Women of Impact https://www.spreaker.com/show/women-of-impact en Copyright Impact Theory Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time! https://megaphone.imgix.net/podcasts/63cedbc2-4997-11ed-954b-8f8c8aede826/image/WOI-Podcast-Cover-v02.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Women of Impact https://www.spreaker.com/show/women-of-impact episodic If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Impact Theory Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!” Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need. So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time! Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!

Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”

Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.

So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!



]]> Impact Theory partnerships@impacttheory.com Divorced & Single At 40: "I RECLAIMED My Voice & Power Once I Did This!" | Patrice Washington PT 2 (Fan Fave) Welcome back to part 2 of this DEEP convo with my total badass homie that divorced in her 40s so she could live her life on HER terms – Patrice Washington! And we just keep digging into the nitty gritty of how Patrice went from staying in a marriage that wasn’t serving her, to having the bravery, courage and confidence to speak up, do the work, and change her situation.   We also talk about:  - The top reasons women stay in unhappy relationships & how to reframe them, detach from previous versions of yourself, and actually step into WHO YOU are meant to be - Her AMAZING mantra & reminder about love that we ALL need to hear on repeat - How to approach dating so you don’t make the same mistakes in choosing a partner again  - And much more!! Don't miss out on the final part of this amazinggggg conversation with Patrice Washington!!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Patrice Washington: Website: https://patricewashington.com/ Instagram: https://www.instagram.com/seekwisdompcw YouTube: https://www.youtube.com/SeekWisdomPCW Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Apr 2026 08:00:00 -0000 Divorced & Single At 40: "I RECLAIMED My Voice & Power Once I Did This!" | Patrice Washington PT 2 (Fan Fave) full Impact Theory And we just keep digging into the nitty gritty of how Patrice went from staying in a marriage that wasn’t serving her, to having the bravery, courage and confidence to speak up, do the work, and change her situation. Welcome back to part 2 of this DEEP convo with my total badass homie that divorced in her 40s so she could live her life on HER terms – Patrice Washington! And we just keep digging into the nitty gritty of how Patrice went from staying in a marriage that wasn’t serving her, to having the bravery, courage and confidence to speak up, do the work, and change her situation.   We also talk about:  - The top reasons women stay in unhappy relationships & how to reframe them, detach from previous versions of yourself, and actually step into WHO YOU are meant to be - Her AMAZING mantra & reminder about love that we ALL need to hear on repeat - How to approach dating so you don’t make the same mistakes in choosing a partner again  - And much more!! Don't miss out on the final part of this amazinggggg conversation with Patrice Washington!!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Patrice Washington: Website: https://patricewashington.com/ Instagram: https://www.instagram.com/seekwisdompcw YouTube: https://www.youtube.com/SeekWisdomPCW Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this DEEP convo with my total badass homie that divorced in her 40s so she could live her life on HER terms – Patrice Washington!

And we just keep digging into the nitty gritty of how Patrice went from staying in a marriage that wasn’t serving her, to having the bravery, courage and confidence to speak up, do the work, and change her situation.  


We also talk about: 

  • - The top reasons women stay in unhappy relationships & how to reframe them, detach from previous versions of yourself, and actually step into WHO YOU are meant to be
  • - Her AMAZING mantra & reminder about love that we ALL need to hear on repeat
  • - How to approach dating so you don’t make the same mistakes in choosing a partner again 
  • - And much more!!


Don't miss out on the final part of this amazinggggg conversation with Patrice Washington!! 

And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


Follow Patrice Washington:

Website: https://patricewashington.com/

Instagram: https://www.instagram.com/seekwisdompcw

YouTube: https://www.youtube.com/SeekWisdomPCW


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 


If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 


Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3886 Divorced & Single At 40: "I RECLAIMED My Voice & Power Once I Did This!" | Patrice Washington PT 1 (Fan Fave) Hey guys, it’s Lisa Bilyeu and I’m so frikin’ excited about today’s episode of Women of Impact with one of my close homies!  If you feel like you have been holding onto a dream, trying so damn hard to make it happen, but wondering if it might be time to dream a new dream – this episode is for you!!  My girl Patrice Washington is BACK, and while she’s most known as “America’s Money Maven” and an absolute QUEEN when it comes to finances and money confidence, A LOT has changed since the last time she was on the show!  We get into alllllll the details in the episode, but the short version is that after 19 years with her husband, she recognized her marriage wasn’t serving her anymore and decided to divorce him.  Now divorced, dating, and in her 40s, Patrice is happier than ever because she made a different decision and did the work to pivot her life!  As a result, she got her voice back, is living life on HER terms, and even has NEW vows that she keeps to HERSELF!! And in this episode, we are breaking down EXACTLY HOW she went from unhappy and romanticizing reality to radical honesty and doing the work to actually make a change to her situation!!! We also talk about: - The 5 beliefs that gave Patrice her voice back & how she PRACTICED speaking up for herself before she had the strength to do it in her marriage   - How holding onto your identity can keep you trapped in your situation & how to reframe those beliefs that are keeping you stuck - Why asking yourself the hard questions is SO important, but why ACTING in accordance to your answers is EVEN MORE important So guys, consider this your alarm clock to frikin’ WAKE UP, STOP submitting to the circumstances of your life, and DO THE WORK to change your situation and find happiness again.  Follow Patrice Washington: Website: https://patricewashington.com/ Instagram: https://www.instagram.com/seekwisdompcw YouTube: https://www.youtube.com/SeekWisdomPCW Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Apr 2026 08:00:00 -0000 Divorced & Single At 40: "I RECLAIMED My Voice & Power Once I Did This!" | Patrice Washington PT 1 (Fan Fave) full Impact Theory If you feel like you have been holding onto a dream, trying so damn hard to make it happen, but wondering if it might be time to dream a new dream – this episode is for you!! Hey guys, it’s Lisa Bilyeu and I’m so frikin’ excited about today’s episode of Women of Impact with one of my close homies!  If you feel like you have been holding onto a dream, trying so damn hard to make it happen, but wondering if it might be time to dream a new dream – this episode is for you!!  My girl Patrice Washington is BACK, and while she’s most known as “America’s Money Maven” and an absolute QUEEN when it comes to finances and money confidence, A LOT has changed since the last time she was on the show!  We get into alllllll the details in the episode, but the short version is that after 19 years with her husband, she recognized her marriage wasn’t serving her anymore and decided to divorce him.  Now divorced, dating, and in her 40s, Patrice is happier than ever because she made a different decision and did the work to pivot her life!  As a result, she got her voice back, is living life on HER terms, and even has NEW vows that she keeps to HERSELF!! And in this episode, we are breaking down EXACTLY HOW she went from unhappy and romanticizing reality to radical honesty and doing the work to actually make a change to her situation!!! We also talk about: - The 5 beliefs that gave Patrice her voice back & how she PRACTICED speaking up for herself before she had the strength to do it in her marriage   - How holding onto your identity can keep you trapped in your situation & how to reframe those beliefs that are keeping you stuck - Why asking yourself the hard questions is SO important, but why ACTING in accordance to your answers is EVEN MORE important So guys, consider this your alarm clock to frikin’ WAKE UP, STOP submitting to the circumstances of your life, and DO THE WORK to change your situation and find happiness again.  Follow Patrice Washington: Website: https://patricewashington.com/ Instagram: https://www.instagram.com/seekwisdompcw YouTube: https://www.youtube.com/SeekWisdomPCW Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Hey guys, it’s Lisa Bilyeu and I’m so frikin’ excited about today’s episode of Women of Impact with one of my close homies! 

If you feel like you have been holding onto a dream, trying so damn hard to make it happen, but wondering if it might be time to dream a new dream – this episode is for you!! 

My girl Patrice Washington is BACK, and while she’s most known as “America’s Money Maven” and an absolute QUEEN when it comes to finances and money confidence, A LOT has changed since the last time she was on the show! 

We get into alllllll the details in the episode, but the short version is that after 19 years with her husband, she recognized her marriage wasn’t serving her anymore and decided to divorce him. 

Now divorced, dating, and in her 40s, Patrice is happier than ever because she made a different decision and did the work to pivot her life! 

As a result, she got her voice back, is living life on HER terms, and even has NEW vows that she keeps to HERSELF!!

And in this episode, we are breaking down EXACTLY HOW she went from unhappy and romanticizing reality to radical honesty and doing the work to actually make a change to her situation!!!


We also talk about:

  • - The 5 beliefs that gave Patrice her voice back & how she PRACTICED speaking up for herself before she had the strength to do it in her marriage  
  • - How holding onto your identity can keep you trapped in your situation & how to reframe those beliefs that are keeping you stuck
  • - Why asking yourself the hard questions is SO important, but why ACTING in accordance to your answers is EVEN MORE important


So guys, consider this your alarm clock to frikin’ WAKE UP, STOP submitting to the circumstances of your life, and DO THE WORK to change your situation and find happiness again. 


Follow Patrice Washington:

Website: https://patricewashington.com/

Instagram: https://www.instagram.com/seekwisdompcw

YouTube: https://www.youtube.com/SeekWisdomPCW


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 


If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 


Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3976 CIA SPY: Candace Owens Called Her a Psychopath…Here’s What EVERYONE'S Missing | Andrew Bustamante You know those moments when the internet sets itself on fire with “She’s faking it!” accusations… and suddenly you start doubting your own gut? Today, I’m calling in a literal CIA spy. Yep, Andrew Bustamante is back and we’re breaking down the wild feud between Candace Owens and Erica Kirk. Is Erica just a grieving widow … or has Candace discovered a hidden “psychopath” in our midst? We’ll rip apart what’s fact, what’s opinion, and the sneaky mental traps that make women question ourselves even when there’s no proof. This episode arms you with real tools to see manipulation, spot red flags, and stay grounded in your power, even when the world is screaming otherwise. Here’s exactly what we dive into: How to spot media “priming” and protect your mind from viral manipulation Real-life CIA body language tells: what’s truth, what’s performance, and what is just grief The neuroscience of gut feelings vs. measurable evidence SHOWNOTES Ambition vs. Psychopathy: Is This a Personal Attack or a Warning? The Danger of Confusing Belief with Fact Is Candace Priming Us to See Erica as a Villain? Accusation or Grief? The Cost of Public Slander The CIA Matrix: Misinformation, Disinformation, and Malinformation Explained Are There Any Real Signs of Psychopathy? Analyzing Erica’s Interview Body Language 101: Genuine Grief or Performance? How Faith, Trauma, and Loss Shape Public Behavior The Power of Closed Body Language and Why It Matters What a Psychopath Would Actually Do in This Situation CIA Occam’s Razor: The Simplest Explanation vs. Wild Conspiracy The High-Pressure Funeral: Trump, Tucker, and 90,000 Eyes “I Forgive Him” Can Forgiveness Happen This Fast? The Leaked Zoom: How Leaders Really Grieve Behind Closed Doors Stop Comparing Yourself: The Projection Trap and Finding Your Truth Final Verdict: Is Candace Owens Doing Harm? The Moral Weight of Misinformation Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ AirDoctor: Up to $300 off with code LISA ⁠https://airdoctorpro.com⁠ Cozy Earth: code COZYLISA for 20% off ⁠https://cozyearth.com⁠ OneSkin: 15% off with code LISA at ⁠https://oneskin.co/lisa⁠ Want to learn more from Andrew Bustamante? Find your Spy Superpower:⁠ https://yt.everydayspy.com/4asr05N⁠   Read Andrew’s CIA book ‘Shadow Cell’:⁠ https://geni.us/ShadowCellBook⁠ Follow Andrew on YouTube:⁠ https://youtube.com/@Andrew-Bustamante⁠ Explore Spy School:⁠ https://everydayspy.com/⁠ Support Andrew’s sponsor Axolt Brain:⁠ https://axoltbrain.com/andy⁠ Listen to the podcast:⁠ https://youtube.com/@EverydaySpyPodcast⁠ FOLLOW LISA BILYEU: Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠ YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠ Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Facebook:⁠ ⁠⁠https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 Apr 2026 08:00:00 -0000 1. CIA SPY: Candace Owens Called Her a Psychopath…Here’s What EVERYONE'S Missing | Andrew Bustamante full Impact Theory Lisa Bilyeu sits down with Andrew Bustamante to dissect the viral controversy surrounding Candace Owens’ accusations against Erica Kirk, using CIA-level analysis to separate fact from opinion, spot red flags, and explore what truly qualifies as psychopathy, grief, and online misinformation. You know those moments when the internet sets itself on fire with “She’s faking it!” accusations… and suddenly you start doubting your own gut? Today, I’m calling in a literal CIA spy. Yep, Andrew Bustamante is back and we’re breaking down the wild feud between Candace Owens and Erica Kirk. Is Erica just a grieving widow … or has Candace discovered a hidden “psychopath” in our midst? We’ll rip apart what’s fact, what’s opinion, and the sneaky mental traps that make women question ourselves even when there’s no proof. This episode arms you with real tools to see manipulation, spot red flags, and stay grounded in your power, even when the world is screaming otherwise. Here’s exactly what we dive into: How to spot media “priming” and protect your mind from viral manipulation Real-life CIA body language tells: what’s truth, what’s performance, and what is just grief The neuroscience of gut feelings vs. measurable evidence SHOWNOTES Ambition vs. Psychopathy: Is This a Personal Attack or a Warning? The Danger of Confusing Belief with Fact Is Candace Priming Us to See Erica as a Villain? Accusation or Grief? The Cost of Public Slander The CIA Matrix: Misinformation, Disinformation, and Malinformation Explained Are There Any Real Signs of Psychopathy? Analyzing Erica’s Interview Body Language 101: Genuine Grief or Performance? How Faith, Trauma, and Loss Shape Public Behavior The Power of Closed Body Language and Why It Matters What a Psychopath Would Actually Do in This Situation CIA Occam’s Razor: The Simplest Explanation vs. Wild Conspiracy The High-Pressure Funeral: Trump, Tucker, and 90,000 Eyes “I Forgive Him” Can Forgiveness Happen This Fast? The Leaked Zoom: How Leaders Really Grieve Behind Closed Doors Stop Comparing Yourself: The Projection Trap and Finding Your Truth Final Verdict: Is Candace Owens Doing Harm? The Moral Weight of Misinformation Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ AirDoctor: Up to $300 off with code LISA ⁠https://airdoctorpro.com⁠ Cozy Earth: code COZYLISA for 20% off ⁠https://cozyearth.com⁠ OneSkin: 15% off with code LISA at ⁠https://oneskin.co/lisa⁠ Want to learn more from Andrew Bustamante? Find your Spy Superpower:⁠ https://yt.everydayspy.com/4asr05N⁠   Read Andrew’s CIA book ‘Shadow Cell’:⁠ https://geni.us/ShadowCellBook⁠ Follow Andrew on YouTube:⁠ https://youtube.com/@Andrew-Bustamante⁠ Explore Spy School:⁠ https://everydayspy.com/⁠ Support Andrew’s sponsor Axolt Brain:⁠ https://axoltbrain.com/andy⁠ Listen to the podcast:⁠ https://youtube.com/@EverydaySpyPodcast⁠ FOLLOW LISA BILYEU: Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠ YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠ Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Facebook:⁠ ⁠⁠https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices You know those moments when the internet sets itself on fire with “She’s faking it!” accusations… and suddenly you start doubting your own gut?

Today, I’m calling in a literal CIA spy. Yep, Andrew Bustamante is back and we’re breaking down the wild feud between Candace Owens and Erica Kirk. Is Erica just a grieving widow … or has Candace discovered a hidden “psychopath” in our midst?

We’ll rip apart what’s fact, what’s opinion, and the sneaky mental traps that make women question ourselves even when there’s no proof.

This episode arms you with real tools to see manipulation, spot red flags, and stay grounded in your power, even when the world is screaming otherwise.


Here’s exactly what we dive into:

  • How to spot media “priming” and protect your mind from viral manipulation

  • Real-life CIA body language tells: what’s truth, what’s performance, and what is just grief

  • The neuroscience of gut feelings vs. measurable evidence

SHOWNOTES

Ambition vs. Psychopathy: Is This a Personal Attack or a Warning?

The Danger of Confusing Belief with Fact

Is Candace Priming Us to See Erica as a Villain?

Accusation or Grief? The Cost of Public Slander

The CIA Matrix: Misinformation, Disinformation, and Malinformation Explained

Are There Any Real Signs of Psychopathy? Analyzing Erica’s Interview

Body Language 101: Genuine Grief or Performance?

How Faith, Trauma, and Loss Shape Public Behavior

The Power of Closed Body Language and Why It Matters

What a Psychopath Would Actually Do in This Situation

CIA Occam’s Razor: The Simplest Explanation vs. Wild Conspiracy

The High-Pressure Funeral: Trump, Tucker, and 90,000 Eyes

“I Forgive Him” Can Forgiveness Happen This Fast?

The Leaked Zoom: How Leaders Really Grieve Behind Closed Doors

Stop Comparing Yourself: The Projection Trap and Finding Your Truth

Final Verdict: Is Candace Owens Doing Harm? The Moral Weight of Misinformation


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

AirDoctor: Up to $300 off with code LISA ⁠https://airdoctorpro.com⁠

Cozy Earth: code COZYLISA for 20% off ⁠https://cozyearth.com⁠

OneSkin: 15% off with code LISA at ⁠https://oneskin.co/lisa⁠


Want to learn more from Andrew Bustamante?

Find your Spy Superpower:⁠ https://yt.everydayspy.com/4asr05N⁠  

Read Andrew’s CIA book ‘Shadow Cell’:⁠ https://geni.us/ShadowCellBook⁠

Follow Andrew on YouTube:⁠ https://youtube.com/@Andrew-Bustamante⁠

Explore Spy School:⁠ https://everydayspy.com/⁠

Support Andrew’s sponsor Axolt Brain:⁠ https://axoltbrain.com/andy⁠

Listen to the podcast:⁠ https://youtube.com/@EverydaySpyPodcast⁠


FOLLOW LISA BILYEU:

Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠

YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠

Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Facebook:⁠ ⁠⁠https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4120 yes "I work with Psychopaths"- This is What They Tell Me About How They Target Women | Aishia Grevenberg PT 2 If you’ve ever said, “I can’t leave, what about the kids?” or felt yourself minimizing, defending, or twisting reality to survive… this second half is your wake-up call. It's all about breaking out of survivor mode and finally FIGHTING for your life. Aishia Grevenberg is back dropping bombs on the ways women get STUCK: toxic therapy, linguistic Jenga, losing friends, self-blame, comparison traps, and why the fantasy can keep us imprisoned. We tackle the real risks of couples therapy in abusive relationships, how predators build alibis, why women sometimes turn on other women, and what healing actually looks and feels like after you walk away. PLUS: You're gonna get obsessed with Aishia’s genius “spreadsheet method” for spotting your own vulnerability patterns (somebody turn this into an app already because I need it!).  SHOWNOTES Why We Minimize Threats, The Real Danger Walking Away vs. Losing Everything: Language Matters How “Kindness” Builds His Alibi Why Women Judge Other Women HARDER—A Self-Protective Mechanism PTSD, Support Groups, & What Healing Actually Looks Like Telling Your Story—How Shame Turns To Strength The Power of Seeing Yourself As Your Own Safe Place Court Battles & Kids—Why The System Isn’t On Your Side Overdrive, Proving Your Worth & The Cycle of Explosions Why “Nice Guy Energy” Can Be the Biggest Danger Support Groups, Vulnerability, and Real Healing Spreadsheet Method: How To Map Your Vulnerabilities Identifying Red & Green Flags—What Actually Matters Building Confidence Through New Experiences Radical Self-Love: Rituals, Tattoos, Embracing Your Inner Child Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Cozy Earth: code COZYLISA for 20% off https://cozyearth.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Aishia Grevenberg: TikTok: https://www.tiktok.com/@mytherapistlife Instagram: https://www.instagram.com/mytherapistlife/ FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Apr 2026 08:00:00 -0000 "I work with Psychopaths"- This is What They Tell Me About How They Target Women | Aishia Grevenberg PT 2 full Impact Theory Lisa Bilyeu sits down with Aishia Grevenberg to expose the hidden tactics of narcissists and psychopaths, sharing her personal journey as a survivor and revealing how women can reclaim their power, set unbreakable boundaries, and finally break free from the cycle of manipulation and abuse. If you’ve ever said, “I can’t leave, what about the kids?” or felt yourself minimizing, defending, or twisting reality to survive… this second half is your wake-up call. It's all about breaking out of survivor mode and finally FIGHTING for your life. Aishia Grevenberg is back dropping bombs on the ways women get STUCK: toxic therapy, linguistic Jenga, losing friends, self-blame, comparison traps, and why the fantasy can keep us imprisoned. We tackle the real risks of couples therapy in abusive relationships, how predators build alibis, why women sometimes turn on other women, and what healing actually looks and feels like after you walk away. PLUS: You're gonna get obsessed with Aishia’s genius “spreadsheet method” for spotting your own vulnerability patterns (somebody turn this into an app already because I need it!).  SHOWNOTES Why We Minimize Threats, The Real Danger Walking Away vs. Losing Everything: Language Matters How “Kindness” Builds His Alibi Why Women Judge Other Women HARDER—A Self-Protective Mechanism PTSD, Support Groups, & What Healing Actually Looks Like Telling Your Story—How Shame Turns To Strength The Power of Seeing Yourself As Your Own Safe Place Court Battles & Kids—Why The System Isn’t On Your Side Overdrive, Proving Your Worth & The Cycle of Explosions Why “Nice Guy Energy” Can Be the Biggest Danger Support Groups, Vulnerability, and Real Healing Spreadsheet Method: How To Map Your Vulnerabilities Identifying Red & Green Flags—What Actually Matters Building Confidence Through New Experiences Radical Self-Love: Rituals, Tattoos, Embracing Your Inner Child Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Cozy Earth: code COZYLISA for 20% off https://cozyearth.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Aishia Grevenberg: TikTok: https://www.tiktok.com/@mytherapistlife Instagram: https://www.instagram.com/mytherapistlife/ FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve ever said, “I can’t leave, what about the kids?” or felt yourself minimizing, defending, or twisting reality to survive… this second half is your wake-up call. It's all about breaking out of survivor mode and finally FIGHTING for your life. Aishia Grevenberg is back dropping bombs on the ways women get STUCK: toxic therapy, linguistic Jenga, losing friends, self-blame, comparison traps, and why the fantasy can keep us imprisoned.


We tackle the real risks of couples therapy in abusive relationships, how predators build alibis, why women sometimes turn on other women, and what healing actually looks and feels like after you walk away. PLUS: You're gonna get obsessed with Aishia’s genius “spreadsheet method” for spotting your own vulnerability patterns (somebody turn this into an app already because I need it!). 


SHOWNOTES

Why We Minimize Threats, The Real Danger

Walking Away vs. Losing Everything: Language Matters

How “Kindness” Builds His Alibi

Why Women Judge Other Women HARDER—A Self-Protective Mechanism

PTSD, Support Groups, & What Healing Actually Looks Like

Telling Your Story—How Shame Turns To Strength

The Power of Seeing Yourself As Your Own Safe Place

Court Battles & Kids—Why The System Isn’t On Your Side

Overdrive, Proving Your Worth & The Cycle of Explosions

Why “Nice Guy Energy” Can Be the Biggest Danger

Support Groups, Vulnerability, and Real Healing

Spreadsheet Method: How To Map Your Vulnerabilities

Identifying Red & Green Flags—What Actually Matters

Building Confidence Through New Experiences

Radical Self-Love: Rituals, Tattoos, Embracing Your Inner Child


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Cozy Earth: code COZYLISA for 20% off https://cozyearth.com

OneSkin: 15% off with code LISA at https://oneskin.co/lisa


Follow Aishia Grevenberg:

TikTok: https://www.tiktok.com/@mytherapistlife

Instagram: https://www.instagram.com/mytherapistlife/


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3408 yes "I work with Psychopaths"- This is What They Tell Me About How They Target Women | Aishia Grevenberg PT 1 If you've ever second-guessed yourself around a charming dude, felt your boundaries melting as soon as someone smiles just right, or wondered “how do I spot manipulators and protect myself?”—this is the episode you NEED. I sat down with Aishia Grevenberg, a phenomenal therapist, survivor and absolute badass, to peel back the curtain on narcissists, psychopaths, manipulators, and all the ways they scan for vulnerability and test your boundaries. Aishia dives DEEP into life lessons from working with men in prisons, recognizing warning signs from the first interaction, and what she learned from surviving her own abusive relationship. We tackle the real science behind manipulation, why simply “being yourself” is actually your superpower, and why emotional responses are every abuser’s favorite tool. All the secrets these guys DON’T want you to know? She gives it to you raw, from the inside. If you want to understand predators, feel secure in your space, and finally stop second-guessing your gut, part one gives you everything you need. SHOWNOTES Manipulators & Narcissists: Why They Don’t Have a Type Life Lessons from Las Vegas Jail: How To Assert Your Power No Matter How Scared You Feel Boundary Testing: If You Budge, They Got You What Vulnerability Looks Like to a Predator Presenting Your Best Self? Why That’s Actually Risky Emotional Manipulation Is Always Intentional FBI-Level Mirroring Tactics: How Predators Manufacture Intimacy Real-Life Story: How Kids Spot Your Weakness Consistency Is Your Armor Wanting the Fantasy vs. Owning Reality The “Change Him” Myth: R&B, Love Songs & Losing Yourself Your Responsibility: Keeping Yourself Safe  When Abuse Includes Pets—Cats, Shelters, and What Really Keeps Women Trapped Toxic Therapy: Danger Lurking in Couples Counseling Mental Gymnastics—Linguistic Jenga & Minimizing Abuse Why Leaving Means Losing Everything—The Hardest Part Getting Up, Getting Involved—Old Lady Bonnet Energy Why “Help” Isn’t Enough—The Secret Power In Community Strangulation: Why It’s The Most Deadly “Gesture” Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Cozy Earth: code COZYLISA for 20% off https://cozyearth.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Aishia Grevenberg: TikTok: https://www.tiktok.com/@mytherapistlife Instagram: https://www.instagram.com/mytherapistlife/ FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Apr 2026 08:00:00 -0000 "I work with Psychopaths"- This is What They Tell Me About How They Target Women | Aishia Grevenberg PT 1 full Impact Theory Lisa Bilyeu sits down with Aishia Grevenberg to expose the hidden tactics of narcissists and psychopaths, sharing her personal journey as a survivor and revealing how women can reclaim their power, set unbreakable boundaries, and finally break free from the cycle of manipulation and abuse. If you've ever second-guessed yourself around a charming dude, felt your boundaries melting as soon as someone smiles just right, or wondered “how do I spot manipulators and protect myself?”—this is the episode you NEED. I sat down with Aishia Grevenberg, a phenomenal therapist, survivor and absolute badass, to peel back the curtain on narcissists, psychopaths, manipulators, and all the ways they scan for vulnerability and test your boundaries. Aishia dives DEEP into life lessons from working with men in prisons, recognizing warning signs from the first interaction, and what she learned from surviving her own abusive relationship. We tackle the real science behind manipulation, why simply “being yourself” is actually your superpower, and why emotional responses are every abuser’s favorite tool. All the secrets these guys DON’T want you to know? She gives it to you raw, from the inside. If you want to understand predators, feel secure in your space, and finally stop second-guessing your gut, part one gives you everything you need. SHOWNOTES Manipulators & Narcissists: Why They Don’t Have a Type Life Lessons from Las Vegas Jail: How To Assert Your Power No Matter How Scared You Feel Boundary Testing: If You Budge, They Got You What Vulnerability Looks Like to a Predator Presenting Your Best Self? Why That’s Actually Risky Emotional Manipulation Is Always Intentional FBI-Level Mirroring Tactics: How Predators Manufacture Intimacy Real-Life Story: How Kids Spot Your Weakness Consistency Is Your Armor Wanting the Fantasy vs. Owning Reality The “Change Him” Myth: R&B, Love Songs & Losing Yourself Your Responsibility: Keeping Yourself Safe  When Abuse Includes Pets—Cats, Shelters, and What Really Keeps Women Trapped Toxic Therapy: Danger Lurking in Couples Counseling Mental Gymnastics—Linguistic Jenga & Minimizing Abuse Why Leaving Means Losing Everything—The Hardest Part Getting Up, Getting Involved—Old Lady Bonnet Energy Why “Help” Isn’t Enough—The Secret Power In Community Strangulation: Why It’s The Most Deadly “Gesture” Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Cozy Earth: code COZYLISA for 20% off https://cozyearth.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Aishia Grevenberg: TikTok: https://www.tiktok.com/@mytherapistlife Instagram: https://www.instagram.com/mytherapistlife/ FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices If you've ever second-guessed yourself around a charming dude, felt your boundaries melting as soon as someone smiles just right, or wondered “how do I spot manipulators and protect myself?”—this is the episode you NEED. I sat down with Aishia Grevenberg, a phenomenal therapist, survivor and absolute badass, to peel back the curtain on narcissists, psychopaths, manipulators, and all the ways they scan for vulnerability and test your boundaries.


Aishia dives DEEP into life lessons from working with men in prisons, recognizing warning signs from the first interaction, and what she learned from surviving her own abusive relationship. We tackle the real science behind manipulation, why simply “being yourself” is actually your superpower, and why emotional responses are every abuser’s favorite tool. All the secrets these guys DON’T want you to know? She gives it to you raw, from the inside. If you want to understand predators, feel secure in your space, and finally stop second-guessing your gut, part one gives you everything you need.


SHOWNOTES

Manipulators & Narcissists: Why They Don’t Have a Type

Life Lessons from Las Vegas Jail: How To Assert Your Power No Matter How Scared You Feel

Boundary Testing: If You Budge, They Got You

What Vulnerability Looks Like to a Predator

Presenting Your Best Self? Why That’s Actually Risky

Emotional Manipulation Is Always Intentional

FBI-Level Mirroring Tactics: How Predators Manufacture Intimacy

Real-Life Story: How Kids Spot Your Weakness

Consistency Is Your Armor

Wanting the Fantasy vs. Owning Reality

The “Change Him” Myth: R&B, Love Songs & Losing Yourself

Your Responsibility: Keeping Yourself Safe

 When Abuse Includes Pets—Cats, Shelters, and What Really Keeps Women Trapped

Toxic Therapy: Danger Lurking in Couples Counseling

Mental Gymnastics—Linguistic Jenga & Minimizing Abuse

Why Leaving Means Losing Everything—The Hardest Part

Getting Up, Getting Involved—Old Lady Bonnet Energy

Why “Help” Isn’t Enough—The Secret Power In Community

Strangulation: Why It’s The Most Deadly “Gesture”


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Cozy Earth: code COZYLISA for 20% off https://cozyearth.com

OneSkin: 15% off with code LISA at https://oneskin.co/lisa


Follow Aishia Grevenberg:

TikTok: https://www.tiktok.com/@mytherapistlife

Instagram: https://www.instagram.com/mytherapistlife/


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3473 yes Stop Attracting A**holes & Do This Instead | Lori Gottlieb PT 2 (Fan Fave) Welcome back to part 2 of this FIREEEEE conversation with the amazingggg psychotherapist and best selling author, Lori Gottlieb. And she’s not holding back as we talk more about how to stop dating the wrong men and:  Why you need to understand the difference between compatibility and having things in common How the misconstrued idea of feminism is setting women up for failed relationships How dating changes for women as we age  What green flags and red flags to look for when learning about someone new  And so much more!! Trust me, homie, you don’t want to miss out on the final part of this convo with Lori!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Lori Gottlieb: Website: https://lorigottlieb.com/ Instagram: https://www.instagram.com/lorigottlieb_author/ Podcast: https://lorigottlieb.com/podcast/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Apr 2026 08:00:00 -0000 Stop Attracting A**holes & Do This Instead | Lori Gottlieb PT 2 (Fan Fave) full Impact Theory Welcome back to part 2 of this FIREEEEE conversation with the amazingggg psychotherapist and best selling author, Lori Gottlieb. Welcome back to part 2 of this FIREEEEE conversation with the amazingggg psychotherapist and best selling author, Lori Gottlieb. And she’s not holding back as we talk more about how to stop dating the wrong men and:  Why you need to understand the difference between compatibility and having things in common How the misconstrued idea of feminism is setting women up for failed relationships How dating changes for women as we age  What green flags and red flags to look for when learning about someone new  And so much more!! Trust me, homie, you don’t want to miss out on the final part of this convo with Lori!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Lori Gottlieb: Website: https://lorigottlieb.com/ Instagram: https://www.instagram.com/lorigottlieb_author/ Podcast: https://lorigottlieb.com/podcast/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this FIREEEEE conversation with the amazingggg psychotherapist and best selling author, Lori Gottlieb.


And she’s not holding back as we talk more about how to stop dating the wrong men and: 

  • Why you need to understand the difference between compatibility and having things in common
  • How the misconstrued idea of feminism is setting women up for failed relationships
  • How dating changes for women as we age 
  • What green flags and red flags to look for when learning about someone new 
  • And so much more!!


Trust me, homie, you don’t want to miss out on the final part of this convo with Lori!!


And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!



Follow Lori Gottlieb:

Website: https://lorigottlieb.com/

Instagram: https://www.instagram.com/lorigottlieb_author/

Podcast: https://lorigottlieb.com/podcast/


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 



If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 


Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3368 Stop Attracting A**holes & Do This Instead | Lori Gottlieb PT 1 (Fan Fave) It’s Lisa Bilyeu and this episode of Women of Impact is going to open your frikin’ eyes to the dating and relationship mistakes that keep attracting the wrong type of men, and what you can do to fix your approach and find someone actually sincerely interested and good for you! Today I’m joined by the unbelievable Lori Gottlieb – she’s a psychotherapist, NYT best selling author, and podcast host and she is SPILLING THE TEA on all things DATING & RELATIONSHIPS, including: - Why you can’t find genuine men and what you need to do to find a real “love match” instead - How online dating & the paradox of choice is actually keeping you single - Why you SHOULD have high standards, but not about what you THINK  - The differences in how men and women approach dating, relationships, and marriage & how that causes problems down the line - Why it’s actually best that all sales at the “husband store” are FINAL - And sooooo much more relationship wisdom!! Seriously guys, this woman has sooooo much wisdom into life and relationships and what you need to do to avoid ingenuine a-holes and pivot your life and have an amazing, healthy relationship! Listen close cause there’s SO much to learn, and this is one you’re gonna want to gossip with your homies about! Follow Lori Gottlieb: Website: https://lorigottlieb.com/ Instagram: https://www.instagram.com/lorigottlieb_author/ Podcast: https://lorigottlieb.com/podcast/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Apr 2026 08:00:00 -0000 Stop Attracting A**holes & Do This Instead | Lori Gottlieb PT 1 (Fan Fave) full Impact Theory Today I’m joined by the unbelievable Lori Gottlieb – she’s a psychotherapist, NYT best selling author, and podcast host and she is SPILLING THE TEA on all things DATING & RELATIONSHIPS. It’s Lisa Bilyeu and this episode of Women of Impact is going to open your frikin’ eyes to the dating and relationship mistakes that keep attracting the wrong type of men, and what you can do to fix your approach and find someone actually sincerely interested and good for you! Today I’m joined by the unbelievable Lori Gottlieb – she’s a psychotherapist, NYT best selling author, and podcast host and she is SPILLING THE TEA on all things DATING & RELATIONSHIPS, including: - Why you can’t find genuine men and what you need to do to find a real “love match” instead - How online dating & the paradox of choice is actually keeping you single - Why you SHOULD have high standards, but not about what you THINK  - The differences in how men and women approach dating, relationships, and marriage & how that causes problems down the line - Why it’s actually best that all sales at the “husband store” are FINAL - And sooooo much more relationship wisdom!! Seriously guys, this woman has sooooo much wisdom into life and relationships and what you need to do to avoid ingenuine a-holes and pivot your life and have an amazing, healthy relationship! Listen close cause there’s SO much to learn, and this is one you’re gonna want to gossip with your homies about! Follow Lori Gottlieb: Website: https://lorigottlieb.com/ Instagram: https://www.instagram.com/lorigottlieb_author/ Podcast: https://lorigottlieb.com/podcast/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu and this episode of Women of Impact is going to open your frikin’ eyes to the dating and relationship mistakes that keep attracting the wrong type of men, and what you can do to fix your approach and find someone actually sincerely interested and good for you!


Today I’m joined by the unbelievable Lori Gottlieb – she’s a psychotherapist, NYT best selling author, and podcast host and she is SPILLING THE TEA on all things DATING & RELATIONSHIPS, including:


- Why you can’t find genuine men and what you need to do to find a real “love match” instead

- How online dating & the paradox of choice is actually keeping you single

- Why you SHOULD have high standards, but not about what you THINK 

- The differences in how men and women approach dating, relationships, and marriage & how that causes problems down the line

- Why it’s actually best that all sales at the “husband store” are FINAL

- And sooooo much more relationship wisdom!!


Seriously guys, this woman has sooooo much wisdom into life and relationships and what you need to do to avoid ingenuine a-holes and pivot your life and have an amazing, healthy relationship! Listen close cause there’s SO much to learn, and this is one you’re gonna want to gossip with your homies about!



Follow Lori Gottlieb:

Website: https://lorigottlieb.com/

Instagram: https://www.instagram.com/lorigottlieb_author/

Podcast: https://lorigottlieb.com/podcast/


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 



If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 


Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3531 The "Summer House" Betrayal, Khloé Kardashian's TOXIC Trap, & the HORRIFYING Alpine Divorce Trial! In this episode,  we deep dive into Lamar Odom’s Netflix docu-series and break down what it’s really* like to love an addict, set your boundaries, and walk that fine line between empathy and self-betrayal. On top of that, we get into the Summer House cheating scandal (Scamanda!), dissecting girl code, reputation, and WHY your best friend dating your ex is a whole new level of drama. SHOWNOTES Loving an Addict: When Loyalty Turns Toxic Girl Code, Betrayal & The Summer House Drama Intuition & Gut Feel: Alpine Divorce Edition Gossip, Girl Power & Information Sharing Moon Magic: Naming a Lunar Crater After a Late Wife Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa AirDoctor: Up to $300 off with code LISA https://airdoctorpro.com Cozy Earth: code COZYLISA for 20% off https://cozyearth.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa FOLLOW ME & THE SHOW: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Apr 2026 08:00:00 -0000 The "Summer House" Betrayal, Khloé Kardashian's TOXIC Trap, & the HORRIFYING Alpine Divorce Trial! full Impact Theory Lisa Bilyeu and Christina dive into explosive celebrity betrayals, the fine line between loyalty and self-sacrifice, viral trends like “Alpine divorce,” and the power of women supporting women—challenging old narratives and amplifying the importance of community, boundaries, and intuition. In this episode,  we deep dive into Lamar Odom’s Netflix docu-series and break down what it’s really* like to love an addict, set your boundaries, and walk that fine line between empathy and self-betrayal. On top of that, we get into the Summer House cheating scandal (Scamanda!), dissecting girl code, reputation, and WHY your best friend dating your ex is a whole new level of drama. SHOWNOTES Loving an Addict: When Loyalty Turns Toxic Girl Code, Betrayal & The Summer House Drama Intuition & Gut Feel: Alpine Divorce Edition Gossip, Girl Power & Information Sharing Moon Magic: Naming a Lunar Crater After a Late Wife Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa AirDoctor: Up to $300 off with code LISA https://airdoctorpro.com Cozy Earth: code COZYLISA for 20% off https://cozyearth.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa FOLLOW ME & THE SHOW: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode,  we deep dive into Lamar Odom’s Netflix docu-series and break down what it’s really* like to love an addict, set your boundaries, and walk that fine line between empathy and self-betrayal. On top of that, we get into the Summer House cheating scandal (Scamanda!), dissecting girl code, reputation, and WHY your best friend dating your ex is a whole new level of drama.


SHOWNOTES

Loving an Addict: When Loyalty Turns Toxic

Girl Code, Betrayal & The Summer House Drama

Intuition & Gut Feel: Alpine Divorce Edition

Gossip, Girl Power & Information Sharing

Moon Magic: Naming a Lunar Crater After a Late Wife


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

AirDoctor: Up to $300 off with code LISA https://airdoctorpro.com

Cozy Earth: code COZYLISA for 20% off https://cozyearth.com

OneSkin: 15% off with code LISA at https://oneskin.co/lisa


FOLLOW ME & THE SHOW:

Instagram: https://www.instagram.com/lisabilyeu/

YouTube: https://www.youtube.com/womenofimpact

TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4134 yes Advice From A 103-Year-Old: Stop Living In Regret & Change Your Life | Gladys McGarey (Fan Fave) It’s Lisa Bilyeu with another episode of Women of Impact and today we’re talking about something that more than 90% of women have – and that’s massive regret on their deathbed! From not standing up for yourself, to never finding love, or allowing fear to hold you back, I want YOU to stop blaming yourself and stop wishing things could be different so you can get out of regret and live a more happy and fulfilling life!   And here with us to talk about overcoming regrets and living a well-lived life is the AMAZING and frikin’ INSPIRING Gladys McGarey. She’s a doctor that is widely considered the “mother of holistic medicine” and the now-103 year old is sharing her life-changing secrets for how to live with joy, happiness, and purpose at ANY age.  From growing up in India, to life as a doctor and mother of 6, to being served divorce papers after almost 50 years of marriage, Gladys has soooo many inspiring stories and actionable insights to help you listen to your inner voice so you can build your confidence and live life on your own frikin’ terms!  In this episode, we’re diving into: - How to stand up for yourself in life, so you can find your voice (hopefully earlier than Gladys did at 93!) - Why you should BE GLAD and forgive instead of holding onto pain - How you have to stop looking at the mess if you want to be happy - The unbelievable power of living life in love and letting go - How to honor yourself, your feelings, and your differences and LOVE YOUR DAMN SELF!!  Don’t let regrets be an excuse to NOT live a great life! YOU get to choose what you build your life on, so trust your intuition, and listen to Gladys and her 103 years of wisdom to reclaim your life NOW!   Follow Gladys McGarey: Website: https://gladysmcgarey.com/ Instagram: https://www.instagram.com/begladmd/ Order Your Copy of “The Well-Lived Life”: https://www.porchlightbooks.com/product/well-lived-life-a-102-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age--mcgarey-gladys/isbn/9781668014493 Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Apr 2026 07:00:00 -0000 full Impact Theory It’s Lisa Bilyeu with another episode of Women of Impact and today we’re talking about something that more than 90% of women have – and that’s massive regret on their deathbed! From not standing up for yourself, to never finding love, or allowing fear to hold you back, I want YOU to stop blaming yourself and stop wishing things could be different so you can get out of regret and live a more happy and fulfilling life!   And here with us to talk about overcoming regrets and living a well-lived life is the AMAZING and frikin’ INSPIRING Gladys McGarey. She’s a doctor that is widely considered the “mother of holistic medicine” and the now-103 year old is sharing her life-changing secrets for how to live with joy, happiness, and purpose at ANY age.  From growing up in India, to life as a doctor and mother of 6, to being served divorce papers after almost 50 years of marriage, Gladys has soooo many inspiring stories and actionable insights to help you listen to your inner voice so you can build your confidence and live life on your own frikin’ terms!  In this episode, we’re diving into: - How to stand up for yourself in life, so you can find your voice (hopefully earlier than Gladys did at 93!) - Why you should BE GLAD and forgive instead of holding onto pain - How you have to stop looking at the mess if you want to be happy - The unbelievable power of living life in love and letting go - How to honor yourself, your feelings, and your differences and LOVE YOUR DAMN SELF!!  Don’t let regrets be an excuse to NOT live a great life! YOU get to choose what you build your life on, so trust your intuition, and listen to Gladys and her 103 years of wisdom to reclaim your life NOW!   Follow Gladys McGarey: Website: https://gladysmcgarey.com/ Instagram: https://www.instagram.com/begladmd/ Order Your Copy of “The Well-Lived Life”: https://www.porchlightbooks.com/product/well-lived-life-a-102-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age--mcgarey-gladys/isbn/9781668014493 Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu with another episode of Women of Impact and today we’re talking about something that more than 90% of women have – and that’s massive regret on their deathbed!

From not standing up for yourself, to never finding love, or allowing fear to hold you back, I want YOU to stop blaming yourself and stop wishing things could be different so you can get out of regret and live a more happy and fulfilling life!  

And here with us to talk about overcoming regrets and living a well-lived life is the AMAZING and frikin’ INSPIRING Gladys McGarey. She’s a doctor that is widely considered the “mother of holistic medicine” and the now-103 year old is sharing her life-changing secrets for how to live with joy, happiness, and purpose at ANY age. 

From growing up in India, to life as a doctor and mother of 6, to being served divorce papers after almost 50 years of marriage, Gladys has soooo many inspiring stories and actionable insights to help you listen to your inner voice so you can build your confidence and live life on your own frikin’ terms! 


In this episode, we’re diving into:

  • - How to stand up for yourself in life, so you can find your voice (hopefully earlier than Gladys did at 93!)
  • - Why you should BE GLAD and forgive instead of holding onto pain
  • - How you have to stop looking at the mess if you want to be happy
  • - The unbelievable power of living life in love and letting go
  • - How to honor yourself, your feelings, and your differences and LOVE YOUR DAMN SELF!! 


Don’t let regrets be an excuse to NOT live a great life! YOU get to choose what you build your life on, so trust your intuition, and listen to Gladys and her 103 years of wisdom to reclaim your life NOW!  


Follow Gladys McGarey:

Website: https://gladysmcgarey.com/

Instagram: https://www.instagram.com/begladmd/

Order Your Copy of “The Well-Lived Life”: https://www.porchlightbooks.com/product/well-lived-life-a-102-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age--mcgarey-gladys/isbn/9781668014493


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3581 "1 in 14 People Are Psychopaths!" How to Spot (& Avoid) Dangerous Personalities | Arthur Brooks You know those relationships where you fall hard, fast… and then realize way too late just how much you’ve been played? The charm is electric, your heart is pounding, but there’s this nagging voice inside saying, “Something isn’t adding up…” In this episode, I’m sitting down with Harvard professor, happiness expert, and bestselling author Dr. Arthur Brooks to expose the Dark Triad: the three personality traits that make someone irresistible, manipulative, and ultimately dangerous. If you’ve ever been burned by a narcissist, felt totally confused about what’s real, or wondered how the hell to stop the cycle, homie, this is your episode. Here’s exactly what we dive into: The 5 early-warning traits all manipulative partners share… and how to spot them before it’s too late The “DARVO” technique: Why leaving a toxic relationship can actually be the most dangerous phase, and how to outsmart abusers trying to punish you for leaving Practical tests, questions, and real-world tools to spot the Dark Triad… and the “light triad” you genuinely WANT in a partner SHOWNOTES Why Women Fall for Dangerous Men (And How They Spot Their Next Victim) Fake Signals: How Dark Triads Make Themselves Irresistible The Hidden Danger of Leaving: DARVO, Revenge, and Escalating Punishment The Dark Triad Test: How to Spot Manipulation on the First Date From Biology to Meaning: How to Break Patterns & Find Real Love Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa AirDoctor: Up to $300 off with code LISA https://airdoctorpro.com Cozy Earth: code COZYLISA for 20% off https://cozyearth.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Arthur Brooks:Website: https://arthurbrooks.com Instagram: https://www.instagram.com/arthurcbrooks YouTube: https://www.youtube.com/@drarthurbrooks  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Apr 2026 08:00:00 -0000 "1 in 14 People Are Psychopaths!" How to Spot (& Avoid) Dangerous Personalities | Arthur Brooks full Impact Theory Lisa Bilyeu sits down with Arthur Brooks to break down the dark triad of personality, revealing how to spot and avoid manipulative partners, the science behind falling in love, and how to cultivate meaningful, happy relationships. You know those relationships where you fall hard, fast… and then realize way too late just how much you’ve been played? The charm is electric, your heart is pounding, but there’s this nagging voice inside saying, “Something isn’t adding up…” In this episode, I’m sitting down with Harvard professor, happiness expert, and bestselling author Dr. Arthur Brooks to expose the Dark Triad: the three personality traits that make someone irresistible, manipulative, and ultimately dangerous. If you’ve ever been burned by a narcissist, felt totally confused about what’s real, or wondered how the hell to stop the cycle, homie, this is your episode. Here’s exactly what we dive into: The 5 early-warning traits all manipulative partners share… and how to spot them before it’s too late The “DARVO” technique: Why leaving a toxic relationship can actually be the most dangerous phase, and how to outsmart abusers trying to punish you for leaving Practical tests, questions, and real-world tools to spot the Dark Triad… and the “light triad” you genuinely WANT in a partner SHOWNOTES Why Women Fall for Dangerous Men (And How They Spot Their Next Victim) Fake Signals: How Dark Triads Make Themselves Irresistible The Hidden Danger of Leaving: DARVO, Revenge, and Escalating Punishment The Dark Triad Test: How to Spot Manipulation on the First Date From Biology to Meaning: How to Break Patterns & Find Real Love Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa AirDoctor: Up to $300 off with code LISA https://airdoctorpro.com Cozy Earth: code COZYLISA for 20% off https://cozyearth.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Arthur Brooks:Website: https://arthurbrooks.com Instagram: https://www.instagram.com/arthurcbrooks YouTube: https://www.youtube.com/@drarthurbrooks  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices You know those relationships where you fall hard, fast… and then realize way too late just how much you’ve been played? The charm is electric, your heart is pounding, but there’s this nagging voice inside saying, “Something isn’t adding up…”


In this episode, I’m sitting down with Harvard professor, happiness expert, and bestselling author Dr. Arthur Brooks to expose the Dark Triad: the three personality traits that make someone irresistible, manipulative, and ultimately dangerous. If you’ve ever been burned by a narcissist, felt totally confused about what’s real, or wondered how the hell to stop the cycle, homie, this is your episode.


Here’s exactly what we dive into:

  • The 5 early-warning traits all manipulative partners share… and how to spot them before it’s too late

  • The “DARVO” technique: Why leaving a toxic relationship can actually be the most dangerous phase, and how to outsmart abusers trying to punish you for leaving

  • Practical tests, questions, and real-world tools to spot the Dark Triad… and the “light triad” you genuinely WANT in a partner

SHOWNOTES

Why Women Fall for Dangerous Men (And How They Spot Their Next Victim)

Fake Signals: How Dark Triads Make Themselves Irresistible

The Hidden Danger of Leaving: DARVO, Revenge, and Escalating Punishment

The Dark Triad Test: How to Spot Manipulation on the First Date

From Biology to Meaning: How to Break Patterns & Find Real Love


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

AirDoctor: Up to $300 off with code LISA https://airdoctorpro.com

Cozy Earth: code COZYLISA for 20% off https://cozyearth.com

OneSkin: 15% off with code LISA at https://oneskin.co/lisa


Follow Arthur Brooks:Website: https://arthurbrooks.com

Instagram: https://www.instagram.com/arthurcbrooks

YouTube: https://www.youtube.com/@drarthurbrooks 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4014 yes Divorced & Trapped At 60: "Fix This Before You Waste Your Life Away!" | Gammy Norris PT 2 (Fan Fave) If you have ever felt lost and hopeless in your life, or full of regret, guilt, and shame around choices you have made, listen up homie because your past DOES NOT have to dictate your future and you can do anything you set your mind to!!   And on today’s episode of Women of Impact, I’m so honored to be joined by the show-stopping Gammy Norris!!  She’s the badass mom of Jada Pinkett Smith, host of Red Table Talk, and has been incredibly open and transparent about her past struggles with teen pregnancy, addiction, and abuse and how she evolved into the INCREDIBLE woman she is today.  Gammy is now 70 years old, has been clean for 30 YEARS, and is sharing her insights and struggles she’s had on her journey so you can change your life for the better, and FOR GOOD!  In this episode, we’re digging into: - How Gammy actually took back control of her life, piece by piece, and how you can too  - Why it’s so important to identify the LIES you are telling yourself that are leaving blinders up in your life  - How to forgive yourself for mistakes in the past & let go of the shame so you can use them to fuel your growth  - Why it’s so frikin’ important to not let the idea that you “can’t” STOP you from even trying   - How to keep yourself from spiraling into regrets so you can let go & actually CHANGE  Now guys, anyone CAN change, but you have to make DIFFERENT choices, change your habits, surround yourself with positive energy, and do the internal work to let go of the shame, guilt and regrets that you have and commit to showing up every day to be better NOW.  You can’t change the past, but you can move forward and make better choices and live a life that is FOR YOU!! Follow Gammy Norris: Website: https://gammybanfieldnorris.com/ Instagram: https://www.instagram.com/gammynorris/ Podcast: https://gammybanfieldnorris.com/podcasts/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Apr 2026 08:00:00 -0000 Divorced & Trapped At 60: "Fix This Before You Waste Your Life Away!" | Gammy Norris PT 2 (Fan Fave) full Impact Theory If you have ever felt lost and hopeless in your life, or full of regret, guilt, and shame around choices you have made, listen up homie because your past DOES NOT have to dictate your future and you can do anything you set your mind to!! If you have ever felt lost and hopeless in your life, or full of regret, guilt, and shame around choices you have made, listen up homie because your past DOES NOT have to dictate your future and you can do anything you set your mind to!!   And on today’s episode of Women of Impact, I’m so honored to be joined by the show-stopping Gammy Norris!!  She’s the badass mom of Jada Pinkett Smith, host of Red Table Talk, and has been incredibly open and transparent about her past struggles with teen pregnancy, addiction, and abuse and how she evolved into the INCREDIBLE woman she is today.  Gammy is now 70 years old, has been clean for 30 YEARS, and is sharing her insights and struggles she’s had on her journey so you can change your life for the better, and FOR GOOD!  In this episode, we’re digging into: - How Gammy actually took back control of her life, piece by piece, and how you can too  - Why it’s so important to identify the LIES you are telling yourself that are leaving blinders up in your life  - How to forgive yourself for mistakes in the past & let go of the shame so you can use them to fuel your growth  - Why it’s so frikin’ important to not let the idea that you “can’t” STOP you from even trying   - How to keep yourself from spiraling into regrets so you can let go & actually CHANGE  Now guys, anyone CAN change, but you have to make DIFFERENT choices, change your habits, surround yourself with positive energy, and do the internal work to let go of the shame, guilt and regrets that you have and commit to showing up every day to be better NOW.  You can’t change the past, but you can move forward and make better choices and live a life that is FOR YOU!! Follow Gammy Norris: Website: https://gammybanfieldnorris.com/ Instagram: https://www.instagram.com/gammynorris/ Podcast: https://gammybanfieldnorris.com/podcasts/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices If you have ever felt lost and hopeless in your life, or full of regret, guilt, and shame around choices you have made, listen up homie because your past DOES NOT have to dictate your future and you can do anything you set your mind to!!  


And on today’s episode of Women of Impact, I’m so honored to be joined by the show-stopping Gammy Norris!! 


She’s the badass mom of Jada Pinkett Smith, host of Red Table Talk, and has been incredibly open and transparent about her past struggles with teen pregnancy, addiction, and abuse and how she evolved into the INCREDIBLE woman she is today. 


Gammy is now 70 years old, has been clean for 30 YEARS, and is sharing her insights and struggles she’s had on her journey so you can change your life for the better, and FOR GOOD! 


In this episode, we’re digging into:

  • - How Gammy actually took back control of her life, piece by piece, and how you can too 
  • - Why it’s so important to identify the LIES you are telling yourself that are leaving blinders up in your life 
  • - How to forgive yourself for mistakes in the past & let go of the shame so you can use them to fuel your growth 
  • - Why it’s so frikin’ important to not let the idea that you “can’t” STOP you from even trying  
  • - How to keep yourself from spiraling into regrets so you can let go & actually CHANGE 


Now guys, anyone CAN change, but you have to make DIFFERENT choices, change your habits, surround yourself with positive energy, and do the internal work to let go of the shame, guilt and regrets that you have and commit to showing up every day to be better NOW. 


You can’t change the past, but you can move forward and make better choices and live a life that is FOR YOU!!



Follow Gammy Norris:

Website: https://gammybanfieldnorris.com/

Instagram: https://www.instagram.com/gammynorris/

Podcast: https://gammybanfieldnorris.com/podcasts/


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 



If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 


Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2609 Divorced & Trapped At 60: "Fix This Before You Waste Your Life Away!" | Gammy Norris PT 1 (Fan Fave) If you have ever felt lost and hopeless in your life, or full of regret, guilt, and shame around choices you have made, listen up homie because your past DOES NOT have to dictate your future and you can do anything you set your mind to!!   And on today’s episode of Women of Impact, I’m so honored to be joined by the show-stopping Gammy Norris!!  She’s the badass mom of Jada Pinkett Smith, host of Red Table Talk, and has been incredibly open and transparent about her past struggles with teen pregnancy, addiction, and abuse and how she evolved into the INCREDIBLE woman she is today.  Gammy is now 70 years old, has been clean for 30 YEARS, and is sharing her insights and struggles she’s had on her journey so you can change your life for the better, and FOR GOOD!  In this episode, we’re digging into: - How Gammy actually took back control of her life, piece by piece, and how you can too  - Why it’s so important to identify the LIES you are telling yourself that are leaving blinders up in your life  - How to forgive yourself for mistakes in the past & let go of the shame so you can use them to fuel your growth  - Why it’s so frikin’ important to not let the idea that you “can’t” STOP you from even trying   - How to keep yourself from spiraling into regrets so you can let go & actually CHANGE  Now guys, anyone CAN change, but you have to make DIFFERENT choices, change your habits, surround yourself with positive energy, and do the internal work to let go of the shame, guilt and regrets that you have and commit to showing up every day to be better NOW.  You can’t change the past, but you can move forward and make better choices and live a life that is FOR YOU!! Follow Gammy Norris: Website: https://gammybanfieldnorris.com/ Instagram: https://www.instagram.com/gammynorris/ Podcast: https://gammybanfieldnorris.com/podcasts/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Apr 2026 08:00:00 -0000 Divorced & Trapped At 60: "Fix This Before You Waste Your Life Away!" | Gammy Norris PT 1 (Fan Fave) full Impact Theory She’s the badass mom of Jada Pinkett Smith, host of Red Table Talk, and has been incredibly open and transparent about her past struggles with teen pregnancy, addiction, and abuse and how she evolved into the INCREDIBLE woman she is today. If you have ever felt lost and hopeless in your life, or full of regret, guilt, and shame around choices you have made, listen up homie because your past DOES NOT have to dictate your future and you can do anything you set your mind to!!   And on today’s episode of Women of Impact, I’m so honored to be joined by the show-stopping Gammy Norris!!  She’s the badass mom of Jada Pinkett Smith, host of Red Table Talk, and has been incredibly open and transparent about her past struggles with teen pregnancy, addiction, and abuse and how she evolved into the INCREDIBLE woman she is today.  Gammy is now 70 years old, has been clean for 30 YEARS, and is sharing her insights and struggles she’s had on her journey so you can change your life for the better, and FOR GOOD!  In this episode, we’re digging into: - How Gammy actually took back control of her life, piece by piece, and how you can too  - Why it’s so important to identify the LIES you are telling yourself that are leaving blinders up in your life  - How to forgive yourself for mistakes in the past & let go of the shame so you can use them to fuel your growth  - Why it’s so frikin’ important to not let the idea that you “can’t” STOP you from even trying   - How to keep yourself from spiraling into regrets so you can let go & actually CHANGE  Now guys, anyone CAN change, but you have to make DIFFERENT choices, change your habits, surround yourself with positive energy, and do the internal work to let go of the shame, guilt and regrets that you have and commit to showing up every day to be better NOW.  You can’t change the past, but you can move forward and make better choices and live a life that is FOR YOU!! Follow Gammy Norris: Website: https://gammybanfieldnorris.com/ Instagram: https://www.instagram.com/gammynorris/ Podcast: https://gammybanfieldnorris.com/podcasts/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices If you have ever felt lost and hopeless in your life, or full of regret, guilt, and shame around choices you have made, listen up homie because your past DOES NOT have to dictate your future and you can do anything you set your mind to!!  


And on today’s episode of Women of Impact, I’m so honored to be joined by the show-stopping Gammy Norris!! 


She’s the badass mom of Jada Pinkett Smith, host of Red Table Talk, and has been incredibly open and transparent about her past struggles with teen pregnancy, addiction, and abuse and how she evolved into the INCREDIBLE woman she is today. 


Gammy is now 70 years old, has been clean for 30 YEARS, and is sharing her insights and struggles she’s had on her journey so you can change your life for the better, and FOR GOOD! 


In this episode, we’re digging into:

  • - How Gammy actually took back control of her life, piece by piece, and how you can too 
  • - Why it’s so important to identify the LIES you are telling yourself that are leaving blinders up in your life 
  • - How to forgive yourself for mistakes in the past & let go of the shame so you can use them to fuel your growth 
  • - Why it’s so frikin’ important to not let the idea that you “can’t” STOP you from even trying  
  • - How to keep yourself from spiraling into regrets so you can let go & actually CHANGE 


Now guys, anyone CAN change, but you have to make DIFFERENT choices, change your habits, surround yourself with positive energy, and do the internal work to let go of the shame, guilt and regrets that you have and commit to showing up every day to be better NOW. 


You can’t change the past, but you can move forward and make better choices and live a life that is FOR YOU!!



Follow Gammy Norris:

Website: https://gammybanfieldnorris.com/

Instagram: https://www.instagram.com/gammynorris/

Podcast: https://gammybanfieldnorris.com/podcasts/


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 



If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 


Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2329 "Women Are Being Played!": Open Relationships, LIES & Romantic Manipulation Tactics Unmasked! From men secretly drugging their wives (yep, I said it) to AI catfish scams, to women getting pushed into “open relationships” they never agreed to… this week we’re blowing the lid off ALL the lies, traps, and trends. Christina and I are breaking it all down: how to spot manipulation before it wrecks your world, why shame keeps women silent, and exactly what to do when you’re being gaslit by the person you love most. SHOWNOTES Husband’s Shameful Secrets EXPOSEDBlindsided By Betrayal: Should You Leave, Stay, or Work It Out? AI Scams & Deepfakes: The New Era of Manipulation Forced Open Relationships & “Monopoly” Dynamics When Secrets Become DEADLY: The Epidemic of Drugging Wives Practical Tools: How To Know If You’ve Been Drugged The Dirty Tactics Manipulators Use (And How to Beat Them) Legit Safety Tips (Even From Serial Killers, Y’all) The Power of Women Lifting Women Thank you to our sponsors: AquaTru: 20% off your purifier with code LISA https://aquatru.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW ME & THE SHOW: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Apr 2026 08:00:00 -0000 "Women Are Being Played!": Open Relationships, LIES & Romantic Manipulation Tactics Unmasked! full Impact Theory Lisa Bilyeu and Christina dive into shocking stories of manipulation, relationship dynamics, AI deception, and women’s safety, offering practical advice and powerful insights to help women protect themselves and support one another through even the most unexpected challenges. From men secretly drugging their wives (yep, I said it) to AI catfish scams, to women getting pushed into “open relationships” they never agreed to… this week we’re blowing the lid off ALL the lies, traps, and trends. Christina and I are breaking it all down: how to spot manipulation before it wrecks your world, why shame keeps women silent, and exactly what to do when you’re being gaslit by the person you love most. SHOWNOTES Husband’s Shameful Secrets EXPOSEDBlindsided By Betrayal: Should You Leave, Stay, or Work It Out? AI Scams & Deepfakes: The New Era of Manipulation Forced Open Relationships & “Monopoly” Dynamics When Secrets Become DEADLY: The Epidemic of Drugging Wives Practical Tools: How To Know If You’ve Been Drugged The Dirty Tactics Manipulators Use (And How to Beat Them) Legit Safety Tips (Even From Serial Killers, Y’all) The Power of Women Lifting Women Thank you to our sponsors: AquaTru: 20% off your purifier with code LISA https://aquatru.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW ME & THE SHOW: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices From men secretly drugging their wives (yep, I said it) to AI catfish scams, to women getting pushed into “open relationships” they never agreed to… this week we’re blowing the lid off ALL the lies, traps, and trends. Christina and I are breaking it all down: how to spot manipulation before it wrecks your world, why shame keeps women silent, and exactly what to do when you’re being gaslit by the person you love most.


SHOWNOTES

Husband’s Shameful Secrets EXPOSEDBlindsided By Betrayal: Should You Leave, Stay, or Work It Out?


AI Scams & Deepfakes: The New Era of Manipulation

Forced Open Relationships & “Monopoly” Dynamics

When Secrets Become DEADLY: The Epidemic of Drugging Wives


Practical Tools: How To Know If You’ve Been Drugged

The Dirty Tactics Manipulators Use (And How to Beat Them)

Legit Safety Tips (Even From Serial Killers, Y’all)

The Power of Women Lifting Women

Thank you to our sponsors:

AquaTru: 20% off your purifier with code LISA https://aquatru.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


FOLLOW ME & THE SHOW:

Instagram: https://www.instagram.com/lisabilyeu/

YouTube: https://www.youtube.com/womenofimpact

TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4055 yes Russian Sex Spy: "Men Find This IRRESISTIBLE!" How to Seduce, Captivate & Leave Him Wanting More PT2 If you’ve ever handed your heart (or your secrets) to the WRONG person because you thought you were “bonding”… this is the wake-up call you need. In PART 2 with former Russian spy Aliia Roza, we push past the mind games and get radically honest about what REALLY keeps you safe… from trauma, from manipulators, from the ugliest corners of the world. SHOWNOTES - Strategies to spot red flags and NEVER become a “project” for a narcissist or predator - How trafficking setups REALLY happen: model scouts, “exclusive” jobs, and the missing questions that save lives - What’s REAL and what’s a setup: Epstein, Ghislaine, the “friend” ruse, and why women trust other women - The ultimate defense: boundaries, testing, and what to do when you feel rushed or pressured - The ROOT of immunity to manipulation & why unshakable confidence starts with programming your own brain - Full-body self-love rituals: mirror, music, touch, and orgasmic affirmation for invincible confidence - Pheromones, energy signatures, and the subconscious reason you command a room - Why cutting out toxic people is essential to bulletproofing your boundaries - The 5 qualities of a (dangerous) woman, a spy, and a survivor - Anchoring your wins, stacking your power, and techniques for peak-state public speaking and negotiation - Stepping into visibility, overcoming fear, and making your story your safe house Thank you to our sponsors: AquaTru: 20% off your purifier with code LISA https://aquatru.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Aliia Roza: Website: https://www.rozaclub.com/ Instagram: https://www.instagram.com/aliiaroza/ YouTube: https://www.youtube.com/@Rozaspytips  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Apr 2026 08:00:00 -0000 Russian Sex Spy: "Men Find This IRRESISTIBLE!" How to Seduce, Captivate & Leave Him Wanting More PT2 full Impact Theory Lisa Bilyeu sits down with Aliia Roza, ex-Russian spy turned educator, to reveal the psychological tactics behind seduction, manipulation, and confidence, empowering women to spot red flags, reclaim their power, and protect themselves from predators. If you’ve ever handed your heart (or your secrets) to the WRONG person because you thought you were “bonding”… this is the wake-up call you need. In PART 2 with former Russian spy Aliia Roza, we push past the mind games and get radically honest about what REALLY keeps you safe… from trauma, from manipulators, from the ugliest corners of the world. SHOWNOTES - Strategies to spot red flags and NEVER become a “project” for a narcissist or predator - How trafficking setups REALLY happen: model scouts, “exclusive” jobs, and the missing questions that save lives - What’s REAL and what’s a setup: Epstein, Ghislaine, the “friend” ruse, and why women trust other women - The ultimate defense: boundaries, testing, and what to do when you feel rushed or pressured - The ROOT of immunity to manipulation & why unshakable confidence starts with programming your own brain - Full-body self-love rituals: mirror, music, touch, and orgasmic affirmation for invincible confidence - Pheromones, energy signatures, and the subconscious reason you command a room - Why cutting out toxic people is essential to bulletproofing your boundaries - The 5 qualities of a (dangerous) woman, a spy, and a survivor - Anchoring your wins, stacking your power, and techniques for peak-state public speaking and negotiation - Stepping into visibility, overcoming fear, and making your story your safe house Thank you to our sponsors: AquaTru: 20% off your purifier with code LISA https://aquatru.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Aliia Roza: Website: https://www.rozaclub.com/ Instagram: https://www.instagram.com/aliiaroza/ YouTube: https://www.youtube.com/@Rozaspytips  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve ever handed your heart (or your secrets) to the WRONG person because you thought you were “bonding”… this is the wake-up call you need. In PART 2 with former Russian spy Aliia Roza, we push past the mind games and get radically honest about what REALLY keeps you safe… from trauma, from manipulators, from the ugliest corners of the world.


SHOWNOTES

- Strategies to spot red flags and NEVER become a “project” for a narcissist or predator

- How trafficking setups REALLY happen: model scouts, “exclusive” jobs, and the missing questions that save lives

- What’s REAL and what’s a setup: Epstein, Ghislaine, the “friend” ruse, and why women trust other women

- The ultimate defense: boundaries, testing, and what to do when you feel rushed or pressured

- The ROOT of immunity to manipulation & why unshakable confidence starts with programming your own brain

- Full-body self-love rituals: mirror, music, touch, and orgasmic affirmation for invincible confidence

- Pheromones, energy signatures, and the subconscious reason you command a room

- Why cutting out toxic people is essential to bulletproofing your boundaries

- The 5 qualities of a (dangerous) woman, a spy, and a survivor

- Anchoring your wins, stacking your power, and techniques for peak-state public speaking and negotiation

- Stepping into visibility, overcoming fear, and making your story your safe house


Thank you to our sponsors:

AquaTru: 20% off your purifier with code LISA https://aquatru.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Follow Aliia Roza:

Website: https://www.rozaclub.com/

Instagram: https://www.instagram.com/aliiaroza/

YouTube: https://www.youtube.com/@Rozaspytips 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3226 yes Russian Sex Spy: "Men Find This IRRESISTIBLE!" How to Seduce, Captivate & Leave Him Wanting More PT1 Ever wondered if you could spot a manipulator before he breaks your heart… or your life? Or if you’ve binge-watched Red Sparrow and thought, “Damn, could I ever think like a spy?” This week, I’m joined by Aliia Roza… a real former Russian spy turned fierce human trafficking fighter, advocate for women’s empowerment, and literal walking goddess of self-confidence. She survived government betrayal, sex trafficking, and the darkest side of “the honey trap” and now, she’s on a daring mission to TEACH us, step by step, how to keep ourselves safe from manipulators, from love bombers, and yes, from the sneakiest emotional predators out there. SHOWNOTES - Why all seduction starts with self-confidence - Social engineering and planting emotional “seeds” for maximum control over your target - Why you should NEVER share stories of forgiving an ex for cheating or abuse - The core childhood wound manipulators exploit and the step-by-step “hacking” of a vulnerable mind - Spotting love bombing, the reward-punishment dopamine trap, and “obsession” vs. real love - Inside the mind of the manipulator: is the goal love or obsession (and what’s the difference)? - The Tinder Swindler as a modern spy… manipulation red flags revealed - Why spies adapt: creating drama, studying childhood wounds, and programming trust - Victim mentality, the dangers of sharing your vulnerability, and pressing emotional buttons - How expert manipulators use active listening, rapport building, and emotional similarity - Sexual energy as a weapon: leveraging female power for trust, loyalty, and ambition (and the science behind it) - Sex anchors, touch programming, and controlling memory with pleasure cues - How to redirect “male gaze” in business and instantly build trust without seduction - Secrets of rapport: listening, emotional bridges, and deep-dive questioning - Archetypes of women: queen, mother, lover, friend, and how manipulators target each one Thank you to our sponsors: AquaTru: 20% off your purifier with code LISA https://aquatru.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Aliia Roza: Website: https://www.rozaclub.com/ Instagram: https://www.instagram.com/aliiaroza/ YouTube: https://www.youtube.com/@Rozaspytips  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Apr 2026 08:00:00 -0000 Russian Sex Spy: "Men Find This IRRESISTIBLE!" How to Seduce, Captivate & Leave Him Wanting More PT1 full Impact Theory Lisa Bilyeu sits down with Aliia Roza, ex-Russian spy turned educator, to reveal the psychological tactics behind seduction, manipulation, and confidence, empowering women to spot red flags, reclaim their power, and protect themselves from predators. Ever wondered if you could spot a manipulator before he breaks your heart… or your life? Or if you’ve binge-watched Red Sparrow and thought, “Damn, could I ever think like a spy?” This week, I’m joined by Aliia Roza… a real former Russian spy turned fierce human trafficking fighter, advocate for women’s empowerment, and literal walking goddess of self-confidence. She survived government betrayal, sex trafficking, and the darkest side of “the honey trap” and now, she’s on a daring mission to TEACH us, step by step, how to keep ourselves safe from manipulators, from love bombers, and yes, from the sneakiest emotional predators out there. SHOWNOTES - Why all seduction starts with self-confidence - Social engineering and planting emotional “seeds” for maximum control over your target - Why you should NEVER share stories of forgiving an ex for cheating or abuse - The core childhood wound manipulators exploit and the step-by-step “hacking” of a vulnerable mind - Spotting love bombing, the reward-punishment dopamine trap, and “obsession” vs. real love - Inside the mind of the manipulator: is the goal love or obsession (and what’s the difference)? - The Tinder Swindler as a modern spy… manipulation red flags revealed - Why spies adapt: creating drama, studying childhood wounds, and programming trust - Victim mentality, the dangers of sharing your vulnerability, and pressing emotional buttons - How expert manipulators use active listening, rapport building, and emotional similarity - Sexual energy as a weapon: leveraging female power for trust, loyalty, and ambition (and the science behind it) - Sex anchors, touch programming, and controlling memory with pleasure cues - How to redirect “male gaze” in business and instantly build trust without seduction - Secrets of rapport: listening, emotional bridges, and deep-dive questioning - Archetypes of women: queen, mother, lover, friend, and how manipulators target each one Thank you to our sponsors: AquaTru: 20% off your purifier with code LISA https://aquatru.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Aliia Roza: Website: https://www.rozaclub.com/ Instagram: https://www.instagram.com/aliiaroza/ YouTube: https://www.youtube.com/@Rozaspytips  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Ever wondered if you could spot a manipulator before he breaks your heart… or your life? Or if you’ve binge-watched Red Sparrow and thought, “Damn, could I ever think like a spy?”


This week, I’m joined by Aliia Roza… a real former Russian spy turned fierce human trafficking fighter, advocate for women’s empowerment, and literal walking goddess of self-confidence. She survived government betrayal, sex trafficking, and the darkest side of “the honey trap” and now, she’s on a daring mission to TEACH us, step by step, how to keep ourselves safe from manipulators, from love bombers, and yes, from the sneakiest emotional predators out there.


SHOWNOTES

- Why all seduction starts with self-confidence

- Social engineering and planting emotional “seeds” for maximum control over your target

- Why you should NEVER share stories of forgiving an ex for cheating or abuse

- The core childhood wound manipulators exploit and the step-by-step “hacking” of a vulnerable mind

- Spotting love bombing, the reward-punishment dopamine trap, and “obsession” vs. real love

- Inside the mind of the manipulator: is the goal love or obsession (and what’s the difference)?

- The Tinder Swindler as a modern spy… manipulation red flags revealed

- Why spies adapt: creating drama, studying childhood wounds, and programming trust

- Victim mentality, the dangers of sharing your vulnerability, and pressing emotional buttons

- How expert manipulators use active listening, rapport building, and emotional similarity

- Sexual energy as a weapon: leveraging female power for trust, loyalty, and ambition (and the science behind it)

- Sex anchors, touch programming, and controlling memory with pleasure cues

- How to redirect “male gaze” in business and instantly build trust without seduction

- Secrets of rapport: listening, emotional bridges, and deep-dive questioning

- Archetypes of women: queen, mother, lover, friend, and how manipulators target each one


Thank you to our sponsors:

AquaTru: 20% off your purifier with code LISA https://aquatru.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Follow Aliia Roza:

Website: https://www.rozaclub.com/

Instagram: https://www.instagram.com/aliiaroza/

YouTube: https://www.youtube.com/@Rozaspytips 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3388 yes How Smart Women Become Prey to Manipulators | Stephanie Quayle and Dr. Keith PT 2 (Fan Fave) Welcome back to part 2 of this DEEP & moving conversation with country singer and toxic relationship survivor Stephanie Quayle and narcissism expert Dr. Keith Campbell.   Get ready for even more heartfelt insights and truthbombs as we dive into:  - 3 strategies for coping with the wounds left from a narcissist so you can take ownership of your story, make a change, and actually HEAL  - Why you need to seek professional help as soon as possible in these toxic situations to break the cycle - And what you can do to take your power back and actually UNLEARN all the shame, guilt, and wounds that have been ingrained in you You won’t want to miss the final part of this episode!!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Stephanie Quayle: Website: https://www.stephaniequayle.com/home Instagram: https://www.instagram.com/stephaniequayle Order “Why We Stay”: https://a.co/d/3eWfX1D Follow Dr. W. Keith Campbell: Website: https://www.wkeithcampbell.com/ SubStack: https://wkeithcampbell.substack.com/ Order “Why We Stay”:  https://a.co/d/3eWfX1D Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 Mar 2026 08:00:00 -0000 How Smart Women Become Prey to Manipulators | Stephanie Quayle and Dr. Keith PT 2 (Fan Fave) full Impact Theory Welcome back to part 2 of this DEEP & moving conversation with country singer and toxic relationship survivor Stephanie Quayle and narcissism expert Dr. Keith Campbell. Welcome back to part 2 of this DEEP & moving conversation with country singer and toxic relationship survivor Stephanie Quayle and narcissism expert Dr. Keith Campbell.   Get ready for even more heartfelt insights and truthbombs as we dive into:  - 3 strategies for coping with the wounds left from a narcissist so you can take ownership of your story, make a change, and actually HEAL  - Why you need to seek professional help as soon as possible in these toxic situations to break the cycle - And what you can do to take your power back and actually UNLEARN all the shame, guilt, and wounds that have been ingrained in you You won’t want to miss the final part of this episode!!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Stephanie Quayle: Website: https://www.stephaniequayle.com/home Instagram: https://www.instagram.com/stephaniequayle Order “Why We Stay”: https://a.co/d/3eWfX1D Follow Dr. W. Keith Campbell: Website: https://www.wkeithcampbell.com/ SubStack: https://wkeithcampbell.substack.com/ Order “Why We Stay”:  https://a.co/d/3eWfX1D Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this DEEP & moving conversation with country singer and toxic relationship survivor Stephanie Quayle and narcissism expert Dr. Keith Campbell.  

Get ready for even more heartfelt insights and truthbombs as we dive into: 

  • - 3 strategies for coping with the wounds left from a narcissist so you can take ownership of your story, make a change, and actually HEAL 
  • - Why you need to seek professional help as soon as possible in these toxic situations to break the cycle
  • - And what you can do to take your power back and actually UNLEARN all the shame, guilt, and wounds that have been ingrained in you


You won’t want to miss the final part of this episode!! 

And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


Follow Stephanie Quayle:

Website: https://www.stephaniequayle.com/home

Instagram: https://www.instagram.com/stephaniequayle

Order “Why We Stay”: https://a.co/d/3eWfX1D


Follow Dr. W. Keith Campbell:

Website: https://www.wkeithcampbell.com/

SubStack: https://wkeithcampbell.substack.com/

Order “Why We Stay”:  https://a.co/d/3eWfX1D


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 


If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 


Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3437 How Smart Women Become Prey to Manipulators | Stephanie Quayle and Dr. Keith PT 1 (Fan Fave) Get ready for this episode of Women of Impact all about how to spot the charming, seemingly “nice guy” narcissists who are out on the hunt for smart and successful women like you to use and suck the confidence right out of!!  This interview will teach you how to take your power back so you don’t feel small, stupid, and powerless for years in an unhealthy and toxic relationship, and actually HEAL from the wounds so you don’t end up broken, full of shame, insignificant, and in the same toxic situation…again!  And today’s guests here to help with that are Stephanie Quayle and Dr. Keith.  Stephanie is a successful country singer, and her story is insaaaaaane! For 4 years, she was with a seemingly “nice” guy who actually had multiple secret lives while attending his funeral after his unexpected death! He was prolifically cheating on her and lying to her and she had no idea until she was at his funeral!  It wasn’t until she finally got professional help from experts in narcissism, like psychologist Dr. Keith, that she was able to begin to let go of the shame and break the cycle of toxic relationships!! When anyone is able to recognize their relationship for the toxic and unhealthy situation that it is, then they can actually DO something about it, and that’s what I want for you from this episode, homie!! Follow Stephanie Quayle: Website: https://www.stephaniequayle.com/home Instagram: https://www.instagram.com/stephaniequayle Order “Why We Stay”: https://a.co/d/3eWfX1D Follow Dr. W. Keith Campbell: Website: https://www.wkeithcampbell.com/ SubStack: https://wkeithcampbell.substack.com/ Order “Why We Stay”:  https://a.co/d/3eWfX1D Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Mar 2026 08:00:00 -0000 How Smart Women Become Prey to Manipulators | Stephanie Quayle and Dr. Keith PT 1 (Fan Fave) full Impact Theory Get ready for this episode of Women of Impact all about how to spot the charming, seemingly “nice guy” narcissists who are out on the hunt for smart and successful women like you to use and suck the confidence right out of!! Get ready for this episode of Women of Impact all about how to spot the charming, seemingly “nice guy” narcissists who are out on the hunt for smart and successful women like you to use and suck the confidence right out of!!  This interview will teach you how to take your power back so you don’t feel small, stupid, and powerless for years in an unhealthy and toxic relationship, and actually HEAL from the wounds so you don’t end up broken, full of shame, insignificant, and in the same toxic situation…again!  And today’s guests here to help with that are Stephanie Quayle and Dr. Keith.  Stephanie is a successful country singer, and her story is insaaaaaane! For 4 years, she was with a seemingly “nice” guy who actually had multiple secret lives while attending his funeral after his unexpected death! He was prolifically cheating on her and lying to her and she had no idea until she was at his funeral!  It wasn’t until she finally got professional help from experts in narcissism, like psychologist Dr. Keith, that she was able to begin to let go of the shame and break the cycle of toxic relationships!! When anyone is able to recognize their relationship for the toxic and unhealthy situation that it is, then they can actually DO something about it, and that’s what I want for you from this episode, homie!! Follow Stephanie Quayle: Website: https://www.stephaniequayle.com/home Instagram: https://www.instagram.com/stephaniequayle Order “Why We Stay”: https://a.co/d/3eWfX1D Follow Dr. W. Keith Campbell: Website: https://www.wkeithcampbell.com/ SubStack: https://wkeithcampbell.substack.com/ Order “Why We Stay”:  https://a.co/d/3eWfX1D Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Get ready for this episode of Women of Impact all about how to spot the charming, seemingly “nice guy” narcissists who are out on the hunt for smart and successful women like you to use and suck the confidence right out of!! 

This interview will teach you how to take your power back so you don’t feel small, stupid, and powerless for years in an unhealthy and toxic relationship, and actually HEAL from the wounds so you don’t end up broken, full of shame, insignificant, and in the same toxic situation…again! 

And today’s guests here to help with that are Stephanie Quayle and Dr. Keith. 

Stephanie is a successful country singer, and her story is insaaaaaane! For 4 years, she was with a seemingly “nice” guy who actually had multiple secret lives while attending his funeral after his unexpected death! He was prolifically cheating on her and lying to her and she had no idea until she was at his funeral! 

It wasn’t until she finally got professional help from experts in narcissism, like psychologist Dr. Keith, that she was able to begin to let go of the shame and break the cycle of toxic relationships!!

When anyone is able to recognize their relationship for the toxic and unhealthy situation that it is, then they can actually DO something about it, and that’s what I want for you from this episode, homie!!


Follow Stephanie Quayle:

Website: https://www.stephaniequayle.com/home

Instagram: https://www.instagram.com/stephaniequayle

Order “Why We Stay”: https://a.co/d/3eWfX1D


Follow Dr. W. Keith Campbell:

Website: https://www.wkeithcampbell.com/

SubStack: https://wkeithcampbell.substack.com/

Order “Why We Stay”:  https://a.co/d/3eWfX1D


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 


If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 


Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2659 Women Clap BACK At the Manosphere! How to NEVER Dim Your Light & Lower Your Value! | Lisa Live We’re diving DEEP into viral topics from toxic masculinity in the manosphere to the psychological heartbreak of family estrangement (Brooklyn Beckham, anyone?), plus the Oscar’s dirty little secret: body image, Ozempic, and why women are still set up to lose. We’ve got the absolutely brilliant Nicole Lepera (the holistic psychologist herself) and Christina back in the house, breaking down the REAL emotional traps, offering game-changing advice, and helping you reclaim your agency… even when the whole world (or your ex) says you can’t. SHOWNOTES Why Women Get Stuck in Toxic Relationships Leaving Abuse: Healing & Choosing Healthy Love Going No Contact: Should You Cut Off Toxic Family? #BoyMom Drama: When Mothers Enmesh With Their Sons Body Image Bombshells: The Oscars, Ozempic & Generational Trauma Parentification: When Kids Get Pulled Into Adult Drama Reparenting Yourself: Practical Ways To Heal, Build Boundaries, And Find Community Thank you to our sponsor:  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW ME & THE SHOW: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Mar 2026 08:00:00 -0000 full Impact Theory In this episode of Women of Impact, hosts Lisa Bilyeu and Christina are joined by guest Nicole Lepera to discuss toxic relationships, family dynamics, body image struggles, and the importance of setting boundaries and healing, while offering practical advice and engaging with viral cultural moments. We’re diving DEEP into viral topics from toxic masculinity in the manosphere to the psychological heartbreak of family estrangement (Brooklyn Beckham, anyone?), plus the Oscar’s dirty little secret: body image, Ozempic, and why women are still set up to lose. We’ve got the absolutely brilliant Nicole Lepera (the holistic psychologist herself) and Christina back in the house, breaking down the REAL emotional traps, offering game-changing advice, and helping you reclaim your agency… even when the whole world (or your ex) says you can’t. SHOWNOTES Why Women Get Stuck in Toxic Relationships Leaving Abuse: Healing & Choosing Healthy Love Going No Contact: Should You Cut Off Toxic Family? #BoyMom Drama: When Mothers Enmesh With Their Sons Body Image Bombshells: The Oscars, Ozempic & Generational Trauma Parentification: When Kids Get Pulled Into Adult Drama Reparenting Yourself: Practical Ways To Heal, Build Boundaries, And Find Community Thank you to our sponsor:  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW ME & THE SHOW: Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/womenofimpact TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices We’re diving DEEP into viral topics from toxic masculinity in the manosphere to the psychological heartbreak of family estrangement (Brooklyn Beckham, anyone?), plus the Oscar’s dirty little secret: body image, Ozempic, and why women are still set up to lose.


We’ve got the absolutely brilliant Nicole Lepera (the holistic psychologist herself) and Christina back in the house, breaking down the REAL emotional traps, offering game-changing advice, and helping you reclaim your agency… even when the whole world (or your ex) says you can’t.


SHOWNOTES

Why Women Get Stuck in Toxic Relationships

Leaving Abuse: Healing & Choosing Healthy Love

Going No Contact: Should You Cut Off Toxic Family?

#BoyMom Drama: When Mothers Enmesh With Their Sons

Body Image Bombshells: The Oscars, Ozempic & Generational Trauma

Parentification: When Kids Get Pulled Into Adult Drama

Reparenting Yourself: Practical Ways To Heal, Build Boundaries, And Find Community


Thank you to our sponsor: 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


FOLLOW ME & THE SHOW:

Instagram: https://www.instagram.com/lisabilyeu/

YouTube: https://www.youtube.com/womenofimpact

TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4345 yes "I Studied Men for 35 Years!" THIS is What They Admit to Me, But Will NEVER Tell You... (Love & Sex) PT2 In part two, Alison and I dive deep into infidelity, why both men and women cheat, the four “food groups” men need (prepare to be shocked!), and the absolute game-changing revelation she discovered after 35 years about the “ever presence of death” in men’s lives. We dismantle the myth of men as the constant “bad guys,” get brutally honest about what loyalty really means, and Alison reveals how tuning into your own AND your partner’s core needs is the secret to a lasting, passionate relationship. Plus—how to stop repeating self-sabotage, the actual reasons men get lost in video games (and why it’s not a waste!) and the only way to press ‘reset’ and repair love after betrayal. Shownotes Infidelity, emotional cheating, and how needs go unmet How losing confidence kills faithfulness Sex, admiration, and why men stray The true fuel behind male protection and provision The ‘wave’ of infidelity and why “just leave” isn’t as simple as it sounds Monogamy, needs, and the painful truth about marriage struggles Alison’s newest, SHOCKING revelation: men and the “ever presence of death” What makes a woman worth dying (or living) for? Healing wounds, crafting your sexual manifesto, and why men are more innocent than you think Strategic sex and why American women get it wrong The sheepdog vs. the wolf: how to tell if a man is GOOD Why you HAVE to study video games to master loving men The real difference between punishment and consequences—how to finally reset and start over Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Alison Armstrong: Website: https://www.alisonarmstrong.com Instagram: https://www.instagram.com/thealisonarmstrong/ YouTube: https://www.youtube.com/@AlisonArmstrongVideos  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Mar 2026 08:00:00 -0000 "I Studied Men for 35 Years!" THIS is What They Admit to Me, But Will NEVER Tell You... (Love & Sex) PT2 full Impact Theory Lisa Bilyeu sits down with Alison Armstrong to unpack 35 years of research on men, revealing surprising truths about infidelity, emasculation, emotional needs, and how women and men can finally bridge the gap in understanding and connection. In part two, Alison and I dive deep into infidelity, why both men and women cheat, the four “food groups” men need (prepare to be shocked!), and the absolute game-changing revelation she discovered after 35 years about the “ever presence of death” in men’s lives. We dismantle the myth of men as the constant “bad guys,” get brutally honest about what loyalty really means, and Alison reveals how tuning into your own AND your partner’s core needs is the secret to a lasting, passionate relationship. Plus—how to stop repeating self-sabotage, the actual reasons men get lost in video games (and why it’s not a waste!) and the only way to press ‘reset’ and repair love after betrayal. Shownotes Infidelity, emotional cheating, and how needs go unmet How losing confidence kills faithfulness Sex, admiration, and why men stray The true fuel behind male protection and provision The ‘wave’ of infidelity and why “just leave” isn’t as simple as it sounds Monogamy, needs, and the painful truth about marriage struggles Alison’s newest, SHOCKING revelation: men and the “ever presence of death” What makes a woman worth dying (or living) for? Healing wounds, crafting your sexual manifesto, and why men are more innocent than you think Strategic sex and why American women get it wrong The sheepdog vs. the wolf: how to tell if a man is GOOD Why you HAVE to study video games to master loving men The real difference between punishment and consequences—how to finally reset and start over Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Alison Armstrong: Website: https://www.alisonarmstrong.com Instagram: https://www.instagram.com/thealisonarmstrong/ YouTube: https://www.youtube.com/@AlisonArmstrongVideos  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices In part two, Alison and I dive deep into infidelity, why both men and women cheat, the four “food groups” men need (prepare to be shocked!), and the absolute game-changing revelation she discovered after 35 years about the “ever presence of death” in men’s lives. We dismantle the myth of men as the constant “bad guys,” get brutally honest about what loyalty really means, and Alison reveals how tuning into your own AND your partner’s core needs is the secret to a lasting, passionate relationship. Plus—how to stop repeating self-sabotage, the actual reasons men get lost in video games (and why it’s not a waste!) and the only way to press ‘reset’ and repair love after betrayal.


Shownotes

Infidelity, emotional cheating, and how needs go unmet

How losing confidence kills faithfulness

Sex, admiration, and why men stray

The true fuel behind male protection and provision

The ‘wave’ of infidelity and why “just leave” isn’t as simple as it sounds

Monogamy, needs, and the painful truth about marriage struggles

Alison’s newest, SHOCKING revelation: men and the “ever presence of death”

What makes a woman worth dying (or living) for?

Healing wounds, crafting your sexual manifesto, and why men are more innocent than you think

Strategic sex and why American women get it wrong

The sheepdog vs. the wolf: how to tell if a man is GOOD

Why you HAVE to study video games to master loving men

The real difference between punishment and consequences—how to finally reset and start over


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Follow Alison Armstrong:

Website: https://www.alisonarmstrong.com

Instagram: https://www.instagram.com/thealisonarmstrong/

YouTube: https://www.youtube.com/@AlisonArmstrongVideos 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3871 yes "I Studied Men for 35 Years!" THIS is What They Admit to Me, But Will NEVER Tell You... (Love & Sex) PT1 Alison Armstrong has spent 35 years (yes, THREE. FIVE. YEARS.) studying men, gender dynamics, and what keeps love alive. In today’s episode, she drops the stuff NO ONE warned you about: the ways women unintentionally emasculate men (and ourselves!), what men crave far deeper than just sex, why your feedback feels like an “attack,” and how centuries-old survival mechanisms are still ruining your love life today. If you ever wondered why your guy doesn’t “get” taking out the trash, why men seem to tune out criticism, or why your needs still feel unmet, part one is your roadmap out of confusion and pain and into total clarity, self-honor, and actually getting what you need. SHOWNOTES How women accidentally emasculate men (and themselves) The “castrating” conversation that changed Alison’s life Childhood stories: humiliating jocks, snap shirts, & the roots of gender pain How withholding admiration, appreciation, and accountability destroys relationships Why men need “actionable information” Why “taking out the trash” is not one simple thing “Feels like love, looks like math” – why your needs go unmet How men decide what women really need (and why it’s not what you think) Exhaustion, “the sleep slide,” and why feeling safe is everything Shame, self-worth, and what women do that hurts men the most The layers of male protection against criticism The difference between single-focus (men) and diffuse awareness (women) Why men don’t hear most of your criticism (and what to do instead) Wounds, shame, and the Superman complex—how this drives both genders The “frog farmer”: how you turn princes into frogs (and how to stop) Are all men just narcissists? How fear and labels destroy real connection The “bear in the woods” effect—why women run at red flags Why criticism flips men from “provide” to “protect” Why leading with sexuality puts men off-balance (and why that made Alison feel safe) Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Alison Armstrong: Website: https://www.alisonarmstrong.com Instagram: https://www.instagram.com/thealisonarmstrong/ YouTube: https://www.youtube.com/@AlisonArmstrongVideos  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Mar 2026 08:00:00 -0000 "I Studied Men for 35 Years!" THIS is What They Admit to Me, But Will NEVER Tell You... (Love & Sex) PT1 full Impact Theory Lisa Bilyeu sits down with Alison Armstrong to unpack 35 years of research on men, revealing surprising truths about infidelity, emasculation, emotional needs, and how women and men can finally bridge the gap in understanding and connection. Alison Armstrong has spent 35 years (yes, THREE. FIVE. YEARS.) studying men, gender dynamics, and what keeps love alive. In today’s episode, she drops the stuff NO ONE warned you about: the ways women unintentionally emasculate men (and ourselves!), what men crave far deeper than just sex, why your feedback feels like an “attack,” and how centuries-old survival mechanisms are still ruining your love life today. If you ever wondered why your guy doesn’t “get” taking out the trash, why men seem to tune out criticism, or why your needs still feel unmet, part one is your roadmap out of confusion and pain and into total clarity, self-honor, and actually getting what you need. SHOWNOTES How women accidentally emasculate men (and themselves) The “castrating” conversation that changed Alison’s life Childhood stories: humiliating jocks, snap shirts, & the roots of gender pain How withholding admiration, appreciation, and accountability destroys relationships Why men need “actionable information” Why “taking out the trash” is not one simple thing “Feels like love, looks like math” – why your needs go unmet How men decide what women really need (and why it’s not what you think) Exhaustion, “the sleep slide,” and why feeling safe is everything Shame, self-worth, and what women do that hurts men the most The layers of male protection against criticism The difference between single-focus (men) and diffuse awareness (women) Why men don’t hear most of your criticism (and what to do instead) Wounds, shame, and the Superman complex—how this drives both genders The “frog farmer”: how you turn princes into frogs (and how to stop) Are all men just narcissists? How fear and labels destroy real connection The “bear in the woods” effect—why women run at red flags Why criticism flips men from “provide” to “protect” Why leading with sexuality puts men off-balance (and why that made Alison feel safe) Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Alison Armstrong: Website: https://www.alisonarmstrong.com Instagram: https://www.instagram.com/thealisonarmstrong/ YouTube: https://www.youtube.com/@AlisonArmstrongVideos  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Alison Armstrong has spent 35 years (yes, THREE. FIVE. YEARS.) studying men, gender dynamics, and what keeps love alive. In today’s episode, she drops the stuff NO ONE warned you about: the ways women unintentionally emasculate men (and ourselves!), what men crave far deeper than just sex, why your feedback feels like an “attack,” and how centuries-old survival mechanisms are still ruining your love life today. If you ever wondered why your guy doesn’t “get” taking out the trash, why men seem to tune out criticism, or why your needs still feel unmet, part one is your roadmap out of confusion and pain and into total clarity, self-honor, and actually getting what you need.


SHOWNOTES

How women accidentally emasculate men (and themselves)

The “castrating” conversation that changed Alison’s life

Childhood stories: humiliating jocks, snap shirts, & the roots of gender pain

How withholding admiration, appreciation, and accountability destroys relationships

Why men need “actionable information”

Why “taking out the trash” is not one simple thing

“Feels like love, looks like math” – why your needs go unmet

How men decide what women really need (and why it’s not what you think)

Exhaustion, “the sleep slide,” and why feeling safe is everything

Shame, self-worth, and what women do that hurts men the most

The layers of male protection against criticism

The difference between single-focus (men) and diffuse awareness (women)

Why men don’t hear most of your criticism (and what to do instead)

Wounds, shame, and the Superman complex—how this drives both genders

The “frog farmer”: how you turn princes into frogs (and how to stop)

Are all men just narcissists? How fear and labels destroy real connection

The “bear in the woods” effect—why women run at red flags

Why criticism flips men from “provide” to “protect”

Why leading with sexuality puts men off-balance (and why that made Alison feel safe)


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Follow Alison Armstrong:

Website: https://www.alisonarmstrong.com

Instagram: https://www.instagram.com/thealisonarmstrong/

YouTube: https://www.youtube.com/@AlisonArmstrongVideos 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3945 yes "This Is SCREWING You Over!" - STAND UP & Become The Woman NOBODY Can Mess With | Judy Ho PT 2 (Fan Fave) Welcome back to part 2 of this SUPERRRR deep dive episode of Women of Impact on attachment styles and how they impact your life with triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho!   And it just gets better in part 2 as we go deeper into understanding the different types of attachment styles, what tendencies you have because of them, and what you can do to actually overcome them, retrain your brain, and reclaim your frikin’ life!  Dr. Judy and I talking about:   - The formula for handling triggers so they don’t totally derail your growth  - The miracle question to ask yourself which will help you to FINALLY enjoy your life more  - How attachment styles show up in your relationships, career, mindset, and entire frikin’ life - And 3 things you can do to go from an insecure attachment style to secure attachment!!  Don't miss out on the final part of this conversation with Dr. Judy Ho.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Judy Ho: Website: https://drjudyho.com/ Instagram: https://www.instagram.com/drjudyho/ Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Mar 2026 08:00:00 -0000 "This Is SCREWING You Over!" - STAND UP & Become The Woman NOBODY Can Mess With | Judy Ho PT 2 (Fan Fave) full Impact Theory And it just gets better in part 2 as we go deeper into understanding the different types of attachment styles, what tendencies you have because of them, and what you can do to actually overcome them, retrain your brain, and reclaim your frikin’ life! Welcome back to part 2 of this SUPERRRR deep dive episode of Women of Impact on attachment styles and how they impact your life with triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho!   And it just gets better in part 2 as we go deeper into understanding the different types of attachment styles, what tendencies you have because of them, and what you can do to actually overcome them, retrain your brain, and reclaim your frikin’ life!  Dr. Judy and I talking about:   - The formula for handling triggers so they don’t totally derail your growth  - The miracle question to ask yourself which will help you to FINALLY enjoy your life more  - How attachment styles show up in your relationships, career, mindset, and entire frikin’ life - And 3 things you can do to go from an insecure attachment style to secure attachment!!  Don't miss out on the final part of this conversation with Dr. Judy Ho.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Judy Ho: Website: https://drjudyho.com/ Instagram: https://www.instagram.com/drjudyho/ Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this SUPERRRR deep dive episode of Women of Impact on attachment styles and how they impact your life with triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho!  

And it just gets better in part 2 as we go deeper into understanding the different types of attachment styles, what tendencies you have because of them, and what you can do to actually overcome them, retrain your brain, and reclaim your frikin’ life! 


Dr. Judy and I talking about:  

  • - The formula for handling triggers so they don’t totally derail your growth 
  • - The miracle question to ask yourself which will help you to FINALLY enjoy your life more 
  • - How attachment styles show up in your relationships, career, mindset, and entire frikin’ life
  • - And 3 things you can do to go from an insecure attachment style to secure attachment!! 


Don't miss out on the final part of this conversation with Dr. Judy Ho. 


And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


Follow Dr. Judy Ho:

Website: https://drjudyho.com/

Instagram: https://www.instagram.com/drjudyho/

Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 


If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 


Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2631 yes "This Is SCREWING You Over!" - STAND UP & Become The Woman NOBODY Can Mess With | Judy Ho PT 1 (Fan Fave) It’s Lisa Bilyeu and today I’ve got such a frikin’ important episode of Women of Impact that will help you take back your power and feel frikin’ confident that you can achieve the life you ALWAYS wanted!!  And today’s guest is here with SOOO much incredible knowledge to help us better understand ourselves – it’s the amazing triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho.  Now guys, this woman is an absolute EXPERT on the different types of attachment styles AND how you can actually heal insecure attachment styles at ANY age and improve every aspect of your life, from friendships to your career to romantic relationships and even your sense of self.  In this episode we discuss in SOO much detail:  - What EXACTLY makes you always go back to unhealthy relationships & how you can actually break the cycle   - Each of the 4 types of attachment styles & how each show up in your life, relationships, and career - How to retrain your brain’s operating system so you can actually get what you want out of life and not be controlled by your insecure attachments  And that’s just in part 1 of this amazing 2 part episode! This stuff goes to the core of your identity homie, and so this episode will help you actually learn more about yourself so you can grow and become the person you ACTUALLY want to be. I know I learnt sooo much from Dr. Judy and you will too!  So grab a pen and paper and listen up!!  Follow Dr. Judy Ho: Website: https://drjudyho.com/ Instagram: https://www.instagram.com/drjudyho/ Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Mar 2026 08:00:00 -0000 "This Is SCREWING You Over!" - STAND UP & Become The Woman NOBODY Can Mess With | Judy Ho PT 1 (Fan Fave) full Impact Theory Now guys, this woman is an absolute EXPERT on the different types of attachment styles AND how you can actually heal insecure attachment styles at ANY age and improve every aspect of your life, from friendships to your career to romantic relationships and even your sense of self. It’s Lisa Bilyeu and today I’ve got such a frikin’ important episode of Women of Impact that will help you take back your power and feel frikin’ confident that you can achieve the life you ALWAYS wanted!!  And today’s guest is here with SOOO much incredible knowledge to help us better understand ourselves – it’s the amazing triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho.  Now guys, this woman is an absolute EXPERT on the different types of attachment styles AND how you can actually heal insecure attachment styles at ANY age and improve every aspect of your life, from friendships to your career to romantic relationships and even your sense of self.  In this episode we discuss in SOO much detail:  - What EXACTLY makes you always go back to unhealthy relationships & how you can actually break the cycle   - Each of the 4 types of attachment styles & how each show up in your life, relationships, and career - How to retrain your brain’s operating system so you can actually get what you want out of life and not be controlled by your insecure attachments  And that’s just in part 1 of this amazing 2 part episode! This stuff goes to the core of your identity homie, and so this episode will help you actually learn more about yourself so you can grow and become the person you ACTUALLY want to be. I know I learnt sooo much from Dr. Judy and you will too!  So grab a pen and paper and listen up!!  Follow Dr. Judy Ho: Website: https://drjudyho.com/ Instagram: https://www.instagram.com/drjudyho/ Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu and today I’ve got such a frikin’ important episode of Women of Impact that will help you take back your power and feel frikin’ confident that you can achieve the life you ALWAYS wanted!! 

And today’s guest is here with SOOO much incredible knowledge to help us better understand ourselves – it’s the amazing triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho. 

Now guys, this woman is an absolute EXPERT on the different types of attachment styles AND how you can actually heal insecure attachment styles at ANY age and improve every aspect of your life, from friendships to your career to romantic relationships and even your sense of self. 

In this episode we discuss in SOO much detail: 

  • - What EXACTLY makes you always go back to unhealthy relationships & how you can actually break the cycle  
  • - Each of the 4 types of attachment styles & how each show up in your life, relationships, and career
  • - How to retrain your brain’s operating system so you can actually get what you want out of life and not be controlled by your insecure attachments 


And that’s just in part 1 of this amazing 2 part episode!

This stuff goes to the core of your identity homie, and so this episode will help you actually learn more about yourself so you can grow and become the person you ACTUALLY want to be. I know I learnt sooo much from Dr. Judy and you will too! 

So grab a pen and paper and listen up!! 


Follow Dr. Judy Ho:

Website: https://drjudyho.com/

Instagram: https://www.instagram.com/drjudyho/

Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 


If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 


Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3499 yes Keke Palmer & Demi Lovato on INAPPROPRIATE Romances & AI Love Claiming It’s BETTER in the BEDROOM? The wild headlines: Keke Palmer and Demi Lovato dating older dudes when they were barely out of braces (and why so many people just shrugged it off—until now). Can HUGE age gaps ever actually be healthy? We break down the research, the heartbreak, and the real stories nobody wants to talk about. Jay-Z, Beyoncé, R. Kelly & Aaliyah, Celine Dion’s controversial marriage AI “boyfriends,” virtual cheating, and sex toys bought by robots “On again, off again” toxic relationships—Why do you keep going back when you KNOW it’s bad for you?  How to spot manipulative men—and the sneaky ways they pull the strings.  The 4 Levels of Safety a man MUST give you.  Why women (hell, all of us) feel invisible… especially with age. Major shoutout to Gillian Anderson for being a legend. Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AirDoctor: Up to $300 off with code LISA https://airdoctorpro.com Cozy Earth: code COZYLISA for 20% off https://cozyearth.comFollow Adam Lane Smith: Website: https://adamlanesmith.com/ Instagram: https://www.instagram.com/attachmentadam/ YouTube: https://www.youtube.com/@AttachmentAdam  FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 21 Mar 2026 07:00:00 -0000 full Impact Theory Relationship expert Adam Lane Smith joins Lisa Bilyeu to unpack modern love, age-gap dating, toxic relationships, and the explosive rise of AI romance in a can't-miss conversation about connection, manipulation, and emotional safety. The wild headlines: Keke Palmer and Demi Lovato dating older dudes when they were barely out of braces (and why so many people just shrugged it off—until now). Can HUGE age gaps ever actually be healthy? We break down the research, the heartbreak, and the real stories nobody wants to talk about. Jay-Z, Beyoncé, R. Kelly & Aaliyah, Celine Dion’s controversial marriage AI “boyfriends,” virtual cheating, and sex toys bought by robots “On again, off again” toxic relationships—Why do you keep going back when you KNOW it’s bad for you?  How to spot manipulative men—and the sneaky ways they pull the strings.  The 4 Levels of Safety a man MUST give you.  Why women (hell, all of us) feel invisible… especially with age. Major shoutout to Gillian Anderson for being a legend. Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AirDoctor: Up to $300 off with code LISA https://airdoctorpro.com Cozy Earth: code COZYLISA for 20% off https://cozyearth.comFollow Adam Lane Smith: Website: https://adamlanesmith.com/ Instagram: https://www.instagram.com/attachmentadam/ YouTube: https://www.youtube.com/@AttachmentAdam  FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices The wild headlines: Keke Palmer and Demi Lovato dating older dudes when they were barely out of braces (and why so many people just shrugged it off—until now).

Can HUGE age gaps ever actually be healthy? We break down the research, the heartbreak, and the real stories nobody wants to talk about.

Jay-Z, Beyoncé, R. Kelly & Aaliyah, Celine Dion’s controversial marriage

AI “boyfriends,” virtual cheating, and sex toys bought by robots

“On again, off again” toxic relationships—Why do you keep going back when you KNOW it’s bad for you? 

How to spot manipulative men—and the sneaky ways they pull the strings. 

The 4 Levels of Safety a man MUST give you. 

Why women (hell, all of us) feel invisible… especially with age. Major shoutout to Gillian Anderson for being a legend.


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

OneSkin: 15% off with code LISA at https://oneskin.co/lisa

Daily Look: 50% code WOI https://dailylook.com

AirDoctor: Up to $300 off with code LISA https://airdoctorpro.com

Cozy Earth: code COZYLISA for 20% off https://cozyearth.com
Follow Adam Lane Smith:

Website: https://adamlanesmith.com/

Instagram: https://www.instagram.com/attachmentadam/

YouTube: https://www.youtube.com/@AttachmentAdam 


FOLLOW ME FOR UPDATES & FUTURE LIVES: 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3892 “STOP THE MADNESS!” Women Targeted at Oscars, Kelly Osborne's Cry for Help & SkinnyTok's Impact! Whether it’s ageism at the Oscars, celebrities yo-yoing between praise and criticism for their bodies, or TikTok resurrecting the worst diet culture throwbacks… we’re breaking down the traps, the triggers, and the truth behind what’s happening to women right now. SHOWNOTES Are Women Ever Enough? Why Gwyneth Paltrow’s Dress Broke the Internet and Sparked Ageism Drama Can We Ever Win? Why the “Damned if You Do, Damned if You Don’t” Narrative Hurts Women The Impossible Beauty Standard: Praising and Criticizing Celebs for Looking Young AND for Being “Too Skinny” Eating Disorders, SkinnyTok, and Heroin Chic: Why Obsession With Thinness Is Coming Back And How To Fight It Class and Access: Plastic Surgery, Weight Loss Drugs, and Who Gets to “Keep Up” The Fragility Beauty Standard: How Unrealistic Expectations Are Literally Making Us Sick (Shoutout to Jameela Jamil!) Real Talk About Botox, Fillers, and How Numbing Your Face Can Actually Dull Your Joy Dating After 40: Nicole Kidman’s Rules, Why Women Are Done Wasting Time, and the Surprising Stats Relationship Red Flags, Financial Infidelity, and the Five Levels of Safety You NEED to Know The Homewrecker Trope: Why Women Get Blamed for Affairs, Not Men Love Wins: The Most Beautiful Unrequited Love Advice to End on a Positive Note Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Cozy Earth: code COZYLISA for 20% off https://cozyearth.com FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Mar 2026 08:00:00 -0000 “STOP THE MADNESS!” Women Targeted at Oscars, Kelly Osborne's Cry for Help & SkinnyTok's Impact! full Impact Theory Lisa Bilyeu and Christina dive into ageism at the Oscars, toxic beauty standards, eating disorders, and the realities of dating and relationships, featuring powerful clips from celebrities and voices from the Women of Impact community. Whether it’s ageism at the Oscars, celebrities yo-yoing between praise and criticism for their bodies, or TikTok resurrecting the worst diet culture throwbacks… we’re breaking down the traps, the triggers, and the truth behind what’s happening to women right now. SHOWNOTES Are Women Ever Enough? Why Gwyneth Paltrow’s Dress Broke the Internet and Sparked Ageism Drama Can We Ever Win? Why the “Damned if You Do, Damned if You Don’t” Narrative Hurts Women The Impossible Beauty Standard: Praising and Criticizing Celebs for Looking Young AND for Being “Too Skinny” Eating Disorders, SkinnyTok, and Heroin Chic: Why Obsession With Thinness Is Coming Back And How To Fight It Class and Access: Plastic Surgery, Weight Loss Drugs, and Who Gets to “Keep Up” The Fragility Beauty Standard: How Unrealistic Expectations Are Literally Making Us Sick (Shoutout to Jameela Jamil!) Real Talk About Botox, Fillers, and How Numbing Your Face Can Actually Dull Your Joy Dating After 40: Nicole Kidman’s Rules, Why Women Are Done Wasting Time, and the Surprising Stats Relationship Red Flags, Financial Infidelity, and the Five Levels of Safety You NEED to Know The Homewrecker Trope: Why Women Get Blamed for Affairs, Not Men Love Wins: The Most Beautiful Unrequited Love Advice to End on a Positive Note Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Cozy Earth: code COZYLISA for 20% off https://cozyearth.com FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Whether it’s ageism at the Oscars, celebrities yo-yoing between praise and criticism for their bodies, or TikTok resurrecting the worst diet culture throwbacks… we’re breaking down the traps, the triggers, and the truth behind what’s happening to women right now.


SHOWNOTES

Are Women Ever Enough? Why Gwyneth Paltrow’s Dress Broke the Internet and Sparked Ageism Drama


Can We Ever Win? Why the “Damned if You Do, Damned if You Don’t” Narrative Hurts Women


The Impossible Beauty Standard: Praising and Criticizing Celebs for Looking Young AND for Being “Too Skinny”


Eating Disorders, SkinnyTok, and Heroin Chic: Why Obsession With Thinness Is Coming Back And How To Fight It


Class and Access: Plastic Surgery, Weight Loss Drugs, and Who Gets to “Keep Up”


The Fragility Beauty Standard: How Unrealistic Expectations Are Literally Making Us Sick (Shoutout to Jameela Jamil!)


Real Talk About Botox, Fillers, and How Numbing Your Face Can Actually Dull Your Joy


Dating After 40: Nicole Kidman’s Rules, Why Women Are Done Wasting Time, and the Surprising Stats


Relationship Red Flags, Financial Infidelity, and the Five Levels of Safety You NEED to Know


The Homewrecker Trope: Why Women Get Blamed for Affairs, Not Men


Love Wins: The Most Beautiful Unrequited Love Advice to End on a Positive Note


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Cozy Earth: code COZYLISA for 20% off https://cozyearth.com


FOLLOW ME FOR UPDATES & FUTURE LIVES: 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3981 yes "Why Men Go COLD After Sex!" The 7 Hidden Tests He Uses To Decide If You’re Worth It PT2 Ever feel like sex, love, and relationship “hacks” just leave you more anxious... or more alone? In part 2, Adam Lane Smith pulls ZERO punches about why most women are miserable after sex, the hidden psychology of male bonding, and how real self-worth finally gets men showing up and fighting for your relationship. You’ll discover the harsh truths about long-term love, the surprising body/hormone science behind monogamy, and the “3-minute conversation” that prevents months of resentment and heartbreak. SHOWNOTES: How To Tell If You’re With a Manipulator or a Wounded Man 5 Intimacy Mistakes Women Make (and the Fixes That Work) Orgasm, Vasopressin & Getting Him “Hooked” on You The HARSH Truths About Love That No One Tells You Masculinity, Femininity & Reclaiming Sovereignty When Love Misses the Big Moments (But Delivers in Small Ones) The 3-Minute Conversation That Can Heal or End a Relationship How To Find More From Adam + Final Thoughts Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Cozy Earth: code COZYLISA for 20% off https://cozyearth.com Follow Adam Lane Smith: Website: https://www.adamlanesmith.com Instagram: https://www.instagram.com/attachmentadam/ YouTube: https://www.youtube.com/@AttachmentAdam Free attachment styles assessment, free newsletter, coaching, and live retreats available on his website! FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Mar 2026 08:00:00 -0000 "Why Men Go COLD After Sex!" The 7 Hidden Tests He Uses To Decide If You’re Worth It PT2 full Impact Theory Attachment expert Adam Lane Smith joins Lisa Bilyeu to break down the psychology behind why men may go cold after intimacy, reveal the post-intimacy cascade, and share actionable advice for building lasting connection, communication, and passion in relationships. Ever feel like sex, love, and relationship “hacks” just leave you more anxious... or more alone? In part 2, Adam Lane Smith pulls ZERO punches about why most women are miserable after sex, the hidden psychology of male bonding, and how real self-worth finally gets men showing up and fighting for your relationship. You’ll discover the harsh truths about long-term love, the surprising body/hormone science behind monogamy, and the “3-minute conversation” that prevents months of resentment and heartbreak. SHOWNOTES: How To Tell If You’re With a Manipulator or a Wounded Man 5 Intimacy Mistakes Women Make (and the Fixes That Work) Orgasm, Vasopressin & Getting Him “Hooked” on You The HARSH Truths About Love That No One Tells You Masculinity, Femininity & Reclaiming Sovereignty When Love Misses the Big Moments (But Delivers in Small Ones) The 3-Minute Conversation That Can Heal or End a Relationship How To Find More From Adam + Final Thoughts Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Cozy Earth: code COZYLISA for 20% off https://cozyearth.com Follow Adam Lane Smith: Website: https://www.adamlanesmith.com Instagram: https://www.instagram.com/attachmentadam/ YouTube: https://www.youtube.com/@AttachmentAdam Free attachment styles assessment, free newsletter, coaching, and live retreats available on his website! FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Ever feel like sex, love, and relationship “hacks” just leave you more anxious... or more alone?


In part 2, Adam Lane Smith pulls ZERO punches about why most women are miserable after sex, the hidden psychology of male bonding, and how real self-worth finally gets men showing up and fighting for your relationship. You’ll discover the harsh truths about long-term love, the surprising body/hormone science behind monogamy, and the “3-minute conversation” that prevents months of resentment and heartbreak.


SHOWNOTES:

How To Tell If You’re With a Manipulator or a Wounded Man

5 Intimacy Mistakes Women Make (and the Fixes That Work)

Orgasm, Vasopressin & Getting Him “Hooked” on You

The HARSH Truths About Love That No One Tells You

Masculinity, Femininity & Reclaiming Sovereignty

When Love Misses the Big Moments (But Delivers in Small Ones)

The 3-Minute Conversation That Can Heal or End a Relationship

How To Find More From Adam + Final Thoughts


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Cozy Earth: code COZYLISA for 20% off https://cozyearth.com


Follow Adam Lane Smith:

Website: https://www.adamlanesmith.com

Instagram: https://www.instagram.com/attachmentadam/

YouTube: https://www.youtube.com/@AttachmentAdam

Free attachment styles assessment, free newsletter, coaching, and live retreats available on his website!


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2858 yes "Why Men Go COLD After Sex!" The 7 Hidden Tests He Uses To Decide If You’re Worth It PT1 You know that gut punch when a night that felt magical suddenly gets ice cold… and you’re left questioning if you were just “used”? If you’ve ever blamed yourself for a man’s emotional withdrawal, this episode is about to light you UP and set the record straight. Psychotherapist and “attachment whisperer” Adam Lane Smith returns to deliver the hard truths on why good women get trapped in the “post-intimacy cascade” and what to do instead. If you want to know the difference between a wounded guy and a manipulator, and finally stop chasing crumbs, homie… this is your episode. SHOWNOTES:  Why Men Turn Cold After Sex (The Post-Intimacy Cascade) Avoidant Men: Biochemistry, Trauma, and Why He Shuts Down Spotting Anxiety & Exit Signs in His Body Language Tolerating, Chasing, Performing: 3 Ways Women Lose Themselves Manipulation vs. Wounded Attachment: How to Tell the Difference Why Clear Requests Beat “If He Loved Me…” Every Time Why Men Only Change for Consequences (Not Love) 7 Tests Men Give Women Before They’ll Commit Autonomy, Boundaries & Why Good Men Want You Out Living Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Cozy Earth: code COZYLISA for 20% off https://cozyearth.com Follow Adam Lane Smith: Website: https://www.adamlanesmith.com Instagram: https://www.instagram.com/attachmentadam/ YouTube: https://www.youtube.com/@AttachmentAdam Free attachment styles assessment, free newsletter, coaching, and live retreats available on his website! FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Mar 2026 08:00:00 -0000 "Why Men Go COLD After Sex!" The 7 Hidden Tests He Uses To Decide If You’re Worth It PT1 full Impact Theory Attachment expert Adam Lane Smith joins Lisa Bilyeu to break down the psychology behind why men may go cold after intimacy, reveal the post-intimacy cascade, and share actionable advice for building lasting connection, communication, and passion in relationships. You know that gut punch when a night that felt magical suddenly gets ice cold… and you’re left questioning if you were just “used”? If you’ve ever blamed yourself for a man’s emotional withdrawal, this episode is about to light you UP and set the record straight. Psychotherapist and “attachment whisperer” Adam Lane Smith returns to deliver the hard truths on why good women get trapped in the “post-intimacy cascade” and what to do instead. If you want to know the difference between a wounded guy and a manipulator, and finally stop chasing crumbs, homie… this is your episode. SHOWNOTES:  Why Men Turn Cold After Sex (The Post-Intimacy Cascade) Avoidant Men: Biochemistry, Trauma, and Why He Shuts Down Spotting Anxiety & Exit Signs in His Body Language Tolerating, Chasing, Performing: 3 Ways Women Lose Themselves Manipulation vs. Wounded Attachment: How to Tell the Difference Why Clear Requests Beat “If He Loved Me…” Every Time Why Men Only Change for Consequences (Not Love) 7 Tests Men Give Women Before They’ll Commit Autonomy, Boundaries & Why Good Men Want You Out Living Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Cozy Earth: code COZYLISA for 20% off https://cozyearth.com Follow Adam Lane Smith: Website: https://www.adamlanesmith.com Instagram: https://www.instagram.com/attachmentadam/ YouTube: https://www.youtube.com/@AttachmentAdam Free attachment styles assessment, free newsletter, coaching, and live retreats available on his website! FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices You know that gut punch when a night that felt magical suddenly gets ice cold… and you’re left questioning if you were just “used”?

If you’ve ever blamed yourself for a man’s emotional withdrawal, this episode is about to light you UP and set the record straight. Psychotherapist and “attachment whisperer” Adam Lane Smith returns to deliver the hard truths on why good women get trapped in the “post-intimacy cascade” and what to do instead. If you want to know the difference between a wounded guy and a manipulator, and finally stop chasing crumbs, homie… this is your episode.


SHOWNOTES: 

Why Men Turn Cold After Sex (The Post-Intimacy Cascade)

Avoidant Men: Biochemistry, Trauma, and Why He Shuts Down

Spotting Anxiety & Exit Signs in His Body Language

Tolerating, Chasing, Performing: 3 Ways Women Lose Themselves

Manipulation vs. Wounded Attachment: How to Tell the Difference

Why Clear Requests Beat “If He Loved Me…” Every Time

Why Men Only Change for Consequences (Not Love)

7 Tests Men Give Women Before They’ll Commit

Autonomy, Boundaries & Why Good Men Want You Out Living


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Cozy Earth: code COZYLISA for 20% off https://cozyearth.com


Follow Adam Lane Smith:

Website: https://www.adamlanesmith.com

Instagram: https://www.instagram.com/attachmentadam/

YouTube: https://www.youtube.com/@AttachmentAdam

Free attachment styles assessment, free newsletter, coaching, and live retreats available on his website!


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3085 yes Sarah Jakes Roberts: How To Become A Powerful Woman, Build Self-Worth & Set Boundaries! | PT 2 (Fan Fave) Welcome back to part 2 of this PROFOUND conversation with my girl, Sarah Jakes Roberts. And homies, she was just getting started in part 1 of this episode. In part 2, we dive into some deep topics around power and how you can use power to help you become a better, more authentic version of yourself.  We’re discussing:  - WHY women avoid power  - What you can do to stay away from the “dark” side of power - The importance of having CORE VALUES to keep you aligned and accountable - How to overcome competition so it doesn’t strip you of your power - The small ways you are slowly giving your power away without you even realizing it & how to catch yourself so you can keep your power  - And muchhhhh more! Don't miss out on the final part of this amazing conversation with Sarah Jakes Roberts. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Sarah Jakes Roberts: Website: https://sarahjakesroberts.com/ YouTube: https://www.youtube.com/@SarahJakesRoberts Instagram: https://www.instagram.com/sarahjakesroberts/ Podcast: https://www.womanevolve.com/podcast Order “Power Moves”: https://thepowermovesbook.com Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Mar 2026 07:00:00 -0000 Sarah Jakes Roberts: How To Become A Powerful Woman, Build Self-Worth & Set Boundaries! | PT 2 (Fan Fave) full Impact Theory n part 2, we dive into some deep topics around power and how you can use power to help you become a better, more authentic version of yourself. Welcome back to part 2 of this PROFOUND conversation with my girl, Sarah Jakes Roberts. And homies, she was just getting started in part 1 of this episode. In part 2, we dive into some deep topics around power and how you can use power to help you become a better, more authentic version of yourself.  We’re discussing:  - WHY women avoid power  - What you can do to stay away from the “dark” side of power - The importance of having CORE VALUES to keep you aligned and accountable - How to overcome competition so it doesn’t strip you of your power - The small ways you are slowly giving your power away without you even realizing it & how to catch yourself so you can keep your power  - And muchhhhh more! Don't miss out on the final part of this amazing conversation with Sarah Jakes Roberts. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Sarah Jakes Roberts: Website: https://sarahjakesroberts.com/ YouTube: https://www.youtube.com/@SarahJakesRoberts Instagram: https://www.instagram.com/sarahjakesroberts/ Podcast: https://www.womanevolve.com/podcast Order “Power Moves”: https://thepowermovesbook.com Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this PROFOUND conversation with my girl, Sarah Jakes Roberts.

And homies, she was just getting started in part 1 of this episode. In part 2, we dive into some deep topics around power and how you can use power to help you become a better, more authentic version of yourself. 

We’re discussing: 

  • - WHY women avoid power 
  • - What you can do to stay away from the “dark” side of power
  • - The importance of having CORE VALUES to keep you aligned and accountable
  • - How to overcome competition so it doesn’t strip you of your power
  • - The small ways you are slowly giving your power away without you even realizing it & how to catch yourself so you can keep your power 
  • - And muchhhhh more!


Don't miss out on the final part of this amazing conversation with Sarah Jakes Roberts.

And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


Follow Sarah Jakes Roberts:

Website: https://sarahjakesroberts.com/

YouTube: https://www.youtube.com/@SarahJakesRoberts

Instagram: https://www.instagram.com/sarahjakesroberts/

Podcast: https://www.womanevolve.com/podcast

Order “Power Moves”: https://thepowermovesbook.com


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 


If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 


Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3764 yes Sarah Jakes Roberts: How To Become A Powerful Woman, Build Self-Worth & Set Boundaries! PT 1 (Fan Fave) It’s Lisa Bilyeu with an AMAZINGGG episode of Women of Impact for you today that’s alllllll about becoming a frikin’ POWERFUL force that nobody can push around, walk all over, or manipulate! And today’s guest here to help us learn how to make that possible is the one and only Sarah Jakes Roberts. She’s a New York Times Bestselling author, entrepreneur, speaker, mother of 6, wife, and a BADASS on a MISSION to help women evolve into the best version of themselves! Get ready, because in this episode we are talking about something a lot of women might shy away from or see as “bad” – and it’s POWER. And Sarah is going to turn the way you think of power on its head and show you how to use it to become a more authentic version of yourself. We go DEEP and get into: - The false beliefs of power that come from outward success, achievement, or performance - The TRUE meaning of power - How power is different from what we traditionally might think of as “power”  - What you can do to actually ignite your power in just 60 seconds - How fear, insecurity and shame have WAYYYY more power over you that you think  - Why you need to embrace your humanity instead of hide it - How power flows and shows up in different areas of your life at different times And that’s just in part 1 of this 2 part episode! Seriously guys, the tips and tactics we get into in this episode are SOOO frikin’ profound and can actually help you ignite your confidence, give you a voice, and OWN you damn power so you can live your life on YOUR terms!  Follow Sarah Jakes Roberts: Website: https://sarahjakesroberts.com/ YouTube: https://www.youtube.com/@SarahJakesRoberts Instagram: https://www.instagram.com/sarahjakesroberts/ Podcast: https://www.womanevolve.com/podcast Order “Power Moves”: https://thepowermovesbook.com Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Mar 2026 07:00:00 -0000 Sarah Jakes Roberts: How To Become A Powerful Woman, Build Self-Worth & Set Boundaries! PT 1 (Fan Fave) full Impact Theory Get ready, because in this episode we are talking about something a lot of women might shy away from or see as “bad” – and it’s POWER. It’s Lisa Bilyeu with an AMAZINGGG episode of Women of Impact for you today that’s alllllll about becoming a frikin’ POWERFUL force that nobody can push around, walk all over, or manipulate! And today’s guest here to help us learn how to make that possible is the one and only Sarah Jakes Roberts. She’s a New York Times Bestselling author, entrepreneur, speaker, mother of 6, wife, and a BADASS on a MISSION to help women evolve into the best version of themselves! Get ready, because in this episode we are talking about something a lot of women might shy away from or see as “bad” – and it’s POWER. And Sarah is going to turn the way you think of power on its head and show you how to use it to become a more authentic version of yourself. We go DEEP and get into: - The false beliefs of power that come from outward success, achievement, or performance - The TRUE meaning of power - How power is different from what we traditionally might think of as “power”  - What you can do to actually ignite your power in just 60 seconds - How fear, insecurity and shame have WAYYYY more power over you that you think  - Why you need to embrace your humanity instead of hide it - How power flows and shows up in different areas of your life at different times And that’s just in part 1 of this 2 part episode! Seriously guys, the tips and tactics we get into in this episode are SOOO frikin’ profound and can actually help you ignite your confidence, give you a voice, and OWN you damn power so you can live your life on YOUR terms!  Follow Sarah Jakes Roberts: Website: https://sarahjakesroberts.com/ YouTube: https://www.youtube.com/@SarahJakesRoberts Instagram: https://www.instagram.com/sarahjakesroberts/ Podcast: https://www.womanevolve.com/podcast Order “Power Moves”: https://thepowermovesbook.com Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu with an AMAZINGGG episode of Women of Impact for you today that’s alllllll about becoming a frikin’ POWERFUL force that nobody can push around, walk all over, or manipulate!

And today’s guest here to help us learn how to make that possible is the one and only Sarah Jakes Roberts. She’s a New York Times Bestselling author, entrepreneur, speaker, mother of 6, wife, and a BADASS on a MISSION to help women evolve into the best version of themselves!

Get ready, because in this episode we are talking about something a lot of women might shy away from or see as “bad” – and it’s POWER. And Sarah is going to turn the way you think of power on its head and show you how to use it to become a more authentic version of yourself.


We go DEEP and get into:

  • - The false beliefs of power that come from outward success, achievement, or performance
  • - The TRUE meaning of power
  • - How power is different from what we traditionally might think of as “power” 
  • - What you can do to actually ignite your power in just 60 seconds
  • - How fear, insecurity and shame have WAYYYY more power over you that you think 
  • - Why you need to embrace your humanity instead of hide it
  • - How power flows and shows up in different areas of your life at different times


And that’s just in part 1 of this 2 part episode!

Seriously guys, the tips and tactics we get into in this episode are SOOO frikin’ profound and can actually help you ignite your confidence, give you a voice, and OWN you damn power so you can live your life on YOUR terms! 


Follow Sarah Jakes Roberts:

Website: https://sarahjakesroberts.com/

YouTube: https://www.youtube.com/@SarahJakesRoberts

Instagram: https://www.instagram.com/sarahjakesroberts/

Podcast: https://www.womanevolve.com/podcast

Order “Power Moves”: https://thepowermovesbook.com


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 


If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 


Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2864 The Ballerina of Auschwitz on Building Resilience, Strength, Hope, and Love | Dr. Edith Eger (Fan Fave) So many of us women find ourselves in situations where we really question if we will be able to get past the challenge…  Whether that's getting unexpectedly fired, a messy break up, or something happens with your parents and now you have to help take care of them every single day… Whatever you're struggling with, the only way to get through it is by building resilience – and it doesn’t happen by accident. And so on this episode of Women of Impact, we’re learning the 6 rules of resiliency from a Holocaust survivor, trauma therapist & resiliency expert with first-hand experience surviving Auschwitz, it’s Dr. Edith Edgar (or Edie as she likes to be called)! Despite the downright EVIL acts that could have broken her, Edie’s resilience made her refuse to be a victim, and today she’s sharing with us you can build that same resiliency, actually come to terms with your past, and feel good about yourself again – no matter what you go through.  Edie is an amazing and inspiring role model on how to never fall into believing you’re a victim and to always show up for yourself and believe in your worth and never, EVER give up!! Follow Dr. Edith Eger: Website: https://dreditheger.com/ Instagram: https://www.instagram.com/dr.editheger/ Get your copy of “The Choice”: ⁠https://a.co/d/dnkTUgj⁠ Pre-Order “The Ballerina of Auschwitz”: ⁠https://ballerinaofauschwitz.com/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Mar 2026 07:00:00 -0000 full Impact Theory So many of us women find ourselves in situations where we really question if we will be able to get past the challenge…  Whether that's getting unexpectedly fired, a messy break up, or something happens with your parents and now you have to help take care of them every single day… Whatever you're struggling with, the only way to get through it is by building resilience – and it doesn’t happen by accident. And so on this episode of Women of Impact, we’re learning the 6 rules of resiliency from a Holocaust survivor, trauma therapist & resiliency expert with first-hand experience surviving Auschwitz, it’s Dr. Edith Edgar (or Edie as she likes to be called)! Despite the downright EVIL acts that could have broken her, Edie’s resilience made her refuse to be a victim, and today she’s sharing with us you can build that same resiliency, actually come to terms with your past, and feel good about yourself again – no matter what you go through.  Edie is an amazing and inspiring role model on how to never fall into believing you’re a victim and to always show up for yourself and believe in your worth and never, EVER give up!! Follow Dr. Edith Eger: Website: https://dreditheger.com/ Instagram: https://www.instagram.com/dr.editheger/ Get your copy of “The Choice”: ⁠https://a.co/d/dnkTUgj⁠ Pre-Order “The Ballerina of Auschwitz”: ⁠https://ballerinaofauschwitz.com/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices So many of us women find ourselves in situations where we really question if we will be able to get past the challenge… 


Whether that's getting unexpectedly fired, a messy break up, or something happens with your parents and now you have to help take care of them every single day…


Whatever you're struggling with, the only way to get through it is by building resilience – and it doesn’t happen by accident.


And so on this episode of Women of Impact, we’re learning the 6 rules of resiliency from a Holocaust survivor, trauma therapist & resiliency expert with first-hand experience surviving Auschwitz, it’s Dr. Edith Edgar (or Edie as she likes to be called)!


Despite the downright EVIL acts that could have broken her, Edie’s resilience made her refuse to be a victim, and today she’s sharing with us you can build that same resiliency, actually come to terms with your past, and feel good about yourself again – no matter what you go through. 


Edie is an amazing and inspiring role model on how to never fall into believing you’re a victim and to always show up for yourself and believe in your worth and never, EVER give up!!


Follow Dr. Edith Eger:

Website: https://dreditheger.com/

Instagram: https://www.instagram.com/dr.editheger/

Get your copy of “The Choice”: ⁠https://a.co/d/dnkTUgj⁠

Pre-Order “The Ballerina of Auschwitz”: ⁠https://ballerinaofauschwitz.com/⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4430 CIA Spy: Spot This Red Flag & Never Get F*CKED With Again! You know those moments when your gut is screaming “RED FLAG” but you can’t prove it and everyone else is acting like it’s totally normal?This episode is your toolkit for decoding those vibes, spotting deception, and reclaiming your power… even in the stickiest, most manipulated situations. I'm sitting down with Andrew Bustamante, former CIA spy, for a deep dive into body language, lying, manipulation, and why our culture lets certain people (especially celebrities!) get away with so much.We break down infamous confrontations: Denise Richards & Aaron Phypers, Kevin Federline & Britney Spears, Cardi B, so you get the REAL story behind the headlines and learn how to protect yourself when someone is trying to play you. If you are DONE being gaslit, dismissed, or sidetracked by guilt, get your notebook ready! Here’s exactly what we dive into: The blink-rate and body-language tricks that expose liars instantly Emotional abuse vs. physical abuse: why gender bias warps our perception Tactical questions you can use to get the truth (from your partner, boss, or anyone in your life) SHOW NOTES Chivalry vs. Control: Denise Richards & Aaron Phypers Breakdown Emotional Damage: Are Men Also Victims? Kevin Federline’s Memoir: Truth or Manipulation? Britney Spears’ Videos: What Her Self-Presentation Reveals Courtroom Showdown: Veracity vs. Exaggeration Cardi B’s Testimony: Nervousness, Preparation, and Rehearsed Lines Thank you to our sponsors:  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AirDoctor: Up to $300 off with code LISA https://airdoctorpro.com Cozy Earth: code COZYLISA for 20% off https://cozyearth.com Want to learn more from Andrew Bustamante? Find your Spy Superpower: https://yt.everydayspy.com/4asr05N   Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook Follow Andrew on YouTube: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/ Support Andrew’s sponsor Axolt Brain: https://axoltbrain.com/andy Listen to the podcast: https://youtube.com/@EverydaySpyPodcast FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Mar 2026 08:00:00 -0000 CIA Spy: Spot This Red Flag & Never Get F*CKED With Again! full Impact Theory Lisa Bilyeu and CIA spy Andrew Bustamante dive into celebrity courtroom drama, decode body language for lies and manipulation, and unpack gender bias and power dynamics through the cases of Britney Spears, Kevin Federline, Denise Richards, and Cardi B. You know those moments when your gut is screaming “RED FLAG” but you can’t prove it and everyone else is acting like it’s totally normal?This episode is your toolkit for decoding those vibes, spotting deception, and reclaiming your power… even in the stickiest, most manipulated situations. I'm sitting down with Andrew Bustamante, former CIA spy, for a deep dive into body language, lying, manipulation, and why our culture lets certain people (especially celebrities!) get away with so much.We break down infamous confrontations: Denise Richards & Aaron Phypers, Kevin Federline & Britney Spears, Cardi B, so you get the REAL story behind the headlines and learn how to protect yourself when someone is trying to play you. If you are DONE being gaslit, dismissed, or sidetracked by guilt, get your notebook ready! Here’s exactly what we dive into: The blink-rate and body-language tricks that expose liars instantly Emotional abuse vs. physical abuse: why gender bias warps our perception Tactical questions you can use to get the truth (from your partner, boss, or anyone in your life) SHOW NOTES Chivalry vs. Control: Denise Richards & Aaron Phypers Breakdown Emotional Damage: Are Men Also Victims? Kevin Federline’s Memoir: Truth or Manipulation? Britney Spears’ Videos: What Her Self-Presentation Reveals Courtroom Showdown: Veracity vs. Exaggeration Cardi B’s Testimony: Nervousness, Preparation, and Rehearsed Lines Thank you to our sponsors:  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AirDoctor: Up to $300 off with code LISA https://airdoctorpro.com Cozy Earth: code COZYLISA for 20% off https://cozyearth.com Want to learn more from Andrew Bustamante? Find your Spy Superpower: https://yt.everydayspy.com/4asr05N   Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook Follow Andrew on YouTube: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/ Support Andrew’s sponsor Axolt Brain: https://axoltbrain.com/andy Listen to the podcast: https://youtube.com/@EverydaySpyPodcast FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices You know those moments when your gut is screaming “RED FLAG” but you can’t prove it and everyone else is acting like it’s totally normal?This episode is your toolkit for decoding those vibes, spotting deception, and reclaiming your power… even in the stickiest, most manipulated situations.


I'm sitting down with Andrew Bustamante, former CIA spy, for a deep dive into body language, lying, manipulation, and why our culture lets certain people (especially celebrities!) get away with so much.We break down infamous confrontations: Denise Richards & Aaron Phypers, Kevin Federline & Britney Spears, Cardi B, so you get the REAL story behind the headlines and learn how to protect yourself when someone is trying to play you.


If you are DONE being gaslit, dismissed, or sidetracked by guilt, get your notebook ready!

Here’s exactly what we dive into:

  • The blink-rate and body-language tricks that expose liars instantly

  • Emotional abuse vs. physical abuse: why gender bias warps our perception

  • Tactical questions you can use to get the truth (from your partner, boss, or anyone in your life)

SHOW NOTES

Chivalry vs. Control: Denise Richards & Aaron Phypers Breakdown


Emotional Damage: Are Men Also Victims?

Kevin Federline’s Memoir: Truth or Manipulation?

Britney Spears’ Videos: What Her Self-Presentation Reveals

Courtroom Showdown: Veracity vs. Exaggeration

Cardi B’s Testimony: Nervousness, Preparation, and Rehearsed Lines


Thank you to our sponsors: 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

OneSkin: 15% off with code LISA at https://oneskin.co/lisa

Daily Look: 50% code WOI https://dailylook.com

AirDoctor: Up to $300 off with code LISA https://airdoctorpro.com

Cozy Earth: code COZYLISA for 20% off https://cozyearth.com


Want to learn more from Andrew Bustamante?

Find your Spy Superpower: https://yt.everydayspy.com/4asr05N  

Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook

Follow Andrew on YouTube: https://youtube.com/@Andrew-Bustamante

Explore Spy School: https://everydayspy.com/

Support Andrew’s sponsor Axolt Brain: https://axoltbrain.com/andy

Listen to the podcast: https://youtube.com/@EverydaySpyPodcast


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4435 yes Your Rich BFF: Become "THAT WOMAN" Everyone Admires! - Find Your Worth, Love & 6 Figure Paycheck | Vivian Tu PT 2 (Fan Fave) Welcome back to part 2 of this AMAZING convo with Your Rich BFF, Vivian Tu.  If you thought we covered all your money questions in part 1, we were just getting started!! Vivian has SOOO much more money wisdom that she’s sharing with us in part 2.  We’re covering…  - Why it’s FINE to have a “rainy day fund”, but NOT as a secret  - The money habits and misconceptions that are keeping you POOR   - Why you should focus on being a HIGH-VALUE woman  - How women can take a lesson from men on transparency and collaboration around compensation and pay - Why women have to STRIP to become RICH (and no, it doesn’t require a POLE!) Vivian’s thoughts on money are SO FIRE and SO NEEDED to help women reach their financial goals!! So don't miss out on the final part of this HOT conversation with Your Rich BFF, Vivian Tu.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Vivian Tu: Website: https://www.yourrichbff.com/ TikTok: https://www.tiktok.com/@yourrichbff Instagram: https://www.instagram.com/your.richbff/ Order “Rich AF”: https://www.yourrichbff.com/richaf Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Mar 2026 07:00:00 -0000 full Impact Theory Welcome back to part 2 of this AMAZING convo with Your Rich BFF, Vivian Tu.  If you thought we covered all your money questions in part 1, we were just getting started!! Vivian has SOOO much more money wisdom that she’s sharing with us in part 2.  We’re covering…  - Why it’s FINE to have a “rainy day fund”, but NOT as a secret  - The money habits and misconceptions that are keeping you POOR   - Why you should focus on being a HIGH-VALUE woman  - How women can take a lesson from men on transparency and collaboration around compensation and pay - Why women have to STRIP to become RICH (and no, it doesn’t require a POLE!) Vivian’s thoughts on money are SO FIRE and SO NEEDED to help women reach their financial goals!! So don't miss out on the final part of this HOT conversation with Your Rich BFF, Vivian Tu.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Vivian Tu: Website: https://www.yourrichbff.com/ TikTok: https://www.tiktok.com/@yourrichbff Instagram: https://www.instagram.com/your.richbff/ Order “Rich AF”: https://www.yourrichbff.com/richaf Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this AMAZING convo with Your Rich BFF, Vivian Tu. 

If you thought we covered all your money questions in part 1, we were just getting started!! Vivian has SOOO much more money wisdom that she’s sharing with us in part 2. 

We’re covering… 

  • - Why it’s FINE to have a “rainy day fund”, but NOT as a secret 
  • - The money habits and misconceptions that are keeping you POOR  
  • - Why you should focus on being a HIGH-VALUE woman 
  • - How women can take a lesson from men on transparency and collaboration around compensation and pay
  • - Why women have to STRIP to become RICH (and no, it doesn’t require a POLE!)


Vivian’s thoughts on money are SO FIRE and SO NEEDED to help women reach their financial goals!! So don't miss out on the final part of this HOT conversation with Your Rich BFF, Vivian Tu. 

And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


Follow Vivian Tu:

Website: https://www.yourrichbff.com/

TikTok: https://www.tiktok.com/@yourrichbff

Instagram: https://www.instagram.com/your.richbff/

Order “Rich AF”: https://www.yourrichbff.com/richaf


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2599 Your Rich BFF: Become "THAT WOMAN" Everyone Admires! - Find Your Worth, Love & 6 Figure Paycheck | Vivian Tu PT 1 (Fan Fave) It’s Lisa Bilyeu here with another incredible episode of Women of Impact and today we are talking about a topic that is often considered taboo and “off-limits” at parties (but REALLY shouldn’t be) – MONEY.  And guiding us down the path to frikin’ financial confidence & freedom is none other than the TikTok star “Your Rich BFF”, it’s my girl Vivian Tu!  Vivian is an absolute badass entrepreneur and money mentor with FRESH, no-BS advice on how to create smart money habits and reach the financial freedom of your damn dreams!!!! She believes that anyone can GET RICH, but not by accident.  So in this episode, we’re covering: - The power dynamics in relationships that are keeping women broke  - Why EVERY COUPLE should have a prenup - The harsh realities of financial infidelity - How working towards EQUITY in a relationship is more important than EQUALITY  - Why talking about money openly will actually SAVE your relationship - The importance of separating your VALUE from your job The more comfortable we get talking about money, the more confident, capable, and ready we will be to reach our financial freedom!  And be sure to get your copy of “Rich AF” here: https://www.yourrichbff.com/richaf Follow Vivian Tu: Website: https://www.yourrichbff.com/ TikTok: https://www.tiktok.com/@yourrichbff Instagram: https://www.instagram.com/your.richbff/ Order “Rich AF”: https://www.yourrichbff.com/richaf Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Mar 2026 07:00:00 -0000 full Impact Theory It’s Lisa Bilyeu here with another incredible episode of Women of Impact and today we are talking about a topic that is often considered taboo and “off-limits” at parties (but REALLY shouldn’t be) – MONEY.  And guiding us down the path to frikin’ financial confidence & freedom is none other than the TikTok star “Your Rich BFF”, it’s my girl Vivian Tu!  Vivian is an absolute badass entrepreneur and money mentor with FRESH, no-BS advice on how to create smart money habits and reach the financial freedom of your damn dreams!!!! She believes that anyone can GET RICH, but not by accident.  So in this episode, we’re covering: - The power dynamics in relationships that are keeping women broke  - Why EVERY COUPLE should have a prenup - The harsh realities of financial infidelity - How working towards EQUITY in a relationship is more important than EQUALITY  - Why talking about money openly will actually SAVE your relationship - The importance of separating your VALUE from your job The more comfortable we get talking about money, the more confident, capable, and ready we will be to reach our financial freedom!  And be sure to get your copy of “Rich AF” here: https://www.yourrichbff.com/richaf Follow Vivian Tu: Website: https://www.yourrichbff.com/ TikTok: https://www.tiktok.com/@yourrichbff Instagram: https://www.instagram.com/your.richbff/ Order “Rich AF”: https://www.yourrichbff.com/richaf Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another incredible episode of Women of Impact and today we are talking about a topic that is often considered taboo and “off-limits” at parties (but REALLY shouldn’t be) – MONEY. 

And guiding us down the path to frikin’ financial confidence & freedom is none other than the TikTok star “Your Rich BFF”, it’s my girl Vivian Tu! 

Vivian is an absolute badass entrepreneur and money mentor with FRESH, no-BS advice on how to create smart money habits and reach the financial freedom of your damn dreams!!!! She believes that anyone can GET RICH, but not by accident. 


So in this episode, we’re covering:

  • - The power dynamics in relationships that are keeping women broke 
  • - Why EVERY COUPLE should have a prenup
  • - The harsh realities of financial infidelity
  • - How working towards EQUITY in a relationship is more important than EQUALITY 
  • - Why talking about money openly will actually SAVE your relationship
  • - The importance of separating your VALUE from your job


The more comfortable we get talking about money, the more confident, capable, and ready we will be to reach our financial freedom! 


And be sure to get your copy of “Rich AF” here: https://www.yourrichbff.com/richaf


Follow Vivian Tu:

Website: https://www.yourrichbff.com/

TikTok: https://www.tiktok.com/@yourrichbff

Instagram: https://www.instagram.com/your.richbff/

Order “Rich AF”: https://www.yourrichbff.com/richaf


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 


If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 


Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3375 Bill & Hillary Clinton REFUSE ties to Epstein, Britney Spears Sad Arrest & Christina Applegate SHOCK Today, we’re diving straight into the kind of stories that make you want to ask, “How is this even REAL?” Scandals exploding, women speaking out, and hard truths that can’t and won’t stay hidden. Hillary storming out, Bill Clinton grilled, Britney Spears’ heartbreaking run-in with the law, AI relationships (yep, they’re toxic now), and Kardashians doing the MOST. We dove into the insane headlines, but as always, we cut through the political circus, the gossip, and the distractions to get to what really matters: YOUR safety, your sanity, and your power as a woman in this wild world. SHOWNOTES Hillary Clinton, Bill, and the Epstein Files What Would You Do If Your Partner Was Under Fire? Women Getting Dragged for Men’s Crimes Is It Lonelier to Have No One... Or An AI Boyfriend Who Controls You? Britney Spears & the Cost of Fame When Family Lines Get Blurry…Kardashian Edition Alpine Divorce: The “Cute” Name for Being ABANDONED Christina Applegate’s Raw Truth Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AquaTrue: 20% off your purifier with code LISA https://aquatru.com FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Mar 2026 09:00:00 -0000 Bill & Hillary Clinton REFUSE ties to Epstein, Britney Spears Sad Arrest & Christina Applegate SHOCK full Impact Theory Lisa Bilyeu and Christina break down the explosive new Epstein deposition drama, the rise (and risks) of AI relationships, celebrity headlines from Britney Spears and Christina Applegate’s brave revelations, and the viral Alpine divorce trend shaking the internet. Today, we’re diving straight into the kind of stories that make you want to ask, “How is this even REAL?” Scandals exploding, women speaking out, and hard truths that can’t and won’t stay hidden. Hillary storming out, Bill Clinton grilled, Britney Spears’ heartbreaking run-in with the law, AI relationships (yep, they’re toxic now), and Kardashians doing the MOST. We dove into the insane headlines, but as always, we cut through the political circus, the gossip, and the distractions to get to what really matters: YOUR safety, your sanity, and your power as a woman in this wild world. SHOWNOTES Hillary Clinton, Bill, and the Epstein Files What Would You Do If Your Partner Was Under Fire? Women Getting Dragged for Men’s Crimes Is It Lonelier to Have No One... Or An AI Boyfriend Who Controls You? Britney Spears & the Cost of Fame When Family Lines Get Blurry…Kardashian Edition Alpine Divorce: The “Cute” Name for Being ABANDONED Christina Applegate’s Raw Truth Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AquaTrue: 20% off your purifier with code LISA https://aquatru.com FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Today, we’re diving straight into the kind of stories that make you want to ask, “How is this even REAL?” Scandals exploding, women speaking out, and hard truths that can’t and won’t stay hidden. Hillary storming out, Bill Clinton grilled, Britney Spears’ heartbreaking run-in with the law, AI relationships (yep, they’re toxic now), and Kardashians doing the MOST.

We dove into the insane headlines, but as always, we cut through the political circus, the gossip, and the distractions to get to what really matters: YOUR safety, your sanity, and your power as a woman in this wild world.


SHOWNOTES

Hillary Clinton, Bill, and the Epstein Files

What Would You Do If Your Partner Was Under Fire?

Women Getting Dragged for Men’s Crimes

Is It Lonelier to Have No One... Or An AI Boyfriend Who Controls You?

Britney Spears & the Cost of Fame

When Family Lines Get Blurry…Kardashian Edition

Alpine Divorce: The “Cute” Name for Being ABANDONED

Christina Applegate’s Raw Truth

Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

OneSkin: 15% off with code LISA at https://oneskin.co/lisa

Daily Look: 50% code WOI https://dailylook.com

AquaTrue: 20% off your purifier with code LISA https://aquatru.com


FOLLOW ME FOR UPDATES & FUTURE LIVES: 


Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3897 yes Before You Trust Him! What Men ADMIT to Me in Therapy That They'll NEVER Tell You... | Dr Bryant PT 2 Picking up right where we left off, I dive in with Dr. Cheyenne Bryant for a fearless look at what really drives healthy connection, trust, and intimacy with men.  With her signature transparency, heartfelt stories, and real-world strategies, Dr. Bryant tackles respect, vulnerability, stonewalling, self-worth, and so much more. This is the masterclass on building strong, vertical relationships—all without the fluff. If you’re ready to stop settling, honor your boundaries, and step into a love where both people thrive, this conversation is for you.We’re diving into:  Peace vs. Power: How to Balance Strength and Femininity How to Support a Man When He’s Hurting (Without Compromising Yourself) Green Flags: Safe, Emotionally Mature Men & How They Handle Conflict Performative “Niceness” vs. Real Character How Tiny Red Flags Echo Into Years of Regret Why Women Choose “Dogs” And How to Break the Cycle Red Flags Show Up Early But Only Desperate Women Miss Them How to Rebuild Your Self-Worth as a Grown-Ass Woman Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AquaTrue: 20% off your purifier with code LISA https://aquatru.com Follow Dr. Cheyenne Bryant:Website: https://drbryant.co Instagram: https://www.instagram.com/_drbryant Pre-order her new book Live Your Promise: https://www.amazon.com/dp/1401998828  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Mar 2026 09:00:00 -0000 Before You Trust Him! What Men ADMIT to Me in Therapy That They'll NEVER Tell You... | Dr Bryant PT 2 full Impact Theory Dr. Cheyenne Bryant joins Lisa Bilyeu to decode what men really say and want, diving deep into trust, boundaries, relationships, self-worth, and the green flags every woman should look for in a partner. Picking up right where we left off, I dive in with Dr. Cheyenne Bryant for a fearless look at what really drives healthy connection, trust, and intimacy with men.  With her signature transparency, heartfelt stories, and real-world strategies, Dr. Bryant tackles respect, vulnerability, stonewalling, self-worth, and so much more. This is the masterclass on building strong, vertical relationships—all without the fluff. If you’re ready to stop settling, honor your boundaries, and step into a love where both people thrive, this conversation is for you.We’re diving into:  Peace vs. Power: How to Balance Strength and Femininity How to Support a Man When He’s Hurting (Without Compromising Yourself) Green Flags: Safe, Emotionally Mature Men & How They Handle Conflict Performative “Niceness” vs. Real Character How Tiny Red Flags Echo Into Years of Regret Why Women Choose “Dogs” And How to Break the Cycle Red Flags Show Up Early But Only Desperate Women Miss Them How to Rebuild Your Self-Worth as a Grown-Ass Woman Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AquaTrue: 20% off your purifier with code LISA https://aquatru.com Follow Dr. Cheyenne Bryant:Website: https://drbryant.co Instagram: https://www.instagram.com/_drbryant Pre-order her new book Live Your Promise: https://www.amazon.com/dp/1401998828  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Picking up right where we left off, I dive in with Dr. Cheyenne Bryant for a fearless look at what really drives healthy connection, trust, and intimacy with men. 

With her signature transparency, heartfelt stories, and real-world strategies, Dr. Bryant tackles respect, vulnerability, stonewalling, self-worth, and so much more. This is the masterclass on building strong, vertical relationships—all without the fluff. If you’re ready to stop settling, honor your boundaries, and step into a love where both people thrive, this conversation is for you.We’re diving into: 


Peace vs. Power: How to Balance Strength and Femininity


How to Support a Man When He’s Hurting (Without Compromising Yourself)


Green Flags: Safe, Emotionally Mature Men & How They Handle Conflict


Performative “Niceness” vs. Real Character


How Tiny Red Flags Echo Into Years of Regret


Why Women Choose “Dogs” And How to Break the Cycle


Red Flags Show Up Early But Only Desperate Women Miss Them


How to Rebuild Your Self-Worth as a Grown-Ass Woman


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

OneSkin: 15% off with code LISA at https://oneskin.co/lisa

Daily Look: 50% code WOI https://dailylook.com

AquaTrue: 20% off your purifier with code LISA https://aquatru.com


Follow Dr. Cheyenne Bryant:Website: https://drbryant.co

Instagram: https://www.instagram.com/_drbryant

Pre-order her new book Live Your Promise: https://www.amazon.com/dp/1401998828 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2897 yes Before You Trust Him! What Men ADMIT to Me in Therapy That They'll NEVER Tell You... | Dr Bryant PT 1 Grab your coffee, grab your wine, grab your girlfriends… this episode is wild.I had Dr. Cheyenne Bryant (aka, the therapist MEN actually spill their secrets to) in the hot seat and holy hell, she did NOT hold back. If you’ve ever wondered what men really mean when they say “let’s just see where this goes,” or you’re sick of ignoring those nagging red flags, or you just want to stop doubting yourself for good… this is your therapy session. Here’s what we’re getting into: Why You Need to Trust Yourself More Than a Partner What Men Really Mean Behind Closed Doors Decoding Relationship Excuses: “I Just Want to See Where This Goes” “Why Can’t You Trust Me?”Transparency vs. Honesty “She’s Just a Friend” (And Why That Drives Women Crazy) Trust, Testing, and When You Can Actually Relax The Root Cause When You Feel the Need to Test Boundaries, Self-Love & Why Some Men Fear Strong Women What Men Want Most: Respect vs. Love vs. Sex Accidental Disrespect: How Women Unwittingly Emasculate Men Why “Mediocre” Women Get Married More Than the “Drop Dead Gorgeous” Boundaries vs. Control And the Need for Parenting in Relationships Do Men Really Want Strong Women or Is That Performative? Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AquaTrue: 20% off your purifier with code LISA https://aquatru.com Follow Dr. Cheyenne Bryant:Website: https://drbryant.co Instagram: https://www.instagram.com/_drbryant Pre-order her new book Live Your Promise: https://www.amazon.com/dp/1401998828  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Mar 2026 09:00:00 -0000 Before You Trust Him! What Men ADMIT to Me in Therapy That They'll NEVER Tell You... | Dr Bryant PT 1 full Impact Theory Dr. Cheyenne Bryant joins Lisa Bilyeu to decode what men really say and want, diving deep into trust, boundaries, relationships, self-worth, and the green flags every woman should look for in a partner. Grab your coffee, grab your wine, grab your girlfriends… this episode is wild.I had Dr. Cheyenne Bryant (aka, the therapist MEN actually spill their secrets to) in the hot seat and holy hell, she did NOT hold back. If you’ve ever wondered what men really mean when they say “let’s just see where this goes,” or you’re sick of ignoring those nagging red flags, or you just want to stop doubting yourself for good… this is your therapy session. Here’s what we’re getting into: Why You Need to Trust Yourself More Than a Partner What Men Really Mean Behind Closed Doors Decoding Relationship Excuses: “I Just Want to See Where This Goes” “Why Can’t You Trust Me?”Transparency vs. Honesty “She’s Just a Friend” (And Why That Drives Women Crazy) Trust, Testing, and When You Can Actually Relax The Root Cause When You Feel the Need to Test Boundaries, Self-Love & Why Some Men Fear Strong Women What Men Want Most: Respect vs. Love vs. Sex Accidental Disrespect: How Women Unwittingly Emasculate Men Why “Mediocre” Women Get Married More Than the “Drop Dead Gorgeous” Boundaries vs. Control And the Need for Parenting in Relationships Do Men Really Want Strong Women or Is That Performative? Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off with code LISA at https://oneskin.co/lisa Daily Look: 50% code WOI https://dailylook.com AquaTrue: 20% off your purifier with code LISA https://aquatru.com Follow Dr. Cheyenne Bryant:Website: https://drbryant.co Instagram: https://www.instagram.com/_drbryant Pre-order her new book Live Your Promise: https://www.amazon.com/dp/1401998828  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Grab your coffee, grab your wine, grab your girlfriends… this episode is wild.I had Dr. Cheyenne Bryant (aka, the therapist MEN actually spill their secrets to) in the hot seat and holy hell, she did NOT hold back. If you’ve ever wondered what men really mean when they say “let’s just see where this goes,” or you’re sick of ignoring those nagging red flags, or you just want to stop doubting yourself for good… this is your therapy session.


Here’s what we’re getting into:

Why You Need to Trust Yourself More Than a Partner

What Men Really Mean Behind Closed Doors

Decoding Relationship Excuses: “I Just Want to See Where This Goes”

“Why Can’t You Trust Me?”Transparency vs. Honesty

“She’s Just a Friend” (And Why That Drives Women Crazy)

Trust, Testing, and When You Can Actually Relax

The Root Cause When You Feel the Need to Test

Boundaries, Self-Love & Why Some Men Fear Strong Women

What Men Want Most: Respect vs. Love vs. Sex

Accidental Disrespect: How Women Unwittingly Emasculate Men

Why “Mediocre” Women Get Married More Than the “Drop Dead Gorgeous”

Boundaries vs. Control And the Need for Parenting in Relationships

Do Men Really Want Strong Women or Is That Performative?


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

OneSkin: 15% off with code LISA at https://oneskin.co/lisa

Daily Look: 50% code WOI https://dailylook.com

AquaTrue: 20% off your purifier with code LISA https://aquatru.com


Follow Dr. Cheyenne Bryant:Website: https://drbryant.co

Instagram: https://www.instagram.com/_drbryant

Pre-order her new book Live Your Promise: https://www.amazon.com/dp/1401998828 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3095 yes 1/4 Women Settle For The Wrong Guy: Escape the Trap! | Trent Shelton PT 2 (Fan Fave) Welcome back to part 2 of this FIRE episode with my boy Trent Shelton! Jump right back in as we discuss the tools you need to find & protect your damn peace! We’re covering:   -  HOW to go about setting a new boundary for the first time  - The importance of letting go of the guilt you feel for what happens to your ex - Habits you can do to build your self-worth back up and move on - And what to do so you DON’T get pulled back into the addictive relationship.  You won’t want to miss the second half of this convo so you can stop settling, stand in your worth with confidence, and finally find REAL love!!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Trent Shelton: Website: https://www.trentshelton.com/ Facebook: https://www.facebook.com/LikeTrentShelton/ Order “Protect Your Peace”: www.trentshelton.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Mar 2026 08:00:00 -0000 full Impact Theory Welcome back to part 2 of this FIRE episode with my boy Trent Shelton! Jump right back in as we discuss the tools you need to find & protect your damn peace! We’re covering:   -  HOW to go about setting a new boundary for the first time  - The importance of letting go of the guilt you feel for what happens to your ex - Habits you can do to build your self-worth back up and move on - And what to do so you DON’T get pulled back into the addictive relationship.  You won’t want to miss the second half of this convo so you can stop settling, stand in your worth with confidence, and finally find REAL love!!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Trent Shelton: Website: https://www.trentshelton.com/ Facebook: https://www.facebook.com/LikeTrentShelton/ Order “Protect Your Peace”: www.trentshelton.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this FIRE episode with my boy Trent Shelton!

Jump right back in as we discuss the tools you need to find & protect your damn peace!


We’re covering:  

  • -  HOW to go about setting a new boundary for the first time 
  • - The importance of letting go of the guilt you feel for what happens to your ex
  • - Habits you can do to build your self-worth back up and move on
  • - And what to do so you DON’T get pulled back into the addictive relationship. 


You won’t want to miss the second half of this convo so you can stop settling, stand in your worth with confidence, and finally find REAL love!!!


And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


Follow Trent Shelton:

Website: https://www.trentshelton.com/

Facebook: https://www.facebook.com/LikeTrentShelton/

Order “Protect Your Peace”: www.trentshelton.com/book


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3642 1/4 Women Settle For The Wrong Guy: Escape the Trap! | Trent Shelton PT 1 (Fan Fave) What’s up, my homies!! It’s Lisa Bilyeu and this episode of Women of Impact is ABSOLUTELY FRIKIN’ FIREEEEEE!!!  Today I’m joined by my boy Trent Shelton, a former NFL football player who became a motivational speaker after struggling with fear and anxiety and thinking he had nothing to live for. Through picking himself back up, he actually ended up finding his true calling – helping people become their best self! Trent is here to help me dig into this BIG question: Why do SOOOO many women settle in a relationship, even though we KNOW our needs, wants, and desires aren’t being met?! Women are actually CHOOSING to suffer instead of leaving, and it’s GOT TO STOP homies!!!  That’s why I’m picking Trent’s brain, digging into topics like:  - WHY you settle, even though you KNOW you deserve more - HOW to get out of the relationship when you feel stuck  - The beliefs that are HOLDING YOU BACK & how to change them - The 2 things to look for that inspire influence and trust - How to flip the script on boundaries so you actually protect your life and soul  It’s TIME homie!!!! It’s time to set your boundaries and say HELL FRIKIN’ YES to yourself so you finally start protecting your peace, and finding your power.  Follow Trent Shelton: Website: https://www.trentshelton.com/ Facebook: https://www.facebook.com/LikeTrentShelton/ Order “Protect Your Peace”: www.trentshelton.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Mar 2026 08:00:00 -0000 full Impact Theory What’s up, my homies!! It’s Lisa Bilyeu and this episode of Women of Impact is ABSOLUTELY FRIKIN’ FIREEEEEE!!!  Today I’m joined by my boy Trent Shelton, a former NFL football player who became a motivational speaker after struggling with fear and anxiety and thinking he had nothing to live for. Through picking himself back up, he actually ended up finding his true calling – helping people become their best self! Trent is here to help me dig into this BIG question: Why do SOOOO many women settle in a relationship, even though we KNOW our needs, wants, and desires aren’t being met?! Women are actually CHOOSING to suffer instead of leaving, and it’s GOT TO STOP homies!!!  That’s why I’m picking Trent’s brain, digging into topics like:  - WHY you settle, even though you KNOW you deserve more - HOW to get out of the relationship when you feel stuck  - The beliefs that are HOLDING YOU BACK & how to change them - The 2 things to look for that inspire influence and trust - How to flip the script on boundaries so you actually protect your life and soul  It’s TIME homie!!!! It’s time to set your boundaries and say HELL FRIKIN’ YES to yourself so you finally start protecting your peace, and finding your power.  Follow Trent Shelton: Website: https://www.trentshelton.com/ Facebook: https://www.facebook.com/LikeTrentShelton/ Order “Protect Your Peace”: www.trentshelton.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices What’s up, my homies!! It’s Lisa Bilyeu and this episode of Women of Impact is ABSOLUTELY FRIKIN’ FIREEEEEE!!! 

Today I’m joined by my boy Trent Shelton, a former NFL football player who became a motivational speaker after struggling with fear and anxiety and thinking he had nothing to live for. Through picking himself back up, he actually ended up finding his true calling – helping people become their best self!

Trent is here to help me dig into this BIG question: Why do SOOOO many women settle in a relationship, even though we KNOW our needs, wants, and desires aren’t being met?! Women are actually CHOOSING to suffer instead of leaving, and it’s GOT TO STOP homies!!! 

That’s why I’m picking Trent’s brain, digging into topics like: 

  • - WHY you settle, even though you KNOW you deserve more
  • - HOW to get out of the relationship when you feel stuck 
  • - The beliefs that are HOLDING YOU BACK & how to change them
  • - The 2 things to look for that inspire influence and trust
  • - How to flip the script on boundaries so you actually protect your life and soul 


It’s TIME homie!!!! It’s time to set your boundaries and say HELL FRIKIN’ YES to yourself so you finally start protecting your peace, and finding your power. 


Follow Trent Shelton:

Website: https://www.trentshelton.com/

Facebook: https://www.facebook.com/LikeTrentShelton/

Order “Protect Your Peace”: www.trentshelton.com/book


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2763 Candace Owens' BOMBSHELL, the “Alpine Divorce” is DESTROYING Women, & the Love is Blind Heartbreak! From wild accusations and TikTok scandals to a dating trend so disturbing it’ll make you rethink every “let’s go hiking!” text you’ve ever gotten, this episode is your crash course in seeing through the smoke, standing your ground, and never dimming your shine for anyone. So grab your tea (or wine, no judgment), and let’s dive into the hard truths, the hard laughs, and the tactical tools every woman needs. SHOWNOTES Candace Owens vs. Erica Kirk: Conspiracy or Cat Fight?The Psychopath Checklist, Explained Love Is Blind’s Ohio Trainwreck: What REALLY Happened Alpine Divorce: The Terrifying “Breakup” Trend You Need to Know Olympic Gold, Sexism, and the Media’s Double Standard Masterclass in Poise: When to Walk, When to Speak Abortion, Women’s Rights, and the Extremist Threat Hope, Resilience, and Jane Goodall’s Last Words Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Feb 2026 09:00:00 -0000 Candace Owens' BOMBSHELL, the “Alpine Divorce” is DESTROYING Women, & the Love is Blind Heartbreak! full Impact Theory Lisa Bilyeu and Christina tackle explosive controversies from Candace Owens' latest documentary, the "Alpine divorce" dating nightmare, Love Is Blind's reality check on successful women, and the unfiltered clapbacks from female Olympic gold medalists. From wild accusations and TikTok scandals to a dating trend so disturbing it’ll make you rethink every “let’s go hiking!” text you’ve ever gotten, this episode is your crash course in seeing through the smoke, standing your ground, and never dimming your shine for anyone. So grab your tea (or wine, no judgment), and let’s dive into the hard truths, the hard laughs, and the tactical tools every woman needs. SHOWNOTES Candace Owens vs. Erica Kirk: Conspiracy or Cat Fight?The Psychopath Checklist, Explained Love Is Blind’s Ohio Trainwreck: What REALLY Happened Alpine Divorce: The Terrifying “Breakup” Trend You Need to Know Olympic Gold, Sexism, and the Media’s Double Standard Masterclass in Poise: When to Walk, When to Speak Abortion, Women’s Rights, and the Extremist Threat Hope, Resilience, and Jane Goodall’s Last Words Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices From wild accusations and TikTok scandals to a dating trend so disturbing it’ll make you rethink every “let’s go hiking!” text you’ve ever gotten, this episode is your crash course in seeing through the smoke, standing your ground, and never dimming your shine for anyone. So grab your tea (or wine, no judgment), and let’s dive into the hard truths, the hard laughs, and the tactical tools every woman needs.


SHOWNOTES

Candace Owens vs. Erica Kirk: Conspiracy or Cat Fight?The Psychopath Checklist, Explained

Love Is Blind’s Ohio Trainwreck: What REALLY Happened

Alpine Divorce: The Terrifying “Breakup” Trend You Need to Know

Olympic Gold, Sexism, and the Media’s Double Standard

Masterclass in Poise: When to Walk, When to Speak

Abortion, Women’s Rights, and the Extremist Threat

Hope, Resilience, and Jane Goodall’s Last Words


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Microperfumes: 60% off at https://microperfumes.com/woi

Daily Look: 50% code WOI https://dailylook.com

OneSkin: 15% off with code LISA at https://oneskin.co/lisa

FOLLOW ME FOR UPDATES & FUTURE LIVES: 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3960 yes 5 Boundaries Every Woman Must Set In A Relationship | Nedra Tawwab (Fan Fave) Being gaslit and in situations where you are being mistreated and misused, and taken advantage of is more than enough reasons to stand up and set boundaries! Nedra Glover Tawwab is a boundary badass, relationship expert and bestselling author. She has such a calm and unbothered way of expressing boundaries that better manage the unhealthy relationships we need to escape or put on ice. This episode is the complete playbook of boundaries every woman needs to set to stand up and be the hero of her own story. *Own your stuff and recognize your relationship patterns  *Stand up for yourself and believe in who you are becoming *Stop people pleasing and lead with pleasing yourself *Being related isn’t a pass on disrespect *Be loyal to love, not abuse Setting boundaries isn’t mean or selfish. Boundaries are a protection of your peace, your time, your physical and mental space, and your most meaningful relationships. Are you ready to reshape how you connect with people to start building healthier relationships, starting with yourself. Check out Nedra’s Latest Book, Drama Free: ⁠https://www.amazon.com/Drama-Free-Managing-Unhealthy-Relationships/dp/0593539273⁠  Follow Nedra Glover Tawwab: Website: ⁠https://www.nedratawwab.com/⁠  Instagram:⁠https://www.instagram.com/nedratawwab/⁠   Facebook: ⁠https://www.facebook.com/nedratawwab/⁠  Pinterest: ⁠https://www.pinterest.com/nedratawwab/_created/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Feb 2026 08:00:00 -0000 full Impact Theory Being gaslit and in situations where you are being mistreated and misused, and taken advantage of is more than enough reasons to stand up and set boundaries! Nedra Glover Tawwab is a boundary badass, relationship expert and bestselling author. She has such a calm and unbothered way of expressing boundaries that better manage the unhealthy relationships we need to escape or put on ice. This episode is the complete playbook of boundaries every woman needs to set to stand up and be the hero of her own story. *Own your stuff and recognize your relationship patterns  *Stand up for yourself and believe in who you are becoming *Stop people pleasing and lead with pleasing yourself *Being related isn’t a pass on disrespect *Be loyal to love, not abuse Setting boundaries isn’t mean or selfish. Boundaries are a protection of your peace, your time, your physical and mental space, and your most meaningful relationships. Are you ready to reshape how you connect with people to start building healthier relationships, starting with yourself. Check out Nedra’s Latest Book, Drama Free: ⁠https://www.amazon.com/Drama-Free-Managing-Unhealthy-Relationships/dp/0593539273⁠  Follow Nedra Glover Tawwab: Website: ⁠https://www.nedratawwab.com/⁠  Instagram:⁠https://www.instagram.com/nedratawwab/⁠   Facebook: ⁠https://www.facebook.com/nedratawwab/⁠  Pinterest: ⁠https://www.pinterest.com/nedratawwab/_created/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Being gaslit and in situations where you are being mistreated and misused, and taken advantage of is more than enough reasons to stand up and set boundaries!

Nedra Glover Tawwab is a boundary badass, relationship expert and bestselling author. She has such a calm and unbothered way of expressing boundaries that better manage the unhealthy relationships we need to escape or put on ice.

This episode is the complete playbook of boundaries every woman needs to set to stand up and be the hero of her own story.

*Own your stuff and recognize your relationship patterns 

*Stand up for yourself and believe in who you are becoming

*Stop people pleasing and lead with pleasing yourself

*Being related isn’t a pass on disrespect

*Be loyal to love, not abuse

Setting boundaries isn’t mean or selfish. Boundaries are a protection of your peace, your time, your physical and mental space, and your most meaningful relationships.

Are you ready to reshape how you connect with people to start building healthier relationships, starting with yourself.

Check out Nedra’s Latest Book, Drama Free: ⁠https://www.amazon.com/Drama-Free-Managing-Unhealthy-Relationships/dp/0593539273⁠ 


Follow Nedra Glover Tawwab:

Website: ⁠https://www.nedratawwab.com/⁠ 

Instagram:⁠https://www.instagram.com/nedratawwab/⁠  

Facebook: ⁠https://www.facebook.com/nedratawwab/⁠ 

Pinterest: ⁠https://www.pinterest.com/nedratawwab/_created/⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 7353 "I profile Psychopaths"- These 7 Red Flags Will Make You Question the Man Lying Next to You… You know that chilling moment when a “respectable” expert or adored celebrity is exposed as a predator… and it makes you rethink everyone you trust?That’s exactly what we’re diving into today. In this episode, I sit down with world-leading dark personality expert Dr. Karen Mitchell for a truth-bomb session on manipulation, power, and the hidden tactics of high-functioning psychopaths. We get real about how dangerous people thrive in plain sight… and exactly what you need to look out for to protect yourself and the people you love. If you ever second-guessed your intuition because “nice people wouldn’t do that,” this is your wake up call. Here’s exactly what we get into: The shocking truth about dark personalities hiding in positions of power Tactical red flags that expose manipulators (even when their “empathy” feels real) The EXACT questions to ask a therapist or professional before trusting them SHOW NOTES: How Mental Health “Helpers” Hold the Most Power And Danger Why High-Functioning Predators Get Away With It Manipulative Intelligence: Outsmarting the System Family Dynamics: The Scapegoat Child & Cult Tactics Red Flags Your Partner Is A Dark Personality The Epstein Trap: How Powerful Predators Abuse Access What REAL Healing Requires (And Where to Start) Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Dr. Karen Mitchell: Website: https://kalmor.com.au Twitter/X: https://x.com/karenmitchell  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Feb 2026 09:00:00 -0000 "I profile Psychopaths"- These 7 Red Flags Will Make You Question the Man Lying Next to You… full Impact Theory Dr. Karen Mitchell joins Lisa Bilyeu to expose the chilling realities of hidden psychopaths and dark personalities, revealing the red flags, manipulative tactics, and ways predators infiltrate positions of power—including medicine, law, and even our own families. You know that chilling moment when a “respectable” expert or adored celebrity is exposed as a predator… and it makes you rethink everyone you trust?That’s exactly what we’re diving into today. In this episode, I sit down with world-leading dark personality expert Dr. Karen Mitchell for a truth-bomb session on manipulation, power, and the hidden tactics of high-functioning psychopaths. We get real about how dangerous people thrive in plain sight… and exactly what you need to look out for to protect yourself and the people you love. If you ever second-guessed your intuition because “nice people wouldn’t do that,” this is your wake up call. Here’s exactly what we get into: The shocking truth about dark personalities hiding in positions of power Tactical red flags that expose manipulators (even when their “empathy” feels real) The EXACT questions to ask a therapist or professional before trusting them SHOW NOTES: How Mental Health “Helpers” Hold the Most Power And Danger Why High-Functioning Predators Get Away With It Manipulative Intelligence: Outsmarting the System Family Dynamics: The Scapegoat Child & Cult Tactics Red Flags Your Partner Is A Dark Personality The Epstein Trap: How Powerful Predators Abuse Access What REAL Healing Requires (And Where to Start) Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Dr. Karen Mitchell: Website: https://kalmor.com.au Twitter/X: https://x.com/karenmitchell  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices You know that chilling moment when a “respectable” expert or adored celebrity is exposed as a predator… and it makes you rethink everyone you trust?That’s exactly what we’re diving into today.

In this episode, I sit down with world-leading dark personality expert Dr. Karen Mitchell for a truth-bomb session on manipulation, power, and the hidden tactics of high-functioning psychopaths. We get real about how dangerous people thrive in plain sight… and exactly what you need to look out for to protect yourself and the people you love.

If you ever second-guessed your intuition because “nice people wouldn’t do that,” this is your wake up call.

Here’s exactly what we get into:

  • The shocking truth about dark personalities hiding in positions of power

  • Tactical red flags that expose manipulators (even when their “empathy” feels real)

  • The EXACT questions to ask a therapist or professional before trusting them

SHOW NOTES:

How Mental Health “Helpers” Hold the Most Power And Danger

Why High-Functioning Predators Get Away With It

Manipulative Intelligence: Outsmarting the System

Family Dynamics: The Scapegoat Child & Cult Tactics

Red Flags Your Partner Is A Dark Personality

The Epstein Trap: How Powerful Predators Abuse Access


What REAL Healing Requires (And Where to Start)


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Microperfumes: 60% off at https://microperfumes.com/woi

Daily Look: 50% code WOI https://dailylook.com

OneSkin: 15% off with code LISA at https://oneskin.co/lisa


Follow Dr. Karen Mitchell:

Website: https://kalmor.com.au

Twitter/X: https://x.com/karenmitchell 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4369 yes "This Predicts Divorce With 94% Accuracy!" - How To Find Real Love PT 2 It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner!  Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship! In this episode, we’re diving into: - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late - Why you MUST go deep into the conflict to truly understand why you’re fighting - How to fight right and keep it from getting out of control with their “Repair checklist” - Ways you and your partner can come together and find solutions or compromise  - The 5 steps to ACTUALLY heal an emotional injury in your relationship - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems - How contempt in a relationship can lead to physical illness  - And soooo much more!   The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships.  Be sure to get a copy of “Fight Right” here: ⁠https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658⁠  Follow The Gottmans: Website: ⁠https://www.gottman.com/⁠ For Couples: ⁠https://gottmanconnect.com/⁠  Order Your Copy of “Fight Right”: ⁠https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658⁠  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Feb 2026 08:00:00 -0000 full Impact Theory It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner!  Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship! In this episode, we’re diving into: - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late - Why you MUST go deep into the conflict to truly understand why you’re fighting - How to fight right and keep it from getting out of control with their “Repair checklist” - Ways you and your partner can come together and find solutions or compromise  - The 5 steps to ACTUALLY heal an emotional injury in your relationship - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems - How contempt in a relationship can lead to physical illness  - And soooo much more!   The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships.  Be sure to get a copy of “Fight Right” here: ⁠https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658⁠  Follow The Gottmans: Website: ⁠https://www.gottman.com/⁠ For Couples: ⁠https://gottmanconnect.com/⁠  Order Your Copy of “Fight Right”: ⁠https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658⁠  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner! 

Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship!

In this episode, we’re diving into:

  • - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late
  • - Why you MUST go deep into the conflict to truly understand why you’re fighting
  • - How to fight right and keep it from getting out of control with their “Repair checklist”
  • - Ways you and your partner can come together and find solutions or compromise 
  • - The 5 steps to ACTUALLY heal an emotional injury in your relationship
  • - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems
  • - How contempt in a relationship can lead to physical illness 
  • - And soooo much more!  


The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships. 

Be sure to get a copy of “Fight Right” here: ⁠https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658⁠ 


Follow The Gottmans:

Website: ⁠https://www.gottman.com/⁠

For Couples: ⁠https://gottmanconnect.com/⁠ 

Order Your Copy of “Fight Right”: ⁠https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658⁠ 


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4260 "This Predicts Divorce With 94% Accuracy!" - How To Find Real Love PT 1 It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner!  Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship! In this episode, we’re diving into: - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late - Why you MUST go deep into the conflict to truly understand why you’re fighting - How to fight right and keep it from getting out of control with their “Repair checklist” - Ways you and your partner can come together and find solutions or compromise  - The 5 steps to ACTUALLY heal an emotional injury in your relationship - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems - How contempt in a relationship can lead to physical illness  - And soooo much more!   The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships.  Be sure to get a copy of “Fight Right” here: ⁠https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658⁠  Follow The Gottmans: Website: ⁠https://www.gottman.com/⁠ For Couples: ⁠https://gottmanconnect.com/⁠  Order Your Copy of “Fight Right”: ⁠https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658⁠  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Feb 2026 08:00:00 -0000 full Impact Theory It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner!  Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship! In this episode, we’re diving into: - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late - Why you MUST go deep into the conflict to truly understand why you’re fighting - How to fight right and keep it from getting out of control with their “Repair checklist” - Ways you and your partner can come together and find solutions or compromise  - The 5 steps to ACTUALLY heal an emotional injury in your relationship - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems - How contempt in a relationship can lead to physical illness  - And soooo much more!   The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships.  Be sure to get a copy of “Fight Right” here: ⁠https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658⁠  Follow The Gottmans: Website: ⁠https://www.gottman.com/⁠ For Couples: ⁠https://gottmanconnect.com/⁠  Order Your Copy of “Fight Right”: ⁠https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658⁠  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner! 

Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship!

In this episode, we’re diving into:

  • - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late
  • - Why you MUST go deep into the conflict to truly understand why you’re fighting
  • - How to fight right and keep it from getting out of control with their “Repair checklist”
  • - Ways you and your partner can come together and find solutions or compromise 
  • - The 5 steps to ACTUALLY heal an emotional injury in your relationship
  • - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems
  • - How contempt in a relationship can lead to physical illness 
  • - And soooo much more!  


The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships. 

Be sure to get a copy of “Fight Right” here: ⁠https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658⁠ 


Follow The Gottmans:

Website: ⁠https://www.gottman.com/⁠

For Couples: ⁠https://gottmanconnect.com/⁠ 

Order Your Copy of “Fight Right”: ⁠https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658⁠ 


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3608 Andrew FINALLY Arrested, America's Next Top Model SCANDAL & Wexner's TERRIFYING Manipulation! Buckle up, because this episode will make your jaw DROP. We are talking about everything from former Prince Andrew’s arrest, Naomi Campbell’s Epstein shame spiral, and the completely SHOCKING truth about who funded (and covered up) years of exploitation in the fashion and modeling world.  This is where we get honest, raw, and real about accountability, complicity, and why it matters for every woman listening. SHOWNOTES Former Prince Andrew Is Arrested… And Released Just As Fast Naomi Campbell, Epstein, and “Guilty By Association” Les Wexner, Mall Culture, and The Billion Dollar Empire Behind Abuse Re-examining “America’s Next Top Model” and Tyra’s Accountability The Power of Speaking Out And Why We Must Protect Survivors Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Feb 2026 09:00:00 -0000 Andrew FINALLY Arrested, America's Next Top Model SCANDAL & Wexner's TERRIFYING Manipulation! full Impact Theory Lisa Bilyeu and Christina break down the shocking arrest of Andrew Mountbatten-Windsor, Naomi Campbell’s ties to the Epstein files, the dark side of modeling revealed in the America’s Next Top Model documentary, and why holding the powerful accountable matters more than ever. Buckle up, because this episode will make your jaw DROP. We are talking about everything from former Prince Andrew’s arrest, Naomi Campbell’s Epstein shame spiral, and the completely SHOCKING truth about who funded (and covered up) years of exploitation in the fashion and modeling world.  This is where we get honest, raw, and real about accountability, complicity, and why it matters for every woman listening. SHOWNOTES Former Prince Andrew Is Arrested… And Released Just As Fast Naomi Campbell, Epstein, and “Guilty By Association” Les Wexner, Mall Culture, and The Billion Dollar Empire Behind Abuse Re-examining “America’s Next Top Model” and Tyra’s Accountability The Power of Speaking Out And Why We Must Protect Survivors Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Buckle up, because this episode will make your jaw DROP.

We are talking about everything from former Prince Andrew’s arrest, Naomi Campbell’s Epstein shame spiral, and the completely SHOCKING truth about who funded (and covered up) years of exploitation in the fashion and modeling world. 

This is where we get honest, raw, and real about accountability, complicity, and why it matters for every woman listening.

SHOWNOTES

Former Prince Andrew Is Arrested… And Released Just As Fast

Naomi Campbell, Epstein, and “Guilty By Association”

Les Wexner, Mall Culture, and The Billion Dollar Empire Behind Abuse

Re-examining “America’s Next Top Model” and Tyra’s Accountability

The Power of Speaking Out And Why We Must Protect Survivors


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Microperfumes: 60% off at https://microperfumes.com/woi

Daily Look: 50% code WOI https://dailylook.com

OneSkin: 15% off with code LISA at https://oneskin.co/lisa

FOLLOW ME FOR UPDATES & FUTURE LIVES: 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3984 yes "Make Him Crave You!" Men Find These 3 Things IRRESISTIBLE In Women (But Will Never Admit!) | VVE You know those moments when you think you’re giving all the signals but nothing’s landing? When you smile, make eye contact, maybe even flirt… and he still doesn’t get it? Homie, this is your episode. World-renowned body language expert Vanessa Van Edwards is here to break down the science of attraction, the types of flirting that actually work, and powerful signals any woman can use to be absolutely magnetic… without faking it, freezing up, or settling for “meh.” Whether you’re trying to spark bone-deep intimacy, get that irresistible attraction, or just stop being ignored in a sea of AirPods and closed-off faces, Vanessa makes everything tactical, playful, and real. Here’s exactly what we dive into: The 5 types of flirting and why only one leads to lasting relationships Scent hacks: why pumpkin pie is more seductive than perfume (for real!) “Push-pull” chemistry: the banter, touch, and vulnerability that make people crave you SHOW NOTES The Five Types of Flirting: Discover Your Style The Three Magnetic Signals for Seduction: Push-Pull, Scent, and Blush Scent Science: Food vs. Perfume and How to Use Your Smell Flushed and Blushed: Makeup, Symmetry, and the Power of Red Botox, Coldness, and Connection Crisis: What’s Blocking Real Warmth Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Vanessa Van Edwards:Website & Newsletter: https://www.scienceofpeople.com Instagram: https://www.instagram.com/vvanedwards TikTok:https://www.tiktok.com/@vvanedwards X: https://twitter.com/vvanedwards FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Feb 2026 09:00:00 -0000 full Impact Theory Lisa Bilyeu and behavioral researcher Vanessa Van Edwards break down the science of flirting, the five flirting styles, and the key signals that make women truly magnetic—plus the surprising turns-offs hurting your chances at connection. You know those moments when you think you’re giving all the signals but nothing’s landing? When you smile, make eye contact, maybe even flirt… and he still doesn’t get it? Homie, this is your episode. World-renowned body language expert Vanessa Van Edwards is here to break down the science of attraction, the types of flirting that actually work, and powerful signals any woman can use to be absolutely magnetic… without faking it, freezing up, or settling for “meh.” Whether you’re trying to spark bone-deep intimacy, get that irresistible attraction, or just stop being ignored in a sea of AirPods and closed-off faces, Vanessa makes everything tactical, playful, and real. Here’s exactly what we dive into: The 5 types of flirting and why only one leads to lasting relationships Scent hacks: why pumpkin pie is more seductive than perfume (for real!) “Push-pull” chemistry: the banter, touch, and vulnerability that make people crave you SHOW NOTES The Five Types of Flirting: Discover Your Style The Three Magnetic Signals for Seduction: Push-Pull, Scent, and Blush Scent Science: Food vs. Perfume and How to Use Your Smell Flushed and Blushed: Makeup, Symmetry, and the Power of Red Botox, Coldness, and Connection Crisis: What’s Blocking Real Warmth Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Vanessa Van Edwards:Website & Newsletter: https://www.scienceofpeople.com Instagram: https://www.instagram.com/vvanedwards TikTok:https://www.tiktok.com/@vvanedwards X: https://twitter.com/vvanedwards FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices You know those moments when you think you’re giving all the signals but nothing’s landing? When you smile, make eye contact, maybe even flirt… and he still doesn’t get it?

Homie, this is your episode.

World-renowned body language expert Vanessa Van Edwards is here to break down the science of attraction, the types of flirting that actually work, and powerful signals any woman can use to be absolutely magnetic… without faking it, freezing up, or settling for “meh.”

Whether you’re trying to spark bone-deep intimacy, get that irresistible attraction, or just stop being ignored in a sea of AirPods and closed-off faces, Vanessa makes everything tactical, playful, and real.

Here’s exactly what we dive into:

  • The 5 types of flirting and why only one leads to lasting relationships

  • Scent hacks: why pumpkin pie is more seductive than perfume (for real!)

  • “Push-pull” chemistry: the banter, touch, and vulnerability that make people crave you

SHOW NOTES


The Five Types of Flirting: Discover Your Style

The Three Magnetic Signals for Seduction: Push-Pull, Scent, and Blush

Scent Science: Food vs. Perfume and How to Use Your Smell

Flushed and Blushed: Makeup, Symmetry, and the Power of Red

Botox, Coldness, and Connection Crisis: What’s Blocking Real Warmth


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Microperfumes: 60% off at https://microperfumes.com/woi

Daily Look: 50% code WOI https://dailylook.com

OneSkin: 15% off with code LISA at https://oneskin.co/lisa


Follow Vanessa Van Edwards:Website & Newsletter: https://www.scienceofpeople.com

Instagram: https://www.instagram.com/vvanedwards TikTok:https://www.tiktok.com/@vvanedwards

X: https://twitter.com/vvanedwards


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4456 yes How to Take Back Your Confidence After Heartbreak | Matthew Hussey PT 2 Welcome back to part 2 of this awesome conversation with dating and confidence coach Matthew Hussey!  The EYE-OPENING insights into dating, cheating, and overall life happiness just DON’T. STOP. COMING!!!!  We’re covering:  - 5 reasons WHY you say YES to people that are bad for you - How the EMPOWERING idea of being “happy enough” can help you take your MAGIC back - Why toxic guys are WORSE than a drug addiction  - The HARSH reasons why you’re NOT holding him to your standards  Ohhhhh girl, this one is goooooood, you won’t want to miss it!!!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Pre-Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Feb 2026 08:00:00 -0000 full Impact Theory Welcome back to part 2 of this awesome conversation with dating and confidence coach Matthew Hussey!  The EYE-OPENING insights into dating, cheating, and overall life happiness just DON’T. STOP. COMING!!!!  We’re covering:  - 5 reasons WHY you say YES to people that are bad for you - How the EMPOWERING idea of being “happy enough” can help you take your MAGIC back - Why toxic guys are WORSE than a drug addiction  - The HARSH reasons why you’re NOT holding him to your standards  Ohhhhh girl, this one is goooooood, you won’t want to miss it!!!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Pre-Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this awesome conversation with dating and confidence coach Matthew Hussey! 

The EYE-OPENING insights into dating, cheating, and overall life happiness just DON’T. STOP. COMING!!!! 


We’re covering: 

  • - 5 reasons WHY you say YES to people that are bad for you
  • - How the EMPOWERING idea of being “happy enough” can help you take your MAGIC back
  • - Why toxic guys are WORSE than a drug addiction 
  • - The HARSH reasons why you’re NOT holding him to your standards 


Ohhhhh girl, this one is goooooood, you won’t want to miss it!!! 

And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


Follow Matthew Hussey:

Website: https://matthewhussey.com/

YouTube: https://www.youtube.com/user/gettheguyteam

Facebook: https://www.facebook.com/CoachMatthewHussey/

Pre-Order “Love Life”: https://lovelifebook.com/


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3190 How to Take Back Your Confidence After Heartbreak | Matthew Hussey PT 1 What’s up, guys! It’s Lisa Bilyeu and this episode of Women of Impact is SO DAMN FIRE and alllllllll about dealing with heartbreak and cheating and coming out better on the other side.  Today I’m joined again by my super close homie Matthew Hussey. You may know him as a world-leading dating and confidence coach who shares authentic, insightful, and practical advice to help women not only find love, but also feel confident and in control of their own happiness! This time, we’re talking about eeeeevery woman’s WORST nightmare - the crushing event of being cheated on.  We dig into…  - The signs in your relationship that they may betray you, and why you might be ignoring them - How to tell the difference between a bad choice vs. a character flaw - Dealing with the SHAME and BLAME of being betrayed    - Why avoiders are worse than liars, and how YOU might be HELPING them - How to escape the “victim” mentality and protect your self-esteem and self-worth if they ARE unfaithful - The REAL reason you’re NOT asking the TOUGH questions  LISTEN CLOSE and get ready to have your mind blown! Because I’m telling you homie, this interview had EVEN ME seeing cheating in a completely different way, and that says A LOTTTT coming from me!! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Pre-Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Feb 2026 08:00:00 -0000 full Impact Theory What’s up, guys! It’s Lisa Bilyeu and this episode of Women of Impact is SO DAMN FIRE and alllllllll about dealing with heartbreak and cheating and coming out better on the other side.  Today I’m joined again by my super close homie Matthew Hussey. You may know him as a world-leading dating and confidence coach who shares authentic, insightful, and practical advice to help women not only find love, but also feel confident and in control of their own happiness! This time, we’re talking about eeeeevery woman’s WORST nightmare - the crushing event of being cheated on.  We dig into…  - The signs in your relationship that they may betray you, and why you might be ignoring them - How to tell the difference between a bad choice vs. a character flaw - Dealing with the SHAME and BLAME of being betrayed    - Why avoiders are worse than liars, and how YOU might be HELPING them - How to escape the “victim” mentality and protect your self-esteem and self-worth if they ARE unfaithful - The REAL reason you’re NOT asking the TOUGH questions  LISTEN CLOSE and get ready to have your mind blown! Because I’m telling you homie, this interview had EVEN ME seeing cheating in a completely different way, and that says A LOTTTT coming from me!! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Pre-Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices What’s up, guys! It’s Lisa Bilyeu and this episode of Women of Impact is SO DAMN FIRE and alllllllll about dealing with heartbreak and cheating and coming out better on the other side. 

Today I’m joined again by my super close homie Matthew Hussey. You may know him as a world-leading dating and confidence coach who shares authentic, insightful, and practical advice to help women not only find love, but also feel confident and in control of their own happiness!

This time, we’re talking about eeeeevery woman’s WORST nightmare - the crushing event of being cheated on. 

We dig into… 

  • - The signs in your relationship that they may betray you, and why you might be ignoring them
  • - How to tell the difference between a bad choice vs. a character flaw
  • - Dealing with the SHAME and BLAME of being betrayed   
  • - Why avoiders are worse than liars, and how YOU might be HELPING them
  • - How to escape the “victim” mentality and protect your self-esteem and self-worth if they ARE unfaithful
  • - The REAL reason you’re NOT asking the TOUGH questions 


LISTEN CLOSE and get ready to have your mind blown! Because I’m telling you homie, this interview had EVEN ME seeing cheating in a completely different way, and that says A LOTTTT coming from me!!


Follow Matthew Hussey:

Website: https://matthewhussey.com/

YouTube: https://www.youtube.com/user/gettheguyteam

Facebook: https://www.facebook.com/CoachMatthewHussey/

Pre-Order “Love Life”: https://lovelifebook.com/


Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3009 BREAKING! Pam Bondi HORRIFIC Testimony, Epstein’s Cult of Powerful Men, & How Kanye Tried To Warn Us You ever wonder how people in power keep getting away with horrifying crimes… somehow slipping through the cracks, even when "justice" is supposed to have our backs? And why, more often than not, it’s OTHER WOMEN helping them keep it all covered up?! Homie, THIS is the episode you’ve been waiting for. Breaking news, jaw-dropping clips, and unfiltered Q&A… today’s Live is all about the manipulation, the marketing, and the female betrayal fueling one of the darkest scandals in history.  Buckle up, because we’re diving DEEP into: Cover-Ups, Congressional Chaos & Female Betrayal Manipulation Tactics EVERY Woman Needs to Spot Jay-Z, Super Bowl Drama & Kids Used as Props The Dark Tetrad: Unmasking Evil in Plain Sight Epstein Files: The Names You Never Thought You’d See The Real Trap: Women Helping Women — Into Hell Virginia Giuffre: Survivor, Hero, & Was Her Death Really An Accident? Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Feb 2026 09:00:00 -0000 BREAKING! Pam Bondi HORRIFIC Testimony, Epstein’s Cult of Powerful Men, & How Kanye Tried To Warn Us full Impact Theory Lisa Bilyeu and Christina dive into the explosive Pam Bondi congressional testimony, unpack the shocking revelations in the Epstein files—including Jay-Z, Sarah Ferguson, and Virginia Giuffre—and expose the powerful manipulation tactics used to silence survivors. You ever wonder how people in power keep getting away with horrifying crimes… somehow slipping through the cracks, even when "justice" is supposed to have our backs? And why, more often than not, it’s OTHER WOMEN helping them keep it all covered up?! Homie, THIS is the episode you’ve been waiting for. Breaking news, jaw-dropping clips, and unfiltered Q&A… today’s Live is all about the manipulation, the marketing, and the female betrayal fueling one of the darkest scandals in history.  Buckle up, because we’re diving DEEP into: Cover-Ups, Congressional Chaos & Female Betrayal Manipulation Tactics EVERY Woman Needs to Spot Jay-Z, Super Bowl Drama & Kids Used as Props The Dark Tetrad: Unmasking Evil in Plain Sight Epstein Files: The Names You Never Thought You’d See The Real Trap: Women Helping Women — Into Hell Virginia Giuffre: Survivor, Hero, & Was Her Death Really An Accident? Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices You ever wonder how people in power keep getting away with horrifying crimes… somehow slipping through the cracks, even when "justice" is supposed to have our backs? And why, more often than not, it’s OTHER WOMEN helping them keep it all covered up?!

Homie, THIS is the episode you’ve been waiting for. Breaking news, jaw-dropping clips, and unfiltered Q&A… today’s Live is all about the manipulation, the marketing, and the female betrayal fueling one of the darkest scandals in history. 


Buckle up, because we’re diving DEEP into:

Cover-Ups, Congressional Chaos & Female Betrayal

Manipulation Tactics EVERY Woman Needs to Spot

Jay-Z, Super Bowl Drama & Kids Used as Props

The Dark Tetrad: Unmasking Evil in Plain Sight

Epstein Files: The Names You Never Thought You’d See

The Real Trap: Women Helping Women — Into Hell

Virginia Giuffre: Survivor, Hero, & Was Her Death Really An Accident?


Thank you to our sponsors:

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Microperfumes: 60% off at https://microperfumes.com/woi

FOLLOW ME FOR UPDATES & FUTURE LIVES: 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4215 yes Feminist Interviews Her Republican Husband- How to Navigate Differences in Politics, Religion & Sex PT 2 If you thought Part 1 was wild, wait for this. In Part 2, we get down and dirty… religion (yep, my dad said NO to Tom), smashing gender roles, why chores start so many fights, what’s ACTUALLY happening in the bedroom after 25 years, and how we survived me going from silent-housewife to boardroom boss. We’re talking about how we keep our marriage spicy (even when hormones go haywire), why I still make Tom’s snacks (well, sometimes), and the honest truth on resenting each other about laundry and dishes and “who does more.” If you’ve ever wondered how to totally rethink your love life, face the little annoyances, and STILL want to rip each other’s clothes off (most days) after decades, get in here. SHOWNOTES Sex, porn, and mismatched drives – the honest realityHow we handle rejection, desires, and open communication Why I don’t resent Tom for the “chores” & the Will Smith moment Perimenopause, hormones, and why divorce rates skyrocket How to argue, course-correct & never stop growing as a couple Who leads? Masculine/feminine balance and not losing yourself From stay-at-home to business partner – surviving identity shifts Chores, resentment, and division of emotional labor The “how do you stay in love?” secret Thank you to our sponsors:  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Follow Tom Bilyeu:YouTube: https://www.youtube.com/@TomBilyeu Newsletter: https://tombilyeu.com/billion-dollar-principles Starting a business? Join me inside Zero to Founder: https://tombilyeu.com/zero-to-founder  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Feb 2026 09:00:00 -0000 Feminist Interviews Her Republican Husband- How to Navigate Differences in Politics, Religion & Sex PT 2 full Impact Theory Lisa Bilyeu and Tom Bilyeu dive deep into navigating marriage across political, religious, and gender divides, unpacking real talk on voting for Trump, abortion, immigration, evolving gender roles, and intimate partnership—proving thriving love is possible even when the world says it shouldn’t be. If you thought Part 1 was wild, wait for this. In Part 2, we get down and dirty… religion (yep, my dad said NO to Tom), smashing gender roles, why chores start so many fights, what’s ACTUALLY happening in the bedroom after 25 years, and how we survived me going from silent-housewife to boardroom boss. We’re talking about how we keep our marriage spicy (even when hormones go haywire), why I still make Tom’s snacks (well, sometimes), and the honest truth on resenting each other about laundry and dishes and “who does more.” If you’ve ever wondered how to totally rethink your love life, face the little annoyances, and STILL want to rip each other’s clothes off (most days) after decades, get in here. SHOWNOTES Sex, porn, and mismatched drives – the honest realityHow we handle rejection, desires, and open communication Why I don’t resent Tom for the “chores” & the Will Smith moment Perimenopause, hormones, and why divorce rates skyrocket How to argue, course-correct & never stop growing as a couple Who leads? Masculine/feminine balance and not losing yourself From stay-at-home to business partner – surviving identity shifts Chores, resentment, and division of emotional labor The “how do you stay in love?” secret Thank you to our sponsors:  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Follow Tom Bilyeu:YouTube: https://www.youtube.com/@TomBilyeu Newsletter: https://tombilyeu.com/billion-dollar-principles Starting a business? Join me inside Zero to Founder: https://tombilyeu.com/zero-to-founder  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices If you thought Part 1 was wild, wait for this. In Part 2, we get down and dirty… religion (yep, my dad said NO to Tom), smashing gender roles, why chores start so many fights, what’s ACTUALLY happening in the bedroom after 25 years, and how we survived me going from silent-housewife to boardroom boss.

We’re talking about how we keep our marriage spicy (even when hormones go haywire), why I still make Tom’s snacks (well, sometimes), and the honest truth on resenting each other about laundry and dishes and “who does more.” If you’ve ever wondered how to totally rethink your love life, face the little annoyances, and STILL want to rip each other’s clothes off (most days) after decades, get in here.


SHOWNOTES

Sex, porn, and mismatched drives – the honest realityHow we handle rejection, desires, and open communication

Why I don’t resent Tom for the “chores” & the Will Smith moment

Perimenopause, hormones, and why divorce rates skyrocket

How to argue, course-correct & never stop growing as a couple

Who leads? Masculine/feminine balance and not losing yourself

From stay-at-home to business partner – surviving identity shifts

Chores, resentment, and division of emotional labor

The “how do you stay in love?” secret


Thank you to our sponsors: 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Microperfumes: 60% off at https://microperfumes.com/woi


Follow Tom Bilyeu:YouTube: https://www.youtube.com/@TomBilyeu

Newsletter: https://tombilyeu.com/billion-dollar-principles

Starting a business? Join me inside Zero to Founder: https://tombilyeu.com/zero-to-founder 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2959 yes Feminist Interviews Her Republican Husband- How to Navigate Differences in Politics, Religion & Sex PT 1 To my Ladies, Today’s episode was such a difficult one for me, but I felt called to record it because these issues are tearing soooooo many couples and families apart, and it's time we talk about it! This is me being really extremely vulnerable as I have a conversation with my husband about something that’s been sitting heavy for a long time. I run a female empowerment channel. I love this show. I love you guys. I’m here to encourage women to be freaking badass. And yet… my husband voted for Trump. A man I despise!  And when that came out publicly? The backlash was real. And I’ve been navigating our relationship, our differences, and how the hell I even talk about this… for almost a year. So today, I’m bringing my hubby on because we’re finally having the conversation no one wants to have. The conversation people are too afraid to touch.  I’ve had so many women come to me quietly like, “Lisa, don’t tell anyone, but…” and then it’s either their partner voted for Trump and they’re terrified of the backlash, or they voted for Trump themselves and feel like they have to stay silent. And when that many people feel like they have to hide? Something is wrong!!! Relationships can’t thrive when you’re walking on eggshells and pretending. So I wanted to be real. I wanted to be honest. And I wanted to show you what it looks like to love someone deeply and still have differences… politics, religion, all of it. I’m Greek Orthodox, he’s atheist. We’ve navigated this for 25 years. It hasn’t always been easy… but it’s been doable. And here’s the key: we’ve never lost respect for each other and we’ve never abandoned ourselves! I don’t expect everyone to “love” this episode. I get it. Everyone has their opinions. But this isn’t about politics. This is about how you stay connected when you don’t agree. How you actually hear your partner. How you handle different views without trying to tear each other down. Because let me be really real, I love my husband more than anything on this planet and his political and religious beliefs hasn't and won't ever change that.  So if you’re that person, if you want to understand your partner and navigate differences while still being incredibly happy and solid, please listen with open ears, open eyes, and an open mind. Because if we can learn to have honest conversations with grace, love, respect and without trying to destroy each other? Oh my God… I truly believe we can build a different world. And it all starts with being brave…. Much Love, Lisa B SHOWNOTES Trump, feminism, and the fallout – surviving public backlash The “North Star” in marriage vs. politics Economic collapse, history lessons & ugly truths Abortion – my story, my shame, and working through pain together Globalization, jobs, and why immigration is so damn messy What if Trump “turned” on me? – loyalty, fear, and family first Can you be a Women’s advocate AND married to someone with opposite views? Building on CORE values, not political headlines Interfaith marriages – Greek Orthodox vs. Atheist & mutual respect Raising kids (if we had them!) and value collisions Sex, porn, and mismatched drives – the honest reality Thank you to our sponsors:  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Follow Tom Bilyeu: YouTube: https://www.youtube.com/@TomBilyeu Newsletter: https://tombilyeu.com/billion-dollar-principles Starting a business? Join me inside Zero to Founder: https://tombilyeu.com/zero-to-founder  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Feb 2026 09:00:00 -0000 Feminist Interviews Her Republican Husband- How to Navigate Differences in Politics, Religion & Sex PT 1 full Impact Theory Lisa Bilyeu and Tom Bilyeu dive deep into navigating marriage across political, religious, and gender divides, unpacking real talk on voting for Trump, abortion, immigration, evolving gender roles, and intimate partnership—proving thriving love is possible even when the world says it shouldn’t be. To my Ladies, Today’s episode was such a difficult one for me, but I felt called to record it because these issues are tearing soooooo many couples and families apart, and it's time we talk about it! This is me being really extremely vulnerable as I have a conversation with my husband about something that’s been sitting heavy for a long time. I run a female empowerment channel. I love this show. I love you guys. I’m here to encourage women to be freaking badass. And yet… my husband voted for Trump. A man I despise!  And when that came out publicly? The backlash was real. And I’ve been navigating our relationship, our differences, and how the hell I even talk about this… for almost a year. So today, I’m bringing my hubby on because we’re finally having the conversation no one wants to have. The conversation people are too afraid to touch.  I’ve had so many women come to me quietly like, “Lisa, don’t tell anyone, but…” and then it’s either their partner voted for Trump and they’re terrified of the backlash, or they voted for Trump themselves and feel like they have to stay silent. And when that many people feel like they have to hide? Something is wrong!!! Relationships can’t thrive when you’re walking on eggshells and pretending. So I wanted to be real. I wanted to be honest. And I wanted to show you what it looks like to love someone deeply and still have differences… politics, religion, all of it. I’m Greek Orthodox, he’s atheist. We’ve navigated this for 25 years. It hasn’t always been easy… but it’s been doable. And here’s the key: we’ve never lost respect for each other and we’ve never abandoned ourselves! I don’t expect everyone to “love” this episode. I get it. Everyone has their opinions. But this isn’t about politics. This is about how you stay connected when you don’t agree. How you actually hear your partner. How you handle different views without trying to tear each other down. Because let me be really real, I love my husband more than anything on this planet and his political and religious beliefs hasn't and won't ever change that.  So if you’re that person, if you want to understand your partner and navigate differences while still being incredibly happy and solid, please listen with open ears, open eyes, and an open mind. Because if we can learn to have honest conversations with grace, love, respect and without trying to destroy each other? Oh my God… I truly believe we can build a different world. And it all starts with being brave…. Much Love, Lisa B SHOWNOTES Trump, feminism, and the fallout – surviving public backlash The “North Star” in marriage vs. politics Economic collapse, history lessons & ugly truths Abortion – my story, my shame, and working through pain together Globalization, jobs, and why immigration is so damn messy What if Trump “turned” on me? – loyalty, fear, and family first Can you be a Women’s advocate AND married to someone with opposite views? Building on CORE values, not political headlines Interfaith marriages – Greek Orthodox vs. Atheist & mutual respect Raising kids (if we had them!) and value collisions Sex, porn, and mismatched drives – the honest reality Thank you to our sponsors:  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% off at https://microperfumes.com/woi Follow Tom Bilyeu: YouTube: https://www.youtube.com/@TomBilyeu Newsletter: https://tombilyeu.com/billion-dollar-principles Starting a business? Join me inside Zero to Founder: https://tombilyeu.com/zero-to-founder  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices To my Ladies,

Today’s episode was such a difficult one for me, but I felt called to record it because these issues are tearing soooooo many couples and families apart, and it's time we talk about it!

This is me being really extremely vulnerable as I have a conversation with my husband about something that’s been sitting heavy for a long time.

I run a female empowerment channel. I love this show. I love you guys. I’m here to encourage women to be freaking badass. And yet… my husband voted for Trump. A man I despise! 

And when that came out publicly? The backlash was real. And I’ve been navigating our relationship, our differences, and how the hell I even talk about this… for almost a year.

So today, I’m bringing my hubby on because we’re finally having the conversation no one wants to have. The conversation people are too afraid to touch. 

I’ve had so many women come to me quietly like, “Lisa, don’t tell anyone, but…” and then it’s either their partner voted for Trump and they’re terrified of the backlash, or they voted for Trump themselves and feel like they have to stay silent.

And when that many people feel like they have to hide? Something is wrong!!! Relationships can’t thrive when you’re walking on eggshells and pretending.

So I wanted to be real. I wanted to be honest. And I wanted to show you what it looks like to love someone deeply and still have differences… politics, religion, all of it. I’m Greek Orthodox, he’s atheist. We’ve navigated this for 25 years.

It hasn’t always been easy… but it’s been doable. And here’s the key: we’ve never lost respect for each other and we’ve never abandoned ourselves!

I don’t expect everyone to “love” this episode. I get it. Everyone has their opinions.

But this isn’t about politics.

This is about how you stay connected when you don’t agree. How you actually hear your partner. How you handle different views without trying to tear each other down.

Because let me be really real, I love my husband more than anything on this planet and his political and religious beliefs hasn't and won't ever change that. 

So if you’re that person, if you want to understand your partner and navigate differences while still being incredibly happy and solid, please listen with open ears, open eyes, and an open mind.

Because if we can learn to have honest conversations with grace, love, respect and without trying to destroy each other?

Oh my God… I truly believe we can build a different world. And it all starts with being brave….

Much Love,

Lisa B


SHOWNOTES

Trump, feminism, and the fallout – surviving public backlash

The “North Star” in marriage vs. politics

Economic collapse, history lessons & ugly truths

Abortion – my story, my shame, and working through pain together

Globalization, jobs, and why immigration is so damn messy

What if Trump “turned” on me? – loyalty, fear, and family first

Can you be a Women’s advocate AND married to someone with opposite views?

Building on CORE values, not political headlines

Interfaith marriages – Greek Orthodox vs. Atheist & mutual respect

Raising kids (if we had them!) and value collisions

Sex, porn, and mismatched drives – the honest reality


Thank you to our sponsors: 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Microperfumes: 60% off at https://microperfumes.com/woi


Follow Tom Bilyeu:

YouTube: https://www.youtube.com/@TomBilyeu

Newsletter: https://tombilyeu.com/billion-dollar-principles

Starting a business? Join me inside Zero to Founder: https://tombilyeu.com/zero-to-founder 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3504 yes Orgasm Expert: "Sex Lies Trapping Women!"- Build Desire, Relieve Headaches & Get Men To Do Chores! Pt 2 Welcome back to part 2 of this AMAZING conversation with urologist & pelvic surgeon, Dr. Rena Malik.   Dr. Rena continues debunking the lies we’ve been told about sex, (like bigger is better, you’ll get loose from too much sex, etc.), and shedding light on important sexual health misconceptions that are setting us up for failure in the bedroom.  We also cover why mediocre sex is a GOOD thing and why a sex toy is juuuuuust like a microwave!!  So tune in now and learn how to have more pleasure, more orgasms and better relationships!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Rena Malik: Website: https://renamalikmd.com/ YouTube: https://www.youtube.com/@RenaMalikMD TikTok: https://www.tiktok.com/@renamalikmd Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Feb 2026 08:00:00 -0000 full Impact Theory Welcome back to part 2 of this AMAZING conversation with urologist & pelvic surgeon, Dr. Rena Malik.   Dr. Rena continues debunking the lies we’ve been told about sex, (like bigger is better, you’ll get loose from too much sex, etc.), and shedding light on important sexual health misconceptions that are setting us up for failure in the bedroom.  We also cover why mediocre sex is a GOOD thing and why a sex toy is juuuuuust like a microwave!!  So tune in now and learn how to have more pleasure, more orgasms and better relationships!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Rena Malik: Website: https://renamalikmd.com/ YouTube: https://www.youtube.com/@RenaMalikMD TikTok: https://www.tiktok.com/@renamalikmd Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this AMAZING conversation with urologist & pelvic surgeon, Dr. Rena Malik.  

Dr. Rena continues debunking the lies we’ve been told about sex, (like bigger is better, you’ll get loose from too much sex, etc.), and shedding light on important sexual health misconceptions that are setting us up for failure in the bedroom. 

We also cover why mediocre sex is a GOOD thing and why a sex toy is juuuuuust like a microwave!! 

So tune in now and learn how to have more pleasure, more orgasms and better relationships! 

And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


Follow Dr. Rena Malik:

Website: https://renamalikmd.com/

YouTube: https://www.youtube.com/@RenaMalikMD

TikTok: https://www.tiktok.com/@renamalikmd


Follow Me Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2798 Orgasm Expert: "Sex Lies Trapping Women!"- Build Desire, Relieve Headaches & Get Men To Do Chores! It’s Lisa Bilyeu here with another super powerful episode of Women of Impact, and today get ready to have alllllll your questions about sex (that you’re too embarrassed to ask) ANSWERED.  Sex is NOT a taboo subject here!  I’m joined by the unbelievably knowledgeable and compassionate urologist & pelvic surgeon, Dr. Rena Malik. And she is SPILLING THE TEA on soooo many topics, like: - How masterbating effects health & longevity - Does sex actually cure headaches? - The truth about morning sex - Is it normal NOT to orgasm every time?  - How to tell if he’s faking an orgasm and what it MEANS - The sock trick that makes you climax faster  - The links between your overall health and sexual health - What to do if your man has ED - How your stress is messing with your pleasure Dr. Rena and I also get into why it's crucial to plan intimacy & communicate sexual preferences in long-term relationships, so you can prioritize pleasure and connect on a deeper level!  This episode is PACKED with VALUABLE information about sex and the sexual health of women AND men, and knowledge is power guys!! So tune in to Women of Impact now! Follow Dr. Rena Malik: Website: https://renamalikmd.com/ YouTube: https://www.youtube.com/@RenaMalikMD TikTok: https://www.tiktok.com/@renamalikmd Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Feb 2026 08:00:00 -0000 full Impact Theory It’s Lisa Bilyeu here with another super powerful episode of Women of Impact, and today get ready to have alllllll your questions about sex (that you’re too embarrassed to ask) ANSWERED.  Sex is NOT a taboo subject here!  I’m joined by the unbelievably knowledgeable and compassionate urologist & pelvic surgeon, Dr. Rena Malik. And she is SPILLING THE TEA on soooo many topics, like: - How masterbating effects health & longevity - Does sex actually cure headaches? - The truth about morning sex - Is it normal NOT to orgasm every time?  - How to tell if he’s faking an orgasm and what it MEANS - The sock trick that makes you climax faster  - The links between your overall health and sexual health - What to do if your man has ED - How your stress is messing with your pleasure Dr. Rena and I also get into why it's crucial to plan intimacy & communicate sexual preferences in long-term relationships, so you can prioritize pleasure and connect on a deeper level!  This episode is PACKED with VALUABLE information about sex and the sexual health of women AND men, and knowledge is power guys!! So tune in to Women of Impact now! Follow Dr. Rena Malik: Website: https://renamalikmd.com/ YouTube: https://www.youtube.com/@RenaMalikMD TikTok: https://www.tiktok.com/@renamalikmd Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another super powerful episode of Women of Impact, and today get ready to have alllllll your questions about sex (that you’re too embarrassed to ask) ANSWERED. 

Sex is NOT a taboo subject here! 

I’m joined by the unbelievably knowledgeable and compassionate urologist & pelvic surgeon, Dr. Rena Malik. And she is SPILLING THE TEA on soooo many topics, like:

  • - How masterbating effects health & longevity
  • - Does sex actually cure headaches?
  • - The truth about morning sex
  • - Is it normal NOT to orgasm every time? 
  • - How to tell if he’s faking an orgasm and what it MEANS
  • - The sock trick that makes you climax faster 
  • - The links between your overall health and sexual health
  • - What to do if your man has ED
  • - How your stress is messing with your pleasure


Dr. Rena and I also get into why it's crucial to plan intimacy & communicate sexual preferences in long-term relationships, so you can prioritize pleasure and connect on a deeper level! 

This episode is PACKED with VALUABLE information about sex and the sexual health of women AND men, and knowledge is power guys!! So tune in to Women of Impact now!


Follow Dr. Rena Malik:

Website: https://renamalikmd.com/

YouTube: https://www.youtube.com/@RenaMalikMD

TikTok: https://www.tiktok.com/@renamalikmd


Follow Me Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

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Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2573 You Won't Believe the Horror! Epstein Files & the Brutal Manipulation Powerful Men Use to Silence Us From the unsealing of the Epstein files (hello, chaos), to the tidal wave hitting Jay Z, Beyonce, and even Melinda Gates, we’re asking the stuff nobody wants to touch: Did she know? Is standing by your man being an accomplice? What happens when the most famous people on the planet get called out… and lose millions of followers OVERNIGHT? We’re breaking down the blueprint for how powerful men (and, yes, powerful women too) silence, manipulate, and trap us… and how you can stop it from ever happening to you or your daughters. SHOWNOTES Why You Can’t Just “Blame Men” for Abuse (Yes, Women Too) The Epstein Files: Jay Z, Beyonce…Did She Know? Melinda French Gates & Bill Gates: When You’re Blindsided by the Person You Trusted Most Survivor Stories: Heartbreaking and Empowering Tales from Real Women How Powerful Men Silence Women (and the Tactics You NEED to Know) Nicki Minaj, Industry Sabotage, and Why Speaking Up Still Costs Women The Most Powerful Cult in the World: How Manipulators Trap Victims Gisèle Pelicot: The Woman Who Broke France’s Silence on Rape How Fathers Can Empower Daughters… and Sons How to Heal, Rebuild, and NEVER Let Them Silence You Again Thank you to our sponsors:  LELO: 20% off with code LISA20 at https://lelo.to/LELOVDAYxLISA OneSkin: 15% off with code LISA at https://oneskin.co/lisa Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Quince: Free shipping and 365-day returns at https://quince.com/impactpod FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Feb 2026 09:00:00 -0000 You Won't Believe the Horror! Epstein Files & the Brutal Manipulation Powerful Men Use to Silence Us full Impact Theory Lisa Bilyeu and Christina dive deep into the explosive Epstein files, powerful men’s manipulation tactics, the struggles of survivors like Melinda Gates and Gazelle Pellico, and the urgent need for women to find their voices and stand together. From the unsealing of the Epstein files (hello, chaos), to the tidal wave hitting Jay Z, Beyonce, and even Melinda Gates, we’re asking the stuff nobody wants to touch: Did she know? Is standing by your man being an accomplice? What happens when the most famous people on the planet get called out… and lose millions of followers OVERNIGHT? We’re breaking down the blueprint for how powerful men (and, yes, powerful women too) silence, manipulate, and trap us… and how you can stop it from ever happening to you or your daughters. SHOWNOTES Why You Can’t Just “Blame Men” for Abuse (Yes, Women Too) The Epstein Files: Jay Z, Beyonce…Did She Know? Melinda French Gates & Bill Gates: When You’re Blindsided by the Person You Trusted Most Survivor Stories: Heartbreaking and Empowering Tales from Real Women How Powerful Men Silence Women (and the Tactics You NEED to Know) Nicki Minaj, Industry Sabotage, and Why Speaking Up Still Costs Women The Most Powerful Cult in the World: How Manipulators Trap Victims Gisèle Pelicot: The Woman Who Broke France’s Silence on Rape How Fathers Can Empower Daughters… and Sons How to Heal, Rebuild, and NEVER Let Them Silence You Again Thank you to our sponsors:  LELO: 20% off with code LISA20 at https://lelo.to/LELOVDAYxLISA OneSkin: 15% off with code LISA at https://oneskin.co/lisa Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Quince: Free shipping and 365-day returns at https://quince.com/impactpod FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices From the unsealing of the Epstein files (hello, chaos), to the tidal wave hitting Jay Z, Beyonce, and even Melinda Gates, we’re asking the stuff nobody wants to touch: Did she know? Is standing by your man being an accomplice? What happens when the most famous people on the planet get called out… and lose millions of followers OVERNIGHT?


We’re breaking down the blueprint for how powerful men (and, yes, powerful women too) silence, manipulate, and trap us… and how you can stop it from ever happening to you or your daughters.


SHOWNOTES

Why You Can’t Just “Blame Men” for Abuse (Yes, Women Too)

The Epstein Files: Jay Z, Beyonce…Did She Know?

Melinda French Gates & Bill Gates: When You’re Blindsided by the Person You Trusted Most

Survivor Stories: Heartbreaking and Empowering Tales from Real Women

How Powerful Men Silence Women (and the Tactics You NEED to Know)

Nicki Minaj, Industry Sabotage, and Why Speaking Up Still Costs Women

The Most Powerful Cult in the World: How Manipulators Trap Victims

Gisèle Pelicot: The Woman Who Broke France’s Silence on Rape

How Fathers Can Empower Daughters… and Sons

How to Heal, Rebuild, and NEVER Let Them Silence You Again


Thank you to our sponsors: 

LELO: 20% off with code LISA20 at https://lelo.to/LELOVDAYxLISA

OneSkin: 15% off with code LISA at https://oneskin.co/lisa

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Quince: Free shipping and 365-day returns at https://quince.com/impactpod

FOLLOW ME FOR UPDATES & FUTURE LIVES: 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4347 yes Set Boundaries To AVOID BETRAYAL & Manipulation (STOP PEOPLE PLEASING For Good!) | Najwa Zebian (Fan Fave) When you’ve been hurt by someone you trusted, it feels impossible that you’ll ever let go of the pain and shame around what happened and be able to stand in your power again. The truth is that though you feel like a victim, and you feel taken advantage of, or like you’re completely broken, it is possible to move past this situation and open yourself to love and safety without fear. Najwa Zebian has joined us on Women of Impact multiple times and each time she’s been able to put words to the pain that has blindsided many women and offer a new perspective through which we can move out of survival mode and truly start healing.  She’s the bestselling author of Welcome Home, Mind Platter, Sparks of Phoenix and so much more. As a woman she’s experienced the difficulties of life, going against culture, and being open and vulnerable with the wrong people.  In this episode, Najwa and Lisa are bringing you a fresh look at setting boundaries. It’s not about keeping people out or giving other people a set of rules to follow, it’s about your personal value and how you see your self-worth. Being a people pleasing woman may have landed you in painful situations, but you can make peace with that version of you and ask yourself the one question that will bring you to tears, healing, and freedom. Follow Najwa Zebian: Website: ⁠https://najwazebian.com/⁠  YouTube: ⁠https://www.youtube.com/najwazebian⁠  Twitter: ⁠https://twitter.cokkfdlk dfmlkfd m/najwazebian⁠  Instagram: ⁠https://www.instagram.com/najwazebian/⁠  Facebook: ⁠https://www.facebook.com/najwazebian1⁠  Podcast: ⁠https://najwazebian.com/stories-of-soul-podcast Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Feb 2026 08:00:00 -0000 full Impact Theory When you’ve been hurt by someone you trusted, it feels impossible that you’ll ever let go of the pain and shame around what happened and be able to stand in your power again. The truth is that though you feel like a victim, and you feel taken advantage of, or like you’re completely broken, it is possible to move past this situation and open yourself to love and safety without fear. Najwa Zebian has joined us on Women of Impact multiple times and each time she’s been able to put words to the pain that has blindsided many women and offer a new perspective through which we can move out of survival mode and truly start healing.  She’s the bestselling author of Welcome Home, Mind Platter, Sparks of Phoenix and so much more. As a woman she’s experienced the difficulties of life, going against culture, and being open and vulnerable with the wrong people.  In this episode, Najwa and Lisa are bringing you a fresh look at setting boundaries. It’s not about keeping people out or giving other people a set of rules to follow, it’s about your personal value and how you see your self-worth. Being a people pleasing woman may have landed you in painful situations, but you can make peace with that version of you and ask yourself the one question that will bring you to tears, healing, and freedom. Follow Najwa Zebian: Website: ⁠https://najwazebian.com/⁠  YouTube: ⁠https://www.youtube.com/najwazebian⁠  Twitter: ⁠https://twitter.cokkfdlk dfmlkfd m/najwazebian⁠  Instagram: ⁠https://www.instagram.com/najwazebian/⁠  Facebook: ⁠https://www.facebook.com/najwazebian1⁠  Podcast: ⁠https://najwazebian.com/stories-of-soul-podcast Learn more about your ad choices. Visit megaphone.fm/adchoices When you’ve been hurt by someone you trusted, it feels impossible that you’ll ever let go of the pain and shame around what happened and be able to stand in your power again. The truth is that though you feel like a victim, and you feel taken advantage of, or like you’re completely broken, it is possible to move past this situation and open yourself to love and safety without fear.

Najwa Zebian has joined us on Women of Impact multiple times and each time she’s been able to put words to the pain that has blindsided many women and offer a new perspective through which we can move out of survival mode and truly start healing. 

She’s the bestselling author of Welcome Home, Mind Platter, Sparks of Phoenix and so much more. As a woman she’s experienced the difficulties of life, going against culture, and being open and vulnerable with the wrong people. 

In this episode, Najwa and Lisa are bringing you a fresh look at setting boundaries. It’s not about keeping people out or giving other people a set of rules to follow, it’s about your personal value and how you see your self-worth. Being a people pleasing woman may have landed you in painful situations, but you can make peace with that version of you and ask yourself the one question that will bring you to tears, healing, and freedom.


Follow Najwa Zebian:

Website: ⁠https://najwazebian.com/⁠ 

YouTube: ⁠https://www.youtube.com/najwazebian⁠ 

Twitter: ⁠https://twitter.cokkfdlk dfmlkfd m/najwazebian⁠ 

Instagram: ⁠https://www.instagram.com/najwazebian/⁠ 

Facebook: ⁠https://www.facebook.com/najwazebian1⁠ 

Podcast: ⁠https://najwazebian.com/stories-of-soul-podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5876 CIA Spy: Signs They're ALL Lying! This is How Powerful Men Manipulate & Control Women... You know those moments when your gut screams “he’s lying, ”but everyone else believes him? We break down the exact body language, tactics, and psychological games toxic men use to dodge accountability, gaslight victims, and control the narrative. Today I’m joined by former CIA spy Andrew Bustamante, who teaches you how to spot deceit in real time, even when the world wants you to second-guess yourself. We’re analyzing infamous interviews with Harvey Weinstein, Andrew Tate, and Prince Andrew. We dig into the truth behind the denials, and give YOU the tools to see through manipulation, reclaim your voice, and never shrink again. Here’s exactly what we dive into: How to “read” body language and spot deception instantly The subtle cues that reveal when someone is building a story vs. recalling real memories Tactical scripts used to invalidate women and re-write “the facts” How to protect yourself (and your loved ones) from gaslighting, fraud, and emotional traps Show Notes Spotting Lies: Harvey Weinstein’s Denial and Gwyneth Paltrow’s Truth Dismissing, Minimizing, and Gaslighting - Harvey’s Playbook Ashley Judd’s Story: Vulnerability, Shame, and Escape Breaking Down Weinstein’s Strategy: Avoid, Deflect, Repeat Andrew Tate: Rehearsed Innocence, Narcissism, and Priming the Audience The Patterns of Manipulation: Controlling, Diminishing, and Distracting Prince Andrew’s Infamous Interview: Anchoring, Rehearsed Stories, and Deceit Thank you to our sponsors:  LELO: 20% off with code LISA20 at https://lelo.to/LELOVDAYxLISA OneSkin: 15% off with code LISA at https://oneskin.co/lisa Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Quince: Free shipping and 365-day returns at https://quince.com/impactpod Follow Andrew Bustamante: Want to learn more from Andrew? Find your Spy Superpower: https://yt.everydayspy.com/4po5Mul  Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook    Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante  Explore Spy School: https://everydayspy.com/   Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy  Listen to the podcast: https://youtube.com/@EverydaySpyPodcast  FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Feb 2026 09:00:00 -0000 CIA Spy: Signs They're ALL Lying! This is How Powerful Men Manipulate & Control Women... full Impact Theory CIA spy Andrew Bustamante joins Lisa Bilyeu to break down the body language and psychological tactics of powerful men like Harvey Weinstein, Andrew Tate, and Prince Andrew, revealing how to spot lies, decode manipulation, and protect your power. You know those moments when your gut screams “he’s lying, ”but everyone else believes him? We break down the exact body language, tactics, and psychological games toxic men use to dodge accountability, gaslight victims, and control the narrative. Today I’m joined by former CIA spy Andrew Bustamante, who teaches you how to spot deceit in real time, even when the world wants you to second-guess yourself. We’re analyzing infamous interviews with Harvey Weinstein, Andrew Tate, and Prince Andrew. We dig into the truth behind the denials, and give YOU the tools to see through manipulation, reclaim your voice, and never shrink again. Here’s exactly what we dive into: How to “read” body language and spot deception instantly The subtle cues that reveal when someone is building a story vs. recalling real memories Tactical scripts used to invalidate women and re-write “the facts” How to protect yourself (and your loved ones) from gaslighting, fraud, and emotional traps Show Notes Spotting Lies: Harvey Weinstein’s Denial and Gwyneth Paltrow’s Truth Dismissing, Minimizing, and Gaslighting - Harvey’s Playbook Ashley Judd’s Story: Vulnerability, Shame, and Escape Breaking Down Weinstein’s Strategy: Avoid, Deflect, Repeat Andrew Tate: Rehearsed Innocence, Narcissism, and Priming the Audience The Patterns of Manipulation: Controlling, Diminishing, and Distracting Prince Andrew’s Infamous Interview: Anchoring, Rehearsed Stories, and Deceit Thank you to our sponsors:  LELO: 20% off with code LISA20 at https://lelo.to/LELOVDAYxLISA OneSkin: 15% off with code LISA at https://oneskin.co/lisa Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Quince: Free shipping and 365-day returns at https://quince.com/impactpod Follow Andrew Bustamante: Want to learn more from Andrew? Find your Spy Superpower: https://yt.everydayspy.com/4po5Mul  Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook    Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante  Explore Spy School: https://everydayspy.com/   Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy  Listen to the podcast: https://youtube.com/@EverydaySpyPodcast  FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices You know those moments when your gut screams “he’s lying, ”but everyone else believes him? We break down the exact body language, tactics, and psychological games toxic men use to dodge accountability, gaslight victims, and control the narrative.


Today I’m joined by former CIA spy Andrew Bustamante, who teaches you how to spot deceit in real time, even when the world wants you to second-guess yourself.


We’re analyzing infamous interviews with Harvey Weinstein, Andrew Tate, and Prince Andrew. We dig into the truth behind the denials, and give YOU the tools to see through manipulation, reclaim your voice, and never shrink again.


Here’s exactly what we dive into:

  • How to “read” body language and spot deception instantly

  • The subtle cues that reveal when someone is building a story vs. recalling real memories

  • Tactical scripts used to invalidate women and re-write “the facts”

  • How to protect yourself (and your loved ones) from gaslighting, fraud, and emotional traps

Show Notes

Spotting Lies: Harvey Weinstein’s Denial and Gwyneth Paltrow’s Truth

Dismissing, Minimizing, and Gaslighting - Harvey’s Playbook

Ashley Judd’s Story: Vulnerability, Shame, and Escape

Breaking Down Weinstein’s Strategy: Avoid, Deflect, Repeat

Andrew Tate: Rehearsed Innocence, Narcissism, and Priming the Audience

The Patterns of Manipulation: Controlling, Diminishing, and Distracting

Prince Andrew’s Infamous Interview: Anchoring, Rehearsed Stories, and Deceit

Thank you to our sponsors: 

LELO: 20% off with code LISA20 at https://lelo.to/LELOVDAYxLISA

OneSkin: 15% off with code LISA at https://oneskin.co/lisa

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Quince: Free shipping and 365-day returns at https://quince.com/impactpod


Follow Andrew Bustamante:

Want to learn more from Andrew?

Find your Spy Superpower: https://yt.everydayspy.com/4po5Mul 

Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook   

Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante 

Explore Spy School: https://everydayspy.com/  

Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy 

Listen to the podcast: https://youtube.com/@EverydaySpyPodcast 


FOLLOW LISA BILYEU:
Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4322 yes From Single at 30 to Unstoppable at 60: Love Lessons You Wish You Knew Sooner | Cindy Trimm PT 2 The second part of this conversation with Cindy Trimm on Women of Impact is just as packed with gems of wisdom as the first part. In this half, we move into the power of boundaries, brokenness, and the gift of communication in every one of these areas. “Every crisis is a gift, every problem is an opportunity, and every adverse circumstance is my most valuable teacher.” -Cindy Trimm If you've ever wondered, "Is staying single worth it?" Before you settle for that partner your gut keeps warning you about, you HAVE to listen to this episode. This heart-to-heart with Cindy Trimm, a woman who turned her broken pieces and unstoppable ambition is a powerful inspiration for anyone. Cindy got married at 60 (yes, you read that right!), proving that it's never too late to find happiness. She believes that we attract who we are, not who we want. So, if you're dreaming of an amazing partner, let’s get back into this conversation with the unstoppable Cindy Trimm.! Follow Cindy Trimm: Website: ⁠https://iweighcommunity.com/⁠  Instagram: ⁠https://www.instagram.com/jameelajamil/⁠  YouTube: ⁠https://www.youtube.com/c/jameelajamil⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Feb 2026 08:00:00 -0000 full Impact Theory The second part of this conversation with Cindy Trimm on Women of Impact is just as packed with gems of wisdom as the first part. In this half, we move into the power of boundaries, brokenness, and the gift of communication in every one of these areas. “Every crisis is a gift, every problem is an opportunity, and every adverse circumstance is my most valuable teacher.” -Cindy Trimm If you've ever wondered, "Is staying single worth it?" Before you settle for that partner your gut keeps warning you about, you HAVE to listen to this episode. This heart-to-heart with Cindy Trimm, a woman who turned her broken pieces and unstoppable ambition is a powerful inspiration for anyone. Cindy got married at 60 (yes, you read that right!), proving that it's never too late to find happiness. She believes that we attract who we are, not who we want. So, if you're dreaming of an amazing partner, let’s get back into this conversation with the unstoppable Cindy Trimm.! Follow Cindy Trimm: Website: ⁠https://iweighcommunity.com/⁠  Instagram: ⁠https://www.instagram.com/jameelajamil/⁠  YouTube: ⁠https://www.youtube.com/c/jameelajamil⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices The second part of this conversation with Cindy Trimm on Women of Impact is just as packed with gems of wisdom as the first part. In this half, we move into the power of boundaries, brokenness, and the gift of communication in every one of these areas.

“Every crisis is a gift, every problem is an opportunity, and every adverse circumstance is my most valuable teacher.” -Cindy Trimm

If you've ever wondered, "Is staying single worth it?" Before you settle for that partner your gut keeps warning you about, you HAVE to listen to this episode. This heart-to-heart with Cindy Trimm, a woman who turned her broken pieces and unstoppable ambition is a powerful inspiration for anyone.

Cindy got married at 60 (yes, you read that right!), proving that it's never too late to find happiness. She believes that we attract who we are, not who we want. So, if you're dreaming of an amazing partner, let’s get back into this conversation with the unstoppable Cindy Trimm.!


Follow Cindy Trimm:

Website: ⁠https://iweighcommunity.com/⁠ 

Instagram: ⁠https://www.instagram.com/jameelajamil/⁠ 

YouTube: ⁠https://www.youtube.com/c/jameelajamil⁠ 


Follow Me Lisa Bilyeu: 

Website: ⁠https://www.radicalconfidence.com/⁠ 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ 

Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ 

X: ⁠https://twitter.com/lisabilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3551 From Single at 30 to Unstoppable at 60: Love Lessons You Wish You Knew Sooner | Cindy Trimm PT 1 Welcome to Women of Impact ! This two-part conversation with Cindy Trimm is PACKED with wisdom bombs you wish you heard 10 or 20 years ago. Cindy shares her story of transforming her broken pieces into powerful lessons, and how she found love at 60! We unpack the value of being single and why you never want to settle. The encouraging part in all this is that you attract who you are, not who you want. Cindy gives practical tips and gems  on how to make yourself the priority and not the option. We dive deep into Cindy's 20-year vision plan and how she developed the mindset of choosing adventure over security. We discuss hard-hitting questions like, "Can he handle all that you want to grow and evolve into?" It's time for you to stop playing the supporting role in other people's stories. “Your feet will never take you where your mind has never been.” -Cindy Trimm If you're ready to step into your own story as the leading lady, this episode is a must-listen! Remember, you're worthy of happiness, and we're here to help you achieve it. Stay unstoppable, ladies! Don't forget to subscribe and leave a review for more empowering conversations like this one. Follow Cindy Trimm: Website: ⁠https://iweighcommunity.com/⁠  Instagram: ⁠https://www.instagram.com/jameelajamil/⁠  YouTube: ⁠https://www.youtube.com/c/jameelajamil⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Feb 2026 08:00:00 -0000 full Impact Theory Welcome to Women of Impact ! This two-part conversation with Cindy Trimm is PACKED with wisdom bombs you wish you heard 10 or 20 years ago. Cindy shares her story of transforming her broken pieces into powerful lessons, and how she found love at 60! We unpack the value of being single and why you never want to settle. The encouraging part in all this is that you attract who you are, not who you want. Cindy gives practical tips and gems  on how to make yourself the priority and not the option. We dive deep into Cindy's 20-year vision plan and how she developed the mindset of choosing adventure over security. We discuss hard-hitting questions like, "Can he handle all that you want to grow and evolve into?" It's time for you to stop playing the supporting role in other people's stories. “Your feet will never take you where your mind has never been.” -Cindy Trimm If you're ready to step into your own story as the leading lady, this episode is a must-listen! Remember, you're worthy of happiness, and we're here to help you achieve it. Stay unstoppable, ladies! Don't forget to subscribe and leave a review for more empowering conversations like this one. Follow Cindy Trimm: Website: ⁠https://iweighcommunity.com/⁠  Instagram: ⁠https://www.instagram.com/jameelajamil/⁠  YouTube: ⁠https://www.youtube.com/c/jameelajamil⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to Women of Impact ! This two-part conversation with Cindy Trimm is PACKED with wisdom bombs you wish you heard 10 or 20 years ago. Cindy shares her story of transforming her broken pieces into powerful lessons, and how she found love at 60!

We unpack the value of being single and why you never want to settle. The encouraging part in all this is that you attract who you are, not who you want. Cindy gives practical tips and gems  on how to make yourself the priority and not the option.

We dive deep into Cindy's 20-year vision plan and how she developed the mindset of choosing adventure over security. We discuss hard-hitting questions like, "Can he handle all that you want to grow and evolve into?" It's time for you to stop playing the supporting role in other people's stories.

“Your feet will never take you where your mind has never been.” -Cindy Trimm

If you're ready to step into your own story as the leading lady, this episode is a must-listen! Remember, you're worthy of happiness, and we're here to help you achieve it. Stay unstoppable, ladies! Don't forget to subscribe and leave a review for more empowering conversations like this one.

Follow Cindy Trimm:

Website: ⁠https://iweighcommunity.com/⁠ 

Instagram: ⁠https://www.instagram.com/jameelajamil/⁠ 

YouTube: ⁠https://www.youtube.com/c/jameelajamil⁠ 


Follow Me Lisa Bilyeu: 

Website: ⁠https://www.radicalconfidence.com/⁠ 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ 

Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ 

X: ⁠https://twitter.com/lisabilyeu⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2528 Margo Robbie’s “Love” Scandal, Paris Hilton’s AI Porn Warning & HOT Women's Study Revealed! From emotional cheating and red-hot debates on onscreen “love” (looking at you, Margot Robbie and Jacob Elordi), to AI deepfakes, Paris Hilton’s epic advocacy, and the TRUTH about why women’s stress skyrockets with a messy house…. Nothing is off limits in this live, jam session. Whether you’re here for the spicy gossip, the “WTF do I do if my friend is touchy with my partner?” Q&A, or just want to finally hear the science behind why you can't sit down if there’s a dirty kitchen, this episode is your safe space, your hype house, and your wake up call all-in-one. SHOWNOTES Margot Robbie, Jacob Elordi & the steamy marketing machine… where’s the line between acting and actual attraction? “My (married) friend won’t stop touching my husband. Help!” How AI deepfake porn is invading women’s (and CHILDREN’s) lives - 90% of non-consensual AI porn targets women The resentment trap: How unspoken housework divides lead to relationship apocalypse (literally. The Gottman Institute has the receipts) PROOF it’s never too late: One badass woman’s viral story to inspire you to take the leap and change your life—no matter your age or circumstances Thank you to our sponsors:  Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 30 Jan 2026 09:00:00 -0000 Margo Robbie’s “Love” Scandal, Paris Hilton’s AI Porn Warning & HOT Women's Study Revealed! full Impact Theory Lisa Bilyeu and Christina dive into viral Hollywood chemistry scandals, the dangerous rise of AI deepfake porn targeting women and teens, relationship boundaries, and the surprising science behind household stress—plus, fierce debates and empowering advice you don’t want to miss. From emotional cheating and red-hot debates on onscreen “love” (looking at you, Margot Robbie and Jacob Elordi), to AI deepfakes, Paris Hilton’s epic advocacy, and the TRUTH about why women’s stress skyrockets with a messy house…. Nothing is off limits in this live, jam session. Whether you’re here for the spicy gossip, the “WTF do I do if my friend is touchy with my partner?” Q&A, or just want to finally hear the science behind why you can't sit down if there’s a dirty kitchen, this episode is your safe space, your hype house, and your wake up call all-in-one. SHOWNOTES Margot Robbie, Jacob Elordi & the steamy marketing machine… where’s the line between acting and actual attraction? “My (married) friend won’t stop touching my husband. Help!” How AI deepfake porn is invading women’s (and CHILDREN’s) lives - 90% of non-consensual AI porn targets women The resentment trap: How unspoken housework divides lead to relationship apocalypse (literally. The Gottman Institute has the receipts) PROOF it’s never too late: One badass woman’s viral story to inspire you to take the leap and change your life—no matter your age or circumstances Thank you to our sponsors:  Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices From emotional cheating and red-hot debates on onscreen “love” (looking at you, Margot Robbie and Jacob Elordi), to AI deepfakes, Paris Hilton’s epic advocacy, and the TRUTH about why women’s stress skyrockets with a messy house…. Nothing is off limits in this live, jam session.


Whether you’re here for the spicy gossip, the “WTF do I do if my friend is touchy with my partner?” Q&A, or just want to finally hear the science behind why you can't sit down if there’s a dirty kitchen, this episode is your safe space, your hype house, and your wake up call all-in-one.

SHOWNOTES

Margot Robbie, Jacob Elordi & the steamy marketing machine… where’s the line between acting and actual attraction?


“My (married) friend won’t stop touching my husband. Help!”


How AI deepfake porn is invading women’s (and CHILDREN’s) lives - 90% of non-consensual AI porn targets women


The resentment trap: How unspoken housework divides lead to relationship apocalypse (literally. The Gottman Institute has the receipts)


PROOF it’s never too late: One badass woman’s viral story to inspire you to take the leap and change your life—no matter your age or circumstances


Thank you to our sponsors: 

Found: Open a Found account for FREE at http://found.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Daily Look: 50% code WOI https://dailylook.com

OneSkin: 15% off with code LISA at https://oneskin.co/lisa


FOLLOW ME FOR UPDATES & FUTURE LIVES: 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4202 yes The "Soft Boy" Trap: 7 Signs He’s Using Vulnerability to Control You | Dr. Ramani PT2 If you ever looked at your family, friend group, or workplace and thought, “How am I the ONLY ONE who sees the toxicity?” This second half is for YOU. Let’s talk solutions… how to unmask narcissists, reclaim your sanity, and navigate the fallout when no one else gets it. Dr. Ramani comes in HOT with real-life scripts, strategic boundaries, and deep wisdom for escaping the sticky residue narcissists leave behind. We get into the six key ways to unmask a narcissist (and why calling them out never works), how NOT to fall for their gaslighting or blame-shifting, and why “no contact” with family isn’t about revenge, it’s about healing. Plus, we play Red Flag/Green Flag with some of the most COMMON dating scenarios. This episode is your hands-on toolkit for real boundaries, radical self-compassion, and breaking free from those manipulative emotional webs. SHOWNOTES  6 Ways to Unmask a Narcissist (& Why You Should Never Call Them Out) Why Conflict with Narcissists Is Never Equal  Letting Narcissists Expose Themselves: Not Your Job to Fix Why Telling the Truth Never Sets You Free (With a Narcissist) Red Flag/Green Flag: Rapid-Fire Relationship Scenarios Community Q&A: How to Protect Yourself & Spot Red Flags Slowing Down, Trusting Your Body, and Journaling for Self-Discovery  The Truth About No Contact (and Estrangement) with Parents Healing Your Inner Wounds & Creating a New Family Narrative  Final Steps for Adult Children and Parents Looking to Heal  Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Dr. Ramani:Website: https://doctor-ramani.com/ Dr. Ramani Network: https://doctor-ramani.com/drn/ The Healing Program: https://doctor-ramani.com/the-healing-program/ YouTube: https://www.youtube.com/@DoctorRamani FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Jan 2026 09:00:00 -0000 The "Soft Boy" Trap: 7 Signs He’s Using Vulnerability to Control You | Dr. Ramani PT2 full Impact Theory Dr. Ramani joins Lisa Bilyeu to reveal the subtle signs of narcissism, explain how "soft boys" and resentful martyrs operate, and share actionable strategies for protecting yourself and healing from toxic relationships. If you ever looked at your family, friend group, or workplace and thought, “How am I the ONLY ONE who sees the toxicity?” This second half is for YOU. Let’s talk solutions… how to unmask narcissists, reclaim your sanity, and navigate the fallout when no one else gets it. Dr. Ramani comes in HOT with real-life scripts, strategic boundaries, and deep wisdom for escaping the sticky residue narcissists leave behind. We get into the six key ways to unmask a narcissist (and why calling them out never works), how NOT to fall for their gaslighting or blame-shifting, and why “no contact” with family isn’t about revenge, it’s about healing. Plus, we play Red Flag/Green Flag with some of the most COMMON dating scenarios. This episode is your hands-on toolkit for real boundaries, radical self-compassion, and breaking free from those manipulative emotional webs. SHOWNOTES  6 Ways to Unmask a Narcissist (& Why You Should Never Call Them Out) Why Conflict with Narcissists Is Never Equal  Letting Narcissists Expose Themselves: Not Your Job to Fix Why Telling the Truth Never Sets You Free (With a Narcissist) Red Flag/Green Flag: Rapid-Fire Relationship Scenarios Community Q&A: How to Protect Yourself & Spot Red Flags Slowing Down, Trusting Your Body, and Journaling for Self-Discovery  The Truth About No Contact (and Estrangement) with Parents Healing Your Inner Wounds & Creating a New Family Narrative  Final Steps for Adult Children and Parents Looking to Heal  Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Dr. Ramani:Website: https://doctor-ramani.com/ Dr. Ramani Network: https://doctor-ramani.com/drn/ The Healing Program: https://doctor-ramani.com/the-healing-program/ YouTube: https://www.youtube.com/@DoctorRamani FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices If you ever looked at your family, friend group, or workplace and thought, “How am I the ONLY ONE who sees the toxicity?” This second half is for YOU. Let’s talk solutions… how to unmask narcissists, reclaim your sanity, and navigate the fallout when no one else gets it. Dr. Ramani comes in HOT with real-life scripts, strategic boundaries, and deep wisdom for escaping the sticky residue narcissists leave behind.


We get into the six key ways to unmask a narcissist (and why calling them out never works), how NOT to fall for their gaslighting or blame-shifting, and why “no contact” with family isn’t about revenge, it’s about healing. Plus, we play Red Flag/Green Flag with some of the most COMMON dating scenarios.


This episode is your hands-on toolkit for real boundaries, radical self-compassion, and breaking free from those manipulative emotional webs.


SHOWNOTES 

6 Ways to Unmask a Narcissist (& Why You Should Never Call Them Out)

Why Conflict with Narcissists Is Never Equal 

Letting Narcissists Expose Themselves: Not Your Job to Fix

Why Telling the Truth Never Sets You Free (With a Narcissist)

Red Flag/Green Flag: Rapid-Fire Relationship Scenarios

Community Q&A: How to Protect Yourself & Spot Red Flags

Slowing Down, Trusting Your Body, and Journaling for Self-Discovery 

The Truth About No Contact (and Estrangement) with Parents

Healing Your Inner Wounds & Creating a New Family Narrative 

Final Steps for Adult Children and Parents Looking to Heal 


Thank you to our sponsors:

Found: Open a Found account for FREE at http://found.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Daily Look: 50% code WOI https://dailylook.com

OneSkin: 15% off with code LISA at https://oneskin.co/lisa


Follow Dr. Ramani:Website: https://doctor-ramani.com/

Dr. Ramani Network: https://doctor-ramani.com/drn/

The Healing Program: https://doctor-ramani.com/the-healing-program/ YouTube: https://www.youtube.com/@DoctorRamani


FOLLOW LISA BILYEU:
Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2836 yes The "Soft Boy" Trap: 7 Signs He’s Using Vulnerability to Control You | Dr. Ramani PT1 Have you ever looked at a relationship and thought, “Surely this isn’t narcissism, he’s so sensitive”? Or wondered how narcissists can show up NOT as the obvious arrogant bad boys, but as gentle, emotionally tuned ‘soft boys’ who turn your world upside down? Oh, you’re NOT alone. This episode is packed with the truth bombs you need to spot the real signs of narcissistic partners and understand the psychological traps that keep women stuck, confused, and questioning their reality. I’m joined by THE Dr. Ramani — psychologist, best-selling author, and the ultimate expert on narcissistic relationships.Today, she lays out the new faces of narcissism, teaches us the universal warning sign you can spot, and reveals the insidious behaviors that keep you feeling guilty and stuck. For every woman who feels crazy because “no one else sees it”—this is your permission slip to trust yourself. SHOWNOTES The Soft Boy Trap: Why ‘Sensitive’ Men Can Still Be Narcissists Vulnerable Narcissists: How Empathy Is Weaponized What Darvo Is & How Narcissists Flip the Script The Resentful Martyr: How Help Turns Toxic Why Setting Boundaries with Narcissists Never Works Grudge-Holding and Self-Righteous Narcissism Why You Feel Crazy: Why No One Else Sees It  6 Reasons You’re the Only One Who Sees It  Communal Narcissists, Enablers, and Powerful Dynamics  6 Ways to Unmask a Narcissist (& Why You Should Never Call Them Out) Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Dr. Ramani: Website: https://doctor-ramani.com/ Dr. Ramani Network: https://doctor-ramani.com/drn/ The Healing Program: https://doctor-ramani.com/the-healing-program/ YouTube: https://www.youtube.com/@DoctorRamani FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Jan 2026 09:00:00 -0000 The "Soft Boy" Trap: 7 Signs He’s Using Vulnerability to Control You | Dr. Ramani PT1 full Impact Theory Dr. Ramani joins Lisa Bilyeu to reveal the subtle signs of narcissism, explain how "soft boys" and resentful martyrs operate, and share actionable strategies for protecting yourself and healing from toxic relationships. Have you ever looked at a relationship and thought, “Surely this isn’t narcissism, he’s so sensitive”? Or wondered how narcissists can show up NOT as the obvious arrogant bad boys, but as gentle, emotionally tuned ‘soft boys’ who turn your world upside down? Oh, you’re NOT alone. This episode is packed with the truth bombs you need to spot the real signs of narcissistic partners and understand the psychological traps that keep women stuck, confused, and questioning their reality. I’m joined by THE Dr. Ramani — psychologist, best-selling author, and the ultimate expert on narcissistic relationships.Today, she lays out the new faces of narcissism, teaches us the universal warning sign you can spot, and reveals the insidious behaviors that keep you feeling guilty and stuck. For every woman who feels crazy because “no one else sees it”—this is your permission slip to trust yourself. SHOWNOTES The Soft Boy Trap: Why ‘Sensitive’ Men Can Still Be Narcissists Vulnerable Narcissists: How Empathy Is Weaponized What Darvo Is & How Narcissists Flip the Script The Resentful Martyr: How Help Turns Toxic Why Setting Boundaries with Narcissists Never Works Grudge-Holding and Self-Righteous Narcissism Why You Feel Crazy: Why No One Else Sees It  6 Reasons You’re the Only One Who Sees It  Communal Narcissists, Enablers, and Powerful Dynamics  6 Ways to Unmask a Narcissist (& Why You Should Never Call Them Out) Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com OneSkin: 15% off with code LISA at https://oneskin.co/lisa Follow Dr. Ramani: Website: https://doctor-ramani.com/ Dr. Ramani Network: https://doctor-ramani.com/drn/ The Healing Program: https://doctor-ramani.com/the-healing-program/ YouTube: https://www.youtube.com/@DoctorRamani FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Have you ever looked at a relationship and thought, “Surely this isn’t narcissism, he’s so sensitive”? Or wondered how narcissists can show up NOT as the obvious arrogant bad boys, but as gentle, emotionally tuned ‘soft boys’ who turn your world upside down? Oh, you’re NOT alone.


This episode is packed with the truth bombs you need to spot the real signs of narcissistic partners and understand the psychological traps that keep women stuck, confused, and questioning their reality. I’m joined by THE Dr. Ramani — psychologist, best-selling author, and the ultimate expert on narcissistic relationships.Today, she lays out the new faces of narcissism, teaches us the universal warning sign you can spot, and reveals the insidious behaviors that keep you feeling guilty and stuck. For every woman who feels crazy because “no one else sees it”—this is your permission slip to trust yourself.


SHOWNOTES

The Soft Boy Trap: Why ‘Sensitive’ Men Can Still Be Narcissists

Vulnerable Narcissists: How Empathy Is Weaponized

What Darvo Is & How Narcissists Flip the Script

The Resentful Martyr: How Help Turns Toxic

Why Setting Boundaries with Narcissists Never Works

Grudge-Holding and Self-Righteous Narcissism

Why You Feel Crazy: Why No One Else Sees It 

6 Reasons You’re the Only One Who Sees It 

Communal Narcissists, Enablers, and Powerful Dynamics 

6 Ways to Unmask a Narcissist (& Why You Should Never Call Them Out)


Thank you to our sponsors:

Found: Open a Found account for FREE at http://found.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Daily Look: 50% code WOI https://dailylook.com

OneSkin: 15% off with code LISA at https://oneskin.co/lisa


Follow Dr. Ramani:

Website: https://doctor-ramani.com/

Dr. Ramani Network: https://doctor-ramani.com/drn/

The Healing Program: https://doctor-ramani.com/the-healing-program/ YouTube: https://www.youtube.com/@DoctorRamani


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3126 yes How to Do The Damn Thing! (Even If You Aren’t Feeling It) | Radhi Shetty PT 2 Welcome back to part 2 of this amazing episode of Women of Impact with my girl Rahdi Devlukia-Shetty with more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! In part 2, we’re getting into:  - How to respond and stand strong when everyone has an opinion - Releasing emotions & feeling proud - Listening to & trusting your body  - Tactics for not allowing negativity energy into your life - And so much more! You won’t want to miss the conclusion of this incredible episode!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Radhi Shetty: Website: ⁠https://www.joyfullbook.com/⁠  YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Jan 2026 08:00:00 -0000 full Impact Theory Welcome back to part 2 of this amazing episode of Women of Impact with my girl Rahdi Devlukia-Shetty with more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! In part 2, we’re getting into:  - How to respond and stand strong when everyone has an opinion - Releasing emotions & feeling proud - Listening to & trusting your body  - Tactics for not allowing negativity energy into your life - And so much more! You won’t want to miss the conclusion of this incredible episode!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Radhi Shetty: Website: ⁠https://www.joyfullbook.com/⁠  YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this amazing episode of Women of Impact with my girl Rahdi Devlukia-Shetty with more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before!

In part 2, we’re getting into: 

  • - How to respond and stand strong when everyone has an opinion
  • - Releasing emotions & feeling proud
  • - Listening to & trusting your body 
  • - Tactics for not allowing negativity energy into your life
  • - And so much more!


You won’t want to miss the conclusion of this incredible episode! 


And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


Follow Radhi Shetty:

Website: ⁠https://www.joyfullbook.com/⁠ 

YouTube: https://www.youtube.com/@radhidevlu

Instagram: https://www.instagram.com/radhidevlukia/


Follow Me Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2787 How to Do The Damn Thing! (Even If You Aren’t Feeling It) | Radhi Shetty PT 1 What up, guys! It’s Lisa here with another BOMB episode of Women of Impact and if you’re practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone.   Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing strong when everyone has an opinion. In case you didn’t already know – Radhi is a mission-driven entrepreneur, a fitness & well-being enthusiast, a plant based cook and recipe developer, and a trained dietitian, nutritionist and ayurvedic student & counselor.  In this episode, we’re diving into: - Breaking the bad habits that keep you playing small - The secret to taking action even when you want to run in the other direction - Separating love from the boundaries you need to have for yourself without feeling guilty - Combating negative self-talk - Comforting food for the mind and body - And so much more! And that’s just in the first part! Make sure you catch the rest of my convo with Radhi in part 2 for more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! Follow Radhi Shetty: Website: ⁠https://www.joyfullbook.com/⁠  YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Jan 2026 02:00:00 -0000 full Impact Theory What up, guys! It’s Lisa here with another BOMB episode of Women of Impact and if you’re practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone.   Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing strong when everyone has an opinion. In case you didn’t already know – Radhi is a mission-driven entrepreneur, a fitness & well-being enthusiast, a plant based cook and recipe developer, and a trained dietitian, nutritionist and ayurvedic student & counselor.  In this episode, we’re diving into: - Breaking the bad habits that keep you playing small - The secret to taking action even when you want to run in the other direction - Separating love from the boundaries you need to have for yourself without feeling guilty - Combating negative self-talk - Comforting food for the mind and body - And so much more! And that’s just in the first part! Make sure you catch the rest of my convo with Radhi in part 2 for more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! Follow Radhi Shetty: Website: ⁠https://www.joyfullbook.com/⁠  YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices What up, guys! It’s Lisa here with another BOMB episode of Women of Impact and if you’re practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone.  

Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing strong when everyone has an opinion.

In case you didn’t already know – Radhi is a mission-driven entrepreneur, a fitness & well-being enthusiast, a plant based cook and recipe developer, and a trained dietitian, nutritionist and ayurvedic student & counselor. 

In this episode, we’re diving into:

  • - Breaking the bad habits that keep you playing small
  • - The secret to taking action even when you want to run in the other direction
  • - Separating love from the boundaries you need to have for yourself without feeling guilty
  • - Combating negative self-talk
  • - Comforting food for the mind and body
  • - And so much more!


And that’s just in the first part! Make sure you catch the rest of my convo with Radhi in part 2 for more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before!


Follow Radhi Shetty:

Website: ⁠https://www.joyfullbook.com/⁠ 

YouTube: https://www.youtube.com/@radhidevlu

Instagram: https://www.instagram.com/radhidevlukia/


Follow Me Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2959 Brooklyn Beckham, Narcissism & YOU: What Your Family Drama Reveals About Your Deepest Attachments with Thais Gibson | Lisa Bilyeu Live You know those moments when you KNOW you’re self-sabotaging, you feel the same triggers come up in every relationship, or you second-guess if you’re “too much” or “not enough”… but you can’t figure out WHY? Girl, you are not alone. Today we are diving into the juicy, sometimes messy, but always REAL world of attachment styles… with none other than the legend herself, Thais Gibson, queen of making neuroscience and relationships make SENSE. I’m coming for every anxious thought, every “do I text him back or run for the hills?” crisis, and all things Girl Gang growth. Plus, Thais is giving you the science and practical quiz to decode your attachment style, as we do it together, live and in real time. No therapy jargon here. We talk: Real-life family drama (We get deep on the Brooklyn Beckham controversy) What to do when YOU’RE the one with the avoidant, anxious, or even fearful avoidant traits (spoiler: you can change, homie) The messy process of setting boundaries (and accidentally overreacting, then feeling guilty #beenthere) The difference between a dismissive avoidant and a narcissist (it’s not the same and we break it DOWN) Why you keep attracting the same toxic relationships (and what to actually do about it, step by step) How to rewire your attachment style… even if it feels impossible after years of baggage and bear-in-the-woods-level triggers (if you know, you know) If you want to finally understand yourself, your partners, and stop the self-sabotage spiral, this episode is your roadmap. Say goodbye to drama and hello to high-value relationships and self-love. Thank you to our sponsors:  Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com FOLLOW THAIS GIBSON: Website: https://personaldevelopmentschool.com/  Instagram: https://www.instagram.com/thepersonaldevelopmentschool  YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool  FOLLOW ME FOR UPDATES & FUTURE LIVES: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Jan 2026 09:00:00 -0000 full Impact Theory Host Lisa Bilyeu welcomes attachment theory expert Thais Gibson for a deep dive into the four attachment styles, healing relationship wounds, and the real-life drama of Brooklyn Beckham’s family estrangement—plus actionable tips for building healthier connections. You know those moments when you KNOW you’re self-sabotaging, you feel the same triggers come up in every relationship, or you second-guess if you’re “too much” or “not enough”… but you can’t figure out WHY? Girl, you are not alone. Today we are diving into the juicy, sometimes messy, but always REAL world of attachment styles… with none other than the legend herself, Thais Gibson, queen of making neuroscience and relationships make SENSE. I’m coming for every anxious thought, every “do I text him back or run for the hills?” crisis, and all things Girl Gang growth. Plus, Thais is giving you the science and practical quiz to decode your attachment style, as we do it together, live and in real time. No therapy jargon here. We talk: Real-life family drama (We get deep on the Brooklyn Beckham controversy) What to do when YOU’RE the one with the avoidant, anxious, or even fearful avoidant traits (spoiler: you can change, homie) The messy process of setting boundaries (and accidentally overreacting, then feeling guilty #beenthere) The difference between a dismissive avoidant and a narcissist (it’s not the same and we break it DOWN) Why you keep attracting the same toxic relationships (and what to actually do about it, step by step) How to rewire your attachment style… even if it feels impossible after years of baggage and bear-in-the-woods-level triggers (if you know, you know) If you want to finally understand yourself, your partners, and stop the self-sabotage spiral, this episode is your roadmap. Say goodbye to drama and hello to high-value relationships and self-love. Thank you to our sponsors:  Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com FOLLOW THAIS GIBSON: Website: https://personaldevelopmentschool.com/  Instagram: https://www.instagram.com/thepersonaldevelopmentschool  YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool  FOLLOW ME FOR UPDATES & FUTURE LIVES: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices You know those moments when you KNOW you’re self-sabotaging, you feel the same triggers come up in every relationship, or you second-guess if you’re “too much” or “not enough”… but you can’t figure out WHY? Girl, you are not alone.


Today we are diving into the juicy, sometimes messy, but always REAL world of attachment styles… with none other than the legend herself, Thais Gibson, queen of making neuroscience and relationships make SENSE.

I’m coming for every anxious thought, every “do I text him back or run for the hills?” crisis, and all things Girl Gang growth. Plus, Thais is giving you the science and practical quiz to decode your attachment style, as we do it together, live and in real time.


No therapy jargon here. We talk:

  • Real-life family drama (We get deep on the Brooklyn Beckham controversy)

  • What to do when YOU’RE the one with the avoidant, anxious, or even fearful avoidant traits (spoiler: you can change, homie)

  • The messy process of setting boundaries (and accidentally overreacting, then feeling guilty #beenthere)

  • The difference between a dismissive avoidant and a narcissist (it’s not the same and we break it DOWN)

  • Why you keep attracting the same toxic relationships (and what to actually do about it, step by step)

  • How to rewire your attachment style… even if it feels impossible after years of baggage and bear-in-the-woods-level triggers (if you know, you know)

If you want to finally understand yourself, your partners, and stop the self-sabotage spiral, this episode is your roadmap. Say goodbye to drama and hello to high-value relationships and self-love.


Thank you to our sponsors: 

Found: Open a Found account for FREE at http://found.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Daily Look: 50% code WOI https://dailylook.com


FOLLOW THAIS GIBSON:

Website: https://personaldevelopmentschool.com/ 

Instagram: https://www.instagram.com/thepersonaldevelopmentschool 

YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool 


FOLLOW ME FOR UPDATES & FUTURE LIVES: 
Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5588 yes The Intimacy Trap- 7 Tactics Men Use to Control You Without Looking Like the Bad Guy | Dr Spirit PT2 Ready for the real talk? In part two, Dr. Spirit and Lisa Bilyeu get even deeper, unpacking the emotional rollercoaster of love, boundaries, and all those “why does he DO that?!” questions you’ve probably vented about to your girlfriends. They get into everything from why it’s so hard to walk away, to how to communicate without losing yourself, and the sneaky ways gaslighting shows up (yep, even Taylor Swift can relate). With juicy listener questions, viral video clips, and laugh-out-loud moments, Spirit dishes on how to spot performative affection vs. the real deal, why relationships fall apart when you stop trying, and why it’s totally OK to expect (and get!) more from love.  SHOWNOTES Infidelity, ownership, and why it’s NOT your fault The hard convo: when “life stuff” gets in the way of intimacy The MANY forms of infidelity, yes, emotional and financial too The ultimate red flag: when you start to shrink Why the real offense is when you stick around Take your power back, he doesn’t need to change for you to leave Why we crave validation from the very people that hurt us Are your “forevers” even aligned? Are you his partner, or his mom? (Breaking down viral “mental load” drama) The relationship falls apart when you stop trying, now what? How to spot real love from fake affection (for the romantics) Spirit’s nonprofit: how to get involved and give back   Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com Follow Dr. Spirit: Instagram: https://www.instagram.com/talk2spirit/   YouTube: https://www.youtube.com/@talk2spirit   Nonprofit (T2S C.A.R.E.S.): https://www.t2scares.org    FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Jan 2026 09:00:00 -0000 full Impact Theory Relationship expert Spirit joins host Lisa Bilyeu to break down the most common relationship red flags, how to avoid self-betrayal, and the game-changing secrets to choosing the right partner so you can finally thrive in love and life. Ready for the real talk? In part two, Dr. Spirit and Lisa Bilyeu get even deeper, unpacking the emotional rollercoaster of love, boundaries, and all those “why does he DO that?!” questions you’ve probably vented about to your girlfriends. They get into everything from why it’s so hard to walk away, to how to communicate without losing yourself, and the sneaky ways gaslighting shows up (yep, even Taylor Swift can relate). With juicy listener questions, viral video clips, and laugh-out-loud moments, Spirit dishes on how to spot performative affection vs. the real deal, why relationships fall apart when you stop trying, and why it’s totally OK to expect (and get!) more from love.  SHOWNOTES Infidelity, ownership, and why it’s NOT your fault The hard convo: when “life stuff” gets in the way of intimacy The MANY forms of infidelity, yes, emotional and financial too The ultimate red flag: when you start to shrink Why the real offense is when you stick around Take your power back, he doesn’t need to change for you to leave Why we crave validation from the very people that hurt us Are your “forevers” even aligned? Are you his partner, or his mom? (Breaking down viral “mental load” drama) The relationship falls apart when you stop trying, now what? How to spot real love from fake affection (for the romantics) Spirit’s nonprofit: how to get involved and give back   Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com Follow Dr. Spirit: Instagram: https://www.instagram.com/talk2spirit/   YouTube: https://www.youtube.com/@talk2spirit   Nonprofit (T2S C.A.R.E.S.): https://www.t2scares.org    FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Ready for the real talk? In part two, Dr. Spirit and Lisa Bilyeu get even deeper, unpacking the emotional rollercoaster of love, boundaries, and all those “why does he DO that?!” questions you’ve probably vented about to your girlfriends. They get into everything from why it’s so hard to walk away, to how to communicate without losing yourself, and the sneaky ways gaslighting shows up (yep, even Taylor Swift can relate).


With juicy listener questions, viral video clips, and laugh-out-loud moments, Spirit dishes on how to spot performative affection vs. the real deal, why relationships fall apart when you stop trying, and why it’s totally OK to expect (and get!) more from love. 


SHOWNOTES

Infidelity, ownership, and why it’s NOT your fault

The hard convo: when “life stuff” gets in the way of intimacy

The MANY forms of infidelity, yes, emotional and financial too

The ultimate red flag: when you start to shrink

Why the real offense is when you stick around

Take your power back, he doesn’t need to change for you to leave

Why we crave validation from the very people that hurt us

Are your “forevers” even aligned?

Are you his partner, or his mom? (Breaking down viral “mental load” drama)

The relationship falls apart when you stop trying, now what?

How to spot real love from fake affection (for the romantics)

Spirit’s nonprofit: how to get involved and give back

 

Thank you to our sponsors:

Found: Open a Found account for FREE at http://found.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Daily Look: 50% code WOI https://dailylook.com


Follow Dr. Spirit:

Instagram: https://www.instagram.com/talk2spirit/  

YouTube: https://www.youtube.com/@talk2spirit  

Nonprofit (T2S C.A.R.E.S.): https://www.t2scares.org   


FOLLOW LISA BILYEU:
Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2679 yes The Intimacy Trap- 7 Tactics Men Use to Control You Without Looking Like the Bad Guy | Dr Spirit PT1 Welcome to a seriously honest and empowering episode of Women of Impact! In this first half, Lisa Bilyeu sits down with superstar relationship expert Spirit, who brings her no-nonsense wisdom and some hard-hitting truth bombs about love, dating, and why so many women end up feeling stuck in relationships that are less than they deserve. If you’ve ever found yourself over-analyzing “red flags,” settling for someone’s “potential,” or just wanting someone to help you finally decode men’s confusing behavior, you’re in the right place. Spirit breaks down the real difference between care and control, why settling never works out the way you hope, and how to finally stop repeating patterns you hate. Grab a notebook, this is the relationship reality check you didn’t know you needed. SHOWNOTES “Marry Him or Move On”—Red flag vs. green flag game!Is he too involved or just thoughtful? Why it’s so easy to fall for potential (and why that’s dangerous) Chasing the fantasy vs. living in reality Defining true safety and partnership Red flags: when things move too fast Stories we tell ourselves to justify staying The “almost compatible” trap Raising your standards: how to break the cycle When toxic partners echo your worst fears Spirit gets personal: Surviving a narcissist Healing from emotional abuse and reclaiming confidence The official red flag checklist: how to spot if something’s wrong Why “I’ll change” is usually just a line Why men avoid hard conversations (brains and emotional muscles explained) Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com Follow Dr. Spirit: Instagram: https://www.instagram.com/talk2spirit/   YouTube: https://www.youtube.com/@talk2spirit   Nonprofit (T2S C.A.R.E.S.): https://www.t2scares.org    FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Jan 2026 09:00:00 -0000 full Impact Theory Relationship expert Spirit joins host Lisa Bilyeu to break down the most common relationship red flags, how to avoid self-betrayal, and the game-changing secrets to choosing the right partner so you can finally thrive in love and life. Welcome to a seriously honest and empowering episode of Women of Impact! In this first half, Lisa Bilyeu sits down with superstar relationship expert Spirit, who brings her no-nonsense wisdom and some hard-hitting truth bombs about love, dating, and why so many women end up feeling stuck in relationships that are less than they deserve. If you’ve ever found yourself over-analyzing “red flags,” settling for someone’s “potential,” or just wanting someone to help you finally decode men’s confusing behavior, you’re in the right place. Spirit breaks down the real difference between care and control, why settling never works out the way you hope, and how to finally stop repeating patterns you hate. Grab a notebook, this is the relationship reality check you didn’t know you needed. SHOWNOTES “Marry Him or Move On”—Red flag vs. green flag game!Is he too involved or just thoughtful? Why it’s so easy to fall for potential (and why that’s dangerous) Chasing the fantasy vs. living in reality Defining true safety and partnership Red flags: when things move too fast Stories we tell ourselves to justify staying The “almost compatible” trap Raising your standards: how to break the cycle When toxic partners echo your worst fears Spirit gets personal: Surviving a narcissist Healing from emotional abuse and reclaiming confidence The official red flag checklist: how to spot if something’s wrong Why “I’ll change” is usually just a line Why men avoid hard conversations (brains and emotional muscles explained) Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Daily Look: 50% code WOI https://dailylook.com Follow Dr. Spirit: Instagram: https://www.instagram.com/talk2spirit/   YouTube: https://www.youtube.com/@talk2spirit   Nonprofit (T2S C.A.R.E.S.): https://www.t2scares.org    FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to a seriously honest and empowering episode of Women of Impact! In this first half, Lisa Bilyeu sits down with superstar relationship expert Spirit, who brings her no-nonsense wisdom and some hard-hitting truth bombs about love, dating, and why so many women end up feeling stuck in relationships that are less than they deserve. If you’ve ever found yourself over-analyzing “red flags,” settling for someone’s “potential,” or just wanting someone to help you finally decode men’s confusing behavior, you’re in the right place.


Spirit breaks down the real difference between care and control, why settling never works out the way you hope, and how to finally stop repeating patterns you hate. Grab a notebook, this is the relationship reality check you didn’t know you needed.


SHOWNOTES

“Marry Him or Move On”—Red flag vs. green flag game!Is he too involved or just thoughtful?

Why it’s so easy to fall for potential (and why that’s dangerous)

Chasing the fantasy vs. living in reality

Defining true safety and partnership

Red flags: when things move too fast

Stories we tell ourselves to justify staying

The “almost compatible” trap

Raising your standards: how to break the cycle

When toxic partners echo your worst fears

Spirit gets personal: Surviving a narcissist

Healing from emotional abuse and reclaiming confidence

The official red flag checklist: how to spot if something’s wrong

Why “I’ll change” is usually just a line

Why men avoid hard conversations (brains and emotional muscles explained)

Thank you to our sponsors:

Found: Open a Found account for FREE at http://found.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Daily Look: 50% code WOI https://dailylook.com


Follow Dr. Spirit:

Instagram: https://www.instagram.com/talk2spirit/  

YouTube: https://www.youtube.com/@talk2spirit  

Nonprofit (T2S C.A.R.E.S.): https://www.t2scares.org   


FOLLOW LISA BILYEU:
Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3038 yes From Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 2 (Fan Fave) Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation.  Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your sense of self.  Get ready for a revelation-packed episode that will leave you feeling stronger and more confident than ever before. If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠?  “Everyone should know what narcissism looks like, what manipulation looks like, the ways that these people hoover their way into your life, how they suck you into cycles, we should all feel some kind of protection from these experiences in relationships.” -Mariel Buque Follow Dr. Mariel Buque: Website: ⁠https://www.drmarielbuque.com/⁠  Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠  Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Jan 2026 08:00:00 -0000 full Impact Theory Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation.  Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your sense of self.  Get ready for a revelation-packed episode that will leave you feeling stronger and more confident than ever before. If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠?  “Everyone should know what narcissism looks like, what manipulation looks like, the ways that these people hoover their way into your life, how they suck you into cycles, we should all feel some kind of protection from these experiences in relationships.” -Mariel Buque Follow Dr. Mariel Buque: Website: ⁠https://www.drmarielbuque.com/⁠  Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠  Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation. 

Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your sense of self. 

Get ready for a revelation-packed episode that will leave you feeling stronger and more confident than ever before.

If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠? 

“Everyone should know what narcissism looks like, what manipulation looks like, the ways that these people hoover their way into your life, how they suck you into cycles, we should all feel some kind of protection from these experiences in relationships.” -Mariel Buque


Follow Dr. Mariel Buque:

Website: ⁠https://www.drmarielbuque.com/⁠ 

Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠ 

Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠ 


Follow Me Lisa Bilyeu: 

Website: ⁠https://www.radicalconfidence.com/⁠ 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ 

Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ 

X: ⁠https://twitter.com/lisabilyeu⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2863 From Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 1 (Fan Fave) In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control. Today, I’m joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help you finally break these toxic cycles.  “We may never actually get any kind of ‘I’m sorry’, any kind of validation for our experiences, and so what we need to do is move on and find ourselves yet again.” -Mariel Buque Discover the tricks and tactics of controlling partners, the impact of gaslighting, and effective strategies to reclaim your power. If you're tired of being manipulated and want to break free from toxic cycles, this episode is a must-listen. And be sure to check out part 2 of this life-changing conversation. We move from unpacking the control game manipulators play to setting up manipulator proof boundaries that will help you move accordingly once you’re free. If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠?  Follow Dr. Mariel Buque: Website: ⁠https://www.drmarielbuque.com/⁠  Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠  Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Jan 2026 08:00:00 -0000 full Impact Theory In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control. Today, I’m joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help you finally break these toxic cycles.  “We may never actually get any kind of ‘I’m sorry’, any kind of validation for our experiences, and so what we need to do is move on and find ourselves yet again.” -Mariel Buque Discover the tricks and tactics of controlling partners, the impact of gaslighting, and effective strategies to reclaim your power. If you're tired of being manipulated and want to break free from toxic cycles, this episode is a must-listen. And be sure to check out part 2 of this life-changing conversation. We move from unpacking the control game manipulators play to setting up manipulator proof boundaries that will help you move accordingly once you’re free. If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠?  Follow Dr. Mariel Buque: Website: ⁠https://www.drmarielbuque.com/⁠  Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠  Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control.

Today, I’m joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help you finally break these toxic cycles. 

“We may never actually get any kind of ‘I’m sorry’, any kind of validation for our experiences, and so what we need to do is move on and find ourselves yet again.” -Mariel Buque

Discover the tricks and tactics of controlling partners, the impact of gaslighting, and effective strategies to reclaim your power. If you're tired of being manipulated and want to break free from toxic cycles, this episode is a must-listen.

And be sure to check out part 2 of this life-changing conversation. We move from unpacking the control game manipulators play to setting up manipulator proof boundaries that will help you move accordingly once you’re free.

If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠? 

Follow Dr. Mariel Buque:

Website: ⁠https://www.drmarielbuque.com/⁠ 

Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠ 

Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠ 


Follow Me Lisa Bilyeu: 

Website: ⁠https://www.radicalconfidence.com/⁠ 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ 

Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ 

X: ⁠https://twitter.com/lisabilyeu⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2767 Become Un-frikin-Stoppable in 60 mins! | Lisa Bilyeu Live Ever feel like you’re doing all the things and STILL about to quit on your big goal halfway through January? Or wake up in a mood (thanks, weird dream), ready to pick a fight with your husband because, well, it FELT real? Or maybe you’re just wondering if you’ll ever trust another human again after a toxic relationship? Girl, this LIVE episode was basically one big, confidence-boosting therapy session, mixed with messy real talk, community Q&A, some off-the-wall games, and yes, the occasional hard truth. So grab your coffee (or wine, no judgment), get comfy, and jump in with me: SHOWNOTES Why Most New Year’s Goals Die Right Now (And How To Be the Exception) When Failing Feels Like the End of the World (My PB&J Disaster)  How To Handle Emotions When Your Client (or Life)  Real Talk Q&A: Dating Again After Trauma, Boundaries, & Rebuilding Self-Esteem  Lisa’s Love Lesson: When Your Mood Has Nothing to Do with Reality  When Tough Talks Make Your Partner Run (and What To Do About It)  Viral Hot Take: Dax Shepard, Kristen Bell, and the Anniversary Controversy  Losing Confidence? Here’s What to Do When Your Hair (or Life) Starts Falling Out If you made it this far, you’re part of my crew now. Spread the word, bring a friend next week, and let’s keep building this girl gang of impact. Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Jan 2026 09:00:00 -0000 Become Un-frikin-Stoppable in 60 mins! | Lisa Bilyeu Live full Impact Theory Lisa Bilyeu goes live with guest expert Spirit to dive deep into building unshakable confidence, navigating relationship challenges, mastering emotional sobriety, and spills the latest on viral pop culture controversies and advice for the Women of Impact community. Ever feel like you’re doing all the things and STILL about to quit on your big goal halfway through January? Or wake up in a mood (thanks, weird dream), ready to pick a fight with your husband because, well, it FELT real? Or maybe you’re just wondering if you’ll ever trust another human again after a toxic relationship? Girl, this LIVE episode was basically one big, confidence-boosting therapy session, mixed with messy real talk, community Q&A, some off-the-wall games, and yes, the occasional hard truth. So grab your coffee (or wine, no judgment), get comfy, and jump in with me: SHOWNOTES Why Most New Year’s Goals Die Right Now (And How To Be the Exception) When Failing Feels Like the End of the World (My PB&J Disaster)  How To Handle Emotions When Your Client (or Life)  Real Talk Q&A: Dating Again After Trauma, Boundaries, & Rebuilding Self-Esteem  Lisa’s Love Lesson: When Your Mood Has Nothing to Do with Reality  When Tough Talks Make Your Partner Run (and What To Do About It)  Viral Hot Take: Dax Shepard, Kristen Bell, and the Anniversary Controversy  Losing Confidence? Here’s What to Do When Your Hair (or Life) Starts Falling Out If you made it this far, you’re part of my crew now. Spread the word, bring a friend next week, and let’s keep building this girl gang of impact. Thank you to our sponsors: Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Ever feel like you’re doing all the things and STILL about to quit on your big goal halfway through January? Or wake up in a mood (thanks, weird dream), ready to pick a fight with your husband because, well, it FELT real? Or maybe you’re just wondering if you’ll ever trust another human again after a toxic relationship?


Girl, this LIVE episode was basically one big, confidence-boosting therapy session, mixed with messy real talk, community Q&A, some off-the-wall games, and yes, the occasional hard truth.


So grab your coffee (or wine, no judgment), get comfy, and jump in with me:


SHOWNOTES

Why Most New Year’s Goals Die Right Now (And How To Be the Exception)

When Failing Feels Like the End of the World (My PB&J Disaster) 

How To Handle Emotions When Your Client (or Life) 

Real Talk Q&A: Dating Again After Trauma, Boundaries, & Rebuilding Self-Esteem 

Lisa’s Love Lesson: When Your Mood Has Nothing to Do with Reality 

When Tough Talks Make Your Partner Run (and What To Do About It) 

Viral Hot Take: Dax Shepard, Kristen Bell, and the Anniversary Controversy 

Losing Confidence? Here’s What to Do When Your Hair (or Life) Starts Falling Out

If you made it this far, you’re part of my crew now. Spread the word, bring a friend next week, and let’s keep building this girl gang of impact.


Thank you to our sponsors:

Found: Open a Found account for FREE at http://found.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


FOLLOW ME FOR UPDATES & FUTURE LIVES: 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4157 yes "This is Pure Manipulation"- 11 Traps Narcissists & Cheaters Use When They’re Losing Control of You! PT2 Lisa Bilyeu and James Sexton are back to get even deeper into the cheating, the heartbreak, and the real talk about holding a relationship together. This isn’t just “divorce horror stories, ”this is real wisdom for keeping love alive and dodging those landmines before things blow up. You’ll hear hilarious, hard truths on why people stray, what happens when the spark fades, and how communication can make or break everything. Lisa Bilyeu shares her own stories, they debate forgiveness, boundaries, and when to call it quits. Plus, rapid-fire Q&A and a killer audience question: should you talk about divorce before you even get married?  SHOWNOTES The Five Types of Infidelity (Some Will Surprise You) Is “Soulmate” Just a Hollywood Scam? How Routines & Boredom Sabotage Relationships Why Instagram Makes Cheating Easier Is Cheating Really the Problem, or Just a Symptom? You Don’t Owe Your Partner Sex...But Here’s What You DO Owe Safety, Boundaries, and Trust Issues To Forgive or Not to Forgive (and What Happens If You Stay) Can You Actually Recover After Betrayal? Audience Q: When Should You Bring Up Divorce? Thank you to our sponsors:  Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow James Sexton: Website: https://www.nycdivorces.com  Instagram: https://instagram.com/nycdivorcelawyer  YouTube: https://www.youtube.com/@sextonshow  TikTok: https://www.tiktok.com/@nycdivorce  FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Jan 2026 09:00:00 -0000 "This is Pure Manipulation"- 11 Traps Narcissists & Cheaters Use When They’re Losing Control of You! PT2 full Impact Theory James Sexton joins Lisa Bilyeu to reveal hard-hitting truths about navigating narcissists, infidelity, and divorce, sharing eye-opening courtroom stories and tactical advice every woman needs to protect her happiness and power. Lisa Bilyeu and James Sexton are back to get even deeper into the cheating, the heartbreak, and the real talk about holding a relationship together. This isn’t just “divorce horror stories, ”this is real wisdom for keeping love alive and dodging those landmines before things blow up. You’ll hear hilarious, hard truths on why people stray, what happens when the spark fades, and how communication can make or break everything. Lisa Bilyeu shares her own stories, they debate forgiveness, boundaries, and when to call it quits. Plus, rapid-fire Q&A and a killer audience question: should you talk about divorce before you even get married?  SHOWNOTES The Five Types of Infidelity (Some Will Surprise You) Is “Soulmate” Just a Hollywood Scam? How Routines & Boredom Sabotage Relationships Why Instagram Makes Cheating Easier Is Cheating Really the Problem, or Just a Symptom? You Don’t Owe Your Partner Sex...But Here’s What You DO Owe Safety, Boundaries, and Trust Issues To Forgive or Not to Forgive (and What Happens If You Stay) Can You Actually Recover After Betrayal? Audience Q: When Should You Bring Up Divorce? Thank you to our sponsors:  Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow James Sexton: Website: https://www.nycdivorces.com  Instagram: https://instagram.com/nycdivorcelawyer  YouTube: https://www.youtube.com/@sextonshow  TikTok: https://www.tiktok.com/@nycdivorce  FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu and James Sexton are back to get even deeper into the cheating, the heartbreak, and the real talk about holding a relationship together. This isn’t just “divorce horror stories, ”this is real wisdom for keeping love alive and dodging those landmines before things blow up.

You’ll hear hilarious, hard truths on why people stray, what happens when the spark fades, and how communication can make or break everything. Lisa Bilyeu shares her own stories, they debate forgiveness, boundaries, and when to call it quits. Plus, rapid-fire Q&A and a killer audience question: should you talk about divorce before you even get married? 


SHOWNOTES

The Five Types of Infidelity (Some Will Surprise You)


Is “Soulmate” Just a Hollywood Scam?

How Routines & Boredom Sabotage Relationships

Why Instagram Makes Cheating Easier

Is Cheating Really the Problem, or Just a Symptom?

You Don’t Owe Your Partner Sex...But Here’s What You DO Owe

Safety, Boundaries, and Trust Issues

To Forgive or Not to Forgive (and What Happens If You Stay)

Can You Actually Recover After Betrayal?

Audience Q: When Should You Bring Up Divorce?


Thank you to our sponsors: 

Found: Open a Found account for FREE at http://found.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Follow James Sexton:

Website: https://www.nycdivorces.com 

Instagram: https://instagram.com/nycdivorcelawyer 

YouTube: https://www.youtube.com/@sextonshow 

TikTok: https://www.tiktok.com/@nycdivorce 


FOLLOW LISA BILYEU:
Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3661 yes "This is Pure Manipulation"- 11 Traps Narcissists & Cheaters Use When They’re Losing Control of You! PT1 Lisa Bilyeu sits down with New York’s top divorce attorney, James Sexton. James Sexton isn’t just any lawyer, he’s the guy who’s been in every kind of messy breakup imaginable, from dealing with narcissists to untangling epic family drama. If you’ve ever wondered how to spot, handle, or walk away from a toxic relationship (or what really happens behind closed doors in divorce court) this is the conversation you can’t miss. In Part 1, James Sexton gets real about narcissists, manipulation, and what you need to do to protect yourself (and your sanity). He shares wild stories from the courtroom, tactical advice on boundary-setting, and why “just trying to be fair” often backfires.  SHOWNOTES Narcissists & Manipulation: What Really Goes Down The “Fairness” Trap in Divorce How to Actually Manage a Narcissist (and Not Lose Your Mind) Tactical Moves for Victims & Covert Communication Courtroom Secrets: Cross-Examining the Master Manipulators Why You Can’t “Buy Off” a Bully Co-Parenting with a Narcissist Why Is Everyone Obsessing Over the Nanny? Busting Cheating Stereotypes Women vs Men: Who Really Cheats More (and Who’s Smoother About It) How to Not Lose Yourself in Marriage Thank you to our sponsors:  Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow James Sexton: Website: https://www.nycdivorces.com  Instagram: https://instagram.com/nycdivorcelawyer  YouTube: https://www.youtube.com/@sextonshow  TikTok: https://www.tiktok.com/@nycdivorce  FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Jan 2026 09:00:00 -0000 "This is Pure Manipulation"- 11 Traps Narcissists & Cheaters Use When They’re Losing Control of You! PT1 full Impact Theory James Sexton joins Lisa Bilyeu to reveal hard-hitting truths about navigating narcissists, infidelity, and divorce, sharing eye-opening courtroom stories and tactical advice every woman needs to protect her happiness and power. Lisa Bilyeu sits down with New York’s top divorce attorney, James Sexton. James Sexton isn’t just any lawyer, he’s the guy who’s been in every kind of messy breakup imaginable, from dealing with narcissists to untangling epic family drama. If you’ve ever wondered how to spot, handle, or walk away from a toxic relationship (or what really happens behind closed doors in divorce court) this is the conversation you can’t miss. In Part 1, James Sexton gets real about narcissists, manipulation, and what you need to do to protect yourself (and your sanity). He shares wild stories from the courtroom, tactical advice on boundary-setting, and why “just trying to be fair” often backfires.  SHOWNOTES Narcissists & Manipulation: What Really Goes Down The “Fairness” Trap in Divorce How to Actually Manage a Narcissist (and Not Lose Your Mind) Tactical Moves for Victims & Covert Communication Courtroom Secrets: Cross-Examining the Master Manipulators Why You Can’t “Buy Off” a Bully Co-Parenting with a Narcissist Why Is Everyone Obsessing Over the Nanny? Busting Cheating Stereotypes Women vs Men: Who Really Cheats More (and Who’s Smoother About It) How to Not Lose Yourself in Marriage Thank you to our sponsors:  Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow James Sexton: Website: https://www.nycdivorces.com  Instagram: https://instagram.com/nycdivorcelawyer  YouTube: https://www.youtube.com/@sextonshow  TikTok: https://www.tiktok.com/@nycdivorce  FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu sits down with New York’s top divorce attorney, James Sexton. James Sexton isn’t just any lawyer, he’s the guy who’s been in every kind of messy breakup imaginable, from dealing with narcissists to untangling epic family drama. If you’ve ever wondered how to spot, handle, or walk away from a toxic relationship (or what really happens behind closed doors in divorce court) this is the conversation you can’t miss.

In Part 1, James Sexton gets real about narcissists, manipulation, and what you need to do to protect yourself (and your sanity). He shares wild stories from the courtroom, tactical advice on boundary-setting, and why “just trying to be fair” often backfires. 


SHOWNOTES

Narcissists & Manipulation: What Really Goes Down

The “Fairness” Trap in Divorce

How to Actually Manage a Narcissist (and Not Lose Your Mind)

Tactical Moves for Victims & Covert Communication

Courtroom Secrets: Cross-Examining the Master Manipulators

Why You Can’t “Buy Off” a Bully

Co-Parenting with a Narcissist

Why Is Everyone Obsessing Over the Nanny? Busting Cheating Stereotypes

Women vs Men: Who Really Cheats More (and Who’s Smoother About It)

How to Not Lose Yourself in Marriage


Thank you to our sponsors: 

Found: Open a Found account for FREE at http://found.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Follow James Sexton:

Website: https://www.nycdivorces.com 

Instagram: https://instagram.com/nycdivorcelawyer 

YouTube: https://www.youtube.com/@sextonshow 

TikTok: https://www.tiktok.com/@nycdivorce 


FOLLOW LISA BILYEU:
Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3712 yes Sex Expert On How To Have Great Sex | Emily Morse Pt 2 (Fan Fave) When it comes to inspiring millions of people to have healthier, happier, more exciting sex lives and unlocking endless pleasure, Emily Morse delivers overtime. The New York Times called her “the Dr. Ruth of our generation”, and in the 2nd part of this 2-part episode with Emily, the conversation gets extra spicy! Get ready to take notes with Emily as we learn how to unleash our fun, playful, curious side in the bedroom. This means we’re saying so long to BAD SEX and hello to the BEST SEX EVER! In this episode Emily reveals exactly why your sexual health and wellness is the #1 priority: *Stop faking orgasms and a great sex life when you can have the real thing *Doing this will teach you to have better orgasms *Enjoying more sex starts with this (are you doing it?) Stay tuned to find out more… Don’t miss Emily’s new book, Smart Sex: ⁠https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100⁠  Follow Emily Morse: Website: ⁠https://sexwithemily.com/⁠  YouTube: ⁠https://www.youtube.com/sexwithemily⁠  Instagram: ⁠https://www.instagram.com/sexwithemily/⁠  Facebook: ⁠https://www.facebook.com/sexwithemily⁠  Twitter: ⁠https://twitter.com/SexWithEmily⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Jan 2026 08:00:00 -0000 full Impact Theory When it comes to inspiring millions of people to have healthier, happier, more exciting sex lives and unlocking endless pleasure, Emily Morse delivers overtime. The New York Times called her “the Dr. Ruth of our generation”, and in the 2nd part of this 2-part episode with Emily, the conversation gets extra spicy! Get ready to take notes with Emily as we learn how to unleash our fun, playful, curious side in the bedroom. This means we’re saying so long to BAD SEX and hello to the BEST SEX EVER! In this episode Emily reveals exactly why your sexual health and wellness is the #1 priority: *Stop faking orgasms and a great sex life when you can have the real thing *Doing this will teach you to have better orgasms *Enjoying more sex starts with this (are you doing it?) Stay tuned to find out more… Don’t miss Emily’s new book, Smart Sex: ⁠https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100⁠  Follow Emily Morse: Website: ⁠https://sexwithemily.com/⁠  YouTube: ⁠https://www.youtube.com/sexwithemily⁠  Instagram: ⁠https://www.instagram.com/sexwithemily/⁠  Facebook: ⁠https://www.facebook.com/sexwithemily⁠  Twitter: ⁠https://twitter.com/SexWithEmily⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices When it comes to inspiring millions of people to have healthier, happier, more exciting sex lives and unlocking endless pleasure, Emily Morse delivers overtime. The New York Times called her “the Dr. Ruth of our generation”, and in the 2nd part of this 2-part episode with Emily, the conversation gets extra spicy!

Get ready to take notes with Emily as we learn how to unleash our fun, playful, curious side in the bedroom. This means we’re saying so long to BAD SEX and hello to the BEST SEX EVER!

In this episode Emily reveals exactly why your sexual health and wellness is the #1 priority:

*Stop faking orgasms and a great sex life when you can have the real thing

*Doing this will teach you to have better orgasms

*Enjoying more sex starts with this (are you doing it?)

Stay tuned to find out more…

Don’t miss Emily’s new book, Smart Sex: ⁠https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100⁠ 


Follow Emily Morse:

Website: ⁠https://sexwithemily.com/⁠ 

YouTube: ⁠https://www.youtube.com/sexwithemily⁠ 

Instagram: ⁠https://www.instagram.com/sexwithemily/⁠ 

Facebook: ⁠https://www.facebook.com/sexwithemily⁠ 

Twitter: ⁠https://twitter.com/SexWithEmily⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2507 Sex Expert On How To Have Great Sex | Emily Morse Pt 1 (Fan Fave) Emily Morse has been revolutionizing millions of people's sex lives and unlocking endless pleasure with her award winning podcast, Sex with Emily. The New York Times called her “the Dr. Ruth of our generation”, and homie, she delivers big time. She’s joining me today in this 2 part episode to help women like you (and me) unleash your inner seductress, embrace desire and pleasure, while you tap into the best sex of your life, which means we’re saying so long to bad sex and hello to more orgasms (yes please!). Achieving pleasure can be such a challenge for women. But enough is enough! We’re boldly going where most men fear to go to put an end to madness and have the BEST SEX of our lives: *What’s the biggest key to mind-blowing sex *What can same sex couples teach heterosexual couples about great sex *What has to be your #1 goal in the bedroom  You’ll have to listen up to find out all of this and more… Don’t miss Emily’s new book, Smart Sex: ⁠https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100⁠  Follow Emily Morse: Website: ⁠https://sexwithemily.com/⁠  YouTube: ⁠https://www.youtube.com/sexwithemily⁠  Instagram: ⁠https://www.instagram.com/sexwithemily/⁠  Facebook: ⁠https://www.facebook.com/sexwithemily⁠  Twitter: ⁠https://twitter.com/SexWithEmily⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Jan 2026 08:00:00 -0000 full Impact Theory Emily Morse has been revolutionizing millions of people's sex lives and unlocking endless pleasure with her award winning podcast, Sex with Emily. The New York Times called her “the Dr. Ruth of our generation”, and homie, she delivers big time. She’s joining me today in this 2 part episode to help women like you (and me) unleash your inner seductress, embrace desire and pleasure, while you tap into the best sex of your life, which means we’re saying so long to bad sex and hello to more orgasms (yes please!). Achieving pleasure can be such a challenge for women. But enough is enough! We’re boldly going where most men fear to go to put an end to madness and have the BEST SEX of our lives: *What’s the biggest key to mind-blowing sex *What can same sex couples teach heterosexual couples about great sex *What has to be your #1 goal in the bedroom  You’ll have to listen up to find out all of this and more… Don’t miss Emily’s new book, Smart Sex: ⁠https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100⁠  Follow Emily Morse: Website: ⁠https://sexwithemily.com/⁠  YouTube: ⁠https://www.youtube.com/sexwithemily⁠  Instagram: ⁠https://www.instagram.com/sexwithemily/⁠  Facebook: ⁠https://www.facebook.com/sexwithemily⁠  Twitter: ⁠https://twitter.com/SexWithEmily⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Emily Morse has been revolutionizing millions of people's sex lives and unlocking endless pleasure with her award winning podcast, Sex with Emily. The New York Times called her “the Dr. Ruth of our generation”, and homie, she delivers big time.

She’s joining me today in this 2 part episode to help women like you (and me) unleash your inner seductress, embrace desire and pleasure, while you tap into the best sex of your life, which means we’re saying so long to bad sex and hello to more orgasms (yes please!).

Achieving pleasure can be such a challenge for women. But enough is enough!

We’re boldly going where most men fear to go to put an end to madness and have the BEST SEX of our lives:

*What’s the biggest key to mind-blowing sex

*What can same sex couples teach heterosexual couples about great sex

*What has to be your #1 goal in the bedroom 


You’ll have to listen up to find out all of this and more…

Don’t miss Emily’s new book, Smart Sex: ⁠https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100⁠ 


Follow Emily Morse:

Website: ⁠https://sexwithemily.com/⁠ 

YouTube: ⁠https://www.youtube.com/sexwithemily⁠ 

Instagram: ⁠https://www.instagram.com/sexwithemily/⁠ 

Facebook: ⁠https://www.facebook.com/sexwithemily⁠ 

Twitter: ⁠https://twitter.com/SexWithEmily⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2882 Hear This RED FLAG? He'll Break Your Heart! - STOP CHASING & Take Your Power Back | Matthew Hussey PT 2 (Fan Fave) Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Hussey. Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we’re honest ladies, sometimes it’s the men, but sometimes we’re the ones causing our own painful demise.  We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed. Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics.  Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve. QUOTES: “You have to assume that what someone is telling you about what they want is the reality.” “Be honest with yourself about how miserable something is making you.” “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.” “You don’t have to trust someone else if you trust yourself.” “If the reaction is hysterical, then it’s historical.” “Be kind in your tone and ruthless in your actions.” Follow Matthew Hussey: Website: ⁠https://www.howtogettheguy.com/⁠ YouTube: ⁠https://www.youtube.com/user/gettheguyteam⁠  Instagram: ⁠https://www.instagram.com/thematthewhussey/⁠ Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 11 Jan 2026 08:00:00 -0000 full Impact Theory Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Hussey. Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we’re honest ladies, sometimes it’s the men, but sometimes we’re the ones causing our own painful demise.  We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed. Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics.  Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve. QUOTES: “You have to assume that what someone is telling you about what they want is the reality.” “Be honest with yourself about how miserable something is making you.” “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.” “You don’t have to trust someone else if you trust yourself.” “If the reaction is hysterical, then it’s historical.” “Be kind in your tone and ruthless in your actions.” Follow Matthew Hussey: Website: ⁠https://www.howtogettheguy.com/⁠ YouTube: ⁠https://www.youtube.com/user/gettheguyteam⁠  Instagram: ⁠https://www.instagram.com/thematthewhussey/⁠ Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Hussey.

Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we’re honest ladies, sometimes it’s the men, but sometimes we’re the ones causing our own painful demise. 

We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed.

Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics. 

Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve.


QUOTES:

“You have to assume that what someone is telling you about what they want is the reality.”

“Be honest with yourself about how miserable something is making you.”

“We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.”

“You don’t have to trust someone else if you trust yourself.”

“If the reaction is hysterical, then it’s historical.”

“Be kind in your tone and ruthless in your actions.”


Follow Matthew Hussey:

Website: ⁠https://www.howtogettheguy.com/⁠

YouTube: ⁠https://www.youtube.com/user/gettheguyteam⁠ 

Instagram: ⁠https://www.instagram.com/thematthewhussey/⁠


Follow Me Lisa Bilyeu: 

Website: ⁠https://www.radicalconfidence.com/⁠ 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ 

Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ 

Twitter: ⁠https://twitter.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3811 You're 44 Minutes Away From Becoming Dangerously Confident! (Live with Lisa) Ever feel like you’re halfway through January and your New Year’s resolutions have already checked out, but your ambition is still partying in your head? Or maybe you’re stuck in a toxic relationship with a narcissist, and every Google search ends with another “red flag” moment? Homie, this is the Live to catch. Welcome to my very FIRST official Live! Whether you showed up solo or dragged your bestie along for some epic girl gang energy, today is about building radical confidence, busting through self-doubt, and pulling back the curtain on everything happening behind the scenes. There’s no script, so it’s all Q&A, anything-goes style. Sometimes I have a guest. Sometimes it’s just me, your coach, hype woman, and community builder. SHOWNOTES Surprise Giveaways & Radical Confidence  How to Survive Narcissistic Relationships Goal Setting That Doesn’t Suck Mission Statement Magic  Community Q&A Lightning Round  Dealing with Disrespect: The Eminem “Who?” Move Relationship Boundaries with Tom Bilyeu The Girl Gang Growth Tip of the Week Gut Health Real Talk Products That Actually Change My Life - Paleovalley: 30 for $36 https://paleovalley.com/lisa Stay tuned, share this with FIVE girlfriends, and help me build the boldest, most supportive girl gang on the internet. Tune in every Thursday at 4p on YouTube or every Friday wherever you listen to podcasts. Thank you to our sponsors:  True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 10 Jan 2026 08:00:00 -0000 full Impact Theory Ever feel like you’re halfway through January and your New Year’s resolutions have already checked out, but your ambition is still partying in your head? Or maybe you’re stuck in a toxic relationship with a narcissist, and every Google search ends with another “red flag” moment? Homie, this is the Live to catch. Welcome to my very FIRST official Live! Whether you showed up solo or dragged your bestie along for some epic girl gang energy, today is about building radical confidence, busting through self-doubt, and pulling back the curtain on everything happening behind the scenes. There’s no script, so it’s all Q&A, anything-goes style. Sometimes I have a guest. Sometimes it’s just me, your coach, hype woman, and community builder. SHOWNOTES Surprise Giveaways & Radical Confidence  How to Survive Narcissistic Relationships Goal Setting That Doesn’t Suck Mission Statement Magic  Community Q&A Lightning Round  Dealing with Disrespect: The Eminem “Who?” Move Relationship Boundaries with Tom Bilyeu The Girl Gang Growth Tip of the Week Gut Health Real Talk Products That Actually Change My Life - Paleovalley: 30 for $36 https://paleovalley.com/lisa Stay tuned, share this with FIVE girlfriends, and help me build the boldest, most supportive girl gang on the internet. Tune in every Thursday at 4p on YouTube or every Friday wherever you listen to podcasts. Thank you to our sponsors:  True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW ME FOR UPDATES & FUTURE LIVES:  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Ever feel like you’re halfway through January and your New Year’s resolutions have already checked out, but your ambition is still partying in your head? Or maybe you’re stuck in a toxic relationship with a narcissist, and every Google search ends with another “red flag” moment? Homie, this is the Live to catch.

Welcome to my very FIRST official Live! Whether you showed up solo or dragged your bestie along for some epic girl gang energy, today is about building radical confidence, busting through self-doubt, and pulling back the curtain on everything happening behind the scenes.

There’s no script, so it’s all Q&A, anything-goes style. Sometimes I have a guest. Sometimes it’s just me, your coach, hype woman, and community builder.

SHOWNOTES

Surprise Giveaways & Radical Confidence 

How to Survive Narcissistic Relationships

Goal Setting That Doesn’t Suck

Mission Statement Magic 

Community Q&A Lightning Round 

Dealing with Disrespect: The Eminem “Who?” Move

Relationship Boundaries with Tom Bilyeu

The Girl Gang Growth Tip of the Week

Gut Health Real Talk

Products That Actually Change My Life - Paleovalley: 30 for $36 https://paleovalley.com/lisa

Stay tuned, share this with FIVE girlfriends, and help me build the boldest, most supportive girl gang on the internet. Tune in every Thursday at 4p on YouTube or every Friday wherever you listen to podcasts.

Thank you to our sponsors: 

True Classic: Discounts at https://trueclassic.com/WOI

OneSkin: 15% off code LISA at https://oneskin.co

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

FOLLOW ME FOR UPDATES & FUTURE LIVES: 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠TikTok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4145 Hear This RED FLAG? He'll Break Your Heart! - STOP CHASING & Take Your Power Back | Matthew Hussey PT 1 (Fan Fave) Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Hussey. Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we’re honest ladies, sometimes it’s the men, but sometimes we’re the ones causing our own painful demise.  We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed. Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics.  Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve. QUOTES: “You have to assume that what someone is telling you about what they want is the reality.” “Be honest with yourself about how miserable something is making you.” “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.” “You don’t have to trust someone else if you trust yourself.” “If the reaction is hysterical, then it’s historical.” “Be kind in your tone and ruthless in your actions.” Follow Matthew Hussey: Website: ⁠https://www.howtogettheguy.com/⁠ YouTube: ⁠https://www.youtube.com/user/gettheguyteam⁠  Instagram: ⁠https://www.instagram.com/thematthewhussey/⁠ Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Jan 2026 08:00:00 -0000 full Impact Theory Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Hussey. Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we’re honest ladies, sometimes it’s the men, but sometimes we’re the ones causing our own painful demise.  We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed. Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics.  Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve. QUOTES: “You have to assume that what someone is telling you about what they want is the reality.” “Be honest with yourself about how miserable something is making you.” “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.” “You don’t have to trust someone else if you trust yourself.” “If the reaction is hysterical, then it’s historical.” “Be kind in your tone and ruthless in your actions.” Follow Matthew Hussey: Website: ⁠https://www.howtogettheguy.com/⁠ YouTube: ⁠https://www.youtube.com/user/gettheguyteam⁠  Instagram: ⁠https://www.instagram.com/thematthewhussey/⁠ Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Hussey.

Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we’re honest ladies, sometimes it’s the men, but sometimes we’re the ones causing our own painful demise. 

We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed.

Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics. 

Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve.


QUOTES:

“You have to assume that what someone is telling you about what they want is the reality.”

“Be honest with yourself about how miserable something is making you.”

“We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.”

“You don’t have to trust someone else if you trust yourself.”

“If the reaction is hysterical, then it’s historical.”

“Be kind in your tone and ruthless in your actions.”


Follow Matthew Hussey:

Website: ⁠https://www.howtogettheguy.com/⁠

YouTube: ⁠https://www.youtube.com/user/gettheguyteam⁠ 

Instagram: ⁠https://www.instagram.com/thematthewhussey/⁠


Follow Me Lisa Bilyeu: 

Website: ⁠https://www.radicalconfidence.com/⁠ 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ 

Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ 

Twitter: ⁠https://twitter.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3490 "Be Un-F*ck-Withable!" 5 Ways to Become DANGEROUSLY confident & Command Respect | Leila Hormozi PT2 Welcome back to part two of Women of Impact with Leila Hormozi. Picking up where we left off, this episode goes next-level with hard-won insights on gaining — and keeping — the respect you want from others, while truly living from a place of self-compassion and unbreakable boundaries. Leila Hormozi reveals the six must-know tactics to make anyone respect you, drawing from her unique personal and professional leadership experience. Discover how to use consequence (not conversation) to set boundaries, why self-respect is a system (not a feeling), and how to handle toxic relationships and family dynamics like a true “unfuckwithable” woman. With scripts for uncomfortable scenarios, mindset re-frames, and advice on exiting emotional battles with grace, this is the ultimate guide for any woman tired of sacrificing herself for others. If you want to show up with authentic power in every room, this episode is your playbook. SHOWNOTES Change Happens 7x Faster with the Right People Choose Discomfort Over Self-Abandonment Speak Truthfully Without Emotionally VomitingHandling Public Disrespect in Real LifeIgnore to Extinguish: The Ultimate Power MoveOne Person Can Change the Relationship’s DynamicMastering Emotional SobrietyArguing vs. Productive Disagreement Choosing the Relationship Over Winning the Argument Owning Your Imperfections To Disarm Shame Real-World Scenarios (What Should a Confident Woman Do?) Walking Away from Toxic Family/Partner — Even When It’s Hard Life is Messy: No Perfect Path To Confidence Thank you to our sponsors:  True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Leila Hormozi: Website: https://www.acquisition.com  Instagram: https://www.instagram.com/leilahormozi/  YouTube: https://www.youtube.com/@LeilaHormozi  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Jan 2026 09:00:00 -0000 "Be Un-F*ck-Withable!" 5 Ways to Become DANGEROUSLY confident & Command Respect | Leila Hormozi PT2 full Impact Theory Leila Hormozi joins Lisa Bilyeu to share her actionable tactics for building unshakable confidence, mastering self-respect, setting boundaries, and handling toxic relationships, all designed to empower women to reclaim their voice and power. Welcome back to part two of Women of Impact with Leila Hormozi. Picking up where we left off, this episode goes next-level with hard-won insights on gaining — and keeping — the respect you want from others, while truly living from a place of self-compassion and unbreakable boundaries. Leila Hormozi reveals the six must-know tactics to make anyone respect you, drawing from her unique personal and professional leadership experience. Discover how to use consequence (not conversation) to set boundaries, why self-respect is a system (not a feeling), and how to handle toxic relationships and family dynamics like a true “unfuckwithable” woman. With scripts for uncomfortable scenarios, mindset re-frames, and advice on exiting emotional battles with grace, this is the ultimate guide for any woman tired of sacrificing herself for others. If you want to show up with authentic power in every room, this episode is your playbook. SHOWNOTES Change Happens 7x Faster with the Right People Choose Discomfort Over Self-Abandonment Speak Truthfully Without Emotionally VomitingHandling Public Disrespect in Real LifeIgnore to Extinguish: The Ultimate Power MoveOne Person Can Change the Relationship’s DynamicMastering Emotional SobrietyArguing vs. Productive Disagreement Choosing the Relationship Over Winning the Argument Owning Your Imperfections To Disarm Shame Real-World Scenarios (What Should a Confident Woman Do?) Walking Away from Toxic Family/Partner — Even When It’s Hard Life is Messy: No Perfect Path To Confidence Thank you to our sponsors:  True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Leila Hormozi: Website: https://www.acquisition.com  Instagram: https://www.instagram.com/leilahormozi/  YouTube: https://www.youtube.com/@LeilaHormozi  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part two of Women of Impact with Leila Hormozi. Picking up where we left off, this episode goes next-level with hard-won insights on gaining — and keeping — the respect you want from others, while truly living from a place of self-compassion and unbreakable boundaries.

Leila Hormozi reveals the six must-know tactics to make anyone respect you, drawing from her unique personal and professional leadership experience. Discover how to use consequence (not conversation) to set boundaries, why self-respect is a system (not a feeling), and how to handle toxic relationships and family dynamics like a true “unfuckwithable” woman. With scripts for uncomfortable scenarios, mindset re-frames, and advice on exiting emotional battles with grace, this is the ultimate guide for any woman tired of sacrificing herself for others. If you want to show up with authentic power in every room, this episode is your playbook.


SHOWNOTES

Change Happens 7x Faster with the Right People

Choose Discomfort Over Self-Abandonment

Speak Truthfully Without Emotionally Vomiting
Handling Public Disrespect in Real Life
Ignore to Extinguish: The Ultimate Power Move
One Person Can Change the Relationship’s Dynamic
Mastering Emotional Sobriety
Arguing vs. Productive Disagreement

Choosing the Relationship Over Winning the Argument

Owning Your Imperfections To Disarm Shame

Real-World Scenarios (What Should a Confident Woman Do?)

Walking Away from Toxic Family/Partner — Even When It’s Hard

Life is Messy: No Perfect Path To Confidence


Thank you to our sponsors: 

True Classic: Discounts at https://trueclassic.com/WOI

OneSkin: 15% off code LISA at https://oneskin.co

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Follow Leila Hormozi:

Website: https://www.acquisition.com 

Instagram: https://www.instagram.com/leilahormozi/ 

YouTube: https://www.youtube.com/@LeilaHormozi 


FOLLOW LISA BILYEU:


Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2850 yes "Be Un-F*ck-Withable!" 5 Ways to Become DANGEROUSLY confident & Command Respect | Leila Hormozi PT1 In this compelling first part of a two-part Women of Impact interview, host Lisa Bilyeu welcomes powerhouse entrepreneur and confidence expert Leila Hormozi. Known for her candor and unfiltered wisdom, Leila Hormozi joins the show to share her personal journey from self-doubt to self-mastery and break down the real tactics that helped her become “unfuckwithable.” From exposing “bull narratives” to actionable steps for raising your tolerance to discomfort, you’ll learn the science-backed (and painfully honest) fundamentals of taking action, mastering self-talk, and separating truth from the stories you tell yourself. If you’ve ever struggled with fear, imposter syndrome, or toxic self-criticism, this is a must-listen masterclass. SHOWNOTES Why Women Underestimate Themselves The “Four Cs” Framework to Grow Confidence Viewing Failure As Data, Not Criticism Fake It Til You Make It: Skill or Trap? Simple Confidence Challenges Anyone Can Try Tracking Truth, Not Mood (Alien & Screenplay Technique) Start Small and Sit in the “Swamp” of Change Focusing on the Next Task in Uncomfortable Growth How to Make Change Stick and Avoid Burnout Tolerate Discomfort vs. Suffering Willingness to Feel Insecure, Fearful, or Anxious Don't Just Sit In Your Feelings — Take ActionChoosing Narratives That Move You Closer to Goals Thank you to our sponsors:  True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Leila Hormozi: Website: https://www.acquisition.com  Instagram: https://www.instagram.com/leilahormozi/  YouTube: https://www.youtube.com/@LeilaHormozi  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Jan 2026 09:00:00 -0000 "Be Un-F*ck-Withable!" 5 Ways to Become DANGEROUSLY confident & Command Respect | Leila Hormozi PT1 full Impact Theory Leila Hormozi joins Lisa Bilyeu to share her actionable tactics for building unshakable confidence, mastering self-respect, setting boundaries, and handling toxic relationships, all designed to empower women to reclaim their voice and power. In this compelling first part of a two-part Women of Impact interview, host Lisa Bilyeu welcomes powerhouse entrepreneur and confidence expert Leila Hormozi. Known for her candor and unfiltered wisdom, Leila Hormozi joins the show to share her personal journey from self-doubt to self-mastery and break down the real tactics that helped her become “unfuckwithable.” From exposing “bull narratives” to actionable steps for raising your tolerance to discomfort, you’ll learn the science-backed (and painfully honest) fundamentals of taking action, mastering self-talk, and separating truth from the stories you tell yourself. If you’ve ever struggled with fear, imposter syndrome, or toxic self-criticism, this is a must-listen masterclass. SHOWNOTES Why Women Underestimate Themselves The “Four Cs” Framework to Grow Confidence Viewing Failure As Data, Not Criticism Fake It Til You Make It: Skill or Trap? Simple Confidence Challenges Anyone Can Try Tracking Truth, Not Mood (Alien & Screenplay Technique) Start Small and Sit in the “Swamp” of Change Focusing on the Next Task in Uncomfortable Growth How to Make Change Stick and Avoid Burnout Tolerate Discomfort vs. Suffering Willingness to Feel Insecure, Fearful, or Anxious Don't Just Sit In Your Feelings — Take ActionChoosing Narratives That Move You Closer to Goals Thank you to our sponsors:  True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Leila Hormozi: Website: https://www.acquisition.com  Instagram: https://www.instagram.com/leilahormozi/  YouTube: https://www.youtube.com/@LeilaHormozi  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices In this compelling first part of a two-part Women of Impact interview, host Lisa Bilyeu welcomes powerhouse entrepreneur and confidence expert Leila Hormozi. Known for her candor and unfiltered wisdom, Leila Hormozi joins the show to share her personal journey from self-doubt to self-mastery and break down the real tactics that helped her become “unfuckwithable.”

From exposing “bull narratives” to actionable steps for raising your tolerance to discomfort, you’ll learn the science-backed (and painfully honest) fundamentals of taking action, mastering self-talk, and separating truth from the stories you tell yourself. If you’ve ever struggled with fear, imposter syndrome, or toxic self-criticism, this is a must-listen masterclass.


SHOWNOTES

Why Women Underestimate Themselves

The “Four Cs” Framework to Grow Confidence

Viewing Failure As Data, Not Criticism

Fake It Til You Make It: Skill or Trap?

Simple Confidence Challenges Anyone Can Try

Tracking Truth, Not Mood (Alien & Screenplay Technique)

Start Small and Sit in the “Swamp” of Change

Focusing on the Next Task in Uncomfortable Growth

How to Make Change Stick and Avoid Burnout

Tolerate Discomfort vs. Suffering

Willingness to Feel Insecure, Fearful, or Anxious

Don't Just Sit In Your Feelings — Take Action
Choosing Narratives That Move You Closer to Goals


Thank you to our sponsors: 

True Classic: Discounts at https://trueclassic.com/WOI

OneSkin: 15% off code LISA at https://oneskin.co

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Follow Leila Hormozi:

Website: https://www.acquisition.com 

Instagram: https://www.instagram.com/leilahormozi/ 

YouTube: https://www.youtube.com/@LeilaHormozi 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3252 yes Beau or Faux? How to Decipher What He Means Vs What He Says | Stephan Speaks PT 2 (Fan Fave) What up homie! We’re wrapping up the second half of this power-packed two-part episode of Women of Impact, Stephan Speaks is back diving into those dating dilemmas and decoding the things men say that drive us mad and leave us feeling a little lost and confused af. Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don’t want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running. From being friend-zoned to a whole lesson in why some men can’t control the urge to sleep around, even with the woman of their dreams right in front of them… Stephan is spilling the tea and giving us the harsh reality of what men are telling us. You can be mad or you can take a man’s perspective and play the dating game a little than you did yesterday. Your journey to a healthier, happier love life is ready to happen! Follow Stephan Speaks: Website: ⁠https://www.stephanspeaks.com/⁠  YouTube: ⁠https://www.youtube.com/@MeetStephanSpeaks⁠  Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Jan 2026 08:00:00 -0000 full Impact Theory What up homie! We’re wrapping up the second half of this power-packed two-part episode of Women of Impact, Stephan Speaks is back diving into those dating dilemmas and decoding the things men say that drive us mad and leave us feeling a little lost and confused af. Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don’t want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running. From being friend-zoned to a whole lesson in why some men can’t control the urge to sleep around, even with the woman of their dreams right in front of them… Stephan is spilling the tea and giving us the harsh reality of what men are telling us. You can be mad or you can take a man’s perspective and play the dating game a little than you did yesterday. Your journey to a healthier, happier love life is ready to happen! Follow Stephan Speaks: Website: ⁠https://www.stephanspeaks.com/⁠  YouTube: ⁠https://www.youtube.com/@MeetStephanSpeaks⁠  Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices What up homie! We’re wrapping up the second half of this power-packed two-part episode of Women of Impact, Stephan Speaks is back diving into those dating dilemmas and decoding the things men say that drive us mad and leave us feeling a little lost and confused af.

Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don’t want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running.

From being friend-zoned to a whole lesson in why some men can’t control the urge to sleep around, even with the woman of their dreams right in front of them… Stephan is spilling the tea and giving us the harsh reality of what men are telling us.

You can be mad or you can take a man’s perspective and play the dating game a little than you did yesterday.

Your journey to a healthier, happier love life is ready to happen!


Follow Stephan Speaks:

Website: ⁠https://www.stephanspeaks.com/⁠ 

YouTube: ⁠https://www.youtube.com/@MeetStephanSpeaks⁠ 

Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠ 


Follow Me Lisa Bilyeu: 

Website: ⁠https://www.radicalconfidence.com/⁠ 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ 

Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ 

Twitter: ⁠https://twitter.com/lisabilyeu⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5339 Beau or Faux? How to Decipher What He Means Vs What He Says | Stephan Speaks PT 1 (Fan Fave) In today’s two-part episode of Women of Impact, I'm super excited to help you navigate the tricky world of dating. If you’re a homie of the show, then no doubt you’ve heard of my guest before. He’s the world-renowned relationship coach and best-selling author, Stephan Speaks. He’s back diving into those dating dilemmas that have you feeling lost and confused af. “When you ask a question you may get an answer you don’t want to receive.” -Stephan Speaks Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don’t want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running. Join us as we learn how to decode what men say that drive us up the wall. Hopefully you'll have empathy and at the same time have a better game plan ready next time you hear “she’s just a friend.” Tired of feeling confused, rejected, or stuck, this episode is for you. Get ready to challenge everything you thought you knew about dating.  Your journey to a healthier, happier love life is ready to happen! Follow Stephan Speaks: Website: ⁠https://www.stephanspeaks.com/⁠  YouTube: ⁠https://www.youtube.com/@MeetStephanSpeaks⁠  Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Jan 2026 08:00:00 -0000 full Impact Theory In today’s two-part episode of Women of Impact, I'm super excited to help you navigate the tricky world of dating. If you’re a homie of the show, then no doubt you’ve heard of my guest before. He’s the world-renowned relationship coach and best-selling author, Stephan Speaks. He’s back diving into those dating dilemmas that have you feeling lost and confused af. “When you ask a question you may get an answer you don’t want to receive.” -Stephan Speaks Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don’t want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running. Join us as we learn how to decode what men say that drive us up the wall. Hopefully you'll have empathy and at the same time have a better game plan ready next time you hear “she’s just a friend.” Tired of feeling confused, rejected, or stuck, this episode is for you. Get ready to challenge everything you thought you knew about dating.  Your journey to a healthier, happier love life is ready to happen! Follow Stephan Speaks: Website: ⁠https://www.stephanspeaks.com/⁠  YouTube: ⁠https://www.youtube.com/@MeetStephanSpeaks⁠  Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices In today’s two-part episode of Women of Impact, I'm super excited to help you navigate the tricky world of dating. If you’re a homie of the show, then no doubt you’ve heard of my guest before. He’s the world-renowned relationship coach and best-selling author, Stephan Speaks. He’s back diving into those dating dilemmas that have you feeling lost and confused af.

“When you ask a question you may get an answer you don’t want to receive.” -Stephan Speaks

Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don’t want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running.

Join us as we learn how to decode what men say that drive us up the wall. Hopefully you'll have empathy and at the same time have a better game plan ready next time you hear “she’s just a friend.”

Tired of feeling confused, rejected, or stuck, this episode is for you. Get ready to challenge everything you thought you knew about dating. 

Your journey to a healthier, happier love life is ready to happen!


Follow Stephan Speaks:

Website: ⁠https://www.stephanspeaks.com/⁠ 

YouTube: ⁠https://www.youtube.com/@MeetStephanSpeaks⁠ 

Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠ 


Follow Me Lisa Bilyeu: 

Website: ⁠https://www.radicalconfidence.com/⁠ 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ 

Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ 

Twitter: ⁠https://twitter.com/lisabilyeu⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3125 The Power Of WALKING AWAY From A Man! - 3 Signs It's Time To MOVE ON... | Stephan Speaks (Fan Fav) It’s easy to tell our friends about why the person you're with isn’t making the cut. Your partner has annoying habits, the sex isn’t that great, it’s not as good as it was when you first hooked up, or they stopped doing the things that grabbed your attention at the beginning.  Of all the reasons we can chat over a bottle (or two) of wine about explaining why our relationship isn’t working out, rarely do we reflect on ourselves and how we showed up in that relationship. Stephan Speaks has been helping women (and men) have more fulfilling relationships with the kind of advice that cuts straight through the B.S. and gets right to the heart of the matter. The 100+ million views on his YouTube channel speaks for itself.  How do you avoid another bad relationship? How do you choose the best partner for you and invest your time wisely to find the right partner for you? Lisa is digging in and asking all the questions we think about and Stephan is delivering on the hard truths we don’t want to hear, but we need to hear if we’re serious about having a loving, long-term, healthy relationship. You deserve to thrive in your relationship and that means bringing all of you and the best of you to the table with your partner. Some the hard issues Original air date: 2-8-23 Stephan and Lisa are hitting on include: Why relationship tricks and hacks don’t build meaningful relationships Great sex alone is never a valid reason to stay with anyone Exposing the lies and B.S. we’ve been told are the “norm” for relationships It’s time to stop compromising and setting yourself up for heartache and start making better decisions to find and create the relationship of your dreams. Follow Stephan Speaks: Website: ⁠https://www.stephanspeaks.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow⁠  Twitter: ⁠https://twitter.com/StephanSpeaks⁠  Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠  Facebook: ⁠https://www.facebook.com/StephanSpeaksRelationships/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 02 Jan 2026 09:00:00 -0000 The Power Of WALKING AWAY From A Man! - 3 Signs It's Time To MOVE ON... | Stephan Speaks (Fan Fav) full Impact Theory Lisa is digging in and asking all the questions we think about and Stephan Speaks is delivering on the hard truths we don’t want to hear, but we need to hear if we’re serious about having a loving, long-term, healthy relationship. It’s easy to tell our friends about why the person you're with isn’t making the cut. Your partner has annoying habits, the sex isn’t that great, it’s not as good as it was when you first hooked up, or they stopped doing the things that grabbed your attention at the beginning.  Of all the reasons we can chat over a bottle (or two) of wine about explaining why our relationship isn’t working out, rarely do we reflect on ourselves and how we showed up in that relationship. Stephan Speaks has been helping women (and men) have more fulfilling relationships with the kind of advice that cuts straight through the B.S. and gets right to the heart of the matter. The 100+ million views on his YouTube channel speaks for itself.  How do you avoid another bad relationship? How do you choose the best partner for you and invest your time wisely to find the right partner for you? Lisa is digging in and asking all the questions we think about and Stephan is delivering on the hard truths we don’t want to hear, but we need to hear if we’re serious about having a loving, long-term, healthy relationship. You deserve to thrive in your relationship and that means bringing all of you and the best of you to the table with your partner. Some the hard issues Original air date: 2-8-23 Stephan and Lisa are hitting on include: Why relationship tricks and hacks don’t build meaningful relationships Great sex alone is never a valid reason to stay with anyone Exposing the lies and B.S. we’ve been told are the “norm” for relationships It’s time to stop compromising and setting yourself up for heartache and start making better decisions to find and create the relationship of your dreams. Follow Stephan Speaks: Website: ⁠https://www.stephanspeaks.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow⁠  Twitter: ⁠https://twitter.com/StephanSpeaks⁠  Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠  Facebook: ⁠https://www.facebook.com/StephanSpeaksRelationships/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices It’s easy to tell our friends about why the person you're with isn’t making the cut. Your partner has annoying habits, the sex isn’t that great, it’s not as good as it was when you first hooked up, or they stopped doing the things that grabbed your attention at the beginning. 

Of all the reasons we can chat over a bottle (or two) of wine about explaining why our relationship isn’t working out, rarely do we reflect on ourselves and how we showed up in that relationship.

Stephan Speaks has been helping women (and men) have more fulfilling relationships with the kind of advice that cuts straight through the B.S. and gets right to the heart of the matter. The 100+ million views on his YouTube channel speaks for itself. 

How do you avoid another bad relationship? How do you choose the best partner for you and invest your time wisely to find the right partner for you?

Lisa is digging in and asking all the questions we think about and Stephan is delivering on the hard truths we don’t want to hear, but we need to hear if we’re serious about having a loving, long-term, healthy relationship.

You deserve to thrive in your relationship and that means bringing all of you and the best of you to the table with your partner. Some the hard issues


Original air date: 2-8-23


Stephan and Lisa are hitting on include:

  • Why relationship tricks and hacks don’t build meaningful relationships
  • Great sex alone is never a valid reason to stay with anyone
  • Exposing the lies and B.S. we’ve been told are the “norm” for relationships


It’s time to stop compromising and setting yourself up for heartache and start making better decisions to find and create the relationship of your dreams.


Follow Stephan Speaks:

Website: ⁠https://www.stephanspeaks.com/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow⁠ 

Twitter: ⁠https://twitter.com/StephanSpeaks⁠ 

Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠ 

Facebook: ⁠https://www.facebook.com/StephanSpeaksRelationships/⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5901 yes Command Respect & Show Your Worth Without Saying A Word | Amy Cuddy (Fan Fav) If you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY! Today’s guest is world-famous body language expert and Ted Talk speaker with over 68 million views, Dr. Amy Cuddy. Her writing, research, teaching, and speaking focus on how we can take control of our own thoughts, feelings, and body language to affect presence and performance, and today she’s revealing the simple tricks you can use to command respect from others and be portrayed as genuinely confident.  Original air date 2-19-24 In this episode, we’re touching on: The importance of body language in conveying confidence Attractiveness and the role of posture in dating Dominant versus intimate body language Power posing and its impact on emotions The difference between genuine confidence and arrogance, and the double-standards women face Overcoming adult bullying  How to use powerful body language to change the way you FEEL and ACT, so you don’t get taken advantage of or used The passive, powerless postures that you’re unconsciously using that are BETRAYING you and what to do instead The REAL reason you’re still hurting and lacking confidence yearsssss after that traumatic break-up with your high school boyfriend  So, if you’re ready to start conveying your worth and show up with more confidence in your life, without having to SAY anything, get ready to take notes because today’s episode is FILLED with actionable advice from Amy and it’s just what you need to hear, homie! Get Your Copy of “Presence”: ⁠https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges-ebook/dp/B00U6DNZK8⁠  Follow Dr. Amy Cuddy: Website: ⁠https://www.amycuddy.com/⁠ LinkedIn: ⁠https://www.linkedin.com/in/amy-cuddy-3654034/⁠ Instagram: ⁠https://www.instagram.com/amycuddy/⁠  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Jan 2026 09:00:00 -0000 Command Respect & Show Your Worth Without Saying A Word | Amy Cuddy (Fan Fav) full Impact Theory If you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY! If you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY! Today’s guest is world-famous body language expert and Ted Talk speaker with over 68 million views, Dr. Amy Cuddy. Her writing, research, teaching, and speaking focus on how we can take control of our own thoughts, feelings, and body language to affect presence and performance, and today she’s revealing the simple tricks you can use to command respect from others and be portrayed as genuinely confident.  Original air date 2-19-24 In this episode, we’re touching on: The importance of body language in conveying confidence Attractiveness and the role of posture in dating Dominant versus intimate body language Power posing and its impact on emotions The difference between genuine confidence and arrogance, and the double-standards women face Overcoming adult bullying  How to use powerful body language to change the way you FEEL and ACT, so you don’t get taken advantage of or used The passive, powerless postures that you’re unconsciously using that are BETRAYING you and what to do instead The REAL reason you’re still hurting and lacking confidence yearsssss after that traumatic break-up with your high school boyfriend  So, if you’re ready to start conveying your worth and show up with more confidence in your life, without having to SAY anything, get ready to take notes because today’s episode is FILLED with actionable advice from Amy and it’s just what you need to hear, homie! Get Your Copy of “Presence”: ⁠https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges-ebook/dp/B00U6DNZK8⁠  Follow Dr. Amy Cuddy: Website: ⁠https://www.amycuddy.com/⁠ LinkedIn: ⁠https://www.linkedin.com/in/amy-cuddy-3654034/⁠ Instagram: ⁠https://www.instagram.com/amycuddy/⁠  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices If you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY!

Today’s guest is world-famous body language expert and Ted Talk speaker with over 68 million views, Dr. Amy Cuddy. Her writing, research, teaching, and speaking focus on how we can take control of our own thoughts, feelings, and body language to affect presence and performance, and today she’s revealing the simple tricks you can use to command respect from others and be portrayed as genuinely confident. 


Original air date 2-19-24


In this episode, we’re touching on:

  • The importance of body language in conveying confidence
  • Attractiveness and the role of posture in dating
  • Dominant versus intimate body language
  • Power posing and its impact on emotions
  • The difference between genuine confidence and arrogance, and the double-standards women face
  • Overcoming adult bullying 
  • How to use powerful body language to change the way you FEEL and ACT, so you don’t get taken advantage of or used
  • The passive, powerless postures that you’re unconsciously using that are BETRAYING you and what to do instead
  • The REAL reason you’re still hurting and lacking confidence yearsssss after that traumatic break-up with your high school boyfriend 


So, if you’re ready to start conveying your worth and show up with more confidence in your life, without having to SAY anything, get ready to take notes because today’s episode is FILLED with actionable advice from Amy and it’s just what you need to hear, homie!


Get Your Copy of “Presence”: ⁠https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges-ebook/dp/B00U6DNZK8⁠ 


Follow Dr. Amy Cuddy:

Website: ⁠https://www.amycuddy.com/⁠

LinkedIn: ⁠https://www.linkedin.com/in/amy-cuddy-3654034/⁠

Instagram: ⁠https://www.instagram.com/amycuddy/⁠ 


Follow Me Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4766 yes Bored in Bed? Your Hormones Might Be the Problem: Here’s How to Fix It | Dr. Mindy Pelz PT 2 (Fan Fav) This is a fan fav episode. Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up. In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversation is a real game changer, and we're spilling all the details. And get this, even your work schedule can inspire some serious bedroom magic and uphill success in your career and relationships. Yup, you heard me right. Your 9-5 can lead to a 10 in the bedroom (and life). We'll also explore why women are twice as likely to find sex boring and how we can shift this narrative. If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: ⁠https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925⁠  Original air date: 1-17-2024 Follow Dr Mindy Pelz: Website: ⁠https://iweighcommunity.com/⁠  Instagram: ⁠https://www.instagram.com/jameelajamil/⁠  YouTube: ⁠https://www.youtube.com/c/jameelajamil⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Dec 2025 09:00:00 -0000 Bored in Bed? Your Hormones Might Be the Problem: Here’s How to Fix It | Dr. Mindy Pelz PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Dr. Mindy Pelz reveals how understanding your hormonal cycle can unlock epic sex, boost confidence, and completely transform how you work, play, and show up in your relationships. This is a fan fav episode. Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up. In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversation is a real game changer, and we're spilling all the details. And get this, even your work schedule can inspire some serious bedroom magic and uphill success in your career and relationships. Yup, you heard me right. Your 9-5 can lead to a 10 in the bedroom (and life). We'll also explore why women are twice as likely to find sex boring and how we can shift this narrative. If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: ⁠https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925⁠  Original air date: 1-17-2024 Follow Dr Mindy Pelz: Website: ⁠https://iweighcommunity.com/⁠  Instagram: ⁠https://www.instagram.com/jameelajamil/⁠  YouTube: ⁠https://www.youtube.com/c/jameelajamil⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up.

In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversation is a real game changer, and we're spilling all the details. And get this, even your work schedule can inspire some serious bedroom magic and uphill success in your career and relationships. Yup, you heard me right. Your 9-5 can lead to a 10 in the bedroom (and life).

We'll also explore why women are twice as likely to find sex boring and how we can shift this narrative.

If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: ⁠https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925⁠ 


Original air date: 1-17-2024


Follow Dr Mindy Pelz:

Website: ⁠https://iweighcommunity.com/⁠ 

Instagram: ⁠https://www.instagram.com/jameelajamil/⁠ 

YouTube: ⁠https://www.youtube.com/c/jameelajamil⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3258 yes CIA SPY: Spot These Red Flags in 3 sec! Read Body Language, Lies & Manipulation So You're Not Next! You know those moments when something feels off, but you can’t tell if it’s danger… discomfort… or just two strong personalities clashing? This episode goes straight into one of the most controversial conversations happening right now… and instead of reacting emotionally, we slow it down and analyze the actual behavior. Former CIA intelligence officer Andrew Bustamante joins me to break down behind-the-scenes footage involving Blake Lively and Justin Baldoni, examining body language, power dynamics, control, discomfort, and competition, frame by frame. This is not about picking sides. It’s about learning how to see clearly, protect yourself, and understand what’s really happening when emotions, power, and perception collide. Because as women, the goal is never blind loyalty or blind skepticism. The goal is clarity. Here’s exactly what we dive into: How to spot the difference between control, competition, and discomfort Why discomfort doesn’t always mean powerlessness The subtle body-language cues that reveal who’s actually leading the dynamic How women sometimes use control as a way to feel safe Why two people can both be telling the truth and still be in conflict What this case teaches us about perception, power, and boundaries in real life Show Notes Is This Toxic Masculinity or Weaponized Victimhood? Competition or Control? Breaking Down the On-Set Power Dynamic Is Control a Defense Mechanism When a Woman Feels Unsafe? Final Scorecard: Where This Case Really Lands Thank you to our sponsors:  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Andrew Bustamante: Want to learn more from Andrew? Find your Spy Superpower: https://yt.everydayspy.com/4po5Mul  Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook    Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante  Explore Spy School: https://everydayspy.com/   Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy  Listen to the podcast: https://youtube.com/@EverydaySpyPodcast  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Dec 2025 09:00:00 -0000 CIA SPY: Spot These Red Flags in 3 sec! Read Body Language, Lies & Manipulation So You're Not Next! full Impact Theory Host Lisa Bilyeu and ex-CIA officer Andrew Bustamante break down the controversy between Blake Lively and Justin Baldini, diving into body language, power dynamics, and the fine line between toxic masculinity and weaponized victimhood on set. You know those moments when something feels off, but you can’t tell if it’s danger… discomfort… or just two strong personalities clashing? This episode goes straight into one of the most controversial conversations happening right now… and instead of reacting emotionally, we slow it down and analyze the actual behavior. Former CIA intelligence officer Andrew Bustamante joins me to break down behind-the-scenes footage involving Blake Lively and Justin Baldoni, examining body language, power dynamics, control, discomfort, and competition, frame by frame. This is not about picking sides. It’s about learning how to see clearly, protect yourself, and understand what’s really happening when emotions, power, and perception collide. Because as women, the goal is never blind loyalty or blind skepticism. The goal is clarity. Here’s exactly what we dive into: How to spot the difference between control, competition, and discomfort Why discomfort doesn’t always mean powerlessness The subtle body-language cues that reveal who’s actually leading the dynamic How women sometimes use control as a way to feel safe Why two people can both be telling the truth and still be in conflict What this case teaches us about perception, power, and boundaries in real life Show Notes Is This Toxic Masculinity or Weaponized Victimhood? Competition or Control? Breaking Down the On-Set Power Dynamic Is Control a Defense Mechanism When a Woman Feels Unsafe? Final Scorecard: Where This Case Really Lands Thank you to our sponsors:  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Andrew Bustamante: Want to learn more from Andrew? Find your Spy Superpower: https://yt.everydayspy.com/4po5Mul  Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook    Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante  Explore Spy School: https://everydayspy.com/   Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy  Listen to the podcast: https://youtube.com/@EverydaySpyPodcast  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices You know those moments when something feels off, but you can’t tell if it’s danger… discomfort… or just two strong personalities clashing?

This episode goes straight into one of the most controversial conversations happening right now… and instead of reacting emotionally, we slow it down and analyze the actual behavior.

Former CIA intelligence officer Andrew Bustamante joins me to break down behind-the-scenes footage involving Blake Lively and Justin Baldoni, examining body language, power dynamics, control, discomfort, and competition, frame by frame.

This is not about picking sides.

It’s about learning how to see clearly, protect yourself, and understand what’s really happening when emotions, power, and perception collide.

Because as women, the goal is never blind loyalty or blind skepticism.

The goal is clarity.

Here’s exactly what we dive into:

  • How to spot the difference between control, competition, and discomfort

  • Why discomfort doesn’t always mean powerlessness

  • The subtle body-language cues that reveal who’s actually leading the dynamic

  • How women sometimes use control as a way to feel safe

  • Why two people can both be telling the truth and still be in conflict

  • What this case teaches us about perception, power, and boundaries in real life

Show Notes

Is This Toxic Masculinity or Weaponized Victimhood?

Competition or Control? Breaking Down the On-Set Power Dynamic

Is Control a Defense Mechanism When a Woman Feels Unsafe?

Final Scorecard: Where This Case Really Lands


Thank you to our sponsors: 

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Found: Open a Found account for FREE at http://found.com

True Classic: Discounts at https://trueclassic.com/WOI

OneSkin: 15% off code LISA at https://oneskin.co

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Follow Andrew Bustamante:

Want to learn more from Andrew?

Find your Spy Superpower: https://yt.everydayspy.com/4po5Mul 

Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook   

Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante 

Explore Spy School: https://everydayspy.com/  

Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy 

Listen to the podcast: https://youtube.com/@EverydaySpyPodcast 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1687 yes Bored in Bed? Your Hormones Might Be the Problem: Here’s How to Fix It | Dr. Mindy Pelz PT 1 (Fan Fav) This is a fan fav episode. Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up. In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversation is a real game changer, and we're spilling all the details. And get this, even your work schedule can inspire some serious bedroom magic and uphill success in your career and relationships. Yup, you heard me right. Your 9-5 can lead to a 10 in the bedroom (and life). We'll also explore why women are twice as likely to find sex boring and how we can shift this narrative. If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: ⁠https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925⁠  Original air date: 1-17-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Dec 2025 09:00:00 -0000 Bored in Bed? Your Hormones Might Be the Problem: Here’s How to Fix It | Dr. Mindy Pelz PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Dr. Mindy Pelz reveals how understanding your hormonal cycle can unlock epic sex, boost confidence, and completely transform how you work, play, and show up in your relationships. This is a fan fav episode. Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up. In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversation is a real game changer, and we're spilling all the details. And get this, even your work schedule can inspire some serious bedroom magic and uphill success in your career and relationships. Yup, you heard me right. Your 9-5 can lead to a 10 in the bedroom (and life). We'll also explore why women are twice as likely to find sex boring and how we can shift this narrative. If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: ⁠https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925⁠  Original air date: 1-17-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up.

In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversation is a real game changer, and we're spilling all the details. And get this, even your work schedule can inspire some serious bedroom magic and uphill success in your career and relationships. Yup, you heard me right. Your 9-5 can lead to a 10 in the bedroom (and life).

We'll also explore why women are twice as likely to find sex boring and how we can shift this narrative.

If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: ⁠https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925⁠ 


Original air date: 1-17-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2690 yes If He’s Love Bombing You, HEAR THIS: How to Stop Falling For Manipulation Disguised as Romance | Terri Cole PT 2 (Fan Fav) This is a fan fav episode. What up homies! Lisa Bilyeu here. If you’ve ever wondered if his romantic gestures were just a ploy to trap you, this conversation with Terri Cole is just what you need. In today’s powerful two-part episode of Women of Impact with the insightful Terri Cole, we expose the love bombers and boundary manipulators for what they are. Their tactics of 'unearned intimacy' have not earned your time, your attention or love. As we dive into how they manipulate emotions, paint B.S. visions of a future together you really want to hear just to gain control, I hope you’re taking notes. It's time to have your own back and demand truth in action. Remember, manipulation isn't about love, it's about power. Let's arm ourselves with knowledge and kick these red flags to the curb.  “Our job is to have our own back. Our job is to go, ‘I can count on me to not people-please myself out of my own integrity.’” -Terri Cole If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: ⁠https://www.terricole.com/safely-leave-abusive-relationship/⁠  And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: ⁠https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421⁠  Original air date: 11-16-2023 Follow Terri Cole: Website: ⁠https://www.terricole.com/⁠  Podcast: ⁠https://www.terricole.com/podcast/⁠  Instagram: ⁠https://www.instagram.com/terricole/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 27 Dec 2025 09:00:00 -0000 If He’s Love Bombing You, HEAR THIS: How to Stop Falling For Manipulation Disguised as Romance | Terri Cole PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Psychotherapist Terri Cole exposes how manipulators use fake intimacy and flattery to trap you—and shares the tools every woman needs to set clear boundaries, stop people-pleasing, and protect her peace. This is a fan fav episode. What up homies! Lisa Bilyeu here. If you’ve ever wondered if his romantic gestures were just a ploy to trap you, this conversation with Terri Cole is just what you need. In today’s powerful two-part episode of Women of Impact with the insightful Terri Cole, we expose the love bombers and boundary manipulators for what they are. Their tactics of 'unearned intimacy' have not earned your time, your attention or love. As we dive into how they manipulate emotions, paint B.S. visions of a future together you really want to hear just to gain control, I hope you’re taking notes. It's time to have your own back and demand truth in action. Remember, manipulation isn't about love, it's about power. Let's arm ourselves with knowledge and kick these red flags to the curb.  “Our job is to have our own back. Our job is to go, ‘I can count on me to not people-please myself out of my own integrity.’” -Terri Cole If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: ⁠https://www.terricole.com/safely-leave-abusive-relationship/⁠  And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: ⁠https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421⁠  Original air date: 11-16-2023 Follow Terri Cole: Website: ⁠https://www.terricole.com/⁠  Podcast: ⁠https://www.terricole.com/podcast/⁠  Instagram: ⁠https://www.instagram.com/terricole/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. What up homies! Lisa Bilyeu here. If you’ve ever wondered if his romantic gestures were just a ploy to trap you, this conversation with Terri Cole is just what you need.

In today’s powerful two-part episode of Women of Impact with the insightful Terri Cole, we expose the love bombers and boundary manipulators for what they are. Their tactics of 'unearned intimacy' have not earned your time, your attention or love.

As we dive into how they manipulate emotions, paint B.S. visions of a future together you really want to hear just to gain control, I hope you’re taking notes. It's time to have your own back and demand truth in action. Remember, manipulation isn't about love, it's about power. Let's arm ourselves with knowledge and kick these red flags to the curb. 

“Our job is to have our own back. Our job is to go, ‘I can count on me to not people-please myself out of my own integrity.’” -Terri Cole

If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: ⁠https://www.terricole.com/safely-leave-abusive-relationship/⁠ 

And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: ⁠https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421⁠ 


Original air date: 11-16-2023


Follow Terri Cole:

Website: ⁠https://www.terricole.com/⁠ 

Podcast: ⁠https://www.terricole.com/podcast/⁠ 

Instagram: ⁠https://www.instagram.com/terricole/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2856 yes If He’s Love Bombing You, HEAR THIS: How to Stop Falling For Manipulation Disguised as Romance | Terri Cole PT 1 (Fan Fav) This is a fan fav episode. What up homies! Lisa Bilyeu here. If you’ve ever wondered if his romantic gestures were just a ploy to trap you, this conversation with Terri Cole is just what you need. In today’s powerful two-part episode of Women of Impact with the insightful Terri Cole, we expose the love bombers and boundary manipulators for what they are. Their tactics of 'unearned intimacy' have not earned your time, your attention or love. As we dive into how they manipulate emotions, paint B.S. visions of a future together you really want to hear just to gain control, I hope you’re taking notes. It's time to have your own back and demand truth in action. Remember, manipulation isn't about love, it's about power. Let's arm ourselves with knowledge and kick these red flags to the curb.  “Our job is to have our own back. Our job is to go, ‘I can count on me to not people-please myself out of my own integrity.’” -Terri Cole If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: ⁠https://www.terricole.com/safely-leave-abusive-relationship/⁠  And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: ⁠https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421⁠  Original air date: 11-15-2023 Follow Terri Cole: Website: ⁠https://www.terricole.com/⁠  Podcast: ⁠https://www.terricole.com/podcast/⁠  Instagram: ⁠https://www.instagram.com/terricole/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Dec 2025 09:00:00 -0000 If He’s Love Bombing You, HEAR THIS: How to Stop Falling For Manipulation Disguised as Romance | Terri Cole PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Psychotherapist Terri Cole exposes how manipulators use fake intimacy and flattery to trap you—and shares the tools every woman needs to set clear boundaries, stop people-pleasing, and protect her peace. This is a fan fav episode. What up homies! Lisa Bilyeu here. If you’ve ever wondered if his romantic gestures were just a ploy to trap you, this conversation with Terri Cole is just what you need. In today’s powerful two-part episode of Women of Impact with the insightful Terri Cole, we expose the love bombers and boundary manipulators for what they are. Their tactics of 'unearned intimacy' have not earned your time, your attention or love. As we dive into how they manipulate emotions, paint B.S. visions of a future together you really want to hear just to gain control, I hope you’re taking notes. It's time to have your own back and demand truth in action. Remember, manipulation isn't about love, it's about power. Let's arm ourselves with knowledge and kick these red flags to the curb.  “Our job is to have our own back. Our job is to go, ‘I can count on me to not people-please myself out of my own integrity.’” -Terri Cole If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: ⁠https://www.terricole.com/safely-leave-abusive-relationship/⁠  And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: ⁠https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421⁠  Original air date: 11-15-2023 Follow Terri Cole: Website: ⁠https://www.terricole.com/⁠  Podcast: ⁠https://www.terricole.com/podcast/⁠  Instagram: ⁠https://www.instagram.com/terricole/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. What up homies! Lisa Bilyeu here. If you’ve ever wondered if his romantic gestures were just a ploy to trap you, this conversation with Terri Cole is just what you need.

In today’s powerful two-part episode of Women of Impact with the insightful Terri Cole, we expose the love bombers and boundary manipulators for what they are. Their tactics of 'unearned intimacy' have not earned your time, your attention or love.

As we dive into how they manipulate emotions, paint B.S. visions of a future together you really want to hear just to gain control, I hope you’re taking notes. It's time to have your own back and demand truth in action. Remember, manipulation isn't about love, it's about power. Let's arm ourselves with knowledge and kick these red flags to the curb. 

“Our job is to have our own back. Our job is to go, ‘I can count on me to not people-please myself out of my own integrity.’” -Terri Cole

If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: ⁠https://www.terricole.com/safely-leave-abusive-relationship/⁠ 

And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: ⁠https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421⁠ 


Original air date: 11-15-2023


Follow Terri Cole:

Website: ⁠https://www.terricole.com/⁠ 

Podcast: ⁠https://www.terricole.com/podcast/⁠ 

Instagram: ⁠https://www.instagram.com/terricole/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2731 yes The 5 Manipulation Tactics Narcissists Use—And How to Shut Them Down | Dr. Ramani PT 2 (Fan Fav) This is a fan fav episode. What up homie! Let me tell you how excited I am to share the incredibly powerful two-part episode that exposes even more of the narcissistic tricks and emotionally abusive behavior so that you’ll never question if you’re crazy again! Dr. Ramani is no stranger to Women of Impact and she’s an absolute powerhouse when it comes to shining the light on narcissistic abuse and behaviors straight out of their playbook. Not only has Dr Ramani been here more times than I can count, she’s delivered levels of insight that has helped millions of people spot it and create their escape strategy to take back their power, every single time.  Today we’re unmasking the tricks narcissists use to stay in control, and arming all of the ladies watching with the knowledge to recognize B.S. manipulation and control tactics immediately. *How narcissists use threats, mockery and even the silent treatment to keep you under their control, *Why a typical narcissistic response to you setting boundaries is more manipulation and a fight for control (Girl! Not only is this exhausting, but it’s even more reason for you to get away), *Dr Ramani unpacks the unconscious process of narcissistic behavior that makes them unreasonable to stay and deal with.  *When toxic partners weaponize your shame to maintain control over you, Dr Ramani shares exactly how you should respond) *Dr Ramani reveals why self-reflection is absolutely critical in breaking free from narcissists, Whew! Ladies understanding narcissistic behaviors and being able to spot their manipulation tactics may actually save your sanity (or even better, save your life!). I want you to have a little more knowledge, and at least one more tool in your belt to become stronger and more badass. Original air date: 9-14-2023 Follow Dr. Ramani: Website: ⁠http://doctor-ramani.com/⁠  YouTube: ⁠https://www.youtube.com/user/DoctorRamanDurvasula⁠  Instagram: ⁠https://www.instagram.com/doctorramani/⁠   Facebook: ⁠https://www.facebook.com/doctorramani⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Dec 2025 09:00:00 -0000 The 5 Manipulation Tactics Narcissists Use—And How to Shut Them Down | Dr. Ramani PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Dr. Ramani breaks down the hidden tactics narcissists use to manipulate, shame, and control you—so you can stop doubting your reality, reclaim your power, and finally walk away for good. This is a fan fav episode. What up homie! Let me tell you how excited I am to share the incredibly powerful two-part episode that exposes even more of the narcissistic tricks and emotionally abusive behavior so that you’ll never question if you’re crazy again! Dr. Ramani is no stranger to Women of Impact and she’s an absolute powerhouse when it comes to shining the light on narcissistic abuse and behaviors straight out of their playbook. Not only has Dr Ramani been here more times than I can count, she’s delivered levels of insight that has helped millions of people spot it and create their escape strategy to take back their power, every single time.  Today we’re unmasking the tricks narcissists use to stay in control, and arming all of the ladies watching with the knowledge to recognize B.S. manipulation and control tactics immediately. *How narcissists use threats, mockery and even the silent treatment to keep you under their control, *Why a typical narcissistic response to you setting boundaries is more manipulation and a fight for control (Girl! Not only is this exhausting, but it’s even more reason for you to get away), *Dr Ramani unpacks the unconscious process of narcissistic behavior that makes them unreasonable to stay and deal with.  *When toxic partners weaponize your shame to maintain control over you, Dr Ramani shares exactly how you should respond) *Dr Ramani reveals why self-reflection is absolutely critical in breaking free from narcissists, Whew! Ladies understanding narcissistic behaviors and being able to spot their manipulation tactics may actually save your sanity (or even better, save your life!). I want you to have a little more knowledge, and at least one more tool in your belt to become stronger and more badass. Original air date: 9-14-2023 Follow Dr. Ramani: Website: ⁠http://doctor-ramani.com/⁠  YouTube: ⁠https://www.youtube.com/user/DoctorRamanDurvasula⁠  Instagram: ⁠https://www.instagram.com/doctorramani/⁠   Facebook: ⁠https://www.facebook.com/doctorramani⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. What up homie! Let me tell you how excited I am to share the incredibly powerful two-part episode that exposes even more of the narcissistic tricks and emotionally abusive behavior so that you’ll never question if you’re crazy again!

Dr. Ramani is no stranger to Women of Impact and she’s an absolute powerhouse when it comes to shining the light on narcissistic abuse and behaviors straight out of their playbook. Not only has Dr Ramani been here more times than I can count, she’s delivered levels of insight that has helped millions of people spot it and create their escape strategy to take back their power, every single time. 

Today we’re unmasking the tricks narcissists use to stay in control, and arming all of the ladies watching with the knowledge to recognize B.S. manipulation and control tactics immediately.

*How narcissists use threats, mockery and even the silent treatment to keep you under their control,

*Why a typical narcissistic response to you setting boundaries is more manipulation and a fight for control (Girl! Not only is this exhausting, but it’s even more reason for you to get away),

*Dr Ramani unpacks the unconscious process of narcissistic behavior that makes them unreasonable to stay and deal with. 

*When toxic partners weaponize your shame to maintain control over you, Dr Ramani shares exactly how you should respond)

*Dr Ramani reveals why self-reflection is absolutely critical in breaking free from narcissists,

Whew! Ladies understanding narcissistic behaviors and being able to spot their manipulation tactics may actually save your sanity (or even better, save your life!). I want you to have a little more knowledge, and at least one more tool in your belt to become stronger and more badass.


Original air date: 9-14-2023


Follow Dr. Ramani:

Website: ⁠http://doctor-ramani.com/⁠ 

YouTube: ⁠https://www.youtube.com/user/DoctorRamanDurvasula⁠ 

Instagram: ⁠https://www.instagram.com/doctorramani/⁠  

Facebook: ⁠https://www.facebook.com/doctorramani⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3418 yes Be Un-Frikin-Breakable!"- 8 Ways to Take Your Power Back at ANY age | Dr Mindy Pelz PT2 We’re back for the second half of Lisa’s conversation with Dr. Mindy Pelz… and it’s nothing but pure gold for anyone who wants more confidence, stronger friendships, and a real shot at loving yourself and your life. Dr. Mindy reveals her full playbook for finding your voice (and keeping it!), plus hilarious stories and simple neuroscience-backed ways to break the “shoulds” that keep you stuck. From embracing movement you actually love (goodbye “I have to go to the gym!”) to finding friends who lift you higher and learning to spot toxic relationship traps, this episode is overflowing with the practical advice you’ll wish you learned years ago. And don’t miss the metaphorical “lime tree”—the ultimate sisterhood, where rooted, authentic women support each other and show up 100% real. SHOWNOTES What Butterflies (Role Models) Do Differently How Potentialists See Your True Self Finding Out Which Friends Are Lifting You Up The Magic of Anchors — Friends Who Will Just Listen Oxytocin Moments — Finding the Right “Wells” Narcissists & the Oxytocin Trap (Why It Feels So Good) Why Authenticity Beats Performing in Relationships Outsourcing Validation — Moving Back to Self-Love “Do Nothing” Sessions — Giving Space for Inspiration Fill Your Schedule With More Joy How to Break Free From Golden Handcuffs Is It Filling You Up, or Keeping You Chained? Lime Tree Sisterhood — Rooting Into Your Authentic Self Aging Is Freedom — Stop Fighting It, Start Living Thank you to our sponsors: Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Dr. Mindy Pelz: Website: https://drmindypelz.com  YouTube: https://www.youtube.com/@DrMindyPelz  Instagram: https://www.instagram.com/dr.mindypelz   FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Dec 2025 09:00:00 -0000 Be Un-Frikin-Breakable!"- 8 Ways to Take Your Power Back at ANY age | Dr Mindy Pelz PT2 full Impact Theory Dr. Mindy Pelz joins Lisa Bilyeu to unpack how women can reclaim their confidence, set powerful boundaries, and build self-worth by breaking free from cultural pressures, navigating relationships, and embracing authentic self-love. We’re back for the second half of Lisa’s conversation with Dr. Mindy Pelz… and it’s nothing but pure gold for anyone who wants more confidence, stronger friendships, and a real shot at loving yourself and your life. Dr. Mindy reveals her full playbook for finding your voice (and keeping it!), plus hilarious stories and simple neuroscience-backed ways to break the “shoulds” that keep you stuck. From embracing movement you actually love (goodbye “I have to go to the gym!”) to finding friends who lift you higher and learning to spot toxic relationship traps, this episode is overflowing with the practical advice you’ll wish you learned years ago. And don’t miss the metaphorical “lime tree”—the ultimate sisterhood, where rooted, authentic women support each other and show up 100% real. SHOWNOTES What Butterflies (Role Models) Do Differently How Potentialists See Your True Self Finding Out Which Friends Are Lifting You Up The Magic of Anchors — Friends Who Will Just Listen Oxytocin Moments — Finding the Right “Wells” Narcissists & the Oxytocin Trap (Why It Feels So Good) Why Authenticity Beats Performing in Relationships Outsourcing Validation — Moving Back to Self-Love “Do Nothing” Sessions — Giving Space for Inspiration Fill Your Schedule With More Joy How to Break Free From Golden Handcuffs Is It Filling You Up, or Keeping You Chained? Lime Tree Sisterhood — Rooting Into Your Authentic Self Aging Is Freedom — Stop Fighting It, Start Living Thank you to our sponsors: Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Dr. Mindy Pelz: Website: https://drmindypelz.com  YouTube: https://www.youtube.com/@DrMindyPelz  Instagram: https://www.instagram.com/dr.mindypelz   FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices We’re back for the second half of Lisa’s conversation with Dr. Mindy Pelz… and it’s nothing but pure gold for anyone who wants more confidence, stronger friendships, and a real shot at loving yourself and your life. Dr. Mindy reveals her full playbook for finding your voice (and keeping it!), plus hilarious stories and simple neuroscience-backed ways to break the “shoulds” that keep you stuck.

From embracing movement you actually love (goodbye “I have to go to the gym!”) to finding friends who lift you higher and learning to spot toxic relationship traps, this episode is overflowing with the practical advice you’ll wish you learned years ago. And don’t miss the metaphorical “lime tree”—the ultimate sisterhood, where rooted, authentic women support each other and show up 100% real.


SHOWNOTES

What Butterflies (Role Models) Do Differently

How Potentialists See Your True Self

Finding Out Which Friends Are Lifting You Up

The Magic of Anchors — Friends Who Will Just Listen

Oxytocin Moments — Finding the Right “Wells”

Narcissists & the Oxytocin Trap (Why It Feels So Good)

Why Authenticity Beats Performing in Relationships

Outsourcing Validation — Moving Back to Self-Love

“Do Nothing” Sessions — Giving Space for Inspiration

Fill Your Schedule With More Joy

How to Break Free From Golden Handcuffs

Is It Filling You Up, or Keeping You Chained?

Lime Tree Sisterhood — Rooting Into Your Authentic Self

Aging Is Freedom — Stop Fighting It, Start Living


Thank you to our sponsors:

Macy’s: Upgrade your glam at https://macys.com

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Found: Open a Found account for FREE at http://found.com

True Classic: Discounts at https://trueclassic.com/WOI

OneSkin: 15% off code LISA at https://oneskin.co

Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Follow Dr. Mindy Pelz:

Website: https://drmindypelz.com 

YouTube: https://www.youtube.com/@DrMindyPelz 

Instagram: https://www.instagram.com/dr.mindypelz  


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2409 yes Be Un-Frikin-Breakable!"- 8 Ways to Take Your Power Back at ANY age | Dr Mindy Pelz PT1 In this episode, Lisa Bilyeu is joined by health expert, author, and all-around empowering badass Dr. Mindy Pelz. Together, they dig deep into why so many women feel pressured to live up to exhausting expectations set by society… from how we look, to how we show up as moms, wives, and at work. Dr. Mindy shares her own stories and insights from groundbreaking research, showing how these childhood messages quietly shape our boundaries, self-confidence, and relationships (and why so many of us feel “not okay” trying to keep up). You'll hear a refreshingly honest take on body image struggles, people-pleasing, and the relentless chase for outside approval. Plus, Dr. Mindy offers a glimpse at her game-changing toolkit for helping women find their voice and finally start living for themselves. SHOWNOTES How Girls Lose Their Voice (and Why It Matters) Living for Outside Approval — Why It’s So Exhausting The “Bag of Burden”: Beauty, Kids, Cooking, and More Trying to “Do It All ”— Rosie the Riveter Myth Why We Feel Not Okay (and How to Change That) How Chasing Validation Hurts Us 8 Steps to Get Your Voice Back: The Mini Rebellion How Solo Moments of Peace Reset Your Intuition What to Ask Yourself During Alone Time Unpacking the Father Wound When Your Marriage Is Built on Pleasing Others Movement Should Be Fun—Ditching the Gym “Shoulds” Soul-Fueling Conversations vs. Friend Drama Why Your Inner Circle Shapes Your Self-Esteem Butterfly, Potentialist & Anchor Friends Explained Overcoming Self-Doubt & Body Image Issues Thank you to our sponsors: Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Dr. Mindy Pelz: Website: https://drmindypelz.com  YouTube: https://www.youtube.com/@DrMindyPelz Instagram: https://www.instagram.com/dr.mindypelz FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Dec 2025 09:00:00 -0000 Be Un-Frikin-Breakable!"- 8 Ways to Take Your Power Back at ANY age | Dr Mindy Pelz PT1 full Impact Theory Dr. Mindy Pelz joins Lisa Bilyeu to unpack how women can reclaim their confidence, set powerful boundaries, and build self-worth by breaking free from cultural pressures, navigating relationships, and embracing authentic self-love. In this episode, Lisa Bilyeu is joined by health expert, author, and all-around empowering badass Dr. Mindy Pelz. Together, they dig deep into why so many women feel pressured to live up to exhausting expectations set by society… from how we look, to how we show up as moms, wives, and at work. Dr. Mindy shares her own stories and insights from groundbreaking research, showing how these childhood messages quietly shape our boundaries, self-confidence, and relationships (and why so many of us feel “not okay” trying to keep up). You'll hear a refreshingly honest take on body image struggles, people-pleasing, and the relentless chase for outside approval. Plus, Dr. Mindy offers a glimpse at her game-changing toolkit for helping women find their voice and finally start living for themselves. SHOWNOTES How Girls Lose Their Voice (and Why It Matters) Living for Outside Approval — Why It’s So Exhausting The “Bag of Burden”: Beauty, Kids, Cooking, and More Trying to “Do It All ”— Rosie the Riveter Myth Why We Feel Not Okay (and How to Change That) How Chasing Validation Hurts Us 8 Steps to Get Your Voice Back: The Mini Rebellion How Solo Moments of Peace Reset Your Intuition What to Ask Yourself During Alone Time Unpacking the Father Wound When Your Marriage Is Built on Pleasing Others Movement Should Be Fun—Ditching the Gym “Shoulds” Soul-Fueling Conversations vs. Friend Drama Why Your Inner Circle Shapes Your Self-Esteem Butterfly, Potentialist & Anchor Friends Explained Overcoming Self-Doubt & Body Image Issues Thank you to our sponsors: Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Dr. Mindy Pelz: Website: https://drmindypelz.com  YouTube: https://www.youtube.com/@DrMindyPelz Instagram: https://www.instagram.com/dr.mindypelz FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Lisa Bilyeu is joined by health expert, author, and all-around empowering badass Dr. Mindy Pelz. Together, they dig deep into why so many women feel pressured to live up to exhausting expectations set by society… from how we look, to how we show up as moms, wives, and at work. Dr. Mindy shares her own stories and insights from groundbreaking research, showing how these childhood messages quietly shape our boundaries, self-confidence, and relationships (and why so many of us feel “not okay” trying to keep up).

You'll hear a refreshingly honest take on body image struggles, people-pleasing, and the relentless chase for outside approval. Plus, Dr. Mindy offers a glimpse at her game-changing toolkit for helping women find their voice and finally start living for themselves.


SHOWNOTES

How Girls Lose Their Voice (and Why It Matters)

Living for Outside Approval — Why It’s So Exhausting

The “Bag of Burden”: Beauty, Kids, Cooking, and More

Trying to “Do It All ”— Rosie the Riveter Myth

Why We Feel Not Okay (and How to Change That)

How Chasing Validation Hurts Us

8 Steps to Get Your Voice Back: The Mini Rebellion

How Solo Moments of Peace Reset Your Intuition

What to Ask Yourself During Alone Time

Unpacking the Father Wound

When Your Marriage Is Built on Pleasing Others

Movement Should Be Fun—Ditching the Gym “Shoulds”

Soul-Fueling Conversations vs. Friend Drama

Why Your Inner Circle Shapes Your Self-Esteem

Butterfly, Potentialist & Anchor Friends Explained

Overcoming Self-Doubt & Body Image Issues


Thank you to our sponsors:

Macy’s: Upgrade your glam at https://macys.com

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Found: Open a Found account for FREE at http://found.com

True Classic: Discounts at https://trueclassic.com/WOI

OneSkin: 15% off code LISA at https://oneskin.co

Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Follow Dr. Mindy Pelz:

Website: https://drmindypelz.com 

YouTube: https://www.youtube.com/@DrMindyPelz 
Instagram: https://www.instagram.com/dr.mindypelz


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2579 yes The 5 Manipulation Tactics Narcissists Use—And How to Shut Them Down | Dr. Ramani PT 1 (Fan Fav) This is a fan fav episode. What up homie! Let me tell you how excited I am to share the incredibly powerful two-part episode that exposes even more of the narcissistic tricks and emotionally abusive behavior so that you’ll never question if you’re crazy again! Dr. Ramani is no stranger to Women of Impact and she’s an absolute powerhouse when it comes to shining the light on narcissistic abuse and behaviors straight out of their playbook. Not only has Dr Ramani been here more times than I can count, she’s delivered levels of insight that has helped millions of people spot it and create their escape strategy to take back their power, every single time.  Today we’re unmasking the tricks narcissists use to stay in control, and arming all of the ladies watching with the knowledge to recognize B.S. manipulation and control tactics immediately. *How narcissists use threats, mockery and even the silent treatment to keep you under their control, *Why a typical narcissistic response to you setting boundaries is more manipulation and a fight for control (Girl! Not only is this exhausting, but it’s even more reason for you to get away), *Dr Ramani unpacks the unconscious process of narcissistic behavior that makes them unreasonable to stay and deal with.  *When toxic partners weaponize your shame to maintain control over you, Dr Ramani shares exactly how you should respond) *Dr Ramani reveals why self-reflection is absolutely critical in breaking free from narcissists, Whew! Ladies understanding narcissistic behaviors and being able to spot their manipulation tactics may actually save your sanity (or even better, save your life!). I want you to have a little more knowledge, and at least one more tool in your belt to become stronger and more badass. Original air date: 9-13-2023 Follow Dr. Ramani: Website: ⁠http://doctor-ramani.com/⁠  YouTube: ⁠https://www.youtube.com/user/DoctorRamanDurvasula⁠  Instagram: ⁠https://www.instagram.com/doctorramani/⁠   Facebook: ⁠https://www.facebook.com/doctorramani⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Dec 2025 09:00:00 -0000 The 5 Manipulation Tactics Narcissists Use—And How to Shut Them Down | Dr. Ramani PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Dr. Ramani breaks down the hidden tactics narcissists use to manipulate, shame, and control you—so you can stop doubting your reality, reclaim your power, and finally walk away for good. This is a fan fav episode. What up homie! Let me tell you how excited I am to share the incredibly powerful two-part episode that exposes even more of the narcissistic tricks and emotionally abusive behavior so that you’ll never question if you’re crazy again! Dr. Ramani is no stranger to Women of Impact and she’s an absolute powerhouse when it comes to shining the light on narcissistic abuse and behaviors straight out of their playbook. Not only has Dr Ramani been here more times than I can count, she’s delivered levels of insight that has helped millions of people spot it and create their escape strategy to take back their power, every single time.  Today we’re unmasking the tricks narcissists use to stay in control, and arming all of the ladies watching with the knowledge to recognize B.S. manipulation and control tactics immediately. *How narcissists use threats, mockery and even the silent treatment to keep you under their control, *Why a typical narcissistic response to you setting boundaries is more manipulation and a fight for control (Girl! Not only is this exhausting, but it’s even more reason for you to get away), *Dr Ramani unpacks the unconscious process of narcissistic behavior that makes them unreasonable to stay and deal with.  *When toxic partners weaponize your shame to maintain control over you, Dr Ramani shares exactly how you should respond) *Dr Ramani reveals why self-reflection is absolutely critical in breaking free from narcissists, Whew! Ladies understanding narcissistic behaviors and being able to spot their manipulation tactics may actually save your sanity (or even better, save your life!). I want you to have a little more knowledge, and at least one more tool in your belt to become stronger and more badass. Original air date: 9-13-2023 Follow Dr. Ramani: Website: ⁠http://doctor-ramani.com/⁠  YouTube: ⁠https://www.youtube.com/user/DoctorRamanDurvasula⁠  Instagram: ⁠https://www.instagram.com/doctorramani/⁠   Facebook: ⁠https://www.facebook.com/doctorramani⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. What up homie! Let me tell you how excited I am to share the incredibly powerful two-part episode that exposes even more of the narcissistic tricks and emotionally abusive behavior so that you’ll never question if you’re crazy again!

Dr. Ramani is no stranger to Women of Impact and she’s an absolute powerhouse when it comes to shining the light on narcissistic abuse and behaviors straight out of their playbook. Not only has Dr Ramani been here more times than I can count, she’s delivered levels of insight that has helped millions of people spot it and create their escape strategy to take back their power, every single time. 

Today we’re unmasking the tricks narcissists use to stay in control, and arming all of the ladies watching with the knowledge to recognize B.S. manipulation and control tactics immediately.

*How narcissists use threats, mockery and even the silent treatment to keep you under their control,

*Why a typical narcissistic response to you setting boundaries is more manipulation and a fight for control (Girl! Not only is this exhausting, but it’s even more reason for you to get away),

*Dr Ramani unpacks the unconscious process of narcissistic behavior that makes them unreasonable to stay and deal with. 

*When toxic partners weaponize your shame to maintain control over you, Dr Ramani shares exactly how you should respond)

*Dr Ramani reveals why self-reflection is absolutely critical in breaking free from narcissists,

Whew! Ladies understanding narcissistic behaviors and being able to spot their manipulation tactics may actually save your sanity (or even better, save your life!). I want you to have a little more knowledge, and at least one more tool in your belt to become stronger and more badass.


Original air date: 9-13-2023


Follow Dr. Ramani:

Website: ⁠http://doctor-ramani.com/⁠ 

YouTube: ⁠https://www.youtube.com/user/DoctorRamanDurvasula⁠ 

Instagram: ⁠https://www.instagram.com/doctorramani/⁠  

Facebook: ⁠https://www.facebook.com/doctorramani⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3102 yes This Is How You Finally Leave the Toxic Relationship | Najwa Zebian PT 2 (Fan Fav) This is a fan fav episode. It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love!  Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want! Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567 Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it’s NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud. So if you’re ready to not only change for a moment, but ACTUALLY be in the driver’s seat of your life, this one's for you my homie! Original air date: 3-6-2024 Follow Najwa Zebian: Website: https://najwazebian.com/ Instagram: https://www.instagram.com/najwazebian/ Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567 Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 20 Dec 2025 09:00:00 -0000 This Is How You Finally Leave the Toxic Relationship | Najwa Zebian PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Poet and activist Najwa Zebian returns with a raw, empowering conversation on how to break free from toxic love, speak your truth unapologetically, and become the hero your younger self needed. This is a fan fav episode. It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love!  Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want! Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567 Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it’s NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud. So if you’re ready to not only change for a moment, but ACTUALLY be in the driver’s seat of your life, this one's for you my homie! Original air date: 3-6-2024 Follow Najwa Zebian: Website: https://najwazebian.com/ Instagram: https://www.instagram.com/najwazebian/ Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567 Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!!

Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love! 

Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want!

Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567

Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it’s NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud.

So if you’re ready to not only change for a moment, but ACTUALLY be in the driver’s seat of your life, this one's for you my homie!


Original air date: 3-6-2024


Follow Najwa Zebian:

Website: https://najwazebian.com/

Instagram: https://www.instagram.com/najwazebian/

Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3468 yes This Is How You Finally Leave the Toxic Relationship | Najwa Zebian PT 1 (Fan Fav) This is a fan fav episode. It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love!  Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want! Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567 Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it’s NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud. So if you’re ready to not only change for a moment, but ACTUALLY be in the driver’s seat of your life, this one's for you my homie! Original air date: 3-6-2024 Follow Najwa Zebian: Website: https://najwazebian.com/ Instagram: https://www.instagram.com/najwazebian/ Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567 Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Dec 2025 09:00:00 -0000 This Is How You Finally Leave the Toxic Relationship | Najwa Zebian PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Poet and activist Najwa Zebian returns with a raw, empowering conversation on how to break free from toxic love, speak your truth unapologetically, and become the hero your younger self needed. This is a fan fav episode. It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love!  Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want! Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567 Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it’s NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud. So if you’re ready to not only change for a moment, but ACTUALLY be in the driver’s seat of your life, this one's for you my homie! Original air date: 3-6-2024 Follow Najwa Zebian: Website: https://najwazebian.com/ Instagram: https://www.instagram.com/najwazebian/ Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567 Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!!

Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love! 

Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want!

Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567

Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it’s NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud.

So if you’re ready to not only change for a moment, but ACTUALLY be in the driver’s seat of your life, this one's for you my homie!


Original air date: 3-6-2024


Follow Najwa Zebian:

Website: https://najwazebian.com/

Instagram: https://www.instagram.com/najwazebian/

Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3384 yes 10 Manipulation Tactics Men Use to Gain POWER Over You & Keep You Hooked! | Dr Orion PT 2 Welcome back to Part 2 of this unfiltered, in-depth conversation with Dr. Orion Taraban. After laying the psychological groundwork in Part 1, Lisa Bilyeu and Dr. Taraban dive even deeper, breaking down gendered attraction strategies, healthy relationship “marketing,” and why understanding the captain vs. passenger analogy could forever change the way you approach dating and love. In this segment, Dr. Taraban unpacks the mechanics of authentic vs. performative displays of competence, the profound importance of relationship “mission statements,” and why both partners should rigorously inspect what they’re signing up for before setting sail. The conversation doesn’t shy away from sticky subjects: sex, exclusivity, money, “testing” your partner, and how so many women mistake potential for reality. If you’re ready for raw, research-backed advice on navigating modern romance from a place of strength, you won’t want to miss this. In this episode: Dating Traps: Opposites, Attractions & Emotional Hangovers The Captain & Passenger Analogy: Building Versus Boarding the Relationship The Power of Mission Statements (and Why Every Couple Needs One) Women, Safety, and “Testing” in Early Relationships Sex, Boundaries, and the Dance of Intimacy Love-Bombing, Female Strategies, and the Reality of Transactional Dynamics Appearances, Authenticity, and Relationship “Marketing” Why You Must Inspect the Itinerary Before Committing Accepting People for Who They Are Versus “Changing” Them How to Tell If Their Promised “Destination” Is Real Reclaiming Power and Responsibility in Your Love Life Thank you to our sponsors:  Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Follow Dr. Orion Taraban: YouTube: https://www.youtube.com/@psychacks Website: https://oriontarabanpsyd.com/ FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Dec 2025 09:00:00 -0000 10 Manipulation Tactics Men Use to Gain POWER Over You & Keep You Hooked! | Dr Orion PT 2 full Impact Theory Dr. Orion Taraban joins Lisa Bilyeu to unpack the 10 Principles of Power, the psychology behind manipulation and attraction, and how women can reclaim confidence and control in relationships. Welcome back to Part 2 of this unfiltered, in-depth conversation with Dr. Orion Taraban. After laying the psychological groundwork in Part 1, Lisa Bilyeu and Dr. Taraban dive even deeper, breaking down gendered attraction strategies, healthy relationship “marketing,” and why understanding the captain vs. passenger analogy could forever change the way you approach dating and love. In this segment, Dr. Taraban unpacks the mechanics of authentic vs. performative displays of competence, the profound importance of relationship “mission statements,” and why both partners should rigorously inspect what they’re signing up for before setting sail. The conversation doesn’t shy away from sticky subjects: sex, exclusivity, money, “testing” your partner, and how so many women mistake potential for reality. If you’re ready for raw, research-backed advice on navigating modern romance from a place of strength, you won’t want to miss this. In this episode: Dating Traps: Opposites, Attractions & Emotional Hangovers The Captain & Passenger Analogy: Building Versus Boarding the Relationship The Power of Mission Statements (and Why Every Couple Needs One) Women, Safety, and “Testing” in Early Relationships Sex, Boundaries, and the Dance of Intimacy Love-Bombing, Female Strategies, and the Reality of Transactional Dynamics Appearances, Authenticity, and Relationship “Marketing” Why You Must Inspect the Itinerary Before Committing Accepting People for Who They Are Versus “Changing” Them How to Tell If Their Promised “Destination” Is Real Reclaiming Power and Responsibility in Your Love Life Thank you to our sponsors:  Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Follow Dr. Orion Taraban: YouTube: https://www.youtube.com/@psychacks Website: https://oriontarabanpsyd.com/ FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to Part 2 of this unfiltered, in-depth conversation with Dr. Orion Taraban. After laying the psychological groundwork in Part 1, Lisa Bilyeu and Dr. Taraban dive even deeper, breaking down gendered attraction strategies, healthy relationship “marketing,” and why understanding the captain vs. passenger analogy could forever change the way you approach dating and love.

In this segment, Dr. Taraban unpacks the mechanics of authentic vs. performative displays of competence, the profound importance of relationship “mission statements,” and why both partners should rigorously inspect what they’re signing up for before setting sail. The conversation doesn’t shy away from sticky subjects: sex, exclusivity, money, “testing” your partner, and how so many women mistake potential for reality. If you’re ready for raw, research-backed advice on navigating modern romance from a place of strength, you won’t want to miss this.


In this episode:

Dating Traps: Opposites, Attractions & Emotional Hangovers


The Captain & Passenger Analogy: Building Versus Boarding the Relationship


The Power of Mission Statements (and Why Every Couple Needs One)


Women, Safety, and “Testing” in Early Relationships


Sex, Boundaries, and the Dance of Intimacy


Love-Bombing, Female Strategies, and the Reality of Transactional Dynamics


Appearances, Authenticity, and Relationship “Marketing”


Why You Must Inspect the Itinerary Before Committing


Accepting People for Who They Are Versus “Changing” Them


How to Tell If Their Promised “Destination” Is Real


Reclaiming Power and Responsibility in Your Love Life


Thank you to our sponsors: 

Macy’s: Upgrade your glam at https://macys.com

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Found: Open a Found account for FREE at http://found.com

True Classic: Discounts at https://trueclassic.com/WOI

OneSkin: 15% off code LISA at https://oneskin.co

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu


Follow Dr. Orion Taraban:

YouTube: https://www.youtube.com/@psychacks

Website: https://oriontarabanpsyd.com/


FOLLOW LISA BILYEU:
Instagram: ⁠https://www.instagram.com/lisabilyeu/

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2789 yes 10 Manipulation Tactics Men Use to Gain POWER Over You & Keep You Hooked! | Dr Orion PT 1 In this episode of "Women of Impact," Lisa Bilyeu welcomes Dr. Orion Taraban, psychologist, YouTube creator, and author of the bestselling book "The Value of Others." Dr. Taraban brings a refreshingly candid — and sometimes controversial — perspective to the complex world of romantic relationships, power dynamics, and emotional safety. Together, they pull back the curtain on common traps women fall into, how to recognize manipulation (especially from narcissists or cluster B personalities), and the essential mindsets needed to reclaim your relationship power once and for all. Dr. Taraban and Lisa set the groundwork by tackling why no one can technically manipulate your emotions — unless you allow them to. This is essential listening for anyone looking to understand how to protect themselves while dating—or simply elevate their personal relationships to a new level of autonomy. In this episode: The Nature of Manipulation & Emotional Vulnerability Why “Poker Face” Tactics Matter for Safety Real-World Examples: DARVO & the Anatomy of Gaslighting The 10 Principles of Power: Who Really Holds the Cards? Women, Power, and the Unspoken Rules of Pursuit The Role of Optionality in Relationships Double Standards, Gendered Power, and Inequality Attraction, Fantasy, and the Dangers of Projecting Red Flags, Rationalizations & Why We Stay Cluster B Personalities and the Hallmarks of Narcissistic Abuse Thank you to our sponsors:  Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Follow Dr. Orion Taraban: YouTube: https://www.youtube.com/@psychacks Website: https://oriontarabanpsyd.com/ FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Dec 2025 09:00:00 -0000 10 Manipulation Tactics Men Use to Gain POWER Over You & Keep You Hooked! | Dr Orion PT 1 full Impact Theory Dr. Orion Taraban joins Lisa Bilyeu to unpack the 10 Principles of Power, the psychology behind manipulation and attraction, and how women can reclaim confidence and control in relationships. In this episode of "Women of Impact," Lisa Bilyeu welcomes Dr. Orion Taraban, psychologist, YouTube creator, and author of the bestselling book "The Value of Others." Dr. Taraban brings a refreshingly candid — and sometimes controversial — perspective to the complex world of romantic relationships, power dynamics, and emotional safety. Together, they pull back the curtain on common traps women fall into, how to recognize manipulation (especially from narcissists or cluster B personalities), and the essential mindsets needed to reclaim your relationship power once and for all. Dr. Taraban and Lisa set the groundwork by tackling why no one can technically manipulate your emotions — unless you allow them to. This is essential listening for anyone looking to understand how to protect themselves while dating—or simply elevate their personal relationships to a new level of autonomy. In this episode: The Nature of Manipulation & Emotional Vulnerability Why “Poker Face” Tactics Matter for Safety Real-World Examples: DARVO & the Anatomy of Gaslighting The 10 Principles of Power: Who Really Holds the Cards? Women, Power, and the Unspoken Rules of Pursuit The Role of Optionality in Relationships Double Standards, Gendered Power, and Inequality Attraction, Fantasy, and the Dangers of Projecting Red Flags, Rationalizations & Why We Stay Cluster B Personalities and the Hallmarks of Narcissistic Abuse Thank you to our sponsors:  Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Follow Dr. Orion Taraban: YouTube: https://www.youtube.com/@psychacks Website: https://oriontarabanpsyd.com/ FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of "Women of Impact," Lisa Bilyeu welcomes Dr. Orion Taraban, psychologist, YouTube creator, and author of the bestselling book "The Value of Others." Dr. Taraban brings a refreshingly candid — and sometimes controversial — perspective to the complex world of romantic relationships, power dynamics, and emotional safety. Together, they pull back the curtain on common traps women fall into, how to recognize manipulation (especially from narcissists or cluster B personalities), and the essential mindsets needed to reclaim your relationship power once and for all.

Dr. Taraban and Lisa set the groundwork by tackling why no one can technically manipulate your emotions — unless you allow them to. This is essential listening for anyone looking to understand how to protect themselves while dating—or simply elevate their personal relationships to a new level of autonomy.


In this episode:

The Nature of Manipulation & Emotional Vulnerability

Why “Poker Face” Tactics Matter for Safety

Real-World Examples: DARVO & the Anatomy of Gaslighting

The 10 Principles of Power: Who Really Holds the Cards?

Women, Power, and the Unspoken Rules of Pursuit

The Role of Optionality in Relationships

Double Standards, Gendered Power, and Inequality

Attraction, Fantasy, and the Dangers of Projecting

Red Flags, Rationalizations & Why We Stay

Cluster B Personalities and the Hallmarks of Narcissistic Abuse


Thank you to our sponsors: 

Macy’s: Upgrade your glam at https://macys.com

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Found: Open a Found account for FREE at http://found.com

True Classic: Discounts at https://trueclassic.com/WOI

OneSkin: 15% off code LISA at https://oneskin.co

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu


Follow Dr. Orion Taraban:

YouTube: https://www.youtube.com/@psychacks

Website: https://oriontarabanpsyd.com/


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2992 yes The 3 Signs You’re in the Wrong Relationship (Even If You Love Him) | Dr. Nicole LePera PT 2 (Fan Fav) This is a fan fav episode. New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary. Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows of toxic love, and that’s not fun or healthy in your grown up relationships. In this two-part episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way. “To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…” -Nicole LePera If you're struggling with your relationship or just want to understand love better, this episode is a must-watch. So, hit that play button and make sure you catch part two with Nicole LePera Check out Nicole’s latest book, How to Be the Love You Seek: ⁠https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748⁠  Original air date: 11-29-2023 Follow Nicole LePera: Website: ⁠https://theholisticpsychologist.com/⁠ YouTube: ⁠https://www.youtube.com/@TheHolisticPsychologist⁠  Instagram: ⁠https://www.instagram.com/the.holistic.psychologist/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Dec 2025 09:00:00 -0000 The 3 Signs You’re in the Wrong Relationship (Even If You Love Him) | Dr. Nicole LePera PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Psychologist Dr. Nicole LePera helps you recognize the subtle signs of emotional incompatibility, stop mistaking chaos for connection, and get clear on what you actually need in a healthy, lasting relationship. This is a fan fav episode. New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary. Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows of toxic love, and that’s not fun or healthy in your grown up relationships. In this two-part episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way. “To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…” -Nicole LePera If you're struggling with your relationship or just want to understand love better, this episode is a must-watch. So, hit that play button and make sure you catch part two with Nicole LePera Check out Nicole’s latest book, How to Be the Love You Seek: ⁠https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748⁠  Original air date: 11-29-2023 Follow Nicole LePera: Website: ⁠https://theholisticpsychologist.com/⁠ YouTube: ⁠https://www.youtube.com/@TheHolisticPsychologist⁠  Instagram: ⁠https://www.instagram.com/the.holistic.psychologist/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary.

Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows of toxic love, and that’s not fun or healthy in your grown up relationships.

In this two-part episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way.

“To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…” -Nicole LePera

If you're struggling with your relationship or just want to understand love better, this episode is a must-watch. So, hit that play button and make sure you catch part two with Nicole LePera

Check out Nicole’s latest book, How to Be the Love You Seek: ⁠https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748⁠ 


Original air date: 11-29-2023


Follow Nicole LePera:

Website: ⁠https://theholisticpsychologist.com/⁠

YouTube: ⁠https://www.youtube.com/@TheHolisticPsychologist⁠ 

Instagram: ⁠https://www.instagram.com/the.holistic.psychologist/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3567 yes The 3 Signs You’re in the Wrong Relationship (Even If You Love Him) | Dr. Nicole LePera PT 1 (Fan Fav) This is a fan fav episode. New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary. Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows of toxic love, and that’s not fun or healthy in your grown up relationships. In this two-part episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way. “To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…” -Nicole LePera If you're struggling with your relationship or just want to understand love better, this episode is a must-watch. So, hit that play button and make sure you catch part two with Nicole LePera Check out Nicole’s latest book, How to Be the Love You Seek: ⁠https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748⁠  Original air date: 11-29-2023 Follow Nicole LePera: Website: ⁠https://theholisticpsychologist.com/⁠ YouTube: ⁠https://www.youtube.com/@TheHolisticPsychologist⁠  Instagram: ⁠https://www.instagram.com/the.holistic.psychologist/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Dec 2025 09:00:00 -0000 The 3 Signs You’re in the Wrong Relationship (Even If You Love Him) | Dr. Nicole LePera PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Psychologist Dr. Nicole LePera helps you recognize the subtle signs of emotional incompatibility, stop mistaking chaos for connection, and get clear on what you actually need in a healthy, lasting relationship. This is a fan fav episode. New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary. Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows of toxic love, and that’s not fun or healthy in your grown up relationships. In this two-part episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way. “To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…” -Nicole LePera If you're struggling with your relationship or just want to understand love better, this episode is a must-watch. So, hit that play button and make sure you catch part two with Nicole LePera Check out Nicole’s latest book, How to Be the Love You Seek: ⁠https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748⁠  Original air date: 11-29-2023 Follow Nicole LePera: Website: ⁠https://theholisticpsychologist.com/⁠ YouTube: ⁠https://www.youtube.com/@TheHolisticPsychologist⁠  Instagram: ⁠https://www.instagram.com/the.holistic.psychologist/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary.

Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows of toxic love, and that’s not fun or healthy in your grown up relationships.

In this two-part episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way.

“To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…” -Nicole LePera

If you're struggling with your relationship or just want to understand love better, this episode is a must-watch. So, hit that play button and make sure you catch part two with Nicole LePera

Check out Nicole’s latest book, How to Be the Love You Seek: ⁠https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748⁠ 


Original air date: 11-29-2023


Follow Nicole LePera:

Website: ⁠https://theholisticpsychologist.com/⁠

YouTube: ⁠https://www.youtube.com/@TheHolisticPsychologist⁠ 

Instagram: ⁠https://www.instagram.com/the.holistic.psychologist/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3086 yes He Says He Loves You… But He Cheats? Here’s the Truth You Need to Hear | Sadia Khan PT 2 (Fan Fav) This is a fan fav episode. I have to warn you, this episode may be very triggering for some of us today as we talk about some hard truths for women to hear about cheating with relationship expert and psychologist, Sadia Khan. If you ever asked yourself, "How can he still say he loves me after cheating on me?, this episode is for you. If you’ve been cheated on, lied to, and confused if he’s worth sticking around for when he says, ‘it won’t happen again,” this episode is going to expose a side of cheating we don’t often talk about. You know on Women of Impact my goal is to keep straight up and never sugar-coated. Just episodes with guests that are raw, real, and designed to empower YOU to take the next step. This two-part episode pulls back the curtain on the painful reality of infidelity and the men who claim to love while they cheat. Brace yourselves, because in the first part of this episode, Sadia is going to deliver some ideas that may challenge you, anger you, but ultimately, liberate you from the pain of these unhealthy broken cycles of relationship traumas. *Discover Sadia’s genius way to identify potential cheaters *Learn how to distinguish red flags from character flaws, and what real deal breakers look like when you’re in control, and *What responsibility and control you have over him cheating or not cheating We're diving deep into the toxic aftermath of betrayal, exploring why snooping around his phone isn’t the answer, and to look for THIS instead. Sadia exposes the danger of confusing your anxieties with your intuition and by the end of this episode you’ll have some new strategies for dealing with the insecurities and relationship-sabotaging behaviors that are keeping us hurt single and afraid to mingle with the right partner. Original air date: 8-23-2023 Follow Sadia Khan: Website: ⁠https://www.sadiapsychology.com/⁠  YouTube: ⁠https://www.youtube.com/@sadiapsychology⁠  TikTok: ⁠https://www.tiktok.com/@sadiapsychology⁠  Instagram: ⁠https://www.instagram.com/sadiapsychology/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 13 Dec 2025 09:00:00 -0000 He Says He Loves You… But He Cheats? Here’s the Truth You Need to Hear | Sadia Khan PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Psychologist Sadia Khan delivers an unfiltered look at why men cheat, the red flags we ignore, and how to stop confusing anxiety with intuition—so you can break the cycle of betrayal and reclaim your power in love. This is a fan fav episode. I have to warn you, this episode may be very triggering for some of us today as we talk about some hard truths for women to hear about cheating with relationship expert and psychologist, Sadia Khan. If you ever asked yourself, "How can he still say he loves me after cheating on me?, this episode is for you. If you’ve been cheated on, lied to, and confused if he’s worth sticking around for when he says, ‘it won’t happen again,” this episode is going to expose a side of cheating we don’t often talk about. You know on Women of Impact my goal is to keep straight up and never sugar-coated. Just episodes with guests that are raw, real, and designed to empower YOU to take the next step. This two-part episode pulls back the curtain on the painful reality of infidelity and the men who claim to love while they cheat. Brace yourselves, because in the first part of this episode, Sadia is going to deliver some ideas that may challenge you, anger you, but ultimately, liberate you from the pain of these unhealthy broken cycles of relationship traumas. *Discover Sadia’s genius way to identify potential cheaters *Learn how to distinguish red flags from character flaws, and what real deal breakers look like when you’re in control, and *What responsibility and control you have over him cheating or not cheating We're diving deep into the toxic aftermath of betrayal, exploring why snooping around his phone isn’t the answer, and to look for THIS instead. Sadia exposes the danger of confusing your anxieties with your intuition and by the end of this episode you’ll have some new strategies for dealing with the insecurities and relationship-sabotaging behaviors that are keeping us hurt single and afraid to mingle with the right partner. Original air date: 8-23-2023 Follow Sadia Khan: Website: ⁠https://www.sadiapsychology.com/⁠  YouTube: ⁠https://www.youtube.com/@sadiapsychology⁠  TikTok: ⁠https://www.tiktok.com/@sadiapsychology⁠  Instagram: ⁠https://www.instagram.com/sadiapsychology/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. I have to warn you, this episode may be very triggering for some of us today as we talk about some hard truths for women to hear about cheating with relationship expert and psychologist, Sadia Khan.

If you ever asked yourself, "How can he still say he loves me after cheating on me?, this episode is for you. If you’ve been cheated on, lied to, and confused if he’s worth sticking around for when he says, ‘it won’t happen again,” this episode is going to expose a side of cheating we don’t often talk about.

You know on Women of Impact my goal is to keep straight up and never sugar-coated. Just episodes with guests that are raw, real, and designed to empower YOU to take the next step.

This two-part episode pulls back the curtain on the painful reality of infidelity and the men who claim to love while they cheat. Brace yourselves, because in the first part of this episode, Sadia is going to deliver some ideas that may challenge you, anger you, but ultimately, liberate you from the pain of these unhealthy broken cycles of relationship traumas.

*Discover Sadia’s genius way to identify potential cheaters

*Learn how to distinguish red flags from character flaws, and what real deal breakers look like when you’re in control, and

*What responsibility and control you have over him cheating or not cheating

We're diving deep into the toxic aftermath of betrayal, exploring why snooping around his phone isn’t the answer, and to look for THIS instead. Sadia exposes the danger of confusing your anxieties with your intuition and by the end of this episode you’ll have some new strategies for dealing with the insecurities and relationship-sabotaging behaviors that are keeping us hurt single and afraid to mingle with the right partner.


Original air date: 8-23-2023


Follow Sadia Khan:

Website: ⁠https://www.sadiapsychology.com/⁠ 

YouTube: ⁠https://www.youtube.com/@sadiapsychology⁠ 

TikTok: ⁠https://www.tiktok.com/@sadiapsychology⁠ 

Instagram: ⁠https://www.instagram.com/sadiapsychology/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3318 yes He Says He Loves You… But He Cheats? Here’s the Truth You Need to Hear | Sadia Khan PT 1 (Fan Fav) This is a fan fav episode. I have to warn you, this episode may be very triggering for some of us today as we talk about some hard truths for women to hear about cheating with relationship expert and psychologist, Sadia Khan. If you ever asked yourself, "How can he still say he loves me after cheating on me?, this episode is for you. If you’ve been cheated on, lied to, and confused if he’s worth sticking around for when he says, ‘it won’t happen again,” this episode is going to expose a side of cheating we don’t often talk about. You know on Women of Impact my goal is to keep straight up and never sugar-coated. Just episodes with guests that are raw, real, and designed to empower YOU to take the next step. This two-part episode pulls back the curtain on the painful reality of infidelity and the men who claim to love while they cheat. Brace yourselves, because in the first part of this episode, Sadia is going to deliver some ideas that may challenge you, anger you, but ultimately, liberate you from the pain of these unhealthy broken cycles of relationship traumas. *Discover Sadia’s genius way to identify potential cheaters *Learn how to distinguish red flags from character flaws, and what real deal breakers look like when you’re in control, and *What responsibility and control you have over him cheating or not cheating We're diving deep into the toxic aftermath of betrayal, exploring why snooping around his phone isn’t the answer, and to look for THIS instead. Sadia exposes the danger of confusing your anxieties with your intuition and by the end of this episode you’ll have some new strategies for dealing with the insecurities and relationship-sabotaging behaviors that are keeping us hurt single and afraid to mingle with the right partner. Original air date: 8-23-2023 Follow Sadia Khan: Website: ⁠https://www.sadiapsychology.com/⁠  YouTube: ⁠https://www.youtube.com/@sadiapsychology⁠  TikTok: ⁠https://www.tiktok.com/@sadiapsychology⁠  Instagram: ⁠https://www.instagram.com/sadiapsychology/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Dec 2025 09:00:00 -0000 He Says He Loves You… But He Cheats? Here’s the Truth You Need to Hear | Sadia Khan PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Psychologist Sadia Khan delivers an unfiltered look at why men cheat, the red flags we ignore, and how to stop confusing anxiety with intuition—so you can break the cycle of betrayal and reclaim your power in love. This is a fan fav episode. I have to warn you, this episode may be very triggering for some of us today as we talk about some hard truths for women to hear about cheating with relationship expert and psychologist, Sadia Khan. If you ever asked yourself, "How can he still say he loves me after cheating on me?, this episode is for you. If you’ve been cheated on, lied to, and confused if he’s worth sticking around for when he says, ‘it won’t happen again,” this episode is going to expose a side of cheating we don’t often talk about. You know on Women of Impact my goal is to keep straight up and never sugar-coated. Just episodes with guests that are raw, real, and designed to empower YOU to take the next step. This two-part episode pulls back the curtain on the painful reality of infidelity and the men who claim to love while they cheat. Brace yourselves, because in the first part of this episode, Sadia is going to deliver some ideas that may challenge you, anger you, but ultimately, liberate you from the pain of these unhealthy broken cycles of relationship traumas. *Discover Sadia’s genius way to identify potential cheaters *Learn how to distinguish red flags from character flaws, and what real deal breakers look like when you’re in control, and *What responsibility and control you have over him cheating or not cheating We're diving deep into the toxic aftermath of betrayal, exploring why snooping around his phone isn’t the answer, and to look for THIS instead. Sadia exposes the danger of confusing your anxieties with your intuition and by the end of this episode you’ll have some new strategies for dealing with the insecurities and relationship-sabotaging behaviors that are keeping us hurt single and afraid to mingle with the right partner. Original air date: 8-23-2023 Follow Sadia Khan: Website: ⁠https://www.sadiapsychology.com/⁠  YouTube: ⁠https://www.youtube.com/@sadiapsychology⁠  TikTok: ⁠https://www.tiktok.com/@sadiapsychology⁠  Instagram: ⁠https://www.instagram.com/sadiapsychology/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. I have to warn you, this episode may be very triggering for some of us today as we talk about some hard truths for women to hear about cheating with relationship expert and psychologist, Sadia Khan.

If you ever asked yourself, "How can he still say he loves me after cheating on me?, this episode is for you. If you’ve been cheated on, lied to, and confused if he’s worth sticking around for when he says, ‘it won’t happen again,” this episode is going to expose a side of cheating we don’t often talk about.

You know on Women of Impact my goal is to keep straight up and never sugar-coated. Just episodes with guests that are raw, real, and designed to empower YOU to take the next step.

This two-part episode pulls back the curtain on the painful reality of infidelity and the men who claim to love while they cheat. Brace yourselves, because in the first part of this episode, Sadia is going to deliver some ideas that may challenge you, anger you, but ultimately, liberate you from the pain of these unhealthy broken cycles of relationship traumas.

*Discover Sadia’s genius way to identify potential cheaters

*Learn how to distinguish red flags from character flaws, and what real deal breakers look like when you’re in control, and

*What responsibility and control you have over him cheating or not cheating

We're diving deep into the toxic aftermath of betrayal, exploring why snooping around his phone isn’t the answer, and to look for THIS instead. Sadia exposes the danger of confusing your anxieties with your intuition and by the end of this episode you’ll have some new strategies for dealing with the insecurities and relationship-sabotaging behaviors that are keeping us hurt single and afraid to mingle with the right partner.


Original air date: 8-23-2023


Follow Sadia Khan:

Website: ⁠https://www.sadiapsychology.com/⁠ 

YouTube: ⁠https://www.youtube.com/@sadiapsychology⁠ 

TikTok: ⁠https://www.tiktok.com/@sadiapsychology⁠ 

Instagram: ⁠https://www.instagram.com/sadiapsychology/⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2934 yes Fix Your Toxic Relationships Instantly By Understanding This One Thing | Thais Gibson IG Live Today I've got something really special for you. I recently had an incredible live Instagram session with the amazing Thais Gibson, a true expert on relationships and attachment styles. I'm so excited to share this conversation with you because we dive deep into understanding these vital aspects of how we connect and communicate in our relationships. Thais breaks down the four major attachment styles—securely attached, anxious/preoccupied, dismissive/avoidant, and fearful avoidant—and how each of these shapes our subconscious beliefs about love. We chat about how our childhood experiences mold these styles and the profound impact this has on our adult relationships. I also get a bit personal in this episode, opening up about my own journey and struggles with health and hormones, as well as my path from being dismissive avoidant to becoming securely attached. Thais shares practical strategies for identifying and transforming our attachment patterns, which I found incredibly empowering. And guess what? We even touch on the exciting idea of a dating app based on attachment styles! Plus, we delve into the crucial topics of self-validation and emotional regulation. If you're looking to understand your own attachment style better or hoping to improve your relationships, this episode is jam-packed with actionable insights. SHOW NOTES: 00:00 Exciting guest, curiosity for growth, and health journey. 03:09 Attachment styles impact relationships; understanding leads growth. 09:22 Securely attached parents facilitate secure relationships. 12:46 Adults seek consistency, love due to childhood lack. 15:12 Anxious attachment style can hinder self-care. 19:51 Conscious mind reprograms subconscious for emotional growth. 21:00 Learning to rely on internal cues, distractions. 24:28 Childhood emotional neglect can lead to shame. 28:23 Greek upbringing stifled emotional expression, causing avoidance. 30:17 Childhood observation shaped emotional strength and suppression. 36:23 Trust is built on being seen, known. 37:13 Considerate communication and trust build stronger relationships. 40:56 Girl, you were fire! Keep up the work. 43:46 Prioritize what matters; podcast release soon. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Dec 2025 08:00:00 -0000 full Impact Theory Today I've got something really special for you. I recently had an incredible live Instagram session with the amazing Thais Gibson, a true expert on relationships and attachment styles. I'm so excited to share this conversation with you because we dive deep into understanding these vital aspects of how we connect and communicate in our relationships. Thais breaks down the four major attachment styles—securely attached, anxious/preoccupied, dismissive/avoidant, and fearful avoidant—and how each of these shapes our subconscious beliefs about love. We chat about how our childhood experiences mold these styles and the profound impact this has on our adult relationships. I also get a bit personal in this episode, opening up about my own journey and struggles with health and hormones, as well as my path from being dismissive avoidant to becoming securely attached. Thais shares practical strategies for identifying and transforming our attachment patterns, which I found incredibly empowering. And guess what? We even touch on the exciting idea of a dating app based on attachment styles! Plus, we delve into the crucial topics of self-validation and emotional regulation. If you're looking to understand your own attachment style better or hoping to improve your relationships, this episode is jam-packed with actionable insights. SHOW NOTES: 00:00 Exciting guest, curiosity for growth, and health journey. 03:09 Attachment styles impact relationships; understanding leads growth. 09:22 Securely attached parents facilitate secure relationships. 12:46 Adults seek consistency, love due to childhood lack. 15:12 Anxious attachment style can hinder self-care. 19:51 Conscious mind reprograms subconscious for emotional growth. 21:00 Learning to rely on internal cues, distractions. 24:28 Childhood emotional neglect can lead to shame. 28:23 Greek upbringing stifled emotional expression, causing avoidance. 30:17 Childhood observation shaped emotional strength and suppression. 36:23 Trust is built on being seen, known. 37:13 Considerate communication and trust build stronger relationships. 40:56 Girl, you were fire! Keep up the work. 43:46 Prioritize what matters; podcast release soon. Learn more about your ad choices. Visit megaphone.fm/adchoices Today I've got something really special for you. I recently had an incredible live Instagram session with the amazing Thais Gibson, a true expert on relationships and attachment styles. I'm so excited to share this conversation with you because we dive deep into understanding these vital aspects of how we connect and communicate in our relationships.

Thais breaks down the four major attachment styles—securely attached, anxious/preoccupied, dismissive/avoidant, and fearful avoidant—and how each of these shapes our subconscious beliefs about love. We chat about how our childhood experiences mold these styles and the profound impact this has on our adult relationships.

I also get a bit personal in this episode, opening up about my own journey and struggles with health and hormones, as well as my path from being dismissive avoidant to becoming securely attached. Thais shares practical strategies for identifying and transforming our attachment patterns, which I found incredibly empowering.

And guess what? We even touch on the exciting idea of a dating app based on attachment styles! Plus, we delve into the crucial topics of self-validation and emotional regulation. If you're looking to understand your own attachment style better or hoping to improve your relationships, this episode is jam-packed with actionable insights.


SHOW NOTES:

00:00 Exciting guest, curiosity for growth, and health journey.

03:09 Attachment styles impact relationships; understanding leads growth.

09:22 Securely attached parents facilitate secure relationships.

12:46 Adults seek consistency, love due to childhood lack.

15:12 Anxious attachment style can hinder self-care.

19:51 Conscious mind reprograms subconscious for emotional growth.

21:00 Learning to rely on internal cues, distractions.

24:28 Childhood emotional neglect can lead to shame.

28:23 Greek upbringing stifled emotional expression, causing avoidance.

30:17 Childhood observation shaped emotional strength and suppression.

36:23 Trust is built on being seen, known.

37:13 Considerate communication and trust build stronger relationships.

40:56 Girl, you were fire! Keep up the work.

43:46 Prioritize what matters; podcast release soon.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2909 Never Be Manipulated Again! Top 5 SHOCKING Signs Narcissists or Psychopaths DON’T want you to know! They look normal. Charming, even. Narcissists, sociopaths, psychopaths, these are the people who smile at you, love-bomb you, and study you… all while hiding the truth underneath. So I pulled together some of the most dangerous minds in profiling, psychology, and criminal behavioral analysis to expose the red flags women miss, the manipulation tactics predators rely on, and the gut instincts that can literally save your life. Homie, this is your crash course in spotting the people who do harm… before they do it to you. Here’s exactly what we dive into: How psychopaths hide in plain sight (and why smart women still get trapped) The subtle behaviors predators use to test your boundaries Why your intuition is faster (and more accurate) than you think How charm, charisma, and “perfect partners” mask dark intentions The psychological patterns that reveal coercive control and danger Show Notes: Laura Richards: How Psychopaths Hide Behind Charm and Coercive Control Scott Rouse: The Stare, the Startle, and the Silent Cues That Expose Psychopaths Dr. Ramani: The Dark Triad, Dark Tetrad, and Why Malignant Personalities Love Control Jim Clemente: Your Intuition Is a Survival Tool, Here’s How to Trust It Thank you to our sponsors:  OneSkin: 15% off code LISA at https://oneskin.co True Classic: Discounts at https://trueclassic.com/WOI Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% Off at https://microperfumes.com/woi Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Follow Today’s Guests: Laura Richards Website: https://laurarichards.co.uk  Instagram: https://www.instagram.com/laurarichards999  Scott Rouse Website: https://scottrouse.com  YouTube: https://www.youtube.com/@ScottRouse  Instagram: https://www.instagram.com/scottrouse3  Dr. Ramani YouTube: https://www.youtube.com/@DoctorRamani  Instagram: https://www.instagram.com/doctorramani  Jim Clemente Instagram: https://www.instagram.com/realjimclemente  Twitter/X: https://x.com/JimClemente  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Dec 2025 09:00:00 -0000 Never Be Manipulated Again! Top 5 SHOCKING Signs Narcissists or Psychopaths DON’T want you to know! full Impact Theory Lisa Bilyeu is joined by experts Laura Richards, Scott Rouse, Dr. Ramani, and Jim Clemente to expose the shocking red flags and manipulation tactics of narcissists, sociopaths, and psychopaths—and reveal how to trust your gut, spot danger, and protect yourself from coercive control. They look normal. Charming, even. Narcissists, sociopaths, psychopaths, these are the people who smile at you, love-bomb you, and study you… all while hiding the truth underneath. So I pulled together some of the most dangerous minds in profiling, psychology, and criminal behavioral analysis to expose the red flags women miss, the manipulation tactics predators rely on, and the gut instincts that can literally save your life. Homie, this is your crash course in spotting the people who do harm… before they do it to you. Here’s exactly what we dive into: How psychopaths hide in plain sight (and why smart women still get trapped) The subtle behaviors predators use to test your boundaries Why your intuition is faster (and more accurate) than you think How charm, charisma, and “perfect partners” mask dark intentions The psychological patterns that reveal coercive control and danger Show Notes: Laura Richards: How Psychopaths Hide Behind Charm and Coercive Control Scott Rouse: The Stare, the Startle, and the Silent Cues That Expose Psychopaths Dr. Ramani: The Dark Triad, Dark Tetrad, and Why Malignant Personalities Love Control Jim Clemente: Your Intuition Is a Survival Tool, Here’s How to Trust It Thank you to our sponsors:  OneSkin: 15% off code LISA at https://oneskin.co True Classic: Discounts at https://trueclassic.com/WOI Macy’s: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Microperfumes: 60% Off at https://microperfumes.com/woi Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Follow Today’s Guests: Laura Richards Website: https://laurarichards.co.uk  Instagram: https://www.instagram.com/laurarichards999  Scott Rouse Website: https://scottrouse.com  YouTube: https://www.youtube.com/@ScottRouse  Instagram: https://www.instagram.com/scottrouse3  Dr. Ramani YouTube: https://www.youtube.com/@DoctorRamani  Instagram: https://www.instagram.com/doctorramani  Jim Clemente Instagram: https://www.instagram.com/realjimclemente  Twitter/X: https://x.com/JimClemente  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices They look normal. Charming, even.

Narcissists, sociopaths, psychopaths, these are the people who smile at you, love-bomb you, and study you… all while hiding the truth underneath.

So I pulled together some of the most dangerous minds in profiling, psychology, and criminal behavioral analysis to expose the red flags women miss, the manipulation tactics predators rely on, and the gut instincts that can literally save your life.

Homie, this is your crash course in spotting the people who do harm… before they do it to you.

Here’s exactly what we dive into:

  • How psychopaths hide in plain sight (and why smart women still get trapped)

  • The subtle behaviors predators use to test your boundaries

  • Why your intuition is faster (and more accurate) than you think

  • How charm, charisma, and “perfect partners” mask dark intentions

  • The psychological patterns that reveal coercive control and danger

Show Notes:

Laura Richards: How Psychopaths Hide Behind Charm and Coercive Control

Scott Rouse: The Stare, the Startle, and the Silent Cues That Expose Psychopaths

Dr. Ramani: The Dark Triad, Dark Tetrad, and Why Malignant Personalities Love Control

Jim Clemente: Your Intuition Is a Survival Tool, Here’s How to Trust It


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Follow Today’s Guests:


Laura Richards

Website: https://laurarichards.co.uk 

Instagram: https://www.instagram.com/laurarichards999 


Scott Rouse

Website: https://scottrouse.com 

YouTube: https://www.youtube.com/@ScottRouse 

Instagram: https://www.instagram.com/scottrouse3 


Dr. Ramani

YouTube: https://www.youtube.com/@DoctorRamani 

Instagram: https://www.instagram.com/doctorramani 


Jim Clemente

Instagram: https://www.instagram.com/realjimclemente 

Twitter/X: https://x.com/JimClemente 


FOLLOW LISA BILYEU:

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]]> 1536 yes Think He’s Into You? How to Read a Man’s Body Language & Reveal What He’s Really Thinking | Vanessa Van Edwards PT 2 (Fan Fav) This is a fan fav episode. Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships.  What if I told you that you may be misreading as many as 26 people for every 100 you meet? First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from. Dating isn’t easy, but we’re making it super easy in this 2 part episode by breaking down: *What body cues mean ask more questions *How to speed read your date (and yourself) *What he’s hiding behind those dreamy bedroom eyes that you should watch out for Original air date: 6-22-2023 Follow Vanessa Van Edwards: Website: ⁠https://www.scienceofpeople.com/⁠  YouTube: ⁠https://www.youtube.com/c/VanessaVanEdwardsYT/featured⁠  Twitter: ⁠https://twitter.com/vvanedwards⁠  Instagram: ⁠https://www.instagram.com/vvanedwards/⁠  Facebook: ⁠https://www.facebook.com/vvanedwards/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Dec 2025 09:00:00 -0000 Think He’s Into You? How to Read a Man’s Body Language & Reveal What He’s Really Thinking | Vanessa Van Edwards PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Behavior expert Vanessa Van Edwards teaches you how to decode first impressions, read body language like a lie detector, and avoid dating manipulation by finally trusting what the cues actually mean—not just what you want to believe. This is a fan fav episode. Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships.  What if I told you that you may be misreading as many as 26 people for every 100 you meet? First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from. Dating isn’t easy, but we’re making it super easy in this 2 part episode by breaking down: *What body cues mean ask more questions *How to speed read your date (and yourself) *What he’s hiding behind those dreamy bedroom eyes that you should watch out for Original air date: 6-22-2023 Follow Vanessa Van Edwards: Website: ⁠https://www.scienceofpeople.com/⁠  YouTube: ⁠https://www.youtube.com/c/VanessaVanEdwardsYT/featured⁠  Twitter: ⁠https://twitter.com/vvanedwards⁠  Instagram: ⁠https://www.instagram.com/vvanedwards/⁠  Facebook: ⁠https://www.facebook.com/vvanedwards/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships. 

What if I told you that you may be misreading as many as 26 people for every 100 you meet?

First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from.

Dating isn’t easy, but we’re making it super easy in this 2 part episode by breaking down:

*What body cues mean ask more questions

*How to speed read your date (and yourself)

*What he’s hiding behind those dreamy bedroom eyes that you should watch out for


Original air date: 6-22-2023


Follow Vanessa Van Edwards:

Website: ⁠https://www.scienceofpeople.com/⁠ 

YouTube: ⁠https://www.youtube.com/c/VanessaVanEdwardsYT/featured⁠ 

Twitter: ⁠https://twitter.com/vvanedwards⁠ 

Instagram: ⁠https://www.instagram.com/vvanedwards/⁠ 

Facebook: ⁠https://www.facebook.com/vvanedwards/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3786 yes Think He’s Into You? How to Read a Man’s Body Language & Reveal What He’s Really Thinking | Vanessa Van Edwards PT 1 (Fan Fav) This is a fan fav episode. Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships.  What if I told you that you may be misreading as many as 26 people for every 100 you meet? First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from. Dating isn’t easy, but we’re making it super easy in this 2 part episode by breaking down: *What body cues mean ask more questions *How to speed read your date (and yourself) *What he’s hiding behind those dreamy bedroom eyes that you should watch out for Original air date: 6-21-2023 Follow Vanessa Van Edwards: Website: ⁠https://www.scienceofpeople.com/⁠  YouTube: ⁠https://www.youtube.com/c/VanessaVanEdwardsYT/featured⁠  Twitter: ⁠https://twitter.com/vvanedwards⁠  Instagram: ⁠https://www.instagram.com/vvanedwards/⁠  Facebook: ⁠https://www.facebook.com/vvanedwards/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Dec 2025 09:00:00 -0000 Think He’s Into You? How to Read a Man’s Body Language & Reveal What He’s Really Thinking | Vanessa Van Edwards PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Behavior expert Vanessa Van Edwards teaches you how to decode first impressions, read body language like a lie detector, and avoid dating manipulation by finally trusting what the cues actually mean—not just what you want to believe. This is a fan fav episode. Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships.  What if I told you that you may be misreading as many as 26 people for every 100 you meet? First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from. Dating isn’t easy, but we’re making it super easy in this 2 part episode by breaking down: *What body cues mean ask more questions *How to speed read your date (and yourself) *What he’s hiding behind those dreamy bedroom eyes that you should watch out for Original air date: 6-21-2023 Follow Vanessa Van Edwards: Website: ⁠https://www.scienceofpeople.com/⁠  YouTube: ⁠https://www.youtube.com/c/VanessaVanEdwardsYT/featured⁠  Twitter: ⁠https://twitter.com/vvanedwards⁠  Instagram: ⁠https://www.instagram.com/vvanedwards/⁠  Facebook: ⁠https://www.facebook.com/vvanedwards/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships. 

What if I told you that you may be misreading as many as 26 people for every 100 you meet?

First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from.

Dating isn’t easy, but we’re making it super easy in this 2 part episode by breaking down:

*What body cues mean ask more questions

*How to speed read your date (and yourself)

*What he’s hiding behind those dreamy bedroom eyes that you should watch out for


Original air date: 6-21-2023


Follow Vanessa Van Edwards:

Website: ⁠https://www.scienceofpeople.com/⁠ 

YouTube: ⁠https://www.youtube.com/c/VanessaVanEdwardsYT/featured⁠ 

Twitter: ⁠https://twitter.com/vvanedwards⁠ 

Instagram: ⁠https://www.instagram.com/vvanedwards/⁠ 

Facebook: ⁠https://www.facebook.com/vvanedwards/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4093 yes Stop Shrinking to Fit Their Expectations: The Boldness Blueprint to Owning Your Worth | Lisa Nichols PT 2 (Fan Fav) This is a fan fav episode. Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols. In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way. She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential. But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves. And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives. SHOWNOTES 00:00 Aging affects metabolism; hormones necessitate dietary changes. 16:06 Realizations about self-reliance in relationships. 29:27 Fear of inadequacy and underrepresentation in media. 35:04 Struggling with self-esteem and room dynamics. 52:51 Exploring pivotal life choices and decision moments. 57:49 Desire to help women in challenging times. 01:08:55 Journey to body acceptance after shaming experience. Original air date: 11-6-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 06 Dec 2025 09:00:00 -0000 Stop Shrinking to Fit Their Expectations: The Boldness Blueprint to Owning Your Worth | Lisa Nichols PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Motivational powerhouse Lisa Nichols returns to share the bold mindset shifts, healing tools, and radical self-acceptance practices that helped her rise from toxic relationships and depression to become the unapologetic force she is today. This is a fan fav episode. Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols. In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way. She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential. But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves. And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives. SHOWNOTES 00:00 Aging affects metabolism; hormones necessitate dietary changes. 16:06 Realizations about self-reliance in relationships. 29:27 Fear of inadequacy and underrepresentation in media. 35:04 Struggling with self-esteem and room dynamics. 52:51 Exploring pivotal life choices and decision moments. 57:49 Desire to help women in challenging times. 01:08:55 Journey to body acceptance after shaming experience. Original air date: 11-6-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols.



In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way.



She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential.



But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves.



And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives.



SHOWNOTES

00:00 Aging affects metabolism; hormones necessitate dietary changes.

16:06 Realizations about self-reliance in relationships.

29:27 Fear of inadequacy and underrepresentation in media.

35:04 Struggling with self-esteem and room dynamics.

52:51 Exploring pivotal life choices and decision moments.

57:49 Desire to help women in challenging times.

01:08:55 Journey to body acceptance after shaming experience.


Original air date: 11-6-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2939 yes Stop Shrinking to Fit Their Expectations: The Boldness Blueprint to Owning Your Worth | Lisa Nichols PT 1 (Fan Fav) This is a fan fav episode. Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols. In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way. She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential. But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves. And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives. SHOWNOTES 00:00 Aging affects metabolism; hormones necessitate dietary changes. 16:06 Realizations about self-reliance in relationships. 29:27 Fear of inadequacy and underrepresentation in media. 35:04 Struggling with self-esteem and room dynamics. 52:51 Exploring pivotal life choices and decision moments. 57:49 Desire to help women in challenging times. 01:08:55 Journey to body acceptance after shaming experience. Original air date: 11-6-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Dec 2025 09:00:00 -0000 Stop Shrinking to Fit Their Expectations: The Boldness Blueprint to Owning Your Worth | Lisa Nichols PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Motivational powerhouse Lisa Nichols returns to share the bold mindset shifts, healing tools, and radical self-acceptance practices that helped her rise from toxic relationships and depression to become the unapologetic force she is today. This is a fan fav episode. Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols. In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way. She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential. But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves. And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives. SHOWNOTES 00:00 Aging affects metabolism; hormones necessitate dietary changes. 16:06 Realizations about self-reliance in relationships. 29:27 Fear of inadequacy and underrepresentation in media. 35:04 Struggling with self-esteem and room dynamics. 52:51 Exploring pivotal life choices and decision moments. 57:49 Desire to help women in challenging times. 01:08:55 Journey to body acceptance after shaming experience. Original air date: 11-6-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols.



In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way.



She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential.



But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves.



And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives.



SHOWNOTES

00:00 Aging affects metabolism; hormones necessitate dietary changes.

16:06 Realizations about self-reliance in relationships.

29:27 Fear of inadequacy and underrepresentation in media.

35:04 Struggling with self-esteem and room dynamics.

52:51 Exploring pivotal life choices and decision moments.

57:49 Desire to help women in challenging times.

01:08:55 Journey to body acceptance after shaming experience.


Original air date: 11-6-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3271 yes CIA SPY: Spot Lies, Deception & Read Body Language in 3 sec! Red Flags Lily Allen & MOST Women Miss! You ever watch a couple and feel your gut whisper, “Something’s not right here”… but you can’t quite explain why? Homie, THIS is the episode that finally gives language to what your intuition already knows. Former CIA spy Andrew Bustamante is back, and together we break down the viral Lily Allen & David Harbour house-tour video — frame by frame — to reveal the micro-expressions, distancing behaviors, passive-aggression, and emotional patterns that almost no one catches on the first watch. This isn’t gossip. This is about giving YOU the tools to spot manipulation, insecurity, emotional withdrawal, and mismatch long before it ruins your confidence, drains your energy, or makes you dim your damn light. Andrew exposes the real signals of discomfort, resentment, performative affection, sensory-driven conflict, and how small “jokes” can reveal massive cracks in a relationship. We go deep, from abandonment cues, to validation bids, to open-relationship dynamics, to the heartbreaking red carpet moments you absolutely must pay attention to. If you’ve ever ignored your gut… If you’ve ever questioned whether you’re “overreacting”… If you’ve ever felt unseen or minimized by a partner… This episode is your permission slip to trust what you see. SHOWNOTES “Everything Looks Fine… But It Isn’t” — The First Red Flags in the House Tour  Abandonment Jokes, Closed-Off Posture & the Cracks Beneath the Performance  Patterns vs. “It’s Just a Joke”: When Behavior Stops Being Cute  No Touch, No Warmth: Andrew’s Early Prediction About the Marriage  The “Couple Activities” Comment & the Micro-Expression That Says Everything  The Lyrics Reveal the Truth: Why She Never Wanted the House  The Red-Carpet Moment That Exposed Competition, Not Partnership  How Strong Women Get Broken Down: The Slow Burn of Manipulation Millie Bobby Brown’s Interview: Eye Movements, Avoidance & What She Didn’t Say Thank you to our sponsors:  Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Discounts at https://trueclassic.com/WOI Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Microperfumes: 60% Off at https://microperfumes.com/woi Follow Andrew Bustamante: Want to learn more from Andrew? Find your Spy Superpower: https://yt.everydayspy.com/4po5Mul  Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook    Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante  Explore Spy School: https://everydayspy.com/   Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy  Listen to the podcast: https://youtube.com/@EverydaySpyPodcast  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Dec 2025 09:00:00 -0000 full Impact Theory Lisa Bilyeu and ex-CIA spy Andrew Bustamante analyze the body language, micro-expressions, and underlying power dynamics in Lily Allen and David Harbour’s relationship, revealing red flags for narcissism, manipulation, and self-doubt that everyone should know to avoid losing their power in love. You ever watch a couple and feel your gut whisper, “Something’s not right here”… but you can’t quite explain why? Homie, THIS is the episode that finally gives language to what your intuition already knows. Former CIA spy Andrew Bustamante is back, and together we break down the viral Lily Allen & David Harbour house-tour video — frame by frame — to reveal the micro-expressions, distancing behaviors, passive-aggression, and emotional patterns that almost no one catches on the first watch. This isn’t gossip. This is about giving YOU the tools to spot manipulation, insecurity, emotional withdrawal, and mismatch long before it ruins your confidence, drains your energy, or makes you dim your damn light. Andrew exposes the real signals of discomfort, resentment, performative affection, sensory-driven conflict, and how small “jokes” can reveal massive cracks in a relationship. We go deep, from abandonment cues, to validation bids, to open-relationship dynamics, to the heartbreaking red carpet moments you absolutely must pay attention to. If you’ve ever ignored your gut… If you’ve ever questioned whether you’re “overreacting”… If you’ve ever felt unseen or minimized by a partner… This episode is your permission slip to trust what you see. SHOWNOTES “Everything Looks Fine… But It Isn’t” — The First Red Flags in the House Tour  Abandonment Jokes, Closed-Off Posture & the Cracks Beneath the Performance  Patterns vs. “It’s Just a Joke”: When Behavior Stops Being Cute  No Touch, No Warmth: Andrew’s Early Prediction About the Marriage  The “Couple Activities” Comment & the Micro-Expression That Says Everything  The Lyrics Reveal the Truth: Why She Never Wanted the House  The Red-Carpet Moment That Exposed Competition, Not Partnership  How Strong Women Get Broken Down: The Slow Burn of Manipulation Millie Bobby Brown’s Interview: Eye Movements, Avoidance & What She Didn’t Say Thank you to our sponsors:  Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Discounts at https://trueclassic.com/WOI Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Microperfumes: 60% Off at https://microperfumes.com/woi Follow Andrew Bustamante: Want to learn more from Andrew? Find your Spy Superpower: https://yt.everydayspy.com/4po5Mul  Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook    Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante  Explore Spy School: https://everydayspy.com/   Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy  Listen to the podcast: https://youtube.com/@EverydaySpyPodcast  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices You ever watch a couple and feel your gut whisper, “Something’s not right here”… but you can’t quite explain why?

Homie, THIS is the episode that finally gives language to what your intuition already knows.

Former CIA spy Andrew Bustamante is back, and together we break down the viral Lily Allen & David Harbour house-tour video — frame by frame — to reveal the micro-expressions, distancing behaviors, passive-aggression, and emotional patterns that almost no one catches on the first watch.

This isn’t gossip. This is about giving YOU the tools to spot manipulation, insecurity, emotional withdrawal, and mismatch long before it ruins your confidence, drains your energy, or makes you dim your damn light.

Andrew exposes the real signals of discomfort, resentment, performative affection, sensory-driven conflict, and how small “jokes” can reveal massive cracks in a relationship. We go deep, from abandonment cues, to validation bids, to open-relationship dynamics, to the heartbreaking red carpet moments you absolutely must pay attention to.

If you’ve ever ignored your gut…

If you’ve ever questioned whether you’re “overreacting”…

If you’ve ever felt unseen or minimized by a partner…

This episode is your permission slip to trust what you see.

SHOWNOTES

“Everything Looks Fine… But It Isn’t” — The First Red Flags in the House Tour 

Abandonment Jokes, Closed-Off Posture & the Cracks Beneath the Performance 

Patterns vs. “It’s Just a Joke”: When Behavior Stops Being Cute 

No Touch, No Warmth: Andrew’s Early Prediction About the Marriage 

The “Couple Activities” Comment & the Micro-Expression That Says Everything 

The Lyrics Reveal the Truth: Why She Never Wanted the House 

The Red-Carpet Moment That Exposed Competition, Not Partnership 

How Strong Women Get Broken Down: The Slow Burn of Manipulation

Millie Bobby Brown’s Interview: Eye Movements, Avoidance & What She Didn’t Say


Thank you to our sponsors: 

Macy’s: Upgrade your glam at https://macys.com

OneSkin: 15% off code LISA at https://oneskin.co

True Classic: Discounts at https://trueclassic.com/WOI

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Found Banking: Sign up for Found for FREE today at https://found.com/lisa  

Microperfumes: 60% Off at https://microperfumes.com/woi


Follow Andrew Bustamante:

Want to learn more from Andrew?

Find your Spy Superpower: https://yt.everydayspy.com/4po5Mul 

Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook   

Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante 

Explore Spy School: https://everydayspy.com/  

Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy 

Listen to the podcast: https://youtube.com/@EverydaySpyPodcast 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3584 yes 3 Warning Signs Before He Cheats—From a Man Who Did It | Laterras R. Whitfield PT 2 (Fan Fav) This is a fan fav episode. Today we’re unveiling the truth behind cheating. Join me for a thought-provoking two-part episode of Women of Impact where I sit down with Latteras Whitfield for a candid conversation about cheating, which I'll admit is going to be a bit triggering for some of you. Together, we delve deep into the reasons behind Latteras' infidelity and provide valuable insights for women dealing with the aftermath of this painful betrayal. Laterras, the author of Dear Future Wifey, opens up about his personal experiences of cheating multiple times on his ex-wife. He emphasizes that his cheating was never about her but rather a reflection of his own lack of integrity. We explore the factors that contribute to cheating, such as unmet needs, contention, and the misconception that sex with other women means nothing to a married man. This conversation touches on angles we rarely think about, such as the failure of counseling and the lack of open discussions about what sex truly looks like within a marriage. Laterras shares a heart-breaking story about a feather that taught him a valuable lesson on intimacy and unmet needs. And ladies, there's a powerful lesson in it for you too. I know this isn’t easy for some of you to hear, but my goal is to provide healing and foster better conversations in the future. I want you to be able to spot the signs of cheating and take action accordingly, with absolutely no judgment if you decide to stay or leave that relationship. Subscribe to Women of Impact for more thought-provoking content that addresses the silent struggles we face in relationships and in life. Communication and understanding are key to saving broken hearts and facilitating healing in today's complex world of love and commitment. For further insights on navigating the challenges and building strong, resilient partnerships check out Laterras' book, Dear Future Wifey: ⁠https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT⁠ Original air date: 12-14-2023 Follow Laterras Whitfield: Website: ⁠https://www.kingdomroyale.com/⁠  YouTube: ⁠https://www.youtube.com/DearFutureWifey⁠  Instagram: ⁠https://www.instagram.com/laterrasrwhitfield/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Dec 2025 09:00:00 -0000 3 Warning Signs Before He Cheats—From a Man Who Did It | Laterras R. Whitfield PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Laterras R. Whitfield opens up about his infidelity in a raw, honest conversation that helps women understand the real reasons men cheat, the red flags to spot early, and how to move forward—whether you choose to stay or walk away. This is a fan fav episode. Today we’re unveiling the truth behind cheating. Join me for a thought-provoking two-part episode of Women of Impact where I sit down with Latteras Whitfield for a candid conversation about cheating, which I'll admit is going to be a bit triggering for some of you. Together, we delve deep into the reasons behind Latteras' infidelity and provide valuable insights for women dealing with the aftermath of this painful betrayal. Laterras, the author of Dear Future Wifey, opens up about his personal experiences of cheating multiple times on his ex-wife. He emphasizes that his cheating was never about her but rather a reflection of his own lack of integrity. We explore the factors that contribute to cheating, such as unmet needs, contention, and the misconception that sex with other women means nothing to a married man. This conversation touches on angles we rarely think about, such as the failure of counseling and the lack of open discussions about what sex truly looks like within a marriage. Laterras shares a heart-breaking story about a feather that taught him a valuable lesson on intimacy and unmet needs. And ladies, there's a powerful lesson in it for you too. I know this isn’t easy for some of you to hear, but my goal is to provide healing and foster better conversations in the future. I want you to be able to spot the signs of cheating and take action accordingly, with absolutely no judgment if you decide to stay or leave that relationship. Subscribe to Women of Impact for more thought-provoking content that addresses the silent struggles we face in relationships and in life. Communication and understanding are key to saving broken hearts and facilitating healing in today's complex world of love and commitment. For further insights on navigating the challenges and building strong, resilient partnerships check out Laterras' book, Dear Future Wifey: ⁠https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT⁠ Original air date: 12-14-2023 Follow Laterras Whitfield: Website: ⁠https://www.kingdomroyale.com/⁠  YouTube: ⁠https://www.youtube.com/DearFutureWifey⁠  Instagram: ⁠https://www.instagram.com/laterrasrwhitfield/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Today we’re unveiling the truth behind cheating. Join me for a thought-provoking two-part episode of Women of Impact where I sit down with Latteras Whitfield for a candid conversation about cheating, which I'll admit is going to be a bit triggering for some of you. Together, we delve deep into the reasons behind Latteras' infidelity and provide valuable insights for women dealing with the aftermath of this painful betrayal.

Laterras, the author of Dear Future Wifey, opens up about his personal experiences of cheating multiple times on his ex-wife. He emphasizes that his cheating was never about her but rather a reflection of his own lack of integrity. We explore the factors that contribute to cheating, such as unmet needs, contention, and the misconception that sex with other women means nothing to a married man.

This conversation touches on angles we rarely think about, such as the failure of counseling and the lack of open discussions about what sex truly looks like within a marriage. Laterras shares a heart-breaking story about a feather that taught him a valuable lesson on intimacy and unmet needs. And ladies, there's a powerful lesson in it for you too.

I know this isn’t easy for some of you to hear, but my goal is to provide healing and foster better conversations in the future. I want you to be able to spot the signs of cheating and take action accordingly, with absolutely no judgment if you decide to stay or leave that relationship.

Subscribe to Women of Impact for more thought-provoking content that addresses the silent struggles we face in relationships and in life. Communication and understanding are key to saving broken hearts and facilitating healing in today's complex world of love and commitment.

For further insights on navigating the challenges and building strong, resilient partnerships check out Laterras' book, Dear Future Wifey: ⁠https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT⁠


Original air date: 12-14-2023


Follow Laterras Whitfield:

Website: ⁠https://www.kingdomroyale.com/⁠ 

YouTube: ⁠https://www.youtube.com/DearFutureWifey⁠ 

Instagram: ⁠https://www.instagram.com/laterrasrwhitfield/⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2886 yes 3 Warning Signs Before He Cheats—From a Man Who Did It | Laterras R. Whitfield PT 1 (Fan Fav) This is a fan fav episode. Today we’re unveiling the truth behind cheating. Join me for a thought-provoking two-part episode of Women of Impact where I sit down with Latteras Whitfield for a candid conversation about cheating, which I'll admit is going to be a bit triggering for some of you. Together, we delve deep into the reasons behind Latteras' infidelity and provide valuable insights for women dealing with the aftermath of this painful betrayal. Laterras, the author of Dear Future Wifey, opens up about his personal experiences of cheating multiple times on his ex-wife. He emphasizes that his cheating was never about her but rather a reflection of his own lack of integrity. We explore the factors that contribute to cheating, such as unmet needs, contention, and the misconception that sex with other women means nothing to a married man. This conversation touches on angles we rarely think about, such as the failure of counseling and the lack of open discussions about what sex truly looks like within a marriage. Laterras shares a heart-breaking story about a feather that taught him a valuable lesson on intimacy and unmet needs. And ladies, there's a powerful lesson in it for you too. I know this isn’t easy for some of you to hear, but my goal is to provide healing and foster better conversations in the future. I want you to be able to spot the signs of cheating and take action accordingly, with absolutely no judgment if you decide to stay or leave that relationship. Subscribe to Women of Impact for more thought-provoking content that addresses the silent struggles we face in relationships and in life. Communication and understanding are key to saving broken hearts and facilitating healing in today's complex world of love and commitment. For further insights on navigating the challenges and building strong, resilient partnerships check out Laterras' book, Dear Future Wifey: ⁠https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT⁠ Original air date: 12-13-2023 Follow Laterras Whitfield: Website: ⁠https://www.kingdomroyale.com/⁠  YouTube: ⁠https://www.youtube.com/DearFutureWifey⁠  Instagram: ⁠https://www.instagram.com/laterrasrwhitfield/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Dec 2025 09:00:00 -0000 3 Warning Signs Before He Cheats—From a Man Who Did It | Laterras R. Whitfield PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Laterras R. Whitfield opens up about his infidelity in a raw, honest conversation that helps women understand the real reasons men cheat, the red flags to spot early, and how to move forward—whether you choose to stay or walk away. This is a fan fav episode. Today we’re unveiling the truth behind cheating. Join me for a thought-provoking two-part episode of Women of Impact where I sit down with Latteras Whitfield for a candid conversation about cheating, which I'll admit is going to be a bit triggering for some of you. Together, we delve deep into the reasons behind Latteras' infidelity and provide valuable insights for women dealing with the aftermath of this painful betrayal. Laterras, the author of Dear Future Wifey, opens up about his personal experiences of cheating multiple times on his ex-wife. He emphasizes that his cheating was never about her but rather a reflection of his own lack of integrity. We explore the factors that contribute to cheating, such as unmet needs, contention, and the misconception that sex with other women means nothing to a married man. This conversation touches on angles we rarely think about, such as the failure of counseling and the lack of open discussions about what sex truly looks like within a marriage. Laterras shares a heart-breaking story about a feather that taught him a valuable lesson on intimacy and unmet needs. And ladies, there's a powerful lesson in it for you too. I know this isn’t easy for some of you to hear, but my goal is to provide healing and foster better conversations in the future. I want you to be able to spot the signs of cheating and take action accordingly, with absolutely no judgment if you decide to stay or leave that relationship. Subscribe to Women of Impact for more thought-provoking content that addresses the silent struggles we face in relationships and in life. Communication and understanding are key to saving broken hearts and facilitating healing in today's complex world of love and commitment. For further insights on navigating the challenges and building strong, resilient partnerships check out Laterras' book, Dear Future Wifey: ⁠https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT⁠ Original air date: 12-13-2023 Follow Laterras Whitfield: Website: ⁠https://www.kingdomroyale.com/⁠  YouTube: ⁠https://www.youtube.com/DearFutureWifey⁠  Instagram: ⁠https://www.instagram.com/laterrasrwhitfield/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Today we’re unveiling the truth behind cheating. Join me for a thought-provoking two-part episode of Women of Impact where I sit down with Latteras Whitfield for a candid conversation about cheating, which I'll admit is going to be a bit triggering for some of you. Together, we delve deep into the reasons behind Latteras' infidelity and provide valuable insights for women dealing with the aftermath of this painful betrayal.

Laterras, the author of Dear Future Wifey, opens up about his personal experiences of cheating multiple times on his ex-wife. He emphasizes that his cheating was never about her but rather a reflection of his own lack of integrity. We explore the factors that contribute to cheating, such as unmet needs, contention, and the misconception that sex with other women means nothing to a married man.

This conversation touches on angles we rarely think about, such as the failure of counseling and the lack of open discussions about what sex truly looks like within a marriage. Laterras shares a heart-breaking story about a feather that taught him a valuable lesson on intimacy and unmet needs. And ladies, there's a powerful lesson in it for you too.

I know this isn’t easy for some of you to hear, but my goal is to provide healing and foster better conversations in the future. I want you to be able to spot the signs of cheating and take action accordingly, with absolutely no judgment if you decide to stay or leave that relationship.

Subscribe to Women of Impact for more thought-provoking content that addresses the silent struggles we face in relationships and in life. Communication and understanding are key to saving broken hearts and facilitating healing in today's complex world of love and commitment.

For further insights on navigating the challenges and building strong, resilient partnerships check out Laterras' book, Dear Future Wifey: ⁠https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT⁠


Original air date: 12-13-2023


Follow Laterras Whitfield:

Website: ⁠https://www.kingdomroyale.com/⁠ 

YouTube: ⁠https://www.youtube.com/DearFutureWifey⁠ 

Instagram: ⁠https://www.instagram.com/laterrasrwhitfield/⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3373 yes Is Your Sanity At Stake? Dr. Ramani’s Top Tips to Spot and Stop a Narcissist! | Dr. Ramani (Fan Fav) It’s Lisa Bilyeu here with another incredible episode of Women of Impact and if you’re dealing with a narcissist, this episode is PACKED with truthbombs that you NEED to hear so you can change the way you interact with a narcissist FOREVER.  Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin’ sanity. Dr. Ramani is no stranger to Women of Impact. As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the BEHAVIORAL PATTERNS that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. PRE-ORDER Dr. Ramani's new book here: ⁠https://a.co/d/7qYmF0f⁠ Original air date: 2-5-24 In this episode, we’re diving into: Why narcissists will NEVER CHANGE, EVEN IF you leave them! What narcissists will do to look good in the world, so that NO ONE ELSE sees how they play on your fears and steal your sense of self. Why it’s SOOO easy to be in denial and accept domination, gaslighting, and indoctrination as your “new normal”. And why ANYONE is vulnerable to a narcissist’s mind games because you can’t always see them coming… So whether you’re in a romantic relationship with a narcissist, or maybe you suspect a family member or friend is, this episode is here to help you spot the toxic behavior patterns so you can heal from the abuse and put the pieces back together.  Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Pre-Order “It’s Not You”: ⁠https://a.co/d/7qYmF0f⁠ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 30 Nov 2025 09:00:00 -0000 Is Your Sanity At Stake? Dr. Ramani’s Top Tips to Spot and Stop a Narcissist! | Dr. Ramani (Fan Fav) full Impact Theory Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin’ sanity. It’s Lisa Bilyeu here with another incredible episode of Women of Impact and if you’re dealing with a narcissist, this episode is PACKED with truthbombs that you NEED to hear so you can change the way you interact with a narcissist FOREVER.  Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin’ sanity. Dr. Ramani is no stranger to Women of Impact. As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the BEHAVIORAL PATTERNS that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. PRE-ORDER Dr. Ramani's new book here: ⁠https://a.co/d/7qYmF0f⁠ Original air date: 2-5-24 In this episode, we’re diving into: Why narcissists will NEVER CHANGE, EVEN IF you leave them! What narcissists will do to look good in the world, so that NO ONE ELSE sees how they play on your fears and steal your sense of self. Why it’s SOOO easy to be in denial and accept domination, gaslighting, and indoctrination as your “new normal”. And why ANYONE is vulnerable to a narcissist’s mind games because you can’t always see them coming… So whether you’re in a romantic relationship with a narcissist, or maybe you suspect a family member or friend is, this episode is here to help you spot the toxic behavior patterns so you can heal from the abuse and put the pieces back together.  Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Pre-Order “It’s Not You”: ⁠https://a.co/d/7qYmF0f⁠ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another incredible episode of Women of Impact and if you’re dealing with a narcissist, this episode is PACKED with truthbombs that you NEED to hear so you can change the way you interact with a narcissist FOREVER. 

Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin’ sanity.

Dr. Ramani is no stranger to Women of Impact. As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the BEHAVIORAL PATTERNS that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. PRE-ORDER Dr. Ramani's new book here: ⁠https://a.co/d/7qYmF0f⁠


Original air date: 2-5-24


In this episode, we’re diving into:

  • Why narcissists will NEVER CHANGE, EVEN IF you leave them!
  • What narcissists will do to look good in the world, so that NO ONE ELSE sees how they play on your fears and steal your sense of self.
  • Why it’s SOOO easy to be in denial and accept domination, gaslighting, and indoctrination as your “new normal”.
  • And why ANYONE is vulnerable to a narcissist’s mind games because you can’t always see them coming…


So whether you’re in a romantic relationship with a narcissist, or maybe you suspect a family member or friend is, this episode is here to help you spot the toxic behavior patterns so you can heal from the abuse and put the pieces back together. 


Follow Dr. Ramani:

Website: https://doctor-ramani.com/ 

YouTube: https://www.youtube.com/@DoctorRamani

Pre-Order “It’s Not You”: ⁠https://a.co/d/7qYmF0f⁠


Follow Me Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4480 yes No One’s Coming to Save You—Why You Must Own Your Health Journey | Lisa Bilyeu (Fan Fav) This is a fan fav episode. On this very personal episode of Heath Theory, Tom Bilyeu interviews the co-founder of Impact Theory (and his wife), Lisa Bilyeu. For years Lisa has suffered from catastrophic dysbiosis, and her battle with illness is actually the inspiration for Health Theory. Now that her health is manageable, she is sharing the most important lessons she has learned. In this episode, she explains why she needed to take total ownership of her health, how she dealt with shame and fear, why she has learned to use controlled experiments, and why it is so important to challenge accepted beliefs on health. Original air date: 4-17-2023 Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Twitter:https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Sponsors: Women of Impact Podcast is sponsored by Growthday Network:⁠ https://growthday.com/podcasts⁠ LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at ⁠https://bit.ly/LinkedinWOI⁠. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at ⁠https://bit.ly/ButcherBoxWOI⁠. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the ⁠Get Confident⁠ playlist.  Want to repair and heal your relationships? Start with ⁠Love Lab. ⁠ Curious about your health? We’ve got you covered in ⁠Health Hub.⁠  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the ⁠Badass Boosts⁠ playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: ⁠https://apple.co/457ebrP⁠ Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : ⁠https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 Nov 2025 09:00:00 -0000 No One’s Coming to Save You—Why You Must Own Your Health Journey | Lisa Bilyeu (Fan Fav) full Impact Theory This is a fan fav episode. On this very personal episode of Heath Theory, Tom Bilyeu interviews the co-founder of Impact Theory (and his wife), Lisa Bilyeu. For years Lisa has suffered from catastrophic dysbiosis, and her battle with illness is actually the inspiration for Health Theory. This is a fan fav episode. On this very personal episode of Heath Theory, Tom Bilyeu interviews the co-founder of Impact Theory (and his wife), Lisa Bilyeu. For years Lisa has suffered from catastrophic dysbiosis, and her battle with illness is actually the inspiration for Health Theory. Now that her health is manageable, she is sharing the most important lessons she has learned. In this episode, she explains why she needed to take total ownership of her health, how she dealt with shame and fear, why she has learned to use controlled experiments, and why it is so important to challenge accepted beliefs on health. Original air date: 4-17-2023 Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Twitter:https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Sponsors: Women of Impact Podcast is sponsored by Growthday Network:⁠ https://growthday.com/podcasts⁠ LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at ⁠https://bit.ly/LinkedinWOI⁠. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at ⁠https://bit.ly/ButcherBoxWOI⁠. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the ⁠Get Confident⁠ playlist.  Want to repair and heal your relationships? Start with ⁠Love Lab. ⁠ Curious about your health? We’ve got you covered in ⁠Health Hub.⁠  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the ⁠Badass Boosts⁠ playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: ⁠https://apple.co/457ebrP⁠ Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : ⁠https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. On this very personal episode of Heath Theory, Tom Bilyeu interviews the co-founder of Impact Theory (and his wife), Lisa Bilyeu. For years Lisa has suffered from catastrophic dysbiosis, and her battle with illness is actually the inspiration for Health Theory.

Now that her health is manageable, she is sharing the most important lessons she has learned.

In this episode, she explains why she needed to take total ownership of her health, how she dealt with shame and fear, why she has learned to use controlled experiments, and why it is so important to challenge accepted beliefs on health.


Original air date: 4-17-2023


Follow Lisa Bilyeu:

Website: https://www.radicalconfidence.com/

Instagram: https://www.instagram.com/lisabilyeu/

Twitter:https://twitter.com/lisabilyeu

Facebook: https://www.facebook.com/lisabilyeu


Sponsors:

Women of Impact Podcast is sponsored by Growthday Network:⁠ https://growthday.com/podcasts⁠

LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at ⁠https://bit.ly/LinkedinWOI⁠.

Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at ⁠https://bit.ly/ButcherBoxWOI⁠.


Are You Ready for EXTRA Impact?

Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

Women of EXTRA Impact Subscription Benefits:

  • New episodes delivered ad-free
  • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
  • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
  • Looking to boost your confidence? Check out the ⁠Get Confident⁠ playlist. 
  • Want to repair and heal your relationships? Start with ⁠Love Lab. ⁠
  • Curious about your health? We’ve got you covered in ⁠Health Hub.⁠ 
  • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the ⁠Badass Boosts⁠ playlist 

Don't settle for mediocrity when you can be extraordinary!

Subscribe on Apple Podcasts: ⁠https://apple.co/457ebrP⁠

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : ⁠https://impacttheorynetwork.supercast.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3365 yes How to Survive the Holidays with Your In-Laws | Tom & Lisa Bilyeu (Replay) [Original air date: 11-18-17]. Today, we're discussing how to keep your relationship strong through the holiday season! FOLLOW LISA: Lisa’s Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Women of Impact Instagram: ⁠https://www.instagram.com/womenofimpact/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ FOLLOW TOM: Tom’s Instagram: ⁠https://www.instagram.com/tombilyeu/⁠ Impact Theory Instagram: ⁠https://www.instagram.com/impacttheory/⁠ Tik Tok: ⁠https://www.tiktok.com/@tombilyeu?lang=en⁠ Tom’s Twitter: ⁠https://twitter.com/tombilyeu⁠ YouTube: ⁠https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Nov 2025 08:00:00 -0000 full Impact Theory [Original air date: 11-18-17]. Today, we're discussing how to keep your relationship strong through the holiday season! FOLLOW LISA: Lisa’s Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Women of Impact Instagram: ⁠https://www.instagram.com/womenofimpact/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ FOLLOW TOM: Tom’s Instagram: ⁠https://www.instagram.com/tombilyeu/⁠ Impact Theory Instagram: ⁠https://www.instagram.com/impacttheory/⁠ Tik Tok: ⁠https://www.tiktok.com/@tombilyeu?lang=en⁠ Tom’s Twitter: ⁠https://twitter.com/tombilyeu⁠ YouTube: ⁠https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 11-18-17]. Today, we're discussing how to keep your relationship strong through the holiday season!


FOLLOW LISA:

Lisa’s Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Women of Impact Instagram: ⁠https://www.instagram.com/womenofimpact/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

Facebook: ⁠https://www.facebook.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠


FOLLOW TOM:

Tom’s Instagram: ⁠https://www.instagram.com/tombilyeu/⁠

Impact Theory Instagram: ⁠https://www.instagram.com/impacttheory/⁠

Tik Tok: ⁠https://www.tiktok.com/@tombilyeu?lang=en⁠

Tom’s Twitter: ⁠https://twitter.com/tombilyeu⁠

YouTube: ⁠https://www.youtube.com/@TomBilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3501 Narcissists, Bad Boys, Liars & Cheaters... 6 Red Flags that Expose the Man Lying Next to You! You know those moments when you feel something’s off… but you can’t explain why? Or when you keep choosing the same type of guy, even though your heart (and the receipts) tell you he’s a walking red flag? Homie, THIS is the episode you’ve been waiting for. Macken Murphy, behavioral scientist and researcher from Oxford, breaks down the real science behind infidelity, attraction, jealousy, and why women keep choosing the same men who hurt them. Uncover the brutal, empowering truth that helps you finally understand how men think, why they cheat, and how to protect your heart without losing your power. SHOWNOTES The Traits That Make Someone More Likely to Cheat Narcissism, Dark Triad Traits & Affairs Is Cheating Genetic? The Controversial Data Why Men Desire Sexual Variety (and What Women Want Too) The Real Reasons Women Cheat vs. Why Men Cheat Hunger & Attraction: Why Men Prefer Bigger Bodies When Resources Drop Tattoos, Promiscuity & Approachability Why Attention from Others Feels Good Even in Healthy Relationships Settling, Timing & Why Divorce Rates Shift with Age Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Macken Murphy: YouTube: https://www.youtube.com/@murphymacken   Instagram: https://www.instagram.com/mackenmurphy  TikTok: https://www.tiktok.com/@mackenmurphy  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Nov 2025 09:00:00 -0000 Narcissists, Bad Boys, Liars & Cheaters... 6 Red Flags that Expose the Man Lying Next to You! full Impact Theory Behavioral scientist Macken Murphy joins Lisa Bilyeu to break down the science behind attraction, infidelity, jealousy, and what really motivates men and women in relationships. You know those moments when you feel something’s off… but you can’t explain why? Or when you keep choosing the same type of guy, even though your heart (and the receipts) tell you he’s a walking red flag? Homie, THIS is the episode you’ve been waiting for. Macken Murphy, behavioral scientist and researcher from Oxford, breaks down the real science behind infidelity, attraction, jealousy, and why women keep choosing the same men who hurt them. Uncover the brutal, empowering truth that helps you finally understand how men think, why they cheat, and how to protect your heart without losing your power. SHOWNOTES The Traits That Make Someone More Likely to Cheat Narcissism, Dark Triad Traits & Affairs Is Cheating Genetic? The Controversial Data Why Men Desire Sexual Variety (and What Women Want Too) The Real Reasons Women Cheat vs. Why Men Cheat Hunger & Attraction: Why Men Prefer Bigger Bodies When Resources Drop Tattoos, Promiscuity & Approachability Why Attention from Others Feels Good Even in Healthy Relationships Settling, Timing & Why Divorce Rates Shift with Age Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Macken Murphy: YouTube: https://www.youtube.com/@murphymacken   Instagram: https://www.instagram.com/mackenmurphy  TikTok: https://www.tiktok.com/@mackenmurphy  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices You know those moments when you feel something’s off… but you can’t explain why?

Or when you keep choosing the same type of guy, even though your heart (and the receipts) tell you he’s a walking red flag?

Homie, THIS is the episode you’ve been waiting for.

Macken Murphy, behavioral scientist and researcher from Oxford, breaks down the real science behind infidelity, attraction, jealousy, and why women keep choosing the same men who hurt them.

Uncover the brutal, empowering truth that helps you finally understand how men think, why they cheat, and how to protect your heart without losing your power.


SHOWNOTES

The Traits That Make Someone More Likely to Cheat

Narcissism, Dark Triad Traits & Affairs

Is Cheating Genetic? The Controversial Data

Why Men Desire Sexual Variety (and What Women Want Too)

The Real Reasons Women Cheat vs. Why Men Cheat

Hunger & Attraction: Why Men Prefer Bigger Bodies When Resources Drop

Tattoos, Promiscuity & Approachability

Why Attention from Others Feels Good Even in Healthy Relationships

Settling, Timing & Why Divorce Rates Shift with Age


Thank you to our sponsors:

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Found Banking: Sign up for Found for FREE today at https://found.com/lisa  

Macy’s: Upgrade your glam at https://macys.com

OneSkin: 15% off code LISA at https://oneskin.co

True Classic: Upgrade your wardrobe at https://trueclassic.com/impact

Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Follow Macken Murphy:

YouTube: https://www.youtube.com/@murphymacken  

Instagram: https://www.instagram.com/mackenmurphy 

TikTok: https://www.tiktok.com/@mackenmurphy 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3964 yes Want Better Orgasms? How to Unlock Mind-Blowing Sex and Deeper Pleasure | Jaiya PT 2 (Fan Fav) This is a fan fav episode. Hey ladies, Lisa Bilyeu here and I've got a juicy secret to share. Even after 20+ years of marriage, I'm still exploring the world of sex and intimacy! And I want you to join me on this journey with award-winning sexologist, Miss Jaiya. Prepare to discover bedroom tips that will ignite your sexual appetite and deepen your bond with your partner. This two-part episode is a no-holds-barred conversation about awakening your own erotic pleasure beyond the traditional penis-centric narrative. We're removing the sexual masks, unearthing our erotic blueprints, and boosting our confidence to red-hot levels! Jaiya shares how to transform bedroom shame into sizzle, rejection into ravishment. We're ditching outdated do's and don'ts for a sensational sex life makeover. Think erotic compatibility is key? Jaiya presents a fresh perspective that might just spark fireworks in your bedroom! “Sex is a tool for our own realization.” -Miss Jaiya So, ready to redefine your sex life? I’m Lisa Bilyeu, empowering women is my game. Don't miss out on part two with Jaiya tomorrow right here on Women of Impact. Together, let's build bridges of passion and create pleasurable nights you truly deserve! Catch us for part two where we continue to unpack all the erotic, kinky, and taboo topics around sex. Let's get ready to create your best sex life ever! Take the Erotic Quiz Today: ⁠https://theblueprintbreakthrough.com/⁠  Check out Jaiya’s book, Your Blueprint for Pleasure: ⁠https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X⁠  Original air date: 12-7-2023 Follow Miss Jaiya: Website: ⁠https://missjaiya.com/⁠  YouTube: ⁠https://www.youtube.com/@Missjaiya⁠   Instagram: ⁠https://www.instagram.com/missjai Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Nov 2025 09:00:00 -0000 Want Better Orgasms? How to Unlock Mind-Blowing Sex and Deeper Pleasure | Jaiya PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Award-winning sexologist Jaiya joins Lisa Bilyeu to reveal the keys to erotic compatibility, deeper pleasure, and guilt-free confidence in the bedroom—no matter your age, experience, or relationship status. This is a fan fav episode. Hey ladies, Lisa Bilyeu here and I've got a juicy secret to share. Even after 20+ years of marriage, I'm still exploring the world of sex and intimacy! And I want you to join me on this journey with award-winning sexologist, Miss Jaiya. Prepare to discover bedroom tips that will ignite your sexual appetite and deepen your bond with your partner. This two-part episode is a no-holds-barred conversation about awakening your own erotic pleasure beyond the traditional penis-centric narrative. We're removing the sexual masks, unearthing our erotic blueprints, and boosting our confidence to red-hot levels! Jaiya shares how to transform bedroom shame into sizzle, rejection into ravishment. We're ditching outdated do's and don'ts for a sensational sex life makeover. Think erotic compatibility is key? Jaiya presents a fresh perspective that might just spark fireworks in your bedroom! “Sex is a tool for our own realization.” -Miss Jaiya So, ready to redefine your sex life? I’m Lisa Bilyeu, empowering women is my game. Don't miss out on part two with Jaiya tomorrow right here on Women of Impact. Together, let's build bridges of passion and create pleasurable nights you truly deserve! Catch us for part two where we continue to unpack all the erotic, kinky, and taboo topics around sex. Let's get ready to create your best sex life ever! Take the Erotic Quiz Today: ⁠https://theblueprintbreakthrough.com/⁠  Check out Jaiya’s book, Your Blueprint for Pleasure: ⁠https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X⁠  Original air date: 12-7-2023 Follow Miss Jaiya: Website: ⁠https://missjaiya.com/⁠  YouTube: ⁠https://www.youtube.com/@Missjaiya⁠   Instagram: ⁠https://www.instagram.com/missjai Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Hey ladies, Lisa Bilyeu here and I've got a juicy secret to share. Even after 20+ years of marriage, I'm still exploring the world of sex and intimacy! And I want you to join me on this journey with award-winning sexologist, Miss Jaiya. Prepare to discover bedroom tips that will ignite your sexual appetite and deepen your bond with your partner.

This two-part episode is a no-holds-barred conversation about awakening your own erotic pleasure beyond the traditional penis-centric narrative. We're removing the sexual masks, unearthing our erotic blueprints, and boosting our confidence to red-hot levels!

Jaiya shares how to transform bedroom shame into sizzle, rejection into ravishment. We're ditching outdated do's and don'ts for a sensational sex life makeover. Think erotic compatibility is key? Jaiya presents a fresh perspective that might just spark fireworks in your bedroom!

“Sex is a tool for our own realization.” -Miss Jaiya

So, ready to redefine your sex life? I’m Lisa Bilyeu, empowering women is my game. Don't miss out on part two with Jaiya tomorrow right here on Women of Impact. Together, let's build bridges of passion and create pleasurable nights you truly deserve!

Catch us for part two where we continue to unpack all the erotic, kinky, and taboo topics around sex. Let's get ready to create your best sex life ever!

Take the Erotic Quiz Today: ⁠https://theblueprintbreakthrough.com/⁠ 

Check out Jaiya’s book, Your Blueprint for Pleasure: ⁠https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X⁠ 


Original air date: 12-7-2023


Follow Miss Jaiya:

Website: ⁠https://missjaiya.com/⁠ 

YouTube: ⁠https://www.youtube.com/@Missjaiya⁠  

Instagram: ⁠https://www.instagram.com/missjai

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2730 yes Want Better Orgasms? How to Unlock Mind-Blowing Sex and Deeper Pleasure | Jaiya PT 1 (Fan Fav) This is a fan fav episode. Hey ladies, Lisa Bilyeu here and I've got a juicy secret to share. Even after 20+ years of marriage, I'm still exploring the world of sex and intimacy! And I want you to join me on this journey with award-winning sexologist, Miss Jaiya. Prepare to discover bedroom tips that will ignite your sexual appetite and deepen your bond with your partner. This two-part episode is a no-holds-barred conversation about awakening your own erotic pleasure beyond the traditional penis-centric narrative. We're removing the sexual masks, unearthing our erotic blueprints, and boosting our confidence to red-hot levels! Jaiya shares how to transform bedroom shame into sizzle, rejection into ravishment. We're ditching outdated do's and don'ts for a sensational sex life makeover. Think erotic compatibility is key? Jaiya presents a fresh perspective that might just spark fireworks in your bedroom! “Sex is a tool for our own realization.” -Miss Jaiya So, ready to redefine your sex life? I’m Lisa Bilyeu, empowering women is my game. Don't miss out on part two with Jaiya tomorrow right here on Women of Impact. Together, let's build bridges of passion and create pleasurable nights you truly deserve! Catch us for part two where we continue to unpack all the erotic, kinky, and taboo topics around sex. Let's get ready to create your best sex life ever! Take the Erotic Quiz Today: ⁠https://theblueprintbreakthrough.com/⁠  Check out Jaiya’s book, Your Blueprint for Pleasure: ⁠https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X⁠  Original air date: 12-6-2023 Follow Miss Jaiya: Website: ⁠https://missjaiya.com/⁠  YouTube: ⁠https://www.youtube.com/@Missjaiya⁠   Instagram: ⁠https://www.instagram.com/missjaiya/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Nov 2025 09:00:00 -0000 Want Better Orgasms? How to Unlock Mind-Blowing Sex and Deeper Pleasure | Jaiya PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Award-winning sexologist Jaiya joins Lisa Bilyeu to reveal the keys to erotic compatibility, deeper pleasure, and guilt-free confidence in the bedroom—no matter your age, experience, or relationship status. This is a fan fav episode. Hey ladies, Lisa Bilyeu here and I've got a juicy secret to share. Even after 20+ years of marriage, I'm still exploring the world of sex and intimacy! And I want you to join me on this journey with award-winning sexologist, Miss Jaiya. Prepare to discover bedroom tips that will ignite your sexual appetite and deepen your bond with your partner. This two-part episode is a no-holds-barred conversation about awakening your own erotic pleasure beyond the traditional penis-centric narrative. We're removing the sexual masks, unearthing our erotic blueprints, and boosting our confidence to red-hot levels! Jaiya shares how to transform bedroom shame into sizzle, rejection into ravishment. We're ditching outdated do's and don'ts for a sensational sex life makeover. Think erotic compatibility is key? Jaiya presents a fresh perspective that might just spark fireworks in your bedroom! “Sex is a tool for our own realization.” -Miss Jaiya So, ready to redefine your sex life? I’m Lisa Bilyeu, empowering women is my game. Don't miss out on part two with Jaiya tomorrow right here on Women of Impact. Together, let's build bridges of passion and create pleasurable nights you truly deserve! Catch us for part two where we continue to unpack all the erotic, kinky, and taboo topics around sex. Let's get ready to create your best sex life ever! Take the Erotic Quiz Today: ⁠https://theblueprintbreakthrough.com/⁠  Check out Jaiya’s book, Your Blueprint for Pleasure: ⁠https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X⁠  Original air date: 12-6-2023 Follow Miss Jaiya: Website: ⁠https://missjaiya.com/⁠  YouTube: ⁠https://www.youtube.com/@Missjaiya⁠   Instagram: ⁠https://www.instagram.com/missjaiya/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Hey ladies, Lisa Bilyeu here and I've got a juicy secret to share. Even after 20+ years of marriage, I'm still exploring the world of sex and intimacy! And I want you to join me on this journey with award-winning sexologist, Miss Jaiya. Prepare to discover bedroom tips that will ignite your sexual appetite and deepen your bond with your partner.

This two-part episode is a no-holds-barred conversation about awakening your own erotic pleasure beyond the traditional penis-centric narrative. We're removing the sexual masks, unearthing our erotic blueprints, and boosting our confidence to red-hot levels!

Jaiya shares how to transform bedroom shame into sizzle, rejection into ravishment. We're ditching outdated do's and don'ts for a sensational sex life makeover. Think erotic compatibility is key? Jaiya presents a fresh perspective that might just spark fireworks in your bedroom!

“Sex is a tool for our own realization.” -Miss Jaiya

So, ready to redefine your sex life? I’m Lisa Bilyeu, empowering women is my game. Don't miss out on part two with Jaiya tomorrow right here on Women of Impact. Together, let's build bridges of passion and create pleasurable nights you truly deserve!

Catch us for part two where we continue to unpack all the erotic, kinky, and taboo topics around sex. Let's get ready to create your best sex life ever!

Take the Erotic Quiz Today: ⁠https://theblueprintbreakthrough.com/⁠ 

Check out Jaiya’s book, Your Blueprint for Pleasure: ⁠https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X⁠ 


Original air date: 12-6-2023


Follow Miss Jaiya:

Website: ⁠https://missjaiya.com/⁠ 

YouTube: ⁠https://www.youtube.com/@Missjaiya⁠  

Instagram: ⁠https://www.instagram.com/missjaiya/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2692 yes Are You Chasing the Wrong Men? Kick Toxic Love to the Curb! | Sabrina Zohar Today we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for. If you're tired of chasing men who simply aren't serious and ready to step into your Bad B*tch Era, we’ve got you covered! No more watered-down versions of yourself, and no more tip-toeing around what you really want in a relationship. My guest is none other than the dynamic Sabrina Zohar – a dating expert and relationship hero who's been there, done that, and broken the cycle. She's debunking the overused, underwhelming dating tips that are great for online quotes but terrible for your love life. Before you strut your stuff in those "bad bitch" boots, you need to get crystal clear on what you want and how you want it, and that’s what we’re about to get into! Original air date: 2-1-24 Chapter Markers:  [00:00] Introduction to Toxic Advice ⚡ [09:36] Bumper Sticker Love Tips 🚘 [18:32] No-Text Trigger Healing 🤳 [25:29] First Date Romance 💋 [31:32] Put Out Situationship Fire ❤️‍🔥 [39:42] Are You The Red Flag? 😜 [48:57] Not Everyone Is Ghosting You 👻 [56:48] Change Your Dating Style 💅 [1:03:27] When You Can’t Avoid Triggers 🫠 Power Insights from Sabrina Zohar: “If you’re dating somebody and who you are isn’t working for them, consider this a blessing and walk the f*ck away.” “The pinch doesn’t match the ouch.” “A girl knows she wants to date but not if she wants to f*ck you. A guy knows if he wants to f*ck you but not if he wants to date you.” ‘I didn’t ask for the anxious attachment style, but I’ll sure as f*ck heal through it.” “A trigger is my problem, not yours.” “Meet yourself with compassion or meet yourself with blame. You get to choose.” Follow Sabrina Zohar: TikTok: ⁠https://www.tiktok.com/@sabrina.zohar⁠   Instagram: ⁠https://www.instagram.com/sabrina.zohar/⁠  YouTube: ⁠https://www.youtube.com/@sabrina.zohar⁠.  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 23 Nov 2025 09:00:00 -0000 Are You Chasing the Wrong Men? Kick Toxic Love to the Curb! | Sabrina Zohar full Impact Theory Today we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for. Today we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for. If you're tired of chasing men who simply aren't serious and ready to step into your Bad B*tch Era, we’ve got you covered! No more watered-down versions of yourself, and no more tip-toeing around what you really want in a relationship. My guest is none other than the dynamic Sabrina Zohar – a dating expert and relationship hero who's been there, done that, and broken the cycle. She's debunking the overused, underwhelming dating tips that are great for online quotes but terrible for your love life. Before you strut your stuff in those "bad bitch" boots, you need to get crystal clear on what you want and how you want it, and that’s what we’re about to get into! Original air date: 2-1-24 Chapter Markers:  [00:00] Introduction to Toxic Advice ⚡ [09:36] Bumper Sticker Love Tips 🚘 [18:32] No-Text Trigger Healing 🤳 [25:29] First Date Romance 💋 [31:32] Put Out Situationship Fire ❤️‍🔥 [39:42] Are You The Red Flag? 😜 [48:57] Not Everyone Is Ghosting You 👻 [56:48] Change Your Dating Style 💅 [1:03:27] When You Can’t Avoid Triggers 🫠 Power Insights from Sabrina Zohar: “If you’re dating somebody and who you are isn’t working for them, consider this a blessing and walk the f*ck away.” “The pinch doesn’t match the ouch.” “A girl knows she wants to date but not if she wants to f*ck you. A guy knows if he wants to f*ck you but not if he wants to date you.” ‘I didn’t ask for the anxious attachment style, but I’ll sure as f*ck heal through it.” “A trigger is my problem, not yours.” “Meet yourself with compassion or meet yourself with blame. You get to choose.” Follow Sabrina Zohar: TikTok: ⁠https://www.tiktok.com/@sabrina.zohar⁠   Instagram: ⁠https://www.instagram.com/sabrina.zohar/⁠  YouTube: ⁠https://www.youtube.com/@sabrina.zohar⁠.  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Today we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for.

If you're tired of chasing men who simply aren't serious and ready to step into your Bad B*tch Era, we’ve got you covered! No more watered-down versions of yourself, and no more tip-toeing around what you really want in a relationship.

My guest is none other than the dynamic Sabrina Zohar – a dating expert and relationship hero who's been there, done that, and broken the cycle. She's debunking the overused, underwhelming dating tips that are great for online quotes but terrible for your love life.

Before you strut your stuff in those "bad bitch" boots, you need to get crystal clear on what you want and how you want it, and that’s what we’re about to get into!


Original air date: 2-1-24


Chapter Markers: 

[00:00] Introduction to Toxic Advice ⚡

[09:36] Bumper Sticker Love Tips 🚘

[18:32] No-Text Trigger Healing 🤳

[25:29] First Date Romance 💋

[31:32] Put Out Situationship Fire ❤️‍🔥

[39:42] Are You The Red Flag? 😜

[48:57] Not Everyone Is Ghosting You 👻

[56:48] Change Your Dating Style 💅

[1:03:27] When You Can’t Avoid Triggers 🫠


Power Insights from Sabrina Zohar:

“If you’re dating somebody and who you are isn’t working for them, consider this a blessing and walk the f*ck away.”


“The pinch doesn’t match the ouch.”


“A girl knows she wants to date but not if she wants to f*ck you. A guy knows if he wants to f*ck you but not if he wants to date you.”


‘I didn’t ask for the anxious attachment style, but I’ll sure as f*ck heal through it.”


“A trigger is my problem, not yours.”


“Meet yourself with compassion or meet yourself with blame. You get to choose.”


Follow Sabrina Zohar:

TikTok: ⁠https://www.tiktok.com/@sabrina.zohar⁠  

Instagram: ⁠https://www.instagram.com/sabrina.zohar/⁠ 

YouTube: ⁠https://www.youtube.com/@sabrina.zohar⁠. 


Follow Me Lisa Bilyeu: 

Website: ⁠https://www.radicalconfidence.com/⁠ 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ 

Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ 

X: ⁠https://twitter.com/lisabilyeu⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4666 yes How to Build Confidence While You’re Struggling—Not After | Live w/ Lisa Bilyeu (Fan Fav) This is a fan fav episode. What up homies! Are you ready to turn your crippling exhaustion and overwhelming stress into the very thing that builds your confidence? Well, I’m right there with you! I’m sharing a very candid Instagram Live I recorded recently, and I'm giving you the all-access pass to what the real journey to success and confidence looks like (for me anyway). It’s not all luxury and glitz; it's genuine, raw, and at times, extremely uncomfortable. It means the world to me to be able to share these not-so-glamourous moments with you, so you know what it takes to keep moving forward. Your confidence is going to take a nose-dive, and the decisions you make will feel questionable at times.  Why this honesty? Because it's real. And in real life, these tough times are universal. In this episode, I'm serving up some serious food for thought on how to stay present, manage your energy, and tackle those inevitable roadblocks like a true champion. Also, let me tell you the most peculiar date I’ve ever been on. I’m spilling the tea on how my hubby and I went from causal fling to the unexpected love of a lifetime. I hope our 22-year long journey inspires someone and reveals what’s possible.. So, if you're all set to change your perspective on overwhelm, say farewell to burnout, and step up your game, hit that play button and let’s go.  Original air date: 2-9-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 Nov 2025 09:00:00 -0000 How to Build Confidence While You’re Struggling—Not After | Live w/ Lisa Bilyeu (Fan Fav) full Impact Theory This is a fan fav episode. Lisa Bilyeu gets radically honest about navigating burnout, managing self-doubt, and the real mindset shifts it takes to build lasting confidence and success—even when everything feels overwhelming. This is a fan fav episode. What up homies! Are you ready to turn your crippling exhaustion and overwhelming stress into the very thing that builds your confidence? Well, I’m right there with you! I’m sharing a very candid Instagram Live I recorded recently, and I'm giving you the all-access pass to what the real journey to success and confidence looks like (for me anyway). It’s not all luxury and glitz; it's genuine, raw, and at times, extremely uncomfortable. It means the world to me to be able to share these not-so-glamourous moments with you, so you know what it takes to keep moving forward. Your confidence is going to take a nose-dive, and the decisions you make will feel questionable at times.  Why this honesty? Because it's real. And in real life, these tough times are universal. In this episode, I'm serving up some serious food for thought on how to stay present, manage your energy, and tackle those inevitable roadblocks like a true champion. Also, let me tell you the most peculiar date I’ve ever been on. I’m spilling the tea on how my hubby and I went from causal fling to the unexpected love of a lifetime. I hope our 22-year long journey inspires someone and reveals what’s possible.. So, if you're all set to change your perspective on overwhelm, say farewell to burnout, and step up your game, hit that play button and let’s go.  Original air date: 2-9-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. What up homies! Are you ready to turn your crippling exhaustion and overwhelming stress into the very thing that builds your confidence? Well, I’m right there with you! I’m sharing a very candid Instagram Live I recorded recently, and I'm giving you the all-access pass to what the real journey to success and confidence looks like (for me anyway). It’s not all luxury and glitz; it's genuine, raw, and at times, extremely uncomfortable. It means the world to me to be able to share these not-so-glamourous moments with you, so you know what it takes to keep moving forward. Your confidence is going to take a nose-dive, and the decisions you make will feel questionable at times. 

Why this honesty? Because it's real. And in real life, these tough times are universal. In this episode, I'm serving up some serious food for thought on how to stay present, manage your energy, and tackle those inevitable roadblocks like a true champion. Also, let me tell you the most peculiar date I’ve ever been on. I’m spilling the tea on how my hubby and I went from causal fling to the unexpected love of a lifetime. I hope our 22-year long journey inspires someone and reveals what’s possible.. So, if you're all set to change your perspective on overwhelm, say farewell to burnout, and step up your game, hit that play button and let’s go. 


Original air date: 2-9-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3434 yes "5 Ways to TEST & Expose His Manipulation!"- How to Know if He's Genuine or a Player | Mark Manson PT2 Welcome back for Part 2 of Women of Impact with Lisa Bilyeu and special guest Mark Manson. In this continuation, Mark delivers even deeper insights on navigating love, relationships, and the psychology behind attraction. Discover why women so often fall for narcissists, the hidden codependency dynamic, and the harsh truths most dating experts won’t say out loud. Lisa and Mark delve into the difference between being needed and being needy, how to identify green flags, and why trust and respect matter more than love alone. With honest conversation about scorecards, emotional ownership, and the Venn diagram between attraction and compatibility, this episode is packed with empowering tools and ways for women to break free from toxic cycles. Find out exactly what makes a healthy relationship, why controlling partners fail the "no" test, and how to build a romance that amplifies the best in both partners. SHOWNOTES Evolutionary Roots Of Attraction Mark’s "Three Fundamentals": Honest Living, Actions, Communication Types of Women: Receptive, Neutral, Unreceptive: What Mark Teaches Men  The Keys To Healthy Relationships: Responsibility & The "Scorecard" Trap  Nonviolent Communication & Emotional Ownership  The Willingness To Say No, Respecting Partner’s Agency  Harsh Truths: Why Love Doesn’t Mean Compatibility  Why Love Doesn’t Solve Relationship Problems The Flip Between Victim & Player Trust And Respect: The Ultimate Relationship Amplifiers Thank you to our sponsors: True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Microperfumes: 60% Off at https://microperfumes.com/woi Follow Mark Manson: Website: https://markmanson.net  Instagram: https://www.instagram.com/markmanson  YouTube: https://www.youtube.com/@IAmMarkManson  FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Nov 2025 09:00:00 -0000 "5 Ways to TEST & Expose His Manipulation!"- How to Know if He's Genuine or a Player | Mark Manson PT2 full Impact Theory Mark Manson and Lisa Bilyeu dive into toxic dating advice, the difference between manipulation and genuine interest, why women are drawn to narcissists, and the essential elements for building healthy relationships. Welcome back for Part 2 of Women of Impact with Lisa Bilyeu and special guest Mark Manson. In this continuation, Mark delivers even deeper insights on navigating love, relationships, and the psychology behind attraction. Discover why women so often fall for narcissists, the hidden codependency dynamic, and the harsh truths most dating experts won’t say out loud. Lisa and Mark delve into the difference between being needed and being needy, how to identify green flags, and why trust and respect matter more than love alone. With honest conversation about scorecards, emotional ownership, and the Venn diagram between attraction and compatibility, this episode is packed with empowering tools and ways for women to break free from toxic cycles. Find out exactly what makes a healthy relationship, why controlling partners fail the "no" test, and how to build a romance that amplifies the best in both partners. SHOWNOTES Evolutionary Roots Of Attraction Mark’s "Three Fundamentals": Honest Living, Actions, Communication Types of Women: Receptive, Neutral, Unreceptive: What Mark Teaches Men  The Keys To Healthy Relationships: Responsibility & The "Scorecard" Trap  Nonviolent Communication & Emotional Ownership  The Willingness To Say No, Respecting Partner’s Agency  Harsh Truths: Why Love Doesn’t Mean Compatibility  Why Love Doesn’t Solve Relationship Problems The Flip Between Victim & Player Trust And Respect: The Ultimate Relationship Amplifiers Thank you to our sponsors: True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Microperfumes: 60% Off at https://microperfumes.com/woi Follow Mark Manson: Website: https://markmanson.net  Instagram: https://www.instagram.com/markmanson  YouTube: https://www.youtube.com/@IAmMarkManson  FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back for Part 2 of Women of Impact with Lisa Bilyeu and special guest Mark Manson. In this continuation, Mark delivers even deeper insights on navigating love, relationships, and the psychology behind attraction. Discover why women so often fall for narcissists, the hidden codependency dynamic, and the harsh truths most dating experts won’t say out loud.


Lisa and Mark delve into the difference between being needed and being needy, how to identify green flags, and why trust and respect matter more than love alone. With honest conversation about scorecards, emotional ownership, and the Venn diagram between attraction and compatibility, this episode is packed with empowering tools and ways for women to break free from toxic cycles. Find out exactly what makes a healthy relationship, why controlling partners fail the "no" test, and how to build a romance that amplifies the best in both partners.


SHOWNOTES

Evolutionary Roots Of Attraction

Mark’s "Three Fundamentals": Honest Living, Actions, Communication

Types of Women: Receptive, Neutral, Unreceptive: What Mark Teaches Men 

The Keys To Healthy Relationships: Responsibility & The "Scorecard" Trap 

Nonviolent Communication & Emotional Ownership 

The Willingness To Say No, Respecting Partner’s Agency 

Harsh Truths: Why Love Doesn’t Mean Compatibility 

Why Love Doesn’t Solve Relationship Problems

The Flip Between Victim & Player

Trust And Respect: The Ultimate Relationship Amplifiers


Thank you to our sponsors:

True Classic: Upgrade your wardrobe at https://trueclassic.com/impact

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Found Banking: Sign up for Found for FREE today at https://found.com/lisa  

Macy’s: Upgrade your glam at https://macys.com

OneSkin: 15% off code LISA at https://oneskin.co

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu

Microperfumes: 60% Off at https://microperfumes.com/woi


Follow Mark Manson:

Website: https://markmanson.net 

Instagram: https://www.instagram.com/markmanson 

YouTube: https://www.youtube.com/@IAmMarkManson 


FOLLOW LISA BILYEU:
Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2765 yes "5 Ways to TEST & Expose His Manipulation!"- How to Know if He's Genuine or a Player | Mark Manson PT1 Join host Lisa Bilyeu as she sits down with New York Times bestselling author Mark Manson, whose book "The Subtle Art of Not Giving a F*ck" has empowered millions globally. Mark is here to dismantle the most manipulative dating advice women face, decode pickup artist tactics, and reveal the difference between toxic manipulation and genuine interest from men. Whether you’re dating, building self-worth, or trying to avoid emotional traps, this episode delivers the raw truth—Mark’s signature blend of irreverent honesty and practical insight. In part 1, Lisa and Mark unpack why manipulative dating tactics "work," what it means to be truly honest in relationships, how to spot negging, faux-confidence, and red flags behind power dynamics. They break down everyday dating scenarios and teach you how to reclaim your agency, build resilience, and recognize when your boundaries are being crossed. Buckle up for practical strategies and uncomfortable truths, designed to protect and empower you. SHOWNOTES Dishonest vs. Honest Dating, Why Manipulation Works  "Negging" Explained: Spotting Backhanded Compliments  How To Tell If He’s Honest Or Manipulative Intention vs. Words: What Healthy Communication Looks Like  The "Fuck Yes or No" Principle for Modern Dating The Ambiguity Trap, Where Good Relationships Go Bad  How Pickup Artistry Preys on Vulnerable Women  Why These Manipulative Tactics Only Work On Insecure People Do You Attract What You Are? The People Pleaser/Narcissist Link  Why Women Are Attracted To Narcissists The "Deadbeat" Dynamic: Vulnerable Narcissists Explained Why Neediness Is A Turn-Off For Women But Not Men Thank you to our sponsors: True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Microperfumes: 60% Off at https://microperfumes.com/woi Follow Mark Manson: Website: https://markmanson.net  Instagram: https://www.instagram.com/markmanson  YouTube: https://www.youtube.com/@IAmMarkManson  FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Nov 2025 09:00:00 -0000 "5 Ways to TEST & Expose His Manipulation!"- How to Know if He's Genuine or a Player | Mark Manson PT1 full Impact Theory Join host Lisa Bilyeu as she sits down with New York Times bestselling author Mark Manson, whose book "The Subtle Art of Not Giving a F*ck" has empowered millions globally. Mark is here to dismantle the most manipulative dating advice women face, decode pickup artist tactics, and reveal the difference between toxic manipulation and genuine interest from men. Whether you’re dating, building self-worth, or trying to avoid emotional traps, this episode delivers the raw truth—Mark’s signature blend of irreverent honesty and practical insight. In part 1, Lisa and Mark unpack why manipulative dating tactics "work," what it means to be truly honest in relationships, how to spot negging, faux-confidence, and red flags behind power dynamics. They break down everyday dating scenarios and teach you how to reclaim your agency, build resilience, and recognize when your boundaries are being crossed. Buckle up for practical strategies and uncomfortable truths, designed to protect and empower you. SHOWNOTES Dishonest vs. Honest Dating, Why Manipulation Works  "Negging" Explained: Spotting Backhanded Compliments  How To Tell If He’s Honest Or Manipulative Intention vs. Words: What Healthy Communication Looks Like  The "Fuck Yes or No" Principle for Modern Dating The Ambiguity Trap, Where Good Relationships Go Bad  How Pickup Artistry Preys on Vulnerable Women  Why These Manipulative Tactics Only Work On Insecure People Do You Attract What You Are? The People Pleaser/Narcissist Link  Why Women Are Attracted To Narcissists The "Deadbeat" Dynamic: Vulnerable Narcissists Explained Why Neediness Is A Turn-Off For Women But Not Men Thank you to our sponsors: True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Microperfumes: 60% Off at https://microperfumes.com/woi Follow Mark Manson: Website: https://markmanson.net  Instagram: https://www.instagram.com/markmanson  YouTube: https://www.youtube.com/@IAmMarkManson  FOLLOW LISA BILYEU:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Lisa Bilyeu as she sits down with New York Times bestselling author Mark Manson, whose book "The Subtle Art of Not Giving a F*ck" has empowered millions globally. Mark is here to dismantle the most manipulative dating advice women face, decode pickup artist tactics, and reveal the difference between toxic manipulation and genuine interest from men. Whether you’re dating, building self-worth, or trying to avoid emotional traps, this episode delivers the raw truth—Mark’s signature blend of irreverent honesty and practical insight.


In part 1, Lisa and Mark unpack why manipulative dating tactics "work," what it means to be truly honest in relationships, how to spot negging, faux-confidence, and red flags behind power dynamics. They break down everyday dating scenarios and teach you how to reclaim your agency, build resilience, and recognize when your boundaries are being crossed. Buckle up for practical strategies and uncomfortable truths, designed to protect and empower you.


SHOWNOTES

Dishonest vs. Honest Dating, Why Manipulation Works 

"Negging" Explained: Spotting Backhanded Compliments 

How To Tell If He’s Honest Or Manipulative

Intention vs. Words: What Healthy Communication Looks Like 

The "Fuck Yes or No" Principle for Modern Dating

The Ambiguity Trap, Where Good Relationships Go Bad 

How Pickup Artistry Preys on Vulnerable Women 

Why These Manipulative Tactics Only Work On Insecure People

Do You Attract What You Are? The People Pleaser/Narcissist Link 

Why Women Are Attracted To Narcissists

The "Deadbeat" Dynamic: Vulnerable Narcissists Explained

Why Neediness Is A Turn-Off For Women But Not Men


Thank you to our sponsors:

True Classic: Upgrade your wardrobe at https://trueclassic.com/impact

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Found Banking: Sign up for Found for FREE today at https://found.com/lisa  

Macy’s: Upgrade your glam at https://macys.com

OneSkin: 15% off code LISA at https://oneskin.co

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu

Microperfumes: 60% Off at https://microperfumes.com/woi


Follow Mark Manson:

Website: https://markmanson.net 

Instagram: https://www.instagram.com/markmanson 

YouTube: https://www.youtube.com/@IAmMarkManson 


FOLLOW LISA BILYEU:
Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2521 yes Being Single Isn’t a Problem to Fix: The Single Girl’s Guide to Confidence, Clarity & No More B.S. Dating Advice | Faith Jenkins PT 2 (Fan Fav) This is a fan fav episode. This is a fan fav episode. What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy. We’re about to share a secret with you - it’s the secret of embracing and living your best life, no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing). No one talks about how exciting and meaningful the single life can be. Being single can be an exciting, fulfilling phase of your life that’s so much more than a waiting room for marriage or failed relationships. In fact, it's a time of self-exploration, a time to unchain yourself from past hurts, and a time to understand what you truly want from love and life. This two-part episode is a pot of priceless lessons on mastering the art of being single and happy. We cover everything - from enjoying the single phase, becoming an intentional dater, to understanding the importance of marriage for you (in your own words,not your momma’s words). We're not just talking about the good bits, but also the challenges - like family pressure, loneliness, and the fear of settling. Welcome to Women of Impact - where being single is celebrated, not single-shamed, and check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: ⁠https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey⁠  Original air date: 11-9-2023 Follow Faith Jenkins: Website: ⁠https://judgefaithjenkins.com/⁠  Twitter: ⁠https://twitter.com/JudgeFaith⁠  Instagram: ⁠https://www.instagram.com/judgefaithjenkins/⁠  Facebook: ⁠https://www.facebook.com/judgefaithtv⁠   Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Nov 2025 09:00:00 -0000 Being Single Isn’t a Problem to Fix: The Single Girl’s Guide to Confidence, Clarity & No More B.S. Dating Advice | Faith Jenkins PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Faith Jenkins returns to share 6 life-changing lessons every single woman needs to hear—on how to stop settling, embrace your solo season, and date with power, purpose, and zero shame. This is a fan fav episode. This is a fan fav episode. What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy. We’re about to share a secret with you - it’s the secret of embracing and living your best life, no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing). No one talks about how exciting and meaningful the single life can be. Being single can be an exciting, fulfilling phase of your life that’s so much more than a waiting room for marriage or failed relationships. In fact, it's a time of self-exploration, a time to unchain yourself from past hurts, and a time to understand what you truly want from love and life. This two-part episode is a pot of priceless lessons on mastering the art of being single and happy. We cover everything - from enjoying the single phase, becoming an intentional dater, to understanding the importance of marriage for you (in your own words,not your momma’s words). We're not just talking about the good bits, but also the challenges - like family pressure, loneliness, and the fear of settling. Welcome to Women of Impact - where being single is celebrated, not single-shamed, and check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: ⁠https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey⁠  Original air date: 11-9-2023 Follow Faith Jenkins: Website: ⁠https://judgefaithjenkins.com/⁠  Twitter: ⁠https://twitter.com/JudgeFaith⁠  Instagram: ⁠https://www.instagram.com/judgefaithjenkins/⁠  Facebook: ⁠https://www.facebook.com/judgefaithtv⁠   Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. This is a fan fav episode. What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy.

We’re about to share a secret with you - it’s the secret of embracing and living your best life, no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing).

No one talks about how exciting and meaningful the single life can be. Being single can be an exciting, fulfilling phase of your life that’s so much more than a waiting room for marriage or failed relationships. In fact, it's a time of self-exploration, a time to unchain yourself from past hurts, and a time to understand what you truly want from love and life.

This two-part episode is a pot of priceless lessons on mastering the art of being single and happy. We cover everything - from enjoying the single phase, becoming an intentional dater, to understanding the importance of marriage for you (in your own words,not your momma’s words). We're not just talking about the good bits, but also the challenges - like family pressure, loneliness, and the fear of settling.

Welcome to Women of Impact - where being single is celebrated, not single-shamed, and check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: ⁠https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey⁠ 


Original air date: 11-9-2023


Follow Faith Jenkins:

Website: ⁠https://judgefaithjenkins.com/⁠ 

Twitter: ⁠https://twitter.com/JudgeFaith⁠ 

Instagram: ⁠https://www.instagram.com/judgefaithjenkins/⁠ 

Facebook: ⁠https://www.facebook.com/judgefaithtv⁠  

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3082 yes Being Single Isn’t a Problem to Fix: The Single Girl’s Guide to Confidence, Clarity & No More B.S. Dating Advice | Faith Jenkins PT 1 (Fan Fav) This is a fan fav episode. What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy. We’re about to share a secret with you - it’s the secret of embracing and living your best life, no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing). No one talks about how exciting and meaningful the single life can be. Being single can be an exciting, fulfilling phase of your life that’s so much more than a waiting room for marriage or failed relationships. In fact, it's a time of self-exploration, a time to unchain yourself from past hurts, and a time to understand what you truly want from love and life. This two-part episode is a pot of priceless lessons on mastering the art of being single and happy. We cover everything - from enjoying the single phase, becoming an intentional dater, to understanding the importance of marriage for you (in your own words,not your momma’s words). We're not just talking about the good bits, but also the challenges - like family pressure, loneliness, and the fear of settling. Welcome to Women of Impact - where being single is celebrated, not single-shamed, and check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: ⁠https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey⁠  Original air date: 11-8-2023 Follow Faith Jenkins: Website: ⁠https://judgefaithjenkins.com/⁠  Twitter: ⁠https://twitter.com/JudgeFaith⁠  Instagram: ⁠https://www.instagram.com/judgefaithjenkins/⁠  Facebook: ⁠https://www.facebook.com/judgefaithtv⁠   Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Nov 2025 09:00:00 -0000 Being Single Isn’t a Problem to Fix: The Single Girl’s Guide to Confidence, Clarity & No More B.S. Dating Advice | Faith Jenkins PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Faith Jenkins returns to share 6 life-changing lessons every single woman needs to hear—on how to stop settling, embrace your solo season, and date with power, purpose, and zero shame. This is a fan fav episode. What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy. We’re about to share a secret with you - it’s the secret of embracing and living your best life, no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing). No one talks about how exciting and meaningful the single life can be. Being single can be an exciting, fulfilling phase of your life that’s so much more than a waiting room for marriage or failed relationships. In fact, it's a time of self-exploration, a time to unchain yourself from past hurts, and a time to understand what you truly want from love and life. This two-part episode is a pot of priceless lessons on mastering the art of being single and happy. We cover everything - from enjoying the single phase, becoming an intentional dater, to understanding the importance of marriage for you (in your own words,not your momma’s words). We're not just talking about the good bits, but also the challenges - like family pressure, loneliness, and the fear of settling. Welcome to Women of Impact - where being single is celebrated, not single-shamed, and check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: ⁠https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey⁠  Original air date: 11-8-2023 Follow Faith Jenkins: Website: ⁠https://judgefaithjenkins.com/⁠  Twitter: ⁠https://twitter.com/JudgeFaith⁠  Instagram: ⁠https://www.instagram.com/judgefaithjenkins/⁠  Facebook: ⁠https://www.facebook.com/judgefaithtv⁠   Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy.

We’re about to share a secret with you - it’s the secret of embracing and living your best life, no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing).

No one talks about how exciting and meaningful the single life can be. Being single can be an exciting, fulfilling phase of your life that’s so much more than a waiting room for marriage or failed relationships. In fact, it's a time of self-exploration, a time to unchain yourself from past hurts, and a time to understand what you truly want from love and life.

This two-part episode is a pot of priceless lessons on mastering the art of being single and happy. We cover everything - from enjoying the single phase, becoming an intentional dater, to understanding the importance of marriage for you (in your own words,not your momma’s words). We're not just talking about the good bits, but also the challenges - like family pressure, loneliness, and the fear of settling.

Welcome to Women of Impact - where being single is celebrated, not single-shamed, and check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: ⁠https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey⁠ 


Original air date: 11-8-2023


Follow Faith Jenkins:

Website: ⁠https://judgefaithjenkins.com/⁠ 

Twitter: ⁠https://twitter.com/JudgeFaith⁠ 

Instagram: ⁠https://www.instagram.com/judgefaithjenkins/⁠ 

Facebook: ⁠https://www.facebook.com/judgefaithtv⁠  

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2991 yes Your Blueprint for Healing After Trauma & Breaking Generational Cycles | Live w/ Kimberly Shannon Murphy (Fan Fav) This is a fan fav episode. What’s up homies! Lisa Bilyeu here, and boy, do I have a treat for you today with this uplifting Instagram Live conversation with my girl, Kimberly Shannon Murphy. In this special episode, we're diving into an incredibly inspiring and powerful journey of resilience and transformation.  Now, if you don’t know who Kimberly is, let me just say, she's a woman who wears many hats - she’s a survivor, an author, and an award-winning Hollywood stuntwoman! Yes, she’s jumped out of buildings and hung from helicopters, but what truly sets her apart is her unyielding spirit to turn the most heartbreaking adversity into frikin’ hardcore strength.  “I had the moment of, ‘f*ck you, you’re not going to win.” -Kimberly Shannon Murphy So, whether you're tuning in while sipping your morning coffee or during your evening wind-down, get ready for a candid, heart-to-heart chat that will leave you inspired and empowered to make the change you’ve been longing for in your own life. Original air date: 7-21-2023 Follow Kim Murphy: YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠  TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠  Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 16 Nov 2025 09:00:00 -0000 Your Blueprint for Healing After Trauma & Breaking Generational Cycles | Live w/ Kimberly Shannon Murphy (Fan Fav) full Impact Theory This is a fan fav episode. Hollywood stuntwoman Kimberly Shannon Murphy opens up about the trauma she survived, the cycles she broke, and how she turned her pain into the most powerful role of all: becoming the hero of her own story. This is a fan fav episode. What’s up homies! Lisa Bilyeu here, and boy, do I have a treat for you today with this uplifting Instagram Live conversation with my girl, Kimberly Shannon Murphy. In this special episode, we're diving into an incredibly inspiring and powerful journey of resilience and transformation.  Now, if you don’t know who Kimberly is, let me just say, she's a woman who wears many hats - she’s a survivor, an author, and an award-winning Hollywood stuntwoman! Yes, she’s jumped out of buildings and hung from helicopters, but what truly sets her apart is her unyielding spirit to turn the most heartbreaking adversity into frikin’ hardcore strength.  “I had the moment of, ‘f*ck you, you’re not going to win.” -Kimberly Shannon Murphy So, whether you're tuning in while sipping your morning coffee or during your evening wind-down, get ready for a candid, heart-to-heart chat that will leave you inspired and empowered to make the change you’ve been longing for in your own life. Original air date: 7-21-2023 Follow Kim Murphy: YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠  TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠  Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. What’s up homies! Lisa Bilyeu here, and boy, do I have a treat for you today with this uplifting Instagram Live conversation with my girl, Kimberly Shannon Murphy. In this special episode, we're diving into an incredibly inspiring and powerful journey of resilience and transformation. 

Now, if you don’t know who Kimberly is, let me just say, she's a woman who wears many hats - she’s a survivor, an author, and an award-winning Hollywood stuntwoman! Yes, she’s jumped out of buildings and hung from helicopters, but what truly sets her apart is her unyielding spirit to turn the most heartbreaking adversity into frikin’ hardcore strength. 


“I had the moment of, ‘f*ck you, you’re not going to win.”

-Kimberly Shannon Murphy


So, whether you're tuning in while sipping your morning coffee or during your evening wind-down, get ready for a candid, heart-to-heart chat that will leave you inspired and empowered to make the change you’ve been longing for in your own life.


Original air date: 7-21-2023


Follow Kim Murphy:

YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠ 

TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠ 

Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2016 yes Co-Parenting with a Narcissist? Here’s How to Protect Yourself & Your Kids | Live w/ Rebecca Zung (Fan Fav) This is a fan fav episode. Welcome to another empowering episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we're diving into a topic that's been chipping away at too many women's identity and confidence - dealing with narcissists. If you've been feeling stuck in an unhealthy relationship with a narcissist, this episode is sure to hit home. Joining me in this special Instagram Live is the one and only Rebecca Zung, a top attorney renowned for her expertise in slaying narcissists. Together, we're bringing you quick tips and effective strategies to help you Slay the Bully in your life! In this episode, we get super tactical,which I love the most! We dive deep into how you can outsmart the manipulator without compromising your integrity. Rebecca generously shares vital tips for those co-parenting with a narcissist who is trying to turn your kid against you. And, we'll unravel "easy" strategies to help you dodge the bully by shedding light on how they conditioned you in the first place. As Rebecca wisely said, “Their triggers are not your responsibility.” Let’s reclaim your power! We also have some amazing resources for you today also: *Disarm the Narc, a free resource courtesy of Rebecca:⁠ https://disarmthenarc.com/⁠ Follow Rebecca Zung for more tips to Slay the Bully: Website: ⁠https://www.rebeccazung.com/⁠  YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠  Instagram: ⁠https://www.instagram.com/rebeccazung/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 14 Nov 2025 09:00:00 -0000 Co-Parenting with a Narcissist? Here’s How to Protect Yourself & Your Kids | Live w/ Rebecca Zung (Fan Fav) full Impact Theory This is a fan fav episode. In this high-impact IG Live, attorney Rebecca Zung arms you with tactical tools to shut down narcissists, protect your peace, and take your power back—especially when co-parenting with someone who plays dirty. This is a fan fav episode. Welcome to another empowering episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we're diving into a topic that's been chipping away at too many women's identity and confidence - dealing with narcissists. If you've been feeling stuck in an unhealthy relationship with a narcissist, this episode is sure to hit home. Joining me in this special Instagram Live is the one and only Rebecca Zung, a top attorney renowned for her expertise in slaying narcissists. Together, we're bringing you quick tips and effective strategies to help you Slay the Bully in your life! In this episode, we get super tactical,which I love the most! We dive deep into how you can outsmart the manipulator without compromising your integrity. Rebecca generously shares vital tips for those co-parenting with a narcissist who is trying to turn your kid against you. And, we'll unravel "easy" strategies to help you dodge the bully by shedding light on how they conditioned you in the first place. As Rebecca wisely said, “Their triggers are not your responsibility.” Let’s reclaim your power! We also have some amazing resources for you today also: *Disarm the Narc, a free resource courtesy of Rebecca:⁠ https://disarmthenarc.com/⁠ Follow Rebecca Zung for more tips to Slay the Bully: Website: ⁠https://www.rebeccazung.com/⁠  YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠  Instagram: ⁠https://www.instagram.com/rebeccazung/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Welcome to another empowering episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we're diving into a topic that's been chipping away at too many women's identity and confidence - dealing with narcissists. If you've been feeling stuck in an unhealthy relationship with a narcissist, this episode is sure to hit home.

Joining me in this special Instagram Live is the one and only Rebecca Zung, a top attorney renowned for her expertise in slaying narcissists. Together, we're bringing you quick tips and effective strategies to help you Slay the Bully in your life!

In this episode, we get super tactical,which I love the most! We dive deep into how you can outsmart the manipulator without compromising your integrity. Rebecca generously shares vital tips for those co-parenting with a narcissist who is trying to turn your kid against you. And, we'll unravel "easy" strategies to help you dodge the bully by shedding light on how they conditioned you in the first place.

As Rebecca wisely said, “Their triggers are not your responsibility.” Let’s reclaim your power!

We also have some amazing resources for you today also:

*Disarm the Narc, a free resource courtesy of Rebecca:⁠ https://disarmthenarc.com/⁠


Follow Rebecca Zung for more tips to Slay the Bully:

Website: ⁠https://www.rebeccazung.com/⁠ 

YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠ 

Instagram: ⁠https://www.instagram.com/rebeccazung/⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2112 yes "Men Find This IRRESISTIBLE!" 3 Ways to Seduce, Captivate & Leave Him Wanting More | Adam Lane Smith PT 2 In Part 2 of the transformative conversation on Women of Impact, host Lisa Bilyeu and guest Adam Lane Smith move from the science of intimacy into the step-by-step tactics for building indestructible relationships. Adam, a sought-after relationship coach and author, returns to break down the four levels of peace a woman brings to a healthy partnership… and why executive partnership is the secret weapon for thriving marriages. This half tackles tough questions on how to spot manipulators, narcissists, and avoidant partners, dissecting the behavioral clues before you get emotionally invested. Lisa and Adam also face controversial truths around infidelity, parenthood, and why major life changes like having a baby push couples to their breaking point. Expect candid insights, role-playing real scenarios, and practical scripts to use in your own relationship. Adam’s methodology empowers women to ask for what they need, set boundaries, and choose partners who offer mutual respect and trust without compromise. SHOWNOTES Why Do Men Cheat After Pregnancy? Building Agreements to Prevent Loneliness & Infidelity Hard Truths About Male Psychology & Intimacy The Need for Touch: Why Men Are Starved for Affection Do Emotional Affairs Hurt Women More? The Real Gender Divide Why Men’s Sexual Needs Must Be Understood Communication Styles: Emotional Processing vs. Solutions Scripts for Explaining Emotional Needs to Men “I Respect You”—The Most Powerful Words to Say How Respect Differs from Love & Why Men Need to Hear It The Cost of Withholding Respect Women of Impact listeners get a 10% discount on Adam’s programs at bundle.adamlanesmith.com with code: IMPACT10. Thank you to our sponsors: OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Adam Lane Smith: Website: https://adamlanesmith.com  Instagram: https://www.instagram.com/attachmentadam/  YouTube: https://www.youtube.com/@attachmentadam  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Nov 2025 09:00:00 -0000 "Men Find This IRRESISTIBLE!" 3 Ways to Seduce, Captivate & Leave Him Wanting More | Adam Lane Smith PT 2 full Impact Theory dam Lane Smith joins Lisa Bilyeu to reveal the surprising psychology behind male bonding, intimacy, and emotional connection, plus the essential signs of healthy relationships and how to spot manipulative behavior before it’s too late. In Part 2 of the transformative conversation on Women of Impact, host Lisa Bilyeu and guest Adam Lane Smith move from the science of intimacy into the step-by-step tactics for building indestructible relationships. Adam, a sought-after relationship coach and author, returns to break down the four levels of peace a woman brings to a healthy partnership… and why executive partnership is the secret weapon for thriving marriages. This half tackles tough questions on how to spot manipulators, narcissists, and avoidant partners, dissecting the behavioral clues before you get emotionally invested. Lisa and Adam also face controversial truths around infidelity, parenthood, and why major life changes like having a baby push couples to their breaking point. Expect candid insights, role-playing real scenarios, and practical scripts to use in your own relationship. Adam’s methodology empowers women to ask for what they need, set boundaries, and choose partners who offer mutual respect and trust without compromise. SHOWNOTES Why Do Men Cheat After Pregnancy? Building Agreements to Prevent Loneliness & Infidelity Hard Truths About Male Psychology & Intimacy The Need for Touch: Why Men Are Starved for Affection Do Emotional Affairs Hurt Women More? The Real Gender Divide Why Men’s Sexual Needs Must Be Understood Communication Styles: Emotional Processing vs. Solutions Scripts for Explaining Emotional Needs to Men “I Respect You”—The Most Powerful Words to Say How Respect Differs from Love & Why Men Need to Hear It The Cost of Withholding Respect Women of Impact listeners get a 10% discount on Adam’s programs at bundle.adamlanesmith.com with code: IMPACT10. Thank you to our sponsors: OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Adam Lane Smith: Website: https://adamlanesmith.com  Instagram: https://www.instagram.com/attachmentadam/  YouTube: https://www.youtube.com/@attachmentadam  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices In Part 2 of the transformative conversation on Women of Impact, host Lisa Bilyeu and guest Adam Lane Smith move from the science of intimacy into the step-by-step tactics for building indestructible relationships. Adam, a sought-after relationship coach and author, returns to break down the four levels of peace a woman brings to a healthy partnership… and why executive partnership is the secret weapon for thriving marriages.

This half tackles tough questions on how to spot manipulators, narcissists, and avoidant partners, dissecting the behavioral clues before you get emotionally invested. Lisa and Adam also face controversial truths around infidelity, parenthood, and why major life changes like having a baby push couples to their breaking point. Expect candid insights, role-playing real scenarios, and practical scripts to use in your own relationship. Adam’s methodology empowers women to ask for what they need, set boundaries, and choose partners who offer mutual respect and trust without compromise.


SHOWNOTES

Why Do Men Cheat After Pregnancy?

Building Agreements to Prevent Loneliness & Infidelity

Hard Truths About Male Psychology & Intimacy

The Need for Touch: Why Men Are Starved for Affection

Do Emotional Affairs Hurt Women More? The Real Gender Divide

Why Men’s Sexual Needs Must Be Understood

Communication Styles: Emotional Processing vs. Solutions

Scripts for Explaining Emotional Needs to Men

“I Respect You”—The Most Powerful Words to Say

How Respect Differs from Love & Why Men Need to Hear It

The Cost of Withholding Respect


Women of Impact listeners get a 10% discount on Adam’s programs at bundle.adamlanesmith.com with code: IMPACT10.


Thank you to our sponsors:

OneSkin: 15% off code LISA at https://oneskin.co

True Classic: Upgrade your wardrobe at https://trueclassic.com/impact

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Found Banking: Sign up for Found for FREE today at https://found.com/lisa  

Macy’s: Upgrade your glam at https://macys.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Follow Adam Lane Smith:

Website: https://adamlanesmith.com 

Instagram: https://www.instagram.com/attachmentadam/ 

YouTube: https://www.youtube.com/@attachmentadam 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2730 yes "Men Find This IRRESISTIBLE!" 3 Ways to Seduce, Captivate & Leave Him Wanting More | Adam Lane Smith PT 1 Welcome to a powerful edition of Women of Impact with host Lisa Bilyeu, joined by renowned couples therapist and attachment expert, Adam Lane Smith. Adam has spent over fifteen years helping thousands of couples and individuals overcome barriers to deep, meaningful connection… and today, he's here to unravel the hidden truths behind intimacy, sex, and relationship dynamics that most women have never been taught. In this first half, Adam and Lisa cut through popular misconceptions about intimacy, exploring why men and women seem to speak different emotional languages, especially when it comes to sex and bonding. They dive into the science of attachment, hormones, and brain chemistry, revealing practical strategies for triggering true emotional connection with men… both inside and outside of the bedroom. Whether you’re single, dating, or committed, this episode will challenge the myths holding you back and give you the tools to build trust, safety, and lasting partnership. Tune in for actionable advice, relatable stories, and an honest look at the pitfalls of modern dating. Show Notes Why Men and Women Don’t Speak the Same Language in Sex The Science Behind Sex, Trust, and Emotional Bonding Three Ways to Create Emotional Bonding During Sex The Four Levels of Male Safety Every Woman Needs Four Levels of Peace Women Bring to Relationships How to Spot Manipulative vs. Avoidant Men Narcissism, Contempt, and Behavioral Red Flags Excessive Need for Control: Avoidant vs. Manipulative Dynamics Shifting Blame: Insecurity vs. Deliberate Manipulation Boundaries: Violated Ethics and Core Goals When Men See You as an Object, Not a Partner Women of Impact listeners get a 10% discount on Adam’s programs at bundle.adamlanesmith.com with code: IMPACT10. Thank you to our sponsors: OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Adam Lane Smith: Website: https://adamlanesmith.com  Instagram: https://www.instagram.com/attachmentadam/  YouTube: https://www.youtube.com/@attachmentadam  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Nov 2025 09:00:00 -0000 "Men Find This IRRESISTIBLE!" 3 Ways to Seduce, Captivate & Leave Him Wanting More | Adam Lane Smith PT 1 full Impact Theory dam Lane Smith joins Lisa Bilyeu to reveal the surprising psychology behind male bonding, intimacy, and emotional connection, plus the essential signs of healthy relationships and how to spot manipulative behavior before it’s too late. Welcome to a powerful edition of Women of Impact with host Lisa Bilyeu, joined by renowned couples therapist and attachment expert, Adam Lane Smith. Adam has spent over fifteen years helping thousands of couples and individuals overcome barriers to deep, meaningful connection… and today, he's here to unravel the hidden truths behind intimacy, sex, and relationship dynamics that most women have never been taught. In this first half, Adam and Lisa cut through popular misconceptions about intimacy, exploring why men and women seem to speak different emotional languages, especially when it comes to sex and bonding. They dive into the science of attachment, hormones, and brain chemistry, revealing practical strategies for triggering true emotional connection with men… both inside and outside of the bedroom. Whether you’re single, dating, or committed, this episode will challenge the myths holding you back and give you the tools to build trust, safety, and lasting partnership. Tune in for actionable advice, relatable stories, and an honest look at the pitfalls of modern dating. Show Notes Why Men and Women Don’t Speak the Same Language in Sex The Science Behind Sex, Trust, and Emotional Bonding Three Ways to Create Emotional Bonding During Sex The Four Levels of Male Safety Every Woman Needs Four Levels of Peace Women Bring to Relationships How to Spot Manipulative vs. Avoidant Men Narcissism, Contempt, and Behavioral Red Flags Excessive Need for Control: Avoidant vs. Manipulative Dynamics Shifting Blame: Insecurity vs. Deliberate Manipulation Boundaries: Violated Ethics and Core Goals When Men See You as an Object, Not a Partner Women of Impact listeners get a 10% discount on Adam’s programs at bundle.adamlanesmith.com with code: IMPACT10. Thank you to our sponsors: OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Adam Lane Smith: Website: https://adamlanesmith.com  Instagram: https://www.instagram.com/attachmentadam/  YouTube: https://www.youtube.com/@attachmentadam  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to a powerful edition of Women of Impact with host Lisa Bilyeu, joined by renowned couples therapist and attachment expert, Adam Lane Smith. Adam has spent over fifteen years helping thousands of couples and individuals overcome barriers to deep, meaningful connection… and today, he's here to unravel the hidden truths behind intimacy, sex, and relationship dynamics that most women have never been taught.

In this first half, Adam and Lisa cut through popular misconceptions about intimacy, exploring why men and women seem to speak different emotional languages, especially when it comes to sex and bonding. They dive into the science of attachment, hormones, and brain chemistry, revealing practical strategies for triggering true emotional connection with men… both inside and outside of the bedroom. Whether you’re single, dating, or committed, this episode will challenge the myths holding you back and give you the tools to build trust, safety, and lasting partnership. Tune in for actionable advice, relatable stories, and an honest look at the pitfalls of modern dating.


Show Notes

Why Men and Women Don’t Speak the Same Language in Sex

The Science Behind Sex, Trust, and Emotional Bonding

Three Ways to Create Emotional Bonding During Sex

The Four Levels of Male Safety Every Woman Needs

Four Levels of Peace Women Bring to Relationships

How to Spot Manipulative vs. Avoidant Men

Narcissism, Contempt, and Behavioral Red Flags

Excessive Need for Control: Avoidant vs. Manipulative Dynamics

Shifting Blame: Insecurity vs. Deliberate Manipulation

Boundaries: Violated Ethics and Core Goals

When Men See You as an Object, Not a Partner


Women of Impact listeners get a 10% discount on Adam’s programs at bundle.adamlanesmith.com with code: IMPACT10.


Thank you to our sponsors:

OneSkin: 15% off code LISA at https://oneskin.co

True Classic: Upgrade your wardrobe at https://trueclassic.com/impact

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Found Banking: Sign up for Found for FREE today at https://found.com/lisa  

Macy’s: Upgrade your glam at https://macys.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Follow Adam Lane Smith:

Website: https://adamlanesmith.com 

Instagram: https://www.instagram.com/attachmentadam/ 

YouTube: https://www.youtube.com/@attachmentadam 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3197 yes The Science of Lust: What Makes Love Last (or Crash) | Dr. Tara Swart PT 2 (Fan Fav) This is a fan fav episode. Ladies, brace yourselves for a love revolution you don’t want to miss! Welcome to another episode of Women of Impact, where I’m taking the dive into the exhilarating world of love, lust, and resilience with our special guest, Tara Swart, a neuroscience whizz and resilience guru. In today’s conversation, we'll decode the enigma of romantic relationships, helping you understand the intricacies of attraction and desire. Tara's expert insights will guide you on when it's time to walk away and how to boost your mental resilience to master the dating game while retaining your sanity. And…if you’ve ever pondered over the differences in how men and women bond in the bedroom, we’ve got you covered homie! Tara is spilling all the love secrets with the perfect 'oxytocin mix' that ignites passion and desire, and she’s giving practical, science-backed advice to supercharge your love life. Here's one that surprised me: Did you know that couples who stress together might actually stick together? However, we're not talking about toxic cycles just yet. Instead, Tara exposes the addictive love cycle, where fiery arguments transform into passionate reunions. This episode is all about empowering you to break free from these emotional roller coasters once and for all. Tune in to this 1st part of this epic conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you approach your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here! Make sure you don’t miss part 2 of this spicy conversation. Original air date: 11-2-2023 Follow Tara Swart: Website: ⁠https://www.taraswart.com/⁠  Twitter: ⁠https://twitter.com/TaraSwart⁠  Instagram: ⁠https://www.instagram.com/drtaraswart/⁠   Facebook: ⁠https://www.facebook.com/TheSourceDrTaraSwart/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Nov 2025 09:00:00 -0000 The Science of Lust: What Makes Love Last (or Crash) | Dr. Tara Swart PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Neuroscientist Tara Swart unpacks the biology of love, lust, and emotional resilience, revealing how brain chemistry shapes desire—and what it really takes to build a healthy, lasting relationship without losing yourself. This is a fan fav episode. Ladies, brace yourselves for a love revolution you don’t want to miss! Welcome to another episode of Women of Impact, where I’m taking the dive into the exhilarating world of love, lust, and resilience with our special guest, Tara Swart, a neuroscience whizz and resilience guru. In today’s conversation, we'll decode the enigma of romantic relationships, helping you understand the intricacies of attraction and desire. Tara's expert insights will guide you on when it's time to walk away and how to boost your mental resilience to master the dating game while retaining your sanity. And…if you’ve ever pondered over the differences in how men and women bond in the bedroom, we’ve got you covered homie! Tara is spilling all the love secrets with the perfect 'oxytocin mix' that ignites passion and desire, and she’s giving practical, science-backed advice to supercharge your love life. Here's one that surprised me: Did you know that couples who stress together might actually stick together? However, we're not talking about toxic cycles just yet. Instead, Tara exposes the addictive love cycle, where fiery arguments transform into passionate reunions. This episode is all about empowering you to break free from these emotional roller coasters once and for all. Tune in to this 1st part of this epic conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you approach your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here! Make sure you don’t miss part 2 of this spicy conversation. Original air date: 11-2-2023 Follow Tara Swart: Website: ⁠https://www.taraswart.com/⁠  Twitter: ⁠https://twitter.com/TaraSwart⁠  Instagram: ⁠https://www.instagram.com/drtaraswart/⁠   Facebook: ⁠https://www.facebook.com/TheSourceDrTaraSwart/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Ladies, brace yourselves for a love revolution you don’t want to miss! Welcome to another episode of Women of Impact, where I’m taking the dive into the exhilarating world of love, lust, and resilience with our special guest, Tara Swart, a neuroscience whizz and resilience guru.

In today’s conversation, we'll decode the enigma of romantic relationships, helping you understand the intricacies of attraction and desire. Tara's expert insights will guide you on when it's time to walk away and how to boost your mental resilience to master the dating game while retaining your sanity.

And…if you’ve ever pondered over the differences in how men and women bond in the bedroom, we’ve got you covered homie! Tara is spilling all the love secrets with the perfect 'oxytocin mix' that ignites passion and desire, and she’s giving practical, science-backed advice to supercharge your love life.

Here's one that surprised me: Did you know that couples who stress together might actually stick together? However, we're not talking about toxic cycles just yet. Instead, Tara exposes the addictive love cycle, where fiery arguments transform into passionate reunions. This episode is all about empowering you to break free from these emotional roller coasters once and for all.

Tune in to this 1st part of this epic conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you approach your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here! Make sure you don’t miss part 2 of this spicy conversation.


Original air date: 11-2-2023


Follow Tara Swart:

Website: ⁠https://www.taraswart.com/⁠ 

Twitter: ⁠https://twitter.com/TaraSwart⁠ 

Instagram: ⁠https://www.instagram.com/drtaraswart/⁠  

Facebook: ⁠https://www.facebook.com/TheSourceDrTaraSwart/⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3453 yes The Science of Lust: What Makes Love Last (or Crash) | Dr. Tara Swart PT 1 (Fan Fav) This is a fan fav episode. Ladies, brace yourselves for a love revolution you don’t want to miss! Welcome to another episode of Women of Impact, where I’m taking the dive into the exhilarating world of love, lust, and resilience with our special guest, Tara Swart, a neuroscience whizz and resilience guru. In today’s conversation, we'll decode the enigma of romantic relationships, helping you understand the intricacies of attraction and desire. Tara's expert insights will guide you on when it's time to walk away and how to boost your mental resilience to master the dating game while retaining your sanity. And…if you’ve ever pondered over the differences in how men and women bond in the bedroom, we’ve got you covered homie! Tara is spilling all the love secrets with the perfect 'oxytocin mix' that ignites passion and desire, and she’s giving practical, science-backed advice to supercharge your love life. Here's one that surprised me: Did you know that couples who stress together might actually stick together? However, we're not talking about toxic cycles just yet. Instead, Tara exposes the addictive love cycle, where fiery arguments transform into passionate reunions. This episode is all about empowering you to break free from these emotional roller coasters once and for all. Tune in to this 1st part of this epic conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you approach your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here! Make sure you don’t miss part 2 of this spicy conversation. Original air date: 11-1-2023 Follow Tara Swart: Website: ⁠https://www.taraswart.com/⁠  Twitter: ⁠https://twitter.com/TaraSwart⁠  Instagram: ⁠https://www.instagram.com/drtaraswart/⁠   Facebook: ⁠https://www.facebook.com/TheSourceDrTaraSwart/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Nov 2025 09:00:00 -0000 The Science of Lust: What Makes Love Last (or Crash) | Dr. Tara Swart PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Neuroscientist Tara Swart unpacks the biology of love, lust, and emotional resilience, revealing how brain chemistry shapes desire—and what it really takes to build a healthy, lasting relationship without losing yourself. This is a fan fav episode. Ladies, brace yourselves for a love revolution you don’t want to miss! Welcome to another episode of Women of Impact, where I’m taking the dive into the exhilarating world of love, lust, and resilience with our special guest, Tara Swart, a neuroscience whizz and resilience guru. In today’s conversation, we'll decode the enigma of romantic relationships, helping you understand the intricacies of attraction and desire. Tara's expert insights will guide you on when it's time to walk away and how to boost your mental resilience to master the dating game while retaining your sanity. And…if you’ve ever pondered over the differences in how men and women bond in the bedroom, we’ve got you covered homie! Tara is spilling all the love secrets with the perfect 'oxytocin mix' that ignites passion and desire, and she’s giving practical, science-backed advice to supercharge your love life. Here's one that surprised me: Did you know that couples who stress together might actually stick together? However, we're not talking about toxic cycles just yet. Instead, Tara exposes the addictive love cycle, where fiery arguments transform into passionate reunions. This episode is all about empowering you to break free from these emotional roller coasters once and for all. Tune in to this 1st part of this epic conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you approach your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here! Make sure you don’t miss part 2 of this spicy conversation. Original air date: 11-1-2023 Follow Tara Swart: Website: ⁠https://www.taraswart.com/⁠  Twitter: ⁠https://twitter.com/TaraSwart⁠  Instagram: ⁠https://www.instagram.com/drtaraswart/⁠   Facebook: ⁠https://www.facebook.com/TheSourceDrTaraSwart/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Ladies, brace yourselves for a love revolution you don’t want to miss! Welcome to another episode of Women of Impact, where I’m taking the dive into the exhilarating world of love, lust, and resilience with our special guest, Tara Swart, a neuroscience whizz and resilience guru.

In today’s conversation, we'll decode the enigma of romantic relationships, helping you understand the intricacies of attraction and desire. Tara's expert insights will guide you on when it's time to walk away and how to boost your mental resilience to master the dating game while retaining your sanity.

And…if you’ve ever pondered over the differences in how men and women bond in the bedroom, we’ve got you covered homie! Tara is spilling all the love secrets with the perfect 'oxytocin mix' that ignites passion and desire, and she’s giving practical, science-backed advice to supercharge your love life.

Here's one that surprised me: Did you know that couples who stress together might actually stick together? However, we're not talking about toxic cycles just yet. Instead, Tara exposes the addictive love cycle, where fiery arguments transform into passionate reunions. This episode is all about empowering you to break free from these emotional roller coasters once and for all.

Tune in to this 1st part of this epic conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you approach your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here! Make sure you don’t miss part 2 of this spicy conversation.


Original air date: 11-1-2023


Follow Tara Swart:

Website: ⁠https://www.taraswart.com/⁠ 

Twitter: ⁠https://twitter.com/TaraSwart⁠ 

Instagram: ⁠https://www.instagram.com/drtaraswart/⁠  

Facebook: ⁠https://www.facebook.com/TheSourceDrTaraSwart/⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3032 yes 73% of Women Are Destroying Their Metabolism—Here’s How to Break Free From Diet Culture For Good | Gabrielle Lyon (Fan Fav) This is a Fan Fav episode. It’s becoming more and more evident there are a host of things women are dealing with that not only destroy our bodies, but they also destroy our confidence and ability to show up and go as hard as we want. Dr. Gabrielle Lyons, a functional medicine physician and muscle-centric advocate for metabolic health and longevity, shares startling data that 73% of people are either overweight or obese. If you’re a woman dealing with PCOS, hormonal imbalances, and gut issues, chances are you are absolutely struggling with your weight. This episode is for you today if you’ve been fixated and obsessing over cutting calories, doing more cardio, and resorting to starving during the day only to binge eat at night. Let's be honest, there’s a bunch of crap being marketed to us and deciphering reliable information from BS myths and none-evidence-based beliefs shared from ulterior motives and political agendas is making a lot of people feel hopeless, overwhelmed and confused. Let’s end that crap right here. Key areas of re-information we’re focusing on in this episode include: Cycles of crash dieting are absolutely destroying your health Move away from the fat phobic model to an empowering muscle centric model  Health at any size is devastating people and is not that same as loving yourself Follow Dr. Gabrielle Lyon: Website: ⁠https://drgabriellelyon.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q⁠  Twitter: ⁠https://twitter.com/drgabriellelyon⁠  Instagram: ⁠https://www.instagram.com/drgabriellelyon/⁠  Facebook: ⁠https://www.facebook.com/doctorgabriellelyon/⁠  Podcast: ⁠https://drgabriellelyon.com/podcast/⁠  Original air date: 3-13-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 09 Nov 2025 09:00:00 -0000 73% of Women Are Destroying Their Metabolism—Here’s How to Break Free From Diet Culture For Good | Gabrielle Lyon (Fan Fav) full Impact Theory This is a Fan Fav episode. Dr. Gabrielle Lyon joins Lisa Bilyeu to unpack why building muscle is the key to fearless aging, debunk common diet myths, and reveal how women can take charge of their health for a longer, stronger life. This is a Fan Fav episode. It’s becoming more and more evident there are a host of things women are dealing with that not only destroy our bodies, but they also destroy our confidence and ability to show up and go as hard as we want. Dr. Gabrielle Lyons, a functional medicine physician and muscle-centric advocate for metabolic health and longevity, shares startling data that 73% of people are either overweight or obese. If you’re a woman dealing with PCOS, hormonal imbalances, and gut issues, chances are you are absolutely struggling with your weight. This episode is for you today if you’ve been fixated and obsessing over cutting calories, doing more cardio, and resorting to starving during the day only to binge eat at night. Let's be honest, there’s a bunch of crap being marketed to us and deciphering reliable information from BS myths and none-evidence-based beliefs shared from ulterior motives and political agendas is making a lot of people feel hopeless, overwhelmed and confused. Let’s end that crap right here. Key areas of re-information we’re focusing on in this episode include: Cycles of crash dieting are absolutely destroying your health Move away from the fat phobic model to an empowering muscle centric model  Health at any size is devastating people and is not that same as loving yourself Follow Dr. Gabrielle Lyon: Website: ⁠https://drgabriellelyon.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q⁠  Twitter: ⁠https://twitter.com/drgabriellelyon⁠  Instagram: ⁠https://www.instagram.com/drgabriellelyon/⁠  Facebook: ⁠https://www.facebook.com/doctorgabriellelyon/⁠  Podcast: ⁠https://drgabriellelyon.com/podcast/⁠  Original air date: 3-13-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. It’s becoming more and more evident there are a host of things women are dealing with that not only destroy our bodies, but they also destroy our confidence and ability to show up and go as hard as we want.

Dr. Gabrielle Lyons, a functional medicine physician and muscle-centric advocate for metabolic health and longevity, shares startling data that 73% of people are either overweight or obese. If you’re a woman dealing with PCOS, hormonal imbalances, and gut issues, chances are you are absolutely struggling with your weight.

This episode is for you today if you’ve been fixated and obsessing over cutting calories, doing more cardio, and resorting to starving during the day only to binge eat at night. Let's be honest, there’s a bunch of crap being marketed to us and deciphering reliable information from BS myths and none-evidence-based beliefs shared from ulterior motives and political agendas is making a lot of people feel hopeless, overwhelmed and confused. Let’s end that crap right here.

Key areas of re-information we’re focusing on in this episode include:

  • Cycles of crash dieting are absolutely destroying your health
  • Move away from the fat phobic model to an empowering muscle centric model 
  • Health at any size is devastating people and is not that same as loving yourself


Follow Dr. Gabrielle Lyon:

Website: ⁠https://drgabriellelyon.com/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q⁠ 

Twitter: ⁠https://twitter.com/drgabriellelyon⁠ 

Instagram: ⁠https://www.instagram.com/drgabriellelyon/⁠ 

Facebook: ⁠https://www.facebook.com/doctorgabriellelyon/⁠ 

Podcast: ⁠https://drgabriellelyon.com/podcast/⁠ 


Original air date: 3-13-23


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Macy’s: Upgrade your glam at ⁠https://macys.com⁠

******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

apple.co/womenofimpact


******************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4275 yes Lewis Howes: I Was a “Bad Boy” — Why Men Withdraw, Cheat, and What Makes Them Commit (Fan Fav) This is a Fan Fav episode. The men you attract and find yourself in relationships with reveal more about you, your wounds, your insecurities and the parts of you that need healing and growth. Looking externally for safety, love, and validation is not only an unhealthy way to move through relationships, it’s also a toxic way of living that doesn’t serve your higher purpose and it will never create the peace you’re looking for. Not every woman has experienced seeing a man completely open, vulnerable, and exposed. Honestly speaking, sadly, not many women are able to deal with the rawness of men’s emotions. Yet, there is something comforting from hearing today’s guest, Lewis Howes, share about the emotional trigger and pain that men go through. Lewis went from the cheating ladies man, emotionally closed off, and easily triggered insecure jealous partner-type to a man looking forward to marriage in a committed loving relationship that has healed his some serious past traumas and emotional triggers. Lewis Howes is the bestselling author of the book, The Mask of Masculinity, ultra successful entrepreneur, host of the podcast and YouTube channel, The School of Greatness. In this conversation with Lisa, Lewis brings up some challenging questions that are worth sitting with and giving some extra time and attention as you either navigate through your current relationship or spend time alone before your next relationship. Check out Lewis Howes latest book, The Greatness Mindset: https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today-ebook/dp/B0B6ML61NP Follow Lewis Howes: Website: https://lewishowes.com/ YouTube: https://www.youtube.com/@lewishowes Twitter: https://twitter.com/LewisHowes/ Instagram: https://www.instagram.com/lewishowes/ Original air date: 3-8-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Nov 2025 09:00:00 -0000 Lewis Howes: I Was a “Bad Boy” — Why Men Withdraw, Cheat, and What Makes Them Commit (Fan Fav) full Impact Theory This is a Fan Fav episode. Lewis Howes joins Lisa Bilyeu to reveal how he transformed from an emotionally unavailable “ladies man” to a committed, vulnerable partner, diving deep into healing childhood trauma, men’s emotional courage, and building conscious relationships that thrive. This is a Fan Fav episode. The men you attract and find yourself in relationships with reveal more about you, your wounds, your insecurities and the parts of you that need healing and growth. Looking externally for safety, love, and validation is not only an unhealthy way to move through relationships, it’s also a toxic way of living that doesn’t serve your higher purpose and it will never create the peace you’re looking for. Not every woman has experienced seeing a man completely open, vulnerable, and exposed. Honestly speaking, sadly, not many women are able to deal with the rawness of men’s emotions. Yet, there is something comforting from hearing today’s guest, Lewis Howes, share about the emotional trigger and pain that men go through. Lewis went from the cheating ladies man, emotionally closed off, and easily triggered insecure jealous partner-type to a man looking forward to marriage in a committed loving relationship that has healed his some serious past traumas and emotional triggers. Lewis Howes is the bestselling author of the book, The Mask of Masculinity, ultra successful entrepreneur, host of the podcast and YouTube channel, The School of Greatness. In this conversation with Lisa, Lewis brings up some challenging questions that are worth sitting with and giving some extra time and attention as you either navigate through your current relationship or spend time alone before your next relationship. Check out Lewis Howes latest book, The Greatness Mindset: https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today-ebook/dp/B0B6ML61NP Follow Lewis Howes: Website: https://lewishowes.com/ YouTube: https://www.youtube.com/@lewishowes Twitter: https://twitter.com/LewisHowes/ Instagram: https://www.instagram.com/lewishowes/ Original air date: 3-8-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. The men you attract and find yourself in relationships with reveal more about you, your wounds, your insecurities and the parts of you that need healing and growth. Looking externally for safety, love, and validation is not only an unhealthy way to move through relationships, it’s also a toxic way of living that doesn’t serve your higher purpose and it will never create the peace you’re looking for.

Not every woman has experienced seeing a man completely open, vulnerable, and exposed. Honestly speaking, sadly, not many women are able to deal with the rawness of men’s emotions. Yet, there is something comforting from hearing today’s guest, Lewis Howes, share about the emotional trigger and pain that men go through.

Lewis went from the cheating ladies man, emotionally closed off, and easily triggered insecure jealous partner-type to a man looking forward to marriage in a committed loving relationship that has healed his some serious past traumas and emotional triggers.

Lewis Howes is the bestselling author of the book, The Mask of Masculinity, ultra successful entrepreneur, host of the podcast and YouTube channel, The School of Greatness.

In this conversation with Lisa, Lewis brings up some challenging questions that are worth sitting with and giving some extra time and attention as you either navigate through your current relationship or spend time alone before your next relationship.


Check out Lewis Howes latest book, The Greatness Mindset: https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today-ebook/dp/B0B6ML61NP


Follow Lewis Howes:

Website: https://lewishowes.com/

YouTube: https://www.youtube.com/@lewishowes

Twitter: https://twitter.com/LewisHowes/

Instagram: https://www.instagram.com/lewishowes/


Original air date: 3-8-23


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Macy’s: Upgrade your glam at ⁠https://macys.com⁠

******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

apple.co/womenofimpact


******************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

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YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5408 yes "Be Unapologetically confident" How to BREAK Nice Girl Habits & have the AUDACITY to Command Respect PT2 PART 2 In part two of this compelling conversation on Women of Impact, Lisa Nichols and Lisa Bilyeu dive even deeper into untangling the complex realities of trust, control, and emotional healing in relationships. The discussion offers a clear lens for identifying manipulation and distinguishing genuine partnership from controlling behaviors… vital insights for anyone navigating confusion and uncertainty in love. With vulnerability and hard-earned wisdom, Lisa Nichols unpacks how to set non-negotiable boundaries, spot when your needs are being ignored, and stay attuned to your own intuition. The episode features a powerful, practical segment—“Stay, Wait or Run Like Hell”—guiding listeners through real-life relationship dilemmas with clear red, yellow, or green light advice. Prepare to walk away with the tools and resolve to create, demand, and receive the healthy, passionate, and expansive love you deserve. SHOWNOTES Healing to break the cycle and avoid repeating lessons Letting go: The power of releasing attachments Loving from a distance and prioritizing self-love Mirror work, body positivity, and redefining self-value Audacious, unapologetic confidence in relationships “Stay, Wait or Run Like Hell”—relationship red/yellow/green light scenarios The danger of being “low-maintenance” and not expressing needs Navigating betrayal and choosing yourself Requiring partners to love your evolution What to do after betrayal: Affirmations, non-negotiables, safe spaces More relationship scenarios and self-fulfillment Cultivating vulnerability, courageous conversations, and radical self-advocacy Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Follow Lisa Nichols: Website: https://motivatingthemasses.com Instagram: https://www.instagram.com/lisa2motivate YouTube: https://www.youtube.com/c/LisaNichols  Take Lisa’s Boldness Barometer to find out how bold you’re playing: https://motivatingthemasses.com/playbolder/  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Nov 2025 09:00:00 -0000 "Be Unapologetically confident" How to BREAK Nice Girl Habits & have the AUDACITY to Command Respect PT2 full Impact Theory Lisa Nichols joins Lisa Bilyeu to share her powerful journey from surviving toxic relationships to building audacious confidence, as they dive deep into self-worth, healthy love, red flags, and actionable steps for reclaiming your power. PART 2 In part two of this compelling conversation on Women of Impact, Lisa Nichols and Lisa Bilyeu dive even deeper into untangling the complex realities of trust, control, and emotional healing in relationships. The discussion offers a clear lens for identifying manipulation and distinguishing genuine partnership from controlling behaviors… vital insights for anyone navigating confusion and uncertainty in love. With vulnerability and hard-earned wisdom, Lisa Nichols unpacks how to set non-negotiable boundaries, spot when your needs are being ignored, and stay attuned to your own intuition. The episode features a powerful, practical segment—“Stay, Wait or Run Like Hell”—guiding listeners through real-life relationship dilemmas with clear red, yellow, or green light advice. Prepare to walk away with the tools and resolve to create, demand, and receive the healthy, passionate, and expansive love you deserve. SHOWNOTES Healing to break the cycle and avoid repeating lessons Letting go: The power of releasing attachments Loving from a distance and prioritizing self-love Mirror work, body positivity, and redefining self-value Audacious, unapologetic confidence in relationships “Stay, Wait or Run Like Hell”—relationship red/yellow/green light scenarios The danger of being “low-maintenance” and not expressing needs Navigating betrayal and choosing yourself Requiring partners to love your evolution What to do after betrayal: Affirmations, non-negotiables, safe spaces More relationship scenarios and self-fulfillment Cultivating vulnerability, courageous conversations, and radical self-advocacy Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Follow Lisa Nichols: Website: https://motivatingthemasses.com Instagram: https://www.instagram.com/lisa2motivate YouTube: https://www.youtube.com/c/LisaNichols  Take Lisa’s Boldness Barometer to find out how bold you’re playing: https://motivatingthemasses.com/playbolder/  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices PART 2

In part two of this compelling conversation on Women of Impact, Lisa Nichols and Lisa Bilyeu dive even deeper into untangling the complex realities of trust, control, and emotional healing in relationships. The discussion offers a clear lens for identifying manipulation and distinguishing genuine partnership from controlling behaviors… vital insights for anyone navigating confusion and uncertainty in love.

With vulnerability and hard-earned wisdom, Lisa Nichols unpacks how to set non-negotiable boundaries, spot when your needs are being ignored, and stay attuned to your own intuition. The episode features a powerful, practical segment—“Stay, Wait or Run Like Hell”—guiding listeners through real-life relationship dilemmas with clear red, yellow, or green light advice. Prepare to walk away with the tools and resolve to create, demand, and receive the healthy, passionate, and expansive love you deserve.


SHOWNOTES


Healing to break the cycle and avoid repeating lessons

Letting go: The power of releasing attachments

Loving from a distance and prioritizing self-love

Mirror work, body positivity, and redefining self-value

Audacious, unapologetic confidence in relationships

“Stay, Wait or Run Like Hell”—relationship red/yellow/green light scenarios

The danger of being “low-maintenance” and not expressing needs

Navigating betrayal and choosing yourself

Requiring partners to love your evolution

What to do after betrayal: Affirmations, non-negotiables, safe spaces

More relationship scenarios and self-fulfillment

Cultivating vulnerability, courageous conversations, and radical self-advocacy

Thank you to our sponsors:

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Macy’s: Upgrade your glam at https://macys.com

OneSkin: 15% off code LISA at https://oneskin.co

True Classic: Upgrade your wardrobe at https://trueclassic.com/impact

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Found Banking: Sign up for Found for FREE today at https://found.com/lisa  


Follow Lisa Nichols:

Website: https://motivatingthemasses.com

Instagram: https://www.instagram.com/lisa2motivate

YouTube: https://www.youtube.com/c/LisaNichols 

Take Lisa’s Boldness Barometer to find out how bold you’re playing: https://motivatingthemasses.com/playbolder/ 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3509 yes "Be Unapologetically confident" How to BREAK Nice Girl Habits & have the AUDACITY to Command Respect PT1 PART 1 This episode of Women of Impact brings to the forefront the incredible story and wisdom of Lisa Nichols, celebrated motivational speaker, best-selling author, and one of the world’s most-requested transformational coaches. Joining Lisa Bilyeu, Lisa opens up about her deeply personal journey from the darkness of toxic love to reclaiming her confidence, voice, and worth. T Through vivid storytelling, Lisa Nichols shares the early warning signs of a toxic relationship, her harrowing experience of abuse, and the pivotal “crawl” back to herself. If you’ve ever questioned your worth, doubted your instincts, or stayed silent to keep the peace, this conversation promises to shake you awake, offer solace, and supply you with actionable strategies to rebuild your life and self-esteem from the inside out. SHOWNOTES Toxic love vs. healthy love Lisa’s personal story: falling for the “representative” Early warning signs and red flags ignored The night that changed everything: trauma and survival Strategizing how to escape an abusive relationship Realizing the loss of self-worth and identity Daily mirror work and the practice of self-forgiveness Rebuilding by small wins and self-commitments Recognizing and rebuilding after gaslighting How to tell if love is compassionate or toxic The demands of toxic love vs. healthy support Lessons from healthy partnership after toxic relationships Passion vs. pain: What real intimacy is The power of knowing your “bar” (standards) Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Follow Lisa Nichols: Website: https://motivatingthemasses.com Instagram: https://www.instagram.com/lisa2motivate YouTube: https://www.youtube.com/c/LisaNichols  Take Lisa’s Boldness Barometer to find out how bold you’re playing: https://motivatingthemasses.com/playbolder/  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Nov 2025 09:00:00 -0000 "Be Unapologetically confident" How to BREAK Nice Girl Habits & have the AUDACITY to Command Respect full Impact Theory Lisa Nichols joins Lisa Bilyeu to share her powerful journey from surviving toxic relationships to building audacious confidence, as they dive deep into self-worth, healthy love, red flags, and actionable steps for reclaiming your power. PART 1 This episode of Women of Impact brings to the forefront the incredible story and wisdom of Lisa Nichols, celebrated motivational speaker, best-selling author, and one of the world’s most-requested transformational coaches. Joining Lisa Bilyeu, Lisa opens up about her deeply personal journey from the darkness of toxic love to reclaiming her confidence, voice, and worth. T Through vivid storytelling, Lisa Nichols shares the early warning signs of a toxic relationship, her harrowing experience of abuse, and the pivotal “crawl” back to herself. If you’ve ever questioned your worth, doubted your instincts, or stayed silent to keep the peace, this conversation promises to shake you awake, offer solace, and supply you with actionable strategies to rebuild your life and self-esteem from the inside out. SHOWNOTES Toxic love vs. healthy love Lisa’s personal story: falling for the “representative” Early warning signs and red flags ignored The night that changed everything: trauma and survival Strategizing how to escape an abusive relationship Realizing the loss of self-worth and identity Daily mirror work and the practice of self-forgiveness Rebuilding by small wins and self-commitments Recognizing and rebuilding after gaslighting How to tell if love is compassionate or toxic The demands of toxic love vs. healthy support Lessons from healthy partnership after toxic relationships Passion vs. pain: What real intimacy is The power of knowing your “bar” (standards) Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Follow Lisa Nichols: Website: https://motivatingthemasses.com Instagram: https://www.instagram.com/lisa2motivate YouTube: https://www.youtube.com/c/LisaNichols  Take Lisa’s Boldness Barometer to find out how bold you’re playing: https://motivatingthemasses.com/playbolder/  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices PART 1


This episode of Women of Impact brings to the forefront the incredible story and wisdom of Lisa Nichols, celebrated motivational speaker, best-selling author, and one of the world’s most-requested transformational coaches. Joining Lisa Bilyeu, Lisa opens up about her deeply personal journey from the darkness of toxic love to reclaiming her confidence, voice, and worth. T

Through vivid storytelling, Lisa Nichols shares the early warning signs of a toxic relationship, her harrowing experience of abuse, and the pivotal “crawl” back to herself. If you’ve ever questioned your worth, doubted your instincts, or stayed silent to keep the peace, this conversation promises to shake you awake, offer solace, and supply you with actionable strategies to rebuild your life and self-esteem from the inside out.


SHOWNOTES


Toxic love vs. healthy love

Lisa’s personal story: falling for the “representative”

Early warning signs and red flags ignored

The night that changed everything: trauma and survival

Strategizing how to escape an abusive relationship

Realizing the loss of self-worth and identity

Daily mirror work and the practice of self-forgiveness

Rebuilding by small wins and self-commitments

Recognizing and rebuilding after gaslighting

How to tell if love is compassionate or toxic

The demands of toxic love vs. healthy support

Lessons from healthy partnership after toxic relationships

Passion vs. pain: What real intimacy is

The power of knowing your “bar” (standards)


Thank you to our sponsors:

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Macy’s: Upgrade your glam at https://macys.com

OneSkin: 15% off code LISA at https://oneskin.co

True Classic: Upgrade your wardrobe at https://trueclassic.com/impact

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Found Banking: Sign up for Found for FREE today at https://found.com/lisa  


Follow Lisa Nichols:

Website: https://motivatingthemasses.com

Instagram: https://www.instagram.com/lisa2motivate

YouTube: https://www.youtube.com/c/LisaNichols 


Take Lisa’s Boldness Barometer to find out how bold you’re playing: https://motivatingthemasses.com/playbolder/ 


FOLLOW LISA BILYEU:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Facebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3658 yes Are You Sleeping with a Narcissist? 13 Red Flags You Can’t Afford to Miss | Dr. Becky Spelman PT 1 (Fan Fav) This is a fan fav episdoe. Welcome back to part 2 with Dr. Becky Spelman! If you are highly empathetic, always have an excuse for your partner’s poor behavior, and find yourself dismissing how badly you feel over how bad they’ve had it, this episode is a Must for you!  You'll learn about confusing patterns of emotional highs and lows, the insidious tactic of gaslighting, and how narcissists often target strong, beautiful individuals, only to gradually erode their confidence and sense of self. But don't worry, ladies - it's not all doom and gloom. We're also talking about reclaiming your power, rebuilding your confidence, and rediscovering the amazing person you were before that narcissistic lover came into your life. Original air date: 9-21-2023 Follow Dr. Becky Spelman: Website: ⁠https://www.drbecky.co.uk/⁠  YouTube: ⁠https://www.youtube.com/@PrivateTherapyClinic⁠  Twitter: ⁠https://twitter.com/drbeckyspelman⁠  Instagram: ⁠https://www.instagram.com/drbeckyspelman/⁠  Facebook: ⁠https://www.facebook.com/DrBeckySpelman⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Nov 2025 09:00:00 -0000 Are You Sleeping with a Narcissist? 13 Red Flags You Can’t Afford to Miss | Dr. Becky Spelman PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Dr. Becky Spelman reveals the 13 signs you're in bed with a narcissist, how manipulation hides behind passion, and why walking away from toxic sex could be the most powerful thing you ever do for your self-worth. This is a fan fav episdoe. Welcome back to part 2 with Dr. Becky Spelman! If you are highly empathetic, always have an excuse for your partner’s poor behavior, and find yourself dismissing how badly you feel over how bad they’ve had it, this episode is a Must for you!  You'll learn about confusing patterns of emotional highs and lows, the insidious tactic of gaslighting, and how narcissists often target strong, beautiful individuals, only to gradually erode their confidence and sense of self. But don't worry, ladies - it's not all doom and gloom. We're also talking about reclaiming your power, rebuilding your confidence, and rediscovering the amazing person you were before that narcissistic lover came into your life. Original air date: 9-21-2023 Follow Dr. Becky Spelman: Website: ⁠https://www.drbecky.co.uk/⁠  YouTube: ⁠https://www.youtube.com/@PrivateTherapyClinic⁠  Twitter: ⁠https://twitter.com/drbeckyspelman⁠  Instagram: ⁠https://www.instagram.com/drbeckyspelman/⁠  Facebook: ⁠https://www.facebook.com/DrBeckySpelman⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episdoe. Welcome back to part 2 with Dr. Becky Spelman! If you are highly empathetic, always have an excuse for your partner’s poor behavior, and find yourself dismissing how badly you feel over how bad they’ve had it, this episode is a Must for you! 

You'll learn about confusing patterns of emotional highs and lows, the insidious tactic of gaslighting, and how narcissists often target strong, beautiful individuals, only to gradually erode their confidence and sense of self.

But don't worry, ladies - it's not all doom and gloom. We're also talking about reclaiming your power, rebuilding your confidence, and rediscovering the amazing person you were before that narcissistic lover came into your life.


Original air date: 9-21-2023


Follow Dr. Becky Spelman:

Website: ⁠https://www.drbecky.co.uk/⁠ 

YouTube: ⁠https://www.youtube.com/@PrivateTherapyClinic⁠ 

Twitter: ⁠https://twitter.com/drbeckyspelman⁠ 

Instagram: ⁠https://www.instagram.com/drbeckyspelman/⁠ 

Facebook: ⁠https://www.facebook.com/DrBeckySpelman⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3214 yes Are You Sleeping with a Narcissist? 13 Red Flags You Can’t Afford to Miss | Dr. Becky Spelman PT 1 (Fan Fav) This is a fan fav episode. I’ve got another incredible 2 part episode of Women of Impact, where we're taking a deep dive into a topic that's plagued too many women with confusion and pain - dealing with narcissistic partners. Psychologist and mental health advocate, Dr. Becky Spelman joins me to spin a new twist on narcissistic behaviors that trip women up in the bedroom. We’re talking about the complex dynamics of sleeping with a narcissist - an experience that can destroy your confidence, your sanity, and your self-love. Dr. Spelman exposes 13 tell-tale signs that you're sharing your bed with a narcissist. She also discusses why transitioning from toxic relationships to healthy ones can feel surprisingly challenging, even boring. Because I want to flood you with practical information you can actually use to change your life, we’re unpacking the goods and exposing new insights and views to help you escape narcissistic abuse and narcissistic romance in the bedroom. *Why making you climax one minute and ignoring you the next is a power play they love *How narcissists gaslight you and totally bullsh*t themselves at the same time *The horrendous experience of being ghosted and devalued and why the “too good to be true” first dates are a major red flag. *How being dominated and submissive in the bedroom can go from fun and kinky to toxic and tragic fast! Original air date: 9-20-2023 Follow Dr. Becky Spelman: Website: ⁠https://www.drbecky.co.uk/⁠  YouTube: ⁠https://www.youtube.com/@PrivateTherapyClinic⁠  Twitter: ⁠https://twitter.com/drbeckyspelman⁠  Instagram: ⁠https://www.instagram.com/drbeckyspelman/⁠  Facebook: ⁠https://www.facebook.com/DrBeckySpelman⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Nov 2025 09:00:00 -0000 Are You Sleeping with a Narcissist? 13 Red Flags You Can’t Afford to Miss | Dr. Becky Spelman PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Dr. Becky Spelman reveals the 13 signs you're in bed with a narcissist, how manipulation hides behind passion, and why walking away from toxic sex could be the most powerful thing you ever do for your self-worth. This is a fan fav episode. I’ve got another incredible 2 part episode of Women of Impact, where we're taking a deep dive into a topic that's plagued too many women with confusion and pain - dealing with narcissistic partners. Psychologist and mental health advocate, Dr. Becky Spelman joins me to spin a new twist on narcissistic behaviors that trip women up in the bedroom. We’re talking about the complex dynamics of sleeping with a narcissist - an experience that can destroy your confidence, your sanity, and your self-love. Dr. Spelman exposes 13 tell-tale signs that you're sharing your bed with a narcissist. She also discusses why transitioning from toxic relationships to healthy ones can feel surprisingly challenging, even boring. Because I want to flood you with practical information you can actually use to change your life, we’re unpacking the goods and exposing new insights and views to help you escape narcissistic abuse and narcissistic romance in the bedroom. *Why making you climax one minute and ignoring you the next is a power play they love *How narcissists gaslight you and totally bullsh*t themselves at the same time *The horrendous experience of being ghosted and devalued and why the “too good to be true” first dates are a major red flag. *How being dominated and submissive in the bedroom can go from fun and kinky to toxic and tragic fast! Original air date: 9-20-2023 Follow Dr. Becky Spelman: Website: ⁠https://www.drbecky.co.uk/⁠  YouTube: ⁠https://www.youtube.com/@PrivateTherapyClinic⁠  Twitter: ⁠https://twitter.com/drbeckyspelman⁠  Instagram: ⁠https://www.instagram.com/drbeckyspelman/⁠  Facebook: ⁠https://www.facebook.com/DrBeckySpelman⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. I’ve got another incredible 2 part episode of Women of Impact, where we're taking a deep dive into a topic that's plagued too many women with confusion and pain - dealing with narcissistic partners.

Psychologist and mental health advocate, Dr. Becky Spelman joins me to spin a new twist on narcissistic behaviors that trip women up in the bedroom. We’re talking about the complex dynamics of sleeping with a narcissist - an experience that can destroy your confidence, your sanity, and your self-love.

Dr. Spelman exposes 13 tell-tale signs that you're sharing your bed with a narcissist. She also discusses why transitioning from toxic relationships to healthy ones can feel surprisingly challenging, even boring.

Because I want to flood you with practical information you can actually use to change your life, we’re unpacking the goods and exposing new insights and views to help you escape narcissistic abuse and narcissistic romance in the bedroom.

*Why making you climax one minute and ignoring you the next is a power play they love

*How narcissists gaslight you and totally bullsh*t themselves at the same time

*The horrendous experience of being ghosted and devalued and why the “too good to be true” first dates are a major red flag.

*How being dominated and submissive in the bedroom can go from fun and kinky to toxic and tragic fast!


Original air date: 9-20-2023


Follow Dr. Becky Spelman:

Website: ⁠https://www.drbecky.co.uk/⁠ 

YouTube: ⁠https://www.youtube.com/@PrivateTherapyClinic⁠ 

Twitter: ⁠https://twitter.com/drbeckyspelman⁠ 

Instagram: ⁠https://www.instagram.com/drbeckyspelman/⁠ 

Facebook: ⁠https://www.facebook.com/DrBeckySpelman⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3081 yes Stop Being ‘The Nice Girl’—How to Say No Without Guilt | Lisa Bilyeu (Fan Fav) This is a fan fav episode. On this episode of Women of Impact with Lisa Bilyeu, we explore the importance of setting boundaries to avoid feeling worthless and being pushed around in any relationship, and why speaking up and pissing people off is essential to have your own back and maintain your self-respect. Lisa also delves into how cultural or societal pressures can impact decision-making and why prioritizing oneself is crucial in the long term. Original air date: 4-10-2023 Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Twitter:https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 02 Nov 2025 08:00:00 -0000 Stop Being ‘The Nice Girl’—How to Say No Without Guilt | Lisa Bilyeu (Fan Fav) full Impact Theory This is a fan fav episode. Lisa Bilyeu breaks down how to stop people-pleasing, speak up even when it makes others uncomfortable, and reclaim your power by putting yourself first—without guilt or apology. This is a fan fav episode. On this episode of Women of Impact with Lisa Bilyeu, we explore the importance of setting boundaries to avoid feeling worthless and being pushed around in any relationship, and why speaking up and pissing people off is essential to have your own back and maintain your self-respect. Lisa also delves into how cultural or societal pressures can impact decision-making and why prioritizing oneself is crucial in the long term. Original air date: 4-10-2023 Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Twitter:https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. On this episode of Women of Impact with Lisa Bilyeu, we explore the importance of setting boundaries to avoid feeling worthless and being pushed around in any relationship, and why speaking up and pissing people off is essential to have your own back and maintain your self-respect.

Lisa also delves into how cultural or societal pressures can impact decision-making and why prioritizing oneself is crucial in the long term.


Original air date: 4-10-2023


Follow Lisa Bilyeu:

Website: https://www.radicalconfidence.com/

Instagram: https://www.instagram.com/lisabilyeu/

Twitter:https://twitter.com/lisabilyeu

Facebook: https://www.facebook.com/lisabilyeu


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 6004 yes If Your Family Feels Toxic, You’re Not the ‘Bad Guy’ for Setting Boundaries | Nedra Glover Tawwab (Fan Fav) This is a fan fav episode. Learning how to deal with your family as an adult is an ongoing struggle many of us still haven’t figured out. When unhealthy family dynamics make it difficult to visit your grandparents and the thought of visiting your parents brings on dread and anxiety, there’s definitely issues you’ll want to address. If you’re finding yourself trapped in a turbulent family relationship you don’t know how to escape, Nedra Glover Tawwab, world renowned clinical psychologist, relationship expert and queen of boundaries, is sharing everything you need to know to set important boundaries, become who you want to be, or cut ties if needed. Nedra’s latest book, Drama Free, is all about better managing unhealthy relationships and no longer accepting the dysfunction within families that keeps people tied to misery, dishonesty, disrespect and abuse long after they have the power and ability to say enough is enough. Original air date: 2-27-2023 Check out Nedra’s Latest Book, Drama Free: ⁠https://www.amazon.com/Drama-Free-Man...⁠ Follow Nedra Glover Tawwab: Website: ⁠https://www.nedratawwab.com/⁠ Instagram:⁠https://www.instagram.com/nedratawwab/⁠ Facebook: ⁠https://www.facebook.com/nedratawwab/⁠ Pinterest: ⁠https://www.pinterest.com/nedratawwab...⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 31 Oct 2025 08:00:00 -0000 If Your Family Feels Toxic, You’re Not the ‘Bad Guy’ for Setting Boundaries | Nedra Glover Tawwab (Fan Fav) full Impact Theory This is a fan fav episode. Renowned psychologist Nedra Glover Tawwab breaks down exactly how to set boundaries with toxic family members and finally break free from the guilt, dysfunction, and drama that’s been holding you back. This is a fan fav episode. Learning how to deal with your family as an adult is an ongoing struggle many of us still haven’t figured out. When unhealthy family dynamics make it difficult to visit your grandparents and the thought of visiting your parents brings on dread and anxiety, there’s definitely issues you’ll want to address. If you’re finding yourself trapped in a turbulent family relationship you don’t know how to escape, Nedra Glover Tawwab, world renowned clinical psychologist, relationship expert and queen of boundaries, is sharing everything you need to know to set important boundaries, become who you want to be, or cut ties if needed. Nedra’s latest book, Drama Free, is all about better managing unhealthy relationships and no longer accepting the dysfunction within families that keeps people tied to misery, dishonesty, disrespect and abuse long after they have the power and ability to say enough is enough. Original air date: 2-27-2023 Check out Nedra’s Latest Book, Drama Free: ⁠https://www.amazon.com/Drama-Free-Man...⁠ Follow Nedra Glover Tawwab: Website: ⁠https://www.nedratawwab.com/⁠ Instagram:⁠https://www.instagram.com/nedratawwab/⁠ Facebook: ⁠https://www.facebook.com/nedratawwab/⁠ Pinterest: ⁠https://www.pinterest.com/nedratawwab...⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Learning how to deal with your family as an adult is an ongoing struggle many of us still haven’t figured out. When unhealthy family dynamics make it difficult to visit your grandparents and the thought of visiting your parents brings on dread and anxiety, there’s definitely issues you’ll want to address.

If you’re finding yourself trapped in a turbulent family relationship you don’t know how to escape, Nedra Glover Tawwab, world renowned clinical psychologist, relationship expert and queen of boundaries, is sharing everything you need to know to set important boundaries, become who you want to be, or cut ties if needed.

Nedra’s latest book, Drama Free, is all about better managing unhealthy relationships and no longer accepting the dysfunction within families that keeps people tied to misery, dishonesty, disrespect and abuse long after they have the power and ability to say enough is enough.


Original air date: 2-27-2023


Check out Nedra’s Latest Book, Drama Free: ⁠https://www.amazon.com/Drama-Free-Man...⁠


Follow Nedra Glover Tawwab:

Website: ⁠https://www.nedratawwab.com/⁠

Instagram:⁠https://www.instagram.com/nedratawwab/⁠

Facebook: ⁠https://www.facebook.com/nedratawwab/⁠

Pinterest: ⁠https://www.pinterest.com/nedratawwab...⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4652 yes #1 Divorce Judge Exposes Cheaters, Liars & How to Know if it’s Love or a Lie | Judge Lynn Toler - PT 2 Part 2 In Part 2 of this powerful Women of Impact conversation, Lisa Bilyeu and Judge Lynn Toler turn their attention to the crossroads of staying, leaving, and starting over. Judge Lynn shares her strategies for staying calm in the face of deep disrespect, the art of navigating difficult conversations, and the emotional intelligence tactics that have kept her grounded in and out of court. This half dives into the psychology behind why people don’t leave unhappy relationships… from fear of change and financial insecurity to the hope things might get better and the social myths that hold women hostage. Judge Lynn reveals what truly makes or breaks a partnership, why couples should treat their marriage like a business, and her personal journey of loss and resilience following 34 years of marriage.  Here's exactly what we dive into: The power of giving voice to your emotions… at the DMV, and beyond Reading people in court: The dance of emotional intelligence How women lose confidence and identity in relationships The “us against the problem” mindset How to safely exit abusive relationships What happens after Divorce Court: Stories of hope and healing The compatibility test: Questions every couple should ask before marrying Why understanding men (and women) is key for deeper compassion The secret to Judge Lynn’s lasting marriage Peace Over Violence helps women get out of dangerous relationships: https://www.peaceoverviolence.org/  Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Follow Judge Lynn Toler: YouTube: https://www.youtube.com/@RealJudgeLynn  Instagram: https://www.instagram.com/realjudgelynnii  FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Oct 2025 08:00:00 -0000 #1 Divorce Judge Exposes Cheaters, Liars & How to Know if it’s Love or a Lie | Judge Lynn Toler - PT 2 full Impact Theory Judge Lynn Tolar joins Lisa Bilyeu to unpack the toughest divorce court cases, revealing surprising insights on cheating, forgiveness, manipulation, and the secrets to building confident, lasting relationships. Part 2 In Part 2 of this powerful Women of Impact conversation, Lisa Bilyeu and Judge Lynn Toler turn their attention to the crossroads of staying, leaving, and starting over. Judge Lynn shares her strategies for staying calm in the face of deep disrespect, the art of navigating difficult conversations, and the emotional intelligence tactics that have kept her grounded in and out of court. This half dives into the psychology behind why people don’t leave unhappy relationships… from fear of change and financial insecurity to the hope things might get better and the social myths that hold women hostage. Judge Lynn reveals what truly makes or breaks a partnership, why couples should treat their marriage like a business, and her personal journey of loss and resilience following 34 years of marriage.  Here's exactly what we dive into: The power of giving voice to your emotions… at the DMV, and beyond Reading people in court: The dance of emotional intelligence How women lose confidence and identity in relationships The “us against the problem” mindset How to safely exit abusive relationships What happens after Divorce Court: Stories of hope and healing The compatibility test: Questions every couple should ask before marrying Why understanding men (and women) is key for deeper compassion The secret to Judge Lynn’s lasting marriage Peace Over Violence helps women get out of dangerous relationships: https://www.peaceoverviolence.org/  Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Follow Judge Lynn Toler: YouTube: https://www.youtube.com/@RealJudgeLynn  Instagram: https://www.instagram.com/realjudgelynnii  FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Part 2

In Part 2 of this powerful Women of Impact conversation, Lisa Bilyeu and Judge Lynn Toler turn their attention to the crossroads of staying, leaving, and starting over. Judge Lynn shares her strategies for staying calm in the face of deep disrespect, the art of navigating difficult conversations, and the emotional intelligence tactics that have kept her grounded in and out of court.


This half dives into the psychology behind why people don’t leave unhappy relationships… from fear of change and financial insecurity to the hope things might get better and the social myths that hold women hostage. Judge Lynn reveals what truly makes or breaks a partnership, why couples should treat their marriage like a business, and her personal journey of loss and resilience following 34 years of marriage. 


Here's exactly what we dive into:

The power of giving voice to your emotions… at the DMV, and beyond

Reading people in court: The dance of emotional intelligence

How women lose confidence and identity in relationships

The “us against the problem” mindset

How to safely exit abusive relationships

What happens after Divorce Court: Stories of hope and healing

The compatibility test: Questions every couple should ask before marrying

Why understanding men (and women) is key for deeper compassion

The secret to Judge Lynn’s lasting marriage

Peace Over Violence helps women get out of dangerous relationships: https://www.peaceoverviolence.org/ 


Thank you to our sponsors:

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Macy’s: Upgrade your glam at https://macys.com

OneSkin: 15% off code LISA at https://oneskin.co

True Classic: Upgrade your wardrobe at https://trueclassic.com/impact

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Found Banking: Sign up for Found for FREE today at https://found.com/lisa  


Follow Judge Lynn Toler:

YouTube: https://www.youtube.com/@RealJudgeLynn 

Instagram: https://www.instagram.com/realjudgelynnii 


FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2546 yes #1 Divorce Judge Exposes Cheaters, Liars & How to Know if it’s Love or a Lie | Judge Lynn Toler - PT 1 Part 1 In this compelling first half of a two-part Women of Impact, host Lisa Bilyeu welcomes the legendary Judge Lynn Toler, the longest-serving judge on Divorce Court, for a candid, no-nonsense conversation about the truths of relationships. Judge Lynn, renowned for her unfiltered wisdom and emotional intelligence, draws from her 14 years on the bench to reveal the patterns, pitfalls, and powerful dynamics that shape why we choose to love, cheat, stay, or leave. Get ready for an engaging game of "Men vs. Women: Who's More Likely?" as Judge Lynn uncovers surprising truths about cheating, forgiveness, snooping, and lying… from both genders. They break down why women often feel trapped in unhealthy relationships, the difference between emotional and physical affairs, and the impact of social media on modern romance. Here's exactly what we dive into: How men and women rationalize infidelity differently The deeper needs that lead women to seek attention outside a relationship The evolution of cheating in the age of social media Who’s more likely to snoop through a partner’s phone? Who's more likely to forgive a cheater? Why women secretly plot their exits and why men may not see it coming Using the court system for revenge How friendships and community help women rebuild Why “feeding the marriage” is crucial Daily habits that build long-term intimacy Serial cheaters… from “I make the money, I make the rules” to lack of impulse control Peace Over Violence helps women get out of dangerous relationships: https://www.peaceoverviolence.org/  Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Follow Judge Lynn Toler: YouTube: https://www.youtube.com/@RealJudgeLynn  Instagram: https://www.instagram.com/realjudgelynnii  FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Oct 2025 08:00:00 -0000 #1 Divorce Judge Exposes Cheaters, Liars & How to Know if it’s Love or a Lie | Judge Lynn Toler - PT 1 full Impact Theory Judge Lynn Tolar joins Lisa Bilyeu to unpack the toughest divorce court cases, revealing surprising insights on cheating, forgiveness, manipulation, and the secrets to building confident, lasting relationships. Part 1 In this compelling first half of a two-part Women of Impact, host Lisa Bilyeu welcomes the legendary Judge Lynn Toler, the longest-serving judge on Divorce Court, for a candid, no-nonsense conversation about the truths of relationships. Judge Lynn, renowned for her unfiltered wisdom and emotional intelligence, draws from her 14 years on the bench to reveal the patterns, pitfalls, and powerful dynamics that shape why we choose to love, cheat, stay, or leave. Get ready for an engaging game of "Men vs. Women: Who's More Likely?" as Judge Lynn uncovers surprising truths about cheating, forgiveness, snooping, and lying… from both genders. They break down why women often feel trapped in unhealthy relationships, the difference between emotional and physical affairs, and the impact of social media on modern romance. Here's exactly what we dive into: How men and women rationalize infidelity differently The deeper needs that lead women to seek attention outside a relationship The evolution of cheating in the age of social media Who’s more likely to snoop through a partner’s phone? Who's more likely to forgive a cheater? Why women secretly plot their exits and why men may not see it coming Using the court system for revenge How friendships and community help women rebuild Why “feeding the marriage” is crucial Daily habits that build long-term intimacy Serial cheaters… from “I make the money, I make the rules” to lack of impulse control Peace Over Violence helps women get out of dangerous relationships: https://www.peaceoverviolence.org/  Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Follow Judge Lynn Toler: YouTube: https://www.youtube.com/@RealJudgeLynn  Instagram: https://www.instagram.com/realjudgelynnii  FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Part 1

In this compelling first half of a two-part Women of Impact, host Lisa Bilyeu welcomes the legendary Judge Lynn Toler, the longest-serving judge on Divorce Court, for a candid, no-nonsense conversation about the truths of relationships. Judge Lynn, renowned for her unfiltered wisdom and emotional intelligence, draws from her 14 years on the bench to reveal the patterns, pitfalls, and powerful dynamics that shape why we choose to love, cheat, stay, or leave.


Get ready for an engaging game of "Men vs. Women: Who's More Likely?" as Judge Lynn uncovers surprising truths about cheating, forgiveness, snooping, and lying… from both genders. They break down why women often feel trapped in unhealthy relationships, the difference between emotional and physical affairs, and the impact of social media on modern romance.


Here's exactly what we dive into:

How men and women rationalize infidelity differently

The deeper needs that lead women to seek attention outside a relationship

The evolution of cheating in the age of social media

Who’s more likely to snoop through a partner’s phone?

Who's more likely to forgive a cheater?

Why women secretly plot their exits and why men may not see it coming

Using the court system for revenge

How friendships and community help women rebuild

Why “feeding the marriage” is crucial

Daily habits that build long-term intimacy

Serial cheaters… from “I make the money, I make the rules” to lack of impulse control


Peace Over Violence helps women get out of dangerous relationships: https://www.peaceoverviolence.org/ 


Thank you to our sponsors:

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Macy’s: Upgrade your glam at https://macys.com

OneSkin: 15% off code LISA at https://oneskin.co

True Classic: Upgrade your wardrobe at https://trueclassic.com/impact

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Found Banking: Sign up for Found for FREE today at https://found.com/lisa  


Follow Judge Lynn Toler:

YouTube: https://www.youtube.com/@RealJudgeLynn 

Instagram: https://www.instagram.com/realjudgelynnii 


FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2618 yes What Single Men Really Think About Love—And Why It Matters More Than You Think | Devon Franklin PT 2 (Fan Fav) This is a fan fav episode. What up homies! Can I tell you how excited I am to have Devon Franklin joining us again for another powerful conversation? Whether you’re dating, divorced or happily single, we’re diving into the love lessons you wish you knew sooner to build a long-lasting relationship. None of us wants to waste time, energy, and effort on the wrong person.  But the spoiler is that this is more about you than the partner you choose to date. Devon is a preacher, success coach, and award winning film and tv producer who’s back on the dating scene after a recent divorce. This conversation is about empowering you to prioritize yourself in order to create the healthy loving relationships you deserve. We kick-start part one of this two-part episode diving into: *Why compatibility and love mean nothing when your core beliefs are not aligned. *We talk about the danger of compromised values that will break down any relationship, *And, we get into why longing for love makes you a greater risk (it’s the dating trap you have to be be careful to avoid) Devon delivers ideas and insights about dating that will improve your ability to date well and navigate potential partners because you learned to selfishly focus on you first! Today’s episode is about being empowered and mindful of never compromising yourself or your core beliefs for the sake of inauthentic love. Original air date: 10-26-2023 Follow Devon Franklin: Website: ⁠https://devonfranklin.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g⁠  Twitter: ⁠https://twitter.com/DeVonFranklin⁠  Instagram: ⁠https://www.instagram.com/devonfranklin/⁠  Facebook: ⁠https://www.facebook.com/DeVonFranklinOfficial⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Oct 2025 08:00:00 -0000 What Single Men Really Think About Love—And Why It Matters More Than You Think | Devon Franklin PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Devon Franklin shares the unfiltered truth about dating after divorce, the dangers of misaligned values, and how focusing on you first is the key to finding real love without losing yourself. This is a fan fav episode. What up homies! Can I tell you how excited I am to have Devon Franklin joining us again for another powerful conversation? Whether you’re dating, divorced or happily single, we’re diving into the love lessons you wish you knew sooner to build a long-lasting relationship. None of us wants to waste time, energy, and effort on the wrong person.  But the spoiler is that this is more about you than the partner you choose to date. Devon is a preacher, success coach, and award winning film and tv producer who’s back on the dating scene after a recent divorce. This conversation is about empowering you to prioritize yourself in order to create the healthy loving relationships you deserve. We kick-start part one of this two-part episode diving into: *Why compatibility and love mean nothing when your core beliefs are not aligned. *We talk about the danger of compromised values that will break down any relationship, *And, we get into why longing for love makes you a greater risk (it’s the dating trap you have to be be careful to avoid) Devon delivers ideas and insights about dating that will improve your ability to date well and navigate potential partners because you learned to selfishly focus on you first! Today’s episode is about being empowered and mindful of never compromising yourself or your core beliefs for the sake of inauthentic love. Original air date: 10-26-2023 Follow Devon Franklin: Website: ⁠https://devonfranklin.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g⁠  Twitter: ⁠https://twitter.com/DeVonFranklin⁠  Instagram: ⁠https://www.instagram.com/devonfranklin/⁠  Facebook: ⁠https://www.facebook.com/DeVonFranklinOfficial⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. What up homies! Can I tell you how excited I am to have Devon Franklin joining us again for another powerful conversation? Whether you’re dating, divorced or happily single, we’re diving into the love lessons you wish you knew sooner to build a long-lasting relationship. None of us wants to waste time, energy, and effort on the wrong person. 

But the spoiler is that this is more about you than the partner you choose to date.

Devon is a preacher, success coach, and award winning film and tv producer who’s back on the dating scene after a recent divorce. This conversation is about empowering you to prioritize yourself in order to create the healthy loving relationships you deserve.

We kick-start part one of this two-part episode diving into:

*Why compatibility and love mean nothing when your core beliefs are not aligned.

*We talk about the danger of compromised values that will break down any relationship,

*And, we get into why longing for love makes you a greater risk (it’s the dating trap you have to be be careful to avoid)

Devon delivers ideas and insights about dating that will improve your ability to date well and navigate potential partners because you learned to selfishly focus on you first!

Today’s episode is about being empowered and mindful of never compromising yourself or your core beliefs for the sake of inauthentic love.


Original air date: 10-26-2023


Follow Devon Franklin:

Website: ⁠https://devonfranklin.com/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g⁠ 

Twitter: ⁠https://twitter.com/DeVonFranklin⁠ 

Instagram: ⁠https://www.instagram.com/devonfranklin/⁠ 

Facebook: ⁠https://www.facebook.com/DeVonFranklinOfficial⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2829 yes What Single Men Really Think About Love—And Why It Matters More Than You Think | Devon Franklin PT 1 (Fan Fav) This is a fan fav episode. What up homies! Can I tell you how excited I am to have Devon Franklin joining us again for another powerful conversation? Whether you’re dating, divorced or happily single, we’re diving into the love lessons you wish you knew sooner to build a long-lasting relationship. None of us wants to waste time, energy, and effort on the wrong person.  But the spoiler is that this is more about you than the partner you choose to date. Devon is a preacher, success coach, and award winning film and tv producer who’s back on the dating scene after a recent divorce. This conversation is about empowering you to prioritize yourself in order to create the healthy loving relationships you deserve. We kick-start part one of this two-part episode diving into: *Why compatibility and love mean nothing when your core beliefs are not aligned. *We talk about the danger of compromised values that will break down any relationship, *And, we get into why longing for love makes you a greater risk (it’s the dating trap you have to be be careful to avoid) Devon delivers ideas and insights about dating that will improve your ability to date well and navigate potential partners because you learned to selfishly focus on you first! Today’s episode is about being empowered and mindful of never compromising yourself or your core beliefs for the sake of inauthentic love. Original air date: 10-25-2023 Follow Devon Franklin: Website: ⁠https://devonfranklin.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g⁠  Twitter: ⁠https://twitter.com/DeVonFranklin⁠  Instagram: ⁠https://www.instagram.com/devonfranklin/⁠  Facebook: ⁠https://www.facebook.com/DeVonFranklinOfficial⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Oct 2025 08:00:00 -0000 What Single Men Really Think About Love—And Why It Matters More Than You Think | Devon Franklin PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Devon Franklin shares the unfiltered truth about dating after divorce, the dangers of misaligned values, and how focusing on you first is the key to finding real love without losing yourself. This is a fan fav episode. What up homies! Can I tell you how excited I am to have Devon Franklin joining us again for another powerful conversation? Whether you’re dating, divorced or happily single, we’re diving into the love lessons you wish you knew sooner to build a long-lasting relationship. None of us wants to waste time, energy, and effort on the wrong person.  But the spoiler is that this is more about you than the partner you choose to date. Devon is a preacher, success coach, and award winning film and tv producer who’s back on the dating scene after a recent divorce. This conversation is about empowering you to prioritize yourself in order to create the healthy loving relationships you deserve. We kick-start part one of this two-part episode diving into: *Why compatibility and love mean nothing when your core beliefs are not aligned. *We talk about the danger of compromised values that will break down any relationship, *And, we get into why longing for love makes you a greater risk (it’s the dating trap you have to be be careful to avoid) Devon delivers ideas and insights about dating that will improve your ability to date well and navigate potential partners because you learned to selfishly focus on you first! Today’s episode is about being empowered and mindful of never compromising yourself or your core beliefs for the sake of inauthentic love. Original air date: 10-25-2023 Follow Devon Franklin: Website: ⁠https://devonfranklin.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g⁠  Twitter: ⁠https://twitter.com/DeVonFranklin⁠  Instagram: ⁠https://www.instagram.com/devonfranklin/⁠  Facebook: ⁠https://www.facebook.com/DeVonFranklinOfficial⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. What up homies! Can I tell you how excited I am to have Devon Franklin joining us again for another powerful conversation? Whether you’re dating, divorced or happily single, we’re diving into the love lessons you wish you knew sooner to build a long-lasting relationship. None of us wants to waste time, energy, and effort on the wrong person. 

But the spoiler is that this is more about you than the partner you choose to date.

Devon is a preacher, success coach, and award winning film and tv producer who’s back on the dating scene after a recent divorce. This conversation is about empowering you to prioritize yourself in order to create the healthy loving relationships you deserve.

We kick-start part one of this two-part episode diving into:

*Why compatibility and love mean nothing when your core beliefs are not aligned.

*We talk about the danger of compromised values that will break down any relationship,

*And, we get into why longing for love makes you a greater risk (it’s the dating trap you have to be be careful to avoid)

Devon delivers ideas and insights about dating that will improve your ability to date well and navigate potential partners because you learned to selfishly focus on you first!

Today’s episode is about being empowered and mindful of never compromising yourself or your core beliefs for the sake of inauthentic love.


Original air date: 10-25-2023


Follow Devon Franklin:

Website: ⁠https://devonfranklin.com/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g⁠ 

Twitter: ⁠https://twitter.com/DeVonFranklin⁠ 

Instagram: ⁠https://www.instagram.com/devonfranklin/⁠ 

Facebook: ⁠https://www.facebook.com/DeVonFranklinOfficial⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3222 yes You Slept with Him… Now What? Is He Serious or Just Hooking Up? How to Tell What He Really Wants | Stephan Speaks (Fan Fav) This is a fan fav episode. Does hooking up on the first night make a woman confident or does it make her promiscuous? We wish there was a straightforward way to answer this, but the reality is there are too many variables to say. Men may not think about sex on the first date as the worst thing or the only thing they want from you. Stephan Speaks, the relationship guru with 79 million views and several bestsellers, has been bridging the communication gap between men and women looking for healthier relationships, makes it clear that whether you sleep with him on the first date on not, there are some key things you should be doing and paying attention to that will help you decide with confidence. Given the pressure we all face in dating, seeing how men think about sex on that first date can make dating less stressful and more enjoyable. Stephan's biggest recommendations are keeping the first date simple and not being afraid to ask questions.  You will never scare off the right person by asking questions, and giving someone the opportunity and permission to reveal their intentions is key to beginning a great relationship. You don’t have to be upset or mad if his intentions aren’t aligned. You can use the opportunity to move on quicker and spare yourself the heartache. Original air date: 11-30-2022 Follow Stephan Speaks: Website: ⁠https://www.stephanspeaks.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow⁠  Twitter: ⁠https://twitter.com/StephanSpeaks⁠  Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠  Facebook: ⁠https://www.facebook.com/StephanSpeaksRelationships/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 26 Oct 2025 08:00:00 -0000 You Slept with Him… Now What? Is He Serious or Just Hooking Up? How to Tell What He Really Wants | Stephan Speaks (Fan Fav) full Impact Theory This is a fan fav episode. Relationship expert Stephan Speaks breaks down how to confidently spot if a man is only in it for sex, what to ask early on, and why being direct about your needs is the ultimate dating power move. This is a fan fav episode. Does hooking up on the first night make a woman confident or does it make her promiscuous? We wish there was a straightforward way to answer this, but the reality is there are too many variables to say. Men may not think about sex on the first date as the worst thing or the only thing they want from you. Stephan Speaks, the relationship guru with 79 million views and several bestsellers, has been bridging the communication gap between men and women looking for healthier relationships, makes it clear that whether you sleep with him on the first date on not, there are some key things you should be doing and paying attention to that will help you decide with confidence. Given the pressure we all face in dating, seeing how men think about sex on that first date can make dating less stressful and more enjoyable. Stephan's biggest recommendations are keeping the first date simple and not being afraid to ask questions.  You will never scare off the right person by asking questions, and giving someone the opportunity and permission to reveal their intentions is key to beginning a great relationship. You don’t have to be upset or mad if his intentions aren’t aligned. You can use the opportunity to move on quicker and spare yourself the heartache. Original air date: 11-30-2022 Follow Stephan Speaks: Website: ⁠https://www.stephanspeaks.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow⁠  Twitter: ⁠https://twitter.com/StephanSpeaks⁠  Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠  Facebook: ⁠https://www.facebook.com/StephanSpeaksRelationships/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Does hooking up on the first night make a woman confident or does it make her promiscuous? We wish there was a straightforward way to answer this, but the reality is there are too many variables to say. Men may not think about sex on the first date as the worst thing or the only thing they want from you.

Stephan Speaks, the relationship guru with 79 million views and several bestsellers, has been bridging the communication gap between men and women looking for healthier relationships, makes it clear that whether you sleep with him on the first date on not, there are some key things you should be doing and paying attention to that will help you decide with confidence.

Given the pressure we all face in dating, seeing how men think about sex on that first date can make dating less stressful and more enjoyable. Stephan's biggest recommendations are keeping the first date simple and not being afraid to ask questions. 

You will never scare off the right person by asking questions, and giving someone the opportunity and permission to reveal their intentions is key to beginning a great relationship. You don’t have to be upset or mad if his intentions aren’t aligned. You can use the opportunity to move on quicker and spare yourself the heartache.


Original air date: 11-30-2022


Follow Stephan Speaks:

Website: ⁠https://www.stephanspeaks.com/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow⁠ 

Twitter: ⁠https://twitter.com/StephanSpeaks⁠ 

Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠ 

Facebook: ⁠https://www.facebook.com/StephanSpeaksRelationships/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 7217 yes How to Tell If Someone’s Faking It - These 5 Habits Reveal if Someone's Telling the Truth | Vanessa Van Edwards (Fan Fav) This is a fan fav episode. It’s so easy to get caught up trying to catch other people in lies. In your love life, working relationships, and even with family and friends, thoughts of, ‘what if this person is lying’ crosses your mind more than you’d like to admit. But, have you ever considered whether or not your own verbal and nonverbal cues were sending the wrong message and causing people to think maybe you’re the one not being honest? Vanessa Van Edwards is joining us to break down how to better identify if you are being lied to, and ways you can ensure you’re not sending the wrong signals. Lack of confidence, anxiety and shame are just a few of the ‘honest’ behaviors Vanessa warns could manifest almost identical to the cues used for dishonesty. Here is what you need to know to not just spot a lie, but to be a better communicator and create better relationships in your life built around honesty and transparency.  Preorder Vanessa Van Edwards’ new book, Cues: ⁠https://amzn.to/3leaa1j⁠  SHOW NOTES: Science of Lying | Vanessa shares why mornings are better for honesty Assume the Truth | Up your ability to detect lies by assuming the truth Congruence | Vanessa breaks down looking for misaligned verbal and nonverbal cues Mixed Messages | Why anxiety and lack of confidence has same cues as lying does Step 1 Lie Detection | Establish a baseline of person when they tell truth Step 2 Lie Detection | Establish their nervous baseline to know their nervous tells Step 3 Lie Detection | Spot redflags and microexpressions incongruent with baseline Ignoring Instinct | Vanessa shares importance of not ignoring instinct if you see truth Step 4 Lie Detection | Look for redflag clusters, use the rule of 3 before moving to step 5 Step 5 Lie Detection | Circle back, ask questions, and give opportunity to to overcome the lie Share The Cues | Why learning cues together improves relationships and conversations Intentional Liars | Vanessa explains how to spot them and remove those toxic people Modes of Communication | Why people are more likely to lie over phone than text Kinds of Lies | When people are self-deceptive, ill-intentioned versus well-intentioned Truth Rules | Vanessa shares how to establish truth rules for people in your life Shame Cues | How to spot shames cues and respond for better relationships Modes of Lying | Listening for audio cues and how to communicate truthfully in email  Original air date: 8-4-2021 Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Oct 2025 08:00:00 -0000 How to Tell If Someone’s Faking It - These 5 Habits Reveal if Someone's Telling the Truth | Vanessa Van Edwards (Fan Fav) full Impact Theory Behavioral expert Vanessa Van Edwards reveals the science-backed cues that expose dishonesty—and how your own body language might be sending the wrong message, even when you're telling the truth.This is a fan fav episode. This is a fan fav episode. It’s so easy to get caught up trying to catch other people in lies. In your love life, working relationships, and even with family and friends, thoughts of, ‘what if this person is lying’ crosses your mind more than you’d like to admit. But, have you ever considered whether or not your own verbal and nonverbal cues were sending the wrong message and causing people to think maybe you’re the one not being honest? Vanessa Van Edwards is joining us to break down how to better identify if you are being lied to, and ways you can ensure you’re not sending the wrong signals. Lack of confidence, anxiety and shame are just a few of the ‘honest’ behaviors Vanessa warns could manifest almost identical to the cues used for dishonesty. Here is what you need to know to not just spot a lie, but to be a better communicator and create better relationships in your life built around honesty and transparency.  Preorder Vanessa Van Edwards’ new book, Cues: ⁠https://amzn.to/3leaa1j⁠  SHOW NOTES: Science of Lying | Vanessa shares why mornings are better for honesty Assume the Truth | Up your ability to detect lies by assuming the truth Congruence | Vanessa breaks down looking for misaligned verbal and nonverbal cues Mixed Messages | Why anxiety and lack of confidence has same cues as lying does Step 1 Lie Detection | Establish a baseline of person when they tell truth Step 2 Lie Detection | Establish their nervous baseline to know their nervous tells Step 3 Lie Detection | Spot redflags and microexpressions incongruent with baseline Ignoring Instinct | Vanessa shares importance of not ignoring instinct if you see truth Step 4 Lie Detection | Look for redflag clusters, use the rule of 3 before moving to step 5 Step 5 Lie Detection | Circle back, ask questions, and give opportunity to to overcome the lie Share The Cues | Why learning cues together improves relationships and conversations Intentional Liars | Vanessa explains how to spot them and remove those toxic people Modes of Communication | Why people are more likely to lie over phone than text Kinds of Lies | When people are self-deceptive, ill-intentioned versus well-intentioned Truth Rules | Vanessa shares how to establish truth rules for people in your life Shame Cues | How to spot shames cues and respond for better relationships Modes of Lying | Listening for audio cues and how to communicate truthfully in email  Original air date: 8-4-2021 Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. It’s so easy to get caught up trying to catch other people in lies. In your love life, working relationships, and even with family and friends, thoughts of, ‘what if this person is lying’ crosses your mind more than you’d like to admit. But, have you ever considered whether or not your own verbal and nonverbal cues were sending the wrong message and causing people to think maybe you’re the one not being honest?

Vanessa Van Edwards is joining us to break down how to better identify if you are being lied to, and ways you can ensure you’re not sending the wrong signals. Lack of confidence, anxiety and shame are just a few of the ‘honest’ behaviors Vanessa warns could manifest almost identical to the cues used for dishonesty. Here is what you need to know to not just spot a lie, but to be a better communicator and create better relationships in your life built around honesty and transparency. 

Preorder Vanessa Van Edwards’ new book, Cues: ⁠https://amzn.to/3leaa1j⁠ 



SHOW NOTES:

Science of Lying | Vanessa shares why mornings are better for honesty

Assume the Truth | Up your ability to detect lies by assuming the truth

Congruence | Vanessa breaks down looking for misaligned verbal and nonverbal cues

Mixed Messages | Why anxiety and lack of confidence has same cues as lying does

Step 1 Lie Detection | Establish a baseline of person when they tell truth

Step 2 Lie Detection | Establish their nervous baseline to know their nervous tells

Step 3 Lie Detection | Spot redflags and microexpressions incongruent with baseline

Ignoring Instinct | Vanessa shares importance of not ignoring instinct if you see truth

Step 4 Lie Detection | Look for redflag clusters, use the rule of 3 before moving to step 5

Step 5 Lie Detection | Circle back, ask questions, and give opportunity to to overcome the lie

Share The Cues | Why learning cues together improves relationships and conversations

Intentional Liars | Vanessa explains how to spot them and remove those toxic people

Modes of Communication | Why people are more likely to lie over phone than text

Kinds of Lies | When people are self-deceptive, ill-intentioned versus well-intentioned

Truth Rules | Vanessa shares how to establish truth rules for people in your life

Shame Cues | How to spot shames cues and respond for better relationships

Modes of Lying | Listening for audio cues and how to communicate truthfully in email 


Original air date: 8-4-2021

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3738 yes Mel Robbins: "I Was Lost & Trapped Until 47 Yrs!" -How To Stop Overwhelm & Take CONTROL Of Your Life (Fan Fave) It’s Lisa Bilyeu with another incredible episode of Women of Impact and today Mel Robbins and I will frikin’ CHANGE YOUR LIFE and help you get to your goals in JUST 50 minutes! So if you feel like you’re constantly losing it, always overwhelmed, easily distracted, or the worst, ASHAMED at how stupid you seem to others, fear not because our girl Mel is here to help!! Mel Robbins is a best selling author, podcast host, and one of the most sought-after speakers in the world – but while she has had SOOO much success in her life, she can’t seem to text anyone back, remember someone’s birthday, or put away the milk when she makes coffee. The thing is guys, even Mel frikin’ Robbins isn’t immune to the anxiety and self-criticism that comes from undiagnosed ADHD. But now, in her 50s, she is FINALLY ditching the self-criticism and owning her diagnosis But women have historically been disproportionately undiagnosed for SOO many reasons, (and yep…. I am part of that stat too!) which is why I wanted Mel to come on the show to talk about the sneaky symptoms of ADHD that you might be suffering with right now, the power that can come from a proper diagnosis, and what you can do to OWN it and make it your superpower! Because once you understand that YOU’RE NOT CRAZY and your brain just works differently, THAT’S when you can actually take control and do something about it!! Follow Mel Robbins: Website: https://www.melrobbins.com/ Podcast: https://www.youtube.com/melrobbins Instagram: https://www.instagram.com/melrobbins/ Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu SPONSORS: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.comOneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Oct 2025 07:00:00 -0000 full Impact Theory It’s Lisa Bilyeu with another incredible episode of Women of Impact and today Mel Robbins and I will frikin’ CHANGE YOUR LIFE and help you get to your goals in JUST 50 minutes! So if you feel like you’re constantly losing it, always overwhelmed, easily distracted, or the worst, ASHAMED at how stupid you seem to others, fear not because our girl Mel is here to help!! Mel Robbins is a best selling author, podcast host, and one of the most sought-after speakers in the world – but while she has had SOOO much success in her life, she can’t seem to text anyone back, remember someone’s birthday, or put away the milk when she makes coffee. The thing is guys, even Mel frikin’ Robbins isn’t immune to the anxiety and self-criticism that comes from undiagnosed ADHD. But now, in her 50s, she is FINALLY ditching the self-criticism and owning her diagnosis But women have historically been disproportionately undiagnosed for SOO many reasons, (and yep…. I am part of that stat too!) which is why I wanted Mel to come on the show to talk about the sneaky symptoms of ADHD that you might be suffering with right now, the power that can come from a proper diagnosis, and what you can do to OWN it and make it your superpower! Because once you understand that YOU’RE NOT CRAZY and your brain just works differently, THAT’S when you can actually take control and do something about it!! Follow Mel Robbins: Website: https://www.melrobbins.com/ Podcast: https://www.youtube.com/melrobbins Instagram: https://www.instagram.com/melrobbins/ Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu SPONSORS: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.comOneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu with another incredible episode of Women of Impact and today Mel Robbins and I will frikin’ CHANGE YOUR LIFE and help you get to your goals in JUST 50 minutes!

So if you feel like you’re constantly losing it, always overwhelmed, easily distracted, or the worst, ASHAMED at how stupid you seem to others, fear not because our girl Mel is here to help!!

Mel Robbins is a best selling author, podcast host, and one of the most sought-after speakers in the world – but while she has had SOOO much success in her life, she can’t seem to text anyone back, remember someone’s birthday, or put away the milk when she makes coffee.

The thing is guys, even Mel frikin’ Robbins isn’t immune to the anxiety and self-criticism that comes from undiagnosed ADHD. But now, in her 50s, she is FINALLY ditching the self-criticism and owning her diagnosis

But women have historically been disproportionately undiagnosed for SOO many reasons, (and yep…. I am part of that stat too!) which is why I wanted Mel to come on the show to talk about the sneaky symptoms of ADHD that you might be suffering with right now, the power that can come from a proper diagnosis, and what you can do to OWN it and make it your superpower!

Because once you understand that YOU’RE NOT CRAZY and your brain just works differently, THAT’S when you can actually take control and do something about it!!


Follow Mel Robbins:

Website: https://www.melrobbins.com/

Podcast: https://www.youtube.com/melrobbins

Instagram: https://www.instagram.com/melrobbins/


Follow Me, Lisa Bilyeu:

Website: https://www.radicalconfidence.com/

Instagram: https://www.instagram.com/lisabilyeu/

Facebook: https://www.facebook.com/lisabilyeu

X: https://twitter.com/lisabilyeu


SPONSORS:

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Macy’s: Upgrade your glam at https://macys.comOneSkin: 15% off code LISA at https://oneskin.co

True Classic: Upgrade your wardrobe at https://trueclassic.com/impact

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3327 “I almost divorced Bruce…” How to GET BACK UP & Find Confidence When Life Falls Apart | Emma Willis What do you do when your worst nightmare comes true? For Emma Heming Willis, wife of Bruce Willis, that moment came when she realized something was deeply wrong. Her once-perfect love story was about to change forever. In this powerful, raw, and emotional episode, Emma opens up about the early signs that something was off, how she learned to trust her gut, and what it really takes to stand by the person you love through illness, grief, and uncertainty. This is not a story about tragedy. It’s about love, resilience, and the courage to rise even when life knocks you to your knees. Here’s exactly what we dive into: When Everything Changes: The Moment Emma Knew Something Was Wrong Meeting Bruce Willis & Building a Foundation of Love Green Flags That Defined Their Relationship The First Signs of Change: When Bruce Started to Slip Away Acting on Instinct: Getting Answers When No One Listens Choosing Strength Over Despair: The Pivot Point The Hidden Emotions of Caregiving: Anger, Guilt & Resentment Grieving Someone Who’s Still Here: The Pain of Ambiguous Loss Redefining “Self-Care” & Making Time Without Guilt Stay Here, Don’t Go There: How to Ground Yourself in the Moment Caregiving, Mortality & The Power of Asking for Help Follow Emma Heming Willis: Website: https://emmahemingwillis.com  Instagram: https://www.instagram.com/emmahemingwillis/  Check out our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact FOLLOW LISA:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Oct 2025 08:00:00 -0000 “I almost divorced Bruce…” How to GET BACK UP & Find Confidence When Life Falls Apart | Emma Willis full Impact Theory Emma Heming Willis joins Lisa Bilyeu to share her powerful journey as Bruce Willis’s caregiver, diving deep into resilience, navigating ambiguous loss, and building strength in the face of unexpected life challenges. What do you do when your worst nightmare comes true? For Emma Heming Willis, wife of Bruce Willis, that moment came when she realized something was deeply wrong. Her once-perfect love story was about to change forever. In this powerful, raw, and emotional episode, Emma opens up about the early signs that something was off, how she learned to trust her gut, and what it really takes to stand by the person you love through illness, grief, and uncertainty. This is not a story about tragedy. It’s about love, resilience, and the courage to rise even when life knocks you to your knees. Here’s exactly what we dive into: When Everything Changes: The Moment Emma Knew Something Was Wrong Meeting Bruce Willis & Building a Foundation of Love Green Flags That Defined Their Relationship The First Signs of Change: When Bruce Started to Slip Away Acting on Instinct: Getting Answers When No One Listens Choosing Strength Over Despair: The Pivot Point The Hidden Emotions of Caregiving: Anger, Guilt & Resentment Grieving Someone Who’s Still Here: The Pain of Ambiguous Loss Redefining “Self-Care” & Making Time Without Guilt Stay Here, Don’t Go There: How to Ground Yourself in the Moment Caregiving, Mortality & The Power of Asking for Help Follow Emma Heming Willis: Website: https://emmahemingwillis.com  Instagram: https://www.instagram.com/emmahemingwillis/  Check out our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact FOLLOW LISA:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices What do you do when your worst nightmare comes true?


For Emma Heming Willis, wife of Bruce Willis, that moment came when she realized something was deeply wrong. Her once-perfect love story was about to change forever.


In this powerful, raw, and emotional episode, Emma opens up about the early signs that something was off, how she learned to trust her gut, and what it really takes to stand by the person you love through illness, grief, and uncertainty. This is not a story about tragedy. It’s about love, resilience, and the courage to rise even when life knocks you to your knees.


Here’s exactly what we dive into:

When Everything Changes: The Moment Emma Knew Something Was Wrong

Meeting Bruce Willis & Building a Foundation of Love

Green Flags That Defined Their Relationship

The First Signs of Change: When Bruce Started to Slip Away

Acting on Instinct: Getting Answers When No One Listens

Choosing Strength Over Despair: The Pivot Point

The Hidden Emotions of Caregiving: Anger, Guilt & Resentment

Grieving Someone Who’s Still Here: The Pain of Ambiguous Loss

Redefining “Self-Care” & Making Time Without Guilt

Stay Here, Don’t Go There: How to Ground Yourself in the Moment

Caregiving, Mortality & The Power of Asking for Help


Follow Emma Heming Willis:

Website: https://emmahemingwillis.com 

Instagram: https://www.instagram.com/emmahemingwillis/ 


Check out our sponsors:

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.

Macy’s: Upgrade your glam at https://macys.com

OneSkin: 15% off code LISA at https://oneskin.co

True Classic: Upgrade your wardrobe at https://trueclassic.com/impact


FOLLOW LISA:
Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3998 yes Is He Your Future or Just a Phase? How to Tell if He’s ‘The One’ | Spirit PT 2 (Fan Fav) This is a fan fav episode. This is a fan fav episode. In this episode, SPIRIT takes us on an enlightening exploration of the aftermath of breakups and the rollercoaster ride of entering a new relationship. They shed light on the significance of moving furniture, changing one's environment, and how our brain is wired for patterns. SPIRIT is a passionate advocate for open and honest communication in relationships. They believe that understanding compatibility is crucial in creating a lasting connection. They emphasize the importance of treating the dating period as an interview, where conversations about long-term goals and desires can help determine if two people's futures align. SPIRIT recognizes that many individuals focus solely on the present and the fleeting feelings, without considering the potential for a shared forever. Through their work, they aim to encourage people to have these vital discussions to build stronger and more fulfilling relationships. But it doesn't end there. SPIRIT goes even deeper, challenging us to question the presence of a meaningful connection in our relationships. They discuss the importance of becoming the best version of ourselves while still enjoying the presence of our partners. Original air date: 10-19-2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Oct 2025 08:00:00 -0000 Is He Your Future or Just a Phase? How to Tell if He’s ‘The One’ | Spirit PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Relationship expert Spirit reveals how to decode compatibility, have the right conversations early, and stop falling for short-term sparks that sabotage your shot at real, lasting love. This is a fan fav episode. This is a fan fav episode. In this episode, SPIRIT takes us on an enlightening exploration of the aftermath of breakups and the rollercoaster ride of entering a new relationship. They shed light on the significance of moving furniture, changing one's environment, and how our brain is wired for patterns. SPIRIT is a passionate advocate for open and honest communication in relationships. They believe that understanding compatibility is crucial in creating a lasting connection. They emphasize the importance of treating the dating period as an interview, where conversations about long-term goals and desires can help determine if two people's futures align. SPIRIT recognizes that many individuals focus solely on the present and the fleeting feelings, without considering the potential for a shared forever. Through their work, they aim to encourage people to have these vital discussions to build stronger and more fulfilling relationships. But it doesn't end there. SPIRIT goes even deeper, challenging us to question the presence of a meaningful connection in our relationships. They discuss the importance of becoming the best version of ourselves while still enjoying the presence of our partners. Original air date: 10-19-2023 Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. This is a fan fav episode. In this episode, SPIRIT takes us on an enlightening exploration of the aftermath of breakups and the rollercoaster ride of entering a new relationship. They shed light on the significance of moving furniture, changing one's environment, and how our brain is wired for patterns.

SPIRIT is a passionate advocate for open and honest communication in relationships. They believe that understanding compatibility is crucial in creating a lasting connection. They emphasize the importance of treating the dating period as an interview, where conversations about long-term goals and desires can help determine if two people's futures align. SPIRIT recognizes that many individuals focus solely on the present and the fleeting feelings, without considering the potential for a shared forever. Through their work, they aim to encourage people to have these vital discussions to build stronger and more fulfilling relationships.

But it doesn't end there. SPIRIT goes even deeper, challenging us to question the presence of a meaningful connection in our relationships. They discuss the importance of becoming the best version of ourselves while still enjoying the presence of our partners.


Original air date: 10-19-2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3714 yes Is He Your Future or Just a Phase? How to Tell if He’s ‘The One’ | Spirit PT 1 (Fan Fav) This is a fan fav episode. In this episode, SPIRIT takes us on an enlightening exploration of the aftermath of breakups and the rollercoaster ride of entering a new relationship. They shed light on the significance of moving furniture, changing one's environment, and how our brain is wired for patterns. SPIRIT is a passionate advocate for open and honest communication in relationships. They believe that understanding compatibility is crucial in creating a lasting connection. They emphasize the importance of treating the dating period as an interview, where conversations about long-term goals and desires can help determine if two people's futures align. SPIRIT recognizes that many individuals focus solely on the present and the fleeting feelings, without considering the potential for a shared forever. Through their work, they aim to encourage people to have these vital discussions to build stronger and more fulfilling relationships. But it doesn't end there. SPIRIT goes even deeper, challenging us to question the presence of a meaningful connection in our relationships. They discuss the importance of becoming the best version of ourselves while still enjoying the presence of our partners. Original air date: 10-18-2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Oct 2025 08:00:00 -0000 Is He Your Future or Just a Phase? How to Tell if He’s ‘The One’ | Spirit PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Relationship expert Spirit reveals how to decode compatibility, have the right conversations early, and stop falling for short-term sparks that sabotage your shot at real, lasting love. This is a fan fav episode. In this episode, SPIRIT takes us on an enlightening exploration of the aftermath of breakups and the rollercoaster ride of entering a new relationship. They shed light on the significance of moving furniture, changing one's environment, and how our brain is wired for patterns. SPIRIT is a passionate advocate for open and honest communication in relationships. They believe that understanding compatibility is crucial in creating a lasting connection. They emphasize the importance of treating the dating period as an interview, where conversations about long-term goals and desires can help determine if two people's futures align. SPIRIT recognizes that many individuals focus solely on the present and the fleeting feelings, without considering the potential for a shared forever. Through their work, they aim to encourage people to have these vital discussions to build stronger and more fulfilling relationships. But it doesn't end there. SPIRIT goes even deeper, challenging us to question the presence of a meaningful connection in our relationships. They discuss the importance of becoming the best version of ourselves while still enjoying the presence of our partners. Original air date: 10-18-2023 Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. In this episode, SPIRIT takes us on an enlightening exploration of the aftermath of breakups and the rollercoaster ride of entering a new relationship. They shed light on the significance of moving furniture, changing one's environment, and how our brain is wired for patterns.

SPIRIT is a passionate advocate for open and honest communication in relationships. They believe that understanding compatibility is crucial in creating a lasting connection. They emphasize the importance of treating the dating period as an interview, where conversations about long-term goals and desires can help determine if two people's futures align. SPIRIT recognizes that many individuals focus solely on the present and the fleeting feelings, without considering the potential for a shared forever. Through their work, they aim to encourage people to have these vital discussions to build stronger and more fulfilling relationships.

But it doesn't end there. SPIRIT goes even deeper, challenging us to question the presence of a meaningful connection in our relationships. They discuss the importance of becoming the best version of ourselves while still enjoying the presence of our partners.


Original air date: 10-18-2023



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3497 yes Stop Apologizing for Feeling—How to Heal After Betrayal & Walk Away from Toxic People | Najwa Zebian (Fan Fav) This is a fan fav episode. If you’re a human, you’ve most likely been in relationships and situations that spark regret, shame and confusion on what to do and who to be in the moment. So often, people spend time trying to please everyone around them. The way you dress, the way you style your hair, where you sit in the meeting, all of these decisions are so easily influenced by a want and desire to be given approval from the right people. But what about you? What do you want? How often are you spending time apologizing for feeling, and even better how often are you downplaying that you even feel anything? Najwa Zebian is an activist, poet and celebrated author. She joins Lisa for a second time to discuss how she came to radical self acceptance, and share the startling fact that we may actually be gaslighting ourselves when we diminish and disregard the pain we feel when vulnerability has been betrayed in the hands of the wrong person.  Najwa’s Questions for Self-Acceptance: 1. Who are you? 2. Why do I believe what I believe? 3. Why do I live my life the way that I do? 4. Why am I scared of X, Y and Z? 5. Why are you so afraid of feeling pain?  “When you build your home and other people you give them the power to make as homeless” -Najwa Zebian  SHOW NOTES:  Gaslighting Yourself | Why diminishing your painful experience lessens your self-worth [0:40] Homeless | How we build homes in others and end up homeless when they walk away [6:37] Toxic Savior | Trying to save someone doesn’t mean you’re owed anything, that’s toxic [9:47] Proof of Love | Examining the real cost of having someone love versus what you receive [16:03] Self-Aware | The need to be aware of your triggers and the filter you’ve created for life [19:56] Self-Acceptance | Self-acceptance versus indifference and know who you’re accepting [25:59] Identity Crisis | Najwa shares the personal crisis that made her question her identity [33:59] Being Hurt | Why you need to acknowledge the hurt and know healing in your power [39:30] Vulnerability | How to be open to vulnerability after being hurt even in protection mode [45:24] Unwinding Triggers | Finding the origin of your triggers and allow yourself to feel it [51:56] Self-Judgement | Not blaming or judging yourself for allowing things to happen [55:36]  Original air date: 10-27-2021 Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 19 Oct 2025 08:00:00 -0000 Stop Apologizing for Feeling—How to Heal After Betrayal & Walk Away from Toxic People | Najwa Zebian (Fan Fav) full Impact Theory This is a fan fav episode. Poet and activist Najwa Zebian returns to help women recognize self-gaslighting, reclaim their identity, and finally release the shame of being mistreated—so they can choose radical self-acceptance over toxic approval. This is a fan fav episode. If you’re a human, you’ve most likely been in relationships and situations that spark regret, shame and confusion on what to do and who to be in the moment. So often, people spend time trying to please everyone around them. The way you dress, the way you style your hair, where you sit in the meeting, all of these decisions are so easily influenced by a want and desire to be given approval from the right people. But what about you? What do you want? How often are you spending time apologizing for feeling, and even better how often are you downplaying that you even feel anything? Najwa Zebian is an activist, poet and celebrated author. She joins Lisa for a second time to discuss how she came to radical self acceptance, and share the startling fact that we may actually be gaslighting ourselves when we diminish and disregard the pain we feel when vulnerability has been betrayed in the hands of the wrong person.  Najwa’s Questions for Self-Acceptance: 1. Who are you? 2. Why do I believe what I believe? 3. Why do I live my life the way that I do? 4. Why am I scared of X, Y and Z? 5. Why are you so afraid of feeling pain?  “When you build your home and other people you give them the power to make as homeless” -Najwa Zebian  SHOW NOTES:  Gaslighting Yourself | Why diminishing your painful experience lessens your self-worth [0:40] Homeless | How we build homes in others and end up homeless when they walk away [6:37] Toxic Savior | Trying to save someone doesn’t mean you’re owed anything, that’s toxic [9:47] Proof of Love | Examining the real cost of having someone love versus what you receive [16:03] Self-Aware | The need to be aware of your triggers and the filter you’ve created for life [19:56] Self-Acceptance | Self-acceptance versus indifference and know who you’re accepting [25:59] Identity Crisis | Najwa shares the personal crisis that made her question her identity [33:59] Being Hurt | Why you need to acknowledge the hurt and know healing in your power [39:30] Vulnerability | How to be open to vulnerability after being hurt even in protection mode [45:24] Unwinding Triggers | Finding the origin of your triggers and allow yourself to feel it [51:56] Self-Judgement | Not blaming or judging yourself for allowing things to happen [55:36]  Original air date: 10-27-2021 Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. If you’re a human, you’ve most likely been in relationships and situations that spark regret, shame and confusion on what to do and who to be in the moment. So often, people spend time trying to please everyone around them. The way you dress, the way you style your hair, where you sit in the meeting, all of these decisions are so easily influenced by a want and desire to be given approval from the right people. But what about you? What do you want?

How often are you spending time apologizing for feeling, and even better how often are you downplaying that you even feel anything? Najwa Zebian is an activist, poet and celebrated author. She joins Lisa for a second time to discuss how she came to radical self acceptance, and share the startling fact that we may actually be gaslighting ourselves when we diminish and disregard the pain we feel when vulnerability has been betrayed in the hands of the wrong person. 



Najwa’s Questions for Self-Acceptance:

1. Who are you?

2. Why do I believe what I believe?

3. Why do I live my life the way that I do?

4. Why am I scared of X, Y and Z?

5. Why are you so afraid of feeling pain? 



“When you build your home and other people you give them the power to make as homeless” -Najwa Zebian 



SHOW NOTES: 

Gaslighting Yourself | Why diminishing your painful experience lessens your self-worth [0:40]

Homeless | How we build homes in others and end up homeless when they walk away [6:37]

Toxic Savior | Trying to save someone doesn’t mean you’re owed anything, that’s toxic [9:47]

Proof of Love | Examining the real cost of having someone love versus what you receive [16:03]

Self-Aware | The need to be aware of your triggers and the filter you’ve created for life [19:56]

Self-Acceptance | Self-acceptance versus indifference and know who you’re accepting [25:59]

Identity Crisis | Najwa shares the personal crisis that made her question her identity [33:59]

Being Hurt | Why you need to acknowledge the hurt and know healing in your power [39:30]

Vulnerability | How to be open to vulnerability after being hurt even in protection mode [45:24]

Unwinding Triggers | Finding the origin of your triggers and allow yourself to feel it [51:56]

Self-Judgement | Not blaming or judging yourself for allowing things to happen [55:36] 


Original air date: 10-27-2021

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3841 yes Liars, Narcissists & Psychopaths FAIL This Simple Test EVERY Time... | Chase Hughes Ever met someone who felt off… but you jut couldn’t explain why? The smile didn’t reach their eyes. The story didn’t add up. But you second-guessed yourself anyway. That’s exactly what this episode is about. I sat down with Chase Hughes, former U.S. Navy Chief and human behavior expert, to break down the science of spotting lies and decoding manipulation, before it destroys your confidence. He reveals the exact cues liars can’t hide, how narcissists give themselves away, and the “bait question” that exposes guilt instantly. Here’s exactly what you’ll learn: The blink-rate trick that reveals stress and deception in real time How narcissists react when you show vulnerability The interrogation-style question that instantly exposes manipulators Chapter Titles: How to Spot a Lie in Seconds (The Zoom Call Breakdown) Blink Rate: The Body’s Built-In Lie Detector Fake Openness & Closed Body Language The Language of Liars: Pronouns & Chronology The Punishment Question That Exposes Guilt Follow Chase Hughes: Website: https://www.chasehughes.com  Instagram: https://www.instagram.com/chasehughesofficial/  YouTube: https://www.youtube.com/@ChaseHughesOfficial  Check out our sponsors: Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeuVital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaOneSkin: 15% off code LISA at https://oneskin.co FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 Oct 2025 08:00:00 -0000 Liars, Narcissists & Psychopaths FAIL This Simple Test EVERY Time... | Chase Hughes full Impact Theory Expert Chase Hughes joins Lisa Bilyeu to reveal powerful techniques for spotting deception, understanding body language, and identifying narcissists—so you can protect yourself and navigate relationships with confidence. Ever met someone who felt off… but you jut couldn’t explain why? The smile didn’t reach their eyes. The story didn’t add up. But you second-guessed yourself anyway. That’s exactly what this episode is about. I sat down with Chase Hughes, former U.S. Navy Chief and human behavior expert, to break down the science of spotting lies and decoding manipulation, before it destroys your confidence. He reveals the exact cues liars can’t hide, how narcissists give themselves away, and the “bait question” that exposes guilt instantly. Here’s exactly what you’ll learn: The blink-rate trick that reveals stress and deception in real time How narcissists react when you show vulnerability The interrogation-style question that instantly exposes manipulators Chapter Titles: How to Spot a Lie in Seconds (The Zoom Call Breakdown) Blink Rate: The Body’s Built-In Lie Detector Fake Openness & Closed Body Language The Language of Liars: Pronouns & Chronology The Punishment Question That Exposes Guilt Follow Chase Hughes: Website: https://www.chasehughes.com  Instagram: https://www.instagram.com/chasehughesofficial/  YouTube: https://www.youtube.com/@ChaseHughesOfficial  Check out our sponsors: Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeuVital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaOneSkin: 15% off code LISA at https://oneskin.co FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Ever met someone who felt off… but you jut couldn’t explain why?

The smile didn’t reach their eyes. The story didn’t add up. But you second-guessed yourself anyway.

That’s exactly what this episode is about.

I sat down with Chase Hughes, former U.S. Navy Chief and human behavior expert, to break down the science of spotting lies and decoding manipulation, before it destroys your confidence.

He reveals the exact cues liars can’t hide, how narcissists give themselves away, and the “bait question” that exposes guilt instantly.

Here’s exactly what you’ll learn:

  • The blink-rate trick that reveals stress and deception in real time

  • How narcissists react when you show vulnerability

  • The interrogation-style question that instantly exposes manipulators

Chapter Titles:

How to Spot a Lie in Seconds (The Zoom Call Breakdown)

Blink Rate: The Body’s Built-In Lie Detector

Fake Openness & Closed Body Language

The Language of Liars: Pronouns & Chronology

The Punishment Question That Exposes Guilt


Follow Chase Hughes:

Website: https://www.chasehughes.com 

Instagram: https://www.instagram.com/chasehughesofficial/ 

YouTube: https://www.youtube.com/@ChaseHughesOfficial 


Check out our sponsors:

Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeuVital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

Macy’s: Upgrade your glam at https://macys.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisaOneSkin: 15% off code LISA at https://oneskin.co


FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1736 yes In 37 Minutes, You’ll NEVER Fall for a Manipulator Again! You know that moment when your gut says “something’s off”... but you ignore it? When someone’s words sound sweet, but their eyes don’t match? This episode is your wake-up call. I brought together the most dangerous minds in psychology, persuasion, and human behavior, Robert Greene, Andrew Bustamante, and Dr. Ramani Durvasula, to expose the exact tactics manipulators use to gain control. From subtle “negging” and love-bombing, to psychological warfare used by spies, this mashup will teach you how to stop being played, spot red flags early, and take back your power. Whether it’s dating, work, or friendships, these are the tools that will keep you safe, sharp, and unshakable. SHOWNOTES Trust Your Gut: Spotting the Cold Male Seducer (Robert Greene) Why Pain Keeps You Hooked The Spy’s Playbook: How to Turn Loyalty Into Control (Andrew Bustamante) Avoidance, Competition, Compliance: How Manipulation Evolves Narcissistic Punishment: Fear, Withdrawal & Humiliation (Dr. Ramani) The Tests Narcissists Use to Find Easy Targets Safety Over Romance: The Real Test of Love Follow Today’s Experts: Robert Greene: https://www.instagram.com/robertgreeneofficial/ Andrew Bustamante:  https://www.instagram.com/everydayspy/  Dr. Ramani Durvasula: https://www.instagram.com/doctorramani/  Check out our sponsors: Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off code LISA at https://oneskin.co FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Oct 2025 08:00:00 -0000 In 37 Minutes, You’ll NEVER Fall for a Manipulator Again! full Impact Theory Robert Greene, Andrew Bustamante and Dr. Ramani join Lisa Bilyeu to expose the psychological tactics of manipulation, seduction, and narcissism—revealing how to spot red flags, protect your boundaries, and avoid getting trapped in toxic relationships. You know that moment when your gut says “something’s off”... but you ignore it? When someone’s words sound sweet, but their eyes don’t match? This episode is your wake-up call. I brought together the most dangerous minds in psychology, persuasion, and human behavior, Robert Greene, Andrew Bustamante, and Dr. Ramani Durvasula, to expose the exact tactics manipulators use to gain control. From subtle “negging” and love-bombing, to psychological warfare used by spies, this mashup will teach you how to stop being played, spot red flags early, and take back your power. Whether it’s dating, work, or friendships, these are the tools that will keep you safe, sharp, and unshakable. SHOWNOTES Trust Your Gut: Spotting the Cold Male Seducer (Robert Greene) Why Pain Keeps You Hooked The Spy’s Playbook: How to Turn Loyalty Into Control (Andrew Bustamante) Avoidance, Competition, Compliance: How Manipulation Evolves Narcissistic Punishment: Fear, Withdrawal & Humiliation (Dr. Ramani) The Tests Narcissists Use to Find Easy Targets Safety Over Romance: The Real Test of Love Follow Today’s Experts: Robert Greene: https://www.instagram.com/robertgreeneofficial/ Andrew Bustamante:  https://www.instagram.com/everydayspy/  Dr. Ramani Durvasula: https://www.instagram.com/doctorramani/  Check out our sponsors: Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: 15% off code LISA at https://oneskin.co FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices You know that moment when your gut says “something’s off”... but you ignore it?

When someone’s words sound sweet, but their eyes don’t match?

This episode is your wake-up call.

I brought together the most dangerous minds in psychology, persuasion, and human behavior, Robert Greene, Andrew Bustamante, and Dr. Ramani Durvasula, to expose the exact tactics manipulators use to gain control.

From subtle “negging” and love-bombing, to psychological warfare used by spies, this mashup will teach you how to stop being played, spot red flags early, and take back your power.

Whether it’s dating, work, or friendships, these are the tools that will keep you safe, sharp, and unshakable.


SHOWNOTES

Trust Your Gut: Spotting the Cold Male Seducer (Robert Greene)

Why Pain Keeps You Hooked

The Spy’s Playbook: How to Turn Loyalty Into Control (Andrew Bustamante)

Avoidance, Competition, Compliance: How Manipulation Evolves

Narcissistic Punishment: Fear, Withdrawal & Humiliation (Dr. Ramani)

The Tests Narcissists Use to Find Easy Targets

Safety Over Romance: The Real Test of Love


Follow Today’s Experts:

Robert Greene: https://www.instagram.com/robertgreeneofficial/

Andrew Bustamante:  https://www.instagram.com/everydayspy/ 

Dr. Ramani Durvasula: https://www.instagram.com/doctorramani/ 


Check out our sponsors:

Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

Macy’s: Upgrade your glam at https://macys.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

OneSkin: 15% off code LISA at https://oneskin.co


FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2562 yes How to Spot a Liar in 2 Minutes—From a Real Human Lie Detector | Annie Sarnblad PT 2 (Fan Fav) This is a fan fav episode. Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late?  Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise).  In part one of this two part episode, we go deep into: *How facial expressions reveal the raw, authentic feelings someone has *How to spot a liar in 2 minutes *The secret to spotting true arousal in their eyes *Unmasking deceiving sweet talk  *And more! Original air date: 10-17-2023 From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth.  Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels.  Because your mental, emotional, and physical safety is absolute priority.   Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Oct 2025 08:00:00 -0000 How to Spot a Liar in 2 Minutes—From a Real Human Lie Detector | Annie Sarnblad PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Facial expression expert Annie Sarnblad teaches you how to spot liars in under 2 minutes and decode hidden emotions so you can stop second-guessing yourself and start trusting your instincts again. This is a fan fav episode. Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late?  Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise).  In part one of this two part episode, we go deep into: *How facial expressions reveal the raw, authentic feelings someone has *How to spot a liar in 2 minutes *The secret to spotting true arousal in their eyes *Unmasking deceiving sweet talk  *And more! Original air date: 10-17-2023 From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth.  Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels.  Because your mental, emotional, and physical safety is absolute priority.   Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people. Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late? 

Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise). 

In part one of this two part episode, we go deep into:

*How facial expressions reveal the raw, authentic feelings someone has

*How to spot a liar in 2 minutes

*The secret to spotting true arousal in their eyes

*Unmasking deceiving sweet talk 

*And more!


Original air date: 10-17-2023


From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth. 

Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels. 

Because your mental, emotional, and physical safety is absolute priority.  

Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2226 yes How to Spot a Liar in 2 Minutes—From a Real Human Lie Detector | Annie Sarnblad PT 1 (Fan Fav) This is a fan fav episode. Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late?  Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise).  In part one of this two part episode, we go deep into: *How facial expressions reveal the raw, authentic feelings someone has *How to spot a liar in 2 minutes *The secret to spotting true arousal in their eyes *Unmasking deceiving sweet talk  *And more! Original air date: 10-13-2023 From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth.  Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels.  Because your mental, emotional, and physical safety is absolute priority.   Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Oct 2025 08:00:00 -0000 How to Spot a Liar in 2 Minutes—From a Real Human Lie Detector | Annie Sarnblad PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Facial expression expert Annie Sarnblad teaches you how to spot liars in under 2 minutes and decode hidden emotions so you can stop second-guessing yourself and start trusting your instincts again. This is a fan fav episode. Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late?  Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise).  In part one of this two part episode, we go deep into: *How facial expressions reveal the raw, authentic feelings someone has *How to spot a liar in 2 minutes *The secret to spotting true arousal in their eyes *Unmasking deceiving sweet talk  *And more! Original air date: 10-13-2023 From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth.  Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels.  Because your mental, emotional, and physical safety is absolute priority.   Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people. Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late? 

Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise). 

In part one of this two part episode, we go deep into:

*How facial expressions reveal the raw, authentic feelings someone has

*How to spot a liar in 2 minutes

*The secret to spotting true arousal in their eyes

*Unmasking deceiving sweet talk 

*And more!


Original air date: 10-13-2023


From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth. 

Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels. 

Because your mental, emotional, and physical safety is absolute priority.  

Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people.



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2814 yes The 6 Types of Narcissists & the Red Flags You’re Still Ignoring | Dr. Ramani (Fan Fav) This is a fan fav episode. The term narcissist gets thrown around a lot to the misfortune of people who are not actually narcissistic. Toxicity, emotional, mental, and verbal abuse are clear common markers of narcissistic behavior. Hopefully, you’re not in a relationship with a narcissistic person, but perhaps you’ve recently left a toxic situation and still feel lost, confused and uncertain how to handle the narcissist in your life. Dr. Ramani doesn’t mince words when it comes to dealing with narcissists. The depth of knowledge she has from working with victims of narcissism is mind-blowing. In this episode we’ve packed some of the best advice Dr. Ramani has shared with Lisa on Women of Impact so you can take notes and the cycle of abuse and start healing. If you’ve managed to avoid relationships with narcissists to this point, we’re cheering for you. We want you to be safe and be aware of the red fags many people miss until it’s too far gone. SHOW NOTES: 0:00 | Introduction to Dr. Ramani 0:09 | Look for These Red Flags 26:02 | They Weaponize Vulnerabilities 47:48 | 6 Types of Narcissists 1:04:44 | Red Flags in Conversation 1:15:15 | How to Heal & Detox 1:37:06 | Break the Trauma Bond 1:52:15 | How to Leave a Narcissist Original air date: 5-15-2022 Follow Dr. Ramani: Website: ⁠http://doctor-ramani.com/⁠ YouTube: ⁠https://www.youtube.com/user/DoctorRamanDurvasula⁠ Twitter: ⁠https://twitter.com/DoctorRamani⁠ Instagram: ⁠https://www.instagram.com/doctorramani/⁠ Facebook: ⁠https://www.facebook.com/doctorramani⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 12 Oct 2025 08:00:00 -0000 The 6 Types of Narcissists & the Red Flags You’re Still Ignoring | Dr. Ramani (Fan Fav) full Impact Theory This is a fan fav episode. Dr. Ramani returns with a boundary-building masterclass on how to identify narcissistic abuse, recognize the red flags you may be missing, and finally break the toxic cycle that’s been keeping you stuck. This is a fan fav episode. The term narcissist gets thrown around a lot to the misfortune of people who are not actually narcissistic. Toxicity, emotional, mental, and verbal abuse are clear common markers of narcissistic behavior. Hopefully, you’re not in a relationship with a narcissistic person, but perhaps you’ve recently left a toxic situation and still feel lost, confused and uncertain how to handle the narcissist in your life. Dr. Ramani doesn’t mince words when it comes to dealing with narcissists. The depth of knowledge she has from working with victims of narcissism is mind-blowing. In this episode we’ve packed some of the best advice Dr. Ramani has shared with Lisa on Women of Impact so you can take notes and the cycle of abuse and start healing. If you’ve managed to avoid relationships with narcissists to this point, we’re cheering for you. We want you to be safe and be aware of the red fags many people miss until it’s too far gone. SHOW NOTES: 0:00 | Introduction to Dr. Ramani 0:09 | Look for These Red Flags 26:02 | They Weaponize Vulnerabilities 47:48 | 6 Types of Narcissists 1:04:44 | Red Flags in Conversation 1:15:15 | How to Heal & Detox 1:37:06 | Break the Trauma Bond 1:52:15 | How to Leave a Narcissist Original air date: 5-15-2022 Follow Dr. Ramani: Website: ⁠http://doctor-ramani.com/⁠ YouTube: ⁠https://www.youtube.com/user/DoctorRamanDurvasula⁠ Twitter: ⁠https://twitter.com/DoctorRamani⁠ Instagram: ⁠https://www.instagram.com/doctorramani/⁠ Facebook: ⁠https://www.facebook.com/doctorramani⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. The term narcissist gets thrown around a lot to the misfortune of people who are not actually narcissistic. Toxicity, emotional, mental, and verbal abuse are clear common markers of narcissistic behavior. Hopefully, you’re not in a relationship with a narcissistic person, but perhaps you’ve recently left a toxic situation and still feel lost, confused and uncertain how to handle the narcissist in your life.

Dr. Ramani doesn’t mince words when it comes to dealing with narcissists. The depth of knowledge she has from working with victims of narcissism is mind-blowing. In this episode we’ve packed some of the best advice Dr. Ramani has shared with Lisa on Women of Impact so you can take notes and the cycle of abuse and start healing.

If you’ve managed to avoid relationships with narcissists to this point, we’re cheering for you. We want you to be safe and be aware of the red fags many people miss until it’s too far gone.



SHOW NOTES:

0:00 | Introduction to Dr. Ramani

0:09 | Look for These Red Flags

26:02 | They Weaponize Vulnerabilities

47:48 | 6 Types of Narcissists

1:04:44 | Red Flags in Conversation

1:15:15 | How to Heal & Detox

1:37:06 | Break the Trauma Bond

1:52:15 | How to Leave a Narcissist


Original air date: 5-15-2022


Follow Dr. Ramani:

Website: ⁠http://doctor-ramani.com/⁠

YouTube: ⁠https://www.youtube.com/user/DoctorRamanDurvasula⁠

Twitter: ⁠https://twitter.com/DoctorRamani⁠

Instagram: ⁠https://www.instagram.com/doctorramani/⁠

Facebook: ⁠https://www.facebook.com/doctorramani⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 9461 yes How to Break the Addiction to Negative Thoughts—Before They Ruin Your Life | Marisa Peer (Fan Fav) This is a fan fav episode. Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits leave you fearful, disappointed, and lacking enough significance in your own life to even prioritize YOU! Marissa Peer’s mission is to help people realize there are simple, rapid and effective techniques that can change life for the better. She is sharing these tactics here with Lisa and with you to understand the power that your words and thoughts have over your life. Put an end to your self-destructive behaviors and habits, get to the root of the feelings sabotaging you, and start telling yourself a better lie. “Thoughts dictate feelings, your feelings dictate your actions, and your actions dictate your events.” Marisa Peer Check out Marisa Peer’s latest book, Tell Yourself a Better Lie: ⁠https://amzn.to/39U2M7w⁠ SHOW NOTES: 0:00 | Introduction to Marissa Peer 0:25 | Control Your Thoughts, Not Your Feelings 23:29 | Start Practicing This! 42:49 | Find What Lies Beneath 59:23 | Bonus: Stop Feeling Trapped Original air date: 6-26-2022 Follow Marisa Peer: Website: ⁠https://marisapeer.com/⁠ Twitter: ⁠https://twitter.com/MarisaPeer⁠ Facebook: ⁠https://www.facebook.com/marisa.peer.therapy/⁠ Instagram: ⁠https://www.instagram.com/marisapeertherapy/⁠ YouTube: ⁠https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Oct 2025 08:00:00 -0000 How to Break the Addiction to Negative Thoughts—Before They Ruin Your Life | Marisa Peer (Fan Fav) full Impact Theory This is a fan fav episode. World-renowned therapist Marisa Peer reveals 3 powerful strategies to help women break free from self-destructive thoughts and emotional habits, so you can stop living in fear and finally prioritize you. This is a fan fav episode. Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits leave you fearful, disappointed, and lacking enough significance in your own life to even prioritize YOU! Marissa Peer’s mission is to help people realize there are simple, rapid and effective techniques that can change life for the better. She is sharing these tactics here with Lisa and with you to understand the power that your words and thoughts have over your life. Put an end to your self-destructive behaviors and habits, get to the root of the feelings sabotaging you, and start telling yourself a better lie. “Thoughts dictate feelings, your feelings dictate your actions, and your actions dictate your events.” Marisa Peer Check out Marisa Peer’s latest book, Tell Yourself a Better Lie: ⁠https://amzn.to/39U2M7w⁠ SHOW NOTES: 0:00 | Introduction to Marissa Peer 0:25 | Control Your Thoughts, Not Your Feelings 23:29 | Start Practicing This! 42:49 | Find What Lies Beneath 59:23 | Bonus: Stop Feeling Trapped Original air date: 6-26-2022 Follow Marisa Peer: Website: ⁠https://marisapeer.com/⁠ Twitter: ⁠https://twitter.com/MarisaPeer⁠ Facebook: ⁠https://www.facebook.com/marisa.peer.therapy/⁠ Instagram: ⁠https://www.instagram.com/marisapeertherapy/⁠ YouTube: ⁠https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits leave you fearful, disappointed, and lacking enough significance in your own life to even prioritize YOU!

Marissa Peer’s mission is to help people realize there are simple, rapid and effective techniques that can change life for the better. She is sharing these tactics here with Lisa and with you to understand the power that your words and thoughts have over your life.

Put an end to your self-destructive behaviors and habits, get to the root of the feelings sabotaging you, and start telling yourself a better lie.

“Thoughts dictate feelings, your feelings dictate your actions, and your actions dictate your events.” Marisa Peer

Check out Marisa Peer’s latest book, Tell Yourself a Better Lie: ⁠https://amzn.to/39U2M7w⁠



SHOW NOTES:

0:00 | Introduction to Marissa Peer

0:25 | Control Your Thoughts, Not Your Feelings

23:29 | Start Practicing This!

42:49 | Find What Lies Beneath

59:23 | Bonus: Stop Feeling Trapped


Original air date: 6-26-2022


Follow Marisa Peer:

Website: ⁠https://marisapeer.com/⁠

Twitter: ⁠https://twitter.com/MarisaPeer⁠

Facebook: ⁠https://www.facebook.com/marisa.peer.therapy/⁠

Instagram: ⁠https://www.instagram.com/marisapeertherapy/⁠

YouTube: ⁠https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4595 yes 7 ULTIMATE "Clap Back" Power Moves that Command Respect & Confidence INSTANTLY! |Charlie Houpert Ever wonder why some people light up a room and others shrink the second the spotlight hits them? Why confidence looks so natural for some but feels impossible to fake? I brought in Charlie Houpert, founder of Charisma on Command (7M+ YouTube subscribers), to decode the psychology of confidence, charisma, and connection… using viral clips, movie moments, and real-world relationships. From Taylor Swift’s transformation from shy to self-assured, to the body language cues that reveal insecurity, to the painful truth about why couples tear each other down in public, this episode will change the way you see confidence forever. We break down what it really means to project power without arrogance, build self-worth without validation, and read people’s energy so you never get played again. SHOWNOTES The Hidden Cues That Reveal Confidence vs. Insecurity The Aborted Wave: Why We Shrink Instead of Showing Up The Confidence Arc in Pretty Woman: Judgment, Shame & Revenge Taylor Swift: From Insecure to Unshakable Why Women Rush Their Words (and How to Reclaim Space) The Alec Baldwin Red Carpet Breakdown: When Relationships Go Public Why “Clapping Back” Costs You Confidence When Contempt Kills Relationships (and How to Rebuild Respect) Mean Girls & the Science of Fake Niceness Why We Fall for Insincere People (and How to Stop) Follow Charlie Houpert: YouTube: https://www.youtube.com/@CharismaonCommand Website: https://www.charismaoncommand.com Instagram: https://www.instagram.com/charliehoupert/  Check out our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Oct 2025 08:00:00 -0000 full Impact Theory Charlie Houpert, founder of Charisma on Command, joins Lisa Bilyeu to break down confidence, body language, and the real cues behind insecurity and power in women, using iconic movie and celebrity moments as case studies you won’t want to miss. Ever wonder why some people light up a room and others shrink the second the spotlight hits them? Why confidence looks so natural for some but feels impossible to fake? I brought in Charlie Houpert, founder of Charisma on Command (7M+ YouTube subscribers), to decode the psychology of confidence, charisma, and connection… using viral clips, movie moments, and real-world relationships. From Taylor Swift’s transformation from shy to self-assured, to the body language cues that reveal insecurity, to the painful truth about why couples tear each other down in public, this episode will change the way you see confidence forever. We break down what it really means to project power without arrogance, build self-worth without validation, and read people’s energy so you never get played again. SHOWNOTES The Hidden Cues That Reveal Confidence vs. Insecurity The Aborted Wave: Why We Shrink Instead of Showing Up The Confidence Arc in Pretty Woman: Judgment, Shame & Revenge Taylor Swift: From Insecure to Unshakable Why Women Rush Their Words (and How to Reclaim Space) The Alec Baldwin Red Carpet Breakdown: When Relationships Go Public Why “Clapping Back” Costs You Confidence When Contempt Kills Relationships (and How to Rebuild Respect) Mean Girls & the Science of Fake Niceness Why We Fall for Insincere People (and How to Stop) Follow Charlie Houpert: YouTube: https://www.youtube.com/@CharismaonCommand Website: https://www.charismaoncommand.com Instagram: https://www.instagram.com/charliehoupert/  Check out our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Ever wonder why some people light up a room and others shrink the second the spotlight hits them? Why confidence looks so natural for some but feels impossible to fake?

I brought in Charlie Houpert, founder of Charisma on Command (7M+ YouTube subscribers), to decode the psychology of confidence, charisma, and connection… using viral clips, movie moments, and real-world relationships.

From Taylor Swift’s transformation from shy to self-assured, to the body language cues that reveal insecurity, to the painful truth about why couples tear each other down in public, this episode will change the way you see confidence forever.

We break down what it really means to project power without arrogance, build self-worth without validation, and read people’s energy so you never get played again.

SHOWNOTES

The Hidden Cues That Reveal Confidence vs. Insecurity

The Aborted Wave: Why We Shrink Instead of Showing Up

The Confidence Arc in Pretty Woman: Judgment, Shame & Revenge

Taylor Swift: From Insecure to Unshakable

Why Women Rush Their Words (and How to Reclaim Space)

The Alec Baldwin Red Carpet Breakdown: When Relationships Go Public

Why “Clapping Back” Costs You Confidence

When Contempt Kills Relationships (and How to Rebuild Respect)

Mean Girls & the Science of Fake Niceness

Why We Fall for Insincere People (and How to Stop)

Follow Charlie Houpert:

YouTube: https://www.youtube.com/@CharismaonCommand Website: https://www.charismaoncommand.com Instagram: https://www.instagram.com/charliehoupert/ 

Check out our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 


Macy’s: Upgrade your glam at https://macys.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu


FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4071 yes The 1 Thing Every Narcissist Wants - And How to Use It Against Them | Rebecca Zung PT 2 (Fan Fav) This is a fan fav episode. What up homie! I’ve got a powerful two-part episode that’s going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist. Today we have the top globally recognized attorney who specializes in narcissistic negotiations joining us to spill the tea. It’s not enough to just spot red flags in your personal and professional lives, I want you to understand the danger of missing them and Rebecca Zung is delivering what you need to beat the narcissist at home and in the office. Spot the narcissists hiding among us and get what you need out of them on your terms in the first part of today’s episode: *Turn the tables and learn how to ETHICALLY manipulate the manipulator  *Discover the narcissist’s scam that’s leaving high-value women like yourself feeling undervalued and worthless. *Genius phrases that’ll disarm your narcissist, protect you, and give you the leverage you need to beat them at their own game. After this power packed episode you’ll know the secret to beating narcissists and getting them to shrink in any situation.  All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win! Check out Rebecca’s book, Slay the Bully, How to Negotiate with a Narcissist & Win: ⁠https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868⁠  Original air date: 1-5-2023 REBECCA ZUNG QUOTES: “You have to be really clear about what you want in a negotiation or you’re not going to be able to get there.” “All narcissists are driven by one thing and one thing only. That is narcissistic supply.” “Not only is the narcissist not rational and reasonable when you’re dealing with them in negotiation, also the target person has been traumatized too…” Follow Rebecca Zung: Website: ⁠https://www.rebeccazung.com/⁠  YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠  Twitter: ⁠https://twitter.com/rebeccazung⁠  Instagram: ⁠https://www.instagram.com/rebeccazung/⁠  Facebook: ⁠https://www.facebook.com/rebeccazung/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Oct 2025 08:00:00 -0000 The 1 Thing Every Narcissist Wants - And How to Use It Against Them | Rebecca Zung PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Top attorney Rebecca Zung reveals how to ethically manipulate narcissists, protect your peace, and take back power in both your personal and professional life—with tactical phrases and psychological tools that actually work. This is a fan fav episode. What up homie! I’ve got a powerful two-part episode that’s going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist. Today we have the top globally recognized attorney who specializes in narcissistic negotiations joining us to spill the tea. It’s not enough to just spot red flags in your personal and professional lives, I want you to understand the danger of missing them and Rebecca Zung is delivering what you need to beat the narcissist at home and in the office. Spot the narcissists hiding among us and get what you need out of them on your terms in the first part of today’s episode: *Turn the tables and learn how to ETHICALLY manipulate the manipulator  *Discover the narcissist’s scam that’s leaving high-value women like yourself feeling undervalued and worthless. *Genius phrases that’ll disarm your narcissist, protect you, and give you the leverage you need to beat them at their own game. After this power packed episode you’ll know the secret to beating narcissists and getting them to shrink in any situation.  All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win! Check out Rebecca’s book, Slay the Bully, How to Negotiate with a Narcissist & Win: ⁠https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868⁠  Original air date: 1-5-2023 REBECCA ZUNG QUOTES: “You have to be really clear about what you want in a negotiation or you’re not going to be able to get there.” “All narcissists are driven by one thing and one thing only. That is narcissistic supply.” “Not only is the narcissist not rational and reasonable when you’re dealing with them in negotiation, also the target person has been traumatized too…” Follow Rebecca Zung: Website: ⁠https://www.rebeccazung.com/⁠  YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠  Twitter: ⁠https://twitter.com/rebeccazung⁠  Instagram: ⁠https://www.instagram.com/rebeccazung/⁠  Facebook: ⁠https://www.facebook.com/rebeccazung/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. What up homie! I’ve got a powerful two-part episode that’s going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist.

Today we have the top globally recognized attorney who specializes in narcissistic negotiations joining us to spill the tea. It’s not enough to just spot red flags in your personal and professional lives, I want you to understand the danger of missing them and Rebecca Zung is delivering what you need to beat the narcissist at home and in the office.

Spot the narcissists hiding among us and get what you need out of them on your terms in the first part of today’s episode:

*Turn the tables and learn how to ETHICALLY manipulate the manipulator 

*Discover the narcissist’s scam that’s leaving high-value women like yourself feeling undervalued and worthless.

*Genius phrases that’ll disarm your narcissist, protect you, and give you the leverage you need to beat them at their own game.

After this power packed episode you’ll know the secret to beating narcissists and getting them to shrink in any situation. 

All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win!

Check out Rebecca’s book, Slay the Bully, How to Negotiate with a Narcissist & Win: ⁠https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868⁠ 


Original air date: 1-5-2023


REBECCA ZUNG QUOTES:

“You have to be really clear about what you want in a negotiation or you’re not going to be able to get there.”

“All narcissists are driven by one thing and one thing only. That is narcissistic supply.”

“Not only is the narcissist not rational and reasonable when you’re dealing with them in negotiation, also the target person has been traumatized too…”



Follow Rebecca Zung:

Website: ⁠https://www.rebeccazung.com/⁠ 

YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠ 

Twitter: ⁠https://twitter.com/rebeccazung⁠ 

Instagram: ⁠https://www.instagram.com/rebeccazung/⁠ 

Facebook: ⁠https://www.facebook.com/rebeccazung/⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2737 yes The 1 Thing Every Narcissist Wants - And How to Use It Against Them | Rebecca Zung PT 1 (Fan Fav) This is a fan fav episode. What up homie! I’ve got a powerful two-part episode that’s going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist. Today we have the top globally recognized attorney who specializes in narcissistic negotiations joining us to spill the tea. It’s not enough to just spot red flags in your personal and professional lives, I want you to understand the danger of missing them and Rebecca Zung is delivering what you need to beat the narcissist at home and in the office. Spot the narcissists hiding among us and get what you need out of them on your terms in the first part of today’s episode: *Turn the tables and learn how to ETHICALLY manipulate the manipulator  *Discover the narcissist’s scam that’s leaving high-value women like yourself feeling undervalued and worthless. *Genius phrases that’ll disarm your narcissist, protect you, and give you the leverage you need to beat them at their own game. After this power packed episode you’ll know the secret to beating narcissists and getting them to shrink in any situation.  All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win! Check out Rebecca’s book, Slay the Bully, How to Negotiate with a Narcissist & Win: ⁠https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868⁠  Original air date: 1-4-2023 REBECCA ZUNG QUOTES: “You have to be really clear about what you want in a negotiation or you’re not going to be able to get there.” “All narcissists are driven by one thing and one thing only. That is narcissistic supply.” “Not only is the narcissist not rational and reasonable when you’re dealing with them in negotiation, also the target person has been traumatized too…” Follow Rebecca Zung: Website: ⁠https://www.rebeccazung.com/⁠  YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠  Twitter: ⁠https://twitter.com/rebeccazung⁠  Instagram: ⁠https://www.instagram.com/rebeccazung/⁠  Facebook: ⁠https://www.facebook.com/rebeccazung/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Oct 2025 08:00:00 -0000 The 1 Thing Every Narcissist Wants - And How to Use It Against Them | Rebecca Zung PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Top attorney Rebecca Zung reveals how to ethically manipulate narcissists, protect your peace, and take back power in both your personal and professional life—with tactical phrases and psychological tools that actually work. This is a fan fav episode. What up homie! I’ve got a powerful two-part episode that’s going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist. Today we have the top globally recognized attorney who specializes in narcissistic negotiations joining us to spill the tea. It’s not enough to just spot red flags in your personal and professional lives, I want you to understand the danger of missing them and Rebecca Zung is delivering what you need to beat the narcissist at home and in the office. Spot the narcissists hiding among us and get what you need out of them on your terms in the first part of today’s episode: *Turn the tables and learn how to ETHICALLY manipulate the manipulator  *Discover the narcissist’s scam that’s leaving high-value women like yourself feeling undervalued and worthless. *Genius phrases that’ll disarm your narcissist, protect you, and give you the leverage you need to beat them at their own game. After this power packed episode you’ll know the secret to beating narcissists and getting them to shrink in any situation.  All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win! Check out Rebecca’s book, Slay the Bully, How to Negotiate with a Narcissist & Win: ⁠https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868⁠  Original air date: 1-4-2023 REBECCA ZUNG QUOTES: “You have to be really clear about what you want in a negotiation or you’re not going to be able to get there.” “All narcissists are driven by one thing and one thing only. That is narcissistic supply.” “Not only is the narcissist not rational and reasonable when you’re dealing with them in negotiation, also the target person has been traumatized too…” Follow Rebecca Zung: Website: ⁠https://www.rebeccazung.com/⁠  YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠  Twitter: ⁠https://twitter.com/rebeccazung⁠  Instagram: ⁠https://www.instagram.com/rebeccazung/⁠  Facebook: ⁠https://www.facebook.com/rebeccazung/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. What up homie! I’ve got a powerful two-part episode that’s going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist.

Today we have the top globally recognized attorney who specializes in narcissistic negotiations joining us to spill the tea. It’s not enough to just spot red flags in your personal and professional lives, I want you to understand the danger of missing them and Rebecca Zung is delivering what you need to beat the narcissist at home and in the office.

Spot the narcissists hiding among us and get what you need out of them on your terms in the first part of today’s episode:

*Turn the tables and learn how to ETHICALLY manipulate the manipulator 

*Discover the narcissist’s scam that’s leaving high-value women like yourself feeling undervalued and worthless.

*Genius phrases that’ll disarm your narcissist, protect you, and give you the leverage you need to beat them at their own game.

After this power packed episode you’ll know the secret to beating narcissists and getting them to shrink in any situation. 

All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win!

Check out Rebecca’s book, Slay the Bully, How to Negotiate with a Narcissist & Win: ⁠https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868⁠ 


Original air date: 1-4-2023


REBECCA ZUNG QUOTES:

“You have to be really clear about what you want in a negotiation or you’re not going to be able to get there.”

“All narcissists are driven by one thing and one thing only. That is narcissistic supply.”

“Not only is the narcissist not rational and reasonable when you’re dealing with them in negotiation, also the target person has been traumatized too…”



Follow Rebecca Zung:

Website: ⁠https://www.rebeccazung.com/⁠ 

YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠ 

Twitter: ⁠https://twitter.com/rebeccazung⁠ 

Instagram: ⁠https://www.instagram.com/rebeccazung/⁠ 

Facebook: ⁠https://www.facebook.com/rebeccazung/⁠



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2617 yes How to Escape a Narcissist: The Ex-Wife of the Wolf of Wall Street Tells All | Nadie Macaluso (Fan Fav) This is a fan fav episode. What's up, homies! Lisa Bilyeu here, and boy do we have a story for you. Ever wondered what it's like being married to the real 'Wolf of Wall Street'? Yep, the one Leonardo DiCaprio played in that blockbuster hit. Well, buckle up because today we're getting the inside scoop from the ex-wife herself, Nadine Macaluso, now known as Dr. Nae. The thrill of being showered with admiration, only to later realize you’ve been set up for domination and control has happened to smart women, beautiful women, all kinds of women. Nadine has been there too, and she's come out on the other side with powerful lessons and insights about trauma bonding, power imbalance, and the allure of toxic attractive men. But here's the best part, homies. Nadine didn't just survive; she thrived. She went from being the wife of the real 'Wolf of Wall Street' to becoming an author and therapist. In her book, 'Run Like Hell', she talks about recognizing and escaping from narcissistic abuse. Original air date: 2-7-2024 Chapter Markers:  [00:00] Intro [00:22] The Wolf In Sheep’s Clothing [11:16] The Pathological Lover Trap [21:08] The “Pro-Social” People Pleaser  [33:38] Healing After the Wolf  [47:05] Confidence to Get Back Up [1:01:03]  Create Meaning Out Of Pain [1:09:53] Out Smart Him with Rebecca Zung ****Bonus Episode with Superstar Attorney Rebecca Zung**** Dealing with a narcissist is like playing chess with a master manipulator? Rebecca's here to hand us the winning moves. And she’s pointing out more than the red flags we often miss. She's teaching us how to understand the game, see through the ploys, and out smart the narcissist. Powerful Thoughts from Nadine Macaluso: “Just by the very fact that you love someone, they have power over you.” “I hate to tell you this, but the nice part is manipulative too.” “As your confidence builds, true deep confidence – their tactics, their manipulations, they don’t sting as much.” “He doesn’t live in your house anymore, don’t let him live in your head.” “Abuse is always the fault of the pathological person.” Follow Nadine Macaluso: Website: ⁠https://drnae.com/⁠  Instagram: ⁠https://www.instagram.com/therealdrnadine/⁠  YouTube: ⁠https://www.youtube.com/c/TheRealDrNadine⁠  Follow Rebecca Zung: Website: ⁠https://www.rebeccazung.com/⁠  YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠  Instagram: ⁠https://www.instagram.com/rebeccazung/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 05 Oct 2025 08:00:00 -0000 How to Escape a Narcissist: The Ex-Wife of the Wolf of Wall Street Tells All | Nadie Macaluso (Fan Fav) full Impact Theory This is a fan fav episode. Nadine Macaluso, therapist and ex-wife of the real-life "Wolf of Wall Street," exposes the seductive cycle of narcissistic abuse, how to spot trauma bonds early, and what it really takes to break free and heal. This is a fan fav episode. What's up, homies! Lisa Bilyeu here, and boy do we have a story for you. Ever wondered what it's like being married to the real 'Wolf of Wall Street'? Yep, the one Leonardo DiCaprio played in that blockbuster hit. Well, buckle up because today we're getting the inside scoop from the ex-wife herself, Nadine Macaluso, now known as Dr. Nae. The thrill of being showered with admiration, only to later realize you’ve been set up for domination and control has happened to smart women, beautiful women, all kinds of women. Nadine has been there too, and she's come out on the other side with powerful lessons and insights about trauma bonding, power imbalance, and the allure of toxic attractive men. But here's the best part, homies. Nadine didn't just survive; she thrived. She went from being the wife of the real 'Wolf of Wall Street' to becoming an author and therapist. In her book, 'Run Like Hell', she talks about recognizing and escaping from narcissistic abuse. Original air date: 2-7-2024 Chapter Markers:  [00:00] Intro [00:22] The Wolf In Sheep’s Clothing [11:16] The Pathological Lover Trap [21:08] The “Pro-Social” People Pleaser  [33:38] Healing After the Wolf  [47:05] Confidence to Get Back Up [1:01:03]  Create Meaning Out Of Pain [1:09:53] Out Smart Him with Rebecca Zung ****Bonus Episode with Superstar Attorney Rebecca Zung**** Dealing with a narcissist is like playing chess with a master manipulator? Rebecca's here to hand us the winning moves. And she’s pointing out more than the red flags we often miss. She's teaching us how to understand the game, see through the ploys, and out smart the narcissist. Powerful Thoughts from Nadine Macaluso: “Just by the very fact that you love someone, they have power over you.” “I hate to tell you this, but the nice part is manipulative too.” “As your confidence builds, true deep confidence – their tactics, their manipulations, they don’t sting as much.” “He doesn’t live in your house anymore, don’t let him live in your head.” “Abuse is always the fault of the pathological person.” Follow Nadine Macaluso: Website: ⁠https://drnae.com/⁠  Instagram: ⁠https://www.instagram.com/therealdrnadine/⁠  YouTube: ⁠https://www.youtube.com/c/TheRealDrNadine⁠  Follow Rebecca Zung: Website: ⁠https://www.rebeccazung.com/⁠  YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠  Instagram: ⁠https://www.instagram.com/rebeccazung/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. What's up, homies! Lisa Bilyeu here, and boy do we have a story for you. Ever wondered what it's like being married to the real 'Wolf of Wall Street'? Yep, the one Leonardo DiCaprio played in that blockbuster hit. Well, buckle up because today we're getting the inside scoop from the ex-wife herself, Nadine Macaluso, now known as Dr. Nae.

The thrill of being showered with admiration, only to later realize you’ve been set up for domination and control has happened to smart women, beautiful women, all kinds of women. Nadine has been there too, and she's come out on the other side with powerful lessons and insights about trauma bonding, power imbalance, and the allure of toxic attractive men.

But here's the best part, homies. Nadine didn't just survive; she thrived. She went from being the wife of the real 'Wolf of Wall Street' to becoming an author and therapist. In her book, 'Run Like Hell', she talks about recognizing and escaping from narcissistic abuse.


Original air date: 2-7-2024


Chapter Markers: 

[00:00] Intro

[00:22] The Wolf In Sheep’s Clothing

[11:16] The Pathological Lover Trap

[21:08] The “Pro-Social” People Pleaser 

[33:38] Healing After the Wolf 

[47:05] Confidence to Get Back Up

[1:01:03]  Create Meaning Out Of Pain

[1:09:53] Out Smart Him with Rebecca Zung


****Bonus Episode with Superstar Attorney Rebecca Zung****

Dealing with a narcissist is like playing chess with a master manipulator? Rebecca's here to hand us the winning moves. And she’s pointing out more than the red flags we often miss. She's teaching us how to understand the game, see through the ploys, and out smart the narcissist.


Powerful Thoughts from Nadine Macaluso:

“Just by the very fact that you love someone, they have power over you.”

“I hate to tell you this, but the nice part is manipulative too.”

“As your confidence builds, true deep confidence – their tactics, their manipulations, they don’t sting as much.”

“He doesn’t live in your house anymore, don’t let him live in your head.”

“Abuse is always the fault of the pathological person.”


Follow Nadine Macaluso:

Website: ⁠https://drnae.com/⁠ 

Instagram: ⁠https://www.instagram.com/therealdrnadine/⁠ 

YouTube: ⁠https://www.youtube.com/c/TheRealDrNadine⁠ 


Follow Rebecca Zung:

Website: ⁠https://www.rebeccazung.com/⁠ 

YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠ 

Instagram: ⁠https://www.instagram.com/rebeccazung/⁠ 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4416 yes Moms, Wives, Overachievers—This is Your Wakeup Call: It’s Time to Choose YOU | Andrea Navedo (Fan Fav) This is a fan fav episode. I am beyond excited to welcome you to another powerful episode of Women of Impact. Does the mom life, wife duties, and career obligations have you feeling lost in a whirlwind? Are you ready to reclaim your identity and reignite that spark of joy? Then buckle up because today's guest, Andrea Navedo, is about to change your life! You may know Andrea from her role in 'Jane the Virgin', but her real-life journey is even more inspiring. She battled through fears, fought the inner negative voices, and emerged as the powerful, authentic, badass. Today, she's here to share her story and empower you to do the same. In this episode, we dive right into the guilt of choosing yourself - we tend to rank all of our other roles to everyone else over ourselves on a daily basis. But guess what? Your needs matter too! We'll explore how to combat fear, silence the negative chatter in your head, and stop using family and responsibilities as an excuse not to chase your dreams. And if you're looking for a game-changing strategy, wait till you hear Andrea's super tactical trick for using the Power of Regret as a powerful motivator for success. So, are you ready to break free from the 'Nice Girl' habits, set boundaries, and start prioritizing YOU? Trust me, Andrea’s story is so relatable, and her tactics are incredibly actionable. This episode is a true dose of inspiration, empowerment, and total badassery.  Let's do this journey together and ask ourselves one simple question today. What action do you need to take (right now) to start living without regret? Check out Andrea’s book Our Otherness Is Our Strength, Wisdom From the Boogie Down Bronx: ⁠https://www.amazon.com/Our-Otherness-Strength-Wisdom-Boogie/dp/1506485707⁠  Original air date: 7-19-2023 Follow Andrea Navedo: Website: ⁠https://andreanavedo.com/⁠  Twitter: ⁠https://twitter.com/andreanaved⁠  Instagram: ⁠https://www.instagram.com/andreanavedo/⁠  Facebook: ⁠https://www.facebook.com/AndreaNavedoOfficial⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Oct 2025 08:00:00 -0000 Moms, Wives, Overachievers—This is Your Wakeup Call: It’s Time to Choose YOU | Andrea Navedo (Fan Fav) full Impact Theory This is a fan fav episode. Actress Andrea Navedo shares how she overcame guilt, fear, and “Nice Girl” habits to reclaim her power—and shows every woman how to break free from people-pleasing and start making bold, regret-free decisions. This is a fan fav episode. I am beyond excited to welcome you to another powerful episode of Women of Impact. Does the mom life, wife duties, and career obligations have you feeling lost in a whirlwind? Are you ready to reclaim your identity and reignite that spark of joy? Then buckle up because today's guest, Andrea Navedo, is about to change your life! You may know Andrea from her role in 'Jane the Virgin', but her real-life journey is even more inspiring. She battled through fears, fought the inner negative voices, and emerged as the powerful, authentic, badass. Today, she's here to share her story and empower you to do the same. In this episode, we dive right into the guilt of choosing yourself - we tend to rank all of our other roles to everyone else over ourselves on a daily basis. But guess what? Your needs matter too! We'll explore how to combat fear, silence the negative chatter in your head, and stop using family and responsibilities as an excuse not to chase your dreams. And if you're looking for a game-changing strategy, wait till you hear Andrea's super tactical trick for using the Power of Regret as a powerful motivator for success. So, are you ready to break free from the 'Nice Girl' habits, set boundaries, and start prioritizing YOU? Trust me, Andrea’s story is so relatable, and her tactics are incredibly actionable. This episode is a true dose of inspiration, empowerment, and total badassery.  Let's do this journey together and ask ourselves one simple question today. What action do you need to take (right now) to start living without regret? Check out Andrea’s book Our Otherness Is Our Strength, Wisdom From the Boogie Down Bronx: ⁠https://www.amazon.com/Our-Otherness-Strength-Wisdom-Boogie/dp/1506485707⁠  Original air date: 7-19-2023 Follow Andrea Navedo: Website: ⁠https://andreanavedo.com/⁠  Twitter: ⁠https://twitter.com/andreanaved⁠  Instagram: ⁠https://www.instagram.com/andreanavedo/⁠  Facebook: ⁠https://www.facebook.com/AndreaNavedoOfficial⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. I am beyond excited to welcome you to another powerful episode of Women of Impact. Does the mom life, wife duties, and career obligations have you feeling lost in a whirlwind? Are you ready to reclaim your identity and reignite that spark of joy? Then buckle up because today's guest, Andrea Navedo, is about to change your life!

You may know Andrea from her role in 'Jane the Virgin', but her real-life journey is even more inspiring. She battled through fears, fought the inner negative voices, and emerged as the powerful, authentic, badass. Today, she's here to share her story and empower you to do the same.

In this episode, we dive right into the guilt of choosing yourself - we tend to rank all of our other roles to everyone else over ourselves on a daily basis. But guess what? Your needs matter too! We'll explore how to combat fear, silence the negative chatter in your head, and stop using family and responsibilities as an excuse not to chase your dreams.

And if you're looking for a game-changing strategy, wait till you hear Andrea's super tactical trick for using the Power of Regret as a powerful motivator for success.

So, are you ready to break free from the 'Nice Girl' habits, set boundaries, and start prioritizing YOU? Trust me, Andrea’s story is so relatable, and her tactics are incredibly actionable. This episode is a true dose of inspiration, empowerment, and total badassery. 

Let's do this journey together and ask ourselves one simple question today. What action do you need to take (right now) to start living without regret?

Check out Andrea’s book Our Otherness Is Our Strength, Wisdom From the Boogie Down Bronx: ⁠https://www.amazon.com/Our-Otherness-Strength-Wisdom-Boogie/dp/1506485707⁠ 


Original air date: 7-19-2023


Follow Andrea Navedo:

Website: ⁠https://andreanavedo.com/⁠ 

Twitter: ⁠https://twitter.com/andreanaved⁠ 

Instagram: ⁠https://www.instagram.com/andreanavedo/⁠ 

Facebook: ⁠https://www.facebook.com/AndreaNavedoOfficial⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2703 yes Spot Lies in 5 Seconds!- I Teach FBI, CIA & WOMEN How to Decode Lies, Deception & Manipulation FAST! PT 2 Continuing the riveting conversation from Part 1, Dr. Abbie Maroño and Lisa Bilyeu take us deeper into the world of manipulation, persuasion, and psychological self-defense. Dr. Abbie unpacks how master manipulators use the very same body language and behavioral cues of trustworthy people to draw women in… and how our brains often misinterpret these signals.  The episode explores the red flags and patterns that reveal underlying bad intentions or abusive relationships, including shame tactics and psychological manipulation. Dr. Abbie gives concrete advice on decoding consistency of character over time and across different contexts, building healthy boundaries, and regaining agency after manipulation. This segment is essential for anyone determined to avoid the traps of toxic relationships and set themselves up for healthy, empowered love. SHOWNOTES The power of confirmation bias in relationshipsHow to pause, regulate emotions, and avoid snap decisions when pressuredContext-dependent behaviors vs. core character traits; observing consistencyThree tactics of psychological manipulation: suppress critical thoughts, hijack reward systems, and use shameHow to regulate your emotional state before dates and important eventsWhy aggressive questioning backfires—and what to do insteadManipulators and abusers: the slow breakdown of self-esteem and learned helplessnessReal-life examples of abusive and manipulative behaviorThe importance of supportive friends and outside perspective Check out our sponsors: SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Oct 2025 08:00:00 -0000 Spot Lies in 5 Seconds!- I Teach FBI, CIA & WOMEN How to Decode Lies, Deception & manipulation FAST! PT 2 full Impact Theory Dr. Abbie Maroño joins Lisa Bilyeu to reveal expert strategies on lie detection, body language, and how master manipulators exploit trust and persuasion—plus concrete tools to avoid toxic traps in relationships. Continuing the riveting conversation from Part 1, Dr. Abbie Maroño and Lisa Bilyeu take us deeper into the world of manipulation, persuasion, and psychological self-defense. Dr. Abbie unpacks how master manipulators use the very same body language and behavioral cues of trustworthy people to draw women in… and how our brains often misinterpret these signals.  The episode explores the red flags and patterns that reveal underlying bad intentions or abusive relationships, including shame tactics and psychological manipulation. Dr. Abbie gives concrete advice on decoding consistency of character over time and across different contexts, building healthy boundaries, and regaining agency after manipulation. This segment is essential for anyone determined to avoid the traps of toxic relationships and set themselves up for healthy, empowered love. SHOWNOTES The power of confirmation bias in relationshipsHow to pause, regulate emotions, and avoid snap decisions when pressuredContext-dependent behaviors vs. core character traits; observing consistencyThree tactics of psychological manipulation: suppress critical thoughts, hijack reward systems, and use shameHow to regulate your emotional state before dates and important eventsWhy aggressive questioning backfires—and what to do insteadManipulators and abusers: the slow breakdown of self-esteem and learned helplessnessReal-life examples of abusive and manipulative behaviorThe importance of supportive friends and outside perspective Check out our sponsors: SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Continuing the riveting conversation from Part 1, Dr. Abbie Maroño and Lisa Bilyeu take us deeper into the world of manipulation, persuasion, and psychological self-defense. Dr. Abbie unpacks how master manipulators use the very same body language and behavioral cues of trustworthy people to draw women in… and how our brains often misinterpret these signals. 

The episode explores the red flags and patterns that reveal underlying bad intentions or abusive relationships, including shame tactics and psychological manipulation. Dr. Abbie gives concrete advice on decoding consistency of character over time and across different contexts, building healthy boundaries, and regaining agency after manipulation. This segment is essential for anyone determined to avoid the traps of toxic relationships and set themselves up for healthy, empowered love.

SHOWNOTES

The power of confirmation bias in relationshipsHow to pause, regulate emotions, and avoid snap decisions when pressuredContext-dependent behaviors vs. core character traits; observing consistencyThree tactics of psychological manipulation: suppress critical thoughts, hijack reward systems, and use shameHow to regulate your emotional state before dates and important eventsWhy aggressive questioning backfires—and what to do insteadManipulators and abusers: the slow breakdown of self-esteem and learned helplessnessReal-life examples of abusive and manipulative behaviorThe importance of supportive friends and outside perspective


Check out our sponsors:

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

Macy’s: Upgrade your glam at https://macys.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2799 yes Spot Lies in 5 Seconds!- I Teach FBI, CIA & WOMEN How to Decode Lies, Deception & Manipulation FAST! PT 1 In this eye-opening episode of Women of Impact, host Lisa Bilyeu sits down with Dr. Abbie Maroño, a world-renowned expert in lie detection, body language, and persuasion. As a top 1% performer in her field, Dr. Abbie teaches the FBI, Secret Service, and other elite organizations how to spot deception and catch master manipulators. This conversation is an absolute must for anyone who’s ever wondered, “How did I fall for that?” Dr. Abbie breaks down the psychology and subtle science behind deception, explaining why it’s so hard to spot a lie… even for the smartest women. Together, Lisa and Dr. Abbie examine the unconscious behaviors and stress responses that can betray a liar, and set up practical tools for anyone to become their own lie detector and take back control in their relationships and lives. SHOWNOTES The importance of lie detection for womenStress cues in body language: self-touch, hair pulling, lip touching, fidgetingRepetitive stress behaviors and their meaningFight, flight, and nonverbal cues: reading feet and body orientation Mimicry and its impact on cooperation How to mentally note “hot spots” in conversation for revisitingUsing reverse order and observation-based questioning to reveal inconsistencies Spotting distancing language and pronoun dropThe danger of master manipulators and projecting trustworthinessThe neuroscience of trust: why we judge trustworthiness in 33 milliseconds The “good” and “bad” signs of body language (and how they can be faked) FOLLOW DR. ABBIE MAROÑO: Website: https://www.abbiemarono.com Instagram: https://www.instagram.com/doctorabbieofficial/ LinkedIn: https://www.linkedin.com/in/dr-abbie-maro%C3%B1o-phd-35ab2611a/ Check out our sponsors: SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Oct 2025 08:00:00 -0000 full Impact Theory In this eye-opening episode of Women of Impact, host Lisa Bilyeu sits down with Dr. Abbie Maroño, a world-renowned expert in lie detection, body language, and persuasion. As a top 1% performer in her field, Dr. Abbie teaches the FBI, Secret Service, and other elite organizations how to spot deception and catch master manipulators. This conversation is an absolute must for anyone who’s ever wondered, “How did I fall for that?” Dr. Abbie breaks down the psychology and subtle science behind deception, explaining why it’s so hard to spot a lie… even for the smartest women. Together, Lisa and Dr. Abbie examine the unconscious behaviors and stress responses that can betray a liar, and set up practical tools for anyone to become their own lie detector and take back control in their relationships and lives. SHOWNOTES The importance of lie detection for womenStress cues in body language: self-touch, hair pulling, lip touching, fidgetingRepetitive stress behaviors and their meaningFight, flight, and nonverbal cues: reading feet and body orientation Mimicry and its impact on cooperation How to mentally note “hot spots” in conversation for revisitingUsing reverse order and observation-based questioning to reveal inconsistencies Spotting distancing language and pronoun dropThe danger of master manipulators and projecting trustworthinessThe neuroscience of trust: why we judge trustworthiness in 33 milliseconds The “good” and “bad” signs of body language (and how they can be faked) FOLLOW DR. ABBIE MAROÑO: Website: https://www.abbiemarono.com Instagram: https://www.instagram.com/doctorabbieofficial/ LinkedIn: https://www.linkedin.com/in/dr-abbie-maro%C3%B1o-phd-35ab2611a/ Check out our sponsors: SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices In this eye-opening episode of Women of Impact, host Lisa Bilyeu sits down with Dr. Abbie Maroño, a world-renowned expert in lie detection, body language, and persuasion. As a top 1% performer in her field, Dr. Abbie teaches the FBI, Secret Service, and other elite organizations how to spot deception and catch master manipulators. This conversation is an absolute must for anyone who’s ever wondered, “How did I fall for that?”

Dr. Abbie breaks down the psychology and subtle science behind deception, explaining why it’s so hard to spot a lie… even for the smartest women. Together, Lisa and Dr. Abbie examine the unconscious behaviors and stress responses that can betray a liar, and set up practical tools for anyone to become their own lie detector and take back control in their relationships and lives.

SHOWNOTES

The importance of lie detection for womenStress cues in body language: self-touch, hair pulling, lip touching, fidgetingRepetitive stress behaviors and their meaningFight, flight, and nonverbal cues: reading feet and body orientation Mimicry and its impact on cooperation How to mentally note “hot spots” in conversation for revisitingUsing reverse order and observation-based questioning to reveal inconsistencies Spotting distancing language and pronoun dropThe danger of master manipulators and projecting trustworthinessThe neuroscience of trust: why we judge trustworthiness in 33 milliseconds The “good” and “bad” signs of body language (and how they can be faked)


FOLLOW DR. ABBIE MAROÑO: Website: https://www.abbiemarono.com

Instagram: https://www.instagram.com/doctorabbieofficial/

LinkedIn: https://www.linkedin.com/in/dr-abbie-maro%C3%B1o-phd-35ab2611a/


Check out our sponsors:

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

Macy’s: Upgrade your glam at https://macys.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2944 yes She Walked Away From the “Perfect Life” to Build Her Empire—Now She’s Teaching You How | Codie Sanchez PT 2 (Fan Fav) This is a fan fav episode. When it comes to relationships and marriage, having kids together, unhealthy cycles of love and abuse, and financial or lifestyle dependency can make it really difficult to walk away from the wrong partner.  But homie, I’ve got you covered with the second half of this epic conversation with the woman investing and earning millions of dollars after walking out on the so-called “perfect life.” If you’ve been on the fence about what your next move is to get OUT of your current situation, this is it! This episode is dedicated to the women who have quietly accepted a life they never dreamed of nor wanted. For the women stuck living life without passion and excitement, and who learned to sacrifice and stay quiet for everyone else, this if for you! No more playing the “nice girl” It’s time to let the Bad B*tch out to play this game on her terms. Codie Sanchez went from living someone else’s dream life to tearing it all down and building her own dream life. This woman is not for play, she’s about making power moves and being crystal clear about what she wants. Codie said to hell with being a complacent well kept wife and chose to become the woman she wanted to be.  Original air date: 8-31-2023 Follow Codie Sanchez: Website: ⁠https://www.codiesanchez.com/⁠  YouTube: ⁠https://www.youtube.com/@CodieSanchezCT⁠  Twitter: ⁠https://twitter.com/codie_sanchez⁠   Instagram: ⁠https://www.instagram.com/codiesanchez/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Sep 2025 08:00:00 -0000 She Walked Away From the “Perfect Life” to Build Her Empire—Now She’s Teaching You How | Codie Sanchez PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Codie Sanchez left the 'perfect' marriage, ditched the good-girl life, and built a million-dollar empire on her own terms—now she’s revealing how to walk away from what’s safe, claim your power, and never settle again. This is a fan fav episode. When it comes to relationships and marriage, having kids together, unhealthy cycles of love and abuse, and financial or lifestyle dependency can make it really difficult to walk away from the wrong partner.  But homie, I’ve got you covered with the second half of this epic conversation with the woman investing and earning millions of dollars after walking out on the so-called “perfect life.” If you’ve been on the fence about what your next move is to get OUT of your current situation, this is it! This episode is dedicated to the women who have quietly accepted a life they never dreamed of nor wanted. For the women stuck living life without passion and excitement, and who learned to sacrifice and stay quiet for everyone else, this if for you! No more playing the “nice girl” It’s time to let the Bad B*tch out to play this game on her terms. Codie Sanchez went from living someone else’s dream life to tearing it all down and building her own dream life. This woman is not for play, she’s about making power moves and being crystal clear about what she wants. Codie said to hell with being a complacent well kept wife and chose to become the woman she wanted to be.  Original air date: 8-31-2023 Follow Codie Sanchez: Website: ⁠https://www.codiesanchez.com/⁠  YouTube: ⁠https://www.youtube.com/@CodieSanchezCT⁠  Twitter: ⁠https://twitter.com/codie_sanchez⁠   Instagram: ⁠https://www.instagram.com/codiesanchez/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. When it comes to relationships and marriage, having kids together, unhealthy cycles of love and abuse, and financial or lifestyle dependency can make it really difficult to walk away from the wrong partner. 

But homie, I’ve got you covered with the second half of this epic conversation with the woman investing and earning millions of dollars after walking out on the so-called “perfect life.”

If you’ve been on the fence about what your next move is to get OUT of your current situation, this is it! This episode is dedicated to the women who have quietly accepted a life they never dreamed of nor wanted. For the women stuck living life without passion and excitement, and who learned to sacrifice and stay quiet for everyone else, this if for you!

No more playing the “nice girl” It’s time to let the Bad B*tch out to play this game on her terms.

Codie Sanchez went from living someone else’s dream life to tearing it all down and building her own dream life. This woman is not for play, she’s about making power moves and being crystal clear about what she wants. Codie said to hell with being a complacent well kept wife and chose to become the woman she wanted to be. 


Original air date: 8-31-2023


Follow Codie Sanchez:

Website: ⁠https://www.codiesanchez.com/⁠ 

YouTube: ⁠https://www.youtube.com/@CodieSanchezCT⁠ 

Twitter: ⁠https://twitter.com/codie_sanchez⁠  

Instagram: ⁠https://www.instagram.com/codiesanchez/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3126 yes She Walked Away From the “Perfect Life” to Build Her Empire—Now She’s Teaching You How | Codie Sanchez PT 1 (Fan Fav) This is a fan fav episode. Homie, if you’ve been on the fence about what your next move is to get OUT of your current situation, this is it! Today’s episode is dedicated to the women who’ve quietly accepted a life you never dreamed of, who settled for a life of comfort and safety over a life lived with radical passion, and those who learned to keep it all to themselves because it's better for everyone else. We’re done with playing the “nice girl” for everyone else at the expense of losing the Bad B*tch you were absolutely born to be. My guest today didn’t just build million dollar wealth for herself, she looked at the life she wasn’t excited for and she frikin changed it! Codie Sanchez went from living someone else’s dream life to tearing it all down and building her own dream life. This woman is not for play, she’s about making power moves and being crystal clear about what she wants. Codie said to hell with being a complacent well kept wife walking away from it all because the woman she desired to be deserved the chance to live.  Codie Sanchez is joining me today for this two-part-inspiration-packed conversation to encourage you to get off the fence, make the decision, and stop living the trapped life. *How do you walk away from the “good life” or the “suffocating life"? *Don’t run from difficult conversation and you’ll avoid impossible conversation later *Add the Anti-Goal Planning strategy to you toolbelt for tackling bigger than life goals That’s just a glimpse of part one! If you’re not living the life you dreamed of and you’re trying to figure out ‘how the heck do I get here?” this conversation is for you. I want you to see what’s possible for you and take the most powerful ideas you hear and figure out how to use them to turn your life around. You don’t have to feel trapped in your life, and you sure as heck don’t have to stay unhappy for the sake of everyone else.  Original air date: 8-30-23 Follow Codie Sanchez: Website: ⁠https://www.codiesanchez.com/⁠  YouTube: ⁠https://www.youtube.com/@CodieSanchezCT⁠  Twitter: ⁠https://twitter.com/codie_sanchez⁠   Instagram: ⁠https://www.instagram.com/codiesanchez/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Sep 2025 08:00:00 -0000 She Walked Away From the “Perfect Life” to Build Her Empire—Now She’s Teaching You How | Codie Sanchez PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Codie Sanchez left the 'perfect' marriage, ditched the good-girl life, and built a million-dollar empire on her own terms—now she’s revealing how to walk away from what’s safe, claim your power, and never settle again. This is a fan fav episode. Homie, if you’ve been on the fence about what your next move is to get OUT of your current situation, this is it! Today’s episode is dedicated to the women who’ve quietly accepted a life you never dreamed of, who settled for a life of comfort and safety over a life lived with radical passion, and those who learned to keep it all to themselves because it's better for everyone else. We’re done with playing the “nice girl” for everyone else at the expense of losing the Bad B*tch you were absolutely born to be. My guest today didn’t just build million dollar wealth for herself, she looked at the life she wasn’t excited for and she frikin changed it! Codie Sanchez went from living someone else’s dream life to tearing it all down and building her own dream life. This woman is not for play, she’s about making power moves and being crystal clear about what she wants. Codie said to hell with being a complacent well kept wife walking away from it all because the woman she desired to be deserved the chance to live.  Codie Sanchez is joining me today for this two-part-inspiration-packed conversation to encourage you to get off the fence, make the decision, and stop living the trapped life. *How do you walk away from the “good life” or the “suffocating life"? *Don’t run from difficult conversation and you’ll avoid impossible conversation later *Add the Anti-Goal Planning strategy to you toolbelt for tackling bigger than life goals That’s just a glimpse of part one! If you’re not living the life you dreamed of and you’re trying to figure out ‘how the heck do I get here?” this conversation is for you. I want you to see what’s possible for you and take the most powerful ideas you hear and figure out how to use them to turn your life around. You don’t have to feel trapped in your life, and you sure as heck don’t have to stay unhappy for the sake of everyone else.  Original air date: 8-30-23 Follow Codie Sanchez: Website: ⁠https://www.codiesanchez.com/⁠  YouTube: ⁠https://www.youtube.com/@CodieSanchezCT⁠  Twitter: ⁠https://twitter.com/codie_sanchez⁠   Instagram: ⁠https://www.instagram.com/codiesanchez/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Homie, if you’ve been on the fence about what your next move is to get OUT of your current situation, this is it! Today’s episode is dedicated to the women who’ve quietly accepted a life you never dreamed of, who settled for a life of comfort and safety over a life lived with radical passion, and those who learned to keep it all to themselves because it's better for everyone else.

We’re done with playing the “nice girl” for everyone else at the expense of losing the Bad B*tch you were absolutely born to be.

My guest today didn’t just build million dollar wealth for herself, she looked at the life she wasn’t excited for and she frikin changed it! Codie Sanchez went from living someone else’s dream life to tearing it all down and building her own dream life. This woman is not for play, she’s about making power moves and being crystal clear about what she wants. Codie said to hell with being a complacent well kept wife walking away from it all because the woman she desired to be deserved the chance to live. 

Codie Sanchez is joining me today for this two-part-inspiration-packed conversation to encourage you to get off the fence, make the decision, and stop living the trapped life.

*How do you walk away from the “good life” or the “suffocating life"?

*Don’t run from difficult conversation and you’ll avoid impossible conversation later

*Add the Anti-Goal Planning strategy to you toolbelt for tackling bigger than life goals

That’s just a glimpse of part one! If you’re not living the life you dreamed of and you’re trying to figure out ‘how the heck do I get here?” this conversation is for you. I want you to see what’s possible for you and take the most powerful ideas you hear and figure out how to use them to turn your life around. You don’t have to feel trapped in your life, and you sure as heck don’t have to stay unhappy for the sake of everyone else. 


Original air date: 8-30-23


Follow Codie Sanchez:

Website: ⁠https://www.codiesanchez.com/⁠ 

YouTube: ⁠https://www.youtube.com/@CodieSanchezCT⁠ 

Twitter: ⁠https://twitter.com/codie_sanchez⁠  

Instagram: ⁠https://www.instagram.com/codiesanchez/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3173 yes Joyful Eating Is the New Healthy: How to Nourish Without Regret | Live w/ Shawn Stevenson (Fan Fav) This is a fan fav episode. What up homies! Are you ready to give your inner foodie a boost of confidence and good cheer? Today I’m here with a dose of empowerment that will help you conquer the holidays and girls’ nights out with total confidence! Shawn Stevenson, author of Eat Smarter, is joining me for this spectacular episode, and we’re going to share powerful tips that make guilty eating and shameful cheat days can be a thing of the past! Learning how to love foods that love you back and how to be mindful about how different foods make you feel is an act of self love that leads to a much happier and healthier life.  We uncover the truth behind ultra-processed foods and the shocking number of ingredients that can be found in chicken (I’m talking 17 ingredients which includes chicken flavoring –say what now?!). But this is not focused on theory - Shawn has some delicious recipes like buffalo chicken tacos, salmon burgers, veggie burgers, and pancakes that will make healthy eating a joy. I’m looking forward to giving these a try with the family for a get-together. By the end of these powerful 30 minutes together, you’ll be ready to swap ‘stress’ eating for ‘happy’ eating and you’ll think about how labeling your foods and meals as bad, guilty, and cheaty is way worse than eating and enjoying your food –good vibes, happy times, and a healthy state of mind can make that ice cream taste even better! Don't forget to check out Shawn's book, Eat Smarter Cookbook, for even more insights and inspiration: ⁠https://www.amazon.com/Eat-Smarter-Family-Cookbook-Connection/dp/0316456462⁠  Follow Shawn Stevenson:  Website: ⁠https://themodelhealthshow.com/⁠  Instagram: ⁠https://www.instagram.com/shawnmodel/⁠  Twitter: ⁠https://twitter.com/ShawnModel⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 28 Sep 2025 08:00:00 -0000 Joyful Eating Is the New Healthy: How to Nourish Without Regret | Live w/ Shawn Stevenson (Fan Fav) full Impact Theory This is a fan fav episode. Shawn Stevenson joins Lisa Bilyeu to break down how to ditch food guilt, make smarter holiday choices, and transform the way you eat—without giving up joy, flavor, or your favorite treats. This is a fan fav episode. What up homies! Are you ready to give your inner foodie a boost of confidence and good cheer? Today I’m here with a dose of empowerment that will help you conquer the holidays and girls’ nights out with total confidence! Shawn Stevenson, author of Eat Smarter, is joining me for this spectacular episode, and we’re going to share powerful tips that make guilty eating and shameful cheat days can be a thing of the past! Learning how to love foods that love you back and how to be mindful about how different foods make you feel is an act of self love that leads to a much happier and healthier life.  We uncover the truth behind ultra-processed foods and the shocking number of ingredients that can be found in chicken (I’m talking 17 ingredients which includes chicken flavoring –say what now?!). But this is not focused on theory - Shawn has some delicious recipes like buffalo chicken tacos, salmon burgers, veggie burgers, and pancakes that will make healthy eating a joy. I’m looking forward to giving these a try with the family for a get-together. By the end of these powerful 30 minutes together, you’ll be ready to swap ‘stress’ eating for ‘happy’ eating and you’ll think about how labeling your foods and meals as bad, guilty, and cheaty is way worse than eating and enjoying your food –good vibes, happy times, and a healthy state of mind can make that ice cream taste even better! Don't forget to check out Shawn's book, Eat Smarter Cookbook, for even more insights and inspiration: ⁠https://www.amazon.com/Eat-Smarter-Family-Cookbook-Connection/dp/0316456462⁠  Follow Shawn Stevenson:  Website: ⁠https://themodelhealthshow.com/⁠  Instagram: ⁠https://www.instagram.com/shawnmodel/⁠  Twitter: ⁠https://twitter.com/ShawnModel⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. What up homies! Are you ready to give your inner foodie a boost of confidence and good cheer? Today I’m here with a dose of empowerment that will help you conquer the holidays and girls’ nights out with total confidence!

Shawn Stevenson, author of Eat Smarter, is joining me for this spectacular episode, and we’re going to share powerful tips that make guilty eating and shameful cheat days can be a thing of the past!

Learning how to love foods that love you back and how to be mindful about how different foods make you feel is an act of self love that leads to a much happier and healthier life. 

We uncover the truth behind ultra-processed foods and the shocking number of ingredients that can be found in chicken (I’m talking 17 ingredients which includes chicken flavoring –say what now?!). But this is not focused on theory - Shawn has some delicious recipes like buffalo chicken tacos, salmon burgers, veggie burgers, and pancakes that will make healthy eating a joy. I’m looking forward to giving these a try with the family for a get-together.

By the end of these powerful 30 minutes together, you’ll be ready to swap ‘stress’ eating for ‘happy’ eating and you’ll think about how labeling your foods and meals as bad, guilty, and cheaty is way worse than eating and enjoying your food –good vibes, happy times, and a healthy state of mind can make that ice cream taste even better!

Don't forget to check out Shawn's book, Eat Smarter Cookbook, for even more insights and inspiration: ⁠https://www.amazon.com/Eat-Smarter-Family-Cookbook-Connection/dp/0316456462⁠ 



Follow Shawn Stevenson: 

Website: ⁠https://themodelhealthshow.com/⁠ 

Instagram: ⁠https://www.instagram.com/shawnmodel/⁠ 

Twitter: ⁠https://twitter.com/ShawnModel⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2888 yes Being the “Nice Girl” Is Destroying You! How to Speak Up, Set Standards & Never Dim Your Light Again | Dinah Jane (Fan Fav) This is a fan fav episode. Welcome to another power-packed episode homie! Today, we're breaking free from the 'Nice Girl' habits and stepping into the bad b*tch boots that prioritizes self-love and creating the life you want and deserve.  Award-winning singer, songwriter, and entrepreneur, Dinah Jane, former member of the chart-topping group 5th Harmony, is joining us and sharing how she transformed her identity crisis into power and self-acceptance. Dinah underlines the importance of having pride in the woman you've become, without shame for the woman you were. We explore the struggle between suffering in silence to please others, or standing up for oneself. Dinah shares her painful experience of diminishing herself for the wrong partner, and reveals how she escaped an unhealthy relationship and learned to be her own woman. Ladies, are you ready to shake off expectations from your family and society? Let's stop playing the 'Nice Girl', a path that leads to self-destruction, unnecessary pain, and abuse. This is your call to rise, speak out, and become the woman everyone respects.  DINAH JANE WISDOM: “I want to fall. I want to cry. I want to be imperfect, I don’t want this perfect lifestyle.” “Are you going to continue to suffer? Or are you going to officially stand up for yourself and say I want this or I deserve this and change the verbage?” “Dimming myself for someone else is something I will never do to myself.” “I love me for me, whatever era I’m in.” “Sometimes I’m going to fall, and sometimes I’m not going to be perfect, but I’m always striving to be. When I make these mistakes I just know to get myself back up.” Original air date: 9-27-23 Follow Dinah Jane: Website: ⁠https://dinahjane.shop/⁠  Twitter: ⁠https://twitter.com/dinahjane⁠   Instagram: ⁠https://www.instagram.com/dinahjane/⁠  Facebook: ⁠https://www.facebook.com/dinahjaneofficial/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Sep 2025 08:00:00 -0000 Being the “Nice Girl” Is Destroying You! How to Speak Up, Set Standards & Never Dim Your Light Again | Dinah Jane (Fan Fav) full Impact Theory This is a fan fav episode. Singer and former Fifth Harmony star Dinah Jane shares how she broke the “Nice Girl” cycle, escaped toxic relationships, and learned to stop dimming her light—and how every woman can reclaim her power and self-worth. This is a fan fav episode. Welcome to another power-packed episode homie! Today, we're breaking free from the 'Nice Girl' habits and stepping into the bad b*tch boots that prioritizes self-love and creating the life you want and deserve.  Award-winning singer, songwriter, and entrepreneur, Dinah Jane, former member of the chart-topping group 5th Harmony, is joining us and sharing how she transformed her identity crisis into power and self-acceptance. Dinah underlines the importance of having pride in the woman you've become, without shame for the woman you were. We explore the struggle between suffering in silence to please others, or standing up for oneself. Dinah shares her painful experience of diminishing herself for the wrong partner, and reveals how she escaped an unhealthy relationship and learned to be her own woman. Ladies, are you ready to shake off expectations from your family and society? Let's stop playing the 'Nice Girl', a path that leads to self-destruction, unnecessary pain, and abuse. This is your call to rise, speak out, and become the woman everyone respects.  DINAH JANE WISDOM: “I want to fall. I want to cry. I want to be imperfect, I don’t want this perfect lifestyle.” “Are you going to continue to suffer? Or are you going to officially stand up for yourself and say I want this or I deserve this and change the verbage?” “Dimming myself for someone else is something I will never do to myself.” “I love me for me, whatever era I’m in.” “Sometimes I’m going to fall, and sometimes I’m not going to be perfect, but I’m always striving to be. When I make these mistakes I just know to get myself back up.” Original air date: 9-27-23 Follow Dinah Jane: Website: ⁠https://dinahjane.shop/⁠  Twitter: ⁠https://twitter.com/dinahjane⁠   Instagram: ⁠https://www.instagram.com/dinahjane/⁠  Facebook: ⁠https://www.facebook.com/dinahjaneofficial/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Welcome to another power-packed episode homie! Today, we're breaking free from the 'Nice Girl' habits and stepping into the bad b*tch boots that prioritizes self-love and creating the life you want and deserve. 

Award-winning singer, songwriter, and entrepreneur, Dinah Jane, former member of the chart-topping group 5th Harmony, is joining us and sharing how she transformed her identity crisis into power and self-acceptance.

Dinah underlines the importance of having pride in the woman you've become, without shame for the woman you were. We explore the struggle between suffering in silence to please others, or standing up for oneself. Dinah shares her painful experience of diminishing herself for the wrong partner, and reveals how she escaped an unhealthy relationship and learned to be her own woman.

Ladies, are you ready to shake off expectations from your family and society? Let's stop playing the 'Nice Girl', a path that leads to self-destruction, unnecessary pain, and abuse. This is your call to rise, speak out, and become the woman everyone respects. 



DINAH JANE WISDOM:

“I want to fall. I want to cry. I want to be imperfect, I don’t want this perfect lifestyle.”

“Are you going to continue to suffer? Or are you going to officially stand up for yourself and say I want this or I deserve this and change the verbage?”

“Dimming myself for someone else is something I will never do to myself.”

“I love me for me, whatever era I’m in.”

“Sometimes I’m going to fall, and sometimes I’m not going to be perfect, but I’m always striving to be. When I make these mistakes I just know to get myself back up.”


Original air date: 9-27-23


Follow Dinah Jane:

Website: ⁠https://dinahjane.shop/⁠ 

Twitter: ⁠https://twitter.com/dinahjane⁠  

Instagram: ⁠https://www.instagram.com/dinahjane/⁠ 

Facebook: ⁠https://www.facebook.com/dinahjaneofficial/⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3737 Narcissist Expert: You're 8 Steps Away From Never Getting F*CKED With Again | Dr Caroline Fleck PT 2 Women of Impact with Lisa Bilyeu: Dr. Caroline Fleck on Self-Validation, Escaping Manipulative Dynamics, and the PRACTICE of Confidence - Part 2 In Part 2 of this must-listen “Women of Impact” episode, Lisa Bilyeu and Dr. Caroline Fleck take their conversation to an even deeper and more practical level. Now that you have the full ACCEPTED roadmap for diffusing difficult personalities, this half is devoted to the all-important act of validating yourself… especially when the world (or your relationships) seem intent on tearing you down. Dr. Fleck shares tools for cultivating radical self-compassion, using nightly self-validation practices, and breaking free from self-judgment that keeps you stuck.. even in relationships that aren’t overtly toxic but simply no longer serve you. The conversation turns personal as Lisa shares her struggles with validation and women are empowered to take back their agency regardless of praise, criticism, or manipulation.  SHOWNOTES How invalidation and praise can both be trapsSelf-validation: A nightly practice for emotional self-defenseSteps to building self-worth when no one else gives it to youTools for zooming in on your own feelings and experienceWhy marinating in an “emotion” (not the story) dissolves shameUsing self-compassion to break negative patternsHow making micro-commitments builds trust in yourselfDr. Fleck’s breast cancer journey and the demand for radical self-validationDR. FLECK’S self-validation practice (step-by-step) FOLLOW DR. CAROLINE FLECK:Website: https://www.drcarolinefleck.comInstagram: https://www.instagram.com/carolinefleckphd TikTok: https://www.tiktok.com/@drcarolinefleck Check out our sponsors:  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Sep 2025 08:00:00 -0000 Narcissist Expert: You're 8 Steps Away From Never Getting F*CKED With Again | Dr Caroline Fleck PT 2 full Impact Theory Stanford clinical psychologist Dr. Caroline Fleck joins Lisa Bilyeu to break down her eight-step validation method for navigating toxic relationships, setting boundaries, and building self-worth—essential listening for anyone ready to stand up to narcissists, manipulators, or emotional bullies. Women of Impact with Lisa Bilyeu: Dr. Caroline Fleck on Self-Validation, Escaping Manipulative Dynamics, and the PRACTICE of Confidence - Part 2 In Part 2 of this must-listen “Women of Impact” episode, Lisa Bilyeu and Dr. Caroline Fleck take their conversation to an even deeper and more practical level. Now that you have the full ACCEPTED roadmap for diffusing difficult personalities, this half is devoted to the all-important act of validating yourself… especially when the world (or your relationships) seem intent on tearing you down. Dr. Fleck shares tools for cultivating radical self-compassion, using nightly self-validation practices, and breaking free from self-judgment that keeps you stuck.. even in relationships that aren’t overtly toxic but simply no longer serve you. The conversation turns personal as Lisa shares her struggles with validation and women are empowered to take back their agency regardless of praise, criticism, or manipulation.  SHOWNOTES How invalidation and praise can both be trapsSelf-validation: A nightly practice for emotional self-defenseSteps to building self-worth when no one else gives it to youTools for zooming in on your own feelings and experienceWhy marinating in an “emotion” (not the story) dissolves shameUsing self-compassion to break negative patternsHow making micro-commitments builds trust in yourselfDr. Fleck’s breast cancer journey and the demand for radical self-validationDR. FLECK’S self-validation practice (step-by-step) FOLLOW DR. CAROLINE FLECK:Website: https://www.drcarolinefleck.comInstagram: https://www.instagram.com/carolinefleckphd TikTok: https://www.tiktok.com/@drcarolinefleck Check out our sponsors:  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Women of Impact with Lisa Bilyeu: Dr. Caroline Fleck on Self-Validation, Escaping Manipulative Dynamics, and the PRACTICE of Confidence - Part 2

In Part 2 of this must-listen “Women of Impact” episode, Lisa Bilyeu and Dr. Caroline Fleck take their conversation to an even deeper and more practical level. Now that you have the full ACCEPTED roadmap for diffusing difficult personalities, this half is devoted to the all-important act of validating yourself… especially when the world (or your relationships) seem intent on tearing you down.

Dr. Fleck shares tools for cultivating radical self-compassion, using nightly self-validation practices, and breaking free from self-judgment that keeps you stuck.. even in relationships that aren’t overtly toxic but simply no longer serve you. The conversation turns personal as Lisa shares her struggles with validation and women are empowered to take back their agency regardless of praise, criticism, or manipulation. 

SHOWNOTES

How invalidation and praise can both be trapsSelf-validation: A nightly practice for emotional self-defenseSteps to building self-worth when no one else gives it to youTools for zooming in on your own feelings and experienceWhy marinating in an “emotion” (not the story) dissolves shameUsing self-compassion to break negative patternsHow making micro-commitments builds trust in yourselfDr. Fleck’s breast cancer journey and the demand for radical self-validationDR. FLECK’S self-validation practice (step-by-step)

FOLLOW DR. CAROLINE FLECK:Website: https://www.drcarolinefleck.comInstagram: https://www.instagram.com/carolinefleckphd TikTok: https://www.tiktok.com/@drcarolinefleck Check out our sponsors: 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

Macy’s: Upgrade your glam at https://macys.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2347 yes Narcissist Expert: You're 8 Steps Away From Never Getting F*CKED With Again | Dr Caroline Fleck PT 1 Women of Impact with Lisa Bilyeu: Dr. Caroline Fleck on Validation, Boundaries, and Dealing with Toxic People - Part 1 Get ready for a truly transformative episode of “Women of Impact” as Lisa Bilyeu welcomes Dr. Caroline Fleck, Stanford-trained clinical psychologist and author, for an unfiltered conversation about facing the most challenging personalities in our lives. Dr. Fleck, renowned for her expertise working with individuals with severe personality disorders, unpacks her research-based, eight-step method for validation, communication, and boundary-setting. In Part 1, Lisa and Dr. Fleck lay the groundwork for understanding validation as a powerful tool in navigating toxic dynamics. Dr. Fleck reveals the core ingredients of her ACCEPTED framework, discusses the critical skill of “attending” and “copying” during conflict, and shares science-backed tactics for de-escalating the impossible. Learn why setting boundaries is a true act of compassion, how “extinction bursts” show up in arguments, and why even narcissists feel safer when boundaries are clear.  SHOWNOTES The truth about validation—what it means and how it cuts through toxicityStep 1: Attending—active listening with purposeStep 2: Copying—mirroring as a tool to build rapport and calm conflictStep 3: Contextualizing—making sense of behavior through historyStep 4: Equalizing—seeing the situation through the other’s eyesStep 5: Proposing—“mind reading” and how Oprah does itStep 6: Taking Action—when and how to intervene to support, not enableStep 7: Emote—using shared emotion to deepen connection, or when to simply witnessStep 8: Disclose—using personal stories to break shame and isolation FOLLOW DR. CAROLINE FLECK:Website: https://www.drcarolinefleck.comInstagram: https://www.instagram.com/carolinefleckphd TikTok: https://www.tiktok.com/@drcarolinefleck Check out our sponsors:  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Sep 2025 08:00:00 -0000 Narcissist Expert: You're 8 Steps Away From Never Getting F*CKED With Again | Dr Caroline Fleck PT 1 full Impact Theory Stanford clinical psychologist Dr. Caroline Fleck joins Lisa Bilyeu to break down her eight-step validation method for navigating toxic relationships, setting boundaries, and building self-worth—essential listening for anyone ready to stand up to narcissists, manipulators, or emotional bullies. Women of Impact with Lisa Bilyeu: Dr. Caroline Fleck on Validation, Boundaries, and Dealing with Toxic People - Part 1 Get ready for a truly transformative episode of “Women of Impact” as Lisa Bilyeu welcomes Dr. Caroline Fleck, Stanford-trained clinical psychologist and author, for an unfiltered conversation about facing the most challenging personalities in our lives. Dr. Fleck, renowned for her expertise working with individuals with severe personality disorders, unpacks her research-based, eight-step method for validation, communication, and boundary-setting. In Part 1, Lisa and Dr. Fleck lay the groundwork for understanding validation as a powerful tool in navigating toxic dynamics. Dr. Fleck reveals the core ingredients of her ACCEPTED framework, discusses the critical skill of “attending” and “copying” during conflict, and shares science-backed tactics for de-escalating the impossible. Learn why setting boundaries is a true act of compassion, how “extinction bursts” show up in arguments, and why even narcissists feel safer when boundaries are clear.  SHOWNOTES The truth about validation—what it means and how it cuts through toxicityStep 1: Attending—active listening with purposeStep 2: Copying—mirroring as a tool to build rapport and calm conflictStep 3: Contextualizing—making sense of behavior through historyStep 4: Equalizing—seeing the situation through the other’s eyesStep 5: Proposing—“mind reading” and how Oprah does itStep 6: Taking Action—when and how to intervene to support, not enableStep 7: Emote—using shared emotion to deepen connection, or when to simply witnessStep 8: Disclose—using personal stories to break shame and isolation FOLLOW DR. CAROLINE FLECK:Website: https://www.drcarolinefleck.comInstagram: https://www.instagram.com/carolinefleckphd TikTok: https://www.tiktok.com/@drcarolinefleck Check out our sponsors:  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Women of Impact with Lisa Bilyeu: Dr. Caroline Fleck on Validation, Boundaries, and Dealing with Toxic People - Part 1

Get ready for a truly transformative episode of “Women of Impact” as Lisa Bilyeu welcomes Dr. Caroline Fleck, Stanford-trained clinical psychologist and author, for an unfiltered conversation about facing the most challenging personalities in our lives. Dr. Fleck, renowned for her expertise working with individuals with severe personality disorders, unpacks her research-based, eight-step method for validation, communication, and boundary-setting.

In Part 1, Lisa and Dr. Fleck lay the groundwork for understanding validation as a powerful tool in navigating toxic dynamics. Dr. Fleck reveals the core ingredients of her ACCEPTED framework, discusses the critical skill of “attending” and “copying” during conflict, and shares science-backed tactics for de-escalating the impossible. Learn why setting boundaries is a true act of compassion, how “extinction bursts” show up in arguments, and why even narcissists feel safer when boundaries are clear. 

SHOWNOTES

The truth about validation—what it means and how it cuts through toxicityStep 1: Attending—active listening with purposeStep 2: Copying—mirroring as a tool to build rapport and calm conflictStep 3: Contextualizing—making sense of behavior through historyStep 4: Equalizing—seeing the situation through the other’s eyesStep 5: Proposing—“mind reading” and how Oprah does itStep 6: Taking Action—when and how to intervene to support, not enableStep 7: Emote—using shared emotion to deepen connection, or when to simply witnessStep 8: Disclose—using personal stories to break shame and isolation

FOLLOW DR. CAROLINE FLECK:Website: https://www.drcarolinefleck.comInstagram: https://www.instagram.com/carolinefleckphd TikTok: https://www.tiktok.com/@drcarolinefleck Check out our sponsors: 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

Macy’s: Upgrade your glam at https://macys.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2469 yes How to Spot a Manipulator FAST: 7 Hidden Tactics Every Woman Needs to Know | Dr. Mariel Buque PT 2 (Fan Fav) This is a fan fav episode. When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary.  This is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth.  My guest today is practically a real life superhero for herself and her patients. If you’re not familiar with Dr. Mariel Buque and all of her awesomeness, you will be after this two-part episode. Mariel was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good. In part one, Mariel is breaking down exactly what you need to do to end the gaslighting and say ‘so long’ to the manipulative cycles you keep finding yourself in. In addition to breaking down the 7 stages of manipulation, Mariel exposes:  *The side of love bombing no one ever talks about *How to diffuse being gaslit when you’re in the moment *Partners that create more triggers than safety for you Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode.  Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: ⁠https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497⁠  Original air date: 8-17-23 Follow Dr. Mariel Buque: Website: ⁠https://www.drmarielbuque.com/⁠  Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠  Twitter:: ⁠https://twitter.com/drmarielbuque⁠  Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Sep 2025 08:00:00 -0000 How to Spot a Manipulator FAST: 7 Hidden Tactics Every Woman Needs to Know | Dr. Mariel Buque PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Dr. Mariel Buque breaks down the hidden tactics manipulators use—like gaslighting and love bombing—and gives women the exact tools to recognize the red flags, shut down the cycle, and take their power back. This is a fan fav episode. When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary.  This is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth.  My guest today is practically a real life superhero for herself and her patients. If you’re not familiar with Dr. Mariel Buque and all of her awesomeness, you will be after this two-part episode. Mariel was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good. In part one, Mariel is breaking down exactly what you need to do to end the gaslighting and say ‘so long’ to the manipulative cycles you keep finding yourself in. In addition to breaking down the 7 stages of manipulation, Mariel exposes:  *The side of love bombing no one ever talks about *How to diffuse being gaslit when you’re in the moment *Partners that create more triggers than safety for you Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode.  Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: ⁠https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497⁠  Original air date: 8-17-23 Follow Dr. Mariel Buque: Website: ⁠https://www.drmarielbuque.com/⁠  Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠  Twitter:: ⁠https://twitter.com/drmarielbuque⁠  Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary. 

This is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth. 

My guest today is practically a real life superhero for herself and her patients. If you’re not familiar with Dr. Mariel Buque and all of her awesomeness, you will be after this two-part episode. Mariel was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good.

In part one, Mariel is breaking down exactly what you need to do to end the gaslighting and say ‘so long’ to the manipulative cycles you keep finding yourself in. In addition to breaking down the 7 stages of manipulation, Mariel exposes: 

*The side of love bombing no one ever talks about

*How to diffuse being gaslit when you’re in the moment

*Partners that create more triggers than safety for you

Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode. 

Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: ⁠https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497⁠ 


Original air date: 8-17-23


Follow Dr. Mariel Buque:

Website: ⁠https://www.drmarielbuque.com/⁠ 

Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠ 

Twitter:: ⁠https://twitter.com/drmarielbuque⁠ 

Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3082 yes How to Spot a Manipulator FAST: 7 Hidden Tactics Every Woman Needs to Know | Dr. Mariel Buque PT 1 (Fan Fav) This is a fan fav episode. When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary.  This is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth.  My guest today is practically a real life superhero for herself and her patients. If you’re not familiar with Dr. Mariel Buque and all of her awesomeness, you will be after this two-part episode. Mariel was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good. In part one, Mariel is breaking down exactly what you need to do to end the gaslighting and say ‘so long’ to the manipulative cycles you keep finding yourself in. In addition to breaking down the 7 stages of manipulation, Mariel exposes:  *The side of love bombing no one ever talks about *How to diffuse being gaslit when you’re in the moment *Partners that create more triggers than safety for you Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode.  Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: ⁠https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497⁠  Original air date: 8-16-23 Follow Dr. Mariel Buque: Website: ⁠https://www.drmarielbuque.com/⁠  Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠  Twitter:: ⁠https://twitter.com/drmarielbuque⁠  Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Sep 2025 08:00:00 -0000 How to Spot a Manipulator FAST: 7 Hidden Tactics Every Woman Needs to Know | Dr. Mariel Buque PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Dr. Mariel Buque breaks down the hidden tactics manipulators use—like gaslighting and love bombing—and gives women the exact tools to recognize the red flags, shut down the cycle, and take their power back. This is a fan fav episode. When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary.  This is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth.  My guest today is practically a real life superhero for herself and her patients. If you’re not familiar with Dr. Mariel Buque and all of her awesomeness, you will be after this two-part episode. Mariel was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good. In part one, Mariel is breaking down exactly what you need to do to end the gaslighting and say ‘so long’ to the manipulative cycles you keep finding yourself in. In addition to breaking down the 7 stages of manipulation, Mariel exposes:  *The side of love bombing no one ever talks about *How to diffuse being gaslit when you’re in the moment *Partners that create more triggers than safety for you Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode.  Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: ⁠https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497⁠  Original air date: 8-16-23 Follow Dr. Mariel Buque: Website: ⁠https://www.drmarielbuque.com/⁠  Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠  Twitter:: ⁠https://twitter.com/drmarielbuque⁠  Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary. 

This is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth. 

My guest today is practically a real life superhero for herself and her patients. If you’re not familiar with Dr. Mariel Buque and all of her awesomeness, you will be after this two-part episode. Mariel was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good.

In part one, Mariel is breaking down exactly what you need to do to end the gaslighting and say ‘so long’ to the manipulative cycles you keep finding yourself in. In addition to breaking down the 7 stages of manipulation, Mariel exposes: 

*The side of love bombing no one ever talks about

*How to diffuse being gaslit when you’re in the moment

*Partners that create more triggers than safety for you

Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode. 

Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: ⁠https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497⁠ 


Original air date: 8-16-23


Follow Dr. Mariel Buque:

Website: ⁠https://www.drmarielbuque.com/⁠ 

Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠ 

Twitter:: ⁠https://twitter.com/drmarielbuque⁠ 

Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2522 yes Feel Insecure? Try This! The Sexy Confidence Hack Every Woman Needs to Try | Live w/ Julia Haart (Fan Fav) This is a fan fav episode. Hey there, ladies! Lisa Bilyeu here, with a power-packed episode of Women of Impact that you don't want to miss. I was lucky enough to sit down with the phenomenal Julia Haart, star of My Unorthodox Life and a true beacon of confidence. From her strict upbringing to becoming a fashion icon, Julia's journey is a testament to self-belief and determination. She's here to share a sexy, fun, and surprisingly simple hack to skyrocket your confidence - and trust me, it's a game-changer! We dive deep into why we often get trapped in judgmental conversations with ourselves, and how this self-criticism holds us back from feeling good about who we are. But fear not! We're exploring a simple trick to shift this mindset and start building unshakeable confidence, now that’s what I call sexy! And remember, you can be a part of these empowering conversations too! I go live Thursdays at 9 AM PST on Instagram, and I'd love for you to join us. Bring your questions, your coffee, and your confidence, and let's make some magic together! “Women can’t be free if they spend all day feeling insecure.” -Julia Haart My mission is to help you build your confidence one episode at a time. If this podcast has impacted your journey towards living your absolute best we’d love to hear from you! Leave us a rating or review to let us know what you think, and to help other women find us. Original air date: 12-8-2023 Follow Julia Haart: Twitter: ⁠https://twitter.com/JuliaHaart⁠  Instagram:⁠https://www.instagram.com/juliahaart/⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 21 Sep 2025 08:00:00 -0000 Feel Insecure? Try This! The Sexy Confidence Hack Every Woman Needs to Try | Live w/ Julia Haart (Fan Fav) full Impact Theory This is a fan fav episode. Julia Haart joins Lisa for a fun and powerful conversation on how to stop tearing yourself down, flip your mindset, and unlock a surprisingly sexy trick to build lasting confidence—starting now. This is a fan fav episode. Hey there, ladies! Lisa Bilyeu here, with a power-packed episode of Women of Impact that you don't want to miss. I was lucky enough to sit down with the phenomenal Julia Haart, star of My Unorthodox Life and a true beacon of confidence. From her strict upbringing to becoming a fashion icon, Julia's journey is a testament to self-belief and determination. She's here to share a sexy, fun, and surprisingly simple hack to skyrocket your confidence - and trust me, it's a game-changer! We dive deep into why we often get trapped in judgmental conversations with ourselves, and how this self-criticism holds us back from feeling good about who we are. But fear not! We're exploring a simple trick to shift this mindset and start building unshakeable confidence, now that’s what I call sexy! And remember, you can be a part of these empowering conversations too! I go live Thursdays at 9 AM PST on Instagram, and I'd love for you to join us. Bring your questions, your coffee, and your confidence, and let's make some magic together! “Women can’t be free if they spend all day feeling insecure.” -Julia Haart My mission is to help you build your confidence one episode at a time. If this podcast has impacted your journey towards living your absolute best we’d love to hear from you! Leave us a rating or review to let us know what you think, and to help other women find us. Original air date: 12-8-2023 Follow Julia Haart: Twitter: ⁠https://twitter.com/JuliaHaart⁠  Instagram:⁠https://www.instagram.com/juliahaart/⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Hey there, ladies! Lisa Bilyeu here, with a power-packed episode of Women of Impact that you don't want to miss. I was lucky enough to sit down with the phenomenal Julia Haart, star of My Unorthodox Life and a true beacon of confidence.

From her strict upbringing to becoming a fashion icon, Julia's journey is a testament to self-belief and determination. She's here to share a sexy, fun, and surprisingly simple hack to skyrocket your confidence - and trust me, it's a game-changer!

We dive deep into why we often get trapped in judgmental conversations with ourselves, and how this self-criticism holds us back from feeling good about who we are. But fear not! We're exploring a simple trick to shift this mindset and start building unshakeable confidence, now that’s what I call sexy!

And remember, you can be a part of these empowering conversations too! I go live Thursdays at 9 AM PST on Instagram, and I'd love for you to join us. Bring your questions, your coffee, and your confidence, and let's make some magic together!

“Women can’t be free if they spend all day feeling insecure.” -Julia Haart

My mission is to help you build your confidence one episode at a time. If this podcast has impacted your journey towards living your absolute best we’d love to hear from you! Leave us a rating or review to let us know what you think, and to help other women find us.


Original air date: 12-8-2023


Follow Julia Haart:

Twitter: ⁠https://twitter.com/JuliaHaart⁠ 

Instagram:⁠https://www.instagram.com/juliahaart/⁠ 


Follow Me Lisa Bilyeu: 

Website: ⁠https://www.radicalconfidence.com/⁠ 

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ 

Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ 

Twitter: ⁠https://twitter.com/lisabilyeu⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1536 yes She’s 103, Fierce, and Free: Dr. Gladys McGarey’s 6 Life-Changing Lessons Every Woman Needs to Hear (Fan Fav) This is a fan fav episode. I have a special treat for you today! It's an incredible conversation with the Mother of Holistic Medicine, Dr Gladys McGarey, the 102-year-old woman that changed the world of medicine at a time when women weren’t even allowed to vote..  Gladys is internationally known for her ground-breaking work in holistic medicine. She's been honored for being a pioneer, she’s been to Afghanistan teaching women safer birth practices that led to a 47% decrease in infant mortality rates in that area. Gladys has been inducted into the Arizona’s Women Hall of Fame, and the impact of her work has reached hundreds of thousands of people all over the world.  She accomplished this and so much more and did it through a time when women weren’t even doctors. Talk about resilience and true wisdom! Gladys is testament to the power of a life well-lived and filled with love.  I hope you’re ready to be blown away. We jump straight into Gladys’ shock, humiliation and unexpected victory after being publicly divorced by her partner of 46 years, and why on Earth she literally put herself in his shoes. Gladys is the original 103-year-old boss-babe before babes were bossing and voicing their opinions. She’s sharp, fierce, and living her best fulfilled life full of love that has led to 6 life lessons that every woman going through something needs to hear today. If you’ve been through a painful divorce or breakup, if you know what it’s like to not have a voice, and you find yourself struggling some days to even see the simple moments of life then this episode is the medicine you need.  Original air date: 8-2-2023 Follow Gladys McGarey: Website: ⁠https://gladysmcgarey.com/⁠  YouTube: ⁠https://www.youtube.com/c/DrShefali⁠  TikTok: ⁠https://www.tiktok.com/@doctorshefali/⁠  Instagram: ⁠https://www.instagram.com/begladmd/⁠  Facebook: ⁠https://www.facebook.com/doctorshefali⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Sep 2025 08:00:00 -0000 She’s 103, Fierce, and Free: Dr. Gladys McGarey’s 6 Life-Changing Lessons Every Woman Needs to Hear (Fan Fav) full Impact Theory This is a fan fav episode. At 103 years old, Dr. Gladys McGarey has survived heartbreak, transformed medicine, and lived a life of fierce love and purpose—now she’s sharing the 6 timeless lessons every woman needs to heal, thrive, and find joy again. This is a fan fav episode. I have a special treat for you today! It's an incredible conversation with the Mother of Holistic Medicine, Dr Gladys McGarey, the 102-year-old woman that changed the world of medicine at a time when women weren’t even allowed to vote..  Gladys is internationally known for her ground-breaking work in holistic medicine. She's been honored for being a pioneer, she’s been to Afghanistan teaching women safer birth practices that led to a 47% decrease in infant mortality rates in that area. Gladys has been inducted into the Arizona’s Women Hall of Fame, and the impact of her work has reached hundreds of thousands of people all over the world.  She accomplished this and so much more and did it through a time when women weren’t even doctors. Talk about resilience and true wisdom! Gladys is testament to the power of a life well-lived and filled with love.  I hope you’re ready to be blown away. We jump straight into Gladys’ shock, humiliation and unexpected victory after being publicly divorced by her partner of 46 years, and why on Earth she literally put herself in his shoes. Gladys is the original 103-year-old boss-babe before babes were bossing and voicing their opinions. She’s sharp, fierce, and living her best fulfilled life full of love that has led to 6 life lessons that every woman going through something needs to hear today. If you’ve been through a painful divorce or breakup, if you know what it’s like to not have a voice, and you find yourself struggling some days to even see the simple moments of life then this episode is the medicine you need.  Original air date: 8-2-2023 Follow Gladys McGarey: Website: ⁠https://gladysmcgarey.com/⁠  YouTube: ⁠https://www.youtube.com/c/DrShefali⁠  TikTok: ⁠https://www.tiktok.com/@doctorshefali/⁠  Instagram: ⁠https://www.instagram.com/begladmd/⁠  Facebook: ⁠https://www.facebook.com/doctorshefali⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. I have a special treat for you today! It's an incredible conversation with the Mother of Holistic Medicine, Dr Gladys McGarey, the 102-year-old woman that changed the world of medicine at a time when women weren’t even allowed to vote.. 

Gladys is internationally known for her ground-breaking work in holistic medicine. She's been honored for being a pioneer, she’s been to Afghanistan teaching women safer birth practices that led to a 47% decrease in infant mortality rates in that area. Gladys has been inducted into the Arizona’s Women Hall of Fame, and the impact of her work has reached hundreds of thousands of people all over the world. 

She accomplished this and so much more and did it through a time when women weren’t even doctors. Talk about resilience and true wisdom! Gladys is testament to the power of a life well-lived and filled with love. 

I hope you’re ready to be blown away. We jump straight into Gladys’ shock, humiliation and unexpected victory after being publicly divorced by her partner of 46 years, and why on Earth she literally put herself in his shoes.

Gladys is the original 103-year-old boss-babe before babes were bossing and voicing their opinions. She’s sharp, fierce, and living her best fulfilled life full of love that has led to 6 life lessons that every woman going through something needs to hear today.

If you’ve been through a painful divorce or breakup, if you know what it’s like to not have a voice, and you find yourself struggling some days to even see the simple moments of life then this episode is the medicine you need. 


Original air date: 8-2-2023


Follow Gladys McGarey:

Website: ⁠https://gladysmcgarey.com/⁠ 

YouTube: ⁠https://www.youtube.com/c/DrShefali⁠ 

TikTok: ⁠https://www.tiktok.com/@doctorshefali/⁠ 

Instagram: ⁠https://www.instagram.com/begladmd/⁠ 

Facebook: ⁠https://www.facebook.com/doctorshefali⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3166 yes The Giant Red Flags You Are Being Used & He Just Wants You For Sex | Stephen Speaks (Fan Fav) There are dozens of reasons why dating nowadays is so hard for men and women. While lack of communication seems to be a significant factor, being able to read the people you date is also part of the equation. Is he asking you out just because he’s interested in sex? He booked reservations at a high-end restaurant you’ve been wanting to go to, does this mean he’s serious about you? You’re having a great time together, what will he think if you decide to sleep with him on the first date? Being able to spot red flags is great, but it helps very little without you being brave enough to address it, ask questions and assess his behavior also. Stephan Speaks, one of YouTube’s favorite relationship experts has a straightforward approach and way of helping women (and men) understand and see the challenges everyone is facing. Dating is complicated and there’s a lot of unhelpful advice being shared with both sexes. This episode is going to help you spot the red flags if he’s only in it for the sex, learn how to better interpret his actions, determine if he’s toxic or just not the guy for you, and figure out how to solve the dating problems keeping you single. Follow Stephan Speaks: Website: ⁠https://www.stephanspeaks.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow⁠  Twitter: ⁠https://twitter.com/StephanSpeaks⁠  Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠  Facebook: ⁠https://www.facebook.com/StephanSpeaksRelationships/⁠  OneSkin: Get 15% off with code LISA at https://oneskin.co  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Sep 2025 07:00:00 -0000 full Impact Theory There are dozens of reasons why dating nowadays is so hard for men and women. While lack of communication seems to be a significant factor, being able to read the people you date is also part of the equation. Is he asking you out just because he’s interested in sex? He booked reservations at a high-end restaurant you’ve been wanting to go to, does this mean he’s serious about you? You’re having a great time together, what will he think if you decide to sleep with him on the first date? Being able to spot red flags is great, but it helps very little without you being brave enough to address it, ask questions and assess his behavior also. Stephan Speaks, one of YouTube’s favorite relationship experts has a straightforward approach and way of helping women (and men) understand and see the challenges everyone is facing. Dating is complicated and there’s a lot of unhelpful advice being shared with both sexes. This episode is going to help you spot the red flags if he’s only in it for the sex, learn how to better interpret his actions, determine if he’s toxic or just not the guy for you, and figure out how to solve the dating problems keeping you single. Follow Stephan Speaks: Website: ⁠https://www.stephanspeaks.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow⁠  Twitter: ⁠https://twitter.com/StephanSpeaks⁠  Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠  Facebook: ⁠https://www.facebook.com/StephanSpeaksRelationships/⁠  OneSkin: Get 15% off with code LISA at https://oneskin.co  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices There are dozens of reasons why dating nowadays is so hard for men and women. While lack of communication seems to be a significant factor, being able to read the people you date is also part of the equation.

Is he asking you out just because he’s interested in sex?

He booked reservations at a high-end restaurant you’ve been wanting to go to, does this mean he’s serious about you?

You’re having a great time together, what will he think if you decide to sleep with him on the first date?

Being able to spot red flags is great, but it helps very little without you being brave enough to address it, ask questions and assess his behavior also.

Stephan Speaks, one of YouTube’s favorite relationship experts has a straightforward approach and way of helping women (and men) understand and see the challenges everyone is facing. Dating is complicated and there’s a lot of unhelpful advice being shared with both sexes.

This episode is going to help you spot the red flags if he’s only in it for the sex, learn how to better interpret his actions, determine if he’s toxic or just not the guy for you, and figure out how to solve the dating problems keeping you single.

Follow Stephan Speaks:

Website: ⁠https://www.stephanspeaks.com/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow⁠ 

Twitter: ⁠https://twitter.com/StephanSpeaks⁠ 

Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠ 

Facebook: ⁠https://www.facebook.com/StephanSpeaksRelationships/⁠ 


OneSkin: Get 15% off with code LISA at https://oneskin.co 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

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Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 11147 "Be Un-Fc*king-Deniable" You're 44 Minutes Away From Becoming Dangerously Confident! In this powerful episode of Women of Impact, host Lisa Bilyeu is joined by an incredible lineup of guests: clinical psychologist Dr. Ramani Durvasula, communication strategist Jefferson Fisher, powerhouse entrepreneur and femininity coach April Mason, and legendary executive and author Bozoma Saint John. Together, they dive deep into the complexities of confidence, self-worth, emotional resilience, and navigating difficult relationships—especially with narcissists and toxic personalities. Dr. Ramani opens up about the difference between charisma and authentic connection, offering tactical strategies for protecting your peace and self-esteem around difficult people. Jefferson Fisher provides actionable insights on reclaiming your power and confidence through the art of the pause—and explains exactly why silence, composure, and thoughtfully measured responses are your secret weapons in heated conversations. April Mason shares a masterclass in self-awareness and boundaries, decoding the subtle “dripping effect” of manipulation in relationships, the importance of tuning into your femininity and wisdom, and how your standards protect you from heartbreak and narcissists alike. Rounding out the episode, Bozoma Saint John takes us on a deeply personal journey—from the loss of her college boyfriend to suicide, to finding resilience in even the darkest moments of her life. She shares life-changing truths about letting go of blame, moving past pain, and honoring your own strength through adversity. If you’re ready for real talk about confidence, boundaries, healing, and the courage to stand in your power, this mashup is for you. SHOWNOTES Spotting the difference between real confidence and performative charisma How to “soul distance” and protect your energy from narcissists Tactical tools for handling toxic conversations, including the power of the pause Mastering boundaries, self-respect, and subtle cues in relationships Healing from emotional trauma and the journey from victimhood to survivor Finding your voice and reclaiming your story after heartbreak and loss Why self-blame stands in the way of growth—and how to move past it FOLLOW TODAYS GUESTS: Dr. Ramani: https://www.youtube.com/@DoctorRamani  Jefferson Fisher: https://www.instagram.com/jefferson_fisher/  April Mason: https://www.instagram.com/msaprilmason/  Bozoma Saint John: https://www.instagram.com/badassboz/  CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at https://oneskin.co  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Sep 2025 08:00:00 -0000 "Be Un-Fc*king-Deniable" You're 44 Minutes Away From Becoming Dangerously Confident! full Impact Theory Dr. Ramani, Jefferson Fisher, April Mason and Bozoma Saint John join Lisa Bilyeu to reveal practical strategies for navigating narcissistic relationships, building unshakable confidence, and breaking free from toxic cycles. In this powerful episode of Women of Impact, host Lisa Bilyeu is joined by an incredible lineup of guests: clinical psychologist Dr. Ramani Durvasula, communication strategist Jefferson Fisher, powerhouse entrepreneur and femininity coach April Mason, and legendary executive and author Bozoma Saint John. Together, they dive deep into the complexities of confidence, self-worth, emotional resilience, and navigating difficult relationships—especially with narcissists and toxic personalities. Dr. Ramani opens up about the difference between charisma and authentic connection, offering tactical strategies for protecting your peace and self-esteem around difficult people. Jefferson Fisher provides actionable insights on reclaiming your power and confidence through the art of the pause—and explains exactly why silence, composure, and thoughtfully measured responses are your secret weapons in heated conversations. April Mason shares a masterclass in self-awareness and boundaries, decoding the subtle “dripping effect” of manipulation in relationships, the importance of tuning into your femininity and wisdom, and how your standards protect you from heartbreak and narcissists alike. Rounding out the episode, Bozoma Saint John takes us on a deeply personal journey—from the loss of her college boyfriend to suicide, to finding resilience in even the darkest moments of her life. She shares life-changing truths about letting go of blame, moving past pain, and honoring your own strength through adversity. If you’re ready for real talk about confidence, boundaries, healing, and the courage to stand in your power, this mashup is for you. SHOWNOTES Spotting the difference between real confidence and performative charisma How to “soul distance” and protect your energy from narcissists Tactical tools for handling toxic conversations, including the power of the pause Mastering boundaries, self-respect, and subtle cues in relationships Healing from emotional trauma and the journey from victimhood to survivor Finding your voice and reclaiming your story after heartbreak and loss Why self-blame stands in the way of growth—and how to move past it FOLLOW TODAYS GUESTS: Dr. Ramani: https://www.youtube.com/@DoctorRamani  Jefferson Fisher: https://www.instagram.com/jefferson_fisher/  April Mason: https://www.instagram.com/msaprilmason/  Bozoma Saint John: https://www.instagram.com/badassboz/  CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at https://oneskin.co  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of Women of Impact, host Lisa Bilyeu is joined by an incredible lineup of guests: clinical psychologist Dr. Ramani Durvasula, communication strategist Jefferson Fisher, powerhouse entrepreneur and femininity coach April Mason, and legendary executive and author Bozoma Saint John. Together, they dive deep into the complexities of confidence, self-worth, emotional resilience, and navigating difficult relationships—especially with narcissists and toxic personalities.

Dr. Ramani opens up about the difference between charisma and authentic connection, offering tactical strategies for protecting your peace and self-esteem around difficult people. Jefferson Fisher provides actionable insights on reclaiming your power and confidence through the art of the pause—and explains exactly why silence, composure, and thoughtfully measured responses are your secret weapons in heated conversations.

April Mason shares a masterclass in self-awareness and boundaries, decoding the subtle “dripping effect” of manipulation in relationships, the importance of tuning into your femininity and wisdom, and how your standards protect you from heartbreak and narcissists alike.

Rounding out the episode, Bozoma Saint John takes us on a deeply personal journey—from the loss of her college boyfriend to suicide, to finding resilience in even the darkest moments of her life. She shares life-changing truths about letting go of blame, moving past pain, and honoring your own strength through adversity.

If you’re ready for real talk about confidence, boundaries, healing, and the courage to stand in your power, this mashup is for you.


SHOWNOTES

  • Spotting the difference between real confidence and performative charisma

  • How to “soul distance” and protect your energy from narcissists

  • Tactical tools for handling toxic conversations, including the power of the pause

  • Mastering boundaries, self-respect, and subtle cues in relationships

  • Healing from emotional trauma and the journey from victimhood to survivor

  • Finding your voice and reclaiming your story after heartbreak and loss

  • Why self-blame stands in the way of growth—and how to move past it


FOLLOW TODAYS GUESTS:

Dr. Ramani: https://www.youtube.com/@DoctorRamani 

Jefferson Fisher: https://www.instagram.com/jefferson_fisher/ 

April Mason: https://www.instagram.com/msaprilmason/ 

Bozoma Saint John: https://www.instagram.com/badassboz/ 


CHECK OUT OUR SPONSORS

OneSkin: Get 15% off with code LISA at https://oneskin.co 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

Macy’s: Upgrade your glam at https://macys.com

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


FOLLOW LISA:

Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠

Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠

YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠

Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3055 yes The Real Reason You Snap Under Pressure And How to Train Your Brain to Stay in Control | Louisa Nicola PT 2 (Fan Fav) This is a fan fav episode. Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance.  Get ready for a deep dive into brain health, its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Don't miss this two-part episode where we talk about *Why stress management is the key to your brain health and aging *How to safeguard your brain after 30  *Why exercise is one of the most powerful tools for optimizing your brain Ladies, we have to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves. Original air date: 7-13-2023 Follow Louisa Nicola: Website: ⁠https://www.neuroathletics.com.au/⁠  YouTube: ⁠https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow⁠   Twitter: ⁠https://twitter.com/louisanicola_⁠  Instagram: ⁠https://www.instagram.com/louisanicola_/⁠  Facebook: ⁠https://www.facebook.com/neuroathleticsaus/⁠  Podcast: ⁠https://www.theneuroexperience.com/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Sep 2025 08:00:00 -0000 The Real Reason You Snap Under Pressure And How to Train Your Brain to Stay in Control | Louisa Nicola PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Neurophysiologist Louisa Nicola reveals the surprising science behind emotional triggers, brain aging, and burnout—and how women can rewire their minds to stay calm, sharp, and confident at every stage of life. This is a fan fav episode. Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance.  Get ready for a deep dive into brain health, its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Don't miss this two-part episode where we talk about *Why stress management is the key to your brain health and aging *How to safeguard your brain after 30  *Why exercise is one of the most powerful tools for optimizing your brain Ladies, we have to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves. Original air date: 7-13-2023 Follow Louisa Nicola: Website: ⁠https://www.neuroathletics.com.au/⁠  YouTube: ⁠https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow⁠   Twitter: ⁠https://twitter.com/louisanicola_⁠  Instagram: ⁠https://www.instagram.com/louisanicola_/⁠  Facebook: ⁠https://www.facebook.com/neuroathleticsaus/⁠  Podcast: ⁠https://www.theneuroexperience.com/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance. 

Get ready for a deep dive into brain health, its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Don't miss this two-part episode where we talk about

*Why stress management is the key to your brain health and aging

*How to safeguard your brain after 30 

*Why exercise is one of the most powerful tools for optimizing your brain

Ladies, we have to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves.


Original air date: 7-13-2023


Follow Louisa Nicola:

Website: ⁠https://www.neuroathletics.com.au/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow⁠  

Twitter: ⁠https://twitter.com/louisanicola_⁠ 

Instagram: ⁠https://www.instagram.com/louisanicola_/⁠ 

Facebook: ⁠https://www.facebook.com/neuroathleticsaus/⁠ 

Podcast: ⁠https://www.theneuroexperience.com/⁠ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3428 yes The Real Reason You Snap Under Pressure And How to Train Your Brain to Stay in Control | Louisa Nicola PT 1 (Fan Fav) This is a fan fav episode. Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance.  Get ready for a deep dive into brain health, its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Don't miss this two-part episode where we talk about *Why stress management is the key to your brain health and aging *How to safeguard your brain after 30  *Why exercise is one of the most powerful tools for optimizing your brain Ladies, we have to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves. Original air date: 7-12-2023 Follow Louisa Nicola: Website: ⁠https://www.neuroathletics.com.au/⁠  YouTube: ⁠https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow⁠   Twitter: ⁠https://twitter.com/louisanicola_⁠  Instagram: ⁠https://www.instagram.com/louisanicola_/⁠  Facebook: ⁠https://www.facebook.com/neuroathleticsaus/⁠  Podcast: ⁠https://www.theneuroexperience.com/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Sep 2025 08:00:00 -0000 The Real Reason You Snap Under Pressure And How to Train Your Brain to Stay in Control | Louisa Nicola PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Neurophysiologist Louisa Nicola reveals the surprising science behind emotional triggers, brain aging, and burnout—and how women can rewire their minds to stay calm, sharp, and confident at every stage of life. This is a fan fav episode. Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance.  Get ready for a deep dive into brain health, its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Don't miss this two-part episode where we talk about *Why stress management is the key to your brain health and aging *How to safeguard your brain after 30  *Why exercise is one of the most powerful tools for optimizing your brain Ladies, we have to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves. Original air date: 7-12-2023 Follow Louisa Nicola: Website: ⁠https://www.neuroathletics.com.au/⁠  YouTube: ⁠https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow⁠   Twitter: ⁠https://twitter.com/louisanicola_⁠  Instagram: ⁠https://www.instagram.com/louisanicola_/⁠  Facebook: ⁠https://www.facebook.com/neuroathleticsaus/⁠  Podcast: ⁠https://www.theneuroexperience.com/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance. 

Get ready for a deep dive into brain health, its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Don't miss this two-part episode where we talk about

*Why stress management is the key to your brain health and aging

*How to safeguard your brain after 30 

*Why exercise is one of the most powerful tools for optimizing your brain

Ladies, we have to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves.


Original air date: 7-12-2023


Follow Louisa Nicola:

Website: ⁠https://www.neuroathletics.com.au/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow⁠  

Twitter: ⁠https://twitter.com/louisanicola_⁠ 

Instagram: ⁠https://www.instagram.com/louisanicola_/⁠ 

Facebook: ⁠https://www.facebook.com/neuroathleticsaus/⁠ 

Podcast: ⁠https://www.theneuroexperience.com/⁠ 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3427 yes Tired of Feeling Manipulated? How to Set Boundaries That Actually Work - Without Guilt! | Live w/ Terri Cole (Fan Fav) This is a fan fav episode. Hey ladies! Welcome to Women of Impact, I’m your host, Lisa Bilyeu, and today I have an important question for you. Are you ready to seriously tackle the issue of setting boundaries? Are you ready to tap into your inner power and finally take control? If that's a yes, then you're in the right place because today, we're diving deep into this topic with none other than the Boundary Boss herself, my dear friend, Terri Cole. For those of you who've listened to my previous episodes with Terri, you know that she's like the wise big sister handing out reality checks left and right. Our shared mission is to empower you to set boundaries without feeling guilty and to stop accepting less than you deserve from anyone. In today's special Q&A episode which we recorded live on YouTube, we're addressing those feelings of manipulation, dismissiveness, and belittlement. If these feelings resonate with you, it's a clear sign that you need to establish some solid boundaries. I always find these live Q&A sessions with experts like Terri incredibly energizing. They fuel my commitment to show up for you and help you build your confidence, one episode at a time. To further support you on this journey, I've created a FREE course that will help you build the kind of confidence that says, 'These are my boundaries, respect them or step aside!' You can access this course at⁠ 4stepworkshop.com⁠. Let's build your confidence together! And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: ⁠https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421⁠  Now, let's dive into the episode. Original air date: 11-2-2023 Follow Terri Cole: Website: ⁠https://www.terricole.com/⁠  Podcast: ⁠https://www.terricole.com/podcast/⁠  Instagram: ⁠https://www.instagram.com/terricole/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 14 Sep 2025 08:00:00 -0000 Tired of Feeling Manipulated? How to Set Boundaries That Actually Work - Without Guilt! | Live w/ Terri Cole (Fan Fav) full Impact Theory This is a fan fav episode. Boundary expert Terri Cole joins Lisa live to answer real questions from women feeling dismissed, manipulated, or walked on—and delivers the exact strategies to set unapologetic boundaries and reclaim your peace. This is a fan fav episode. Hey ladies! Welcome to Women of Impact, I’m your host, Lisa Bilyeu, and today I have an important question for you. Are you ready to seriously tackle the issue of setting boundaries? Are you ready to tap into your inner power and finally take control? If that's a yes, then you're in the right place because today, we're diving deep into this topic with none other than the Boundary Boss herself, my dear friend, Terri Cole. For those of you who've listened to my previous episodes with Terri, you know that she's like the wise big sister handing out reality checks left and right. Our shared mission is to empower you to set boundaries without feeling guilty and to stop accepting less than you deserve from anyone. In today's special Q&A episode which we recorded live on YouTube, we're addressing those feelings of manipulation, dismissiveness, and belittlement. If these feelings resonate with you, it's a clear sign that you need to establish some solid boundaries. I always find these live Q&A sessions with experts like Terri incredibly energizing. They fuel my commitment to show up for you and help you build your confidence, one episode at a time. To further support you on this journey, I've created a FREE course that will help you build the kind of confidence that says, 'These are my boundaries, respect them or step aside!' You can access this course at⁠ 4stepworkshop.com⁠. Let's build your confidence together! And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: ⁠https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421⁠  Now, let's dive into the episode. Original air date: 11-2-2023 Follow Terri Cole: Website: ⁠https://www.terricole.com/⁠  Podcast: ⁠https://www.terricole.com/podcast/⁠  Instagram: ⁠https://www.instagram.com/terricole/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Hey ladies! Welcome to Women of Impact, I’m your host, Lisa Bilyeu, and today I have an important question for you. Are you ready to seriously tackle the issue of setting boundaries? Are you ready to tap into your inner power and finally take control? If that's a yes, then you're in the right place because today, we're diving deep into this topic with none other than the Boundary Boss herself, my dear friend, Terri Cole.

For those of you who've listened to my previous episodes with Terri, you know that she's like the wise big sister handing out reality checks left and right. Our shared mission is to empower you to set boundaries without feeling guilty and to stop accepting less than you deserve from anyone.

In today's special Q&A episode which we recorded live on YouTube, we're addressing those feelings of manipulation, dismissiveness, and belittlement. If these feelings resonate with you, it's a clear sign that you need to establish some solid boundaries.

I always find these live Q&A sessions with experts like Terri incredibly energizing. They fuel my commitment to show up for you and help you build your confidence, one episode at a time.

To further support you on this journey, I've created a FREE course that will help you build the kind of confidence that says, 'These are my boundaries, respect them or step aside!' You can access this course at⁠ 4stepworkshop.com⁠. Let's build your confidence together!

And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: ⁠https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421⁠ 

Now, let's dive into the episode.


Original air date: 11-2-2023


Follow Terri Cole:

Website: ⁠https://www.terricole.com/⁠ 

Podcast: ⁠https://www.terricole.com/podcast/⁠ 

Instagram: ⁠https://www.instagram.com/terricole/⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2203 yes Seduction Isn’t About Sex - It’s About Power: How to Influence Anyone Without Losing Yourself | Chen Lizra (Fan Fav) This is a fan fav episode. Seduction is talked about being manipulative. The art of seduction is usually sexually charged with a lack of connection and one motive, to get what you want at someone else’s expense. Well, I have to tell you after talking with Chen Lizra, the social entrepreneur of seduction and empowerment, it’s abundantly clear that influence and seduction have more to do with confidence, self-worth, and pride for all that you are and what you bring to the table. Now, that’s a tool every woman can use in her tool belt.  We talk about the misconceptions tied to seduction, why it's a powerful skill in the boardroom that doesn’t have to ever be sexually charged, and what to do if you’re feeling blocked from tapping into your seduction. Later, we get into the truth about attraction and why those butterflies we feel meeting someone aren’t a sign of love at first sight, it’s a big fat red flag for this and after watching this episode with Dr Laura Berman, you’ll never think about those butterflies the same again. Original air date: 6-7-23 Follow Chen Lizra: Website: ⁠https://www.powerofsomaticintelligence.com/⁠  YouTube: ⁠https://www.youtube.com/ChenLizra⁠  Instagram: ⁠https://www.instagram.com/clizra/⁠  Facebook: ⁠https://www.facebook.com/clizra⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Sep 2025 08:00:00 -0000 Seduction Isn’t About Sex - It’s About Power: How to Influence Anyone Without Losing Yourself | Chen Lizra (Fan Fav) full Impact Theory This is a fan fav episode. Seduction expert Chen Lizra reveals how true seduction is about confidence, connection, and self-worth—not sex—and how women can tap into this power to own every room, every relationship, and every part of themselves. This is a fan fav episode. Seduction is talked about being manipulative. The art of seduction is usually sexually charged with a lack of connection and one motive, to get what you want at someone else’s expense. Well, I have to tell you after talking with Chen Lizra, the social entrepreneur of seduction and empowerment, it’s abundantly clear that influence and seduction have more to do with confidence, self-worth, and pride for all that you are and what you bring to the table. Now, that’s a tool every woman can use in her tool belt.  We talk about the misconceptions tied to seduction, why it's a powerful skill in the boardroom that doesn’t have to ever be sexually charged, and what to do if you’re feeling blocked from tapping into your seduction. Later, we get into the truth about attraction and why those butterflies we feel meeting someone aren’t a sign of love at first sight, it’s a big fat red flag for this and after watching this episode with Dr Laura Berman, you’ll never think about those butterflies the same again. Original air date: 6-7-23 Follow Chen Lizra: Website: ⁠https://www.powerofsomaticintelligence.com/⁠  YouTube: ⁠https://www.youtube.com/ChenLizra⁠  Instagram: ⁠https://www.instagram.com/clizra/⁠  Facebook: ⁠https://www.facebook.com/clizra⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Seduction is talked about being manipulative. The art of seduction is usually sexually charged with a lack of connection and one motive, to get what you want at someone else’s expense.

Well, I have to tell you after talking with Chen Lizra, the social entrepreneur of seduction and empowerment, it’s abundantly clear that influence and seduction have more to do with confidence, self-worth, and pride for all that you are and what you bring to the table. Now, that’s a tool every woman can use in her tool belt. 

We talk about the misconceptions tied to seduction, why it's a powerful skill in the boardroom that doesn’t have to ever be sexually charged, and what to do if you’re feeling blocked from tapping into your seduction.

Later, we get into the truth about attraction and why those butterflies we feel meeting someone aren’t a sign of love at first sight, it’s a big fat red flag for this and after watching this episode with Dr Laura Berman, you’ll never think about those butterflies the same again.


Original air date: 6-7-23


Follow Chen Lizra:

Website: ⁠https://www.powerofsomaticintelligence.com/⁠ 

YouTube: ⁠https://www.youtube.com/ChenLizra⁠ 

Instagram: ⁠https://www.instagram.com/clizra/⁠ 

Facebook: ⁠https://www.facebook.com/clizra⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3204 yes Lisa Bilyeu's Confidence Playbook: Dating, Business & Badass Boundaries (Fan Fav) This is a fan fav episode. Welcome to the Women of Impact podcast. I'm your host, Lisa Bilyeu, and I do this show because I know what it’s like to not believe in yourself and feel like you have to settle and be grateful for whatever life you’re living. Bullsh*t homie! Each week I get so excited to share valuable insights and lessons with you that have been the key to building my confidence and shaping my path to success. But let me be clear, this podcast isn't about me, it's about how we all wrestle with self-doubt, fears, and insecurities. But the great news is that you get to choose growth and purpose over everything to create the life you desire. In today’s episode, we'll explore: *Strategies for building genuine relationships with other empowered women *Aging with confidence and navigating the dating scene like a total badass *The mindset required to start a business that goes beyond just having a business plan and an Instagram account Original air date: 10-27-2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Sep 2025 08:00:00 -0000 Lisa Bilyeu's Confidence Playbook: Dating, Business & Badass Boundaries (Fan Fav) full Impact Theory This is a fan fav episode. In this unfiltered solo episode, Lisa Bilyeu shares the real mindset shifts behind unshakable confidence—from building authentic friendships and dating boldly to launching a business that’s rooted in purpose, not perfection. This is a fan fav episode. Welcome to the Women of Impact podcast. I'm your host, Lisa Bilyeu, and I do this show because I know what it’s like to not believe in yourself and feel like you have to settle and be grateful for whatever life you’re living. Bullsh*t homie! Each week I get so excited to share valuable insights and lessons with you that have been the key to building my confidence and shaping my path to success. But let me be clear, this podcast isn't about me, it's about how we all wrestle with self-doubt, fears, and insecurities. But the great news is that you get to choose growth and purpose over everything to create the life you desire. In today’s episode, we'll explore: *Strategies for building genuine relationships with other empowered women *Aging with confidence and navigating the dating scene like a total badass *The mindset required to start a business that goes beyond just having a business plan and an Instagram account Original air date: 10-27-2023 Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Welcome to the Women of Impact podcast. I'm your host, Lisa Bilyeu, and I do this show because I know what it’s like to not believe in yourself and feel like you have to settle and be grateful for whatever life you’re living.

Bullsh*t homie! Each week I get so excited to share valuable insights and lessons with you that have been the key to building my confidence and shaping my path to success. But let me be clear, this podcast isn't about me, it's about how we all wrestle with self-doubt, fears, and insecurities.

But the great news is that you get to choose growth and purpose over everything to create the life you desire.


In today’s episode, we'll explore:

*Strategies for building genuine relationships with other empowered women

*Aging with confidence and navigating the dating scene like a total badass

*The mindset required to start a business that goes beyond just having a business plan and an Instagram account


Original air date: 10-27-2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2371 yes Why Smart Women Stay in Toxic Relationships (And Ignore the Red Flags) | Dr. Anna Machin Craving love can connect us—or leave us vulnerable to harm we never saw coming. In this episode, I (Lisa Bilyeu) sit down with evolutionary anthropologist Dr. Anna Machin to peel back the science behind why we’re drawn to love, why it can blind us to red flags, and how manipulators like narcissists and psychopaths use our own biology against us. With fascinating research, actionable advice, and hard-earned empathy, Anna breaks down not only how we get trapped but also the precise path out—so you can reclaim your confidence, trust your instincts, and invite in the healthy love you deserve. SHOWNOTES How love can biologically blind you to manipulation—and what to do about it The “dark triad”: What makes narcissists, psychopaths, and Machiavellians so dangerous in relationships Why our brains shut down red flag detection at the euphoric start of falling in love The addictive chemistry of love: Oxytocin, dopamine, serotonin, and beta-endorphin explained How emotional abusers isolate you and make you question your reality The real science behind jealousy, what it signals, and when it turns toxic Understanding attachment styles and why anxious-preoccupied types are more vulnerable What makes leaving so hard (hint: withdrawal and isolation) and how to rebuild your life afterward The crucial role of friends, support networks, and self-trust after an abusive relationship Hope after heartbreak: Why real, healthy love is still out there for you FOLLOW DR. ANNA MACHIN:Instagram: https://www.instagram.com/dr_annamachinWebsite: https://www.annamachin.comBook: “Why We Love: The Definitive Guide to the Most Fundamental Need” (available at major retailers) CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠⁠https://oneskin.co ⁠⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠⁠https://bioptimizers.com/impact⁠⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠⁠https://shopify.com/lisa⁠⁠⁠ Macy’s: Upgrade your glam at ⁠⁠⁠https://macys.com⁠⁠⁠ SleepMe: Visit ⁠⁠⁠https://sleep.me/woi⁠⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠⁠https://www.vitalproteins.com⁠⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠ Twitter: ⁠⁠https://twitter.com/lisabilyeu⁠⁠ YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠ Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Sep 2025 08:00:00 -0000 Why Smart Women Stay in Toxic Relationships (And Ignore the Red Flags) | Dr. Anna Machin full Impact Theory Dr. Anna Machin joins Lisa Bilyeu to unpack the science of love, how our biology makes us vulnerable to manipulation by narcissists and psychopaths, and why understanding attachment and the "dark triad" is key to building healthier relationships. Craving love can connect us—or leave us vulnerable to harm we never saw coming. In this episode, I (Lisa Bilyeu) sit down with evolutionary anthropologist Dr. Anna Machin to peel back the science behind why we’re drawn to love, why it can blind us to red flags, and how manipulators like narcissists and psychopaths use our own biology against us. With fascinating research, actionable advice, and hard-earned empathy, Anna breaks down not only how we get trapped but also the precise path out—so you can reclaim your confidence, trust your instincts, and invite in the healthy love you deserve. SHOWNOTES How love can biologically blind you to manipulation—and what to do about it The “dark triad”: What makes narcissists, psychopaths, and Machiavellians so dangerous in relationships Why our brains shut down red flag detection at the euphoric start of falling in love The addictive chemistry of love: Oxytocin, dopamine, serotonin, and beta-endorphin explained How emotional abusers isolate you and make you question your reality The real science behind jealousy, what it signals, and when it turns toxic Understanding attachment styles and why anxious-preoccupied types are more vulnerable What makes leaving so hard (hint: withdrawal and isolation) and how to rebuild your life afterward The crucial role of friends, support networks, and self-trust after an abusive relationship Hope after heartbreak: Why real, healthy love is still out there for you FOLLOW DR. ANNA MACHIN:Instagram: https://www.instagram.com/dr_annamachinWebsite: https://www.annamachin.comBook: “Why We Love: The Definitive Guide to the Most Fundamental Need” (available at major retailers) CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠⁠https://oneskin.co ⁠⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠⁠https://bioptimizers.com/impact⁠⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠⁠https://shopify.com/lisa⁠⁠⁠ Macy’s: Upgrade your glam at ⁠⁠⁠https://macys.com⁠⁠⁠ SleepMe: Visit ⁠⁠⁠https://sleep.me/woi⁠⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠⁠https://www.vitalproteins.com⁠⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠ Twitter: ⁠⁠https://twitter.com/lisabilyeu⁠⁠ YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠ Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Craving love can connect us—or leave us vulnerable to harm we never saw coming. In this episode, I (Lisa Bilyeu) sit down with evolutionary anthropologist Dr. Anna Machin to peel back the science behind why we’re drawn to love, why it can blind us to red flags, and how manipulators like narcissists and psychopaths use our own biology against us. With fascinating research, actionable advice, and hard-earned empathy, Anna breaks down not only how we get trapped but also the precise path out—so you can reclaim your confidence, trust your instincts, and invite in the healthy love you deserve.


SHOWNOTES

  • How love can biologically blind you to manipulation—and what to do about it

  • The “dark triad”: What makes narcissists, psychopaths, and Machiavellians so dangerous in relationships

  • Why our brains shut down red flag detection at the euphoric start of falling in love

  • The addictive chemistry of love: Oxytocin, dopamine, serotonin, and beta-endorphin explained

  • How emotional abusers isolate you and make you question your reality

  • The real science behind jealousy, what it signals, and when it turns toxic

  • Understanding attachment styles and why anxious-preoccupied types are more vulnerable

  • What makes leaving so hard (hint: withdrawal and isolation) and how to rebuild your life afterward

  • The crucial role of friends, support networks, and self-trust after an abusive relationship

  • Hope after heartbreak: Why real, healthy love is still out there for you


FOLLOW DR. ANNA MACHIN:
Instagram: https://www.instagram.com/dr_annamachin
Website: https://www.annamachin.com
Book: “Why We Love: The Definitive Guide to the Most Fundamental Need” (available at major retailers)


CHECK OUT OUR SPONSORS

OneSkin: Get 15% off with code LISA at ⁠⁠⁠https://oneskin.co ⁠⁠⁠

BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠⁠https://bioptimizers.com/impact⁠⁠⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠⁠https://shopify.com/lisa⁠⁠⁠

Macy’s: Upgrade your glam at ⁠⁠⁠https://macys.com⁠⁠⁠

SleepMe: Visit ⁠⁠⁠https://sleep.me/woi⁠⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Vital Proteins: Get 20% off by going to ⁠⁠⁠https://www.vitalproteins.com⁠⁠⁠ and entering promo code WOI at check out.


FOLLOW LISA:

Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠

Twitter: ⁠⁠https://twitter.com/lisabilyeu⁠⁠

YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠

Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3311 yes She Survived the Unthinkable: How She Found Her Voice After Years of Abuse | Kimberly Shannon Murphy PT 2 (Fan Fav) This is a fan fav episode. Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you. Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help. In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation. Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she’s become. My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on. Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: ⁠https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262⁠  So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life! Original air date: 7-6-23 Follow Kim Murphy: YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠  TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠  Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Sep 2025 08:00:00 -0000 She Survived the Unthinkable: How She Found Her Voice After Years of Abuse | Kimberly Shannon Murphy PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Hollywood stuntwoman Kimberly Shannon Murphy reveals the hidden trauma behind her fearless career—and how she transformed years of abuse, manipulation, and pain into unshakable strength and self-worth. This is a fan fav episode. Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you. Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help. In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation. Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she’s become. My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on. Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: ⁠https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262⁠  So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life! Original air date: 7-6-23 Follow Kim Murphy: YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠  TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠  Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy

Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you.

Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help.

In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation.

Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she’s become.

My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on.

Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: ⁠https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262⁠ 

So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life!


Original air date: 7-6-23


Follow Kim Murphy:

YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠ 

TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠ 

Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠ 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2854 yes She Survived the Unthinkable: How She Found Her Voice After Years of Abuse | Kimberly Shannon Murphy PT 1 (Fan Fav) This is a fan fav episode. Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you. Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help. In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation. Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she’s become. My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on. Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: ⁠https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262⁠  So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life! Original air date: 7-5-2023 Follow Kim Murphy: YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠  TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠  Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Sep 2025 08:00:00 -0000 She Survived the Unthinkable: How She Found Her Voice After Years of Abuse | Kimberly Shannon Murphy PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Hollywood stuntwoman Kimberly Shannon Murphy reveals the hidden trauma behind her fearless career—and how she transformed years of abuse, manipulation, and pain into unshakable strength and self-worth. This is a fan fav episode. Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you. Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help. In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation. Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she’s become. My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on. Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: ⁠https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262⁠  So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life! Original air date: 7-5-2023 Follow Kim Murphy: YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠  TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠  Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy

Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you.

Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help.

In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation.

Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she’s become.

My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on.

Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: ⁠https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262⁠ 

So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life!


Original air date: 7-5-2023


Follow Kim Murphy:

YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠ 

TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠ 

Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠ 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2643 yes Golden Girl Energy: How to Keep Your Brain Sexy, Sharp & Strong at Any Age | Live w/ Dr. Amen (Fan Fav) This is a fan fav episode. Hello, homies! Lisa Bilyeu here! Have you ever dreamt of hitting a 100 years old and still remembering why you walked into the room? Or better yet, still be cracking jokes and doing pushups like it's nobody's business? Well, you're not alone! We're diving headfirst into brain health, exploring adult ADHD, and tackling the truth about how marijuana use has affected my brain health. Without a healthy brain, achieving our grandest goals, spotting narcissists, and dodging toxic relationships become a whole lot trickier. So, if you're ready to join me on this journey and start facing your own hard truths, hit that play button. “Genetics are the bullet but your lifestyle is the finger on the trigger” -Dr. Daniel Amen If tearing up the dance floor and not misplacing your car keys at a hundred (or now) sounds like your cup of tea, then this episode is for you! Don't forget to drop us a rating or review, and share your wild plans for your Golden Girl years. Original air date: 12-29-2023 Check out Lisa’s Adult ADHD Diagnosis and Candid Conversation with Dr. Amen: ⁠https://youtu.be/DieG5aetBL0?si=eaDSzAet0mZjbj8R⁠ Follow Dr. Daniel Amen: Website: ⁠https://danielamenmd.com/⁠  YouTube: ⁠https://www.youtube.com/@AmenClinic⁠  Instagram: ⁠https://www.instagram.com/doc_amen/⁠   Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 07 Sep 2025 08:00:00 -0000 Golden Girl Energy: How to Keep Your Brain Sexy, Sharp & Strong at Any Age | Live w/ Dr. Amen (Fan Fav) full Impact Theory This is a fan fav episode. Lisa Bilyeu teams up with brain expert Dr. Daniel Amen to unpack the lifestyle traps destroying your brain—and how to protect your memory, focus, and confidence for your most badass years yet. This is a fan fav episode. Hello, homies! Lisa Bilyeu here! Have you ever dreamt of hitting a 100 years old and still remembering why you walked into the room? Or better yet, still be cracking jokes and doing pushups like it's nobody's business? Well, you're not alone! We're diving headfirst into brain health, exploring adult ADHD, and tackling the truth about how marijuana use has affected my brain health. Without a healthy brain, achieving our grandest goals, spotting narcissists, and dodging toxic relationships become a whole lot trickier. So, if you're ready to join me on this journey and start facing your own hard truths, hit that play button. “Genetics are the bullet but your lifestyle is the finger on the trigger” -Dr. Daniel Amen If tearing up the dance floor and not misplacing your car keys at a hundred (or now) sounds like your cup of tea, then this episode is for you! Don't forget to drop us a rating or review, and share your wild plans for your Golden Girl years. Original air date: 12-29-2023 Check out Lisa’s Adult ADHD Diagnosis and Candid Conversation with Dr. Amen: ⁠https://youtu.be/DieG5aetBL0?si=eaDSzAet0mZjbj8R⁠ Follow Dr. Daniel Amen: Website: ⁠https://danielamenmd.com/⁠  YouTube: ⁠https://www.youtube.com/@AmenClinic⁠  Instagram: ⁠https://www.instagram.com/doc_amen/⁠   Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Hello, homies! Lisa Bilyeu here! Have you ever dreamt of hitting a 100 years old and still remembering why you walked into the room? Or better yet, still be cracking jokes and doing pushups like it's nobody's business? Well, you're not alone!

We're diving headfirst into brain health, exploring adult ADHD, and tackling the truth about how marijuana use has affected my brain health. Without a healthy brain, achieving our grandest goals, spotting narcissists, and dodging toxic relationships become a whole lot trickier.

So, if you're ready to join me on this journey and start facing your own hard truths, hit that play button.

“Genetics are the bullet but your lifestyle is the finger on the trigger” -Dr. Daniel Amen

If tearing up the dance floor and not misplacing your car keys at a hundred (or now) sounds like your cup of tea, then this episode is for you! Don't forget to drop us a rating or review, and share your wild plans for your Golden Girl years.


Original air date: 12-29-2023


Check out Lisa’s Adult ADHD Diagnosis and Candid Conversation with Dr. Amen: ⁠https://youtu.be/DieG5aetBL0?si=eaDSzAet0mZjbj8R⁠


Follow Dr. Daniel Amen:

Website: ⁠https://danielamenmd.com/⁠ 

YouTube: ⁠https://www.youtube.com/@AmenClinic⁠ 

Instagram: ⁠https://www.instagram.com/doc_amen/⁠  


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1998 yes If You’re Scared to Be Alone—READ THIS: Why Staying Single Might Save Your Life | Case Kenny (Fan Fav) This is a fan fav episode. Relationships can be really fun and exciting, and they can also get a bit messy, awkward and questionable. Even after investing years of your life. Pop quiz for the ladies still searching for the right relationship and for the ones questioning the relationship they’re in now, and you have to be totally honest. Have you chosen the wrong relationship because it beat the idea of being alone? At least you weren’t the single friend, or the one that walked away first. Can you think of someone you dated that clearly only happened because you lowered your standards enough? Has the thought of starting over and walking away from a relationship that obviously had no future kept you in an unhealthy, unhappy, and unfulfilling relationship way past the expiration date? If you answered yes to any of these questions and smirked thinking about your friend, sister, or cousin that would be a HELL YEAH to one or more of these questions, then you’re in for a treat. Today’s guest, Case Kenny, is one of the most influential voices of reason for millennials, an internet entrepreneur and the host of the podcast, New Mindset, Who Dis? Case is talking with Lisa and shares why being alone isn’t just 1000% better than settling for the wrong person, it’s freaking dangerous! Irrational fear of being alone and the stigma that comes with it jeopardizes you being your happiest most vibrant self. Original air date: 4-1-23 Check out Case Kenny’sBook: That’s Bold of You: ⁠https://www.amazon.com/Thats-Bold-You-Thrive-Vibrant-ebook/dp/B0BRHYQTZK?ref_=ast_author_dp⁠  Follow Case Kenny: Website: ⁠https://newmindsetwhodis.com/⁠   Twitter: ⁠https://twitter.com/thecasekenny⁠  Facebook: ⁠https://www.facebook.com/thecasekenny/⁠  Instagram: ⁠https://www.instagram.com/case.kenny/⁠  CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Sep 2025 08:00:00 -0000 If You’re Scared to Be Alone—READ THIS: Why Staying Single Might Save Your Life | Case Kenny (Fan Fav) full Impact Theory This is a fan fav episode. Relationship expert Case Kenny reveals why settling is more dangerous than being alone, and how choosing yourself—even if it means walking away—might be the most powerful thing you ever do This is a fan fav episode. Relationships can be really fun and exciting, and they can also get a bit messy, awkward and questionable. Even after investing years of your life. Pop quiz for the ladies still searching for the right relationship and for the ones questioning the relationship they’re in now, and you have to be totally honest. Have you chosen the wrong relationship because it beat the idea of being alone? At least you weren’t the single friend, or the one that walked away first. Can you think of someone you dated that clearly only happened because you lowered your standards enough? Has the thought of starting over and walking away from a relationship that obviously had no future kept you in an unhealthy, unhappy, and unfulfilling relationship way past the expiration date? If you answered yes to any of these questions and smirked thinking about your friend, sister, or cousin that would be a HELL YEAH to one or more of these questions, then you’re in for a treat. Today’s guest, Case Kenny, is one of the most influential voices of reason for millennials, an internet entrepreneur and the host of the podcast, New Mindset, Who Dis? Case is talking with Lisa and shares why being alone isn’t just 1000% better than settling for the wrong person, it’s freaking dangerous! Irrational fear of being alone and the stigma that comes with it jeopardizes you being your happiest most vibrant self. Original air date: 4-1-23 Check out Case Kenny’sBook: That’s Bold of You: ⁠https://www.amazon.com/Thats-Bold-You-Thrive-Vibrant-ebook/dp/B0BRHYQTZK?ref_=ast_author_dp⁠  Follow Case Kenny: Website: ⁠https://newmindsetwhodis.com/⁠   Twitter: ⁠https://twitter.com/thecasekenny⁠  Facebook: ⁠https://www.facebook.com/thecasekenny/⁠  Instagram: ⁠https://www.instagram.com/case.kenny/⁠  CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Relationships can be really fun and exciting, and they can also get a bit messy, awkward and questionable. Even after investing years of your life.

Pop quiz for the ladies still searching for the right relationship and for the ones questioning the relationship they’re in now, and you have to be totally honest.

Have you chosen the wrong relationship because it beat the idea of being alone? At least you weren’t the single friend, or the one that walked away first.

Can you think of someone you dated that clearly only happened because you lowered your standards enough?

Has the thought of starting over and walking away from a relationship that obviously had no future kept you in an unhealthy, unhappy, and unfulfilling relationship way past the expiration date?

If you answered yes to any of these questions and smirked thinking about your friend, sister, or cousin that would be a HELL YEAH to one or more of these questions, then you’re in for a treat. Today’s guest, Case Kenny, is one of the most influential voices of reason for millennials, an internet entrepreneur and the host of the podcast, New Mindset, Who Dis?

Case is talking with Lisa and shares why being alone isn’t just 1000% better than settling for the wrong person, it’s freaking dangerous! Irrational fear of being alone and the stigma that comes with it jeopardizes you being your happiest most vibrant self.


Original air date: 4-1-23


Check out Case Kenny’sBook: That’s Bold of You: ⁠https://www.amazon.com/Thats-Bold-You-Thrive-Vibrant-ebook/dp/B0BRHYQTZK?ref_=ast_author_dp⁠ 


Follow Case Kenny:

Website: ⁠https://newmindsetwhodis.com/⁠  

Twitter: ⁠https://twitter.com/thecasekenny⁠ 

Facebook: ⁠https://www.facebook.com/thecasekenny/⁠ 

Instagram: ⁠https://www.instagram.com/case.kenny/⁠ 


CHECK OUT OUR SPONSORS

OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠

BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠

Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠

SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.


FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

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Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4500 Inside the Male Brain: Why Men Do What They Do & What Women Need to Know | Dr. Andrew Huberman PT 2 Continuing their illuminating conversation, Lisa Bilyeu and Dr. Andrew Huberman return in Part 2 to unravel even more of the mysteries behind male behavior, relationships, and the neuroscience that underpins it all. Picking up where Part 1 left off, this episode transitions into the hot-button topics of jealousy, male self-worth, and the unique pressures that men face today. Andrew breaks down the pitfalls of toxic jealousy, the motivation behind “more money, more muscle” mindsets, and why so many men struggle with overwhelm and self-destructive coping strategies—including the often-taboo subject of porn. The duo also tackles emotionally charged terrain like shame, vulnerability, and why crying means something so different for men than it does for women. Through honest stories and raw admissions, Andrew shares what helps men build resilience, manage emotional pain, and ultimately open up to healing in partnership. Lisa and Andrew don’t shy away from the cultural shifts facing both men and women, unpacking the future of relationships, marriage, and what it takes to foster genuine intimacy. If you want the real story on male mental health, the role of partnership as a catalyst for growth, and practical advice for creating safer, more compassionate connections—this part is a must-listen. SHOWNOTES 26:33 - Jealousy: Growth vs. Destruction in Men 29:52 - Struggling with Overwhelm: Addiction, Porn, and Escapism 33:58 - The Trap of Pornography: Dopamine & Motivation Gone Wrong 38:41 - Why Women (and Lisa) Love True Crime: The Evolutionary Perspective 41:18 - The Ultimate Fears: Men Fear Shame, Women Fear for Safety 44:55 - The Pressure of Perfection on Men & Changing Gender Dynamics 49:39 - Navigating Career, Motherhood, and Social Judgement as Women 53:09 - The Need for Reflection: Mentors, Elders, and Self-Inquiry 56:59 - What Men Really Want in Partnership: Challenge vs. Comfort 59:28 - Emotional Catharsis: Purging Shame and Vulnerability Safely 1:03:00 - Healing the Divide: Compassion, Understanding, and Moving Forward FOLLOW ANDREW HUBERMAN: Instagram: https://www.instagram.com/hubermanlab/ Twitter/X: https://twitter.com/hubermanlab YouTube: https://www.youtube.com/@hubermanlab Website: https://www.hubermanlab.com/ CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Sep 2025 08:00:00 -0000 Inside the Male Brain: Why Men Do What They Do & What Women Need to Know | Dr. Andrew Huberman PT 2 full Impact Theory Dr. Andrew Huberman joins Lisa Bilyeu to dive deep into the neuroscience of what men are really thinking—covering love, competition, vulnerability, porn, and the evolving dynamics between men and women. Continuing their illuminating conversation, Lisa Bilyeu and Dr. Andrew Huberman return in Part 2 to unravel even more of the mysteries behind male behavior, relationships, and the neuroscience that underpins it all. Picking up where Part 1 left off, this episode transitions into the hot-button topics of jealousy, male self-worth, and the unique pressures that men face today. Andrew breaks down the pitfalls of toxic jealousy, the motivation behind “more money, more muscle” mindsets, and why so many men struggle with overwhelm and self-destructive coping strategies—including the often-taboo subject of porn. The duo also tackles emotionally charged terrain like shame, vulnerability, and why crying means something so different for men than it does for women. Through honest stories and raw admissions, Andrew shares what helps men build resilience, manage emotional pain, and ultimately open up to healing in partnership. Lisa and Andrew don’t shy away from the cultural shifts facing both men and women, unpacking the future of relationships, marriage, and what it takes to foster genuine intimacy. If you want the real story on male mental health, the role of partnership as a catalyst for growth, and practical advice for creating safer, more compassionate connections—this part is a must-listen. SHOWNOTES 26:33 - Jealousy: Growth vs. Destruction in Men 29:52 - Struggling with Overwhelm: Addiction, Porn, and Escapism 33:58 - The Trap of Pornography: Dopamine & Motivation Gone Wrong 38:41 - Why Women (and Lisa) Love True Crime: The Evolutionary Perspective 41:18 - The Ultimate Fears: Men Fear Shame, Women Fear for Safety 44:55 - The Pressure of Perfection on Men & Changing Gender Dynamics 49:39 - Navigating Career, Motherhood, and Social Judgement as Women 53:09 - The Need for Reflection: Mentors, Elders, and Self-Inquiry 56:59 - What Men Really Want in Partnership: Challenge vs. Comfort 59:28 - Emotional Catharsis: Purging Shame and Vulnerability Safely 1:03:00 - Healing the Divide: Compassion, Understanding, and Moving Forward FOLLOW ANDREW HUBERMAN: Instagram: https://www.instagram.com/hubermanlab/ Twitter/X: https://twitter.com/hubermanlab YouTube: https://www.youtube.com/@hubermanlab Website: https://www.hubermanlab.com/ CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Continuing their illuminating conversation, Lisa Bilyeu and Dr. Andrew Huberman return in Part 2 to unravel even more of the mysteries behind male behavior, relationships, and the neuroscience that underpins it all. Picking up where Part 1 left off, this episode transitions into the hot-button topics of jealousy, male self-worth, and the unique pressures that men face today. Andrew breaks down the pitfalls of toxic jealousy, the motivation behind “more money, more muscle” mindsets, and why so many men struggle with overwhelm and self-destructive coping strategies—including the often-taboo subject of porn.

The duo also tackles emotionally charged terrain like shame, vulnerability, and why crying means something so different for men than it does for women. Through honest stories and raw admissions, Andrew shares what helps men build resilience, manage emotional pain, and ultimately open up to healing in partnership. Lisa and Andrew don’t shy away from the cultural shifts facing both men and women, unpacking the future of relationships, marriage, and what it takes to foster genuine intimacy. If you want the real story on male mental health, the role of partnership as a catalyst for growth, and practical advice for creating safer, more compassionate connections—this part is a must-listen.


SHOWNOTES

26:33 - Jealousy: Growth vs. Destruction in Men

29:52 - Struggling with Overwhelm: Addiction, Porn, and Escapism

33:58 - The Trap of Pornography: Dopamine & Motivation Gone Wrong

38:41 - Why Women (and Lisa) Love True Crime: The Evolutionary Perspective

41:18 - The Ultimate Fears: Men Fear Shame, Women Fear for Safety

44:55 - The Pressure of Perfection on Men & Changing Gender Dynamics

49:39 - Navigating Career, Motherhood, and Social Judgement as Women

53:09 - The Need for Reflection: Mentors, Elders, and Self-Inquiry

56:59 - What Men Really Want in Partnership: Challenge vs. Comfort

59:28 - Emotional Catharsis: Purging Shame and Vulnerability Safely

1:03:00 - Healing the Divide: Compassion, Understanding, and Moving Forward


FOLLOW ANDREW HUBERMAN:

Instagram: https://www.instagram.com/hubermanlab/

Twitter/X: https://twitter.com/hubermanlab

YouTube: https://www.youtube.com/@hubermanlab

Website: https://www.hubermanlab.com/


CHECK OUT OUR SPONSORS

OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠

BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠

Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠

SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.


FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3201 yes Inside the Male Brain: Why Men Do What They Do & What Women Need to Know | Dr. Andrew Huberman PT 1 Lisa Bilyeu is joined by the renowned neuroscientist, Stanford professor, and podcast host Dr. Andrew Huberman. Known for his expertise in brain science and his unique ability to make complex topics accessible, Andrew brings a much-needed perspective to the question: What are men really thinking? With honesty, a deep respect for nuance, and a bit of humor, Andrew answers Lisa’s burning questions about the male brain, uncovering the scientific and social factors that drive men’s behavior in relationships, love, and life. Part 1 dives deep into the neuroscience of falling in love, the impact of male genetics and hormones, and the evolving dynamics of masculinity. From the infamous “what would happen if?” drive that propels so many men, to the complexity of competitiveness, hierarchy, and vulnerability, Lisa and Andrew explore what it means to be male today—and why understanding these truths matters for women striving to build better relationships. Whether you’re curious about male motivation, the stereotype of emotional unavailability, or just want more compassion across the gender divide, this conversation is packed with revelations and practical wisdom. SHOWNOTES 00:00 - Intro: Meet Dr. Andrew Huberman 00:24 - What’s a Man Really Thinking: Falling in Love (Neuroscience Explained) 01:55 - The Love Bubble: Are Men and Women Really That Different? 04:16 - The SRY Gene and Why Men Experiment 07:19 - Why Men Take Risks vs. Why Women Seek Stability 10:16 - Male Brain Development: Why It’s Slower Than Females 13:19 - Action at a Distance: Men, Motivation, and Testing Limits 16:12 - Competition, Hierarchy, and the Male Ego 17:56 - The Urge to Win: What “Being Picked” Means for Men and Women 21:06 - The Satellite Male: How Men Assess Themselves for Romantic Partners 24:18 - Jealousy, Competition, and Growth: Navigating Self-Improvement FOLLOW ANDREW HUBERMAN: Instagram: https://www.instagram.com/hubermanlab/ Twitter/X: https://twitter.com/hubermanlab YouTube: https://www.youtube.com/@hubermanlab Website: https://www.hubermanlab.com/ CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Sep 2025 08:00:00 -0000 Inside the Male Brain: Why Men Do What They Do & What Women Need to Know | Dr. Andrew Huberman PT 1 full Impact Theory Dr. Andrew Huberman joins Lisa Bilyeu to dive deep into the neuroscience of what men are really thinking—covering love, competition, vulnerability, porn, and the evolving dynamics between men and women. Lisa Bilyeu is joined by the renowned neuroscientist, Stanford professor, and podcast host Dr. Andrew Huberman. Known for his expertise in brain science and his unique ability to make complex topics accessible, Andrew brings a much-needed perspective to the question: What are men really thinking? With honesty, a deep respect for nuance, and a bit of humor, Andrew answers Lisa’s burning questions about the male brain, uncovering the scientific and social factors that drive men’s behavior in relationships, love, and life. Part 1 dives deep into the neuroscience of falling in love, the impact of male genetics and hormones, and the evolving dynamics of masculinity. From the infamous “what would happen if?” drive that propels so many men, to the complexity of competitiveness, hierarchy, and vulnerability, Lisa and Andrew explore what it means to be male today—and why understanding these truths matters for women striving to build better relationships. Whether you’re curious about male motivation, the stereotype of emotional unavailability, or just want more compassion across the gender divide, this conversation is packed with revelations and practical wisdom. SHOWNOTES 00:00 - Intro: Meet Dr. Andrew Huberman 00:24 - What’s a Man Really Thinking: Falling in Love (Neuroscience Explained) 01:55 - The Love Bubble: Are Men and Women Really That Different? 04:16 - The SRY Gene and Why Men Experiment 07:19 - Why Men Take Risks vs. Why Women Seek Stability 10:16 - Male Brain Development: Why It’s Slower Than Females 13:19 - Action at a Distance: Men, Motivation, and Testing Limits 16:12 - Competition, Hierarchy, and the Male Ego 17:56 - The Urge to Win: What “Being Picked” Means for Men and Women 21:06 - The Satellite Male: How Men Assess Themselves for Romantic Partners 24:18 - Jealousy, Competition, and Growth: Navigating Self-Improvement FOLLOW ANDREW HUBERMAN: Instagram: https://www.instagram.com/hubermanlab/ Twitter/X: https://twitter.com/hubermanlab YouTube: https://www.youtube.com/@hubermanlab Website: https://www.hubermanlab.com/ CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu is joined by the renowned neuroscientist, Stanford professor, and podcast host Dr. Andrew Huberman. Known for his expertise in brain science and his unique ability to make complex topics accessible, Andrew brings a much-needed perspective to the question: What are men really thinking? With honesty, a deep respect for nuance, and a bit of humor, Andrew answers Lisa’s burning questions about the male brain, uncovering the scientific and social factors that drive men’s behavior in relationships, love, and life.

Part 1 dives deep into the neuroscience of falling in love, the impact of male genetics and hormones, and the evolving dynamics of masculinity. From the infamous “what would happen if?” drive that propels so many men, to the complexity of competitiveness, hierarchy, and vulnerability, Lisa and Andrew explore what it means to be male today—and why understanding these truths matters for women striving to build better relationships. Whether you’re curious about male motivation, the stereotype of emotional unavailability, or just want more compassion across the gender divide, this conversation is packed with revelations and practical wisdom.


SHOWNOTES

00:00 - Intro: Meet Dr. Andrew Huberman

00:24 - What’s a Man Really Thinking: Falling in Love (Neuroscience Explained)

01:55 - The Love Bubble: Are Men and Women Really That Different?

04:16 - The SRY Gene and Why Men Experiment

07:19 - Why Men Take Risks vs. Why Women Seek Stability

10:16 - Male Brain Development: Why It’s Slower Than Females

13:19 - Action at a Distance: Men, Motivation, and Testing Limits

16:12 - Competition, Hierarchy, and the Male Ego

17:56 - The Urge to Win: What “Being Picked” Means for Men and Women

21:06 - The Satellite Male: How Men Assess Themselves for Romantic Partners

24:18 - Jealousy, Competition, and Growth: Navigating Self-Improvement


FOLLOW ANDREW HUBERMAN:

Instagram: https://www.instagram.com/hubermanlab/

Twitter/X: https://twitter.com/hubermanlab

YouTube: https://www.youtube.com/@hubermanlab

Website: https://www.hubermanlab.com/


CHECK OUT OUR SPONSORS

OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠

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Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠

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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3478 yes The Biggest Lie Women Tell Themselves After Abuse—And How to Finally Break the Cycle | Milck PT 2 (Fan Fav) This is a fan fav episode. Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the first part of this interview we’re reclaiming our voice and choosing to heal. Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world. Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility  Original air date: 6-29-23 Milck Quotable Moments: “After I got sexually assaulted, I became a floating head.” “My life has taught me to leap frog over anger.” Follow Milck: Website: ⁠https://www.milckmusic.com/⁠  YouTube: ⁠https://www.youtube.com/c/MILCKmusic⁠  Twitter: ⁠https://twitter.com/MILCKMUSIC⁠  TikTok: ⁠https://www.tiktok.com/@milckmusic⁠  Instagram: ⁠https://www.instagram.com/milckmusic/⁠  Facebook: ⁠https://www.facebook.com/MILCKMUSIC/⁠  CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Sep 2025 08:00:00 -0000 The Biggest Lie Women Tell Themselves After Abuse—And How to Finally Break the Cycle | Milck PT 2 (Fan Fav) full Impact Theory This is a fan fav episode. Singer and activist Milck shares her journey from abuse and silence to healing and global empowerment—revealing the steps she took to reclaim her voice, set unshakable boundaries, and become the woman she never thought she could be. This is a fan fav episode. Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the first part of this interview we’re reclaiming our voice and choosing to heal. Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world. Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility  Original air date: 6-29-23 Milck Quotable Moments: “After I got sexually assaulted, I became a floating head.” “My life has taught me to leap frog over anger.” Follow Milck: Website: ⁠https://www.milckmusic.com/⁠  YouTube: ⁠https://www.youtube.com/c/MILCKmusic⁠  Twitter: ⁠https://twitter.com/MILCKMUSIC⁠  TikTok: ⁠https://www.tiktok.com/@milckmusic⁠  Instagram: ⁠https://www.instagram.com/milckmusic/⁠  Facebook: ⁠https://www.facebook.com/MILCKMUSIC/⁠  CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the first part of this interview we’re reclaiming our voice and choosing to heal.

Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world.

Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility 


Original air date: 6-29-23


Milck Quotable Moments:

“After I got sexually assaulted, I became a floating head.”

“My life has taught me to leap frog over anger.”



Follow Milck:

Website: ⁠https://www.milckmusic.com/⁠ 

YouTube: ⁠https://www.youtube.com/c/MILCKmusic⁠ 

Twitter: ⁠https://twitter.com/MILCKMUSIC⁠ 

TikTok: ⁠https://www.tiktok.com/@milckmusic⁠ 

Instagram: ⁠https://www.instagram.com/milckmusic/⁠ 

Facebook: ⁠https://www.facebook.com/MILCKMUSIC/⁠ 


CHECK OUT OUR SPONSORS

OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠

BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠

Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠

SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.


FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2659 yes The Biggest Lie Women Tell Themselves After Abuse—And How to Finally Break the Cycle | Milck PT 1 (Fan Fav) This is a fan fav episode. Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the first part of this interview we’re reclaiming our voice and choosing to heal. Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world. Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility  Original air date: 6-28-23 Milck Quotable Moments: “After I got sexually assaulted, I became a floating head.” “My life has taught me to leap frog over anger.” Follow Milck: Website: ⁠https://www.milckmusic.com/⁠  YouTube: ⁠https://www.youtube.com/c/MILCKmusic⁠  Twitter: ⁠https://twitter.com/MILCKMUSIC⁠  TikTok: ⁠https://www.tiktok.com/@milckmusic⁠  Instagram: ⁠https://www.instagram.com/milckmusic/⁠  Facebook: ⁠https://www.facebook.com/MILCKMUSIC/⁠  CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Sep 2025 08:00:00 -0000 The Biggest Lie Women Tell Themselves After Abuse—And How to Finally Break the Cycle | Milck PT 1 (Fan Fav) full Impact Theory This is a fan fav episode. Singer and activist Milck shares her journey from abuse and silence to healing and global empowerment—revealing the steps she took to reclaim her voice, set unshakable boundaries, and become the woman she never thought she could be. This is a fan fav episode. Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the first part of this interview we’re reclaiming our voice and choosing to heal. Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world. Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility  Original air date: 6-28-23 Milck Quotable Moments: “After I got sexually assaulted, I became a floating head.” “My life has taught me to leap frog over anger.” Follow Milck: Website: ⁠https://www.milckmusic.com/⁠  YouTube: ⁠https://www.youtube.com/c/MILCKmusic⁠  Twitter: ⁠https://twitter.com/MILCKMUSIC⁠  TikTok: ⁠https://www.tiktok.com/@milckmusic⁠  Instagram: ⁠https://www.instagram.com/milckmusic/⁠  Facebook: ⁠https://www.facebook.com/MILCKMUSIC/⁠  CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the first part of this interview we’re reclaiming our voice and choosing to heal.

Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world.

Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility 


Original air date: 6-28-23


Milck Quotable Moments:

“After I got sexually assaulted, I became a floating head.”

“My life has taught me to leap frog over anger.”


Follow Milck:

Website: ⁠https://www.milckmusic.com/⁠ 

YouTube: ⁠https://www.youtube.com/c/MILCKmusic⁠ 

Twitter: ⁠https://twitter.com/MILCKMUSIC⁠ 

TikTok: ⁠https://www.tiktok.com/@milckmusic⁠ 

Instagram: ⁠https://www.instagram.com/milckmusic/⁠ 

Facebook: ⁠https://www.facebook.com/MILCKMUSIC/⁠ 


CHECK OUT OUR SPONSORS

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Macy’s: Upgrade your glam at ⁠https://macys.com⁠

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.


FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2594 yes Abused, Gaslit & Lost Herself—How She Finally Said “I’m Done” and Became a Total Badass | Marina Worre (Fan Fav) This is a fan fav episode. One of the worst experiences in a woman’s love life is the moment she wakes up to the reality of a verbally abusive, toxic, or unhealthy relationship. It’s so easy to get swept away in a relationship where love turns into a loss of confidence, strength, and a general sense of self.  You know this channel is about empowering you to be the hero of your own life. We want you to have the confidence you need to keep fighting for your dream. This episode in particular is a reminder that you have to know your worth to go after the dream you want and deserve. Marina Worre turned her life around from lost and broken to ultra successful and badass. Marina is CEO of Network Marketing Pro and serial entrepreneur that started her first business at 18 years old. In spite of being brilliant enough to start a business at 18, love can really throw us all off course in life. She lost herself and came back to build a stronger, wiser, even more capable Marina 2.0 that now inspires millions of women around the world. This conversation scores high on relatability and total badassery. Marina and Lisa discuss what it took for Marina to arrive at the “I’m done” point of an abusive situation, the power of the thoughts you’re repeating to yourself, right now, and how to start building your own empire of confidence. Original air date: 5-10-23 CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at https://oneskin.co  BIOptimizers: Code IMPACTNOW for 15% off https://bioptimizers.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Follow Marina Worre: Website: ⁠https://www.networkmarketingpro.com/⁠  Instagram: ⁠https://www.instagram.com/marinaworre/⁠  Facebook: ⁠https://www.facebook.com/marina.worre⁠  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 31 Aug 2025 08:00:00 -0000 Abused, Gaslit & Lost Herself—How She Finally Said “I’m Done” and Became a Total Badass | Marina Worre (Fan Fav) full Impact Theory This is a fan fav episode. After surviving verbal abuse and losing herself completely, Marina Worre shares the moment she finally said “enough”—and the powerful steps she took to rebuild her confidence, her business, and her life. This is a fan fav episode. One of the worst experiences in a woman’s love life is the moment she wakes up to the reality of a verbally abusive, toxic, or unhealthy relationship. It’s so easy to get swept away in a relationship where love turns into a loss of confidence, strength, and a general sense of self.  You know this channel is about empowering you to be the hero of your own life. We want you to have the confidence you need to keep fighting for your dream. This episode in particular is a reminder that you have to know your worth to go after the dream you want and deserve. Marina Worre turned her life around from lost and broken to ultra successful and badass. Marina is CEO of Network Marketing Pro and serial entrepreneur that started her first business at 18 years old. In spite of being brilliant enough to start a business at 18, love can really throw us all off course in life. She lost herself and came back to build a stronger, wiser, even more capable Marina 2.0 that now inspires millions of women around the world. This conversation scores high on relatability and total badassery. Marina and Lisa discuss what it took for Marina to arrive at the “I’m done” point of an abusive situation, the power of the thoughts you’re repeating to yourself, right now, and how to start building your own empire of confidence. Original air date: 5-10-23 CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at https://oneskin.co  BIOptimizers: Code IMPACTNOW for 15% off https://bioptimizers.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Follow Marina Worre: Website: ⁠https://www.networkmarketingpro.com/⁠  Instagram: ⁠https://www.instagram.com/marinaworre/⁠  Facebook: ⁠https://www.facebook.com/marina.worre⁠  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. One of the worst experiences in a woman’s love life is the moment she wakes up to the reality of a verbally abusive, toxic, or unhealthy relationship. It’s so easy to get swept away in a relationship where love turns into a loss of confidence, strength, and a general sense of self. 

You know this channel is about empowering you to be the hero of your own life. We want you to have the confidence you need to keep fighting for your dream. This episode in particular is a reminder that you have to know your worth to go after the dream you want and deserve.

Marina Worre turned her life around from lost and broken to ultra successful and badass. Marina is CEO of Network Marketing Pro and serial entrepreneur that started her first business at 18 years old. In spite of being brilliant enough to start a business at 18, love can really throw us all off course in life. She lost herself and came back to build a stronger, wiser, even more capable Marina 2.0 that now inspires millions of women around the world.

This conversation scores high on relatability and total badassery. Marina and Lisa discuss what it took for Marina to arrive at the “I’m done” point of an abusive situation, the power of the thoughts you’re repeating to yourself, right now, and how to start building your own empire of confidence.


Original air date: 5-10-23


CHECK OUT OUR SPONSORS

OneSkin: Get 15% off with code LISA at https://oneskin.co 

BIOptimizers: Code IMPACTNOW for 15% off https://bioptimizers.com/impact

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Macy’s: Upgrade your glam at https://macys.com

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.


Follow Marina Worre:

Website: ⁠https://www.networkmarketingpro.com/⁠ 

Instagram: ⁠https://www.instagram.com/marinaworre/⁠ 

Facebook: ⁠https://www.facebook.com/marina.worre⁠ 


FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4522 yes Speak Up. Stand Tall. Stay You. 5 Unbreakable Rules for Commanding Respect Without Apologizing | Angie Martinez (Fan Fav) This is a fan fav episode. For the highly motivated driven woman reading this, we’ve got one question for you. What are you chasing after? When you show up in your career or your business, are you getting the respect you want or is everyday the battle for your boundaries and peace of mind? Angie Martinez, Radio Hall of Famer, The Voice of New York, Radio Hip Hop Legend, has earned the respect of some of the biggest names in hip hop like Jay-Z and TuPac. Angie went from a young girl with zero experience interning at Hot 97 in New York to being synonymous with hip hop culture and generating value beyond anything she ever imagined. She’s definitely of the Hustle Hard mentality and like many of us she’s had to learn how to speak up and hold her ground in a culture that can be totally intimidating. Angie’s path to becoming the legend that she is was rough, not clearly defined and something we all can relate to. How do you crawl through a mile of crap and become resilient as heck on the other side of it all? You pick yourself up, decide the story you’re going to tell yourself, and learn that there needs to be harmony between what you’re chasing and being content where you are right now. Angie’s 2 Life Changing Boundaries  Be around people who don’t want what’s best for youDon’t be around someone who resents your drive Check out Angie’s memoir, My Voice: ⁠https://www.amazon.com/My-Voice-Memoir-Angie-Martinez/dp/1101990341⁠ Follow Angie Martinez: Podcast: ⁠https://www.iheart.com/podcast/1119-angie-martinez-irl-99106442/⁠  YouTube: ⁠https://www.youtube.com/c/AngieMartinez⁠  Twitter: ⁠https://twitter.com/angiemartinez⁠  Instagram: ⁠https://www.instagram.com/angiemartinez/⁠   Facebook: ⁠https://www.facebook.com/officialangiemartinez/⁠  CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Aug 2025 08:00:00 -0000 Speak Up. Stand Tall. Stay You. 5 Unbreakable Rules for Commanding Respect Without Apologizing | Angie Martinez (Fan Fav) full Impact Theory This is a fan fav episode. Radio icon Angie Martinez reveals how she learned to speak up, set unshakable boundaries, and earn respect in a world that expected her to stay small—without ever losing herself in the process. This is a fan fav episode. For the highly motivated driven woman reading this, we’ve got one question for you. What are you chasing after? When you show up in your career or your business, are you getting the respect you want or is everyday the battle for your boundaries and peace of mind? Angie Martinez, Radio Hall of Famer, The Voice of New York, Radio Hip Hop Legend, has earned the respect of some of the biggest names in hip hop like Jay-Z and TuPac. Angie went from a young girl with zero experience interning at Hot 97 in New York to being synonymous with hip hop culture and generating value beyond anything she ever imagined. She’s definitely of the Hustle Hard mentality and like many of us she’s had to learn how to speak up and hold her ground in a culture that can be totally intimidating. Angie’s path to becoming the legend that she is was rough, not clearly defined and something we all can relate to. How do you crawl through a mile of crap and become resilient as heck on the other side of it all? You pick yourself up, decide the story you’re going to tell yourself, and learn that there needs to be harmony between what you’re chasing and being content where you are right now. Angie’s 2 Life Changing Boundaries  Be around people who don’t want what’s best for youDon’t be around someone who resents your drive Check out Angie’s memoir, My Voice: ⁠https://www.amazon.com/My-Voice-Memoir-Angie-Martinez/dp/1101990341⁠ Follow Angie Martinez: Podcast: ⁠https://www.iheart.com/podcast/1119-angie-martinez-irl-99106442/⁠  YouTube: ⁠https://www.youtube.com/c/AngieMartinez⁠  Twitter: ⁠https://twitter.com/angiemartinez⁠  Instagram: ⁠https://www.instagram.com/angiemartinez/⁠   Facebook: ⁠https://www.facebook.com/officialangiemartinez/⁠  CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. For the highly motivated driven woman reading this, we’ve got one question for you. What are you chasing after? When you show up in your career or your business, are you getting the respect you want or is everyday the battle for your boundaries and peace of mind?

Angie Martinez, Radio Hall of Famer, The Voice of New York, Radio Hip Hop Legend, has earned the respect of some of the biggest names in hip hop like Jay-Z and TuPac. Angie went from a young girl with zero experience interning at Hot 97 in New York to being synonymous with hip hop culture and generating value beyond anything she ever imagined.

She’s definitely of the Hustle Hard mentality and like many of us she’s had to learn how to speak up and hold her ground in a culture that can be totally intimidating. Angie’s path to becoming the legend that she is was rough, not clearly defined and something we all can relate to.

How do you crawl through a mile of crap and become resilient as heck on the other side of it all? You pick yourself up, decide the story you’re going to tell yourself, and learn that there needs to be harmony between what you’re chasing and being content where you are right now.

Angie’s 2 Life Changing Boundaries 

Be around people who don’t want what’s best for youDon’t be around someone who resents your drive


Check out Angie’s memoir, My Voice: ⁠https://www.amazon.com/My-Voice-Memoir-Angie-Martinez/dp/1101990341⁠


Follow Angie Martinez:

Podcast: ⁠https://www.iheart.com/podcast/1119-angie-martinez-irl-99106442/⁠ 

YouTube: ⁠https://www.youtube.com/c/AngieMartinez⁠ 

Twitter: ⁠https://twitter.com/angiemartinez⁠ 

Instagram: ⁠https://www.instagram.com/angiemartinez/⁠  

Facebook: ⁠https://www.facebook.com/officialangiemartinez/⁠ 


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

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]]> 4566 11 Signs He's Manipulating You Right NOW & Have No Idea! | Dr Shannon Curry PT 2 Welcome to Part 2 of Lisa Bilyeu’s riveting deep dive with forensic psychologist Dr. Shannon Curry. Having laid the groundwork of identifying personality disorders and their impact in relationships, this half turns up the heat with unfiltered conversation around actual case studies, the realities of abusive dynamics for men and women, healing after toxic love, and how to reclaim your self-worth and power after manipulation. Shannon and Lisa tackle the infamous Amber Heard-Johnny Depp trial, peeling back the legal layers around trauma claims and public judgment. Dr. Curry breaks down the science behind situational versus characterological violence, how abusers trap their partners, and the societal blind spots that keep both men and women bound in shame. The episode closes with empowering advice on how to forgive yourself, rebuild after heartbreak, and find healthy, secure love—plus a viral pop-culture breakdown that will change how you see relationships forever. Introspective, educational, and fiercely honest, Part 2 is your masterclass in spotting red flags, setting boundaries, and awakening to your own strength. SHOWNOTES44:59 Recognizing True Toxicity—From Charm to Chaos (continued)54:29 Borderline Personality in Relationships—Roleplay & Analysis1:04:44 How Healthy Love Can Heal Old Wounds1:12:01 The Cycle of Emotional Abuse in Abusive Relationships1:29:41 Signs You’re in a Truly Abusive Relationship1:36:27 Forgiving Yourself for Falling Again—The Path to Healing1:41:54 Practical Tools: What Traits Make Long-Lasting Relationships1:55:35 Can You Compromise on Identity in a Relationship?2:02:08 Social Judgment, Collective Wounds, and the Power of Non-Judgment FOLLOW DR. SHANNON CURRY:Instagram: https://www.instagram.com/currypsychgroupWebsite: https://www.currypsychology.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Aug 2025 08:00:00 -0000 11 Signs He's Manipulating You Right NOW & Have No Idea! | Dr Shannon Curry PT 2 full Impact Theory Dr. Shannon Curry joins Lisa Bilyeu to break down the hidden signs of dangerous personality disorders, the red flags in toxic relationships, and reveals what really happens behind closed doors during high-profile cases like the Johnny Depp and Amber Heard trial. Welcome to Part 2 of Lisa Bilyeu’s riveting deep dive with forensic psychologist Dr. Shannon Curry. Having laid the groundwork of identifying personality disorders and their impact in relationships, this half turns up the heat with unfiltered conversation around actual case studies, the realities of abusive dynamics for men and women, healing after toxic love, and how to reclaim your self-worth and power after manipulation. Shannon and Lisa tackle the infamous Amber Heard-Johnny Depp trial, peeling back the legal layers around trauma claims and public judgment. Dr. Curry breaks down the science behind situational versus characterological violence, how abusers trap their partners, and the societal blind spots that keep both men and women bound in shame. The episode closes with empowering advice on how to forgive yourself, rebuild after heartbreak, and find healthy, secure love—plus a viral pop-culture breakdown that will change how you see relationships forever. Introspective, educational, and fiercely honest, Part 2 is your masterclass in spotting red flags, setting boundaries, and awakening to your own strength. SHOWNOTES44:59 Recognizing True Toxicity—From Charm to Chaos (continued)54:29 Borderline Personality in Relationships—Roleplay & Analysis1:04:44 How Healthy Love Can Heal Old Wounds1:12:01 The Cycle of Emotional Abuse in Abusive Relationships1:29:41 Signs You’re in a Truly Abusive Relationship1:36:27 Forgiving Yourself for Falling Again—The Path to Healing1:41:54 Practical Tools: What Traits Make Long-Lasting Relationships1:55:35 Can You Compromise on Identity in a Relationship?2:02:08 Social Judgment, Collective Wounds, and the Power of Non-Judgment FOLLOW DR. SHANNON CURRY:Instagram: https://www.instagram.com/currypsychgroupWebsite: https://www.currypsychology.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to Part 2 of Lisa Bilyeu’s riveting deep dive with forensic psychologist Dr. Shannon Curry. Having laid the groundwork of identifying personality disorders and their impact in relationships, this half turns up the heat with unfiltered conversation around actual case studies, the realities of abusive dynamics for men and women, healing after toxic love, and how to reclaim your self-worth and power after manipulation.

Shannon and Lisa tackle the infamous Amber Heard-Johnny Depp trial, peeling back the legal layers around trauma claims and public judgment. Dr. Curry breaks down the science behind situational versus characterological violence, how abusers trap their partners, and the societal blind spots that keep both men and women bound in shame. The episode closes with empowering advice on how to forgive yourself, rebuild after heartbreak, and find healthy, secure love—plus a viral pop-culture breakdown that will change how you see relationships forever. Introspective, educational, and fiercely honest, Part 2 is your masterclass in spotting red flags, setting boundaries, and awakening to your own strength.


SHOWNOTES
44:59 Recognizing True Toxicity—From Charm to Chaos (continued)
54:29 Borderline Personality in Relationships—Roleplay & Analysis
1:04:44 How Healthy Love Can Heal Old Wounds
1:12:01 The Cycle of Emotional Abuse in Abusive Relationships
1:29:41 Signs You’re in a Truly Abusive Relationship
1:36:27 Forgiving Yourself for Falling Again—The Path to Healing
1:41:54 Practical Tools: What Traits Make Long-Lasting Relationships
1:55:35 Can You Compromise on Identity in a Relationship?
2:02:08 Social Judgment, Collective Wounds, and the Power of Non-Judgment


FOLLOW DR. SHANNON CURRY:
Instagram: https://www.instagram.com/currypsychgroup
Website: https://www.currypsychology.com


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

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]]> 2467 yes 11 Signs He's Manipulating You Right NOW & Have NO Idea! | Dr Shannon Curry PT 1 Lisa Bilyeu is joined by Dr. Shannon Curry, renowned forensic psychologist and the expert behind some of the most high-profile evaluations in recent memory, including her role in the Amber Heard and Johnny Depp trial. Known for her ability to break down even the most complex characters, Dr. Curry joins Lisa to explore the dark, fascinating world of personality disorders, dating red flags, and the subtle ways toxicity seeps into relationships. In Part 1, Shannon opens up about her unique background in forensic psychology and the lessons she’s taken from analyzing high-stakes court cases. Lisa and Shannon discuss how to spot dangerous personality traits early, why we often miss red flags, and the signs of narcissism and borderline personality disorder. They dig deep into the power dynamics of relationships, the difference between genuine charm and manipulative behavior, and practical tips for protecting yourself—whether you’re dating or already in a relationship. Engaging, raw, and honest, this half of the episode is jam-packed with real-life examples, role-plays, and expert strategies for safeguarding your heart and mind. SHOWNOTES 0 0:00 OCD, Neurodivergence, and Personal Quirks07:01 The Most Dangerous Personality Traits: What to Look Out For13:13 How Personality Disorders Reveal Themselves Over Time22:45 Cluster B Disorders Explained in Dating & Marriage31:02 The FOG (Fear, Obligation, Guilt): Countertransference & Manipulation Tactics41:19 Borderline Personality: What It Really Feels Like Inside44:59 Recognizing True Toxicity—From Charm to Chaos (Part 1 ends approximately here) FOLLOW DR. SHANNON CURRY:Instagram: https://www.instagram.com/currypsychgroupWebsite: https://www.currypsychology.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Aug 2025 08:00:00 -0000 11 Signs He's Manipulating You Right NOW & Have NO Idea! | Dr Shannon Curry PT 1 full Impact Theory Dr. Shannon Curry joins Lisa Bilyeu to break down the hidden signs of dangerous personality disorders, the red flags in toxic relationships, and reveals what really happens behind closed doors during high-profile cases like the Johnny Depp and Amber Heard trial. Lisa Bilyeu is joined by Dr. Shannon Curry, renowned forensic psychologist and the expert behind some of the most high-profile evaluations in recent memory, including her role in the Amber Heard and Johnny Depp trial. Known for her ability to break down even the most complex characters, Dr. Curry joins Lisa to explore the dark, fascinating world of personality disorders, dating red flags, and the subtle ways toxicity seeps into relationships. In Part 1, Shannon opens up about her unique background in forensic psychology and the lessons she’s taken from analyzing high-stakes court cases. Lisa and Shannon discuss how to spot dangerous personality traits early, why we often miss red flags, and the signs of narcissism and borderline personality disorder. They dig deep into the power dynamics of relationships, the difference between genuine charm and manipulative behavior, and practical tips for protecting yourself—whether you’re dating or already in a relationship. Engaging, raw, and honest, this half of the episode is jam-packed with real-life examples, role-plays, and expert strategies for safeguarding your heart and mind. SHOWNOTES 0 0:00 OCD, Neurodivergence, and Personal Quirks07:01 The Most Dangerous Personality Traits: What to Look Out For13:13 How Personality Disorders Reveal Themselves Over Time22:45 Cluster B Disorders Explained in Dating & Marriage31:02 The FOG (Fear, Obligation, Guilt): Countertransference & Manipulation Tactics41:19 Borderline Personality: What It Really Feels Like Inside44:59 Recognizing True Toxicity—From Charm to Chaos (Part 1 ends approximately here) FOLLOW DR. SHANNON CURRY:Instagram: https://www.instagram.com/currypsychgroupWebsite: https://www.currypsychology.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu is joined by Dr. Shannon Curry, renowned forensic psychologist and the expert behind some of the most high-profile evaluations in recent memory, including her role in the Amber Heard and Johnny Depp trial. Known for her ability to break down even the most complex characters, Dr. Curry joins Lisa to explore the dark, fascinating world of personality disorders, dating red flags, and the subtle ways toxicity seeps into relationships.

In Part 1, Shannon opens up about her unique background in forensic psychology and the lessons she’s taken from analyzing high-stakes court cases. Lisa and Shannon discuss how to spot dangerous personality traits early, why we often miss red flags, and the signs of narcissism and borderline personality disorder. They dig deep into the power dynamics of relationships, the difference between genuine charm and manipulative behavior, and practical tips for protecting yourself—whether you’re dating or already in a relationship. Engaging, raw, and honest, this half of the episode is jam-packed with real-life examples, role-plays, and expert strategies for safeguarding your heart and mind.


SHOWNOTES 0

0:00 OCD, Neurodivergence, and Personal Quirks
07:01 The Most Dangerous Personality Traits: What to Look Out For
13:13 How Personality Disorders Reveal Themselves Over Time
22:45 Cluster B Disorders Explained in Dating & Marriage
31:02 The FOG (Fear, Obligation, Guilt): Countertransference & Manipulation Tactics
41:19 Borderline Personality: What It Really Feels Like Inside
44:59 Recognizing True Toxicity—From Charm to Chaos (Part 1 ends approximately here)


FOLLOW DR. SHANNON CURRY:
Instagram: https://www.instagram.com/currypsychgroup
Website: https://www.currypsychology.com


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Macy’s: Upgrade your glam at ⁠https://macys.com⁠

BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠

******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

⁠apple.co/womenofimpact⁠

******************************************************************

FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2888 yes Always Tired, Hangry, and Overwhelmed? The Hidden Hormone Fix Every Woman Needs to Know | Dr. Amy Shah (Fan Fav) This is a Fan Fav episode. How many times have you come across influencers and ads on social media promoting intermittent fasting for weight loss, increasing energy and feeling great? The issue for us as women is that we get half the story, none of the results we’re really after and rarely does it turn into anything we can sustain over time. You’re left feeling frustrated, anxious, still overweight and bloated, and more like your energy has taken a nosedive. The Fasting MD is on set this time with Lisa, Dr. Amy Shah, and the way she simplifies fasting for women that works in alignment with our cravings, our hormones and monthly cycles is seriously a Game Changer! Dr. Amy Shah is a double-board certified medical doctor specializing in food allergies, hormones and gut health. Her book, I’m So Effing Tired, is more like a groundbreaking blueprint for women to take control of their health like never before. In this episode Dr. Shah is laying out the foundational things we need to understand as women about our menstrual cycles and how to fast effectively to maximize your energy levels, your quality of sleep, and your hormones. Today is about how we stop fighting our biology, give ourselves grace, and learn to customize your approach to fasting, and why you’ll want to start fasting, like today (or at least tomorrow). Key Pointers from Dr. Shah: 3-5 days Before Your Cycle: Avoid fasting, exercise, and big decisions - Eat high fiber, low glycemic foods. Focus on self care. Days 1-3 of your period - hormones are resetting, pay attention to how you are feeling. Day 14 of Your Monthly Cycle: Testosterone is spiking. Time to go harder on workout and make big confident bold moves during this time. How to Check-In with Yourself: How is your energy level? How is your sleep? How are your cravings? How are your hormones? Check out Dr. Amy Shah’s book, I’m So Effing Tired: ⁠https://www.amazon.com/Im-So-Effing-Tired-Burnout/dp/0358446422⁠ SHOW NOTES: 0:00 | Introduction to Dr. Amy Shah 0:37 | Boosts How You Feel Every Day 5:19 | Fasting In Flow With Your Cycle 11:55 | How Fasting Improves Gut Health 17:28 | The Power of Circadian Fasting 22:56 | Live Healthier Without Sanitizing 25:35 | Relationships & Your Gut Health 34:05 | Sleep, Hormones, & Feeling Younger 51:42 | How Fasting Reduces Inflammation 58:25 | Stress-Eating “Comfort Foods” 1:06:15 | Customize Intermittent Fasting 1:16:00 | How to Eat For Your Cycle Original air date: 3-1-23 ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Aug 2025 08:00:00 -0000 Always Tired, Hangry, and Overwhelmed? The Hidden Hormone Fix Every Woman Needs to Know | Dr. Amy Shah (Fan Fav) full Impact Theory This is a Fan Fav episode. Dr. Amy Shah joins Lisa Bilyeu to break down the science of hunger hormones, cravings, and gut health, revealing powerful tactics to beat burnout, boost your mood, and finally take control of your appetite for good. This is a Fan Fav episode. How many times have you come across influencers and ads on social media promoting intermittent fasting for weight loss, increasing energy and feeling great? The issue for us as women is that we get half the story, none of the results we’re really after and rarely does it turn into anything we can sustain over time. You’re left feeling frustrated, anxious, still overweight and bloated, and more like your energy has taken a nosedive. The Fasting MD is on set this time with Lisa, Dr. Amy Shah, and the way she simplifies fasting for women that works in alignment with our cravings, our hormones and monthly cycles is seriously a Game Changer! Dr. Amy Shah is a double-board certified medical doctor specializing in food allergies, hormones and gut health. Her book, I’m So Effing Tired, is more like a groundbreaking blueprint for women to take control of their health like never before. In this episode Dr. Shah is laying out the foundational things we need to understand as women about our menstrual cycles and how to fast effectively to maximize your energy levels, your quality of sleep, and your hormones. Today is about how we stop fighting our biology, give ourselves grace, and learn to customize your approach to fasting, and why you’ll want to start fasting, like today (or at least tomorrow). Key Pointers from Dr. Shah: 3-5 days Before Your Cycle: Avoid fasting, exercise, and big decisions - Eat high fiber, low glycemic foods. Focus on self care. Days 1-3 of your period - hormones are resetting, pay attention to how you are feeling. Day 14 of Your Monthly Cycle: Testosterone is spiking. Time to go harder on workout and make big confident bold moves during this time. How to Check-In with Yourself: How is your energy level? How is your sleep? How are your cravings? How are your hormones? Check out Dr. Amy Shah’s book, I’m So Effing Tired: ⁠https://www.amazon.com/Im-So-Effing-Tired-Burnout/dp/0358446422⁠ SHOW NOTES: 0:00 | Introduction to Dr. Amy Shah 0:37 | Boosts How You Feel Every Day 5:19 | Fasting In Flow With Your Cycle 11:55 | How Fasting Improves Gut Health 17:28 | The Power of Circadian Fasting 22:56 | Live Healthier Without Sanitizing 25:35 | Relationships & Your Gut Health 34:05 | Sleep, Hormones, & Feeling Younger 51:42 | How Fasting Reduces Inflammation 58:25 | Stress-Eating “Comfort Foods” 1:06:15 | Customize Intermittent Fasting 1:16:00 | How to Eat For Your Cycle Original air date: 3-1-23 ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. How many times have you come across influencers and ads on social media promoting intermittent fasting for weight loss, increasing energy and feeling great?

The issue for us as women is that we get half the story, none of the results we’re really after and rarely does it turn into anything we can sustain over time. You’re left feeling frustrated, anxious, still overweight and bloated, and more like your energy has taken a nosedive.

The Fasting MD is on set this time with Lisa, Dr. Amy Shah, and the way she simplifies fasting for women that works in alignment with our cravings, our hormones and monthly cycles is seriously a Game Changer! Dr. Amy Shah is a double-board certified medical doctor specializing in food allergies, hormones and gut health. Her book, I’m So Effing Tired, is more like a groundbreaking blueprint for women to take control of their health like never before.

In this episode Dr. Shah is laying out the foundational things we need to understand as women about our menstrual cycles and how to fast effectively to maximize your energy levels, your quality of sleep, and your hormones. Today is about how we stop fighting our biology, give ourselves grace, and learn to customize your approach to fasting, and why you’ll want to start fasting, like today (or at least tomorrow).


Key Pointers from Dr. Shah:

3-5 days Before Your Cycle: Avoid fasting, exercise, and big decisions - Eat high fiber, low glycemic foods. Focus on self care.

Days 1-3 of your period - hormones are resetting, pay attention to how you are feeling.

Day 14 of Your Monthly Cycle: Testosterone is spiking. Time to go harder on workout and make big confident bold moves during this time.


How to Check-In with Yourself:

How is your energy level?

How is your sleep?

How are your cravings?

How are your hormones?


Check out Dr. Amy Shah’s book, I’m So Effing Tired: ⁠https://www.amazon.com/Im-So-Effing-Tired-Burnout/dp/0358446422⁠


SHOW NOTES:

0:00 | Introduction to Dr. Amy Shah

0:37 | Boosts How You Feel Every Day

5:19 | Fasting In Flow With Your Cycle

11:55 | How Fasting Improves Gut Health

17:28 | The Power of Circadian Fasting

22:56 | Live Healthier Without Sanitizing

25:35 | Relationships & Your Gut Health

34:05 | Sleep, Hormones, & Feeling Younger

51:42 | How Fasting Reduces Inflammation

58:25 | Stress-Eating “Comfort Foods”

1:06:15 | Customize Intermittent Fasting

1:16:00 | How to Eat For Your Cycle


Original air date: 3-1-23


******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

apple.co/womenofimpact


******************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5628 yes Breaking Sexpectations: How to Overcome Shame, Speak Up for Your Needs, and Have the Orgasms You Deserve | Dr. Jolene Brighten (Fan Fav) This is a Fan Fav episode. Good news ladies! If you haven’t figured it out yet, there’s sex of all kinds for us to enjoy, and it’s not all about His parts. There’s much more to sex than penetration, his pleasure, and the nonsensical pressure to perform like a porn star in the bedroom every night. This episode is dedicated to a happier, healthier sex life for the empowered badass woman that’s prioritizing her health and well-being. Depending on your background, religious beliefs, and parental tolerance for the conversation of sex, you may not realize the sex-pectations society has pushed on you or the reason your sex drive is non-existent some days. Dr. Jolene Brighton is the sex-ed doc we all wish our younger selves had (but you’ve got her now, so pay attention!) She’s the author of the book we all need to check out, Is This Normal? Judgment Free Straight Talk About Your Body. She’s a clinical sexologist helping women, a.k.a. “vulva owners” get answers to the questions they dare not say allowed or in mixed company. In this episode Lisa’s putting aside all the shame and embarrassment to get the takeaways every woman needs to hear today: Why sex drive is the top complaint women have, and all the things we do to ruin it If you didn’t have a big enough reason to practice mindfulness, having orgasm may be the best reason yet The unnecessary shame for women around pleasing their partner and having to make their own lubrication or else What Arousal Non-Concordance is and the fight between your brain and genitals Why size does actually matter (a lot) Male centric messages about sex have been screwing up our sex lives, our pleasure and our health.We’ve got a lot of messages wrong about porn, about orgasms, and about intimacy. You can start here and now with an upgraded sex-ed class that prioritizes your sexual pleasure not his! Follow Jolene Brighton: Website: ⁠https://drbrighten.com/⁠  YouTube: ⁠https://www.youtube.com/@DrJoleneBrighten⁠   Pinterest: ⁠https://www.pinterest.com/drjolenebrighten/⁠  Instagram: ⁠https://www.instagram.com/drjolenebrighten/⁠  Facebook: ⁠https://www.facebook.com/drbrighten/ Original air date: 4-5-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Aug 2025 08:00:00 -0000 Breaking Sexpectations: How to Overcome Shame, Speak Up for Your Needs, and Have the Orgasms You Deserve | Dr. Jolene Brighten (Fan Fav) full Impact Theory This is a Fan Fav episode. Lisa Bilyeu sits down with women’s health expert Dr. Jolene Brighten to dive into the myths and realities of female sexuality, the impact of shame and societal pressures, and the science behind orgasms, libido, and true intimacy in relationships. This is a Fan Fav episode. Good news ladies! If you haven’t figured it out yet, there’s sex of all kinds for us to enjoy, and it’s not all about His parts. There’s much more to sex than penetration, his pleasure, and the nonsensical pressure to perform like a porn star in the bedroom every night. This episode is dedicated to a happier, healthier sex life for the empowered badass woman that’s prioritizing her health and well-being. Depending on your background, religious beliefs, and parental tolerance for the conversation of sex, you may not realize the sex-pectations society has pushed on you or the reason your sex drive is non-existent some days. Dr. Jolene Brighton is the sex-ed doc we all wish our younger selves had (but you’ve got her now, so pay attention!) She’s the author of the book we all need to check out, Is This Normal? Judgment Free Straight Talk About Your Body. She’s a clinical sexologist helping women, a.k.a. “vulva owners” get answers to the questions they dare not say allowed or in mixed company. In this episode Lisa’s putting aside all the shame and embarrassment to get the takeaways every woman needs to hear today: Why sex drive is the top complaint women have, and all the things we do to ruin it If you didn’t have a big enough reason to practice mindfulness, having orgasm may be the best reason yet The unnecessary shame for women around pleasing their partner and having to make their own lubrication or else What Arousal Non-Concordance is and the fight between your brain and genitals Why size does actually matter (a lot) Male centric messages about sex have been screwing up our sex lives, our pleasure and our health.We’ve got a lot of messages wrong about porn, about orgasms, and about intimacy. You can start here and now with an upgraded sex-ed class that prioritizes your sexual pleasure not his! Follow Jolene Brighton: Website: ⁠https://drbrighten.com/⁠  YouTube: ⁠https://www.youtube.com/@DrJoleneBrighten⁠   Pinterest: ⁠https://www.pinterest.com/drjolenebrighten/⁠  Instagram: ⁠https://www.instagram.com/drjolenebrighten/⁠  Facebook: ⁠https://www.facebook.com/drbrighten/ Original air date: 4-5-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Good news ladies! If you haven’t figured it out yet, there’s sex of all kinds for us to enjoy, and it’s not all about His parts. There’s much more to sex than penetration, his pleasure, and the nonsensical pressure to perform like a porn star in the bedroom every night.

This episode is dedicated to a happier, healthier sex life for the empowered badass woman that’s prioritizing her health and well-being.

Depending on your background, religious beliefs, and parental tolerance for the conversation of sex, you may not realize the sex-pectations society has pushed on you or the reason your sex drive is non-existent some days.

Dr. Jolene Brighton is the sex-ed doc we all wish our younger selves had (but you’ve got her now, so pay attention!) She’s the author of the book we all need to check out, Is This Normal? Judgment Free Straight Talk About Your Body. She’s a clinical sexologist helping women, a.k.a. “vulva owners” get answers to the questions they dare not say allowed or in mixed company.

In this episode Lisa’s putting aside all the shame and embarrassment to get the takeaways every woman needs to hear today:


  • Why sex drive is the top complaint women have, and all the things we do to ruin it
  • If you didn’t have a big enough reason to practice mindfulness, having orgasm may be the best reason yet
  • The unnecessary shame for women around pleasing their partner and having to make their own lubrication or else
  • What Arousal Non-Concordance is and the fight between your brain and genitals
  • Why size does actually matter (a lot)


Male centric messages about sex have been screwing up our sex lives, our pleasure and our health.We’ve got a lot of messages wrong about porn, about orgasms, and about intimacy. You can start here and now with an upgraded sex-ed class that prioritizes your sexual pleasure not his!


Follow Jolene Brighton:

Website: ⁠https://drbrighten.com/⁠ 

YouTube: ⁠https://www.youtube.com/@DrJoleneBrighten⁠  

Pinterest: ⁠https://www.pinterest.com/drjolenebrighten/⁠ 

Instagram: ⁠https://www.instagram.com/drjolenebrighten/⁠ 

Facebook: ⁠https://www.facebook.com/drbrighten/


Original air date: 4-5-23


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Macy’s: Upgrade your glam at ⁠https://macys.com⁠

BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠

******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

⁠apple.co/womenofimpact⁠

******************************************************************

FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5412 yes Stop Procrastinating: End Self-Sabotage for Good and Finally Feel Confident, Successful & Free | Marisa Peer (Fan Fav) This is a Fan Fav episode. Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits leave you fearful, disappointed, and lacking enough significance in your own life to even prioritize YOU! Marissa Peer’s mission is to help people realize there are simple, rapid and effective techniques that can change life for the better. She is sharing these tactics here with Lisa and with you to understand the power that your words and thoughts have over your life. Put an end to your self-destructive behaviors and habits, get to the root of the feelings sabotaging you, and start telling yourself a better lie. “Thoughts dictate feelings, your feelings dictate your actions, and your actions dictate your events.” Marisa Peer Check out Marisa Peer’s latest book, Tell Yourself a Better Lie: ⁠https://amzn.to/39U2M7w⁠ SHOW NOTES: 0:00 | Introduction to Marissa Peer 0:25 | Control Your Thoughts, Not Your Feelings 23:29 | Start Practicing This! 42:49 | Find What Lies Beneath 59:23 | Bonus: Stop Feeling Trapped Follow Marisa Peer: Website: ⁠https://marisapeer.com/⁠ Twitter: ⁠https://twitter.com/MarisaPeer⁠ Facebook: ⁠https://www.facebook.com/marisa.peer.therapy/⁠ Instagram: ⁠https://www.instagram.com/marisapeertherapy/⁠ YouTube: ⁠https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg⁠ Original air date: 6-26-22 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com BIOptimizers: Code IMPACTNOW for 15% off https://bioptimizers.com/impact ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 24 Aug 2025 08:00:00 -0000 Stop Procrastinating: End Self-Sabotage for Good and Finally Feel Confident, Successful & Free | Marisa Peer (Fan Fav) full Impact Theory This is a Fan Fav episode. World-renowned therapist Marisa Peer joins Lisa Bilyeu to reveal how your thoughts shape your reality, tackle the roots of self-sabotage, and share transformative strategies for breaking negative patterns and building unshakeable self-worth. This is a Fan Fav episode. Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits leave you fearful, disappointed, and lacking enough significance in your own life to even prioritize YOU! Marissa Peer’s mission is to help people realize there are simple, rapid and effective techniques that can change life for the better. She is sharing these tactics here with Lisa and with you to understand the power that your words and thoughts have over your life. Put an end to your self-destructive behaviors and habits, get to the root of the feelings sabotaging you, and start telling yourself a better lie. “Thoughts dictate feelings, your feelings dictate your actions, and your actions dictate your events.” Marisa Peer Check out Marisa Peer’s latest book, Tell Yourself a Better Lie: ⁠https://amzn.to/39U2M7w⁠ SHOW NOTES: 0:00 | Introduction to Marissa Peer 0:25 | Control Your Thoughts, Not Your Feelings 23:29 | Start Practicing This! 42:49 | Find What Lies Beneath 59:23 | Bonus: Stop Feeling Trapped Follow Marisa Peer: Website: ⁠https://marisapeer.com/⁠ Twitter: ⁠https://twitter.com/MarisaPeer⁠ Facebook: ⁠https://www.facebook.com/marisa.peer.therapy/⁠ Instagram: ⁠https://www.instagram.com/marisapeertherapy/⁠ YouTube: ⁠https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg⁠ Original air date: 6-26-22 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com BIOptimizers: Code IMPACTNOW for 15% off https://bioptimizers.com/impact ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits leave you fearful, disappointed, and lacking enough significance in your own life to even prioritize YOU!

Marissa Peer’s mission is to help people realize there are simple, rapid and effective techniques that can change life for the better. She is sharing these tactics here with Lisa and with you to understand the power that your words and thoughts have over your life.

Put an end to your self-destructive behaviors and habits, get to the root of the feelings sabotaging you, and start telling yourself a better lie.

“Thoughts dictate feelings, your feelings dictate your actions, and your actions dictate your events.” Marisa Peer

Check out Marisa Peer’s latest book, Tell Yourself a Better Lie: ⁠https://amzn.to/39U2M7w⁠


SHOW NOTES:

0:00 | Introduction to Marissa Peer

0:25 | Control Your Thoughts, Not Your Feelings

23:29 | Start Practicing This!

42:49 | Find What Lies Beneath

59:23 | Bonus: Stop Feeling Trapped


Follow Marisa Peer:

Website: ⁠https://marisapeer.com/⁠

Twitter: ⁠https://twitter.com/MarisaPeer⁠

Facebook: ⁠https://www.facebook.com/marisa.peer.therapy/⁠

Instagram: ⁠https://www.instagram.com/marisapeertherapy/⁠

YouTube: ⁠https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg⁠


Original air date: 6-26-22


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at https://oneskin.co 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Macy’s: Upgrade your glam at https://macys.com

BIOptimizers: Code IMPACTNOW for 15% off https://bioptimizers.com/impact

******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

apple.co/womenofimpact

******************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4595 yes The Real Reason Women Face More Anxiety & Depression: Dr. Amen’s Action Plan to Beat Burnout, Balance Hormones, and Outsmart Alzheimer’s (Fan Fav) This is a Fan Fav episode. If you ever needed a louder, clearer, better reason to start taking care of your brain this is it! Women are more likely to get Alzheimer’s than men, and the shocking truth is that it starts in your brain decades before the first symptom! Sound the alarm and grab a seat, you’re going to need all the time and determination you have to start changing the habits that have been doing more harm than good on your brain health. Dr. Daniel Amen, founder of Amen Clinics has scanned brains from all over the world and has one of the largest databases of brain imaging anywhere. He’s scanned brains of A-list celebrities and thought leaders such as Justin Beiber, Jay Shetty, his wife Radhi, and even Lisa’s homie Mel Robbins. In the next hour you’re going to walk away better than ever armed with the knowledge you need to start examining which habits you have that are destroying your brain health: Why you’re at greater risk for anxiety and depression thanks to the emotional side of your brain Using your woman super power to be all over the place doing everything may actually be undiagnosed A.D.H.D. that is killing your orgasms. What you can do with 5 minutes a day to start falling in love with your brain. Dr. Amen is a psychiatrist that has been helping people recover from traumatic brain injury, emotional trauma, childhood trauma, addiction and more. The female brain has developments and experiences unique to women that men do not. Understanding that difference alone is life changing. Check out Dr. Amen’s New Book: Change Your Brain Every Day: ⁠https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X⁠  Follow Dr. Daniel Amen: Website: ⁠https://danielamenmd.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ⁠  Twitter: ⁠https://twitter.com/DocAmen⁠   Instagram: ⁠https://www.instagram.com/doc_amen/⁠   Facebook: ⁠https://www.facebook.com/drdanielamen⁠    Original air date: 3-22-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 22 Aug 2025 08:00:00 -0000 The Real Reason Women Face More Anxiety & Depression: Dr. Amen’s Action Plan to Beat Burnout, Balance Hormones, and Outsmart Alzheimer’s (Fan Fav) full Impact Theory This is a Fan Fav episode. Dr. Daniel Amen joins Lisa Bilyeu to reveal surprising truths about the female brain, tackling topics like anxiety, depression, Alzheimer's risk, ADHD, and the brain-boosting habits every woman needs to know. This is a Fan Fav episode. If you ever needed a louder, clearer, better reason to start taking care of your brain this is it! Women are more likely to get Alzheimer’s than men, and the shocking truth is that it starts in your brain decades before the first symptom! Sound the alarm and grab a seat, you’re going to need all the time and determination you have to start changing the habits that have been doing more harm than good on your brain health. Dr. Daniel Amen, founder of Amen Clinics has scanned brains from all over the world and has one of the largest databases of brain imaging anywhere. He’s scanned brains of A-list celebrities and thought leaders such as Justin Beiber, Jay Shetty, his wife Radhi, and even Lisa’s homie Mel Robbins. In the next hour you’re going to walk away better than ever armed with the knowledge you need to start examining which habits you have that are destroying your brain health: Why you’re at greater risk for anxiety and depression thanks to the emotional side of your brain Using your woman super power to be all over the place doing everything may actually be undiagnosed A.D.H.D. that is killing your orgasms. What you can do with 5 minutes a day to start falling in love with your brain. Dr. Amen is a psychiatrist that has been helping people recover from traumatic brain injury, emotional trauma, childhood trauma, addiction and more. The female brain has developments and experiences unique to women that men do not. Understanding that difference alone is life changing. Check out Dr. Amen’s New Book: Change Your Brain Every Day: ⁠https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X⁠  Follow Dr. Daniel Amen: Website: ⁠https://danielamenmd.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ⁠  Twitter: ⁠https://twitter.com/DocAmen⁠   Instagram: ⁠https://www.instagram.com/doc_amen/⁠   Facebook: ⁠https://www.facebook.com/drdanielamen⁠    Original air date: 3-22-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. If you ever needed a louder, clearer, better reason to start taking care of your brain this is it! Women are more likely to get Alzheimer’s than men, and the shocking truth is that it starts in your brain decades before the first symptom!

Sound the alarm and grab a seat, you’re going to need all the time and determination you have to start changing the habits that have been doing more harm than good on your brain health.

Dr. Daniel Amen, founder of Amen Clinics has scanned brains from all over the world and has one of the largest databases of brain imaging anywhere. He’s scanned brains of A-list celebrities and thought leaders such as Justin Beiber, Jay Shetty, his wife Radhi, and even Lisa’s homie Mel Robbins.

In the next hour you’re going to walk away better than ever armed with the knowledge you need to start examining which habits you have that are destroying your brain health:

  • Why you’re at greater risk for anxiety and depression thanks to the emotional side of your brain
  • Using your woman super power to be all over the place doing everything may actually be undiagnosed A.D.H.D. that is killing your orgasms.
  • What you can do with 5 minutes a day to start falling in love with your brain.

Dr. Amen is a psychiatrist that has been helping people recover from traumatic brain injury, emotional trauma, childhood trauma, addiction and more. The female brain has developments and experiences unique to women that men do not. Understanding that difference alone is life changing.


Check out Dr. Amen’s New Book: Change Your Brain Every Day: ⁠https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X⁠ 


Follow Dr. Daniel Amen:

Website: ⁠https://danielamenmd.com/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ⁠ 

Twitter: ⁠https://twitter.com/DocAmen⁠  

Instagram: ⁠https://www.instagram.com/doc_amen/⁠  

Facebook: ⁠https://www.facebook.com/drdanielamen⁠   


Original air date: 3-22-23


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Macy’s: Upgrade your glam at ⁠https://macys.com⁠

******************************************************************

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apple.co/womenofimpact


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Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5019 yes Instantly Read Anyone Like a Spy: How to Know Who’s Safe - And Who’s Dangerous | Andrew Bustamante PT 2 Welcome back to part 2 of this electrifying Women of Impact double feature, as Lisa Bilyeu and ex-CIA expert Andrew Bustamante continue to rip the mask off celebrity scandals and dissect the gray space between power, consent, and manipulation. In the second half, Andrew brings his spy-level skills to the accusations against James Franco—exploring the truthfulness of his on-air confessions about relationships with students and whether he crosses the line from “celebrity opportunity” to predatory behavior. Also under the microscope: the recent legal feud between Blake Lively and director/actor Justin Baldini, featuring real behind-the-scenes set footage. Lisa and Andrew invite you to consider—how do we really judge whether someone’s behavior is toxic masculinity or weaponized victimhood? What does power look like when the cameras are off? Learn how to protect yourself by reading the non-verbal cues and micro-expressions signal drama in your own life. This is a must-listen masterclass for anyone wanting to level up their people-reading skills and confidence. SHOWNOTES35:12 James Franco: Confessions, sex scene classes, and reading honesty44:48 Eyes left, memories vs. fabrication: Andrew teaches real-time analysis51:27 Women’s perspective: Is every teacher-student dynamic manipulation?1:10:47 Blake Lively’s press interview: Owning the room or hiding discomfort? Want to learn more from Andrew? Find your Spy Superpower: ⁠https://yt.everydayspy.com/4ofNMTc⁠ Read Andrew’s CIA book ‘Shadow Cell’: ⁠https://geni.us/ShadowCellBook⁠ Follow Andy on YouTube: ⁠https://youtube.com/@Andrew-Bustamante⁠ Explore Spy School: ⁠https://everydayspy.com/⁠ Support Andy's sponsor Axolt Brain: ⁠https://axoltbrain.com/andy⁠ Listen to the podcast: ⁠https://youtube.com/@EverydaySpyPodcast⁠ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Aug 2025 08:00:00 -0000 Instantly Read Anyone Like a Spy: How to Know Who’s Safe - And Who’s Dangerous | Andrew Bustamante PT 2 full Impact Theory Former CIA spy Andrew Bustamante joins Lisa Bilyeu to dissect celebrity scandals—decoding body language and uncovering the truth behind headlines involving Kanye West, Armie Hammer, James Franco, and Blake Lively—so you never get played. Welcome back to part 2 of this electrifying Women of Impact double feature, as Lisa Bilyeu and ex-CIA expert Andrew Bustamante continue to rip the mask off celebrity scandals and dissect the gray space between power, consent, and manipulation. In the second half, Andrew brings his spy-level skills to the accusations against James Franco—exploring the truthfulness of his on-air confessions about relationships with students and whether he crosses the line from “celebrity opportunity” to predatory behavior. Also under the microscope: the recent legal feud between Blake Lively and director/actor Justin Baldini, featuring real behind-the-scenes set footage. Lisa and Andrew invite you to consider—how do we really judge whether someone’s behavior is toxic masculinity or weaponized victimhood? What does power look like when the cameras are off? Learn how to protect yourself by reading the non-verbal cues and micro-expressions signal drama in your own life. This is a must-listen masterclass for anyone wanting to level up their people-reading skills and confidence. SHOWNOTES35:12 James Franco: Confessions, sex scene classes, and reading honesty44:48 Eyes left, memories vs. fabrication: Andrew teaches real-time analysis51:27 Women’s perspective: Is every teacher-student dynamic manipulation?1:10:47 Blake Lively’s press interview: Owning the room or hiding discomfort? Want to learn more from Andrew? Find your Spy Superpower: ⁠https://yt.everydayspy.com/4ofNMTc⁠ Read Andrew’s CIA book ‘Shadow Cell’: ⁠https://geni.us/ShadowCellBook⁠ Follow Andy on YouTube: ⁠https://youtube.com/@Andrew-Bustamante⁠ Explore Spy School: ⁠https://everydayspy.com/⁠ Support Andy's sponsor Axolt Brain: ⁠https://axoltbrain.com/andy⁠ Listen to the podcast: ⁠https://youtube.com/@EverydaySpyPodcast⁠ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this electrifying Women of Impact double feature, as Lisa Bilyeu and ex-CIA expert Andrew Bustamante continue to rip the mask off celebrity scandals and dissect the gray space between power, consent, and manipulation. In the second half, Andrew brings his spy-level skills to the accusations against James Franco—exploring the truthfulness of his on-air confessions about relationships with students and whether he crosses the line from “celebrity opportunity” to predatory behavior. Also under the microscope: the recent legal feud between Blake Lively and director/actor Justin Baldini, featuring real behind-the-scenes set footage.

Lisa and Andrew invite you to consider—how do we really judge whether someone’s behavior is toxic masculinity or weaponized victimhood? What does power look like when the cameras are off? Learn how to protect yourself by reading the non-verbal cues and micro-expressions signal drama in your own life. This is a must-listen masterclass for anyone wanting to level up their people-reading skills and confidence.


SHOWNOTES
35:12 James Franco: Confessions, sex scene classes, and reading honesty
44:48 Eyes left, memories vs. fabrication: Andrew teaches real-time analysis
51:27 Women’s perspective: Is every teacher-student dynamic manipulation?
1:10:47 Blake Lively’s press interview: Owning the room or hiding discomfort?



Want to learn more from Andrew?

Find your Spy Superpower: ⁠https://yt.everydayspy.com/4ofNMTc⁠

Read Andrew’s CIA book ‘Shadow Cell’: ⁠https://geni.us/ShadowCellBook⁠

Follow Andy on YouTube: ⁠https://youtube.com/@Andrew-Bustamante⁠

Explore Spy School: ⁠https://everydayspy.com/⁠

Support Andy's sponsor Axolt Brain: ⁠https://axoltbrain.com/andy⁠

Listen to the podcast: ⁠https://youtube.com/@EverydaySpyPodcast⁠


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠

Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠

******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

⁠apple.co/womenofimpact⁠


******************************************************************

FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2651 yes Instantly Read Anyone Like a Spy: How to Know Who’s Safe - And Who’s Dangerous | Andrew Bustamante PT 1 In this gripping two-part special of Women of Impact, host Lisa Bilyeu welcomes Andrew Bustamante—a former CIA spy specializing in body language, deception, and manipulation—for an unfiltered breakdown of some of Hollywood’s most controversial figures and relationships. Andrew is here to give you real-life spy insight into the signals and cues hidden just beneath the surface, so you never get played—whether by superstar celebrities or by the people standing right beside you. In part 1, Lisa and Andrew start by analyzing Kanye West and Bianca Censori’s much-discussed red carpet appearance, exposing the often-misread lines between protection, control, and narcissism. Then, they move into the wild accusations against Armie Hammer—from alleged cannibalistic fantasies to the public fallout and legal responses—unpacking what the camera doesn't lie about, even when the speakers might. Get ready to learn the tools that can help you decode body language in both your relationships and the public eye. SHOWNOTES00:00 Intro: Can you spot a narcissist or manipulator?04:03 Body language tells: Crotch display, dominance, and vulnerability13:50 Scoring Kanye: How much is controlling, how much is narcissism?24:05 The “feeling” question: Catching real emotions vs. rehearsal34:37 Final verdict: Is Armie Hammer a cannibal or just a bad liar? Want to learn more from Andrew? Find your Spy Superpower: https://yt.everydayspy.com/4ofNMTc Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/ Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy Listen to the podcast: https://youtube.com/@EverydaySpyPodcast CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Aug 2025 08:00:00 -0000 Instantly Read Anyone Like a Spy: How to Know Who’s Safe - And Who’s Dangerous | Andrew Bustamante PT 1 full Impact Theory Former CIA spy Andrew Bustamante joins Lisa Bilyeu to dissect celebrity scandals—decoding body language and uncovering the truth behind headlines involving Kanye West, Armie Hammer, James Franco, and Blake Lively—so you never get played. In this gripping two-part special of Women of Impact, host Lisa Bilyeu welcomes Andrew Bustamante—a former CIA spy specializing in body language, deception, and manipulation—for an unfiltered breakdown of some of Hollywood’s most controversial figures and relationships. Andrew is here to give you real-life spy insight into the signals and cues hidden just beneath the surface, so you never get played—whether by superstar celebrities or by the people standing right beside you. In part 1, Lisa and Andrew start by analyzing Kanye West and Bianca Censori’s much-discussed red carpet appearance, exposing the often-misread lines between protection, control, and narcissism. Then, they move into the wild accusations against Armie Hammer—from alleged cannibalistic fantasies to the public fallout and legal responses—unpacking what the camera doesn't lie about, even when the speakers might. Get ready to learn the tools that can help you decode body language in both your relationships and the public eye. SHOWNOTES00:00 Intro: Can you spot a narcissist or manipulator?04:03 Body language tells: Crotch display, dominance, and vulnerability13:50 Scoring Kanye: How much is controlling, how much is narcissism?24:05 The “feeling” question: Catching real emotions vs. rehearsal34:37 Final verdict: Is Armie Hammer a cannibal or just a bad liar? Want to learn more from Andrew? Find your Spy Superpower: https://yt.everydayspy.com/4ofNMTc Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/ Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy Listen to the podcast: https://youtube.com/@EverydaySpyPodcast CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In this gripping two-part special of Women of Impact, host Lisa Bilyeu welcomes Andrew Bustamante—a former CIA spy specializing in body language, deception, and manipulation—for an unfiltered breakdown of some of Hollywood’s most controversial figures and relationships. Andrew is here to give you real-life spy insight into the signals and cues hidden just beneath the surface, so you never get played—whether by superstar celebrities or by the people standing right beside you.

In part 1, Lisa and Andrew start by analyzing Kanye West and Bianca Censori’s much-discussed red carpet appearance, exposing the often-misread lines between protection, control, and narcissism. Then, they move into the wild accusations against Armie Hammer—from alleged cannibalistic fantasies to the public fallout and legal responses—unpacking what the camera doesn't lie about, even when the speakers might. Get ready to learn the tools that can help you decode body language in both your relationships and the public eye.


SHOWNOTES
00:00 Intro: Can you spot a narcissist or manipulator?
04:03 Body language tells: Crotch display, dominance, and vulnerability
13:50 Scoring Kanye: How much is controlling, how much is narcissism?
24:05 The “feeling” question: Catching real emotions vs. rehearsal
34:37 Final verdict: Is Armie Hammer a cannibal or just a bad liar?

Want to learn more from Andrew?

Find your Spy Superpower: https://yt.everydayspy.com/4ofNMTc

Read Andrew’s CIA book ‘Shadow Cell’: https://geni.us/ShadowCellBook

Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante

Explore Spy School: https://everydayspy.com/

Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy

Listen to the podcast: https://youtube.com/@EverydaySpyPodcast


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠

Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠

******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

⁠apple.co/womenofimpact⁠


******************************************************************

FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2387 yes Stop Chasing Validation—How to Unbox Yourself and Finally Put Your Dreams First | Amy Porterfield (Fan Fav) This is a Fan Fav episode. Becoming your own boss is exciting and empowering when you dream about it and see it romanticized on social media, but the reality of doing what it actually takes to be your boss is freaking scary. When you want to go out on your own, become your own boss, have the freedom to work where you want and when you want but you’re scared sh*tless don’t you dare quit! You are 100% capable of leading yourself, being your own boss, and being a successful entrepreneur. It’s not going to happen without fear, anxiety, nerves, and all the negative chatter in your head working overtime to convince you otherwise, and we've got the online marketing expert and multi million dollar entrepreneur and author of Two Weeks Notice, Amy Porterfield, here to break it down for you step by step. Amy went from corporate girl to million dollar success story that still struggled with doubts and belief that she was enough. In this episode Amy and Lisa are coming for all of your excuses. Behind your fear is a thought many of us have, ‘what will people think?’ The powerhouse question Amy is asking you to ask yourself here is this, ‘what are you willing to burn down and build back to create the life you absolutely want?’ It may be relationships, toxic dependencies, lack of boundaries, or a miserable nine to five you feel stuck at. How much is your happiness worth? What are you willing to do to build the life you dream of? Permission from others is not needed. Check out Amy’s book, Two Weeks Notice: https://amzn.to/3Z6aO1y Follow Amy : Website: https://www.amyporterfield.com/ YouTube: https://www.youtube.com/@AmyPorterfield Twitter: https://twitter.com/amyporterfield Instagram: https://www.instagram.com/amyporterfield/ Facebook: https://www.facebook.com/AmyPorterfield/ Podcast: https://www.amyporterfield.com/amy-porterfield-podcast/ Original air date: 2-22-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Aug 2025 08:00:00 -0000 Stop Chasing Validation—How to Unbox Yourself and Finally Put Your Dreams First | Amy Porterfield (Fan Fav) full Impact Theory This is a Fan Fav episode. Amy Porterfield joins Lisa Bilyeu to dive deep into overcoming imposter syndrome, navigating self-doubt even after major success, and the courageous steps women can take to unbox themselves and build the business—and life—they truly want. This is a Fan Fav episode. Becoming your own boss is exciting and empowering when you dream about it and see it romanticized on social media, but the reality of doing what it actually takes to be your boss is freaking scary. When you want to go out on your own, become your own boss, have the freedom to work where you want and when you want but you’re scared sh*tless don’t you dare quit! You are 100% capable of leading yourself, being your own boss, and being a successful entrepreneur. It’s not going to happen without fear, anxiety, nerves, and all the negative chatter in your head working overtime to convince you otherwise, and we've got the online marketing expert and multi million dollar entrepreneur and author of Two Weeks Notice, Amy Porterfield, here to break it down for you step by step. Amy went from corporate girl to million dollar success story that still struggled with doubts and belief that she was enough. In this episode Amy and Lisa are coming for all of your excuses. Behind your fear is a thought many of us have, ‘what will people think?’ The powerhouse question Amy is asking you to ask yourself here is this, ‘what are you willing to burn down and build back to create the life you absolutely want?’ It may be relationships, toxic dependencies, lack of boundaries, or a miserable nine to five you feel stuck at. How much is your happiness worth? What are you willing to do to build the life you dream of? Permission from others is not needed. Check out Amy’s book, Two Weeks Notice: https://amzn.to/3Z6aO1y Follow Amy : Website: https://www.amyporterfield.com/ YouTube: https://www.youtube.com/@AmyPorterfield Twitter: https://twitter.com/amyporterfield Instagram: https://www.instagram.com/amyporterfield/ Facebook: https://www.facebook.com/AmyPorterfield/ Podcast: https://www.amyporterfield.com/amy-porterfield-podcast/ Original air date: 2-22-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Becoming your own boss is exciting and empowering when you dream about it and see it romanticized on social media, but the reality of doing what it actually takes to be your boss is freaking scary. When you want to go out on your own, become your own boss, have the freedom to work where you want and when you want but you’re scared sh*tless don’t you dare quit!

You are 100% capable of leading yourself, being your own boss, and being a successful entrepreneur. It’s not going to happen without fear, anxiety, nerves, and all the negative chatter in your head working overtime to convince you otherwise, and we've got the online marketing expert and multi million dollar entrepreneur and author of Two Weeks Notice, Amy Porterfield, here to break it down for you step by step.

Amy went from corporate girl to million dollar success story that still struggled with doubts and belief that she was enough. In this episode Amy and Lisa are coming for all of your excuses.

Behind your fear is a thought many of us have, ‘what will people think?’ The powerhouse question Amy is asking you to ask yourself here is this, ‘what are you willing to burn down and build back to create the life you absolutely want?’ It may be relationships, toxic dependencies, lack of boundaries, or a miserable nine to five you feel stuck at. How much is your happiness worth? What are you willing to do to build the life you dream of? Permission from others is not needed.


Check out Amy’s book, Two Weeks Notice: https://amzn.to/3Z6aO1y


Follow Amy :

Website: https://www.amyporterfield.com/

YouTube: https://www.youtube.com/@AmyPorterfield

Twitter: https://twitter.com/amyporterfield

Instagram: https://www.instagram.com/amyporterfield/

Facebook: https://www.facebook.com/AmyPorterfield/

Podcast: https://www.amyporterfield.com/amy-porterfield-podcast/


Original air date: 2-22-23


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at https://oneskin.co 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Macy’s: Upgrade your glam at https://macys.com

******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

apple.co/womenofimpact


******************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3737 yes The No-Bullsh*t Way to Heal, Trust Yourself, and Get Back Up Again When Life Breaks You | Rachel Hollis (Fan Fav) This is a Fan Fav episode. There’s no doubt that you’ve faced some heavy challenges in this lifetime. You’ve experienced loss and just out of the nature of being a woman you’ve definitely faced adversity on multiple levels. Yet, you’re here at this moment and that’s worth celebrating! Being resilient takes courage. It requires you to face down your fears and still be willing to go again even though you’ve made all the mistakes, even though you’re heart is hurting, and in spite of all the trauma you’ve experienced. In this episode, Rachel Hollis, who is no stranger to adversity, is sharing her heavy challenges and losses to share how she’s been able to overcome it all and become more resilient. Rachel is a bestselling author, lifestyle blogger, podcast host, and entrepreneur. Today we’re digging into the pain of showing up when you don’t want to, knowing yourself at a level that makes unstoppable, and how you can cultivate resilience to keep goin The bonus part of this conversation is thinking through how you feel about your hormones, your cycle and how you feel about the food you eat. It’s not about being skinny or looking a certain way, but rather having the best relationship you can with yourself as all of these things impact your mood, how you show up, and how you feel and think about yourself. Original air date: 9-4-22 SHOW NOTES: 0:00 | Introduction to Rachel Hollis 0:34 | Secrets to Being More Resilient 8:38 | Keep Showing Up Even When… 15:00 | Positive Change Doesn’t Feel Great 22:39 | Trust You Know What’s Best 40:17 | How The Younger You Shows Up 48:14 | Stop Your Emotional Eating 1:14:38 | Overcome Fear, Failure &, Mistakes 1:22:26 | Brain Fog, Low Energy, & Hormones 1:43:47 | Embracing Your Cycle & Hormones 1:51:38 | Know Yourself At This Level CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Aug 2025 08:00:00 -0000 The No-Bullsh*t Way to Heal, Trust Yourself, and Get Back Up Again When Life Breaks You | Rachel Hollis (Fan Fav) full Impact Theory This is a Fan Fav episode. Rachel Hollis joins Lisa Bilyeu to dive deep into building resilience after heartbreak, overcoming emotional eating, and the power of trusting your gut and understanding your hormones to become the hero of your own life. This is a Fan Fav episode. There’s no doubt that you’ve faced some heavy challenges in this lifetime. You’ve experienced loss and just out of the nature of being a woman you’ve definitely faced adversity on multiple levels. Yet, you’re here at this moment and that’s worth celebrating! Being resilient takes courage. It requires you to face down your fears and still be willing to go again even though you’ve made all the mistakes, even though you’re heart is hurting, and in spite of all the trauma you’ve experienced. In this episode, Rachel Hollis, who is no stranger to adversity, is sharing her heavy challenges and losses to share how she’s been able to overcome it all and become more resilient. Rachel is a bestselling author, lifestyle blogger, podcast host, and entrepreneur. Today we’re digging into the pain of showing up when you don’t want to, knowing yourself at a level that makes unstoppable, and how you can cultivate resilience to keep goin The bonus part of this conversation is thinking through how you feel about your hormones, your cycle and how you feel about the food you eat. It’s not about being skinny or looking a certain way, but rather having the best relationship you can with yourself as all of these things impact your mood, how you show up, and how you feel and think about yourself. Original air date: 9-4-22 SHOW NOTES: 0:00 | Introduction to Rachel Hollis 0:34 | Secrets to Being More Resilient 8:38 | Keep Showing Up Even When… 15:00 | Positive Change Doesn’t Feel Great 22:39 | Trust You Know What’s Best 40:17 | How The Younger You Shows Up 48:14 | Stop Your Emotional Eating 1:14:38 | Overcome Fear, Failure &, Mistakes 1:22:26 | Brain Fog, Low Energy, & Hormones 1:43:47 | Embracing Your Cycle & Hormones 1:51:38 | Know Yourself At This Level CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. There’s no doubt that you’ve faced some heavy challenges in this lifetime. You’ve experienced loss and just out of the nature of being a woman you’ve definitely faced adversity on multiple levels. Yet, you’re here at this moment and that’s worth celebrating!

Being resilient takes courage. It requires you to face down your fears and still be willing to go again even though you’ve made all the mistakes, even though you’re heart is hurting, and in spite of all the trauma you’ve experienced.

In this episode, Rachel Hollis, who is no stranger to adversity, is sharing her heavy challenges and losses to share how she’s been able to overcome it all and become more resilient. Rachel is a bestselling author, lifestyle blogger, podcast host, and entrepreneur. Today we’re digging into the pain of showing up when you don’t want to, knowing yourself at a level that makes unstoppable, and how you can cultivate resilience to keep goin

The bonus part of this conversation is thinking through how you feel about your hormones, your cycle and how you feel about the food you eat. It’s not about being skinny or looking a certain way, but rather having the best relationship you can with yourself as all of these things impact your mood, how you show up, and how you feel and think about yourself.


Original air date: 9-4-22


SHOW NOTES:

0:00 | Introduction to Rachel Hollis

0:34 | Secrets to Being More Resilient

8:38 | Keep Showing Up Even When…

15:00 | Positive Change Doesn’t Feel Great

22:39 | Trust You Know What’s Best

40:17 | How The Younger You Shows Up

48:14 | Stop Your Emotional Eating

1:14:38 | Overcome Fear, Failure &, Mistakes

1:22:26 | Brain Fog, Low Energy, & Hormones

1:43:47 | Embracing Your Cycle & Hormones

1:51:38 | Know Yourself At This Level


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at https://oneskin.co 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Macy’s: Upgrade your glam at https://macys.com


**********************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

apple.co/womenofimpact

**********************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 7197 yes The Real Reason You’re Numbing Out—And How to Feel Whole Again | Marisa PeerMarisa Peer (Fan Fav) This is a Fan Fav episode. One of the hardest things to accept as an adult is that many of the beliefs you have about yourself and the world you live in were developed from a childhood where you didn’t know any better and you weren’t equipped with the resources or capacity to process the complexities of life happening all around you. Those experiences helped you shape the story you tell yourself today. Whether the story is good or bad is irrelevant considering that chances are the story isn’t even accurate or factual. Marissa Peer is not just a best-selling author, she is a trained hypnotherapist that created Rapid Transformational Therapy, or RTT. She joins Lisa here to discuss the ideas from her latest book, Tell Yourself a Better Lie. Her tips and strategies are powerful to rewrite your story and create a narrative that gives you meaning, fulfillment and more happiness. Check out Marissa Peer’s latest book, Tell Yourself a Better Lie: ⁠https://amzn.to/39U2M7w⁠ Original air date: 5-18-22 SHOW NOTES: RFPI Illness | The unconscious role, function, purpose and intent of illness [1:06] OCD Control | Marissa shares about an OCD patient’s illness rooted in control [5:55] Uncover The Root | Uncovering when and why trauma starts helps to identify the cause [10:14] Choose for Yourself | Helping people see their normalized behaviors on their own [17:07] Change Isn’t Hard | Choosing the unfamiliar over what’s familiar and comfortable [22:49] Be Enough | How you go from thinking it, to saying it, to actually feeling it’s true [27:19] Lie to Yourself | Marissa on why the lies you tell yourself are super powerful [30:39] Be Flaw-some | How you are a flawed person in a flawed relationship, be proud [36:20] Stressed Eating | Examining how you are hardwired and being accepted or not accepted [38:27] Self Sabotaging | Why people self destruct because they don’t feel self-worth [43:53] Feel Your Emotions | Marissa on why allowing yourself to feel all emotions is good [47:20] Outcome of Beliefs | Words shape your reality and that’s controlled by your thoughts [51:03] Follow Marissa Peer: Website: ⁠https://marisapeer.com/⁠ Twitter: ⁠https://twitter.com/MarisaPeer⁠ Facebook: ⁠https://www.facebook.com/marisa.peer.therapy/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 17 Aug 2025 08:00:00 -0000 The Real Reason You’re Numbing Out—And How to Feel Whole Again | Marisa PeerMarisa Peer (Fan Fav) full Impact Theory This is a Fan Fav episode. Host Lisa Bilyeu sits down with best-selling author and renowned therapist Marisa Peer to unpack powerful strategies for overcoming OCD, depression, body dysmorphia, and emotional self-sabotage—revealing how to rewire your mind for confidence, healing, and a greater sense of self-worth. This is a Fan Fav episode. One of the hardest things to accept as an adult is that many of the beliefs you have about yourself and the world you live in were developed from a childhood where you didn’t know any better and you weren’t equipped with the resources or capacity to process the complexities of life happening all around you. Those experiences helped you shape the story you tell yourself today. Whether the story is good or bad is irrelevant considering that chances are the story isn’t even accurate or factual. Marissa Peer is not just a best-selling author, she is a trained hypnotherapist that created Rapid Transformational Therapy, or RTT. She joins Lisa here to discuss the ideas from her latest book, Tell Yourself a Better Lie. Her tips and strategies are powerful to rewrite your story and create a narrative that gives you meaning, fulfillment and more happiness. Check out Marissa Peer’s latest book, Tell Yourself a Better Lie: ⁠https://amzn.to/39U2M7w⁠ Original air date: 5-18-22 SHOW NOTES: RFPI Illness | The unconscious role, function, purpose and intent of illness [1:06] OCD Control | Marissa shares about an OCD patient’s illness rooted in control [5:55] Uncover The Root | Uncovering when and why trauma starts helps to identify the cause [10:14] Choose for Yourself | Helping people see their normalized behaviors on their own [17:07] Change Isn’t Hard | Choosing the unfamiliar over what’s familiar and comfortable [22:49] Be Enough | How you go from thinking it, to saying it, to actually feeling it’s true [27:19] Lie to Yourself | Marissa on why the lies you tell yourself are super powerful [30:39] Be Flaw-some | How you are a flawed person in a flawed relationship, be proud [36:20] Stressed Eating | Examining how you are hardwired and being accepted or not accepted [38:27] Self Sabotaging | Why people self destruct because they don’t feel self-worth [43:53] Feel Your Emotions | Marissa on why allowing yourself to feel all emotions is good [47:20] Outcome of Beliefs | Words shape your reality and that’s controlled by your thoughts [51:03] Follow Marissa Peer: Website: ⁠https://marisapeer.com/⁠ Twitter: ⁠https://twitter.com/MarisaPeer⁠ Facebook: ⁠https://www.facebook.com/marisa.peer.therapy/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. One of the hardest things to accept as an adult is that many of the beliefs you have about yourself and the world you live in were developed from a childhood where you didn’t know any better and you weren’t equipped with the resources or capacity to process the complexities of life happening all around you.

Those experiences helped you shape the story you tell yourself today. Whether the story is good or bad is irrelevant considering that chances are the story isn’t even accurate or factual.

Marissa Peer is not just a best-selling author, she is a trained hypnotherapist that created Rapid Transformational Therapy, or RTT. She joins Lisa here to discuss the ideas from her latest book, Tell Yourself a Better Lie. Her tips and strategies are powerful to rewrite your story and create a narrative that gives you meaning, fulfillment and more happiness.

Check out Marissa Peer’s latest book, Tell Yourself a Better Lie: ⁠https://amzn.to/39U2M7w⁠


Original air date: 5-18-22


SHOW NOTES:

RFPI Illness | The unconscious role, function, purpose and intent of illness [1:06]

OCD Control | Marissa shares about an OCD patient’s illness rooted in control [5:55]

Uncover The Root | Uncovering when and why trauma starts helps to identify the cause [10:14]

Choose for Yourself | Helping people see their normalized behaviors on their own [17:07]

Change Isn’t Hard | Choosing the unfamiliar over what’s familiar and comfortable [22:49]

Be Enough | How you go from thinking it, to saying it, to actually feeling it’s true [27:19]

Lie to Yourself | Marissa on why the lies you tell yourself are super powerful [30:39]

Be Flaw-some | How you are a flawed person in a flawed relationship, be proud [36:20]

Stressed Eating | Examining how you are hardwired and being accepted or not accepted [38:27]

Self Sabotaging | Why people self destruct because they don’t feel self-worth [43:53]

Feel Your Emotions | Marissa on why allowing yourself to feel all emotions is good [47:20]

Outcome of Beliefs | Words shape your reality and that’s controlled by your thoughts [51:03]



Follow Marissa Peer:

Website: ⁠https://marisapeer.com/⁠

Twitter: ⁠https://twitter.com/MarisaPeer⁠

Facebook: ⁠https://www.facebook.com/marisa.peer.therapy/⁠



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3510 yes Stop Bottling It Up: The Science-Backed Truth That Your Breakdown Is a Breakthrough | Radhi Shetty (Fan Fav) This is a Fan Fav episode. When you are feeling overly emotional and trapped in your thoughts about stress, frustration and doubts you are having about everything happening around you, anything can set you off. Yet, so often you try to hold those emotions in, try to put on your brave and confident face for everyone else and feel like you’re falling apart inside. Radhi Devlukia Shetty joins me in this episode and opens up to all the vulnerabilities and insecurities we experience as women. We explore being emotional, and how healthy and freeing it is to have emotional release so you are not storing those emotions in your body.  Original air date: 7-14-21 SHOW NOTES: Estrogen | Radhi on the symptoms and way she’s dealing with high estrogen levels [0:38] Support | Recognizing when you’re emotional or just need a little more support [3:17] Being Emotional | Why crying isn’t a weakness and permission to sit with your sadness [5:34] Emotional Release | Radhi on value of allowing emotions to move through and out of you [8:06] Trapped Emotions | Advice on how to release trapped emotions as a routine practice [11:49] Meltdowns | Radhi on feeling overwhelmed and not knowing what to do out of frustration [16:11] Pressure | Feeling pressure like you “should” be good at everything and processing that [21:17] Comparison | Radhi breaks down how detrimental it can be to your person growth [23:26] Weakness | Radhi shares how powerful it can be to use your weaknesses to grow [27:19] Self Doubt | Radhi’s evolution, not allowing it to turn into self destructive behavior [34:12] Future Stuck | Radhi & Lisa discuss being stuck by future expectation & fear of unknown [38:18] Conflict & Pain | Radhi on the healing we block when we hurt and try hurting others [42:17] Self Control | Radhi explains why self control is a daily practice and having freedom in it [48:16] Being Proud | Radhi & Lisa discuss the angles of feeling pride and celebrating yourself [50:00]  CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 Aug 2025 08:00:00 -0000 Stop Bottling It Up: The Science-Backed Truth That Your Breakdown Is a Breakthrough | Radhi Shetty (Fan Fav) full Impact Theory This is a Fan Fav episode. Radhi Shetty and Lisa Bilyeu dive deep into embracing vulnerability, managing overwhelming emotions, the power of releasing through crying, and finding confidence through self-doubt, while sharing actionable tips for self-growth and emotional resilience. This is a Fan Fav episode. When you are feeling overly emotional and trapped in your thoughts about stress, frustration and doubts you are having about everything happening around you, anything can set you off. Yet, so often you try to hold those emotions in, try to put on your brave and confident face for everyone else and feel like you’re falling apart inside. Radhi Devlukia Shetty joins me in this episode and opens up to all the vulnerabilities and insecurities we experience as women. We explore being emotional, and how healthy and freeing it is to have emotional release so you are not storing those emotions in your body.  Original air date: 7-14-21 SHOW NOTES: Estrogen | Radhi on the symptoms and way she’s dealing with high estrogen levels [0:38] Support | Recognizing when you’re emotional or just need a little more support [3:17] Being Emotional | Why crying isn’t a weakness and permission to sit with your sadness [5:34] Emotional Release | Radhi on value of allowing emotions to move through and out of you [8:06] Trapped Emotions | Advice on how to release trapped emotions as a routine practice [11:49] Meltdowns | Radhi on feeling overwhelmed and not knowing what to do out of frustration [16:11] Pressure | Feeling pressure like you “should” be good at everything and processing that [21:17] Comparison | Radhi breaks down how detrimental it can be to your person growth [23:26] Weakness | Radhi shares how powerful it can be to use your weaknesses to grow [27:19] Self Doubt | Radhi’s evolution, not allowing it to turn into self destructive behavior [34:12] Future Stuck | Radhi & Lisa discuss being stuck by future expectation & fear of unknown [38:18] Conflict & Pain | Radhi on the healing we block when we hurt and try hurting others [42:17] Self Control | Radhi explains why self control is a daily practice and having freedom in it [48:16] Being Proud | Radhi & Lisa discuss the angles of feeling pride and celebrating yourself [50:00]  CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. When you are feeling overly emotional and trapped in your thoughts about stress, frustration and doubts you are having about everything happening around you, anything can set you off. Yet, so often you try to hold those emotions in, try to put on your brave and confident face for everyone else and feel like you’re falling apart inside.

Radhi Devlukia Shetty joins me in this episode and opens up to all the vulnerabilities and insecurities we experience as women. We explore being emotional, and how healthy and freeing it is to have emotional release so you are not storing those emotions in your body. 


Original air date: 7-14-21


SHOW NOTES:

Estrogen | Radhi on the symptoms and way she’s dealing with high estrogen levels [0:38]

Support | Recognizing when you’re emotional or just need a little more support [3:17]

Being Emotional | Why crying isn’t a weakness and permission to sit with your sadness [5:34]

Emotional Release | Radhi on value of allowing emotions to move through and out of you [8:06]

Trapped Emotions | Advice on how to release trapped emotions as a routine practice [11:49]

Meltdowns | Radhi on feeling overwhelmed and not knowing what to do out of frustration [16:11]

Pressure | Feeling pressure like you “should” be good at everything and processing that [21:17]

Comparison | Radhi breaks down how detrimental it can be to your person growth [23:26]

Weakness | Radhi shares how powerful it can be to use your weaknesses to grow [27:19]

Self Doubt | Radhi’s evolution, not allowing it to turn into self destructive behavior [34:12]

Future Stuck | Radhi & Lisa discuss being stuck by future expectation & fear of unknown [38:18]

Conflict & Pain | Radhi on the healing we block when we hurt and try hurting others [42:17]

Self Control | Radhi explains why self control is a daily practice and having freedom in it [48:16]

Being Proud | Radhi & Lisa discuss the angles of feeling pride and celebrating yourself [50:00] 


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Macy’s: Upgrade your glam at ⁠https://macys.com⁠


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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3574 yes 6 Signs Your Relationship Won’t Survive - Take the 91% Accurate Divorce Test Now | Dr. Julie Gottman PT 2 We’re back for Part 2 of our powerful conversation with world-renowned relationship expert Dr. Julie Gottman. If you’ve ever felt stuck in repetitive conflict, uncertain if your partner will ever change, or wondered what science actually says about lasting love—this episode is your essential roadmap. Lisa and Dr. Julie dig deep into the anatomy of relational disaster versus mastery—naming the Four Horsemen of the Apocalypse, sharing the six breakthrough questions couples need to ask in gridlock, and breaking down how the first three minutes of a fight can predict your relationship’s future six years out. Plus, Dr. Julie shares practical rituals that power her own 38-year marriage, the biggest mistakes even therapists make, and how to reconnect from even the deepest moments of distance. This episode is packed with science, lived wisdom, and hope for every relationship stage. SHOWNOTES38:20 The Four Horsemen: Criticism, Contempt, Defensiveness, Stonewalling47:09 The Power of Compassion in Conflict54:45 The Importance of Daily Gratitude & Small Gestures61:45 High-Risk Moments for Cheating & How to Protect Your Marriage71:05 How to Heal After Regrettable Incidents FOLLOW DR. JULIE GOTTMAN:Website: https://www.gottman.comInstagram: https://www.instagram.com/gottmaninstituteTwitter: https://twitter.com/gottmaninstFacebook: https://www.facebook.com/gottmaninstitute CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Aug 2025 08:00:00 -0000 6 Signs Your Relationship Won’t Survive - Take the 91% Accurate Divorce Test Now | Dr. Julie Gottman PT 2 full Impact Theory Dr. Julie Gottman joins Lisa Bilyeu to debunk relationship myths, reveal the real reasons behind infidelity, and share actionable strategies for deeper emotional connection, effective conflict resolution, and lasting love. We’re back for Part 2 of our powerful conversation with world-renowned relationship expert Dr. Julie Gottman. If you’ve ever felt stuck in repetitive conflict, uncertain if your partner will ever change, or wondered what science actually says about lasting love—this episode is your essential roadmap. Lisa and Dr. Julie dig deep into the anatomy of relational disaster versus mastery—naming the Four Horsemen of the Apocalypse, sharing the six breakthrough questions couples need to ask in gridlock, and breaking down how the first three minutes of a fight can predict your relationship’s future six years out. Plus, Dr. Julie shares practical rituals that power her own 38-year marriage, the biggest mistakes even therapists make, and how to reconnect from even the deepest moments of distance. This episode is packed with science, lived wisdom, and hope for every relationship stage. SHOWNOTES38:20 The Four Horsemen: Criticism, Contempt, Defensiveness, Stonewalling47:09 The Power of Compassion in Conflict54:45 The Importance of Daily Gratitude & Small Gestures61:45 High-Risk Moments for Cheating & How to Protect Your Marriage71:05 How to Heal After Regrettable Incidents FOLLOW DR. JULIE GOTTMAN:Website: https://www.gottman.comInstagram: https://www.instagram.com/gottmaninstituteTwitter: https://twitter.com/gottmaninstFacebook: https://www.facebook.com/gottmaninstitute CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices We’re back for Part 2 of our powerful conversation with world-renowned relationship expert Dr. Julie Gottman. If you’ve ever felt stuck in repetitive conflict, uncertain if your partner will ever change, or wondered what science actually says about lasting love—this episode is your essential roadmap.

Lisa and Dr. Julie dig deep into the anatomy of relational disaster versus mastery—naming the Four Horsemen of the Apocalypse, sharing the six breakthrough questions couples need to ask in gridlock, and breaking down how the first three minutes of a fight can predict your relationship’s future six years out. Plus, Dr. Julie shares practical rituals that power her own 38-year marriage, the biggest mistakes even therapists make, and how to reconnect from even the deepest moments of distance. This episode is packed with science, lived wisdom, and hope for every relationship stage.


SHOWNOTES
38:20 The Four Horsemen: Criticism, Contempt, Defensiveness, Stonewalling
47:09 The Power of Compassion in Conflict
54:45 The Importance of Daily Gratitude & Small Gestures
61:45 High-Risk Moments for Cheating & How to Protect Your Marriage
71:05 How to Heal After Regrettable Incidents


FOLLOW DR. JULIE GOTTMAN:
Website: https://www.gottman.com
Instagram: https://www.instagram.com/gottmaninstitute
Twitter: https://twitter.com/gottmaninst
Facebook: https://www.facebook.com/gottmaninstitute


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Macy’s: Upgrade your glam at ⁠https://macys.com⁠


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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2659 yes 6 Signs Your Relationship Won’t Survive - Take the 91% Accurate Divorce Test Now | Dr. Julie Gottman PT 1 Relationship myths, communication pitfalls, and the secret science behind lasting love—today’s guest unmasks it all. On this special two-part edition of Women of Impact, Lisa Bilyeu welcomes Dr. Julie Gottman, renowned clinical psychologist, world-leading relationship expert, and co-founder of the Gottman Institute. With 40 years of transformative experience, Dr. Julie reveals what truly makes or breaks a relationship, why men and women cheat, and what most of us get wrong about emotional connection. In Part 1, Lisa and Dr. Julie take you on a myth-busting journey through the psychology of infidelity, the truth about “emotional” versus “physical” cheating, and the surprising evolutionary roots of why men sometimes shut down during arguments. Learn the real drivers behind relationship failure, why loneliness—not infidelity—is the ultimate relationship killer, and actionable scripts to resolve conflict without triggering defensiveness. If you’ve ever wondered what your partner is really thinking—or why your communication keeps hitting a wall—this episode is your essential guide. 01:13 Myths About Male & Female Cheating10:19 How to Approach Tough Conversations23:21 Why Men Stay, Why Women Leave31:46 Red Flags: Can You Fix a Relationship with a Narcissist? FOLLOW DR. JULIE GOTTMAN:Website: https://www.gottman.comInstagram: https://www.instagram.com/gottmaninstituteTwitter: https://twitter.com/gottmaninstFacebook: https://www.facebook.com/gottmaninstitute CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Aug 2025 08:00:00 -0000 6 Signs Your Relationship Won’t Survive - Take the 91% Accurate Divorce Test Now | Dr. Julie Gottman PT 1 full Impact Theory Dr. Julie Gottman joins Lisa Bilyeu to debunk relationship myths, reveal the real reasons behind infidelity, and share actionable strategies for deeper emotional connection, effective conflict resolution, and lasting love. Relationship myths, communication pitfalls, and the secret science behind lasting love—today’s guest unmasks it all. On this special two-part edition of Women of Impact, Lisa Bilyeu welcomes Dr. Julie Gottman, renowned clinical psychologist, world-leading relationship expert, and co-founder of the Gottman Institute. With 40 years of transformative experience, Dr. Julie reveals what truly makes or breaks a relationship, why men and women cheat, and what most of us get wrong about emotional connection. In Part 1, Lisa and Dr. Julie take you on a myth-busting journey through the psychology of infidelity, the truth about “emotional” versus “physical” cheating, and the surprising evolutionary roots of why men sometimes shut down during arguments. Learn the real drivers behind relationship failure, why loneliness—not infidelity—is the ultimate relationship killer, and actionable scripts to resolve conflict without triggering defensiveness. If you’ve ever wondered what your partner is really thinking—or why your communication keeps hitting a wall—this episode is your essential guide. 01:13 Myths About Male & Female Cheating10:19 How to Approach Tough Conversations23:21 Why Men Stay, Why Women Leave31:46 Red Flags: Can You Fix a Relationship with a Narcissist? FOLLOW DR. JULIE GOTTMAN:Website: https://www.gottman.comInstagram: https://www.instagram.com/gottmaninstituteTwitter: https://twitter.com/gottmaninstFacebook: https://www.facebook.com/gottmaninstitute CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Relationship myths, communication pitfalls, and the secret science behind lasting love—today’s guest unmasks it all. On this special two-part edition of Women of Impact, Lisa Bilyeu welcomes Dr. Julie Gottman, renowned clinical psychologist, world-leading relationship expert, and co-founder of the Gottman Institute. With 40 years of transformative experience, Dr. Julie reveals what truly makes or breaks a relationship, why men and women cheat, and what most of us get wrong about emotional connection.

In Part 1, Lisa and Dr. Julie take you on a myth-busting journey through the psychology of infidelity, the truth about “emotional” versus “physical” cheating, and the surprising evolutionary roots of why men sometimes shut down during arguments. Learn the real drivers behind relationship failure, why loneliness—not infidelity—is the ultimate relationship killer, and actionable scripts to resolve conflict without triggering defensiveness. If you’ve ever wondered what your partner is really thinking—or why your communication keeps hitting a wall—this episode is your essential guide.


01:13 Myths About Male & Female Cheating
10:19 How to Approach Tough Conversations
23:21 Why Men Stay, Why Women Leave
31:46 Red Flags: Can You Fix a Relationship with a Narcissist?


FOLLOW DR. JULIE GOTTMAN:
Website: https://www.gottman.com
Instagram: https://www.instagram.com/gottmaninstitute
Twitter: https://twitter.com/gottmaninst
Facebook: https://www.facebook.com/gottmaninstitute


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Macy’s: Upgrade your glam at ⁠https://macys.com⁠


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Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2755 yes The Shocking Science Behind Breakups, Burnout & Bad Sex - And How to Fix It All for Good | Dr. Molly Maloof (Fan Fav) This is a Fan Fav episode. As much as you hate to admit it, relationships are vital to our happiness and success in life. The relationship you have with yourself , your romantic partner, your family, friends and co-workers dictate more than you can imagine. Dr. Molly Maloof, author of The Spark Factor, believes in relationships and connections so much she’s created a lecture for Stanford University called Live Better Longer. She touches on the value of social connection and its impact on long-term health and disease. Molly talks with Lisa in this episode and runs down the power of love, what intense romantic love feels like, and an entire masterclass on sexual desire and arousal. The fact that Molly ranks love in the same category of needs as thirst and hunger says a lot. In addition to unpacking the power of love, Molly also covers the power a loss of love has on your physical and mental health. So much of her explanation fills the voids we have in understanding why a bad break can make us feel crazy and do things out of character. Original air date: 1-30-23 Check out Dr. Molly Maloof’s book, The Spark Factor: https://www.amazon.com/dp/0063207206/keywords=clean%20eating?tag=imprintweb-20 Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Follow Molly Maloof: Website: https://drmolly.co/ Twitter: https://twitter.com/mollymaloofmd Instagram: https://www.instagram.com/drmolly.co/ Facebook: https://www.facebook.com/MollyMaloofMD/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Aug 2025 08:00:00 -0000 The Shocking Science Behind Breakups, Burnout & Bad Sex - And How to Fix It All for Good | Dr. Molly Maloof (Fan Fav) full Impact Theory This is a Fan Fav episode. Dr. Molly Maloof joins Lisa Bilyeu to dive deep into the science of love, the health impacts of loneliness, sexual connection, and the fascinating potential of psychedelics for healing and deeper relationships. This is a Fan Fav episode. As much as you hate to admit it, relationships are vital to our happiness and success in life. The relationship you have with yourself , your romantic partner, your family, friends and co-workers dictate more than you can imagine. Dr. Molly Maloof, author of The Spark Factor, believes in relationships and connections so much she’s created a lecture for Stanford University called Live Better Longer. She touches on the value of social connection and its impact on long-term health and disease. Molly talks with Lisa in this episode and runs down the power of love, what intense romantic love feels like, and an entire masterclass on sexual desire and arousal. The fact that Molly ranks love in the same category of needs as thirst and hunger says a lot. In addition to unpacking the power of love, Molly also covers the power a loss of love has on your physical and mental health. So much of her explanation fills the voids we have in understanding why a bad break can make us feel crazy and do things out of character. Original air date: 1-30-23 Check out Dr. Molly Maloof’s book, The Spark Factor: https://www.amazon.com/dp/0063207206/keywords=clean%20eating?tag=imprintweb-20 Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Follow Molly Maloof: Website: https://drmolly.co/ Twitter: https://twitter.com/mollymaloofmd Instagram: https://www.instagram.com/drmolly.co/ Facebook: https://www.facebook.com/MollyMaloofMD/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. As much as you hate to admit it, relationships are vital to our happiness and success in life. The relationship you have with yourself , your romantic partner, your family, friends and co-workers dictate more than you can imagine.

Dr. Molly Maloof, author of The Spark Factor, believes in relationships and connections so much she’s created a lecture for Stanford University called Live Better Longer. She touches on the value of social connection and its impact on long-term health and disease.

Molly talks with Lisa in this episode and runs down the power of love, what intense romantic love feels like, and an entire masterclass on sexual desire and arousal. The fact that Molly ranks love in the same category of needs as thirst and hunger says a lot.

In addition to unpacking the power of love, Molly also covers the power a loss of love has on your physical and mental health. So much of her explanation fills the voids we have in understanding why a bad break can make us feel crazy and do things out of character.


Original air date: 1-30-23


Check out Dr. Molly Maloof’s book, The Spark Factor: https://www.amazon.com/dp/0063207206/keywords=clean%20eating?tag=imprintweb-20


Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d

FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5


Follow Molly Maloof:

Website: https://drmolly.co/

Twitter: https://twitter.com/mollymaloofmd

Instagram: https://www.instagram.com/drmolly.co/

Facebook: https://www.facebook.com/MollyMaloofMD/


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Macy’s: Upgrade your glam at ⁠https://macys.com⁠


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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 6022 yes Fear Is Not an Option: How to Break the Rules, Speak Up, and Step into Your Power | Monica Berg (Fan Fav) This is a Fan Fav episode. This week’s guest on Women Of Impact is Monica Berg. Monica Berg is the author of Fear Is Not An Option and serves as Chief Communications Officer for Kabbalah Centre International. In this episode she talks about how she overcame a debilitating eating disorder at a young age and how she built her self worth. SHOW NOTES: Monica talks about how to deal with fear [3:21] Why women have a harder time with listening to their intuition [6:32] Monica Berg talks about how to deal with shame [8:48] How Monica thinks about “regret” and why discipline is how to get around it [12:30] Why you need to get to know yourself [16:20] How to overcome your most debilitating fears [18:57] Why Monica believes “words have power” and how you can use them to overcome fear of failure [20:01] How successful people get that way (without luck) [21:07] How Monica responded to having a child with Down syndrome [23:12] How to retrain your brain to respond to any challenge positively [29:30] Why you should adopt the phrase “Fear Is Not An Option” [32:30] How Monica is able to live without expectation [39:42] How to control your emotional responses[43:32] Why it’s important to name your fears [44:40] Original air date: 5-18-19 FOLLOW MONICA: WEBSITE: https://rethinklife.today INSTAGRAM: https://instagram.com/monicaberg74 TWITTER: https://twitter.com/monicaberg74 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Aug 2025 08:00:00 -0000 Fear Is Not an Option: How to Break the Rules, Speak Up, and Step into Your Power | Monica Berg (Fan Fav) full Impact Theory This is a Fan Fav episode. Lisa Bilyeu and guest Monica Berg dive deep into the anatomy of fear, overcoming shame, and how women can step into their power by recognizing and silencing the voice that keeps them small. This is a Fan Fav episode. This week’s guest on Women Of Impact is Monica Berg. Monica Berg is the author of Fear Is Not An Option and serves as Chief Communications Officer for Kabbalah Centre International. In this episode she talks about how she overcame a debilitating eating disorder at a young age and how she built her self worth. SHOW NOTES: Monica talks about how to deal with fear [3:21] Why women have a harder time with listening to their intuition [6:32] Monica Berg talks about how to deal with shame [8:48] How Monica thinks about “regret” and why discipline is how to get around it [12:30] Why you need to get to know yourself [16:20] How to overcome your most debilitating fears [18:57] Why Monica believes “words have power” and how you can use them to overcome fear of failure [20:01] How successful people get that way (without luck) [21:07] How Monica responded to having a child with Down syndrome [23:12] How to retrain your brain to respond to any challenge positively [29:30] Why you should adopt the phrase “Fear Is Not An Option” [32:30] How Monica is able to live without expectation [39:42] How to control your emotional responses[43:32] Why it’s important to name your fears [44:40] Original air date: 5-18-19 FOLLOW MONICA: WEBSITE: https://rethinklife.today INSTAGRAM: https://instagram.com/monicaberg74 TWITTER: https://twitter.com/monicaberg74 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. This week’s guest on Women Of Impact is Monica Berg. Monica Berg is the author of Fear Is Not An Option and serves as Chief Communications Officer for Kabbalah Centre International.

In this episode she talks about how she overcame a debilitating eating disorder at a young age and how she built her self worth.


SHOW NOTES:

Monica talks about how to deal with fear [3:21]

Why women have a harder time with listening to their intuition [6:32]

Monica Berg talks about how to deal with shame [8:48]

How Monica thinks about “regret” and why discipline is how to get around it [12:30]

Why you need to get to know yourself [16:20]

How to overcome your most debilitating fears [18:57]

Why Monica believes “words have power” and how you can use them to overcome fear of failure [20:01]

How successful people get that way (without luck) [21:07]

How Monica responded to having a child with Down syndrome [23:12]

How to retrain your brain to respond to any challenge positively [29:30]

Why you should adopt the phrase “Fear Is Not An Option” [32:30]

How Monica is able to live without expectation [39:42]

How to control your emotional responses[43:32]

Why it’s important to name your fears [44:40]


Original air date: 5-18-19


FOLLOW MONICA:

WEBSITE: https://rethinklife.today

INSTAGRAM: https://instagram.com/monicaberg74

TWITTER: https://twitter.com/monicaberg74


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Macy’s: Upgrade your glam at ⁠https://macys.com⁠


**********************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

⁠apple.co/womenofimpact⁠

**********************************************************************

FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3015 yes Stop Holding Back! Jen Cohen’s Proven Method to Crush Doubt and Outshine Your Fears (Fan Fav) This is a Fan Fav episode. Author of “Strong is the New Skinny,” health and lifestyle consultant Jen Cohen is very used to pursuing unusual opportunities and taking surprising risks. Because, as she is fond of asking, “What’s the worst that can happen?” On this episode of Health Theory with Lisa Bilyeu, Jen Cohen explains why it’s better to be strong, bold and adventurous than merely skinny, talks at length about how to deal with your weaknesses, and describes exactly how to take small, sustainable steps to build confidence and resilience. Original air date: 10-1-19 SHOW NOTES: Jen explains the slogan, “What’s the worst that can happen?” [2:43] Jen advocates being bold and being willing to fail [4:18] Jen explains how to deal with failure and rejection [7:26] Jen claims that training fitness also means training your mindset [10:56] Jen describes the pressures women feel to be skinny [12:37] Jen advocates taking small, sustainable steps to form good habits [14:53] Lisa and Jen discuss why you need non-negotiables [16:58] Jen talks about how sometimes your best quality is your worst quality [20:34] Jen explains how to tell the difference between burnout and just making excuses [21:50] Jen and Lisa discuss being your own worst critic [23:54] Jen describes how to get trustworthy feedback [26:18] Jen shares one of her biggest failures and how she dealt with it [27:10] Jen and Lisa discuss how to deal with weaknesses and form a great team [32:02] Jen affirms the value of self-awareness, resilience and being deliberate [36:20] Jen shares her superpower [37:37] FOLLOW JEN: WEBSITE: jennifercohen.com INSTAGRAM: https://bit.ly/2o1IeSK TWITTER: https://bit.ly/2nisLO7 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 10 Aug 2025 08:00:00 -0000 Stop Holding Back! Jen Cohen’s Proven Method to Crush Doubt and Outshine Your Fears (Fan Fav) full Impact Theory This is a Fan Fav episode. Jen Cohen joins Lisa Bilyeu to share her bold method for overcoming self-doubt, building unshakable confidence through experience, and why embracing failure and tenacity are key to achieving your biggest dreams. This is a Fan Fav episode. Author of “Strong is the New Skinny,” health and lifestyle consultant Jen Cohen is very used to pursuing unusual opportunities and taking surprising risks. Because, as she is fond of asking, “What’s the worst that can happen?” On this episode of Health Theory with Lisa Bilyeu, Jen Cohen explains why it’s better to be strong, bold and adventurous than merely skinny, talks at length about how to deal with your weaknesses, and describes exactly how to take small, sustainable steps to build confidence and resilience. Original air date: 10-1-19 SHOW NOTES: Jen explains the slogan, “What’s the worst that can happen?” [2:43] Jen advocates being bold and being willing to fail [4:18] Jen explains how to deal with failure and rejection [7:26] Jen claims that training fitness also means training your mindset [10:56] Jen describes the pressures women feel to be skinny [12:37] Jen advocates taking small, sustainable steps to form good habits [14:53] Lisa and Jen discuss why you need non-negotiables [16:58] Jen talks about how sometimes your best quality is your worst quality [20:34] Jen explains how to tell the difference between burnout and just making excuses [21:50] Jen and Lisa discuss being your own worst critic [23:54] Jen describes how to get trustworthy feedback [26:18] Jen shares one of her biggest failures and how she dealt with it [27:10] Jen and Lisa discuss how to deal with weaknesses and form a great team [32:02] Jen affirms the value of self-awareness, resilience and being deliberate [36:20] Jen shares her superpower [37:37] FOLLOW JEN: WEBSITE: jennifercohen.com INSTAGRAM: https://bit.ly/2o1IeSK TWITTER: https://bit.ly/2nisLO7 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Author of “Strong is the New Skinny,” health and lifestyle consultant Jen Cohen is very used to pursuing unusual opportunities and taking surprising risks. Because, as she is fond of asking, “What’s the worst that can happen?”

On this episode of Health Theory with Lisa Bilyeu, Jen Cohen explains why it’s better to be strong, bold and adventurous than merely skinny, talks at length about how to deal with your weaknesses, and describes exactly how to take small, sustainable steps to build confidence and resilience.

Original air date: 10-1-19


SHOW NOTES:

Jen explains the slogan, “What’s the worst that can happen?” [2:43]

Jen advocates being bold and being willing to fail [4:18]

Jen explains how to deal with failure and rejection [7:26]

Jen claims that training fitness also means training your mindset [10:56]

Jen describes the pressures women feel to be skinny [12:37]

Jen advocates taking small, sustainable steps to form good habits [14:53]

Lisa and Jen discuss why you need non-negotiables [16:58]

Jen talks about how sometimes your best quality is your worst quality [20:34]

Jen explains how to tell the difference between burnout and just making excuses [21:50]

Jen and Lisa discuss being your own worst critic [23:54]

Jen describes how to get trustworthy feedback [26:18]

Jen shares one of her biggest failures and how she dealt with it [27:10]

Jen and Lisa discuss how to deal with weaknesses and form a great team [32:02]

Jen affirms the value of self-awareness, resilience and being deliberate [36:20]

Jen shares her superpower [37:37]


FOLLOW JEN:

WEBSITE: jennifercohen.com

INSTAGRAM: https://bit.ly/2o1IeSK

TWITTER: https://bit.ly/2nisLO7


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at https://oneskin.co 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Macy’s: Upgrade your glam at https://macys.com


**********************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

apple.co/womenofimpact

**********************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2484 yes The Real Reason Your Relationship Feels “Stale” And the Easy Fix Therapists Swear By | WOI Panel (Fan Fav) This is a Fan Fav episode. Choosing the right person to date can be a high-stress situation for most of us. The choice is even more difficult when you begin to think about all of your previous choices and wonder if you can even trust your judgment anymore. Have you ever wondered how is it that you seem to attract not one, not two, but every wrong person possible? Does the madness ever end? This episode is dedicated to a few basic strategies and ideas worth learning about and practicing so that you can stop attracting the wrong person to your life and start picking the right partner for you. Spirit, the relationship therapist, and Matthew Hussey are united in wisdom for a masterclass on not just how to date better, but also how to make better choices and get out of the wrong situations even faster. Original air date: 2-22-22 SHOW NOTES: Are you compatible | Spirit reveals truth about aligning with your partner [0:25] Dating Rules | Tips for dating potential life partners [5:18] Solving Relationship Problems | The healthy way to solve relationship problems [11:44] Ask Hard Questions | Knowing the truth is better than wondering [19:25] CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 Aug 2025 08:00:00 -0000 The Real Reason Your Relationship Feels “Stale” And the Easy Fix Therapists Swear By | WOI Panel (Fan Fav) full Impact Theory This is a Fan Fav episode. Matthew Hussey and Spirit join Lisa Bilyeu to break down the science of chemistry, compatibility, and intentional dating, revealing practical tools for choosing the right partner and building lasting happiness in relationships. This is a Fan Fav episode. Choosing the right person to date can be a high-stress situation for most of us. The choice is even more difficult when you begin to think about all of your previous choices and wonder if you can even trust your judgment anymore. Have you ever wondered how is it that you seem to attract not one, not two, but every wrong person possible? Does the madness ever end? This episode is dedicated to a few basic strategies and ideas worth learning about and practicing so that you can stop attracting the wrong person to your life and start picking the right partner for you. Spirit, the relationship therapist, and Matthew Hussey are united in wisdom for a masterclass on not just how to date better, but also how to make better choices and get out of the wrong situations even faster. Original air date: 2-22-22 SHOW NOTES: Are you compatible | Spirit reveals truth about aligning with your partner [0:25] Dating Rules | Tips for dating potential life partners [5:18] Solving Relationship Problems | The healthy way to solve relationship problems [11:44] Ask Hard Questions | Knowing the truth is better than wondering [19:25] CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Choosing the right person to date can be a high-stress situation for most of us. The choice is even more difficult when you begin to think about all of your previous choices and wonder if you can even trust your judgment anymore. Have you ever wondered how is it that you seem to attract not one, not two, but every wrong person possible? Does the madness ever end?

This episode is dedicated to a few basic strategies and ideas worth learning about and practicing so that you can stop attracting the wrong person to your life and start picking the right partner for you. Spirit, the relationship therapist, and Matthew Hussey are united in wisdom for a masterclass on not just how to date better, but also how to make better choices and get out of the wrong situations even faster.


Original air date: 2-22-22


SHOW NOTES:

Are you compatible | Spirit reveals truth about aligning with your partner [0:25]

Dating Rules | Tips for dating potential life partners [5:18]

Solving Relationship Problems | The healthy way to solve relationship problems [11:44]

Ask Hard Questions | Knowing the truth is better than wondering [19:25]


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Macy’s: Upgrade your glam at ⁠https://macys.com⁠


FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2223 yes Jay Shetty’s Three Date Rule to Finding Real Love (Fan Fav) This is a Fan Fav episode. We spend years struggling through relationships. Relationships with family, friends, co-workers are all so challenging. When it comes to romantic relationships we often live by a different set of rules and expectations that can leave us in a whirlwind of frustration wondering why something that started so amazing eventually isn’t so amazing. Instead of giving up and checking out of your relationship mentally and emotionally, Jay Shetty has joined Lisa to discuss his latest book, 8 Rules of Love which includes so much more than just 8 rules. Jay Shetty shares the lessons and experiences he’s picked up from his marriage and time coaching others on how to have deeper and more meaningful relationships. This episode is packed with strategies and tactics that will reframe your approach to dating and finding the love of your life, or maintaining the relationship you’ve already started. Some fire takeaways you don’t want to miss today include: What dating to impress and “attract” the right person means for your relationship Jay’s 3 date rule to go from knowing someone casually to being long term 3 relationship roles we all play and how it affects our partner Why you relationship fighting style is as important as your love language Jay’s 4 E’s for growing deeper intimacy with your partner Original air date: 2-1-23 Check out Jay Shetty’s latest book, 8 Rules of Love: https://www.amazon.com/Rules-Love-How-Find-Keep/dp/1982183063 Follow Jay Shetty: Website: https://jayshetty.me/ YouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvg Twitter: https://twitter.com/jayshettyiw Instagram: https://www.instagram.com/jayshetty/ Facebook: https://www.facebook.com/JayShettyIW/ Podcast: https://on-purpose-with-jay-shetty.simplecast.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Aug 2025 08:00:00 -0000 Jay Shetty’s Three Date Rule to Finding Real Love (Fan Fav) full Impact Theory This is a Fan Fav episode. Jay Shetty joins Lisa Bilyeu to reveal his three date rule for finding real connection, how to decode your partner’s true values, and the three roles we all play in relationships—plus, essential tips for navigating conflict and keeping love alive. This is a Fan Fav episode. We spend years struggling through relationships. Relationships with family, friends, co-workers are all so challenging. When it comes to romantic relationships we often live by a different set of rules and expectations that can leave us in a whirlwind of frustration wondering why something that started so amazing eventually isn’t so amazing. Instead of giving up and checking out of your relationship mentally and emotionally, Jay Shetty has joined Lisa to discuss his latest book, 8 Rules of Love which includes so much more than just 8 rules. Jay Shetty shares the lessons and experiences he’s picked up from his marriage and time coaching others on how to have deeper and more meaningful relationships. This episode is packed with strategies and tactics that will reframe your approach to dating and finding the love of your life, or maintaining the relationship you’ve already started. Some fire takeaways you don’t want to miss today include: What dating to impress and “attract” the right person means for your relationship Jay’s 3 date rule to go from knowing someone casually to being long term 3 relationship roles we all play and how it affects our partner Why you relationship fighting style is as important as your love language Jay’s 4 E’s for growing deeper intimacy with your partner Original air date: 2-1-23 Check out Jay Shetty’s latest book, 8 Rules of Love: https://www.amazon.com/Rules-Love-How-Find-Keep/dp/1982183063 Follow Jay Shetty: Website: https://jayshetty.me/ YouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvg Twitter: https://twitter.com/jayshettyiw Instagram: https://www.instagram.com/jayshetty/ Facebook: https://www.facebook.com/JayShettyIW/ Podcast: https://on-purpose-with-jay-shetty.simplecast.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. We spend years struggling through relationships. Relationships with family, friends, co-workers are all so challenging. When it comes to romantic relationships we often live by a different set of rules and expectations that can leave us in a whirlwind of frustration wondering why something that started so amazing eventually isn’t so amazing.

Instead of giving up and checking out of your relationship mentally and emotionally, Jay Shetty has joined Lisa to discuss his latest book, 8 Rules of Love which includes so much more than just 8 rules. Jay Shetty shares the lessons and experiences he’s picked up from his marriage and time coaching others on how to have deeper and more meaningful relationships.

This episode is packed with strategies and tactics that will reframe your approach to dating and finding the love of your life, or maintaining the relationship you’ve already started.


Some fire takeaways you don’t want to miss today include:

What dating to impress and “attract” the right person means for your relationship

Jay’s 3 date rule to go from knowing someone casually to being long term

3 relationship roles we all play and how it affects our partner

Why you relationship fighting style is as important as your love language

Jay’s 4 E’s for growing deeper intimacy with your partner


Original air date: 2-1-23


Check out Jay Shetty’s latest book, 8 Rules of Love: https://www.amazon.com/Rules-Love-How-Find-Keep/dp/1982183063


Follow Jay Shetty:

Website: https://jayshetty.me/

YouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvg

Twitter: https://twitter.com/jayshettyiw

Instagram: https://www.instagram.com/jayshetty/

Facebook: https://www.facebook.com/JayShettyIW/

Podcast: https://on-purpose-with-jay-shetty.simplecast.com/


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]]> 4169 yes Stop the Guilt Spiral: What Every Woman Needs to Hear About Motherhood, Ambition & Choosing Your Own Life | Dr. Shefali (Fan Fav) This is a Fan Fav episode. To have children or not to have children is a choice that you as an empowered woman gets to decide for herself. The problem is that it’s hard to distinguish between where you stand on the topic apart from your family and social pressures. Dr. Shefali is the bestselling author of the book, The Conscious Parent, the book that Oprah herself sends to anyone she knows even considering being a parent. Dr. Shefali’s no holds barred approach to parenting is the thing you need whether you’re leaning towards having kids or trying to steer clear from the conversation for another several years. This is the episode where Dr. Shefali is debunking myths of motherhood and exposing unrealistic expectations of stepping into or away from your maternal instincts. Your bandwidth and capacity to become a mother, an entrepreneur, a career woman, or stay at home wife doesn’t fall into a group decision, it’s a decision for you alone first, and a conversation with your partner second. Dr. Shefali reveals what a powerful teacher parenting can be for us as individuals, but she also exposes how giving birth can be psychological death for women that’s a huge impact and traumatic experience in anyone’s relationship. If you’re on the fence of having children or not wanting to have them, give yourself grace and time to make an accurate assessment of how you really feel about having a child. If your pressure to decide is coming from cultural beliefs, wanting to fit in with your social circle of friends all having children, or you think a child will bring you and your partner closer together, then stop everything and take heed to Dr. Shefali’s fire advice. Check out her latest book, The Parenting Trap: https://www.amazon.com/Parenting-Map-Step-Step-Parent-Child/dp/0063267950 Original air date: 2-2-23 Follow Dr Shefali: Website: https://www.drshefali.com/ YouTube: https://www.youtube.com/c/DrShefali TikTok: https://www.tiktok.com/@doctorshefali/ Instagram: https://www.instagram.com/doctorshefali/ Facebook: https://www.facebook.com/doctorshefali CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Aug 2025 08:00:00 -0000 Stop the Guilt Spiral: What Every Woman Needs to Hear About Motherhood, Ambition & Choosing Your Own Life | Dr. Shefali (Fan Fav) full Impact Theory This is a Fan Fav episode. Dr. Shefali joins Lisa Bilyeu to dive into the raw realities of conscious parenting, the myth of "having it all," and how to navigate love, identity, and relationships when deciding whether—or how—to have children. This is a Fan Fav episode. To have children or not to have children is a choice that you as an empowered woman gets to decide for herself. The problem is that it’s hard to distinguish between where you stand on the topic apart from your family and social pressures. Dr. Shefali is the bestselling author of the book, The Conscious Parent, the book that Oprah herself sends to anyone she knows even considering being a parent. Dr. Shefali’s no holds barred approach to parenting is the thing you need whether you’re leaning towards having kids or trying to steer clear from the conversation for another several years. This is the episode where Dr. Shefali is debunking myths of motherhood and exposing unrealistic expectations of stepping into or away from your maternal instincts. Your bandwidth and capacity to become a mother, an entrepreneur, a career woman, or stay at home wife doesn’t fall into a group decision, it’s a decision for you alone first, and a conversation with your partner second. Dr. Shefali reveals what a powerful teacher parenting can be for us as individuals, but she also exposes how giving birth can be psychological death for women that’s a huge impact and traumatic experience in anyone’s relationship. If you’re on the fence of having children or not wanting to have them, give yourself grace and time to make an accurate assessment of how you really feel about having a child. If your pressure to decide is coming from cultural beliefs, wanting to fit in with your social circle of friends all having children, or you think a child will bring you and your partner closer together, then stop everything and take heed to Dr. Shefali’s fire advice. Check out her latest book, The Parenting Trap: https://www.amazon.com/Parenting-Map-Step-Step-Parent-Child/dp/0063267950 Original air date: 2-2-23 Follow Dr Shefali: Website: https://www.drshefali.com/ YouTube: https://www.youtube.com/c/DrShefali TikTok: https://www.tiktok.com/@doctorshefali/ Instagram: https://www.instagram.com/doctorshefali/ Facebook: https://www.facebook.com/doctorshefali CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. To have children or not to have children is a choice that you as an empowered woman gets to decide for herself. The problem is that it’s hard to distinguish between where you stand on the topic apart from your family and social pressures.

Dr. Shefali is the bestselling author of the book, The Conscious Parent, the book that Oprah herself sends to anyone she knows even considering being a parent. Dr. Shefali’s no holds barred approach to parenting is the thing you need whether you’re leaning towards having kids or trying to steer clear from the conversation for another several years.

This is the episode where Dr. Shefali is debunking myths of motherhood and exposing unrealistic expectations of stepping into or away from your maternal instincts. Your bandwidth and capacity to become a mother, an entrepreneur, a career woman, or stay at home wife doesn’t fall into a group decision, it’s a decision for you alone first, and a conversation with your partner second.

Dr. Shefali reveals what a powerful teacher parenting can be for us as individuals, but she also exposes how giving birth can be psychological death for women that’s a huge impact and traumatic experience in anyone’s relationship.

If you’re on the fence of having children or not wanting to have them, give yourself grace and time to make an accurate assessment of how you really feel about having a child. If your pressure to decide is coming from cultural beliefs, wanting to fit in with your social circle of friends all having children, or you think a child will bring you and your partner closer together, then stop everything and take heed to Dr. Shefali’s fire advice.

Check out her latest book, The Parenting Trap: https://www.amazon.com/Parenting-Map-Step-Step-Parent-Child/dp/0063267950


Original air date: 2-2-23


Follow Dr Shefali:

Website: https://www.drshefali.com/

YouTube: https://www.youtube.com/c/DrShefali

TikTok: https://www.tiktok.com/@doctorshefali/

Instagram: https://www.instagram.com/doctorshefali/

Facebook: https://www.facebook.com/doctorshefali


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Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

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OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5094 yes The Cycle Ends With You: Dr. Ramani’s Proven Steps to Break the Cycle & Heal for Real (Fan Fav) By now, you are most likely aware of narcissistic behavior being grandiose, egotistical and charming. If many of us can describe a narcissistic person, then how do we fall into unhealthy relationships with people that have zero concern for our happiness or well being? If you’ve experienced a relationship with a narcissistic person or happen to be currently living through narcissistic abuse then you are familiar with the frustration, the gaslighting, and feeling totally lost on how to end it or get out of the relationship. There are very clear traps narcissists use to keep hold of the people they want to control. Dr. Ramani Durvasula is an expert in narcissism and clinical psychologist. She is also a repeat guest on the show, joining Lisa for the third time. She’s breaking down all the ways narcissists are trying to trap you, how to heal from narcissistic abuse to move on, and how to create better boundaries and a plan for revenge. Original air date: 1-5-22 SHOW NOTES: Feeling Lost | What does moving on from a narcissistic relationship look like [1:02] 5 Traps to Avoid | Dr. Ramani breaks down 5 traps in narcissistic relationships [5:39] Hoovering Trap | A powerplay tactic narcissist use to suck you in after you’ve left [9:38] Avoid Enablers | Dr. Ramani explains how enablers make it harder to walk away [11:44] The Hope Trap | Dr. Ramani reveals how narcissist trigger hope to keep you baited [13:44] Trapped by Guilt | When vulnerable narcissists trap with the belief you can save them [15:24] Responsibility | Dr. Ramani on why responsibility of being treated poorly is not on you [17:27] Trauma Bonding | Why people hold onto the good things in bad relationships explained [21:47] Breaking Triggers | Dr. Ramani explains why being alone for a whole year is necessary [25:35] Danger of Control | Why controlling what someone wears is a dangerous dynamic [35:53] Be Cherished | Dr. Ramani reveals why being cherished over desired is important [38:37] Rebuilding Trust | Why it’s hard to rebuild trust for with yourself and tips for progress [42:00] Boundaries | Dr. Ramani’s tips for setting boundaries when you don’t feel safe [55:21] Revenge | Dr. Ramani explains the best form of revenge against a narcissist [57:25] Self Efficacy | Dr. Ramani reveals how to heal from narcissistic abuse with indifference [1:04:38] CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Aug 2025 08:00:00 -0000 The Cycle Ends With You: Dr. Ramani’s Proven Steps to Break the Cycle & Heal for Real (Fan Fav) full Impact Theory This is a Fan Fav episode. Dr. Ramani joins Lisa Bilyeu to reveal how to break free from narcissistic relationships, heal from emotional trauma, and reclaim your confidence with practical strategies and empowering advice. By now, you are most likely aware of narcissistic behavior being grandiose, egotistical and charming. If many of us can describe a narcissistic person, then how do we fall into unhealthy relationships with people that have zero concern for our happiness or well being? If you’ve experienced a relationship with a narcissistic person or happen to be currently living through narcissistic abuse then you are familiar with the frustration, the gaslighting, and feeling totally lost on how to end it or get out of the relationship. There are very clear traps narcissists use to keep hold of the people they want to control. Dr. Ramani Durvasula is an expert in narcissism and clinical psychologist. She is also a repeat guest on the show, joining Lisa for the third time. She’s breaking down all the ways narcissists are trying to trap you, how to heal from narcissistic abuse to move on, and how to create better boundaries and a plan for revenge. Original air date: 1-5-22 SHOW NOTES: Feeling Lost | What does moving on from a narcissistic relationship look like [1:02] 5 Traps to Avoid | Dr. Ramani breaks down 5 traps in narcissistic relationships [5:39] Hoovering Trap | A powerplay tactic narcissist use to suck you in after you’ve left [9:38] Avoid Enablers | Dr. Ramani explains how enablers make it harder to walk away [11:44] The Hope Trap | Dr. Ramani reveals how narcissist trigger hope to keep you baited [13:44] Trapped by Guilt | When vulnerable narcissists trap with the belief you can save them [15:24] Responsibility | Dr. Ramani on why responsibility of being treated poorly is not on you [17:27] Trauma Bonding | Why people hold onto the good things in bad relationships explained [21:47] Breaking Triggers | Dr. Ramani explains why being alone for a whole year is necessary [25:35] Danger of Control | Why controlling what someone wears is a dangerous dynamic [35:53] Be Cherished | Dr. Ramani reveals why being cherished over desired is important [38:37] Rebuilding Trust | Why it’s hard to rebuild trust for with yourself and tips for progress [42:00] Boundaries | Dr. Ramani’s tips for setting boundaries when you don’t feel safe [55:21] Revenge | Dr. Ramani explains the best form of revenge against a narcissist [57:25] Self Efficacy | Dr. Ramani reveals how to heal from narcissistic abuse with indifference [1:04:38] CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices By now, you are most likely aware of narcissistic behavior being grandiose, egotistical and charming. If many of us can describe a narcissistic person, then how do we fall into unhealthy relationships with people that have zero concern for our happiness or well being?

If you’ve experienced a relationship with a narcissistic person or happen to be currently living through narcissistic abuse then you are familiar with the frustration, the gaslighting, and feeling totally lost on how to end it or get out of the relationship. There are very clear traps narcissists use to keep hold of the people they want to control.

Dr. Ramani Durvasula is an expert in narcissism and clinical psychologist. She is also a repeat guest on the show, joining Lisa for the third time. She’s breaking down all the ways narcissists are trying to trap you, how to heal from narcissistic abuse to move on, and how to create better boundaries and a plan for revenge.


Original air date: 1-5-22


SHOW NOTES:

Feeling Lost | What does moving on from a narcissistic relationship look like [1:02]

5 Traps to Avoid | Dr. Ramani breaks down 5 traps in narcissistic relationships [5:39]

Hoovering Trap | A powerplay tactic narcissist use to suck you in after you’ve left [9:38]

Avoid Enablers | Dr. Ramani explains how enablers make it harder to walk away [11:44]

The Hope Trap | Dr. Ramani reveals how narcissist trigger hope to keep you baited [13:44]

Trapped by Guilt | When vulnerable narcissists trap with the belief you can save them [15:24]

Responsibility | Dr. Ramani on why responsibility of being treated poorly is not on you [17:27]

Trauma Bonding | Why people hold onto the good things in bad relationships explained [21:47]

Breaking Triggers | Dr. Ramani explains why being alone for a whole year is necessary [25:35]

Danger of Control | Why controlling what someone wears is a dangerous dynamic [35:53]

Be Cherished | Dr. Ramani reveals why being cherished over desired is important [38:37]

Rebuilding Trust | Why it’s hard to rebuild trust for with yourself and tips for progress [42:00]

Boundaries | Dr. Ramani’s tips for setting boundaries when you don’t feel safe [55:21]

Revenge | Dr. Ramani explains the best form of revenge against a narcissist [57:25]

Self Efficacy | Dr. Ramani reveals how to heal from narcissistic abuse with indifference [1:04:38]


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Macy’s: Upgrade your glam at ⁠https://macys.com⁠


FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4322 yes You’ve Been Taught to Hate Yourself - But the Shame Was Never Yours. Here’s How to Finally Start Loving Who You Are (Fan Fav) This is a Fan Fav episode. The Body Shop launched a global report this year that revealed 60% of women wish they had more respect for themselves. This study is shining light on a self-love crisis. Sexuality, economic status, age, and time on social media were all factors that seem to impact how people felt about themselves and their ability to love themselves. In this episode, we have 7 powerful women who understand the pain of being in a mental space that doesn’t make you feel confident or much like a badass. The throughline here seems to be that self love requires you to take the time to get to know yourself. So, in the next 35 minutes, take notes and think through areas you can start to remove the barriers in place preventing you from loving yourself. Where are you being most unkind to yourself? Where does self-doubt seem to always show up? It’s time to create an unbreakable relationship with yourself, and this is how… Original air date: 12-22-21 SHOW NOTES: Tip #1 | Spend Time with Yourself, Radhi finds herself through meditation [0:30] Tip #2 | Challenge Yourself, Roxy has loving dialogue and a journal for challenges [4:41] Tip #3 | Accept Yourself As Your Are, Cynthia says start with knowing who you are [11:30] Tip #4 | Know Who You Are, Patrice anchored to her true self not outward situations [17:42] Tip #5 | Treat Yourself How Like Your Best Friend, Najwa on making yourself feel heard [23:43] Tip #6 | Humbly Brag About Yourself, Daniele says start bragging on your achievements [25:49] Tip #7 | Slow Down, Mel takes pause to be with herself face to face in the mirror [30:07] CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Aug 2025 08:00:00 -0000 You’ve Been Taught to Hate Yourself - But the Shame Was Never Yours. Here’s How to Finally Start Loving Who You Are (Fan Fav) full Impact Theory This is a Fan Fav episode. Laura Richards, Jenna Kutcher, Ellen Marie Bennett, Danielle, and host Lisa Bilyeu dive deep into self-love, overcoming negative self-talk, healing from past trauma, and the power of honest, supportive female relationships on the journey to personal growth. This is a Fan Fav episode. The Body Shop launched a global report this year that revealed 60% of women wish they had more respect for themselves. This study is shining light on a self-love crisis. Sexuality, economic status, age, and time on social media were all factors that seem to impact how people felt about themselves and their ability to love themselves. In this episode, we have 7 powerful women who understand the pain of being in a mental space that doesn’t make you feel confident or much like a badass. The throughline here seems to be that self love requires you to take the time to get to know yourself. So, in the next 35 minutes, take notes and think through areas you can start to remove the barriers in place preventing you from loving yourself. Where are you being most unkind to yourself? Where does self-doubt seem to always show up? It’s time to create an unbreakable relationship with yourself, and this is how… Original air date: 12-22-21 SHOW NOTES: Tip #1 | Spend Time with Yourself, Radhi finds herself through meditation [0:30] Tip #2 | Challenge Yourself, Roxy has loving dialogue and a journal for challenges [4:41] Tip #3 | Accept Yourself As Your Are, Cynthia says start with knowing who you are [11:30] Tip #4 | Know Who You Are, Patrice anchored to her true self not outward situations [17:42] Tip #5 | Treat Yourself How Like Your Best Friend, Najwa on making yourself feel heard [23:43] Tip #6 | Humbly Brag About Yourself, Daniele says start bragging on your achievements [25:49] Tip #7 | Slow Down, Mel takes pause to be with herself face to face in the mirror [30:07] CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. The Body Shop launched a global report this year that revealed 60% of women wish they had more respect for themselves. This study is shining light on a self-love crisis. Sexuality, economic status, age, and time on social media were all factors that seem to impact how people felt about themselves and their ability to love themselves. In this episode, we have 7 powerful women who understand the pain of being in a mental space that doesn’t make you feel confident or much like a badass. The throughline here seems to be that self love requires you to take the time to get to know yourself. So, in the next 35 minutes, take notes and think through areas you can start to remove the barriers in place preventing you from loving yourself. Where are you being most unkind to yourself? Where does self-doubt seem to always show up? It’s time to create an unbreakable relationship with yourself, and this is how…


Original air date: 12-22-21


SHOW NOTES:

Tip #1 | Spend Time with Yourself, Radhi finds herself through meditation [0:30]

Tip #2 | Challenge Yourself, Roxy has loving dialogue and a journal for challenges [4:41]

Tip #3 | Accept Yourself As Your Are, Cynthia says start with knowing who you are [11:30]

Tip #4 | Know Who You Are, Patrice anchored to her true self not outward situations [17:42]

Tip #5 | Treat Yourself How Like Your Best Friend, Najwa on making yourself feel heard [23:43]

Tip #6 | Humbly Brag About Yourself, Daniele says start bragging on your achievements [25:49]

Tip #7 | Slow Down, Mel takes pause to be with herself face to face in the mirror [30:07]


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at https://oneskin.co 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Macy’s: Upgrade your glam at https://macys.com


FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2266 yes Stop Ignoring the Signs: Red Flags You’ve Been Taught to Overlook & How to Break the Cycle | Stephan Speaks (Fan Fav) This is a Fan Fav episode. How do you know if he’s really interested or just obsessed with you? In reality, it’s hard to decipher what’s fact and what’s myth when it comes to knowing what men want. Him chasing you and giving you lots of time and attention may not be reliable in determining his real intentions for you. His lack of time and communication doesn’t necessarily indicate that he’s playing games or not interested either. Stephan (Labossiere) Speaks is a relationship coach dedicated to helping men and women experience happier and more fulfilling relationships. In today’s episode, you’re going to see that much of the problems we need to address are internal. Ladies, it's time to reconnect with your greatest source of power, that female intuition, and slow down long enough to be honest with yourself. Having the best relationship of your life is possible, but it’s going to take you asking the hard questions and answering them honestly. Why are you really here in this current relationship? Why are you holding onto a relationship with the wrong person? What are you afraid of, really? It’s time to get some straightforward advice from the relationship expert himself, so you can be strong and have your own back in every relationship. Original air date: 8-17-22 SHOW NOTES: 0:00 | Introduction to Stephan Speaks 0:13 | Don’t Fall for the Chase 12:19 | How to Spot Real Connection 26:30 | Do This On Your Next Date 42:54 | Connection, Compatibility & Chemistry 58:14 | Shamed Into Bad Relationships 1:04:02 | Don’t Stay Out of Fear 1:13:10 | Why Sex Too Soon Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 03 Aug 2025 08:00:00 -0000 Stop Ignoring the Signs: Red Flags You’ve Been Taught to Overlook & How to Break the Cycle | Stephan Speaks (Fan Fav) full Impact Theory This is a Fan Fav episode. Stephan Speaks joins Lisa Bilyeu to break down the difference between chemistry, compatibility, and true connection, unpack modern dating struggles, and reveal how women can trust their intuition and avoid relationship pitfalls. This is a Fan Fav episode. How do you know if he’s really interested or just obsessed with you? In reality, it’s hard to decipher what’s fact and what’s myth when it comes to knowing what men want. Him chasing you and giving you lots of time and attention may not be reliable in determining his real intentions for you. His lack of time and communication doesn’t necessarily indicate that he’s playing games or not interested either. Stephan (Labossiere) Speaks is a relationship coach dedicated to helping men and women experience happier and more fulfilling relationships. In today’s episode, you’re going to see that much of the problems we need to address are internal. Ladies, it's time to reconnect with your greatest source of power, that female intuition, and slow down long enough to be honest with yourself. Having the best relationship of your life is possible, but it’s going to take you asking the hard questions and answering them honestly. Why are you really here in this current relationship? Why are you holding onto a relationship with the wrong person? What are you afraid of, really? It’s time to get some straightforward advice from the relationship expert himself, so you can be strong and have your own back in every relationship. Original air date: 8-17-22 SHOW NOTES: 0:00 | Introduction to Stephan Speaks 0:13 | Don’t Fall for the Chase 12:19 | How to Spot Real Connection 26:30 | Do This On Your Next Date 42:54 | Connection, Compatibility & Chemistry 58:14 | Shamed Into Bad Relationships 1:04:02 | Don’t Stay Out of Fear 1:13:10 | Why Sex Too Soon Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. How do you know if he’s really interested or just obsessed with you? In reality, it’s hard to decipher what’s fact and what’s myth when it comes to knowing what men want.

Him chasing you and giving you lots of time and attention may not be reliable in determining his real intentions for you. His lack of time and communication doesn’t necessarily indicate that he’s playing games or not interested either.

Stephan (Labossiere) Speaks is a relationship coach dedicated to helping men and women experience happier and more fulfilling relationships. In today’s episode, you’re going to see that much of the problems we need to address are internal.

Ladies, it's time to reconnect with your greatest source of power, that female intuition, and slow down long enough to be honest with yourself. Having the best relationship of your life is possible, but it’s going to take you asking the hard questions and answering them honestly.

Why are you really here in this current relationship?

Why are you holding onto a relationship with the wrong person?

What are you afraid of, really?

It’s time to get some straightforward advice from the relationship expert himself, so you can be strong and have your own back in every relationship.


Original air date: 8-17-22


SHOW NOTES:

0:00 | Introduction to Stephan Speaks

0:13 | Don’t Fall for the Chase

12:19 | How to Spot Real Connection

26:30 | Do This On Your Next Date

42:54 | Connection, Compatibility & Chemistry

58:14 | Shamed Into Bad Relationships

1:04:02 | Don’t Stay Out of Fear

1:13:10 | Why Sex Too Soon


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5519 yes 5 Game-Changing Rituals to Reclaim Your Confidence, Even When You Feel Unlovable | WOI Experts (Fan Fav) This is a fan fav episode. You can be in a room full of people and feel completely alone. You can also have hundreds of relationships in your life and more friendships than you can count and feel unlovable and unworthy of love. History of abuse, emotional trauma and attachment issues are just a few reasons we struggle with insecurities, low self-esteem and lack self-love. Serial toxic relationships, blaming everyone and feeling helpless aren’t healthy, and luckily they aren’t permanent feelings or states of existence. This episode is for you if you need a reminder that confidence is a journey, and that noticing your triggers can be a major step in the many small steps needed to make changes for a better life filled with self-love. Let’s ditch other people’s opinions and find a routine practice for daily confidence that will get you on the right path with wisdom from these incredible women. Dr. Emily Morse is the doctor of human sexuality. She has the longest running sex and relationshi podcast called Sex with Emily. Watch her full episode, How to Get Rid of Insecurities: ⁠https://youtu.be/M02jJC70onE⁠ Gabby Bernstein is a NY Times Best selling author and spiritual coach that identifies as a holistic spirit junkie. Watch this full Women of Impact episodeto hear Gabby on the Difference Between Healthy and Unhealthy Love: ⁠https://youtu.be/tPJw8EMFY3U⁠ Brittany Burgunder is a certified professional life coach and author of the book, Safety in Numbers: My Battle with Eating Disorders. She helps others with similar struggles to find their path to recovery. Watch her full episode on How to Heal, Validate Yourself & Be Good Enough for You: ⁠https://youtu.be/H1ZoDLRUBto⁠ Lisa Bilyeu is a successful entrepreneur, former housewife, all around badass and the best-sellling author of Radical Confidence. She’s about empowering women and sharing practical tips that allow you to get tactical with ways to level up and channel your inner badass! Original air date: 7/24/22 SHOW NOTES: 0:00 | Introduction to Feeling Unlovable 0:37 | Gain Confidence in Your Mind & Body 24:08 | Get Rid of Shame and Guilt 47:11 | Forget Opinions & Focus On This 1:02:25 | Find Your Voice 1:25:26 | Fix Insecurity & Jealousy CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Aug 2025 08:00:00 -0000 5 Game-Changing Rituals to Reclaim Your Confidence, Even When You Feel Unlovable | WOI Experts (Fan Fav) full Impact Theory This is a Fan Fav episode. Logan Ury and Dr. Cheyenne Bryant join Lisa Bilyeu to dive into practical steps for building unshakeable confidence, overcoming toxic relationships, tackling body image struggles, and reclaiming your self-worth in and out of the bedroom. This is a fan fav episode. You can be in a room full of people and feel completely alone. You can also have hundreds of relationships in your life and more friendships than you can count and feel unlovable and unworthy of love. History of abuse, emotional trauma and attachment issues are just a few reasons we struggle with insecurities, low self-esteem and lack self-love. Serial toxic relationships, blaming everyone and feeling helpless aren’t healthy, and luckily they aren’t permanent feelings or states of existence. This episode is for you if you need a reminder that confidence is a journey, and that noticing your triggers can be a major step in the many small steps needed to make changes for a better life filled with self-love. Let’s ditch other people’s opinions and find a routine practice for daily confidence that will get you on the right path with wisdom from these incredible women. Dr. Emily Morse is the doctor of human sexuality. She has the longest running sex and relationshi podcast called Sex with Emily. Watch her full episode, How to Get Rid of Insecurities: ⁠https://youtu.be/M02jJC70onE⁠ Gabby Bernstein is a NY Times Best selling author and spiritual coach that identifies as a holistic spirit junkie. Watch this full Women of Impact episodeto hear Gabby on the Difference Between Healthy and Unhealthy Love: ⁠https://youtu.be/tPJw8EMFY3U⁠ Brittany Burgunder is a certified professional life coach and author of the book, Safety in Numbers: My Battle with Eating Disorders. She helps others with similar struggles to find their path to recovery. Watch her full episode on How to Heal, Validate Yourself & Be Good Enough for You: ⁠https://youtu.be/H1ZoDLRUBto⁠ Lisa Bilyeu is a successful entrepreneur, former housewife, all around badass and the best-sellling author of Radical Confidence. She’s about empowering women and sharing practical tips that allow you to get tactical with ways to level up and channel your inner badass! Original air date: 7/24/22 SHOW NOTES: 0:00 | Introduction to Feeling Unlovable 0:37 | Gain Confidence in Your Mind & Body 24:08 | Get Rid of Shame and Guilt 47:11 | Forget Opinions & Focus On This 1:02:25 | Find Your Voice 1:25:26 | Fix Insecurity & Jealousy CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a fan fav episode. You can be in a room full of people and feel completely alone. You can also have hundreds of relationships in your life and more friendships than you can count and feel unlovable and unworthy of love.

History of abuse, emotional trauma and attachment issues are just a few reasons we struggle with insecurities, low self-esteem and lack self-love. Serial toxic relationships, blaming everyone and feeling helpless aren’t healthy, and luckily they aren’t permanent feelings or states of existence.

This episode is for you if you need a reminder that confidence is a journey, and that noticing your triggers can be a major step in the many small steps needed to make changes for a better life filled with self-love.

Let’s ditch other people’s opinions and find a routine practice for daily confidence that will get you on the right path with wisdom from these incredible women.

Dr. Emily Morse is the doctor of human sexuality. She has the longest running sex and relationshi podcast called Sex with Emily. Watch her full episode, How to Get Rid of Insecurities: ⁠https://youtu.be/M02jJC70onE⁠

Gabby Bernstein is a NY Times Best selling author and spiritual coach that identifies as a holistic spirit junkie. Watch this full Women of Impact episodeto hear Gabby on the Difference Between Healthy and Unhealthy Love: ⁠https://youtu.be/tPJw8EMFY3U⁠

Brittany Burgunder is a certified professional life coach and author of the book, Safety in Numbers: My Battle with Eating Disorders. She helps others with similar struggles to find their path to recovery. Watch her full episode on How to Heal, Validate Yourself & Be Good Enough for You: ⁠https://youtu.be/H1ZoDLRUBto⁠

Lisa Bilyeu is a successful entrepreneur, former housewife, all around badass and the best-sellling author of Radical Confidence. She’s about empowering women and sharing practical tips that allow you to get tactical with ways to level up and channel your inner badass!


Original air date: 7/24/22


SHOW NOTES:

0:00 | Introduction to Feeling Unlovable

0:37 | Gain Confidence in Your Mind & Body

24:08 | Get Rid of Shame and Guilt

47:11 | Forget Opinions & Focus On This

1:02:25 | Find Your Voice

1:25:26 | Fix Insecurity & Jealousy


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

⁠⁠⁠⁠


******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠

⁠⁠⁠apple.co/womenofimpact⁠⁠⁠


******************************************************************

FOLLOW LISA:

Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠

Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠

YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠

Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 6311 yes Real Life Self-Defense Tactics Every Woman Needs to Know | Eve Torres Gracie (Fan Fav) This is a Fan Fav episode. Does the thought of defending yourself sound empowering or frightening? If someone were to cross a physical boundary with you, do you feel prepared and capable of protecting your boundaries? Safety is a primary concern when you are human, and it is even more of a concern when society isn’t doing the best job making you feel safe or capable of keeping yourself safe. Don’t dress that way and attract unwanted attention they say. Don’t walk alone late at night or early evenings they say. Often women are left feeling like the victim long before a crime or a siituation has occurred. Eve Torres Gracie is a Self Defense expert and instructor at Gracie University of Gracie Jiu Jitsue. She’s opening the conversation with how the core lof self defense for women is to feel confident and to be able to enforce boundaries. Defending your boundaries and giving yourself permission to know that you are worth defending is key. At this Rad Con Live event Lisa is joined by Celebrity Makeup Artist, Molly Roncal, Co-Founder of Bossbabes, Danielle Canty, Holistic Psychologist, Nicole LePera, and Self Defense Expert, Eve Torres Gracie. The conversation gets open and extremely vulnerable. Discussing aging and insecurities around beauty, scars, and self-worth isn’t easy to do openly, but as women we need to be able to have these conversations. Original release date: 7-3-22 SHOW NOTES: 0:00 | Introduction Eve Torres Gracie 0:37 | Confidence to Set Boundaries 6:12 | Confidence to Save Yourself 11:23 | Get Tough As Hell 29:04 | Take Back Your Power Follow Eve Torres Gracie: Website: ⁠https://evetorresgracie.com/⁠ Twitter: ⁠https://twitter.com/evetorresgracie⁠ Facebook: ⁠https://www.facebook.com/EveTorresGracieOfficial/⁠ Instagram: ⁠https://www.instagram.com/evetorresgracie/⁠ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 31 Jul 2025 08:00:00 -0000 Real Life Self-Defense Tactics Every Woman Needs to Know | Eve Torres Gracie (Fan Fav) full Impact Theory This is a fan fav episode. Self-defense expert Eve Torres Gracie joins Lisa Bilyeu to share practical self-protection tactics, reveal how setting boundaries builds radical confidence, and discuss why every woman deserves to feel empowered and safe. This is a Fan Fav episode. Does the thought of defending yourself sound empowering or frightening? If someone were to cross a physical boundary with you, do you feel prepared and capable of protecting your boundaries? Safety is a primary concern when you are human, and it is even more of a concern when society isn’t doing the best job making you feel safe or capable of keeping yourself safe. Don’t dress that way and attract unwanted attention they say. Don’t walk alone late at night or early evenings they say. Often women are left feeling like the victim long before a crime or a siituation has occurred. Eve Torres Gracie is a Self Defense expert and instructor at Gracie University of Gracie Jiu Jitsue. She’s opening the conversation with how the core lof self defense for women is to feel confident and to be able to enforce boundaries. Defending your boundaries and giving yourself permission to know that you are worth defending is key. At this Rad Con Live event Lisa is joined by Celebrity Makeup Artist, Molly Roncal, Co-Founder of Bossbabes, Danielle Canty, Holistic Psychologist, Nicole LePera, and Self Defense Expert, Eve Torres Gracie. The conversation gets open and extremely vulnerable. Discussing aging and insecurities around beauty, scars, and self-worth isn’t easy to do openly, but as women we need to be able to have these conversations. Original release date: 7-3-22 SHOW NOTES: 0:00 | Introduction Eve Torres Gracie 0:37 | Confidence to Set Boundaries 6:12 | Confidence to Save Yourself 11:23 | Get Tough As Hell 29:04 | Take Back Your Power Follow Eve Torres Gracie: Website: ⁠https://evetorresgracie.com/⁠ Twitter: ⁠https://twitter.com/evetorresgracie⁠ Facebook: ⁠https://www.facebook.com/EveTorresGracieOfficial/⁠ Instagram: ⁠https://www.instagram.com/evetorresgracie/⁠ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Does the thought of defending yourself sound empowering or frightening? If someone were to cross a physical boundary with you, do you feel prepared and capable of protecting your boundaries?

Safety is a primary concern when you are human, and it is even more of a concern when society isn’t doing the best job making you feel safe or capable of keeping yourself safe. Don’t dress that way and attract unwanted attention they say. Don’t walk alone late at night or early evenings they say. Often women are left feeling like the victim long before a crime or a siituation has occurred.

Eve Torres Gracie is a Self Defense expert and instructor at Gracie University of Gracie Jiu Jitsue. She’s opening the conversation with how the core lof self defense for women is to feel confident and to be able to enforce boundaries. Defending your boundaries and giving yourself permission to know that you are worth defending is key.

At this Rad Con Live event Lisa is joined by Celebrity Makeup Artist, Molly Roncal, Co-Founder of Bossbabes, Danielle Canty, Holistic Psychologist, Nicole LePera, and Self Defense Expert, Eve Torres Gracie. The conversation gets open and extremely vulnerable. Discussing aging and insecurities around beauty, scars, and self-worth isn’t easy to do openly, but as women we need to be able to have these conversations.


Original release date: 7-3-22


SHOW NOTES:

0:00 | Introduction Eve Torres Gracie

0:37 | Confidence to Set Boundaries

6:12 | Confidence to Save Yourself

11:23 | Get Tough As Hell

29:04 | Take Back Your Power



Follow Eve Torres Gracie:

Website: ⁠https://evetorresgracie.com/⁠

Twitter: ⁠https://twitter.com/evetorresgracie⁠

Facebook: ⁠https://www.facebook.com/EveTorresGracieOfficial/⁠

Instagram: ⁠https://www.instagram.com/evetorresgracie/⁠


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

⁠⁠⁠⁠


******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠

⁠⁠⁠apple.co/womenofimpact⁠⁠⁠


******************************************************************

FOLLOW LISA:

Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠

Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠

YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠

Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2595 yes 7 FBI Negotiation Secrets to Outsmart Narcissists, Liars & Manipulators | Chris Voss Lisa Bilyeu sits down with former FBI hostage negotiator, Chris Voss, a man who’s spent decades navigating the minds of some of the most dangerous and manipulative people on the planet—including terrorists, criminals, narcissists, and psychopaths. In this incredibly insightful conversation, Chris unpacks the emotional and psychological tools he’s developed to outsmart even the most challenging personalities. Get ready to learn how to identify emotional triggers, use tactical empathy, and take control of high-stakes conversations—whether you’re facing a toxic boss, a manipulative partner, or just trying to stand your ground. Chris breaks down practical techniques like the illusion of control, the power of saying "no," and how simple questions can turn negotiations in your favor without raising alarm bells. Plus, Lisa and Chris dive into the emotional side of negotiations: how to stay calm when you’re triggered, why compromise often leads to disappointment, and why practicing your own internal “chatter” can prepare you for any confrontation. If you’re ready to master difficult dynamics and claim back your power, this episode is packed with actionable tools you can start using today. SHOWNOTES 00:00 "Using Negotiation Skills in Daily Life" 04:30 Using Passive Aggression for Control 06:42 Catching a Kidnapper with Questions 13:24 "Handling and Acknowledging Anger" 15:31 Flat Tone: Annoying Street Encounter 19:38 "Respect Drives Connection" 22:16 The Magic of Saying "You're Right" 24:58 "No Easy Way to Break Up" 27:37 Personal Dilemma and Perspective Shift 33:07 "Voice Tricks for Calm and Impact" 34:40 "Playful Attitude Beats Conflict" 39:36 Compromise: A Guaranteed Bummer? 42:11 Chasing Happiness: An Unpredictable Ride 45:08 "Dealing with the Mind's Chatter" 48:05 Cutting Ties with Toxic People 51:48 Negotiation Tips for Everyday Heroes CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Jul 2025 08:00:00 -0000 7 FBI Negotiation Secrets to Outsmart Narcissists, Liars & Manipulators | Chris Voss full Impact Theory Host Lisa Bilyeu sits down with FBI negotiator Chris Voss to break down proven tactics for outsmarting narcissists, handling manipulative personalities, and mastering the art of negotiation in high-stakes situations. Lisa Bilyeu sits down with former FBI hostage negotiator, Chris Voss, a man who’s spent decades navigating the minds of some of the most dangerous and manipulative people on the planet—including terrorists, criminals, narcissists, and psychopaths. In this incredibly insightful conversation, Chris unpacks the emotional and psychological tools he’s developed to outsmart even the most challenging personalities. Get ready to learn how to identify emotional triggers, use tactical empathy, and take control of high-stakes conversations—whether you’re facing a toxic boss, a manipulative partner, or just trying to stand your ground. Chris breaks down practical techniques like the illusion of control, the power of saying "no," and how simple questions can turn negotiations in your favor without raising alarm bells. Plus, Lisa and Chris dive into the emotional side of negotiations: how to stay calm when you’re triggered, why compromise often leads to disappointment, and why practicing your own internal “chatter” can prepare you for any confrontation. If you’re ready to master difficult dynamics and claim back your power, this episode is packed with actionable tools you can start using today. SHOWNOTES 00:00 "Using Negotiation Skills in Daily Life" 04:30 Using Passive Aggression for Control 06:42 Catching a Kidnapper with Questions 13:24 "Handling and Acknowledging Anger" 15:31 Flat Tone: Annoying Street Encounter 19:38 "Respect Drives Connection" 22:16 The Magic of Saying "You're Right" 24:58 "No Easy Way to Break Up" 27:37 Personal Dilemma and Perspective Shift 33:07 "Voice Tricks for Calm and Impact" 34:40 "Playful Attitude Beats Conflict" 39:36 Compromise: A Guaranteed Bummer? 42:11 Chasing Happiness: An Unpredictable Ride 45:08 "Dealing with the Mind's Chatter" 48:05 Cutting Ties with Toxic People 51:48 Negotiation Tips for Everyday Heroes CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu sits down with former FBI hostage negotiator, Chris Voss, a man who’s spent decades navigating the minds of some of the most dangerous and manipulative people on the planet—including terrorists, criminals, narcissists, and psychopaths. In this incredibly insightful conversation, Chris unpacks the emotional and psychological tools he’s developed to outsmart even the most challenging personalities.

Get ready to learn how to identify emotional triggers, use tactical empathy, and take control of high-stakes conversations—whether you’re facing a toxic boss, a manipulative partner, or just trying to stand your ground. Chris breaks down practical techniques like the illusion of control, the power of saying "no," and how simple questions can turn negotiations in your favor without raising alarm bells.

Plus, Lisa and Chris dive into the emotional side of negotiations: how to stay calm when you’re triggered, why compromise often leads to disappointment, and why practicing your own internal “chatter” can prepare you for any confrontation. If you’re ready to master difficult dynamics and claim back your power, this episode is packed with actionable tools you can start using today.


SHOWNOTES

00:00 "Using Negotiation Skills in Daily Life"

04:30 Using Passive Aggression for Control

06:42 Catching a Kidnapper with Questions

13:24 "Handling and Acknowledging Anger"

15:31 Flat Tone: Annoying Street Encounter

19:38 "Respect Drives Connection"

22:16 The Magic of Saying "You're Right"

24:58 "No Easy Way to Break Up"

27:37 Personal Dilemma and Perspective Shift

33:07 "Voice Tricks for Calm and Impact"

34:40 "Playful Attitude Beats Conflict"

39:36 Compromise: A Guaranteed Bummer?

42:11 Chasing Happiness: An Unpredictable Ride

45:08 "Dealing with the Mind's Chatter"

48:05 Cutting Ties with Toxic People

51:48 Negotiation Tips for Everyday Heroes


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

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Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3379 yes Can You Trust Him? How to Decode His Body Language, Lies & True Intentions | Vanessa Van Edwards (Fan Fav) Lisa Bilyeu sits down with Vanessa Van Edwards—a behavioral investigator, bestselling author, and all-around expert in the science of people—for an unfiltered, practical, and refreshingly relatable conversation. Vanessa dives into why being smart and prepared isn’t always enough to make a lasting impression, sharing eye-opening stories from Shark Tank and research-backed tips you can use right away. From decoding body language and mastering the subtle art of digital communication, to navigating awkwardness at networking events and setting healthy boundaries without guilt, Vanessa brings her trademark blend of vulnerability and actionable advice. She opens up about her own struggles with people-pleasing and “fake it till you make it,” revealing how radical transparency and authenticity have transformed her life and career. Plus, get her insider hacks for reading social cues—on Zoom, on dates, in interviews—and creating stronger, warmer connections, even when life (or a pandemic) throws you curveballs. Whether you constantly feel underestimated, want to feel more confident in any room, or just need a pep talk about loving your awkward self, this episode is packed with the science, stories, and strategies to help you own your impact. Get ready to rethink what it really takes to be seen, heard, and respected—no Spanx required! SHOWNOTES 00:00 "Effective Panel Preparation Mindset" 07:29 Hot Button Conversations 11:28 "Priming Gender Skills Early" 18:21 Parenthood: From Ideals to Reality 23:24 Confidence and Personal Space Dynamics 30:10 Decoding Personal Space Signals 32:26 "Predicting Crushes by Toe Direction" 41:11 Contempt: Divorce's Key Indicator 44:29 Finding Purpose at Events 50:20 Priming for Successful Meetings 55:11 Embracing Awkwardness as Strength 59:26 "Hiding Our Truths" 01:06:06 Background Choices for Impression Management 01:10:16 Zoom Backgrounds as Personal Statements 01:15:32 The Other Shoe Effect 01:22:07 Zoom Etiquette: Show More Body 01:30:37 Virtual Culinary Experiences 01:31:47 "Missed Storytelling Opportunity with Props" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Jul 2025 08:00:00 -0000 Can You Trust Him? How to Decode His Body Language, Lies & True Intentions | Vanessa Van Edwards (Fan Fav) full Impact Theory Vanessa Van Edwards joins Lisa Bilyeu to dive into the science of charisma, decoding social awkwardness, and powerful strategies for building confidence, connection, and authentic relationships in work, life, and dating. Lisa Bilyeu sits down with Vanessa Van Edwards—a behavioral investigator, bestselling author, and all-around expert in the science of people—for an unfiltered, practical, and refreshingly relatable conversation. Vanessa dives into why being smart and prepared isn’t always enough to make a lasting impression, sharing eye-opening stories from Shark Tank and research-backed tips you can use right away. From decoding body language and mastering the subtle art of digital communication, to navigating awkwardness at networking events and setting healthy boundaries without guilt, Vanessa brings her trademark blend of vulnerability and actionable advice. She opens up about her own struggles with people-pleasing and “fake it till you make it,” revealing how radical transparency and authenticity have transformed her life and career. Plus, get her insider hacks for reading social cues—on Zoom, on dates, in interviews—and creating stronger, warmer connections, even when life (or a pandemic) throws you curveballs. Whether you constantly feel underestimated, want to feel more confident in any room, or just need a pep talk about loving your awkward self, this episode is packed with the science, stories, and strategies to help you own your impact. Get ready to rethink what it really takes to be seen, heard, and respected—no Spanx required! SHOWNOTES 00:00 "Effective Panel Preparation Mindset" 07:29 Hot Button Conversations 11:28 "Priming Gender Skills Early" 18:21 Parenthood: From Ideals to Reality 23:24 Confidence and Personal Space Dynamics 30:10 Decoding Personal Space Signals 32:26 "Predicting Crushes by Toe Direction" 41:11 Contempt: Divorce's Key Indicator 44:29 Finding Purpose at Events 50:20 Priming for Successful Meetings 55:11 Embracing Awkwardness as Strength 59:26 "Hiding Our Truths" 01:06:06 Background Choices for Impression Management 01:10:16 Zoom Backgrounds as Personal Statements 01:15:32 The Other Shoe Effect 01:22:07 Zoom Etiquette: Show More Body 01:30:37 Virtual Culinary Experiences 01:31:47 "Missed Storytelling Opportunity with Props" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu sits down with Vanessa Van Edwards—a behavioral investigator, bestselling author, and all-around expert in the science of people—for an unfiltered, practical, and refreshingly relatable conversation.

Vanessa dives into why being smart and prepared isn’t always enough to make a lasting impression, sharing eye-opening stories from Shark Tank and research-backed tips you can use right away. From decoding body language and mastering the subtle art of digital communication, to navigating awkwardness at networking events and setting healthy boundaries without guilt, Vanessa brings her trademark blend of vulnerability and actionable advice.

She opens up about her own struggles with people-pleasing and “fake it till you make it,” revealing how radical transparency and authenticity have transformed her life and career. Plus, get her insider hacks for reading social cues—on Zoom, on dates, in interviews—and creating stronger, warmer connections, even when life (or a pandemic) throws you curveballs.

Whether you constantly feel underestimated, want to feel more confident in any room, or just need a pep talk about loving your awkward self, this episode is packed with the science, stories, and strategies to help you own your impact. Get ready to rethink what it really takes to be seen, heard, and respected—no Spanx required!


SHOWNOTES

00:00 "Effective Panel Preparation Mindset"

07:29 Hot Button Conversations

11:28 "Priming Gender Skills Early"

18:21 Parenthood: From Ideals to Reality

23:24 Confidence and Personal Space Dynamics

30:10 Decoding Personal Space Signals

32:26 "Predicting Crushes by Toe Direction"

41:11 Contempt: Divorce's Key Indicator

44:29 Finding Purpose at Events

50:20 Priming for Successful Meetings

55:11 Embracing Awkwardness as Strength

59:26 "Hiding Our Truths"

01:06:06 Background Choices for Impression Management

01:10:16 Zoom Backgrounds as Personal Statements

01:15:32 The Other Shoe Effect

01:22:07 Zoom Etiquette: Show More Body

01:30:37 Virtual Culinary Experiences

01:31:47 "Missed Storytelling Opportunity with Props"


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

⁠⁠⁠⁠


******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠

⁠⁠⁠apple.co/womenofimpact⁠⁠⁠


******************************************************************

FOLLOW LISA:

Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠

Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠

YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠

Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5772 yes Stop Begging to Be Chosen: The Real Reason You Can’t Move On—And How to Walk Away | Najwa Zebian (Fan Fav) On this deeply moving episode of Women of Impact, host Lisa Bilyeu welcomes back the extraordinary poet and author Najwa Zebian for a conversation that goes right to the heart of healing and self-worth. If you’ve ever felt weighed down by emotional scars, struggled with people pleasing, or found yourself aching for validation from the wrong places, this episode is for you. Lisa and Najwa dive into the difficult, yet transformative process of acknowledging your pain, accepting your past without shame, and learning to speak to yourself with radical compassion. Najwa shares her hard-won wisdom on how to stop picking at old wounds and instead become the loving support you needed back when you were hurting most. With vulnerable stories, honest reflections, and actionable advice, Najwa shows us how to break free from cycles of self-blame and emotional debt. Whether you’re working on setting boundaries, letting go of past hurts, or learning to prioritize your own needs, this conversation is packed with “aha” moments. Grab your notebook—this is one of those episodes you’ll want to come back to again and again. And if it touches you, don’t forget to share it and leave a review to keep the impact going. Now, let’s dive into this powerful episode with the incomparable Najwa Zebian. SHOWNOTES 00:00 Transforming Scars into Motivation 09:39 Embracing Scars as Lessons 14:28 Overcoming People-Pleasing Tendencies 18:57 Empowering Your Healing Environment 25:01 Breaking Free from Self-Imposed Limits 28:33 Choosing Authenticity Over Approval 35:06 "Be Yourself, Not Their Perception" 41:54 The Cost of Toxic Love 44:41 Self-Validation and Independence 48:22 "This Too Shall Pass" 56:04 Healing Through Compassion and Clarity 01:02:26 Accumulated Unresolved Conflicts 01:08:28 From Reaction to Reflection 01:11:53 Healing Emotional Wounds 01:18:08 Self-Validation and Childhood Pain 01:24:00 Breaking Patterns, Embracing Self-Sufficiency 01:28:40 "Recognizing Unseen Patterns Without Judgment" 01:34:04 Rebuilding Self-Connection and Awareness 01:39:01 "Holistic Psychology's Core Beliefs" 01:43:56 "Practice Mindfulness with Phone Reminders" 01:48:25 "Inherited Suppression of Self-Expression" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Jul 2025 08:00:00 -0000 Stop Begging to Be Chosen: The Real Reason You Can’t Move On—And How to Walk Away | Najwa Zebian (Fan Fav) full Impact Theory Najwa Zebian joins Lisa Bilyeu to dive deep into transforming emotional scars, breaking cycles of people-pleasing, self-validation, and how to truly heal from heartbreak and past trauma with actionable, compassionate advice. On this deeply moving episode of Women of Impact, host Lisa Bilyeu welcomes back the extraordinary poet and author Najwa Zebian for a conversation that goes right to the heart of healing and self-worth. If you’ve ever felt weighed down by emotional scars, struggled with people pleasing, or found yourself aching for validation from the wrong places, this episode is for you. Lisa and Najwa dive into the difficult, yet transformative process of acknowledging your pain, accepting your past without shame, and learning to speak to yourself with radical compassion. Najwa shares her hard-won wisdom on how to stop picking at old wounds and instead become the loving support you needed back when you were hurting most. With vulnerable stories, honest reflections, and actionable advice, Najwa shows us how to break free from cycles of self-blame and emotional debt. Whether you’re working on setting boundaries, letting go of past hurts, or learning to prioritize your own needs, this conversation is packed with “aha” moments. Grab your notebook—this is one of those episodes you’ll want to come back to again and again. And if it touches you, don’t forget to share it and leave a review to keep the impact going. Now, let’s dive into this powerful episode with the incomparable Najwa Zebian. SHOWNOTES 00:00 Transforming Scars into Motivation 09:39 Embracing Scars as Lessons 14:28 Overcoming People-Pleasing Tendencies 18:57 Empowering Your Healing Environment 25:01 Breaking Free from Self-Imposed Limits 28:33 Choosing Authenticity Over Approval 35:06 "Be Yourself, Not Their Perception" 41:54 The Cost of Toxic Love 44:41 Self-Validation and Independence 48:22 "This Too Shall Pass" 56:04 Healing Through Compassion and Clarity 01:02:26 Accumulated Unresolved Conflicts 01:08:28 From Reaction to Reflection 01:11:53 Healing Emotional Wounds 01:18:08 Self-Validation and Childhood Pain 01:24:00 Breaking Patterns, Embracing Self-Sufficiency 01:28:40 "Recognizing Unseen Patterns Without Judgment" 01:34:04 Rebuilding Self-Connection and Awareness 01:39:01 "Holistic Psychology's Core Beliefs" 01:43:56 "Practice Mindfulness with Phone Reminders" 01:48:25 "Inherited Suppression of Self-Expression" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ⁠⁠⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠apple.co/womenofimpact⁠⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices On this deeply moving episode of Women of Impact, host Lisa Bilyeu welcomes back the extraordinary poet and author Najwa Zebian for a conversation that goes right to the heart of healing and self-worth. If you’ve ever felt weighed down by emotional scars, struggled with people pleasing, or found yourself aching for validation from the wrong places, this episode is for you.

Lisa and Najwa dive into the difficult, yet transformative process of acknowledging your pain, accepting your past without shame, and learning to speak to yourself with radical compassion. Najwa shares her hard-won wisdom on how to stop picking at old wounds and instead become the loving support you needed back when you were hurting most. With vulnerable stories, honest reflections, and actionable advice, Najwa shows us how to break free from cycles of self-blame and emotional debt.

Whether you’re working on setting boundaries, letting go of past hurts, or learning to prioritize your own needs, this conversation is packed with “aha” moments. Grab your notebook—this is one of those episodes you’ll want to come back to again and again. And if it touches you, don’t forget to share it and leave a review to keep the impact going. Now, let’s dive into this powerful episode with the incomparable Najwa Zebian.


SHOWNOTES

00:00 Transforming Scars into Motivation

09:39 Embracing Scars as Lessons

14:28 Overcoming People-Pleasing Tendencies

18:57 Empowering Your Healing Environment

25:01 Breaking Free from Self-Imposed Limits

28:33 Choosing Authenticity Over Approval

35:06 "Be Yourself, Not Their Perception"

41:54 The Cost of Toxic Love

44:41 Self-Validation and Independence

48:22 "This Too Shall Pass"

56:04 Healing Through Compassion and Clarity

01:02:26 Accumulated Unresolved Conflicts

01:08:28 From Reaction to Reflection

01:11:53 Healing Emotional Wounds

01:18:08 Self-Validation and Childhood Pain

01:24:00 Breaking Patterns, Embracing Self-Sufficiency

01:28:40 "Recognizing Unseen Patterns Without Judgment"

01:34:04 Rebuilding Self-Connection and Awareness

01:39:01 "Holistic Psychology's Core Beliefs"

01:43:56 "Practice Mindfulness with Phone Reminders"

01:48:25 "Inherited Suppression of Self-Expression"


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

⁠⁠⁠⁠


******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠⁠ ⁠⁠⁠

⁠⁠⁠apple.co/womenofimpact⁠⁠⁠


******************************************************************

FOLLOW LISA:

Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠

Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠

YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠

Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 6822 yes Sex Expert’s Top 3 Hacks to Be Sexually Confident - Even If You Hate Your Body | Emily Morse (Fan Fav) This is a Fan Fav episode. Lisa Bilyeu sits down with Dr. Emily Morse—renowned sex educator, host of the "Sex with Emily" podcast, and all-around confidence booster—for a candid conversation about building true confidence in and out of the bedroom. Emily shares why confidence isn’t a final destination but an ongoing journey rooted in self-awareness, acceptance, and healing from past relationships and limiting beliefs. Together, Lisa and Emily get real about body image, vulnerability, and the myth that someone else needs to "complete" us. They break down practical ways to boost body confidence, from mirror exercises to finding joy in movement and fostering positive self-talk. Get ready for honest strategies on dating, sex, and relationships—from why you should rethink that "body count" conversation, to reclaiming your right to pleasure and authentic communication with your partner. Plus, Emily and Lisa talk about aging, changing bodies, and how we can reprogram our minds for confidence at any stage of life. If you’ve ever struggled with feeling good in your skin, silencing your inner critic, or showing up authentically, this episode is a must-listen. Emily brings her trademark wisdom, warmth, and straight talk as she helps every woman realize: confidence isn’t just sexy—it’s your birthright. Original air date: 9-11-2022 SHOWNOTES 00:00 Embrace Being Single 12:51 Confidence in Authenticity 24:06 Overcoming Body Image Shame 35:38 "Exploring Mutual Pleasure in Relationships" 42:09 "Relationship Comfort and Challenges" 44:41 Reprogramming Sex-Negative Beliefs FOLLOW EMILY MORSE:Instagram: @sexwithemilyTwitter: @sexwithemilyYouTube: Sex with EmilyWebsite: sexwithemily.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co ⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠ ⁠⁠ ⁠⁠apple.co/womenofimpact⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠ Twitter: ⁠⁠https://twitter.com/lisabilyeu⁠⁠ YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠ Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 27 Jul 2025 08:00:00 -0000 Sex Expert’s Top 3 Hacks to Be Sexually Confident—Even If You Hate Your Body | Emily Morse (Fan Fav) full Impact Theory Sexuality expert Emily Morse joins Lisa Bilyeu to dive deep into building confidence—both in and out of the bedroom—tackling body image, breaking limiting beliefs, and embracing pleasure as your birthright. This is a Fan Fav episode. Lisa Bilyeu sits down with Dr. Emily Morse—renowned sex educator, host of the "Sex with Emily" podcast, and all-around confidence booster—for a candid conversation about building true confidence in and out of the bedroom. Emily shares why confidence isn’t a final destination but an ongoing journey rooted in self-awareness, acceptance, and healing from past relationships and limiting beliefs. Together, Lisa and Emily get real about body image, vulnerability, and the myth that someone else needs to "complete" us. They break down practical ways to boost body confidence, from mirror exercises to finding joy in movement and fostering positive self-talk. Get ready for honest strategies on dating, sex, and relationships—from why you should rethink that "body count" conversation, to reclaiming your right to pleasure and authentic communication with your partner. Plus, Emily and Lisa talk about aging, changing bodies, and how we can reprogram our minds for confidence at any stage of life. If you’ve ever struggled with feeling good in your skin, silencing your inner critic, or showing up authentically, this episode is a must-listen. Emily brings her trademark wisdom, warmth, and straight talk as she helps every woman realize: confidence isn’t just sexy—it’s your birthright. Original air date: 9-11-2022 SHOWNOTES 00:00 Embrace Being Single 12:51 Confidence in Authenticity 24:06 Overcoming Body Image Shame 35:38 "Exploring Mutual Pleasure in Relationships" 42:09 "Relationship Comfort and Challenges" 44:41 Reprogramming Sex-Negative Beliefs FOLLOW EMILY MORSE:Instagram: @sexwithemilyTwitter: @sexwithemilyYouTube: Sex with EmilyWebsite: sexwithemily.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co ⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠ ⁠⁠ ⁠⁠apple.co/womenofimpact⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠ Twitter: ⁠⁠https://twitter.com/lisabilyeu⁠⁠ YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠ Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Lisa Bilyeu sits down with Dr. Emily Morse—renowned sex educator, host of the "Sex with Emily" podcast, and all-around confidence booster—for a candid conversation about building true confidence in and out of the bedroom.

Emily shares why confidence isn’t a final destination but an ongoing journey rooted in self-awareness, acceptance, and healing from past relationships and limiting beliefs. Together, Lisa and Emily get real about body image, vulnerability, and the myth that someone else needs to "complete" us. They break down practical ways to boost body confidence, from mirror exercises to finding joy in movement and fostering positive self-talk.

Get ready for honest strategies on dating, sex, and relationships—from why you should rethink that "body count" conversation, to reclaiming your right to pleasure and authentic communication with your partner. Plus, Emily and Lisa talk about aging, changing bodies, and how we can reprogram our minds for confidence at any stage of life.

If you’ve ever struggled with feeling good in your skin, silencing your inner critic, or showing up authentically, this episode is a must-listen. Emily brings her trademark wisdom, warmth, and straight talk as she helps every woman realize: confidence isn’t just sexy—it’s your birthright.


Original air date: 9-11-2022


SHOWNOTES

00:00 Embrace Being Single

12:51 Confidence in Authenticity

24:06 Overcoming Body Image Shame

35:38 "Exploring Mutual Pleasure in Relationships"

42:09 "Relationship Comfort and Challenges"

44:41 Reprogramming Sex-Negative Beliefs


FOLLOW EMILY MORSE:
Instagram: @sexwithemily
Twitter: @sexwithemily
YouTube: Sex with Emily
Website: sexwithemily.com


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⁠⁠


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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4790 yes Stop Saying Yes When You Mean No—How to Set Boundaries Without Guilt | Terri Cole (Fan Fav) This is a Fan Fav episode. There is something both sobering and chilling about being manipulated, especially by someone close to you. The feeling of betrayal and pain can leave you untrusting of everyone after that, and the emotional aftermath can lead to years of therapy or unhealthy behaviors. If you’re a ‘Yes’ to any of these, this episode is a must for you: Have fallen for people’s fake concern at the expense of invalidating yourself Felt suffocated by the weight of someone’s constant complaining Started questioning your version of reality because you were being gaslit The Boundary Boss and one of our favorite homies on Women of Impact, Terri Cole, is back for another round and this time she’s unpacking everything you need to never be tricked by manipulative people again! They want to get their way no matter what at your expense, and it’s your job to recognize it and put an end to it with the right boundaries in place. Terri Cole is a licensed therapist and bestselling author who helps women like you break the cycle of living without boundaries. It doesn’t matter who you are or what your past is, everyone deserves and needs boundaries to create and maintain healthy relationships. If you’re walking on eggshells at home, it’s time to sit up straight and pay attention. Original air date: 5-17-23 Check out Terri’s new book, Boundary Boss: ⁠https://www.amazon.com/Boundary-Boss-Essential-Guide-Finally/dp/1683647688⁠ Follow Terri Cole: Website: ⁠https://www.terricole.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UC-OC1zN27enpTA_eNWB7dKw⁠  Podcast: ⁠https://www.terricole.com/podcast/⁠  Twitter: ⁠https://twitter.com/terri_cole⁠  Instagram: ⁠https://www.instagram.com/terricole/⁠  Facebook: ⁠https://www.facebook.com/TerriColeLCSW/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Jul 2025 08:00:00 -0000 Stop Saying Yes When You Mean No—How to Set Boundaries Without Guilt | Terri Cole (Fan Fav) full Impact Theory Terri Cole joins Lisa Bilyeu to expose the most common manipulation tactics women face, how to spot gaslighting and faux concern, and the essential steps to set boundaries that empower your relationships. This is a Fan Fav episode. There is something both sobering and chilling about being manipulated, especially by someone close to you. The feeling of betrayal and pain can leave you untrusting of everyone after that, and the emotional aftermath can lead to years of therapy or unhealthy behaviors. If you’re a ‘Yes’ to any of these, this episode is a must for you: Have fallen for people’s fake concern at the expense of invalidating yourself Felt suffocated by the weight of someone’s constant complaining Started questioning your version of reality because you were being gaslit The Boundary Boss and one of our favorite homies on Women of Impact, Terri Cole, is back for another round and this time she’s unpacking everything you need to never be tricked by manipulative people again! They want to get their way no matter what at your expense, and it’s your job to recognize it and put an end to it with the right boundaries in place. Terri Cole is a licensed therapist and bestselling author who helps women like you break the cycle of living without boundaries. It doesn’t matter who you are or what your past is, everyone deserves and needs boundaries to create and maintain healthy relationships. If you’re walking on eggshells at home, it’s time to sit up straight and pay attention. Original air date: 5-17-23 Check out Terri’s new book, Boundary Boss: ⁠https://www.amazon.com/Boundary-Boss-Essential-Guide-Finally/dp/1683647688⁠ Follow Terri Cole: Website: ⁠https://www.terricole.com/⁠  YouTube: ⁠https://www.youtube.com/channel/UC-OC1zN27enpTA_eNWB7dKw⁠  Podcast: ⁠https://www.terricole.com/podcast/⁠  Twitter: ⁠https://twitter.com/terri_cole⁠  Instagram: ⁠https://www.instagram.com/terricole/⁠  Facebook: ⁠https://www.facebook.com/TerriColeLCSW/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. There is something both sobering and chilling about being manipulated, especially by someone close to you. The feeling of betrayal and pain can leave you untrusting of everyone after that, and the emotional aftermath can lead to years of therapy or unhealthy behaviors.

If you’re a ‘Yes’ to any of these, this episode is a must for you:

  • Have fallen for people’s fake concern at the expense of invalidating yourself
  • Felt suffocated by the weight of someone’s constant complaining
  • Started questioning your version of reality because you were being gaslit


The Boundary Boss and one of our favorite homies on Women of Impact, Terri Cole, is back for another round and this time she’s unpacking everything you need to never be tricked by manipulative people again! They want to get their way no matter what at your expense, and it’s your job to recognize it and put an end to it with the right boundaries in place.

Terri Cole is a licensed therapist and bestselling author who helps women like you break the cycle of living without boundaries. It doesn’t matter who you are or what your past is, everyone deserves and needs boundaries to create and maintain healthy relationships.

If you’re walking on eggshells at home, it’s time to sit up straight and pay attention.


Original air date: 5-17-23


Check out Terri’s new book, Boundary Boss: ⁠https://www.amazon.com/Boundary-Boss-Essential-Guide-Finally/dp/1683647688⁠


Follow Terri Cole:

Website: ⁠https://www.terricole.com/⁠ 

YouTube: ⁠https://www.youtube.com/channel/UC-OC1zN27enpTA_eNWB7dKw⁠ 

Podcast: ⁠https://www.terricole.com/podcast/⁠ 

Twitter: ⁠https://twitter.com/terri_cole⁠ 

Instagram: ⁠https://www.instagram.com/terricole/⁠ 

Facebook: ⁠https://www.facebook.com/TerriColeLCSW/


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠


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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5733 yes He Looks Charming, But He’s Dangerous: FBI Profiler’s 10 Rules for Spotting Toxic Men Fast | Joe Navarro PT 2 Continuing the deep dive into protection and self-empowerment, Joe Navarro returns to expose the remaining “dangerous personalities”—from the clinically paranoid to the emotionally unstable and the narcissist. Joe and Lisa break down how these individuals manipulate, control, and undermine those around them, and offer tactical advice on naming behaviors, setting boundaries, and recognizing the subtle cues you may be missing. Lisa brings these lessons into the real world, as they discuss practical steps women can take to trust their intuition, safeguard their well-being, and reclaim their power in any relationship—romantic, professional, or otherwise. Learn actionable questions to ask, science-backed checklists, and get a clear-eyed view of the impact these behaviors can have on you and your loved ones. This is your masterclass in spotting red flags and building the self-trust and resilience you need to thrive. SHOWNOTES44:54 – The Cultural Undermining of Intuition55:27 – Everyday Examples: Power Imbalance in Family1:07:27 – Overvaluation of Self vs. Interest in Others 1:08:10 – Joe’s Mission and Where to Find His Work FOLLOW JOE NAVARRO:Instagram: https://www.instagram.com/realjoenavarro/Twitter: https://twitter.com/joenavarrobodyYouTube: https://www.youtube.com/@JoeNavarroBodyLanguageWebsite: https://www.joenavarro.net/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Jul 2025 08:00:00 -0000 He Looks Charming, But He’s Dangerous: FBI Profiler’s 10 Rules for Spotting Toxic Men Fast | Joe Navarro PT 2 full Impact Theory Former FBI agent and body language expert Joe Navarro returns to dive deep into the science of spotting deception, the five most dangerous personality types, and practical strategies for protecting yourself from manipulation and toxic relationships. Continuing the deep dive into protection and self-empowerment, Joe Navarro returns to expose the remaining “dangerous personalities”—from the clinically paranoid to the emotionally unstable and the narcissist. Joe and Lisa break down how these individuals manipulate, control, and undermine those around them, and offer tactical advice on naming behaviors, setting boundaries, and recognizing the subtle cues you may be missing. Lisa brings these lessons into the real world, as they discuss practical steps women can take to trust their intuition, safeguard their well-being, and reclaim their power in any relationship—romantic, professional, or otherwise. Learn actionable questions to ask, science-backed checklists, and get a clear-eyed view of the impact these behaviors can have on you and your loved ones. This is your masterclass in spotting red flags and building the self-trust and resilience you need to thrive. SHOWNOTES44:54 – The Cultural Undermining of Intuition55:27 – Everyday Examples: Power Imbalance in Family1:07:27 – Overvaluation of Self vs. Interest in Others 1:08:10 – Joe’s Mission and Where to Find His Work FOLLOW JOE NAVARRO:Instagram: https://www.instagram.com/realjoenavarro/Twitter: https://twitter.com/joenavarrobodyYouTube: https://www.youtube.com/@JoeNavarroBodyLanguageWebsite: https://www.joenavarro.net/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Continuing the deep dive into protection and self-empowerment, Joe Navarro returns to expose the remaining “dangerous personalities”—from the clinically paranoid to the emotionally unstable and the narcissist. Joe and Lisa break down how these individuals manipulate, control, and undermine those around them, and offer tactical advice on naming behaviors, setting boundaries, and recognizing the subtle cues you may be missing.

Lisa brings these lessons into the real world, as they discuss practical steps women can take to trust their intuition, safeguard their well-being, and reclaim their power in any relationship—romantic, professional, or otherwise. Learn actionable questions to ask, science-backed checklists, and get a clear-eyed view of the impact these behaviors can have on you and your loved ones. This is your masterclass in spotting red flags and building the self-trust and resilience you need to thrive.


SHOWNOTES
44:54 – The Cultural Undermining of Intuition
55:27 – Everyday Examples: Power Imbalance in Family
1:07:27 – Overvaluation of Self vs. Interest in Others 1:08:10 – Joe’s Mission and Where to Find His Work


FOLLOW JOE NAVARRO:
Instagram: https://www.instagram.com/realjoenavarro/
Twitter: https://twitter.com/joenavarrobody
YouTube: https://www.youtube.com/@JoeNavarroBodyLanguage
Website: https://www.joenavarro.net/


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠


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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2589 yes He Looks Charming, But He’s Dangerous: FBI Profiler’s 10 Rules for Spotting Toxic Men Fast | Joe Navarro PT 1 In this powerful episode of Women of Impact, Lisa hosts Joe Navarro—former FBI agent, world-renowned body language expert, and bestselling author—to break open the science of spotting deception and protecting yourself from dangerous personalities. Drawing from his 25 years in counterintelligence and behavioral assessment, Joe unpacks the subtle physical and psychological cues that reveal stress, discomfort, and manipulation before words are ever spoken. Joe shares practical, science-backed strategies for reading body language in real-life situations, from dating and the workplace to high-stakes interrogations, and reveals why your gut instincts are your first and best line of defense. With riveting real-world stories and actionable tools, Joe arms listeners—especially women—with the knowledge and confidence to recognize red flags, trust their intuition, and stay safe. SHOWNOTES00:12 – The Science of Spotting Lies and Deception06:00 – Interrogation Techniques: Culpable Knowledge18:09 – Identifying Five Dangerous Personality Types23:26 – Rationalizing Toxic Behaviors30:12 – Predators in Positions of Power FOLLOW JOE NAVARRO:Instagram: https://www.instagram.com/realjoenavarro/Twitter: https://twitter.com/joenavarrobodyYouTube: https://www.youtube.com/@JoeNavarroBodyLanguageWebsite: https://www.joenavarro.net/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Jul 2025 08:00:00 -0000 He Looks Charming, But He’s Dangerous: FBI Profiler’s 10 Rules for Spotting Toxic Men Fast | Joe Navarro PT 1 full Impact Theory Former FBI agent and body language expert Joe Navarro dives deep into the science of spotting deception, the five most dangerous personality types, and practical strategies for protecting yourself from manipulation and toxic relationships. In this powerful episode of Women of Impact, Lisa hosts Joe Navarro—former FBI agent, world-renowned body language expert, and bestselling author—to break open the science of spotting deception and protecting yourself from dangerous personalities. Drawing from his 25 years in counterintelligence and behavioral assessment, Joe unpacks the subtle physical and psychological cues that reveal stress, discomfort, and manipulation before words are ever spoken. Joe shares practical, science-backed strategies for reading body language in real-life situations, from dating and the workplace to high-stakes interrogations, and reveals why your gut instincts are your first and best line of defense. With riveting real-world stories and actionable tools, Joe arms listeners—especially women—with the knowledge and confidence to recognize red flags, trust their intuition, and stay safe. SHOWNOTES00:12 – The Science of Spotting Lies and Deception06:00 – Interrogation Techniques: Culpable Knowledge18:09 – Identifying Five Dangerous Personality Types23:26 – Rationalizing Toxic Behaviors30:12 – Predators in Positions of Power FOLLOW JOE NAVARRO:Instagram: https://www.instagram.com/realjoenavarro/Twitter: https://twitter.com/joenavarrobodyYouTube: https://www.youtube.com/@JoeNavarroBodyLanguageWebsite: https://www.joenavarro.net/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of Women of Impact, Lisa hosts Joe Navarro—former FBI agent, world-renowned body language expert, and bestselling author—to break open the science of spotting deception and protecting yourself from dangerous personalities. Drawing from his 25 years in counterintelligence and behavioral assessment, Joe unpacks the subtle physical and psychological cues that reveal stress, discomfort, and manipulation before words are ever spoken.

Joe shares practical, science-backed strategies for reading body language in real-life situations, from dating and the workplace to high-stakes interrogations, and reveals why your gut instincts are your first and best line of defense. With riveting real-world stories and actionable tools, Joe arms listeners—especially women—with the knowledge and confidence to recognize red flags, trust their intuition, and stay safe.


SHOWNOTES
00:12 – The Science of Spotting Lies and Deception
06:00 – Interrogation Techniques: Culpable Knowledge
18:09 – Identifying Five Dangerous Personality Types
23:26 – Rationalizing Toxic Behaviors
30:12 – Predators in Positions of Power


FOLLOW JOE NAVARRO:
Instagram: https://www.instagram.com/realjoenavarro/
Twitter: https://twitter.com/joenavarrobody
YouTube: https://www.youtube.com/@JoeNavarroBodyLanguage
Website: https://www.joenavarro.net/


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠


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Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

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Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2512 yes The Real Reason Your Relationships Keep Failing—And How to Build One That Actually Lasts | Matthew Hussey (Fan Fav) This is a Fan Fav episode. Matthew Hussey returns for his fourth conversation with me, and this time, we’re pulling back the curtain on the secrets—and illusions—of lasting love. Together, we unpack the intoxicating highs of lust, why so many of us mistake chemistry for commitment, and how you can finally spot the difference between short-lived thrill and real, long-term connection. With his usual blend of sharp insight, humor, and practical, no-BS truth, Matthew challenges everything you think you know about “compatibility,” affection, and why consistency—not fireworks—truly matters. Whether you’ve been burned by “bad boys,” stuck on unavailable partners, or just crave the peace that comes from authentic, secure love, this episode is your roadmap to re-writing those old stories and giving yourself the healthy relationship you actually deserve. SHOWNOTES Why we confuse lust, chemistry, and love in new relationships (00:00:29) The truth behind “love at first sight”—and why it’s often a story told by the victors (00:02:24) Attention vs. intention: How to recognize someone’s real investment in you (00:04:09) Why dazzling moments aren’t the real test—what matters on an average Tuesday (00:09:12) Why we chase inconsistency—and how scarcity tricks us into seeing value (00:17:41) The power of naming your needs, playfulness, and building a culture of honesty from day one (00:13:18) Letting go: How to heal, avoid vilifying your ex, and actually trust yourself again (00:34:35) Why communication, not perfection, will save your relationship as you both change (00:38:07) Curiosity and humility: The underrated tools for breaking old patterns and building true love (01:00:04) How to rebuild faith in dating after heartbreak, and Matthew’s advice for reclaiming your power (00:55:10) FOLLOW MATTHEW HUSSEY Instagram: https://www.instagram.com/thematthussey/ YouTube: https://www.youtube.com/user/gettheguyteam Website: https://www.howtogettheguy.com/ Facebook: https://www.facebook.com/CoachMatthewHussey/ TikTok: https://www.tiktok.com/@thematthewhussey CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Jul 2025 08:00:00 -0000 The Real Reason Your Relationships Keep Failing—And How to Build One That Actually Lasts | Matthew Hussey (Fan Fav) full Impact Theory This is a Fan Fav episode. Matthew Hussey joins Lisa Bilyeu to unpack the real reasons relationships don’t last, how to tell the difference between lust and love, and practical steps for building lasting, meaningful connections. This is a Fan Fav episode. Matthew Hussey returns for his fourth conversation with me, and this time, we’re pulling back the curtain on the secrets—and illusions—of lasting love. Together, we unpack the intoxicating highs of lust, why so many of us mistake chemistry for commitment, and how you can finally spot the difference between short-lived thrill and real, long-term connection. With his usual blend of sharp insight, humor, and practical, no-BS truth, Matthew challenges everything you think you know about “compatibility,” affection, and why consistency—not fireworks—truly matters. Whether you’ve been burned by “bad boys,” stuck on unavailable partners, or just crave the peace that comes from authentic, secure love, this episode is your roadmap to re-writing those old stories and giving yourself the healthy relationship you actually deserve. SHOWNOTES Why we confuse lust, chemistry, and love in new relationships (00:00:29) The truth behind “love at first sight”—and why it’s often a story told by the victors (00:02:24) Attention vs. intention: How to recognize someone’s real investment in you (00:04:09) Why dazzling moments aren’t the real test—what matters on an average Tuesday (00:09:12) Why we chase inconsistency—and how scarcity tricks us into seeing value (00:17:41) The power of naming your needs, playfulness, and building a culture of honesty from day one (00:13:18) Letting go: How to heal, avoid vilifying your ex, and actually trust yourself again (00:34:35) Why communication, not perfection, will save your relationship as you both change (00:38:07) Curiosity and humility: The underrated tools for breaking old patterns and building true love (01:00:04) How to rebuild faith in dating after heartbreak, and Matthew’s advice for reclaiming your power (00:55:10) FOLLOW MATTHEW HUSSEY Instagram: https://www.instagram.com/thematthussey/ YouTube: https://www.youtube.com/user/gettheguyteam Website: https://www.howtogettheguy.com/ Facebook: https://www.facebook.com/CoachMatthewHussey/ TikTok: https://www.tiktok.com/@thematthewhussey CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Matthew Hussey returns for his fourth conversation with me, and this time, we’re pulling back the curtain on the secrets—and illusions—of lasting love. Together, we unpack the intoxicating highs of lust, why so many of us mistake chemistry for commitment, and how you can finally spot the difference between short-lived thrill and real, long-term connection. With his usual blend of sharp insight, humor, and practical, no-BS truth, Matthew challenges everything you think you know about “compatibility,” affection, and why consistency—not fireworks—truly matters.


Whether you’ve been burned by “bad boys,” stuck on unavailable partners, or just crave the peace that comes from authentic, secure love, this episode is your roadmap to re-writing those old stories and giving yourself the healthy relationship you actually deserve.


SHOWNOTES

  • Why we confuse lust, chemistry, and love in new relationships (00:00:29)

  • The truth behind “love at first sight”—and why it’s often a story told by the victors (00:02:24)

  • Attention vs. intention: How to recognize someone’s real investment in you (00:04:09)

  • Why dazzling moments aren’t the real test—what matters on an average Tuesday (00:09:12)

  • Why we chase inconsistency—and how scarcity tricks us into seeing value (00:17:41)

  • The power of naming your needs, playfulness, and building a culture of honesty from day one (00:13:18)

  • Letting go: How to heal, avoid vilifying your ex, and actually trust yourself again (00:34:35)

  • Why communication, not perfection, will save your relationship as you both change (00:38:07)

  • Curiosity and humility: The underrated tools for breaking old patterns and building true love (01:00:04)

  • How to rebuild faith in dating after heartbreak, and Matthew’s advice for reclaiming your power (00:55:10)

FOLLOW MATTHEW HUSSEY

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4726 yes 4 Hidden Patterns That Keep High-Achieving Women Stuck—And How to Break Them | Cynthia Garcia (Fan Fav) This is a Fan Fav episode. You know those times when you find yourself lost in a fog of “shoulds”—feeling stuck, comparing yourself to others, and letting old stories hold you back? Yeah, you’re not alone. On this powerful episode, I sit down with the unstoppable Cynthia Pascuala Garcia, who’s not only lived through a traumatic childhood of poverty, addiction, and heartbreak, but has since rewritten her life from the inside out. Cynthia shares her signature “Stuck Story Coaching Method,” the psychology behind our limiting beliefs, and the crucial difference between seeking outside fixes versus doing the deep inner work. If you’re ready to drop the pressure, rewrite your own story, and finally get unstuck, this is the episode to play on repeat. SHOWNOTES 00:00 - The problem with all the “shoulds”—and why we numb out instead of healing 00:57 - Why we’re the authors of our own lives and how to change your inner story 04:01 - The huge impact of perspective: how your past shapes your present (and future) 06:01 - Why external distractions keep you stuck—and what happens when they're taken away 07:31 - The first step to true change: making real decisions and embracing discomfort 09:24 - How unconscious stories sabotage your progress and how to find their roots 17:32 - Cynthia’s “Stuck Story Coaching Method”—the five steps to rewiring your beliefs 29:02 - What if your story is true? How to move forward when the past is painful 34:48 - Rewriting your story isn’t a one-and-done—why compassion and repetition matter 41:22 - Caring what others think vs. staying true to yourself: Cynthia’s “Pluto” method FOLLOW CYNTHIA PASCUALA GARCIA: Instagram: https://www.instagram.com/cynthiagarcia/ Website: https://www.cynthiagarcia.com/ Institute of Transformational Nutrition: https://transformationalnutrition.com/ Ready to dive deeper? Take Cynthia’s Stuck Story quiz and download her free workbook at her website! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Jul 2025 08:00:00 -0000 4 Hidden Patterns That Keep High-Achieving Women Stuck—And How to Break Them | Cynthia Garcia (Fan Fav) full Impact Theory This is a Fan Fav episode. Lisa Bilyeu sits down with transformational coach Cynthia Pascuala Garcia to unpack how rewriting the stories we tell ourselves can break us free from limiting beliefs, get us truly unstuck, and help us stop living by what others say we “should” do. This is a Fan Fav episode. You know those times when you find yourself lost in a fog of “shoulds”—feeling stuck, comparing yourself to others, and letting old stories hold you back? Yeah, you’re not alone. On this powerful episode, I sit down with the unstoppable Cynthia Pascuala Garcia, who’s not only lived through a traumatic childhood of poverty, addiction, and heartbreak, but has since rewritten her life from the inside out. Cynthia shares her signature “Stuck Story Coaching Method,” the psychology behind our limiting beliefs, and the crucial difference between seeking outside fixes versus doing the deep inner work. If you’re ready to drop the pressure, rewrite your own story, and finally get unstuck, this is the episode to play on repeat. SHOWNOTES 00:00 - The problem with all the “shoulds”—and why we numb out instead of healing 00:57 - Why we’re the authors of our own lives and how to change your inner story 04:01 - The huge impact of perspective: how your past shapes your present (and future) 06:01 - Why external distractions keep you stuck—and what happens when they're taken away 07:31 - The first step to true change: making real decisions and embracing discomfort 09:24 - How unconscious stories sabotage your progress and how to find their roots 17:32 - Cynthia’s “Stuck Story Coaching Method”—the five steps to rewiring your beliefs 29:02 - What if your story is true? How to move forward when the past is painful 34:48 - Rewriting your story isn’t a one-and-done—why compassion and repetition matter 41:22 - Caring what others think vs. staying true to yourself: Cynthia’s “Pluto” method FOLLOW CYNTHIA PASCUALA GARCIA: Instagram: https://www.instagram.com/cynthiagarcia/ Website: https://www.cynthiagarcia.com/ Institute of Transformational Nutrition: https://transformationalnutrition.com/ Ready to dive deeper? Take Cynthia’s Stuck Story quiz and download her free workbook at her website! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. You know those times when you find yourself lost in a fog of “shoulds”—feeling stuck, comparing yourself to others, and letting old stories hold you back? Yeah, you’re not alone. On this powerful episode, I sit down with the unstoppable Cynthia Pascuala Garcia, who’s not only lived through a traumatic childhood of poverty, addiction, and heartbreak, but has since rewritten her life from the inside out. Cynthia shares her signature “Stuck Story Coaching Method,” the psychology behind our limiting beliefs, and the crucial difference between seeking outside fixes versus doing the deep inner work. If you’re ready to drop the pressure, rewrite your own story, and finally get unstuck, this is the episode to play on repeat.


SHOWNOTES

  • 00:00 - The problem with all the “shoulds”—and why we numb out instead of healing

  • 00:57 - Why we’re the authors of our own lives and how to change your inner story

  • 04:01 - The huge impact of perspective: how your past shapes your present (and future)

  • 06:01 - Why external distractions keep you stuck—and what happens when they're taken away

  • 07:31 - The first step to true change: making real decisions and embracing discomfort

  • 09:24 - How unconscious stories sabotage your progress and how to find their roots

  • 17:32 - Cynthia’s “Stuck Story Coaching Method”—the five steps to rewiring your beliefs

  • 29:02 - What if your story is true? How to move forward when the past is painful

  • 34:48 - Rewriting your story isn’t a one-and-done—why compassion and repetition matter

  • 41:22 - Caring what others think vs. staying true to yourself: Cynthia’s “Pluto” method

FOLLOW CYNTHIA PASCUALA GARCIA:

Instagram: https://www.instagram.com/cynthiagarcia/

Website: https://www.cynthiagarcia.com/

Institute of Transformational Nutrition: https://transformationalnutrition.com/

Ready to dive deeper? Take Cynthia’s Stuck Story quiz and download her free workbook at her website!


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠


******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

⁠apple.co/womenofimpact⁠


******************************************************************

FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3724 yes Struggling With Confidence in Bed or Your Body? Here’s How to Heal Shame & Reconnect With Yourself | Emily Morse (Fan Fav) This is a Fan Fav episode. Stepping into radical honesty and self-love, Emily Morse joins me (Lisa Bilyeu) to explore the root causes of our insecurities—both in and out of the bedroom—and how to finally break free from toxic patterns in relationships. Emily’s signature empathy, real talk, and hands-on advice will help you create confidence from within, heal after heartbreak, and build connections rooted in true self-acceptance. With permission to be imperfect, practical mirror-work tips, and deep dives into navigating sex, vulnerability, and comparison traps, Emily guides us toward owning our desires and enjoying lasting, authentic intimacy. SHOWNOTES 00:01:08 – Why being single is the best time to get to know yourself and build real confidence 00:02:06 – Debunking the “you complete me” myth: becoming whole before seeking partnership 00:03:37 – Healing toxic relationship patterns: how therapy and reflection help you choose better 00:05:54 – Body acceptance, exposure exercises, and the journey from body shame to neutrality 00:07:59 – Confidence as the sexiest trait, even before you feel it: the “fake it till you make it” effect 00:10:15 – Sensual dance, movement, and embodying your pleasure in the bedroom 00:15:01 – Rewriting the negative self-talk tape: affirmations and the lifelong growth of confidence 00:23:18 – Questioning whose beliefs you carry—rejecting shame and reprogramming your own narrative 00:34:23 – Pleasing yourself first: becoming your own best lover for real relationship satisfaction 00:40:28 – Talking openly about sex: how real conversations fuel pleasure, trust, and long-term connection FOLLOW EMILY MORSE: Instagram: https://www.instagram.com/sexwithemily/ Twitter: https://twitter.com/sexwithemily Website: https://www.sexwithemily.com/ YouTube: https://www.youtube.com/sexwithemily CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 20 Jul 2025 08:00:00 -0000 Struggling With Confidence in Bed or Your Body? Here’s How to Heal Shame & Reconnect With Yourself | Emily Morse (Fan Fav) full Impact Theory This is a Fan Fav episode. Lisa Bilyeu sits down with sex educator Emily Morse to unpack how to overcome insecurities, heal from toxic relationships, and build true confidence—in life and the bedroom. This is a Fan Fav episode. Stepping into radical honesty and self-love, Emily Morse joins me (Lisa Bilyeu) to explore the root causes of our insecurities—both in and out of the bedroom—and how to finally break free from toxic patterns in relationships. Emily’s signature empathy, real talk, and hands-on advice will help you create confidence from within, heal after heartbreak, and build connections rooted in true self-acceptance. With permission to be imperfect, practical mirror-work tips, and deep dives into navigating sex, vulnerability, and comparison traps, Emily guides us toward owning our desires and enjoying lasting, authentic intimacy. SHOWNOTES 00:01:08 – Why being single is the best time to get to know yourself and build real confidence 00:02:06 – Debunking the “you complete me” myth: becoming whole before seeking partnership 00:03:37 – Healing toxic relationship patterns: how therapy and reflection help you choose better 00:05:54 – Body acceptance, exposure exercises, and the journey from body shame to neutrality 00:07:59 – Confidence as the sexiest trait, even before you feel it: the “fake it till you make it” effect 00:10:15 – Sensual dance, movement, and embodying your pleasure in the bedroom 00:15:01 – Rewriting the negative self-talk tape: affirmations and the lifelong growth of confidence 00:23:18 – Questioning whose beliefs you carry—rejecting shame and reprogramming your own narrative 00:34:23 – Pleasing yourself first: becoming your own best lover for real relationship satisfaction 00:40:28 – Talking openly about sex: how real conversations fuel pleasure, trust, and long-term connection FOLLOW EMILY MORSE: Instagram: https://www.instagram.com/sexwithemily/ Twitter: https://twitter.com/sexwithemily Website: https://www.sexwithemily.com/ YouTube: https://www.youtube.com/sexwithemily CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Stepping into radical honesty and self-love, Emily Morse joins me (Lisa Bilyeu) to explore the root causes of our insecurities—both in and out of the bedroom—and how to finally break free from toxic patterns in relationships. Emily’s signature empathy, real talk, and hands-on advice will help you create confidence from within, heal after heartbreak, and build connections rooted in true self-acceptance.


With permission to be imperfect, practical mirror-work tips, and deep dives into navigating sex, vulnerability, and comparison traps, Emily guides us toward owning our desires and enjoying lasting, authentic intimacy.


SHOWNOTES

  • 00:01:08 – Why being single is the best time to get to know yourself and build real confidence

  • 00:02:06 – Debunking the “you complete me” myth: becoming whole before seeking partnership

  • 00:03:37 – Healing toxic relationship patterns: how therapy and reflection help you choose better

  • 00:05:54 – Body acceptance, exposure exercises, and the journey from body shame to neutrality

  • 00:07:59 – Confidence as the sexiest trait, even before you feel it: the “fake it till you make it” effect

  • 00:10:15 – Sensual dance, movement, and embodying your pleasure in the bedroom

  • 00:15:01 – Rewriting the negative self-talk tape: affirmations and the lifelong growth of confidence

  • 00:23:18 – Questioning whose beliefs you carry—rejecting shame and reprogramming your own narrative

  • 00:34:23 – Pleasing yourself first: becoming your own best lover for real relationship satisfaction

  • 00:40:28 – Talking openly about sex: how real conversations fuel pleasure, trust, and long-term connection

FOLLOW EMILY MORSE:

Instagram: https://www.instagram.com/sexwithemily/

Twitter: https://twitter.com/sexwithemily

Website: https://www.sexwithemily.com/

YouTube: https://www.youtube.com/sexwithemily


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

OneSkin: Get 15% off with code LISA at https://oneskin.co


******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

apple.co/womenofimpact


******************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2986 yes How to Start Believing You Deserve More—Even If You Still Feel Broken or Ashamed | Sarah Jakes Roberts (Fan Fav) This is a Fan Fav episode. Sarah Jakes Roberts brings a raw honesty and magnetic vulnerability to this episode that truly moved me. We dive deep into some of her darkest battles—shame, self-worth, judgment, and those insidious whispers telling us we’re not enough. Sarah reveals how being pregnant at 14 and living as the very public daughter of Bishop T.D. Jakes shaped, challenged, and ultimately expanded her sense of what’s possible. Together, we peel back the layers on toxic thinking, betrayal, loving yourself after your lowest moments, and how to transform your “leftovers” into glory. Whether you feel lost, broken, or just in need of some truth-telling wisdom, Sarah delivers it straight. SHOWNOTES Sarah opens up about her struggles with worthiness, shame, and identity (00:00:08) The turning point: reframing scars as sources of wisdom instead of shame (00:02:29) Letting the poison out: why you must confront negative self-talk instead of hiding it (00:07:46) “The leftovers”: Sarah’s powerful analogy for creating abundance from what’s left after trauma (00:05:57) Building self-worth from the inside out and talking back to your inner critic (00:16:19) The impact of betrayal and reframing blame to fuel your own healing (00:33:13) How to draw boundaries—yes, even with family—and choose who qualifies to influence you (00:37:32) Incubating hope: how to protect and grow your inner dreams, even when no one else believes (00:25:54) From toxic relationships to flourishing partnership: Sarah’s journey to love and protecting your space (00:18:38) The definition of success, and daring to become the next version of yourself (00:43:00) FOLLOW SARAH JAKES ROBERTS: Instagram: https://www.instagram.com/sarahjakesroberts/ Facebook: https://www.facebook.com/SarahJakesRoberts/ Website & Community: https://womanevolve.com/ You have to check out Sarah’s work—her book, her podcast, her voice—the transformation she evokes is next level. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 18 Jul 2025 08:00:00 -0000 How to Start Believing You Deserve More—Even If You Still Feel Broken or Ashamed | Sarah Jakes Roberts (Fan Fav) full Impact Theory This is a Fan Fav episode. Sarah Jakes Roberts joins Lisa Bilyeu to share her raw journey of overcoming shame, building self-worth, and transforming pain into purpose, while tackling toxic relationships, betrayal, and reclaiming your personal value. This is a Fan Fav episode. Sarah Jakes Roberts brings a raw honesty and magnetic vulnerability to this episode that truly moved me. We dive deep into some of her darkest battles—shame, self-worth, judgment, and those insidious whispers telling us we’re not enough. Sarah reveals how being pregnant at 14 and living as the very public daughter of Bishop T.D. Jakes shaped, challenged, and ultimately expanded her sense of what’s possible. Together, we peel back the layers on toxic thinking, betrayal, loving yourself after your lowest moments, and how to transform your “leftovers” into glory. Whether you feel lost, broken, or just in need of some truth-telling wisdom, Sarah delivers it straight. SHOWNOTES Sarah opens up about her struggles with worthiness, shame, and identity (00:00:08) The turning point: reframing scars as sources of wisdom instead of shame (00:02:29) Letting the poison out: why you must confront negative self-talk instead of hiding it (00:07:46) “The leftovers”: Sarah’s powerful analogy for creating abundance from what’s left after trauma (00:05:57) Building self-worth from the inside out and talking back to your inner critic (00:16:19) The impact of betrayal and reframing blame to fuel your own healing (00:33:13) How to draw boundaries—yes, even with family—and choose who qualifies to influence you (00:37:32) Incubating hope: how to protect and grow your inner dreams, even when no one else believes (00:25:54) From toxic relationships to flourishing partnership: Sarah’s journey to love and protecting your space (00:18:38) The definition of success, and daring to become the next version of yourself (00:43:00) FOLLOW SARAH JAKES ROBERTS: Instagram: https://www.instagram.com/sarahjakesroberts/ Facebook: https://www.facebook.com/SarahJakesRoberts/ Website & Community: https://womanevolve.com/ You have to check out Sarah’s work—her book, her podcast, her voice—the transformation she evokes is next level. Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Sarah Jakes Roberts brings a raw honesty and magnetic vulnerability to this episode that truly moved me. We dive deep into some of her darkest battles—shame, self-worth, judgment, and those insidious whispers telling us we’re not enough. Sarah reveals how being pregnant at 14 and living as the very public daughter of Bishop T.D. Jakes shaped, challenged, and ultimately expanded her sense of what’s possible.


Together, we peel back the layers on toxic thinking, betrayal, loving yourself after your lowest moments, and how to transform your “leftovers” into glory. Whether you feel lost, broken, or just in need of some truth-telling wisdom, Sarah delivers it straight.


SHOWNOTES

  • Sarah opens up about her struggles with worthiness, shame, and identity (00:00:08)

  • The turning point: reframing scars as sources of wisdom instead of shame (00:02:29)

  • Letting the poison out: why you must confront negative self-talk instead of hiding it (00:07:46)

  • “The leftovers”: Sarah’s powerful analogy for creating abundance from what’s left after trauma (00:05:57)

  • Building self-worth from the inside out and talking back to your inner critic (00:16:19)

  • The impact of betrayal and reframing blame to fuel your own healing (00:33:13)

  • How to draw boundaries—yes, even with family—and choose who qualifies to influence you (00:37:32)

  • Incubating hope: how to protect and grow your inner dreams, even when no one else believes (00:25:54)

  • From toxic relationships to flourishing partnership: Sarah’s journey to love and protecting your space (00:18:38)

  • The definition of success, and daring to become the next version of yourself (00:43:00)

FOLLOW SARAH JAKES ROBERTS:

Instagram: https://www.instagram.com/sarahjakesroberts/

Facebook: https://www.facebook.com/SarahJakesRoberts/

Website & Community: https://womanevolve.com/


You have to check out Sarah’s work—her book, her podcast, her voice—the transformation she evokes is next level.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3049 yes How to Be Irresistible: The 9 Rules to Seduce & Captivate Anyone - Anywhere, Anytime | Shan Boodram PT 2 Lisa Bilyeu and intimacy expert Shan Boodram continue their deep dive into the art of seduction—moving from the signature personalities like “the Star” and “the Centerfold,” to building enduring wow factor and how to keep attraction alive in long-term relationships. Shan reveals how confidence is built not through massive, overwhelming change, but small “rivers of confidence” that are unique to your culture, personal style, and chosen sexual icon. Lisa and Shan discuss aging, attracting as your most authentic self, avoiding society’s ageist traps, and how to ground self-worth outside of fleeting appearance or sex appeal. They close with a frank conversation about the “seven year itch,” explaining why we lose the spark in relationships and exactly what to do about it—drawing from the latest science and real-world intimacy wisdom. Shan leaves listeners with practical, transformational advice on sexual self-ownership, pleasure, and how to reignite connection—both with your partner and yourself. SHOWNOTES35:02 The Centerfold — Gender-Bending, Nonconformity & Seductive Uniqueness45:16 How to Identify Your Unique Seduction Strengths56:00 Shan on Aging, Sexiness, and Sade as Her Next Icon1:06:39 The Work of Relationships: Keeping the Wow Factor Alive1:15:45 Shan’s Resources, Masterclass, and Where to Find Her FOLLOW SHAN BOODRAM:Instagram: https://www.instagram.com/shanboodram/TikTok: https://www.tiktok.com/@shanboodramTwitter: https://twitter.com/shanboodramWebsite: https://www.shanboodram.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠ ⁠⁠ ⁠⁠apple.co/womenofimpact⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠ Twitter: ⁠⁠https://twitter.com/lisabilyeu⁠⁠ YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠ Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Jul 2025 08:00:00 -0000 How to Be Irresistible: The 9 Rules to Seduce & Captivate Anyone - Anywhere, Anytime | Shan Boodram PT 2 full Impact Theory Certified intimacy expert and sexologist Shan Boodram joins Lisa Bilyeu to break down the nine powerful ways women can master seduction, navigate manipulation, and confidently reclaim their sex appeal and relationships. Lisa Bilyeu and intimacy expert Shan Boodram continue their deep dive into the art of seduction—moving from the signature personalities like “the Star” and “the Centerfold,” to building enduring wow factor and how to keep attraction alive in long-term relationships. Shan reveals how confidence is built not through massive, overwhelming change, but small “rivers of confidence” that are unique to your culture, personal style, and chosen sexual icon. Lisa and Shan discuss aging, attracting as your most authentic self, avoiding society’s ageist traps, and how to ground self-worth outside of fleeting appearance or sex appeal. They close with a frank conversation about the “seven year itch,” explaining why we lose the spark in relationships and exactly what to do about it—drawing from the latest science and real-world intimacy wisdom. Shan leaves listeners with practical, transformational advice on sexual self-ownership, pleasure, and how to reignite connection—both with your partner and yourself. SHOWNOTES35:02 The Centerfold — Gender-Bending, Nonconformity & Seductive Uniqueness45:16 How to Identify Your Unique Seduction Strengths56:00 Shan on Aging, Sexiness, and Sade as Her Next Icon1:06:39 The Work of Relationships: Keeping the Wow Factor Alive1:15:45 Shan’s Resources, Masterclass, and Where to Find Her FOLLOW SHAN BOODRAM:Instagram: https://www.instagram.com/shanboodram/TikTok: https://www.tiktok.com/@shanboodramTwitter: https://twitter.com/shanboodramWebsite: https://www.shanboodram.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠ ⁠⁠ ⁠⁠apple.co/womenofimpact⁠⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠ Twitter: ⁠⁠https://twitter.com/lisabilyeu⁠⁠ YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠ Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu and intimacy expert Shan Boodram continue their deep dive into the art of seduction—moving from the signature personalities like “the Star” and “the Centerfold,” to building enduring wow factor and how to keep attraction alive in long-term relationships. Shan reveals how confidence is built not through massive, overwhelming change, but small “rivers of confidence” that are unique to your culture, personal style, and chosen sexual icon.

Lisa and Shan discuss aging, attracting as your most authentic self, avoiding society’s ageist traps, and how to ground self-worth outside of fleeting appearance or sex appeal. They close with a frank conversation about the “seven year itch,” explaining why we lose the spark in relationships and exactly what to do about it—drawing from the latest science and real-world intimacy wisdom. Shan leaves listeners with practical, transformational advice on sexual self-ownership, pleasure, and how to reignite connection—both with your partner and yourself.


SHOWNOTES
35:02 The Centerfold — Gender-Bending, Nonconformity & Seductive Uniqueness
45:16 How to Identify Your Unique Seduction Strengths
56:00 Shan on Aging, Sexiness, and Sade as Her Next Icon
1:06:39 The Work of Relationships: Keeping the Wow Factor Alive
1:15:45 Shan’s Resources, Masterclass, and Where to Find Her


FOLLOW SHAN BOODRAM:
Instagram: https://www.instagram.com/shanboodram/
TikTok: https://www.tiktok.com/@shanboodram
Twitter: https://twitter.com/shanboodram
Website: https://www.shanboodram.com/


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠

OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠


******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠⁠ ⁠⁠

⁠⁠apple.co/womenofimpact⁠⁠


******************************************************************

FOLLOW LISA:

Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠

Twitter: ⁠⁠https://twitter.com/lisabilyeu⁠⁠

YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠

Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2864 yes How to Be Irresistible: The 9 Rules to Seduce & Captivate Anyone - Anywhere, Anytime | Shan Boodram PT 1 In this empowering first half of our two-part episode, host Lisa Bilyeu welcomes Shan Boodram—a certified intimacy expert, sexologist, author, and host—to unpack the art and science of seduction for women. Shan isn’t your average sexologist; she's here to debunk myths around seduction and reveal why true connection goes far deeper than any superficial tricks. Drawing inspiration from Robert Greene’s The Art of Seduction and her own clinical research, Shan shares the nine proven ways women can be highly seductive—and why each one works. As Lisa and Shan dive in, they reveal everything from the power of first impressions and the psychology behind the “siren,” to the overlooked potency of genuine interest and playing to your personal strengths. They also shine a light on the darker side of seduction—manipulation—and share actionable tips on building authentic confidence, owning your sexuality, and breaking free from societal norms. Whether you’re looking to harness your inner charm or simply show up more powerfully in your relationships, this episode is your blueprint. SHOWNOTES00:00 Introduction: Meet Shan Boodram, Intimacy Expert & Sexologist01:30 First Impressions: Warmth + Competence Formula12:45 Addiction, Inconsistent Reward, and the Sunk-Cost Fallacy21:55 How Your Inner Child Energy Attracts Others30:04 The Croquette — Mystery, Teasing, and Negging32:29 Living Apart Together: Creating Mystery in Relationships FOLLOW SHAN BOODRAM:Instagram: https://www.instagram.com/shanboodram/TikTok: https://www.tiktok.com/@shanboodramTwitter: https://twitter.com/shanboodramWebsite: https://www.shanboodram.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Jul 2025 08:00:00 -0000 How to Be Irresistible: The 9 Rules to Seduce & Captivate Anyone - Anywhere, Anytime | Shan Boodram PT 1 full Impact Theory Certified intimacy expert and sexologist Shan Boodram joins Lisa Bilyeu to break down the nine powerful ways women can master seduction, navigate manipulation, and confidently reclaim their sex appeal and relationships. In this empowering first half of our two-part episode, host Lisa Bilyeu welcomes Shan Boodram—a certified intimacy expert, sexologist, author, and host—to unpack the art and science of seduction for women. Shan isn’t your average sexologist; she's here to debunk myths around seduction and reveal why true connection goes far deeper than any superficial tricks. Drawing inspiration from Robert Greene’s The Art of Seduction and her own clinical research, Shan shares the nine proven ways women can be highly seductive—and why each one works. As Lisa and Shan dive in, they reveal everything from the power of first impressions and the psychology behind the “siren,” to the overlooked potency of genuine interest and playing to your personal strengths. They also shine a light on the darker side of seduction—manipulation—and share actionable tips on building authentic confidence, owning your sexuality, and breaking free from societal norms. Whether you’re looking to harness your inner charm or simply show up more powerfully in your relationships, this episode is your blueprint. SHOWNOTES00:00 Introduction: Meet Shan Boodram, Intimacy Expert & Sexologist01:30 First Impressions: Warmth + Competence Formula12:45 Addiction, Inconsistent Reward, and the Sunk-Cost Fallacy21:55 How Your Inner Child Energy Attracts Others30:04 The Croquette — Mystery, Teasing, and Negging32:29 Living Apart Together: Creating Mystery in Relationships FOLLOW SHAN BOODRAM:Instagram: https://www.instagram.com/shanboodram/TikTok: https://www.tiktok.com/@shanboodramTwitter: https://twitter.com/shanboodramWebsite: https://www.shanboodram.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices In this empowering first half of our two-part episode, host Lisa Bilyeu welcomes Shan Boodram—a certified intimacy expert, sexologist, author, and host—to unpack the art and science of seduction for women. Shan isn’t your average sexologist; she's here to debunk myths around seduction and reveal why true connection goes far deeper than any superficial tricks. Drawing inspiration from Robert Greene’s The Art of Seduction and her own clinical research, Shan shares the nine proven ways women can be highly seductive—and why each one works.

As Lisa and Shan dive in, they reveal everything from the power of first impressions and the psychology behind the “siren,” to the overlooked potency of genuine interest and playing to your personal strengths. They also shine a light on the darker side of seduction—manipulation—and share actionable tips on building authentic confidence, owning your sexuality, and breaking free from societal norms. Whether you’re looking to harness your inner charm or simply show up more powerfully in your relationships, this episode is your blueprint.


SHOWNOTES
00:00 Introduction: Meet Shan Boodram, Intimacy Expert & Sexologist
01:30 First Impressions: Warmth + Competence Formula
12:45 Addiction, Inconsistent Reward, and the Sunk-Cost Fallacy
21:55 How Your Inner Child Energy Attracts Others
30:04 The Croquette — Mystery, Teasing, and Negging
32:29 Living Apart Together: Creating Mystery in Relationships


FOLLOW SHAN BOODRAM:
Instagram: https://www.instagram.com/shanboodram/
TikTok: https://www.tiktok.com/@shanboodram
Twitter: https://twitter.com/shanboodram
Website: https://www.shanboodram.com/


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠


******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

⁠apple.co/womenofimpact⁠


******************************************************************

FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2778 yes Feel Like You’re Falling Behind in Life? This Is How to Get Unstuck Without Burning Out | Jenna Kutcher (Fan Fav) This is a Fan Fav episode. What up, homies? Lisa here, and today I am crazy excited to bring you a conversation with my total badass friend, Jenna Kutcher—CEO, mom, and host of the Gold Diggers podcast. We dive deep and get real about why so many women (including us!) end up stuck, unhappy, or living a life of “shoulds” instead of our truest desires. Jenna dishes the truth about people-pleasing, numbing out our feelings, ignoring the whispers inside us, and how we can get radically honest to become the hero of our own stories. Think of this episode as the pep talk—and the permission slip—you’ve been waiting for. SHOWNOTES 00:00 – How Lisa and Jenna’s friendship began with insecurity and mutual admiration 02:01 – Why so many women feel stuck and the power of asking, “How are you REALLY?” 04:55 – Why we’re scared to ask (or answer) the hard questions about our happiness 06:52 – Quick and simple ways to check in with yourself and tune into your body 08:01 – Unsent messages: Why ignoring your body and feelings is dangerous 13:01 – The “wake-up call” moment and how Jenna realized she needed to make a change 16:14 – Visualizing your life five years from now—and if you really want it 19:08 – How to create a safe space for honest self-reflection and feeling your emotions 42:30 – Boundaries as the hero of your life: Why saying “no” keeps you in alignment 47:24 – The myth of momentum, “shoulds,” and trusting yourself to set boundaries FOLLOW JENNA KUTCHER: Instagram: https://www.instagram.com/jennakutcher/ Website: https://jennakutcher.com Book: https://howareyoureallybook.com Podcast: Goal Digger Podcast (https://jennakutcherblog.com/category/goal-digger-podcast/) FOLLOW LINDSEY STIRLING: Instagram: ⁠https://www.instagram.com/lindseystirling/⁠ Twitter: ⁠https://twitter.com/LindseyStirling⁠ Website: ⁠https://www.lindseystirling.com/⁠ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Jul 2025 08:00:00 -0000 Feel Like You’re Falling Behind in Life? This Is How to Get Unstuck Without Burning Out | Jenna Kutcher (Fan Fav) full Impact Theory This is a Fan Fav episode. Jenna Kutcher joins Lisa Bilyeu to dive deep into why so many women feel stuck and unhappy, sharing powerful insights on setting boundaries, embracing change, and finally making yourself a priority. This is a Fan Fav episode. What up, homies? Lisa here, and today I am crazy excited to bring you a conversation with my total badass friend, Jenna Kutcher—CEO, mom, and host of the Gold Diggers podcast. We dive deep and get real about why so many women (including us!) end up stuck, unhappy, or living a life of “shoulds” instead of our truest desires. Jenna dishes the truth about people-pleasing, numbing out our feelings, ignoring the whispers inside us, and how we can get radically honest to become the hero of our own stories. Think of this episode as the pep talk—and the permission slip—you’ve been waiting for. SHOWNOTES 00:00 – How Lisa and Jenna’s friendship began with insecurity and mutual admiration 02:01 – Why so many women feel stuck and the power of asking, “How are you REALLY?” 04:55 – Why we’re scared to ask (or answer) the hard questions about our happiness 06:52 – Quick and simple ways to check in with yourself and tune into your body 08:01 – Unsent messages: Why ignoring your body and feelings is dangerous 13:01 – The “wake-up call” moment and how Jenna realized she needed to make a change 16:14 – Visualizing your life five years from now—and if you really want it 19:08 – How to create a safe space for honest self-reflection and feeling your emotions 42:30 – Boundaries as the hero of your life: Why saying “no” keeps you in alignment 47:24 – The myth of momentum, “shoulds,” and trusting yourself to set boundaries FOLLOW JENNA KUTCHER: Instagram: https://www.instagram.com/jennakutcher/ Website: https://jennakutcher.com Book: https://howareyoureallybook.com Podcast: Goal Digger Podcast (https://jennakutcherblog.com/category/goal-digger-podcast/) FOLLOW LINDSEY STIRLING: Instagram: ⁠https://www.instagram.com/lindseystirling/⁠ Twitter: ⁠https://twitter.com/LindseyStirling⁠ Website: ⁠https://www.lindseystirling.com/⁠ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. What up, homies? Lisa here, and today I am crazy excited to bring you a conversation with my total badass friend, Jenna Kutcher—CEO, mom, and host of the Gold Diggers podcast. We dive deep and get real about why so many women (including us!) end up stuck, unhappy, or living a life of “shoulds” instead of our truest desires. Jenna dishes the truth about people-pleasing, numbing out our feelings, ignoring the whispers inside us, and how we can get radically honest to become the hero of our own stories. Think of this episode as the pep talk—and the permission slip—you’ve been waiting for.


SHOWNOTES

  • 00:00 – How Lisa and Jenna’s friendship began with insecurity and mutual admiration

  • 02:01 – Why so many women feel stuck and the power of asking, “How are you REALLY?”

  • 04:55 – Why we’re scared to ask (or answer) the hard questions about our happiness

  • 06:52 – Quick and simple ways to check in with yourself and tune into your body

  • 08:01 – Unsent messages: Why ignoring your body and feelings is dangerous

  • 13:01 – The “wake-up call” moment and how Jenna realized she needed to make a change

  • 16:14 – Visualizing your life five years from now—and if you really want it

  • 19:08 – How to create a safe space for honest self-reflection and feeling your emotions

  • 42:30 – Boundaries as the hero of your life: Why saying “no” keeps you in alignment

  • 47:24 – The myth of momentum, “shoulds,” and trusting yourself to set boundaries

FOLLOW JENNA KUTCHER:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4415 yes If You’re Always Comparing Yourself to Others—This Is How to Finally Feel ‘Good Enough’ | Melissa Ambrosini (Fan Fav) This is a Fan Fav episode. Ever found yourself spiraling into a cycle of comparison that leaves your confidence in tatters? You’re not alone, homie. In this episode, I (Lisa) sit down with the amazing Melissa Ambrosini for an unfiltered conversation on “comparisonitis,” that self-destructive habit we all struggle with. Melissa doesn’t just bring empathy and her own raw stories—from harrowing moments as a dancer to her challenges with motherhood—she drops a tactical, four-step ACES framework to interrupt the self-comparison spiral. Together, we get radically real on body image, self-sabotage, social media triggers, breaking generational cycles, and modeling self-love for our kids. If you’re desperate for practical steps to finally stop comparing and start thriving as the best version of YOU, this is your antidote. SHOWNOTES 00:01:25 – Melissa relives the brutal world of dance auditions and how constant comparison slowly chipped away her self-worth 00:04:04 – How disordered eating and depression can be a fallout of comparison (and Melissa’s journey to healing) 00:06:49 – The epidemic of body comparison in the age of social media—and why boundaries matter 00:12:24 – The ACES technique: Melissa’s four-step tool to reset your mindset in moments of comparison 00:18:04 – Melissa’s personal story of infertility, supporting friends, and the power of “eliminating the trigger” 00:29:47 – Radical communication: How to honor where you are without letting shame destroy relationships 00:41:14 – The danger of numbing and self-sabotage as ways to avoid difficult emotions 00:44:54 – How to reframe your self-talk and break free from childhood comparison stories 00:48:32 – The final step: Shifting your state and anchoring your energy in self-worth 00:54:34 – Where to find the “antidote” to comparisonitis and keep healing with Melissa FOLLOW MELISSA AMBROSINI:Instagram: https://www.instagram.com/melissaambrosiniWebsite (books, meditations, podcast): https://melissaambrosini.comPodcast: The Melissa Ambrosini ShowComparisonitis Book: https://melissaambrosini.com/comparisonitis FOLLOW LINDSEY STIRLING: Instagram: ⁠https://www.instagram.com/lindseystirling/⁠ Twitter: ⁠https://twitter.com/LindseyStirling⁠ Website: ⁠https://www.lindseystirling.com/⁠ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Jul 2025 08:00:00 -0000 If You’re Always Comparing Yourself to Others—This Is How to Finally Feel ‘Good Enough’ | Melissa Ambrosini (Fan Fav) full Impact Theory This is a Fan Fav episode. Melissa Ambrosini joins Lisa Bilyeu to dive deep into overcoming comparisonitis, healing self-worth, and breaking free from toxic self-talk, offering empowering strategies to stop comparing yourself to others for good. This is a Fan Fav episode. Ever found yourself spiraling into a cycle of comparison that leaves your confidence in tatters? You’re not alone, homie. In this episode, I (Lisa) sit down with the amazing Melissa Ambrosini for an unfiltered conversation on “comparisonitis,” that self-destructive habit we all struggle with. Melissa doesn’t just bring empathy and her own raw stories—from harrowing moments as a dancer to her challenges with motherhood—she drops a tactical, four-step ACES framework to interrupt the self-comparison spiral. Together, we get radically real on body image, self-sabotage, social media triggers, breaking generational cycles, and modeling self-love for our kids. If you’re desperate for practical steps to finally stop comparing and start thriving as the best version of YOU, this is your antidote. SHOWNOTES 00:01:25 – Melissa relives the brutal world of dance auditions and how constant comparison slowly chipped away her self-worth 00:04:04 – How disordered eating and depression can be a fallout of comparison (and Melissa’s journey to healing) 00:06:49 – The epidemic of body comparison in the age of social media—and why boundaries matter 00:12:24 – The ACES technique: Melissa’s four-step tool to reset your mindset in moments of comparison 00:18:04 – Melissa’s personal story of infertility, supporting friends, and the power of “eliminating the trigger” 00:29:47 – Radical communication: How to honor where you are without letting shame destroy relationships 00:41:14 – The danger of numbing and self-sabotage as ways to avoid difficult emotions 00:44:54 – How to reframe your self-talk and break free from childhood comparison stories 00:48:32 – The final step: Shifting your state and anchoring your energy in self-worth 00:54:34 – Where to find the “antidote” to comparisonitis and keep healing with Melissa FOLLOW MELISSA AMBROSINI:Instagram: https://www.instagram.com/melissaambrosiniWebsite (books, meditations, podcast): https://melissaambrosini.comPodcast: The Melissa Ambrosini ShowComparisonitis Book: https://melissaambrosini.com/comparisonitis FOLLOW LINDSEY STIRLING: Instagram: ⁠https://www.instagram.com/lindseystirling/⁠ Twitter: ⁠https://twitter.com/LindseyStirling⁠ Website: ⁠https://www.lindseystirling.com/⁠ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Ever found yourself spiraling into a cycle of comparison that leaves your confidence in tatters? You’re not alone, homie. In this episode, I (Lisa) sit down with the amazing Melissa Ambrosini for an unfiltered conversation on “comparisonitis,” that self-destructive habit we all struggle with. Melissa doesn’t just bring empathy and her own raw stories—from harrowing moments as a dancer to her challenges with motherhood—she drops a tactical, four-step ACES framework to interrupt the self-comparison spiral. Together, we get radically real on body image, self-sabotage, social media triggers, breaking generational cycles, and modeling self-love for our kids. If you’re desperate for practical steps to finally stop comparing and start thriving as the best version of YOU, this is your antidote.


SHOWNOTES

  • 00:01:25 – Melissa relives the brutal world of dance auditions and how constant comparison slowly chipped away her self-worth

  • 00:04:04 – How disordered eating and depression can be a fallout of comparison (and Melissa’s journey to healing)

  • 00:06:49 – The epidemic of body comparison in the age of social media—and why boundaries matter

  • 00:12:24 – The ACES technique: Melissa’s four-step tool to reset your mindset in moments of comparison

  • 00:18:04 – Melissa’s personal story of infertility, supporting friends, and the power of “eliminating the trigger”

  • 00:29:47 – Radical communication: How to honor where you are without letting shame destroy relationships

  • 00:41:14 – The danger of numbing and self-sabotage as ways to avoid difficult emotions

  • 00:44:54 – How to reframe your self-talk and break free from childhood comparison stories

  • 00:48:32 – The final step: Shifting your state and anchoring your energy in self-worth

  • 00:54:34 – Where to find the “antidote” to comparisonitis and keep healing with Melissa

FOLLOW MELISSA AMBROSINI:
Instagram: https://www.instagram.com/melissaambrosini
Website (books, meditations, podcast): https://melissaambrosini.com
Podcast: The Melissa Ambrosini Show
Comparisonitis Book: https://melissaambrosini.com/comparisonitis


FOLLOW LINDSEY STIRLING:

Instagram: ⁠https://www.instagram.com/lindseystirling/⁠

Twitter: ⁠https://twitter.com/LindseyStirling⁠

Website: ⁠https://www.lindseystirling.com/⁠


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠


******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

⁠apple.co/womenofimpact⁠


******************************************************************

FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3552 yes How to Rebuild Confidence After Rejection, Anxiety, or Feeling Like You’ll Never Be Enough | Lindsey Stirling (Fan Fav) Fan Favorite: This episode originally aired on: November 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, you're in for a mind-blowing episode with the incredible, resilient, and ever-inspiring Lindsey Stirling! If you've ever felt crushed by life's adversities or worried that you're not good enough, then this episode is for you. Lindsey, the sensational dancing violinist, opens up about being told she wasn't good enough on national television, and how she overcame that crushing moment to become the powerhouse she is today. She's also getting real with us about her struggles with anorexia and mental health and shares her journey to self-love and healing. Ladies, we're diving deep into not just picking ourselves back up but totally owning our stories. Lindsey is here with some amazing nuggets on resilience, handling criticism, and finding the strength to be your true self. So grab that notebook and pen because Lindsey Stirling is about to drop some serious wisdom on how to own your life and your impact. SHOWNOTES 00:00 Rising Above: Lindsey Stirling's Triumph 05:31 Journey to Mastery 14:28 Embracing the Impossible 20:51 Silent Struggle with Self-Hate 23:44 Obsessive Thoughts About Eating 27:23 The Illusion of Weight and Happiness 32:54 Rewiring Self-Perception 38:12 "Finding Strength in a North Star" 48:25 The Dual Power of Gratitude 49:18 Balancing Gratitude with Ambition 59:39 Recognizing and Overcoming Abuse 01:03:24 Realization and Breakup After Show 01:07:32 Unique Christmas Album Takes on Classics 01:11:17 "Angels Inspire and Guide Me" FOLLOW LINDSEY STIRLING: Instagram: https://www.instagram.com/lindseystirling/ Twitter: https://twitter.com/LindseyStirling Website: https://www.lindseystirling.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Get 15% off with code LISA at https://oneskin.co ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 13 Jul 2025 08:00:00 -0000 How to Rebuild Confidence After Rejection, Anxiety, or Feeling Like You’ll Never Be Enough | Lindsey Stirling (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on: November 16, 2022. Lindsey Stirling, the sensational dancing violinist, opens up about being told she wasn't good enough on national television, and how she overcame that crushing moment to become the powerhouse she is today. Fan Favorite: This episode originally aired on: November 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, you're in for a mind-blowing episode with the incredible, resilient, and ever-inspiring Lindsey Stirling! If you've ever felt crushed by life's adversities or worried that you're not good enough, then this episode is for you. Lindsey, the sensational dancing violinist, opens up about being told she wasn't good enough on national television, and how she overcame that crushing moment to become the powerhouse she is today. She's also getting real with us about her struggles with anorexia and mental health and shares her journey to self-love and healing. Ladies, we're diving deep into not just picking ourselves back up but totally owning our stories. Lindsey is here with some amazing nuggets on resilience, handling criticism, and finding the strength to be your true self. So grab that notebook and pen because Lindsey Stirling is about to drop some serious wisdom on how to own your life and your impact. SHOWNOTES 00:00 Rising Above: Lindsey Stirling's Triumph 05:31 Journey to Mastery 14:28 Embracing the Impossible 20:51 Silent Struggle with Self-Hate 23:44 Obsessive Thoughts About Eating 27:23 The Illusion of Weight and Happiness 32:54 Rewiring Self-Perception 38:12 "Finding Strength in a North Star" 48:25 The Dual Power of Gratitude 49:18 Balancing Gratitude with Ambition 59:39 Recognizing and Overcoming Abuse 01:03:24 Realization and Breakup After Show 01:07:32 Unique Christmas Album Takes on Classics 01:11:17 "Angels Inspire and Guide Me" FOLLOW LINDSEY STIRLING: Instagram: https://www.instagram.com/lindseystirling/ Twitter: https://twitter.com/LindseyStirling Website: https://www.lindseystirling.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Get 15% off with code LISA at https://oneskin.co ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: November 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, you're in for a mind-blowing episode with the incredible, resilient, and ever-inspiring Lindsey Stirling!


If you've ever felt crushed by life's adversities or worried that you're not good enough, then this episode is for you. Lindsey, the sensational dancing violinist, opens up about being told she wasn't good enough on national television, and how she overcame that crushing moment to become the powerhouse she is today. She's also getting real with us about her struggles with anorexia and mental health and shares her journey to self-love and healing.


Ladies, we're diving deep into not just picking ourselves back up but totally owning our stories. Lindsey is here with some amazing nuggets on resilience, handling criticism, and finding the strength to be your true self. So grab that notebook and pen because Lindsey Stirling is about to drop some serious wisdom on how to own your life and your impact.


SHOWNOTES

00:00 Rising Above: Lindsey Stirling's Triumph

05:31 Journey to Mastery

14:28 Embracing the Impossible

20:51 Silent Struggle with Self-Hate

23:44 Obsessive Thoughts About Eating

27:23 The Illusion of Weight and Happiness

32:54 Rewiring Self-Perception

38:12 "Finding Strength in a North Star"

48:25 The Dual Power of Gratitude

49:18 Balancing Gratitude with Ambition

59:39 Recognizing and Overcoming Abuse

01:03:24 Realization and Breakup After Show

01:07:32 Unique Christmas Album Takes on Classics

01:11:17 "Angels Inspire and Guide Me"


FOLLOW LINDSEY STIRLING:

Instagram: https://www.instagram.com/lindseystirling/

Twitter: https://twitter.com/LindseyStirling

Website: https://www.lindseystirling.com/


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

OneSkin: Get 15% off with code LISA at https://oneskin.co


******************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

apple.co/womenofimpact


******************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4703 yes If You Always Feel Like the ‘Bad Guy’—You Might Be Getting Gaslit. Here’s How to Set Boundaries That Stick | Nedra Glover Tawwab (Fan Fav) This is a Fan Fav episode. I’m diving deep with licensed therapist and boundary-building powerhouse Nedra Glover Tawwab to break down the sneaky, destructive patterns of gaslighting and how you can take your power back. If you’ve ever questioned your own sanity, found yourself apologizing when it’s not your fault, or felt stuck replaying “should have said” conversations in your head—this is the episode you can’t afford to miss. With Nedra’s signature clarity, honesty, and actionable advice, we cover how to spot manipulation in real time, the critical difference between assertiveness and aggression, the core role childhood plays in our conflict style, and—most importantly—how to cultivate the unshakeable confidence to set boundaries and reclaim your peace. SHOWNOTES 00:00 – The subtle signs of gaslighting and how to spot manipulative behaviors early 00:53 – Building the confidence to stand up for yourself in toxic relationships 02:12 – Why questioning your own sanity may signal gaslighting—and how to reality-check yourself 05:23 – The hidden cost of always apologizing (even when it’s not your fault) 07:35 – Classic gaslighting tactics: Deflection, lack of apology, and rewriting history 10:47 – The danger of taking on all the blame: Patterns, self-betrayal, and breaking the cycle 14:59 – How Nedra found the courage to finally stop apologizing for things that weren’t hers 19:54 – Nedra’s “practice makes progress” approach to building assertiveness 23:27 – Assertive vs. aggressive: How to stand up for yourself without crossing the line (and what to do when you’re unfairly labeled) 27:58 – Breaking free from people-pleasing: Owning your preferences and ditching the need to “win” every fight FOLLOW NEDRA GLOVER TAWWAB: Instagram: https://www.instagram.com/nedratawab/ Website: https://www.nedratawab.com/ Book: Set Boundaries, Find Peace: https://www.nedratawab.com/set-boundaries-find-peace CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Get 15% off with code LISA at https://oneskin.co ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Jul 2025 08:00:00 -0000 If You Always Feel Like the ‘Bad Guy’—You Might Be Getting Gaslit. Here’s How to Set Boundaries That Stick | Nedra Glover Tawwab (Fan Fav) full Impact Theory This is a Fan Fav episode. This is a Fan Fav episode. I’m diving deep with licensed therapist and boundary-building powerhouse Nedra Glover Tawwab to break down the sneaky, destructive patterns of gaslighting and how you can take your power back. If you’ve ever questioned your own sanity, found yourself apologizing when it’s not your fault, or felt stuck replaying “should have said” conversations in your head—this is the episode you can’t afford to miss. With Nedra’s signature clarity, honesty, and actionable advice, we cover how to spot manipulation in real time, the critical difference between assertiveness and aggression, the core role childhood plays in our conflict style, and—most importantly—how to cultivate the unshakeable confidence to set boundaries and reclaim your peace. SHOWNOTES 00:00 – The subtle signs of gaslighting and how to spot manipulative behaviors early 00:53 – Building the confidence to stand up for yourself in toxic relationships 02:12 – Why questioning your own sanity may signal gaslighting—and how to reality-check yourself 05:23 – The hidden cost of always apologizing (even when it’s not your fault) 07:35 – Classic gaslighting tactics: Deflection, lack of apology, and rewriting history 10:47 – The danger of taking on all the blame: Patterns, self-betrayal, and breaking the cycle 14:59 – How Nedra found the courage to finally stop apologizing for things that weren’t hers 19:54 – Nedra’s “practice makes progress” approach to building assertiveness 23:27 – Assertive vs. aggressive: How to stand up for yourself without crossing the line (and what to do when you’re unfairly labeled) 27:58 – Breaking free from people-pleasing: Owning your preferences and ditching the need to “win” every fight FOLLOW NEDRA GLOVER TAWWAB: Instagram: https://www.instagram.com/nedratawab/ Website: https://www.nedratawab.com/ Book: Set Boundaries, Find Peace: https://www.nedratawab.com/set-boundaries-find-peace CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Get 15% off with code LISA at https://oneskin.co ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. I’m diving deep with licensed therapist and boundary-building powerhouse Nedra Glover Tawwab to break down the sneaky, destructive patterns of gaslighting and how you can take your power back. If you’ve ever questioned your own sanity, found yourself apologizing when it’s not your fault, or felt stuck replaying “should have said” conversations in your head—this is the episode you can’t afford to miss.


With Nedra’s signature clarity, honesty, and actionable advice, we cover how to spot manipulation in real time, the critical difference between assertiveness and aggression, the core role childhood plays in our conflict style, and—most importantly—how to cultivate the unshakeable confidence to set boundaries and reclaim your peace.


SHOWNOTES

  • 00:00 – The subtle signs of gaslighting and how to spot manipulative behaviors early

  • 00:53 – Building the confidence to stand up for yourself in toxic relationships

  • 02:12 – Why questioning your own sanity may signal gaslighting—and how to reality-check yourself

  • 05:23 – The hidden cost of always apologizing (even when it’s not your fault)

  • 07:35 – Classic gaslighting tactics: Deflection, lack of apology, and rewriting history

  • 10:47 – The danger of taking on all the blame: Patterns, self-betrayal, and breaking the cycle

  • 14:59 – How Nedra found the courage to finally stop apologizing for things that weren’t hers

  • 19:54 – Nedra’s “practice makes progress” approach to building assertiveness

  • 23:27 – Assertive vs. aggressive: How to stand up for yourself without crossing the line (and what to do when you’re unfairly labeled)

  • 27:58 – Breaking free from people-pleasing: Owning your preferences and ditching the need to “win” every fight

FOLLOW NEDRA GLOVER TAWWAB:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2407 yes Why Nice Girls Finish Last: The 8 Step Playbook for Women Who Are DONE Being Overlooked | Dr. Thema Bryant PT 2 In Part 2 of our deep-dive conversation with Dr. Thema Bryant, Lisa Bilyeu continues to explore the essential steps to healing your heart and elevating your sense of self. This episode addresses the complexities of forgiveness—untangling it from forced reconciliation and explaining why wisdom and boundaries are vital in protecting your peace. Dr. Thema also gives actionable advice on how to navigate toxic family dynamics, overcome self-blame, and practice self-compassion. Shifting gears, the discussion heads into the world of dating after heartbreak, with Dr. Thema outlining not just the “red flags,” but—importantly—the “green lights” that indicate healthy, fulfilling relationships. From emotional safety, vulnerability, and self-awareness to fun, balance, and mutual support, she details the traits to seek in both yourself and others for thriving love. The episode wraps with practical tips from Dr. Thema’s book on building authentic connection, loving yourself first, and setting up your life for sustainable joy—no matter where you are in your healing journey. SHOWNOTES 22:05 How society pressures victims, not offenders, about forgiveness 23:55 Why victim-blaming silences survivors 25:19 Navigating fear, guilt, and “forced forgiveness” with parents and partners 28:10 Redefining your role in your family of origin 30:20 How to forgive yourself and practice self-compassion 33:06 Self-sabotage: carrying survival strategies into new seasons 34:59 How awkward and uncomfortable healing can feel 36:11 Venturing into dating: Red flags vs. green lights 36:26 The 15 green light traits for healthy relationships 39:24 Do political and core beliefs matter in compatibility? 41:24 Navigating vulnerability—being open without manipulation 45:06 Physical and emotional safety as the foundation of intimacy 48:26 Time, investment, and sustaining connection 51:27 Balancing independence and togetherness 54:06 Spotting when a partner is undermining your shine 56:57 Negotiating happiness and when "hard work" is the wrong kind 59:12 Tactical steps to "upgrade your love life": Daily self-love, nature, boundaries, creativity, affirmation, routines, and more 1:04:25 Where to find Dr. Thema Bryant and resources for deeper healing FOLLOW DR. THEMA BRYANT: Instagram: https://www.instagram.com/dr.thema/ TikTok: https://www.tiktok.com/@dr.thema Website: https://www.drtaymabryant.com Podcast: The Homecoming Podcast CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Get 15% off with code LISA at https://oneskin.co ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Jul 2025 08:00:00 -0000 Why Nice Girls Finish Last: The 8 Step Playbook for Women Who Are DONE Being Overlooked | Dr. Thema Bryant PT 2 full Impact Theory Lisa Bilyeu and Dr. Thema Bryant continue to break down powerful strategies to heal from heartbreak, overcome betrayal, and reclaim self-worth, while diving deep into forgiveness, boundaries, and what healthy love really looks like. In Part 2 of our deep-dive conversation with Dr. Thema Bryant, Lisa Bilyeu continues to explore the essential steps to healing your heart and elevating your sense of self. This episode addresses the complexities of forgiveness—untangling it from forced reconciliation and explaining why wisdom and boundaries are vital in protecting your peace. Dr. Thema also gives actionable advice on how to navigate toxic family dynamics, overcome self-blame, and practice self-compassion. Shifting gears, the discussion heads into the world of dating after heartbreak, with Dr. Thema outlining not just the “red flags,” but—importantly—the “green lights” that indicate healthy, fulfilling relationships. From emotional safety, vulnerability, and self-awareness to fun, balance, and mutual support, she details the traits to seek in both yourself and others for thriving love. The episode wraps with practical tips from Dr. Thema’s book on building authentic connection, loving yourself first, and setting up your life for sustainable joy—no matter where you are in your healing journey. SHOWNOTES 22:05 How society pressures victims, not offenders, about forgiveness 23:55 Why victim-blaming silences survivors 25:19 Navigating fear, guilt, and “forced forgiveness” with parents and partners 28:10 Redefining your role in your family of origin 30:20 How to forgive yourself and practice self-compassion 33:06 Self-sabotage: carrying survival strategies into new seasons 34:59 How awkward and uncomfortable healing can feel 36:11 Venturing into dating: Red flags vs. green lights 36:26 The 15 green light traits for healthy relationships 39:24 Do political and core beliefs matter in compatibility? 41:24 Navigating vulnerability—being open without manipulation 45:06 Physical and emotional safety as the foundation of intimacy 48:26 Time, investment, and sustaining connection 51:27 Balancing independence and togetherness 54:06 Spotting when a partner is undermining your shine 56:57 Negotiating happiness and when "hard work" is the wrong kind 59:12 Tactical steps to "upgrade your love life": Daily self-love, nature, boundaries, creativity, affirmation, routines, and more 1:04:25 Where to find Dr. Thema Bryant and resources for deeper healing FOLLOW DR. THEMA BRYANT: Instagram: https://www.instagram.com/dr.thema/ TikTok: https://www.tiktok.com/@dr.thema Website: https://www.drtaymabryant.com Podcast: The Homecoming Podcast CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Get 15% off with code LISA at https://oneskin.co ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices In Part 2 of our deep-dive conversation with Dr. Thema Bryant, Lisa Bilyeu continues to explore the essential steps to healing your heart and elevating your sense of self. This episode addresses the complexities of forgiveness—untangling it from forced reconciliation and explaining why wisdom and boundaries are vital in protecting your peace. Dr. Thema also gives actionable advice on how to navigate toxic family dynamics, overcome self-blame, and practice self-compassion.


Shifting gears, the discussion heads into the world of dating after heartbreak, with Dr. Thema outlining not just the “red flags,” but—importantly—the “green lights” that indicate healthy, fulfilling relationships. From emotional safety, vulnerability, and self-awareness to fun, balance, and mutual support, she details the traits to seek in both yourself and others for thriving love. The episode wraps with practical tips from Dr. Thema’s book on building authentic connection, loving yourself first, and setting up your life for sustainable joy—no matter where you are in your healing journey.


SHOWNOTES

22:05 How society pressures victims, not offenders, about forgiveness

23:55 Why victim-blaming silences survivors

25:19 Navigating fear, guilt, and “forced forgiveness” with parents and partners

28:10 Redefining your role in your family of origin

30:20 How to forgive yourself and practice self-compassion

33:06 Self-sabotage: carrying survival strategies into new seasons

34:59 How awkward and uncomfortable healing can feel

36:11 Venturing into dating: Red flags vs. green lights

36:26 The 15 green light traits for healthy relationships

39:24 Do political and core beliefs matter in compatibility?

41:24 Navigating vulnerability—being open without manipulation

45:06 Physical and emotional safety as the foundation of intimacy

48:26 Time, investment, and sustaining connection

51:27 Balancing independence and togetherness

54:06 Spotting when a partner is undermining your shine

56:57 Negotiating happiness and when "hard work" is the wrong kind

59:12 Tactical steps to "upgrade your love life": Daily self-love, nature, boundaries, creativity, affirmation, routines, and more

1:04:25 Where to find Dr. Thema Bryant and resources for deeper healing


FOLLOW DR. THEMA BRYANT:

Instagram: https://www.instagram.com/dr.thema/

TikTok: https://www.tiktok.com/@dr.thema

Website: https://www.drtaymabryant.com

Podcast: The Homecoming Podcast


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

OneSkin: Get 15% off with code LISA at https://oneskin.co

**********************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

⁠apple.co/womenofimpact⁠

**********************************************************************

FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2347 yes Why Nice Girls Finish Last: The 8 Step Playbook for Women Who Are DONE Being Overlooked | Dr. Thema Bryant PT 1 In this powerful episode of Women of Impact, Lisa Bilyeu welcomes the trailblazing psychologist, author, and current President of the American Psychological Association, Dr. Thema Bryant. Renowned for her expertise in trauma recovery and healing, Dr. Thema joins Lisa to dive into the realities of heartbreak, betrayal, and emotional pain—and, most importantly, how to begin rebuilding your sense of self after it all feels shattered. Dr. Thema unpacks why recognizing and accepting our pain is the first step toward genuine healing, dismantling the lies we’ve been told about ourselves, and stepping out of shame and denial. From discussing the damaging waiting game for an apology, to offering insights from narrative therapy, she guides listeners to reclaim agency in their lives and shift their internal narratives. If you’ve struggled with toxic hope, anger, or the burden of forgiveness, this episode is packed with essential truths to help you break free. SHOWNOTES 00:00 What to do when your heart is broken 00:32 The importance of admitting you're hurting 01:32 The danger of denial and how it feeds shame 02:32 Healing and the ripple effect on your relationships 03:11 Surrounding yourself with the right people 03:29 Why waiting for an apology keeps you stuck 04:41 Restorying your life through narrative therapy 05:46 Moving from “why” to “what now” 06:17 Dismantling core negative beliefs 07:11 How to detect the lies you’ve absorbed 08:31 The “hope as handcuffs” trap 09:26 Differentiating between joint and solo hope in relationships 10:45 Recognizing empty words vs. changed behavior 11:47 The double-edged sword of anger and revenge 12:22 Constructive vs. destructive anger 13:49 Breaking the revenge spiral and centering yourself 16:06 Real-world examples of holding on to old wounds 17:05 External messages and body image: it's not all your fault 18:30 Forgiveness redefined: forgetting, speed, and reconciliation FOLLOW DR. THEMA BRYANT: Instagram: https://www.instagram.com/dr.thema/ TikTok: https://www.tiktok.com/@dr.thema Website: https://www.drtaymabryant.com Podcast: The Homecoming Podcast CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Get 15% off with code LISA at https://oneskin.co ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Jul 2025 08:00:00 -0000 Why Nice Girls Finish Last: The 8 Step Playbook for Women Who Are DONE Being Overlooked | Dr. Thema Bryant PT 1 full Impact Theory Lisa Bilyeu and Dr. Thema Bryant break down powerful strategies to heal from heartbreak, overcome betrayal, and reclaim self-worth, while diving deep into forgiveness, boundaries, and what healthy love really looks like. In this powerful episode of Women of Impact, Lisa Bilyeu welcomes the trailblazing psychologist, author, and current President of the American Psychological Association, Dr. Thema Bryant. Renowned for her expertise in trauma recovery and healing, Dr. Thema joins Lisa to dive into the realities of heartbreak, betrayal, and emotional pain—and, most importantly, how to begin rebuilding your sense of self after it all feels shattered. Dr. Thema unpacks why recognizing and accepting our pain is the first step toward genuine healing, dismantling the lies we’ve been told about ourselves, and stepping out of shame and denial. From discussing the damaging waiting game for an apology, to offering insights from narrative therapy, she guides listeners to reclaim agency in their lives and shift their internal narratives. If you’ve struggled with toxic hope, anger, or the burden of forgiveness, this episode is packed with essential truths to help you break free. SHOWNOTES 00:00 What to do when your heart is broken 00:32 The importance of admitting you're hurting 01:32 The danger of denial and how it feeds shame 02:32 Healing and the ripple effect on your relationships 03:11 Surrounding yourself with the right people 03:29 Why waiting for an apology keeps you stuck 04:41 Restorying your life through narrative therapy 05:46 Moving from “why” to “what now” 06:17 Dismantling core negative beliefs 07:11 How to detect the lies you’ve absorbed 08:31 The “hope as handcuffs” trap 09:26 Differentiating between joint and solo hope in relationships 10:45 Recognizing empty words vs. changed behavior 11:47 The double-edged sword of anger and revenge 12:22 Constructive vs. destructive anger 13:49 Breaking the revenge spiral and centering yourself 16:06 Real-world examples of holding on to old wounds 17:05 External messages and body image: it's not all your fault 18:30 Forgiveness redefined: forgetting, speed, and reconciliation FOLLOW DR. THEMA BRYANT: Instagram: https://www.instagram.com/dr.thema/ TikTok: https://www.tiktok.com/@dr.thema Website: https://www.drtaymabryant.com Podcast: The Homecoming Podcast CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Get 15% off with code LISA at https://oneskin.co ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of Women of Impact, Lisa Bilyeu welcomes the trailblazing psychologist, author, and current President of the American Psychological Association, Dr. Thema Bryant. Renowned for her expertise in trauma recovery and healing, Dr. Thema joins Lisa to dive into the realities of heartbreak, betrayal, and emotional pain—and, most importantly, how to begin rebuilding your sense of self after it all feels shattered.

Dr. Thema unpacks why recognizing and accepting our pain is the first step toward genuine healing, dismantling the lies we’ve been told about ourselves, and stepping out of shame and denial. From discussing the damaging waiting game for an apology, to offering insights from narrative therapy, she guides listeners to reclaim agency in their lives and shift their internal narratives. If you’ve struggled with toxic hope, anger, or the burden of forgiveness, this episode is packed with essential truths to help you break free.

SHOWNOTES

00:00 What to do when your heart is broken

00:32 The importance of admitting you're hurting

01:32 The danger of denial and how it feeds shame

02:32 Healing and the ripple effect on your relationships

03:11 Surrounding yourself with the right people

03:29 Why waiting for an apology keeps you stuck

04:41 Restorying your life through narrative therapy

05:46 Moving from “why” to “what now”

06:17 Dismantling core negative beliefs

07:11 How to detect the lies you’ve absorbed

08:31 The “hope as handcuffs” trap

09:26 Differentiating between joint and solo hope in relationships

10:45 Recognizing empty words vs. changed behavior

11:47 The double-edged sword of anger and revenge

12:22 Constructive vs. destructive anger

13:49 Breaking the revenge spiral and centering yourself

16:06 Real-world examples of holding on to old wounds

17:05 External messages and body image: it's not all your fault

18:30 Forgiveness redefined: forgetting, speed, and reconciliation


FOLLOW DR. THEMA BRYANT:

Instagram: https://www.instagram.com/dr.thema/

TikTok: https://www.tiktok.com/@dr.thema

Website: https://www.drtaymabryant.com

Podcast: The Homecoming Podcast


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

OneSkin: Get 15% off with code LISA at https://oneskin.co

**********************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

⁠apple.co/womenofimpact⁠

**********************************************************************

FOLLOW LISA:

Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

Twitter: ⁠https://twitter.com/lisabilyeu⁠

YouTube: ⁠https://www.youtube.com/womenofimpact⁠

Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2333 yes Burnout. Overthinking. People-pleasing. These Hidden Habits Are Destroying Your Confidence | Dr. Nicole LePera (Fan Fav) This is a Fan Fav episode. I’m sitting down again with the incredible Dr. Nicole LePera—The Holistic Psychologist—for a radically honest conversation about self-sabotage, self-betrayal, and how our subconscious habits keep us stuck for YEARS if we don’t wake up and intervene. Dr. Nicole doesn’t just break down the science; she offers the practical tools and tiny first steps you need to start making change, even if you’ve failed a thousand times before. With her signature compassion and “no more hiding” approach, Nicole shows us how overthinking, meaningless routines, and people-pleasing quietly sabotage our dreams. But, most importantly, she gives you a roadmap out. It’s time to reconnect to that inner voice, build unstoppable self-trust, and finally become the hero of your own life—no matter your history. SHOWNOTES 00:01 – What self-sabotage REALLY is and why “overthinking” betrays your inner wisdom 00:11 – Where self-betrayal comes from: The subconscious’s addiction to the familiar 00:27 – Creating space from your thoughts: Why you don’t need to “think less,” just think differently 00:41 – The daily “small promises” that actually break the cycle of self-defeat 00:55 – Overwhelm and emotional safety: How to start healing without retraumatizing yourself 01:15 – Self-sabotage vs. self-betrayal: How ignoring your needs ends up running your entire life 01:29 – Building ongoing self-awareness and spotting your own “tells” 01:52 – Navigating relationships as your needs (and self) evolve—and why communication is everything 02:15 – Meaning as your anchor: How reconnecting with purpose pulls you out of any spiral 02:36 – Why you’re not “broken,” and how tiny acts of self-trust change everything FOLLOW DR. NICOLE LEPERA: Instagram: https://www.instagram.com/the.holistic.psychologist/ Website: https://theholisticpsychologist.com/ Book: How to Do the Work Join the SelfHealers Community: https://theholisticpsychologist.com/selfhealers-circle/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Jul 2025 08:00:00 -0000 Overthinking. People-Pleasing. Burnout. These Hidden Habits Are Destroying Your Confidence | Dr. Nicole LePera (Fan Fav) full Impact Theory This is a Fan Fav episode. Dr. Nicole LePera joins Lisa Bilyeu to break down the roots of self-sabotage, reveal how to recognize and break daily patterns of self-betrayal, and share actionable strategies for real, lasting change. This is a Fan Fav episode. I’m sitting down again with the incredible Dr. Nicole LePera—The Holistic Psychologist—for a radically honest conversation about self-sabotage, self-betrayal, and how our subconscious habits keep us stuck for YEARS if we don’t wake up and intervene. Dr. Nicole doesn’t just break down the science; she offers the practical tools and tiny first steps you need to start making change, even if you’ve failed a thousand times before. With her signature compassion and “no more hiding” approach, Nicole shows us how overthinking, meaningless routines, and people-pleasing quietly sabotage our dreams. But, most importantly, she gives you a roadmap out. It’s time to reconnect to that inner voice, build unstoppable self-trust, and finally become the hero of your own life—no matter your history. SHOWNOTES 00:01 – What self-sabotage REALLY is and why “overthinking” betrays your inner wisdom 00:11 – Where self-betrayal comes from: The subconscious’s addiction to the familiar 00:27 – Creating space from your thoughts: Why you don’t need to “think less,” just think differently 00:41 – The daily “small promises” that actually break the cycle of self-defeat 00:55 – Overwhelm and emotional safety: How to start healing without retraumatizing yourself 01:15 – Self-sabotage vs. self-betrayal: How ignoring your needs ends up running your entire life 01:29 – Building ongoing self-awareness and spotting your own “tells” 01:52 – Navigating relationships as your needs (and self) evolve—and why communication is everything 02:15 – Meaning as your anchor: How reconnecting with purpose pulls you out of any spiral 02:36 – Why you’re not “broken,” and how tiny acts of self-trust change everything FOLLOW DR. NICOLE LEPERA: Instagram: https://www.instagram.com/the.holistic.psychologist/ Website: https://theholisticpsychologist.com/ Book: How to Do the Work Join the SelfHealers Community: https://theholisticpsychologist.com/selfhealers-circle/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. I’m sitting down again with the incredible Dr. Nicole LePera—The Holistic Psychologist—for a radically honest conversation about self-sabotage, self-betrayal, and how our subconscious habits keep us stuck for YEARS if we don’t wake up and intervene. Dr. Nicole doesn’t just break down the science; she offers the practical tools and tiny first steps you need to start making change, even if you’ve failed a thousand times before.


With her signature compassion and “no more hiding” approach, Nicole shows us how overthinking, meaningless routines, and people-pleasing quietly sabotage our dreams. But, most importantly, she gives you a roadmap out. It’s time to reconnect to that inner voice, build unstoppable self-trust, and finally become the hero of your own life—no matter your history.


SHOWNOTES

  • 00:01 – What self-sabotage REALLY is and why “overthinking” betrays your inner wisdom

  • 00:11 – Where self-betrayal comes from: The subconscious’s addiction to the familiar

  • 00:27 – Creating space from your thoughts: Why you don’t need to “think less,” just think differently

  • 00:41 – The daily “small promises” that actually break the cycle of self-defeat

  • 00:55 – Overwhelm and emotional safety: How to start healing without retraumatizing yourself

  • 01:15 – Self-sabotage vs. self-betrayal: How ignoring your needs ends up running your entire life

  • 01:29 – Building ongoing self-awareness and spotting your own “tells”

  • 01:52 – Navigating relationships as your needs (and self) evolve—and why communication is everything

  • 02:15 – Meaning as your anchor: How reconnecting with purpose pulls you out of any spiral

  • 02:36 – Why you’re not “broken,” and how tiny acts of self-trust change everything

FOLLOW DR. NICOLE LEPERA:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2481 yes Raised to Stay Small, Taught to Obey—Here’s How She Took Her Power Back and Rewrote the Rules | Julia Haart (Fan Fav) This is a Fan Fav episode. From growing up in a world where women were told to disappear and serve—and taught their worth was only found in silence and subservience—to writing a book called Brazen and stepping into the world as an empowered entrepreneur, Julia Haart’s story is one of radical transformation, resilience, and the relentless pursuit of freedom. In this episode, I sit down with Julia to uncover how she faced—and still faces—the deeply ingrained fears and shame of her upbringing, how she redefined her worth, and her honest truth that confidence isn’t the absence of fear, but having the courage to act anyway. With raw stories, stubborn hope, and practical wisdom, Julia lays out how to break free from limiting beliefs, rewrite your narrative, and boldly claim your own power—even when every part of you wants to retreat to the background. SHOWNOTES Growing up trained to disappear: why invisibility was the measure of a “good” woman (00:00:00) The spiritual “high” of self-negation—and its hidden costs (00:04:21) Confronting core beliefs: discovering your cage is made of thoughts, not steel (00:08:13) Small rebellions that matter: fighting back by refusing to be uncomfortable for someone else’s rules (00:17:25) Surviving the impossible: why Julia didn’t give up—thanks to her daughter’s courage (00:21:15) The lifelong process of “deprogramming” and how even Julia still catches herself people-pleasing (00:34:17) Forgiveness, patience, and living as a work in progress—letting go of shame bit by bit (00:38:17) Taking bold leaps while still feeling fear: what it really means to be “brazen” and how to attack new opportunities (00:43:14) Why being a lifelong learner is non-negotiable for growth and reinvention (00:46:39) Final lessons: why your only fence is in your mind, and it’s time to break free (00:30:02, referenced later in conversation) FOLLOW JULIA HAART: Instagram: https://www.instagram.com/juliahaart Book: Brazen, available at major booksellers including Barnes & Noble TV show: My Unorthodox Life on Netflix CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Jul 2025 08:00:00 -0000 Raised to Stay Small, Taught to Obey—Here’s How She Took Her Power Back and Rewrote the Rules | Julia Haart (Fan Fav) full Impact Theory This is a Fan Fav episode. Lisa Bilyeu sits down with Julia Haart to unpack her courageous journey from a strict, oppressive upbringing to becoming a bold entrepreneur, as they dive deep into overcoming fear, finding self-worth, and building unshakable confidence. This is a Fan Fav episode. From growing up in a world where women were told to disappear and serve—and taught their worth was only found in silence and subservience—to writing a book called Brazen and stepping into the world as an empowered entrepreneur, Julia Haart’s story is one of radical transformation, resilience, and the relentless pursuit of freedom. In this episode, I sit down with Julia to uncover how she faced—and still faces—the deeply ingrained fears and shame of her upbringing, how she redefined her worth, and her honest truth that confidence isn’t the absence of fear, but having the courage to act anyway. With raw stories, stubborn hope, and practical wisdom, Julia lays out how to break free from limiting beliefs, rewrite your narrative, and boldly claim your own power—even when every part of you wants to retreat to the background. SHOWNOTES Growing up trained to disappear: why invisibility was the measure of a “good” woman (00:00:00) The spiritual “high” of self-negation—and its hidden costs (00:04:21) Confronting core beliefs: discovering your cage is made of thoughts, not steel (00:08:13) Small rebellions that matter: fighting back by refusing to be uncomfortable for someone else’s rules (00:17:25) Surviving the impossible: why Julia didn’t give up—thanks to her daughter’s courage (00:21:15) The lifelong process of “deprogramming” and how even Julia still catches herself people-pleasing (00:34:17) Forgiveness, patience, and living as a work in progress—letting go of shame bit by bit (00:38:17) Taking bold leaps while still feeling fear: what it really means to be “brazen” and how to attack new opportunities (00:43:14) Why being a lifelong learner is non-negotiable for growth and reinvention (00:46:39) Final lessons: why your only fence is in your mind, and it’s time to break free (00:30:02, referenced later in conversation) FOLLOW JULIA HAART: Instagram: https://www.instagram.com/juliahaart Book: Brazen, available at major booksellers including Barnes & Noble TV show: My Unorthodox Life on Netflix CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. From growing up in a world where women were told to disappear and serve—and taught their worth was only found in silence and subservience—to writing a book called Brazen and stepping into the world as an empowered entrepreneur, Julia Haart’s story is one of radical transformation, resilience, and the relentless pursuit of freedom. In this episode, I sit down with Julia to uncover how she faced—and still faces—the deeply ingrained fears and shame of her upbringing, how she redefined her worth, and her honest truth that confidence isn’t the absence of fear, but having the courage to act anyway.


With raw stories, stubborn hope, and practical wisdom, Julia lays out how to break free from limiting beliefs, rewrite your narrative, and boldly claim your own power—even when every part of you wants to retreat to the background.


SHOWNOTES

  • Growing up trained to disappear: why invisibility was the measure of a “good” woman (00:00:00)

  • The spiritual “high” of self-negation—and its hidden costs (00:04:21)

  • Confronting core beliefs: discovering your cage is made of thoughts, not steel (00:08:13)

  • Small rebellions that matter: fighting back by refusing to be uncomfortable for someone else’s rules (00:17:25)

  • Surviving the impossible: why Julia didn’t give up—thanks to her daughter’s courage (00:21:15)

  • The lifelong process of “deprogramming” and how even Julia still catches herself people-pleasing (00:34:17)

  • Forgiveness, patience, and living as a work in progress—letting go of shame bit by bit (00:38:17)

  • Taking bold leaps while still feeling fear: what it really means to be “brazen” and how to attack new opportunities (00:43:14)

  • Why being a lifelong learner is non-negotiable for growth and reinvention (00:46:39)

  • Final lessons: why your only fence is in your mind, and it’s time to break free (00:30:02, referenced later in conversation)

FOLLOW JULIA HAART:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3263 yes If You Feel Numb, Emotionally Eat, Snap at People, and Can't Focus – This Could Be Why | Rachel Hollis (Fan Fav) This is a Fan Fav episode. When life knocks you down—how do you get back up? In this episode, I'm joined by Rachel Hollis, whose name is synonymous with resilience. We dig deep into everything it really takes to rise stronger from heartbreak, setbacks, and the toughest chapters of our lives. Rachel gets real about her own journey—surviving a tumultuous childhood, tragedies, business failures, divorce, and the public eye. More importantly, she lays out the exact steps that helped her build an unbreakable sense of strength, self-trust, and the courage to evolve—again and again. Whether you’ve lost faith in yourself, are battling negative self-talk, or wonder if you’ll ever feel whole again, this conversation is packed with practical wisdom, vulnerable stories, and the unapologetic truth every woman needs to hear to keep showing up and become the hero of her own life. SHOWNOTES 0:00 – Why building resilience is the ultimate superpower for women 3:16 – How looking back at your own history can unlock your strength 7:24 – The price of not processing pain, shame, or mistakes 11:10 – Getting up for others vs. healing for yourself: breaking the codependency cycle 17:38 – Rachel’s secret: Evolution as her core value, and how it fuels resilience 26:51 – Learning to trust your gut after it’s been broken, and training self-intuition 52:03 – The powerful impact of emotional eating and how to break the shame cycle 1:23:35 – When brain fog and hormone imbalances cripple our self-worth 1:46:46 – Why understanding your cycle isn’t optional—it’s your 5th vital sign 1:52:13 – The key to real resilience: Knowing, loving, and rooting for yourself—one step at a time FOLLOW RACHEL HOLLIS: Instagram: https://www.instagram.com/msrachelhollis/ Twitter: https://twitter.com/msrachelhollis Website: https://thehollisco.com/ Podcast: https://podcasts.apple.com/us/podcast/the-rachel-hollis-podcast/id1245763628 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 06 Jul 2025 08:00:00 -0000 If You're Numb, Emotionally Eat, Snap at People, and Can't Focus – This Could Be Why | Rachel Hollis (Fan Fav) full Impact Theory This is a Fan Fav episode. Rachel Hollis joins Lisa Bilyeu to dive deep into building resilience after heartbreak, the power of trusting your intuition, and the real impact of hormones and emotional eating on showing up as your strongest self. This is a Fan Fav episode. When life knocks you down—how do you get back up? In this episode, I'm joined by Rachel Hollis, whose name is synonymous with resilience. We dig deep into everything it really takes to rise stronger from heartbreak, setbacks, and the toughest chapters of our lives. Rachel gets real about her own journey—surviving a tumultuous childhood, tragedies, business failures, divorce, and the public eye. More importantly, she lays out the exact steps that helped her build an unbreakable sense of strength, self-trust, and the courage to evolve—again and again. Whether you’ve lost faith in yourself, are battling negative self-talk, or wonder if you’ll ever feel whole again, this conversation is packed with practical wisdom, vulnerable stories, and the unapologetic truth every woman needs to hear to keep showing up and become the hero of her own life. SHOWNOTES 0:00 – Why building resilience is the ultimate superpower for women 3:16 – How looking back at your own history can unlock your strength 7:24 – The price of not processing pain, shame, or mistakes 11:10 – Getting up for others vs. healing for yourself: breaking the codependency cycle 17:38 – Rachel’s secret: Evolution as her core value, and how it fuels resilience 26:51 – Learning to trust your gut after it’s been broken, and training self-intuition 52:03 – The powerful impact of emotional eating and how to break the shame cycle 1:23:35 – When brain fog and hormone imbalances cripple our self-worth 1:46:46 – Why understanding your cycle isn’t optional—it’s your 5th vital sign 1:52:13 – The key to real resilience: Knowing, loving, and rooting for yourself—one step at a time FOLLOW RACHEL HOLLIS: Instagram: https://www.instagram.com/msrachelhollis/ Twitter: https://twitter.com/msrachelhollis Website: https://thehollisco.com/ Podcast: https://podcasts.apple.com/us/podcast/the-rachel-hollis-podcast/id1245763628 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. When life knocks you down—how do you get back up? In this episode, I'm joined by Rachel Hollis, whose name is synonymous with resilience. We dig deep into everything it really takes to rise stronger from heartbreak, setbacks, and the toughest chapters of our lives. Rachel gets real about her own journey—surviving a tumultuous childhood, tragedies, business failures, divorce, and the public eye. More importantly, she lays out the exact steps that helped her build an unbreakable sense of strength, self-trust, and the courage to evolve—again and again.


Whether you’ve lost faith in yourself, are battling negative self-talk, or wonder if you’ll ever feel whole again, this conversation is packed with practical wisdom, vulnerable stories, and the unapologetic truth every woman needs to hear to keep showing up and become the hero of her own life.


SHOWNOTES

  • 0:00 – Why building resilience is the ultimate superpower for women

  • 3:16 – How looking back at your own history can unlock your strength

  • 7:24 – The price of not processing pain, shame, or mistakes

  • 11:10 – Getting up for others vs. healing for yourself: breaking the codependency cycle

  • 17:38 – Rachel’s secret: Evolution as her core value, and how it fuels resilience

  • 26:51 – Learning to trust your gut after it’s been broken, and training self-intuition

  • 52:03 – The powerful impact of emotional eating and how to break the shame cycle

  • 1:23:35 – When brain fog and hormone imbalances cripple our self-worth

  • 1:46:46 – Why understanding your cycle isn’t optional—it’s your 5th vital sign

  • 1:52:13 – The key to real resilience: Knowing, loving, and rooting for yourself—one step at a time

FOLLOW RACHEL HOLLIS:

Instagram: https://www.instagram.com/msrachelhollis/

Twitter: https://twitter.com/msrachelhollis

Website: https://thehollisco.com/

Podcast: https://podcasts.apple.com/us/podcast/the-rachel-hollis-podcast/id1245763628


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

**********************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

apple.co/womenofimpact

**********************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 7197 yes How to Instantly Spot a Liar—5 Hidden Body Language Cues That Reveal Someone’s Lying to You | Vanessa Van Edwards (Fan Fav) This is a Fan Fav episode. You think you can spot a lie? Think again. In this episode, I’m joined by the incredible Vanessa Van Edwards—body language and human behavior expert, and founder of Science of People. Vanessa lays out the five fundamental cues to help you spot deception, debunks what you think you know about liars, and walks us through real-life tactics to not only detect lies, but to make sure we come across as our most honest and confident selves. From the science behind morning honesty and the power of congruence, to the difference between nervousness and deception, get ready for tangible, game-changing habits you can use right away. Grab your notebook, this is one you’ll keep coming back to. SHOWNOTES The shocking statistics: Why we misdetect lies 46% of the time 00:02:05 – The "Morning Morality Effect": Why morning is the best time for honesty 00:04:20 – The Pollyanna Principle: How assuming the best actually makes you a sharper liespotter 00:05:24 – Congruence: The number one cue liars can't fake 00:12:07 – Baselining and nervous baselining: How to set a “truth benchmark” for everyone you meet 00:19:15 – Red flags: 30+ behavioral clues that signal deception 00:28:08 – Why a single cue isn’t enough—look for clusters of three in body language 00:29:59 – Circling back and confirmation questions: Tactics to get to the truth with grace 00:41:05 – Laying out “truth rules” in relationships and how to create honest communication 00:47:31 – Shame touches and lip purses: Nonverbal cues that reveal discomfort, embarrassment, or withheld truth FOLLOW VANESSA VAN EDWARDS:Instagram: https://www.instagram.com/vvanedwardsTwitter: https://twitter.com/vvanedwardsWebsite: https://www.scienceofpeople.comBook: Cues by Vanessa Van Edwards (Amazon)Lie Detection Course: https://www.scienceofpeople.com Ready to become your own lie detector? Listen in and start spotting the truth—everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 04 Jul 2025 08:00:00 -0000 How to Instantly Spot a Liar—5 Hidden Body Language Cues That Reveal Someone’s Lying to You | Vanessa Van Edwards (Fan Fav) full Impact Theory This is a Fan Fav episode. Body language expert Vanessa Van Edwards joins Lisa Bilyeu to break down the science of lie detection, revealing powerful cues, practical tips, and the psychology behind spotting truth and deception in relationships, work, and everyday life. This is a Fan Fav episode. You think you can spot a lie? Think again. In this episode, I’m joined by the incredible Vanessa Van Edwards—body language and human behavior expert, and founder of Science of People. Vanessa lays out the five fundamental cues to help you spot deception, debunks what you think you know about liars, and walks us through real-life tactics to not only detect lies, but to make sure we come across as our most honest and confident selves. From the science behind morning honesty and the power of congruence, to the difference between nervousness and deception, get ready for tangible, game-changing habits you can use right away. Grab your notebook, this is one you’ll keep coming back to. SHOWNOTES The shocking statistics: Why we misdetect lies 46% of the time 00:02:05 – The "Morning Morality Effect": Why morning is the best time for honesty 00:04:20 – The Pollyanna Principle: How assuming the best actually makes you a sharper liespotter 00:05:24 – Congruence: The number one cue liars can't fake 00:12:07 – Baselining and nervous baselining: How to set a “truth benchmark” for everyone you meet 00:19:15 – Red flags: 30+ behavioral clues that signal deception 00:28:08 – Why a single cue isn’t enough—look for clusters of three in body language 00:29:59 – Circling back and confirmation questions: Tactics to get to the truth with grace 00:41:05 – Laying out “truth rules” in relationships and how to create honest communication 00:47:31 – Shame touches and lip purses: Nonverbal cues that reveal discomfort, embarrassment, or withheld truth FOLLOW VANESSA VAN EDWARDS:Instagram: https://www.instagram.com/vvanedwardsTwitter: https://twitter.com/vvanedwardsWebsite: https://www.scienceofpeople.comBook: Cues by Vanessa Van Edwards (Amazon)Lie Detection Course: https://www.scienceofpeople.com Ready to become your own lie detector? Listen in and start spotting the truth—everywhere. Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. You think you can spot a lie? Think again. In this episode, I’m joined by the incredible Vanessa Van Edwards—body language and human behavior expert, and founder of Science of People. Vanessa lays out the five fundamental cues to help you spot deception, debunks what you think you know about liars, and walks us through real-life tactics to not only detect lies, but to make sure we come across as our most honest and confident selves. From the science behind morning honesty and the power of congruence, to the difference between nervousness and deception, get ready for tangible, game-changing habits you can use right away. Grab your notebook, this is one you’ll keep coming back to.


SHOWNOTES

  • The shocking statistics: Why we misdetect lies 46% of the time

  • 00:02:05 – The "Morning Morality Effect": Why morning is the best time for honesty

  • 00:04:20 – The Pollyanna Principle: How assuming the best actually makes you a sharper liespotter

  • 00:05:24 – Congruence: The number one cue liars can't fake

  • 00:12:07 – Baselining and nervous baselining: How to set a “truth benchmark” for everyone you meet

  • 00:19:15 – Red flags: 30+ behavioral clues that signal deception

  • 00:28:08 – Why a single cue isn’t enough—look for clusters of three in body language

  • 00:29:59 – Circling back and confirmation questions: Tactics to get to the truth with grace

  • 00:41:05 – Laying out “truth rules” in relationships and how to create honest communication

  • 00:47:31 – Shame touches and lip purses: Nonverbal cues that reveal discomfort, embarrassment, or withheld truth

FOLLOW VANESSA VAN EDWARDS:
Instagram: https://www.instagram.com/vvanedwards
Twitter: https://twitter.com/vvanedwards
Website: https://www.scienceofpeople.com
Book: Cues by Vanessa Van Edwards (Amazon)
Lie Detection Course: https://www.scienceofpeople.com


Ready to become your own lie detector? Listen in and start spotting the truth—everywhere.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3738 yes Stop Being Dismissed: Exactly What to Say the Next Time You’re Gaslit, Disrespected, or Ignored | Kwame Christian PT 2 Continuing the masterclass on confident communication, Part 2 of Lisa Bilyeu’s transformative interview with Kwame Christian dives even deeper into the actionable side of navigating life’s toughest conversations. This half is your tactical toolkit for boundary-setting, breaking free from people-pleasing, and leveling up your negotiation skills—both with others and with yourself. Kwame and Lisa walk through the overlooked power of having a conversation “about the conversation”—from inviting others into dialogue with respect for timing, to tackling the tricky dynamics of dueling truths and differing upbringings. You’ll discover how to pivot conflicts into cooperative journeys, decode body language for deeper understanding, and master the art of healthy detachment in the face of disrespect. Plus, Kwame reveals the core negotiation issue most women face (and how to finally advocate for what you truly want), the script for when someone refuses to listen, and the surprising power of indifference. Insightful, practical, and empowering, this episode leaves you ready to be the hero of your own life—no matter who’s on the other side of the table. SHOWNOTES32:41 Moving From Blame to Collaboration: Real-Life Relationship Examples40:43 Negotiating Your True Wants vs. Society’s Expectations46:11 Negotiating with Your Own & Others’ Inner Toddlers52:00 The Two Worlds: Internal State vs. What You Say1:12:16 Lessons in Self-Respect and the Power of Indifference FOLLOW KWAME CHRISTIAN:Instagram: https://www.instagram.com/kwamechristian/Twitter: https://twitter.com/Kwame_ChristianPodcast: Negotiate AnythingLinkedIn: https://www.linkedin.com/in/kwamechristianWebsite: https://www.americannegotiationinstitute.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Jul 2025 08:00:00 -0000 Stop Being Dismissed: Exactly What to Say the Next Time You’re Gaslit, Disrespected, or Ignored | Kwame Christian PT 2 full Impact Theory Lisa Bilyeu returns with negotiation expert Kwame Christian to break down how to stay calm under pressure, handle conflict with confidence, set boundaries, and overcome people-pleasing so you can master even the toughest conversations. Continuing the masterclass on confident communication, Part 2 of Lisa Bilyeu’s transformative interview with Kwame Christian dives even deeper into the actionable side of navigating life’s toughest conversations. This half is your tactical toolkit for boundary-setting, breaking free from people-pleasing, and leveling up your negotiation skills—both with others and with yourself. Kwame and Lisa walk through the overlooked power of having a conversation “about the conversation”—from inviting others into dialogue with respect for timing, to tackling the tricky dynamics of dueling truths and differing upbringings. You’ll discover how to pivot conflicts into cooperative journeys, decode body language for deeper understanding, and master the art of healthy detachment in the face of disrespect. Plus, Kwame reveals the core negotiation issue most women face (and how to finally advocate for what you truly want), the script for when someone refuses to listen, and the surprising power of indifference. Insightful, practical, and empowering, this episode leaves you ready to be the hero of your own life—no matter who’s on the other side of the table. SHOWNOTES32:41 Moving From Blame to Collaboration: Real-Life Relationship Examples40:43 Negotiating Your True Wants vs. Society’s Expectations46:11 Negotiating with Your Own & Others’ Inner Toddlers52:00 The Two Worlds: Internal State vs. What You Say1:12:16 Lessons in Self-Respect and the Power of Indifference FOLLOW KWAME CHRISTIAN:Instagram: https://www.instagram.com/kwamechristian/Twitter: https://twitter.com/Kwame_ChristianPodcast: Negotiate AnythingLinkedIn: https://www.linkedin.com/in/kwamechristianWebsite: https://www.americannegotiationinstitute.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices Continuing the masterclass on confident communication, Part 2 of Lisa Bilyeu’s transformative interview with Kwame Christian dives even deeper into the actionable side of navigating life’s toughest conversations. This half is your tactical toolkit for boundary-setting, breaking free from people-pleasing, and leveling up your negotiation skills—both with others and with yourself.


Kwame and Lisa walk through the overlooked power of having a conversation “about the conversation”—from inviting others into dialogue with respect for timing, to tackling the tricky dynamics of dueling truths and differing upbringings. You’ll discover how to pivot conflicts into cooperative journeys, decode body language for deeper understanding, and master the art of healthy detachment in the face of disrespect. Plus, Kwame reveals the core negotiation issue most women face (and how to finally advocate for what you truly want), the script for when someone refuses to listen, and the surprising power of indifference. Insightful, practical, and empowering, this episode leaves you ready to be the hero of your own life—no matter who’s on the other side of the table.


SHOWNOTES
32:41 Moving From Blame to Collaboration: Real-Life Relationship Examples
40:43 Negotiating Your True Wants vs. Society’s Expectations
46:11 Negotiating with Your Own & Others’ Inner Toddlers
52:00 The Two Worlds: Internal State vs. What You Say
1:12:16 Lessons in Self-Respect and the Power of Indifference

FOLLOW KWAME CHRISTIAN:
Instagram: https://www.instagram.com/kwamechristian/
Twitter: https://twitter.com/Kwame_Christian
Podcast: Negotiate Anything
LinkedIn: https://www.linkedin.com/in/kwamechristian
Website: https://www.americannegotiationinstitute.com/


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2590 yes BREAKING: Diddy Gets Away With It & Women Are Furious — 3 Damning Facts the Jury Totally Ignored Lisa Bilyeu is joined by two powerhouse guests: Dr. Ann Burgess, a pioneering criminal profiler who helped shape the way the FBI tracks predators, and renowned attorney Karen Conti, whose experience spans defending some of the most infamous criminal minds. Together, they unravel the verdict in the highly controversial Sean “Diddy” Combs trial, where Diddy was found not guilty on three out of five serious charges, including sex trafficking—leaving many questioning whether justice was truly served or if power protected the powerful once again. Lisa, Dr. Ann, and Karen dive deep into what happened in the courtroom, shedding light on the complicated realities of coercion, consent, and the manipulation so often at play in cases involving abusive power dynamics. They discuss how the defense’s strategies, jury demographics, and society’s collective misunderstandings about coercive control may have influenced the outcome, and what needs to change to better support survivors and educate the public—especially juries—about these forms of abuse. Despite the heartbreak over not-guilty verdicts, the episode also highlights the significance of the guilty charges and the bravery of women like Cassie and “Jane” who came forward, risking everything to break the silence. This conversation is a call to action: to keep learning, to keep supporting survivors, and to make sure this isn’t a story that repeats itself. SHOWNOTES 00:00 Understanding Jurors' Perception Challenges 07:14 Unusual Leadership Dynamics Analyzed 13:25 Jane's Case: Legal vs. Illegal 21:22 "Yes People Enable Abusers" 33:35 "Psychology and Testimony Analysis" 44:00 "Championing Survivors' Voices" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Jul 2025 02:34:00 -0000 BREAKING: Diddy Gets Away With It & Women Are Furious — 3 Damning Facts the Jury Totally Ignored bonus Impact Theory Dr. Ann Burgess and attorney Karen Conti join Lisa Bilyeu to break down the Diddy trial verdict, diving into sex trafficking, coercive control, and the complex realities women face when powerful men evade justice. Lisa Bilyeu is joined by two powerhouse guests: Dr. Ann Burgess, a pioneering criminal profiler who helped shape the way the FBI tracks predators, and renowned attorney Karen Conti, whose experience spans defending some of the most infamous criminal minds. Together, they unravel the verdict in the highly controversial Sean “Diddy” Combs trial, where Diddy was found not guilty on three out of five serious charges, including sex trafficking—leaving many questioning whether justice was truly served or if power protected the powerful once again. Lisa, Dr. Ann, and Karen dive deep into what happened in the courtroom, shedding light on the complicated realities of coercion, consent, and the manipulation so often at play in cases involving abusive power dynamics. They discuss how the defense’s strategies, jury demographics, and society’s collective misunderstandings about coercive control may have influenced the outcome, and what needs to change to better support survivors and educate the public—especially juries—about these forms of abuse. Despite the heartbreak over not-guilty verdicts, the episode also highlights the significance of the guilty charges and the bravery of women like Cassie and “Jane” who came forward, risking everything to break the silence. This conversation is a call to action: to keep learning, to keep supporting survivors, and to make sure this isn’t a story that repeats itself. SHOWNOTES 00:00 Understanding Jurors' Perception Challenges 07:14 Unusual Leadership Dynamics Analyzed 13:25 Jane's Case: Legal vs. Illegal 21:22 "Yes People Enable Abusers" 33:35 "Psychology and Testimony Analysis" 44:00 "Championing Survivors' Voices" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu is joined by two powerhouse guests: Dr. Ann Burgess, a pioneering criminal profiler who helped shape the way the FBI tracks predators, and renowned attorney Karen Conti, whose experience spans defending some of the most infamous criminal minds. Together, they unravel the verdict in the highly controversial Sean “Diddy” Combs trial, where Diddy was found not guilty on three out of five serious charges, including sex trafficking—leaving many questioning whether justice was truly served or if power protected the powerful once again.


Lisa, Dr. Ann, and Karen dive deep into what happened in the courtroom, shedding light on the complicated realities of coercion, consent, and the manipulation so often at play in cases involving abusive power dynamics. They discuss how the defense’s strategies, jury demographics, and society’s collective misunderstandings about coercive control may have influenced the outcome, and what needs to change to better support survivors and educate the public—especially juries—about these forms of abuse.

Despite the heartbreak over not-guilty verdicts, the episode also highlights the significance of the guilty charges and the bravery of women like Cassie and “Jane” who came forward, risking everything to break the silence. This conversation is a call to action: to keep learning, to keep supporting survivors, and to make sure this isn’t a story that repeats itself.


SHOWNOTES

00:00 Understanding Jurors' Perception Challenges

07:14 Unusual Leadership Dynamics Analyzed

13:25 Jane's Case: Legal vs. Illegal

21:22 "Yes People Enable Abusers"

33:35 "Psychology and Testimony Analysis"

44:00 "Championing Survivors' Voices"


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at https://oneskin.co 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2904 yes Stop Being Dismissed: Exactly What to Say the Next Time You’re Gaslit, Disrespected, or Ignored | Kwame Christian PT 1 Lisa Bilyeu sits down with acclaimed negotiation expert and bestselling author Kwame Christian to unravel the secrets of navigating emotionally charged conversations with confidence and clarity. Whether it’s setting boundaries with your partner, responding calmly to dismissal at work, or standing firm when you’re accused of being selfish, Kwame brings concrete tools and science-backed strategies to the table for every woman who’s ever wished she could “say the right thing” in difficult moments. Kwame and Lisa dissect how the real challenge in tough conversations often begins long before a word is spoken, revealing the transformative framework of “compassionate curiosity.” Together, they explore how to name your emotions to regain your composure, why lowering your expectations of others can be a superpower, and the art of pausing at critical moments to shift the entire direction of a conversation. Whether you struggle with people-pleasing, boundary-setting, emotional floods, or gaslighting—this episode will give you a playbook you’ll revisit again and again. SHOWNOTES01:12 Naming Your Feelings: Compassionate Curiosity Explained01:58 The Science of Emotional Flooding05:38 The Power of Emotional Preparation12:32 Recognizing Manipulation & Keeping Your Power18:17 The Exact Template for Boundary Conversations21:37 “Turning the Titanic” and Letting Others Arrive at Truth26:32 Divorce the Outcome, Marry the Process FOLLOW KWAME CHRISTIAN:Instagram: https://www.instagram.com/kwamechristian/Twitter: https://twitter.com/Kwame_ChristianPodcast: Negotiate AnythingLinkedIn: https://www.linkedin.com/in/kwamechristianWebsite: https://www.americannegotiationinstitute.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Jul 2025 08:00:00 -0000 Stop Being Dismissed: Exactly What to Say the Next Time You’re Gaslit, Disrespected, or Ignored | Kwame Christian PT 1 full Impact Theory Lisa Bilyeu sits down with negotiation expert Kwame Christian to break down how to stay calm under pressure, handle conflict with confidence, set boundaries, and overcome people-pleasing so you can master even the toughest conversations. Lisa Bilyeu sits down with acclaimed negotiation expert and bestselling author Kwame Christian to unravel the secrets of navigating emotionally charged conversations with confidence and clarity. Whether it’s setting boundaries with your partner, responding calmly to dismissal at work, or standing firm when you’re accused of being selfish, Kwame brings concrete tools and science-backed strategies to the table for every woman who’s ever wished she could “say the right thing” in difficult moments. Kwame and Lisa dissect how the real challenge in tough conversations often begins long before a word is spoken, revealing the transformative framework of “compassionate curiosity.” Together, they explore how to name your emotions to regain your composure, why lowering your expectations of others can be a superpower, and the art of pausing at critical moments to shift the entire direction of a conversation. Whether you struggle with people-pleasing, boundary-setting, emotional floods, or gaslighting—this episode will give you a playbook you’ll revisit again and again. SHOWNOTES01:12 Naming Your Feelings: Compassionate Curiosity Explained01:58 The Science of Emotional Flooding05:38 The Power of Emotional Preparation12:32 Recognizing Manipulation & Keeping Your Power18:17 The Exact Template for Boundary Conversations21:37 “Turning the Titanic” and Letting Others Arrive at Truth26:32 Divorce the Outcome, Marry the Process FOLLOW KWAME CHRISTIAN:Instagram: https://www.instagram.com/kwamechristian/Twitter: https://twitter.com/Kwame_ChristianPodcast: Negotiate AnythingLinkedIn: https://www.linkedin.com/in/kwamechristianWebsite: https://www.americannegotiationinstitute.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu sits down with acclaimed negotiation expert and bestselling author Kwame Christian to unravel the secrets of navigating emotionally charged conversations with confidence and clarity. Whether it’s setting boundaries with your partner, responding calmly to dismissal at work, or standing firm when you’re accused of being selfish, Kwame brings concrete tools and science-backed strategies to the table for every woman who’s ever wished she could “say the right thing” in difficult moments.

Kwame and Lisa dissect how the real challenge in tough conversations often begins long before a word is spoken, revealing the transformative framework of “compassionate curiosity.” Together, they explore how to name your emotions to regain your composure, why lowering your expectations of others can be a superpower, and the art of pausing at critical moments to shift the entire direction of a conversation. Whether you struggle with people-pleasing, boundary-setting, emotional floods, or gaslighting—this episode will give you a playbook you’ll revisit again and again.


SHOWNOTES
01:12 Naming Your Feelings: Compassionate Curiosity Explained
01:58 The Science of Emotional Flooding
05:38 The Power of Emotional Preparation
12:32 Recognizing Manipulation & Keeping Your Power
18:17 The Exact Template for Boundary Conversations
21:37 “Turning the Titanic” and Letting Others Arrive at Truth
26:32 Divorce the Outcome, Marry the Process


FOLLOW KWAME CHRISTIAN:
Instagram: https://www.instagram.com/kwamechristian/
Twitter: https://twitter.com/Kwame_Christian
Podcast: Negotiate Anything
LinkedIn: https://www.linkedin.com/in/kwamechristian
Website: https://www.americannegotiationinstitute.com/


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2815 yes Your Thoughts Are Lying to You—How to Break Free from Negative Thinking For Good | Marisa Peer (Fan Fav) This is a Fan Fav episode. Taking back control over your mind, and ultimately your life, starts with understanding just how powerful your thoughts really are. In this episode, I sit down with the legendary Marisa Peer—therapist, author, and creator of Rapid Transformational Therapy—to unpack the roots of negative self-talk, why so many of us default to self-criticism, and the three core needs that shape our confidence, purpose, and relationships. Marisa doesn’t just deliver theory—she gives practical language shifts, transformative childhood insights, and actionable strategies for catching, questioning, and rewriting the beliefs that hold women back. Truth: If you’ve ever struggled with feeling “not enough,” procrastination, anxiety, or toxic relationship patterns, this is your blueprint for breaking the cycle and creating a new, empowered story. SHOWNOTES How thoughts—not feelings—lay the foundation for your actions and life outcomes 00:03:47 – Why your words literally shape your reality (and body!) 00:08:38 – Understanding our hardwired pull toward the familiar—and how to make self-love natural 00:11:36 – The three essential needs every child (and adult) must fulfill: love, significance, purpose 00:26:30 – How to withstand negativity from others and train your brain to protect its own peace 00:28:52 – Procrastination decoded: Why we fear rejection and how to break free 00:35:21 – Using language to empower children (and yourself) through any crisis 00:54:08 – Discovering the “what lies beneath” method to tackle self-sabotage at its root 01:04:13 – The power of words: Why “retreat” serves you better than “lockdown” 01:11:43 – A real-life exercise: Changing the narrative in your mind and watching your reality shift FOLLOW MARISA PEER:Instagram: https://www.instagram.com/marisapeertherapy/Twitter: https://twitter.com/MarisaPeerWebsite: https://marisapeer.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Jul 2025 08:00:00 -0000 Your Thoughts Are Lying to You—How to Break Free from Negative Thinking For Good | Marisa Peer (Fan Fav) full Impact Theory This is a Fan Fav episode. World-renowned therapist Marisa Peer joins Lisa Bilyeu to break down how to rewire your thoughts, overcome negative self-talk, and use the power of language to transform your life and relationships. This is a Fan Fav episode. Taking back control over your mind, and ultimately your life, starts with understanding just how powerful your thoughts really are. In this episode, I sit down with the legendary Marisa Peer—therapist, author, and creator of Rapid Transformational Therapy—to unpack the roots of negative self-talk, why so many of us default to self-criticism, and the three core needs that shape our confidence, purpose, and relationships. Marisa doesn’t just deliver theory—she gives practical language shifts, transformative childhood insights, and actionable strategies for catching, questioning, and rewriting the beliefs that hold women back. Truth: If you’ve ever struggled with feeling “not enough,” procrastination, anxiety, or toxic relationship patterns, this is your blueprint for breaking the cycle and creating a new, empowered story. SHOWNOTES How thoughts—not feelings—lay the foundation for your actions and life outcomes 00:03:47 – Why your words literally shape your reality (and body!) 00:08:38 – Understanding our hardwired pull toward the familiar—and how to make self-love natural 00:11:36 – The three essential needs every child (and adult) must fulfill: love, significance, purpose 00:26:30 – How to withstand negativity from others and train your brain to protect its own peace 00:28:52 – Procrastination decoded: Why we fear rejection and how to break free 00:35:21 – Using language to empower children (and yourself) through any crisis 00:54:08 – Discovering the “what lies beneath” method to tackle self-sabotage at its root 01:04:13 – The power of words: Why “retreat” serves you better than “lockdown” 01:11:43 – A real-life exercise: Changing the narrative in your mind and watching your reality shift FOLLOW MARISA PEER:Instagram: https://www.instagram.com/marisapeertherapy/Twitter: https://twitter.com/MarisaPeerWebsite: https://marisapeer.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Taking back control over your mind, and ultimately your life, starts with understanding just how powerful your thoughts really are. In this episode, I sit down with the legendary Marisa Peer—therapist, author, and creator of Rapid Transformational Therapy—to unpack the roots of negative self-talk, why so many of us default to self-criticism, and the three core needs that shape our confidence, purpose, and relationships.


Marisa doesn’t just deliver theory—she gives practical language shifts, transformative childhood insights, and actionable strategies for catching, questioning, and rewriting the beliefs that hold women back. Truth: If you’ve ever struggled with feeling “not enough,” procrastination, anxiety, or toxic relationship patterns, this is your blueprint for breaking the cycle and creating a new, empowered story.


SHOWNOTES

  • How thoughts—not feelings—lay the foundation for your actions and life outcomes

  • 00:03:47 – Why your words literally shape your reality (and body!)

  • 00:08:38 – Understanding our hardwired pull toward the familiar—and how to make self-love natural

  • 00:11:36 – The three essential needs every child (and adult) must fulfill: love, significance, purpose

  • 00:26:30 – How to withstand negativity from others and train your brain to protect its own peace

  • 00:28:52 – Procrastination decoded: Why we fear rejection and how to break free

  • 00:35:21 – Using language to empower children (and yourself) through any crisis

  • 00:54:08 – Discovering the “what lies beneath” method to tackle self-sabotage at its root

  • 01:04:13 – The power of words: Why “retreat” serves you better than “lockdown”

  • 01:11:43 – A real-life exercise: Changing the narrative in your mind and watching your reality shift

FOLLOW MARISA PEER:
Instagram: https://www.instagram.com/marisapeertherapy/
Twitter: https://twitter.com/MarisaPeer
Website: https://marisapeer.com/


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4595 yes The Top 3 Mistakes That Destroy Relationships—From a Divorce Judge Who’s Seen It All | Faith Jenkins (Fan Fav) This is a Fan Fav episode. Faith Jenkins—celebrated attorney, former Manhattan prosecutor, and current host of Divorce Court and Killer Relationships—joins me for one of the most powerful conversations we’ve ever had about love, relationships, and why so many seemingly solid unions unravel. Faith lays it all out: the hidden issues from our past that quietly sabotage our relationships, the role of resentment and unspoken expectations, and how the external pressure to “just pick someone” can land you in heartache—or worse. With deep candor about her own 20-year journey as a single woman, Faith reveals the self-work, boundaries, and radical honesty required to not only find love but to build a relationship that actually lasts. From the dangers of settling to the critical importance of therapy and emotional maturity, Faith shares the blueprint behind her new book, Sis, Don’t Settle. This episode is a masterclass in learning to love yourself first, embrace rejection without losing your self-worth, and choosing a partner who adds to your happiness instead of completing it. If you want to break cycles of heartbreak and step boldly into lasting, authentic love, this is the conversation you’ve been waiting for. SHOWNOTES 00:00 – You can be the total package at the wrong address: Why singleness isn’t a defect 01:16 – The real roots of breakups and divorce: People don’t have relationship problems, they bring personal problems into relationships 05:50 – Bringing happiness to your ever after: Why you must own your own joy before seeking a partner 08:44 – The three choices in dating: Accept, reject kindly, or (don’t!) try to rebuild someone 11:53 – Resentment: The silent destroyer of love and how ignoring red flags leads to disaster 15:47 – The cost of staying too long: Why “choosing history over happiness” keeps you trapped 18:56 – Are you both committed to the same commitment? The (often unasked) question that saves relationships 24:45 – Faith’s journey to love after 40: Letting go of cynicism and writing her own “love manifesto” 36:48 – The danger zone: How external pressure and timelines push women to settle 46:17 – Doing your due diligence: Why Faith went to therapy before saying yes to forever FOLLOW FAITH JENKINS: Instagram: https://www.instagram.com/judgefaithjenkinsFacebook: https://www.facebook.com/JudgeFaithJenkinsTwitter: https://twitter.com/FaithJenkinsEsq CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Jun 2025 08:00:00 -0000 The Top 3 Mistakes That Destroy Relationships—From a Divorce Judge Who’s Seen It All | Faith Jenkins (Fan Fav) full Impact Theory This is a Fan Fav episode. Faith Jenkins joins Lisa Bilyeu to reveal the surprising root causes behind bad breakups and divorce, share eye-opening relationship red flags, and break down why self-worth and preparation are key to lasting love. This is a Fan Fav episode. Faith Jenkins—celebrated attorney, former Manhattan prosecutor, and current host of Divorce Court and Killer Relationships—joins me for one of the most powerful conversations we’ve ever had about love, relationships, and why so many seemingly solid unions unravel. Faith lays it all out: the hidden issues from our past that quietly sabotage our relationships, the role of resentment and unspoken expectations, and how the external pressure to “just pick someone” can land you in heartache—or worse. With deep candor about her own 20-year journey as a single woman, Faith reveals the self-work, boundaries, and radical honesty required to not only find love but to build a relationship that actually lasts. From the dangers of settling to the critical importance of therapy and emotional maturity, Faith shares the blueprint behind her new book, Sis, Don’t Settle. This episode is a masterclass in learning to love yourself first, embrace rejection without losing your self-worth, and choosing a partner who adds to your happiness instead of completing it. If you want to break cycles of heartbreak and step boldly into lasting, authentic love, this is the conversation you’ve been waiting for. SHOWNOTES 00:00 – You can be the total package at the wrong address: Why singleness isn’t a defect 01:16 – The real roots of breakups and divorce: People don’t have relationship problems, they bring personal problems into relationships 05:50 – Bringing happiness to your ever after: Why you must own your own joy before seeking a partner 08:44 – The three choices in dating: Accept, reject kindly, or (don’t!) try to rebuild someone 11:53 – Resentment: The silent destroyer of love and how ignoring red flags leads to disaster 15:47 – The cost of staying too long: Why “choosing history over happiness” keeps you trapped 18:56 – Are you both committed to the same commitment? The (often unasked) question that saves relationships 24:45 – Faith’s journey to love after 40: Letting go of cynicism and writing her own “love manifesto” 36:48 – The danger zone: How external pressure and timelines push women to settle 46:17 – Doing your due diligence: Why Faith went to therapy before saying yes to forever FOLLOW FAITH JENKINS: Instagram: https://www.instagram.com/judgefaithjenkinsFacebook: https://www.facebook.com/JudgeFaithJenkinsTwitter: https://twitter.com/FaithJenkinsEsq CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Faith Jenkins—celebrated attorney, former Manhattan prosecutor, and current host of Divorce Court and Killer Relationships—joins me for one of the most powerful conversations we’ve ever had about love, relationships, and why so many seemingly solid unions unravel. Faith lays it all out: the hidden issues from our past that quietly sabotage our relationships, the role of resentment and unspoken expectations, and how the external pressure to “just pick someone” can land you in heartache—or worse. With deep candor about her own 20-year journey as a single woman, Faith reveals the self-work, boundaries, and radical honesty required to not only find love but to build a relationship that actually lasts.


From the dangers of settling to the critical importance of therapy and emotional maturity, Faith shares the blueprint behind her new book, Sis, Don’t Settle. This episode is a masterclass in learning to love yourself first, embrace rejection without losing your self-worth, and choosing a partner who adds to your happiness instead of completing it. If you want to break cycles of heartbreak and step boldly into lasting, authentic love, this is the conversation you’ve been waiting for.


SHOWNOTES

  • 00:00 – You can be the total package at the wrong address: Why singleness isn’t a defect

  • 01:16 – The real roots of breakups and divorce: People don’t have relationship problems, they bring personal problems into relationships

  • 05:50 – Bringing happiness to your ever after: Why you must own your own joy before seeking a partner

  • 08:44 – The three choices in dating: Accept, reject kindly, or (don’t!) try to rebuild someone

  • 11:53 – Resentment: The silent destroyer of love and how ignoring red flags leads to disaster

  • 15:47 – The cost of staying too long: Why “choosing history over happiness” keeps you trapped

  • 18:56 – Are you both committed to the same commitment? The (often unasked) question that saves relationships

  • 24:45 – Faith’s journey to love after 40: Letting go of cynicism and writing her own “love manifesto”

  • 36:48 – The danger zone: How external pressure and timelines push women to settle

  • 46:17 – Doing your due diligence: Why Faith went to therapy before saying yes to forever

FOLLOW FAITH JENKINS:

Instagram: https://www.instagram.com/judgefaithjenkins
Facebook: https://www.facebook.com/JudgeFaithJenkins
Twitter: https://twitter.com/FaithJenkinsEsq


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at https://oneskin.co 

SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3312 yes The Biggest Lies You’ve Been Told About Weight Loss, Metabolism & Your Body | JJ Virgin (Fan Fav) This is a Fan Fav episode. Health and wellness icon JJ Virgin joins me for a no-holds-barred conversation on the BIGGEST weight loss lies that have been holding us back for decades. We’re cutting straight through the BS—debunking the toxic myths around calories, hormones, belly fat, and what “healthy” actually means for women. JJ opens up about her own journey, the science that changed her thinking, and delivers detailed, actionable advice for reclaiming metabolic health in a world obsessed with the scale. If you have ever felt hopeless staring at the number on the scale, confused by conflicting diet advice, or tired of being told it’s all “calories in, calories out”—this episode will empower you with the truth, the tools, and the science you need to finally take control of your health. Grab a notepad—this one’s packed! SHOWNOTES 00:00:00 — Why women MUST start prioritizing their health (and why our old beliefs are failing us) 00:03:06 — The lie about belly fat and “laziness”—what’s REALLY going on with women’s bodies 00:05:36 — Why “calories in, calories out” is total BS—and what actually drives weight loss and gain 00:09:32 — How scales can sabotage your self-worth, and what measurements actually matter 00:17:38 — Fasting, hormone cycles, and why most health studies ignore women’s real needs 00:29:05 — How much protein do women REALLY need? (Spoiler: It’s probably way more than you think) 00:32:38 — The #1 thing you may be sacrificing that’s making weight loss impossible: SLEEP 00:44:20 — JJ’s personal story: Challenging impossible odds, and the power of choosing your own belief system 01:03:38 — Genetics vs. lifestyle: The real reason our health has changed (hint: It’s NOT your DNA) 01:24:49 — Why self-worth—and putting ourselves first—is the ultimate key to a healthy life FOLLOW JJ VIRGIN: Website: https://jjvirgin.com/ Instagram: https://www.instagram.com/jj.virgin/ Twitter: https://twitter.com/jjvirgin Facebook: https://www.facebook.com/JJVirginOfficial/ YouTube: https://www.youtube.com/@JJVirginAllAccess For more Women of Impact episodes on health, click the bell so you don’t miss the next conversation that could change your life. Be the hero of your own story—start with your health! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 29 Jun 2025 08:00:00 -0000 The Biggest Lies You’ve Been Told About Weight Loss, Metabolism & Your Body | JJ Virgin (Fan Fav) full Impact Theory This is a Fan Fav episode. Lisa Bilyeu and bestselling author JJ Virgin dive deep into the biggest lies about weight loss, debunking common health myths, tackling the truth about hormones, fasting, body composition, and why prioritizing women’s metabolic health is the real game-changer. This is a Fan Fav episode. Health and wellness icon JJ Virgin joins me for a no-holds-barred conversation on the BIGGEST weight loss lies that have been holding us back for decades. We’re cutting straight through the BS—debunking the toxic myths around calories, hormones, belly fat, and what “healthy” actually means for women. JJ opens up about her own journey, the science that changed her thinking, and delivers detailed, actionable advice for reclaiming metabolic health in a world obsessed with the scale. If you have ever felt hopeless staring at the number on the scale, confused by conflicting diet advice, or tired of being told it’s all “calories in, calories out”—this episode will empower you with the truth, the tools, and the science you need to finally take control of your health. Grab a notepad—this one’s packed! SHOWNOTES 00:00:00 — Why women MUST start prioritizing their health (and why our old beliefs are failing us) 00:03:06 — The lie about belly fat and “laziness”—what’s REALLY going on with women’s bodies 00:05:36 — Why “calories in, calories out” is total BS—and what actually drives weight loss and gain 00:09:32 — How scales can sabotage your self-worth, and what measurements actually matter 00:17:38 — Fasting, hormone cycles, and why most health studies ignore women’s real needs 00:29:05 — How much protein do women REALLY need? (Spoiler: It’s probably way more than you think) 00:32:38 — The #1 thing you may be sacrificing that’s making weight loss impossible: SLEEP 00:44:20 — JJ’s personal story: Challenging impossible odds, and the power of choosing your own belief system 01:03:38 — Genetics vs. lifestyle: The real reason our health has changed (hint: It’s NOT your DNA) 01:24:49 — Why self-worth—and putting ourselves first—is the ultimate key to a healthy life FOLLOW JJ VIRGIN: Website: https://jjvirgin.com/ Instagram: https://www.instagram.com/jj.virgin/ Twitter: https://twitter.com/jjvirgin Facebook: https://www.facebook.com/JJVirginOfficial/ YouTube: https://www.youtube.com/@JJVirginAllAccess For more Women of Impact episodes on health, click the bell so you don’t miss the next conversation that could change your life. Be the hero of your own story—start with your health! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Health and wellness icon JJ Virgin joins me for a no-holds-barred conversation on the BIGGEST weight loss lies that have been holding us back for decades. We’re cutting straight through the BS—debunking the toxic myths around calories, hormones, belly fat, and what “healthy” actually means for women. JJ opens up about her own journey, the science that changed her thinking, and delivers detailed, actionable advice for reclaiming metabolic health in a world obsessed with the scale.


If you have ever felt hopeless staring at the number on the scale, confused by conflicting diet advice, or tired of being told it’s all “calories in, calories out”—this episode will empower you with the truth, the tools, and the science you need to finally take control of your health. Grab a notepad—this one’s packed!


SHOWNOTES

  • 00:00:00 — Why women MUST start prioritizing their health (and why our old beliefs are failing us)

  • 00:03:06 — The lie about belly fat and “laziness”—what’s REALLY going on with women’s bodies

  • 00:05:36 — Why “calories in, calories out” is total BS—and what actually drives weight loss and gain

  • 00:09:32 — How scales can sabotage your self-worth, and what measurements actually matter

  • 00:17:38 — Fasting, hormone cycles, and why most health studies ignore women’s real needs

  • 00:29:05 — How much protein do women REALLY need? (Spoiler: It’s probably way more than you think)

  • 00:32:38 — The #1 thing you may be sacrificing that’s making weight loss impossible: SLEEP

  • 00:44:20 — JJ’s personal story: Challenging impossible odds, and the power of choosing your own belief system

  • 01:03:38 — Genetics vs. lifestyle: The real reason our health has changed (hint: It’s NOT your DNA)

  • 01:24:49 — Why self-worth—and putting ourselves first—is the ultimate key to a healthy life

FOLLOW JJ VIRGIN:

For more Women of Impact episodes on health, click the bell so you don’t miss the next conversation that could change your life. Be the hero of your own story—start with your health!


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5503 yes Is Birth Control Destroying Your Hormones? What Every Woman Needs to Know | Dr. Aviva Romm (Fan Fav) This is a Fan Fav episode. From the very start of this conversation, I was fired up! I brought Dr. Aviva Romm on Women of Impact—an M.D., midwife, herbalist, and author of Hormone Intelligence—to unravel the web of confusion and shame that keeps so many women feeling powerless about their hormones, periods, and health. Aviva exposes the damaging myths we’re taught, reveals how our cycles impact everything from our confidence to our career momentum, and—let me tell you—it’s not about “just suffering” through being a woman. Get ready to find out the best times in your cycle for asking for a raise, why you may want to hide your credit card before your period, and how you can start tracking your unique “normal” so you feel confident, not crazy. Aviva and I dive deep, get super tactical, and, real talk, help you reclaim your power—because knowledge is, truly, power. SHOWNOTES The truth about what’s “normal” vs. what’s common when it comes to women’s hormones and periods How environmental factors—including antibiotics and toxins—affect your hormonal health from childhood Why feeling moody, suffering, or being “out of control” isn’t actually normal for women The life-changing impact of tracking your cycle for confidence, career moves, and emotional well-being Planning your life around your menstrual cycle: confidence highs, energy peaks, and when to avoid shopping sprees How gut health, food choices, and the microbiome influence mood, hormones, and overall vitality The critical link between self-blame, misdiagnosis, and delayed treatment for issues like endometriosis Dispelling myths around birth control: what your doctor probably never told you about side effects How to nurture a positive relationship with your body, pleasure, and sexual desire through each hormone phase Turning lifestyle changes—not quick fixes—into real, lasting hormonal balance and personal empowerment FOLLOW DR. AVIVA ROMM:Instagram: https://www.instagram.com/dr.avivarommWebsite: https://avivaromm.comHormone Intelligence book & bonuses: https://avivaromm.com/book CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Jun 2025 08:00:00 -0000 Is Birth Control Destroying Your Hormones? What Every Woman Needs to Know | Dr. Aviva Romm (Fan Fav) full Impact Theory This is a Fan Fav episode. Dr. Aviva Romm joins Lisa Bilyeu to debunk hormone myths, reveal the secrets to balancing your cycle for peak confidence and productivity, and share the surprising links between hormones, gut health, and women's empowerment. This is a Fan Fav episode. From the very start of this conversation, I was fired up! I brought Dr. Aviva Romm on Women of Impact—an M.D., midwife, herbalist, and author of Hormone Intelligence—to unravel the web of confusion and shame that keeps so many women feeling powerless about their hormones, periods, and health. Aviva exposes the damaging myths we’re taught, reveals how our cycles impact everything from our confidence to our career momentum, and—let me tell you—it’s not about “just suffering” through being a woman. Get ready to find out the best times in your cycle for asking for a raise, why you may want to hide your credit card before your period, and how you can start tracking your unique “normal” so you feel confident, not crazy. Aviva and I dive deep, get super tactical, and, real talk, help you reclaim your power—because knowledge is, truly, power. SHOWNOTES The truth about what’s “normal” vs. what’s common when it comes to women’s hormones and periods How environmental factors—including antibiotics and toxins—affect your hormonal health from childhood Why feeling moody, suffering, or being “out of control” isn’t actually normal for women The life-changing impact of tracking your cycle for confidence, career moves, and emotional well-being Planning your life around your menstrual cycle: confidence highs, energy peaks, and when to avoid shopping sprees How gut health, food choices, and the microbiome influence mood, hormones, and overall vitality The critical link between self-blame, misdiagnosis, and delayed treatment for issues like endometriosis Dispelling myths around birth control: what your doctor probably never told you about side effects How to nurture a positive relationship with your body, pleasure, and sexual desire through each hormone phase Turning lifestyle changes—not quick fixes—into real, lasting hormonal balance and personal empowerment FOLLOW DR. AVIVA ROMM:Instagram: https://www.instagram.com/dr.avivarommWebsite: https://avivaromm.comHormone Intelligence book & bonuses: https://avivaromm.com/book CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. From the very start of this conversation, I was fired up! I brought Dr. Aviva Romm on Women of Impact—an M.D., midwife, herbalist, and author of Hormone Intelligence—to unravel the web of confusion and shame that keeps so many women feeling powerless about their hormones, periods, and health. Aviva exposes the damaging myths we’re taught, reveals how our cycles impact everything from our confidence to our career momentum, and—let me tell you—it’s not about “just suffering” through being a woman.


Get ready to find out the best times in your cycle for asking for a raise, why you may want to hide your credit card before your period, and how you can start tracking your unique “normal” so you feel confident, not crazy. Aviva and I dive deep, get super tactical, and, real talk, help you reclaim your power—because knowledge is, truly, power.


SHOWNOTES

  • The truth about what’s “normal” vs. what’s common when it comes to women’s hormones and periods

  • How environmental factors—including antibiotics and toxins—affect your hormonal health from childhood

  • Why feeling moody, suffering, or being “out of control” isn’t actually normal for women

  • The life-changing impact of tracking your cycle for confidence, career moves, and emotional well-being

  • Planning your life around your menstrual cycle: confidence highs, energy peaks, and when to avoid shopping sprees

  • How gut health, food choices, and the microbiome influence mood, hormones, and overall vitality

  • The critical link between self-blame, misdiagnosis, and delayed treatment for issues like endometriosis

  • Dispelling myths around birth control: what your doctor probably never told you about side effects

  • How to nurture a positive relationship with your body, pleasure, and sexual desire through each hormone phase

  • Turning lifestyle changes—not quick fixes—into real, lasting hormonal balance and personal empowerment

FOLLOW DR. AVIVA ROMM:
Instagram: https://www.instagram.com/dr.avivaromm
Website: https://avivaromm.com
Hormone Intelligence book & bonuses: https://avivaromm.com/book


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3536 yes How to Stop Dating the Same Losers & Attract the Love You Deserve—Without Dimming Your Light | April Mason PT 2 Welcome back to Part 2 of our transformative conversation with April Mason on "Women of Impact." In this half, Lisa and April dive into the essential traits every woman needs to master her self-worth, set boundaries, and stop settling for less—from respecting your own time to building individuality, authenticity, and uncompromising standards in relationships. April breaks down her 24 core traits for feminine self-mastery, illustrating how deep self-respect not only influences the dating world but ripples out into parenting, career, and personal fulfillment. April unpacks the often-overlooked superpowers of sensitivity, warmth, and charisma, guiding listeners to reconnect with their bodies and heal deep-rooted trauma. There’s an honest look at the struggle of putting your own name on the "building," literally and figuratively, and the ongoing work that real change requires. April and Lisa share actionable ideas for cultivating self-ownership and internal validation, putting the power back in your own hands for love, business, and life itself. If you’re ready to take practical steps toward your next level, this is your blueprint. SHOWNOTES 24:05 April’s 3-Step Approach to Triggers (Recap) 28:14 Respect: The #1 Trait and Why Women Struggle to Own It 29:33 Respecting Your Own Time, Commitments, and Boundaries 34:01 Individuality as the Root of Confidence and Relationship Success 35:23 Why Women Lose Their Uniqueness and How to Reclaim It 37:05 Navigating Criticism, People-Pleasing, and Staying True to Yourself 40:02 The “Dripping Effect”: Why Early Red Flags Escalate Over Time 41:53 How to Cultivate a ‘Husband-Quality’ Pool—and Weed Out the Wrong Ones 43:32 The Four Pillars of Womanhood: Femininity, Spirituality, Sensuality, Wisdom 44:03 The Power and Purpose of Sensitivity (Not Unbotheredness) 46:44 Recognizing and Healing Nervous System Trauma 47:27 Daily Self-Check-Ins for Emotional Awareness 47:47 The Value of Charisma and Why Women Need It 48:43 April’s Story: Putting Her Name on the Building and Overcoming Fear 54:01 The Ongoing Work of Healing and Self-Ownership 59:32 Compassion, Boundaries, and Avoiding Over-Giving 1:00:41 Where to Learn More: All Things Feminine Social Club FOLLOW APRIL MASON: Instagram: https://www.instagram.com/therealaprilmason/ Website: https://allthingsfeminine.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Jun 2025 08:00:00 -0000 How to Stop Dating the Same Losers & Attract the Love You Deserve—Without Dimming Your Light | April Mason PT 2 full Impact Theory Lisa Bilyeu returns for part 2 with femininity coach and relationship strategist April Mason to break down building self-worth, commanding respect in relationships, and how women can reconnect with their authentic power and confidence. Welcome back to Part 2 of our transformative conversation with April Mason on "Women of Impact." In this half, Lisa and April dive into the essential traits every woman needs to master her self-worth, set boundaries, and stop settling for less—from respecting your own time to building individuality, authenticity, and uncompromising standards in relationships. April breaks down her 24 core traits for feminine self-mastery, illustrating how deep self-respect not only influences the dating world but ripples out into parenting, career, and personal fulfillment. April unpacks the often-overlooked superpowers of sensitivity, warmth, and charisma, guiding listeners to reconnect with their bodies and heal deep-rooted trauma. There’s an honest look at the struggle of putting your own name on the "building," literally and figuratively, and the ongoing work that real change requires. April and Lisa share actionable ideas for cultivating self-ownership and internal validation, putting the power back in your own hands for love, business, and life itself. If you’re ready to take practical steps toward your next level, this is your blueprint. SHOWNOTES 24:05 April’s 3-Step Approach to Triggers (Recap) 28:14 Respect: The #1 Trait and Why Women Struggle to Own It 29:33 Respecting Your Own Time, Commitments, and Boundaries 34:01 Individuality as the Root of Confidence and Relationship Success 35:23 Why Women Lose Their Uniqueness and How to Reclaim It 37:05 Navigating Criticism, People-Pleasing, and Staying True to Yourself 40:02 The “Dripping Effect”: Why Early Red Flags Escalate Over Time 41:53 How to Cultivate a ‘Husband-Quality’ Pool—and Weed Out the Wrong Ones 43:32 The Four Pillars of Womanhood: Femininity, Spirituality, Sensuality, Wisdom 44:03 The Power and Purpose of Sensitivity (Not Unbotheredness) 46:44 Recognizing and Healing Nervous System Trauma 47:27 Daily Self-Check-Ins for Emotional Awareness 47:47 The Value of Charisma and Why Women Need It 48:43 April’s Story: Putting Her Name on the Building and Overcoming Fear 54:01 The Ongoing Work of Healing and Self-Ownership 59:32 Compassion, Boundaries, and Avoiding Over-Giving 1:00:41 Where to Learn More: All Things Feminine Social Club FOLLOW APRIL MASON: Instagram: https://www.instagram.com/therealaprilmason/ Website: https://allthingsfeminine.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to Part 2 of our transformative conversation with April Mason on "Women of Impact." In this half, Lisa and April dive into the essential traits every woman needs to master her self-worth, set boundaries, and stop settling for less—from respecting your own time to building individuality, authenticity, and uncompromising standards in relationships. April breaks down her 24 core traits for feminine self-mastery, illustrating how deep self-respect not only influences the dating world but ripples out into parenting, career, and personal fulfillment.


April unpacks the often-overlooked superpowers of sensitivity, warmth, and charisma, guiding listeners to reconnect with their bodies and heal deep-rooted trauma. There’s an honest look at the struggle of putting your own name on the "building," literally and figuratively, and the ongoing work that real change requires. April and Lisa share actionable ideas for cultivating self-ownership and internal validation, putting the power back in your own hands for love, business, and life itself. If you’re ready to take practical steps toward your next level, this is your blueprint.


SHOWNOTES

24:05 April’s 3-Step Approach to Triggers (Recap)

28:14 Respect: The #1 Trait and Why Women Struggle to Own It

29:33 Respecting Your Own Time, Commitments, and Boundaries

34:01 Individuality as the Root of Confidence and Relationship Success

35:23 Why Women Lose Their Uniqueness and How to Reclaim It

37:05 Navigating Criticism, People-Pleasing, and Staying True to Yourself

40:02 The “Dripping Effect”: Why Early Red Flags Escalate Over Time

41:53 How to Cultivate a ‘Husband-Quality’ Pool—and Weed Out the Wrong Ones

43:32 The Four Pillars of Womanhood: Femininity, Spirituality, Sensuality, Wisdom

44:03 The Power and Purpose of Sensitivity (Not Unbotheredness)

46:44 Recognizing and Healing Nervous System Trauma

47:27 Daily Self-Check-Ins for Emotional Awareness

47:47 The Value of Charisma and Why Women Need It

48:43 April’s Story: Putting Her Name on the Building and Overcoming Fear

54:01 The Ongoing Work of Healing and Self-Ownership

59:32 Compassion, Boundaries, and Avoiding Over-Giving

1:00:41 Where to Learn More: All Things Feminine Social Club


FOLLOW APRIL MASON:

Instagram: https://www.instagram.com/therealaprilmason/

Website: https://allthingsfeminine.com


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2203 yes How to Stop Dating the Same Losers & Attract the Love You Deserve—Without Dimming Your Light | April Mason PT 1 Lisa Bilyeu sits down with April Mason—femininity coach, relationship strategist, and founder of the All Things Feminine Social Club—to dig deep into the art of commanding respect without losing your cool or sacrificing your dignity. April brings two decades of experience helping women and men transform their approach to love, self-worth, and personal agency. In this first half, April shares practical strategies for navigating relationship challenges, outlining how women can tune into their bodies, avoid fruitless arguments, and make empowered decisions about alignment in love and life. Lisa and April pull back the curtain on April’s personal journey from self-described “man eater” to a woman comfortable in her own skin, weaving tales of hard-won lessons and transformation. April explains the importance of distinguishing between intuition and fear, how to spot red flags (and why so many of us are drawn to them), and the critical first steps women must take to get out of the pattern of negotiating their self-worth. SHOWNOTES 00:00 Commanding Respect Without Losing Your Cool 00:48 Healing, Nervous System, and Knowing When to Step Back 02:39 Why April Never Has “The Talk” About Relationships 03:53 How Men Show Their Intentions—And Why You Shouldn’t Have to Ask 05:28 Subtle Techniques for Effective Communication with Men 07:13 Why April Stopped Working Primarily with Women 10:11 From “Man Eater” to Authenticity: April’s Journey 13:29 Why Women Don’t Ask for What They Want (April’s “Steps Story”) 14:44 Chivalry and the Power of Asking for Help 14:51 Navigating Fear vs. Intuition in Relationships 16:36 The Appeal of Emotionally Unavailable Men—And How to Grow Beyond It 18:55 Recognizing Red and Green Flags (and How Inner Work Changes Your Choices) 23:21 How Childhood Wounds Get Triggered in Dating 23:29 April’s 3-Step Trigger Response Model: Assess, Accept, Decide FOLLOW APRIL MASON: Instagram: https://www.instagram.com/therealaprilmason/ Website: https://allthingsfeminine.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Jun 2025 08:00:00 -0000 How to Stop Dating the Same Losers & Attract the Love You Deserve—Without Dimming Your Light | April Mason PT 1 full Impact Theory Lisa Bilyeu sits down with femininity coach and relationship strategist April Mason to break down building self-worth, commanding respect in relationships, and how women can reconnect with their authentic power and confidence. Lisa Bilyeu sits down with April Mason—femininity coach, relationship strategist, and founder of the All Things Feminine Social Club—to dig deep into the art of commanding respect without losing your cool or sacrificing your dignity. April brings two decades of experience helping women and men transform their approach to love, self-worth, and personal agency. In this first half, April shares practical strategies for navigating relationship challenges, outlining how women can tune into their bodies, avoid fruitless arguments, and make empowered decisions about alignment in love and life. Lisa and April pull back the curtain on April’s personal journey from self-described “man eater” to a woman comfortable in her own skin, weaving tales of hard-won lessons and transformation. April explains the importance of distinguishing between intuition and fear, how to spot red flags (and why so many of us are drawn to them), and the critical first steps women must take to get out of the pattern of negotiating their self-worth. SHOWNOTES 00:00 Commanding Respect Without Losing Your Cool 00:48 Healing, Nervous System, and Knowing When to Step Back 02:39 Why April Never Has “The Talk” About Relationships 03:53 How Men Show Their Intentions—And Why You Shouldn’t Have to Ask 05:28 Subtle Techniques for Effective Communication with Men 07:13 Why April Stopped Working Primarily with Women 10:11 From “Man Eater” to Authenticity: April’s Journey 13:29 Why Women Don’t Ask for What They Want (April’s “Steps Story”) 14:44 Chivalry and the Power of Asking for Help 14:51 Navigating Fear vs. Intuition in Relationships 16:36 The Appeal of Emotionally Unavailable Men—And How to Grow Beyond It 18:55 Recognizing Red and Green Flags (and How Inner Work Changes Your Choices) 23:21 How Childhood Wounds Get Triggered in Dating 23:29 April’s 3-Step Trigger Response Model: Assess, Accept, Decide FOLLOW APRIL MASON: Instagram: https://www.instagram.com/therealaprilmason/ Website: https://allthingsfeminine.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu sits down with April Mason—femininity coach, relationship strategist, and founder of the All Things Feminine Social Club—to dig deep into the art of commanding respect without losing your cool or sacrificing your dignity. April brings two decades of experience helping women and men transform their approach to love, self-worth, and personal agency. In this first half, April shares practical strategies for navigating relationship challenges, outlining how women can tune into their bodies, avoid fruitless arguments, and make empowered decisions about alignment in love and life.


Lisa and April pull back the curtain on April’s personal journey from self-described “man eater” to a woman comfortable in her own skin, weaving tales of hard-won lessons and transformation. April explains the importance of distinguishing between intuition and fear, how to spot red flags (and why so many of us are drawn to them), and the critical first steps women must take to get out of the pattern of negotiating their self-worth.


SHOWNOTES

00:00 Commanding Respect Without Losing Your Cool

00:48 Healing, Nervous System, and Knowing When to Step Back

02:39 Why April Never Has “The Talk” About Relationships

03:53 How Men Show Their Intentions—And Why You Shouldn’t Have to Ask

05:28 Subtle Techniques for Effective Communication with Men

07:13 Why April Stopped Working Primarily with Women

10:11 From “Man Eater” to Authenticity: April’s Journey

13:29 Why Women Don’t Ask for What They Want (April’s “Steps Story”)

14:44 Chivalry and the Power of Asking for Help

14:51 Navigating Fear vs. Intuition in Relationships 16:36 The Appeal of Emotionally Unavailable Men—And How to Grow Beyond It

18:55 Recognizing Red and Green Flags (and How Inner Work Changes Your Choices)

23:21 How Childhood Wounds Get Triggered in Dating

23:29 April’s 3-Step Trigger Response Model: Assess, Accept, Decide


FOLLOW APRIL MASON:

Instagram: https://www.instagram.com/therealaprilmason/

Website: https://allthingsfeminine.com


CHECK OUT OUR SPONSORS

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Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2530 yes Is He Using You? 7 Warning Signs You Have Weak Boundaries | Terri Cole (Fan Fav) This is a Fan Fav episode. Ever felt like setting boundaries is just too damn hard? I hear you, and honestly, you’re not alone! So many of us women struggle to stand our ground—then end up feeling resentful, invisible, or straight-up used. That’s why I sat down with legendary psychotherapist and “Boundary Boss” Terri Cole to break down exactly why we freeze, people-please, and self-abandon—and, most importantly, how to stop. Terri gets brutally honest about the root causes of poor boundaries, from family expectations to people-pleasing patterns, and gives us the roadmap for becoming our own damn advocates. With real talk, tactical steps, and compassion for every woman still learning to use her voice, Terri reveals the warning signs of weak boundaries (they’re not what you think!), the power of resentment as your wake-up call, and scripts for even the most awkward family encounters—hello, narcissistic mothers and nosy Aunt Betty! Get ready to ditch guilt, drop the drama, and start setting limits that honor YOU. SHOWNOTES 00:00 – Why boundary setting triggers insecurity, people-pleasing, and self-abandonment 02:29 – Resentment as a red flag: How to spot disordered boundaries in your life 06:44 – Taking responsibility for your “50%” and the art of clear, proactive communication 14:18 – Childhood conditioning, people-pleasing, and the roots of boundary struggles 36:28 – High-functioning codependency: Why “superwomen” still give too much 51:28 – Suppressed anger, the power of naming your feelings, and setting stronger boundaries 1:09:06 – Scripts for handling invasive relatives & rude questions at family gatherings 1:19:33 – Narcissistic mothers: Signs, hard limits, and how to protect your energy 1:28:44 – Relationship boundaries: From stating your needs to enforcing consequences and non-negotiables 1:29:43 – Making boundaries a language—why practice and self-compassion change everything FOLLOW TERRI COLE: Instagram: https://instagram.com/terricole Website: https://www.terricole.com Book: https://boundarybossbook.com Ready to become a BOUNDARY BOSS? Let’s go! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Jun 2025 08:00:00 -0000 Is He Using You? 7 Warning Signs You Have Weak Boundaries | Terri Cole (Fan Fav) full Impact Theory Lisa Bilyeu is joined by boundary expert Terri Cole to break down the warning signs of poor boundaries, reveal why so many women struggle to set them, and share powerful strategies to stop being manipulated in relationships, family dynamics, and beyond. This is a Fan Fav episode. Ever felt like setting boundaries is just too damn hard? I hear you, and honestly, you’re not alone! So many of us women struggle to stand our ground—then end up feeling resentful, invisible, or straight-up used. That’s why I sat down with legendary psychotherapist and “Boundary Boss” Terri Cole to break down exactly why we freeze, people-please, and self-abandon—and, most importantly, how to stop. Terri gets brutally honest about the root causes of poor boundaries, from family expectations to people-pleasing patterns, and gives us the roadmap for becoming our own damn advocates. With real talk, tactical steps, and compassion for every woman still learning to use her voice, Terri reveals the warning signs of weak boundaries (they’re not what you think!), the power of resentment as your wake-up call, and scripts for even the most awkward family encounters—hello, narcissistic mothers and nosy Aunt Betty! Get ready to ditch guilt, drop the drama, and start setting limits that honor YOU. SHOWNOTES 00:00 – Why boundary setting triggers insecurity, people-pleasing, and self-abandonment 02:29 – Resentment as a red flag: How to spot disordered boundaries in your life 06:44 – Taking responsibility for your “50%” and the art of clear, proactive communication 14:18 – Childhood conditioning, people-pleasing, and the roots of boundary struggles 36:28 – High-functioning codependency: Why “superwomen” still give too much 51:28 – Suppressed anger, the power of naming your feelings, and setting stronger boundaries 1:09:06 – Scripts for handling invasive relatives & rude questions at family gatherings 1:19:33 – Narcissistic mothers: Signs, hard limits, and how to protect your energy 1:28:44 – Relationship boundaries: From stating your needs to enforcing consequences and non-negotiables 1:29:43 – Making boundaries a language—why practice and self-compassion change everything FOLLOW TERRI COLE: Instagram: https://instagram.com/terricole Website: https://www.terricole.com Book: https://boundarybossbook.com Ready to become a BOUNDARY BOSS? Let’s go! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Ever felt like setting boundaries is just too damn hard? I hear you, and honestly, you’re not alone! So many of us women struggle to stand our ground—then end up feeling resentful, invisible, or straight-up used. That’s why I sat down with legendary psychotherapist and “Boundary Boss” Terri Cole to break down exactly why we freeze, people-please, and self-abandon—and, most importantly, how to stop. Terri gets brutally honest about the root causes of poor boundaries, from family expectations to people-pleasing patterns, and gives us the roadmap for becoming our own damn advocates.


With real talk, tactical steps, and compassion for every woman still learning to use her voice, Terri reveals the warning signs of weak boundaries (they’re not what you think!), the power of resentment as your wake-up call, and scripts for even the most awkward family encounters—hello, narcissistic mothers and nosy Aunt Betty! Get ready to ditch guilt, drop the drama, and start setting limits that honor YOU.


SHOWNOTES

  • 00:00 – Why boundary setting triggers insecurity, people-pleasing, and self-abandonment

  • 02:29 – Resentment as a red flag: How to spot disordered boundaries in your life

  • 06:44 – Taking responsibility for your “50%” and the art of clear, proactive communication

  • 14:18 – Childhood conditioning, people-pleasing, and the roots of boundary struggles

  • 36:28 – High-functioning codependency: Why “superwomen” still give too much

  • 51:28 – Suppressed anger, the power of naming your feelings, and setting stronger boundaries

  • 1:09:06 – Scripts for handling invasive relatives & rude questions at family gatherings

  • 1:19:33 – Narcissistic mothers: Signs, hard limits, and how to protect your energy

  • 1:28:44 – Relationship boundaries: From stating your needs to enforcing consequences and non-negotiables

  • 1:29:43 – Making boundaries a language—why practice and self-compassion change everything

FOLLOW TERRI COLE:

Ready to become a BOUNDARY BOSS? Let’s go!


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5904 yes The 8 Criminal Charges Explained—And What Every Woman Needs to Know When the Law Isn’t Enough | Diddy Series Ep 7 today we take a deep dive into the darkest allegations surrounding Sean "Diddy" Combs, as the prosecution nears its end. I’m joined by criminal behavioral analyst Laura Richards and Sarah Edmondson—whose experiences inside NXIVM give us absolutely raw, firsthand insight into coercive control, manipulation, and survival. Together, we break down the blueprint of racketeering, sex trafficking, forced labor, and how abusers weaponize power—all while tackling the media’s misunderstandings and society’s persistent victim-blaming. With chilling real-life parallels, behind-the-scenes analysis, vulnerable personal stories, and a critical look at high-profile defense tactics, this is a must-listen for anyone ready to fully understand the stakes of this groundbreaking case—and why real accountability matters. SHOWNOTES 00:00 – Chilling opening allegations, the gravity of the charges, and introducing guests Laura Richards and Sarah Edmondson 00:44 – Explaining RICO, racketeering, and the eight predicate offenses central to the Diddy case 02:18 – Sarah Edmondson’s NXIVM experience: how coercive control takes root and how grooming happens 05:32 – The danger of female “lieutenants” in criminal enterprises and why women don’t guarantee safety 10:58 – Media bias, victim-blaming, and breaking down Bill Maher’s controversial take on Cassie’s testimony 20:31 – Why text messages can’t prove consent when coercion is in play—and what people misunderstand about leaving abuse 28:26 – The eight predicate offenses unpacked: sex trafficking, bribery, forced labor, witness tampering, transportation, kidnapping, arson, and drug distribution 33:24 – Why “consensual” participation doesn’t always equal true consent under the law 40:55 – The everyday terror women face, why so many “good men” still miss the point, and the urgent need for education 48:26 – Has the prosecution proven its case? Laura Richards gives her breakdown offense by offense 50:37 – Where to connect with Laura, Sarah, and deep-dive further into criminal analysis and healing FOLLOW LAURA RICHARDS: Podcast: Crime Analyst Patreon: https://www.patreon.com/crimeanalyst Instagram: https://www.instagram.com/crimeanalyst/ TikTok: https://www.tiktok.com/@crimeanalyst YouTube: https://www.youtube.com/@crimeanalyst FOLLOW SARAH EDMONDSON: Instagram: https://www.instagram.com/sarahedmondson/ Website: https://www.sarahedmondson.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Jun 2025 08:00:00 -0000 The 8 Criminal Charges Explained—And What Every Woman Needs to Know When the Law Isn’t Enough | Diddy Series Ep 7 full Impact Theory Host Lisa Bilyeu is joined by criminal behavioral analyst Laura Richards and NXIVM survivor Sarah Edmondson to break down the darkest allegations against Sean “Diddy” Combs, unpack the RICO charges, and reveal the hidden playbook of coercion, sex trafficking, and power inside the music industry. today we take a deep dive into the darkest allegations surrounding Sean "Diddy" Combs, as the prosecution nears its end. I’m joined by criminal behavioral analyst Laura Richards and Sarah Edmondson—whose experiences inside NXIVM give us absolutely raw, firsthand insight into coercive control, manipulation, and survival. Together, we break down the blueprint of racketeering, sex trafficking, forced labor, and how abusers weaponize power—all while tackling the media’s misunderstandings and society’s persistent victim-blaming. With chilling real-life parallels, behind-the-scenes analysis, vulnerable personal stories, and a critical look at high-profile defense tactics, this is a must-listen for anyone ready to fully understand the stakes of this groundbreaking case—and why real accountability matters. SHOWNOTES 00:00 – Chilling opening allegations, the gravity of the charges, and introducing guests Laura Richards and Sarah Edmondson 00:44 – Explaining RICO, racketeering, and the eight predicate offenses central to the Diddy case 02:18 – Sarah Edmondson’s NXIVM experience: how coercive control takes root and how grooming happens 05:32 – The danger of female “lieutenants” in criminal enterprises and why women don’t guarantee safety 10:58 – Media bias, victim-blaming, and breaking down Bill Maher’s controversial take on Cassie’s testimony 20:31 – Why text messages can’t prove consent when coercion is in play—and what people misunderstand about leaving abuse 28:26 – The eight predicate offenses unpacked: sex trafficking, bribery, forced labor, witness tampering, transportation, kidnapping, arson, and drug distribution 33:24 – Why “consensual” participation doesn’t always equal true consent under the law 40:55 – The everyday terror women face, why so many “good men” still miss the point, and the urgent need for education 48:26 – Has the prosecution proven its case? Laura Richards gives her breakdown offense by offense 50:37 – Where to connect with Laura, Sarah, and deep-dive further into criminal analysis and healing FOLLOW LAURA RICHARDS: Podcast: Crime Analyst Patreon: https://www.patreon.com/crimeanalyst Instagram: https://www.instagram.com/crimeanalyst/ TikTok: https://www.tiktok.com/@crimeanalyst YouTube: https://www.youtube.com/@crimeanalyst FOLLOW SARAH EDMONDSON: Instagram: https://www.instagram.com/sarahedmondson/ Website: https://www.sarahedmondson.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co Learn more about your ad choices. Visit megaphone.fm/adchoices today we take a deep dive into the darkest allegations surrounding Sean "Diddy" Combs, as the prosecution nears its end. I’m joined by criminal behavioral analyst Laura Richards and Sarah Edmondson—whose experiences inside NXIVM give us absolutely raw, firsthand insight into coercive control, manipulation, and survival. Together, we break down the blueprint of racketeering, sex trafficking, forced labor, and how abusers weaponize power—all while tackling the media’s misunderstandings and society’s persistent victim-blaming.


With chilling real-life parallels, behind-the-scenes analysis, vulnerable personal stories, and a critical look at high-profile defense tactics, this is a must-listen for anyone ready to fully understand the stakes of this groundbreaking case—and why real accountability matters.


SHOWNOTES

  • 00:00 – Chilling opening allegations, the gravity of the charges, and introducing guests Laura Richards and Sarah Edmondson

  • 00:44 – Explaining RICO, racketeering, and the eight predicate offenses central to the Diddy case

  • 02:18 – Sarah Edmondson’s NXIVM experience: how coercive control takes root and how grooming happens

  • 05:32 – The danger of female “lieutenants” in criminal enterprises and why women don’t guarantee safety

  • 10:58 – Media bias, victim-blaming, and breaking down Bill Maher’s controversial take on Cassie’s testimony

  • 20:31 – Why text messages can’t prove consent when coercion is in play—and what people misunderstand about leaving abuse

  • 28:26 – The eight predicate offenses unpacked: sex trafficking, bribery, forced labor, witness tampering, transportation, kidnapping, arson, and drug distribution

  • 33:24 – Why “consensual” participation doesn’t always equal true consent under the law

  • 40:55 – The everyday terror women face, why so many “good men” still miss the point, and the urgent need for education

  • 48:26 – Has the prosecution proven its case? Laura Richards gives her breakdown offense by offense

  • 50:37 – Where to connect with Laura, Sarah, and deep-dive further into criminal analysis and healing

FOLLOW LAURA RICHARDS:

FOLLOW SARAH EDMONDSON:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3322 yes You Don’t Need to Look Different—You Need to See Yourself Clearly | Lindsey Hahn (Fan Fav) This is a Fan Fav episode. From housewife to building a billion-dollar business and now empowering women everywhere, I’m Lisa Bilyeu—and I know firsthand how powerfully our beliefs about beauty, worth, and confidence shape every part of our lives. In this deeply inspiring episode of Women of Impact, I sit down with my dear friend and extraordinary boudoir photographer Lindsey Hahn. After walking away from the glitzy Hollywood photography scene, Lindsey dedicated her career to helping real women unearth their confidence, see their own beauty, and truly embrace self-love—inside and out. We dig into what’s really behind the images that make women feel powerful, why only 4% of women consider themselves beautiful, and how you can transform your mindset, your self-talk, and even your own scars into the foundation of unshakable self-worth. This episode is packed with practical tips, raw stories, and permission to finally see yourself—flaws and all—with new eyes. SHOWNOTES From glam celebrity shoots to soul-centered photography: Lindsey’s journey to purpose (00:00:38) Why Lindsey walked away from a “dream job” that felt hollow inside (00:01:33) Real stories behind boudoir: How intention and vulnerability unlock transformation (00:06:32) Only 4% of women feel beautiful—what Lindsey does to change that stat for her clients (00:06:03) Power poses, self-talk, and the “mirror effect”: Psychology behind feeling beautiful (00:08:41) Healing after trauma: How photography, affirmations, and safe spaces build self-esteem (00:15:12) Lindsey’s experience with scars, health crises, and why she now sees them as her strength (00:20:23) Motherhood and body image: How Lindsey plans to teach her daughter self-love (00:25:07) The radical impact of seeing yourself through new eyes—and the daily rituals that help (00:28:10) Lindsey’s soon-to-launch women’s retreats: Combining mindfulness, movement, and photography for total transformation (00:31:28) FOLLOW LINDSEY HAHN: Website: https://lindseyhahn.com Instagram: https://instagram.com/lindseyhahnphoto Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 22 Jun 2025 08:00:00 -0000 You Don’t Need to Look Different—You Need to See Yourself Clearly | Lindsey Hahn (Fan Fav) full Impact Theory Lisa Bilyeu sits down with photographer Lindsey Hahn to explore how women can see their own beauty, build self-confidence through boudoir photography, and transform scars and struggles into sources of empowerment. This is a Fan Fav episode. From housewife to building a billion-dollar business and now empowering women everywhere, I’m Lisa Bilyeu—and I know firsthand how powerfully our beliefs about beauty, worth, and confidence shape every part of our lives. In this deeply inspiring episode of Women of Impact, I sit down with my dear friend and extraordinary boudoir photographer Lindsey Hahn. After walking away from the glitzy Hollywood photography scene, Lindsey dedicated her career to helping real women unearth their confidence, see their own beauty, and truly embrace self-love—inside and out. We dig into what’s really behind the images that make women feel powerful, why only 4% of women consider themselves beautiful, and how you can transform your mindset, your self-talk, and even your own scars into the foundation of unshakable self-worth. This episode is packed with practical tips, raw stories, and permission to finally see yourself—flaws and all—with new eyes. SHOWNOTES From glam celebrity shoots to soul-centered photography: Lindsey’s journey to purpose (00:00:38) Why Lindsey walked away from a “dream job” that felt hollow inside (00:01:33) Real stories behind boudoir: How intention and vulnerability unlock transformation (00:06:32) Only 4% of women feel beautiful—what Lindsey does to change that stat for her clients (00:06:03) Power poses, self-talk, and the “mirror effect”: Psychology behind feeling beautiful (00:08:41) Healing after trauma: How photography, affirmations, and safe spaces build self-esteem (00:15:12) Lindsey’s experience with scars, health crises, and why she now sees them as her strength (00:20:23) Motherhood and body image: How Lindsey plans to teach her daughter self-love (00:25:07) The radical impact of seeing yourself through new eyes—and the daily rituals that help (00:28:10) Lindsey’s soon-to-launch women’s retreats: Combining mindfulness, movement, and photography for total transformation (00:31:28) FOLLOW LINDSEY HAHN: Website: https://lindseyhahn.com Instagram: https://instagram.com/lindseyhahnphoto Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. From housewife to building a billion-dollar business and now empowering women everywhere, I’m Lisa Bilyeu—and I know firsthand how powerfully our beliefs about beauty, worth, and confidence shape every part of our lives. In this deeply inspiring episode of Women of Impact, I sit down with my dear friend and extraordinary boudoir photographer Lindsey Hahn. After walking away from the glitzy Hollywood photography scene, Lindsey dedicated her career to helping real women unearth their confidence, see their own beauty, and truly embrace self-love—inside and out.


We dig into what’s really behind the images that make women feel powerful, why only 4% of women consider themselves beautiful, and how you can transform your mindset, your self-talk, and even your own scars into the foundation of unshakable self-worth. This episode is packed with practical tips, raw stories, and permission to finally see yourself—flaws and all—with new eyes.


SHOWNOTES

  • From glam celebrity shoots to soul-centered photography: Lindsey’s journey to purpose (00:00:38)

  • Why Lindsey walked away from a “dream job” that felt hollow inside (00:01:33)

  • Real stories behind boudoir: How intention and vulnerability unlock transformation (00:06:32)

  • Only 4% of women feel beautiful—what Lindsey does to change that stat for her clients (00:06:03)

  • Power poses, self-talk, and the “mirror effect”: Psychology behind feeling beautiful (00:08:41)

  • Healing after trauma: How photography, affirmations, and safe spaces build self-esteem (00:15:12)

  • Lindsey’s experience with scars, health crises, and why she now sees them as her strength (00:20:23)

  • Motherhood and body image: How Lindsey plans to teach her daughter self-love (00:25:07)

  • The radical impact of seeing yourself through new eyes—and the daily rituals that help (00:28:10)

  • Lindsey’s soon-to-launch women’s retreats: Combining mindfulness, movement, and photography for total transformation (00:31:28)

FOLLOW LINDSEY HAHN:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2677 yes Why You Stay With the Wrong Person – And How to Break the Cycle | Lori Gottlieb (Fan Fav) This is a Fan Fav episode. Psychotherapist and New York Times bestselling author Lori Gottlieb just brought her absolutely game-changing wisdom to Women of Impact, and trust me, this is one you don’t want to miss. We dove deep into why you’re not as “stuck” as you think, how your old stories are shaping your current reality, and the really wild truth about what it actually takes to change (spoiler: it’s not “just knowing” better!). Lori gets radically honest about pain, envy, self-sabotage, and even how to love well. She shares her own breakthroughs as both therapist and client, and lays out tangible hacks to rewrite your life story—one real, imperfect step at a time. Get cozy, get ready—and get real with yourself—as we unpack the tools for authentic transformation, genuine connection, and the habits that will finally help you step more fully into your power. SHOWNOTES Why you must give up the hope of having had a better childhood to move forward Unreliable narrators: How your perspective can trap you in a limited life story Feeling vs. knowing: Why insight alone won’t change your life Idiot compassion vs. wise compassion: How to actually support yourself and others The uncomfortable truth about change—and why losing the familiar is so hard Pain vs. suffering: How we create unnecessary suffering and what to do instead Why following your envy is the secret to unlocking your true desires Breaking free from “comparison traps” and focusing on your own growth One small step at a time: The real path to transformation and purpose How to stop repeating unhealthy relationship patterns and finally experience true connection FOLLOW LORI GOTTLIEB:Website: https://lorigottlieb.comInstagram: https://www.instagram.com/lorigottlieb_authorTwitter: https://twitter.com/LoriGottlieb1Listen to Lori’s Podcast, “Dear Therapists”: https://www.iheart.com/podcast/1119-dear-therapists-68511527/Read her Dear Therapist Column (The Atlantic): https://www.theatlantic.com/author/lori-gottlieb/TED Talk: https://www.ted.com/speakers/lori_gottlieb CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Jun 2025 08:00:00 -0000 Why You Stay With the Wrong Person – And How to Break the Cycle | Lori Gottlieb (Fan Fav) full Impact Theory This is a Fan Fav episode. Psychotherapist and bestselling author Lori Gottlieb joins Lisa Bilyeu to reveal how rewriting your life story, embracing envy, and overcoming emotional roadblocks can unlock lasting change and self-understanding. This is a Fan Fav episode. Psychotherapist and New York Times bestselling author Lori Gottlieb just brought her absolutely game-changing wisdom to Women of Impact, and trust me, this is one you don’t want to miss. We dove deep into why you’re not as “stuck” as you think, how your old stories are shaping your current reality, and the really wild truth about what it actually takes to change (spoiler: it’s not “just knowing” better!). Lori gets radically honest about pain, envy, self-sabotage, and even how to love well. She shares her own breakthroughs as both therapist and client, and lays out tangible hacks to rewrite your life story—one real, imperfect step at a time. Get cozy, get ready—and get real with yourself—as we unpack the tools for authentic transformation, genuine connection, and the habits that will finally help you step more fully into your power. SHOWNOTES Why you must give up the hope of having had a better childhood to move forward Unreliable narrators: How your perspective can trap you in a limited life story Feeling vs. knowing: Why insight alone won’t change your life Idiot compassion vs. wise compassion: How to actually support yourself and others The uncomfortable truth about change—and why losing the familiar is so hard Pain vs. suffering: How we create unnecessary suffering and what to do instead Why following your envy is the secret to unlocking your true desires Breaking free from “comparison traps” and focusing on your own growth One small step at a time: The real path to transformation and purpose How to stop repeating unhealthy relationship patterns and finally experience true connection FOLLOW LORI GOTTLIEB:Website: https://lorigottlieb.comInstagram: https://www.instagram.com/lorigottlieb_authorTwitter: https://twitter.com/LoriGottlieb1Listen to Lori’s Podcast, “Dear Therapists”: https://www.iheart.com/podcast/1119-dear-therapists-68511527/Read her Dear Therapist Column (The Atlantic): https://www.theatlantic.com/author/lori-gottlieb/TED Talk: https://www.ted.com/speakers/lori_gottlieb CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Psychotherapist and New York Times bestselling author Lori Gottlieb just brought her absolutely game-changing wisdom to Women of Impact, and trust me, this is one you don’t want to miss. We dove deep into why you’re not as “stuck” as you think, how your old stories are shaping your current reality, and the really wild truth about what it actually takes to change (spoiler: it’s not “just knowing” better!). Lori gets radically honest about pain, envy, self-sabotage, and even how to love well. She shares her own breakthroughs as both therapist and client, and lays out tangible hacks to rewrite your life story—one real, imperfect step at a time.


Get cozy, get ready—and get real with yourself—as we unpack the tools for authentic transformation, genuine connection, and the habits that will finally help you step more fully into your power.


SHOWNOTES

  • Why you must give up the hope of having had a better childhood to move forward

  • Unreliable narrators: How your perspective can trap you in a limited life story

  • Feeling vs. knowing: Why insight alone won’t change your life

  • Idiot compassion vs. wise compassion: How to actually support yourself and others

  • The uncomfortable truth about change—and why losing the familiar is so hard

  • Pain vs. suffering: How we create unnecessary suffering and what to do instead

  • Why following your envy is the secret to unlocking your true desires

  • Breaking free from “comparison traps” and focusing on your own growth

  • One small step at a time: The real path to transformation and purpose

  • How to stop repeating unhealthy relationship patterns and finally experience true connection

FOLLOW LORI GOTTLIEB:
Website: https://lorigottlieb.com
Instagram: https://www.instagram.com/lorigottlieb_author
Twitter: https://twitter.com/LoriGottlieb1
Listen to Lori’s Podcast, “Dear Therapists”: https://www.iheart.com/podcast/1119-dear-therapists-68511527/
Read her Dear Therapist Column (The Atlantic): https://www.theatlantic.com/author/lori-gottlieb/
TED Talk: https://www.ted.com/speakers/lori_gottlieb


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]]> 3430 yes What to Say When Someone Tries to Gaslight, Silence, or Shut You Down—And How to Flip the Script | Charles Duhigg PT 2 After laying a powerful foundation in Part 1, Lisa and Charles now take the conversation deeper into mastering practical, emotional, and social types of dialogue—skills crucial for creating healthy, thriving relationships both at home and at work. Charles shares essential strategies for recognizing the type of conversation you’re in, matching your partner’s emotional state, setting boundaries, and knowing when to walk away for your own wellbeing. This segment covers tools for expressing your needs, handling toxic or manipulative patterns (like “kitchen sinking” or being steamrolled), and how to foster genuine connection—even during disagreements. Charles and Lisa discuss nonverbal cues, the role of humor and laughter in building bonds, the neuroscience of emotional synchronization, and how to invite deeper conversation through “deep questions.” SHOWNOTES26:46 Emotional Conversations—The Power of Self-Awareness36:38 When Someone Won’t Communicate: Knowing When to Walk Away42:05 Social Conversations: Acknowledgement and Belonging52:09 Synchronization: Neuroscience of Connected Conversation65:32 When You’re Furious, Get Curious: Transforming Conflict with Questions FOLLOW CHARLES DUHIGG:Website: https://charlesduhigg.comTwitter: https://twitter.com/cduhiggInstagram: https://www.instagram.com/charlesduhiggLinkedIn: https://www.linkedin.com/in/charlesduhigg/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Jun 2025 08:00:00 -0000 What to Say When Someone Tries to Gaslight, Silence, or Shut You Down—And How to Flip the Script | Charles Duhigg PT 2 full Impact Theory Lisa Bilyeu and guest Charles Duhigg return for part 2 to dive into powerful, practical ways women can stand up for themselves, master difficult conversations, and communicate with confidence in any situation. After laying a powerful foundation in Part 1, Lisa and Charles now take the conversation deeper into mastering practical, emotional, and social types of dialogue—skills crucial for creating healthy, thriving relationships both at home and at work. Charles shares essential strategies for recognizing the type of conversation you’re in, matching your partner’s emotional state, setting boundaries, and knowing when to walk away for your own wellbeing. This segment covers tools for expressing your needs, handling toxic or manipulative patterns (like “kitchen sinking” or being steamrolled), and how to foster genuine connection—even during disagreements. Charles and Lisa discuss nonverbal cues, the role of humor and laughter in building bonds, the neuroscience of emotional synchronization, and how to invite deeper conversation through “deep questions.” SHOWNOTES26:46 Emotional Conversations—The Power of Self-Awareness36:38 When Someone Won’t Communicate: Knowing When to Walk Away42:05 Social Conversations: Acknowledgement and Belonging52:09 Synchronization: Neuroscience of Connected Conversation65:32 When You’re Furious, Get Curious: Transforming Conflict with Questions FOLLOW CHARLES DUHIGG:Website: https://charlesduhigg.comTwitter: https://twitter.com/cduhiggInstagram: https://www.instagram.com/charlesduhiggLinkedIn: https://www.linkedin.com/in/charlesduhigg/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices After laying a powerful foundation in Part 1, Lisa and Charles now take the conversation deeper into mastering practical, emotional, and social types of dialogue—skills crucial for creating healthy, thriving relationships both at home and at work. Charles shares essential strategies for recognizing the type of conversation you’re in, matching your partner’s emotional state, setting boundaries, and knowing when to walk away for your own wellbeing.


This segment covers tools for expressing your needs, handling toxic or manipulative patterns (like “kitchen sinking” or being steamrolled), and how to foster genuine connection—even during disagreements. Charles and Lisa discuss nonverbal cues, the role of humor and laughter in building bonds, the neuroscience of emotional synchronization, and how to invite deeper conversation through “deep questions.”


SHOWNOTES
26:46 Emotional Conversations—The Power of Self-Awareness
36:38 When Someone Won’t Communicate: Knowing When to Walk Away
42:05 Social Conversations: Acknowledgement and Belonging
52:09 Synchronization: Neuroscience of Connected Conversation
65:32 When You’re Furious, Get Curious: Transforming Conflict with Questions


FOLLOW CHARLES DUHIGG:
Website: https://charlesduhigg.com
Twitter: https://twitter.com/cduhigg
Instagram: https://www.instagram.com/charlesduhigg
LinkedIn: https://www.linkedin.com/in/charlesduhigg/


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2535 yes Stop Letting Them Keep You Small! The 3 Phrases to Stop Someone Who Tries to Gaslight, Silence, or Shut You Down | Charles Duhigg PT 1 Lisa Bilyeu sits down with Pulitzer Prize-winning journalist and best-selling author Charles Duhigg, known for "The Power of Habit" and his latest book, "Super Communicators." Charles joins Lisa to unpack the art of high-stakes communication—especially for women who face belittling, dismissive, or outright toxic interactions. Drawing from expert research and practical tools, Charles equips listeners with real-world strategies to confidently respond to disrespect, set boundaries, and reclaim their conversational power. Lisa and Charles dissect scenarios every woman has faced: being dismissed with demeaning remarks or told to “smile more.” They break down the nuances between well-intended but clumsy comments and those intended to hurt, and dive into how to respond with strength and grace in both cases. SHOWNOTES01:03 The Two Types of Offenders: Ignorance vs. Malice10:09 The Three H’s: Helped, Hugged, or Heard17:21 Vulnerability as Strength in Conversation24:55 The Three Types of Conversations: Practical, Emotional, Social FOLLOW CHARLES DUHIGG:Website: https://charlesduhigg.comTwitter: https://twitter.com/cduhiggInstagram: https://www.instagram.com/charlesduhiggLinkedIn: https://www.linkedin.com/in/charlesduhigg/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Jun 2025 08:00:00 -0000 Stop Letting Them Keep You Small! The 3 Phrases to Stop Someone Who Tries to Gaslight, Silence, or Shut You Down | Charles Duhigg PT 1 full Impact Theory Host Lisa Bilyeu and guest Charles Duhigg dive into powerful, practical ways women can stand up for themselves, master difficult conversations, and communicate with confidence in any situation. Lisa Bilyeu sits down with Pulitzer Prize-winning journalist and best-selling author Charles Duhigg, known for "The Power of Habit" and his latest book, "Super Communicators." Charles joins Lisa to unpack the art of high-stakes communication—especially for women who face belittling, dismissive, or outright toxic interactions. Drawing from expert research and practical tools, Charles equips listeners with real-world strategies to confidently respond to disrespect, set boundaries, and reclaim their conversational power. Lisa and Charles dissect scenarios every woman has faced: being dismissed with demeaning remarks or told to “smile more.” They break down the nuances between well-intended but clumsy comments and those intended to hurt, and dive into how to respond with strength and grace in both cases. SHOWNOTES01:03 The Two Types of Offenders: Ignorance vs. Malice10:09 The Three H’s: Helped, Hugged, or Heard17:21 Vulnerability as Strength in Conversation24:55 The Three Types of Conversations: Practical, Emotional, Social FOLLOW CHARLES DUHIGG:Website: https://charlesduhigg.comTwitter: https://twitter.com/cduhiggInstagram: https://www.instagram.com/charlesduhiggLinkedIn: https://www.linkedin.com/in/charlesduhigg/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu sits down with Pulitzer Prize-winning journalist and best-selling author Charles Duhigg, known for "The Power of Habit" and his latest book, "Super Communicators." Charles joins Lisa to unpack the art of high-stakes communication—especially for women who face belittling, dismissive, or outright toxic interactions. Drawing from expert research and practical tools, Charles equips listeners with real-world strategies to confidently respond to disrespect, set boundaries, and reclaim their conversational power.


Lisa and Charles dissect scenarios every woman has faced: being dismissed with demeaning remarks or told to “smile more.” They break down the nuances between well-intended but clumsy comments and those intended to hurt, and dive into how to respond with strength and grace in both cases.

SHOWNOTES
01:03 The Two Types of Offenders: Ignorance vs. Malice
10:09 The Three H’s: Helped, Hugged, or Heard
17:21 Vulnerability as Strength in Conversation
24:55 The Three Types of Conversations: Practical, Emotional, Social


FOLLOW CHARLES DUHIGG:
Website: https://charlesduhigg.com
Twitter: https://twitter.com/cduhigg
Instagram: https://www.instagram.com/charlesduhigg
LinkedIn: https://www.linkedin.com/in/charlesduhigg/


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2400 yes The Reason You’re Attracted to Toxic People—And How to Break the Pattern for Good | Dr. Laura Berman (Fan Fav) This is a Fan Fav episode. On this episode, I’m joined by renowned relationship and sex expert, Dr. Laura Berman, to get to the heart of what drives attraction, love, and desire. Dr. Laura sheds light on why those first-date butterflies may actually be your body’s warning signal—and how our old wounds and subconscious patterns sneak into our relationships. We go deep on navigating chemistry, uncovering our personal love maps, recognizing when trauma is running the show, and rewriting the scripts that keep us stuck. Dr. Laura brings her signature warmth, science-backed wisdom, and practical tools for building emotional and physical intimacy—from healing childhood wounds, to manifesting the partnership and feelings you truly desire, to reigniting passion in long-term love. Whether you’re just starting to date again or struggling inside a decades-long marriage, this conversation is packed with aha moments you won’t want to miss. SHOWNOTES The truth about “love at first sight” vs. “lust at first sight”—and why butterflies signal something deeper [00:02:03] How to tell the difference between chemistry, anxiety, and real connection Why we keep repeating unhealthy patterns—and how to break free from “repetition compulsion” [00:06:43] Practical tools for tuning into your body and listening to its wisdom on dates The basement of shame: How unhealed childhood wounds shape our relationships and attachment styles How to “invite your wounds to tea”—embracing self-compassion to heal past trauma [00:22:11] Manifesting love: Why how you want to feel matters more than ticking off boxes The sex/romance stalemate: Breaking down gender differences in intimacy and how to bridge the gap [00:48:35] Reclaiming your sexuality—why self-stimulation is key for women’s pleasure and empowerment Scheduling sex, stoking connection, and creating lasting intimacy in long-term relationships FOLLOW DR. LAURA BERMAN:Instagram: https://www.instagram.com/drlauraberman/Website: https://drlauraberman.com/Podcast: The Language of Love—available on your favorite podcast platformsYouTube: https://www.youtube.com/@drlaurabermanTwitter: https://twitter.com/drlauraberman CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Jun 2025 08:00:00 -0000 The Reason You’re Attracted to Toxic People—And How to Break the Pattern for Good | Dr. Laura Berman (Fan Fav) full Impact Theory Lisa Bilyeu sits down with relationship expert Dr. Laura Berman to reveal the real science behind attraction, how past wounds shape desire, and the secrets to building lasting love and passion in your relationship. This is a Fan Fav episode. On this episode, I’m joined by renowned relationship and sex expert, Dr. Laura Berman, to get to the heart of what drives attraction, love, and desire. Dr. Laura sheds light on why those first-date butterflies may actually be your body’s warning signal—and how our old wounds and subconscious patterns sneak into our relationships. We go deep on navigating chemistry, uncovering our personal love maps, recognizing when trauma is running the show, and rewriting the scripts that keep us stuck. Dr. Laura brings her signature warmth, science-backed wisdom, and practical tools for building emotional and physical intimacy—from healing childhood wounds, to manifesting the partnership and feelings you truly desire, to reigniting passion in long-term love. Whether you’re just starting to date again or struggling inside a decades-long marriage, this conversation is packed with aha moments you won’t want to miss. SHOWNOTES The truth about “love at first sight” vs. “lust at first sight”—and why butterflies signal something deeper [00:02:03] How to tell the difference between chemistry, anxiety, and real connection Why we keep repeating unhealthy patterns—and how to break free from “repetition compulsion” [00:06:43] Practical tools for tuning into your body and listening to its wisdom on dates The basement of shame: How unhealed childhood wounds shape our relationships and attachment styles How to “invite your wounds to tea”—embracing self-compassion to heal past trauma [00:22:11] Manifesting love: Why how you want to feel matters more than ticking off boxes The sex/romance stalemate: Breaking down gender differences in intimacy and how to bridge the gap [00:48:35] Reclaiming your sexuality—why self-stimulation is key for women’s pleasure and empowerment Scheduling sex, stoking connection, and creating lasting intimacy in long-term relationships FOLLOW DR. LAURA BERMAN:Instagram: https://www.instagram.com/drlauraberman/Website: https://drlauraberman.com/Podcast: The Language of Love—available on your favorite podcast platformsYouTube: https://www.youtube.com/@drlaurabermanTwitter: https://twitter.com/drlauraberman CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. On this episode, I’m joined by renowned relationship and sex expert, Dr. Laura Berman, to get to the heart of what drives attraction, love, and desire. Dr. Laura sheds light on why those first-date butterflies may actually be your body’s warning signal—and how our old wounds and subconscious patterns sneak into our relationships. We go deep on navigating chemistry, uncovering our personal love maps, recognizing when trauma is running the show, and rewriting the scripts that keep us stuck.


Dr. Laura brings her signature warmth, science-backed wisdom, and practical tools for building emotional and physical intimacy—from healing childhood wounds, to manifesting the partnership and feelings you truly desire, to reigniting passion in long-term love. Whether you’re just starting to date again or struggling inside a decades-long marriage, this conversation is packed with aha moments you won’t want to miss.


SHOWNOTES

  • The truth about “love at first sight” vs. “lust at first sight”—and why butterflies signal something deeper

  • [00:02:03] How to tell the difference between chemistry, anxiety, and real connection

  • Why we keep repeating unhealthy patterns—and how to break free from “repetition compulsion”

  • [00:06:43] Practical tools for tuning into your body and listening to its wisdom on dates

  • The basement of shame: How unhealed childhood wounds shape our relationships and attachment styles

  • How to “invite your wounds to tea”—embracing self-compassion to heal past trauma

  • [00:22:11] Manifesting love: Why how you want to feel matters more than ticking off boxes

  • The sex/romance stalemate: Breaking down gender differences in intimacy and how to bridge the gap

  • [00:48:35] Reclaiming your sexuality—why self-stimulation is key for women’s pleasure and empowerment

  • Scheduling sex, stoking connection, and creating lasting intimacy in long-term relationships

FOLLOW DR. LAURA BERMAN:
Instagram: https://www.instagram.com/drlauraberman/
Website: https://drlauraberman.com/
Podcast: The Language of Love—available on your favorite podcast platforms
YouTube: https://www.youtube.com/@drlauraberman
Twitter: https://twitter.com/drlauraberman


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at https://oneskin.co 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3810 yes They Didn’t Stand a Chance: Drugs. Sex. Control. Diddy’s Brutal Patterns — And Why It’s So Hard to Escape | Diddy Ep 6 Ever found yourself questioning if what you’re experiencing in a relationship is love or something much, much darker? Maybe you’re stuck in that endless cycle—feeling cherished one moment, then manipulated, trapped, and isolated the next—wondering if the confusion, anxiety, and even shame are somehow your fault? Well homie, it’s time we tear that damn illusion to pieces. In this episode, we’re shining the brightest spotlight into the shadows with legendary criminal profiling expert Dr. Ann Burgess. As the Diddy trial takes an incredibly dark turn, Dr. Ann is back to break down the cycle of abuse heard in jaw-dropping detail through Jane’s testimony—so NO woman ever has to fall prey to these toxic patterns again. There’s a blueprint to how abusers operate, and it DOESN’T always show up as bruises. The cycle is sneaky: devotion turns to obsession, “love” is weaponized for control, and you’re left doubting your reality. But fam, we are DONE letting shame or manipulation keep us silent. We dig deep into: - The hidden signs of the cycle of abuse and how they can masquerade as love, devotion, or even gifts - Confidence-shattering tactics used by abusers—including humiliation, degrading “tests,” gaslighting, and manipulation - How financial control and dependency become another weapon to keep you trapped - Why those weird gut feelings and “something isn’t right” moments are your most powerful warning signals - What to do if you recognize yourself in Jane’s (or Cassie’s, or Mia’s) story—from crisis centers to finding your voice and support system - Crucial advice for breaking free: how to test back, regain leverage, and build the courage to leave AND, we’re joined by PopCrimeTV’s Lauren Conlin, host of Pop Crime TV—who’s been planted in the courtroom EVERY SINGLE DAY of the Diddy trial, witnessing history unfold. Lauren brings you the unfiltered, inside scoop on everything: - What it’s really like inside the packed federal courtroom (yes, paparazzi and Kanye West drama included!) - Exclusive updates and reactions straight from the courthouse—no sugarcoating, no spin, just truth - Her raw observations of Cassie, Mia, and Jane as they give their testimonies, and the subtle (and not-so-subtle) ways Diddy responds to each survivor - The complex, emotional undercurrents affecting the jury—and what’s really happening when celebrity power comes face-to-face with justice for women If you or someone you know is experiencing Domestic Violence, help is available. Please call the DV Hotline at (800) 978-3600 for support and resources. Check out Dr. Ann Burgess’ books: Pre-order her upcoming book: Expert Witness: https://a.co/d/2BzlPIl Order her book that’s out now, A Killer by Design: https://a.co/d/doInYVB Follow Lauren Conlin: YouTube: https://www.youtube.com/@PopCrimeTV Instagram: https://www.instagram.com/laurenemilyconlin/ Website: https://popcrime.tv/ Linktree: https://linktr.ee/laurenconlin Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Jun 2025 08:00:00 -0000 They Didn’t Stand a Chance: Drugs. Sex. Control. Diddy’s Brutal Patterns — And Why It’s So Hard to Escape | Diddy Ep 6 full Impact Theory Host Lisa Bilyeu is joined by legendary criminal profiler Dr. Ann Burgess and courtroom reporter Lauren Conlon to break down the explosive testimonies, psychological patterns of abuse, and power dynamics at play in the Diddy trial, revealing crucial insights every woman needs to hear. Ever found yourself questioning if what you’re experiencing in a relationship is love or something much, much darker? Maybe you’re stuck in that endless cycle—feeling cherished one moment, then manipulated, trapped, and isolated the next—wondering if the confusion, anxiety, and even shame are somehow your fault? Well homie, it’s time we tear that damn illusion to pieces. In this episode, we’re shining the brightest spotlight into the shadows with legendary criminal profiling expert Dr. Ann Burgess. As the Diddy trial takes an incredibly dark turn, Dr. Ann is back to break down the cycle of abuse heard in jaw-dropping detail through Jane’s testimony—so NO woman ever has to fall prey to these toxic patterns again. There’s a blueprint to how abusers operate, and it DOESN’T always show up as bruises. The cycle is sneaky: devotion turns to obsession, “love” is weaponized for control, and you’re left doubting your reality. But fam, we are DONE letting shame or manipulation keep us silent. We dig deep into: - The hidden signs of the cycle of abuse and how they can masquerade as love, devotion, or even gifts - Confidence-shattering tactics used by abusers—including humiliation, degrading “tests,” gaslighting, and manipulation - How financial control and dependency become another weapon to keep you trapped - Why those weird gut feelings and “something isn’t right” moments are your most powerful warning signals - What to do if you recognize yourself in Jane’s (or Cassie’s, or Mia’s) story—from crisis centers to finding your voice and support system - Crucial advice for breaking free: how to test back, regain leverage, and build the courage to leave AND, we’re joined by PopCrimeTV’s Lauren Conlin, host of Pop Crime TV—who’s been planted in the courtroom EVERY SINGLE DAY of the Diddy trial, witnessing history unfold. Lauren brings you the unfiltered, inside scoop on everything: - What it’s really like inside the packed federal courtroom (yes, paparazzi and Kanye West drama included!) - Exclusive updates and reactions straight from the courthouse—no sugarcoating, no spin, just truth - Her raw observations of Cassie, Mia, and Jane as they give their testimonies, and the subtle (and not-so-subtle) ways Diddy responds to each survivor - The complex, emotional undercurrents affecting the jury—and what’s really happening when celebrity power comes face-to-face with justice for women If you or someone you know is experiencing Domestic Violence, help is available. Please call the DV Hotline at (800) 978-3600 for support and resources. Check out Dr. Ann Burgess’ books: Pre-order her upcoming book: Expert Witness: https://a.co/d/2BzlPIl Order her book that’s out now, A Killer by Design: https://a.co/d/doInYVB Follow Lauren Conlin: YouTube: https://www.youtube.com/@PopCrimeTV Instagram: https://www.instagram.com/laurenemilyconlin/ Website: https://popcrime.tv/ Linktree: https://linktr.ee/laurenconlin Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Ever found yourself questioning if what you’re experiencing in a relationship is love or something much, much darker? Maybe you’re stuck in that endless cycle—feeling cherished one moment, then manipulated, trapped, and isolated the next—wondering if the confusion, anxiety, and even shame are somehow your fault? Well homie, it’s time we tear that damn illusion to pieces. In this episode, we’re shining the brightest spotlight into the shadows with legendary criminal profiling expert Dr. Ann Burgess. As the Diddy trial takes an incredibly dark turn, Dr. Ann is back to break down the cycle of abuse heard in jaw-dropping detail through Jane’s testimony—so NO woman ever has to fall prey to these toxic patterns again. There’s a blueprint to how abusers operate, and it DOESN’T always show up as bruises. The cycle is sneaky: devotion turns to obsession, “love” is weaponized for control, and you’re left doubting your reality. But fam, we are DONE letting shame or manipulation keep us silent. We dig deep into: - The hidden signs of the cycle of abuse and how they can masquerade as love, devotion, or even gifts - Confidence-shattering tactics used by abusers—including humiliation, degrading “tests,” gaslighting, and manipulation - How financial control and dependency become another weapon to keep you trapped - Why those weird gut feelings and “something isn’t right” moments are your most powerful warning signals - What to do if you recognize yourself in Jane’s (or Cassie’s, or Mia’s) story—from crisis centers to finding your voice and support system - Crucial advice for breaking free: how to test back, regain leverage, and build the courage to leave AND, we’re joined by PopCrimeTV’s Lauren Conlin, host of Pop Crime TV—who’s been planted in the courtroom EVERY SINGLE DAY of the Diddy trial, witnessing history unfold. Lauren brings you the unfiltered, inside scoop on everything: - What it’s really like inside the packed federal courtroom (yes, paparazzi and Kanye West drama included!) - Exclusive updates and reactions straight from the courthouse—no sugarcoating, no spin, just truth - Her raw observations of Cassie, Mia, and Jane as they give their testimonies, and the subtle (and not-so-subtle) ways Diddy responds to each survivor - The complex, emotional undercurrents affecting the jury—and what’s really happening when celebrity power comes face-to-face with justice for women If you or someone you know is experiencing Domestic Violence, help is available. Please call the DV Hotline at (800) 978-3600 for support and resources. Check out Dr. Ann Burgess’ books: Pre-order her upcoming book: Expert Witness: https://a.co/d/2BzlPIl Order her book that’s out now, A Killer by Design: https://a.co/d/doInYVB Follow Lauren Conlin: YouTube: https://www.youtube.com/@PopCrimeTV Instagram: https://www.instagram.com/laurenemilyconlin/ Website: https://popcrime.tv/ Linktree: https://linktr.ee/laurenconlin Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu


CHECK OUT OUR SPONSORS

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Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2554 yes Stop Beating Yourself Up: The Truth About Self-Compassion No One Taught You | Dr. Kristin Neff (Fan Fav) You know that relentless, negative inner voice—the DJ spinning tracks on “Beat Yourself Up FM?” Yeah, I’ve got one, too. But what if I told you there’s a way to finally change that channel and replace it with compassion? In this episode, I sit down with Dr. Kristin Neff, a true pioneer in self-compassion research, who’s not only studied the science for years but has also used it to navigate her own life’s biggest challenges—including motherhood and her son’s autism diagnosis. Together, we break down why self-compassion is an absolute superpower, how it’s different from self-esteem, and the real-world (not fluffy!) ways you can start putting compassion into practice—especially when you’re going through hard times. Whether you fear that self-kindness is “selfish,” worry it’ll make you lazy, or struggle to silence your inner critic, this episode is packed with science-backed strategies and powerful re-frames you need to hear. SHOWNOTES Why our inner negative voice is so persistent—and how self-compassion can help us turn the volume down 02:53 – The difference between self-esteem and self-compassion (and why compassion is more reliable) 09:43 – Common myths about self-compassion: self-pity, selfishness, complacency, and more 10:43 – Moving from “woe is me” self-pity to true self-compassion through common humanity 13:40 – Why comparing your suffering (up or down) can actually backfire and how to find balance 17:56 – Why self-compassion isn’t selfish and how it actually helps you support others better 24:19 – The science behind self-soothing touch (and how to actually use it when it feels weird) 29:24 – Using second-person and terms of endearment when speaking to yourself: practical tips 39:59 – How fierce self-compassion (aka “Mama Bear” energy) leads to healthy boundaries and motivation 41:06 – Healing after abuse: what to do when self-compassion feels scary or triggers “backdraft” FOLLOW KRISTIN NEFF:Website: https://self-compassion.orgGuided meditations, practices, and research: https://self-compassion.org/category/exercisesTwitter: https://twitter.com/neffselfcompassFacebook: https://www.facebook.com/selfcompassionInstagram: https://www.instagram.com/Neffselfcompassion (For more resources, trainings, and to test your self-compassion, visit her website above.) Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 15 Jun 2025 08:00:00 -0000 Stop Beating Yourself Up: The Truth About Self-Compassion No One Taught You | Dr. Kristin Neff (Fan Fav) full Impact Theory Lisa Bilyeu sits down with self-compassion expert Dr. Kristin Neff to break down the powerful difference between self-esteem and self-compassion, debunk common myths, and share actionable strategies for overcoming your inner critic and thriving—especially in tough times. You know that relentless, negative inner voice—the DJ spinning tracks on “Beat Yourself Up FM?” Yeah, I’ve got one, too. But what if I told you there’s a way to finally change that channel and replace it with compassion? In this episode, I sit down with Dr. Kristin Neff, a true pioneer in self-compassion research, who’s not only studied the science for years but has also used it to navigate her own life’s biggest challenges—including motherhood and her son’s autism diagnosis. Together, we break down why self-compassion is an absolute superpower, how it’s different from self-esteem, and the real-world (not fluffy!) ways you can start putting compassion into practice—especially when you’re going through hard times. Whether you fear that self-kindness is “selfish,” worry it’ll make you lazy, or struggle to silence your inner critic, this episode is packed with science-backed strategies and powerful re-frames you need to hear. SHOWNOTES Why our inner negative voice is so persistent—and how self-compassion can help us turn the volume down 02:53 – The difference between self-esteem and self-compassion (and why compassion is more reliable) 09:43 – Common myths about self-compassion: self-pity, selfishness, complacency, and more 10:43 – Moving from “woe is me” self-pity to true self-compassion through common humanity 13:40 – Why comparing your suffering (up or down) can actually backfire and how to find balance 17:56 – Why self-compassion isn’t selfish and how it actually helps you support others better 24:19 – The science behind self-soothing touch (and how to actually use it when it feels weird) 29:24 – Using second-person and terms of endearment when speaking to yourself: practical tips 39:59 – How fierce self-compassion (aka “Mama Bear” energy) leads to healthy boundaries and motivation 41:06 – Healing after abuse: what to do when self-compassion feels scary or triggers “backdraft” FOLLOW KRISTIN NEFF:Website: https://self-compassion.orgGuided meditations, practices, and research: https://self-compassion.org/category/exercisesTwitter: https://twitter.com/neffselfcompassFacebook: https://www.facebook.com/selfcompassionInstagram: https://www.instagram.com/Neffselfcompassion (For more resources, trainings, and to test your self-compassion, visit her website above.) Learn more about your ad choices. Visit megaphone.fm/adchoices You know that relentless, negative inner voice—the DJ spinning tracks on “Beat Yourself Up FM?” Yeah, I’ve got one, too. But what if I told you there’s a way to finally change that channel and replace it with compassion? In this episode, I sit down with Dr. Kristin Neff, a true pioneer in self-compassion research, who’s not only studied the science for years but has also used it to navigate her own life’s biggest challenges—including motherhood and her son’s autism diagnosis.


Together, we break down why self-compassion is an absolute superpower, how it’s different from self-esteem, and the real-world (not fluffy!) ways you can start putting compassion into practice—especially when you’re going through hard times. Whether you fear that self-kindness is “selfish,” worry it’ll make you lazy, or struggle to silence your inner critic, this episode is packed with science-backed strategies and powerful re-frames you need to hear.


SHOWNOTES

  • Why our inner negative voice is so persistent—and how self-compassion can help us turn the volume down

  • 02:53 – The difference between self-esteem and self-compassion (and why compassion is more reliable)

  • 09:43 – Common myths about self-compassion: self-pity, selfishness, complacency, and more

  • 10:43 – Moving from “woe is me” self-pity to true self-compassion through common humanity

  • 13:40 – Why comparing your suffering (up or down) can actually backfire and how to find balance

  • 17:56 – Why self-compassion isn’t selfish and how it actually helps you support others better

  • 24:19 – The science behind self-soothing touch (and how to actually use it when it feels weird)

  • 29:24 – Using second-person and terms of endearment when speaking to yourself: practical tips

  • 39:59 – How fierce self-compassion (aka “Mama Bear” energy) leads to healthy boundaries and motivation

  • 41:06 – Healing after abuse: what to do when self-compassion feels scary or triggers “backdraft”

FOLLOW KRISTIN NEFF:
Website: https://self-compassion.org
Guided meditations, practices, and research: https://self-compassion.org/category/exercises
Twitter: https://twitter.com/neffselfcompass
Facebook: https://www.facebook.com/selfcompassion
Instagram: https://www.instagram.com/Neffselfcompassion

(For more resources, trainings, and to test your self-compassion, visit her website above.)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2900 yes You Can’t Love Yourself If You Don’t Know Who You Are | Lisa Bilyeu (Fan Fav) This is a Fan Fav episode. On this episode of Women of Impact, I (Lisa Bilyeu) invite you to take a raw, real, and actionable journey into the core of self love, self discovery, and what it means to truly prioritize yourself. Joined by powerhouse women—including Mel Robbins and other inspiring voices—we strip back the pressure of “just love yourself” and dig deep into the practical tools, honest struggles, and daily habits it takes to actually build self-acceptance and confidence from the inside out. With unfiltered conversation, candid stories, and advice you can use today, we break down the difference between knowing who you are and loving who you are, tackling everything from the shame spiral to the importance of journaling, honoring your victories, and standing strong in your identity—no matter what life hands you. SHOWNOTES 00:00:00 – Defining self love: Treating yourself as well as you treat your most loved person 00:00:32 – How meditation and journaling spark self discovery and identity beyond others’ opinions 00:02:25 – The power of supportive relationships: Learning from partners who model self-acceptance 00:04:44 – Facing life’s punches: Developing resilience through setbacks, not just pep talks 00:09:49 – Journaling as self-creation: Practical exercises for connecting with your future self 00:13:04 – Why just “loving yourself” isn’t enough—and the liberating step of acceptance 00:17:01 – Discovering what truly fulfills you beyond roles, titles, or external validation 00:20:35 – Unpacking childhood wounds around worth, appearance, and identity—and the power of healing before the fall 00:22:44 – Redefining wealth and worth: Why fulfillment must go deeper than money or success 00:24:08 – Everyday self love in practice: The humblebrag challenge and rewiring your own narrative CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ FOLLOW MEL ROBBINS: Instagram: https://www.instagram.com/melrobbins/ Twitter: https://twitter.com/melrobbinsWebsite: https://melrobbins.com/ FOLLOW JAY SHETTY (Referenced in the episode): Instagram: https://www.instagram.com/jayshetty/ Website: https://jayshetty.me/ You’ll walk away with practical tools and the belief—you’ve got this, girl. Now let’s love ourselves out loud, one honest moment at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Jun 2025 08:00:00 -0000 You Can’t Love Yourself If You Don’t Know Who You Are | Lisa Bilyeu (Fan Fav) full Impact Theory This is a Fan Fav episode. Lisa Bilyeu is joined by Mel Robbins and other powerful guests to dive deep into self love, the journey to self-acceptance, and practical steps for prioritizing yourself and building true confidence. This is a Fan Fav episode. On this episode of Women of Impact, I (Lisa Bilyeu) invite you to take a raw, real, and actionable journey into the core of self love, self discovery, and what it means to truly prioritize yourself. Joined by powerhouse women—including Mel Robbins and other inspiring voices—we strip back the pressure of “just love yourself” and dig deep into the practical tools, honest struggles, and daily habits it takes to actually build self-acceptance and confidence from the inside out. With unfiltered conversation, candid stories, and advice you can use today, we break down the difference between knowing who you are and loving who you are, tackling everything from the shame spiral to the importance of journaling, honoring your victories, and standing strong in your identity—no matter what life hands you. SHOWNOTES 00:00:00 – Defining self love: Treating yourself as well as you treat your most loved person 00:00:32 – How meditation and journaling spark self discovery and identity beyond others’ opinions 00:02:25 – The power of supportive relationships: Learning from partners who model self-acceptance 00:04:44 – Facing life’s punches: Developing resilience through setbacks, not just pep talks 00:09:49 – Journaling as self-creation: Practical exercises for connecting with your future self 00:13:04 – Why just “loving yourself” isn’t enough—and the liberating step of acceptance 00:17:01 – Discovering what truly fulfills you beyond roles, titles, or external validation 00:20:35 – Unpacking childhood wounds around worth, appearance, and identity—and the power of healing before the fall 00:22:44 – Redefining wealth and worth: Why fulfillment must go deeper than money or success 00:24:08 – Everyday self love in practice: The humblebrag challenge and rewiring your own narrative CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ FOLLOW MEL ROBBINS: Instagram: https://www.instagram.com/melrobbins/ Twitter: https://twitter.com/melrobbinsWebsite: https://melrobbins.com/ FOLLOW JAY SHETTY (Referenced in the episode): Instagram: https://www.instagram.com/jayshetty/ Website: https://jayshetty.me/ You’ll walk away with practical tools and the belief—you’ve got this, girl. Now let’s love ourselves out loud, one honest moment at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. On this episode of Women of Impact, I (Lisa Bilyeu) invite you to take a raw, real, and actionable journey into the core of self love, self discovery, and what it means to truly prioritize yourself. Joined by powerhouse women—including Mel Robbins and other inspiring voices—we strip back the pressure of “just love yourself” and dig deep into the practical tools, honest struggles, and daily habits it takes to actually build self-acceptance and confidence from the inside out.


With unfiltered conversation, candid stories, and advice you can use today, we break down the difference between knowing who you are and loving who you are, tackling everything from the shame spiral to the importance of journaling, honoring your victories, and standing strong in your identity—no matter what life hands you.


SHOWNOTES

  • 00:00:00 – Defining self love: Treating yourself as well as you treat your most loved person

  • 00:00:32 – How meditation and journaling spark self discovery and identity beyond others’ opinions

  • 00:02:25 – The power of supportive relationships: Learning from partners who model self-acceptance

  • 00:04:44 – Facing life’s punches: Developing resilience through setbacks, not just pep talks

  • 00:09:49 – Journaling as self-creation: Practical exercises for connecting with your future self

  • 00:13:04 – Why just “loving yourself” isn’t enough—and the liberating step of acceptance

  • 00:17:01 – Discovering what truly fulfills you beyond roles, titles, or external validation

  • 00:20:35 – Unpacking childhood wounds around worth, appearance, and identity—and the power of healing before the fall

  • 00:22:44 – Redefining wealth and worth: Why fulfillment must go deeper than money or success

  • 00:24:08 – Everyday self love in practice: The humblebrag challenge and rewiring your own narrative

CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠


FOLLOW MEL ROBBINS:

Instagram: https://www.instagram.com/melrobbins/

Twitter: https://twitter.com/melrobbins
Website: https://melrobbins.com/


FOLLOW JAY SHETTY (Referenced in the episode):

Instagram: https://www.instagram.com/jayshetty/

Website: https://jayshetty.me/


You’ll walk away with practical tools and the belief—you’ve got this, girl. Now let’s love ourselves out loud, one honest moment at a time.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2266 yes Still Single? 5 Brutal Dating Mistakes Even Smart Women Make Without Realizing It | Kendra G - PT 2 Picking up where they left off, Lisa and Kendra G dive even deeper into the lies women are told—and tell themselves—about love, relationships, and self-worth. Part 2 gets into the nitty-gritty of how to stop comparison, heal from toxic relationships, and become the kind of woman everyone wants to be around: truly confident, truly unshakeable. Kendra and Lisa tackle the hardest truths about being “too picky,” the myth that women aren’t “complete” until chosen, and how unrealistic expectations derail happiness. They also get vulnerable, discussing the aftermath of heartbreak, the slow erosion of self-esteem in bad relationships, and the moment-to-moment battles to refuse to lower your standards. Expect actionable wisdom on self-assessment, rebuilding after a breakup, and making sure your confidence is built on YOUR foundation—not someone else’s validation. Plus, a little fun as they talk about Kendra’s dating app and spicy new card game! SHOWNOTES 24:24 “Not complete until chosen”—the grand remix, choosing yourself 25:43 The myth of “never give up on someone” & what real love requires 26:41 Are you too picky? When preferences become obstacles to happiness 29:40 Men’s and women’s double standards in dating—and why they both count 34:51 Expectation vs. standards: Community voting on loyalty, trust, money, and more 36:54 How to assess your real dating pool and sexual market value 39:08 Giving men grace for vulnerability—hormones, self-esteem, and support in partnerships 41:42 Why your preference isn’t your worth (and neither is anyone else’s opinion) 46:24 The honesty trap: Why we say we want it, but can’t always handle the truth 49:01 The signature questions from Kendra’s show & the “three flaws” challenge 54:23 Stop giving wifely benefits to boyfriends: Knowing when you’re negotiating your worth 56:48 Navigating comparison, heartbreak, and rising after toxic relationships 59:32 How to remind yourself you’re worthy—no matter your relationship status or setbacks 1:07:32 Using disrespect as fuel for growth, and trusting YOUR own red flags 1:13:06 Redefining single: The battle for your life after breakup 1:14:19 Chanel bags don’t go on sale—why you shouldn’t discount yourself, either 1:15:35 Game time: Kendra’s card game and spicy honesty 1:17:00 Money, marriage, and what REALLY matters in partnership 1:18:44 Would you ever get married again? And laying down the shame around being single 1:19:58 Where to follow Kendra G and join the movement GUEST SOCIALS Instagram: https://www.instagram.com/kendragmedia/YouTube: https://www.youtube.com/@KendraGMediaApp & Website: https://kendrag.singles/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Jun 2025 08:00:00 -0000 Still Single? 5 Brutal Dating Mistakes Even Smart Women Make Without Realizing It | Kendra G - PT 2 full Impact Theory In part 2, Kendra G returns to break down the truth about modern dating, self-worth, and the myths holding women back, while delivering game-changing advice on love, relationships, and knowing your value. Picking up where they left off, Lisa and Kendra G dive even deeper into the lies women are told—and tell themselves—about love, relationships, and self-worth. Part 2 gets into the nitty-gritty of how to stop comparison, heal from toxic relationships, and become the kind of woman everyone wants to be around: truly confident, truly unshakeable. Kendra and Lisa tackle the hardest truths about being “too picky,” the myth that women aren’t “complete” until chosen, and how unrealistic expectations derail happiness. They also get vulnerable, discussing the aftermath of heartbreak, the slow erosion of self-esteem in bad relationships, and the moment-to-moment battles to refuse to lower your standards. Expect actionable wisdom on self-assessment, rebuilding after a breakup, and making sure your confidence is built on YOUR foundation—not someone else’s validation. Plus, a little fun as they talk about Kendra’s dating app and spicy new card game! SHOWNOTES 24:24 “Not complete until chosen”—the grand remix, choosing yourself 25:43 The myth of “never give up on someone” & what real love requires 26:41 Are you too picky? When preferences become obstacles to happiness 29:40 Men’s and women’s double standards in dating—and why they both count 34:51 Expectation vs. standards: Community voting on loyalty, trust, money, and more 36:54 How to assess your real dating pool and sexual market value 39:08 Giving men grace for vulnerability—hormones, self-esteem, and support in partnerships 41:42 Why your preference isn’t your worth (and neither is anyone else’s opinion) 46:24 The honesty trap: Why we say we want it, but can’t always handle the truth 49:01 The signature questions from Kendra’s show & the “three flaws” challenge 54:23 Stop giving wifely benefits to boyfriends: Knowing when you’re negotiating your worth 56:48 Navigating comparison, heartbreak, and rising after toxic relationships 59:32 How to remind yourself you’re worthy—no matter your relationship status or setbacks 1:07:32 Using disrespect as fuel for growth, and trusting YOUR own red flags 1:13:06 Redefining single: The battle for your life after breakup 1:14:19 Chanel bags don’t go on sale—why you shouldn’t discount yourself, either 1:15:35 Game time: Kendra’s card game and spicy honesty 1:17:00 Money, marriage, and what REALLY matters in partnership 1:18:44 Would you ever get married again? And laying down the shame around being single 1:19:58 Where to follow Kendra G and join the movement GUEST SOCIALS Instagram: https://www.instagram.com/kendragmedia/YouTube: https://www.youtube.com/@KendraGMediaApp & Website: https://kendrag.singles/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Picking up where they left off, Lisa and Kendra G dive even deeper into the lies women are told—and tell themselves—about love, relationships, and self-worth. Part 2 gets into the nitty-gritty of how to stop comparison, heal from toxic relationships, and become the kind of woman everyone wants to be around: truly confident, truly unshakeable.


Kendra and Lisa tackle the hardest truths about being “too picky,” the myth that women aren’t “complete” until chosen, and how unrealistic expectations derail happiness. They also get vulnerable, discussing the aftermath of heartbreak, the slow erosion of self-esteem in bad relationships, and the moment-to-moment battles to refuse to lower your standards. Expect actionable wisdom on self-assessment, rebuilding after a breakup, and making sure your confidence is built on YOUR foundation—not someone else’s validation. Plus, a little fun as they talk about Kendra’s dating app and spicy new card game!


SHOWNOTES

24:24 “Not complete until chosen”—the grand remix, choosing yourself

25:43 The myth of “never give up on someone” & what real love requires

26:41 Are you too picky? When preferences become obstacles to happiness

29:40 Men’s and women’s double standards in dating—and why they both count

34:51 Expectation vs. standards: Community voting on loyalty, trust, money, and more

36:54 How to assess your real dating pool and sexual market value

39:08 Giving men grace for vulnerability—hormones, self-esteem, and support in partnerships

41:42 Why your preference isn’t your worth (and neither is anyone else’s opinion)

46:24 The honesty trap: Why we say we want it, but can’t always handle the truth

49:01 The signature questions from Kendra’s show & the “three flaws” challenge

54:23 Stop giving wifely benefits to boyfriends: Knowing when you’re negotiating your worth

56:48 Navigating comparison, heartbreak, and rising after toxic relationships

59:32 How to remind yourself you’re worthy—no matter your relationship status or setbacks

1:07:32 Using disrespect as fuel for growth, and trusting YOUR own red flags

1:13:06 Redefining single: The battle for your life after breakup

1:14:19 Chanel bags don’t go on sale—why you shouldn’t discount yourself, either

1:15:35 Game time: Kendra’s card game and spicy honesty

1:17:00 Money, marriage, and what REALLY matters in partnership

1:18:44 Would you ever get married again? And laying down the shame around being single

1:19:58 Where to follow Kendra G and join the movement


GUEST SOCIALS

Instagram: https://www.instagram.com/kendragmedia/
YouTube: https://www.youtube.com/@KendraGMedia
App & Website: https://kendrag.singles/


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2988 yes Still Single? 5 Brutal Dating Mistakes Even Smart Women Make Without Realizing It | Kendra G - PT 1 On this electrifying episode of Women of Impact, host Lisa Bilyeu welcomes the powerhouse media personality and dating expert Kendra G, known for her refreshingly real perspective on relationships and her popular dating show. Kendra G has been a leading voice in reshaping how women view their value in the dating world—and she’s here to deliver some truth bombs that might just change how you approach love, men, and your own self-worth. In Part 1 of this special two-part conversation, Kendra and Lisa break down the modern dating landscape, from the rise of social media and shifting power dynamics to the stark realities of “preferences” and “worth.” Kendra unpacks why so many strong, successful women still find themselves single, the double standards between men’s and women’s dating standards, and why knowing your non-negotiables is essential. Prepare for an unfiltered, empowering deep dive into why your worth is never tied to anyone else’s preference, and the mindset shifts you need to thrive—single or partnered. SHOWNOTES 00:00 Why are strong women still single? 00:16 The disconnect between women’s expectations and men’s preferences 01:17 Navigating the reality of what men want vs. what you deserve 02:44 How dating changed with social media—and what “power” women still have 04:16 The importance of being okay with being single in order to date healthily 06:17 How financial independence changes what women will tolerate 08:04 Why refusing to conform is powerful—and what happens if you do 10:37 The “invisible man” problem and how your standards might narrow your dating pool 11:36 Shocking stats: Women’s height preferences vs. reality 12:44 The difference between worth and preference for both men and women 14:10 Real talk: Who’s actually courting you, and what does your “dating pool” reveal? 15:53 What wealthy men really want—and what “peace” in relationships can mean 18:15 Giving yourself grace and planning your own happiness, married or single 19:53 Infidelity, self-worth, and why honesty from day one matters FOLLOW KENDRA Instagram: https://www.instagram.com/kendragmedia/YouTube: https://www.youtube.com/@KendraGMediaApp & Website: https://kendrag.singles/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Jun 2025 08:00:00 -0000 Still Single? 5 Brutal Dating Mistakes Even Smart Women Make Without Realizing It | Kendra G - PT 1 full Impact Theory Kendra G joins to break down the truth about modern dating, self-worth, and the myths holding women back, while delivering game-changing advice on love, relationships, and knowing your value. On this electrifying episode of Women of Impact, host Lisa Bilyeu welcomes the powerhouse media personality and dating expert Kendra G, known for her refreshingly real perspective on relationships and her popular dating show. Kendra G has been a leading voice in reshaping how women view their value in the dating world—and she’s here to deliver some truth bombs that might just change how you approach love, men, and your own self-worth. In Part 1 of this special two-part conversation, Kendra and Lisa break down the modern dating landscape, from the rise of social media and shifting power dynamics to the stark realities of “preferences” and “worth.” Kendra unpacks why so many strong, successful women still find themselves single, the double standards between men’s and women’s dating standards, and why knowing your non-negotiables is essential. Prepare for an unfiltered, empowering deep dive into why your worth is never tied to anyone else’s preference, and the mindset shifts you need to thrive—single or partnered. SHOWNOTES 00:00 Why are strong women still single? 00:16 The disconnect between women’s expectations and men’s preferences 01:17 Navigating the reality of what men want vs. what you deserve 02:44 How dating changed with social media—and what “power” women still have 04:16 The importance of being okay with being single in order to date healthily 06:17 How financial independence changes what women will tolerate 08:04 Why refusing to conform is powerful—and what happens if you do 10:37 The “invisible man” problem and how your standards might narrow your dating pool 11:36 Shocking stats: Women’s height preferences vs. reality 12:44 The difference between worth and preference for both men and women 14:10 Real talk: Who’s actually courting you, and what does your “dating pool” reveal? 15:53 What wealthy men really want—and what “peace” in relationships can mean 18:15 Giving yourself grace and planning your own happiness, married or single 19:53 Infidelity, self-worth, and why honesty from day one matters FOLLOW KENDRA Instagram: https://www.instagram.com/kendragmedia/YouTube: https://www.youtube.com/@KendraGMediaApp & Website: https://kendrag.singles/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices On this electrifying episode of Women of Impact, host Lisa Bilyeu welcomes the powerhouse media personality and dating expert Kendra G, known for her refreshingly real perspective on relationships and her popular dating show. Kendra G has been a leading voice in reshaping how women view their value in the dating world—and she’s here to deliver some truth bombs that might just change how you approach love, men, and your own self-worth.


In Part 1 of this special two-part conversation, Kendra and Lisa break down the modern dating landscape, from the rise of social media and shifting power dynamics to the stark realities of “preferences” and “worth.” Kendra unpacks why so many strong, successful women still find themselves single, the double standards between men’s and women’s dating standards, and why knowing your non-negotiables is essential. Prepare for an unfiltered, empowering deep dive into why your worth is never tied to anyone else’s preference, and the mindset shifts you need to thrive—single or partnered.


SHOWNOTES

00:00 Why are strong women still single?

00:16 The disconnect between women’s expectations and men’s preferences

01:17 Navigating the reality of what men want vs. what you deserve

02:44 How dating changed with social media—and what “power” women still have

04:16 The importance of being okay with being single in order to date healthily

06:17 How financial independence changes what women will tolerate

08:04 Why refusing to conform is powerful—and what happens if you do

10:37 The “invisible man” problem and how your standards might narrow your dating pool

11:36 Shocking stats: Women’s height preferences vs. reality

12:44 The difference between worth and preference for both men and women

14:10 Real talk: Who’s actually courting you, and what does your “dating pool” reveal?

15:53 What wealthy men really want—and what “peace” in relationships can mean

18:15 Giving yourself grace and planning your own happiness, married or single

19:53 Infidelity, self-worth, and why honesty from day one matters


FOLLOW KENDRA

Instagram: https://www.instagram.com/kendragmedia/
YouTube: https://www.youtube.com/@KendraGMedia
App & Website: https://kendrag.singles/


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2747 yes Feeling Lost? 3 Signs You’re Not Living As Your True Self | Radhi Devlukia-Shetty (Fan Fav) From housewife to the co-founder of a billion-dollar company, I know intimately what it means to face fear, self-doubt, and that nagging voice inside that says you’re not enough. That’s why I’m thrilled to share my conversation with Radhi Devlukia-Shetty on this episode of Women of Impact. With her blend of heart, honesty, and hard-won wisdom, Radhi opens up about her journey—growing up heavyset, navigating body image in a world obsessed with “skinny,” and breaking free from external validation through meditation, journaling, and radical self-discovery. She reveals how leaving home and starting over in a new country forced her to face her fears head-on, and how she built a relationship with herself step-by-step. From conscious cooking to confronting the discomfort of leading in business, Radhi’s story is a roadmap for any woman wants to find her strength—not in spite of her vulnerabilities, but because of them. SHOWNOTES Radhi shares her experience growing up heavyset and the early effects of body image and external validation on self-worth The pivotal influence of home support and how meditation led her to real self-love Letting go of the “Why me?” victim loop and shifting perspective for growth Practical tools: time-limited processing of emotions, journaling, and turning criticism into useful self-reflection Overcoming the fear of the unknown: moving across continents, letting go of comfort and security, and learning self-sufficiency Journaling as a tool for understanding your own thoughts, qualities, and embracing imperfection How to honor your emotions without wallowing in them: actionable tips to process then move forward Facing career challenges: stepping into leadership as a vegan recipe developer, navigating male-dominated spaces, and setting boundaries The power of embracing imperfection in both personal life and career—take the leap and learn from the mess-ups CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ FOLLOW RADHI DEVLUKIA-SHETTY: Instagram: https://www.instagram.com/radhidevlukiaYouTube: https://www.youtube.com/@radhidevlukiashettyWebsite: https://www.radhidevlukia.coTwitter: https://twitter.com/radhidevlukiaFacebook: https://www.facebook.com/radhidevlukia/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Jun 2025 08:00:00 -0000 Feeling Lost? 3 Signs You’re Not Living As Your True Self | Radhi Devlukia-Shetty (Fan Fav) full Impact Theory Radhi Devlukia-Shetty joins Lisa Bilyeu to dig deep into self-worth, overcoming fear, embracing vulnerability, and how conscious living and journaling can transform your relationship with yourself. From housewife to the co-founder of a billion-dollar company, I know intimately what it means to face fear, self-doubt, and that nagging voice inside that says you’re not enough. That’s why I’m thrilled to share my conversation with Radhi Devlukia-Shetty on this episode of Women of Impact. With her blend of heart, honesty, and hard-won wisdom, Radhi opens up about her journey—growing up heavyset, navigating body image in a world obsessed with “skinny,” and breaking free from external validation through meditation, journaling, and radical self-discovery. She reveals how leaving home and starting over in a new country forced her to face her fears head-on, and how she built a relationship with herself step-by-step. From conscious cooking to confronting the discomfort of leading in business, Radhi’s story is a roadmap for any woman wants to find her strength—not in spite of her vulnerabilities, but because of them. SHOWNOTES Radhi shares her experience growing up heavyset and the early effects of body image and external validation on self-worth The pivotal influence of home support and how meditation led her to real self-love Letting go of the “Why me?” victim loop and shifting perspective for growth Practical tools: time-limited processing of emotions, journaling, and turning criticism into useful self-reflection Overcoming the fear of the unknown: moving across continents, letting go of comfort and security, and learning self-sufficiency Journaling as a tool for understanding your own thoughts, qualities, and embracing imperfection How to honor your emotions without wallowing in them: actionable tips to process then move forward Facing career challenges: stepping into leadership as a vegan recipe developer, navigating male-dominated spaces, and setting boundaries The power of embracing imperfection in both personal life and career—take the leap and learn from the mess-ups CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ FOLLOW RADHI DEVLUKIA-SHETTY: Instagram: https://www.instagram.com/radhidevlukiaYouTube: https://www.youtube.com/@radhidevlukiashettyWebsite: https://www.radhidevlukia.coTwitter: https://twitter.com/radhidevlukiaFacebook: https://www.facebook.com/radhidevlukia/ Learn more about your ad choices. Visit megaphone.fm/adchoices From housewife to the co-founder of a billion-dollar company, I know intimately what it means to face fear, self-doubt, and that nagging voice inside that says you’re not enough. That’s why I’m thrilled to share my conversation with Radhi Devlukia-Shetty on this episode of Women of Impact. With her blend of heart, honesty, and hard-won wisdom, Radhi opens up about her journey—growing up heavyset, navigating body image in a world obsessed with “skinny,” and breaking free from external validation through meditation, journaling, and radical self-discovery. She reveals how leaving home and starting over in a new country forced her to face her fears head-on, and how she built a relationship with herself step-by-step. From conscious cooking to confronting the discomfort of leading in business, Radhi’s story is a roadmap for any woman wants to find her strength—not in spite of her vulnerabilities, but because of them.


SHOWNOTES

  • Radhi shares her experience growing up heavyset and the early effects of body image and external validation on self-worth

  • The pivotal influence of home support and how meditation led her to real self-love

  • Letting go of the “Why me?” victim loop and shifting perspective for growth

  • Practical tools: time-limited processing of emotions, journaling, and turning criticism into useful self-reflection

  • Overcoming the fear of the unknown: moving across continents, letting go of comfort and security, and learning self-sufficiency

  • Journaling as a tool for understanding your own thoughts, qualities, and embracing imperfection

  • How to honor your emotions without wallowing in them: actionable tips to process then move forward

  • Facing career challenges: stepping into leadership as a vegan recipe developer, navigating male-dominated spaces, and setting boundaries

  • The power of embracing imperfection in both personal life and career—take the leap and learn from the mess-ups

CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠


FOLLOW RADHI DEVLUKIA-SHETTY:

Instagram: https://www.instagram.com/radhidevlukia
YouTube: https://www.youtube.com/@radhidevlukiashetty
Website: https://www.radhidevlukia.co
Twitter: https://twitter.com/radhidevlukia
Facebook: https://www.facebook.com/radhidevlukia/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2632 yes DIDDY TRIAL: Why She Didn't Leave: The Psychology of Love Bombing, Control, and Manipulation | Ep 5 In this powerful two-part episode of Women of Impact, host Dr. Ann Burgess is joined by renowned criminal profiler Dr. Ann Burgess (yes, both as host and guest!) to break down the harrowing testimonies emerging from the Diddy trial. Focusing on the voices of women who have faced extreme danger and abuse, the episode exposes not just the acts themselves, but also the social and psychological mechanisms that keep survivors silent and trapped. Together, Dr. Burgess and Dr. Burgess delve into the chilling details of Brianna Bongoulan’s and Cassie’s experiences, emphasizing the importance of understanding trauma responses and the realities of coercive control. Listeners are taken step by step through the dynamics of abusive relationships, the difficulties women face in coming forward, and the bystander dilemmas that keep entire communities quiet. Dr. Burgess shares expert insights into the physiology of trauma, societal victim-blaming, and the layered complications for friends and witnesses. If you’re looking for clarity on why women don’t or can’t “just leave,” and want to empower yourself or others with real-life strategies, don’t skip part one of this episode. SHOWNOTES 00:00 - Chilling overview: Diddy’s alleged actions and why breaking silence matters00:26 - Introducing Dr. Ann Burgess: expertise in criminal profiling00:42 - The week's testimonies and the critical need to understand trauma00:57 - Beginning with Brianna Bongoulan’s harrowing account01:35 - Analyzing the extreme danger and survival tactics in abusive situations03:37 - Physical and psychological aftershocks: photos, night terrors, and manipulation04:33 - Why women freeze: terror, trauma physiology, and the impossibility of escape06:06 - Addressing the question “Why go back?”—the reality of control07:20 - What if it happens to your friend? Bystander fear and the limits of intervention08:39 - Friends, fear, and the complexities of staying silent10:26 - How abusers choose and control: tactics, patterns, and courtroom manipulation11:02 - Real-time: Diddy’s behavior with the judge and jury—more manipulation revealed12:55 - Moving to “Jane’s” testimony and the anatomy of long-term abuse13:36 - The psychology of love bombing and being drawn in14:37 - The progressive trap: from excitement to entrapment CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Jun 2025 08:00:00 -0000 DIDDY TRIAL: Why She Didn't Leave: The Psychology of Love Bombing, Control, and Manipulation | Ep 5 full Impact Theory Dr. Ann Burgess breaks down the harrowing testimonies from the Diddy trial, revealing chilling details of abuse, manipulation, and the psychological traps that keep women silent—and how we can shatter the cycle for good. In this powerful two-part episode of Women of Impact, host Dr. Ann Burgess is joined by renowned criminal profiler Dr. Ann Burgess (yes, both as host and guest!) to break down the harrowing testimonies emerging from the Diddy trial. Focusing on the voices of women who have faced extreme danger and abuse, the episode exposes not just the acts themselves, but also the social and psychological mechanisms that keep survivors silent and trapped. Together, Dr. Burgess and Dr. Burgess delve into the chilling details of Brianna Bongoulan’s and Cassie’s experiences, emphasizing the importance of understanding trauma responses and the realities of coercive control. Listeners are taken step by step through the dynamics of abusive relationships, the difficulties women face in coming forward, and the bystander dilemmas that keep entire communities quiet. Dr. Burgess shares expert insights into the physiology of trauma, societal victim-blaming, and the layered complications for friends and witnesses. If you’re looking for clarity on why women don’t or can’t “just leave,” and want to empower yourself or others with real-life strategies, don’t skip part one of this episode. SHOWNOTES 00:00 - Chilling overview: Diddy’s alleged actions and why breaking silence matters00:26 - Introducing Dr. Ann Burgess: expertise in criminal profiling00:42 - The week's testimonies and the critical need to understand trauma00:57 - Beginning with Brianna Bongoulan’s harrowing account01:35 - Analyzing the extreme danger and survival tactics in abusive situations03:37 - Physical and psychological aftershocks: photos, night terrors, and manipulation04:33 - Why women freeze: terror, trauma physiology, and the impossibility of escape06:06 - Addressing the question “Why go back?”—the reality of control07:20 - What if it happens to your friend? Bystander fear and the limits of intervention08:39 - Friends, fear, and the complexities of staying silent10:26 - How abusers choose and control: tactics, patterns, and courtroom manipulation11:02 - Real-time: Diddy’s behavior with the judge and jury—more manipulation revealed12:55 - Moving to “Jane’s” testimony and the anatomy of long-term abuse13:36 - The psychology of love bombing and being drawn in14:37 - The progressive trap: from excitement to entrapment CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful two-part episode of Women of Impact, host Dr. Ann Burgess is joined by renowned criminal profiler Dr. Ann Burgess (yes, both as host and guest!) to break down the harrowing testimonies emerging from the Diddy trial. Focusing on the voices of women who have faced extreme danger and abuse, the episode exposes not just the acts themselves, but also the social and psychological mechanisms that keep survivors silent and trapped. Together, Dr. Burgess and Dr. Burgess delve into the chilling details of Brianna Bongoulan’s and Cassie’s experiences, emphasizing the importance of understanding trauma responses and the realities of coercive control.


Listeners are taken step by step through the dynamics of abusive relationships, the difficulties women face in coming forward, and the bystander dilemmas that keep entire communities quiet. Dr. Burgess shares expert insights into the physiology of trauma, societal victim-blaming, and the layered complications for friends and witnesses. If you’re looking for clarity on why women don’t or can’t “just leave,” and want to empower yourself or others with real-life strategies, don’t skip part one of this episode.


SHOWNOTES 00:00 - Chilling overview: Diddy’s alleged actions and why breaking silence matters
00:26 - Introducing Dr. Ann Burgess: expertise in criminal profiling
00:42 - The week's testimonies and the critical need to understand trauma
00:57 - Beginning with Brianna Bongoulan’s harrowing account
01:35 - Analyzing the extreme danger and survival tactics in abusive situations
03:37 - Physical and psychological aftershocks: photos, night terrors, and manipulation
04:33 - Why women freeze: terror, trauma physiology, and the impossibility of escape
06:06 - Addressing the question “Why go back?”—the reality of control
07:20 - What if it happens to your friend? Bystander fear and the limits of intervention
08:39 - Friends, fear, and the complexities of staying silent
10:26 - How abusers choose and control: tactics, patterns, and courtroom manipulation
11:02 - Real-time: Diddy’s behavior with the judge and jury—more manipulation revealed
12:55 - Moving to “Jane’s” testimony and the anatomy of long-term abuse
13:36 - The psychology of love bombing and being drawn in
14:37 - The progressive trap: from excitement to entrapment


CHECK OUT OUR SPONSORS

Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1891 yes They Lied About Women’s Brains: The Truth Every Woman Needs to Know | Dr. Lisa Mosconi (Fan Fav) This is a Fan Fav episode. Dr. Lisa Mosconi joins me on Women of Impact to completely reframe how we think about the female brain—and debunk the damaging myth that “bikini medicine” (the idea that women are just men with breasts and ovaries) should guide our health and treatment. We dig into why women are almost twice as likely to develop Alzheimer’s, the striking gaps in research and medical care, and the massive ways that hormones, lifestyle, and stress impact women’s cognitive health, starting from puberty through menopause and beyond. Dr. Mosconi unpacks the science behind everything from sleep and exercise to diet, stress, and pregnancy’s overlooked impact on brain plasticity. With practical advice, radical truths, and real hope, this episode is the playbook for every woman who wants to understand—and fiercely protect—her own mind. SHOWNOTES Why women are nearly twice as likely to develop Alzheimer’s—and why no one’s talking about it 00:01:04 – The myth of “bikini medicine” and the failure to study women’s brains How Ambien became a dangerous example of ignoring female biology in medical research 00:07:11 – XX brain basics: Why women’s brains don’t age—or respond—like men’s The unique risks women face: anxiety, depression, migraines, stroke, and autoimmune disorders Puberty, pregnancy, perimenopause: How women’s brains transform across a lifetime The impact of diet, exercise, caffeine, and hormones on the female brain (and what to do) Why exercise lowers dementia risk by 30% for active women after 35 How stress sabotages women’s brains more than men’s—and real strategies to fight back CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW DR. LISA MOSCONI:Instagram: https://www.instagram.com/dr_mosconi/Website: https://www.lisamosconi.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 08 Jun 2025 08:00:00 -0000 They Lied About Women’s Brains: The Truth Every Woman Needs to Know | Dr. Lisa Mosconi (Fan Fav) full Impact Theory Neuroscientist Dr. Lisa Mosconi joins Lisa Bilyeu to debunk myths about the female brain, reveal why women face higher risks for Alzheimer's, and share powerful strategies to optimize brain health at every life stage. This is a Fan Fav episode. Dr. Lisa Mosconi joins me on Women of Impact to completely reframe how we think about the female brain—and debunk the damaging myth that “bikini medicine” (the idea that women are just men with breasts and ovaries) should guide our health and treatment. We dig into why women are almost twice as likely to develop Alzheimer’s, the striking gaps in research and medical care, and the massive ways that hormones, lifestyle, and stress impact women’s cognitive health, starting from puberty through menopause and beyond. Dr. Mosconi unpacks the science behind everything from sleep and exercise to diet, stress, and pregnancy’s overlooked impact on brain plasticity. With practical advice, radical truths, and real hope, this episode is the playbook for every woman who wants to understand—and fiercely protect—her own mind. SHOWNOTES Why women are nearly twice as likely to develop Alzheimer’s—and why no one’s talking about it 00:01:04 – The myth of “bikini medicine” and the failure to study women’s brains How Ambien became a dangerous example of ignoring female biology in medical research 00:07:11 – XX brain basics: Why women’s brains don’t age—or respond—like men’s The unique risks women face: anxiety, depression, migraines, stroke, and autoimmune disorders Puberty, pregnancy, perimenopause: How women’s brains transform across a lifetime The impact of diet, exercise, caffeine, and hormones on the female brain (and what to do) Why exercise lowers dementia risk by 30% for active women after 35 How stress sabotages women’s brains more than men’s—and real strategies to fight back CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW DR. LISA MOSCONI:Instagram: https://www.instagram.com/dr_mosconi/Website: https://www.lisamosconi.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Dr. Lisa Mosconi joins me on Women of Impact to completely reframe how we think about the female brain—and debunk the damaging myth that “bikini medicine” (the idea that women are just men with breasts and ovaries) should guide our health and treatment. We dig into why women are almost twice as likely to develop Alzheimer’s, the striking gaps in research and medical care, and the massive ways that hormones, lifestyle, and stress impact women’s cognitive health, starting from puberty through menopause and beyond.


Dr. Mosconi unpacks the science behind everything from sleep and exercise to diet, stress, and pregnancy’s overlooked impact on brain plasticity. With practical advice, radical truths, and real hope, this episode is the playbook for every woman who wants to understand—and fiercely protect—her own mind.


SHOWNOTES

  • Why women are nearly twice as likely to develop Alzheimer’s—and why no one’s talking about it

  • 00:01:04 – The myth of “bikini medicine” and the failure to study women’s brains

  • How Ambien became a dangerous example of ignoring female biology in medical research

  • 00:07:11 – XX brain basics: Why women’s brains don’t age—or respond—like men’s

  • The unique risks women face: anxiety, depression, migraines, stroke, and autoimmune disorders

  • Puberty, pregnancy, perimenopause: How women’s brains transform across a lifetime

  • The impact of diet, exercise, caffeine, and hormones on the female brain (and what to do)

  • Why exercise lowers dementia risk by 30% for active women after 35

    How stress sabotages women’s brains more than men’s—and real strategies to fight back

  • CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    • FOLLOW DR. LISA MOSCONI:
    Instagram: https://www.instagram.com/dr_mosconi/
    Website: https://www.lisamosconi.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3678 yes     How to Stay Calm When You're Triggered—Without Letting People Walk All Over You | Lisa Bilyeu (Fan Fav) This is a Fan Fav episode. When it comes to handling triggers, setting boundaries, and staying composed when all you want to do is LOSE it, trust me—I’ve been there! In this episode, I’m answering your questions about how to respond (not react!) when people push your buttons, ways to shut down rude behavior with calm clarity, and how to set boundaries without losing your empathy or self-respect. I’m breaking it down step-by-step, sharing the exact scripts and mindset tricks I use (and practice—again and again!) so you can navigate even the toughest conversations with confidence. No sugarcoating, just honest, actionable advice from my own hot-headed, work-in-progress journey. SHOWNOTES How to stay calm and composed in the moment—even if you’re a self-described “hothead” (00:00:00) Lisa’s step-by-step script for handling inappropriate or rude comments (00:02:57) Why replaying your “cringe” moments is key to growth—not shame (00:01:09) The real reason empathy isn’t your problem (and what is) when you’re feeling manipulated (00:08:36) A powerful exercise for setting healthy boundaries with family (00:11:06) How to resist getting swept up in someone else’s anger or emotional state (00:15:03) De-escalation strategies for handling people who are seeing red—whether you know them or not (00:19:28) Tools for catching negative emotions in the moment and choosing to respond, not react (00:33:38) Scripts and phrases to calmly defend yourself—without guilt (00:29:11) Why it’s all about being proud of how you show up for yourself, even if you mess up (00:31:54) CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at ⁠http://NetSuite.com/women⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Jun 2025 08:00:00 -0000 How to Stay Calm When You're Triggered—Without Letting People Walk All Over You | Lisa Bilyeu (Fan Fav) full Impact Theory This is a Fan Fav episode. Lisa Bilyeu dives into powerful strategies for staying calm when triggered, setting boundaries, and overcoming guilt, while answering listener questions on handling difficult emotions and shutting down rude people with confidence and composure. This is a Fan Fav episode. When it comes to handling triggers, setting boundaries, and staying composed when all you want to do is LOSE it, trust me—I’ve been there! In this episode, I’m answering your questions about how to respond (not react!) when people push your buttons, ways to shut down rude behavior with calm clarity, and how to set boundaries without losing your empathy or self-respect. I’m breaking it down step-by-step, sharing the exact scripts and mindset tricks I use (and practice—again and again!) so you can navigate even the toughest conversations with confidence. No sugarcoating, just honest, actionable advice from my own hot-headed, work-in-progress journey. SHOWNOTES How to stay calm and composed in the moment—even if you’re a self-described “hothead” (00:00:00) Lisa’s step-by-step script for handling inappropriate or rude comments (00:02:57) Why replaying your “cringe” moments is key to growth—not shame (00:01:09) The real reason empathy isn’t your problem (and what is) when you’re feeling manipulated (00:08:36) A powerful exercise for setting healthy boundaries with family (00:11:06) How to resist getting swept up in someone else’s anger or emotional state (00:15:03) De-escalation strategies for handling people who are seeing red—whether you know them or not (00:19:28) Tools for catching negative emotions in the moment and choosing to respond, not react (00:33:38) Scripts and phrases to calmly defend yourself—without guilt (00:29:11) Why it’s all about being proud of how you show up for yourself, even if you mess up (00:31:54) CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at ⁠http://NetSuite.com/women⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. When it comes to handling triggers, setting boundaries, and staying composed when all you want to do is LOSE it, trust me—I’ve been there! In this episode, I’m answering your questions about how to respond (not react!) when people push your buttons, ways to shut down rude behavior with calm clarity, and how to set boundaries without losing your empathy or self-respect. I’m breaking it down step-by-step, sharing the exact scripts and mindset tricks I use (and practice—again and again!) so you can navigate even the toughest conversations with confidence. No sugarcoating, just honest, actionable advice from my own hot-headed, work-in-progress journey.


    SHOWNOTES

    • How to stay calm and composed in the moment—even if you’re a self-described “hothead” (00:00:00)

    • Lisa’s step-by-step script for handling inappropriate or rude comments (00:02:57)

    • Why replaying your “cringe” moments is key to growth—not shame (00:01:09)

    • The real reason empathy isn’t your problem (and what is) when you’re feeling manipulated (00:08:36)

    • A powerful exercise for setting healthy boundaries with family (00:11:06)

    • How to resist getting swept up in someone else’s anger or emotional state (00:15:03)

    • De-escalation strategies for handling people who are seeing red—whether you know them or not (00:19:28)

    • Tools for catching negative emotions in the moment and choosing to respond, not react (00:33:38)

    • Scripts and phrases to calmly defend yourself—without guilt (00:29:11)

    • Why it’s all about being proud of how you show up for yourself, even if you mess up (00:31:54)


      CHECK OUT OUR SPONSORS

      Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

      BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

      OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

      Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at ⁠http://NetSuite.com/women⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2368 yes     Why You Keep Falling for the Wrong Person—And How to Stop Confusing Chemistry for Compatibility | Spirit (Fan Fav) This is a Fan Fav episode. What stops us from finding real love? Is it bad luck, a broken picker… or the fantasy that “chemistry” is the only thing that matters? In this conversation, I sit down with love and relationship expert Spirit to crack open the truths most of us never hear about compatibility, new relationship energy, forgiveness, and how to build a lasting partnership—even when the butterflies fade. Spirit and I go deep on the difference between chemistry and compatibility (and why confusing the two is a recipe for disaster), how resentment builds if we avoid hard conversations, and what real forgiveness actually looks like. Plus, we get tactical: how to work through grudges, make better “agreements” as a couple, and reignite connection after years together. This episode is packed with real talk, practical tools, and myth-busting must-knows for anyone who wants extraordinary love—not just the fairy tale. SHOWNOTES 00:00 – Spirit on compromise: “If I win and you lose, our relationship loses” 00:16 – Chemistry vs. compatibility: Why sparks don’t equal sustainability 03:03 – The science of new relationship energy—and how it tricks us 05:39 – Questions to ask while dating: Interviewing for your “life mate” 10:07 – Why sex clouds judgment and prolongs “love drunk” states 14:59 – Spirit’s take on forgiveness: Why you can heal without granting instant access 22:22 – Making agreements as a team—and what happens when you clash 27:45 – The power of compromise: Creating solutions where both partners win 33:14 – Who’s responsible for moving past resentment? Why it’s always teamwork 51:47 – 3 immediate steps to start unwinding resentment and reigniting connection FOLLOW SPIRIT:Instagram: https://www.instagram.com/talk2spirit/Twitter: https://twitter.com/talk2spiritWebsite: https://talk2spirit.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Jun 2025 08:00:00 -0000 Why You Keep Falling for the Wrong Person—And How to Stop Confusing Chemistry for Compatibility | Spirit (Fan Fav) full Impact Theory This is a Fan Fav episode. Lisa Bilyeu sits down with love expert Spirit to break down the real difference between chemistry and compatibility, why we struggle to find lasting love, and the essential tools you need to build and heal strong, fulfilling relationships. This is a Fan Fav episode. What stops us from finding real love? Is it bad luck, a broken picker… or the fantasy that “chemistry” is the only thing that matters? In this conversation, I sit down with love and relationship expert Spirit to crack open the truths most of us never hear about compatibility, new relationship energy, forgiveness, and how to build a lasting partnership—even when the butterflies fade. Spirit and I go deep on the difference between chemistry and compatibility (and why confusing the two is a recipe for disaster), how resentment builds if we avoid hard conversations, and what real forgiveness actually looks like. Plus, we get tactical: how to work through grudges, make better “agreements” as a couple, and reignite connection after years together. This episode is packed with real talk, practical tools, and myth-busting must-knows for anyone who wants extraordinary love—not just the fairy tale. SHOWNOTES 00:00 – Spirit on compromise: “If I win and you lose, our relationship loses” 00:16 – Chemistry vs. compatibility: Why sparks don’t equal sustainability 03:03 – The science of new relationship energy—and how it tricks us 05:39 – Questions to ask while dating: Interviewing for your “life mate” 10:07 – Why sex clouds judgment and prolongs “love drunk” states 14:59 – Spirit’s take on forgiveness: Why you can heal without granting instant access 22:22 – Making agreements as a team—and what happens when you clash 27:45 – The power of compromise: Creating solutions where both partners win 33:14 – Who’s responsible for moving past resentment? Why it’s always teamwork 51:47 – 3 immediate steps to start unwinding resentment and reigniting connection FOLLOW SPIRIT:Instagram: https://www.instagram.com/talk2spirit/Twitter: https://twitter.com/talk2spiritWebsite: https://talk2spirit.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. What stops us from finding real love? Is it bad luck, a broken picker… or the fantasy that “chemistry” is the only thing that matters? In this conversation, I sit down with love and relationship expert Spirit to crack open the truths most of us never hear about compatibility, new relationship energy, forgiveness, and how to build a lasting partnership—even when the butterflies fade.


    Spirit and I go deep on the difference between chemistry and compatibility (and why confusing the two is a recipe for disaster), how resentment builds if we avoid hard conversations, and what real forgiveness actually looks like. Plus, we get tactical: how to work through grudges, make better “agreements” as a couple, and reignite connection after years together. This episode is packed with real talk, practical tools, and myth-busting must-knows for anyone who wants extraordinary love—not just the fairy tale.


    SHOWNOTES

    • 00:00 – Spirit on compromise: “If I win and you lose, our relationship loses”

    • 00:16 – Chemistry vs. compatibility: Why sparks don’t equal sustainability

    • 03:03 – The science of new relationship energy—and how it tricks us

    • 05:39 – Questions to ask while dating: Interviewing for your “life mate”

    • 10:07 – Why sex clouds judgment and prolongs “love drunk” states

    • 14:59 – Spirit’s take on forgiveness: Why you can heal without granting instant access

    • 22:22 – Making agreements as a team—and what happens when you clash

    • 27:45 – The power of compromise: Creating solutions where both partners win

    • 33:14 – Who’s responsible for moving past resentment? Why it’s always teamwork

    • 51:47 – 3 immediate steps to start unwinding resentment and reigniting connection

    FOLLOW SPIRIT:
    Instagram: https://www.instagram.com/talk2spirit/
    Twitter: https://twitter.com/talk2spirit
    Website: https://talk2spirit.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3557 yes     Are You Dating a "Nice Guy"? 11 Signs He’s Not Who He Pretends to Be | Dr. Gwen Adshead Today, we're digging DEEP into a topic that's as terrifying as it is necessary—how to spot the warning signs when someone isn't who they seem to be. Seriously, this episode had me clutching my pearls and simultaneously feeling more empowered than ever. I’m bringing you someone who has literally walked into the darkest places on earth—prisons, forensic hospitals, you name it—and come out without losing her compassion or her curiosity. Dr. Gwen Adshead is a forensic psychotherapist, author of "The Devil You Know," and all-around badass when it comes to deciphering what really lies beneath the “mask of normalcy.” We talk about manipulative personalities, red flags in relationships, attachment styles, and build out a legit tool belt for keeping our power and protecting ourselves from harm. Ladies, if you’ve ever felt like you missed the signs, if you’ve ever asked yourself, “What did I not see coming?” or just want to build the skills to stand tall no matter who’s in front of you—THIS is the episode you need. Grab your notebook, because Dr. Gwen drops truth bombs, actionable red flags, and shows you how to keep your cool even in the most toxic situations. Let’s get STRONGER and SAFER together. You ready? SHOWNOTES 00:00 How Evil Can Wear a Mask: Spotting Dangerous Traits 00:06:39 The "False Mask of Normalcy" and Why We Miss the Signs 00:07:00 11 Red Flags That Reveal Who's Behind the Mask 00:19:09 What is Attachment Theory? And Why It Matters for Women 00:22:02 Why Pregnancy Triggers Domestic Violence 00:29:23 Rule Breakers and Risk Factors 00:32:08 Grandiosity, Narcissism, and Dangerous Audacity 00:34:46 Why Absolute Thinking Becomes a Trap—For Us AND Them 00:37:05 False Victimhood as Manipulation 00:39:34 How to Talk to a Psychopath: Staying Emotionally Sober 00:43:44 Protecting Your Sense of Reality 00:45:10 Building Your Personal Tool Belt: Never Let Anyone Take Your Power! FOLLOW DR. GWEN ADSHEAD: Book: The Devil You Know (available on Amazon: https://www.amazon.com/Devil-You-Know-Gwen-Adshead/dp/198213480X ) BBC Lectures: https://www.bbc.co.uk/programmes/m001rm8y (also available via YouTube search) Academic Profile: https://scholar.google.com/scholar?q=Gwen+Adshead CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at ⁠http://NetSuite.com/women⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Jun 2025 08:00:00 -0000 Are You Dating a "Nice Guy"? 11 Signs He’s Not Who He Pretends to Be | Dr. Gwen Adshead full Impact Theory Forensic psychotherapist Dr. Gwen Adshead joins Radhi Devlukia-Shetty to reveal the hidden red flags of dangerous relationships, the psychology behind manipulative and violent men, and practical tools women can use to protect their power and emotional wellbeing. Today, we're digging DEEP into a topic that's as terrifying as it is necessary—how to spot the warning signs when someone isn't who they seem to be. Seriously, this episode had me clutching my pearls and simultaneously feeling more empowered than ever. I’m bringing you someone who has literally walked into the darkest places on earth—prisons, forensic hospitals, you name it—and come out without losing her compassion or her curiosity. Dr. Gwen Adshead is a forensic psychotherapist, author of "The Devil You Know," and all-around badass when it comes to deciphering what really lies beneath the “mask of normalcy.” We talk about manipulative personalities, red flags in relationships, attachment styles, and build out a legit tool belt for keeping our power and protecting ourselves from harm. Ladies, if you’ve ever felt like you missed the signs, if you’ve ever asked yourself, “What did I not see coming?” or just want to build the skills to stand tall no matter who’s in front of you—THIS is the episode you need. Grab your notebook, because Dr. Gwen drops truth bombs, actionable red flags, and shows you how to keep your cool even in the most toxic situations. Let’s get STRONGER and SAFER together. You ready? SHOWNOTES 00:00 How Evil Can Wear a Mask: Spotting Dangerous Traits 00:06:39 The "False Mask of Normalcy" and Why We Miss the Signs 00:07:00 11 Red Flags That Reveal Who's Behind the Mask 00:19:09 What is Attachment Theory? And Why It Matters for Women 00:22:02 Why Pregnancy Triggers Domestic Violence 00:29:23 Rule Breakers and Risk Factors 00:32:08 Grandiosity, Narcissism, and Dangerous Audacity 00:34:46 Why Absolute Thinking Becomes a Trap—For Us AND Them 00:37:05 False Victimhood as Manipulation 00:39:34 How to Talk to a Psychopath: Staying Emotionally Sober 00:43:44 Protecting Your Sense of Reality 00:45:10 Building Your Personal Tool Belt: Never Let Anyone Take Your Power! FOLLOW DR. GWEN ADSHEAD: Book: The Devil You Know (available on Amazon: https://www.amazon.com/Devil-You-Know-Gwen-Adshead/dp/198213480X ) BBC Lectures: https://www.bbc.co.uk/programmes/m001rm8y (also available via YouTube search) Academic Profile: https://scholar.google.com/scholar?q=Gwen+Adshead CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at ⁠http://NetSuite.com/women⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Today, we're digging DEEP into a topic that's as terrifying as it is necessary—how to spot the warning signs when someone isn't who they seem to be. Seriously, this episode had me clutching my pearls and simultaneously feeling more empowered than ever.


    I’m bringing you someone who has literally walked into the darkest places on earth—prisons, forensic hospitals, you name it—and come out without losing her compassion or her curiosity. Dr. Gwen Adshead is a forensic psychotherapist, author of "The Devil You Know," and all-around badass when it comes to deciphering what really lies beneath the “mask of normalcy.” We talk about manipulative personalities, red flags in relationships, attachment styles, and build out a legit tool belt for keeping our power and protecting ourselves from harm.


    Ladies, if you’ve ever felt like you missed the signs, if you’ve ever asked yourself, “What did I not see coming?” or just want to build the skills to stand tall no matter who’s in front of you—THIS is the episode you need. Grab your notebook, because Dr. Gwen drops truth bombs, actionable red flags, and shows you how to keep your cool even in the most toxic situations.

    Let’s get STRONGER and SAFER together. You ready?


    SHOWNOTES

    • 00:00 How Evil Can Wear a Mask: Spotting Dangerous Traits

    • 00:06:39 The "False Mask of Normalcy" and Why We Miss the Signs

    • 00:07:00 11 Red Flags That Reveal Who's Behind the Mask

    • 00:19:09 What is Attachment Theory? And Why It Matters for Women

    • 00:22:02 Why Pregnancy Triggers Domestic Violence

    • 00:29:23 Rule Breakers and Risk Factors

    • 00:32:08 Grandiosity, Narcissism, and Dangerous Audacity

    • 00:34:46 Why Absolute Thinking Becomes a Trap—For Us AND Them

    • 00:37:05 False Victimhood as Manipulation

    • 00:39:34 How to Talk to a Psychopath: Staying Emotionally Sober

    • 00:43:44 Protecting Your Sense of Reality

    • 00:45:10 Building Your Personal Tool Belt: Never Let Anyone Take Your Power!

    FOLLOW DR. GWEN ADSHEAD:

    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at ⁠http://NetSuite.com/women⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3222 yes     I Used to Be Scared to Ask for What I Wanted—How to Ask for What You Want & Win | Jen Cohen (Fan Fav) Fan Favorite: This episode originally aired on: December 28, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, buckle up because we're having an intimate heart-to-heart with someone who knows exactly what it means to be a freakin' badass at life while spilling all the beans on how to live courageously – none other than Jen Cohen! Let me tell you, girl, stepping into your power has never been clearer than when Jen breaks it all down. She’s the successful host of the "Habits and Hustle" podcast, and she’s here to give us a masterclass on owning your confidence, even when you feel like you’ve run out. We’re diving into her new book, "Bigger, Better, Bolder" where Jen lays out the principles to keep us showing up like the Wonder Women we are, on our hardest days. Listen up, because this isn't just about blowing smoke; Jen talks about why facing rejection is always going to trample over regret, and how it gets real when she tells us how to step into our own stories. So, you better grab your notebooks because Jen Cohen is bringing the fire, and trust me, you don’t want to miss out on unlocking the confidence and boldness that’s inside every single one of us. SHOWNOTES 00:00 Confidence Principles from Jen Cohen 07:28 "Seizing the Moment with Mark Cuban" 12:44 Reframing Boldness: Serving Others 15:46 "Self-Actualization and Living Richly" 20:39 Build Your "Bold of Directors" 26:11 "Be the CEO of Your Life" 35:26 "Overcoming Self-Doubt Strategies" 38:06 Average: Your Secret Superpower 42:05 Struggle Breeds Success 52:04 "Recognizing and Flipping Habits" 53:14 Powerful Morning Routines Boost Success 01:00:40 Ebb and Flow Superpower 01:07:06 "Importance of Open Communication" 01:11:29 "Prioritizing Goals and Energy" 01:17:32 Optimizing Life by Simplifying Breakfast 01:24:42 "Know Thyself for Success" 01:26:18 Prioritize Sleep or Morning Workout? CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at ⁠http://NetSuite.com/women⁠ FOLLOW JEN COHEN: Instagram: https://www.instagram.com/therealjencohen/ TikTok: https://www.tiktok.com/@therealjencohen Website: https://www.jennifercohen.com/ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Jun 2025 08:00:00 -0000 I Used to Be Scared to Ask for What I Wanted—How to Ask for What You Want & Win | Jen Cohen (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on: December 28, 2022. Jen Cohen lays out the principles to keep us showing up like the Wonder Women we are, on our hardest days. Fan Favorite: This episode originally aired on: December 28, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, buckle up because we're having an intimate heart-to-heart with someone who knows exactly what it means to be a freakin' badass at life while spilling all the beans on how to live courageously – none other than Jen Cohen! Let me tell you, girl, stepping into your power has never been clearer than when Jen breaks it all down. She’s the successful host of the "Habits and Hustle" podcast, and she’s here to give us a masterclass on owning your confidence, even when you feel like you’ve run out. We’re diving into her new book, "Bigger, Better, Bolder" where Jen lays out the principles to keep us showing up like the Wonder Women we are, on our hardest days. Listen up, because this isn't just about blowing smoke; Jen talks about why facing rejection is always going to trample over regret, and how it gets real when she tells us how to step into our own stories. So, you better grab your notebooks because Jen Cohen is bringing the fire, and trust me, you don’t want to miss out on unlocking the confidence and boldness that’s inside every single one of us. SHOWNOTES 00:00 Confidence Principles from Jen Cohen 07:28 "Seizing the Moment with Mark Cuban" 12:44 Reframing Boldness: Serving Others 15:46 "Self-Actualization and Living Richly" 20:39 Build Your "Bold of Directors" 26:11 "Be the CEO of Your Life" 35:26 "Overcoming Self-Doubt Strategies" 38:06 Average: Your Secret Superpower 42:05 Struggle Breeds Success 52:04 "Recognizing and Flipping Habits" 53:14 Powerful Morning Routines Boost Success 01:00:40 Ebb and Flow Superpower 01:07:06 "Importance of Open Communication" 01:11:29 "Prioritizing Goals and Energy" 01:17:32 Optimizing Life by Simplifying Breakfast 01:24:42 "Know Thyself for Success" 01:26:18 Prioritize Sleep or Morning Workout? CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at ⁠http://NetSuite.com/women⁠ FOLLOW JEN COHEN: Instagram: https://www.instagram.com/therealjencohen/ TikTok: https://www.tiktok.com/@therealjencohen Website: https://www.jennifercohen.com/ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: December 28, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, buckle up because we're having an intimate heart-to-heart with someone who knows exactly what it means to be a freakin' badass at life while spilling all the beans on how to live courageously – none other than Jen Cohen!


    Let me tell you, girl, stepping into your power has never been clearer than when Jen breaks it all down. She’s the successful host of the "Habits and Hustle" podcast, and she’s here to give us a masterclass on owning your confidence, even when you feel like you’ve run out. We’re diving into her new book, "Bigger, Better, Bolder" where Jen lays out the principles to keep us showing up like the Wonder Women we are, on our hardest days.


    Listen up, because this isn't just about blowing smoke; Jen talks about why facing rejection is always going to trample over regret, and how it gets real when she tells us how to step into our own stories.


    So, you better grab your notebooks because Jen Cohen is bringing the fire, and trust me, you don’t want to miss out on unlocking the confidence and boldness that’s inside every single one of us.


    SHOWNOTES

    00:00 Confidence Principles from Jen Cohen

    07:28 "Seizing the Moment with Mark Cuban"

    12:44 Reframing Boldness: Serving Others

    15:46 "Self-Actualization and Living Richly"

    20:39 Build Your "Bold of Directors"

    26:11 "Be the CEO of Your Life"

    35:26 "Overcoming Self-Doubt Strategies"

    38:06 Average: Your Secret Superpower

    42:05 Struggle Breeds Success

    52:04 "Recognizing and Flipping Habits"

    53:14 Powerful Morning Routines Boost Success

    01:00:40 Ebb and Flow Superpower

    01:07:06 "Importance of Open Communication"

    01:11:29 "Prioritizing Goals and Energy"

    01:17:32 Optimizing Life by Simplifying Breakfast

    01:24:42 "Know Thyself for Success"

    01:26:18 Prioritize Sleep or Morning Workout?


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at ⁠http://NetSuite.com/women⁠


    FOLLOW JEN COHEN:

    Instagram: https://www.instagram.com/therealjencohen/

    TikTok: https://www.tiktok.com/@therealjencohen

    Website: https://www.jennifercohen.com/


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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5541     DIDDY TRIAL: His Staff Finally Speaks Out Exposing His Pattern of Control, Abuse, and Silence | Ep 4 Picking up where we left off in our special Diddy series, joined by my incredible co-host, criminal behavioral analyst Laura Richards, and special guest Dr. Nadine Macaluso, we’re breaking the silence around the alleged pattern of power, coercion, and abuse at the heart of the Diddy trial—examining not just high-profile testimony, but the psychological traps and real-world barriers that keep women trapped in cycles of fear. We dig deep into survivor testimony, workplace coercion, trauma bonding, and the mind games that keep victims and witnesses silent. More than a recap—this episode arms you with risk assessment tools, actionable guidance, and hope for reclaiming your voice. SHOWNOTES The shocking world behind the headlines: A new level of control, violence, and manipulation [00:00:00] Capricorn Clark’s testimony—kidnapping, death threats, forced overtime, and pay withheld [00:00:48] The “spider’s web” of coercive control: Why victims can’t just leave (risk management 101) [00:02:35] The DASH model: Laura’s tool for assessing real danger and protecting yourself or loved ones [00:06:28] Witnesses trapped: Workplace bystanders, Dante Nash, and the myth of “just a bad romance” [00:17:20] Trauma bonding & blame-shifting: Why the cycle of hope and fear keeps people hooked [00:17:58] The paralyzing power of shame: What stops women from speaking up, and how to reclaim your power [00:30:34] Mia’s experience—boundary erosion, sexual assault, and normalized fear inside Diddy’s world [00:37:58] Consent, free will, and survival strategies when power balances are abused (dissecting “forced sex” vs rape) [00:42:12] What needs to happen for real justice: Pattern recognition, closing arguments, and next steps for survivors [00:54:08] FOLLOW LAURA RICHARDS Website: https://thelaurarichards.com DASH Risk Assessment Tool: https://riskchecklist.com Podcast & Community: https://patreon.com/crimeanalyst Instagram: https://www.instagram.com/thecrimeanalyst/ FOLLOW DR. NADINE MACALUSO Website: https://www.drnadinemacaluso.com Instagram: https://www.instagram.com/dr.nadine.macaluso/ Twitter: https://twitter.com/drmacaluso CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at http://NetSuite.com/women Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Jun 2025 08:00:00 -0000 DIDDY TRIAL: His Staff Finally Speaks Out Exposing His Pattern of Control, Abuse, and Silence | Ep 4 full Impact Theory Lisa Bilyeu, with co-host criminal analyst Laura Richards, and special guest Dr. Nadine expose jaw-dropping testimony from the Diddy trial—think break-ins, kidnapping, and secrets from inside his empire—while unpacking the truth about coercive control and how women can protect themselves. Picking up where we left off in our special Diddy series, joined by my incredible co-host, criminal behavioral analyst Laura Richards, and special guest Dr. Nadine Macaluso, we’re breaking the silence around the alleged pattern of power, coercion, and abuse at the heart of the Diddy trial—examining not just high-profile testimony, but the psychological traps and real-world barriers that keep women trapped in cycles of fear. We dig deep into survivor testimony, workplace coercion, trauma bonding, and the mind games that keep victims and witnesses silent. More than a recap—this episode arms you with risk assessment tools, actionable guidance, and hope for reclaiming your voice. SHOWNOTES The shocking world behind the headlines: A new level of control, violence, and manipulation [00:00:00] Capricorn Clark’s testimony—kidnapping, death threats, forced overtime, and pay withheld [00:00:48] The “spider’s web” of coercive control: Why victims can’t just leave (risk management 101) [00:02:35] The DASH model: Laura’s tool for assessing real danger and protecting yourself or loved ones [00:06:28] Witnesses trapped: Workplace bystanders, Dante Nash, and the myth of “just a bad romance” [00:17:20] Trauma bonding & blame-shifting: Why the cycle of hope and fear keeps people hooked [00:17:58] The paralyzing power of shame: What stops women from speaking up, and how to reclaim your power [00:30:34] Mia’s experience—boundary erosion, sexual assault, and normalized fear inside Diddy’s world [00:37:58] Consent, free will, and survival strategies when power balances are abused (dissecting “forced sex” vs rape) [00:42:12] What needs to happen for real justice: Pattern recognition, closing arguments, and next steps for survivors [00:54:08] FOLLOW LAURA RICHARDS Website: https://thelaurarichards.com DASH Risk Assessment Tool: https://riskchecklist.com Podcast & Community: https://patreon.com/crimeanalyst Instagram: https://www.instagram.com/thecrimeanalyst/ FOLLOW DR. NADINE MACALUSO Website: https://www.drnadinemacaluso.com Instagram: https://www.instagram.com/dr.nadine.macaluso/ Twitter: https://twitter.com/drmacaluso CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at http://NetSuite.com/women Learn more about your ad choices. Visit megaphone.fm/adchoices Picking up where we left off in our special Diddy series, joined by my incredible co-host, criminal behavioral analyst Laura Richards, and special guest Dr. Nadine Macaluso, we’re breaking the silence around the alleged pattern of power, coercion, and abuse at the heart of the Diddy trial—examining not just high-profile testimony, but the psychological traps and real-world barriers that keep women trapped in cycles of fear.


    We dig deep into survivor testimony, workplace coercion, trauma bonding, and the mind games that keep victims and witnesses silent. More than a recap—this episode arms you with risk assessment tools, actionable guidance, and hope for reclaiming your voice.


    SHOWNOTES

    • The shocking world behind the headlines: A new level of control, violence, and manipulation [00:00:00]

    • Capricorn Clark’s testimony—kidnapping, death threats, forced overtime, and pay withheld [00:00:48]

    • The “spider’s web” of coercive control: Why victims can’t just leave (risk management 101) [00:02:35]

    • The DASH model: Laura’s tool for assessing real danger and protecting yourself or loved ones [00:06:28]

    • Witnesses trapped: Workplace bystanders, Dante Nash, and the myth of “just a bad romance” [00:17:20]

    • Trauma bonding & blame-shifting: Why the cycle of hope and fear keeps people hooked [00:17:58]

    • The paralyzing power of shame: What stops women from speaking up, and how to reclaim your power [00:30:34]

    • Mia’s experience—boundary erosion, sexual assault, and normalized fear inside Diddy’s world [00:37:58]

    • Consent, free will, and survival strategies when power balances are abused (dissecting “forced sex” vs rape) [00:42:12]

    • What needs to happen for real justice: Pattern recognition, closing arguments, and next steps for survivors [00:54:08]

    FOLLOW LAURA RICHARDS

    FOLLOW DR. NADINE MACALUSO


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at http://NetSuite.com/women

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3609 yes     They Told Me to Give Up My Dream—Here’s How I Built a Billion-Dollar Company Anyway | Payal Kadakia (Fan Fav) Fan Favorite: This episode originally aired on: February 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dig deep, break down barriers, and build the life of our dreams! Today, I'm bringing you a mega-inspiring convo with a true force of nature, Payal Kadakia! Guys, if you've ever felt tethered by expectations or like the world is pulling you away from your true passion—listen up. Payal Kadakia, the brains and the beating heart behind ClassPass, is here to drop some serious wisdom. She's navigated the complexities of cultural identity and societal pressures to create a billion-dollar company—all while staying true to her love for dance! It’s all about finding your freedom train and getting the hell off the one that doesn’t serve you. We're diving into the expectations train, exploring how Payal hit the brakes on what she 'should' do and started carving her own unique path. Trust me; this episode is all about unlocking your identity, embracing your true calling, and being bold enough to pursue it. So, whether you’re an entrepreneur at heart fighting against the tide or someone who’s ready to just own your unique self, Payal’s story is the blueprint you’ve been waiting for! SHOWNOTES 00:00 Dance: A Path to Personal Fulfillment 05:13 Living Authentically Without Guilt 07:43 "From Corporate to Entrepreneur: A Journey" 09:56 Embracing Dual Identity Through Dance 13:48 Balancing Dual Communities 16:22 Dance Teacher Role Reversal 21:42 Overcoming Pressure to Prioritize Ambition 22:36 Setting Boundaries for Emotional Health 27:14 "Finding Your True North" 30:32 Embracing Risk with a Plan B 32:41 "Living by 'Must' Drives Success" 38:48 Embracing Emotions, Reviving Momentum 41:47 Cultural Passion Fuels Unicorn Success 44:39 "Facing Failure Head-On" 45:54 "Transform Fear into Action" 50:25 Overcoming Self-Doubt in Business 54:08 Balancing Professional and Personal Success 55:54 Quarterly Goal-Setting for Impact 59:02 "Check Out This Book!" FOLLOW PAYAL KADAKIA: Instagram: https://www.instagram.com/payal/ Website: https://lifepassbook.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at ⁠http://NetSuite.com/women⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 01 Jun 2025 08:00:00 -0000 They Told Me to Give Up My Dream—Here’s How I Built a Billion-Dollar Company Anyway | Payal Kadakia (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on: February 16, 2022. Payal Kadakia, the brains and the beating heart behind ClassPass, is here to drop some serious wisdom. Fan Favorite: This episode originally aired on: February 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dig deep, break down barriers, and build the life of our dreams! Today, I'm bringing you a mega-inspiring convo with a true force of nature, Payal Kadakia! Guys, if you've ever felt tethered by expectations or like the world is pulling you away from your true passion—listen up. Payal Kadakia, the brains and the beating heart behind ClassPass, is here to drop some serious wisdom. She's navigated the complexities of cultural identity and societal pressures to create a billion-dollar company—all while staying true to her love for dance! It’s all about finding your freedom train and getting the hell off the one that doesn’t serve you. We're diving into the expectations train, exploring how Payal hit the brakes on what she 'should' do and started carving her own unique path. Trust me; this episode is all about unlocking your identity, embracing your true calling, and being bold enough to pursue it. So, whether you’re an entrepreneur at heart fighting against the tide or someone who’s ready to just own your unique self, Payal’s story is the blueprint you’ve been waiting for! SHOWNOTES 00:00 Dance: A Path to Personal Fulfillment 05:13 Living Authentically Without Guilt 07:43 "From Corporate to Entrepreneur: A Journey" 09:56 Embracing Dual Identity Through Dance 13:48 Balancing Dual Communities 16:22 Dance Teacher Role Reversal 21:42 Overcoming Pressure to Prioritize Ambition 22:36 Setting Boundaries for Emotional Health 27:14 "Finding Your True North" 30:32 Embracing Risk with a Plan B 32:41 "Living by 'Must' Drives Success" 38:48 Embracing Emotions, Reviving Momentum 41:47 Cultural Passion Fuels Unicorn Success 44:39 "Facing Failure Head-On" 45:54 "Transform Fear into Action" 50:25 Overcoming Self-Doubt in Business 54:08 Balancing Professional and Personal Success 55:54 Quarterly Goal-Setting for Impact 59:02 "Check Out This Book!" FOLLOW PAYAL KADAKIA: Instagram: https://www.instagram.com/payal/ Website: https://lifepassbook.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at ⁠http://NetSuite.com/women⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: February 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dig deep, break down barriers, and build the life of our dreams! Today, I'm bringing you a mega-inspiring convo with a true force of nature, Payal Kadakia!


    Guys, if you've ever felt tethered by expectations or like the world is pulling you away from your true passion—listen up. Payal Kadakia, the brains and the beating heart behind ClassPass, is here to drop some serious wisdom. She's navigated the complexities of cultural identity and societal pressures to create a billion-dollar company—all while staying true to her love for dance! It’s all about finding your freedom train and getting the hell off the one that doesn’t serve you.


    We're diving into the expectations train, exploring how Payal hit the brakes on what she 'should' do and started carving her own unique path. Trust me; this episode is all about unlocking your identity, embracing your true calling, and being bold enough to pursue it.


    So, whether you’re an entrepreneur at heart fighting against the tide or someone who’s ready to just own your unique self, Payal’s story is the blueprint you’ve been waiting for!


    SHOWNOTES

    00:00 Dance: A Path to Personal Fulfillment

    05:13 Living Authentically Without Guilt

    07:43 "From Corporate to Entrepreneur: A Journey"

    09:56 Embracing Dual Identity Through Dance

    13:48 Balancing Dual Communities

    16:22 Dance Teacher Role Reversal

    21:42 Overcoming Pressure to Prioritize Ambition

    22:36 Setting Boundaries for Emotional Health

    27:14 "Finding Your True North"

    30:32 Embracing Risk with a Plan B

    32:41 "Living by 'Must' Drives Success"

    38:48 Embracing Emotions, Reviving Momentum

    41:47 Cultural Passion Fuels Unicorn Success

    44:39 "Facing Failure Head-On"

    45:54 "Transform Fear into Action"

    50:25 Overcoming Self-Doubt in Business

    54:08 Balancing Professional and Personal Success

    55:54 Quarterly Goal-Setting for Impact

    59:02 "Check Out This Book!"


    FOLLOW PAYAL KADAKIA:

    Instagram: https://www.instagram.com/payal/

    Website: https://lifepassbook.com/


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at ⁠http://NetSuite.com/women⁠


    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3778     DIDDY TRIAL: If It Was That Bad, Why Didn’t She Leave? The Truth About Coercive Control | Ep 4 Picking up where we left off, I’m diving into the vital question everyone keeps asking: “If it was that bad, why didn’t she just leave?” With my incredible co-host, criminal behavioral analyst Laura Richards by my side, we unpack the real mechanics behind coercive control, trauma bonding, and why leaving an abusive relationship is never as simple as it seems. Laura breaks down expert testimony, practical warning signs, and how cultural myths keep victims trapped—while offering tangible ways for women to identify and reclaim their autonomy. In this episode, we spotlight the power of knowledge, advocacy, and why changing the law is crucial for women’s safety. Whether you’re questioning your own relationship or looking to help a friend, this show delivers deeply personal insights and concrete tools for recognizing manipulation and abuse. SHOWNOTES Why victims of abuse can’t “just leave”: The truth behind manipulation and entrapment [00:00:46] Dr. Dawn Hughes’s court testimony—explaining trauma bonding, cycles of abuse, and coping mechanisms Grooming, love bombing, and why abusers alternate between charm and cruelty [00:03:38] Violent resistance and why “fighting back” can be even more dangerous The law’s failure to recognize coercive control—and its real-world impact on survivors Laura’s checklist: Signs you’re in a coercively controlling relationship The isolating power of charm, threats, and double standards in abusive dynamics Economic and sexual abuse as tools to limit agency and sustain dependency [00:25:02] The trauma bond: Why crisis can push victims closer to abusers, not further away Where to get more information and support—including quizzes, resources, and direct expert help CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 30 May 2025 08:00:00 -0000 DIDDY TRIAL: If It Was That Bad, Why Didn’t She Leave? The Truth About Coercive Control | Ep 4 full Impact Theory Special co-host, criminal behavioral analyst Laura Richards joins Lisa to unpack the depths of coercive control, the Cassie and Diddy trial, and the critical warning signs of abusive relationships every woman needs to know. Picking up where we left off, I’m diving into the vital question everyone keeps asking: “If it was that bad, why didn’t she just leave?” With my incredible co-host, criminal behavioral analyst Laura Richards by my side, we unpack the real mechanics behind coercive control, trauma bonding, and why leaving an abusive relationship is never as simple as it seems. Laura breaks down expert testimony, practical warning signs, and how cultural myths keep victims trapped—while offering tangible ways for women to identify and reclaim their autonomy. In this episode, we spotlight the power of knowledge, advocacy, and why changing the law is crucial for women’s safety. Whether you’re questioning your own relationship or looking to help a friend, this show delivers deeply personal insights and concrete tools for recognizing manipulation and abuse. SHOWNOTES Why victims of abuse can’t “just leave”: The truth behind manipulation and entrapment [00:00:46] Dr. Dawn Hughes’s court testimony—explaining trauma bonding, cycles of abuse, and coping mechanisms Grooming, love bombing, and why abusers alternate between charm and cruelty [00:03:38] Violent resistance and why “fighting back” can be even more dangerous The law’s failure to recognize coercive control—and its real-world impact on survivors Laura’s checklist: Signs you’re in a coercively controlling relationship The isolating power of charm, threats, and double standards in abusive dynamics Economic and sexual abuse as tools to limit agency and sustain dependency [00:25:02] The trauma bond: Why crisis can push victims closer to abusers, not further away Where to get more information and support—including quizzes, resources, and direct expert help CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Picking up where we left off, I’m diving into the vital question everyone keeps asking: “If it was that bad, why didn’t she just leave?” With my incredible co-host, criminal behavioral analyst Laura Richards by my side, we unpack the real mechanics behind coercive control, trauma bonding, and why leaving an abusive relationship is never as simple as it seems.


    Laura breaks down expert testimony, practical warning signs, and how cultural myths keep victims trapped—while offering tangible ways for women to identify and reclaim their autonomy.


    In this episode, we spotlight the power of knowledge, advocacy, and why changing the law is crucial for women’s safety. Whether you’re questioning your own relationship or looking to help a friend, this show delivers deeply personal insights and concrete tools for recognizing manipulation and abuse.


    SHOWNOTES

    • Why victims of abuse can’t “just leave”: The truth behind manipulation and entrapment

    • [00:00:46] Dr. Dawn Hughes’s court testimony—explaining trauma bonding, cycles of abuse, and coping mechanisms

    • Grooming, love bombing, and why abusers alternate between charm and cruelty

    • [00:03:38] Violent resistance and why “fighting back” can be even more dangerous

    • The law’s failure to recognize coercive control—and its real-world impact on survivors

    • Laura’s checklist: Signs you’re in a coercively controlling relationship

    • The isolating power of charm, threats, and double standards in abusive dynamics

    • Economic and sexual abuse as tools to limit agency and sustain dependency

    • [00:25:02] The trauma bond: Why crisis can push victims closer to abusers, not further away

    • Where to get more information and support—including quizzes, resources, and direct expert help


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠

    Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2062 yes     You’re Not Too Much: Why Your Confidence Triggers Others & How To Handle It | Lisa Bilyeu (Fan Fav) This is a Fan Fav episode. What up, my homies! It’s your girl Lisa Bilyeu, and welcome right back to the Women of Impact podcast, where we call out the BS, build our confidence, and go after the life we freaking deserve. If it’s your first time vibing with us, what up, my homie? If you’re a returning OG, I’m SO freaking grateful you’re here—let’s level up together! Today I’m bringing you something raw, real, and probably the kick in the butt you need to drop the fake confidence act and step into your honest, badass self. We’re diving into another electrifying Instagram Live Q&A where I break down how to embrace your confidence without crossing over into cocky territory—and trust me, we get super real about what that means, how to draw the line, and why you never have to dull your shine for anyone. This episode is jam-packed with: Practical confidence-building strategies Setting boundaries (especially when people comment on your body) Navigating the difference between real confidence and bravado (and why sometimes you need to fake it till you make it, guilt-free) Forgiving yourself, letting go of needing anyone else’s validation, and stepping into a whole new version of you—at ANY age. SHOWNOTES 00:00 Intro—Welcome and Why Confidence Matters 00:53 Free 4-Step Confidence Workshop Announcement 01:42 Why Ratings/Reviews Mean Everything for the Podcast 03:04 Q&A Starts: How to Exude Confidence without Looking Cocky 06:06 Setting Boundaries When Others Comment on Your Body 12:47 The Power of Writing Your Boundary Scripts 13:10 Confidence vs. Competence—How to Tell & the “Fake It” Debate 14:58 When Confidence Looks Like Narcissism 15:20 Loving Yourself Unconditionally & Building Internal Validation 20:18 Validation Through Achievements vs. Internal Worth 21:26 "Be So Good, They Can’t Ignore You"—Best Advice Ever (And Handling Rejection) 26:40 Relationship Qs—“Should I Go Back After a Great Date?” 28:39 How to Know If Ending a Relationship Was Right 31:25 Rebuilding Confidence After Lifelong Self-Loathing 33:46 Habits & Boundaries as Stepping Stones to Self-Worth 37:14 Wrap Up—Stay Tuned, Submit Your Qs, and Build Your Confidence! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 May 2025 08:00:00 -0000 You’re Not Too Much: Why Your Confidence Triggers Others & How To Handle It | Lisa Bilyeu (Fan Fav) full Impact Theory This is a Fan Fav episode. Lisa Bilyeu dives into building unshakeable confidence without tipping into cockiness, answers live audience questions, and shares practical strategies for setting boundaries, self-validation, and embracing personal growth at any age. This is a Fan Fav episode. What up, my homies! It’s your girl Lisa Bilyeu, and welcome right back to the Women of Impact podcast, where we call out the BS, build our confidence, and go after the life we freaking deserve. If it’s your first time vibing with us, what up, my homie? If you’re a returning OG, I’m SO freaking grateful you’re here—let’s level up together! Today I’m bringing you something raw, real, and probably the kick in the butt you need to drop the fake confidence act and step into your honest, badass self. We’re diving into another electrifying Instagram Live Q&A where I break down how to embrace your confidence without crossing over into cocky territory—and trust me, we get super real about what that means, how to draw the line, and why you never have to dull your shine for anyone. This episode is jam-packed with: Practical confidence-building strategies Setting boundaries (especially when people comment on your body) Navigating the difference between real confidence and bravado (and why sometimes you need to fake it till you make it, guilt-free) Forgiving yourself, letting go of needing anyone else’s validation, and stepping into a whole new version of you—at ANY age. SHOWNOTES 00:00 Intro—Welcome and Why Confidence Matters 00:53 Free 4-Step Confidence Workshop Announcement 01:42 Why Ratings/Reviews Mean Everything for the Podcast 03:04 Q&A Starts: How to Exude Confidence without Looking Cocky 06:06 Setting Boundaries When Others Comment on Your Body 12:47 The Power of Writing Your Boundary Scripts 13:10 Confidence vs. Competence—How to Tell & the “Fake It” Debate 14:58 When Confidence Looks Like Narcissism 15:20 Loving Yourself Unconditionally & Building Internal Validation 20:18 Validation Through Achievements vs. Internal Worth 21:26 "Be So Good, They Can’t Ignore You"—Best Advice Ever (And Handling Rejection) 26:40 Relationship Qs—“Should I Go Back After a Great Date?” 28:39 How to Know If Ending a Relationship Was Right 31:25 Rebuilding Confidence After Lifelong Self-Loathing 33:46 Habits & Boundaries as Stepping Stones to Self-Worth 37:14 Wrap Up—Stay Tuned, Submit Your Qs, and Build Your Confidence! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. What up, my homies! It’s your girl Lisa Bilyeu, and welcome right back to the Women of Impact podcast, where we call out the BS, build our confidence, and go after the life we freaking deserve. If it’s your first time vibing with us, what up, my homie? If you’re a returning OG, I’m SO freaking grateful you’re here—let’s level up together!


    Today I’m bringing you something raw, real, and probably the kick in the butt you need to drop the fake confidence act and step into your honest, badass self. We’re diving into another electrifying Instagram Live Q&A where I break down how to embrace your confidence without crossing over into cocky territory—and trust me, we get super real about what that means, how to draw the line, and why you never have to dull your shine for anyone.


    This episode is jam-packed with:

    • Practical confidence-building strategies

    • Setting boundaries (especially when people comment on your body)

    • Navigating the difference between real confidence and bravado (and why sometimes you need to fake it till you make it, guilt-free)

    • Forgiving yourself, letting go of needing anyone else’s validation, and stepping into a whole new version of you—at ANY age.

    SHOWNOTES

    00:00 Intro—Welcome and Why Confidence Matters

    00:53 Free 4-Step Confidence Workshop Announcement

    01:42 Why Ratings/Reviews Mean Everything for the Podcast

    03:04 Q&A Starts: How to Exude Confidence without Looking Cocky

    06:06 Setting Boundaries When Others Comment on Your Body

    12:47 The Power of Writing Your Boundary Scripts

    13:10 Confidence vs. Competence—How to Tell & the “Fake It” Debate

    14:58 When Confidence Looks Like Narcissism

    15:20 Loving Yourself Unconditionally & Building Internal Validation

    20:18 Validation Through Achievements vs. Internal Worth

    21:26 "Be So Good, They Can’t Ignore You"—Best Advice Ever (And Handling Rejection)

    26:40 Relationship Qs—“Should I Go Back After a Great Date?”

    28:39 How to Know If Ending a Relationship Was Right

    31:25 Rebuilding Confidence After Lifelong Self-Loathing

    33:46 Habits & Boundaries as Stepping Stones to Self-Worth

    37:14 Wrap Up—Stay Tuned, Submit Your Qs, and Build Your Confidence!


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠

    Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2521 yes     Is It Love or Lies? How to Decode Body Language That Most Women Miss | Scott Rouse When a man’s words and actions just don’t add up, your gut kicks in—but is it intuition, or paranoia? I’m Lisa Bilyeu, and in this episode, I sit down with world-renowned interrogator and body language expert Scott Rouse, who’s trained with the FBI, to break down the subtle cues that reveal if someone’s being honest, hiding something, or even manipulating you. From decoding mixed signals and love bombing to learning the red flags of a true psychopath, Scott gives us a toolkit for self-protection and radical self-trust. This is essential wisdom for every woman who wants to feel safe, seen, and strong—whether you’re dating, doing business, or just tuning up your radar for the people in your life. SHOWNOTES Is he being faithful or just hiding it? How details and “qualifiers” in answers give away dishonesty [00:00:29] Why psychopaths don’t show fear—and how to spot them through body language and the “psychopathic stare” [00:01:16, 00:11:19] The dangers of love bombing: How predators mirror your voice & mannerisms to build false connections fast [00:03:09] Matching and mirroring: When is it bonding, when is it manipulative? [00:05:12] Nonverbal red flags in relationships: Closed posture, lingering eye contact, asymmetrical smiles, and self-soothing moves [00:06:52–00:13:30] What your intuition is telling you when someone is “too nice”—and why you must trust it [00:24:20] Does alcohol make people worse liars? Quick-fire myth-busting on deception [00:26:59] How Scott’s FBI interrogation tactics—like “us against them”—can reveal truths in any relationship [00:18:09–00:21:54] Watch for sudden tension, withdrawal, or “stepping back” during key questions—they’re distancing from the lie [00:14:07–00:15:52] Building your confidence: Never let anyone make you doubt what you’re sensing or seeing in your own life [00:27:40] FOLLOW SCOTT ROUSE:Website: https://scottrouse.comYouTube: https://www.youtube.com/@BehaviorXThe Behavior Panel: https://www.youtube.com/@TheBehaviorPanel CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 May 2025 08:00:00 -0000 Is It Love or Lies? How to Decode Body Language That Most Women Miss | Scott Rouse full Impact Theory Lisa Bilyeu sits down with top body language expert Scott Rouse to uncover the hidden signs of love, lies, and manipulation—from decoding mixed signals and spotting psychopaths to harnessing the power of women’s intuition. When a man’s words and actions just don’t add up, your gut kicks in—but is it intuition, or paranoia? I’m Lisa Bilyeu, and in this episode, I sit down with world-renowned interrogator and body language expert Scott Rouse, who’s trained with the FBI, to break down the subtle cues that reveal if someone’s being honest, hiding something, or even manipulating you. From decoding mixed signals and love bombing to learning the red flags of a true psychopath, Scott gives us a toolkit for self-protection and radical self-trust. This is essential wisdom for every woman who wants to feel safe, seen, and strong—whether you’re dating, doing business, or just tuning up your radar for the people in your life. SHOWNOTES Is he being faithful or just hiding it? How details and “qualifiers” in answers give away dishonesty [00:00:29] Why psychopaths don’t show fear—and how to spot them through body language and the “psychopathic stare” [00:01:16, 00:11:19] The dangers of love bombing: How predators mirror your voice & mannerisms to build false connections fast [00:03:09] Matching and mirroring: When is it bonding, when is it manipulative? [00:05:12] Nonverbal red flags in relationships: Closed posture, lingering eye contact, asymmetrical smiles, and self-soothing moves [00:06:52–00:13:30] What your intuition is telling you when someone is “too nice”—and why you must trust it [00:24:20] Does alcohol make people worse liars? Quick-fire myth-busting on deception [00:26:59] How Scott’s FBI interrogation tactics—like “us against them”—can reveal truths in any relationship [00:18:09–00:21:54] Watch for sudden tension, withdrawal, or “stepping back” during key questions—they’re distancing from the lie [00:14:07–00:15:52] Building your confidence: Never let anyone make you doubt what you’re sensing or seeing in your own life [00:27:40] FOLLOW SCOTT ROUSE:Website: https://scottrouse.comYouTube: https://www.youtube.com/@BehaviorXThe Behavior Panel: https://www.youtube.com/@TheBehaviorPanel CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices When a man’s words and actions just don’t add up, your gut kicks in—but is it intuition, or paranoia? I’m Lisa Bilyeu, and in this episode, I sit down with world-renowned interrogator and body language expert Scott Rouse, who’s trained with the FBI, to break down the subtle cues that reveal if someone’s being honest, hiding something, or even manipulating you. From decoding mixed signals and love bombing to learning the red flags of a true psychopath, Scott gives us a toolkit for self-protection and radical self-trust. This is essential wisdom for every woman who wants to feel safe, seen, and strong—whether you’re dating, doing business, or just tuning up your radar for the people in your life.


    SHOWNOTES

    • Is he being faithful or just hiding it? How details and “qualifiers” in answers give away dishonesty [00:00:29]

    • Why psychopaths don’t show fear—and how to spot them through body language and the “psychopathic stare” [00:01:16, 00:11:19]

    • The dangers of love bombing: How predators mirror your voice & mannerisms to build false connections fast [00:03:09]

    • Matching and mirroring: When is it bonding, when is it manipulative? [00:05:12]

    • Nonverbal red flags in relationships: Closed posture, lingering eye contact, asymmetrical smiles, and self-soothing moves [00:06:52–00:13:30]

    • What your intuition is telling you when someone is “too nice”—and why you must trust it [00:24:20]

    • Does alcohol make people worse liars? Quick-fire myth-busting on deception [00:26:59]

    • How Scott’s FBI interrogation tactics—like “us against them”—can reveal truths in any relationship [00:18:09–00:21:54]

    • Watch for sudden tension, withdrawal, or “stepping back” during key questions—they’re distancing from the lie [00:14:07–00:15:52]

    • Building your confidence: Never let anyone make you doubt what you’re sensing or seeing in your own life [00:27:40]

    FOLLOW SCOTT ROUSE:
    Website: https://scottrouse.com
    YouTube: https://www.youtube.com/@BehaviorX
    The Behavior Panel: https://www.youtube.com/@TheBehaviorPanel


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠

    Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2051 yes     How to Protect Yourself From a Narcissist: The 4 Boundaries Every Woman Needs | Dr. Ramani (Fan Fav) This is a Fan Fav episode. Strap in, my friends—because today is a masterclass on navigating conversations with the narcissists in our lives. Whether it’s a parent, a partner, a boss, or a long-time friend, licensed clinical psychologist and viral expert Dr. Ramani is back in the Women of Impact hot seat. She’s breaking down exactly what NOT to do when faced with manipulation—and giving us the practical tools to protect ourselves, set unbreakable boundaries, and finally take back our power. We’re diving deep into the emotional landmines of narcissistic communication, how to break the cycle of defending and explaining, why your psychological “passwords” must be guarded, and how to find support and healing—even if you’re not ready or able to walk away. Get ready for real talk, revolutionary strategies, and the reminder that you never have to serve up your pain to someone who will weaponize it against you. SHOWNOTES The real impact of words: Why “sticks and stones” is a harmful myth 00:06:25 – How to recognize and respond when someone tries to invalidate your reality Dr. Ramani’s DEEP technique: Don’t Defend, Engage, Explain, or Personalize The dangers of sharing your deepest vulnerabilities with a narcissist 00:13:44 – Weaponized vulnerability: When your wounds become someone else’s ammunition Narcissistic parents and partners: Why history repeats itself and how to break free Can you ever be happy in a narcissistic relationship? What joy looks like with limits 00:32:09 – “Hang time” and why breaking away gets harder the longer you stay Top mistakes to avoid: Never call out a narcissist, and always have an exit strategy Practical steps, resources, and daily support from Dr. Ramani’s powerful online community FOLLOW DR. RAMANI: YouTube: https://www.youtube.com/@DoctorRamani Instagram: https://www.instagram.com/doctorramani/ Facebook: https://www.facebook.com/doctorramani Website: https://www.doctor-ramani.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 May 2025 08:00:00 -0000 How to Protect Yourself From a Narcissist: The 4 Boundaries Every Woman Needs | Dr. Ramani (Fan Fav) full Impact Theory Dr. Ramani joins Lisa Bilyeu to reveal expert strategies for protecting yourself when communicating with a narcissist, including her powerful DEEP technique, the dangers of sharing your vulnerabilities, and essential advice on navigating toxic relationships with partners, parents, or friends. This is a Fan Fav episode. Strap in, my friends—because today is a masterclass on navigating conversations with the narcissists in our lives. Whether it’s a parent, a partner, a boss, or a long-time friend, licensed clinical psychologist and viral expert Dr. Ramani is back in the Women of Impact hot seat. She’s breaking down exactly what NOT to do when faced with manipulation—and giving us the practical tools to protect ourselves, set unbreakable boundaries, and finally take back our power. We’re diving deep into the emotional landmines of narcissistic communication, how to break the cycle of defending and explaining, why your psychological “passwords” must be guarded, and how to find support and healing—even if you’re not ready or able to walk away. Get ready for real talk, revolutionary strategies, and the reminder that you never have to serve up your pain to someone who will weaponize it against you. SHOWNOTES The real impact of words: Why “sticks and stones” is a harmful myth 00:06:25 – How to recognize and respond when someone tries to invalidate your reality Dr. Ramani’s DEEP technique: Don’t Defend, Engage, Explain, or Personalize The dangers of sharing your deepest vulnerabilities with a narcissist 00:13:44 – Weaponized vulnerability: When your wounds become someone else’s ammunition Narcissistic parents and partners: Why history repeats itself and how to break free Can you ever be happy in a narcissistic relationship? What joy looks like with limits 00:32:09 – “Hang time” and why breaking away gets harder the longer you stay Top mistakes to avoid: Never call out a narcissist, and always have an exit strategy Practical steps, resources, and daily support from Dr. Ramani’s powerful online community FOLLOW DR. RAMANI: YouTube: https://www.youtube.com/@DoctorRamani Instagram: https://www.instagram.com/doctorramani/ Facebook: https://www.facebook.com/doctorramani Website: https://www.doctor-ramani.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Fav episode. Strap in, my friends—because today is a masterclass on navigating conversations with the narcissists in our lives. Whether it’s a parent, a partner, a boss, or a long-time friend, licensed clinical psychologist and viral expert Dr. Ramani is back in the Women of Impact hot seat. She’s breaking down exactly what NOT to do when faced with manipulation—and giving us the practical tools to protect ourselves, set unbreakable boundaries, and finally take back our power.


    We’re diving deep into the emotional landmines of narcissistic communication, how to break the cycle of defending and explaining, why your psychological “passwords” must be guarded, and how to find support and healing—even if you’re not ready or able to walk away. Get ready for real talk, revolutionary strategies, and the reminder that you never have to serve up your pain to someone who will weaponize it against you.


    SHOWNOTES

    • The real impact of words: Why “sticks and stones” is a harmful myth

    • 00:06:25 – How to recognize and respond when someone tries to invalidate your reality

    • Dr. Ramani’s DEEP technique: Don’t Defend, Engage, Explain, or Personalize

    • The dangers of sharing your deepest vulnerabilities with a narcissist

    • 00:13:44 – Weaponized vulnerability: When your wounds become someone else’s ammunition

    • Narcissistic parents and partners: Why history repeats itself and how to break free

    • Can you ever be happy in a narcissistic relationship? What joy looks like with limits

    • 00:32:09 – “Hang time” and why breaking away gets harder the longer you stay

    • Top mistakes to avoid: Never call out a narcissist, and always have an exit strategy

    • Practical steps, resources, and daily support from Dr. Ramani’s powerful online community

    FOLLOW DR. RAMANI:

  • Website: https://www.doctor-ramani.com/


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠⁠ https://bioptimizers.com/impact ⁠⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠

    Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa

    • Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3800 yes     DIDDY TRIAL: What Diddy Did to Control Women - And the Warning Signs You'll Never Miss Again | Ep 3 Everything changed when women dared to speak up. This week, with my co-host, criminal behavioral analyst Laura Richards, and special guest ex-CIA spy Andrew Bustamante by my side, we’re dissecting the walls of power, money, intimidation, and silence surrounding Diddy’s alleged abuse. We break down Cassie’s mother’s pivotal testimony, explore the mechanics of coercion, sex trafficking and racketeering charges, and lay out practical strategies for any woman feeling trapped by threats and shame. We ask the uncomfortable questions: When the world won’t protect women, what does justice really look like? And—how do we take back our stories, our safety, and our agency, even when going up against the untouchable? SHOWNOTES00:46 – Cassie’s mother’s “prima facie” email: timelines, threats, and intimidation02:33 – Calculated power: How premeditated violence and possession shape an abuser’s profile04:16 – Proving a criminal enterprise: Money wires, business involvement, and racketeering law07:45 – Taking back the narrative: Laura’s & Andrew’s advice for women fearing blackmail or shame10:48 – The double standard: Possession, jealousy, and the “kingdom” of coercive control13:32 – Building a criminal case: Why the prosecution is laying groundwork with subtle, corroborating testimony18:43 – “The Punisher” testimony: Consent, coercion, and the nuance of sexual trafficking charges22:25 – Why RICO/racketeering needs “two acts, two people”—and the legal importance of patterns27:42 – David James’s inside view: Leverage, blackmail, hotel cash bags, and organizational conspiracy32:53 – The bystander effect: Why even celebrities don’t intervene, and what contracts & NDAs protect40:20 – Friendships, fear, and trauma bonds: How isolation fuels repeated abuse FOLLOW LAURA RICHARDS: Website: ⁠https://www.crime-analyst.com⁠ & ⁠https://www.thelaurarichards.com ⁠ Patreon: ⁠https://www.patreon.com/CrimeAnalyst ⁠ DASH Checklist: ⁠https://www.dashriskchecklist.com/ ⁠ ⁠ ⁠Instagram: ⁠https://www.instagram.com/laurarichards999/ ⁠& ⁠https://www.instagram.com/crimeanalyst/⁠ YouTube: ⁠http://www.youtube.com/@crimeanalyst⁠ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ FOLLOW ANDREW BUSTAMANTE:Instagram: https://www.instagram.com/everydayspy/Podcast: https://everydayspy.com/podcast/Website: https://everydayspy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 May 2025 08:00:00 -0000 DIDDY TRIAL: What Diddy Did to Control Women - And the Warning Signs You'll Never Miss Again | Ep 3 full Impact Theory Lisa Bilyeu is joined by co-host, criminal behavioral analyst Laura Richards, and special guest former CIA officer Andrew Bustamante to break down the explosive allegations against Diddy, unpack Cassie's pivotal testimony, and reveal the dark dynamics of power, coercion, and celebrity justice. Everything changed when women dared to speak up. This week, with my co-host, criminal behavioral analyst Laura Richards, and special guest ex-CIA spy Andrew Bustamante by my side, we’re dissecting the walls of power, money, intimidation, and silence surrounding Diddy’s alleged abuse. We break down Cassie’s mother’s pivotal testimony, explore the mechanics of coercion, sex trafficking and racketeering charges, and lay out practical strategies for any woman feeling trapped by threats and shame. We ask the uncomfortable questions: When the world won’t protect women, what does justice really look like? And—how do we take back our stories, our safety, and our agency, even when going up against the untouchable? SHOWNOTES00:46 – Cassie’s mother’s “prima facie” email: timelines, threats, and intimidation02:33 – Calculated power: How premeditated violence and possession shape an abuser’s profile04:16 – Proving a criminal enterprise: Money wires, business involvement, and racketeering law07:45 – Taking back the narrative: Laura’s & Andrew’s advice for women fearing blackmail or shame10:48 – The double standard: Possession, jealousy, and the “kingdom” of coercive control13:32 – Building a criminal case: Why the prosecution is laying groundwork with subtle, corroborating testimony18:43 – “The Punisher” testimony: Consent, coercion, and the nuance of sexual trafficking charges22:25 – Why RICO/racketeering needs “two acts, two people”—and the legal importance of patterns27:42 – David James’s inside view: Leverage, blackmail, hotel cash bags, and organizational conspiracy32:53 – The bystander effect: Why even celebrities don’t intervene, and what contracts & NDAs protect40:20 – Friendships, fear, and trauma bonds: How isolation fuels repeated abuse FOLLOW LAURA RICHARDS: Website: ⁠https://www.crime-analyst.com⁠ & ⁠https://www.thelaurarichards.com ⁠ Patreon: ⁠https://www.patreon.com/CrimeAnalyst ⁠ DASH Checklist: ⁠https://www.dashriskchecklist.com/ ⁠ ⁠ ⁠Instagram: ⁠https://www.instagram.com/laurarichards999/ ⁠& ⁠https://www.instagram.com/crimeanalyst/⁠ YouTube: ⁠http://www.youtube.com/@crimeanalyst⁠ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ FOLLOW ANDREW BUSTAMANTE:Instagram: https://www.instagram.com/everydayspy/Podcast: https://everydayspy.com/podcast/Website: https://everydayspy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Everything changed when women dared to speak up. This week, with my co-host, criminal behavioral analyst Laura Richards, and special guest ex-CIA spy Andrew Bustamante by my side, we’re dissecting the walls of power, money, intimidation, and silence surrounding Diddy’s alleged abuse. We break down Cassie’s mother’s pivotal testimony, explore the mechanics of coercion, sex trafficking and racketeering charges, and lay out practical strategies for any woman feeling trapped by threats and shame. We ask the uncomfortable questions: When the world won’t protect women, what does justice really look like? And—how do we take back our stories, our safety, and our agency, even when going up against the untouchable?


    SHOWNOTES
    00:46 – Cassie’s mother’s “prima facie” email: timelines, threats, and intimidation
    02:33 – Calculated power: How premeditated violence and possession shape an abuser’s profile
    04:16 – Proving a criminal enterprise: Money wires, business involvement, and racketeering law
    07:45 – Taking back the narrative: Laura’s & Andrew’s advice for women fearing blackmail or shame
    10:48 – The double standard: Possession, jealousy, and the “kingdom” of coercive control
    13:32 – Building a criminal case: Why the prosecution is laying groundwork with subtle, corroborating testimony
    18:43 – “The Punisher” testimony: Consent, coercion, and the nuance of sexual trafficking charges
    22:25 – Why RICO/racketeering needs “two acts, two people”—and the legal importance of patterns
    27:42 – David James’s inside view: Leverage, blackmail, hotel cash bags, and organizational conspiracy
    32:53 – The bystander effect: Why even celebrities don’t intervene, and what contracts & NDAs protect
    40:20 – Friendships, fear, and trauma bonds: How isolation fuels repeated abuse


    FOLLOW LAURA RICHARDS:

    Website: ⁠https://www.crime-analyst.com⁠ & ⁠https://www.thelaurarichards.com ⁠ Patreon: ⁠https://www.patreon.com/CrimeAnalyst ⁠

    DASH Checklist: ⁠https://www.dashriskchecklist.com/ ⁠

    ⁠ ⁠Instagram: ⁠https://www.instagram.com/laurarichards999/ ⁠& ⁠https://www.instagram.com/crimeanalyst/⁠

    YouTube: ⁠http://www.youtube.com/@crimeanalyst⁠


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠


    FOLLOW ANDREW BUSTAMANTE:
    Instagram: https://www.instagram.com/everydayspy/
    Podcast: https://everydayspy.com/podcast/
    Website: https://everydayspy.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3248 yes     Stop Wasting Years on the Wrong Person: 3 Signs You're Settling | Julie Piatt (Fan Fav) This is a Fan Favorite episode. What up, homies! It's your girl Lisa Bilyeu, and welcome back to another fire episode of Women of Impact! Today I am beyond pumped to bring you a conversation with someone I have been dying to sit down with—spiritual mentor, artist, entrepreneur, the incredible founder of Shrimu, AND the phenomenal partner to Rich Roll, the one and only Julie Piatt! Girl, if you've ever wondered how to find your soul’s purpose in love, business, and life, or if you’ve struggled to balance being a freaking badass independent woman while in a relationship with another powerhouse, this episode is for you! Julie and I get REAL on what it means to grow through relationships (even the hard, failed ones!), how to truly own your path, and the deep spiritual work that actually creates transformation—not just in your marriage, but inside of YOU. Julie doesn’t hold back, sharing her journey through three marriages, including one that was abusive, and exactly how she turned those painful chapters into the raw fuel for her mastery and spiritual growth. We talk self-love, boundaries, deep partnership, how to communicate when things are messy, AND how the feminine can finally step INTO her sacred, powerful role. Plus, we geek out on how to build a mission-driven company like Shrimu without losing yourself. You do not want to miss these wisdom bombs. So get comfy, grab your journal (and maybe some vegan cheese, just sayin’!), and get ready for some truth that will absolutely shake up your perspective! SHOWNOTES 00:00 Introduction: Owning your power in life & relationships 02:02 Julie’s marriages: Learning from “failures” and evolution 06:35 Navigating abuse and reclaiming responsibility 09:46 How to stop being a victim and become a creator in your life 13:11 The myth of martyrdom & why self-love comes first 14:41 Moving from pain: Entering a new, fairy tale relationship 18:34 Why authentic communication is the secret to powerful relationships 20:42 Building trust, safety, and depth in marriage with Rich Roll 24:33 Sharing values vs. sharing lifestyles—what matters most 27:02 Turning points: When friction means growth, and when to walk away 29:07 Letting go, forgiveness, and choosing your marriage every day 34:26 Surviving financial collapse together and the power of perspective 36:31 Being seen: How Julie stays in her creative power as Rich’s partner 41:02 The feminine rising: Stepping into your equal, divine place 45:10 Harmony vs. balance: Evolving alongside your partner 49:10 The big questions: “How do you want to evolve? What are you hiding?” 50:02 Sacred sexuality & creative energy in long-term love 54:18 Open-eye mirror meditation: Building self-connection and love 58:32 The birth of Shrimu: From healing to purposeful business 1:03:13 Breaking free of expectation & building a mission-driven brand 1:06:09 The role of spiritual devotion in everything you do 1:08:19 Where to find Shrimu & why it’s changing lives CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW JULIE PIATT: Instagram: https://www.instagram.com/srimati/ Shrimu (brand/cheese): https://www.instagram.com/shrimudolife/ Website: https://www.juliepiatt.com/ Shrimu Website: https://www.shrimu.com/ ********************************************************************** Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: ⁠millionpodcasts.com/badass-female-podcasts⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 25 May 2025 08:00:00 -0000 Stop Wasting Years on the Wrong Person: 3 Signs You're Settling | Julie Piatt (Fan Fav) full Impact Theory This is a Fan Fav episode. Lisa Bilyeu sits down with entrepreneur and spiritual mentor Julie Piatt to unpack how past relationships shaped her self-mastery, the keys to identifying your soulmate, and the art of balancing independence, marriage, and authentic self-love. This is a Fan Favorite episode. What up, homies! It's your girl Lisa Bilyeu, and welcome back to another fire episode of Women of Impact! Today I am beyond pumped to bring you a conversation with someone I have been dying to sit down with—spiritual mentor, artist, entrepreneur, the incredible founder of Shrimu, AND the phenomenal partner to Rich Roll, the one and only Julie Piatt! Girl, if you've ever wondered how to find your soul’s purpose in love, business, and life, or if you’ve struggled to balance being a freaking badass independent woman while in a relationship with another powerhouse, this episode is for you! Julie and I get REAL on what it means to grow through relationships (even the hard, failed ones!), how to truly own your path, and the deep spiritual work that actually creates transformation—not just in your marriage, but inside of YOU. Julie doesn’t hold back, sharing her journey through three marriages, including one that was abusive, and exactly how she turned those painful chapters into the raw fuel for her mastery and spiritual growth. We talk self-love, boundaries, deep partnership, how to communicate when things are messy, AND how the feminine can finally step INTO her sacred, powerful role. Plus, we geek out on how to build a mission-driven company like Shrimu without losing yourself. You do not want to miss these wisdom bombs. So get comfy, grab your journal (and maybe some vegan cheese, just sayin’!), and get ready for some truth that will absolutely shake up your perspective! SHOWNOTES 00:00 Introduction: Owning your power in life & relationships 02:02 Julie’s marriages: Learning from “failures” and evolution 06:35 Navigating abuse and reclaiming responsibility 09:46 How to stop being a victim and become a creator in your life 13:11 The myth of martyrdom & why self-love comes first 14:41 Moving from pain: Entering a new, fairy tale relationship 18:34 Why authentic communication is the secret to powerful relationships 20:42 Building trust, safety, and depth in marriage with Rich Roll 24:33 Sharing values vs. sharing lifestyles—what matters most 27:02 Turning points: When friction means growth, and when to walk away 29:07 Letting go, forgiveness, and choosing your marriage every day 34:26 Surviving financial collapse together and the power of perspective 36:31 Being seen: How Julie stays in her creative power as Rich’s partner 41:02 The feminine rising: Stepping into your equal, divine place 45:10 Harmony vs. balance: Evolving alongside your partner 49:10 The big questions: “How do you want to evolve? What are you hiding?” 50:02 Sacred sexuality & creative energy in long-term love 54:18 Open-eye mirror meditation: Building self-connection and love 58:32 The birth of Shrimu: From healing to purposeful business 1:03:13 Breaking free of expectation & building a mission-driven brand 1:06:09 The role of spiritual devotion in everything you do 1:08:19 Where to find Shrimu & why it’s changing lives CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW JULIE PIATT: Instagram: https://www.instagram.com/srimati/ Shrimu (brand/cheese): https://www.instagram.com/shrimudolife/ Website: https://www.juliepiatt.com/ Shrimu Website: https://www.shrimu.com/ ********************************************************************** Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: ⁠millionpodcasts.com/badass-female-podcasts⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Favorite episode. What up, homies! It's your girl Lisa Bilyeu, and welcome back to another fire episode of Women of Impact! Today I am beyond pumped to bring you a conversation with someone I have been dying to sit down with—spiritual mentor, artist, entrepreneur, the incredible founder of Shrimu, AND the phenomenal partner to Rich Roll, the one and only Julie Piatt!


    Girl, if you've ever wondered how to find your soul’s purpose in love, business, and life, or if you’ve struggled to balance being a freaking badass independent woman while in a relationship with another powerhouse, this episode is for you! Julie and I get REAL on what it means to grow through relationships (even the hard, failed ones!), how to truly own your path, and the deep spiritual work that actually creates transformation—not just in your marriage, but inside of YOU.


    Julie doesn’t hold back, sharing her journey through three marriages, including one that was abusive, and exactly how she turned those painful chapters into the raw fuel for her mastery and spiritual growth. We talk self-love, boundaries, deep partnership, how to communicate when things are messy, AND how the feminine can finally step INTO her sacred, powerful role. Plus, we geek out on how to build a mission-driven company like Shrimu without losing yourself.


    You do not want to miss these wisdom bombs. So get comfy, grab your journal (and maybe some vegan cheese, just sayin’!), and get ready for some truth that will absolutely shake up your perspective!


    SHOWNOTES

    • 00:00 Introduction: Owning your power in life & relationships

    • 02:02 Julie’s marriages: Learning from “failures” and evolution

    • 06:35 Navigating abuse and reclaiming responsibility

    • 09:46 How to stop being a victim and become a creator in your life

    • 13:11 The myth of martyrdom & why self-love comes first

    • 14:41 Moving from pain: Entering a new, fairy tale relationship

    • 18:34 Why authentic communication is the secret to powerful relationships

    • 20:42 Building trust, safety, and depth in marriage with Rich Roll

    • 24:33 Sharing values vs. sharing lifestyles—what matters most

    • 27:02 Turning points: When friction means growth, and when to walk away

    • 29:07 Letting go, forgiveness, and choosing your marriage every day

    • 34:26 Surviving financial collapse together and the power of perspective

    • 36:31 Being seen: How Julie stays in her creative power as Rich’s partner

    • 41:02 The feminine rising: Stepping into your equal, divine place

    • 45:10 Harmony vs. balance: Evolving alongside your partner

    • 49:10 The big questions: “How do you want to evolve? What are you hiding?”

    • 50:02 Sacred sexuality & creative energy in long-term love

    • 54:18 Open-eye mirror meditation: Building self-connection and love

    • 58:32 The birth of Shrimu: From healing to purposeful business

    • 1:03:13 Breaking free of expectation & building a mission-driven brand

    • 1:06:09 The role of spiritual devotion in everything you do

    • 1:08:19 Where to find Shrimu & why it’s changing lives

    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    FOLLOW JULIE PIATT:

  • Shrimu Website: https://www.shrimu.com/


    **********************************************************************

    Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: ⁠millionpodcasts.com/badass-female-podcasts⁠.


    • Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6090 yes     Is Your Support Making Things Worse? How to Help Without Pushing Them Away | Lisa Bilyeu (Fan Fav) This is a Fan Favorite episode. It’s your girl Lisa Bilyeu, and welcome back to another killer episode of Women of Impact—the podcast where we don’t just talk about change, we freaking LIVE IT. And today, I’m bringing you something extra special: a Not-So-Solo Q&A, where I get to bring someone SUPER close to my heart onto the show—my very own mum, Diana! We’re sitting down, raw and real, right in the thick of quarantine, and breaking down some of the juiciest questions you guys have thrown my way: How do you help a loved one create real transformation in their life? What actually works to shift your OWN mindset and habits—especially when it feels impossible? And, let’s get honest, how do you spark change when you feel like you’ve tried everything and nothing’s working? (Spoiler: It’s not about nagging!) You’ll get actionable advice on separating emotion from logic, building new habits from a place of self-love INSTEAD of self-hate, and helping those you love…even when it feels freaking impossible. Plus, you’ll hear the mind-blowing story of how my mum, at almost 70, lost over 115 pounds and transformed her health—not because anyone forced her, but because she found her WHY. SHOWNOTES 00:00 Lisa kicks off with a solo Q&A and hints at a special surprise guest 00:47 Debunking assumptions—nope, it’s not Tom! 01:12 Lisa shares call-in/live Q&A logistics and invites 03:14 How to separate emotion from logic when making decisions 04:36 Setting boundaries for emotional recovery and habit-building 06:42 Motivation for working out—switching from guilt and punishment to emotional connection and self-challenge 10:18 Special guest reveal: Lisa’s mum, Diana, joins the show 10:54 Diana’s health transformation: losing 115+ pounds at almost 70 13:25 What finally made Diana want to change—her internal shift and finding the right WHY 15:04 Overcoming old patterns, habits, and excuses 17:36 The surprising power of removing pressure and setting small, realistic time frames 18:33 Diana answers: Did she try weight loss surgery? What really worked? 19:53 Navigating family support without crossing into judgment 20:42 Should you share inspiring content with loved ones? (Why ultimately, change has to come from within) 22:21 How to talk to people you love without making them feel “not enough” 23:10 Lisa’s journey balancing caring for her mum’s health while keeping unconditional love front and center FOLLOW DIANA (Lisa’s Mum): Diana Bilyeu is not currently on public social media, but you can catch more of her story and updates by following me, Lisa Bilyeu: Instagram: https://www.instagram.com/lisabilyeu Women of Impact Instagram: https://www.instagram.com/womenofimpact/ YouTube: https://www.youtube.com/c/WomenofImpact CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: ⁠millionpodcasts.com/badass-female-podcasts⁠. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 May 2025 08:00:00 -0000 Is Your Support Making Things Worse? How to Help Without Pushing Them Away | Lisa Bilyeu (Fan Fav) full Impact Theory Lisa Bilyeu is joined by her mother, Diana, to reveal the real secrets behind lasting personal change, overcoming emotional barriers, and the surprising ways you can (and can’t) help loved ones transform their lives—at any age. This is a Fan Favorite episode. It’s your girl Lisa Bilyeu, and welcome back to another killer episode of Women of Impact—the podcast where we don’t just talk about change, we freaking LIVE IT. And today, I’m bringing you something extra special: a Not-So-Solo Q&A, where I get to bring someone SUPER close to my heart onto the show—my very own mum, Diana! We’re sitting down, raw and real, right in the thick of quarantine, and breaking down some of the juiciest questions you guys have thrown my way: How do you help a loved one create real transformation in their life? What actually works to shift your OWN mindset and habits—especially when it feels impossible? And, let’s get honest, how do you spark change when you feel like you’ve tried everything and nothing’s working? (Spoiler: It’s not about nagging!) You’ll get actionable advice on separating emotion from logic, building new habits from a place of self-love INSTEAD of self-hate, and helping those you love…even when it feels freaking impossible. Plus, you’ll hear the mind-blowing story of how my mum, at almost 70, lost over 115 pounds and transformed her health—not because anyone forced her, but because she found her WHY. SHOWNOTES 00:00 Lisa kicks off with a solo Q&A and hints at a special surprise guest 00:47 Debunking assumptions—nope, it’s not Tom! 01:12 Lisa shares call-in/live Q&A logistics and invites 03:14 How to separate emotion from logic when making decisions 04:36 Setting boundaries for emotional recovery and habit-building 06:42 Motivation for working out—switching from guilt and punishment to emotional connection and self-challenge 10:18 Special guest reveal: Lisa’s mum, Diana, joins the show 10:54 Diana’s health transformation: losing 115+ pounds at almost 70 13:25 What finally made Diana want to change—her internal shift and finding the right WHY 15:04 Overcoming old patterns, habits, and excuses 17:36 The surprising power of removing pressure and setting small, realistic time frames 18:33 Diana answers: Did she try weight loss surgery? What really worked? 19:53 Navigating family support without crossing into judgment 20:42 Should you share inspiring content with loved ones? (Why ultimately, change has to come from within) 22:21 How to talk to people you love without making them feel “not enough” 23:10 Lisa’s journey balancing caring for her mum’s health while keeping unconditional love front and center FOLLOW DIANA (Lisa’s Mum): Diana Bilyeu is not currently on public social media, but you can catch more of her story and updates by following me, Lisa Bilyeu: Instagram: https://www.instagram.com/lisabilyeu Women of Impact Instagram: https://www.instagram.com/womenofimpact/ YouTube: https://www.youtube.com/c/WomenofImpact CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: ⁠millionpodcasts.com/badass-female-podcasts⁠. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Favorite episode. It’s your girl Lisa Bilyeu, and welcome back to another killer episode of Women of Impact—the podcast where we don’t just talk about change, we freaking LIVE IT. And today, I’m bringing you something extra special: a Not-So-Solo Q&A, where I get to bring someone SUPER close to my heart onto the show—my very own mum, Diana!

    We’re sitting down, raw and real, right in the thick of quarantine, and breaking down some of the juiciest questions you guys have thrown my way:

    • How do you help a loved one create real transformation in their life?

    • What actually works to shift your OWN mindset and habits—especially when it feels impossible?

    • And, let’s get honest, how do you spark change when you feel like you’ve tried everything and nothing’s working? (Spoiler: It’s not about nagging!)

    You’ll get actionable advice on separating emotion from logic, building new habits from a place of self-love INSTEAD of self-hate, and helping those you love…even when it feels freaking impossible. Plus, you’ll hear the mind-blowing story of how my mum, at almost 70, lost over 115 pounds and transformed her health—not because anyone forced her, but because she found her WHY.


    SHOWNOTES

    • 00:00 Lisa kicks off with a solo Q&A and hints at a special surprise guest

    • 00:47 Debunking assumptions—nope, it’s not Tom!

    • 01:12 Lisa shares call-in/live Q&A logistics and invites

    • 03:14 How to separate emotion from logic when making decisions

    • 04:36 Setting boundaries for emotional recovery and habit-building

    • 06:42 Motivation for working out—switching from guilt and punishment to emotional connection and self-challenge

    • 10:18 Special guest reveal: Lisa’s mum, Diana, joins the show

    • 10:54 Diana’s health transformation: losing 115+ pounds at almost 70

    • 13:25 What finally made Diana want to change—her internal shift and finding the right WHY

    • 15:04 Overcoming old patterns, habits, and excuses

    • 17:36 The surprising power of removing pressure and setting small, realistic time frames

    • 18:33 Diana answers: Did she try weight loss surgery? What really worked?

    • 19:53 Navigating family support without crossing into judgment

    • 20:42 Should you share inspiring content with loved ones? (Why ultimately, change has to come from within)

    • 22:21 How to talk to people you love without making them feel “not enough”

    • 23:10 Lisa’s journey balancing caring for her mum’s health while keeping unconditional love front and center

    FOLLOW DIANA (Lisa’s Mum):

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     1606 yes     Is He Really a Good Man? 9 GREEN Flags You Can’t Fake | Toure Roberts PT 2 Picking up where they left off, Lisa and Toure go even deeper into the building blocks of emotional safety, honesty, and sexual wholeness in modern relationships. Toure shares hard-won wisdom from his own evolution—from being the “red flag man” in his twenties to the deeply self-aware, supportive partner he is today. With practical tips, deeply personal anecdotes, and no-holds-barred honesty about his own missteps and transformation, Toure lays out a roadmap for women who want not just romantic partnership, but genuine intimacy, healing, and growth inside and out. SHOWNOTES 35:06 – Strategies for pressing without pressuring: Building real emotional safety 42:19 – Affirmation over criticism: Why men need to know you see them as enough 54:42 – Phrases to avoid: Common communication mistakes that deeply wound men 1:13:15 – The possibility of change: Toure’s journey from unfaithful partner to supportive husband 1:36:43 – The contrast between toxic relationships and partnerships where both partners soar 2:03:58 – Final reflections: How to champion each other’s dreams and create wings, not weight CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ FOLLOW TOURE ROBERTS: Instagram: ⁠https://www.instagram.com/toureroberts/⁠ Twitter: ⁠https://twitter.com/ToureRoberts⁠ Website: ⁠https://www.toureroberts.com⁠ ********************************************************************** Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: ⁠millionpodcasts.com/badass-female-podcasts⁠. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 May 2025 08:00:00 -0000 Is He Really a Good Man? 9 GREEN Flags You Can’t Fake | Toure Roberts PT 2 full Impact Theory Toure Roberts joins Lisa Bilyeu to reveal what men wish women knew, the hidden needs behind masculinity, and the keys to creating safe, deeply connected relationships that stand the test of time. Picking up where they left off, Lisa and Toure go even deeper into the building blocks of emotional safety, honesty, and sexual wholeness in modern relationships. Toure shares hard-won wisdom from his own evolution—from being the “red flag man” in his twenties to the deeply self-aware, supportive partner he is today. With practical tips, deeply personal anecdotes, and no-holds-barred honesty about his own missteps and transformation, Toure lays out a roadmap for women who want not just romantic partnership, but genuine intimacy, healing, and growth inside and out. SHOWNOTES 35:06 – Strategies for pressing without pressuring: Building real emotional safety 42:19 – Affirmation over criticism: Why men need to know you see them as enough 54:42 – Phrases to avoid: Common communication mistakes that deeply wound men 1:13:15 – The possibility of change: Toure’s journey from unfaithful partner to supportive husband 1:36:43 – The contrast between toxic relationships and partnerships where both partners soar 2:03:58 – Final reflections: How to champion each other’s dreams and create wings, not weight CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ FOLLOW TOURE ROBERTS: Instagram: ⁠https://www.instagram.com/toureroberts/⁠ Twitter: ⁠https://twitter.com/ToureRoberts⁠ Website: ⁠https://www.toureroberts.com⁠ ********************************************************************** Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: ⁠millionpodcasts.com/badass-female-podcasts⁠. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Picking up where they left off, Lisa and Toure go even deeper into the building blocks of emotional safety, honesty, and sexual wholeness in modern relationships. Toure shares hard-won wisdom from his own evolution—from being the “red flag man” in his twenties to the deeply self-aware, supportive partner he is today.


    With practical tips, deeply personal anecdotes, and no-holds-barred honesty about his own missteps and transformation, Toure lays out a roadmap for women who want not just romantic partnership, but genuine intimacy, healing, and growth inside and out.


    SHOWNOTES

    35:06 – Strategies for pressing without pressuring: Building real emotional safety

    42:19 – Affirmation over criticism: Why men need to know you see them as enough

    54:42 – Phrases to avoid: Common communication mistakes that deeply wound men

    1:13:15 – The possibility of change: Toure’s journey from unfaithful partner to supportive husband

    1:36:43 – The contrast between toxic relationships and partnerships where both partners soar

    2:03:58 – Final reflections: How to champion each other’s dreams and create wings, not weight


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠


    FOLLOW TOURE ROBERTS:

    Instagram: ⁠https://www.instagram.com/toureroberts/⁠

    Twitter: ⁠https://twitter.com/ToureRoberts⁠

    Website: ⁠https://www.toureroberts.com⁠

    **********************************************************************

    Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: ⁠millionpodcasts.com/badass-female-podcasts⁠.

    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

    ⁠apple.co/womenofimpact⁠


    **********************************************************************

    FOLLOW LISA:

    Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

    Twitter: ⁠https://twitter.com/lisabilyeu⁠

    YouTube: ⁠https://www.youtube.com/womenofimpact⁠

    Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2321 yes     Is He Really a Good Man? 9 GREEN Flags You Can’t Fake | Toure Roberts PT 1 Lisa Bilyeu welcomes author, relationship counselor, and pastor Toure Roberts for an unfiltered conversation about what it truly means to be a high-value man—and how women can spot genuine green flags instead of falling for toxic cycles. With years of experience counseling couples through the ups and downs of partnership, Toure brings powerful insights into the emotional complexity of men, exploring how childhood, cultural expectations, and a lack of affirmation shape the inner worlds and needs of men in intimate relationships. In part one, Lisa and Toure dismantle popular narratives about neediness, strength, and gender roles, offering both personal stories and practical wisdom. From the long-term pitfalls of viral, drama-driven content to the realities of male vulnerability, they explore what women really need to know about men—and how both partners can participate in building safe, affirming, and deeply connected relationships. If you’ve ever wondered why men seem to have it all together on the outside, but struggle to open up on the inside, this episode delivers answers that might just shift your whole approach to love. SHOWNOTES 00:00 – Why focusing on green flags matters more than toxic red flags 00:31 – The trap of viral drama and the “Jerry Springer Effect” in modern content 01:16 – Oprah’s approach to long-term impact vs. chasing views 02:32 – The real responsibility of content creators: affecting culture meaningfully 07:17 – Toure’s experience counseling couples: What women misunderstand about men’s needs 08:03 – The myth of the simple man: Why men are secretly complicated and needy 09:37 – Internal battles men face with responsibility, identity, and the question: Am I enough? 12:01 – Toure’s personal story: The lifelong weight of being a strong provider 14:09 – The seeds of insecurity sown by critical father figures and lack of affirmation 17:49 – How childhood lessons shape adult relationships and unhealthy dynamics 19:48 – The difference between being a “mama’s boy” and toughening up—and why both energies matter 22:08 – Breaking down the damaging lessons young men absorb about emotions and love 24:16 – How being denied vulnerability leads to emotional suppression in men 25:16 – Early breakups and heartbreak: Toure’s inside view of trust and male friendships 27:26 – “I need you”: What happens when both partners acknowledge their need for one another FOLLOW TOURE ROBERTS: Instagram: https://www.instagram.com/toureroberts/ Twitter: https://twitter.com/ToureRoberts Website: https://www.toureroberts.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: ⁠millionpodcasts.com/badass-female-podcasts⁠. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 May 2025 08:00:00 -0000 Is He Really a Good Man? 9 GREEN Flags You Can’t Fake | Toure Roberts PT 1 full Impact Theory Toure Roberts joins Lisa Bilyeu to reveal what men wish women knew, the hidden needs behind masculinity, and the keys to creating safe, deeply connected relationships that stand the test of time. Lisa Bilyeu welcomes author, relationship counselor, and pastor Toure Roberts for an unfiltered conversation about what it truly means to be a high-value man—and how women can spot genuine green flags instead of falling for toxic cycles. With years of experience counseling couples through the ups and downs of partnership, Toure brings powerful insights into the emotional complexity of men, exploring how childhood, cultural expectations, and a lack of affirmation shape the inner worlds and needs of men in intimate relationships. In part one, Lisa and Toure dismantle popular narratives about neediness, strength, and gender roles, offering both personal stories and practical wisdom. From the long-term pitfalls of viral, drama-driven content to the realities of male vulnerability, they explore what women really need to know about men—and how both partners can participate in building safe, affirming, and deeply connected relationships. If you’ve ever wondered why men seem to have it all together on the outside, but struggle to open up on the inside, this episode delivers answers that might just shift your whole approach to love. SHOWNOTES 00:00 – Why focusing on green flags matters more than toxic red flags 00:31 – The trap of viral drama and the “Jerry Springer Effect” in modern content 01:16 – Oprah’s approach to long-term impact vs. chasing views 02:32 – The real responsibility of content creators: affecting culture meaningfully 07:17 – Toure’s experience counseling couples: What women misunderstand about men’s needs 08:03 – The myth of the simple man: Why men are secretly complicated and needy 09:37 – Internal battles men face with responsibility, identity, and the question: Am I enough? 12:01 – Toure’s personal story: The lifelong weight of being a strong provider 14:09 – The seeds of insecurity sown by critical father figures and lack of affirmation 17:49 – How childhood lessons shape adult relationships and unhealthy dynamics 19:48 – The difference between being a “mama’s boy” and toughening up—and why both energies matter 22:08 – Breaking down the damaging lessons young men absorb about emotions and love 24:16 – How being denied vulnerability leads to emotional suppression in men 25:16 – Early breakups and heartbreak: Toure’s inside view of trust and male friendships 27:26 – “I need you”: What happens when both partners acknowledge their need for one another FOLLOW TOURE ROBERTS: Instagram: https://www.instagram.com/toureroberts/ Twitter: https://twitter.com/ToureRoberts Website: https://www.toureroberts.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: ⁠millionpodcasts.com/badass-female-podcasts⁠. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu welcomes author, relationship counselor, and pastor Toure Roberts for an unfiltered conversation about what it truly means to be a high-value man—and how women can spot genuine green flags instead of falling for toxic cycles. With years of experience counseling couples through the ups and downs of partnership, Toure brings powerful insights into the emotional complexity of men, exploring how childhood, cultural expectations, and a lack of affirmation shape the inner worlds and needs of men in intimate relationships.


    In part one, Lisa and Toure dismantle popular narratives about neediness, strength, and gender roles, offering both personal stories and practical wisdom. From the long-term pitfalls of viral, drama-driven content to the realities of male vulnerability, they explore what women really need to know about men—and how both partners can participate in building safe, affirming, and deeply connected relationships. If you’ve ever wondered why men seem to have it all together on the outside, but struggle to open up on the inside, this episode delivers answers that might just shift your whole approach to love.


    SHOWNOTES

    00:00 – Why focusing on green flags matters more than toxic red flags

    00:31 – The trap of viral drama and the “Jerry Springer Effect” in modern content

    01:16 – Oprah’s approach to long-term impact vs. chasing views

    02:32 – The real responsibility of content creators: affecting culture meaningfully

    07:17 – Toure’s experience counseling couples: What women misunderstand about men’s needs

    08:03 – The myth of the simple man: Why men are secretly complicated and needy

    09:37 – Internal battles men face with responsibility, identity, and the question: Am I enough?

    12:01 – Toure’s personal story: The lifelong weight of being a strong provider

    14:09 – The seeds of insecurity sown by critical father figures and lack of affirmation

    17:49 – How childhood lessons shape adult relationships and unhealthy dynamics

    19:48 – The difference between being a “mama’s boy” and toughening up—and why both energies matter

    22:08 – Breaking down the damaging lessons young men absorb about emotions and love

    24:16 – How being denied vulnerability leads to emotional suppression in men

    25:16 – Early breakups and heartbreak: Toure’s inside view of trust and male friendships

    27:26 – “I need you”: What happens when both partners acknowledge their need for one another


    FOLLOW TOURE ROBERTS:

    Instagram: https://www.instagram.com/toureroberts/

    Twitter: https://twitter.com/ToureRoberts

    Website: https://www.toureroberts.com


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠


    **********************************************************************

    Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: ⁠millionpodcasts.com/badass-female-podcasts⁠.

    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

    ⁠apple.co/womenofimpact⁠


    **********************************************************************

    FOLLOW LISA:

    Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

    Twitter: ⁠https://twitter.com/lisabilyeu⁠

    YouTube: ⁠https://www.youtube.com/womenofimpact⁠

    Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2475 yes     SPECIAL: Lisa Bilyeu on The Mel Robbins Podcast — Why I Finally Chose Myself and How You Can Too What up, homies! It’s your girl Lisa Bilyeu and welcome to the Women of Impact podcast! Today, I am BEYOND excited because we’re flipping the script with an absolute LEGEND in the personal growth space – my dear friend Mel Robbins! Yes, THAT Mel Robbins: New York Times bestselling author, motivational powerhouse, and one of the realest, most radically confident humans I know. Now, if you’ve ever felt weighed down by the guilt of wanting a life that doesn’t fit everyone else’s expectations – maybe your family’s got their own ideas, or you’re scared to break tradition, or you just don’t wanna end up living someone else’s story – this episode will absolutely set you free. Mel and I are diving deep into that messy, complicated space where other people’s opinions collide with your dreams... and trust me, we are bringing the receipts, tactical advice, and yes, even the scripts you need to reclaim your path. SHOWNOTES 00:00 Mel opens up about guilt and breaking from expectations04:53 Lisa’s Greek upbringing & family pressures08:25 Finding her passion for film, despite resistance12:45 The game-changing concept of “frame of reference”16:47 How family conditioning shapes our beliefs21:03 Lisa meets Tom – culture clash & rewriting her love story30:41 Using “frame of reference” in relationships35:22 Navigating family when they don’t approve46:16 The decision to not have kids – and how to communicate it55:10 Getting concrete: “average Wednesday” exercise for decisions1:10:25 Taking action, building confidence, and honoring your own path1:18:27 Listener questions: confidence, mistakes, and redefining success1:24:45 Final wisdom: Confidence is a muscle – build it, flex it, live it. CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ For more resources, click here for the podcast episode page. If you liked this episode, tune in to The Mel Robbins Podcast every Monday and Thursday. Listen on Apple Podcasts, Spotify, or wherever you listen to your favorite podcasts.  To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out www.melrobbins.com Connect with Mel:        •     Get Mel’s #1 bestselling book, The Let Them Theory      •     Watch the episodes on YouTube       •     Follow Mel on Instagram        •     The Mel Robbins Podcast Instagram       •     Mel's TikTok        •     Sign up for Mel’s personal letter  ********************************************************************** Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: ⁠millionpodcasts.com/badass-female-podcasts⁠. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 May 2025 08:00:00 -0000 SPECIAL: Lisa Bilyeu on The Mel Robbins Podcast — Why I Finally Chose Myself and How You Can Too full Impact Theory Lisa Bilyeu joins Mel Robbins on the Mel Robbins Podcast to reveal how understanding “frame of reference” can transform your confidence, navigate family expectations, and empower you to unapologetically pursue your own path. What up, homies! It’s your girl Lisa Bilyeu and welcome to the Women of Impact podcast! Today, I am BEYOND excited because we’re flipping the script with an absolute LEGEND in the personal growth space – my dear friend Mel Robbins! Yes, THAT Mel Robbins: New York Times bestselling author, motivational powerhouse, and one of the realest, most radically confident humans I know. Now, if you’ve ever felt weighed down by the guilt of wanting a life that doesn’t fit everyone else’s expectations – maybe your family’s got their own ideas, or you’re scared to break tradition, or you just don’t wanna end up living someone else’s story – this episode will absolutely set you free. Mel and I are diving deep into that messy, complicated space where other people’s opinions collide with your dreams... and trust me, we are bringing the receipts, tactical advice, and yes, even the scripts you need to reclaim your path. SHOWNOTES 00:00 Mel opens up about guilt and breaking from expectations04:53 Lisa’s Greek upbringing & family pressures08:25 Finding her passion for film, despite resistance12:45 The game-changing concept of “frame of reference”16:47 How family conditioning shapes our beliefs21:03 Lisa meets Tom – culture clash & rewriting her love story30:41 Using “frame of reference” in relationships35:22 Navigating family when they don’t approve46:16 The decision to not have kids – and how to communicate it55:10 Getting concrete: “average Wednesday” exercise for decisions1:10:25 Taking action, building confidence, and honoring your own path1:18:27 Listener questions: confidence, mistakes, and redefining success1:24:45 Final wisdom: Confidence is a muscle – build it, flex it, live it. CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ For more resources, click here for the podcast episode page. If you liked this episode, tune in to The Mel Robbins Podcast every Monday and Thursday. Listen on Apple Podcasts, Spotify, or wherever you listen to your favorite podcasts.  To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out www.melrobbins.com Connect with Mel:        •     Get Mel’s #1 bestselling book, The Let Them Theory      •     Watch the episodes on YouTube       •     Follow Mel on Instagram        •     The Mel Robbins Podcast Instagram       •     Mel's TikTok        •     Sign up for Mel’s personal letter  ********************************************************************** Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: ⁠millionpodcasts.com/badass-female-podcasts⁠. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices What up, homies! It’s your girl Lisa Bilyeu and welcome to the Women of Impact podcast! Today, I am BEYOND excited because we’re flipping the script with an absolute LEGEND in the personal growth space – my dear friend Mel Robbins! Yes, THAT Mel Robbins: New York Times bestselling author, motivational powerhouse, and one of the realest, most radically confident humans I know.


    Now, if you’ve ever felt weighed down by the guilt of wanting a life that doesn’t fit everyone else’s expectations – maybe your family’s got their own ideas, or you’re scared to break tradition, or you just don’t wanna end up living someone else’s story – this episode will absolutely set you free. Mel and I are diving deep into that messy, complicated space where other people’s opinions collide with your dreams... and trust me, we are bringing the receipts, tactical advice, and yes, even the scripts you need to reclaim your path.


    SHOWNOTES

    00:00 Mel opens up about guilt and breaking from expectations
    04:53 Lisa’s Greek upbringing & family pressures
    08:25 Finding her passion for film, despite resistance
    12:45 The game-changing concept of “frame of reference”
    16:47 How family conditioning shapes our beliefs
    21:03 Lisa meets Tom – culture clash & rewriting her love story
    30:41 Using “frame of reference” in relationships
    35:22 Navigating family when they don’t approve
    46:16 The decision to not have kids – and how to communicate it
    55:10 Getting concrete: “average Wednesday” exercise for decisions
    1:10:25 Taking action, building confidence, and honoring your own path
    1:18:27 Listener questions: confidence, mistakes, and redefining success
    1:24:45 Final wisdom: Confidence is a muscle – build it, flex it, live it.


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠



    For more resources, click here for the podcast episode page. If you liked this episode, tune in to The Mel Robbins Podcast every Monday and Thursday. Listen on Apple Podcasts, Spotify, or wherever you listen to your favorite podcasts. 

    To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out www.melrobbins.com

    Connect with Mel:       

    •     Get Mel’s #1 bestselling book, The Let Them Theory      •     Watch the episodes on YouTube      

    •     Follow Mel on Instagram       

    •     The Mel Robbins Podcast Instagram      

    •     Mel's TikTok       

    •     Sign up for Mel’s personal letter 

    **********************************************************************

    Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: ⁠millionpodcasts.com/badass-female-podcasts⁠.

    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

    ⁠apple.co/womenofimpact⁠


    **********************************************************************

    FOLLOW LISA:

    Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

    Twitter: ⁠https://twitter.com/lisabilyeu⁠

    YouTube: ⁠https://www.youtube.com/womenofimpact⁠

    Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5555 yes     DIDDY TRIAL: Diddy Did What?? 7 Disturbing Signs from Cassie's Confession That'll Make You Question Everything | Ep 2 This special series on Women of Impact rips the lid off the high-profile Diddy trial, breaking down in real-time how control, coercion, and emotional abuse unravel—and how victims get trapped, blamed, and silenced. I sit down with my co-host and criminal behavioral analyst, Laura Richards (who literally changed the law on coercive control) and we talk to psychotherapist, Dr. Nadine (who lived through her own real-life “Wolf of Wall Street” romance turned nightmare) and ABC correspondent & criminal defense attorney, Brian Buckmire, to decode the EXACT playbook predators use + what we MUST look out for. In this explosive deep dive, we break down: - What actually makes women—especially young, ambitious, and talented ones—so vulnerable to abusive “charmers” (even the smart, “could never happen to me” types). - Why women don’t just “leave”—and why that whole question is dangerously missing the point. - The critical difference between grooming, mentoring, and manipulation—and how to spot when it crosses the line. - The devastating toll of gaslighting, isolation, cognitive dissonance, and shame—and how abusers expertly use these to keep women silent, scared, and stuck. - The defense’s playbook: how manipulation continues even in the courtroom, flipping blame on victims and exploiting doubts about “consent.” - Exactly what to look for to protect yourself and the women you love—long before the point of no return. Because, as Laura and Dr. Nadine said: it is NEVER your fault. There is NOTHING you could have said or done to deserve abuse. And the mission of this series? To make damn sure it never happens to another woman, ever again. Follow Laura Richards: Website: https://www.crime-analyst.com & https://www.thelaurarichards.com Patreon: https://www.patreon.com/CrimeAnalyst DASH Checklist: https://www.dashriskchecklist.com/ Instagram: https://www.instagram.com/laurarichards999/ & https://www.instagram.com/crimeanalyst/ YouTube: http://www.youtube.com/@crimeanalyst Follow Brian Buckmire:T une in - BAD RAP: THE CASE AGAINST DIDDY podcast from 20/20 and ABC Audio. New episodes discussing the case in real time APPLE: https://podcasts.apple.com/us/podcast/bad-rap-the-case-against-diddy/id1801972935 SPOTIFY: https://open.spotify.com/show/4ejzANwklmEhAO8AmxTzx8?si=4699f13b86dc4270 Brian is also featured on our ABC News Live daily show, BURDEN OF PROOF: THE CASE AGAINST DIDDY hosted by Eva Pilgrim which airs nightly at 5:30, 6:30, and 8:30pm ET on ABC News Live Follow Dr. Nadine Macaluso: Website: https://drnae.com/ Instagram: https://www.instagram.com/therealdrnadine/ All individuals mentioned are presumed innocent until proven guilty in a court of law. Any views expressed are based on publicly available information at the time of recording, namely the ongoing proceedings in the criminal trial of Sean “Diddy” Combs occurring in federal court in New York. If any individual believes something presented is factually incorrect, please contact us directly at operations@impacttheory.com so we may address the concern promptly. CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: millionpodcasts.com/badass-female-podcasts. ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 May 2025 13:00:00 -0000 DIDDY TRIAL: Diddy Did What?? 7 Disturbing Signs from Cassie's Confession That'll Make You Question Everything | Ep 2 full Impact Theory Criminal behavioral analyst Laura Richards, defense attorney Brian Buckmire, and psychotherapist Dr. Nadine join Lisa Bilyeu to break down the Diddy trial, exposing patterns of coercive control, gaslighting, and the psychological traps powerful men use—while revealing how women can spot the warning signs and reclaim their power. This special series on Women of Impact rips the lid off the high-profile Diddy trial, breaking down in real-time how control, coercion, and emotional abuse unravel—and how victims get trapped, blamed, and silenced. I sit down with my co-host and criminal behavioral analyst, Laura Richards (who literally changed the law on coercive control) and we talk to psychotherapist, Dr. Nadine (who lived through her own real-life “Wolf of Wall Street” romance turned nightmare) and ABC correspondent & criminal defense attorney, Brian Buckmire, to decode the EXACT playbook predators use + what we MUST look out for. In this explosive deep dive, we break down: - What actually makes women—especially young, ambitious, and talented ones—so vulnerable to abusive “charmers” (even the smart, “could never happen to me” types). - Why women don’t just “leave”—and why that whole question is dangerously missing the point. - The critical difference between grooming, mentoring, and manipulation—and how to spot when it crosses the line. - The devastating toll of gaslighting, isolation, cognitive dissonance, and shame—and how abusers expertly use these to keep women silent, scared, and stuck. - The defense’s playbook: how manipulation continues even in the courtroom, flipping blame on victims and exploiting doubts about “consent.” - Exactly what to look for to protect yourself and the women you love—long before the point of no return. Because, as Laura and Dr. Nadine said: it is NEVER your fault. There is NOTHING you could have said or done to deserve abuse. And the mission of this series? To make damn sure it never happens to another woman, ever again. Follow Laura Richards: Website: https://www.crime-analyst.com & https://www.thelaurarichards.com Patreon: https://www.patreon.com/CrimeAnalyst DASH Checklist: https://www.dashriskchecklist.com/ Instagram: https://www.instagram.com/laurarichards999/ & https://www.instagram.com/crimeanalyst/ YouTube: http://www.youtube.com/@crimeanalyst Follow Brian Buckmire:T une in - BAD RAP: THE CASE AGAINST DIDDY podcast from 20/20 and ABC Audio. New episodes discussing the case in real time APPLE: https://podcasts.apple.com/us/podcast/bad-rap-the-case-against-diddy/id1801972935 SPOTIFY: https://open.spotify.com/show/4ejzANwklmEhAO8AmxTzx8?si=4699f13b86dc4270 Brian is also featured on our ABC News Live daily show, BURDEN OF PROOF: THE CASE AGAINST DIDDY hosted by Eva Pilgrim which airs nightly at 5:30, 6:30, and 8:30pm ET on ABC News Live Follow Dr. Nadine Macaluso: Website: https://drnae.com/ Instagram: https://www.instagram.com/therealdrnadine/ All individuals mentioned are presumed innocent until proven guilty in a court of law. Any views expressed are based on publicly available information at the time of recording, namely the ongoing proceedings in the criminal trial of Sean “Diddy” Combs occurring in federal court in New York. If any individual believes something presented is factually incorrect, please contact us directly at operations@impacttheory.com so we may address the concern promptly. CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: millionpodcasts.com/badass-female-podcasts. ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This special series on Women of Impact rips the lid off the high-profile Diddy trial, breaking down in real-time how control, coercion, and emotional abuse unravel—and how victims get trapped, blamed, and silenced. I sit down with my co-host and criminal behavioral analyst, Laura Richards (who literally changed the law on coercive control) and we talk to psychotherapist, Dr. Nadine (who lived through her own real-life “Wolf of Wall Street” romance turned nightmare) and ABC correspondent & criminal defense attorney, Brian Buckmire, to decode the EXACT playbook predators use + what we MUST look out for. In this explosive deep dive, we break down: - What actually makes women—especially young, ambitious, and talented ones—so vulnerable to abusive “charmers” (even the smart, “could never happen to me” types). - Why women don’t just “leave”—and why that whole question is dangerously missing the point. - The critical difference between grooming, mentoring, and manipulation—and how to spot when it crosses the line. - The devastating toll of gaslighting, isolation, cognitive dissonance, and shame—and how abusers expertly use these to keep women silent, scared, and stuck. - The defense’s playbook: how manipulation continues even in the courtroom, flipping blame on victims and exploiting doubts about “consent.” - Exactly what to look for to protect yourself and the women you love—long before the point of no return. Because, as Laura and Dr. Nadine said: it is NEVER your fault. There is NOTHING you could have said or done to deserve abuse. And the mission of this series? To make damn sure it never happens to another woman, ever again. Follow Laura Richards:

    Website: https://www.crime-analyst.com & https://www.thelaurarichards.com Patreon: https://www.patreon.com/CrimeAnalyst

    DASH Checklist: https://www.dashriskchecklist.com/

    Instagram: https://www.instagram.com/laurarichards999/ & https://www.instagram.com/crimeanalyst/

    YouTube: http://www.youtube.com/@crimeanalyst


    Follow Brian Buckmire:T

    une in - BAD RAP: THE CASE AGAINST DIDDY podcast from 20/20 and ABC Audio. New episodes discussing the case in real time APPLE: https://podcasts.apple.com/us/podcast/bad-rap-the-case-against-diddy/id1801972935

    SPOTIFY: https://open.spotify.com/show/4ejzANwklmEhAO8AmxTzx8?si=4699f13b86dc4270

    Brian is also featured on our ABC News Live daily show, BURDEN OF PROOF: THE CASE AGAINST DIDDY hosted by Eva Pilgrim which airs nightly at 5:30, 6:30, and 8:30pm ET on ABC News Live Follow Dr. Nadine Macaluso:

    Website: https://drnae.com/

    Instagram: https://www.instagram.com/therealdrnadine/ All individuals mentioned are presumed innocent until proven guilty in a court of law. Any views expressed are based on publicly available information at the time of recording, namely the ongoing proceedings in the criminal trial of Sean “Diddy” Combs occurring in federal court in New York. If any individual believes something presented is factually incorrect, please contact us directly at operations@impacttheory.com so we may address the concern promptly.


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠


    **********************************************************************

    Thanks to YOU, Women of Impact was named the #1 Badass Female Podcast by MillionPodcasts. Check out the full roundup of fearless shows: millionpodcasts.com/badass-female-podcasts.

    **********************************************************************

    FOLLOW LISA:

    Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

    Twitter: ⁠https://twitter.com/lisabilyeu⁠

    YouTube: ⁠https://www.youtube.com/womenofimpact⁠

    Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5258 yes     The Marriage Secrets No One Talks About—How We Made It Work for 49 Years | Robin McGraw (Fan Fav) Fan Favorite: This episode originally aired on: June 16, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I’m absolutely jazzed to bring you an episode with none other than the sweetest human on the planet, the wonderful Robin McGraw! Together, we’re unpacking the secrets of a 49-year-long relationship that’s still going strong. Whether you're single, looking for a long-term relationship, or already in one and dedicated to making it work till the end of time, this one is for you. Robin shares how she maintains her strong, independent self with dreams and aspirations of her own while being a loving, supportive wife to Dr. Phil. Trust me, you won’t want to miss this wisdom-packed episode. We're going in on the fundamentals of what makes a lasting relationship – open communication, vulnerability, and, crucially, never using vulnerabilities as weapons. Robin gets real on how to navigate differing purposes, set boundaries, and ensure a relationship doesn’t just survive, but thrives. So, get ready, because Robin's about to drop some serious wisdom on the beautiful balancing act between love, independence, and self-respect. SHOWNOTES 00:00 Balancing Independence and Supportive Partnership 05:57 "Sleepless in Seattle Moment" 06:52 "Love Yourself, Love Longer" 10:10 Pre-Marriage Conversations Matter 15:16 Marriage Boundaries and Vulnerability 16:21 "Distanced from Father's Shadow" 21:35 Prioritizing Self-Care and Purpose 25:44 "Embracing Self-Care Through Support" 27:52 "Healthy Boundaries Strengthen Relationships" 30:15 "Choices Amid Adversity" 36:02 Working Through Relationship Forgiveness 37:45 Avoiding Tears in Arguments 40:11 "Unwavering Commitment Promise" 43:35 Understanding Relationship Phases FOLLOW ROBIN MCGRAW: Instagram: https://www.instagram.com/robin_mcgraw/ Website: https://www.ivegotasecretwithrobinmcgraw.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 18 May 2025 08:00:00 -0000 The Marriage Secrets No One Talks About—How We Made It Work for 49 Years | Robin McGraw (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on: June 16, 2021. Robin McGraw shares how she maintains her strong, independent self with dreams and aspirations of her own while being a loving, supportive wife to Dr. Phil. Fan Favorite: This episode originally aired on: June 16, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I’m absolutely jazzed to bring you an episode with none other than the sweetest human on the planet, the wonderful Robin McGraw! Together, we’re unpacking the secrets of a 49-year-long relationship that’s still going strong. Whether you're single, looking for a long-term relationship, or already in one and dedicated to making it work till the end of time, this one is for you. Robin shares how she maintains her strong, independent self with dreams and aspirations of her own while being a loving, supportive wife to Dr. Phil. Trust me, you won’t want to miss this wisdom-packed episode. We're going in on the fundamentals of what makes a lasting relationship – open communication, vulnerability, and, crucially, never using vulnerabilities as weapons. Robin gets real on how to navigate differing purposes, set boundaries, and ensure a relationship doesn’t just survive, but thrives. So, get ready, because Robin's about to drop some serious wisdom on the beautiful balancing act between love, independence, and self-respect. SHOWNOTES 00:00 Balancing Independence and Supportive Partnership 05:57 "Sleepless in Seattle Moment" 06:52 "Love Yourself, Love Longer" 10:10 Pre-Marriage Conversations Matter 15:16 Marriage Boundaries and Vulnerability 16:21 "Distanced from Father's Shadow" 21:35 Prioritizing Self-Care and Purpose 25:44 "Embracing Self-Care Through Support" 27:52 "Healthy Boundaries Strengthen Relationships" 30:15 "Choices Amid Adversity" 36:02 Working Through Relationship Forgiveness 37:45 Avoiding Tears in Arguments 40:11 "Unwavering Commitment Promise" 43:35 Understanding Relationship Phases FOLLOW ROBIN MCGRAW: Instagram: https://www.instagram.com/robin_mcgraw/ Website: https://www.ivegotasecretwithrobinmcgraw.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: June 16, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I’m absolutely jazzed to bring you an episode with none other than the sweetest human on the planet, the wonderful Robin McGraw!


    Together, we’re unpacking the secrets of a 49-year-long relationship that’s still going strong. Whether you're single, looking for a long-term relationship, or already in one and dedicated to making it work till the end of time, this one is for you. Robin shares how she maintains her strong, independent self with dreams and aspirations of her own while being a loving, supportive wife to Dr. Phil. Trust me, you won’t want to miss this wisdom-packed episode.


    We're going in on the fundamentals of what makes a lasting relationship – open communication, vulnerability, and, crucially, never using vulnerabilities as weapons. Robin gets real on how to navigate differing purposes, set boundaries, and ensure a relationship doesn’t just survive, but thrives.


    So, get ready, because Robin's about to drop some serious wisdom on the beautiful balancing act between love, independence, and self-respect.


    SHOWNOTES

    00:00 Balancing Independence and Supportive Partnership

    05:57 "Sleepless in Seattle Moment"

    06:52 "Love Yourself, Love Longer"

    10:10 Pre-Marriage Conversations Matter

    15:16 Marriage Boundaries and Vulnerability

    16:21 "Distanced from Father's Shadow"

    21:35 Prioritizing Self-Care and Purpose

    25:44 "Embracing Self-Care Through Support"

    27:52 "Healthy Boundaries Strengthen Relationships"

    30:15 "Choices Amid Adversity"

    36:02 Working Through Relationship Forgiveness

    37:45 Avoiding Tears in Arguments

    40:11 "Unwavering Commitment Promise"

    43:35 Understanding Relationship Phases


    FOLLOW ROBIN MCGRAW:

    Instagram: https://www.instagram.com/robin_mcgraw/

    Website: https://www.ivegotasecretwithrobinmcgraw.com/


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2990     Feel Like You're Spiraling? 5 Powerful Strategies to Beat Stress & Anxiety Before It Spirals | Lisa Bilyeu (Fan Fav) This is a Fan Favorite episode! It’s your girl Lisa Bilyeu, and today we’re flipping the script on those tough days packed with stress, worry, and anxiety. We're living in wild times, juggling uncertainty and pressure, but I’m here to tell you—together, we got this! In this special episode, I’ve pulled together some of the most game-changing, tactical strategies my powerhouse guests have shared for conquering stress and leveling up your mindset. From gut health’s surprising role in mental wellness with Nicole Perez, to reframing anxiety into excitement with Tom Bilyeu, to the healing power of yoga and vulnerability with Sean Kuan, and wisdom bombs from Topa Gonzalez and Ashley Stahl—this is your stress-fighting toolkit, all in one episode! Grab your notebook, because these are the real, actionable tips you can put to work in your life starting RIGHT NOW. It’s about getting honest, turning anxiety into your superpower, and owning your journey. Take notes, be kind to yourself, and remember—you are the freaking hero of your own life. SHOWNOTES 00:00 Podcast Reviews & Opening – The power of community and mindset shift 01:14 Nicole Perez: Why gut health and nutrition are at the core of managing anxiety and mental clarity 03:56 Lisa Bilyeu: Personal story on gut health affecting her performance 05:17 Nicole Perez: Becoming a conscious consumer—practical food strategies for better mental health 06:49 Vanessa Van Edwards & Tom Bilyeu: How to reframe anxiety into excitement and show up authentically 13:24 Sean Kuan: Using yoga, meditation, and breathwork to unravel anxiety and past trauma 19:08 Sean Kuan: The initial discomfort of yoga and discovering the root of trauma 23:50 Sean Kuan: How suppressed emotions become stress and anxiety—tools to release and heal 23:55 Ashley Stahl: Getting honest with anxiety, breaking out of “lukewarm” comfort, and why the truth always wins 26:21 Topa Gonzalez: Facing fears head-on—how exposure, reframing, and self-talk help overcome anxiety triggers 29:37 Lisa Bilyeu: Practical reframing—how saying “I’m excited” can transform anxiety FOLLOW NICOLE PEREZ: Instagram: https://www.instagram.com/nicoleleperez Website: https://www.nicoleleperez.com/ FOLLOW SEAN KUAN: Instagram: https://www.instagram.com/seankuan Website: https://www.seankuan.com/ FOLLOW TOPA GONZALEZ: Instagram: https://www.instagram.com/topagonzalez Website: https://www.topagonzalez.com/ FOLLOW ASHLEY STAHL: Instagram: https://www.instagram.com/ashleystahl Website: https://www.ashleystahl.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 May 2025 08:00:00 -0000 Feel Like You're Spiraling? 5 Powerful Strategies to Beat Stress & Anxiety Before It Spirals | Lisa Bilyeu (Fan Fav) full Impact Theory Fan Favorite: Nicole Perez, Sean Kuan, Topa Gonzalez, and Ashley Stahl join Lisa Bilyeu to share powerful strategies for managing stress, worry, and anxiety, diving into gut health, yoga, self-awareness, and reframing fear—so you can break through what’s holding you back. This is a Fan Favorite episode! It’s your girl Lisa Bilyeu, and today we’re flipping the script on those tough days packed with stress, worry, and anxiety. We're living in wild times, juggling uncertainty and pressure, but I’m here to tell you—together, we got this! In this special episode, I’ve pulled together some of the most game-changing, tactical strategies my powerhouse guests have shared for conquering stress and leveling up your mindset. From gut health’s surprising role in mental wellness with Nicole Perez, to reframing anxiety into excitement with Tom Bilyeu, to the healing power of yoga and vulnerability with Sean Kuan, and wisdom bombs from Topa Gonzalez and Ashley Stahl—this is your stress-fighting toolkit, all in one episode! Grab your notebook, because these are the real, actionable tips you can put to work in your life starting RIGHT NOW. It’s about getting honest, turning anxiety into your superpower, and owning your journey. Take notes, be kind to yourself, and remember—you are the freaking hero of your own life. SHOWNOTES 00:00 Podcast Reviews & Opening – The power of community and mindset shift 01:14 Nicole Perez: Why gut health and nutrition are at the core of managing anxiety and mental clarity 03:56 Lisa Bilyeu: Personal story on gut health affecting her performance 05:17 Nicole Perez: Becoming a conscious consumer—practical food strategies for better mental health 06:49 Vanessa Van Edwards & Tom Bilyeu: How to reframe anxiety into excitement and show up authentically 13:24 Sean Kuan: Using yoga, meditation, and breathwork to unravel anxiety and past trauma 19:08 Sean Kuan: The initial discomfort of yoga and discovering the root of trauma 23:50 Sean Kuan: How suppressed emotions become stress and anxiety—tools to release and heal 23:55 Ashley Stahl: Getting honest with anxiety, breaking out of “lukewarm” comfort, and why the truth always wins 26:21 Topa Gonzalez: Facing fears head-on—how exposure, reframing, and self-talk help overcome anxiety triggers 29:37 Lisa Bilyeu: Practical reframing—how saying “I’m excited” can transform anxiety FOLLOW NICOLE PEREZ: Instagram: https://www.instagram.com/nicoleleperez Website: https://www.nicoleleperez.com/ FOLLOW SEAN KUAN: Instagram: https://www.instagram.com/seankuan Website: https://www.seankuan.com/ FOLLOW TOPA GONZALEZ: Instagram: https://www.instagram.com/topagonzalez Website: https://www.topagonzalez.com/ FOLLOW ASHLEY STAHL: Instagram: https://www.instagram.com/ashleystahl Website: https://www.ashleystahl.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This is a Fan Favorite episode! It’s your girl Lisa Bilyeu, and today we’re flipping the script on those tough days packed with stress, worry, and anxiety. We're living in wild times, juggling uncertainty and pressure, but I’m here to tell you—together, we got this!


    In this special episode, I’ve pulled together some of the most game-changing, tactical strategies my powerhouse guests have shared for conquering stress and leveling up your mindset. From gut health’s surprising role in mental wellness with Nicole Perez, to reframing anxiety into excitement with Tom Bilyeu, to the healing power of yoga and vulnerability with Sean Kuan, and wisdom bombs from Topa Gonzalez and Ashley Stahl—this is your stress-fighting toolkit, all in one episode!


    Grab your notebook, because these are the real, actionable tips you can put to work in your life starting RIGHT NOW. It’s about getting honest, turning anxiety into your superpower, and owning your journey. Take notes, be kind to yourself, and remember—you are the freaking hero of your own life.


    SHOWNOTES

    • 00:00 Podcast Reviews & Opening – The power of community and mindset shift

    • 01:14 Nicole Perez: Why gut health and nutrition are at the core of managing anxiety and mental clarity

    • 03:56 Lisa Bilyeu: Personal story on gut health affecting her performance

    • 05:17 Nicole Perez: Becoming a conscious consumer—practical food strategies for better mental health

    • 06:49 Vanessa Van Edwards & Tom Bilyeu: How to reframe anxiety into excitement and show up authentically

    • 13:24 Sean Kuan: Using yoga, meditation, and breathwork to unravel anxiety and past trauma

    • 19:08 Sean Kuan: The initial discomfort of yoga and discovering the root of trauma

    • 23:50 Sean Kuan: How suppressed emotions become stress and anxiety—tools to release and heal

    • 23:55 Ashley Stahl: Getting honest with anxiety, breaking out of “lukewarm” comfort, and why the truth always wins

    • 26:21 Topa Gonzalez: Facing fears head-on—how exposure, reframing, and self-talk help overcome anxiety triggers

    • 29:37 Lisa Bilyeu: Practical reframing—how saying “I’m excited” can transform anxiety

    FOLLOW NICOLE PEREZ:

    FOLLOW SEAN KUAN:

    FOLLOW TOPA GONZALEZ:

    FOLLOW ASHLEY STAHL:

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2059 yes     Why You Still Feel Lonely (Even When Surrounded by People) | Najwa Zebian (Fan Fav) Fan Favorite: This episode originally aired on: August 14, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where week after week, we dive deep into topics that build us up and empower us to become our best selves. I am beyond excited today because I've got the incredible Najwa Zebian joining us! If you're feeling lonely, navigating the complexities of self-love, or just trying to find your voice in a world that often makes it hard for women, you're in for a treat. Najwa Zebian is here to help us walk through those dark days and emerge stronger, just like the sun after the darkest night. Her profound insights and soulful wisdom are exactly what we all need right now. We're going to talk about finding your inner peace, building your own home within yourself, and reclaiming the worth that’s inherently yours. Najwa brings her truth, sharing her journey and empowering steps to break free from external validation and build that unwavering self-worth. Ladies, whether you've felt out of place or have struggled with self-doubt, Najwa's words are going to resonate with you on a deep, personal level. So grab a hot cup of tea, get comfy, and get ready to take some notes because Najwa's about to drop some real knowledge bombs that'll guide you to come home to yourself. SHOWNOTES 00:00 Overcoming Social Media Pressure 08:57 Power Dynamics and Consent 14:43 Defying Legal Threats with Courage 17:53 Empathy for Abuse Victims Needed 25:58 Redefining Identity Beyond Trauma 29:46 Seeking Healing Beyond Apologies 37:33 Redefining Boundaries for Self-Worth 41:36 Reconciling Subconscious Beliefs 43:59 Overcoming Self-Blame in Toxic Relationships 53:21 "Overcoming Denial and Self-Blame" 58:46 Therapy: Journey to Self-Empowerment 01:03:34 Proactive Self-Work in Relationships 01:07:53 Acknowledging Emotional Pain Shows Strength 01:14:38 Building Home Inside Yourself 01:18:29 Empath Boundaries: Avoiding Toxicity 01:28:08 Perception and Self-Awareness 01:31:02 Overcoming Fear-Driven Behavior 01:35:13 Rejecting External Labels FOLLOW NAJWA ZEBIAN: Instagram: https://www.instagram.com/najwazebian/ Twitter: https://twitter.com/NajwaZebian Website: https://najwazebian.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 May 2025 08:00:00 -0000 Why You Still Feel Lonely (Even When Surrounded by People) | Najwa Zebian (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on: August 14, 2022. Najwa Zebian is here to help us walk through those dark days and emerge stronger, just like the sun after the darkest night. Her profound insights and soulful wisdom are exactly what we all need right now. Fan Favorite: This episode originally aired on: August 14, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where week after week, we dive deep into topics that build us up and empower us to become our best selves. I am beyond excited today because I've got the incredible Najwa Zebian joining us! If you're feeling lonely, navigating the complexities of self-love, or just trying to find your voice in a world that often makes it hard for women, you're in for a treat. Najwa Zebian is here to help us walk through those dark days and emerge stronger, just like the sun after the darkest night. Her profound insights and soulful wisdom are exactly what we all need right now. We're going to talk about finding your inner peace, building your own home within yourself, and reclaiming the worth that’s inherently yours. Najwa brings her truth, sharing her journey and empowering steps to break free from external validation and build that unwavering self-worth. Ladies, whether you've felt out of place or have struggled with self-doubt, Najwa's words are going to resonate with you on a deep, personal level. So grab a hot cup of tea, get comfy, and get ready to take some notes because Najwa's about to drop some real knowledge bombs that'll guide you to come home to yourself. SHOWNOTES 00:00 Overcoming Social Media Pressure 08:57 Power Dynamics and Consent 14:43 Defying Legal Threats with Courage 17:53 Empathy for Abuse Victims Needed 25:58 Redefining Identity Beyond Trauma 29:46 Seeking Healing Beyond Apologies 37:33 Redefining Boundaries for Self-Worth 41:36 Reconciling Subconscious Beliefs 43:59 Overcoming Self-Blame in Toxic Relationships 53:21 "Overcoming Denial and Self-Blame" 58:46 Therapy: Journey to Self-Empowerment 01:03:34 Proactive Self-Work in Relationships 01:07:53 Acknowledging Emotional Pain Shows Strength 01:14:38 Building Home Inside Yourself 01:18:29 Empath Boundaries: Avoiding Toxicity 01:28:08 Perception and Self-Awareness 01:31:02 Overcoming Fear-Driven Behavior 01:35:13 Rejecting External Labels FOLLOW NAJWA ZEBIAN: Instagram: https://www.instagram.com/najwazebian/ Twitter: https://twitter.com/NajwaZebian Website: https://najwazebian.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: August 14, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where week after week, we dive deep into topics that build us up and empower us to become our best selves. I am beyond excited today because I've got the incredible Najwa Zebian joining us!


    If you're feeling lonely, navigating the complexities of self-love, or just trying to find your voice in a world that often makes it hard for women, you're in for a treat. Najwa Zebian is here to help us walk through those dark days and emerge stronger, just like the sun after the darkest night. Her profound insights and soulful wisdom are exactly what we all need right now.


    We're going to talk about finding your inner peace, building your own home within yourself, and reclaiming the worth that’s inherently yours. Najwa brings her truth, sharing her journey and empowering steps to break free from external validation and build that unwavering self-worth. Ladies, whether you've felt out of place or have struggled with self-doubt, Najwa's words are going to resonate with you on a deep, personal level.


    So grab a hot cup of tea, get comfy, and get ready to take some notes because Najwa's about to drop some real knowledge bombs that'll guide you to come home to yourself.


    SHOWNOTES

    00:00 Overcoming Social Media Pressure

    08:57 Power Dynamics and Consent

    14:43 Defying Legal Threats with Courage

    17:53 Empathy for Abuse Victims Needed

    25:58 Redefining Identity Beyond Trauma

    29:46 Seeking Healing Beyond Apologies

    37:33 Redefining Boundaries for Self-Worth

    41:36 Reconciling Subconscious Beliefs

    43:59 Overcoming Self-Blame in Toxic Relationships

    53:21 "Overcoming Denial and Self-Blame"

    58:46 Therapy: Journey to Self-Empowerment

    01:03:34 Proactive Self-Work in Relationships

    01:07:53 Acknowledging Emotional Pain Shows Strength

    01:14:38 Building Home Inside Yourself

    01:18:29 Empath Boundaries: Avoiding Toxicity

    01:28:08 Perception and Self-Awareness

    01:31:02 Overcoming Fear-Driven Behavior

    01:35:13 Rejecting External Labels


    FOLLOW NAJWA ZEBIAN:

    Instagram: https://www.instagram.com/najwazebian/

    Twitter: https://twitter.com/NajwaZebian

    Website: https://najwazebian.com/


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5961     What to Do When Everything Falls Apart—How to Move Forward & Rebuild | Dr. Maya Shankar (Fan Fav) Fan Favorite: This episode originally aired on: June 22, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm thrilled to bring you an episode with the incredible Dr. Maya Shankar! Have you ever felt like your whole identity is wrapped up in a label, a job, or a way you define yourself? You're not alone. Dr. Maya Shankar, renowned behavioral and cognitive scientist, joins us to unpack the layers of identity and change, and why those little silver linings can sometimes be life’s greatest gifts. Confused about facing change or grieving parts of your life? Dr. Maya is here to drop some wisdom on how we can navigate these waters. So, grab that notebook and pen, because Dr. Maya Shankar is about to teach us how to navigate change, reevaluate our identities, and find strength in unexpected places. It’s all about growth, transformation, and redefining who we want to be. SHOWNOTES 00:00 Violinist's Journey with Itzhak Perlman 04:10 Pursuing Change and Identity Transformation 07:49 Passion for Connection Through Music 12:11 Evolving Preferences and Unexpected Change 14:58 Scott's Journey: Health to Cancer 19:43 Grieving Independence Loss 23:20 Redefining Motherhood and Roles 23:58 Redefining Nurture Without Motherhood 30:27 "Finding Joy Amid Challenges" 34:00 Practicing Gratitude Through Pain 35:39 Embracing Positivity Amid Change 39:44 Questioning "Things Happen for a Reason" 44:33 Compassion Found Through Captivity 45:39 Navigating Change Journeys Together FOLLOW DR. MAYA SHANKAR: Instagram: https://www.instagram.com/drmayashankar/ Twitter: https://twitter.com/SlightChangePod Guys, make sure you check out Dr. Maya’s podcast "A Slight Change of Plans," available anywhere you get your podcasts, and follow her insightful journey as she offers a powerful lens on navigating change. Keep diving deep and being the hero of your own life, and until next time, peace out! ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 May 2025 08:00:00 -0000 What to Do When Everything Falls Apart—How to Move Forward & Rebuild | Dr. Maya Shankar (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on: June 22, 2022. Dr. Maya Shankar, renowned behavioral and cognitive scientist, joins us to unpack the layers of identity and change, and why those little silver linings can sometimes be life’s greatest gifts. Fan Favorite: This episode originally aired on: June 22, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm thrilled to bring you an episode with the incredible Dr. Maya Shankar! Have you ever felt like your whole identity is wrapped up in a label, a job, or a way you define yourself? You're not alone. Dr. Maya Shankar, renowned behavioral and cognitive scientist, joins us to unpack the layers of identity and change, and why those little silver linings can sometimes be life’s greatest gifts. Confused about facing change or grieving parts of your life? Dr. Maya is here to drop some wisdom on how we can navigate these waters. So, grab that notebook and pen, because Dr. Maya Shankar is about to teach us how to navigate change, reevaluate our identities, and find strength in unexpected places. It’s all about growth, transformation, and redefining who we want to be. SHOWNOTES 00:00 Violinist's Journey with Itzhak Perlman 04:10 Pursuing Change and Identity Transformation 07:49 Passion for Connection Through Music 12:11 Evolving Preferences and Unexpected Change 14:58 Scott's Journey: Health to Cancer 19:43 Grieving Independence Loss 23:20 Redefining Motherhood and Roles 23:58 Redefining Nurture Without Motherhood 30:27 "Finding Joy Amid Challenges" 34:00 Practicing Gratitude Through Pain 35:39 Embracing Positivity Amid Change 39:44 Questioning "Things Happen for a Reason" 44:33 Compassion Found Through Captivity 45:39 Navigating Change Journeys Together FOLLOW DR. MAYA SHANKAR: Instagram: https://www.instagram.com/drmayashankar/ Twitter: https://twitter.com/SlightChangePod Guys, make sure you check out Dr. Maya’s podcast "A Slight Change of Plans," available anywhere you get your podcasts, and follow her insightful journey as she offers a powerful lens on navigating change. Keep diving deep and being the hero of your own life, and until next time, peace out! ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: June 22, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm thrilled to bring you an episode with the incredible Dr. Maya Shankar!


    Have you ever felt like your whole identity is wrapped up in a label, a job, or a way you define yourself? You're not alone. Dr. Maya Shankar, renowned behavioral and cognitive scientist, joins us to unpack the layers of identity and change, and why those little silver linings can sometimes be life’s greatest gifts. Confused about facing change or grieving parts of your life? Dr. Maya is here to drop some wisdom on how we can navigate these waters.


    So, grab that notebook and pen, because Dr. Maya Shankar is about to teach us how to navigate change, reevaluate our identities, and find strength in unexpected places. It’s all about growth, transformation, and redefining who we want to be.


    SHOWNOTES

    00:00 Violinist's Journey with Itzhak Perlman

    04:10 Pursuing Change and Identity Transformation

    07:49 Passion for Connection Through Music

    12:11 Evolving Preferences and Unexpected Change

    14:58 Scott's Journey: Health to Cancer

    19:43 Grieving Independence Loss

    23:20 Redefining Motherhood and Roles

    23:58 Redefining Nurture Without Motherhood

    30:27 "Finding Joy Amid Challenges"

    34:00 Practicing Gratitude Through Pain

    35:39 Embracing Positivity Amid Change

    39:44 Questioning "Things Happen for a Reason"

    44:33 Compassion Found Through Captivity

    45:39 Navigating Change Journeys Together


    FOLLOW DR. MAYA SHANKAR:

    Instagram: https://www.instagram.com/drmayashankar/

    Twitter: https://twitter.com/SlightChangePod


    Guys, make sure you check out Dr. Maya’s podcast "A Slight Change of Plans," available anywhere you get your podcasts, and follow her insightful journey as she offers a powerful lens on navigating change. Keep diving deep and being the hero of your own life, and until next time, peace out!


    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3070     DIDDY TRIAL: The Trial Begins – How He Manipulated Everyone & How We Missed the Signs | Ep 1 On today’s episode of Women of Impact, host Lisa Bilyeu dives headfirst into the explosive start of the Diddy trial—a case that’s sending shockwaves through the world of celebrity, power, and abuse. Joined by criminal analyst Laura Richards and defense attorney Karen Conti, Lisa unpacks the allegations against Sean “Diddy” Combs: abuse, coercion, manipulation, and an alleged pattern of violence going back decades. The trial’s centerpiece? Cassie’s 35-page lawsuit and a damning hotel hallway video that’s impossible to unsee. Is Cassie a gold digger—or a victim finally being heard? Why do so many women’s voices go ignored for so long? Our experts break down how coercion and power imbalances keep women trapped, expose the tactics defense teams use to discredit survivors, and share crucial signs to help women avoid the trap in the first place. This is more than a celebrity scandal—it’s a pivotal moment for all women. Tune in as we shine a light on the realities of abuse, challenge the legal and cultural systems that enable it, and share tools every woman needs to protect herself. This is just day one of our special series following the Diddy trial on Women of Impact. Join us as we turn outrage into action, and support every woman’s right to be heard, believed, and empowered. SHOWNOTES 00:00 Cassie Lawsuit Highlights Power Imbalance 05:11 Music Dream Turned Nightmare 11:02 Unveiling Abuse Patterns and Impact 16:55 Claims of Video Tampering 22:05 Legal Defense Arguments Summarized 26:48 Coercive Control and Celebrity Power 36:08 Menendez Trial Jury Concerns 42:11 "Transformation from Silence to Strength" 48:06 "Supporting Young Women in Crisis" 50:33 "Maintain Financial & Personal Autonomy" 55:32 "Defense Claims Mutuality in Abuse" 01:01:27 "Empowerment Through Aging and Support" 01:05:08 "Controversy and Empowerment in Film" 01:12:22 "Legal Battle: Sean Combs Defense Tactics" 01:17:13 "Wealthy Abusers and Empowerment" FOLLOW KAREN CONTI: Instagram: https://www.instagram.com/karengconti/ Twitter: https://twitter.com/KarenConti FOLLOW DR. ANN BURGESS: Bio at Boston College: https://www.bc.edu/bc-web/schools/connell-school/faculty-research/faculty-directory/ann-burgess.html FOLLOW LAURA RICHARDS: Instagram: https://www.instagram.com/laurarichards999/ Twitter: https://twitter.com/laurarichards99 Website: https://www.laurarichards.co.uk/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 May 2025 16:50:00 -0000 DIDDY TRIAL: The Trial Begins – How He Manipulated Everyone & How We Missed the Signs | Ep 1 full Impact Theory Host Lisa Bilyeu is joined by criminal analyst Laura Richards and defense attorney Karen Conti to break down the explosive first day of the Diddy trial, diving into allegations of abuse, coercive control, and the tactics used to silence women’s voices for decades. On today’s episode of Women of Impact, host Lisa Bilyeu dives headfirst into the explosive start of the Diddy trial—a case that’s sending shockwaves through the world of celebrity, power, and abuse. Joined by criminal analyst Laura Richards and defense attorney Karen Conti, Lisa unpacks the allegations against Sean “Diddy” Combs: abuse, coercion, manipulation, and an alleged pattern of violence going back decades. The trial’s centerpiece? Cassie’s 35-page lawsuit and a damning hotel hallway video that’s impossible to unsee. Is Cassie a gold digger—or a victim finally being heard? Why do so many women’s voices go ignored for so long? Our experts break down how coercion and power imbalances keep women trapped, expose the tactics defense teams use to discredit survivors, and share crucial signs to help women avoid the trap in the first place. This is more than a celebrity scandal—it’s a pivotal moment for all women. Tune in as we shine a light on the realities of abuse, challenge the legal and cultural systems that enable it, and share tools every woman needs to protect herself. This is just day one of our special series following the Diddy trial on Women of Impact. Join us as we turn outrage into action, and support every woman’s right to be heard, believed, and empowered. SHOWNOTES 00:00 Cassie Lawsuit Highlights Power Imbalance 05:11 Music Dream Turned Nightmare 11:02 Unveiling Abuse Patterns and Impact 16:55 Claims of Video Tampering 22:05 Legal Defense Arguments Summarized 26:48 Coercive Control and Celebrity Power 36:08 Menendez Trial Jury Concerns 42:11 "Transformation from Silence to Strength" 48:06 "Supporting Young Women in Crisis" 50:33 "Maintain Financial & Personal Autonomy" 55:32 "Defense Claims Mutuality in Abuse" 01:01:27 "Empowerment Through Aging and Support" 01:05:08 "Controversy and Empowerment in Film" 01:12:22 "Legal Battle: Sean Combs Defense Tactics" 01:17:13 "Wealthy Abusers and Empowerment" FOLLOW KAREN CONTI: Instagram: https://www.instagram.com/karengconti/ Twitter: https://twitter.com/KarenConti FOLLOW DR. ANN BURGESS: Bio at Boston College: https://www.bc.edu/bc-web/schools/connell-school/faculty-research/faculty-directory/ann-burgess.html FOLLOW LAURA RICHARDS: Instagram: https://www.instagram.com/laurarichards999/ Twitter: https://twitter.com/laurarichards99 Website: https://www.laurarichards.co.uk/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices On today’s episode of Women of Impact, host Lisa Bilyeu dives headfirst into the explosive start of the Diddy trial—a case that’s sending shockwaves through the world of celebrity, power, and abuse. Joined by criminal analyst Laura Richards and defense attorney Karen Conti, Lisa unpacks the allegations against Sean “Diddy” Combs: abuse, coercion, manipulation, and an alleged pattern of violence going back decades. The trial’s centerpiece? Cassie’s 35-page lawsuit and a damning hotel hallway video that’s impossible to unsee.


    Is Cassie a gold digger—or a victim finally being heard? Why do so many women’s voices go ignored for so long? Our experts break down how coercion and power imbalances keep women trapped, expose the tactics defense teams use to discredit survivors, and share crucial signs to help women avoid the trap in the first place. This is more than a celebrity scandal—it’s a pivotal moment for all women.


    Tune in as we shine a light on the realities of abuse, challenge the legal and cultural systems that enable it, and share tools every woman needs to protect herself. This is just day one of our special series following the Diddy trial on Women of Impact. Join us as we turn outrage into action, and support every woman’s right to be heard, believed, and empowered.


    SHOWNOTES

    00:00 Cassie Lawsuit Highlights Power Imbalance

    05:11 Music Dream Turned Nightmare

    11:02 Unveiling Abuse Patterns and Impact

    16:55 Claims of Video Tampering

    22:05 Legal Defense Arguments Summarized

    26:48 Coercive Control and Celebrity Power

    36:08 Menendez Trial Jury Concerns

    42:11 "Transformation from Silence to Strength"

    48:06 "Supporting Young Women in Crisis"

    50:33 "Maintain Financial & Personal Autonomy"

    55:32 "Defense Claims Mutuality in Abuse"

    01:01:27 "Empowerment Through Aging and Support"

    01:05:08 "Controversy and Empowerment in Film"

    01:12:22 "Legal Battle: Sean Combs Defense Tactics"

    01:17:13 "Wealthy Abusers and Empowerment"


    FOLLOW KAREN CONTI:

    Instagram: https://www.instagram.com/karengconti/

    Twitter: https://twitter.com/KarenConti


    FOLLOW DR. ANN BURGESS:

    Bio at Boston College: https://www.bc.edu/bc-web/schools/connell-school/faculty-research/faculty-directory/ann-burgess.html


    FOLLOW LAURA RICHARDS:

    Instagram: https://www.instagram.com/laurarichards999/

    Twitter: https://twitter.com/laurarichards99

    Website: https://www.laurarichards.co.uk/


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    ******************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    ******************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3486 yes     Are You Aging Faster Than You Think? 7 Anti-Aging Fasting Secrets Every Woman Must Know Now! | Dr. Cynthia Thurlow (Fan Fav) In this episode, host Lisa Bilyeu is joined by nurse practitioner and intermittent fasting expert Dr. Cynthia Thurlow to tackle one of the hottest topics in women’s health: the incredible, anti-aging benefits of intermittent fasting—specifically tailored for women. If you’ve ever found yourself struggling with fatigue, unexplained weight gain, mood swings, or stubborn health challenges, this conversation is an absolute must-listen. Lisa and Cynthia dive deep, breaking down the science of fasting, how it works with women’s hormones and menstrual cycles, and why the approach needs to be different from men’s. Cynthia shares powerful, actionable strategies to help women prevent disease, reduce inflammation, support cognitive function, and even heal chronic gut issues—all by harnessing the power of fasting. Along the way, they debunk common myths, discuss real-life setbacks, and encourage women to take ownership of their health—without guilt, shame, or unrealistic standards. With practical tips for getting started, stories about reclaiming confidence, and an honest look at how to navigate overwhelm, this episode is your empowering guide to using fasting as a tool for lifelong vitality. SHOWNOTES 00:00 Prioritize Women's Health 10:30 Fasting Considerations by Age for Women 12:10 Pre-Menstruation: Reduce Fasting and Exercise 16:36 Protein Needs for Menopausal Women 25:33 IBS, Food Sensitivities, and Fasting 29:21 "Domino Effect of Antibiotics" 37:13 Empowerment Through Vulnerability 41:47 Mastering the Urge to Snack 46:08 Clarity in Life’s Purpose 48:35 Empower Women to Prioritize Needs 57:23 Breaking Free from Fasting Addiction 01:00:00 Fasting and Post-Fast Nutrition Tips 01:05:59 Rethinking Weight Loss: Mindset Matters 01:14:23 Compassion Stemming from Recognized Trauma 01:18:35 Cycle-Based Fitness Planning 01:20:58 Hormone Balance and Stress Management 01:29:04 Epigenetics and Lifestyle Influence Health 01:35:22 "Life-Changing Fasting and Ketones" 01:36:28 Cynthia Thurlow's Media and Resources FOLLOW CYNTHIA THURLOW:Instagram: https://www.instagram.com/cynthia_thurlow_/Website: https://www.cynthiathurlow.comTwitter: https://twitter.com/chtwellnessPodcast: Everyday Wellness, Intermittent Fasting Podcast CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 May 2025 08:00:00 -0000 Are You Aging Faster Than You Think? 7 Anti-Aging Fasting Secrets Every Woman Must Know Now! | Dr. Cynthia Thurlow (Fan Fav) full Impact Theory Lisa Bilyeu is joined by Dr. Cynthia Thurlow to dive into the powerful anti-aging and disease-prevention benefits of intermittent fasting for women, how to sync fasting with your cycle, and the truth about hormones, inflammation, and gut health. In this episode, host Lisa Bilyeu is joined by nurse practitioner and intermittent fasting expert Dr. Cynthia Thurlow to tackle one of the hottest topics in women’s health: the incredible, anti-aging benefits of intermittent fasting—specifically tailored for women. If you’ve ever found yourself struggling with fatigue, unexplained weight gain, mood swings, or stubborn health challenges, this conversation is an absolute must-listen. Lisa and Cynthia dive deep, breaking down the science of fasting, how it works with women’s hormones and menstrual cycles, and why the approach needs to be different from men’s. Cynthia shares powerful, actionable strategies to help women prevent disease, reduce inflammation, support cognitive function, and even heal chronic gut issues—all by harnessing the power of fasting. Along the way, they debunk common myths, discuss real-life setbacks, and encourage women to take ownership of their health—without guilt, shame, or unrealistic standards. With practical tips for getting started, stories about reclaiming confidence, and an honest look at how to navigate overwhelm, this episode is your empowering guide to using fasting as a tool for lifelong vitality. SHOWNOTES 00:00 Prioritize Women's Health 10:30 Fasting Considerations by Age for Women 12:10 Pre-Menstruation: Reduce Fasting and Exercise 16:36 Protein Needs for Menopausal Women 25:33 IBS, Food Sensitivities, and Fasting 29:21 "Domino Effect of Antibiotics" 37:13 Empowerment Through Vulnerability 41:47 Mastering the Urge to Snack 46:08 Clarity in Life’s Purpose 48:35 Empower Women to Prioritize Needs 57:23 Breaking Free from Fasting Addiction 01:00:00 Fasting and Post-Fast Nutrition Tips 01:05:59 Rethinking Weight Loss: Mindset Matters 01:14:23 Compassion Stemming from Recognized Trauma 01:18:35 Cycle-Based Fitness Planning 01:20:58 Hormone Balance and Stress Management 01:29:04 Epigenetics and Lifestyle Influence Health 01:35:22 "Life-Changing Fasting and Ketones" 01:36:28 Cynthia Thurlow's Media and Resources FOLLOW CYNTHIA THURLOW:Instagram: https://www.instagram.com/cynthia_thurlow_/Website: https://www.cynthiathurlow.comTwitter: https://twitter.com/chtwellnessPodcast: Everyday Wellness, Intermittent Fasting Podcast CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, host Lisa Bilyeu is joined by nurse practitioner and intermittent fasting expert Dr. Cynthia Thurlow to tackle one of the hottest topics in women’s health: the incredible, anti-aging benefits of intermittent fasting—specifically tailored for women. If you’ve ever found yourself struggling with fatigue, unexplained weight gain, mood swings, or stubborn health challenges, this conversation is an absolute must-listen.


    Lisa and Cynthia dive deep, breaking down the science of fasting, how it works with women’s hormones and menstrual cycles, and why the approach needs to be different from men’s. Cynthia shares powerful, actionable strategies to help women prevent disease, reduce inflammation, support cognitive function, and even heal chronic gut issues—all by harnessing the power of fasting.


    Along the way, they debunk common myths, discuss real-life setbacks, and encourage women to take ownership of their health—without guilt, shame, or unrealistic standards. With practical tips for getting started, stories about reclaiming confidence, and an honest look at how to navigate overwhelm, this episode is your empowering guide to using fasting as a tool for lifelong vitality.


    SHOWNOTES

    00:00 Prioritize Women's Health

    10:30 Fasting Considerations by Age for Women

    12:10 Pre-Menstruation: Reduce Fasting and Exercise

    16:36 Protein Needs for Menopausal Women

    25:33 IBS, Food Sensitivities, and Fasting

    29:21 "Domino Effect of Antibiotics"

    37:13 Empowerment Through Vulnerability

    41:47 Mastering the Urge to Snack

    46:08 Clarity in Life’s Purpose

    48:35 Empower Women to Prioritize Needs

    57:23 Breaking Free from Fasting Addiction

    01:00:00 Fasting and Post-Fast Nutrition Tips

    01:05:59 Rethinking Weight Loss: Mindset Matters

    01:14:23 Compassion Stemming from Recognized Trauma

    01:18:35 Cycle-Based Fitness Planning

    01:20:58 Hormone Balance and Stress Management

    01:29:04 Epigenetics and Lifestyle Influence Health

    01:35:22 "Life-Changing Fasting and Ketones"

    01:36:28 Cynthia Thurlow's Media and Resources


    FOLLOW CYNTHIA THURLOW:
    Instagram: https://www.instagram.com/cynthia_thurlow_/
    Website: https://www.cynthiathurlow.com
    Twitter: https://twitter.com/chtwellness
    Podcast: Everyday Wellness, Intermittent Fasting Podcast


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠

    ******************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    ******************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6075 yes     How to Read Anyone Instantly & Spot Red Flags | Vanessa Van Edwards (Fan Fav) Fan Favorite: This episode originally aired on: March 2, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm beyond thrilled to bring you the incredible Vanessa Van Edwards, the charming citizen scientist on understanding people and reading cues like a pro. Guys, if you've ever found yourself blindsided on a date, at an interview, or any high-stakes situation feeling like, “What did I miss?” you've got to stick around because Vanessa is here to break it all down for us. Trust me, you won't want to miss a single word of this. We're diving headfirst into how decoding those tiny, invisible signals can make an epic difference in your life. This isn't just body language 101, folks—Vanessa is flipping it up and showing us how to become the cue masters of warmth and competence, to really connect with people and avoid those major ‘WTF just happened’ moments. Ladies, you know I'm all about those tactical tips that we can start using right NOW. Whether you're trying to ace that job interview, land a second date, or just be more of a badass in your everyday interactions, Vanessa's got your back with super practical insight that'll leave you thinking, “Where was this information when I needed it?” SHOWNOTES 00:00 "Intelligence Blindness" 05:30 Activating Neural Maps with Props 07:34 Enhancing Imagery for Better Perception 10:50 Reading People While Listening 14:01 Criticism of Nodding in Videos 16:25 Engagement Cues in Communication 21:43 It's Okay to Not Be Okay 22:11 Understanding Lower Lid Flex 25:51 Questioning vs. Authoritative Voice Tone 29:52 "Siminoff's Shark Tank Entrance Mistake" 33:05 Unveiling Hidden Social Rules 35:11 Digital Intimacy and Awkwardness 40:04 Pitch Strategy: Entering the Shark Zone 43:07 Decoding Cues with Context & Clusters 45:29 Interpreting Nonverbal Cue Clusters 47:37 Contempt Predicts Divorce in Couples 50:55 "Creating Safe Spaces for Emotions" FOLLOW VANESSA VAN EDWARDS: Instagram: https://www.instagram.com/vvanedwards/ Website: https://www.scienceofpeople.com/ YouTube: https://www.youtube.com/channel/UCsTSS1Tf72qZJuFKaN0WA9g CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 May 2025 08:00:00 -0000 How to Read Anyone Instantly & Spot Red Flags | Vanessa Van Edwards (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on: March 2, 2022. If you've ever found yourself blindsided on a date, at an interview, or any high-stakes situation, Vanessa Van Edwards is here to break it all down for us. Fan Favorite: This episode originally aired on: March 2, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm beyond thrilled to bring you the incredible Vanessa Van Edwards, the charming citizen scientist on understanding people and reading cues like a pro. Guys, if you've ever found yourself blindsided on a date, at an interview, or any high-stakes situation feeling like, “What did I miss?” you've got to stick around because Vanessa is here to break it all down for us. Trust me, you won't want to miss a single word of this. We're diving headfirst into how decoding those tiny, invisible signals can make an epic difference in your life. This isn't just body language 101, folks—Vanessa is flipping it up and showing us how to become the cue masters of warmth and competence, to really connect with people and avoid those major ‘WTF just happened’ moments. Ladies, you know I'm all about those tactical tips that we can start using right NOW. Whether you're trying to ace that job interview, land a second date, or just be more of a badass in your everyday interactions, Vanessa's got your back with super practical insight that'll leave you thinking, “Where was this information when I needed it?” SHOWNOTES 00:00 "Intelligence Blindness" 05:30 Activating Neural Maps with Props 07:34 Enhancing Imagery for Better Perception 10:50 Reading People While Listening 14:01 Criticism of Nodding in Videos 16:25 Engagement Cues in Communication 21:43 It's Okay to Not Be Okay 22:11 Understanding Lower Lid Flex 25:51 Questioning vs. Authoritative Voice Tone 29:52 "Siminoff's Shark Tank Entrance Mistake" 33:05 Unveiling Hidden Social Rules 35:11 Digital Intimacy and Awkwardness 40:04 Pitch Strategy: Entering the Shark Zone 43:07 Decoding Cues with Context & Clusters 45:29 Interpreting Nonverbal Cue Clusters 47:37 Contempt Predicts Divorce in Couples 50:55 "Creating Safe Spaces for Emotions" FOLLOW VANESSA VAN EDWARDS: Instagram: https://www.instagram.com/vvanedwards/ Website: https://www.scienceofpeople.com/ YouTube: https://www.youtube.com/channel/UCsTSS1Tf72qZJuFKaN0WA9g CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: March 2, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm beyond thrilled to bring you the incredible Vanessa Van Edwards, the charming citizen scientist on understanding people and reading cues like a pro.


    Guys, if you've ever found yourself blindsided on a date, at an interview, or any high-stakes situation feeling like, “What did I miss?” you've got to stick around because Vanessa is here to break it all down for us. Trust me, you won't want to miss a single word of this.


    We're diving headfirst into how decoding those tiny, invisible signals can make an epic difference in your life. This isn't just body language 101, folks—Vanessa is flipping it up and showing us how to become the cue masters of warmth and competence, to really connect with people and avoid those major ‘WTF just happened’ moments.


    Ladies, you know I'm all about those tactical tips that we can start using right NOW. Whether you're trying to ace that job interview, land a second date, or just be more of a badass in your everyday interactions, Vanessa's got your back with super practical insight that'll leave you thinking, “Where was this information when I needed it?”


    SHOWNOTES

    00:00 "Intelligence Blindness"

    05:30 Activating Neural Maps with Props

    07:34 Enhancing Imagery for Better Perception

    10:50 Reading People While Listening

    14:01 Criticism of Nodding in Videos

    16:25 Engagement Cues in Communication

    21:43 It's Okay to Not Be Okay

    22:11 Understanding Lower Lid Flex

    25:51 Questioning vs. Authoritative Voice Tone

    29:52 "Siminoff's Shark Tank Entrance Mistake"

    33:05 Unveiling Hidden Social Rules

    35:11 Digital Intimacy and Awkwardness

    40:04 Pitch Strategy: Entering the Shark Zone

    43:07 Decoding Cues with Context & Clusters

    45:29 Interpreting Nonverbal Cue Clusters

    47:37 Contempt Predicts Divorce in Couples

    50:55 "Creating Safe Spaces for Emotions"


    FOLLOW VANESSA VAN EDWARDS:

    Instagram: https://www.instagram.com/vvanedwards/

    Website: https://www.scienceofpeople.com/

    YouTube: https://www.youtube.com/channel/UCsTSS1Tf72qZJuFKaN0WA9g


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3373     Dr. Casey Means: The Health LIES That Are Keeping You Sick, Stuck, and Exhausted | PT 2 (Fan Fav) Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin’ expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means.   And we’re digging even deeper into the 3 types of food you need to start avoiding if you want to STOP feeling like crap all the time and like you’re just barely getting by, along with the real world tactics and tools so you can spot the hidden bad foods that companies want you to THINK is good for you, and start making better, INFORMED choices about your diet.  If you follow Dr. Casey’s advice and start to look at food and nutrition in a new way, you will take back control of your health and can actually improve your symptoms like infertility, low energy, anxiety, depression, weight gain, and more, and actually FEEL BETTER and live a happier, healthier life!  Trust me, you don’t want to miss this!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Casey Means: Website: ⁠https://www.caseymeans.com/⁠ Instagram: ⁠https://www.instagram.com/drcaseyskitchen/⁠ Get Your Copy of “Good Energy”: ⁠https://a.co/d/gW9zypa⁠ CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at ⁠https://impacttheory.co/woishopifypodAugust24⁠ OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to ⁠https://impacttheory.co/oneskinpodAugust⁠ and saving 15% when you use code WOI Tabu: Go to ⁠https://www.heytabu.com/discount/LISA15⁠ and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: ⁠apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 11 May 2025 08:00:00 -0000 Dr. Casey Means: The Health LIES That Are Keeping You Sick, Stuck, and Exhausted | PT 2 (Fan Fav) full Impact Theory Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin’ expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means. Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin’ expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means.   And we’re digging even deeper into the 3 types of food you need to start avoiding if you want to STOP feeling like crap all the time and like you’re just barely getting by, along with the real world tactics and tools so you can spot the hidden bad foods that companies want you to THINK is good for you, and start making better, INFORMED choices about your diet.  If you follow Dr. Casey’s advice and start to look at food and nutrition in a new way, you will take back control of your health and can actually improve your symptoms like infertility, low energy, anxiety, depression, weight gain, and more, and actually FEEL BETTER and live a happier, healthier life!  Trust me, you don’t want to miss this!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Casey Means: Website: ⁠https://www.caseymeans.com/⁠ Instagram: ⁠https://www.instagram.com/drcaseyskitchen/⁠ Get Your Copy of “Good Energy”: ⁠https://a.co/d/gW9zypa⁠ CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at ⁠https://impacttheory.co/woishopifypodAugust24⁠ OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to ⁠https://impacttheory.co/oneskinpodAugust⁠ and saving 15% when you use code WOI Tabu: Go to ⁠https://www.heytabu.com/discount/LISA15⁠ and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: ⁠apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin’ expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means.  


    And we’re digging even deeper into the 3 types of food you need to start avoiding if you want to STOP feeling like crap all the time and like you’re just barely getting by, along with the real world tactics and tools so you can spot the hidden bad foods that companies want you to THINK is good for you, and start making better, INFORMED choices about your diet. 


    If you follow Dr. Casey’s advice and start to look at food and nutrition in a new way, you will take back control of your health and can actually improve your symptoms like infertility, low energy, anxiety, depression, weight gain, and more, and actually FEEL BETTER and live a happier, healthier life! 


    Trust me, you don’t want to miss this!!


    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Dr. Casey Means:

    Website: ⁠https://www.caseymeans.com/⁠

    Instagram: ⁠https://www.instagram.com/drcaseyskitchen/⁠

    Get Your Copy of “Good Energy”: ⁠https://a.co/d/gW9zypa⁠


    CHECK OUT OUR SPONSORS

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at ⁠https://impacttheory.co/woishopifypodAugust24⁠

    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to ⁠https://impacttheory.co/oneskinpodAugust⁠ and saving 15% when you use code WOI

    Tabu: Go to ⁠https://www.heytabu.com/discount/LISA15⁠ and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

    Twitter: ⁠https://twitter.com/lisabilyeu⁠

    YouTube: ⁠https://www.youtube.com/womenofimpact⁠

    Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: ⁠apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4553 yes     Dr. Casey Means: The Health LIES That Are Keeping You Sick, Stuck, and Exhausted | PT 1 (Fan Fav) If you’re experiencing symptoms like tiredness even after a “good” night's sleep, anxiety & depression, infertility, joint pain, neck pain, acne along your jawline, and generally just feeling like CRAP no matter what you do, then this episode of Women of Impact is for you!! Coz those symptoms (and sooooo many more) can actually all be linked to 3 foods that you’re eating every single day that you should actually totally avoid. And when you do, it’s going to completely change the way you look at your health and the power YOU have, my homie, to improve it!!  Here to drop this truly life-changing knowledge is medical doctor, NYT best-selling author, and co-founder of a health technology company, Dr. Casey Means. And she is a woman on a frikin’ MISSION to educate people about the root cause of why so many of us are sick – and that’s because we fail to take care of our metabolic health.  A whopping 93% of Americans are struggling with their metabolic health right now (and honestly homie, you’re probably one of them)! That’s insane!!!! This interview will help you connect the dots about what you put into your body and how it makes you feel, especially after we dig deep into: - The 3 foods that you should AVOID - What to eat instead to give your body GOOD energy - Tactical tools you can use to start putting better nutrition into your body TODAY!! When you finish listening to this episode, you’ll know exactly what you have to do to start feeling better – literally from the inside out!!  You’ll have more energy, lose weight, increase your libido and fertility, clear your skin, and seriously homie, feel soooo much better!!! There are seriously SO many symptoms that are actually related to your metabolic health and that YOU have the power to improve, simply by paying attention to WHAT you put into your body. And it’s NEVER TOO LATE to improve your nutrition, improve your health, and as a result improve your LIFE!!!! You can drastically better your life & increase your longevity, but ONLY if you take ownership of it, and this episode is here to help you.  Follow Dr. Casey Means: Website: ⁠https://www.caseymeans.com/⁠ Instagram: ⁠https://www.instagram.com/drcaseyskitchen/⁠ Get Your Copy of “Good Energy”: ⁠https://a.co/d/gW9zypa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 May 2025 08:00:00 -0000 Dr. Casey Means: The Health LIES That Are Keeping You Sick, Stuck, and Exhausted | PT 1 (Fan Fav) full Impact Theory Here to drop this truly life-changing knowledge is medical doctor, NYT best-selling author, and co-founder of a health technology company, Dr. Casey Means. And she is a woman on a frikin’ MISSION to educate people about the root cause of why so many of us are sick – and that’s because we fail to take care of our metabolic health. If you’re experiencing symptoms like tiredness even after a “good” night's sleep, anxiety & depression, infertility, joint pain, neck pain, acne along your jawline, and generally just feeling like CRAP no matter what you do, then this episode of Women of Impact is for you!! Coz those symptoms (and sooooo many more) can actually all be linked to 3 foods that you’re eating every single day that you should actually totally avoid. And when you do, it’s going to completely change the way you look at your health and the power YOU have, my homie, to improve it!!  Here to drop this truly life-changing knowledge is medical doctor, NYT best-selling author, and co-founder of a health technology company, Dr. Casey Means. And she is a woman on a frikin’ MISSION to educate people about the root cause of why so many of us are sick – and that’s because we fail to take care of our metabolic health.  A whopping 93% of Americans are struggling with their metabolic health right now (and honestly homie, you’re probably one of them)! That’s insane!!!! This interview will help you connect the dots about what you put into your body and how it makes you feel, especially after we dig deep into: - The 3 foods that you should AVOID - What to eat instead to give your body GOOD energy - Tactical tools you can use to start putting better nutrition into your body TODAY!! When you finish listening to this episode, you’ll know exactly what you have to do to start feeling better – literally from the inside out!!  You’ll have more energy, lose weight, increase your libido and fertility, clear your skin, and seriously homie, feel soooo much better!!! There are seriously SO many symptoms that are actually related to your metabolic health and that YOU have the power to improve, simply by paying attention to WHAT you put into your body. And it’s NEVER TOO LATE to improve your nutrition, improve your health, and as a result improve your LIFE!!!! You can drastically better your life & increase your longevity, but ONLY if you take ownership of it, and this episode is here to help you.  Follow Dr. Casey Means: Website: ⁠https://www.caseymeans.com/⁠ Instagram: ⁠https://www.instagram.com/drcaseyskitchen/⁠ Get Your Copy of “Good Energy”: ⁠https://a.co/d/gW9zypa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices If you’re experiencing symptoms like tiredness even after a “good” night's sleep, anxiety & depression, infertility, joint pain, neck pain, acne along your jawline, and generally just feeling like CRAP no matter what you do, then this episode of Women of Impact is for you!!


    Coz those symptoms (and sooooo many more) can actually all be linked to 3 foods that you’re eating every single day that you should actually totally avoid. And when you do, it’s going to completely change the way you look at your health and the power YOU have, my homie, to improve it!! 


    Here to drop this truly life-changing knowledge is medical doctor, NYT best-selling author, and co-founder of a health technology company, Dr. Casey Means. And she is a woman on a frikin’ MISSION to educate people about the root cause of why so many of us are sick – and that’s because we fail to take care of our metabolic health. 


    A whopping 93% of Americans are struggling with their metabolic health right now (and honestly homie, you’re probably one of them)! That’s insane!!!!


    This interview will help you connect the dots about what you put into your body and how it makes you feel, especially after we dig deep into:

    • - The 3 foods that you should AVOID
    • - What to eat instead to give your body GOOD energy
    • - Tactical tools you can use to start putting better nutrition into your body TODAY!!

    When you finish listening to this episode, you’ll know exactly what you have to do to start feeling better – literally from the inside out!! 


    You’ll have more energy, lose weight, increase your libido and fertility, clear your skin, and seriously homie, feel soooo much better!!! There are seriously SO many symptoms that are actually related to your metabolic health and that YOU have the power to improve, simply by paying attention to WHAT you put into your body.


    And it’s NEVER TOO LATE to improve your nutrition, improve your health, and as a result improve your LIFE!!!! You can drastically better your life & increase your longevity, but ONLY if you take ownership of it, and this episode is here to help you. 


    Follow Dr. Casey Means:

    Website: ⁠https://www.caseymeans.com/⁠

    Instagram: ⁠https://www.instagram.com/drcaseyskitchen/⁠

    Get Your Copy of “Good Energy”: ⁠https://a.co/d/gW9zypa⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4485 yes     I Found Love at 53: Why I Refused to Settle – And Never Accept Less Than I Deserve | Yvette Nicole Brown PT 2 Lisa Bilyeu and Yvette Nicole Brown pick up right where they left off, taking us even deeper into the realities (and joys!) of aging, love, partnership, and personal growth. Now joyfully married at 53, Yvette shares what it’s really like to let someone new into your life after building your routines, independence, and self-acceptance over decades of singleness. Lisa and Yvette get radically honest about menopause, aging, and the major changes women face in midlife—physical, emotional, and relational. From navigating hormonal shifts and brain fog to rejecting the stigma and secrecy surrounding menopause, Yvette and Lisa offer real talk and solutions, all with their signature humor and compassion. They unpack the adjustments required when forming new partnerships in your 40s and 50s, and how to keep your authentic self at the forefront in love, friendship, and career. The episode closes with powerful takeaways on self-confidence, faith, legacy, and the importance of refusing to "white knuckle" your way through life. Don’t miss the second half of this life-affirming conversation! SHOWNOTES 32:56 How therapy and mindset games keep you open to love 36:09 Accepting what you can’t control—and making your own happiness 39:05 The difference between “knowing” and “not knowing” love 41:40 Green flags, clarity, and what it feels like with the right person 44:40 Negotiating habits and sharing space after decades alone 45:49 Navigating menopause and why it matters in relationships 48:34 Why so many women divorce or struggle emotionally during midlife 50:46 The impact of generational and racial differences in menopause experience 52:20 Not letting physical symptoms destroy your self-esteem or career 55:12 Medication, natural solutions, and treating yourself with compassion 59:04 The root of Yvette’s confidence, faith, and call to serve others 1:02:01 Journaling, legacy, and what really matters at the end of the day 1:05:12 Making an impact through kindness, support, and celebrating others 1:08:21 Final thoughts: self-worth at every age and life stage FOLLOW YVETTE: Instagram: https://www.instagram.com/yvettenicolebrown/ Twitter/X: https://twitter.com/YNB Facebook: https://www.facebook.com/YvetteNicoleBrown/ Threads: https://www.threads.net/@yvettenicolebrown CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Kettle & Fire: Get 20% off at ⁠https://kettleandfire.com/lisa⁠ with code LISA Netsuite: Download the CFO’s Guide to AI and Machine Learning at ⁠https://NetSuite.com/women⁠ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 May 2025 08:00:00 -0000 I Found Love at 53: Why I Refused to Settle – And Never Accept Less Than I Deserve | Yvette Nicole Brown PT 2 full Impact Theory Yvette Nicole Brown returns for part 2 to share her journey to finding real love at 53, embracing self-worth, authentic living, and the power of resilience through singlehood, dating, and menopause. Lisa Bilyeu and Yvette Nicole Brown pick up right where they left off, taking us even deeper into the realities (and joys!) of aging, love, partnership, and personal growth. Now joyfully married at 53, Yvette shares what it’s really like to let someone new into your life after building your routines, independence, and self-acceptance over decades of singleness. Lisa and Yvette get radically honest about menopause, aging, and the major changes women face in midlife—physical, emotional, and relational. From navigating hormonal shifts and brain fog to rejecting the stigma and secrecy surrounding menopause, Yvette and Lisa offer real talk and solutions, all with their signature humor and compassion. They unpack the adjustments required when forming new partnerships in your 40s and 50s, and how to keep your authentic self at the forefront in love, friendship, and career. The episode closes with powerful takeaways on self-confidence, faith, legacy, and the importance of refusing to "white knuckle" your way through life. Don’t miss the second half of this life-affirming conversation! SHOWNOTES 32:56 How therapy and mindset games keep you open to love 36:09 Accepting what you can’t control—and making your own happiness 39:05 The difference between “knowing” and “not knowing” love 41:40 Green flags, clarity, and what it feels like with the right person 44:40 Negotiating habits and sharing space after decades alone 45:49 Navigating menopause and why it matters in relationships 48:34 Why so many women divorce or struggle emotionally during midlife 50:46 The impact of generational and racial differences in menopause experience 52:20 Not letting physical symptoms destroy your self-esteem or career 55:12 Medication, natural solutions, and treating yourself with compassion 59:04 The root of Yvette’s confidence, faith, and call to serve others 1:02:01 Journaling, legacy, and what really matters at the end of the day 1:05:12 Making an impact through kindness, support, and celebrating others 1:08:21 Final thoughts: self-worth at every age and life stage FOLLOW YVETTE: Instagram: https://www.instagram.com/yvettenicolebrown/ Twitter/X: https://twitter.com/YNB Facebook: https://www.facebook.com/YvetteNicoleBrown/ Threads: https://www.threads.net/@yvettenicolebrown CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Kettle & Fire: Get 20% off at ⁠https://kettleandfire.com/lisa⁠ with code LISA Netsuite: Download the CFO’s Guide to AI and Machine Learning at ⁠https://NetSuite.com/women⁠ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu and Yvette Nicole Brown pick up right where they left off, taking us even deeper into the realities (and joys!) of aging, love, partnership, and personal growth. Now joyfully married at 53, Yvette shares what it’s really like to let someone new into your life after building your routines, independence, and self-acceptance over decades of singleness.


    Lisa and Yvette get radically honest about menopause, aging, and the major changes women face in midlife—physical, emotional, and relational. From navigating hormonal shifts and brain fog to rejecting the stigma and secrecy surrounding menopause, Yvette and Lisa offer real talk and solutions, all with their signature humor and compassion. They unpack the adjustments required when forming new partnerships in your 40s and 50s, and how to keep your authentic self at the forefront in love, friendship, and career. The episode closes with powerful takeaways on self-confidence, faith, legacy, and the importance of refusing to "white knuckle" your way through life. Don’t miss the second half of this life-affirming conversation!


    SHOWNOTES

    32:56 How therapy and mindset games keep you open to love

    36:09 Accepting what you can’t control—and making your own happiness

    39:05 The difference between “knowing” and “not knowing” love

    41:40 Green flags, clarity, and what it feels like with the right person

    44:40 Negotiating habits and sharing space after decades alone

    45:49 Navigating menopause and why it matters in relationships

    48:34 Why so many women divorce or struggle emotionally during midlife

    50:46 The impact of generational and racial differences in menopause experience

    52:20 Not letting physical symptoms destroy your self-esteem or career

    55:12 Medication, natural solutions, and treating yourself with compassion

    59:04 The root of Yvette’s confidence, faith, and call to serve others

    1:02:01 Journaling, legacy, and what really matters at the end of the day

    1:05:12 Making an impact through kindness, support, and celebrating others

    1:08:21 Final thoughts: self-worth at every age and life stage


    FOLLOW YVETTE:

    Instagram: https://www.instagram.com/yvettenicolebrown/

    Twitter/X: https://twitter.com/YNB

    Facebook: https://www.facebook.com/YvetteNicoleBrown/

    Threads: https://www.threads.net/@yvettenicolebrown


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Kettle & Fire: Get 20% off at ⁠https://kettleandfire.com/lisa⁠ with code LISA

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at ⁠https://NetSuite.com/women⁠


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

    ⁠apple.co/womenofimpact⁠


    FOLLOW LISA:

    Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

    Twitter: ⁠https://twitter.com/lisabilyeu⁠

    YouTube: ⁠https://www.youtube.com/womenofimpact⁠

    Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2521 yes     I Found Love at 53: Why I Refused to Settle – And Never Accept Less Than I Deserve | Yvette Nicole Brown PT 1 Lisa Bilyeu sits down with actress, writer, and advocate Yvette Nicole Brown. Known for her iconic roles in "Community" and "Drake & Josh," Yvette brings her rich life experience and radiant authenticity to the table as she opens up about love, self-worth, and finding happiness on your own terms. Brown shares her journey from dreaming about marriage in her 20s to discovering real love at age 53, all while defying societal expectations around relationships, aging, and womanhood. Lisa and Yvette dive into the pressures women face to settle, struggle with loneliness, and grieve unfulfilled dreams—while still holding space for hope and joy. Yvette reveals the lessons she learned through toxic relationships, the importance of self-love, and how to embrace your authentic self regardless of your relationship status. Tune in to hear a candid and powerful conversation about perseverance, purpose, and why every woman’s life is valuable, with or without a partner. SHOWNOTES 00:00 Why women feel pressured to settle or fear being alone 00:26 Yvette’s approach to authenticity and self-acceptance 01:22 Why Yvette refused to settle or change herself to get a partner 03:09 Making peace with singleness and societal expectations 04:12 Grieving old dreams and redefining happiness 05:07 The reality of toxic relationships and lessons learned 07:06 Letting go of the dream of motherhood and finding new meaning 08:21 How Yvette cultivated self-love during years of being single 09:42 Holding space for complex feelings: "Happy for you, sad for me" 11:08 Early lessons on self-worth from childhood and Hollywood 12:19 Creating your own community when you don’t "fit in" 13:13 Red flags and leaving a toxic relationship 15:29 The “Sliding Doors” moment: Choosing self-worth over settling 17:02 The myth of women’s value being tied to romantic partnerships 20:30 Working against cultural programming and writing your own story 22:42 You don’t need a partner to be worthy or fulfilled 23:15 Allowing yourself to want love—and be open to it 27:20 Why being honest about your desires and boundaries matters 30:11 It’s okay to say you want love without losing yourself FOLLOW YVETTE: Instagram: https://www.instagram.com/yvettenicolebrown/ Twitter/X: https://twitter.com/YNB Facebook: https://www.facebook.com/YvetteNicoleBrown/ Threads: https://www.threads.net/@yvettenicolebrown CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Kettle & Fire: Get 20% off at ⁠https://kettleandfire.com/lisa⁠ with code LISA Netsuite: Download the CFO’s Guide to AI and Machine Learning at ⁠https://NetSuite.com/women⁠ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 May 2025 08:00:00 -0000 I Found Love at 53: Why I Refused to Settle – And Never Accept Less Than I Deserve | Yvette Nicole Brown PT 1 full Impact Theory Yvette Nicole Brown joins Lisa Bilyeu for part 1 to share her journey to finding real love at 53, embracing self-worth, authentic living, and the power of resilience through singlehood, dating, and menopause. Lisa Bilyeu sits down with actress, writer, and advocate Yvette Nicole Brown. Known for her iconic roles in "Community" and "Drake & Josh," Yvette brings her rich life experience and radiant authenticity to the table as she opens up about love, self-worth, and finding happiness on your own terms. Brown shares her journey from dreaming about marriage in her 20s to discovering real love at age 53, all while defying societal expectations around relationships, aging, and womanhood. Lisa and Yvette dive into the pressures women face to settle, struggle with loneliness, and grieve unfulfilled dreams—while still holding space for hope and joy. Yvette reveals the lessons she learned through toxic relationships, the importance of self-love, and how to embrace your authentic self regardless of your relationship status. Tune in to hear a candid and powerful conversation about perseverance, purpose, and why every woman’s life is valuable, with or without a partner. SHOWNOTES 00:00 Why women feel pressured to settle or fear being alone 00:26 Yvette’s approach to authenticity and self-acceptance 01:22 Why Yvette refused to settle or change herself to get a partner 03:09 Making peace with singleness and societal expectations 04:12 Grieving old dreams and redefining happiness 05:07 The reality of toxic relationships and lessons learned 07:06 Letting go of the dream of motherhood and finding new meaning 08:21 How Yvette cultivated self-love during years of being single 09:42 Holding space for complex feelings: "Happy for you, sad for me" 11:08 Early lessons on self-worth from childhood and Hollywood 12:19 Creating your own community when you don’t "fit in" 13:13 Red flags and leaving a toxic relationship 15:29 The “Sliding Doors” moment: Choosing self-worth over settling 17:02 The myth of women’s value being tied to romantic partnerships 20:30 Working against cultural programming and writing your own story 22:42 You don’t need a partner to be worthy or fulfilled 23:15 Allowing yourself to want love—and be open to it 27:20 Why being honest about your desires and boundaries matters 30:11 It’s okay to say you want love without losing yourself FOLLOW YVETTE: Instagram: https://www.instagram.com/yvettenicolebrown/ Twitter/X: https://twitter.com/YNB Facebook: https://www.facebook.com/YvetteNicoleBrown/ Threads: https://www.threads.net/@yvettenicolebrown CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Kettle & Fire: Get 20% off at ⁠https://kettleandfire.com/lisa⁠ with code LISA Netsuite: Download the CFO’s Guide to AI and Machine Learning at ⁠https://NetSuite.com/women⁠ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu sits down with actress, writer, and advocate Yvette Nicole Brown. Known for her iconic roles in "Community" and "Drake & Josh," Yvette brings her rich life experience and radiant authenticity to the table as she opens up about love, self-worth, and finding happiness on your own terms. Brown shares her journey from dreaming about marriage in her 20s to discovering real love at age 53, all while defying societal expectations around relationships, aging, and womanhood.


    Lisa and Yvette dive into the pressures women face to settle, struggle with loneliness, and grieve unfulfilled dreams—while still holding space for hope and joy. Yvette reveals the lessons she learned through toxic relationships, the importance of self-love, and how to embrace your authentic self regardless of your relationship status. Tune in to hear a candid and powerful conversation about perseverance, purpose, and why every woman’s life is valuable, with or without a partner.


    SHOWNOTES

    00:00 Why women feel pressured to settle or fear being alone

    00:26 Yvette’s approach to authenticity and self-acceptance

    01:22 Why Yvette refused to settle or change herself to get a partner

    03:09 Making peace with singleness and societal expectations

    04:12 Grieving old dreams and redefining happiness

    05:07 The reality of toxic relationships and lessons learned

    07:06 Letting go of the dream of motherhood and finding new meaning

    08:21 How Yvette cultivated self-love during years of being single

    09:42 Holding space for complex feelings: "Happy for you, sad for me"

    11:08 Early lessons on self-worth from childhood and Hollywood

    12:19 Creating your own community when you don’t "fit in"

    13:13 Red flags and leaving a toxic relationship

    15:29 The “Sliding Doors” moment: Choosing self-worth over settling

    17:02 The myth of women’s value being tied to romantic partnerships

    20:30 Working against cultural programming and writing your own story

    22:42 You don’t need a partner to be worthy or fulfilled

    23:15 Allowing yourself to want love—and be open to it

    27:20 Why being honest about your desires and boundaries matters

    30:11 It’s okay to say you want love without losing yourself


    FOLLOW YVETTE:

    Instagram: https://www.instagram.com/yvettenicolebrown/

    Twitter/X: https://twitter.com/YNB

    Facebook: https://www.facebook.com/YvetteNicoleBrown/

    Threads: https://www.threads.net/@yvettenicolebrown


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Kettle & Fire: Get 20% off at ⁠https://kettleandfire.com/lisa⁠ with code LISA

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at ⁠https://NetSuite.com/women⁠


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

    ⁠apple.co/womenofimpact⁠


    FOLLOW LISA:

    Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

    Twitter: ⁠https://twitter.com/lisabilyeu⁠

    YouTube: ⁠https://www.youtube.com/womenofimpact⁠

    Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2395 yes     If He Says He’s ‘Not Ready to Commit,’ BELIEVE HIM—How to Tell If He’ll Ever Commit | Matthew Hussey (Fan Fav) Fan Favorite: This episode originally aired on September 8, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm stoked to have the incredible Matthew Hussey back for the third time. We're diving into a super important topic: commitment. Ladies, if you've ever wondered about the struggles of getting someone to commit, or if you're second-guessing your current relationship, Matthew is here with the insights you need to tackle these burning questions. In this episode, we're discussing the effects of social media and dating apps on modern relationships, and the impact they have on our commitment issues. Plus, we're breaking down the practical steps and conversations we need to have to assess if we're on the same page with our partner. Trust me, this is something every woman needs to arm herself with. Matthew is going to walk us through understanding our own patterns and teaching us how to invest wisely in relationships without burning out. So buckle up, because you're about to get the lowdown on where you stand, and empower yourself to make choices that bring you joy and fulfillment. Don't miss this episode where we talk about giving and receiving energy in relationships, the necessity of understanding our past to impact our future positively, and the importance of timing in the commitment equation. SHOWNOTES 00:00 "Giant Red Flags in Relationships" 00:24 Matthew Hussey Introduction 00:29 Discussing Commitment in Modern Society 00:58 Effects of Social Media on Commitment 03:25 Challenges of Dating Apps 04:50 The Impact of Effort in Attraction 06:36 Navigating Commitment Discussions 07:29 Understanding Self-Patterns in Relationships 08:14 Differentiating Giving and Ignoring 09:10 Time Management in Investment 11:10 Approaching Conversations About Commitment 12:04 Timing in Relationship Conversations FOLLOW MATTHEW HUSSEY: Instagram: https://www.instagram.com/thematthewhussey/ Twitter: https://twitter.com/matthewhussey Website: https://www.howtogettheguy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 May 2025 08:00:00 -0000 If He Says He’s ‘Not Ready to Commit,’ BELIEVE HIM—How to Tell If He’ll Ever Commit | Matthew Hussey (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on September 8, 2021. Ladies, if you've ever wondered about the struggles of getting someone to commit, or if you're second-guessing your current relationship, Matthew Hussey is here with the insights you need to tackle these burning questions. Fan Favorite: This episode originally aired on September 8, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm stoked to have the incredible Matthew Hussey back for the third time. We're diving into a super important topic: commitment. Ladies, if you've ever wondered about the struggles of getting someone to commit, or if you're second-guessing your current relationship, Matthew is here with the insights you need to tackle these burning questions. In this episode, we're discussing the effects of social media and dating apps on modern relationships, and the impact they have on our commitment issues. Plus, we're breaking down the practical steps and conversations we need to have to assess if we're on the same page with our partner. Trust me, this is something every woman needs to arm herself with. Matthew is going to walk us through understanding our own patterns and teaching us how to invest wisely in relationships without burning out. So buckle up, because you're about to get the lowdown on where you stand, and empower yourself to make choices that bring you joy and fulfillment. Don't miss this episode where we talk about giving and receiving energy in relationships, the necessity of understanding our past to impact our future positively, and the importance of timing in the commitment equation. SHOWNOTES 00:00 "Giant Red Flags in Relationships" 00:24 Matthew Hussey Introduction 00:29 Discussing Commitment in Modern Society 00:58 Effects of Social Media on Commitment 03:25 Challenges of Dating Apps 04:50 The Impact of Effort in Attraction 06:36 Navigating Commitment Discussions 07:29 Understanding Self-Patterns in Relationships 08:14 Differentiating Giving and Ignoring 09:10 Time Management in Investment 11:10 Approaching Conversations About Commitment 12:04 Timing in Relationship Conversations FOLLOW MATTHEW HUSSEY: Instagram: https://www.instagram.com/thematthewhussey/ Twitter: https://twitter.com/matthewhussey Website: https://www.howtogettheguy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on September 8, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm stoked to have the incredible Matthew Hussey back for the third time.


    We're diving into a super important topic: commitment. Ladies, if you've ever wondered about the struggles of getting someone to commit, or if you're second-guessing your current relationship, Matthew is here with the insights you need to tackle these burning questions.

    In this episode, we're discussing the effects of social media and dating apps on modern relationships, and the impact they have on our commitment issues. Plus, we're breaking down the practical steps and conversations we need to have to assess if we're on the same page with our partner. Trust me, this is something every woman needs to arm herself with.


    Matthew is going to walk us through understanding our own patterns and teaching us how to invest wisely in relationships without burning out. So buckle up, because you're about to get the lowdown on where you stand, and empower yourself to make choices that bring you joy and fulfillment.


    Don't miss this episode where we talk about giving and receiving energy in relationships, the necessity of understanding our past to impact our future positively, and the importance of timing in the commitment equation.


    SHOWNOTES

    00:00 "Giant Red Flags in Relationships"

    00:24 Matthew Hussey Introduction

    00:29 Discussing Commitment in Modern Society

    00:58 Effects of Social Media on Commitment

    03:25 Challenges of Dating Apps

    04:50 The Impact of Effort in Attraction

    06:36 Navigating Commitment Discussions

    07:29 Understanding Self-Patterns in Relationships

    08:14 Differentiating Giving and Ignoring

    09:10 Time Management in Investment

    11:10 Approaching Conversations About Commitment

    12:04 Timing in Relationship Conversations


    FOLLOW MATTHEW HUSSEY:

    Instagram: https://www.instagram.com/thematthewhussey/

    Twitter: https://twitter.com/matthewhussey

    Website: https://www.howtogettheguy.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3899     Toxic People Beware! Here’s How to Stay Strong When They Try to Drag You Down | Expert Panel (Fan Fav) In 2018, ‘toxic’ became Oxford’s word of the year. You’ve likely fallen victim to toxic behaviors in different relationships in your life. Even more shocking, is that you’ve even been toxic at varying times in your life. We all have. Whether the word is overused and completely misunderstood, this episode will help you think through toxic relationships and behaviors that may be costing you more than you know. After this episode, you’ll be able to identify some of the relationships that are no longer serving you and start examining the options you have for letting go of toxic people. Learning to set boundaries and identify language that you can use to spot red flags will serve you for many years to come. [ORIGINAL AIR DATE: 8-18-21]. SHOW NOTES: Vilify Toxicity | Don’t Vilify Toxic People with Sara Jakes Roberts [2:36] Complainers | Avoid Complaining About Them with Amy Morin [6:30] Vulnerabilities | Be Thoughtful About Sharing Vulnerabilities with Matthew Husssey [12:02] Stand Up | Stand Up For Yourself with Nedra Glover Tawwab [16:12] Empathetic | Reconsider Your Relationship With Them with Lori Gottlieb & Dr. Ramani [19:39] Boundaries | Create Clear Boundaries with Vanessa Van Edwards [24:33] Follow Sara Jakes Roberts: https://sarahjakesroberts.com/ Follow Dr. Ramani: http://doctor-ramani.com/ Follow Amy Morin: https://amymorinlcsw.com/ Follow Matthew Hussey: https://www.howtogettheguy.com/core-confidence/ Follow Nedra Glover Tawwab: https://www.nedratawwab.com/ Follow Lori Gottlieb: https://lorigottlieb.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 May 2025 08:00:00 -0000 Toxic People Beware! Here’s How to Stay Strong When They Try to Drag You Down | Expert Panel (Fan Fav) full Impact Theory In 2018, ‘toxic’ became Oxford’s word of the year. You’ve likely fallen victim to toxic behaviors in different relationships in your life. Even more shocking, is that you’ve even been toxic at varying times in your life. We all have. Whether the word is overused and completely misunderstood, this episode will help you think through toxic relationships and behaviors that may be costing you more than you know. In 2018, ‘toxic’ became Oxford’s word of the year. You’ve likely fallen victim to toxic behaviors in different relationships in your life. Even more shocking, is that you’ve even been toxic at varying times in your life. We all have. Whether the word is overused and completely misunderstood, this episode will help you think through toxic relationships and behaviors that may be costing you more than you know. After this episode, you’ll be able to identify some of the relationships that are no longer serving you and start examining the options you have for letting go of toxic people. Learning to set boundaries and identify language that you can use to spot red flags will serve you for many years to come. [ORIGINAL AIR DATE: 8-18-21]. SHOW NOTES: Vilify Toxicity | Don’t Vilify Toxic People with Sara Jakes Roberts [2:36] Complainers | Avoid Complaining About Them with Amy Morin [6:30] Vulnerabilities | Be Thoughtful About Sharing Vulnerabilities with Matthew Husssey [12:02] Stand Up | Stand Up For Yourself with Nedra Glover Tawwab [16:12] Empathetic | Reconsider Your Relationship With Them with Lori Gottlieb & Dr. Ramani [19:39] Boundaries | Create Clear Boundaries with Vanessa Van Edwards [24:33] Follow Sara Jakes Roberts: https://sarahjakesroberts.com/ Follow Dr. Ramani: http://doctor-ramani.com/ Follow Amy Morin: https://amymorinlcsw.com/ Follow Matthew Hussey: https://www.howtogettheguy.com/core-confidence/ Follow Nedra Glover Tawwab: https://www.nedratawwab.com/ Follow Lori Gottlieb: https://lorigottlieb.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In 2018, ‘toxic’ became Oxford’s word of the year. You’ve likely fallen victim to toxic behaviors in different relationships in your life. Even more shocking, is that you’ve even been toxic at varying times in your life. We all have. Whether the word is overused and completely misunderstood, this episode will help you think through toxic relationships and behaviors that may be costing you more than you know. After this episode, you’ll be able to identify some of the relationships that are no longer serving you and start examining the options you have for letting go of toxic people. Learning to set boundaries and identify language that you can use to spot red flags will serve you for many years to come.

    [ORIGINAL AIR DATE: 8-18-21].

    SHOW NOTES:

    Vilify Toxicity | Don’t Vilify Toxic People with Sara Jakes Roberts [2:36]

    Complainers | Avoid Complaining About Them with Amy Morin [6:30]

    Vulnerabilities | Be Thoughtful About Sharing Vulnerabilities with Matthew Husssey [12:02]

    Stand Up | Stand Up For Yourself with Nedra Glover Tawwab [16:12]

    Empathetic | Reconsider Your Relationship With Them with Lori Gottlieb & Dr. Ramani [19:39]

    Boundaries | Create Clear Boundaries with Vanessa Van Edwards [24:33]

    Follow Sara Jakes Roberts: https://sarahjakesroberts.com/

    Follow Dr. Ramani: http://doctor-ramani.com/

    Follow Amy Morin: https://amymorinlcsw.com/

    Follow Matthew Hussey: https://www.howtogettheguy.com/core-confidence/

    Follow Nedra Glover Tawwab: https://www.nedratawwab.com/

    Follow Lori Gottlieb: https://lorigottlieb.com/


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     1909     Are You Addicted to Emotional Pain? 5 Steps to Stop the Spiral | Cheryl Burke (Fan Fav) In today’s raw and revealing episode, host Lisa Bilyeu sits down with the inspiring Cheryl Burke—from Dancing with the Stars—for an honest conversation about protecting yourself from emotional harm and breaking free from self-sabotaging patterns. Cheryl opens up about her struggles with addiction, childhood trauma, and the relentless inner voice of judgment that once dominated her life. She shares what it was like to be a “functioning alcoholic” at the height of her career, the pain and shame that fueled her drinking, and the pivotal moment that set her on a journey to self-acceptance and sobriety. Cheryl and Lisa dive deep into topics like body dysmorphia, the power of self-awareness, learning to trust your intuition, and the importance of rewriting your own narrative. If you’ve ever struggled with feeling “not enough,” battled unhealthy coping mechanisms, or wondered how to truly love yourself, this heart-to-heart is for you. Cheryl’s story is a reminder that while healing is messy and ongoing, it’s never too late to choose yourself and become the hero of your own life. SHOWNOTES 00:00 Breaking the Cycle of Survival Mode 06:19 Struggling with Social Anxiety 07:01 "Painful Public Exposure Regret" 12:41 Silent Sobriety Commitment 13:15 "Personal Journey to Sobriety" 16:20 Addicted to Stress and Identity 19:28 "Body Language Dance Program" 23:47 Struggling with Self-Compliments 26:09 "Overcoming Instinctual Responses" FOLLOW CHERYL:Instagram: https://www.instagram.com/cherylburke/Twitter: https://twitter.com/CherylBurkeFacebook: https://www.facebook.com/CherylBurke CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Kettle & Fire: Get 20% off at ⁠https://kettleandfire.com/lisa⁠ with code LISA Netsuite: Download the CFO’s Guide to AI and Machine Learning at ⁠https://NetSuite.com/women⁠ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 04 May 2025 08:00:00 -0000 Are You Addicted to Emotional Pain? 5 Steps to Stop the Spiral | Cheryl Burke (Fan Fav) full Impact Theory Cheryl Burke joins Lisa Bilyeu to open up about overcoming alcoholism, breaking cycles of self-sabotage, and the powerful ways to protect yourself from emotional harm. In today’s raw and revealing episode, host Lisa Bilyeu sits down with the inspiring Cheryl Burke—from Dancing with the Stars—for an honest conversation about protecting yourself from emotional harm and breaking free from self-sabotaging patterns. Cheryl opens up about her struggles with addiction, childhood trauma, and the relentless inner voice of judgment that once dominated her life. She shares what it was like to be a “functioning alcoholic” at the height of her career, the pain and shame that fueled her drinking, and the pivotal moment that set her on a journey to self-acceptance and sobriety. Cheryl and Lisa dive deep into topics like body dysmorphia, the power of self-awareness, learning to trust your intuition, and the importance of rewriting your own narrative. If you’ve ever struggled with feeling “not enough,” battled unhealthy coping mechanisms, or wondered how to truly love yourself, this heart-to-heart is for you. Cheryl’s story is a reminder that while healing is messy and ongoing, it’s never too late to choose yourself and become the hero of your own life. SHOWNOTES 00:00 Breaking the Cycle of Survival Mode 06:19 Struggling with Social Anxiety 07:01 "Painful Public Exposure Regret" 12:41 Silent Sobriety Commitment 13:15 "Personal Journey to Sobriety" 16:20 Addicted to Stress and Identity 19:28 "Body Language Dance Program" 23:47 Struggling with Self-Compliments 26:09 "Overcoming Instinctual Responses" FOLLOW CHERYL:Instagram: https://www.instagram.com/cherylburke/Twitter: https://twitter.com/CherylBurkeFacebook: https://www.facebook.com/CherylBurke CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Kettle & Fire: Get 20% off at ⁠https://kettleandfire.com/lisa⁠ with code LISA Netsuite: Download the CFO’s Guide to AI and Machine Learning at ⁠https://NetSuite.com/women⁠ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In today’s raw and revealing episode, host Lisa Bilyeu sits down with the inspiring Cheryl Burke—from Dancing with the Stars—for an honest conversation about protecting yourself from emotional harm and breaking free from self-sabotaging patterns.


    Cheryl opens up about her struggles with addiction, childhood trauma, and the relentless inner voice of judgment that once dominated her life. She shares what it was like to be a “functioning alcoholic” at the height of her career, the pain and shame that fueled her drinking, and the pivotal moment that set her on a journey to self-acceptance and sobriety. Cheryl and Lisa dive deep into topics like body dysmorphia, the power of self-awareness, learning to trust your intuition, and the importance of rewriting your own narrative.


    If you’ve ever struggled with feeling “not enough,” battled unhealthy coping mechanisms, or wondered how to truly love yourself, this heart-to-heart is for you. Cheryl’s story is a reminder that while healing is messy and ongoing, it’s never too late to choose yourself and become the hero of your own life.


    SHOWNOTES

    00:00 Breaking the Cycle of Survival Mode

    06:19 Struggling with Social Anxiety

    07:01 "Painful Public Exposure Regret"

    12:41 Silent Sobriety Commitment

    13:15 "Personal Journey to Sobriety"

    16:20 Addicted to Stress and Identity

    19:28 "Body Language Dance Program"

    23:47 Struggling with Self-Compliments

    26:09 "Overcoming Instinctual Responses"


    FOLLOW CHERYL:
    Instagram: https://www.instagram.com/cherylburke/
    Twitter: https://twitter.com/CherylBurke
    Facebook: https://www.facebook.com/CherylBurke


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Kettle & Fire: Get 20% off at ⁠https://kettleandfire.com/lisa⁠ with code LISA

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at ⁠https://NetSuite.com/women⁠


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

    ⁠apple.co/womenofimpact⁠


    FOLLOW LISA:

    Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

    Twitter: ⁠https://twitter.com/lisabilyeu⁠

    YouTube: ⁠https://www.youtube.com/womenofimpact⁠

    Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     1922 yes     After 20+ Years of Marriage, These Are My 5 Non-Negotiable Rules for Love | Lisa Bilyeu (Fan Fav) Fan Favorite: This episode originally aired on July 28, 2021. Relationships are never easy, and marriage is harder than most would imagine. With the average length of marriage in the U.S, being just over 8 years, I am happily celebrating 19 years of marriage this year and sharing some of the lessons learned along the way. I am answering your questions about everything from how to know if he’s the “one” to de-escalating those heated arguments that leave you angered and red in the face. Relationships are beautiful when you recognize the amount of work it takes to be in a great relationship, and when you finally realize the “perfect” relationship doesn’t exist and never did. So, whether you are in a relationship, thinking about marriage, dating or not even started yet, there’s definitely make you stop and think, ‘huh maybe I should give this a try.’ It’s not for everyone, but being married and in a healthy and loving relationship can be one of the best experiences for anyone. BONUS TAKEAWAYS: 2 Tips for when you find yourself sabotaging your own relationships: 1. Write it down and reflect to explore your feelings in detail with no judgement. When and how did things progress from argument? Exactly was it that triggered your response. 2. Communicate with your partner about exactly what things are triggering you before the next argument. Be open, be vulnerable, and be patient with yourself. How to disrupt heated arguments before they escalate any further: 1. Recall the argument and identify where would have been a good moment to walk away and take the time to change your mood. 2. Consider writing a letter to yourself to remind you to disrupt the moment. 3. Use something meaningful and significant, such as Lisa’s love chip, to signal to your partner and yourself what’s important. SHOW NOTES: Selection Matters | Lisa breaks down why who you choose to be with is critical [0:42] Sacrificial Love | A love worth sacrificing for starts with open communication [1:52] Self Sabotage | When killing relationships is a habit, identify your triggers and talk [4:42] Growth Minded | Lisa on why you can’t grow with someone that doesn’t grow [13:49] Arguments | Unavoidable, but treatable when you find ways to disrupt the anger [17:16] CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 02 May 2025 08:00:00 -0000 After 20+ Years of Marriage, These Are My 5 Non-Negotiable Rules for Love | Lisa Bilyeu (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on July 28, 2021. I'm answering your questions about everything from how to know if he’s the “one” to de-escalating those heated arguments that leave you red in the face! Fan Favorite: This episode originally aired on July 28, 2021. Relationships are never easy, and marriage is harder than most would imagine. With the average length of marriage in the U.S, being just over 8 years, I am happily celebrating 19 years of marriage this year and sharing some of the lessons learned along the way. I am answering your questions about everything from how to know if he’s the “one” to de-escalating those heated arguments that leave you angered and red in the face. Relationships are beautiful when you recognize the amount of work it takes to be in a great relationship, and when you finally realize the “perfect” relationship doesn’t exist and never did. So, whether you are in a relationship, thinking about marriage, dating or not even started yet, there’s definitely make you stop and think, ‘huh maybe I should give this a try.’ It’s not for everyone, but being married and in a healthy and loving relationship can be one of the best experiences for anyone. BONUS TAKEAWAYS: 2 Tips for when you find yourself sabotaging your own relationships: 1. Write it down and reflect to explore your feelings in detail with no judgement. When and how did things progress from argument? Exactly was it that triggered your response. 2. Communicate with your partner about exactly what things are triggering you before the next argument. Be open, be vulnerable, and be patient with yourself. How to disrupt heated arguments before they escalate any further: 1. Recall the argument and identify where would have been a good moment to walk away and take the time to change your mood. 2. Consider writing a letter to yourself to remind you to disrupt the moment. 3. Use something meaningful and significant, such as Lisa’s love chip, to signal to your partner and yourself what’s important. SHOW NOTES: Selection Matters | Lisa breaks down why who you choose to be with is critical [0:42] Sacrificial Love | A love worth sacrificing for starts with open communication [1:52] Self Sabotage | When killing relationships is a habit, identify your triggers and talk [4:42] Growth Minded | Lisa on why you can’t grow with someone that doesn’t grow [13:49] Arguments | Unavoidable, but treatable when you find ways to disrupt the anger [17:16] CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on July 28, 2021. Relationships are never easy, and marriage is harder than most would imagine. With the average length of marriage in the U.S, being just over 8 years, I am happily celebrating 19 years of marriage this year and sharing some of the lessons learned along the way. I am answering your questions about everything from how to know if he’s the “one” to de-escalating those heated arguments that leave you angered and red in the face. Relationships are beautiful when you recognize the amount of work it takes to be in a great relationship, and when you finally realize the “perfect” relationship doesn’t exist and never did.


    So, whether you are in a relationship, thinking about marriage, dating or not even started yet, there’s definitely make you stop and think, ‘huh maybe I should give this a try.’ It’s not for everyone, but being married and in a healthy and loving relationship can be one of the best experiences for anyone.

    BONUS TAKEAWAYS:

    2 Tips for when you find yourself sabotaging your own relationships:

    1. Write it down and reflect to explore your feelings in detail with no judgement. When and how did things progress from argument? Exactly was it that triggered your response.

    2. Communicate with your partner about exactly what things are triggering you before the next argument. Be open, be vulnerable, and be patient with yourself.

    How to disrupt heated arguments before they escalate any further:

    1. Recall the argument and identify where would have been a good moment to walk away and take the time to change your mood.

    2. Consider writing a letter to yourself to remind you to disrupt the moment.

    3. Use something meaningful and significant, such as Lisa’s love chip, to signal to your partner and yourself what’s important.

    SHOW NOTES:

    Selection Matters | Lisa breaks down why who you choose to be with is critical [0:42]

    Sacrificial Love | A love worth sacrificing for starts with open communication [1:52]

    Self Sabotage | When killing relationships is a habit, identify your triggers and talk [4:42]

    Growth Minded | Lisa on why you can’t grow with someone that doesn’t grow [13:49]

    Arguments | Unavoidable, but treatable when you find ways to disrupt the anger [17:16]

    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

    ⁠apple.co/womenofimpact⁠


    **********************************************************************

    FOLLOW LISA:

    Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

    Twitter: ⁠https://twitter.com/lisabilyeu⁠

    YouTube: ⁠https://www.youtube.com/womenofimpact⁠

    Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     1779     Lisa Bilyeu Shares the Top 3 Confidence Myths Keeping You Small (How to Break Free & Be Fearless) | Fan Fav In this episode, Lisa brings us a special Instagram Live Q&A packed with empowering advice on building authentic confidence, setting boundaries, and owning your personal growth—without falling into the trap of cockiness. Lisa opens up about her own journey from self-doubt to self-assurance, sharing practical strategies and relatable stories to help you pursue your biggest, boldest dreams. She tackles questions on exuding confidence without being perceived as arrogant, setting healthy boundaries when people comment on your body, learning self-respect in the face of setbacks, and how to build validation from within. Whether you’re struggling with self-love or stepping into a new chapter later in life, this episode is loaded with tools, real talk, and Lisa’s signature encouragement to help you step into your total badassery. Grab your headphones—it’s time to level up your confidence and become the hero of your own life! SHOWNOTES 00:00 Empowering Women Through Confidence 05:09 Confident Communication: Celebrate and Empower 08:51 Setting Boundaries Script 11:16 Proactive Boundaries and Resolution 13:31 "Fake It to Build Confidence" 18:34 Internal Validation Over External Approval 20:55 "Be So Good, They Notice" 22:50 Embracing Rejection for Growth 28:39 Reflecting on Relationship Decisions 29:46 Navigating Post-Breakup Emotions 34:37 Building Habits: Overcoming Overwhelm 36:30 "Building Confidence, Reducing Self-Loathing" ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 May 2025 08:00:00 -0000 Lisa Bilyeu Shares the Top 3 Confidence Myths Keeping You Small (How to Break Free & Be Fearless) | Fan Fav full Impact Theory Lisa Bilyeu dives into building real confidence without crossing into cockiness, setting boundaries, and self-love, answering powerful audience questions to help you unlock your inner badass. In this episode, Lisa brings us a special Instagram Live Q&A packed with empowering advice on building authentic confidence, setting boundaries, and owning your personal growth—without falling into the trap of cockiness. Lisa opens up about her own journey from self-doubt to self-assurance, sharing practical strategies and relatable stories to help you pursue your biggest, boldest dreams. She tackles questions on exuding confidence without being perceived as arrogant, setting healthy boundaries when people comment on your body, learning self-respect in the face of setbacks, and how to build validation from within. Whether you’re struggling with self-love or stepping into a new chapter later in life, this episode is loaded with tools, real talk, and Lisa’s signature encouragement to help you step into your total badassery. Grab your headphones—it’s time to level up your confidence and become the hero of your own life! SHOWNOTES 00:00 Empowering Women Through Confidence 05:09 Confident Communication: Celebrate and Empower 08:51 Setting Boundaries Script 11:16 Proactive Boundaries and Resolution 13:31 "Fake It to Build Confidence" 18:34 Internal Validation Over External Approval 20:55 "Be So Good, They Notice" 22:50 Embracing Rejection for Growth 28:39 Reflecting on Relationship Decisions 29:46 Navigating Post-Breakup Emotions 34:37 Building Habits: Overcoming Overwhelm 36:30 "Building Confidence, Reducing Self-Loathing" ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Lisa brings us a special Instagram Live Q&A packed with empowering advice on building authentic confidence, setting boundaries, and owning your personal growth—without falling into the trap of cockiness. Lisa opens up about her own journey from self-doubt to self-assurance, sharing practical strategies and relatable stories to help you pursue your biggest, boldest dreams. She tackles questions on exuding confidence without being perceived as arrogant, setting healthy boundaries when people comment on your body, learning self-respect in the face of setbacks, and how to build validation from within. Whether you’re struggling with self-love or stepping into a new chapter later in life, this episode is loaded with tools, real talk, and Lisa’s signature encouragement to help you step into your total badassery. Grab your headphones—it’s time to level up your confidence and become the hero of your own life!


    SHOWNOTES

    00:00 Empowering Women Through Confidence

    05:09 Confident Communication: Celebrate and Empower

    08:51 Setting Boundaries Script

    11:16 Proactive Boundaries and Resolution

    13:31 "Fake It to Build Confidence"

    18:34 Internal Validation Over External Approval

    20:55 "Be So Good, They Notice"

    22:50 Embracing Rejection for Growth

    28:39 Reflecting on Relationship Decisions

    29:46 Navigating Post-Breakup Emotions

    34:37 Building Habits: Overcoming Overwhelm

    36:30 "Building Confidence, Reducing Self-Loathing"

    ******************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


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    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2521 yes     My Gut Knew He Was Dangerous! 13 Red Flags You're Dating a Narcissist (Or Worse, a Psychopath) | Terra Newell Lisa Bilyeu welcomes Terra Newell, survivor of the infamous Dirty John case, to share her powerful journey of intuition, survival, and self-empowerment. Terra opens up about her harrowing experience with her mother’s boyfriend—a manipulative psychopath who infiltrated their lives, ultimately forcing Terra into a deadly confrontation. With refreshing honesty, she unpacks the red flags she noticed, the family dynamics and generational conditioning that left them vulnerable, and how she learned to trust her gut even when everyone around her doubted her concerns. Lisa and Terra dive deep into the psychological traps that confident, loving women fall into, from dismissing their instincts to excusing dangerous behavior. Terra shares tactical advice for spotting manipulative partners, the challenges of being heard when expressing concern, and why women are so often taught to appease and forgive rather than protect themselves. Whether you’re here for the true crime story or practical wisdom for self-defense and intuition, the first half of this episode delivers both with courage and clarity. SHOWNOTES 00:00 Caught in a Toxic Relationship 06:12 Dog Saves Owner In Knife Attack 09:47 Curious Chats With Mom 10:39 Dodging Questions and Telling Stories 14:35 Catfishing Chaos: A Twisted Game 19:10 Set Boundaries, Focus on You 22:29 Trust vs. Boundaries Juggle 25:18 Dreams and Gut Feelings Silenced 28:58 From Victim Mode to Empowerment 30:50 "Routine Builds Stability After Trauma" 35:28 "Trusting Your Gut Instincts" 37:16 "Picking the Right Person" 42:56 "Trust Your Gut: Kickass Story" 43:36 Follow and Subscribe to Lisa! FOLLOW TERRA NEWELL Instagram: https://www.instagram.com/terraanewell/Twitter: https://twitter.com/terranewellWebsite: https://www.terranewell.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Apr 2025 08:00:00 -0000 My Gut Knew He Was Dangerous! 13 Red Flags You're Dating a Narcissist (Or Worse, a Psychopath) | Terra Newell full Impact Theory Terra Newell joins Lisa Bilyeu to reveal how she trusted her instincts to survive the infamous "Dirty John," diving deep into red flags, intuition, breaking toxic conditioning, and empowering women to protect themselves. Lisa Bilyeu welcomes Terra Newell, survivor of the infamous Dirty John case, to share her powerful journey of intuition, survival, and self-empowerment. Terra opens up about her harrowing experience with her mother’s boyfriend—a manipulative psychopath who infiltrated their lives, ultimately forcing Terra into a deadly confrontation. With refreshing honesty, she unpacks the red flags she noticed, the family dynamics and generational conditioning that left them vulnerable, and how she learned to trust her gut even when everyone around her doubted her concerns. Lisa and Terra dive deep into the psychological traps that confident, loving women fall into, from dismissing their instincts to excusing dangerous behavior. Terra shares tactical advice for spotting manipulative partners, the challenges of being heard when expressing concern, and why women are so often taught to appease and forgive rather than protect themselves. Whether you’re here for the true crime story or practical wisdom for self-defense and intuition, the first half of this episode delivers both with courage and clarity. SHOWNOTES 00:00 Caught in a Toxic Relationship 06:12 Dog Saves Owner In Knife Attack 09:47 Curious Chats With Mom 10:39 Dodging Questions and Telling Stories 14:35 Catfishing Chaos: A Twisted Game 19:10 Set Boundaries, Focus on You 22:29 Trust vs. Boundaries Juggle 25:18 Dreams and Gut Feelings Silenced 28:58 From Victim Mode to Empowerment 30:50 "Routine Builds Stability After Trauma" 35:28 "Trusting Your Gut Instincts" 37:16 "Picking the Right Person" 42:56 "Trust Your Gut: Kickass Story" 43:36 Follow and Subscribe to Lisa! FOLLOW TERRA NEWELL Instagram: https://www.instagram.com/terraanewell/Twitter: https://twitter.com/terranewellWebsite: https://www.terranewell.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu welcomes Terra Newell, survivor of the infamous Dirty John case, to share her powerful journey of intuition, survival, and self-empowerment. Terra opens up about her harrowing experience with her mother’s boyfriend—a manipulative psychopath who infiltrated their lives, ultimately forcing Terra into a deadly confrontation. With refreshing honesty, she unpacks the red flags she noticed, the family dynamics and generational conditioning that left them vulnerable, and how she learned to trust her gut even when everyone around her doubted her concerns.


    Lisa and Terra dive deep into the psychological traps that confident, loving women fall into, from dismissing their instincts to excusing dangerous behavior. Terra shares tactical advice for spotting manipulative partners, the challenges of being heard when expressing concern, and why women are so often taught to appease and forgive rather than protect themselves. Whether you’re here for the true crime story or practical wisdom for self-defense and intuition, the first half of this episode delivers both with courage and clarity.


    SHOWNOTES

    00:00 Caught in a Toxic Relationship

    06:12 Dog Saves Owner In Knife Attack

    09:47 Curious Chats With Mom

    10:39 Dodging Questions and Telling Stories

    14:35 Catfishing Chaos: A Twisted Game

    19:10 Set Boundaries, Focus on You

    22:29 Trust vs. Boundaries Juggle

    25:18 Dreams and Gut Feelings Silenced

    28:58 From Victim Mode to Empowerment

    30:50 "Routine Builds Stability After Trauma"

    35:28 "Trusting Your Gut Instincts"

    37:16 "Picking the Right Person"

    42:56 "Trust Your Gut: Kickass Story"

    43:36 Follow and Subscribe to Lisa!


    FOLLOW TERRA NEWELL

    Instagram: https://www.instagram.com/terraanewell/
    Twitter: https://twitter.com/terranewell
    Website: https://www.terranewell.com


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

    ⁠apple.co/womenofimpact⁠


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    FOLLOW LISA:

    Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

    Twitter: ⁠https://twitter.com/lisabilyeu⁠

    YouTube: ⁠https://www.youtube.com/womenofimpact⁠

    Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3047 yes     Stop Faking It! The 5 Taboo Sex Secrets Every Woman Needs to Know | Emily Morse (Fan Fav) Fan Favorite: This episode originally aired on: May 26, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we get real about the things that matter most. Today, I'm stoked to bring you an electrifying episode with the one and only Emily Morse! She's not only a doctor in human sexuality, but she's also the epic host of the number one sex podcast. Yeah, you heard that right! Ladies, if you've ever squirmed about asking those juicy, sometimes embarrassing questions that pop up in our minds, Emily is here to break it down with zero judgment and all the insight. Trust me, you do not want to miss a single second of how she answers the questions we're all too shy to ask. From unlocking our own pleasure to erasing the shame equipped with healthy masturbation, Emily is ready to take us on a ride to discover our sexual empires! And folks, if there’s anyone who’s about to change your perspective in the bedroom, it’s this woman right here! So, whether you're listening on your own or paired up with your boo, get comfy and maybe take a little risk by leaning into this candid conversation. Let’s dive deep and embrace the heat because Sex with Emily is bringing it! SHOWNOTES 00:00 Women's Orgasm Myths and Facts 06:05 "Masturbation's Role in Sexual Health" 06:58 Cultural Taboos on Female Masturbation 11:23 "Intimacy Checklist: Yes, No, Maybe" 13:06 "Keeping Long-Term Relationships Exciting" 18:20 Factors Affecting Male Libido 19:18 "Balancing Desire: Schedule Sex" 23:27 Maintaining Consistent Intimacy 25:52 Reviving Intimacy in Relationships 30:06 Reviving Intimacy through Self-Care 34:56 Partners Supporting Sexual Health 38:16 Confidence and Communication in Relationships 40:35 Self-Acceptance Through Self-Exploration 44:51 Warming Up for Intimacy 45:46 "Communication: Key to Intimacy" 49:12 Promote Inspiring Friend's Work FOLLOW EMILY MORSE: Instagram: https://www.instagram.com/sexwithemily/ Twitter: https://twitter.com/sexwithemily Website: https://sexwithemily.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Apr 2025 08:00:00 -0000 Stop Faking It! The 5 Taboo Sex Secrets Every Woman Needs to Know | Emily Morse (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on: May 26, 2021. Ladies, if you've ever squirmed about asking those juicy, sometimes embarrassing questions that pop up in our minds, Emily Morse is here to break it down with zero judgment and all the insight. Fan Favorite: This episode originally aired on: May 26, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we get real about the things that matter most. Today, I'm stoked to bring you an electrifying episode with the one and only Emily Morse! She's not only a doctor in human sexuality, but she's also the epic host of the number one sex podcast. Yeah, you heard that right! Ladies, if you've ever squirmed about asking those juicy, sometimes embarrassing questions that pop up in our minds, Emily is here to break it down with zero judgment and all the insight. Trust me, you do not want to miss a single second of how she answers the questions we're all too shy to ask. From unlocking our own pleasure to erasing the shame equipped with healthy masturbation, Emily is ready to take us on a ride to discover our sexual empires! And folks, if there’s anyone who’s about to change your perspective in the bedroom, it’s this woman right here! So, whether you're listening on your own or paired up with your boo, get comfy and maybe take a little risk by leaning into this candid conversation. Let’s dive deep and embrace the heat because Sex with Emily is bringing it! SHOWNOTES 00:00 Women's Orgasm Myths and Facts 06:05 "Masturbation's Role in Sexual Health" 06:58 Cultural Taboos on Female Masturbation 11:23 "Intimacy Checklist: Yes, No, Maybe" 13:06 "Keeping Long-Term Relationships Exciting" 18:20 Factors Affecting Male Libido 19:18 "Balancing Desire: Schedule Sex" 23:27 Maintaining Consistent Intimacy 25:52 Reviving Intimacy in Relationships 30:06 Reviving Intimacy through Self-Care 34:56 Partners Supporting Sexual Health 38:16 Confidence and Communication in Relationships 40:35 Self-Acceptance Through Self-Exploration 44:51 Warming Up for Intimacy 45:46 "Communication: Key to Intimacy" 49:12 Promote Inspiring Friend's Work FOLLOW EMILY MORSE: Instagram: https://www.instagram.com/sexwithemily/ Twitter: https://twitter.com/sexwithemily Website: https://sexwithemily.com/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: May 26, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we get real about the things that matter most. Today, I'm stoked to bring you an electrifying episode with the one and only Emily Morse! She's not only a doctor in human sexuality, but she's also the epic host of the number one sex podcast. Yeah, you heard that right!


    Ladies, if you've ever squirmed about asking those juicy, sometimes embarrassing questions that pop up in our minds, Emily is here to break it down with zero judgment and all the insight. Trust me, you do not want to miss a single second of how she answers the questions we're all too shy to ask. From unlocking our own pleasure to erasing the shame equipped with healthy masturbation, Emily is ready to take us on a ride to discover our sexual empires! And folks, if there’s anyone who’s about to change your perspective in the bedroom, it’s this woman right here!


    So, whether you're listening on your own or paired up with your boo, get comfy and maybe take a little risk by leaning into this candid conversation. Let’s dive deep and embrace the heat because Sex with Emily is bringing it!


    SHOWNOTES

    00:00 Women's Orgasm Myths and Facts

    06:05 "Masturbation's Role in Sexual Health"

    06:58 Cultural Taboos on Female Masturbation

    11:23 "Intimacy Checklist: Yes, No, Maybe"

    13:06 "Keeping Long-Term Relationships Exciting"

    18:20 Factors Affecting Male Libido

    19:18 "Balancing Desire: Schedule Sex"

    23:27 Maintaining Consistent Intimacy

    25:52 Reviving Intimacy in Relationships

    30:06 Reviving Intimacy through Self-Care

    34:56 Partners Supporting Sexual Health

    38:16 Confidence and Communication in Relationships

    40:35 Self-Acceptance Through Self-Exploration

    44:51 Warming Up for Intimacy

    45:46 "Communication: Key to Intimacy"

    49:12 Promote Inspiring Friend's Work


    FOLLOW EMILY MORSE:

    Instagram: https://www.instagram.com/sexwithemily/

    Twitter: https://twitter.com/sexwithemily

    Website: https://sexwithemily.com/


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. 

    BIOptimizers: Head to⁠ https://bioptimizers.com/impact ⁠and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠

    Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠

    ⁠apple.co/womenofimpact⁠


    **********************************************************************

    FOLLOW LISA:

    Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

    Twitter: ⁠https://twitter.com/lisabilyeu⁠

    YouTube: ⁠https://www.youtube.com/womenofimpact⁠

    Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3202     The Self-Love Lie That’s Keeping You Stuck—How to Get Out of Your Own Way | Roxy Saffaie (Fan Fav) Fan Favorite: This episode originally aired on September 21, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we embrace the grind, keep it real, and come out stronger together. Today, oh my goodness, do I have a powerhouse episode for you with none other than the epitome of a beautiful badass, Roxy Saffaie! If you've ever doubted your potential, if you've ever felt like the journey of self-love is too freaking hard, then buckle up, because Roxy Saffaie is here to reset the narrative. With the grace of a warrior and the ferocity of a beast, she’s about to take us on a journey of self-awareness, self-respect, and unyielding loyalty to our authentic selves. We’re diving deep – not just any deep, guys, but hardcore, no BS deep – on what it really takes to stand in our power, to understand self-worth, and to embrace the grind of falling and getting back up every damn time. So get ready, grab your notepad, and let’s make ourselves unstoppable with some wisdom bombs from my girl, Roxy Saffaie. SHOWNOTES 00:00 Honoring Self-Authenticity and Resilience 07:39 Embracing Challenges for Self-Growth 10:41 Handling Life's Heavy Loads 17:21 Consistency Over Beast Mode 22:44 Pushing Through Self-Doubt 31:23 "Invest in Self-Discovery and Resilience" 33:36 "Prioritize Self-Understanding and Connection" 38:14 "Discipline Equals Freedom" 45:53 Embracing Challenges and Perseverance 49:47 From Chaos to Clarity: Transformation 58:13 Recognizing and Reframing Negativity 01:02:02 Empowerment Through Self-Transformation 01:05:00 Embracing Challenges for Growth 01:14:26 Unbreakable Self-Relationship Affirmation 01:19:47 Self-Love and Emotional Growth 01:23:11 Self-Reflection and Acceptance 01:28:45 Embrace Authenticity, Reject Insecurity 01:32:15 "Diffusing Misalignment Through Compassion" 01:39:49 "Stay Loyal to Your Authentic Self" 01:43:11 "Join and Empower Women Movement" FOLLOW ROXY SAFFAIE: Instagram: https://www.instagram.com/roxylook Podcast: https://open.spotify.com/show/4R67Pbov3euFBVpZVJAK7A Website: https://www.blackbeltbeauty.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Apr 2025 08:00:00 -0000 The Self-Love Lie That’s Keeping You Stuck—How to Get Out of Your Own Way | Roxy Saffaie (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on September 21, 2022. If you've ever doubted your potential, if you've ever felt like the journey of self-love is too freaking hard, then buckle up, because Roxy Saffaie is here to reset the narrative. Fan Favorite: This episode originally aired on September 21, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we embrace the grind, keep it real, and come out stronger together. Today, oh my goodness, do I have a powerhouse episode for you with none other than the epitome of a beautiful badass, Roxy Saffaie! If you've ever doubted your potential, if you've ever felt like the journey of self-love is too freaking hard, then buckle up, because Roxy Saffaie is here to reset the narrative. With the grace of a warrior and the ferocity of a beast, she’s about to take us on a journey of self-awareness, self-respect, and unyielding loyalty to our authentic selves. We’re diving deep – not just any deep, guys, but hardcore, no BS deep – on what it really takes to stand in our power, to understand self-worth, and to embrace the grind of falling and getting back up every damn time. So get ready, grab your notepad, and let’s make ourselves unstoppable with some wisdom bombs from my girl, Roxy Saffaie. SHOWNOTES 00:00 Honoring Self-Authenticity and Resilience 07:39 Embracing Challenges for Self-Growth 10:41 Handling Life's Heavy Loads 17:21 Consistency Over Beast Mode 22:44 Pushing Through Self-Doubt 31:23 "Invest in Self-Discovery and Resilience" 33:36 "Prioritize Self-Understanding and Connection" 38:14 "Discipline Equals Freedom" 45:53 Embracing Challenges and Perseverance 49:47 From Chaos to Clarity: Transformation 58:13 Recognizing and Reframing Negativity 01:02:02 Empowerment Through Self-Transformation 01:05:00 Embracing Challenges for Growth 01:14:26 Unbreakable Self-Relationship Affirmation 01:19:47 Self-Love and Emotional Growth 01:23:11 Self-Reflection and Acceptance 01:28:45 Embrace Authenticity, Reject Insecurity 01:32:15 "Diffusing Misalignment Through Compassion" 01:39:49 "Stay Loyal to Your Authentic Self" 01:43:11 "Join and Empower Women Movement" FOLLOW ROXY SAFFAIE: Instagram: https://www.instagram.com/roxylook Podcast: https://open.spotify.com/show/4R67Pbov3euFBVpZVJAK7A Website: https://www.blackbeltbeauty.com Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on September 21, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we embrace the grind, keep it real, and come out stronger together. Today, oh my goodness, do I have a powerhouse episode for you with none other than the epitome of a beautiful badass, Roxy Saffaie!


    If you've ever doubted your potential, if you've ever felt like the journey of self-love is too freaking hard, then buckle up, because Roxy Saffaie is here to reset the narrative. With the grace of a warrior and the ferocity of a beast, she’s about to take us on a journey of self-awareness, self-respect, and unyielding loyalty to our authentic selves.


    We’re diving deep – not just any deep, guys, but hardcore, no BS deep – on what it really takes to stand in our power, to understand self-worth, and to embrace the grind of falling and getting back up every damn time. So get ready, grab your notepad, and let’s make ourselves unstoppable with some wisdom bombs from my girl, Roxy Saffaie.


    SHOWNOTES

    00:00 Honoring Self-Authenticity and Resilience

    07:39 Embracing Challenges for Self-Growth

    10:41 Handling Life's Heavy Loads

    17:21 Consistency Over Beast Mode

    22:44 Pushing Through Self-Doubt

    31:23 "Invest in Self-Discovery and Resilience"

    33:36 "Prioritize Self-Understanding and Connection"

    38:14 "Discipline Equals Freedom"

    45:53 Embracing Challenges and Perseverance

    49:47 From Chaos to Clarity: Transformation

    58:13 Recognizing and Reframing Negativity

    01:02:02 Empowerment Through Self-Transformation

    01:05:00 Embracing Challenges for Growth

    01:14:26 Unbreakable Self-Relationship Affirmation

    01:19:47 Self-Love and Emotional Growth

    01:23:11 Self-Reflection and Acceptance

    01:28:45 Embrace Authenticity, Reject Insecurity

    01:32:15 "Diffusing Misalignment Through Compassion"

    01:39:49 "Stay Loyal to Your Authentic Self"

    01:43:11 "Join and Empower Women Movement"


    FOLLOW ROXY SAFFAIE:

    Instagram: https://www.instagram.com/roxylook

    Podcast: https://open.spotify.com/show/4R67Pbov3euFBVpZVJAK7A

    Website: https://www.blackbeltbeauty.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6447     Stop Waiting. Start Living. Why You Feel Stuck - And How to Break Free and Reinvent Your Life | Natalie MacNeil (Fan Fav) Lisa Bilyeu sits down with Emmy Award–winning entrepreneur, author, and creator of She Takes on the World, Natalie MacNeil. From launching her first company at just 21 to becoming a guiding force for women ready to embrace their full selves in business, Natalie shares her candid journey of learning how to be both successful and authentically herself—especially in male-dominated spaces. Natalie opens up about the personal challenges she’s faced, from navigating expectations in her family to battling her own limiting beliefs about success and identity. She reveals the transformative advice she received from Arianna Huffington, moments of vulnerability, and the impact of choosing to reveal rather than conceal her true self. Together, Lisa and Natalie dive deep into actionable strategies for breaking down big goals into achievable steps, trusting your intuition, and making space for magic—even when fear tries to shut you down. Natalie also shares her powerful rituals for self-reflection, like writing letters to her future self, and reminds us why documenting our journeys is so essential. SHOWNOTES 00:00 "Embrace Authenticity Over Expectations" 03:27 "Embrace Authenticity for Success" 07:51 Pursuing Passion Over Parental Expectation 11:54 "Surrender and Trust the Journey" 14:01 Trusting Intuition's Whisper 17:35 "Eat Your Decisions: Visualization Method" 20:59 Facing Financial Fears through Reflection 24:11 Embrace Opportunities with Courage 27:24 Discovering Your Life Purpose 30:36 Balancing Priorities and Joy 35:10 "Immigration Journey to Belonging" 36:58 "Awareness and Life's Journey Reflection" 43:06 "Bending Time as a Superpower" 44:26 "Embracing Abundance of Time" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 27 Apr 2025 08:00:00 -0000 Stop Waiting. Start Living. Why You Feel Stuck - And How to Break Free and Reinvent Your Life | Natalie MacNeil (Fan Fav) full Impact Theory Lisa Bilyeu sits down with entrepreneur Natalie MacNeil to dive into the power of authenticity in business, conquering fear, actionable strategies for achieving big goals, and how embracing your true self can open unexpected doors to success. Lisa Bilyeu sits down with Emmy Award–winning entrepreneur, author, and creator of She Takes on the World, Natalie MacNeil. From launching her first company at just 21 to becoming a guiding force for women ready to embrace their full selves in business, Natalie shares her candid journey of learning how to be both successful and authentically herself—especially in male-dominated spaces. Natalie opens up about the personal challenges she’s faced, from navigating expectations in her family to battling her own limiting beliefs about success and identity. She reveals the transformative advice she received from Arianna Huffington, moments of vulnerability, and the impact of choosing to reveal rather than conceal her true self. Together, Lisa and Natalie dive deep into actionable strategies for breaking down big goals into achievable steps, trusting your intuition, and making space for magic—even when fear tries to shut you down. Natalie also shares her powerful rituals for self-reflection, like writing letters to her future self, and reminds us why documenting our journeys is so essential. SHOWNOTES 00:00 "Embrace Authenticity Over Expectations" 03:27 "Embrace Authenticity for Success" 07:51 Pursuing Passion Over Parental Expectation 11:54 "Surrender and Trust the Journey" 14:01 Trusting Intuition's Whisper 17:35 "Eat Your Decisions: Visualization Method" 20:59 Facing Financial Fears through Reflection 24:11 Embrace Opportunities with Courage 27:24 Discovering Your Life Purpose 30:36 Balancing Priorities and Joy 35:10 "Immigration Journey to Belonging" 36:58 "Awareness and Life's Journey Reflection" 43:06 "Bending Time as a Superpower" 44:26 "Embracing Abundance of Time" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu sits down with Emmy Award–winning entrepreneur, author, and creator of She Takes on the World, Natalie MacNeil. From launching her first company at just 21 to becoming a guiding force for women ready to embrace their full selves in business, Natalie shares her candid journey of learning how to be both successful and authentically herself—especially in male-dominated spaces.


    Natalie opens up about the personal challenges she’s faced, from navigating expectations in her family to battling her own limiting beliefs about success and identity. She reveals the transformative advice she received from Arianna Huffington, moments of vulnerability, and the impact of choosing to reveal rather than conceal her true self.


    Together, Lisa and Natalie dive deep into actionable strategies for breaking down big goals into achievable steps, trusting your intuition, and making space for magic—even when fear tries to shut you down. Natalie also shares her powerful rituals for self-reflection, like writing letters to her future self, and reminds us why documenting our journeys is so essential.


    SHOWNOTES

    00:00 "Embrace Authenticity Over Expectations"

    03:27 "Embrace Authenticity for Success"

    07:51 Pursuing Passion Over Parental Expectation

    11:54 "Surrender and Trust the Journey"

    14:01 Trusting Intuition's Whisper

    17:35 "Eat Your Decisions: Visualization Method"

    20:59 Facing Financial Fears through Reflection

    24:11 Embrace Opportunities with Courage

    27:24 Discovering Your Life Purpose

    30:36 Balancing Priorities and Joy

    35:10 "Immigration Journey to Belonging"

    36:58 "Awareness and Life's Journey Reflection"

    43:06 "Bending Time as a Superpower"

    44:26 "Embracing Abundance of Time"


    CHECK OUT OUR SPONSORS

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2889 yes     Do Some People Instantly Trigger You? The Truth About Trauma And Triggers | Dr. Nicole LePera (Fan Fav) Fan Favorite: This episode originally aired on December 7, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're diving deep into the sea of empowerment and coming out stronger on the other side. Today, I'm beyond excited to bring you an incredible episode with none other than my dear friend Nicole LePera, the holistic psychologist extraordinaire! We are tackling something that's affected us all—those moments when we're triggered and explode in ways we immediately regret. Nicole is here to help us break it down and build ourselves back up. She's got the tools and wisdom we need to understand our triggers, navigate through them, and hold ourselves accountable without shame. And because we're such close friends, I found myself being more vulnerable than I expected, which was both surprising and cathartic. So, grab a seat and buckle up. This episode is a wild yet rewarding ride! SHOWNOTES 00:00 Nicole LePera returns to discuss emotional triggers 01:14 Vulnerability and heartache in deep conversations 01:35 Creative, compassionate self-expression and heart-centered healing 01:56 The power of our hearts in trauma healing 02:22 Embracing identity and self-awareness 03:02 Breakdown of different types of triggers 03:09 Exploring our authentic selves through understanding triggers 04:08 The roots of explosive stress responses 04:44 Strategies to align with our true selves 05:24 Diving deeper into the body-memory connection 06:30 The journey of healing past experiences 07:37 Understanding avoidance in self-safety 10:15 The balance between emotional reactivity and regulation 14:55 Examining relationship dynamics and care patterns 18:26 Knowing and evolving past limiting identities 20:18 Objective observations of ourselves and our habits 22:09 Real-time awareness and setting intentions 26:30 The importance of heart consciousness FOLLOW NICOLE LEPERA: Instagram: https://www.instagram.com/the.holistic.psychologist/ Website: https://theholisticpsychologist.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Apr 2025 08:00:00 -0000 Do Some People Instantly Trigger You? The Truth About Trauma And Triggers | Dr. Nicole LePera (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on December 7, 2022. Dr. Nicole LePera's got the tools and wisdom we need to understand our triggers, navigate through them, and hold ourselves accountable without shame. Fan Favorite: This episode originally aired on December 7, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're diving deep into the sea of empowerment and coming out stronger on the other side. Today, I'm beyond excited to bring you an incredible episode with none other than my dear friend Nicole LePera, the holistic psychologist extraordinaire! We are tackling something that's affected us all—those moments when we're triggered and explode in ways we immediately regret. Nicole is here to help us break it down and build ourselves back up. She's got the tools and wisdom we need to understand our triggers, navigate through them, and hold ourselves accountable without shame. And because we're such close friends, I found myself being more vulnerable than I expected, which was both surprising and cathartic. So, grab a seat and buckle up. This episode is a wild yet rewarding ride! SHOWNOTES 00:00 Nicole LePera returns to discuss emotional triggers 01:14 Vulnerability and heartache in deep conversations 01:35 Creative, compassionate self-expression and heart-centered healing 01:56 The power of our hearts in trauma healing 02:22 Embracing identity and self-awareness 03:02 Breakdown of different types of triggers 03:09 Exploring our authentic selves through understanding triggers 04:08 The roots of explosive stress responses 04:44 Strategies to align with our true selves 05:24 Diving deeper into the body-memory connection 06:30 The journey of healing past experiences 07:37 Understanding avoidance in self-safety 10:15 The balance between emotional reactivity and regulation 14:55 Examining relationship dynamics and care patterns 18:26 Knowing and evolving past limiting identities 20:18 Objective observations of ourselves and our habits 22:09 Real-time awareness and setting intentions 26:30 The importance of heart consciousness FOLLOW NICOLE LEPERA: Instagram: https://www.instagram.com/the.holistic.psychologist/ Website: https://theholisticpsychologist.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on December 7, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're diving deep into the sea of empowerment and coming out stronger on the other side. Today, I'm beyond excited to bring you an incredible episode with none other than my dear friend Nicole LePera, the holistic psychologist extraordinaire!


    We are tackling something that's affected us all—those moments when we're triggered and explode in ways we immediately regret. Nicole is here to help us break it down and build ourselves back up. She's got the tools and wisdom we need to understand our triggers, navigate through them, and hold ourselves accountable without shame. And because we're such close friends, I found myself being more vulnerable than I expected, which was both surprising and cathartic. So, grab a seat and buckle up. This episode is a wild yet rewarding ride!


    SHOWNOTES

    00:00 Nicole LePera returns to discuss emotional triggers

    01:14 Vulnerability and heartache in deep conversations

    01:35 Creative, compassionate self-expression and heart-centered healing

    01:56 The power of our hearts in trauma healing

    02:22 Embracing identity and self-awareness

    03:02 Breakdown of different types of triggers

    03:09 Exploring our authentic selves through understanding triggers

    04:08 The roots of explosive stress responses

    04:44 Strategies to align with our true selves

    05:24 Diving deeper into the body-memory connection

    06:30 The journey of healing past experiences

    07:37 Understanding avoidance in self-safety

    10:15 The balance between emotional reactivity and regulation

    14:55 Examining relationship dynamics and care patterns

    18:26 Knowing and evolving past limiting identities

    20:18 Objective observations of ourselves and our habits

    22:09 Real-time awareness and setting intentions

    26:30 The importance of heart consciousness


    FOLLOW NICOLE LEPERA:

    Instagram: https://www.instagram.com/the.holistic.psychologist/

    Website: https://theholisticpsychologist.com/


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5754 yes     Is He Toxic or Just Wounded? Why Strong Men Are Struggling—and What Women Need to Know | Jason Wilson PT 2 In the compelling second half of Lisa Bilyeu’s conversation with Jason Wilson, the focus shifts to solution-oriented frameworks and the revolutionary concept of “the comprehensive man.” Jason breaks down the key differences between the traditional masculine man—trapped by stoicism, performance, and aggression—and the comprehensive man, who brings emotional range, compassion, and true partnership into every area of his life. Lisa and Jason walk through the “green flags” of a healthy, emotionally mature partner, drawing a practical roadmap for women and men seeking deep, lasting connections. Jason explores the roles of fighter, provider, leader, lover, nurturer, friend, husband, father, and son, explaining how each archetype transforms when a man is free from cultural conditioning. Together, they address building boundaries, overcoming generational trauma, healing, and how both men and women must re-learn what it means to love and be loved. If you’re ready to drop outdated scripts and build real intimacy, this powerhouse conclusion will inspire you to rethink everything you know about relationships. SHOWNOTES 29:19 The Need for Men to Do Deep Emotional Work 31:24 Why Men Can’t Heal Until They Heal Themselves 33:44 Generational Conditioning of Men & Women 35:38 Balancing Strength and Vulnerability — Lion & Lamb 38:36 The Comprehensive Man vs. The Masculine Man 39:16 Fighting, Providing, and Leading: A New Framework 41:30 The Benefits of Healthy Marriage for Men and Women 43:08 The Comprehensive Leader: Fairness Over Force 45:36 Can a Woman Lead the Family? Rethinking Roles 47:33 The Lover: Sacrifice, Self-Love, & True Partnership 48:53 The Nurturer: Men as Caregivers and Coaches 51:09 The Gentlemen: Why Chivalry Matters—And How to Revive It 53:10 Chivalry and Modern Dating: Encouraging Respect 57:10 The Friend: Real Support and Reciprocal Love 59:49 Men, Confrontation, and Grace vs. Aggression 1:03:12 The Husband: Partnership and Respect 1:07:12 The Father: Breaking the Cycle and Healing Generational Wounds 1:11:43 The Son: Purpose, Maturity, and Family Responsibility 1:16:43 Why Both Genders Must Unlearn Harmful Programming 1:19:17 Healing Ourselves to Transform Relationships 1:23:34 The Power of Starting Over: Building from a New Foundation 1:25:43 Where to Find Jason & Final Words of Encouragement FOLLOW JASON WILSON: Instagram: https://www.instagram.com/mrjasonowilson Twitter/X: https://twitter.com/MrJasonOWilson Website: https://mrjasonwilson.com CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Apr 2025 08:00:00 -0000 Is He Toxic or Just Wounded? Why Strong Men Are Struggling—and What Women Need to Know | Jason Wilson PT 2 full Impact Theory Jason Wilson joins Lisa Bilyeu to decode the emotional language of men, revealing the hidden struggles around masculinity, vulnerability, relationships, and what it truly means to be a “comprehensive man.” In the compelling second half of Lisa Bilyeu’s conversation with Jason Wilson, the focus shifts to solution-oriented frameworks and the revolutionary concept of “the comprehensive man.” Jason breaks down the key differences between the traditional masculine man—trapped by stoicism, performance, and aggression—and the comprehensive man, who brings emotional range, compassion, and true partnership into every area of his life. Lisa and Jason walk through the “green flags” of a healthy, emotionally mature partner, drawing a practical roadmap for women and men seeking deep, lasting connections. Jason explores the roles of fighter, provider, leader, lover, nurturer, friend, husband, father, and son, explaining how each archetype transforms when a man is free from cultural conditioning. Together, they address building boundaries, overcoming generational trauma, healing, and how both men and women must re-learn what it means to love and be loved. If you’re ready to drop outdated scripts and build real intimacy, this powerhouse conclusion will inspire you to rethink everything you know about relationships. SHOWNOTES 29:19 The Need for Men to Do Deep Emotional Work 31:24 Why Men Can’t Heal Until They Heal Themselves 33:44 Generational Conditioning of Men & Women 35:38 Balancing Strength and Vulnerability — Lion & Lamb 38:36 The Comprehensive Man vs. The Masculine Man 39:16 Fighting, Providing, and Leading: A New Framework 41:30 The Benefits of Healthy Marriage for Men and Women 43:08 The Comprehensive Leader: Fairness Over Force 45:36 Can a Woman Lead the Family? Rethinking Roles 47:33 The Lover: Sacrifice, Self-Love, & True Partnership 48:53 The Nurturer: Men as Caregivers and Coaches 51:09 The Gentlemen: Why Chivalry Matters—And How to Revive It 53:10 Chivalry and Modern Dating: Encouraging Respect 57:10 The Friend: Real Support and Reciprocal Love 59:49 Men, Confrontation, and Grace vs. Aggression 1:03:12 The Husband: Partnership and Respect 1:07:12 The Father: Breaking the Cycle and Healing Generational Wounds 1:11:43 The Son: Purpose, Maturity, and Family Responsibility 1:16:43 Why Both Genders Must Unlearn Harmful Programming 1:19:17 Healing Ourselves to Transform Relationships 1:23:34 The Power of Starting Over: Building from a New Foundation 1:25:43 Where to Find Jason & Final Words of Encouragement FOLLOW JASON WILSON: Instagram: https://www.instagram.com/mrjasonowilson Twitter/X: https://twitter.com/MrJasonOWilson Website: https://mrjasonwilson.com CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In the compelling second half of Lisa Bilyeu’s conversation with Jason Wilson, the focus shifts to solution-oriented frameworks and the revolutionary concept of “the comprehensive man.” Jason breaks down the key differences between the traditional masculine man—trapped by stoicism, performance, and aggression—and the comprehensive man, who brings emotional range, compassion, and true partnership into every area of his life.


    Lisa and Jason walk through the “green flags” of a healthy, emotionally mature partner, drawing a practical roadmap for women and men seeking deep, lasting connections. Jason explores the roles of fighter, provider, leader, lover, nurturer, friend, husband, father, and son, explaining how each archetype transforms when a man is free from cultural conditioning. Together, they address building boundaries, overcoming generational trauma, healing, and how both men and women must re-learn what it means to love and be loved. If you’re ready to drop outdated scripts and build real intimacy, this powerhouse conclusion will inspire you to rethink everything you know about relationships.


    SHOWNOTES

    29:19 The Need for Men to Do Deep Emotional Work

    31:24 Why Men Can’t Heal Until They Heal Themselves

    33:44 Generational Conditioning of Men & Women

    35:38 Balancing Strength and Vulnerability — Lion & Lamb

    38:36 The Comprehensive Man vs. The Masculine Man

    39:16 Fighting, Providing, and Leading: A New Framework

    41:30 The Benefits of Healthy Marriage for Men and Women

    43:08 The Comprehensive Leader: Fairness Over Force

    45:36 Can a Woman Lead the Family? Rethinking Roles

    47:33 The Lover: Sacrifice, Self-Love, & True Partnership

    48:53 The Nurturer: Men as Caregivers and Coaches

    51:09 The Gentlemen: Why Chivalry Matters—And How to Revive It

    53:10 Chivalry and Modern Dating: Encouraging Respect

    57:10 The Friend: Real Support and Reciprocal Love

    59:49 Men, Confrontation, and Grace vs. Aggression

    1:03:12 The Husband: Partnership and Respect

    1:07:12 The Father: Breaking the Cycle and Healing Generational Wounds

    1:11:43 The Son: Purpose, Maturity, and Family Responsibility

    1:16:43 Why Both Genders Must Unlearn Harmful Programming

    1:19:17 Healing Ourselves to Transform Relationships

    1:23:34 The Power of Starting Over: Building from a New Foundation

    1:25:43 Where to Find Jason & Final Words of Encouragement


    FOLLOW JASON WILSON:

    Instagram: https://www.instagram.com/mrjasonowilson

    Twitter/X: https://twitter.com/MrJasonOWilson

    Website: https://mrjasonwilson.com


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3084 yes     Is He Toxic or Just Wounded? Why Strong Men Are Struggling—and What Women Need to Know | Jason Wilson PT 1 Lisa Bilyeu sits down with transformational coach, speaker, and best-selling author Jason Wilson for an unfiltered, eye-opening conversation on men, masculinity, and emotional connection. Jason is the founder of the “Cave of Adullam,” a life training academy for boys and men, and he’s developed a reputation for helping men break free from emotional suppression and cultural programming. With the communication gap between men and women wider than ever, Jason joins Lisa as a much-needed “translator,” decoding what men think but often don’t say. Together, they dig deep into generational wounds, emotional barriers, and the misunderstandings that keep men and women disconnected from one another. Through a game of “Why Does a Man…?” Jason exposes surprising truths about commitment fears, intimacy, cheating, and why men fear vulnerability. Lisa shares her own honest reactions, highlighting the ways that society’s conflicting scripts hurt women, too. Whether you’re struggling to understand the men in your life or looking to heal and set boundaries, this episode is a must-listen. SHOWNOTES 00:00 Introduction — The Communication Gap Between Men & Women 00:33 Jason’s Mission: Translating The Emotional Language of Men 01:15 Why Does a Man Fear Commitment? 02:25 Boys Don’t Cry: The Damaging Message of Stoic Masculinity 03:43 The True Struggle Behind Men’s Emotional Walls 04:14 Jason’s Advice: Guard Your Heart & Set Standards 05:09 Why Some Men Seek Sex But Hide Their Phones 05:53 Why Does a Man Say He Loves You But Cheats? 07:20 Redefining Love and Faithfulness for Men and Women 08:03 Jason’s Story: Culture, Virginity, and the “Manhood” Script 10:51 The Double Standard: Women Shamed, Men Pressured 12:10 Jason’s Perspective on Sex, Standards, and Commitment 13:17 Changing the Narrative Around Sex for Both Genders 14:29 The Problem with “Happy Wife, Happy Life” & “Ball and Chain” 16:30 Self-Maintenance vs. Self-Love for Men 18:13 The Mantras That Are Damaging Men’s Health 19:59 Words, Emotional Abuse, and the Impact on Both Genders 20:12 Words Women Say That Hurt Men 22:42 Learning to Communicate Deeper Vulnerabilities 24:18 The “Honey-Do” List and Men’s Need for Peace 25:36 Practical Ways Women Can Encourage Rest & Vulnerability 26:33 Why Does a Man Ignore You When You Talk? 28:08 The Emotional “Crayon Box” Divide & Why Men Shut Down FOLLOW JASON WILSON: Instagram: https://www.instagram.com/mrjasonowilson Twitter/X: https://twitter.com/MrJasonOWilson Website: https://mrjasonwilson.com CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Apr 2025 08:00:00 -0000 Is He Toxic or Just Wounded? Why Strong Men Are Struggling—and What Women Need to Know | Jason Wilson PT 1 full Impact Theory Jason Wilson joins Lisa Bilyeu to decode the emotional language of men, revealing the hidden struggles around masculinity, vulnerability, relationships, and what it truly means to be a “comprehensive man.” Lisa Bilyeu sits down with transformational coach, speaker, and best-selling author Jason Wilson for an unfiltered, eye-opening conversation on men, masculinity, and emotional connection. Jason is the founder of the “Cave of Adullam,” a life training academy for boys and men, and he’s developed a reputation for helping men break free from emotional suppression and cultural programming. With the communication gap between men and women wider than ever, Jason joins Lisa as a much-needed “translator,” decoding what men think but often don’t say. Together, they dig deep into generational wounds, emotional barriers, and the misunderstandings that keep men and women disconnected from one another. Through a game of “Why Does a Man…?” Jason exposes surprising truths about commitment fears, intimacy, cheating, and why men fear vulnerability. Lisa shares her own honest reactions, highlighting the ways that society’s conflicting scripts hurt women, too. Whether you’re struggling to understand the men in your life or looking to heal and set boundaries, this episode is a must-listen. SHOWNOTES 00:00 Introduction — The Communication Gap Between Men & Women 00:33 Jason’s Mission: Translating The Emotional Language of Men 01:15 Why Does a Man Fear Commitment? 02:25 Boys Don’t Cry: The Damaging Message of Stoic Masculinity 03:43 The True Struggle Behind Men’s Emotional Walls 04:14 Jason’s Advice: Guard Your Heart & Set Standards 05:09 Why Some Men Seek Sex But Hide Their Phones 05:53 Why Does a Man Say He Loves You But Cheats? 07:20 Redefining Love and Faithfulness for Men and Women 08:03 Jason’s Story: Culture, Virginity, and the “Manhood” Script 10:51 The Double Standard: Women Shamed, Men Pressured 12:10 Jason’s Perspective on Sex, Standards, and Commitment 13:17 Changing the Narrative Around Sex for Both Genders 14:29 The Problem with “Happy Wife, Happy Life” & “Ball and Chain” 16:30 Self-Maintenance vs. Self-Love for Men 18:13 The Mantras That Are Damaging Men’s Health 19:59 Words, Emotional Abuse, and the Impact on Both Genders 20:12 Words Women Say That Hurt Men 22:42 Learning to Communicate Deeper Vulnerabilities 24:18 The “Honey-Do” List and Men’s Need for Peace 25:36 Practical Ways Women Can Encourage Rest & Vulnerability 26:33 Why Does a Man Ignore You When You Talk? 28:08 The Emotional “Crayon Box” Divide & Why Men Shut Down FOLLOW JASON WILSON: Instagram: https://www.instagram.com/mrjasonowilson Twitter/X: https://twitter.com/MrJasonOWilson Website: https://mrjasonwilson.com CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu sits down with transformational coach, speaker, and best-selling author Jason Wilson for an unfiltered, eye-opening conversation on men, masculinity, and emotional connection. Jason is the founder of the “Cave of Adullam,” a life training academy for boys and men, and he’s developed a reputation for helping men break free from emotional suppression and cultural programming. With the communication gap between men and women wider than ever, Jason joins Lisa as a much-needed “translator,” decoding what men think but often don’t say.


    Together, they dig deep into generational wounds, emotional barriers, and the misunderstandings that keep men and women disconnected from one another. Through a game of “Why Does a Man…?” Jason exposes surprising truths about commitment fears, intimacy, cheating, and why men fear vulnerability. Lisa shares her own honest reactions, highlighting the ways that society’s conflicting scripts hurt women, too. Whether you’re struggling to understand the men in your life or looking to heal and set boundaries, this episode is a must-listen.


    SHOWNOTES

    00:00 Introduction — The Communication Gap Between Men & Women

    00:33 Jason’s Mission: Translating The Emotional Language of Men

    01:15 Why Does a Man Fear Commitment?

    02:25 Boys Don’t Cry: The Damaging Message of Stoic Masculinity

    03:43 The True Struggle Behind Men’s Emotional Walls

    04:14 Jason’s Advice: Guard Your Heart & Set Standards

    05:09 Why Some Men Seek Sex But Hide Their Phones

    05:53 Why Does a Man Say He Loves You But Cheats?

    07:20 Redefining Love and Faithfulness for Men and Women

    08:03 Jason’s Story: Culture, Virginity, and the “Manhood” Script

    10:51 The Double Standard: Women Shamed, Men Pressured

    12:10 Jason’s Perspective on Sex, Standards, and Commitment

    13:17 Changing the Narrative Around Sex for Both Genders

    14:29 The Problem with “Happy Wife, Happy Life” & “Ball and Chain”

    16:30 Self-Maintenance vs. Self-Love for Men

    18:13 The Mantras That Are Damaging Men’s Health

    19:59 Words, Emotional Abuse, and the Impact on Both Genders

    20:12 Words Women Say That Hurt Men

    22:42 Learning to Communicate Deeper Vulnerabilities

    24:18 The “Honey-Do” List and Men’s Need for Peace

    25:36 Practical Ways Women Can Encourage Rest & Vulnerability

    26:33 Why Does a Man Ignore You When You Talk?

    28:08 The Emotional “Crayon Box” Divide & Why Men Shut Down


    FOLLOW JASON WILSON:

    Instagram: https://www.instagram.com/mrjasonowilson

    Twitter/X: https://twitter.com/MrJasonOWilson

    Website: https://mrjasonwilson.com


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3098 yes     Stop Letting Others Define You—How to Take Control & Rewrite Your Story | Rachel Luna (Fan Fav) Fan Favorite: This episode originally aired on April 8, 2020. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely thrilled to bring you an empowering episode with none other than the Confidence Creator herself, Rachel Luna! Guys, if you ever find yourself stuck in a narrative that's not serving you, if you're ready to flip the script and take charge of your life, Rachel’s here to break it down with game-changing insights you need to hear! We’re diving into how to separate storytelling from facts, the power of identity, and why resilience isn't just a buzzword – it's a lifestyle. We're unpacking what it truly means to cultivate self-worth and self-love even when the world feels upside down. Rachel talks about letting go of roles that don't define us and crafting an identity rooted in beliefs and values that empower. And let's be honest – the world needs more of that right now! And you know I'm all about those practical takeaways. Rachel gives you instant, actionable steps to boost your confidence and thrive, even in quarantine. She's here to lift you up and show you how to become a champion in your own life story. SHOWNOTES 00:00 Embrace Confidence and Take Action 04:50 Rethink "I Don't Know" 09:03 Be a Champion, Not Survivor 11:03 Rooting Yourself in Identity 14:04 Treat Others with Respect 18:23 Identity and Aspirations Reflection 21:21 "Embracing Honesty in Adversity" 24:21 Navigating Others' Opinions Respectfully 26:10 Embracing Imperfection on Social Media 30:15 Identity and Daily Affirmations 33:06 Self-Love and Values Alignment 35:49 Subscribe & Share for Support FOLLOW RACHEL LUNA: Instagram: https://www.instagram.com/girlconfident/ Podcast: Real Talk with Rachel Luna Website: https://www.girlconfident.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Apr 2025 08:00:00 -0000 Stop Letting Others Define You—How to Take Control & Rewrite Your Story | Rachel Luna (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on April 8, 2020. If you're ready to flip the script and take charge of your life, Rachel Luna’s here to break it down with game-changing insights you need to hear! Fan Favorite: This episode originally aired on April 8, 2020. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely thrilled to bring you an empowering episode with none other than the Confidence Creator herself, Rachel Luna! Guys, if you ever find yourself stuck in a narrative that's not serving you, if you're ready to flip the script and take charge of your life, Rachel’s here to break it down with game-changing insights you need to hear! We’re diving into how to separate storytelling from facts, the power of identity, and why resilience isn't just a buzzword – it's a lifestyle. We're unpacking what it truly means to cultivate self-worth and self-love even when the world feels upside down. Rachel talks about letting go of roles that don't define us and crafting an identity rooted in beliefs and values that empower. And let's be honest – the world needs more of that right now! And you know I'm all about those practical takeaways. Rachel gives you instant, actionable steps to boost your confidence and thrive, even in quarantine. She's here to lift you up and show you how to become a champion in your own life story. SHOWNOTES 00:00 Embrace Confidence and Take Action 04:50 Rethink "I Don't Know" 09:03 Be a Champion, Not Survivor 11:03 Rooting Yourself in Identity 14:04 Treat Others with Respect 18:23 Identity and Aspirations Reflection 21:21 "Embracing Honesty in Adversity" 24:21 Navigating Others' Opinions Respectfully 26:10 Embracing Imperfection on Social Media 30:15 Identity and Daily Affirmations 33:06 Self-Love and Values Alignment 35:49 Subscribe & Share for Support FOLLOW RACHEL LUNA: Instagram: https://www.instagram.com/girlconfident/ Podcast: Real Talk with Rachel Luna Website: https://www.girlconfident.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on April 8, 2020. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely thrilled to bring you an empowering episode with none other than the Confidence Creator herself, Rachel Luna!


    Guys, if you ever find yourself stuck in a narrative that's not serving you, if you're ready to flip the script and take charge of your life, Rachel’s here to break it down with game-changing insights you need to hear! We’re diving into how to separate storytelling from facts, the power of identity, and why resilience isn't just a buzzword – it's a lifestyle.


    We're unpacking what it truly means to cultivate self-worth and self-love even when the world feels upside down. Rachel talks about letting go of roles that don't define us and crafting an identity rooted in beliefs and values that empower. And let's be honest – the world needs more of that right now!


    And you know I'm all about those practical takeaways. Rachel gives you instant, actionable steps to boost your confidence and thrive, even in quarantine. She's here to lift you up and show you how to become a champion in your own life story.


    SHOWNOTES

    00:00 Embrace Confidence and Take Action

    04:50 Rethink "I Don't Know"

    09:03 Be a Champion, Not Survivor

    11:03 Rooting Yourself in Identity

    14:04 Treat Others with Respect

    18:23 Identity and Aspirations Reflection

    21:21 "Embracing Honesty in Adversity"

    24:21 Navigating Others' Opinions Respectfully

    26:10 Embracing Imperfection on Social Media

    30:15 Identity and Daily Affirmations

    33:06 Self-Love and Values Alignment

    35:49 Subscribe & Share for Support


    FOLLOW RACHEL LUNA:

    Instagram: https://www.instagram.com/girlconfident/

    Podcast: Real Talk with Rachel Luna

    Website: https://www.girlconfident.com/


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2390     They Told Me to Stay in My Lane—Here’s How I Broke Every Rule & Built My Dream Life | Lilian Garcia (Fan Fav) Fan Favorite: This episode originally aired on November 12, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely thrilled to bring you a powerhouse episode with none other than the indomitable Lillian Garcia! Imagine singing live with the whole world watching, feeling every eye locked onto you—that's what Lilian did, and she did it with grace and power. Hired by the World Wrestling Federation in 1999, she became a trailblazer, the first female and Latina to host WrestleMania. But it wasn't all roses; the demands of a high-flying career put her personal life on pause. Our girl Lillian didn't crumble under life's curveballs; she rose and kept punching, going on to create a wildly successful podcast, Chasing Glory, with over six million downloads! We're about to unpack her journey, from navigating the wrestling world and its unique challenges to facing personal struggles and coming out on top. This episode is a testament to resilience, grit, and redefining what it means to have it all. So, grab that notebook, because Lillian Garcia is about to share her roadmap to seizing life by the horns and never looking back. SHOWNOTES 00:00 "Chasing Glory: Wrestling to Podcast Success" 03:50 Unprepared Wrestling Commentary Panic 07:08 From Insecurity to Authenticity 11:01 "Chasing Glory: DIY Filmmaking Journey" 13:24 "Annulment Revelation Sets Me Free" 16:37 Caught in Love and Guilt 20:56 "Return to Work Decision" 23:51 Spiritual Journey and Self-Discovery 26:39 Overcoming Name-Related Insecurities 29:58 Personal Reaction to Criticism 32:12 Misunderstanding Leads to Tense Interviews 35:03 Passion for Announcing MMA Matches 40:02 Embrace Natural Aging Choices 43:36 Change Perspective, Change Everything 45:08 Priceless Personal Growth Experience 47:27 "Discover Her Angelic Voice" FOLLOW LILIAN GARCIA: Instagram: https://www.instagram.com/liliangarcia/ Twitter: https://twitter.com/LilianGarcia YouTube: https://www.youtube.com/user/liliangarcia Facebook: https://www.facebook.com/LilianGarciaOfficialFanPage CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Apr 2025 08:00:00 -0000 They Told Me to Stay in My Lane—Here’s How I Broke Every Rule & Built My Dream Life | Lilian Garcia (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on November 12, 2019. We're about to unpack Lilian Garcia's incredible journey, from navigating the wrestling world and its unique challenges to facing personal struggles and coming out on top. Fan Favorite: This episode originally aired on November 12, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely thrilled to bring you a powerhouse episode with none other than the indomitable Lillian Garcia! Imagine singing live with the whole world watching, feeling every eye locked onto you—that's what Lilian did, and she did it with grace and power. Hired by the World Wrestling Federation in 1999, she became a trailblazer, the first female and Latina to host WrestleMania. But it wasn't all roses; the demands of a high-flying career put her personal life on pause. Our girl Lillian didn't crumble under life's curveballs; she rose and kept punching, going on to create a wildly successful podcast, Chasing Glory, with over six million downloads! We're about to unpack her journey, from navigating the wrestling world and its unique challenges to facing personal struggles and coming out on top. This episode is a testament to resilience, grit, and redefining what it means to have it all. So, grab that notebook, because Lillian Garcia is about to share her roadmap to seizing life by the horns and never looking back. SHOWNOTES 00:00 "Chasing Glory: Wrestling to Podcast Success" 03:50 Unprepared Wrestling Commentary Panic 07:08 From Insecurity to Authenticity 11:01 "Chasing Glory: DIY Filmmaking Journey" 13:24 "Annulment Revelation Sets Me Free" 16:37 Caught in Love and Guilt 20:56 "Return to Work Decision" 23:51 Spiritual Journey and Self-Discovery 26:39 Overcoming Name-Related Insecurities 29:58 Personal Reaction to Criticism 32:12 Misunderstanding Leads to Tense Interviews 35:03 Passion for Announcing MMA Matches 40:02 Embrace Natural Aging Choices 43:36 Change Perspective, Change Everything 45:08 Priceless Personal Growth Experience 47:27 "Discover Her Angelic Voice" FOLLOW LILIAN GARCIA: Instagram: https://www.instagram.com/liliangarcia/ Twitter: https://twitter.com/LilianGarcia YouTube: https://www.youtube.com/user/liliangarcia Facebook: https://www.facebook.com/LilianGarciaOfficialFanPage CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on November 12, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely thrilled to bring you a powerhouse episode with none other than the indomitable Lillian Garcia!


    Imagine singing live with the whole world watching, feeling every eye locked onto you—that's what Lilian did, and she did it with grace and power. Hired by the World Wrestling Federation in 1999, she became a trailblazer, the first female and Latina to host WrestleMania. But it wasn't all roses; the demands of a high-flying career put her personal life on pause. Our girl Lillian didn't crumble under life's curveballs; she rose and kept punching, going on to create a wildly successful podcast, Chasing Glory, with over six million downloads!


    We're about to unpack her journey, from navigating the wrestling world and its unique challenges to facing personal struggles and coming out on top. This episode is a testament to resilience, grit, and redefining what it means to have it all.


    So, grab that notebook, because Lillian Garcia is about to share her roadmap to seizing life by the horns and never looking back.


    SHOWNOTES

    00:00 "Chasing Glory: Wrestling to Podcast Success"

    03:50 Unprepared Wrestling Commentary Panic

    07:08 From Insecurity to Authenticity

    11:01 "Chasing Glory: DIY Filmmaking Journey"

    13:24 "Annulment Revelation Sets Me Free"

    16:37 Caught in Love and Guilt

    20:56 "Return to Work Decision"

    23:51 Spiritual Journey and Self-Discovery

    26:39 Overcoming Name-Related Insecurities

    29:58 Personal Reaction to Criticism

    32:12 Misunderstanding Leads to Tense Interviews

    35:03 Passion for Announcing MMA Matches

    40:02 Embrace Natural Aging Choices

    43:36 Change Perspective, Change Everything

    45:08 Priceless Personal Growth Experience

    47:27 "Discover Her Angelic Voice"


    FOLLOW LILIAN GARCIA:

    Instagram: https://www.instagram.com/liliangarcia/

    Twitter: https://twitter.com/LilianGarcia

    YouTube: https://www.youtube.com/user/liliangarcia

    Facebook: https://www.facebook.com/LilianGarciaOfficialFanPage


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3077     Why Most Couples Fall Apart—The Secret to Staying in Love for Life | Lisa & Tom Bilyeu (Relationship Theory) Fan Favorite: This episode originally aired on April 26, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast! In today’s episode, we dive deep into the world of longevity in relationships with none other than my amazing co-host, Tom Bilyeu! Guys, if you’ve ever found yourself wondering how to keep the spark alive, how to build a relationship that not only lasts but absolutely thrives, you're in the right place. Tom and I are here to share everything we’ve learned about communicating openly, balancing personal goals with partnership, and keeping the flame alive when life gets busy. From balancing ambition with love, to dealing with the realities of long-distance relationships, and even making time for that all-important couple's connection despite hectic schedules, we tackle it all. Trust me, these insights are both practical and heartfelt. Whether you're in the early stages of love or a long-term partnership, there's something here for you. So, grab your partner, grab a notebook, or just settle in for an enlightening conversation that will show you how love really can conquer all with the right strategies and mindset. It's about transformation, commitment, and a hell of a lot of love. SHOWNOTES 00:00 Pregnancy Risks After Age 35 04:05 Deciding on Family Planning Risks 08:50 Uncertainty About Future Parenthood 12:14 "Commitment to Real Engagement" 12:50 "Engaging Community Through Persistence" 16:48 "Intimate Recording Experience" 21:01 Long-Distance Relationship Struggles 24:32 Overwhelmed by Sweet Gestures 28:24 "Olive Decision Dilemma" 29:07 Gift-Giving Expectations Clash 33:12 Defining Work-Life Boundaries 36:47 Strategic Quality Time Ritual 41:08 Balancing Agendas for Mutual Success 43:32 "Ambition as Core Identity" 46:16 "Authenticity and Shared Passion" 51:21 "Embracing Sacrifices for Partnership" 53:10 Aging with Confidence 56:22 "Subscribe and Support Our Community" CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 20 Apr 2025 08:00:00 -0000 Why Most Couples Fall Apart—The Secret to Staying in Love for Life | Lisa & Tom Bilyeu (Relationship Theory) full Impact Theory Fan Favorite: This episode originally aired on April 26, 2017. Tom and I are here to share everything we’ve learned about communicating openly, balancing personal goals with partnership, and keeping the flame alive when life gets busy. Fan Favorite: This episode originally aired on April 26, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast! In today’s episode, we dive deep into the world of longevity in relationships with none other than my amazing co-host, Tom Bilyeu! Guys, if you’ve ever found yourself wondering how to keep the spark alive, how to build a relationship that not only lasts but absolutely thrives, you're in the right place. Tom and I are here to share everything we’ve learned about communicating openly, balancing personal goals with partnership, and keeping the flame alive when life gets busy. From balancing ambition with love, to dealing with the realities of long-distance relationships, and even making time for that all-important couple's connection despite hectic schedules, we tackle it all. Trust me, these insights are both practical and heartfelt. Whether you're in the early stages of love or a long-term partnership, there's something here for you. So, grab your partner, grab a notebook, or just settle in for an enlightening conversation that will show you how love really can conquer all with the right strategies and mindset. It's about transformation, commitment, and a hell of a lot of love. SHOWNOTES 00:00 Pregnancy Risks After Age 35 04:05 Deciding on Family Planning Risks 08:50 Uncertainty About Future Parenthood 12:14 "Commitment to Real Engagement" 12:50 "Engaging Community Through Persistence" 16:48 "Intimate Recording Experience" 21:01 Long-Distance Relationship Struggles 24:32 Overwhelmed by Sweet Gestures 28:24 "Olive Decision Dilemma" 29:07 Gift-Giving Expectations Clash 33:12 Defining Work-Life Boundaries 36:47 Strategic Quality Time Ritual 41:08 Balancing Agendas for Mutual Success 43:32 "Ambition as Core Identity" 46:16 "Authenticity and Shared Passion" 51:21 "Embracing Sacrifices for Partnership" 53:10 Aging with Confidence 56:22 "Subscribe and Support Our Community" CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on April 26, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast! In today’s episode, we dive deep into the world of longevity in relationships with none other than my amazing co-host, Tom Bilyeu!


    Guys, if you’ve ever found yourself wondering how to keep the spark alive, how to build a relationship that not only lasts but absolutely thrives, you're in the right place. Tom and I are here to share everything we’ve learned about communicating openly, balancing personal goals with partnership, and keeping the flame alive when life gets busy.


    From balancing ambition with love, to dealing with the realities of long-distance relationships, and even making time for that all-important couple's connection despite hectic schedules, we tackle it all. Trust me, these insights are both practical and heartfelt. Whether you're in the early stages of love or a long-term partnership, there's something here for you.


    So, grab your partner, grab a notebook, or just settle in for an enlightening conversation that will show you how love really can conquer all with the right strategies and mindset. It's about transformation, commitment, and a hell of a lot of love.


    SHOWNOTES

    00:00 Pregnancy Risks After Age 35

    04:05 Deciding on Family Planning Risks

    08:50 Uncertainty About Future Parenthood

    12:14 "Commitment to Real Engagement"

    12:50 "Engaging Community Through Persistence"

    16:48 "Intimate Recording Experience"

    21:01 Long-Distance Relationship Struggles

    24:32 Overwhelmed by Sweet Gestures

    28:24 "Olive Decision Dilemma"

    29:07 Gift-Giving Expectations Clash

    33:12 Defining Work-Life Boundaries

    36:47 Strategic Quality Time Ritual

    41:08 Balancing Agendas for Mutual Success

    43:32 "Ambition as Core Identity"

    46:16 "Authenticity and Shared Passion"

    51:21 "Embracing Sacrifices for Partnership"

    53:10 Aging with Confidence

    56:22 "Subscribe and Support Our Community"


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


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    YouTube: https://www.youtube.com/@TomBilyeu

    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

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    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3628     From Assault to Astronaut: Here's How She Took Back Her Power—and Landed in Space | Amanda Nguyen (Fan Fav) Nobel Peace Prize nominee Amanda Nguyen has achieved stunning success passing legislation to protect the civil rights of rape survivors. On this episode of Women of Impact with Lisa Bilyeu, Amanda Nguyen describes exactly what motivated her to take on the entire legal system and its double standards about sexual assault. Along the way, she describes the importance of radical empathy, details exactly how to stay centered on your own internal compass, and advocates just showing up and being present. [Original air date: 12-4-19]. SHOW NOTES: Amanda details the experience of going through a rape kit and its legal aftermath [3:36] Amanda describes being betrayed by the criminal justice system [6:32] Amanda asks why evidence from murder trials is never destroyed, but rape kits are [9:57] Outrage fueled Amanda, but it didn’t sustain her. Hope sustains movements. [11:22] What is the difference between referring to people as victims versus survivors? [14:31] The difference between having a dream and having hope is having a plan [15:28] Amanda describes her internal compass, her North Star [16:50] Amanda explains how incredible optimism and outrage helped her deal with politics [17:47] Amanda talks about radical empathy, clear objectives and staying grounded [20:14] Amanda advocates the importance of just showing up and being present [24:27] Amanda deals with pressure simply by reminding herself that it’s not about her [27:15] Amanda talks about having already had two heart surgeries [29:36] Other survivors have been inspired by Amanda’s organization Rise to advocate [33:40] Amanda describes the experience of being seen as nothing more than a victim [35:38] Amanda talks about believing in democracy and running an efficient campaign [36:51] Amanda shares her superpower [40:35] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BiOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 18 Apr 2025 08:00:00 -0000 From Assault to Astronaut: Here's How She Took Back Her Power—and Landed in Space | Amanda Nguyen (Fan Fav) full Impact Theory Before she was a badass astronaut, Amanda Nguyen shared her incredible story with Women of Impact. Amanda describes exactly what motivated her to take on the entire legal system and its double standards about sexual assault. Along the way, she describes the importance of radical empathy, details exactly how to stay centered on your own internal compass, and advocates just showing up and being present. Nobel Peace Prize nominee Amanda Nguyen has achieved stunning success passing legislation to protect the civil rights of rape survivors. On this episode of Women of Impact with Lisa Bilyeu, Amanda Nguyen describes exactly what motivated her to take on the entire legal system and its double standards about sexual assault. Along the way, she describes the importance of radical empathy, details exactly how to stay centered on your own internal compass, and advocates just showing up and being present. [Original air date: 12-4-19]. SHOW NOTES: Amanda details the experience of going through a rape kit and its legal aftermath [3:36] Amanda describes being betrayed by the criminal justice system [6:32] Amanda asks why evidence from murder trials is never destroyed, but rape kits are [9:57] Outrage fueled Amanda, but it didn’t sustain her. Hope sustains movements. [11:22] What is the difference between referring to people as victims versus survivors? [14:31] The difference between having a dream and having hope is having a plan [15:28] Amanda describes her internal compass, her North Star [16:50] Amanda explains how incredible optimism and outrage helped her deal with politics [17:47] Amanda talks about radical empathy, clear objectives and staying grounded [20:14] Amanda advocates the importance of just showing up and being present [24:27] Amanda deals with pressure simply by reminding herself that it’s not about her [27:15] Amanda talks about having already had two heart surgeries [29:36] Other survivors have been inspired by Amanda’s organization Rise to advocate [33:40] Amanda describes the experience of being seen as nothing more than a victim [35:38] Amanda talks about believing in democracy and running an efficient campaign [36:51] Amanda shares her superpower [40:35] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BiOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Nobel Peace Prize nominee Amanda Nguyen has achieved stunning success passing legislation to protect the civil rights of rape survivors.


    On this episode of Women of Impact with Lisa Bilyeu, Amanda Nguyen describes exactly what motivated her to take on the entire legal system and its double standards about sexual assault. Along the way, she describes the importance of radical empathy, details exactly how to stay centered on your own internal compass, and advocates just showing up and being present.


    [Original air date: 12-4-19].


    SHOW NOTES:

    Amanda details the experience of going through a rape kit and its legal aftermath [3:36]

    Amanda describes being betrayed by the criminal justice system [6:32]

    Amanda asks why evidence from murder trials is never destroyed, but rape kits are [9:57]

    Outrage fueled Amanda, but it didn’t sustain her. Hope sustains movements. [11:22]

    What is the difference between referring to people as victims versus survivors? [14:31]

    The difference between having a dream and having hope is having a plan [15:28]

    Amanda describes her internal compass, her North Star [16:50]

    Amanda explains how incredible optimism and outrage helped her deal with politics [17:47]

    Amanda talks about radical empathy, clear objectives and staying grounded [20:14]

    Amanda advocates the importance of just showing up and being present [24:27]

    Amanda deals with pressure simply by reminding herself that it’s not about her [27:15]

    Amanda talks about having already had two heart surgeries [29:36]

    Other survivors have been inspired by Amanda’s organization Rise to advocate [33:40]

    Amanda describes the experience of being seen as nothing more than a victim [35:38]

    Amanda talks about believing in democracy and running an efficient campaign [36:51]

    Amanda shares her superpower [40:35]


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BiOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2640 yes     I Was Terrified to Start Over & Find Love in my 40s…But Did It Anyway. This is How...| Mayim Bialik - PT 2 In the second half of this insightful episode, Lisa Bilyeu and Mayim Bialik continue to delve into the depths of personal evolution, discussing the complex dynamics of facing fears and embracing life's unpredictabilities. Mayim shares how she navigated through major life changes like divorce, providing a perspective on overcoming societal and self-imposed expectations. The conversation sheds light on the formidable nature of shame, the courage required to embrace change, and the resilience needed to rebuild one’s life. Listeners will gain insight into Mayim’s experiences with dating, finding love, and discovering personal truths amidst societal pressures. In turn, this episode stands as a beacon for those looking to break free from the fears that keep them from realizing their full potential. By adopting a larger perspective on personal growth, Mayim encourages listeners to smash previous expectations and rewrite their own narratives. SHOWNOTES 11:20 - Facing Divorce and Overcoming Shame 18:47 - Fear of Failure and Embracing Change 31:26 - The Challenges of Dating in Later Life 39:10 - Trusting Intuition and Navigating Personal Growth FOLLOW MAYIM BIALIK: Instagram: missmayim Twitter: @missmayim YouTube: Mayim Bialik's YouTube Channel CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BiOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Apr 2025 08:00:00 -0000 I Was Terrified to Start Over & Find Love in my 40s…But Did It Anyway. This is How...| Mayim Bialik - PT 2 full Impact Theory Lisa Bilyeu and Mayim Bialik continue to delve into the depths of personal evolution, discussing the complex dynamics of facing fears and embracing life's unpredictabilities. In the second half of this insightful episode, Lisa Bilyeu and Mayim Bialik continue to delve into the depths of personal evolution, discussing the complex dynamics of facing fears and embracing life's unpredictabilities. Mayim shares how she navigated through major life changes like divorce, providing a perspective on overcoming societal and self-imposed expectations. The conversation sheds light on the formidable nature of shame, the courage required to embrace change, and the resilience needed to rebuild one’s life. Listeners will gain insight into Mayim’s experiences with dating, finding love, and discovering personal truths amidst societal pressures. In turn, this episode stands as a beacon for those looking to break free from the fears that keep them from realizing their full potential. By adopting a larger perspective on personal growth, Mayim encourages listeners to smash previous expectations and rewrite their own narratives. SHOWNOTES 11:20 - Facing Divorce and Overcoming Shame 18:47 - Fear of Failure and Embracing Change 31:26 - The Challenges of Dating in Later Life 39:10 - Trusting Intuition and Navigating Personal Growth FOLLOW MAYIM BIALIK: Instagram: missmayim Twitter: @missmayim YouTube: Mayim Bialik's YouTube Channel CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BiOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In the second half of this insightful episode, Lisa Bilyeu and Mayim Bialik continue to delve into the depths of personal evolution, discussing the complex dynamics of facing fears and embracing life's unpredictabilities. Mayim shares how she navigated through major life changes like divorce, providing a perspective on overcoming societal and self-imposed expectations. The conversation sheds light on the formidable nature of shame, the courage required to embrace change, and the resilience needed to rebuild one’s life.


    Listeners will gain insight into Mayim’s experiences with dating, finding love, and discovering personal truths amidst societal pressures. In turn, this episode stands as a beacon for those looking to break free from the fears that keep them from realizing their full potential. By adopting a larger perspective on personal growth, Mayim encourages listeners to smash previous expectations and rewrite their own narratives.


    SHOWNOTES

    11:20 - Facing Divorce and Overcoming Shame

    18:47 - Fear of Failure and Embracing Change

    31:26 - The Challenges of Dating in Later Life

    39:10 - Trusting Intuition and Navigating Personal Growth


    FOLLOW MAYIM BIALIK:

    Instagram: missmayim

    Twitter: @missmayim

    YouTube: Mayim Bialik's YouTube Channel


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BiOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2402 yes     I Was Terrified to Start Over & Find Love in my 40s…But Did It Anyway. This is How...| Mayim Bialik - PT 1 In the latest episode of "Women of Impact," host Lisa Bilyeu is joined by the multifaceted and inspiring Mayim Bialik. Widely recognized as a child star, a neuroscientist, and now a podcast creator, Mayim delves into the complexities of self-esteem and personal growth. Despite her public achievements, Mayim candidly discusses her journey with low self-esteem and offers a raw look at what it means to constantly reinvent oneself. Lisa and Mayim explore the powerful practice of radical self-acceptance and the impact of internal and external voices on self-perception. The conversation further delves into cognitive behavioral therapy techniques and explores how compare and despair can hinder personal growth. The episode touches on the significance of acting with courage, even when faced with doubts and fears. Aiming to empower listeners, Mayim's story serves as a testament to overcoming obstacles and the ongoing journey of self-discovery. SHOWNOTES 00:00 - Intro and Mayim's Journey of Reinvention 00:31 - Dealing with Low Self-Esteem 01:47 - Radical Self-Acceptance and Peer Comparisons 03:21 - Acting as If: Boosting Confidence FOLLOW MAYIM BIALIK: Instagram: missmayim Twitter: @missmayim YouTube: Mayim Bialik's YouTube Channel CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BiOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Apr 2025 08:00:00 -0000 I Was Terrified to Start Over & Find Love in my 40s…But Did It Anyway. This is How...| Mayim Bialik - PT 1 full Impact Theory Widely recognized as a child star, a neuroscientist, and now a podcast creator, Mayim Bialik delves into the complexities of self-esteem and personal growth. Despite her public achievements, Mayim candidly discusses her journey with low self-esteem and offers a raw look at what it means to constantly reinvent oneself. In the latest episode of "Women of Impact," host Lisa Bilyeu is joined by the multifaceted and inspiring Mayim Bialik. Widely recognized as a child star, a neuroscientist, and now a podcast creator, Mayim delves into the complexities of self-esteem and personal growth. Despite her public achievements, Mayim candidly discusses her journey with low self-esteem and offers a raw look at what it means to constantly reinvent oneself. Lisa and Mayim explore the powerful practice of radical self-acceptance and the impact of internal and external voices on self-perception. The conversation further delves into cognitive behavioral therapy techniques and explores how compare and despair can hinder personal growth. The episode touches on the significance of acting with courage, even when faced with doubts and fears. Aiming to empower listeners, Mayim's story serves as a testament to overcoming obstacles and the ongoing journey of self-discovery. SHOWNOTES 00:00 - Intro and Mayim's Journey of Reinvention 00:31 - Dealing with Low Self-Esteem 01:47 - Radical Self-Acceptance and Peer Comparisons 03:21 - Acting as If: Boosting Confidence FOLLOW MAYIM BIALIK: Instagram: missmayim Twitter: @missmayim YouTube: Mayim Bialik's YouTube Channel CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BiOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In the latest episode of "Women of Impact," host Lisa Bilyeu is joined by the multifaceted and inspiring Mayim Bialik. Widely recognized as a child star, a neuroscientist, and now a podcast creator, Mayim delves into the complexities of self-esteem and personal growth. Despite her public achievements, Mayim candidly discusses her journey with low self-esteem and offers a raw look at what it means to constantly reinvent oneself. Lisa and Mayim explore the powerful practice of radical self-acceptance and the impact of internal and external voices on self-perception.


    The conversation further delves into cognitive behavioral therapy techniques and explores how compare and despair can hinder personal growth. The episode touches on the significance of acting with courage, even when faced with doubts and fears. Aiming to empower listeners, Mayim's story serves as a testament to overcoming obstacles and the ongoing journey of self-discovery.


    SHOWNOTES

    00:00 - Intro and Mayim's Journey of Reinvention

    00:31 - Dealing with Low Self-Esteem

    01:47 - Radical Self-Acceptance and Peer Comparisons

    03:21 - Acting as If: Boosting Confidence


    FOLLOW MAYIM BIALIK:

    Instagram: missmayim

    Twitter: @missmayim

    YouTube: Mayim Bialik's YouTube Channel


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BiOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2416 yes     I Was on 14 Medications & Still Suicidal—Here’s How I Took My Life Back | Tara Mackey (Fan Fav) Fan Favorite: This episode originally aired on: August 13, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely thrilled to welcome a guest whose journey is nothing short of incredible. If you've ever felt weak, exhausted, or just a little sick and tired of being sick and tired, you are in for a transformative episode with the one and only Tara Mackey! Tara's story is the real deal—she's gone from living with the burden of prescription drugs and a challenging childhood to finding her voice and thriving all-natural. Her tale isn’t just inspiring; it’s groundbreaking. We’re digging deep into the power of rewriting your story and breaking free from the chains that hold you back, whether they're lifestyle habits or self-limiting beliefs. Tara's got the keys to unlocking that door. Ladies, this episode is packed with wisdom from both science and soul. Tara walks us through her WILD method, offering actionable advice on transforming your life from the inside out. If you're ready to step up, make a change, and harness the purity of life, Tara Mackey is your girl. Now grab a pen because we're diving into some serious gems on how you can empower yourself, adapt, and grow. SHOWNOTES 00:00 From Addiction to Holistic Success 04:48 Breaking Free from Medication 08:42 Embrace Discomfort for Personal Growth 10:24 Embrace Challenges, Share Your Story 12:46 Trusting Intuition Over Knowledge 18:06 "Transform Habits with WILD Method" 21:52 Trust Yourself and Protect Others 24:12 Choosing Sober Dreams Over Drugs 29:06 Struggling with Personal Empowerment 31:22 "Balancing Life's Ambitions" 33:11 "Planning Endless Work Beyond Retirement" FOLLOW TARA MACKEY: Instagram: https://www.instagram.com/taraamackey/ Twitter: https://twitter.com/taraamackey Facebook: https://www.facebook.com/taraamackey CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Apr 2025 08:00:00 -0000 I Was on 14 Medications & Still Suicidal—Here’s How I Took My Life Back | Tara Mackey (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on: August 13, 2019. If you've ever felt weak, exhausted, or just a little sick and tired of being sick and tired, you are in for a transformative episode with the one and only Tara Mackey! Fan Favorite: This episode originally aired on: August 13, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely thrilled to welcome a guest whose journey is nothing short of incredible. If you've ever felt weak, exhausted, or just a little sick and tired of being sick and tired, you are in for a transformative episode with the one and only Tara Mackey! Tara's story is the real deal—she's gone from living with the burden of prescription drugs and a challenging childhood to finding her voice and thriving all-natural. Her tale isn’t just inspiring; it’s groundbreaking. We’re digging deep into the power of rewriting your story and breaking free from the chains that hold you back, whether they're lifestyle habits or self-limiting beliefs. Tara's got the keys to unlocking that door. Ladies, this episode is packed with wisdom from both science and soul. Tara walks us through her WILD method, offering actionable advice on transforming your life from the inside out. If you're ready to step up, make a change, and harness the purity of life, Tara Mackey is your girl. Now grab a pen because we're diving into some serious gems on how you can empower yourself, adapt, and grow. SHOWNOTES 00:00 From Addiction to Holistic Success 04:48 Breaking Free from Medication 08:42 Embrace Discomfort for Personal Growth 10:24 Embrace Challenges, Share Your Story 12:46 Trusting Intuition Over Knowledge 18:06 "Transform Habits with WILD Method" 21:52 Trust Yourself and Protect Others 24:12 Choosing Sober Dreams Over Drugs 29:06 Struggling with Personal Empowerment 31:22 "Balancing Life's Ambitions" 33:11 "Planning Endless Work Beyond Retirement" FOLLOW TARA MACKEY: Instagram: https://www.instagram.com/taraamackey/ Twitter: https://twitter.com/taraamackey Facebook: https://www.facebook.com/taraamackey CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: August 13, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely thrilled to welcome a guest whose journey is nothing short of incredible. If you've ever felt weak, exhausted, or just a little sick and tired of being sick and tired, you are in for a transformative episode with the one and only Tara Mackey!


    Tara's story is the real deal—she's gone from living with the burden of prescription drugs and a challenging childhood to finding her voice and thriving all-natural. Her tale isn’t just inspiring; it’s groundbreaking. We’re digging deep into the power of rewriting your story and breaking free from the chains that hold you back, whether they're lifestyle habits or self-limiting beliefs. Tara's got the keys to unlocking that door.


    Ladies, this episode is packed with wisdom from both science and soul. Tara walks us through her WILD method, offering actionable advice on transforming your life from the inside out. If you're ready to step up, make a change, and harness the purity of life, Tara Mackey is your girl.

    Now grab a pen because we're diving into some serious gems on how you can empower yourself, adapt, and grow.


    SHOWNOTES

    00:00 From Addiction to Holistic Success

    04:48 Breaking Free from Medication

    08:42 Embrace Discomfort for Personal Growth

    10:24 Embrace Challenges, Share Your Story

    12:46 Trusting Intuition Over Knowledge

    18:06 "Transform Habits with WILD Method"

    21:52 Trust Yourself and Protect Others

    24:12 Choosing Sober Dreams Over Drugs

    29:06 Struggling with Personal Empowerment

    31:22 "Balancing Life's Ambitions"

    33:11 "Planning Endless Work Beyond Retirement"


    FOLLOW TARA MACKEY:

    Instagram: https://www.instagram.com/taraamackey/

    Twitter: https://twitter.com/taraamackey

    Facebook: https://www.facebook.com/taraamackey


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2325     I Refused to Be Defined by My Parents’ Fame—Here’s How I Created My Own Path | Rhonda Ross (Fan Fav) Fan Favorite: This episode originally aired on: August 27, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to another fire episode of Women of Impact, where we rise, we conquer, and we create waves that last lifetimes. Today, I’m beyond thrilled to introduce an absolute legend in her own right, our fabulous guest, Rhonda Ross! Now, imagine for a moment growing up under the immense spotlight of music royalty. Yep, that’s where Rhonda's journey starts – daughter of the iconic Diana Ross and the genius behind Motown Records, Berry Gordy. You’d think expectations would shape her completely, but Rhonda's here to flip that script and show us how she not only knew that her path was hers alone to walk but learned to light the fire within herself, making her authentic voice boom! From standing ovations at the Hollywood Bowl and Madison Square Garden to headlining for President Obama, Rhonda Ross isn't just stepping out of her famous parent’s shadows; she's creating her own light, speaking on racism, sexism, and self-love with power and grace. So, buckle up because Rhonda’s about to share some priceless gems on finding your true self amidst the noise. SHOWNOTES 00:00: Introduction to Rhonda Ross's Journey 00:00:44: Breaking Down Expectations and Limitations 01:42: Embracing Unique Identity Beyond Fame 05:24: Overcoming Society's Expectations 07:55: Discovering and Nurturing Authentic Self 18:05: The Daily Practice of Happiness and Fulfillment 21:41: The Power of Personal Joy and Light 27:49: Navigating Infertility and Staying Positive 30:25: Embracing and Celebrating Each Life Step 33:47: Insights on Emotional Resilience and Presence FOLLOW RHONDA ROSS: Instagram:https://www.instagram.com/therhondaross/ Twitter: https://twitter.com/therhondaross/ Website: https://www.rhondaross.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Apr 2025 08:00:00 -0000 I Refused to Be Defined by My Parents’ Fame—Here’s How I Created My Own Path | Rhonda Ross (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on: August 27, 2019. Rhonda Ross is here to flip that script and show us how she not only knew that her path was hers alone to walk but learned to light the fire within herself, making her authentic voice boom! Fan Favorite: This episode originally aired on: August 27, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to another fire episode of Women of Impact, where we rise, we conquer, and we create waves that last lifetimes. Today, I’m beyond thrilled to introduce an absolute legend in her own right, our fabulous guest, Rhonda Ross! Now, imagine for a moment growing up under the immense spotlight of music royalty. Yep, that’s where Rhonda's journey starts – daughter of the iconic Diana Ross and the genius behind Motown Records, Berry Gordy. You’d think expectations would shape her completely, but Rhonda's here to flip that script and show us how she not only knew that her path was hers alone to walk but learned to light the fire within herself, making her authentic voice boom! From standing ovations at the Hollywood Bowl and Madison Square Garden to headlining for President Obama, Rhonda Ross isn't just stepping out of her famous parent’s shadows; she's creating her own light, speaking on racism, sexism, and self-love with power and grace. So, buckle up because Rhonda’s about to share some priceless gems on finding your true self amidst the noise. SHOWNOTES 00:00: Introduction to Rhonda Ross's Journey 00:00:44: Breaking Down Expectations and Limitations 01:42: Embracing Unique Identity Beyond Fame 05:24: Overcoming Society's Expectations 07:55: Discovering and Nurturing Authentic Self 18:05: The Daily Practice of Happiness and Fulfillment 21:41: The Power of Personal Joy and Light 27:49: Navigating Infertility and Staying Positive 30:25: Embracing and Celebrating Each Life Step 33:47: Insights on Emotional Resilience and Presence FOLLOW RHONDA ROSS: Instagram:https://www.instagram.com/therhondaross/ Twitter: https://twitter.com/therhondaross/ Website: https://www.rhondaross.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: August 27, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to another fire episode of Women of Impact, where we rise, we conquer, and we create waves that last lifetimes. Today, I’m beyond thrilled to introduce an absolute legend in her own right, our fabulous guest, Rhonda Ross!


    Now, imagine for a moment growing up under the immense spotlight of music royalty. Yep, that’s where Rhonda's journey starts – daughter of the iconic Diana Ross and the genius behind Motown Records, Berry Gordy. You’d think expectations would shape her completely, but Rhonda's here to flip that script and show us how she not only knew that her path was hers alone to walk but learned to light the fire within herself, making her authentic voice boom!


    From standing ovations at the Hollywood Bowl and Madison Square Garden to headlining for President Obama, Rhonda Ross isn't just stepping out of her famous parent’s shadows; she's creating her own light, speaking on racism, sexism, and self-love with power and grace. So, buckle up because Rhonda’s about to share some priceless gems on finding your true self amidst the noise.


    SHOWNOTES

    • 00:00: Introduction to Rhonda Ross's Journey
    • 00:00:44: Breaking Down Expectations and Limitations
    • 01:42: Embracing Unique Identity Beyond Fame
    • 05:24: Overcoming Society's Expectations
    • 07:55: Discovering and Nurturing Authentic Self
    • 18:05: The Daily Practice of Happiness and Fulfillment
    • 21:41: The Power of Personal Joy and Light
    • 27:49: Navigating Infertility and Staying Positive
    • 30:25: Embracing and Celebrating Each Life Step
    • 33:47: Insights on Emotional Resilience and Presence


    FOLLOW RHONDA ROSS:


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2412     How to Empower Your Partner Without Losing Yourself in the Relationship | Lisa & Tom Bilyeu (Relationship Theory) Fan Favorite: This episode originally aired on February 8, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we always strive to uplift and empower each other. Today, we're diving into something truly special – the art of empowerment in relationships. Joined by my amazing husband Tom, we’re navigating the beautiful chaos of love, trust, and support in relationships. Guys, relationships aren’t always easy, and we’re opening the floor to honest discussions on how to keep them thriving, even when life gets busy or throws curveballs. We talk about the importance of maintaining individual identities while supporting each other's dreams, breaking unhealthy cycles, and building a foundation of trust. This is all about uplifting each other and finding that balance between personal growth and nurturing your relationship. And for all of you who are ready to see us on YouTube, we’ve got some fun surprises launching on Valentine's Day as we bring more visual elements and expert guests to our discussions. So gear up, because we’re all about revving up Relationship Theory and taking it to new heights. SHOWNOTES 00:00:00 Welcome to Relationship Theory 00:00:33 iTunes Review Reading 00:01:55 News: Returning to YouTube 00:02:22 Listener Question from Mark Schumacher 00:03:26 Advice on Relationship and Confidence 00:11:28 Discussion on Empowerment in Business and Relationship Trust 00:14:28 Listener Question from Anonymous 00:18:13 Addressing Trust Issues and Self-Esteem 00:31:15 Conversation on Open Communication in Relationships 00:41:03 Personal Reflections and Emotional Connections 00:44:11 Closing Remarks and Call to Action Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 13 Apr 2025 08:00:00 -0000 How to Empower Your Partner Without Losing Yourself in the Relationship | Lisa & Tom Bilyeu (Relationship Theory) full Impact Theory Fan Favorite: This episode originally aired on February 8, 2019. Joined by my amazing husband Tom, we’re navigating the beautiful chaos of love, trust, and support in relationships. Fan Favorite: This episode originally aired on February 8, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we always strive to uplift and empower each other. Today, we're diving into something truly special – the art of empowerment in relationships. Joined by my amazing husband Tom, we’re navigating the beautiful chaos of love, trust, and support in relationships. Guys, relationships aren’t always easy, and we’re opening the floor to honest discussions on how to keep them thriving, even when life gets busy or throws curveballs. We talk about the importance of maintaining individual identities while supporting each other's dreams, breaking unhealthy cycles, and building a foundation of trust. This is all about uplifting each other and finding that balance between personal growth and nurturing your relationship. And for all of you who are ready to see us on YouTube, we’ve got some fun surprises launching on Valentine's Day as we bring more visual elements and expert guests to our discussions. So gear up, because we’re all about revving up Relationship Theory and taking it to new heights. SHOWNOTES 00:00:00 Welcome to Relationship Theory 00:00:33 iTunes Review Reading 00:01:55 News: Returning to YouTube 00:02:22 Listener Question from Mark Schumacher 00:03:26 Advice on Relationship and Confidence 00:11:28 Discussion on Empowerment in Business and Relationship Trust 00:14:28 Listener Question from Anonymous 00:18:13 Addressing Trust Issues and Self-Esteem 00:31:15 Conversation on Open Communication in Relationships 00:41:03 Personal Reflections and Emotional Connections 00:44:11 Closing Remarks and Call to Action Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on February 8, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we always strive to uplift and empower each other. Today, we're diving into something truly special – the art of empowerment in relationships. Joined by my amazing husband Tom, we’re navigating the beautiful chaos of love, trust, and support in relationships.


    Guys, relationships aren’t always easy, and we’re opening the floor to honest discussions on how to keep them thriving, even when life gets busy or throws curveballs. We talk about the importance of maintaining individual identities while supporting each other's dreams, breaking unhealthy cycles, and building a foundation of trust. This is all about uplifting each other and finding that balance between personal growth and nurturing your relationship.


    And for all of you who are ready to see us on YouTube, we’ve got some fun surprises launching on Valentine's Day as we bring more visual elements and expert guests to our discussions. So gear up, because we’re all about revving up Relationship Theory and taking it to new heights.


    SHOWNOTES

    00:00:00 Welcome to Relationship Theory

    00:00:33 iTunes Review Reading

    00:01:55 News: Returning to YouTube

    00:02:22 Listener Question from Mark Schumacher

    00:03:26 Advice on Relationship and Confidence

    00:11:28 Discussion on Empowerment in Business and Relationship Trust

    00:14:28 Listener Question from Anonymous

    00:18:13 Addressing Trust Issues and Self-Esteem

    00:31:15 Conversation on Open Communication in Relationships

    00:41:03 Personal Reflections and Emotional Connections

    00:44:11 Closing Remarks and Call to Action


    Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

    **********************************************************************

    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu

    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2971     How I Stopped Caring What People Think & Finally Owned Who I Am | Lisa Bilyeu (Fan Fav) Fan Favorite: This episode originally aired on May 5, 2021. As humans our desire to be liked and accepted by others is part of the human experience. We are social by nature, so caring what others think about us is something we all experience on some level, but it can feel like kryptonite when you care too much. When it starts affecting our self-esteem, our self-worth, our confidence and our ability to show up, it becomes a problem we need to deal with. In this episode, Lisa introduces the tactics and strategies she uses and reveals how to turn your kryptonite into a superpower that leaves you in charge with your empathy intact. SHOW NOTES: Beating Yourself Up | Lisa’s tip for catching yourself and asking ‘what’s the lesson?’ [2:18] Social Anxiety | Lisa shares tips socially awkward situations and having a plan [4:54] People Pleaser | Lisa reframes the problem & defines the main issue with people pleasing [9:56] Inner Critic | Lisa explains why caring isn’t a problem but listening to your gut is crucial [17:32] Caring for Others | Lisa reveals why boundaries and self-care are needed [25:21] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Apr 2025 08:00:00 -0000 How I Stopped Caring What People Think & Finally Owned Who I Am | Lisa Bilyeu (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on May 5, 2021. I'm sharing the tactics and strategies I use to turn my kryptonite into a superpower! Fan Favorite: This episode originally aired on May 5, 2021. As humans our desire to be liked and accepted by others is part of the human experience. We are social by nature, so caring what others think about us is something we all experience on some level, but it can feel like kryptonite when you care too much. When it starts affecting our self-esteem, our self-worth, our confidence and our ability to show up, it becomes a problem we need to deal with. In this episode, Lisa introduces the tactics and strategies she uses and reveals how to turn your kryptonite into a superpower that leaves you in charge with your empathy intact. SHOW NOTES: Beating Yourself Up | Lisa’s tip for catching yourself and asking ‘what’s the lesson?’ [2:18] Social Anxiety | Lisa shares tips socially awkward situations and having a plan [4:54] People Pleaser | Lisa reframes the problem & defines the main issue with people pleasing [9:56] Inner Critic | Lisa explains why caring isn’t a problem but listening to your gut is crucial [17:32] Caring for Others | Lisa reveals why boundaries and self-care are needed [25:21] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on May 5, 2021. As humans our desire to be liked and accepted by others is part of the human experience. We are social by nature, so caring what others think about us is something we all experience on some level, but it can feel like kryptonite when you care too much. When it starts affecting our self-esteem, our self-worth, our confidence and our ability to show up, it becomes a problem we need to deal with.


    In this episode, Lisa introduces the tactics and strategies she uses and reveals how to turn your kryptonite into a superpower that leaves you in charge with your empathy intact.

    SHOW NOTES:

    Beating Yourself Up | Lisa’s tip for catching yourself and asking ‘what’s the lesson?’ [2:18]

    Social Anxiety | Lisa shares tips socially awkward situations and having a plan [4:54]

    People Pleaser | Lisa reframes the problem & defines the main issue with people pleasing [9:56]

    Inner Critic | Lisa explains why caring isn’t a problem but listening to your gut is crucial [17:32]

    Caring for Others | Lisa reveals why boundaries and self-care are needed [25:21]

    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     1909     If He Does This, Get the F*cK Out! 20 Signs You Might Be Dating a Psychopath | Jim Clemente PT 2 Welcome back! We’re getting back into this juicy episode of Women of Impact with the incomparable Jim Clemente. Today, we're tackling the undercover signs—those red flags—that spell trouble in a relationship. Have you ever met someone who was too good to be true? We’re talking about charm on overload, constant flattery, and someone who takes care of everything to such an extent you barely connect with friends and family anymore. Guys, if you've ever second-guessed yourself over a too-perfect-to-be-real partner or wondered if that new friend really has your best interests at heart, this episode is everything you need. Together with Jim, we’re going to unveil the reality that might just help you dodge a bullet and make sure you are super confident in your personal power. So let’s jump straight back into these heart-racing insights that are gonna revolutionize the way you approach relationships—I’m your host, Lisa Bilyeu, and this is Women of Impact! SHOWNOTES 17:02 Dr. Hare’s Psychopathy Checklist 24:00 Deception Detection Techniques 33:52 The Power of Intuition in Protection 41:15 Chilling Real-Life Cases 51:47 Practical Strategies for Safety 58:35 Final Thoughts and Takeaways FOLLOW JIM CLEMENTE: Instagram: @ealjimclemente Real Crime Profile Podcast: Link CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Apr 2025 08:00:00 -0000 If He Does This, Get the F*cK Out! 20 Signs You Might Be Dating a Psychopath | Jim Clemente PT 2 full Impact Theory Lisa Bilyeu and former FBI profiler Jim Clemente dive into the chilling reality of psychopathic traits, signs of coercive control in relationships, and the importance of intuition in safeguarding against sinister manipulations. Welcome back! We’re getting back into this juicy episode of Women of Impact with the incomparable Jim Clemente. Today, we're tackling the undercover signs—those red flags—that spell trouble in a relationship. Have you ever met someone who was too good to be true? We’re talking about charm on overload, constant flattery, and someone who takes care of everything to such an extent you barely connect with friends and family anymore. Guys, if you've ever second-guessed yourself over a too-perfect-to-be-real partner or wondered if that new friend really has your best interests at heart, this episode is everything you need. Together with Jim, we’re going to unveil the reality that might just help you dodge a bullet and make sure you are super confident in your personal power. So let’s jump straight back into these heart-racing insights that are gonna revolutionize the way you approach relationships—I’m your host, Lisa Bilyeu, and this is Women of Impact! SHOWNOTES 17:02 Dr. Hare’s Psychopathy Checklist 24:00 Deception Detection Techniques 33:52 The Power of Intuition in Protection 41:15 Chilling Real-Life Cases 51:47 Practical Strategies for Safety 58:35 Final Thoughts and Takeaways FOLLOW JIM CLEMENTE: Instagram: @ealjimclemente Real Crime Profile Podcast: Link CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back! We’re getting back into this juicy episode of Women of Impact with the incomparable Jim Clemente. Today, we're tackling the undercover signs—those red flags—that spell trouble in a relationship. Have you ever met someone who was too good to be true? We’re talking about charm on overload, constant flattery, and someone who takes care of everything to such an extent you barely connect with friends and family anymore.


    Guys, if you've ever second-guessed yourself over a too-perfect-to-be-real partner or wondered if that new friend really has your best interests at heart, this episode is everything you need. Together with Jim, we’re going to unveil the reality that might just help you dodge a bullet and make sure you are super confident in your personal power.


    So let’s jump straight back into these heart-racing insights that are gonna revolutionize the way you approach relationships—I’m your host, Lisa Bilyeu, and this is Women of Impact!


    SHOWNOTES

    17:02 Dr. Hare’s Psychopathy Checklist

    24:00 Deception Detection Techniques

    33:52 The Power of Intuition in Protection

    41:15 Chilling Real-Life Cases

    51:47 Practical Strategies for Safety

    58:35 Final Thoughts and Takeaways


    FOLLOW JIM CLEMENTE:

    Instagram: @ealjimclemente

    Real Crime Profile Podcast: Link


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2175 yes     If He Does This, Get the F*cK Out! 20 Signs You Might Be Dating a Psychopath | Jim Clemente PT 1 What’s up my amazing crew, it’s your girl Lisa Bilyeu rocking it with Women of Impact! Now picture this – have you ever been out on a date and thought, could this person actually be dangerous? Maybe it’s not even just a date, perhaps it’s an old flame or heck, even a coworker or neighbor. And you’ve wondered, “Is this person a total sweetheart, or am I dating a potential psychopath?” Trust me, I get it! Seriously, did you realize that 1 in 20 people actually have psychopathic traits? So if you've dated more than 20 people, you might have unknowingly encountered one. That means someone who seems super charismatic on the surface may actually be hiding some pretty scary truths underneath that charming exterior. And before you know it, you’re caught up in something that isn't just about missing paying the bill or forgetting an anniversary—it could be about coercive control, losing your independence, and feeling isolated beyond measure. And that’s exactly why I’m thrilled to bring today’s guest onto the show. He’s a badass former FBI profiler, Jim Clemente, who can spot these wolves in sheep’s clothing from a mile away. He’s going to break down the signs you need to look out for—those sneaky little cues that many of us miss while dating. So, my friends, if you’re ready to ensure you never get caught up in a dangerous web of deceit—and let’s face it, who doesn’t want to avoid that—keep listening because Jim’s insights are a must-know for everyone who’s dating, befriending, or just trying to figure people out in this world. We’re diving deep right here, right now on Women of Impact! SHOWNOTES 00:00 Introduction to Psychopathy Statistics 01:00 Jim Clemente’s Experience with Psychopaths 05:18 Coercive Control in Relationships 08:43 The Role of Red Flags 13:30 The Dangerous Significance of Isolation 15:12 Love Bombing Tactics FOLLOW JIM CLEMENTE: Instagram: @ealjimclemente Real Crime Profile Podcast: Link CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Apr 2025 08:00:00 -0000 If He Does This, Get the F*cK Out! 20 Signs You Might Be Dating a Psychopath | Jim Clemente PT 1 full Impact Theory Lisa Bilyeu and former FBI profiler Jim Clemente dive into the chilling reality of psychopathic traits, signs of coercive control in relationships, and the importance of intuition in safeguarding against sinister manipulations. What’s up my amazing crew, it’s your girl Lisa Bilyeu rocking it with Women of Impact! Now picture this – have you ever been out on a date and thought, could this person actually be dangerous? Maybe it’s not even just a date, perhaps it’s an old flame or heck, even a coworker or neighbor. And you’ve wondered, “Is this person a total sweetheart, or am I dating a potential psychopath?” Trust me, I get it! Seriously, did you realize that 1 in 20 people actually have psychopathic traits? So if you've dated more than 20 people, you might have unknowingly encountered one. That means someone who seems super charismatic on the surface may actually be hiding some pretty scary truths underneath that charming exterior. And before you know it, you’re caught up in something that isn't just about missing paying the bill or forgetting an anniversary—it could be about coercive control, losing your independence, and feeling isolated beyond measure. And that’s exactly why I’m thrilled to bring today’s guest onto the show. He’s a badass former FBI profiler, Jim Clemente, who can spot these wolves in sheep’s clothing from a mile away. He’s going to break down the signs you need to look out for—those sneaky little cues that many of us miss while dating. So, my friends, if you’re ready to ensure you never get caught up in a dangerous web of deceit—and let’s face it, who doesn’t want to avoid that—keep listening because Jim’s insights are a must-know for everyone who’s dating, befriending, or just trying to figure people out in this world. We’re diving deep right here, right now on Women of Impact! SHOWNOTES 00:00 Introduction to Psychopathy Statistics 01:00 Jim Clemente’s Experience with Psychopaths 05:18 Coercive Control in Relationships 08:43 The Role of Red Flags 13:30 The Dangerous Significance of Isolation 15:12 Love Bombing Tactics FOLLOW JIM CLEMENTE: Instagram: @ealjimclemente Real Crime Profile Podcast: Link CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices What’s up my amazing crew, it’s your girl Lisa Bilyeu rocking it with Women of Impact! Now picture this – have you ever been out on a date and thought, could this person actually be dangerous? Maybe it’s not even just a date, perhaps it’s an old flame or heck, even a coworker or neighbor. And you’ve wondered, “Is this person a total sweetheart, or am I dating a potential psychopath?” Trust me, I get it!


    Seriously, did you realize that 1 in 20 people actually have psychopathic traits? So if you've dated more than 20 people, you might have unknowingly encountered one. That means someone who seems super charismatic on the surface may actually be hiding some pretty scary truths underneath that charming exterior. And before you know it, you’re caught up in something that isn't just about missing paying the bill or forgetting an anniversary—it could be about coercive control, losing your independence, and feeling isolated beyond measure.

    And that’s exactly why I’m thrilled to bring today’s guest onto the show. He’s a badass former FBI profiler, Jim Clemente, who can spot these wolves in sheep’s clothing from a mile away. He’s going to break down the signs you need to look out for—those sneaky little cues that many of us miss while dating.


    So, my friends, if you’re ready to ensure you never get caught up in a dangerous web of deceit—and let’s face it, who doesn’t want to avoid that—keep listening because Jim’s insights are a must-know for everyone who’s dating, befriending, or just trying to figure people out in this world. We’re diving deep right here, right now on Women of Impact!


    SHOWNOTES

    00:00 Introduction to Psychopathy Statistics

    01:00 Jim Clemente’s Experience with Psychopaths

    05:18 Coercive Control in Relationships

    08:43 The Role of Red Flags

    13:30 The Dangerous Significance of Isolation

    15:12 Love Bombing Tactics


    FOLLOW JIM CLEMENTE:

    Instagram: @ealjimclemente

    Real Crime Profile Podcast: Link


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2586 yes     If You Always Feel Like the ‘Bad Guy’—You Might Be Getting Gaslit | Nedra Tawwab (Fan Fav) Fan Favorite: This episode originally aired on June 11, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about empowering women to recognize their worth and set those necessary boundaries. Today, my special guest is the incredible therapist and boundaries expert, Nedra Tawwab. Guys, if you're finding yourself in relationships where you’re constantly questioning, compromising, or downright losing your mind trying to keep the peace, listen up. Nedra Tawwab is here to reveal the key signs of manipulation, specifically gaslighting, and how to navigate these toxic situations with strength and grace. We're diving into gaslighting – what it truly means, how to spot it, and most importantly, how to stand firm in your truth without apologizing just to keep the peace. This episode is a must-listen if you're ready to reclaim your power, set healthy boundaries, and thrive in every relationship. Prepare to take notes, because Nedra is dropping some serious wisdom bombs on transforming those damaging dynamics and empowering ourselves through practical and actionable steps. SHOWNOTES 00:00 Nedra on Self-Mistreatment & Choice 00:13 Deep Dive into Gaslighting 00:56 Recognizing Gaslighting in Relationships 01:50 The Reality Behind Gaslighting Tactics 03:02 Questioning Your Sanity vs. Gaslighting 03:53 Apologizing When It's Not Your Fault 05:02 Authentic vs. Peace-Keeping Apologies 07:19 Shifting from Aggression to Assertiveness 08:22 Immediate Steps to Take Control Today 09:00 Accepting Fault and Being Human 10:00 Work Towards Communicating Boundaries 12:05 Handling Accusations with Truth Perspective 14:00 Personal Narrative and Present Change 18:55 Identifying When You Need Boundaries 21:03 Handling Dismissive Responses 23:02 Expanding Your Communication Skills FOLLOW NEDRA TAWAAB: Instagram: https://www.instagram.com/nedratawwab/ Website: https://www.nedratawwab.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Apr 2025 08:00:00 -0000 If You Always Feel Like the ‘Bad Guy’—You Might Be Getting Gaslit | Nedra Tawwab (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on June 11, 2022. Nedra Tawwab is here to reveal the key signs of manipulation, specifically gaslighting, and how to navigate these toxic situations with strength and grace. Fan Favorite: This episode originally aired on June 11, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about empowering women to recognize their worth and set those necessary boundaries. Today, my special guest is the incredible therapist and boundaries expert, Nedra Tawwab. Guys, if you're finding yourself in relationships where you’re constantly questioning, compromising, or downright losing your mind trying to keep the peace, listen up. Nedra Tawwab is here to reveal the key signs of manipulation, specifically gaslighting, and how to navigate these toxic situations with strength and grace. We're diving into gaslighting – what it truly means, how to spot it, and most importantly, how to stand firm in your truth without apologizing just to keep the peace. This episode is a must-listen if you're ready to reclaim your power, set healthy boundaries, and thrive in every relationship. Prepare to take notes, because Nedra is dropping some serious wisdom bombs on transforming those damaging dynamics and empowering ourselves through practical and actionable steps. SHOWNOTES 00:00 Nedra on Self-Mistreatment & Choice 00:13 Deep Dive into Gaslighting 00:56 Recognizing Gaslighting in Relationships 01:50 The Reality Behind Gaslighting Tactics 03:02 Questioning Your Sanity vs. Gaslighting 03:53 Apologizing When It's Not Your Fault 05:02 Authentic vs. Peace-Keeping Apologies 07:19 Shifting from Aggression to Assertiveness 08:22 Immediate Steps to Take Control Today 09:00 Accepting Fault and Being Human 10:00 Work Towards Communicating Boundaries 12:05 Handling Accusations with Truth Perspective 14:00 Personal Narrative and Present Change 18:55 Identifying When You Need Boundaries 21:03 Handling Dismissive Responses 23:02 Expanding Your Communication Skills FOLLOW NEDRA TAWAAB: Instagram: https://www.instagram.com/nedratawwab/ Website: https://www.nedratawwab.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on June 11, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about empowering women to recognize their worth and set those necessary boundaries. Today, my special guest is the incredible therapist and boundaries expert, Nedra Tawwab.


    Guys, if you're finding yourself in relationships where you’re constantly questioning, compromising, or downright losing your mind trying to keep the peace, listen up. Nedra Tawwab is here to reveal the key signs of manipulation, specifically gaslighting, and how to navigate these toxic situations with strength and grace.


    We're diving into gaslighting – what it truly means, how to spot it, and most importantly, how to stand firm in your truth without apologizing just to keep the peace. This episode is a must-listen if you're ready to reclaim your power, set healthy boundaries, and thrive in every relationship.

    Prepare to take notes, because Nedra is dropping some serious wisdom bombs on transforming those damaging dynamics and empowering ourselves through practical and actionable steps.


    SHOWNOTES

    00:00 Nedra on Self-Mistreatment & Choice

    00:13 Deep Dive into Gaslighting

    00:56 Recognizing Gaslighting in Relationships

    01:50 The Reality Behind Gaslighting Tactics

    03:02 Questioning Your Sanity vs. Gaslighting

    03:53 Apologizing When It's Not Your Fault

    05:02 Authentic vs. Peace-Keeping Apologies

    07:19 Shifting from Aggression to Assertiveness

    08:22 Immediate Steps to Take Control Today

    09:00 Accepting Fault and Being Human

    10:00 Work Towards Communicating Boundaries

    12:05 Handling Accusations with Truth Perspective

    14:00 Personal Narrative and Present Change

    18:55 Identifying When You Need Boundaries

    21:03 Handling Dismissive Responses

    23:02 Expanding Your Communication Skills


    FOLLOW NEDRA TAWAAB:

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4520     If You Never Ask, You’ll Never Get It—How to Negotiate Like a Boss | Dr. Linda Babcock (Fan Fav) Fan Favorite: This episode originally aired on July 20, 2022. What up, guys! I'm so freaking excited to bring you today's episode with a negotiation expert for women, Dr. Linda Babcock! She's a professor of economics, an insightful author, and an unyielding advocate for putting an end to dead-end work for women. Linda is fired up about showing women how to negotiate like a freaking pro for what they actually want. Whether it's negotiating a pay raise, figuring out holidays with the family, or building the relationship of your dreams, Linda's got us covered. If this conversation hits you right in the feels, please leave a review and subscribe to the podcast to let us know what resonated most with you. Honestly, it's the best way to support us and keep bringing conversations like these straight to your ear holes. SHOWNOTES 00:00 Introduction 00:51 Why Women Are Afraid to Ask 01:04 Double Standards in Negotiation 01:50 Pushback Women Face 02:18 Learned Behavior of Holding Back 02:48 Societal Perceptions of Ambition 03:30 Establishing and Breaking Fake Lines 04:16 Celebrating Assertive Women 04:50 Women Supporting Women 05:57 Advocating for Others vs. Self 06:36 Preparation for Negotiation 08:20 Mindset in Negotiation 10:07 Asking vs. Negotiating 11:20 Research and Preparation 13:04 Importance of "Why" 15:16 Impact of Not Negotiating Salary 18:03 Saying No Strategically 22:07 Deciding What to Say No To 26:28 Effective No Strategies 28:28 Traits in Negotiation 32:05 Navigating Double Standards 34:07 Exploring Negotiation Techniques 39:48 Handling Negotiations with Close Ones 44:47 Understanding Personal Triggers 46:45 Reviewing and Learning from Negotiations CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women FOLLOW LINDA BABCOCK: Website: https://thenoclub.com/ Twitter: https://twitter.com/thenoclub LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Apr 2025 08:00:00 -0000 If You Never Ask, You’ll Never Get It—How to Negotiate Like a Boss | Dr. Linda Babcock (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on July 20, 2022. Dr. Linda Babcock is fired up about showing women how to negotiate like a freaking pro for what they actually want. Fan Favorite: This episode originally aired on July 20, 2022. What up, guys! I'm so freaking excited to bring you today's episode with a negotiation expert for women, Dr. Linda Babcock! She's a professor of economics, an insightful author, and an unyielding advocate for putting an end to dead-end work for women. Linda is fired up about showing women how to negotiate like a freaking pro for what they actually want. Whether it's negotiating a pay raise, figuring out holidays with the family, or building the relationship of your dreams, Linda's got us covered. If this conversation hits you right in the feels, please leave a review and subscribe to the podcast to let us know what resonated most with you. Honestly, it's the best way to support us and keep bringing conversations like these straight to your ear holes. SHOWNOTES 00:00 Introduction 00:51 Why Women Are Afraid to Ask 01:04 Double Standards in Negotiation 01:50 Pushback Women Face 02:18 Learned Behavior of Holding Back 02:48 Societal Perceptions of Ambition 03:30 Establishing and Breaking Fake Lines 04:16 Celebrating Assertive Women 04:50 Women Supporting Women 05:57 Advocating for Others vs. Self 06:36 Preparation for Negotiation 08:20 Mindset in Negotiation 10:07 Asking vs. Negotiating 11:20 Research and Preparation 13:04 Importance of "Why" 15:16 Impact of Not Negotiating Salary 18:03 Saying No Strategically 22:07 Deciding What to Say No To 26:28 Effective No Strategies 28:28 Traits in Negotiation 32:05 Navigating Double Standards 34:07 Exploring Negotiation Techniques 39:48 Handling Negotiations with Close Ones 44:47 Understanding Personal Triggers 46:45 Reviewing and Learning from Negotiations CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women FOLLOW LINDA BABCOCK: Website: https://thenoclub.com/ Twitter: https://twitter.com/thenoclub LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on July 20, 2022. What up, guys! I'm so freaking excited to bring you today's episode with a negotiation expert for women, Dr. Linda Babcock! She's a professor of economics, an insightful author, and an unyielding advocate for putting an end to dead-end work for women.


    Linda is fired up about showing women how to negotiate like a freaking pro for what they actually want. Whether it's negotiating a pay raise, figuring out holidays with the family, or building the relationship of your dreams, Linda's got us covered.


    If this conversation hits you right in the feels, please leave a review and subscribe to the podcast to let us know what resonated most with you. Honestly, it's the best way to support us and keep bringing conversations like these straight to your ear holes.


    SHOWNOTES

    00:00 Introduction 00:51 Why Women Are Afraid to Ask

    01:04 Double Standards in Negotiation

    01:50 Pushback Women Face

    02:18 Learned Behavior of Holding Back

    02:48 Societal Perceptions of Ambition

    03:30 Establishing and Breaking Fake Lines

    04:16 Celebrating Assertive Women

    04:50 Women Supporting Women

    05:57 Advocating for Others vs. Self

    06:36 Preparation for Negotiation

    08:20 Mindset in Negotiation

    10:07 Asking vs. Negotiating

    11:20 Research and Preparation

    13:04 Importance of "Why"

    15:16 Impact of Not Negotiating Salary

    18:03 Saying No Strategically

    22:07 Deciding What to Say No To

    26:28 Effective No Strategies

    28:28 Traits in Negotiation

    32:05 Navigating Double Standards

    34:07 Exploring Negotiation Techniques

    39:48 Handling Negotiations with Close Ones

    44:47 Understanding Personal Triggers 46:45 Reviewing and Learning from Negotiations


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    FOLLOW LINDA BABCOCK:

    Website: https://thenoclub.com/

    Twitter: https://twitter.com/thenoclub


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


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    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3159     If Your Relationship Feels Draining, Here’s How to Fix It Before It’s Too Late | Lisa & Tom Bilyeu (Relationship Theory) Fan Favorite: This episode originally aired on Impact Theory on May 18, 2018. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we tackle tough topics to make your relationships thrive. Today, I've got my incredible partner by my side, the one and only Tom Bilyeu! If you've ever felt like your relationship is weighing you down or adding stress instead of joy, you're not alone, and we're here with some real-deal strategies to help you navigate those stormy seas. Trust me, you don’t want to miss this episode as Tom and I dive into the world of relationship dynamics and share with you how to keep your love life flourishing. We’re digging deep into the nitty-gritty of handling stress and tackling conflict like a team. We all know relationships aren't always a walk in the park, but with the right mindset and tools, you can turn challenges into growth opportunities. Listen up as we share our own stories, insights, and laugh-out-loud moments along the way. So grab your favorite drink, find a cozy spot, and get ready because Tom is here to break it down with me on how to build lasting, fulfilling, and stress-free relationships. SHOWNOTES 00:00 Welcoming with Tom Bilyeu 00:10 Balancing Work and Relationship 00:27 Addressing Stress in Relationships 01:14 Differences in Handling Stress 02:27 Communication Challenges and Solutions 05:34 Empathy and Understanding in Conflict 09:42 The Power of Stepping into Each Other's Shoes 11:21 Teamwork in Relationship Stress Management 14:08 Asking Your Partner: How Can I Improve? 21:38 Merging Strong Personalities Successfully 28:10 Conclusion and Relationship Advice CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 06 Apr 2025 08:00:00 -0000 If Your Relationship Feels Draining, Here’s How to Fix It Before It’s Too Late | Lisa & Tom Bilyeu (Relationship Theory) full Impact Theory Fan Favorite: This episode originally aired on Impact Theory on May 18, 2018. If you've ever felt like your relationship is weighing you down or adding stress instead of joy, you're not alone, and Tom and I are here with some real-deal strategies to help you navigate those stormy seas. Fan Favorite: This episode originally aired on Impact Theory on May 18, 2018. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we tackle tough topics to make your relationships thrive. Today, I've got my incredible partner by my side, the one and only Tom Bilyeu! If you've ever felt like your relationship is weighing you down or adding stress instead of joy, you're not alone, and we're here with some real-deal strategies to help you navigate those stormy seas. Trust me, you don’t want to miss this episode as Tom and I dive into the world of relationship dynamics and share with you how to keep your love life flourishing. We’re digging deep into the nitty-gritty of handling stress and tackling conflict like a team. We all know relationships aren't always a walk in the park, but with the right mindset and tools, you can turn challenges into growth opportunities. Listen up as we share our own stories, insights, and laugh-out-loud moments along the way. So grab your favorite drink, find a cozy spot, and get ready because Tom is here to break it down with me on how to build lasting, fulfilling, and stress-free relationships. SHOWNOTES 00:00 Welcoming with Tom Bilyeu 00:10 Balancing Work and Relationship 00:27 Addressing Stress in Relationships 01:14 Differences in Handling Stress 02:27 Communication Challenges and Solutions 05:34 Empathy and Understanding in Conflict 09:42 The Power of Stepping into Each Other's Shoes 11:21 Teamwork in Relationship Stress Management 14:08 Asking Your Partner: How Can I Improve? 21:38 Merging Strong Personalities Successfully 28:10 Conclusion and Relationship Advice CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on Impact Theory on May 18, 2018. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we tackle tough topics to make your relationships thrive. Today, I've got my incredible partner by my side, the one and only Tom Bilyeu!


    If you've ever felt like your relationship is weighing you down or adding stress instead of joy, you're not alone, and we're here with some real-deal strategies to help you navigate those stormy seas. Trust me, you don’t want to miss this episode as Tom and I dive into the world of relationship dynamics and share with you how to keep your love life flourishing.


    We’re digging deep into the nitty-gritty of handling stress and tackling conflict like a team. We all know relationships aren't always a walk in the park, but with the right mindset and tools, you can turn challenges into growth opportunities. Listen up as we share our own stories, insights, and laugh-out-loud moments along the way.


    So grab your favorite drink, find a cozy spot, and get ready because Tom is here to break it down with me on how to build lasting, fulfilling, and stress-free relationships.


    SHOWNOTES

    00:00 Welcoming with Tom Bilyeu

    00:10 Balancing Work and Relationship

    00:27 Addressing Stress in Relationships

    01:14 Differences in Handling Stress

    02:27 Communication Challenges and Solutions

    05:34 Empathy and Understanding in Conflict

    09:42 The Power of Stepping into Each Other's Shoes

    11:21 Teamwork in Relationship Stress Management

    14:08 Asking Your Partner: How Can I Improve?

    21:38 Merging Strong Personalities Successfully

    28:10 Conclusion and Relationship Advice


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

    **********************************************************************

    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu

    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3041     Triggered AF? Here’s How to Stay Calm & In Control When You Want to Lose It | Lisa Bilyeu (Fan Fav) Fan Favorite: This episode originally aired on: September 29, 2021. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're tackling how to stay calm and collected even when someone pushes all your buttons. I'm the freaking hothead queen, so trust me when I say I've been there and I am sharing all my insights with you today. Ever wonder how to respond rather than react when you're triggered? You're relatable as hell, and today's episode is all about transforming those explosive moments into powerful learning experiences. Remember, it's okay to feel the feels, but let's own that sh and use it to our advantage. We're diving deep into strategies that have personally kept me from losing my cool – from reconstructing past embarrassing moments to devising a solid plan for future encounters. I’m sharing everything, including that time I had to set boundaries with an inappropriate neighbor. It’s about staying true to who you are and owning your emotional responses with confidence. So, annotate those insights, because I’m breaking down the process to ensure you’re ready to face those triggering moments with tactical grace. Let's get after it! SHOWNOTES 00:00:00 Introduction 00:00:40 Accepting Being a Hothead 00:01:12 Using Embarrassment as Motivation 00:02:30 Revisiting Embarrassing Moments 00:04:32 Example of Setting Boundaries with a Neighbor 00:07:13 Permission to Escalate 00:08:18 Controlling Empathy and Setting Boundaries 00:15:11 De-escalation Techniques 00:20:36 Removing Yourself from Negative Situations 00:24:06 Addressing Guilt When Speaking Up 00:33:57 Knowing Yourself to Manage Negative Emotions CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 04 Apr 2025 08:00:00 -0000 Triggered AF? Here’s How to Stay Calm & In Control When You Want to Lose It | Lisa Bilyeu (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on: September 29, 2021. It's your girl Lisa Bilyeu and today we're tackling how to stay calm and collected even when someone pushes all your buttons. Fan Favorite: This episode originally aired on: September 29, 2021. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're tackling how to stay calm and collected even when someone pushes all your buttons. I'm the freaking hothead queen, so trust me when I say I've been there and I am sharing all my insights with you today. Ever wonder how to respond rather than react when you're triggered? You're relatable as hell, and today's episode is all about transforming those explosive moments into powerful learning experiences. Remember, it's okay to feel the feels, but let's own that sh and use it to our advantage. We're diving deep into strategies that have personally kept me from losing my cool – from reconstructing past embarrassing moments to devising a solid plan for future encounters. I’m sharing everything, including that time I had to set boundaries with an inappropriate neighbor. It’s about staying true to who you are and owning your emotional responses with confidence. So, annotate those insights, because I’m breaking down the process to ensure you’re ready to face those triggering moments with tactical grace. Let's get after it! SHOWNOTES 00:00:00 Introduction 00:00:40 Accepting Being a Hothead 00:01:12 Using Embarrassment as Motivation 00:02:30 Revisiting Embarrassing Moments 00:04:32 Example of Setting Boundaries with a Neighbor 00:07:13 Permission to Escalate 00:08:18 Controlling Empathy and Setting Boundaries 00:15:11 De-escalation Techniques 00:20:36 Removing Yourself from Negative Situations 00:24:06 Addressing Guilt When Speaking Up 00:33:57 Knowing Yourself to Manage Negative Emotions CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: September 29, 2021. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're tackling how to stay calm and collected even when someone pushes all your buttons. I'm the freaking hothead queen, so trust me when I say I've been there and I am sharing all my insights with you today.


    Ever wonder how to respond rather than react when you're triggered? You're relatable as hell, and today's episode is all about transforming those explosive moments into powerful learning experiences. Remember, it's okay to feel the feels, but let's own that sh and use it to our advantage.


    We're diving deep into strategies that have personally kept me from losing my cool – from reconstructing past embarrassing moments to devising a solid plan for future encounters. I’m sharing everything, including that time I had to set boundaries with an inappropriate neighbor. It’s about staying true to who you are and owning your emotional responses with confidence.

    So, annotate those insights, because I’m breaking down the process to ensure you’re ready to face those triggering moments with tactical grace. Let's get after it!


    SHOWNOTES

    00:00:00 Introduction

    00:00:40 Accepting Being a Hothead

    00:01:12 Using Embarrassment as Motivation

    00:02:30 Revisiting Embarrassing Moments

    00:04:32 Example of Setting Boundaries with a Neighbor

    00:07:13 Permission to Escalate

    00:08:18 Controlling Empathy and Setting Boundaries

    00:15:11 De-escalation Techniques

    00:20:36 Removing Yourself from Negative Situations

    00:24:06 Addressing Guilt When Speaking Up

    00:33:57 Knowing Yourself to Manage Negative Emotions


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2366     Why Nice Guys Cheat—And How to Protect Your Heart Before It Happens to You | Dr. Cheyenne Bryant PT 2 In the concluding part of this compelling conversation on Women of Impact, Lisa Bilyeu continues her dialogue with Dr. Cheyenne Bryant, as they explore the deeper implications of infidelity and broken relationships. Dr. Bryant sheds light on the powerful, and sometimes uncomfortable truth about how broken women attract broken men. They discuss the importance of self-love, accountability, and changing the narrative in your life before entering new relationships. In this part, the conversation shifts to practical advice and real-world scenarios as Dr. Bryant and Lisa navigate solutions to prevent falling into unhealthy relationship patterns. From setting clear boundaries to the significance of transparency and trust, this episode lays the groundwork for cultivating healthier, more fulfilling relationships. SHOWNOTES 08:04 - Accountability and the importance of self-love 09:00 - Learning from past choices and self-reflection 11:10 - Identifying brokenness and healing through self-awareness 12:14 - Building trust and strong relationships 15:00 - Practical advice for navigating infidelity in relationships 16:30 - Empowering women through self-ownership and no-excuse boundaries 18:00 - Final thoughts on transformative self-discovery and healthy partnerships FOLLOW DR. CHEYENNE BRYANT: Instagram: https://www.instagram.com/drbryant__/ Website: www.drbryant.co CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Apr 2025 08:00:00 -0000 Why Nice Guys Cheat—And How to Protect Your Heart Before It Happens to You | Dr. Cheyenne Bryant PT 2 full Impact Theory Dr. Cheyenne Bryant sheds light on the powerful, and sometimes uncomfortable truth about how broken women attract broken men. They discuss the importance of self-love, accountability, and changing the narrative in your life before entering new relationships. In the concluding part of this compelling conversation on Women of Impact, Lisa Bilyeu continues her dialogue with Dr. Cheyenne Bryant, as they explore the deeper implications of infidelity and broken relationships. Dr. Bryant sheds light on the powerful, and sometimes uncomfortable truth about how broken women attract broken men. They discuss the importance of self-love, accountability, and changing the narrative in your life before entering new relationships. In this part, the conversation shifts to practical advice and real-world scenarios as Dr. Bryant and Lisa navigate solutions to prevent falling into unhealthy relationship patterns. From setting clear boundaries to the significance of transparency and trust, this episode lays the groundwork for cultivating healthier, more fulfilling relationships. SHOWNOTES 08:04 - Accountability and the importance of self-love 09:00 - Learning from past choices and self-reflection 11:10 - Identifying brokenness and healing through self-awareness 12:14 - Building trust and strong relationships 15:00 - Practical advice for navigating infidelity in relationships 16:30 - Empowering women through self-ownership and no-excuse boundaries 18:00 - Final thoughts on transformative self-discovery and healthy partnerships FOLLOW DR. CHEYENNE BRYANT: Instagram: https://www.instagram.com/drbryant__/ Website: www.drbryant.co CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In the concluding part of this compelling conversation on Women of Impact, Lisa Bilyeu continues her dialogue with Dr. Cheyenne Bryant, as they explore the deeper implications of infidelity and broken relationships. Dr. Bryant sheds light on the powerful, and sometimes uncomfortable truth about how broken women attract broken men. They discuss the importance of self-love, accountability, and changing the narrative in your life before entering new relationships.


    In this part, the conversation shifts to practical advice and real-world scenarios as Dr. Bryant and Lisa navigate solutions to prevent falling into unhealthy relationship patterns. From setting clear boundaries to the significance of transparency and trust, this episode lays the groundwork for cultivating healthier, more fulfilling relationships.


    SHOWNOTES

    08:04 - Accountability and the importance of self-love

    09:00 - Learning from past choices and self-reflection

    11:10 - Identifying brokenness and healing through self-awareness

    12:14 - Building trust and strong relationships

    15:00 - Practical advice for navigating infidelity in relationships

    16:30 - Empowering women through self-ownership and no-excuse boundaries

    18:00 - Final thoughts on transformative self-discovery and healthy partnerships


    FOLLOW DR. CHEYENNE BRYANT:

    Instagram: https://www.instagram.com/drbryant__/

    Website: www.drbryant.co


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2778 yes     Why Nice Guys Cheat—And How to Protect Your Heart Before It Happens to You | Dr. Cheyenne Bryant PT 1 Lisa Bilyeu sits down with the insightful Dr. Cheyenne Bryant, a renowned life coach and motivational speaker, to dissect the complex world of infidelity. As a professional who has worked closely with men who've cheated on their partners, Dr. Bryant provides a unique perspective on why infidelity occurs. Together, Lisa and Dr. Bryant delve into the narcissistic traits associated with cheating, the emotional regulation challenges involved, and the concept of broken people choosing broken partners. Throughout this episode, you'll embark on a journey to understand the deep-seated emotional and psychological motivations behind cheating. Dr. Bryant’s bold and honest approach will challenge your perceptions and empower you to take ownership of your personal relationships. Whether you're currently navigating a relationship or reflecting on past experiences, this conversation will offer valuable insights for self-discovery and growth. SHOWNOTES 00:00 - Introduction to Dr. Cheyenne Bryant and the topic of infidelity 00:22 - Narcissistic traits and emotional regulation in cheating 01:35 - Commitment, emotional discipline, and marriage 02:28 - Exploring men's accountability in infidelity 03:22 - The role of potential and fairy tale ideology in relationships 04:09 - Women and the cycle of broken relationships 05:05 - Differences in accountability between men and women when cheating 06:40 - Traits of womanizers and perspectives on manipulation FOLLOW DR. CHEYENNE BRYANT: Instagram: https://www.instagram.com/drbryant__/ Website: www.drbryant.co CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Apr 2025 08:00:00 -0000 Why Nice Guys Cheat—And How to Protect Your Heart Before It Happens to You | Dr. Cheyenne Bryant PT 1 full Impact Theory Lisa Bilyeu and Dr. Cheyenne Bryant delve into the narcissistic traits associated with cheating, the emotional regulation challenges involved, and the concept of broken people choosing broken partners. Lisa Bilyeu sits down with the insightful Dr. Cheyenne Bryant, a renowned life coach and motivational speaker, to dissect the complex world of infidelity. As a professional who has worked closely with men who've cheated on their partners, Dr. Bryant provides a unique perspective on why infidelity occurs. Together, Lisa and Dr. Bryant delve into the narcissistic traits associated with cheating, the emotional regulation challenges involved, and the concept of broken people choosing broken partners. Throughout this episode, you'll embark on a journey to understand the deep-seated emotional and psychological motivations behind cheating. Dr. Bryant’s bold and honest approach will challenge your perceptions and empower you to take ownership of your personal relationships. Whether you're currently navigating a relationship or reflecting on past experiences, this conversation will offer valuable insights for self-discovery and growth. SHOWNOTES 00:00 - Introduction to Dr. Cheyenne Bryant and the topic of infidelity 00:22 - Narcissistic traits and emotional regulation in cheating 01:35 - Commitment, emotional discipline, and marriage 02:28 - Exploring men's accountability in infidelity 03:22 - The role of potential and fairy tale ideology in relationships 04:09 - Women and the cycle of broken relationships 05:05 - Differences in accountability between men and women when cheating 06:40 - Traits of womanizers and perspectives on manipulation FOLLOW DR. CHEYENNE BRYANT: Instagram: https://www.instagram.com/drbryant__/ Website: www.drbryant.co CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu sits down with the insightful Dr. Cheyenne Bryant, a renowned life coach and motivational speaker, to dissect the complex world of infidelity. As a professional who has worked closely with men who've cheated on their partners, Dr. Bryant provides a unique perspective on why infidelity occurs. Together, Lisa and Dr. Bryant delve into the narcissistic traits associated with cheating, the emotional regulation challenges involved, and the concept of broken people choosing broken partners.


    Throughout this episode, you'll embark on a journey to understand the deep-seated emotional and psychological motivations behind cheating. Dr. Bryant’s bold and honest approach will challenge your perceptions and empower you to take ownership of your personal relationships. Whether you're currently navigating a relationship or reflecting on past experiences, this conversation will offer valuable insights for self-discovery and growth.


    SHOWNOTES

    00:00 - Introduction to Dr. Cheyenne Bryant and the topic of infidelity

    00:22 - Narcissistic traits and emotional regulation in cheating

    01:35 - Commitment, emotional discipline, and marriage

    02:28 - Exploring men's accountability in infidelity

    03:22 - The role of potential and fairy tale ideology in relationships

    04:09 - Women and the cycle of broken relationships

    05:05 - Differences in accountability between men and women when cheating

    06:40 - Traits of womanizers and perspectives on manipulation


    FOLLOW DR. CHEYENNE BRYANT:

    Instagram: https://www.instagram.com/drbryant__/

    Website: www.drbryant.co


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3274 yes     You're Not Needy, You're Just Unappreciated! The Truth About Validation in Relationships | Jordan Green (Replay) Fan Favorite: This episode originally aired on April 7, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we delve into the deep and powerful conversations that can change your life. Today, I'm beyond excited to chat with the brilliant and inspiring love therapist, Jordan Green! If you've ever found yourself questioning your worth or wondering if you're enough, especially in the realms of relationships, you're in the right place. Jordan Green, a licensed therapist, life coach, and speaker with a heart dedicated to mental wellness and creating healthy, loving relationships, joins us to explore the natural human need for validation and how it impacts us all. We're diving deep into the nuances of seeking validation. It’s not just about needing approval—it's about understanding what makes us feel seen, heard, and valued. In today's episode, Jordan breaks down how we can balance validating ourselves while also embracing the validation that naturally comes from our relationships. We tackle the tough stuff like criticism, contempt, stonewalling, and defensiveness, showing you how to build a relationship that thrives. So grab your journal and pen, because Jordan is here to equip us with actionable steps to strengthen how we see ourselves and transform our relationships. It's packed with insights you can start applying today! SHOWNOTES 00:00 Introduction to Validation 00:12 Relationship Challenges and Validation 00:58 Needing to Be Seen and Valued 01:48 Welcome Jordan Green 02:44 Discovering Personal Strengths 03:31 Building Self-Esteem Before Relationships 03:57 Self-Affirmations and Love Letters 04:26 Courage and Self-Love 04:48 Balancing Self-Worth and Relationship Dynamics 05:35 Importance of Validation in Relationships 06:16 Understanding Need for Validation 06:59 Addressing Self-Esteem Issues 07:41 External vs. Internal Validation 08:18 Keeping Balance in Relationships 08:50 Interdependence in Relationships 09:37 Communication Styles and Relationship Predictions 13:18 Importance of Positive Interactions FOLLOW JORDAN GREEN: Instagram: https://www.instagram.com/thelovetherapist/ Website: https://jordanandrea.com CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Apr 2025 08:00:00 -0000 You're Not Needy, You're Just Unappreciated! The Truth About Validation in Relationships | Jordan Green (Replay) full Impact Theory Fan Favorite: This episode originally aired on April 7, 2021. Jordan Green joins us to explore the natural human need for validation and how it impacts us all. Fan Favorite: This episode originally aired on April 7, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we delve into the deep and powerful conversations that can change your life. Today, I'm beyond excited to chat with the brilliant and inspiring love therapist, Jordan Green! If you've ever found yourself questioning your worth or wondering if you're enough, especially in the realms of relationships, you're in the right place. Jordan Green, a licensed therapist, life coach, and speaker with a heart dedicated to mental wellness and creating healthy, loving relationships, joins us to explore the natural human need for validation and how it impacts us all. We're diving deep into the nuances of seeking validation. It’s not just about needing approval—it's about understanding what makes us feel seen, heard, and valued. In today's episode, Jordan breaks down how we can balance validating ourselves while also embracing the validation that naturally comes from our relationships. We tackle the tough stuff like criticism, contempt, stonewalling, and defensiveness, showing you how to build a relationship that thrives. So grab your journal and pen, because Jordan is here to equip us with actionable steps to strengthen how we see ourselves and transform our relationships. It's packed with insights you can start applying today! SHOWNOTES 00:00 Introduction to Validation 00:12 Relationship Challenges and Validation 00:58 Needing to Be Seen and Valued 01:48 Welcome Jordan Green 02:44 Discovering Personal Strengths 03:31 Building Self-Esteem Before Relationships 03:57 Self-Affirmations and Love Letters 04:26 Courage and Self-Love 04:48 Balancing Self-Worth and Relationship Dynamics 05:35 Importance of Validation in Relationships 06:16 Understanding Need for Validation 06:59 Addressing Self-Esteem Issues 07:41 External vs. Internal Validation 08:18 Keeping Balance in Relationships 08:50 Interdependence in Relationships 09:37 Communication Styles and Relationship Predictions 13:18 Importance of Positive Interactions FOLLOW JORDAN GREEN: Instagram: https://www.instagram.com/thelovetherapist/ Website: https://jordanandrea.com CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on April 7, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we delve into the deep and powerful conversations that can change your life. Today, I'm beyond excited to chat with the brilliant and inspiring love therapist, Jordan Green!


    If you've ever found yourself questioning your worth or wondering if you're enough, especially in the realms of relationships, you're in the right place. Jordan Green, a licensed therapist, life coach, and speaker with a heart dedicated to mental wellness and creating healthy, loving relationships, joins us to explore the natural human need for validation and how it impacts us all.


    We're diving deep into the nuances of seeking validation. It’s not just about needing approval—it's about understanding what makes us feel seen, heard, and valued. In today's episode, Jordan breaks down how we can balance validating ourselves while also embracing the validation that naturally comes from our relationships. We tackle the tough stuff like criticism, contempt, stonewalling, and defensiveness, showing you how to build a relationship that thrives.


    So grab your journal and pen, because Jordan is here to equip us with actionable steps to strengthen how we see ourselves and transform our relationships. It's packed with insights you can start applying today!


    SHOWNOTES

    00:00 Introduction to Validation

    00:12 Relationship Challenges and Validation

    00:58 Needing to Be Seen and Valued

    01:48 Welcome Jordan Green

    02:44 Discovering Personal Strengths

    03:31 Building Self-Esteem Before Relationships

    03:57 Self-Affirmations and Love Letters

    04:26 Courage and Self-Love

    04:48 Balancing Self-Worth and Relationship Dynamics

    05:35 Importance of Validation in Relationships

    06:16 Understanding Need for Validation

    06:59 Addressing Self-Esteem Issues

    07:41 External vs. Internal Validation

    08:18 Keeping Balance in Relationships

    08:50 Interdependence in Relationships

    09:37 Communication Styles and Relationship Predictions

    13:18 Importance of Positive Interactions


    FOLLOW JORDAN GREEN:

    Instagram: https://www.instagram.com/thelovetherapist/

    Website: https://jordanandrea.com


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2831     Matthew Hussey: If You're Getting Mixed Signals, Here's How to Know If He Actually Wants You (Fan Fav) Fan Favorite: This episode originally aired on: April 24, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast! You know how much I love diving deep into real talk that transforms lives, and today's episode is no exception. I’m beyond thrilled to have the relationship expert and coach, Matthew Hussey, joining us! If you've ever felt like you're navigating the messy waters of modern dating or if you've questioned whether that person you're investing in is truly the one, this episode is for you. Matthew Hussey, with his incredible insight and no-nonsense advice, is here to guide us through the intricacies of dating, vulnerability, and connection. We are exploring the difference between what feels like love and what truly stands the test of time in relationships. Matthew is breaking down everything from the importance of compatibility to how to recognize if someone is really into you or just giving you mixed signals. Trust me, if there's one episode you don't want to miss, it's this one. So, grab your favorite notebook and your emotional toolkit because Matthew Hussey is about to drop some major wisdom on making your relationships impactful and profound. SHOWNOTES 00:00 Overanalyzing Business Excuses 09:13 Building Relationships Together 12:28 "The Slow Decline of Neglected Bonds" 19:37 Evaluating Intentionality in Dating 24:51 Courageous Relationship Conversations 30:35 Humility in Addressing Feedback 35:41 "Unearned Enthusiasm in Interviews" 42:07 "Actions Reveal True Character" 47:56 Questioning Love and Commitment 51:52 Prioritize Self-Care 58:03 Trust Your Gut, Share Honestly 01:01:59 Fear of Miscommunication 01:09:38 "It's Never Too Late" 01:14:47 Unreciprocated Desires and Connection Limits 01:16:35 Settling Due to Fear and Conditioning 01:22:36 "Embrace Authentic Self-Love" 01:28:50 The Importance of Genuine Connection 01:34:38 "Emotional Maturity and Healthy Love" 01:41:15 Confidence Affects Relationship Dynamics 01:45:42 Establishing Relationship Communication Rules 01:50:41 Unmotivated in Unreciprocal Relationships 01:56:35 Dressing for Self-Empowerment FOLLOW MATTHEW HUSSEY: Instagram: https://www.instagram.com/thematthewhussey/ YouTube: https://www.youtube.com/user/gettheguyteam Website: https://www.howtogettheguy.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 31 Mar 2025 08:00:00 -0000 Matthew Hussey: If You're Getting Mixed Signals, Here's How to Know If He Actually Wants You (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on: April 24, 2022. Matthew Hussey, with his incredible insight and no-nonsense advice, is here to guide us through the intricacies of dating, vulnerability, and connection. Fan Favorite: This episode originally aired on: April 24, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast! You know how much I love diving deep into real talk that transforms lives, and today's episode is no exception. I’m beyond thrilled to have the relationship expert and coach, Matthew Hussey, joining us! If you've ever felt like you're navigating the messy waters of modern dating or if you've questioned whether that person you're investing in is truly the one, this episode is for you. Matthew Hussey, with his incredible insight and no-nonsense advice, is here to guide us through the intricacies of dating, vulnerability, and connection. We are exploring the difference between what feels like love and what truly stands the test of time in relationships. Matthew is breaking down everything from the importance of compatibility to how to recognize if someone is really into you or just giving you mixed signals. Trust me, if there's one episode you don't want to miss, it's this one. So, grab your favorite notebook and your emotional toolkit because Matthew Hussey is about to drop some major wisdom on making your relationships impactful and profound. SHOWNOTES 00:00 Overanalyzing Business Excuses 09:13 Building Relationships Together 12:28 "The Slow Decline of Neglected Bonds" 19:37 Evaluating Intentionality in Dating 24:51 Courageous Relationship Conversations 30:35 Humility in Addressing Feedback 35:41 "Unearned Enthusiasm in Interviews" 42:07 "Actions Reveal True Character" 47:56 Questioning Love and Commitment 51:52 Prioritize Self-Care 58:03 Trust Your Gut, Share Honestly 01:01:59 Fear of Miscommunication 01:09:38 "It's Never Too Late" 01:14:47 Unreciprocated Desires and Connection Limits 01:16:35 Settling Due to Fear and Conditioning 01:22:36 "Embrace Authentic Self-Love" 01:28:50 The Importance of Genuine Connection 01:34:38 "Emotional Maturity and Healthy Love" 01:41:15 Confidence Affects Relationship Dynamics 01:45:42 Establishing Relationship Communication Rules 01:50:41 Unmotivated in Unreciprocal Relationships 01:56:35 Dressing for Self-Empowerment FOLLOW MATTHEW HUSSEY: Instagram: https://www.instagram.com/thematthewhussey/ YouTube: https://www.youtube.com/user/gettheguyteam Website: https://www.howtogettheguy.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: April 24, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast! You know how much I love diving deep into real talk that transforms lives, and today's episode is no exception. I’m beyond thrilled to have the relationship expert and coach, Matthew Hussey, joining us!


    If you've ever felt like you're navigating the messy waters of modern dating or if you've questioned whether that person you're investing in is truly the one, this episode is for you. Matthew Hussey, with his incredible insight and no-nonsense advice, is here to guide us through the intricacies of dating, vulnerability, and connection.


    We are exploring the difference between what feels like love and what truly stands the test of time in relationships. Matthew is breaking down everything from the importance of compatibility to how to recognize if someone is really into you or just giving you mixed signals. Trust me, if there's one episode you don't want to miss, it's this one.


    So, grab your favorite notebook and your emotional toolkit because Matthew Hussey is about to drop some major wisdom on making your relationships impactful and profound.


    SHOWNOTES

    00:00 Overanalyzing Business Excuses

    09:13 Building Relationships Together

    12:28 "The Slow Decline of Neglected Bonds"

    19:37 Evaluating Intentionality in Dating

    24:51 Courageous Relationship Conversations

    30:35 Humility in Addressing Feedback

    35:41 "Unearned Enthusiasm in Interviews"

    42:07 "Actions Reveal True Character"

    47:56 Questioning Love and Commitment

    51:52 Prioritize Self-Care

    58:03 Trust Your Gut, Share Honestly

    01:01:59 Fear of Miscommunication

    01:09:38 "It's Never Too Late"

    01:14:47 Unreciprocated Desires and Connection Limits

    01:16:35 Settling Due to Fear and Conditioning

    01:22:36 "Embrace Authentic Self-Love"

    01:28:50 The Importance of Genuine Connection

    01:34:38 "Emotional Maturity and Healthy Love"

    01:41:15 Confidence Affects Relationship Dynamics

    01:45:42 Establishing Relationship Communication Rules

    01:50:41 Unmotivated in Unreciprocal Relationships

    01:56:35 Dressing for Self-Empowerment


    FOLLOW MATTHEW HUSSEY:

    Instagram: https://www.instagram.com/thematthewhussey/

    YouTube: https://www.youtube.com/user/gettheguyteam

    Website: https://www.howtogettheguy.com/


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


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    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     7347     You Can’t Have Two Alphas in a Relationship—Here’s Why | Lisa & Tom Bilyeu (Relationship Theory) Fan Favorite: This episode originally aired on May 11, 2018. What up, everyone! It's Lisa Bilyeu here, and I'm pumped to welcome you to another episode of the Women of Impact podcast! Today, Tom and I are diving deep into something we've been getting asked about a ton – the dynamics of alpha and beta roles in relationships. Trust me, this episode is a game-changer if you've ever felt like you and your partner are butting heads or if you're just curious about how to harmonize your relationship dynamics. We're unpacking the defining traits of these roles and whether they're set in stone or something you can work on and adapt. And we're not stopping there! We're also tackling how these roles play out in real life, dissecting everything from leadership within the relationship to how these roles affect decision-making and execution. Guys, whether you see yourself as an alpha, a beta, or you're still figuring it out, this conversation is sure to bring you clarity and maybe even transform the way you approach your relationship dynamics. So grab your favorite hot drink, sit back, and get ready to soak in some serious wisdom on how to own your role and support your partner in theirs! SHOWNOTES 00:00 Welcome to Relationship Theory Live 00:05 The Exciting Topic of Alpha and Beta Roles 00:54 Courtney Locke's Two-Part Question 01:42 Defining Characteristics of Alpha and Beta 02:20 Nelson Mandela: A Model for Alpha Leadership 03:31 Lessons in Leadership from Lord Shackleton 05:42 Debunking Misconceptions About Beta Roles 08:45 Are Relationship Roles Innate or Changeable? 09:23 Tom's Journey from Beta to Alpha 10:07 Lisa's Alpha Past and Her Evolving Role 13:46 Communicating Role Dynamics in Relationships 15:06 How Situational Leadership Plays a Role 15:30 Establishing Clear Roles in Emergencies 18:32 The Porous Nature of Alpha and Beta Roles 21:38 Questions on Identifying Roles in a Relationship 23:11 Finding Value and Comfort in Your Role 25:41 The Impact of Cultural Baggage on Role Perception 28:47 The Importance of Role Clarity and Communication 33:19 Real-Life Examples of Alpha-Beta Dynamics 36:18 Closing Thoughts on Successful Relationship Dynamics 46:12 How to Support Us and What's Next CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.  Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 30 Mar 2025 08:00:00 -0000 You Can’t Have Two Alphas in a Relationship—Here’s Why | Lisa & Tom Bilyeu (Relationship Theory) full Impact Theory Fan Favorite: This episode originally aired on May 11, 2018. Today, Tom and I are diving deep into something we've been getting asked about a ton – the dynamics of alpha and beta roles in relationships. Fan Favorite: This episode originally aired on May 11, 2018. What up, everyone! It's Lisa Bilyeu here, and I'm pumped to welcome you to another episode of the Women of Impact podcast! Today, Tom and I are diving deep into something we've been getting asked about a ton – the dynamics of alpha and beta roles in relationships. Trust me, this episode is a game-changer if you've ever felt like you and your partner are butting heads or if you're just curious about how to harmonize your relationship dynamics. We're unpacking the defining traits of these roles and whether they're set in stone or something you can work on and adapt. And we're not stopping there! We're also tackling how these roles play out in real life, dissecting everything from leadership within the relationship to how these roles affect decision-making and execution. Guys, whether you see yourself as an alpha, a beta, or you're still figuring it out, this conversation is sure to bring you clarity and maybe even transform the way you approach your relationship dynamics. So grab your favorite hot drink, sit back, and get ready to soak in some serious wisdom on how to own your role and support your partner in theirs! SHOWNOTES 00:00 Welcome to Relationship Theory Live 00:05 The Exciting Topic of Alpha and Beta Roles 00:54 Courtney Locke's Two-Part Question 01:42 Defining Characteristics of Alpha and Beta 02:20 Nelson Mandela: A Model for Alpha Leadership 03:31 Lessons in Leadership from Lord Shackleton 05:42 Debunking Misconceptions About Beta Roles 08:45 Are Relationship Roles Innate or Changeable? 09:23 Tom's Journey from Beta to Alpha 10:07 Lisa's Alpha Past and Her Evolving Role 13:46 Communicating Role Dynamics in Relationships 15:06 How Situational Leadership Plays a Role 15:30 Establishing Clear Roles in Emergencies 18:32 The Porous Nature of Alpha and Beta Roles 21:38 Questions on Identifying Roles in a Relationship 23:11 Finding Value and Comfort in Your Role 25:41 The Impact of Cultural Baggage on Role Perception 28:47 The Importance of Role Clarity and Communication 33:19 Real-Life Examples of Alpha-Beta Dynamics 36:18 Closing Thoughts on Successful Relationship Dynamics 46:12 How to Support Us and What's Next CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.  Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on May 11, 2018. What up, everyone! It's Lisa Bilyeu here, and I'm pumped to welcome you to another episode of the Women of Impact podcast! Today, Tom and I are diving deep into something we've been getting asked about a ton – the dynamics of alpha and beta roles in relationships.


    Trust me, this episode is a game-changer if you've ever felt like you and your partner are butting heads or if you're just curious about how to harmonize your relationship dynamics. We're unpacking the defining traits of these roles and whether they're set in stone or something you can work on and adapt.


    And we're not stopping there! We're also tackling how these roles play out in real life, dissecting everything from leadership within the relationship to how these roles affect decision-making and execution. Guys, whether you see yourself as an alpha, a beta, or you're still figuring it out, this conversation is sure to bring you clarity and maybe even transform the way you approach your relationship dynamics.


    So grab your favorite hot drink, sit back, and get ready to soak in some serious wisdom on how to own your role and support your partner in theirs!


    SHOWNOTES

    00:00 Welcome to Relationship Theory Live

    00:05 The Exciting Topic of Alpha and Beta Roles

    00:54 Courtney Locke's Two-Part Question

    01:42 Defining Characteristics of Alpha and Beta

    02:20 Nelson Mandela: A Model for Alpha Leadership

    03:31 Lessons in Leadership from Lord Shackleton

    05:42 Debunking Misconceptions About Beta Roles

    08:45 Are Relationship Roles Innate or Changeable?

    09:23 Tom's Journey from Beta to Alpha

    10:07 Lisa's Alpha Past and Her Evolving Role

    13:46 Communicating Role Dynamics in Relationships

    15:06 How Situational Leadership Plays a Role

    15:30 Establishing Clear Roles in Emergencies

    18:32 The Porous Nature of Alpha and Beta Roles

    21:38 Questions on Identifying Roles in a Relationship

    23:11 Finding Value and Comfort in Your Role

    25:41 The Impact of Cultural Baggage on Role Perception

    28:47 The Importance of Role Clarity and Communication

    33:19 Real-Life Examples of Alpha-Beta Dynamics

    36:18 Closing Thoughts on Successful Relationship Dynamics

    46:12 How to Support Us and What's Next


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    

    Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

    **********************************************************************

    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu

    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3003     The 10 No-BS Lessons Every Woman Needs to Hear | Lisa Bilyeu (Fan Fav) Fan Favorite: This episode originally aired on May 11, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm taking you on my personal journey of Radical Confidence. You might know me as the co-founder of Quest Nutrition and Impact Theory or the host of Women of Impact. But let me tell you guys, confidence was something I fought tooth and nail for. This episode is a no holds barred sharing session, so roll up your sleeves because we are about to embark on a transformative ride. If you've ever felt stuck, unsure, or wrestled with those pesky dream killers, you're not alone. Today’s episode is all about ditching those excuses, obliterating the doubts, and stepping into the life you deserve. I will walk you through the nitty-gritty of how I transformed my fears into fierce determination and share the exact steps that helped me become the hero of my own life. Whether you are questioning your path, pondering if you deserve more, or just undecided on taking that next step, this episode is packed with the real juice on how you can grab life by the horns and just go for it. I cannot wait for you to hear it! SHOWNOTES 00:00 Introduction: Drawing Your Confidence Blueprint 00:56 Dream Killer Choices and Realization of Unhappiness 02:35 Coping with Misery through Distractions 03:25 Facing the Reality of Being a Housewife 05:02 The Eye-Opening Airport Moment 06:12 Importance of Outside Perspective 07:04 Lisa's Sister and the Unintentional Wake-Up Call 08:39 Questioning Deserving a Better Life 10:20 Identifying the Real Dream Killers 12:20 Small Choices, Big Changes 12:59 Building Radical Confidence 13:51 Overcoming Fear of Being a Boss 16:36 Balancing Personal and Professional Life 19:10 Embracing Negative Thoughts for Growth 23:42 Strategies for Dealing with Negative Thoughts 25:07 Confidence: Doing New Things 26:27 Personal Story of Reaching Out to Gary Vee 29:00 Making Incremental Steps Towards Confidence 31:00 Stepping Into New Situations with a Plan 35:02 Social Hacks at Events Highlighted by Vanessa Van Edwards 40:13 Meeting People with Social Planning Tactics 41:12 Building Connections Through Confidence and Strategy CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 Mar 2025 08:00:00 -0000 The 10 No-BS Lessons Every Woman Needs to Hear | Lisa Bilyeu (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on May 11, 2022. Today, I'm taking you on my personal journey of Radical Confidence Fan Favorite: This episode originally aired on May 11, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm taking you on my personal journey of Radical Confidence. You might know me as the co-founder of Quest Nutrition and Impact Theory or the host of Women of Impact. But let me tell you guys, confidence was something I fought tooth and nail for. This episode is a no holds barred sharing session, so roll up your sleeves because we are about to embark on a transformative ride. If you've ever felt stuck, unsure, or wrestled with those pesky dream killers, you're not alone. Today’s episode is all about ditching those excuses, obliterating the doubts, and stepping into the life you deserve. I will walk you through the nitty-gritty of how I transformed my fears into fierce determination and share the exact steps that helped me become the hero of my own life. Whether you are questioning your path, pondering if you deserve more, or just undecided on taking that next step, this episode is packed with the real juice on how you can grab life by the horns and just go for it. I cannot wait for you to hear it! SHOWNOTES 00:00 Introduction: Drawing Your Confidence Blueprint 00:56 Dream Killer Choices and Realization of Unhappiness 02:35 Coping with Misery through Distractions 03:25 Facing the Reality of Being a Housewife 05:02 The Eye-Opening Airport Moment 06:12 Importance of Outside Perspective 07:04 Lisa's Sister and the Unintentional Wake-Up Call 08:39 Questioning Deserving a Better Life 10:20 Identifying the Real Dream Killers 12:20 Small Choices, Big Changes 12:59 Building Radical Confidence 13:51 Overcoming Fear of Being a Boss 16:36 Balancing Personal and Professional Life 19:10 Embracing Negative Thoughts for Growth 23:42 Strategies for Dealing with Negative Thoughts 25:07 Confidence: Doing New Things 26:27 Personal Story of Reaching Out to Gary Vee 29:00 Making Incremental Steps Towards Confidence 31:00 Stepping Into New Situations with a Plan 35:02 Social Hacks at Events Highlighted by Vanessa Van Edwards 40:13 Meeting People with Social Planning Tactics 41:12 Building Connections Through Confidence and Strategy CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on May 11, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm taking you on my personal journey of Radical Confidence. You might know me as the co-founder of Quest Nutrition and Impact Theory or the host of Women of Impact. But let me tell you guys, confidence was something I fought tooth and nail for. This episode is a no holds barred sharing session, so roll up your sleeves because we are about to embark on a transformative ride.


    If you've ever felt stuck, unsure, or wrestled with those pesky dream killers, you're not alone. Today’s episode is all about ditching those excuses, obliterating the doubts, and stepping into the life you deserve. I will walk you through the nitty-gritty of how I transformed my fears into fierce determination and share the exact steps that helped me become the hero of my own life.

    Whether you are questioning your path, pondering if you deserve more, or just undecided on taking that next step, this episode is packed with the real juice on how you can grab life by the horns and just go for it. I cannot wait for you to hear it!


    SHOWNOTES

    00:00 Introduction: Drawing Your Confidence Blueprint

    00:56 Dream Killer Choices and Realization of Unhappiness

    02:35 Coping with Misery through Distractions

    03:25 Facing the Reality of Being a Housewife

    05:02 The Eye-Opening Airport Moment

    06:12 Importance of Outside Perspective

    07:04 Lisa's Sister and the Unintentional Wake-Up Call

    08:39 Questioning Deserving a Better Life

    10:20 Identifying the Real Dream Killers

    12:20 Small Choices, Big Changes 12:59 Building Radical Confidence

    13:51 Overcoming Fear of Being a Boss 16:36 Balancing Personal and Professional Life

    19:10 Embracing Negative Thoughts for Growth

    23:42 Strategies for Dealing with Negative Thoughts

    25:07 Confidence: Doing New Things

    26:27 Personal Story of Reaching Out to Gary Vee

    29:00 Making Incremental Steps Towards Confidence

    31:00 Stepping Into New Situations with a Plan

    35:02 Social Hacks at Events Highlighted by Vanessa Van Edwards

    40:13 Meeting People with Social Planning Tactics

    41:12 Building Connections Through Confidence and Strategy


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2902 yes     I Spent Years Doubting Myself—Here’s How I Finally Stopped Letting It Control Me | Lisa Bilyeu (Fan Fav) Fan Favorite: This episode originally aired on February 3, 2021. Do you struggle with self doubt and a habit of putting yourself down right as you’re getting started on a new path? Do you tell yourself things like “I’m not good enough,” “I’ll never meet their expectations,” or “What’s the point of even trying?” It’s time to silence that negative inner voice for good and start walking on a path towards empowerment, encouragement, and letting your true self shine. On this episode of Women of Impact, Lisa Bilyeu answers your questions about how to overcome these negative inner voices and stomp out self rejection and doubt. She discusses how to own your true self, why you need to speak to yourself with encouraging language, how to not let others dictate your decisions, how to start valuing yourself, and how to set expectations that serve you in life. SHOW NOTES: Intro | Lisa opens today’s episode about overcoming self doubt and self rejection. [0:20] Being You | Lisa reveals how to block out your self doubt and own your true self. [1:09] Build Yourself Up | Lisa reveals the power of using encouraging language with yourself. [7:16] Keep Showing Up | Lisa shares how to stop others from dictating your decisions. [11:22] You’re Valuable | Lisa reveals the importance of building a foundation of valuing yourself. [19:15] Expectations | Lisa reveals how to have expectations that serve you in life. [26:36] LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Mar 2025 08:00:00 -0000 I Spent Years Doubting Myself—Here’s How I Finally Stopped Letting It Control Me | Lisa Bilyeu (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on February 3, 2021. I'm answering all your questions about how to overcome these negative inner voices and stomp out self rejection and doubt. Fan Favorite: This episode originally aired on February 3, 2021. Do you struggle with self doubt and a habit of putting yourself down right as you’re getting started on a new path? Do you tell yourself things like “I’m not good enough,” “I’ll never meet their expectations,” or “What’s the point of even trying?” It’s time to silence that negative inner voice for good and start walking on a path towards empowerment, encouragement, and letting your true self shine. On this episode of Women of Impact, Lisa Bilyeu answers your questions about how to overcome these negative inner voices and stomp out self rejection and doubt. She discusses how to own your true self, why you need to speak to yourself with encouraging language, how to not let others dictate your decisions, how to start valuing yourself, and how to set expectations that serve you in life. SHOW NOTES: Intro | Lisa opens today’s episode about overcoming self doubt and self rejection. [0:20] Being You | Lisa reveals how to block out your self doubt and own your true self. [1:09] Build Yourself Up | Lisa reveals the power of using encouraging language with yourself. [7:16] Keep Showing Up | Lisa shares how to stop others from dictating your decisions. [11:22] You’re Valuable | Lisa reveals the importance of building a foundation of valuing yourself. [19:15] Expectations | Lisa reveals how to have expectations that serve you in life. [26:36] LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on February 3, 2021. Do you struggle with self doubt and a habit of putting yourself down right as you’re getting started on a new path? Do you tell yourself things like “I’m not good enough,” “I’ll never meet their expectations,” or “What’s the point of even trying?” It’s time to silence that negative inner voice for good and start walking on a path towards empowerment, encouragement, and letting your true self shine.


    On this episode of Women of Impact, Lisa Bilyeu answers your questions about how to overcome these negative inner voices and stomp out self rejection and doubt. She discusses how to own your true self, why you need to speak to yourself with encouraging language, how to not let others dictate your decisions, how to start valuing yourself, and how to set expectations that serve you in life.

    SHOW NOTES:

    Intro | Lisa opens today’s episode about overcoming self doubt and self rejection. [0:20]

    Being You | Lisa reveals how to block out your self doubt and own your true self. [1:09]

    Build Yourself Up | Lisa reveals the power of using encouraging language with yourself. [7:16]

    Keep Showing Up | Lisa shares how to stop others from dictating your decisions. [11:22]

    You’re Valuable | Lisa reveals the importance of building a foundation of valuing yourself. [19:15]

    Expectations | Lisa reveals how to have expectations that serve you in life. [26:36]

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2055     Master These 11 Dating Tactics & You’ll Never Fall For the Wrong Guy Again! | Logan Ury Join host Lisa Bilyeu in another empowering episode of Women of Impact, where she welcomes Logan Ury, a behavioral scientist and dating coach, to delve into the psychological intricacies of modern dating. Logan, author of the popular book "How to Not Die Alone," brings her extensive knowledge from her work at Hinge and her studies on love and relationships to the table. In this episode, Lisa and Logan discuss the fears and challenges faced by singles in the dating world, from facing rejection to overcoming insecurities. They start by exploring common dating blind spots and how societal expectations can affect our romantic pursuits. Logan shares actionable insights on building confidence to approach dating with a healthy mindset and explains the concept of "dating blind spots" that hold many people back from finding love. They underscore the importance of understanding one's dating pattern tendencies and provide techniques to improve relational skills by becoming aware of how personal biases may influence dating behaviors. SHOWNOTES: 00:00 Lisa shares her fear of putting herself out there and the battle between ego and mission. 00:23 Logan discusses the importance of overcoming personal insecurities. 00:44 Discussion on the growth and evolution through challenges. 01:09 Lisa explains the Wonder Woman connection and using icons to build confidence. 01:58 The value of knowing your superhero name as self-empowerment. 02:30 Personal anecdotes on confidence building through habitual acts. 03:32 Introduction of Logan Ury and her impact in the dating coach industry. 04:26 Logan explains why dating is intimidating and the fear of rejection. 05:44 Diving into the concept of dating blind spots and asking friends for feedback. FOLLOW LOGAN: Instagram: Logan Ury Instagram Twitter: Logan Ury Twitter Website: Logan Ury Website CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Mar 2025 08:00:00 -0000 Master These 11 Dating Tactics & You’ll Never Fall For the Wrong Guy Again! | Logan Ury full Impact Theory Logan Ury discuss the fears and challenges faced by singles in the dating world, from facing rejection to overcoming insecurities. Join host Lisa Bilyeu in another empowering episode of Women of Impact, where she welcomes Logan Ury, a behavioral scientist and dating coach, to delve into the psychological intricacies of modern dating. Logan, author of the popular book "How to Not Die Alone," brings her extensive knowledge from her work at Hinge and her studies on love and relationships to the table. In this episode, Lisa and Logan discuss the fears and challenges faced by singles in the dating world, from facing rejection to overcoming insecurities. They start by exploring common dating blind spots and how societal expectations can affect our romantic pursuits. Logan shares actionable insights on building confidence to approach dating with a healthy mindset and explains the concept of "dating blind spots" that hold many people back from finding love. They underscore the importance of understanding one's dating pattern tendencies and provide techniques to improve relational skills by becoming aware of how personal biases may influence dating behaviors. SHOWNOTES: 00:00 Lisa shares her fear of putting herself out there and the battle between ego and mission. 00:23 Logan discusses the importance of overcoming personal insecurities. 00:44 Discussion on the growth and evolution through challenges. 01:09 Lisa explains the Wonder Woman connection and using icons to build confidence. 01:58 The value of knowing your superhero name as self-empowerment. 02:30 Personal anecdotes on confidence building through habitual acts. 03:32 Introduction of Logan Ury and her impact in the dating coach industry. 04:26 Logan explains why dating is intimidating and the fear of rejection. 05:44 Diving into the concept of dating blind spots and asking friends for feedback. FOLLOW LOGAN: Instagram: Logan Ury Instagram Twitter: Logan Ury Twitter Website: Logan Ury Website CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Lisa Bilyeu in another empowering episode of Women of Impact, where she welcomes Logan Ury, a behavioral scientist and dating coach, to delve into the psychological intricacies of modern dating. Logan, author of the popular book "How to Not Die Alone," brings her extensive knowledge from her work at Hinge and her studies on love and relationships to the table. In this episode, Lisa and Logan discuss the fears and challenges faced by singles in the dating world, from facing rejection to overcoming insecurities.


    They start by exploring common dating blind spots and how societal expectations can affect our romantic pursuits. Logan shares actionable insights on building confidence to approach dating with a healthy mindset and explains the concept of "dating blind spots" that hold many people back from finding love. They underscore the importance of understanding one's dating pattern tendencies and provide techniques to improve relational skills by becoming aware of how personal biases may influence dating behaviors.


    SHOWNOTES:

    00:00 Lisa shares her fear of putting herself out there and the battle between ego and mission.

    00:23 Logan discusses the importance of overcoming personal insecurities.

    00:44 Discussion on the growth and evolution through challenges.

    01:09 Lisa explains the Wonder Woman connection and using icons to build confidence.

    01:58 The value of knowing your superhero name as self-empowerment.

    02:30 Personal anecdotes on confidence building through habitual acts.

    03:32 Introduction of Logan Ury and her impact in the dating coach industry.

    04:26 Logan explains why dating is intimidating and the fear of rejection.

    05:44 Diving into the concept of dating blind spots and asking friends for feedback.


    FOLLOW LOGAN:

    Instagram: Logan Ury Instagram

    Twitter: Logan Ury Twitter Website: Logan Ury Website


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    **********************************************************************

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    apple.co/womenofimpact


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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3424 yes     Made a Huge Mistake in Your Relationship? Here’s How to Recover & Move Forward | Lisa & Tom Bilyeu (Relationship Theory) Fan Favorite: This episode originally aired on November 11, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we tackle the trials and tribulations of relationships head-on! Today, we're diving into a topic that hits home for so many of us – those moments when we mess up and just can't shake that feeling of being an absolute idiot. But fear not, because Tom and I are here to shake things up on Relationship Theory and show you how to navigate through the aftermath with grace and growth. So, kick back, get cozy, and let's unravel it all together! Trust me, you won't want to miss this because we're going deep on something we all face – the art of bouncing back after blunders. This episode is stacked with insightful discussions and tactical steps to help us transform our relationship woes into wins. Whether you're struggling to forgive yourself or stuck in a loop of overthinking what went wrong, we've got the game plan to help you step into your power with confidence. So, settle in with your favorite notebook and pen because I promise we're dropping serious wisdom on how to elevate your self-awareness, reclaim your confidence, and strengthen your connections. SHOWNOTES 00:00 Welcome to Impact Theory and the New Cozy Set 00:01:10 Question for the Audience: Alone and Lonely or In a Relationship and Lonely? 00:03:36 Dealing with Post-Breakup Betrayal and Regaining Trust 00:12:28 Mechanics of Letting Go of Negative Thoughts 00:14:44 Strategy of Breathing and Centering Emotions 00:20:43 Handling Misinterpretations in Relationship Dynamics 00:28:55 The Importance of Addressing Trust and Transparency in Relationships 00:34:19 Navigating Communication in Emotional Moments 00:45:57 Expressing Needs and Honesty in Relationships 00:48:31 Perceptions of Effort and Work in Relationships 00:56:13 Finding Joy in the Simplest Moments ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Mar 2025 08:00:00 -0000 Made a Huge Mistake in Your Relationship? Here’s How to Recover & Move Forward | Lisa & Tom Bilyeu (Relationship Theory) full Impact Theory Fan Favorite: This episode originally aired on November 11, 2017. Tom and I are diving into those moments when we mess up show you how to navigate through the aftermath with grace and growth. Fan Favorite: This episode originally aired on November 11, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we tackle the trials and tribulations of relationships head-on! Today, we're diving into a topic that hits home for so many of us – those moments when we mess up and just can't shake that feeling of being an absolute idiot. But fear not, because Tom and I are here to shake things up on Relationship Theory and show you how to navigate through the aftermath with grace and growth. So, kick back, get cozy, and let's unravel it all together! Trust me, you won't want to miss this because we're going deep on something we all face – the art of bouncing back after blunders. This episode is stacked with insightful discussions and tactical steps to help us transform our relationship woes into wins. Whether you're struggling to forgive yourself or stuck in a loop of overthinking what went wrong, we've got the game plan to help you step into your power with confidence. So, settle in with your favorite notebook and pen because I promise we're dropping serious wisdom on how to elevate your self-awareness, reclaim your confidence, and strengthen your connections. SHOWNOTES 00:00 Welcome to Impact Theory and the New Cozy Set 00:01:10 Question for the Audience: Alone and Lonely or In a Relationship and Lonely? 00:03:36 Dealing with Post-Breakup Betrayal and Regaining Trust 00:12:28 Mechanics of Letting Go of Negative Thoughts 00:14:44 Strategy of Breathing and Centering Emotions 00:20:43 Handling Misinterpretations in Relationship Dynamics 00:28:55 The Importance of Addressing Trust and Transparency in Relationships 00:34:19 Navigating Communication in Emotional Moments 00:45:57 Expressing Needs and Honesty in Relationships 00:48:31 Perceptions of Effort and Work in Relationships 00:56:13 Finding Joy in the Simplest Moments ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on November 11, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we tackle the trials and tribulations of relationships head-on! Today, we're diving into a topic that hits home for so many of us – those moments when we mess up and just can't shake that feeling of being an absolute idiot. But fear not, because Tom and I are here to shake things up on Relationship Theory and show you how to navigate through the aftermath with grace and growth. So, kick back, get cozy, and let's unravel it all together!


    Trust me, you won't want to miss this because we're going deep on something we all face – the art of bouncing back after blunders. This episode is stacked with insightful discussions and tactical steps to help us transform our relationship woes into wins. Whether you're struggling to forgive yourself or stuck in a loop of overthinking what went wrong, we've got the game plan to help you step into your power with confidence.


    So, settle in with your favorite notebook and pen because I promise we're dropping serious wisdom on how to elevate your self-awareness, reclaim your confidence, and strengthen your connections.


    SHOWNOTES

    00:00 Welcome to Impact Theory and the New Cozy Set

    00:01:10 Question for the Audience: Alone and Lonely or In a Relationship and Lonely?

    00:03:36 Dealing with Post-Breakup Betrayal and Regaining Trust

    00:12:28 Mechanics of Letting Go of Negative Thoughts

    00:14:44 Strategy of Breathing and Centering Emotions

    00:20:43 Handling Misinterpretations in Relationship Dynamics

    00:28:55 The Importance of Addressing Trust and Transparency in Relationships

    00:34:19 Navigating Communication in Emotional Moments

    00:45:57 Expressing Needs and Honesty in Relationships

    00:48:31 Perceptions of Effort and Work in Relationships

    00:56:13 Finding Joy in the Simplest Moments


    **********************************************************************

    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu


    **********************************************************************


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    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

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    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.

    

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    **********************************************************************

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    apple.co/womenofimpact


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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3834 yes     Mel Robbins: I Was the Toxic One in My Relationship—Here’s What I Did to Fix It (Fan Fav) Fan Favorite: This episode originally aired on: October 19, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm so freaking excited because I'm sitting down with someone who needs no introduction but deserves all the freaking respect – Mel Robbins! This episode is beyond special as she shares deeply personal insights about relationships, self-reflection, and owning our toxic behaviors. Trust me, you don't want to miss out on this real talk. Mel Robbins, the fiery motivational speaker, best-selling author, and star of the Mel Robbins podcast, opens up like never before, giving us all the raw advice we need on spotting toxic relationships and identifying our own role in them. Plus, we get the scoop on how her marriage hit rocky waters and was pulled back with some hard-hitting truth bombs. Honestly, it's an episode full of those nuggets we really need to hear to know when we're in a toxic relationship and, more importantly, if we're the toxic one. Get ready to self-reflect, be empowered, and take freaking control of your relationships, homie. SHOWNOTES 00:00: Introduction to Mel Robbins and today's impactful topic 00:31: Relationship struggles and candid confessions 01:14: Spotting toxic behaviors and taking responsibility 02:28: Disrespect and crossing lines in partnerships 03:28: Real-life example of relationship dynamics 04:34: Are you being the disrespectful one? 08:14: Cardboard box and communication issues 14:19: Signs of toxic relationships and owning your part 30:03: Breadwinner resentment and financial dynamics 44:41: Importance of communication and therapy 48:59: Personal growth and relationship challenges 56:23: How to handle changes in a relationship 01:08:56: Are partners willing to meet halfway? FOLLOW MEL ROBBINS: Instagram: https://www.instagram.com/melrobbins/ Twitter: https://twitter.com/melrobbins Website: https://melrobbins.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Mar 2025 08:00:00 -0000 Mel Robbins: I Was the Toxic One in My Relationship—Here’s What I Did to Fix It (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on: October 19, 2022. Mel Robbins, the fiery motivational speaker, best-selling author, and star of the Mel Robbins podcast, opens up like never before, giving us all the raw advice we need on spotting toxic relationships and identifying our own role in them Fan Favorite: This episode originally aired on: October 19, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm so freaking excited because I'm sitting down with someone who needs no introduction but deserves all the freaking respect – Mel Robbins! This episode is beyond special as she shares deeply personal insights about relationships, self-reflection, and owning our toxic behaviors. Trust me, you don't want to miss out on this real talk. Mel Robbins, the fiery motivational speaker, best-selling author, and star of the Mel Robbins podcast, opens up like never before, giving us all the raw advice we need on spotting toxic relationships and identifying our own role in them. Plus, we get the scoop on how her marriage hit rocky waters and was pulled back with some hard-hitting truth bombs. Honestly, it's an episode full of those nuggets we really need to hear to know when we're in a toxic relationship and, more importantly, if we're the toxic one. Get ready to self-reflect, be empowered, and take freaking control of your relationships, homie. SHOWNOTES 00:00: Introduction to Mel Robbins and today's impactful topic 00:31: Relationship struggles and candid confessions 01:14: Spotting toxic behaviors and taking responsibility 02:28: Disrespect and crossing lines in partnerships 03:28: Real-life example of relationship dynamics 04:34: Are you being the disrespectful one? 08:14: Cardboard box and communication issues 14:19: Signs of toxic relationships and owning your part 30:03: Breadwinner resentment and financial dynamics 44:41: Importance of communication and therapy 48:59: Personal growth and relationship challenges 56:23: How to handle changes in a relationship 01:08:56: Are partners willing to meet halfway? FOLLOW MEL ROBBINS: Instagram: https://www.instagram.com/melrobbins/ Twitter: https://twitter.com/melrobbins Website: https://melrobbins.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: October 19, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm so freaking excited because I'm sitting down with someone who needs no introduction but deserves all the freaking respect – Mel Robbins! This episode is beyond special as she shares deeply personal insights about relationships, self-reflection, and owning our toxic behaviors. Trust me, you don't want to miss out on this real talk.


    Mel Robbins, the fiery motivational speaker, best-selling author, and star of the Mel Robbins podcast, opens up like never before, giving us all the raw advice we need on spotting toxic relationships and identifying our own role in them. Plus, we get the scoop on how her marriage hit rocky waters and was pulled back with some hard-hitting truth bombs. Honestly, it's an episode full of those nuggets we really need to hear to know when we're in a toxic relationship and, more importantly, if we're the toxic one. Get ready to self-reflect, be empowered, and take freaking control of your relationships, homie.


    SHOWNOTES

    • 00:00: Introduction to Mel Robbins and today's impactful topic
    • 00:31: Relationship struggles and candid confessions
    • 01:14: Spotting toxic behaviors and taking responsibility
    • 02:28: Disrespect and crossing lines in partnerships
    • 03:28: Real-life example of relationship dynamics
    • 04:34: Are you being the disrespectful one?
    • 08:14: Cardboard box and communication issues
    • 14:19: Signs of toxic relationships and owning your part
    • 30:03: Breadwinner resentment and financial dynamics
    • 44:41: Importance of communication and therapy
    • 48:59: Personal growth and relationship challenges
    • 56:23: How to handle changes in a relationship
    • 01:08:56: Are partners willing to meet halfway?


    FOLLOW MEL ROBBINS:


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5685     I Was Raised by a Tribe of Women—How Strong Women Shaped My Life & Relationships | Devon Franklin (Fan Fav Fan Favorite: This episode originally aired on August 31, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, I've got an epic episode lined up just for you with someone truly extraordinary. You know that I focus on guests who resonate with all of us, and guys, this one is a must-listen. I'm bringing you the one and only Devon Franklin. He's a New York Times best-selling author and has been named on Oprah's Super Soul 100 list of influential leaders. With his latest Audible original, "It Takes a Woman," we dive into the heartwarming tales and incredible lessons shaped by the powerful women in his life. Devon shares how his life transformed despite the tremendous personal loss of his father at a young age. Raised by a tribe of phenomenal women, we get into the keys of effective communication with the opposite sex, striving for progress over perfection, overcoming the feeling of being unseen, moving on from failed relationships, and understanding the importance of self-prioritizing. Trust me, these are lessons everyone can take something away from! So, if you're ready to dive deep and gain insights on connection, communication, and personal growth, you're in the right place. Grab your notebooks and your favorite beverage because Devon Franklin is about to light up your world with his wisdom and infectious positivity. SHOWNOTES 00:00 Introduction to Devon Franklin 00:46 Personal loss and family dynamics 02:03 Devon's unique upbringing by strong women 02:25 How Devon overcame the loss of his father 02:58 The role of his mother and family support 04:25 The women who shaped Devon’s life 05:07 Finding strength in vulnerability 08:05 Feeling unseen in relationships 09:02 Communicating unresolved feelings 11:23 Importance of self-prioritizing 14:18 Navigating identity and self-worth 16:10 Sacrifice vs. personal wellness 26:20 Setting healthy boundaries 32:36 Progress, not perfection 44:43 Building healthy relationships 52:22 Navigating love and vulnerability 01:02:19 Insights into self-awareness 01:08:09 Building a meaningful life FOLLOW DEVON FRANKLIN: Instagram: https://www.instagram.com/devonfranklin/ Twitter: https://twitter.com/DeVonFranklin Website: https://devonfranklin.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 23 Mar 2025 08:00:00 -0000 I Was Raised by a Tribe of Women—How Strong Women Shaped My Life & Relationships | Devon Franklin (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on August 31, 2022. Devon Franklin dives into the heartwarming tales and incredible lessons shaped by the powerful women in his life. Fan Favorite: This episode originally aired on August 31, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, I've got an epic episode lined up just for you with someone truly extraordinary. You know that I focus on guests who resonate with all of us, and guys, this one is a must-listen. I'm bringing you the one and only Devon Franklin. He's a New York Times best-selling author and has been named on Oprah's Super Soul 100 list of influential leaders. With his latest Audible original, "It Takes a Woman," we dive into the heartwarming tales and incredible lessons shaped by the powerful women in his life. Devon shares how his life transformed despite the tremendous personal loss of his father at a young age. Raised by a tribe of phenomenal women, we get into the keys of effective communication with the opposite sex, striving for progress over perfection, overcoming the feeling of being unseen, moving on from failed relationships, and understanding the importance of self-prioritizing. Trust me, these are lessons everyone can take something away from! So, if you're ready to dive deep and gain insights on connection, communication, and personal growth, you're in the right place. Grab your notebooks and your favorite beverage because Devon Franklin is about to light up your world with his wisdom and infectious positivity. SHOWNOTES 00:00 Introduction to Devon Franklin 00:46 Personal loss and family dynamics 02:03 Devon's unique upbringing by strong women 02:25 How Devon overcame the loss of his father 02:58 The role of his mother and family support 04:25 The women who shaped Devon’s life 05:07 Finding strength in vulnerability 08:05 Feeling unseen in relationships 09:02 Communicating unresolved feelings 11:23 Importance of self-prioritizing 14:18 Navigating identity and self-worth 16:10 Sacrifice vs. personal wellness 26:20 Setting healthy boundaries 32:36 Progress, not perfection 44:43 Building healthy relationships 52:22 Navigating love and vulnerability 01:02:19 Insights into self-awareness 01:08:09 Building a meaningful life FOLLOW DEVON FRANKLIN: Instagram: https://www.instagram.com/devonfranklin/ Twitter: https://twitter.com/DeVonFranklin Website: https://devonfranklin.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on August 31, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, I've got an epic episode lined up just for you with someone truly extraordinary. You know that I focus on guests who resonate with all of us, and guys, this one is a must-listen. I'm bringing you the one and only Devon Franklin. He's a New York Times best-selling author and has been named on Oprah's Super Soul 100 list of influential leaders. With his latest Audible original, "It Takes a Woman," we dive into the heartwarming tales and incredible lessons shaped by the powerful women in his life.


    Devon shares how his life transformed despite the tremendous personal loss of his father at a young age. Raised by a tribe of phenomenal women, we get into the keys of effective communication with the opposite sex, striving for progress over perfection, overcoming the feeling of being unseen, moving on from failed relationships, and understanding the importance of self-prioritizing. Trust me, these are lessons everyone can take something away from!


    So, if you're ready to dive deep and gain insights on connection, communication, and personal growth, you're in the right place. Grab your notebooks and your favorite beverage because Devon Franklin is about to light up your world with his wisdom and infectious positivity.


    SHOWNOTES

    00:00 Introduction to Devon Franklin

    00:46 Personal loss and family dynamics

    02:03 Devon's unique upbringing by strong women

    02:25 How Devon overcame the loss of his father

    02:58 The role of his mother and family support

    04:25 The women who shaped Devon’s life

    05:07 Finding strength in vulnerability

    08:05 Feeling unseen in relationships

    09:02 Communicating unresolved feelings

    11:23 Importance of self-prioritizing

    14:18 Navigating identity and self-worth

    16:10 Sacrifice vs. personal wellness

    26:20 Setting healthy boundaries

    32:36 Progress, not perfection

    44:43 Building healthy relationships

    52:22 Navigating love and vulnerability

    01:02:19 Insights into self-awareness

    01:08:09 Building a meaningful life


    FOLLOW DEVON FRANKLIN:

    Instagram: https://www.instagram.com/devonfranklin/

    Twitter: https://twitter.com/DeVonFranklin

    Website: https://devonfranklin.com/


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4651 yes     The Rules Have Changed! How to Become a High-Value Woman | Lisa Bilyeu (Fan Fav) Fan Favorite: This episode originally aired on December 14, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep into powerful stories and come out stronger than ever. Today, we're diving into one of my favorite topics—how to be a high-value woman and own your freaking space! Joining me is the incredible Terri Cole, a true boundary boss and the ultimate guide to setting limits that liberate us. Guys, if you're fed up with being manipulated, pushed around, and just downright disrespected, this episode is your life raft! Terri Cole, a licensed psychotherapist, is here to share her expertise on setting boundaries that empower and protect us. Trust me, you're not going to want to skip a moment of this game-changing conversation. We're unpacking why knowing your non-negotiables and clearly defining boundaries can change your damn life. From relationships to self-care, Terri is dropping the truth bombs on how boundaries can either build us up or tear us down if they’re ignored. And you know I'm all about those actionable steps and real talk that help us rise up and kick ass. So let's get into it! Whether you’re struggling to say no without guilt, or need some clarity in your relationships, Terri’s got the insights to help us step into our power, declare our value, and teach others how to treat us right. SHOWNOTES 00:00 Intro to High-Value Woman Status 00:00:39 Forgive and Forget: A Deep Dive into Cheating Boundaries 00:01:26 Know Thy Self: Defining Your Non-Negotiables 00:02:14 Define Your Words: Navigate Relationship Dynamics 00:02:55 Flirting, Porn, and Strip Clubs: Set Specific Boundaries 00:06:59 Communication is Key: Articulating Boundaries 00:08:45 Social Media Triggers: Set Those Limits 00:12:30 Intimate Boundaries: Kiss But No Lip Lock 00:14:05 Navigating Verbal Boundaries 00:17:17 Language Nuances: Refining and Evolving Boundaries 00:19:18 Small Boundaries, Big Impact: Household Chores 00:21:48 Resentment Inventory: Catch It Early 00:28:15 Happy Wife, Happy Life? No Thanks! 00:30:19 Family Pressure: Handling Parental Expectations 00:35:55 Talk It Out Before Acting Out: Avoid Transference 00:41:03 Emotional Containment: Manage Defensive Responses ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 Mar 2025 08:00:00 -0000 The Rules Have Changed! How to Become a High-Value Woman | Lisa Bilyeu (Fan Fav) full Impact Theory Fan Favorite: This episode originally aired on December 14, 2022. Today, we're diving into one of my favorite topics—how to be a high-value woman and own your freaking space! Fan Favorite: This episode originally aired on December 14, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep into powerful stories and come out stronger than ever. Today, we're diving into one of my favorite topics—how to be a high-value woman and own your freaking space! Joining me is the incredible Terri Cole, a true boundary boss and the ultimate guide to setting limits that liberate us. Guys, if you're fed up with being manipulated, pushed around, and just downright disrespected, this episode is your life raft! Terri Cole, a licensed psychotherapist, is here to share her expertise on setting boundaries that empower and protect us. Trust me, you're not going to want to skip a moment of this game-changing conversation. We're unpacking why knowing your non-negotiables and clearly defining boundaries can change your damn life. From relationships to self-care, Terri is dropping the truth bombs on how boundaries can either build us up or tear us down if they’re ignored. And you know I'm all about those actionable steps and real talk that help us rise up and kick ass. So let's get into it! Whether you’re struggling to say no without guilt, or need some clarity in your relationships, Terri’s got the insights to help us step into our power, declare our value, and teach others how to treat us right. SHOWNOTES 00:00 Intro to High-Value Woman Status 00:00:39 Forgive and Forget: A Deep Dive into Cheating Boundaries 00:01:26 Know Thy Self: Defining Your Non-Negotiables 00:02:14 Define Your Words: Navigate Relationship Dynamics 00:02:55 Flirting, Porn, and Strip Clubs: Set Specific Boundaries 00:06:59 Communication is Key: Articulating Boundaries 00:08:45 Social Media Triggers: Set Those Limits 00:12:30 Intimate Boundaries: Kiss But No Lip Lock 00:14:05 Navigating Verbal Boundaries 00:17:17 Language Nuances: Refining and Evolving Boundaries 00:19:18 Small Boundaries, Big Impact: Household Chores 00:21:48 Resentment Inventory: Catch It Early 00:28:15 Happy Wife, Happy Life? No Thanks! 00:30:19 Family Pressure: Handling Parental Expectations 00:35:55 Talk It Out Before Acting Out: Avoid Transference 00:41:03 Emotional Containment: Manage Defensive Responses ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on December 14, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep into powerful stories and come out stronger than ever. Today, we're diving into one of my favorite topics—how to be a high-value woman and own your freaking space! Joining me is the incredible Terri Cole, a true boundary boss and the ultimate guide to setting limits that liberate us.


    Guys, if you're fed up with being manipulated, pushed around, and just downright disrespected, this episode is your life raft! Terri Cole, a licensed psychotherapist, is here to share her expertise on setting boundaries that empower and protect us. Trust me, you're not going to want to skip a moment of this game-changing conversation.


    We're unpacking why knowing your non-negotiables and clearly defining boundaries can change your damn life. From relationships to self-care, Terri is dropping the truth bombs on how boundaries can either build us up or tear us down if they’re ignored. And you know I'm all about those actionable steps and real talk that help us rise up and kick ass.


    So let's get into it! Whether you’re struggling to say no without guilt, or need some clarity in your relationships, Terri’s got the insights to help us step into our power, declare our value, and teach others how to treat us right.


    SHOWNOTES

    00:00 Intro to High-Value Woman Status

    00:00:39 Forgive and Forget: A Deep Dive into Cheating Boundaries

    00:01:26 Know Thy Self: Defining Your Non-Negotiables

    00:02:14 Define Your Words: Navigate Relationship Dynamics

    00:02:55 Flirting, Porn, and Strip Clubs: Set Specific Boundaries

    00:06:59 Communication is Key: Articulating Boundaries 00:08:45 Social Media Triggers: Set Those Limits

    00:12:30 Intimate Boundaries: Kiss But No Lip Lock

    00:14:05 Navigating Verbal Boundaries

    00:17:17 Language Nuances: Refining and Evolving Boundaries

    00:19:18 Small Boundaries, Big Impact: Household Chores

    00:21:48 Resentment Inventory: Catch It Early

    00:28:15 Happy Wife, Happy Life? No Thanks!

    00:30:19 Family Pressure: Handling Parental Expectations

    00:35:55 Talk It Out Before Acting Out: Avoid Transference

    00:41:03 Emotional Containment: Manage Defensive Responses


    **********************************************************************

    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5974     Jay Shetty: Why You Keep Settling for Less—And How to Finally Break Free | PT 2 Continuing the deep dive into understanding and cultivating self-worth, Lisa Bilyeu and Jay Shetty explore the transformative journey of self-discovery and growth. In this segment, they tackle the often blurred lines between intuition and insecurity, and discuss how personal history can shape these experiences. Lisa and Jay delve into relationship dynamics, discussing how to discern between love and lust, comfort and complacency, and how these confusions can impact your relationships and personal growth. Jay imparts his unique perspective on how daily habits and intentional living can fortify self-worth and safeguard against settling for less. This episode is filled with practical advice, including strategies to navigate relationship challenges and nurture personal growth. Tune in to be inspired and empowered to take action towards a fulfilling and authentic life. SHOWNOTES 06:40 Overcoming Passive Mindsets in Love 12:31 Building Self-Worth Through Challenges 16:52 Differences: Love vs. Lust, Comfort vs. Complacency 21:08 Recognizing Healthy Relationships 24:44 Transforming Negative Thoughts for Positive Action 28:23 Jay's Tips for Building Self-Worth FOLLOW JAY SHETTY: Instagram: https://www.instagram.com/jayshetty/ Tik Tok: https://www.tiktok.com/@jayshetty?lang=en YouTube: https://www.youtube.com/@JayShetty ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Check out their new Venison Bone Broth in partnership with Maui Nui at a Whole Foods near you! Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Mar 2025 08:00:00 -0000 Jay Shetty: Why You Keep Settling for Less—And How to Finally Break Free | PT 2 full Impact Theory Jay Shetty unpacks the intricacies of personal growth, challenging often-unnoticed scripts that keep us feeling small, and learn how to rewrite them in ways that empower. Whether you're struggling with self-esteem or want to better understand your intrinsic value, this episode offers invaluable insights and actionable strategies for transforming your life's narrative. Continuing the deep dive into understanding and cultivating self-worth, Lisa Bilyeu and Jay Shetty explore the transformative journey of self-discovery and growth. In this segment, they tackle the often blurred lines between intuition and insecurity, and discuss how personal history can shape these experiences. Lisa and Jay delve into relationship dynamics, discussing how to discern between love and lust, comfort and complacency, and how these confusions can impact your relationships and personal growth. Jay imparts his unique perspective on how daily habits and intentional living can fortify self-worth and safeguard against settling for less. This episode is filled with practical advice, including strategies to navigate relationship challenges and nurture personal growth. Tune in to be inspired and empowered to take action towards a fulfilling and authentic life. SHOWNOTES 06:40 Overcoming Passive Mindsets in Love 12:31 Building Self-Worth Through Challenges 16:52 Differences: Love vs. Lust, Comfort vs. Complacency 21:08 Recognizing Healthy Relationships 24:44 Transforming Negative Thoughts for Positive Action 28:23 Jay's Tips for Building Self-Worth FOLLOW JAY SHETTY: Instagram: https://www.instagram.com/jayshetty/ Tik Tok: https://www.tiktok.com/@jayshetty?lang=en YouTube: https://www.youtube.com/@JayShetty ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Check out their new Venison Bone Broth in partnership with Maui Nui at a Whole Foods near you! Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Continuing the deep dive into understanding and cultivating self-worth, Lisa Bilyeu and Jay Shetty explore the transformative journey of self-discovery and growth. In this segment, they tackle the often blurred lines between intuition and insecurity, and discuss how personal history can shape these experiences. Lisa and Jay delve into relationship dynamics, discussing how to discern between love and lust, comfort and complacency, and how these confusions can impact your relationships and personal growth.


    Jay imparts his unique perspective on how daily habits and intentional living can fortify self-worth and safeguard against settling for less. This episode is filled with practical advice, including strategies to navigate relationship challenges and nurture personal growth. Tune in to be inspired and empowered to take action towards a fulfilling and authentic life.


    SHOWNOTES

    06:40 Overcoming Passive Mindsets in Love

    12:31 Building Self-Worth Through Challenges

    16:52 Differences: Love vs. Lust, Comfort vs. Complacency

    21:08 Recognizing Healthy Relationships

    24:44 Transforming Negative Thoughts for Positive Action

    28:23 Jay's Tips for Building Self-Worth


    FOLLOW JAY SHETTY:

    Instagram: https://www.instagram.com/jayshetty/

    Tik Tok: https://www.tiktok.com/@jayshetty?lang=en

    YouTube: https://www.youtube.com/@JayShetty


    **********************************************************************

    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Check out their new Venison Bone Broth in partnership with Maui Nui at a Whole Foods near you!

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

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    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2894 yes     Jay Shetty: Why You Keep Settling for Less—And How to Finally Break Free | PT 1 In this enlightening episode of "Women of Impact," host Lisa Bilyeu welcomes the insightful and compassionate Jay Shetty, a former monk turned influential author and speaker. They delve into the powerful yet often challenging topic of self-worth, exploring why so many women settle in relationships and how to break free from these self-imposed limitations. Jay shares his wisdom on the roots of settling, revealing how fear and societal conditioning play crucial roles. Together, they discuss practical steps for building a sense of self-worth that transcends past traumas and external validation. Join Lisa and Jay as they unpack the intricacies of personal growth, challenging often-unnoticed scripts that keep us feeling small, and learn how to rewrite them in ways that empower. Whether you're struggling with self-esteem or want to better understand your intrinsic value, this episode offers invaluable insights and actionable strategies for transforming your life's narrative. SHOWNOTES 00:00 Intro: The Fear of Settling 00:22 Jay on the Reasons We Settle 01:23 Overcoming Limited Views of Ourselves 02:23 The Power of Living Without Scripts 03:02 Asking the Right Questions 04:44 Family Influence on Decision Making FOLLOW JAY SHETTY: Instagram: https://www.instagram.com/jayshetty/ Tik Tok: https://www.tiktok.com/@jayshetty?lang=en YouTube: https://www.youtube.com/@JayShetty ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Check out their new Venison Bone Broth in partnership with Maui Nui at a Whole Foods near you! Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Mar 2025 08:00:00 -0000 Jay Shetty: Why You Keep Settling for Less—And How to Finally Break Free | PT 1 full Impact Theory Jay Shetty unpacks the intricacies of personal growth, challenging often-unnoticed scripts that keep us feeling small, and learn how to rewrite them in ways that empower. Whether you're struggling with self-esteem or want to better understand your intrinsic value, this episode offers invaluable insights and actionable strategies for transforming your life's narrative. In this enlightening episode of "Women of Impact," host Lisa Bilyeu welcomes the insightful and compassionate Jay Shetty, a former monk turned influential author and speaker. They delve into the powerful yet often challenging topic of self-worth, exploring why so many women settle in relationships and how to break free from these self-imposed limitations. Jay shares his wisdom on the roots of settling, revealing how fear and societal conditioning play crucial roles. Together, they discuss practical steps for building a sense of self-worth that transcends past traumas and external validation. Join Lisa and Jay as they unpack the intricacies of personal growth, challenging often-unnoticed scripts that keep us feeling small, and learn how to rewrite them in ways that empower. Whether you're struggling with self-esteem or want to better understand your intrinsic value, this episode offers invaluable insights and actionable strategies for transforming your life's narrative. SHOWNOTES 00:00 Intro: The Fear of Settling 00:22 Jay on the Reasons We Settle 01:23 Overcoming Limited Views of Ourselves 02:23 The Power of Living Without Scripts 03:02 Asking the Right Questions 04:44 Family Influence on Decision Making FOLLOW JAY SHETTY: Instagram: https://www.instagram.com/jayshetty/ Tik Tok: https://www.tiktok.com/@jayshetty?lang=en YouTube: https://www.youtube.com/@JayShetty ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Check out their new Venison Bone Broth in partnership with Maui Nui at a Whole Foods near you! Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In this enlightening episode of "Women of Impact," host Lisa Bilyeu welcomes the insightful and compassionate Jay Shetty, a former monk turned influential author and speaker. They delve into the powerful yet often challenging topic of self-worth, exploring why so many women settle in relationships and how to break free from these self-imposed limitations. Jay shares his wisdom on the roots of settling, revealing how fear and societal conditioning play crucial roles. Together, they discuss practical steps for building a sense of self-worth that transcends past traumas and external validation.


    Join Lisa and Jay as they unpack the intricacies of personal growth, challenging often-unnoticed scripts that keep us feeling small, and learn how to rewrite them in ways that empower. Whether you're struggling with self-esteem or want to better understand your intrinsic value, this episode offers invaluable insights and actionable strategies for transforming your life's narrative.


    SHOWNOTES

    00:00 Intro: The Fear of Settling

    00:22 Jay on the Reasons We Settle

    01:23 Overcoming Limited Views of Ourselves

    02:23 The Power of Living Without Scripts

    03:02 Asking the Right Questions

    04:44 Family Influence on Decision Making


    FOLLOW JAY SHETTY:

    Instagram: https://www.instagram.com/jayshetty/

    Tik Tok: https://www.tiktok.com/@jayshetty?lang=en

    YouTube: https://www.youtube.com/@JayShetty


    **********************************************************************

    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Check out their new Venison Bone Broth in partnership with Maui Nui at a Whole Foods near you!

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3110 yes     I Thought Putting Him First Would Save My Relationship | Lisa & Tom Bilyeu (Relationship Theory) Fan Favorite: This episode originally aired on December 29, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about empowering you to live your best life. Today, we're delving into a topic that's close to my heart - relationships. And I'm thrilled to share the mic with none other than my partner-in-crime, Tom Bilyeu. In this episode, we’re breaking down a concept that might sound a bit controversial: why being selfish could actually be the best thing for your relationship! Trust me, self-care isn't just about bubble baths and spa days, it's about making sure your own cup is full so you can truly show up for those you love. Join Tom and I as we explore how prioritizing yourself can actually strengthen your connections. We're tackling the hard-hitting questions and sharing personal insights on balance, communication, and understanding how our individual needs play into the bigger picture of our relationships. Grab your favorite cozy blanket, get comfortable, and let's get into this powerful discussion about love, life, and the pursuit of a healthier, happier you! SHOWNOTES 00:00 Welcome to Relationship Theory 00:31 Holiday Season Reflections 01:09 Would You Rather Results 02:04 Balancing Business and Relationships 04:52 Essential Needs: Me Time vs. We Time 06:24 Navigating Selfish Desires 08:31 Importance of Communication 09:39 Managing Energy and Emotions 14:22 Addressing Conflicts and Priorities 18:43 Self-Care and Relationship Dynamics 23:24 Understanding Emotional Needs 28:09 "Would You Rather" Relationship Scenarios 31:27 Dealing with Disagreements 33:25 Strategies for Positive Energy Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Mar 2025 08:00:00 -0000 I Thought Putting Him First Would Save My Relationship | Lisa & Tom Bilyeu (Relationship Theory) full Impact Theory Fan Favorite: This episode originally aired on December 29, 2017. Join Tom and I as we explore how prioritizing yourself can actually strengthen your connections. Fan Favorite: This episode originally aired on December 29, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about empowering you to live your best life. Today, we're delving into a topic that's close to my heart - relationships. And I'm thrilled to share the mic with none other than my partner-in-crime, Tom Bilyeu. In this episode, we’re breaking down a concept that might sound a bit controversial: why being selfish could actually be the best thing for your relationship! Trust me, self-care isn't just about bubble baths and spa days, it's about making sure your own cup is full so you can truly show up for those you love. Join Tom and I as we explore how prioritizing yourself can actually strengthen your connections. We're tackling the hard-hitting questions and sharing personal insights on balance, communication, and understanding how our individual needs play into the bigger picture of our relationships. Grab your favorite cozy blanket, get comfortable, and let's get into this powerful discussion about love, life, and the pursuit of a healthier, happier you! SHOWNOTES 00:00 Welcome to Relationship Theory 00:31 Holiday Season Reflections 01:09 Would You Rather Results 02:04 Balancing Business and Relationships 04:52 Essential Needs: Me Time vs. We Time 06:24 Navigating Selfish Desires 08:31 Importance of Communication 09:39 Managing Energy and Emotions 14:22 Addressing Conflicts and Priorities 18:43 Self-Care and Relationship Dynamics 23:24 Understanding Emotional Needs 28:09 "Would You Rather" Relationship Scenarios 31:27 Dealing with Disagreements 33:25 Strategies for Positive Energy Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on December 29, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about empowering you to live your best life. Today, we're delving into a topic that's close to my heart - relationships. And I'm thrilled to share the mic with none other than my partner-in-crime, Tom Bilyeu.


    In this episode, we’re breaking down a concept that might sound a bit controversial: why being selfish could actually be the best thing for your relationship! Trust me, self-care isn't just about bubble baths and spa days, it's about making sure your own cup is full so you can truly show up for those you love.


    Join Tom and I as we explore how prioritizing yourself can actually strengthen your connections. We're tackling the hard-hitting questions and sharing personal insights on balance, communication, and understanding how our individual needs play into the bigger picture of our relationships.


    Grab your favorite cozy blanket, get comfortable, and let's get into this powerful discussion about love, life, and the pursuit of a healthier, happier you!


    SHOWNOTES

    00:00 Welcome to Relationship Theory

    00:31 Holiday Season Reflections

    01:09 Would You Rather Results

    02:04 Balancing Business and Relationships

    04:52 Essential Needs: Me Time vs. We Time

    06:24 Navigating Selfish Desires

    08:31 Importance of Communication

    09:39 Managing Energy and Emotions

    14:22 Addressing Conflicts and Priorities

    18:43 Self-Care and Relationship Dynamics

    23:24 Understanding Emotional Needs

    28:09 "Would You Rather" Relationship Scenarios

    31:27 Dealing with Disagreements

    33:25 Strategies for Positive Energy


    Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

    **********************************************************************

    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu

    **********************************************************************

    **********************************************************************

    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3438     I Was a People-Pleaser for Years—Here's How I Set Boundaries & Took Back My Life | Terri Cole (Fan Fav) Fan Favorite: This episode originally aired on March 23, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, we've got the fierce, boundary-crushing powerhouse Terri Cole in the house! Known as The Boundary Boss, Terri is here to help us stop being pushed around and to dive deep into the power of boundaries. Ladies, this episode is all about setting the boundaries that serve you to become the person you truly want to be. Terri's insights and steps in her book, Boundary Boss, are transformational and trust me, you are in for a game-changer today! We'll be digging into what the heck 'corrupt boundary data' is, how to assess where you might be a bit off with those boundaries, and what it really means to live with self-love so that you can attract the right kind of energy into your life. SHOWNOTES 00:00 Understanding Boundaries and Resentment 00:01:28 Welcome Terri Cole as The Boundary Boss 00:01:44 Exploring Corrupt Boundary Data 00:02:37 Boundary Blueprints Unpacked 00:03:14 Self-Assessing Your Boundaries 00:04:20 Myths Around Boundaries Debunked 00:05:17 Self-Abandonment Explained 00:06:04 High Functioning Codependency Unveiled 00:08:37 Recognizing Codependent Behaviors 00:10:00 Personal Revelations and Codependency 00:14:29 Navigating Guilt in Boundary Setting 00:19:05 Obligations and Choices in Family Dynamics 00:22:37 Boundary Setting as a Fluent Language 00:25:01 Over-Giving and Resentment 00:31:13 Introduction to Boundary Categories 00:34:05 Physical to Material Boundaries 00:36:18 Emotional Boundary Insights 00:40:17 Rigid Boundaries Explanation 00:46:36 Handling Narcissistic Boundaries 00:50:34 Staying in Your Lane with Boundaries 00:57:52 Understanding Indecision in Boundaries FOLLOW TERRI COLE: Website: https://terricole.com Instagram:https://www.instagram.com/terricole Boundary Quiz: https://boundaryquiz.com ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Mar 2025 08:00:00 -0000 I Was a People-Pleaser for Years—Here's How I Set Boundaries & Took Back My Life | Terri Cole (Fan Fav) full 927 Impact Theory Fan Favorite: This episode originally aired on March 23, 2022. Known as The Boundary Boss, Terri Cole is here to help us stop being pushed around and to dive deep into the power of boundaries. Fan Favorite: This episode originally aired on March 23, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, we've got the fierce, boundary-crushing powerhouse Terri Cole in the house! Known as The Boundary Boss, Terri is here to help us stop being pushed around and to dive deep into the power of boundaries. Ladies, this episode is all about setting the boundaries that serve you to become the person you truly want to be. Terri's insights and steps in her book, Boundary Boss, are transformational and trust me, you are in for a game-changer today! We'll be digging into what the heck 'corrupt boundary data' is, how to assess where you might be a bit off with those boundaries, and what it really means to live with self-love so that you can attract the right kind of energy into your life. SHOWNOTES 00:00 Understanding Boundaries and Resentment 00:01:28 Welcome Terri Cole as The Boundary Boss 00:01:44 Exploring Corrupt Boundary Data 00:02:37 Boundary Blueprints Unpacked 00:03:14 Self-Assessing Your Boundaries 00:04:20 Myths Around Boundaries Debunked 00:05:17 Self-Abandonment Explained 00:06:04 High Functioning Codependency Unveiled 00:08:37 Recognizing Codependent Behaviors 00:10:00 Personal Revelations and Codependency 00:14:29 Navigating Guilt in Boundary Setting 00:19:05 Obligations and Choices in Family Dynamics 00:22:37 Boundary Setting as a Fluent Language 00:25:01 Over-Giving and Resentment 00:31:13 Introduction to Boundary Categories 00:34:05 Physical to Material Boundaries 00:36:18 Emotional Boundary Insights 00:40:17 Rigid Boundaries Explanation 00:46:36 Handling Narcissistic Boundaries 00:50:34 Staying in Your Lane with Boundaries 00:57:52 Understanding Indecision in Boundaries FOLLOW TERRI COLE: Website: https://terricole.com Instagram:https://www.instagram.com/terricole Boundary Quiz: https://boundaryquiz.com ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner  Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on March 23, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast. Today, we've got the fierce, boundary-crushing powerhouse Terri Cole in the house! Known as The Boundary Boss, Terri is here to help us stop being pushed around and to dive deep into the power of boundaries.


    Ladies, this episode is all about setting the boundaries that serve you to become the person you truly want to be. Terri's insights and steps in her book, Boundary Boss, are transformational and trust me, you are in for a game-changer today!


    We'll be digging into what the heck 'corrupt boundary data' is, how to assess where you might be a bit off with those boundaries, and what it really means to live with self-love so that you can attract the right kind of energy into your life.


    SHOWNOTES

    00:00 Understanding Boundaries and Resentment

    00:01:28 Welcome Terri Cole as The Boundary Boss

    00:01:44 Exploring Corrupt Boundary Data

    00:02:37 Boundary Blueprints Unpacked

    00:03:14 Self-Assessing Your Boundaries

    00:04:20 Myths Around Boundaries Debunked

    00:05:17 Self-Abandonment Explained

    00:06:04 High Functioning Codependency Unveiled

    00:08:37 Recognizing Codependent Behaviors

    00:10:00 Personal Revelations and Codependency

    00:14:29 Navigating Guilt in Boundary Setting

    00:19:05 Obligations and Choices in Family Dynamics

    00:22:37 Boundary Setting as a Fluent Language

    00:25:01 Over-Giving and Resentment

    00:31:13 Introduction to Boundary Categories

    00:34:05 Physical to Material Boundaries

    00:36:18 Emotional Boundary Insights

    00:40:17 Rigid Boundaries Explanation

    00:46:36 Handling Narcissistic Boundaries

    00:50:34 Staying in Your Lane with Boundaries

    00:57:52 Understanding Indecision in Boundaries


    FOLLOW TERRI COLE:


    **********************************************************************

    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

    Kettle & Fire: Get 20% off at https://kettleandfire.com/lisa with code LISA

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


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    Instagram: https://www.instagram.com/lisabilyeu/

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    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3758 yes     He Asked If I Was on My Period—How I Shut Him Down & Took Back My Power | Tracy Tutor (Fan Fav) Fan Favorite: This episode originally aired on December 15, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive into the deepest of conversations with strong, inspiring women who know how to bring the heat. Today, I'm elated to introduce you to a woman who embodies resilience and strength, the powerhouse Tracy Tutor! If you've ever found yourself feeling undermined or underestimated, Tracy is here to show us the way through it all. You've seen her on TV, you've read her book, and let me tell you, she’s not just talking the talk; she’s walking that walk! Tracy is a champion of standing up for herself, and today, she’s sharing some epic stories and lessons that we all can learn from. In this episode, we're diving deep into moments of intense personal empowerment — from facing derogatory comments in business meetings to navigating your true, powerful self against societal expectations. It's about finding that perfect blend of strength, femininity, and self-expression and using them to command any room with confidence and humility. Get ready to rally around Tracy as she shares her blueprint for confrontation, finding your voice, and above all, rocking your brilliance with no apologies. You won't want to miss a word of this remarkable conversation! SHOWNOTES 00:00 Tracy Stands Her Ground 00:49 Lisa Welcomes Tracy Tutor 08:19 Importance of Gut Instinct 17:01 Confrontation Blueprint 22:22 Mastering Command of the Room 29:04 Adapting to Different Personalities and Moods 40:06 Embracing Fashion and Femininity in Business 53:13 Breaking Down Gender Stereotypes in the Workplace FOLLOW TRACY TUTOR: Instagram: https://www.instagram.com/tracytutor/ Twitter: Visit Tracy's website for social media links. Website: https://www.tracytutor.com/ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 16 Mar 2025 08:00:00 -0000 He Asked If I Was on My Period—How I Shut Him Down & Took Back My Power | Tracy Tutor (Fan Fav) full 926 Impact Theory Fan Favorite: This episode originally aired on December 15, 2021. If you've ever found yourself feeling undermined or underestimated, Tracy Tutor is here to show us the way through it all. Fan Favorite: This episode originally aired on December 15, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive into the deepest of conversations with strong, inspiring women who know how to bring the heat. Today, I'm elated to introduce you to a woman who embodies resilience and strength, the powerhouse Tracy Tutor! If you've ever found yourself feeling undermined or underestimated, Tracy is here to show us the way through it all. You've seen her on TV, you've read her book, and let me tell you, she’s not just talking the talk; she’s walking that walk! Tracy is a champion of standing up for herself, and today, she’s sharing some epic stories and lessons that we all can learn from. In this episode, we're diving deep into moments of intense personal empowerment — from facing derogatory comments in business meetings to navigating your true, powerful self against societal expectations. It's about finding that perfect blend of strength, femininity, and self-expression and using them to command any room with confidence and humility. Get ready to rally around Tracy as she shares her blueprint for confrontation, finding your voice, and above all, rocking your brilliance with no apologies. You won't want to miss a word of this remarkable conversation! SHOWNOTES 00:00 Tracy Stands Her Ground 00:49 Lisa Welcomes Tracy Tutor 08:19 Importance of Gut Instinct 17:01 Confrontation Blueprint 22:22 Mastering Command of the Room 29:04 Adapting to Different Personalities and Moods 40:06 Embracing Fashion and Femininity in Business 53:13 Breaking Down Gender Stereotypes in the Workplace FOLLOW TRACY TUTOR: Instagram: https://www.instagram.com/tracytutor/ Twitter: Visit Tracy's website for social media links. Website: https://www.tracytutor.com/ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on December 15, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive into the deepest of conversations with strong, inspiring women who know how to bring the heat. Today, I'm elated to introduce you to a woman who embodies resilience and strength, the powerhouse Tracy Tutor!


    If you've ever found yourself feeling undermined or underestimated, Tracy is here to show us the way through it all. You've seen her on TV, you've read her book, and let me tell you, she’s not just talking the talk; she’s walking that walk! Tracy is a champion of standing up for herself, and today, she’s sharing some epic stories and lessons that we all can learn from.


    In this episode, we're diving deep into moments of intense personal empowerment — from facing derogatory comments in business meetings to navigating your true, powerful self against societal expectations. It's about finding that perfect blend of strength, femininity, and self-expression and using them to command any room with confidence and humility.


    Get ready to rally around Tracy as she shares her blueprint for confrontation, finding your voice, and above all, rocking your brilliance with no apologies. You won't want to miss a word of this remarkable conversation!


    SHOWNOTES

    00:00 Tracy Stands Her Ground

    00:49 Lisa Welcomes Tracy Tutor

    08:19 Importance of Gut Instinct

    17:01 Confrontation Blueprint

    22:22 Mastering Command of the Room

    29:04 Adapting to Different Personalities and Moods

    40:06 Embracing Fashion and Femininity in Business

    53:13 Breaking Down Gender Stereotypes in the Workplace


    FOLLOW TRACY TUTOR:

    Instagram: https://www.instagram.com/tracytutor/

    Twitter: Visit Tracy's website for social media links. Website: https://www.tracytutor.com/


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3686     7 Signs He’ll Never Commit (And What to Do About It) | Lisa Bilyeu (Fan Fav) Fan Favorite: This episode originally aired on June 1, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're diving deep into relationships and coming out the other side stronger than ever. Today, we're tackling those questions that make your heart race and your mind swirl – how to know if he's really serious about your relationship. Trust me, these insights will change your life. Ever felt like you're just not seen or valued in your relationship? What about those small red flags that you might be brushing off? Well, we're breaking it all down today with thoughtful advice to help you truly assess your relationship dynamics and make empowered decisions. You’re going to hear about what to take notice of when it comes to emotional connection and shared values, and why trust and communication are the foundation of a lasting partnership. Ladies, grab that notebook and pen because we're diving into the signs he's serious, unpacking how to know when it's time to walk away, and understanding those key qualities to look for in a partner. This is about stepping into your power and ensuring your relationship lifts you higher. SHOWNOTES 00:00 Honoring Vulnerabilities in Relationships 04:34 "Culture Clash: Loud Greek Family" 07:58 Navigating Interruptions with Calm Communication 12:35 Trust and Vulnerability in Marriage 16:39 Navigating Growth in Relationships 19:54 Navigating Relationship Transitions Together 22:57 "Navigating Personal Growth in Relationships" 26:26 Pre-Marriage Focus: Trust and Growth 30:32 Defining Relationship Progression Steps 33:53 Trust Your Gut Instincts 37:22 The Cycle of Intoxicating Love 38:02 "Keeping Relationship Sparks Alive" 41:33 Maintaining Relationship Connection Daily CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 14 Mar 2025 08:00:00 -0000 7 Signs He’ll Never Commit (And What to Do About It) | Lisa Bilyeu (Fan Fav) full 924 Impact Theory Fan Favorite: This episode originally aired on June 1, 2022. Ever felt like you're just not seen or valued in your relationship? We're breaking it all down today to help you truly assess your relationship dynamics and make empowered decisions. Fan Favorite: This episode originally aired on June 1, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're diving deep into relationships and coming out the other side stronger than ever. Today, we're tackling those questions that make your heart race and your mind swirl – how to know if he's really serious about your relationship. Trust me, these insights will change your life. Ever felt like you're just not seen or valued in your relationship? What about those small red flags that you might be brushing off? Well, we're breaking it all down today with thoughtful advice to help you truly assess your relationship dynamics and make empowered decisions. You’re going to hear about what to take notice of when it comes to emotional connection and shared values, and why trust and communication are the foundation of a lasting partnership. Ladies, grab that notebook and pen because we're diving into the signs he's serious, unpacking how to know when it's time to walk away, and understanding those key qualities to look for in a partner. This is about stepping into your power and ensuring your relationship lifts you higher. SHOWNOTES 00:00 Honoring Vulnerabilities in Relationships 04:34 "Culture Clash: Loud Greek Family" 07:58 Navigating Interruptions with Calm Communication 12:35 Trust and Vulnerability in Marriage 16:39 Navigating Growth in Relationships 19:54 Navigating Relationship Transitions Together 22:57 "Navigating Personal Growth in Relationships" 26:26 Pre-Marriage Focus: Trust and Growth 30:32 Defining Relationship Progression Steps 33:53 Trust Your Gut Instincts 37:22 The Cycle of Intoxicating Love 38:02 "Keeping Relationship Sparks Alive" 41:33 Maintaining Relationship Connection Daily CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on June 1, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're diving deep into relationships and coming out the other side stronger than ever. Today, we're tackling those questions that make your heart race and your mind swirl – how to know if he's really serious about your relationship. Trust me, these insights will change your life.


    Ever felt like you're just not seen or valued in your relationship? What about those small red flags that you might be brushing off? Well, we're breaking it all down today with thoughtful advice to help you truly assess your relationship dynamics and make empowered decisions.

    You’re going to hear about what to take notice of when it comes to emotional connection and shared values, and why trust and communication are the foundation of a lasting partnership.


    Ladies, grab that notebook and pen because we're diving into the signs he's serious, unpacking how to know when it's time to walk away, and understanding those key qualities to look for in a partner. This is about stepping into your power and ensuring your relationship lifts you higher.


    SHOWNOTES

    00:00 Honoring Vulnerabilities in Relationships

    04:34 "Culture Clash: Loud Greek Family"

    07:58 Navigating Interruptions with Calm Communication

    12:35 Trust and Vulnerability in Marriage

    16:39 Navigating Growth in Relationships

    19:54 Navigating Relationship Transitions Together

    22:57 "Navigating Personal Growth in Relationships"

    26:26 Pre-Marriage Focus: Trust and Growth

    30:32 Defining Relationship Progression Steps

    33:53 Trust Your Gut Instincts

    37:22 The Cycle of Intoxicating Love

    38:02 "Keeping Relationship Sparks Alive"

    41:33 Maintaining Relationship Connection Daily


    CHECK OUT OUR SPONSORS:

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2770     Spot a Liar in 5 Seconds! How to Read Anyone Like a Human Lie Detector | Chase Hughes PT 2 Continuing the enlightening dialogue, Part 2 of this episode with Chase Hughes on "Women of Impact" dives deeper into the nuances of human behavior and manipulation. Lisa and Chase examine complex case studies, including the psychological profiles and persuasion tactics of infamous figures like Jeffrey Epstein and P. Diddy. They discuss the societal implications and systemic issues that allow such manipulations to persist unnoticed for years. Additionally, Chase shares his comprehensive "six axes of influence" framework, shedding light on how mind control is executed and the steps individuals can take to safeguard their mental and emotional wellbeing. This episode equips listeners with the tools they need to recognize and resist manipulation, fostering a community of informed and empowered women who can navigate their lives with confidence. SHOWNOTES 10:19 The Frauds of Authority and Authenticity 18:07 The Six Axes of Influence Explained 25:45 Case Studies: Jeffery Epstein and P. Diddy 32:32 Developing Intuition Against Manipulation 37:06 The Role of Social Media in Modern Manipulations 47:22 Final Thoughts and Takeaways FOLLOW CHASE: YouTube: https://www.youtube.com/@ChaseHughesOfficial CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Mar 2025 08:00:00 -0000 Spot a Liar in 5 Seconds! How to Read Anyone Like a Human Lie Detector | Chase Hughes PT 2 full 923 Impact Theory Chase Hughes equips listeners with the tools they need to recognize and resist manipulation, fostering a community of informed and empowered women who can navigate their lives with confidence. Continuing the enlightening dialogue, Part 2 of this episode with Chase Hughes on "Women of Impact" dives deeper into the nuances of human behavior and manipulation. Lisa and Chase examine complex case studies, including the psychological profiles and persuasion tactics of infamous figures like Jeffrey Epstein and P. Diddy. They discuss the societal implications and systemic issues that allow such manipulations to persist unnoticed for years. Additionally, Chase shares his comprehensive "six axes of influence" framework, shedding light on how mind control is executed and the steps individuals can take to safeguard their mental and emotional wellbeing. This episode equips listeners with the tools they need to recognize and resist manipulation, fostering a community of informed and empowered women who can navigate their lives with confidence. SHOWNOTES 10:19 The Frauds of Authority and Authenticity 18:07 The Six Axes of Influence Explained 25:45 Case Studies: Jeffery Epstein and P. Diddy 32:32 Developing Intuition Against Manipulation 37:06 The Role of Social Media in Modern Manipulations 47:22 Final Thoughts and Takeaways FOLLOW CHASE: YouTube: https://www.youtube.com/@ChaseHughesOfficial CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Continuing the enlightening dialogue, Part 2 of this episode with Chase Hughes on "Women of Impact" dives deeper into the nuances of human behavior and manipulation. Lisa and Chase examine complex case studies, including the psychological profiles and persuasion tactics of infamous figures like Jeffrey Epstein and P. Diddy. They discuss the societal implications and systemic issues that allow such manipulations to persist unnoticed for years.


    Additionally, Chase shares his comprehensive "six axes of influence" framework, shedding light on how mind control is executed and the steps individuals can take to safeguard their mental and emotional wellbeing. This episode equips listeners with the tools they need to recognize and resist manipulation, fostering a community of informed and empowered women who can navigate their lives with confidence.


    SHOWNOTES

    10:19 The Frauds of Authority and Authenticity

    18:07 The Six Axes of Influence Explained

    25:45 Case Studies: Jeffery Epstein and P. Diddy

    32:32 Developing Intuition Against Manipulation

    37:06 The Role of Social Media in Modern Manipulations

    47:22 Final Thoughts and Takeaways


    FOLLOW CHASE:

    YouTube: https://www.youtube.com/@ChaseHughesOfficial


    CHECK OUT OUR SPONSORS:

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2661 yes     Spot a Liar in 5 Seconds! How to Read Anyone Like a Human Lie Detector | Chase Hughes PT 1 In this compelling episode of "Women of Impact," host Lisa Bilyeu welcomes Chase Hughes, a renowned expert in human behavior and interrogation techniques, to delve into the art of spotting manipulators and understanding the psychology behind their tactics. Chase brings his deep knowledge to the table, offering insights that go beyond the surface. They dissect how to spot red flags in relationships, particularly focusing on identifying narcissists and psychopaths in the early stages of dating—a subject that resonates with many of Lisa’s audience. Chase provides practical advice for women to protect themselves in potentially harmful relationships. The conversation goes in-depth into the tactics manipulators use, exploring cognitive blind spots and the mental gymnastics people perform to justify poor relationship choices. Lisa and Chase navigate through valuable questions to ask on first dates and warning signs to look out for, ensuring listeners walk away equipped with the knowledge to make safer choices in their personal lives. SHOWNOTES 00:00 Chase Hughes Introduction 00:47 Spotting Narcissists on a First Date 01:51 Cognitive Blind Spots in Relationships 03:02 Differentiating Insecurity from Psychopathy 05:25 Physical Cues of Manipulation 11:00 Warning Signs of Narcissistic Behavior FOLLOW CHASE: YouTube: https://www.youtube.com/@ChaseHughesOfficial CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Mar 2025 08:00:00 -0000 Spot a Liar in 5 Seconds! How to Read Anyone Like a Human Lie Detector | Chase Hughes PT 1 full 923 Impact Theory Chase Hughes goes in-depth into the tactics manipulators use, exploring cognitive blind spots and the mental gymnastics people perform to justify poor relationship choices. In this compelling episode of "Women of Impact," host Lisa Bilyeu welcomes Chase Hughes, a renowned expert in human behavior and interrogation techniques, to delve into the art of spotting manipulators and understanding the psychology behind their tactics. Chase brings his deep knowledge to the table, offering insights that go beyond the surface. They dissect how to spot red flags in relationships, particularly focusing on identifying narcissists and psychopaths in the early stages of dating—a subject that resonates with many of Lisa’s audience. Chase provides practical advice for women to protect themselves in potentially harmful relationships. The conversation goes in-depth into the tactics manipulators use, exploring cognitive blind spots and the mental gymnastics people perform to justify poor relationship choices. Lisa and Chase navigate through valuable questions to ask on first dates and warning signs to look out for, ensuring listeners walk away equipped with the knowledge to make safer choices in their personal lives. SHOWNOTES 00:00 Chase Hughes Introduction 00:47 Spotting Narcissists on a First Date 01:51 Cognitive Blind Spots in Relationships 03:02 Differentiating Insecurity from Psychopathy 05:25 Physical Cues of Manipulation 11:00 Warning Signs of Narcissistic Behavior FOLLOW CHASE: YouTube: https://www.youtube.com/@ChaseHughesOfficial CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In this compelling episode of "Women of Impact," host Lisa Bilyeu welcomes Chase Hughes, a renowned expert in human behavior and interrogation techniques, to delve into the art of spotting manipulators and understanding the psychology behind their tactics. Chase brings his deep knowledge to the table, offering insights that go beyond the surface. They dissect how to spot red flags in relationships, particularly focusing on identifying narcissists and psychopaths in the early stages of dating—a subject that resonates with many of Lisa’s audience. Chase provides practical advice for women to protect themselves in potentially harmful relationships.


    The conversation goes in-depth into the tactics manipulators use, exploring cognitive blind spots and the mental gymnastics people perform to justify poor relationship choices. Lisa and Chase navigate through valuable questions to ask on first dates and warning signs to look out for, ensuring listeners walk away equipped with the knowledge to make safer choices in their personal lives.


    SHOWNOTES

    00:00 Chase Hughes Introduction

    00:47 Spotting Narcissists on a First Date

    01:51 Cognitive Blind Spots in Relationships

    03:02 Differentiating Insecurity from Psychopathy

    05:25 Physical Cues of Manipulation

    11:00 Warning Signs of Narcissistic Behavior


    FOLLOW CHASE:

    YouTube: https://www.youtube.com/@ChaseHughesOfficial


    CHECK OUT OUR SPONSORS:

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2739 yes     I Thought I Had to Be the ‘Perfect Wife’—Until I Realized This | Lisa & Tom Bilyeu (Relationship Theory) Fan Favorite: This episode originally aired on May 3, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to Women of Impact, where we are celebrating our power and balancing that inner energy! Today, I've got an episode that is really close to the heart, diving right into the art of balancing masculine and feminine energies with none other than someone who knows me best, my amazing husband, Tom Bilyeu! Guys, if you've ever felt a disconnect or even a spark missing in your relationship, it's time to tune in because we’re breaking it down like never before. Trust me, this isn’t your usual chat about dynamics; Tom and I are here to talk about what really goes on behind the scenes when it comes to balancing energies and keeping that attraction alive. We’re addressing big concepts like Tony Robbins’ views on energy polarity, but making them relatable and bringing them into the reality of everyday life. This is about enhancing our partnerships, understanding each other better, and fostering connections that truly resonate. And guys, I'm all for those juicy, tactical insights that you can start implementing today – so get ready to hear about how you can seriously boost your relationship game with some real talk about emotions, communication, and more. So, prepare to dive into the dynamics of relationships and discover that balance that allows us to truly thrive together! SHOWNOTES 00:00 The Essence of Impact Theory 00:37 Kicking Off with Comments 01:02 Jessie & Working Out Together 03:40 Stories of Commitment 04:14 Balancing Masculine and Feminine Energy 10:58 Emotions and Relationships 15:05 Real Talk on Protection 22:37 Transparent Communication 27:48 Leading by Example in Relationships 32:19 Cultivating Connection & Sacrifice 46:53 Encouraging Each Other 53:22 Dealing with Hard Times Together 59:42 Tactics for Love and Appreciation Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Mar 2025 08:00:00 -0000 I Thought I Had to Be the ‘Perfect Wife’—Until I Realized This | Lisa & Tom Bilyeu (Relationship Theory) full 921 Impact Theory Fan Favorite: This episode originally aired on May 3, 2017. Today, I'm diving right into the art of balancing masculine and feminine energies with none other than someone who knows me best, my amazing husband, Tom Bilyeu! Fan Favorite: This episode originally aired on May 3, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to Women of Impact, where we are celebrating our power and balancing that inner energy! Today, I've got an episode that is really close to the heart, diving right into the art of balancing masculine and feminine energies with none other than someone who knows me best, my amazing husband, Tom Bilyeu! Guys, if you've ever felt a disconnect or even a spark missing in your relationship, it's time to tune in because we’re breaking it down like never before. Trust me, this isn’t your usual chat about dynamics; Tom and I are here to talk about what really goes on behind the scenes when it comes to balancing energies and keeping that attraction alive. We’re addressing big concepts like Tony Robbins’ views on energy polarity, but making them relatable and bringing them into the reality of everyday life. This is about enhancing our partnerships, understanding each other better, and fostering connections that truly resonate. And guys, I'm all for those juicy, tactical insights that you can start implementing today – so get ready to hear about how you can seriously boost your relationship game with some real talk about emotions, communication, and more. So, prepare to dive into the dynamics of relationships and discover that balance that allows us to truly thrive together! SHOWNOTES 00:00 The Essence of Impact Theory 00:37 Kicking Off with Comments 01:02 Jessie & Working Out Together 03:40 Stories of Commitment 04:14 Balancing Masculine and Feminine Energy 10:58 Emotions and Relationships 15:05 Real Talk on Protection 22:37 Transparent Communication 27:48 Leading by Example in Relationships 32:19 Cultivating Connection & Sacrifice 46:53 Encouraging Each Other 53:22 Dealing with Hard Times Together 59:42 Tactics for Love and Appreciation Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on May 3, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to Women of Impact, where we are celebrating our power and balancing that inner energy! Today, I've got an episode that is really close to the heart, diving right into the art of balancing masculine and feminine energies with none other than someone who knows me best, my amazing husband, Tom Bilyeu!


    Guys, if you've ever felt a disconnect or even a spark missing in your relationship, it's time to tune in because we’re breaking it down like never before. Trust me, this isn’t your usual chat about dynamics; Tom and I are here to talk about what really goes on behind the scenes when it comes to balancing energies and keeping that attraction alive.


    We’re addressing big concepts like Tony Robbins’ views on energy polarity, but making them relatable and bringing them into the reality of everyday life. This is about enhancing our partnerships, understanding each other better, and fostering connections that truly resonate.

    And guys, I'm all for those juicy, tactical insights that you can start implementing today – so get ready to hear about how you can seriously boost your relationship game with some real talk about emotions, communication, and more.


    So, prepare to dive into the dynamics of relationships and discover that balance that allows us to truly thrive together!


    SHOWNOTES

    00:00 The Essence of Impact Theory

    00:37 Kicking Off with Comments

    01:02 Jessie & Working Out Together

    03:40 Stories of Commitment

    04:14 Balancing Masculine and Feminine Energy

    10:58 Emotions and Relationships

    15:05 Real Talk on Protection

    22:37 Transparent Communication

    27:48 Leading by Example in Relationships

    32:19 Cultivating Connection & Sacrifice

    46:53 Encouraging Each Other

    53:22 Dealing with Hard Times Together

    59:42 Tactics for Love and Appreciation


    Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

    **********************************************************************

    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu

    **********************************************************************

    CHECK OUT OUR SPONSORS:

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4194     Your Gut Is Controlling Your Mood—How to Heal Anxiety & Depression Naturally | Dr. Ellen Vora (Fan Fav) Fan Favorite: This episode originally aired on March 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I have an episode that's a must-listen for anyone battling the weight of anxiety and depression. We've got the phenomenal Dr. Ellen Vora, a true change-maker in the mental health space. Guys, if you've ever felt like you're stuck in a quagmire of emotions, if you've ever felt isolated and uncertain about where to turn, then Dr. Ellen Vora is your guiding light. She's flipping the script on how we approach mental health, advocating for addressing the root causes rather than merely putting a band-aid over symptoms. Her incredible insights into how our bodies and minds are interconnected will have you rethinking everything from your daily diet to your deepest personal relationships. Whether you're dealing with anxiety, depression, or just feel a little off, Dr. Vora's practical, actionable advice will empower you to take charge of your mental well-being. So grab your favorite notebook and settle in because Dr. Ellen Vora is about to drop some serious wisdom on how we can uplift our souls, reclaim our power, and become the heroes of our own stories. SHOWNOTES 00:00 Introduction to Mental Health Awareness 02:01 The Placebo Effect in Mental Health 06:44 Starting Holistic Treatment for Depression 10:23 Tailored Approaches for Different Personality Types 15:31 Recognizing Suffering and Getting Unstuck 19:32 Importance of Gut Health in Mental Well-being 22:45 Diet's Role in Managing Depression 28:03 Balancing Perfectionism and Self-Care 32:45 Navigating Social Situations with Dietary Needs 38:52 The Power of Vulnerability in Overcoming Shame 41:27 Understanding Miscarriage and Postpartum Mental Health 46:49 The Dangers of Loneliness on Health 50:02 Choosing Social Connection Over Isolation 51:15 Outro and Call to Action FOLLOW DR. ELLEN VORA: Instagram: https://www.instagram.com/envoramd/ Website: https://ellenvora.com/ CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Mar 2025 08:00:00 -0000 Your Gut Is Controlling Your Mood—How to Heal Anxiety & Depression Naturally | Dr. Ellen Vora (Fan Fav) full 920 Impact Theory Fan Favorite: This episode originally aired on March 16, 2022. If you've ever felt like you're stuck in a quagmire of emotions, if you've ever felt isolated and uncertain about where to turn, then Dr. Ellen Vora is your guiding light. Fan Favorite: This episode originally aired on March 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I have an episode that's a must-listen for anyone battling the weight of anxiety and depression. We've got the phenomenal Dr. Ellen Vora, a true change-maker in the mental health space. Guys, if you've ever felt like you're stuck in a quagmire of emotions, if you've ever felt isolated and uncertain about where to turn, then Dr. Ellen Vora is your guiding light. She's flipping the script on how we approach mental health, advocating for addressing the root causes rather than merely putting a band-aid over symptoms. Her incredible insights into how our bodies and minds are interconnected will have you rethinking everything from your daily diet to your deepest personal relationships. Whether you're dealing with anxiety, depression, or just feel a little off, Dr. Vora's practical, actionable advice will empower you to take charge of your mental well-being. So grab your favorite notebook and settle in because Dr. Ellen Vora is about to drop some serious wisdom on how we can uplift our souls, reclaim our power, and become the heroes of our own stories. SHOWNOTES 00:00 Introduction to Mental Health Awareness 02:01 The Placebo Effect in Mental Health 06:44 Starting Holistic Treatment for Depression 10:23 Tailored Approaches for Different Personality Types 15:31 Recognizing Suffering and Getting Unstuck 19:32 Importance of Gut Health in Mental Well-being 22:45 Diet's Role in Managing Depression 28:03 Balancing Perfectionism and Self-Care 32:45 Navigating Social Situations with Dietary Needs 38:52 The Power of Vulnerability in Overcoming Shame 41:27 Understanding Miscarriage and Postpartum Mental Health 46:49 The Dangers of Loneliness on Health 50:02 Choosing Social Connection Over Isolation 51:15 Outro and Call to Action FOLLOW DR. ELLEN VORA: Instagram: https://www.instagram.com/envoramd/ Website: https://ellenvora.com/ CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on March 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I have an episode that's a must-listen for anyone battling the weight of anxiety and depression. We've got the phenomenal Dr. Ellen Vora, a true change-maker in the mental health space.


    Guys, if you've ever felt like you're stuck in a quagmire of emotions, if you've ever felt isolated and uncertain about where to turn, then Dr. Ellen Vora is your guiding light. She's flipping the script on how we approach mental health, advocating for addressing the root causes rather than merely putting a band-aid over symptoms.


    Her incredible insights into how our bodies and minds are interconnected will have you rethinking everything from your daily diet to your deepest personal relationships. Whether you're dealing with anxiety, depression, or just feel a little off, Dr. Vora's practical, actionable advice will empower you to take charge of your mental well-being.


    So grab your favorite notebook and settle in because Dr. Ellen Vora is about to drop some serious wisdom on how we can uplift our souls, reclaim our power, and become the heroes of our own stories.


    SHOWNOTES

    00:00 Introduction to Mental Health Awareness

    02:01 The Placebo Effect in Mental Health

    06:44 Starting Holistic Treatment for Depression

    10:23 Tailored Approaches for Different Personality Types

    15:31 Recognizing Suffering and Getting Unstuck

    19:32 Importance of Gut Health in Mental Well-being

    22:45 Diet's Role in Managing Depression

    28:03 Balancing Perfectionism and Self-Care

    32:45 Navigating Social Situations with Dietary Needs

    38:52 The Power of Vulnerability in Overcoming Shame

    41:27 Understanding Miscarriage and Postpartum Mental Health

    46:49 The Dangers of Loneliness on Health

    50:02 Choosing Social Connection Over Isolation

    51:15 Outro and Call to Action


    FOLLOW DR. ELLEN VORA:


    CHECK OUT OUR SPONSORS:

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3309     How to Spot a Narcissist Before It’s Too Late—The 5 Signs You Need to Know | Dr. Ramani (Fan Fav) Fan Favorite: This episode originally aired on: August 3, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where every conversation is a step toward empowering ourselves and each other. I am so freaking excited to bring you today’s episode with the incredible Dr. Ramani! Not only is she one of my absolute favorite people on this planet, but Dr. Ramani is also a leading narcissism expert, a clinical psychologist, and now the fabulous host of her podcast "Navigating Narcissism." Today, we’re diving deep into the world of narcissism—how to spot it, how to handle it, and how to prevent those narcissistic traits from entering your life. We're going right into it: How to spot a narcissist on a first date with the right questions and how to keep those boundaries firm. If you've ever felt manipulated or unappreciated in your relationships, this episode is packed with strategies you'll find invaluable. Please, please do rate and review this podcast—it would mean the world to me. And remember, it's not just about listening; it’s about taking action and becoming the hero of your life. SHOWNOTES 00:00 Identifying Narcissism Through Uncommon Questions 06:34 Narcissists' Intrusive Tactics 12:45 Trauma Bonds: Familiarity with Rage 20:21 "Defining Love: Different Perspectives" 22:13 Understanding Love in Trauma Bonds 28:10 Recognizing and Navigating Unhealthy Relationships 36:54 Redefining Relationship Success 37:48 Escaping Toxic, Narcissistic Relationships 46:46 Navigating Narcissistic Smear Campaigns 52:26 Narcissistic Relationship Red Flags 56:16 Ending Relationships with Narcissists: Risks 01:03:40 Escaping Narcissistic Family Dynamics 01:09:44 Be a Ray of Sunlight 01:12:58 Addressing Chronic Lateness Conversations 01:18:43 Balancing Relationship Expectations 01:21:55 Empowering Women through Action 01:26:14 Avoiding Narcissistic Relationships Early 01:33:47 Surviving and Healing Narcissistic Abuse FOLLOW DR. RAMANI: Instagram: https://www.instagram.com/doctorramani Twitter: https://twitter.com/DoctorRamani Website: https://www.doctor-ramani.com CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 09 Mar 2025 09:00:00 -0000 How to Spot a Narcissist Before It’s Too Late—The 5 Signs You Need to Know | Dr. Ramani (Fan Fav) full 919 Impact Theory Fan Favorite: This episode originally aired on: August 3, 2022. Dr. Ramani is diving deep into the world of narcissism—how to spot it, how to handle it, and how to prevent those narcissistic traits from entering your life. Fan Favorite: This episode originally aired on: August 3, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where every conversation is a step toward empowering ourselves and each other. I am so freaking excited to bring you today’s episode with the incredible Dr. Ramani! Not only is she one of my absolute favorite people on this planet, but Dr. Ramani is also a leading narcissism expert, a clinical psychologist, and now the fabulous host of her podcast "Navigating Narcissism." Today, we’re diving deep into the world of narcissism—how to spot it, how to handle it, and how to prevent those narcissistic traits from entering your life. We're going right into it: How to spot a narcissist on a first date with the right questions and how to keep those boundaries firm. If you've ever felt manipulated or unappreciated in your relationships, this episode is packed with strategies you'll find invaluable. Please, please do rate and review this podcast—it would mean the world to me. And remember, it's not just about listening; it’s about taking action and becoming the hero of your life. SHOWNOTES 00:00 Identifying Narcissism Through Uncommon Questions 06:34 Narcissists' Intrusive Tactics 12:45 Trauma Bonds: Familiarity with Rage 20:21 "Defining Love: Different Perspectives" 22:13 Understanding Love in Trauma Bonds 28:10 Recognizing and Navigating Unhealthy Relationships 36:54 Redefining Relationship Success 37:48 Escaping Toxic, Narcissistic Relationships 46:46 Navigating Narcissistic Smear Campaigns 52:26 Narcissistic Relationship Red Flags 56:16 Ending Relationships with Narcissists: Risks 01:03:40 Escaping Narcissistic Family Dynamics 01:09:44 Be a Ray of Sunlight 01:12:58 Addressing Chronic Lateness Conversations 01:18:43 Balancing Relationship Expectations 01:21:55 Empowering Women through Action 01:26:14 Avoiding Narcissistic Relationships Early 01:33:47 Surviving and Healing Narcissistic Abuse FOLLOW DR. RAMANI: Instagram: https://www.instagram.com/doctorramani Twitter: https://twitter.com/DoctorRamani Website: https://www.doctor-ramani.com CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: August 3, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where every conversation is a step toward empowering ourselves and each other. I am so freaking excited to bring you today’s episode with the incredible Dr. Ramani!


    Not only is she one of my absolute favorite people on this planet, but Dr. Ramani is also a leading narcissism expert, a clinical psychologist, and now the fabulous host of her podcast "Navigating Narcissism." Today, we’re diving deep into the world of narcissism—how to spot it, how to handle it, and how to prevent those narcissistic traits from entering your life.


    We're going right into it: How to spot a narcissist on a first date with the right questions and how to keep those boundaries firm. If you've ever felt manipulated or unappreciated in your relationships, this episode is packed with strategies you'll find invaluable.


    Please, please do rate and review this podcast—it would mean the world to me. And remember, it's not just about listening; it’s about taking action and becoming the hero of your life.


    SHOWNOTES

    00:00 Identifying Narcissism Through Uncommon Questions

    06:34 Narcissists' Intrusive Tactics

    12:45 Trauma Bonds: Familiarity with Rage

    20:21 "Defining Love: Different Perspectives"

    22:13 Understanding Love in Trauma Bonds

    28:10 Recognizing and Navigating Unhealthy Relationships

    36:54 Redefining Relationship Success

    37:48 Escaping Toxic, Narcissistic Relationships

    46:46 Navigating Narcissistic Smear Campaigns

    52:26 Narcissistic Relationship Red Flags

    56:16 Ending Relationships with Narcissists: Risks

    01:03:40 Escaping Narcissistic Family Dynamics

    01:09:44 Be a Ray of Sunlight

    01:12:58 Addressing Chronic Lateness Conversations

    01:18:43 Balancing Relationship Expectations

    01:21:55 Empowering Women through Action

    01:26:14 Avoiding Narcissistic Relationships Early

    01:33:47 Surviving and Healing Narcissistic Abuse


    FOLLOW DR. RAMANI:


    CHECK OUT OUR SPONSORS:

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5924     6 ‘Nice Girl’ Habits You Need to Ditch to Finally Get What You Want | Lisa Bilyeu (Fan Fav) Fan Favorite: This episode originally aired on: July 6, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about building that big, badass life together. Today, we're diving into those sneaky nice-girl habits that we need to kick to the curb to truly become the heroes of our own stories. Trust me, this episode is all about finding your voice, setting monumental boundaries, and stopping the cycle of people-pleasing that has held so many of us back. I'm here sharing my own journey, tips, and insights so you can show up in your full power. Get ready to step up and shake off what's been weighing you down! We're dissecting the habits that'll have you saying 'Yes' to everyone except yourself, exploring how to break free from that velvet handcuff of people pleasing, and learning how to set boundaries that honor our needs first. Ladies, the journey from being the 'nice girl' to the unapologetic badass we know we are is filled with life-changing revelations that will flip your world right-side-up! So buckle up, because this ride is all about uncovering what serves you and empowers you. SHOWNOTES 00:00 Create a "Think Time" Phrase 04:20 Prioritizing Self-Care Over Obligations 07:34 Stop People Pleasing Now 11:44 Choosing Self Over People Pleasing 13:43 Navigating Change in Domestic Roles 19:37 Balancing Parental Expectations and Perspectives 20:37 Embracing Self-Identity Over Expectations 25:56 From Helper to Business Leader 29:36 "From People Pleaser to Empowered" 31:26 Understanding and Setting Boundaries 34:22 Setting Boundaries with Loved Ones 37:36 Communicating Intentions and Impact 42:52 Navigating Boundaries with Mom 46:06 Stop Overusing "I'm Sorry" 47:51 "Empowerment: Avoiding Unnecessary Apologies" 51:20 Apology-Free Communication Strategies CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Mar 2025 09:00:00 -0000 6 ‘Nice Girl’ Habits You Need to Ditch to Finally Get What You Want | Lisa Bilyeu (Fan Fav) full 917 Impact Theory Fan Favorite: This episode originally aired on: July 6, 2022. Today, we're diving into those sneaky nice-girl habits that we need to kick to the curb to truly become the heroes of our own stories. Fan Favorite: This episode originally aired on: July 6, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about building that big, badass life together. Today, we're diving into those sneaky nice-girl habits that we need to kick to the curb to truly become the heroes of our own stories. Trust me, this episode is all about finding your voice, setting monumental boundaries, and stopping the cycle of people-pleasing that has held so many of us back. I'm here sharing my own journey, tips, and insights so you can show up in your full power. Get ready to step up and shake off what's been weighing you down! We're dissecting the habits that'll have you saying 'Yes' to everyone except yourself, exploring how to break free from that velvet handcuff of people pleasing, and learning how to set boundaries that honor our needs first. Ladies, the journey from being the 'nice girl' to the unapologetic badass we know we are is filled with life-changing revelations that will flip your world right-side-up! So buckle up, because this ride is all about uncovering what serves you and empowers you. SHOWNOTES 00:00 Create a "Think Time" Phrase 04:20 Prioritizing Self-Care Over Obligations 07:34 Stop People Pleasing Now 11:44 Choosing Self Over People Pleasing 13:43 Navigating Change in Domestic Roles 19:37 Balancing Parental Expectations and Perspectives 20:37 Embracing Self-Identity Over Expectations 25:56 From Helper to Business Leader 29:36 "From People Pleaser to Empowered" 31:26 Understanding and Setting Boundaries 34:22 Setting Boundaries with Loved Ones 37:36 Communicating Intentions and Impact 42:52 Navigating Boundaries with Mom 46:06 Stop Overusing "I'm Sorry" 47:51 "Empowerment: Avoiding Unnecessary Apologies" 51:20 Apology-Free Communication Strategies CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on: July 6, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about building that big, badass life together. Today, we're diving into those sneaky nice-girl habits that we need to kick to the curb to truly become the heroes of our own stories. Trust me, this episode is all about finding your voice, setting monumental boundaries, and stopping the cycle of people-pleasing that has held so many of us back. I'm here sharing my own journey, tips, and insights so you can show up in your full power. Get ready to step up and shake off what's been weighing you down!


    We're dissecting the habits that'll have you saying 'Yes' to everyone except yourself, exploring how to break free from that velvet handcuff of people pleasing, and learning how to set boundaries that honor our needs first. Ladies, the journey from being the 'nice girl' to the unapologetic badass we know we are is filled with life-changing revelations that will flip your world right-side-up!


    So buckle up, because this ride is all about uncovering what serves you and empowers you.


    SHOWNOTES

    00:00 Create a "Think Time" Phrase

    04:20 Prioritizing Self-Care Over Obligations

    07:34 Stop People Pleasing Now

    11:44 Choosing Self Over People Pleasing

    13:43 Navigating Change in Domestic Roles

    19:37 Balancing Parental Expectations and Perspectives

    20:37 Embracing Self-Identity Over Expectations

    25:56 From Helper to Business Leader

    29:36 "From People Pleaser to Empowered"

    31:26 Understanding and Setting Boundaries

    34:22 Setting Boundaries with Loved Ones

    37:36 Communicating Intentions and Impact

    42:52 Navigating Boundaries with Mom

    46:06 Stop Overusing "I'm Sorry"

    47:51 "Empowerment: Avoiding Unnecessary Apologies"

    51:20 Apology-Free Communication Strategies


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3379     Stop Explaining Yourself—The #1 Trick to Shut Down Gaslighting & Passive Aggression | Jefferson Fisher PT 2 Lisa Bilyeu continues her conversation with Jefferson Fisher, diving deeper into the nuances of maintaining control in conversations while nurturing healthy relationships. Jefferson unravels the complexities of navigating emotionally charged discussions, emphasizing the significance of setting clear goals for each interaction. Together, they explore the manipulation tactics often present in dynamics with narcissists, and how the power of pausing can defuse potentially explosive situations. This episode tackles the intricate balance between expressing vulnerability and safeguarding it from being weaponized, offering practical frameworks to ensure clarity and understanding in your most important dialogues. With actionable insights on enhancing communication in both personal and professional spheres, Jefferson empowers listeners to take control of their narrative and communication style. Tune in to discover how intentional pauses, tone management, and strategic framing can transform your interactions, leaving you feeling more connected and understood. SHOWNOTES: 03:31 The Pitfalls of Reactionary Arguments 03:53 The Art of a Strategic Pause 04:21 Navigating Emotionally Charged Conversations 04:34 Secret Weapon: The Power of Pausing 04:58 Steps to Collect Your Mindset and Respond 05:27 Utilizing Long Pauses to Shift Dynamic and Power 06:32 The Role of Tone in Communication 06:43 Managing Control in Heated Discussions FOLLOW JEFFERSON FISHER: Website: jeffersonfisher.com Instagram: @jeffersonfisher Facebook: @jeffersonfisher CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Mar 2025 09:00:00 -0000 Stop Explaining Yourself—The #1 Trick to Shut Down Gaslighting & Passive Aggression | Jefferson Fisher PT 2 full 916 Impact Theory Jefferson Fisher unravels the complexities of navigating emotionally charged discussions, emphasizing the significance of setting clear goals for each interaction. Lisa Bilyeu continues her conversation with Jefferson Fisher, diving deeper into the nuances of maintaining control in conversations while nurturing healthy relationships. Jefferson unravels the complexities of navigating emotionally charged discussions, emphasizing the significance of setting clear goals for each interaction. Together, they explore the manipulation tactics often present in dynamics with narcissists, and how the power of pausing can defuse potentially explosive situations. This episode tackles the intricate balance between expressing vulnerability and safeguarding it from being weaponized, offering practical frameworks to ensure clarity and understanding in your most important dialogues. With actionable insights on enhancing communication in both personal and professional spheres, Jefferson empowers listeners to take control of their narrative and communication style. Tune in to discover how intentional pauses, tone management, and strategic framing can transform your interactions, leaving you feeling more connected and understood. SHOWNOTES: 03:31 The Pitfalls of Reactionary Arguments 03:53 The Art of a Strategic Pause 04:21 Navigating Emotionally Charged Conversations 04:34 Secret Weapon: The Power of Pausing 04:58 Steps to Collect Your Mindset and Respond 05:27 Utilizing Long Pauses to Shift Dynamic and Power 06:32 The Role of Tone in Communication 06:43 Managing Control in Heated Discussions FOLLOW JEFFERSON FISHER: Website: jeffersonfisher.com Instagram: @jeffersonfisher Facebook: @jeffersonfisher CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu continues her conversation with Jefferson Fisher, diving deeper into the nuances of maintaining control in conversations while nurturing healthy relationships. Jefferson unravels the complexities of navigating emotionally charged discussions, emphasizing the significance of setting clear goals for each interaction. Together, they explore the manipulation tactics often present in dynamics with narcissists, and how the power of pausing can defuse potentially explosive situations.


    This episode tackles the intricate balance between expressing vulnerability and safeguarding it from being weaponized, offering practical frameworks to ensure clarity and understanding in your most important dialogues. With actionable insights on enhancing communication in both personal and professional spheres, Jefferson empowers listeners to take control of their narrative and communication style. Tune in to discover how intentional pauses, tone management, and strategic framing can transform your interactions, leaving you feeling more connected and understood.


    SHOWNOTES:

    03:31 The Pitfalls of Reactionary Arguments

    03:53 The Art of a Strategic Pause

    04:21 Navigating Emotionally Charged Conversations

    04:34 Secret Weapon: The Power of Pausing

    04:58 Steps to Collect Your Mindset and Respond

    05:27 Utilizing Long Pauses to Shift Dynamic and Power

    06:32 The Role of Tone in Communication

    06:43 Managing Control in Heated Discussions


    FOLLOW JEFFERSON FISHER:

    Website: jeffersonfisher.com

    Instagram: @jeffersonfisher

    Facebook: @jeffersonfisher


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2265 yes     Stop Explaining Yourself—The #1 Trick to Shut Down Gaslighting & Passive Aggression | Jefferson Fisher PT 1 Today, Lisa Bilyeu delves into the world of communication and confidence with the insightful Jefferson Fisher. A renowned communicator and educator, Jefferson offers invaluable advice on how to harness the power of assertive communication to boost confidence and navigate challenging interactions. In Part 1 of this two-part series, Jefferson shares his philosophy that "confidence is as assertive does," encouraging listeners to engage in assertive actions to cultivate self-assurance. The discussion explores the importance of setting boundaries, understanding the impact of silence, and the art of pausing to manage emotions effectively. During this enlightening conversation, Jefferson and Lisa examine the strategies for responding to dismissive remarks without losing composure and the power of asking intent-based questions to shift dynamics in conversations. This episode lays the foundation for reclaiming personal power by mastering the ability to pause and reflect, instead of reacting impulsively. Join us for an episode that promises to elevate your communication skills and confidence levels, setting the stage for deeper self-awareness and growth. SHOWNOTES: 00:00 Introduction to Confidence and Assertiveness 00:31 Using Silence to Empower 01:12 The Power of Boundaries and Follow-Through 01:40 Responding to Dismissive Statements with Confidence 01:55 Jefferson’s Philosophy: Assertive Action Builds Confidence 02:26 Effective Responses to “You're Too Sensitive” 02:56 Impact of Reacting Emotionally and How to Avoid It FOLLOW JEFFERSON FISHER: Website: jeffersonfisher.com Instagram: @jeffersonfisher Facebook: @jeffersonfisher CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Mar 2025 09:00:00 -0000 Stop Explaining Yourself—The #1 Trick to Shut Down Gaslighting & Passive Aggression | Jefferson Fisher PT 1 full 915 Impact Theory Jefferson Fisher and Lisa Bilyeu examine the strategies for responding to dismissive remarks without losing composure and the power of asking intent-based questions to shift dynamics in conversations. Today, Lisa Bilyeu delves into the world of communication and confidence with the insightful Jefferson Fisher. A renowned communicator and educator, Jefferson offers invaluable advice on how to harness the power of assertive communication to boost confidence and navigate challenging interactions. In Part 1 of this two-part series, Jefferson shares his philosophy that "confidence is as assertive does," encouraging listeners to engage in assertive actions to cultivate self-assurance. The discussion explores the importance of setting boundaries, understanding the impact of silence, and the art of pausing to manage emotions effectively. During this enlightening conversation, Jefferson and Lisa examine the strategies for responding to dismissive remarks without losing composure and the power of asking intent-based questions to shift dynamics in conversations. This episode lays the foundation for reclaiming personal power by mastering the ability to pause and reflect, instead of reacting impulsively. Join us for an episode that promises to elevate your communication skills and confidence levels, setting the stage for deeper self-awareness and growth. SHOWNOTES: 00:00 Introduction to Confidence and Assertiveness 00:31 Using Silence to Empower 01:12 The Power of Boundaries and Follow-Through 01:40 Responding to Dismissive Statements with Confidence 01:55 Jefferson’s Philosophy: Assertive Action Builds Confidence 02:26 Effective Responses to “You're Too Sensitive” 02:56 Impact of Reacting Emotionally and How to Avoid It FOLLOW JEFFERSON FISHER: Website: jeffersonfisher.com Instagram: @jeffersonfisher Facebook: @jeffersonfisher CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Today, Lisa Bilyeu delves into the world of communication and confidence with the insightful Jefferson Fisher. A renowned communicator and educator, Jefferson offers invaluable advice on how to harness the power of assertive communication to boost confidence and navigate challenging interactions.


    In Part 1 of this two-part series, Jefferson shares his philosophy that "confidence is as assertive does," encouraging listeners to engage in assertive actions to cultivate self-assurance. The discussion explores the importance of setting boundaries, understanding the impact of silence, and the art of pausing to manage emotions effectively.


    During this enlightening conversation, Jefferson and Lisa examine the strategies for responding to dismissive remarks without losing composure and the power of asking intent-based questions to shift dynamics in conversations. This episode lays the foundation for reclaiming personal power by mastering the ability to pause and reflect, instead of reacting impulsively. Join us for an episode that promises to elevate your communication skills and confidence levels, setting the stage for deeper self-awareness and growth.


    SHOWNOTES:

    00:00 Introduction to Confidence and Assertiveness

    00:31 Using Silence to Empower

    01:12 The Power of Boundaries and Follow-Through

    01:40 Responding to Dismissive Statements with Confidence

    01:55 Jefferson’s Philosophy: Assertive Action Builds Confidence

    02:26 Effective Responses to “You're Too Sensitive”

    02:56 Impact of Reacting Emotionally and How to Avoid It


    FOLLOW JEFFERSON FISHER:

    Website: jeffersonfisher.com

    Instagram: @jeffersonfisher

    Facebook: @jeffersonfisher


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2873 yes     I Was Raised to Be a ‘Good Wife’—How Gender Roles Almost Ruined Our Relationship | Lisa & Tom Bilyeu (Relationship Theory) Fan Favorite: This episode originally aired on July 19, 2017. What up, homies! It's your girl Jewel, and welcome back to the Women of Impact podcast, where we dive into the nitty-gritty and come out stronger than ever. Today, I've got an absolutely fire episode lined up with none other than Tom Bilyeu, my co-host and the relentless force behind Impact Theory! We're tackling a topic that's close to my heart and sure to resonate with so many of you: gender norms and how they silently suffocate our relationships. If you've ever felt boxed in or pressured to fit into stereotypical roles, this conversation is your lifeline. In this episode, Tom and I break down why traditional gender roles often hold us back and how effective communication can tear down those walls. We're unpacking everything from practical advice on working out relationship differences to inspiring ways to fuel each other's ambitions without compromising your own dreams. It’s time to flip the script on outdated norms and set a new standard for thriving partnerships. So grab your pen and that notebook of yours because Tom Bilyeu is here to share groundbreaking insights on creating a badass, balanced relationship that defies societal expectations. SHOWNOTES 00:00:00 Welcome to Relationship Theory 00:00:42 Opening Thoughts on Time Together 00:01:26 Importance of Proximity in Relationships 00:02:02 How to Deal with Differences 00:03:17 Rules of Engagement 00:07:38 Working Out and Communication 00:12:09 Question Game to Grow Closer 00:16:04 Surprising Traits and Honesty 00:20:13 Ambition in Relationships 00:28:21 Understanding Emotional Triggers 00:36:35 Apologies and Honesty in Conflicts 00:43:02 Roles and Responsibilities 00:53:55 Navigating Last Name Dynamics CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Mar 2025 09:00:00 -0000 I Was Raised to Be a ‘Good Wife’—How Gender Roles Almost Ruined Our Relationship | Lisa & Tom Bilyeu (Relationship Theory) full 914 Impact Theory Fan Favorite: This episode originally aired on July 19, 2017. Tom and I break down why traditional gender roles often hold us back and how effective communication can tear down those walls. Fan Favorite: This episode originally aired on July 19, 2017. What up, homies! It's your girl Jewel, and welcome back to the Women of Impact podcast, where we dive into the nitty-gritty and come out stronger than ever. Today, I've got an absolutely fire episode lined up with none other than Tom Bilyeu, my co-host and the relentless force behind Impact Theory! We're tackling a topic that's close to my heart and sure to resonate with so many of you: gender norms and how they silently suffocate our relationships. If you've ever felt boxed in or pressured to fit into stereotypical roles, this conversation is your lifeline. In this episode, Tom and I break down why traditional gender roles often hold us back and how effective communication can tear down those walls. We're unpacking everything from practical advice on working out relationship differences to inspiring ways to fuel each other's ambitions without compromising your own dreams. It’s time to flip the script on outdated norms and set a new standard for thriving partnerships. So grab your pen and that notebook of yours because Tom Bilyeu is here to share groundbreaking insights on creating a badass, balanced relationship that defies societal expectations. SHOWNOTES 00:00:00 Welcome to Relationship Theory 00:00:42 Opening Thoughts on Time Together 00:01:26 Importance of Proximity in Relationships 00:02:02 How to Deal with Differences 00:03:17 Rules of Engagement 00:07:38 Working Out and Communication 00:12:09 Question Game to Grow Closer 00:16:04 Surprising Traits and Honesty 00:20:13 Ambition in Relationships 00:28:21 Understanding Emotional Triggers 00:36:35 Apologies and Honesty in Conflicts 00:43:02 Roles and Responsibilities 00:53:55 Navigating Last Name Dynamics CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on July 19, 2017. What up, homies! It's your girl Jewel, and welcome back to the Women of Impact podcast, where we dive into the nitty-gritty and come out stronger than ever. Today, I've got an absolutely fire episode lined up with none other than Tom Bilyeu, my co-host and the relentless force behind Impact Theory!


    We're tackling a topic that's close to my heart and sure to resonate with so many of you: gender norms and how they silently suffocate our relationships. If you've ever felt boxed in or pressured to fit into stereotypical roles, this conversation is your lifeline.


    In this episode, Tom and I break down why traditional gender roles often hold us back and how effective communication can tear down those walls. We're unpacking everything from practical advice on working out relationship differences to inspiring ways to fuel each other's ambitions without compromising your own dreams. It’s time to flip the script on outdated norms and set a new standard for thriving partnerships.


    So grab your pen and that notebook of yours because Tom Bilyeu is here to share groundbreaking insights on creating a badass, balanced relationship that defies societal expectations.


    SHOWNOTES

    • 00:00:00 Welcome to Relationship Theory
    • 00:00:42 Opening Thoughts on Time Together
    • 00:01:26 Importance of Proximity in Relationships
    • 00:02:02 How to Deal with Differences
    • 00:03:17 Rules of Engagement
    • 00:07:38 Working Out and Communication
    • 00:12:09 Question Game to Grow Closer
    • 00:16:04 Surprising Traits and Honesty
    • 00:20:13 Ambition in Relationships
    • 00:28:21 Understanding Emotional Triggers
    • 00:36:35 Apologies and Honesty in Conflicts
    • 00:43:02 Roles and Responsibilities
    • 00:53:55 Navigating Last Name Dynamics


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu


    **********************************************************************

    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu

    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3875     I Was 56 Pounds & Doctors Gave Up On Me—Here’s How I Took My Life Back | Brittany Burgunder (Fan Fav) Fan Favorite: This episode originally aired on January 29, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to another awe-inspiring episode of Women of Impact. Today, I'm thrilled to sit down with Brittany Burgunder, a true warrior in the battle against eating disorders. Brittany has faced the heaviest of struggles, going from a terrifying 56 pounds due to anorexia to battling binge eating at over 220 pounds. But here's the kicker—she discovered that it wasn't about the food, it was about the mind. This episode is a raw and unfiltered journey through Brittany's incredible transformation. Trust me, if you've ever felt lost or battled with accepting yourself, you need to hear what she has to say. Brittany's revelation that her struggle was rooted in self-worth, not body image, will hit home for so many of us. We are diving into the real work of healing, finding validation from within, and reshaping our thoughts. We're not just skimming the surface here. Brittany sheds light on how she took control of her own mind, moving from self-sabotage to self-acceptance, and how we can all rewrite our stories. So grab those tissues, because Brittany’s bravery and honesty are going to touch your soul and kick-start your own journey to recovery and self-empowerment. And remember, if this episode resonates with you, show some love by rating, reviewing, and subscribing. Share this with your squad. Let's uplift each other because together, we're unstoppable! SHOWNOTES 00:00 Introduction and Brittany's Journey 02:09 Early Struggles and External Validation 06:23 Control and Anorexia 10:11 Realizing the Desire to Live 13:26 Internal vs. External Validation 20:48 Breaking Identity and Recovery Journey 25:48 The Power of Imperfection 32:38 The New Normal and Self-Sabotage 38:54 Coping with Challenges and Finding Strength 45:14 Writing Her Memoir and Importance of Sharing Stories 51:53 Finding Purpose Beyond Recovery FOLLOW BRITTANY BURGUNDER: Website: https://www.brittanyburgunder.com/ Instagram: https://www.instagram.com/brittanyburgunder/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Mar 2025 09:00:00 -0000 I Was 56 Pounds & Doctors Gave Up On Me—Here’s How I Took My Life Back | Brittany Burgunder (Fan Fav) full 913 Impact Theory Fan Favorite: This episode originally aired on January 29, 2019. Brittany Burgunder's revelation that her struggle was rooted in self-worth, not body image, will hit home for so many of us. We are diving into the real work of healing, finding validation from within, and reshaping our thoughts Fan Favorite: This episode originally aired on January 29, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to another awe-inspiring episode of Women of Impact. Today, I'm thrilled to sit down with Brittany Burgunder, a true warrior in the battle against eating disorders. Brittany has faced the heaviest of struggles, going from a terrifying 56 pounds due to anorexia to battling binge eating at over 220 pounds. But here's the kicker—she discovered that it wasn't about the food, it was about the mind. This episode is a raw and unfiltered journey through Brittany's incredible transformation. Trust me, if you've ever felt lost or battled with accepting yourself, you need to hear what she has to say. Brittany's revelation that her struggle was rooted in self-worth, not body image, will hit home for so many of us. We are diving into the real work of healing, finding validation from within, and reshaping our thoughts. We're not just skimming the surface here. Brittany sheds light on how she took control of her own mind, moving from self-sabotage to self-acceptance, and how we can all rewrite our stories. So grab those tissues, because Brittany’s bravery and honesty are going to touch your soul and kick-start your own journey to recovery and self-empowerment. And remember, if this episode resonates with you, show some love by rating, reviewing, and subscribing. Share this with your squad. Let's uplift each other because together, we're unstoppable! SHOWNOTES 00:00 Introduction and Brittany's Journey 02:09 Early Struggles and External Validation 06:23 Control and Anorexia 10:11 Realizing the Desire to Live 13:26 Internal vs. External Validation 20:48 Breaking Identity and Recovery Journey 25:48 The Power of Imperfection 32:38 The New Normal and Self-Sabotage 38:54 Coping with Challenges and Finding Strength 45:14 Writing Her Memoir and Importance of Sharing Stories 51:53 Finding Purpose Beyond Recovery FOLLOW BRITTANY BURGUNDER: Website: https://www.brittanyburgunder.com/ Instagram: https://www.instagram.com/brittanyburgunder/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on January 29, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to another awe-inspiring episode of Women of Impact. Today, I'm thrilled to sit down with Brittany Burgunder, a true warrior in the battle against eating disorders. Brittany has faced the heaviest of struggles, going from a terrifying 56 pounds due to anorexia to battling binge eating at over 220 pounds. But here's the kicker—she discovered that it wasn't about the food, it was about the mind.


    This episode is a raw and unfiltered journey through Brittany's incredible transformation. Trust me, if you've ever felt lost or battled with accepting yourself, you need to hear what she has to say. Brittany's revelation that her struggle was rooted in self-worth, not body image, will hit home for so many of us. We are diving into the real work of healing, finding validation from within, and reshaping our thoughts.


    We're not just skimming the surface here. Brittany sheds light on how she took control of her own mind, moving from self-sabotage to self-acceptance, and how we can all rewrite our stories. So grab those tissues, because Brittany’s bravery and honesty are going to touch your soul and kick-start your own journey to recovery and self-empowerment.


    And remember, if this episode resonates with you, show some love by rating, reviewing, and subscribing. Share this with your squad. Let's uplift each other because together, we're unstoppable!


    SHOWNOTES

    00:00 Introduction and Brittany's Journey

    02:09 Early Struggles and External Validation

    06:23 Control and Anorexia

    10:11 Realizing the Desire to Live

    13:26 Internal vs. External Validation

    20:48 Breaking Identity and Recovery Journey

    25:48 The Power of Imperfection

    32:38 The New Normal and Self-Sabotage

    38:54 Coping with Challenges and Finding Strength

    45:14 Writing Her Memoir and Importance of Sharing Stories

    51:53 Finding Purpose Beyond Recovery


    FOLLOW BRITTANY BURGUNDER:

    Website: https://www.brittanyburgunder.com/

    Instagram: https://www.instagram.com/brittanyburgunder/


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women

    NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3045     I Built a Hollywood Empire While Raising 3 Kids—What No One Tells Women About Success | Brenda Gilbert (Fan Fav) Fan Favorite: This episode originally aired on June 5, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where it's all about the game-changers making a difference. Today, I am beyond thrilled to introduce you to Brenda Gilbert, a Hollywood powerhouse who has done the extraordinary by co-founding Bron Studios and making waves behind the camera. Guys, imagine starting in a place where you feel like an outsider, only to rise and create a media juggernaut. That's Brenda's story. Over a decade, Brenda, alongside her husband, cultivated Bron Studios, the name behind stellar films like "Fences" and "The Willoughbys." This episode is not just about movies—it's about building a career, finding your voice, and leading with authenticity. Brenda shares her strategies for aligning with remarkable people, overcoming adversity, and balancing massive projects while fiercely supporting female narratives. She’s living proof that boldness and humility can coexist, and her mission to uplift women in creative roles is truly inspiring. You guys are in for a treat because this conversation dives deep into finding your true north, even when the odds are stacked against you. Brenda reveals her secrets to sustaining passion, nurturing a positive family life, and fostering a work culture that thrives on integrity and fairness. So grab your earbuds, settle in, and get ready to be inspired by one of the most dynamic and humble leaders in the industry. And remember, if you love what you hear, make sure to rate, review, and subscribe. Share this episode far and wide – let’s amplify the impact together. SHOWNOTES 00:00 Women in Hollywood: Impact Behind the Camera 00:43 Journey from Outcast to Industry Leader 02:18 Empowering Women in Creative Roles 04:03 Aligning with Great People 08:13 Passion, Perseverance, and Persistence 15:25 Overcoming Challenges and Staying True 21:02 The Importance of Having a Voice 27:30 Thriving on Challenges and Staying Humble 33:25 Family, Work-Life Balance, and Avoiding Burnout 36:13 Future Projects: Empowering Narratives ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 02 Mar 2025 09:00:00 -0000 I Built a Hollywood Empire While Raising 3 Kids—What No One Tells Women About Success | Brenda Gilbert (Fan Fav) full 912 Impact Theory Fan Favorite: This episode originally aired on June 5, 2019. Today, I am beyond thrilled to introduce you to Brenda Gilbert, a Hollywood powerhouse who has done the extraordinary by co-founding Bron Studios and making waves behind the camera. Fan Favorite: This episode originally aired on June 5, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where it's all about the game-changers making a difference. Today, I am beyond thrilled to introduce you to Brenda Gilbert, a Hollywood powerhouse who has done the extraordinary by co-founding Bron Studios and making waves behind the camera. Guys, imagine starting in a place where you feel like an outsider, only to rise and create a media juggernaut. That's Brenda's story. Over a decade, Brenda, alongside her husband, cultivated Bron Studios, the name behind stellar films like "Fences" and "The Willoughbys." This episode is not just about movies—it's about building a career, finding your voice, and leading with authenticity. Brenda shares her strategies for aligning with remarkable people, overcoming adversity, and balancing massive projects while fiercely supporting female narratives. She’s living proof that boldness and humility can coexist, and her mission to uplift women in creative roles is truly inspiring. You guys are in for a treat because this conversation dives deep into finding your true north, even when the odds are stacked against you. Brenda reveals her secrets to sustaining passion, nurturing a positive family life, and fostering a work culture that thrives on integrity and fairness. So grab your earbuds, settle in, and get ready to be inspired by one of the most dynamic and humble leaders in the industry. And remember, if you love what you hear, make sure to rate, review, and subscribe. Share this episode far and wide – let’s amplify the impact together. SHOWNOTES 00:00 Women in Hollywood: Impact Behind the Camera 00:43 Journey from Outcast to Industry Leader 02:18 Empowering Women in Creative Roles 04:03 Aligning with Great People 08:13 Passion, Perseverance, and Persistence 15:25 Overcoming Challenges and Staying True 21:02 The Importance of Having a Voice 27:30 Thriving on Challenges and Staying Humble 33:25 Family, Work-Life Balance, and Avoiding Burnout 36:13 Future Projects: Empowering Narratives ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on June 5, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where it's all about the game-changers making a difference. Today, I am beyond thrilled to introduce you to Brenda Gilbert, a Hollywood powerhouse who has done the extraordinary by co-founding Bron Studios and making waves behind the camera.


    Guys, imagine starting in a place where you feel like an outsider, only to rise and create a media juggernaut. That's Brenda's story. Over a decade, Brenda, alongside her husband, cultivated Bron Studios, the name behind stellar films like "Fences" and "The Willoughbys." This episode is not just about movies—it's about building a career, finding your voice, and leading with authenticity.


    Brenda shares her strategies for aligning with remarkable people, overcoming adversity, and balancing massive projects while fiercely supporting female narratives. She’s living proof that boldness and humility can coexist, and her mission to uplift women in creative roles is truly inspiring.


    You guys are in for a treat because this conversation dives deep into finding your true north, even when the odds are stacked against you. Brenda reveals her secrets to sustaining passion, nurturing a positive family life, and fostering a work culture that thrives on integrity and fairness.

    So grab your earbuds, settle in, and get ready to be inspired by one of the most dynamic and humble leaders in the industry. And remember, if you love what you hear, make sure to rate, review, and subscribe. Share this episode far and wide – let’s amplify the impact together.


    SHOWNOTES

    00:00 Women in Hollywood: Impact Behind the Camera

    00:43 Journey from Outcast to Industry Leader

    02:18 Empowering Women in Creative Roles

    04:03 Aligning with Great People

    08:13 Passion, Perseverance, and Persistence

    15:25 Overcoming Challenges and Staying True

    21:02 The Importance of Having a Voice

    27:30 Thriving on Challenges and Staying Humble

    33:25 Family, Work-Life Balance, and Avoiding Burnout

    36:13 Future Projects: Empowering Narratives


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2612     The 5 Things Every Woman Must Do to Create the Life She Deserves | Lisa Bilyeu (Fan Fav) Fan Favorite: This episode originally aired on June 19, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely pumped to bring you an episode with none other than my wonderful hubby, Tom Bilyeu! We're filling in the blanks on "Lisa_the 5 things every woman must do," but plot twist, it's Tom who’s unraveling the deep layers of our dreams, the stories we tell ourselves, and all those raw emotions! Imagine pursuing dreams not just to achieve them, but to let them guide you to places you didn’t know existed. Tom walks us through how to balance those overwhelming moments of imposter syndrome with tangible tools. So ladies, lean in because there's so much magic in the “high five habit” that Mel brings up – a bump to self-love and self-trust that’ll knock your socks off! And of course, we’re unpacking those powerful pillars of life: from the dynamics in our spaces, relationships, and habits, to managing that internal chatter that does NOT own your life. Because let's face it, those sneaky little day-to-day choices pile up to create our reality. Yes, girl, WE are making our own dreams! So buckle up and let's embrace the journey to becoming unshakeable and impactful women together. Remember, if this episode lights you up, do the things – rate, review, and subscribe. Sharing is caring, so pass it along to every powerhouse you know! Let’s keep raising the tide for all the brilliant women out there. SHOWNOTES 00:00 The Power of Emotional Stories 00:01:00 Dreams as Life's Map 00:01:52 Understanding the Zeigarnik Effect 00:03:13 Overcoming Initial Hurdles 00:03:52 The “High Five Habit” Unpacked 00:05:38 Mirror Moments of Self-Reflection 00:09:45 Rewriting Our Internal Dialogue 00:18:28 Health as a Pillar of Life 00:21:03 Building Meaningful Relationships 00:24:00 Decluttering for a Focused Mind 00:26:38 Addressing Financial Excuses 00:29:38 Preparing for Opportunities 00:32:16 Habits and Identity Transformation 00:36:07 Navigating Financial Dynamics in Relationships 00:41:12 Debunking the Victim Mindset 00:45:27 Pain as a Path to Growth 00:51:00 Reworking Limiting Beliefs CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 Feb 2025 09:00:00 -0000 The 5 Things Every Woman Must Do to Create the Life She Deserves | Lisa Bilyeu (Fan Fav) full 910 Impact Theory Fan Favorite: This episode originally aired on June 19, 2022. Plot twist! Today it's Tom who’s unraveling the deep layers of our dreams, the stories we tell ourselves, and all those raw emotions! Fan Favorite: This episode originally aired on June 19, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely pumped to bring you an episode with none other than my wonderful hubby, Tom Bilyeu! We're filling in the blanks on "Lisa_the 5 things every woman must do," but plot twist, it's Tom who’s unraveling the deep layers of our dreams, the stories we tell ourselves, and all those raw emotions! Imagine pursuing dreams not just to achieve them, but to let them guide you to places you didn’t know existed. Tom walks us through how to balance those overwhelming moments of imposter syndrome with tangible tools. So ladies, lean in because there's so much magic in the “high five habit” that Mel brings up – a bump to self-love and self-trust that’ll knock your socks off! And of course, we’re unpacking those powerful pillars of life: from the dynamics in our spaces, relationships, and habits, to managing that internal chatter that does NOT own your life. Because let's face it, those sneaky little day-to-day choices pile up to create our reality. Yes, girl, WE are making our own dreams! So buckle up and let's embrace the journey to becoming unshakeable and impactful women together. Remember, if this episode lights you up, do the things – rate, review, and subscribe. Sharing is caring, so pass it along to every powerhouse you know! Let’s keep raising the tide for all the brilliant women out there. SHOWNOTES 00:00 The Power of Emotional Stories 00:01:00 Dreams as Life's Map 00:01:52 Understanding the Zeigarnik Effect 00:03:13 Overcoming Initial Hurdles 00:03:52 The “High Five Habit” Unpacked 00:05:38 Mirror Moments of Self-Reflection 00:09:45 Rewriting Our Internal Dialogue 00:18:28 Health as a Pillar of Life 00:21:03 Building Meaningful Relationships 00:24:00 Decluttering for a Focused Mind 00:26:38 Addressing Financial Excuses 00:29:38 Preparing for Opportunities 00:32:16 Habits and Identity Transformation 00:36:07 Navigating Financial Dynamics in Relationships 00:41:12 Debunking the Victim Mindset 00:45:27 Pain as a Path to Growth 00:51:00 Reworking Limiting Beliefs CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on June 19, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely pumped to bring you an episode with none other than my wonderful hubby, Tom Bilyeu!


    We're filling in the blanks on "Lisa_the 5 things every woman must do," but plot twist, it's Tom who’s unraveling the deep layers of our dreams, the stories we tell ourselves, and all those raw emotions! Imagine pursuing dreams not just to achieve them, but to let them guide you to places you didn’t know existed.


    Tom walks us through how to balance those overwhelming moments of imposter syndrome with tangible tools. So ladies, lean in because there's so much magic in the “high five habit” that Mel brings up – a bump to self-love and self-trust that’ll knock your socks off!


    And of course, we’re unpacking those powerful pillars of life: from the dynamics in our spaces, relationships, and habits, to managing that internal chatter that does NOT own your life. Because let's face it, those sneaky little day-to-day choices pile up to create our reality. Yes, girl, WE are making our own dreams!


    So buckle up and let's embrace the journey to becoming unshakeable and impactful women together. Remember, if this episode lights you up, do the things – rate, review, and subscribe. Sharing is caring, so pass it along to every powerhouse you know! Let’s keep raising the tide for all the brilliant women out there.


    SHOWNOTES

    00:00 The Power of Emotional Stories

    00:01:00 Dreams as Life's Map

    00:01:52 Understanding the Zeigarnik Effect

    00:03:13 Overcoming Initial Hurdles

    00:03:52 The “High Five Habit” Unpacked

    00:05:38 Mirror Moments of Self-Reflection

    00:09:45 Rewriting Our Internal Dialogue

    00:18:28 Health as a Pillar of Life

    00:21:03 Building Meaningful Relationships

    00:24:00 Decluttering for a Focused Mind

    00:26:38 Addressing Financial Excuses

    00:29:38 Preparing for Opportunities

    00:32:16 Habits and Identity Transformation

    00:36:07 Navigating Financial Dynamics in Relationships

    00:41:12 Debunking the Victim Mindset

    00:45:27 Pain as a Path to Growth

    00:51:00 Reworking Limiting Beliefs


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa 


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    **********************************************************************

    Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here.

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6186     Menopause Almost Destroyed My Relationship —How to Stop the Hormonal Chaos and Feel Like YOU Again | Tamsen Fadal PT 2 As the conversation deepens, Tamsen shares her personal journey through menopause, highlighting the realities women face and the empowerment that comes with embracing this new chapter of life. Discover the untold stories behind menopause, the myths debunked, and the shared experiences that unite women across different cultures and backgrounds. This segment focuses on practical advice and insights on navigating menopause with confidence. Tamsen and Lisa also explore the importance of breaking societal taboos, empowering women to take control of their health and live with purpose and joy. Tune in for a celebration of resilience, wisdom, and the unyielding spirit of women redefining midlife. SHOWNOTES 25:50 Navigating through hormonal changes 34:20 The power of community and shared experiences 41:49 HRT: The debate and choices 48:30 Personal health empowerment and advocacy 55:46 Recognizing the gifts of menopause 01:01:45 Knowledge is power: The next steps for women FOLLOW TAMSEN FADAL: Instagram: https://www.instagram.com/tamsenfadal/ Twitter: https://twitter.com/tamsenfadal Facebook: https://www.facebook.com/TamsenFadal/ Website: http://tamsenfadal.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Feb 2025 09:00:00 -0000 Menopause Almost Destroyed My Relationship —How to Stop the Hormonal Chaos and Feel Like YOU Again | Tamsen Fadal PT 2 full 909 Impact Theory Tamsen Fadal shares her personal journey through menopause, highlighting the realities women face and the empowerment that comes with embracing this new chapter of life. As the conversation deepens, Tamsen shares her personal journey through menopause, highlighting the realities women face and the empowerment that comes with embracing this new chapter of life. Discover the untold stories behind menopause, the myths debunked, and the shared experiences that unite women across different cultures and backgrounds. This segment focuses on practical advice and insights on navigating menopause with confidence. Tamsen and Lisa also explore the importance of breaking societal taboos, empowering women to take control of their health and live with purpose and joy. Tune in for a celebration of resilience, wisdom, and the unyielding spirit of women redefining midlife. SHOWNOTES 25:50 Navigating through hormonal changes 34:20 The power of community and shared experiences 41:49 HRT: The debate and choices 48:30 Personal health empowerment and advocacy 55:46 Recognizing the gifts of menopause 01:01:45 Knowledge is power: The next steps for women FOLLOW TAMSEN FADAL: Instagram: https://www.instagram.com/tamsenfadal/ Twitter: https://twitter.com/tamsenfadal Facebook: https://www.facebook.com/TamsenFadal/ Website: http://tamsenfadal.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices As the conversation deepens, Tamsen shares her personal journey through menopause, highlighting the realities women face and the empowerment that comes with embracing this new chapter of life. Discover the untold stories behind menopause, the myths debunked, and the shared experiences that unite women across different cultures and backgrounds.


    This segment focuses on practical advice and insights on navigating menopause with confidence. Tamsen and Lisa also explore the importance of breaking societal taboos, empowering women to take control of their health and live with purpose and joy. Tune in for a celebration of resilience, wisdom, and the unyielding spirit of women redefining midlife.


    SHOWNOTES

    25:50 Navigating through hormonal changes

    34:20 The power of community and shared experiences

    41:49 HRT: The debate and choices

    48:30 Personal health empowerment and advocacy

    55:46 Recognizing the gifts of menopause

    01:01:45 Knowledge is power: The next steps for women


    FOLLOW TAMSEN FADAL:

    Instagram: https://www.instagram.com/tamsenfadal/

    Twitter: https://twitter.com/tamsenfadal

    Facebook: https://www.facebook.com/TamsenFadal/

    Website: http://tamsenfadal.com/


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa 


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    **********************************************************************

    Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here.

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3258 yes     Menopause Almost Destroyed My Relationship —How to Stop the Hormonal Chaos and Feel Like YOU Again | Tamsen Fadal PT 1 Lisa Bilyeu is joined by the remarkable Tamsen Fadal, an award-winning journalist and author, renowned for her impactful work on empowering women through life's transformative stages. Tamsen delves into the societal narratives surrounding women as they navigate menopause, discussing the challenges and liberations this phase brings. This episode explores the intricacies of confidence, self-perception, and societal expectations, offering invaluable insights for women on this journey. Dive into this engaging conversation as Tamsen and Lisa discuss everything from personal anecdotes about age and visibility to the cultural implications and the need for more open discussions about women's health. This episode underscores the importance of understanding and embracing change, empowering listeners to redefine aging and self-worth. SHOWNOTES 00:00 Time. Designing for the future 00:29 Navigating aging with humor 01:14 Societal perceptions and confidence 06:09 Divorce rates and menopause 11:47 Communicating change with partners 15:39 Shifts in self-perception and relationships 20:37 Better sex post-menopause: A candid conversation FOLLOW TAMSEN FADAL: Instagram: https://www.instagram.com/tamsenfadal/ Twitter: https://twitter.com/tamsenfadal Facebook: https://www.facebook.com/TamsenFadal/ Website: http://tamsenfadal.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Feb 2025 09:00:00 -0000 Menopause Almost Destroyed My Relationship —How to Stop the Hormonal Chaos and Feel Like YOU Again | Tamsen Fadal PT 1 full 908 Impact Theory Tamsen Fadal and Lisa discuss everything from personal anecdotes about age and visibility to the cultural implications and the need for more open discussions about women's health. Lisa Bilyeu is joined by the remarkable Tamsen Fadal, an award-winning journalist and author, renowned for her impactful work on empowering women through life's transformative stages. Tamsen delves into the societal narratives surrounding women as they navigate menopause, discussing the challenges and liberations this phase brings. This episode explores the intricacies of confidence, self-perception, and societal expectations, offering invaluable insights for women on this journey. Dive into this engaging conversation as Tamsen and Lisa discuss everything from personal anecdotes about age and visibility to the cultural implications and the need for more open discussions about women's health. This episode underscores the importance of understanding and embracing change, empowering listeners to redefine aging and self-worth. SHOWNOTES 00:00 Time. Designing for the future 00:29 Navigating aging with humor 01:14 Societal perceptions and confidence 06:09 Divorce rates and menopause 11:47 Communicating change with partners 15:39 Shifts in self-perception and relationships 20:37 Better sex post-menopause: A candid conversation FOLLOW TAMSEN FADAL: Instagram: https://www.instagram.com/tamsenfadal/ Twitter: https://twitter.com/tamsenfadal Facebook: https://www.facebook.com/TamsenFadal/ Website: http://tamsenfadal.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu is joined by the remarkable Tamsen Fadal, an award-winning journalist and author, renowned for her impactful work on empowering women through life's transformative stages. Tamsen delves into the societal narratives surrounding women as they navigate menopause, discussing the challenges and liberations this phase brings. This episode explores the intricacies of confidence, self-perception, and societal expectations, offering invaluable insights for women on this journey.


    Dive into this engaging conversation as Tamsen and Lisa discuss everything from personal anecdotes about age and visibility to the cultural implications and the need for more open discussions about women's health. This episode underscores the importance of understanding and embracing change, empowering listeners to redefine aging and self-worth.


    SHOWNOTES

    00:00 Time. Designing for the future

    00:29 Navigating aging with humor

    01:14 Societal perceptions and confidence

    06:09 Divorce rates and menopause

    11:47 Communicating change with partners

    15:39 Shifts in self-perception and relationships

    20:37 Better sex post-menopause: A candid conversation


    FOLLOW TAMSEN FADAL:

    Instagram: https://www.instagram.com/tamsenfadal/

    Twitter: https://twitter.com/tamsenfadal

    Facebook: https://www.facebook.com/TamsenFadal/

    Website: http://tamsenfadal.com/


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa 


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    **********************************************************************

    Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here.

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3152 yes     I Was a Housewife. He Made the Money. Here’s the Truth No One Tells You | Tom & Lisa Bilyeu (Relationship Theory Replay) Fan Favorite: This episode originally aired on November 11, 2017. Hey, lovely people! It's your girl Lisa Bilyeu, and welcome back to another powerful episode of Relationship Theory on Impact Theory, where we dig into the heart of what makes relationships tick. Today, Tom and I are super thrilled to be jumping into a topic that's all about balance, empowerment, and understanding different perspectives within relationships. This episode is all about diving into roles like the housewife versus the breadwinner and how these dynamics affect relationships. We’re answering your burning questions and giving you practical tools to navigate these roles with love and respect. Join Tom and me as we start with a fun "Would You Rather" segment, spark conversation about financial transparency, and explore why truly understanding and valuing each partner’s contribution is pivotal. I really want to emphasize the empowerment that comes from being open and clear in what you bring to the table, whether you're the one working outside the home or managing everything inside. We'll go into detail about how couples can create a partnership based on equality, regardless of who's bringing in the cash. Plus, let's talk communication! How can we better express what we need from our partners without feeling guilty or sidelined? And how do we manage those heated moments when emotions are high? Before we wrap up, we'll give you a takeaway challenge to try out in your own relationship. If today’s episode resonates with you, please drop a review, subscribe, and share it with your loved ones. Together, we can keep these essential discussions rolling! SHOWNOTES: 00:00 Welcome to Relationship Theory: Diving into Partner Dynamics 00:01:08 Would You Rather: The Privacy Dilemma 00:01:38 The Importance of Financial Transparency and Openness 00:01:48 Roles and Communication: Finding Balance in the Relationship 00:05:18 Key Question: Navigating the Stay-at-Home and Breadwinner Dynamic 00:08:31 Defining the Empowerment of Managing Home and Finances 00:20:14 A Listener's Dilemma: The Breadwinner and Relationship Dynamics 00:33:34 Encouraging Action: Empower Your Partner with Love 00:44:05 Managing Heated Moments: Our Go-To Communication Strategies 00:49:53 Understanding Materialism and Overcoming Guilt 00:56:42 Episode Conclusion and Relationship Takeaway Challenge Let’s stay connected and keep lifting each other up with love and understanding! CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Feb 2025 09:00:00 -0000 I Was a Housewife. He Made the Money. Here’s the Truth No One Tells You | Tom & Lisa Bilyeu (Relationship Theory Replay) full 907 Impact Theory Tom and I are diving into roles like the housewife versus the breadwinner and how these dynamics affect relationships. Fan Favorite: This episode originally aired on November 11, 2017. Hey, lovely people! It's your girl Lisa Bilyeu, and welcome back to another powerful episode of Relationship Theory on Impact Theory, where we dig into the heart of what makes relationships tick. Today, Tom and I are super thrilled to be jumping into a topic that's all about balance, empowerment, and understanding different perspectives within relationships. This episode is all about diving into roles like the housewife versus the breadwinner and how these dynamics affect relationships. We’re answering your burning questions and giving you practical tools to navigate these roles with love and respect. Join Tom and me as we start with a fun "Would You Rather" segment, spark conversation about financial transparency, and explore why truly understanding and valuing each partner’s contribution is pivotal. I really want to emphasize the empowerment that comes from being open and clear in what you bring to the table, whether you're the one working outside the home or managing everything inside. We'll go into detail about how couples can create a partnership based on equality, regardless of who's bringing in the cash. Plus, let's talk communication! How can we better express what we need from our partners without feeling guilty or sidelined? And how do we manage those heated moments when emotions are high? Before we wrap up, we'll give you a takeaway challenge to try out in your own relationship. If today’s episode resonates with you, please drop a review, subscribe, and share it with your loved ones. Together, we can keep these essential discussions rolling! SHOWNOTES: 00:00 Welcome to Relationship Theory: Diving into Partner Dynamics 00:01:08 Would You Rather: The Privacy Dilemma 00:01:38 The Importance of Financial Transparency and Openness 00:01:48 Roles and Communication: Finding Balance in the Relationship 00:05:18 Key Question: Navigating the Stay-at-Home and Breadwinner Dynamic 00:08:31 Defining the Empowerment of Managing Home and Finances 00:20:14 A Listener's Dilemma: The Breadwinner and Relationship Dynamics 00:33:34 Encouraging Action: Empower Your Partner with Love 00:44:05 Managing Heated Moments: Our Go-To Communication Strategies 00:49:53 Understanding Materialism and Overcoming Guilt 00:56:42 Episode Conclusion and Relationship Takeaway Challenge Let’s stay connected and keep lifting each other up with love and understanding! CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on November 11, 2017. Hey, lovely people! It's your girl Lisa Bilyeu, and welcome back to another powerful episode of Relationship Theory on Impact Theory, where we dig into the heart of what makes relationships tick. Today, Tom and I are super thrilled to be jumping into a topic that's all about balance, empowerment, and understanding different perspectives within relationships.


    This episode is all about diving into roles like the housewife versus the breadwinner and how these dynamics affect relationships. We’re answering your burning questions and giving you practical tools to navigate these roles with love and respect.


    Join Tom and me as we start with a fun "Would You Rather" segment, spark conversation about financial transparency, and explore why truly understanding and valuing each partner’s contribution is pivotal. I really want to emphasize the empowerment that comes from being open and clear in what you bring to the table, whether you're the one working outside the home or managing everything inside.


    We'll go into detail about how couples can create a partnership based on equality, regardless of who's bringing in the cash. Plus, let's talk communication! How can we better express what we need from our partners without feeling guilty or sidelined? And how do we manage those heated moments when emotions are high?


    Before we wrap up, we'll give you a takeaway challenge to try out in your own relationship. If today’s episode resonates with you, please drop a review, subscribe, and share it with your loved ones. Together, we can keep these essential discussions rolling!


    SHOWNOTES:

    • 00:00 Welcome to Relationship Theory: Diving into Partner Dynamics
    • 00:01:08 Would You Rather: The Privacy Dilemma
    • 00:01:38 The Importance of Financial Transparency and Openness
    • 00:01:48 Roles and Communication: Finding Balance in the Relationship
    • 00:05:18 Key Question: Navigating the Stay-at-Home and Breadwinner Dynamic
    • 00:08:31 Defining the Empowerment of Managing Home and Finances
    • 00:20:14 A Listener's Dilemma: The Breadwinner and Relationship Dynamics
    • 00:33:34 Encouraging Action: Empower Your Partner with Love
    • 00:44:05 Managing Heated Moments: Our Go-To Communication Strategies
    • 00:49:53 Understanding Materialism and Overcoming Guilt
    • 00:56:42 Episode Conclusion and Relationship Takeaway Challenge


    Let’s stay connected and keep lifting each other up with love and understanding!


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa 


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    **********************************************************************

    Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here.

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3713     Do You Really Know Your Hormones? These Fasting Mistakes Are Destroying Your Energy & How to Fix Them | Dr. Amy Shah (Fan Fav) Fan Favorite: This episode originally aired on July 13, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely jazzed to bring you a powerhouse episode with none other than the fasting dynamo herself, Dr. Amy Shah! Guys, if you've ever felt like you're running on empty, if you've ever hit that wall of fatigue where you just think, “I can't keep doing this,” you're not alone, and Dr. Amy Shah, author of "I'm So Effing Tired," is here with the freaking game plan to recharge our batteries! Trust me, you won't want to miss a single word of this. We're going deep on something seriously empowering – fasting. Now, before you roll your eyes, let me tell you why this isn't just about skipping meals. Dr. Shah is flipping the script and revealing why women's bodies are a whole different ballgame when it comes to fasting compared to men. We’re talking about optimizing our energy, syncing with our natural cycles, and literally taking back control of how we feel every single day. And ladies, you know I'm all about those simple, tactical steps you can use like... right NOW. Whether you're a seasoned faster, or maybe you don't even know where to start, Dr. Shah's got your back with super easy tactics and insights that’ll make you say, "Why the hell didn’t I start this sooner?" So, grab that notebook and pen, because Dr. Amy Shah is about to drop some serious knowledge bombs on how we can elevate our lives, find our confidence, and step into our power. Remember, if this episode resonates with you, please, please do all the things – rate, review, and subscribe. Share this with your crew, and let's keep this movement growing. SHOWNOTES 00:00 Balanced Fasting: A Natural Approach 08:25 Self-Care During Late Luteal Phase 14:55 "Sun-Synced Fasting Boosts Gut Health" 16:09 Optimal Eating Habits 25:45 "Assessing Meaningful Relationships" 26:54 Identifying Toxic Relationships 32:38 "Microbes: Key to Health and Wellbeing" 41:03 Nature Walks: Women's Wellness Secret 46:23 Screens Disrupt Sleep Patterns 51:00 Understanding Inflammation and Diet Connection 53:52 "Moderate Toxin Intake for Health" 59:43 Quick Energy Leads to Crashes 01:07:47 Optimal Fasting: Finding Your Balance 01:09:42 Late-Night Snacking and Weight Loss 01:18:19 Cycle-Based Intermittent Fasting Guide 01:21:45 "Embrace Strength Over Shrinking" 01:25:54 "Be the Hero Blueprint" FOLLOW DR. AMY SHAH: Instagram: https://www.instagram.com/amymdwellness/ Twitter: https://twitter.com/amymdwellness Website: https://amymdwellness.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Feb 2025 09:00:00 -0000 Do You Really Know Your Hormones? These Fasting Mistakes Are Destroying Your Energy & How to Fix Them | Dr. Amy Shah (Fan Fav) full 906 Impact Theory Fan Favorite: This episode originally aired on July 13, 2022. Dr. Amy Shah is here with the freaking game plan to recharge our batteries! Fan Favorite: This episode originally aired on July 13, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely jazzed to bring you a powerhouse episode with none other than the fasting dynamo herself, Dr. Amy Shah! Guys, if you've ever felt like you're running on empty, if you've ever hit that wall of fatigue where you just think, “I can't keep doing this,” you're not alone, and Dr. Amy Shah, author of "I'm So Effing Tired," is here with the freaking game plan to recharge our batteries! Trust me, you won't want to miss a single word of this. We're going deep on something seriously empowering – fasting. Now, before you roll your eyes, let me tell you why this isn't just about skipping meals. Dr. Shah is flipping the script and revealing why women's bodies are a whole different ballgame when it comes to fasting compared to men. We’re talking about optimizing our energy, syncing with our natural cycles, and literally taking back control of how we feel every single day. And ladies, you know I'm all about those simple, tactical steps you can use like... right NOW. Whether you're a seasoned faster, or maybe you don't even know where to start, Dr. Shah's got your back with super easy tactics and insights that’ll make you say, "Why the hell didn’t I start this sooner?" So, grab that notebook and pen, because Dr. Amy Shah is about to drop some serious knowledge bombs on how we can elevate our lives, find our confidence, and step into our power. Remember, if this episode resonates with you, please, please do all the things – rate, review, and subscribe. Share this with your crew, and let's keep this movement growing. SHOWNOTES 00:00 Balanced Fasting: A Natural Approach 08:25 Self-Care During Late Luteal Phase 14:55 "Sun-Synced Fasting Boosts Gut Health" 16:09 Optimal Eating Habits 25:45 "Assessing Meaningful Relationships" 26:54 Identifying Toxic Relationships 32:38 "Microbes: Key to Health and Wellbeing" 41:03 Nature Walks: Women's Wellness Secret 46:23 Screens Disrupt Sleep Patterns 51:00 Understanding Inflammation and Diet Connection 53:52 "Moderate Toxin Intake for Health" 59:43 Quick Energy Leads to Crashes 01:07:47 Optimal Fasting: Finding Your Balance 01:09:42 Late-Night Snacking and Weight Loss 01:18:19 Cycle-Based Intermittent Fasting Guide 01:21:45 "Embrace Strength Over Shrinking" 01:25:54 "Be the Hero Blueprint" FOLLOW DR. AMY SHAH: Instagram: https://www.instagram.com/amymdwellness/ Twitter: https://twitter.com/amymdwellness Website: https://amymdwellness.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on July 13, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely jazzed to bring you a powerhouse episode with none other than the fasting dynamo herself, Dr. Amy Shah!


    Guys, if you've ever felt like you're running on empty, if you've ever hit that wall of fatigue where you just think, “I can't keep doing this,” you're not alone, and Dr. Amy Shah, author of "I'm So Effing Tired," is here with the freaking game plan to recharge our batteries! Trust me, you won't want to miss a single word of this.


    We're going deep on something seriously empowering – fasting. Now, before you roll your eyes, let me tell you why this isn't just about skipping meals. Dr. Shah is flipping the script and revealing why women's bodies are a whole different ballgame when it comes to fasting compared to men. We’re talking about optimizing our energy, syncing with our natural cycles, and literally taking back control of how we feel every single day.


    And ladies, you know I'm all about those simple, tactical steps you can use like... right NOW. Whether you're a seasoned faster, or maybe you don't even know where to start, Dr. Shah's got your back with super easy tactics and insights that’ll make you say, "Why the hell didn’t I start this sooner?"


    So, grab that notebook and pen, because Dr. Amy Shah is about to drop some serious knowledge bombs on how we can elevate our lives, find our confidence, and step into our power.


    Remember, if this episode resonates with you, please, please do all the things – rate, review, and subscribe. Share this with your crew, and let's keep this movement growing.


    SHOWNOTES

    00:00 Balanced Fasting: A Natural Approach

    08:25 Self-Care During Late Luteal Phase

    14:55 "Sun-Synced Fasting Boosts Gut Health"

    16:09 Optimal Eating Habits

    25:45 "Assessing Meaningful Relationships"

    26:54 Identifying Toxic Relationships

    32:38 "Microbes: Key to Health and Wellbeing"

    41:03 Nature Walks: Women's Wellness Secret

    46:23 Screens Disrupt Sleep Patterns

    51:00 Understanding Inflammation and Diet Connection

    53:52 "Moderate Toxin Intake for Health"

    59:43 Quick Energy Leads to Crashes

    01:07:47 Optimal Fasting: Finding Your Balance

    01:09:42 Late-Night Snacking and Weight Loss

    01:18:19 Cycle-Based Intermittent Fasting Guide

    01:21:45 "Embrace Strength Over Shrinking"

    01:25:54 "Be the Hero Blueprint"


    FOLLOW DR. AMY SHAH:

    Instagram: https://www.instagram.com/amymdwellness/

    Twitter: https://twitter.com/amymdwellness

    Website: https://amymdwellness.com/


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa 


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    **********************************************************************

    Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here.

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5393     Feeling Stuck? 3 Life-Changing Strategies to Transform Fear into Confidence | Ellen Bennett (Fan Fav) Fan Favorite: This episode originally aired on July 21, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely psyched to bring you an episode with none other than the unstoppable force herself, Ellen Marie Bennett! If you've got big, audacious dreams swirling around in your heart, but that sticky perfectionism is holding your feet to the ground, then buckle up, because Ellen is here to shake things up. This powerhouse took her first steps from working the line in a restaurant to building a multimillion-dollar empire — all by embracing imperfection along the way! We're gonna be diving into some truly transformative topics today. Ellen’s here to guide us on breaking free from the chains of trying to be perfect and stepping into action instead. Her journey from dreaming big to making her entrepreneurial mark is the ultimate inspiration for anyone feeling stuck in their tracks and looking for that "let's do this" mindset. The energy Ellen brings is infectious, and her humble enthusiasm is something we can all learn from. So whether you’re on the cusp of launching your own passion project or just need that extra nudge to go after what you love, Ellen’s got the blueprint. Grab your favorite mug, settle in, and get ready for some mind-altering insights on how to take that first leap forward and turn your dreams into reality. And you know the drill, if this episode hits home for you, don’t forget to subscribe, rate, and review. Spread the positivity and let's keep lifting each other up. SHOWNOTES 00:00 Breaking Free from Perfectionism 00:25 Action Over Stagnation: Ellen’s First Step 00:42 From Restaurant Line to Multi-Million Brand 01:19 Embrace Your Unique Self 01:54 Welcome Ellen Marie Bennett 02:47 Origin of "Dream First, Details Later" 03:32 A Decisive 9-Year-Old Mindset 04:05 The Power of Showing Up 05:21 Recognizing and Seizing Opportunities 06:02 Strategy Behind Ellen’s First Big Leap 08:20 Delivering Beyond Perfection 09:36 Salvaging Success from Criticism 12:14 Story of Start-Up Resilience 13:57 Insights on Humble Enthusiasm 16:23 Collaborating Through Sharing 17:27 Turning Pessimists into Believers 20:02 Imagining Future Paths FOLLOW ELLEN MARIE BENNETT: Instagram: https://www.instagram.com/ellenmariebennett/ Website: https://hedleyandbennett.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 23 Feb 2025 09:00:00 -0000 Feeling Stuck? 3 Life-Changing Strategies to Transform Fear into Confidence | Ellen Bennett (Fan Fav) full 905 Impact Theory Fan Favorite: This episode originally aired on July 21, 2021. Ellen Bennett’s here to guide us on breaking free from the chains of trying to be perfect and stepping into action instead. Fan Favorite: This episode originally aired on July 21, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely psyched to bring you an episode with none other than the unstoppable force herself, Ellen Marie Bennett! If you've got big, audacious dreams swirling around in your heart, but that sticky perfectionism is holding your feet to the ground, then buckle up, because Ellen is here to shake things up. This powerhouse took her first steps from working the line in a restaurant to building a multimillion-dollar empire — all by embracing imperfection along the way! We're gonna be diving into some truly transformative topics today. Ellen’s here to guide us on breaking free from the chains of trying to be perfect and stepping into action instead. Her journey from dreaming big to making her entrepreneurial mark is the ultimate inspiration for anyone feeling stuck in their tracks and looking for that "let's do this" mindset. The energy Ellen brings is infectious, and her humble enthusiasm is something we can all learn from. So whether you’re on the cusp of launching your own passion project or just need that extra nudge to go after what you love, Ellen’s got the blueprint. Grab your favorite mug, settle in, and get ready for some mind-altering insights on how to take that first leap forward and turn your dreams into reality. And you know the drill, if this episode hits home for you, don’t forget to subscribe, rate, and review. Spread the positivity and let's keep lifting each other up. SHOWNOTES 00:00 Breaking Free from Perfectionism 00:25 Action Over Stagnation: Ellen’s First Step 00:42 From Restaurant Line to Multi-Million Brand 01:19 Embrace Your Unique Self 01:54 Welcome Ellen Marie Bennett 02:47 Origin of "Dream First, Details Later" 03:32 A Decisive 9-Year-Old Mindset 04:05 The Power of Showing Up 05:21 Recognizing and Seizing Opportunities 06:02 Strategy Behind Ellen’s First Big Leap 08:20 Delivering Beyond Perfection 09:36 Salvaging Success from Criticism 12:14 Story of Start-Up Resilience 13:57 Insights on Humble Enthusiasm 16:23 Collaborating Through Sharing 17:27 Turning Pessimists into Believers 20:02 Imagining Future Paths FOLLOW ELLEN MARIE BENNETT: Instagram: https://www.instagram.com/ellenmariebennett/ Website: https://hedleyandbennett.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fan Favorite: This episode originally aired on July 21, 2021. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely psyched to bring you an episode with none other than the unstoppable force herself, Ellen Marie Bennett!


    If you've got big, audacious dreams swirling around in your heart, but that sticky perfectionism is holding your feet to the ground, then buckle up, because Ellen is here to shake things up. This powerhouse took her first steps from working the line in a restaurant to building a multimillion-dollar empire — all by embracing imperfection along the way!


    We're gonna be diving into some truly transformative topics today. Ellen’s here to guide us on breaking free from the chains of trying to be perfect and stepping into action instead. Her journey from dreaming big to making her entrepreneurial mark is the ultimate inspiration for anyone feeling stuck in their tracks and looking for that "let's do this" mindset.


    The energy Ellen brings is infectious, and her humble enthusiasm is something we can all learn from. So whether you’re on the cusp of launching your own passion project or just need that extra nudge to go after what you love, Ellen’s got the blueprint. Grab your favorite mug, settle in, and get ready for some mind-altering insights on how to take that first leap forward and turn your dreams into reality.


    And you know the drill, if this episode hits home for you, don’t forget to subscribe, rate, and review. Spread the positivity and let's keep lifting each other up.


    SHOWNOTES

    00:00 Breaking Free from Perfectionism

    00:25 Action Over Stagnation: Ellen’s First Step

    00:42 From Restaurant Line to Multi-Million Brand

    01:19 Embrace Your Unique Self

    01:54 Welcome Ellen Marie Bennett

    02:47 Origin of "Dream First, Details Later"

    03:32 A Decisive 9-Year-Old Mindset 04:05 The Power of Showing Up

    05:21 Recognizing and Seizing Opportunities

    06:02 Strategy Behind Ellen’s First Big Leap

    08:20 Delivering Beyond Perfection

    09:36 Salvaging Success from Criticism

    12:14 Story of Start-Up Resilience

    13:57 Insights on Humble Enthusiasm

    16:23 Collaborating Through Sharing

    17:27 Turning Pessimists into Believers

    20:02 Imagining Future Paths


    FOLLOW ELLEN MARIE BENNETT:

    Instagram: https://www.instagram.com/ellenmariebennett/

    Website: https://hedleyandbennett.com/


    CHECK OUT OUR SPONSORS

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    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    **********************************************************************

    Check out Women of Impact featured on FeedSpot's "Top 100 Women Podcasts," and their lists of top podcasts for women empowerment, personal development, and badass females! Explore the lists here.

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

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    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2874     Your Thoughts Are Lying to You! How to Reprogram Your Mind for Success & Confidence | Marisa Peer (Replay) Famed hypnotherapist, creator of Rapid Transformational Therapy, and all-around psychological superwoman Marisa Peer is one of the world’s leading experts on controlling your thoughts, your emotional state, and thus your life’s results. And right now, when people are physically isolated and spending so much time confronted with their own mental state, her message is more necessary than ever. On this episode of Women of Impact with Lisa Bilyeu, Marisa Peer discusses how her methods of controlling language and using powerful, positive words can help people make it through these unexpected times. She gives concrete examples of how to use self-talk effectively, discusses the importance of taking control of your thoughts, explains how to talk to children about the coronavirus pandemic, and even shares some surprising ways women can boost their immune system. [ORIGINAL AIR DATE: 4-22-20]. SHOW NOTES: Marisa Peer advocates looking for what’s good about quarantines and isolation [2:30] You need to give yourself a daily routine to make it through the coronavirus pandemic [5:15] Why words matter and how they are so powerful [6:57] You can only control your thoughts, which control your emotions and your beliefs [10:48] Marisa and Lisa discuss how you always have a choice about how you think [13:00] How do you deal with living with other people who have a negative mindset? [17:06] Marisa and Lisa talk about how to break out of procrastination [21:02] Nobody can reject you without your consent, and you can always make progress [26:12] Marisa explains how to talk to children about dangers and uncertainty [29:11] To be happy you need someone to love, something to do, and somewhere to go [33:13] The words you use will shape your reality [34:44] Marisa shares her superpower [36:34] FOLLOW MARISA: WEBSITE: https://marisapeer.com INSTAGRAM: https://bit.ly/33kLFmz FACEBOOK: https://bit.ly/2XK3IBe TWITTER: https://bit.ly/2pLuJYu ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 Feb 2025 09:00:00 -0000 Your Thoughts Are Lying to You! How to Reprogram Your Mind for Success & Confidence | Marisa Peer (Replay) full 903 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, Marisa Peer discusses how her methods of controlling language and using powerful, positive words can help people make it through these unexpected times. Famed hypnotherapist, creator of Rapid Transformational Therapy, and all-around psychological superwoman Marisa Peer is one of the world’s leading experts on controlling your thoughts, your emotional state, and thus your life’s results. And right now, when people are physically isolated and spending so much time confronted with their own mental state, her message is more necessary than ever. On this episode of Women of Impact with Lisa Bilyeu, Marisa Peer discusses how her methods of controlling language and using powerful, positive words can help people make it through these unexpected times. She gives concrete examples of how to use self-talk effectively, discusses the importance of taking control of your thoughts, explains how to talk to children about the coronavirus pandemic, and even shares some surprising ways women can boost their immune system. [ORIGINAL AIR DATE: 4-22-20]. SHOW NOTES: Marisa Peer advocates looking for what’s good about quarantines and isolation [2:30] You need to give yourself a daily routine to make it through the coronavirus pandemic [5:15] Why words matter and how they are so powerful [6:57] You can only control your thoughts, which control your emotions and your beliefs [10:48] Marisa and Lisa discuss how you always have a choice about how you think [13:00] How do you deal with living with other people who have a negative mindset? [17:06] Marisa and Lisa talk about how to break out of procrastination [21:02] Nobody can reject you without your consent, and you can always make progress [26:12] Marisa explains how to talk to children about dangers and uncertainty [29:11] To be happy you need someone to love, something to do, and somewhere to go [33:13] The words you use will shape your reality [34:44] Marisa shares her superpower [36:34] FOLLOW MARISA: WEBSITE: https://marisapeer.com INSTAGRAM: https://bit.ly/33kLFmz FACEBOOK: https://bit.ly/2XK3IBe TWITTER: https://bit.ly/2pLuJYu ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Famed hypnotherapist, creator of Rapid Transformational Therapy, and all-around psychological superwoman Marisa Peer is one of the world’s leading experts on controlling your thoughts, your emotional state, and thus your life’s results. And right now, when people are physically isolated and spending so much time confronted with their own mental state, her message is more necessary than ever.


    On this episode of Women of Impact with Lisa Bilyeu, Marisa Peer discusses how her methods of controlling language and using powerful, positive words can help people make it through these unexpected times. She gives concrete examples of how to use self-talk effectively, discusses the importance of taking control of your thoughts, explains how to talk to children about the coronavirus pandemic, and even shares some surprising ways women can boost their immune system.


    [ORIGINAL AIR DATE: 4-22-20].


    SHOW NOTES:

    Marisa Peer advocates looking for what’s good about quarantines and isolation [2:30]

    You need to give yourself a daily routine to make it through the coronavirus pandemic [5:15]

    Why words matter and how they are so powerful [6:57]

    You can only control your thoughts, which control your emotions and your beliefs [10:48]

    Marisa and Lisa discuss how you always have a choice about how you think [13:00]

    How do you deal with living with other people who have a negative mindset? [17:06]

    Marisa and Lisa talk about how to break out of procrastination [21:02]

    Nobody can reject you without your consent, and you can always make progress [26:12]

    Marisa explains how to talk to children about dangers and uncertainty [29:11]

    To be happy you need someone to love, something to do, and somewhere to go [33:13]

    The words you use will shape your reality [34:44]

    Marisa shares her superpower [36:34]


    FOLLOW MARISA:

    WEBSITE: https://marisapeer.com

    INSTAGRAM: https://bit.ly/33kLFmz

    FACEBOOK: https://bit.ly/2XK3IBe

    TWITTER: https://bit.ly/2pLuJYu


    **********************************************************************

    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2572     Do You Really Know Him? 20 Red Flags You Need to Know Now | Laura Richards - PT 2 Join Lisa Bilyeu in the riveting continuation of "Women of Impact," as she delves deeper into the world of coercive control and psychopathy with special guest Laura Richards. Laura, a seasoned criminal profiler, and advocate, offers invaluable insights into understanding harmful behavioral patterns in personal relationships and broader societal structures. In this segment, Laura elaborates on the hurdles faced in legal systems, the chilling cases she helped navigate, and the tools she created to empower victims. The conversation also covers the importance of trusting your instincts, recognizing manipulation tactics, and understanding the devastating impacts of powerful individuals like P. Diddy. This episode not only sheds light on the dark sides of human behavior but also serves as a beacon of hope and empowerment for those who may feel trapped. SHOWNOTES 00:00 Trusting Your Instincts and Early Signs 10:16 Case Analysis: Manipulation Tactics 20:02 Coercive Control in Relationships 21:45 Empowerment: Breaking Free 39:10 High-Profile Cases: Justice System Challenges 50:35 The Realities of Power and Control FOLLOW LAURA: Instagram: https://www.instagram.com/crimeanalyst/ Twitter: https://twitter.com/CACrimeAnalyst ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Feb 2025 09:00:00 -0000 Do You Really Know Him? 20 Red Flags You Need to Know Now | Laura Richards - PT 2 full 902 Impact Theory Criminal Profiler Laura Richards elaborates on the hurdles faced in legal systems, the chilling cases she helped navigate, and the tools she created to empower victims. The conversation also covers the importance of trusting your instincts, recognizing manipulation tactics, and understanding the devastating impacts of powerful individuals like P. Diddy. Join Lisa Bilyeu in the riveting continuation of "Women of Impact," as she delves deeper into the world of coercive control and psychopathy with special guest Laura Richards. Laura, a seasoned criminal profiler, and advocate, offers invaluable insights into understanding harmful behavioral patterns in personal relationships and broader societal structures. In this segment, Laura elaborates on the hurdles faced in legal systems, the chilling cases she helped navigate, and the tools she created to empower victims. The conversation also covers the importance of trusting your instincts, recognizing manipulation tactics, and understanding the devastating impacts of powerful individuals like P. Diddy. This episode not only sheds light on the dark sides of human behavior but also serves as a beacon of hope and empowerment for those who may feel trapped. SHOWNOTES 00:00 Trusting Your Instincts and Early Signs 10:16 Case Analysis: Manipulation Tactics 20:02 Coercive Control in Relationships 21:45 Empowerment: Breaking Free 39:10 High-Profile Cases: Justice System Challenges 50:35 The Realities of Power and Control FOLLOW LAURA: Instagram: https://www.instagram.com/crimeanalyst/ Twitter: https://twitter.com/CACrimeAnalyst ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Join Lisa Bilyeu in the riveting continuation of "Women of Impact," as she delves deeper into the world of coercive control and psychopathy with special guest Laura Richards. Laura, a seasoned criminal profiler, and advocate, offers invaluable insights into understanding harmful behavioral patterns in personal relationships and broader societal structures.


    In this segment, Laura elaborates on the hurdles faced in legal systems, the chilling cases she helped navigate, and the tools she created to empower victims. The conversation also covers the importance of trusting your instincts, recognizing manipulation tactics, and understanding the devastating impacts of powerful individuals like P. Diddy. This episode not only sheds light on the dark sides of human behavior but also serves as a beacon of hope and empowerment for those who may feel trapped.


    SHOWNOTES

    00:00 Trusting Your Instincts and Early Signs

    10:16 Case Analysis: Manipulation Tactics

    20:02 Coercive Control in Relationships

    21:45 Empowerment: Breaking Free

    39:10 High-Profile Cases: Justice System Challenges

    50:35 The Realities of Power and Control


    FOLLOW LAURA:

    Instagram: https://www.instagram.com/crimeanalyst/

    Twitter: https://twitter.com/CACrimeAnalyst


    **********************************************************************

    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2701     Do You Really Know Him? 20 Red Flags You Need to Know Now | Laura Richards - PT 1 In this compelling episode of "Women of Impact" with Lisa Bilyeu, we are joined by the powerful advocate and expert Laura Richards. Known for her extensive work in criminal behavioral analysis, Laura dedicates her life to combating violence against women and ensures poignant conversations around coercive control in relationships. Together with Lisa, they unravel the chilling realities of psychopathy, coercive control, and how these translate into real-world relationships. Laura dives into her career journey, transitioning from setting up charities and changing laws to getting involved with high-profile cases like JonBenet Ramsey. She shares the intricate psychopathy checklist she uses, guides how to spot red flags in relationships, and reveals how even powerful individuals can mask dark intentions behind charm and charisma. This episode aims to empower women with knowledge and bravery to recognize and redefine harmful relationships. SHOWNOTES 00:00 Laura Richards' Journey into Advocacy 00:52 Case Involvement: JonBenet Ramsey 01:20 Psychopathy and Criminal Versatility 02:14 Checklist for Spotting Red Flags 02:55 Truth Behind Superficial Charm 05:43 Empowering Women in Relationships 06:48 Understanding Narcissism and Coercive Control FOLLOW LAURA: Instagram: https://www.instagram.com/crimeanalyst/ Twitter: https://twitter.com/CACrimeAnalyst ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Feb 2025 09:00:00 -0000 Do You Really Know Him? 20 Red Flags You Need to Know Now | Laura Richards - PT 1 full 901 Impact Theory Known for her extensive work in criminal behavioral analysis, Laura Richards dedicates her life to combating violence against women and ensures poignant conversations around coercive control in relationships. Together with Lisa, they unravel the chilling realities of psychopathy, coercive control, and how these translate into real-world relationships. In this compelling episode of "Women of Impact" with Lisa Bilyeu, we are joined by the powerful advocate and expert Laura Richards. Known for her extensive work in criminal behavioral analysis, Laura dedicates her life to combating violence against women and ensures poignant conversations around coercive control in relationships. Together with Lisa, they unravel the chilling realities of psychopathy, coercive control, and how these translate into real-world relationships. Laura dives into her career journey, transitioning from setting up charities and changing laws to getting involved with high-profile cases like JonBenet Ramsey. She shares the intricate psychopathy checklist she uses, guides how to spot red flags in relationships, and reveals how even powerful individuals can mask dark intentions behind charm and charisma. This episode aims to empower women with knowledge and bravery to recognize and redefine harmful relationships. SHOWNOTES 00:00 Laura Richards' Journey into Advocacy 00:52 Case Involvement: JonBenet Ramsey 01:20 Psychopathy and Criminal Versatility 02:14 Checklist for Spotting Red Flags 02:55 Truth Behind Superficial Charm 05:43 Empowering Women in Relationships 06:48 Understanding Narcissism and Coercive Control FOLLOW LAURA: Instagram: https://www.instagram.com/crimeanalyst/ Twitter: https://twitter.com/CACrimeAnalyst ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In this compelling episode of "Women of Impact" with Lisa Bilyeu, we are joined by the powerful advocate and expert Laura Richards. Known for her extensive work in criminal behavioral analysis, Laura dedicates her life to combating violence against women and ensures poignant conversations around coercive control in relationships. Together with Lisa, they unravel the chilling realities of psychopathy, coercive control, and how these translate into real-world relationships.


    Laura dives into her career journey, transitioning from setting up charities and changing laws to getting involved with high-profile cases like JonBenet Ramsey. She shares the intricate psychopathy checklist she uses, guides how to spot red flags in relationships, and reveals how even powerful individuals can mask dark intentions behind charm and charisma. This episode aims to empower women with knowledge and bravery to recognize and redefine harmful relationships.


    SHOWNOTES

    00:00 Laura Richards' Journey into Advocacy

    00:52 Case Involvement: JonBenet Ramsey

    01:20 Psychopathy and Criminal Versatility

    02:14 Checklist for Spotting Red Flags

    02:55 Truth Behind Superficial Charm

    05:43 Empowering Women in Relationships

    06:48 Understanding Narcissism and Coercive Control


    FOLLOW LAURA:

    Instagram: https://www.instagram.com/crimeanalyst/

    Twitter: https://twitter.com/CACrimeAnalyst


    **********************************************************************

    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2816     How to Handle Shared Finances and Make Long-Distance Love Thrive | Relationship Theory Rewind Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) discuss everything from personal finances in relationships including wealth gaps and joining bank accounts to navigating long distance relationships. ORIGINAL AIR DATE: 5-7-17 CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Feb 2025 09:00:00 -0000 How to Handle Shared Finances and Make Long-Distance Love Thrive | Relationship Theory Rewind full 900 Impact Theory Tom Bilyeu and Lisa Bilyeu discuss everything from personal finances in relationships including wealth gaps and joining bank accounts to navigating long distance relationships. Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) discuss everything from personal finances in relationships including wealth gaps and joining bank accounts to navigating long distance relationships. ORIGINAL AIR DATE: 5-7-17 CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) discuss everything from personal finances in relationships including wealth gaps and joining bank accounts to navigating long distance relationships.


    ORIGINAL AIR DATE: 5-7-17


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

    **********************************************************************

    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4050     Stop Dreaming, Start Winning: Take Back Control of Your Life Today | Vanessa Lachey (Replay) You’ve probably heard “it’s not how you start, but how you finish” and as cliche as it has become, it is such a powerful statement. Just because life starts out rough and harsh doesn’t mean it remains that way. Vanessa Lachey is a wife, mother, actress, model, and so much more and yet having her mother leave at the age of nine has not held her back. She shares with Lisa the perspective she’s developed over the years that has lead to her success and the release of her first book, Life from Scratch. Vanessa wants everyone to know that “creating your own happy ending,” traditions and happiness is always possible and within reach. If a life of shame and darkness or a string of failures and mistakes make it difficult to see how, she urges you to simply start with a time when you were your happiest and recreate from there. [ORIGINAL AIR DATE: 12-1-21]. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA To Purchase a Copy Vanessa’s book ‘Life From Scratch’: https://www.harpercollins.com/pages/lifefromscratch SHOW NOTES: New Tradition | Vanessa explains how she found her way to start a life from scratch [0:46] No Regrets | Why living a life with no regrets started with knowing what you want [5:18] Friend Traditions | Nurturing bonds with friends being intentional to stay connected [9:02] Romantic Traditions | Making sure you don’t let important moments pass by big or small [13:15] Saying No | How to say no to stress and anxiety to make room for what matters no guilt [16:21] Self Care | Vanessa on what self care is for her to feel refreshed and better for others [19:36] Communicating | How communication helped strengthen Vanessa’s family and marriage [23:41] Future Rehearsal | Reframing mistakes, reshape the future, be prepared for what’s next [26:32] ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Feb 2025 09:00:00 -0000 Stop Dreaming, Start Winning: Take Back Control of Your Life Today | Vanessa Lachey (Replay) full 899 Impact Theory Vanessa Lachey shares with Lisa the perspective she’s developed over the years that has lead to her success and the release of her first book, Life from Scratch. You’ve probably heard “it’s not how you start, but how you finish” and as cliche as it has become, it is such a powerful statement. Just because life starts out rough and harsh doesn’t mean it remains that way. Vanessa Lachey is a wife, mother, actress, model, and so much more and yet having her mother leave at the age of nine has not held her back. She shares with Lisa the perspective she’s developed over the years that has lead to her success and the release of her first book, Life from Scratch. Vanessa wants everyone to know that “creating your own happy ending,” traditions and happiness is always possible and within reach. If a life of shame and darkness or a string of failures and mistakes make it difficult to see how, she urges you to simply start with a time when you were your happiest and recreate from there. [ORIGINAL AIR DATE: 12-1-21]. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA To Purchase a Copy Vanessa’s book ‘Life From Scratch’: https://www.harpercollins.com/pages/lifefromscratch SHOW NOTES: New Tradition | Vanessa explains how she found her way to start a life from scratch [0:46] No Regrets | Why living a life with no regrets started with knowing what you want [5:18] Friend Traditions | Nurturing bonds with friends being intentional to stay connected [9:02] Romantic Traditions | Making sure you don’t let important moments pass by big or small [13:15] Saying No | How to say no to stress and anxiety to make room for what matters no guilt [16:21] Self Care | Vanessa on what self care is for her to feel refreshed and better for others [19:36] Communicating | How communication helped strengthen Vanessa’s family and marriage [23:41] Future Rehearsal | Reframing mistakes, reshape the future, be prepared for what’s next [26:32] ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices You’ve probably heard “it’s not how you start, but how you finish” and as cliche as it has become, it is such a powerful statement. Just because life starts out rough and harsh doesn’t mean it remains that way. Vanessa Lachey is a wife, mother, actress, model, and so much more and yet having her mother leave at the age of nine has not held her back. She shares with Lisa the perspective she’s developed over the years that has lead to her success and the release of her first book, Life from Scratch. Vanessa wants everyone to know that “creating your own happy ending,” traditions and happiness is always possible and within reach. If a life of shame and darkness or a string of failures and mistakes make it difficult to see how, she urges you to simply start with a time when you were your happiest and recreate from there.


    [ORIGINAL AIR DATE: 12-1-21].


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA

    To Purchase a Copy Vanessa’s book ‘Life From Scratch’: https://www.harpercollins.com/pages/lifefromscratch

    SHOW NOTES:

    New Tradition | Vanessa explains how she found her way to start a life from scratch [0:46]

    No Regrets | Why living a life with no regrets started with knowing what you want [5:18]

    Friend Traditions | Nurturing bonds with friends being intentional to stay connected [9:02]

    Romantic Traditions | Making sure you don’t let important moments pass by big or small [13:15]

    Saying No | How to say no to stress and anxiety to make room for what matters no guilt [16:21]

    Self Care | Vanessa on what self care is for her to feel refreshed and better for others [19:36]

    Communicating | How communication helped strengthen Vanessa’s family and marriage [23:41]

    Future Rehearsal | Reframing mistakes, reshape the future, be prepared for what’s next [26:32]

    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2109     Fan Favorite: Your Blueprint for Becoming Happier Than You Ever Thought Possible | Sophie Keller This week’s guest on Women of Impact with Lisa Bilyeu is Sophie Keller. Sophie Keller is a happiness and well being expert, the author of a collection of books on happiness and relationships, and also the founder of the Village Workspaces. She is also a spokesperson for a number of Fortune 500 companies. In this episode, she talks about how to maintain a relationship by being self aware and the secrets of long-term well being. [ORIGINAL AIR DATE: 3-27-19]. Check out Village Workspaces: https://www.villageworkspaces.com/ SHOW NOTES Why all of Sophie's books start with a quiz [02:19] The reason anger is a health problem [03:29] Why "the now" is all that matters [06:26] How to identify and change your internal thoughts [09:13] How Sophie used feng shui to bring harmony to her life [11:11] The importance of having an awesome workplace [12:46] Why making an impact doesn't have to be a huge endeavor [13:57] What types of people are you attracting? [16:10] How to create harmony within yourself [18:45] Why you'll never get a "perfect" partner [19:58] How to tell if your partner is right for you early on [21:29] Why you can't have any doubts about the person you're marrying [22:53] Should your partner come before your children? [25:01] How to work well with your partner [27:29] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA FOLLOW SOPHIE WEBSITE: https://bit.ly/2OqEOSA TWITTER: https://bit.ly/2CENgsC ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 16 Feb 2025 09:00:00 -0000 Fan Favorite: Your Blueprint for Becoming Happier Than You Ever Thought Possible | Sophie Keller full 898 Impact Theory Sophie Keller is a happiness and well being expert, the author of a collection of books on happiness and relationships, and also the founder of the Village Workspaces. She is also a spokesperson for a number of Fortune 500 companies. In this episode, she talks about how to maintain a relationship by being self aware and the secrets of long-term well being. This week’s guest on Women of Impact with Lisa Bilyeu is Sophie Keller. Sophie Keller is a happiness and well being expert, the author of a collection of books on happiness and relationships, and also the founder of the Village Workspaces. She is also a spokesperson for a number of Fortune 500 companies. In this episode, she talks about how to maintain a relationship by being self aware and the secrets of long-term well being. [ORIGINAL AIR DATE: 3-27-19]. Check out Village Workspaces: https://www.villageworkspaces.com/ SHOW NOTES Why all of Sophie's books start with a quiz [02:19] The reason anger is a health problem [03:29] Why "the now" is all that matters [06:26] How to identify and change your internal thoughts [09:13] How Sophie used feng shui to bring harmony to her life [11:11] The importance of having an awesome workplace [12:46] Why making an impact doesn't have to be a huge endeavor [13:57] What types of people are you attracting? [16:10] How to create harmony within yourself [18:45] Why you'll never get a "perfect" partner [19:58] How to tell if your partner is right for you early on [21:29] Why you can't have any doubts about the person you're marrying [22:53] Should your partner come before your children? [25:01] How to work well with your partner [27:29] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA FOLLOW SOPHIE WEBSITE: https://bit.ly/2OqEOSA TWITTER: https://bit.ly/2CENgsC ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Women of Impact with Lisa Bilyeu is Sophie Keller. Sophie Keller is a happiness and well being expert, the author of a collection of books on happiness and relationships, and also the founder of the Village Workspaces. She is also a spokesperson for a number of Fortune 500 companies. In this episode, she talks about how to maintain a relationship by being self aware and the secrets of long-term well being.


    [ORIGINAL AIR DATE: 3-27-19].


    Check out Village Workspaces: https://www.villageworkspaces.com/


    SHOW NOTES

    Why all of Sophie's books start with a quiz [02:19]

    The reason anger is a health problem [03:29]

    Why "the now" is all that matters [06:26]

    How to identify and change your internal thoughts [09:13]

    How Sophie used feng shui to bring harmony to her life [11:11]

    The importance of having an awesome workplace [12:46]

    Why making an impact doesn't have to be a huge endeavor [13:57]

    What types of people are you attracting? [16:10]

    How to create harmony within yourself [18:45]

    Why you'll never get a "perfect" partner [19:58]

    How to tell if your partner is right for you early on [21:29]

    Why you can't have any doubts about the person you're marrying [22:53]

    Should your partner come before your children? [25:01]

    How to work well with your partner [27:29]


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA


    FOLLOW SOPHIE

    WEBSITE: https://bit.ly/2OqEOSA

    TWITTER: https://bit.ly/2CENgsC


    **********************************************************************

    Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.

    

    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2087     How to Choose Between Dating and Career Without Losing Yourself | Relationship Theory Rewind Join us this week as Tom and Lisa answer questions about dating while working towards your career goals. ORIGINAL AIR DATE: 12-3-17 Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 14 Feb 2025 09:00:00 -0000 How to Choose Between Dating and Career Without Losing Yourself | Relationship Theory Rewind full 896 Impact Theory Join us this week as Tom and Lisa answer questions about dating while working towards your career goals. Join us this week as Tom and Lisa answer questions about dating while working towards your career goals. ORIGINAL AIR DATE: 12-3-17 Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Join us this week as Tom and Lisa answer questions about dating while working towards your career goals.


    ORIGINAL AIR DATE: 12-3-17


    Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

    **********************************************************************

    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu

    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


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    Instagram: https://www.instagram.com/lisabilyeu/

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3671     Why Are Female Friendships SO Hard?! How to Navigate Jealousy, Fake Friends & Competition | The Girl Gang PT 2 What's up my homies, it's your girl Lisa Bilyeu and welcome back to another amazing episode of Women of Impact! Alright, today’s topic is one that literally EVERY single one of us battles with at some point—LONELINESS! And trust me, it’s more harmful than not exercising, smoking, or obesity. Yep, it’s THAT serious. But don’t worry, coz today, I am PUMPED to dive into this and share with you the incredible stories of how my gal pals and I have been able to forge STRONG friendships as adults. I’m talking those ride-or-die squads we all need to keep us sane, happy, and living our best lives. You know these ladies if you've been tuning in—my girl Martha Higareda, the always insightful Danielle Canty, the ever-loving Audrey Hussey, and, of course, the fabulous Radhi Devlukia-Shetty are all in the house sharing their own struggles and triumphs. So, have you ever felt the sting of competition creeping into your friendships, or maybe had that awkward “uh-oh” moment when a guy steps into the picture? Maybe you’re navigating different lifestyles with your besties, like trying to balance married life while your friends are still rocking the single life? You are NOT alone, homie! We’ve all shaded those tough convos and moments when you have to tell your friend that the guy she’s dating is giving off some mega sketchy vibes—how do you bring it up? How do you set those all-important boundaries without blowing up a perfectly good friendship? Well, today we’re laying it all on the table, from envy and competition to toxic relationships and beyond. So, buckle up, hold tight to your squad, and let’s navigate this tricky terrain of adult friendships together in this vibe-filled episode of Women of Impact! SHOWNOTES 10:19 Handling jealousy and insecurity in friendships 14:26 Balancing personal success and friendship dynamics 18:21 Solutions for minimizing envy and competition 23:31 The grandmother hypothesis and women’s value as they age 33:12 Lisa's "Am I the Mean Girl" segment 37:27 Navigating friendships while staying true to values and boundaries CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Feb 2025 09:00:00 -0000 Why Are Female Friendships SO Hard?! How to Navigate Jealousy, Fake Friends & Competition | The Girl Gang PT 2 full 895 Impact Theory Lisa Bilyeu is joined by her closest gals, Martha Higareda, Radhi Devlukia-Shetty , Danielle Canty, and Audrey Hussey, to tackle the often overlooked yet vital topic of forming and maintaining adult female friendships. Together, they delve into the obstacles women face in building these connections, exploring common challenges such as envy, competition, and navigating lifestyle differences. Their candid discussion opens up about how honest communication and setting boundaries can significantly impact the quality of friendships. What's up my homies, it's your girl Lisa Bilyeu and welcome back to another amazing episode of Women of Impact! Alright, today’s topic is one that literally EVERY single one of us battles with at some point—LONELINESS! And trust me, it’s more harmful than not exercising, smoking, or obesity. Yep, it’s THAT serious. But don’t worry, coz today, I am PUMPED to dive into this and share with you the incredible stories of how my gal pals and I have been able to forge STRONG friendships as adults. I’m talking those ride-or-die squads we all need to keep us sane, happy, and living our best lives. You know these ladies if you've been tuning in—my girl Martha Higareda, the always insightful Danielle Canty, the ever-loving Audrey Hussey, and, of course, the fabulous Radhi Devlukia-Shetty are all in the house sharing their own struggles and triumphs. So, have you ever felt the sting of competition creeping into your friendships, or maybe had that awkward “uh-oh” moment when a guy steps into the picture? Maybe you’re navigating different lifestyles with your besties, like trying to balance married life while your friends are still rocking the single life? You are NOT alone, homie! We’ve all shaded those tough convos and moments when you have to tell your friend that the guy she’s dating is giving off some mega sketchy vibes—how do you bring it up? How do you set those all-important boundaries without blowing up a perfectly good friendship? Well, today we’re laying it all on the table, from envy and competition to toxic relationships and beyond. So, buckle up, hold tight to your squad, and let’s navigate this tricky terrain of adult friendships together in this vibe-filled episode of Women of Impact! SHOWNOTES 10:19 Handling jealousy and insecurity in friendships 14:26 Balancing personal success and friendship dynamics 18:21 Solutions for minimizing envy and competition 23:31 The grandmother hypothesis and women’s value as they age 33:12 Lisa's "Am I the Mean Girl" segment 37:27 Navigating friendships while staying true to values and boundaries CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices What's up my homies, it's your girl Lisa Bilyeu and welcome back to another amazing episode of Women of Impact!


    Alright, today’s topic is one that literally EVERY single one of us battles with at some point—LONELINESS! And trust me, it’s more harmful than not exercising, smoking, or obesity. Yep, it’s THAT serious. But don’t worry, coz today, I am PUMPED to dive into this and share with you the incredible stories of how my gal pals and I have been able to forge STRONG friendships as adults.


    I’m talking those ride-or-die squads we all need to keep us sane, happy, and living our best lives. You know these ladies if you've been tuning in—my girl Martha Higareda, the always insightful Danielle Canty, the ever-loving Audrey Hussey, and, of course, the fabulous Radhi Devlukia-Shetty are all in the house sharing their own struggles and triumphs.


    So, have you ever felt the sting of competition creeping into your friendships, or maybe had that awkward “uh-oh” moment when a guy steps into the picture? Maybe you’re navigating different lifestyles with your besties, like trying to balance married life while your friends are still rocking the single life? You are NOT alone, homie!


    We’ve all shaded those tough convos and moments when you have to tell your friend that the guy she’s dating is giving off some mega sketchy vibes—how do you bring it up? How do you set those all-important boundaries without blowing up a perfectly good friendship?


    Well, today we’re laying it all on the table, from envy and competition to toxic relationships and beyond. So, buckle up, hold tight to your squad, and let’s navigate this tricky terrain of adult friendships together in this vibe-filled episode of Women of Impact!


    SHOWNOTES

    10:19 Handling jealousy and insecurity in friendships

    14:26 Balancing personal success and friendship dynamics

    18:21 Solutions for minimizing envy and competition

    23:31 The grandmother hypothesis and women’s value as they age

    33:12 Lisa's "Am I the Mean Girl" segment

    37:27 Navigating friendships while staying true to values and boundaries


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

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    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa 


    **********************************************************************


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    apple.co/womenofimpact


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    FOLLOW LISA:

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3142     Why Are Female Friendships SO Hard?! How to Navigate Jealousy, Fake Friends & Competition | The Girl Gang PT 1 What's up my homies, it's your girl Lisa Bilyeu and welcome back to another amazing episode of Women of Impact! Alright, today’s topic is one that literally EVERY single one of us battles with at some point—LONELINESS! And trust me, it’s more harmful than not exercising, smoking, or obesity. Yep, it’s THAT serious. But don’t worry, coz today, I am PUMPED to dive into this and share with you the incredible stories of how my gal pals and I have been able to forge STRONG friendships as adults. I’m talking those ride-or-die squads we all need to keep us sane, happy, and living our best lives. You know these ladies if you've been tuning in—my girl Martha Higareda, the always insightful Danielle Canty, the ever-loving Audrey Hussey, and, of course, the fabulous Radhi Devlukia-Shetty are all in the house sharing their own struggles and triumphs. So, have you ever felt the sting of competition creeping into your friendships, or maybe had that awkward “uh-oh” moment when a guy steps into the picture? Maybe you’re navigating different lifestyles with your besties, like trying to balance married life while your friends are still rocking the single life? You are NOT alone, homie! We’ve all shaded those tough convos and moments when you have to tell your friend that the guy she’s dating is giving off some mega sketchy vibes—how do you bring it up? How do you set those all-important boundaries without blowing up a perfectly good friendship? Well, today we’re laying it all on the table, from envy and competition to toxic relationships and beyond. So, buckle up, hold tight to your squad, and let’s navigate this tricky terrain of adult friendships together in this vibe-filled episode of Women of Impact! SHOWNOTES 00:00 Loneliness and its impact on health 00:48 Introduction of Marta, Danielle, Audrey, and Radhi 01:27 Poll results on difficulties in female friendships 02:21 Danielle's story about warning her friend about a con artist 03:58 Discussion about the bravery of hard conversations 05:54 Marta's story about being on the receiving end of tough friendship advice 07:02 Poll results: Envy and competition reign supreme 08:11 Radhi's insight on jealousy in friendships CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Feb 2025 09:00:00 -0000 Why Are Female Friendships SO Hard?! How to Navigate Jealousy, Fake Friends & Competition | The Girl Gang PT 1 full 894 Impact Theory Lisa Bilyeu is joined by her closest gals, Martha Higareda, Radhi Devlukia-Shetty , Danielle Canty, and Audrey Hussey, to tackle the often overlooked yet vital topic of forming and maintaining adult female friendships. Together, they delve into the obstacles women face in building these connections, exploring common challenges such as envy, competition, and navigating lifestyle differences. Their candid discussion opens up about how honest communication and setting boundaries can significantly impact the quality of friendships. What's up my homies, it's your girl Lisa Bilyeu and welcome back to another amazing episode of Women of Impact! Alright, today’s topic is one that literally EVERY single one of us battles with at some point—LONELINESS! And trust me, it’s more harmful than not exercising, smoking, or obesity. Yep, it’s THAT serious. But don’t worry, coz today, I am PUMPED to dive into this and share with you the incredible stories of how my gal pals and I have been able to forge STRONG friendships as adults. I’m talking those ride-or-die squads we all need to keep us sane, happy, and living our best lives. You know these ladies if you've been tuning in—my girl Martha Higareda, the always insightful Danielle Canty, the ever-loving Audrey Hussey, and, of course, the fabulous Radhi Devlukia-Shetty are all in the house sharing their own struggles and triumphs. So, have you ever felt the sting of competition creeping into your friendships, or maybe had that awkward “uh-oh” moment when a guy steps into the picture? Maybe you’re navigating different lifestyles with your besties, like trying to balance married life while your friends are still rocking the single life? You are NOT alone, homie! We’ve all shaded those tough convos and moments when you have to tell your friend that the guy she’s dating is giving off some mega sketchy vibes—how do you bring it up? How do you set those all-important boundaries without blowing up a perfectly good friendship? Well, today we’re laying it all on the table, from envy and competition to toxic relationships and beyond. So, buckle up, hold tight to your squad, and let’s navigate this tricky terrain of adult friendships together in this vibe-filled episode of Women of Impact! SHOWNOTES 00:00 Loneliness and its impact on health 00:48 Introduction of Marta, Danielle, Audrey, and Radhi 01:27 Poll results on difficulties in female friendships 02:21 Danielle's story about warning her friend about a con artist 03:58 Discussion about the bravery of hard conversations 05:54 Marta's story about being on the receiving end of tough friendship advice 07:02 Poll results: Envy and competition reign supreme 08:11 Radhi's insight on jealousy in friendships CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices What's up my homies, it's your girl Lisa Bilyeu and welcome back to another amazing episode of Women of Impact!


    Alright, today’s topic is one that literally EVERY single one of us battles with at some point—LONELINESS! And trust me, it’s more harmful than not exercising, smoking, or obesity. Yep, it’s THAT serious. But don’t worry, coz today, I am PUMPED to dive into this and share with you the incredible stories of how my gal pals and I have been able to forge STRONG friendships as adults.


    I’m talking those ride-or-die squads we all need to keep us sane, happy, and living our best lives. You know these ladies if you've been tuning in—my girl Martha Higareda, the always insightful Danielle Canty, the ever-loving Audrey Hussey, and, of course, the fabulous Radhi Devlukia-Shetty are all in the house sharing their own struggles and triumphs.


    So, have you ever felt the sting of competition creeping into your friendships, or maybe had that awkward “uh-oh” moment when a guy steps into the picture? Maybe you’re navigating different lifestyles with your besties, like trying to balance married life while your friends are still rocking the single life? You are NOT alone, homie!


    We’ve all shaded those tough convos and moments when you have to tell your friend that the guy she’s dating is giving off some mega sketchy vibes—how do you bring it up? How do you set those all-important boundaries without blowing up a perfectly good friendship?


    Well, today we’re laying it all on the table, from envy and competition to toxic relationships and beyond. So, buckle up, hold tight to your squad, and let’s navigate this tricky terrain of adult friendships together in this vibe-filled episode of Women of Impact!


    SHOWNOTES

    00:00 Loneliness and its impact on health

    00:48 Introduction of Marta, Danielle, Audrey, and Radhi

    01:27 Poll results on difficulties in female friendships

    02:21 Danielle's story about warning her friend about a con artist

    03:58 Discussion about the bravery of hard conversations

    05:54 Marta's story about being on the receiving end of tough friendship advice

    07:02 Poll results: Envy and competition reign supreme

    08:11 Radhi's insight on jealousy in friendships


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa 


    **********************************************************************

    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

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    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2702     Moving in With Your Partner: What You Must Know First | Relationship Theory Rewind Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including moving in with one another and the whole running and watermelon story. ORIGINAL AIR DATE: 4-12-17 CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Feb 2025 09:00:00 -0000 Moving in With Your Partner: What You Must Know First | Relationship Theory Rewind full 893 Impact Theory Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including moving in with one another and the whole running and watermelon story. Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including moving in with one another and the whole running and watermelon story. ORIGINAL AIR DATE: 4-12-17 CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  ********************************************************************** Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including moving in with one another and the whole running and watermelon story.


    ORIGINAL AIR DATE: 4-12-17


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    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

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    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa 


    **********************************************************************

    Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

    **********************************************************************

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    ]]>     3858     Why Nobody Will Push You Around After This | Constance Schwartz-Morini (Replay) We strive to be women who stand up for themselves, who walk into any room with total confidence, and who never allow excuses. Becoming that kind of woman takes a lot of work, but the more women we surround ourselves with that remind us of who we want to become, and the more examples of women we see like this, the easier it becomes for us. When you think of badassery at a level that leaves NFL Hall of Famers like Dione Sanders and Michael Strahan nodding in approval, this woman has to come top of mind, Constance Schwartz-Morini. She’s been holding her own, rising to the top, and commanding respect in the sports entertainment industry where men dominate for decades. Constance oozes authentic badassery and beautifully embraces her confidence and vulnerability even when things are uncertain. This episode is dedicated to helping the 20 somethings find their way to more confident 30 something, and to helping the 30 and 40 somethings realize their time for confidence and releasing a victim mindset has come. “The main challenge was what a lot of young women still face, guys getting brought in above me because they have connections. That happened three times. Instead of quitting or giving up I worked ten times harder, it put the battery in my back.” -Constance Schwartz-Morini ORIGINAL AIR DATE: 9-28-22 SHOW NOTES: 0:00 | Introduction to Constance Schwartz-Morini 0:46 | Make Them Respect You 10:14 | Vulnerability Can Boost Confidence 15:43 | Girl, Lose Your Ego 21:40 | Lose The Victim Mindset 27:52 | Badass Leaders Need Support Too 32:16 | High Achievers Can Find Love 42:03 | Find the Right Partner For You 48:20 | Hustle Hard or Quiet Quit? 1:03:00 | Don’t Get Boxed Into Being Arrogant CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  Follow Constance Schwartz-Morini: Website: https://www.smac-ent.com/ Twitter: https://twitter.com/ConSchwartz Instagram: https://www.instagram.com/conschwartz/ Facebook: https://www.facebook.com/SarahJakesRoberts Podcast: https://www.womanevolve.com/podcast LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Feb 2025 09:00:00 -0000 Why Nobody Will Push You Around After This | Constance Schwartz-Morini (Replay) full 892 Impact Theory Constance oozes authentic badassery and beautifully embraces her confidence and vulnerability even when things are uncertain. This episode is dedicated to helping the 20 somethings find their way to more confident 30 something, and to helping the 30 and 40 somethings realize their time for confidence and releasing a victim mindset has come. We strive to be women who stand up for themselves, who walk into any room with total confidence, and who never allow excuses. Becoming that kind of woman takes a lot of work, but the more women we surround ourselves with that remind us of who we want to become, and the more examples of women we see like this, the easier it becomes for us. When you think of badassery at a level that leaves NFL Hall of Famers like Dione Sanders and Michael Strahan nodding in approval, this woman has to come top of mind, Constance Schwartz-Morini. She’s been holding her own, rising to the top, and commanding respect in the sports entertainment industry where men dominate for decades. Constance oozes authentic badassery and beautifully embraces her confidence and vulnerability even when things are uncertain. This episode is dedicated to helping the 20 somethings find their way to more confident 30 something, and to helping the 30 and 40 somethings realize their time for confidence and releasing a victim mindset has come. “The main challenge was what a lot of young women still face, guys getting brought in above me because they have connections. That happened three times. Instead of quitting or giving up I worked ten times harder, it put the battery in my back.” -Constance Schwartz-Morini ORIGINAL AIR DATE: 9-28-22 SHOW NOTES: 0:00 | Introduction to Constance Schwartz-Morini 0:46 | Make Them Respect You 10:14 | Vulnerability Can Boost Confidence 15:43 | Girl, Lose Your Ego 21:40 | Lose The Victim Mindset 27:52 | Badass Leaders Need Support Too 32:16 | High Achievers Can Find Love 42:03 | Find the Right Partner For You 48:20 | Hustle Hard or Quiet Quit? 1:03:00 | Don’t Get Boxed Into Being Arrogant CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  Follow Constance Schwartz-Morini: Website: https://www.smac-ent.com/ Twitter: https://twitter.com/ConSchwartz Instagram: https://www.instagram.com/conschwartz/ Facebook: https://www.facebook.com/SarahJakesRoberts Podcast: https://www.womanevolve.com/podcast LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices We strive to be women who stand up for themselves, who walk into any room with total confidence, and who never allow excuses. Becoming that kind of woman takes a lot of work, but the more women we surround ourselves with that remind us of who we want to become, and the more examples of women we see like this, the easier it becomes for us.


    When you think of badassery at a level that leaves NFL Hall of Famers like Dione Sanders and Michael Strahan nodding in approval, this woman has to come top of mind, Constance Schwartz-Morini. She’s been holding her own, rising to the top, and commanding respect in the sports entertainment industry where men dominate for decades.


    Constance oozes authentic badassery and beautifully embraces her confidence and vulnerability even when things are uncertain. This episode is dedicated to helping the 20 somethings find their way to more confident 30 something, and to helping the 30 and 40 somethings realize their time for confidence and releasing a victim mindset has come.


    “The main challenge was what a lot of young women still face, guys getting brought in above me because they have connections. That happened three times. Instead of quitting or giving up I worked ten times harder, it put the battery in my back.” -Constance Schwartz-Morini


    ORIGINAL AIR DATE: 9-28-22


    SHOW NOTES:

    0:00 | Introduction to Constance Schwartz-Morini

    0:46 | Make Them Respect You

    10:14 | Vulnerability Can Boost Confidence

    15:43 | Girl, Lose Your Ego

    21:40 | Lose The Victim Mindset

    27:52 | Badass Leaders Need Support Too

    32:16 | High Achievers Can Find Love

    42:03 | Find the Right Partner For You

    48:20 | Hustle Hard or Quiet Quit?

    1:03:00 | Don’t Get Boxed Into Being Arrogant


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa 


    Follow Constance Schwartz-Morini:

    Website: https://www.smac-ent.com/

    Twitter: https://twitter.com/ConSchwartz

    Instagram: https://www.instagram.com/conschwartz/

    Facebook: https://www.facebook.com/SarahJakesRoberts

    Podcast: https://www.womanevolve.com/podcast


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

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    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4441     Fan Favorite: Feel Like You’re Failing? This Will Light a Fire Under Your Confidence | Aileen "Lavendaire" Xu Aileen Xu, creator of Lavendaire, describes herself as an “artist of life.” She helps people design their dream life and embody their best self. And she knows all about how difficult the process can be, given that she had to embrace her own creativity over the objections of a family that desperately wanted her to pursue a conventional life of middle-class success. On this episode of Women of Impact with Lisa Bilyeu, Aileen Xu explains how to find your passion if you haven’t discovered it, how to deal with other peoples’ criticisms and negativity, and how to rewrite the negative voices in your own head so that they become more compassionate and empowering. [ORIGINAL AIR DATE: 7-9-21]. SHOW NOTES: Aileen talks about parental expectations in an immigrant family [2:18] Aileen describes the tension between wanting to be creative and her family’s desires [5:50] You have to tell yourself you’re a pro before you become one [11:06] How to rewrite the voices in your head so that the self-criticism ends [12:38] People are mirrors and only projecting their own insecurities onto you [15:03] Follow your curiosity if you don’t know what your passion is yet [16:59] Aileen explains why she decided to not pursue singing and music [18:44] Done is better than perfect. [21:17] You are never too old to take the first step towards your ideal life [24:09] Aileen shares her superpower [25:28] Aileen talks about the lessons she learned from COVID-19 [25:59] FOLLOW AILEEN: WEBSITE: https://www.lavendaire.com INSTAGRAM: instagram.com/lavendaire FACEBOOK: facebook.com/Lavendaire/ TWITTER: twitter.com/lavendaire LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 09 Feb 2025 09:00:00 -0000 Fan Favorite: Feel Like You’re Failing? This Will Light a Fire Under Your Confidence | Aileen "Lavendaire" Xu full 891 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, Aileen Xu explains how to find your passion if you haven’t discovered it, how to deal with other peoples’ criticisms and negativity, and how to rewrite the negative voices in your own head so that they become more compassionate and empowering. Aileen Xu, creator of Lavendaire, describes herself as an “artist of life.” She helps people design their dream life and embody their best self. And she knows all about how difficult the process can be, given that she had to embrace her own creativity over the objections of a family that desperately wanted her to pursue a conventional life of middle-class success. On this episode of Women of Impact with Lisa Bilyeu, Aileen Xu explains how to find your passion if you haven’t discovered it, how to deal with other peoples’ criticisms and negativity, and how to rewrite the negative voices in your own head so that they become more compassionate and empowering. [ORIGINAL AIR DATE: 7-9-21]. SHOW NOTES: Aileen talks about parental expectations in an immigrant family [2:18] Aileen describes the tension between wanting to be creative and her family’s desires [5:50] You have to tell yourself you’re a pro before you become one [11:06] How to rewrite the voices in your head so that the self-criticism ends [12:38] People are mirrors and only projecting their own insecurities onto you [15:03] Follow your curiosity if you don’t know what your passion is yet [16:59] Aileen explains why she decided to not pursue singing and music [18:44] Done is better than perfect. [21:17] You are never too old to take the first step towards your ideal life [24:09] Aileen shares her superpower [25:28] Aileen talks about the lessons she learned from COVID-19 [25:59] FOLLOW AILEEN: WEBSITE: https://www.lavendaire.com INSTAGRAM: instagram.com/lavendaire FACEBOOK: facebook.com/Lavendaire/ TWITTER: twitter.com/lavendaire LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Aileen Xu, creator of Lavendaire, describes herself as an “artist of life.” She helps people design their dream life and embody their best self. And she knows all about how difficult the process can be, given that she had to embrace her own creativity over the objections of a family that desperately wanted her to pursue a conventional life of middle-class success.


    On this episode of Women of Impact with Lisa Bilyeu, Aileen Xu explains how to find your passion if you haven’t discovered it, how to deal with other peoples’ criticisms and negativity, and how to rewrite the negative voices in your own head so that they become more compassionate and empowering.


    [ORIGINAL AIR DATE: 7-9-21].


    SHOW NOTES:

    Aileen talks about parental expectations in an immigrant family [2:18]

    Aileen describes the tension between wanting to be creative and her family’s desires [5:50]

    You have to tell yourself you’re a pro before you become one [11:06]

    How to rewrite the voices in your head so that the self-criticism ends [12:38]

    People are mirrors and only projecting their own insecurities onto you [15:03]

    Follow your curiosity if you don’t know what your passion is yet [16:59]

    Aileen explains why she decided to not pursue singing and music [18:44]

    Done is better than perfect. [21:17]

    You are never too old to take the first step towards your ideal life [24:09]

    Aileen shares her superpower [25:28]

    Aileen talks about the lessons she learned from COVID-19 [25:59]


    FOLLOW AILEEN:

    WEBSITE: https://www.lavendaire.com

    INSTAGRAM: instagram.com/lavendaire

    FACEBOOK: facebook.com/Lavendaire/

    TWITTER: twitter.com/lavendaire


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     1861     How to Spot a Narcissist FAST & Protect Yourself from Toxic Love | Dr. Ramani (Replay) Do you casually throw a narcissist label on people simply because they were unkind, harsh, or brief with you? How do you know if a person is truly narcissistic or just experiencing emotions or a situation that hasn’t been communicated? In this episode of Women of Impact, Lisa Bilyeu speaks with Dr. Ramani Durvasula, a licensed clinical psychologist, best-selling author, expert of narcissism and so much more. Dr. Ramani and Lisa go deep into the world of narcissism. Together they walk you through a complete journey to getting a better understanding of the narcissist, their motivators, and how you may be allowing yourself to be the victim. Dr Ramani begins with the 6 types of narcissistic behaviors and teaches you what the narcissistic game is and how you can play to win by removing yourself or taking responsibility for staying. ORIGINAL AIR DATE: 3-3-21 Order Dr Ramani’s book, “Don’t You Know Who I Am?” https://www.amazon.com/Dont-You-Know-Who-Entitlement/dp/1682617521/ref=sr_1_2crid=3DVXDMXL6FQAD&dchild=1&keywords=dr.+ramani+durvasula&qid=1614728895&sprefix=Dr.+Ram%2Caps%2C221&sr=8-2 SHOW NOTES: Intro | Lisa welcomes Dr. Ramani Durvasula Define | Dr. Ramani explains what a narcissist is? [3:52] Covert | Dr. Ramani defines the covert narcissist [4:34] Malignant | Dr. Ramani defines the malignant narcissist [5:01] Pathological Insecurity | Dr. Ramani explains the difference between Pathologically insecure and conventionally insecure [8:30] Misconceptions | Dr. Ramani talks about the misconceptions of narcissism [11:02] Relational Responsibility | Dr. Ramni explains the responsibility of respect, empathy and clarity[17:07] Red Flags | Dr. Ramani reveals red flags to look for [20:40] Wanting is Fine | Dr. Ramani explains it is okay to want what you want, but accept truth [23:22] The Game | Dr. Ramani reveals the narcissist's game [25:15] Avoid the Trap | Dr. Ramani explains how to void the narcissistic trap [26:00] Conversations | Dr. Ramani talks about having conversations when you’ve been shut out [31:17] Charisma | Dr. Ramani explains the connection between charismatic people and narcissist [32:28] Changing a Narcissist | Dr. Ramani reveals her thoughts if narcissists can change their rigid behavior [37:17] Men vs. Women Narcissists | Dr. Ramani explains social impact on behaviors that impact narcissistic behaviors in men and women [42:07] Raising Kids | Dr. Ramani shares tips how to raise children to not be narcissistic [44:17] CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Feb 2025 09:00:00 -0000 How to Spot a Narcissist FAST & Protect Yourself from Toxic Love | Dr. Ramani (Replay) full 889 Impact Theory Lisa Bilyeu speaks with Dr. Ramani Durvasula, a licensed clinical psychologist, best-selling author, expert of narcissism and so much more. Dr. Ramani and Lisa go deep into the world of narcissism. Together they walk you through a complete journey to getting a better understanding of the narcissist, their motivators, and how you may be allowing yourself to be the victim. Do you casually throw a narcissist label on people simply because they were unkind, harsh, or brief with you? How do you know if a person is truly narcissistic or just experiencing emotions or a situation that hasn’t been communicated? In this episode of Women of Impact, Lisa Bilyeu speaks with Dr. Ramani Durvasula, a licensed clinical psychologist, best-selling author, expert of narcissism and so much more. Dr. Ramani and Lisa go deep into the world of narcissism. Together they walk you through a complete journey to getting a better understanding of the narcissist, their motivators, and how you may be allowing yourself to be the victim. Dr Ramani begins with the 6 types of narcissistic behaviors and teaches you what the narcissistic game is and how you can play to win by removing yourself or taking responsibility for staying. ORIGINAL AIR DATE: 3-3-21 Order Dr Ramani’s book, “Don’t You Know Who I Am?” https://www.amazon.com/Dont-You-Know-Who-Entitlement/dp/1682617521/ref=sr_1_2crid=3DVXDMXL6FQAD&dchild=1&keywords=dr.+ramani+durvasula&qid=1614728895&sprefix=Dr.+Ram%2Caps%2C221&sr=8-2 SHOW NOTES: Intro | Lisa welcomes Dr. Ramani Durvasula Define | Dr. Ramani explains what a narcissist is? [3:52] Covert | Dr. Ramani defines the covert narcissist [4:34] Malignant | Dr. Ramani defines the malignant narcissist [5:01] Pathological Insecurity | Dr. Ramani explains the difference between Pathologically insecure and conventionally insecure [8:30] Misconceptions | Dr. Ramani talks about the misconceptions of narcissism [11:02] Relational Responsibility | Dr. Ramni explains the responsibility of respect, empathy and clarity[17:07] Red Flags | Dr. Ramani reveals red flags to look for [20:40] Wanting is Fine | Dr. Ramani explains it is okay to want what you want, but accept truth [23:22] The Game | Dr. Ramani reveals the narcissist's game [25:15] Avoid the Trap | Dr. Ramani explains how to void the narcissistic trap [26:00] Conversations | Dr. Ramani talks about having conversations when you’ve been shut out [31:17] Charisma | Dr. Ramani explains the connection between charismatic people and narcissist [32:28] Changing a Narcissist | Dr. Ramani reveals her thoughts if narcissists can change their rigid behavior [37:17] Men vs. Women Narcissists | Dr. Ramani explains social impact on behaviors that impact narcissistic behaviors in men and women [42:07] Raising Kids | Dr. Ramani shares tips how to raise children to not be narcissistic [44:17] CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Do you casually throw a narcissist label on people simply because they were unkind, harsh, or brief with you? How do you know if a person is truly narcissistic or just experiencing emotions or a situation that hasn’t been communicated?


    In this episode of Women of Impact, Lisa Bilyeu speaks with Dr. Ramani Durvasula, a licensed clinical psychologist, best-selling author, expert of narcissism and so much more. Dr. Ramani and Lisa go deep into the world of narcissism. Together they walk you through a complete journey to getting a better understanding of the narcissist, their motivators, and how you may be allowing yourself to be the victim. Dr Ramani begins with the 6 types of narcissistic behaviors and teaches you what the narcissistic game is and how you can play to win by removing yourself or taking responsibility for staying.


    ORIGINAL AIR DATE: 3-3-21


    Order Dr Ramani’s book, “Don’t You Know Who I Am?” https://www.amazon.com/Dont-You-Know-Who-Entitlement/dp/1682617521/ref=sr_1_2crid=3DVXDMXL6FQAD&dchild=1&keywords=dr.+ramani+durvasula&qid=1614728895&sprefix=Dr.+Ram%2Caps%2C221&sr=8-2


    SHOW NOTES:

    Intro | Lisa welcomes Dr. Ramani Durvasula Define | Dr. Ramani explains what a narcissist is? [3:52]

    Covert | Dr. Ramani defines the covert narcissist [4:34]

    Malignant | Dr. Ramani defines the malignant narcissist [5:01]

    Pathological Insecurity | Dr. Ramani explains the difference between Pathologically insecure and conventionally insecure [8:30]

    Misconceptions | Dr. Ramani talks about the misconceptions of narcissism [11:02]

    Relational Responsibility | Dr. Ramni explains the responsibility of respect, empathy and clarity[17:07]

    Red Flags | Dr. Ramani reveals red flags to look for [20:40]

    Wanting is Fine | Dr. Ramani explains it is okay to want what you want, but accept truth [23:22]

    The Game | Dr. Ramani reveals the narcissist's game [25:15]

    Avoid the Trap | Dr. Ramani explains how to void the narcissistic trap [26:00]

    Conversations | Dr. Ramani talks about having conversations when you’ve been shut out [31:17]

    Charisma | Dr. Ramani explains the connection between charismatic people and narcissist [32:28]

    Changing a Narcissist | Dr. Ramani reveals her thoughts if narcissists can change their rigid behavior [37:17]

    Men vs. Women Narcissists | Dr. Ramani explains social impact on behaviors that impact narcissistic behaviors in men and women [42:07]

    Raising Kids | Dr. Ramani shares tips how to raise children to not be narcissistic [44:17]



    CHECK OUT OUR SPONSORS:

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


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    Instagram: https://www.instagram.com/lisabilyeu/

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    YouTube: https://www.youtube.com/womenofimpact

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2962     The BIG Signs He’s Using You: Why You Must Walk Away Before It’s Too Late | Audrina Patridge (Replay) The relationships you were in that made you doubt yourself because of what someone else told you about you. The times that you tried to stand up for yourself and your partner flipped the whole argument around and had you buying into lies and made the truth so blurry you couldn’t trust what you were seeing and hearing with your own eyes and ears. Staying in a relationship like that is self-destructive. You can’t stay just to keep the peace for everyone else while you suffer in silence. You can’t continue letting yourself down because you try to set a boundary and your partner stomps all over it and mocks you for even trying to have one. Today’s guest, Audrina Patridge, is the MTV reality show star of The Hills and author of the book, Choices: To The Hills and Back Again. She’s sharing the results she experienced from being a chronic people pleaser, and a woman stuck in toxic relationships living with the regret of bad decisions and wrong choices without any consideration for the consequences she would have to face. Audrina shares how she was able to break out of that and start identifying the areas she most needed boundaries and who the enablers were in her life that needed to go. You can break out of toxic relationships, these are solid tips and examples of how you can start on that path of healing and self-love today… ORIGINAL AIR DATE: 10-26-22 SHOW NOTES: 0:00 | Introduction Audrina Patridge 0:18 | Stop Settling On Toxic Relationships 10:21 | People Pleasing Is A Choice 16:23 | Choices We Regret Instantly 20:28 | Handling Broken Trust 32:54 | After Trust Is Betrayed 38:40 | Communicate Clear Boundaries 45:20 | Manage Insecurities & Jealousy Follow Audrina Patridge: Website: https://audrinapatridgeonline.com/ Twitter: https://twitter.com/AudrinaPatridge Instagram: https://www.instagram.com/audrinapatridge/ Facebook: https://www.facebook.com/AudrinaPatridge/ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Feb 2025 09:00:00 -0000 The BIG Signs He’s Using You: Why You Must Walk Away Before It’s Too Late | Audrina Patridge (Replay) full 888 Impact Theory Audrina Patridge, is the MTV reality show star of The Hills and author of the book, Choices: To The Hills and Back Again. She’s sharing the results she experienced from being a chronic people pleaser, and a woman stuck in toxic relationships living with the regret of bad decisions and wrong choices without any consideration for the consequences she would have to face. Audrina shares how she was able to break out of that and start identifying the areas she most needed boundaries and who the enablers were in her life that needed to go. The relationships you were in that made you doubt yourself because of what someone else told you about you. The times that you tried to stand up for yourself and your partner flipped the whole argument around and had you buying into lies and made the truth so blurry you couldn’t trust what you were seeing and hearing with your own eyes and ears. Staying in a relationship like that is self-destructive. You can’t stay just to keep the peace for everyone else while you suffer in silence. You can’t continue letting yourself down because you try to set a boundary and your partner stomps all over it and mocks you for even trying to have one. Today’s guest, Audrina Patridge, is the MTV reality show star of The Hills and author of the book, Choices: To The Hills and Back Again. She’s sharing the results she experienced from being a chronic people pleaser, and a woman stuck in toxic relationships living with the regret of bad decisions and wrong choices without any consideration for the consequences she would have to face. Audrina shares how she was able to break out of that and start identifying the areas she most needed boundaries and who the enablers were in her life that needed to go. You can break out of toxic relationships, these are solid tips and examples of how you can start on that path of healing and self-love today… ORIGINAL AIR DATE: 10-26-22 SHOW NOTES: 0:00 | Introduction Audrina Patridge 0:18 | Stop Settling On Toxic Relationships 10:21 | People Pleasing Is A Choice 16:23 | Choices We Regret Instantly 20:28 | Handling Broken Trust 32:54 | After Trust Is Betrayed 38:40 | Communicate Clear Boundaries 45:20 | Manage Insecurities & Jealousy Follow Audrina Patridge: Website: https://audrinapatridgeonline.com/ Twitter: https://twitter.com/AudrinaPatridge Instagram: https://www.instagram.com/audrinapatridge/ Facebook: https://www.facebook.com/AudrinaPatridge/ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices The relationships you were in that made you doubt yourself because of what someone else told you about you. The times that you tried to stand up for yourself and your partner flipped the whole argument around and had you buying into lies and made the truth so blurry you couldn’t trust what you were seeing and hearing with your own eyes and ears.


    Staying in a relationship like that is self-destructive. You can’t stay just to keep the peace for everyone else while you suffer in silence. You can’t continue letting yourself down because you try to set a boundary and your partner stomps all over it and mocks you for even trying to have one.


    Today’s guest, Audrina Patridge, is the MTV reality show star of The Hills and author of the book, Choices: To The Hills and Back Again. She’s sharing the results she experienced from being a chronic people pleaser, and a woman stuck in toxic relationships living with the regret of bad decisions and wrong choices without any consideration for the consequences she would have to face. Audrina shares how she was able to break out of that and start identifying the areas she most needed boundaries and who the enablers were in her life that needed to go.


    You can break out of toxic relationships, these are solid tips and examples of how you can start on that path of healing and self-love today…


    ORIGINAL AIR DATE: 10-26-22


    SHOW NOTES:

    0:00 | Introduction Audrina Patridge

    0:18 | Stop Settling On Toxic Relationships

    10:21 | People Pleasing Is A Choice

    16:23 | Choices We Regret Instantly

    20:28 | Handling Broken Trust

    32:54 | After Trust Is Betrayed

    38:40 | Communicate Clear Boundaries

    45:20 | Manage Insecurities & Jealousy


    Follow Audrina Patridge:

    Website: https://audrinapatridgeonline.com/

    Twitter: https://twitter.com/AudrinaPatridge

    Instagram: https://www.instagram.com/audrinapatridge/

    Facebook: https://www.facebook.com/AudrinaPatridge/


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3515     Stop Love-Dumping & Break These Nice Girl Habits! (Set This Boundary!) | Rhea Williams In this eye-opening episode of Women of Impact, we dive into the societal pressures, personal challenges, and manipulation tactics that lead women to settle instead of truly finding joy and alignment in their relationships. With insights from the phenomenal relationship coach, Rhea Williams, we explore how to decipher between settling and truly growing in love. Rhea bares it all, using her personal journey from marriage at 39 to divorce, to illuminate the path towards authentic love and self-understanding. Explore the new dating terms like "love dumping" and understand how self-manipulation can derail your path to finding true fulfillment. Join us as we tackle these compelling topics: - The actual societal and personal pressures that lead women to ignore their intuition. - Understanding "love dumping" and how women minimize their worth to maintain relationships. - How to navigate life's expectations while staying true to yourself. - Why and how it’s crucial to set boundaries, know your worth, and refuse to compromise on your standards. By the end of this episode, you’ll have the tools to reclaim your life, refocus on your wants, and build the relationship you deserve, all while harnessing the power of your innate wisdom. Homies, it's time to stop settling and start living a life that aligns with your true self. Discover how to stop love-dumping, prioritize self-love, and chart a life path that honors your desires and dreams. Catch all the transformative insights and powerful realizations that will help you evolve in your journey of love and self-discovery. Be the hero of your own life! Don’t forget to click that subscribe button and join a sisterhood of impactful women on a mission to redefine what love truly means. Let's do this! SHOWNOTES [00:00] Intentions Versus Misalignment Feels [03:39] What's Love Dumping? [16:16] Trusting Your Gut in Relationships [21:03] Unforgiveness: The Relationship Killer [28:29] Spotting Relationship Red Flags [33:16] Own Your Self-Love and Boundaries [37:13] Relationship: Stay or Go? [42:51] Keeping It Real in Relationships [46:04] Exploring Open Relationships [49:02] Own It, Embrace Imperfection Follow Rhea Williams: Website: https://rhealism.com/ Instagram: https://www.instagram.com/rhealone/ YouTube: https://www.youtube.com/@rhealism/featured Couple’s Workbook: https://soulsconnected.org/ CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Feb 2025 09:00:00 -0000 Stop Love-Dumping & Break These Nice Girl Habits! (Set This Boundary!) | Rhea Williams full 887 Impact Theory Rhea Williams bares it all, using her personal journey from marriage at 39 to divorce, to illuminate the path towards authentic love and self-understanding. Explore the new dating terms like "love dumping" and understand how self-manipulation can derail your path to finding true fulfillment. In this eye-opening episode of Women of Impact, we dive into the societal pressures, personal challenges, and manipulation tactics that lead women to settle instead of truly finding joy and alignment in their relationships. With insights from the phenomenal relationship coach, Rhea Williams, we explore how to decipher between settling and truly growing in love. Rhea bares it all, using her personal journey from marriage at 39 to divorce, to illuminate the path towards authentic love and self-understanding. Explore the new dating terms like "love dumping" and understand how self-manipulation can derail your path to finding true fulfillment. Join us as we tackle these compelling topics: - The actual societal and personal pressures that lead women to ignore their intuition. - Understanding "love dumping" and how women minimize their worth to maintain relationships. - How to navigate life's expectations while staying true to yourself. - Why and how it’s crucial to set boundaries, know your worth, and refuse to compromise on your standards. By the end of this episode, you’ll have the tools to reclaim your life, refocus on your wants, and build the relationship you deserve, all while harnessing the power of your innate wisdom. Homies, it's time to stop settling and start living a life that aligns with your true self. Discover how to stop love-dumping, prioritize self-love, and chart a life path that honors your desires and dreams. Catch all the transformative insights and powerful realizations that will help you evolve in your journey of love and self-discovery. Be the hero of your own life! Don’t forget to click that subscribe button and join a sisterhood of impactful women on a mission to redefine what love truly means. Let's do this! SHOWNOTES [00:00] Intentions Versus Misalignment Feels [03:39] What's Love Dumping? [16:16] Trusting Your Gut in Relationships [21:03] Unforgiveness: The Relationship Killer [28:29] Spotting Relationship Red Flags [33:16] Own Your Self-Love and Boundaries [37:13] Relationship: Stay or Go? [42:51] Keeping It Real in Relationships [46:04] Exploring Open Relationships [49:02] Own It, Embrace Imperfection Follow Rhea Williams: Website: https://rhealism.com/ Instagram: https://www.instagram.com/rhealone/ YouTube: https://www.youtube.com/@rhealism/featured Couple’s Workbook: https://soulsconnected.org/ CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In this eye-opening episode of Women of Impact, we dive into the societal pressures, personal challenges, and manipulation tactics that lead women to settle instead of truly finding joy and alignment in their relationships. With insights from the phenomenal relationship coach, Rhea Williams, we explore how to decipher between settling and truly growing in love.


    Rhea bares it all, using her personal journey from marriage at 39 to divorce, to illuminate the path towards authentic love and self-understanding. Explore the new dating terms like "love dumping" and understand how self-manipulation can derail your path to finding true fulfillment.


    Join us as we tackle these compelling topics:

    - The actual societal and personal pressures that lead women to ignore their intuition.

    - Understanding "love dumping" and how women minimize their worth to maintain relationships.

    - How to navigate life's expectations while staying true to yourself.

    - Why and how it’s crucial to set boundaries, know your worth, and refuse to compromise on your standards.


    By the end of this episode, you’ll have the tools to reclaim your life, refocus on your wants, and build the relationship you deserve, all while harnessing the power of your innate wisdom.


    Homies, it's time to stop settling and start living a life that aligns with your true self. Discover how to stop love-dumping, prioritize self-love, and chart a life path that honors your desires and dreams.


    Catch all the transformative insights and powerful realizations that will help you evolve in your journey of love and self-discovery. Be the hero of your own life!


    Don’t forget to click that subscribe button and join a sisterhood of impactful women on a mission to redefine what love truly means.


    Let's do this!


    SHOWNOTES

    [00:00] Intentions Versus Misalignment Feels

    [03:39] What's Love Dumping?

    [16:16] Trusting Your Gut in Relationships

    [21:03] Unforgiveness: The Relationship Killer

    [28:29] Spotting Relationship Red Flags

    [33:16] Own Your Self-Love and Boundaries

    [37:13] Relationship: Stay or Go?

    [42:51] Keeping It Real in Relationships

    [46:04] Exploring Open Relationships

    [49:02] Own It, Embrace Imperfection


    Follow Rhea Williams:

    Website: https://rhealism.com/

    Instagram: https://www.instagram.com/rhealone/

    YouTube: https://www.youtube.com/@rhealism/featured

    Couple’s Workbook: https://soulsconnected.org/


    CHECK OUT OUR SPONSORS:

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3661     Money Fights? Here’s How to Fix the #1 Cause of Divorce | Relationship Theory Rewind Lisa kicks off this week’s episode of Relationship Theory by herself to talk about how financial struggles may be putting a strain on your relationship. ORIGINAL AIR DATE: 4-27-18 Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Feb 2025 09:00:00 -0000 Money Fights? Here’s How to Fix the #1 Cause of Divorce | Relationship Theory Rewind full 886 Impact Theory Lisa kicks off this week’s episode of Relationship Theory by herself to talk about how financial struggles may be putting a strain on your relationship. Lisa kicks off this week’s episode of Relationship Theory by herself to talk about how financial struggles may be putting a strain on your relationship. ORIGINAL AIR DATE: 4-27-18 Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa kicks off this week’s episode of Relationship Theory by herself to talk about how financial struggles may be putting a strain on your relationship.


    ORIGINAL AIR DATE: 4-27-18


    Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

    **********************************************************************

    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu

    **********************************************************************


    CHECK OUT OUR SPONSORS:

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

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    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

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    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3739     Stop Being Pushed Around and Start Standing Your Ground | Jenn Cassetta (Replay) You should never have to walk around not feeling safe just because you are a woman. Being a victim of a crime is horrendous that can cause lifelong trauma and setbacks. There are some stats that report over 40% of women in the U.S. have encountered sexual violence in their life. While fighting back can feel scary and impossible whether you’re five feet tall or 6 feet tall, the alternative of not fighting back is even scarier. In this episode Lisa brings on a 3rd Black Belt Badass to share her moves, tips, and tactics to defend yourself, stand up for yourself, and love yourself through it all. Jenn Cassetta has appeared on national television, and has helped brands such as Apple, Nike, and Uber teach self defense for women. After being attacked herself near her home late one night, she took her fear to a dojo and learned how to fight back and master her thinking. ORIGINAL AIR DATE: 9-7-22 Jenn shares the Ultimate Comeback for life: Give yourself grace Reimagine your life Recreate your life Ignore the naysayers Set a plan in motion Having practical tactics to help you better deal with people when they’ve crossed your boundaries and ways to stand up for yourself that allow you to be more confident may save your life on the street or in the workplace. SHOW NOTES: 0:00 | Introduction to Jenn Casetta 3:38 | Embrace the Suck (White Belt) 8:45 | Suited Up in Amour 11:12 | Choose to Defend Yourself - Peace - mind body connection 15:50 | Make Your Sh*ts List 23:29 | Bounce Back (Yellow Belt) 28:35 | The Ultimate Comeback 37:11 | The Ultimate Comeback Moves 39:27 | Block the B.S. (Orange Belt) 48:52 | Moves to Block B.S. 52:15 | Find Your Roar (Green Belt) 1:04:29 | Unleash Your Battle Cry 1:09:35 | Elevate Your Energy (Blue Belt) 1:19:09 | How to Kill Energy Vampires 1:30:34 | Connect to Your Inner Warrior (Red Belt) 1:38:28 | Take the Lead (Black Belt) 1:43:38 | 3 Tactics to Show Up for Yourself CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Feb 2025 09:00:00 -0000 Stop Being Pushed Around and Start Standing Your Ground | Jenn Cassetta (Replay) full 885 Impact Theory In this episode Lisa brings on a 3rd Black Belt Badass to share her moves, tips, and tactics to defend yourself, stand up for yourself, and love yourself through it all. Jenn Cassetta has appeared on national television, and has helped brands such as Apple, Nike, and Uber teach self defense for women. After being attacked herself near her home late one night, she took her fear to a dojo and learned how to fight back and master her thinking. You should never have to walk around not feeling safe just because you are a woman. Being a victim of a crime is horrendous that can cause lifelong trauma and setbacks. There are some stats that report over 40% of women in the U.S. have encountered sexual violence in their life. While fighting back can feel scary and impossible whether you’re five feet tall or 6 feet tall, the alternative of not fighting back is even scarier. In this episode Lisa brings on a 3rd Black Belt Badass to share her moves, tips, and tactics to defend yourself, stand up for yourself, and love yourself through it all. Jenn Cassetta has appeared on national television, and has helped brands such as Apple, Nike, and Uber teach self defense for women. After being attacked herself near her home late one night, she took her fear to a dojo and learned how to fight back and master her thinking. ORIGINAL AIR DATE: 9-7-22 Jenn shares the Ultimate Comeback for life: Give yourself grace Reimagine your life Recreate your life Ignore the naysayers Set a plan in motion Having practical tactics to help you better deal with people when they’ve crossed your boundaries and ways to stand up for yourself that allow you to be more confident may save your life on the street or in the workplace. SHOW NOTES: 0:00 | Introduction to Jenn Casetta 3:38 | Embrace the Suck (White Belt) 8:45 | Suited Up in Amour 11:12 | Choose to Defend Yourself - Peace - mind body connection 15:50 | Make Your Sh*ts List 23:29 | Bounce Back (Yellow Belt) 28:35 | The Ultimate Comeback 37:11 | The Ultimate Comeback Moves 39:27 | Block the B.S. (Orange Belt) 48:52 | Moves to Block B.S. 52:15 | Find Your Roar (Green Belt) 1:04:29 | Unleash Your Battle Cry 1:09:35 | Elevate Your Energy (Blue Belt) 1:19:09 | How to Kill Energy Vampires 1:30:34 | Connect to Your Inner Warrior (Red Belt) 1:38:28 | Take the Lead (Black Belt) 1:43:38 | 3 Tactics to Show Up for Yourself CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices You should never have to walk around not feeling safe just because you are a woman. Being a victim of a crime is horrendous that can cause lifelong trauma and setbacks. There are some stats that report over 40% of women in the U.S. have encountered sexual violence in their life. While fighting back can feel scary and impossible whether you’re five feet tall or 6 feet tall, the alternative of not fighting back is even scarier.


    In this episode Lisa brings on a 3rd Black Belt Badass to share her moves, tips, and tactics to defend yourself, stand up for yourself, and love yourself through it all. Jenn Cassetta has appeared on national television, and has helped brands such as Apple, Nike, and Uber teach self defense for women. After being attacked herself near her home late one night, she took her fear to a dojo and learned how to fight back and master her thinking.


    ORIGINAL AIR DATE: 9-7-22


    Jenn shares the Ultimate Comeback for life:

    Give yourself grace

    Reimagine your life

    Recreate your life

    Ignore the naysayers

    Set a plan in motion


    Having practical tactics to help you better deal with people when they’ve crossed your boundaries and ways to stand up for yourself that allow you to be more confident may save your life on the street or in the workplace.


    SHOW NOTES:

    0:00 | Introduction to Jenn Casetta

    3:38 | Embrace the Suck (White Belt)

    8:45 | Suited Up in Amour

    11:12 | Choose to Defend Yourself - Peace - mind body connection

    15:50 | Make Your Sh*ts List

    23:29 | Bounce Back (Yellow Belt)

    28:35 | The Ultimate Comeback

    37:11 | The Ultimate Comeback Moves

    39:27 | Block the B.S. (Orange Belt)

    48:52 | Moves to Block B.S.

    52:15 | Find Your Roar (Green Belt)

    1:04:29 | Unleash Your Battle Cry

    1:09:35 | Elevate Your Energy (Blue Belt)

    1:19:09 | How to Kill Energy Vampires

    1:30:34 | Connect to Your Inner Warrior (Red Belt)

    1:38:28 | Take the Lead (Black Belt)

    1:43:38 | 3 Tactics to Show Up for Yourself


    CHECK OUT OUR SPONSORS:

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6649     Fan Favorite: When They Hate on You, Here’s How to Rise, Shine, and Leave Them Speechless | Cassey Ho & iJustine Social media is famous for spite and drama, but it has also transformed people’s lives and allowed whole communities to be built around common interests. On this episode of Women of Impact, social media titans iJustine, Cassey Ho and Lisa Bilyeu discuss the opportunities and dangers of today’s internet. This elite panel tackles the foremost issues of the social media age, including body image, the difference between spite and constructive criticism, and how to tell when you are sharing too much online. [ORIGINAL AIR DATE: 8-7-19]. SHOW NOTES: The panel talks about how they dealt with their first negative comment [5:30] How do you know the difference between constructive criticism and spite? [9:06] The panel talks about how to know when you are sharing too much [11:24] The panel discusses how to deal with social media being fueled by drama [14:50] The panel describes the responsibility they feel they have [18:15] The panel talks about how social media has positively changed their lives [21:34] The panel discusses how much you can learn on the internet [25:13] Do you choose to use social media for good or for bad? [26:08] Cassey explains why the “Perfect Body” video was healing for her [27:43] The panel advocates using empathy and kindness [29:05] Each member of the panel defines the best and worst thing about social media [31:11] Cassey and iJustine share their superpower [32:45] FOLLOW CASSEY: Website: http://www.blogilates.com Instagram: http://bit.ly/2M3tM7u Facebook: http://bit.ly/2GOKbbE Twitter: http://bit.ly/2OIipEl Youtube: http://bit.ly/2yIKpww FOLLOW IJUSTINE: Website: http://www.ijustine.com Instagram: http://bit.ly/2YA5g4N Facebook: http://bit.ly/2OGNfwZ Twitter: http://bit.ly/2Kvsuin Youtube: http://bit.ly/2ZCDS2r CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 02 Feb 2025 09:00:00 -0000 Fan Favorite: When They Hate on You, Here’s How to Rise, Shine, and Leave Them Speechless | Cassey Ho & iJustine full 884 Impact Theory On this episode of Women of Impact, social media titans iJustine, Cassey Ho and Lisa Bilyeu discuss the opportunities and dangers of today’s internet. This elite panel tackles the foremost issues of the social media age, including body image, the difference between spite and constructive criticism, and how to tell when you are sharing too much online. Social media is famous for spite and drama, but it has also transformed people’s lives and allowed whole communities to be built around common interests. On this episode of Women of Impact, social media titans iJustine, Cassey Ho and Lisa Bilyeu discuss the opportunities and dangers of today’s internet. This elite panel tackles the foremost issues of the social media age, including body image, the difference between spite and constructive criticism, and how to tell when you are sharing too much online. [ORIGINAL AIR DATE: 8-7-19]. SHOW NOTES: The panel talks about how they dealt with their first negative comment [5:30] How do you know the difference between constructive criticism and spite? [9:06] The panel talks about how to know when you are sharing too much [11:24] The panel discusses how to deal with social media being fueled by drama [14:50] The panel describes the responsibility they feel they have [18:15] The panel talks about how social media has positively changed their lives [21:34] The panel discusses how much you can learn on the internet [25:13] Do you choose to use social media for good or for bad? [26:08] Cassey explains why the “Perfect Body” video was healing for her [27:43] The panel advocates using empathy and kindness [29:05] Each member of the panel defines the best and worst thing about social media [31:11] Cassey and iJustine share their superpower [32:45] FOLLOW CASSEY: Website: http://www.blogilates.com Instagram: http://bit.ly/2M3tM7u Facebook: http://bit.ly/2GOKbbE Twitter: http://bit.ly/2OIipEl Youtube: http://bit.ly/2yIKpww FOLLOW IJUSTINE: Website: http://www.ijustine.com Instagram: http://bit.ly/2YA5g4N Facebook: http://bit.ly/2OGNfwZ Twitter: http://bit.ly/2Kvsuin Youtube: http://bit.ly/2ZCDS2r CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co  NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Social media is famous for spite and drama, but it has also transformed people’s lives and allowed whole communities to be built around common interests. On this episode of Women of Impact, social media titans iJustine, Cassey Ho and Lisa Bilyeu discuss the opportunities and dangers of today’s internet. This elite panel tackles the foremost issues of the social media age, including body image, the difference between spite and constructive criticism, and how to tell when you are sharing too much online.


    [ORIGINAL AIR DATE: 8-7-19].


    SHOW NOTES:

    The panel talks about how they dealt with their first negative comment [5:30]

    How do you know the difference between constructive criticism and spite? [9:06]

    The panel talks about how to know when you are sharing too much [11:24]

    The panel discusses how to deal with social media being fueled by drama [14:50]

    The panel describes the responsibility they feel they have [18:15]

    The panel talks about how social media has positively changed their lives [21:34]

    The panel discusses how much you can learn on the internet [25:13]

    Do you choose to use social media for good or for bad? [26:08]

    Cassey explains why the “Perfect Body” video was healing for her [27:43]

    The panel advocates using empathy and kindness [29:05]

    Each member of the panel defines the best and worst thing about social media [31:11]

    Cassey and iJustine share their superpower [32:45]


    FOLLOW CASSEY:

    Website: http://www.blogilates.com

    Instagram: http://bit.ly/2M3tM7u

    Facebook: http://bit.ly/2GOKbbE

    Twitter: http://bit.ly/2OIipEl

    Youtube: http://bit.ly/2yIKpww


    FOLLOW IJUSTINE:

    Website: http://www.ijustine.com

    Instagram: http://bit.ly/2YA5g4N

    Facebook: http://bit.ly/2OGNfwZ

    Twitter: http://bit.ly/2Kvsuin

    Youtube: http://bit.ly/2ZCDS2r


    CHECK OUT OUR SPONSORS:

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with code LISA at https://oneskin.co 

    NetSuite: Download the CFO’s Guide to AI and Machine Learning at https://NetSuite.com/women


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2328     She Evacuated 3 TIMES During the LA Fires—Here’s How to Stay Sane When Life Falls Apart | Dr. Mindy Pelz Hey homie, you ever been through those days, maybe even months, where your schedule is planned out to the T, you've got everything ready to crush your goals, and then BAM! Life throws a curveball. Whether it's an unexpected health scare, a sudden job upheaval, or an evacuation because of, oh I don’t know, wildfires in LA! We’ve all been there where life completely flips our plans upside down. Your nervous system is out of whack, your peace of mind is hijacked, and suddenly you’re navigating chaos instead of pursuing your dreams. Well, my girl Dr. Mindy Pelz and I have been through some REAL stuff lately—from being evacuated during fires to dealing with life’s unexpected twists and turns. And guess what? We’re here to share our personal stories and more importantly, some GAME-CHANGING strategies to calm your nervous system and adapt when life doesn’t go as planned. In today’s episode, we dive DEEP into: Real-life examples of how we dealt with the stress of evacuations and being in quarantine together Practical tips for calming your nervous system when life throws obstacles your way How as women we can stop feeling like a burden and start asking for the help we deserve Navigating health and aging gracefully, even when life is chaotic And tips on how to create and maintain meaningful female friendships as an adult If you’ve ever felt overwhelmed by the curveballs life throws at you and you need the tools to start embracing the chaos while still taking care of You, then homie, this episode is exactly what you need!!! You’ll walk away with actionable steps and the inspiration to turn those stressful moments into opportunities for growth and self-care. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 31 Jan 2025 09:00:00 -0000 She Evacuated 3 TIMES During the LA Fires—Here’s How to Stay Sane When Life Falls Apart | Dr. Mindy Pelz full 882 Impact Theory My girl Dr. Mindy Pelz and I have been through some REAL stuff lately—from being evacuated during fires to dealing with life’s unexpected twists and turns. And guess what? We’re here to share our personal stories and more importantly, some GAME-CHANGING strategies to calm your nervous system and adapt when life doesn’t go as planned. Hey homie, you ever been through those days, maybe even months, where your schedule is planned out to the T, you've got everything ready to crush your goals, and then BAM! Life throws a curveball. Whether it's an unexpected health scare, a sudden job upheaval, or an evacuation because of, oh I don’t know, wildfires in LA! We’ve all been there where life completely flips our plans upside down. Your nervous system is out of whack, your peace of mind is hijacked, and suddenly you’re navigating chaos instead of pursuing your dreams. Well, my girl Dr. Mindy Pelz and I have been through some REAL stuff lately—from being evacuated during fires to dealing with life’s unexpected twists and turns. And guess what? We’re here to share our personal stories and more importantly, some GAME-CHANGING strategies to calm your nervous system and adapt when life doesn’t go as planned. In today’s episode, we dive DEEP into: Real-life examples of how we dealt with the stress of evacuations and being in quarantine together Practical tips for calming your nervous system when life throws obstacles your way How as women we can stop feeling like a burden and start asking for the help we deserve Navigating health and aging gracefully, even when life is chaotic And tips on how to create and maintain meaningful female friendships as an adult If you’ve ever felt overwhelmed by the curveballs life throws at you and you need the tools to start embracing the chaos while still taking care of You, then homie, this episode is exactly what you need!!! You’ll walk away with actionable steps and the inspiration to turn those stressful moments into opportunities for growth and self-care. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Hey homie, you ever been through those days, maybe even months, where your schedule is planned out to the T, you've got everything ready to crush your goals, and then BAM! Life throws a curveball. Whether it's an unexpected health scare, a sudden job upheaval, or an evacuation because of, oh I don’t know, wildfires in LA! We’ve all been there where life completely flips our plans upside down. Your nervous system is out of whack, your peace of mind is hijacked, and suddenly you’re navigating chaos instead of pursuing your dreams.


    Well, my girl Dr. Mindy Pelz and I have been through some REAL stuff lately—from being evacuated during fires to dealing with life’s unexpected twists and turns. And guess what? We’re here to share our personal stories and more importantly, some GAME-CHANGING strategies to calm your nervous system and adapt when life doesn’t go as planned.


    In today’s episode, we dive DEEP into:

    • Real-life examples of how we dealt with the stress of evacuations and being in quarantine together
    • Practical tips for calming your nervous system when life throws obstacles your way
    • How as women we can stop feeling like a burden and start asking for the help we deserve
    • Navigating health and aging gracefully, even when life is chaotic
    • And tips on how to create and maintain meaningful female friendships as an adult


    If you’ve ever felt overwhelmed by the curveballs life throws at you and you need the tools to start embracing the chaos while still taking care of You, then homie, this episode is exactly what you need!!! You’ll walk away with actionable steps and the inspiration to turn those stressful moments into opportunities for growth and self-care.


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4450     Lisa Bilyeu Shares How to Stop Emotional Overwhelm and Take Back Control (Replay) Losing your cool has probably never ended well for anyone. Whether you are in the workplace or home with your family, there never is an ideal or acceptable time to lose control of your emotions. But how can you keep it together when everywhere you go there is someone or something there to trigger you? Lisa has had lots of practice doing the inner work needed to gain control of her emotions, but she will also be the first to admit, it’s a process and no one is perfect, We all slip and fall short. Being dedicated to being empowered, successful and strong has taught her so much that in this episode Lisa is sharing tips and dropping gems on how you can take practical steps to control your emotions and start making progress everyday. Staying cool when someone has trigger you is far from easy and you may fail the test 100 times, but assessing the situation, your reactions, your feelings, and learning how to rewrite the script is going to set you on the path to self mastery, and it begins now. ORIGINAL AIR DATE: 4-6-22 SHOW NOTES: Discover Your Triggers | Lisa’s steps for discovering her triggers when emotionally sober [0:34] Take a Step Back | How to make decisions when you are in an emotional state [11:05] Overcome Jealousy | Lisa shares tips on how to acknowledge it and determine if it’s real [18:09] Let Yourself Feel Emotions | Steps to uncovering the emotions you’ve been suppressing [29:58] How to Handle Arguments | Lisa 2 rules she has to not allow arguments to go too far [42:04] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Jan 2025 09:00:00 -0000 Lisa Bilyeu Shares How to Stop Emotional Overwhelm and Take Back Control (Replay) full 881 Impact Theory Staying cool when someone has trigger you is far from easy and you may fail the test 100 times, but assessing the situation, your reactions, your feelings, and learning how to rewrite the script is going to set you on the path to self mastery, and it begins now. Losing your cool has probably never ended well for anyone. Whether you are in the workplace or home with your family, there never is an ideal or acceptable time to lose control of your emotions. But how can you keep it together when everywhere you go there is someone or something there to trigger you? Lisa has had lots of practice doing the inner work needed to gain control of her emotions, but she will also be the first to admit, it’s a process and no one is perfect, We all slip and fall short. Being dedicated to being empowered, successful and strong has taught her so much that in this episode Lisa is sharing tips and dropping gems on how you can take practical steps to control your emotions and start making progress everyday. Staying cool when someone has trigger you is far from easy and you may fail the test 100 times, but assessing the situation, your reactions, your feelings, and learning how to rewrite the script is going to set you on the path to self mastery, and it begins now. ORIGINAL AIR DATE: 4-6-22 SHOW NOTES: Discover Your Triggers | Lisa’s steps for discovering her triggers when emotionally sober [0:34] Take a Step Back | How to make decisions when you are in an emotional state [11:05] Overcome Jealousy | Lisa shares tips on how to acknowledge it and determine if it’s real [18:09] Let Yourself Feel Emotions | Steps to uncovering the emotions you’ve been suppressing [29:58] How to Handle Arguments | Lisa 2 rules she has to not allow arguments to go too far [42:04] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Losing your cool has probably never ended well for anyone. Whether you are in the workplace or home with your family, there never is an ideal or acceptable time to lose control of your emotions. But how can you keep it together when everywhere you go there is someone or something there to trigger you?


    Lisa has had lots of practice doing the inner work needed to gain control of her emotions, but she will also be the first to admit, it’s a process and no one is perfect, We all slip and fall short. Being dedicated to being empowered, successful and strong has taught her so much that in this episode Lisa is sharing tips and dropping gems on how you can take practical steps to control your emotions and start making progress everyday. Staying cool when someone has trigger you is far from easy and you may fail the test 100 times, but assessing the situation, your reactions, your feelings, and learning how to rewrite the script is going to set you on the path to self mastery, and it begins now.


    ORIGINAL AIR DATE: 4-6-22


    SHOW NOTES:

    Discover Your Triggers | Lisa’s steps for discovering her triggers when emotionally sober [0:34]

    Take a Step Back | How to make decisions when you are in an emotional state [11:05]

    Overcome Jealousy | Lisa shares tips on how to acknowledge it and determine if it’s real [18:09]

    Let Yourself Feel Emotions | Steps to uncovering the emotions you’ve been suppressing [29:58]

    How to Handle Arguments | Lisa 2 rules she has to not allow arguments to go too far [42:04]


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3302     9 Chilling Signs You’re Being Targeted by a Psychopath | Paul Holes Fred & Rose West still haunt my nightmares to this day! Now if you don't know who they are then let me explain... they where the typical "couple next door". They were married, lived in a little house in England. Nothing out of the ordinary... until the day the news broke that ACTUALLY they lured, tortured, and killed 10+ young women and girls and had gotten away with it for yeeeeears!!! They had the the most powerful secret weapon.... Rose! Her super "sweet" female appearance utterly tricked victims into trusting her and her husband. And they got away with it for DECADES because of how damn sneaky their manipulation tactics where! And so as a young girl growing up in England, this always haunted me. I mean I DEFINITELY would have trusted her. At 13 years old, I was taught to be careful of the creepy man who is drooling in the corner of a room. I was NOT even remotely skeptical or suspicious of a sweet looking old lady! So that started my curiosity and absolute FASCINATION with psychopaths, sociopaths, narcissists and con-men! And so for yeeeeeears I read every book I could get my hands on! Ted Bundy, Charles Manson, John Wayne Gacy, Green river killer, Elaine Wuornos and Golden State Killer JUST to name a few! Why the HELL did they do it in the first place? How did they get away with it? What tactics did they use that TOTALLY fooled people? How did they get caught? And finally, what can little Lisa learn so that she would NEVER find herself in that nightmare? Because the truth is..... I DEFINITELY would have fell for it! And its still frikin happening today! I mean just take a look at the P.Diddy's or Jeffrey Epstein's of the world! Different method, same sad outcomes for many! And THAT ladies is why I am have invited on the EPIC #1 detective Paul Holes! You may know him from catching the Golden state killer (#HotforHoles even became a popular hashtag lol) but he is truly the expert to help tell us the sneaky tactics psychopaths, sociopaths and con-men use on their next victim. In this episode, you’re gonna learn: - The chilling tactics predators use to isolate and lure their victims - How to heighten your situational awareness so you’re never caught off-guard - The TRUTH about what makes someone a target and how you can avoid becoming one - And the psychology behind the predators that will blow your mind! If you’ve ever doubted your intuition or felt like you were being overly cautious, Paul is here to tell you, NOPE, you’re not crazy. You have evolved abilities that can save your life, and it’s time to trust that gut feeling! So grab a notepad because this episode is LOADED with life-saving insights that will empower you to live your life with confidence and security. Let’s dive in, homie! I’m Lisa Bilyeu and welcome to Women of Impact. SHOWNOTES [00:00] Targeting Victims: Killer Strategies [11:17] Sneaky Offender Moves [18:08] How Predators Exploit Vulnerability [27:15] Self-Defense Tips in Dangerous Encounters: Fight or Play Dead! [48:39] MO and Signature in Criminal Behavior [55:26] Murder: Was It Planned or Not? [01:04:19] Avoiding Victimhood Mindset CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  Follow Paul Holes: Instagram: https://www.instagram.com/paul.holes Podcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJb Get your copy of “Unmasked”: https://a.co/d/4e2uQNx LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Jan 2025 09:00:00 -0000 9 Chilling Signs You’re Being Targeted by a Psychopath | Paul Holes full 880 Impact Theory You may know Paul Holes from catching the Golden state killer (#HotforHoles even became a popular hashtag) but he is truly the expert to help tell us the sneaky tactics psychopaths, sociopaths and con-men use on their next victim. Fred & Rose West still haunt my nightmares to this day! Now if you don't know who they are then let me explain... they where the typical "couple next door". They were married, lived in a little house in England. Nothing out of the ordinary... until the day the news broke that ACTUALLY they lured, tortured, and killed 10+ young women and girls and had gotten away with it for yeeeeears!!! They had the the most powerful secret weapon.... Rose! Her super "sweet" female appearance utterly tricked victims into trusting her and her husband. And they got away with it for DECADES because of how damn sneaky their manipulation tactics where! And so as a young girl growing up in England, this always haunted me. I mean I DEFINITELY would have trusted her. At 13 years old, I was taught to be careful of the creepy man who is drooling in the corner of a room. I was NOT even remotely skeptical or suspicious of a sweet looking old lady! So that started my curiosity and absolute FASCINATION with psychopaths, sociopaths, narcissists and con-men! And so for yeeeeeears I read every book I could get my hands on! Ted Bundy, Charles Manson, John Wayne Gacy, Green river killer, Elaine Wuornos and Golden State Killer JUST to name a few! Why the HELL did they do it in the first place? How did they get away with it? What tactics did they use that TOTALLY fooled people? How did they get caught? And finally, what can little Lisa learn so that she would NEVER find herself in that nightmare? Because the truth is..... I DEFINITELY would have fell for it! And its still frikin happening today! I mean just take a look at the P.Diddy's or Jeffrey Epstein's of the world! Different method, same sad outcomes for many! And THAT ladies is why I am have invited on the EPIC #1 detective Paul Holes! You may know him from catching the Golden state killer (#HotforHoles even became a popular hashtag lol) but he is truly the expert to help tell us the sneaky tactics psychopaths, sociopaths and con-men use on their next victim. In this episode, you’re gonna learn: - The chilling tactics predators use to isolate and lure their victims - How to heighten your situational awareness so you’re never caught off-guard - The TRUTH about what makes someone a target and how you can avoid becoming one - And the psychology behind the predators that will blow your mind! If you’ve ever doubted your intuition or felt like you were being overly cautious, Paul is here to tell you, NOPE, you’re not crazy. You have evolved abilities that can save your life, and it’s time to trust that gut feeling! So grab a notepad because this episode is LOADED with life-saving insights that will empower you to live your life with confidence and security. Let’s dive in, homie! I’m Lisa Bilyeu and welcome to Women of Impact. SHOWNOTES [00:00] Targeting Victims: Killer Strategies [11:17] Sneaky Offender Moves [18:08] How Predators Exploit Vulnerability [27:15] Self-Defense Tips in Dangerous Encounters: Fight or Play Dead! [48:39] MO and Signature in Criminal Behavior [55:26] Murder: Was It Planned or Not? [01:04:19] Avoiding Victimhood Mindset CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa  Follow Paul Holes: Instagram: https://www.instagram.com/paul.holes Podcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJb Get your copy of “Unmasked”: https://a.co/d/4e2uQNx LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fred & Rose West still haunt my nightmares to this day! Now if you don't know who they are then let me explain... they where the typical "couple next door". They were married, lived in a little house in England. Nothing out of the ordinary... until the day the news broke that ACTUALLY they lured, tortured, and killed 10+ young women and girls and had gotten away with it for yeeeeears!!! They had the the most powerful secret weapon.... Rose!


    Her super "sweet" female appearance utterly tricked victims into trusting her and her husband. And they got away with it for DECADES because of how damn sneaky their manipulation tactics where! And so as a young girl growing up in England, this always haunted me.


    I mean I DEFINITELY would have trusted her. At 13 years old, I was taught to be careful of the creepy man who is drooling in the corner of a room. I was NOT even remotely skeptical or suspicious of a sweet looking old lady! So that started my curiosity and absolute FASCINATION with psychopaths, sociopaths, narcissists and con-men! And so for yeeeeeears I read every book I could get my hands on! Ted Bundy, Charles Manson, John Wayne Gacy, Green river killer, Elaine Wuornos and Golden State Killer JUST to name a few!


    Why the HELL did they do it in the first place? How did they get away with it? What tactics did they use that TOTALLY fooled people? How did they get caught? And finally, what can little Lisa learn so that she would NEVER find herself in that nightmare? Because the truth is..... I DEFINITELY would have fell for it!


    And its still frikin happening today! I mean just take a look at the P.Diddy's or Jeffrey Epstein's of the world! Different method, same sad outcomes for many!


    And THAT ladies is why I am have invited on the EPIC #1 detective Paul Holes! You may know him from catching the Golden state killer (#HotforHoles even became a popular hashtag lol) but he is truly the expert to help tell us the sneaky tactics psychopaths, sociopaths and con-men use on their next victim.


    In this episode, you’re gonna learn:

    - The chilling tactics predators use to isolate and lure their victims

    - How to heighten your situational awareness so you’re never caught off-guard

    - The TRUTH about what makes someone a target and how you can avoid becoming one

    - And the psychology behind the predators that will blow your mind!


    If you’ve ever doubted your intuition or felt like you were being overly cautious, Paul is here to tell you, NOPE, you’re not crazy. You have evolved abilities that can save your life, and it’s time to trust that gut feeling!


    So grab a notepad because this episode is LOADED with life-saving insights that will empower you to live your life with confidence and security. Let’s dive in, homie! I’m Lisa Bilyeu and welcome to Women of Impact.


    SHOWNOTES

    [00:00] Targeting Victims: Killer Strategies

    [11:17] Sneaky Offender Moves

    [18:08] How Predators Exploit Vulnerability

    [27:15] Self-Defense Tips in Dangerous Encounters: Fight or Play Dead!

    [48:39] MO and Signature in Criminal Behavior

    [55:26] Murder: Was It Planned or Not?

    [01:04:19] Avoiding Victimhood Mindset


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    

    Follow Paul Holes:

    Instagram: https://www.instagram.com/paul.holes

    Podcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJb

    Get your copy of “Unmasked”: https://a.co/d/4e2uQNx


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3481     The Unspoken Truths About Sexual Attraction Revealed | Relationship Theory Rewind In this week’s episode of Relationship Theory, Tom and Lisa talk about the real root of attraction and why it’s necessary for any successful relationship. ORIGINAL AIR DATE: 1-18-19 CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Jan 2025 09:00:00 -0000 The Unspoken Truths About Sexual Attraction Revealed | Relationship Theory Rewind full 879 Impact Theory Tom and Lisa talk about the real root of attraction and why it’s necessary for any successful relationship. In this week’s episode of Relationship Theory, Tom and Lisa talk about the real root of attraction and why it’s necessary for any successful relationship. ORIGINAL AIR DATE: 1-18-19 CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In this week’s episode of Relationship Theory, Tom and Lisa talk about the real root of attraction and why it’s necessary for any successful relationship.


    ORIGINAL AIR DATE: 1-18-19


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3849     Matthew Hussey’s Proven Steps to Find and Keep the Love of Your Life (Replay) Longing for a loving relationship that will stand the test of time is a dream for many people and yet it’s one of the hardest things to find. Building a long lasting love takes vulnerability, trust and a lot of communication. It also takes getting into a loving relationship with yourself. One of the worst things we can do when we’re dating is lack the self-trust, self-love and honesty we need to see the person we’re dating for who they really are. It’s easy to get carried away with a perception of your partner when you’re dating and everything is new. Matthew Hussey, relationship expert and bestselling author of Get the Guy, strongly urges women to boldly ask the right questions and not fear scaring the right person for them away. Stop fighting for dead-end, painful relationships that make you question your sanity and if the version of reality you’re living is actually real. Learn the rules for dating that allow you to invest in the right relationship and trust yourself to know when it’s time to leave because the intention and alignment is not right. ORIGINAL AIR DATE: 9-25-22 SHOW NOTES: 0:00 | Introduction to Matthew Hussey 0:10 | Want to Find Love? 21:51 | Build Long Lasting Love 48:47 | Commit to the Right Person 1:09:20 | Love Vs. Lust 1:35:06 | Bonus: Communication is Key CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Matthew Hussey: Website: https://www.howtogettheguy.com/ YouTube: https://www.youtube.com/user/gettheguyteam Instagram: https://www.instagram.com/thematthewhussey/ Facebook: https://www.facebook.com/CoachMatthewHussey/ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Jan 2025 09:00:00 -0000 Matthew Hussey’s Proven Steps to Find and Keep the Love of Your Life (Replay) full 878 Impact Theory Matthew Hussey, relationship expert and bestselling author of Get the Guy, strongly urges women to boldly ask the right questions and not fear scaring the right person for them away. Longing for a loving relationship that will stand the test of time is a dream for many people and yet it’s one of the hardest things to find. Building a long lasting love takes vulnerability, trust and a lot of communication. It also takes getting into a loving relationship with yourself. One of the worst things we can do when we’re dating is lack the self-trust, self-love and honesty we need to see the person we’re dating for who they really are. It’s easy to get carried away with a perception of your partner when you’re dating and everything is new. Matthew Hussey, relationship expert and bestselling author of Get the Guy, strongly urges women to boldly ask the right questions and not fear scaring the right person for them away. Stop fighting for dead-end, painful relationships that make you question your sanity and if the version of reality you’re living is actually real. Learn the rules for dating that allow you to invest in the right relationship and trust yourself to know when it’s time to leave because the intention and alignment is not right. ORIGINAL AIR DATE: 9-25-22 SHOW NOTES: 0:00 | Introduction to Matthew Hussey 0:10 | Want to Find Love? 21:51 | Build Long Lasting Love 48:47 | Commit to the Right Person 1:09:20 | Love Vs. Lust 1:35:06 | Bonus: Communication is Key CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Matthew Hussey: Website: https://www.howtogettheguy.com/ YouTube: https://www.youtube.com/user/gettheguyteam Instagram: https://www.instagram.com/thematthewhussey/ Facebook: https://www.facebook.com/CoachMatthewHussey/ LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Longing for a loving relationship that will stand the test of time is a dream for many people and yet it’s one of the hardest things to find. Building a long lasting love takes vulnerability, trust and a lot of communication. It also takes getting into a loving relationship with yourself. One of the worst things we can do when we’re dating is lack the self-trust, self-love and honesty we need to see the person we’re dating for who they really are.


    It’s easy to get carried away with a perception of your partner when you’re dating and everything is new. Matthew Hussey, relationship expert and bestselling author of Get the Guy, strongly urges women to boldly ask the right questions and not fear scaring the right person for them away.


    Stop fighting for dead-end, painful relationships that make you question your sanity and if the version of reality you’re living is actually real. Learn the rules for dating that allow you to invest in the right relationship and trust yourself to know when it’s time to leave because the intention and alignment is not right.


    ORIGINAL AIR DATE: 9-25-22


    SHOW NOTES:

    0:00 | Introduction to Matthew Hussey

    0:10 | Want to Find Love?

    21:51 | Build Long Lasting Love

    48:47 | Commit to the Right Person

    1:09:20 | Love Vs. Lust

    1:35:06 | Bonus: Communication is Key


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    Follow Matthew Hussey:

    Website: https://www.howtogettheguy.com/

    YouTube: https://www.youtube.com/user/gettheguyteam

    Instagram: https://www.instagram.com/thematthewhussey/

    Facebook: https://www.facebook.com/CoachMatthewHussey/


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     8058     Fan Favorite: Why Playing It Safe Could Be the Riskiest Move You Make | Alex Hudgens Former Access Hollywood reporter and founder of Hybrid House Productions, Alex Hudgens, sits down with Lisa to discuss why you can’t let fear run your life. ORIGINAL AIR DATE: 9-26-18 SHOW NOTES: Taking the risk of moving to Hollywood from a small town [1:48] What’s the worst that can happen? [3:16] Introvert vs Extrovert: Where do you draw energy from? [4:08] Everything is a choice you have to make [5:31] Fake it till you make it [6:45] Be active and present in finding the joy in what you’re doing [10:54] What’s the best that can happen? [12:25] Setting your goals to the highest level [13:19] Not letting fear run your life [14:22] Look for excitement and what feels right [18:04] Training your subconscious to trust yourself [21:13] Holding yourself accountable to setting goals [23:04] Balance your choices in service of your vision [25:54] Choose your version of joy [30:32] Giving your all instead of living with “what if?" [32:14] Pulling out the superpower in others [33:37] FOLLOW ALEX HUDGENS WEBSITE: https://bit.ly/2Q9VVrF INSTAGRAM: https://bit.ly/2xQfKg9 LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 26 Jan 2025 09:00:00 -0000 Fan Favorite: Why Playing It Safe Could Be the Riskiest Move You Make | Alex Hudgens full 877 Impact Theory Former Access Hollywood reporter and founder of Hybrid House Productions, Alex Hudgens, sits down with Lisa to discuss why you can’t let fear run your life. Former Access Hollywood reporter and founder of Hybrid House Productions, Alex Hudgens, sits down with Lisa to discuss why you can’t let fear run your life. ORIGINAL AIR DATE: 9-26-18 SHOW NOTES: Taking the risk of moving to Hollywood from a small town [1:48] What’s the worst that can happen? [3:16] Introvert vs Extrovert: Where do you draw energy from? [4:08] Everything is a choice you have to make [5:31] Fake it till you make it [6:45] Be active and present in finding the joy in what you’re doing [10:54] What’s the best that can happen? [12:25] Setting your goals to the highest level [13:19] Not letting fear run your life [14:22] Look for excitement and what feels right [18:04] Training your subconscious to trust yourself [21:13] Holding yourself accountable to setting goals [23:04] Balance your choices in service of your vision [25:54] Choose your version of joy [30:32] Giving your all instead of living with “what if?" [32:14] Pulling out the superpower in others [33:37] FOLLOW ALEX HUDGENS WEBSITE: https://bit.ly/2Q9VVrF INSTAGRAM: https://bit.ly/2xQfKg9 LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Former Access Hollywood reporter and founder of Hybrid House Productions, Alex Hudgens, sits down with Lisa to discuss why you can’t let fear run your life.


    ORIGINAL AIR DATE: 9-26-18


    SHOW NOTES:

    Taking the risk of moving to Hollywood from a small town [1:48]

    What’s the worst that can happen? [3:16]

    Introvert vs Extrovert: Where do you draw energy from? [4:08]

    Everything is a choice you have to make [5:31] Fake it till you make it [6:45]

    Be active and present in finding the joy in what you’re doing [10:54]

    What’s the best that can happen? [12:25]

    Setting your goals to the highest level [13:19]

    Not letting fear run your life [14:22]

    Look for excitement and what feels right [18:04]

    Training your subconscious to trust yourself [21:13]

    Holding yourself accountable to setting goals [23:04]

    Balance your choices in service of your vision [25:54]

    Choose your version of joy [30:32]

    Giving your all instead of living with “what if?" [32:14]

    Pulling out the superpower in others [33:37]


    FOLLOW ALEX HUDGENS

    WEBSITE: https://bit.ly/2Q9VVrF

    INSTAGRAM: https://bit.ly/2xQfKg9


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2362     Will Your Relationship Last? Ask These 9 Questions First | Women of Impact Panel (Replay) The uncertainty of dating and being part of a relationship that you want to make last forever causes many of us so much anxiety. The doubts if this person is for real, can you trust them, is this relationship as important to them as it is to you? You don’t have to keep living in fear of not knowing if the person you are dating is the love of your life forever or if it’s doomed to fail cause you’re missing all the signs and avoiding the right conversations, Today, let’s break down 9 questions you can ask your partner to determine if you’re placing you heart, your time, and your energy in the right place with the right person. For hard truth telling and relationship revelations around self worth, value and accountability, check out the full episode with Sarah Jakes Roberts: https://youtu.be/IbriO6QIxoU To hear more Red Flags from relationship expert, Matthew Hussey, check out this full episode with Lisa exposing if He’s Wasting Your Time: https://youtu.be/ny2KL8mYyFE Get all the juicy tips for communicating with your partner more openly about sex with the sex expert, Emily Morse, a.k.a. Sex with Emily here: https://youtu.be/KLukArHg-vk Relationship expert, Stephan Speaks, exposes all the ways men are wasting your time in this interview with Lisa, and you don’t want to miss this: https://youtu.be/dqEke-0o9y8 ORIGINAL AIR DATE: 10-5-22 SHOW NOTES: 0:00 | Introduction to the Relationship Test 0:18 | Is It Even A Relationship Without Actual Trust? 5:41 | Should Your Partner Value Anything Above You? 9:58 | What Deal Breakers Would End Everything? 17:59 | Does Your Partner Feel Supported? 34:19 | Do You Envision A Future Together? 41:55 | What’s Missing From Your Sex Life? 51:51 | If Your BFF Flirted With Your Partner!? 52:24 | Lisa Questions Tom On The Spot 1:00:48 | Does He Want An Independent Woman? CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Jan 2025 09:00:00 -0000 Will Your Relationship Last? Ask These 9 Questions First | Women of Impact Panel (Replay) full 875 Impact Theory Today, let’s break down 9 questions you can ask your partner to determine if you’re placing you heart, your time, and your energy in the right place with the right person. The uncertainty of dating and being part of a relationship that you want to make last forever causes many of us so much anxiety. The doubts if this person is for real, can you trust them, is this relationship as important to them as it is to you? You don’t have to keep living in fear of not knowing if the person you are dating is the love of your life forever or if it’s doomed to fail cause you’re missing all the signs and avoiding the right conversations, Today, let’s break down 9 questions you can ask your partner to determine if you’re placing you heart, your time, and your energy in the right place with the right person. For hard truth telling and relationship revelations around self worth, value and accountability, check out the full episode with Sarah Jakes Roberts: https://youtu.be/IbriO6QIxoU To hear more Red Flags from relationship expert, Matthew Hussey, check out this full episode with Lisa exposing if He’s Wasting Your Time: https://youtu.be/ny2KL8mYyFE Get all the juicy tips for communicating with your partner more openly about sex with the sex expert, Emily Morse, a.k.a. Sex with Emily here: https://youtu.be/KLukArHg-vk Relationship expert, Stephan Speaks, exposes all the ways men are wasting your time in this interview with Lisa, and you don’t want to miss this: https://youtu.be/dqEke-0o9y8 ORIGINAL AIR DATE: 10-5-22 SHOW NOTES: 0:00 | Introduction to the Relationship Test 0:18 | Is It Even A Relationship Without Actual Trust? 5:41 | Should Your Partner Value Anything Above You? 9:58 | What Deal Breakers Would End Everything? 17:59 | Does Your Partner Feel Supported? 34:19 | Do You Envision A Future Together? 41:55 | What’s Missing From Your Sex Life? 51:51 | If Your BFF Flirted With Your Partner!? 52:24 | Lisa Questions Tom On The Spot 1:00:48 | Does He Want An Independent Woman? CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices The uncertainty of dating and being part of a relationship that you want to make last forever causes many of us so much anxiety. The doubts if this person is for real, can you trust them, is this relationship as important to them as it is to you?


    You don’t have to keep living in fear of not knowing if the person you are dating is the love of your life forever or if it’s doomed to fail cause you’re missing all the signs and avoiding the right conversations,


    Today, let’s break down 9 questions you can ask your partner to determine if you’re placing you heart, your time, and your energy in the right place with the right person.


    For hard truth telling and relationship revelations around self worth, value and accountability, check out the full episode with Sarah Jakes Roberts: https://youtu.be/IbriO6QIxoU


    To hear more Red Flags from relationship expert, Matthew Hussey, check out this full episode with Lisa exposing if He’s Wasting Your Time: https://youtu.be/ny2KL8mYyFE


    Get all the juicy tips for communicating with your partner more openly about sex with the sex expert, Emily Morse, a.k.a. Sex with Emily here: https://youtu.be/KLukArHg-vk


    Relationship expert, Stephan Speaks, exposes all the ways men are wasting your time in this interview with Lisa, and you don’t want to miss this: https://youtu.be/dqEke-0o9y8


    ORIGINAL AIR DATE: 10-5-22


    SHOW NOTES:

    0:00 | Introduction to the Relationship Test

    0:18 | Is It Even A Relationship Without Actual Trust?

    5:41 | Should Your Partner Value Anything Above You?

    9:58 | What Deal Breakers Would End Everything?

    17:59 | Does Your Partner Feel Supported?

    34:19 | Do You Envision A Future Together?

    41:55 | What’s Missing From Your Sex Life?

    51:51 | If Your BFF Flirted With Your Partner!?

    52:24 | Lisa Questions Tom On The Spot

    1:00:48 | Does He Want An Independent Woman?


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4446     Elle Macpherson: From Supermodel to Survivor—The Art of Reinvention and Why It’s Never Too Late | PT 2 In the second part of this enlightening conversation, Elle Macpherson discusses love, wellness, and overcoming life’s hardest moments with grace and determination. She opens up about her sobriety journey, redefining relationships, and why wellness is the foundation of empowerment. Elle shares actionable tips for navigating fear, building resilience, and creating a life that aligns with your true essence. From candid reflections on past relationships to starting her wellness company, Elle inspires listeners to take control of their journey and embrace the beauty of transformation. SHOWNOTES [00:00] Lisa and Elle explore how relationships reflect self-love and inner well-being. [07:01] The dolphin tattoo story: A moment of clarity and self-discovery. [12:03] How Elle turned pain into purpose by channeling her energy into creating her lingerie business. [20:17] Overcoming addiction: Elle’s powerful sobriety story and advice for breaking harmful patterns. [28:26] Facing fear with clarity: How Elle approached her cancer diagnosis with research and inner trust. [34:54] The wellness journey that led to founding WelleCo and transforming her health. [40:37] Aging gracefully: How Elle reframed beauty and vitality as soul-deep qualities. [50:02] The power of meditation and self-connection in creating a life of fulfillment. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Jan 2025 09:00:00 -0000 Elle Macpherson: From Supermodel to Survivor—The Art of Reinvention and Why It’s Never Too Late | PT 2 full 874 Impact Theory From battling alcoholism to navigating divorce and a cancer diagnosis, Elle Macpherson shares the tools and mindset shifts that empowered her to reinvent herself and thrive in her 60s. In the second part of this enlightening conversation, Elle Macpherson discusses love, wellness, and overcoming life’s hardest moments with grace and determination. She opens up about her sobriety journey, redefining relationships, and why wellness is the foundation of empowerment. Elle shares actionable tips for navigating fear, building resilience, and creating a life that aligns with your true essence. From candid reflections on past relationships to starting her wellness company, Elle inspires listeners to take control of their journey and embrace the beauty of transformation. SHOWNOTES [00:00] Lisa and Elle explore how relationships reflect self-love and inner well-being. [07:01] The dolphin tattoo story: A moment of clarity and self-discovery. [12:03] How Elle turned pain into purpose by channeling her energy into creating her lingerie business. [20:17] Overcoming addiction: Elle’s powerful sobriety story and advice for breaking harmful patterns. [28:26] Facing fear with clarity: How Elle approached her cancer diagnosis with research and inner trust. [34:54] The wellness journey that led to founding WelleCo and transforming her health. [40:37] Aging gracefully: How Elle reframed beauty and vitality as soul-deep qualities. [50:02] The power of meditation and self-connection in creating a life of fulfillment. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In the second part of this enlightening conversation, Elle Macpherson discusses love, wellness, and overcoming life’s hardest moments with grace and determination. She opens up about her sobriety journey, redefining relationships, and why wellness is the foundation of empowerment.


    Elle shares actionable tips for navigating fear, building resilience, and creating a life that aligns with your true essence. From candid reflections on past relationships to starting her wellness company, Elle inspires listeners to take control of their journey and embrace the beauty of transformation.


    SHOWNOTES

    [00:00] Lisa and Elle explore how relationships reflect self-love and inner well-being.

    [07:01] The dolphin tattoo story: A moment of clarity and self-discovery.

    [12:03] How Elle turned pain into purpose by channeling her energy into creating her lingerie business.

    [20:17] Overcoming addiction: Elle’s powerful sobriety story and advice for breaking harmful patterns.

    [28:26] Facing fear with clarity: How Elle approached her cancer diagnosis with research and inner trust.

    [34:54] The wellness journey that led to founding WelleCo and transforming her health.

    [40:37] Aging gracefully: How Elle reframed beauty and vitality as soul-deep qualities.

    [50:02] The power of meditation and self-connection in creating a life of fulfillment.


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2685     Elle Macpherson: From Supermodel to Survivor—The Art of Reinvention and Why It’s Never Too Late | PT 1 Elle Macpherson, one of the most iconic supermodels of all time, joins Lisa Bilyeu for a candid conversation about overcoming life’s toughest challenges. From battling alcoholism to navigating divorce and a cancer diagnosis, Elle shares the tools and mindset shifts that empowered her to reinvent herself and thrive in her 60s. In this episode, Elle dives deep into how to let go of external validation, the power of trusting your intuition, and her journey from self-doubt to self-love. She reflects on career-defining moments, personal growth through hardships, and how the lessons she’s learned can inspire women to embrace their strength at any stage of life. SHOWNOTES [00:00] Lisa introduces Elle’s inspiring story of reinvention and resilience. [02:14] Elle explains the importance of focusing on what you love and aligning with your heart. [03:38] How Elle learned to handle criticism early in her modeling career and use it as fuel for growth. [07:51] The power of self-reflection: Learning from mistakes without judgment. [09:26] Understanding the Four A’s (Approval, Agreement, Acceptance, Allegiance) and how they guide decisions. [12:32] Why listening to your intuition is like building a trusted friendship. [16:54] Elle’s life-changing decision to trust her gut and embrace unexpected opportunities. [22:25] Relationships as mirrors: What Elle discovered about self-love through her marriages. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Jan 2025 09:00:00 -0000 Elle Macpherson: From Supermodel to Survivor—The Art of Reinvention and Why It’s Never Too Late | PT 1 full 873 Impact Theory From battling alcoholism to navigating divorce and a cancer diagnosis, Elle Macpherson shares the tools and mindset shifts that empowered her to reinvent herself and thrive in her 60s. Elle Macpherson, one of the most iconic supermodels of all time, joins Lisa Bilyeu for a candid conversation about overcoming life’s toughest challenges. From battling alcoholism to navigating divorce and a cancer diagnosis, Elle shares the tools and mindset shifts that empowered her to reinvent herself and thrive in her 60s. In this episode, Elle dives deep into how to let go of external validation, the power of trusting your intuition, and her journey from self-doubt to self-love. She reflects on career-defining moments, personal growth through hardships, and how the lessons she’s learned can inspire women to embrace their strength at any stage of life. SHOWNOTES [00:00] Lisa introduces Elle’s inspiring story of reinvention and resilience. [02:14] Elle explains the importance of focusing on what you love and aligning with your heart. [03:38] How Elle learned to handle criticism early in her modeling career and use it as fuel for growth. [07:51] The power of self-reflection: Learning from mistakes without judgment. [09:26] Understanding the Four A’s (Approval, Agreement, Acceptance, Allegiance) and how they guide decisions. [12:32] Why listening to your intuition is like building a trusted friendship. [16:54] Elle’s life-changing decision to trust her gut and embrace unexpected opportunities. [22:25] Relationships as mirrors: What Elle discovered about self-love through her marriages. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Elle Macpherson, one of the most iconic supermodels of all time, joins Lisa Bilyeu for a candid conversation about overcoming life’s toughest challenges. From battling alcoholism to navigating divorce and a cancer diagnosis, Elle shares the tools and mindset shifts that empowered her to reinvent herself and thrive in her 60s.


    In this episode, Elle dives deep into how to let go of external validation, the power of trusting your intuition, and her journey from self-doubt to self-love. She reflects on career-defining moments, personal growth through hardships, and how the lessons she’s learned can inspire women to embrace their strength at any stage of life.


    SHOWNOTES

    [00:00] Lisa introduces Elle’s inspiring story of reinvention and resilience.

    [02:14] Elle explains the importance of focusing on what you love and aligning with your heart.

    [03:38] How Elle learned to handle criticism early in her modeling career and use it as fuel for growth.

    [07:51] The power of self-reflection: Learning from mistakes without judgment.

    [09:26] Understanding the Four A’s (Approval, Agreement, Acceptance, Allegiance) and how they guide decisions.

    [12:32] Why listening to your intuition is like building a trusted friendship.

    [16:54] Elle’s life-changing decision to trust her gut and embrace unexpected opportunities.

    [22:25] Relationships as mirrors: What Elle discovered about self-love through her marriages.


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2596     The Hard Conversations You’re Avoiding—Here’s How to Have Them | Relationship Theory Rewind Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as: * When to find the best time to have a hard conversation with your spouse. * How to share each others day which without it becoming a one-sided conversation. * How to encourage your partner to be more verbal. * How to effectively become better business partners with your spouse. * Finding the best tactics to reach out to your significant others family members. *And much more... ORIGINAL AIR DATE: 1-20-17 Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Jan 2025 09:00:00 -0000 The Hard Conversations You’re Avoiding—Here’s How to Have Them | Relationship Theory Rewind full 872 Impact Theory Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as: * When to find the best time to have a hard conversation with your spouse. Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as: * When to find the best time to have a hard conversation with your spouse. * How to share each others day which without it becoming a one-sided conversation. * How to encourage your partner to be more verbal. * How to effectively become better business partners with your spouse. * Finding the best tactics to reach out to your significant others family members. *And much more... ORIGINAL AIR DATE: 1-20-17 Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as:

    * When to find the best time to have a hard conversation with your spouse.

    * How to share each others day which without it becoming a one-sided conversation.

    * How to encourage your partner to be more verbal.

    * How to effectively become better business partners with your spouse.

    * Finding the best tactics to reach out to your significant others family members.

    *And much more...


    ORIGINAL AIR DATE: 1-20-17


    Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

    **********************************************************************

    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu

    **********************************************************************

    CHECK OUT OUR SPONSORS

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    apple.co/womenofimpact


    FOLLOW LISA:

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    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4149     Escape the Stress and Anxiety Trap Starting Today | Amishi Jha (Replay) Attention and focus may be at the top of every employer’s list and every woman’s dating requirements. We live in a society that highly values attention and praises anyone who can focus long enough to accomplish the seemingly impossible. Yet, many of us continue to struggle with both. Mindfulness is viewed as something that would be nice but very few are actually mastering the practice of being present and attentive in the here and now. With stress and overwhelm overtaking us at every turn in the day our minds are flooded and vulnerable to digital attacks and sabotage initiated by our own self. Amishi Jha is a professor of psychology at University of Miami and author of the new book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. She’s joining Lisa to dispel the rumours that improving your attention and meditation skills means that you have to clear your mind. She’s calling it out, and giving simple strategies and techniques you can start using before this episode ends. It’s time to take back your attention, regain your focus and do it in 3 simple steps. [ORIGINAL AIR DATE: 1-12-22]. SHOW NOTES: Attention | Amishi reveals while attention can be a superpower it is vulnerable too [0:36] Prioritized Info |How attention systems helps to prioritize information into subsystems [5:08] Suppressing Memories | Amishi shares ways to stop thinking about troubled memories [10:46] Floodlight Focus | Information that is not limited but has a broad and receptive range [12:49] Emotional Overwhelm | Strategy to manage emotions and overwhelm from 3rd person [15:32] Hijacked Focus | When we create a simulated reality and are not in the present [20:29] Executive Control | Amishi on the power of your mind’s attention being guided by goals [29:51] Overriding Attention | Mindfulness of your attention requires initiating executive control [32:20] Meditation | How mindfulness meditation is about staying present without the extra story [34:34] Becoming Aware | Amishi shares simple exercise to find your attention flashlight [43:05] Wandering Mind | Amishi on why you don’t need to clear your mind, redirect instead [49:35] Well Wishing Practice | Deliberately speak to deep care and concern to yourself [52:55] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Jan 2025 09:00:00 -0000 Escape the Stress and Anxiety Trap Starting Today | Amishi Jha (Replay) full 871 Impact Theory Amishi Jha is a professor of psychology at University of Miami and author of the new book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. She’s joining Lisa to dispel the rumours that improving your attention and meditation skills means that you have to clear your mind. She’s calling it out, and giving simple strategies and techniques you can start using before this episode ends. Attention and focus may be at the top of every employer’s list and every woman’s dating requirements. We live in a society that highly values attention and praises anyone who can focus long enough to accomplish the seemingly impossible. Yet, many of us continue to struggle with both. Mindfulness is viewed as something that would be nice but very few are actually mastering the practice of being present and attentive in the here and now. With stress and overwhelm overtaking us at every turn in the day our minds are flooded and vulnerable to digital attacks and sabotage initiated by our own self. Amishi Jha is a professor of psychology at University of Miami and author of the new book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. She’s joining Lisa to dispel the rumours that improving your attention and meditation skills means that you have to clear your mind. She’s calling it out, and giving simple strategies and techniques you can start using before this episode ends. It’s time to take back your attention, regain your focus and do it in 3 simple steps. [ORIGINAL AIR DATE: 1-12-22]. SHOW NOTES: Attention | Amishi reveals while attention can be a superpower it is vulnerable too [0:36] Prioritized Info |How attention systems helps to prioritize information into subsystems [5:08] Suppressing Memories | Amishi shares ways to stop thinking about troubled memories [10:46] Floodlight Focus | Information that is not limited but has a broad and receptive range [12:49] Emotional Overwhelm | Strategy to manage emotions and overwhelm from 3rd person [15:32] Hijacked Focus | When we create a simulated reality and are not in the present [20:29] Executive Control | Amishi on the power of your mind’s attention being guided by goals [29:51] Overriding Attention | Mindfulness of your attention requires initiating executive control [32:20] Meditation | How mindfulness meditation is about staying present without the extra story [34:34] Becoming Aware | Amishi shares simple exercise to find your attention flashlight [43:05] Wandering Mind | Amishi on why you don’t need to clear your mind, redirect instead [49:35] Well Wishing Practice | Deliberately speak to deep care and concern to yourself [52:55] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Attention and focus may be at the top of every employer’s list and every woman’s dating requirements. We live in a society that highly values attention and praises anyone who can focus long enough to accomplish the seemingly impossible. Yet, many of us continue to struggle with both. Mindfulness is viewed as something that would be nice but very few are actually mastering the practice of being present and attentive in the here and now.


    With stress and overwhelm overtaking us at every turn in the day our minds are flooded and vulnerable to digital attacks and sabotage initiated by our own self. Amishi Jha is a professor of psychology at University of Miami and author of the new book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. She’s joining Lisa to dispel the rumours that improving your attention and meditation skills means that you have to clear your mind. She’s calling it out, and giving simple strategies and techniques you can start using before this episode ends. It’s time to take back your attention, regain your focus and do it in 3 simple steps.


    [ORIGINAL AIR DATE: 1-12-22].


    SHOW NOTES:

    Attention | Amishi reveals while attention can be a superpower it is vulnerable too [0:36]

    Prioritized Info |How attention systems helps to prioritize information into subsystems [5:08]

    Suppressing Memories | Amishi shares ways to stop thinking about troubled memories [10:46]

    Floodlight Focus | Information that is not limited but has a broad and receptive range [12:49]

    Emotional Overwhelm | Strategy to manage emotions and overwhelm from 3rd person [15:32]

    Hijacked Focus | When we create a simulated reality and are not in the present [20:29]

    Executive Control | Amishi on the power of your mind’s attention being guided by goals [29:51]

    Overriding Attention | Mindfulness of your attention requires initiating executive control [32:20]

    Meditation | How mindfulness meditation is about staying present without the extra story [34:34]

    Becoming Aware | Amishi shares simple exercise to find your attention flashlight [43:05]

    Wandering Mind | Amishi on why you don’t need to clear your mind, redirect instead [49:35]

    Well Wishing Practice | Deliberately speak to deep care and concern to yourself [52:55]


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

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    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

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    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3879     Fan Favorite: Anne Heche’s Last Interview and Her Life-Changing Advice That Will Leave You Speechless It is beyond disheartening that it’s believed that 90% of sexual abuse victims never say a word about their abuse to anyone. According to NAASCA.org, 50-60 million American adults have been sexually abused in their childhood. Unfortunately, the emotional trauma inflicted upon us as children doesn’t magically disappear. If you or someone you know has been a victim of childhood abuse, or any kind of abuse, our hearts are with you. If you are here, hopefully it means that you are on a journey seeking healing and ready to claim your power. Anne Heche is an Emmy Award winning actress that has been in more movies that we can name such as Donnie Brasco, I Know What You Did Last Summer, and even Dancing with the Stars! She’s brave, she’s bold, and so beautiful. She’s also a woman that learned to stand up and tell her truth, live her truth and take back her power from the abusive and traumatic childhood she experienced. In the conversation with Lisa, Anne shares the wisdom and hard lessons she’s learned from getting up and taking responsibility and taking action on the things that gave her the power she needed to reclaim her life and start loving herself. Her open, raw, powerful display of what it means to find your worth, love hard, and release the pain that was pushed on her at a young age may be the thing to hear today. Anne’s mantra: You are not your abuse ORIGINAL AIR DATE: 8-9-22 Anne’s Power Questions to Get to the Other Side: Am I worthy of taking responsibility for myself? Do I value me enough to take care of me today? SHOW NOTES: Rejecting Self | How Anne found power of telling her truth through her father [1:02] Covered Reality | Anne explains the trap of going with what you know and telling truth [3:44] Seeing A New Path | Anne reveals how she thought her way out of the lies and abuse [6:38] First Step in Fear | Anne on how she took action and activated her power in self-love [10:17] Demonstrating Love | Why defining what love looks like for different people is needed [13:13] Being Validated | Anne on how she decided to show up after coming out in her truth [16:18] Power Over Abuse | Anne’s secret to taking power over the abuse you experienced [22:06] Power Questions | Anne’s two powerful questions to get you to the other side of abuse [27:28] Follow Anne Heche: TikTok: https://www.tiktok.com/@annehecheoffical Instagram: https://www.instagram.com/anneheche/ Twitter: https://twitter.com/anneheche Facebook: https://www.facebook.com/officialanneheche CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 19 Jan 2025 09:00:00 -0000 Fan Favorite: Anne Heche’s Last Interview and Her Life-Changing Advice That Will Leave You Speechless full 870 Impact Theory Anne shares the wisdom and hard lessons she’s learned from getting up and taking responsibility and taking action on the things that gave her the power she needed to reclaim her life and start loving herself. Her open, raw, powerful display of what it means to find your worth, love hard, and release the pain that was pushed on her at a young age may be the thing to hear today. It is beyond disheartening that it’s believed that 90% of sexual abuse victims never say a word about their abuse to anyone. According to NAASCA.org, 50-60 million American adults have been sexually abused in their childhood. Unfortunately, the emotional trauma inflicted upon us as children doesn’t magically disappear. If you or someone you know has been a victim of childhood abuse, or any kind of abuse, our hearts are with you. If you are here, hopefully it means that you are on a journey seeking healing and ready to claim your power. Anne Heche is an Emmy Award winning actress that has been in more movies that we can name such as Donnie Brasco, I Know What You Did Last Summer, and even Dancing with the Stars! She’s brave, she’s bold, and so beautiful. She’s also a woman that learned to stand up and tell her truth, live her truth and take back her power from the abusive and traumatic childhood she experienced. In the conversation with Lisa, Anne shares the wisdom and hard lessons she’s learned from getting up and taking responsibility and taking action on the things that gave her the power she needed to reclaim her life and start loving herself. Her open, raw, powerful display of what it means to find your worth, love hard, and release the pain that was pushed on her at a young age may be the thing to hear today. Anne’s mantra: You are not your abuse ORIGINAL AIR DATE: 8-9-22 Anne’s Power Questions to Get to the Other Side: Am I worthy of taking responsibility for myself? Do I value me enough to take care of me today? SHOW NOTES: Rejecting Self | How Anne found power of telling her truth through her father [1:02] Covered Reality | Anne explains the trap of going with what you know and telling truth [3:44] Seeing A New Path | Anne reveals how she thought her way out of the lies and abuse [6:38] First Step in Fear | Anne on how she took action and activated her power in self-love [10:17] Demonstrating Love | Why defining what love looks like for different people is needed [13:13] Being Validated | Anne on how she decided to show up after coming out in her truth [16:18] Power Over Abuse | Anne’s secret to taking power over the abuse you experienced [22:06] Power Questions | Anne’s two powerful questions to get you to the other side of abuse [27:28] Follow Anne Heche: TikTok: https://www.tiktok.com/@annehecheoffical Instagram: https://www.instagram.com/anneheche/ Twitter: https://twitter.com/anneheche Facebook: https://www.facebook.com/officialanneheche CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices It is beyond disheartening that it’s believed that 90% of sexual abuse victims never say a word about their abuse to anyone. According to NAASCA.org, 50-60 million American adults have been sexually abused in their childhood.


    Unfortunately, the emotional trauma inflicted upon us as children doesn’t magically disappear. If you or someone you know has been a victim of childhood abuse, or any kind of abuse, our hearts are with you. If you are here, hopefully it means that you are on a journey seeking healing and ready to claim your power.


    Anne Heche is an Emmy Award winning actress that has been in more movies that we can name such as Donnie Brasco, I Know What You Did Last Summer, and even Dancing with the Stars! She’s brave, she’s bold, and so beautiful. She’s also a woman that learned to stand up and tell her truth, live her truth and take back her power from the abusive and traumatic childhood she experienced.


    In the conversation with Lisa, Anne shares the wisdom and hard lessons she’s learned from getting up and taking responsibility and taking action on the things that gave her the power she needed to reclaim her life and start loving herself. Her open, raw, powerful display of what it means to find your worth, love hard, and release the pain that was pushed on her at a young age may be the thing to hear today.


    Anne’s mantra: You are not your abuse


    ORIGINAL AIR DATE: 8-9-22


    Anne’s Power Questions to Get to the Other Side:

    Am I worthy of taking responsibility for myself?

    Do I value me enough to take care of me today?


    SHOW NOTES:

    Rejecting Self | How Anne found power of telling her truth through her father [1:02]

    Covered Reality | Anne explains the trap of going with what you know and telling truth [3:44]

    Seeing A New Path | Anne reveals how she thought her way out of the lies and abuse [6:38]

    First Step in Fear | Anne on how she took action and activated her power in self-love [10:17]

    Demonstrating Love | Why defining what love looks like for different people is needed [13:13]

    Being Validated | Anne on how she decided to show up after coming out in her truth [16:18]

    Power Over Abuse | Anne’s secret to taking power over the abuse you experienced [22:06]

    Power Questions | Anne’s two powerful questions to get you to the other side of abuse [27:28]


    Follow Anne Heche:

    TikTok: https://www.tiktok.com/@annehecheoffical

    Instagram: https://www.instagram.com/anneheche/

    Twitter: https://twitter.com/anneheche

    Facebook: https://www.facebook.com/officialanneheche


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2159     Lisa Bilyeu Shares How to Boost Your Confidence and Feel Worthy—No Matter What (Replay) The confidence gap between men and women has been studied and well documented. It was reported that 79% of women admit to struggling with self-esteem and confidence. Chances are that even if you are a confident woman, you have times where confidence is lacking and M.I.A. Lisa is exposing why you don’t have to feel confident 100% of the time. Whether you are in a professional setting or in the privacy of your home and family, being confident around the clock sounds stressful and unrealistic. It is, however, your responsibility to observe the things you do and don’t do that add and take away from how confident you feel. Taking back your power and showing up confident starts with you and that means not allowing other people in your life or in the room to affect your level of confidence. This episode is packed with tips for better strategies and tactics you can employ right now to start exuding more confidence. Before you show up in the next meeting, before you walk into the next event, and before you leave the mirror tomorrow morning do the internal work needed to be at your best. ORIGINAL AIR DATE: 1-19-22  “Walk in the room and freakin’ own it” -Lisa Bilyeu SHOW NOTES: Confident Vs. Vain | The line between confidence and being vain about your success [0:29] Ditch Other’s Opinions | How to be sensitive to other without diminishing your confidence [5:27] Daily Confidence Routine | Lisa’s tips to get suited up everyday to be confident [12:51] The Right to Be Confident |Why you have the right to be confident no matter what [18:40] Recover From Embarrassment | How to not allow shame to break your confidence [19:54] Stop Hating Yourself | Recognize when you’re hating on yourself without judgement [26:46] Dress for Confidence | Lisa reveals what you are in control of that makes you confident [35:18] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 Jan 2025 09:00:00 -0000 Lisa Bilyeu Shares How to Boost Your Confidence and Feel Worthy—No Matter What (Replay) full 869 Impact Theory This episode is packed with tips for better strategies and tactics you can employ right now to start exuding more confidence. Before you show up in the next meeting, before you walk into the next event, and before you leave the mirror tomorrow morning do the internal work needed to be at your best. The confidence gap between men and women has been studied and well documented. It was reported that 79% of women admit to struggling with self-esteem and confidence. Chances are that even if you are a confident woman, you have times where confidence is lacking and M.I.A. Lisa is exposing why you don’t have to feel confident 100% of the time. Whether you are in a professional setting or in the privacy of your home and family, being confident around the clock sounds stressful and unrealistic. It is, however, your responsibility to observe the things you do and don’t do that add and take away from how confident you feel. Taking back your power and showing up confident starts with you and that means not allowing other people in your life or in the room to affect your level of confidence. This episode is packed with tips for better strategies and tactics you can employ right now to start exuding more confidence. Before you show up in the next meeting, before you walk into the next event, and before you leave the mirror tomorrow morning do the internal work needed to be at your best. ORIGINAL AIR DATE: 1-19-22  “Walk in the room and freakin’ own it” -Lisa Bilyeu SHOW NOTES: Confident Vs. Vain | The line between confidence and being vain about your success [0:29] Ditch Other’s Opinions | How to be sensitive to other without diminishing your confidence [5:27] Daily Confidence Routine | Lisa’s tips to get suited up everyday to be confident [12:51] The Right to Be Confident |Why you have the right to be confident no matter what [18:40] Recover From Embarrassment | How to not allow shame to break your confidence [19:54] Stop Hating Yourself | Recognize when you’re hating on yourself without judgement [26:46] Dress for Confidence | Lisa reveals what you are in control of that makes you confident [35:18] CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices The confidence gap between men and women has been studied and well documented. It was reported that 79% of women admit to struggling with self-esteem and confidence. Chances are that even if you are a confident woman, you have times where confidence is lacking and M.I.A.

    Lisa is exposing why you don’t have to feel confident 100% of the time. Whether you are in a professional setting or in the privacy of your home and family, being confident around the clock sounds stressful and unrealistic.


    It is, however, your responsibility to observe the things you do and don’t do that add and take away from how confident you feel. Taking back your power and showing up confident starts with you and that means not allowing other people in your life or in the room to affect your level of confidence. This episode is packed with tips for better strategies and tactics you can employ right now to start exuding more confidence. Before you show up in the next meeting, before you walk into the next event, and before you leave the mirror tomorrow morning do the internal work needed to be at your best.


    ORIGINAL AIR DATE: 1-19-22

    

    “Walk in the room and freakin’ own it” -Lisa Bilyeu


    SHOW NOTES:

    Confident Vs. Vain | The line between confidence and being vain about your success [0:29]

    Ditch Other’s Opinions | How to be sensitive to other without diminishing your confidence [5:27]

    Daily Confidence Routine | Lisa’s tips to get suited up everyday to be confident [12:51]

    The Right to Be Confident |Why you have the right to be confident no matter what [18:40]

    Recover From Embarrassment | How to not allow shame to break your confidence [19:54]

    Stop Hating Yourself | Recognize when you’re hating on yourself without judgement [26:46]

    Dress for Confidence | Lisa reveals what you are in control of that makes you confident [35:18]


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2780     Spot These 3 Signs He'll Use To Seduce, Manipulate & Control You | Andrew Bustamante PT 2 Have you ever found yourself wrapped up in a relationship, only to wonder later if you were being manipulated? Well, today we're diving deep into the world of seduction, manipulation, and the often overlooked power dynamics at play with the help of CIA veteran Andrew Bustamante, who knows all too well how these tactics are used both in espionage and everyday life. In this eye-opening episode of Women of Impact, we’re pulling back the curtain on how the human brain can be influenced by hormones and emotional connections to uncover how to spot those red flags before you get too entangled. Andrew is here to break down the three-step process of human sexuality, explain how predators like narcissists find their targets, and give us the tools to protect ourselves from falling into manipulative traps. Trust me homie, with Andrew’s insights, you’ll gain a better understanding of the power dynamics at play and how to navigate them with confidence and clarity!! In this episode, we go DEEP into: - How YOU can identify and outsmart manipulators before they even have a chance to play their games - The surprising role hormones play in attraction and why understanding them can give you a serious edge in relationships - How to build authentic connections without falling prey to emotional persuasion - The real difference between seduction and genuine romantic interest - And soooo much more!! By the end of this episode, you’ll have a toolkit to recognize and deflect manipulation, understand the role of hormones in emotional and sexual engagement, and maintain control in your relationships. So guys, no more second-guessing or blaming yourselves when things feel off. This episode will arm you with the knowledge to stand strong against manipulation and build relationships that genuinely respect your worth and boundaries!! So let’s dive right in, guys!! I’m Lisa Bilyeu and welcome to Women of Impact. SHOWNOTES Ambitious folks just want to feel seen. Life cycle: belonging, connecting, leading, creating. Assumptions help the brain save energy, easily. Vasopressin boosts belonging, fuels frequent hookups. Ravens need more time with female targets. Sex boosts brain power differently for everyone. Exploited admin vulnerabilities for secrets over decades. Czechoslovakian spies faked marriage, stole U.S. secrets. Think logically, not emotionally, to avoid mistakes. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Jan 2025 09:00:00 -0000 Spot These 3 Signs He'll Use To Seduce, Manipulate & Control You | Andrew Bustamante PT 2 full 867 Impact Theory Today CIA veteran Andrew Bustamante dives deep into the world of seduction, manipulation, and the often overlooked power dynamics at play with the help of CIA veteran Andrew Bustamante, who knows all too well how these tactics are used both in espionage and everyday life. Have you ever found yourself wrapped up in a relationship, only to wonder later if you were being manipulated? Well, today we're diving deep into the world of seduction, manipulation, and the often overlooked power dynamics at play with the help of CIA veteran Andrew Bustamante, who knows all too well how these tactics are used both in espionage and everyday life. In this eye-opening episode of Women of Impact, we’re pulling back the curtain on how the human brain can be influenced by hormones and emotional connections to uncover how to spot those red flags before you get too entangled. Andrew is here to break down the three-step process of human sexuality, explain how predators like narcissists find their targets, and give us the tools to protect ourselves from falling into manipulative traps. Trust me homie, with Andrew’s insights, you’ll gain a better understanding of the power dynamics at play and how to navigate them with confidence and clarity!! In this episode, we go DEEP into: - How YOU can identify and outsmart manipulators before they even have a chance to play their games - The surprising role hormones play in attraction and why understanding them can give you a serious edge in relationships - How to build authentic connections without falling prey to emotional persuasion - The real difference between seduction and genuine romantic interest - And soooo much more!! By the end of this episode, you’ll have a toolkit to recognize and deflect manipulation, understand the role of hormones in emotional and sexual engagement, and maintain control in your relationships. So guys, no more second-guessing or blaming yourselves when things feel off. This episode will arm you with the knowledge to stand strong against manipulation and build relationships that genuinely respect your worth and boundaries!! So let’s dive right in, guys!! I’m Lisa Bilyeu and welcome to Women of Impact. SHOWNOTES Ambitious folks just want to feel seen. Life cycle: belonging, connecting, leading, creating. Assumptions help the brain save energy, easily. Vasopressin boosts belonging, fuels frequent hookups. Ravens need more time with female targets. Sex boosts brain power differently for everyone. Exploited admin vulnerabilities for secrets over decades. Czechoslovakian spies faked marriage, stole U.S. secrets. Think logically, not emotionally, to avoid mistakes. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Have you ever found yourself wrapped up in a relationship, only to wonder later if you were being manipulated?


    Well, today we're diving deep into the world of seduction, manipulation, and the often overlooked power dynamics at play with the help of CIA veteran Andrew Bustamante, who knows all too well how these tactics are used both in espionage and everyday life.


    In this eye-opening episode of Women of Impact, we’re pulling back the curtain on how the human brain can be influenced by hormones and emotional connections to uncover how to spot those red flags before you get too entangled.


    Andrew is here to break down the three-step process of human sexuality, explain how predators like narcissists find their targets, and give us the tools to protect ourselves from falling into manipulative traps.


    Trust me homie, with Andrew’s insights, you’ll gain a better understanding of the power dynamics at play and how to navigate them with confidence and clarity!!


    In this episode, we go DEEP into:

    - How YOU can identify and outsmart manipulators before they even have a chance to play their games

    - The surprising role hormones play in attraction and why understanding them can give you a serious edge in relationships

    - How to build authentic connections without falling prey to emotional persuasion

    - The real difference between seduction and genuine romantic interest

    - And soooo much more!!


    By the end of this episode, you’ll have a toolkit to recognize and deflect manipulation, understand the role of hormones in emotional and sexual engagement, and maintain control in your relationships.


    So guys, no more second-guessing or blaming yourselves when things feel off. This episode will arm you with the knowledge to stand strong against manipulation and build relationships that genuinely respect your worth and boundaries!!


    So let’s dive right in, guys!! I’m Lisa Bilyeu and welcome to Women of Impact.


    SHOWNOTES

    • Ambitious folks just want to feel seen.
    • Life cycle: belonging, connecting, leading, creating.
    • Assumptions help the brain save energy, easily.
    • Vasopressin boosts belonging, fuels frequent hookups.
    • Ravens need more time with female targets.
    • Sex boosts brain power differently for everyone.
    • Exploited admin vulnerabilities for secrets over decades.
    • Czechoslovakian spies faked marriage, stole U.S. secrets.
    • Think logically, not emotionally, to avoid mistakes.


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2657     Spot These 3 Signs He'll Use To Seduce, Manipulate & Control You | Andrew Bustamante PT 1 Have you ever found yourself wrapped up in a relationship, only to wonder later if you were being manipulated? Well, today we're diving deep into the world of seduction, manipulation, and the often overlooked power dynamics at play with the help of CIA veteran Andrew Bustamante, who knows all too well how these tactics are used both in espionage and everyday life. In this eye-opening episode of Women of Impact, we’re pulling back the curtain on how the human brain can be influenced by hormones and emotional connections to uncover how to spot those red flags before you get too entangled. Andrew is here to break down the three-step process of human sexuality, explain how predators like narcissists find their targets, and give us the tools to protect ourselves from falling into manipulative traps. Trust me homie, with Andrew’s insights, you’ll gain a better understanding of the power dynamics at play and how to navigate them with confidence and clarity!! In this episode, we go DEEP into: - How YOU can identify and outsmart manipulators before they even have a chance to play their games - The surprising role hormones play in attraction and why understanding them can give you a serious edge in relationships - How to build authentic connections without falling prey to emotional persuasion - The real difference between seduction and genuine romantic interest - And soooo much more!! By the end of this episode, you’ll have a toolkit to recognize and deflect manipulation, understand the role of hormones in emotional and sexual engagement, and maintain control in your relationships. So guys, no more second-guessing or blaming yourselves when things feel off. This episode will arm you with the knowledge to stand strong against manipulation and build relationships that genuinely respect your worth and boundaries!! So let’s dive right in, guys!! I’m Lisa Bilyeu and welcome to Women of Impact. SHOWNOTES 00:00 Dopamine and noradrenaline make things exciting. 08:52 Taylor Swift shirt makes me seem harmless. 15:51 Can't keep up with Taylor Swift convo. 18:59 She hits the gym hard daily, for sure! 25:50 Attraction and connection often lead to affairs. 27:53 Energy level ups with more intense activity. 33:53 Seduction in spy work: Building trust, not sex. 37:59 Women worry about being manipulated or seduced. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Jan 2025 09:00:00 -0000 Spot These 3 Signs He'll Use To Seduce, Manipulate & Control You | Andrew Bustamante PT 1 full 866 Impact Theory Today CIA veteran Andrew Bustamante dives deep into the world of seduction, manipulation, and the often overlooked power dynamics at play with the help of CIA veteran Andrew Bustamante, who knows all too well how these tactics are used both in espionage and everyday life. Have you ever found yourself wrapped up in a relationship, only to wonder later if you were being manipulated? Well, today we're diving deep into the world of seduction, manipulation, and the often overlooked power dynamics at play with the help of CIA veteran Andrew Bustamante, who knows all too well how these tactics are used both in espionage and everyday life. In this eye-opening episode of Women of Impact, we’re pulling back the curtain on how the human brain can be influenced by hormones and emotional connections to uncover how to spot those red flags before you get too entangled. Andrew is here to break down the three-step process of human sexuality, explain how predators like narcissists find their targets, and give us the tools to protect ourselves from falling into manipulative traps. Trust me homie, with Andrew’s insights, you’ll gain a better understanding of the power dynamics at play and how to navigate them with confidence and clarity!! In this episode, we go DEEP into: - How YOU can identify and outsmart manipulators before they even have a chance to play their games - The surprising role hormones play in attraction and why understanding them can give you a serious edge in relationships - How to build authentic connections without falling prey to emotional persuasion - The real difference between seduction and genuine romantic interest - And soooo much more!! By the end of this episode, you’ll have a toolkit to recognize and deflect manipulation, understand the role of hormones in emotional and sexual engagement, and maintain control in your relationships. So guys, no more second-guessing or blaming yourselves when things feel off. This episode will arm you with the knowledge to stand strong against manipulation and build relationships that genuinely respect your worth and boundaries!! So let’s dive right in, guys!! I’m Lisa Bilyeu and welcome to Women of Impact. SHOWNOTES 00:00 Dopamine and noradrenaline make things exciting. 08:52 Taylor Swift shirt makes me seem harmless. 15:51 Can't keep up with Taylor Swift convo. 18:59 She hits the gym hard daily, for sure! 25:50 Attraction and connection often lead to affairs. 27:53 Energy level ups with more intense activity. 33:53 Seduction in spy work: Building trust, not sex. 37:59 Women worry about being manipulated or seduced. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Have you ever found yourself wrapped up in a relationship, only to wonder later if you were being manipulated?


    Well, today we're diving deep into the world of seduction, manipulation, and the often overlooked power dynamics at play with the help of CIA veteran Andrew Bustamante, who knows all too well how these tactics are used both in espionage and everyday life.


    In this eye-opening episode of Women of Impact, we’re pulling back the curtain on how the human brain can be influenced by hormones and emotional connections to uncover how to spot those red flags before you get too entangled.


    Andrew is here to break down the three-step process of human sexuality, explain how predators like narcissists find their targets, and give us the tools to protect ourselves from falling into manipulative traps.


    Trust me homie, with Andrew’s insights, you’ll gain a better understanding of the power dynamics at play and how to navigate them with confidence and clarity!!


    In this episode, we go DEEP into:

    - How YOU can identify and outsmart manipulators before they even have a chance to play their games

    - The surprising role hormones play in attraction and why understanding them can give you a serious edge in relationships

    - How to build authentic connections without falling prey to emotional persuasion

    - The real difference between seduction and genuine romantic interest

    - And soooo much more!!


    By the end of this episode, you’ll have a toolkit to recognize and deflect manipulation, understand the role of hormones in emotional and sexual engagement, and maintain control in your relationships.


    So guys, no more second-guessing or blaming yourselves when things feel off. This episode will arm you with the knowledge to stand strong against manipulation and build relationships that genuinely respect your worth and boundaries!!


    So let’s dive right in, guys!! I’m Lisa Bilyeu and welcome to Women of Impact.


    SHOWNOTES

    00:00 Dopamine and noradrenaline make things exciting.

    08:52 Taylor Swift shirt makes me seem harmless.

    15:51 Can't keep up with Taylor Swift convo.

    18:59 She hits the gym hard daily, for sure!

    25:50 Attraction and connection often lead to affairs.

    27:53 Energy level ups with more intense activity.

    33:53 Seduction in spy work: Building trust, not sex.

    37:59 Women worry about being manipulated or seduced.


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2604     Meeting the Parents and Talking Finances: What You Need to Know | Relationship Theory Rewind Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including meeting the Parents and figuring out if your partner has a growth mindset from date one. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Jan 2025 09:00:00 -0000 Meeting the Parents and Talking Finances: What You Need to Know | Relationship Theory Rewind full 865 Impact Theory Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including meeting the Parents and figuring out if your partner has a growth mindset from date one. Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including meeting the Parents and figuring out if your partner has a growth mindset from date one. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including meeting the Parents and figuring out if your partner has a growth mindset from date one.


    Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content.


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3767     Why Women in NFTs Are Leading the Next Digital Revolution | Sara Bauman (Replay) Currently, women have been one of the slowest groups to learn and engage with NFTs, cryptocurrency, and Web 3.0. If you are clueless about what any of these things are, or you've heard about all of them but still don’t feel confident enough to explore, you’re not alone. Women only made up 16% of the NFT market. The NFT market is huge and consists of many layers of engagement and roles from all sorts of people. Until now, women have been showing very little interests, and this is the first episode Lisa is bringing a wildly successful NFT artist, Sara Baumann, up front to share how we can begin to change these disproportionate spaces that exists. NFTs are still new enough for you to become an early adopter and seize the opportunities being presented to you. It starts here with curiosity and ends with your commitment to self to not be left behind, not one more day. SHOW NOTES: NFT Gender Gap | Sara discusses the need for more women to venture into NFTs [1:00] Where to Start | Ways to start learning and the benefit of joining great communities [4:48] Imposter Syndrome | How to be confident with what you know and don’t know here [8:49] Peak Curiosity | How Sara slowly stepped into her curiosity to learn more abou NFTs [11:09] Sara’s Story | Sara reveals her path from occupational therapist to sold out NFT artist [12:28] Opportunities | Sara on the opportunities available through the NFT/Web 3.0 space [16:39] Beat Their Expectations | Sara reflects on cultural pressures and how to follow your gut [20:35] Failing | Sara breaks down how she charges forward with confidence and is prepared [27:06] Learn on the Go | Get over the fear of failing and embrace opportunity to learn on the go [31:03] Supporting Women | Sara on the ways she’s been able to support and elevate women [33:42] Community Vibe | How Sara leads her community & ways to choose a safe community [36:15] Women and Weapon Art | Sara reveals the meaning behind her art empowering women [39:58] NFT Art Business | The business side that Sara has been planning for to create value [44:58] NFT Utility | Sara on the use of owning an NFT and receiving digital or physical product [47:25] Metaverse Defined | Why this is a new way to interact and engage with community [49:33] Follow Sara Baumann: Website: https://www.womenandweapons.io/ Twitter: https://twitter.com/NFTSaraBaumann Instagram: https://www.instagram.com/NFTWomenandWeapons/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Jan 2025 09:00:00 -0000 Why Women in NFTs Are Leading the Next Digital Revolution | Sara Bauman (Replay) full 864 Impact Theory Until now, women have been showing very little interests, and this is the first episode Lisa is bringing a wildly successful NFT artist, Sara Baumann, up front to share how we can begin to change these disproportionate spaces that exists. Currently, women have been one of the slowest groups to learn and engage with NFTs, cryptocurrency, and Web 3.0. If you are clueless about what any of these things are, or you've heard about all of them but still don’t feel confident enough to explore, you’re not alone. Women only made up 16% of the NFT market. The NFT market is huge and consists of many layers of engagement and roles from all sorts of people. Until now, women have been showing very little interests, and this is the first episode Lisa is bringing a wildly successful NFT artist, Sara Baumann, up front to share how we can begin to change these disproportionate spaces that exists. NFTs are still new enough for you to become an early adopter and seize the opportunities being presented to you. It starts here with curiosity and ends with your commitment to self to not be left behind, not one more day. SHOW NOTES: NFT Gender Gap | Sara discusses the need for more women to venture into NFTs [1:00] Where to Start | Ways to start learning and the benefit of joining great communities [4:48] Imposter Syndrome | How to be confident with what you know and don’t know here [8:49] Peak Curiosity | How Sara slowly stepped into her curiosity to learn more abou NFTs [11:09] Sara’s Story | Sara reveals her path from occupational therapist to sold out NFT artist [12:28] Opportunities | Sara on the opportunities available through the NFT/Web 3.0 space [16:39] Beat Their Expectations | Sara reflects on cultural pressures and how to follow your gut [20:35] Failing | Sara breaks down how she charges forward with confidence and is prepared [27:06] Learn on the Go | Get over the fear of failing and embrace opportunity to learn on the go [31:03] Supporting Women | Sara on the ways she’s been able to support and elevate women [33:42] Community Vibe | How Sara leads her community & ways to choose a safe community [36:15] Women and Weapon Art | Sara reveals the meaning behind her art empowering women [39:58] NFT Art Business | The business side that Sara has been planning for to create value [44:58] NFT Utility | Sara on the use of owning an NFT and receiving digital or physical product [47:25] Metaverse Defined | Why this is a new way to interact and engage with community [49:33] Follow Sara Baumann: Website: https://www.womenandweapons.io/ Twitter: https://twitter.com/NFTSaraBaumann Instagram: https://www.instagram.com/NFTWomenandWeapons/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Currently, women have been one of the slowest groups to learn and engage with NFTs, cryptocurrency, and Web 3.0. If you are clueless about what any of these things are, or you've heard about all of them but still don’t feel confident enough to explore, you’re not alone. Women only made up 16% of the NFT market. The NFT market is huge and consists of many layers of engagement and roles from all sorts of people.


    Until now, women have been showing very little interests, and this is the first episode Lisa is bringing a wildly successful NFT artist, Sara Baumann, up front to share how we can begin to change these disproportionate spaces that exists. NFTs are still new enough for you to become an early adopter and seize the opportunities being presented to you. It starts here with curiosity and ends with your commitment to self to not be left behind, not one more day.


    SHOW NOTES:

    NFT Gender Gap | Sara discusses the need for more women to venture into NFTs [1:00]

    Where to Start | Ways to start learning and the benefit of joining great communities [4:48]

    Imposter Syndrome | How to be confident with what you know and don’t know here [8:49]

    Peak Curiosity | How Sara slowly stepped into her curiosity to learn more abou NFTs [11:09]

    Sara’s Story | Sara reveals her path from occupational therapist to sold out NFT artist [12:28]

    Opportunities | Sara on the opportunities available through the NFT/Web 3.0 space [16:39]

    Beat Their Expectations | Sara reflects on cultural pressures and how to follow your gut [20:35]

    Failing | Sara breaks down how she charges forward with confidence and is prepared [27:06]

    Learn on the Go | Get over the fear of failing and embrace opportunity to learn on the go [31:03]

    Supporting Women | Sara on the ways she’s been able to support and elevate women [33:42]

    Community Vibe | How Sara leads her community & ways to choose a safe community [36:15]

    Women and Weapon Art | Sara reveals the meaning behind her art empowering women [39:58]

    NFT Art Business | The business side that Sara has been planning for to create value [44:58]

    NFT Utility | Sara on the use of owning an NFT and receiving digital or physical product [47:25]

    Metaverse Defined | Why this is a new way to interact and engage with community [49:33]


    Follow Sara Baumann:

    Website: https://www.womenandweapons.io/

    Twitter: https://twitter.com/NFTSaraBaumann

    Instagram: https://www.instagram.com/NFTWomenandWeapons/


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3577     Fan Favorite: 7 Fearless Women Reveal the Secrets to Crushing Your Biggest Fears Hey guys, Lisa here! If you didn’t already know, I am super frikin excited to share that I’m writing a book! To be the FIRST to get sneak peeks about my book and other exclusive content go to: http://lisabilyeu.com/ and be sure to sign up for my newsletter. Do you ever feel that fear holds you back? Do you want to get better at dealing with fear? On this episode of Women of Impact with Lisa Bilyeu, seven extraordinary women detail exactly how to learn to take risks, turn fear into an ally, and trust your intuition more. Listen as Liz Arch, Cynthia Pasquella-Garcia, Monica Berg, Amy Emmerich, Radhi Shetty, Marissa Orr and Amanda Bucci describe the ways that they have learned to face down, overcome and sometimes even befriend their fears. [ORIGINAL AIR DATE: 10-9-19]. SHOW NOTES: Liz Arch describes the two ways that you can deal with and experience fear [1:23] Liz explains how to regulate the nervous system to turn fear into an ally [3:16] Cynthia Pasquella-Garcia talks about tracing your fear back to the source [4:56] Monica Berg discusses the importance of listening to your intuition [7:15] Lisa and Monica discuss learning to deal with shame and trust your intuition [8:38] Amy Emmerich advocates focusing on excitement in the midst of fear [10:26] Radhi Shetty advocates writing down the craziest, worst things you fear [12:16] Marissa Orr discusses facing down fears of leaving a “normal” life [14:28] Amanda Bucci advocates self-awareness and taking risk [20:11] FOLLOW: FOLLOW LISA: https://bit.ly/2PjcS28 FOLLOW LIZ: https://bit.ly/2MpNW9k FOLLOW CYNTHIA: https://bit.ly/2Xf7aTJ FOLLOW MONICA: https://bit.ly/2OrEyVy FOLLOW AMY: https://bit.ly/2USyfuU FOLLOW RADHI: https://bit.ly/2AQybmF FOLLOW MARISSA: https://bit.ly/2LTWlTu FOLLOW AMANDA: https://bit.ly/33d1bB6 CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 12 Jan 2025 09:00:00 -0000 Fan Favorite: 7 Fearless Women Reveal the Secrets to Crushing Your Biggest Fears full 863 Impact Theory Seven extraordinary women detail exactly how to learn to take risks, turn fear into an ally, and trust your intuition more. Hey guys, Lisa here! If you didn’t already know, I am super frikin excited to share that I’m writing a book! To be the FIRST to get sneak peeks about my book and other exclusive content go to: http://lisabilyeu.com/ and be sure to sign up for my newsletter. Do you ever feel that fear holds you back? Do you want to get better at dealing with fear? On this episode of Women of Impact with Lisa Bilyeu, seven extraordinary women detail exactly how to learn to take risks, turn fear into an ally, and trust your intuition more. Listen as Liz Arch, Cynthia Pasquella-Garcia, Monica Berg, Amy Emmerich, Radhi Shetty, Marissa Orr and Amanda Bucci describe the ways that they have learned to face down, overcome and sometimes even befriend their fears. [ORIGINAL AIR DATE: 10-9-19]. SHOW NOTES: Liz Arch describes the two ways that you can deal with and experience fear [1:23] Liz explains how to regulate the nervous system to turn fear into an ally [3:16] Cynthia Pasquella-Garcia talks about tracing your fear back to the source [4:56] Monica Berg discusses the importance of listening to your intuition [7:15] Lisa and Monica discuss learning to deal with shame and trust your intuition [8:38] Amy Emmerich advocates focusing on excitement in the midst of fear [10:26] Radhi Shetty advocates writing down the craziest, worst things you fear [12:16] Marissa Orr discusses facing down fears of leaving a “normal” life [14:28] Amanda Bucci advocates self-awareness and taking risk [20:11] FOLLOW: FOLLOW LISA: https://bit.ly/2PjcS28 FOLLOW LIZ: https://bit.ly/2MpNW9k FOLLOW CYNTHIA: https://bit.ly/2Xf7aTJ FOLLOW MONICA: https://bit.ly/2OrEyVy FOLLOW AMY: https://bit.ly/2USyfuU FOLLOW RADHI: https://bit.ly/2AQybmF FOLLOW MARISSA: https://bit.ly/2LTWlTu FOLLOW AMANDA: https://bit.ly/33d1bB6 CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Hey guys, Lisa here! If you didn’t already know, I am super frikin excited to share that I’m writing a book! To be the FIRST to get sneak peeks about my book and other exclusive content go to: http://lisabilyeu.com/ and be sure to sign up for my newsletter.


    Do you ever feel that fear holds you back? Do you want to get better at dealing with fear? On this episode of Women of Impact with Lisa Bilyeu, seven extraordinary women detail exactly how to learn to take risks, turn fear into an ally, and trust your intuition more. Listen as Liz Arch, Cynthia Pasquella-Garcia, Monica Berg, Amy Emmerich, Radhi Shetty, Marissa Orr and Amanda Bucci describe the ways that they have learned to face down, overcome and sometimes even befriend their fears.


    [ORIGINAL AIR DATE: 10-9-19].


    SHOW NOTES:

    Liz Arch describes the two ways that you can deal with and experience fear [1:23]

    Liz explains how to regulate the nervous system to turn fear into an ally [3:16]

    Cynthia Pasquella-Garcia talks about tracing your fear back to the source [4:56]

    Monica Berg discusses the importance of listening to your intuition [7:15]

    Lisa and Monica discuss learning to deal with shame and trust your intuition [8:38]

    Amy Emmerich advocates focusing on excitement in the midst of fear [10:26]

    Radhi Shetty advocates writing down the craziest, worst things you fear [12:16]

    Marissa Orr discusses facing down fears of leaving a “normal” life [14:28]

    Amanda Bucci advocates self-awareness and taking risk [20:11]


    FOLLOW:

    FOLLOW LISA: https://bit.ly/2PjcS28

    FOLLOW LIZ: https://bit.ly/2MpNW9k

    FOLLOW CYNTHIA: https://bit.ly/2Xf7aTJ

    FOLLOW MONICA: https://bit.ly/2OrEyVy

    FOLLOW AMY: https://bit.ly/2USyfuU

    FOLLOW RADHI: https://bit.ly/2AQybmF

    FOLLOW MARISSA: https://bit.ly/2LTWlTu

    FOLLOW AMANDA: https://bit.ly/33d1bB6


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     1541     Lisa Bilyeu shares Why Being a “Nice Girl” Is Ruining Your Life - And How to Stop It! (Replay) There is something called the nice girl syndrome which is an idea and expectation that you have to be nice to be loved and accepted. It leaves the mark of not feeling good enough. Being pleasant, agreeable, and accommodating doesn’t mean that you have to make yourself less than someone else. “Becoming and remaining a nice girl, is a kind of malnutrition to the soul of a woman.” -Asia Suler What happens to you when you’re always put last on your own list or lucky if you even make your own list? In this episode Lisa is channeling all of her badass energy into exposing how you can be nice and prioritize yourself and communicate your needs. You don’t have to be afraid of speaking up and worried about being rejected or thought less than by the right people in your life. Do a gut check with yourself on which one of these myths hit the hardest and come up with a plan to restore your power and balance where there is none. SHOW NOTES: 0:00 | Introduction to Nice Girl Myths 0:12 | #1 Nice Girls Aren’t Needy 8:15 | #2 Nice Girls Listen to Their Parents 21:12 | #3 Nice Girls Aren’t Rude 25:14 | #4 Nice Girls Don’t Push Back 31:02 | #5 Nice Girls Don’t Swear 31:16 | #6 Nice Girls Don’t Rattle Cages 39:12 | #7 Nice Girls Are Not Confrontational 47:11 | #8 Nice Girls Take Their Friends’ Advice 52:05 | #9 Nice Girls Don’t Show Their Emotions 1:02:46 | #10 Nice Girls Don’t Disagree 1:16:45 | 5 Biggest Myths About Love FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Jan 2025 09:00:00 -0000 Lisa Bilyeu shares Why Being a “Nice Girl” Is Ruining Your Life - And How to Stop It! (Replay) full 861 Impact Theory What happens to you when you’re always put last on your own list or lucky if you even make your own list? In this episode Lisa is channeling all of her badass energy into exposing how you can be nice and prioritize yourself and communicate your needs. You don’t have to be afraid of speaking up and worried about being rejected or thought less than by the right people in your life. There is something called the nice girl syndrome which is an idea and expectation that you have to be nice to be loved and accepted. It leaves the mark of not feeling good enough. Being pleasant, agreeable, and accommodating doesn’t mean that you have to make yourself less than someone else. “Becoming and remaining a nice girl, is a kind of malnutrition to the soul of a woman.” -Asia Suler What happens to you when you’re always put last on your own list or lucky if you even make your own list? In this episode Lisa is channeling all of her badass energy into exposing how you can be nice and prioritize yourself and communicate your needs. You don’t have to be afraid of speaking up and worried about being rejected or thought less than by the right people in your life. Do a gut check with yourself on which one of these myths hit the hardest and come up with a plan to restore your power and balance where there is none. SHOW NOTES: 0:00 | Introduction to Nice Girl Myths 0:12 | #1 Nice Girls Aren’t Needy 8:15 | #2 Nice Girls Listen to Their Parents 21:12 | #3 Nice Girls Aren’t Rude 25:14 | #4 Nice Girls Don’t Push Back 31:02 | #5 Nice Girls Don’t Swear 31:16 | #6 Nice Girls Don’t Rattle Cages 39:12 | #7 Nice Girls Are Not Confrontational 47:11 | #8 Nice Girls Take Their Friends’ Advice 52:05 | #9 Nice Girls Don’t Show Their Emotions 1:02:46 | #10 Nice Girls Don’t Disagree 1:16:45 | 5 Biggest Myths About Love FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices There is something called the nice girl syndrome which is an idea and expectation that you have to be nice to be loved and accepted. It leaves the mark of not feeling good enough. Being pleasant, agreeable, and accommodating doesn’t mean that you have to make yourself less than someone else.


    “Becoming and remaining a nice girl, is a kind of malnutrition to the soul of a woman.” -Asia Suler


    What happens to you when you’re always put last on your own list or lucky if you even make your own list? In this episode Lisa is channeling all of her badass energy into exposing how you can be nice and prioritize yourself and communicate your needs. You don’t have to be afraid of speaking up and worried about being rejected or thought less than by the right people in your life.


    Do a gut check with yourself on which one of these myths hit the hardest and come up with a plan to restore your power and balance where there is none.


    SHOW NOTES:

    0:00 | Introduction to Nice Girl Myths

    0:12 | #1 Nice Girls Aren’t Needy

    8:15 | #2 Nice Girls Listen to Their Parents

    21:12 | #3 Nice Girls Aren’t Rude

    25:14 | #4 Nice Girls Don’t Push Back

    31:02 | #5 Nice Girls Don’t Swear

    31:16 | #6 Nice Girls Don’t Rattle Cages

    39:12 | #7 Nice Girls Are Not Confrontational

    47:11 | #8 Nice Girls Take Their Friends’ Advice

    52:05 | #9 Nice Girls Don’t Show Their Emotions

    1:02:46 | #10 Nice Girls Don’t Disagree

    1:16:45 | 5 Biggest Myths About Love


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6172     The ONLY Dating & Relationship Advice You'll Ever Need in 2025 | Thais Gibson PT 2 Welcome back to part 2 of this transformative episode of Women of Impact with the phenomenal Thais Gibson! We’re diving deeper into the stages of relationships and revealing the critically important role of understanding attachment styles. Seriously, homie, once you grasp these concepts, you’ll have a whole new perspective on your relationships. You’ll learn how to navigate the power struggle stage, set healthy boundaries, and communicate your needs effectively – all essential skills for building a rock-solid connection with your partner. Ready to reclaim your relationship power? Let’s jump right back in!   SHOWNOTES Understanding the real challenges behind the power struggle phase and how to grow from it Recognizing attachment styles and how they shape your relationship behaviors Mastering the art of communicating needs effectively without spiraling into conflict Breaking free from toxic patterns and moving toward stable, committed, and blissful relationships And soooo much more!!!   CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co   LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact   FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Jan 2025 09:00:00 -0000 The ONLY Dating & Relationship Advice You'll Ever Need in 2025 | Thais Gibson PT 2 full 860 Impact Theory Welcome back to part 2 of this transformative episode of Women of Impact with the phenomenal Thais Gibson! We’re diving deeper into the stages of relationships and revealing the critically important role of understanding attachment styles. Welcome back to part 2 of this transformative episode of Women of Impact with the phenomenal Thais Gibson! We’re diving deeper into the stages of relationships and revealing the critically important role of understanding attachment styles. Seriously, homie, once you grasp these concepts, you’ll have a whole new perspective on your relationships. You’ll learn how to navigate the power struggle stage, set healthy boundaries, and communicate your needs effectively – all essential skills for building a rock-solid connection with your partner. Ready to reclaim your relationship power? Let’s jump right back in!   SHOWNOTES Understanding the real challenges behind the power struggle phase and how to grow from it Recognizing attachment styles and how they shape your relationship behaviors Mastering the art of communicating needs effectively without spiraling into conflict Breaking free from toxic patterns and moving toward stable, committed, and blissful relationships And soooo much more!!!   CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co   LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact   FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this transformative episode of Women of Impact with the phenomenal Thais Gibson! We’re diving deeper into the stages of relationships and revealing the critically important role of understanding attachment styles.


    Seriously, homie, once you grasp these concepts, you’ll have a whole new perspective on your relationships. You’ll learn how to navigate the power struggle stage, set healthy boundaries, and communicate your needs effectively – all essential skills for building a rock-solid connection with your partner.


    Ready to reclaim your relationship power? Let’s jump right back in!

     

    SHOWNOTES

    • Understanding the real challenges behind the power struggle phase and how to grow from it
    • Recognizing attachment styles and how they shape your relationship behaviors
    • Mastering the art of communicating needs effectively without spiraling into conflict
    • Breaking free from toxic patterns and moving toward stable, committed, and blissful relationships
    • And soooo much more!!!

     

    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free

    30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by

    going to https://www.vitalproteins.com

    and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with

    code LISA at https://oneskin.co

     

    LISTEN TO WOMEN OF

    IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact

     

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3027     The ONLY Dating & Relationship Advice You'll Ever Need in 2025 | Thais Gibson PT 1 Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu. You know the feeling when you're in a relationship that's going so well, but suddenly you hit a rough patch? It's like everything was sunshine and rainbows, and then BOOM, you're questioning everything. You think, 'If we were so right for each other, why does it feel so hard now?' You’re constantly wondering if this is just a phase or if it’s a sign you’re not meant to be. You start doubting yourself, your partner, and maybe even relationships as a whole. Well, let me break it down for you! You’re not alone in this. Being in a relationship comes with stages and trust me, they aren't all easy-breezy. We go from the excitement of dating to the honeymoon phase and then hit the power struggle – the make-or-break stage where vulnerability and communication are EVERYTHING. But don’t worry, homie! Today’s episode is a crash course in navigating these stages with grace and insight. Our special guest, Thais Gibson, is here to guide us through the maze of relationship dynamics. If you've ever found yourself caught in a whirlwind of relationship struggles and doubted if you could ever find stability and happiness, this episode is your guide to transformation! You’ll walk away equipped to handle challenges with compassion and clarity, and learn how to turn those tough moments into building blocks for a stronger connection.   SHOWNOTES Understanding the real challenges behind the power struggle phase and how to grow from it Recognizing attachment styles and how they shape your relationship behaviors Mastering the art of communicating needs effectively without spiraling into conflict Breaking free from toxic patterns and moving toward stable, committed, and blissful relationships And soooo much more!!!   CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co   LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact   FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Jan 2025 09:00:00 -0000 The ONLY Dating & Relationship Advice You'll Ever Need in 2025 | Thais Gibson PT 1 full 859 Impact Theory Today’s episode is a crash course in navigating these stages with grace and insight. Our special guest, Thais Gibson, is here to guide us through the maze of relationship dynamics. Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu. You know the feeling when you're in a relationship that's going so well, but suddenly you hit a rough patch? It's like everything was sunshine and rainbows, and then BOOM, you're questioning everything. You think, 'If we were so right for each other, why does it feel so hard now?' You’re constantly wondering if this is just a phase or if it’s a sign you’re not meant to be. You start doubting yourself, your partner, and maybe even relationships as a whole. Well, let me break it down for you! You’re not alone in this. Being in a relationship comes with stages and trust me, they aren't all easy-breezy. We go from the excitement of dating to the honeymoon phase and then hit the power struggle – the make-or-break stage where vulnerability and communication are EVERYTHING. But don’t worry, homie! Today’s episode is a crash course in navigating these stages with grace and insight. Our special guest, Thais Gibson, is here to guide us through the maze of relationship dynamics. If you've ever found yourself caught in a whirlwind of relationship struggles and doubted if you could ever find stability and happiness, this episode is your guide to transformation! You’ll walk away equipped to handle challenges with compassion and clarity, and learn how to turn those tough moments into building blocks for a stronger connection.   SHOWNOTES Understanding the real challenges behind the power struggle phase and how to grow from it Recognizing attachment styles and how they shape your relationship behaviors Mastering the art of communicating needs effectively without spiraling into conflict Breaking free from toxic patterns and moving toward stable, committed, and blissful relationships And soooo much more!!!   CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co   LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact   FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu. You know the feeling when you're in a relationship that's going so well, but suddenly you hit a rough patch? It's like everything was sunshine and rainbows, and then BOOM, you're questioning everything. You think, 'If we were so right for each other, why does it feel so hard now?' You’re constantly wondering if this is just a phase or if it’s a sign you’re not meant to be. You start doubting yourself, your partner, and maybe even relationships as a whole.


    Well, let me break it down for you! You’re not alone in this. Being in a relationship comes with stages and trust me, they aren't all easy-breezy. We go from the excitement of dating to the honeymoon phase and then hit the power struggle – the make-or-break stage where vulnerability and communication are EVERYTHING.


    But don’t worry, homie! Today’s episode is a crash course in navigating these stages with grace and insight. Our special guest, Thais Gibson, is here to guide us through the maze of relationship dynamics.


    If you've ever found yourself caught in a whirlwind of relationship struggles and doubted if you could ever find stability and happiness, this episode is your guide to transformation! You’ll walk away equipped to handle challenges with compassion and clarity, and learn how to

    turn those tough moments into building blocks for a stronger connection.

     

    SHOWNOTES

    • Understanding the real challenges behind the power struggle phase and how to grow from it
    • Recognizing attachment styles and how they shape your relationship behaviors
    • Mastering the art of communicating needs effectively without spiraling into conflict
    • Breaking free from toxic patterns and moving toward stable, committed, and blissful relationships
    • And soooo much more!!!

     

    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free

    30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by

    going to https://www.vitalproteins.com

    and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with

    code LISA at https://oneskin.co

     

    LISTEN TO WOMEN OF

    IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact

     

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3916     How to Avoid the Parent Trap and Keep Your Family Strong | Relationship Theory Rewind In this week’s episode of Relationship Theory, Tom and Lisa discuss how to manage yourself and your relationship under the pressure of problematic family issues. Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Jan 2025 09:00:00 -0000 How to Avoid the Parent Trap and Keep Your Family Strong | Relationship Theory Rewind full 858 Impact Theory Tom and Lisa discuss how to manage yourself and your relationship under the pressure of problematic family issues. In this week’s episode of Relationship Theory, Tom and Lisa discuss how to manage yourself and your relationship under the pressure of problematic family issues. Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices In this week’s episode of Relationship Theory, Tom and Lisa discuss how to manage yourself and your relationship under the pressure of problematic family issues.


    Join Tom live on his Twitch stream. He’s live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

    **********************************************************************

    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu

    **********************************************************************


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    **********************************************************************

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2564     The Truth About Family That Will Change How You Show Up | Amy Emmerich (Replay) Refinery29 Chief Content Officer, Amy Emmerich, sits down with Lisa to discuss why you need to get comfortable with being uncomfortable and how family priorities have changed over the years. SHOW NOTES: Learn how to get comfortable with being uncomfortable [02:09] How a homicide detective used affirmations and mindset to solve crimes [06:25] Why getting to the root cause of our problems is the most efficient way to go about problem solving [08:46] The importance of slowing down [10:49] Why having a support system is essential [13:22] How society is changing support of women [16:15] How others' risks can inspire you [18:52] Does the checklist guarantee happiness? [22:01] How content impacts future generations [24:47] Why Refinery29 tackles taboo topics [26:41] The duality between femininity and masculinity [32:19] How to "balance" work and motherhood [36:31] Why nothing in life is easy [39:15] Amy's superpower [42:40] FOLLOW AMY: INSTAGRAM: https://bit.ly/2USyfuU TWITTER: https://bit.ly/2SX4szj FOLLOW REFINERY29: WEBSITE: https://r29.co/2MGTJXg INSTAGRAM: https://bit.ly/2ixWgIh YOUTUBE: https://bit.ly/1TEKaVG FACEBOOK: https://bit.ly/1qR4BSo FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Jan 2025 09:00:00 -0000 The Truth About Family That Will Change How You Show Up | Amy Emmerich (Replay) full 857 Impact Theory Refinery29 Chief Content Officer, Amy Emmerich, sits down with Lisa to discuss why you need to get comfortable with being uncomfortable and how family priorities have changed over the years. Refinery29 Chief Content Officer, Amy Emmerich, sits down with Lisa to discuss why you need to get comfortable with being uncomfortable and how family priorities have changed over the years. SHOW NOTES: Learn how to get comfortable with being uncomfortable [02:09] How a homicide detective used affirmations and mindset to solve crimes [06:25] Why getting to the root cause of our problems is the most efficient way to go about problem solving [08:46] The importance of slowing down [10:49] Why having a support system is essential [13:22] How society is changing support of women [16:15] How others' risks can inspire you [18:52] Does the checklist guarantee happiness? [22:01] How content impacts future generations [24:47] Why Refinery29 tackles taboo topics [26:41] The duality between femininity and masculinity [32:19] How to "balance" work and motherhood [36:31] Why nothing in life is easy [39:15] Amy's superpower [42:40] FOLLOW AMY: INSTAGRAM: https://bit.ly/2USyfuU TWITTER: https://bit.ly/2SX4szj FOLLOW REFINERY29: WEBSITE: https://r29.co/2MGTJXg INSTAGRAM: https://bit.ly/2ixWgIh YOUTUBE: https://bit.ly/1TEKaVG FACEBOOK: https://bit.ly/1qR4BSo FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Refinery29 Chief Content Officer, Amy Emmerich, sits down with Lisa to discuss why you need to get comfortable with being uncomfortable and how family priorities have changed over the years.


    SHOW NOTES:

    Learn how to get comfortable with being uncomfortable [02:09]

    How a homicide detective used affirmations and mindset to solve crimes [06:25]

    Why getting to the root cause of our problems is the most efficient way to go about problem solving [08:46]

    The importance of slowing down [10:49] Why having a support system is essential [13:22]

    How society is changing support of women [16:15] How others' risks can inspire you [18:52]

    Does the checklist guarantee happiness? [22:01]

    How content impacts future generations [24:47]

    Why Refinery29 tackles taboo topics [26:41]

    The duality between femininity and masculinity [32:19]

    How to "balance" work and motherhood [36:31]

    Why nothing in life is easy [39:15]

    Amy's superpower [42:40]


    FOLLOW AMY:

    INSTAGRAM: https://bit.ly/2USyfuU

    TWITTER: https://bit.ly/2SX4szj


    FOLLOW REFINERY29:

    WEBSITE: https://r29.co/2MGTJXg

    INSTAGRAM: https://bit.ly/2ixWgIh

    YOUTUBE: https://bit.ly/1TEKaVG

    FACEBOOK: https://bit.ly/1qR4BSo


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2890     Fan Favorite: Simple Tricks to Quiet Your Inner Critic and Live Your Best Life | Mally Roncal On Today's Episode: When you think of makeup what comes to mind? Are you excited and ready to contour and beat your face to the gods? Do you feel like it takes away and diminishes the natural beauty of a woman? Or do you see women in makeup and feel critical, like she must be hiding something, she’s being phony or superficial? When it comes to being confident, looks do matter, but maybe not for the reason you think. Mally Roncal is an entrepreneur and celeb makeup artist that exudes levels of confidence and beauty anyone would want. She touches on why embracing what makes you different, what makes you unique, and sometimes what makes you feel the most uncomfortable is a power only you can harness. There is a connection between our inner beauty and the physical. You are not defined by one or the other, and there is no shame in celebrating yourself the way that makes you feel most confident. Beauty isn’t about other people, it’s about you and feeling good and dressing up and highlighting your beauty in the way you choose to feel and look your best. At this Rad Con Live event Lisa is joined by incredibly confident and strong women such as Danielle Canty of Bossbabes, Nicole LePera, and Eve Torres Gracie from Gracie Jiu Jitsu. The conversation gets open and extremely vulnerable. Discussing aging and insecurities around beauty, scars, and self-worth isn’t easy to do openly, but as women we need to be able to have these conversations. If you struggle with your appearance or catch yourself judging yourself and other women for the choices they make and don’t make in relation to beauty and living above the standards, this is a must watch! SHOW NOTES: 0:00 | Introduction Mally Roncal 0:19 | Badass Inside and Out 4:13 | Embracing Your Differences 11:43 | Be Your Own Beautiful 28:02 | Ditch Your Inner Critic Follow Mally Roncal: Website: https://mallyroncal.com/ Instagram: https://www.instagram.com/mallyroncal/ Facebook: https://www.facebook.com/mallyroncal Twitter: https://twitter.com/mallyroncal FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 05 Jan 2025 09:00:00 -0000 Fan Favorite: Simple Tricks to Quiet Your Inner Critic and Live Your Best Life | Mally Roncal full 856 Impact Theory When it comes to being confident, looks do matter, but maybe not for the reason you think. Mally Roncal is an entrepreneur and celeb makeup artist that exudes levels of confidence and beauty anyone would want. She touches on why embracing what makes you different, what makes you unique, and sometimes what makes you feel the most uncomfortable is a power only you can harness. On Today's Episode: When you think of makeup what comes to mind? Are you excited and ready to contour and beat your face to the gods? Do you feel like it takes away and diminishes the natural beauty of a woman? Or do you see women in makeup and feel critical, like she must be hiding something, she’s being phony or superficial? When it comes to being confident, looks do matter, but maybe not for the reason you think. Mally Roncal is an entrepreneur and celeb makeup artist that exudes levels of confidence and beauty anyone would want. She touches on why embracing what makes you different, what makes you unique, and sometimes what makes you feel the most uncomfortable is a power only you can harness. There is a connection between our inner beauty and the physical. You are not defined by one or the other, and there is no shame in celebrating yourself the way that makes you feel most confident. Beauty isn’t about other people, it’s about you and feeling good and dressing up and highlighting your beauty in the way you choose to feel and look your best. At this Rad Con Live event Lisa is joined by incredibly confident and strong women such as Danielle Canty of Bossbabes, Nicole LePera, and Eve Torres Gracie from Gracie Jiu Jitsu. The conversation gets open and extremely vulnerable. Discussing aging and insecurities around beauty, scars, and self-worth isn’t easy to do openly, but as women we need to be able to have these conversations. If you struggle with your appearance or catch yourself judging yourself and other women for the choices they make and don’t make in relation to beauty and living above the standards, this is a must watch! SHOW NOTES: 0:00 | Introduction Mally Roncal 0:19 | Badass Inside and Out 4:13 | Embracing Your Differences 11:43 | Be Your Own Beautiful 28:02 | Ditch Your Inner Critic Follow Mally Roncal: Website: https://mallyroncal.com/ Instagram: https://www.instagram.com/mallyroncal/ Facebook: https://www.facebook.com/mallyroncal Twitter: https://twitter.com/mallyroncal FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices On Today's Episode: When you think of makeup what comes to mind? Are you excited and ready to contour and beat your face to the gods? Do you feel like it takes away and diminishes the natural beauty of a woman? Or do you see women in makeup and feel critical, like she must be hiding something, she’s being phony or superficial?


    When it comes to being confident, looks do matter, but maybe not for the reason you think. Mally Roncal is an entrepreneur and celeb makeup artist that exudes levels of confidence and beauty anyone would want. She touches on why embracing what makes you different, what makes you unique, and sometimes what makes you feel the most uncomfortable is a power only you can harness.


    There is a connection between our inner beauty and the physical. You are not defined by one or the other, and there is no shame in celebrating yourself the way that makes you feel most confident.


    Beauty isn’t about other people, it’s about you and feeling good and dressing up and highlighting your beauty in the way you choose to feel and look your best.


    At this Rad Con Live event Lisa is joined by incredibly confident and strong women such as Danielle Canty of Bossbabes, Nicole LePera, and Eve Torres Gracie from Gracie Jiu Jitsu. The conversation gets open and extremely vulnerable. Discussing aging and insecurities around beauty, scars, and self-worth isn’t easy to do openly, but as women we need to be able to have these conversations.


    If you struggle with your appearance or catch yourself judging yourself and other women for the choices they make and don’t make in relation to beauty and living above the standards, this is a must watch!


    SHOW NOTES:

    0:00 | Introduction Mally Roncal

    0:19 | Badass Inside and Out

    4:13 | Embracing Your Differences

    11:43 | Be Your Own Beautiful

    28:02 | Ditch Your Inner Critic


    Follow Mally Roncal:

    Website: https://mallyroncal.com/

    Instagram: https://www.instagram.com/mallyroncal/

    Facebook: https://www.facebook.com/mallyroncal

    Twitter: https://twitter.com/mallyroncal


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2578     The Best-Kept Weight Loss Secret: These Controversial Foods Melt Fat & Boost Energy | Dr. Mindy Pelz PT 2 Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu, and today we're diving deep into the complex world of nutrition, health trends, and misconceptions with the brilliant Dr. Mindy Pelz. In this episode, we'll unravel the controversy surrounding seed oils, explore personalized health approaches, and tackle the limitations of scientific studies. Dr. Pelz will share her wisdom on managing sugar cravings, making informed dietary choices, and the significance of organic foods. We also discuss the hidden dangers in our everyday food, like misleading labels and harmful chemicals, and emphasize the importance of reading ingredient lists. Stay tuned as Dr. Pelz provides practical tips on grocery shopping, fasting, and maintaining a balanced lifestyle. Plus, we'll cover fascinating topics on hormonal health, seafood recommendations, and the benefits of biodynamic farming. All this and more in today's episode—let's empower ourselves with knowledge and make informed health decisions! SHOWNOTES Focus more on lifestyle, less on wine & junk food Fasting boosts my morning brainpower and focus. Always chasing trends, never finding what works. Why isn’t anyone discussing this important issue? CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Jan 2025 09:00:00 -0000 The Best-Kept Weight Loss Secret: These Controversial Foods Melt Fat & Boost Energy | Dr. Mindy Pelz PT 2 full 854 Impact Theory Stay tuned as Dr. Pelz provides practical tips on grocery shopping, fasting, and maintaining a balanced lifestyle. Plus, we'll cover fascinating topics on hormonal health, seafood recommendations, and the benefits of biodynamic farming. Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu, and today we're diving deep into the complex world of nutrition, health trends, and misconceptions with the brilliant Dr. Mindy Pelz. In this episode, we'll unravel the controversy surrounding seed oils, explore personalized health approaches, and tackle the limitations of scientific studies. Dr. Pelz will share her wisdom on managing sugar cravings, making informed dietary choices, and the significance of organic foods. We also discuss the hidden dangers in our everyday food, like misleading labels and harmful chemicals, and emphasize the importance of reading ingredient lists. Stay tuned as Dr. Pelz provides practical tips on grocery shopping, fasting, and maintaining a balanced lifestyle. Plus, we'll cover fascinating topics on hormonal health, seafood recommendations, and the benefits of biodynamic farming. All this and more in today's episode—let's empower ourselves with knowledge and make informed health decisions! SHOWNOTES Focus more on lifestyle, less on wine & junk food Fasting boosts my morning brainpower and focus. Always chasing trends, never finding what works. Why isn’t anyone discussing this important issue? CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu, and today we're diving deep into the complex world of nutrition, health trends, and misconceptions with the brilliant Dr. Mindy Pelz.


    In this episode, we'll unravel the controversy surrounding seed oils, explore personalized health approaches, and tackle the limitations of scientific studies. Dr. Pelz will share her wisdom on managing sugar cravings, making informed dietary choices, and the significance of organic foods. We also discuss the hidden dangers in our everyday food, like misleading labels and harmful chemicals, and emphasize the importance of reading ingredient lists.


    Stay tuned as Dr. Pelz provides practical tips on grocery shopping, fasting, and maintaining a balanced lifestyle. Plus, we'll cover fascinating topics on hormonal health, seafood recommendations, and the benefits of biodynamic farming. All this and more in today's episode—let's empower ourselves with knowledge and make informed health decisions!


    SHOWNOTES

    • Focus more on lifestyle, less on wine & junk food
    • Fasting boosts my morning brainpower and focus.
    • Always chasing trends, never finding what works.
    • Why isn’t anyone discussing this important issue?


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with code LISA at https://oneskin.co


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2687     The Best-Kept Weight Loss Secret: These Controversial Foods Melt Fat & Boost Energy | Dr. Mindy Pelz PT 1 Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu, and today we're diving deep into the complex world of nutrition, health trends, and misconceptions with the brilliant Dr. Mindy Pelz. In this episode, we'll unravel the controversy surrounding seed oils, explore personalized health approaches, and tackle the limitations of scientific studies. Dr. Pelz will share her wisdom on managing sugar cravings, making informed dietary choices, and the significance of organic foods. We also discuss the hidden dangers in our everyday food, like misleading labels and harmful chemicals, and emphasize the importance of reading ingredient lists. Stay tuned as Dr. Pelz provides practical tips on grocery shopping, fasting, and maintaining a balanced lifestyle. Plus, we'll cover fascinating topics on hormonal health, seafood recommendations, and the benefits of biodynamic farming. All this and more in today's episode—let's empower ourselves with knowledge and make informed health decisions! SHOWNOTES [00:00] THIS is how to read a nutrition label! [10:26] Unregulated food chemicals are messing with health. [12:26] Junk foods are making kids overweight nowadays. [27:49] Plastics and food choices risk chronic illness. [33:25] Lack of nutrients messes with hormones, basically. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Jan 2025 09:00:00 -0000 The Best-Kept Weight Loss Secret: These Controversial Foods Melt Fat & Boost Energy | Dr. Mindy Pelz PT 1 full 853 Impact Theory In this episode, we'll unravel the controversy surrounding seed oils, explore personalized health approaches, and tackle the limitations of scientific studies. Dr. Pelz will share her wisdom on managing sugar cravings, making informed dietary choices, and the significance of organic foods. Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu, and today we're diving deep into the complex world of nutrition, health trends, and misconceptions with the brilliant Dr. Mindy Pelz. In this episode, we'll unravel the controversy surrounding seed oils, explore personalized health approaches, and tackle the limitations of scientific studies. Dr. Pelz will share her wisdom on managing sugar cravings, making informed dietary choices, and the significance of organic foods. We also discuss the hidden dangers in our everyday food, like misleading labels and harmful chemicals, and emphasize the importance of reading ingredient lists. Stay tuned as Dr. Pelz provides practical tips on grocery shopping, fasting, and maintaining a balanced lifestyle. Plus, we'll cover fascinating topics on hormonal health, seafood recommendations, and the benefits of biodynamic farming. All this and more in today's episode—let's empower ourselves with knowledge and make informed health decisions! SHOWNOTES [00:00] THIS is how to read a nutrition label! [10:26] Unregulated food chemicals are messing with health. [12:26] Junk foods are making kids overweight nowadays. [27:49] Plastics and food choices risk chronic illness. [33:25] Lack of nutrients messes with hormones, basically. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  OneSkin: Get 15% off with code LISA at https://oneskin.co LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another insightful episode of Women of Impact! I'm your host, Lisa Bilyeu, and today we're diving deep into the complex world of nutrition, health trends, and misconceptions with the brilliant Dr. Mindy Pelz.


    In this episode, we'll unravel the controversy surrounding seed oils, explore personalized health approaches, and tackle the limitations of scientific studies. Dr. Pelz will share her wisdom on managing sugar cravings, making informed dietary choices, and the significance of organic foods. We also discuss the hidden dangers in our everyday food, like misleading labels and harmful chemicals, and emphasize the importance of reading ingredient lists.


    Stay tuned as Dr. Pelz provides practical tips on grocery shopping, fasting, and maintaining a balanced lifestyle. Plus, we'll cover fascinating topics on hormonal health, seafood recommendations, and the benefits of biodynamic farming. All this and more in today's episode—let's empower ourselves with knowledge and make informed health decisions!


    SHOWNOTES

    [00:00] THIS is how to read a nutrition label!

    [10:26] Unregulated food chemicals are messing with health.

    [12:26] Junk foods are making kids overweight nowadays.

    [27:49] Plastics and food choices risk chronic illness.

    [33:25] Lack of nutrients messes with hormones, basically.


    CHECK OUT OUR SPONSORS

    Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

    Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

    Quince: Check out Quince: https://quince.com/woi 

    OneSkin: Get 15% off with code LISA at https://oneskin.co


    LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

    apple.co/womenofimpact


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2778     Fan Favorite: How to Stay Calm and Collected When You Feel Triggered | Relationship Theory On Today's Episode: In a healthy loving relationship, neither partner is looking for ways to hurt their partner’s feelings. On a long enough time line, however, hurting each other's feelings or accidentally pushing each other’s trigger points is bound to happen. It doesn’t mean there’s any love lost, but it doesn’t mean that work needs to be done to diffuse the situation, resolve the issue, and reconnect. Tom and Lisa have come up with a few ways of handling these rare moments for when sh*t hits the fan, tempers flare and feelings are hurt. Their tips will help you stay even-keeled and minimize any relationship damage by sharing tactics for you to put into place long before the next argument happens. The key is not pretending or fooling yourselves into thinking, “that’ll never happen”. The key is to be prepared and have these conversations while you’re emotionally sober. Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They’re taking questions and giving relationship advice that will enhance all of your relationships. [ORIGINAL AIR DATE: 12-16-22]. Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Jan 2025 09:00:00 -0000 Fan Favorite: How to Stay Calm and Collected When You Feel Triggered | Relationship Theory full 852 Impact Theory Tom and Lisa have come up with a few ways of handling these rare moments for when sh*t hits the fan, tempers flare and feelings are hurt. Their tips will help you stay even-keeled and minimize any relationship damage by sharing tactics for you to put into place long before the next argument happens. On Today's Episode: In a healthy loving relationship, neither partner is looking for ways to hurt their partner’s feelings. On a long enough time line, however, hurting each other's feelings or accidentally pushing each other’s trigger points is bound to happen. It doesn’t mean there’s any love lost, but it doesn’t mean that work needs to be done to diffuse the situation, resolve the issue, and reconnect. Tom and Lisa have come up with a few ways of handling these rare moments for when sh*t hits the fan, tempers flare and feelings are hurt. Their tips will help you stay even-keeled and minimize any relationship damage by sharing tactics for you to put into place long before the next argument happens. The key is not pretending or fooling yourselves into thinking, “that’ll never happen”. The key is to be prepared and have these conversations while you’re emotionally sober. Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They’re taking questions and giving relationship advice that will enhance all of your relationships. [ORIGINAL AIR DATE: 12-16-22]. Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices On Today's Episode: In a healthy loving relationship, neither partner is looking for ways to hurt their partner’s feelings. On a long enough time line, however, hurting each other's feelings or accidentally pushing each other’s trigger points is bound to happen. It doesn’t mean there’s any love lost, but it doesn’t mean that work needs to be done to diffuse the situation, resolve the issue, and reconnect.


    Tom and Lisa have come up with a few ways of handling these rare moments for when sh*t hits the fan, tempers flare and feelings are hurt. Their tips will help you stay even-keeled and minimize any relationship damage by sharing tactics for you to put into place long before the next argument happens. The key is not pretending or fooling yourselves into thinking, “that’ll never happen”. The key is to be prepared and have these conversations while you’re emotionally sober.


    Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They’re taking questions and giving relationship advice that will enhance all of your relationships.


    [ORIGINAL AIR DATE: 12-16-22].


    Follow Tom Bilyeu:

    Website: https://impacttheory.com/

    Twitter: https://twitter.com/TomBilyeu

    Facebook: https://www.facebook.com/tombilyeu

    Instagram: https://www.instagram.com/tombilyeu/


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     1804     Stop Feeling Sorry for Yourself and Start Taking Action | Amy Morin (Replay) After suffering a series of devastating personal losses, Amy Morin was faced with a choice. She could have hope or she could wallow in self-pity. And as a psychotherapist, she worked with many people who faced the same choice. She noticed what separated those who are mentally strong, and now she dedicates herself to helping other people build their mental strength. On this episode of Women of Impact with Lisa Bilyeu, Amy Morin explains how to deal with guilt, self-doubt and self-blame, describes how complaining and venting actually damage us, and gives tons of detailed, concrete, constructive advice on building mental strength. SHOW NOTES: Amy explains how she dealt with her loved ones dying [3:46] Amy describes the difference between healthy grief and unhealthy self-pity [6:03] When you are sad in a healthy way you still have hope [7:23] Mentally strong people don’t give away their power [8:30] Just because you think something doesn’t make it true [10:20] Amy and Lisa discuss vulnerability and facing your fears [11:29] Amy discusses the difference between secrecy and privacy [13:57] Amy explains how to deal with self-doubt [15:10] Amy describes toxic self-blame and apologizing [17:13] Lisa and Amy discuss that guilt can be irrational just like any emotion [18:30] Amy discusses how to deal with things that you cannot control [20:35] “There’s this huge misconception that venting makes us feel better” [23:10] Amy explains why you should set boundaries instead of complaining [24:45] Amy advocates changing your own behavior instead of having angry confrontations [25:59] Don’t downplay your success [28:53] How to say thank you [30:24] It’s OK to be proud of the successes you’ve had [32:20] Amy advocates looking at people as opinion-holders, not competitors [33:15] Amy explains the difference between upwards and downwards comparison [34:50] Amy advocates setting aside a specific time to worry [37:48] Parents should not take responsibility for their kids’ emotions [40:13] Parents also should never lose sight of their own values [42:51] Amy shares her superpower [44:48] FOLLOW AMY: WEBSITE: https://bit.ly/2pubNgM INSTAGRAM: https://bit.ly/2CYvIre FACEBOOK: https://bit.ly/2KBbvMB TWITTER: https://bit.ly/35ex8tN FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 Dec 2024 09:00:00 -0000 Stop Feeling Sorry for Yourself and Start Taking Action | Amy Morin (Replay) full 851 Impact Theory Amy Morin explains how to deal with guilt, self-doubt and self-blame, describes how complaining and venting actually damage us, and gives tons of detailed, concrete, constructive advice on building mental strength. After suffering a series of devastating personal losses, Amy Morin was faced with a choice. She could have hope or she could wallow in self-pity. And as a psychotherapist, she worked with many people who faced the same choice. She noticed what separated those who are mentally strong, and now she dedicates herself to helping other people build their mental strength. On this episode of Women of Impact with Lisa Bilyeu, Amy Morin explains how to deal with guilt, self-doubt and self-blame, describes how complaining and venting actually damage us, and gives tons of detailed, concrete, constructive advice on building mental strength. SHOW NOTES: Amy explains how she dealt with her loved ones dying [3:46] Amy describes the difference between healthy grief and unhealthy self-pity [6:03] When you are sad in a healthy way you still have hope [7:23] Mentally strong people don’t give away their power [8:30] Just because you think something doesn’t make it true [10:20] Amy and Lisa discuss vulnerability and facing your fears [11:29] Amy discusses the difference between secrecy and privacy [13:57] Amy explains how to deal with self-doubt [15:10] Amy describes toxic self-blame and apologizing [17:13] Lisa and Amy discuss that guilt can be irrational just like any emotion [18:30] Amy discusses how to deal with things that you cannot control [20:35] “There’s this huge misconception that venting makes us feel better” [23:10] Amy explains why you should set boundaries instead of complaining [24:45] Amy advocates changing your own behavior instead of having angry confrontations [25:59] Don’t downplay your success [28:53] How to say thank you [30:24] It’s OK to be proud of the successes you’ve had [32:20] Amy advocates looking at people as opinion-holders, not competitors [33:15] Amy explains the difference between upwards and downwards comparison [34:50] Amy advocates setting aside a specific time to worry [37:48] Parents should not take responsibility for their kids’ emotions [40:13] Parents also should never lose sight of their own values [42:51] Amy shares her superpower [44:48] FOLLOW AMY: WEBSITE: https://bit.ly/2pubNgM INSTAGRAM: https://bit.ly/2CYvIre FACEBOOK: https://bit.ly/2KBbvMB TWITTER: https://bit.ly/35ex8tN FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices After suffering a series of devastating personal losses, Amy Morin was faced with a choice. She could have hope or she could wallow in self-pity. And as a psychotherapist, she worked with many people who faced the same choice. She noticed what separated those who are mentally strong, and now she dedicates herself to helping other people build their mental strength.


    On this episode of Women of Impact with Lisa Bilyeu, Amy Morin explains how to deal with guilt, self-doubt and self-blame, describes how complaining and venting actually damage us, and gives tons of detailed, concrete, constructive advice on building mental strength.


    SHOW NOTES:

    Amy explains how she dealt with her loved ones dying [3:46]

    Amy describes the difference between healthy grief and unhealthy self-pity [6:03]

    When you are sad in a healthy way you still have hope [7:23]

    Mentally strong people don’t give away their power [8:30]

    Just because you think something doesn’t make it true [10:20]

    Amy and Lisa discuss vulnerability and facing your fears [11:29]

    Amy discusses the difference between secrecy and privacy [13:57]

    Amy explains how to deal with self-doubt [15:10]

    Amy describes toxic self-blame and apologizing [17:13]

    Lisa and Amy discuss that guilt can be irrational just like any emotion [18:30]

    Amy discusses how to deal with things that you cannot control [20:35]

    “There’s this huge misconception that venting makes us feel better” [23:10]

    Amy explains why you should set boundaries instead of complaining [24:45]

    Amy advocates changing your own behavior instead of having angry confrontations [25:59]

    Don’t downplay your success [28:53]

    How to say thank you [30:24]

    It’s OK to be proud of the successes you’ve had [32:20]

    Amy advocates looking at people as opinion-holders, not competitors [33:15]

    Amy explains the difference between upwards and downwards comparison [34:50]

    Amy advocates setting aside a specific time to worry [37:48]

    Parents should not take responsibility for their kids’ emotions [40:13]

    Parents also should never lose sight of their own values [42:51]

    Amy shares her superpower [44:48]


    FOLLOW AMY:

    WEBSITE: https://bit.ly/2pubNgM

    INSTAGRAM: https://bit.ly/2CYvIre

    FACEBOOK: https://bit.ly/2KBbvMB

    TWITTER: https://bit.ly/35ex8tN


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2900     Dr. Ramani on Outsmarting Narcissists and Protecting Your Peace (Replay) By now, you’re probably proficient at spotting narcissistic behaviors in people and relationships you are involved with. You may notice gaslighting or maybe you haven’t been able to put a finger on exactly what seems to be off, but if you’re honest you know something isn’t right. Spotting narcissism and knowing someone is portraying narcissistic behaviors isn’t enough if you’re going to protect yourself. Dr. Ramani Durvasula joins Lisa for round 2 to break down the rules of engagement. Understanding that some women are unable to get away from the narcissistic relationship they’ve been “stuck” in for years does not call for judgement. As Dr. Ramani clearly iterates, leaving these kinds of unhealthy relationships are never easy, and there is also no need for judgement. SHOW NOTES: Words Hurt | Why words hurt more than we like to admit and the damage being done [2:45] No Leaving | Dr. Ramani explains why some people can’t leave and how they survive [7:25] Don’t Defend | Why it’s not about being a doormat, it’s about not engaging in toxic routine [8:36] Apology Cycle | Differentiating someone who is sorry or a repeat offender to shut down [14:21] Narcissistic Parents | Why these kinds of parents are tricky and how to deal with them [15:55] Happiness | Dr. Ramani discusses if true happiness is possible with a narcissist [22:05] Staying In It | Dr. Ramani explains why people stay in narcissistic relationships [25:17] Empathy | Dr. Ramani shares having empathy for narcissist in an empowering way [27:26] Support | How to best aide people leaving narcissistic relationships that are scared [34:05] Once You Know | Dr. Ramani’s advice on what to do and not do once you know [37:46] Responding | How to get out of dodge when under verbal attack and hold the tears [44:29] Good News | Dr. Ramani explains why you never share good news with narcissists [49:04] Contempt | Looking for the contempt to identify narcissistic behaviors and not engage [51:45] No One’s Exempt | Dr. Ramani shares how even she still falls for the pity trap [56:16]  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Dec 2024 09:00:00 -0000 Dr. Ramani on Outsmarting Narcissists and Protecting Your Peace (Replay) full 850 Impact Theory Dr. Ramani Durvasula joins Lisa for round 2 to break down the rules of engagement. Understanding that some women are unable to get away from the narcissistic relationship they’ve been “stuck” in for years does not call for judgement. As Dr. Ramani clearly iterates, leaving these kinds of unhealthy relationships are never easy, and there is also no need for judgement. By now, you’re probably proficient at spotting narcissistic behaviors in people and relationships you are involved with. You may notice gaslighting or maybe you haven’t been able to put a finger on exactly what seems to be off, but if you’re honest you know something isn’t right. Spotting narcissism and knowing someone is portraying narcissistic behaviors isn’t enough if you’re going to protect yourself. Dr. Ramani Durvasula joins Lisa for round 2 to break down the rules of engagement. Understanding that some women are unable to get away from the narcissistic relationship they’ve been “stuck” in for years does not call for judgement. As Dr. Ramani clearly iterates, leaving these kinds of unhealthy relationships are never easy, and there is also no need for judgement. SHOW NOTES: Words Hurt | Why words hurt more than we like to admit and the damage being done [2:45] No Leaving | Dr. Ramani explains why some people can’t leave and how they survive [7:25] Don’t Defend | Why it’s not about being a doormat, it’s about not engaging in toxic routine [8:36] Apology Cycle | Differentiating someone who is sorry or a repeat offender to shut down [14:21] Narcissistic Parents | Why these kinds of parents are tricky and how to deal with them [15:55] Happiness | Dr. Ramani discusses if true happiness is possible with a narcissist [22:05] Staying In It | Dr. Ramani explains why people stay in narcissistic relationships [25:17] Empathy | Dr. Ramani shares having empathy for narcissist in an empowering way [27:26] Support | How to best aide people leaving narcissistic relationships that are scared [34:05] Once You Know | Dr. Ramani’s advice on what to do and not do once you know [37:46] Responding | How to get out of dodge when under verbal attack and hold the tears [44:29] Good News | Dr. Ramani explains why you never share good news with narcissists [49:04] Contempt | Looking for the contempt to identify narcissistic behaviors and not engage [51:45] No One’s Exempt | Dr. Ramani shares how even she still falls for the pity trap [56:16]  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices By now, you’re probably proficient at spotting narcissistic behaviors in people and relationships you are involved with. You may notice gaslighting or maybe you haven’t been able to put a finger on exactly what seems to be off, but if you’re honest you know something isn’t right. Spotting narcissism and knowing someone is portraying narcissistic behaviors isn’t enough if you’re going to protect yourself.


    Dr. Ramani Durvasula joins Lisa for round 2 to break down the rules of engagement. Understanding that some women are unable to get away from the narcissistic relationship they’ve been “stuck” in for years does not call for judgement. As Dr. Ramani clearly iterates, leaving these kinds of unhealthy relationships are never easy, and there is also no need for judgement.


    SHOW NOTES:

    Words Hurt | Why words hurt more than we like to admit and the damage being done [2:45]

    No Leaving | Dr. Ramani explains why some people can’t leave and how they survive [7:25]

    Don’t Defend | Why it’s not about being a doormat, it’s about not engaging in toxic routine [8:36]

    Apology Cycle | Differentiating someone who is sorry or a repeat offender to shut down [14:21]

    Narcissistic Parents | Why these kinds of parents are tricky and how to deal with them [15:55]

    Happiness | Dr. Ramani discusses if true happiness is possible with a narcissist [22:05]

    Staying In It | Dr. Ramani explains why people stay in narcissistic relationships [25:17]

    Empathy | Dr. Ramani shares having empathy for narcissist in an empowering way [27:26]

    Support | How to best aide people leaving narcissistic relationships that are scared [34:05]

    Once You Know | Dr. Ramani’s advice on what to do and not do once you know [37:46]

    Responding | How to get out of dodge when under verbal attack and hold the tears [44:29]

    Good News | Dr. Ramani explains why you never share good news with narcissists [49:04]

    Contempt | Looking for the contempt to identify narcissistic behaviors and not engage [51:45]

    No One’s Exempt | Dr. Ramani shares how even she still falls for the pity trap [56:16] 


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3800     3 Big Signs Your Partner Doesn’t Respect You (And What to Do About It!) | Relationship Theory Mutual respect is a must for any successful relationship. Disrespect isn’t always obvious and can take on many forms. Your partner may leave you feeling resentful, wary, unseen and unheard, if so listen up! The goal of this episode is to reveal the red flags you’ll want to pay attention to so that you can see what mutual healthy respect for each other looks like. Tom and Lisa Bilyeu have been together more than 20 years and have gone through all of the ups and downs and have experienced many trials and errors in learning how to have a long lasting relationship and beautiful life long shared experience together built on trust, respect, and open communication. So, if you’re not sure that your partner is respecting you, or it feels like you are both disagreeing at a fundamental level with no agreement in sight, it’s time to take notes on what may save your relationship or help you decide if it’s time to go. [ORIGINAL AIR DATE: 2022-07-10] SHOW NOTES: 0:00 | Introduction to Red Flags on Respect 0:40 | They Weaponize Your Insecurities 28:02 | They Don’t Work Through Conflict 1:04:05 | They Don’t Support Your Feelings Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Instagram: https://www.instagram.com/tombilyeu/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Dec 2024 09:00:00 -0000 3 Big Signs Your Partner Doesn’t Respect You (And What to Do About It!) | Relationship Theory full 848 Impact Theory Mutual respect is a must for any successful relationship. Disrespect isn’t always obvious and can take on many forms. Your partner may leave you feeling resentful, wary, unseen and unheard, if so listen up! The goal of this episode is to reveal the red flags you’ll want to pay attention to so that you can see what mutual healthy respect for each other looks like. Mutual respect is a must for any successful relationship. Disrespect isn’t always obvious and can take on many forms. Your partner may leave you feeling resentful, wary, unseen and unheard, if so listen up! The goal of this episode is to reveal the red flags you’ll want to pay attention to so that you can see what mutual healthy respect for each other looks like. Tom and Lisa Bilyeu have been together more than 20 years and have gone through all of the ups and downs and have experienced many trials and errors in learning how to have a long lasting relationship and beautiful life long shared experience together built on trust, respect, and open communication. So, if you’re not sure that your partner is respecting you, or it feels like you are both disagreeing at a fundamental level with no agreement in sight, it’s time to take notes on what may save your relationship or help you decide if it’s time to go. [ORIGINAL AIR DATE: 2022-07-10] SHOW NOTES: 0:00 | Introduction to Red Flags on Respect 0:40 | They Weaponize Your Insecurities 28:02 | They Don’t Work Through Conflict 1:04:05 | They Don’t Support Your Feelings Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Instagram: https://www.instagram.com/tombilyeu/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mutual respect is a must for any successful relationship. Disrespect isn’t always obvious and can take on many forms. Your partner may leave you feeling resentful, wary, unseen and unheard, if so listen up!


    The goal of this episode is to reveal the red flags you’ll want to pay attention to so that you can see what mutual healthy respect for each other looks like. Tom and Lisa Bilyeu have been together more than 20 years and have gone through all of the ups and downs and have experienced many trials and errors in learning how to have a long lasting relationship and beautiful life long shared experience together built on trust, respect, and open communication.


    So, if you’re not sure that your partner is respecting you, or it feels like you are both disagreeing at a fundamental level with no agreement in sight, it’s time to take notes on what may save your relationship or help you decide if it’s time to go.


    [ORIGINAL AIR DATE: 2022-07-10]


    SHOW NOTES:

    0:00 | Introduction to Red Flags on Respect

    0:40 | They Weaponize Your Insecurities

    28:02 | They Don’t Work Through Conflict

    1:04:05 | They Don’t Support Your Feelings


    Follow Tom Bilyeu:

    Website: https://impacttheory.com/

    Twitter: https://twitter.com/TomBilyeu

    Instagram: https://www.instagram.com/tombilyeu/


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5897     Stop Letting People Walk All Over You! How to Own the Room, Command Respect, and Stop Doubting Yourself | Evy Pompouras & Coach Stormy Are you tired of feeling overlooked or underestimated? This episode is your ultimate guide to stepping into your power and commanding respect in every area of your life. Former Secret Service Agent Evy Pompouras reveals the secrets to staying composed under pressure, building resilience, and asserting authority with confidence. Meanwhile, Coach Stormy shares her no-nonsense strategies for setting boundaries, honoring yourself, and leading with respect and integrity. If you’re ready to stop playing small and start showing up as the badass you truly are, this episode is a must-listen. In this powerful episode of Women of Impact, Lisa Bilyeu sits down with Evy Pompouras, former Secret Service Agent and resilience expert, and Coach Stormy, a transformational leader and entrepreneur, to unpack what it takes to command respect, set boundaries, and own your power. From managing emotions under pressure to mastering self-respect, these incredible women share the mindset shifts and strategies you need to become unstoppable. SHOWNOTES [00:00:00] – Evy on mindset as the foundation of power and strength. [00:01:22] – How tone and conviction establish authority in any situation. [00:02:49] – Building resilience through adversity and healthy habits. [00:05:27] – Identifying dangerous personas: Justification and self-righteousness. [00:06:49] – The power of composure: Why silence and strategy are stronger than reacting. [00:10:46] – Verbal economics: Choosing words with intention to communicate authority. [00:13:02] – Priming and body language: How to influence others effectively. [00:16:41] – Taking ownership of your outcomes without blaming others. [00:21:19] – Lisa’s health journey: From blaming doctors to taking control of her healing. [00:26:23] – How body language and situational awareness protect against being targeted. [00:27:33] – Coach Stormy on living with respect, integrity, character, and honor (RICH). [00:30:45] – Setting boundaries to maintain self-respect and build stronger relationships. [00:34:49] – The power of deliberate communication: Asking questions to foster understanding. [00:39:17] – How to design your character and take ownership of your growth. [00:42:43] – Catching judgmental thoughts and turning them into self-awareness. [00:46:54] – Honoring those who support you: The importance of gratitude and discipline. [00:50:14] – Why integrity and character matter most when things get tough. [00:57:11] – Coach Stormy on discipline and never quitting, no matter how hard it gets. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Dec 2024 09:00:00 -0000 Stop Letting People Walk All Over You! How to Own the Room, Command Respect, and Stop Doubting Yourself | Evy Pompouras & Coach Stormy full 847 Impact Theory Former Secret Service Agent Evy Pompouras reveals the secrets to staying composed under pressure, building resilience, and asserting authority with confidence. Meanwhile, Coach Stormy shares her no-nonsense strategies for setting boundaries, honoring yourself, and leading with respect and integrity. Are you tired of feeling overlooked or underestimated? This episode is your ultimate guide to stepping into your power and commanding respect in every area of your life. Former Secret Service Agent Evy Pompouras reveals the secrets to staying composed under pressure, building resilience, and asserting authority with confidence. Meanwhile, Coach Stormy shares her no-nonsense strategies for setting boundaries, honoring yourself, and leading with respect and integrity. If you’re ready to stop playing small and start showing up as the badass you truly are, this episode is a must-listen. In this powerful episode of Women of Impact, Lisa Bilyeu sits down with Evy Pompouras, former Secret Service Agent and resilience expert, and Coach Stormy, a transformational leader and entrepreneur, to unpack what it takes to command respect, set boundaries, and own your power. From managing emotions under pressure to mastering self-respect, these incredible women share the mindset shifts and strategies you need to become unstoppable. SHOWNOTES [00:00:00] – Evy on mindset as the foundation of power and strength. [00:01:22] – How tone and conviction establish authority in any situation. [00:02:49] – Building resilience through adversity and healthy habits. [00:05:27] – Identifying dangerous personas: Justification and self-righteousness. [00:06:49] – The power of composure: Why silence and strategy are stronger than reacting. [00:10:46] – Verbal economics: Choosing words with intention to communicate authority. [00:13:02] – Priming and body language: How to influence others effectively. [00:16:41] – Taking ownership of your outcomes without blaming others. [00:21:19] – Lisa’s health journey: From blaming doctors to taking control of her healing. [00:26:23] – How body language and situational awareness protect against being targeted. [00:27:33] – Coach Stormy on living with respect, integrity, character, and honor (RICH). [00:30:45] – Setting boundaries to maintain self-respect and build stronger relationships. [00:34:49] – The power of deliberate communication: Asking questions to foster understanding. [00:39:17] – How to design your character and take ownership of your growth. [00:42:43] – Catching judgmental thoughts and turning them into self-awareness. [00:46:54] – Honoring those who support you: The importance of gratitude and discipline. [00:50:14] – Why integrity and character matter most when things get tough. [00:57:11] – Coach Stormy on discipline and never quitting, no matter how hard it gets. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Are you tired of feeling overlooked or underestimated? This episode is your ultimate guide to stepping into your power and commanding respect in every area of your life. Former Secret Service Agent Evy Pompouras reveals the secrets to staying composed under pressure, building resilience, and asserting authority with confidence. Meanwhile, Coach Stormy shares her no-nonsense strategies for setting boundaries, honoring yourself, and leading with respect and integrity. If you’re ready to stop playing small and start showing up as the badass you truly are, this episode is a must-listen.


    In this powerful episode of Women of Impact, Lisa Bilyeu sits down with Evy Pompouras, former Secret Service Agent and resilience expert, and Coach Stormy, a transformational leader and entrepreneur, to unpack what it takes to command respect, set boundaries, and own your power. From managing emotions under pressure to mastering self-respect, these incredible women share the mindset shifts and strategies you need to become unstoppable.


    SHOWNOTES

    [00:00:00] – Evy on mindset as the foundation of power and strength.

    [00:01:22] – How tone and conviction establish authority in any situation.

    [00:02:49] – Building resilience through adversity and healthy habits.

    [00:05:27] – Identifying dangerous personas: Justification and self-righteousness.

    [00:06:49] – The power of composure: Why silence and strategy are stronger than reacting.

    [00:10:46] – Verbal economics: Choosing words with intention to communicate authority.

    [00:13:02] – Priming and body language: How to influence others effectively.

    [00:16:41] – Taking ownership of your outcomes without blaming others.

    [00:21:19] – Lisa’s health journey: From blaming doctors to taking control of her healing.

    [00:26:23] – How body language and situational awareness protect against being targeted.

    [00:27:33] – Coach Stormy on living with respect, integrity, character, and honor (RICH).

    [00:30:45] – Setting boundaries to maintain self-respect and build stronger relationships.

    [00:34:49] – The power of deliberate communication: Asking questions to foster understanding.

    [00:39:17] – How to design your character and take ownership of your growth.

    [00:42:43] – Catching judgmental thoughts and turning them into self-awareness.

    [00:46:54] – Honoring those who support you: The importance of gratitude and discipline.

    [00:50:14] – Why integrity and character matter most when things get tough.

    [00:57:11] – Coach Stormy on discipline and never quitting, no matter how hard it gets.


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3702     The Top Foods That Will Crush Cravings and Skyrocket Your Energy | Jessie Inchauspé (Replay) We live with so many rules and ideas around diet that stem from effective marketing from food companies with one agenda, increase sales! The downside is that people have adopted these marketing messages as dietary facts. Eating processed grains for breakfast, 6 small meals a day, and avoiding fats are just a few examples.  Jessie Inchauspie is a biochemist better known as the Glucose Goddess on her Instagram and the international bestselling author of the book, Glucose Revolution. She is blowing our minds today in the crash course on all things glucose. You want to get off the energy roller coaster, stop the monstrous carb cravings and rebalance your hormones, then grab a pen and take notes. Jessie has hacks that anyone can do and with minimal effort, you can start using these hacks to lower the glucose spikes your food causes without completely changing your diet. The best part is that weight loss is a symptom of fixing your glucose spikes. Learn how to make food decisions for pleasure and enjoy the foods that you like guilt-free. You can be healthier and more balanced in energy mind and body with these simple hacks and knowledge that makes you unstoppable. Check out her book, Glucose Revolution: https://amzn.to/3zz3vVS  SHOW NOTES: 0:00 | Introduction to Jessie Inchauspie 1:00 | Crash Masterclass on Glucose 4:00 | Signs of Too Much Glucose 7:00 | Reduce Sugar Spikes For Good 14:45 | Fruit Juice vs. Coke 22:30 | Get Rid of Bad Labels on Food 29:42 | Calories Are B.S. for Weight Loss 40:58 | Healthy Sugars & Sweeteners 44:49 | Use Your Muscles to Lower Glucose 48:18 | Becoming the Glucose Goddess 55:55 | If You Must Do Carbs, This Is Best 59:55 | Tips for Fasting & Eating Before Bed 1:03:48 | Following Diet Trends & Habits 1:09:02 | Glucose Isn’t The Full Picture  1:12:07 | The Magic of Vinegar 1:17:41 | What Your DNA Can’t Tell You 1:23:18 | Science of Artificial Sweeteners 1:26:31 | Hormone Connected Glucose Spikes  1:33:22 | Do You Really Want Wrinkles? 1:34:45 | White Or Brown Doesn’t Matter Follow Jessie Inchauspie: Website: https://www.glucosegoddess.com/  YouTube: https://www.youtube.com/c/GlucoseGoddesss  Twitter: https://twitter.com/glucosegoddesss  Instagram: https://www.instagram.com/glucosegoddess/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Dec 2024 09:00:00 -0000 The Top Foods That Will Crush Cravings and Skyrocket Your Energy | Jessie Inchauspé (Replay) full 846 Impact Theory You want to get off the energy roller coaster, stop the monstrous carb cravings and rebalance your hormones, then grab a pen and take notes. Jessie has hacks that anyone can do and with minimal effort, you can start using these hacks to lower the glucose spikes your food causes without completely changing your die We live with so many rules and ideas around diet that stem from effective marketing from food companies with one agenda, increase sales! The downside is that people have adopted these marketing messages as dietary facts. Eating processed grains for breakfast, 6 small meals a day, and avoiding fats are just a few examples.  Jessie Inchauspie is a biochemist better known as the Glucose Goddess on her Instagram and the international bestselling author of the book, Glucose Revolution. She is blowing our minds today in the crash course on all things glucose. You want to get off the energy roller coaster, stop the monstrous carb cravings and rebalance your hormones, then grab a pen and take notes. Jessie has hacks that anyone can do and with minimal effort, you can start using these hacks to lower the glucose spikes your food causes without completely changing your diet. The best part is that weight loss is a symptom of fixing your glucose spikes. Learn how to make food decisions for pleasure and enjoy the foods that you like guilt-free. You can be healthier and more balanced in energy mind and body with these simple hacks and knowledge that makes you unstoppable. Check out her book, Glucose Revolution: https://amzn.to/3zz3vVS  SHOW NOTES: 0:00 | Introduction to Jessie Inchauspie 1:00 | Crash Masterclass on Glucose 4:00 | Signs of Too Much Glucose 7:00 | Reduce Sugar Spikes For Good 14:45 | Fruit Juice vs. Coke 22:30 | Get Rid of Bad Labels on Food 29:42 | Calories Are B.S. for Weight Loss 40:58 | Healthy Sugars & Sweeteners 44:49 | Use Your Muscles to Lower Glucose 48:18 | Becoming the Glucose Goddess 55:55 | If You Must Do Carbs, This Is Best 59:55 | Tips for Fasting & Eating Before Bed 1:03:48 | Following Diet Trends & Habits 1:09:02 | Glucose Isn’t The Full Picture  1:12:07 | The Magic of Vinegar 1:17:41 | What Your DNA Can’t Tell You 1:23:18 | Science of Artificial Sweeteners 1:26:31 | Hormone Connected Glucose Spikes  1:33:22 | Do You Really Want Wrinkles? 1:34:45 | White Or Brown Doesn’t Matter Follow Jessie Inchauspie: Website: https://www.glucosegoddess.com/  YouTube: https://www.youtube.com/c/GlucoseGoddesss  Twitter: https://twitter.com/glucosegoddesss  Instagram: https://www.instagram.com/glucosegoddess/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices We live with so many rules and ideas around diet that stem from effective marketing from food companies with one agenda, increase sales! The downside is that people have adopted these marketing messages as dietary facts. Eating processed grains for breakfast, 6 small meals a day, and avoiding fats are just a few examples. 


    Jessie Inchauspie is a biochemist better known as the Glucose Goddess on her Instagram and the international bestselling author of the book, Glucose Revolution. She is blowing our minds today in the crash course on all things glucose.


    You want to get off the energy roller coaster, stop the monstrous carb cravings and rebalance your hormones, then grab a pen and take notes. Jessie has hacks that anyone can do and with minimal effort, you can start using these hacks to lower the glucose spikes your food causes without completely changing your diet. The best part is that weight loss is a symptom of fixing your glucose spikes.


    Learn how to make food decisions for pleasure and enjoy the foods that you like guilt-free. You can be healthier and more balanced in energy mind and body with these simple hacks and knowledge that makes you unstoppable.


    Check out her book, Glucose Revolution: https://amzn.to/3zz3vVS 


    SHOW NOTES:

    0:00 | Introduction to Jessie Inchauspie

    1:00 | Crash Masterclass on Glucose

    4:00 | Signs of Too Much Glucose

    7:00 | Reduce Sugar Spikes For Good

    14:45 | Fruit Juice vs. Coke

    22:30 | Get Rid of Bad Labels on Food

    29:42 | Calories Are B.S. for Weight Loss

    40:58 | Healthy Sugars & Sweeteners

    44:49 | Use Your Muscles to Lower Glucose

    48:18 | Becoming the Glucose Goddess

    55:55 | If You Must Do Carbs, This Is Best

    59:55 | Tips for Fasting & Eating Before Bed

    1:03:48 | Following Diet Trends & Habits

    1:09:02 | Glucose Isn’t The Full Picture 

    1:12:07 | The Magic of Vinegar

    1:17:41 | What Your DNA Can’t Tell You

    1:23:18 | Science of Artificial Sweeteners

    1:26:31 | Hormone Connected Glucose Spikes 

    1:33:22 | Do You Really Want Wrinkles?

    1:34:45 | White Or Brown Doesn’t Matter


    Follow Jessie Inchauspie:

    Website: https://www.glucosegoddess.com/ 

    YouTube: https://www.youtube.com/c/GlucoseGoddesss 

    Twitter: https://twitter.com/glucosegoddesss 

    Instagram: https://www.instagram.com/glucosegoddess/


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6386     Balance Your Hormones Naturally With These Superfoods | Dr. Trevor Cates (Replay) We’ve normalized PMS, bloating, and mood swings so much you can find jokes, stereotypes and commercial products everywhere to treat those symptoms and more. But is it really normal for women to have all of these symptoms? Dr. Trevor Cate is the bestselling author of the book, Clean Skin from Within and she’s also the owner and founder of The Spa Dr, a natural skin care line. She’s chatting with Lisa to debunk all of the symptoms that have been normalized for women for far too long. It’s time to start paying attention to the symptoms we have and stop passing them off as the way it is. Dr. Cate shares in her new book how waking up refreshed from a full night’s sleep without coffee first thing in the morning and having energy throughout the day is attainable. We have to start recognizing these symptoms for what they really are, our bodies' way of getting our attention and letting us know something is off. Diet choices have more impact on our symptoms and our ability to alleviate them by treating the root causes than you know. Great sex drive and normal appetite and live in balance Take the Hormone Series Quiz: https://hormoneseries.com/quiz/ Check out Dr. Cates incredible book, Natural Beauty Reset: https://www.amazon.com/Natural-Beauty-Reset-Harmonize-Hormones/dp/163774126X [ORIGINAL AIR DATE: 8/26/22]. SHOW NOTES: 0:00 | Introduction Dr. Trevor Cates 0:41 | Norm’s That Are NOT Normal 6:44 | Reset Your Diet in 7 Days 16:36 | Food Symptoms to Watch For 23:44 | Danger of Added Sweeteners 30:30 | Feeling Triggered by Food 34:01 | Don’t Dismiss Your Symptoms 39:27 | Hormone Disruptors You Don’t Expect 45:42 | What Is Leaky Skin? 49:36 | Symptom-Free Life Is Possible 51:43 | Tips for Thriving Sex Hormones 54:26 | Self-Correcting Sleep Habits Follow Dr. Trevor Cates: Website: https://thespadr.com/ Facebook: https://www.facebook.com/DrTrevorCates Instagram: https://www.instagram.com/thespadr/ YouTube: https://www.youtube.com/channel/UCHv9yE00OLWaqUYYKd48TZQ/videos FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Dec 2024 09:00:00 -0000 Balance Your Hormones Naturally With These Superfoods | Dr. Trevor Cates (Replay) full 845 Impact Theory It’s time to start paying attention to the symptoms we have and stop passing them off as the way it is. Dr. Cate shares in her new book how waking up refreshed from a full night’s sleep without coffee first thing in the morning and having energy throughout the day is attainable. We’ve normalized PMS, bloating, and mood swings so much you can find jokes, stereotypes and commercial products everywhere to treat those symptoms and more. But is it really normal for women to have all of these symptoms? Dr. Trevor Cate is the bestselling author of the book, Clean Skin from Within and she’s also the owner and founder of The Spa Dr, a natural skin care line. She’s chatting with Lisa to debunk all of the symptoms that have been normalized for women for far too long. It’s time to start paying attention to the symptoms we have and stop passing them off as the way it is. Dr. Cate shares in her new book how waking up refreshed from a full night’s sleep without coffee first thing in the morning and having energy throughout the day is attainable. We have to start recognizing these symptoms for what they really are, our bodies' way of getting our attention and letting us know something is off. Diet choices have more impact on our symptoms and our ability to alleviate them by treating the root causes than you know. Great sex drive and normal appetite and live in balance Take the Hormone Series Quiz: https://hormoneseries.com/quiz/ Check out Dr. Cates incredible book, Natural Beauty Reset: https://www.amazon.com/Natural-Beauty-Reset-Harmonize-Hormones/dp/163774126X [ORIGINAL AIR DATE: 8/26/22]. SHOW NOTES: 0:00 | Introduction Dr. Trevor Cates 0:41 | Norm’s That Are NOT Normal 6:44 | Reset Your Diet in 7 Days 16:36 | Food Symptoms to Watch For 23:44 | Danger of Added Sweeteners 30:30 | Feeling Triggered by Food 34:01 | Don’t Dismiss Your Symptoms 39:27 | Hormone Disruptors You Don’t Expect 45:42 | What Is Leaky Skin? 49:36 | Symptom-Free Life Is Possible 51:43 | Tips for Thriving Sex Hormones 54:26 | Self-Correcting Sleep Habits Follow Dr. Trevor Cates: Website: https://thespadr.com/ Facebook: https://www.facebook.com/DrTrevorCates Instagram: https://www.instagram.com/thespadr/ YouTube: https://www.youtube.com/channel/UCHv9yE00OLWaqUYYKd48TZQ/videos FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices We’ve normalized PMS, bloating, and mood swings so much you can find jokes, stereotypes and commercial products everywhere to treat those symptoms and more. But is it really normal for women to have all of these symptoms?


    Dr. Trevor Cate is the bestselling author of the book, Clean Skin from Within and she’s also the owner and founder of The Spa Dr, a natural skin care line. She’s chatting with Lisa to debunk all of the symptoms that have been normalized for women for far too long.


    It’s time to start paying attention to the symptoms we have and stop passing them off as the way it is. Dr. Cate shares in her new book how waking up refreshed from a full night’s sleep without coffee first thing in the morning and having energy throughout the day is attainable.

    We have to start recognizing these symptoms for what they really are, our bodies' way of getting our attention and letting us know something is off. Diet choices have more impact on our symptoms and our ability to alleviate them by treating the root causes than you know.

    Great sex drive and normal appetite and live in balance

    Take the Hormone Series Quiz: https://hormoneseries.com/quiz/

    Check out Dr. Cates incredible book, Natural Beauty Reset: https://www.amazon.com/Natural-Beauty-Reset-Harmonize-Hormones/dp/163774126X


    [ORIGINAL AIR DATE: 8/26/22].


    SHOW NOTES:

    0:00 | Introduction Dr. Trevor Cates

    0:41 | Norm’s That Are NOT Normal

    6:44 | Reset Your Diet in 7 Days

    16:36 | Food Symptoms to Watch For

    23:44 | Danger of Added Sweeteners

    30:30 | Feeling Triggered by Food

    34:01 | Don’t Dismiss Your Symptoms

    39:27 | Hormone Disruptors You Don’t Expect

    45:42 | What Is Leaky Skin?

    49:36 | Symptom-Free Life Is Possible

    51:43 | Tips for Thriving Sex Hormones

    54:26 | Self-Correcting Sleep Habits


    Follow Dr. Trevor Cates:

    Website: https://thespadr.com/

    Facebook: https://www.facebook.com/DrTrevorCates

    Instagram: https://www.instagram.com/thespadr/

    YouTube: https://www.youtube.com/channel/UCHv9yE00OLWaqUYYKd48TZQ/videos


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    ]]>     4070     Stop Being a Pushover! Set Unshakable Boundaries Today | Women of Impact Panel Boundaries don’t push people away, they can actually make relationships closer. Anna Yusim says, “the stronger your boundaries, the closer you can get to somebody.” Have you ever stopped to think about boundaries in that way? I’m sure many of you, myself included, are guilty of thinking if we have stronger boundaries we’ll end up pushing people away. The fear we face of disappointing people or somehow offending them can easily keep us stuck in a space of not honoring ourselves. This episode is for all the strong women (even if you don’t feel strong every day) that need a little more assurance that it’s not only okay to have boundaries, but it’s essential to the health of your relationships and critical for your own mental health. Start standing up for yourself (no one else can) and prioritize you, your needs, and what matters for you to flourish in the life you choose to live.  SHOW NOTES:  Tip #1 | Communicate Your Boundary [0:34] Tip #2 | Set Boundaries with Those Close to You [5:34] Tip #3 | Know Who’s In Your Corner [14:03] Tip #4 | Get Clear on Your Priorities [18:30] Tip #5 | Separate work from your personal life [22:20] Tip #6 | Stand up for yourself [27:30] Tip #7 | Decide if the boundary is worth breaking [32:15]  Follow Anna Yusim: https://www.annayusim.com/ Follow Sara Jakes Roberts: https://sarahjakesroberts.com/ Follow Chalene Johnson: https://www.chalenejohnson.com/ Follow Nicole Lepera: https://theholisticpsychologist.com/ Follow Natalie Ellis: https://bossbabe.com/ Follow Nedra Glover Tawwab: https://www.nedratawwab.com/ Follow Melissa Urban: https://whole30.com/ Check out our sponsors:  Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Dec 2024 09:00:00 -0000 Stop Being a Pushover! Set Unshakable Boundaries Today | Women of Impact Panel full 844 Impact Theory This episode is for all the strong women (even if you don’t feel strong every day) that need a little more assurance that it’s not only okay to have boundaries, but it’s essential to the health of your relationships and critical for your own mental health. Boundaries don’t push people away, they can actually make relationships closer. Anna Yusim says, “the stronger your boundaries, the closer you can get to somebody.” Have you ever stopped to think about boundaries in that way? I’m sure many of you, myself included, are guilty of thinking if we have stronger boundaries we’ll end up pushing people away. The fear we face of disappointing people or somehow offending them can easily keep us stuck in a space of not honoring ourselves. This episode is for all the strong women (even if you don’t feel strong every day) that need a little more assurance that it’s not only okay to have boundaries, but it’s essential to the health of your relationships and critical for your own mental health. Start standing up for yourself (no one else can) and prioritize you, your needs, and what matters for you to flourish in the life you choose to live.  SHOW NOTES:  Tip #1 | Communicate Your Boundary [0:34] Tip #2 | Set Boundaries with Those Close to You [5:34] Tip #3 | Know Who’s In Your Corner [14:03] Tip #4 | Get Clear on Your Priorities [18:30] Tip #5 | Separate work from your personal life [22:20] Tip #6 | Stand up for yourself [27:30] Tip #7 | Decide if the boundary is worth breaking [32:15]  Follow Anna Yusim: https://www.annayusim.com/ Follow Sara Jakes Roberts: https://sarahjakesroberts.com/ Follow Chalene Johnson: https://www.chalenejohnson.com/ Follow Nicole Lepera: https://theholisticpsychologist.com/ Follow Natalie Ellis: https://bossbabe.com/ Follow Nedra Glover Tawwab: https://www.nedratawwab.com/ Follow Melissa Urban: https://whole30.com/ Check out our sponsors:  Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Boundaries don’t push people away, they can actually make relationships closer. Anna Yusim says, “the stronger your boundaries, the closer you can get to somebody.” Have you ever stopped to think about boundaries in that way? I’m sure many of you, myself included, are guilty of thinking if we have stronger boundaries we’ll end up pushing people away. The fear we face of disappointing people or somehow offending them can easily keep us stuck in a space of not honoring ourselves.


    This episode is for all the strong women (even if you don’t feel strong every day) that need a little more assurance that it’s not only okay to have boundaries, but it’s essential to the health of your relationships and critical for your own mental health. Start standing up for yourself (no one else can) and prioritize you, your needs, and what matters for you to flourish in the life you choose to live. 


    SHOW NOTES: 

    Tip #1 | Communicate Your Boundary [0:34]

    Tip #2 | Set Boundaries with Those Close to You [5:34]

    Tip #3 | Know Who’s In Your Corner [14:03]

    Tip #4 | Get Clear on Your Priorities [18:30]

    Tip #5 | Separate work from your personal life [22:20]

    Tip #6 | Stand up for yourself [27:30]

    Tip #7 | Decide if the boundary is worth breaking [32:15] 


    Follow Anna Yusim: https://www.annayusim.com/

    Follow Sara Jakes Roberts: https://sarahjakesroberts.com/

    Follow Chalene Johnson: https://www.chalenejohnson.com/

    Follow Nicole Lepera: https://theholisticpsychologist.com/

    Follow Natalie Ellis: https://bossbabe.com/

    Follow Nedra Glover Tawwab: https://www.nedratawwab.com/

    Follow Melissa Urban: https://whole30.com/


    Check out our sponsors: 

    Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

    Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription.


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2402     Ultimate Relationship Hacks: Navigate Any Challenge Like a Pro (Replay) Normally, people are twice as happy and find their lives much more meaningful when they are with their spouse. However, current quarantines may be causing stress for some couples. The sheer amount of time spent together is uncharted territory for many relationships. On this episode of Women of Impact, host Lisa Bilyeu and her husband Tom Bilyeu discuss the tactics, strategies and rules of engagement they have used to keep their relationship strong and growing for 19 years and counting. They discuss how to avoid letting the small things frustrate you, how to lift each other up, and how to hopefully find a way to make this surprise quarantine fun and empowering. [Original air date: 4-1-20]. SHOW NOTES: How do you avoid getting annoyed with each other over small things? [3:39] How to view everything that happens as practice, and then make it fun [5:50] Don’t tell me I’ve done something wrong after I’ve done it [9:06] Why you have to take responsibility for yourself instead of matching negative energy [10:23] It’s OK to match your partner’s righteous indignation, but not their anxiety [12:42] Do not tell someone they are being irrational. Wait for emotional sobriety [16:31] How do you make space for yourself in a situation that seems impossible? [17:37] How do you deal with a partner who isn’t willing to do the work in a relationship? [21:26] Lisa talks about writing her “quarantine script” in real time [23:38] What would need to be true for this experience to be positive? [25:08] Why you shouldn’t let “dust settle” [27:06] You have to know exactly why things are bothering you [28:38] How to talk to someone who is agitated without getting them even more angry [31:55] What is one thing couples can do right now to get stronger? [34:35] Why you absolutely must take selfish time [37:13] Tom and Lisa used to do relationship theory, which you can still find on YouTube [39:21] CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co  Masterclass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://masterclass.com/lisa for the current offer Found Banking: Sign up for Found for FREE today at https://found.com/lisa  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Dec 2024 09:00:00 -0000 Ultimate Relationship Hacks: Navigate Any Challenge Like a Pro (Replay) full 842 Impact Theory On this episode of Women of Impact, host Lisa Bilyeu and her husband Tom Bilyeu discuss the tactics, strategies and rules of engagement they have used to keep their relationship strong and growing for 19 years and counting. Normally, people are twice as happy and find their lives much more meaningful when they are with their spouse. However, current quarantines may be causing stress for some couples. The sheer amount of time spent together is uncharted territory for many relationships. On this episode of Women of Impact, host Lisa Bilyeu and her husband Tom Bilyeu discuss the tactics, strategies and rules of engagement they have used to keep their relationship strong and growing for 19 years and counting. They discuss how to avoid letting the small things frustrate you, how to lift each other up, and how to hopefully find a way to make this surprise quarantine fun and empowering. [Original air date: 4-1-20]. SHOW NOTES: How do you avoid getting annoyed with each other over small things? [3:39] How to view everything that happens as practice, and then make it fun [5:50] Don’t tell me I’ve done something wrong after I’ve done it [9:06] Why you have to take responsibility for yourself instead of matching negative energy [10:23] It’s OK to match your partner’s righteous indignation, but not their anxiety [12:42] Do not tell someone they are being irrational. Wait for emotional sobriety [16:31] How do you make space for yourself in a situation that seems impossible? [17:37] How do you deal with a partner who isn’t willing to do the work in a relationship? [21:26] Lisa talks about writing her “quarantine script” in real time [23:38] What would need to be true for this experience to be positive? [25:08] Why you shouldn’t let “dust settle” [27:06] You have to know exactly why things are bothering you [28:38] How to talk to someone who is agitated without getting them even more angry [31:55] What is one thing couples can do right now to get stronger? [34:35] Why you absolutely must take selfish time [37:13] Tom and Lisa used to do relationship theory, which you can still find on YouTube [39:21] CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co  Masterclass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://masterclass.com/lisa for the current offer Found Banking: Sign up for Found for FREE today at https://found.com/lisa  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Normally, people are twice as happy and find their lives much more meaningful when they are with their spouse. However, current quarantines may be causing stress for some couples. The sheer amount of time spent together is uncharted territory for many relationships.


    On this episode of Women of Impact, host Lisa Bilyeu and her husband Tom Bilyeu discuss the tactics, strategies and rules of engagement they have used to keep their relationship strong and growing for 19 years and counting. They discuss how to avoid letting the small things frustrate you, how to lift each other up, and how to hopefully find a way to make this surprise quarantine fun and empowering.


    [Original air date: 4-1-20].


    SHOW NOTES:

    How do you avoid getting annoyed with each other over small things? [3:39]

    How to view everything that happens as practice, and then make it fun [5:50]

    Don’t tell me I’ve done something wrong after I’ve done it [9:06]

    Why you have to take responsibility for yourself instead of matching negative energy [10:23]

    It’s OK to match your partner’s righteous indignation, but not their anxiety [12:42]

    Do not tell someone they are being irrational. Wait for emotional sobriety [16:31]

    How do you make space for yourself in a situation that seems impossible? [17:37]

    How do you deal with a partner who isn’t willing to do the work in a relationship? [21:26]

    Lisa talks about writing her “quarantine script” in real time [23:38]

    What would need to be true for this experience to be positive? [25:08]

    Why you shouldn’t let “dust settle” [27:06] You have to know exactly why things are bothering you [28:38]

    How to talk to someone who is agitated without getting them even more angry [31:55]

    What is one thing couples can do right now to get stronger? [34:35]

    Why you absolutely must take selfish time [37:13]

    Tom and Lisa used to do relationship theory, which you can still find on YouTube [39:21]


    CHECK OUT OUR SPONSORS

    OneSkin: Get 15% off with the code LISA at https://oneskin.co 

    Masterclass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://masterclass.com/lisa for the current offer

    Found Banking: Sign up for Found for FREE today at https://found.com/lisa 


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2607     Lori Gottlieb on How to Rewrite Your Life Story and Radically Transform Your Future How often have you spent time with people you love only to feel frustrated and misunderstood? As humans we are all so complex in our network of feelings and emotions. Unfortunately, we’ve been raised thinking that negative emotions are bad and should be shunned. Many of us are barely holding it together, or are spiraling out of control because we don’t know how to handle the feelings that are leaving us totally overwhelmed. Lori Gottlieb, a psychotherapist and author joins me and breaks down why we don’t have to run away from those taboo feelings of envy and jealousy. She explains how to communicate better and hold space for your partner or children and allow them to just be heard. This episode is packed with so much you may have to listen a second time. SHOW NOTES: Unreliable Narrator | Why your perspective isn’t the full story, it’s a faulty narrative [0:19] Unknow Yourself | Lori helping people unknow the stories they keep repeating [1:32] Insight | Lori explains why insight without action is useless [3:58] Idiot Compassion | Lori breaks down what this is and why it doesn’t help [5:05] Relationship Filter | Lori’s questions for examining people around you [6:45] Change | Lori on why change is difficult because of uncertainty and loss [8:17] 5 Steps | 5 stages of change to making a permanent change in your life [9:08] Change Anxiety | Getting through unfamiliar territory & anxiety with change [12:39] Choosing to Suffer | Lori on why we don’t choose pain but we choose to suffer [14:06] Numb the Pain | Distracting yourself from pain feeling overwhelmed [15:34] Feeling Compass | Lori on using feelings as a compass to know what you want [17:13] Negative Feelings | Why the way you deal with negative feelings matters most [19:28] Setting Intention | Lori on setting yourself up for a better day with confidence [22:55] Transformation | Lori shares why tiny steps are so important in change [26:35] Future Loss | Lori explains how change collapses the future & holds us back [32:18] Unfinished Business | How cycles repeat when we don’t address past issues [35:30] Selection | Lori confirms why selection is so important for healthy relationship [39:48] Childhood Wounds | Lori on why you have to give up hope for better childhood [41:53] Vulnerability | When someone opens up and how to navigate what they need [45:05 ] Understand | Why people need to be understood and heard, ask what they need [47:21] CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co  Masterclass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://masterclass.com/lisa for the current offer Found Banking: Sign up for Found for FREE today at https://found.com/lisa  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Dec 2024 09:00:00 -0000 Lori Gottlieb on How to Rewrite Your Life Story and Radically Transform Your Future full 841 Impact Theory Lori Gottlieb, a psychotherapist and author joins me and breaks down why we don’t have to run away from those taboo feelings of envy and jealousy. She explains how to communicate better and hold space for your partner or children and allow them to just be heard How often have you spent time with people you love only to feel frustrated and misunderstood? As humans we are all so complex in our network of feelings and emotions. Unfortunately, we’ve been raised thinking that negative emotions are bad and should be shunned. Many of us are barely holding it together, or are spiraling out of control because we don’t know how to handle the feelings that are leaving us totally overwhelmed. Lori Gottlieb, a psychotherapist and author joins me and breaks down why we don’t have to run away from those taboo feelings of envy and jealousy. She explains how to communicate better and hold space for your partner or children and allow them to just be heard. This episode is packed with so much you may have to listen a second time. SHOW NOTES: Unreliable Narrator | Why your perspective isn’t the full story, it’s a faulty narrative [0:19] Unknow Yourself | Lori helping people unknow the stories they keep repeating [1:32] Insight | Lori explains why insight without action is useless [3:58] Idiot Compassion | Lori breaks down what this is and why it doesn’t help [5:05] Relationship Filter | Lori’s questions for examining people around you [6:45] Change | Lori on why change is difficult because of uncertainty and loss [8:17] 5 Steps | 5 stages of change to making a permanent change in your life [9:08] Change Anxiety | Getting through unfamiliar territory & anxiety with change [12:39] Choosing to Suffer | Lori on why we don’t choose pain but we choose to suffer [14:06] Numb the Pain | Distracting yourself from pain feeling overwhelmed [15:34] Feeling Compass | Lori on using feelings as a compass to know what you want [17:13] Negative Feelings | Why the way you deal with negative feelings matters most [19:28] Setting Intention | Lori on setting yourself up for a better day with confidence [22:55] Transformation | Lori shares why tiny steps are so important in change [26:35] Future Loss | Lori explains how change collapses the future & holds us back [32:18] Unfinished Business | How cycles repeat when we don’t address past issues [35:30] Selection | Lori confirms why selection is so important for healthy relationship [39:48] Childhood Wounds | Lori on why you have to give up hope for better childhood [41:53] Vulnerability | When someone opens up and how to navigate what they need [45:05 ] Understand | Why people need to be understood and heard, ask what they need [47:21] CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co  Masterclass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://masterclass.com/lisa for the current offer Found Banking: Sign up for Found for FREE today at https://found.com/lisa  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices How often have you spent time with people you love only to feel frustrated and misunderstood? As humans we are all so complex in our network of feelings and emotions. Unfortunately, we’ve been raised thinking that negative emotions are bad and should be shunned. Many of us are barely holding it together, or are spiraling out of control because we don’t know how to handle the feelings that are leaving us totally overwhelmed.


    Lori Gottlieb, a psychotherapist and author joins me and breaks down why we don’t have to run away from those taboo feelings of envy and jealousy. She explains how to communicate better and hold space for your partner or children and allow them to just be heard. This episode is packed with so much you may have to listen a second time.


    SHOW NOTES:

    Unreliable Narrator | Why your perspective isn’t the full story, it’s a faulty narrative [0:19]

    Unknow Yourself | Lori helping people unknow the stories they keep repeating [1:32]

    Insight | Lori explains why insight without action is useless [3:58]

    Idiot Compassion | Lori breaks down what this is and why it doesn’t help [5:05]

    Relationship Filter | Lori’s questions for examining people around you [6:45]

    Change | Lori on why change is difficult because of uncertainty and loss [8:17]

    5 Steps | 5 stages of change to making a permanent change in your life [9:08]

    Change Anxiety | Getting through unfamiliar territory & anxiety with change [12:39]

    Choosing to Suffer | Lori on why we don’t choose pain but we choose to suffer [14:06]

    Numb the Pain | Distracting yourself from pain feeling overwhelmed [15:34]

    Feeling Compass | Lori on using feelings as a compass to know what you want [17:13]

    Negative Feelings | Why the way you deal with negative feelings matters most [19:28]

    Setting Intention | Lori on setting yourself up for a better day with confidence [22:55]

    Transformation | Lori shares why tiny steps are so important in change [26:35]

    Future Loss | Lori explains how change collapses the future & holds us back [32:18]

    Unfinished Business | How cycles repeat when we don’t address past issues [35:30]

    Selection | Lori confirms why selection is so important for healthy relationship [39:48]

    Childhood Wounds | Lori on why you have to give up hope for better childhood [41:53]

    Vulnerability | When someone opens up and how to navigate what they need [45:05 ]

    Understand | Why people need to be understood and heard, ask what they need [47:21]


    CHECK OUT OUR SPONSORS

    OneSkin: Get 15% off with the code LISA at https://oneskin.co 

    Masterclass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://masterclass.com/lisa for the current offer

    Found Banking: Sign up for Found for FREE today at https://found.com/lisa 


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3430     Make 2025 Your Year! The No BS Guide to Hitting Your New Year Goals | Sahara Rose, Ashley Stahl, and Emily Hayden Lisa Bilyeu sits down with three extraordinary women—Sahara Rose, Ashley Stahl, and Emily Hayden—for a special round table on transformation, identity, and goal-setting. They share real, raw stories of overcoming life’s hardest challenges and actionable advice for setting—and keeping—goals that create lasting change. What’s the difference between those who set goals and quit by February and those who actually transform their lives? In this special edition of Women of Impact, Lisa Bilyeu is joined by Sahara Rose, Ashley Stahl, and Emily Hayden to uncover the truth about growth, change, and discipline. From shifting identities to dealing with judgment, these women share their stories of struggle, resilience, and success. If you’re tired of failing your goals year after year, this conversation will help you reset, stay motivated, and evolve into the person you were meant to be. SHOWNOTES [00:03:16] – Lisa sets up the conversation: Why New Year’s resolutions fail and how to transform. [00:05:09] – Emily Hayden on the power of discipline and knowing your “why.” [00:08:46] – How to forgive yourself and bounce back after setbacks. [00:09:36] – Ashley Stahl on finding clarity: “Clarity comes from engagement, not thought.” [00:14:39] – Sahara Rose: Why identity traps us and how to break free. [00:18:12] – Emily on leaving judgment behind after personal transformation. [00:23:30] – Sahara: Evolving your personal brand and embracing change authentically. [00:27:52] – Overcoming regrets and reframing past “mistakes” as lessons. [00:31:07] – Life is an experiment: How to take bold steps without fear of failure. [00:37:02] – Sahara’s advice: Trust your intuition and learn to listen to whispers. [00:46:00] – Building confidence: How small wins and momentum create lasting change. [00:52:14] – Final tips for keeping your goals alive beyond the New Year CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co  Masterclass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://masterclass.com/lisa for the current offer Found Banking: Sign up for Found for FREE today at https://found.com/lisa  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Dec 2024 09:00:00 -0000 Make 2025 Your Year! The No BS Guide to Hitting Your New Year Goals | Sahara Rose, Ashley Stahl, and Emily Hayden full 840 Impact Theory What’s the difference between those who set goals and quit by February and those who actually transform their lives? In this special edition of Women of Impact, Lisa Bilyeu is joined by Sahara Rose, Ashley Stahl, and Emily Hayden to uncover the truth about growth, change, and discipline Lisa Bilyeu sits down with three extraordinary women—Sahara Rose, Ashley Stahl, and Emily Hayden—for a special round table on transformation, identity, and goal-setting. They share real, raw stories of overcoming life’s hardest challenges and actionable advice for setting—and keeping—goals that create lasting change. What’s the difference between those who set goals and quit by February and those who actually transform their lives? In this special edition of Women of Impact, Lisa Bilyeu is joined by Sahara Rose, Ashley Stahl, and Emily Hayden to uncover the truth about growth, change, and discipline. From shifting identities to dealing with judgment, these women share their stories of struggle, resilience, and success. If you’re tired of failing your goals year after year, this conversation will help you reset, stay motivated, and evolve into the person you were meant to be. SHOWNOTES [00:03:16] – Lisa sets up the conversation: Why New Year’s resolutions fail and how to transform. [00:05:09] – Emily Hayden on the power of discipline and knowing your “why.” [00:08:46] – How to forgive yourself and bounce back after setbacks. [00:09:36] – Ashley Stahl on finding clarity: “Clarity comes from engagement, not thought.” [00:14:39] – Sahara Rose: Why identity traps us and how to break free. [00:18:12] – Emily on leaving judgment behind after personal transformation. [00:23:30] – Sahara: Evolving your personal brand and embracing change authentically. [00:27:52] – Overcoming regrets and reframing past “mistakes” as lessons. [00:31:07] – Life is an experiment: How to take bold steps without fear of failure. [00:37:02] – Sahara’s advice: Trust your intuition and learn to listen to whispers. [00:46:00] – Building confidence: How small wins and momentum create lasting change. [00:52:14] – Final tips for keeping your goals alive beyond the New Year CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co  Masterclass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://masterclass.com/lisa for the current offer Found Banking: Sign up for Found for FREE today at https://found.com/lisa  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Bilyeu sits down with three extraordinary women—Sahara Rose, Ashley Stahl, and Emily Hayden—for a special round table on transformation, identity, and goal-setting. They share real, raw stories of overcoming life’s hardest challenges and actionable advice for setting—and keeping—goals that create lasting change.


    What’s the difference between those who set goals and quit by February and those who actually transform their lives? In this special edition of Women of Impact, Lisa Bilyeu is joined by Sahara Rose, Ashley Stahl, and Emily Hayden to uncover the truth about growth, change, and discipline. From shifting identities to dealing with judgment, these women share their stories of struggle, resilience, and success. If you’re tired of failing your goals year after year, this conversation will help you reset, stay motivated, and evolve into the person you were meant to be.


    SHOWNOTES

    [00:03:16] – Lisa sets up the conversation: Why New Year’s resolutions fail and how to transform.

    [00:05:09] – Emily Hayden on the power of discipline and knowing your “why.”

    [00:08:46] – How to forgive yourself and bounce back after setbacks.

    [00:09:36] – Ashley Stahl on finding clarity: “Clarity comes from engagement, not thought.”

    [00:14:39] – Sahara Rose: Why identity traps us and how to break free.

    [00:18:12] – Emily on leaving judgment behind after personal transformation.

    [00:23:30] – Sahara: Evolving your personal brand and embracing change authentically.

    [00:27:52] – Overcoming regrets and reframing past “mistakes” as lessons.

    [00:31:07] – Life is an experiment: How to take bold steps without fear of failure.

    [00:37:02] – Sahara’s advice: Trust your intuition and learn to listen to whispers.

    [00:46:00] – Building confidence: How small wins and momentum create lasting change.

    [00:52:14] – Final tips for keeping your goals alive beyond the New Year


    CHECK OUT OUR SPONSORS

    OneSkin: Get 15% off with the code LISA at https://oneskin.co 

    Masterclass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://masterclass.com/lisa for the current offer

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    ]]>     3485     Hormone Havoc? A Harvard Doctor’s Guide to Regaining Emotional Control | Sara Gottfried (Replay) Girls begin going through puberty as early as 8 years old. From the moment you become aware of your body and people begin commenting on your changes, shame, discomfort, and confusion begin to settle in. While we all settle into our bodies in different ways and at different ages, the harsh reality is that 53% of American girls are not happy with their bodies by 13 years of age and by 17 the amount of unhappy girls grows to 78%! Behind the onslaught of body image issues and societal pressures that mark the barometer of where you fall on the ‘acceptance meter,’ are a mounting number of quietly misdiagnosed hormonal issues. Dr. Sara Gottefried is a Harvard and M.I.T. graduate, medical physician, and NY Times bestselling author of, The Hormone Cure. She shines light on the issues women are having with being properly diagnosed, treated and even heard on health issues that have been sold as not being related. As females, the number of factors that impact our hormones, our moods, our ability to function and feel like we have worth and value is mind-blowing. [Original air date: 10-13-21]. SHOW NOTES: Misconceptions | Ways women can take ownership of their health and transparent risks [0:51] Testosterone | Why testosterone can cause problems with confidence and empowerment [4:15] Precision Medicine | How it starts with diet, lifestyle, & nutrition observed with wearables [13:34] Average Treatment | Dr. Gottfried shares reality of how medicine for the average works [16:58] After 40 | How hormonal changes affect women and allows us to speak our truth more [20:35] Food Plan | How to use elimination diet to assess how food is impacting your health, [24:15] Body Messages | Stop ignoring the messages your body is sending you [38:33] Antibiotics | The havoc antibiotics caused Dr. Gottfried’s microbiome, changing it by 87% [43:28] Feeling Shame | How shame is holding you back from being honest about your health [46:29] Confidence | Feeling okay with challenging your doctor and getting hormones checked [52:38] Gut Related | Dr Gottfried explains why gut health has everything to do with estrogen [57:10] Nutrigenomics | How genetics predict food and nutrient response to gluten, salt, caffeine [58:30] FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Dec 2024 09:00:00 -0000 Hormone Havoc? A Harvard Doctor’s Guide to Regaining Emotional Control | Sara Gottfried (Replay) full 839 Impact Theory Dr. Sara Gottefried is a Harvard and M.I.T. graduate, medical physician, and NY Times bestselling author of, The Hormone Cure. She shines light on the issues women are having with being properly diagnosed, treated and even heard on health issues that have been sold as not being related. Girls begin going through puberty as early as 8 years old. From the moment you become aware of your body and people begin commenting on your changes, shame, discomfort, and confusion begin to settle in. While we all settle into our bodies in different ways and at different ages, the harsh reality is that 53% of American girls are not happy with their bodies by 13 years of age and by 17 the amount of unhappy girls grows to 78%! Behind the onslaught of body image issues and societal pressures that mark the barometer of where you fall on the ‘acceptance meter,’ are a mounting number of quietly misdiagnosed hormonal issues. Dr. Sara Gottefried is a Harvard and M.I.T. graduate, medical physician, and NY Times bestselling author of, The Hormone Cure. She shines light on the issues women are having with being properly diagnosed, treated and even heard on health issues that have been sold as not being related. As females, the number of factors that impact our hormones, our moods, our ability to function and feel like we have worth and value is mind-blowing. [Original air date: 10-13-21]. SHOW NOTES: Misconceptions | Ways women can take ownership of their health and transparent risks [0:51] Testosterone | Why testosterone can cause problems with confidence and empowerment [4:15] Precision Medicine | How it starts with diet, lifestyle, & nutrition observed with wearables [13:34] Average Treatment | Dr. Gottfried shares reality of how medicine for the average works [16:58] After 40 | How hormonal changes affect women and allows us to speak our truth more [20:35] Food Plan | How to use elimination diet to assess how food is impacting your health, [24:15] Body Messages | Stop ignoring the messages your body is sending you [38:33] Antibiotics | The havoc antibiotics caused Dr. Gottfried’s microbiome, changing it by 87% [43:28] Feeling Shame | How shame is holding you back from being honest about your health [46:29] Confidence | Feeling okay with challenging your doctor and getting hormones checked [52:38] Gut Related | Dr Gottfried explains why gut health has everything to do with estrogen [57:10] Nutrigenomics | How genetics predict food and nutrient response to gluten, salt, caffeine [58:30] FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Girls begin going through puberty as early as 8 years old. From the moment you become aware of your body and people begin commenting on your changes, shame, discomfort, and confusion begin to settle in. While we all settle into our bodies in different ways and at different ages, the harsh reality is that 53% of American girls are not happy with their bodies by 13 years of age and by 17 the amount of unhappy girls grows to 78%!


    Behind the onslaught of body image issues and societal pressures that mark the barometer of where you fall on the ‘acceptance meter,’ are a mounting number of quietly misdiagnosed hormonal issues.


    Dr. Sara Gottefried is a Harvard and M.I.T. graduate, medical physician, and NY Times bestselling author of, The Hormone Cure. She shines light on the issues women are having with being properly diagnosed, treated and even heard on health issues that have been sold as not being related. As females, the number of factors that impact our hormones, our moods, our ability to function and feel like we have worth and value is mind-blowing.


    [Original air date: 10-13-21].


    SHOW NOTES:

    Misconceptions | Ways women can take ownership of their health and transparent risks [0:51]

    Testosterone | Why testosterone can cause problems with confidence and empowerment [4:15]

    Precision Medicine | How it starts with diet, lifestyle, & nutrition observed with wearables [13:34]

    Average Treatment | Dr. Gottfried shares reality of how medicine for the average works [16:58]

    After 40 | How hormonal changes affect women and allows us to speak our truth more [20:35]

    Food Plan | How to use elimination diet to assess how food is impacting your health, [24:15]

    Body Messages | Stop ignoring the messages your body is sending you [38:33]

    Antibiotics | The havoc antibiotics caused Dr. Gottfried’s microbiome, changing it by 87% [43:28]

    Feeling Shame | How shame is holding you back from being honest about your health [46:29]

    Confidence | Feeling okay with challenging your doctor and getting hormones checked [52:38]

    Gut Related | Dr Gottfried explains why gut health has everything to do with estrogen [57:10]

    Nutrigenomics | How genetics predict food and nutrient response to gluten, salt, caffeine [58:30]


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4169     Shut Down the Haters: A Star’s Journey to Defying Odds | Katee Sackhoff (Replay) The odds of succeeding in Hollywood are absurdly low. So early on, Katee Sackhoff realized that she had better figure out what made her different from everyone else, and how to stay true to the person she really is. On this episode of Women of Impact with Lisa Bilyeu, star actress Katee Sackhoff (best known as “Starbuck” from Battlestar Galactica) describes how she pursued her career against all odds, how she distinguished herself from everyone else, and how she remains committed to her own ethics and standards. [Original air date: 7-31-19]. SHOW NOTES: Katee explains how she went against her parents’ desires when she pursued acting [3:19] “Every time someone told me no, it made me work harder.” [4:55] Katee and Lisa discuss how unlikely making it is in Hollywood [5:58] Katee explains how to focus on your own success instead of the competition [7:18] Katee advocates never compromising yourself [10:27] Katee talks about taking on the role of Starbuck on Battlestar Galactica [12:17] Katee describes dealing with backlash [14:10] Katee discusses fear, vulnerability, and sadness [15:00] “Allowing your feelings to be hurt just means it mattered to you.” [17:36] Katee advocates that eventually only you are responsible for your futur [19:55] Katee explains why she doesn’t believe in regrets [20:34] Katee talks about the severe limitations of texting and scial media [23:37] Katee describes her new show, “Another Life” [26:53] Katee explains how the next project always has to be better than the previous [28:42] “You have to allow people to be honest with you” [30:14] Katee talks about how being a producer has changed the rest of her life [33:00] Katee shares that she used to give only 95% so that she had an excuse if she failed [33:59] Katee explains how she remains disciplined on days where she wants to give in [36:26] Katee explains how she learned to stop feeling sorry for herself [38:18] Katee shares her superpower [39:02] CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co  Masterclass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://masterclass.com/lisa for the current offer Found Banking: Sign up for Found for FREE today at https://found.com/lisa  FOLLOW: WEBSITE: http://kateesackhoff.com/ FACEBOOK: http://bit.ly/2Ka0ErO INSTAGRAM: http://bit.ly/2OsTPHf TWITTER: http://bit.ly/30VVeHM FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Dec 2024 09:00:00 -0000 Shut Down the Haters: A Star’s Journey to Defying Odds | Katee Sackhoff (Replay) full 838 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, star actress Katee Sackhoff (best known as “Starbuck” from Battlestar Galactica) describes how she pursued her career against all odds, how she distinguished herself from everyone else, and how she remains committed to her own ethics and standards. The odds of succeeding in Hollywood are absurdly low. So early on, Katee Sackhoff realized that she had better figure out what made her different from everyone else, and how to stay true to the person she really is. On this episode of Women of Impact with Lisa Bilyeu, star actress Katee Sackhoff (best known as “Starbuck” from Battlestar Galactica) describes how she pursued her career against all odds, how she distinguished herself from everyone else, and how she remains committed to her own ethics and standards. [Original air date: 7-31-19]. SHOW NOTES: Katee explains how she went against her parents’ desires when she pursued acting [3:19] “Every time someone told me no, it made me work harder.” [4:55] Katee and Lisa discuss how unlikely making it is in Hollywood [5:58] Katee explains how to focus on your own success instead of the competition [7:18] Katee advocates never compromising yourself [10:27] Katee talks about taking on the role of Starbuck on Battlestar Galactica [12:17] Katee describes dealing with backlash [14:10] Katee discusses fear, vulnerability, and sadness [15:00] “Allowing your feelings to be hurt just means it mattered to you.” [17:36] Katee advocates that eventually only you are responsible for your futur [19:55] Katee explains why she doesn’t believe in regrets [20:34] Katee talks about the severe limitations of texting and scial media [23:37] Katee describes her new show, “Another Life” [26:53] Katee explains how the next project always has to be better than the previous [28:42] “You have to allow people to be honest with you” [30:14] Katee talks about how being a producer has changed the rest of her life [33:00] Katee shares that she used to give only 95% so that she had an excuse if she failed [33:59] Katee explains how she remains disciplined on days where she wants to give in [36:26] Katee explains how she learned to stop feeling sorry for herself [38:18] Katee shares her superpower [39:02] CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co  Masterclass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://masterclass.com/lisa for the current offer Found Banking: Sign up for Found for FREE today at https://found.com/lisa  FOLLOW: WEBSITE: http://kateesackhoff.com/ FACEBOOK: http://bit.ly/2Ka0ErO INSTAGRAM: http://bit.ly/2OsTPHf TWITTER: http://bit.ly/30VVeHM FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices The odds of succeeding in Hollywood are absurdly low. So early on, Katee Sackhoff realized that she had better figure out what made her different from everyone else, and how to stay true to the person she really is.


    On this episode of Women of Impact with Lisa Bilyeu, star actress Katee Sackhoff (best known as “Starbuck” from Battlestar Galactica) describes how she pursued her career against all odds, how she distinguished herself from everyone else, and how she remains committed to her own ethics and standards.


    [Original air date: 7-31-19].


    SHOW NOTES:

    Katee explains how she went against her parents’ desires when she pursued acting [3:19]

    “Every time someone told me no, it made me work harder.” [4:55]

    Katee and Lisa discuss how unlikely making it is in Hollywood [5:58]

    Katee explains how to focus on your own success instead of the competition [7:18]

    Katee advocates never compromising yourself [10:27]

    Katee talks about taking on the role of Starbuck on Battlestar Galactica [12:17]

    Katee describes dealing with backlash [14:10]

    Katee discusses fear, vulnerability, and sadness [15:00]

    “Allowing your feelings to be hurt just means it mattered to you.” [17:36]

    Katee advocates that eventually only you are responsible for your futur [19:55]

    Katee explains why she doesn’t believe in regrets [20:34]

    Katee talks about the severe limitations of texting and scial media [23:37]

    Katee describes her new show, “Another Life” [26:53]

    Katee explains how the next project always has to be better than the previous [28:42]

    “You have to allow people to be honest with you” [30:14]

    Katee talks about how being a producer has changed the rest of her life [33:00]

    Katee shares that she used to give only 95% so that she had an excuse if she failed [33:59]

    Katee explains how she remains disciplined on days where she wants to give in [36:26]

    Katee explains how she learned to stop feeling sorry for herself [38:18]

    Katee shares her superpower [39:02]


    CHECK OUT OUR SPONSORS

    OneSkin: Get 15% off with the code LISA at https://oneskin.co 

    Masterclass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://masterclass.com/lisa for the current offer

    Found Banking: Sign up for Found for FREE today at https://found.com/lisa 


    FOLLOW:

    WEBSITE: http://kateesackhoff.com/

    FACEBOOK: http://bit.ly/2Ka0ErO

    INSTAGRAM: http://bit.ly/2OsTPHf

    TWITTER: http://bit.ly/30VVeHM


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2654     Tips to Protect Your Heart and Mind | Najwa Zebian (Replay) This week’s guest on Women of Impact is Najwa Zebian. Najwa Zebian is a Lebanese-Canadian author, speaker, and educator. Inspired by her love of language from an early age, now she gives her voice to those who feel silenced. In this episode she talks about getting past trauma and how to know if your relationship is serving you. [Original air date: 4-24-19]. BUY NAJWA’S BOOKS: The Nectar of Pain: https://amzn.to/2W52QWu Sparks of Pheonix: https://amzn.to/2Gun0mc Mind Platter: https://amzn.to/2IPzeIN SHOW NOTES: A new way to think about ‘home’ [02:19] Does happiness just come to us? [05:48] Why we need to feel and accept our pain [07:09] How to actually feel your pain so you can move on [09:57] Boundaries you need to set up for future relationships [15:40] Najwa’s definition of self love [19:24] Why you can’t be positive all the time [21:52] The importance of taking responsibility for your health [26:30] How to find your voice [29:28] The real story behind Najwa’s International Women’s Day speech [35:08] Why you can’t doubt your truth [42:00] CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co Helix: Get 25% off ALL mattresses and 2 free eco-rest pillows at https://impacttheory.co/HelixWOIDec FOLLOW NAJWA: WEBSITE: https://bit.ly/2virGWO INSTAGRAM: https://bit.ly/2adrxex FACEBOOK: https://bit.ly/2GBCOEJ TWITTER: https://bit.ly/2vjRQZm YOUTUBE: https://bit.ly/2UzlDaJ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Dec 2024 09:00:00 -0000 Tips to Protect Your Heart and Mind | Najwa Zebian (Replay) full 836 Impact Theory This week’s guest on Women of Impact is Najwa Zebian. Najwa Zebian is a Lebanese-Canadian author, speaker, and educator. Inspired by her love of language from an early age, now she gives her voice to those who feel silenced. This week’s guest on Women of Impact is Najwa Zebian. Najwa Zebian is a Lebanese-Canadian author, speaker, and educator. Inspired by her love of language from an early age, now she gives her voice to those who feel silenced. In this episode she talks about getting past trauma and how to know if your relationship is serving you. [Original air date: 4-24-19]. BUY NAJWA’S BOOKS: The Nectar of Pain: https://amzn.to/2W52QWu Sparks of Pheonix: https://amzn.to/2Gun0mc Mind Platter: https://amzn.to/2IPzeIN SHOW NOTES: A new way to think about ‘home’ [02:19] Does happiness just come to us? [05:48] Why we need to feel and accept our pain [07:09] How to actually feel your pain so you can move on [09:57] Boundaries you need to set up for future relationships [15:40] Najwa’s definition of self love [19:24] Why you can’t be positive all the time [21:52] The importance of taking responsibility for your health [26:30] How to find your voice [29:28] The real story behind Najwa’s International Women’s Day speech [35:08] Why you can’t doubt your truth [42:00] CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co Helix: Get 25% off ALL mattresses and 2 free eco-rest pillows at https://impacttheory.co/HelixWOIDec FOLLOW NAJWA: WEBSITE: https://bit.ly/2virGWO INSTAGRAM: https://bit.ly/2adrxex FACEBOOK: https://bit.ly/2GBCOEJ TWITTER: https://bit.ly/2vjRQZm YOUTUBE: https://bit.ly/2UzlDaJ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Women of Impact is Najwa Zebian. Najwa Zebian is a Lebanese-Canadian author, speaker, and educator. Inspired by her love of language from an early age, now she gives her voice to those who feel silenced.


    In this episode she talks about getting past trauma and how to know if your relationship is serving you.


    [Original air date: 4-24-19].


    BUY NAJWA’S BOOKS:

    The Nectar of Pain: https://amzn.to/2W52QWu

    Sparks of Pheonix: https://amzn.to/2Gun0mc

    Mind Platter: https://amzn.to/2IPzeIN


    SHOW NOTES:

    A new way to think about ‘home’ [02:19]

    Does happiness just come to us? [05:48]

    Why we need to feel and accept our pain [07:09]

    How to actually feel your pain so you can move on [09:57]

    Boundaries you need to set up for future relationships [15:40]

    Najwa’s definition of self love [19:24]

    Why you can’t be positive all the time [21:52]

    The importance of taking responsibility for your health [26:30]

    How to find your voice [29:28]

    The real story behind Najwa’s International Women’s Day speech [35:08]

    Why you can’t doubt your truth [42:00]


    CHECK OUT OUR SPONSORS

    OneSkin: Get 15% off with the code LISA at https://oneskin.co

    Helix: Get 25% off ALL mattresses and 2 free eco-rest pillows at https://impacttheory.co/HelixWOIDec


    FOLLOW NAJWA:

    WEBSITE: https://bit.ly/2virGWO

    INSTAGRAM: https://bit.ly/2adrxex

    FACEBOOK: https://bit.ly/2GBCOEJ

    TWITTER: https://bit.ly/2vjRQZm

    YOUTUBE: https://bit.ly/2UzlDaJ


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2963     Erase Anxiety: A Neuroscientist’s Formula to Banish Stress and Negative Emotions | Wendy Suzuki (Replay) So, you’re up early, get the kids ready (or not), grab a coffee and you’re running out the door to start another- busy day. The problem is everyday is a busy day, and the reality is that a majority of women (and men too) never feel like there are enough hours in the day. This leads to more stress and more anxiety. Add to all this the fact that in 2020 it was estimated the average person was spending almost 2 and a half hours on social media every day. This would be okay, except that Dr. Wendy Suzki points out that continuous exposure to news and social media is contributing heavily to anxiety and stress. According to Dr. Wendy, there are healthy levels of stress you need in your life, and there are detrimental levels of stress and anxiety that do you no favors. So how do you cope with all the added stress? Avoid it? Pretend it’s not a thing, or even worse, spiral out of control ? There are free, simple, very portable and easy ways to effectively lower levels of “everyday stress and anxiety.” Dr. Wendy Suzuki is a Neuroscientist and Psychology professor that brings movement, joy and fun into brain science. This episode is best listened to before your next anxious situation or immediately after if it’s too late. Order Dr. Wendy’s new book, Good Anxiety, Harnessing the Power of The Most Misunderstood Emotion: https://www.amazon.com/exec/obidos/ASIN/1982170735?tag=simonsayscom [Original air date: 9-15-21]. SHOW NOTES: Value of Anxiety | Dr. Wendy on why anxiety is a protective emotion that is really valuable [0:41] Identify Anxiety | Dr. Wendy explains how anxiety shows up and useful tips to calm down [4:30] Self-Reflection | How to productively reflect on your anxiety to rebalance with positivity [8:40] Connection to Smell | Dr. Wendy explains why smell is so effective conditioning memory [10:51] Foolish Reframing | Why calling failure a failure is healthier than pretending you don’t [17:10] ‘What If’ Playlist | Dr. Wendy explains how to turn worry into action with a positive effect [25:44] Social Stress| Being prepared for social situations and the danger loneliness is shocking [29:32] Get Moving | Dr. Wendy on power of movement with verbal information you can do now [34:45] 5 Points in Anxiety | 5 points to help emotionally regulate and get out of anxiety [36:24] Change Responses | Dr. Wendy explains why your brain is capable of change for better [39:42] Power Reminders | What you remind yourself matters and your brain can learn anything [41:44] Follow Dr. Wendy Suzuki: Website: https://www.wendysuzuki.com/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Dec 2024 09:00:00 -0000 Erase Anxiety: A Neuroscientist’s Formula to Banish Stress and Negative Emotions | Wendy Suzuki (Replay) full 835 Impact Theory According to Dr. Wendy, there are healthy levels of stress you need in your life, and there are detrimental levels of stress and anxiety that do you no favors. So how do you cope with all the added stress? Avoid it? Pretend it’s not a thing, or even worse, spiral out of control ? So, you’re up early, get the kids ready (or not), grab a coffee and you’re running out the door to start another- busy day. The problem is everyday is a busy day, and the reality is that a majority of women (and men too) never feel like there are enough hours in the day. This leads to more stress and more anxiety. Add to all this the fact that in 2020 it was estimated the average person was spending almost 2 and a half hours on social media every day. This would be okay, except that Dr. Wendy Suzki points out that continuous exposure to news and social media is contributing heavily to anxiety and stress. According to Dr. Wendy, there are healthy levels of stress you need in your life, and there are detrimental levels of stress and anxiety that do you no favors. So how do you cope with all the added stress? Avoid it? Pretend it’s not a thing, or even worse, spiral out of control ? There are free, simple, very portable and easy ways to effectively lower levels of “everyday stress and anxiety.” Dr. Wendy Suzuki is a Neuroscientist and Psychology professor that brings movement, joy and fun into brain science. This episode is best listened to before your next anxious situation or immediately after if it’s too late. Order Dr. Wendy’s new book, Good Anxiety, Harnessing the Power of The Most Misunderstood Emotion: https://www.amazon.com/exec/obidos/ASIN/1982170735?tag=simonsayscom [Original air date: 9-15-21]. SHOW NOTES: Value of Anxiety | Dr. Wendy on why anxiety is a protective emotion that is really valuable [0:41] Identify Anxiety | Dr. Wendy explains how anxiety shows up and useful tips to calm down [4:30] Self-Reflection | How to productively reflect on your anxiety to rebalance with positivity [8:40] Connection to Smell | Dr. Wendy explains why smell is so effective conditioning memory [10:51] Foolish Reframing | Why calling failure a failure is healthier than pretending you don’t [17:10] ‘What If’ Playlist | Dr. Wendy explains how to turn worry into action with a positive effect [25:44] Social Stress| Being prepared for social situations and the danger loneliness is shocking [29:32] Get Moving | Dr. Wendy on power of movement with verbal information you can do now [34:45] 5 Points in Anxiety | 5 points to help emotionally regulate and get out of anxiety [36:24] Change Responses | Dr. Wendy explains why your brain is capable of change for better [39:42] Power Reminders | What you remind yourself matters and your brain can learn anything [41:44] Follow Dr. Wendy Suzuki: Website: https://www.wendysuzuki.com/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices So, you’re up early, get the kids ready (or not), grab a coffee and you’re running out the door to start another- busy day. The problem is everyday is a busy day, and the reality is that a majority of women (and men too) never feel like there are enough hours in the day. This leads to more stress and more anxiety. Add to all this the fact that in 2020 it was estimated the average person was spending almost 2 and a half hours on social media every day.


    This would be okay, except that Dr. Wendy Suzki points out that continuous exposure to news and social media is contributing heavily to anxiety and stress. According to Dr. Wendy, there are healthy levels of stress you need in your life, and there are detrimental levels of stress and anxiety that do you no favors. So how do you cope with all the added stress? Avoid it? Pretend it’s not a thing, or even worse, spiral out of control ?


    There are free, simple, very portable and easy ways to effectively lower levels of “everyday stress and anxiety.” Dr. Wendy Suzuki is a Neuroscientist and Psychology professor that brings movement, joy and fun into brain science. This episode is best listened to before your next anxious situation or immediately after if it’s too late.


    Order Dr. Wendy’s new book, Good Anxiety, Harnessing the Power of The Most Misunderstood Emotion: https://www.amazon.com/exec/obidos/ASIN/1982170735?tag=simonsayscom


    [Original air date: 9-15-21].


    SHOW NOTES:

    Value of Anxiety | Dr. Wendy on why anxiety is a protective emotion that is really valuable [0:41]

    Identify Anxiety | Dr. Wendy explains how anxiety shows up and useful tips to calm down [4:30]

    Self-Reflection | How to productively reflect on your anxiety to rebalance with positivity [8:40]

    Connection to Smell | Dr. Wendy explains why smell is so effective conditioning memory [10:51]

    Foolish Reframing | Why calling failure a failure is healthier than pretending you don’t [17:10]

    ‘What If’ Playlist | Dr. Wendy explains how to turn worry into action with a positive effect [25:44]

    Social Stress| Being prepared for social situations and the danger loneliness is shocking [29:32]

    Get Moving | Dr. Wendy on power of movement with verbal information you can do now [34:45]

    5 Points in Anxiety | 5 points to help emotionally regulate and get out of anxiety [36:24]

    Change Responses | Dr. Wendy explains why your brain is capable of change for better [39:42]

    Power Reminders | What you remind yourself matters and your brain can learn anything [41:44]


    Follow Dr. Wendy Suzuki:

    Website: https://www.wendysuzuki.com/


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3023     CIA Secrets: How to Spot Lies, Trust Your Gut, and Outsmart Deception | Jonna Mendez In Part 1 of this fascinating episode, Lisa Bilyeu interviews Jonna Mendez, the former CIA Chief of Disguise, to uncover the fundamental principles of deception and resilience. From disguises that save lives to trusting your instincts, Jonna shares invaluable insights into how women can navigate trust, manipulation, and danger. What can a former CIA Chief of Disguise teach you about spotting deception and staying safe? Jonna Mendez reveals the tools and strategies she used in the field to protect lives—and how you can apply them to protect yourself. In this episode, discover why body language matters, how to trust your instincts, and what it takes to remain unassuming and resilient in any situation. SHOWNOTES [00:03:16] – Introducing Jonna Mendez and her groundbreaking career. [00:09:56] – How Jonna empowered women through her work at the CIA. [00:18:08] – The duality of deception: Helping versus harming. [00:20:56] – How body language and cultural cues reveal hidden truths. [00:27:27] – Creating disguises that save lives and confuse enemies. [00:31:43] – The risks of oversharing personal information. [00:40:24] – Women in the CIA: Challenges, advantages, and societal perceptions. [00:44:00] – Jonna’s unforgettable moment: Fooling President George H.W. Bush with a disguise. CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co Helix: Get 25% off ALL mattresses and 2 free eco-rest pillows at https://impacttheory.co/HelixWOIDec FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Dec 2024 09:00:00 -0000 CIA Secrets: How to Spot Lies, Trust Your Gut, and Outsmart Deception | Jonna Mendez full 834 Impact Theory Lisa Bilyeu interviews Jonna Mendez, the former CIA Chief of Disguise, to uncover the fundamental principles of deception and resilience. From disguises that save lives to trusting your instincts, Jonna shares invaluable insights into how women can navigate trust, manipulation, and danger. In Part 1 of this fascinating episode, Lisa Bilyeu interviews Jonna Mendez, the former CIA Chief of Disguise, to uncover the fundamental principles of deception and resilience. From disguises that save lives to trusting your instincts, Jonna shares invaluable insights into how women can navigate trust, manipulation, and danger. What can a former CIA Chief of Disguise teach you about spotting deception and staying safe? Jonna Mendez reveals the tools and strategies she used in the field to protect lives—and how you can apply them to protect yourself. In this episode, discover why body language matters, how to trust your instincts, and what it takes to remain unassuming and resilient in any situation. SHOWNOTES [00:03:16] – Introducing Jonna Mendez and her groundbreaking career. [00:09:56] – How Jonna empowered women through her work at the CIA. [00:18:08] – The duality of deception: Helping versus harming. [00:20:56] – How body language and cultural cues reveal hidden truths. [00:27:27] – Creating disguises that save lives and confuse enemies. [00:31:43] – The risks of oversharing personal information. [00:40:24] – Women in the CIA: Challenges, advantages, and societal perceptions. [00:44:00] – Jonna’s unforgettable moment: Fooling President George H.W. Bush with a disguise. CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co Helix: Get 25% off ALL mattresses and 2 free eco-rest pillows at https://impacttheory.co/HelixWOIDec FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices In Part 1 of this fascinating episode, Lisa Bilyeu interviews Jonna Mendez, the former CIA Chief of Disguise, to uncover the fundamental principles of deception and resilience. From disguises that save lives to trusting your instincts, Jonna shares invaluable insights into how women can navigate trust, manipulation, and danger.


    What can a former CIA Chief of Disguise teach you about spotting deception and staying safe? Jonna Mendez reveals the tools and strategies she used in the field to protect lives—and how you can apply them to protect yourself. In this episode, discover why body language matters, how to trust your instincts, and what it takes to remain unassuming and resilient in any situation.


    SHOWNOTES

    [00:03:16] – Introducing Jonna Mendez and her groundbreaking career.

    [00:09:56] – How Jonna empowered women through her work at the CIA.

    [00:18:08] – The duality of deception: Helping versus harming.

    [00:20:56] – How body language and cultural cues reveal hidden truths.

    [00:27:27] – Creating disguises that save lives and confuse enemies.

    [00:31:43] – The risks of oversharing personal information.

    [00:40:24] – Women in the CIA: Challenges, advantages, and societal perceptions.

    [00:44:00] – Jonna’s unforgettable moment: Fooling President George H.W. Bush with a disguise.


    CHECK OUT OUR SPONSORS

    OneSkin: Get 15% off with the code LISA at https://oneskin.co

    Helix: Get 25% off ALL mattresses and 2 free eco-rest pillows at https://impacttheory.co/HelixWOIDec


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3626     Find Your Purpose: How Life’s Struggles Can Be Your Secret Weapon | Camila Alves McConaughey (Replay) Sometimes it’s not about the marriage or the kids, or anyone else. Sometimes you go all out and are in it to win just for you. Fun fact, there are 114% more women entrepreneurs now than there were 20 years ago (source). In this episode two successful badass women entrepreneurs discuss purpose, life, taking pause from everything to reconnect with yourself and listening to your gut. A woman’s journey is never easy, but Camila Alves McConaughey opens up about the fulfillment, the rejection, the pain and the success she’s found along the way following her intuition. She and Lisa jump right in to get real, get vulnerable and get practical about what it takes to start successful businesses and balance marriage and kids. [Original air date: 4-21-21]. SHOW NOTES: Business Journey | Camila recounts rejections and obstacles starting Yummy Spoonfuls [1:17] Purpose | Knowing when to leave and understanding the purpose of your business & self [5:32] Family Effort | Camila explains the importance of involving the family with business plans [9:03] Seasons of Life | Picking the right path for the season and knowing your priorities [15:07] Take Pause | Not getting lost in the journey and quieting the negative voices [20:58] Evolving | Growing with the journey and having new goals as we reassess [24:35] Ask Questions | Camila on how to ask yourself questions and find answers and therapy [26:34] Time for You | Giving yourself time to reconnect to you and find your adventure [31:17] Intuition | Camila and Lisa discuss going with intuition & listening to you gut responsibly [34:47] CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co Helix: Get 25% off ALL mattresses and 2 free eco-rest pillows at https://impacttheory.co/HelixWOIDec FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Dec 2024 09:00:00 -0000 Find Your Purpose: How Life’s Struggles Can Be Your Secret Weapon | Camila Alves McConaughey (Replay) full 833 Impact Theory A woman’s journey is never easy, but Camila Alves McConaughey opens up about the fulfillment, the rejection, the pain and the success she’s found along the way following her intuition. She and Lisa jump right in to get real, get vulnerable and get practical about what it takes to start successful businesses and balance marriage and kids Sometimes it’s not about the marriage or the kids, or anyone else. Sometimes you go all out and are in it to win just for you. Fun fact, there are 114% more women entrepreneurs now than there were 20 years ago (source). In this episode two successful badass women entrepreneurs discuss purpose, life, taking pause from everything to reconnect with yourself and listening to your gut. A woman’s journey is never easy, but Camila Alves McConaughey opens up about the fulfillment, the rejection, the pain and the success she’s found along the way following her intuition. She and Lisa jump right in to get real, get vulnerable and get practical about what it takes to start successful businesses and balance marriage and kids. [Original air date: 4-21-21]. SHOW NOTES: Business Journey | Camila recounts rejections and obstacles starting Yummy Spoonfuls [1:17] Purpose | Knowing when to leave and understanding the purpose of your business & self [5:32] Family Effort | Camila explains the importance of involving the family with business plans [9:03] Seasons of Life | Picking the right path for the season and knowing your priorities [15:07] Take Pause | Not getting lost in the journey and quieting the negative voices [20:58] Evolving | Growing with the journey and having new goals as we reassess [24:35] Ask Questions | Camila on how to ask yourself questions and find answers and therapy [26:34] Time for You | Giving yourself time to reconnect to you and find your adventure [31:17] Intuition | Camila and Lisa discuss going with intuition & listening to you gut responsibly [34:47] CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co Helix: Get 25% off ALL mattresses and 2 free eco-rest pillows at https://impacttheory.co/HelixWOIDec FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Sometimes it’s not about the marriage or the kids, or anyone else. Sometimes you go all out and are in it to win just for you. Fun fact, there are 114% more women entrepreneurs now than there were 20 years ago (source). In this episode two successful badass women entrepreneurs discuss purpose, life, taking pause from everything to reconnect with yourself and listening to your gut.


    A woman’s journey is never easy, but Camila Alves McConaughey opens up about the fulfillment, the rejection, the pain and the success she’s found along the way following her intuition. She and Lisa jump right in to get real, get vulnerable and get practical about what it takes to start successful businesses and balance marriage and kids.


    [Original air date: 4-21-21].


    SHOW NOTES:

    Business Journey | Camila recounts rejections and obstacles starting Yummy Spoonfuls [1:17]

    Purpose | Knowing when to leave and understanding the purpose of your business & self [5:32]

    Family Effort | Camila explains the importance of involving the family with business plans [9:03]

    Seasons of Life | Picking the right path for the season and knowing your priorities [15:07]

    Take Pause | Not getting lost in the journey and quieting the negative voices [20:58]

    Evolving | Growing with the journey and having new goals as we reassess [24:35]

    Ask Questions | Camila on how to ask yourself questions and find answers and therapy [26:34]

    Time for You | Giving yourself time to reconnect to you and find your adventure [31:17]

    Intuition | Camila and Lisa discuss going with intuition & listening to you gut responsibly [34:47]


    CHECK OUT OUR SPONSORS

    OneSkin: Get 15% off with the code LISA at https://oneskin.co

    Helix: Get 25% off ALL mattresses and 2 free eco-rest pillows at https://impacttheory.co/HelixWOIDec


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2744     Love Lies Exposed: 5 Myths That Are Ruining Your Relationships | Dr. Shefali (Replay) It doesn’t matter what culture or social climate you were raised in, you come into adulthood, womanhood carrying the burden of social demands, pressure, and expectations that weigh heavily. Maybe you’ve never questioned the beliefs you have around how a woman acts, what true love looks like, or if being your true authentic self is even an option. Who is she? What does she like? How does she feel about herself, marriage, or children? In this episode, Lisa is joined by the NYT bestselling author and clinical psychologist, Dr. Shefali. The conversation gets super real and right to the heart of breaking down belief systems that are keeping you trapped so you can rethink and discern beliefs that are uniquely empowering for you as an individual woman. Order Dr. Shefali’s book, A Radical Awakening: https://www.aradicalawakening.com/ [Original air date: 5-12-21]. SHOW NOTES: Belief System | Dr. Shefali on how beliefs restrain you from discovering who you are [2:35] Love Debunked | The idea and agenda of love as an idea that comes with expectations [5:16] Motherhood | Dr. Shefali explores Lisa’s backlash deciding to not have children [11:25] Motherhood Pressure | Dr. Shefali debunks mothers just identifying through their child [17:41] Authentic Life | Dr. Shefali explains and Lisa punctuates discerning life on your terms [23:19] Beauty & Youth | Dr. Shefali breaks down positive & negative of the standard of beauty [26:30] Feeding Insecurities | The problem with tying self-worth to the physical & being powerful [36:45] Niceness | Dr. Shefali debunks being nice and embracing the bitch and authenticity [41:17] True Essence | Dr. Shefali reveals your true essence is not destructible, false self hurts [45:20] Toxic Femininity | When good qualities of femininity is extreme and excessive [47:29] CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co Helix: Get 25% off ALL mattresses and 2 free eco-rest pillows at https://impacttheory.co/HelixWOIDec Follow Dr. Shefali: Website: https://www.drshefali.com/ Twitter: https://twitter.com/drshefali Facebook: https://www.facebook.com/DrShefaliTsabary Instagram: https://www.instagram.com/doctorshefali/ YouTube: https://www.youtube.com/channel/UCKzsU94h-PkLBiF5xHo-SjQ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Dec 2024 09:00:00 -0000 Love Lies Exposed: 5 Myths That Are Ruining Your Relationships | Dr. Shefali (Replay) full 832 Impact Theory In this episode, Lisa is joined by the NYT bestselling author and clinical psychologist, Dr. Shefali. The conversation gets super real and right to the heart of breaking down belief systems that are keeping you trapped so you can rethink and discern beliefs that are uniquely empowering for you as an individual woman. It doesn’t matter what culture or social climate you were raised in, you come into adulthood, womanhood carrying the burden of social demands, pressure, and expectations that weigh heavily. Maybe you’ve never questioned the beliefs you have around how a woman acts, what true love looks like, or if being your true authentic self is even an option. Who is she? What does she like? How does she feel about herself, marriage, or children? In this episode, Lisa is joined by the NYT bestselling author and clinical psychologist, Dr. Shefali. The conversation gets super real and right to the heart of breaking down belief systems that are keeping you trapped so you can rethink and discern beliefs that are uniquely empowering for you as an individual woman. Order Dr. Shefali’s book, A Radical Awakening: https://www.aradicalawakening.com/ [Original air date: 5-12-21]. SHOW NOTES: Belief System | Dr. Shefali on how beliefs restrain you from discovering who you are [2:35] Love Debunked | The idea and agenda of love as an idea that comes with expectations [5:16] Motherhood | Dr. Shefali explores Lisa’s backlash deciding to not have children [11:25] Motherhood Pressure | Dr. Shefali debunks mothers just identifying through their child [17:41] Authentic Life | Dr. Shefali explains and Lisa punctuates discerning life on your terms [23:19] Beauty & Youth | Dr. Shefali breaks down positive & negative of the standard of beauty [26:30] Feeding Insecurities | The problem with tying self-worth to the physical & being powerful [36:45] Niceness | Dr. Shefali debunks being nice and embracing the bitch and authenticity [41:17] True Essence | Dr. Shefali reveals your true essence is not destructible, false self hurts [45:20] Toxic Femininity | When good qualities of femininity is extreme and excessive [47:29] CHECK OUT OUR SPONSORS OneSkin: Get 15% off with the code LISA at https://oneskin.co Helix: Get 25% off ALL mattresses and 2 free eco-rest pillows at https://impacttheory.co/HelixWOIDec Follow Dr. Shefali: Website: https://www.drshefali.com/ Twitter: https://twitter.com/drshefali Facebook: https://www.facebook.com/DrShefaliTsabary Instagram: https://www.instagram.com/doctorshefali/ YouTube: https://www.youtube.com/channel/UCKzsU94h-PkLBiF5xHo-SjQ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices It doesn’t matter what culture or social climate you were raised in, you come into adulthood, womanhood carrying the burden of social demands, pressure, and expectations that weigh heavily. Maybe you’ve never questioned the beliefs you have around how a woman acts, what true love looks like, or if being your true authentic self is even an option. Who is she? What does she like? How does she feel about herself, marriage, or children?


    In this episode, Lisa is joined by the NYT bestselling author and clinical psychologist, Dr. Shefali. The conversation gets super real and right to the heart of breaking down belief systems that are keeping you trapped so you can rethink and discern beliefs that are uniquely empowering for you as an individual woman.


    Order Dr. Shefali’s book, A Radical Awakening: https://www.aradicalawakening.com/


    [Original air date: 5-12-21].


    SHOW NOTES:

    Belief System | Dr. Shefali on how beliefs restrain you from discovering who you are [2:35]

    Love Debunked | The idea and agenda of love as an idea that comes with expectations [5:16]

    Motherhood | Dr. Shefali explores Lisa’s backlash deciding to not have children [11:25]

    Motherhood Pressure | Dr. Shefali debunks mothers just identifying through their child [17:41]

    Authentic Life | Dr. Shefali explains and Lisa punctuates discerning life on your terms [23:19]

    Beauty & Youth | Dr. Shefali breaks down positive & negative of the standard of beauty [26:30]

    Feeding Insecurities | The problem with tying self-worth to the physical & being powerful [36:45]

    Niceness | Dr. Shefali debunks being nice and embracing the bitch and authenticity [41:17]

    True Essence | Dr. Shefali reveals your true essence is not destructible, false self hurts [45:20]

    Toxic Femininity | When good qualities of femininity is extreme and excessive [47:29]


    CHECK OUT OUR SPONSORS

    OneSkin: Get 15% off with the code LISA at https://oneskin.co

    Helix: Get 25% off ALL mattresses and 2 free eco-rest pillows at https://impacttheory.co/HelixWOIDec


    Follow Dr. Shefali:

    Website: https://www.drshefali.com/

    Twitter: https://twitter.com/drshefali

    Facebook: https://www.facebook.com/DrShefaliTsabary

    Instagram: https://www.instagram.com/doctorshefali/

    YouTube: https://www.youtube.com/channel/UCKzsU94h-PkLBiF5xHo-SjQ


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

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    ]]>     3160     Marriage Myth-Busters: Ground Rules for Lasting Happiness | Tom & Lisa Bilyeu (Relationship Theory 2018) In this week’s episode of Relationship Theory, Tom and Lisa talk about how you can effectively remind your partner that you appreciate them so they don’t feel ignored or neglected. [Original Air Date: Dec 7, 2018] CHECK OUT OUR SPONSORS Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Dec 2024 09:00:00 -0000 Marriage Myth-Busters: Ground Rules for Lasting Happiness | Tom & Lisa Bilyeu (Relationship Theory 2018) full 830 Impact Theory In this week’s episode of Relationship Theory, Tom and Lisa talk about how you can effectively remind your partner that you appreciate them so they don’t feel ignored or neglected. In this week’s episode of Relationship Theory, Tom and Lisa talk about how you can effectively remind your partner that you appreciate them so they don’t feel ignored or neglected. [Original Air Date: Dec 7, 2018] CHECK OUT OUR SPONSORS Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices In this week’s episode of Relationship Theory, Tom and Lisa talk about how you can effectively remind your partner that you appreciate them so they don’t feel ignored or neglected.


    [Original Air Date: Dec 7, 2018]


    CHECK OUT OUR SPONSORS

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    ]]>     3949     The 7 Seduction Secrets Guaranteed to Drive Them Wild! | Robert Greene - PT 2 Welcome back to another enlightening episode of Women of Impact with your host, Lisa Bilyeu! Today, we are diving deep into the art and psychology of seduction with the legendary author of "The 48 Laws of Power," Robert Greene. In this episode, we'll uncover the intricate dynamics of seduction, exploring the strategic tactics and psychological nuances that have influenced relationships throughout history and into the digital age. Join us as Robert reveals the powerful concept of the "sublime" from his upcoming book, sharing insights inspired by his near-death experience. We’ll delve into the emotional complexities of love, the impact of social media on our fantasies, and the timeless dance of masculine and feminine energies in relationships. Lisa and Robert don’t shy away from controversial topics, touching on manipulative techniques like negging and isolation, while emphasizing the importance of authenticity and emotional intelligence. Get ready to challenge your perspectives, learn how to protect yourself from manipulation, and understand the deeper layers of attraction. SHOWNOTES Interviewed 103-year-old author Noel post-accident. Seduction involves complex emotions of pleasure-pain. Show effort specific to her interests continually. Seduction: Women's ancient strategy to gain power. Women prioritize emotions over looks in attraction. Stardom's impact diminished due to technology. Exploring the sublime in our contracted world. Acknowledge mentor's impactful work; use knowledge responsibly. CHECK OUT OUR SPONSORS Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Dec 2024 09:00:00 -0000 The 7 Seduction Secrets Guaranteed to Drive Them Wild! | Robert Greene - PT 2 full 829 Impact Theory Join us as Robert reveals the powerful concept of the "sublime" from his upcoming book, sharing insights inspired by his near-death experience. We’ll delve into the emotional complexities of love, the impact of social media on our fantasies, and the timeless dance of masculine and feminine energies in relationships. Welcome back to another enlightening episode of Women of Impact with your host, Lisa Bilyeu! Today, we are diving deep into the art and psychology of seduction with the legendary author of "The 48 Laws of Power," Robert Greene. In this episode, we'll uncover the intricate dynamics of seduction, exploring the strategic tactics and psychological nuances that have influenced relationships throughout history and into the digital age. Join us as Robert reveals the powerful concept of the "sublime" from his upcoming book, sharing insights inspired by his near-death experience. We’ll delve into the emotional complexities of love, the impact of social media on our fantasies, and the timeless dance of masculine and feminine energies in relationships. Lisa and Robert don’t shy away from controversial topics, touching on manipulative techniques like negging and isolation, while emphasizing the importance of authenticity and emotional intelligence. Get ready to challenge your perspectives, learn how to protect yourself from manipulation, and understand the deeper layers of attraction. SHOWNOTES Interviewed 103-year-old author Noel post-accident. Seduction involves complex emotions of pleasure-pain. Show effort specific to her interests continually. Seduction: Women's ancient strategy to gain power. Women prioritize emotions over looks in attraction. Stardom's impact diminished due to technology. Exploring the sublime in our contracted world. Acknowledge mentor's impactful work; use knowledge responsibly. CHECK OUT OUR SPONSORS Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to another enlightening episode of Women of Impact with your host, Lisa Bilyeu! Today, we are diving deep into the art and psychology of seduction with the legendary author of "The 48 Laws of Power," Robert Greene. In this episode, we'll uncover the intricate dynamics of seduction, exploring the strategic tactics and psychological nuances that have influenced relationships throughout history and into the digital age.


    Join us as Robert reveals the powerful concept of the "sublime" from his upcoming book, sharing insights inspired by his near-death experience. We’ll delve into the emotional complexities of love, the impact of social media on our fantasies, and the timeless dance of masculine and feminine energies in relationships. Lisa and Robert don’t shy away from controversial topics, touching on manipulative techniques like negging and isolation, while emphasizing the importance of authenticity and emotional intelligence.


    Get ready to challenge your perspectives, learn how to protect yourself from manipulation, and understand the deeper layers of attraction.


    SHOWNOTES

    • Interviewed 103-year-old author Noel post-accident.
    • Seduction involves complex emotions of pleasure-pain.
    • Show effort specific to her interests continually.
    • Seduction: Women's ancient strategy to gain power.
    • Women prioritize emotions over looks in attraction.
    • Stardom's impact diminished due to technology.
    • Exploring the sublime in our contracted world.
    • Acknowledge mentor's impactful work; use knowledge responsibly.


    CHECK OUT OUR SPONSORS

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3023     The 7 Seduction Secrets Guaranteed to Drive Them Wild! | Robert Greene - PT 1 Welcome back to another enlightening episode of Women of Impact with your host, Lisa Bilyeu! Today, we are diving deep into the art and psychology of seduction with the legendary author of "The 48 Laws of Power," Robert Greene. In this episode, we'll uncover the intricate dynamics of seduction, exploring the strategic tactics and psychological nuances that have influenced relationships throughout history and into the digital age. Join us as Robert reveals the powerful concept of the "sublime" from his upcoming book, sharing insights inspired by his near-death experience. We’ll delve into the emotional complexities of love, the impact of social media on our fantasies, and the timeless dance of masculine and feminine energies in relationships. Lisa and Robert don’t shy away from controversial topics, touching on manipulative techniques like negging and isolation, while emphasizing the importance of authenticity and emotional intelligence. Get ready to challenge your perspectives, learn how to protect yourself from manipulation, and understand the deeper layers of attraction. SHOWNOTES Spotting dangerous signs in relationships for protection. Build trust by becoming their genuine friend. Trust your gut intuition and observe cues. Analyze interactions later to understand true intentions. Supportive community with occasional negative comments reflected. Authenticity is crucial; avoid insincere niceness. Beware of isolation tactics, stay vigilant. CHECK OUT OUR SPONSORS Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Dec 2024 09:00:00 -0000 The 7 Seduction Secrets Guaranteed to Drive Them Wild! | Robert Greene - PT 1 full 828 Impact Theory Today, we are diving deep into the art and psychology of seduction with the legendary author of "The 48 Laws of Power," Robert Greene. In this episode, we'll uncover the intricate dynamics of seduction, exploring the strategic tactics and psychological nuances that have influenced relationships throughout history and into the digital age. Welcome back to another enlightening episode of Women of Impact with your host, Lisa Bilyeu! Today, we are diving deep into the art and psychology of seduction with the legendary author of "The 48 Laws of Power," Robert Greene. In this episode, we'll uncover the intricate dynamics of seduction, exploring the strategic tactics and psychological nuances that have influenced relationships throughout history and into the digital age. Join us as Robert reveals the powerful concept of the "sublime" from his upcoming book, sharing insights inspired by his near-death experience. We’ll delve into the emotional complexities of love, the impact of social media on our fantasies, and the timeless dance of masculine and feminine energies in relationships. Lisa and Robert don’t shy away from controversial topics, touching on manipulative techniques like negging and isolation, while emphasizing the importance of authenticity and emotional intelligence. Get ready to challenge your perspectives, learn how to protect yourself from manipulation, and understand the deeper layers of attraction. SHOWNOTES Spotting dangerous signs in relationships for protection. Build trust by becoming their genuine friend. Trust your gut intuition and observe cues. Analyze interactions later to understand true intentions. Supportive community with occasional negative comments reflected. Authenticity is crucial; avoid insincere niceness. Beware of isolation tactics, stay vigilant. CHECK OUT OUR SPONSORS Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to another enlightening episode of Women of Impact with your host, Lisa Bilyeu! Today, we are diving deep into the art and psychology of seduction with the legendary author of "The 48 Laws of Power," Robert Greene. In this episode, we'll uncover the intricate dynamics of seduction, exploring the strategic tactics and psychological nuances that have influenced relationships throughout history and into the digital age.


    Join us as Robert reveals the powerful concept of the "sublime" from his upcoming book, sharing insights inspired by his near-death experience. We’ll delve into the emotional complexities of love, the impact of social media on our fantasies, and the timeless dance of masculine and feminine energies in relationships. Lisa and Robert don’t shy away from controversial topics, touching on manipulative techniques like negging and isolation, while emphasizing the importance of authenticity and emotional intelligence.


    Get ready to challenge your perspectives, learn how to protect yourself from manipulation, and understand the deeper layers of attraction.


    SHOWNOTES

    • Spotting dangerous signs in relationships for protection.
    • Build trust by becoming their genuine friend.
    • Trust your gut intuition and observe cues.
    • Analyze interactions later to understand true intentions.
    • Supportive community with occasional negative comments reflected.
    • Authenticity is crucial; avoid insincere niceness.
    • Beware of isolation tactics, stay vigilant.


    CHECK OUT OUR SPONSORS

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3065     Happiness Trap: Why Chasing It Might Set You Up for Failure | Zelena Montminy (Replay) This week’s guest on Women of Impact with Lisa Bilyeu is Dr. Zelena Montminy. Dr. Zelena is a wellness architect and the author of 21 Days to Resilience. In this episode, she talks about positive psychology, how to architect your best life, and how to maintain great emotional health no matter what you face in life. BUY 21 DAYS TO RESILIENCE: https://amzn.to/2SpioSc [Original air date: 2-27-19]. SHOW NOTES: Why we shouldn't focus on being happy [02:29] Are we approaching gratitude in the wrong way? [05:25] How to let go of the need to feel perfect [07:48] The first step to feeling good enough [09:28] Why challenges are actually great [13:22] How to detach yourself from your emotions and feel them at the same time [16:00] Why being able to pivot is essential [18:26] How kids train you to be flexible [19:54] The things you're probably doing that are destroying your kid's confidence [22:12] Why "balance" doesn't exist [27:53] How to find meaning in everything you do [29:35] Tactics to become more present [31:36] The connection between what we eat and how we feel [32:47] Why we all need to prioritize sleep [35:06] Is there a difference between being resilient and being unbreakable? [38:00] Why we all de-prioritize our mental health [39:03] How to celebrate failure [40:55] The biggest thing Zelana had to change to become resilient [44:22] CHECK OUT OUR SPONSORS Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW ZELANA: WEBSITE: https://bit.ly/2NznxXa INSTAGRAM: https://bit.ly/2TkEJF4 FACEBOOK: https://bit.ly/2H5dcRi FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Dec 2024 09:00:00 -0000 Happiness Trap: Why Chasing It Might Set You Up for Failure | Zelena Montminy (Replay) full 827 Impact Theory This week’s guest on Women of Impact with Lisa Bilyeu is Dr. Zelena Montminy. Dr. Zelena is a wellness architect and the author of 21 Days to Resilience. In this episode, she talks about positive psychology, how to architect your best life, and how to maintain great emotional health no matter what you face in life. This week’s guest on Women of Impact with Lisa Bilyeu is Dr. Zelena Montminy. Dr. Zelena is a wellness architect and the author of 21 Days to Resilience. In this episode, she talks about positive psychology, how to architect your best life, and how to maintain great emotional health no matter what you face in life. BUY 21 DAYS TO RESILIENCE: https://amzn.to/2SpioSc [Original air date: 2-27-19]. SHOW NOTES: Why we shouldn't focus on being happy [02:29] Are we approaching gratitude in the wrong way? [05:25] How to let go of the need to feel perfect [07:48] The first step to feeling good enough [09:28] Why challenges are actually great [13:22] How to detach yourself from your emotions and feel them at the same time [16:00] Why being able to pivot is essential [18:26] How kids train you to be flexible [19:54] The things you're probably doing that are destroying your kid's confidence [22:12] Why "balance" doesn't exist [27:53] How to find meaning in everything you do [29:35] Tactics to become more present [31:36] The connection between what we eat and how we feel [32:47] Why we all need to prioritize sleep [35:06] Is there a difference between being resilient and being unbreakable? [38:00] Why we all de-prioritize our mental health [39:03] How to celebrate failure [40:55] The biggest thing Zelana had to change to become resilient [44:22] CHECK OUT OUR SPONSORS Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW ZELANA: WEBSITE: https://bit.ly/2NznxXa INSTAGRAM: https://bit.ly/2TkEJF4 FACEBOOK: https://bit.ly/2H5dcRi FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Women of Impact with Lisa Bilyeu is Dr. Zelena Montminy. Dr. Zelena is a wellness architect and the author of 21 Days to Resilience.


    In this episode, she talks about positive psychology, how to architect your best life, and how to maintain great emotional health no matter what you face in life. BUY 21 DAYS TO RESILIENCE: https://amzn.to/2SpioSc


    [Original air date: 2-27-19].


    SHOW NOTES:

    Why we shouldn't focus on being happy [02:29]

    Are we approaching gratitude in the wrong way? [05:25]

    How to let go of the need to feel perfect [07:48]

    The first step to feeling good enough [09:28]

    Why challenges are actually great [13:22]

    How to detach yourself from your emotions and feel them at the same time [16:00]

    Why being able to pivot is essential [18:26]

    How kids train you to be flexible [19:54]

    The things you're probably doing that are destroying your kid's confidence [22:12]

    Why "balance" doesn't exist [27:53]

    How to find meaning in everything you do [29:35]

    Tactics to become more present [31:36]

    The connection between what we eat and how we feel [32:47]

    Why we all need to prioritize sleep [35:06]

    Is there a difference between being resilient and being unbreakable? [38:00]

    Why we all de-prioritize our mental health [39:03]

    How to celebrate failure [40:55]

    The biggest thing Zelana had to change to become resilient [44:22]


    CHECK OUT OUR SPONSORS

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa



    FOLLOW ZELANA:

    WEBSITE: https://bit.ly/2NznxXa

    INSTAGRAM: https://bit.ly/2TkEJF4

    FACEBOOK: https://bit.ly/2H5dcRi


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3046     Stand Tall: Defy Negativity and Shine Bright | Janelle Ginestra (Replay) This week’s Woman of Impact, Janelle Ginestra has already achieved international fame just as a dancer. In this episode of Women of Impact with Lisa Bilyeu, Janelle talks about loving your own body, and how to ignore negativity by focusing on your own journey. [Original air date: 12-30-20]. SHOW NOTES: Janelle needed intense, honest criticism to become a successful dancer [2:40] “Don’t ever let anyone make you feel inferior, insufficient, or not enough” [5:45] Janelle and Lisa discuss vulnerability and strength [07:50] Janelle explains how she deals with competition [12:37 ] Janelle talks about body image and diversity [18:30 ] Lisa and Janelle discuss her positivity how she lives her truth [24:18] Janelle explains how she avoids burnout [27:15] Janelle advocates a strongly pro-choice political position [29:29 ] Janelle lays out three keys to success [31:39] Janelle shares her superpower [32:55] CHECK OUT OUR SPONSORS Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW JANELLE: INSTAGRAM: https://bit.ly/31UeC99 FACEBOOK: https://bit.ly/2xcvmdL TWITTER: https://bit.ly/2Fw2xgO FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Dec 2024 09:00:00 -0000 Stand Tall: Defy Negativity and Shine Bright | Janelle Ginestra (Replay) full 826 Impact Theory This week’s Woman of Impact, Janelle Ginestra has already achieved international fame just as a dancer. In this episode of Women of Impact with Lisa Bilyeu, Janelle talks about loving your own body, and how to ignore negativity by focusing on your own journey. This week’s Woman of Impact, Janelle Ginestra has already achieved international fame just as a dancer. In this episode of Women of Impact with Lisa Bilyeu, Janelle talks about loving your own body, and how to ignore negativity by focusing on your own journey. [Original air date: 12-30-20]. SHOW NOTES: Janelle needed intense, honest criticism to become a successful dancer [2:40] “Don’t ever let anyone make you feel inferior, insufficient, or not enough” [5:45] Janelle and Lisa discuss vulnerability and strength [07:50] Janelle explains how she deals with competition [12:37 ] Janelle talks about body image and diversity [18:30 ] Lisa and Janelle discuss her positivity how she lives her truth [24:18] Janelle explains how she avoids burnout [27:15] Janelle advocates a strongly pro-choice political position [29:29 ] Janelle lays out three keys to success [31:39] Janelle shares her superpower [32:55] CHECK OUT OUR SPONSORS Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW JANELLE: INSTAGRAM: https://bit.ly/31UeC99 FACEBOOK: https://bit.ly/2xcvmdL TWITTER: https://bit.ly/2Fw2xgO FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s Woman of Impact, Janelle Ginestra has already achieved international fame just as a dancer. In this episode of Women of Impact with Lisa Bilyeu, Janelle talks about loving your own body, and how to ignore negativity by focusing on your own journey.


    [Original air date: 12-30-20].


    SHOW NOTES:

    Janelle needed intense, honest criticism to become a successful dancer [2:40]

    “Don’t ever let anyone make you feel inferior, insufficient, or not enough” [5:45]

    Janelle and Lisa discuss vulnerability and strength [07:50]

    Janelle explains how she deals with competition [12:37 ]

    Janelle talks about body image and diversity [18:30 ]

    Lisa and Janelle discuss her positivity how she lives her truth [24:18]

    Janelle explains how she avoids burnout [27:15]

    Janelle advocates a strongly pro-choice political position [29:29 ]

    Janelle lays out three keys to success [31:39] Janelle shares her superpower [32:55]


    CHECK OUT OUR SPONSORS

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa


    FOLLOW JANELLE:

    INSTAGRAM: https://bit.ly/31UeC99

    FACEBOOK: https://bit.ly/2xcvmdL

    TWITTER: https://bit.ly/2Fw2xgO


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2241     The Meat Myth: What You Need to Know About Eating Meat for a Healthier Life | Dr. Gabrielle Lyon (Replay) Are you currently on or considering a plant-based diet? Have you been convinced that animal protein and eating meat is detrimental and a danger to your health? You would be surprised to know these current narratives being spun around in the medical community are simply wrong and are, in fact, the real danger to your health. On this episode of Women of Impact, Lisa Bilyeu is joined by Dr. Gabrielle Lyon to discuss such matters and more as they explore how the trending narratives in the medical community are leading you astray, aren’t rooted in true medical data, and may be jeopardizing your health longterm. They discuss why red meat is something you should have in your diet, why most medical studies get healthy diets wrong, the pitfalls in a vegetarian diet, what optimal eating looks like, why protein is powerful for achieving great health, why your goal should be to optimize your health and body composition, the differences between plant and animal protein, and how you can start to eating healthier for longevity. [Original air date: 1-6-21]. SHOW NOTES: Intro | Lisa opens today’s episode about food shaming and welcomes Dr. Lyon. [0:54] Red Meat | Dr. Lyon reveals the one thing you can do to optimize your health. [4:13] What’s Factual | Dr. Lyon discusses why some groups refuse to listen to true data. [8:56] Vegetarian | Dr. Lyon reveals how she got sick from being a vegetarian. [14:01] Optimal | Dr. Lyon reveals the exact diet she recommends for optimal health. [16:30] Body Composition | Dr. Lyon reveals why you need enough muscle. [20:24] Plant vs Meat | Dr. Lyon reveals the key differences between protein types. [23:10] Younger | Dr. Lyon reveals why most vegetarians and vegans are young. [25:20] Longevity | Dr. Lyon reveals what she concluded from seeing people live unhealthily. [28:03] Obesity | Dr. Lyon reveals why we’ve been focusing on the wrong thing. [31:03] Feeling | Dr. Lyon reveals how to be in tune with your health and how you feel. [37:39] Success | Dr. Lyon reveals what success looks like to her on this journey to educate. [40:45] Connect | Dr. Lyon shares how you can connect with her to learn more. [42:12] FOLLOW DR. LYON: Website: drgabriellelyon.com Instagram: instagram.com/drgabriellelyon Facebook: facebook.com/doctorgabriellelyon Twitter: twitter.com/drgabriellelyon FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Nov 2024 09:00:00 -0000 The Meat Myth: What You Need to Know About Eating Meat for a Healthier Life | Dr. Gabrielle Lyon (Replay) full 824 Impact Theory On this episode of Women of Impact, Lisa Bilyeu is joined by Dr. Gabrielle Lyon to discuss such matters and more as they explore how the trending narratives in the medical community are leading you astray, aren’t rooted in true medical data, and may be jeopardizing your health longterm. Are you currently on or considering a plant-based diet? Have you been convinced that animal protein and eating meat is detrimental and a danger to your health? You would be surprised to know these current narratives being spun around in the medical community are simply wrong and are, in fact, the real danger to your health. On this episode of Women of Impact, Lisa Bilyeu is joined by Dr. Gabrielle Lyon to discuss such matters and more as they explore how the trending narratives in the medical community are leading you astray, aren’t rooted in true medical data, and may be jeopardizing your health longterm. They discuss why red meat is something you should have in your diet, why most medical studies get healthy diets wrong, the pitfalls in a vegetarian diet, what optimal eating looks like, why protein is powerful for achieving great health, why your goal should be to optimize your health and body composition, the differences between plant and animal protein, and how you can start to eating healthier for longevity. [Original air date: 1-6-21]. SHOW NOTES: Intro | Lisa opens today’s episode about food shaming and welcomes Dr. Lyon. [0:54] Red Meat | Dr. Lyon reveals the one thing you can do to optimize your health. [4:13] What’s Factual | Dr. Lyon discusses why some groups refuse to listen to true data. [8:56] Vegetarian | Dr. Lyon reveals how she got sick from being a vegetarian. [14:01] Optimal | Dr. Lyon reveals the exact diet she recommends for optimal health. [16:30] Body Composition | Dr. Lyon reveals why you need enough muscle. [20:24] Plant vs Meat | Dr. Lyon reveals the key differences between protein types. [23:10] Younger | Dr. Lyon reveals why most vegetarians and vegans are young. [25:20] Longevity | Dr. Lyon reveals what she concluded from seeing people live unhealthily. [28:03] Obesity | Dr. Lyon reveals why we’ve been focusing on the wrong thing. [31:03] Feeling | Dr. Lyon reveals how to be in tune with your health and how you feel. [37:39] Success | Dr. Lyon reveals what success looks like to her on this journey to educate. [40:45] Connect | Dr. Lyon shares how you can connect with her to learn more. [42:12] FOLLOW DR. LYON: Website: drgabriellelyon.com Instagram: instagram.com/drgabriellelyon Facebook: facebook.com/doctorgabriellelyon Twitter: twitter.com/drgabriellelyon FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Are you currently on or considering a plant-based diet? Have you been convinced that animal protein and eating meat is detrimental and a danger to your health? You would be surprised to know these current narratives being spun around in the medical community are simply wrong and are, in fact, the real danger to your health.


    On this episode of Women of Impact, Lisa Bilyeu is joined by Dr. Gabrielle Lyon to discuss such matters and more as they explore how the trending narratives in the medical community are leading you astray, aren’t rooted in true medical data, and may be jeopardizing your health longterm. They discuss why red meat is something you should have in your diet, why most medical studies get healthy diets wrong, the pitfalls in a vegetarian diet, what optimal eating looks like, why protein is powerful for achieving great health, why your goal should be to optimize your health and body composition, the differences between plant and animal protein, and how you can start to eating healthier for longevity.


    [Original air date: 1-6-21].


    SHOW NOTES:

    Intro | Lisa opens today’s episode about food shaming and welcomes Dr. Lyon. [0:54]

    Red Meat | Dr. Lyon reveals the one thing you can do to optimize your health. [4:13]

    What’s Factual | Dr. Lyon discusses why some groups refuse to listen to true data. [8:56]

    Vegetarian | Dr. Lyon reveals how she got sick from being a vegetarian. [14:01]

    Optimal | Dr. Lyon reveals the exact diet she recommends for optimal health. [16:30]

    Body Composition | Dr. Lyon reveals why you need enough muscle. [20:24]

    Plant vs Meat | Dr. Lyon reveals the key differences between protein types. [23:10]

    Younger | Dr. Lyon reveals why most vegetarians and vegans are young. [25:20]

    Longevity | Dr. Lyon reveals what she concluded from seeing people live unhealthily. [28:03]

    Obesity | Dr. Lyon reveals why we’ve been focusing on the wrong thing. [31:03]

    Feeling | Dr. Lyon reveals how to be in tune with your health and how you feel. [37:39]

    Success | Dr. Lyon reveals what success looks like to her on this journey to educate. [40:45]

    Connect | Dr. Lyon shares how you can connect with her to learn more. [42:12]


    FOLLOW DR. LYON:

    Website: drgabriellelyon.com

    Instagram: instagram.com/drgabriellelyon

    Facebook: facebook.com/doctorgabriellelyon

    Twitter: twitter.com/drgabriellelyon


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2783     Stop Being the Good Girl and Become Inconvenient! | Terri Cole PT 2 Welcome back to another empowering episode of Women of Impact! I'm your host, Lisa Bilyeu, and today we'll dive deep into the art of setting boundaries with in-laws, the challenges of maintaining independence in a partnership, and the importance of clear communication. Whether you're dealing with toxic family members, navigating difficult in-law relationships, or simply striving for a healthier family dynamic, this episode is packed with valuable tips and powerful stories to inspire your journey. Tune in as we explore the delicate balance of maintaining personal authenticity and protecting your mental health amidst the complexities of family expectations and societal norms. It's a conversation you won't want to miss! SHOWNOTES 130:53 Family dynamics complicate boundaries; break generational patterns. 132:43 Avoid discussing food-related topics; set expectations. 142:07 Hold boundaries for self-worth and safety. 143:35 Setting boundaries can revoke undeserved privileges. 152:58 Boundaries have shifted; reevaluation is essential. 154:34 Attempt to set boundaries led to escalation. 101:01:06 Shifted mindset: openness, curiosity, self-assured communication. 101:04:51 Embracing change transforms difficult family dynamics. CHECK OUT OUR SPONSORS: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Nov 2024 09:00:00 -0000 Stop Being the Good Girl and Become Inconvenient! | Terri Cole PT 2 full 823 Impact Theory Whether you're dealing with toxic family members, navigating difficult in-law relationships, or simply striving for a healthier family dynamic, this episode is packed with valuable tips and powerful stories to inspire your journey. Welcome back to another empowering episode of Women of Impact! I'm your host, Lisa Bilyeu, and today we'll dive deep into the art of setting boundaries with in-laws, the challenges of maintaining independence in a partnership, and the importance of clear communication. Whether you're dealing with toxic family members, navigating difficult in-law relationships, or simply striving for a healthier family dynamic, this episode is packed with valuable tips and powerful stories to inspire your journey. Tune in as we explore the delicate balance of maintaining personal authenticity and protecting your mental health amidst the complexities of family expectations and societal norms. It's a conversation you won't want to miss! SHOWNOTES 130:53 Family dynamics complicate boundaries; break generational patterns. 132:43 Avoid discussing food-related topics; set expectations. 142:07 Hold boundaries for self-worth and safety. 143:35 Setting boundaries can revoke undeserved privileges. 152:58 Boundaries have shifted; reevaluation is essential. 154:34 Attempt to set boundaries led to escalation. 101:01:06 Shifted mindset: openness, curiosity, self-assured communication. 101:04:51 Embracing change transforms difficult family dynamics. CHECK OUT OUR SPONSORS: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to another empowering episode of Women of Impact! I'm your host, Lisa Bilyeu, and today we'll dive deep into the art of setting boundaries with in-laws, the challenges of maintaining independence in a partnership, and the importance of clear communication.


    Whether you're dealing with toxic family members, navigating difficult in-law relationships, or simply striving for a healthier family dynamic, this episode is packed with valuable tips and powerful stories to inspire your journey.


    Tune in as we explore the delicate balance of maintaining personal authenticity and protecting your mental health amidst the complexities of family expectations and societal norms. It's a conversation you won't want to miss!


    SHOWNOTES

    130:53 Family dynamics complicate boundaries; break generational patterns.

    132:43 Avoid discussing food-related topics; set expectations.

    142:07 Hold boundaries for self-worth and safety.

    143:35 Setting boundaries can revoke undeserved privileges.

    152:58 Boundaries have shifted; reevaluation is essential.

    154:34 Attempt to set boundaries led to escalation.

    101:01:06 Shifted mindset: openness, curiosity, self-assured communication.

    101:04:51 Embracing change transforms difficult family dynamics.


    CHECK OUT OUR SPONSORS:

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Found Banking: Sign up for Found for FREE today at https://found.com/lisa.

    Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase!

    Masterclass: 15% off any annual membership at https://masterclass.com/lisa


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3716     Stop Being the Good Girl and Become Inconvenient! | Terri Cole PT 1 Welcome back to another compelling episode of Women of Impact! Today, we're diving deep into the world of personal boundaries, narcissistic family dynamics, and the power of self-preservation. Joining us is the insightful Terri Cole, an expert in boundaries and emotional intelligence. In this episode, our host Lisa Bilyeu opens up about her journey towards self-empowerment, particularly her desire to feel strong enough to leave a relationship in the event of infidelity. We'll explore the complexities of dealing with narcissistic mothers, the importance of setting and enforcing boundaries, and how to handle inappropriate or intrusive questions with confidence. Terri brings a wealth of strategies, from using humor to deflect provocations to preparing mentally for challenging family gatherings. She also emphasizes the significance of self-awareness, self-preservation, and the necessity of clear, open communication in maintaining healthy relationships. Whether you're struggling with boundary issues, dealing with a narcissistic parent, or looking for practical tips on maintaining your mental health, this episode is packed with valuable insights and actionable advice. Then, We'll dive deep into the art of setting boundaries with in-laws, the challenges of maintaining independence in a partnership, and the importance of clear communication. Whether you're dealing with toxic family members, navigating difficult in-law relationships, or simply striving for a healthier family dynamic, this episode is packed with valuable tips and powerful stories to inspire your journey. Tune in as we explore the delicate balance of maintaining personal authenticity and protecting your mental health amidst the complexities of family expectations and societal norms. It's a conversation you won't want to miss! SHOWNOTES Challenge invasive questions with "Why ask me that?" Strategically prepare to manage family gathering interactions. Setting boundaries takes time and practice. Understanding narcissistic mothers: It's a hidden struggle. Ineffective delegation leads to disordered boundaries. Betrayed friend's trust drops relationship level. Unwillingness to discuss toxic, narcissistic relationships. Stopped engaging due to unhealthy relationship dynamics. Overcame abuse; family reacted with disbelief, slander. Boundaries clash with cultural differences, acceptance needed. CHECK OUT OUR SPONSORS: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Nov 2024 09:00:00 -0000 Stop Being the Good Girl and Become Inconvenient! | Terri Cole PT 1 full 822 Impact Theory Today, we're diving deep into the world of personal boundaries, narcissistic family dynamics, and the power of self-preservation. Joining us is the insightful Terri Cole, an expert in boundaries and emotional intelligence. In this episode, our host Lisa Bilyeu opens up about her journey towards self-empowerment, particularly her desire to feel strong enough to leave a relationship in the event of infidelity. Welcome back to another compelling episode of Women of Impact! Today, we're diving deep into the world of personal boundaries, narcissistic family dynamics, and the power of self-preservation. Joining us is the insightful Terri Cole, an expert in boundaries and emotional intelligence. In this episode, our host Lisa Bilyeu opens up about her journey towards self-empowerment, particularly her desire to feel strong enough to leave a relationship in the event of infidelity. We'll explore the complexities of dealing with narcissistic mothers, the importance of setting and enforcing boundaries, and how to handle inappropriate or intrusive questions with confidence. Terri brings a wealth of strategies, from using humor to deflect provocations to preparing mentally for challenging family gatherings. She also emphasizes the significance of self-awareness, self-preservation, and the necessity of clear, open communication in maintaining healthy relationships. Whether you're struggling with boundary issues, dealing with a narcissistic parent, or looking for practical tips on maintaining your mental health, this episode is packed with valuable insights and actionable advice. Then, We'll dive deep into the art of setting boundaries with in-laws, the challenges of maintaining independence in a partnership, and the importance of clear communication. Whether you're dealing with toxic family members, navigating difficult in-law relationships, or simply striving for a healthier family dynamic, this episode is packed with valuable tips and powerful stories to inspire your journey. Tune in as we explore the delicate balance of maintaining personal authenticity and protecting your mental health amidst the complexities of family expectations and societal norms. It's a conversation you won't want to miss! SHOWNOTES Challenge invasive questions with "Why ask me that?" Strategically prepare to manage family gathering interactions. Setting boundaries takes time and practice. Understanding narcissistic mothers: It's a hidden struggle. Ineffective delegation leads to disordered boundaries. Betrayed friend's trust drops relationship level. Unwillingness to discuss toxic, narcissistic relationships. Stopped engaging due to unhealthy relationship dynamics. Overcame abuse; family reacted with disbelief, slander. Boundaries clash with cultural differences, acceptance needed. CHECK OUT OUR SPONSORS: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to another compelling episode of Women of Impact! Today, we're diving deep into the world of personal boundaries, narcissistic family dynamics, and the power of self-preservation. Joining us is the insightful Terri Cole, an expert in boundaries and emotional intelligence. In this episode, our host Lisa Bilyeu opens up about her journey towards self-empowerment, particularly her desire to feel strong enough to leave a relationship in the event of infidelity.


    We'll explore the complexities of dealing with narcissistic mothers, the importance of setting and enforcing boundaries, and how to handle inappropriate or intrusive questions with confidence. Terri brings a wealth of strategies, from using humor to deflect provocations to preparing mentally for challenging family gatherings. She also emphasizes the significance of self-awareness, self-preservation, and the necessity of clear, open communication in maintaining healthy relationships.


    Whether you're struggling with boundary issues, dealing with a narcissistic parent, or looking for practical tips on maintaining your mental health, this episode is packed with valuable insights and actionable advice.


    Then, We'll dive deep into the art of setting boundaries with in-laws, the challenges of maintaining independence in a partnership, and the importance of clear communication. Whether you're dealing with toxic family members, navigating difficult in-law relationships, or simply striving for a healthier family dynamic, this episode is packed with valuable tips and powerful stories to inspire your journey.


    Tune in as we explore the delicate balance of maintaining personal authenticity and protecting your mental health amidst the complexities of family expectations and societal norms. It's a conversation you won't want to miss!


    SHOWNOTES

    Challenge invasive questions with "Why ask me that?"

    Strategically prepare to manage family gathering interactions.

    Setting boundaries takes time and practice.

    Understanding narcissistic mothers: It's a hidden struggle.

    Ineffective delegation leads to disordered boundaries.

    Betrayed friend's trust drops relationship level.

    Unwillingness to discuss toxic, narcissistic relationships.

    Stopped engaging due to unhealthy relationship dynamics.

    Overcame abuse; family reacted with disbelief, slander.

    Boundaries clash with cultural differences, acceptance needed.


    CHECK OUT OUR SPONSORS:

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Found Banking: Sign up for Found for FREE today at https://found.com/lisa.

    Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase!

    Masterclass: 15% off any annual membership at https://masterclass.com/lisa


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2781     From Pennies to Power: A Financial Guru’s Shocking Rise | Suze Orman (Replay) From America’s Matriarch of Money herself, Suze Orman’s Women & Money podcast speaks directly to every mother, daughter, grandmother, sister, and wife — and the men who are smart enough to tune in. Join Suze Orman twice weekly for unmatched personal finance expertise, and receive powerful insights and actionable advice on investing, saving, and life. https://www.suzeorman.com/podcast And right now, literally millions of Americans definitely need those powerful insights and immediately actionable advice on money. So on this episode of Women of Impact with Lisa Bilyeu, Suze Orman details exactly what steps people need to take to gain control of their finances. She guides listeners on how to create new truths about money, how to deal with shame, anger and fear, and how to eventually reach the point where saving is more pleasurable than spending. [Original air date: 5/13/20]. SHOW NOTES: What do you do when you are confronted with the truth about your situation? [3:35] What is your truth right now? Are you fearful, ashamed or angry right now? [5:47] In order to overcome shame, you have to own the situation you find yourself in [7:15] The past is the past and it’s over. It’s only valuable as a tool to learn from. [10:30] Live below your means. Always ask, “is this a want or a need?” [13:00] How do you define the difference between a want and a need? [13:57] When do you buy what you need instead of what you can afford? [16:02] Suze explains how to get more pleasure out of saving than spending [17:37] Power attracts money. Powerlessness repels money. Never be a victim. [18:18] People spend more money than they realize they are spending [19:57] Ask yourself why you get more pleasure from spending than from saving? [22:35] Right now many people have an unprecedented opportunity to save money [24:32] Suze advocates not making big financial moves right now [27:31] Why don’t you do what you know you should do? [30:05] Suze says her superpower is that she knows her own thoughts, her own motives [31:02] How do you deal with a spouse who has different financial goals and values? [34:28] The first step you need to take is to create a new truth [36:37] CHECK OUT OUR SPONSORS: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW SUZE: WEBSITE: https://www.suzeorman.com/podcast INSTAGRAM: https://bit.ly/2Wr3UX8 FACEBOOK: https://bit.ly/2LjHlNK TWITTER: https://bit.ly/2SWiHa0 FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Nov 2024 09:00:00 -0000 From Pennies to Power: A Financial Guru’s Shocking Rise | Suze Orman (Replay) full 821 Impact Theory From America’s Matriarch of Money herself, Suze Orman’s Women & Money podcast speaks directly to every mother, daughter, grandmother, sister, and wife — and the men who are smart enough to tune in. From America’s Matriarch of Money herself, Suze Orman’s Women & Money podcast speaks directly to every mother, daughter, grandmother, sister, and wife — and the men who are smart enough to tune in. Join Suze Orman twice weekly for unmatched personal finance expertise, and receive powerful insights and actionable advice on investing, saving, and life. https://www.suzeorman.com/podcast And right now, literally millions of Americans definitely need those powerful insights and immediately actionable advice on money. So on this episode of Women of Impact with Lisa Bilyeu, Suze Orman details exactly what steps people need to take to gain control of their finances. She guides listeners on how to create new truths about money, how to deal with shame, anger and fear, and how to eventually reach the point where saving is more pleasurable than spending. [Original air date: 5/13/20]. SHOW NOTES: What do you do when you are confronted with the truth about your situation? [3:35] What is your truth right now? Are you fearful, ashamed or angry right now? [5:47] In order to overcome shame, you have to own the situation you find yourself in [7:15] The past is the past and it’s over. It’s only valuable as a tool to learn from. [10:30] Live below your means. Always ask, “is this a want or a need?” [13:00] How do you define the difference between a want and a need? [13:57] When do you buy what you need instead of what you can afford? [16:02] Suze explains how to get more pleasure out of saving than spending [17:37] Power attracts money. Powerlessness repels money. Never be a victim. [18:18] People spend more money than they realize they are spending [19:57] Ask yourself why you get more pleasure from spending than from saving? [22:35] Right now many people have an unprecedented opportunity to save money [24:32] Suze advocates not making big financial moves right now [27:31] Why don’t you do what you know you should do? [30:05] Suze says her superpower is that she knows her own thoughts, her own motives [31:02] How do you deal with a spouse who has different financial goals and values? [34:28] The first step you need to take is to create a new truth [36:37] CHECK OUT OUR SPONSORS: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW SUZE: WEBSITE: https://www.suzeorman.com/podcast INSTAGRAM: https://bit.ly/2Wr3UX8 FACEBOOK: https://bit.ly/2LjHlNK TWITTER: https://bit.ly/2SWiHa0 FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices From America’s Matriarch of Money herself, Suze Orman’s Women & Money podcast speaks directly to every mother, daughter, grandmother, sister, and wife — and the men who are smart enough to tune in. Join Suze Orman twice weekly for unmatched personal finance expertise, and receive powerful insights and actionable advice on investing, saving, and life. https://www.suzeorman.com/podcast


    And right now, literally millions of Americans definitely need those powerful insights and immediately actionable advice on money. So on this episode of Women of Impact with Lisa Bilyeu, Suze Orman details exactly what steps people need to take to gain control of their finances. She guides listeners on how to create new truths about money, how to deal with shame, anger and fear, and how to eventually reach the point where saving is more pleasurable than spending.


    [Original air date: 5/13/20].


    SHOW NOTES:

    What do you do when you are confronted with the truth about your situation? [3:35]

    What is your truth right now? Are you fearful, ashamed or angry right now? [5:47]

    In order to overcome shame, you have to own the situation you find yourself in [7:15]

    The past is the past and it’s over. It’s only valuable as a tool to learn from. [10:30]

    Live below your means. Always ask, “is this a want or a need?” [13:00]

    How do you define the difference between a want and a need? [13:57]

    When do you buy what you need instead of what you can afford? [16:02]

    Suze explains how to get more pleasure out of saving than spending [17:37]

    Power attracts money. Powerlessness repels money. Never be a victim. [18:18]

    People spend more money than they realize they are spending [19:57]

    Ask yourself why you get more pleasure from spending than from saving? [22:35]

    Right now many people have an unprecedented opportunity to save money [24:32]

    Suze advocates not making big financial moves right now [27:31]

    Why don’t you do what you know you should do? [30:05]

    Suze says her superpower is that she knows her own thoughts, her own motives [31:02]

    How do you deal with a spouse who has different financial goals and values? [34:28]

    The first step you need to take is to create a new truth [36:37]


    CHECK OUT OUR SPONSORS:

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

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    Masterclass: 15% off any annual membership at https://masterclass.com/lisa


    FOLLOW SUZE:

    WEBSITE: https://www.suzeorman.com/podcast

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    FACEBOOK: https://bit.ly/2LjHlNK

    TWITTER: https://bit.ly/2SWiHa0


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    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2619     I Had Nothing To Lose, So I Decided to Be Myself | An Deckers (Replay) This week’s guest on Women of Impact is An Deckers. After a childhood laced with sexual abuse, she married a money-laundering linchpin more than 14 years her senior. After finding her freedom, she started her own property management agency which now does millions of dollars in revenue. In this episode she talks about her experiences & how you can find your own freedom and live a life of authenticity. [Original air date: 5-15-19]. SHOWNOTES: How she was able to overcome her circumstances and never feel like a victim despite being in a difficult marriage [4:02] You can be anyone you want to be, you don’t have to carry around baggage [7:17] How she went from absolute luxury to “regular life” and learned the true meaning of happiness [8:13 How she overcame her childhood abuse by confronting her past [9:52] What An Deckers has done that’s given her the courage to speak out about her experiences [14:46 How she was able to stay true to herself despite entering so many different environments and why she never conformed to society’s standards [16:02] An Deckers personal experience entering a relationship with Lisa’s mom and how they opened up about their relationship to Lisa and her siblings [19:41] How An was able to separate her relationship of the past from her new relationship [21:37] Lisa’s opinions on the importance of intention in a relationship [23:41] The story about how An Deckers was convicted of her husband’s crime and how Lisa’s mom showed her support through it all [25:02] How An started her business even while she was being convicted of the crime [26:04] How An was able to make the leap into being an entrepreneur with just 90 days worth of money [28:27] Why starting a company didn’t seem like a big deal after An had gone through everything she had personally [30:49] What Lisa admires about An, and how An is disciplined enough to run her own business but is also able to choose when she doesn’t want to be disciplined [32:28] An says you should do one big goal per year that really scares you [36:26] An Deckers reveals her superpower [38:48] CHECK OUT OUR SPONSORS: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Nov 2024 09:00:00 -0000 I Had Nothing To Lose, So I Decided to Be Myself | An Deckers (Replay) full 820 Impact Theory This week’s guest on Women of Impact is An Deckers. After a childhood laced with sexual abuse, she married a money-laundering linchpin more than 14 years her senior. After finding her freedom, she started her own property management agency which now does millions of dollars in revenue. In this episode she talks about her experiences & how you can find your own freedom and live a life of authenticity. This week’s guest on Women of Impact is An Deckers. After a childhood laced with sexual abuse, she married a money-laundering linchpin more than 14 years her senior. After finding her freedom, she started her own property management agency which now does millions of dollars in revenue. In this episode she talks about her experiences & how you can find your own freedom and live a life of authenticity. [Original air date: 5-15-19]. SHOWNOTES: How she was able to overcome her circumstances and never feel like a victim despite being in a difficult marriage [4:02] You can be anyone you want to be, you don’t have to carry around baggage [7:17] How she went from absolute luxury to “regular life” and learned the true meaning of happiness [8:13 How she overcame her childhood abuse by confronting her past [9:52] What An Deckers has done that’s given her the courage to speak out about her experiences [14:46 How she was able to stay true to herself despite entering so many different environments and why she never conformed to society’s standards [16:02] An Deckers personal experience entering a relationship with Lisa’s mom and how they opened up about their relationship to Lisa and her siblings [19:41] How An was able to separate her relationship of the past from her new relationship [21:37] Lisa’s opinions on the importance of intention in a relationship [23:41] The story about how An Deckers was convicted of her husband’s crime and how Lisa’s mom showed her support through it all [25:02] How An started her business even while she was being convicted of the crime [26:04] How An was able to make the leap into being an entrepreneur with just 90 days worth of money [28:27] Why starting a company didn’t seem like a big deal after An had gone through everything she had personally [30:49] What Lisa admires about An, and how An is disciplined enough to run her own business but is also able to choose when she doesn’t want to be disciplined [32:28] An says you should do one big goal per year that really scares you [36:26] An Deckers reveals her superpower [38:48] CHECK OUT OUR SPONSORS: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Women of Impact is An Deckers. After a childhood laced with sexual abuse, she married a money-laundering linchpin more than 14 years her senior. After finding her freedom, she started her own property management agency which now does millions of dollars in revenue.


    In this episode she talks about her experiences & how you can find your own freedom and live a life of authenticity.


    [Original air date: 5-15-19].


    SHOWNOTES:

    How she was able to overcome her circumstances and never feel like a victim despite being in a difficult marriage [4:02]

    You can be anyone you want to be, you don’t have to carry around baggage [7:17]

    How she went from absolute luxury to “regular life” and learned the true meaning of happiness [8:13

    How she overcame her childhood abuse by confronting her past [9:52]

    What An Deckers has done that’s given her the courage to speak out about her experiences [14:46

    How she was able to stay true to herself despite entering so many different environments and why she never conformed to society’s standards [16:02]

    An Deckers personal experience entering a relationship with Lisa’s mom and how they opened up about their relationship to Lisa and her siblings [19:41]

    How An was able to separate her relationship of the past from her new relationship [21:37]

    Lisa’s opinions on the importance of intention in a relationship [23:41]

    The story about how An Deckers was convicted of her husband’s crime and how Lisa’s mom showed her support through it all [25:02]

    How An started her business even while she was being convicted of the crime [26:04]

    How An was able to make the leap into being an entrepreneur with just 90 days worth of money [28:27]

    Why starting a company didn’t seem like a big deal after An had gone through everything she had personally [30:49]

    What Lisa admires about An, and how An is disciplined enough to run her own business but is also able to choose when she doesn’t want to be disciplined [32:28]

    An says you should do one big goal per year that really scares you [36:26]

    An Deckers reveals her superpower [38:48]


    CHECK OUT OUR SPONSORS:

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Found Banking: Sign up for Found for FREE today at https://found.com/lisa.

    Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase!

    Masterclass: 15% off any annual membership at https://masterclass.com/lisa


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2616     Become Unstoppable: Survive Anything, Thrive Everywhere, and Become Who You're Meant to Be | IG Live with SPIRIT Hey everyone, welcome back to another inspiring episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we have a truly special guest joining us – the incredible Spirit. In this episode, we dive deep into the mission and vision behind Spirit’s newly launched nonprofit organization, T2S Cares. With a focus on creating sustainable and accessible mental health care for everyone, Spirit shares powerful insights on how we can collectively address global mental health challenges. We'll explore the generational impact of trauma, the critical importance of mental health support for both men and women, and the societal pressures that contribute to gender violence. Through personal stories and powerful anecdotes, we discuss actionable ways you can contribute to this vital cause – whether by donating time, money, or expertise. Plus, we'll touch on the importance of self-care for women, the stigma surrounding mental health, and the transformative power of community support. Join us as we uncover how small actions can lead to significant global impact and how you can be part of this incredible movement. Don’t miss out on the inspiring journey of creating change with T2S Cares! SHOWNOTES 00:00 Overcoming insecurity, admiring incredible women's strength. 05:12 Over 20 years of impactful mental health work. 08:19 Discuss women's mental health struggles and questions. 12:02 Make time for wellness to avoid crisis. 13:04 Prioritize health; sick leave isn't vacation. 17:36 Promote mental health globally for future generations. 21:26 Helping aggressors change behavior for healthier societies. 23:27 Address vulnerabilities first to impact all communities. 26:30 Reflecting to combat negativity before sleep. 29:06 Supporting men enhances family stability and presence. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 22 Nov 2024 09:00:00 -0000 Become Unstoppable: Survive Anything, Thrive Everywhere, and Become Who You're Meant to Be | IG Live with SPIRIT full 818 Impact Theory Hey everyone, welcome back to another inspiring episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we have a truly special guest joining us – the incredible Spirit. In this episode, we dive deep into the mission and vision behind Spirit’s newly launched nonprofit organization, T2S Cares. With a focus on creating sustainable and accessible mental health care for everyone, Spirit shares powerful insights on how we can collectively address global mental health challenges. We'll explore the generational impact of trauma, the critical importance of mental health support for both men and women, and the societal pressures that contribute to gender violence. Through personal stories and powerful anecdotes, we discuss actionable ways you can contribute to this vital cause – whether by donating time, money, or expertise. Plus, we'll touch on the importance of self-care for women, the stigma surrounding mental health, and the transformative power of community support. Join us as we uncover how small actions can lead to significant global impact and how you can be part of this incredible movement. Don’t miss out on the inspiring journey of creating change with T2S Cares! SHOWNOTES 00:00 Overcoming insecurity, admiring incredible women's strength. 05:12 Over 20 years of impactful mental health work. 08:19 Discuss women's mental health struggles and questions. 12:02 Make time for wellness to avoid crisis. 13:04 Prioritize health; sick leave isn't vacation. 17:36 Promote mental health globally for future generations. 21:26 Helping aggressors change behavior for healthier societies. 23:27 Address vulnerabilities first to impact all communities. 26:30 Reflecting to combat negativity before sleep. 29:06 Supporting men enhances family stability and presence. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices Hey everyone, welcome back to another inspiring episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we have a truly special guest joining us – the incredible Spirit. In this episode, we dive deep into the mission and vision behind Spirit’s newly launched nonprofit organization, T2S Cares. With a focus on creating sustainable and accessible mental health care for everyone, Spirit shares powerful insights on how we can collectively address global mental health challenges.


    We'll explore the generational impact of trauma, the critical importance of mental health support for both men and women, and the societal pressures that contribute to gender violence. Through personal stories and powerful anecdotes, we discuss actionable ways you can contribute to this vital cause – whether by donating time, money, or expertise.


    Plus, we'll touch on the importance of self-care for women, the stigma surrounding mental health, and the transformative power of community support. Join us as we uncover how small actions can lead to significant global impact and how you can be part of this incredible movement. Don’t miss out on the inspiring journey of creating change with T2S Cares!


    SHOWNOTES

    00:00 Overcoming insecurity, admiring incredible women's strength.

    05:12 Over 20 years of impactful mental health work.

    08:19 Discuss women's mental health struggles and questions.

    12:02 Make time for wellness to avoid crisis.

    13:04 Prioritize health; sick leave isn't vacation.

    17:36 Promote mental health globally for future generations.

    21:26 Helping aggressors change behavior for healthier societies.

    23:27 Address vulnerabilities first to impact all communities.

    26:30 Reflecting to combat negativity before sleep.

    29:06 Supporting men enhances family stability and presence.


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Found Banking: Sign up for Found for FREE today at https://found.com/lisa.

    Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase!

    Masterclass: 15% off any annual membership at https://masterclass.com/lisa

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2173     How to Reclaim Your Power: Speak Up, Stand Out, and Unleash Your Boldest Self | Africa Brooke - PT 2 Welcome back to the second half of this illuminating episode of "Women of Impact!" The conversation with Afrika Brooke continues as she shares her deeply personal journey of overcoming fears rooted in childhood and how these experiences shape her current approach to brave, honest expression. Lisa and Afrika dive into actionable strategies for handling disrespectful behaviors, especially within family dynamics, and stress the importance of establishing firm boundaries. Listeners will gain valuable insights into the art of pausing and reflecting before reacting, maintaining integrity while being empathetic, and building confidence through consistent, truthful actions. Lisa and Afrika also explore the concept of self-betrayal, setting the stage for practical advice on navigating social pressure, groupthink, and developing effective communication skills both personally and professionally. Tune in to discover transformative strategies for asserting yourself and living authentically, no matter the situation. SHOWNOTES [00:00] Recap of Part 1 and diving into values alignment. [05:30] Honest communication: Balancing truth and relationships. [12:15] Navigating family dynamics and setting boundaries. [18:40] Groupthink and the courage to think independently. [23:50] Vulnerability: Building stronger relationships through honesty. [28:30] Closing thoughts: The ongoing journey of self-expression. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Nov 2024 09:00:00 -0000 How to Reclaim Your Power: Speak Up, Stand Out, and Unleash Your Boldest Self | Africa Brooke - PT 2 full 817 Impact Theory Lisa and Afrika dive into actionable strategies for handling disrespectful behaviors, especially within family dynamics, and stress the importance of establishing firm boundaries. Welcome back to the second half of this illuminating episode of "Women of Impact!" The conversation with Afrika Brooke continues as she shares her deeply personal journey of overcoming fears rooted in childhood and how these experiences shape her current approach to brave, honest expression. Lisa and Afrika dive into actionable strategies for handling disrespectful behaviors, especially within family dynamics, and stress the importance of establishing firm boundaries. Listeners will gain valuable insights into the art of pausing and reflecting before reacting, maintaining integrity while being empathetic, and building confidence through consistent, truthful actions. Lisa and Afrika also explore the concept of self-betrayal, setting the stage for practical advice on navigating social pressure, groupthink, and developing effective communication skills both personally and professionally. Tune in to discover transformative strategies for asserting yourself and living authentically, no matter the situation. SHOWNOTES [00:00] Recap of Part 1 and diving into values alignment. [05:30] Honest communication: Balancing truth and relationships. [12:15] Navigating family dynamics and setting boundaries. [18:40] Groupthink and the courage to think independently. [23:50] Vulnerability: Building stronger relationships through honesty. [28:30] Closing thoughts: The ongoing journey of self-expression. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to the second half of this illuminating episode of "Women of Impact!" The conversation with Afrika Brooke continues as she shares her deeply personal journey of overcoming fears rooted in childhood and how these experiences shape her current approach to brave, honest expression. Lisa and Afrika dive into actionable strategies for handling disrespectful behaviors, especially within family dynamics, and stress the importance of establishing firm boundaries.


    Listeners will gain valuable insights into the art of pausing and reflecting before reacting, maintaining integrity while being empathetic, and building confidence through consistent, truthful actions. Lisa and Afrika also explore the concept of self-betrayal, setting the stage for practical advice on navigating social pressure, groupthink, and developing effective communication skills both personally and professionally. Tune in to discover transformative strategies for asserting yourself and living authentically, no matter the situation.


    SHOWNOTES

    [00:00] Recap of Part 1 and diving into values alignment.

    [05:30] Honest communication: Balancing truth and relationships.

    [12:15] Navigating family dynamics and setting boundaries.

    [18:40] Groupthink and the courage to think independently.

    [23:50] Vulnerability: Building stronger relationships through honesty.

    [28:30] Closing thoughts: The ongoing journey of self-expression.


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Found Banking: Sign up for Found for FREE today at https://found.com/lisa.

    Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase!

    Masterclass: 15% off any annual membership at https://masterclass.com/lisa


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2927     How to Reclaim Your Power: Speak Up, Stand Out, and Unleash Your Boldest Self | Africa Brooke - PT 1 Welcome back to another episode of "Women of Impact!" In this riveting first half, host Lisa Bilyeu sits down with the profoundly insightful Afrika Brooke. They delve deep into the nuances of honesty and accountability in our relationships. Afrika shares her powerful reflections on defensiveness in relationships, emphasizing the difference between desired and embodied values. We'll hear from Lisa as she opens up about her own journey with her husband, Tom, detailing how they navigate giving each other permission to hold one another accountable without slipping into defensiveness. Afrika and Lisa discuss the impact of direct honesty, the importance of practicing honesty to avoid self-righteousness, and how addressing insecurities can lead to true alignment with one's goals. This part of the episode sets the stage for understanding how self-awareness and emotional intelligence play critical roles in personal growth and intimate connections. Get ready to uncover groundbreaking insights that will transform the way you communicate and relate to others around you. SHOWNOTES 00:00 Understand your fears before addressing patterns. 19:01 Environment shaped my hyper independence and feelings. 26:29 Fragmented identity led to decade-long alcohol struggle. 38:24 Resentments led to manipulation in relationships. 42:04 Shame and embarrassment hinder self-awareness. 53:39 Ownership interrupts conflict through personal responsibility. 01:01:45 Apologetic demeanor affects many, especially women. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Nov 2024 09:00:00 -0000 How to Reclaim Your Power: Speak Up, Stand Out, and Unleash Your Boldest Self | Africa Brooke - PT 1 full 816 Impact Theory In this riveting first half, host Lisa Bilyeu sits down with the profoundly insightful Afrika Brooke. They delve deep into the nuances of honesty and accountability in our relationships. Afrika shares her powerful reflections on defensiveness in relationships, emphasizing the difference between desired and embodied values. Welcome back to another episode of "Women of Impact!" In this riveting first half, host Lisa Bilyeu sits down with the profoundly insightful Afrika Brooke. They delve deep into the nuances of honesty and accountability in our relationships. Afrika shares her powerful reflections on defensiveness in relationships, emphasizing the difference between desired and embodied values. We'll hear from Lisa as she opens up about her own journey with her husband, Tom, detailing how they navigate giving each other permission to hold one another accountable without slipping into defensiveness. Afrika and Lisa discuss the impact of direct honesty, the importance of practicing honesty to avoid self-righteousness, and how addressing insecurities can lead to true alignment with one's goals. This part of the episode sets the stage for understanding how self-awareness and emotional intelligence play critical roles in personal growth and intimate connections. Get ready to uncover groundbreaking insights that will transform the way you communicate and relate to others around you. SHOWNOTES 00:00 Understand your fears before addressing patterns. 19:01 Environment shaped my hyper independence and feelings. 26:29 Fragmented identity led to decade-long alcohol struggle. 38:24 Resentments led to manipulation in relationships. 42:04 Shame and embarrassment hinder self-awareness. 53:39 Ownership interrupts conflict through personal responsibility. 01:01:45 Apologetic demeanor affects many, especially women. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to another episode of "Women of Impact!" In this riveting first half, host Lisa Bilyeu sits down with the profoundly insightful Afrika Brooke. They delve deep into the nuances of honesty and accountability in our relationships. Afrika shares her powerful reflections on defensiveness in relationships, emphasizing the difference between desired and embodied values. We'll hear from Lisa as she opens up about her own journey with her husband, Tom, detailing how they navigate giving each other permission to hold one another accountable without slipping into defensiveness.


    Afrika and Lisa discuss the impact of direct honesty, the importance of practicing honesty to avoid self-righteousness, and how addressing insecurities can lead to true alignment with one's goals. This part of the episode sets the stage for understanding how self-awareness and emotional intelligence play critical roles in personal growth and intimate connections. Get ready to uncover groundbreaking insights that will transform the way you communicate and relate to others around you.


    SHOWNOTES

    00:00 Understand your fears before addressing patterns.

    19:01 Environment shaped my hyper independence and feelings.

    26:29 Fragmented identity led to decade-long alcohol struggle.

    38:24 Resentments led to manipulation in relationships.

    42:04 Shame and embarrassment hinder self-awareness.

    53:39 Ownership interrupts conflict through personal responsibility.

    01:01:45 Apologetic demeanor affects many, especially women.


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Found Banking: Sign up for Found for FREE today at https://found.com/lisa.

    Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase!

    Masterclass: 15% off any annual membership at https://masterclass.com/lisa


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5328     From Powerless to Powerful: An Inspiring Transformation | Amanda Nguyen (Replay) Nobel Peace Prize nominee Amanda Nguyen has achieved stunning success passing legislation to protect the civil rights of rape survivors. On this episode of Women of Impact with Lisa Bilyeu, Amanda Nguyen describes exactly what motivated her to take on the entire legal system and its double standards about sexual assault. Along the way, she describes the importance of radical empathy, details exactly how to stay centered on your own internal compass, and advocates just showing up and being present. [Original air date: 12-4-19]. SHOW NOTES: Amanda details the experience of going through a rape kit and its legal aftermath [3:36] Amanda describes being betrayed by the criminal justice system [6:32] Amanda asks why evidence from murder trials is never destroyed, but rape kits are [9:57] Outrage fueled Amanda, but it didn’t sustain her. Hope sustains movements. [11:22] What is the difference between referring to people as victims versus survivors? [14:31] The difference between having a dream and having hope is having a plan [15:28] Amanda describes her internal compass, her North Star [16:50] Amanda explains how incredible optimism and outrage helped her deal with politics [17:47] Amanda talks about radical empathy, clear objectives and staying grounded [20:14] Amanda advocates the importance of just showing up and being present [24:27] Amanda deals with pressure simply by reminding herself that it’s not about her [27:15] Amanda talks about having already had two heart surgeries [29:36] Other survivors have been inspired by Amanda’s organization Rise to advocate [33:40] Amanda describes the experience of being seen as nothing more than a victim [35:38] Amanda talks about believing in democracy and running an efficient campaign [36:51] Amanda shares her superpower [40:35] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW AMANDA: WEBSITE: https://www.risenow.us/ INSTAGRAM: https://bit.ly/2P5ZZdl FACEBOOK: https://bit.ly/34PeOYI TWITTER: https://bit.ly/2LdEKFh . FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Nov 2024 09:00:00 -0000 From Powerless to Powerful: An Inspiring Transformation | Amanda Nguyen (Replay) full 815 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, Amanda Nguyen describes exactly what motivated her to take on the entire legal system and its double standards about sexual assault. Along the way, she describes the importance of radical empathy, details exactly how to stay centered on your own internal compass, and advocates just showing up and being present. Nobel Peace Prize nominee Amanda Nguyen has achieved stunning success passing legislation to protect the civil rights of rape survivors. On this episode of Women of Impact with Lisa Bilyeu, Amanda Nguyen describes exactly what motivated her to take on the entire legal system and its double standards about sexual assault. Along the way, she describes the importance of radical empathy, details exactly how to stay centered on your own internal compass, and advocates just showing up and being present. [Original air date: 12-4-19]. SHOW NOTES: Amanda details the experience of going through a rape kit and its legal aftermath [3:36] Amanda describes being betrayed by the criminal justice system [6:32] Amanda asks why evidence from murder trials is never destroyed, but rape kits are [9:57] Outrage fueled Amanda, but it didn’t sustain her. Hope sustains movements. [11:22] What is the difference between referring to people as victims versus survivors? [14:31] The difference between having a dream and having hope is having a plan [15:28] Amanda describes her internal compass, her North Star [16:50] Amanda explains how incredible optimism and outrage helped her deal with politics [17:47] Amanda talks about radical empathy, clear objectives and staying grounded [20:14] Amanda advocates the importance of just showing up and being present [24:27] Amanda deals with pressure simply by reminding herself that it’s not about her [27:15] Amanda talks about having already had two heart surgeries [29:36] Other survivors have been inspired by Amanda’s organization Rise to advocate [33:40] Amanda describes the experience of being seen as nothing more than a victim [35:38] Amanda talks about believing in democracy and running an efficient campaign [36:51] Amanda shares her superpower [40:35] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW AMANDA: WEBSITE: https://www.risenow.us/ INSTAGRAM: https://bit.ly/2P5ZZdl FACEBOOK: https://bit.ly/34PeOYI TWITTER: https://bit.ly/2LdEKFh . FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Nobel Peace Prize nominee Amanda Nguyen has achieved stunning success passing legislation to protect the civil rights of rape survivors.


    On this episode of Women of Impact with Lisa Bilyeu, Amanda Nguyen describes exactly what motivated her to take on the entire legal system and its double standards about sexual assault. Along the way, she describes the importance of radical empathy, details exactly how to stay centered on your own internal compass, and advocates just showing up and being present.


    [Original air date: 12-4-19].


    SHOW NOTES:

    Amanda details the experience of going through a rape kit and its legal aftermath [3:36]

    Amanda describes being betrayed by the criminal justice system [6:32]

    Amanda asks why evidence from murder trials is never destroyed, but rape kits are [9:57]

    Outrage fueled Amanda, but it didn’t sustain her. Hope sustains movements. [11:22]

    What is the difference between referring to people as victims versus survivors? [14:31]

    The difference between having a dream and having hope is having a plan [15:28]

    Amanda describes her internal compass, her North Star [16:50]

    Amanda explains how incredible optimism and outrage helped her deal with politics [17:47]

    Amanda talks about radical empathy, clear objectives and staying grounded [20:14]

    Amanda advocates the importance of just showing up and being present [24:27]

    Amanda deals with pressure simply by reminding herself that it’s not about her [27:15]

    Amanda talks about having already had two heart surgeries [29:36]

    Other survivors have been inspired by Amanda’s organization Rise to advocate [33:40]

    Amanda describes the experience of being seen as nothing more than a victim [35:38]

    Amanda talks about believing in democracy and running an efficient campaign [36:51]

    Amanda shares her superpower [40:35]


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Found Banking: Sign up for Found for FREE today at https://found.com/lisa.

    Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase!

    Masterclass: 15% off any annual membership at https://masterclass.com/lisa


    FOLLOW AMANDA:

    WEBSITE: https://www.risenow.us/

    INSTAGRAM: https://bit.ly/2P5ZZdl

    FACEBOOK: https://bit.ly/34PeOYI

    TWITTER: https://bit.ly/2LdEKFh .


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2640     Life Juggle: Top Tips for Balancing Career, Family, and Love | Gabby Reece (Replay) Gabby Reece was declared one of the five most beautiful women in the world, and she could certainly have made a career out of modeling. But she decided that being pretty wasn’t exactly what she wanted to bring to the table. So she pursued what turned her on, volleyball, and eventually became one of the world’s most successful female athletes. On this episode of Women of Impact with Lisa Bilyeu, Gabby Reece talks about how hard it is to determine precisely what you want out of life, and how difficult it is to stay focused on getting it. But she also discusses learning to be vulnerable, shares stories about childhood, marriage and motherhood, and explains why she fulfills different roles in the home than she does in her career. Check out Gabby's new podcast: https://www.gabriellereece.com/category/the-gabby-reece-show/ [Original air date: 1/29/20]. SHOW NOTES: Gabby discusses leveraging her beauty to become more successful in athletics [2:50] Being pretty is not what Gabby wants to bring to the table [5:37] How do you balance being in the present with thinking about where you’ll be in the future? [7:37] Gabby talks about how hard it is to clearly define success and stay focused on it [9:20] Gabby shares the story of her childhood trauma and how she never fit in [11:30] Gabby discusses accepting what cannot be changed [13:19] “Input from your kids is like an ice pick to the eyeball.” [16:47] Gabby credits a lot of her success to fear [19:41] Nothing in life, even a 22-year long marriage, is guaranteed [22:09] Gabby tries to bring the athlete’s attitude of excellence to her relationships too [26:05] Gabby explains why she wants to be submissive in her home life [27:57] Real alpha males need to be compassionate and honorable [30:35] Lisa and Gabby discuss differences between women and men [35:30] Gabby talks about the need to figure out what you really want [40:05] Gabby discusses her attempts to become more vulnerable and more tender [42:22] You have to lose to win [44:54] Gabby shares her superpower [47:25] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW GABBY: WEBSITE: gabriellereece.com INSTAGRAM: https://bit.ly/38O3Wfd FACEBOOK: https://bit.ly/2t8xZz2 TWITTER: https://bit.ly/2Rv811Y FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Nov 2024 09:00:00 -0000 Life Juggle: Top Tips for Balancing Career, Family, and Love | Gabby Reece (Replay) full 814 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, Gabby Reece talks about how hard it is to determine precisely what you want out of life, and how difficult it is to stay focused on getting it. But she also discusses learning to be vulnerable, shares stories about childhood, marriage and motherhood, and explains why she fulfills different roles in the home than she does in her career. Gabby Reece was declared one of the five most beautiful women in the world, and she could certainly have made a career out of modeling. But she decided that being pretty wasn’t exactly what she wanted to bring to the table. So she pursued what turned her on, volleyball, and eventually became one of the world’s most successful female athletes. On this episode of Women of Impact with Lisa Bilyeu, Gabby Reece talks about how hard it is to determine precisely what you want out of life, and how difficult it is to stay focused on getting it. But she also discusses learning to be vulnerable, shares stories about childhood, marriage and motherhood, and explains why she fulfills different roles in the home than she does in her career. Check out Gabby's new podcast: https://www.gabriellereece.com/category/the-gabby-reece-show/ [Original air date: 1/29/20]. SHOW NOTES: Gabby discusses leveraging her beauty to become more successful in athletics [2:50] Being pretty is not what Gabby wants to bring to the table [5:37] How do you balance being in the present with thinking about where you’ll be in the future? [7:37] Gabby talks about how hard it is to clearly define success and stay focused on it [9:20] Gabby shares the story of her childhood trauma and how she never fit in [11:30] Gabby discusses accepting what cannot be changed [13:19] “Input from your kids is like an ice pick to the eyeball.” [16:47] Gabby credits a lot of her success to fear [19:41] Nothing in life, even a 22-year long marriage, is guaranteed [22:09] Gabby tries to bring the athlete’s attitude of excellence to her relationships too [26:05] Gabby explains why she wants to be submissive in her home life [27:57] Real alpha males need to be compassionate and honorable [30:35] Lisa and Gabby discuss differences between women and men [35:30] Gabby talks about the need to figure out what you really want [40:05] Gabby discusses her attempts to become more vulnerable and more tender [42:22] You have to lose to win [44:54] Gabby shares her superpower [47:25] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa. Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase! Masterclass: 15% off any annual membership at https://masterclass.com/lisa FOLLOW GABBY: WEBSITE: gabriellereece.com INSTAGRAM: https://bit.ly/38O3Wfd FACEBOOK: https://bit.ly/2t8xZz2 TWITTER: https://bit.ly/2Rv811Y FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Gabby Reece was declared one of the five most beautiful women in the world, and she could certainly have made a career out of modeling. But she decided that being pretty wasn’t exactly what she wanted to bring to the table. So she pursued what turned her on, volleyball, and eventually became one of the world’s most successful female athletes.


    On this episode of Women of Impact with Lisa Bilyeu, Gabby Reece talks about how hard it is to determine precisely what you want out of life, and how difficult it is to stay focused on getting it. But she also discusses learning to be vulnerable, shares stories about childhood, marriage and motherhood, and explains why she fulfills different roles in the home than she does in her career.


    Check out Gabby's new podcast: https://www.gabriellereece.com/category/the-gabby-reece-show/


    [Original air date: 1/29/20].


    SHOW NOTES:

    Gabby discusses leveraging her beauty to become more successful in athletics [2:50]

    Being pretty is not what Gabby wants to bring to the table [5:37]

    How do you balance being in the present with thinking about where you’ll be in the future? [7:37]

    Gabby talks about how hard it is to clearly define success and stay focused on it [9:20]

    Gabby shares the story of her childhood trauma and how she never fit in [11:30]

    Gabby discusses accepting what cannot be changed [13:19]

    “Input from your kids is like an ice pick to the eyeball.” [16:47]

    Gabby credits a lot of her success to fear [19:41]

    Nothing in life, even a 22-year long marriage, is guaranteed [22:09]

    Gabby tries to bring the athlete’s attitude of excellence to her relationships too [26:05]

    Gabby explains why she wants to be submissive in her home life [27:57]

    Real alpha males need to be compassionate and honorable [30:35]

    Lisa and Gabby discuss differences between women and men [35:30]

    Gabby talks about the need to figure out what you really want [40:05]

    Gabby discusses her attempts to become more vulnerable and more tender [42:22]

    You have to lose to win [44:54]

    Gabby shares her superpower [47:25]


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Found Banking: Sign up for Found for FREE today at https://found.com/lisa.

    Caraway: Visit https://carawayhome.com/woi  or use code WOI at checkout and get 10% off your next purchase!

    Masterclass: 15% off any annual membership at https://masterclass.com/lisa


    FOLLOW GABBY:

    WEBSITE: gabriellereece.com

    INSTAGRAM: https://bit.ly/38O3Wfd

    FACEBOOK: https://bit.ly/2t8xZz2

    TWITTER: https://bit.ly/2Rv811Y


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2484     Decode Men: Unlock the Secrets to Better Relationships with the Men in Your Life | Justin Baldoni (Replay) Masculinity is being challenged on all fronts by women, men, judges, and corporate cultures everywhere. In this episode, Justin Baldoni joins me to discuss his new book, Man Enough. We discuss the problems men are facing with finding acceptance among themselves and with their female partners to be more open and vulnerable. The issues facing men today reach beyond just masculinity and ego. It’s an issue affecting women as well. Justin dives into how we as women were raised hearing and being impacted by the same stereotypes on gender roles as men were. Whether you are married, dating, or raising a son, this episode will help you start a conversation around the challenges men are having with learning to be more empathetic and open. Order Justin Baldoni’s new book, Man Enough: https://www.amazon.com/dp/0063055597?tag=authorweb-20 [Original air date: 5-19-21]. SHOW NOTES: Being Human | Responding to error, having the bar set too low, and being empathetic [4:10] Masculinity | Justin unpacks masculine culture and dominance and how to end suffering [8:04] Power | Justin explains breaks down the zero-sum game of exerting power [12:26] Enough | Justin on why feeling enough means other’s success isn’t a threat [18:50] Socialized Women | Justin discusses the behaviors women are taught [22:25] Women Leaders | Justin highlights the disparity in how women are viewed in leadership [24:40] Open Men | When men risk vulnerability but his partner can’t handle it [28:11] Patriarchal Standards| How boys and girls raised desensitized to the same stereotypes [32:11] Traditions | Justin on why questioning is important and it’s not about right or wrong [38:05] Rightful Seat | Justin shares when your ego is tied to where you sit, move your seat [43:01] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!  Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi Follow Justin Baldoni: Twitter: https://twitter.com/justinbaldoni TikTok: https://www.tiktok.com/@justinbaldoni? Facebook: https://www.facebook.com/justinbaldoni Instagram: https://www.instagram.com/justinbaldoni/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 Nov 2024 09:00:00 -0000 Decode Men: Unlock the Secrets to Better Relationships with the Men in Your Life | Justin Baldoni (Replay) full 812 Impact Theory In this episode, Justin Baldoni joins me to discuss his new book, Man Enough. We discuss the problems men are facing with finding acceptance among themselves and with their female partners to be more open and vulnerable. Masculinity is being challenged on all fronts by women, men, judges, and corporate cultures everywhere. In this episode, Justin Baldoni joins me to discuss his new book, Man Enough. We discuss the problems men are facing with finding acceptance among themselves and with their female partners to be more open and vulnerable. The issues facing men today reach beyond just masculinity and ego. It’s an issue affecting women as well. Justin dives into how we as women were raised hearing and being impacted by the same stereotypes on gender roles as men were. Whether you are married, dating, or raising a son, this episode will help you start a conversation around the challenges men are having with learning to be more empathetic and open. Order Justin Baldoni’s new book, Man Enough: https://www.amazon.com/dp/0063055597?tag=authorweb-20 [Original air date: 5-19-21]. SHOW NOTES: Being Human | Responding to error, having the bar set too low, and being empathetic [4:10] Masculinity | Justin unpacks masculine culture and dominance and how to end suffering [8:04] Power | Justin explains breaks down the zero-sum game of exerting power [12:26] Enough | Justin on why feeling enough means other’s success isn’t a threat [18:50] Socialized Women | Justin discusses the behaviors women are taught [22:25] Women Leaders | Justin highlights the disparity in how women are viewed in leadership [24:40] Open Men | When men risk vulnerability but his partner can’t handle it [28:11] Patriarchal Standards| How boys and girls raised desensitized to the same stereotypes [32:11] Traditions | Justin on why questioning is important and it’s not about right or wrong [38:05] Rightful Seat | Justin shares when your ego is tied to where you sit, move your seat [43:01] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!  Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi Follow Justin Baldoni: Twitter: https://twitter.com/justinbaldoni TikTok: https://www.tiktok.com/@justinbaldoni? Facebook: https://www.facebook.com/justinbaldoni Instagram: https://www.instagram.com/justinbaldoni/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Masculinity is being challenged on all fronts by women, men, judges, and corporate cultures everywhere.


    In this episode, Justin Baldoni joins me to discuss his new book, Man Enough. We discuss the problems men are facing with finding acceptance among themselves and with their female partners to be more open and vulnerable. The issues facing men today reach beyond just masculinity and ego. It’s an issue affecting women as well.


    Justin dives into how we as women were raised hearing and being impacted by the same stereotypes on gender roles as men were. Whether you are married, dating, or raising a son, this episode will help you start a conversation around the challenges men are having with learning to be more empathetic and open.


    Order Justin Baldoni’s new book, Man Enough: https://www.amazon.com/dp/0063055597?tag=authorweb-20


    [Original air date: 5-19-21].


    SHOW NOTES:

    Being Human | Responding to error, having the bar set too low, and being empathetic [4:10]

    Masculinity | Justin unpacks masculine culture and dominance and how to end suffering [8:04]

    Power | Justin explains breaks down the zero-sum game of exerting power [12:26]

    Enough | Justin on why feeling enough means other’s success isn’t a threat [18:50]

    Socialized Women | Justin discusses the behaviors women are taught [22:25]

    Women Leaders | Justin highlights the disparity in how women are viewed in leadership [24:40]

    Open Men | When men risk vulnerability but his partner can’t handle it [28:11]

    Patriarchal Standards| How boys and girls raised desensitized to the same stereotypes [32:11]

    Traditions | Justin on why questioning is important and it’s not about right or wrong [38:05]

    Rightful Seat | Justin shares when your ego is tied to where you sit, move your seat [43:01]


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! 

    Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi


    Follow Justin Baldoni:

    Twitter: https://twitter.com/justinbaldoni

    TikTok: https://www.tiktok.com/@justinbaldoni?

    Facebook: https://www.facebook.com/justinbaldoni

    Instagram: https://www.instagram.com/justinbaldoni/


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3059     Top 10 Signs You're in a Manipulative Relationship | Rick Alan Ross - PT 2 Today we are diving into the murky world of destructive cults and manipulative relationships with our expert guest, Rick Alan Ross. In this eye-opening discussion, we'll explore the sinister techniques of love bombing and conditional affection, the perils of manipulation and dependency, and the devastating impacts of isolation and indoctrination. We'll also delve into the challenging journey of leaving these toxic environments and the intricate process of recovery. Rick will shed light on the startling realities of female cult leaders, such as Amy Carlson and Elizabeth Claire Prophet, and discuss the role of intelligence and success in cult recruitment. We’ll get a closer look at extreme cult behaviors and the manipulative power of leaders like Charles Manson, while highlighting the importance of cult awareness in today's society, especially through social media. Additionally, we'll cover fascinating stories of high-profile cases like Susan Carlson’s “Love Has Won” and the notorious cult leader Keith Ranieri of nxivm, dissecting the dual-edge sword of the internet in both aiding and exposing cult activities. Join us as we delve into the psychological entrapment of cult members and uncover interventions that can potentially save lives. Whether you're familiar with cult dynamics or learning about them for the first time, this episode promises to be both informative and chilling. So sit back, get comfortable, and let's jump right in! SHOWNOTES 00:00 Beware of manipulation: Love bombing and control. 04:27 Isolation limits feedback, ensuring control and dependency. 08:31 Charismatic leader controlled, abused small devoted following. 12:04 Beware online groups for cult-like behaviors. 15:19 Keith Raniere trial: witnessed downfall after lengthy battle. 18:00 Seek professional help to understand and recover. 21:32 Mark uses social media to educate against cults. 25:15 Manson incited race war due to failed fame. 29:32 Cult leaders manipulate followers into apocalyptic narratives. 33:02 Leslie Van Houten: cult recovery, family support, transformation. 35:42 Elizabeth Smart kidnapped, abused, coerced, threatened family. 39:17 Patty Hearst, SLA involvement, prison, Carter commutation. 44:22 Defining cults, coercive tactics, and family concerns. 47:29 Love-based relationships reveal truth through discussions. 51:50 Find me on Twitter @XallenRoss; culteducation.com resources. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!  Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Nov 2024 09:00:00 -0000 Top 10 Signs You're in a Manipulative Relationship | Rick Alan Ross - PT 2 full 811 Impact Theory Rick will shed light on the startling realities of female cult leaders, such as Amy Carlson and Elizabeth Claire Prophet, and discuss the role of intelligence and success in cult recruitment. We’ll get a closer look at extreme cult behaviors and the manipulative power of leaders like Charles Manson, while highlighting the importance of cult awareness in today's society, especially through social media. Today we are diving into the murky world of destructive cults and manipulative relationships with our expert guest, Rick Alan Ross. In this eye-opening discussion, we'll explore the sinister techniques of love bombing and conditional affection, the perils of manipulation and dependency, and the devastating impacts of isolation and indoctrination. We'll also delve into the challenging journey of leaving these toxic environments and the intricate process of recovery. Rick will shed light on the startling realities of female cult leaders, such as Amy Carlson and Elizabeth Claire Prophet, and discuss the role of intelligence and success in cult recruitment. We’ll get a closer look at extreme cult behaviors and the manipulative power of leaders like Charles Manson, while highlighting the importance of cult awareness in today's society, especially through social media. Additionally, we'll cover fascinating stories of high-profile cases like Susan Carlson’s “Love Has Won” and the notorious cult leader Keith Ranieri of nxivm, dissecting the dual-edge sword of the internet in both aiding and exposing cult activities. Join us as we delve into the psychological entrapment of cult members and uncover interventions that can potentially save lives. Whether you're familiar with cult dynamics or learning about them for the first time, this episode promises to be both informative and chilling. So sit back, get comfortable, and let's jump right in! SHOWNOTES 00:00 Beware of manipulation: Love bombing and control. 04:27 Isolation limits feedback, ensuring control and dependency. 08:31 Charismatic leader controlled, abused small devoted following. 12:04 Beware online groups for cult-like behaviors. 15:19 Keith Raniere trial: witnessed downfall after lengthy battle. 18:00 Seek professional help to understand and recover. 21:32 Mark uses social media to educate against cults. 25:15 Manson incited race war due to failed fame. 29:32 Cult leaders manipulate followers into apocalyptic narratives. 33:02 Leslie Van Houten: cult recovery, family support, transformation. 35:42 Elizabeth Smart kidnapped, abused, coerced, threatened family. 39:17 Patty Hearst, SLA involvement, prison, Carter commutation. 44:22 Defining cults, coercive tactics, and family concerns. 47:29 Love-based relationships reveal truth through discussions. 51:50 Find me on Twitter @XallenRoss; culteducation.com resources. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!  Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Today we are diving into the murky world of destructive cults and manipulative relationships with our expert guest, Rick Alan Ross. In this eye-opening discussion, we'll explore the sinister techniques of love bombing and conditional affection, the perils of manipulation and dependency, and the devastating impacts of isolation and indoctrination.


    We'll also delve into the challenging journey of leaving these toxic environments and the intricate process of recovery. Rick will shed light on the startling realities of female cult leaders, such as Amy Carlson and Elizabeth Claire Prophet, and discuss the role of intelligence and success in cult recruitment. We’ll get a closer look at extreme cult behaviors and the manipulative power of leaders like Charles Manson, while highlighting the importance of cult awareness in today's society, especially through social media.


    Additionally, we'll cover fascinating stories of high-profile cases like Susan Carlson’s “Love Has Won” and the notorious cult leader Keith Ranieri of nxivm, dissecting the dual-edge sword of the internet in both aiding and exposing cult activities. Join us as we delve into the psychological entrapment of cult members and uncover interventions that can potentially save lives.


    Whether you're familiar with cult dynamics or learning about them for the first time, this episode promises to be both informative and chilling. So sit back, get comfortable, and let's jump right in!


    SHOWNOTES

    00:00 Beware of manipulation: Love bombing and control.

    04:27 Isolation limits feedback, ensuring control and dependency.

    08:31 Charismatic leader controlled, abused small devoted following.

    12:04 Beware online groups for cult-like behaviors.

    15:19 Keith Raniere trial: witnessed downfall after lengthy battle.

    18:00 Seek professional help to understand and recover.

    21:32 Mark uses social media to educate against cults.

    25:15 Manson incited race war due to failed fame.

    29:32 Cult leaders manipulate followers into apocalyptic narratives.

    33:02 Leslie Van Houten: cult recovery, family support, transformation.

    35:42 Elizabeth Smart kidnapped, abused, coerced, threatened family.

    39:17 Patty Hearst, SLA involvement, prison, Carter commutation.

    44:22 Defining cults, coercive tactics, and family concerns.

    47:29 Love-based relationships reveal truth through discussions.

    51:50 Find me on Twitter @XallenRoss; culteducation.com resources.


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! 

    Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2622     Top 10 Signs You're in a Manipulative Relationship | Rick Alan Ross - PT 1 Welcome to another enlightening episode of Women of Impact, where today’s conversation will take you deep into the world of cults and manipulative relationships. I'm your host, Lisa Bilyeu, and joining me is cult expert Rick Alan Ross. In this episode, we unravel the insidious tactics of love bombing and conditional affection, the manipulation and dependency that cults and abusive relationships foster, and the isolation and indoctrination techniques that rob individuals of their autonomy. We also delve into the intricacies of leaving such environments and the intense feelings of shame and guilt that often accompany this challenging process. We'll discuss gender dynamics in narcissistic behaviors, the rise of female cult leaders like Amy Carlson and Elizabeth Claire Prophet, and the complex realities faced by cult members. From high-profile cases like Charles Manson’s manipulation tactics and Leslie Van Houten's eventual transformation, to the impact of modern social media in cult awareness, Rick offers invaluable insights into how cults recruit even the most intelligent individuals and celebrities. Plus, we explore the critical role of intervention and the journey towards recovery, touching on compelling stories like Elizabeth Smart’s and Patricia Hearst's abductions and subsequent reprogramming. Whether you’re curious about the psychological traps of cults, or looking for ways to protect yourself and others, this episode is a powerful guide to understanding and safeguarding your autonomy. SHOWNOTES 00:00 Beware of manipulation: Love bombing and control. 04:27 Isolation limits feedback, ensuring control and dependency. 08:31 Charismatic leader controlled, abused small devoted following. 12:04 Beware online groups for cult-like behaviors. 15:19 Keith Raniere trial: witnessed downfall after lengthy battle. 18:00 Seek professional help to understand and recover. 21:32 Mark uses social media to educate against cults. 25:15 Manson incited race war due to failed fame. 29:32 Cult leaders manipulate followers into apocalyptic narratives. 33:02 Leslie Van Houten: cult recovery, family support, transformation. 35:42 Elizabeth Smart kidnapped, abused, coerced, threatened family. 39:17 Patty Hearst, SLA involvement, prison, Carter commutation. 44:22 Defining cults, coercive tactics, and family concerns. 47:29 Love-based relationships reveal truth through discussions. 51:50 Find me on Twitter @XallenRoss; culteducation.com resources. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!  Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Nov 2024 09:00:00 -0000 Top 10 Signs You're in a Manipulative Relationship | Rick Alan Ross - PT 1 full 810 Impact Theory Today we are diving into the murky world of destructive cults and manipulative relationships with our expert guest, Rick Alan Ross. In this eye-opening discussion, we'll explore the sinister techniques of love bombing and conditional affection, the perils of manipulation and dependency, and the devastating impacts of isolation and indoctrination. Welcome to another enlightening episode of Women of Impact, where today’s conversation will take you deep into the world of cults and manipulative relationships. I'm your host, Lisa Bilyeu, and joining me is cult expert Rick Alan Ross. In this episode, we unravel the insidious tactics of love bombing and conditional affection, the manipulation and dependency that cults and abusive relationships foster, and the isolation and indoctrination techniques that rob individuals of their autonomy. We also delve into the intricacies of leaving such environments and the intense feelings of shame and guilt that often accompany this challenging process. We'll discuss gender dynamics in narcissistic behaviors, the rise of female cult leaders like Amy Carlson and Elizabeth Claire Prophet, and the complex realities faced by cult members. From high-profile cases like Charles Manson’s manipulation tactics and Leslie Van Houten's eventual transformation, to the impact of modern social media in cult awareness, Rick offers invaluable insights into how cults recruit even the most intelligent individuals and celebrities. Plus, we explore the critical role of intervention and the journey towards recovery, touching on compelling stories like Elizabeth Smart’s and Patricia Hearst's abductions and subsequent reprogramming. Whether you’re curious about the psychological traps of cults, or looking for ways to protect yourself and others, this episode is a powerful guide to understanding and safeguarding your autonomy. SHOWNOTES 00:00 Beware of manipulation: Love bombing and control. 04:27 Isolation limits feedback, ensuring control and dependency. 08:31 Charismatic leader controlled, abused small devoted following. 12:04 Beware online groups for cult-like behaviors. 15:19 Keith Raniere trial: witnessed downfall after lengthy battle. 18:00 Seek professional help to understand and recover. 21:32 Mark uses social media to educate against cults. 25:15 Manson incited race war due to failed fame. 29:32 Cult leaders manipulate followers into apocalyptic narratives. 33:02 Leslie Van Houten: cult recovery, family support, transformation. 35:42 Elizabeth Smart kidnapped, abused, coerced, threatened family. 39:17 Patty Hearst, SLA involvement, prison, Carter commutation. 44:22 Defining cults, coercive tactics, and family concerns. 47:29 Love-based relationships reveal truth through discussions. 51:50 Find me on Twitter @XallenRoss; culteducation.com resources. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!  Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another enlightening episode of Women of Impact, where today’s conversation will take you deep into the world of cults and manipulative relationships. I'm your host, Lisa Bilyeu, and joining me is cult expert Rick Alan Ross. In this episode, we unravel the insidious tactics of love bombing and conditional affection, the manipulation and dependency that cults and abusive relationships foster, and the isolation and indoctrination techniques that rob individuals of their autonomy.


    We also delve into the intricacies of leaving such environments and the intense feelings of shame and guilt that often accompany this challenging process. We'll discuss gender dynamics in narcissistic behaviors, the rise of female cult leaders like Amy Carlson and Elizabeth Claire Prophet, and the complex realities faced by cult members. From high-profile cases like Charles Manson’s manipulation tactics and Leslie Van Houten's eventual transformation, to the impact of modern social media in cult awareness, Rick offers invaluable insights into how cults recruit even the most intelligent individuals and celebrities.


    Plus, we explore the critical role of intervention and the journey towards recovery, touching on compelling stories like Elizabeth Smart’s and Patricia Hearst's abductions and subsequent reprogramming. Whether you’re curious about the psychological traps of cults, or looking for ways to protect yourself and others, this episode is a powerful guide to understanding and safeguarding your autonomy.


    SHOWNOTES

    00:00 Beware of manipulation: Love bombing and control.

    04:27 Isolation limits feedback, ensuring control and dependency.

    08:31 Charismatic leader controlled, abused small devoted following.

    12:04 Beware online groups for cult-like behaviors.

    15:19 Keith Raniere trial: witnessed downfall after lengthy battle.

    18:00 Seek professional help to understand and recover.

    21:32 Mark uses social media to educate against cults.

    25:15 Manson incited race war due to failed fame.

    29:32 Cult leaders manipulate followers into apocalyptic narratives.

    33:02 Leslie Van Houten: cult recovery, family support, transformation.

    35:42 Elizabeth Smart kidnapped, abused, coerced, threatened family.

    39:17 Patty Hearst, SLA involvement, prison, Carter commutation.

    44:22 Defining cults, coercive tactics, and family concerns.

    47:29 Love-based relationships reveal truth through discussions.

    51:50 Find me on Twitter @XallenRoss; culteducation.com resources.


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! 

    Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2963     Unleash Your Inner Power: The Secret to Overcoming Self-Doubt and Crushing Your Goals | Lisa Bilyeu Q&A (Replay) It’s been said that more than 90% of people never achieve their goals. A big part of women and men failing their goals ties into fear of failing and being too scared to even dream of better. Lisa is experienced at handling multi-million dollar companies, leading teams, creating content that makes the world a better place, and becoming a bestselling author. In this Q&A, Lisa is sharing exactly how she prioritizes her goals and what you can do to create a toolbox that will help you stay the course and accomplish what you set out to achieve. [Original air date: 12-29-21]. SHOW NOTES: Goal Setting | Lisa on how motivation impacts achieving your goal [0:26] Transform Your Life | How to undertake a complete life transformation and prioritize [8:03] Steps to Your Goal | Lisa breaks down exact steps to achieving massive goals [14:53] Stick to Your Goal | How to stick with your game plan and if it’s time to change goals [20:26] Time Management | Lisa’s strategy for managing time and prioritizing all that she does [22:30] Setup for Success | Making sure that you’re able to get back up after failing a goal [35:03] Your Own Hero | Lisa reveals why not have family support doesn’t stop your goals [37:25] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!  Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Nov 2024 09:00:00 -0000 Unleash Your Inner Power: The Secret to Overcoming Self-Doubt and Crushing Your Goals | Lisa Bilyeu Q&A (Replay) full 809 Impact Theory In this Q&A, Lisa is sharing exactly how she prioritizes her goals and what you can do to create a toolbox that will help you stay the course and accomplish what you set out to achieve. It’s been said that more than 90% of people never achieve their goals. A big part of women and men failing their goals ties into fear of failing and being too scared to even dream of better. Lisa is experienced at handling multi-million dollar companies, leading teams, creating content that makes the world a better place, and becoming a bestselling author. In this Q&A, Lisa is sharing exactly how she prioritizes her goals and what you can do to create a toolbox that will help you stay the course and accomplish what you set out to achieve. [Original air date: 12-29-21]. SHOW NOTES: Goal Setting | Lisa on how motivation impacts achieving your goal [0:26] Transform Your Life | How to undertake a complete life transformation and prioritize [8:03] Steps to Your Goal | Lisa breaks down exact steps to achieving massive goals [14:53] Stick to Your Goal | How to stick with your game plan and if it’s time to change goals [20:26] Time Management | Lisa’s strategy for managing time and prioritizing all that she does [22:30] Setup for Success | Making sure that you’re able to get back up after failing a goal [35:03] Your Own Hero | Lisa reveals why not have family support doesn’t stop your goals [37:25] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!  Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices It’s been said that more than 90% of people never achieve their goals. A big part of women and men failing their goals ties into fear of failing and being too scared to even dream of better. Lisa is experienced at handling multi-million dollar companies, leading teams, creating content that makes the world a better place, and becoming a bestselling author.


    In this Q&A, Lisa is sharing exactly how she prioritizes her goals and what you can do to create a toolbox that will help you stay the course and accomplish what you set out to achieve.


    [Original air date: 12-29-21].


    SHOW NOTES:

    Goal Setting | Lisa on how motivation impacts achieving your goal [0:26]

    Transform Your Life | How to undertake a complete life transformation and prioritize [8:03]

    Steps to Your Goal | Lisa breaks down exact steps to achieving massive goals [14:53]

    Stick to Your Goal | How to stick with your game plan and if it’s time to change goals [20:26]

    Time Management | Lisa’s strategy for managing time and prioritizing all that she does [22:30]

    Setup for Success | Making sure that you’re able to get back up after failing a goal [35:03]

    Your Own Hero | Lisa reveals why not have family support doesn’t stop your goals [37:25]


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! 

    Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2649     How to Be Unapologetically You and Thrive | Martha Beck (Replay) It is so easy to take inventory and list every person, every event, and every situation causing stress in your life. Regardless of where you are, what your social status or income, we are all having a similar experience. The stress and anguish you experience on a daily basis to co-exist and keep the peace with family, friends, and co-workers is overwhelming to say the least. What if the solution to relieving this stress and finding true happiness is much simpler than you think? Martha Beck is an amazing life coach dedicated to freeing people from suffering. She shares some shocking truths about curing unhappiness and getting in alignment with your true nature. Find out why “going harder” is usually the worst decision you can make, and how all the little white lies we tell ourselves and people around us are hurting our body, mind, heart and soul. Order Martha Beck’s new book, The Way of Integrity: https://amzn.to/3xVGmcY [Original air date: 6-30-21] SHOW NOTES: Integrity | Martha explains what integrity and being whole [0:52] Lost Integrity | Martha on living out of integrity without your true nature [1:45] 6 Symptoms | Signs that you’ve fallen out of integrity with your true self [2:45] Should | Martha shares 2 possible solutions driving actions from unseen truths [5:14] Lies | Martha breaks down the impact of self-deception on body, heart, mind & soul [6:42] What’s True | Martha on checking in with yourself and finding her integrity [10:33] Throw It Away | Martha reveals what she gained “throwing” her life away for her truth [13:16] Moment of Pause | Martha reveals the power of pausing and why it’s key to your truth [16:53] Mourning | Martha explains why losing the familiar causes you to mourn [21:27] Purgatory | Why breaking away from culture allows others to find their integrity [23:34] Looking Back | Martha explains the point of no looking back stepping into true nature [25:21] Bad Relationships | Martha shares what it takes to be true to yourself to move on [28:40] Don’t Go Harder | Martha on why doing more of what isn’t true for you makes it worst [31:37] Positive Stress | How to go with the flow of what you need and not fight yourself [34:29] One Degree Turn | Martha shares the secret to small incremental steps to what you love [38:41] In Integrity | The miracle of peace that happens when you live in your integrity [41:55] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!  Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Nov 2024 09:00:00 -0000 How to Be Unapologetically You and Thrive | Martha Beck (Replay) full 808 Impact Theory Martha Beck is an amazing life coach dedicated to freeing people from suffering. She shares some shocking truths about curing unhappiness and getting in alignment with your true nature. Find out why “going harder” is usually the worst decision you can make, and how all the little white lies we tell ourselves and people around us are hurting our body, mind, heart and soul. It is so easy to take inventory and list every person, every event, and every situation causing stress in your life. Regardless of where you are, what your social status or income, we are all having a similar experience. The stress and anguish you experience on a daily basis to co-exist and keep the peace with family, friends, and co-workers is overwhelming to say the least. What if the solution to relieving this stress and finding true happiness is much simpler than you think? Martha Beck is an amazing life coach dedicated to freeing people from suffering. She shares some shocking truths about curing unhappiness and getting in alignment with your true nature. Find out why “going harder” is usually the worst decision you can make, and how all the little white lies we tell ourselves and people around us are hurting our body, mind, heart and soul. Order Martha Beck’s new book, The Way of Integrity: https://amzn.to/3xVGmcY [Original air date: 6-30-21] SHOW NOTES: Integrity | Martha explains what integrity and being whole [0:52] Lost Integrity | Martha on living out of integrity without your true nature [1:45] 6 Symptoms | Signs that you’ve fallen out of integrity with your true self [2:45] Should | Martha shares 2 possible solutions driving actions from unseen truths [5:14] Lies | Martha breaks down the impact of self-deception on body, heart, mind & soul [6:42] What’s True | Martha on checking in with yourself and finding her integrity [10:33] Throw It Away | Martha reveals what she gained “throwing” her life away for her truth [13:16] Moment of Pause | Martha reveals the power of pausing and why it’s key to your truth [16:53] Mourning | Martha explains why losing the familiar causes you to mourn [21:27] Purgatory | Why breaking away from culture allows others to find their integrity [23:34] Looking Back | Martha explains the point of no looking back stepping into true nature [25:21] Bad Relationships | Martha shares what it takes to be true to yourself to move on [28:40] Don’t Go Harder | Martha on why doing more of what isn’t true for you makes it worst [31:37] Positive Stress | How to go with the flow of what you need and not fight yourself [34:29] One Degree Turn | Martha shares the secret to small incremental steps to what you love [38:41] In Integrity | The miracle of peace that happens when you live in your integrity [41:55] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!  Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices It is so easy to take inventory and list every person, every event, and every situation causing stress in your life. Regardless of where you are, what your social status or income, we are all having a similar experience. The stress and anguish you experience on a daily basis to co-exist and keep the peace with family, friends, and co-workers is overwhelming to say the least. What if the solution to relieving this stress and finding true happiness is much simpler than you think?


    Martha Beck is an amazing life coach dedicated to freeing people from suffering. She shares some shocking truths about curing unhappiness and getting in alignment with your true nature. Find out why “going harder” is usually the worst decision you can make, and how all the little white lies we tell ourselves and people around us are hurting our body, mind, heart and soul. Order Martha Beck’s new book, The Way of Integrity: https://amzn.to/3xVGmcY


    [Original air date: 6-30-21]


    SHOW NOTES:

    Integrity | Martha explains what integrity and being whole [0:52]

    Lost Integrity | Martha on living out of integrity without your true nature [1:45]

    6 Symptoms | Signs that you’ve fallen out of integrity with your true self [2:45]

    Should | Martha shares 2 possible solutions driving actions from unseen truths [5:14]

    Lies | Martha breaks down the impact of self-deception on body, heart, mind & soul [6:42]

    What’s True | Martha on checking in with yourself and finding her integrity [10:33]

    Throw It Away | Martha reveals what she gained “throwing” her life away for her truth [13:16]

    Moment of Pause | Martha reveals the power of pausing and why it’s key to your truth [16:53]

    Mourning | Martha explains why losing the familiar causes you to mourn [21:27]

    Purgatory | Why breaking away from culture allows others to find their integrity [23:34]

    Looking Back | Martha explains the point of no looking back stepping into true nature [25:21]

    Bad Relationships | Martha shares what it takes to be true to yourself to move on [28:40]

    Don’t Go Harder | Martha on why doing more of what isn’t true for you makes it worst [31:37]

    Positive Stress | How to go with the flow of what you need and not fight yourself [34:29]

    One Degree Turn | Martha shares the secret to small incremental steps to what you love [38:41]

    In Integrity | The miracle of peace that happens when you live in your integrity [41:55]


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! 

    Helix: Get 25% off and 2 FREE Dream Pillows with any CORE mattress purchase or get a FREE Bedding Bundle with any Luxe or Elite mattress at https://helixsleep.com/woi


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3448     Turn Trauma into Triumph: How to Find Hope in Life’s Darkest Moments | Dr. Edith Eger IG Live Welcome to another empowering episode of Women of Impact. I'm your host, Lisa Bilyeu, and today, we have a deeply inspiring conversation with Dr. Edith Eger, a Holocaust survivor and esteemed author of "The Ballerina of Auschwitz." This episode is packed with profound wisdom and life-changing insights. Dr. Eger shares touching stories from her time in Auschwitz, discussing the incredible resilience, imagination, and humor that helped her and her sister Magda survive the unimaginable. Joining us as a contributor, Jordan enriches our conversation with personal reflections on maintaining hope and finding mental freedom even in the most difficult circumstances. We'll delve into the power of expressing feelings without judgment, overcoming fears, and the transformative impact of positive thinking and self-reflection. Dr. Eger's journey, her unyielding positive spirit at 97 years old, and the importance of maintaining a "North Star" purpose, will inspire you to embrace change, forgive, and find beauty even in adversity. SHOWNOTES 00:00 Having a purpose provides direction amidst overwhelm. 04:09 Edith's Auschwitz survival is about holding hope. 07:09 Overcoming adversity with resilience and family love. 12:55 Edith overcame adversity with humor and strength. 14:12 Edith wins contest; humor offers strength. 18:01 Past teaches; be compassionate listener. Thank you. 21:20 Doctor Edie's story fundamentally changed this woman. 26:05 Mind and heart change lead to transformation. 29:17 Clothing impacts mindset; survival tool known. 31:19 Reflect on fears openly for a fresh start. 35:06 Share interview and book to impact lives. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 Nov 2024 09:00:00 -0000 Turn Trauma into Triumph: How to Find Hope in Life’s Darkest Moments | Dr. Edith Eger IG Live full 806 Impact Theory Today, we have a deeply inspiring conversation with Dr. Edith Eger, a Holocaust survivor and esteemed author of "The Ballerina of Auschwitz." This episode is packed with profound wisdom and life-changing insights. Welcome to another empowering episode of Women of Impact. I'm your host, Lisa Bilyeu, and today, we have a deeply inspiring conversation with Dr. Edith Eger, a Holocaust survivor and esteemed author of "The Ballerina of Auschwitz." This episode is packed with profound wisdom and life-changing insights. Dr. Eger shares touching stories from her time in Auschwitz, discussing the incredible resilience, imagination, and humor that helped her and her sister Magda survive the unimaginable. Joining us as a contributor, Jordan enriches our conversation with personal reflections on maintaining hope and finding mental freedom even in the most difficult circumstances. We'll delve into the power of expressing feelings without judgment, overcoming fears, and the transformative impact of positive thinking and self-reflection. Dr. Eger's journey, her unyielding positive spirit at 97 years old, and the importance of maintaining a "North Star" purpose, will inspire you to embrace change, forgive, and find beauty even in adversity. SHOWNOTES 00:00 Having a purpose provides direction amidst overwhelm. 04:09 Edith's Auschwitz survival is about holding hope. 07:09 Overcoming adversity with resilience and family love. 12:55 Edith overcame adversity with humor and strength. 14:12 Edith wins contest; humor offers strength. 18:01 Past teaches; be compassionate listener. Thank you. 21:20 Doctor Edie's story fundamentally changed this woman. 26:05 Mind and heart change lead to transformation. 29:17 Clothing impacts mindset; survival tool known. 31:19 Reflect on fears openly for a fresh start. 35:06 Share interview and book to impact lives. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another empowering episode of Women of Impact. I'm your host, Lisa Bilyeu, and today, we have a deeply inspiring conversation with Dr. Edith Eger, a Holocaust survivor and esteemed author of "The Ballerina of Auschwitz." This episode is packed with profound wisdom and life-changing insights.


    Dr. Eger shares touching stories from her time in Auschwitz, discussing the incredible resilience, imagination, and humor that helped her and her sister Magda survive the unimaginable. Joining us as a contributor, Jordan enriches our conversation with personal reflections on maintaining hope and finding mental freedom even in the most difficult circumstances.


    We'll delve into the power of expressing feelings without judgment, overcoming fears, and the transformative impact of positive thinking and self-reflection. Dr. Eger's journey, her unyielding positive spirit at 97 years old, and the importance of maintaining a "North Star" purpose, will inspire you to embrace change, forgive, and find beauty even in adversity.


    SHOWNOTES

    00:00 Having a purpose provides direction amidst overwhelm.

    04:09 Edith's Auschwitz survival is about holding hope.

    07:09 Overcoming adversity with resilience and family love.

    12:55 Edith overcame adversity with humor and strength.

    14:12 Edith wins contest; humor offers strength.

    18:01 Past teaches; be compassionate listener. Thank you.

    21:20 Doctor Edie's story fundamentally changed this woman.

    26:05 Mind and heart change lead to transformation.

    29:17 Clothing impacts mindset; survival tool known.

    31:19 Reflect on fears openly for a fresh start.

    35:06 Share interview and book to impact lives.


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2399     Stop Playing Small! How to Stop Shrinking & Reclaim Your Power | Lisa Nichols - PT 2 Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols. In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way. She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential. But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves. And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives. SHOWNOTES 00:00 Aging affects metabolism; hormones necessitate dietary changes. 16:06 Realizations about self-reliance in relationships. 29:27 Fear of inadequacy and underrepresentation in media. 35:04 Struggling with self-esteem and room dynamics. 52:51 Exploring pivotal life choices and decision moments. 57:49 Desire to help women in challenging times. 01:08:55 Journey to body acceptance after shaming experience. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Nov 2024 09:00:00 -0000 Stop Playing Small! How to Stop Shrinking & Reclaim Your Power | Lisa Nichols - PT 2 full 805 Impact Theory Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way. Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols. In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way. She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential. But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves. And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives. SHOWNOTES 00:00 Aging affects metabolism; hormones necessitate dietary changes. 16:06 Realizations about self-reliance in relationships. 29:27 Fear of inadequacy and underrepresentation in media. 35:04 Struggling with self-esteem and room dynamics. 52:51 Exploring pivotal life choices and decision moments. 57:49 Desire to help women in challenging times. 01:08:55 Journey to body acceptance after shaming experience. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols.


    In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way.


    She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential.


    But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves.


    And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives.


    SHOWNOTES

    00:00 Aging affects metabolism; hormones necessitate dietary changes.

    16:06 Realizations about self-reliance in relationships.

    29:27 Fear of inadequacy and underrepresentation in media.

    35:04 Struggling with self-esteem and room dynamics.

    52:51 Exploring pivotal life choices and decision moments.

    57:49 Desire to help women in challenging times.

    01:08:55 Journey to body acceptance after shaming experience.


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2939     Stop Playing Small! How to Stop Shrinking & Reclaim Your Power | Lisa Nichols - PT 1 Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols. In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way. She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential. But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves. And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives. SHOWNOTES 00:00 Aging affects metabolism; hormones necessitate dietary changes. 16:06 Realizations about self-reliance in relationships. 29:27 Fear of inadequacy and underrepresentation in media. 35:04 Struggling with self-esteem and room dynamics. 52:51 Exploring pivotal life choices and decision moments. 57:49 Desire to help women in challenging times. 01:08:55 Journey to body acceptance after shaming experience. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Nov 2024 09:00:00 -0000 Stop Playing Small! How to Stop Shrinking & Reclaim Your Power | Lisa Nichols - PT 1 full 804 Impact Theory In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols. In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way. She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential. But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves. And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives. SHOWNOTES 00:00 Aging affects metabolism; hormones necessitate dietary changes. 16:06 Realizations about self-reliance in relationships. 29:27 Fear of inadequacy and underrepresentation in media. 35:04 Struggling with self-esteem and room dynamics. 52:51 Exploring pivotal life choices and decision moments. 57:49 Desire to help women in challenging times. 01:08:55 Journey to body acceptance after shaming experience. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Hey everyone, it's your girl Lisa Bilyeu, and welcome back to another heart-shaking, soul-quaking episode of "Women of Impact." Today, I have the absolute pleasure of bringing back one of my all-time favorite guests, a woman who has not only impacted my life but countless others with her raw, unfiltered honesty and boundless wisdom—the incredible Lisa Nichols.


    In this episode, Lisa Nichols is bringing the heat and the heart as she takes us on a deeply personal journey through her emotional struggles and the path to rediscovering herself. Imagine battling through toxic relationships, facing the depths of clinical depression, and constantly wrestling with societal pressures that try to tell you who you should be—Lisa has been there, and she’s lived to tell the tale in the most empowering way.


    She opens up about the courageous steps she took to reclaim her life, including relocating to escape a toxic situation and creating practices to rebuild her self-worth. We dive into the transformative power of self-reflection and forgiveness, and Lisa shares the incredible methods she used, from affirmations and mentorship to visual reminders that kept her grounded and focused on her true potential.


    But that's not all—Lisa and I explore the tough, gritty topics like the internal conflict of intuition versus desire, and the necessity of self-acceptance in a world that often tries to dim our light. She even introduces us to her innovative "boldness quiz," designed to help us all push past our fears and embrace our true, fearless selves.


    And for those of you who crave a little entertainment mixed with empowerment, Lisa gives us a sneak peek into her latest endeavor—a one-woman Broadway show that's set to inspire and transform lives.


    SHOWNOTES

    00:00 Aging affects metabolism; hormones necessitate dietary changes.

    16:06 Realizations about self-reliance in relationships.

    29:27 Fear of inadequacy and underrepresentation in media.

    35:04 Struggling with self-esteem and room dynamics.

    52:51 Exploring pivotal life choices and decision moments.

    57:49 Desire to help women in challenging times.

    01:08:55 Journey to body acceptance after shaming experience.


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3271     Business Bombshell: Insider Secrets to Success | Constance Schwartz-Morini (Replay) Constance Schwartz is the founder of SMAC entertainment where she manages talent like Michael Strahan, Wiz Khalifa and Snoop Dogg. She’s also a producer of television and serves as a strategic advisor to the entertainment industry. In this episode of Women of Impact with Lisa Bilyeu, she talks about how to control your emotions in pivotal situations, how to find fulfillment and success in your career, and why it pays to have a chip on your shoulder. [Original air date: 2-6-19]. SHOW NOTES: How to use that chip on your shoulder to your advantage [02:32] Why women have to command their place in the business world [04:40] How Constance got Snoop Dogg’s attention [06:45] Do you have luck or are you just a hustler? [08:41] Why talking down to yourself can actually encourage you [09:52] The worst moment Constance had to overcome in her career [12:33] Why Constance doesn’t give her employees titles [14:20] The reason Constance left the NFL [15:00] How to process failure after taking a risk [16:38] Are you too early for a trend or is it just a d idea? [18:04] Why Constance treats her employees like family [21:59] How to earn respect AND command it [25:17] The best way to handle defeat [27:35] Why you always need to invest in yourself, even if you are capable of being a top earner [29:33] The realities making sacrifices in entrepreneurship [32:19] How to “stay sober” when looking at business opportunities that are wrong for you [34:04] Why you shouldn’t be offended when people go to your business partner for answers [35:44] The strategies Constance uses to keep her pace [37:30 The future for Smac Entertainment [42:01] Constance’s superpower [46:05] FOLLOW CONSTANCE: WEBSITE: https://bit.ly/2UGhuCd INSTAGRAM: https://bit.ly/2GaiZ8F TWITTER: https://bit.ly/2Gh3SKP CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Nov 2024 09:00:00 -0000 Business Bombshell: Insider Secrets to Success | Constance Schwartz-Morini (Replay) full 803 Impact Theory Constance Schwartz is the founder of SMAC entertainment where she manages talent like Michael Strahan, Wiz Khalifa and Snoop Dogg. She’s also a producer of television and serves as a strategic advisor to the entertainment industry. Constance Schwartz is the founder of SMAC entertainment where she manages talent like Michael Strahan, Wiz Khalifa and Snoop Dogg. She’s also a producer of television and serves as a strategic advisor to the entertainment industry. In this episode of Women of Impact with Lisa Bilyeu, she talks about how to control your emotions in pivotal situations, how to find fulfillment and success in your career, and why it pays to have a chip on your shoulder. [Original air date: 2-6-19]. SHOW NOTES: How to use that chip on your shoulder to your advantage [02:32] Why women have to command their place in the business world [04:40] How Constance got Snoop Dogg’s attention [06:45] Do you have luck or are you just a hustler? [08:41] Why talking down to yourself can actually encourage you [09:52] The worst moment Constance had to overcome in her career [12:33] Why Constance doesn’t give her employees titles [14:20] The reason Constance left the NFL [15:00] How to process failure after taking a risk [16:38] Are you too early for a trend or is it just a d idea? [18:04] Why Constance treats her employees like family [21:59] How to earn respect AND command it [25:17] The best way to handle defeat [27:35] Why you always need to invest in yourself, even if you are capable of being a top earner [29:33] The realities making sacrifices in entrepreneurship [32:19] How to “stay sober” when looking at business opportunities that are wrong for you [34:04] Why you shouldn’t be offended when people go to your business partner for answers [35:44] The strategies Constance uses to keep her pace [37:30 The future for Smac Entertainment [42:01] Constance’s superpower [46:05] FOLLOW CONSTANCE: WEBSITE: https://bit.ly/2UGhuCd INSTAGRAM: https://bit.ly/2GaiZ8F TWITTER: https://bit.ly/2Gh3SKP CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Constance Schwartz is the founder of SMAC entertainment where she manages talent like Michael Strahan, Wiz Khalifa and Snoop Dogg. She’s also a producer of television and serves as a strategic advisor to the entertainment industry.


    In this episode of Women of Impact with Lisa Bilyeu, she talks about how to control your emotions in pivotal situations, how to find fulfillment and success in your career, and why it pays to have a chip on your shoulder.


    [Original air date: 2-6-19].


    SHOW NOTES:

    How to use that chip on your shoulder to your advantage [02:32]

    Why women have to command their place in the business world [04:40]

    How Constance got Snoop Dogg’s attention [06:45]

    Do you have luck or are you just a hustler? [08:41]

    Why talking down to yourself can actually encourage you [09:52]

    The worst moment Constance had to overcome in her career [12:33]

    Why Constance doesn’t give her employees titles [14:20]

    The reason Constance left the NFL [15:00]

    How to process failure after taking a risk [16:38]

    Are you too early for a trend or is it just a d idea? [18:04]

    Why Constance treats her employees like family [21:59]

    How to earn respect AND command it [25:17]

    The best way to handle defeat [27:35]

    Why you always need to invest in yourself, even if you are capable of being a top earner [29:33]

    The realities making sacrifices in entrepreneurship [32:19]

    How to “stay sober” when looking at business opportunities that are wrong for you [34:04]

    Why you shouldn’t be offended when people go to your business partner for answers [35:44]

    The strategies Constance uses to keep her pace [37:30

    The future for Smac Entertainment [42:01]

    Constance’s superpower [46:05]


    FOLLOW CONSTANCE:

    WEBSITE: https://bit.ly/2UGhuCd

    INSTAGRAM: https://bit.ly/2GaiZ8F

    TWITTER: https://bit.ly/2Gh3SKP


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

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    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3048     Shattering Stereotypes: Secrets from Extraordinary Women (Replay) Many people spend their lives trying to fit in to their cultural narrative, their family’s expectations, or their social circle’s trends. But fitting in is rarely the path to success or happiness. In honor of International Women’s Day, this episode of Women of Impact with Lisa Bilyeu focuses on six extraordinary women who defied stereotypes, refused to fit in, and made a pronounced impact on the world as a result. Andrea Navedo, Anousheh Ansari, Noor Tagouri, Sabrina Kay, Brenda Gilbert and Najwa Zebian share their incredible stories of overcoming failures, outperforming expectations, and living a life true to themselves and their own deepest convictions. [Original air date: 3/4/20]. SHOW NOTES: Andrea Navedo believes that as a youth she needed to see herself reflected in culture [3:22] Do you want to try, and take the risk of failure, or not try and have failure guaranteed? [5:47] Anousheh Ansari says there are always problems, but she looks for the solutions [8:12] Anousheh explains why she always focuses on taking the next step [11:02] Noor Tagouri explains why she chose to wear the hijab [13:14] Noor’s parents always encouraged her to become a journalist [18:07] Sabrina Kay describes the pressure to marry the perfect man, and become a mother [19:17] Sabrina’s ambition and resilience was actually driven by fear of failure [22:32] Brenda Gilbert shares a story of standing up to a bully and what it taught her [24:29] Brenda is driven not just by the passion for her career, but by passion for other people [27:40] Najwa Zebian describes home as the place where you can be unapologetically yourself [29:31] Najwa never associated with other students in school [31:37] Najwa struggled for a long time with accepting that painful things had happened to her [33:21] FOLLOW NAJWA: https://bit.ly/2uMKKzU FOLLOW BRENDA: https://bit.ly/2PJFwwd FOLLOW NOOR TAGOURI: https://bit.ly/38klrD1 FOLLOW ANDREA: https://bit.ly/2PLph1B FOLLOW ANOUSHEH: https://bit.ly/32LItlf FOLLOW SABRINA: https://bit.ly/2VDc4vH CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Nov 2024 09:00:00 -0000 Shattering Stereotypes: Secrets from Extraordinary Women (Replay) full 802 Impact Theory In honor of International Women’s Day, this episode of Women of Impact with Lisa Bilyeu focuses on six extraordinary women who defied stereotypes, refused to fit in, and made a pronounced impact on the world as a result. Andrea Navedo, Anousheh Ansari, Noor Tagouri, Sabrina Kay, Brenda Gilbert and Najwa Zebian share their incredible stories of overcoming failures, outperforming expectations, and living a life true to themselves and their own deepest convictions. Many people spend their lives trying to fit in to their cultural narrative, their family’s expectations, or their social circle’s trends. But fitting in is rarely the path to success or happiness. In honor of International Women’s Day, this episode of Women of Impact with Lisa Bilyeu focuses on six extraordinary women who defied stereotypes, refused to fit in, and made a pronounced impact on the world as a result. Andrea Navedo, Anousheh Ansari, Noor Tagouri, Sabrina Kay, Brenda Gilbert and Najwa Zebian share their incredible stories of overcoming failures, outperforming expectations, and living a life true to themselves and their own deepest convictions. [Original air date: 3/4/20]. SHOW NOTES: Andrea Navedo believes that as a youth she needed to see herself reflected in culture [3:22] Do you want to try, and take the risk of failure, or not try and have failure guaranteed? [5:47] Anousheh Ansari says there are always problems, but she looks for the solutions [8:12] Anousheh explains why she always focuses on taking the next step [11:02] Noor Tagouri explains why she chose to wear the hijab [13:14] Noor’s parents always encouraged her to become a journalist [18:07] Sabrina Kay describes the pressure to marry the perfect man, and become a mother [19:17] Sabrina’s ambition and resilience was actually driven by fear of failure [22:32] Brenda Gilbert shares a story of standing up to a bully and what it taught her [24:29] Brenda is driven not just by the passion for her career, but by passion for other people [27:40] Najwa Zebian describes home as the place where you can be unapologetically yourself [29:31] Najwa never associated with other students in school [31:37] Najwa struggled for a long time with accepting that painful things had happened to her [33:21] FOLLOW NAJWA: https://bit.ly/2uMKKzU FOLLOW BRENDA: https://bit.ly/2PJFwwd FOLLOW NOOR TAGOURI: https://bit.ly/38klrD1 FOLLOW ANDREA: https://bit.ly/2PLph1B FOLLOW ANOUSHEH: https://bit.ly/32LItlf FOLLOW SABRINA: https://bit.ly/2VDc4vH CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Many people spend their lives trying to fit in to their cultural narrative, their family’s expectations, or their social circle’s trends. But fitting in is rarely the path to success or happiness.


    In honor of International Women’s Day, this episode of Women of Impact with Lisa Bilyeu focuses on six extraordinary women who defied stereotypes, refused to fit in, and made a pronounced impact on the world as a result. Andrea Navedo, Anousheh Ansari, Noor Tagouri, Sabrina Kay, Brenda Gilbert and Najwa Zebian share their incredible stories of overcoming failures, outperforming expectations, and living a life true to themselves and their own deepest convictions.


    [Original air date: 3/4/20].


    SHOW NOTES:

    Andrea Navedo believes that as a youth she needed to see herself reflected in culture [3:22]

    Do you want to try, and take the risk of failure, or not try and have failure guaranteed? [5:47]

    Anousheh Ansari says there are always problems, but she looks for the solutions [8:12]

    Anousheh explains why she always focuses on taking the next step [11:02]

    Noor Tagouri explains why she chose to wear the hijab [13:14]

    Noor’s parents always encouraged her to become a journalist [18:07]

    Sabrina Kay describes the pressure to marry the perfect man, and become a mother [19:17]

    Sabrina’s ambition and resilience was actually driven by fear of failure [22:32]

    Brenda Gilbert shares a story of standing up to a bully and what it taught her [24:29]

    Brenda is driven not just by the passion for her career, but by passion for other people [27:40]

    Najwa Zebian describes home as the place where you can be unapologetically yourself [29:31]

    Najwa never associated with other students in school [31:37]

    Najwa struggled for a long time with accepting that painful things had happened to her [33:21]


    FOLLOW NAJWA: https://bit.ly/2uMKKzU

    FOLLOW BRENDA: https://bit.ly/2PJFwwd

    FOLLOW NOOR TAGOURI: https://bit.ly/38klrD1

    FOLLOW ANDREA: https://bit.ly/2PLph1B

    FOLLOW ANOUSHEH: https://bit.ly/32LItlf

    FOLLOW SABRINA: https://bit.ly/2VDc4vH


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2375     Love and Ambition: The Balancing Act | Tom & Lisa Bilyeu (Relationship Theory 2017) Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as, ambition and intimate relationships, clarifying your vision, and handling third party doubts in your relationship. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content.  [Original air date: 5-24-17]. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Nov 2024 08:00:00 -0000 Love and Ambition: The Balancing Act | Tom & Lisa Bilyeu (Relationship Theory 2017) full 800 Impact Theory Tom Bilyeu and Lisa Bilyeu dive into topics such as, ambition and intimate relationships, clarifying your vision, and handling third party doubts in your relationship. Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as, ambition and intimate relationships, clarifying your vision, and handling third party doubts in your relationship. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content.  [Original air date: 5-24-17]. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as, ambition and intimate relationships, clarifying your vision, and handling third party doubts in your relationship.


    Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content.


     [Original air date: 5-24-17].


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa.


    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3971     The 9 Diddy Conspiracies That No One Wants to Talk About | Andrew Bustamante & Karen Conti - PT 2 In this episode, host Lisa Bilyeu is joined by ex-CIA spy Andrew Bustamante and renowned defense attorney Karen Conti for a riveting discussion on the complex interplay between power, money, and justice in high-profile cases. Focusing on Sean "Diddy" Combs, the panel unravels allegations of abuse, manipulation, and the concealed video evidence that has sparked intense debate. Our guests delve into the mechanisms of reputational protection, the ethics and legality of selective video management by hotels, and the broader implications of federal investigations that could ripple through the entertainment and financial sectors. They also touch on the societal idolization of celebrities and the reluctance to believe victims of abuse, especially in racially charged contexts. The conversation does not shy away from the darker aspects of celebrity culture, including the psychological and legal struggles victims face, and the role of powerful networks in perpetuating harmful behavior. Andrew and Karen provide insights into the strategic use of influence and blackmail, comparing Diddy's case to other notorious figures like Jeffrey Epstein and R. Kelly. SHOWNOTES -No charges yet; potential expanded investigation forthcoming. -Suing politicians or celebrities risks scrutiny, safety. -Abusers target easy victims; legal systems complicate. -Questioning celebrity adoration and accountability in society. -Karen Conti: author, radio host, crime expert. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 31 Oct 2024 08:00:00 -0000 The 9 Diddy Conspiracies That No One Wants to Talk About | Andrew Bustamante & Karen Conti - PT 2 full 799 Impact Theory Part 2: The conversation does not shy away from the darker aspects of celebrity culture, including the psychological and legal struggles victims face, and the role of powerful networks in perpetuating harmful behavior. Andrew and Karen provide insights into the strategic use of influence and blackmail, comparing Diddy's case to other notorious figures like Jeffrey Epstein and R. Kelly. In this episode, host Lisa Bilyeu is joined by ex-CIA spy Andrew Bustamante and renowned defense attorney Karen Conti for a riveting discussion on the complex interplay between power, money, and justice in high-profile cases. Focusing on Sean "Diddy" Combs, the panel unravels allegations of abuse, manipulation, and the concealed video evidence that has sparked intense debate. Our guests delve into the mechanisms of reputational protection, the ethics and legality of selective video management by hotels, and the broader implications of federal investigations that could ripple through the entertainment and financial sectors. They also touch on the societal idolization of celebrities and the reluctance to believe victims of abuse, especially in racially charged contexts. The conversation does not shy away from the darker aspects of celebrity culture, including the psychological and legal struggles victims face, and the role of powerful networks in perpetuating harmful behavior. Andrew and Karen provide insights into the strategic use of influence and blackmail, comparing Diddy's case to other notorious figures like Jeffrey Epstein and R. Kelly. SHOWNOTES -No charges yet; potential expanded investigation forthcoming. -Suing politicians or celebrities risks scrutiny, safety. -Abusers target easy victims; legal systems complicate. -Questioning celebrity adoration and accountability in society. -Karen Conti: author, radio host, crime expert. CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, host Lisa Bilyeu is joined by ex-CIA spy Andrew Bustamante and renowned defense attorney Karen Conti for a riveting discussion on the complex interplay between power, money, and justice in high-profile cases. Focusing on Sean "Diddy" Combs, the panel unravels allegations of abuse, manipulation, and the concealed video evidence that has sparked intense debate.


    Our guests delve into the mechanisms of reputational protection, the ethics and legality of selective video management by hotels, and the broader implications of federal investigations that could ripple through the entertainment and financial sectors. They also touch on the societal idolization of celebrities and the reluctance to believe victims of abuse, especially in racially charged contexts.


    The conversation does not shy away from the darker aspects of celebrity culture, including the psychological and legal struggles victims face, and the role of powerful networks in perpetuating harmful behavior. Andrew and Karen provide insights into the strategic use of influence and blackmail, comparing Diddy's case to other notorious figures like Jeffrey Epstein and R. Kelly.


    SHOWNOTES

    -No charges yet; potential expanded investigation forthcoming.

    -Suing politicians or celebrities risks scrutiny, safety.

    -Abusers target easy victims; legal systems complicate.

    -Questioning celebrity adoration and accountability in society.

    -Karen Conti: author, radio host, crime expert.


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa.


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3317     The 9 Diddy Conspiracies That No One Wants to Talk About | Andrew Bustamante & Karen Conti - PT 1 In this episode, host Lisa Bilyeu is joined by ex-CIA spy Andrew Bustamante and renowned defense attorney Karen Conti for a riveting discussion on the complex interplay between power, money, and justice in high-profile cases. Focusing on Sean "Diddy" Combs, the panel unravels allegations of abuse, manipulation, and the concealed video evidence that has sparked intense debate. Our guests delve into the mechanisms of reputational protection, the ethics and legality of selective video management by hotels, and the broader implications of federal investigations that could ripple through the entertainment and financial sectors. They also touch on the societal idolization of celebrities and the reluctance to believe victims of abuse, especially in racially charged contexts. The conversation does not shy away from the darker aspects of celebrity culture, including the psychological and legal struggles victims face, and the role of powerful networks in perpetuating harmful behavior. Andrew and Karen provide insights into the strategic use of influence and blackmail, comparing Diddy's case to other notorious figures like Jeffrey Epstein and R. Kelly. SHOWNOTES -Prosecutor challenges: doubt, juror skepticism, evidence. -Normalization leads to acceptance of inappropriate behavior. -Narcissism fueled by adoration led to crime. -Hollywood power and blackmail delayed revelations. -The entertainment industry is extremely abusive. -Reputational protection industry safeguards high-profile individuals. -We define our own privacy, not others. -Diddy appears dazed; Cassie tries escaping situation. -Apology video seemed scripted and well-produced. -Professionals empathize with aggressors, differing amateurs. -Was his organization structured like a business? CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Oct 2024 08:00:00 -0000 The 9 Diddy Conspiracies That No One Wants to Talk About | Andrew Bustamante & Karen Conti - PT 1 full 798 Impact Theory The conversation does not shy away from the darker aspects of celebrity culture, including the psychological and legal struggles victims face, and the role of powerful networks in perpetuating harmful behavior. Andrew and Karen provide insights into the strategic use of influence and blackmail, comparing Diddy's case to other notorious figures like Jeffrey Epstein and R. Kelly. In this episode, host Lisa Bilyeu is joined by ex-CIA spy Andrew Bustamante and renowned defense attorney Karen Conti for a riveting discussion on the complex interplay between power, money, and justice in high-profile cases. Focusing on Sean "Diddy" Combs, the panel unravels allegations of abuse, manipulation, and the concealed video evidence that has sparked intense debate. Our guests delve into the mechanisms of reputational protection, the ethics and legality of selective video management by hotels, and the broader implications of federal investigations that could ripple through the entertainment and financial sectors. They also touch on the societal idolization of celebrities and the reluctance to believe victims of abuse, especially in racially charged contexts. The conversation does not shy away from the darker aspects of celebrity culture, including the psychological and legal struggles victims face, and the role of powerful networks in perpetuating harmful behavior. Andrew and Karen provide insights into the strategic use of influence and blackmail, comparing Diddy's case to other notorious figures like Jeffrey Epstein and R. Kelly. SHOWNOTES -Prosecutor challenges: doubt, juror skepticism, evidence. -Normalization leads to acceptance of inappropriate behavior. -Narcissism fueled by adoration led to crime. -Hollywood power and blackmail delayed revelations. -The entertainment industry is extremely abusive. -Reputational protection industry safeguards high-profile individuals. -We define our own privacy, not others. -Diddy appears dazed; Cassie tries escaping situation. -Apology video seemed scripted and well-produced. -Professionals empathize with aggressors, differing amateurs. -Was his organization structured like a business? CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, host Lisa Bilyeu is joined by ex-CIA spy Andrew Bustamante and renowned defense attorney Karen Conti for a riveting discussion on the complex interplay between power, money, and justice in high-profile cases. Focusing on Sean "Diddy" Combs, the panel unravels allegations of abuse, manipulation, and the concealed video evidence that has sparked intense debate.


    Our guests delve into the mechanisms of reputational protection, the ethics and legality of selective video management by hotels, and the broader implications of federal investigations that could ripple through the entertainment and financial sectors. They also touch on the societal idolization of celebrities and the reluctance to believe victims of abuse, especially in racially charged contexts.


    The conversation does not shy away from the darker aspects of celebrity culture, including the psychological and legal struggles victims face, and the role of powerful networks in perpetuating harmful behavior. Andrew and Karen provide insights into the strategic use of influence and blackmail, comparing Diddy's case to other notorious figures like Jeffrey Epstein and R. Kelly.


    SHOWNOTES

    -Prosecutor challenges: doubt, juror skepticism, evidence.

    -Normalization leads to acceptance of inappropriate behavior.

    -Narcissism fueled by adoration led to crime.

    -Hollywood power and blackmail delayed revelations.

    -The entertainment industry is extremely abusive.

    -Reputational protection industry safeguards high-profile individuals.

    -We define our own privacy, not others.

    -Diddy appears dazed; Cassie tries escaping situation.

    -Apology video seemed scripted and well-produced.

    -Professionals empathize with aggressors, differing amateurs.

    -Was his organization structured like a business?


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa.


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2837     Knocked Down? This Is How to Rise Up Stronger | Maria Menounos (Replay) Life is going to knock you down. You are going to have setbacks. It’s almost certainly inevitable. Still, it’s on you, and you alone to push away the temptation to simply become a victim of life. Instead, you must rise above, stand tall, and continuously adapt as life throws you curveballs. On this episode of Women of Impact, Lisa Bilyeu is joined by author, reporter, host of the ‘Better Together’ podcast, and all-around badass Maria Menounos to discuss such matters and more as they explore how to overcome setbacks in life and why you need to find your voice, feel a sense of empowerment, and start putting yourself first. They discuss Maria’s incredible journey from entertainment reporter to overcoming a brain tumor, why you need to feel a sense of empowerment, the power of being open to every perspective, why hardship is a blessing, how Maria has re-defined her definition of success, why you need to live life on your own terms, the power of purpose, and much more. Listen to Maria’s all-new podcast, ‘Better Together with Maria Menounos’: mariamenounos.com [Original air date: 2-17-21]. SHOW NOTES: Intro | Lisa opens today’s episode and welcomes today’s guest Maria Menounos. [0:30] Journey | Maria shares her incredible journey of discovering she had a brain tumor. [3:00] Learning | Maria reveals what she would have done differently when looking back. [9:06] Empowered | Maria reveals how to empower yourself to start speaking your mind. [13:36] Possibilities | Maria reveals why you have to think of every perspective possible. [20:56] Hardship | Maria reveals how she pushes through pain and overcomes challenges. [23:18] Success | Maria reveals why it’s okay to radically re-define your definition of success. [28:11] Living Your Way | Maria reveals why she decided live her life on her own terms. [33:08] Dreams | Maria shares how her dreams have evolved and shifted over time. [37:48] Purpose | Maria reveals the little things that led her to finding her purpose. [41:16] Connect | Maria reveals how to stay connected and follow her for more. [43:50] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa. FOLLOW MARIA: Website: mariamenounos.com YouTube: youtube.com/mariamenounos Instagram: instagram.com/bettertogetherwithmaria Instagram: instagram.com/mariamenounos Facebook: facebook.com/MariaMenounos/ Twitter: twitter.com/mariamenounos FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Oct 2024 08:00:00 -0000 Knocked Down? This Is How to Rise Up Stronger | Maria Menounos (Replay) full 797 Impact Theory On this episode of Women of Impact, Lisa Bilyeu is joined by author, reporter, host of the ‘Better Together’ podcast, and all-around badass Maria Menounos to discuss such matters and more as they explore how to overcome setbacks in life and why you need to find your voice, feel a sense of empowerment, and start putting yourself first. Life is going to knock you down. You are going to have setbacks. It’s almost certainly inevitable. Still, it’s on you, and you alone to push away the temptation to simply become a victim of life. Instead, you must rise above, stand tall, and continuously adapt as life throws you curveballs. On this episode of Women of Impact, Lisa Bilyeu is joined by author, reporter, host of the ‘Better Together’ podcast, and all-around badass Maria Menounos to discuss such matters and more as they explore how to overcome setbacks in life and why you need to find your voice, feel a sense of empowerment, and start putting yourself first. They discuss Maria’s incredible journey from entertainment reporter to overcoming a brain tumor, why you need to feel a sense of empowerment, the power of being open to every perspective, why hardship is a blessing, how Maria has re-defined her definition of success, why you need to live life on your own terms, the power of purpose, and much more. Listen to Maria’s all-new podcast, ‘Better Together with Maria Menounos’: mariamenounos.com [Original air date: 2-17-21]. SHOW NOTES: Intro | Lisa opens today’s episode and welcomes today’s guest Maria Menounos. [0:30] Journey | Maria shares her incredible journey of discovering she had a brain tumor. [3:00] Learning | Maria reveals what she would have done differently when looking back. [9:06] Empowered | Maria reveals how to empower yourself to start speaking your mind. [13:36] Possibilities | Maria reveals why you have to think of every perspective possible. [20:56] Hardship | Maria reveals how she pushes through pain and overcomes challenges. [23:18] Success | Maria reveals why it’s okay to radically re-define your definition of success. [28:11] Living Your Way | Maria reveals why she decided live her life on her own terms. [33:08] Dreams | Maria shares how her dreams have evolved and shifted over time. [37:48] Purpose | Maria reveals the little things that led her to finding her purpose. [41:16] Connect | Maria reveals how to stay connected and follow her for more. [43:50] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa. FOLLOW MARIA: Website: mariamenounos.com YouTube: youtube.com/mariamenounos Instagram: instagram.com/bettertogetherwithmaria Instagram: instagram.com/mariamenounos Facebook: facebook.com/MariaMenounos/ Twitter: twitter.com/mariamenounos FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Life is going to knock you down. You are going to have setbacks. It’s almost certainly inevitable. Still, it’s on you, and you alone to push away the temptation to simply become a victim of life. Instead, you must rise above, stand tall, and continuously adapt as life throws you curveballs.


    On this episode of Women of Impact, Lisa Bilyeu is joined by author, reporter, host of the ‘Better Together’ podcast, and all-around badass Maria Menounos to discuss such matters and more as they explore how to overcome setbacks in life and why you need to find your voice, feel a sense of empowerment, and start putting yourself first.


    They discuss Maria’s incredible journey from entertainment reporter to overcoming a brain tumor, why you need to feel a sense of empowerment, the power of being open to every perspective, why hardship is a blessing, how Maria has re-defined her definition of success, why you need to live life on your own terms, the power of purpose, and much more. Listen to Maria’s all-new podcast, ‘Better Together with Maria Menounos’: mariamenounos.com


    [Original air date: 2-17-21].


    SHOW NOTES:

    Intro | Lisa opens today’s episode and welcomes today’s guest Maria Menounos. [0:30]

    Journey | Maria shares her incredible journey of discovering she had a brain tumor. [3:00]

    Learning | Maria reveals what she would have done differently when looking back. [9:06]

    Empowered | Maria reveals how to empower yourself to start speaking your mind. [13:36]

    Possibilities | Maria reveals why you have to think of every perspective possible. [20:56]

    Hardship | Maria reveals how she pushes through pain and overcomes challenges. [23:18]

    Success | Maria reveals why it’s okay to radically re-define your definition of success. [28:11]

    Living Your Way | Maria reveals why she decided live her life on her own terms. [33:08]

    Dreams | Maria shares how her dreams have evolved and shifted over time. [37:48]

    Purpose | Maria reveals the little things that led her to finding her purpose. [41:16]

    Connect | Maria reveals how to stay connected and follow her for more. [43:50]


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa.


    FOLLOW MARIA:

    Website: mariamenounos.com

    YouTube: youtube.com/mariamenounos

    Instagram: instagram.com/bettertogetherwithmaria

    Instagram: instagram.com/mariamenounos

    Facebook: facebook.com/MariaMenounos/

    Twitter: twitter.com/mariamenounos


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2825     Stop Self-Blame: 5 Tips to Break the Habit (Replay) Do you have a tendency to easily feel guilt, shame, or self-blame over things that are sometimes just out of your control? Are you looking to shed yourself of this guilt and start living more openly, without constantly feeling like you are doing something wrong or owing someone an apology? On this episode of Women of Impact, Lisa Bilyeu is joined by eight incredible speakers including Amy Morin, Sanja Hatter, Lilian Garcia, Natalie Ellis, Beth Manos-Brickey, Jen Cohen, Heidi Powell, and Najwa Zebian as they share five key tips for you to overcome self-guilt, self-shame, self-blame, and feelings of selfishness. They discuss why you should never downplay your successes, why you have the power to choose your own journey in life, why you need to start letting shit go, how balance in life is key, and why it’s okay to desire good things for yourself. [Original air date: 12-23-20]. SHOW NOTES: Intro | Lisa opens today’s episode about dealing with guilt, shame, and feeling selfish. [0:04] Tip #1 | Amy Morin shares why you should never downplay your successes. [1:40] Thank You | Amy Morin reveals how to say thanks and take compliments. [3:36] Be Tasteful | Amy Morin reveals when and why it’s okay to share your successes. [4:23] Tip #2 | Sanja Hatter & Lilian Garcia reveal why you should choose your own journey. [6:16] Overcoming Guilt | Sanja Hatter & Lilian Garcia reveal how to not succumb to guilt. [9:17] Not Having Kids | Sanja Hatter & Lilian Garcia discuss guilt over not having kids. [11:30] Tip #3 | Natalie Ellis reveals why it’s you start letting shit go. [12:40 ] Self-Aware | Natalie Ellis reveals why it’s okay to not be everything at once. [14:03] Self-Worth | Natalie Ellis reveals how to not let guilt bring down your self-worth. [14:56] Tip #4 | Beth Manos-Brickey, Jen Cohen, & Heidi Powell discuss why balance is key. [16:54] Tip #5 | Najwa Zebian shares why you need to desire good things for yourself. [21:55] Happy | Najwa Zebian shares why you shouldn’t feel guilty if you’re not always happy. [24:36] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa. FOLLOW AMY: WEBSITE: https://bit.ly/2pubNgM INSTAGRAM: https://bit.ly/2CYvIre FACEBOOK: https://bit.ly/2KBbvMB TWITTER: https://bit.ly/35ex8tN FOLLOW SANJA WEBSITE: https://bit.ly/2H4Glut INSTAGRAM: https://bit.ly/2Lt1xiY FOLLOW LILIAN INSTAGRAM: https://bit.ly/2LtWXBk FACEBOOK: https://bit.ly/29nP1vn FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Oct 2024 08:00:00 -0000 Stop Self-Blame: 5 Tips to Break the Habit (Replay) full 796 Impact Theory On this episode of Women of Impact, Lisa Bilyeu is joined by eight incredible speakers including Amy Morin, Sanja Hatter, Lilian Garcia, Natalie Ellis, Beth Manos-Brickey, Jen Cohen, Heidi Powell, and Najwa Zebian as they share five key tips for you to overcome self-guilt, self-shame, self-blame, and feelings of selfishness. Do you have a tendency to easily feel guilt, shame, or self-blame over things that are sometimes just out of your control? Are you looking to shed yourself of this guilt and start living more openly, without constantly feeling like you are doing something wrong or owing someone an apology? On this episode of Women of Impact, Lisa Bilyeu is joined by eight incredible speakers including Amy Morin, Sanja Hatter, Lilian Garcia, Natalie Ellis, Beth Manos-Brickey, Jen Cohen, Heidi Powell, and Najwa Zebian as they share five key tips for you to overcome self-guilt, self-shame, self-blame, and feelings of selfishness. They discuss why you should never downplay your successes, why you have the power to choose your own journey in life, why you need to start letting shit go, how balance in life is key, and why it’s okay to desire good things for yourself. [Original air date: 12-23-20]. SHOW NOTES: Intro | Lisa opens today’s episode about dealing with guilt, shame, and feeling selfish. [0:04] Tip #1 | Amy Morin shares why you should never downplay your successes. [1:40] Thank You | Amy Morin reveals how to say thanks and take compliments. [3:36] Be Tasteful | Amy Morin reveals when and why it’s okay to share your successes. [4:23] Tip #2 | Sanja Hatter & Lilian Garcia reveal why you should choose your own journey. [6:16] Overcoming Guilt | Sanja Hatter & Lilian Garcia reveal how to not succumb to guilt. [9:17] Not Having Kids | Sanja Hatter & Lilian Garcia discuss guilt over not having kids. [11:30] Tip #3 | Natalie Ellis reveals why it’s you start letting shit go. [12:40 ] Self-Aware | Natalie Ellis reveals why it’s okay to not be everything at once. [14:03] Self-Worth | Natalie Ellis reveals how to not let guilt bring down your self-worth. [14:56] Tip #4 | Beth Manos-Brickey, Jen Cohen, & Heidi Powell discuss why balance is key. [16:54] Tip #5 | Najwa Zebian shares why you need to desire good things for yourself. [21:55] Happy | Najwa Zebian shares why you shouldn’t feel guilty if you’re not always happy. [24:36] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa. FOLLOW AMY: WEBSITE: https://bit.ly/2pubNgM INSTAGRAM: https://bit.ly/2CYvIre FACEBOOK: https://bit.ly/2KBbvMB TWITTER: https://bit.ly/35ex8tN FOLLOW SANJA WEBSITE: https://bit.ly/2H4Glut INSTAGRAM: https://bit.ly/2Lt1xiY FOLLOW LILIAN INSTAGRAM: https://bit.ly/2LtWXBk FACEBOOK: https://bit.ly/29nP1vn FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Do you have a tendency to easily feel guilt, shame, or self-blame over things that are sometimes just out of your control? Are you looking to shed yourself of this guilt and start living more openly, without constantly feeling like you are doing something wrong or owing someone an apology?


    On this episode of Women of Impact, Lisa Bilyeu is joined by eight incredible speakers including Amy Morin, Sanja Hatter, Lilian Garcia, Natalie Ellis, Beth Manos-Brickey, Jen Cohen, Heidi Powell, and Najwa Zebian as they share five key tips for you to overcome self-guilt, self-shame, self-blame, and feelings of selfishness. They discuss why you should never downplay your successes, why you have the power to choose your own journey in life, why you need to start letting shit go, how balance in life is key, and why it’s okay to desire good things for yourself.


    [Original air date: 12-23-20].


    SHOW NOTES:

    Intro | Lisa opens today’s episode about dealing with guilt, shame, and feeling selfish. [0:04]

    Tip #1 | Amy Morin shares why you should never downplay your successes. [1:40]

    Thank You | Amy Morin reveals how to say thanks and take compliments. [3:36]

    Be Tasteful | Amy Morin reveals when and why it’s okay to share your successes. [4:23]

    Tip #2 | Sanja Hatter & Lilian Garcia reveal why you should choose your own journey. [6:16]

    Overcoming Guilt | Sanja Hatter & Lilian Garcia reveal how to not succumb to guilt. [9:17]

    Not Having Kids | Sanja Hatter & Lilian Garcia discuss guilt over not having kids. [11:30]

    Tip #3 | Natalie Ellis reveals why it’s you start letting shit go. [12:40 ]

    Self-Aware | Natalie Ellis reveals why it’s okay to not be everything at once. [14:03]

    Self-Worth | Natalie Ellis reveals how to not let guilt bring down your self-worth. [14:56]

    Tip #4 | Beth Manos-Brickey, Jen Cohen, & Heidi Powell discuss why balance is key. [16:54]

    Tip #5 | Najwa Zebian shares why you need to desire good things for yourself. [21:55]

    Happy | Najwa Zebian shares why you shouldn’t feel guilty if you’re not always happy. [24:36]


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Masterclass: Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/lisa.


    FOLLOW AMY:

    WEBSITE: https://bit.ly/2pubNgM

    INSTAGRAM: https://bit.ly/2CYvIre

    FACEBOOK: https://bit.ly/2KBbvMB

    TWITTER: https://bit.ly/35ex8tN


    FOLLOW SANJA

    WEBSITE: https://bit.ly/2H4Glut

    INSTAGRAM: https://bit.ly/2Lt1xiY


    FOLLOW LILIAN

    INSTAGRAM: https://bit.ly/2LtWXBk

    FACEBOOK: https://bit.ly/29nP1vn


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2082     Your Ultimate Guide to Menopausal Wellness: Unlock Your Vitality, Energy, and Confidence! | Dr. Mindy Pelz #NYBBS Welcome to another empowering episode of "Women of Impact." Today, host Lisa Bilyeu sits down with Dr. Mindy Pelz to uncover the transformative power of menopause. In this enlightening conversation, Dr. Pelz delves into the benefits of fasting for optimizing metabolic health, especially as we age, and the pivotal role of diet, stress management, and awareness in navigating menopause. She challenges societal norms and sheds light on the often-silent struggles women face, from managing weight and hormonal imbalances to tackling depression and anxiety. Through practical advice and personal anecdotes, Dr. Pelz and Lisa explore how menopause can be viewed as a journey towards self-authenticity and empowerment. Whether you're facing menopausal changes yourself or supporting a loved one, this episode promises invaluable insights and actionable steps to embrace this new chapter with confidence and understanding. SHOWNOTES 00:00 Women's dieting error: restricting due to societal pressure. 05:42 Eat diverse, real foods for hormone balance. 07:35 Hormones must be metabolized and reformatted by gut. 10:48 Fasting lifestyle balances gut health and calories. 13:04 Generic diets fail; bodies need personalized nutrition. 17:39 Synthetic estrogens cause health issues in women. 19:47 Liver and gut crucial for hormone detox. 26:09 Holistic approach impacts health and well-being. 26:51 Menopause confusion due to lack of education. 30:15 Hormones influence relational perspective in girls. 35:40 Communication and therapy crucial during menopause journey. 40:20 Friend thanked for emotional support warning advice. 40:53 Expect the unexpected, reduce stress during change. CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Oct 2024 08:20:00 -0000 Your Ultimate Guide to Menopausal Wellness: Unlock Your Vitality, Energy, and Confidence! | Dr. Mindy Pelz #NYBBS full 794 Impact Theory In this enlightening conversation, Dr. Pelz delves into the benefits of fasting for optimizing metabolic health, especially as we age, and the pivotal role of diet, stress management, and awareness in navigating menopause. She challenges societal norms and sheds light on the often-silent struggles women face, from managing weight and hormonal imbalances to tackling depression and anxiety. Welcome to another empowering episode of "Women of Impact." Today, host Lisa Bilyeu sits down with Dr. Mindy Pelz to uncover the transformative power of menopause. In this enlightening conversation, Dr. Pelz delves into the benefits of fasting for optimizing metabolic health, especially as we age, and the pivotal role of diet, stress management, and awareness in navigating menopause. She challenges societal norms and sheds light on the often-silent struggles women face, from managing weight and hormonal imbalances to tackling depression and anxiety. Through practical advice and personal anecdotes, Dr. Pelz and Lisa explore how menopause can be viewed as a journey towards self-authenticity and empowerment. Whether you're facing menopausal changes yourself or supporting a loved one, this episode promises invaluable insights and actionable steps to embrace this new chapter with confidence and understanding. SHOWNOTES 00:00 Women's dieting error: restricting due to societal pressure. 05:42 Eat diverse, real foods for hormone balance. 07:35 Hormones must be metabolized and reformatted by gut. 10:48 Fasting lifestyle balances gut health and calories. 13:04 Generic diets fail; bodies need personalized nutrition. 17:39 Synthetic estrogens cause health issues in women. 19:47 Liver and gut crucial for hormone detox. 26:09 Holistic approach impacts health and well-being. 26:51 Menopause confusion due to lack of education. 30:15 Hormones influence relational perspective in girls. 35:40 Communication and therapy crucial during menopause journey. 40:20 Friend thanked for emotional support warning advice. 40:53 Expect the unexpected, reduce stress during change. CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another empowering episode of "Women of Impact." Today, host Lisa Bilyeu sits down with Dr. Mindy Pelz to uncover the transformative power of menopause.


    In this enlightening conversation, Dr. Pelz delves into the benefits of fasting for optimizing metabolic health, especially as we age, and the pivotal role of diet, stress management, and awareness in navigating menopause. She challenges societal norms and sheds light on the often-silent struggles women face, from managing weight and hormonal imbalances to tackling depression and anxiety.


    Through practical advice and personal anecdotes, Dr. Pelz and Lisa explore how menopause can be viewed as a journey towards self-authenticity and empowerment.


    Whether you're facing menopausal changes yourself or supporting a loved one, this episode promises invaluable insights and actionable steps to embrace this new chapter with confidence and understanding.


    SHOWNOTES

    00:00 Women's dieting error: restricting due to societal pressure.

    05:42 Eat diverse, real foods for hormone balance.

    07:35 Hormones must be metabolized and reformatted by gut.

    10:48 Fasting lifestyle balances gut health and calories.

    13:04 Generic diets fail; bodies need personalized nutrition.

    17:39 Synthetic estrogens cause health issues in women.

    19:47 Liver and gut crucial for hormone detox.

    26:09 Holistic approach impacts health and well-being.

    26:51 Menopause confusion due to lack of education.

    30:15 Hormones influence relational perspective in girls.

    35:40 Communication and therapy crucial during menopause journey.

    40:20 Friend thanked for emotional support warning advice.

    40:53 Expect the unexpected, reduce stress during change.


    CHECK OUT OUR SPONSORS

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase

    OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3687     Become A Boundary Boss: How You Can Master Focus and End Distractions | Chalene Johnson (Replay) Chalene Johnson has made her name as a fitness coach, an entrepreneur and a business coach. But her path to success wasn’t easy, and she has dealt with severe health issues, an addiction to work, and the constant pressures of imposter syndrome. On this episode of Women of Impact with Lisa Bilyeu, Chalene Johnson describes the challenges of building a supportive team, giving up control, and taking responsibility. She also gives clear, specific, and immediately implementable advice on how to set boundaries, focus on one thing, and eliminate distractions. [Original air date: 10-23-19]. SHOW NOTES: Chalene discusses feeling unqualified or unworthy [1:58] Chalene talks about being addicted to work [3:30] Chalene describes the process of taking responsibility and setting boundaries [7:05] Chalene explains how she and her husband set clear, specific priorities [9:05] Chalene talks about the difficulty in giving up control [12:58] Chalene shares her health challenges and how at first she thought nothing was wrong [15:39] What would Chalene tell her past self to fix her relationship with health and work? [20:54] Chalene describes imposter syndrome and how to deal with it [23:46] Chalene talks about how her support system helps her take risks [25:35] Failures make for the best stories, and everything you want is on the other side of fear [26:58] Chalene discusses how to focus on one thing [29:03] Chalene explains how she creates habits by focusing on the rewards [32:26] Chalene describes exactly how she breaks her addiction to distractions [36:08] When you say no, don’t give reasons why [37:06] Chalene explains why you need to believe that your goals are possible [38:47] Chalene advocates focusing on your direction, not your obstacles [42:25] Chalene shares her superpower [43:12] FOLLOW CHALENE: WEBSITE: chalenejohnson.com INSTAGRAM: https://bit.ly/1RhxodM FACEBOOK: https://bit.ly/2MEizJH TWITTER: https://bit.ly/2PgcpBn FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Oct 2024 08:00:00 -0000 Become A Boundary Boss: How You Can Master Focus and End Distractions | Chalene Johnson (Replay) full 793 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, Chalene Johnson describes the challenges of building a supportive team, giving up control, and taking responsibility. Chalene Johnson has made her name as a fitness coach, an entrepreneur and a business coach. But her path to success wasn’t easy, and she has dealt with severe health issues, an addiction to work, and the constant pressures of imposter syndrome. On this episode of Women of Impact with Lisa Bilyeu, Chalene Johnson describes the challenges of building a supportive team, giving up control, and taking responsibility. She also gives clear, specific, and immediately implementable advice on how to set boundaries, focus on one thing, and eliminate distractions. [Original air date: 10-23-19]. SHOW NOTES: Chalene discusses feeling unqualified or unworthy [1:58] Chalene talks about being addicted to work [3:30] Chalene describes the process of taking responsibility and setting boundaries [7:05] Chalene explains how she and her husband set clear, specific priorities [9:05] Chalene talks about the difficulty in giving up control [12:58] Chalene shares her health challenges and how at first she thought nothing was wrong [15:39] What would Chalene tell her past self to fix her relationship with health and work? [20:54] Chalene describes imposter syndrome and how to deal with it [23:46] Chalene talks about how her support system helps her take risks [25:35] Failures make for the best stories, and everything you want is on the other side of fear [26:58] Chalene discusses how to focus on one thing [29:03] Chalene explains how she creates habits by focusing on the rewards [32:26] Chalene describes exactly how she breaks her addiction to distractions [36:08] When you say no, don’t give reasons why [37:06] Chalene explains why you need to believe that your goals are possible [38:47] Chalene advocates focusing on your direction, not your obstacles [42:25] Chalene shares her superpower [43:12] FOLLOW CHALENE: WEBSITE: chalenejohnson.com INSTAGRAM: https://bit.ly/1RhxodM FACEBOOK: https://bit.ly/2MEizJH TWITTER: https://bit.ly/2PgcpBn FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Chalene Johnson has made her name as a fitness coach, an entrepreneur and a business coach. But her path to success wasn’t easy, and she has dealt with severe health issues, an addiction to work, and the constant pressures of imposter syndrome.


    On this episode of Women of Impact with Lisa Bilyeu, Chalene Johnson describes the challenges of building a supportive team, giving up control, and taking responsibility. She also gives clear, specific, and immediately implementable advice on how to set boundaries, focus on one thing, and eliminate distractions.


    [Original air date: 10-23-19].


    SHOW NOTES:

    Chalene discusses feeling unqualified or unworthy [1:58]

    Chalene talks about being addicted to work [3:30]

    Chalene describes the process of taking responsibility and setting boundaries [7:05]

    Chalene explains how she and her husband set clear, specific priorities [9:05]

    Chalene talks about the difficulty in giving up control [12:58]

    Chalene shares her health challenges and how at first she thought nothing was wrong [15:39]

    What would Chalene tell her past self to fix her relationship with health and work? [20:54]

    Chalene describes imposter syndrome and how to deal with it [23:46]

    Chalene talks about how her support system helps her take risks [25:35]

    Failures make for the best stories, and everything you want is on the other side of fear [26:58]

    Chalene discusses how to focus on one thing [29:03]

    Chalene explains how she creates habits by focusing on the rewards [32:26]

    Chalene describes exactly how she breaks her addiction to distractions [36:08]

    When you say no, don’t give reasons why [37:06]

    Chalene explains why you need to believe that your goals are possible [38:47]

    Chalene advocates focusing on your direction, not your obstacles [42:25]

    Chalene shares her superpower [43:12]


    FOLLOW CHALENE:

    WEBSITE: chalenejohnson.com

    INSTAGRAM: https://bit.ly/1RhxodM

    FACEBOOK: https://bit.ly/2MEizJH

    TWITTER: https://bit.ly/2PgcpBn


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2874     Stop F*cking Dieting: The Worst Diet Mistakes that Cause Belly Fat | Dr. Mindy Pelz When your alarm goes off in the morning, do you lay there hoping that all the hard work you’ve been putting into your health will finally pay off?  But, unfortunately the reality is that, surprise surprise, you STILL feel like crap.  There is some really good news though – us women have actually been following diet advice that is almost exclusively based on the biology of MEN, and completely frikin’ ignores how a woman’s body works – from your hormone fluctuations, to your energy levels, to how our bodies are fundamentally BUILT!!  So on this episode of Women of Impact, we’re throwing that super outdated diet rulebook out the frikin’ window and digging into exactly how us women can reset our body, kickstart weight loss, and finally feel like ourselves again!!!  And it’s all with the help of women’s health and fasting expert Dr. Mindy Pelz.  And trust me homie, with Dr. Mindy’s tips and insights, you can FINALLY get off the rollercoaster of dieting, exhaustion, and frustration and know exactly what steps you need to take to nourish your body, balance your hormones, and actually feel like YOU again!! We dig deep into:  - How eating specific foods for just ONE DAY can set your body up for better energy levels, fat loss, and hormone balance. - The powerful effects of stress on your metabolism, cravings, and weight loss & ways to manage it. - Why forcing yourself into deprivation and exhaustion isn’t the answer. - The dietary patterns you should follow that can balance hormones, improve metabolism, and lead to sustainable weight loss. - Simple, actionable tips for regaining your energy by eating in a way that works with your body, not against it. By the end of this episode, you’ll know exactly what you need to do to fuel your body with what it ACTUALLY needs and start feeling good in your own skin again.  So guys – no more beating yourself up and blaming yourself for why the weight isn’t coming off or why you’re so tired all the time. This episode will help you finally reclaim your energy, balance your hormones, and live in a way that finally works for you!! Follow Dr. Mindy Pelz: Website: https://drmindypelz.com/ YouTube: https://www.youtube.com/channel/UC4cNjUPc2gQKucX3hLUayYQ Get Your Copy of “Fast Like A Girl”: https://a.co/d/8YeN9hZ CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Oct 2024 08:00:00 -0000 Stop F*cking Dieting: The Worst Diet Mistakes that Cause Belly Fat | Dr. Mindy Pelz full 792 Impact Theory By the end of this episode, you’ll know exactly what you need to do to fuel your body with what it ACTUALLY needs and start feeling good in your own skin again. When your alarm goes off in the morning, do you lay there hoping that all the hard work you’ve been putting into your health will finally pay off?  But, unfortunately the reality is that, surprise surprise, you STILL feel like crap.  There is some really good news though – us women have actually been following diet advice that is almost exclusively based on the biology of MEN, and completely frikin’ ignores how a woman’s body works – from your hormone fluctuations, to your energy levels, to how our bodies are fundamentally BUILT!!  So on this episode of Women of Impact, we’re throwing that super outdated diet rulebook out the frikin’ window and digging into exactly how us women can reset our body, kickstart weight loss, and finally feel like ourselves again!!!  And it’s all with the help of women’s health and fasting expert Dr. Mindy Pelz.  And trust me homie, with Dr. Mindy’s tips and insights, you can FINALLY get off the rollercoaster of dieting, exhaustion, and frustration and know exactly what steps you need to take to nourish your body, balance your hormones, and actually feel like YOU again!! We dig deep into:  - How eating specific foods for just ONE DAY can set your body up for better energy levels, fat loss, and hormone balance. - The powerful effects of stress on your metabolism, cravings, and weight loss & ways to manage it. - Why forcing yourself into deprivation and exhaustion isn’t the answer. - The dietary patterns you should follow that can balance hormones, improve metabolism, and lead to sustainable weight loss. - Simple, actionable tips for regaining your energy by eating in a way that works with your body, not against it. By the end of this episode, you’ll know exactly what you need to do to fuel your body with what it ACTUALLY needs and start feeling good in your own skin again.  So guys – no more beating yourself up and blaming yourself for why the weight isn’t coming off or why you’re so tired all the time. This episode will help you finally reclaim your energy, balance your hormones, and live in a way that finally works for you!! Follow Dr. Mindy Pelz: Website: https://drmindypelz.com/ YouTube: https://www.youtube.com/channel/UC4cNjUPc2gQKucX3hLUayYQ Get Your Copy of “Fast Like A Girl”: https://a.co/d/8YeN9hZ CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices When your alarm goes off in the morning, do you lay there hoping that all the hard work you’ve been putting into your health will finally pay off? 


    But, unfortunately the reality is that, surprise surprise, you STILL feel like crap. 


    There is some really good news though – us women have actually been following diet advice that is almost exclusively based on the biology of MEN, and completely frikin’ ignores how a woman’s body works – from your hormone fluctuations, to your energy levels, to how our bodies are fundamentally BUILT!! 


    So on this episode of Women of Impact, we’re throwing that super outdated diet rulebook out the frikin’ window and digging into exactly how us women can reset our body, kickstart weight loss, and finally feel like ourselves again!!! 


    And it’s all with the help of women’s health and fasting expert Dr. Mindy Pelz. 


    And trust me homie, with Dr. Mindy’s tips and insights, you can FINALLY get off the rollercoaster of dieting, exhaustion, and frustration and know exactly what steps you need to take to nourish your body, balance your hormones, and actually feel like YOU again!!


    We dig deep into: 

    • - How eating specific foods for just ONE DAY can set your body up for better energy levels, fat loss, and hormone balance.
    • - The powerful effects of stress on your metabolism, cravings, and weight loss & ways to manage it.
    • - Why forcing yourself into deprivation and exhaustion isn’t the answer.
    • - The dietary patterns you should follow that can balance hormones, improve metabolism, and lead to sustainable weight loss.
    • - Simple, actionable tips for regaining your energy by eating in a way that works with your body, not against it.


    By the end of this episode, you’ll know exactly what you need to do to fuel your body with what it ACTUALLY needs and start feeling good in your own skin again. 


    So guys – no more beating yourself up and blaming yourself for why the weight isn’t coming off or why you’re so tired all the time. This episode will help you finally reclaim your energy, balance your hormones, and live in a way that finally works for you!!


    Follow Dr. Mindy Pelz:

    Website: https://drmindypelz.com/

    YouTube: https://www.youtube.com/channel/UC4cNjUPc2gQKucX3hLUayYQ

    Get Your Copy of “Fast Like A Girl”: https://a.co/d/8YeN9hZ


    CHECK OUT OUR SPONSORS

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase

    OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2976     Instant Confidence: Quick Fixes to Feel Irresistible | Melissa Urban (Replay) Whole30 founder and NYT best-selling author Melissa Urban specializes in helping people change their relationship with food, which often means helping people change their relationships with their loved ones and with their own past. And she herself went through a pretty difficult transformation, from being addicted to heroin to becoming a nutrition and fitness expert. On this episode of Women of Impact with Lisa Bilyeu, Melissa Urban discusses every aspect of healthy eating, from the nuts and bolts of dieting to dealing with emotional urges and setting boundaries in social settings. She also talks about empathy and confidence, self-reflection and grace, and explains why sometimes it’s a good idea to ditch the scale and the mirror. [Original air date: 1-1-20]. SHOW NOTES: Melissa talks about recovering from drug addiction [3:32] Melissa credits God, therapy, and doing things one at a time for her recovery [5:09] Melissa explains why it’s so dangerous to focus on physical appearance [7:54] Lisa and Melissa discuss dealing with compliments and criticism [10:09] Melissa explains how she gained a sense of self-worth [11:40] Melissa describes the process of becoming empathetic to herself and others [13:01] Melissa talks about ditching the idea that thinness equates to health [14:40] You can’t win an emotional argument with logic, and excuses are emotional [17:10] Melissa discusses why sometimes people don’t want to take back their power [18:44] Melissa talks about how to tell that you are yo-yo dieting [21:07] Melissa explains how to tell when you are using food to deal with stress or trauma [22:40] Melissa describes the process of separating from her husband [25:02] Melissa discusses how to “bomb-proof” your confidence [29:01] Melissa advocates honest self-reflection and giving yourself grace [30:59] Melissa and Lisa talk about belief, religion and God [32:49] Melissa talks about how to deal with food and social situations [36:19] Melissa discusses setting boundaries with people who won’t listen to you [39:49] Melissa talks about food freedom and making clear, shame-free decisions [43:03] Melissa shares her superpower [45:48] CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! FOLLOW MELISSA: WEBSITE: https://whole30.com INSTAGRAM: https://bit.ly/2EDRoKh TWITTER: https://bit.ly/2tDLc2N FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Oct 2024 08:00:00 -0000 Instant Confidence: Quick Fixes to Feel Irresistible | Melissa Urban (Replay) full 791 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, Melissa Urban discusses every aspect of healthy eating, from the nuts and bolts of dieting to dealing with emotional urges and setting boundaries in social settings. Whole30 founder and NYT best-selling author Melissa Urban specializes in helping people change their relationship with food, which often means helping people change their relationships with their loved ones and with their own past. And she herself went through a pretty difficult transformation, from being addicted to heroin to becoming a nutrition and fitness expert. On this episode of Women of Impact with Lisa Bilyeu, Melissa Urban discusses every aspect of healthy eating, from the nuts and bolts of dieting to dealing with emotional urges and setting boundaries in social settings. She also talks about empathy and confidence, self-reflection and grace, and explains why sometimes it’s a good idea to ditch the scale and the mirror. [Original air date: 1-1-20]. SHOW NOTES: Melissa talks about recovering from drug addiction [3:32] Melissa credits God, therapy, and doing things one at a time for her recovery [5:09] Melissa explains why it’s so dangerous to focus on physical appearance [7:54] Lisa and Melissa discuss dealing with compliments and criticism [10:09] Melissa explains how she gained a sense of self-worth [11:40] Melissa describes the process of becoming empathetic to herself and others [13:01] Melissa talks about ditching the idea that thinness equates to health [14:40] You can’t win an emotional argument with logic, and excuses are emotional [17:10] Melissa discusses why sometimes people don’t want to take back their power [18:44] Melissa talks about how to tell that you are yo-yo dieting [21:07] Melissa explains how to tell when you are using food to deal with stress or trauma [22:40] Melissa describes the process of separating from her husband [25:02] Melissa discusses how to “bomb-proof” your confidence [29:01] Melissa advocates honest self-reflection and giving yourself grace [30:59] Melissa and Lisa talk about belief, religion and God [32:49] Melissa talks about how to deal with food and social situations [36:19] Melissa discusses setting boundaries with people who won’t listen to you [39:49] Melissa talks about food freedom and making clear, shame-free decisions [43:03] Melissa shares her superpower [45:48] CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! FOLLOW MELISSA: WEBSITE: https://whole30.com INSTAGRAM: https://bit.ly/2EDRoKh TWITTER: https://bit.ly/2tDLc2N FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Whole30 founder and NYT best-selling author Melissa Urban specializes in helping people change their relationship with food, which often means helping people change their relationships with their loved ones and with their own past. And she herself went through a pretty difficult transformation, from being addicted to heroin to becoming a nutrition and fitness expert.


    On this episode of Women of Impact with Lisa Bilyeu, Melissa Urban discusses every aspect of healthy eating, from the nuts and bolts of dieting to dealing with emotional urges and setting boundaries in social settings. She also talks about empathy and confidence, self-reflection and grace, and explains why sometimes it’s a good idea to ditch the scale and the mirror.


    [Original air date: 1-1-20].


    SHOW NOTES:

    Melissa talks about recovering from drug addiction [3:32]

    Melissa credits God, therapy, and doing things one at a time for her recovery [5:09]

    Melissa explains why it’s so dangerous to focus on physical appearance [7:54]

    Lisa and Melissa discuss dealing with compliments and criticism [10:09]

    Melissa explains how she gained a sense of self-worth [11:40]

    Melissa describes the process of becoming empathetic to herself and others [13:01]

    Melissa talks about ditching the idea that thinness equates to health [14:40]

    You can’t win an emotional argument with logic, and excuses are emotional [17:10]

    Melissa discusses why sometimes people don’t want to take back their power [18:44]

    Melissa talks about how to tell that you are yo-yo dieting [21:07]

    Melissa explains how to tell when you are using food to deal with stress or trauma [22:40]

    Melissa describes the process of separating from her husband [25:02]

    Melissa discusses how to “bomb-proof” your confidence [29:01]

    Melissa advocates honest self-reflection and giving yourself grace [30:59]

    Melissa and Lisa talk about belief, religion and God [32:49]

    Melissa talks about how to deal with food and social situations [36:19]

    Melissa discusses setting boundaries with people who won’t listen to you [39:49]

    Melissa talks about food freedom and making clear, shame-free decisions [43:03]

    Melissa shares her superpower [45:48]


    CHECK OUT OUR SPONSORS

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase

    OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!


    FOLLOW MELISSA:

    WEBSITE: https://whole30.com

    INSTAGRAM: https://bit.ly/2EDRoKh

    TWITTER: https://bit.ly/2tDLc2N


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2974     Stop Self-Sabotage: The Surprising Ways to End the Cycle | Nicole LePera (Replay) On this episode of Women of Impact, holistic psychologist and author Dr. Nicole LePera joins Lisa Bilyeu to discuss such matters and more as they explore how to identify patterns of self-sabotage and what we can do to break negative patterns so that we may develop positive change in our life. They discuss how childhood patterns are developed, how we carry them with us every today, ways we can break negative habits and patterns, the power of connecting to your emotional body, how to access your consciousness, the benefits of connecting to your senses, how to navigate relationships and your family, and our ability to expand in life. Pre-Order Dr. LePera’s book, ’How to Do the Work’: amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X [ORIGINAL AIR DATE: Oct 21, 2020] SHOW NOTES: Intro | Lisa introduces today’s guest on Women of Impact, Dr. Nicole LePera. [1:41] Observing | Dr. LePera discusses childhood patterns that still aren’t serving us today. [3:13] Judgement | Dr. LePera discusses how to identify your patterns without self-judgement. [5:22] Resistance | Dr. LePera reveals the steps on breaking through patterns to new directions. [7:51] Connecting | Dr. LePera discusses the power of connecting to your emotional body. [10:41] Childhood | Dr. LePera on how to identify childhood patterns you’re still carrying today. [12:22] Conscious | Dr. LePera shares how to escape repetitive patterns that aren’t serving us. [18:05] Grounded | Dr. LePera reveals the power of becoming aware of your senses. [20:22] Trauma Bonds | Dr. LePera discusses the importance of gaining support from others. [22:24] Relationships | Dr. LePera shares how to work through trauma bonds with your partner. [27:08] Differences | Dr. LePera shares what to do if your partner isn’t open to doing the work. [32:49] Family | Dr. LePera shares how she worked through patterns and establishing space. [36:05] ‘And’ | Dr. LePera shares how to steer away from making excuse and show up today. [41:35] Connect | Dr. LePera discusses her new book and how to follow her to connect. [44:22] CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! FOLLOW DR. LEPERA: Website: yourholisticpsychologist.com YouTube: youtube.com/c/TheHolisticPsychologist Instagram: instagram.com/the.holistic.psychologist Facebook: facebook.com/the.holistic.psychologist/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Oct 2024 08:00:00 -0000 Stop Self-Sabotage: The Surprising Ways to End the Cycle | Nicole LePera (Replay) full Impact Theory On this episode of Women of Impact, holistic psychologist and author Dr. Nicole LePera joins Lisa Bilyeu to discuss such matters and more as they explore how to identify patterns of self-sabotage and what we can do to break negative patterns so that we may develop positive change in our life. On this episode of Women of Impact, holistic psychologist and author Dr. Nicole LePera joins Lisa Bilyeu to discuss such matters and more as they explore how to identify patterns of self-sabotage and what we can do to break negative patterns so that we may develop positive change in our life. They discuss how childhood patterns are developed, how we carry them with us every today, ways we can break negative habits and patterns, the power of connecting to your emotional body, how to access your consciousness, the benefits of connecting to your senses, how to navigate relationships and your family, and our ability to expand in life. Pre-Order Dr. LePera’s book, ’How to Do the Work’: amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X [ORIGINAL AIR DATE: Oct 21, 2020] SHOW NOTES: Intro | Lisa introduces today’s guest on Women of Impact, Dr. Nicole LePera. [1:41] Observing | Dr. LePera discusses childhood patterns that still aren’t serving us today. [3:13] Judgement | Dr. LePera discusses how to identify your patterns without self-judgement. [5:22] Resistance | Dr. LePera reveals the steps on breaking through patterns to new directions. [7:51] Connecting | Dr. LePera discusses the power of connecting to your emotional body. [10:41] Childhood | Dr. LePera on how to identify childhood patterns you’re still carrying today. [12:22] Conscious | Dr. LePera shares how to escape repetitive patterns that aren’t serving us. [18:05] Grounded | Dr. LePera reveals the power of becoming aware of your senses. [20:22] Trauma Bonds | Dr. LePera discusses the importance of gaining support from others. [22:24] Relationships | Dr. LePera shares how to work through trauma bonds with your partner. [27:08] Differences | Dr. LePera shares what to do if your partner isn’t open to doing the work. [32:49] Family | Dr. LePera shares how she worked through patterns and establishing space. [36:05] ‘And’ | Dr. LePera shares how to steer away from making excuse and show up today. [41:35] Connect | Dr. LePera discusses her new book and how to follow her to connect. [44:22] CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! FOLLOW DR. LEPERA: Website: yourholisticpsychologist.com YouTube: youtube.com/c/TheHolisticPsychologist Instagram: instagram.com/the.holistic.psychologist Facebook: facebook.com/the.holistic.psychologist/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Women of Impact, holistic psychologist and author Dr. Nicole LePera joins Lisa Bilyeu to discuss such matters and more as they explore how to identify patterns of self-sabotage and what we can do to break negative patterns so that we may develop positive change in our life.


    They discuss how childhood patterns are developed, how we carry them with us every today, ways we can break negative habits and patterns, the power of connecting to your emotional body, how to access your consciousness, the benefits of connecting to your senses, how to navigate relationships and your family, and our ability to expand in life.


    Pre-Order Dr. LePera’s book, ’How to Do the Work’: amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X


    [ORIGINAL AIR DATE: Oct 21, 2020]


    SHOW NOTES:

    Intro | Lisa introduces today’s guest on Women of Impact, Dr. Nicole LePera. [1:41]

    Observing | Dr. LePera discusses childhood patterns that still aren’t serving us today. [3:13]

    Judgement | Dr. LePera discusses how to identify your patterns without self-judgement. [5:22]

    Resistance | Dr. LePera reveals the steps on breaking through patterns to new directions. [7:51]

    Connecting | Dr. LePera discusses the power of connecting to your emotional body. [10:41]

    Childhood | Dr. LePera on how to identify childhood patterns you’re still carrying today. [12:22]

    Conscious | Dr. LePera shares how to escape repetitive patterns that aren’t serving us. [18:05]

    Grounded | Dr. LePera reveals the power of becoming aware of your senses. [20:22]

    Trauma Bonds | Dr. LePera discusses the importance of gaining support from others. [22:24]

    Relationships | Dr. LePera shares how to work through trauma bonds with your partner. [27:08]

    Differences | Dr. LePera shares what to do if your partner isn’t open to doing the work. [32:49]

    Family | Dr. LePera shares how she worked through patterns and establishing space. [36:05]

    ‘And’ | Dr. LePera shares how to steer away from making excuse and show up today. [41:35]

    Connect | Dr. LePera discusses her new book and how to follow her to connect. [44:22]


    CHECK OUT OUR SPONSORS

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase

    OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!


    FOLLOW DR. LEPERA:

    Website: yourholisticpsychologist.com

    YouTube: youtube.com/c/TheHolisticPsychologist

    Instagram: instagram.com/the.holistic.psychologist

    Facebook: facebook.com/the.holistic.psychologist/


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2954     The 7 Steps to Breaking Codependency For Good! | Terri Cole IG Live Welcome to another transformative episode of "Women of Impact"! Today, Lisa Bilyeu sits down with the remarkable Terri Cole, author of "Too Much: A Guide to Breaking the Cycle of High Functioning Codependency," to dive deep into the concept of high functioning codependency (HFC). Join Lisa and Terri as they explore how HFC manifests in even the most successful individuals, leading to over-functioning, emotional exhaustion, and self-abandonment. In this episode, you'll discover the importance of honest communication, prioritizing your own needs, and shifting from codependent to interdependent relationship dynamics. Lisa shares personal anecdotes, including experiences with her husband, Tom, to illustrate the journey from assumption to clear communication. Additionally, Terri provides valuable insights on avoiding "martyr syndrome" and making intentional choices that foster healthier relationships. Whether you're an empathetic helper or a successful leader, this conversation will equip you with the tools to reassess your behaviors and embrace a more balanced and fulfilling approach to life. Stay tuned for this eye-opening discussion! SHOWNOTES 00:00 Building support and empowerment for women online. 04:33 Codependency isn't limited to alcohol-related situations. 08:50 Managing family dynamics to avoid conflict is common. 11:24 Identify resentment to improve relationship dynamics. 13:38 Identify feelings, communicate openly, resolve imbalance collaboratively. 17:52 Navigating differing personal values and expectations. 22:21 Encourages mindful choices, reducing compulsive reactions. 26:01 Support loved ones by asking expansive questions. 27:35 Family roles transcend birth order expectations. 30:57 Book insights transformed my relationship with Tom. 34:51 Check out Women of Impact for interview. CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! Follow Terri Cole: Website: https://www.terricole.com/  Instagram: https://www.instagram.com/terricole/ Pre-order “Too Much”: https://hfcbook.com/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 18 Oct 2024 08:00:00 -0000 The 7 Steps to Breaking Codependency For Good! | Terri Cole IG Live full 788 Impact Theory Today, Lisa Bilyeu sits down with the remarkable Terri Cole, author of "Too Much: A Guide to Breaking the Cycle of High Functioning Codependency," to dive deep into the concept of high functioning codependency (HFC). Welcome to another transformative episode of "Women of Impact"! Today, Lisa Bilyeu sits down with the remarkable Terri Cole, author of "Too Much: A Guide to Breaking the Cycle of High Functioning Codependency," to dive deep into the concept of high functioning codependency (HFC). Join Lisa and Terri as they explore how HFC manifests in even the most successful individuals, leading to over-functioning, emotional exhaustion, and self-abandonment. In this episode, you'll discover the importance of honest communication, prioritizing your own needs, and shifting from codependent to interdependent relationship dynamics. Lisa shares personal anecdotes, including experiences with her husband, Tom, to illustrate the journey from assumption to clear communication. Additionally, Terri provides valuable insights on avoiding "martyr syndrome" and making intentional choices that foster healthier relationships. Whether you're an empathetic helper or a successful leader, this conversation will equip you with the tools to reassess your behaviors and embrace a more balanced and fulfilling approach to life. Stay tuned for this eye-opening discussion! SHOWNOTES 00:00 Building support and empowerment for women online. 04:33 Codependency isn't limited to alcohol-related situations. 08:50 Managing family dynamics to avoid conflict is common. 11:24 Identify resentment to improve relationship dynamics. 13:38 Identify feelings, communicate openly, resolve imbalance collaboratively. 17:52 Navigating differing personal values and expectations. 22:21 Encourages mindful choices, reducing compulsive reactions. 26:01 Support loved ones by asking expansive questions. 27:35 Family roles transcend birth order expectations. 30:57 Book insights transformed my relationship with Tom. 34:51 Check out Women of Impact for interview. CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! Follow Terri Cole: Website: https://www.terricole.com/  Instagram: https://www.instagram.com/terricole/ Pre-order “Too Much”: https://hfcbook.com/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another transformative episode of "Women of Impact"! Today, Lisa Bilyeu sits down with the remarkable Terri Cole, author of "Too Much: A Guide to Breaking the Cycle of High Functioning Codependency," to dive deep into the concept of high functioning codependency (HFC).


    Join Lisa and Terri as they explore how HFC manifests in even the most successful individuals, leading to over-functioning, emotional exhaustion, and self-abandonment. In this episode, you'll discover the importance of honest communication, prioritizing your own needs, and shifting from codependent to interdependent relationship dynamics. Lisa shares personal anecdotes, including experiences with her husband, Tom, to illustrate the journey from assumption to clear communication.


    Additionally, Terri provides valuable insights on avoiding "martyr syndrome" and making intentional choices that foster healthier relationships. Whether you're an empathetic helper or a successful leader, this conversation will equip you with the tools to reassess your behaviors and embrace a more balanced and fulfilling approach to life. Stay tuned for this eye-opening discussion!


    SHOWNOTES

    00:00 Building support and empowerment for women online.

    04:33 Codependency isn't limited to alcohol-related situations.

    08:50 Managing family dynamics to avoid conflict is common.

    11:24 Identify resentment to improve relationship dynamics.

    13:38 Identify feelings, communicate openly, resolve imbalance collaboratively.

    17:52 Navigating differing personal values and expectations.

    22:21 Encourages mindful choices, reducing compulsive reactions.

    26:01 Support loved ones by asking expansive questions.

    27:35 Family roles transcend birth order expectations.

    30:57 Book insights transformed my relationship with Tom.

    34:51 Check out Women of Impact for interview.


    CHECK OUT OUR SPONSORS

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase

    OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!


    Follow Terri Cole:

    Website: https://www.terricole.com/ 

    Instagram: https://www.instagram.com/terricole/

    Pre-order “Too Much”: https://hfcbook.com/


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2439     Could You Spot a Psychopath? 5 Signs Detectives Missed for 40 Years | Paul Holes - PT 2 Welcome back to part 2 of this episode of Women of Impact with cold case investigator Paul Holes, where we’re continuing to dive deep into how dangerous manipulators and predators hide in plain sight and use subtle, everyday behaviors to manipulate and control without you even realizing it. And Paul’s breaking down exactly what these predators, manipulators, and dangerous offenders do to fly under the radar, and the subtle signs you need to be looking for so you can spot their manipulation before it’s too late and you're under their control! So don't miss out on the final part of this eye-opening conversation with Paul Holes.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! Follow Paul Holes: Instagram: https://www.instagram.com/paul.holes Podcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJb Get your copy of “Unmasked”: https://a.co/d/4e2uQNx FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Oct 2024 08:00:00 -0000 Could You Spot a Psychopath? 5 Signs Detectives Missed for 40 Years | Paul Holes - PT 2 full 787 Impact Theory Welcome back to part 2 of this episode of Women of Impact with cold case investigator Paul Holes, where we’re continuing to dive deep into how dangerous manipulators and predators hide in plain sight and use subtle, everyday behaviors to manipulate and control without you even realizing it. Welcome back to part 2 of this episode of Women of Impact with cold case investigator Paul Holes, where we’re continuing to dive deep into how dangerous manipulators and predators hide in plain sight and use subtle, everyday behaviors to manipulate and control without you even realizing it. And Paul’s breaking down exactly what these predators, manipulators, and dangerous offenders do to fly under the radar, and the subtle signs you need to be looking for so you can spot their manipulation before it’s too late and you're under their control! So don't miss out on the final part of this eye-opening conversation with Paul Holes.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! Follow Paul Holes: Instagram: https://www.instagram.com/paul.holes Podcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJb Get your copy of “Unmasked”: https://a.co/d/4e2uQNx FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this episode of Women of Impact with cold case investigator Paul Holes, where we’re continuing to dive deep into how dangerous manipulators and predators hide in plain sight and use subtle, everyday behaviors to manipulate and control without you even realizing it.


    And Paul’s breaking down exactly what these predators, manipulators, and dangerous offenders do to fly under the radar, and the subtle signs you need to be looking for so you can spot their manipulation before it’s too late and you're under their control!


    So don't miss out on the final part of this eye-opening conversation with Paul Holes. 


    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    CHECK OUT OUR SPONSORS

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase

    OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!



    Follow Paul Holes:

    Instagram: https://www.instagram.com/paul.holes

    Podcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJb

    Get your copy of “Unmasked”: https://a.co/d/4e2uQNx


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3459     Could You Spot a Psychopath? 5 Signs Detectives Missed for 40 Years | Paul Holes - PT 1 What do you do when someone you thought you could trust does something so out of character that you’re caught completely off guard? At first you don’t think too much of it, but then you start to notice there’s actually a pattern – of control, manipulation, and coldness.  It’s those little manipulations where they deny something happened or downplay it that really start to chip away at your sense of reality, your confidence, and your sense of self – and before you know it, you don’t even recognize yourself anymore.  The sad truth is, manipulators are masters at making you doubt your own reality, and by the time you realize what’s happening, you’re already trapped in their web.  And that’s why on today’s episode of Women of Impact, we are diving deep into how these dangerous people – like psychopaths and predators you expect would be SO obvious to spot – are actually the ones hiding in plain sight and waiting for their opportunity.  Here to pull back the curtain on exactly how dangerous people operate right under our noses is cold case investigator Paul Holes. This guy spent years hunting down some of the most elusive predators out there, including the infamous Golden State Killer. And what he’s sharing today is going to make you rethink everything you thought you knew about spotting danger.  We go deep into:  - Signs to look for when dating or meeting someone new that could be giveaways that something is actually “off” about them - Why some of the most dangerous people are often the ones who seem the most “normal” - How people like the Golden State Killer can hide in plain sight for DECADES, all while committing horrific crimes - And how YOU can spot those subtle signs of manipulation and control that most people don’t see until it’s unfortunately too frikin’ late The reality is guys, that psychopaths are often hiding behind the “normal” people you see every day – the barista making your coffee, your co-worker that everyone loves, or even your boyfriend that you’ve been with for MONTHS.  But by the end of this episode, you’ll know the giveaway signs that a predator is trying to trick you and blend into everyday life, and how YOU can protect yourself and the people you love from these predators, abusers, manipulators who just want to get power and control over you.  CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! Follow Paul Holes: Instagram: https://www.instagram.com/paul.holes Podcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJb Get your copy of “Unmasked”: https://a.co/d/4e2uQNx FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Oct 2024 08:00:00 -0000 Could You Spot a Psychopath? 5 Signs Detectives Missed for 40 Years | Paul Holes - PT 1 full 786 Impact Theory Here to pull back the curtain on exactly how dangerous people operate right under our noses is cold case investigator Paul Holes. This guy spent years hunting down some of the most elusive predators out there, including the infamous Golden State Killer. And what he’s sharing today is going to make you rethink everything you thought you knew about spotting danger. What do you do when someone you thought you could trust does something so out of character that you’re caught completely off guard? At first you don’t think too much of it, but then you start to notice there’s actually a pattern – of control, manipulation, and coldness.  It’s those little manipulations where they deny something happened or downplay it that really start to chip away at your sense of reality, your confidence, and your sense of self – and before you know it, you don’t even recognize yourself anymore.  The sad truth is, manipulators are masters at making you doubt your own reality, and by the time you realize what’s happening, you’re already trapped in their web.  And that’s why on today’s episode of Women of Impact, we are diving deep into how these dangerous people – like psychopaths and predators you expect would be SO obvious to spot – are actually the ones hiding in plain sight and waiting for their opportunity.  Here to pull back the curtain on exactly how dangerous people operate right under our noses is cold case investigator Paul Holes. This guy spent years hunting down some of the most elusive predators out there, including the infamous Golden State Killer. And what he’s sharing today is going to make you rethink everything you thought you knew about spotting danger.  We go deep into:  - Signs to look for when dating or meeting someone new that could be giveaways that something is actually “off” about them - Why some of the most dangerous people are often the ones who seem the most “normal” - How people like the Golden State Killer can hide in plain sight for DECADES, all while committing horrific crimes - And how YOU can spot those subtle signs of manipulation and control that most people don’t see until it’s unfortunately too frikin’ late The reality is guys, that psychopaths are often hiding behind the “normal” people you see every day – the barista making your coffee, your co-worker that everyone loves, or even your boyfriend that you’ve been with for MONTHS.  But by the end of this episode, you’ll know the giveaway signs that a predator is trying to trick you and blend into everyday life, and how YOU can protect yourself and the people you love from these predators, abusers, manipulators who just want to get power and control over you.  CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! Follow Paul Holes: Instagram: https://www.instagram.com/paul.holes Podcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJb Get your copy of “Unmasked”: https://a.co/d/4e2uQNx FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices What do you do when someone you thought you could trust does something so out of character that you’re caught completely off guard?


    At first you don’t think too much of it, but then you start to notice there’s actually a pattern – of control, manipulation, and coldness. 


    It’s those little manipulations where they deny something happened or downplay it that really start to chip away at your sense of reality, your confidence, and your sense of self – and before you know it, you don’t even recognize yourself anymore. 


    The sad truth is, manipulators are masters at making you doubt your own reality, and by the time you realize what’s happening, you’re already trapped in their web. 


    And that’s why on today’s episode of Women of Impact, we are diving deep into how these dangerous people – like psychopaths and predators you expect would be SO obvious to spot – are actually the ones hiding in plain sight and waiting for their opportunity. 


    Here to pull back the curtain on exactly how dangerous people operate right under our noses is cold case investigator Paul Holes. This guy spent years hunting down some of the most elusive predators out there, including the infamous Golden State Killer. And what he’s sharing today is going to make you rethink everything you thought you knew about spotting danger. 


    We go deep into: 

    • - Signs to look for when dating or meeting someone new that could be giveaways that something is actually “off” about them
    • - Why some of the most dangerous people are often the ones who seem the most “normal”
    • - How people like the Golden State Killer can hide in plain sight for DECADES, all while committing horrific crimes
    • - And how YOU can spot those subtle signs of manipulation and control that most people don’t see until it’s unfortunately too frikin’ late


    The reality is guys, that psychopaths are often hiding behind the “normal” people you see every day – the barista making your coffee, your co-worker that everyone loves, or even your boyfriend that you’ve been with for MONTHS. 


    But by the end of this episode, you’ll know the giveaway signs that a predator is trying to trick you and blend into everyday life, and how YOU can protect yourself and the people you love from these predators, abusers, manipulators who just want to get power and control over you. 


    CHECK OUT OUR SPONSORS

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase

    OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!



    Follow Paul Holes:

    Instagram: https://www.instagram.com/paul.holes

    Podcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJb

    Get your copy of “Unmasked”: https://a.co/d/4e2uQNx


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3118     Stop Being a Doormat: How People Pleasing is Sabotaging Your Success | Patrice Washington (Replay) Are you tired of feeling lost with no purpose? Most people wake up one day and realize they have no idea what they should do with their lives. But what would happen if you allow yourself to trust your gut and step into your true authentic self? On this episode of Women of Impact, Lisa Bilyeu is joined by Former National Spokesperson, #1 Best Selling Personal Finance Author and Speaker & Money Maven of the Steve Harvey Morning Show, Patrice Washington. They explore why “Follow your passion and the money will come” is BS and what to do instead to create wealth. Patrice shares why more stuff will never fill the void and what´s necessary to embrace purpose and fulfillment. Patrice shares how her career skyrocketed after she accepted herself. They discuss why it´s okay to piss other people off to be successful and much more.  Pre-order Patrice´s book “Redefine Wealth for Yourself, How to Stop Chasing Money and Finally Live Your Life's Purpose” https://www.amazon.com/dp/B08RSNZQ7M?ref_=pe_3052080_276849420  [Original air date: 3-10-21]. SHOW NOTES:  Why “Follow your passion and the money will come” is BS and what to do instead to create wealth. [1:22] Why you´re confused and feel like something is missing even when you read all the books. [3:58] How to build passion around the things you´re good at even when your natural gifts are unsexy. [6:34] The story about how Lisa first met Patrice and why Lisa was shocked when Patrice started to speak. [10:24] How Patrice threw away her suits, started to live into her authentic self, and why the reaction that followed made her cry. [13:40] Why you shouldn´t leave room for a plan B and go all-in when you make a real decision. [15:00] Why it´s okay to piss other people off to be successful. [16:20] How Patrice transformed from being insecure to badass self-esteem with the first pillar of her book. [17:47] The confident practices Patrice still does to this day. [21:00] What is Patrice´s first responsibility, and what does she prioritize in her life above everything else. [26:40] Why Patrice turned down interviews with huge platforms that would´ve brought in lots of sales. [29:00] The pillar of faith that helped Patrice through the most challenging times when her child died. [33:34] Why even when you feel miserable right now, you´re exactly on the right way. [43:18] How to know if it´s just a roadblock or if something isn´t for you. [45:26] Why you shouldn´t give up even when you feel like nothing is working. [49:00] Patrice shares how to connect with her. [52:27]   CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Oct 2024 08:00:00 -0000 Stop Being a Doormat: How People Pleasing is Sabotaging Your Success | Patrice Washington (Replay) full 785 Impact Theory On this episode of Women of Impact, Lisa Bilyeu is joined by Former National Spokesperson, #1 Best Selling Personal Finance Author and Speaker & Money Maven of the Steve Harvey Morning Show, Patrice Washington. They explore why “Follow your passion and the money will come” is BS and what to do instead to create wealth. Are you tired of feeling lost with no purpose? Most people wake up one day and realize they have no idea what they should do with their lives. But what would happen if you allow yourself to trust your gut and step into your true authentic self? On this episode of Women of Impact, Lisa Bilyeu is joined by Former National Spokesperson, #1 Best Selling Personal Finance Author and Speaker & Money Maven of the Steve Harvey Morning Show, Patrice Washington. They explore why “Follow your passion and the money will come” is BS and what to do instead to create wealth. Patrice shares why more stuff will never fill the void and what´s necessary to embrace purpose and fulfillment. Patrice shares how her career skyrocketed after she accepted herself. They discuss why it´s okay to piss other people off to be successful and much more.  Pre-order Patrice´s book “Redefine Wealth for Yourself, How to Stop Chasing Money and Finally Live Your Life's Purpose” https://www.amazon.com/dp/B08RSNZQ7M?ref_=pe_3052080_276849420  [Original air date: 3-10-21]. SHOW NOTES:  Why “Follow your passion and the money will come” is BS and what to do instead to create wealth. [1:22] Why you´re confused and feel like something is missing even when you read all the books. [3:58] How to build passion around the things you´re good at even when your natural gifts are unsexy. [6:34] The story about how Lisa first met Patrice and why Lisa was shocked when Patrice started to speak. [10:24] How Patrice threw away her suits, started to live into her authentic self, and why the reaction that followed made her cry. [13:40] Why you shouldn´t leave room for a plan B and go all-in when you make a real decision. [15:00] Why it´s okay to piss other people off to be successful. [16:20] How Patrice transformed from being insecure to badass self-esteem with the first pillar of her book. [17:47] The confident practices Patrice still does to this day. [21:00] What is Patrice´s first responsibility, and what does she prioritize in her life above everything else. [26:40] Why Patrice turned down interviews with huge platforms that would´ve brought in lots of sales. [29:00] The pillar of faith that helped Patrice through the most challenging times when her child died. [33:34] Why even when you feel miserable right now, you´re exactly on the right way. [43:18] How to know if it´s just a roadblock or if something isn´t for you. [45:26] Why you shouldn´t give up even when you feel like nothing is working. [49:00] Patrice shares how to connect with her. [52:27]   CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Are you tired of feeling lost with no purpose? Most people wake up one day and realize they have no idea what they should do with their lives. But what would happen if you allow yourself to trust your gut and step into your true authentic self?


    On this episode of Women of Impact, Lisa Bilyeu is joined by Former National Spokesperson, #1 Best Selling Personal Finance Author and Speaker & Money Maven of the Steve Harvey Morning Show, Patrice Washington.


    They explore why “Follow your passion and the money will come” is BS and what to do instead to create wealth. Patrice shares why more stuff will never fill the void and what´s necessary to embrace purpose and fulfillment. Patrice shares how her career skyrocketed after she accepted herself. They discuss why it´s okay to piss other people off to be successful and much more. 


    Pre-order Patrice´s book “Redefine Wealth for Yourself, How to Stop Chasing Money and Finally Live Your Life's Purpose” https://www.amazon.com/dp/B08RSNZQ7M?ref_=pe_3052080_276849420 


    [Original air date: 3-10-21].


    SHOW NOTES: 

    Why “Follow your passion and the money will come” is BS and what to do instead to create wealth. [1:22]

    Why you´re confused and feel like something is missing even when you read all the books. [3:58]

    How to build passion around the things you´re good at even when your natural gifts are unsexy. [6:34]

    The story about how Lisa first met Patrice and why Lisa was shocked when Patrice started to speak. [10:24]

    How Patrice threw away her suits, started to live into her authentic self, and why the reaction that followed made her cry. [13:40] Why you shouldn´t leave room for a plan B and go all-in when you make a real decision. [15:00]

    Why it´s okay to piss other people off to be successful. [16:20]

    How Patrice transformed from being insecure to badass self-esteem with the first pillar of her book. [17:47]

    The confident practices Patrice still does to this day. [21:00]

    What is Patrice´s first responsibility, and what does she prioritize in her life above everything else. [26:40]

    Why Patrice turned down interviews with huge platforms that would´ve brought in lots of sales. [29:00]

    The pillar of faith that helped Patrice through the most challenging times when her child died. [33:34]

    Why even when you feel miserable right now, you´re exactly on the right way. [43:18]

    How to know if it´s just a roadblock or if something isn´t for you. [45:26]

    Why you shouldn´t give up even when you feel like nothing is working. [49:00]

    Patrice shares how to connect with her. [52:27]  


    CHECK OUT OUR SPONSORS

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase

    OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3555     Why You Settle for Less: The Shocking Truth and How to Break Free | Stephan Speaks (Replay) Why do we stay in bad relationships? If you find yourself in one bad relationship after another, it could be a sign that you’d rather be with anyone than be on your own. Many people become complacent and settle for less than they deserve just because they like the idea of having someone. But how do you know if you are settling for less than you deserve? On this episode of Women of Impact, Lisa Bilyeu is joined by Certified Life & Relationship Coach, Speaker, & Bestselling Author Stephan Labossiere, a.k.a Stephan Speaks. They explore three common reasons why most women settle for an unfulfilling relationship. Stephan explains the bad advice that makes most people stay in relationships they don´t belong in. Furthermore, Stephan shares the fundamentals that every successful relationship needs and why a connection isn´t built, how to know whether you’re listening to your fear or intuition. He explains why couples lose attraction and how to recreate attraction if you feel it´s gone and what to do if your partner has changed in a negative way and how to differentiate tough times with when it’s time to break up with your partner. [Original air date: 3-17-21]. SHOW NOTES: Three common reasons why most women settle for an unfulfilling relationship. [00:20] Why Lisa stayed with her ex-boyfriend before she met Tom. [1:41] This lousy advice makes most people stay in relationships they don´t belong in. [2:01] The fundamentals that every successful relationship needs. [3:29] Why connection can´t be built, and even a great connection is not enough for a successful relationship. [11:23] How to know whether you’re listening to your fear or intuition. [14:30] Why analyzing everything is sabotaging your relationship. [15:51] This is what kills most relationships and the three things you have to learn to build a successful relationship. [17:20] Why couples lose attraction and how to recreate attraction if you feel it´s gone. [21:59] What to do if your partner has changed negatively. [29:10] How to differentiate tough times with when it´s time to break up with your partner. [34:45] This mindset is the reason for Lisa´s long-lasting, happy relationship with Tom. [36:59] Implement this communication habit to keep your relationship on track. [38:48] Why being authentic from the beginning is essential for a lasting relationship. [41:25] Stephan shares how to connect with him. [43:30] CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! FOLLOW STEPHAN: Website: https://www.stephanspeaksshop.com/ YouTube: https://www.youtube.com/user/RelationshipExpert1 Instagram: https://www.instagram.com/stephanspeaks/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Oct 2024 08:00:00 -0000 Why You Settle for Less: The Shocking Truth and How to Break Free | Stephan Speaks (Replay) full 784 Impact Theory On this episode of Women of Impact, Lisa Bilyeu is joined by Certified Life & Relationship Coach, Speaker, & Bestselling Author Stephan Labossiere, a.k.a Stephan Speaks. They explore three common reasons why most women settle for an unfulfilling relationship. Why do we stay in bad relationships? If you find yourself in one bad relationship after another, it could be a sign that you’d rather be with anyone than be on your own. Many people become complacent and settle for less than they deserve just because they like the idea of having someone. But how do you know if you are settling for less than you deserve? On this episode of Women of Impact, Lisa Bilyeu is joined by Certified Life & Relationship Coach, Speaker, & Bestselling Author Stephan Labossiere, a.k.a Stephan Speaks. They explore three common reasons why most women settle for an unfulfilling relationship. Stephan explains the bad advice that makes most people stay in relationships they don´t belong in. Furthermore, Stephan shares the fundamentals that every successful relationship needs and why a connection isn´t built, how to know whether you’re listening to your fear or intuition. He explains why couples lose attraction and how to recreate attraction if you feel it´s gone and what to do if your partner has changed in a negative way and how to differentiate tough times with when it’s time to break up with your partner. [Original air date: 3-17-21]. SHOW NOTES: Three common reasons why most women settle for an unfulfilling relationship. [00:20] Why Lisa stayed with her ex-boyfriend before she met Tom. [1:41] This lousy advice makes most people stay in relationships they don´t belong in. [2:01] The fundamentals that every successful relationship needs. [3:29] Why connection can´t be built, and even a great connection is not enough for a successful relationship. [11:23] How to know whether you’re listening to your fear or intuition. [14:30] Why analyzing everything is sabotaging your relationship. [15:51] This is what kills most relationships and the three things you have to learn to build a successful relationship. [17:20] Why couples lose attraction and how to recreate attraction if you feel it´s gone. [21:59] What to do if your partner has changed negatively. [29:10] How to differentiate tough times with when it´s time to break up with your partner. [34:45] This mindset is the reason for Lisa´s long-lasting, happy relationship with Tom. [36:59] Implement this communication habit to keep your relationship on track. [38:48] Why being authentic from the beginning is essential for a lasting relationship. [41:25] Stephan shares how to connect with him. [43:30] CHECK OUT OUR SPONSORS Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin! FOLLOW STEPHAN: Website: https://www.stephanspeaksshop.com/ YouTube: https://www.youtube.com/user/RelationshipExpert1 Instagram: https://www.instagram.com/stephanspeaks/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Why do we stay in bad relationships? If you find yourself in one bad relationship after another, it could be a sign that you’d rather be with anyone than be on your own. Many people become complacent and settle for less than they deserve just because they like the idea of having someone. But how do you know if you are settling for less than you deserve?


    On this episode of Women of Impact, Lisa Bilyeu is joined by Certified Life & Relationship Coach, Speaker, & Bestselling Author Stephan Labossiere, a.k.a Stephan Speaks. They explore three common reasons why most women settle for an unfulfilling relationship.


    Stephan explains the bad advice that makes most people stay in relationships they don´t belong in. Furthermore, Stephan shares the fundamentals that every successful relationship needs and why a connection isn´t built, how to know whether you’re listening to your fear or intuition. He explains why couples lose attraction and how to recreate attraction if you feel it´s gone and what to do if your partner has changed in a negative way and how to differentiate tough times with when it’s time to break up with your partner.


    [Original air date: 3-17-21].


    SHOW NOTES:

    Three common reasons why most women settle for an unfulfilling relationship. [00:20]

    Why Lisa stayed with her ex-boyfriend before she met Tom. [1:41]

    This lousy advice makes most people stay in relationships they don´t belong in. [2:01]

    The fundamentals that every successful relationship needs. [3:29]

    Why connection can´t be built, and even a great connection is not enough for a successful relationship. [11:23]

    How to know whether you’re listening to your fear or intuition. [14:30]

    Why analyzing everything is sabotaging your relationship. [15:51]

    This is what kills most relationships and the three things you have to learn to build a successful relationship. [17:20]

    Why couples lose attraction and how to recreate attraction if you feel it´s gone. [21:59]

    What to do if your partner has changed negatively. [29:10]

    How to differentiate tough times with when it´s time to break up with your partner. [34:45]

    This mindset is the reason for Lisa´s long-lasting, happy relationship with Tom. [36:59]

    Implement this communication habit to keep your relationship on track. [38:48]

    Why being authentic from the beginning is essential for a lasting relationship. [41:25]

    Stephan shares how to connect with him. [43:30]


    CHECK OUT OUR SPONSORS

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase

    OneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!


    FOLLOW STEPHAN:

    Website: https://www.stephanspeaksshop.com/

    YouTube: https://www.youtube.com/user/RelationshipExpert1

    Instagram: https://www.instagram.com/stephanspeaks/


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2940     Love on the Rocks? How to React When Your Partner Isn’t Responding | Relationship Theory (Replay) Normally, people are twice as happy and find their lives much more meaningful when they are with their spouse. However, current quarantines may be causing stress for some couples. The sheer amount of time spent together is uncharted territory for many relationships. On this episode of Women of Impact, host Lisa Bilyeu and her husband Tom Bilyeu discuss the tactics, strategies and rules of engagement they have used to keep their relationship strong and growing for 19 years and counting. They discuss how to avoid letting the small things frustrate you, how to lift each other up, and how to hopefully find a way to make this surprise quarantine fun and empowering. [Original air date: 4-1-20]. SHOW NOTES: How do you avoid getting annoyed with each other over small things? [3:39] How to view everything that happens as practice, and then make it fun [5:50] Don’t tell me I’ve done something wrong after I’ve done it [9:06] Why you have to take responsibility for yourself instead of matching negative energy [10:23] It’s OK to match your partner’s righteous indignation, but not their anxiety [12:42] Do not tell someone they are being irrational. Wait for emotional sobriety [16:31] How do you make space for yourself in a situation that seems impossible? [17:37] How do you deal with a partner who isn’t willing to do the work in a relationship? [21:26] Lisa talks about writing her “quarantine script” in real time [23:38] What would need to be true for this experience to be positive? [25:08] Why you shouldn’t let “dust settle” [27:06] You have to know exactly why things are bothering you [28:38] How to talk to someone who is agitated without getting them even more angry [31:55] What is one thing couples can do right now to get stronger? [34:35] Why you absolutely must take selfish time [37:13] Tom and Lisa used to do relationship theory, which you can still find on YouTube [39:21] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Oct 2024 08:00:00 -0000 Love on the Rocks? How to React When Your Partner Isn’t Responding | Relationship Theory (Replay) full 782 Impact Theory On this episode of Women of Impact, host Lisa Bilyeu and her husband Tom Bilyeu discuss the tactics, strategies and rules of engagement they have used to keep their relationship strong and growing for 19 years and counting. Normally, people are twice as happy and find their lives much more meaningful when they are with their spouse. However, current quarantines may be causing stress for some couples. The sheer amount of time spent together is uncharted territory for many relationships. On this episode of Women of Impact, host Lisa Bilyeu and her husband Tom Bilyeu discuss the tactics, strategies and rules of engagement they have used to keep their relationship strong and growing for 19 years and counting. They discuss how to avoid letting the small things frustrate you, how to lift each other up, and how to hopefully find a way to make this surprise quarantine fun and empowering. [Original air date: 4-1-20]. SHOW NOTES: How do you avoid getting annoyed with each other over small things? [3:39] How to view everything that happens as practice, and then make it fun [5:50] Don’t tell me I’ve done something wrong after I’ve done it [9:06] Why you have to take responsibility for yourself instead of matching negative energy [10:23] It’s OK to match your partner’s righteous indignation, but not their anxiety [12:42] Do not tell someone they are being irrational. Wait for emotional sobriety [16:31] How do you make space for yourself in a situation that seems impossible? [17:37] How do you deal with a partner who isn’t willing to do the work in a relationship? [21:26] Lisa talks about writing her “quarantine script” in real time [23:38] What would need to be true for this experience to be positive? [25:08] Why you shouldn’t let “dust settle” [27:06] You have to know exactly why things are bothering you [28:38] How to talk to someone who is agitated without getting them even more angry [31:55] What is one thing couples can do right now to get stronger? [34:35] Why you absolutely must take selfish time [37:13] Tom and Lisa used to do relationship theory, which you can still find on YouTube [39:21] CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Normally, people are twice as happy and find their lives much more meaningful when they are with their spouse. However, current quarantines may be causing stress for some couples. The sheer amount of time spent together is uncharted territory for many relationships.


    On this episode of Women of Impact, host Lisa Bilyeu and her husband Tom Bilyeu discuss the tactics, strategies and rules of engagement they have used to keep their relationship strong and growing for 19 years and counting. They discuss how to avoid letting the small things frustrate you, how to lift each other up, and how to hopefully find a way to make this surprise quarantine fun and empowering.


    [Original air date: 4-1-20].


    SHOW NOTES:

    How do you avoid getting annoyed with each other over small things? [3:39]

    How to view everything that happens as practice, and then make it fun [5:50]

    Don’t tell me I’ve done something wrong after I’ve done it [9:06]

    Why you have to take responsibility for yourself instead of matching negative energy [10:23]

    It’s OK to match your partner’s righteous indignation, but not their anxiety [12:42]

    Do not tell someone they are being irrational. Wait for emotional sobriety [16:31]

    How do you make space for yourself in a situation that seems impossible? [17:37]

    How do you deal with a partner who isn’t willing to do the work in a relationship? [21:26]

    Lisa talks about writing her “quarantine script” in real time [23:38]

    What would need to be true for this experience to be positive? [25:08]

    Why you shouldn’t let “dust settle” [27:06] You have to know exactly why things are bothering you [28:38]

    How to talk to someone who is agitated without getting them even more angry [31:55]

    What is one thing couples can do right now to get stronger? [34:35]

    Why you absolutely must take selfish time [37:13]

    Tom and Lisa used to do relationship theory, which you can still find on YouTube [39:21]


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women

    Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs


    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

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    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2670     How to Stay One Step Ahead of Predators, Manipulators, and Liars | Karen Conti - PT 2 Welcome back to part 2 of this incredibly revealing and unnerving conversation with top defense attorney Karen Conti talking all about how dangerous people like narcissists, conmen, and even serial killers will deceive and manipulate you to get what they want.  And we’re diving even deeper into breaking down allllll the plays master manipulators like P Diddy, Jeffery Epstein, and John Wayne Gacy use to trick you, lie to you, and hurt you AND how YOU can protect yourself from the dangerous people that are hiding in plain sight and looking for nice, unsuspecting, and compassionate women like you and me to take advantage of! So don’t miss this final part with Karen Conti. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Karen Conti: Website: https://www.karenconti.com/ Order “Killing time with John Wayne Gacy”: https://a.co/d/0Idrn4B CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Oct 2024 08:00:00 -0000 How to Stay One Step Ahead of Predators, Manipulators, and Liars | Karen Conti - PT 2 full 781 Impact Theory We’re diving even deeper into breaking down allllll the plays master manipulators like P Diddy, Jeffery Epstein, and John Wayne Gacy use to trick you, lie to you, and hurt you AND how YOU can protect yourself from the dangerous people that are hiding in plain sight and looking for nice, unsuspecting, and compassionate women like you and me to take advantage of! Welcome back to part 2 of this incredibly revealing and unnerving conversation with top defense attorney Karen Conti talking all about how dangerous people like narcissists, conmen, and even serial killers will deceive and manipulate you to get what they want.  And we’re diving even deeper into breaking down allllll the plays master manipulators like P Diddy, Jeffery Epstein, and John Wayne Gacy use to trick you, lie to you, and hurt you AND how YOU can protect yourself from the dangerous people that are hiding in plain sight and looking for nice, unsuspecting, and compassionate women like you and me to take advantage of! So don’t miss this final part with Karen Conti. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Karen Conti: Website: https://www.karenconti.com/ Order “Killing time with John Wayne Gacy”: https://a.co/d/0Idrn4B CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this incredibly revealing and unnerving conversation with top defense attorney Karen Conti talking all about how dangerous people like narcissists, conmen, and even serial killers will deceive and manipulate you to get what they want. 


    And we’re diving even deeper into breaking down allllll the plays master manipulators like P Diddy, Jeffery Epstein, and John Wayne Gacy use to trick you, lie to you, and hurt you AND how YOU can protect yourself from the dangerous people that are hiding in plain sight and looking for nice, unsuspecting, and compassionate women like you and me to take advantage of!


    So don’t miss this final part with Karen Conti.


    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Karen Conti:

    Website: https://www.karenconti.com/

    Order “Killing time with John Wayne Gacy”: https://a.co/d/0Idrn4B


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women

    Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3601     How to Stay One Step Ahead of Predators, Manipulators, and Liars | Karen Conti - PT 1 Have you ever met someone that just oozed charm, made you laugh, was soooo damn charismatic, they just seemed like they were totally nice, normal, harmless person??…and then come to find out they were actually secretly a manipulative and abusive wolf hiding in sheeps clothing?  And no one, ESPECIALLY YOU, can believe that the *seemingly* nice guy, is actually the guy who was prolifically cheating on his wife, stealing money from his employer, or even worse… and you had NO IDEA?!?!  The thing is guys, dangerous people are lurking everywhere, and if you want to protect yourself from befriending, dating, or even becoming a victim of conmen, toxic narcissists, abusers, or worse, you HAVE TO know how to protect yourself.  And that’s why on this episode of Women of Impact, we’re talking to defense attorney Karen Conti!! And she is revealing exactly what a dangerous person can, AND WILL, do to get what they want, and how you can protect yourself from their sneaky tactics used to deceive and manipulate you, like charm, humor, and even acts of kindness. We dive DEEP into:  - The playbook master manipulators like P Diddy, Jeffery Epstein, and John Wayne Gacy use to trick you, lie to you, and hurt you  - Strategies you can use to keep YOUR power and NEVER let a conman, abuser, or even serial killer take your power from you  - How to spot the manipulation and lies every scammer, swindler, narcissist, toxic ex, and even serial killer will use to catch you off gaurd, take advantage of you, and frikin’ hurt you with - And sooo much more!!! So my homies, listen up coz I guarantee your assumptions about the behavior and personality of a dangerous person are going to change after listening to this!!  Follow Karen Conti: Website: https://www.karenconti.com/ Order “Killing time with John Wayne Gacy”: https://a.co/d/0Idrn4B CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Oct 2024 08:00:00 -0000 How to Stay One Step Ahead of Predators, Manipulators, and Liars | Karen Conti - PT 1 full 780 Impact Theory On this episode of Women of Impact, we’re talking to defense attorney Karen Conti!! And she is revealing exactly what a dangerous person can, AND WILL, do to get what they want, and how you can protect yourself from their sneaky tactics used to deceive and manipulate you, like charm, humor, and even acts of kindness. Have you ever met someone that just oozed charm, made you laugh, was soooo damn charismatic, they just seemed like they were totally nice, normal, harmless person??…and then come to find out they were actually secretly a manipulative and abusive wolf hiding in sheeps clothing?  And no one, ESPECIALLY YOU, can believe that the *seemingly* nice guy, is actually the guy who was prolifically cheating on his wife, stealing money from his employer, or even worse… and you had NO IDEA?!?!  The thing is guys, dangerous people are lurking everywhere, and if you want to protect yourself from befriending, dating, or even becoming a victim of conmen, toxic narcissists, abusers, or worse, you HAVE TO know how to protect yourself.  And that’s why on this episode of Women of Impact, we’re talking to defense attorney Karen Conti!! And she is revealing exactly what a dangerous person can, AND WILL, do to get what they want, and how you can protect yourself from their sneaky tactics used to deceive and manipulate you, like charm, humor, and even acts of kindness. We dive DEEP into:  - The playbook master manipulators like P Diddy, Jeffery Epstein, and John Wayne Gacy use to trick you, lie to you, and hurt you  - Strategies you can use to keep YOUR power and NEVER let a conman, abuser, or even serial killer take your power from you  - How to spot the manipulation and lies every scammer, swindler, narcissist, toxic ex, and even serial killer will use to catch you off gaurd, take advantage of you, and frikin’ hurt you with - And sooo much more!!! So my homies, listen up coz I guarantee your assumptions about the behavior and personality of a dangerous person are going to change after listening to this!!  Follow Karen Conti: Website: https://www.karenconti.com/ Order “Killing time with John Wayne Gacy”: https://a.co/d/0Idrn4B CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Have you ever met someone that just oozed charm, made you laugh, was soooo damn charismatic, they just seemed like they were totally nice, normal, harmless person??…and then come to find out they were actually secretly a manipulative and abusive wolf hiding in sheeps clothing? 


    And no one, ESPECIALLY YOU, can believe that the *seemingly* nice guy, is actually the guy who was prolifically cheating on his wife, stealing money from his employer, or even worse… and you had NO IDEA?!?! 


    The thing is guys, dangerous people are lurking everywhere, and if you want to protect yourself from befriending, dating, or even becoming a victim of conmen, toxic narcissists, abusers, or worse, you HAVE TO know how to protect yourself. 


    And that’s why on this episode of Women of Impact, we’re talking to defense attorney Karen Conti!! And she is revealing exactly what a dangerous person can, AND WILL, do to get what they want, and how you can protect yourself from their sneaky tactics used to deceive and manipulate you, like charm, humor, and even acts of kindness.


    We dive DEEP into: 

    • - The playbook master manipulators like P Diddy, Jeffery Epstein, and John Wayne Gacy use to trick you, lie to you, and hurt you 
    • - Strategies you can use to keep YOUR power and NEVER let a conman, abuser, or even serial killer take your power from you 
    • - How to spot the manipulation and lies every scammer, swindler, narcissist, toxic ex, and even serial killer will use to catch you off gaurd, take advantage of you, and frikin’ hurt you with
    • - And sooo much more!!!


    So my homies, listen up coz I guarantee your assumptions about the behavior and personality of a dangerous person are going to change after listening to this!! 


    Follow Karen Conti:

    Website: https://www.karenconti.com/

    Order “Killing time with John Wayne Gacy”: https://a.co/d/0Idrn4B


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women

    Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2663     Tips To Being Irresistibly Confident and Likable in Zoom Calls | Vanessa Van Edwards (Replay) Vanessa Van Edwards, professional investigator into the science of human behavior, used to try so hard to be someone she wasn’t. Thankfully, she got tired of pretending, and decided to embrace her real self. And now she devotes her time and energy to helping others present their own authentic selves in the most likeable and powerful way. On this episode of Women of Impact with Lisa Bilyeu, Vanessa Van Edwards explains the best way to deal with video calls, job interviews, and even first dates. Those best practices include some surprising insights, including reasons why you might want to wear perfume and high heels in a video call interview, why you should use a real background instead of a virtual one, and why it’s better to reveal your inadequacies and insecurities sooner rather than later. [Original air date: 8/12/20]. SHOW NOTES: Vanessa spent about a decade trying to fake it, and then she got tired of it [2:04] There’s actually more cognitive load on a video call than in real life [4:02] The background people see behind you in a video call says a lot about you [8:33] Interviewers are doing tons of interviews now, and they’re tired of conformity [10:52] Your first impressions now include your visual background along with facial expressions [13:30] How formally should you dress for a video call? Should you wear perfume? [15:25] Vanessa explains why you should quickly reveal your secrets on dates or interviews [19:38] Vanessa explains why even a 1.2 second delay causes people to like you less [21:20] Vanessa discusses why in work calls you should show some of your upper body [26:03] Vanessa describes the importance of hand gestures, and talks about how to use them [27:06] We now have a brief window where we can create our own rules for dating [29:40] You can have fun with video calls in ways that wouldn’t be possible in real life [33:04] Vanessa discusses what the future holds for Zoom calls and in-person meetings [37:10] FOLLOW VANESSA: WEBSITE: scienceofpeople.com/ INSTAGRAM: instagram.com/vvanedwards/ FACEBOOK: facebook.com/vvanedwards/ TWITTER: twitter.com/vvanedwards CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Oct 2024 08:00:00 -0000 Tips To Being Irresistibly Confident and Likable in Zoom Calls | Vanessa Van Edwards (Replay) full 779 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, Vanessa Van Edwards explains the best way to deal with video calls, job interviews, and even first dates. Vanessa Van Edwards, professional investigator into the science of human behavior, used to try so hard to be someone she wasn’t. Thankfully, she got tired of pretending, and decided to embrace her real self. And now she devotes her time and energy to helping others present their own authentic selves in the most likeable and powerful way. On this episode of Women of Impact with Lisa Bilyeu, Vanessa Van Edwards explains the best way to deal with video calls, job interviews, and even first dates. Those best practices include some surprising insights, including reasons why you might want to wear perfume and high heels in a video call interview, why you should use a real background instead of a virtual one, and why it’s better to reveal your inadequacies and insecurities sooner rather than later. [Original air date: 8/12/20]. SHOW NOTES: Vanessa spent about a decade trying to fake it, and then she got tired of it [2:04] There’s actually more cognitive load on a video call than in real life [4:02] The background people see behind you in a video call says a lot about you [8:33] Interviewers are doing tons of interviews now, and they’re tired of conformity [10:52] Your first impressions now include your visual background along with facial expressions [13:30] How formally should you dress for a video call? Should you wear perfume? [15:25] Vanessa explains why you should quickly reveal your secrets on dates or interviews [19:38] Vanessa explains why even a 1.2 second delay causes people to like you less [21:20] Vanessa discusses why in work calls you should show some of your upper body [26:03] Vanessa describes the importance of hand gestures, and talks about how to use them [27:06] We now have a brief window where we can create our own rules for dating [29:40] You can have fun with video calls in ways that wouldn’t be possible in real life [33:04] Vanessa discusses what the future holds for Zoom calls and in-person meetings [37:10] FOLLOW VANESSA: WEBSITE: scienceofpeople.com/ INSTAGRAM: instagram.com/vvanedwards/ FACEBOOK: facebook.com/vvanedwards/ TWITTER: twitter.com/vvanedwards CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Vanessa Van Edwards, professional investigator into the science of human behavior, used to try so hard to be someone she wasn’t. Thankfully, she got tired of pretending, and decided to embrace her real self. And now she devotes her time and energy to helping others present their own authentic selves in the most likeable and powerful way.


    On this episode of Women of Impact with Lisa Bilyeu, Vanessa Van Edwards explains the best way to deal with video calls, job interviews, and even first dates. Those best practices include some surprising insights, including reasons why you might want to wear perfume and high heels in a video call interview, why you should use a real background instead of a virtual one, and why it’s better to reveal your inadequacies and insecurities sooner rather than later.


    [Original air date: 8/12/20].


    SHOW NOTES:

    Vanessa spent about a decade trying to fake it, and then she got tired of it [2:04]

    There’s actually more cognitive load on a video call than in real life [4:02]

    The background people see behind you in a video call says a lot about you [8:33]

    Interviewers are doing tons of interviews now, and they’re tired of conformity [10:52]

    Your first impressions now include your visual background along with facial expressions [13:30]

    How formally should you dress for a video call? Should you wear perfume? [15:25]

    Vanessa explains why you should quickly reveal your secrets on dates or interviews [19:38]

    Vanessa explains why even a 1.2 second delay causes people to like you less [21:20]

    Vanessa discusses why in work calls you should show some of your upper body [26:03]

    Vanessa describes the importance of hand gestures, and talks about how to use them [27:06]

    We now have a brief window where we can create our own rules for dating [29:40]

    You can have fun with video calls in ways that wouldn’t be possible in real life [33:04]

    Vanessa discusses what the future holds for Zoom calls and in-person meetings [37:10]


    FOLLOW VANESSA:

    WEBSITE: scienceofpeople.com/

    INSTAGRAM: instagram.com/vvanedwards/

    FACEBOOK: facebook.com/vvanedwards/

    TWITTER: twitter.com/vvanedwards


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women

    Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2587     Career or Kids? The Juicy Truth About Having It All | Jenn Brown (Replay) American sports broadcaster and television personality Jenn Brown sits down with Lisa to discuss what it’s like being a female broadcaster in the sports world and how her pregnancy affected her career. [Original air date: 10-2-18]. SHOW NOTES: Jenn’s evolution from law school to sports broadcasting [1:57] The power of the mind [5:00] Taking a step back to think things through [6:15] Dealing with distance in marriage [8:13] Entering the sports world as a female [9:45] Overcoming fear and self-doubt [11:54] Beauty vs Knowledge as a female sportscaster [14:04] How being pregnant affected her career [16:30] Jenn’s message to working women [23:11] Speaking out, its consequences, and staying positive [25:44] Becoming a “Mommy Blogger” [27:34] Handling the pressures of starting something new [31:07] Using self-criticism to motivate self-love [34:22] Finding the best way to make it work [38:00] FOLLOW JENN WEBSITE: https://bit.ly/2yamMfO PODCAST: https://bit.ly/2RlLWkr INSTAGRAM: https://bit.ly/2vMSqkD CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Oct 2024 08:00:00 -0000 Career or Kids? The Juicy Truth About Having It All | Jenn Brown (Replay) full 778 Impact Theory American sports broadcaster and television personality Jenn Brown sits down with Lisa to discuss what it’s like being a female broadcaster in the sports world and how her pregnancy affected her career. American sports broadcaster and television personality Jenn Brown sits down with Lisa to discuss what it’s like being a female broadcaster in the sports world and how her pregnancy affected her career. [Original air date: 10-2-18]. SHOW NOTES: Jenn’s evolution from law school to sports broadcasting [1:57] The power of the mind [5:00] Taking a step back to think things through [6:15] Dealing with distance in marriage [8:13] Entering the sports world as a female [9:45] Overcoming fear and self-doubt [11:54] Beauty vs Knowledge as a female sportscaster [14:04] How being pregnant affected her career [16:30] Jenn’s message to working women [23:11] Speaking out, its consequences, and staying positive [25:44] Becoming a “Mommy Blogger” [27:34] Handling the pressures of starting something new [31:07] Using self-criticism to motivate self-love [34:22] Finding the best way to make it work [38:00] FOLLOW JENN WEBSITE: https://bit.ly/2yamMfO PODCAST: https://bit.ly/2RlLWkr INSTAGRAM: https://bit.ly/2vMSqkD CHECK OUT OUR SPONSORS Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices American sports broadcaster and television personality Jenn Brown sits down with Lisa to discuss what it’s like being a female broadcaster in the sports world and how her pregnancy affected her career.


    [Original air date: 10-2-18].


    SHOW NOTES:

    Jenn’s evolution from law school to sports broadcasting [1:57]

    The power of the mind [5:00]

    Taking a step back to think things through [6:15]

    Dealing with distance in marriage [8:13]

    Entering the sports world as a female [9:45]

    Overcoming fear and self-doubt [11:54]

    Beauty vs Knowledge as a female sportscaster [14:04]

    How being pregnant affected her career [16:30]

    Jenn’s message to working women [23:11]

    Speaking out, its consequences, and staying positive [25:44]

    Becoming a “Mommy Blogger” [27:34]

    Handling the pressures of starting something new [31:07]

    Using self-criticism to motivate self-love [34:22]

    Finding the best way to make it work [38:00]


    FOLLOW JENN

    WEBSITE: https://bit.ly/2yamMfO

    PODCAST: https://bit.ly/2RlLWkr

    INSTAGRAM: https://bit.ly/2vMSqkD


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://netsuite.com/women

    Joi: Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2588     The Secrets to Finally Defeating Your Inner Critic and Overcoming Rejection | Nona Jones IG Live In this episode, we dive deep into her new book, "The Gift of Rejection," and explore her transformative journey from pain to empowerment. Nona will share her poignant experiences, including a childhood marred by abuse and rejection, and how these trials shaped her path to resilience. We'll discuss the concept of acclimation, the importance of being mindful of our thoughts, and how to replace negative self-talk with empowering affirmations. Together, we'll tackle the societal challenge of women viewing each other as threats and the necessity of building and supporting each other's successes. Plus, Nona's personal stories will cast a light on the hidden blessings behind life's rejections. Stay tuned for a powerful conversation filled with actionable insights, heartfelt stories, and a call to support one another in our journeys. Join us on "Women of Impact" as we uncover the true gift within rejection and celebrate the strength and resilience of women everywhere. SHOWNOTES 00:00 Office filled with motivating superhero figurines. 03:16 Discussing how rejection can be considered a gift. 07:47 Rejection's pain teaches valuable life lessons. 10:29 Pastor requests Facebook page removal assistance. 13:14 Rejection can serve your purpose and growth. 16:22 Storytelling with tactics to understand and overcome rejection. 22:31 Rejection shapes self-perception; resilience lies in mindset. 25:37 Replace lies with truth and understand self-belief. 28:48 Embrace healthy competition, support, and celebrate each other. 31:46 Find the podcast and book online, everywhere. 33:26 Gratitude, peace, and book's good luck. CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24 Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 04 Oct 2024 08:00:00 -0000 The Secrets to Finally Defeating Your Inner Critic and Overcoming Rejection | Nona Jones IG Live full 776 Impact Theory In this episode, we dive deep into her new book, "The Gift of Rejection," and explore her transformative journey from pain to empowerment. In this episode, we dive deep into her new book, "The Gift of Rejection," and explore her transformative journey from pain to empowerment. Nona will share her poignant experiences, including a childhood marred by abuse and rejection, and how these trials shaped her path to resilience. We'll discuss the concept of acclimation, the importance of being mindful of our thoughts, and how to replace negative self-talk with empowering affirmations. Together, we'll tackle the societal challenge of women viewing each other as threats and the necessity of building and supporting each other's successes. Plus, Nona's personal stories will cast a light on the hidden blessings behind life's rejections. Stay tuned for a powerful conversation filled with actionable insights, heartfelt stories, and a call to support one another in our journeys. Join us on "Women of Impact" as we uncover the true gift within rejection and celebrate the strength and resilience of women everywhere. SHOWNOTES 00:00 Office filled with motivating superhero figurines. 03:16 Discussing how rejection can be considered a gift. 07:47 Rejection's pain teaches valuable life lessons. 10:29 Pastor requests Facebook page removal assistance. 13:14 Rejection can serve your purpose and growth. 16:22 Storytelling with tactics to understand and overcome rejection. 22:31 Rejection shapes self-perception; resilience lies in mindset. 25:37 Replace lies with truth and understand self-belief. 28:48 Embrace healthy competition, support, and celebrate each other. 31:46 Find the podcast and book online, everywhere. 33:26 Gratitude, peace, and book's good luck. CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24 Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, we dive deep into her new book, "The Gift of Rejection," and explore her transformative journey from pain to empowerment.


    Nona will share her poignant experiences, including a childhood marred by abuse and rejection, and how these trials shaped her path to resilience. We'll discuss the concept of acclimation, the importance of being mindful of our thoughts, and how to replace negative self-talk with empowering affirmations.


    Together, we'll tackle the societal challenge of women viewing each other as threats and the necessity of building and supporting each other's successes. Plus, Nona's personal stories will cast a light on the hidden blessings behind life's rejections.


    Stay tuned for a powerful conversation filled with actionable insights, heartfelt stories, and a call to support one another in our journeys. Join us on "Women of Impact" as we uncover the true gift within rejection and celebrate the strength and resilience of women everywhere.


    SHOWNOTES

    00:00 Office filled with motivating superhero figurines.

    03:16 Discussing how rejection can be considered a gift.

    07:47 Rejection's pain teaches valuable life lessons.

    10:29 Pastor requests Facebook page removal assistance.

    13:14 Rejection can serve your purpose and growth.

    16:22 Storytelling with tactics to understand and overcome rejection.

    22:31 Rejection shapes self-perception; resilience lies in mindset.

    25:37 Replace lies with truth and understand self-belief.

    28:48 Embrace healthy competition, support, and celebrate each other.

    31:46 Find the podcast and book online, everywhere.

    33:26 Gratitude, peace, and book's good luck.


    CHECK OUT OUR SPONSORS

    Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24

    Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order.


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2264     CIA Spy: How to Spot a Liar in 2 Minutes | Andrew Bustamante - PT 2 Welcome back to this fascinating episode of Women of Impact with former CIA spy, Andrew Bustamante, where we're talking all about what to do to spot the liar from a mile away and crack their con before they even have a chance to gain your trust and use it to manipulate you! And we're going even deeper into the tools and tactics that secret undercover agents use so that you can protect yourself from manipulators, abusers, con men, narcissists, and even cult leaders and figure out whether someone is actually being genuine or actually fabricating a lie to manipulate and abuse your trust.  Don't miss out on the final part of this eye-opening conversation with Andrew Bustamante.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Andrew Bustamante: Website: https://everydayspy.com Instagram: https://www.instagram.com/everydayspy/ Podcast: https://www.youtube.com/@EverydaySpyPodcast CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24 Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Oct 2024 08:00:00 -0000 CIA Spy: How to Spot a Liar in 2 Minutes | Andrew Bustamante - PT 2 full 775 Impact Theory Welcome back to this fascinating episode of Women of Impact with former CIA spy, Andrew Bustamante, where we're talking all about what to do to spot the liar from a mile away and crack their con before they even have a chance to gain your trust and use it to manipulate you! Welcome back to this fascinating episode of Women of Impact with former CIA spy, Andrew Bustamante, where we're talking all about what to do to spot the liar from a mile away and crack their con before they even have a chance to gain your trust and use it to manipulate you! And we're going even deeper into the tools and tactics that secret undercover agents use so that you can protect yourself from manipulators, abusers, con men, narcissists, and even cult leaders and figure out whether someone is actually being genuine or actually fabricating a lie to manipulate and abuse your trust.  Don't miss out on the final part of this eye-opening conversation with Andrew Bustamante.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Andrew Bustamante: Website: https://everydayspy.com Instagram: https://www.instagram.com/everydayspy/ Podcast: https://www.youtube.com/@EverydaySpyPodcast CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24 Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to this fascinating episode of Women of Impact with former CIA spy, Andrew Bustamante, where we're talking all about what to do to spot the liar from a mile away and crack their con before they even have a chance to gain your trust and use it to manipulate you!


    And we're going even deeper into the tools and tactics that secret undercover agents use so that you can protect yourself from manipulators, abusers, con men, narcissists, and even cult leaders and figure out whether someone is actually being genuine or actually fabricating a lie to manipulate and abuse your trust. 


    Don't miss out on the final part of this eye-opening conversation with Andrew Bustamante. 


    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Andrew Bustamante:

    Website: https://everydayspy.com

    Instagram: https://www.instagram.com/everydayspy/

    Podcast: https://www.youtube.com/@EverydaySpyPodcast


    CHECK OUT OUR SPONSORS

    Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24

    Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order.


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3184     CIA Spy: How to Spot a Liar in 2 Minutes | Andrew Bustamante - PT 1 What up guys, it's Lisa Bilyeu here, and I'm going to tell you something that's an absolute frickin’ fact that no one wants to believe AND is the reason we find ourselves getting tricked, used, manipulated, cheated on, and gaslit… EVERYONE LIES! From small innocent white lies to really freaking hurtful, huge lies that are like a bombshell that ends up destroying your life, your relationship, and your confidence.  Now the sooner we can just accept the fact that everyone lies, the sooner you can start to figure out how to spot the lies, uncover the truth, and take your power back so you won’t be manipulated ever again.  And so here to help us uncover the web of lies and reveal the truth is former CIA spy and agent, Andrew Bustamante!!  Andrew has literally been professionally trained in how to gain people's trust very quickly and how to use that trust to get information, and today he's going to be teaching us: - the three parts that go into building trust - what a con man, serial killer, or cult leader will do to gain your trust quickly  - how to take control back and ask the right questions to test and reveal the true intentions behind someone’s actions - how famous people like P Diddy, Bill Cosby, and R Kelly were able to lie and manipulate and abuse people to the EXTREME  This episode is a masterclass on how to become a human lie detector and crack the con!!! By the end of this episode, your tool belt will be full of the tools that top agents in the CIA use to crack the cons, expose the lies, and manipulate the manipulator so you can protect your own damn self-confidence, reveal the truth behind anyone's actions, and then take your power back in any situation!! Follow Andrew Bustamante: Website: https://everydayspy.com Instagram: https://www.instagram.com/everydayspy/ Podcast: https://www.youtube.com/@EverydaySpyPodcast CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24 Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Oct 2024 08:00:00 -0000 CIA Spy: How to Spot a Liar in 2 Minutes | Andrew Bustamante - PT 1 full 774 Impact Theory By the end of this episode, your tool belt will be full of the tools that top agents in the CIA use to crack the cons, expose the lies, and manipulate the manipulator so you can protect your own damn self-confidence, reveal the truth behind anyone's actions, and then take your power back in any situation!! What up guys, it's Lisa Bilyeu here, and I'm going to tell you something that's an absolute frickin’ fact that no one wants to believe AND is the reason we find ourselves getting tricked, used, manipulated, cheated on, and gaslit… EVERYONE LIES! From small innocent white lies to really freaking hurtful, huge lies that are like a bombshell that ends up destroying your life, your relationship, and your confidence.  Now the sooner we can just accept the fact that everyone lies, the sooner you can start to figure out how to spot the lies, uncover the truth, and take your power back so you won’t be manipulated ever again.  And so here to help us uncover the web of lies and reveal the truth is former CIA spy and agent, Andrew Bustamante!!  Andrew has literally been professionally trained in how to gain people's trust very quickly and how to use that trust to get information, and today he's going to be teaching us: - the three parts that go into building trust - what a con man, serial killer, or cult leader will do to gain your trust quickly  - how to take control back and ask the right questions to test and reveal the true intentions behind someone’s actions - how famous people like P Diddy, Bill Cosby, and R Kelly were able to lie and manipulate and abuse people to the EXTREME  This episode is a masterclass on how to become a human lie detector and crack the con!!! By the end of this episode, your tool belt will be full of the tools that top agents in the CIA use to crack the cons, expose the lies, and manipulate the manipulator so you can protect your own damn self-confidence, reveal the truth behind anyone's actions, and then take your power back in any situation!! Follow Andrew Bustamante: Website: https://everydayspy.com Instagram: https://www.instagram.com/everydayspy/ Podcast: https://www.youtube.com/@EverydaySpyPodcast CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24 Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices What up guys, it's Lisa Bilyeu here, and I'm going to tell you something that's an absolute frickin’ fact that no one wants to believe AND is the reason we find ourselves getting tricked, used, manipulated, cheated on, and gaslit…


    EVERYONE LIES!


    From small innocent white lies to really freaking hurtful, huge lies that are like a bombshell that ends up destroying your life, your relationship, and your confidence. 


    Now the sooner we can just accept the fact that everyone lies, the sooner you can start to figure out how to spot the lies, uncover the truth, and take your power back so you won’t be manipulated ever again. 


    And so here to help us uncover the web of lies and reveal the truth is former CIA spy and agent, Andrew Bustamante!! 


    Andrew has literally been professionally trained in how to gain people's trust very quickly and how to use that trust to get information, and today he's going to be teaching us:

    • - the three parts that go into building trust
    • - what a con man, serial killer, or cult leader will do to gain your trust quickly 
    • - how to take control back and ask the right questions to test and reveal the true intentions behind someone’s actions
    • - how famous people like P Diddy, Bill Cosby, and R Kelly were able to lie and manipulate and abuse people to the EXTREME 


    This episode is a masterclass on how to become a human lie detector and crack the con!!!


    By the end of this episode, your tool belt will be full of the tools that top agents in the CIA use to crack the cons, expose the lies, and manipulate the manipulator so you can protect your own damn self-confidence, reveal the truth behind anyone's actions, and then take your power back in any situation!!


    Follow Andrew Bustamante:

    Website: https://everydayspy.com

    Instagram: https://www.instagram.com/everydayspy/

    Podcast: https://www.youtube.com/@EverydaySpyPodcast


    CHECK OUT OUR SPONSORS

    Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24

    Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order.


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2957     Top Entrepreneurs Spill: Top Secrets to Success | Women of Impact Panel (Replay) Do you want to hear the unfiltered truth about being an entrepreneur, about starting and running your own business? On this episode of Women of Impact with Lisa Bilyeu, she and three other successful female entrepreneurs get into the nitty-gritty details, describe the challenges, and celebrate the joys of business. Natalie Ellis, Victoria Young and Amy Stanton discuss self-care and balance, bringing on a partner, dealing with failures and setbacks, and the necessity of extraordinary self-belief. [Original Air Date: Sept 18, 2019] SHOW NOTES: Natalie advocates the necessity of self-belief and confidence [5:02] Lisa and Amy discuss whether they were born or made an entrepreneur [8:25] Lisa and Victoria ask how to know whether you need to pivot or push harder [12:07] Natalie talks about the pros and cons of doubling your goals [14:48] Amy describes how her business unfolded in a completely unexpected way [16:36] Lisa and Victoria explain how important passion and purpose are [19:25] Amy talks about how important a financial safety net is [21:23] Natalie shares her experience with bringing on a partner [23:47] Lisa talks about how she and her husband run a business together [26:34] Natalie describes the benefits and challenges of having co-CEO’s [28:00] Amy advocates resilience as the primary element of success [30:15] Natalie advocates balance, boundaries and self-care [32:26] Lisa and Natalie agree that, at first, you have to ignore balance to succeed [34:08] Victoria describes her own self-care regimen [35:10] Lisa and Amy discuss how to measure your output when considering self-care [36:32] Natalie describes her meticulous methods of self-assessment [38:34] Victoria explains her process for deciding what matters [41:20] Natalie describes the sacrifices she has made to start her business [43:01] Amy doesn’t think she has sacrificed--she has prioritized [44:47] The panel shares their superpower [46:56] FOLLOW AMY: WEBSITE: http://stanton-company.com/ INSTAGRAM: https://bit.ly/2PpaMm8 FOLLOW NATALIE: WEBSITE: bossbabe.com INSTAGRAM: https://bit.ly/2lZhu48 TWITTER: https://bit.ly/2mlLmbk FOLLOW VICTORIA: INSTAGRAM: https://bit.ly/2m0sw9f TWITTER: https://bit.ly/2kmEXvT CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24 Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Oct 2024 08:00:00 -0000 Top Entrepreneurs Spill: Top Secrets to Success | Women of Impact Panel (Replay) full 773 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, she and three other successful female entrepreneurs get into the nitty-gritty details, describe the challenges, and celebrate the joys of business. Natalie Ellis, Victoria Young and Amy Stanton discuss self-care and balance, bringing on a partner, dealing with failures and setbacks, and the necessity of extraordinary self-belief. Do you want to hear the unfiltered truth about being an entrepreneur, about starting and running your own business? On this episode of Women of Impact with Lisa Bilyeu, she and three other successful female entrepreneurs get into the nitty-gritty details, describe the challenges, and celebrate the joys of business. Natalie Ellis, Victoria Young and Amy Stanton discuss self-care and balance, bringing on a partner, dealing with failures and setbacks, and the necessity of extraordinary self-belief. [Original Air Date: Sept 18, 2019] SHOW NOTES: Natalie advocates the necessity of self-belief and confidence [5:02] Lisa and Amy discuss whether they were born or made an entrepreneur [8:25] Lisa and Victoria ask how to know whether you need to pivot or push harder [12:07] Natalie talks about the pros and cons of doubling your goals [14:48] Amy describes how her business unfolded in a completely unexpected way [16:36] Lisa and Victoria explain how important passion and purpose are [19:25] Amy talks about how important a financial safety net is [21:23] Natalie shares her experience with bringing on a partner [23:47] Lisa talks about how she and her husband run a business together [26:34] Natalie describes the benefits and challenges of having co-CEO’s [28:00] Amy advocates resilience as the primary element of success [30:15] Natalie advocates balance, boundaries and self-care [32:26] Lisa and Natalie agree that, at first, you have to ignore balance to succeed [34:08] Victoria describes her own self-care regimen [35:10] Lisa and Amy discuss how to measure your output when considering self-care [36:32] Natalie describes her meticulous methods of self-assessment [38:34] Victoria explains her process for deciding what matters [41:20] Natalie describes the sacrifices she has made to start her business [43:01] Amy doesn’t think she has sacrificed--she has prioritized [44:47] The panel shares their superpower [46:56] FOLLOW AMY: WEBSITE: http://stanton-company.com/ INSTAGRAM: https://bit.ly/2PpaMm8 FOLLOW NATALIE: WEBSITE: bossbabe.com INSTAGRAM: https://bit.ly/2lZhu48 TWITTER: https://bit.ly/2mlLmbk FOLLOW VICTORIA: INSTAGRAM: https://bit.ly/2m0sw9f TWITTER: https://bit.ly/2kmEXvT CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24 Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Do you want to hear the unfiltered truth about being an entrepreneur, about starting and running your own business?


    On this episode of Women of Impact with Lisa Bilyeu, she and three other successful female entrepreneurs get into the nitty-gritty details, describe the challenges, and celebrate the joys of business. Natalie Ellis, Victoria Young and Amy Stanton discuss self-care and balance, bringing on a partner, dealing with failures and setbacks, and the necessity of extraordinary self-belief.


    [Original Air Date: Sept 18, 2019]


    SHOW NOTES:

    Natalie advocates the necessity of self-belief and confidence [5:02]

    Lisa and Amy discuss whether they were born or made an entrepreneur [8:25]

    Lisa and Victoria ask how to know whether you need to pivot or push harder [12:07]

    Natalie talks about the pros and cons of doubling your goals [14:48]

    Amy describes how her business unfolded in a completely unexpected way [16:36]

    Lisa and Victoria explain how important passion and purpose are [19:25]

    Amy talks about how important a financial safety net is [21:23]

    Natalie shares her experience with bringing on a partner [23:47]

    Lisa talks about how she and her husband run a business together [26:34]

    Natalie describes the benefits and challenges of having co-CEO’s [28:00]

    Amy advocates resilience as the primary element of success [30:15]

    Natalie advocates balance, boundaries and self-care [32:26]

    Lisa and Natalie agree that, at first, you have to ignore balance to succeed [34:08]

    Victoria describes her own self-care regimen [35:10]

    Lisa and Amy discuss how to measure your output when considering self-care [36:32]

    Natalie describes her meticulous methods of self-assessment [38:34]

    Victoria explains her process for deciding what matters [41:20]

    Natalie describes the sacrifices she has made to start her business [43:01]

    Amy doesn’t think she has sacrificed--she has prioritized [44:47]

    The panel shares their superpower [46:56]


    FOLLOW AMY:

    WEBSITE: http://stanton-company.com/

    INSTAGRAM: https://bit.ly/2PpaMm8


    FOLLOW NATALIE:

    WEBSITE: bossbabe.com

    INSTAGRAM: https://bit.ly/2lZhu48

    TWITTER: https://bit.ly/2mlLmbk


    FOLLOW VICTORIA:

    INSTAGRAM: https://bit.ly/2m0sw9f

    TWITTER: https://bit.ly/2kmEXvT


    CHECK OUT OUR SPONSORS

    Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24

    Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order.


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3245     Pain to Power: An Astonishing Journey of Recovery | Victoria Arlen (Replay) This week’s guest on Women of Impact is Victoria Arlen. As a teenager, Victoria contracted a rare disease that rendered her locked into her body in a vegetative state. After years of immobility and a prognosis that looked grim, she was suddenly able to blink. From there she began the long road to regaining her mobility to even competing in the Paralympics and Dancing with the stars. Today Victoria Arlen is an actress, speaker, model, and the best selling author of her memoir, Locked In. BUY LOCKED IN: https://amzn.to/2UJj1b3 [Original air date: 3-19-19]. SHOW NOTES: How Victoria reacted when she realized she was locked in [03:00] How to coach yourself through hard times [05:12] Are your doubters right? [09:42] The difference between surrendering and giving up [15:05] Why you can't let negativity get to you [18:29] How to use others' negativity to fuel you [21:21] How to dream big, breathe, and listen to your intuition at the same time [26:58] Why you can't put a timeline on your goals [33:23] The power of dreaming big [37:58] What to do after achieving your biggest dreams [41:14] FOLLOW VICTORIA: INSTAGRAM: https://bit.ly/2TUK4mS TWITTER: https://bit.ly/2UJix4J CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24 Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Sep 2024 08:00:00 -0000 Pain to Power: An Astonishing Journey of Recovery | Victoria Arlen (Replay) full 772 Impact Theory This week’s guest on Women of Impact is Victoria Arlen. As a teenager, Victoria contracted a rare disease that rendered her locked into her body in a vegetative state. After years of immobility and a prognosis that looked grim, she was suddenly able to blink. From there she began the long road to regaining her mobility to even competing in the Paralympics and Dancing with the stars. Today Victoria Arlen is an actress, speaker, model, and the best selling author of her memoir, Locked In. This week’s guest on Women of Impact is Victoria Arlen. As a teenager, Victoria contracted a rare disease that rendered her locked into her body in a vegetative state. After years of immobility and a prognosis that looked grim, she was suddenly able to blink. From there she began the long road to regaining her mobility to even competing in the Paralympics and Dancing with the stars. Today Victoria Arlen is an actress, speaker, model, and the best selling author of her memoir, Locked In. BUY LOCKED IN: https://amzn.to/2UJj1b3 [Original air date: 3-19-19]. SHOW NOTES: How Victoria reacted when she realized she was locked in [03:00] How to coach yourself through hard times [05:12] Are your doubters right? [09:42] The difference between surrendering and giving up [15:05] Why you can't let negativity get to you [18:29] How to use others' negativity to fuel you [21:21] How to dream big, breathe, and listen to your intuition at the same time [26:58] Why you can't put a timeline on your goals [33:23] The power of dreaming big [37:58] What to do after achieving your biggest dreams [41:14] FOLLOW VICTORIA: INSTAGRAM: https://bit.ly/2TUK4mS TWITTER: https://bit.ly/2UJix4J CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24 Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Women of Impact is Victoria Arlen. As a teenager, Victoria contracted a rare disease that rendered her locked into her body in a vegetative state. After years of immobility and a prognosis that looked grim, she was suddenly able to blink.


    From there she began the long road to regaining her mobility to even competing in the Paralympics and Dancing with the stars. Today Victoria Arlen is an actress, speaker, model, and the best selling author of her memoir, Locked In. BUY LOCKED IN: https://amzn.to/2UJj1b3


    [Original air date: 3-19-19].


    SHOW NOTES:

    How Victoria reacted when she realized she was locked in [03:00]

    How to coach yourself through hard times [05:12]

    Are your doubters right? [09:42]

    The difference between surrendering and giving up [15:05]

    Why you can't let negativity get to you [18:29]

    How to use others' negativity to fuel you [21:21]

    How to dream big, breathe, and listen to your intuition at the same time [26:58]

    Why you can't put a timeline on your goals [33:23]

    The power of dreaming big [37:58]

    What to do after achieving your biggest dreams [41:14]


    FOLLOW VICTORIA:

    INSTAGRAM: https://bit.ly/2TUK4mS

    TWITTER: https://bit.ly/2UJix4J


    CHECK OUT OUR SPONSORS

    Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24

    Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order.


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2978     Body-Shaming Yourself? Here’s Why It’s a Total Waste of Time | Cassey Ho (Replay) On this episode of Women of Impact, Lisa Bilyeu is joined by award-winning fitness instructor, entrepreneur, and creator of ‘Blogilates’ Cassey Ho to discuss such matters and more as they explore why it’s critical you silence your inner negative-voice and begin to treat yourself with love, acceptance, and grace everyday, no matter your weight or size. They discuss the importance of being your true self, why you should love yourself unconditionally, how to end your negative thoughts, the four stages of your relationship with the scale, how to approach health, how to stop hating yourself and start loving yourself instead, the rules you need to set for yourself, why grace is important in growth, and the key steps you can take to get started today. [Original air date: 1-20-21]. SHOW NOTES: Intro | Lisa opens today’s episode and welcomes today’s guest, Cassey Ho. [0:47] Transformation | Cassey shares her realization that she wasn’t being truly herself. [3:02] Be Kinder | Cassey reveals why you need to be kinder to yourself. [6:05] Change | Cassey shares how you can start to break your negative thoughts. [6:41] Be You | Cassey shares why you should never let others dictate your decisions. [9:09] The Scale | Cassey shares the four relationships you have with the scale. [11:21] Health | Cassey reveals why you can’t go overboard and disregard your health. [16:01] Stopping | Cassey shares the time when she had to stop a workout YouTube video. [18:12] Love Yourself | Cassey shares how to love your body while still pushing yourself. [20:26] Journey | Cassey shares her journey to being physically and mentally healthy. [24:10] Rules | Cassey shares why you should create a flexible structure for yourself. [25:35] Adapt | Cassey shares why it’s okay to have setbacks on your journey forward. [27:18] Slipping Back | Cassey shares how to avoid fluctuating and reverting back. [28:25] Confidence | Cassey shares how accomplishing your goals builds confidence. [30:46] Comparing | Cassey shares why you shouldn’t negatively compare yourself to others. [32:31] Grace | Cassey reveals why you should give yourself grace to slip from time to time. [36:25] Get Started | Cassey reveals what you need to get started on your fitness journey. [40:28] Connect | Cassey shares how you can continue to follow and workout with her. [41:58] FOLLOW CASSEY: Website: blogilates.com YouTube: youtube.com/user/blogilates Instagram: instagram.com/blogilates Facebook: facebook.com/blogilates/ Twitter: twitter.com/blogilates LinkedIn:... FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Sep 2024 08:00:00 -0000 Body-Shaming Yourself? Here’s Why It’s a Total Waste of Time | Cassey Ho (Replay) full 770 Impact Theory On this episode of Women of Impact, Lisa Bilyeu is joined by award-winning fitness instructor, entrepreneur, and creator of ‘Blogilates’ Cassey Ho to discuss such matters and more as they explore why it’s critical you silence your inner negative-voice and begin to treat yourself with love, acceptance, and grace everyday, no matter your weight or size. On this episode of Women of Impact, Lisa Bilyeu is joined by award-winning fitness instructor, entrepreneur, and creator of ‘Blogilates’ Cassey Ho to discuss such matters and more as they explore why it’s critical you silence your inner negative-voice and begin to treat yourself with love, acceptance, and grace everyday, no matter your weight or size. They discuss the importance of being your true self, why you should love yourself unconditionally, how to end your negative thoughts, the four stages of your relationship with the scale, how to approach health, how to stop hating yourself and start loving yourself instead, the rules you need to set for yourself, why grace is important in growth, and the key steps you can take to get started today. [Original air date: 1-20-21]. SHOW NOTES: Intro | Lisa opens today’s episode and welcomes today’s guest, Cassey Ho. [0:47] Transformation | Cassey shares her realization that she wasn’t being truly herself. [3:02] Be Kinder | Cassey reveals why you need to be kinder to yourself. [6:05] Change | Cassey shares how you can start to break your negative thoughts. [6:41] Be You | Cassey shares why you should never let others dictate your decisions. [9:09] The Scale | Cassey shares the four relationships you have with the scale. [11:21] Health | Cassey reveals why you can’t go overboard and disregard your health. [16:01] Stopping | Cassey shares the time when she had to stop a workout YouTube video. [18:12] Love Yourself | Cassey shares how to love your body while still pushing yourself. [20:26] Journey | Cassey shares her journey to being physically and mentally healthy. [24:10] Rules | Cassey shares why you should create a flexible structure for yourself. [25:35] Adapt | Cassey shares why it’s okay to have setbacks on your journey forward. [27:18] Slipping Back | Cassey shares how to avoid fluctuating and reverting back. [28:25] Confidence | Cassey shares how accomplishing your goals builds confidence. [30:46] Comparing | Cassey shares why you shouldn’t negatively compare yourself to others. [32:31] Grace | Cassey reveals why you should give yourself grace to slip from time to time. [36:25] Get Started | Cassey reveals what you need to get started on your fitness journey. [40:28] Connect | Cassey shares how you can continue to follow and workout with her. [41:58] FOLLOW CASSEY: Website: blogilates.com YouTube: youtube.com/user/blogilates Instagram: instagram.com/blogilates Facebook: facebook.com/blogilates/ Twitter: twitter.com/blogilates LinkedIn:... FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Women of Impact, Lisa Bilyeu is joined by award-winning fitness instructor, entrepreneur, and creator of ‘Blogilates’ Cassey Ho to discuss such matters and more as they explore why it’s critical you silence your inner negative-voice and begin to treat yourself with love, acceptance, and grace everyday, no matter your weight or size.


    They discuss the importance of being your true self, why you should love yourself unconditionally, how to end your negative thoughts, the four stages of your relationship with the scale, how to approach health, how to stop hating yourself and start loving yourself instead, the rules you need to set for yourself, why grace is important in growth, and the key steps you can take to get started today.


    [Original air date: 1-20-21].


    SHOW NOTES:

    Intro | Lisa opens today’s episode and welcomes today’s guest, Cassey Ho. [0:47]

    Transformation | Cassey shares her realization that she wasn’t being truly herself. [3:02]

    Be Kinder | Cassey reveals why you need to be kinder to yourself. [6:05]

    Change | Cassey shares how you can start to break your negative thoughts. [6:41]

    Be You | Cassey shares why you should never let others dictate your decisions. [9:09]

    The Scale | Cassey shares the four relationships you have with the scale. [11:21]

    Health | Cassey reveals why you can’t go overboard and disregard your health. [16:01]

    Stopping | Cassey shares the time when she had to stop a workout YouTube video. [18:12]

    Love Yourself | Cassey shares how to love your body while still pushing yourself. [20:26]

    Journey | Cassey shares her journey to being physically and mentally healthy. [24:10]

    Rules | Cassey shares why you should create a flexible structure for yourself. [25:35]

    Adapt | Cassey shares why it’s okay to have setbacks on your journey forward. [27:18]

    Slipping Back | Cassey shares how to avoid fluctuating and reverting back. [28:25]

    Confidence | Cassey shares how accomplishing your goals builds confidence. [30:46]

    Comparing | Cassey shares why you shouldn’t negatively compare yourself to others. [32:31]

    Grace | Cassey reveals why you should give yourself grace to slip from time to time. [36:25]

    Get Started | Cassey reveals what you need to get started on your fitness journey. [40:28]

    Connect | Cassey shares how you can continue to follow and workout with her. [41:58]


    FOLLOW CASSEY:

    Website: blogilates.com

    YouTube: youtube.com/user/blogilates

    Instagram: instagram.com/blogilates

    Facebook: facebook.com/blogilates/

    Twitter: twitter.com/blogilates LinkedIn:...


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2759     10 Red Flags That Scream “Run!”: Relationship Experts Expose the Truth | Women of Impact Panel (Replay) If you’re not sure what to look out for, or you think your partner’s behaviors are a bit questionable, then today’s episode is going to reveal all the red flags and warnings of toxic unhealthy relationships you’ll want to avoid as early as possible. [Original air date: 4-14-21]. SHOW NOTES: Identifying Flags | Know difference between toxic behavior and not being the right match [0:28] The Facade | Get past the representative to avoid a commitment to the wrong person [3:56] Narcissist Trap | When you’ve been disregarded 3 times staying is devaluing yourself [9:45] Lack Empathy | If your partner is not showing empathy it could signal a narcissistic trait [12:19] Unbalanced Effort | Acknowledge the gap, their intentions, and if the gap is reduced [14:54] Self Righteousness | Watch out for rigid people that thinks they’re right and knows better [19:48] Misaligned Values | Not aligned and lacking a mutual respect for the other perspective [20:55] Jumping Conclusions | Not attributing the absolute worst intention to behaviors [28:40] No Boundaries | A partner tries to set boundaries over your boundaries to stop you [30:58] Weaponized Insecurities | Using trusted information against a partner is broke trust [33:48] Broken Trust | Don’t live in fear of trusting others, trust in yourself [35:13] Matthew Hussey is a dating expert on ABC’s What To Text Him Back, columnist for Cosmopolitan Magazine and NY Times Bestselling author. He is a specialist in human attraction and relationship-coaching all over the world. Spirit is the owner and clinical director of her mental health group practice T2S Enterprises. She is also the host of Love Goals on the Oprah Winfrey Network. Dr. Ramani is a licensed clinical psychologist, best-selling author, professor, speaker and more. She is the go to expert on narcissism devoted to demystifying toxic narcissistic relationships. Evy Poumpouras is a former U.S. Secret Service Special Agent turned TV personality, host and multimedia journalist that authored the book, Becoming Bulletproof. Nedra Glover Tawwab is a therapist, content creator and author. Her book, Set Boundaries, Find Peace dives deep into healthy boundaries and how to say no. Tom Bilyeu is co-founder of Impact Theory along with his wife, Lisa Bilyeu. His mission is to pull people out of the matrix at scale through mindset FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Sep 2024 08:00:00 -0000 10 Red Flags That Scream “Run!”: Relationship Experts Expose the Truth | Women of Impact Panel (Replay) full 769 Impact Theory If you’re not sure what to look out for, or you think your partner’s behaviors are a bit questionable, then today’s episode is going to reveal all the red flags and warnings of toxic unhealthy relationships you’ll want to avoid as early as possible. If you’re not sure what to look out for, or you think your partner’s behaviors are a bit questionable, then today’s episode is going to reveal all the red flags and warnings of toxic unhealthy relationships you’ll want to avoid as early as possible. [Original air date: 4-14-21]. SHOW NOTES: Identifying Flags | Know difference between toxic behavior and not being the right match [0:28] The Facade | Get past the representative to avoid a commitment to the wrong person [3:56] Narcissist Trap | When you’ve been disregarded 3 times staying is devaluing yourself [9:45] Lack Empathy | If your partner is not showing empathy it could signal a narcissistic trait [12:19] Unbalanced Effort | Acknowledge the gap, their intentions, and if the gap is reduced [14:54] Self Righteousness | Watch out for rigid people that thinks they’re right and knows better [19:48] Misaligned Values | Not aligned and lacking a mutual respect for the other perspective [20:55] Jumping Conclusions | Not attributing the absolute worst intention to behaviors [28:40] No Boundaries | A partner tries to set boundaries over your boundaries to stop you [30:58] Weaponized Insecurities | Using trusted information against a partner is broke trust [33:48] Broken Trust | Don’t live in fear of trusting others, trust in yourself [35:13] Matthew Hussey is a dating expert on ABC’s What To Text Him Back, columnist for Cosmopolitan Magazine and NY Times Bestselling author. He is a specialist in human attraction and relationship-coaching all over the world. Spirit is the owner and clinical director of her mental health group practice T2S Enterprises. She is also the host of Love Goals on the Oprah Winfrey Network. Dr. Ramani is a licensed clinical psychologist, best-selling author, professor, speaker and more. She is the go to expert on narcissism devoted to demystifying toxic narcissistic relationships. Evy Poumpouras is a former U.S. Secret Service Special Agent turned TV personality, host and multimedia journalist that authored the book, Becoming Bulletproof. Nedra Glover Tawwab is a therapist, content creator and author. Her book, Set Boundaries, Find Peace dives deep into healthy boundaries and how to say no. Tom Bilyeu is co-founder of Impact Theory along with his wife, Lisa Bilyeu. His mission is to pull people out of the matrix at scale through mindset FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices If you’re not sure what to look out for, or you think your partner’s behaviors are a bit questionable, then today’s episode is going to reveal all the red flags and warnings of toxic unhealthy relationships you’ll want to avoid as early as possible.


    [Original air date: 4-14-21].


    SHOW NOTES:

    Identifying Flags | Know difference between toxic behavior and not being the right match [0:28]

    The Facade | Get past the representative to avoid a commitment to the wrong person [3:56]

    Narcissist Trap | When you’ve been disregarded 3 times staying is devaluing yourself [9:45]

    Lack Empathy | If your partner is not showing empathy it could signal a narcissistic trait [12:19]

    Unbalanced Effort | Acknowledge the gap, their intentions, and if the gap is reduced [14:54]

    Self Righteousness | Watch out for rigid people that thinks they’re right and knows better [19:48]

    Misaligned Values | Not aligned and lacking a mutual respect for the other perspective [20:55]

    Jumping Conclusions | Not attributing the absolute worst intention to behaviors [28:40]

    No Boundaries | A partner tries to set boundaries over your boundaries to stop you [30:58]

    Weaponized Insecurities | Using trusted information against a partner is broke trust [33:48]

    Broken Trust | Don’t live in fear of trusting others, trust in yourself [35:13]


    Matthew Hussey is a dating expert on ABC’s What To Text Him Back, columnist for Cosmopolitan Magazine and NY Times Bestselling author. He is a specialist in human attraction and relationship-coaching all over the world.


    Spirit is the owner and clinical director of her mental health group practice T2S Enterprises. She is also the host of Love Goals on the Oprah Winfrey Network.


    Dr. Ramani is a licensed clinical psychologist, best-selling author, professor, speaker and more. She is the go to expert on narcissism devoted to demystifying toxic narcissistic relationships.


    Evy Poumpouras is a former U.S. Secret Service Special Agent turned TV personality, host and multimedia journalist that authored the book, Becoming Bulletproof.


    Nedra Glover Tawwab is a therapist, content creator and author. Her book, Set Boundaries, Find Peace dives deep into healthy boundaries and how to say no.


    Tom Bilyeu is co-founder of Impact Theory along with his wife, Lisa Bilyeu. His mission is to pull people out of the matrix at scale through mindset


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2764     The Ballerina of Auschwitz on Building Resilience, Strength, Hope, and Love | Dr. Edith Eger So many of us women find ourselves in situations where we really question if we will be able to get past the challenge…  Whether that's getting unexpectedly fired, a messy break up, or something happens with your parents and now you have to help take care of them every single day… Whatever you're struggling with, the only way to get through it is by building resilience – and it doesn’t happen by accident. And so on this episode of Women of Impact, we’re learning the 6 rules of resiliency from a Holocaust survivor, trauma therapist & resiliency expert with first-hand experience surviving Auschwitz, it’s Dr. Edith Edgar (or Edie as she likes to be called)! Despite the downright EVIL acts that could have broken her, Edie’s resilience made her refuse to be a victim, and today she’s sharing with us you can build that same resiliency, actually come to terms with your past, and feel good about yourself again – no matter what you go through.  Edie is an amazing and inspiring role model on how to never fall into believing you’re a victim and to always show up for yourself and believe in your worth and never, EVER give up!! Follow Dr. Edith Eger: Website: https://dreditheger.com/ Instagram: https://www.instagram.com/dr.editheger/ Get your copy of “The Choice”: https://a.co/d/dnkTUgj Pre-Order “The Ballerina of Auschwitz”: https://ballerinaofauschwitz.com/  CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://www.shopify.com/lisa  Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Sep 2024 08:00:00 -0000 The Ballerina of Auschwitz on Building Resilience, Strength, Hope, and Love | Dr. Edith Eger full 768 Impact Theory On this episode of Women of Impact, we’re learning the 6 rules of resiliency from a Holocaust survivor, trauma therapist & resiliency expert with first-hand experience surviving Auschwitz, it’s Dr. Edith Edgar (or Edie as she likes to be called)! So many of us women find ourselves in situations where we really question if we will be able to get past the challenge…  Whether that's getting unexpectedly fired, a messy break up, or something happens with your parents and now you have to help take care of them every single day… Whatever you're struggling with, the only way to get through it is by building resilience – and it doesn’t happen by accident. And so on this episode of Women of Impact, we’re learning the 6 rules of resiliency from a Holocaust survivor, trauma therapist & resiliency expert with first-hand experience surviving Auschwitz, it’s Dr. Edith Edgar (or Edie as she likes to be called)! Despite the downright EVIL acts that could have broken her, Edie’s resilience made her refuse to be a victim, and today she’s sharing with us you can build that same resiliency, actually come to terms with your past, and feel good about yourself again – no matter what you go through.  Edie is an amazing and inspiring role model on how to never fall into believing you’re a victim and to always show up for yourself and believe in your worth and never, EVER give up!! Follow Dr. Edith Eger: Website: https://dreditheger.com/ Instagram: https://www.instagram.com/dr.editheger/ Get your copy of “The Choice”: https://a.co/d/dnkTUgj Pre-Order “The Ballerina of Auschwitz”: https://ballerinaofauschwitz.com/  CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://www.shopify.com/lisa  Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices So many of us women find ourselves in situations where we really question if we will be able to get past the challenge… 


    Whether that's getting unexpectedly fired, a messy break up, or something happens with your parents and now you have to help take care of them every single day…


    Whatever you're struggling with, the only way to get through it is by building resilience – and it doesn’t happen by accident.


    And so on this episode of Women of Impact, we’re learning the 6 rules of resiliency from a Holocaust survivor, trauma therapist & resiliency expert with first-hand experience surviving Auschwitz, it’s Dr. Edith Edgar (or Edie as she likes to be called)!


    Despite the downright EVIL acts that could have broken her, Edie’s resilience made her refuse to be a victim, and today she’s sharing with us you can build that same resiliency, actually come to terms with your past, and feel good about yourself again – no matter what you go through. 


    Edie is an amazing and inspiring role model on how to never fall into believing you’re a victim and to always show up for yourself and believe in your worth and never, EVER give up!!


    Follow Dr. Edith Eger:

    Website: https://dreditheger.com/

    Instagram: https://www.instagram.com/dr.editheger/

    Get your copy of “The Choice”: https://a.co/d/dnkTUgj

    Pre-Order “The Ballerina of Auschwitz”: https://ballerinaofauschwitz.com/ 


    CHECK OUT OUR SPONSORS

    Shopify:  Sign up for a $1/month trial period at https://www.shopify.com/lisa 

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4430     From Rejection to Riches: Turning No into Yes | Cindy Eckert (Replay) Cindy Eckert developed a female sexual desire drug, and then sold the company that she founded for a billion dollars. When the buyers didn’t fulfill their promise to promote the drug, she took the company back (without paying a dime.) Bold enough to take on the FDA and empathetic enough to listen to her most ardent detractors, Cindy Eckert is the perfect entrepreneur to take on the medical industry and male-dominated culture in general. [ Original air date: 7-16-19]. On this episode of Women of Impact with Lisa Bilyeu, Cindy Eckert discusses business, sexuality and female empowerment. SHOW NOTES: Cindy describes how common female sexual dysfunction is [3:27] Cindy tells the story about how the female desire drug came about [5:50] Cindy explains why she fought so hard to get the drug on the market [7:45] Cindy says that injustice is what fuels her and the results of that motivation [11:16] Cindy explains why she sold the company she founded [13:07] Cindy talks about whether being a woman has helped or hindered her in business [16:34] Cindy discusses the role of empathy in getting the drug approved by the FDA [19:29] Cindy explains how she got her company back after selling it [21:30] Cindy describes launching the drug [24:35] Cindy discusses sexuality being part of the human experience [27:36] Cindy explains why the FDA pushed back so hard against the drug [29:35] Cindy and Lisa discuss the importance of listening and perspective [34:03] Cindy advocates that women talk more about money and power [38:27] Cindy explains the sort of companies she supports [42:27] Cindy shares her superpower [45:08] FOLLOW: WEBSITE: https://thepinkceiling.com INSTAGRAM: http://bit.ly/2LmCygB FACEBOOK: http://bit.ly/2NXgSd6 TWITTER: http://bit.ly/2Y9ljoQ CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://www.shopify.com/lisa  Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Sep 2024 08:00:00 -0000 From Rejection to Riches: Turning No into Yes | Cindy Eckert (Replay) full 767 Impact Theory Cindy Eckert developed a female sexual desire drug, and then sold the company that she founded for a billion dollars. Cindy Eckert developed a female sexual desire drug, and then sold the company that she founded for a billion dollars. When the buyers didn’t fulfill their promise to promote the drug, she took the company back (without paying a dime.) Bold enough to take on the FDA and empathetic enough to listen to her most ardent detractors, Cindy Eckert is the perfect entrepreneur to take on the medical industry and male-dominated culture in general. [ Original air date: 7-16-19]. On this episode of Women of Impact with Lisa Bilyeu, Cindy Eckert discusses business, sexuality and female empowerment. SHOW NOTES: Cindy describes how common female sexual dysfunction is [3:27] Cindy tells the story about how the female desire drug came about [5:50] Cindy explains why she fought so hard to get the drug on the market [7:45] Cindy says that injustice is what fuels her and the results of that motivation [11:16] Cindy explains why she sold the company she founded [13:07] Cindy talks about whether being a woman has helped or hindered her in business [16:34] Cindy discusses the role of empathy in getting the drug approved by the FDA [19:29] Cindy explains how she got her company back after selling it [21:30] Cindy describes launching the drug [24:35] Cindy discusses sexuality being part of the human experience [27:36] Cindy explains why the FDA pushed back so hard against the drug [29:35] Cindy and Lisa discuss the importance of listening and perspective [34:03] Cindy advocates that women talk more about money and power [38:27] Cindy explains the sort of companies she supports [42:27] Cindy shares her superpower [45:08] FOLLOW: WEBSITE: https://thepinkceiling.com INSTAGRAM: http://bit.ly/2LmCygB FACEBOOK: http://bit.ly/2NXgSd6 TWITTER: http://bit.ly/2Y9ljoQ CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://www.shopify.com/lisa  Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Cindy Eckert developed a female sexual desire drug, and then sold the company that she founded for a billion dollars. When the buyers didn’t fulfill their promise to promote the drug, she took the company back (without paying a dime.) Bold enough to take on the FDA and empathetic enough to listen to her most ardent detractors, Cindy Eckert is the perfect entrepreneur to take on the medical industry and male-dominated culture in general. [


    Original air date: 7-16-19].


    On this episode of Women of Impact with Lisa Bilyeu, Cindy Eckert discusses business, sexuality and female empowerment.


    SHOW NOTES:

    Cindy describes how common female sexual dysfunction is [3:27]

    Cindy tells the story about how the female desire drug came about [5:50]

    Cindy explains why she fought so hard to get the drug on the market [7:45]

    Cindy says that injustice is what fuels her and the results of that motivation [11:16]

    Cindy explains why she sold the company she founded [13:07]

    Cindy talks about whether being a woman has helped or hindered her in business [16:34]

    Cindy discusses the role of empathy in getting the drug approved by the FDA [19:29]

    Cindy explains how she got her company back after selling it [21:30]

    Cindy describes launching the drug [24:35]

    Cindy discusses sexuality being part of the human experience [27:36]

    Cindy explains why the FDA pushed back so hard against the drug [29:35]

    Cindy and Lisa discuss the importance of listening and perspective [34:03]

    Cindy advocates that women talk more about money and power [38:27]

    Cindy explains the sort of companies she supports [42:27]

    Cindy shares her superpower [45:08]


    FOLLOW:

    WEBSITE: https://thepinkceiling.com

    INSTAGRAM: http://bit.ly/2LmCygB

    FACEBOOK: http://bit.ly/2NXgSd6

    TWITTER: http://bit.ly/2Y9ljoQ


    CHECK OUT OUR SPONSORS

    Shopify:  Sign up for a $1/month trial period at https://www.shopify.com/lisa 

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3021     Love Yourself Fiercely: The Secret to Self-Love | Radhi Devlukia Shetty (Replay) Radhi Devlukia Shetty sits down with Lisa to discuss how to cultivate self-love, why you need it, and the importance of breaking down your fears. [Original air date: 9/30/20]. SHOW NOTES Emotional struggles of growing up overweight [01:55] Why basing your self-worth on external validation never works [04:49] How to develop a relationship with yourself [05:49] Why self-criticism isn’t always healthy [08:00] Tactical steps to changing your perspective [09:38] Balancing self-doubt and self-trust [13:17] Why we focus on physical appearance over internal strength [15:34] Stop hiding your emotions [17:11] How to embrace your emotions without being overly-emotional [18:07] Why having a safety net is ok [26:38] Learning to spend time with yourself [28:27] Recognizing and changing your negative qualities through observation [30:12] How to break down your fears [32:30] Developing the courage to step out of your comfort zone [34:28] The differences between men and women in the workplace [36:00] FOLLOW ROSHNI DEVLUKIA: INSTAGRAM: https://bit.ly/2wJwhCN CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://www.shopify.com/lisa  Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Sep 2024 08:00:00 -0000 Love Yourself Fiercely: The Secret to Self-Love | Radhi Devlukia Shetty (Replay) full 766 Impact Theory Radhi Devlukia Shetty sits down with Lisa to discuss how to cultivate self-love, why you need it, and the importance of breaking down your fears. Radhi Devlukia Shetty sits down with Lisa to discuss how to cultivate self-love, why you need it, and the importance of breaking down your fears. [Original air date: 9/30/20]. SHOW NOTES Emotional struggles of growing up overweight [01:55] Why basing your self-worth on external validation never works [04:49] How to develop a relationship with yourself [05:49] Why self-criticism isn’t always healthy [08:00] Tactical steps to changing your perspective [09:38] Balancing self-doubt and self-trust [13:17] Why we focus on physical appearance over internal strength [15:34] Stop hiding your emotions [17:11] How to embrace your emotions without being overly-emotional [18:07] Why having a safety net is ok [26:38] Learning to spend time with yourself [28:27] Recognizing and changing your negative qualities through observation [30:12] How to break down your fears [32:30] Developing the courage to step out of your comfort zone [34:28] The differences between men and women in the workplace [36:00] FOLLOW ROSHNI DEVLUKIA: INSTAGRAM: https://bit.ly/2wJwhCN CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://www.shopify.com/lisa  Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Radhi Devlukia Shetty sits down with Lisa to discuss how to cultivate self-love, why you need it, and the importance of breaking down your fears.


    [Original air date: 9/30/20].


    SHOW NOTES

    Emotional struggles of growing up overweight [01:55]

    Why basing your self-worth on external validation never works [04:49]

    How to develop a relationship with yourself [05:49]

    Why self-criticism isn’t always healthy [08:00]

    Tactical steps to changing your perspective [09:38]

    Balancing self-doubt and self-trust [13:17]

    Why we focus on physical appearance over internal strength [15:34]

    Stop hiding your emotions [17:11]

    How to embrace your emotions without being overly-emotional [18:07]

    Why having a safety net is ok [26:38]

    Learning to spend time with yourself [28:27]

    Recognizing and changing your negative qualities through observation [30:12]

    How to break down your fears [32:30]

    Developing the courage to step out of your comfort zone [34:28]

    The differences between men and women in the workplace [36:00]


    FOLLOW ROSHNI DEVLUKIA:

    INSTAGRAM: https://bit.ly/2wJwhCN


    CHECK OUT OUR SPONSORS

    Shopify:  Sign up for a $1/month trial period at https://www.shopify.com/lisa 

    Caraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchase


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2630     Don’t Be Played: How to Spot Manipulation Before It Ruins Your Life | Nedra Glover Tawwab (Replay) Do you struggle to say no when others demand or expect something from you? Do you fold under pressure, constantly apologize, and have a fear of disappointing others? On this episode of Women of Impact, Lisa Bilyeu is joined by therapist, content creator, and author Nedra Glover Tawwab to discuss such matters and more as they explore ways you can begin to set powerful and clear boundaries in your life while still maintaining healthy, loving relationships. They discuss how to acknowledge the boundaries you need to set, how to shift the language you use to put you in control of situations, how to handle conflicting boundaries within your relationships, why you need to take ownership over your choices, how to handle disrespect, the power of being clear, why you need to stop apologizing, how to maintain boundaries after setting them, and much more. Pre-Order Nedra’s book, ‘Set Boundaries, Find Peace’: amazon.com/dp/0593192095/ref=cm_sw_em_r_mt_dp_6LXdGbMN7FMVF [Original air date: 1-27-21]. SHOW NOTES: Recognize | Nedra reveals why you need to recognize when you’re being manipulated. [5:51] Language | Nedra reveals why you need to develop the language you use. [8:23] Boundaries | Nedra reveals how to deal with conflicting boundaries in your relationships. [9:13] Fine Line | Nedra discusses why you need to set boundaries with others within yourself. [11:57] Choices | Nedra reveals how you can take ownership over the relationships in your life. [14:06] Empower | Nedra discusses the empowerment within recognizing you have the choice. [21:26] Lifestyle | Nedra reveals how you can build your lifestyle around empowering yourself. [23:42] Fear | Nedra reveals why you need to get over the fear of disappointing others. [30:03] Don’t Apologize | Nedra reveals how to avoid apologizing when you shouldn’t be. [33:20] Restate | Nedra shares how to keep boundaries in tact with your relationships. [38:20] Co-Dependency | Nedra shares how boundaries are healthy in your relationship. [41:26] FOLLOW NEDRA: Website: nedratawwab.com Instagram: instagram.com/nedratawwab Facebook: facebook.com/nedratawwab/ CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  Factor Meals: Head to https://impacttheory.co/factorWOIsept24  and use code woi50 to get 50% off your first box plus 20% off your next month. Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Sep 2024 08:00:00 -0000 Don’t Be Played: How to Spot Manipulation Before It Ruins Your Life | Nedra Glover Tawwab (Replay) full 764 Impact Theory On this episode of Women of Impact, Lisa Bilyeu is joined by therapist, content creator, and author Nedra Glover Tawwab to discuss such matters and more as they explore ways you can begin to set powerful and clear boundaries in your life while still maintaining healthy, loving relationships. Do you struggle to say no when others demand or expect something from you? Do you fold under pressure, constantly apologize, and have a fear of disappointing others? On this episode of Women of Impact, Lisa Bilyeu is joined by therapist, content creator, and author Nedra Glover Tawwab to discuss such matters and more as they explore ways you can begin to set powerful and clear boundaries in your life while still maintaining healthy, loving relationships. They discuss how to acknowledge the boundaries you need to set, how to shift the language you use to put you in control of situations, how to handle conflicting boundaries within your relationships, why you need to take ownership over your choices, how to handle disrespect, the power of being clear, why you need to stop apologizing, how to maintain boundaries after setting them, and much more. Pre-Order Nedra’s book, ‘Set Boundaries, Find Peace’: amazon.com/dp/0593192095/ref=cm_sw_em_r_mt_dp_6LXdGbMN7FMVF [Original air date: 1-27-21]. SHOW NOTES: Recognize | Nedra reveals why you need to recognize when you’re being manipulated. [5:51] Language | Nedra reveals why you need to develop the language you use. [8:23] Boundaries | Nedra reveals how to deal with conflicting boundaries in your relationships. [9:13] Fine Line | Nedra discusses why you need to set boundaries with others within yourself. [11:57] Choices | Nedra reveals how you can take ownership over the relationships in your life. [14:06] Empower | Nedra discusses the empowerment within recognizing you have the choice. [21:26] Lifestyle | Nedra reveals how you can build your lifestyle around empowering yourself. [23:42] Fear | Nedra reveals why you need to get over the fear of disappointing others. [30:03] Don’t Apologize | Nedra reveals how to avoid apologizing when you shouldn’t be. [33:20] Restate | Nedra shares how to keep boundaries in tact with your relationships. [38:20] Co-Dependency | Nedra shares how boundaries are healthy in your relationship. [41:26] FOLLOW NEDRA: Website: nedratawwab.com Instagram: instagram.com/nedratawwab Facebook: facebook.com/nedratawwab/ CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  Factor Meals: Head to https://impacttheory.co/factorWOIsept24  and use code woi50 to get 50% off your first box plus 20% off your next month. Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Do you struggle to say no when others demand or expect something from you? Do you fold under pressure, constantly apologize, and have a fear of disappointing others?


    On this episode of Women of Impact, Lisa Bilyeu is joined by therapist, content creator, and author Nedra Glover Tawwab to discuss such matters and more as they explore ways you can begin to set powerful and clear boundaries in your life while still maintaining healthy, loving relationships. They discuss how to acknowledge the boundaries you need to set, how to shift the language you use to put you in control of situations, how to handle conflicting boundaries within your relationships, why you need to take ownership over your choices, how to handle disrespect, the power of being clear, why you need to stop apologizing, how to maintain boundaries after setting them, and much more.


    Pre-Order Nedra’s book, ‘Set Boundaries, Find Peace’: amazon.com/dp/0593192095/ref=cm_sw_em_r_mt_dp_6LXdGbMN7FMVF


    [Original air date: 1-27-21].


    SHOW NOTES:

    Recognize | Nedra reveals why you need to recognize when you’re being manipulated. [5:51]

    Language | Nedra reveals why you need to develop the language you use. [8:23]

    Boundaries | Nedra reveals how to deal with conflicting boundaries in your relationships. [9:13]

    Fine Line | Nedra discusses why you need to set boundaries with others within yourself. [11:57]

    Choices | Nedra reveals how you can take ownership over the relationships in your life. [14:06]

    Empower | Nedra discusses the empowerment within recognizing you have the choice. [21:26]

    Lifestyle | Nedra reveals how you can build your lifestyle around empowering yourself. [23:42]

    Fear | Nedra reveals why you need to get over the fear of disappointing others. [30:03]

    Don’t Apologize | Nedra reveals how to avoid apologizing when you shouldn’t be. [33:20]

    Restate | Nedra shares how to keep boundaries in tact with your relationships. [38:20]

    Co-Dependency | Nedra shares how boundaries are healthy in your relationship. [41:26]


    FOLLOW NEDRA:

    Website: nedratawwab.com

    Instagram: instagram.com/nedratawwab

    Facebook: facebook.com/nedratawwab/


    CHECK OUT OUR SPONSORS

    Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod 

    Factor Meals: Head to https://impacttheory.co/factorWOIsept24  and use code woi50 to get 50% off your first box plus 20% off your next month.

    Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order.


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3036     Crush Self-Doubt: The Ultimate Guide to Breaking Free from Sadness | Mel Robbins (Replay) If you’ve been dealing with any kind of self-doubt or if you’ve ever stood eye to eye with yourself in the mirror and felt disappointed, disconnected or unworthy this interview is going to speak straight to your core. Mel is sharing the power she found in giving herself a simple high and why this simple gesture that packs so much meaning may be the catalyst you need to start connecting with yourself again and start dealing with the truths and pain we’ve all ran from at some time or another. Maybe you’re still running. If you are, sit down, catch your breath, and dare to see yourself in a new light today. Order Mel’s new book, The High 5 Habit: https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6 [Original air date: 9-1-21]. SHOW NOTES: The Imposter | Mel exposes feeling like a total failure leading up to her Impact Theory interview High 5 Attitude | How Mel developed a high five attitude in the middle of perceived failure Pursue Dreams | What happens when something becomes so important to you, it takes over High 5 Habit | How Mel formed the high habit standing in her bathroom on a bad day Mirror Moments | Mel breaks down the power of taking a moment in the mirror in the mornings Celebration | Mel exposes how self validation and celebration is hard wired & not to be denied Put Yourself 1st | How to acknowledge your own existence by fulfilling your own needs R.A.S. | Mel explains the reticular activity system as a hair net and a filter you control Visualization | Mel breaks down why visualizing the suck part of the process is more effective Responsibility | Mel on how you are your own responsibility and that’s liberating power High 5 Your Heart | Mel breaks down why placing your hands on your heart helps anxiety Stop Running | How being busy is a distraction from the need to face yourself, slow down! Self Relationship | Mel on the importance of loving and respecting yourself first regardless Failing to Win | Mel gives the difference between loser mentality and winning mentality Look Forward | Mel shares why you have to look at the best days ahead not what past CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  Factor Meals: Head to https://impacttheory.co/factorWOIsept24  and use code woi50 to get 50% off your first box plus 20% off your next month. Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Sep 2024 08:00:00 -0000 Crush Self-Doubt: The Ultimate Guide to Breaking Free from Sadness | Mel Robbins (Replay) full 763 Impact Theory Mel is sharing the power she found in giving herself a simple high and why this simple gesture that packs so much meaning may be the catalyst you need to start connecting with yourself again and start dealing with the truths and pain we’ve all ran from at some time or another. Maybe you’re still running. If you’ve been dealing with any kind of self-doubt or if you’ve ever stood eye to eye with yourself in the mirror and felt disappointed, disconnected or unworthy this interview is going to speak straight to your core. Mel is sharing the power she found in giving herself a simple high and why this simple gesture that packs so much meaning may be the catalyst you need to start connecting with yourself again and start dealing with the truths and pain we’ve all ran from at some time or another. Maybe you’re still running. If you are, sit down, catch your breath, and dare to see yourself in a new light today. Order Mel’s new book, The High 5 Habit: https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6 [Original air date: 9-1-21]. SHOW NOTES: The Imposter | Mel exposes feeling like a total failure leading up to her Impact Theory interview High 5 Attitude | How Mel developed a high five attitude in the middle of perceived failure Pursue Dreams | What happens when something becomes so important to you, it takes over High 5 Habit | How Mel formed the high habit standing in her bathroom on a bad day Mirror Moments | Mel breaks down the power of taking a moment in the mirror in the mornings Celebration | Mel exposes how self validation and celebration is hard wired & not to be denied Put Yourself 1st | How to acknowledge your own existence by fulfilling your own needs R.A.S. | Mel explains the reticular activity system as a hair net and a filter you control Visualization | Mel breaks down why visualizing the suck part of the process is more effective Responsibility | Mel on how you are your own responsibility and that’s liberating power High 5 Your Heart | Mel breaks down why placing your hands on your heart helps anxiety Stop Running | How being busy is a distraction from the need to face yourself, slow down! Self Relationship | Mel on the importance of loving and respecting yourself first regardless Failing to Win | Mel gives the difference between loser mentality and winning mentality Look Forward | Mel shares why you have to look at the best days ahead not what past CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  Factor Meals: Head to https://impacttheory.co/factorWOIsept24  and use code woi50 to get 50% off your first box plus 20% off your next month. Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve been dealing with any kind of self-doubt or if you’ve ever stood eye to eye with yourself in the mirror and felt disappointed, disconnected or unworthy this interview is going to speak straight to your core. Mel is sharing the power she found in giving herself a simple high and why this simple gesture that packs so much meaning may be the catalyst you need to start connecting with yourself again and start dealing with the truths and pain we’ve all ran from at some time or another. Maybe you’re still running.


    If you are, sit down, catch your breath, and dare to see yourself in a new light today.


    Order Mel’s new book, The High 5 Habit: https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6


    [Original air date: 9-1-21].


    SHOW NOTES:

    The Imposter | Mel exposes feeling like a total failure leading up to her Impact Theory interview

    High 5 Attitude | How Mel developed a high five attitude in the middle of perceived failure

    Pursue Dreams | What happens when something becomes so important to you, it takes over

    High 5 Habit | How Mel formed the high habit standing in her bathroom on a bad day

    Mirror Moments | Mel breaks down the power of taking a moment in the mirror in the mornings

    Celebration | Mel exposes how self validation and celebration is hard wired & not to be denied

    Put Yourself 1st | How to acknowledge your own existence by fulfilling your own needs

    R.A.S. | Mel explains the reticular activity system as a hair net and a filter you control

    Visualization | Mel breaks down why visualizing the suck part of the process is more effective

    Responsibility | Mel on how you are your own responsibility and that’s liberating power

    High 5 Your Heart | Mel breaks down why placing your hands on your heart helps anxiety

    Stop Running | How being busy is a distraction from the need to face yourself, slow down!

    Self Relationship | Mel on the importance of loving and respecting yourself first regardless

    Failing to Win | Mel gives the difference between loser mentality and winning mentality Look Forward | Mel shares why you have to look at the best days ahead not what past


    CHECK OUT OUR SPONSORS

    Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod 

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    ]]>     4033     From Cults to Control Freaks: A Cult Expert’s Guide to Spotting Manipulation and Abuse | Rick Alan Ross If you've ever been controlled by someone mentally or emotionally, then you know how crushing it is to your confidence, your self-esteem, and your belief in yourself.  You question HOW this person convinced you to do or say or believe things that you KNOW deep down to your core are not true? WHAT did they do to get you to fall for the lies and change so much, without you even frikin’ realizing it? And HOW can you make sure it doesn’t happen to you again??  Well homie, the reality is that this type of manipulation happens more often than you might think, 1 on 1 in toxic relationships and sometimes even whole groups of people at a time in a cult.  So in this episode of Women of Impact, I wanted to get to the bottom of how good, well-intentioned, educated, “normal” people like you and me can fall into the trap of a controlling person like a cult leader or narcissistic romantic partner, and literally leave behind their life, family, job, money, friends, belief system, sanity, and everything about themselves for this person.  And whether it’s coz of a cult, a toxic partner, or a guy at work that keeps trying to convince you to join this “amazing self-help group”, if you think it “won’t happen to you” – well homie you’re actually that much more likely to become their next target and victim!!!!  And that’s why today’s guest is none other than the ultimate cult expert and deprogrammer, Rick Alan Ross. This guy is an aboslute LEGEND when it comes to cults!! We go deep into:  - the type of people who start cults. - how cults like NXIVM and Scientology bring people in. - what specifically makes a person more vulnerable to saying yes and “drinking the Kool-aid”. - strategies used by notorious cult leaders to gain control and brainwash people (and you’ll be surprised by what they have in common with your toxic ex!!!). - HOW you can actually avoid getting into a cult or toxic relationship in the first place. - & so much more!!! This episode is truly FILLED with the knowledge you NEED if you want to have any hope of spotting the cult leaders, con men, and toxic boyfriends BEFORE they can rope you, or anyone you love, into their manipulative world and cut you off from the life YOU want to live!!!  Follow Rick Alan Ross: Website: https://culteducation.com/ X: https://x.com/RickAlanRoss Get “Is This a Cult?”: https://a.co/d/hKoEsRt CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  Factor Meals: Head to https://impacttheory.co/factorWOIsept24  and use code woi50 to get 50% off your first box plus 20% off your next month. Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Sep 2024 08:00:00 -0000 From Cults to Control Freaks: A Cult Expert’s Guide to Spotting Manipulation and Abuse | Rick Alan Ross full 762 Impact Theory In this episode of Women of Impact, I wanted to get to the bottom of how good, well-intentioned, educated, “normal” people like you and me can fall into the trap of a controlling person like a cult leader or narcissistic romantic partner, and literally leave behind their life, family, job, money, friends, belief system, sanity, and everything about themselves for this person. If you've ever been controlled by someone mentally or emotionally, then you know how crushing it is to your confidence, your self-esteem, and your belief in yourself.  You question HOW this person convinced you to do or say or believe things that you KNOW deep down to your core are not true? WHAT did they do to get you to fall for the lies and change so much, without you even frikin’ realizing it? And HOW can you make sure it doesn’t happen to you again??  Well homie, the reality is that this type of manipulation happens more often than you might think, 1 on 1 in toxic relationships and sometimes even whole groups of people at a time in a cult.  So in this episode of Women of Impact, I wanted to get to the bottom of how good, well-intentioned, educated, “normal” people like you and me can fall into the trap of a controlling person like a cult leader or narcissistic romantic partner, and literally leave behind their life, family, job, money, friends, belief system, sanity, and everything about themselves for this person.  And whether it’s coz of a cult, a toxic partner, or a guy at work that keeps trying to convince you to join this “amazing self-help group”, if you think it “won’t happen to you” – well homie you’re actually that much more likely to become their next target and victim!!!!  And that’s why today’s guest is none other than the ultimate cult expert and deprogrammer, Rick Alan Ross. This guy is an aboslute LEGEND when it comes to cults!! We go deep into:  - the type of people who start cults. - how cults like NXIVM and Scientology bring people in. - what specifically makes a person more vulnerable to saying yes and “drinking the Kool-aid”. - strategies used by notorious cult leaders to gain control and brainwash people (and you’ll be surprised by what they have in common with your toxic ex!!!). - HOW you can actually avoid getting into a cult or toxic relationship in the first place. - & so much more!!! This episode is truly FILLED with the knowledge you NEED if you want to have any hope of spotting the cult leaders, con men, and toxic boyfriends BEFORE they can rope you, or anyone you love, into their manipulative world and cut you off from the life YOU want to live!!!  Follow Rick Alan Ross: Website: https://culteducation.com/ X: https://x.com/RickAlanRoss Get “Is This a Cult?”: https://a.co/d/hKoEsRt CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  Factor Meals: Head to https://impacttheory.co/factorWOIsept24  and use code woi50 to get 50% off your first box plus 20% off your next month. Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices If you've ever been controlled by someone mentally or emotionally, then you know how crushing it is to your confidence, your self-esteem, and your belief in yourself. 


    You question HOW this person convinced you to do or say or believe things that you KNOW deep down to your core are not true? WHAT did they do to get you to fall for the lies and change so much, without you even frikin’ realizing it? And HOW can you make sure it doesn’t happen to you again?? 


    Well homie, the reality is that this type of manipulation happens more often than you might think, 1 on 1 in toxic relationships and sometimes even whole groups of people at a time in a cult. 


    So in this episode of Women of Impact, I wanted to get to the bottom of how good, well-intentioned, educated, “normal” people like you and me can fall into the trap of a controlling person like a cult leader or narcissistic romantic partner, and literally leave behind their life, family, job, money, friends, belief system, sanity, and everything about themselves for this person. 


    And whether it’s coz of a cult, a toxic partner, or a guy at work that keeps trying to convince you to join this “amazing self-help group”, if you think it “won’t happen to you” – well homie you’re actually that much more likely to become their next target and victim!!!! 


    And that’s why today’s guest is none other than the ultimate cult expert and deprogrammer, Rick Alan Ross. This guy is an aboslute LEGEND when it comes to cults!!


    We go deep into: 

    • - the type of people who start cults.
    • - how cults like NXIVM and Scientology bring people in.
    • - what specifically makes a person more vulnerable to saying yes and “drinking the Kool-aid”.
    • - strategies used by notorious cult leaders to gain control and brainwash people (and you’ll be surprised by what they have in common with your toxic ex!!!).
    • - HOW you can actually avoid getting into a cult or toxic relationship in the first place.
    • - & so much more!!!


    This episode is truly FILLED with the knowledge you NEED if you want to have any hope of spotting the cult leaders, con men, and toxic boyfriends BEFORE they can rope you, or anyone you love, into their manipulative world and cut you off from the life YOU want to live!!! 


    Follow Rick Alan Ross:

    Website: https://culteducation.com/

    X: https://x.com/RickAlanRoss

    Get “Is This a Cult?”: https://a.co/d/hKoEsRt


    CHECK OUT OUR SPONSORS

    Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod 

    Factor Meals: Head to https://impacttheory.co/factorWOIsept24  and use code woi50 to get 50% off your first box plus 20% off your next month.

    Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order.


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

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    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4375     From Broke to Billionaire: The Shocking Success Story | Patrice Washington (Replay) This week’s guest on Women of Impact is Patrice Washington. Patrice Washington is the Founder and CEO of Seek Wisdom Find Wealth, a personal finance training and development firm focused on moving you from debt management to money mastery. In this episode she talks about her experiences with debt, how to save money and what she did after losing everything in the 2008 financial crash. [Original Air Date: April 9, 2019] BUY Real Money Answers For Every Woman by Patrice Washington: https://amzn.to/2I4toUt SHOW NOTES: The mindset it takes to make money [2:33] How to ask for help without feeling bad about yourself [06:30] Learning to love who you are [08:40] Why wealth has nothing to do with material things [12:32] Why physical health is a necessary component of success [15:02] A new approach to building relationships [17:20] Why you have to keep your physical space clutter-free [20:18] Ditch your money excuses [22:25] How to think about spending money on your health now [26:51] The importance of building healthy habits [28:29] Why you can't compare your money habits to your partner's [32:01] How to set joint financial goals with your partner [35:39] Why women have a hard time negotiating [42:22] The reason you can't settle for something you don't believe in [47:40] FOLLOW PATRICE: WEBSITE: https://bit.ly/2UJsouF YOUTUBE: https://bit.ly/2VsLGBO INSTAGRAM: https://bit.ly/2jZCkOx FACEBOOK: https://bit.ly/2uVsUHz PODCAST: https://apple.co/2OYBOwU CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  Factor Meals: Head to https://impacttheory.co/factorWOIsept24  and use code woi50 to get 50% off your first box plus 20% off your next month. Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Sep 2024 08:00:00 -0000 From Broke to Billionaire: The Shocking Success Story | Patrice Washington (Replay) full 761 Impact Theory This week’s guest on Women of Impact is Patrice Washington. Patrice Washington is the Founder and CEO of Seek Wisdom Find Wealth, a personal finance training and development firm focused on moving you from debt management to money mastery. This week’s guest on Women of Impact is Patrice Washington. Patrice Washington is the Founder and CEO of Seek Wisdom Find Wealth, a personal finance training and development firm focused on moving you from debt management to money mastery. In this episode she talks about her experiences with debt, how to save money and what she did after losing everything in the 2008 financial crash. [Original Air Date: April 9, 2019] BUY Real Money Answers For Every Woman by Patrice Washington: https://amzn.to/2I4toUt SHOW NOTES: The mindset it takes to make money [2:33] How to ask for help without feeling bad about yourself [06:30] Learning to love who you are [08:40] Why wealth has nothing to do with material things [12:32] Why physical health is a necessary component of success [15:02] A new approach to building relationships [17:20] Why you have to keep your physical space clutter-free [20:18] Ditch your money excuses [22:25] How to think about spending money on your health now [26:51] The importance of building healthy habits [28:29] Why you can't compare your money habits to your partner's [32:01] How to set joint financial goals with your partner [35:39] Why women have a hard time negotiating [42:22] The reason you can't settle for something you don't believe in [47:40] FOLLOW PATRICE: WEBSITE: https://bit.ly/2UJsouF YOUTUBE: https://bit.ly/2VsLGBO INSTAGRAM: https://bit.ly/2jZCkOx FACEBOOK: https://bit.ly/2uVsUHz PODCAST: https://apple.co/2OYBOwU CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  Factor Meals: Head to https://impacttheory.co/factorWOIsept24  and use code woi50 to get 50% off your first box plus 20% off your next month. Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Women of Impact is Patrice Washington. Patrice Washington is the Founder and CEO of Seek Wisdom Find Wealth, a personal finance training and development firm focused on moving you from debt management to money mastery.


    In this episode she talks about her experiences with debt, how to save money and what she did after losing everything in the 2008 financial crash.


    [Original Air Date: April 9, 2019]


    BUY Real Money Answers For Every Woman by Patrice Washington: https://amzn.to/2I4toUt


    SHOW NOTES:

    The mindset it takes to make money [2:33]

    How to ask for help without feeling bad about yourself [06:30]

    Learning to love who you are [08:40]

    Why wealth has nothing to do with material things [12:32]

    Why physical health is a necessary component of success [15:02]

    A new approach to building relationships [17:20]

    Why you have to keep your physical space clutter-free [20:18]

    Ditch your money excuses [22:25]

    How to think about spending money on your health now [26:51]

    The importance of building healthy habits [28:29]

    Why you can't compare your money habits to your partner's [32:01]

    How to set joint financial goals with your partner [35:39]

    Why women have a hard time negotiating [42:22]

    The reason you can't settle for something you don't believe in [47:40]


    FOLLOW PATRICE:

    WEBSITE: https://bit.ly/2UJsouF

    YOUTUBE: https://bit.ly/2VsLGBO

    INSTAGRAM: https://bit.ly/2jZCkOx

    FACEBOOK: https://bit.ly/2uVsUHz

    PODCAST: https://apple.co/2OYBOwU


    CHECK OUT OUR SPONSORS

    Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod 

    Factor Meals: Head to https://impacttheory.co/factorWOIsept24  and use code woi50 to get 50% off your first box plus 20% off your next month.

    Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order.


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3462     How To Escape A Narcissist's Death Trap | Dr. Ramani Narcissistic abuse has both physical and mental symptoms for the women that survive the toxicity of it all. Walking away is a victory unto itself, but issues like PTSD, depression and anxiety are things that persist long after the situation is over. Dr. Ramani Durvasula is one of the world’s leading experts on narcissism. She is the licensed clinical psychologist bringing awareness to millions of men and women who have experienced narcissistic partners. Dr. Ramani has a healing program for people going through narcisstic abuse. She exposes the lies and traps of narcissistic partners to help more women like you never go through being gaslit and mentally abused. The harsh truth is that there’s only one way to make a narcissistic relationship work which means, your silence and loss of self which leads to shutting down. Drowning your identity for the sake of peace with your narcissistic partner doesn’t mean you’ve found a way to make the relationship better either. Today we’re asking how do you show up in spite of narcissistic abuse? The psychological breakdown from being on constant high alert looks like gut health, inflammation, and sensitive social triggers that impact healthy low risk relationships. What can you do to be self-compassionate and escape a narcissist’s trap? Find a therapist that understands narcissistic abuse or who deals with trauma Identity safe people in your life that make you feel heard and seen Don’t minimize the severity of narcissistic psychological abuse just because it’s not physical abuse. “There’s a lot of psychologically abused who do not experience physical violence, but they experience daily, sometimes hourly psychological violence.” As Dr. Ramani points out, there are many kinds of trauma and relational trauma impacts the mind and body in horrifying ways and psychological violence steals the pathway to happiness, which is joy, and tanks quality of life. Dr. Ramani Narcissistic Truths to Remember: “Not everyone needs to be let in.” “The problem with survival is that it’s not the same as thriving and flourishing, those are two different agendas.” “Get the relational trauma off the table and you will love longer, [...] there is no cup of matcha green tea that is going to take this stuff away!” “Physical and mental health are not two separate entities, they work together.” “I would put toxic relationships up there with cigarettes in terms of the horrifying health impacts they have.” CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  Factor Meals: Head to https://impacttheory.co/factorWOIsept24  and use code woi50 to get 50% off your first box plus 20% off your next month. Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order. Follow Dr. Ramani: Website: http://doctor-ramani.com/ YouTube: https://www.youtube.com/user/DoctorRamanDurvasula Twitter: https://twitter.com/DoctorRamani Instagram: https://www.instagram.com/doctorramani/ Facebook: https://www.facebook.com/doctorramani Podcast: http://doctor-ramani.com/podcasts-feat-dr-ramani/ r FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Sep 2024 08:00:00 -0000 How To Escape A Narcissist's Death Trap | Dr. Ramani full 760 Impact Theory Today we’re asking how do you show up in spite of narcissistic abuse? The psychological breakdown from being on constant high alert looks like gut health, inflammation, and sensitive social triggers that impact healthy low risk relationships. Narcissistic abuse has both physical and mental symptoms for the women that survive the toxicity of it all. Walking away is a victory unto itself, but issues like PTSD, depression and anxiety are things that persist long after the situation is over. Dr. Ramani Durvasula is one of the world’s leading experts on narcissism. She is the licensed clinical psychologist bringing awareness to millions of men and women who have experienced narcissistic partners. Dr. Ramani has a healing program for people going through narcisstic abuse. She exposes the lies and traps of narcissistic partners to help more women like you never go through being gaslit and mentally abused. The harsh truth is that there’s only one way to make a narcissistic relationship work which means, your silence and loss of self which leads to shutting down. Drowning your identity for the sake of peace with your narcissistic partner doesn’t mean you’ve found a way to make the relationship better either. Today we’re asking how do you show up in spite of narcissistic abuse? The psychological breakdown from being on constant high alert looks like gut health, inflammation, and sensitive social triggers that impact healthy low risk relationships. What can you do to be self-compassionate and escape a narcissist’s trap? Find a therapist that understands narcissistic abuse or who deals with trauma Identity safe people in your life that make you feel heard and seen Don’t minimize the severity of narcissistic psychological abuse just because it’s not physical abuse. “There’s a lot of psychologically abused who do not experience physical violence, but they experience daily, sometimes hourly psychological violence.” As Dr. Ramani points out, there are many kinds of trauma and relational trauma impacts the mind and body in horrifying ways and psychological violence steals the pathway to happiness, which is joy, and tanks quality of life. Dr. Ramani Narcissistic Truths to Remember: “Not everyone needs to be let in.” “The problem with survival is that it’s not the same as thriving and flourishing, those are two different agendas.” “Get the relational trauma off the table and you will love longer, [...] there is no cup of matcha green tea that is going to take this stuff away!” “Physical and mental health are not two separate entities, they work together.” “I would put toxic relationships up there with cigarettes in terms of the horrifying health impacts they have.” CHECK OUT OUR SPONSORS Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  Factor Meals: Head to https://impacttheory.co/factorWOIsept24  and use code woi50 to get 50% off your first box plus 20% off your next month. Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order. Follow Dr. Ramani: Website: http://doctor-ramani.com/ YouTube: https://www.youtube.com/user/DoctorRamanDurvasula Twitter: https://twitter.com/DoctorRamani Instagram: https://www.instagram.com/doctorramani/ Facebook: https://www.facebook.com/doctorramani Podcast: http://doctor-ramani.com/podcasts-feat-dr-ramani/ r FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Narcissistic abuse has both physical and mental symptoms for the women that survive the toxicity of it all. Walking away is a victory unto itself, but issues like PTSD, depression and anxiety are things that persist long after the situation is over.


    Dr. Ramani Durvasula is one of the world’s leading experts on narcissism. She is the licensed clinical psychologist bringing awareness to millions of men and women who have experienced narcissistic partners. Dr. Ramani has a healing program for people going through narcisstic abuse. She exposes the lies and traps of narcissistic partners to help more women like you never go through being gaslit and mentally abused.


    The harsh truth is that there’s only one way to make a narcissistic relationship work which means, your silence and loss of self which leads to shutting down. Drowning your identity for the sake of peace with your narcissistic partner doesn’t mean you’ve found a way to make the relationship better either.


    Today we’re asking how do you show up in spite of narcissistic abuse? The psychological breakdown from being on constant high alert looks like gut health, inflammation, and sensitive social triggers that impact healthy low risk relationships.


    What can you do to be self-compassionate and escape a narcissist’s trap?

    Find a therapist that understands narcissistic abuse or who deals with trauma

    Identity safe people in your life that make you feel heard and seen

    Don’t minimize the severity of narcissistic psychological abuse just because it’s not physical abuse.


    “There’s a lot of psychologically abused who do not experience physical violence, but they experience daily, sometimes hourly psychological violence.”


    As Dr. Ramani points out, there are many kinds of trauma and relational trauma impacts the mind and body in horrifying ways and psychological violence steals the pathway to happiness, which is joy, and tanks quality of life.


    Dr. Ramani Narcissistic Truths to Remember:


    “Not everyone needs to be let in.”


    “The problem with survival is that it’s not the same as thriving and flourishing, those are two different agendas.”


    “Get the relational trauma off the table and you will love longer, [...] there is no cup of matcha green tea that is going to take this stuff away!”


    “Physical and mental health are not two separate entities, they work together.”


    “I would put toxic relationships up there with cigarettes in terms of the horrifying health impacts they have.”


    CHECK OUT OUR SPONSORS

    Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod 

    Factor Meals: Head to https://impacttheory.co/factorWOIsept24  and use code woi50 to get 50% off your first box plus 20% off your next month.

    Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order.


    Follow Dr. Ramani:

    Website: http://doctor-ramani.com/

    YouTube: https://www.youtube.com/user/DoctorRamanDurvasula

    Twitter: https://twitter.com/DoctorRamani

    Instagram: https://www.instagram.com/doctorramani/

    Facebook: https://www.facebook.com/doctorramani

    Podcast: http://doctor-ramani.com/podcasts-feat-dr-ramani/ r


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2849     Uncovering Desires: The Naked Truth About Your Partner | Tom & Lisa Bilyeu (Relationship Theory 2017)) Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as, creating work-life harmony while on vacation, building trust with brutal honesty, tips on choosing a partner around shared core values, and acknowledging your partner's needs for attention and connection. [Original air date: 7-12-17]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod  Beam Minerals: Head to https://impacttheory.co/beamWOIseptpod for 20% off your first order  Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  One Skin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinWOIpodsept and saving 15% when you use code WOI Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Sep 2024 08:00:00 -0000 Uncovering Desires: The Naked Truth About Your Partner | Tom & Lisa Bilyeu (Relationship Theory 2017)) full 758 Impact Theory Tom Bilyeu and Lisa Bilyeu dive into topics such as, creating work-life harmony while on vacation, building trust with brutal honesty, tips on choosing a partner around shared core values, and acknowledging your partner's needs for attention and connection. Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as, creating work-life harmony while on vacation, building trust with brutal honesty, tips on choosing a partner around shared core values, and acknowledging your partner's needs for attention and connection. [Original air date: 7-12-17]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod  Beam Minerals: Head to https://impacttheory.co/beamWOIseptpod for 20% off your first order  Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  One Skin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinWOIpodsept and saving 15% when you use code WOI Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as, creating work-life harmony while on vacation, building trust with brutal honesty, tips on choosing a partner around shared core values, and acknowledging your partner's needs for attention and connection.


    [Original air date: 7-12-17].


    Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu


    CHECK OUT OUR SPONSORS

    Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod 

    Beam Minerals: Head to https://impacttheory.co/beamWOIseptpod for 20% off your first order 

    Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod 

    One Skin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinWOIpodsept and saving 15% when you use code WOI

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod 

    Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3506     Are You Being Played? How to Spot When You’re Being Used | Terri Cole - PT 2 Welcome back to part 2 of this episode of Women of Impact with the amazing Terri Cole.  If you're ready to stop the cycle of overgiving and burning out, then my homie, you're in the right place.  And we’re getting even deeper into the nitty-frikin-gritty of:  - how to spot self-destructive patterns - how to set solid boundaries no one can push - taking back your power & your voice  This episode gives you a blueprint for how you thrive – not just survive – within a relationship, including the one that you have with yourself!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod  Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order. Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  One Skin: Visit  https://impacttheory.co/oneskinWOIpodsept  and use code WOI for 15% off to make your skin look, feel, and act younger with OneSkin!  Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order Follow Terri Cole: Website: https://www.terricole.com/  Instagram: https://www.instagram.com/terricole/ Pre-order “Too Much”: https://hfcbook.com/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Sep 2024 08:00:00 -0000 Are You Being Played? How to Spot When You’re Being Used | Terri Cole - PT 2 full 757 Impact Theory This episode gives you a blueprint for how you thrive – not just survive – within a relationship, including the one that you have with yourself!! Welcome back to part 2 of this episode of Women of Impact with the amazing Terri Cole.  If you're ready to stop the cycle of overgiving and burning out, then my homie, you're in the right place.  And we’re getting even deeper into the nitty-frikin-gritty of:  - how to spot self-destructive patterns - how to set solid boundaries no one can push - taking back your power & your voice  This episode gives you a blueprint for how you thrive – not just survive – within a relationship, including the one that you have with yourself!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod  Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order. Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  One Skin: Visit  https://impacttheory.co/oneskinWOIpodsept  and use code WOI for 15% off to make your skin look, feel, and act younger with OneSkin!  Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order Follow Terri Cole: Website: https://www.terricole.com/  Instagram: https://www.instagram.com/terricole/ Pre-order “Too Much”: https://hfcbook.com/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this episode of Women of Impact with the amazing Terri Cole. 


    If you're ready to stop the cycle of overgiving and burning out, then my homie, you're in the right place. 


    And we’re getting even deeper into the nitty-frikin-gritty of: 

    • - how to spot self-destructive patterns
    • - how to set solid boundaries no one can push
    • - taking back your power & your voice 


    This episode gives you a blueprint for how you thrive – not just survive – within a relationship, including the one that you have with yourself!!


    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    CHECK OUT OUR SPONSORS

    Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod 

    Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order.

    Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod 

    One Skin: Visit  https://impacttheory.co/oneskinWOIpodsept  and use code WOI for 15% off to make your skin look, feel, and act younger with OneSkin! 

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod 

    Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order


    Follow Terri Cole:

    Website: https://www.terricole.com/ 

    Instagram: https://www.instagram.com/terricole/

    Pre-order “Too Much”: https://hfcbook.com/


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3184     Are You Being Played? How to Spot When You’re Being Used | Terri Cole - PT 1 If you’re always the one: jumping in to fix things, taking care of everything, and helping everyone with their problems – then my homie, listen up, coz this episode of Women of Impact is for YOU!!  Today we're diving into the world of high-functioning co-dependency with none other than my girl, Terry Cole.  Terry Cole is a licensed therapist and bestselling author who empowers women to break the cycle of living without boundaries so they can have better boundaries, more effective communication, healthier relationships, and less B.S. in their lives!!!  And she is breaking down: - how to actually start building strong personal boundaries - recognizing the patterns of high functioning codependency - why getting your validation fix from others is super frikin damaging - understanding the blueprint for prioritizing yourself - the ways you might actually be attracting a narcissistic partner  This episode will help you to take your power back and create a life that is genuinely fulfilling, where you're not actually sacrificing your sake for everybody else.  This is the thing that could actually be holding you back from going after that job, that relationship, or anything else in your life – and you don’t even realize it!! CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod  Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order. Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  One Skin: Visit  https://impacttheory.co/oneskinWOIpodsept  and use code WOI for 15% off to make your skin look, feel, and act younger with OneSkin!  Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order Follow Terri Cole: Website: https://www.terricole.com/  Instagram: https://www.instagram.com/terricole/ Pre-order “Too Much”: https://hfcbook.com/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Sep 2024 08:00:00 -0000 Are You Being Played? How to Spot When You’re Being Used | Terri Cole - PT 1 full 756 Impact Theory If you’re always the one: jumping in to fix things, taking care of everything, and helping everyone with their problems – then my homie, listen up, coz this episode of Women of Impact is for YOU!! If you’re always the one: jumping in to fix things, taking care of everything, and helping everyone with their problems – then my homie, listen up, coz this episode of Women of Impact is for YOU!!  Today we're diving into the world of high-functioning co-dependency with none other than my girl, Terry Cole.  Terry Cole is a licensed therapist and bestselling author who empowers women to break the cycle of living without boundaries so they can have better boundaries, more effective communication, healthier relationships, and less B.S. in their lives!!!  And she is breaking down: - how to actually start building strong personal boundaries - recognizing the patterns of high functioning codependency - why getting your validation fix from others is super frikin damaging - understanding the blueprint for prioritizing yourself - the ways you might actually be attracting a narcissistic partner  This episode will help you to take your power back and create a life that is genuinely fulfilling, where you're not actually sacrificing your sake for everybody else.  This is the thing that could actually be holding you back from going after that job, that relationship, or anything else in your life – and you don’t even realize it!! CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod  Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order. Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  One Skin: Visit  https://impacttheory.co/oneskinWOIpodsept  and use code WOI for 15% off to make your skin look, feel, and act younger with OneSkin!  Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order Follow Terri Cole: Website: https://www.terricole.com/  Instagram: https://www.instagram.com/terricole/ Pre-order “Too Much”: https://hfcbook.com/ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices If you’re always the one: jumping in to fix things, taking care of everything, and helping everyone with their problems – then my homie, listen up, coz this episode of Women of Impact is for YOU!! 


    Today we're diving into the world of high-functioning co-dependency with none other than my girl, Terry Cole. 


    Terry Cole is a licensed therapist and bestselling author who empowers women to break the cycle of living without boundaries so they can have better boundaries, more effective communication, healthier relationships, and less B.S. in their lives!!! 


    And she is breaking down:

    • - how to actually start building strong personal boundaries
    • - recognizing the patterns of high functioning codependency
    • - why getting your validation fix from others is super frikin damaging
    • - understanding the blueprint for prioritizing yourself
    • - the ways you might actually be attracting a narcissistic partner 


    This episode will help you to take your power back and create a life that is genuinely fulfilling, where you're not actually sacrificing your sake for everybody else. 


    This is the thing that could actually be holding you back from going after that job, that relationship, or anything else in your life – and you don’t even realize it!!


    CHECK OUT OUR SPONSORS

    Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod 

    Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order.

    Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod 

    One Skin: Visit  https://impacttheory.co/oneskinWOIpodsept  and use code WOI for 15% off to make your skin look, feel, and act younger with OneSkin! 

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod 

    Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order


    Follow Terri Cole:

    Website: https://www.terricole.com/ 

    Instagram: https://www.instagram.com/terricole/

    Pre-order “Too Much”: https://hfcbook.com/


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3470     Why You Should Never Walk Away from Your Dreams | Mally Roncal (Replay) Beauty industry titan Mally Roncal has worked with the biggest names in the world--including Beyonce. On this episode of Women of Impact with Lisa Bilyeu, Mally Roncal shares her stories of making it in business, working with celebrities, maintaining a happy marriage, and dealing with the inevitable haters. She also explains how to not take no for an answer, how to balance work and family life, and how to live according to your deepest intuitions and your authentic self. [Original air date: 10-16-19]. SHOW NOTES: Mally describes the difficulty women have in being proud of themselves [3:08] How to not take no for an answer [3:37] Mally advocates listening carefully to the voice of intuition at absolutely all times [7:46] Mally describes her passion to lift women up [11:50] Mally and Lisa discuss the dangers of tying self-esteem to physical looks [13:26] Mally describes the danger of pretending that everything is alright [17:27] Mally believes in positivity, chooses it every day, and her positivity is rooted in reality [19:33] Mally and Lisa discuss gratitude and how it relates to staying focused [23:11] Mally talks about self-care and its relation to needing to hustle relentlessly [25:29] How do you balance working for your family and spending time with your family? [28:42] Mally believes we are too held-back, restrained, not free enough [32:08] Mally and Lisa discuss being your authentic self and whether that is good for business [34:15] Mally explains how learned to stop trying to conform [39:30] “I’m no longer allowing myself to be around people that make me feel like s***” [43:53] Mally shares her superpower [46:17] FOLLOW Mally Roncal: WEBSITE: mally.com INSTAGRAM: https://bit.ly/2pmVW3n FACEBOOK: https://bit.ly/31isg4o TWITTER: https://bit.ly/2MFkwnY CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod  Beam Minerals: Head to https://impacttheory.co/beamWOIseptpod for 20% off your first order  Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  One Skin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinWOIpodsept and saving 15% when you use code WOI Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Sep 2024 08:00:00 -0000 Why You Should Never Walk Away from Your Dreams | Mally Roncal (Replay) full 755 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, Mally Roncal shares her stories of making it in business, working with celebrities, maintaining a happy marriage, and dealing with the inevitable haters. Beauty industry titan Mally Roncal has worked with the biggest names in the world--including Beyonce. On this episode of Women of Impact with Lisa Bilyeu, Mally Roncal shares her stories of making it in business, working with celebrities, maintaining a happy marriage, and dealing with the inevitable haters. She also explains how to not take no for an answer, how to balance work and family life, and how to live according to your deepest intuitions and your authentic self. [Original air date: 10-16-19]. SHOW NOTES: Mally describes the difficulty women have in being proud of themselves [3:08] How to not take no for an answer [3:37] Mally advocates listening carefully to the voice of intuition at absolutely all times [7:46] Mally describes her passion to lift women up [11:50] Mally and Lisa discuss the dangers of tying self-esteem to physical looks [13:26] Mally describes the danger of pretending that everything is alright [17:27] Mally believes in positivity, chooses it every day, and her positivity is rooted in reality [19:33] Mally and Lisa discuss gratitude and how it relates to staying focused [23:11] Mally talks about self-care and its relation to needing to hustle relentlessly [25:29] How do you balance working for your family and spending time with your family? [28:42] Mally believes we are too held-back, restrained, not free enough [32:08] Mally and Lisa discuss being your authentic self and whether that is good for business [34:15] Mally explains how learned to stop trying to conform [39:30] “I’m no longer allowing myself to be around people that make me feel like s***” [43:53] Mally shares her superpower [46:17] FOLLOW Mally Roncal: WEBSITE: mally.com INSTAGRAM: https://bit.ly/2pmVW3n FACEBOOK: https://bit.ly/31isg4o TWITTER: https://bit.ly/2MFkwnY CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod  Beam Minerals: Head to https://impacttheory.co/beamWOIseptpod for 20% off your first order  Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  One Skin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinWOIpodsept and saving 15% when you use code WOI Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Beauty industry titan Mally Roncal has worked with the biggest names in the world--including Beyonce.


    On this episode of Women of Impact with Lisa Bilyeu, Mally Roncal shares her stories of making it in business, working with celebrities, maintaining a happy marriage, and dealing with the inevitable haters. She also explains how to not take no for an answer, how to balance work and family life, and how to live according to your deepest intuitions and your authentic self.


    [Original air date: 10-16-19].


    SHOW NOTES:

    Mally describes the difficulty women have in being proud of themselves [3:08]

    How to not take no for an answer [3:37]

    Mally advocates listening carefully to the voice of intuition at absolutely all times [7:46]

    Mally describes her passion to lift women up [11:50]

    Mally and Lisa discuss the dangers of tying self-esteem to physical looks [13:26]

    Mally describes the danger of pretending that everything is alright [17:27]

    Mally believes in positivity, chooses it every day, and her positivity is rooted in reality [19:33]

    Mally and Lisa discuss gratitude and how it relates to staying focused [23:11]

    Mally talks about self-care and its relation to needing to hustle relentlessly [25:29]

    How do you balance working for your family and spending time with your family? [28:42]

    Mally believes we are too held-back, restrained, not free enough [32:08]

    Mally and Lisa discuss being your authentic self and whether that is good for business [34:15]

    Mally explains how learned to stop trying to conform [39:30]

    “I’m no longer allowing myself to be around people that make me feel like s***” [43:53]

    Mally shares her superpower [46:17]


    FOLLOW Mally Roncal:

    WEBSITE: mally.com

    INSTAGRAM: https://bit.ly/2pmVW3n

    FACEBOOK: https://bit.ly/31isg4o

    TWITTER: https://bit.ly/2MFkwnY


    CHECK OUT OUR SPONSORS

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    ]]>     3108     Improve Your Brain & Mental Health In Only 7 Days! | Dr. Amen Welcome back to Women of Impact, where every week we dive deep into stories and strategies that empower you to become the best version of yourself. Today, we're thrilled to have not just an expert, but a pioneer in the field of brain health joining us. You may have heard of him through his groundbreaking work or seen his TED Talks, but today, Dr. Amen is here to guide us through an exhilarating seven-day journey to transform our lives by improving our brain health. In this episode, we'll explore the four key circles of a balanced life: biological, psychological, social, and spiritual. Dr. Amen takes us through each day with practical, actionable steps to elevate our self-esteem, boost our confidence, and set the foundation for healthier relationships and an overall feeling of well-being. From dietary tips to mental exercises, and even specific practices to identify and transform negative thoughts, this conversation promises to be life-changing. So grab your notebook, get comfortable, and get ready to embark on a seven-day challenge that could change your life forever. Let's dive in! SHOWNOTES 00:00 Assess relationships, define goals, prioritize mental health. 05:17 Embrace your brain; it affects everything. 07:04 Colorful plants, more veggies than fruit, protein. 11:34 Shift to psychology, examine and distance thoughts. 15:24 Imagining warmth for relaxation and positivity. 18:16 Focus on strengths, take responsibility, seek purpose. 21:18 Maintain health for longevity and fun. 24:47 Identify, act, repeat - a 7-step program. CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod  Beam Minerals: Head to https://impacttheory.co/beamWOIseptpod for 20% off your first order  Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  One Skin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinWOIpodsept and saving 15% when you use code WOI Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Sep 2024 08:00:00 -0000 Improve Your Brain & Mental Health In Only 7 Days! | Dr. Amen full 754 Impact Theory Today, we're thrilled to have not just an expert, but a pioneer in the field of brain health joining us. You may have heard of him through his groundbreaking work or seen his TED Talks, but today, Dr. Amen is here to guide us through an exhilarating seven-day journey to transform our lives by improving our brain health. Welcome back to Women of Impact, where every week we dive deep into stories and strategies that empower you to become the best version of yourself. Today, we're thrilled to have not just an expert, but a pioneer in the field of brain health joining us. You may have heard of him through his groundbreaking work or seen his TED Talks, but today, Dr. Amen is here to guide us through an exhilarating seven-day journey to transform our lives by improving our brain health. In this episode, we'll explore the four key circles of a balanced life: biological, psychological, social, and spiritual. Dr. Amen takes us through each day with practical, actionable steps to elevate our self-esteem, boost our confidence, and set the foundation for healthier relationships and an overall feeling of well-being. From dietary tips to mental exercises, and even specific practices to identify and transform negative thoughts, this conversation promises to be life-changing. So grab your notebook, get comfortable, and get ready to embark on a seven-day challenge that could change your life forever. Let's dive in! SHOWNOTES 00:00 Assess relationships, define goals, prioritize mental health. 05:17 Embrace your brain; it affects everything. 07:04 Colorful plants, more veggies than fruit, protein. 11:34 Shift to psychology, examine and distance thoughts. 15:24 Imagining warmth for relaxation and positivity. 18:16 Focus on strengths, take responsibility, seek purpose. 21:18 Maintain health for longevity and fun. 24:47 Identify, act, repeat - a 7-step program. CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod  Beam Minerals: Head to https://impacttheory.co/beamWOIseptpod for 20% off your first order  Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod  One Skin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinWOIpodsept and saving 15% when you use code WOI Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to Women of Impact, where every week we dive deep into stories and strategies that empower you to become the best version of yourself.


    Today, we're thrilled to have not just an expert, but a pioneer in the field of brain health joining us. You may have heard of him through his groundbreaking work or seen his TED Talks, but today, Dr. Amen is here to guide us through an exhilarating seven-day journey to transform our lives by improving our brain health.


    In this episode, we'll explore the four key circles of a balanced life: biological, psychological, social, and spiritual. Dr. Amen takes us through each day with practical, actionable steps to elevate our self-esteem, boost our confidence, and set the foundation for healthier relationships and an overall feeling of well-being. From dietary tips to mental exercises, and even specific practices to identify and transform negative thoughts, this conversation promises to be life-changing.


    So grab your notebook, get comfortable, and get ready to embark on a seven-day challenge that could change your life forever. Let's dive in!


    SHOWNOTES

    00:00 Assess relationships, define goals, prioritize mental health.

    05:17 Embrace your brain; it affects everything.

    07:04 Colorful plants, more veggies than fruit, protein.

    11:34 Shift to psychology, examine and distance thoughts.

    15:24 Imagining warmth for relaxation and positivity.

    18:16 Focus on strengths, take responsibility, seek purpose.

    21:18 Maintain health for longevity and fun.

    24:47 Identify, act, repeat - a 7-step program.


    CHECK OUT OUR SPONSORS

    Found Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod 

    Beam Minerals: Head to https://impacttheory.co/beamWOIseptpod for 20% off your first order 

    Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod 

    One Skin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinWOIpodsept and saving 15% when you use code WOI

    Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod 

    Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order


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    ]]>     1903     Can You Ever Trust Again? The Truth About Rebuilding Trust | Relationship Theory (2017) Tom and Lisa answer questions about making mistakes in relationships and learning to trust your partner again. Listen to learn about the importance of open communication as it unfolds in real time! [Original air date: 12-22-17]. Books Discussed in this Episode: Captivate by Vanessa Van Edwards: http://amzn.to/2CMzzWj FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Sep 2024 08:00:00 -0000 Can You Ever Trust Again? The Truth About Rebuilding Trust | Relationship Theory (2017) full 752 Impact Theory Tom and Lisa answer questions about making mistakes in relationships and learning to trust your partner again. Listen to learn about the importance of open communication as it unfolds in real time! Tom and Lisa answer questions about making mistakes in relationships and learning to trust your partner again. Listen to learn about the importance of open communication as it unfolds in real time! [Original air date: 12-22-17]. Books Discussed in this Episode: Captivate by Vanessa Van Edwards: http://amzn.to/2CMzzWj FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf Learn more about your ad choices. Visit megaphone.fm/adchoices Tom and Lisa answer questions about making mistakes in relationships and learning to trust your partner again. Listen to learn about the importance of open communication as it unfolds in real time!


    [Original air date: 12-22-17].


    Books Discussed in this Episode:

    Captivate by Vanessa Van Edwards: http://amzn.to/2CMzzWj


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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3926     Big Signs He's Not the One For You! Nona Jones PT 2 Welcome back to part 2 of this frikin’ powerful conversation with preacher, business executive, author, and entrepreneur, Nona Jones.  Now I know for a frikin’ fact that you have been rejected at some point in your life, because in all honesty, who the hell hasn't?  But the question is, how do you respond to that rejection?  In this episode, Nona Jones is actually changing the way that we think about rejection, and I'm telling you, it is such a damn empowering tool that you're going to want to put in your toolbox so you can turn rejection into your superpower!! And Nona is here to give us the strategies and the tools that we need in order to do so and to keep getting back up, even in the face of rejection. So don't miss out on the final part of this episode of Women of Impact with Nona Jones.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Nona Jones: Website: https://www.nonajones.com/ Instagram: https://www.instagram.com/nonanotnora/ YouTube: https://www.youtube.com/@NonaNotNora Get Your Copy of “The Gift of Rejection”: https://a.co/d/2tRyA2V CHECK OUT OUR SPONSORS Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Sep 2024 08:00:00 -0000 Big Signs He's Not the One For You! Nona Jones PT 2 full 751 Impact Theory In this episode, Nona Jones is actually changing the way that we think about rejection, and I'm telling you, it is such a damn empowering tool that you're going to want to put in your toolbox so you can turn rejection into your superpower!! Welcome back to part 2 of this frikin’ powerful conversation with preacher, business executive, author, and entrepreneur, Nona Jones.  Now I know for a frikin’ fact that you have been rejected at some point in your life, because in all honesty, who the hell hasn't?  But the question is, how do you respond to that rejection?  In this episode, Nona Jones is actually changing the way that we think about rejection, and I'm telling you, it is such a damn empowering tool that you're going to want to put in your toolbox so you can turn rejection into your superpower!! And Nona is here to give us the strategies and the tools that we need in order to do so and to keep getting back up, even in the face of rejection. So don't miss out on the final part of this episode of Women of Impact with Nona Jones.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Nona Jones: Website: https://www.nonajones.com/ Instagram: https://www.instagram.com/nonanotnora/ YouTube: https://www.youtube.com/@NonaNotNora Get Your Copy of “The Gift of Rejection”: https://a.co/d/2tRyA2V CHECK OUT OUR SPONSORS Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this frikin’ powerful conversation with preacher, business executive, author, and entrepreneur, Nona Jones. 


    Now I know for a frikin’ fact that you have been rejected at some point in your life, because in all honesty, who the hell hasn't? 


    But the question is, how do you respond to that rejection? 


    In this episode, Nona Jones is actually changing the way that we think about rejection, and I'm telling you, it is such a damn empowering tool that you're going to want to put in your toolbox so you can turn rejection into your superpower!!


    And Nona is here to give us the strategies and the tools that we need in order to do so and to keep getting back up, even in the face of rejection.


    So don't miss out on the final part of this episode of Women of Impact with Nona Jones. 


    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Nona Jones:

    Website: https://www.nonajones.com/

    Instagram: https://www.instagram.com/nonanotnora/

    YouTube: https://www.youtube.com/@NonaNotNora

    Get Your Copy of “The Gift of Rejection”: https://a.co/d/2tRyA2V


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept 

    Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

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    YouTube: https://www.youtube.com/womenofimpact

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    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3335     Big Signs He's Not the One For You! | Nona Jones PT 1 Have you ever been hit so hard by rejection that it felt like your entire world was falling apart?  Whether it’s getting passed over for that dream job, being ghosted after a date you thought went great, or dealing with a partner who betrayed you – rejection can be absolutely soul-crushing. But what if I told you that rejection could actually be your secret weapon? In this episode of Women of Impact, preacher, business executive, and author Nona Jones is sharing how she mastered the art of turning rejection into the best thing that ever happened to her.  Nona faced constant rejection from her mother, endured sexual abuse, and even struggled with suicidal thoughts as a child. And yet she overcame it all to build herself the amazing life that she has now, and she’s sharing it all in this interview!! We also cover: - How to flip the script on rejection and see it as a gift - Nona’s 4-step O.P.E.N. method to help you unlock the potential hidden in every rejection - The sneaky ways rejection can lower your expectations and how to break free from that trap - Why reclaiming your power after rejection can change your life in every possible way If you've ever felt the pain of rejection to the point where you start to believe that you're not good enough, whether that's from a relationship or a job or your family, then my homie, you need to frikin’ listen to this episode because we need to stop giving our power away to other people that reject us and we actually need to start finding the purpose hidden behind it so that we can start to own our power again.  Follow Nona Jones: Website: https://www.nonajones.com/ Instagram: https://www.instagram.com/nonanotnora/ YouTube: https://www.youtube.com/@NonaNotNora Get Your Copy of “The Gift of Rejection”: https://a.co/d/2tRyA2V CHECK OUT OUR SPONSORS Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Sep 2024 08:00:00 -0000 Big Signs He's Not the One For You! | Nona Jones PT 1 full 750 Impact Theory In this episode of Women of Impact, preacher, business executive, and author Nona Jones is sharing how she mastered the art of turning rejection into the best thing that ever happened to her. Have you ever been hit so hard by rejection that it felt like your entire world was falling apart?  Whether it’s getting passed over for that dream job, being ghosted after a date you thought went great, or dealing with a partner who betrayed you – rejection can be absolutely soul-crushing. But what if I told you that rejection could actually be your secret weapon? In this episode of Women of Impact, preacher, business executive, and author Nona Jones is sharing how she mastered the art of turning rejection into the best thing that ever happened to her.  Nona faced constant rejection from her mother, endured sexual abuse, and even struggled with suicidal thoughts as a child. And yet she overcame it all to build herself the amazing life that she has now, and she’s sharing it all in this interview!! We also cover: - How to flip the script on rejection and see it as a gift - Nona’s 4-step O.P.E.N. method to help you unlock the potential hidden in every rejection - The sneaky ways rejection can lower your expectations and how to break free from that trap - Why reclaiming your power after rejection can change your life in every possible way If you've ever felt the pain of rejection to the point where you start to believe that you're not good enough, whether that's from a relationship or a job or your family, then my homie, you need to frikin’ listen to this episode because we need to stop giving our power away to other people that reject us and we actually need to start finding the purpose hidden behind it so that we can start to own our power again.  Follow Nona Jones: Website: https://www.nonajones.com/ Instagram: https://www.instagram.com/nonanotnora/ YouTube: https://www.youtube.com/@NonaNotNora Get Your Copy of “The Gift of Rejection”: https://a.co/d/2tRyA2V CHECK OUT OUR SPONSORS Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Have you ever been hit so hard by rejection that it felt like your entire world was falling apart? 


    Whether it’s getting passed over for that dream job, being ghosted after a date you thought went great, or dealing with a partner who betrayed you – rejection can be absolutely soul-crushing.


    But what if I told you that rejection could actually be your secret weapon?


    In this episode of Women of Impact, preacher, business executive, and author Nona Jones is sharing how she mastered the art of turning rejection into the best thing that ever happened to her. 


    Nona faced constant rejection from her mother, endured sexual abuse, and even struggled with suicidal thoughts as a child. And yet she overcame it all to build herself the amazing life that she has now, and she’s sharing it all in this interview!!


    We also cover:

    - How to flip the script on rejection and see it as a gift

    - Nona’s 4-step O.P.E.N. method to help you unlock the potential hidden in every rejection

    - The sneaky ways rejection can lower your expectations and how to break free from that trap

    - Why reclaiming your power after rejection can change your life in every possible way


    If you've ever felt the pain of rejection to the point where you start to believe that you're not good enough, whether that's from a relationship or a job or your family, then my homie, you need to frikin’ listen to this episode because we need to stop giving our power away to other people that reject us and we actually need to start finding the purpose hidden behind it so that we can start to own our power again. 


    Follow Nona Jones:

    Website: https://www.nonajones.com/

    Instagram: https://www.instagram.com/nonanotnora/

    YouTube: https://www.youtube.com/@NonaNotNora

    Get Your Copy of “The Gift of Rejection”: https://a.co/d/2tRyA2V


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept 

    Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

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    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3039     Spotting Red Flags: The Secrets to Avoiding Heartbreak Uncovered | Matthew Hussey (Replay) The term ‘toxic relationship’ gets thrown around quite often in today’s digital age, but what does it actually mean? How can you truly identify the red flags and warning signs of one? How do you know you’re not the problem in the relationship? On this episode of Women of Impact, Lisa Bilyeu is joined by the world's leading dating advice expert Matthew Hussey to discuss such matters and more as they explore the red flags of a toxic relationship and what to do if you spot them. They discuss why not everything is toxic just because it was labeled as so, why the rationale behind your feelings might be invalid, how to properly approach a breakup, what to do after you’ve broken up, how to heal your trust issues, why you need to be self-aware and self-reflective, why you need to have compassion when approaching your partner, and much more. [Original air date: 2-10-21] SHOW NOTES: Intro | Lisa welcomes back today’s guest and relationship expert, Matthew Hussey. [1:03] Red Flags | Matthew reveals the key red flags to watch out for in your relationship. [2:36] Toxic | Matthew reveals how labeling things as ‘toxic’ can be going over the line. [6:30] Feelings | Matthew reveals why the rationale behind our feelings may be invalid. [12:22] Breakups | Matthew reveals why people use language poorly while exiting a relationship. [16:23] Post-Breakup | Matthew reveals why reaching out after a breakup can lead to pain. [19:22] Forgiveness | Matthew reveals why it can be so difficult to forgive. [22:46] Trust | Matthew reveals how to let go of the pain from your past relationships. [23:40] Compassion | Matthew reveals the power of approaching your partner with compassion. [30:05] Healthy Signs | Matthew reveals what to look for early into a relationship. [33:03] It Might Be You | Matthew reveals why you need to reflect and have self-awareness. [36:32] Be Curious | Matthew reveals why you should never rush to drawing a conclusion. [39:08] Vulnerable | Matthew discusses why you need to be vulnerable. [43:08] Connect | Matthew shares how you can connect with him to learn more. [45:50] FOLLOW MATTHEW: Website: getcoreconfidence.com YouTube: youtube.com/user/gettheguyteam Instagram: instagram.com/thematthewhussey Facebook: facebook.com/CoachMatthewHussey Twitter: twitter.com/matthewhussey TikTok: tiktok.com/@thematthewhussey CHECK OUT OUR SPONSORS Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Sep 2024 08:00:00 -0000 Spotting Red Flags: The Secrets to Avoiding Heartbreak Uncovered | Matthew Hussey (Replay) full 749 Impact Theory On this episode of Women of Impact, Lisa Bilyeu is joined by the world's leading dating advice expert Matthew Hussey to discuss such matters and more as they explore the red flags of a toxic relationship and what to do if you spot them. The term ‘toxic relationship’ gets thrown around quite often in today’s digital age, but what does it actually mean? How can you truly identify the red flags and warning signs of one? How do you know you’re not the problem in the relationship? On this episode of Women of Impact, Lisa Bilyeu is joined by the world's leading dating advice expert Matthew Hussey to discuss such matters and more as they explore the red flags of a toxic relationship and what to do if you spot them. They discuss why not everything is toxic just because it was labeled as so, why the rationale behind your feelings might be invalid, how to properly approach a breakup, what to do after you’ve broken up, how to heal your trust issues, why you need to be self-aware and self-reflective, why you need to have compassion when approaching your partner, and much more. [Original air date: 2-10-21] SHOW NOTES: Intro | Lisa welcomes back today’s guest and relationship expert, Matthew Hussey. [1:03] Red Flags | Matthew reveals the key red flags to watch out for in your relationship. [2:36] Toxic | Matthew reveals how labeling things as ‘toxic’ can be going over the line. [6:30] Feelings | Matthew reveals why the rationale behind our feelings may be invalid. [12:22] Breakups | Matthew reveals why people use language poorly while exiting a relationship. [16:23] Post-Breakup | Matthew reveals why reaching out after a breakup can lead to pain. [19:22] Forgiveness | Matthew reveals why it can be so difficult to forgive. [22:46] Trust | Matthew reveals how to let go of the pain from your past relationships. [23:40] Compassion | Matthew reveals the power of approaching your partner with compassion. [30:05] Healthy Signs | Matthew reveals what to look for early into a relationship. [33:03] It Might Be You | Matthew reveals why you need to reflect and have self-awareness. [36:32] Be Curious | Matthew reveals why you should never rush to drawing a conclusion. [39:08] Vulnerable | Matthew discusses why you need to be vulnerable. [43:08] Connect | Matthew shares how you can connect with him to learn more. [45:50] FOLLOW MATTHEW: Website: getcoreconfidence.com YouTube: youtube.com/user/gettheguyteam Instagram: instagram.com/thematthewhussey Facebook: facebook.com/CoachMatthewHussey Twitter: twitter.com/matthewhussey TikTok: tiktok.com/@thematthewhussey CHECK OUT OUR SPONSORS Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices The term ‘toxic relationship’ gets thrown around quite often in today’s digital age, but what does it actually mean? How can you truly identify the red flags and warning signs of one? How do you know you’re not the problem in the relationship?


    On this episode of Women of Impact, Lisa Bilyeu is joined by the world's leading dating advice expert Matthew Hussey to discuss such matters and more as they explore the red flags of a toxic relationship and what to do if you spot them. They discuss why not everything is toxic just because it was labeled as so, why the rationale behind your feelings might be invalid, how to properly approach a breakup, what to do after you’ve broken up, how to heal your trust issues, why you need to be self-aware and self-reflective, why you need to have compassion when approaching your partner, and much more.


    [Original air date: 2-10-21]


    SHOW NOTES:

    Intro | Lisa welcomes back today’s guest and relationship expert, Matthew Hussey. [1:03]

    Red Flags | Matthew reveals the key red flags to watch out for in your relationship. [2:36]

    Toxic | Matthew reveals how labeling things as ‘toxic’ can be going over the line. [6:30]

    Feelings | Matthew reveals why the rationale behind our feelings may be invalid. [12:22]

    Breakups | Matthew reveals why people use language poorly while exiting a relationship. [16:23]

    Post-Breakup | Matthew reveals why reaching out after a breakup can lead to pain. [19:22]

    Forgiveness | Matthew reveals why it can be so difficult to forgive. [22:46]

    Trust | Matthew reveals how to let go of the pain from your past relationships. [23:40]

    Compassion | Matthew reveals the power of approaching your partner with compassion. [30:05]

    Healthy Signs | Matthew reveals what to look for early into a relationship. [33:03]

    It Might Be You | Matthew reveals why you need to reflect and have self-awareness. [36:32]

    Be Curious | Matthew reveals why you should never rush to drawing a conclusion. [39:08]

    Vulnerable | Matthew discusses why you need to be vulnerable. [43:08]

    Connect | Matthew shares how you can connect with him to learn more. [45:50]


    FOLLOW MATTHEW:

    Website: getcoreconfidence.com

    YouTube: youtube.com/user/gettheguyteam

    Instagram: instagram.com/thematthewhussey

    Facebook: facebook.com/CoachMatthewHussey

    Twitter: twitter.com/matthewhussey

    TikTok: tiktok.com/@thematthewhussey


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept 

    Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3127     Get Happy with These Immediate Habits! | Gretchen Rubin Welcome back to another inspiring episode of "Women of Impact"! Today, our incredible host, Lisa Bilyeu, sits down with the brilliant and insightful Gretchen Rubin, best-selling author and happiness expert. Together, they explore the fascinating world of personal tendencies and how they shape our ability to meet expectations and form lasting habits. Gretchen delves into her "Four Tendencies" framework—obligers, questioners, upholders, and rebels—offering invaluable insights on how to leverage these traits to achieve personal success and happiness. In this episode, you'll discover the powerful role that outer accountability, self-awareness, and embracing individual differences play in our emotional well-being. Lisa and Gretchen highlight the importance of enjoying the journey rather than just the outcome, the impact of sleep, diet, and exercise on our moods, and the transformative effects of focusing on relationships and connecting through our senses. Gretchen also shares her wisdom from her latest book, "Life in Five Senses," and offers practical tips for using music, taste, and even scent to enhance our emotional states and deepen our relationships. Whether you're a rebel resisting the norm or an obliger thriving with accountability, this conversation will provide you with the tools and perspectives needed to craft your unique path to happiness. Tune in and get ready to be inspired! SHOWNOTES 00:00 Seek new experiences, address loneliness, take action. 05:27 Focus on actionable steps, not just outcomes. 08:44 Questioning traps, obstacles, and external validation in happiness. 13:40 Meditation didn't work, that's okay, I'm different. 15:54 Four tendencies framework identifies individual personality types. 18:47 Obligers need outer accountability for inner expectations. 22:55 Questioners seek thorough understanding before taking action. 26:36 Sweetheart not ideal as accountability partner. 28:01 Empowerment through understanding habits and choices. 34:29 Strong relationships, support crucial for happiness. 36:26 Five senses are key to happiness and wellness. 39:37 Lost memory leads to new taste experiences. 45:19 Indulging senses can uplift and energize. 46:14 Effusive praise for genius scent and yearning. 49:28 Encouraging self-improvement through subscription and following. CHECK OUT OUR SPONSORS Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Sep 2024 08:00:00 -0000 Get Happy with These Immediate Habits! | Gretchen Rubin full 748 Impact Theory Today, our incredible host, Lisa Bilyeu, sits down with the brilliant and insightful Gretchen Rubin, best-selling author and happiness expert. Welcome back to another inspiring episode of "Women of Impact"! Today, our incredible host, Lisa Bilyeu, sits down with the brilliant and insightful Gretchen Rubin, best-selling author and happiness expert. Together, they explore the fascinating world of personal tendencies and how they shape our ability to meet expectations and form lasting habits. Gretchen delves into her "Four Tendencies" framework—obligers, questioners, upholders, and rebels—offering invaluable insights on how to leverage these traits to achieve personal success and happiness. In this episode, you'll discover the powerful role that outer accountability, self-awareness, and embracing individual differences play in our emotional well-being. Lisa and Gretchen highlight the importance of enjoying the journey rather than just the outcome, the impact of sleep, diet, and exercise on our moods, and the transformative effects of focusing on relationships and connecting through our senses. Gretchen also shares her wisdom from her latest book, "Life in Five Senses," and offers practical tips for using music, taste, and even scent to enhance our emotional states and deepen our relationships. Whether you're a rebel resisting the norm or an obliger thriving with accountability, this conversation will provide you with the tools and perspectives needed to craft your unique path to happiness. Tune in and get ready to be inspired! SHOWNOTES 00:00 Seek new experiences, address loneliness, take action. 05:27 Focus on actionable steps, not just outcomes. 08:44 Questioning traps, obstacles, and external validation in happiness. 13:40 Meditation didn't work, that's okay, I'm different. 15:54 Four tendencies framework identifies individual personality types. 18:47 Obligers need outer accountability for inner expectations. 22:55 Questioners seek thorough understanding before taking action. 26:36 Sweetheart not ideal as accountability partner. 28:01 Empowerment through understanding habits and choices. 34:29 Strong relationships, support crucial for happiness. 36:26 Five senses are key to happiness and wellness. 39:37 Lost memory leads to new taste experiences. 45:19 Indulging senses can uplift and energize. 46:14 Effusive praise for genius scent and yearning. 49:28 Encouraging self-improvement through subscription and following. CHECK OUT OUR SPONSORS Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to another inspiring episode of "Women of Impact"! Today, our incredible host, Lisa Bilyeu, sits down with the brilliant and insightful Gretchen Rubin, best-selling author and happiness expert. Together, they explore the fascinating world of personal tendencies and how they shape our ability to meet expectations and form lasting habits. Gretchen delves into her "Four Tendencies" framework—obligers, questioners, upholders, and rebels—offering invaluable insights on how to leverage these traits to achieve personal success and happiness.


    In this episode, you'll discover the powerful role that outer accountability, self-awareness, and embracing individual differences play in our emotional well-being. Lisa and Gretchen highlight the importance of enjoying the journey rather than just the outcome, the impact of sleep, diet, and exercise on our moods, and the transformative effects of focusing on relationships and connecting through our senses.


    Gretchen also shares her wisdom from her latest book, "Life in Five Senses," and offers practical tips for using music, taste, and even scent to enhance our emotional states and deepen our relationships. Whether you're a rebel resisting the norm or an obliger thriving with accountability, this conversation will provide you with the tools and perspectives needed to craft your unique path to happiness. Tune in and get ready to be inspired!


    SHOWNOTES

    00:00 Seek new experiences, address loneliness, take action.

    05:27 Focus on actionable steps, not just outcomes.

    08:44 Questioning traps, obstacles, and external validation in happiness.

    13:40 Meditation didn't work, that's okay, I'm different.

    15:54 Four tendencies framework identifies individual personality types.

    18:47 Obligers need outer accountability for inner expectations.

    22:55 Questioners seek thorough understanding before taking action.

    26:36 Sweetheart not ideal as accountability partner.

    28:01 Empowerment through understanding habits and choices.

    34:29 Strong relationships, support crucial for happiness.

    36:26 Five senses are key to happiness and wellness.

    39:37 Lost memory leads to new taste experiences.

    45:19 Indulging senses can uplift and energize.

    46:14 Effusive praise for genius scent and yearning.

    49:28 Encouraging self-improvement through subscription and following.


    CHECK OUT OUR SPONSORS

    Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept 

    Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3376     Aging Fearlessly: Take Charge of Your Happiness, Hormones, and Healing | Dr. Mindy Pelz #NYBBS Hey everyone, welcome back to another inspiring episode of Women of Impact! Today, I am absolutely thrilled to bring you a deep and enlightening conversation with the brilliant Dr. Mindy Pelz. We dive right into the complexities of women's health, especially as we navigate through the challenging phases of perimenopause and menopause. Dr. Pelz kicks things off by unpacking the plant paradox theory, revealing how certain plant toxins can impact gut health. She shares some incredibly practical dietary adjustments that can truly make a world of difference. I'll also be sharing my own journey and experiences, including how incorporating fruits into my diet has been a game-changer and the importance of embracing dietary changes without judgment. Throughout our chat, we tackle issues of self-betrayal, stress, and the importance of cultivating joy and laughter in our lives. We also discuss the necessity of community support, especially for women facing the inevitable challenges that come with aging. I'm super excited about Dr. Pelz’s upcoming book, "Eat Like a Girl," which promises to simplify nutrition for women—and I can't wait to read it and share more with you. This episode is overflowing with wisdom and actionable insights, whether you're looking for practical health advice, emotional support, or empowerment. So, grab your headphones, join us on this transformative journey toward health and self-discovery, and let's inspire each other to live our best lives! SHOWNOTES 00:00 Perimenopause challenges and resilience in women explained. 10:04 Stress impacts women's hormones during perimenopause. 10:57 At 11, female brains shift to relational thinking. 18:51 Empowering therapy leads to body and mind connection. 23:08 Swam into Portuguese man o' war, hyper vigilant. 28:05 Upcoming sleepover with burning ceremony to forgive. 35:40 Women express feeling of helplessness, seek self-awareness. 37:54 Foster creativity and laughter for business success. 45:53 Plants have toxins, may affect gut health. 52:57 Questioning motives behind anti-aging beauty routines. 54:34 Childhood friend shared the importance of self-love. 01:02:36 Excited announcement about podcast and accessibility efforts. 01:04:38 Gratitude for Joy Women's Wellness; promoting collaboration. 01:09:54 Expressing gratitude, love, and empowerment for women. CHECK OUT OUR SPONSORS: Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 30 Aug 2024 08:00:00 -0000 Aging Fearlessly: Take Charge of Your Happiness, Hormones, and Healing | Dr. Mindy Pelz #NYBBS full 746 Impact Theory Today, I am absolutely thrilled to bring you a deep and enlightening conversation with the brilliant Dr. Mindy Pelz. We dive right into the complexities of women's health, especially as we navigate through the challenging phases of perimenopause and menopause. Hey everyone, welcome back to another inspiring episode of Women of Impact! Today, I am absolutely thrilled to bring you a deep and enlightening conversation with the brilliant Dr. Mindy Pelz. We dive right into the complexities of women's health, especially as we navigate through the challenging phases of perimenopause and menopause. Dr. Pelz kicks things off by unpacking the plant paradox theory, revealing how certain plant toxins can impact gut health. She shares some incredibly practical dietary adjustments that can truly make a world of difference. I'll also be sharing my own journey and experiences, including how incorporating fruits into my diet has been a game-changer and the importance of embracing dietary changes without judgment. Throughout our chat, we tackle issues of self-betrayal, stress, and the importance of cultivating joy and laughter in our lives. We also discuss the necessity of community support, especially for women facing the inevitable challenges that come with aging. I'm super excited about Dr. Pelz’s upcoming book, "Eat Like a Girl," which promises to simplify nutrition for women—and I can't wait to read it and share more with you. This episode is overflowing with wisdom and actionable insights, whether you're looking for practical health advice, emotional support, or empowerment. So, grab your headphones, join us on this transformative journey toward health and self-discovery, and let's inspire each other to live our best lives! SHOWNOTES 00:00 Perimenopause challenges and resilience in women explained. 10:04 Stress impacts women's hormones during perimenopause. 10:57 At 11, female brains shift to relational thinking. 18:51 Empowering therapy leads to body and mind connection. 23:08 Swam into Portuguese man o' war, hyper vigilant. 28:05 Upcoming sleepover with burning ceremony to forgive. 35:40 Women express feeling of helplessness, seek self-awareness. 37:54 Foster creativity and laughter for business success. 45:53 Plants have toxins, may affect gut health. 52:57 Questioning motives behind anti-aging beauty routines. 54:34 Childhood friend shared the importance of self-love. 01:02:36 Excited announcement about podcast and accessibility efforts. 01:04:38 Gratitude for Joy Women's Wellness; promoting collaboration. 01:09:54 Expressing gratitude, love, and empowerment for women. CHECK OUT OUR SPONSORS: Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Hey everyone, welcome back to another inspiring episode of Women of Impact! Today, I am absolutely thrilled to bring you a deep and enlightening conversation with the brilliant Dr. Mindy Pelz. We dive right into the complexities of women's health, especially as we navigate through the challenging phases of perimenopause and menopause.


    Dr. Pelz kicks things off by unpacking the plant paradox theory, revealing how certain plant toxins can impact gut health. She shares some incredibly practical dietary adjustments that can truly make a world of difference. I'll also be sharing my own journey and experiences, including how incorporating fruits into my diet has been a game-changer and the importance of embracing dietary changes without judgment.


    Throughout our chat, we tackle issues of self-betrayal, stress, and the importance of cultivating joy and laughter in our lives. We also discuss the necessity of community support, especially for women facing the inevitable challenges that come with aging. I'm super excited about Dr. Pelz’s upcoming book, "Eat Like a Girl," which promises to simplify nutrition for women—and I can't wait to read it and share more with you.


    This episode is overflowing with wisdom and actionable insights, whether you're looking for practical health advice, emotional support, or empowerment. So, grab your headphones, join us on this transformative journey toward health and self-discovery, and let's inspire each other to live our best lives!


    SHOWNOTES

    00:00 Perimenopause challenges and resilience in women explained.

    10:04 Stress impacts women's hormones during perimenopause.

    10:57 At 11, female brains shift to relational thinking.

    18:51 Empowering therapy leads to body and mind connection.

    23:08 Swam into Portuguese man o' war, hyper vigilant.

    28:05 Upcoming sleepover with burning ceremony to forgive.

    35:40 Women express feeling of helplessness, seek self-awareness.

    37:54 Foster creativity and laughter for business success.

    45:53 Plants have toxins, may affect gut health.

    52:57 Questioning motives behind anti-aging beauty routines.

    54:34 Childhood friend shared the importance of self-love.

    01:02:36 Excited announcement about podcast and accessibility efforts.

    01:04:38 Gratitude for Joy Women's Wellness; promoting collaboration.

    01:09:54 Expressing gratitude, love, and empowerment for women.


    CHECK OUT OUR SPONSORS:

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI

    Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4426     The 3 Foods That are Worse Than Cocaine | Dr. Casey Means PT 2 Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin’ expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means.   And we’re digging even deeper into the 3 types of food you need to start avoiding if you want to STOP feeling like crap all the time and like you’re just barely getting by, along with the real world tactics and tools so you can spot the hidden bad foods that companies want you to THINK is good for you, and start making better, INFORMED choices about your diet.  If you follow Dr. Casey’s advice and start to look at food and nutrition in a new way, you will take back control of your health and can actually improve your symptoms like infertility, low energy, anxiety, depression, weight gain, and more, and actually FEEL BETTER and live a happier, healthier life!  Trust me, you don’t want to miss this!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Casey Means: Website: https://www.caseymeans.com/ Instagram: https://www.instagram.com/drcaseyskitchen/ Get Your Copy of “Good Energy”: https://a.co/d/gW9zypa CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Aug 2024 08:00:00 -0000 The 3 Foods That are Worse Than Cocaine | Dr. Casey Means PT 2 full 745 Impact Theory Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin’ expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means. Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin’ expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means.   And we’re digging even deeper into the 3 types of food you need to start avoiding if you want to STOP feeling like crap all the time and like you’re just barely getting by, along with the real world tactics and tools so you can spot the hidden bad foods that companies want you to THINK is good for you, and start making better, INFORMED choices about your diet.  If you follow Dr. Casey’s advice and start to look at food and nutrition in a new way, you will take back control of your health and can actually improve your symptoms like infertility, low energy, anxiety, depression, weight gain, and more, and actually FEEL BETTER and live a happier, healthier life!  Trust me, you don’t want to miss this!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Casey Means: Website: https://www.caseymeans.com/ Instagram: https://www.instagram.com/drcaseyskitchen/ Get Your Copy of “Good Energy”: https://a.co/d/gW9zypa CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin’ expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means.  


    And we’re digging even deeper into the 3 types of food you need to start avoiding if you want to STOP feeling like crap all the time and like you’re just barely getting by, along with the real world tactics and tools so you can spot the hidden bad foods that companies want you to THINK is good for you, and start making better, INFORMED choices about your diet. 


    If you follow Dr. Casey’s advice and start to look at food and nutrition in a new way, you will take back control of your health and can actually improve your symptoms like infertility, low energy, anxiety, depression, weight gain, and more, and actually FEEL BETTER and live a happier, healthier life! 


    Trust me, you don’t want to miss this!!


    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Dr. Casey Means:

    Website: https://www.caseymeans.com/

    Instagram: https://www.instagram.com/drcaseyskitchen/

    Get Your Copy of “Good Energy”: https://a.co/d/gW9zypa


    CHECK OUT OUR SPONSORS

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI

    Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4553     The 3 Foods That are Worse Than Cocaine | Dr. Casey Means PT 1 If you’re experiencing symptoms like tiredness even after a “good” night's sleep, anxiety & depression, infertility, joint pain, neck pain, acne along your jawline, and generally just feeling like CRAP no matter what you do, then this episode of Women of Impact is for you!! Coz those symptoms (and sooooo many more) can actually all be linked to 3 foods that you’re eating every single day that you should actually totally avoid. And when you do, it’s going to completely change the way you look at your health and the power YOU have, my homie, to improve it!!  Here to drop this truly life-changing knowledge is medical doctor, NYT best-selling author, and co-founder of a health technology company, Dr. Casey Means. And she is a woman on a frikin’ MISSION to educate people about the root cause of why so many of us are sick – and that’s because we fail to take care of our metabolic health.  A whopping 93% of Americans are struggling with their metabolic health right now (and honestly homie, you’re probably one of them)! That’s insane!!!! This interview will help you connect the dots about what you put into your body and how it makes you feel, especially after we dig deep into: - The 3 foods that you should AVOID - What to eat instead to give your body GOOD energy - Tactical tools you can use to start putting better nutrition into your body TODAY!! When you finish listening to this episode, you’ll know exactly what you have to do to start feeling better – literally from the inside out!!  You’ll have more energy, lose weight, increase your libido and fertility, clear your skin, and seriously homie, feel soooo much better!!! There are seriously SO many symptoms that are actually related to your metabolic health and that YOU have the power to improve, simply by paying attention to WHAT you put into your body. And it’s NEVER TOO LATE to improve your nutrition, improve your health, and as a result improve your LIFE!!!! You can drastically better your life & increase your longevity, but ONLY if you take ownership of it, and this episode is here to help you.  Follow Dr. Casey Means: Website: https://www.caseymeans.com/ Instagram: https://www.instagram.com/drcaseyskitchen/ Get Your Copy of “Good Energy”: https://a.co/d/gW9zypa CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Aug 2024 08:00:00 -0000 The 3 Foods That are Worse Than Cocaine | Dr. Casey Means PT 1 full 744 Impact Theory Here to drop this truly life-changing knowledge is medical doctor, NYT best-selling author, and co-founder of a health technology company, Dr. Casey Means. And she is a woman on a frikin’ MISSION to educate people about the root cause of why so many of us are sick – and that’s because we fail to take care of our metabolic health. If you’re experiencing symptoms like tiredness even after a “good” night's sleep, anxiety & depression, infertility, joint pain, neck pain, acne along your jawline, and generally just feeling like CRAP no matter what you do, then this episode of Women of Impact is for you!! Coz those symptoms (and sooooo many more) can actually all be linked to 3 foods that you’re eating every single day that you should actually totally avoid. And when you do, it’s going to completely change the way you look at your health and the power YOU have, my homie, to improve it!!  Here to drop this truly life-changing knowledge is medical doctor, NYT best-selling author, and co-founder of a health technology company, Dr. Casey Means. And she is a woman on a frikin’ MISSION to educate people about the root cause of why so many of us are sick – and that’s because we fail to take care of our metabolic health.  A whopping 93% of Americans are struggling with their metabolic health right now (and honestly homie, you’re probably one of them)! That’s insane!!!! This interview will help you connect the dots about what you put into your body and how it makes you feel, especially after we dig deep into: - The 3 foods that you should AVOID - What to eat instead to give your body GOOD energy - Tactical tools you can use to start putting better nutrition into your body TODAY!! When you finish listening to this episode, you’ll know exactly what you have to do to start feeling better – literally from the inside out!!  You’ll have more energy, lose weight, increase your libido and fertility, clear your skin, and seriously homie, feel soooo much better!!! There are seriously SO many symptoms that are actually related to your metabolic health and that YOU have the power to improve, simply by paying attention to WHAT you put into your body. And it’s NEVER TOO LATE to improve your nutrition, improve your health, and as a result improve your LIFE!!!! You can drastically better your life & increase your longevity, but ONLY if you take ownership of it, and this episode is here to help you.  Follow Dr. Casey Means: Website: https://www.caseymeans.com/ Instagram: https://www.instagram.com/drcaseyskitchen/ Get Your Copy of “Good Energy”: https://a.co/d/gW9zypa CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices If you’re experiencing symptoms like tiredness even after a “good” night's sleep, anxiety & depression, infertility, joint pain, neck pain, acne along your jawline, and generally just feeling like CRAP no matter what you do, then this episode of Women of Impact is for you!!


    Coz those symptoms (and sooooo many more) can actually all be linked to 3 foods that you’re eating every single day that you should actually totally avoid. And when you do, it’s going to completely change the way you look at your health and the power YOU have, my homie, to improve it!! 


    Here to drop this truly life-changing knowledge is medical doctor, NYT best-selling author, and co-founder of a health technology company, Dr. Casey Means. And she is a woman on a frikin’ MISSION to educate people about the root cause of why so many of us are sick – and that’s because we fail to take care of our metabolic health. 


    A whopping 93% of Americans are struggling with their metabolic health right now (and honestly homie, you’re probably one of them)! That’s insane!!!!


    This interview will help you connect the dots about what you put into your body and how it makes you feel, especially after we dig deep into:

    • - The 3 foods that you should AVOID
    • - What to eat instead to give your body GOOD energy
    • - Tactical tools you can use to start putting better nutrition into your body TODAY!!


    When you finish listening to this episode, you’ll know exactly what you have to do to start feeling better – literally from the inside out!! 


    You’ll have more energy, lose weight, increase your libido and fertility, clear your skin, and seriously homie, feel soooo much better!!! There are seriously SO many symptoms that are actually related to your metabolic health and that YOU have the power to improve, simply by paying attention to WHAT you put into your body.


    And it’s NEVER TOO LATE to improve your nutrition, improve your health, and as a result improve your LIFE!!!! You can drastically better your life & increase your longevity, but ONLY if you take ownership of it, and this episode is here to help you. 


    Follow Dr. Casey Means:

    Website: https://www.caseymeans.com/

    Instagram: https://www.instagram.com/drcaseyskitchen/

    Get Your Copy of “Good Energy”: https://a.co/d/gW9zypa


    CHECK OUT OUR SPONSORS

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI

    Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4485     Crave Attention? How to Feel Loved & Cherished in Your Relationship | Women of Impact Panel Show (Replay) In this special Valentine’s Day episode of Women of Impact with Lisa Bilyeu, she and special guests Steph Purpura and Emily Morse get real about relationships. Steph Purpura spent her childhood feeling worthless but as an adult she’s found herself and put in the work to live an amazing life. With her husband she runs a company called Powerful-U. Emily Morse, also known as Sex with Emily, has a doctorate in human sexuality. She is a sex and relationship expert with one of the top relationship podcasts in the world. [Original air date: 2-13-19]. SHOW NOTES: Why we repeat past relationship mistakes [04:58] How to develop a strong sense of self-worth [08:03] Why you need to focus on loving yourself before loving someone else [11:42] The first step to loving yourself [13:18] What to do when you have toxic people in your life [15:46] Why you can't make other people's emotions about yourself [19:33] How to avoid making assumptions [22:12] What to do when past issues come up in a new relationship [24:51] The importance of building communication skills [26:47] Why you can't put your relationship on the back-burner [33:38] Why you need to prioritize intimacy [37:48] Learning to enjoy sex and intimacy [41:32] How to set your partner up for success [46:34] FOLLOW EMILY: PODCAST: https://apple.co/2CrcTPY WEBSITE: https://bit.ly/1uwtdVs INSTAGRAM: https://bit.ly/2wEL7uf FACEBOOK: https://bit.ly/2PE4RVP YOUTUBE: https://bit.ly/2wHo6pA FOLLOW STEPH: WEBSITE: https://bit.ly/2ByqMt3 CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Aug 2024 08:00:00 -0000 Crave Attention? How to Feel Loved & Cherished in Your Relationship | Women of Impact Panel Show (Replay) full 743 Impact Theory In this special Valentine’s Day episode of Women of Impact with Lisa Bilyeu, she and special guests Steph Purpura and Emily Morse get real about relationships. In this special Valentine’s Day episode of Women of Impact with Lisa Bilyeu, she and special guests Steph Purpura and Emily Morse get real about relationships. Steph Purpura spent her childhood feeling worthless but as an adult she’s found herself and put in the work to live an amazing life. With her husband she runs a company called Powerful-U. Emily Morse, also known as Sex with Emily, has a doctorate in human sexuality. She is a sex and relationship expert with one of the top relationship podcasts in the world. [Original air date: 2-13-19]. SHOW NOTES: Why we repeat past relationship mistakes [04:58] How to develop a strong sense of self-worth [08:03] Why you need to focus on loving yourself before loving someone else [11:42] The first step to loving yourself [13:18] What to do when you have toxic people in your life [15:46] Why you can't make other people's emotions about yourself [19:33] How to avoid making assumptions [22:12] What to do when past issues come up in a new relationship [24:51] The importance of building communication skills [26:47] Why you can't put your relationship on the back-burner [33:38] Why you need to prioritize intimacy [37:48] Learning to enjoy sex and intimacy [41:32] How to set your partner up for success [46:34] FOLLOW EMILY: PODCAST: https://apple.co/2CrcTPY WEBSITE: https://bit.ly/1uwtdVs INSTAGRAM: https://bit.ly/2wEL7uf FACEBOOK: https://bit.ly/2PE4RVP YOUTUBE: https://bit.ly/2wHo6pA FOLLOW STEPH: WEBSITE: https://bit.ly/2ByqMt3 CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices In this special Valentine’s Day episode of Women of Impact with Lisa Bilyeu, she and special guests Steph Purpura and Emily Morse get real about relationships. Steph Purpura spent her childhood feeling worthless but as an adult she’s found herself and put in the work to live an amazing life.


    With her husband she runs a company called Powerful-U. Emily Morse, also known as Sex with Emily, has a doctorate in human sexuality. She is a sex and relationship expert with one of the top relationship podcasts in the world.


    [Original air date: 2-13-19].


    SHOW NOTES:

    Why we repeat past relationship mistakes [04:58]

    How to develop a strong sense of self-worth [08:03]

    Why you need to focus on loving yourself before loving someone else [11:42]

    The first step to loving yourself [13:18]

    What to do when you have toxic people in your life [15:46]

    Why you can't make other people's emotions about yourself [19:33]

    How to avoid making assumptions [22:12]

    What to do when past issues come up in a new relationship [24:51]

    The importance of building communication skills [26:47]

    Why you can't put your relationship on the back-burner [33:38]

    Why you need to prioritize intimacy [37:48]

    Learning to enjoy sex and intimacy [41:32]

    How to set your partner up for success [46:34]


    FOLLOW EMILY:

    PODCAST: https://apple.co/2CrcTPY

    WEBSITE: https://bit.ly/1uwtdVs

    INSTAGRAM: https://bit.ly/2wEL7uf

    FACEBOOK: https://bit.ly/2PE4RVP

    YOUTUBE: https://bit.ly/2wHo6pA


    FOLLOW STEPH:

    WEBSITE: https://bit.ly/2ByqMt3


    CHECK OUT OUR SPONSORS

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI

    Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3461     More Orgasms Will Improve Your Mental Health! | Emily Morse Ladies and gentlemen, get ready to explore the taboo world of sex, shame, and mental health with our very special guest, Emily Morse. As a sex and relationship expert, Emily has seen it all and is here to spill the tea on how shame can hold you back from experiencing true pleasure. In this episode, we're diving deep into the three types of shame that can wreak havoc on your sex life: rejection shame, exposure shame, and self-blame. Emily shares her insights on how these shame patterns can be traced back to childhood experiences and societal messages that leave us feeling disconnected from our own bodies and desires. But it's not all doom and gloom - Emily also shares her top tips for overcoming shame and embracing your sexuality. From challenging limiting beliefs to practicing self-love and communication with your partner, she's got the tools you need to take your pleasure to the next level. And let's not forget about the power of orgasms! Emily dishes on how getting busy can actually boost your mental health by reducing stress and increasing feel-good hormones like dopamine and serotonin. Plus, she shares some juicy stats on just how many women have experienced sexual trauma and how it can impact their ability to let loose in the bedroom. But don't worry, this episode isn't just a downer - Emily is all about empowering women to prioritize their pleasure and aim for at least 25% fun in their daily lives. She even gives a shout-out to the joys of solo play and how it can help you get in touch with your own body and desires. So if you're ready to break free from shame and embrace your inner sex goddess, grab a glass of wine, settle in, and get ready to learn from the one and only Emily Morse. It's time to get shameless and prioritize your pleasure like never before! SHOWNOTES 00:00 Identifying the pleasure thieves: stress, anxiety, worry. 04:12 Stress during sex may indicate underlying issues. 07:52 Addressing physical and mental shame for confidence. 11:11 Challenging limiting beliefs, embracing therapy for growth. 16:18 Repressed sexuality stems from unsafe environments. 18:04 Shame about masturbation can hinder sexual exploration. 21:29 Untreated trauma worsens over time, seek help. 22:56 Pleasure is essential for productivity and presence. 28:12 Hidden side effects of medication impact sex life. 29:27 Believe in your deserving of a healthy sex life. CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Aug 2024 08:00:00 -0000 More Orgasms Will Improve Your Mental Health! | Emily Morse full 742 Impact Theory As a sex and relationship expert, Emily has seen it all and is here to spill the tea on how shame can hold you back from experiencing true pleasure. In this episode, we're diving deep into the three types of shame that can wreak havoc on your sex life: rejection shame, exposure shame, and self-blame. Emily shares her insights on how these shame patterns can be traced back to childhood experiences and societal messages that leave us feeling disconnected from our own bodies and desires. Ladies and gentlemen, get ready to explore the taboo world of sex, shame, and mental health with our very special guest, Emily Morse. As a sex and relationship expert, Emily has seen it all and is here to spill the tea on how shame can hold you back from experiencing true pleasure. In this episode, we're diving deep into the three types of shame that can wreak havoc on your sex life: rejection shame, exposure shame, and self-blame. Emily shares her insights on how these shame patterns can be traced back to childhood experiences and societal messages that leave us feeling disconnected from our own bodies and desires. But it's not all doom and gloom - Emily also shares her top tips for overcoming shame and embracing your sexuality. From challenging limiting beliefs to practicing self-love and communication with your partner, she's got the tools you need to take your pleasure to the next level. And let's not forget about the power of orgasms! Emily dishes on how getting busy can actually boost your mental health by reducing stress and increasing feel-good hormones like dopamine and serotonin. Plus, she shares some juicy stats on just how many women have experienced sexual trauma and how it can impact their ability to let loose in the bedroom. But don't worry, this episode isn't just a downer - Emily is all about empowering women to prioritize their pleasure and aim for at least 25% fun in their daily lives. She even gives a shout-out to the joys of solo play and how it can help you get in touch with your own body and desires. So if you're ready to break free from shame and embrace your inner sex goddess, grab a glass of wine, settle in, and get ready to learn from the one and only Emily Morse. It's time to get shameless and prioritize your pleasure like never before! SHOWNOTES 00:00 Identifying the pleasure thieves: stress, anxiety, worry. 04:12 Stress during sex may indicate underlying issues. 07:52 Addressing physical and mental shame for confidence. 11:11 Challenging limiting beliefs, embracing therapy for growth. 16:18 Repressed sexuality stems from unsafe environments. 18:04 Shame about masturbation can hinder sexual exploration. 21:29 Untreated trauma worsens over time, seek help. 22:56 Pleasure is essential for productivity and presence. 28:12 Hidden side effects of medication impact sex life. 29:27 Believe in your deserving of a healthy sex life. CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Ladies and gentlemen, get ready to explore the taboo world of sex, shame, and mental health with our very special guest, Emily Morse. As a sex and relationship expert, Emily has seen it all and is here to spill the tea on how shame can hold you back from experiencing true pleasure.

    In this episode, we're diving deep into the three types of shame that can wreak havoc on your sex life: rejection shame, exposure shame, and self-blame. Emily shares her insights on how these shame patterns can be traced back to childhood experiences and societal messages that leave us feeling disconnected from our own bodies and desires.


    But it's not all doom and gloom - Emily also shares her top tips for overcoming shame and embracing your sexuality. From challenging limiting beliefs to practicing self-love and communication with your partner, she's got the tools you need to take your pleasure to the next level.


    And let's not forget about the power of orgasms! Emily dishes on how getting busy can actually boost your mental health by reducing stress and increasing feel-good hormones like dopamine and serotonin. Plus, she shares some juicy stats on just how many women have experienced sexual trauma and how it can impact their ability to let loose in the bedroom.


    But don't worry, this episode isn't just a downer - Emily is all about empowering women to prioritize their pleasure and aim for at least 25% fun in their daily lives. She even gives a shout-out to the joys of solo play and how it can help you get in touch with your own body and desires.


    So if you're ready to break free from shame and embrace your inner sex goddess, grab a glass of wine, settle in, and get ready to learn from the one and only Emily Morse. It's time to get shameless and prioritize your pleasure like never before!


    SHOWNOTES

    00:00 Identifying the pleasure thieves: stress, anxiety, worry.

    04:12 Stress during sex may indicate underlying issues.

    07:52 Addressing physical and mental shame for confidence.

    11:11 Challenging limiting beliefs, embracing therapy for growth.

    16:18 Repressed sexuality stems from unsafe environments.

    18:04 Shame about masturbation can hinder sexual exploration.

    21:29 Untreated trauma worsens over time, seek help.

    22:56 Pleasure is essential for productivity and presence.

    28:12 Hidden side effects of medication impact sex life.

    29:27 Believe in your deserving of a healthy sex life.


    CHECK OUT OUR SPONSORS

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI

    Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2240     Growth Mindset Magic: Transform Your Partner’s Potential | Relationship Theory (2018) Welcome to another inspiring episode of **Women of Impact**! Today, your hosts Tom and Lisa Bilyeu delve into the fascinating topic of fostering a growth mindset within relationships. Drawing from their personal experiences, they discuss the delicate balance of encouraging your partner's innate interests without forcing change. Tom and Lisa openly share the importance of self-completion before entering a relationship, the role of honest communication, and the necessity of addressing issues head-on to prevent resentment. They'll also explore concepts like avoiding codependency, the power of shared goals, and how excitement and positive energy can be contagious. Plus, get ready for some lighthearted banter, relationship revelation questions, and listener stories that bring valuable insights into maintaining a strong and functional partnership. Stay tuned, share, and subscribe to be part of our journey in building a community centered on valuable relationships. SHOWNOTES 00:00 Promote compassion and a growth mindset in relationships. 06:10 Differing lifestyles, seek mutual understanding and communication. 09:33 Encourage genuine engagement, not forced transformation efforts. 13:05 Love, equality, and independence make relationships functional. 13:55 Healthy relationships require open communication and growth. 17:30 Unpacking questions, addressing hidden intentions in therapy. 21:20 Encouraging growth mindset through non-judgmental support. 26:30 Michelle wanted to ask tough questions for growth. 28:42 Surprised to discover unfamiliar perspectives in diary. 33:10 Navigating clashes in relationships can spiral negatively. 35:06 I can't convince her, so focus on me. 39:05 Balancing sacrifice and personal boundaries in relationships. CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Aug 2024 08:00:00 -0000 Growth Mindset Magic: Transform Your Partner’s Potential | Relationship Theory (2018) full 740 Impact Theory Tom and Lisa openly share the importance of self-completion before entering a relationship, the role of honest communication, and the necessity of addressing issues head-on to prevent resentment. Welcome to another inspiring episode of **Women of Impact**! Today, your hosts Tom and Lisa Bilyeu delve into the fascinating topic of fostering a growth mindset within relationships. Drawing from their personal experiences, they discuss the delicate balance of encouraging your partner's innate interests without forcing change. Tom and Lisa openly share the importance of self-completion before entering a relationship, the role of honest communication, and the necessity of addressing issues head-on to prevent resentment. They'll also explore concepts like avoiding codependency, the power of shared goals, and how excitement and positive energy can be contagious. Plus, get ready for some lighthearted banter, relationship revelation questions, and listener stories that bring valuable insights into maintaining a strong and functional partnership. Stay tuned, share, and subscribe to be part of our journey in building a community centered on valuable relationships. SHOWNOTES 00:00 Promote compassion and a growth mindset in relationships. 06:10 Differing lifestyles, seek mutual understanding and communication. 09:33 Encourage genuine engagement, not forced transformation efforts. 13:05 Love, equality, and independence make relationships functional. 13:55 Healthy relationships require open communication and growth. 17:30 Unpacking questions, addressing hidden intentions in therapy. 21:20 Encouraging growth mindset through non-judgmental support. 26:30 Michelle wanted to ask tough questions for growth. 28:42 Surprised to discover unfamiliar perspectives in diary. 33:10 Navigating clashes in relationships can spiral negatively. 35:06 I can't convince her, so focus on me. 39:05 Balancing sacrifice and personal boundaries in relationships. CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another inspiring episode of **Women of Impact**! Today, your hosts Tom and Lisa Bilyeu delve into the fascinating topic of fostering a growth mindset within relationships. Drawing from their personal experiences, they discuss the delicate balance of encouraging your partner's innate interests without forcing change.


    Tom and Lisa openly share the importance of self-completion before entering a relationship, the role of honest communication, and the necessity of addressing issues head-on to prevent resentment. They'll also explore concepts like avoiding codependency, the power of shared goals, and how excitement and positive energy can be contagious. Plus, get ready for some lighthearted banter, relationship revelation questions, and listener stories that bring valuable insights into maintaining a strong and functional partnership.


    Stay tuned, share, and subscribe to be part of our journey in building a community centered on valuable relationships.


    SHOWNOTES

    00:00 Promote compassion and a growth mindset in relationships.

    06:10 Differing lifestyles, seek mutual understanding and communication.

    09:33 Encourage genuine engagement, not forced transformation efforts.

    13:05 Love, equality, and independence make relationships functional.

    13:55 Healthy relationships require open communication and growth.

    17:30 Unpacking questions, addressing hidden intentions in therapy.

    21:20 Encouraging growth mindset through non-judgmental support.

    26:30 Michelle wanted to ask tough questions for growth.

    28:42 Surprised to discover unfamiliar perspectives in diary.

    33:10 Navigating clashes in relationships can spiral negatively.

    35:06 I can't convince her, so focus on me.

    39:05 Balancing sacrifice and personal boundaries in relationships.


    CHECK OUT OUR SPONSORS

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI

    Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2670     Signs of Psychopaths, Sociopaths, Serial Killers | FBI Profiler Ann Burgess - PT 2 In this EYE-OPENING episode of Women of Impact, you’ll learn how to spot bad guys, avoid becoming a victim, and ask the right questions to detect potential threats! Trust me guys, this is stuff we all SHOULD know as women, but we’re often learning it TOO LATE.  And unfortunately, the reality is that we live in a world where there ARE rapists, murders, and psychopaths, and us women need to be able to protect ourselves from becoming another one of their victims!!  Which is why I HAD to bring on the amazing woman who has spent decades studying how to think like a killer.  It’s Dr. Ann Burgess and she is an absolute EXPERT in the criminal mind and how to avoid becoming the victim of a dangerous person. She has worked extensively with offenders AND victims, and she understands EXACTLY how these dangerous criminals will target you, what they will do to keep you quiet, and what YOU need to do to take back control and beat them at their own game. We also cover:  - Recognizing and avoiding dangerous situations - Characteristics of potential targets  - Awareness of being targeted - Understanding offenders’ history and behaviors - Famous cases including BTK, Ted Bundy, Bill Cosby, Charles Manson, the Menendez Brothers, the Taco Bell Killer, and Andrea Yates - Techniques for managing manipulation By the end of this episode, you’ll know how to spot the signs of a bad guy, what you can do so you won’t become their next victim, and the specific questions you should be asking someone so you can get them to trust you and you can find out if they are likely to be dangerous.  Like it or not guys, there are dangerous people out there, and YOU might be their next target and not even know it!! So we all have to get a little suspicious and more alert in order to protect ourselves, and this episode will help you do just that!  Don’t let another dangerous person slip into your life, or the lives of anyone you love, and SHARE this so we can all look out and protect one another!! CHECK OUT OUR SPONSORS: Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order Support Dr. Ann Burgess: Order her most recent book “A Killer By Design”: https://a.co/d/doInYVB Watch “Mastermind: To Think Like a Killer“: https://www.hulu.com/series/mastermind-to-think-like-a-killer-c6d221be-cfc3-49a7-8b11-159629cb8287  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Aug 2024 08:00:00 -0000 Signs of Psychopaths, Sociopaths, Serial Killers | FBI Profiler Ann Burgess - PT 2 full 739 Impact Theory In this EYE-OPENING episode of Women of Impact, you’ll learn how to spot bad guys, avoid becoming a victim, and ask the right questions to detect potential threats! In this EYE-OPENING episode of Women of Impact, you’ll learn how to spot bad guys, avoid becoming a victim, and ask the right questions to detect potential threats! Trust me guys, this is stuff we all SHOULD know as women, but we’re often learning it TOO LATE.  And unfortunately, the reality is that we live in a world where there ARE rapists, murders, and psychopaths, and us women need to be able to protect ourselves from becoming another one of their victims!!  Which is why I HAD to bring on the amazing woman who has spent decades studying how to think like a killer.  It’s Dr. Ann Burgess and she is an absolute EXPERT in the criminal mind and how to avoid becoming the victim of a dangerous person. She has worked extensively with offenders AND victims, and she understands EXACTLY how these dangerous criminals will target you, what they will do to keep you quiet, and what YOU need to do to take back control and beat them at their own game. We also cover:  - Recognizing and avoiding dangerous situations - Characteristics of potential targets  - Awareness of being targeted - Understanding offenders’ history and behaviors - Famous cases including BTK, Ted Bundy, Bill Cosby, Charles Manson, the Menendez Brothers, the Taco Bell Killer, and Andrea Yates - Techniques for managing manipulation By the end of this episode, you’ll know how to spot the signs of a bad guy, what you can do so you won’t become their next victim, and the specific questions you should be asking someone so you can get them to trust you and you can find out if they are likely to be dangerous.  Like it or not guys, there are dangerous people out there, and YOU might be their next target and not even know it!! So we all have to get a little suspicious and more alert in order to protect ourselves, and this episode will help you do just that!  Don’t let another dangerous person slip into your life, or the lives of anyone you love, and SHARE this so we can all look out and protect one another!! CHECK OUT OUR SPONSORS: Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order Support Dr. Ann Burgess: Order her most recent book “A Killer By Design”: https://a.co/d/doInYVB Watch “Mastermind: To Think Like a Killer“: https://www.hulu.com/series/mastermind-to-think-like-a-killer-c6d221be-cfc3-49a7-8b11-159629cb8287  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices In this EYE-OPENING episode of Women of Impact, you’ll learn how to spot bad guys, avoid becoming a victim, and ask the right questions to detect potential threats!


    Trust me guys, this is stuff we all SHOULD know as women, but we’re often learning it TOO LATE. 


    And unfortunately, the reality is that we live in a world where there ARE rapists, murders, and psychopaths, and us women need to be able to protect ourselves from becoming another one of their victims!! 


    Which is why I HAD to bring on the amazing woman who has spent decades studying how to think like a killer. 


    It’s Dr. Ann Burgess and she is an absolute EXPERT in the criminal mind and how to avoid becoming the victim of a dangerous person.


    She has worked extensively with offenders AND victims, and she understands EXACTLY how these dangerous criminals will target you, what they will do to keep you quiet, and what YOU need to do to take back control and beat them at their own game.


    We also cover: 

    • - Recognizing and avoiding dangerous situations
    • - Characteristics of potential targets 
    • - Awareness of being targeted
    • - Understanding offenders’ history and behaviors
    • - Famous cases including BTK, Ted Bundy, Bill Cosby, Charles Manson, the Menendez Brothers, the Taco Bell Killer, and Andrea Yates
    • - Techniques for managing manipulation


    By the end of this episode, you’ll know how to spot the signs of a bad guy, what you can do so you won’t become their next victim, and the specific questions you should be asking someone so you can get them to trust you and you can find out if they are likely to be dangerous. 


    Like it or not guys, there are dangerous people out there, and YOU might be their next target and not even know it!! So we all have to get a little suspicious and more alert in order to protect ourselves, and this episode will help you do just that! 


    Don’t let another dangerous person slip into your life, or the lives of anyone you love, and SHARE this so we can all look out and protect one another!!


    CHECK OUT OUR SPONSORS:

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI

    Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    Support Dr. Ann Burgess:

    Order her most recent book “A Killer By Design”: https://a.co/d/doInYVB

    Watch “Mastermind: To Think Like a Killer“: https://www.hulu.com/series/mastermind-to-think-like-a-killer-c6d221be-cfc3-49a7-8b11-159629cb8287 



    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     1888     Signs of Psychopaths, Sociopaths, Serial Killers | FBI Profiler Ann Burgess - PT 1 In this EYE-OPENING episode of Women of Impact, you’ll learn how to spot bad guys, avoid becoming a victim, and ask the right questions to detect potential threats! Trust me guys, this is stuff we all SHOULD know as women, but we’re often learning it TOO LATE.  And unfortunately, the reality is that we live in a world where there ARE rapists, murders, and psychopaths, and us women need to be able to protect ourselves from becoming another one of their victims!!  Which is why I HAD to bring on the amazing woman who has spent decades studying how to think like a killer.  It’s Dr. Ann Burgess and she is an absolute EXPERT in the criminal mind and how to avoid becoming the victim of a dangerous person. She has worked extensively with offenders AND victims, and she understands EXACTLY how these dangerous criminals will target you, what they will do to keep you quiet, and what YOU need to do to take back control and beat them at their own game. We also cover:  - Recognizing and avoiding dangerous situations - Characteristics of potential targets  - Awareness of being targeted - Understanding offenders’ history and behaviors - Famous cases including BTK, Ted Bundy, Bill Cosby, Charles Manson, the Menendez Brothers, the Taco Bell Killer, and Andrea Yates - Techniques for managing manipulation By the end of this episode, you’ll know how to spot the signs of a bad guy, what you can do so you won’t become their next victim, and the specific questions you should be asking someone so you can get them to trust you and you can find out if they are likely to be dangerous.  Like it or not guys, there are dangerous people out there, and YOU might be their next target and not even know it!! So we all have to get a little suspicious and more alert in order to protect ourselves, and this episode will help you do just that!  Don’t let another dangerous person slip into your life, or the lives of anyone you love, and SHARE this so we can all look out and protect one another!! Support Dr. Ann Burgess: Order her most recent book “A Killer By Design”: https://a.co/d/doInYVB Watch “Mastermind: To Think Like a Killer“: https://www.hulu.com/series/mastermind-to-think-like-a-killer-c6d221be-cfc3-49a7-8b11-159629cb8287 CHECK OUT OUR SPONSORS: Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Aug 2024 08:00:00 -0000 Signs of Psychopaths, Sociopaths, Serial Killers | FBI Profiler Ann Burgess - PT 1 full 738 Impact Theory It’s Dr. Ann Burgess and she is an absolute EXPERT in the criminal mind and how to avoid becoming the victim of a dangerous person. She has worked extensively with offenders AND victims, and she understands EXACTLY how these dangerous criminals will target you, what they will do to keep you quiet, and what YOU need to do to take back control and beat them at their own game. In this EYE-OPENING episode of Women of Impact, you’ll learn how to spot bad guys, avoid becoming a victim, and ask the right questions to detect potential threats! Trust me guys, this is stuff we all SHOULD know as women, but we’re often learning it TOO LATE.  And unfortunately, the reality is that we live in a world where there ARE rapists, murders, and psychopaths, and us women need to be able to protect ourselves from becoming another one of their victims!!  Which is why I HAD to bring on the amazing woman who has spent decades studying how to think like a killer.  It’s Dr. Ann Burgess and she is an absolute EXPERT in the criminal mind and how to avoid becoming the victim of a dangerous person. She has worked extensively with offenders AND victims, and she understands EXACTLY how these dangerous criminals will target you, what they will do to keep you quiet, and what YOU need to do to take back control and beat them at their own game. We also cover:  - Recognizing and avoiding dangerous situations - Characteristics of potential targets  - Awareness of being targeted - Understanding offenders’ history and behaviors - Famous cases including BTK, Ted Bundy, Bill Cosby, Charles Manson, the Menendez Brothers, the Taco Bell Killer, and Andrea Yates - Techniques for managing manipulation By the end of this episode, you’ll know how to spot the signs of a bad guy, what you can do so you won’t become their next victim, and the specific questions you should be asking someone so you can get them to trust you and you can find out if they are likely to be dangerous.  Like it or not guys, there are dangerous people out there, and YOU might be their next target and not even know it!! So we all have to get a little suspicious and more alert in order to protect ourselves, and this episode will help you do just that!  Don’t let another dangerous person slip into your life, or the lives of anyone you love, and SHARE this so we can all look out and protect one another!! Support Dr. Ann Burgess: Order her most recent book “A Killer By Design”: https://a.co/d/doInYVB Watch “Mastermind: To Think Like a Killer“: https://www.hulu.com/series/mastermind-to-think-like-a-killer-c6d221be-cfc3-49a7-8b11-159629cb8287 CHECK OUT OUR SPONSORS: Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices In this EYE-OPENING episode of Women of Impact, you’ll learn how to spot bad guys, avoid becoming a victim, and ask the right questions to detect potential threats!


    Trust me guys, this is stuff we all SHOULD know as women, but we’re often learning it TOO LATE. 


    And unfortunately, the reality is that we live in a world where there ARE rapists, murders, and psychopaths, and us women need to be able to protect ourselves from becoming another one of their victims!! 


    Which is why I HAD to bring on the amazing woman who has spent decades studying how to think like a killer. 


    It’s Dr. Ann Burgess and she is an absolute EXPERT in the criminal mind and how to avoid becoming the victim of a dangerous person.


    She has worked extensively with offenders AND victims, and she understands EXACTLY how these dangerous criminals will target you, what they will do to keep you quiet, and what YOU need to do to take back control and beat them at their own game.


    We also cover: 

    • - Recognizing and avoiding dangerous situations
    • - Characteristics of potential targets 
    • - Awareness of being targeted
    • - Understanding offenders’ history and behaviors
    • - Famous cases including BTK, Ted Bundy, Bill Cosby, Charles Manson, the Menendez Brothers, the Taco Bell Killer, and Andrea Yates
    • - Techniques for managing manipulation


    By the end of this episode, you’ll know how to spot the signs of a bad guy, what you can do so you won’t become their next victim, and the specific questions you should be asking someone so you can get them to trust you and you can find out if they are likely to be dangerous. 


    Like it or not guys, there are dangerous people out there, and YOU might be their next target and not even know it!! So we all have to get a little suspicious and more alert in order to protect ourselves, and this episode will help you do just that! 


    Don’t let another dangerous person slip into your life, or the lives of anyone you love, and SHARE this so we can all look out and protect one another!!


    Support Dr. Ann Burgess:

    Order her most recent book “A Killer By Design”: https://a.co/d/doInYVB

    Watch “Mastermind: To Think Like a Killer“: https://www.hulu.com/series/mastermind-to-think-like-a-killer-c6d221be-cfc3-49a7-8b11-159629cb8287


    CHECK OUT OUR SPONSORS:


    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24


    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI


    Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3000     Hormone Hell Exposed: The Shocking Truth About Women's Health | Alisa Vitti (Replay) Too much of the advice in the fitness, diet and self-help field is based on research that ignores reproductive-age women, their hormonal cycles and their natural rhythms. Functional nutritionist and women’s hormonal health expert Alisa Vitti intends to end that imbalance by promoting concepts, practices and bio-hacking methods developed by and for women. [Original air date: 2-26-20]. On this episode of Women of Impact with Lisa Bilyeu, Alisa Vitti explains exactly how women can get in tune with and benefit from their hormonal cycles. She also talks about why much of the health advice aimed at men is actually damaging to women, discusses in detail the unappreciated but critically important infradian rhythm, explains why PMS is absolutely not inevitable, and even suggests some ideas that could significantly increase your sexual pleasure. SHOW NOTES: Why are women getting sicker? Why are women left out of so much research? [3:49] Women in their reproductive years have a second biological rhythm, the infradian rhythm [5:48] Your infradian rhythm impacts six key systems in your body [6:56] Men organize their lives around the circadian rhythm, which matters to women too, but... [8:00] Lisa and Alisa discuss the need for women to organize around the infradian rhythm [10:08] PMS is not inevitable. Alisa explains how to avoid it. [13:35] Alisa explains what happens if you disrupt your infradian rhythm too much [16:41] Women should not necessarily follow the same schedule every day [20:31] Alisa discusses the negative internal dialogue that women often struggle with [22:24] Alisa explains how it’s counterproductive for women to train the same way every day [23:56] Intermittent fasting and keto diets are harmful for many women [26:42] You should listen to your body, when health experts disagree [27:52] Women’s brain chemistry changes by 25% over the course of the month [28:55] Alisa explains how the infradian rhythm balances out a woman’s life [34:34] You may need extra self-care during different phases of your infradian rhythm [35:13] How to listen to your body and respond to it [37:47] You don’t need to be perfect in order to get started [40:00] Sexual pleasure is different throughout the different infradian phases [41:05] Lisa and Alisa discuss owning your own sexuality and its effect on confidence [43:24] Alisa shares her superpower [46:35] CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW ALISA: WEBSITE: floliving.com INSTAGRAM: https://bit.ly/32o5nPj FACEBOOK: https://bit.ly/32mjoNz TWITTER: https://bit.ly/2ToO391 FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Aug 2024 08:00:00 -0000 Hormone Hell Exposed: The Shocking Truth About Women's Health | Alisa Vitti (Replay) full 737 Impact Theory Functional nutritionist and women’s hormonal health expert Alisa Vitti intends to end that imbalance by promoting concepts, practices and bio-hacking methods developed by and for women. Too much of the advice in the fitness, diet and self-help field is based on research that ignores reproductive-age women, their hormonal cycles and their natural rhythms. Functional nutritionist and women’s hormonal health expert Alisa Vitti intends to end that imbalance by promoting concepts, practices and bio-hacking methods developed by and for women. [Original air date: 2-26-20]. On this episode of Women of Impact with Lisa Bilyeu, Alisa Vitti explains exactly how women can get in tune with and benefit from their hormonal cycles. She also talks about why much of the health advice aimed at men is actually damaging to women, discusses in detail the unappreciated but critically important infradian rhythm, explains why PMS is absolutely not inevitable, and even suggests some ideas that could significantly increase your sexual pleasure. SHOW NOTES: Why are women getting sicker? Why are women left out of so much research? [3:49] Women in their reproductive years have a second biological rhythm, the infradian rhythm [5:48] Your infradian rhythm impacts six key systems in your body [6:56] Men organize their lives around the circadian rhythm, which matters to women too, but... [8:00] Lisa and Alisa discuss the need for women to organize around the infradian rhythm [10:08] PMS is not inevitable. Alisa explains how to avoid it. [13:35] Alisa explains what happens if you disrupt your infradian rhythm too much [16:41] Women should not necessarily follow the same schedule every day [20:31] Alisa discusses the negative internal dialogue that women often struggle with [22:24] Alisa explains how it’s counterproductive for women to train the same way every day [23:56] Intermittent fasting and keto diets are harmful for many women [26:42] You should listen to your body, when health experts disagree [27:52] Women’s brain chemistry changes by 25% over the course of the month [28:55] Alisa explains how the infradian rhythm balances out a woman’s life [34:34] You may need extra self-care during different phases of your infradian rhythm [35:13] How to listen to your body and respond to it [37:47] You don’t need to be perfect in order to get started [40:00] Sexual pleasure is different throughout the different infradian phases [41:05] Lisa and Alisa discuss owning your own sexuality and its effect on confidence [43:24] Alisa shares her superpower [46:35] CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW ALISA: WEBSITE: floliving.com INSTAGRAM: https://bit.ly/32o5nPj FACEBOOK: https://bit.ly/32mjoNz TWITTER: https://bit.ly/2ToO391 FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Too much of the advice in the fitness, diet and self-help field is based on research that ignores reproductive-age women, their hormonal cycles and their natural rhythms. Functional nutritionist and women’s hormonal health expert Alisa Vitti intends to end that imbalance by promoting concepts, practices and bio-hacking methods developed by and for women.


    [Original air date: 2-26-20].


    On this episode of Women of Impact with Lisa Bilyeu, Alisa Vitti explains exactly how women can get in tune with and benefit from their hormonal cycles. She also talks about why much of the health advice aimed at men is actually damaging to women, discusses in detail the unappreciated but critically important infradian rhythm, explains why PMS is absolutely not inevitable, and even suggests some ideas that could significantly increase your sexual pleasure.


    SHOW NOTES:

    Why are women getting sicker? Why are women left out of so much research? [3:49]

    Women in their reproductive years have a second biological rhythm, the infradian rhythm [5:48]

    Your infradian rhythm impacts six key systems in your body [6:56]

    Men organize their lives around the circadian rhythm, which matters to women too, but... [8:00]

    Lisa and Alisa discuss the need for women to organize around the infradian rhythm [10:08]

    PMS is not inevitable. Alisa explains how to avoid it. [13:35]

    Alisa explains what happens if you disrupt your infradian rhythm too much [16:41]

    Women should not necessarily follow the same schedule every day [20:31]

    Alisa discusses the negative internal dialogue that women often struggle with [22:24]

    Alisa explains how it’s counterproductive for women to train the same way every day [23:56]

    Intermittent fasting and keto diets are harmful for many women [26:42]

    You should listen to your body, when health experts disagree [27:52]

    Women’s brain chemistry changes by 25% over the course of the month [28:55]

    Alisa explains how the infradian rhythm balances out a woman’s life [34:34]

    You may need extra self-care during different phases of your infradian rhythm [35:13]

    How to listen to your body and respond to it [37:47]

    You don’t need to be perfect in order to get started [40:00]

    Sexual pleasure is different throughout the different infradian phases [41:05]

    Lisa and Alisa discuss owning your own sexuality and its effect on confidence [43:24]

    Alisa shares her superpower [46:35]


    CHECK OUT OUR SPONSORS

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI

    Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    FOLLOW ALISA:

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    ]]>     3022     Are You in Love Or Are You in Trauma? | Dr. Nicole LePera Name that drama. Is it love anchored in the middle of genuine conflict? Or is emotional trauma dressed up as what you believe to be love? Nicole LePera is the bestselling author of the workbook changing millions of lives, How to Meet Yourself. She’s a holistic psychologist committed to helping people heal past traumas that continue to show up as problems in adult life. Today we’re talking about how you can identify love experiencing conflict versus trauma that’s a trigger and void from your past. Nicole shares why the expectations we have for our partners when we’re triggered and going through something difficult need to be put in check. Your partner isn’t here to “complete” you, but you are here to complete you and the needs you feel aren’t being met. Wholeness comes from within and self-connection is key for successful relationships Often we mistake what feels good with what’s actually familiar Trust is built when you’re at odds, feeling disconnected and able to come back together Understand what kind of support you need and articulate that to your partner Being dysregulated is normal, have self-compassion and patience for yourself “A lot of us are confused on what support is. For a long time I thought support meant taking away my suffering.” Even if you haven’t faced your childhood traumas,making an observation and note of what of how you feel and what you want in that moment is a start you can be proud of. Maybe that’s all you have to give that day, and that’s enough. CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order Follow Nicole LePera: Website: https://theholisticpsychologist.com/ YouTube: https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg Instagram: https://www.instagram.com/the.holistic.psychologist/ Facebook: https://www.facebook.com/the.holistic.psychologist/ Podcast: https://www.youtube.com/channel/UC1kVlwHe0ESeAWOuXiXSjyQ Twitter: https://twitter.com/theholisticpsyc FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Aug 2024 08:00:00 -0000 Are You in Love Or Are You in Trauma? | Dr. Nicole LePera full 736 Impact Theory Today we’re talking about how you can identify love experiencing conflict versus trauma that’s a trigger and void from your past. Nicole shares why the expectations we have for our partners when we’re triggered and going through something difficult need to be put in check. Name that drama. Is it love anchored in the middle of genuine conflict? Or is emotional trauma dressed up as what you believe to be love? Nicole LePera is the bestselling author of the workbook changing millions of lives, How to Meet Yourself. She’s a holistic psychologist committed to helping people heal past traumas that continue to show up as problems in adult life. Today we’re talking about how you can identify love experiencing conflict versus trauma that’s a trigger and void from your past. Nicole shares why the expectations we have for our partners when we’re triggered and going through something difficult need to be put in check. Your partner isn’t here to “complete” you, but you are here to complete you and the needs you feel aren’t being met. Wholeness comes from within and self-connection is key for successful relationships Often we mistake what feels good with what’s actually familiar Trust is built when you’re at odds, feeling disconnected and able to come back together Understand what kind of support you need and articulate that to your partner Being dysregulated is normal, have self-compassion and patience for yourself “A lot of us are confused on what support is. For a long time I thought support meant taking away my suffering.” Even if you haven’t faced your childhood traumas,making an observation and note of what of how you feel and what you want in that moment is a start you can be proud of. Maybe that’s all you have to give that day, and that’s enough. CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order Follow Nicole LePera: Website: https://theholisticpsychologist.com/ YouTube: https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg Instagram: https://www.instagram.com/the.holistic.psychologist/ Facebook: https://www.facebook.com/the.holistic.psychologist/ Podcast: https://www.youtube.com/channel/UC1kVlwHe0ESeAWOuXiXSjyQ Twitter: https://twitter.com/theholisticpsyc FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Name that drama. Is it love anchored in the middle of genuine conflict? Or is emotional trauma dressed up as what you believe to be love?


    Nicole LePera is the bestselling author of the workbook changing millions of lives, How to Meet Yourself. She’s a holistic psychologist committed to helping people heal past traumas that continue to show up as problems in adult life.


    Today we’re talking about how you can identify love experiencing conflict versus trauma that’s a trigger and void from your past. Nicole shares why the expectations we have for our partners when we’re triggered and going through something difficult need to be put in check.


    Your partner isn’t here to “complete” you, but you are here to complete you and the needs you feel aren’t being met.


    Wholeness comes from within and self-connection is key for successful relationships

    Often we mistake what feels good with what’s actually familiar

    Trust is built when you’re at odds, feeling disconnected and able to come back together

    Understand what kind of support you need and articulate that to your partner

    Being dysregulated is normal, have self-compassion and patience for yourself


    “A lot of us are confused on what support is. For a long time I thought support meant taking away my suffering.”


    Even if you haven’t faced your childhood traumas,making an observation and note of what of how you feel and what you want in that moment is a start you can be proud of. Maybe that’s all you have to give that day, and that’s enough.


    CHECK OUT OUR SPONSORS

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI

    Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    Follow Nicole LePera:

    Website: https://theholisticpsychologist.com/

    YouTube: https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg

    Instagram: https://www.instagram.com/the.holistic.psychologist/

    Facebook: https://www.facebook.com/the.holistic.psychologist/

    Podcast: https://www.youtube.com/channel/UC1kVlwHe0ESeAWOuXiXSjyQ

    Twitter: https://twitter.com/theholisticpsyc


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3509     Chocolate Cravings, Hot Sweats, and Hormones Won't Hold You Back! | IG Live with Melissa Urban Welcome back to another powerful episode of Women of Impact with Lisa Bilyeu! Today, we are thrilled to have Melissa Urban, the co-founder of Whole30 and author of the upcoming book, "Whole 30," join us for an enlightening discussion. Together, Lisa and Melissa dive deep into the transformative impact of diet and mindset on health and energy levels. In this episode, you'll discover the fascinating connection between trauma and food responses, along with the role that memory and history play in our food perceptions. Lisa and Melissa explore the emotional relationships we form with food, how it affects our habits, and the importance of focusing on how we feel rather than chasing elusive numbers on a scale. As they share personal stories and insights, you'll hear about the challenges and triumphs of navigating changes in health, particularly during pivotal life stages like menopause. Lisa opens up about her own journey with health and nutrition at age 45, discussing everything from hot sweats to gut issues, and how adjusting her diet has transformed her energy levels and reduced inflammation. Tune in as we uncover the secrets to balancing health, success, and self-identity, and empower you to be the hero of your own life. This episode is packed with practical advice, heartfelt stories, and eye-opening insights that you won't want to miss! MELISSA URBAN is the co-founder and CEO of Whole30, and a six-time New York Times best-selling author. She is the host of the Do the Thing podcast, and is a prominent keynote speaker on social media and branding, health trends, and entrepreneurship. SHOWNOTES 00:00 Excited about new health journey with new book. 05:10 Grateful for insight on food and habits. 12:05 Women's self-worth tied to the scale. 20:14 Dairy reactions differ by location; more understanding needed. 24:44 Navigating hormonal cravings and cycles during diets. 27:20 Reduce medication, sugar, and sweeteners for health. 35:17 Questioning strength led to reframing self-perception. 37:18 Difficulty in changing eating habits and self-acceptance. 42:12 Avoids canola oil, prefers only olive oil. 45:25 Healthy diet impacts how food affects you. 49:42 Recommendations for increasing energy and reducing shame. 54:14 Interested in your whole 30 restaurant opening. 57:30 Thanks for your consistent and honest help. Start your health journey with all the facts! Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs CHECK OUT OUR SPONSORS Netsuite: Go to https://impacttheory.co/woiNetsuitepodAugust24 to join Netsuite’s a one-of-a-kind flexible financing program.  Kasandrinos: Go to https://impacttheory.co/kasandrinospodAugust24 and enter code LISA for 25% off your whole order. Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW MELISSA: Instagram: https://www.instagram.com/melissau/ Facebook: https://www.facebook.com/melissau.author/ Twitter: https://twitter.com/melissa_urban?lang=en Website: https://www.melissau.com/ FOLLOW WHOLE30 Instagram: https://www.instagram.com/whole30/?hl=en Twitter: https://twitter.com/whole30?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Website: https://whole30.com/  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Aug 2024 08:00:00 -0000 Chocolate Cravings, Hot Sweats, and Hormones Won't Hold You Back! | IG Live with Melissa Urban full 734 Impact Theory Today, we are thrilled to have Melissa Urban, the co-founder of Whole30 and author of the upcoming book, "Whole 30," join us for an enlightening discussion. Together, Lisa and Melissa dive deep into the transformative impact of diet and mindset on health and energy levels. Welcome back to another powerful episode of Women of Impact with Lisa Bilyeu! Today, we are thrilled to have Melissa Urban, the co-founder of Whole30 and author of the upcoming book, "Whole 30," join us for an enlightening discussion. Together, Lisa and Melissa dive deep into the transformative impact of diet and mindset on health and energy levels. In this episode, you'll discover the fascinating connection between trauma and food responses, along with the role that memory and history play in our food perceptions. Lisa and Melissa explore the emotional relationships we form with food, how it affects our habits, and the importance of focusing on how we feel rather than chasing elusive numbers on a scale. As they share personal stories and insights, you'll hear about the challenges and triumphs of navigating changes in health, particularly during pivotal life stages like menopause. Lisa opens up about her own journey with health and nutrition at age 45, discussing everything from hot sweats to gut issues, and how adjusting her diet has transformed her energy levels and reduced inflammation. Tune in as we uncover the secrets to balancing health, success, and self-identity, and empower you to be the hero of your own life. This episode is packed with practical advice, heartfelt stories, and eye-opening insights that you won't want to miss! MELISSA URBAN is the co-founder and CEO of Whole30, and a six-time New York Times best-selling author. She is the host of the Do the Thing podcast, and is a prominent keynote speaker on social media and branding, health trends, and entrepreneurship. SHOWNOTES 00:00 Excited about new health journey with new book. 05:10 Grateful for insight on food and habits. 12:05 Women's self-worth tied to the scale. 20:14 Dairy reactions differ by location; more understanding needed. 24:44 Navigating hormonal cravings and cycles during diets. 27:20 Reduce medication, sugar, and sweeteners for health. 35:17 Questioning strength led to reframing self-perception. 37:18 Difficulty in changing eating habits and self-acceptance. 42:12 Avoids canola oil, prefers only olive oil. 45:25 Healthy diet impacts how food affects you. 49:42 Recommendations for increasing energy and reducing shame. 54:14 Interested in your whole 30 restaurant opening. 57:30 Thanks for your consistent and honest help. Start your health journey with all the facts! Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs CHECK OUT OUR SPONSORS Netsuite: Go to https://impacttheory.co/woiNetsuitepodAugust24 to join Netsuite’s a one-of-a-kind flexible financing program.  Kasandrinos: Go to https://impacttheory.co/kasandrinospodAugust24 and enter code LISA for 25% off your whole order. Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW MELISSA: Instagram: https://www.instagram.com/melissau/ Facebook: https://www.facebook.com/melissau.author/ Twitter: https://twitter.com/melissa_urban?lang=en Website: https://www.melissau.com/ FOLLOW WHOLE30 Instagram: https://www.instagram.com/whole30/?hl=en Twitter: https://twitter.com/whole30?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Website: https://whole30.com/  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to another powerful episode of Women of Impact with Lisa Bilyeu! Today, we are thrilled to have Melissa Urban, the co-founder of Whole30 and author of the upcoming book, "Whole 30," join us for an enlightening discussion. Together, Lisa and Melissa dive deep into the transformative impact of diet and mindset on health and energy levels.


    In this episode, you'll discover the fascinating connection between trauma and food responses, along with the role that memory and history play in our food perceptions. Lisa and Melissa explore the emotional relationships we form with food, how it affects our habits, and the importance of focusing on how we feel rather than chasing elusive numbers on a scale.

    As they share personal stories and insights, you'll hear about the challenges and triumphs of navigating changes in health, particularly during pivotal life stages like menopause. Lisa opens up about her own journey with health and nutrition at age 45, discussing everything from hot sweats to gut issues, and how adjusting her diet has transformed her energy levels and reduced inflammation.


    Tune in as we uncover the secrets to balancing health, success, and self-identity, and empower you to be the hero of your own life. This episode is packed with practical advice, heartfelt stories, and eye-opening insights that you won't want to miss!


    MELISSA URBAN is the co-founder and CEO of Whole30, and a six-time New York Times best-selling author. She is the host of the Do the Thing podcast, and is a prominent keynote speaker on social media and branding, health trends, and entrepreneurship.


    SHOWNOTES

    00:00 Excited about new health journey with new book.

    05:10 Grateful for insight on food and habits.

    12:05 Women's self-worth tied to the scale.

    20:14 Dairy reactions differ by location; more understanding needed.

    24:44 Navigating hormonal cravings and cycles during diets.

    27:20 Reduce medication, sugar, and sweeteners for health.

    35:17 Questioning strength led to reframing self-perception.

    37:18 Difficulty in changing eating habits and self-acceptance.

    42:12 Avoids canola oil, prefers only olive oil.

    45:25 Healthy diet impacts how food affects you.

    49:42 Recommendations for increasing energy and reducing shame.

    54:14 Interested in your whole 30 restaurant opening.

    57:30 Thanks for your consistent and honest help.


    Start your health journey with all the facts! Run over to Joi to get your levels checked. If you use my code NYBBS they are giving you a 20% discount to get started. https://choosejoi.co/nybbs


    CHECK OUT OUR SPONSORS

    Netsuite: Go to https://impacttheory.co/woiNetsuitepodAugust24 to join Netsuite’s a one-of-a-kind flexible financing program. 

    Kasandrinos: Go to https://impacttheory.co/kasandrinospodAugust24 and enter code LISA for 25% off your whole order.

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI

    Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    FOLLOW MELISSA:

    Instagram: https://www.instagram.com/melissau/

    Facebook: https://www.facebook.com/melissau.author/

    Twitter: https://twitter.com/melissa_urban?lang=en

    Website: https://www.melissau.com/


    FOLLOW WHOLE30

    Instagram: https://www.instagram.com/whole30/?hl=en

    Twitter: https://twitter.com/whole30?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

    Website: https://whole30.com/

    

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3826     7 Subtle Ways Con Men & Toxic People Fool You! | Dr. Ramani PT 2 Welcome back to part 2 of this mind-blowing episode of Women of Impact with the world's #1 manipulation and narcissist expert – Dr. Ramani.  And we're covering the rest of the seven common manipulation tactics that toxic people will use to con you, control you, and unfortunately, yes, even abuse you.  Seriously homie, once you know these warning signs, you’ll never fall for the lies the con artist uses again coz this is a frikin’ masterclass on how to handle manipulative and toxic people with tactics all laid out for you.  Don’t miss it!! If you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! CHECK OUT OUR SPONSORS: Netsuite: Go to https://impacttheory.co/woiNetsuitepodAugust24 to join Netsuite’s a one-of-a-kind flexible financing program.  Kasandrinos: Go to https://impacttheory.co/kasandrinospodAugust24 and enter code LISA for 25% off your whole order. Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Get your copy of “It’s Not You”: https://a.co/d/7qYmF0f FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Aug 2024 08:00:00 -0000 7 Subtle Ways Con Men & Toxic People Fool You! | Dr. Ramani PT 2 full 733 Impact Theory Seriously homie, once you know these warning signs, you’ll never fall for the lies the con artist uses again coz this is a frikin’ masterclass on how to handle manipulative and toxic people with tactics all laid out for you. Welcome back to part 2 of this mind-blowing episode of Women of Impact with the world's #1 manipulation and narcissist expert – Dr. Ramani.  And we're covering the rest of the seven common manipulation tactics that toxic people will use to con you, control you, and unfortunately, yes, even abuse you.  Seriously homie, once you know these warning signs, you’ll never fall for the lies the con artist uses again coz this is a frikin’ masterclass on how to handle manipulative and toxic people with tactics all laid out for you.  Don’t miss it!! If you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! CHECK OUT OUR SPONSORS: Netsuite: Go to https://impacttheory.co/woiNetsuitepodAugust24 to join Netsuite’s a one-of-a-kind flexible financing program.  Kasandrinos: Go to https://impacttheory.co/kasandrinospodAugust24 and enter code LISA for 25% off your whole order. Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Get your copy of “It’s Not You”: https://a.co/d/7qYmF0f FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this mind-blowing episode of Women of Impact with the world's #1 manipulation and narcissist expert – Dr. Ramani. 


    And we're covering the rest of the seven common manipulation tactics that toxic people will use to con you, control you, and unfortunately, yes, even abuse you. 


    Seriously homie, once you know these warning signs, you’ll never fall for the lies the con artist uses again coz this is a frikin’ masterclass on how to handle manipulative and toxic people with tactics all laid out for you. 


    Don’t miss it!!


    If you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    CHECK OUT OUR SPONSORS:

    Netsuite: Go to https://impacttheory.co/woiNetsuitepodAugust24 to join Netsuite’s a one-of-a-kind flexible financing program. 

    Kasandrinos: Go to https://impacttheory.co/kasandrinospodAugust24 and enter code LISA for 25% off your whole order.

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI

    Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    Follow Dr. Ramani:

    Website: https://doctor-ramani.com/ 

    YouTube: https://www.youtube.com/@DoctorRamani

    Get your copy of “It’s Not You”: https://a.co/d/7qYmF0f


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4685     7 Subtle Ways Con Men & Toxic People Fool You! | Dr. Ramani PT 1 Have you ever seen someone in an unhealthy relationship, like maybe your cousin, a co-worker, your bestie, or let’s be honest, maybe even yourself, and think: “How did they let it get this far?”  Whether it's happening to you personally, to someone that you know and care about deeply, or like me you’ll actually had both situations, the reality is that these toxic people are SO absolutely frikin’ amazing at what they do that the warning signs and red flags actually sometimes go unnoticed for far too long…. Until now.  Because what if I told you that you could spot the wolf in sheep's clothing before they actually sink their teeth into you and fool everyone, including you, with their lies?  There are super subtle ways that the toxic, predatory wolf is preying on you AND playing you. So you NEED to know these 7 common manipulation tactics if you want to have ANY hope of avoiding being their next victim. And with the help of the world’s leading narcissist expert Dr. Ramani, you’ll be able to spot the early warning signs of a toxic person and STOP the con before it starts. So you’ll never end up feeling like the fool who “let it get this far” again! CHECK OUT OUR SPONSORS: Netsuite: Go to https://impacttheory.co/woiNetsuitepodAugust24 to join Netsuite’s a one-of-a-kind flexible financing program.  Kasandrinos: Go to https://impacttheory.co/kasandrinospodAugust24 and enter code LISA for 25% off your whole order. Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Get your copy of “It’s Not You”: https://a.co/d/7qYmF0f FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Aug 2024 08:00:00 -0000 7 Subtle Ways Con Men & Toxic People Fool You! | Dr. Ramani PT 1 full 732 Impact Theory There are super subtle ways that the toxic, predatory wolf is preying on you AND playing you. So you NEED to know these 7 common manipulation tactics if you want to have ANY hope of avoiding being their next victim. And with the help of the world’s leading narcissist expert Dr. Ramani, you’ll be able to spot the early warning signs of a toxic person and STOP the con before it starts. Have you ever seen someone in an unhealthy relationship, like maybe your cousin, a co-worker, your bestie, or let’s be honest, maybe even yourself, and think: “How did they let it get this far?”  Whether it's happening to you personally, to someone that you know and care about deeply, or like me you’ll actually had both situations, the reality is that these toxic people are SO absolutely frikin’ amazing at what they do that the warning signs and red flags actually sometimes go unnoticed for far too long…. Until now.  Because what if I told you that you could spot the wolf in sheep's clothing before they actually sink their teeth into you and fool everyone, including you, with their lies?  There are super subtle ways that the toxic, predatory wolf is preying on you AND playing you. So you NEED to know these 7 common manipulation tactics if you want to have ANY hope of avoiding being their next victim. And with the help of the world’s leading narcissist expert Dr. Ramani, you’ll be able to spot the early warning signs of a toxic person and STOP the con before it starts. So you’ll never end up feeling like the fool who “let it get this far” again! CHECK OUT OUR SPONSORS: Netsuite: Go to https://impacttheory.co/woiNetsuitepodAugust24 to join Netsuite’s a one-of-a-kind flexible financing program.  Kasandrinos: Go to https://impacttheory.co/kasandrinospodAugust24 and enter code LISA for 25% off your whole order. Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Get your copy of “It’s Not You”: https://a.co/d/7qYmF0f FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Have you ever seen someone in an unhealthy relationship, like maybe your cousin, a co-worker, your bestie, or let’s be honest, maybe even yourself, and think:


    “How did they let it get this far?” 


    Whether it's happening to you personally, to someone that you know and care about deeply, or like me you’ll actually had both situations, the reality is that these toxic people are SO absolutely frikin’ amazing at what they do that the warning signs and red flags actually sometimes go unnoticed for far too long….


    Until now. 


    Because what if I told you that you could spot the wolf in sheep's clothing before they actually sink their teeth into you and fool everyone, including you, with their lies? 


    There are super subtle ways that the toxic, predatory wolf is preying on you AND playing you. So you NEED to know these 7 common manipulation tactics if you want to have ANY hope of avoiding being their next victim.


    And with the help of the world’s leading narcissist expert Dr. Ramani, you’ll be able to spot the early warning signs of a toxic person and STOP the con before it starts.


    So you’ll never end up feeling like the fool who “let it get this far” again!


    CHECK OUT OUR SPONSORS:

    Netsuite: Go to https://impacttheory.co/woiNetsuitepodAugust24 to join Netsuite’s a one-of-a-kind flexible financing program. 

    Kasandrinos: Go to https://impacttheory.co/kasandrinospodAugust24 and enter code LISA for 25% off your whole order.

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI

    Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    Follow Dr. Ramani:

    Website: https://doctor-ramani.com/ 

    YouTube: https://www.youtube.com/@DoctorRamani

    Get your copy of “It’s Not You”: https://a.co/d/7qYmF0f


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4686     Overcome Shame and Guilt: The Ultimate Guide to Emotional Freedom | Sabrina Kay (Replay) Serial entrepreneur, fashion designer, philanthropist and educator Sabrina Kay has accomplished more than even she ever expected she could when she immigrated from South Korea to the US. And on her incredible journey she has learned tough lessons about how to deal with shame, depression, big disappointments and catastrophic setbacks. On this episode of Women of Impact with Lisa Bilyeu, Sabrina Kay explains how to deal with cultural and family pressures, why education is so valuable, and how to transform fear into light and grace. [Original Air Date: Nov 6, 2019] SHOW NOTES: Sabrina describes growing up in South Korea and its social and cultural pressures [3:06] Sabrina explains that she was educated mostly to be able to educate her future children [4:47] Sabrina shares the story of marrying because she got pregnant [6:23] Sabrina advocates that her successes were driven by fear [9:08] Fear gives you hypervigilance, which shows you that opportunities are everywhere [14:15] Sabrina explains how she chooses which opportunities to pursue [16:07] Sabrina shares how she dealt with shame and depression [19:03] Sabrina explains why she went back to school [21:04] Sabrina claims she wasn’t determined and didn’t have a plan [24:11] Sabrina explains why she got a PhD while running two businesses [27:37] Sabrina describes coming to the realization that she is a workaholic [29:43] Sabrina explains why she cashed out of her investments at the worst time [34:48] Sabrina talks about being villainized for being successful [36:57] Sabrina shares her experience with spirituality and meditation [39:42] Sabrina advocates the necessity of going through suffering [42:37] Sabrina shares her superpower [43:56] Netsuite: Go to https://impacttheory.co/woiNetsuitepodAugust24 to join Netsuite’s a one-of-a-kind flexible financing program.  Kasandrinos: Go to https://impacttheory.co/kasandrinospodAugust24 and enter code LISA for 25% off your whole order. Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order  FOLLOW Sabrina Kay: WEBSITE: https://sabrinakay.com INSTAGRAM: https://bit.ly/2WGAaEd FACEBOOK: https://bit.ly/2NfNVH2 TWITTER: https://bit.ly/2WEOo8H  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Aug 2024 08:00:00 -0000 Overcome Shame and Guilt: The Ultimate Guide to Emotional Freedom | Sabrina Kay (Replay) full 731 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, Sabrina Kay explains how to deal with cultural and family pressures, why education is so valuable, and how to transform fear into light and grace. Serial entrepreneur, fashion designer, philanthropist and educator Sabrina Kay has accomplished more than even she ever expected she could when she immigrated from South Korea to the US. And on her incredible journey she has learned tough lessons about how to deal with shame, depression, big disappointments and catastrophic setbacks. On this episode of Women of Impact with Lisa Bilyeu, Sabrina Kay explains how to deal with cultural and family pressures, why education is so valuable, and how to transform fear into light and grace. [Original Air Date: Nov 6, 2019] SHOW NOTES: Sabrina describes growing up in South Korea and its social and cultural pressures [3:06] Sabrina explains that she was educated mostly to be able to educate her future children [4:47] Sabrina shares the story of marrying because she got pregnant [6:23] Sabrina advocates that her successes were driven by fear [9:08] Fear gives you hypervigilance, which shows you that opportunities are everywhere [14:15] Sabrina explains how she chooses which opportunities to pursue [16:07] Sabrina shares how she dealt with shame and depression [19:03] Sabrina explains why she went back to school [21:04] Sabrina claims she wasn’t determined and didn’t have a plan [24:11] Sabrina explains why she got a PhD while running two businesses [27:37] Sabrina describes coming to the realization that she is a workaholic [29:43] Sabrina explains why she cashed out of her investments at the worst time [34:48] Sabrina talks about being villainized for being successful [36:57] Sabrina shares her experience with spirituality and meditation [39:42] Sabrina advocates the necessity of going through suffering [42:37] Sabrina shares her superpower [43:56] Netsuite: Go to https://impacttheory.co/woiNetsuitepodAugust24 to join Netsuite’s a one-of-a-kind flexible financing program.  Kasandrinos: Go to https://impacttheory.co/kasandrinospodAugust24 and enter code LISA for 25% off your whole order. Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order  FOLLOW Sabrina Kay: WEBSITE: https://sabrinakay.com INSTAGRAM: https://bit.ly/2WGAaEd FACEBOOK: https://bit.ly/2NfNVH2 TWITTER: https://bit.ly/2WEOo8H  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Serial entrepreneur, fashion designer, philanthropist and educator Sabrina Kay has accomplished more than even she ever expected she could when she immigrated from South Korea to the US. And on her incredible journey she has learned tough lessons about how to deal with shame, depression, big disappointments and catastrophic setbacks.


    On this episode of Women of Impact with Lisa Bilyeu, Sabrina Kay explains how to deal with cultural and family pressures, why education is so valuable, and how to transform fear into light and grace.


    [Original Air Date: Nov 6, 2019]


    SHOW NOTES:

    Sabrina describes growing up in South Korea and its social and cultural pressures [3:06]

    Sabrina explains that she was educated mostly to be able to educate her future children [4:47]

    Sabrina shares the story of marrying because she got pregnant [6:23]

    Sabrina advocates that her successes were driven by fear [9:08]

    Fear gives you hypervigilance, which shows you that opportunities are everywhere [14:15]

    Sabrina explains how she chooses which opportunities to pursue [16:07]

    Sabrina shares how she dealt with shame and depression [19:03]

    Sabrina explains why she went back to school [21:04]

    Sabrina claims she wasn’t determined and didn’t have a plan [24:11]

    Sabrina explains why she got a PhD while running two businesses [27:37]

    Sabrina describes coming to the realization that she is a workaholic [29:43]

    Sabrina explains why she cashed out of her investments at the worst time [34:48]

    Sabrina talks about being villainized for being successful [36:57]

    Sabrina shares her experience with spirituality and meditation [39:42]

    Sabrina advocates the necessity of going through suffering [42:37]

    Sabrina shares her superpower [43:56]


    Netsuite: Go to https://impacttheory.co/woiNetsuitepodAugust24 to join Netsuite’s a one-of-a-kind flexible financing program. 

    Kasandrinos: Go to https://impacttheory.co/kasandrinospodAugust24 and enter code LISA for 25% off your whole order.

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinpodAugust and saving 15% when you use code WOI

    Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order

    

    FOLLOW Sabrina Kay:

    WEBSITE: https://sabrinakay.com

    INSTAGRAM: https://bit.ly/2WGAaEd

    FACEBOOK: https://bit.ly/2NfNVH2

    TWITTER: https://bit.ly/2WEOo8H

    

    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3023     You're Not Broken: IMMEDIATE Tools To Use To Get Back Up And Change Your Life | Jewel Unfortunately, most of us have the experience of feeling like a broken woman, a broken teenager, or even a broken little girl. There’s hurt and pain behind our smiles and the valiant effort we put up everyday to keep showing up and keep fighting. Jewel is an award-winning, Grammy nominated singer, song writer and mental health advocate. She started a  metaverse called, Innerworld, for mental health awareness, and also started the Inspiring Children Foundation. Her story of being a homeless teenager running from an abusive home is jaw dropping and painful to imagine. In today’s episode, Jewel is sharing some of her most impactful lessons for how she learned to keep getting back up and start changing her life. Moving toward pain and looking for what’s true are just part of this incredible woman’s tool belt for mental badassery. Emotional Lessons that Transformed Jewel from Homeless Teen to Global Influencer There’s power in being mindful Commit to not harming yourself, emotionally or physically Investing in your character is magical Choosing happiness is a skill you can develop Being willing is a superpower at the worst of times Jewels of Wisdom: “I realized my hands were the servants to my thoughts. So if you want to know what you’re thinking, watch what your hands are doing.” “I’m going to try to make decisions that don’t hurt me. I’m going to try to figure out a way to deal with my pain that doesn’t injure myself.” “I didn’t want to be leveraged and I knew it in my heart, I do not want any MFer to leverage me.” “If you compromise your integrity, it’s like a bank account you just depleted.” “When you invest in your character as if it's the stock market, it is the best investment you will ever make.” “Happiness is a side effect of choices.” “It was a way of me gaslighting myself out of my own real experience.” “Our lives rise to the level we accept.”   Follow Jewel: Website: https://jeweljk.com/  Website 2: https://www.jewelneverbroken.com/spaces/9305845/feed  YouTube: https://www.youtube.com/@jewel/  Twitter: https://twitter.com/jeweljk/  Instagram: https://www.instagram.com/jewel/  Facebook: https://www.facebook.com/jeweljk  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Aug 2024 08:00:00 -0000 You're Not Broken: IMMEDIATE Tools To Use To Get Back Up And Change Your Life | Jewel full 730 Impact Theory In today’s episode, Jewel is sharing some of her most impactful lessons for how she learned to keep getting back up and start changing her life. Moving toward pain and looking for what’s true are just part of this incredible woman’s tool belt for mental badassery. Unfortunately, most of us have the experience of feeling like a broken woman, a broken teenager, or even a broken little girl. There’s hurt and pain behind our smiles and the valiant effort we put up everyday to keep showing up and keep fighting. Jewel is an award-winning, Grammy nominated singer, song writer and mental health advocate. She started a  metaverse called, Innerworld, for mental health awareness, and also started the Inspiring Children Foundation. Her story of being a homeless teenager running from an abusive home is jaw dropping and painful to imagine. In today’s episode, Jewel is sharing some of her most impactful lessons for how she learned to keep getting back up and start changing her life. Moving toward pain and looking for what’s true are just part of this incredible woman’s tool belt for mental badassery. Emotional Lessons that Transformed Jewel from Homeless Teen to Global Influencer There’s power in being mindful Commit to not harming yourself, emotionally or physically Investing in your character is magical Choosing happiness is a skill you can develop Being willing is a superpower at the worst of times Jewels of Wisdom: “I realized my hands were the servants to my thoughts. So if you want to know what you’re thinking, watch what your hands are doing.” “I’m going to try to make decisions that don’t hurt me. I’m going to try to figure out a way to deal with my pain that doesn’t injure myself.” “I didn’t want to be leveraged and I knew it in my heart, I do not want any MFer to leverage me.” “If you compromise your integrity, it’s like a bank account you just depleted.” “When you invest in your character as if it's the stock market, it is the best investment you will ever make.” “Happiness is a side effect of choices.” “It was a way of me gaslighting myself out of my own real experience.” “Our lives rise to the level we accept.”   Follow Jewel: Website: https://jeweljk.com/  Website 2: https://www.jewelneverbroken.com/spaces/9305845/feed  YouTube: https://www.youtube.com/@jewel/  Twitter: https://twitter.com/jeweljk/  Instagram: https://www.instagram.com/jewel/  Facebook: https://www.facebook.com/jeweljk  FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Unfortunately, most of us have the experience of feeling like a broken woman, a broken teenager, or even a broken little girl. There’s hurt and pain behind our smiles and the valiant effort we put up everyday to keep showing up and keep fighting.


    Jewel is an award-winning, Grammy nominated singer, song writer and mental health advocate. She started a  metaverse called, Innerworld, for mental health awareness, and also started the Inspiring Children Foundation. Her story of being a homeless teenager running from an abusive home is jaw dropping and painful to imagine.


    In today’s episode, Jewel is sharing some of her most impactful lessons for how she learned to keep getting back up and start changing her life. Moving toward pain and looking for what’s true are just part of this incredible woman’s tool belt for mental badassery.


    Emotional Lessons that Transformed Jewel from Homeless Teen to Global Influencer

    • There’s power in being mindful
    • Commit to not harming yourself, emotionally or physically
    • Investing in your character is magical
    • Choosing happiness is a skill you can develop
    • Being willing is a superpower at the worst of times


    Jewels of Wisdom:


    “I realized my hands were the servants to my thoughts. So if you want to know what you’re thinking, watch what your hands are doing.”


    “I’m going to try to make decisions that don’t hurt me. I’m going to try to figure out a way to deal with my pain that doesn’t injure myself.”


    “I didn’t want to be leveraged and I knew it in my heart, I do not want any MFer to leverage me.”


    “If you compromise your integrity, it’s like a bank account you just depleted.”


    “When you invest in your character as if it's the stock market, it is the best investment you will ever make.”


    “Happiness is a side effect of choices.”


    “It was a way of me gaslighting myself out of my own real experience.”


    “Our lives rise to the level we accept.”

     

    Follow Jewel:

    Website: https://jeweljk.com/ 

    Website 2: https://www.jewelneverbroken.com/spaces/9305845/feed 

    YouTube: https://www.youtube.com/@jewel/ 

    Twitter: https://twitter.com/jeweljk/ 

    Instagram: https://www.instagram.com/jewel/ 

    Facebook: https://www.facebook.com/jeweljk 


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2745     Dating Declassified: Hacks to Skyrocket Your Love Compatibility | Tom & Lisa Bilyeu Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as: *Sacrificing relationships to focus on success *Supporting your partner's goals early in the relationship *Creating harmony when both partners have strong beliefs *Using dating lists to find a compatible partner *And more... [Original air date: 7-26-17]. SPONSORS: BEAM: Head to https://impacttheory.co/woiBEAMpodAugust24 and enter code “NYBBS” at checkout for 20% off your first order  Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 Netsuite: NetSuite is offering a one-of-a-kind flexible financing program. Head to https://impacttheory.co/netsuiteAugust24  - Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Aug 2024 08:00:00 -0000 Dating Declassified: Hacks to Skyrocket Your Love Compatibility | Tom & Lisa Bilyeu full 728 Impact Theory Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as: *Sacrificing relationships to focus on success *Supporting your partner's goals early in the relationship *Creating harmony when both partners have strong beliefs *Using dating lists to find a compatible partner *And more... [Original air date: 7-26-17]. SPONSORS: BEAM: Head to https://impacttheory.co/woiBEAMpodAugust24 and enter code “NYBBS” at checkout for 20% off your first order  Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 Netsuite: NetSuite is offering a one-of-a-kind flexible financing program. Head to https://impacttheory.co/netsuiteAugust24  - Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as:


    *Sacrificing relationships to focus on success


    *Supporting your partner's goals early in the relationship


    *Creating harmony when both partners have strong beliefs


    *Using dating lists to find a compatible partner


    *And more...


    [Original air date: 7-26-17].


    SPONSORS:

    BEAM: Head to https://impacttheory.co/woiBEAMpodAugust24 and enter code “NYBBS” at checkout for 20% off your first order 

    Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    Netsuite: NetSuite is offering a one-of-a-kind flexible financing program. Head to https://impacttheory.co/netsuiteAugust24

     -

    Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4020 no     Igniting Romance With Small Gestures | Tom & Lisa Bilyeu Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) discuss topics such as: How planning surprises affects your partner’s brain chemistry and the importance of small gestures in igniting romance in your relationship in this episode of Relationship Theory. [Original air date: 6-14-17]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SPONSOR: BEAM: Head to https://impacttheory.co/woiBEAMpodAugust24 and enter code “NYBBS” at checkout for 20% off your first order  Shopify: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 Netsuite: NetSuite is offering a one-of-a-kind flexible financing program. Head to https://impacttheory.co/netsuiteAugust24  - Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Aug 2024 08:00:00 -0000 Igniting Romance With Small Gestures | Tom & Lisa Bilyeu full 727 Impact Theory Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) discuss topics such as: How planning surprises affects your partner’s brain chemistry and the importance of small gestures in igniting romance in your relationship in this episode of Relationship Theory. Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) discuss topics such as: How planning surprises affects your partner’s brain chemistry and the importance of small gestures in igniting romance in your relationship in this episode of Relationship Theory. [Original air date: 6-14-17]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SPONSOR: BEAM: Head to https://impacttheory.co/woiBEAMpodAugust24 and enter code “NYBBS” at checkout for 20% off your first order  Shopify: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 Netsuite: NetSuite is offering a one-of-a-kind flexible financing program. Head to https://impacttheory.co/netsuiteAugust24  - Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) discuss topics such as: How planning surprises affects your partner’s brain chemistry and the importance of small gestures in igniting romance in your relationship in this episode of Relationship Theory.


    [Original air date: 6-14-17].


    Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


    SPONSOR:

    BEAM: Head to https://impacttheory.co/woiBEAMpodAugust24 and enter code “NYBBS” at checkout for 20% off your first order 

    Shopify: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    Netsuite: NetSuite is offering a one-of-a-kind flexible financing program. Head to https://impacttheory.co/netsuiteAugust24

     -

    Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order



    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2200 no     How I Got Back Up, Stood My Ground & Took My Power Back at 48! | Tamron Hall There are SO many pressures that are put on us women – like to get married, to have kids, to have an amazing career – ALL at the same time and before it’s “too late”.  So it’s sadly no surprise at all how many women end up succumbing to the MASSIVE pressures and just give up on finding Mr. Right, or the job that they’re actually passionate about, and settle in the hopes that it will make everyone else (even the mailman) happy.  And we all know how that goes, right?? You end up living everyone else's life and you are left feeling like an empty shell of that amazing woman that you either used to be or the woman that you know that you can be! So on this episode of Women of Impact, I wanted to bring on someone who stood her ground despite the INSANE pressures, broke the mold of what everyone expected of her, and got back up, even when life kept knocking her down!  This inspiring woman has it ALL - the career, the marriage, and the family - without giving in or settling. BUT (and of course there’s a catch), she didn’t do it until she was frikin’ 48 years old and most people said it was too late for her.  Today’s guest is journalist, talk show host, and author Tamron Hall!!  Now homies, you KNOW I believe in my core that age is just a number and you should NEVER let it stop you from making your dreams come true, and Tamron couldn’t be a better frikin’ role model to learn from!  In this episode, we dig into:  - How to maintain your confidence and get back up, even when you’ve been fired, left ANOTHER bad relationship, or feel like you’re “past your prime” - Why you need to bet on yourself if you want to actually make changes in your life   - Tamron’s genius way of thinking about everything in your life as preparation  - How to handle people calling you difficult  - How to stay open to a man coming into your life, even when you think it’s “too late” for you - And so much more!!   Let me tell you guys, by the end of this episode, you will know exactly what you need to do to, no matter what age you are, to take your power back in your life, not let challenges knock your confidence down, and do what you need to frikin’ do to make your dreams a reality WITHOUT settling or succumbing to anyone else's pressures in life!! PRE-ORDER Tamron's New Cookbook NOW: https://www.aconfidentcook.com/ Follow Tamron Hall: Website: https://tamronhallshow.com/ Instagram: https://www.instagram.com/tamronhall Pre-Order “A Confident Cook”: https://www.aconfidentcook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: BEAM: Head to https://impacttheory.co/woiBEAMpodAugust24 and enter code “NYBBS” at checkout for 20% off your first order  Shopify: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 Netsuite: NetSuite is offering a one-of-a-kind flexible financing program. Head to https://impacttheory.co/netsuiteAugust24  - Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Aug 2024 08:00:00 -0000 How I Got Back Up, Stood My Ground & Took My Power Back at 48! | Tamron Hall full 726 Impact Theory So on this episode of Women of Impact, I wanted to bring on someone who stood her ground despite the INSANE pressures, broke the mold of what everyone expected of her, and got back up, even when life kept knocking her down! There are SO many pressures that are put on us women – like to get married, to have kids, to have an amazing career – ALL at the same time and before it’s “too late”.  So it’s sadly no surprise at all how many women end up succumbing to the MASSIVE pressures and just give up on finding Mr. Right, or the job that they’re actually passionate about, and settle in the hopes that it will make everyone else (even the mailman) happy.  And we all know how that goes, right?? You end up living everyone else's life and you are left feeling like an empty shell of that amazing woman that you either used to be or the woman that you know that you can be! So on this episode of Women of Impact, I wanted to bring on someone who stood her ground despite the INSANE pressures, broke the mold of what everyone expected of her, and got back up, even when life kept knocking her down!  This inspiring woman has it ALL - the career, the marriage, and the family - without giving in or settling. BUT (and of course there’s a catch), she didn’t do it until she was frikin’ 48 years old and most people said it was too late for her.  Today’s guest is journalist, talk show host, and author Tamron Hall!!  Now homies, you KNOW I believe in my core that age is just a number and you should NEVER let it stop you from making your dreams come true, and Tamron couldn’t be a better frikin’ role model to learn from!  In this episode, we dig into:  - How to maintain your confidence and get back up, even when you’ve been fired, left ANOTHER bad relationship, or feel like you’re “past your prime” - Why you need to bet on yourself if you want to actually make changes in your life   - Tamron’s genius way of thinking about everything in your life as preparation  - How to handle people calling you difficult  - How to stay open to a man coming into your life, even when you think it’s “too late” for you - And so much more!!   Let me tell you guys, by the end of this episode, you will know exactly what you need to do to, no matter what age you are, to take your power back in your life, not let challenges knock your confidence down, and do what you need to frikin’ do to make your dreams a reality WITHOUT settling or succumbing to anyone else's pressures in life!! PRE-ORDER Tamron's New Cookbook NOW: https://www.aconfidentcook.com/ Follow Tamron Hall: Website: https://tamronhallshow.com/ Instagram: https://www.instagram.com/tamronhall Pre-Order “A Confident Cook”: https://www.aconfidentcook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: BEAM: Head to https://impacttheory.co/woiBEAMpodAugust24 and enter code “NYBBS” at checkout for 20% off your first order  Shopify: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 Netsuite: NetSuite is offering a one-of-a-kind flexible financing program. Head to https://impacttheory.co/netsuiteAugust24  - Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices There are SO many pressures that are put on us women – like to get married, to have kids, to have an amazing career – ALL at the same time and before it’s “too late”. 


    So it’s sadly no surprise at all how many women end up succumbing to the MASSIVE pressures and just give up on finding Mr. Right, or the job that they’re actually passionate about, and settle in the hopes that it will make everyone else (even the mailman) happy. 


    And we all know how that goes, right?? You end up living everyone else's life and you are left feeling like an empty shell of that amazing woman that you either used to be or the woman that you know that you can be!


    So on this episode of Women of Impact, I wanted to bring on someone who stood her ground despite the INSANE pressures, broke the mold of what everyone expected of her, and got back up, even when life kept knocking her down! 


    This inspiring woman has it ALL - the career, the marriage, and the family - without giving in or settling. BUT (and of course there’s a catch), she didn’t do it until she was frikin’ 48 years old and most people said it was too late for her. 


    Today’s guest is journalist, talk show host, and author Tamron Hall!! 


    Now homies, you KNOW I believe in my core that age is just a number and you should NEVER let it stop you from making your dreams come true, and Tamron couldn’t be a better frikin’ role model to learn from! 


    In this episode, we dig into: 

    • - How to maintain your confidence and get back up, even when you’ve been fired, left ANOTHER bad relationship, or feel like you’re “past your prime”
    • - Why you need to bet on yourself if you want to actually make changes in your life  
    • - Tamron’s genius way of thinking about everything in your life as preparation 
    • - How to handle people calling you difficult 
    • - How to stay open to a man coming into your life, even when you think it’s “too late” for you
    • - And so much more!!  


    Let me tell you guys, by the end of this episode, you will know exactly what you need to do to, no matter what age you are, to take your power back in your life, not let challenges knock your confidence down, and do what you need to frikin’ do to make your dreams a reality WITHOUT settling or succumbing to anyone else's pressures in life!!


    PRE-ORDER Tamron's New Cookbook NOW: https://www.aconfidentcook.com/


    Follow Tamron Hall:

    Website: https://tamronhallshow.com/

    Instagram: https://www.instagram.com/tamronhall

    Pre-Order “A Confident Cook”: https://www.aconfidentcook.com/


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 



    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    BEAM: Head to https://impacttheory.co/woiBEAMpodAugust24 and enter code “NYBBS” at checkout for 20% off your first order 

    Shopify: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    Netsuite: NetSuite is offering a one-of-a-kind flexible financing program. Head to https://impacttheory.co/netsuiteAugust24

     -

    Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4260 no     The Secret to Seeing Your Own Beauty | Radhi Shetty (Replay) Superstar vegan recipe creator and conscious cooking advocate Radhi Devlukia-Shetty has developed quite a following by promoting plant-based food and fashion products. She is also justly known for being honest, compassionate and vulnerable in an online environment where those qualities are rare. On this episode of Women of Impact with Lisa Bilyeu, Radhi Shetty talks about setting boundaries, learning to not try to “fix” people, learning to be happy when your peers succeed, and how she overcame body image struggles and embraced healthy, conscious living. [Original air date: 1/8/20]. SHOW NOTES: Radhi talks about learning to be happy for other people when they succeed [2:26] Radhi explains that her jealousy had been about not putting in the work [4:44] Radhi describes wanting to create exceptionally good content [6:51] Radhi and Lisa discuss the fact that there will always be haters [9:10] Radhi talks about how she uses meditation [12:35] Radhi shares her story of learning to not try to “fix” people [15:51] Radhi explains why she always gives advice, even when people don’t take it [18:11] Radhi describes her process for setting boundaries [20:28] Radhi says that her online persona is very separate from her husband’s [22:26] Radhi gives advice for people who suffer from social anxiety [24:45] Radhi describes going from struggling with body image to focusing on strength on health [26:30] Radhi talks about food and relationships [30:46] Radhi and Lisa discuss the difference between habitual cravings and the body’s needs [33:46] Radhi shares her reactions to her husband’s busy schedule [36:28] Radhi and Lisa discuss how they make their relationships work [38:52] Radhi explains how she deals with guilt [43:24] Radhi talks about what she’s most excited about next [47:00] Radhi shares her superpower [47:41] FOLLOW RADHI: INSTAGRAM: https://bit.ly/2QuTDXa SPONSORS: BEAM: Head to https://impacttheory.co/woiBEAMpodAugust24 and enter code “NYBBS” at checkout for 20% off your first order  Shopify: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 Netsuite: NetSuite is offering a one-of-a-kind flexible financing program. Head to https://impacttheory.co/netsuiteAugust24  - Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Aug 2024 08:00:00 -0000 The Secret to Seeing Your Own Beauty | Radhi Shetty (Replay) full 725 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, Radhi Shetty talks about setting boundaries, learning to not try to “fix” people, learning to be happy when your peers succeed, and how she overcame body image struggles and embraced healthy, conscious living. Superstar vegan recipe creator and conscious cooking advocate Radhi Devlukia-Shetty has developed quite a following by promoting plant-based food and fashion products. She is also justly known for being honest, compassionate and vulnerable in an online environment where those qualities are rare. On this episode of Women of Impact with Lisa Bilyeu, Radhi Shetty talks about setting boundaries, learning to not try to “fix” people, learning to be happy when your peers succeed, and how she overcame body image struggles and embraced healthy, conscious living. [Original air date: 1/8/20]. SHOW NOTES: Radhi talks about learning to be happy for other people when they succeed [2:26] Radhi explains that her jealousy had been about not putting in the work [4:44] Radhi describes wanting to create exceptionally good content [6:51] Radhi and Lisa discuss the fact that there will always be haters [9:10] Radhi talks about how she uses meditation [12:35] Radhi shares her story of learning to not try to “fix” people [15:51] Radhi explains why she always gives advice, even when people don’t take it [18:11] Radhi describes her process for setting boundaries [20:28] Radhi says that her online persona is very separate from her husband’s [22:26] Radhi gives advice for people who suffer from social anxiety [24:45] Radhi describes going from struggling with body image to focusing on strength on health [26:30] Radhi talks about food and relationships [30:46] Radhi and Lisa discuss the difference between habitual cravings and the body’s needs [33:46] Radhi shares her reactions to her husband’s busy schedule [36:28] Radhi and Lisa discuss how they make their relationships work [38:52] Radhi explains how she deals with guilt [43:24] Radhi talks about what she’s most excited about next [47:00] Radhi shares her superpower [47:41] FOLLOW RADHI: INSTAGRAM: https://bit.ly/2QuTDXa SPONSORS: BEAM: Head to https://impacttheory.co/woiBEAMpodAugust24 and enter code “NYBBS” at checkout for 20% off your first order  Shopify: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24 Netsuite: NetSuite is offering a one-of-a-kind flexible financing program. Head to https://impacttheory.co/netsuiteAugust24  - Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Superstar vegan recipe creator and conscious cooking advocate Radhi Devlukia-Shetty has developed quite a following by promoting plant-based food and fashion products. She is also justly known for being honest, compassionate and vulnerable in an online environment where those qualities are rare.


    On this episode of Women of Impact with Lisa Bilyeu, Radhi Shetty talks about setting boundaries, learning to not try to “fix” people, learning to be happy when your peers succeed, and how she overcame body image struggles and embraced healthy, conscious living.


    [Original air date: 1/8/20].


    SHOW NOTES:


    Radhi talks about learning to be happy for other people when they succeed [2:26]


    Radhi explains that her jealousy had been about not putting in the work [4:44]


    Radhi describes wanting to create exceptionally good content [6:51]


    Radhi and Lisa discuss the fact that there will always be haters [9:10]


    Radhi talks about how she uses meditation [12:35]


    Radhi shares her story of learning to not try to “fix” people [15:51]


    Radhi explains why she always gives advice, even when people don’t take it [18:11]


    Radhi describes her process for setting boundaries [20:28]


    Radhi says that her online persona is very separate from her husband’s [22:26]


    Radhi gives advice for people who suffer from social anxiety [24:45]


    Radhi describes going from struggling with body image to focusing on strength on health [26:30]


    Radhi talks about food and relationships [30:46]


    Radhi and Lisa discuss the difference between habitual cravings and the body’s needs [33:46]


    Radhi shares her reactions to her husband’s busy schedule [36:28]


    Radhi and Lisa discuss how they make their relationships work [38:52]


    Radhi explains how she deals with guilt [43:24] Radhi talks about what she’s most excited about next [47:00]


    Radhi shares her superpower [47:41]


    FOLLOW RADHI:

    INSTAGRAM: https://bit.ly/2QuTDXa


    SPONSORS:

    BEAM: Head to https://impacttheory.co/woiBEAMpodAugust24 and enter code “NYBBS” at checkout for 20% off your first order 

    Shopify: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/woishopifypodAugust24

    Netsuite: NetSuite is offering a one-of-a-kind flexible financing program. Head to https://impacttheory.co/netsuiteAugust24

     -

    Tabu: Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3131 no     This Doctor Explains Why You Feel Empty and How to Change | Anna Yusim (Replay) How do you live authentically? How do you get to a place where you hear your own true voice, where you stop living according to what other people think you should do, and where you stop making the same mistakes over and over again? Psychologist and world traveller Anna Yusim devotes her life to helping people answer these kinds of questions On this episode of Women of Impact with Lisa Bilyeu, Anna illustrates how to set boundaries, deal with the troubles in life that just keep coming back, and live an authentic, fulfilled life. [Original air date: 7-24-19]. SHOW NOTES: Anna discusses the masks we wear and why we adopt them [2:53] Anna explains how to find your true, inner, quiet voice [4:16] Anna tells her own story [6:55] Lisa and Anna discuss how people often display the opposite emotions that they feel [8:48] Take baby steps to get rid of the “shoulds” [10:43] Anna describes soul corrections and soul contributions [11:46] Anna explains how to find the person you will be fulfilled with [14:54] Whatever bothers us in other people is a reflection of ourselves [16:56] Anna describes repetition compulsions, when awful things keep happening [18:15] How to deal with denial [19:33] Anna explains what it really takes to change [21:00] Anna and Lisa discuss boundaries [23:20] Anna illuminates how strong boundaries bring people closer [25:00] Anna and Lisa discuss specifically mother/daughter boundaries [28:08] Anna explains how to love yourself as you are and still improve [32:18] Anna defines the soul as inter-connectedness and purpose [34:00] Anna describes the placebo effect and its opposite, the “nocebo” effect [35:00] Anna shares 3 things people should do immediately to live authentically [38:43] Anna shares her superpower [40:10] FOLLOW: WEBSITE: www.annayusim.com TWITTER: http://bit.ly/2JL6iBP FACEBOOK: http://bit.ly/2M4JSgl INSTAGRAM: http://bit.ly/2OkJXzs ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Aug 2024 08:00:00 -0000 This Doctor Explains Why You Feel Empty and How to Change | Anna Yusim (Replay) full 724 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, Anna illustrates how to set boundaries, deal with the troubles in life that just keep coming back, and live an authentic, fulfilled life. How do you live authentically? How do you get to a place where you hear your own true voice, where you stop living according to what other people think you should do, and where you stop making the same mistakes over and over again? Psychologist and world traveller Anna Yusim devotes her life to helping people answer these kinds of questions On this episode of Women of Impact with Lisa Bilyeu, Anna illustrates how to set boundaries, deal with the troubles in life that just keep coming back, and live an authentic, fulfilled life. [Original air date: 7-24-19]. SHOW NOTES: Anna discusses the masks we wear and why we adopt them [2:53] Anna explains how to find your true, inner, quiet voice [4:16] Anna tells her own story [6:55] Lisa and Anna discuss how people often display the opposite emotions that they feel [8:48] Take baby steps to get rid of the “shoulds” [10:43] Anna describes soul corrections and soul contributions [11:46] Anna explains how to find the person you will be fulfilled with [14:54] Whatever bothers us in other people is a reflection of ourselves [16:56] Anna describes repetition compulsions, when awful things keep happening [18:15] How to deal with denial [19:33] Anna explains what it really takes to change [21:00] Anna and Lisa discuss boundaries [23:20] Anna illuminates how strong boundaries bring people closer [25:00] Anna and Lisa discuss specifically mother/daughter boundaries [28:08] Anna explains how to love yourself as you are and still improve [32:18] Anna defines the soul as inter-connectedness and purpose [34:00] Anna describes the placebo effect and its opposite, the “nocebo” effect [35:00] Anna shares 3 things people should do immediately to live authentically [38:43] Anna shares her superpower [40:10] FOLLOW: WEBSITE: www.annayusim.com TWITTER: http://bit.ly/2JL6iBP FACEBOOK: http://bit.ly/2M4JSgl INSTAGRAM: http://bit.ly/2OkJXzs ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices How do you live authentically? How do you get to a place where you hear your own true voice, where you stop living according to what other people think you should do, and where you stop making the same mistakes over and over again? Psychologist and world traveller Anna Yusim devotes her life to helping people answer these kinds of questions


    On this episode of Women of Impact with Lisa Bilyeu, Anna illustrates how to set boundaries, deal with the troubles in life that just keep coming back, and live an authentic, fulfilled life.


    [Original air date: 7-24-19].


    SHOW NOTES:

    Anna discusses the masks we wear and why we adopt them [2:53]

    Anna explains how to find your true, inner, quiet voice [4:16]

    Anna tells her own story [6:55]

    Lisa and Anna discuss how people often display the opposite emotions that they feel [8:48]

    Take baby steps to get rid of the “shoulds” [10:43]

    Anna describes soul corrections and soul contributions [11:46]

    Anna explains how to find the person you will be fulfilled with [14:54]

    Whatever bothers us in other people is a reflection of ourselves [16:56]

    Anna describes repetition compulsions, when awful things keep happening [18:15]

    How to deal with denial [19:33] Anna explains what it really takes to change [21:00]

    Anna and Lisa discuss boundaries [23:20]

    Anna illuminates how strong boundaries bring people closer [25:00]

    Anna and Lisa discuss specifically mother/daughter boundaries [28:08]

    Anna explains how to love yourself as you are and still improve [32:18]

    Anna defines the soul as inter-connectedness and purpose [34:00]

    Anna describes the placebo effect and its opposite, the “nocebo” effect [35:00]

    Anna shares 3 things people should do immediately to live authentically [38:43]

    Anna shares her superpower [40:10]


    FOLLOW:

    WEBSITE: www.annayusim.com

    TWITTER: http://bit.ly/2JL6iBP

    FACEBOOK: http://bit.ly/2M4JSgl

    INSTAGRAM: http://bit.ly/2OkJXzs


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2655 no     If You Struggle with Conflict in Your Relationship, Listen To This | Relationship Theory (Replay) Anyone who has been in a long-term relationship knows that you are going to have conflicts; you’re going to have fights. But what are these fights really about? Are arguments about washing the dishes and cleaning the closet really about those issues, or is something deeper happening? On this episode of Women of Impact, Lisa and Tom Bilyeu talk about how to deal with differing values and opposing ideas. They discuss creating shared goals, how they build positive habits, and their methods of making sure that conversations stay open, respectful and honest. And then they give a wonderful example of good communication by examining a real life conflict they have had over making the bed... [Original air date: 6/17/20]. SHOW NOTES: When you are having arguments about money, you are really having conflicts over values [2:48] Concrete advice on how to minimize financial conflicts [6:59] When you have a collision of values, part of it is that you are judging each other [9:07] Why you have to start with shared goals and open discussion of those goals [11:02] Tom and Lisa discuss corporal punishment, spanking and discipline [14:08] Tom and Lisa talk about having differing religious beliefs and how they dealt with it [19:50] What do you do when your habits and routines conflict? [23:47] How to form habits that help your relationship [27:13] Whenever you have conflicts over “small issues”, they are actually about deep values [31:10] The problems that happen when you don’t articulate your values and just project instead [36:47] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW TOM: WEBSITE: impacttheory.com INSTAGRAM: https://bit.ly/33XrFYV FACEBOOK: https://bit.ly/2xDM4Xa TWITTER: https://bit.ly/39slhdy SPONSOR: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/shopifypodAugust24 - Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 02 Aug 2024 08:00:00 -0000 If You Struggle with Conflict in Your Relationship, Listen To This | Relationship Theory (Replay) full 723 Impact Theory Anyone who has been in a long-term relationship knows that you are going to have conflicts; you’re going to have fights. But what are these fights really about? Anyone who has been in a long-term relationship knows that you are going to have conflicts; you’re going to have fights. But what are these fights really about? Are arguments about washing the dishes and cleaning the closet really about those issues, or is something deeper happening? On this episode of Women of Impact, Lisa and Tom Bilyeu talk about how to deal with differing values and opposing ideas. They discuss creating shared goals, how they build positive habits, and their methods of making sure that conversations stay open, respectful and honest. And then they give a wonderful example of good communication by examining a real life conflict they have had over making the bed... [Original air date: 6/17/20]. SHOW NOTES: When you are having arguments about money, you are really having conflicts over values [2:48] Concrete advice on how to minimize financial conflicts [6:59] When you have a collision of values, part of it is that you are judging each other [9:07] Why you have to start with shared goals and open discussion of those goals [11:02] Tom and Lisa discuss corporal punishment, spanking and discipline [14:08] Tom and Lisa talk about having differing religious beliefs and how they dealt with it [19:50] What do you do when your habits and routines conflict? [23:47] How to form habits that help your relationship [27:13] Whenever you have conflicts over “small issues”, they are actually about deep values [31:10] The problems that happen when you don’t articulate your values and just project instead [36:47] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW TOM: WEBSITE: impacttheory.com INSTAGRAM: https://bit.ly/33XrFYV FACEBOOK: https://bit.ly/2xDM4Xa TWITTER: https://bit.ly/39slhdy SPONSOR: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/shopifypodAugust24 - Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Anyone who has been in a long-term relationship knows that you are going to have conflicts; you’re going to have fights. But what are these fights really about? Are arguments about washing the dishes and cleaning the closet really about those issues, or is something deeper happening? On this episode of Women of Impact, Lisa and Tom Bilyeu talk about how to deal with differing values and opposing ideas. They discuss creating shared goals, how they build positive habits, and their methods of making sure that conversations stay open, respectful and honest. And then they give a wonderful example of good communication by examining a real life conflict they have had over making the bed...



    [Original air date: 6/17/20].



    SHOW NOTES:


    When you are having arguments about money, you are really having conflicts over values [2:48]


    Concrete advice on how to minimize financial conflicts [6:59]


    When you have a collision of values, part of it is that you are judging each other [9:07]


    Why you have to start with shared goals and open discussion of those goals [11:02]


    Tom and Lisa discuss corporal punishment, spanking and discipline [14:08]


    Tom and Lisa talk about having differing religious beliefs and how they dealt with it [19:50]


    What do you do when your habits and routines conflict? [23:47]


    How to form habits that help your relationship [27:13]


    Whenever you have conflicts over “small issues”, they are actually about deep values [31:10]


    The problems that happen when you don’t articulate your values and just project instead [36:47]



    FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh


    FOLLOW TOM:

    WEBSITE: impacttheory.com

    INSTAGRAM: https://bit.ly/33XrFYV

    FACEBOOK: https://bit.ly/2xDM4Xa

    TWITTER: https://bit.ly/39slhdy


    SPONSOR:

    Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/shopifypodAugust24

    -

    Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2638     This ONE THING Causes Instant Weight Gain, Rapid Aging, & Anxiety | Dr. Aditi Nerurkar PT 2 Welcome back to part 2 of this SUPER interesting and mind-blowing episode of Women of Impact allllllll about stress with #1 Havard-trained expert Dr. Aditi Nerurkar.  And if you’re part of the 70% of people who are feeling symptoms of stress at any given time, and I’m betting you are, then you’ll want to listen up because Dr. Aditi is dropping all her knowledge bombs that help you actually CHANGE your brain and your relationship to stress!!  We’re digging into some really cool, science-backed ways to identify stressors in your life, build boundaries, and start to actually feel better, so you can FINALLY take a deep breath and smile, maybe for the first time in a long time!  Remember homie, you are NOT alone in your struggles with stress and the crazy things it makes you do and say! It’s a symptom, and with the tools Dr. Aditi is sharing, you can totally take back control of your brain AND body so you’re not feeling like crap and in constant survival mode!  So trust me homie, you don’t want to miss out on this final part with Dr. Aditi!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Aditi Nerurkar: Website: https://www.draditi.com/ Instagram: https://www.instagram.com/draditinerurkar/ Order “The 5 Resets”: https://www.draditi.com/the-five-resets-book/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSOR: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/shopifypodAugust24 - Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Aug 2024 08:00:00 -0000 This ONE THING Causes Instant Weight Gain, Rapid Aging, & Anxiety | Dr. Aditi Nerurkar PT 2 full 721 Impact Theory We’re digging into some really cool, science-backed ways to identify stressors in your life, build boundaries, and start to actually feel better, so you can FINALLY take a deep breath and smile, maybe for the first time in a long time! Welcome back to part 2 of this SUPER interesting and mind-blowing episode of Women of Impact allllllll about stress with #1 Havard-trained expert Dr. Aditi Nerurkar.  And if you’re part of the 70% of people who are feeling symptoms of stress at any given time, and I’m betting you are, then you’ll want to listen up because Dr. Aditi is dropping all her knowledge bombs that help you actually CHANGE your brain and your relationship to stress!!  We’re digging into some really cool, science-backed ways to identify stressors in your life, build boundaries, and start to actually feel better, so you can FINALLY take a deep breath and smile, maybe for the first time in a long time!  Remember homie, you are NOT alone in your struggles with stress and the crazy things it makes you do and say! It’s a symptom, and with the tools Dr. Aditi is sharing, you can totally take back control of your brain AND body so you’re not feeling like crap and in constant survival mode!  So trust me homie, you don’t want to miss out on this final part with Dr. Aditi!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Aditi Nerurkar: Website: https://www.draditi.com/ Instagram: https://www.instagram.com/draditinerurkar/ Order “The 5 Resets”: https://www.draditi.com/the-five-resets-book/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSOR: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/shopifypodAugust24 - Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this SUPER interesting and mind-blowing episode of Women of Impact allllllll about stress with #1 Havard-trained expert Dr. Aditi Nerurkar. 


    And if you’re part of the 70% of people who are feeling symptoms of stress at any given time, and I’m betting you are, then you’ll want to listen up because Dr. Aditi is dropping all her knowledge bombs that help you actually CHANGE your brain and your relationship to stress!! 


    We’re digging into some really cool, science-backed ways to identify stressors in your life, build boundaries, and start to actually feel better, so you can FINALLY take a deep breath and smile, maybe for the first time in a long time! 


    Remember homie, you are NOT alone in your struggles with stress and the crazy things it makes you do and say! It’s a symptom, and with the tools Dr. Aditi is sharing, you can totally take back control of your brain AND body so you’re not feeling like crap and in constant survival mode! 


    So trust me homie, you don’t want to miss out on this final part with Dr. Aditi!!


    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!



    Follow Dr. Aditi Nerurkar:

    Website: https://www.draditi.com/

    Instagram: https://www.instagram.com/draditinerurkar/

    Order “The 5 Resets”: https://www.draditi.com/the-five-resets-book/


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 



    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSOR:

    Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/shopifypodAugust24

    -

    Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3201 no     This ONE THING Causes Instant Weight Gain, Rapid Aging, & Anxiety | Dr. Aditi Nerurkar PT 1 Did you know that 70% of women have symptoms of stress or burnout right now, right this second? The reality is, stress isn’t the exception, it is the rule. And us women are conditioned, unfortunately, to have toxic resilience and “embody” the hustle culture as a badge of honor.  And it's literally killing us by causing weight gain, anxiety, premature aging, and so much more!! So how can we hop off the stress & burn out train and actually start to recognize the signs that you’re stressed – like doing angry dishes like me, or eating chocolate cake late at night like Dr. Aditi – and so you can DO something about it, before it’s too late??  Well in this episode of Women of Impact we have the help of the #1 Harvard-trained stress expert, Dr. Aditi Nerurkar!!  And Dr. Aditi is NOT holding back with her actionable, practical, and science-backed approach to improving your relationship with everyday stress so you can avoid feeling burnt-out and totally hopeless.  So we’re breaking down, in DETAIL: - The warning signs and symptoms of stress, and I guarantee that you didn’t know about most of these sneaky symptoms!!  - Why you do something called “revenge bedtime procrastination” - A TON of practical tactics and exercises to help you deal with stress, and by far my favorite is Dr. Aditi’s 3 second exercise - How to identify your own warning signs that you’re getting stressed so you can stop it before you become an anxious, cranky, overwhelmed and overworked mess!  By the end of this episode homie, you’ll know EXACTLY what you need to do – with strategies, exercises, and MORE – so you can STOP living in fight or flight mode 24/7 and actually cope with your stress before it turns into chronic stress, anxiety, and even premature aging (or, let's face it, health issues like what I'm suffering with now).  So if you want to start taking ownership over your life and make changes that actually serve you, today’s the day and this episode is the one!! Follow Dr. Aditi Nerurkar: Website: https://www.draditi.com/ Instagram: https://www.instagram.com/draditinerurkar/ Order “The 5 Resets”: https://www.draditi.com/the-five-resets-book/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSOR: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/shopifypodAugust24 - Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 08:00:00 -0000 This ONE THING Causes Instant Weight Gain, Rapid Aging, & Anxiety | Dr. Aditi Nerurkar PT 1 full 720 Impact Theory Did you know that 70% of women have symptoms of stress or burnout right now, right this second? Did you know that 70% of women have symptoms of stress or burnout right now, right this second? The reality is, stress isn’t the exception, it is the rule. And us women are conditioned, unfortunately, to have toxic resilience and “embody” the hustle culture as a badge of honor.  And it's literally killing us by causing weight gain, anxiety, premature aging, and so much more!! So how can we hop off the stress & burn out train and actually start to recognize the signs that you’re stressed – like doing angry dishes like me, or eating chocolate cake late at night like Dr. Aditi – and so you can DO something about it, before it’s too late??  Well in this episode of Women of Impact we have the help of the #1 Harvard-trained stress expert, Dr. Aditi Nerurkar!!  And Dr. Aditi is NOT holding back with her actionable, practical, and science-backed approach to improving your relationship with everyday stress so you can avoid feeling burnt-out and totally hopeless.  So we’re breaking down, in DETAIL: - The warning signs and symptoms of stress, and I guarantee that you didn’t know about most of these sneaky symptoms!!  - Why you do something called “revenge bedtime procrastination” - A TON of practical tactics and exercises to help you deal with stress, and by far my favorite is Dr. Aditi’s 3 second exercise - How to identify your own warning signs that you’re getting stressed so you can stop it before you become an anxious, cranky, overwhelmed and overworked mess!  By the end of this episode homie, you’ll know EXACTLY what you need to do – with strategies, exercises, and MORE – so you can STOP living in fight or flight mode 24/7 and actually cope with your stress before it turns into chronic stress, anxiety, and even premature aging (or, let's face it, health issues like what I'm suffering with now).  So if you want to start taking ownership over your life and make changes that actually serve you, today’s the day and this episode is the one!! Follow Dr. Aditi Nerurkar: Website: https://www.draditi.com/ Instagram: https://www.instagram.com/draditinerurkar/ Order “The 5 Resets”: https://www.draditi.com/the-five-resets-book/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSOR: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/shopifypodAugust24 - Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Did you know that 70% of women have symptoms of stress or burnout right now, right this second?


    The reality is, stress isn’t the exception, it is the rule. And us women are conditioned, unfortunately, to have toxic resilience and “embody” the hustle culture as a badge of honor. 


    And it's literally killing us by causing weight gain, anxiety, premature aging, and so much more!!


    So how can we hop off the stress & burn out train and actually start to recognize the signs that you’re stressed – like doing angry dishes like me, or eating chocolate cake late at night like Dr. Aditi – and so you can DO something about it, before it’s too late?? 


    Well in this episode of Women of Impact we have the help of the #1 Harvard-trained stress expert, Dr. Aditi Nerurkar!! 


    And Dr. Aditi is NOT holding back with her actionable, practical, and science-backed approach to improving your relationship with everyday stress so you can avoid feeling burnt-out and totally hopeless. 


    So we’re breaking down, in DETAIL:

    • - The warning signs and symptoms of stress, and I guarantee that you didn’t know about most of these sneaky symptoms!! 
    • - Why you do something called “revenge bedtime procrastination”
    • - A TON of practical tactics and exercises to help you deal with stress, and by far my favorite is Dr. Aditi’s 3 second exercise
    • - How to identify your own warning signs that you’re getting stressed so you can stop it before you become an anxious, cranky, overwhelmed and overworked mess! 


    By the end of this episode homie, you’ll know EXACTLY what you need to do – with strategies, exercises, and MORE – so you can STOP living in fight or flight mode 24/7 and actually cope with your stress before it turns into chronic stress, anxiety, and even premature aging (or, let's face it, health issues like what I'm suffering with now). 


    So if you want to start taking ownership over your life and make changes that actually serve you, today’s the day and this episode is the one!!



    Follow Dr. Aditi Nerurkar:

    Website: https://www.draditi.com/

    Instagram: https://www.instagram.com/draditinerurkar/

    Order “The 5 Resets”: https://www.draditi.com/the-five-resets-book/


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 



    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSOR:

    Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/shopifypodAugust24

    -

    Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3490 no     What Every Woman Needs To Hear | Eve Torres Gracie (Replay) Eve Torres Gracie is a the head instructor of the Gracie Women Empowered Self-Defense Program, a 3x WWE Divas champion, mother, and jiu-jitsu enthusiast. In this episode of Women of Impact with Lisa Bilyeu, she talks about empowerment, self confidence and how to balance self care with work. [Original air date: 1-23-19]. SHOW NOTES: Why having a safety net may allow you to take bigger risks [01:59] How to respond when you take a risk and fail [05:42] Why Eve left WWE to pursue something new [08:09] Can you be a career woman with a family? [10:11] What to do when you and your partner have different values [13:41] Can you be a badass and a nurturer?[16:08] How to mourn a previous identity [17:42] Why all women need to learn self-defense [21:52] How self-defense programs can help victims of assault heal [27:34] Why you need simple self-defense techniques for everyday situations [33:11] How self-defense will improve your confidence [37:27] What to do when you freeze in uncomfortable situations [40:16] How Eve demonstrated her confidence at Lisa’s party [42:32] Eve’s superpower [48:00] DISCUSSED IN THIS EPISODE: Women Empowered Self Defense Program: https://youtu.be/XguG3wTrYPE A sample of Women Empowered: https://youtu.be/jAh0cU1J5zk FOLLOW EVE: WEBSITE: https://bit.ly/2FFFlyI YOUTUBE: https://bit.ly/1jDeCwJ INSTAGRAM: https://bit.ly/2FFF6ni FACEBOOK: https://bit.ly/2sEaOIQ FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en SPONSOR: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/shopifypodAugust24 - Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Jul 2024 08:00:00 -0000 What Every Woman Needs To Hear | Eve Torres Gracie (Replay) full 719 Impact Theory Eve Torres Gracie is a the head instructor of the Gracie Women Empowered Self-Defense Program, a 3x WWE Divas champion, mother, and jiu-jitsu enthusiast. Eve Torres Gracie is a the head instructor of the Gracie Women Empowered Self-Defense Program, a 3x WWE Divas champion, mother, and jiu-jitsu enthusiast. In this episode of Women of Impact with Lisa Bilyeu, she talks about empowerment, self confidence and how to balance self care with work. [Original air date: 1-23-19]. SHOW NOTES: Why having a safety net may allow you to take bigger risks [01:59] How to respond when you take a risk and fail [05:42] Why Eve left WWE to pursue something new [08:09] Can you be a career woman with a family? [10:11] What to do when you and your partner have different values [13:41] Can you be a badass and a nurturer?[16:08] How to mourn a previous identity [17:42] Why all women need to learn self-defense [21:52] How self-defense programs can help victims of assault heal [27:34] Why you need simple self-defense techniques for everyday situations [33:11] How self-defense will improve your confidence [37:27] What to do when you freeze in uncomfortable situations [40:16] How Eve demonstrated her confidence at Lisa’s party [42:32] Eve’s superpower [48:00] DISCUSSED IN THIS EPISODE: Women Empowered Self Defense Program: https://youtu.be/XguG3wTrYPE A sample of Women Empowered: https://youtu.be/jAh0cU1J5zk FOLLOW EVE: WEBSITE: https://bit.ly/2FFFlyI YOUTUBE: https://bit.ly/1jDeCwJ INSTAGRAM: https://bit.ly/2FFF6ni FACEBOOK: https://bit.ly/2sEaOIQ FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en SPONSOR: Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/shopifypodAugust24 - Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Eve Torres Gracie is a the head instructor of the Gracie Women Empowered Self-Defense Program, a 3x WWE Divas champion, mother, and jiu-jitsu enthusiast.


    In this episode of Women of Impact with Lisa Bilyeu, she talks about empowerment, self confidence and how to balance self care with work. [Original air date: 1-23-19].



    SHOW NOTES:


    Why having a safety net may allow you to take bigger risks [01:59]


    How to respond when you take a risk and fail [05:42]


    Why Eve left WWE to pursue something new [08:09]


    Can you be a career woman with a family? [10:11]


    What to do when you and your partner have different values [13:41]


    Can you be a badass and a nurturer?[16:08]


    How to mourn a previous identity [17:42]


    Why all women need to learn self-defense [21:52]


    How self-defense programs can help victims of assault heal [27:34]


    Why you need simple self-defense techniques for everyday situations [33:11]


    How self-defense will improve your confidence [37:27]


    What to do when you freeze in uncomfortable situations [40:16]


    How Eve demonstrated her confidence at Lisa’s party [42:32]


    Eve’s superpower [48:00]


    DISCUSSED IN THIS EPISODE:


    Women Empowered Self Defense Program: https://youtu.be/XguG3wTrYPE


    A sample of Women Empowered: https://youtu.be/jAh0cU1J5zk



    FOLLOW EVE:


    WEBSITE: https://bit.ly/2FFFlyI


    YOUTUBE: https://bit.ly/1jDeCwJ


    INSTAGRAM: https://bit.ly/2FFF6ni


    FACEBOOK: https://bit.ly/2sEaOIQ


    FOLLOW LISA:


    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    SPONSOR:

    Go over right now and sign up for just one dollar a month with your trial period at https://impacttheory.co/shopifypodAugust24

    -

    Go to https://impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3127     How to Stop Telling Yourself Negative Thoughts | Marisa Peer (Replay) On this episode of Women of Impact, Lisa Bilyeu is joined by hypnotherapist, founder of rapid transformational therapy, speaker, and bestselling author Marisa Peer to discuss such matters and more as they explore ways to stop telling yourself destructive lies and begin speaking to yourself in a positive and uplifting way that informs your thoughts and behaviors to change for the better. They discuss why the thoughts you create dictate your emotions and behaviors, the power of connecting your mind and body, why you need to confront your thoughts head on and discover the root cause of them, why you have to begin telling yourself positive lies, why creating stories in your head is dangerous, how our thoughts influence our relationships, what RTT is and the power it has, how childhood trauma and lack of our needs being met influences us as adults, and why it’s okay to mess up time and time again. [Original air date: 12-1-20]. SHOW NOTES: Intro | Lisa introduces and welcomes today’s guest, Marisa Peer. [1:53] Feelings | Marisa discusses why your thoughts dictate and influence your feelings. [2:59] Thought Pattern | Marisa reveals how to disrupt your thought negative patterns. [4:43] Body Connection | Marisa discusses the power of connecting your thoughts to your body. [6:07] Ask Yourself | Marisa reveals why you need to question your beliefs and their origins. [11:13] Needs | Marisa shares the needs of children and what happens if they’re not met. [13:10] It Has to be You | Marisa shares why the thoughts you tell yourself must come from you. [15:38] Relationships | Marisa reveals why you should never threaten someone as a game. [18:55] Lying to Yourself | Marisa discusses the story you create for yourself in your head. [22:40] What Lies Beneath | Marisa shares how to address the root cause of destructive habits. [26:21] RTT | Marisa reveals how she treats other’s emotional pain fast and permanently. [28:54] Role, Function, Purpose | Marisa discusses how your issues have a job and function. [33:33] Children | Marisa discusses why you have to be very careful of what you say to kids. [37:04] Inner Child | Marisa discusses how our problems can be traced back to childhood. [40:23] Parenting | Marisa shares how you should approach parenting or treating children. [42:31] FOLLOW LISA BILYEU: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24 Go to impacttheory.co/woikasadrinospodJuly24 and enter code LISA for 25% off your whole order  Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Jul 2024 08:00:00 -0000 How to Stop Telling Yourself Negative Thoughts | Marisa Peer (Replay) full 718 Impact Theory On this episode of Women of Impact, Lisa Bilyeu is joined by hypnotherapist, founder of rapid transformational therapy, speaker, and bestselling author Marisa Peer On this episode of Women of Impact, Lisa Bilyeu is joined by hypnotherapist, founder of rapid transformational therapy, speaker, and bestselling author Marisa Peer to discuss such matters and more as they explore ways to stop telling yourself destructive lies and begin speaking to yourself in a positive and uplifting way that informs your thoughts and behaviors to change for the better. They discuss why the thoughts you create dictate your emotions and behaviors, the power of connecting your mind and body, why you need to confront your thoughts head on and discover the root cause of them, why you have to begin telling yourself positive lies, why creating stories in your head is dangerous, how our thoughts influence our relationships, what RTT is and the power it has, how childhood trauma and lack of our needs being met influences us as adults, and why it’s okay to mess up time and time again. [Original air date: 12-1-20]. SHOW NOTES: Intro | Lisa introduces and welcomes today’s guest, Marisa Peer. [1:53] Feelings | Marisa discusses why your thoughts dictate and influence your feelings. [2:59] Thought Pattern | Marisa reveals how to disrupt your thought negative patterns. [4:43] Body Connection | Marisa discusses the power of connecting your thoughts to your body. [6:07] Ask Yourself | Marisa reveals why you need to question your beliefs and their origins. [11:13] Needs | Marisa shares the needs of children and what happens if they’re not met. [13:10] It Has to be You | Marisa shares why the thoughts you tell yourself must come from you. [15:38] Relationships | Marisa reveals why you should never threaten someone as a game. [18:55] Lying to Yourself | Marisa discusses the story you create for yourself in your head. [22:40] What Lies Beneath | Marisa shares how to address the root cause of destructive habits. [26:21] RTT | Marisa reveals how she treats other’s emotional pain fast and permanently. [28:54] Role, Function, Purpose | Marisa discusses how your issues have a job and function. [33:33] Children | Marisa discusses why you have to be very careful of what you say to kids. [37:04] Inner Child | Marisa discusses how our problems can be traced back to childhood. [40:23] Parenting | Marisa shares how you should approach parenting or treating children. [42:31] FOLLOW LISA BILYEU: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24 Go to impacttheory.co/woikasadrinospodJuly24 and enter code LISA for 25% off your whole order  Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Women of Impact, Lisa Bilyeu is joined by hypnotherapist, founder of rapid transformational therapy, speaker, and bestselling author Marisa Peer to discuss such matters and more as they explore ways to stop telling yourself destructive lies and begin speaking to yourself in a positive and uplifting way that informs your thoughts and behaviors to change for the better.


    They discuss why the thoughts you create dictate your emotions and behaviors, the power of connecting your mind and body, why you need to confront your thoughts head on and discover the root cause of them, why you have to begin telling yourself positive lies, why creating stories in your head is dangerous, how our thoughts influence our relationships, what RTT is and the power it has, how childhood trauma and lack of our needs being met influences us as adults, and why it’s okay to mess up time and time again.


    [Original air date: 12-1-20].



    SHOW NOTES:


    Intro | Lisa introduces and welcomes today’s guest, Marisa Peer. [1:53]


    Feelings | Marisa discusses why your thoughts dictate and influence your feelings. [2:59]


    Thought Pattern | Marisa reveals how to disrupt your thought negative patterns. [4:43]


    Body Connection | Marisa discusses the power of connecting your thoughts to your body. [6:07]


    Ask Yourself | Marisa reveals why you need to question your beliefs and their origins. [11:13]


    Needs | Marisa shares the needs of children and what happens if they’re not met. [13:10]


    It Has to be You | Marisa shares why the thoughts you tell yourself must come from you. [15:38]


    Relationships | Marisa reveals why you should never threaten someone as a game. [18:55]


    Lying to Yourself | Marisa discusses the story you create for yourself in your head. [22:40]


    What Lies Beneath | Marisa shares how to address the root cause of destructive habits. [26:21]


    RTT | Marisa reveals how she treats other’s emotional pain fast and permanently. [28:54]


    Role, Function, Purpose | Marisa discusses how your issues have a job and function. [33:33]


    Children | Marisa discusses why you have to be very careful of what you say to kids. [37:04]


    Inner Child | Marisa discusses how our problems can be traced back to childhood. [40:23]


    Parenting | Marisa shares how you should approach parenting or treating children. [42:31]



    FOLLOW LISA BILYEU:


    Instagram: https://bit.ly/2TIsoKh


    YouTube: https://bit.ly/2IAbTcH


    SPONSORS:

    Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24

    Go to impacttheory.co/woikasadrinospodJuly24 and enter code LISA for 25% off your whole order 

    Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2732 no     Hair Scares and Hormone Swings: Lisa Bilyeu's REAL TALK on Aging #NYBBS | Dr. Mindy Pelz Join us for a transformative IG live as we explore the incredible journey from health breakdown to breakthrough, particularly focusing on women's hormonal health. I share my personal struggle with gut issues and hormonal changes, leading to symptoms like hair loss and brittle nails. We're joined by the amazing Dr. Mindy Pelz, a renowned expert in women's health, who has been guiding me through perimenopause and menopause. Listen in as we discuss the emotional and physical challenges I've faced and the effective strategies Dr. Mindy recommended, aiming to raise awareness and provide support to women dealing with similar issues. We also take a deep look into the body's natural reactions to stress and imbalance, particularly gut health. Drawing parallels between how our minds and guts overreact under stress, we emphasize the importance of removing stressors rather than adding solutions. The conversation shifts to the powerful Eboo (Extracellular Blood Oxygenation) therapy, a treatment that detoxifies the body by removing parasites, mold, heavy metals, and other toxins while oxygenating the blood. We recount a personal journey with Eboo, highlighting the initial skepticism and eventual realization of its profound impact on overall health. In addition, we discuss the complex journey of detoxification, dietary shifts, and the immense power of the mind over the body. From overcoming heavy metal detox challenges to embracing different versions of oneself, we highlight the significance of nurturing the parasympathetic nervous system and balancing restrictive eating habits with proper nourishment. We also emphasize the importance of involving loved ones in personal health journeys, especially during hormonal changes, and adopting a balanced perspective on health, including topics like alcohol consumption. This episode is packed with insights and strategies for holistic well-being and personal empowerment. SHOWNOTES (00:00) - Health Journey Breakthrough Discussion (07:50) - Health Mastery Mindset and Eboo Therapy (19:03) - Detox, Diet, & Self-Care Shift (24:36) - Letting Go (33:08) - Changing Diet and Mindset's Power (42:15) - Navigating Hormone Change and Normalcy (51:46) - Navigating Alcohol and Health Balance CHECK OUT OUR SPONSORS Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24 Go to impacttheory.co/woikasadrinospodJuly24 and enter code LISA for 25% off your whole order  Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Jul 2024 08:00:00 -0000 Hair Scares and Hormone Swings: Lisa Bilyeu's REAL TALK on Aging #NYBBS | Dr. Mindy Pelz full 716 Impact Theory Join us for a transformative IG live as we explore the incredible journey from health breakdown to breakthrough, particularly focusing on women's hormonal health. I share my personal struggle with gut issues and hormonal changes, leading to symptoms like hair loss and brittle nails. We're joined by the amazing Dr. Mindy Pelz, a renowned expert in women's health, who has been guiding me through perimenopause and menopause. Listen in as we discuss the emotional and physical challenges I've faced and the effective strategies Dr. Mindy recommended, aiming to Join us for a transformative IG live as we explore the incredible journey from health breakdown to breakthrough, particularly focusing on women's hormonal health. I share my personal struggle with gut issues and hormonal changes, leading to symptoms like hair loss and brittle nails. We're joined by the amazing Dr. Mindy Pelz, a renowned expert in women's health, who has been guiding me through perimenopause and menopause. Listen in as we discuss the emotional and physical challenges I've faced and the effective strategies Dr. Mindy recommended, aiming to raise awareness and provide support to women dealing with similar issues. We also take a deep look into the body's natural reactions to stress and imbalance, particularly gut health. Drawing parallels between how our minds and guts overreact under stress, we emphasize the importance of removing stressors rather than adding solutions. The conversation shifts to the powerful Eboo (Extracellular Blood Oxygenation) therapy, a treatment that detoxifies the body by removing parasites, mold, heavy metals, and other toxins while oxygenating the blood. We recount a personal journey with Eboo, highlighting the initial skepticism and eventual realization of its profound impact on overall health. In addition, we discuss the complex journey of detoxification, dietary shifts, and the immense power of the mind over the body. From overcoming heavy metal detox challenges to embracing different versions of oneself, we highlight the significance of nurturing the parasympathetic nervous system and balancing restrictive eating habits with proper nourishment. We also emphasize the importance of involving loved ones in personal health journeys, especially during hormonal changes, and adopting a balanced perspective on health, including topics like alcohol consumption. This episode is packed with insights and strategies for holistic well-being and personal empowerment. SHOWNOTES (00:00) - Health Journey Breakthrough Discussion (07:50) - Health Mastery Mindset and Eboo Therapy (19:03) - Detox, Diet, & Self-Care Shift (24:36) - Letting Go (33:08) - Changing Diet and Mindset's Power (42:15) - Navigating Hormone Change and Normalcy (51:46) - Navigating Alcohol and Health Balance CHECK OUT OUR SPONSORS Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24 Go to impacttheory.co/woikasadrinospodJuly24 and enter code LISA for 25% off your whole order  Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices Join us for a transformative IG live as we explore the incredible journey from health breakdown to breakthrough, particularly focusing on women's hormonal health. I share my personal struggle with gut issues and hormonal changes, leading to symptoms like hair loss and brittle nails. We're joined by the amazing Dr. Mindy Pelz, a renowned expert in women's health, who has been guiding me through perimenopause and menopause. Listen in as we discuss the emotional and physical challenges I've faced and the effective strategies Dr. Mindy recommended, aiming to raise awareness and provide support to women dealing with similar issues.


    We also take a deep look into the body's natural reactions to stress and imbalance, particularly gut health. Drawing parallels between how our minds and guts overreact under stress, we emphasize the importance of removing stressors rather than adding solutions. The conversation shifts to the powerful Eboo (Extracellular Blood Oxygenation) therapy, a treatment that detoxifies the body by removing parasites, mold, heavy metals, and other toxins while oxygenating the blood. We recount a personal journey with Eboo, highlighting the initial skepticism and eventual realization of its profound impact on overall health.


    In addition, we discuss the complex journey of detoxification, dietary shifts, and the immense power of the mind over the body. From overcoming heavy metal detox challenges to embracing different versions of oneself, we highlight the significance of nurturing the parasympathetic nervous system and balancing restrictive eating habits with proper nourishment. We also emphasize the importance of involving loved ones in personal health journeys, especially during hormonal changes, and adopting a balanced perspective on health, including topics like alcohol consumption. This episode is packed with insights and strategies for holistic well-being and personal empowerment.


    SHOWNOTES

    (00:00) - Health Journey Breakthrough Discussion

    (07:50) - Health Mastery Mindset and Eboo Therapy

    (19:03) - Detox, Diet, & Self-Care Shift

    (24:36) - Letting Go

    (33:08) - Changing Diet and Mindset's Power

    (42:15) - Navigating Hormone Change and Normalcy

    (51:46) - Navigating Alcohol and Health Balance


    CHECK OUT OUR SPONSORS

    Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24

    Go to impacttheory.co/woikasadrinospodJuly24 and enter code LISA for 25% off your whole order 

    Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    FOLLOW LISA:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4142     How to Come Out Ahead When the Odds Are Against You | Tiffany Boone (Replay) Tiffany Boone could very easily have become just another statistic. Raised by a single mother in Baltimore after her father was killed, she drew inspiration from her mother’s no-excuses mindset and incredible hard work. So instead of becoming a statistic, she became a successful actress and a role model. On this episode of Women of Impact with Lisa Bilyeu, Tiffany Boone shares her story, and she goes into great detail on the struggles she faced with mental health, her difficulties on a show that seemed like the opportunity of a lifetime, and her eventual triumph. Tiffany and Lisa also discuss building confidence, the connections between blessings and karma, and why nothing is more important than integrity. [Original air date: 3/18/20]. SHOW NOTES: Tiffany credits her mother with developing her no-excuses mindset [4:07] Tiffany says she will always keep striving until her mother doesn’t have to work any more [6:22] Tiffany describes suffering from anxiety and depression due to being rejected as an actor [7:15] After Tiffany returned to acting after taking a break, she wasn’t desperate any more [11:13] Tiffany explains why she used medication even though it was culturally unacceptable [12:32] “How can I be creative in a way that doesn’t harm me, that doesn’t beat down my spirit?” [15:37] “You can be grateful for situations that end up being really painful.” [19:56] “No job is worth my integrity.” [22:06] Lisa and Tiffany discuss why it’s unhealthy to hold onto personal hatred and bitterness [25:40] How do you forgive yourself if you have dishonored yourself? [29:42] Tiffany explains how she found her voice, why and when she decided to use it [32:45] Listen to your gut, to that little voice in the back of your head, and bet on yourself [36:40] Tiffany and Lisa discuss confidence and how to build it [37:35] You are more powerful than you want to give yourself credit for [40:07] Tiffany talks about working with her heroes and idols [42:21] We can’t push women to run things just to fill a quota [44:59] Tiffany and Lisa discuss blessings, karma, and doing the work [46:51] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW FOLLOW TIFFANY: INSTAGRAM: https://bit.ly/2WgU8as TWITTER: https://bit.ly/39XvU91 CHECK OUT OUR SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24 Go to impacttheory.co/woikasadrinospodJuly24 and enter code LISA for 25% off your whole order  Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Jul 2024 08:00:00 -0000 How to Come Out Ahead When the Odds Are Against You | Tiffany Boone (Replay) full 713 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, Tiffany Boone shares her story, and she goes into great detail on the struggles she faced with mental health, her difficulties on a show that seemed like the opportunity of a lifetime, and her eventual triumph. Tiffany Boone could very easily have become just another statistic. Raised by a single mother in Baltimore after her father was killed, she drew inspiration from her mother’s no-excuses mindset and incredible hard work. So instead of becoming a statistic, she became a successful actress and a role model. On this episode of Women of Impact with Lisa Bilyeu, Tiffany Boone shares her story, and she goes into great detail on the struggles she faced with mental health, her difficulties on a show that seemed like the opportunity of a lifetime, and her eventual triumph. Tiffany and Lisa also discuss building confidence, the connections between blessings and karma, and why nothing is more important than integrity. [Original air date: 3/18/20]. SHOW NOTES: Tiffany credits her mother with developing her no-excuses mindset [4:07] Tiffany says she will always keep striving until her mother doesn’t have to work any more [6:22] Tiffany describes suffering from anxiety and depression due to being rejected as an actor [7:15] After Tiffany returned to acting after taking a break, she wasn’t desperate any more [11:13] Tiffany explains why she used medication even though it was culturally unacceptable [12:32] “How can I be creative in a way that doesn’t harm me, that doesn’t beat down my spirit?” [15:37] “You can be grateful for situations that end up being really painful.” [19:56] “No job is worth my integrity.” [22:06] Lisa and Tiffany discuss why it’s unhealthy to hold onto personal hatred and bitterness [25:40] How do you forgive yourself if you have dishonored yourself? [29:42] Tiffany explains how she found her voice, why and when she decided to use it [32:45] Listen to your gut, to that little voice in the back of your head, and bet on yourself [36:40] Tiffany and Lisa discuss confidence and how to build it [37:35] You are more powerful than you want to give yourself credit for [40:07] Tiffany talks about working with her heroes and idols [42:21] We can’t push women to run things just to fill a quota [44:59] Tiffany and Lisa discuss blessings, karma, and doing the work [46:51] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW FOLLOW TIFFANY: INSTAGRAM: https://bit.ly/2WgU8as TWITTER: https://bit.ly/39XvU91 CHECK OUT OUR SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24 Go to impacttheory.co/woikasadrinospodJuly24 and enter code LISA for 25% off your whole order  Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tiffany Boone could very easily have become just another statistic. Raised by a single mother in Baltimore after her father was killed, she drew inspiration from her mother’s no-excuses mindset and incredible hard work. So instead of becoming a statistic, she became a successful actress and a role model.


    On this episode of Women of Impact with Lisa Bilyeu, Tiffany Boone shares her story, and she goes into great detail on the struggles she faced with mental health, her difficulties on a show that seemed like the opportunity of a lifetime, and her eventual triumph. Tiffany and Lisa also discuss building confidence, the connections between blessings and karma, and why nothing is more important than integrity.


    [Original air date: 3/18/20].


    SHOW NOTES:


    Tiffany credits her mother with developing her no-excuses mindset [4:07]


    Tiffany says she will always keep striving until her mother doesn’t have to work any more [6:22]


    Tiffany describes suffering from anxiety and depression due to being rejected as an actor [7:15]


    After Tiffany returned to acting after taking a break, she wasn’t desperate any more [11:13]


    Tiffany explains why she used medication even though it was culturally unacceptable [12:32]


    “How can I be creative in a way that doesn’t harm me, that doesn’t beat down my spirit?” [15:37]


    “You can be grateful for situations that end up being really painful.” [19:56]


    “No job is worth my integrity.” [22:06]


    Lisa and Tiffany discuss why it’s unhealthy to hold onto personal hatred and bitterness [25:40]


    How do you forgive yourself if you have dishonored yourself? [29:42]


    Tiffany explains how she found her voice, why and when she decided to use it [32:45]


    Listen to your gut, to that little voice in the back of your head, and bet on yourself [36:40]


    Tiffany and Lisa discuss confidence and how to build it [37:35]


    You are more powerful than you want to give yourself credit for [40:07]


    Tiffany talks about working with her heroes and idols [42:21]


    We can’t push women to run things just to fill a quota [44:59]


    Tiffany and Lisa discuss blessings, karma, and doing the work [46:51]



    FOLLOW LISA:


    Instagram: https://bit.ly/2TIsoKh


    YouTube: https://bit.ly/2IAbTcH


    Podcast: https://spoti.fi/2IEajGW



    FOLLOW TIFFANY:


    INSTAGRAM: https://bit.ly/2WgU8as


    TWITTER: https://bit.ly/39XvU91


    CHECK OUT OUR SPONSORS:

    Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24

    Go to impacttheory.co/woikasadrinospodJuly24 and enter code LISA for 25% off your whole order 

    Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3117     No Shame, No Judgment: How to Deal with Depression and Anxiety | Dr. Ellen Vora (Replay) Given that 1 out of 6 Americans are taking some sort of psychiatric drug, it’s probably time to let go of the stigma surrounding mental illness. And it might also be a good time to question whether giving people drugs is always the best go-to solution for mental health. Dr. Ellen Vora, a functional medicine practitioner and holistic psychiatrist, is one of the leaders of a movement that aims to treat the whole person, and to stop using drugs as a first resort. On this episode of Women of Impact with Lisa Bilyeu, Ellen Vora discusses how to find the real source of your suffering, what to do if you are too much of a people pleaser, the connection between gut health and brain health, and ways to encourage yourself to make better lifestyle choices. [Original air date: 2-19-20]. SHOW NOTES: Why is the placebo effect so powerful, and does it last? [4:30] Sometimes the benefit of psychiatric drugs is that they lead people to therapy [6:12] Ellen talks about the first steps you should take if you are depressed [7:04] Some people are rebels, and do the opposite of what their therapist asks [10:07] Other people are obligers, and try too hard to please other people [11:01] Ellen discusses learning to value your true yes and your true no [12:32] Ellen describes ways to learn how to respond to situations that trigger you [14:35] Humor and an attitude of gentleness and patience is really helpful [16:08] How to get unstuck [17:18] How do you find where the real source of your suffering is? [18:06] Ellen discusses the connection between gut health and brain health [19:39] Depression can be seen as a bad adaptation of a good behavior [22:16] Ellen details ways to encourage yourself to make good lifestyle choices [23:49] What to do if you are too much of a perfectionist about your diet [28:45] How to deal with social situations that can’t accommodate your dietary needs [33:02] Ellen advocates having compassion for the people who trained you to feel shame [35:26] Ellen discusses her own miscarriage and eliminating the shame around miscarriages [39:29] How to deal with a miscarriage [43:02] Lack of community is our modern epidemic [46:17] You can refuse to tolerate bad behavior without judging the person [47:45] Ellen shares her superpower [50:55] FOLLOW ELLEN: WEBSITE: https://ellenvora.com INSTAGRAM: https://bit.ly/2SHvs93 FACEBOOK: https://bit.ly/37BcaGf TWITTER: https://bit.ly/2V0l11A CHECK OUT OUR SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24 Go to impacttheory.co/woikasadrinospodJuly24 and enter code LISA for 25% off your whole order  Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Jul 2024 08:00:00 -0000 No Shame, No Judgment: How to Deal with Depression and Anxiety | Dr. Ellen Vora (Replay) full 712 Impact Theory Dr. Ellen Vora, a functional medicine practitioner and holistic psychiatrist, is one of the leaders of a movement that aims to treat the whole person, and to stop using drugs as a first resort. Given that 1 out of 6 Americans are taking some sort of psychiatric drug, it’s probably time to let go of the stigma surrounding mental illness. And it might also be a good time to question whether giving people drugs is always the best go-to solution for mental health. Dr. Ellen Vora, a functional medicine practitioner and holistic psychiatrist, is one of the leaders of a movement that aims to treat the whole person, and to stop using drugs as a first resort. On this episode of Women of Impact with Lisa Bilyeu, Ellen Vora discusses how to find the real source of your suffering, what to do if you are too much of a people pleaser, the connection between gut health and brain health, and ways to encourage yourself to make better lifestyle choices. [Original air date: 2-19-20]. SHOW NOTES: Why is the placebo effect so powerful, and does it last? [4:30] Sometimes the benefit of psychiatric drugs is that they lead people to therapy [6:12] Ellen talks about the first steps you should take if you are depressed [7:04] Some people are rebels, and do the opposite of what their therapist asks [10:07] Other people are obligers, and try too hard to please other people [11:01] Ellen discusses learning to value your true yes and your true no [12:32] Ellen describes ways to learn how to respond to situations that trigger you [14:35] Humor and an attitude of gentleness and patience is really helpful [16:08] How to get unstuck [17:18] How do you find where the real source of your suffering is? [18:06] Ellen discusses the connection between gut health and brain health [19:39] Depression can be seen as a bad adaptation of a good behavior [22:16] Ellen details ways to encourage yourself to make good lifestyle choices [23:49] What to do if you are too much of a perfectionist about your diet [28:45] How to deal with social situations that can’t accommodate your dietary needs [33:02] Ellen advocates having compassion for the people who trained you to feel shame [35:26] Ellen discusses her own miscarriage and eliminating the shame around miscarriages [39:29] How to deal with a miscarriage [43:02] Lack of community is our modern epidemic [46:17] You can refuse to tolerate bad behavior without judging the person [47:45] Ellen shares her superpower [50:55] FOLLOW ELLEN: WEBSITE: https://ellenvora.com INSTAGRAM: https://bit.ly/2SHvs93 FACEBOOK: https://bit.ly/37BcaGf TWITTER: https://bit.ly/2V0l11A CHECK OUT OUR SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24 Go to impacttheory.co/woikasadrinospodJuly24 and enter code LISA for 25% off your whole order  Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Given that 1 out of 6 Americans are taking some sort of psychiatric drug, it’s probably time to let go of the stigma surrounding mental illness. And it might also be a good time to question whether giving people drugs is always the best go-to solution for mental health. Dr. Ellen Vora, a functional medicine practitioner and holistic psychiatrist, is one of the leaders of a movement that aims to treat the whole person, and to stop using drugs as a first resort.


    On this episode of Women of Impact with Lisa Bilyeu, Ellen Vora discusses how to find the real source of your suffering, what to do if you are too much of a people pleaser, the connection between gut health and brain health, and ways to encourage yourself to make better lifestyle choices.


    [Original air date: 2-19-20].



    SHOW NOTES:


    Why is the placebo effect so powerful, and does it last? [4:30]


    Sometimes the benefit of psychiatric drugs is that they lead people to therapy [6:12]


    Ellen talks about the first steps you should take if you are depressed [7:04]


    Some people are rebels, and do the opposite of what their therapist asks [10:07]


    Other people are obligers, and try too hard to please other people [11:01]


    Ellen discusses learning to value your true yes and your true no [12:32]


    Ellen describes ways to learn how to respond to situations that trigger you [14:35]


    Humor and an attitude of gentleness and patience is really helpful [16:08]


    How to get unstuck [17:18]


    How do you find where the real source of your suffering is? [18:06]


    Ellen discusses the connection between gut health and brain health [19:39]


    Depression can be seen as a bad adaptation of a good behavior [22:16]


    Ellen details ways to encourage yourself to make good lifestyle choices [23:49]


    What to do if you are too much of a perfectionist about your diet [28:45]


    How to deal with social situations that can’t accommodate your dietary needs [33:02]


    Ellen advocates having compassion for the people who trained you to feel shame [35:26]


    Ellen discusses her own miscarriage and eliminating the shame around miscarriages [39:29]


    How to deal with a miscarriage [43:02]


    Lack of community is our modern epidemic [46:17]


    You can refuse to tolerate bad behavior without judging the person [47:45]


    Ellen shares her superpower [50:55]



    FOLLOW ELLEN:


    WEBSITE: https://ellenvora.com


    INSTAGRAM: https://bit.ly/2SHvs93


    FACEBOOK: https://bit.ly/37BcaGf


    TWITTER: https://bit.ly/2V0l11A


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    ]]>     3316 no     The One Question We Always Get | Relationship Theory with Tom & Lisa Bilyeu (Replay) This week, Tom and Lisa discuss the question they get ALL the time: how to deal with a partner who doesn't have a growth mindset. [Original air date: 6-8-18]. FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU: INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Jul 2024 08:00:00 -0000 The One Question We Always Get | Relationship Theory with Tom & Lisa Bilyeu (Replay) full 710 Impact Theory This week, Tom and Lisa discuss the question they get ALL the time: how to deal with a partner who doesn't have a growth mindset. This week, Tom and Lisa discuss the question they get ALL the time: how to deal with a partner who doesn't have a growth mindset. [Original air date: 6-8-18]. FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU: INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This week, Tom and Lisa discuss the question they get ALL the time: how to deal with a partner who doesn't have a growth mindset.


    [Original air date: 6-8-18].


    FOLLOW TOM BILYEU:

    TWITTER: http://bit.ly/2iyjY5P

    INSTAGRAM: http://bit.ly/2j7vqX8

    FACEBOOK: http://bit.ly/2hPStWo


    FOLLOW LISA BILYEU:

    INSTAGRAM: http://bit.ly/2tMtCUX

    FACEBOOK: http://bit.ly/2rTysON


    SPONSORS:

    Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa

    Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license.

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2217 no     The 7 Psychological Tricks to Command Respect Instantly | Evy Poumpouras PT 2 Welcome back to Women of Impact for Part 2 of our conversation with the incredible Evy Pompouras. If you missed Part 1, we covered the fundamentals of mental resilience, the power of language, and the importance of setting boundaries and trust levels. Now, we're diving even deeper into Evy's wealth of expertise. In this second half, Evy and our host, Lisa Bilyeu, discuss effective communication techniques, the impact of first impressions, and how to command respect in high-stakes situations. Evy shares her personal experiences, from managing her appearance in the male-dominated field of law enforcement to leveraging her inner critic for growth. We'll also explore how to deal with betrayal, the importance of gut feelings, and practical strategies for managing pressure and stress. Discover how to transform your mindset and attitude to assert yourself without resorting to physical strength, and learn how to use disruptors to shift emotional states and gain clarity. Whether you're facing professional challenges, personal insecurities, or relationship dynamics, this second part is packed with insights and stories that will help you navigate life's obstacles with confidence and resilience. Join us as we continue this enlightening conversation with Evy Pompouras. Let's dive back in! SHOWNOTES *Tactical approach to handling difficult situations. *Quick adaptability key to problem solving mindset. *Personal responsibility starts with self-ownership. *Seek support from the right people, then reflect. *Acceptance leads to adaptability, crucial for survival. *Consider communication and impact on others carefully. *Dressing confidently for early work at White House. *Admiration for former First Lady Michelle Obama's routine. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license.  Go to https://butcherbox.com/NYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Jul 2024 08:00:00 -0000 The 7 Psychological Tricks to Command Respect Instantly | Evy Poumpouras PT 2 full 709 Impact Theory Welcome back to Women of Impact for Part 2 of our conversation with the incredible Evy Pompouras. If you missed Part 1, we covered the fundamentals of mental resilience, the power of language, and the importance of setting boundaries and trust levels. Now, we're diving even deeper into Evy's wealth of expertise. In this second half, Evy and our host, Lisa Bilyeu, discuss effective communication techniques, the impact of first impressions, and how to command respect in high-stakes situations. Evy shares her personal experiences, from managing her appearance in the male-dominated field of law enforcement to leveraging her inner critic for growth. We'll also explore how to deal with betrayal, the importance of gut feelings, and practical strategies for managing pressure and stress. Discover how to transform your mindset and attitude to assert yourself without resorting to physical strength, and learn how to use disruptors to shift emotional states and gain clarity. Whether you're facing professional challenges, personal insecurities, or relationship dynamics, this second part is packed with insights and stories that will help you navigate life's obstacles with confidence and resilience. Join us as we continue this enlightening conversation with Evy Pompouras. Let's dive back in! SHOWNOTES *Tactical approach to handling difficult situations. *Quick adaptability key to problem solving mindset. *Personal responsibility starts with self-ownership. *Seek support from the right people, then reflect. *Acceptance leads to adaptability, crucial for survival. *Consider communication and impact on others carefully. *Dressing confidently for early work at White House. *Admiration for former First Lady Michelle Obama's routine. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license.  Go to https://butcherbox.com/NYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to Women of Impact for Part 2 of our conversation with the incredible Evy Pompouras. If you missed Part 1, we covered the fundamentals of mental resilience, the power of language, and the importance of setting boundaries and trust levels. Now, we're diving even deeper into Evy's wealth of expertise.


    In this second half, Evy and our host, Lisa Bilyeu, discuss effective communication techniques, the impact of first impressions, and how to command respect in high-stakes situations. Evy shares her personal experiences, from managing her appearance in the male-dominated field of law enforcement to leveraging her inner critic for growth.


    We'll also explore how to deal with betrayal, the importance of gut feelings, and practical strategies for managing pressure and stress. Discover how to transform your mindset and attitude to assert yourself without resorting to physical strength, and learn how to use disruptors to shift emotional states and gain clarity.


    Whether you're facing professional challenges, personal insecurities, or relationship dynamics, this second part is packed with insights and stories that will help you navigate life's obstacles with confidence and resilience. Join us as we continue this enlightening conversation with Evy Pompouras. Let's dive back in!


    SHOWNOTES

    *Tactical approach to handling difficult situations.

    *Quick adaptability key to problem solving mindset.

    *Personal responsibility starts with self-ownership.

    *Seek support from the right people, then reflect.

    *Acceptance leads to adaptability, crucial for survival.

    *Consider communication and impact on others carefully.

    *Dressing confidently for early work at White House.

    *Admiration for former First Lady Michelle Obama's routine.


    FOLLOW LISA:

    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    SPONSORS:

    Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa

    Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license. 

    Go to https://butcherbox.com/NYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off.

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3926     The 7 Psychological Tricks to Command Respect Instantly | Evy Poumpouras PT 1 Today, we are excited to bring you the first half of our conversation with Evy Pompouras, a former Secret Service agent, author, and expert in resilience and communication. In this episode, Evy shares crucial insights into mental resilience, emphasizing the importance of self-talk and taking ownership of your life. Drawing from her experience in security planning for the President of the United States, Evy discusses how to effectively manage control and vulnerability. She provides actionable strategies for setting and maintaining boundaries, understanding different levels of trust, and determining who deserves a place in your inner circle. Our host, Lisa Bilyeu, delves deep into these topics with Evy, exploring how to avoid a victim mentality, the power of language, and the importance of mental adaptability. From managing your inner critic to shifting from a problem-centric mindset to a solution-oriented approach, this first part is filled with valuable lessons that you can apply to both your personal and professional life. Get ready to be inspired and empowered as we begin this journey with Evy Pompouras. Let's dive in! SHOW NOTES: 00:00 Challenging dad's authority leads to self-discovery. 12:21 Categorizing people based on their relationship impact. 27:25 Inner critic voice distracts and limits energy. 32:57 Mindful choice of words for effective communication. 45:42 Taking responsibility for personal safety and choices. 59:19 Strategic, thoughtful responses lead to safe outcomes. 01:11:47 Be mindful of language, adjust to audience. 01:18:19 Betrayal causes lasting pain, triggers red flags. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license.  Go to https://butcherbox.com/NYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Jul 2024 08:00:00 -0000 The 7 Psychological Tricks to Command Respect Instantly | Evy Poumpouras PT 1 full 708 Impact Theory Today, we are excited to bring you the first half of our conversation with Evy Pompouras, a former Secret Service agent, author, and expert in resilience and communication. In this episode, Evy shares crucial insights into mental resilience, emphasizing the importance of self-talk and taking ownership of your life. Today, we are excited to bring you the first half of our conversation with Evy Pompouras, a former Secret Service agent, author, and expert in resilience and communication. In this episode, Evy shares crucial insights into mental resilience, emphasizing the importance of self-talk and taking ownership of your life. Drawing from her experience in security planning for the President of the United States, Evy discusses how to effectively manage control and vulnerability. She provides actionable strategies for setting and maintaining boundaries, understanding different levels of trust, and determining who deserves a place in your inner circle. Our host, Lisa Bilyeu, delves deep into these topics with Evy, exploring how to avoid a victim mentality, the power of language, and the importance of mental adaptability. From managing your inner critic to shifting from a problem-centric mindset to a solution-oriented approach, this first part is filled with valuable lessons that you can apply to both your personal and professional life. Get ready to be inspired and empowered as we begin this journey with Evy Pompouras. Let's dive in! SHOW NOTES: 00:00 Challenging dad's authority leads to self-discovery. 12:21 Categorizing people based on their relationship impact. 27:25 Inner critic voice distracts and limits energy. 32:57 Mindful choice of words for effective communication. 45:42 Taking responsibility for personal safety and choices. 59:19 Strategic, thoughtful responses lead to safe outcomes. 01:11:47 Be mindful of language, adjust to audience. 01:18:19 Betrayal causes lasting pain, triggers red flags. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license.  Go to https://butcherbox.com/NYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Today, we are excited to bring you the first half of our conversation with Evy Pompouras, a former Secret Service agent, author, and expert in resilience and communication.

    In this episode, Evy shares crucial insights into mental resilience, emphasizing the importance of self-talk and taking ownership of your life. Drawing from her experience in security planning for the President of the United States, Evy discusses how to effectively manage control and vulnerability. She provides actionable strategies for setting and maintaining boundaries, understanding different levels of trust, and determining who deserves a place in your inner circle.


    Our host, Lisa Bilyeu, delves deep into these topics with Evy, exploring how to avoid a victim mentality, the power of language, and the importance of mental adaptability. From managing your inner critic to shifting from a problem-centric mindset to a solution-oriented approach, this first part is filled with valuable lessons that you can apply to both your personal and professional life.


    Get ready to be inspired and empowered as we begin this journey with Evy Pompouras. Let's dive in!


    SHOW NOTES:

    00:00 Challenging dad's authority leads to self-discovery.

    12:21 Categorizing people based on their relationship impact.

    27:25 Inner critic voice distracts and limits energy.

    32:57 Mindful choice of words for effective communication.

    45:42 Taking responsibility for personal safety and choices.

    59:19 Strategic, thoughtful responses lead to safe outcomes.

    01:11:47 Be mindful of language, adjust to audience.

    01:18:19 Betrayal causes lasting pain, triggers red flags.


    FOLLOW LISA:

    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    SPONSORS:

    Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa

    Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license. 

    Go to https://butcherbox.com/NYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off. 

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6354     Tom Bilyeu on What it Actually Takes to Have a Happy Relationship (Replay) What does it take to make a marriage work? On this episode of Women of Impact, Lisa Bilyeu invites the person she most trusts to offer insight into that question--her husband of 17 years, Tom Bilyeu. And if nothing else, he’s certainly the only person she could reasonably ask to discuss his most embarrassing relationship stories. Over the course of the episode Tom and Lisa share their history and talk about how to build trust, why you need to keep your sex life alive forever, the extent to which you can influence your partner, and how to deal with changing roles in the relationship. [Original air date: 2-14-20]. SHOW NOTES: Why you have to choose the right person to be with in the first place [3:28] Your personalities can be different, but your values need to be quite similar [6:08] Tom discusses how easy it was to have differences when he wasn’t giving anything up [7:37] “I don’t even know who I am without you.” [13:24] To what extent can you change, manipulate or influence your partner? [14:13] You should never weaponize your knowledge of your partner [16:57] Lisa and Tom discuss the importance of defining words clearly [20:04] Tom talks about defining roles in a relationship [20:58] At first it was incredibly hard for Lisa to admit that she had outgrown being a housewife [25:04] Tom tells the story of how Lisa’s changing role affected him [27:20] Lisa and Tom discuss loving each phase of the relationship for what it is [32:36] You will always find other people attractive [35:19] Never take anything for granted, and keep your sex life alive forever [37:33] “Don’t make me feel bad for asking, and I won’t make you feel bad for saying no.” [41:48] Tom shares the story of how he and Lisa learned to not test each other or drop hints [43:02] FOLLOW TOM: WEBSITE: https://impacttheory.com INSTAGRAM: https://bit.ly/2UBHWjM FACEBOOK: https://bit.ly/2UMIFPj TWITTER: https://bit.ly/2SgF7TN SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Jul 2024 08:00:00 -0000 Tom Bilyeu on What it Actually Takes to Have a Happy Relationship (Replay) full 707 Impact Theory On this episode of Women of Impact, Lisa Bilyeu invites the person she most trusts to offer insight into that question--her husband of 17 years, Tom Bilyeu What does it take to make a marriage work? On this episode of Women of Impact, Lisa Bilyeu invites the person she most trusts to offer insight into that question--her husband of 17 years, Tom Bilyeu. And if nothing else, he’s certainly the only person she could reasonably ask to discuss his most embarrassing relationship stories. Over the course of the episode Tom and Lisa share their history and talk about how to build trust, why you need to keep your sex life alive forever, the extent to which you can influence your partner, and how to deal with changing roles in the relationship. [Original air date: 2-14-20]. SHOW NOTES: Why you have to choose the right person to be with in the first place [3:28] Your personalities can be different, but your values need to be quite similar [6:08] Tom discusses how easy it was to have differences when he wasn’t giving anything up [7:37] “I don’t even know who I am without you.” [13:24] To what extent can you change, manipulate or influence your partner? [14:13] You should never weaponize your knowledge of your partner [16:57] Lisa and Tom discuss the importance of defining words clearly [20:04] Tom talks about defining roles in a relationship [20:58] At first it was incredibly hard for Lisa to admit that she had outgrown being a housewife [25:04] Tom tells the story of how Lisa’s changing role affected him [27:20] Lisa and Tom discuss loving each phase of the relationship for what it is [32:36] You will always find other people attractive [35:19] Never take anything for granted, and keep your sex life alive forever [37:33] “Don’t make me feel bad for asking, and I won’t make you feel bad for saying no.” [41:48] Tom shares the story of how he and Lisa learned to not test each other or drop hints [43:02] FOLLOW TOM: WEBSITE: https://impacttheory.com INSTAGRAM: https://bit.ly/2UBHWjM FACEBOOK: https://bit.ly/2UMIFPj TWITTER: https://bit.ly/2SgF7TN SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What does it take to make a marriage work? On this episode of Women of Impact, Lisa Bilyeu invites the person she most trusts to offer insight into that question--her husband of 17 years, Tom Bilyeu. And if nothing else, he’s certainly the only person she could reasonably ask to discuss his most embarrassing relationship stories. Over the course of the episode Tom and Lisa share their history and talk about how to build trust, why you need to keep your sex life alive forever, the extent to which you can influence your partner, and how to deal with changing roles in the relationship.


    [Original air date: 2-14-20].



    SHOW NOTES:


    Why you have to choose the right person to be with in the first place [3:28]


    Your personalities can be different, but your values need to be quite similar [6:08]


    Tom discusses how easy it was to have differences when he wasn’t giving anything up [7:37]


    “I don’t even know who I am without you.” [13:24]


    To what extent can you change, manipulate or influence your partner? [14:13]


    You should never weaponize your knowledge of your partner [16:57]


    Lisa and Tom discuss the importance of defining words clearly [20:04]


    Tom talks about defining roles in a relationship [20:58]


    At first it was incredibly hard for Lisa to admit that she had outgrown being a housewife [25:04]


    Tom tells the story of how Lisa’s changing role affected him [27:20]


    Lisa and Tom discuss loving each phase of the relationship for what it is [32:36]


    You will always find other people attractive [35:19]


    Never take anything for granted, and keep your sex life alive forever [37:33]


    “Don’t make me feel bad for asking, and I won’t make you feel bad for saying no.” [41:48]


    Tom shares the story of how he and Lisa learned to not test each other or drop hints [43:02]


    FOLLOW TOM:

    WEBSITE: https://impacttheory.com

    INSTAGRAM: https://bit.ly/2UBHWjM

    FACEBOOK: https://bit.ly/2UMIFPj

    TWITTER: https://bit.ly/2SgF7TN


    SPONSORS:

    Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa

    Go to https://cleanmymac.com/ and use the promo code WOMANOFIMPACT to save 20% on your annual license.

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3072 no     Ignite a Financial Firestorm: Unleash Your Money Power & Build Your Wealth! | IG Live w/ Mel Abraham Welcome back to "Women of Impact!" In this compelling episode, our host Lisa Bilyeu sits down with the insightful Mel Abraham, a seasoned CPA, consultant, and author, for an eye-opening conversation about taking control of your finances. Drawing from his personal experiences and financial setbacks, Mel dives deep into the importance of creating a sense of safety and open communication around money within relationships. Together, Lisa and Mel explore the challenges women often face with financial literacy, particularly when they've entrusted their partners to manage their finances. They discuss how this can leave women feeling unsure and powerless, and Mel shares actionable strategies to regain financial confidence and independence. From understanding the profound impact of money communication on relationships to practical advice like building an emergency fund and the importance of prenuptial agreements, this episode is packed with valuable insights. Join us as we uncover the critical role financial literacy plays in empowering women to take control of their lives, all while maintaining trust and honesty in their relationships. Plus, find out how you can get your hands on Mel's transformative new book and additional resources designed to help you become the hero of your own financial journey. Get ready to feel inspired and equipped to tackle your finances head-on! TIMESTAMPS: 00:00 Learn about finance, build confidence, achieve peace. 05:17 Starting impact theory, urged to split unevenly. 07:45 Importance of woman feeling safe, especially with money. 09:53 Plan long-term, avoid criticism and judgment. 15:56 Women invest less, but are better investors. 18:22 Embraced adversity, learned, grew, and succeeded financially. 22:06 Finding purpose in financial decision-making is crucial. 25:18 Financial stability and peace of mind. 29:58 Manipulation leading to financial ruin and betrayal. 31:31 Early communication about money prevents relationship issues. 36:53 Financial change, value, communication, and strategy required. 40:44 Address issues, be honest, and move forward. 43:16 Book offers free resources for money strategy. 44:51 Peaceful resolution achieved; conflict resolved. SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://butcherbox.comNYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Jul 2024 08:00:00 -0000 Ignite a Financial Firestorm: Unleash Your Money Power & Build Your Wealth! | IG Live w/ Mel Abraham full 704 Impact Theory In this compelling episode, our host Lisa Bilyeu sits down with the insightful Mel Abraham, a seasoned CPA, consultant, and author, for an eye-opening conversation about taking control of your finances. Welcome back to "Women of Impact!" In this compelling episode, our host Lisa Bilyeu sits down with the insightful Mel Abraham, a seasoned CPA, consultant, and author, for an eye-opening conversation about taking control of your finances. Drawing from his personal experiences and financial setbacks, Mel dives deep into the importance of creating a sense of safety and open communication around money within relationships. Together, Lisa and Mel explore the challenges women often face with financial literacy, particularly when they've entrusted their partners to manage their finances. They discuss how this can leave women feeling unsure and powerless, and Mel shares actionable strategies to regain financial confidence and independence. From understanding the profound impact of money communication on relationships to practical advice like building an emergency fund and the importance of prenuptial agreements, this episode is packed with valuable insights. Join us as we uncover the critical role financial literacy plays in empowering women to take control of their lives, all while maintaining trust and honesty in their relationships. Plus, find out how you can get your hands on Mel's transformative new book and additional resources designed to help you become the hero of your own financial journey. Get ready to feel inspired and equipped to tackle your finances head-on! TIMESTAMPS: 00:00 Learn about finance, build confidence, achieve peace. 05:17 Starting impact theory, urged to split unevenly. 07:45 Importance of woman feeling safe, especially with money. 09:53 Plan long-term, avoid criticism and judgment. 15:56 Women invest less, but are better investors. 18:22 Embraced adversity, learned, grew, and succeeded financially. 22:06 Finding purpose in financial decision-making is crucial. 25:18 Financial stability and peace of mind. 29:58 Manipulation leading to financial ruin and betrayal. 31:31 Early communication about money prevents relationship issues. 36:53 Financial change, value, communication, and strategy required. 40:44 Address issues, be honest, and move forward. 43:16 Book offers free resources for money strategy. 44:51 Peaceful resolution achieved; conflict resolved. SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://butcherbox.comNYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to "Women of Impact!" In this compelling episode, our host Lisa Bilyeu sits down with the insightful Mel Abraham, a seasoned CPA, consultant, and author, for an eye-opening conversation about taking control of your finances. Drawing from his personal experiences and financial setbacks, Mel dives deep into the importance of creating a sense of safety and open communication around money within relationships.


    Together, Lisa and Mel explore the challenges women often face with financial literacy, particularly when they've entrusted their partners to manage their finances. They discuss how this can leave women feeling unsure and powerless, and Mel shares actionable strategies to regain financial confidence and independence. From understanding the profound impact of money communication on relationships to practical advice like building an emergency fund and the importance of prenuptial agreements, this episode is packed with valuable insights.


    Join us as we uncover the critical role financial literacy plays in empowering women to take control of their lives, all while maintaining trust and honesty in their relationships. Plus, find out how you can get your hands on Mel's transformative new book and additional resources designed to help you become the hero of your own financial journey. Get ready to feel inspired and equipped to tackle your finances head-on!


    TIMESTAMPS:

    00:00 Learn about finance, build confidence, achieve peace.

    05:17 Starting impact theory, urged to split unevenly.

    07:45 Importance of woman feeling safe, especially with money.

    09:53 Plan long-term, avoid criticism and judgment.

    15:56 Women invest less, but are better investors.

    18:22 Embraced adversity, learned, grew, and succeeded financially.

    22:06 Finding purpose in financial decision-making is crucial.

    25:18 Financial stability and peace of mind.

    29:58 Manipulation leading to financial ruin and betrayal.

    31:31 Early communication about money prevents relationship issues.

    36:53 Financial change, value, communication, and strategy required.

    40:44 Address issues, be honest, and move forward.

    43:16 Book offers free resources for money strategy.

    44:51 Peaceful resolution achieved; conflict resolved.


    SPONSORS:

    Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa

    Go to https://butcherbox.comNYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off. 

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2905 no     How to Find Fuel for Your Journey | Lisa Nichols (Replay) Writing your life’s story, tilling new soil, and giving yourself second chances. These are the things most of us only allow to happen once we’ve received permission from others or from life itself. Don’t wait. The only permission you need is from yourself. Your story is being written now, the soil is ready for new seeds, and second chances are ready to be seized. On this episode of Women of Impact, speaker, author, and CEO Lisa Nichols sits down with Lisa Bilyeu to discuss why you should feel empowered to begin writing your own life’s story, as well as legacy, that will inspire change and action today. They discuss why you should welcome interruptions to your routine, why now is an amazing time to lay fresh soil, how imperfection is nothing to be shameful of, why second chances are unlimited, and why you should look for the positive evidence all around you. [Original air date: 9/23/20]. SHOW NOTES: Impact | Lisa Bilyeu reveals the impact today’s guest, Lisa Nichols, has had on her life. [0:26] Unwelcome Interruptions | Lisa N. discusses complacency and the possibility for change. [2:50] Your Story | Lisa N. speaks about writing your life and legacy’s story. [7:20] The Unknown | Lisa N. discusses the finish line and how you’re never really done. [9:09] New Soil | Lisa N. discusses how our mindsets have experienced a massive disruption. [11:17] Imperfection | Lisa N. reveals the importance of learning to live with your disfunction. [14:58] Endgame | Lisa N. discusses how to accept yourself and rise above to new heights. [21:24] Power Voice | Lisa N. discusses how to identify and strengthen the voice inside you. [27:20] Second Chances | Lisa N. discusses why you should give yourself permission to fail. [29:37] Evidence | Lisa N. shares how she began to accept that her potential is limitless. [37:00] FOLLOW LISA BILYEU: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH FOLLOW LISA NICHOLS: Join Lisa’s Waitlist: powerhousespeakers.com Instagram: instagram.com/lisa2motivate/?hl=en Facebook: facebook.com/LisaNicholsFanPage/ Twitter: twitter.com/2motivate SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://butcherbox.comNYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Jul 2024 08:00:00 -0000 How to Find Fuel for Your Journey | Lisa Nichols (Replay) full 701 Impact Theory On this episode of Women of Impact, speaker, author, and CEO Lisa Nichols sits down with Lisa Bilyeu to discuss why you should feel empowered to begin writing your own life’s story Writing your life’s story, tilling new soil, and giving yourself second chances. These are the things most of us only allow to happen once we’ve received permission from others or from life itself. Don’t wait. The only permission you need is from yourself. Your story is being written now, the soil is ready for new seeds, and second chances are ready to be seized. On this episode of Women of Impact, speaker, author, and CEO Lisa Nichols sits down with Lisa Bilyeu to discuss why you should feel empowered to begin writing your own life’s story, as well as legacy, that will inspire change and action today. They discuss why you should welcome interruptions to your routine, why now is an amazing time to lay fresh soil, how imperfection is nothing to be shameful of, why second chances are unlimited, and why you should look for the positive evidence all around you. [Original air date: 9/23/20]. SHOW NOTES: Impact | Lisa Bilyeu reveals the impact today’s guest, Lisa Nichols, has had on her life. [0:26] Unwelcome Interruptions | Lisa N. discusses complacency and the possibility for change. [2:50] Your Story | Lisa N. speaks about writing your life and legacy’s story. [7:20] The Unknown | Lisa N. discusses the finish line and how you’re never really done. [9:09] New Soil | Lisa N. discusses how our mindsets have experienced a massive disruption. [11:17] Imperfection | Lisa N. reveals the importance of learning to live with your disfunction. [14:58] Endgame | Lisa N. discusses how to accept yourself and rise above to new heights. [21:24] Power Voice | Lisa N. discusses how to identify and strengthen the voice inside you. [27:20] Second Chances | Lisa N. discusses why you should give yourself permission to fail. [29:37] Evidence | Lisa N. shares how she began to accept that her potential is limitless. [37:00] FOLLOW LISA BILYEU: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH FOLLOW LISA NICHOLS: Join Lisa’s Waitlist: powerhousespeakers.com Instagram: instagram.com/lisa2motivate/?hl=en Facebook: facebook.com/LisaNicholsFanPage/ Twitter: twitter.com/2motivate SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://butcherbox.comNYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Writing your life’s story, tilling new soil, and giving yourself second chances. These are the things most of us only allow to happen once we’ve received permission from others or from life itself. Don’t wait. The only permission you need is from yourself. Your story is being written now, the soil is ready for new seeds, and second chances are ready to be seized.


    On this episode of Women of Impact, speaker, author, and CEO Lisa Nichols sits down with Lisa Bilyeu to discuss why you should feel empowered to begin writing your own life’s story, as well as legacy, that will inspire change and action today. They discuss why you should welcome interruptions to your routine, why now is an amazing time to lay fresh soil, how imperfection is nothing to be shameful of, why second chances are unlimited, and why you should look for the positive evidence all around you.


    [Original air date: 9/23/20].



    SHOW NOTES:


    Impact | Lisa Bilyeu reveals the impact today’s guest, Lisa Nichols, has had on her life. [0:26]


    Unwelcome Interruptions | Lisa N. discusses complacency and the possibility for change. [2:50]


    Your Story | Lisa N. speaks about writing your life and legacy’s story. [7:20]


    The Unknown | Lisa N. discusses the finish line and how you’re never really done. [9:09]


    New Soil | Lisa N. discusses how our mindsets have experienced a massive disruption. [11:17]


    Imperfection | Lisa N. reveals the importance of learning to live with your disfunction. [14:58]


    Endgame | Lisa N. discusses how to accept yourself and rise above to new heights. [21:24]


    Power Voice | Lisa N. discusses how to identify and strengthen the voice inside you. [27:20]


    Second Chances | Lisa N. discusses why you should give yourself permission to fail. [29:37]


    Evidence | Lisa N. shares how she began to accept that her potential is limitless. [37:00]



    FOLLOW LISA BILYEU:


    Instagram: https://bit.ly/2TIsoKh


    YouTube: https://bit.ly/2IAbTcH



    FOLLOW LISA NICHOLS:


    Join Lisa’s Waitlist: powerhousespeakers.com


    Instagram: instagram.com/lisa2motivate/?hl=en


    Facebook: facebook.com/LisaNicholsFanPage/


    Twitter: twitter.com/2motivate



    SPONSORS:

    Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa

    Go to https://butcherbox.comNYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off. 

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3233 no     Is Your Partner Intimidated by Your Income? | Relationship Theory with Tom and Lisa Bilyeu (Replay) This week, Lisa and I are discussing how to fix insecurities around income differences in relationships. [Original air date: 3-9-18]. FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://butcherbox.comNYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Jul 2024 08:00:00 -0000 Is Your Partner Intimidated by Your Income? | Relationship Theory with Tom and Lisa Bilyeu (Replay) full 700 Impact Theory This week, Lisa and I are discussing how to fix insecurities around income differences in relationships. This week, Lisa and I are discussing how to fix insecurities around income differences in relationships. [Original air date: 3-9-18]. FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://butcherbox.comNYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This week, Lisa and I are discussing how to fix insecurities around income differences in relationships.


    [Original air date: 3-9-18].


    FOLLOW TOM BILYEU

    TWITTER: http://bit.ly/2iyjY5P

    INSTAGRAM: http://bit.ly/2j7vqX8

    FACEBOOK: http://bit.ly/2hPStWo


    FOLLOW LISA BILYEU

    INSTAGRAM: http://bit.ly/2tMtCUX

    FACEBOOK: http://bit.ly/2rTysON


    SPONSORS:

    Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa

    Go to https://butcherbox.comNYBBS and use coupon code NYBBS and you can enjoy the choice of bone-in chicken thighs, top sirloin or salmon for absolutely free in every single box for an entire year plus you get $20 off. 

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3649 no     “My Body Transitioned and I Really Struggled” | Shawn Johnson East (Replay) This week’s guest on Women of Impact with Lisa Bilyeu is Shawn Johnson East. Shawn is a former olympic gold and silver medal-winning gymnast. In this episode, she talks about her transformation from athlete to entrepreneur, some intense vulnerability during a miscarriage and how she has maintained a healthy romantic relationship through it all. [Original air date: 3-6-19]. SHOW NOTES: What really happened at the Olympics [02:57] The importance of training the mind as well as the body [04:56] The best tactics for working through fear [06:15] Why Shawn couldn't compete in gymnastics as an adult [08:38] How to deal with burnout and know when to quit [12:12] What to do when you're identity changes [18:01] How to build your confidence [21:59] Body image issues in gymnastics [24:01] How to block out negativity on social media [28:08] The emotional rollercoaster of miscarriage [30:02] Why showing emotion is a strength [36:52] Why we need to face our fears head on [38:27] Shawn's best relationship advice [42:35] How transparency will help your relationship [45:10] FOLLOW SHAWN: YOUTUBE: https://bit.ly/2kkdIQF INSTAGRAM: https://bit.ly/2TyWHUh FACEBOOK: https://bit.ly/2tUjITo WEBSITE: https://bit.ly/2VErNHy SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Use the promo code WOMANOFIMPACT at checkout to save 20% on your annual license, Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Jul 2024 08:00:00 -0000 “My Body Transitioned and I Really Struggled” | Shawn Johnson East (Replay) full 698 Impact Theory Shawn is a former olympic gold and silver medal-winning gymnast, in this episode, she talks about her transformation from athlete to entrepreneur, some intense vulnerability during a miscarriage and how she has maintained a healthy romantic relationship through it all. This week’s guest on Women of Impact with Lisa Bilyeu is Shawn Johnson East. Shawn is a former olympic gold and silver medal-winning gymnast. In this episode, she talks about her transformation from athlete to entrepreneur, some intense vulnerability during a miscarriage and how she has maintained a healthy romantic relationship through it all. [Original air date: 3-6-19]. SHOW NOTES: What really happened at the Olympics [02:57] The importance of training the mind as well as the body [04:56] The best tactics for working through fear [06:15] Why Shawn couldn't compete in gymnastics as an adult [08:38] How to deal with burnout and know when to quit [12:12] What to do when you're identity changes [18:01] How to build your confidence [21:59] Body image issues in gymnastics [24:01] How to block out negativity on social media [28:08] The emotional rollercoaster of miscarriage [30:02] Why showing emotion is a strength [36:52] Why we need to face our fears head on [38:27] Shawn's best relationship advice [42:35] How transparency will help your relationship [45:10] FOLLOW SHAWN: YOUTUBE: https://bit.ly/2kkdIQF INSTAGRAM: https://bit.ly/2TyWHUh FACEBOOK: https://bit.ly/2tUjITo WEBSITE: https://bit.ly/2VErNHy SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Use the promo code WOMANOFIMPACT at checkout to save 20% on your annual license, Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Women of Impact with Lisa Bilyeu is Shawn Johnson East. Shawn is a former olympic gold and silver medal-winning gymnast.


    In this episode, she talks about her transformation from athlete to entrepreneur, some intense vulnerability during a miscarriage and how she has maintained a healthy romantic relationship through it all.


    [Original air date: 3-6-19].



    SHOW NOTES:


    What really happened at the Olympics [02:57]


    The importance of training the mind as well as the body [04:56]


    The best tactics for working through fear [06:15]


    Why Shawn couldn't compete in gymnastics as an adult [08:38]


    How to deal with burnout and know when to quit [12:12]


    What to do when you're identity changes [18:01]


    How to build your confidence [21:59]


    Body image issues in gymnastics [24:01]


    How to block out negativity on social media [28:08]


    The emotional rollercoaster of miscarriage [30:02]


    Why showing emotion is a strength [36:52]


    Why we need to face our fears head on [38:27]


    Shawn's best relationship advice [42:35]


    How transparency will help your relationship [45:10]



    FOLLOW SHAWN:


    YOUTUBE: https://bit.ly/2kkdIQF


    INSTAGRAM: https://bit.ly/2TyWHUh


    FACEBOOK: https://bit.ly/2tUjITo


    WEBSITE: https://bit.ly/2VErNHy


    SPONSORS:

    Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa

    Go to https://lumen.me and use code NYBBS to get $50 off your Lumen. 

    Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order

    Use the promo code WOMANOFIMPACT at checkout to save 20% on your annual license,

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3072 no     Here’s How You Free Yourself Of Self Doubt | Noor Tagouri (Replay) Journalist and host of Sold in America, Noor Tagouri, sits down with Lisa in this week’s episode of Women of Impact. They discuss going against the wave, believing in yourself, and why putting in the hijab transformed her life. [Original air date: 12-12-18]. SHOW NOTES: How Noor’s childhood affected her sense of identity [02:01] The first step to reverse your insecurities [04:18] Why Noor put on the hijab, despite media standards [07:31] Cultivating a supportive community and avoid the nay-sayers [12:37] How to find your purpose [16:42] Why you’re never truly alone [18:56] Transforming shame into confidence after sexual assault [24:17] How to avoid victimhood and using trauma to empower you [27:11] The power of believing in yourself [28:49] The power of believing in something greater than you [31:25] Noor’s interview in Paris that shook their community [34:05] How to stay focused on your purpose, even when times are tough [37:10] Why you need an ego check [41:51] Noor’s superpower [46:15] FOLLOW NOOR: INSTAGRAM: https://bit.ly/2EnnQCo WEBSITE: https://bit.ly/2dyfsnf FACEBOOK: https://bit.ly/2QS5b7w TWITTER: https://bit.ly/2QPVk28 YOUTUBE: https://bit.ly/2EfLVKv SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Use the promo code WOMANOFIMPACT at checkout to save 20% on your annual license, Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Jul 2024 08:00:00 -0000 Here’s How You Free Yourself Of Self Doubt | Noor Tagouri (Replay) full 695 Impact Theory Journalist and host of Sold in America, Noor Tagouri, sits down with Lisa in this week’s episode of Women of Impact. Journalist and host of Sold in America, Noor Tagouri, sits down with Lisa in this week’s episode of Women of Impact. They discuss going against the wave, believing in yourself, and why putting in the hijab transformed her life. [Original air date: 12-12-18]. SHOW NOTES: How Noor’s childhood affected her sense of identity [02:01] The first step to reverse your insecurities [04:18] Why Noor put on the hijab, despite media standards [07:31] Cultivating a supportive community and avoid the nay-sayers [12:37] How to find your purpose [16:42] Why you’re never truly alone [18:56] Transforming shame into confidence after sexual assault [24:17] How to avoid victimhood and using trauma to empower you [27:11] The power of believing in yourself [28:49] The power of believing in something greater than you [31:25] Noor’s interview in Paris that shook their community [34:05] How to stay focused on your purpose, even when times are tough [37:10] Why you need an ego check [41:51] Noor’s superpower [46:15] FOLLOW NOOR: INSTAGRAM: https://bit.ly/2EnnQCo WEBSITE: https://bit.ly/2dyfsnf FACEBOOK: https://bit.ly/2QS5b7w TWITTER: https://bit.ly/2QPVk28 YOUTUBE: https://bit.ly/2EfLVKv SPONSORS: Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Use the promo code WOMANOFIMPACT at checkout to save 20% on your annual license, Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Journalist and host of Sold in America, Noor Tagouri, sits down with Lisa in this week’s episode of Women of Impact. They discuss going against the wave, believing in yourself, and why putting in the hijab transformed her life.


    [Original air date: 12-12-18].



    SHOW NOTES:


    How Noor’s childhood affected her sense of identity [02:01]


    The first step to reverse your insecurities [04:18]


    Why Noor put on the hijab, despite media standards [07:31]


    Cultivating a supportive community and avoid the nay-sayers [12:37]


    How to find your purpose [16:42] Why you’re never truly alone [18:56]


    Transforming shame into confidence after sexual assault [24:17]


    How to avoid victimhood and using trauma to empower you [27:11]


    The power of believing in yourself [28:49]


    The power of believing in something greater than you [31:25]


    Noor’s interview in Paris that shook their community [34:05]


    How to stay focused on your purpose, even when times are tough [37:10]


    Why you need an ego check [41:51]


    Noor’s superpower [46:15]



    FOLLOW NOOR:

    INSTAGRAM: https://bit.ly/2EnnQCo

    WEBSITE: https://bit.ly/2dyfsnf

    FACEBOOK: https://bit.ly/2QS5b7w

    TWITTER: https://bit.ly/2QPVk28

    YOUTUBE: https://bit.ly/2EfLVKv


    SPONSORS:

    Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa

    Go to https://lumen.me and use code NYBBS to get $50 off your Lumen. 

    Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order

    Use the promo code WOMANOFIMPACT at checkout to save 20% on your annual license,

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3209 no     The Real Secret to Changing Your Habits and Emotional Reactions | Dr. Nicole LePera (Replay) Do you often feel stuck? If we don’t intentionally engage our conscious mind, we end up spending 95% of our lives on auto-pilot. And according to Nicole LePera, those auto-pilot habits and subconscious thought patterns are exactly what keep us stuck. On this episode of Women of Impact with Lisa Bilyeu, holistic psychologist Nicole LePera shares tips and tactics on how to deal with your deepest triggers, how to build confidence, and how to finally get unstuck. [Original air date: 8-21-19]. SHOW NOTES: Nicole explains what consciousness is, and why it’s necessary to tap into it [2:52] The first thing anyone should do is simply observe themselves [5:10] Nicole talks about how to not judge your own thoughts [8:28] Nicole describes using meditation and journaling to change habits and thought patterns [9:28] Nicole advocates focusing on the future, and imagining change [12:04] Nicole explains how, in the moment, you can switch away from subconscious habits [14:06] Nicole talks about how sometimes time and space are your best friends [17:05] Nicole describes why our relationships contain our most powerful triggers [18:29] Nicole advocates radical honesty to deal with past trauma [21:40] Nicole tells a story about how not doing the dishes led to huge arguments [24:39] Nicole discusses the difference between confidence and ego [30:30] Nicole describes the first steps to becoming genuinely confident [33:03] Nicole advocates the importance of sleep and nutrition [37:44] Lisa and Nicole discuss the brain-gut connection [40:30] Nicole describes 3 things that people can do immediately to improve their health [45:36] Nicole shares her superpower [48:16] FOLLOW Nicole: WEBSITE: http://bit.ly/2KTAgCS TWITTER: http://bit.ly/2KPF8sO INSTAGRAM: http://bit.ly/2NbJn4B SPONSORS: Head over to https://cozyearth.com and use promo code "Lisa" for an exclusive 35% off.  Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa You can save 15%  with the code [LISA] at oneskin.co.  Go to save 20% on your annual license, use the promo code WOMANOFIMPACT. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Jul 2024 08:00:00 -0000 The Real Secret to Changing Your Habits and Emotional Reactions | Dr. Nicole LePera (Replay) full 694 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, holistic psychologist Nicole LePera shares tips and tactics on how to deal with your deepest triggers, how to build confidence, and how to finally get unstuck. Do you often feel stuck? If we don’t intentionally engage our conscious mind, we end up spending 95% of our lives on auto-pilot. And according to Nicole LePera, those auto-pilot habits and subconscious thought patterns are exactly what keep us stuck. On this episode of Women of Impact with Lisa Bilyeu, holistic psychologist Nicole LePera shares tips and tactics on how to deal with your deepest triggers, how to build confidence, and how to finally get unstuck. [Original air date: 8-21-19]. SHOW NOTES: Nicole explains what consciousness is, and why it’s necessary to tap into it [2:52] The first thing anyone should do is simply observe themselves [5:10] Nicole talks about how to not judge your own thoughts [8:28] Nicole describes using meditation and journaling to change habits and thought patterns [9:28] Nicole advocates focusing on the future, and imagining change [12:04] Nicole explains how, in the moment, you can switch away from subconscious habits [14:06] Nicole talks about how sometimes time and space are your best friends [17:05] Nicole describes why our relationships contain our most powerful triggers [18:29] Nicole advocates radical honesty to deal with past trauma [21:40] Nicole tells a story about how not doing the dishes led to huge arguments [24:39] Nicole discusses the difference between confidence and ego [30:30] Nicole describes the first steps to becoming genuinely confident [33:03] Nicole advocates the importance of sleep and nutrition [37:44] Lisa and Nicole discuss the brain-gut connection [40:30] Nicole describes 3 things that people can do immediately to improve their health [45:36] Nicole shares her superpower [48:16] FOLLOW Nicole: WEBSITE: http://bit.ly/2KTAgCS TWITTER: http://bit.ly/2KPF8sO INSTAGRAM: http://bit.ly/2NbJn4B SPONSORS: Head over to https://cozyearth.com and use promo code "Lisa" for an exclusive 35% off.  Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa You can save 15%  with the code [LISA] at oneskin.co.  Go to save 20% on your annual license, use the promo code WOMANOFIMPACT. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Do you often feel stuck? If we don’t intentionally engage our conscious mind, we end up spending 95% of our lives on auto-pilot. And according to Nicole LePera, those auto-pilot habits and subconscious thought patterns are exactly what keep us stuck.


    On this episode of Women of Impact with Lisa Bilyeu, holistic psychologist Nicole LePera shares tips and tactics on how to deal with your deepest triggers, how to build confidence, and how to finally get unstuck.


    [Original air date: 8-21-19].


    SHOW NOTES:


    Nicole explains what consciousness is, and why it’s necessary to tap into it [2:52]


    The first thing anyone should do is simply observe themselves [5:10]


    Nicole talks about how to not judge your own thoughts [8:28]


    Nicole describes using meditation and journaling to change habits and thought patterns [9:28]


    Nicole advocates focusing on the future, and imagining change [12:04]


    Nicole explains how, in the moment, you can switch away from subconscious habits [14:06]


    Nicole talks about how sometimes time and space are your best friends [17:05]


    Nicole describes why our relationships contain our most powerful triggers [18:29]


    Nicole advocates radical honesty to deal with past trauma [21:40]


    Nicole tells a story about how not doing the dishes led to huge arguments [24:39]


    Nicole discusses the difference between confidence and ego [30:30]


    Nicole describes the first steps to becoming genuinely confident [33:03]


    Nicole advocates the importance of sleep and nutrition [37:44]


    Lisa and Nicole discuss the brain-gut connection [40:30]


    Nicole describes 3 things that people can do immediately to improve their health [45:36]


    Nicole shares her superpower [48:16]



    FOLLOW Nicole:


    WEBSITE: http://bit.ly/2KTAgCS


    TWITTER: http://bit.ly/2KPF8sO


    INSTAGRAM: http://bit.ly/2NbJn4B


    SPONSORS:

    Head over to https://cozyearth.com and use promo code "Lisa" for an exclusive 35% off. 

    Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa

    You can save 15%  with the code [LISA] at oneskin.co. 

    Go to save 20% on your annual license, use the promo code WOMANOFIMPACT.

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3386 no     Are Hidden Toxins the Cause of Your Health Issues? | Dr. Mindy Pelz #NYBBS Welcome back to another empowering episode of **Women of Impact** with your host, Lisa Bilyeu! Today, we're diving deep into the intricacies of health and well-being with the amazing Dr. Mindy Pelz. Dr. Pelz unpacks the complex relationship between our bodies, toxins, and fat buildup, shedding light on insulin resistance and the importance of liver health. This episode covers a range of crucial topics including fasting, detox techniques, and how physical signs can reveal your toxic load. From using organic castor oil to the therapeutic role of bitter foods, Dr. Pelz offers practical tips for supporting liver function and overall health. Join us as we explore the emotional connections to our organs and the significance of self-care in modern women's lives. Lisa also shares personal health struggles and insights, underscoring the necessity of listening to our bodies. Plus, stay tuned for exciting giveaways and exclusive discounts on wellness products to support your journey. Get ready to be inspired and educated—this is one episode you won't want to miss! SHOW NOTES 00:00 Struggling with health issues, hair loss impact. 07:42 Insulin resistance linked to diet and toxicity. 14:02 Liver, gallbladder, portal vein affect circulation flow. 16:50 Exciting news! Free hormone test and consultation. 23:02 Lisa undergoes blood filtration for health concerns. 30:26 Restore hope oils: liver support, essential oils. 34:05 Essential minerals important for fasting and health. 37:41 Women internalize societal pressures, need self-forgiveness. 43:50 Everyone put hearts for Mindy's words. 51:49 Time to nurture and support each other. 58:16 Discounts on Lumen and Butcher Box. Minerals 20% off for hair health. 59:09 Special offer: 20% off hormone panel. #nibs SPONSORS: Head over to https://cozyearth.com and use promo code "Lisa" for an exclusive 35% off.  Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa You can save 15%  with the code [LISA] at oneskin.co.  Go to save 20% on your annual license, use the promo code WOMANOFIMPACT. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 Jun 2024 08:00:00 -0000 Are Hidden Toxins the Cause of Your Health Issues? | Dr. Mindy Pelz #NYBBS full 692 Impact Theory Today, we're diving deep into the intricacies of health and well-being with the amazing Dr. Mindy Pelz. Dr. Pelz unpacks the complex relationship between our bodies, toxins, and fat buildup, shedding light on insulin resistance and the importance of liver health. This episode covers a range of crucial topics including fasting, detox techniques, and how physical signs can reveal your toxic load. Welcome back to another empowering episode of **Women of Impact** with your host, Lisa Bilyeu! Today, we're diving deep into the intricacies of health and well-being with the amazing Dr. Mindy Pelz. Dr. Pelz unpacks the complex relationship between our bodies, toxins, and fat buildup, shedding light on insulin resistance and the importance of liver health. This episode covers a range of crucial topics including fasting, detox techniques, and how physical signs can reveal your toxic load. From using organic castor oil to the therapeutic role of bitter foods, Dr. Pelz offers practical tips for supporting liver function and overall health. Join us as we explore the emotional connections to our organs and the significance of self-care in modern women's lives. Lisa also shares personal health struggles and insights, underscoring the necessity of listening to our bodies. Plus, stay tuned for exciting giveaways and exclusive discounts on wellness products to support your journey. Get ready to be inspired and educated—this is one episode you won't want to miss! SHOW NOTES 00:00 Struggling with health issues, hair loss impact. 07:42 Insulin resistance linked to diet and toxicity. 14:02 Liver, gallbladder, portal vein affect circulation flow. 16:50 Exciting news! Free hormone test and consultation. 23:02 Lisa undergoes blood filtration for health concerns. 30:26 Restore hope oils: liver support, essential oils. 34:05 Essential minerals important for fasting and health. 37:41 Women internalize societal pressures, need self-forgiveness. 43:50 Everyone put hearts for Mindy's words. 51:49 Time to nurture and support each other. 58:16 Discounts on Lumen and Butcher Box. Minerals 20% off for hair health. 59:09 Special offer: 20% off hormone panel. #nibs SPONSORS: Head over to https://cozyearth.com and use promo code "Lisa" for an exclusive 35% off.  Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa You can save 15%  with the code [LISA] at oneskin.co.  Go to save 20% on your annual license, use the promo code WOMANOFIMPACT. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to another empowering episode of **Women of Impact** with your host, Lisa Bilyeu! Today, we're diving deep into the intricacies of health and well-being with the amazing Dr. Mindy Pelz. Dr. Pelz unpacks the complex relationship between our bodies, toxins, and fat buildup, shedding light on insulin resistance and the importance of liver health. This episode covers a range of crucial topics including fasting, detox techniques, and how physical signs can reveal your toxic load.


    From using organic castor oil to the therapeutic role of bitter foods, Dr. Pelz offers practical tips for supporting liver function and overall health. Join us as we explore the emotional connections to our organs and the significance of self-care in modern women's lives. Lisa also shares personal health struggles and insights, underscoring the necessity of listening to our bodies. Plus, stay tuned for exciting giveaways and exclusive discounts on wellness products to support your journey. Get ready to be inspired and educated—this is one episode you won't want to miss!


    SHOW NOTES

    00:00 Struggling with health issues, hair loss impact.

    07:42 Insulin resistance linked to diet and toxicity.

    14:02 Liver, gallbladder, portal vein affect circulation flow.

    16:50 Exciting news! Free hormone test and consultation.

    23:02 Lisa undergoes blood filtration for health concerns.

    30:26 Restore hope oils: liver support, essential oils.

    34:05 Essential minerals important for fasting and health.

    37:41 Women internalize societal pressures, need self-forgiveness.

    43:50 Everyone put hearts for Mindy's words.

    51:49 Time to nurture and support each other.

    58:16 Discounts on Lumen and Butcher Box. Minerals 20% off for hair health.

    59:09 Special offer: 20% off hormone panel. #nibs


    SPONSORS:

    Head over to https://cozyearth.com and use promo code "Lisa" for an exclusive 35% off. 

    Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa

    You can save 15%  with the code [LISA] at oneskin.co. 

    Go to save 20% on your annual license, use the promo code WOMANOFIMPACT.

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3888 no     Change the Energy and Focus On the People You Love | Mally Roncal (Replay) To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Mally, follow her @mallyroncal: https://bit.ly/3aX7jlf To see Mally on Women of Impact, watch here: https://bit.ly/3aX7tJn [Original air date: 4/10/20]. SPONSORS: Head over to https://cozyearth.com and use promo code "Lisa" for an exclusive 35% off.  Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa You can save 15%  with the code [LISA] at oneskin.co.  Go to save 20% on your annual license, use the promo code WOMANOFIMPACT. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Jun 2024 08:00:00 -0000 Change the Energy and Focus On the People You Love | Mally Roncal (Replay) full 689 Impact Theory To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Mally, follow her @mallyroncal: https://bit.ly/3aX7jlf To see Mally on Women of Impact, watch here: https://bit.ly/3aX7tJn [Original air date: 4/10/20]. SPONSORS: Head over to https://cozyearth.com and use promo code "Lisa" for an exclusive 35% off.  Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa You can save 15%  with the code [LISA] at oneskin.co.  Go to save 20% on your annual license, use the promo code WOMANOFIMPACT. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices To catch Lisa live on instagram, follow her

    @lisabilyeu: https://bit.ly/3a1NbNv For more from Mally,

    follow her @mallyroncal: https://bit.ly/3aX7jlf

    To see Mally on Women of Impact, watch here: https://bit.ly/3aX7tJn


    [Original air date: 4/10/20].


    SPONSORS:

    Head over to https://cozyearth.com and use promo code "Lisa" for an exclusive 35% off. 

    Go over right now and sign up for just one dollar a month with your trial period at https://Shopify.com/lisa

    You can save 15%  with the code [LISA] at oneskin.co. 

    Go to save 20% on your annual license, use the promo code WOMANOFIMPACT.

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4464 no     Sex Expert: If He F***s LIKE THIS, He's Not Serious! Why Boring Men Will Give You The BEST SEX! | Susan Bratton It’s Lisa Bilyeu and this episode of Women of Impact is gonna help you bring back the SPICE to your sex life!!  A lot happens to your body and sex drive as you age, and sex can be one of those things that can sadly suffer the most. Unfortunately the pain and embarrassment and shame you feel around sex and these changes you’re going through can build to the point where you might actually give up on sex altogether!  So to help kick up your confidence in the bedroom at ANY age, I brought on sexpert Susan Bratton. Susan is a relationship expert and intimacy guru who specializes in helping people continue to develop their sex skills so you can have better and better sex as you age! In fact, Susan is 62 and having the best sex of her life!! And it’s possible for you too, homie! A lot of us probably grew up with the idea that sex served 2 purposes: procreation and pleasing a man. But sex is SUCH an important part of living a long, happy, satisfying life, and the amazing thing is, with the help of incredible sexperts like Susan, you can LEARN how to have better sex AND amazing orgasms!  In this episode, we get into:  - How you can continue to develop your sex skills as you age, either alone or with a partner, and build your confidence in the bedroom  - The #1 NATURAL trick you can use to increase your libido, pleasure, and relaxation as you get older - Why you need to stop having patriarchal sex & start having matriarchal sex designed for YOUR pleasure - Treatments you can use to biohack your body & keep your libido up as you age   - The 6 essentials to connected sex that ensure you cross the “orgasm gap” & actually get what you desire in the bedroom - And ways to break out of the monotony of monogamy & actually add new energy to your sex life  Follow Susan Bratton: Website: https://betterlover.com/ Instagram: https://www.instagram.com/susanbratton/ YouTube: https://www.youtube.com/c/BetterLover Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Go over to https://zocdoc.com/Lisa and download the ZocDoc app for absolutely free That's https://beamminerals.com and enter code N-Y-B-B-S at checkout for 20% off your first order. Sign up for just one dollar a month with your trial period at https://shopify.com/lisa Post your job for free at https://linkedIn.com/LISA Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Jun 2024 08:00:00 -0000 Sex Expert: If He F***s LIKE THIS, He's Not Serious! Why Boring Men Will Give You The BEST SEX! | Susan Bratton full 688 Impact Theory Susan is a relationship expert and intimacy guru who specializes in helping people continue to develop their sex skills so you can have better and better sex as you age! It’s Lisa Bilyeu and this episode of Women of Impact is gonna help you bring back the SPICE to your sex life!!  A lot happens to your body and sex drive as you age, and sex can be one of those things that can sadly suffer the most. Unfortunately the pain and embarrassment and shame you feel around sex and these changes you’re going through can build to the point where you might actually give up on sex altogether!  So to help kick up your confidence in the bedroom at ANY age, I brought on sexpert Susan Bratton. Susan is a relationship expert and intimacy guru who specializes in helping people continue to develop their sex skills so you can have better and better sex as you age! In fact, Susan is 62 and having the best sex of her life!! And it’s possible for you too, homie! A lot of us probably grew up with the idea that sex served 2 purposes: procreation and pleasing a man. But sex is SUCH an important part of living a long, happy, satisfying life, and the amazing thing is, with the help of incredible sexperts like Susan, you can LEARN how to have better sex AND amazing orgasms!  In this episode, we get into:  - How you can continue to develop your sex skills as you age, either alone or with a partner, and build your confidence in the bedroom  - The #1 NATURAL trick you can use to increase your libido, pleasure, and relaxation as you get older - Why you need to stop having patriarchal sex & start having matriarchal sex designed for YOUR pleasure - Treatments you can use to biohack your body & keep your libido up as you age   - The 6 essentials to connected sex that ensure you cross the “orgasm gap” & actually get what you desire in the bedroom - And ways to break out of the monotony of monogamy & actually add new energy to your sex life  Follow Susan Bratton: Website: https://betterlover.com/ Instagram: https://www.instagram.com/susanbratton/ YouTube: https://www.youtube.com/c/BetterLover Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Go over to https://zocdoc.com/Lisa and download the ZocDoc app for absolutely free That's https://beamminerals.com and enter code N-Y-B-B-S at checkout for 20% off your first order. Sign up for just one dollar a month with your trial period at https://shopify.com/lisa Post your job for free at https://linkedIn.com/LISA Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu and this episode of Women of Impact is gonna help you bring back the SPICE to your sex life!! 

    A lot happens to your body and sex drive as you age, and sex can be one of those things that can sadly suffer the most. Unfortunately the pain and embarrassment and shame you feel around sex and these changes you’re going through can build to the point where you might actually give up on sex altogether! 

    So to help kick up your confidence in the bedroom at ANY age, I brought on sexpert Susan Bratton. Susan is a relationship expert and intimacy guru who specializes in helping people continue to develop their sex skills so you can have better and better sex as you age! In fact, Susan is 62 and having the best sex of her life!! And it’s possible for you too, homie!

    A lot of us probably grew up with the idea that sex served 2 purposes: procreation and pleasing a man. But sex is SUCH an important part of living a long, happy, satisfying life, and the amazing thing is, with the help of incredible sexperts like Susan, you can LEARN how to have better sex AND amazing orgasms! 


    In this episode, we get into: 

    • - How you can continue to develop your sex skills as you age, either alone or with a partner, and build your confidence in the bedroom 
    • - The #1 NATURAL trick you can use to increase your libido, pleasure, and relaxation as you get older
    • - Why you need to stop having patriarchal sex & start having matriarchal sex designed for YOUR pleasure
    • - Treatments you can use to biohack your body & keep your libido up as you age  
    • - The 6 essentials to connected sex that ensure you cross the “orgasm gap” & actually get what you desire in the bedroom
    • - And ways to break out of the monotony of monogamy & actually add new energy to your sex life

    

    Follow Susan Bratton:

    Website: https://betterlover.com/

    Instagram: https://www.instagram.com/susanbratton/

    YouTube: https://www.youtube.com/c/BetterLover


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    Go over to https://zocdoc.com/Lisa and download the ZocDoc app for absolutely free

    That's https://beamminerals.com and enter code N-Y-B-B-S at checkout for 20% off your first order.

    Sign up for just one dollar a month with your trial period at https://shopify.com/lisa

    Post your job for free at https://linkedIn.com/LISA

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4355 no     T-Boz on How TLC Became the Baddest, Best-Selling Girl Group of All Time (Replay) By most measures, TLC was the most successful girl group in popular music history. And T Boz, the “T” in TLC, attained that success while dealing with sickle cell anemia, overcoming the usual doubters and haters, and shutting up everyone who tried to tell her that she should fit into the stereotypical roles that women are encouraged to play. On this episode of Women of Impact, Lisa Bilyeu gets to interview one of her childhood heroes, the incredibly resilient and cheerfully outspoken T Boz. They discuss living with chronic illness, the importance of not holding grudges, and why it's so important to believe in yourself when others doubt you. [Original air date: 7/1/20]. SHOW NOTES: T Boz credits her mother as the primary reason for her incredibly resilient mindset [2:36] When people try to discourage you they are projecting their fears onto you [5:20] T Boz says that, for her, she needs to be the leader [8:58] You have to start by believing in yourself, because other people will not believe in you [11:37] T Boz explains that she turned down some hit songs because they didn’t fit her [15:30] What really matters is whether you are proud of your work and the way you live your life [18:56] TLC came back after severe hardships because they still had something to say [20:53] T Boz explains why she doesn’t hold grudges [23:04] T Boz discusses the ways she deals with being hurt and getting angry [25:31] T Boz talks about the consequences of trying to ignore her sickle cell anemia [28:38] T Boz didn’t talk about her illness because she didn’t want people pitying her [34:10] When you’re chronically ill, it affects everything you do [37:13] T Boz talks about why she started her natural products line, TLCBD [39:55] T Boz shares her superpower [43:04] FOLLOW T BOZ: WEBSITE: https://tionnewellness.com/ INSTAGRAM: https://www.instagram.com/therealtboz FACEBOOK: https://www.facebook.com/RealTBoz/ TWITTER: https://twitter.com/therealtboz SPONSORS: Go over to https://zocdoc.com/Lisa and download the ZocDoc app for absolutely free That's https://beamminerals.com and enter code N-Y-B-B-S at checkout for 20% off your first order. Sign up for just one dollar a month with your trial period at https://shopify.com/lisa Post your job for free at https://linkedIn.com/LISA Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 Jun 2024 08:00:00 -0000 T-Boz on How TLC Became the Baddest, Best-Selling Girl Group of All Time (Replay) full 686 Impact Theory On this episode of Women of Impact, Lisa Bilyeu gets to interview one of her childhood heroes, the incredibly resilient and cheerfully outspoken T Boz. By most measures, TLC was the most successful girl group in popular music history. And T Boz, the “T” in TLC, attained that success while dealing with sickle cell anemia, overcoming the usual doubters and haters, and shutting up everyone who tried to tell her that she should fit into the stereotypical roles that women are encouraged to play. On this episode of Women of Impact, Lisa Bilyeu gets to interview one of her childhood heroes, the incredibly resilient and cheerfully outspoken T Boz. They discuss living with chronic illness, the importance of not holding grudges, and why it's so important to believe in yourself when others doubt you. [Original air date: 7/1/20]. SHOW NOTES: T Boz credits her mother as the primary reason for her incredibly resilient mindset [2:36] When people try to discourage you they are projecting their fears onto you [5:20] T Boz says that, for her, she needs to be the leader [8:58] You have to start by believing in yourself, because other people will not believe in you [11:37] T Boz explains that she turned down some hit songs because they didn’t fit her [15:30] What really matters is whether you are proud of your work and the way you live your life [18:56] TLC came back after severe hardships because they still had something to say [20:53] T Boz explains why she doesn’t hold grudges [23:04] T Boz discusses the ways she deals with being hurt and getting angry [25:31] T Boz talks about the consequences of trying to ignore her sickle cell anemia [28:38] T Boz didn’t talk about her illness because she didn’t want people pitying her [34:10] When you’re chronically ill, it affects everything you do [37:13] T Boz talks about why she started her natural products line, TLCBD [39:55] T Boz shares her superpower [43:04] FOLLOW T BOZ: WEBSITE: https://tionnewellness.com/ INSTAGRAM: https://www.instagram.com/therealtboz FACEBOOK: https://www.facebook.com/RealTBoz/ TWITTER: https://twitter.com/therealtboz SPONSORS: Go over to https://zocdoc.com/Lisa and download the ZocDoc app for absolutely free That's https://beamminerals.com and enter code N-Y-B-B-S at checkout for 20% off your first order. Sign up for just one dollar a month with your trial period at https://shopify.com/lisa Post your job for free at https://linkedIn.com/LISA Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices By most measures, TLC was the most successful girl group in popular music history. And T Boz, the “T” in TLC, attained that success while dealing with sickle cell anemia, overcoming the usual doubters and haters, and shutting up everyone who tried to tell her that she should fit into the stereotypical roles that women are encouraged to play. On this episode of Women of Impact, Lisa Bilyeu gets to interview one of her childhood heroes, the incredibly resilient and cheerfully outspoken T Boz. They discuss living with chronic illness, the importance of not holding grudges, and why it's so important to believe in yourself when others doubt you.

    [Original air date: 7/1/20].


    SHOW NOTES:

    T Boz credits her mother as the primary reason for her incredibly resilient mindset [2:36]

    When people try to discourage you they are projecting their fears onto you [5:20]

    T Boz says that, for her, she needs to be the leader [8:58]

    You have to start by believing in yourself, because other people will not believe in you [11:37]

    T Boz explains that she turned down some hit songs because they didn’t fit her [15:30]

    What really matters is whether you are proud of your work and the way you live your life [18:56]

    TLC came back after severe hardships because they still had something to say [20:53]

    T Boz explains why she doesn’t hold grudges [23:04]

    T Boz discusses the ways she deals with being hurt and getting angry [25:31]

    T Boz talks about the consequences of trying to ignore her sickle cell anemia [28:38]

    T Boz didn’t talk about her illness because she didn’t want people pitying her [34:10]

    When you’re chronically ill, it affects everything you do [37:13]

    T Boz talks about why she started her natural products line, TLCBD [39:55]

    T Boz shares her superpower [43:04]


    FOLLOW T BOZ:

    WEBSITE: https://tionnewellness.com/

    INSTAGRAM: https://www.instagram.com/therealtboz

    FACEBOOK: https://www.facebook.com/RealTBoz/

    TWITTER: https://twitter.com/therealtboz


    SPONSORS:

    Go over to https://zocdoc.com/Lisa and download the ZocDoc app for absolutely free

    That's https://beamminerals.com and enter code N-Y-B-B-S at checkout for 20% off your first order.

    Sign up for just one dollar a month with your trial period at https://shopify.com/lisa

    Post your job for free at https://linkedIn.com/LISA

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2880 no     Should You Stay Single? | Relationship Theory with Tom & Lisa Bilyeu (Replay) Lisa and I as we discuss the right timing for starting a relationship. Should you focus on yourself first or grow as partners? Tune in to find out! [Original air date: 2-9-18]. SPONSORS: Go over to https://zocdoc.com/Lisa and download the ZocDoc app for absolutely free That's https://beamminerals.com and enter code N-Y-B-B-S at checkout for 20% off your first order. Sign up for just one dollar a month with your trial period at https://shopify.com/lisa Post your job for free at https://linkedIn.com/LISA Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Jun 2024 08:00:00 -0000 Should You Stay Single? | Relationship Theory with Tom & Lisa Bilyeu (Replay) full 683 Impact Theory Lisa and I as we discuss the right timing for starting a relationship. Should you focus on yourself first or grow as partners? Lisa and I as we discuss the right timing for starting a relationship. Should you focus on yourself first or grow as partners? Tune in to find out! [Original air date: 2-9-18]. SPONSORS: Go over to https://zocdoc.com/Lisa and download the ZocDoc app for absolutely free That's https://beamminerals.com and enter code N-Y-B-B-S at checkout for 20% off your first order. Sign up for just one dollar a month with your trial period at https://shopify.com/lisa Post your job for free at https://linkedIn.com/LISA Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa and I as we discuss the right timing for starting a relationship. Should you focus on yourself first or grow as partners? Tune in to find out!


    [Original air date: 2-9-18].


    SPONSORS:

    Go over to https://zocdoc.com/Lisa and download the ZocDoc app for absolutely free

    That's https://beamminerals.com and enter code N-Y-B-B-S at checkout for 20% off your first order.

    Sign up for just one dollar a month with your trial period at https://shopify.com/lisa

    Post your job for free at https://linkedIn.com/LISA

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3622 no     How to Keep Your Relationship Healthy in Stressful Times | Trent Shelton (Replay) To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Trent Shelton, follow him @: https://www.instagram.com/trentshelton/?hl=en To see Trent Shelton on Impact Theory, watch here: https://youtu.be/BI1P14gjqKI [Original air date: 5/8/20]. SPONSORS: Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  Go to https://Butcherbox.com/WOI and use code W-O-I at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Jun 2024 08:00:00 -0000 How to Keep Your Relationship Healthy in Stressful Times | Trent Shelton (Replay) full 682 Impact Theory To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Trent Shelton, follow him @: https://www.instagram.com/trentshelton/?hl=en To see Trent Shelton on Impact Theory, watch here: https://youtu.be/BI1P14gjqKI [Original air date: 5/8/20]. SPONSORS: Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  Go to https://Butcherbox.com/WOI and use code W-O-I at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv


    For more from Trent Shelton, follow him @: https://www.instagram.com/trentshelton/?hl=en

    To see Trent Shelton on Impact Theory, watch here: https://youtu.be/BI1P14gjqKI


    [Original air date: 5/8/20].


    SPONSORS:

    Go to https://lumen.me and use code NYBBS to get $50 off your Lumen. 

    Go to https://Butcherbox.com/WOI and use code W-O-I at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off!

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3871 no     Fix Your Toxic Relationships Instantly By Understanding This One Thing | Thais Gibson IG Live Today I've got something really special for you. I recently had an incredible live Instagram session with the amazing Thais Gibson, a true expert on relationships and attachment styles. I'm so excited to share this conversation with you because we dive deep into understanding these vital aspects of how we connect and communicate in our relationships. Thais breaks down the four major attachment styles—securely attached, anxious/preoccupied, dismissive/avoidant, and fearful avoidant—and how each of these shapes our subconscious beliefs about love. We chat about how our childhood experiences mold these styles and the profound impact this has on our adult relationships. I also get a bit personal in this episode, opening up about my own journey and struggles with health and hormones, as well as my path from being dismissive avoidant to becoming securely attached. Thais shares practical strategies for identifying and transforming our attachment patterns, which I found incredibly empowering. And guess what? We even touch on the exciting idea of a dating app based on attachment styles! Plus, we delve into the crucial topics of self-validation and emotional regulation. If you're looking to understand your own attachment style better or hoping to improve your relationships, this episode is jam-packed with actionable insights. SHOW NOTES: 00:00 Exciting guest, curiosity for growth, and health journey. 03:09 Attachment styles impact relationships; understanding leads growth. 09:22 Securely attached parents facilitate secure relationships. 12:46 Adults seek consistency, love due to childhood lack. 15:12 Anxious attachment style can hinder self-care. 19:51 Conscious mind reprograms subconscious for emotional growth. 21:00 Learning to rely on internal cues, distractions. 24:28 Childhood emotional neglect can lead to shame. 28:23 Greek upbringing stifled emotional expression, causing avoidance. 30:17 Childhood observation shaped emotional strength and suppression. 36:23 Trust is built on being seen, known. 37:13 Considerate communication and trust build stronger relationships. 40:56 Girl, you were fire! Keep up the work. 43:46 Prioritize what matters; podcast release soon. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 14 Jun 2024 08:00:00 -0000 Fix Your Toxic Relationships Instantly By Understanding This One Thing | Thais Gibson IG Live full 680 Impact Theory Thais Gibson, a true expert on relationships and attachment styles, dives deep into understanding the vital aspects of how we connect and communicate in our relationships. Today I've got something really special for you. I recently had an incredible live Instagram session with the amazing Thais Gibson, a true expert on relationships and attachment styles. I'm so excited to share this conversation with you because we dive deep into understanding these vital aspects of how we connect and communicate in our relationships. Thais breaks down the four major attachment styles—securely attached, anxious/preoccupied, dismissive/avoidant, and fearful avoidant—and how each of these shapes our subconscious beliefs about love. We chat about how our childhood experiences mold these styles and the profound impact this has on our adult relationships. I also get a bit personal in this episode, opening up about my own journey and struggles with health and hormones, as well as my path from being dismissive avoidant to becoming securely attached. Thais shares practical strategies for identifying and transforming our attachment patterns, which I found incredibly empowering. And guess what? We even touch on the exciting idea of a dating app based on attachment styles! Plus, we delve into the crucial topics of self-validation and emotional regulation. If you're looking to understand your own attachment style better or hoping to improve your relationships, this episode is jam-packed with actionable insights. SHOW NOTES: 00:00 Exciting guest, curiosity for growth, and health journey. 03:09 Attachment styles impact relationships; understanding leads growth. 09:22 Securely attached parents facilitate secure relationships. 12:46 Adults seek consistency, love due to childhood lack. 15:12 Anxious attachment style can hinder self-care. 19:51 Conscious mind reprograms subconscious for emotional growth. 21:00 Learning to rely on internal cues, distractions. 24:28 Childhood emotional neglect can lead to shame. 28:23 Greek upbringing stifled emotional expression, causing avoidance. 30:17 Childhood observation shaped emotional strength and suppression. 36:23 Trust is built on being seen, known. 37:13 Considerate communication and trust build stronger relationships. 40:56 Girl, you were fire! Keep up the work. 43:46 Prioritize what matters; podcast release soon. Learn more about your ad choices. Visit megaphone.fm/adchoices Today I've got something really special for you. I recently had an incredible live Instagram session with the amazing Thais Gibson, a true expert on relationships and attachment styles. I'm so excited to share this conversation with you because we dive deep into understanding these vital aspects of how we connect and communicate in our relationships.

    Thais breaks down the four major attachment styles—securely attached, anxious/preoccupied, dismissive/avoidant, and fearful avoidant—and how each of these shapes our subconscious beliefs about love. We chat about how our childhood experiences mold these styles and the profound impact this has on our adult relationships.

    I also get a bit personal in this episode, opening up about my own journey and struggles with health and hormones, as well as my path from being dismissive avoidant to becoming securely attached. Thais shares practical strategies for identifying and transforming our attachment patterns, which I found incredibly empowering.

    And guess what? We even touch on the exciting idea of a dating app based on attachment styles! Plus, we delve into the crucial topics of self-validation and emotional regulation. If you're looking to understand your own attachment style better or hoping to improve your relationships, this episode is jam-packed with actionable insights.


    SHOW NOTES:

    00:00 Exciting guest, curiosity for growth, and health journey.

    03:09 Attachment styles impact relationships; understanding leads growth.

    09:22 Securely attached parents facilitate secure relationships.

    12:46 Adults seek consistency, love due to childhood lack.

    15:12 Anxious attachment style can hinder self-care.

    19:51 Conscious mind reprograms subconscious for emotional growth.

    21:00 Learning to rely on internal cues, distractions.

    24:28 Childhood emotional neglect can lead to shame.

    28:23 Greek upbringing stifled emotional expression, causing avoidance.

    30:17 Childhood observation shaped emotional strength and suppression.

    36:23 Trust is built on being seen, known.

    37:13 Considerate communication and trust build stronger relationships.

    40:56 Girl, you were fire! Keep up the work.

    43:46 Prioritize what matters; podcast release soon.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2909     What Guys Really Think | Matthew Hussey (Replay) On this episode of Women of Impact, motivational speaker and dating advice expert Matthew Hussey joins Lisa Bilyeu to discuss such matters and more as they break down the complicated parts of finding love and reveal how dating and relationships can be much simpler than you might think. They discuss the importance of feeling someone just try in a relationship, how to identify good intentions, why you have to invest in someone, the pitfalls of building up a story in our heads even before the first date, and why you should be willing to ask the difficult questions necessary in developing a strong relationship long-term. [Original air date: 10/28/20]. SHOW NOTES: It’s Not That Complicated | Matthew shares the importance of feeling someone just try. [1:53] Intentions | Matthew discusses the difference between attention and intention. [5:46] Invest, Then Test | Matthew shares why trying and staying confident is key to finding love. [7:20] Complicated | Matthew shares why we try to force a fix when it gets complicated. [12:45] Fantasy | Matthew reveals the pitfalls of writing a story in your head before it’s unfolded. [15:15] Process | Matthew shares the four stages of importance in developing any relationship. [18:13] Maintenance | Matthew discusses why the work in a relationship never ends. [23:52] What They Actually Mean | Matthew reveals the true meaning behind what he says. [27:09] What You Can Trust | Matthew reveals what you can trust that signals he likes you. [31:45] Ask | Matthew shares why you shouldn’t shy away from asking the tough questions. [33:56] Be Ruthless | Matthew reveals why you have to stand firm in your conviction. [39:21] Love Switches | Matthew discusses the importance of knowing what your partner needs. [40:05] Difficult Talks | Matthew shares why you shouldn’t steer clear of difficult conversations. [43:12] FOLLOW LISA BILYEU: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW FOLLOW MATTHEW: Website: threelovehabits.com YouTube: youtube.com/user/gettheguyteam Instagram: instagram.com/thematthewhussey Facebook: facebook.com/CoachMatthewHussey Twitter: twitter.com/matthewhussey SPONSORS: Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  Go to https://Butcherbox.com/WOI and use code W-O-I at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Jun 2024 08:00:00 -0000 What Guys Really Think | Matthew Hussey (Replay) full 677 Impact Theory On this episode of Women of Impact, motivational speaker and dating advice expert Matthew Hussey joins Lisa Bilyeu to discuss such matters and more as they break down the complicated parts of finding love and reveal how dating and relationships can be much simpler than you might think. On this episode of Women of Impact, motivational speaker and dating advice expert Matthew Hussey joins Lisa Bilyeu to discuss such matters and more as they break down the complicated parts of finding love and reveal how dating and relationships can be much simpler than you might think. They discuss the importance of feeling someone just try in a relationship, how to identify good intentions, why you have to invest in someone, the pitfalls of building up a story in our heads even before the first date, and why you should be willing to ask the difficult questions necessary in developing a strong relationship long-term. [Original air date: 10/28/20]. SHOW NOTES: It’s Not That Complicated | Matthew shares the importance of feeling someone just try. [1:53] Intentions | Matthew discusses the difference between attention and intention. [5:46] Invest, Then Test | Matthew shares why trying and staying confident is key to finding love. [7:20] Complicated | Matthew shares why we try to force a fix when it gets complicated. [12:45] Fantasy | Matthew reveals the pitfalls of writing a story in your head before it’s unfolded. [15:15] Process | Matthew shares the four stages of importance in developing any relationship. [18:13] Maintenance | Matthew discusses why the work in a relationship never ends. [23:52] What They Actually Mean | Matthew reveals the true meaning behind what he says. [27:09] What You Can Trust | Matthew reveals what you can trust that signals he likes you. [31:45] Ask | Matthew shares why you shouldn’t shy away from asking the tough questions. [33:56] Be Ruthless | Matthew reveals why you have to stand firm in your conviction. [39:21] Love Switches | Matthew discusses the importance of knowing what your partner needs. [40:05] Difficult Talks | Matthew shares why you shouldn’t steer clear of difficult conversations. [43:12] FOLLOW LISA BILYEU: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW FOLLOW MATTHEW: Website: threelovehabits.com YouTube: youtube.com/user/gettheguyteam Instagram: instagram.com/thematthewhussey Facebook: facebook.com/CoachMatthewHussey Twitter: twitter.com/matthewhussey SPONSORS: Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  Go to https://Butcherbox.com/WOI and use code W-O-I at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off! Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Women of Impact, motivational speaker and dating advice expert Matthew Hussey joins Lisa Bilyeu to discuss such matters and more as they break down the complicated parts of finding love and reveal how dating and relationships can be much simpler than you might think.

    They discuss the importance of feeling someone just try in a relationship, how to identify good intentions, why you have to invest in someone, the pitfalls of building up a story in our heads even before the first date, and why you should be willing to ask the difficult questions necessary in developing a strong relationship long-term.

    [Original air date: 10/28/20].


    SHOW NOTES:

    It’s Not That Complicated | Matthew shares the importance of feeling someone just try. [1:53]

    Intentions | Matthew discusses the difference between attention and intention. [5:46]

    Invest, Then Test | Matthew shares why trying and staying confident is key to finding love. [7:20]

    Complicated | Matthew shares why we try to force a fix when it gets complicated. [12:45]

    Fantasy | Matthew reveals the pitfalls of writing a story in your head before it’s unfolded. [15:15]

    Process | Matthew shares the four stages of importance in developing any relationship. [18:13]

    Maintenance | Matthew discusses why the work in a relationship never ends. [23:52]

    What They Actually Mean | Matthew reveals the true meaning behind what he says. [27:09]

    What You Can Trust | Matthew reveals what you can trust that signals he likes you. [31:45]

    Ask | Matthew shares why you shouldn’t shy away from asking the tough questions. [33:56]

    Be Ruthless | Matthew reveals why you have to stand firm in your conviction. [39:21]

    Love Switches | Matthew discusses the importance of knowing what your partner needs. [40:05]

    Difficult Talks | Matthew shares why you shouldn’t steer clear of difficult conversations. [43:12]


    FOLLOW LISA BILYEU:

    Instagram: https://bit.ly/2TIsoKh

    YouTube: https://bit.ly/2IAbTcH

    Podcast: https://spoti.fi/2IEajGW


    FOLLOW MATTHEW:

    Website: threelovehabits.com

    YouTube: youtube.com/user/gettheguyteam

    Instagram: instagram.com/thematthewhussey

    Facebook: facebook.com/CoachMatthewHussey

    Twitter: twitter.com/matthewhussey


    SPONSORS:

    Go to https://lumen.me and use code NYBBS to get $50 off your Lumen. 

    Go to https://Butcherbox.com/WOI and use code W-O-I at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus get $20 off!

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3110 no     Why Friendships Can Make You Live Longer | Lydia Denworth (Replay) To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Lydia Denworth, follow her @: https://www.instagram.com/ldenworth/?hl=en [Original air date: 4/30/20]. SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Jun 2024 08:00:00 -0000 Why Friendships Can Make You Live Longer | Lydia Denworth (Replay) full 676 Impact Theory To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Lydia Denworth, follow her @: https://www.instagram.com/ldenworth/?hl=en [Original air date: 4/30/20]. SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv

    For more from Lydia Denworth, follow her @: https://www.instagram.com/ldenworth/?hl=en


    [Original air date: 4/30/20].


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Go to https://lumen.me and use code NYBBS to get $50 off your Lumen. 

    o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3853 no     How to Resolve Your Differences | Relationship Theory To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Tom Bilyeu, follow him @: @tombilyeu: https://bit.ly/3b44pvm [Original air date: 7-3-20]. SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Jun 2024 08:00:00 -0000 How to Resolve Your Differences | Relationship Theory full 674 Impact Theory To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Tom Bilyeu, follow him @: @tombilyeu: https://bit.ly/3b44pvm [Original air date: 7-3-20]. SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv

    For more from Tom Bilyeu, follow him @: @tombilyeu: https://bit.ly/3b44pvm


    [Original air date: 7-3-20].


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Go to https://lumen.me and use code NYBBS to get $50 off your Lumen. 

    o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2296 no     How to Develop a Stronger Identity | Michelle Waterson (Replay) American mixed martial artist and UFC competitor, Michelle Waterson, sits with Lisa to discuss strengthening your mind-body connection, using failure to motivate your success, and balancing diverse identities as a mother and a warrior. [Original air date: 11-28-18]. SHOW NOTES: Michelle’s story and MMA being taboo for women [2:01] Defying family expectations and tradition [3:45] Live the life that you want to live [4:37] Managing vulnerability inside and outside the octagon [5:34] Accept that it happened and move on [6:45] Failing means you’re still climbing [8:57] Don’t start something without finishing it [10:45] Embracing the challenge as your roots [12:34] Exercising your mind [13:33] Balancing identities between mother and fighter [14:25] Practice being in the moment [16:45] Building the mind-body connection [18:41] Respecting your body as a key pillar of your lifestyle [21:25] Leaning on family to motivate her passion [24:00] Separating personal and professional life [28:42] Being a mother is being a natural warrior [32:13] Fighting in order to strengthen your inner voice [34:37] The power of being able to flow [36:17] FOLLOW MICHELLE WATERSON: WEBSITE: https://bit.ly/2Qlxuet INSTAGRAM: https://bit.ly/2P5w7vV FACEBOOK: https://bit.ly/2KD4I3Q TWITTER: https://bit.ly/2raX5Zb SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Jun 2024 08:00:00 -0000 How to Develop a Stronger Identity | Michelle Waterson (Replay) full 673 Impact Theory American mixed martial artist and UFC competitor, Michelle Waterson, sits with Lisa to discuss strengthening your mind-body connection, using failure to motivate your success, and balancing diverse identities as a mother and a warrior. American mixed martial artist and UFC competitor, Michelle Waterson, sits with Lisa to discuss strengthening your mind-body connection, using failure to motivate your success, and balancing diverse identities as a mother and a warrior. [Original air date: 11-28-18]. SHOW NOTES: Michelle’s story and MMA being taboo for women [2:01] Defying family expectations and tradition [3:45] Live the life that you want to live [4:37] Managing vulnerability inside and outside the octagon [5:34] Accept that it happened and move on [6:45] Failing means you’re still climbing [8:57] Don’t start something without finishing it [10:45] Embracing the challenge as your roots [12:34] Exercising your mind [13:33] Balancing identities between mother and fighter [14:25] Practice being in the moment [16:45] Building the mind-body connection [18:41] Respecting your body as a key pillar of your lifestyle [21:25] Leaning on family to motivate her passion [24:00] Separating personal and professional life [28:42] Being a mother is being a natural warrior [32:13] Fighting in order to strengthen your inner voice [34:37] The power of being able to flow [36:17] FOLLOW MICHELLE WATERSON: WEBSITE: https://bit.ly/2Qlxuet INSTAGRAM: https://bit.ly/2P5w7vV FACEBOOK: https://bit.ly/2KD4I3Q TWITTER: https://bit.ly/2raX5Zb SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices American mixed martial artist and UFC competitor, Michelle Waterson, sits with Lisa to discuss strengthening your mind-body connection, using failure to motivate your success, and balancing diverse identities as a mother and a warrior.

    [Original air date: 11-28-18].


    SHOW NOTES:

    Michelle’s story and MMA being taboo for women [2:01]

    Defying family expectations and tradition [3:45]

    Live the life that you want to live [4:37]

    Managing vulnerability inside and outside the octagon [5:34]

    Accept that it happened and move on [6:45]

    Failing means you’re still climbing [8:57]

    Don’t start something without finishing it [10:45]

    Embracing the challenge as your roots [12:34]

    Exercising your mind [13:33]

    Balancing identities between mother and fighter [14:25]

    Practice being in the moment [16:45]

    Building the mind-body connection [18:41]

    Respecting your body as a key pillar of your lifestyle [21:25]

    Leaning on family to motivate her passion [24:00]

    Separating personal and professional life [28:42]

    Being a mother is being a natural warrior [32:13]

    Fighting in order to strengthen your inner voice [34:37]

    The power of being able to flow [36:17]


    FOLLOW MICHELLE WATERSON:

    WEBSITE: https://bit.ly/2Qlxuet

    INSTAGRAM: https://bit.ly/2P5w7vV

    FACEBOOK: https://bit.ly/2KD4I3Q

    TWITTER: https://bit.ly/2raX5Zb


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Go to https://lumen.me and use code NYBBS to get $50 off your Lumen. 

    o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2510 no     Love Scandal: Betrayal, Cheating, Lies, & Ashley Madison | Sam & Nia Rader It’s Lisa Bilyeu here with an interesting and unique episode of Women of Impact today about infidelity, taking a deep dive into both sides of a relationship when infidelity and cheating occurs. From the outside they looked like a perfect couple, but the reality was that behind closed doors, Sam was addicted to porn, cheating on his wife Nia, and lying to her DAILY.  Now, if you’re not familiar with Sam & Nia, they have a HUGE YouTube following for their Christian family channel, and about 10 years ago, Sam’s name was leaked as a user of the marriage affairs dating website, Ashley Madison.  Now if you’re scratching your head thinking “that couple can’t POSSIBLY still be together”, think again homie!! Not only are Sam & Nia still together, they agree their relationship is BETTER today than it ever was before Nia found out about Sam’s secrets and lies!!  But that didn’t come easy, it took hard work, and in this interview Sam & Nia are answering alllll of my questions about how they went from the truth coming out, to where they are now – nearly 10 years later and STILL married – through the eyes of Sam, the cheater, and Nia, the powerful, strong, badass wife and life partner that stayed.  We also talk about:  - What went through Sam’s head when he was lying  - How Nia ignored her gut instincts that something was “off” in their relationship - The steps they took to process their emotions after Nia found out the truth - What they EACH had to do to fight for their marriage, forgive, heal, and actually improve their relationship So if you’ve been in a situation where you have been betrayed, and you’re questioning if you should fight for the relationship or leave, this episode is for you!!  A betrayal can either break you or make you stronger. Only you know what is right for you, but hopefully listening to this will help you make the decision that you think is best for you and your relationship.  Follow Sam & Nia: Instagram: https://www.instagram.com/samandnia YouTube: https://www.youtube.com/@samandnia Order “Live in Truth ”: https://a.co/d/8TaJiUc Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Jun 2024 08:00:00 -0000 Love Scandal: Betrayal, Cheating, Lies, & Ashley Madison | Sam & Nia Rader full 672 Impact Theory It’s Lisa Bilyeu here with an interesting and unique episode of Women of Impact today about infidelity, taking a deep dive into both sides of a relationship when infidelity and cheating occurs. It’s Lisa Bilyeu here with an interesting and unique episode of Women of Impact today about infidelity, taking a deep dive into both sides of a relationship when infidelity and cheating occurs. From the outside they looked like a perfect couple, but the reality was that behind closed doors, Sam was addicted to porn, cheating on his wife Nia, and lying to her DAILY.  Now, if you’re not familiar with Sam & Nia, they have a HUGE YouTube following for their Christian family channel, and about 10 years ago, Sam’s name was leaked as a user of the marriage affairs dating website, Ashley Madison.  Now if you’re scratching your head thinking “that couple can’t POSSIBLY still be together”, think again homie!! Not only are Sam & Nia still together, they agree their relationship is BETTER today than it ever was before Nia found out about Sam’s secrets and lies!!  But that didn’t come easy, it took hard work, and in this interview Sam & Nia are answering alllll of my questions about how they went from the truth coming out, to where they are now – nearly 10 years later and STILL married – through the eyes of Sam, the cheater, and Nia, the powerful, strong, badass wife and life partner that stayed.  We also talk about:  - What went through Sam’s head when he was lying  - How Nia ignored her gut instincts that something was “off” in their relationship - The steps they took to process their emotions after Nia found out the truth - What they EACH had to do to fight for their marriage, forgive, heal, and actually improve their relationship So if you’ve been in a situation where you have been betrayed, and you’re questioning if you should fight for the relationship or leave, this episode is for you!!  A betrayal can either break you or make you stronger. Only you know what is right for you, but hopefully listening to this will help you make the decision that you think is best for you and your relationship.  Follow Sam & Nia: Instagram: https://www.instagram.com/samandnia YouTube: https://www.youtube.com/@samandnia Order “Live in Truth ”: https://a.co/d/8TaJiUc Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with an interesting and unique episode of Women of Impact today about infidelity, taking a deep dive into both sides of a relationship when infidelity and cheating occurs.

    From the outside they looked like a perfect couple, but the reality was that behind closed doors, Sam was addicted to porn, cheating on his wife Nia, and lying to her DAILY. 

    Now, if you’re not familiar with Sam & Nia, they have a HUGE YouTube following for their Christian family channel, and about 10 years ago, Sam’s name was leaked as a user of the marriage affairs dating website, Ashley Madison. 

    Now if you’re scratching your head thinking “that couple can’t POSSIBLY still be together”, think again homie!! Not only are Sam & Nia still together, they agree their relationship is BETTER today than it ever was before Nia found out about Sam’s secrets and lies!! 

    But that didn’t come easy, it took hard work, and in this interview Sam & Nia are answering alllll of my questions about how they went from the truth coming out, to where they are now – nearly 10 years later and STILL married – through the eyes of Sam, the cheater, and Nia, the powerful, strong, badass wife and life partner that stayed. 


    We also talk about: 

    • - What went through Sam’s head when he was lying 
    • - How Nia ignored her gut instincts that something was “off” in their relationship
    • - The steps they took to process their emotions after Nia found out the truth
    • - What they EACH had to do to fight for their marriage, forgive, heal, and actually improve their relationship


    So if you’ve been in a situation where you have been betrayed, and you’re questioning if you should fight for the relationship or leave, this episode is for you!! 


    A betrayal can either break you or make you stronger. Only you know what is right for you, but hopefully listening to this will help you make the decision that you think is best for you and your relationship. 


    Follow Sam & Nia:

    Instagram: https://www.instagram.com/samandnia

    YouTube: https://www.youtube.com/@samandnia

    Order “Live in Truth ”: https://a.co/d/8TaJiUc


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Go to https://lumen.me and use code NYBBS to get $50 off your Lumen. 

    o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4663 no     NEVER Apologize For Being Who You Are | Amanda Bucci (Replay) Business coach and lifestyle entrepreneur, Amanda Bucci, sits down to chat with Lisa about changing paths to build the life you’re dreaming of. [Original air date: 9-12-18]. SHOW NOTES: How to deal with identity crisis [02:12] Why it’s important to step outside your comfort zone [03:30] Why "being different" is the right path to take [04:48] The fear of what other people will think [06:34] Why you need to take risks [09:14] Getting over imposter syndrome by becoming the ‘expert' [11:00] Taking it step by step [13:10] Be a learner, not a perfectionist [15:05] Being your own person [17:50] You and your thoughts are separate entities [19:12] How to not let fear dictate your life [20:57] Dealing with haters [22:36] Believing in yourself [25:36] Why having a growth mindset is everything [28:19] Experiencing the extremes [30:37] Facing your fears head on [32:54] Being unapologetic is key [34:05] Embracing your authentic self [36:02] Short term happiness vs long term happiness [39:08] Connecting with others at a deeper level [43:30] FOLLOW AMANDA BUCCI WEBSITE: https://bit.ly/2x4gdL5 YOUTUBE: https://bit.ly/2avkFLG PODCAST: https://apple.co/2CEa9yQ INSTAGRAM: https://bit.ly/2x32ViL FACEBOOK: https://bit.ly/2CIIsFo SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Jun 2024 08:00:00 -0000 NEVER Apologize For Being Who You Are | Amanda Bucci (Replay) full 670 Impact Theory Business coach and lifestyle entrepreneur, Amanda Bucci, sits down to chat with Lisa about changing paths to build the life you’re dreaming of. Business coach and lifestyle entrepreneur, Amanda Bucci, sits down to chat with Lisa about changing paths to build the life you’re dreaming of. [Original air date: 9-12-18]. SHOW NOTES: How to deal with identity crisis [02:12] Why it’s important to step outside your comfort zone [03:30] Why "being different" is the right path to take [04:48] The fear of what other people will think [06:34] Why you need to take risks [09:14] Getting over imposter syndrome by becoming the ‘expert' [11:00] Taking it step by step [13:10] Be a learner, not a perfectionist [15:05] Being your own person [17:50] You and your thoughts are separate entities [19:12] How to not let fear dictate your life [20:57] Dealing with haters [22:36] Believing in yourself [25:36] Why having a growth mindset is everything [28:19] Experiencing the extremes [30:37] Facing your fears head on [32:54] Being unapologetic is key [34:05] Embracing your authentic self [36:02] Short term happiness vs long term happiness [39:08] Connecting with others at a deeper level [43:30] FOLLOW AMANDA BUCCI WEBSITE: https://bit.ly/2x4gdL5 YOUTUBE: https://bit.ly/2avkFLG PODCAST: https://apple.co/2CEa9yQ INSTAGRAM: https://bit.ly/2x32ViL FACEBOOK: https://bit.ly/2CIIsFo SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Business coach and lifestyle entrepreneur, Amanda Bucci, sits down to chat with Lisa about changing paths to build the life you’re dreaming of.

    [Original air date: 9-12-18].


    SHOW NOTES:

    How to deal with identity crisis [02:12]

    Why it’s important to step outside your comfort zone [03:30]

    Why "being different" is the right path to take [04:48]

    The fear of what other people will think [06:34]

    Why you need to take risks [09:14]

    Getting over imposter syndrome by becoming the ‘expert' [11:00]

    Taking it step by step [13:10]

    Be a learner, not a perfectionist [15:05]

    Being your own person [17:50]

    You and your thoughts are separate entities [19:12]

    How to not let fear dictate your life [20:57]

    Dealing with haters [22:36]

    Believing in yourself [25:36]

    Why having a growth mindset is everything [28:19]

    Experiencing the extremes [30:37]

    Facing your fears head on [32:54]

    Being unapologetic is key [34:05]

    Embracing your authentic self [36:02]

    Short term happiness vs long term happiness [39:08]

    Connecting with others at a deeper level [43:30]


    FOLLOW AMANDA BUCCI

    WEBSITE: https://bit.ly/2x4gdL5

    YOUTUBE: https://bit.ly/2avkFLG

    PODCAST: https://apple.co/2CEa9yQ

    INSTAGRAM: https://bit.ly/2x32ViL

    FACEBOOK: https://bit.ly/2CIIsFo


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Sign up for just $1 a month with your trial period at https://shopify.com/lisa

    Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order

    Go to https://lumen.me and use code NYBBS to get $50 off your Lumen. 

    o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3000 no     Stomach Parasites, Detoxes, and Health Myths - Gut Health Bombshells with Dr. Mindy Pelz | #NYBBS #NYBBS is Back! Today we dive deep into the often-overlooked world of women's health with the incredible Dr. Mindy Pelz. In this candid IG Live, we unravel the complexities of gut health, the unique challenges women face, and the importance of listening to our bodies' signals. We'll hear about my personal health struggles, including feeling dizzy and needing an injection due to gut issues and lack of carbs, and the shame that can come with comparing our bodies' reactions to others. Dr. Mindy offers invaluable advice on understanding and honoring our body's unique needs, especially in a health landscape often designed for men. We'll discuss everything from the significance of recognizing parasites and heavy metals in our bodies to the need for a personalized approach to diet and lifestyle. Get ready to be empowered, educated, and inspired as we break the cultural stigma around discussing health issues, embrace the power of women's intuition, and encourage open, honest conversations about our bodies. Join us as we support each other on our health journeys and create a community of strong, informed women. Don't forget to comment with "#nybbs" to join our movement and make sure to check out our sponsors for special offers on amazing health products. Let's dive in! SHOW NOTES: 00:00 Preparing for healing journey, faced challenges, seeking support. 03:34 Forties are crucial for women's future health. 08:40 Stick with a health habit, heal together. 09:42 Healthcare system lacks ongoing patient support and guidance. 13:45 Discussing improving health through detoxification using specific method. 17:10 Women often blame themselves for different reactions. 20:08 Body signals reveal health issues; cultural stigma persists. 23:56 Addressing imbalances, toxins, and pathogen concerns. 26:07 Testing for heavy metals and clearing biofilm. 29:10 Ten years ago, detox program revealed high metals. 35:32 Quick food question about carbs and sponsors. 38:00 Mindy, low carb, ketogenic diet, feeling tired. 40:29 Benefits of keto, protein, and carb variety. 45:54 Coaching high performers is challenging; they resist. 48:37 Mindy helps women with tactical and emotional guidance. 50:16 Listening and curiosity guide feminine body exploration. 56:10 Gratitude, empowerment, and distress over women's issues. 56:47 Empowering women and expressing gratitude for support. PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 31 May 2024 08:00:00 -0000 Stomach Parasites, Detoxes, and Health Myths - Gut Health Bombshells with Dr. Mindy Pelz | #NYBBS full 668 Impact Theory In this candid IG Live, Dr. Mindy Pelz unravels the complexities of gut health, the unique challenges women face, and the importance of listening to our bodies' signals. #NYBBS is Back! Today we dive deep into the often-overlooked world of women's health with the incredible Dr. Mindy Pelz. In this candid IG Live, we unravel the complexities of gut health, the unique challenges women face, and the importance of listening to our bodies' signals. We'll hear about my personal health struggles, including feeling dizzy and needing an injection due to gut issues and lack of carbs, and the shame that can come with comparing our bodies' reactions to others. Dr. Mindy offers invaluable advice on understanding and honoring our body's unique needs, especially in a health landscape often designed for men. We'll discuss everything from the significance of recognizing parasites and heavy metals in our bodies to the need for a personalized approach to diet and lifestyle. Get ready to be empowered, educated, and inspired as we break the cultural stigma around discussing health issues, embrace the power of women's intuition, and encourage open, honest conversations about our bodies. Join us as we support each other on our health journeys and create a community of strong, informed women. Don't forget to comment with "#nybbs" to join our movement and make sure to check out our sponsors for special offers on amazing health products. Let's dive in! SHOW NOTES: 00:00 Preparing for healing journey, faced challenges, seeking support. 03:34 Forties are crucial for women's future health. 08:40 Stick with a health habit, heal together. 09:42 Healthcare system lacks ongoing patient support and guidance. 13:45 Discussing improving health through detoxification using specific method. 17:10 Women often blame themselves for different reactions. 20:08 Body signals reveal health issues; cultural stigma persists. 23:56 Addressing imbalances, toxins, and pathogen concerns. 26:07 Testing for heavy metals and clearing biofilm. 29:10 Ten years ago, detox program revealed high metals. 35:32 Quick food question about carbs and sponsors. 38:00 Mindy, low carb, ketogenic diet, feeling tired. 40:29 Benefits of keto, protein, and carb variety. 45:54 Coaching high performers is challenging; they resist. 48:37 Mindy helps women with tactical and emotional guidance. 50:16 Listening and curiosity guide feminine body exploration. 56:10 Gratitude, empowerment, and distress over women's issues. 56:47 Empowering women and expressing gratitude for support. PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices #NYBBS is Back! Today we dive deep into the often-overlooked world of women's health with the incredible Dr. Mindy Pelz. In this candid IG Live, we unravel the complexities of gut health, the unique challenges women face, and the importance of listening to our bodies' signals.

    We'll hear about my personal health struggles, including feeling dizzy and needing an injection due to gut issues and lack of carbs, and the shame that can come with comparing our bodies' reactions to others. Dr. Mindy offers invaluable advice on understanding and honoring our body's unique needs, especially in a health landscape often designed for men. We'll discuss everything from the significance of recognizing parasites and heavy metals in our bodies to the need for a personalized approach to diet and lifestyle.

    Get ready to be empowered, educated, and inspired as we break the cultural stigma around discussing health issues, embrace the power of women's intuition, and encourage open, honest conversations about our bodies. Join us as we support each other on our health journeys and create a community of strong, informed women. Don't forget to comment with "#nybbs" to join our movement and make sure to check out our sponsors for special offers on amazing health products. Let's dive in!


    SHOW NOTES:

    00:00 Preparing for healing journey, faced challenges, seeking support.

    03:34 Forties are crucial for women's future health.

    08:40 Stick with a health habit, heal together.

    09:42 Healthcare system lacks ongoing patient support and guidance.

    13:45 Discussing improving health through detoxification using specific method.

    17:10 Women often blame themselves for different reactions.

    20:08 Body signals reveal health issues; cultural stigma persists.

    23:56 Addressing imbalances, toxins, and pathogen concerns.

    26:07 Testing for heavy metals and clearing biofilm.

    29:10 Ten years ago, detox program revealed high metals.

    35:32 Quick food question about carbs and sponsors.

    38:00 Mindy, low carb, ketogenic diet, feeling tired.

    40:29 Benefits of keto, protein, and carb variety.

    45:54 Coaching high performers is challenging; they resist.

    48:37 Mindy helps women with tactical and emotional guidance.

    50:16 Listening and curiosity guide feminine body exploration.

    56:10 Gratitude, empowerment, and distress over women's issues.

    56:47 Empowering women and expressing gratitude for support.


    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Sign up for just $1 a month with your trial period at https://shopify.com/lisa

    Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order

    Go to https://lumen.me and use code NYBBS to get $50 off your Lumen. 

    o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3664 yes     Mel Robbins: "I Was Lost & Trapped Until 47 Yrs!" -How To Stop Overwhelm & Take CONTROL Of Your Life It’s Lisa Bilyeu with another incredible episode of Women of Impact and today Mel Robbins and I will frikin’ CHANGE YOUR LIFE and help you get to your goals in JUST 50 minutes!  So if you feel like you’re constantly losing it, always overwhelmed, easily distracted, or the worst, ASHAMED at how stupid you seem to others, fear not because our girl Mel is here to help!! Mel Robbins is a best selling author, podcast host, and one of the most sought-after speakers in the world – but while she has had SOOO much success in her life, she can’t seem to text anyone back, remember someone’s birthday, or put away the milk when she makes coffee.  The thing is guys, even Mel frikin’ Robbins isn’t immune to the anxiety and self-criticism that comes from undiagnosed ADHD. But now, in her 50s, she is FINALLY ditching the self-criticism and owning her diagnosis But women have historically been disproportionately undiagnosed for SOO many reasons, (and yep…. I am part of that stat too!) which is why I wanted Mel to come on the show to talk about the sneaky symptoms of ADHD that you might be suffering with right now, the power that can come from a proper diagnosis, and what you can do to OWN it and make it your superpower!  Because once you understand that YOU’RE NOT CRAZY and your brain just works differently, THAT’S when you can actually take control and do something about it!!  Follow Mel Robbins: Website: https://www.melrobbins.com/ Podcast: https://www.youtube.com/melrobbins Instagram: https://www.instagram.com/melrobbins/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 May 2024 08:00:00 -0000 Mel Robbins: "I Was Lost & Trapped Until 47 Yrs!" -How To Stop Overwhelm & Take CONTROL Of Your Life full 665 Impact Theory Mel Robbins is a best selling author, podcast host, and one of the most sought-after speakers in the world – but while she has had SOOO much success in her life, she can’t seem to text anyone back, remember someone’s birthday, or put away the milk when she makes coffee. It’s Lisa Bilyeu with another incredible episode of Women of Impact and today Mel Robbins and I will frikin’ CHANGE YOUR LIFE and help you get to your goals in JUST 50 minutes!  So if you feel like you’re constantly losing it, always overwhelmed, easily distracted, or the worst, ASHAMED at how stupid you seem to others, fear not because our girl Mel is here to help!! Mel Robbins is a best selling author, podcast host, and one of the most sought-after speakers in the world – but while she has had SOOO much success in her life, she can’t seem to text anyone back, remember someone’s birthday, or put away the milk when she makes coffee.  The thing is guys, even Mel frikin’ Robbins isn’t immune to the anxiety and self-criticism that comes from undiagnosed ADHD. But now, in her 50s, she is FINALLY ditching the self-criticism and owning her diagnosis But women have historically been disproportionately undiagnosed for SOO many reasons, (and yep…. I am part of that stat too!) which is why I wanted Mel to come on the show to talk about the sneaky symptoms of ADHD that you might be suffering with right now, the power that can come from a proper diagnosis, and what you can do to OWN it and make it your superpower!  Because once you understand that YOU’RE NOT CRAZY and your brain just works differently, THAT’S when you can actually take control and do something about it!!  Follow Mel Robbins: Website: https://www.melrobbins.com/ Podcast: https://www.youtube.com/melrobbins Instagram: https://www.instagram.com/melrobbins/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Go to https://lumen.me and use code NYBBS to get $50 off your Lumen.  o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu with another incredible episode of Women of Impact and today Mel Robbins and I will frikin’ CHANGE YOUR LIFE and help you get to your goals in JUST 50 minutes! 

    So if you feel like you’re constantly losing it, always overwhelmed, easily distracted, or the worst, ASHAMED at how stupid you seem to others, fear not because our girl Mel is here to help!!

    Mel Robbins is a best selling author, podcast host, and one of the most sought-after speakers in the world – but while she has had SOOO much success in her life, she can’t seem to text anyone back, remember someone’s birthday, or put away the milk when she makes coffee. 

    The thing is guys, even Mel frikin’ Robbins isn’t immune to the anxiety and self-criticism that comes from undiagnosed ADHD. But now, in her 50s, she is FINALLY ditching the self-criticism and owning her diagnosis

    But women have historically been disproportionately undiagnosed for SOO many reasons, (and yep…. I am part of that stat too!) which is why I wanted Mel to come on the show to talk about the sneaky symptoms of ADHD that you might be suffering with right now, the power that can come from a proper diagnosis, and what you can do to OWN it and make it your superpower! 

    Because once you understand that YOU’RE NOT CRAZY and your brain just works differently, THAT’S when you can actually take control and do something about it!! 


    Follow Mel Robbins:

    Website: https://www.melrobbins.com/

    Podcast: https://www.youtube.com/melrobbins

    Instagram: https://www.instagram.com/melrobbins/


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Sign up for just $1 a month with your trial period at https://shopify.com/lisa

    Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order

    Go to https://lumen.me and use code NYBBS to get $50 off your Lumen. 

    o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3327 no     Does Your Partner Secretly Lust For Other People? Listen to This | Relationship Theory (Replay) In this week’s episode of Relationship Theory, Tom and Lisa discuss how to not let a lack of confidence affect your relationship. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 May 2024 08:00:00 -0000 Does Your Partner Secretly Lust For Other People? Listen to This | Relationship Theory (Replay) full 664 Impact Theory In this week’s episode of Relationship Theory, Tom and Lisa discuss how to not let a lack of confidence affect your relationship. In this week’s episode of Relationship Theory, Tom and Lisa discuss how to not let a lack of confidence affect your relationship. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this week’s episode of Relationship Theory, Tom and Lisa discuss how to not let a lack of confidence affect your relationship.


    FOLLOW TOM:

    Instagram: https://www.instagram.com/tombilyeu/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Sign up for just $1 a month with your trial period at https://shopify.com/lisa

    Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order

    Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off

    o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2687 no     #1 Menopause Expert: "You're Not CRAZY!" - Cause of Weight Gain, ANXIETY & Rapid Aging | Mary Haver PT 2 Welcome back to part 2 of this INSANELY enlightening conversation with menopause expert, Dr. Mary Claire Haver.  And now that we understand allllll the symptoms of menopause that have been ignored as part of being a “whiny woman” or dismissed as aging, in part 2 we are going DEEP into all the things you can do to help manage your symptoms of menopause and set yourself up success as you inevitably go through this hormonal transition!  And Dr. Mary Claire is going DEEP into the best things you can actually do – from your diet, exercise, sleep, and even stress – to prep your body for menopause and ALLLLL the changes you will go through in the process. It doesn’t have to be the worst time of your life, guys!! There IS something you can do about your menopause symptoms, and you don’t need to feel ignored and suffer in silence any longer!! Just listen to this episode and you’re off to a great start!!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Mary Claire: Website: https://thepauselife.com/  Instagram: https://www.instagram.com/drmaryclaire/ Order “The New Menopause”: https://a.co/d/1OAXevE Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 May 2024 08:00:00 -0000 #1 Menopause Expert: "You're Not CRAZY!" - Cause of Weight Gain, ANXIETY & Rapid Aging | Mary Haver PT 2 full 662 Impact Theory And now that we understand allllll the symptoms of menopause that have been ignored as part of being a “whiny woman” or dismissed as aging, in part 2 we are going DEEP into all the things you can do to help manage your symptoms of menopause and set yourself up success as you inevitably go through this hormonal transition! Welcome back to part 2 of this INSANELY enlightening conversation with menopause expert, Dr. Mary Claire Haver.  And now that we understand allllll the symptoms of menopause that have been ignored as part of being a “whiny woman” or dismissed as aging, in part 2 we are going DEEP into all the things you can do to help manage your symptoms of menopause and set yourself up success as you inevitably go through this hormonal transition!  And Dr. Mary Claire is going DEEP into the best things you can actually do – from your diet, exercise, sleep, and even stress – to prep your body for menopause and ALLLLL the changes you will go through in the process. It doesn’t have to be the worst time of your life, guys!! There IS something you can do about your menopause symptoms, and you don’t need to feel ignored and suffer in silence any longer!! Just listen to this episode and you’re off to a great start!!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Mary Claire: Website: https://thepauselife.com/  Instagram: https://www.instagram.com/drmaryclaire/ Order “The New Menopause”: https://a.co/d/1OAXevE Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this INSANELY enlightening conversation with menopause expert, Dr. Mary Claire Haver. 

    And now that we understand allllll the symptoms of menopause that have been ignored as part of being a “whiny woman” or dismissed as aging, in part 2 we are going DEEP into all the things you can do to help manage your symptoms of menopause and set yourself up success as you inevitably go through this hormonal transition! 

    And Dr. Mary Claire is going DEEP into the best things you can actually do – from your diet, exercise, sleep, and even stress – to prep your body for menopause and ALLLLL the changes you will go through in the process.

    It doesn’t have to be the worst time of your life, guys!! There IS something you can do about your menopause symptoms, and you don’t need to feel ignored and suffer in silence any longer!!


    Just listen to this episode and you’re off to a great start!! 


    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Dr. Mary Claire:

    Website: https://thepauselife.com/ 

    Instagram: https://www.instagram.com/drmaryclaire/

    Order “The New Menopause”: https://a.co/d/1OAXevE


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Sign up for just $1 a month with your trial period at https://shopify.com/lisa

    Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order

    Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off

    o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2644 no     #1 Menopause Expert: "You're Not CRAZY!" - Cause of Weight Gain, ANXIETY & Rapid Aging | Mary Haver PT 1 It’s Lisa Bilyeu with another episode of Women of Impact and this one is SOOO important and SOOO close to my heart because we are talking about something HALF of the population will face and yet NONE are getting the support they need so they suffer alone & with no support – and that’s menopause. Here to help demystify menopause for us is the amazing, brilliant Dr. Mary Claire Haver – an OB/GYN, author, and absolute EXPERT when it comes to all things menopause.  And she is here to call out all the super common misconceptions about menopause, including the hidden symptoms of perimenopause that are misdiagnosed or ignored by doctors, unexplored areas of research, and NEW findings that are shedding light on this vastly understudied area of medicine.    We go DEEP through the LONG list of symptoms women experience, HEAD TO TOE, that are dismissed as “aging” but are often linked to your changing hormones levels from menopause We also talk about the links between chronic stress, early menopause, and chronic disease, and soooo many other LIFE-CHANGING insights and strategies about women, menopause, and how we differ from men! And that’s just in part 1 of this amazing 2 part episode! In part 2 we are digging to what you can actually DO to better manage your menopause symptoms! So please homie, PLEASE know that you’re not alone!!!  As women we have to stop being ashamed about menopause and just OWN that this is part of our journey, there IS something we can do about it, and we DON’T need to suffer in silence any longer!!  Follow Dr. Mary Claire: Website: https://thepauselife.com/  Instagram: https://www.instagram.com/drmaryclaire/ Order “The New Menopause”: https://a.co/d/1OAXevE Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 May 2024 08:00:00 -0000 #1 Menopause Expert: "You're Not CRAZY!" - Cause of Weight Gain, ANXIETY & Rapid Aging | Mary Haver PT 1 full 661 Impact Theory Here to help demystify menopause for us is the amazing, brilliant Dr. Mary Claire Haver – an OB/GYN, author, and absolute EXPERT when it comes to all things menopause. It’s Lisa Bilyeu with another episode of Women of Impact and this one is SOOO important and SOOO close to my heart because we are talking about something HALF of the population will face and yet NONE are getting the support they need so they suffer alone & with no support – and that’s menopause. Here to help demystify menopause for us is the amazing, brilliant Dr. Mary Claire Haver – an OB/GYN, author, and absolute EXPERT when it comes to all things menopause.  And she is here to call out all the super common misconceptions about menopause, including the hidden symptoms of perimenopause that are misdiagnosed or ignored by doctors, unexplored areas of research, and NEW findings that are shedding light on this vastly understudied area of medicine.    We go DEEP through the LONG list of symptoms women experience, HEAD TO TOE, that are dismissed as “aging” but are often linked to your changing hormones levels from menopause We also talk about the links between chronic stress, early menopause, and chronic disease, and soooo many other LIFE-CHANGING insights and strategies about women, menopause, and how we differ from men! And that’s just in part 1 of this amazing 2 part episode! In part 2 we are digging to what you can actually DO to better manage your menopause symptoms! So please homie, PLEASE know that you’re not alone!!!  As women we have to stop being ashamed about menopause and just OWN that this is part of our journey, there IS something we can do about it, and we DON’T need to suffer in silence any longer!!  Follow Dr. Mary Claire: Website: https://thepauselife.com/  Instagram: https://www.instagram.com/drmaryclaire/ Order “The New Menopause”: https://a.co/d/1OAXevE Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu with another episode of Women of Impact and this one is SOOO important and SOOO close to my heart because we are talking about something HALF of the population will face and yet NONE are getting the support they need so they suffer alone & with no support – and that’s menopause.

    Here to help demystify menopause for us is the amazing, brilliant Dr. Mary Claire Haver – an OB/GYN, author, and absolute EXPERT when it comes to all things menopause. 

    And she is here to call out all the super common misconceptions about menopause, including the hidden symptoms of perimenopause that are misdiagnosed or ignored by doctors, unexplored areas of research, and NEW findings that are shedding light on this vastly understudied area of medicine.   

    We go DEEP through the LONG list of symptoms women experience, HEAD TO TOE, that are dismissed as “aging” but are often linked to your changing hormones levels from menopause

    We also talk about the links between chronic stress, early menopause, and chronic disease, and soooo many other LIFE-CHANGING insights and strategies about women, menopause, and how we differ from men!

    And that’s just in part 1 of this amazing 2 part episode! In part 2 we are digging to what you can actually DO to better manage your menopause symptoms!


    So please homie, PLEASE know that you’re not alone!!! 


    As women we have to stop being ashamed about menopause and just OWN that this is part of our journey, there IS something we can do about it, and we DON’T need to suffer in silence any longer!! 


    Follow Dr. Mary Claire:

    Website: https://thepauselife.com/ 

    Instagram: https://www.instagram.com/drmaryclaire/

    Order “The New Menopause”: https://a.co/d/1OAXevE


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Sign up for just $1 a month with your trial period at https://shopify.com/lisa

    Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order

    Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off

    o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3687 no     If You Think Your Friends Are Holding You Back, You Must Listen To This | Cassey Ho (Replay) In the pilot of episode of Women of Impact, Cassey Ho of Blogilates sits down with Lisa Bilyeu to discuss the nuances of friendship and why they ended The Sheroic Podcast. [Original air date: 9-5-18] SHOW NOTES: Mixing business with friendship [2:39] Why Cassey and Lisa stopped Sheroic [4:10] Why it’s important to prioritize your friendship [6:36] Your friendship dynamic is bound to change [7:35] Why it’s okay to let go of a friendship [8:33] Embracing emotions is empowering [10:56] Give what you get [12:39] Accepting people the way they are [14:05] What value does your friend add to your life? [15:47] Having difficult conversations [16:38] What it means to have a “genuine” friendship [19:14] How to deal with jealousy [22:20] Hot to not let negativity get in the way of your friendship [25:27] Share your success and milestones [28:30] Downplaying yourself can be detrimental [33:30] Being assertive is necessary [36:06] Defining your friendship [38:46] FOLLOW CASSEY HO: YOUTUBE: https://bit.ly/1iEUAY7 INSTAGRAM: https://bit.ly/2PE5JtA FACEBOOK: https://bit.ly/1xvarwz WEBSITE: https://bit.ly/2LYLrsn FOLLOW WOMEN OF IMPACT: https://bit.ly/2PjcSPG FOLLOW LISA BILYEU: https://bit.ly/2PjcS28 SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 May 2024 08:00:00 -0000 If You Think Your Friends Are Holding You Back, You Must Listen To This | Cassey Ho (Replay) full 660 Impact Theory In the pilot of episode of Women of Impact, Cassey Ho of Blogilates sits down with Lisa Bilyeu to discuss the nuances of friendship and why they ended The Sheroic Podcast. In the pilot of episode of Women of Impact, Cassey Ho of Blogilates sits down with Lisa Bilyeu to discuss the nuances of friendship and why they ended The Sheroic Podcast. [Original air date: 9-5-18] SHOW NOTES: Mixing business with friendship [2:39] Why Cassey and Lisa stopped Sheroic [4:10] Why it’s important to prioritize your friendship [6:36] Your friendship dynamic is bound to change [7:35] Why it’s okay to let go of a friendship [8:33] Embracing emotions is empowering [10:56] Give what you get [12:39] Accepting people the way they are [14:05] What value does your friend add to your life? [15:47] Having difficult conversations [16:38] What it means to have a “genuine” friendship [19:14] How to deal with jealousy [22:20] Hot to not let negativity get in the way of your friendship [25:27] Share your success and milestones [28:30] Downplaying yourself can be detrimental [33:30] Being assertive is necessary [36:06] Defining your friendship [38:46] FOLLOW CASSEY HO: YOUTUBE: https://bit.ly/1iEUAY7 INSTAGRAM: https://bit.ly/2PE5JtA FACEBOOK: https://bit.ly/1xvarwz WEBSITE: https://bit.ly/2LYLrsn FOLLOW WOMEN OF IMPACT: https://bit.ly/2PjcSPG FOLLOW LISA BILYEU: https://bit.ly/2PjcS28 SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In the pilot of episode of Women of Impact, Cassey Ho of Blogilates sits down with Lisa Bilyeu to discuss the nuances of friendship and why they ended The Sheroic Podcast.

    [Original air date: 9-5-18]


    SHOW NOTES:

    Mixing business with friendship [2:39]

    Why Cassey and Lisa stopped Sheroic [4:10]

    Why it’s important to prioritize your friendship [6:36]

    Your friendship dynamic is bound to change [7:35] Why it’s okay to let go of a friendship [8:33]

    Embracing emotions is empowering [10:56]

    Give what you get [12:39] Accepting people the way they are [14:05]

    What value does your friend add to your life? [15:47]

    Having difficult conversations [16:38]

    What it means to have a “genuine” friendship [19:14]

    How to deal with jealousy [22:20]

    Hot to not let negativity get in the way of your friendship [25:27]

    Share your success and milestones [28:30]

    Downplaying yourself can be detrimental [33:30]

    Being assertive is necessary [36:06]

    Defining your friendship [38:46]


    FOLLOW CASSEY HO:

    YOUTUBE: https://bit.ly/1iEUAY7

    INSTAGRAM: https://bit.ly/2PE5JtA

    FACEBOOK: https://bit.ly/1xvarwz

    WEBSITE: https://bit.ly/2LYLrsn


    FOLLOW WOMEN OF IMPACT: https://bit.ly/2PjcSPG

    FOLLOW LISA BILYEU: https://bit.ly/2PjcS28


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Sign up for just $1 a month with your trial period at https://shopify.com/lisa

    Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order

    Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off

    o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2778 no     If You Want to Stop Doubting Yourself, Listen to This | Chelsie Hill (Replay) It would have been so easy for Chelsie Hill to give up or to play the blame game after a devastating car accident with a drunk driver left her paralyzed from the waist down. Instead of quitting, though, she pursued her dream of becoming a professional dancer in LA and even started a successful dance team made up entirely of wheelchair-bound dancers. On this episode of Women of Impact with Lisa Bilyeu, Chelsie Hill describes struggling to embrace her differences, talks about developing her purpose, and explains why you need to surround yourself with people who want to see you fulfill your dreams. [Original air date: 12-11-19]. SHOW NOTES: Chelsie describes learning she was paralyzed and recovering from her accident [3:10] Chelsie explains how she took ownership of her decision to ride with a drunk driver [4:51] Chelsie has to work every day on accepting the reality of her situation [7:50] Chelsie describes the experience of making it onto an able-bodied dance team [10:03] Chelsie advocates accountability to friends as a way to deal with life’s ups and downs [11:58] Once a dancer, always a dancer [14:24] You need your tribe around you, the people who only want to see you succeed [14:42] Chelsie and Lisa discuss the different treatment of physical and mental limitations [16:05] Chelsie shares the story of starting Be Boundless [17:48] People are so much more than the labels attached to them [18:39] Chelsie struggled to embrace people saying, “Chelsie, the wheelchair dancer!” [20:55] Chelsie describes how she developed her purpose [23:57] Chelsie talks about why she defended the drunk driver who caused her accident [25:00] Chelsie must choose every day whether to be a victim or to pursue her dreams [29:26] Chelsie says her paralysis is actually minor compared to the loss of her close friends [32:25] “Everything that I’ve gone through has made me a stronger version of myself”[34:17] Chelsie explains how she changed her mindset [35:22] Chelsie talks about the importance of self-care [36:21] Chelsie shares her superpower [38:20] FOLLOW Chelsie: WEBSITE: chelsiehill.com INSTAGRAM: https://bit.ly/2sJMNDu FACEBOOK: https://bit.ly/33PTO2n TWITTER: https://bit.ly/33RtmWl Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 May 2024 08:00:00 -0000 If You Want to Stop Doubting Yourself, Listen to This | Chelsie Hill (Replay) full 659 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, Chelsie Hill describes struggling to embrace her differences, talks about developing her purpose, and explains why you need to surround yourself with people who want to see you fulfill your dreams. It would have been so easy for Chelsie Hill to give up or to play the blame game after a devastating car accident with a drunk driver left her paralyzed from the waist down. Instead of quitting, though, she pursued her dream of becoming a professional dancer in LA and even started a successful dance team made up entirely of wheelchair-bound dancers. On this episode of Women of Impact with Lisa Bilyeu, Chelsie Hill describes struggling to embrace her differences, talks about developing her purpose, and explains why you need to surround yourself with people who want to see you fulfill your dreams. [Original air date: 12-11-19]. SHOW NOTES: Chelsie describes learning she was paralyzed and recovering from her accident [3:10] Chelsie explains how she took ownership of her decision to ride with a drunk driver [4:51] Chelsie has to work every day on accepting the reality of her situation [7:50] Chelsie describes the experience of making it onto an able-bodied dance team [10:03] Chelsie advocates accountability to friends as a way to deal with life’s ups and downs [11:58] Once a dancer, always a dancer [14:24] You need your tribe around you, the people who only want to see you succeed [14:42] Chelsie and Lisa discuss the different treatment of physical and mental limitations [16:05] Chelsie shares the story of starting Be Boundless [17:48] People are so much more than the labels attached to them [18:39] Chelsie struggled to embrace people saying, “Chelsie, the wheelchair dancer!” [20:55] Chelsie describes how she developed her purpose [23:57] Chelsie talks about why she defended the drunk driver who caused her accident [25:00] Chelsie must choose every day whether to be a victim or to pursue her dreams [29:26] Chelsie says her paralysis is actually minor compared to the loss of her close friends [32:25] “Everything that I’ve gone through has made me a stronger version of myself”[34:17] Chelsie explains how she changed her mindset [35:22] Chelsie talks about the importance of self-care [36:21] Chelsie shares her superpower [38:20] FOLLOW Chelsie: WEBSITE: chelsiehill.com INSTAGRAM: https://bit.ly/2sJMNDu FACEBOOK: https://bit.ly/33PTO2n TWITTER: https://bit.ly/33RtmWl Learn more about your ad choices. Visit megaphone.fm/adchoices It would have been so easy for Chelsie Hill to give up or to play the blame game after a devastating car accident with a drunk driver left her paralyzed from the waist down. Instead of quitting, though, she pursued her dream of becoming a professional dancer in LA and even started a successful dance team made up entirely of wheelchair-bound dancers.

    On this episode of Women of Impact with Lisa Bilyeu, Chelsie Hill describes struggling to embrace her differences, talks about developing her purpose, and explains why you need to surround yourself with people who want to see you fulfill your dreams.

    [Original air date: 12-11-19].


    SHOW NOTES:

    Chelsie describes learning she was paralyzed and recovering from her accident [3:10]

    Chelsie explains how she took ownership of her decision to ride with a drunk driver [4:51]

    Chelsie has to work every day on accepting the reality of her situation [7:50]

    Chelsie describes the experience of making it onto an able-bodied dance team [10:03]

    Chelsie advocates accountability to friends as a way to deal with life’s ups and downs [11:58]

    Once a dancer, always a dancer [14:24]

    You need your tribe around you, the people who only want to see you succeed [14:42]

    Chelsie and Lisa discuss the different treatment of physical and mental limitations [16:05]

    Chelsie shares the story of starting Be Boundless [17:48]

    People are so much more than the labels attached to them [18:39]

    Chelsie struggled to embrace people saying, “Chelsie, the wheelchair dancer!” [20:55]

    Chelsie describes how she developed her purpose [23:57]

    Chelsie talks about why she defended the drunk driver who caused her accident [25:00]

    Chelsie must choose every day whether to be a victim or to pursue her dreams [29:26]

    Chelsie says her paralysis is actually minor compared to the loss of her close friends [32:25]

    “Everything that I’ve gone through has made me a stronger version of myself”[34:17]

    Chelsie explains how she changed her mindset [35:22]

    Chelsie talks about the importance of self-care [36:21]

    Chelsie shares her superpower [38:20]


    FOLLOW Chelsie:

    WEBSITE: chelsiehill.com

    INSTAGRAM: https://bit.ly/2sJMNDu

    FACEBOOK: https://bit.ly/33PTO2n

    TWITTER: https://bit.ly/33RtmWl

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2542 no     What I Do When I Don't Feel Confident | Lisa Bilyeu Live Q&A (Replay) To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv [Original air date: 6/12/20]. SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 May 2024 08:00:00 -0000 What I Do When I Don't Feel Confident | Lisa Bilyeu Live Q&A (Replay) full 657 Impact Theory To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv [Original air date: 6/12/20]. SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv

    [Original air date: 6/12/20].


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Post your job for free at https://LinkedIn.com/LISA. 

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3829 no     From Broken & Divorced To Confident Badass: "I Changed My Life Once I KNEW THIS" | Sonja Stribling PT 2 Welcome back to part 2 of this BADASS episode with retired U.S Army Major and combat veteran, divorced mom of 3, AND 8-figure business owner, my homie Dr. Sonja.  Dr. Sonja is sharing even MORE personal stories, DEEP insights, and mind-blowing tips to help you step up to the plate in your life and not let fear hold you back.  We dive into:  - The 7 warrior woman traits you need to find your POWER and live your life on your own terms!!  - How to decide if you want to stay on the “battlefield” situation that’s going on in your life  - The HEALTHY discipline method to get you where you want to be  - The power of the RIGHT self-care routine FOR YOU - How you can be a strong, powerful woman AND be with a man that takes care of you - The beautiful possibilities that come AFTER you have the courage to leave!! This episode is sooooo good guys, so don’t miss the conclusion of this amazing interview with Dr. Sonja! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Sonja Stribling: Website: https://drsonjabrands.com/ Instagram: https://www.instagram.com/iamdrsonja/ Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 May 2024 08:00:00 -0000 From Broken & Divorced To Confident Badass: "I Changed My Life Once I KNEW THIS" | Sonja Stribling PT 2 full 656 Impact Theory Dr. Sonja is sharing even MORE personal stories, DEEP insights, and mind-blowing tips to help you step up to the plate in your life and not let fear hold you back. Welcome back to part 2 of this BADASS episode with retired U.S Army Major and combat veteran, divorced mom of 3, AND 8-figure business owner, my homie Dr. Sonja.  Dr. Sonja is sharing even MORE personal stories, DEEP insights, and mind-blowing tips to help you step up to the plate in your life and not let fear hold you back.  We dive into:  - The 7 warrior woman traits you need to find your POWER and live your life on your own terms!!  - How to decide if you want to stay on the “battlefield” situation that’s going on in your life  - The HEALTHY discipline method to get you where you want to be  - The power of the RIGHT self-care routine FOR YOU - How you can be a strong, powerful woman AND be with a man that takes care of you - The beautiful possibilities that come AFTER you have the courage to leave!! This episode is sooooo good guys, so don’t miss the conclusion of this amazing interview with Dr. Sonja! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Sonja Stribling: Website: https://drsonjabrands.com/ Instagram: https://www.instagram.com/iamdrsonja/ Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this BADASS episode with retired U.S Army Major and combat veteran, divorced mom of 3, AND 8-figure business owner, my homie Dr. Sonja. 

    Dr. Sonja is sharing even MORE personal stories, DEEP insights, and mind-blowing tips to help you step up to the plate in your life and not let fear hold you back. 


    We dive into: 

    • - The 7 warrior woman traits you need to find your POWER and live your life on your own terms!! 
    • - How to decide if you want to stay on the “battlefield” situation that’s going on in your life 
    • - The HEALTHY discipline method to get you where you want to be 
    • - The power of the RIGHT self-care routine FOR YOU
    • - How you can be a strong, powerful woman AND be with a man that takes care of you
    • - The beautiful possibilities that come AFTER you have the courage to leave!!


    This episode is sooooo good guys, so don’t miss the conclusion of this amazing interview with Dr. Sonja!

    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Dr. Sonja Stribling:

    Website: https://drsonjabrands.com/

    Instagram: https://www.instagram.com/iamdrsonja/

    Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Post your job for free at https://LinkedIn.com/LISA. 

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3302 no     From Broken & Divorced To Confident Badass: "I Changed My Life Once I KNEW THIS" | Sonja Stribling PT 1 It’s Lisa Bilyeu and get ready for an inspiring and super insightful episode of Women of Impact that is all about how to actually change your life so you’re always moving towards living a life with more purpose and confidence and that’s actually authentic to YOU!!  Today’s guest is sharing her step-by-step roadmap that she’s taught to thousands of women to do just that, it’s my homie, Dr. Sonja!  Dr. Sonja is a retired U.S Army Major and combat veteran, a mother of 3, and an 8-figure business owner. From the battlefield to the boardroom, this woman is a TOTAL BADASS, and she has overcome SOOOO many challenges in her life – including a long, painful divorce – BUT despite all of that she has endured and she’s sharing her stories and lessons to help women like you and me learn from her hardships and be able to get back up every single time you get knocked down!! In this episode we’re talking all about:  - How to endure, even when it gets SOOO damn hard, and not let feeling ashamed or guilty stop you back from LIVING YOUR BEST DAMN LIFE!!! - The 4 aspects you should focus on to move towards something that will bring you purpose in life  - How to build your resilience (it’s a SKILL SET) - The difference between being strong vs. powerful - The power that comes from harmonizing your life instead of balancing it - What to focus on when you feel like quitting & giving up  - How to make the most out of the lessons and journey of your life - Dealing with the different “battlefields” in your life and how you can look at them differently  - What to do when you are tempted to just settle with the hand you're dealt  - And so much more!!  And that’s just in part 1 of this 2 part episode! This episode is FULL of tactical tips and takeaways to elevate your life, so make sure to listen up homie, because it’s NEVER too late to be a warrior woman, but you HAVE TO take action to make it happen!!! Follow Dr. Sonja Stribling: Website: https://drsonjabrands.com/ Instagram: https://www.instagram.com/iamdrsonja/ Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 May 2024 08:00:00 -0000 From Broken & Divorced To Confident Badass: "I Changed My Life Once I KNEW THIS" | Sonja Stribling PT 1 full 655 Impact Theory Dr. Sonja is a retired U.S Army Major and combat veteran, a mother of 3, and an 8-figure business owner. It’s Lisa Bilyeu and get ready for an inspiring and super insightful episode of Women of Impact that is all about how to actually change your life so you’re always moving towards living a life with more purpose and confidence and that’s actually authentic to YOU!!  Today’s guest is sharing her step-by-step roadmap that she’s taught to thousands of women to do just that, it’s my homie, Dr. Sonja!  Dr. Sonja is a retired U.S Army Major and combat veteran, a mother of 3, and an 8-figure business owner. From the battlefield to the boardroom, this woman is a TOTAL BADASS, and she has overcome SOOOO many challenges in her life – including a long, painful divorce – BUT despite all of that she has endured and she’s sharing her stories and lessons to help women like you and me learn from her hardships and be able to get back up every single time you get knocked down!! In this episode we’re talking all about:  - How to endure, even when it gets SOOO damn hard, and not let feeling ashamed or guilty stop you back from LIVING YOUR BEST DAMN LIFE!!! - The 4 aspects you should focus on to move towards something that will bring you purpose in life  - How to build your resilience (it’s a SKILL SET) - The difference between being strong vs. powerful - The power that comes from harmonizing your life instead of balancing it - What to focus on when you feel like quitting & giving up  - How to make the most out of the lessons and journey of your life - Dealing with the different “battlefields” in your life and how you can look at them differently  - What to do when you are tempted to just settle with the hand you're dealt  - And so much more!!  And that’s just in part 1 of this 2 part episode! This episode is FULL of tactical tips and takeaways to elevate your life, so make sure to listen up homie, because it’s NEVER too late to be a warrior woman, but you HAVE TO take action to make it happen!!! Follow Dr. Sonja Stribling: Website: https://drsonjabrands.com/ Instagram: https://www.instagram.com/iamdrsonja/ Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu and get ready for an inspiring and super insightful episode of Women of Impact that is all about how to actually change your life so you’re always moving towards living a life with more purpose and confidence and that’s actually authentic to YOU!! 

    Today’s guest is sharing her step-by-step roadmap that she’s taught to thousands of women to do just that, it’s my homie, Dr. Sonja! 

    Dr. Sonja is a retired U.S Army Major and combat veteran, a mother of 3, and an 8-figure business owner. From the battlefield to the boardroom, this woman is a TOTAL BADASS, and she has overcome SOOOO many challenges in her life – including a long, painful divorce – BUT despite all of that she has endured and she’s sharing her stories and lessons to help women like you and me learn from her hardships and be able to get back up every single time you get knocked down!!


    In this episode we’re talking all about: 

    • - How to endure, even when it gets SOOO damn hard, and not let feeling ashamed or guilty stop you back from LIVING YOUR BEST DAMN LIFE!!!
    • - The 4 aspects you should focus on to move towards something that will bring you purpose in life 
    • - How to build your resilience (it’s a SKILL SET)
    • - The difference between being strong vs. powerful
    • - The power that comes from harmonizing your life instead of balancing it
    • - What to focus on when you feel like quitting & giving up 
    • - How to make the most out of the lessons and journey of your life
    • - Dealing with the different “battlefields” in your life and how you can look at them differently 
    • - What to do when you are tempted to just settle with the hand you're dealt 
    • - And so much more!! 


    And that’s just in part 1 of this 2 part episode!


    This episode is FULL of tactical tips and takeaways to elevate your life, so make sure to listen up homie, because it’s NEVER too late to be a warrior woman, but you HAVE TO take action to make it happen!!!


    Follow Dr. Sonja Stribling:

    Website: https://drsonjabrands.com/

    Instagram: https://www.instagram.com/iamdrsonja/

    Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Post your job for free at https://LinkedIn.com/LISA. 

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3943 no     Unlocking 'Radical Confidence': Lisa Bilyeu on Building a Badass Life Today, we have something truly special for you. Our host, Lisa Bilyeu, takes a deeply personal approach as she shares the heartfelt reasons behind her latest book, "Radical Confidence." Abandoning her prepared script, Lisa speaks directly from her soul about her journey from being a stay-at-home wife with shattered confidence to becoming a beacon of empowerment for others. Through her story, Lisa reveals how she overcame feelings of inadequacy and imposter syndrome to write a book filled with real, actionable tools that are intended to help others build confidence and change their lives. She emphasizes that the lessons drawn from her own experiences are designed to aid anyone feeling trapped or uncertain about their path. So, tune in, as Lisa invites you to explore "Radical Confidence" and discover the tools necessary for gaining the life, career, and relationships you truly desire. Whether you decide to read her book or continue with us on this podcast journey, know that you are not alone. Lisa is here every week, ready to guide and support you in building a more confident you. SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 May 2024 08:00:00 -0000 Unlocking 'Radical Confidence': Lisa Bilyeu on Building a Badass Life bonus 654 Impact Theory Lisa Bilyeu, takes a deeply personal approach as she shares the heartfelt reasons behind her latest book, "Radical Confidence." Today, we have something truly special for you. Our host, Lisa Bilyeu, takes a deeply personal approach as she shares the heartfelt reasons behind her latest book, "Radical Confidence." Abandoning her prepared script, Lisa speaks directly from her soul about her journey from being a stay-at-home wife with shattered confidence to becoming a beacon of empowerment for others. Through her story, Lisa reveals how she overcame feelings of inadequacy and imposter syndrome to write a book filled with real, actionable tools that are intended to help others build confidence and change their lives. She emphasizes that the lessons drawn from her own experiences are designed to aid anyone feeling trapped or uncertain about their path. So, tune in, as Lisa invites you to explore "Radical Confidence" and discover the tools necessary for gaining the life, career, and relationships you truly desire. Whether you decide to read her book or continue with us on this podcast journey, know that you are not alone. Lisa is here every week, ready to guide and support you in building a more confident you. SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Today, we have something truly special for you. Our host, Lisa Bilyeu, takes a deeply personal approach as she shares the heartfelt reasons behind her latest book, "Radical Confidence." Abandoning her prepared script, Lisa speaks directly from her soul about her journey from being a stay-at-home wife with shattered confidence to becoming a beacon of empowerment for others.

    Through her story, Lisa reveals how she overcame feelings of inadequacy and imposter syndrome to write a book filled with real, actionable tools that are intended to help others build confidence and change their lives. She emphasizes that the lessons drawn from her own experiences are designed to aid anyone feeling trapped or uncertain about their path. So, tune in, as Lisa invites you to explore "Radical Confidence" and discover the tools necessary for gaining the life, career, and relationships you truly desire. Whether you decide to read her book or continue with us on this podcast journey, know that you are not alone. Lisa is here every week, ready to guide and support you in building a more confident you.


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Post your job for free at https://LinkedIn.com/LISA. 

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     295 no     Love Expert Reveals the Secrets to a Successful Relationship | Spirit (Replay) Host of Love Goals on the OWN Network and in possession of a PhD in General Psychology, the therapist known as Spirit combines gritty real-world experience with high-level academic thinking in her straight-forward, powerful advice. She not only gets to the point, she nails the most important point every time. And on this episode of Women of Impact with Lisa Bilyeu, Spirit takes on some of the most important questions that everyone who struggles with dating and relationships need answered. She explains why you have to see dating as an interview process, breaks down the difference between chemistry and compatibility, and details exactly how to focus on solutions instead of problems in your relationship. [Original air date: 8-5-20]. SHOW NOTES: Spirit breaks down the difference between chemistry and compatibility [1:45] People often mistake the relationship’s chemistry changing for falling out of love [3:56] Spirit explains how people end up feeling that they are incompatible [6:45] When you are dating, that is the perfect time to go slow and really take stock [8:32] Spirit talks about how someone can be a 10 at 2 AM but a 2 at 10 AM [11:34] There are three sides: you, your partner and the relationship [14:38] Spirit explains what to do instead of focusing on the problems [17:57] There is science to relationships, and you can control intensity, duration and connection [19:48] Relationship problems and habits are passed down through the generations [22:01] Spirit explains how to deal with feelings, thoughts and behaviors [24:41] If you can change the way you think and behave, everything else will fall in line [27:33] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW SPIRIT: WEBSITE: oprah.com/app/love-goals.html INSTAGRAM: instagram.com/talk2spirit/ TWITTER: twitter.com/talk2spirit SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 May 2024 08:00:00 -0000 Love Expert Reveals the Secrets to a Successful Relationship | Spirit (Replay) full 653 Impact Theory And on this episode of Women of Impact with Lisa Bilyeu, Spirit takes on some of the most important questions that everyone who struggles with dating and relationships need answered. Host of Love Goals on the OWN Network and in possession of a PhD in General Psychology, the therapist known as Spirit combines gritty real-world experience with high-level academic thinking in her straight-forward, powerful advice. She not only gets to the point, she nails the most important point every time. And on this episode of Women of Impact with Lisa Bilyeu, Spirit takes on some of the most important questions that everyone who struggles with dating and relationships need answered. She explains why you have to see dating as an interview process, breaks down the difference between chemistry and compatibility, and details exactly how to focus on solutions instead of problems in your relationship. [Original air date: 8-5-20]. SHOW NOTES: Spirit breaks down the difference between chemistry and compatibility [1:45] People often mistake the relationship’s chemistry changing for falling out of love [3:56] Spirit explains how people end up feeling that they are incompatible [6:45] When you are dating, that is the perfect time to go slow and really take stock [8:32] Spirit talks about how someone can be a 10 at 2 AM but a 2 at 10 AM [11:34] There are three sides: you, your partner and the relationship [14:38] Spirit explains what to do instead of focusing on the problems [17:57] There is science to relationships, and you can control intensity, duration and connection [19:48] Relationship problems and habits are passed down through the generations [22:01] Spirit explains how to deal with feelings, thoughts and behaviors [24:41] If you can change the way you think and behave, everything else will fall in line [27:33] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW SPIRIT: WEBSITE: oprah.com/app/love-goals.html INSTAGRAM: instagram.com/talk2spirit/ TWITTER: twitter.com/talk2spirit SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA.  Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Host of Love Goals on the OWN Network and in possession of a PhD in General Psychology, the therapist known as Spirit combines gritty real-world experience with high-level academic thinking in her straight-forward, powerful advice. She not only gets to the point, she nails the most important point every time.

    And on this episode of Women of Impact with Lisa Bilyeu, Spirit takes on some of the most important questions that everyone who struggles with dating and relationships need answered. She explains why you have to see dating as an interview process, breaks down the difference between chemistry and compatibility, and details exactly how to focus on solutions instead of problems in your relationship.

    [Original air date: 8-5-20].


    SHOW NOTES:

    Spirit breaks down the difference between chemistry and compatibility [1:45]

    People often mistake the relationship’s chemistry changing for falling out of love [3:56]

    Spirit explains how people end up feeling that they are incompatible [6:45]

    When you are dating, that is the perfect time to go slow and really take stock [8:32]

    Spirit talks about how someone can be a 10 at 2 AM but a 2 at 10 AM [11:34]

    There are three sides: you, your partner and the relationship [14:38]

    Spirit explains what to do instead of focusing on the problems [17:57]

    There is science to relationships, and you can control intensity, duration and connection [19:48]

    Relationship problems and habits are passed down through the generations [22:01]

    Spirit explains how to deal with feelings, thoughts and behaviors [24:41]

    If you can change the way you think and behave, everything else will fall in line [27:33]


    FOLLOW LISA:

    Instagram: https://bit.ly/2TIsoKh


    FOLLOW SPIRIT:

    WEBSITE: oprah.com/app/love-goals.html

    INSTAGRAM: instagram.com/talk2spirit/

    TWITTER: twitter.com/talk2spirit


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Post your job for free at https://LinkedIn.com/LISA. 

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2160 no     "Instantly Put Toxic People In Their Place!" - Show Your Worth Without Saying A Word | Terri Cole It’s Lisa Bilyeu and I’m PUMPED to share this episode of Women of Impact with you today about something SO important and SO hard to do, and that’s setting AND HOLDING your boundaries!  And the amazinggggg woman here to help is the Boundary Boss herself, my homie Terri Cole.! Terri has been on the show a number of times because she is SO DAMN GOOD at empowering women to put toxic people in their place!! And in this episode, she’s sharing soooo many amazing tactics and insights into setting and holding your boundaries AND how to deal with the people in your life and exactly WHAT to say to those who don’t respect your boundaries.  We go into:   - The 5 categories of boundaries & why you need health boundaries in all of them  - Why boundaries are the best BRIDGES in your relationships, NOT BLOCKS!! - How to get away from the manipulator who is exploiting your good heart to get you to stay  - Actual word for word Boundary scripts you can use to flip the conversation and power dynamic when someone is blatantly crossing your boundaries   - How to deal with someone who repeatedly & purposefully crosses your boundaries - And MUCH MORE!  So listen up homie!! Cause your comfort and your feelings frikin’ MATTER, and the ONLY person’s feelings that are YOUR responsibility are YOUR OWN – it’s NOT your responsibility to take care of the feelings of others!!!  Follow Terri Cole: Website: https://www.terricole.com/  Instagram: https://www.instagram.com/terricole/ Podcast: https://www.terricole.com/podcast/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 12 May 2024 08:00:00 -0000 "Instantly Put Toxic People In Their Place!" - Show Your Worth Without Saying A Word | Terri Cole full 652 Impact Theory It’s Lisa Bilyeu and I’m PUMPED to share this episode of Women of Impact with you today about something SO important and SO hard to do, and that’s setting AND HOLDING your boundaries! It’s Lisa Bilyeu and I’m PUMPED to share this episode of Women of Impact with you today about something SO important and SO hard to do, and that’s setting AND HOLDING your boundaries!  And the amazinggggg woman here to help is the Boundary Boss herself, my homie Terri Cole.! Terri has been on the show a number of times because she is SO DAMN GOOD at empowering women to put toxic people in their place!! And in this episode, she’s sharing soooo many amazing tactics and insights into setting and holding your boundaries AND how to deal with the people in your life and exactly WHAT to say to those who don’t respect your boundaries.  We go into:   - The 5 categories of boundaries & why you need health boundaries in all of them  - Why boundaries are the best BRIDGES in your relationships, NOT BLOCKS!! - How to get away from the manipulator who is exploiting your good heart to get you to stay  - Actual word for word Boundary scripts you can use to flip the conversation and power dynamic when someone is blatantly crossing your boundaries   - How to deal with someone who repeatedly & purposefully crosses your boundaries - And MUCH MORE!  So listen up homie!! Cause your comfort and your feelings frikin’ MATTER, and the ONLY person’s feelings that are YOUR responsibility are YOUR OWN – it’s NOT your responsibility to take care of the feelings of others!!!  Follow Terri Cole: Website: https://www.terricole.com/  Instagram: https://www.instagram.com/terricole/ Podcast: https://www.terricole.com/podcast/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu and I’m PUMPED to share this episode of Women of Impact with you today about something SO important and SO hard to do, and that’s setting AND HOLDING your boundaries! 

    And the amazinggggg woman here to help is the Boundary Boss herself, my homie Terri Cole.!

    Terri has been on the show a number of times because she is SO DAMN GOOD at empowering women to put toxic people in their place!! And in this episode, she’s sharing soooo many amazing tactics and insights into setting and holding your boundaries AND how to deal with the people in your life and exactly WHAT to say to those who don’t respect your boundaries. 


    We go into:  

    • - The 5 categories of boundaries & why you need health boundaries in all of them 
    • - Why boundaries are the best BRIDGES in your relationships, NOT BLOCKS!!
    • - How to get away from the manipulator who is exploiting your good heart to get you to stay 
    • - Actual word for word Boundary scripts you can use to flip the conversation and power dynamic when someone is blatantly crossing your boundaries  
    • - How to deal with someone who repeatedly & purposefully crosses your boundaries
    • - And MUCH MORE! 


    So listen up homie!! Cause your comfort and your feelings frikin’ MATTER, and the ONLY person’s feelings that are YOUR responsibility are YOUR OWN – it’s NOT your responsibility to take care of the feelings of others!!! 


    Follow Terri Cole:

    Website: https://www.terricole.com/ 

    Instagram: https://www.instagram.com/terricole/

    Podcast: https://www.terricole.com/podcast/


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3239     If You’re Relationship Is Stressing You Out...Listen To This | Relationship Theory (Replay) In this week’s episode of Relationship Theory, Tom and Lisa discuss how stress can negatively impact your relationship. FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU: INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe SHOP: http://bit.ly/2rtRN8T FACEBOOK GROUP: http://bit.ly/2rg1AjM TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 May 2024 08:00:00 -0000 If You’re Relationship Is Stressing You Out...Listen To This | Relationship Theory (Replay) full 650 Impact Theory In this week’s episode of Relationship Theory, Tom and Lisa discuss how stress can negatively impact your relationship. In this week’s episode of Relationship Theory, Tom and Lisa discuss how stress can negatively impact your relationship. FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU: INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe SHOP: http://bit.ly/2rtRN8T FACEBOOK GROUP: http://bit.ly/2rg1AjM TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this week’s episode of Relationship Theory, Tom and Lisa discuss how stress can negatively impact your relationship.


    FOLLOW TOM BILYEU:

    TWITTER: http://bit.ly/2iyjY5P

    INSTAGRAM: http://bit.ly/2j7vqX8

    FACEBOOK: http://bit.ly/2hPStWo


    FOLLOW LISA BILYEU:

    INSTAGRAM: http://bit.ly/2tMtCUX

    FACEBOOK: http://bit.ly/2rTysON

    DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

    SHOP: http://bit.ly/2rtRN8T

    FACEBOOK GROUP: http://bit.ly/2rg1AjM

    TOM BILYEU READING LIST: http://bit.ly/2rZdpO9


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3041 no     CIA Spy: "Manipulators & Con Men Always TARGET This Type Of Woman!" | Andrew Bustamante PT 2 Welcome back to part 2 of this FASCINATING  episode of Women of Impact with former CIA spy Andrew Bustamante.  And we are digging even deeper into the tactics con-men and toxic people use to target and manipulate you, and how you can protect yourself and shut down the abuser before it’s too late.  Andrew is NOT holding back, guys!!  We get into:  - The system an abuser will use to SLOWLY manipulate you  - Why it’s SO important to be cautious about who you trust and not let new people in too quickly - How real world con artists like the Tinder Swindler, Dirty John, Ted Bundy, and Elizabeth Holmes target and hunt for their victims   - How master manipulators use seduction, intimacy and sex to control you  - Understanding the foundation and context behind seemingly suspicious behaviors in a person - How you can slow things down, protect yourself, and make decisions in your best interest   - And SOOO much more!! The odds of you coming across a con artist is virtually guaranteed,  and learning these tactics can actually help you STOP the con before it starts and even potentially save your life.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Learn your spy superpower: https://everydayspy.com/spyquiz Follow Andrew Bustamante: Website: https://everydayspy.com Instagram: https://www.instagram.com/everydayspy/ Podcast: https://www.youtube.com/@EverydaySpyPodcast Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 May 2024 08:00:00 -0000 CIA Spy: "Manipulators & Con Men Always TARGET This Type Of Woman!" | Andrew Bustamante PT 2 full 649 Impact Theory we are digging even deeper into the tactics con-men and toxic people use to target and manipulate you, and how you can protect yourself and shut down the abuser before it’s too late. Welcome back to part 2 of this FASCINATING  episode of Women of Impact with former CIA spy Andrew Bustamante.  And we are digging even deeper into the tactics con-men and toxic people use to target and manipulate you, and how you can protect yourself and shut down the abuser before it’s too late.  Andrew is NOT holding back, guys!!  We get into:  - The system an abuser will use to SLOWLY manipulate you  - Why it’s SO important to be cautious about who you trust and not let new people in too quickly - How real world con artists like the Tinder Swindler, Dirty John, Ted Bundy, and Elizabeth Holmes target and hunt for their victims   - How master manipulators use seduction, intimacy and sex to control you  - Understanding the foundation and context behind seemingly suspicious behaviors in a person - How you can slow things down, protect yourself, and make decisions in your best interest   - And SOOO much more!! The odds of you coming across a con artist is virtually guaranteed,  and learning these tactics can actually help you STOP the con before it starts and even potentially save your life.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Learn your spy superpower: https://everydayspy.com/spyquiz Follow Andrew Bustamante: Website: https://everydayspy.com Instagram: https://www.instagram.com/everydayspy/ Podcast: https://www.youtube.com/@EverydaySpyPodcast Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this FASCINATING  episode of Women of Impact with former CIA spy Andrew Bustamante. 

    And we are digging even deeper into the tactics con-men and toxic people use to target and manipulate you, and how you can protect yourself and shut down the abuser before it’s too late. 

    Andrew is NOT holding back, guys!! 


    We get into: 

    • - The system an abuser will use to SLOWLY manipulate you 
    • - Why it’s SO important to be cautious about who you trust and not let new people in too quickly
    • - How real world con artists like the Tinder Swindler, Dirty John, Ted Bundy, and Elizabeth Holmes target and hunt for their victims  
    • - How master manipulators use seduction, intimacy and sex to control you 
    • - Understanding the foundation and context behind seemingly suspicious behaviors in a person
    • - How you can slow things down, protect yourself, and make decisions in your best interest  
    • - And SOOO much more!!


    The odds of you coming across a con artist is virtually guaranteed,  and learning these tactics can actually help you STOP the con before it starts and even potentially save your life. 

    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!

    Learn your spy superpower: https://everydayspy.com/spyquiz


    Follow Andrew Bustamante:

    Website: https://everydayspy.com

    Instagram: https://www.instagram.com/everydayspy/

    Podcast: https://www.youtube.com/@EverydaySpyPodcast


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4480 no     CIA Spy: "Manipulators & Con Men Always TARGET This Type Of Woman!" | Andrew Bustamante PT 1 If you’re anything like me and are obsessed with true crime and serial killer documentaries then guys, THIS episode is for you!!! Today’s episode of Women of Impact is ABSOLUTELY PACKED with information and tactics so you can spot manipulators and their sleazy grooming process BEFORE they can sink their teeth into you!!  Too many women feel helpless and powerless in situations where they realize they fell for the wolf in sheep's clothing. The reality is, 1 in 10 people are either a psychopath, sociopath, or a narcissist. And while there are differences between the 3 types of abusers, one thing they all have in common is that they will manipulate and con you for their benefit.  This episode, with former CIA spy Andrew Bustamante, is here to educate and equip you to take control and protect yourself from people who don’t have your best intentions at heart.  Andrew is the absolute expert in spotting these con-artists and has spent years of his life and career studying them! So he is super experienced, knowledgeable, and practical when it comes to spotting & shutting down manipulators.  We cover SOOO much in this episode, including: - The 3 warning signs someone is the “1 out of 10” and is actively trying to manipulate and control you - The natural vulnerabilities most women have to being conned, and how to put up guardrails to protect yourself so you can avoid becoming a victim - How real world con artists like the Tinder Swindler, Dirty John, Ted Bundy, and Elizabeth Holmes target and hunt for their victims  And that’s just in part 1 of this 2 part episode! Seriously guys, the odds of you coming across a con artist is virtually guaranteed, and whether it’s protecting yourself from a toxic romantic relationship, or protecting your grandma from a “helpful” neighbor that seems a little TOO friendly, learning these tactics can help you STOP the con before it starts and even potentially save your life.  Learn your spy superpower: https://everydayspy.com/spyquiz Follow Andrew Bustamante: Website: https://everydayspy.com Instagram: https://www.instagram.com/everydayspy/ Podcast: https://www.youtube.com/@EverydaySpyPodcast Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 May 2024 08:00:00 -0000 CIA Spy: "Manipulators & Con Men Always TARGET This Type Of Woman!" | Andrew Bustamante PT 1 full 648 Impact Theory Today’s episode of Women of Impact is ABSOLUTELY PACKED with information and tactics so you can spot manipulators and their sleazy grooming process BEFORE they can sink their teeth into you!! If you’re anything like me and are obsessed with true crime and serial killer documentaries then guys, THIS episode is for you!!! Today’s episode of Women of Impact is ABSOLUTELY PACKED with information and tactics so you can spot manipulators and their sleazy grooming process BEFORE they can sink their teeth into you!!  Too many women feel helpless and powerless in situations where they realize they fell for the wolf in sheep's clothing. The reality is, 1 in 10 people are either a psychopath, sociopath, or a narcissist. And while there are differences between the 3 types of abusers, one thing they all have in common is that they will manipulate and con you for their benefit.  This episode, with former CIA spy Andrew Bustamante, is here to educate and equip you to take control and protect yourself from people who don’t have your best intentions at heart.  Andrew is the absolute expert in spotting these con-artists and has spent years of his life and career studying them! So he is super experienced, knowledgeable, and practical when it comes to spotting & shutting down manipulators.  We cover SOOO much in this episode, including: - The 3 warning signs someone is the “1 out of 10” and is actively trying to manipulate and control you - The natural vulnerabilities most women have to being conned, and how to put up guardrails to protect yourself so you can avoid becoming a victim - How real world con artists like the Tinder Swindler, Dirty John, Ted Bundy, and Elizabeth Holmes target and hunt for their victims  And that’s just in part 1 of this 2 part episode! Seriously guys, the odds of you coming across a con artist is virtually guaranteed, and whether it’s protecting yourself from a toxic romantic relationship, or protecting your grandma from a “helpful” neighbor that seems a little TOO friendly, learning these tactics can help you STOP the con before it starts and even potentially save your life.  Learn your spy superpower: https://everydayspy.com/spyquiz Follow Andrew Bustamante: Website: https://everydayspy.com Instagram: https://www.instagram.com/everydayspy/ Podcast: https://www.youtube.com/@EverydaySpyPodcast Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices If you’re anything like me and are obsessed with true crime and serial killer documentaries then guys, THIS episode is for you!!!

    Today’s episode of Women of Impact is ABSOLUTELY PACKED with information and tactics so you can spot manipulators and their sleazy grooming process BEFORE they can sink their teeth into you!! 

    Too many women feel helpless and powerless in situations where they realize they fell for the wolf in sheep's clothing. The reality is, 1 in 10 people are either a psychopath, sociopath, or a narcissist. And while there are differences between the 3 types of abusers, one thing they all have in common is that they will manipulate and con you for their benefit. 

    This episode, with former CIA spy Andrew Bustamante, is here to educate and equip you to take control and protect yourself from people who don’t have your best intentions at heart. 

    Andrew is the absolute expert in spotting these con-artists and has spent years of his life and career studying them! So he is super experienced, knowledgeable, and practical when it comes to spotting & shutting down manipulators. 


    We cover SOOO much in this episode, including:

    • - The 3 warning signs someone is the “1 out of 10” and is actively trying to manipulate and control you
    • - The natural vulnerabilities most women have to being conned, and how to put up guardrails to protect yourself so you can avoid becoming a victim
    • - How real world con artists like the Tinder Swindler, Dirty John, Ted Bundy, and Elizabeth Holmes target and hunt for their victims 


    And that’s just in part 1 of this 2 part episode!


    Seriously guys, the odds of you coming across a con artist is virtually guaranteed, and whether it’s protecting yourself from a toxic romantic relationship, or protecting your grandma from a “helpful” neighbor that seems a little TOO friendly, learning these tactics can help you STOP the con before it starts and even potentially save your life. 


    Learn your spy superpower: https://everydayspy.com/spyquiz


    Follow Andrew Bustamante:

    Website: https://everydayspy.com

    Instagram: https://www.instagram.com/everydayspy/

    Podcast: https://www.youtube.com/@EverydaySpyPodcast


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4062 no     How to Stop Self-Rejection and Start Developing Self-Confidence | Roxy Saffaie (Replay) Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa Bilyeu to discuss such matters and more as they explore how to stop fighting with yourself and start fighting for yourself so that you can lead an empowered and confident life. They discuss the importance of turning up the volume on yourself in everything you do, why you have to have self-love, the incredible reward of always taking on challenges in pursuit of victory and change, how confidence will dramatically shape your life, the importance of staying true to your authentic self, and how to stay motivated each and every day in your relentless pursuit of greatness. [Original air date: 11-4-20]. SHOW NOTES: Intro | Lisa introduces and welcomes today’s guest, Roxy Saffaie. [1:44] Fighting Yourself | Roxy discusses why we rarely fight for ourselves. [2:27] Turn It Up | Roxy shares what it means to turn the volume up on yourself. [4:08] Awareness | Roxy reveals the importance of knowing and loving oneself. [7:04] Self-Love | Roxy discusses what it means to practice having self-love in life. [9:06] Know Yourself | Roxy shares why discovering who you are only is crucial. [14:09] Tension | Roxy discusses why challenge is the path to victory and change. [16:25] You Got You | Roxy shares why you have to be relentless and keep going. [20:01] Confidence | Roxy reveals the power and importance of having a confident mindset. [21:05] Authenticity | Roxy discusses how to do things that honor your authentic self.[22:42] Physicality | Roxy shares the importance of training, movement, and exercise. [24:03] Fuel | Roxy and Lisa discuss where their confidence and drive come from. [29:30] Rituals | Roxy shares the power of morning rituals and consistency. [34:44] FOLLOW LISA BILYEU: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW FOLLOW ROXY SAFFAIE: Website: blackbeltbeauty.com Podcast: blackbeltbeauty.com/podcast Instagram: instagram.com/roxylook SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 May 2024 08:00:00 -0000 How to Stop Self-Rejection and Start Developing Self-Confidence | Roxy Saffaie (Replay) full 647 Impact Theory On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa Bilyeu to discuss such matters and more as they explore how to stop fighting with yourself and start fighting for yourself so that you can lead an empowered and confident life. Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa Bilyeu to discuss such matters and more as they explore how to stop fighting with yourself and start fighting for yourself so that you can lead an empowered and confident life. They discuss the importance of turning up the volume on yourself in everything you do, why you have to have self-love, the incredible reward of always taking on challenges in pursuit of victory and change, how confidence will dramatically shape your life, the importance of staying true to your authentic self, and how to stay motivated each and every day in your relentless pursuit of greatness. [Original air date: 11-4-20]. SHOW NOTES: Intro | Lisa introduces and welcomes today’s guest, Roxy Saffaie. [1:44] Fighting Yourself | Roxy discusses why we rarely fight for ourselves. [2:27] Turn It Up | Roxy shares what it means to turn the volume up on yourself. [4:08] Awareness | Roxy reveals the importance of knowing and loving oneself. [7:04] Self-Love | Roxy discusses what it means to practice having self-love in life. [9:06] Know Yourself | Roxy shares why discovering who you are only is crucial. [14:09] Tension | Roxy discusses why challenge is the path to victory and change. [16:25] You Got You | Roxy shares why you have to be relentless and keep going. [20:01] Confidence | Roxy reveals the power and importance of having a confident mindset. [21:05] Authenticity | Roxy discusses how to do things that honor your authentic self.[22:42] Physicality | Roxy shares the importance of training, movement, and exercise. [24:03] Fuel | Roxy and Lisa discuss where their confidence and drive come from. [29:30] Rituals | Roxy shares the power of morning rituals and consistency. [34:44] FOLLOW LISA BILYEU: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW FOLLOW ROXY SAFFAIE: Website: blackbeltbeauty.com Podcast: blackbeltbeauty.com/podcast Instagram: instagram.com/roxylook SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa Bilyeu to discuss such matters and more as they explore how to stop fighting with yourself and start fighting for yourself so that you can lead an empowered and confident life.

    They discuss the importance of turning up the volume on yourself in everything you do, why you have to have self-love, the incredible reward of always taking on challenges in pursuit of victory and change, how confidence will dramatically shape your life, the importance of staying true to your authentic self, and how to stay motivated each and every day in your relentless pursuit of greatness. [Original air date: 11-4-20].


    SHOW NOTES:

    Intro | Lisa introduces and welcomes today’s guest, Roxy Saffaie. [1:44]

    Fighting Yourself | Roxy discusses why we rarely fight for ourselves. [2:27]

    Turn It Up | Roxy shares what it means to turn the volume up on yourself. [4:08]

    Awareness | Roxy reveals the importance of knowing and loving oneself. [7:04]

    Self-Love | Roxy discusses what it means to practice having self-love in life. [9:06]

    Know Yourself | Roxy shares why discovering who you are only is crucial. [14:09]

    Tension | Roxy discusses why challenge is the path to victory and change. [16:25]

    You Got You | Roxy shares why you have to be relentless and keep going. [20:01]

    Confidence | Roxy reveals the power and importance of having a confident mindset. [21:05]

    Authenticity | Roxy discusses how to do things that honor your authentic self.[22:42]

    Physicality | Roxy shares the importance of training, movement, and exercise. [24:03]

    Fuel | Roxy and Lisa discuss where their confidence and drive come from. [29:30]

    Rituals | Roxy shares the power of morning rituals and consistency. [34:44]


    FOLLOW LISA BILYEU:

    Instagram: https://bit.ly/2TIsoKh

    YouTube: https://bit.ly/2IAbTcH

    Podcast: https://spoti.fi/2IEajGW


    FOLLOW ROXY SAFFAIE:

    Website: blackbeltbeauty.com

    Podcast: blackbeltbeauty.com/podcast

    Instagram: instagram.com/roxylook


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2475 no     How to Get Your Confidence Back After Someone Does You Dirty | IG Live w/ Najwa Zebian Welcome to another empowering episode of "Women of Impact." Today, we are thrilled to have the remarkable Najwa Zebian joining us to delve deep into the heart's journey through pain and healing. In this candid conversation, Lisa Bilyeu and Najwa discuss the raw emotions that come with being ghosted, the subsequent heartbreak, and the courage it takes to embrace radical acceptance. As we tease an upcoming episode featuring her book, "The Only Constant," Najwa invites us all to find empowerment through her work, which aims to help readers navigate life’s transitions with authenticity. Lisa's admiration for Najwa's influence is clear as they conclude with a heartfelt expression of gratitude to both the guest and the audience. Prepare to be inspired, find solace in shared experiences, and gain the courage to meet life's challenges head-on. This is an episode you won't want to miss, so tune in to "Women of Impact" for this transformative dialogue with Najwa Zebian. SHOW NOTES 00:00 Admiration for a confident and genuine person. 05:29 Reflecting on loss and unconditional love. 07:22 Embracing change, navigating life's necessary transformations. 12:12 Rethink uncertainty, embrace change, find new possibilities. 14:19 Trusted someone, deserved honesty, but got betrayal. 19:33 Struggling with trust and betrayal, seeking validation. 20:19 Struggle with trust after betrayal, future impact. 23:56 Reflect, take ownership, and grow in relationships. 30:09 Love lost, grief overcome, life perseveres. 33:03 Accepting self, inner wisdom guides path forward. 37:10 Imagining future, processing grief, embracing recovery process. 38:05 Give yourself permission to feel pain. 43:48 Rejection can challenge self-worth; overcome betrayal. 45:45 Honesty, self-validation, and moving forward after betrayal. 48:15 "Empowerment to change your life, available everywhere." Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 May 2024 08:00:00 -0000 How to Get Your Confidence Back After Someone Does You Dirty | IG Live w/ Najwa Zebian full 646 Impact Theory Today, we are thrilled to have the remarkable Najwa Zebian joining us to delve deep into the heart's journey through pain and healing. Welcome to another empowering episode of "Women of Impact." Today, we are thrilled to have the remarkable Najwa Zebian joining us to delve deep into the heart's journey through pain and healing. In this candid conversation, Lisa Bilyeu and Najwa discuss the raw emotions that come with being ghosted, the subsequent heartbreak, and the courage it takes to embrace radical acceptance. As we tease an upcoming episode featuring her book, "The Only Constant," Najwa invites us all to find empowerment through her work, which aims to help readers navigate life’s transitions with authenticity. Lisa's admiration for Najwa's influence is clear as they conclude with a heartfelt expression of gratitude to both the guest and the audience. Prepare to be inspired, find solace in shared experiences, and gain the courage to meet life's challenges head-on. This is an episode you won't want to miss, so tune in to "Women of Impact" for this transformative dialogue with Najwa Zebian. SHOW NOTES 00:00 Admiration for a confident and genuine person. 05:29 Reflecting on loss and unconditional love. 07:22 Embracing change, navigating life's necessary transformations. 12:12 Rethink uncertainty, embrace change, find new possibilities. 14:19 Trusted someone, deserved honesty, but got betrayal. 19:33 Struggling with trust and betrayal, seeking validation. 20:19 Struggle with trust after betrayal, future impact. 23:56 Reflect, take ownership, and grow in relationships. 30:09 Love lost, grief overcome, life perseveres. 33:03 Accepting self, inner wisdom guides path forward. 37:10 Imagining future, processing grief, embracing recovery process. 38:05 Give yourself permission to feel pain. 43:48 Rejection can challenge self-worth; overcome betrayal. 45:45 Honesty, self-validation, and moving forward after betrayal. 48:15 "Empowerment to change your life, available everywhere." Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another empowering episode of "Women of Impact." Today, we are thrilled to have the remarkable Najwa Zebian joining us to delve deep into the heart's journey through pain and healing. In this candid conversation, Lisa Bilyeu and Najwa discuss the raw emotions that come with being ghosted, the subsequent heartbreak, and the courage it takes to embrace radical acceptance.

    As we tease an upcoming episode featuring her book, "The Only Constant," Najwa invites us all to find empowerment through her work, which aims to help readers navigate life’s transitions with authenticity. Lisa's admiration for Najwa's influence is clear as they conclude with a heartfelt expression of gratitude to both the guest and the audience.

    Prepare to be inspired, find solace in shared experiences, and gain the courage to meet life's challenges head-on. This is an episode you won't want to miss, so tune in to "Women of Impact" for this transformative dialogue with Najwa Zebian.


    SHOW NOTES

    00:00 Admiration for a confident and genuine person.

    05:29 Reflecting on loss and unconditional love.

    07:22 Embracing change, navigating life's necessary transformations.

    12:12 Rethink uncertainty, embrace change, find new possibilities.

    14:19 Trusted someone, deserved honesty, but got betrayal.

    19:33 Struggling with trust and betrayal, seeking validation.

    20:19 Struggle with trust after betrayal, future impact.

    23:56 Reflect, take ownership, and grow in relationships.

    30:09 Love lost, grief overcome, life perseveres.

    33:03 Accepting self, inner wisdom guides path forward.

    37:10 Imagining future, processing grief, embracing recovery process.

    38:05 Give yourself permission to feel pain.

    43:48 Rejection can challenge self-worth; overcome betrayal.

    45:45 Honesty, self-validation, and moving forward after betrayal.

    48:15 "Empowerment to change your life, available everywhere."


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Post your job for free at https://LinkedIn.com/LISA.

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3289     Lisa Q&A: The One Book Every Female Should Read, Morning Routines, and Feeling Like the World is on Pause (Replay) In this solo Q&A, I answer questions from you guys about morning routines and feeling like the world is on pause. To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv [Original air date: 5/1/20]. PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon SPONSORS: Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 May 2024 08:00:00 -0000 Lisa Q&A: The One Book Every Female Should Read, Morning Routines, and Feeling Like the World is on Pause (Replay) full 644 Impact Theory In this solo Q&A, I answer questions from you guys about morning routines and feeling like the world is on pause. In this solo Q&A, I answer questions from you guys about morning routines and feeling like the world is on pause. To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv [Original air date: 5/1/20]. PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon SPONSORS: Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this solo Q&A, I answer questions from you guys about morning routines and feeling like the world is on pause.

    To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv

    [Original air date: 5/1/20].


    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

    SPONSORS:

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Post your job for free at https://LinkedIn.com/LISA.

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3781 no     Strategies For Dealing With Difficult Situations | Sarah Wilson (Replay) Sarah Wilson is best-known as the founder of I Quit Sugar, and now she is at the forefront of another movement tackling one of the primary forms of human suffering: anxiety. On this episode of Women of Impact with Lisa Bilyeu, best-selling author Sarah Wilson details specific methods for dealing with fear, anxiety, the feeling of overwhelm, and even full-on panic attacks. She advocates reading about others who have suffered, writing out your emotional reactions by hand, having intimate conversations with both acquaintances and strangers, learning to sit with your pain and discomfort, and talking to yourself as you would to your best friend. [Original air date: 5/20/20]. SHOW NOTES: Sarah talks about how COVID-19 has revealed the lies we’ve been telling ourselves [3:08] Sarah describes the freeze mechanism, our response to fear when we can’t fight or flee [5:33] Sarah details specific strategies for dealing with feeling overwhelmed [8:56] “Let’s run the experiment.” [10:28] Sarah advocates talking to yourself as if you were your best friend, or even a small child [11:57] How to deal with an outright panic attack [13:01] Why it’s valuable to write out by hand what is going on emotionally [13:45] Sarah explains why she reads about world leaders and what they suffered [15:28] Lisa and Sarah discuss how your failures lead to your ultimate success [19:20] Sarah talks about getting older as an unmarried woman with no kids [23:17] Sarah describes the biological need for human contact [26:03] Sarah discusses how technology has prepared us for everything except real life [30:13] It is not natural to be sent into isolation to deal with a crisis [31:09] Sarah advocates having really intimate conversations with people [32:38] Sarah doesn’t eliminate bad habits. She forms new good habits. [35:47] Sarah describes her process for identifying the deep needs underneath bad habits [39:34] Sarah says that her anxiety is her superpower [44:33] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW SARAH: WEBSITE: sarahwilson.com INSTAGRAM: https://bit.ly/3cMattb FACEBOOK: https://bit.ly/2Tiao8D TWITTER: https://bit.ly/2yfyCJw PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon SPONSORS: Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Apr 2024 08:00:00 -0000 Strategies For Dealing With Difficult Situations | Sarah Wilson (Replay) full 641 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, best-selling author Sarah Wilson details specific methods for dealing with fear, anxiety, the feeling of overwhelm, and even full-on panic attacks. Sarah Wilson is best-known as the founder of I Quit Sugar, and now she is at the forefront of another movement tackling one of the primary forms of human suffering: anxiety. On this episode of Women of Impact with Lisa Bilyeu, best-selling author Sarah Wilson details specific methods for dealing with fear, anxiety, the feeling of overwhelm, and even full-on panic attacks. She advocates reading about others who have suffered, writing out your emotional reactions by hand, having intimate conversations with both acquaintances and strangers, learning to sit with your pain and discomfort, and talking to yourself as you would to your best friend. [Original air date: 5/20/20]. SHOW NOTES: Sarah talks about how COVID-19 has revealed the lies we’ve been telling ourselves [3:08] Sarah describes the freeze mechanism, our response to fear when we can’t fight or flee [5:33] Sarah details specific strategies for dealing with feeling overwhelmed [8:56] “Let’s run the experiment.” [10:28] Sarah advocates talking to yourself as if you were your best friend, or even a small child [11:57] How to deal with an outright panic attack [13:01] Why it’s valuable to write out by hand what is going on emotionally [13:45] Sarah explains why she reads about world leaders and what they suffered [15:28] Lisa and Sarah discuss how your failures lead to your ultimate success [19:20] Sarah talks about getting older as an unmarried woman with no kids [23:17] Sarah describes the biological need for human contact [26:03] Sarah discusses how technology has prepared us for everything except real life [30:13] It is not natural to be sent into isolation to deal with a crisis [31:09] Sarah advocates having really intimate conversations with people [32:38] Sarah doesn’t eliminate bad habits. She forms new good habits. [35:47] Sarah describes her process for identifying the deep needs underneath bad habits [39:34] Sarah says that her anxiety is her superpower [44:33] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW SARAH: WEBSITE: sarahwilson.com INSTAGRAM: https://bit.ly/3cMattb FACEBOOK: https://bit.ly/2Tiao8D TWITTER: https://bit.ly/2yfyCJw PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon SPONSORS: Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah Wilson is best-known as the founder of I Quit Sugar, and now she is at the forefront of another movement tackling one of the primary forms of human suffering: anxiety.

    On this episode of Women of Impact with Lisa Bilyeu, best-selling author Sarah Wilson details specific methods for dealing with fear, anxiety, the feeling of overwhelm, and even full-on panic attacks. She advocates reading about others who have suffered, writing out your emotional reactions by hand, having intimate conversations with both acquaintances and strangers, learning to sit with your pain and discomfort, and talking to yourself as you would to your best friend.

    [Original air date: 5/20/20].


    SHOW NOTES:


    Sarah talks about how COVID-19 has revealed the lies we’ve been telling ourselves [3:08]

    Sarah describes the freeze mechanism, our response to fear when we can’t fight or flee [5:33]

    Sarah details specific strategies for dealing with feeling overwhelmed [8:56]

    “Let’s run the experiment.” [10:28] Sarah advocates talking to yourself as if you were your best friend, or even a small child [11:57]

    How to deal with an outright panic attack [13:01] Why it’s valuable to write out by hand what is going on emotionally [13:45]

    Sarah explains why she reads about world leaders and what they suffered [15:28]

    Lisa and Sarah discuss how your failures lead to your ultimate success [19:20]

    Sarah talks about getting older as an unmarried woman with no kids [23:17]

    Sarah describes the biological need for human contact [26:03]

    Sarah discusses how technology has prepared us for everything except real life [30:13]

    It is not natural to be sent into isolation to deal with a crisis [31:09]

    Sarah advocates having really intimate conversations with people [32:38]

    Sarah doesn’t eliminate bad habits. She forms new good habits. [35:47]

    Sarah describes her process for identifying the deep needs underneath bad habits [39:34]

    Sarah says that her anxiety is her superpower [44:33]


    FOLLOW LISA:

    Instagram: https://bit.ly/2TIsoKh


    FOLLOW SARAH:

    WEBSITE: sarahwilson.com

    INSTAGRAM: https://bit.ly/3cMattb

    FACEBOOK: https://bit.ly/2Tiao8D

    TWITTER: https://bit.ly/2yfyCJw

    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    SPONSORS:

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Post your job for free at https://LinkedIn.com/LISA.

    Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2993 no     How to Handle Your Insecurities and Feel Worthy | Tom Bilyeu (Replay) Do you or your partner struggle with insecurities, doubts, and uncertainties in life? Are you easily overwhelmed and feel like you’ll never be able to overcome such feelings? On this episode of Women of Impact, Lisa Bilyeu is joined by entrepreneur, speaker, host, and husband Tom Bilyeu to discuss such matters and more as they explore why you are trapped in a cycle of insecurity and ways you can break out of it. They discuss how a growth mindset leads to turning insecurities into strengths, why you have to own up to your insecurities, how understanding sexuality helps feeling less worried about it, how to let go of the things you can’t control, why you may need to re-prioritize what you value, why your insecurities aren’t sexy, and how to be clear with your partner so you know how to support each other. [Original air date: 12-16-20]. SHOW NOTES: Intro | Lisa opens today’s episode about dealing with your insecurities and uncertainties. [01:33] Handle It | Tom shares why having a growth mindset is key early into a relationship. [2:49] Own Up | Tom reveals how to identify your insecurities and share them with your partner. [6:20] Identity | Tom reveals how to shift your mindset to deal with your insecurities. [9:30] Sexuality | Tom shares the reasons behind why we find each other physically attractive. [12:15] Value | Tom shares his insecurities and how he utilizes them as a strength andforce. [ 20:12] Harmless | Tom reveals how men and women have to embrace their aging. [23:26] It’s Not Sexy | Tom shares why wallowing in your insecurities isn’t sexy. [25:53] Articulate | Tom reveals why you have to be tactful and clear with your partner. [29:39] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW FOLLOW TOM: Instagram: http://bit.ly/2s9lU90 YouTube: http://bit.ly/2KWanAC Podcast: https://spoti.fi/2xEloFL SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Apr 2024 08:00:00 -0000 How to Handle Your Insecurities and Feel Worthy | Tom Bilyeu (Replay) full 640 Impact Theory On this episode of Women of Impact, Lisa Bilyeu is joined by entrepreneur, speaker, host, and husband Tom Bilyeu to discuss such matters and more as they explore why you are trapped in a cycle of insecurity and ways you can break out of it. Do you or your partner struggle with insecurities, doubts, and uncertainties in life? Are you easily overwhelmed and feel like you’ll never be able to overcome such feelings? On this episode of Women of Impact, Lisa Bilyeu is joined by entrepreneur, speaker, host, and husband Tom Bilyeu to discuss such matters and more as they explore why you are trapped in a cycle of insecurity and ways you can break out of it. They discuss how a growth mindset leads to turning insecurities into strengths, why you have to own up to your insecurities, how understanding sexuality helps feeling less worried about it, how to let go of the things you can’t control, why you may need to re-prioritize what you value, why your insecurities aren’t sexy, and how to be clear with your partner so you know how to support each other. [Original air date: 12-16-20]. SHOW NOTES: Intro | Lisa opens today’s episode about dealing with your insecurities and uncertainties. [01:33] Handle It | Tom shares why having a growth mindset is key early into a relationship. [2:49] Own Up | Tom reveals how to identify your insecurities and share them with your partner. [6:20] Identity | Tom reveals how to shift your mindset to deal with your insecurities. [9:30] Sexuality | Tom shares the reasons behind why we find each other physically attractive. [12:15] Value | Tom shares his insecurities and how he utilizes them as a strength andforce. [ 20:12] Harmless | Tom reveals how men and women have to embrace their aging. [23:26] It’s Not Sexy | Tom shares why wallowing in your insecurities isn’t sexy. [25:53] Articulate | Tom reveals why you have to be tactful and clear with your partner. [29:39] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW FOLLOW TOM: Instagram: http://bit.ly/2s9lU90 YouTube: http://bit.ly/2KWanAC Podcast: https://spoti.fi/2xEloFL SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Do you or your partner struggle with insecurities, doubts, and uncertainties in life? Are you easily overwhelmed and feel like you’ll never be able to overcome such feelings?

    On this episode of Women of Impact, Lisa Bilyeu is joined by entrepreneur, speaker, host, and husband Tom Bilyeu to discuss such matters and more as they explore why you are trapped in a cycle of insecurity and ways you can break out of it.

    They discuss how a growth mindset leads to turning insecurities into strengths, why you have to own up to your insecurities, how understanding sexuality helps feeling less worried about it, how to let go of the things you can’t control, why you may need to re-prioritize what you value, why your insecurities aren’t sexy, and how to be clear with your partner so you know how to support each other.

    [Original air date: 12-16-20].


    SHOW NOTES:

    Intro | Lisa opens today’s episode about dealing with your insecurities and uncertainties. [01:33]

    Handle It | Tom shares why having a growth mindset is key early into a relationship. [2:49]

    Own Up | Tom reveals how to identify your insecurities and share them with your partner. [6:20]

    Identity | Tom reveals how to shift your mindset to deal with your insecurities. [9:30]

    Sexuality | Tom shares the reasons behind why we find each other physically attractive. [12:15]

    Value | Tom shares his insecurities and how he utilizes them as a strength andforce. [ 20:12]

    Harmless | Tom reveals how men and women have to embrace their aging. [23:26]

    It’s Not Sexy | Tom shares why wallowing in your insecurities isn’t sexy. [25:53]

    Articulate | Tom reveals why you have to be tactful and clear with your partner. [29:39]


    FOLLOW LISA:

    Instagram: https://bit.ly/2TIsoKh

    YouTube: https://bit.ly/2IAbTcH

    Podcast: https://spoti.fi/2IEajGW


    FOLLOW TOM:

    Instagram: http://bit.ly/2s9lU90

    YouTube: http://bit.ly/2KWanAC

    Podcast: https://spoti.fi/2xEloFL


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.

    Post your job for free at https://LinkedIn.com/LISA.

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2296 no     Dr. Mindy Pelz's Secret Techniques to Fight Stress, Boost Confidence, and Feel Stunning | #NYBBS Welcome back to Women of Impact and a very special #NYBBS episode! This time around, Lisa Bilyeu is chatting with the amazing Dr. Mindy Pelz, and they’re digging into everything about women's health that often goes unspoken. From the rollercoaster of hormones during perimenopause and menopause to the sneaky ways stress messes with your body and relationships, they've got you covered.  So, whether you're deep in the health struggle or just looking for ways to better manage stress, tune in and join Lisa and Dr. Mindy for some honest talk and real solutions. Let’s get into it and make some positive changes together! #NYBBS Dr. Mindy Pelz is a respected expert on the long-term impact of stress on the body. Through her career, she has explored how continuous stressors, even those perceived as positive or exciting, can prevent the body from recognizing moments of safety and recovery. SHOW NOTES 00:00 Monthly webpage offering discounts for women's health. 04:31 Create schedule "NYBBS" for body's relaxation cues. 08:00 Enjoy comedy shows, consider a walking desk. 13:06 Women skipping foundational healing for quick fixes. 16:16 Stress triggers primitive reaction, releases glucose instantly. 17:48 Combat stress with movement to regulate glucose. 21:38 Managing stress in perimenopausal years for loved ones. 23:58 Recognizing challenges women face, seeking solutions together. 28:59 Returning home, she must prioritize self-care. 30:14 Prioritize self-care after giving to others. 33:41 Emphasizing self-healing through understanding body rhythms. 37:29 Digestion slows on flights, avoid eating before. Drink bone broth for longer trips. 41:39 Beef sticks stabilize blood sugar, aid fasting. 43:24 Choose whole foods but have backup options. 47:59 Nature packed Brazil nuts with essential nutrients. 50:46 Encouraging participation, offering discounts, spreading health awareness. 52:48 Memoir discussing health journey, confidence and goals. Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Apr 2024 08:00:00 -0000 Dr. Mindy Pelz's Secret Techniques to Fight Stress, Boost Confidence, and Feel Stunning | #NYBBS full 638 Impact Theory This time around, Lisa Bilyeu is chatting with the amazing Dr. Mindy Pelz, and they’re digging into everything about women's health that often goes unspoken. From the rollercoaster of hormones during perimenopause and menopause to the sneaky ways stress messes with your body and relationships, they've got you covered. Welcome back to Women of Impact and a very special #NYBBS episode! This time around, Lisa Bilyeu is chatting with the amazing Dr. Mindy Pelz, and they’re digging into everything about women's health that often goes unspoken. From the rollercoaster of hormones during perimenopause and menopause to the sneaky ways stress messes with your body and relationships, they've got you covered.  So, whether you're deep in the health struggle or just looking for ways to better manage stress, tune in and join Lisa and Dr. Mindy for some honest talk and real solutions. Let’s get into it and make some positive changes together! #NYBBS Dr. Mindy Pelz is a respected expert on the long-term impact of stress on the body. Through her career, she has explored how continuous stressors, even those perceived as positive or exciting, can prevent the body from recognizing moments of safety and recovery. SHOW NOTES 00:00 Monthly webpage offering discounts for women's health. 04:31 Create schedule "NYBBS" for body's relaxation cues. 08:00 Enjoy comedy shows, consider a walking desk. 13:06 Women skipping foundational healing for quick fixes. 16:16 Stress triggers primitive reaction, releases glucose instantly. 17:48 Combat stress with movement to regulate glucose. 21:38 Managing stress in perimenopausal years for loved ones. 23:58 Recognizing challenges women face, seeking solutions together. 28:59 Returning home, she must prioritize self-care. 30:14 Prioritize self-care after giving to others. 33:41 Emphasizing self-healing through understanding body rhythms. 37:29 Digestion slows on flights, avoid eating before. Drink bone broth for longer trips. 41:39 Beef sticks stabilize blood sugar, aid fasting. 43:24 Choose whole foods but have backup options. 47:59 Nature packed Brazil nuts with essential nutrients. 50:46 Encouraging participation, offering discounts, spreading health awareness. 52:48 Memoir discussing health journey, confidence and goals. Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to Women of Impact and a very special #NYBBS episode! This time around, Lisa Bilyeu is chatting with the amazing Dr. Mindy Pelz, and they’re digging into everything about women's health that often goes unspoken. From the rollercoaster of hormones during perimenopause and menopause to the sneaky ways stress messes with your body and relationships, they've got you covered. 

    So, whether you're deep in the health struggle or just looking for ways to better manage stress, tune in and join Lisa and Dr. Mindy for some honest talk and real solutions. Let’s get into it and make some positive changes together! #NYBBS

    Dr. Mindy Pelz is a respected expert on the long-term impact of stress on the body. Through her career, she has explored how continuous stressors, even those perceived as positive or exciting, can prevent the body from recognizing moments of safety and recovery.


    SHOW NOTES

    00:00 Monthly webpage offering discounts for women's health.

    04:31 Create schedule "NYBBS" for body's relaxation cues.

    08:00 Enjoy comedy shows, consider a walking desk.

    13:06 Women skipping foundational healing for quick fixes.

    16:16 Stress triggers primitive reaction, releases glucose instantly.

    17:48 Combat stress with movement to regulate glucose.

    21:38 Managing stress in perimenopausal years for loved ones.

    23:58 Recognizing challenges women face, seeking solutions together.

    28:59 Returning home, she must prioritize self-care.

    30:14 Prioritize self-care after giving to others.

    33:41 Emphasizing self-healing through understanding body rhythms.

    37:29 Digestion slows on flights, avoid eating before. Drink bone broth for longer trips.

    41:39 Beef sticks stabilize blood sugar, aid fasting.

    43:24 Choose whole foods but have backup options.

    47:59 Nature packed Brazil nuts with essential nutrients.

    50:46 Encouraging participation, offering discounts, spreading health awareness.

    52:48 Memoir discussing health journey, confidence and goals.


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.

    Post your job for free at https://LinkedIn.com/LISA.

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3528     "If Only Women Knew This Before 45!" - #1 Reason People CAN'T FIND Love... | Matthew Hussey PT 2 Welcome back to part 2 of this AMAZING conversation with my brother from another mother, Matthew Hussey!! And if you thought part 1 was good, we were just getting started!! In part 2, Matt and I keep going deeper into how to find and attract the right partner for you without lowering your standards or being inauthentic. We cover: - The 4 levels of importance & why they are leading you to waste time investing on the WRONG guy - How to avoid seeing everything as a red flag after heartbreak - Why getting vulnerable and sharing your insecurities with your partner is SO important - The importance of compassion and understanding in a relationship, but too much empathy can actually be dangerous - The healing powers of the RIGHT relationship - And so much more!!  So don't miss out on the final part of this eye-opening conversation with Matthew Hussey.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Apr 2024 08:00:00 -0000 "If Only Women Knew This Before 45!" - #1 Reason People CAN'T FIND Love... | Matthew Hussey PT 2 full 637 Impact Theory And if you thought part 1 was good, we were just getting started!! In part 2, Matt and I keep going deeper into how to find and attract the right partner for you without lowering your standards or being inauthentic. Welcome back to part 2 of this AMAZING conversation with my brother from another mother, Matthew Hussey!! And if you thought part 1 was good, we were just getting started!! In part 2, Matt and I keep going deeper into how to find and attract the right partner for you without lowering your standards or being inauthentic. We cover: - The 4 levels of importance & why they are leading you to waste time investing on the WRONG guy - How to avoid seeing everything as a red flag after heartbreak - Why getting vulnerable and sharing your insecurities with your partner is SO important - The importance of compassion and understanding in a relationship, but too much empathy can actually be dangerous - The healing powers of the RIGHT relationship - And so much more!!  So don't miss out on the final part of this eye-opening conversation with Matthew Hussey.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this AMAZING conversation with my brother from another mother, Matthew Hussey!!

    And if you thought part 1 was good, we were just getting started!! In part 2, Matt and I keep going deeper into how to find and attract the right partner for you without lowering your standards or being inauthentic.

    We cover:

    • - The 4 levels of importance & why they are leading you to waste time investing on the WRONG guy
    • - How to avoid seeing everything as a red flag after heartbreak
    • - Why getting vulnerable and sharing your insecurities with your partner is SO important
    • - The importance of compassion and understanding in a relationship, but too much empathy can actually be dangerous
    • - The healing powers of the RIGHT relationship
    • - And so much more!! 


    So don't miss out on the final part of this eye-opening conversation with Matthew Hussey. 

    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Matthew Hussey:

    Website: https://matthewhussey.com/

    YouTube: https://www.youtube.com/user/gettheguyteam

    Facebook: https://www.facebook.com/CoachMatthewHussey/

    Order “Love Life”: https://lovelifebook.com/


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.

    Post your job for free at https://LinkedIn.com/LISA.

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 


    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3026 no     "If Only Women Knew This Before 45!" - #1 Reason People CAN'T FIND Love... | Matthew Hussey PT 1 It’s Lisa Bilyeu here with another AMAAAAAZING episode of Women of Impact to help you stop wasting time with wrong guys (or gals) and break the cycle that has you stuck in the same broken patterns every single time! In today’s episode I’m joined again by dating & relationship expert (and my long-time homie), Matthew Hussey.  And today Matt is here to call out the bad relationship tips out there and instead give you a blueprint to ACTUALLY find love in your life and STOP doing the destructive things that are sending the WRONG message and keeping you in unhappy, and even toxic, relationships!  In this episode, we’re diving into: - The toxic dating advice out there that’s doing you more harm than good - How your fear of being alone is keeping you trapped in unhealthy relationships - Why what attracts a partner doesn’t always attract the RIGHT partner  - Why you constantly invite bad people into your life & how you can break out of the cycle - How your mind plays tricks on you when it comes to relationships & safety - How to distinguish between expectations in a partner that will make you happy & those that just feed your ego And that’s just in part 1 of this 2 part episode! So listen closely guys, this conversion with Matt is filled with SOOOOO many dating insights that you can use right away TODAY to make the small changes in your life that will actually make a big difference in your love life and help you find the right partner for you!  Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Apr 2024 08:00:00 -0000 "If Only Women Knew This Before 45!" - #1 Reason People CAN'T FIND Love... | Matthew Hussey PT 1 full 636 Impact Theory Today Matt is here to call out the bad relationship tips out there and instead give you a blueprint to ACTUALLY find love in your life and STOP doing the destructive things that are sending the WRONG message and keeping you in unhappy, and even toxic, relationships! It’s Lisa Bilyeu here with another AMAAAAAZING episode of Women of Impact to help you stop wasting time with wrong guys (or gals) and break the cycle that has you stuck in the same broken patterns every single time! In today’s episode I’m joined again by dating & relationship expert (and my long-time homie), Matthew Hussey.  And today Matt is here to call out the bad relationship tips out there and instead give you a blueprint to ACTUALLY find love in your life and STOP doing the destructive things that are sending the WRONG message and keeping you in unhappy, and even toxic, relationships!  In this episode, we’re diving into: - The toxic dating advice out there that’s doing you more harm than good - How your fear of being alone is keeping you trapped in unhealthy relationships - Why what attracts a partner doesn’t always attract the RIGHT partner  - Why you constantly invite bad people into your life & how you can break out of the cycle - How your mind plays tricks on you when it comes to relationships & safety - How to distinguish between expectations in a partner that will make you happy & those that just feed your ego And that’s just in part 1 of this 2 part episode! So listen closely guys, this conversion with Matt is filled with SOOOOO many dating insights that you can use right away TODAY to make the small changes in your life that will actually make a big difference in your love life and help you find the right partner for you!  Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another AMAAAAAZING episode of Women of Impact to help you stop wasting time with wrong guys (or gals) and break the cycle that has you stuck in the same broken patterns every single time!

    In today’s episode I’m joined again by dating & relationship expert (and my long-time homie), Matthew Hussey. 

    And today Matt is here to call out the bad relationship tips out there and instead give you a blueprint to ACTUALLY find love in your life and STOP doing the destructive things that are sending the WRONG message and keeping you in unhappy, and even toxic, relationships! 


    In this episode, we’re diving into:

    • - The toxic dating advice out there that’s doing you more harm than good
    • - How your fear of being alone is keeping you trapped in unhealthy relationships
    • - Why what attracts a partner doesn’t always attract the RIGHT partner 
    • - Why you constantly invite bad people into your life & how you can break out of the cycle
    • - How your mind plays tricks on you when it comes to relationships & safety
    • - How to distinguish between expectations in a partner that will make you happy & those that just feed your ego


    And that’s just in part 1 of this 2 part episode!


    So listen closely guys, this conversion with Matt is filled with SOOOOO many dating insights that you can use right away TODAY to make the small changes in your life that will actually make a big difference in your love life and help you find the right partner for you! 


    Follow Matthew Hussey:

    Website: https://matthewhussey.com/

    YouTube: https://www.youtube.com/user/gettheguyteam

    Facebook: https://www.facebook.com/CoachMatthewHussey/

    Order “Love Life”: https://lovelifebook.com/


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.

    Post your job for free at https://LinkedIn.com/LISA.

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 


    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3067 no     The Secret to Happiness is Simpler than You Think | Michelle Poler (Replay) Hello fears! Whether it’s spiders, open water or public speaking, everyone has something that frightens them, whether it’s rational or not. Keynote speaker Michelle Poler invented the “100 days without fear” challenge because she believes it’s important for everyone to face even their fears that seem trivial or easily avoidable. On this episode of Women of Impact with Lisa Bilyeu, Michelle Poler explains why she visited the concentration camps her grandparents endured, why comfort, not failure, is the enemy of success, and why this year you should make a New Year’s resolution to fail. [Original air date: 7/8/20]. SHOW NOTES: Why is it important to face even “trivial” fears like spiders and roller coasters? [2:05] Michelle explains why she believes she really only has seven core fears [4:35] Michelle says that her top three fears are pain, loneliness, and lack of control [7:15] Michelle explains how her relationship pushed her to become brave and independent [10:58] Michelle shares the story of visiting the concentration camps her grandparents endured [14:46] Why you should create a New Year’s resolution to fail [16:17] The enemy of success is not failure. The enemy is comfort. [19:12] Are the relationships in your life based on “me” or fear, or is the basis love? [20:54] Why are people so afraid of disappointing others? [23:51] Trying to check of society’s boxes leads to comfort, not happiness [27:07] Michelle and Lisa talk about why sometimes you really should listen to your fears [28:24] Michelle explains why she approaches fears with “x-ray vision” [32:12] Michelle started her journey because she wants to impact her future kids [33:55] Michelle describes the six stages of facing your fears [34:50] Michelle finally felt proud of herself once she finally pursued her own goals[39:00] Michelle wrote a letter to herself about gratitude and pride [40:43] Success is never guaranteed, so you are better off loving the journey [42:56] Michelle describes a surprising superpower [44:17] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW MICHELLE: BOOK: hellofearsbook.com WEBSITE: michellepoler.com INSTAGRAM: instagram.com/hellofears FACEBOOK: facebook.com/hellofears TWITTER: twitter.com/hellofears SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Apr 2024 08:00:00 -0000 The Secret to Happiness is Simpler than You Think | Michelle Poler (Replay) full 635 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, Michelle Poler explains why she visited the concentration camps her grandparents endured, why comfort, not failure, is the enemy of success, and why this year you should make a New Year’s resolution to fail. Hello fears! Whether it’s spiders, open water or public speaking, everyone has something that frightens them, whether it’s rational or not. Keynote speaker Michelle Poler invented the “100 days without fear” challenge because she believes it’s important for everyone to face even their fears that seem trivial or easily avoidable. On this episode of Women of Impact with Lisa Bilyeu, Michelle Poler explains why she visited the concentration camps her grandparents endured, why comfort, not failure, is the enemy of success, and why this year you should make a New Year’s resolution to fail. [Original air date: 7/8/20]. SHOW NOTES: Why is it important to face even “trivial” fears like spiders and roller coasters? [2:05] Michelle explains why she believes she really only has seven core fears [4:35] Michelle says that her top three fears are pain, loneliness, and lack of control [7:15] Michelle explains how her relationship pushed her to become brave and independent [10:58] Michelle shares the story of visiting the concentration camps her grandparents endured [14:46] Why you should create a New Year’s resolution to fail [16:17] The enemy of success is not failure. The enemy is comfort. [19:12] Are the relationships in your life based on “me” or fear, or is the basis love? [20:54] Why are people so afraid of disappointing others? [23:51] Trying to check of society’s boxes leads to comfort, not happiness [27:07] Michelle and Lisa talk about why sometimes you really should listen to your fears [28:24] Michelle explains why she approaches fears with “x-ray vision” [32:12] Michelle started her journey because she wants to impact her future kids [33:55] Michelle describes the six stages of facing your fears [34:50] Michelle finally felt proud of herself once she finally pursued her own goals[39:00] Michelle wrote a letter to herself about gratitude and pride [40:43] Success is never guaranteed, so you are better off loving the journey [42:56] Michelle describes a surprising superpower [44:17] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW MICHELLE: BOOK: hellofearsbook.com WEBSITE: michellepoler.com INSTAGRAM: instagram.com/hellofears FACEBOOK: facebook.com/hellofears TWITTER: twitter.com/hellofears SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Hello fears! Whether it’s spiders, open water or public speaking, everyone has something that frightens them, whether it’s rational or not. Keynote speaker Michelle Poler invented the “100 days without fear” challenge because she believes it’s important for everyone to face even their fears that seem trivial or easily avoidable.

    On this episode of Women of Impact with Lisa Bilyeu, Michelle Poler explains why she visited the concentration camps her grandparents endured, why comfort, not failure, is the enemy of success, and why this year you should make a New Year’s resolution to fail.

    [Original air date: 7/8/20].


    SHOW NOTES:

    Why is it important to face even “trivial” fears like spiders and roller coasters? [2:05]

    Michelle explains why she believes she really only has seven core fears [4:35]

    Michelle says that her top three fears are pain, loneliness, and lack of control [7:15]

    Michelle explains how her relationship pushed her to become brave and independent [10:58]

    Michelle shares the story of visiting the concentration camps her grandparents endured [14:46]

    Why you should create a New Year’s resolution to fail [16:17]

    The enemy of success is not failure. The enemy is comfort. [19:12]

    Are the relationships in your life based on “me” or fear, or is the basis love? [20:54]

    Why are people so afraid of disappointing others? [23:51]

    Trying to check of society’s boxes leads to comfort, not happiness [27:07]

    Michelle and Lisa talk about why sometimes you really should listen to your fears [28:24]

    Michelle explains why she approaches fears with “x-ray vision” [32:12]

    Michelle started her journey because she wants to impact her future kids [33:55]

    Michelle describes the six stages of facing your fears [34:50]

    Michelle finally felt proud of herself once she finally pursued her own goals[39:00]

    Michelle wrote a letter to herself about gratitude and pride [40:43]

    Success is never guaranteed, so you are better off loving the journey [42:56]

    Michelle describes a surprising superpower [44:17]


    FOLLOW LISA:

    Instagram: https://bit.ly/2TIsoKh


    FOLLOW MICHELLE:

    BOOK: hellofearsbook.com

    WEBSITE: michellepoler.com

    INSTAGRAM: instagram.com/hellofears

    FACEBOOK: facebook.com/hellofears

    TWITTER: twitter.com/hellofears


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.

    Post your job for free at https://LinkedIn.com/LISA.

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3028 no     *SPECIAL ANNOUNCEMENT EPISODE* How to Get the Relationship, Career, and Life You Want with Radical Confidence! Today, we're diving deep into Lisa's incredible story, her transformative experiences with toxic relationships, and the powerful lessons she's sharing in her must-read book, "Radical Confidence." As a special treat, we've got some groundbreaking news for our listeners—we're thrilled to announce Lisa's Radical Confidence book is relaunching with a new pink cover, a subtitle that packs a punch, and a bonus chapter that promises to change lives. And let me tell you, the preorder bonuses are impressive: with relationship coaching worth $119 included, our total value skyrockets to $171! Lisa, who courageously chose herself over an unhealthy relationship, will share how that pivotal moment allowed her to follow her dreams and, serendipitously, meet yours truly. We'll also get into the profound impact that relationships have on self-assurance, the natural protective instincts of motherhood, and the importance of aligning with your partner on key life decisions, such as having children—a path we've chosen to forgo to focus on our global mission. But Lisa's generosity doesn't end there. She's giving away truly life-changing resources to our listeners, including a signed paperback, personal coaching sessions, and even the ""Ultimate Radical Confidence Guide"" to set you on the path to a bolder, braver you. PRE-ORDER YOUR COPY OF 'RADICAL CONFIDENCE' TODAY at RADICALCONFIDENCE.COM TIMESTAMPS 00:00 Book ""Radical Confidence"" helps women overcome struggles. 03:55 Random giveaways, book excerpt, personal reflections, choices. 08:10 Pre-order now for free bonus worth $171. 12:19 Regained confidence, set strong boundaries, overcame fears. 15:43 Toxic relationships can erode confidence. Bonus giveaway. 19:06 Fascinating mix of open and firm boundaries. 20:59 Desiring loving, trusting relationship with vulnerability. 25:25 Valuing trust and pursuing beautiful relationships. 26:34 Pre-order book to get free valuable bonuses. 30:41 Same value system crucial for success post-sale. 36:11 Hunger affects emotions, failure is inevitable. 39:26 Motherhood is beautiful, necessary, and brings joy 40:37 Overcoming self-doubt, questioning happiness, embracing new choices. 45:37 Choosing to not have kids is valid. 49:18 Discussing prioritizing children and maintaining relationships postparenthood. 53:42 Book intended to help, share with others. 56:47 Impressive journey from unhappiness to confidence. 57:40 Escaped destructive relationship, found true harmony." SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Go to https://zocdoc.com/lisa and download the free ZocDoc app right now and book a top rated doctor today based on thousands of verified patient reviews. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Apr 2024 08:00:00 -0000 *SPECIAL ANNOUNCEMENT EPISODE* How to Get the Relationship, Career, and Life You Want with Radical Confidence! full 633 Impact Theory Today, we're diving deep into Lisa's incredible story, her transformative experiences with toxic relationships, and the powerful lessons she's sharing in her must-read book, "Radical Confidence." Today, we're diving deep into Lisa's incredible story, her transformative experiences with toxic relationships, and the powerful lessons she's sharing in her must-read book, "Radical Confidence." As a special treat, we've got some groundbreaking news for our listeners—we're thrilled to announce Lisa's Radical Confidence book is relaunching with a new pink cover, a subtitle that packs a punch, and a bonus chapter that promises to change lives. And let me tell you, the preorder bonuses are impressive: with relationship coaching worth $119 included, our total value skyrockets to $171! Lisa, who courageously chose herself over an unhealthy relationship, will share how that pivotal moment allowed her to follow her dreams and, serendipitously, meet yours truly. We'll also get into the profound impact that relationships have on self-assurance, the natural protective instincts of motherhood, and the importance of aligning with your partner on key life decisions, such as having children—a path we've chosen to forgo to focus on our global mission. But Lisa's generosity doesn't end there. She's giving away truly life-changing resources to our listeners, including a signed paperback, personal coaching sessions, and even the ""Ultimate Radical Confidence Guide"" to set you on the path to a bolder, braver you. PRE-ORDER YOUR COPY OF 'RADICAL CONFIDENCE' TODAY at RADICALCONFIDENCE.COM TIMESTAMPS 00:00 Book ""Radical Confidence"" helps women overcome struggles. 03:55 Random giveaways, book excerpt, personal reflections, choices. 08:10 Pre-order now for free bonus worth $171. 12:19 Regained confidence, set strong boundaries, overcame fears. 15:43 Toxic relationships can erode confidence. Bonus giveaway. 19:06 Fascinating mix of open and firm boundaries. 20:59 Desiring loving, trusting relationship with vulnerability. 25:25 Valuing trust and pursuing beautiful relationships. 26:34 Pre-order book to get free valuable bonuses. 30:41 Same value system crucial for success post-sale. 36:11 Hunger affects emotions, failure is inevitable. 39:26 Motherhood is beautiful, necessary, and brings joy 40:37 Overcoming self-doubt, questioning happiness, embracing new choices. 45:37 Choosing to not have kids is valid. 49:18 Discussing prioritizing children and maintaining relationships postparenthood. 53:42 Book intended to help, share with others. 56:47 Impressive journey from unhappiness to confidence. 57:40 Escaped destructive relationship, found true harmony." SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Go to https://zocdoc.com/lisa and download the free ZocDoc app right now and book a top rated doctor today based on thousands of verified patient reviews. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE"  (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Today, we're diving deep into Lisa's incredible story, her transformative experiences with toxic relationships, and the powerful lessons she's sharing in her must-read book, "Radical Confidence."

    As a special treat, we've got some groundbreaking news for our listeners—we're thrilled to announce Lisa's Radical Confidence book is relaunching with a new pink cover, a subtitle that packs a punch, and a bonus chapter that promises to change lives. And let me tell you, the preorder bonuses are impressive: with relationship coaching worth $119 included, our total value skyrockets to $171!

    Lisa, who courageously chose herself over an unhealthy relationship, will share how that pivotal moment allowed her to follow her dreams and, serendipitously, meet yours truly. We'll also get into the profound impact that relationships have on self-assurance, the natural protective instincts of motherhood, and the importance of aligning with your partner on key life decisions, such as having children—a path we've chosen to forgo to focus on our global mission.

    But Lisa's generosity doesn't end there. She's giving away truly life-changing resources to our listeners, including a signed paperback, personal coaching sessions, and even the ""Ultimate Radical Confidence Guide"" to set you on the path to a bolder, braver you.


    PRE-ORDER YOUR COPY OF 'RADICAL CONFIDENCE' TODAY at RADICALCONFIDENCE.COM


    TIMESTAMPS

    00:00 Book ""Radical Confidence"" helps women overcome struggles.

    03:55 Random giveaways, book excerpt, personal reflections, choices.

    08:10 Pre-order now for free bonus worth $171.

    12:19 Regained confidence, set strong boundaries, overcame fears.

    15:43 Toxic relationships can erode confidence. Bonus giveaway.

    19:06 Fascinating mix of open and firm boundaries.

    20:59 Desiring loving, trusting relationship with vulnerability.

    25:25 Valuing trust and pursuing beautiful relationships.

    26:34 Pre-order book to get free valuable bonuses.

    30:41 Same value system crucial for success post-sale.

    36:11 Hunger affects emotions, failure is inevitable.

    39:26 Motherhood is beautiful, necessary, and brings joy

    40:37 Overcoming self-doubt, questioning happiness, embracing new choices.

    45:37 Choosing to not have kids is valid.

    49:18 Discussing prioritizing children and maintaining relationships postparenthood.

    53:42 Book intended to help, share with others.

    56:47 Impressive journey from unhappiness to confidence.

    57:40 Escaped destructive relationship, found true harmony."


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Go to https://zocdoc.com/lisa and download the free ZocDoc app right now and book a top rated doctor today based on thousands of verified patient reviews.

    Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 

    (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3657 no     Embrace Death, Live Presently & Die Without Regrets | Alua Arthur It’s Lisa Bilyeu here with another DEEP, impactful episode of Women of Impact where we’re talking about preparing for death and how that helps you to live a life you love, WITHOUT regrets!! I know, death is a topic we ALL would like to avoid talking about because it can be sad and heartbreaking to think about. But literally we will ALL die, so let’s stop avoiding the inevitable and just talk about it so that we don’t end up dying with regrets!!!  Here to help us think about death as a way to make sure we LIVE our best lives is America’s #1 death doula, Alua Arthur.  Alua has held the hands of thousands of people as they finally face the pain and complexities of life in their death, and she’s learnt A LOT about the power of making the most out of the life that you get.  Death is something we ignore as a society and unfortunately the reality is that the fear and denial we have towards dying can actually lead to a lot of regret when our time does come.  In this powerful episode, we’re talking about:  - How to live more in the next 30 days than you have in the past 10 years - The 1 question Alua thinks you should ask yourself before you make a decision - How to live in the NOW & why doing so is such an important part of a peaceful death - Why we fear dying so much & steps we can take to overcome that fear - The power of using your fears around death & loss to add more fuel to your life RIGHT NOW - How to use the lens of your death to HELP you live life for yourself & not others - Why procrastination is actually death denial  - The tiny steps you need to take to live presently & die gracefully - Why getting older is actually a GIFT that gets you closer to living a happy life - What “get busy living” ACTUALLY means – and it’s not “hustle more”  Follow Alua Arthur: Website: https://goingwithgrace.com/ Instagram: https://www.instagram.com/going_with_grace/ Order your copy of “briefly perfectly human” here: https://www.aluaarthur.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Go to https://zocdoc.com/lisa and download the free ZocDoc app right now and book a top rated doctor today based on thousands of verified patient reviews. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: www.radicalconfidence.com ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Apr 2024 08:00:00 -0000 Embrace Death, Live Presently & Die Without Regrets | Alua Arthur full 632 Impact Theory Here to help us think about death as a way to make sure we LIVE our best lives is America’s #1 death doula, Alua Arthur. Alua has held the hands of thousands of people as they finally face the pain and complexities of life in their death, and she’s learnt A LOT about the power of making the most out of the life that you get. It’s Lisa Bilyeu here with another DEEP, impactful episode of Women of Impact where we’re talking about preparing for death and how that helps you to live a life you love, WITHOUT regrets!! I know, death is a topic we ALL would like to avoid talking about because it can be sad and heartbreaking to think about. But literally we will ALL die, so let’s stop avoiding the inevitable and just talk about it so that we don’t end up dying with regrets!!!  Here to help us think about death as a way to make sure we LIVE our best lives is America’s #1 death doula, Alua Arthur.  Alua has held the hands of thousands of people as they finally face the pain and complexities of life in their death, and she’s learnt A LOT about the power of making the most out of the life that you get.  Death is something we ignore as a society and unfortunately the reality is that the fear and denial we have towards dying can actually lead to a lot of regret when our time does come.  In this powerful episode, we’re talking about:  - How to live more in the next 30 days than you have in the past 10 years - The 1 question Alua thinks you should ask yourself before you make a decision - How to live in the NOW & why doing so is such an important part of a peaceful death - Why we fear dying so much & steps we can take to overcome that fear - The power of using your fears around death & loss to add more fuel to your life RIGHT NOW - How to use the lens of your death to HELP you live life for yourself & not others - Why procrastination is actually death denial  - The tiny steps you need to take to live presently & die gracefully - Why getting older is actually a GIFT that gets you closer to living a happy life - What “get busy living” ACTUALLY means – and it’s not “hustle more”  Follow Alua Arthur: Website: https://goingwithgrace.com/ Instagram: https://www.instagram.com/going_with_grace/ Order your copy of “briefly perfectly human” here: https://www.aluaarthur.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Go to https://zocdoc.com/lisa and download the free ZocDoc app right now and book a top rated doctor today based on thousands of verified patient reviews. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: www.radicalconfidence.com ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another DEEP, impactful episode of Women of Impact where we’re talking about preparing for death and how that helps you to live a life you love, WITHOUT regrets!!

    I know, death is a topic we ALL would like to avoid talking about because it can be sad and heartbreaking to think about. But literally we will ALL die, so let’s stop avoiding the inevitable and just talk about it so that we don’t end up dying with regrets!!! 

    Here to help us think about death as a way to make sure we LIVE our best lives is America’s #1 death doula, Alua Arthur.  Alua has held the hands of thousands of people as they finally face the pain and complexities of life in their death, and she’s learnt A LOT about the power of making the most out of the life that you get. 

    Death is something we ignore as a society and unfortunately the reality is that the fear and denial we have towards dying can actually lead to a lot of regret when our time does come. 


    In this powerful episode, we’re talking about: 

    • - How to live more in the next 30 days than you have in the past 10 years
    • - The 1 question Alua thinks you should ask yourself before you make a decision
    • - How to live in the NOW & why doing so is such an important part of a peaceful death
    • - Why we fear dying so much & steps we can take to overcome that fear
    • - The power of using your fears around death & loss to add more fuel to your life RIGHT NOW
    • - How to use the lens of your death to HELP you live life for yourself & not others
    • - Why procrastination is actually death denial 
    • - The tiny steps you need to take to live presently & die gracefully
    • - Why getting older is actually a GIFT that gets you closer to living a happy life
    • - What “get busy living” ACTUALLY means – and it’s not “hustle more” 


    Follow Alua Arthur:

    Website: https://goingwithgrace.com/

    Instagram: https://www.instagram.com/going_with_grace/

    Order your copy of “briefly perfectly human” here: https://www.aluaarthur.com/


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Go to https://zocdoc.com/lisa and download the free ZocDoc app right now and book a top rated doctor today based on thousands of verified patient reviews.

    Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

    your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: www.radicalconfidence.com


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4254 no     Sex Expert: #1 Way To Build Desire, Attraction & Orgasm Everytime | Jaiya Welcome to another empowering episode of Women of Impact. Today, I am thrilled to dive into a topic that's often shrouded in silence but is foundational to our relationships and individual confidence: sexuality. Joining us is the incredible Jaiya, a renowned sexologist who has transformed the conversation around intimacy with her groundbreaking work on sexual blueprints. Together, we'll unravel the complexities of sexual compatibility, tackle the discomfort of sexless relationships, and break free from the chains of shame and embarrassment that too often confine our sexual experiences. Lisa Bilyeu, with her characteristic openness and depth, shares insights from her own marriage, highlighting the lifesaving importance of understanding and speaking your partner's erotic language. We'll explore the different types of sexual blueprints—energetic, sensual, sexual, and kinky—and discuss how to communicate them effectively, ensuring that you and your partner are truly connected in the most intimate of ways. So, prepare to be empowered and maybe even a bit enlightened, as we discuss how to transform your sexual blueprint into a source of strength and pleasure with the wise guidance of Jaiya. SHOW NOTES 00:00 Waiting for a chat, promises confidence boost. 04:46 Avoiding "bed death" through communication and intimacy. 08:44 Book "Jaya" helped me communicate sexual needs. 11:22 Effective communication is key to overcoming awkwardness. 15:28 Kindness, open heart, self-work, women's disservice. 16:42 Women often don't express their needs in bed. 21:24 Creating a romantic and sensual atmosphere matters. 26:02 Healing, learning, and expanding in relationships. 27:38 Book empowers confidence and communication in intimacy. 30:07 Thanks for being you, paving the way. Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedin.com/LISA  Sign up at https://lastbottlewines.com, use code LISA, and find out why Last Bottle is the most fun way to discover and buy amazing wine. Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.  Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Apr 2024 08:00:00 -0000 Sex Expert: #1 Way To Build Desire, Attraction & Orgasm Everytime | Jaiya full 631 Impact Theory Joining us is the incredible Jaiya, a renowned sexologist who has transformed the conversation around intimacy with her groundbreaking work on sexual blueprints. Welcome to another empowering episode of Women of Impact. Today, I am thrilled to dive into a topic that's often shrouded in silence but is foundational to our relationships and individual confidence: sexuality. Joining us is the incredible Jaiya, a renowned sexologist who has transformed the conversation around intimacy with her groundbreaking work on sexual blueprints. Together, we'll unravel the complexities of sexual compatibility, tackle the discomfort of sexless relationships, and break free from the chains of shame and embarrassment that too often confine our sexual experiences. Lisa Bilyeu, with her characteristic openness and depth, shares insights from her own marriage, highlighting the lifesaving importance of understanding and speaking your partner's erotic language. We'll explore the different types of sexual blueprints—energetic, sensual, sexual, and kinky—and discuss how to communicate them effectively, ensuring that you and your partner are truly connected in the most intimate of ways. So, prepare to be empowered and maybe even a bit enlightened, as we discuss how to transform your sexual blueprint into a source of strength and pleasure with the wise guidance of Jaiya. SHOW NOTES 00:00 Waiting for a chat, promises confidence boost. 04:46 Avoiding "bed death" through communication and intimacy. 08:44 Book "Jaya" helped me communicate sexual needs. 11:22 Effective communication is key to overcoming awkwardness. 15:28 Kindness, open heart, self-work, women's disservice. 16:42 Women often don't express their needs in bed. 21:24 Creating a romantic and sensual atmosphere matters. 26:02 Healing, learning, and expanding in relationships. 27:38 Book empowers confidence and communication in intimacy. 30:07 Thanks for being you, paving the way. Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedin.com/LISA  Sign up at https://lastbottlewines.com, use code LISA, and find out why Last Bottle is the most fun way to discover and buy amazing wine. Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.  Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another empowering episode of Women of Impact. Today, I am thrilled to dive into a topic that's often shrouded in silence but is foundational to our relationships and individual confidence: sexuality. Joining us is the incredible Jaiya, a renowned sexologist who has transformed the conversation around intimacy with her groundbreaking work on sexual blueprints. Together, we'll unravel the complexities of sexual compatibility, tackle the discomfort of sexless relationships, and break free from the chains of shame and embarrassment that too often confine our sexual experiences.

    Lisa Bilyeu, with her characteristic openness and depth, shares insights from her own marriage, highlighting the lifesaving importance of understanding and speaking your partner's erotic language. We'll explore the different types of sexual blueprints—energetic, sensual, sexual, and kinky—and discuss how to communicate them effectively, ensuring that you and your partner are truly connected in the most intimate of ways. So, prepare to be empowered and maybe even a bit enlightened, as we discuss how to transform your sexual blueprint into a source of strength and pleasure with the wise guidance of Jaiya.

    SHOW NOTES

    00:00 Waiting for a chat, promises confidence boost.

    04:46 Avoiding "bed death" through communication and intimacy.

    08:44 Book "Jaya" helped me communicate sexual needs.

    11:22 Effective communication is key to overcoming awkwardness.

    15:28 Kindness, open heart, self-work, women's disservice.

    16:42 Women often don't express their needs in bed.

    21:24 Creating a romantic and sensual atmosphere matters.

    26:02 Healing, learning, and expanding in relationships.

    27:38 Book empowers confidence and communication in intimacy.

    30:07 Thanks for being you, paving the way.


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

    Post your job for free at https://linkedin.com/LISA 

    Sign up at https://lastbottlewines.com, use code LISA, and find out why Last Bottle is the most fun way to discover and buy amazing wine.

    Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. 

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2032 no     Spice Girl Mel B: From Girl Power to Powerless "It Took Me 10 Yrs to BREAK FREE & Learn This Lesson" It’s Lisa Bilyeu and I’m soooo frikin’ excited to share this episode of Women of Impact with you today!! Today’s guest has been singing about “GIRL POWER” since the 90s, but secretly dealt with abuse in her toxic marriage for 10 YEARS. She tried to leave SO MANY TIMES but kept going back to him and the vicious cycle of abuse before she finally got her power to leave, once and for all!!  It’s the inspiring, cheat-print-wearing, the one and only “Scary Spice” of the Spice Girls, Mel B!!    She is getting so real and honest about how she finally escaped the abuse FOR GOOD and took back her power AND how now she’s helping spread the word and support the strong, amazing abuse survivors allllll around the world.  Mel is here to help us spot the warning signs and GET OUT of toxic relationships before it's too late.   We cover soooo much in this interview, including:    - Why the abuser is SO GOOD at hunting you down & controlling you  - How abuse slowly sneaks up on you and why IT’S NOT YOUR FAULT   - The 15 signs of what abuse looks like - Why it’s SO HARD to break the abuse cycle and how 1 promise Mel made actually helped her to leave FOR GOOD - The 2 words Mel has for ANYONE stuck in an abusive relationship - How shame and guilt will keep you trapped & hiding the toxic parts of your relationship - How to deal with the 2 questions you will be asked again and again after you stop hiding the abuse and leave  - Why you should ALWAYS listen to your gut intuition So homies, listen to Mel B and don’t let your shame, guilt, and denial keep you abused, used, and trapped in misery!!! It’s time to stand up and take your GIRL POWER back and never let someone take it from you again!!!  Follow Mel B: Website: https://www.womensaid.org.uk/ Instagram: https://www.instagram.com/officialmelb Get Your Copy of “Brutally Honest”: https://geni.us/brutallyhonestpb Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedin.com/LISA  Sign up at https://lastbottlewines.com, use code LISA, and find out why Last Bottle is the most fun way to discover and buy amazing wine. Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.  Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Apr 2024 08:00:00 -0000 Spice Girl Mel B: From Girl Power to Powerless "It Took Me 10 Yrs to BREAK FREE & Learn This Lesson" full 630 Impact Theory Today’s guest has been singing about “GIRL POWER” since the 90s, but secretly dealt with abuse in her toxic marriage for 10 YEARS. She tried to leave SO MANY TIMES but kept going back to him and the vicious cycle of abuse before she finally got her power to leave, once and for all!! It’s Lisa Bilyeu and I’m soooo frikin’ excited to share this episode of Women of Impact with you today!! Today’s guest has been singing about “GIRL POWER” since the 90s, but secretly dealt with abuse in her toxic marriage for 10 YEARS. She tried to leave SO MANY TIMES but kept going back to him and the vicious cycle of abuse before she finally got her power to leave, once and for all!!  It’s the inspiring, cheat-print-wearing, the one and only “Scary Spice” of the Spice Girls, Mel B!!    She is getting so real and honest about how she finally escaped the abuse FOR GOOD and took back her power AND how now she’s helping spread the word and support the strong, amazing abuse survivors allllll around the world.  Mel is here to help us spot the warning signs and GET OUT of toxic relationships before it's too late.   We cover soooo much in this interview, including:    - Why the abuser is SO GOOD at hunting you down & controlling you  - How abuse slowly sneaks up on you and why IT’S NOT YOUR FAULT   - The 15 signs of what abuse looks like - Why it’s SO HARD to break the abuse cycle and how 1 promise Mel made actually helped her to leave FOR GOOD - The 2 words Mel has for ANYONE stuck in an abusive relationship - How shame and guilt will keep you trapped & hiding the toxic parts of your relationship - How to deal with the 2 questions you will be asked again and again after you stop hiding the abuse and leave  - Why you should ALWAYS listen to your gut intuition So homies, listen to Mel B and don’t let your shame, guilt, and denial keep you abused, used, and trapped in misery!!! It’s time to stand up and take your GIRL POWER back and never let someone take it from you again!!!  Follow Mel B: Website: https://www.womensaid.org.uk/ Instagram: https://www.instagram.com/officialmelb Get Your Copy of “Brutally Honest”: https://geni.us/brutallyhonestpb Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedin.com/LISA  Sign up at https://lastbottlewines.com, use code LISA, and find out why Last Bottle is the most fun way to discover and buy amazing wine. Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.  Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu and I’m soooo frikin’ excited to share this episode of Women of Impact with you today!!

    Today’s guest has been singing about “GIRL POWER” since the 90s, but secretly dealt with abuse in her toxic marriage for 10 YEARS. She tried to leave SO MANY TIMES but kept going back to him and the vicious cycle of abuse before she finally got her power to leave, once and for all!! 

    It’s the inspiring, cheat-print-wearing, the one and only “Scary Spice” of the Spice Girls, Mel B!!   

    She is getting so real and honest about how she finally escaped the abuse FOR GOOD and took back her power AND how now she’s helping spread the word and support the strong, amazing abuse survivors allllll around the world. 

    Mel is here to help us spot the warning signs and GET OUT of toxic relationships before it's too late.  


    We cover soooo much in this interview, including:   

    • - Why the abuser is SO GOOD at hunting you down & controlling you 
    • - How abuse slowly sneaks up on you and why IT’S NOT YOUR FAULT  
    • - The 15 signs of what abuse looks like
    • - Why it’s SO HARD to break the abuse cycle and how 1 promise Mel made actually helped her to leave FOR GOOD
    • - The 2 words Mel has for ANYONE stuck in an abusive relationship
    • - How shame and guilt will keep you trapped & hiding the toxic parts of your relationship
    • - How to deal with the 2 questions you will be asked again and again after you stop hiding the abuse and leave 
    • - Why you should ALWAYS listen to your gut intuition


    So homies, listen to Mel B and don’t let your shame, guilt, and denial keep you abused, used, and trapped in misery!!!


    It’s time to stand up and take your GIRL POWER back and never let someone take it from you again!!! 


    Follow Mel B:

    Website: https://www.womensaid.org.uk/

    Instagram: https://www.instagram.com/officialmelb

    Get Your Copy of “Brutally Honest”: https://geni.us/brutallyhonestpb


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

    Post your job for free at https://linkedin.com/LISA 

    Sign up at https://lastbottlewines.com, use code LISA, and find out why Last Bottle is the most fun way to discover and buy amazing wine.

    Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. 

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2999 no     How to Take Control of Your Emotional Responses to Money | Tiffany Aliche (Replay) Best known as “The Budgetnista”, Tiffany Aliche is rapidly becoming America’s favorite financial educator. Her mission, which has made her wealthy and helped over 800,000 women worldwide collectively save over 100 million dollars, is to empower women so they can create a better life for themselves and their families. And on this episode of Women of Impact, Lisa Bilyeu and Tiffany Aliche discuss personal finance, big dreams, achievable goals and global impact. Tiffany shares her own story of hitting financial rock bottom, describes her visualization and journaling methods, and reminds us that our mistakes do not define us. And she also shares her new children’s book, “Happy Birthday Mali More”: https://happybirthdaymalimore.com/ [Original air date: 7/15/20]. SHOW NOTES: Tiffany describes turning 30 and realizing she had more money at age 15 than age 30 [2:00] Fear makes the wolf bigger [7:06] Sometimes judgment comes from the people that love you most, because they are afraid [8:44] Tiffany grew up with a good financial mindset, but blew it at first with a bad relationship [12:11] Some of us are living someone else’s idea of “more” instead of our own [16:29] Money is merely a tool. You can use your money to build or to destroy. [21:10] Children show the fire of their passion easily, so that means it’s inside you [21:52] Unearth your dream, visualize what it looks like exactly, and write down your goals [25:56] Your mistakes do not define you and you can’t let your mistakes beat you down [29:22] You are literally a miracle [34:16] Tiffany talks about her bill to include financial education in New Jersey middle schools [36:31] Tiffany describes her struggle to remember to soak up the good things that happen [39:17] Tiffany and Lisa discuss how to normalize discussions about money [44:33] Tiffany talks about her free financial education courses [47:05] Tiffany thinks her superpower is her energy [50:27] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW TIFFANY: WEBSITE: thebudgetnista.com INSTAGRAM: www.instagram.com/thebudgetnista FACEBOOK: www.facebook.com/groups/LIVERICHER TWITTER: twitter.com/TheBudgetnista SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedIn.com/LISA.   Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 06 Apr 2024 08:00:00 -0000 How to Take Control of Your Emotional Responses to Money | Tiffany Aliche (Replay) full 628 Impact Theory Best known as “The Budgetnista”, Tiffany Aliche is rapidly becoming America’s favorite financial educator. Best known as “The Budgetnista”, Tiffany Aliche is rapidly becoming America’s favorite financial educator. Her mission, which has made her wealthy and helped over 800,000 women worldwide collectively save over 100 million dollars, is to empower women so they can create a better life for themselves and their families. And on this episode of Women of Impact, Lisa Bilyeu and Tiffany Aliche discuss personal finance, big dreams, achievable goals and global impact. Tiffany shares her own story of hitting financial rock bottom, describes her visualization and journaling methods, and reminds us that our mistakes do not define us. And she also shares her new children’s book, “Happy Birthday Mali More”: https://happybirthdaymalimore.com/ [Original air date: 7/15/20]. SHOW NOTES: Tiffany describes turning 30 and realizing she had more money at age 15 than age 30 [2:00] Fear makes the wolf bigger [7:06] Sometimes judgment comes from the people that love you most, because they are afraid [8:44] Tiffany grew up with a good financial mindset, but blew it at first with a bad relationship [12:11] Some of us are living someone else’s idea of “more” instead of our own [16:29] Money is merely a tool. You can use your money to build or to destroy. [21:10] Children show the fire of their passion easily, so that means it’s inside you [21:52] Unearth your dream, visualize what it looks like exactly, and write down your goals [25:56] Your mistakes do not define you and you can’t let your mistakes beat you down [29:22] You are literally a miracle [34:16] Tiffany talks about her bill to include financial education in New Jersey middle schools [36:31] Tiffany describes her struggle to remember to soak up the good things that happen [39:17] Tiffany and Lisa discuss how to normalize discussions about money [44:33] Tiffany talks about her free financial education courses [47:05] Tiffany thinks her superpower is her energy [50:27] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW TIFFANY: WEBSITE: thebudgetnista.com INSTAGRAM: www.instagram.com/thebudgetnista FACEBOOK: www.facebook.com/groups/LIVERICHER TWITTER: twitter.com/TheBudgetnista SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedIn.com/LISA.   Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Best known as “The Budgetnista”, Tiffany Aliche is rapidly becoming America’s favorite financial educator. Her mission, which has made her wealthy and helped over 800,000 women worldwide collectively save over 100 million dollars, is to empower women so they can create a better life for themselves and their families.

    And on this episode of Women of Impact, Lisa Bilyeu and Tiffany Aliche discuss personal finance, big dreams, achievable goals and global impact. Tiffany shares her own story of hitting financial rock bottom, describes her visualization and journaling methods, and reminds us that our mistakes do not define us. And she also shares her new children’s book, “Happy Birthday Mali More”: https://happybirthdaymalimore.com/

    [Original air date: 7/15/20].


    SHOW NOTES:


    Tiffany describes turning 30 and realizing she had more money at age 15 than age 30 [2:00]

    Fear makes the wolf bigger [7:06]

    Sometimes judgment comes from the people that love you most, because they are afraid [8:44]

    Tiffany grew up with a good financial mindset, but blew it at first with a bad relationship [12:11]

    Some of us are living someone else’s idea of “more” instead of our own [16:29]

    Money is merely a tool. You can use your money to build or to destroy. [21:10]

    Children show the fire of their passion easily, so that means it’s inside you [21:52]

    Unearth your dream, visualize what it looks like exactly, and write down your goals [25:56]

    Your mistakes do not define you and you can’t let your mistakes beat you down [29:22]

    You are literally a miracle [34:16] Tiffany talks about her bill to include financial education in New Jersey middle schools [36:31]

    Tiffany describes her struggle to remember to soak up the good things that happen [39:17]

    Tiffany and Lisa discuss how to normalize discussions about money [44:33]

    Tiffany talks about her free financial education courses [47:05]

    Tiffany thinks her superpower is her energy [50:27]


    FOLLOW LISA:

    Instagram: https://bit.ly/2TIsoKh


    FOLLOW TIFFANY:

    WEBSITE: thebudgetnista.com

    INSTAGRAM: www.instagram.com/thebudgetnista

    FACEBOOK: www.facebook.com/groups/LIVERICHER

    TWITTER: twitter.com/TheBudgetnista


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

    Post your job for free at https://linkedIn.com/LISA.  

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3309 no     #1 Therapist: "The 5 Subtle Fears Keeping You From Being Confident & Remarkable!" | Anita Phillips PT 2 Welcome back to part 2 of this AMAZING conversation with trauma therapist, life coach, and minister Dr. Anita Phillips.   We keep digging into emotions, why we are SO good at ignoring and avoiding them, and why this war within us is SO BAD for us!  Dr. Anita has got more powerful insights for us, like: - Why you should NEVER judge yourself when you have emotional needs & what to do instead - How you must feel your feelings if you want to let them go  - How to stop the seeds of bad thoughts from growing and spreading in your mind - The dangers of spiritual bypassing and toxic positivity  - Why satisfaction is not a destination  - How to respond to your shame so you can actually start to love yourself BETTER Be sure to get a copy of Dr. Anita’s book “The Garden Within” here: https://www.anitaphillips.com/book   And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Anita: Website: https://www.anitaphillips.com/ Instagram: https://www.instagram.com/dranitaphillips YouTube: https://www.youtube.com/@DrAnitaPhillips/ Order “The Garden Within”: https://www.anitaphillips.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedIn.com/LISA.   Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Apr 2024 13:00:00 -0000 #1 Therapist: "The 5 Subtle Fears Keeping You From Being Confident & Remarkable!" | Anita Phillips PT 2 full 625 Impact Theory Welcome back to part 2 of this AMAZING conversation with trauma therapist, life coach, and minister Dr. Anita Phillips. Welcome back to part 2 of this AMAZING conversation with trauma therapist, life coach, and minister Dr. Anita Phillips.   We keep digging into emotions, why we are SO good at ignoring and avoiding them, and why this war within us is SO BAD for us!  Dr. Anita has got more powerful insights for us, like: - Why you should NEVER judge yourself when you have emotional needs & what to do instead - How you must feel your feelings if you want to let them go  - How to stop the seeds of bad thoughts from growing and spreading in your mind - The dangers of spiritual bypassing and toxic positivity  - Why satisfaction is not a destination  - How to respond to your shame so you can actually start to love yourself BETTER Be sure to get a copy of Dr. Anita’s book “The Garden Within” here: https://www.anitaphillips.com/book   And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Anita: Website: https://www.anitaphillips.com/ Instagram: https://www.instagram.com/dranitaphillips YouTube: https://www.youtube.com/@DrAnitaPhillips/ Order “The Garden Within”: https://www.anitaphillips.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedIn.com/LISA.   Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this AMAZING conversation with trauma therapist, life coach, and minister Dr. Anita Phillips.  

    We keep digging into emotions, why we are SO good at ignoring and avoiding them, and why this war within us is SO BAD for us! 

    Dr. Anita has got more powerful insights for us, like:

    • - Why you should NEVER judge yourself when you have emotional needs & what to do instead
    • - How you must feel your feelings if you want to let them go 
    • - How to stop the seeds of bad thoughts from growing and spreading in your mind
    • - The dangers of spiritual bypassing and toxic positivity 
    • - Why satisfaction is not a destination 
    • - How to respond to your shame so you can actually start to love yourself BETTER


    Be sure to get a copy of Dr. Anita’s book “The Garden Within” here: https://www.anitaphillips.com/book  

    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Dr. Anita:

    Website: https://www.anitaphillips.com/

    Instagram: https://www.instagram.com/dranitaphillips

    YouTube: https://www.youtube.com/@DrAnitaPhillips/

    Order “The Garden Within”: https://www.anitaphillips.com/book


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

    Post your job for free at https://linkedIn.com/LISA.  

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3469 no     #1 Therapist: "The 5 Subtle Fears Keeping You From Being Confident & Remarkable!" | Anita Phillips PT 1 It’s Lisa Bilyeu here with a truly BEAUTIFUL episode of Women of Impact for you that will actually change the way you perceive & judge your emotions and how you “deal” with them. Today I’m joined by the unbelievable Dr. Anita Phillips, a trauma therapist and mental health expert that is SO DAMN GOOD at empowering women like you to actually find safety in your body and your emotions again.  Dr. Anita gets SOOO real and honest with her incredible insights into WHY we deny our emotions so much and how this has a knock on effect to our confidence.  The reality is, your emotions are not your enemy – they are actually bodily experiences that INFORM your thinking (not the other way around)!! We also dive into: - How to turn your pain into power (especially after a heartbreak, or when you feel lost or been betrayed!) - How your emotions are like hunger pains & what happens when you ignore them - Why we negotiate pain & how that, PLUS the fear of the future, holds us back - The POWER that comes from sitting with your “WHAT IFs” instead of ignoring them - Why you MUST experience the pain or it will never leave you (and will actually multiply!) - How confidence is faithfulness to yourself  - Why we need love, hope and faith or we will experience a lot of sadness, anger and fear And that’s just what we cover in part 1 of this 2 part episode! Dr. Anita has SOOO many amazing experiences and insights to share, so you can stop living in your fears and start to be more powerful and confident in your life.  Be sure to get a copy of her book “The Garden Within” here: https://www.anitaphillips.com/book Follow Dr. Anita: Website: https://www.anitaphillips.com/ Instagram: https://www.instagram.com/dranitaphillips YouTube: https://www.youtube.com/@DrAnitaPhillips/ Order “The Garden Within”: https://www.anitaphillips.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedIn.com/LISA.   Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Apr 2024 18:48:00 -0000 #1 Therapist: "The 5 Subtle Fears Keeping You From Being Confident & Remarkable!" | Anita Phillips PT 1 full 624 Impact Theory Today I’m joined by the unbelievable Dr. Anita Phillips, a trauma therapist and mental health expert that is SO DAMN GOOD at empowering women like you to actually find safety in your body and your emotions again. It’s Lisa Bilyeu here with a truly BEAUTIFUL episode of Women of Impact for you that will actually change the way you perceive & judge your emotions and how you “deal” with them. Today I’m joined by the unbelievable Dr. Anita Phillips, a trauma therapist and mental health expert that is SO DAMN GOOD at empowering women like you to actually find safety in your body and your emotions again.  Dr. Anita gets SOOO real and honest with her incredible insights into WHY we deny our emotions so much and how this has a knock on effect to our confidence.  The reality is, your emotions are not your enemy – they are actually bodily experiences that INFORM your thinking (not the other way around)!! We also dive into: - How to turn your pain into power (especially after a heartbreak, or when you feel lost or been betrayed!) - How your emotions are like hunger pains & what happens when you ignore them - Why we negotiate pain & how that, PLUS the fear of the future, holds us back - The POWER that comes from sitting with your “WHAT IFs” instead of ignoring them - Why you MUST experience the pain or it will never leave you (and will actually multiply!) - How confidence is faithfulness to yourself  - Why we need love, hope and faith or we will experience a lot of sadness, anger and fear And that’s just what we cover in part 1 of this 2 part episode! Dr. Anita has SOOO many amazing experiences and insights to share, so you can stop living in your fears and start to be more powerful and confident in your life.  Be sure to get a copy of her book “The Garden Within” here: https://www.anitaphillips.com/book Follow Dr. Anita: Website: https://www.anitaphillips.com/ Instagram: https://www.instagram.com/dranitaphillips YouTube: https://www.youtube.com/@DrAnitaPhillips/ Order “The Garden Within”: https://www.anitaphillips.com/book Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedIn.com/LISA.   Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with a truly BEAUTIFUL episode of Women of Impact for you that will actually change the way you perceive & judge your emotions and how you “deal” with them.

    Today I’m joined by the unbelievable Dr. Anita Phillips, a trauma therapist and mental health expert that is SO DAMN GOOD at empowering women like you to actually find safety in your body and your emotions again. 

    Dr. Anita gets SOOO real and honest with her incredible insights into WHY we deny our emotions so much and how this has a knock on effect to our confidence. 

    The reality is, your emotions are not your enemy – they are actually bodily experiences that INFORM your thinking (not the other way around)!!


    We also dive into:

    • - How to turn your pain into power (especially after a heartbreak, or when you feel lost or been betrayed!)
    • - How your emotions are like hunger pains & what happens when you ignore them
    • - Why we negotiate pain & how that, PLUS the fear of the future, holds us back
    • - The POWER that comes from sitting with your “WHAT IFs” instead of ignoring them
    • - Why you MUST experience the pain or it will never leave you (and will actually multiply!)
    • - How confidence is faithfulness to yourself 
    • - Why we need love, hope and faith or we will experience a lot of sadness, anger and fear


    And that’s just what we cover in part 1 of this 2 part episode!

    Dr. Anita has SOOO many amazing experiences and insights to share, so you can stop living in your fears and start to be more powerful and confident in your life. 


    Be sure to get a copy of her book “The Garden Within” here: https://www.anitaphillips.com/book


    Follow Dr. Anita:

    Website: https://www.anitaphillips.com/

    Instagram: https://www.instagram.com/dranitaphillips

    YouTube: https://www.youtube.com/@DrAnitaPhillips/

    Order “The Garden Within”: https://www.anitaphillips.com/book


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Visit http://betterhelp.com/WOMEN today to get 10% off your first month.

    Post your job for free at https://linkedIn.com/LISA.  

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3230 no     You're Never Too Old & It's Never Too Late | #NYBBS Kick Off Episode with Dr. Mindy Pelz! Today we embark on a revolutionary journey with the NYBBS Kick Off episode. Together with Dr. Mindy Pelz, we're tearing down the ways society views aging, especially for women, and building a movement dedicated to female empowerment and holistic health. We'll dive into the transformative world of self-care, discussing the healing power of rest, the rush of 'slow mornings,' and the art of truly nurturing our bad bitch souls – or what we fondly call NYBBS. In this episode, we peel back the curtain on our year-long health odyssey, aiming not for quick fixes but deep, sustainable wellness. From unraveling the complex web of our interconnected bodily systems to debunking the gaslighting in traditional medical settings, Dr. Mindy and I will bring you transparent insights into our very personal healing processes. As we tackle my blood work head-on, we confront the challenges of insulin resistance, liver health, and hormonal changes – bravely sharing our blunders and triumphs. We're not just talking stats and science; it's about real life, real struggles, and real conversations. Discover the power of fasting, the necessity of understanding your body, and how simple practices can promote balance and health. Join us, share your stories using #nybbs, and let's support each other in facing the shifts of perimenopause, mental and emotional wellbeing, and everything else the forties and beyond throw our way. TIMESTAMPS: 00:00 Normalize feelings, understand and navigate mental health. 08:09 Communication brought us closer, improved understanding. 12:45 Health journey shared on IG, transparency promised. 18:24 Pivot to explain, be honest, embrace change. 24:20 Mission-oriented priority: Empowerment through self-care. 31:23 Prioritizing rest and digest for healing gut. 33:20 Transitioning from work to relaxation through eye movement. 42:09 Metabolic, microbial, nervous, immune, hormonal, emotional systems interconnected. 46:36 Encouragement for women and challenges in healthcare. 53:16 Analyzing stress, nutrition, and rest for women. 57:47 Changed plans, focused on fasting for travel. 01:02:06 Promote social sharing, support women's empowerment globally. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.  Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Mar 2024 08:00:00 -0000 You're Never Too Old & It's Never Too Late | #NYBBS Kick Off Episode with Dr. Mindy Pelz! full 622 Impact Theory Today we embark on a revolutionary journey with the NYBBS Kick Off episode. Together with Dr. Mindy Pelz, we're tearing down the ways society views aging, especially for women, and building a movement dedicated to female empowerment and holistic health. Today we embark on a revolutionary journey with the NYBBS Kick Off episode. Together with Dr. Mindy Pelz, we're tearing down the ways society views aging, especially for women, and building a movement dedicated to female empowerment and holistic health. We'll dive into the transformative world of self-care, discussing the healing power of rest, the rush of 'slow mornings,' and the art of truly nurturing our bad bitch souls – or what we fondly call NYBBS. In this episode, we peel back the curtain on our year-long health odyssey, aiming not for quick fixes but deep, sustainable wellness. From unraveling the complex web of our interconnected bodily systems to debunking the gaslighting in traditional medical settings, Dr. Mindy and I will bring you transparent insights into our very personal healing processes. As we tackle my blood work head-on, we confront the challenges of insulin resistance, liver health, and hormonal changes – bravely sharing our blunders and triumphs. We're not just talking stats and science; it's about real life, real struggles, and real conversations. Discover the power of fasting, the necessity of understanding your body, and how simple practices can promote balance and health. Join us, share your stories using #nybbs, and let's support each other in facing the shifts of perimenopause, mental and emotional wellbeing, and everything else the forties and beyond throw our way. TIMESTAMPS: 00:00 Normalize feelings, understand and navigate mental health. 08:09 Communication brought us closer, improved understanding. 12:45 Health journey shared on IG, transparency promised. 18:24 Pivot to explain, be honest, embrace change. 24:20 Mission-oriented priority: Empowerment through self-care. 31:23 Prioritizing rest and digest for healing gut. 33:20 Transitioning from work to relaxation through eye movement. 42:09 Metabolic, microbial, nervous, immune, hormonal, emotional systems interconnected. 46:36 Encouragement for women and challenges in healthcare. 53:16 Analyzing stress, nutrition, and rest for women. 57:47 Changed plans, focused on fasting for travel. 01:02:06 Promote social sharing, support women's empowerment globally. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.  Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Today we embark on a revolutionary journey with the NYBBS Kick Off episode. Together with Dr. Mindy Pelz, we're tearing down the ways society views aging, especially for women, and building a movement dedicated to female empowerment and holistic health. We'll dive into the transformative world of self-care, discussing the healing power of rest, the rush of 'slow mornings,' and the art of truly nurturing our bad bitch souls – or what we fondly call NYBBS.

    In this episode, we peel back the curtain on our year-long health odyssey, aiming not for quick fixes but deep, sustainable wellness. From unraveling the complex web of our interconnected bodily systems to debunking the gaslighting in traditional medical settings, Dr. Mindy and I will bring you transparent insights into our very personal healing processes.

    As we tackle my blood work head-on, we confront the challenges of insulin resistance, liver health, and hormonal changes – bravely sharing our blunders and triumphs. We're not just talking stats and science; it's about real life, real struggles, and real conversations. Discover the power of fasting, the necessity of understanding your body, and how simple practices can promote balance and health.

    Join us, share your stories using #nybbs, and let's support each other in facing the shifts of perimenopause, mental and emotional wellbeing, and everything else the forties and beyond throw our way.

    TIMESTAMPS:

    00:00 Normalize feelings, understand and navigate mental health.

    08:09 Communication brought us closer, improved understanding.

    12:45 Health journey shared on IG, transparency promised.

    18:24 Pivot to explain, be honest, embrace change.

    24:20 Mission-oriented priority: Empowerment through self-care.

    31:23 Prioritizing rest and digest for healing gut.

    33:20 Transitioning from work to relaxation through eye movement.

    42:09 Metabolic, microbial, nervous, immune, hormonal, emotional systems interconnected.

    46:36 Encouragement for women and challenges in healthcare.

    53:16 Analyzing stress, nutrition, and rest for women.

    57:47 Changed plans, focused on fasting for travel.

    01:02:06 Promote social sharing, support women's empowerment globally.


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. 

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. 

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!

    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2285     "I've Scanned 250,000 Brains" - Here's How Men Really Think & Fall In Love! | Dr. Daniel Amen PT 2 Welcome back to part 2 of this FASCINATING episode of Women of Impact with the world’s leading brain expert Dr. Daniel Amen.   And if you thought we covered it all on brain health in part 1, we were justttttt getting started! Dr. Amen has EVEN MORE nuggets of wisdom to share with us so we can take better care of our brains and have healthier relationships as a result.  We keep diving into:  - Dr. Amen’s secrets for improving your brain health - what behaviors you should look for in a potential partner as signs of good brain health - what changes in men’s brains when they’re in love - how hormone changes throughout your life affect your brain - why you shouldn’t trust your thoughts  Trust me, you don't miss out on the final part of this eye-opening conversation with Dr. Amen! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Amen: Website: https://danielamenmd.com/ Clinics: https://www.amenclinics.com/ Instagram: https://www.instagram.com/doc_amen/ YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ Pre-Order “Raising Mentally Strong Kids”: https://danielamenmd.com/raising-mentally-strong-kids/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.  Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Mar 2024 08:00:00 -0000 "I've Scanned 250,000 Brains" - Here's How Men Really Think & Fall In Love! | Dr. Daniel Amen PT 2 full 619 Impact Theory And if you thought we covered it all on brain health in part 1, we were justttttt getting started! Dr. Amen has EVEN MORE nuggets of wisdom to share with us so we can take better care of our brains and have healthier relationships as a result. Welcome back to part 2 of this FASCINATING episode of Women of Impact with the world’s leading brain expert Dr. Daniel Amen.   And if you thought we covered it all on brain health in part 1, we were justttttt getting started! Dr. Amen has EVEN MORE nuggets of wisdom to share with us so we can take better care of our brains and have healthier relationships as a result.  We keep diving into:  - Dr. Amen’s secrets for improving your brain health - what behaviors you should look for in a potential partner as signs of good brain health - what changes in men’s brains when they’re in love - how hormone changes throughout your life affect your brain - why you shouldn’t trust your thoughts  Trust me, you don't miss out on the final part of this eye-opening conversation with Dr. Amen! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Amen: Website: https://danielamenmd.com/ Clinics: https://www.amenclinics.com/ Instagram: https://www.instagram.com/doc_amen/ YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ Pre-Order “Raising Mentally Strong Kids”: https://danielamenmd.com/raising-mentally-strong-kids/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off.  Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this FASCINATING episode of Women of Impact with the world’s leading brain expert Dr. Daniel Amen.  

    And if you thought we covered it all on brain health in part 1, we were justttttt getting started! Dr. Amen has EVEN MORE nuggets of wisdom to share with us so we can take better care of our brains and have healthier relationships as a result. 


    We keep diving into: 

    • - Dr. Amen’s secrets for improving your brain health
    • - what behaviors you should look for in a potential partner as signs of good brain health
    • - what changes in men’s brains when they’re in love
    • - how hormone changes throughout your life affect your brain
    • - why you shouldn’t trust your thoughts 


    Trust me, you don't miss out on the final part of this eye-opening conversation with Dr. Amen!


    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Dr. Amen:

    Website: https://danielamenmd.com/

    Clinics: https://www.amenclinics.com/

    Instagram: https://www.instagram.com/doc_amen/

    YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ

    Pre-Order “Raising Mentally Strong Kids”: https://danielamenmd.com/raising-mentally-strong-kids/


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. 

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. 

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2674 no     "I've Scanned 250,000 Brains" - Here's How Men Really Think & Fall In Love! | Dr. Daniel Amen PT 1 It’s Lisa Bilyeu here with another AMAZING episode of Women of Impact that’s going to blow your mind! Now, today’s guest has scanned over 250,000 brains (and counting) in his career and is considered a cutting-edge, world renowned brain expert – it’s Dr. Daniel Amen.   And in this interview, Dr. Amen is answering ALLLLL your questions about the brain and the biggest differences between the sexes.  And while one isn’t better than the other, there are some BIG differences in the brains of men and women, and they actually explain a lottttt of the challenges and problems we face in our romantic relationships!! But when we understand our strengths and our challenges, we have the power to DO something about it! Lets stop looking at each other like we are different species and lets start understanding each other!  In this episode, we go DEEP into:  - the differences between the male brain and the female brain, and the strengths and challenges of each  - the differences in how we see love, romance and betrayal  - WHY do men cheat more than women  - WHAT specifically about men’s brains makes them more likely to cheat - what YOU can do to actually override the weaknesses in his brain - and soooo many other nuggets of wisdom from Dr. Amen   So if you want to be a badass and feel invincible in any journey you choose to take, then LISTEN CLOSE to this episode so you can stop comparing yourself to your male counterpart and start taking care of that wonderful female brain of yours!  We all have the power to change our brains and live AMAZING lives, and this information will help you get there. Follow Dr. Amen: Website: https://danielamenmd.com/ Clinics: https://www.amenclinics.com/ Instagram: https://www.instagram.com/doc_amen/ YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ Pre-Order “Raising Mentally Strong Kids”: https://danielamenmd.com/raising-mentally-strong-kids/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Mar 2024 08:00:00 -0000 "I've Scanned 250,000 Brains" - Here's How Men Really Think & Fall In Love! | Dr. Daniel Amen PT 1 full 618 Impact Theory Now, today’s guest has scanned over 250,000 brains (and counting) in his career and is considered a cutting-edge, world renowned brain expert – it’s Dr. Daniel Amen. And in this interview, Dr. Amen is answering ALLLLL your questions about the brain and the biggest differences between the sexes. It’s Lisa Bilyeu here with another AMAZING episode of Women of Impact that’s going to blow your mind! Now, today’s guest has scanned over 250,000 brains (and counting) in his career and is considered a cutting-edge, world renowned brain expert – it’s Dr. Daniel Amen.   And in this interview, Dr. Amen is answering ALLLLL your questions about the brain and the biggest differences between the sexes.  And while one isn’t better than the other, there are some BIG differences in the brains of men and women, and they actually explain a lottttt of the challenges and problems we face in our romantic relationships!! But when we understand our strengths and our challenges, we have the power to DO something about it! Lets stop looking at each other like we are different species and lets start understanding each other!  In this episode, we go DEEP into:  - the differences between the male brain and the female brain, and the strengths and challenges of each  - the differences in how we see love, romance and betrayal  - WHY do men cheat more than women  - WHAT specifically about men’s brains makes them more likely to cheat - what YOU can do to actually override the weaknesses in his brain - and soooo many other nuggets of wisdom from Dr. Amen   So if you want to be a badass and feel invincible in any journey you choose to take, then LISTEN CLOSE to this episode so you can stop comparing yourself to your male counterpart and start taking care of that wonderful female brain of yours!  We all have the power to change our brains and live AMAZING lives, and this information will help you get there. Follow Dr. Amen: Website: https://danielamenmd.com/ Clinics: https://www.amenclinics.com/ Instagram: https://www.instagram.com/doc_amen/ YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ Pre-Order “Raising Mentally Strong Kids”: https://danielamenmd.com/raising-mentally-strong-kids/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another AMAZING episode of Women of Impact that’s going to blow your mind!

    Now, today’s guest has scanned over 250,000 brains (and counting) in his career and is considered a cutting-edge, world renowned brain expert – it’s Dr. Daniel Amen.  

    And in this interview, Dr. Amen is answering ALLLLL your questions about the brain and the biggest differences between the sexes. 

    And while one isn’t better than the other, there are some BIG differences in the brains of men and women, and they actually explain a lottttt of the challenges and problems we face in our romantic relationships!!

    But when we understand our strengths and our challenges, we have the power to DO something about it! Lets stop looking at each other like we are different species and lets start understanding each other! 


    In this episode, we go DEEP into: 

    - the differences between the male brain and the female brain, and the strengths and challenges of each 

    - the differences in how we see love, romance and betrayal 

    - WHY do men cheat more than women 

    - WHAT specifically about men’s brains makes them more likely to cheat

    - what YOU can do to actually override the weaknesses in his brain

    - and soooo many other nuggets of wisdom from Dr. Amen  


    So if you want to be a badass and feel invincible in any journey you choose to take, then LISTEN CLOSE to this episode so you can stop comparing yourself to your male counterpart and start taking care of that wonderful female brain of yours! 


    We all have the power to change our brains and live AMAZING lives, and this information will help you get there.


    Follow Dr. Amen:

    Website: https://danielamenmd.com/

    Clinics: https://www.amenclinics.com/

    Instagram: https://www.instagram.com/doc_amen/

    YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ

    Pre-Order “Raising Mentally Strong Kids”: https://danielamenmd.com/raising-mentally-strong-kids/


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. 

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3374 no     The Next Time You Feel Like a Hot Mess, Just Remember This One Thing | Teddi Mellencamp (Replay) Accountability coach Teddi Mellencamp has changed the lives of over 10,000 people with ALL IN by Teddi, and in the process built that company into a multi-million dollar juggernaut. On this episode of Women of Impact with Lisa Bilyeu, the Real Housewives star shares the story of her own journey to becoming accountable, discusses why you have to be authentic and vulnerable in your relationships, and explains why every morning she writes down her three non-negotiables for the day. [Original air date: 7/29/20]. FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW TEDDI: WEBSITE: allinbyteddi.com/ INSTAGRAM: instagram.com/teddimellencamp FACEBOOK: facebook.com/teddimellencampofficial/ TWITTER: twitter.com/TeddiMellencamp SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 22 Mar 2024 08:00:00 -0000 The Next Time You Feel Like a Hot Mess, Just Remember This One Thing | Teddi Mellencamp (Replay) full 616 Impact Theory Accountability coach Teddi Mellencamp has changed the lives of over 10,000 people with ALL IN by Teddi, and in the process built that company into a multi-million dollar juggernaut. Accountability coach Teddi Mellencamp has changed the lives of over 10,000 people with ALL IN by Teddi, and in the process built that company into a multi-million dollar juggernaut. On this episode of Women of Impact with Lisa Bilyeu, the Real Housewives star shares the story of her own journey to becoming accountable, discusses why you have to be authentic and vulnerable in your relationships, and explains why every morning she writes down her three non-negotiables for the day. [Original air date: 7/29/20]. FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW TEDDI: WEBSITE: allinbyteddi.com/ INSTAGRAM: instagram.com/teddimellencamp FACEBOOK: facebook.com/teddimellencampofficial/ TWITTER: twitter.com/TeddiMellencamp SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Accountability coach Teddi Mellencamp has changed the lives of over 10,000 people with ALL IN by Teddi, and in the process built that company into a multi-million dollar juggernaut.

    On this episode of Women of Impact with Lisa Bilyeu, the Real Housewives star shares the story of her own journey to becoming accountable, discusses why you have to be authentic and vulnerable in your relationships, and explains why every morning she writes down her three non-negotiables for the day.

    [Original air date: 7/29/20].


    FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh


    FOLLOW TEDDI:

    WEBSITE: allinbyteddi.com/

    INSTAGRAM: instagram.com/teddimellencamp

    FACEBOOK: facebook.com/teddimellencampofficial/

    TWITTER: twitter.com/TeddiMellencamp


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. 

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!

    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3055 no     EXCLUSIVE: #1 Narcissist Expert on How She Got Fooled Too! | Dr. Ramani PT 2 Welcome back to part 2 of this POWERFUL episode of Women of Impact with the world’s #1 narcissist expert, Dr. Ramani! And guys, we just. keep. frikin’. digging DEEPER into the complex emotions and feelings that come up when you’re in a toxic relationship and how to heal from the abuse.  We cover… - How shame deeply affects your actions AND the narcissist’s actions  - How confusion & despair wear down your spirit and energy for life - The 3 Rs that keep you trapped in the toxic web - How to finally move on with the “recover from the lie” method  Don't miss out on the final part of this eye-opening conversation with Dr. Ramani.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Mar 2024 13:00:00 -0000 EXCLUSIVE: #1 Narcissist Expert on How She Got Fooled Too! | Dr. Ramani PT 2 full 615 Impact Theory Welcome back to part 2 of this POWERFUL episode of Women of Impact with the world’s #1 narcissist expert, Dr. Ramani! Welcome back to part 2 of this POWERFUL episode of Women of Impact with the world’s #1 narcissist expert, Dr. Ramani! And guys, we just. keep. frikin’. digging DEEPER into the complex emotions and feelings that come up when you’re in a toxic relationship and how to heal from the abuse.  We cover… - How shame deeply affects your actions AND the narcissist’s actions  - How confusion & despair wear down your spirit and energy for life - The 3 Rs that keep you trapped in the toxic web - How to finally move on with the “recover from the lie” method  Don't miss out on the final part of this eye-opening conversation with Dr. Ramani.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this POWERFUL episode of Women of Impact with the world’s #1 narcissist expert, Dr. Ramani!

    And guys, we just. keep. frikin’. digging DEEPER into the complex emotions and feelings that come up when you’re in a toxic relationship and how to heal from the abuse. 

    We cover…

    • - How shame deeply affects your actions AND the narcissist’s actions 
    • - How confusion & despair wear down your spirit and energy for life
    • - The 3 Rs that keep you trapped in the toxic web
    • - How to finally move on with the “recover from the lie” method 


    Don't miss out on the final part of this eye-opening conversation with Dr. Ramani. 


    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Dr. Ramani:

    Website: https://doctor-ramani.com/ 

    YouTube: https://www.youtube.com/@DoctorRamani

    Order “It’s Not You”: https://a.co/d/7qYmF0f


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. 

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2371 no     EXCLUSIVE: #1 Narcissist Expert on How She Got Fooled Too! | Dr. Ramani PT 1 It’s Lisa Bilyeu here with another incredible episode of Women of Impact and today we’re joined by the world’s #1 narcissist expert who is here to help you actually heal and move on from narcissistic abuse! As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the behaviors and patterns that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship.  Most people don’t know this about her, but my girl Dr. Ramani has actually been a victim of narcissistic abuse many times throughout her own life. And in this episode she is sharing some of the lessons she learned from her own experiences and the knock-on effects those experiences still have on her to this day. In this episode, we’re diving into: - Societal myths about narcissists that diminish the seriousness of their abuse  - The best way to approach someone you think is in a relationship with a narcissist (and how to respond if YOU’RE the one approached!) - The self-blame spiral that has you thinking it’s YOUR fault & why you MUST escape it to take your power BACK from the narcissist! - AND SOOOO MUCH MORE!!  And that’s just in part 1 of this 2 part episode!  So if you’re ready to finally frikin’ MOVE ON from that toxic person in your life then grab a cuppa and listen close homie, because this episode does NOT disappoint!  Order your copy of Dr. Ramani's new book here: https://a.co/d/7qYmF0f Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Mar 2024 08:00:00 -0000 EXCLUSIVE: #1 Narcissist Expert on How She Got Fooled Too! | Dr. Ramani PT 1 full 614 Impact Theory It’s Lisa Bilyeu here with another incredible episode of Women of Impact and today we’re joined by the world’s #1 narcissist expert who is here to help you actually heal and move on from narcissistic abuse! It’s Lisa Bilyeu here with another incredible episode of Women of Impact and today we’re joined by the world’s #1 narcissist expert who is here to help you actually heal and move on from narcissistic abuse! As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the behaviors and patterns that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship.  Most people don’t know this about her, but my girl Dr. Ramani has actually been a victim of narcissistic abuse many times throughout her own life. And in this episode she is sharing some of the lessons she learned from her own experiences and the knock-on effects those experiences still have on her to this day. In this episode, we’re diving into: - Societal myths about narcissists that diminish the seriousness of their abuse  - The best way to approach someone you think is in a relationship with a narcissist (and how to respond if YOU’RE the one approached!) - The self-blame spiral that has you thinking it’s YOUR fault & why you MUST escape it to take your power BACK from the narcissist! - AND SOOOO MUCH MORE!!  And that’s just in part 1 of this 2 part episode!  So if you’re ready to finally frikin’ MOVE ON from that toxic person in your life then grab a cuppa and listen close homie, because this episode does NOT disappoint!  Order your copy of Dr. Ramani's new book here: https://a.co/d/7qYmF0f Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another incredible episode of Women of Impact and today we’re joined by the world’s #1 narcissist expert who is here to help you actually heal and move on from narcissistic abuse!

    As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the behaviors and patterns that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. 

    Most people don’t know this about her, but my girl Dr. Ramani has actually been a victim of narcissistic abuse many times throughout her own life. And in this episode she is sharing some of the lessons she learned from her own experiences and the knock-on effects those experiences still have on her to this day.


    In this episode, we’re diving into:

    • - Societal myths about narcissists that diminish the seriousness of their abuse 
    • - The best way to approach someone you think is in a relationship with a narcissist (and how to respond if YOU’RE the one approached!)
    • - The self-blame spiral that has you thinking it’s YOUR fault & why you MUST escape it to take your power BACK from the narcissist!
    • - AND SOOOO MUCH MORE!! 


    And that’s just in part 1 of this 2 part episode! 


    So if you’re ready to finally frikin’ MOVE ON from that toxic person in your life then grab a cuppa and listen close homie, because this episode does NOT disappoint! 


    Order your copy of Dr. Ramani's new book here: https://a.co/d/7qYmF0f


    Follow Dr. Ramani:

    Website: https://doctor-ramani.com/ 

    YouTube: https://www.youtube.com/@DoctorRamani

    Order “It’s Not You”: https://a.co/d/7qYmF0f


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. 

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2840     Why Your Past Doesn’t Define You | Tobie Gonzalez (Replay) Tobie Gonzalez joins Lisa to discuss why past trauma doesn’t define your future, the importance of taking care of the next generation, and how to not live in the shadow of your partner. [Original air date: 09/19/18] SHOW NOTES: Tobie’s story [2:00] Why we perceive the same things differently [3:37] Past trauma shapes who you are [[4:41] Ways to overcome your fears [6:45] You can control your brain [8:26] Effective parenting strategies [9:00] Impacting the lives of thousands of children [10:32] Having difficult conversations with your kids [13:10] Teaching your kids the right values [14:23] Falling in love with Tony Gonzalez [16:27] Finding your place in a relationship [18:00] Why it's important to speak your mind [19:44] Surprise people with your identity [21:22] Why being resilient makes you stronger [22:53] What is your definition of love? [24:10] Freeing yourself from toxic relationships [25:03] Finding the right partner for yourself [28:14] Why it’s important to be independently codependent [30:00] Every relationship is uniquely beautiful [32: 42] Having an alter ego can be beneficial [33:30] Finding joy in every moment [36:51] DISCUSSED IN THIS EPISODE The 5 Second Rule by Mel Robbins: https://amzn.to/2pfJChP Shadow Buddies: https://bit.ly/2MHNVvR Baby2Baby: https://bit.ly/1y6BQ9s  FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW TOBIE GONZALEZ: INSTAGRAM: https://bit.ly/2NiDR1A If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Mar 2024 13:00:00 -0000 Why Your Past Doesn’t Define You | Tobie Gonzalez (Replay) full 612 Impact Theory Tobie Gonzalez joins Lisa to discuss why past trauma doesn’t define your future, the importance of taking care of the next generation, and how to not live in the shadow of your partner. Tobie Gonzalez joins Lisa to discuss why past trauma doesn’t define your future, the importance of taking care of the next generation, and how to not live in the shadow of your partner. [Original air date: 09/19/18] SHOW NOTES: Tobie’s story [2:00] Why we perceive the same things differently [3:37] Past trauma shapes who you are [[4:41] Ways to overcome your fears [6:45] You can control your brain [8:26] Effective parenting strategies [9:00] Impacting the lives of thousands of children [10:32] Having difficult conversations with your kids [13:10] Teaching your kids the right values [14:23] Falling in love with Tony Gonzalez [16:27] Finding your place in a relationship [18:00] Why it's important to speak your mind [19:44] Surprise people with your identity [21:22] Why being resilient makes you stronger [22:53] What is your definition of love? [24:10] Freeing yourself from toxic relationships [25:03] Finding the right partner for yourself [28:14] Why it’s important to be independently codependent [30:00] Every relationship is uniquely beautiful [32: 42] Having an alter ego can be beneficial [33:30] Finding joy in every moment [36:51] DISCUSSED IN THIS EPISODE The 5 Second Rule by Mel Robbins: https://amzn.to/2pfJChP Shadow Buddies: https://bit.ly/2MHNVvR Baby2Baby: https://bit.ly/1y6BQ9s  FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW TOBIE GONZALEZ: INSTAGRAM: https://bit.ly/2NiDR1A If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tobie Gonzalez joins Lisa to discuss why past trauma doesn’t define your future, the importance of taking care of the next generation, and how to not live in the shadow of your partner.

    [Original air date: 09/19/18]


    SHOW NOTES:

    Tobie’s story [2:00]

    Why we perceive the same things differently [3:37]

    Past trauma shapes who you are [[4:41]

    Ways to overcome your fears [6:45]

    You can control your brain [8:26]

    Effective parenting strategies [9:00]

    Impacting the lives of thousands of children [10:32]

    Having difficult conversations with your kids [13:10]

    Teaching your kids the right values [14:23]

    Falling in love with Tony Gonzalez [16:27]

    Finding your place in a relationship [18:00]

    Why it's important to speak your mind [19:44]

    Surprise people with your identity [21:22]

    Why being resilient makes you stronger [22:53]

    What is your definition of love? [24:10]

    Freeing yourself from toxic relationships [25:03]

    Finding the right partner for yourself [28:14]

    Why it’s important to be independently codependent [30:00]

    Every relationship is uniquely beautiful [32: 42]

    Having an alter ego can be beneficial [33:30]

    Finding joy in every moment [36:51]


    DISCUSSED IN THIS EPISODE The 5 Second Rule by Mel Robbins: https://amzn.to/2pfJChP

    Shadow Buddies: https://bit.ly/2MHNVvR

    Baby2Baby: https://bit.ly/1y6BQ9s 


    FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh


    FOLLOW TOBIE GONZALEZ:

    INSTAGRAM: https://bit.ly/2NiDR1A


    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. 

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2511 no     Dating Advice from the Founder of Coffee Meets Bagel | Dawoon Kang (Replay) To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Dawoon Kang, follow her @:https://www.instagram.com/dawoonkang/?hl=en [Original air date: 5/19/20]. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist. Want to repair and heal your relationships? Start with Love Lab. Curious about your health? We’ve got you covered in Health Hub. And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Mar 2024 00:00:00 -0000 Dating Advice from the Founder of Coffee Meets Bagel | Dawoon Kang (Replay) full 613 Impact Theory To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Dawoon Kang, follow her @:https://www.instagram.com/dawoonkang/?hl=en [Original air date: 5/19/20]. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist. Want to repair and heal your relationships? Start with Love Lab. Curious about your health? We’ve got you covered in Health Hub. And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv

    For more from Dawoon Kang, follow her @:https://www.instagram.com/dawoonkang/?hl=en

    [Original air date: 5/19/20].


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the

    WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!


    Women of EXTRA Impact Subscription Benefits:

    New episodes delivered ad-free

    Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!

    Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    Looking to boost your confidence? Check out the Get Confident playlist.

    Want to repair and heal your relationships? Start with Love Lab.

    Curious about your health? We’ve got you covered in Health Hub.

    And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist

    Don't settle for mediocrity when you can be extraordinary!


    Subscribe on Apple Podcasts: https://apple.co/457ebrP


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/


    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. 

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3633 no     How Difficult Times Make You Stronger | Andrea Navedo (Replay) Andrea Navedo didn’t get to see many positive portrayals of Latinas in the media growing up. So when she had the chance to play a starring role on Jane the Virgin, a role that cast her as a complex, flawed, and genuine Latina single mother, she jumped all over the opportunity. Now she focuses on making the most of her ability to influence and inspire others who grew up the same way she did. On this episode of Women of Impact with Lisa Bilyeu, Andrea Navedo tells her story of surviving abusive relationships, dealing with endless rejection, and eventually triumphing in the entertainment industry. She also talks about how to listen compassionately to your own internal dialogue, discusses why fame and validation did not make her feel better about herself, and explains why she never plays the victim. [Original air date: 3/26/20]. SHOW NOTES: Andrea and Lisa discuss the pressure to fit in and reject your own culture [3:51] Andrea explains why she needed to see positive role models on TV as a youth [6:59] Andrea used to believe that being an actress was a very selfish career [10:39] Andrea talks about being in an abusive relationship and why she eventually left [13:31] How to listen to the internal family dialogue in your own mind [17:28] There is an essential part of you that is pure and doesn’t need fixing [20:21] Andrea talks about her first acting gig on a soap opera [24:15] Andrea explains why she needed to take a temporary break from acting [30:09] Andrea feels she has a responsibility to inspire people who are similar to her [36:33] The curated, money-driven images you see of celebrities are pretty much BS [39:20] Fame, money and validation did not help Andrea feel better about herself [41:00] Why you should not numb out the emotions that you feel [44:10] It doesn’t matter what other people say about you. It matters what you say about you [45:36] Andrea explains why she never plays the victim [47:29] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW ANDREA: INSTAGRAM: https://bit.ly/2WKtXce FACEBOOK: https://bit.ly/2UB3bjU TWITTER: https://bit.ly/2y44P6c If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Mar 2024 23:59:00 -0000 How Difficult Times Make You Stronger | Andrea Navedo (Replay) full 610 Impact Theory Andrea Navedo didn’t get to see many positive portrayals of Latinas in the media growing up. So when she had the chance to play a starring role on Jane the Virgin, a role that cast her as a complex, flawed, and genuine Latina single mother, she jumped all over the opportunity. Andrea Navedo didn’t get to see many positive portrayals of Latinas in the media growing up. So when she had the chance to play a starring role on Jane the Virgin, a role that cast her as a complex, flawed, and genuine Latina single mother, she jumped all over the opportunity. Now she focuses on making the most of her ability to influence and inspire others who grew up the same way she did. On this episode of Women of Impact with Lisa Bilyeu, Andrea Navedo tells her story of surviving abusive relationships, dealing with endless rejection, and eventually triumphing in the entertainment industry. She also talks about how to listen compassionately to your own internal dialogue, discusses why fame and validation did not make her feel better about herself, and explains why she never plays the victim. [Original air date: 3/26/20]. SHOW NOTES: Andrea and Lisa discuss the pressure to fit in and reject your own culture [3:51] Andrea explains why she needed to see positive role models on TV as a youth [6:59] Andrea used to believe that being an actress was a very selfish career [10:39] Andrea talks about being in an abusive relationship and why she eventually left [13:31] How to listen to the internal family dialogue in your own mind [17:28] There is an essential part of you that is pure and doesn’t need fixing [20:21] Andrea talks about her first acting gig on a soap opera [24:15] Andrea explains why she needed to take a temporary break from acting [30:09] Andrea feels she has a responsibility to inspire people who are similar to her [36:33] The curated, money-driven images you see of celebrities are pretty much BS [39:20] Fame, money and validation did not help Andrea feel better about herself [41:00] Why you should not numb out the emotions that you feel [44:10] It doesn’t matter what other people say about you. It matters what you say about you [45:36] Andrea explains why she never plays the victim [47:29] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW ANDREA: INSTAGRAM: https://bit.ly/2WKtXce FACEBOOK: https://bit.ly/2UB3bjU TWITTER: https://bit.ly/2y44P6c If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Andrea Navedo didn’t get to see many positive portrayals of Latinas in the media growing up. So when she had the chance to play a starring role on Jane the Virgin, a role that cast her as a complex, flawed, and genuine Latina single mother, she jumped all over the opportunity. Now she focuses on making the most of her ability to influence and inspire others who grew up the same way she did.

    On this episode of Women of Impact with Lisa Bilyeu, Andrea Navedo tells her story of surviving abusive relationships, dealing with endless rejection, and eventually triumphing in the entertainment industry. She also talks about how to listen compassionately to your own internal dialogue, discusses why fame and validation did not make her feel better about herself, and explains why she never plays the victim.

    [Original air date: 3/26/20].


    SHOW NOTES:

    Andrea and Lisa discuss the pressure to fit in and reject your own culture [3:51]

    Andrea explains why she needed to see positive role models on TV as a youth [6:59]

    Andrea used to believe that being an actress was a very selfish career [10:39]

    Andrea talks about being in an abusive relationship and why she eventually left [13:31]

    How to listen to the internal family dialogue in your own mind [17:28]

    There is an essential part of you that is pure and doesn’t need fixing [20:21]

    Andrea talks about her first acting gig on a soap opera [24:15]

    Andrea explains why she needed to take a temporary break from acting [30:09]

    Andrea feels she has a responsibility to inspire people who are similar to her [36:33]

    The curated, money-driven images you see of celebrities are pretty much BS [39:20]

    Fame, money and validation did not help Andrea feel better about herself [41:00]

    Why you should not numb out the emotions that you feel [44:10]

    It doesn’t matter what other people say about you. It matters what you say about you [45:36]

    Andrea explains why she never plays the victim [47:29]


    FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh


    FOLLOW ANDREA:

    INSTAGRAM: https://bit.ly/2WKtXce

    FACEBOOK: https://bit.ly/2UB3bjU

    TWITTER: https://bit.ly/2y44P6c


    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. 

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3161 no     Billionaire Badass Reveals The #1 Mistake Every Woman Makes! | Jamie Kern Lima Hey guys, it’s Lisa Bilyeu and I PROMISE you this episode of Women of Impact is SOOO DAMN inspiring, you’ll walk away with the tools you need to FINALLY believe you are enough!!  From stripclub waitress to founder of the billion-dollar company It Cosmetics, my girl Jamie Kern Lima is an all-around badass person and an absolute CHAMPION for women who feel like they are not enough. Jamie literally inspires millions of women and today she is here to share her story of building unshakeable self-love.  Even after reaching incredible success, Jamie realized there was STILL something missing in her life. And it all came back to her lack of self-worth and her belief that she wasn’t ACTUALLY worthy of alllllll the amazing things in her life. We’ve all been there homie, and that’s why this is SUCH an important and powerful topic!!! Jamie and I cover:  - How lack of self-worth keeps you stuck & in a self-sabotaging cycle - Why you MUST break the people-pleasing habits lowering your self-worth - The 4 Rs to reframe rejection & failure so you’re no longer afraid of them  - How to unlearn the lies that lead to self-doubt & finally believe you are enough  - Why embracing your worth actually makes you unstoppable   This convo is soooo inspiring my homies, and SUCH a powerful reminder to finally STOP doubting yourself out of your own damn destiny!! Let’s Frikin’ GO!!!! Follow Jamie Kern Lima: Website: https://jamiekernlima.com/ Instagram: https://www.instagram.com/jamiekernlima Facebook: https://www.facebook.com/JamieKernLimaPage/ Order “Worthy”: https://worthybook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Mar 2024 08:00:00 -0000 Billionaire Badass Reveals The #1 Mistake Every Woman Makes! | Jamie Kern Lima full 611 Impact Theory Hey guys, it’s Lisa Bilyeu and I PROMISE you this episode of Women of Impact is SOOO DAMN inspiring, you’ll walk away with the tools you need to FINALLY believe you are enough!! Hey guys, it’s Lisa Bilyeu and I PROMISE you this episode of Women of Impact is SOOO DAMN inspiring, you’ll walk away with the tools you need to FINALLY believe you are enough!!  From stripclub waitress to founder of the billion-dollar company It Cosmetics, my girl Jamie Kern Lima is an all-around badass person and an absolute CHAMPION for women who feel like they are not enough. Jamie literally inspires millions of women and today she is here to share her story of building unshakeable self-love.  Even after reaching incredible success, Jamie realized there was STILL something missing in her life. And it all came back to her lack of self-worth and her belief that she wasn’t ACTUALLY worthy of alllllll the amazing things in her life. We’ve all been there homie, and that’s why this is SUCH an important and powerful topic!!! Jamie and I cover:  - How lack of self-worth keeps you stuck & in a self-sabotaging cycle - Why you MUST break the people-pleasing habits lowering your self-worth - The 4 Rs to reframe rejection & failure so you’re no longer afraid of them  - How to unlearn the lies that lead to self-doubt & finally believe you are enough  - Why embracing your worth actually makes you unstoppable   This convo is soooo inspiring my homies, and SUCH a powerful reminder to finally STOP doubting yourself out of your own damn destiny!! Let’s Frikin’ GO!!!! Follow Jamie Kern Lima: Website: https://jamiekernlima.com/ Instagram: https://www.instagram.com/jamiekernlima Facebook: https://www.facebook.com/JamieKernLimaPage/ Order “Worthy”: https://worthybook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine.  This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Hey guys, it’s Lisa Bilyeu and I PROMISE you this episode of Women of Impact is SOOO DAMN inspiring, you’ll walk away with the tools you need to FINALLY believe you are enough!! 

    From stripclub waitress to founder of the billion-dollar company It Cosmetics, my girl Jamie Kern Lima is an all-around badass person and an absolute CHAMPION for women who feel like they are not enough. Jamie literally inspires millions of women and today she is here to share her story of building unshakeable self-love. 

    Even after reaching incredible success, Jamie realized there was STILL something missing in her life. And it all came back to her lack of self-worth and her belief that she wasn’t ACTUALLY worthy of alllllll the amazing things in her life.

    We’ve all been there homie, and that’s why this is SUCH an important and powerful topic!!! Jamie and I cover: 

    • - How lack of self-worth keeps you stuck & in a self-sabotaging cycle
    • - Why you MUST break the people-pleasing habits lowering your self-worth
    • - The 4 Rs to reframe rejection & failure so you’re no longer afraid of them 
    • - How to unlearn the lies that lead to self-doubt & finally believe you are enough 
    • - Why embracing your worth actually makes you unstoppable  


    This convo is soooo inspiring my homies, and SUCH a powerful reminder to finally STOP doubting yourself out of your own damn destiny!! Let’s Frikin’ GO!!!!


    Follow Jamie Kern Lima:

    Website: https://jamiekernlima.com/

    Instagram: https://www.instagram.com/jamiekernlima

    Facebook: https://www.facebook.com/JamieKernLimaPage/

    Order “Worthy”: https://worthybook.com/


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. 

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4921 no     How to Take Back Your Confidence After Heartbreak | Matthew Hussey PT 2 Welcome back to part 2 of this awesome conversation with dating and confidence coach Matthew Hussey!  The EYE-OPENING insights into dating, cheating, and overall life happiness just DON’T. STOP. COMING!!!!  We’re covering:  - 5 reasons WHY you say YES to people that are bad for you - How the EMPOWERING idea of being “happy enough” can help you take your MAGIC back - Why toxic guys are WORSE than a drug addiction  - The HARSH reasons why you’re NOT holding him to your standards  Ohhhhh girl, this one is goooooood, you won’t want to miss it!!!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Pre-Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Mar 2024 08:00:00 -0000 How to Take Back Your Confidence After Heartbreak | Matthew Hussey PT 2 full 608 Impact Theory Welcome back to part 2 of this awesome conversation with dating and confidence coach Matthew Hussey! Welcome back to part 2 of this awesome conversation with dating and confidence coach Matthew Hussey!  The EYE-OPENING insights into dating, cheating, and overall life happiness just DON’T. STOP. COMING!!!!  We’re covering:  - 5 reasons WHY you say YES to people that are bad for you - How the EMPOWERING idea of being “happy enough” can help you take your MAGIC back - Why toxic guys are WORSE than a drug addiction  - The HARSH reasons why you’re NOT holding him to your standards  Ohhhhh girl, this one is goooooood, you won’t want to miss it!!!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Pre-Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this awesome conversation with dating and confidence coach Matthew Hussey! 

    The EYE-OPENING insights into dating, cheating, and overall life happiness just DON’T. STOP. COMING!!!! 


    We’re covering: 

    • - 5 reasons WHY you say YES to people that are bad for you
    • - How the EMPOWERING idea of being “happy enough” can help you take your MAGIC back
    • - Why toxic guys are WORSE than a drug addiction 
    • - The HARSH reasons why you’re NOT holding him to your standards 


    Ohhhhh girl, this one is goooooood, you won’t want to miss it!!! 

    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Matthew Hussey:

    Website: https://matthewhussey.com/

    YouTube: https://www.youtube.com/user/gettheguyteam

    Facebook: https://www.facebook.com/CoachMatthewHussey/

    Pre-Order “Love Life”: https://lovelifebook.com/


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3190 no     How to Take Back Your Confidence After Heartbreak | Matthew Hussey PT 1 What’s up, guys! It’s Lisa Bilyeu and this episode of Women of Impact is SO DAMN FIRE and alllllllll about dealing with heartbreak and cheating and coming out better on the other side.  Today I’m joined again by my super close homie Matthew Hussey. You may know him as a world-leading dating and confidence coach who shares authentic, insightful, and practical advice to help women not only find love, but also feel confident and in control of their own happiness! This time, we’re talking about eeeeevery woman’s WORST nightmare - the crushing event of being cheated on.  We dig into…  - The signs in your relationship that they may betray you, and why you might be ignoring them - How to tell the difference between a bad choice vs. a character flaw - Dealing with the SHAME and BLAME of being betrayed    - Why avoiders are worse than liars, and how YOU might be HELPING them - How to escape the “victim” mentality and protect your self-esteem and self-worth if they ARE unfaithful - The REAL reason you’re NOT asking the TOUGH questions  LISTEN CLOSE and get ready to have your mind blown! Because I’m telling you homie, this interview had EVEN ME seeing cheating in a completely different way, and that says A LOTTTT coming from me!! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Pre-Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Mar 2024 08:00:00 -0000 How to Take Back Your Confidence After Heartbreak | Matthew Hussey PT 1 full 607 Impact Theory What’s up, guys! It’s Lisa Bilyeu and this episode of Women of Impact is SO DAMN FIRE and alllllllll about dealing with heartbreak and cheating and coming out better on the other side. What’s up, guys! It’s Lisa Bilyeu and this episode of Women of Impact is SO DAMN FIRE and alllllllll about dealing with heartbreak and cheating and coming out better on the other side.  Today I’m joined again by my super close homie Matthew Hussey. You may know him as a world-leading dating and confidence coach who shares authentic, insightful, and practical advice to help women not only find love, but also feel confident and in control of their own happiness! This time, we’re talking about eeeeevery woman’s WORST nightmare - the crushing event of being cheated on.  We dig into…  - The signs in your relationship that they may betray you, and why you might be ignoring them - How to tell the difference between a bad choice vs. a character flaw - Dealing with the SHAME and BLAME of being betrayed    - Why avoiders are worse than liars, and how YOU might be HELPING them - How to escape the “victim” mentality and protect your self-esteem and self-worth if they ARE unfaithful - The REAL reason you’re NOT asking the TOUGH questions  LISTEN CLOSE and get ready to have your mind blown! Because I’m telling you homie, this interview had EVEN ME seeing cheating in a completely different way, and that says A LOTTTT coming from me!! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Pre-Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What’s up, guys! It’s Lisa Bilyeu and this episode of Women of Impact is SO DAMN FIRE and alllllllll about dealing with heartbreak and cheating and coming out better on the other side. 

    Today I’m joined again by my super close homie Matthew Hussey. You may know him as a world-leading dating and confidence coach who shares authentic, insightful, and practical advice to help women not only find love, but also feel confident and in control of their own happiness!

    This time, we’re talking about eeeeevery woman’s WORST nightmare - the crushing event of being cheated on. 

    We dig into… 

    • - The signs in your relationship that they may betray you, and why you might be ignoring them
    • - How to tell the difference between a bad choice vs. a character flaw
    • - Dealing with the SHAME and BLAME of being betrayed   
    • - Why avoiders are worse than liars, and how YOU might be HELPING them
    • - How to escape the “victim” mentality and protect your self-esteem and self-worth if they ARE unfaithful
    • - The REAL reason you’re NOT asking the TOUGH questions 


    LISTEN CLOSE and get ready to have your mind blown! Because I’m telling you homie, this interview had EVEN ME seeing cheating in a completely different way, and that says A LOTTTT coming from me!!


    Follow Matthew Hussey:

    Website: https://matthewhussey.com/

    YouTube: https://www.youtube.com/user/gettheguyteam

    Facebook: https://www.facebook.com/CoachMatthewHussey/

    Pre-Order “Love Life”: https://lovelifebook.com/


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3009     How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 2 Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change. And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO CHALLENGING and HOW you can stop waiting for someone to save you and CHOOSE YOURSELF instead. We’re also talking about:  - Why you MUST resolve childhood traumas to get out of survival mode & start living an authentic life - The difference between dirty pain & clean pain  - Why you SHOULD take things personally & how it’s different from blaming yourself - And why you should NEVER negotiate your change with people who want you to stay the same. Najwa doesn’t hold back in sharing everything you need to know to live the life you want and make the little girl inside you feel SOOO safe and proud!! Don't miss out on the final part of this episode with Najwa Zebian.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Najwa Zebian: Website: https://najwazebian.com/ Instagram: https://www.instagram.com/najwazebian/ Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567 Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Mar 2024 09:00:00 -0000 How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 2 full 603 Impact Theory Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change. Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change. And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO CHALLENGING and HOW you can stop waiting for someone to save you and CHOOSE YOURSELF instead. We’re also talking about:  - Why you MUST resolve childhood traumas to get out of survival mode & start living an authentic life - The difference between dirty pain & clean pain  - Why you SHOULD take things personally & how it’s different from blaming yourself - And why you should NEVER negotiate your change with people who want you to stay the same. Najwa doesn’t hold back in sharing everything you need to know to live the life you want and make the little girl inside you feel SOOO safe and proud!! Don't miss out on the final part of this episode with Najwa Zebian.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Najwa Zebian: Website: https://najwazebian.com/ Instagram: https://www.instagram.com/najwazebian/ Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567 Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change.

    And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO CHALLENGING and HOW you can stop waiting for someone to save you and CHOOSE YOURSELF instead.

    We’re also talking about: 

    • - Why you MUST resolve childhood traumas to get out of survival mode & start living an authentic life
    • - The difference between dirty pain & clean pain 
    • - Why you SHOULD take things personally & how it’s different from blaming yourself
    • - And why you should NEVER negotiate your change with people who want you to stay the same.


    Najwa doesn’t hold back in sharing everything you need to know to live the life you want and make the little girl inside you feel SOOO safe and proud!!

    Don't miss out on the final part of this episode with Najwa Zebian. 

    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Najwa Zebian:

    Website: https://najwazebian.com/

    Instagram: https://www.instagram.com/najwazebian/

    Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3468 no     How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 1 It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love!  Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want! Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567 Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it’s NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud. So if you’re ready to not only change for a moment, but ACTUALLY be in the driver’s seat of your life, this one's for you my homie! Follow Najwa Zebian: Website: https://najwazebian.com/ Instagram: https://www.instagram.com/najwazebian/ Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567 Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Sponsors: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Mar 2024 09:00:00 -0000 How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 1 full 602 Impact Theory It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love!  Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want! Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567 Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it’s NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud. So if you’re ready to not only change for a moment, but ACTUALLY be in the driver’s seat of your life, this one's for you my homie! Follow Najwa Zebian: Website: https://najwazebian.com/ Instagram: https://www.instagram.com/najwazebian/ Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567 Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Sponsors: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!!

    Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love! 

    Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want!

    Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567

    Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it’s NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud.

    So if you’re ready to not only change for a moment, but ACTUALLY be in the driver’s seat of your life, this one's for you my homie!


    Follow Najwa Zebian:

    Website: https://najwazebian.com/

    Instagram: https://www.instagram.com/najwazebian/

    Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    Sponsors:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3384     "This Predicts Divorce With 94% Accuracy!" - How To Find Real Love PT 2 It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner!  Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship! In this episode, we’re diving into: - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late - Why you MUST go deep into the conflict to truly understand why you’re fighting - How to fight right and keep it from getting out of control with their “Repair checklist” - Ways you and your partner can come together and find solutions or compromise  - The 5 steps to ACTUALLY heal an emotional injury in your relationship - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems - How contempt in a relationship can lead to physical illness  - And soooo much more!   The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships.  Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658  Follow The Gottmans: Website: https://www.gottman.com/ For Couples: https://gottmanconnect.com/  Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Sponsors: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Mar 2024 09:00:00 -0000 "This Predicts Divorce With 94% Accuracy!" - How To Find Real Love PT 2 full 601 Impact Theory It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner! It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner!  Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship! In this episode, we’re diving into: - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late - Why you MUST go deep into the conflict to truly understand why you’re fighting - How to fight right and keep it from getting out of control with their “Repair checklist” - Ways you and your partner can come together and find solutions or compromise  - The 5 steps to ACTUALLY heal an emotional injury in your relationship - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems - How contempt in a relationship can lead to physical illness  - And soooo much more!   The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships.  Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658  Follow The Gottmans: Website: https://www.gottman.com/ For Couples: https://gottmanconnect.com/  Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Sponsors: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner! 

    Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship!

    In this episode, we’re diving into:

    • - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late
    • - Why you MUST go deep into the conflict to truly understand why you’re fighting
    • - How to fight right and keep it from getting out of control with their “Repair checklist”
    • - Ways you and your partner can come together and find solutions or compromise 
    • - The 5 steps to ACTUALLY heal an emotional injury in your relationship
    • - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems
    • - How contempt in a relationship can lead to physical illness 
    • - And soooo much more!  


    The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships. 

    Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658 


    Follow The Gottmans:

    Website: https://www.gottman.com/

    For Couples: https://gottmanconnect.com/ 

    Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658 


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    Sponsors:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4260 no     "This Predicts Divorce With 94% Accuracy!" - How To Find Real Love PT 1 It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner!  Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship! In this episode, we’re diving into: - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late - Why you MUST go deep into the conflict to truly understand why you’re fighting - How to fight right and keep it from getting out of control with their “Repair checklist” - Ways you and your partner can come together and find solutions or compromise  - The 5 steps to ACTUALLY heal an emotional injury in your relationship - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems - How contempt in a relationship can lead to physical illness  - And soooo much more!   The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships.  Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658  Follow The Gottmans: Website: https://www.gottman.com/ For Couples: https://gottmanconnect.com/  Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Sponsors: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Mar 2024 17:28:00 -0000 "This Predicts Divorce With 94% Accuracy!" - How To Find Real Love PT 1 full 600 Impact Theory It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner! It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner!  Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship! In this episode, we’re diving into: - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late - Why you MUST go deep into the conflict to truly understand why you’re fighting - How to fight right and keep it from getting out of control with their “Repair checklist” - Ways you and your partner can come together and find solutions or compromise  - The 5 steps to ACTUALLY heal an emotional injury in your relationship - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems - How contempt in a relationship can lead to physical illness  - And soooo much more!   The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships.  Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658  Follow The Gottmans: Website: https://www.gottman.com/ For Couples: https://gottmanconnect.com/  Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Sponsors: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner! 

    Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship!

    In this episode, we’re diving into:

    • - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late
    • - Why you MUST go deep into the conflict to truly understand why you’re fighting
    • - How to fight right and keep it from getting out of control with their “Repair checklist”
    • - Ways you and your partner can come together and find solutions or compromise 
    • - The 5 steps to ACTUALLY heal an emotional injury in your relationship
    • - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems
    • - How contempt in a relationship can lead to physical illness 
    • - And soooo much more!  


    The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships. 

    Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658 


    Follow The Gottmans:

    Website: https://www.gottman.com/

    For Couples: https://gottmanconnect.com/ 

    Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658 


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    Sponsors:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3608 no     How to Live Out Your Inner Badass | IG Live w/ Roxy Saffaie (Replay) In today's special episode, we dive into a powerful conversation with Lisa Bilyeu and special guest Roxy Saffie, lifestyle entrepreneur, makeup artist to the stars, and host of the Black Belt Beauty podcast. Prepare to be inspired as these two formidable women explore the keys to self-reliance, courage, and personal growth. Roxy opens up about her mission to help others tap into their fullest potential. She delves deep into the significance of forming a robust relationship with oneself to tackle loneliness and the essence of betting on yourself. Lisa recounts a moment of profound self-discovery during a health crisis, a story that truly embodies the strength that lies within each of us. Together, they tackle the themes of authenticity, confronting our fears, and reframing failure as a stepping stone to success. Roxy advocates for the idea of ‘queening up,’ embracing self-worth, and standing strong in the face of life's battles, while Lisa shares insights on handling judgment and staying true to one's path despite the noise. Both ladies touch on the profound influence of family in shaping one's mindset and celebrate the importance of trusting one's instincts. In light of the quarantine, they also address the importance of resilience, the power of self-talk, and the challenge of maintaining motivation, even referencing cinematic inspirations like "Rocky" to fuel their drive. Join us for this riveting discussion that's packed with practical advice, relatable stories, and a dose of the inspiration we all need, especially during these times of uncertainty. This is more than just an episode—it's a call to rise above adversity and tap into your innate strength. Let's ignite that impact on a personal level. Stay tuned! To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Roxy Saffaie, follow her @: https://www.instagram.com/roxylook/?hl=en [Original air date: 5/29/20]. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Mar 2024 09:00:00 -0000 How to Live Out Your Inner Badass | IG Live w/ Roxy Saffaie (Replay) full 598 Impact Theory In today's special episode, we dive into a powerful conversation with Lisa Bilyeu and special guest Roxy Saffie, lifestyle entrepreneur, makeup artist to the stars, and host of the Black Belt Beauty podcast. Prepare to be inspired as these two formidable women explore the keys to self-reliance, courage, and personal growth. In today's special episode, we dive into a powerful conversation with Lisa Bilyeu and special guest Roxy Saffie, lifestyle entrepreneur, makeup artist to the stars, and host of the Black Belt Beauty podcast. Prepare to be inspired as these two formidable women explore the keys to self-reliance, courage, and personal growth. Roxy opens up about her mission to help others tap into their fullest potential. She delves deep into the significance of forming a robust relationship with oneself to tackle loneliness and the essence of betting on yourself. Lisa recounts a moment of profound self-discovery during a health crisis, a story that truly embodies the strength that lies within each of us. Together, they tackle the themes of authenticity, confronting our fears, and reframing failure as a stepping stone to success. Roxy advocates for the idea of ‘queening up,’ embracing self-worth, and standing strong in the face of life's battles, while Lisa shares insights on handling judgment and staying true to one's path despite the noise. Both ladies touch on the profound influence of family in shaping one's mindset and celebrate the importance of trusting one's instincts. In light of the quarantine, they also address the importance of resilience, the power of self-talk, and the challenge of maintaining motivation, even referencing cinematic inspirations like "Rocky" to fuel their drive. Join us for this riveting discussion that's packed with practical advice, relatable stories, and a dose of the inspiration we all need, especially during these times of uncertainty. This is more than just an episode—it's a call to rise above adversity and tap into your innate strength. Let's ignite that impact on a personal level. Stay tuned! To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Roxy Saffaie, follow her @: https://www.instagram.com/roxylook/?hl=en [Original air date: 5/29/20]. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In today's special episode, we dive into a powerful conversation with Lisa Bilyeu and special guest Roxy Saffie, lifestyle entrepreneur, makeup artist to the stars, and host of the Black Belt Beauty podcast. Prepare to be inspired as these two formidable women explore the keys to self-reliance, courage, and personal growth.

    Roxy opens up about her mission to help others tap into their fullest potential. She delves deep into the significance of forming a robust relationship with oneself to tackle loneliness and the essence of betting on yourself. Lisa recounts a moment of profound self-discovery during a health crisis, a story that truly embodies the strength that lies within each of us.

    Together, they tackle the themes of authenticity, confronting our fears, and reframing failure as a stepping stone to success. Roxy advocates for the idea of ‘queening up,’ embracing self-worth, and standing strong in the face of life's battles, while Lisa shares insights on handling judgment and staying true to one's path despite the noise.

    Both ladies touch on the profound influence of family in shaping one's mindset and celebrate the importance of trusting one's instincts. In light of the quarantine, they also address the importance of resilience, the power of self-talk, and the challenge of maintaining motivation, even referencing cinematic inspirations like "Rocky" to fuel their drive.

    Join us for this riveting discussion that's packed with practical advice, relatable stories, and a dose of the inspiration we all need, especially during these times of uncertainty. This is more than just an episode—it's a call to rise above adversity and tap into your innate strength. Let's ignite that impact on a personal level. Stay tuned!

    To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv

    For more from Roxy Saffaie, follow her @: https://www.instagram.com/roxylook/?hl=en

    [Original air date: 5/29/20].


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns. 

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3766 no     How to Do The Damn Thing! (Even If You Aren’t Feeling It) | Radhi Shetty PT 2 Welcome back to part 2 of this amazing episode of Women of Impact with my girl Rahdi Devlukia-Shetty with more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! In part 2, we’re getting into:  - How to respond and stand strong when everyone has an opinion - Releasing emotions & feeling proud - Listening to & trusting your body  - Tactics for not allowing negativity energy into your life - And so much more! You won’t want to miss the conclusion of this incredible episode!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Radhi Shetty: Website: https://www.joyfullbook.com/  YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Feb 2024 09:00:00 -0000 How to Do The Damn Thing! (Even If You Aren’t Feeling It) | Radhi Shetty PT 2 full 597 Impact Theory Welcome back to part 2 of this amazing episode of Women of Impact with my girl Rahdi Devlukia-Shetty with more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! Welcome back to part 2 of this amazing episode of Women of Impact with my girl Rahdi Devlukia-Shetty with more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! In part 2, we’re getting into:  - How to respond and stand strong when everyone has an opinion - Releasing emotions & feeling proud - Listening to & trusting your body  - Tactics for not allowing negativity energy into your life - And so much more! You won’t want to miss the conclusion of this incredible episode!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Radhi Shetty: Website: https://www.joyfullbook.com/  YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this amazing episode of Women of Impact with my girl Rahdi Devlukia-Shetty with more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before!

    In part 2, we’re getting into: 

    • - How to respond and stand strong when everyone has an opinion
    • - Releasing emotions & feeling proud
    • - Listening to & trusting your body 
    • - Tactics for not allowing negativity energy into your life
    • - And so much more!


    You won’t want to miss the conclusion of this incredible episode! 


    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Radhi Shetty:

    Website: https://www.joyfullbook.com/ 

    YouTube: https://www.youtube.com/@radhidevlu

    Instagram: https://www.instagram.com/radhidevlukia/


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns. 

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2787     How to Do The Damn Thing! (Even If You Aren’t Feeling It) | Radhi Shetty PT 1 What up, guys! It’s Lisa here with another BOMB episode of Women of Impact and if you’re practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone.   Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing strong when everyone has an opinion. In case you didn’t already know – Radhi is a mission-driven entrepreneur, a fitness & well-being enthusiast, a plant based cook and recipe developer, and a trained dietitian, nutritionist and ayurvedic student & counselor.  In this episode, we’re diving into: - Breaking the bad habits that keep you playing small - The secret to taking action even when you want to run in the other direction - Separating love from the boundaries you need to have for yourself without feeling guilty - Combating negative self-talk - Comforting food for the mind and body - And so much more! And that’s just in the first part! Make sure you catch the rest of my convo with Radhi in part 2 for more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! Follow Radhi Shetty: Website: https://www.joyfullbook.com/  YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Feb 2024 09:00:00 -0000 How to Do The Damn Thing! (Even If You Aren’t Feeling It) | Radhi Shetty PT 1 full 596 Impact Theory What up, guys! It’s Lisa here with another BOMB episode of Women of Impact and if you’re practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone. What up, guys! It’s Lisa here with another BOMB episode of Women of Impact and if you’re practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone.   Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing strong when everyone has an opinion. In case you didn’t already know – Radhi is a mission-driven entrepreneur, a fitness & well-being enthusiast, a plant based cook and recipe developer, and a trained dietitian, nutritionist and ayurvedic student & counselor.  In this episode, we’re diving into: - Breaking the bad habits that keep you playing small - The secret to taking action even when you want to run in the other direction - Separating love from the boundaries you need to have for yourself without feeling guilty - Combating negative self-talk - Comforting food for the mind and body - And so much more! And that’s just in the first part! Make sure you catch the rest of my convo with Radhi in part 2 for more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! Follow Radhi Shetty: Website: https://www.joyfullbook.com/  YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up, guys! It’s Lisa here with another BOMB episode of Women of Impact and if you’re practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone.  

    Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing strong when everyone has an opinion.

    In case you didn’t already know – Radhi is a mission-driven entrepreneur, a fitness & well-being enthusiast, a plant based cook and recipe developer, and a trained dietitian, nutritionist and ayurvedic student & counselor. 

    In this episode, we’re diving into:

    • - Breaking the bad habits that keep you playing small
    • - The secret to taking action even when you want to run in the other direction
    • - Separating love from the boundaries you need to have for yourself without feeling guilty
    • - Combating negative self-talk
    • - Comforting food for the mind and body
    • - And so much more!


    And that’s just in the first part! Make sure you catch the rest of my convo with Radhi in part 2 for more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before!


    Follow Radhi Shetty:

    Website: https://www.joyfullbook.com/ 

    YouTube: https://www.youtube.com/@radhidevlu

    Instagram: https://www.instagram.com/radhidevlukia/


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns. 

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!

    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2959     Orgasm Expert: "Sex Lies Trapping Women!"- Build Desire, Relieve Headaches & Get Men To Do Chores! PT 2 Welcome back to part 2 of this AMAZING conversation with urologist & pelvic surgeon, Dr. Rena Malik.   Dr. Rena continues debunking the lies we’ve been told about sex, (like bigger is better, you’ll get loose from too much sex, etc.), and shedding light on important sexual health misconceptions that are setting us up for failure in the bedroom.  We also cover why mediocre sex is a GOOD thing and why a sex toy is juuuuuust like a microwave!!  So tune in now and learn how to have more pleasure, more orgasms and better relationships!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Rena Malik: Website: https://renamalikmd.com/ YouTube: https://www.youtube.com/@RenaMalikMD TikTok: https://www.tiktok.com/@renamalikmd Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Feb 2024 09:00:00 -0000 Orgasm Expert: "Sex Lies Trapping Women!"- Build Desire, Relieve Headaches & Get Men To Do Chores! PT 2 full 595 Impact Theory Welcome back to part 2 of this AMAZING conversation with urologist & pelvic surgeon, Dr. Rena Malik. Welcome back to part 2 of this AMAZING conversation with urologist & pelvic surgeon, Dr. Rena Malik.   Dr. Rena continues debunking the lies we’ve been told about sex, (like bigger is better, you’ll get loose from too much sex, etc.), and shedding light on important sexual health misconceptions that are setting us up for failure in the bedroom.  We also cover why mediocre sex is a GOOD thing and why a sex toy is juuuuuust like a microwave!!  So tune in now and learn how to have more pleasure, more orgasms and better relationships!  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Rena Malik: Website: https://renamalikmd.com/ YouTube: https://www.youtube.com/@RenaMalikMD TikTok: https://www.tiktok.com/@renamalikmd Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this AMAZING conversation with urologist & pelvic surgeon, Dr. Rena Malik.  

    Dr. Rena continues debunking the lies we’ve been told about sex, (like bigger is better, you’ll get loose from too much sex, etc.), and shedding light on important sexual health misconceptions that are setting us up for failure in the bedroom. 

    We also cover why mediocre sex is a GOOD thing and why a sex toy is juuuuuust like a microwave!! 

    So tune in now and learn how to have more pleasure, more orgasms and better relationships! 

    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Dr. Rena Malik:

    Website: https://renamalikmd.com/

    YouTube: https://www.youtube.com/@RenaMalikMD

    TikTok: https://www.tiktok.com/@renamalikmd


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns. 

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2798     Orgasm Expert: "Sex Lies Trapping Women!"- Build Desire, Relieve Headaches & Get Men To Do Chores! | Dr. Rena Malik It’s Lisa Bilyeu here with another super powerful episode of Women of Impact, and today get ready to have alllllll your questions about sex (that you’re too embarrassed to ask) ANSWERED.  Sex is NOT a taboo subject here!  I’m joined by the unbelievably knowledgeable and compassionate urologist & pelvic surgeon, Dr. Rena Malik. And she is SPILLING THE TEA on soooo many topics, like: - How masterbating effects health & longevity - Does sex actually cure headaches? - The truth about morning sex - Is it normal NOT to orgasm every time?  - How to tell if he’s faking an orgasm and what it MEANS - The sock trick that makes you climax faster  - The links between your overall health and sexual health - What to do if your man has ED - How your stress is messing with your pleasure Dr. Rena and I also get into why it's crucial to plan intimacy & communicate sexual preferences in long-term relationships, so you can prioritize pleasure and connect on a deeper level!  This episode is PACKED with VALUABLE information about sex and the sexual health of women AND men, and knowledge is power guys!! So tune in to Women of Impact now! Follow Dr. Rena Malik: Website: https://renamalikmd.com/ YouTube: https://www.youtube.com/@RenaMalikMD TikTok: https://www.tiktok.com/@renamalikmd Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Feb 2024 09:00:00 -0000 Orgasm Expert: "Sex Lies Trapping Women!"- Build Desire, Relieve Headaches & Get Men To Do Chores! | Dr. Rena Malik full 594 Impact Theory It’s Lisa Bilyeu here with another super powerful episode of Women of Impact, and today get ready to have alllllll your questions about sex (that you’re too embarrassed to ask) ANSWERED. It’s Lisa Bilyeu here with another super powerful episode of Women of Impact, and today get ready to have alllllll your questions about sex (that you’re too embarrassed to ask) ANSWERED.  Sex is NOT a taboo subject here!  I’m joined by the unbelievably knowledgeable and compassionate urologist & pelvic surgeon, Dr. Rena Malik. And she is SPILLING THE TEA on soooo many topics, like: - How masterbating effects health & longevity - Does sex actually cure headaches? - The truth about morning sex - Is it normal NOT to orgasm every time?  - How to tell if he’s faking an orgasm and what it MEANS - The sock trick that makes you climax faster  - The links between your overall health and sexual health - What to do if your man has ED - How your stress is messing with your pleasure Dr. Rena and I also get into why it's crucial to plan intimacy & communicate sexual preferences in long-term relationships, so you can prioritize pleasure and connect on a deeper level!  This episode is PACKED with VALUABLE information about sex and the sexual health of women AND men, and knowledge is power guys!! So tune in to Women of Impact now! Follow Dr. Rena Malik: Website: https://renamalikmd.com/ YouTube: https://www.youtube.com/@RenaMalikMD TikTok: https://www.tiktok.com/@renamalikmd Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another super powerful episode of Women of Impact, and today get ready to have alllllll your questions about sex (that you’re too embarrassed to ask) ANSWERED. 

    Sex is NOT a taboo subject here! 

    I’m joined by the unbelievably knowledgeable and compassionate urologist & pelvic surgeon, Dr. Rena Malik. And she is SPILLING THE TEA on soooo many topics, like:

    • - How masterbating effects health & longevity
    • - Does sex actually cure headaches?
    • - The truth about morning sex
    • - Is it normal NOT to orgasm every time? 
    • - How to tell if he’s faking an orgasm and what it MEANS
    • - The sock trick that makes you climax faster 
    • - The links between your overall health and sexual health
    • - What to do if your man has ED
    • - How your stress is messing with your pleasure


    Dr. Rena and I also get into why it's crucial to plan intimacy & communicate sexual preferences in long-term relationships, so you can prioritize pleasure and connect on a deeper level! 

    This episode is PACKED with VALUABLE information about sex and the sexual health of women AND men, and knowledge is power guys!! So tune in to Women of Impact now!


    Follow Dr. Rena Malik:

    Website: https://renamalikmd.com/

    YouTube: https://www.youtube.com/@RenaMalikMD

    TikTok: https://www.tiktok.com/@renamalikmd


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns. 

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2573     Allana Pratt an Intimacy Expert That Will Change Your Relationships Forever (Replay) This week’s guest on Women of Impact is Allana Pratt. Allana is an intimacy expert, the author of 4 books, and she is the go-to authority for people struggling to trust again after a harsh breakup. In this episode she talks about how to trust after betrayal, how to develop an intimate relationship with yourself, and the importance of embracing your sexuality. [Original air date: 5-22-19]. SHOW NOTES: Allana recounts the first time she wore fishnets and a G string and how she began to feel empowered [3:27] Allana talks about how she used to compare herself to people [6:21] Allana tells the story about the first time she was forced to deal with the death of a friend [9:30] Allana’s script for addressing herself and acknowledging her needs [13:17] “What you resist persists” [13:56] Why you need to have an intimate relationship with yourself before you can have one with yourself [16:03] How Allana has taken ownership of her decisions [18:54] How to stop judging yourself and make real progress [22:03] How Allana dealt with not having money for a deposit to sell her coaching and the valuable choices she made to continue making progress [23:06] Allana talks about why it’s difficult for women to open up about their sexuality [26:47] Allana talks about her experience and relationship with money [30:02] How to trust again after someone betrays your trust [35:11] Why Allana says you have to match the vibration of the things you want [39:01] Why you need to ask to receive [39:39] Why Allana loves pole dancing [40:56] Allana talks about her superpower [43:23] If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement FOLLOW ALLANA: WEBSITE: http://allanapratt.com TWITTER: https://twitter.com/allanapratt INSTAGRAM: https://www.instagram.com/allanapratt FACEBOOK: https://www.facebook.com/coachallanapratt YOUTUBE: https://www.youtube.com/user/AlanaPratt SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Feb 2024 09:00:00 -0000 Allana Pratt an Intimacy Expert That Will Change Your Relationships Forever (Replay) full 592 Impact Theory This week’s guest on Women of Impact is Allana Pratt. Allana is an intimacy expert, the author of 4 books, and she is the go-to authority for people struggling to trust again after a harsh breakup. This week’s guest on Women of Impact is Allana Pratt. Allana is an intimacy expert, the author of 4 books, and she is the go-to authority for people struggling to trust again after a harsh breakup. In this episode she talks about how to trust after betrayal, how to develop an intimate relationship with yourself, and the importance of embracing your sexuality. [Original air date: 5-22-19]. SHOW NOTES: Allana recounts the first time she wore fishnets and a G string and how she began to feel empowered [3:27] Allana talks about how she used to compare herself to people [6:21] Allana tells the story about the first time she was forced to deal with the death of a friend [9:30] Allana’s script for addressing herself and acknowledging her needs [13:17] “What you resist persists” [13:56] Why you need to have an intimate relationship with yourself before you can have one with yourself [16:03] How Allana has taken ownership of her decisions [18:54] How to stop judging yourself and make real progress [22:03] How Allana dealt with not having money for a deposit to sell her coaching and the valuable choices she made to continue making progress [23:06] Allana talks about why it’s difficult for women to open up about their sexuality [26:47] Allana talks about her experience and relationship with money [30:02] How to trust again after someone betrays your trust [35:11] Why Allana says you have to match the vibration of the things you want [39:01] Why you need to ask to receive [39:39] Why Allana loves pole dancing [40:56] Allana talks about her superpower [43:23] If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement FOLLOW ALLANA: WEBSITE: http://allanapratt.com TWITTER: https://twitter.com/allanapratt INSTAGRAM: https://www.instagram.com/allanapratt FACEBOOK: https://www.facebook.com/coachallanapratt YOUTUBE: https://www.youtube.com/user/AlanaPratt SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Women of Impact is Allana Pratt. Allana is an intimacy expert, the author of 4 books, and she is the go-to authority for people struggling to trust again after a harsh breakup.

    In this episode she talks about how to trust after betrayal, how to develop an intimate relationship with yourself, and the importance of embracing your sexuality.


    [Original air date: 5-22-19].


    SHOW NOTES:

    Allana recounts the first time she wore fishnets and a G string and how she began to feel empowered [3:27]

    Allana talks about how she used to compare herself to people [6:21]

    Allana tells the story about the first time she was forced to deal with the death of a friend [9:30]

    Allana’s script for addressing herself and acknowledging her needs [13:17]

    “What you resist persists” [13:56]

    Why you need to have an intimate relationship with yourself before you can have one with yourself [16:03]

    How Allana has taken ownership of her decisions [18:54]

    How to stop judging yourself and make real progress [22:03]

    How Allana dealt with not having money for a deposit to sell her coaching and the valuable choices she made to continue making progress [23:06]

    Allana talks about why it’s difficult for women to open up about their sexuality [26:47]

    Allana talks about her experience and relationship with money [30:02]

    How to trust again after someone betrays your trust [35:11]

    Why Allana says you have to match the vibration of the things you want [39:01]

    Why you need to ask to receive [39:39] Why Allana loves pole dancing [40:56]

    Allana talks about her superpower [43:23]


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    FOLLOW ALLANA:

    WEBSITE: http://allanapratt.com

    TWITTER: https://twitter.com/allanapratt

    INSTAGRAM: https://www.instagram.com/allanapratt

    FACEBOOK: https://www.facebook.com/coachallanapratt

    YOUTUBE: https://www.youtube.com/user/AlanaPratt


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI. 

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!

    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2877     Never fight with a Narcissist: DO THIS & Take Your Power back! | Dr. Ramani PT 2 Welcome back to part 2 of this unbelievable conversation with Dr. Ramani where she is sharing with us her “cheat sheets” of all her best strategies for dealing with the relentless manipulation and games that a narcissist plays.  Odds are you’ve encountered a narcissist before, and whether it’s someone in the workplace or someone in your own home, each encounter with them can make you question your worth, ignore warning signs, and even give up your power to them.  In part 2, we get into:  - Why you need to learn to listen to your body for the red flags - How to effectively deal with the charm AND lack of empathy of a narcissist - Dr. Ramani’s 3 steps to narcissistic resistance so you can break free from the abuse - & MORE! The reality is the narcissist will never change, so it’s up to you to make a change and take your power back so you can live your life without losing confidence in who you are.  Don’t forget to order your copy of Dr. Ramani's new book, “It’s Not You” here: https://a.co/d/7qYmF0f And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Feb 2024 09:00:00 -0000 Never fight with a Narcissist: DO THIS & Take Your Power back! | Dr. Ramani PT 2 full 591 Impact Theory Welcome back to part 2 of this unbelievable conversation with Dr. Ramani where she is sharing with us her “cheat sheets” of all her best strategies for dealing with the relentless manipulation and games that a narcissist plays. Welcome back to part 2 of this unbelievable conversation with Dr. Ramani where she is sharing with us her “cheat sheets” of all her best strategies for dealing with the relentless manipulation and games that a narcissist plays.  Odds are you’ve encountered a narcissist before, and whether it’s someone in the workplace or someone in your own home, each encounter with them can make you question your worth, ignore warning signs, and even give up your power to them.  In part 2, we get into:  - Why you need to learn to listen to your body for the red flags - How to effectively deal with the charm AND lack of empathy of a narcissist - Dr. Ramani’s 3 steps to narcissistic resistance so you can break free from the abuse - & MORE! The reality is the narcissist will never change, so it’s up to you to make a change and take your power back so you can live your life without losing confidence in who you are.  Don’t forget to order your copy of Dr. Ramani's new book, “It’s Not You” here: https://a.co/d/7qYmF0f And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 of this unbelievable conversation with Dr. Ramani where she is sharing with us her “cheat sheets” of all her best strategies for dealing with the relentless manipulation and games that a narcissist plays. 

    Odds are you’ve encountered a narcissist before, and whether it’s someone in the workplace or someone in your own home, each encounter with them can make you question your worth, ignore warning signs, and even give up your power to them. 

    In part 2, we get into: 

    • - Why you need to learn to listen to your body for the red flags
    • - How to effectively deal with the charm AND lack of empathy of a narcissist
    • - Dr. Ramani’s 3 steps to narcissistic resistance so you can break free from the abuse
    • - & MORE!


    The reality is the narcissist will never change, so it’s up to you to make a change and take your power back so you can live your life without losing confidence in who you are. 

    Don’t forget to order your copy of Dr. Ramani's new book, “It’s Not You” here: https://a.co/d/7qYmF0f

    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Dr. Ramani:

    Website: https://doctor-ramani.com/ 

    YouTube: https://www.youtube.com/@DoctorRamani

    Order “It’s Not You”: https://a.co/d/7qYmF0f


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2604     Never fight with a Narcissist: DO THIS & Take Your Power back! | Dr. Ramani PT 1 Welcome to another amazing episode of Women of Impact! I’m Lisa Bilyeu and today we’re tackling how to deal with narcissists in all sorts of situations, from the workplace and professional settings, to family, friendships and romantic partners.  The amazing world renowned psychologist and narcissist expert Dr. Ramani is back and she’s got even more wisdom to share from her 20+ years of experience studying narcissists and working with narcissistic abuse survivors.  With sooo much love and compassion, Dr. Ramani is giving us the advice we need, but might not WANT to hear when it comes to THAT narcissist in our lives.  In Part 1, we’re going deep into: - Why you MUST DISENGAGE with the narcissist when they are playing the victim - How “soul distancing” can protect your well-being when the narcissist is gaslighting and invalidating you - The counter-intuitive way to take your power back & ending a narcissistic relationship  - Why you WANT to explain & defend yourself to the narcissist, but NEVER, EVER should - & SOOOO much more!!!  Let’s be real guys, we’ll all have to face a narcissist at some point or another, and this episode will arm you with the strategies you need to come out of each encounter without losing yourself.  Be sure to order your copy of Dr. Ramani's new book, “It’s Not You” here: https://a.co/d/7qYmF0f Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Feb 2024 09:00:00 -0000 Never fight with a Narcissist: DO THIS & Take Your Power back! | Dr. Ramani PT 1 full 590 Impact Theory Welcome to another amazing episode of Women of Impact! I’m Lisa Bilyeu and today we’re tackling how to deal with narcissists in all sorts of situations, from the workplace and professional settings, to family, friendships and romantic partners. Welcome to another amazing episode of Women of Impact! I’m Lisa Bilyeu and today we’re tackling how to deal with narcissists in all sorts of situations, from the workplace and professional settings, to family, friendships and romantic partners.  The amazing world renowned psychologist and narcissist expert Dr. Ramani is back and she’s got even more wisdom to share from her 20+ years of experience studying narcissists and working with narcissistic abuse survivors.  With sooo much love and compassion, Dr. Ramani is giving us the advice we need, but might not WANT to hear when it comes to THAT narcissist in our lives.  In Part 1, we’re going deep into: - Why you MUST DISENGAGE with the narcissist when they are playing the victim - How “soul distancing” can protect your well-being when the narcissist is gaslighting and invalidating you - The counter-intuitive way to take your power back & ending a narcissistic relationship  - Why you WANT to explain & defend yourself to the narcissist, but NEVER, EVER should - & SOOOO much more!!!  Let’s be real guys, we’ll all have to face a narcissist at some point or another, and this episode will arm you with the strategies you need to come out of each encounter without losing yourself.  Be sure to order your copy of Dr. Ramani's new book, “It’s Not You” here: https://a.co/d/7qYmF0f Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another amazing episode of Women of Impact! I’m Lisa Bilyeu and today we’re tackling how to deal with narcissists in all sorts of situations, from the workplace and professional settings, to family, friendships and romantic partners. 

    The amazing world renowned psychologist and narcissist expert Dr. Ramani is back and she’s got even more wisdom to share from her 20+ years of experience studying narcissists and working with narcissistic abuse survivors. 

    With sooo much love and compassion, Dr. Ramani is giving us the advice we need, but might not WANT to hear when it comes to THAT narcissist in our lives. 

    In Part 1, we’re going deep into:

    • - Why you MUST DISENGAGE with the narcissist when they are playing the victim
    • - How “soul distancing” can protect your well-being when the narcissist is gaslighting and invalidating you
    • - The counter-intuitive way to take your power back & ending a narcissistic relationship 
    • - Why you WANT to explain & defend yourself to the narcissist, but NEVER, EVER should
    • - & SOOOO much more!!! 


    Let’s be real guys, we’ll all have to face a narcissist at some point or another, and this episode will arm you with the strategies you need to come out of each encounter without losing yourself. 

    Be sure to order your copy of Dr. Ramani's new book, “It’s Not You” here: https://a.co/d/7qYmF0f


    Follow Dr. Ramani:

    Website: https://doctor-ramani.com/ 

    YouTube: https://www.youtube.com/@DoctorRamani

    Order “It’s Not You”: https://a.co/d/7qYmF0f


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI. 

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!

    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3208     Lessons to Get Unstuck & How to Stop Numbing Yourself From Life | Victoria Arlen on Women of Impact (Replay) This week’s guest on Women of Impact is Victoria Arlen. As a teenager, Victoria contracted a rare disease that rendered her locked into her body in a vegetative state. After years of immobility and a prognosis that looked grim, she was suddenly able to blink. From there she began the long road to regaining her mobility to even competing in the Paralympics and Dancing with the stars. Today Victoria Arlen is an actress, speaker, model, and the best selling author of her memoir, Locked In. [Original air date: 11/25/20]. SHOW NOTES How Victoria reacted when she realized she was locked in [03:00] How to coach yourself through hard times [05:35] Are your doubters right? [10:07] The difference between surrendering and giving up [15:24] Why you can't let negativity get to you [19:00] How to use others' negativity to fuel you [21:51] How to dream big, breathe, and listen to your intuition at the same time [27:27] Why you can't put a timeline on your goals [33:29] The power of dreaming big [38:05] What to do after achieving your biggest dreams [41:46] FOLLOW VICTORIA INSTAGRAM: https://bit.ly/2TUK4mS TWITTER: https://bit.ly/2UJix4J If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. WOI  ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Feb 2024 09:00:00 -0000 Lessons to Get Unstuck & How to Stop Numbing Yourself From Life | Victoria Arlen on Women of Impact (Replay) full 588 Impact Theory This week’s guest on Women of Impact is Victoria Arlen. As a teenager, Victoria contracted a rare disease that rendered her locked into her body in a vegetative state. This week’s guest on Women of Impact is Victoria Arlen. As a teenager, Victoria contracted a rare disease that rendered her locked into her body in a vegetative state. After years of immobility and a prognosis that looked grim, she was suddenly able to blink. From there she began the long road to regaining her mobility to even competing in the Paralympics and Dancing with the stars. Today Victoria Arlen is an actress, speaker, model, and the best selling author of her memoir, Locked In. [Original air date: 11/25/20]. SHOW NOTES How Victoria reacted when she realized she was locked in [03:00] How to coach yourself through hard times [05:35] Are your doubters right? [10:07] The difference between surrendering and giving up [15:24] Why you can't let negativity get to you [19:00] How to use others' negativity to fuel you [21:51] How to dream big, breathe, and listen to your intuition at the same time [27:27] Why you can't put a timeline on your goals [33:29] The power of dreaming big [38:05] What to do after achieving your biggest dreams [41:46] FOLLOW VICTORIA INSTAGRAM: https://bit.ly/2TUK4mS TWITTER: https://bit.ly/2UJix4J If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. WOI  ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Women of Impact is Victoria Arlen. As a teenager, Victoria contracted a rare disease that rendered her locked into her body in a vegetative state. After years of immobility and a prognosis that looked grim, she was suddenly able to blink.

    From there she began the long road to regaining her mobility to even competing in the Paralympics and Dancing with the stars. Today Victoria Arlen is an actress, speaker, model, and the best selling author of her memoir, Locked In.

    [Original air date: 11/25/20].


    SHOW NOTES

    How Victoria reacted when she realized she was locked in [03:00]

    How to coach yourself through hard times [05:35]

    Are your doubters right? [10:07]

    The difference between surrendering and giving up [15:24]

    Why you can't let negativity get to you [19:00]

    How to use others' negativity to fuel you [21:51]

    How to dream big, breathe, and listen to your intuition at the same time [27:27]

    Why you can't put a timeline on your goals [33:29]

    The power of dreaming big [38:05]

    What to do after achieving your biggest dreams [41:46]


    FOLLOW VICTORIA

    INSTAGRAM: https://bit.ly/2TUK4mS

    TWITTER: https://bit.ly/2UJix4J


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI. 

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    WOI 

    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2943     Command Respect & Show Your Worth Without Saying A Word | Amy Cuddy If you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY! Today’s guest is world-famous body language expert and Ted Talk speaker with over 68 million views, Dr. Amy Cuddy. Her writing, research, teaching, and speaking focus on how we can take control of our own thoughts, feelings, and body language to affect presence and performance, and today she’s revealing the simple tricks you can use to command respect from others and be portrayed as genuinely confident.  In this episode, we’re touching on: The importance of body language in conveying confidence Attractiveness and the role of posture in dating Dominant versus intimate body language Power posing and its impact on emotions The difference between genuine confidence and arrogance, and the double-standards women face Overcoming adult bullying  How to use powerful body language to change the way you FEEL and ACT, so you don’t get taken advantage of or used The passive, powerless postures that you’re unconsciously using that are BETRAYING you and what to do instead The REAL reason you’re still hurting and lacking confidence yearsssss after that traumatic break-up with your high school boyfriend  So, if you’re ready to start conveying your worth and show up with more confidence in your life, without having to SAY anything, get ready to take notes because today’s episode is FILLED with actionable advice from Amy and it’s just what you need to hear, homie! Get Your Copy of “Presence”: https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges-ebook/dp/B00U6DNZK8  Follow Dr. Amy Cuddy: Website: https://www.amycuddy.com/ LinkedIn: https://www.linkedin.com/in/amy-cuddy-3654034/ Instagram: https://www.instagram.com/amycuddy/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Feb 2024 09:00:00 -0000 Command Respect & Show Your Worth Without Saying A Word | Amy Cuddy full Impact Theory If you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY! If you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY! Today’s guest is world-famous body language expert and Ted Talk speaker with over 68 million views, Dr. Amy Cuddy. Her writing, research, teaching, and speaking focus on how we can take control of our own thoughts, feelings, and body language to affect presence and performance, and today she’s revealing the simple tricks you can use to command respect from others and be portrayed as genuinely confident.  In this episode, we’re touching on: The importance of body language in conveying confidence Attractiveness and the role of posture in dating Dominant versus intimate body language Power posing and its impact on emotions The difference between genuine confidence and arrogance, and the double-standards women face Overcoming adult bullying  How to use powerful body language to change the way you FEEL and ACT, so you don’t get taken advantage of or used The passive, powerless postures that you’re unconsciously using that are BETRAYING you and what to do instead The REAL reason you’re still hurting and lacking confidence yearsssss after that traumatic break-up with your high school boyfriend  So, if you’re ready to start conveying your worth and show up with more confidence in your life, without having to SAY anything, get ready to take notes because today’s episode is FILLED with actionable advice from Amy and it’s just what you need to hear, homie! Get Your Copy of “Presence”: https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges-ebook/dp/B00U6DNZK8  Follow Dr. Amy Cuddy: Website: https://www.amycuddy.com/ LinkedIn: https://www.linkedin.com/in/amy-cuddy-3654034/ Instagram: https://www.instagram.com/amycuddy/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices If you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY!

    Today’s guest is world-famous body language expert and Ted Talk speaker with over 68 million views, Dr. Amy Cuddy. Her writing, research, teaching, and speaking focus on how we can take control of our own thoughts, feelings, and body language to affect presence and performance, and today she’s revealing the simple tricks you can use to command respect from others and be portrayed as genuinely confident. 

    In this episode, we’re touching on:

    • The importance of body language in conveying confidence
    • Attractiveness and the role of posture in dating
    • Dominant versus intimate body language
    • Power posing and its impact on emotions
    • The difference between genuine confidence and arrogance, and the double-standards women face
    • Overcoming adult bullying 
    • How to use powerful body language to change the way you FEEL and ACT, so you don’t get taken advantage of or used
    • The passive, powerless postures that you’re unconsciously using that are BETRAYING you and what to do instead
    • The REAL reason you’re still hurting and lacking confidence yearsssss after that traumatic break-up with your high school boyfriend 


    So, if you’re ready to start conveying your worth and show up with more confidence in your life, without having to SAY anything, get ready to take notes because today’s episode is FILLED with actionable advice from Amy and it’s just what you need to hear, homie!


    Get Your Copy of “Presence”: https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges-ebook/dp/B00U6DNZK8 


    Follow Dr. Amy Cuddy:

    Website: https://www.amycuddy.com/

    LinkedIn: https://www.linkedin.com/in/amy-cuddy-3654034/

    Instagram: https://www.instagram.com/amycuddy/ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu


    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu

    Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI. 

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4766     What to Do When Your Partner Changes | Tom Bilyeu & Lisa Bilyeu [Original air date: 2-25-22]. The key to being married happily ever after is embracing change and the different phases life and your relationship will bring your way. Part of the human experience is evolution, so it is only natural that the person you start dating today will not be the same person you are with 5 or 10 years from now. SHOW NOTES: Disruptive Change | How Lisa made big changes by inviting Tom into the solution [0:42] Need to Change | How Lisa identified the need and desire to change [5:03] Don’t Be Dismissive | How Lisa thought through not being dismissive of Tom’s feelings [10:01] Foundation for Change | How Tom & Lisa’s foundation made her change possible [13:19] Personality Change | Tom on how he was able to connect to Lisa’s personality change [15:37] Finding Balance | How Lisa learned to pivot being hard in business and softer at home [22:32] QUOTES: “If you want someone [...] to be there when you're weak, you have to be honest about where you're weak.” Lisa Bilyeu [1:43] “You either bring them in to be a helpful source, or you push them away and say, I can do this by myself.” Lisa Bilyeu [7:00] “I want you to become whoever you want to become in order to be proud. And I want you to feel that you've become as powerful as you want to become.” Tom Bilyeu [21:49] Follow Lisa Bilyeu: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Follow Tom Bilyeu: Website: https://impacttheory.com/  Twitter: https://twitter.com/TomBilyeu  Facebook: https://www.facebook.com/tombilyeu  Instagram: https://www.instagram.com/tombilyeu/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Feb 2024 09:00:00 -0000 What to Do When Your Partner Changes | Tom Bilyeu & Lisa Bilyeu full 586 Impact Theory The key to being married happily ever after is embracing change and the different phases life and your relationship will bring your way. [Original air date: 2-25-22]. The key to being married happily ever after is embracing change and the different phases life and your relationship will bring your way. Part of the human experience is evolution, so it is only natural that the person you start dating today will not be the same person you are with 5 or 10 years from now. SHOW NOTES: Disruptive Change | How Lisa made big changes by inviting Tom into the solution [0:42] Need to Change | How Lisa identified the need and desire to change [5:03] Don’t Be Dismissive | How Lisa thought through not being dismissive of Tom’s feelings [10:01] Foundation for Change | How Tom & Lisa’s foundation made her change possible [13:19] Personality Change | Tom on how he was able to connect to Lisa’s personality change [15:37] Finding Balance | How Lisa learned to pivot being hard in business and softer at home [22:32] QUOTES: “If you want someone [...] to be there when you're weak, you have to be honest about where you're weak.” Lisa Bilyeu [1:43] “You either bring them in to be a helpful source, or you push them away and say, I can do this by myself.” Lisa Bilyeu [7:00] “I want you to become whoever you want to become in order to be proud. And I want you to feel that you've become as powerful as you want to become.” Tom Bilyeu [21:49] Follow Lisa Bilyeu: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Follow Tom Bilyeu: Website: https://impacttheory.com/  Twitter: https://twitter.com/TomBilyeu  Facebook: https://www.facebook.com/tombilyeu  Instagram: https://www.instagram.com/tombilyeu/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 2-25-22].

    The key to being married happily ever after is embracing change and the different phases life and your relationship will bring your way. Part of the human experience is evolution, so it is only natural that the person you start dating today will not be the same person you are with 5 or 10 years from now.


    SHOW NOTES:

    Disruptive Change | How Lisa made big changes by inviting Tom into the solution [0:42]

    Need to Change | How Lisa identified the need and desire to change [5:03]

    Don’t Be Dismissive | How Lisa thought through not being dismissive of Tom’s feelings [10:01]

    Foundation for Change | How Tom & Lisa’s foundation made her change possible [13:19]

    Personality Change | Tom on how he was able to connect to Lisa’s personality change [15:37]

    Finding Balance | How Lisa learned to pivot being hard in business and softer at home [22:32]


    QUOTES:

    “If you want someone [...] to be there when you're weak, you have to be honest about where you're weak.” Lisa Bilyeu [1:43]

    “You either bring them in to be a helpful source, or you push them away and say, I can do this by myself.” Lisa Bilyeu [7:00]

    “I want you to become whoever you want to become in order to be proud. And I want you to feel that you've become as powerful as you want to become.” Tom Bilyeu [21:49]


    Follow Lisa Bilyeu:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu


    Follow Tom Bilyeu:

    Website: https://impacttheory.com/ 

    Twitter: https://twitter.com/TomBilyeu 

    Facebook: https://www.facebook.com/tombilyeu 

    Instagram: https://www.instagram.com/tombilyeu/


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI. 

    Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today. 

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3206     If You’ve Ever Been Ghosted, You Need to Listen to This! | Stephan Speaks PT 2 Welcome back to Part 2 of this incredible episode of Women of Impact featuring Stephan Speaks!  Stephan doesn’t hold anything back as we dive into some of the all-too-common dating dramas we’d all like to avoid like ghosting, being strung along, and getting played for sex. In Part 2 of this convo, we’re going deep on what it takes to find (& keep) Mr. Right, like:  How to work through mutual standards in your relationship What core component all marriages need to happily last Why you need to face the truth and seek to understand your partner How accepting yourself leads to better & more fulfilling romantic relationships Trust me homie, you don't want to miss out on the final part of this conversation with Stephan Speaks.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/@MeetStephanSpeaks Instagram: https://www.instagram.com/stephanspeaks/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Feb 2024 09:00:00 -0000 If You’ve Ever Been Ghosted, You Need to Listen to This! | Stephan Speaks PT 2 full 585 Impact Theory Welcome back to Part 2 of this incredible episode of Women of Impact featuring Stephan Speaks! Stephan doesn’t hold anything back as we dive into some of the all-too-common dating dramas we’d all like to avoid like ghosting, being strung along, and getting played for sex. Welcome back to Part 2 of this incredible episode of Women of Impact featuring Stephan Speaks!  Stephan doesn’t hold anything back as we dive into some of the all-too-common dating dramas we’d all like to avoid like ghosting, being strung along, and getting played for sex. In Part 2 of this convo, we’re going deep on what it takes to find (& keep) Mr. Right, like:  How to work through mutual standards in your relationship What core component all marriages need to happily last Why you need to face the truth and seek to understand your partner How accepting yourself leads to better & more fulfilling romantic relationships Trust me homie, you don't want to miss out on the final part of this conversation with Stephan Speaks.  And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/@MeetStephanSpeaks Instagram: https://www.instagram.com/stephanspeaks/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to Part 2 of this incredible episode of Women of Impact featuring Stephan Speaks! 

    Stephan doesn’t hold anything back as we dive into some of the all-too-common dating dramas we’d all like to avoid like ghosting, being strung along, and getting played for sex.

    In Part 2 of this convo, we’re going deep on what it takes to find (& keep) Mr. Right, like: 


    • How to work through mutual standards in your relationship
    • What core component all marriages need to happily last
    • Why you need to face the truth and seek to understand your partner
    • How accepting yourself leads to better & more fulfilling romantic relationships


    Trust me homie, you don't want to miss out on the final part of this conversation with Stephan Speaks. 

    And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!


    Follow Stephan Speaks:

    Website: https://www.stephanspeaks.com/ 

    YouTube: https://www.youtube.com/@MeetStephanSpeaks

    Instagram: https://www.instagram.com/stephanspeaks/ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI. 

    Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today. 

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3389     How to Build Lasting Love: Jada Pinkett Smith on Will Smith, Self-Love, & Confidence Hey homies, it’s Lisa Bilyeu here with a HOT episode of Women of Impact featuring the ONE and ONLY Jada Pinkett Smith - and she’s sharing the MANY frikin’ HARD lessons she learned along her journey to help you GET BACK UP when life knocks you down.   From “The Entanglement”, to “The Slap”, to “The Eyeroll that MADE Him Do It”, Jada has taken hit after hit but she has more love, confidence, and self-acceptance than EVER before. And today we’re going deep to talk about the adversities she has faced and why she’s actually GRATEFUL for it! We’re talking about:  How relationships and love are a PRACTICE Why you MUST stop expecting society’s romanticized and idealistic beliefs to be true The difference between making a Sacred Sacrifice and self-betrayal  How having the courage to be disliked by others leads to self-love  Why you need to focus on making decisions where you can look in the mirror and feel frikin’ PROUD of yourself So, if you've ever accepted blame that wasn’t yours, sacrificed yourself for the “greater good”, or felt like the cards were stacked against you, Jada’s wisdom in this episode will speak to YOU, homie! Get Your Copy of “Worthy” here: https://www.amazon.com/Jada-Pinkett-Smith/dp/0063320681 Follow Jada Pinkett Smith: Website: https://ourworthyjourney.com/ Instagram: https://www.instagram.com/jadapinkettsmith Get Your Copy of “Worthy”: https://www.amazon.com/Jada-Pinkett-Smith/dp/0063320681 Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Feb 2024 11:00:00 -0000 How to Build Lasting Love: Jada Pinkett Smith on Will Smith, Self-Love, & Confidence full 584 Impact Theory Hey homies, it’s Lisa Bilyeu here with a HOT episode of Women of Impact featuring the ONE and ONLY Jada Pinkett Smith - and she’s sharing the MANY frikin’ HARD lessons she learned along her journey to help you GET BACK UP when life knocks you down. Hey homies, it’s Lisa Bilyeu here with a HOT episode of Women of Impact featuring the ONE and ONLY Jada Pinkett Smith - and she’s sharing the MANY frikin’ HARD lessons she learned along her journey to help you GET BACK UP when life knocks you down.   From “The Entanglement”, to “The Slap”, to “The Eyeroll that MADE Him Do It”, Jada has taken hit after hit but she has more love, confidence, and self-acceptance than EVER before. And today we’re going deep to talk about the adversities she has faced and why she’s actually GRATEFUL for it! We’re talking about:  How relationships and love are a PRACTICE Why you MUST stop expecting society’s romanticized and idealistic beliefs to be true The difference between making a Sacred Sacrifice and self-betrayal  How having the courage to be disliked by others leads to self-love  Why you need to focus on making decisions where you can look in the mirror and feel frikin’ PROUD of yourself So, if you've ever accepted blame that wasn’t yours, sacrificed yourself for the “greater good”, or felt like the cards were stacked against you, Jada’s wisdom in this episode will speak to YOU, homie! Get Your Copy of “Worthy” here: https://www.amazon.com/Jada-Pinkett-Smith/dp/0063320681 Follow Jada Pinkett Smith: Website: https://ourworthyjourney.com/ Instagram: https://www.instagram.com/jadapinkettsmith Get Your Copy of “Worthy”: https://www.amazon.com/Jada-Pinkett-Smith/dp/0063320681 Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Hey homies, it’s Lisa Bilyeu here with a HOT episode of Women of Impact featuring the ONE and ONLY Jada Pinkett Smith - and she’s sharing the MANY frikin’ HARD lessons she learned along her journey to help you GET BACK UP when life knocks you down.  

    From “The Entanglement”, to “The Slap”, to “The Eyeroll that MADE Him Do It”, Jada has taken hit after hit but she has more love, confidence, and self-acceptance than EVER before. And today we’re going deep to talk about the adversities she has faced and why she’s actually GRATEFUL for it!


    We’re talking about: 

    • How relationships and love are a PRACTICE
    • Why you MUST stop expecting society’s romanticized and idealistic beliefs to be true
    • The difference between making a Sacred Sacrifice and self-betrayal 
    • How having the courage to be disliked by others leads to self-love 
    • Why you need to focus on making decisions where you can look in the mirror and feel frikin’ PROUD of yourself


    So, if you've ever accepted blame that wasn’t yours, sacrificed yourself for the “greater good”, or felt like the cards were stacked against you, Jada’s wisdom in this episode will speak to YOU, homie!

    Get Your Copy of “Worthy” here: https://www.amazon.com/Jada-Pinkett-Smith/dp/0063320681


    Follow Jada Pinkett Smith:

    Website: https://ourworthyjourney.com/

    Instagram: https://www.instagram.com/jadapinkettsmith

    Get Your Copy of “Worthy”: https://www.amazon.com/Jada-Pinkett-Smith/dp/0063320681


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI. 

    Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today. 

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.



    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3092     If You’ve Ever Been Ghosted, You Need to Listen to This! | Stephan Speaks PT 1 It’s Lisa Bilyeu here with another AMAZING episode of Women of Impact and today we are FINALLY getting to the bottom of why seemingly interested men will actually pull away and frikin’ ghost you, AND why it makes YOU try even harder to make the relationship happen. World-renowned relationship coach and best-selling author Stephan Speaks is back with his honest and transparent insights into dating & relationships, and today he’s sharing what women like you NEED to hear if you actually want to find your Mr. Right and have a happy, successful relationship.  In this episode, we get into the nitty gritty of: How to quickly weed out the men that just want to “have fun” Why YOU must completely HEAL from past traumas How to AVOID dating, and even marrying, the wrong guy Why it’s SOOO frikin’ important to ask the deep questions in your relationships  No matter your relationship status - single, dating, married, or “it’s complicated” - Stephan’s wisdom will help you see things from another perspective, speak your truth, and have a better, more loving relationship. Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/@MeetStephanSpeaks Instagram: https://www.instagram.com/stephanspeaks/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Feb 2024 09:00:00 -0000 If You’ve Ever Been Ghosted, You Need to Listen to This! | Stephan Speaks PT 1 full 583 Impact Theory It’s Lisa Bilyeu here with another AMAZING episode of Women of Impact and today we are FINALLY getting to the bottom of why seemingly interested men will actually pull away and frikin’ ghost you, AND why it makes YOU try even harder to make the relationship happen. It’s Lisa Bilyeu here with another AMAZING episode of Women of Impact and today we are FINALLY getting to the bottom of why seemingly interested men will actually pull away and frikin’ ghost you, AND why it makes YOU try even harder to make the relationship happen. World-renowned relationship coach and best-selling author Stephan Speaks is back with his honest and transparent insights into dating & relationships, and today he’s sharing what women like you NEED to hear if you actually want to find your Mr. Right and have a happy, successful relationship.  In this episode, we get into the nitty gritty of: How to quickly weed out the men that just want to “have fun” Why YOU must completely HEAL from past traumas How to AVOID dating, and even marrying, the wrong guy Why it’s SOOO frikin’ important to ask the deep questions in your relationships  No matter your relationship status - single, dating, married, or “it’s complicated” - Stephan’s wisdom will help you see things from another perspective, speak your truth, and have a better, more loving relationship. Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/@MeetStephanSpeaks Instagram: https://www.instagram.com/stephanspeaks/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another AMAZING episode of Women of Impact and today we are FINALLY getting to the bottom of why seemingly interested men will actually pull away and frikin’ ghost you, AND why it makes YOU try even harder to make the relationship happen.

    World-renowned relationship coach and best-selling author Stephan Speaks is back with his honest and transparent insights into dating & relationships, and today he’s sharing what women like you NEED to hear if you actually want to find your Mr. Right and have a happy, successful relationship. 

    In this episode, we get into the nitty gritty of:

    • How to quickly weed out the men that just want to “have fun”
    • Why YOU must completely HEAL from past traumas
    • How to AVOID dating, and even marrying, the wrong guy
    • Why it’s SOOO frikin’ important to ask the deep questions in your relationships 


    No matter your relationship status - single, dating, married, or “it’s complicated” - Stephan’s wisdom will help you see things from another perspective, speak your truth, and have a better, more loving relationship.


    Follow Stephan Speaks:

    Website: https://www.stephanspeaks.com/ 

    YouTube: https://www.youtube.com/@MeetStephanSpeaks

    Instagram: https://www.instagram.com/stephanspeaks/ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3196     How to Use Your Emotions For Power | Amy Stanton & Catherine Connors (Replay) Businesswomen and authors of The Feminine Revolution book, Amy Stanton & Catherine Connors, sit down with Lisa to tap into and break down what it means to embrace your femininity and all the taboos that follow. They discuss why we should own our feelings, why it’s okay to be emotional, and how to understand and empower female sexuality. [Original air date: 11-14-18]. SHOW NOTES: Being emotional is not a weakness [2:51] Feminine vs. masculine traits of power [4:19] Unpacking the meaning of "being emotional" [6:34] How to live your most authentic life [9:50] Not being ashamed of your emotion [12:49] The health benefits of crying [15:12] Reframing what crying represents [16:52] Awareness and practice of embracing your femininity [19:03] Tools that allow you to explore yourself [21:00] Owning your feminine sexuality [23:11] The taboo of public display of female sexuality [26:23] Understanding feminine sensuality vs. sexuality [27:23] What makes you feel good about yourself? [29:31] The desexualization of mothers and reclaiming it [34:59] Storytelling as a tool to empower women [36:56] The coexistence of vulnerability and taking control [43:12] The power of emotional intelligence and intuition [47:49] FOLLOW CATHERINE INSTAGRAM: https://bit.ly/2z5bESC FOLLOW AMY INSTAGRAM: https://bit.ly/2PpaMm8 FOLLOW FEMININE REVOLUTION WEBSITE: https://bit.ly/2Dix9Cn INSTAGRAM: https://bit.ly/2T7mU9t SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Feb 2024 09:00:00 -0000 How to Use Your Emotions For Power | Amy Stanton & Catherine Connors (Replay) full 582 Impact Theory Businesswomen and authors of The Feminine Revolution book, Amy Stanton & Catherine Connors, sit down with Lisa to tap into and break down what it means to embrace your femininity and all the taboos that follow. Businesswomen and authors of The Feminine Revolution book, Amy Stanton & Catherine Connors, sit down with Lisa to tap into and break down what it means to embrace your femininity and all the taboos that follow. They discuss why we should own our feelings, why it’s okay to be emotional, and how to understand and empower female sexuality. [Original air date: 11-14-18]. SHOW NOTES: Being emotional is not a weakness [2:51] Feminine vs. masculine traits of power [4:19] Unpacking the meaning of "being emotional" [6:34] How to live your most authentic life [9:50] Not being ashamed of your emotion [12:49] The health benefits of crying [15:12] Reframing what crying represents [16:52] Awareness and practice of embracing your femininity [19:03] Tools that allow you to explore yourself [21:00] Owning your feminine sexuality [23:11] The taboo of public display of female sexuality [26:23] Understanding feminine sensuality vs. sexuality [27:23] What makes you feel good about yourself? [29:31] The desexualization of mothers and reclaiming it [34:59] Storytelling as a tool to empower women [36:56] The coexistence of vulnerability and taking control [43:12] The power of emotional intelligence and intuition [47:49] FOLLOW CATHERINE INSTAGRAM: https://bit.ly/2z5bESC FOLLOW AMY INSTAGRAM: https://bit.ly/2PpaMm8 FOLLOW FEMININE REVOLUTION WEBSITE: https://bit.ly/2Dix9Cn INSTAGRAM: https://bit.ly/2T7mU9t SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI.  Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today.  Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices Businesswomen and authors of The Feminine Revolution book, Amy Stanton & Catherine Connors, sit down with Lisa to tap into and break down what it means to embrace your femininity and all the taboos that follow. They discuss why we should own our feelings, why it’s okay to be emotional, and how to understand and empower female sexuality. [Original air date: 11-14-18].


    SHOW NOTES:

    Being emotional is not a weakness [2:51]

    Feminine vs. masculine traits of power [4:19]

    Unpacking the meaning of "being emotional" [6:34]

    How to live your most authentic life [9:50]

    Not being ashamed of your emotion [12:49]

    The health benefits of crying [15:12]

    Reframing what crying represents [16:52]

    Awareness and practice of embracing your femininity [19:03]

    Tools that allow you to explore yourself [21:00]

    Owning your feminine sexuality [23:11]

    The taboo of public display of female sexuality [26:23]

    Understanding feminine sensuality vs. sexuality [27:23]

    What makes you feel good about yourself? [29:31]

    The desexualization of mothers and reclaiming it [34:59]

    Storytelling as a tool to empower women [36:56]

    The coexistence of vulnerability and taking control [43:12]

    The power of emotional intelligence and intuition [47:49]


    FOLLOW CATHERINE INSTAGRAM: https://bit.ly/2z5bESC

    FOLLOW AMY INSTAGRAM: https://bit.ly/2PpaMm8

    FOLLOW FEMININE REVOLUTION WEBSITE: https://bit.ly/2Dix9Cn

    INSTAGRAM: https://bit.ly/2T7mU9t


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off.

    Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI. 

    Go to https://Zocdoc.com/LISA and download the Zocdoc app for FREE to find and book a top-rated doctor today. 

    Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3321 yes     No More Burnout! How to Master Confidence and Success! IG Live w/ Lisa Bilyeu What up homies! Are you ready to turn your crippling exhaustion and overwhelming stress into the very thing that builds your confidence? Well, I’m right there with you! I’m sharing a very candid Instagram Live I recorded recently, and I'm giving you the all-access pass to what the real journey to success and confidence looks like (for me anyway). It’s not all luxury and glitz; it's genuine, raw, and at times, extremely uncomfortable. It means the world to me to be able to share these not-so-glamourous moments with you, so you know what it takes to keep moving forward. Your confidence is going to take a nose-dive, and the decisions you make will feel questionable at times.  Why this honesty? Because it's real. And in real life, these tough times are universal. In this episode, I'm serving up some serious food for thought on how to stay present, manage your energy, and tackle those inevitable roadblocks like a true champion. Also, let me tell you the most peculiar date I’ve ever been on. I’m spilling the tea on how my hubby and I went from causal fling to the unexpected love of a lifetime. I hope our 22-year long journey inspires someone and reveals what’s possible.. So, if you're all set to change your perspective on overwhelm, say farewell to burnout, and step up your game, hit that play button and let’s go.  Remember, you're always welcome to join me, Lisa Bilyeu, every Thursday for our Instagram Live at 9 am PST. Don’t hesitate – bring your questions, join the discussion, and let's embrace this journey together! Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. And right now, our listeners will get an additional 15% off an annual membership at https://masterclass.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Feb 2024 09:00:00 -0000 No More Burnout! How to Master Confidence and Success! IG Live w/ Lisa Bilyeu full 581 Impact Theory What up homies! Are you ready to turn your crippling exhaustion and overwhelming stress into the very thing that builds your confidence? Well, I’m right there with you! What up homies! Are you ready to turn your crippling exhaustion and overwhelming stress into the very thing that builds your confidence? Well, I’m right there with you! I’m sharing a very candid Instagram Live I recorded recently, and I'm giving you the all-access pass to what the real journey to success and confidence looks like (for me anyway). It’s not all luxury and glitz; it's genuine, raw, and at times, extremely uncomfortable. It means the world to me to be able to share these not-so-glamourous moments with you, so you know what it takes to keep moving forward. Your confidence is going to take a nose-dive, and the decisions you make will feel questionable at times.  Why this honesty? Because it's real. And in real life, these tough times are universal. In this episode, I'm serving up some serious food for thought on how to stay present, manage your energy, and tackle those inevitable roadblocks like a true champion. Also, let me tell you the most peculiar date I’ve ever been on. I’m spilling the tea on how my hubby and I went from causal fling to the unexpected love of a lifetime. I hope our 22-year long journey inspires someone and reveals what’s possible.. So, if you're all set to change your perspective on overwhelm, say farewell to burnout, and step up your game, hit that play button and let’s go.  Remember, you're always welcome to join me, Lisa Bilyeu, every Thursday for our Instagram Live at 9 am PST. Don’t hesitate – bring your questions, join the discussion, and let's embrace this journey together! Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. And right now, our listeners will get an additional 15% off an annual membership at https://masterclass.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homies! Are you ready to turn your crippling exhaustion and overwhelming stress into the very thing that builds your confidence? Well, I’m right there with you!

    I’m sharing a very candid Instagram Live I recorded recently, and I'm giving you the all-access pass to what the real journey to success and confidence looks like (for me anyway). It’s not all luxury and glitz; it's genuine, raw, and at times, extremely uncomfortable.

    It means the world to me to be able to share these not-so-glamourous moments with you, so you know what it takes to keep moving forward. Your confidence is going to take a nose-dive, and the decisions you make will feel questionable at times. 

    Why this honesty? Because it's real. And in real life, these tough times are universal.

    In this episode, I'm serving up some serious food for thought on how to stay present, manage your energy, and tackle those inevitable roadblocks like a true champion.

    Also, let me tell you the most peculiar date I’ve ever been on. I’m spilling the tea on how my hubby and I went from causal fling to the unexpected love of a lifetime. I hope our 22-year long journey inspires someone and reveals what’s possible..

    So, if you're all set to change your perspective on overwhelm, say farewell to burnout, and step up your game, hit that play button and let’s go. 

    Remember, you're always welcome to join me, Lisa Bilyeu, every Thursday for our Instagram Live at 9 am PST. Don’t hesitate – bring your questions, join the discussion, and let's embrace this journey together!


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 

    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

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    ]]>     3434     How to Take Back Your Power After Rock Bottom | Cynthia Pasquella-Garcia (Replay) [Original air date: 2-20-19]. Cynthia Pasquella-Garcia is known as the “transformational nutritionist” and has helped everyone from CEOs to stay-at-home mom’s to celebrities achieve their weight loss goals. As founder of the Institute of Transformational Nutrition, Cynthia’s method includes spiritual, communal, and biological health in the pursuit of wellness. In this episode, Cynthia and Lisa discuss tapping into emotion, learning to wonder, and how to actually transform your life. SHOW NOTES: Why Cynthia still feels emotional hearing her own story [02:24] How to get out of a victimhood mindset [04:24] Why we avoid the pain of transformation [07:49] Do we actually know how to feel our emotions? [08:45] The three E's for forming beliefs [10:01] Why self-love is bogus [14:48] How to balance loving yourself and improving yourself [19:24] Is social media doing more harm than good? [22:10] Why you are worthy [24:55] The "notice and name" game [27:10] How to take back your power [28:10] Why the "I wonder" game can help you accept yourself [30:59] Why it's okay to lose your sh*t [33:18] The reason you can't be attached to other people's journeys [35:49] How to deal with toxic people [38:25] Can you change other people? [39:42] Why intention is everything [42:27] Make yourself unavailable [44:40] The future for Cynthia [46:20] FOLLOW CYNTHIA: WEBSITE: https://bit.ly/2NoBhU8 INSTAGRAM: https://bit.ly/2Xf7aTJ YOUTUBE: https://bit.ly/2tZzmMO FACEBOOK: https://bit.ly/2lQ98IO SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. And right now, our listeners will get an additional 15% off an annual membership at https://masterclass.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Feb 2024 09:00:00 -0000 How to Take Back Your Power After Rock Bottom | Cynthia Pasquella-Garcia (Replay) full 580 Impact Theory Cynthia Pasquella-Garcia is known as the “transformational nutritionist” and has helped everyone from CEOs to stay-at-home mom’s to celebrities achieve their weight loss goals. [Original air date: 2-20-19]. Cynthia Pasquella-Garcia is known as the “transformational nutritionist” and has helped everyone from CEOs to stay-at-home mom’s to celebrities achieve their weight loss goals. As founder of the Institute of Transformational Nutrition, Cynthia’s method includes spiritual, communal, and biological health in the pursuit of wellness. In this episode, Cynthia and Lisa discuss tapping into emotion, learning to wonder, and how to actually transform your life. SHOW NOTES: Why Cynthia still feels emotional hearing her own story [02:24] How to get out of a victimhood mindset [04:24] Why we avoid the pain of transformation [07:49] Do we actually know how to feel our emotions? [08:45] The three E's for forming beliefs [10:01] Why self-love is bogus [14:48] How to balance loving yourself and improving yourself [19:24] Is social media doing more harm than good? [22:10] Why you are worthy [24:55] The "notice and name" game [27:10] How to take back your power [28:10] Why the "I wonder" game can help you accept yourself [30:59] Why it's okay to lose your sh*t [33:18] The reason you can't be attached to other people's journeys [35:49] How to deal with toxic people [38:25] Can you change other people? [39:42] Why intention is everything [42:27] Make yourself unavailable [44:40] The future for Cynthia [46:20] FOLLOW CYNTHIA: WEBSITE: https://bit.ly/2NoBhU8 INSTAGRAM: https://bit.ly/2Xf7aTJ YOUTUBE: https://bit.ly/2tZzmMO FACEBOOK: https://bit.ly/2lQ98IO SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. And right now, our listeners will get an additional 15% off an annual membership at https://masterclass.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 2-20-19].

    Cynthia Pasquella-Garcia is known as the “transformational nutritionist” and has helped everyone from CEOs to stay-at-home mom’s to celebrities achieve their weight loss goals. As founder of the Institute of Transformational Nutrition, Cynthia’s method includes spiritual, communal, and biological health in the pursuit of wellness.

    In this episode, Cynthia and Lisa discuss tapping into emotion, learning to wonder, and how to actually transform your life.

    SHOW NOTES:

    Why Cynthia still feels emotional hearing her own story [02:24]

    How to get out of a victimhood mindset [04:24]

    Why we avoid the pain of transformation [07:49]

    Do we actually know how to feel our emotions? [08:45]

    The three E's for forming beliefs [10:01]

    Why self-love is bogus [14:48]

    How to balance loving yourself and improving yourself [19:24]

    Is social media doing more harm than good? [22:10]

    Why you are worthy [24:55]

    The "notice and name" game [27:10]

    How to take back your power [28:10]

    Why the "I wonder" game can help you accept yourself [30:59]

    Why it's okay to lose your sh*t [33:18]

    The reason you can't be attached to other people's journeys [35:49]

    How to deal with toxic people [38:25]

    Can you change other people? [39:42]

    Why intention is everything [42:27]

    Make yourself unavailable [44:40]

    The future for Cynthia [46:20]


    FOLLOW CYNTHIA: WEBSITE: https://bit.ly/2NoBhU8

    INSTAGRAM: https://bit.ly/2Xf7aTJ

    YOUTUBE: https://bit.ly/2tZzmMO

    FACEBOOK: https://bit.ly/2lQ98IO

    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    And right now, our listeners will get an additional 15% off an annual membership at https://masterclass.com/lisa.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3215     Who’s Afraid of the Big, Bad Wolf? Wolf of Wallstreet’s Ex-Wife Shares How to Break Free From Toxic Love | Nadine Macaluso What's up, homies! Lisa Bilyeu here, and boy do we have a story for you. Ever wondered what it's like being married to the real 'Wolf of Wall Street'? Yep, the one Leonardo DiCaprio played in that blockbuster hit. Well, buckle up because today we're getting the inside scoop from the ex-wife herself, Nadine Macaluso, now known as Dr. Nae. The thrill of being showered with admiration, only to later realize you’ve been set up for domination and control has happened to smart women, beautiful women, all kinds of women. Nadine has been there too, and she's come out on the other side with powerful lessons and insights about trauma bonding, power imbalance, and the allure of toxic attractive men. But here's the best part, homies. Nadine didn't just survive; she thrived. She went from being the wife of the real 'Wolf of Wall Street' to becoming an author and therapist. In her book, 'Run Like Hell', she talks about recognizing and escaping from narcissistic abuse. Chapter Markers:  [00:00] Intro [00:22] The Wolf In Sheep’s Clothing [11:16] The Pathological Lover Trap [21:08] The “Pro-Social” People Pleaser  [33:38] Healing After the Wolf  [47:05] Confidence to Get Back Up [1:01:03]  Create Meaning Out Of Pain [1:09:53] Out Smart Him with Rebecca Zung ****Bonus Episode with Superstar Attorney Rebecca Zung**** Dealing with a narcissist is like playing chess with a master manipulator? Rebecca's here to hand us the winning moves. And she’s pointing out more than the red flags we often miss. She's teaching us how to understand the game, see through the ploys, and out smart the narcissist. Powerful Thoughts from Nadine Macaluso: “Just by the very fact that you love someone, they have power over you.” “I hate to tell you this, but the nice part is manipulative too.” “As your confidence builds, true deep confidence – their tactics, their manipulations, they don’t sting as much.” “He doesn’t live in your house anymore, don’t let him live in your head.” “Abuse is always the fault of the pathological person.” Follow Nadine Macaluso: Website: https://drnae.com/  Instagram: https://www.instagram.com/therealdrnadine/  YouTube: https://www.youtube.com/c/TheRealDrNadine  Follow Rebecca Zung: Website: https://www.rebeccazung.com/  YouTube: https://www.youtube.com/@RebeccaZungEsq  Instagram: https://www.instagram.com/rebeccazung/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. And right now, our listeners will get an additional 15% off an annual membership at https://masterclass.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Feb 2024 09:00:00 -0000 Who’s Afraid of the Big, Bad Wolf? Wolf of Wallstreet’s Ex-Wife Shares How to Break Free From Toxic Love | Nadine Macaluso full 579 Impact Theory What's up, homies! Lisa Bilyeu here, and boy do we have a story for you. Ever wondered what it's like being married to the real 'Wolf of Wall Street'? Yep, the one Leonardo DiCaprio played in that blockbuster hit. Well, buckle up because today we're getting the inside scoop from the ex-wife herself, Nadine Macaluso, now known as Dr. Nae. What's up, homies! Lisa Bilyeu here, and boy do we have a story for you. Ever wondered what it's like being married to the real 'Wolf of Wall Street'? Yep, the one Leonardo DiCaprio played in that blockbuster hit. Well, buckle up because today we're getting the inside scoop from the ex-wife herself, Nadine Macaluso, now known as Dr. Nae. The thrill of being showered with admiration, only to later realize you’ve been set up for domination and control has happened to smart women, beautiful women, all kinds of women. Nadine has been there too, and she's come out on the other side with powerful lessons and insights about trauma bonding, power imbalance, and the allure of toxic attractive men. But here's the best part, homies. Nadine didn't just survive; she thrived. She went from being the wife of the real 'Wolf of Wall Street' to becoming an author and therapist. In her book, 'Run Like Hell', she talks about recognizing and escaping from narcissistic abuse. Chapter Markers:  [00:00] Intro [00:22] The Wolf In Sheep’s Clothing [11:16] The Pathological Lover Trap [21:08] The “Pro-Social” People Pleaser  [33:38] Healing After the Wolf  [47:05] Confidence to Get Back Up [1:01:03]  Create Meaning Out Of Pain [1:09:53] Out Smart Him with Rebecca Zung ****Bonus Episode with Superstar Attorney Rebecca Zung**** Dealing with a narcissist is like playing chess with a master manipulator? Rebecca's here to hand us the winning moves. And she’s pointing out more than the red flags we often miss. She's teaching us how to understand the game, see through the ploys, and out smart the narcissist. Powerful Thoughts from Nadine Macaluso: “Just by the very fact that you love someone, they have power over you.” “I hate to tell you this, but the nice part is manipulative too.” “As your confidence builds, true deep confidence – their tactics, their manipulations, they don’t sting as much.” “He doesn’t live in your house anymore, don’t let him live in your head.” “Abuse is always the fault of the pathological person.” Follow Nadine Macaluso: Website: https://drnae.com/  Instagram: https://www.instagram.com/therealdrnadine/  YouTube: https://www.youtube.com/c/TheRealDrNadine  Follow Rebecca Zung: Website: https://www.rebeccazung.com/  YouTube: https://www.youtube.com/@RebeccaZungEsq  Instagram: https://www.instagram.com/rebeccazung/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. And right now, our listeners will get an additional 15% off an annual membership at https://masterclass.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices What's up, homies! Lisa Bilyeu here, and boy do we have a story for you. Ever wondered what it's like being married to the real 'Wolf of Wall Street'? Yep, the one Leonardo DiCaprio played in that blockbuster hit. Well, buckle up because today we're getting the inside scoop from the ex-wife herself, Nadine Macaluso, now known as Dr. Nae.

    The thrill of being showered with admiration, only to later realize you’ve been set up for domination and control has happened to smart women, beautiful women, all kinds of women. Nadine has been there too, and she's come out on the other side with powerful lessons and insights about trauma bonding, power imbalance, and the allure of toxic attractive men.

    But here's the best part, homies. Nadine didn't just survive; she thrived. She went from being the wife of the real 'Wolf of Wall Street' to becoming an author and therapist. In her book, 'Run Like Hell', she talks about recognizing and escaping from narcissistic abuse.

    Chapter Markers: 

    [00:00] Intro

    [00:22] The Wolf In Sheep’s Clothing

    [11:16] The Pathological Lover Trap

    [21:08] The “Pro-Social” People Pleaser 

    [33:38] Healing After the Wolf 

    [47:05] Confidence to Get Back Up

    [1:01:03]  Create Meaning Out Of Pain

    [1:09:53] Out Smart Him with Rebecca Zung


    ****Bonus Episode with Superstar Attorney Rebecca Zung****

    Dealing with a narcissist is like playing chess with a master manipulator? Rebecca's here to hand us the winning moves. And she’s pointing out more than the red flags we often miss. She's teaching us how to understand the game, see through the ploys, and out smart the narcissist.

    Powerful Thoughts from Nadine Macaluso:


    “Just by the very fact that you love someone, they have power over you.”


    “I hate to tell you this, but the nice part is manipulative too.”


    “As your confidence builds, true deep confidence – their tactics, their manipulations, they don’t sting as much.”


    “He doesn’t live in your house anymore, don’t let him live in your head.”


    “Abuse is always the fault of the pathological person.”


    Follow Nadine Macaluso:

    Website: https://drnae.com/ 

    Instagram: https://www.instagram.com/therealdrnadine/ 

    YouTube: https://www.youtube.com/c/TheRealDrNadine 


    Follow Rebecca Zung:

    Website: https://www.rebeccazung.com/ 

    YouTube: https://www.youtube.com/@RebeccaZungEsq 

    Instagram: https://www.instagram.com/rebeccazung/ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 



    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    And right now, our listeners will get an additional 15% off an annual membership at https://masterclass.com/lisa.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4416     Is Your Sanity At Stake? Dr. Ramani’s Top Tips to Spot and Stop a Narcissist! | Dr. Ramani It’s Lisa Bilyeu here with another incredible episode of Women of Impact and if you’re dealing with a narcissist, this episode is PACKED with truthbombs that you NEED to hear so you can change the way you interact with a narcissist FOREVER.  Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin’ sanity. Dr. Ramani is no stranger to Women of Impact. As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the BEHAVIORAL PATTERNS that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. PRE-ORDER Dr. Ramani's new book here: https://a.co/d/7qYmF0f In this episode, we’re diving into: Why narcissists will NEVER CHANGE, EVEN IF you leave them! What narcissists will do to look good in the world, so that NO ONE ELSE sees how they play on your fears and steal your sense of self. Why it’s SOOO easy to be in denial and accept domination, gaslighting, and indoctrination as your “new normal”. And why ANYONE is vulnerable to a narcissist’s mind games because you can’t always see them coming… So whether you’re in a romantic relationship with a narcissist, or maybe you suspect a family member or friend is, this episode is here to help you spot the toxic behavior patterns so you can heal from the abuse and put the pieces back together.  Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Pre-Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Feb 2024 09:00:00 -0000 Is Your Sanity At Stake? Dr. Ramani’s Top Tips to Spot and Stop a Narcissist! | Dr. Ramani full 577 Impact Theory Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin’ sanity. It’s Lisa Bilyeu here with another incredible episode of Women of Impact and if you’re dealing with a narcissist, this episode is PACKED with truthbombs that you NEED to hear so you can change the way you interact with a narcissist FOREVER.  Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin’ sanity. Dr. Ramani is no stranger to Women of Impact. As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the BEHAVIORAL PATTERNS that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. PRE-ORDER Dr. Ramani's new book here: https://a.co/d/7qYmF0f In this episode, we’re diving into: Why narcissists will NEVER CHANGE, EVEN IF you leave them! What narcissists will do to look good in the world, so that NO ONE ELSE sees how they play on your fears and steal your sense of self. Why it’s SOOO easy to be in denial and accept domination, gaslighting, and indoctrination as your “new normal”. And why ANYONE is vulnerable to a narcissist’s mind games because you can’t always see them coming… So whether you’re in a romantic relationship with a narcissist, or maybe you suspect a family member or friend is, this episode is here to help you spot the toxic behavior patterns so you can heal from the abuse and put the pieces back together.  Follow Dr. Ramani: Website: https://doctor-ramani.com/  YouTube: https://www.youtube.com/@DoctorRamani Pre-Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s Lisa Bilyeu here with another incredible episode of Women of Impact and if you’re dealing with a narcissist, this episode is PACKED with truthbombs that you NEED to hear so you can change the way you interact with a narcissist FOREVER. 

    Today my girl Dr. Ramani is pulling the curtain back and exposing the mind games that narcissists play ON THE DAILY to make you doubt yourself and even question your own frikin’ sanity.

    Dr. Ramani is no stranger to Women of Impact. As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the BEHAVIORAL PATTERNS that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. PRE-ORDER Dr. Ramani's new book here: https://a.co/d/7qYmF0f


    In this episode, we’re diving into:

    • Why narcissists will NEVER CHANGE, EVEN IF you leave them!
    • What narcissists will do to look good in the world, so that NO ONE ELSE sees how they play on your fears and steal your sense of self.
    • Why it’s SOOO easy to be in denial and accept domination, gaslighting, and indoctrination as your “new normal”.
    • And why ANYONE is vulnerable to a narcissist’s mind games because you can’t always see them coming…


    So whether you’re in a romantic relationship with a narcissist, or maybe you suspect a family member or friend is, this episode is here to help you spot the toxic behavior patterns so you can heal from the abuse and put the pieces back together. 


    Follow Dr. Ramani:

    Website: https://doctor-ramani.com/ 

    YouTube: https://www.youtube.com/@DoctorRamani

    Pre-Order “It’s Not You”: https://a.co/d/7qYmF0f


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 



    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self!

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Post your job for free at https://LinkedIn.com/LISA. That’s https://LinkedIn.com/LISA to post your job for free. Terms and conditions apply.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4480     How to Be More Likable and Impressive | Vanessa Van Edwards (Replay) This week’s guest on Women of Impact is Vanessa Van Edwards. Vanessa Van Edwards is a behavioral investigator, speaker and the national best-selling author of Captivate: The Science of Succeeding with People. In this episode, she talks about how to set boundaries, how to be more likable, and how to talk to people at parties. [Original air date: 4-17-19]. SHOW NOTES: Tips for feeling less awkward at any event [03:08] Why you should never "fake it til you make it" [07:14] What to do when you feel anxious [11:17] Why sharing your falls makes you more likable [15:34] What makes people popular vs unpopular? [18:33] A mental hack to get other people to impress you [21:13] How to actually connect with people using 'hot buttons' [24:16] Why saying no is harder for women than it is for men [26:15] How to re-evaluate career motivation after having children [32:27] Weighing the highs and lows of life after having children [38:28] Why all of your relationships follow the same pattern [44:09] Why knowing your love language can improve your relationships [47:32] The power of "fill in the blank wishes" [50:34] FOLLOW VANESSA: WEBSITE: https://bit.ly/2SahZTF INSTAGRAM: https://bit.ly/28MKLDf FACEBOOK: https://bit.ly/2IumPL9 TWITTER: https://bit.ly/2UHFxVS YOUTUBE: https://bit.ly/2uLGzTb SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order. Sign up today at https://butcherbox.com/woi Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 02 Feb 2024 09:00:00 -0000 How to Be More Likable and Impressive | Vanessa Van Edwards (Replay) full 576 Impact Theory This week’s guest on Women of Impact is Vanessa Van Edwards. Vanessa Van Edwards is a behavioral investigator, speaker and the national best-selling author of Captivate: The Science of Succeeding with People. This week’s guest on Women of Impact is Vanessa Van Edwards. Vanessa Van Edwards is a behavioral investigator, speaker and the national best-selling author of Captivate: The Science of Succeeding with People. In this episode, she talks about how to set boundaries, how to be more likable, and how to talk to people at parties. [Original air date: 4-17-19]. SHOW NOTES: Tips for feeling less awkward at any event [03:08] Why you should never "fake it til you make it" [07:14] What to do when you feel anxious [11:17] Why sharing your falls makes you more likable [15:34] What makes people popular vs unpopular? [18:33] A mental hack to get other people to impress you [21:13] How to actually connect with people using 'hot buttons' [24:16] Why saying no is harder for women than it is for men [26:15] How to re-evaluate career motivation after having children [32:27] Weighing the highs and lows of life after having children [38:28] Why all of your relationships follow the same pattern [44:09] Why knowing your love language can improve your relationships [47:32] The power of "fill in the blank wishes" [50:34] FOLLOW VANESSA: WEBSITE: https://bit.ly/2SahZTF INSTAGRAM: https://bit.ly/28MKLDf FACEBOOK: https://bit.ly/2IumPL9 TWITTER: https://bit.ly/2UHFxVS YOUTUBE: https://bit.ly/2uLGzTb SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order. Sign up today at https://butcherbox.com/woi Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s guest on Women of Impact is Vanessa Van Edwards. Vanessa Van Edwards is a behavioral investigator, speaker and the national best-selling author of Captivate: The Science of Succeeding with People.

    In this episode, she talks about how to set boundaries, how to be more likable, and how to talk to people at parties.

    [Original air date: 4-17-19].


    SHOW NOTES:

    Tips for feeling less awkward at any event [03:08]

    Why you should never "fake it til you make it" [07:14]

    What to do when you feel anxious [11:17]

    Why sharing your falls makes you more likable [15:34]

    What makes people popular vs unpopular? [18:33]

    A mental hack to get other people to impress you [21:13]

    How to actually connect with people using 'hot buttons' [24:16]

    Why saying no is harder for women than it is for men [26:15]

    How to re-evaluate career motivation after having children [32:27]

    Weighing the highs and lows of life after having children [38:28]

    Why all of your relationships follow the same pattern [44:09]

    Why knowing your love language can improve your relationships [47:32]

    The power of "fill in the blank wishes" [50:34]


    FOLLOW VANESSA:

    WEBSITE: https://bit.ly/2SahZTF

    INSTAGRAM: https://bit.ly/28MKLDf

    FACEBOOK: https://bit.ly/2IumPL9

    TWITTER: https://bit.ly/2UHFxVS

    YOUTUBE: https://bit.ly/2uLGzTb


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI.

    ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order. Sign up today at https://butcherbox.com/woi

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3613     Are You Chasing the Wrong Men? Kick Toxic Love to the Curb! | Sabrina Zohar Today we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for. If you're tired of chasing men who simply aren't serious and ready to step into your Bad B*tch Era, we’ve got you covered! No more watered-down versions of yourself, and no more tip-toeing around what you really want in a relationship. My guest is none other than the dynamic Sabrina Zohar – a dating expert and relationship hero who's been there, done that, and broken the cycle. She's debunking the overused, underwhelming dating tips that are great for online quotes but terrible for your love life. Before you strut your stuff in those "bad bitch" boots, you need to get crystal clear on what you want and how you want it, and that’s what we’re about to get into! Chapter Markers:  [00:00] Introduction to Toxic Advice ⚡ [09:36] Bumper Sticker Love Tips 🚘 [18:32] No-Text Trigger Healing 🤳 [25:29] First Date Romance 💋 [31:32] Put Out Situationship Fire ❤️‍🔥 [39:42] Are You The Red Flag? 😜 [48:57] Not Everyone Is Ghosting You 👻 [56:48] Change Your Dating Style 💅 [1:03:27] When You Can’t Avoid Triggers 🫠 Power Insights from Sabrina Zohar: “If you’re dating somebody and who you are isn’t working for them, consider this a blessing and walk the f*ck away.” “The pinch doesn’t match the ouch.” “A girl knows she wants to date but not if she wants to f*ck you. A guy knows if he wants to f*ck you but not if he wants to date you.” ‘I didn’t ask for the anxious attachment style, but I’ll sure as f*ck heal through it.” “A trigger is my problem, not yours.” “Meet yourself with compassion or meet yourself with blame. You get to choose.” Follow Sabrina Zohar: TikTok: https://www.tiktok.com/@sabrina.zohar   Instagram: https://www.instagram.com/sabrina.zohar/  YouTube: https://www.youtube.com/@sabrina.zohar.  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order. Sign up today at https://butcherbox.com/woi Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Feb 2024 09:00:00 -0000 Are You Chasing the Wrong Men? Kick Toxic Love to the Curb! | Sabrina Zohar full 575 Impact Theory Today we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for. Today we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for. If you're tired of chasing men who simply aren't serious and ready to step into your Bad B*tch Era, we’ve got you covered! No more watered-down versions of yourself, and no more tip-toeing around what you really want in a relationship. My guest is none other than the dynamic Sabrina Zohar – a dating expert and relationship hero who's been there, done that, and broken the cycle. She's debunking the overused, underwhelming dating tips that are great for online quotes but terrible for your love life. Before you strut your stuff in those "bad bitch" boots, you need to get crystal clear on what you want and how you want it, and that’s what we’re about to get into! Chapter Markers:  [00:00] Introduction to Toxic Advice ⚡ [09:36] Bumper Sticker Love Tips 🚘 [18:32] No-Text Trigger Healing 🤳 [25:29] First Date Romance 💋 [31:32] Put Out Situationship Fire ❤️‍🔥 [39:42] Are You The Red Flag? 😜 [48:57] Not Everyone Is Ghosting You 👻 [56:48] Change Your Dating Style 💅 [1:03:27] When You Can’t Avoid Triggers 🫠 Power Insights from Sabrina Zohar: “If you’re dating somebody and who you are isn’t working for them, consider this a blessing and walk the f*ck away.” “The pinch doesn’t match the ouch.” “A girl knows she wants to date but not if she wants to f*ck you. A guy knows if he wants to f*ck you but not if he wants to date you.” ‘I didn’t ask for the anxious attachment style, but I’ll sure as f*ck heal through it.” “A trigger is my problem, not yours.” “Meet yourself with compassion or meet yourself with blame. You get to choose.” Follow Sabrina Zohar: TikTok: https://www.tiktok.com/@sabrina.zohar   Instagram: https://www.instagram.com/sabrina.zohar/  YouTube: https://www.youtube.com/@sabrina.zohar.  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order. Sign up today at https://butcherbox.com/woi Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Today we're shedding light on a rampant issue – the overflowing, toxic dating advice online. In a sea of 950 million search results on relationship advice, almost 99.9% of it is misleading and might be holding you back from the love and romance you're looking for.

    If you're tired of chasing men who simply aren't serious and ready to step into your Bad B*tch Era, we’ve got you covered! No more watered-down versions of yourself, and no more tip-toeing around what you really want in a relationship.

    My guest is none other than the dynamic Sabrina Zohar – a dating expert and relationship hero who's been there, done that, and broken the cycle. She's debunking the overused, underwhelming dating tips that are great for online quotes but terrible for your love life.

    Before you strut your stuff in those "bad bitch" boots, you need to get crystal clear on what you want and how you want it, and that’s what we’re about to get into!

    Chapter Markers: 

    [00:00] Introduction to Toxic Advice ⚡

    [09:36] Bumper Sticker Love Tips 🚘

    [18:32] No-Text Trigger Healing 🤳

    [25:29] First Date Romance 💋

    [31:32] Put Out Situationship Fire ❤️‍🔥

    [39:42] Are You The Red Flag? 😜

    [48:57] Not Everyone Is Ghosting You 👻

    [56:48] Change Your Dating Style 💅

    [1:03:27] When You Can’t Avoid Triggers 🫠


    Power Insights from Sabrina Zohar:

    “If you’re dating somebody and who you are isn’t working for them, consider this a blessing and walk the f*ck away.”


    “The pinch doesn’t match the ouch.”


    “A girl knows she wants to date but not if she wants to f*ck you. A guy knows if he wants to f*ck you but not if he wants to date you.”


    ‘I didn’t ask for the anxious attachment style, but I’ll sure as f*ck heal through it.”


    “A trigger is my problem, not yours.”


    “Meet yourself with compassion or meet yourself with blame. You get to choose.”


    Follow Sabrina Zohar:

    TikTok: https://www.tiktok.com/@sabrina.zohar  

    Instagram: https://www.instagram.com/sabrina.zohar/ 

    YouTube: https://www.youtube.com/@sabrina.zohar. 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI.

    ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order. Sign up today at https://butcherbox.com/woi

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4666     This Is A Conversation Every Woman Needs to Hear | Women of Impact Panel (Replay) This week’s episode of Women of Impact features two guests in a special talk on motherhood, careers and family. Sanja Hatter, wife and co-founder of the purpose driven company Thrive. Lilian Garcia is WWE host, singer and speaker who has performed in front of hundreds of millions of people and has been featured, well literally everywhere. [Original air date: 5-8-19]. SHOW NOTES: How Sanja's upbringing shaped her views on motherhood [06:00] The reason Lilian focused on her career over kids [09:21] What it feels like to lose control [13:19] Is it selfish to not have kids? [14:28] Why we judge other women, even when we make the same choice [18:48] Tips for not feeling guilty for your choices [21:51] The freedom that comes with not having kids [30:09] Why it's normal to struggle as a new mom [31:38] The importance staying authentic through the hate [36:02] Battling with making the right choice for the long term [38:10] The sacrifices moms have to make [41:00] How to analyze if having kids is the right choice for you [43:06] Why having a nanny isn't a bad thing [45:23] The importance of choosing your words carefully [46:36] FOLLOW SANJA: WEBSITE: https://bit.ly/2H4Glut INSTAGRAM: https://bit.ly/2Lt1xiY FOLLOW LILIAN: INSTAGRAM: https://bit.ly/2LtWXBk FACEBOOK: https://bit.ly/29nP1vn TWITTER: https://bit.ly/2VjIWKR PODCAST: https://apple.co/2PSANa8 SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order. Sign up today at https://butcherbox.com/woi Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jan 2024 09:00:00 -0000 This Is A Conversation Every Woman Needs to Hear | Women of Impact Panel (Replay) full 574 Impact Theory This week’s episode of Women of Impact features two guests in a special talk on motherhood, careers and family. Sanja Hatter, wife and co-founder of the purpose driven company Thrive. This week’s episode of Women of Impact features two guests in a special talk on motherhood, careers and family. Sanja Hatter, wife and co-founder of the purpose driven company Thrive. Lilian Garcia is WWE host, singer and speaker who has performed in front of hundreds of millions of people and has been featured, well literally everywhere. [Original air date: 5-8-19]. SHOW NOTES: How Sanja's upbringing shaped her views on motherhood [06:00] The reason Lilian focused on her career over kids [09:21] What it feels like to lose control [13:19] Is it selfish to not have kids? [14:28] Why we judge other women, even when we make the same choice [18:48] Tips for not feeling guilty for your choices [21:51] The freedom that comes with not having kids [30:09] Why it's normal to struggle as a new mom [31:38] The importance staying authentic through the hate [36:02] Battling with making the right choice for the long term [38:10] The sacrifices moms have to make [41:00] How to analyze if having kids is the right choice for you [43:06] Why having a nanny isn't a bad thing [45:23] The importance of choosing your words carefully [46:36] FOLLOW SANJA: WEBSITE: https://bit.ly/2H4Glut INSTAGRAM: https://bit.ly/2Lt1xiY FOLLOW LILIAN: INSTAGRAM: https://bit.ly/2LtWXBk FACEBOOK: https://bit.ly/29nP1vn TWITTER: https://bit.ly/2VjIWKR PODCAST: https://apple.co/2PSANa8 SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI. ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order. Sign up today at https://butcherbox.com/woi Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices This week’s episode of Women of Impact features two guests in a special talk on motherhood, careers and family. Sanja Hatter, wife and co-founder of the purpose driven company Thrive.

    Lilian Garcia is WWE host, singer and speaker who has performed in front of hundreds of millions of people and has been featured, well literally everywhere.

    [Original air date: 5-8-19].


    SHOW NOTES:

    How Sanja's upbringing shaped her views on motherhood [06:00]

    The reason Lilian focused on her career over kids [09:21]

    What it feels like to lose control [13:19]

    Is it selfish to not have kids? [14:28]

    Why we judge other women, even when we make the same choice [18:48]

    Tips for not feeling guilty for your choices [21:51]

    The freedom that comes with not having kids [30:09]

    Why it's normal to struggle as a new mom [31:38]

    The importance staying authentic through the hate [36:02]

    Battling with making the right choice for the long term [38:10]

    The sacrifices moms have to make [41:00]

    How to analyze if having kids is the right choice for you [43:06]

    Why having a nanny isn't a bad thing [45:23]

    The importance of choosing your words carefully [46:36]


    FOLLOW SANJA:

    WEBSITE: https://bit.ly/2H4Glut

    INSTAGRAM: https://bit.ly/2Lt1xiY


    FOLLOW LILIAN:

    INSTAGRAM: https://bit.ly/2LtWXBk

    FACEBOOK: https://bit.ly/29nP1vn

    TWITTER: https://bit.ly/2VjIWKR

    PODCAST: https://apple.co/2PSANa8


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Turn back the clock on your skin with OneSkin and save 15% on your order at https://oneskin.co  when you use the code WOI.

    ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order. Sign up today at https://butcherbox.com/woi

    Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***CALLING ALL BADASSES!***

    If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3291     Take on 2024 with 100% Confidence! IG Live/ Lisa Bilyeu What’s up homies! Lisa Bilyeu here, with another episode of Women of Impact. We're about to embark on a journey that will turbocharge your 2024 with unshakeable confidence. Ready to silence the skeptics and ramp up your self-assurance? Then you're in the right place. We've got a thrilling Instagram Live session lined up that's guaranteed to supercharge your year. But remember, this is for those who are ready to step into their best selves. In the next half an hour, we'll be playing a game I've fondly named, 'No Bullsh*t What Would It Take.' You're going to adore it! Plus, I'll be dishing out the exact tactics that have helped me rise, show up, and just do the damn thing! So, if you're all set to get revved up and raring to go, stick around. And don't forget to join me every Thursday on Instagram Live at 9 AM PST. Pop in and say hi, drop your queries, and become an integral part of our conversation. Can't wait to see you there, buddy! Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Jan 2024 09:00:00 -0000 Take on 2024 with 100% Confidence! IG Live/ Lisa Bilyeu full 572 Impact Theory What’s up homies! Lisa Bilyeu here, with another episode of Women of Impact. We're about to embark on a journey that will turbocharge your 2024 with unshakeable confidence. What’s up homies! Lisa Bilyeu here, with another episode of Women of Impact. We're about to embark on a journey that will turbocharge your 2024 with unshakeable confidence. Ready to silence the skeptics and ramp up your self-assurance? Then you're in the right place. We've got a thrilling Instagram Live session lined up that's guaranteed to supercharge your year. But remember, this is for those who are ready to step into their best selves. In the next half an hour, we'll be playing a game I've fondly named, 'No Bullsh*t What Would It Take.' You're going to adore it! Plus, I'll be dishing out the exact tactics that have helped me rise, show up, and just do the damn thing! So, if you're all set to get revved up and raring to go, stick around. And don't forget to join me every Thursday on Instagram Live at 9 AM PST. Pop in and say hi, drop your queries, and become an integral part of our conversation. Can't wait to see you there, buddy! Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices What’s up homies! Lisa Bilyeu here, with another episode of Women of Impact. We're about to embark on a journey that will turbocharge your 2024 with unshakeable confidence.

    Ready to silence the skeptics and ramp up your self-assurance? Then you're in the right place. We've got a thrilling Instagram Live session lined up that's guaranteed to supercharge your year. But remember, this is for those who are ready to step into their best selves.

    In the next half an hour, we'll be playing a game I've fondly named, 'No Bullsh*t What Would It Take.' You're going to adore it! Plus, I'll be dishing out the exact tactics that have helped me rise, show up, and just do the damn thing!

    So, if you're all set to get revved up and raring to go, stick around.

    And don't forget to join me every Thursday on Instagram Live at 9 AM PST. Pop in and say hi, drop your queries, and become an integral part of our conversation. Can't wait to see you there, buddy!


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. 

    Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2264     From Single at 30 to Unstoppable at 60: Love Lessons You Wish You Knew Sooner | Cindy Trimm PT 2 The second part of this conversation with Cindy Trimm on Women of Impact is just as packed with gems of wisdom as the first part. In this half, we move into the power of boundaries, brokenness, and the gift of communication in every one of these areas. “Every crisis is a gift, every problem is an opportunity, and every adverse circumstance is my most valuable teacher.” -Cindy Trimm If you've ever wondered, "Is staying single worth it?" Before you settle for that partner your gut keeps warning you about, you HAVE to listen to this episode. This heart-to-heart with Cindy Trimm, a woman who turned her broken pieces and unstoppable ambition is a powerful inspiration for anyone. Cindy got married at 60 (yes, you read that right!), proving that it's never too late to find happiness. She believes that we attract who we are, not who we want. So, if you're dreaming of an amazing partner, let’s get back into this conversation with the unstoppable Cindy Trimm.! Follow Cindy Trimm: Website: https://iweighcommunity.com/  Instagram: https://www.instagram.com/jameelajamil/  YouTube: https://www.youtube.com/c/jameelajamil  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Jan 2024 09:00:00 -0000 From Single at 30 to Unstoppable at 60: Love Lessons You Wish You Knew Sooner | Cindy Trimm PT 2 full 571 Impact Theory The second part of this conversation with Cindy Trimm on Women of Impact is just as packed with gems of wisdom as the first part The second part of this conversation with Cindy Trimm on Women of Impact is just as packed with gems of wisdom as the first part. In this half, we move into the power of boundaries, brokenness, and the gift of communication in every one of these areas. “Every crisis is a gift, every problem is an opportunity, and every adverse circumstance is my most valuable teacher.” -Cindy Trimm If you've ever wondered, "Is staying single worth it?" Before you settle for that partner your gut keeps warning you about, you HAVE to listen to this episode. This heart-to-heart with Cindy Trimm, a woman who turned her broken pieces and unstoppable ambition is a powerful inspiration for anyone. Cindy got married at 60 (yes, you read that right!), proving that it's never too late to find happiness. She believes that we attract who we are, not who we want. So, if you're dreaming of an amazing partner, let’s get back into this conversation with the unstoppable Cindy Trimm.! Follow Cindy Trimm: Website: https://iweighcommunity.com/  Instagram: https://www.instagram.com/jameelajamil/  YouTube: https://www.youtube.com/c/jameelajamil  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices The second part of this conversation with Cindy Trimm on Women of Impact is just as packed with gems of wisdom as the first part. In this half, we move into the power of boundaries, brokenness, and the gift of communication in every one of these areas.

    “Every crisis is a gift, every problem is an opportunity, and every adverse circumstance is my most valuable teacher.” -Cindy Trimm

    If you've ever wondered, "Is staying single worth it?" Before you settle for that partner your gut keeps warning you about, you HAVE to listen to this episode. This heart-to-heart with Cindy Trimm, a woman who turned her broken pieces and unstoppable ambition is a powerful inspiration for anyone.

    Cindy got married at 60 (yes, you read that right!), proving that it's never too late to find happiness. She believes that we attract who we are, not who we want. So, if you're dreaming of an amazing partner, let’s get back into this conversation with the unstoppable Cindy Trimm.!


    Follow Cindy Trimm:

    Website: https://iweighcommunity.com/ 

    Instagram: https://www.instagram.com/jameelajamil/ 

    YouTube: https://www.youtube.com/c/jameelajamil 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. 

    Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3551     From Single at 30 to Unstoppable at 60: Love Lessons You Wish You Knew Sooner | Cindy Trimm PT 1 Welcome to Women of Impact ! This two-part conversation with Cindy Trimm is PACKED with wisdom bombs you wish you heard 10 or 20 years ago. Cindy shares her story of transforming her broken pieces into powerful lessons, and how she found love at 60! We unpack the value of being single and why you never want to settle. The encouraging part in all this is that you attract who you are, not who you want. Cindy gives practical tips and gems  on how to make yourself the priority and not the option. We dive deep into Cindy's 20-year vision plan and how she developed the mindset of choosing adventure over security. We discuss hard-hitting questions like, "Can he handle all that you want to grow and evolve into?" It's time for you to stop playing the supporting role in other people's stories. “Your feet will never take you where your mind has never been.” -Cindy Trimm If you're ready to step into your own story as the leading lady, this episode is a must-listen! Remember, you're worthy of happiness, and we're here to help you achieve it. Stay unstoppable, ladies! Don't forget to subscribe and leave a review for more empowering conversations like this one. Follow Cindy Trimm: Website: https://iweighcommunity.com/  Instagram: https://www.instagram.com/jameelajamil/  YouTube: https://www.youtube.com/c/jameelajamil  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Jan 2024 09:00:00 -0000 From Single at 30 to Unstoppable at 60: Love Lessons You Wish You Knew Sooner | Cindy Trimm PT 1 full 570 Impact Theory Welcome to Women of Impact ! This two-part conversation with Cindy Trimm is PACKED with wisdom bombs you wish you heard 10 or 20 years ago. Cindy shares her story of transforming her broken pieces into powerful lessons, and how she found love at 60! Welcome to Women of Impact ! This two-part conversation with Cindy Trimm is PACKED with wisdom bombs you wish you heard 10 or 20 years ago. Cindy shares her story of transforming her broken pieces into powerful lessons, and how she found love at 60! We unpack the value of being single and why you never want to settle. The encouraging part in all this is that you attract who you are, not who you want. Cindy gives practical tips and gems  on how to make yourself the priority and not the option. We dive deep into Cindy's 20-year vision plan and how she developed the mindset of choosing adventure over security. We discuss hard-hitting questions like, "Can he handle all that you want to grow and evolve into?" It's time for you to stop playing the supporting role in other people's stories. “Your feet will never take you where your mind has never been.” -Cindy Trimm If you're ready to step into your own story as the leading lady, this episode is a must-listen! Remember, you're worthy of happiness, and we're here to help you achieve it. Stay unstoppable, ladies! Don't forget to subscribe and leave a review for more empowering conversations like this one. Follow Cindy Trimm: Website: https://iweighcommunity.com/  Instagram: https://www.instagram.com/jameelajamil/  YouTube: https://www.youtube.com/c/jameelajamil  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to Women of Impact ! This two-part conversation with Cindy Trimm is PACKED with wisdom bombs you wish you heard 10 or 20 years ago. Cindy shares her story of transforming her broken pieces into powerful lessons, and how she found love at 60!

    We unpack the value of being single and why you never want to settle. The encouraging part in all this is that you attract who you are, not who you want. Cindy gives practical tips and gems  on how to make yourself the priority and not the option.

    We dive deep into Cindy's 20-year vision plan and how she developed the mindset of choosing adventure over security. We discuss hard-hitting questions like, "Can he handle all that you want to grow and evolve into?" It's time for you to stop playing the supporting role in other people's stories.

    “Your feet will never take you where your mind has never been.” -Cindy Trimm

    If you're ready to step into your own story as the leading lady, this episode is a must-listen! Remember, you're worthy of happiness, and we're here to help you achieve it. Stay unstoppable, ladies! Don't forget to subscribe and leave a review for more empowering conversations like this one.

    Follow Cindy Trimm:

    Website: https://iweighcommunity.com/ 

    Instagram: https://www.instagram.com/jameelajamil/ 

    YouTube: https://www.youtube.com/c/jameelajamil 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. 

    Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.


    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2528     Listen to This To Build Sexual Desire & Find The Perfect Relationship | Tom & Lisa Bilyeu What are the things you wish someone told you about being in a long term relationship that absolutely killed your last relationship? Maybe you’re in a new relationship now, and you want to know how to set your relationship up for success to make it last for years and years to come. Although we can agree humans are naturally social creatures, it is damn hard being in a relationship for years with the same person. Personalities change, arguments fester longer than they should, and your partner’s quirky ways that were once cute are suddenly making the hair on your neck stand. Intimacy is hard. Communication gets even harder (probably because most of us suck at it), and yet, there are successful relationships and marriages that inspire us and restore our faith in the possibility of a shared life experience that can be beautiful. Tom and Lisa’s relationship is far from perfection and yet so close relative to who they have grown into as individuals and as life partners. In this episode, get out your notepad or open up your note taking app. The lessons and thoughts they share about their successes and failures through 20 years together are worth holding onto. Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They’re taking questions and giving relationship advice that will enhance all of your relationships. [Original air date: 5-13-22}. Follow Lisa Bilyeu: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Follow Tom Bilyeu: Website: https://impacttheory.com/  Twitter: https://twitter.com/TomBilyeu  Facebook: https://www.facebook.com/tombilyeu  Instagram: https://www.instagram.com/tombilyeu/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Jan 2024 09:00:00 -0000 Listen to This To Build Sexual Desire & Find The Perfect Relationship | Tom & Lisa Bilyeu full 568 Impact Theory What are the things you wish someone told you about being in a long term relationship that absolutely killed your last relationship? What are the things you wish someone told you about being in a long term relationship that absolutely killed your last relationship? Maybe you’re in a new relationship now, and you want to know how to set your relationship up for success to make it last for years and years to come. Although we can agree humans are naturally social creatures, it is damn hard being in a relationship for years with the same person. Personalities change, arguments fester longer than they should, and your partner’s quirky ways that were once cute are suddenly making the hair on your neck stand. Intimacy is hard. Communication gets even harder (probably because most of us suck at it), and yet, there are successful relationships and marriages that inspire us and restore our faith in the possibility of a shared life experience that can be beautiful. Tom and Lisa’s relationship is far from perfection and yet so close relative to who they have grown into as individuals and as life partners. In this episode, get out your notepad or open up your note taking app. The lessons and thoughts they share about their successes and failures through 20 years together are worth holding onto. Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They’re taking questions and giving relationship advice that will enhance all of your relationships. [Original air date: 5-13-22}. Follow Lisa Bilyeu: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Follow Tom Bilyeu: Website: https://impacttheory.com/  Twitter: https://twitter.com/TomBilyeu  Facebook: https://www.facebook.com/tombilyeu  Instagram: https://www.instagram.com/tombilyeu/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices What are the things you wish someone told you about being in a long term relationship that absolutely killed your last relationship? Maybe you’re in a new relationship now, and you want to know how to set your relationship up for success to make it last for years and years to come.

    Although we can agree humans are naturally social creatures, it is damn hard being in a relationship for years with the same person. Personalities change, arguments fester longer than they should, and your partner’s quirky ways that were once cute are suddenly making the hair on your neck stand.

    Intimacy is hard. Communication gets even harder (probably because most of us suck at it), and yet, there are successful relationships and marriages that inspire us and restore our faith in the possibility of a shared life experience that can be beautiful.

    Tom and Lisa’s relationship is far from perfection and yet so close relative to who they have grown into as individuals and as life partners. In this episode, get out your notepad or open up your note taking app. The lessons and thoughts they share about their successes and failures through 20 years together are worth holding onto.

    Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They’re taking questions and giving relationship advice that will enhance all of your relationships.


    [Original air date: 5-13-22}.


    Follow Lisa Bilyeu:

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu


    Follow Tom Bilyeu:

    Website: https://impacttheory.com/ 

    Twitter: https://twitter.com/TomBilyeu 

    Facebook: https://www.facebook.com/tombilyeu 

    Instagram: https://www.instagram.com/tombilyeu/


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. 

    Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     7620     Hormone Hacks: The Path to Epic Sex and Unshakable Confidence | Dr. Mindy Pelz PT 2 Welcome to Women of Impact. We’re onto part two of this mind-blowing conversation with Dr Mindy Pelz where we're uncovering what might be killing your sex drive (it's not what you think!). Plus, we continue the conversation diving into how fasting like a badass girl can supercharge your health, which is good for the sex life too! And for all my ladies navigating the 'Men-O-Pause' phase, we've got some golden nuggets for you too on how to deal with that diva when she exits stage left. Don't forget to subscribe to Women of Impact for more empowering conversations. Leave a comment or review - we're all about growth and want to hear from you! Remember, knowledge is power, and we're here to arm you with everything you need to conquer the world, one hormone at a time. Stay badass, ladies! “We’ve fought so hard to be here, we have equality like we’ve never seen before, now let’s do it a woman’s way. Let’s take this moment and launch into a place where we are working every part of our life in accordance with our hormones, and now let’s see what we’re capable of doing.” If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925  Follow Dr Mindy Pelz: Website: https://iweighcommunity.com/  Instagram: https://www.instagram.com/jameelajamil/  YouTube: https://www.youtube.com/c/jameelajamil  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Jan 2024 09:00:00 -0000 Hormone Hacks: The Path to Epic Sex and Unshakable Confidence | Dr. Mindy Pelz PT 2 full 567 Impact Theory Welcome to Women of Impact. We’re onto part two of this mind-blowing conversation with Dr Mindy Pelz where we're uncovering what might be killing your sex drive (it's not what you think!). Welcome to Women of Impact. We’re onto part two of this mind-blowing conversation with Dr Mindy Pelz where we're uncovering what might be killing your sex drive (it's not what you think!). Plus, we continue the conversation diving into how fasting like a badass girl can supercharge your health, which is good for the sex life too! And for all my ladies navigating the 'Men-O-Pause' phase, we've got some golden nuggets for you too on how to deal with that diva when she exits stage left. Don't forget to subscribe to Women of Impact for more empowering conversations. Leave a comment or review - we're all about growth and want to hear from you! Remember, knowledge is power, and we're here to arm you with everything you need to conquer the world, one hormone at a time. Stay badass, ladies! “We’ve fought so hard to be here, we have equality like we’ve never seen before, now let’s do it a woman’s way. Let’s take this moment and launch into a place where we are working every part of our life in accordance with our hormones, and now let’s see what we’re capable of doing.” If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925  Follow Dr Mindy Pelz: Website: https://iweighcommunity.com/  Instagram: https://www.instagram.com/jameelajamil/  YouTube: https://www.youtube.com/c/jameelajamil  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to Women of Impact. We’re onto part two of this mind-blowing conversation with Dr Mindy Pelz where we're uncovering what might be killing your sex drive (it's not what you think!). Plus, we continue the conversation diving into how fasting like a badass girl can supercharge your health, which is good for the sex life too! And for all my ladies navigating the 'Men-O-Pause' phase, we've got some golden nuggets for you too on how to deal with that diva when she exits stage left.

    Don't forget to subscribe to Women of Impact for more empowering conversations. Leave a comment or review - we're all about growth and want to hear from you! Remember, knowledge is power, and we're here to arm you with everything you need to conquer the world, one hormone at a time. Stay badass, ladies!

    “We’ve fought so hard to be here, we have equality like we’ve never seen before, now let’s do it a woman’s way. Let’s take this moment and launch into a place where we are working every part of our life in accordance with our hormones, and now let’s see what we’re capable of doing.”

    If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925 


    Follow Dr Mindy Pelz:

    Website: https://iweighcommunity.com/ 

    Instagram: https://www.instagram.com/jameelajamil/ 

    YouTube: https://www.youtube.com/c/jameelajamil 


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. 

    Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3258     Hormone Hacks: The Path to Epic Sex and Unshakable Confidence | Dr. Mindy Pelz PT 1 Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up. In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversation is a real game changer, and we're spilling all the details. And get this, even your work schedule can inspire some serious bedroom magic and uphill success in your career and relationships. Yup, you heard me right. Your 9-5 can lead to a 10 in the bedroom (and life). We'll also explore why women are twice as likely to find sex boring and how we can shift this narrative. If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925  Follow Dr Mindy Pelz: Website: https://iweighcommunity.com/  Instagram: https://www.instagram.com/jameelajamil/  YouTube: https://www.youtube.com/c/jameelajamil  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Jan 2024 09:00:00 -0000 Hormone Hacks: The Path to Epic Sex and Unshakable Confidence | Dr. Mindy Pelz PT 1 full 566 Impact Theory Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up. In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversation is a real game changer, and we're spilling all the details. And get this, even your work schedule can inspire some serious bedroom magic and uphill success in your career and relationships. Yup, you heard me right. Your 9-5 can lead to a 10 in the bedroom (and life). We'll also explore why women are twice as likely to find sex boring and how we can shift this narrative. If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925  Follow Dr Mindy Pelz: Website: https://iweighcommunity.com/  Instagram: https://www.instagram.com/jameelajamil/  YouTube: https://www.youtube.com/c/jameelajamil  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up.

    In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversation is a real game changer, and we're spilling all the details. And get this, even your work schedule can inspire some serious bedroom magic and uphill success in your career and relationships. Yup, you heard me right. Your 9-5 can lead to a 10 in the bedroom (and life).

    We'll also explore why women are twice as likely to find sex boring and how we can shift this narrative.

    If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925 


    Follow Dr Mindy Pelz:

    Website: https://iweighcommunity.com/ 

    Instagram: https://www.instagram.com/jameelajamil/ 

    YouTube: https://www.youtube.com/c/jameelajamil 


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. 

    Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.


    Don't settle for mediocrity when you can be extraordinary!

    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2690     How Do We Let Go of Childhood Trauma? | Liz Arch (Replay) [Original air date: 3-13-19]. This week’s guest on Women of Impact is Liz Arch. Liz is a trauma-informed yoga teacher, martial artist, author, and the founder of Primal Yoga® where she helps women uncover their strength, courage, and empowerment. In this episode, she talks about how to uncover personal trauma and reconstruct your internal dialogue to create inner peace. SHOW NOTES: What is trauma? [02:08] How to identify past traumas [07:17] Why healing is never linear [11:16] The importance of taking the ownership to heal yourself [13:18] How yoga creates a safe space to heal from trauma [17:38] Using mindfulness to heal [26:35] Why being fearless is unrealistic [27:47] The power of belief [33:10] How Liz wrote her book while pregnant [34:54] Why nutrition can exacerbate trauma [38:35] How to figure out your food triggers [40:43] The best foods for your mental health [43:26] The first steps you should take to heal from trauma [45:26] FOLLOW LIZ: WEBSITE: https://bit.ly/2Tw41AM YOUTUBE: https://bit.ly/2Tw45k0 INSTAGRAM: https://bit.ly/2Ch7h8N FACEBOOK: https://bit.ly/2Y2eqmC SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Jan 2024 09:00:00 -0000 How Do We Let Go of Childhood Trauma? | Liz Arch (Replay) full 564 Impact Theory This week’s guest on Women of Impact is Liz Arch. Liz is a trauma-informed yoga teacher, martial artist, author, and the founder of Primal Yoga® where she helps women uncover their strength, courage, and empowerment. [Original air date: 3-13-19]. This week’s guest on Women of Impact is Liz Arch. Liz is a trauma-informed yoga teacher, martial artist, author, and the founder of Primal Yoga® where she helps women uncover their strength, courage, and empowerment. In this episode, she talks about how to uncover personal trauma and reconstruct your internal dialogue to create inner peace. SHOW NOTES: What is trauma? [02:08] How to identify past traumas [07:17] Why healing is never linear [11:16] The importance of taking the ownership to heal yourself [13:18] How yoga creates a safe space to heal from trauma [17:38] Using mindfulness to heal [26:35] Why being fearless is unrealistic [27:47] The power of belief [33:10] How Liz wrote her book while pregnant [34:54] Why nutrition can exacerbate trauma [38:35] How to figure out your food triggers [40:43] The best foods for your mental health [43:26] The first steps you should take to heal from trauma [45:26] FOLLOW LIZ: WEBSITE: https://bit.ly/2Tw41AM YOUTUBE: https://bit.ly/2Tw45k0 INSTAGRAM: https://bit.ly/2Ch7h8N FACEBOOK: https://bit.ly/2Y2eqmC SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 3-13-19].

    This week’s guest on Women of Impact is Liz Arch. Liz is a trauma-informed yoga teacher, martial artist, author, and the founder of Primal Yoga® where she helps women uncover their strength, courage, and empowerment.

    In this episode, she talks about how to uncover personal trauma and reconstruct your internal dialogue to create inner peace.


    SHOW NOTES:

    What is trauma? [02:08]

    How to identify past traumas [07:17]

    Why healing is never linear [11:16]

    The importance of taking the ownership to heal yourself [13:18]

    How yoga creates a safe space to heal from trauma [17:38]

    Using mindfulness to heal [26:35]

    Why being fearless is unrealistic [27:47]

    The power of belief [33:10]

    How Liz wrote her book while pregnant [34:54]

    Why nutrition can exacerbate trauma [38:35]

    How to figure out your food triggers [40:43]

    The best foods for your mental health [43:26]

    The first steps you should take to heal from trauma [45:26]


    FOLLOW LIZ:

    WEBSITE: https://bit.ly/2Tw41AM

    YOUTUBE: https://bit.ly/2Tw45k0

    INSTAGRAM: https://bit.ly/2Ch7h8N

    FACEBOOK: https://bit.ly/2Y2eqmC


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. 

    Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.


    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 


    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3207 no     How to Have A Great Sex Life With Your Partner | Tom & Lisa Bilyeu [Original air date: 1-7-22]. Let’s talk about sex! Believe it or not, there are couples that have been together for years and may even have children that are not comfortable with conversations about sex. Having open communication with about your sex life, desires and fantasies together is so important to the health and longevity of your sex life. Knowing when and how to find the right moment, the right questions and the right approach will not only improve your sex life, it can positively impact the health of your relationship and lives together. Let’s take a deep dive into 3 tips Tom and Lisa are sharing to make your sex life over the top great together. Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They’re taking questions and giving relationship advice that will enhance all of your relationships. QUOTES: “Because the thing is to trick ourselves into thinking we're always giving our partners exactly what they need all the freakin time is absolutely putting blinders on.” Lisa Bilyeu [8:10] “One should want to guide their partner, but guide them to success.” Tom Bilyeu [13:42] “If you have it as this is the person I love most in the world, and I'm guiding them to a treasure, and I know that they're also going to guide me to a treasure, then it becomes beautiful.” Tom Bilyeu [15:31] “If you don't have sex beforehand, if you don't discuss it, especially, then you may end up in a relationship with someone that is that may be the antithesis of what sexually turns you on.” Lisa Bilyeu [33:43] “Communication isn’t about what you say, it's about what the other person hears.” Tom Bilyeu [37:16] SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Jan 2024 09:00:00 -0000 How to Have A Great Sex Life With Your Partner | Tom & Lisa Bilyeu (Replay) full 563 Impact Theory Let’s talk about sex! Believe it or not, there are couples that have been together for years and may even have children that are not comfortable with conversations [Original air date: 1-7-22]. Let’s talk about sex! Believe it or not, there are couples that have been together for years and may even have children that are not comfortable with conversations about sex. Having open communication with about your sex life, desires and fantasies together is so important to the health and longevity of your sex life. Knowing when and how to find the right moment, the right questions and the right approach will not only improve your sex life, it can positively impact the health of your relationship and lives together. Let’s take a deep dive into 3 tips Tom and Lisa are sharing to make your sex life over the top great together. Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They’re taking questions and giving relationship advice that will enhance all of your relationships. QUOTES: “Because the thing is to trick ourselves into thinking we're always giving our partners exactly what they need all the freakin time is absolutely putting blinders on.” Lisa Bilyeu [8:10] “One should want to guide their partner, but guide them to success.” Tom Bilyeu [13:42] “If you have it as this is the person I love most in the world, and I'm guiding them to a treasure, and I know that they're also going to guide me to a treasure, then it becomes beautiful.” Tom Bilyeu [15:31] “If you don't have sex beforehand, if you don't discuss it, especially, then you may end up in a relationship with someone that is that may be the antithesis of what sexually turns you on.” Lisa Bilyeu [33:43] “Communication isn’t about what you say, it's about what the other person hears.” Tom Bilyeu [37:16] SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 1-7-22].

    Let’s talk about sex! Believe it or not, there are couples that have been together for years and may even have children that are not comfortable with conversations about sex. Having open communication with about your sex life, desires and fantasies together is so important to the health and longevity of your sex life.

    Knowing when and how to find the right moment, the right questions and the right approach will not only improve your sex life, it can positively impact the health of your relationship and lives together. Let’s take a deep dive into 3 tips Tom and Lisa are sharing to make your sex life over the top great together.

    Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They’re taking questions and giving relationship advice that will enhance all of your relationships.

    QUOTES:

    “Because the thing is to trick ourselves into thinking we're always giving our partners exactly what they need all the freakin time is absolutely putting blinders on.” Lisa Bilyeu [8:10]

    “One should want to guide their partner, but guide them to success.” Tom Bilyeu [13:42]

    “If you have it as this is the person I love most in the world, and I'm guiding them to a treasure, and I know that they're also going to guide me to a treasure, then it becomes beautiful.” Tom Bilyeu [15:31]

    “If you don't have sex beforehand, if you don't discuss it, especially, then you may end up in a relationship with someone that is that may be the antithesis of what sexually turns you on.” Lisa Bilyeu [33:43]

    “Communication isn’t about what you say, it's about what the other person hears.” Tom Bilyeu [37:16]


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. 

    Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2536 no     Take Your Power Back In 2024 - Master Confidence, Set Boundaries & Create A New You | Jameela Jamil Step into a world of empowerment with me, Lisa Bilyeu, in this riveting episode of Women of Impact featuring the fiercely authentic Jameela Jamil. In our conversation we dig into the heart of societal pressures and expectations that women are forced to navigate daily. Jameela shares her personal journey of overcoming criticism and standing strong amidst the chaos. She selflessly shares her wisdom of breaking free from the suffocating standards of perfection that society has been imposing on women for too frikin long.  Hopefully our conversation encourages you to silence the noise around you, listen to your inner voice, and set boundaries that protect your peace. We’re exploring the importance of facing fears, making mistakes, and more importantly, owning them.  “You can’t find out who you are if you don’t make mistakes.” -Jameela Jamil Jameela challenges us to do something just for ourselves and to find joy in pursuing what we love. This episode is a call to action and a movement to help you take back your power and stop striving for an unattainable reputation of perfection and start embracing their authentic selves. Are you ready to master confidence, set boundaries, and create a new you? Let’s go homie! Follow Jameela Jamil: Website: https://iweighcommunity.com/  Instagram: https://www.instagram.com/jameelajamil/  YouTube: https://www.youtube.com/c/jameelajamil  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Jan 2024 15:31:00 -0000 Take Your Power Back In 2024 - Master Confidence, Set Boundaries & Create A New You | Jameela Jamil full 562 Impact Theory Step into a world of empowerment with me, Lisa Bilyeu, in this riveting episode of Women of Impact featuring the fiercely authentic Jameela Jamil. Step into a world of empowerment with me, Lisa Bilyeu, in this riveting episode of Women of Impact featuring the fiercely authentic Jameela Jamil. In our conversation we dig into the heart of societal pressures and expectations that women are forced to navigate daily. Jameela shares her personal journey of overcoming criticism and standing strong amidst the chaos. She selflessly shares her wisdom of breaking free from the suffocating standards of perfection that society has been imposing on women for too frikin long.  Hopefully our conversation encourages you to silence the noise around you, listen to your inner voice, and set boundaries that protect your peace. We’re exploring the importance of facing fears, making mistakes, and more importantly, owning them.  “You can’t find out who you are if you don’t make mistakes.” -Jameela Jamil Jameela challenges us to do something just for ourselves and to find joy in pursuing what we love. This episode is a call to action and a movement to help you take back your power and stop striving for an unattainable reputation of perfection and start embracing their authentic selves. Are you ready to master confidence, set boundaries, and create a new you? Let’s go homie! Follow Jameela Jamil: Website: https://iweighcommunity.com/  Instagram: https://www.instagram.com/jameelajamil/  YouTube: https://www.youtube.com/c/jameelajamil  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Step into a world of empowerment with me, Lisa Bilyeu, in this riveting episode of Women of Impact featuring the fiercely authentic Jameela Jamil. In our conversation we dig into the heart of societal pressures and expectations that women are forced to navigate daily.

    Jameela shares her personal journey of overcoming criticism and standing strong amidst the chaos. She selflessly shares her wisdom of breaking free from the suffocating standards of perfection that society has been imposing on women for too frikin long. 

    Hopefully our conversation encourages you to silence the noise around you, listen to your inner voice, and set boundaries that protect your peace. We’re exploring the importance of facing fears, making mistakes, and more importantly, owning them. 

    “You can’t find out who you are if you don’t make mistakes.” -Jameela Jamil

    Jameela challenges us to do something just for ourselves and to find joy in pursuing what we love. This episode is a call to action and a movement to help you take back your power and stop striving for an unattainable reputation of perfection and start embracing their authentic selves.

    Are you ready to master confidence, set boundaries, and create a new you? Let’s go homie!


    Follow Jameela Jamil:

    Website: https://iweighcommunity.com/ 

    Instagram: https://www.instagram.com/jameelajamil/ 

    YouTube: https://www.youtube.com/c/jameelajamil 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500.

    Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. 

    Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month.

    Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month.

    Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial.

    Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today!

    Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4153 yes     How to Feel Loved & Cherished In Your Relationship | Women of Impact Panel (Replay) [Original air date: 2-13-19]. In this special Valentine’s Day episode of Women of Impact with Lisa Bilyeu, she and special guests Steph Purpura and Emily Morse get real about relationships. Steph Purpura spent her childhood feeling worthless but as an adult she’s found herself and put in the work to live an amazing life. With her husband she runs a company called Powerful-U. Emily Morse, also known as Sex with Emily, has a doctorate in human sexuality. She is a sex and relationship expert with one of the top relationship podcasts in the world. SHOW NOTES: Why we repeat past relationship mistakes [04:58] How to develop a strong sense of self-worth [08:03] Why you need to focus on loving yourself before loving someone else [11:42] The first step to loving yourself [13:18] What to do when you have toxic people in your life [15:46] Why you can't make other people's emotions about yourself [19:33] How to avoid making assumptions [22:12] What to do when past issues come up in a new relationship [24:51] The importance of building communication skills [26:47] Why you can't put your relationship on the back-burner [33:38] Why you need to prioritize intimacy [37:48] Learning to enjoy sex and intimacy [41:32] How to set your partner up for success [46:34] FOLLOW LISA: INSTAGRAM: https://bit.ly/2PjcS28 FOLLOW EMILY: PODCAST: https://apple.co/2CrcTPY WEBSITE: https://bit.ly/1uwtdVs INSTAGRAM: https://bit.ly/2wEL7uf FACEBOOK: https://bit.ly/2PE4RVP YOUTUBE: https://bit.ly/2wHo6pA FOLLOW STEPH: WEBSITE: https://bit.ly/2ByqMt3 SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Jan 2024 09:00:00 -0000 How to Feel Loved & Cherished In Your Relationship | Women of Impact Panel (Replay) full 561 Impact Theory In this special Valentine’s Day episode of Women of Impact with Lisa Bilyeu, she and special guests Steph Purpura and Emily Morse get real about relationships. [Original air date: 2-13-19]. In this special Valentine’s Day episode of Women of Impact with Lisa Bilyeu, she and special guests Steph Purpura and Emily Morse get real about relationships. Steph Purpura spent her childhood feeling worthless but as an adult she’s found herself and put in the work to live an amazing life. With her husband she runs a company called Powerful-U. Emily Morse, also known as Sex with Emily, has a doctorate in human sexuality. She is a sex and relationship expert with one of the top relationship podcasts in the world. SHOW NOTES: Why we repeat past relationship mistakes [04:58] How to develop a strong sense of self-worth [08:03] Why you need to focus on loving yourself before loving someone else [11:42] The first step to loving yourself [13:18] What to do when you have toxic people in your life [15:46] Why you can't make other people's emotions about yourself [19:33] How to avoid making assumptions [22:12] What to do when past issues come up in a new relationship [24:51] The importance of building communication skills [26:47] Why you can't put your relationship on the back-burner [33:38] Why you need to prioritize intimacy [37:48] Learning to enjoy sex and intimacy [41:32] How to set your partner up for success [46:34] FOLLOW LISA: INSTAGRAM: https://bit.ly/2PjcS28 FOLLOW EMILY: PODCAST: https://apple.co/2CrcTPY WEBSITE: https://bit.ly/1uwtdVs INSTAGRAM: https://bit.ly/2wEL7uf FACEBOOK: https://bit.ly/2PE4RVP YOUTUBE: https://bit.ly/2wHo6pA FOLLOW STEPH: WEBSITE: https://bit.ly/2ByqMt3 SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 2-13-19]. In this special Valentine’s Day episode of Women of Impact with Lisa Bilyeu, she and special guests Steph Purpura and Emily Morse get real about relationships. Steph Purpura spent her childhood feeling worthless but as an adult she’s found herself and put in the work to live an amazing life.

    With her husband she runs a company called Powerful-U. Emily Morse, also known as Sex with Emily, has a doctorate in human sexuality. She is a sex and relationship expert with one of the top relationship podcasts in the world.


    SHOW NOTES:

    Why we repeat past relationship mistakes [04:58]

    How to develop a strong sense of self-worth [08:03]

    Why you need to focus on loving yourself before loving someone else [11:42]

    The first step to loving yourself [13:18]

    What to do when you have toxic people in your life [15:46]

    Why you can't make other people's emotions about yourself [19:33]

    How to avoid making assumptions [22:12]

    What to do when past issues come up in a new relationship [24:51]

    The importance of building communication skills [26:47]

    Why you can't put your relationship on the back-burner [33:38]

    Why you need to prioritize intimacy [37:48]

    Learning to enjoy sex and intimacy [41:32]

    How to set your partner up for success [46:34]


    FOLLOW LISA:

    INSTAGRAM: https://bit.ly/2PjcS28


    FOLLOW EMILY:

    PODCAST: https://apple.co/2CrcTPY

    WEBSITE: https://bit.ly/1uwtdVs

    INSTAGRAM: https://bit.ly/2wEL7uf

    FACEBOOK: https://bit.ly/2PE4RVP

    YOUTUBE: https://bit.ly/2wHo6pA


    FOLLOW STEPH:

    WEBSITE: https://bit.ly/2ByqMt3


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3461     From Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 2 Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation.  Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your sense of self.  Get ready for a revelation-packed episode that will leave you feeling stronger and more confident than ever before. If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: https://www.amazon.com/gp/product/0593472497?  “Everyone should know what narcissism looks like, what manipulation looks like, the ways that these people hoover their way into your life, how they suck you into cycles, we should all feel some kind of protection from these experiences in relationships.” -Mariel Buque Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/  Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/  Instagram: https://www.instagram.com/dr.marielbuque/  YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Jan 2024 09:00:00 -0000 From Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 2 full 559 Impact Theory Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation. c. 555 Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation.  Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your sense of self.  Get ready for a revelation-packed episode that will leave you feeling stronger and more confident than ever before. If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: https://www.amazon.com/gp/product/0593472497?  “Everyone should know what narcissism looks like, what manipulation looks like, the ways that these people hoover their way into your life, how they suck you into cycles, we should all feel some kind of protection from these experiences in relationships.” -Mariel Buque Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/  Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/  Instagram: https://www.instagram.com/dr.marielbuque/  YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation. 

    Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your sense of self. 

    Get ready for a revelation-packed episode that will leave you feeling stronger and more confident than ever before.

    If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: https://www.amazon.com/gp/product/0593472497? 

    “Everyone should know what narcissism looks like, what manipulation looks like, the ways that these people hoover their way into your life, how they suck you into cycles, we should all feel some kind of protection from these experiences in relationships.” -Mariel Buque


    Follow Dr. Mariel Buque:

    Website: https://www.drmarielbuque.com/ 

    Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/ 

    Instagram: https://www.instagram.com/dr.marielbuque/ 

    YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2863     From Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 1 In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control. Today, I’m joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help you finally break these toxic cycles.  “We may never actually get any kind of ‘I’m sorry’, any kind of validation for our experiences, and so what we need to do is move on and find ourselves yet again.” -Mariel Buque Discover the tricks and tactics of controlling partners, the impact of gaslighting, and effective strategies to reclaim your power. If you're tired of being manipulated and want to break free from toxic cycles, this episode is a must-listen. And be sure to check out part 2 of this life-changing conversation. We move from unpacking the control game manipulators play to setting up manipulator proof boundaries that will help you move accordingly once you’re free. If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: https://www.amazon.com/gp/product/0593472497?  Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/  Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/  Instagram: https://www.instagram.com/dr.marielbuque/  YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Jan 2024 09:00:00 -0000 From Victim to Victor: How to Kick Some Toxic Ass | Mariel Buque PT 1 full 558 Impact Theory In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control. In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control. Today, I’m joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help you finally break these toxic cycles.  “We may never actually get any kind of ‘I’m sorry’, any kind of validation for our experiences, and so what we need to do is move on and find ourselves yet again.” -Mariel Buque Discover the tricks and tactics of controlling partners, the impact of gaslighting, and effective strategies to reclaim your power. If you're tired of being manipulated and want to break free from toxic cycles, this episode is a must-listen. And be sure to check out part 2 of this life-changing conversation. We move from unpacking the control game manipulators play to setting up manipulator proof boundaries that will help you move accordingly once you’re free. If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: https://www.amazon.com/gp/product/0593472497?  Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/  Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/  Instagram: https://www.instagram.com/dr.marielbuque/  YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control.

    Today, I’m joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help you finally break these toxic cycles. 

    “We may never actually get any kind of ‘I’m sorry’, any kind of validation for our experiences, and so what we need to do is move on and find ourselves yet again.” -Mariel Buque

    Discover the tricks and tactics of controlling partners, the impact of gaslighting, and effective strategies to reclaim your power. If you're tired of being manipulated and want to break free from toxic cycles, this episode is a must-listen.

    And be sure to check out part 2 of this life-changing conversation. We move from unpacking the control game manipulators play to setting up manipulator proof boundaries that will help you move accordingly once you’re free.

    If you’re ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel’s book, Break the Cycles: https://www.amazon.com/gp/product/0593472497? 

    Follow Dr. Mariel Buque:

    Website: https://www.drmarielbuque.com/ 

    Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/ 

    Instagram: https://www.instagram.com/dr.marielbuque/ 

    YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    X: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2767     Golden Girl Goals: Dr. Amen's Brainpower Blueprint! | IG Live Hello, homies! Lisa Bilyeu here! Have you ever dreamt of hitting a 100 years old and still remembering why you walked into the room? Or better yet, still be cracking jokes and doing pushups like it's nobody's business? Well, you're not alone! We're diving headfirst into brain health, exploring adult ADHD, and tackling the truth about how marijuana use has affected my brain health. Without a healthy brain, achieving our grandest goals, spotting narcissists, and dodging toxic relationships become a whole lot trickier. So, if you're ready to join me on this journey and start facing your own hard truths, hit that play button. “Genetics are the bullet but your lifestyle is the finger on the trigger” -Dr. Daniel Amen If tearing up the dance floor and not misplacing your car keys at a hundred (or now) sounds like your cup of tea, then this episode is for you! Don't forget to drop us a rating or review, and share your wild plans for your Golden Girl years. Check out Lisa’s Adult ADHD Diagnosis and Candid Conversation with Dr. Amen: https://youtu.be/DieG5aetBL0?si=eaDSzAet0mZjbj8R Go even deeper with Dr. Amen’s episode on Women of Impact sharing Why Women Are More At Risk for Alzheimer’s here: https://youtu.be/l-uDA24isO4?si=J4pkfBvH4zJQ0wtK  And hey, don't forget to join me on Instagram Live on Thursdays at 9 AM PST. Bring your questions, your comments, or just come to say hello! Can't wait to chat with you all. Enjoy the episode, homies! Follow Dr. Daniel Amen: Website: https://danielamenmd.com/  YouTube: https://www.youtube.com/@AmenClinic  Instagram: https://www.instagram.com/doc_amen/   Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Dec 2023 09:00:00 -0000 Golden Girl Goals: Dr. Amen's Brainpower Blueprint! | IG Live full 556 Impact Theory Hello, homies! Lisa Bilyeu here! Have you ever dreamt of hitting a 100 years old and still remembering why you walked into the room? Hello, homies! Lisa Bilyeu here! Have you ever dreamt of hitting a 100 years old and still remembering why you walked into the room? Or better yet, still be cracking jokes and doing pushups like it's nobody's business? Well, you're not alone! We're diving headfirst into brain health, exploring adult ADHD, and tackling the truth about how marijuana use has affected my brain health. Without a healthy brain, achieving our grandest goals, spotting narcissists, and dodging toxic relationships become a whole lot trickier. So, if you're ready to join me on this journey and start facing your own hard truths, hit that play button. “Genetics are the bullet but your lifestyle is the finger on the trigger” -Dr. Daniel Amen If tearing up the dance floor and not misplacing your car keys at a hundred (or now) sounds like your cup of tea, then this episode is for you! Don't forget to drop us a rating or review, and share your wild plans for your Golden Girl years. Check out Lisa’s Adult ADHD Diagnosis and Candid Conversation with Dr. Amen: https://youtu.be/DieG5aetBL0?si=eaDSzAet0mZjbj8R Go even deeper with Dr. Amen’s episode on Women of Impact sharing Why Women Are More At Risk for Alzheimer’s here: https://youtu.be/l-uDA24isO4?si=J4pkfBvH4zJQ0wtK  And hey, don't forget to join me on Instagram Live on Thursdays at 9 AM PST. Bring your questions, your comments, or just come to say hello! Can't wait to chat with you all. Enjoy the episode, homies! Follow Dr. Daniel Amen: Website: https://danielamenmd.com/  YouTube: https://www.youtube.com/@AmenClinic  Instagram: https://www.instagram.com/doc_amen/   Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Hello, homies! Lisa Bilyeu here! Have you ever dreamt of hitting a 100 years old and still remembering why you walked into the room? Or better yet, still be cracking jokes and doing pushups like it's nobody's business? Well, you're not alone!

    We're diving headfirst into brain health, exploring adult ADHD, and tackling the truth about how marijuana use has affected my brain health. Without a healthy brain, achieving our grandest goals, spotting narcissists, and dodging toxic relationships become a whole lot trickier.

    So, if you're ready to join me on this journey and start facing your own hard truths, hit that play button.

    “Genetics are the bullet but your lifestyle is the finger on the trigger” -Dr. Daniel Amen

    If tearing up the dance floor and not misplacing your car keys at a hundred (or now) sounds like your cup of tea, then this episode is for you! Don't forget to drop us a rating or review, and share your wild plans for your Golden Girl years.

    Check out Lisa’s Adult ADHD Diagnosis and Candid Conversation with Dr. Amen: https://youtu.be/DieG5aetBL0?si=eaDSzAet0mZjbj8R


    Go even deeper with Dr. Amen’s episode on Women of Impact sharing Why Women Are More At Risk for Alzheimer’s here: https://youtu.be/l-uDA24isO4?si=J4pkfBvH4zJQ0wtK 

    And hey, don't forget to join me on Instagram Live on Thursdays at 9 AM PST. Bring your questions, your comments, or just come to say hello! Can't wait to chat with you all. Enjoy the episode, homies!


    Follow Dr. Daniel Amen:

    Website: https://danielamenmd.com/ 

    YouTube: https://www.youtube.com/@AmenClinic 

    Instagram: https://www.instagram.com/doc_amen/  


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     1998     Hear This RED FLAG? He'll Break Your Heart! - STOP CHASING & Take Your Power Back | Matthew Hussey PT 2 Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Hussey. Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we’re honest ladies, sometimes it’s the men, but sometimes we’re the ones causing our own painful demise.  We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed. Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics.  Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve. QUOTES: “You have to assume that what someone is telling you about what they want is the reality.” “Be honest with yourself about how miserable something is making you.” “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.” “You don’t have to trust someone else if you trust yourself.” “If the reaction is hysterical, then it’s historical.” “Be kind in your tone and ruthless in your actions.” Follow Matthew Hussey: Website: https://www.howtogettheguy.com/ YouTube: https://www.youtube.com/user/gettheguyteam  Instagram: https://www.instagram.com/thematthewhussey/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Dec 2023 09:00:00 -0000 Hear This RED FLAG? He'll Break Your Heart! - STOP CHASING & Take Your Power Back | Matthew Hussey PT 2 full 555 Impact Theory Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Hussey. Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we’re honest ladies, sometimes it’s the men, but sometimes we’re the ones causing our own painful demise.  We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed. Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics.  Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve. QUOTES: “You have to assume that what someone is telling you about what they want is the reality.” “Be honest with yourself about how miserable something is making you.” “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.” “You don’t have to trust someone else if you trust yourself.” “If the reaction is hysterical, then it’s historical.” “Be kind in your tone and ruthless in your actions.” Follow Matthew Hussey: Website: https://www.howtogettheguy.com/ YouTube: https://www.youtube.com/user/gettheguyteam  Instagram: https://www.instagram.com/thematthewhussey/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Hussey.

    Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we’re honest ladies, sometimes it’s the men, but sometimes we’re the ones causing our own painful demise. 

    We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed.

    Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics. 

    Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve.


    QUOTES:

    “You have to assume that what someone is telling you about what they want is the reality.”

    “Be honest with yourself about how miserable something is making you.”

    “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.”

    “You don’t have to trust someone else if you trust yourself.”

    “If the reaction is hysterical, then it’s historical.”

    “Be kind in your tone and ruthless in your actions.”


    Follow Matthew Hussey:

    Website: https://www.howtogettheguy.com/

    YouTube: https://www.youtube.com/user/gettheguyteam 

    Instagram: https://www.instagram.com/thematthewhussey/


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3811     Hear This RED FLAG? He'll Break Your Heart! - STOP CHASING & Take Your Power Back | Matthew Hussey PT 1 Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Hussey. Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we’re honest ladies, sometimes it’s the men, but sometimes we’re the ones causing our own painful demise.  We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed. Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics.  Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve. QUOTES: “You have to assume that what someone is telling you about what they want is the reality.” “Be honest with yourself about how miserable something is making you.” “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.” “You don’t have to trust someone else if you trust yourself.” “If the reaction is hysterical, then it’s historical.” “Be kind in your tone and ruthless in your actions.” Follow Matthew Hussey: Website: https://www.howtogettheguy.com/ YouTube: https://www.youtube.com/user/gettheguyteam  Instagram: https://www.instagram.com/thematthewhussey/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Dec 2023 09:00:00 -0000 Hear This RED FLAG? He'll Break Your Heart! - STOP CHASING & Take Your Power Back | Matthew Hussey PT 1 full 554 Impact Theory Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Hussey. Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we’re honest ladies, sometimes it’s the men, but sometimes we’re the ones causing our own painful demise.  We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed. Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics.  Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve. QUOTES: “You have to assume that what someone is telling you about what they want is the reality.” “Be honest with yourself about how miserable something is making you.” “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.” “You don’t have to trust someone else if you trust yourself.” “If the reaction is hysterical, then it’s historical.” “Be kind in your tone and ruthless in your actions.” Follow Matthew Hussey: Website: https://www.howtogettheguy.com/ YouTube: https://www.youtube.com/user/gettheguyteam  Instagram: https://www.instagram.com/thematthewhussey/ Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I’m bringing you the best conversations I’ve had right here on Women of Impact with relationship expert Matthew Hussey.

    Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we’re honest ladies, sometimes it’s the men, but sometimes we’re the ones causing our own painful demise. 

    We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed.

    Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics. 

    Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve.


    QUOTES:

    “You have to assume that what someone is telling you about what they want is the reality.”

    “Be honest with yourself about how miserable something is making you.”

    “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.”

    “You don’t have to trust someone else if you trust yourself.”

    “If the reaction is hysterical, then it’s historical.”

    “Be kind in your tone and ruthless in your actions.”


    Follow Matthew Hussey:

    Website: https://www.howtogettheguy.com/

    YouTube: https://www.youtube.com/user/gettheguyteam 

    Instagram: https://www.instagram.com/thematthewhussey/


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3490     How to Get Over Relationship Insecurities | Tom & Lisa Bilyeu (Replay) [Original air date: 8-3-18]. In this week’s episode of Relationship Theory, Tom and Lisa talk about sabotaging your relationship and having a partner out of your league. DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 22 Dec 2023 09:00:00 -0000 How to Get Over Relationship Insecurities | Tom & Lisa Bilyeu (Replay) full 552 Impact Theory In this week’s episode of Relationship Theory, Tom and Lisa talk about sabotaging your relationship and having a partner out of your league. [Original air date: 8-3-18]. In this week’s episode of Relationship Theory, Tom and Lisa talk about sabotaging your relationship and having a partner out of your league. DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 8-3-18]. In this week’s episode of Relationship Theory, Tom and Lisa talk about sabotaging your relationship and having a partner out of your league.


    DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

    DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

    TOM BILYEU READING LIST: http://bit.ly/2rZdpO9


    FOLLOW LISA:

    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    FOLLOW TOM:

    Tom’s Instagram: https://www.instagram.com/tombilyeu/

    Impact Theory Instagram: https://www.instagram.com/impacttheory/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Tom’s Twitter: https://twitter.com/tombilyeu

    Impact Theory Twitter: https://twitter.com/impact_theory?lang=en

    YouTube: https://www.youtube.com/@TomBilyeu

    Tom’s Facebook: https://www.facebook.com/tombilyeu/

    Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2254     Love, Lies, and Healing: Unmask Cheaters and Spot the Red Flags | Dr. Ramani PT 2 SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Dec 2023 09:00:00 -0000 Love, Lies, and Healing: Unmask Cheaters and Spot the Red Flags | Dr. Ramani PT 2 full 551 Impact Theory SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:


    • New episodes delivered ad-free

    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    • Looking to boost your confidence? Check out the Get Confident playlist. 

    • Want to repair and heal your relationships? Start with Love Lab. 

    • Curious about your health? We’ve got you covered in Health Hub. 

    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3173 no     Love, Lies, and Healing: Unmask Cheaters and Spot the Red Flags | Dr. Ramani PT 1 Betrayal is never easy to swallow. But remember, your worth isn't defined by your partner's choices. In this episode, We’re diving into the painful world of infidelity with the help of my homie and friend of the show, world renowned psychologist, Dr. Ramani.  Being cheated on can leave you feeling heartbroken and questioning your self-worth. But here's the truth: cheating is never about you, it's about the choices made by your partner. You may know Dr. Ramani for being one of the top narcissists experts, but in today’s two-part episode she’s exposing why cheaters are willing to risk hurting you while never wanting to leave. Falling in love and being in a relationship is risky business, is your dating game up to par? Part one of this episode is packed with valuable information and perspectives that will empower you to heal and move forward. Today, we’re hoping to help mend your broken heart, shield you from future harm, and help you cultivate a love built on trust and respect.. I'm Lisa Bilyeu, and this is Women of Impact.  Follow Dr. Ramani: Website: http://doctor-ramani.com/  YouTube: https://www.youtube.com/user/DoctorRamanDurvasula  Instagram: https://www.instagram.com/doctorramani/  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Dec 2023 09:00:00 -0000 Love, Lies, and Healing: Unmask Cheaters and Spot the Red Flags | Dr. Ramani PT 1 full 550 Impact Theory Betrayal is never easy to swallow. But remember, your worth isn't defined by your partner's choices. In this episode, We’re diving into the painful world of infidelity with the help of my homie and friend of the show, world renowned psychologist, Dr. Ramani. Betrayal is never easy to swallow. But remember, your worth isn't defined by your partner's choices. In this episode, We’re diving into the painful world of infidelity with the help of my homie and friend of the show, world renowned psychologist, Dr. Ramani.  Being cheated on can leave you feeling heartbroken and questioning your self-worth. But here's the truth: cheating is never about you, it's about the choices made by your partner. You may know Dr. Ramani for being one of the top narcissists experts, but in today’s two-part episode she’s exposing why cheaters are willing to risk hurting you while never wanting to leave. Falling in love and being in a relationship is risky business, is your dating game up to par? Part one of this episode is packed with valuable information and perspectives that will empower you to heal and move forward. Today, we’re hoping to help mend your broken heart, shield you from future harm, and help you cultivate a love built on trust and respect.. I'm Lisa Bilyeu, and this is Women of Impact.  Follow Dr. Ramani: Website: http://doctor-ramani.com/  YouTube: https://www.youtube.com/user/DoctorRamanDurvasula  Instagram: https://www.instagram.com/doctorramani/  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Betrayal is never easy to swallow. But remember, your worth isn't defined by your partner's choices. In this episode, We’re diving into the painful world of infidelity with the help of my homie and friend of the show, world renowned psychologist, Dr. Ramani. 

    Being cheated on can leave you feeling heartbroken and questioning your self-worth. But here's the truth: cheating is never about you, it's about the choices made by your partner.

    You may know Dr. Ramani for being one of the top narcissists experts, but in today’s two-part episode she’s exposing why cheaters are willing to risk hurting you while never wanting to leave.

    Falling in love and being in a relationship is risky business, is your dating game up to par?

    Part one of this episode is packed with valuable information and perspectives that will empower you to heal and move forward. Today, we’re hoping to help mend your broken heart, shield you from future harm, and help you cultivate a love built on trust and respect.. I'm Lisa Bilyeu, and this is Women of Impact. 

    Follow Dr. Ramani:

    Website: http://doctor-ramani.com/ 

    YouTube: https://www.youtube.com/user/DoctorRamanDurvasula 

    Instagram: https://www.instagram.com/doctorramani/ 


    Follow Me, Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3244     Holiday Cheer, Not Guilt: A Girl’s Guide to Joyful Eating During the Holidays | IG Live w/Shawn Stevenson What up homies! Are you ready to give your inner foodie a boost of confidence and good cheer? Today I’m here with a dose of empowerment that will help you conquer the holidays and girls’ nights out with total confidence! Shawn Stevenson, author of Eat Smarter, is joining me for this spectacular episode, and we’re going to share powerful tips that make guilty eating and shameful cheat days can be a thing of the past! Learning how to love foods that love you back and how to be mindful about how different foods make you feel is an act of self love that leads to a much happier and healthier life.  We uncover the truth behind ultra-processed foods and the shocking number of ingredients that can be found in chicken (I’m talking 17 ingredients which includes chicken flavoring –say what now?!). But this is not focused on theory - Shawn has some delicious recipes like buffalo chicken tacos, salmon burgers, veggie burgers, and pancakes that will make healthy eating a joy. I’m looking forward to giving these a try with the family for a get-together. By the end of these powerful 30 minutes together, you’ll be ready to swap ‘stress’ eating for ‘happy’ eating and you’ll think about how labeling your foods and meals as bad, guilty, and cheaty is way worse than eating and enjoying your food –good vibes, happy times, and a healthy state of mind can make that ice cream taste even better! Don't forget to check out Shawn's book, Eat Smarter Cookbook, for even more insights and inspiration: https://www.amazon.com/Eat-Smarter-Family-Cookbook-Connection/dp/0316456462  Follow Shawn Stevenson:  Website: https://themodelhealthshow.com/  Instagram: https://www.instagram.com/shawnmodel/  Twitter: https://twitter.com/ShawnModel  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 Dec 2023 09:00:00 -0000 Holiday Cheer, Not Guilt: A Girl’s Guide to Joyful Eating During the Holidays | IG Live w/Shawn Stevenson full 548 Impact Theory What up homies! Are you ready to give your inner foodie a boost of confidence and good cheer? Today I’m here with a dose of empowerment that will help you conquer the holidays and girls’ nights out with total confidence! What up homies! Are you ready to give your inner foodie a boost of confidence and good cheer? Today I’m here with a dose of empowerment that will help you conquer the holidays and girls’ nights out with total confidence! Shawn Stevenson, author of Eat Smarter, is joining me for this spectacular episode, and we’re going to share powerful tips that make guilty eating and shameful cheat days can be a thing of the past! Learning how to love foods that love you back and how to be mindful about how different foods make you feel is an act of self love that leads to a much happier and healthier life.  We uncover the truth behind ultra-processed foods and the shocking number of ingredients that can be found in chicken (I’m talking 17 ingredients which includes chicken flavoring –say what now?!). But this is not focused on theory - Shawn has some delicious recipes like buffalo chicken tacos, salmon burgers, veggie burgers, and pancakes that will make healthy eating a joy. I’m looking forward to giving these a try with the family for a get-together. By the end of these powerful 30 minutes together, you’ll be ready to swap ‘stress’ eating for ‘happy’ eating and you’ll think about how labeling your foods and meals as bad, guilty, and cheaty is way worse than eating and enjoying your food –good vibes, happy times, and a healthy state of mind can make that ice cream taste even better! Don't forget to check out Shawn's book, Eat Smarter Cookbook, for even more insights and inspiration: https://www.amazon.com/Eat-Smarter-Family-Cookbook-Connection/dp/0316456462  Follow Shawn Stevenson:  Website: https://themodelhealthshow.com/  Instagram: https://www.instagram.com/shawnmodel/  Twitter: https://twitter.com/ShawnModel  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homies! Are you ready to give your inner foodie a boost of confidence and good cheer? Today I’m here with a dose of empowerment that will help you conquer the holidays and girls’ nights out with total confidence!

    Shawn Stevenson, author of Eat Smarter, is joining me for this spectacular episode, and we’re going to share powerful tips that make guilty eating and shameful cheat days can be a thing of the past!

    Learning how to love foods that love you back and how to be mindful about how different foods make you feel is an act of self love that leads to a much happier and healthier life. 

    We uncover the truth behind ultra-processed foods and the shocking number of ingredients that can be found in chicken (I’m talking 17 ingredients which includes chicken flavoring –say what now?!). But this is not focused on theory - Shawn has some delicious recipes like buffalo chicken tacos, salmon burgers, veggie burgers, and pancakes that will make healthy eating a joy. I’m looking forward to giving these a try with the family for a get-together.

    By the end of these powerful 30 minutes together, you’ll be ready to swap ‘stress’ eating for ‘happy’ eating and you’ll think about how labeling your foods and meals as bad, guilty, and cheaty is way worse than eating and enjoying your food –good vibes, happy times, and a healthy state of mind can make that ice cream taste even better!

    Don't forget to check out Shawn's book, Eat Smarter Cookbook, for even more insights and inspiration: https://www.amazon.com/Eat-Smarter-Family-Cookbook-Connection/dp/0316456462 


    Follow Shawn Stevenson: 

    Website: https://themodelhealthshow.com/ 

    Instagram: https://www.instagram.com/shawnmodel/ 

    Twitter: https://twitter.com/ShawnModel 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2888     Confessions Of a Cheater: The 3 Signs To Catch Before the Heartbreak | Laterras R. Whitfield PT 2 Today we’re redefining Intimacy and healing In the second part of this powerful episode with an eye-opening raw conversation with Latteras Whitfield, author of Dear Future Wifey.  We’re exploring rarely discussed angles such as the failure of counseling and misconceptions about sex within a marriage. Prepare to be moved as Latteras shares powerful lessons on intimacy and unmet needs. Through this inspiring dialogue, you’re going to gain the tools to spot the signs of cheating and take meaningful action towards healing and growth. Subscribe to Women of Impact for more courageous conversations that address the silent struggles we face in relationships and in life. And don't forget to check out Latteras' book, Dear Future Wifey, for further insights on building strong and resilient partnerships. https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT  Follow Latteras Whitfield: Website: https://www.kingdomroyale.com/  YouTube: https://www.youtube.com/DearFutureWifey  Instagram: https://www.instagram.com/laterrasrwhitfield/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Dec 2023 09:00:00 -0000 Confessions Of a Cheater: The 3 Signs To Catch Before the Heartbreak | Laterras R. Whitfield PT 2 full 547 Impact Theory Today we’re redefining Intimacy and healing In the second part of this powerful episode with an eye-opening raw conversation with Latteras Whitfield, author of Dear Future Wifey. Today we’re redefining Intimacy and healing In the second part of this powerful episode with an eye-opening raw conversation with Latteras Whitfield, author of Dear Future Wifey.  We’re exploring rarely discussed angles such as the failure of counseling and misconceptions about sex within a marriage. Prepare to be moved as Latteras shares powerful lessons on intimacy and unmet needs. Through this inspiring dialogue, you’re going to gain the tools to spot the signs of cheating and take meaningful action towards healing and growth. Subscribe to Women of Impact for more courageous conversations that address the silent struggles we face in relationships and in life. And don't forget to check out Latteras' book, Dear Future Wifey, for further insights on building strong and resilient partnerships. https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT  Follow Latteras Whitfield: Website: https://www.kingdomroyale.com/  YouTube: https://www.youtube.com/DearFutureWifey  Instagram: https://www.instagram.com/laterrasrwhitfield/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Today we’re redefining Intimacy and healing In the second part of this powerful episode with an eye-opening raw conversation with Latteras Whitfield, author of Dear Future Wifey. 

    We’re exploring rarely discussed angles such as the failure of counseling and misconceptions about sex within a marriage. Prepare to be moved as Latteras shares powerful lessons on intimacy and unmet needs. Through this inspiring dialogue, you’re going to gain the tools to spot the signs of cheating and take meaningful action towards healing and growth.

    Subscribe to Women of Impact for more courageous conversations that address the silent struggles we face in relationships and in life. And don't forget to check out Latteras' book, Dear Future Wifey, for further insights on building strong and resilient partnerships.

    https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT 


    Follow Latteras Whitfield:

    Website: https://www.kingdomroyale.com/ 

    YouTube: https://www.youtube.com/DearFutureWifey 

    Instagram: https://www.instagram.com/laterrasrwhitfield/ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2886     Confessions Of a Cheater: The 3 Signs To Catch Before the Heartbreak | Laterras R. Whitfield PT 1 Today we’re unveiling the truth behind cheating. Join me for a thought-provoking two-part episode of Women of Impact where I sit down with Latteras Whitfield for a candid conversation about cheating, which I'll admit is going to be a bit triggering for some of you. Together, we delve deep into the reasons behind Latteras' infidelity and provide valuable insights for women dealing with the aftermath of this painful betrayal. Laterras, the author of Dear Future Wifey, opens up about his personal experiences of cheating multiple times on his ex-wife. He emphasizes that his cheating was never about her but rather a reflection of his own lack of integrity. We explore the factors that contribute to cheating, such as unmet needs, contention, and the misconception that sex with other women means nothing to a married man. This conversation touches on angles we rarely think about, such as the failure of counseling and the lack of open discussions about what sex truly looks like within a marriage. Laterras shares a heart-breaking story about a feather that taught him a valuable lesson on intimacy and unmet needs. And ladies, there's a powerful lesson in it for you too. I know this isn’t easy for some of you to hear, but my goal is to provide healing and foster better conversations in the future. I want you to be able to spot the signs of cheating and take action accordingly, with absolutely no judgment if you decide to stay or leave that relationship. Subscribe to Women of Impact for more thought-provoking content that addresses the silent struggles we face in relationships and in life. Communication and understanding are key to saving broken hearts and facilitating healing in today's complex world of love and commitment. For further insights on navigating the challenges and building strong, resilient partnerships check out Laterras' book, Dear Future Wifey: https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT Follow Laterras Whitfield: Website: https://www.kingdomroyale.com/  YouTube: https://www.youtube.com/DearFutureWifey  Instagram: https://www.instagram.com/laterrasrwhitfield/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Dec 2023 09:00:00 -0000 Confessions Of a Cheater: The 3 Signs To Catch Before the Heartbreak | Laterras R. Whitfield PT 1 full 546 Impact Theory Today we’re unveiling the truth behind cheating. Join me for a thought-provoking two-part episode of Women of Impact where I sit down with Latteras Whitfield for a candid conversation about cheating, which I'll admit is going to be a bit triggering for some of you. Together, we delve deep into the reasons behind Latteras' infidelity and provide valuable insights for women dealing with the aftermath of this painful betrayal. Today we’re unveiling the truth behind cheating. Join me for a thought-provoking two-part episode of Women of Impact where I sit down with Latteras Whitfield for a candid conversation about cheating, which I'll admit is going to be a bit triggering for some of you. Together, we delve deep into the reasons behind Latteras' infidelity and provide valuable insights for women dealing with the aftermath of this painful betrayal. Laterras, the author of Dear Future Wifey, opens up about his personal experiences of cheating multiple times on his ex-wife. He emphasizes that his cheating was never about her but rather a reflection of his own lack of integrity. We explore the factors that contribute to cheating, such as unmet needs, contention, and the misconception that sex with other women means nothing to a married man. This conversation touches on angles we rarely think about, such as the failure of counseling and the lack of open discussions about what sex truly looks like within a marriage. Laterras shares a heart-breaking story about a feather that taught him a valuable lesson on intimacy and unmet needs. And ladies, there's a powerful lesson in it for you too. I know this isn’t easy for some of you to hear, but my goal is to provide healing and foster better conversations in the future. I want you to be able to spot the signs of cheating and take action accordingly, with absolutely no judgment if you decide to stay or leave that relationship. Subscribe to Women of Impact for more thought-provoking content that addresses the silent struggles we face in relationships and in life. Communication and understanding are key to saving broken hearts and facilitating healing in today's complex world of love and commitment. For further insights on navigating the challenges and building strong, resilient partnerships check out Laterras' book, Dear Future Wifey: https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT Follow Laterras Whitfield: Website: https://www.kingdomroyale.com/  YouTube: https://www.youtube.com/DearFutureWifey  Instagram: https://www.instagram.com/laterrasrwhitfield/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Today we’re unveiling the truth behind cheating. Join me for a thought-provoking two-part episode of Women of Impact where I sit down with Latteras Whitfield for a candid conversation about cheating, which I'll admit is going to be a bit triggering for some of you. Together, we delve deep into the reasons behind Latteras' infidelity and provide valuable insights for women dealing with the aftermath of this painful betrayal.

    Laterras, the author of Dear Future Wifey, opens up about his personal experiences of cheating multiple times on his ex-wife. He emphasizes that his cheating was never about her but rather a reflection of his own lack of integrity. We explore the factors that contribute to cheating, such as unmet needs, contention, and the misconception that sex with other women means nothing to a married man.

    This conversation touches on angles we rarely think about, such as the failure of counseling and the lack of open discussions about what sex truly looks like within a marriage. Laterras shares a heart-breaking story about a feather that taught him a valuable lesson on intimacy and unmet needs. And ladies, there's a powerful lesson in it for you too.

    I know this isn’t easy for some of you to hear, but my goal is to provide healing and foster better conversations in the future. I want you to be able to spot the signs of cheating and take action accordingly, with absolutely no judgment if you decide to stay or leave that relationship.

    Subscribe to Women of Impact for more thought-provoking content that addresses the silent struggles we face in relationships and in life. Communication and understanding are key to saving broken hearts and facilitating healing in today's complex world of love and commitment.

    For further insights on navigating the challenges and building strong, resilient partnerships check out Laterras' book, Dear Future Wifey: https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT


    Follow Laterras Whitfield:

    Website: https://www.kingdomroyale.com/ 

    YouTube: https://www.youtube.com/DearFutureWifey 

    Instagram: https://www.instagram.com/laterrasrwhitfield/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3373     How to Have Amazing Sex & Orgasm Every Time | Jaiya PT 2 Welcome back, homie! Lisa Bilyeu here with part two of our exhilarating journey into the world of sex and intimacy. Together with sexologist Miss Jaiya, we dive deeper into unearthing your erotic blueprint and boosting confidence. This episode continues to shake up traditional narratives, empowering you to embrace your sensual desires. Jaiya guides us on transforming bedroom apprehension into allure, and rejection into rapture. Ready to ignite fireworks in your bedroom? Join us on Women of Impact as we continue exploring the tantalizing world of eroticism and intimacy. Let's redefine passion and create unforgettable nights! Take the Erotic Quiz Today: https://theblueprintbreakthrough.com/  Check out Jaiya’s book, Your Blueprint for Pleasure: https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X  Follow Miss Jaiya: Website: https://missjaiya.com/  YouTube: https://www.youtube.com/@Missjaiya   Instagram: https://www.instagram.com/missjaiya/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Dec 2023 09:00:00 -0000 How to Have Amazing Sex & Orgasm Every Time | Jaiya PT 2 full 543 Impact Theory Welcome back, homie! Lisa Bilyeu here with part two of our exhilarating journey into the world of sex and intimacy. Together with sexologist Miss Jaiya, we dive deeper into unearthing your erotic blueprint and boosting confidence. Welcome back, homie! Lisa Bilyeu here with part two of our exhilarating journey into the world of sex and intimacy. Together with sexologist Miss Jaiya, we dive deeper into unearthing your erotic blueprint and boosting confidence. This episode continues to shake up traditional narratives, empowering you to embrace your sensual desires. Jaiya guides us on transforming bedroom apprehension into allure, and rejection into rapture. Ready to ignite fireworks in your bedroom? Join us on Women of Impact as we continue exploring the tantalizing world of eroticism and intimacy. Let's redefine passion and create unforgettable nights! Take the Erotic Quiz Today: https://theblueprintbreakthrough.com/  Check out Jaiya’s book, Your Blueprint for Pleasure: https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X  Follow Miss Jaiya: Website: https://missjaiya.com/  YouTube: https://www.youtube.com/@Missjaiya   Instagram: https://www.instagram.com/missjaiya/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back, homie! Lisa Bilyeu here with part two of our exhilarating journey into the world of sex and intimacy. Together with sexologist Miss Jaiya, we dive deeper into unearthing your erotic blueprint and boosting confidence.

    This episode continues to shake up traditional narratives, empowering you to embrace your sensual desires. Jaiya guides us on transforming bedroom apprehension into allure, and rejection into rapture. Ready to ignite fireworks in your bedroom?

    Join us on Women of Impact as we continue exploring the tantalizing world of eroticism and intimacy. Let's redefine passion and create unforgettable nights!

    Take the Erotic Quiz Today: https://theblueprintbreakthrough.com/ 

    Check out Jaiya’s book, Your Blueprint for Pleasure: https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X 


    Follow Miss Jaiya:

    Website: https://missjaiya.com/ 

    YouTube: https://www.youtube.com/@Missjaiya  

    Instagram: https://www.instagram.com/missjaiya/ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2730     How to Have Amazing Sex & Orgasm Every Time | Jaiya PT 1 Hey ladies, Lisa Bilyeu here and I've got a juicy secret to share. Even after 20+ years of marriage, I'm still exploring the world of sex and intimacy! And I want you to join me on this journey with award-winning sexologist, Miss Jaiya. Prepare to discover bedroom tips that will ignite your sexual appetite and deepen your bond with your partner. This two-part episode is a no-holds-barred conversation about awakening your own erotic pleasure beyond the traditional penis-centric narrative. We're removing the sexual masks, unearthing our erotic blueprints, and boosting our confidence to red-hot levels! Jaiya shares how to transform bedroom shame into sizzle, rejection into ravishment. We're ditching outdated do's and don'ts for a sensational sex life makeover. Think erotic compatibility is key? Jaiya presents a fresh perspective that might just spark fireworks in your bedroom! “Sex is a tool for our own realization.” -Miss Jaiya So, ready to redefine your sex life? I’m Lisa Bilyeu, empowering women is my game. Don't miss out on part two with Jaiya tomorrow right here on Women of Impact. Together, let's build bridges of passion and create pleasurable nights you truly deserve! Catch us for part two where we continue to unpack all the erotic, kinky, and taboo topics around sex. Let's get ready to create your best sex life ever! Take the Erotic Quiz Today: https://theblueprintbreakthrough.com/  Check out Jaiya’s book, Your Blueprint for Pleasure: https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X  Follow Miss Jaiya: Website: https://missjaiya.com/  YouTube: https://www.youtube.com/@Missjaiya   Instagram: https://www.instagram.com/missjaiya/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Dec 2023 09:00:00 -0000 How to Have Amazing Sex & Orgasm Every Time | Jaiya PT 1 full 542 Impact Theory Hey ladies, Lisa Bilyeu here and I've got a juicy secret to share. Even after 20+ years of marriage, I'm still exploring the world of sex and intimacy! Hey ladies, Lisa Bilyeu here and I've got a juicy secret to share. Even after 20+ years of marriage, I'm still exploring the world of sex and intimacy! And I want you to join me on this journey with award-winning sexologist, Miss Jaiya. Prepare to discover bedroom tips that will ignite your sexual appetite and deepen your bond with your partner. This two-part episode is a no-holds-barred conversation about awakening your own erotic pleasure beyond the traditional penis-centric narrative. We're removing the sexual masks, unearthing our erotic blueprints, and boosting our confidence to red-hot levels! Jaiya shares how to transform bedroom shame into sizzle, rejection into ravishment. We're ditching outdated do's and don'ts for a sensational sex life makeover. Think erotic compatibility is key? Jaiya presents a fresh perspective that might just spark fireworks in your bedroom! “Sex is a tool for our own realization.” -Miss Jaiya So, ready to redefine your sex life? I’m Lisa Bilyeu, empowering women is my game. Don't miss out on part two with Jaiya tomorrow right here on Women of Impact. Together, let's build bridges of passion and create pleasurable nights you truly deserve! Catch us for part two where we continue to unpack all the erotic, kinky, and taboo topics around sex. Let's get ready to create your best sex life ever! Take the Erotic Quiz Today: https://theblueprintbreakthrough.com/  Check out Jaiya’s book, Your Blueprint for Pleasure: https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X  Follow Miss Jaiya: Website: https://missjaiya.com/  YouTube: https://www.youtube.com/@Missjaiya   Instagram: https://www.instagram.com/missjaiya/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Hey ladies, Lisa Bilyeu here and I've got a juicy secret to share. Even after 20+ years of marriage, I'm still exploring the world of sex and intimacy! And I want you to join me on this journey with award-winning sexologist, Miss Jaiya. Prepare to discover bedroom tips that will ignite your sexual appetite and deepen your bond with your partner.

    This two-part episode is a no-holds-barred conversation about awakening your own erotic pleasure beyond the traditional penis-centric narrative. We're removing the sexual masks, unearthing our erotic blueprints, and boosting our confidence to red-hot levels!

    Jaiya shares how to transform bedroom shame into sizzle, rejection into ravishment. We're ditching outdated do's and don'ts for a sensational sex life makeover. Think erotic compatibility is key? Jaiya presents a fresh perspective that might just spark fireworks in your bedroom!

    “Sex is a tool for our own realization.” -Miss Jaiya

    So, ready to redefine your sex life? I’m Lisa Bilyeu, empowering women is my game. Don't miss out on part two with Jaiya tomorrow right here on Women of Impact. Together, let's build bridges of passion and create pleasurable nights you truly deserve!

    Catch us for part two where we continue to unpack all the erotic, kinky, and taboo topics around sex. Let's get ready to create your best sex life ever!

    Take the Erotic Quiz Today: https://theblueprintbreakthrough.com/ 

    Check out Jaiya’s book, Your Blueprint for Pleasure: https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X 


    Follow Miss Jaiya:

    Website: https://missjaiya.com/ 

    YouTube: https://www.youtube.com/@Missjaiya  

    Instagram: https://www.instagram.com/missjaiya/ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2692     How to Open Up | Lisa & Tom Bilyeu (Replay) [Original air date: 1-25-19.] In this week’s episode of Relationship Theory, Tom and Lisa discuss how to handle arguments in your relationship. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Dec 2023 09:00:00 -0000 How to Open Up | Lisa & Tom Bilyeu (Replay) full 540 Impact Theory In this week’s episode of Relationship Theory, Tom and Lisa discuss how to handle arguments in your relationship. [Original air date: 1-25-19.] In this week’s episode of Relationship Theory, Tom and Lisa discuss how to handle arguments in your relationship. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 1-25-19.] In this week’s episode of Relationship Theory, Tom and Lisa discuss how to handle arguments in your relationship.


    FOLLOW LISA:

    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    FOLLOW TOM:

    Tom’s Instagram: https://www.instagram.com/tombilyeu/

    Impact Theory Instagram: https://www.instagram.com/impacttheory/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Tom’s Twitter: https://twitter.com/tombilyeu

    Impact Theory Twitter: https://twitter.com/impact_theory?lang=en

    YouTube: https://www.youtube.com/@TomBilyeu

    Tom’s Facebook: https://www.facebook.com/tombilyeu/

    Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/.


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2651     The 3 Signs You’re In An Incompatible Relationship | Dr. Nicole LePera PT 2 Welcome back to part two of this roller coaster ride with Dr. Nicole LePera! We're continuing our deep dive into the heart of relationships and the hurdles that stop 70% of couples from reaching their first anniversary. Love is a thrilling journey, but what happens when the thrill fades away? Dr. LePera is here with us to share valuable insights on recognizing incompatible relationships and traversing the emotional battlefield.  We dive even further into managing emotional responses in healthier ways and why understanding your needs is key to a successful relationship. In Nicole's words, "To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…" If you're battling relationship issues or simply seeking a better understanding of love, you can't afford to miss this episode. So, buckle up homie and hit that play button for part two of our conversation with Nicole LePera. Let's continue this journey to healthy loving relationships together! Check out Nicole’s latest book, How to Be the Love You Seek: https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748  Follow Nicole LePera: Website: https://theholisticpsychologist.com/ YouTube: https://www.youtube.com/@TheHolisticPsychologist  Instagram: https://www.instagram.com/the.holistic.psychologist/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Nov 2023 09:00:00 -0000 The 3 Signs You’re In An Incompatible Relationship | Dr. Nicole LePera PT 2 full 539 Impact Theory Welcome back to part two of this roller coaster ride with Dr. Nicole LePera! We're continuing our deep dive into the heart of relationships and the hurdles that stop 70% of couples from reaching their first anniversary. Welcome back to part two of this roller coaster ride with Dr. Nicole LePera! We're continuing our deep dive into the heart of relationships and the hurdles that stop 70% of couples from reaching their first anniversary. Love is a thrilling journey, but what happens when the thrill fades away? Dr. LePera is here with us to share valuable insights on recognizing incompatible relationships and traversing the emotional battlefield.  We dive even further into managing emotional responses in healthier ways and why understanding your needs is key to a successful relationship. In Nicole's words, "To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…" If you're battling relationship issues or simply seeking a better understanding of love, you can't afford to miss this episode. So, buckle up homie and hit that play button for part two of our conversation with Nicole LePera. Let's continue this journey to healthy loving relationships together! Check out Nicole’s latest book, How to Be the Love You Seek: https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748  Follow Nicole LePera: Website: https://theholisticpsychologist.com/ YouTube: https://www.youtube.com/@TheHolisticPsychologist  Instagram: https://www.instagram.com/the.holistic.psychologist/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part two of this roller coaster ride with Dr. Nicole LePera! We're continuing our deep dive into the heart of relationships and the hurdles that stop 70% of couples from reaching their first anniversary.

    Love is a thrilling journey, but what happens when the thrill fades away? Dr. LePera is here with us to share valuable insights on recognizing incompatible relationships and traversing the emotional battlefield. 

    We dive even further into managing emotional responses in healthier ways and why understanding your needs is key to a successful relationship.

    In Nicole's words, "To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…"

    If you're battling relationship issues or simply seeking a better understanding of love, you can't afford to miss this episode. So, buckle up homie and hit that play button for part two of our conversation with Nicole LePera. Let's continue this journey to healthy loving relationships together!

    Check out Nicole’s latest book, How to Be the Love You Seek: https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748 

    Follow Nicole LePera:

    Website: https://theholisticpsychologist.com/

    YouTube: https://www.youtube.com/@TheHolisticPsychologist 

    Instagram: https://www.instagram.com/the.holistic.psychologist/ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3567     The 3 Signs You’re In An Incompatible Relationship | Dr. Nicole LePera PT 1 New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary. Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows of toxic love, and that’s not fun or healthy in your grown up relationships. In this two-part episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way. “To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…” -Nicole LePera If you're struggling with your relationship or just want to understand love better, this episode is a must-watch. So, hit that play button and make sure you catch part two with Nicole LePera Check out Nicole’s latest book, How to Be the Love You Seek: https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748  Follow Nicole LePera: Website: https://theholisticpsychologist.com/ YouTube: https://www.youtube.com/@TheHolisticPsychologist  Instagram: https://www.instagram.com/the.holistic.psychologist/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Nov 2023 09:00:00 -0000 The 3 Signs You’re In An Incompatible Relationship | Dr. Nicole LePera PT 1 full 538 Impact Theory In this two-part episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way. New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary. Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows of toxic love, and that’s not fun or healthy in your grown up relationships. In this two-part episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way. “To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…” -Nicole LePera If you're struggling with your relationship or just want to understand love better, this episode is a must-watch. So, hit that play button and make sure you catch part two with Nicole LePera Check out Nicole’s latest book, How to Be the Love You Seek: https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748  Follow Nicole LePera: Website: https://theholisticpsychologist.com/ YouTube: https://www.youtube.com/@TheHolisticPsychologist  Instagram: https://www.instagram.com/the.holistic.psychologist/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary.

    Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows of toxic love, and that’s not fun or healthy in your grown up relationships.

    In this two-part episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way.

    “To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…” -Nicole LePera

    If you're struggling with your relationship or just want to understand love better, this episode is a must-watch. So, hit that play button and make sure you catch part two with Nicole LePera

    Check out Nicole’s latest book, How to Be the Love You Seek: https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748 

    Follow Nicole LePera:

    Website: https://theholisticpsychologist.com/

    YouTube: https://www.youtube.com/@TheHolisticPsychologist 

    Instagram: https://www.instagram.com/the.holistic.psychologist/ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3086     If You’re Scared to Commit, Listen to This | Lisa & Tom Bilyeu (Replay) [Original air date: 9-14-19.] In this week’s episode of Relationship Theory, Tom and Lisa talk about commitment and how to tell if you’re ready for a relationship. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Nov 2023 09:00:00 -0000 If You’re Scared to Commit, Listen to This | Lisa & Tom Bilyeu (Replay) full 537 Impact Theory In this week’s episode of Relationship Theory, Tom and Lisa talk about commitment and how to tell if you’re ready for a relationship. [Original air date: 9-14-19.] In this week’s episode of Relationship Theory, Tom and Lisa talk about commitment and how to tell if you’re ready for a relationship. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 9-14-19.] In this week’s episode of Relationship Theory, Tom and Lisa talk about commitment and how to tell if you’re ready for a relationship.


    FOLLOW LISA:

    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    FOLLOW TOM:

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    ***Are You Ready for EXTRA Impact?***

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    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

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    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2760     Beau or Faux? How to Decipher What He Means Vs What He Says | Stephan Speaks PT 2 What up homie! We’re wrapping up the second half of this power-packed two-part episode of Women of Impact, Stephan Speaks is back diving into those dating dilemmas and decoding the things men say that drive us mad and leave us feeling a little lost and confused af. Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don’t want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running. From being friend-zoned to a whole lesson in why some men can’t control the urge to sleep around, even with the woman of their dreams right in front of them… Stephan is spilling the tea and giving us the harsh reality of what men are telling us. You can be mad or you can take a man’s perspective and play the dating game a little than you did yesterday. Your journey to a healthier, happier love life is ready to happen! Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/@MeetStephanSpeaks  Instagram: https://www.instagram.com/stephanspeaks/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Nov 2023 09:00:00 -0000 Beau or Faux? How to Decipher What He Means Vs What He Says | Stephan Speaks PT 2 full 535 Impact Theory What up homie! We’re wrapping up the second half of this power-packed two-part episode of Women of Impact, Stephan Speaks is back diving into those dating dilemmas and decoding the things men say that drive us mad and leave us feeling a little lost and confused af. What up homie! We’re wrapping up the second half of this power-packed two-part episode of Women of Impact, Stephan Speaks is back diving into those dating dilemmas and decoding the things men say that drive us mad and leave us feeling a little lost and confused af. Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don’t want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running. From being friend-zoned to a whole lesson in why some men can’t control the urge to sleep around, even with the woman of their dreams right in front of them… Stephan is spilling the tea and giving us the harsh reality of what men are telling us. You can be mad or you can take a man’s perspective and play the dating game a little than you did yesterday. Your journey to a healthier, happier love life is ready to happen! Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/@MeetStephanSpeaks  Instagram: https://www.instagram.com/stephanspeaks/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homie! We’re wrapping up the second half of this power-packed two-part episode of Women of Impact, Stephan Speaks is back diving into those dating dilemmas and decoding the things men say that drive us mad and leave us feeling a little lost and confused af.

    Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don’t want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running.

    From being friend-zoned to a whole lesson in why some men can’t control the urge to sleep around, even with the woman of their dreams right in front of them… Stephan is spilling the tea and giving us the harsh reality of what men are telling us.

    You can be mad or you can take a man’s perspective and play the dating game a little than you did yesterday.

    Your journey to a healthier, happier love life is ready to happen!


    Follow Stephan Speaks:

    Website: https://www.stephanspeaks.com/ 

    YouTube: https://www.youtube.com/@MeetStephanSpeaks 

    Instagram: https://www.instagram.com/stephanspeaks/ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3045     Beau or Faux? How to Decipher What He Means Vs What He Says | Stephan Speaks PT 1 In today’s two-part episode of Women of Impact, I'm super excited to help you navigate the tricky world of dating. If you’re a homie of the show, then no doubt you’ve heard of my guest before. He’s the world-renowned relationship coach and best-selling author, Stephan Speaks. He’s back diving into those dating dilemmas that have you feeling lost and confused af. “When you ask a question you may get an answer you don’t want to receive.” -Stephan Speaks Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don’t want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running. Join us as we learn how to decode what men say that drive us up the wall. Hopefully you'll have empathy and at the same time have a better game plan ready next time you hear “she’s just a friend.” Tired of feeling confused, rejected, or stuck, this episode is for you. Get ready to challenge everything you thought you knew about dating.  Your journey to a healthier, happier love life is ready to happen! Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/@MeetStephanSpeaks  Instagram: https://www.instagram.com/stephanspeaks/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Nov 2023 09:00:00 -0000 Beau or Faux? How to Decipher What He Means Vs What He Says | Stephan Speaks PT 1 full 534 Impact Theory In today’s two-part episode of Women of Impact, I'm super excited to help you navigate the tricky world of dating. If you’re a homie of the show, then no doubt you’ve heard of my guest before. He’s the world-renowned relationship coach and best-selling author, Stephan Speaks. He’s back diving into those dating dilemmas that have you feeling lost and confused af. In today’s two-part episode of Women of Impact, I'm super excited to help you navigate the tricky world of dating. If you’re a homie of the show, then no doubt you’ve heard of my guest before. He’s the world-renowned relationship coach and best-selling author, Stephan Speaks. He’s back diving into those dating dilemmas that have you feeling lost and confused af. “When you ask a question you may get an answer you don’t want to receive.” -Stephan Speaks Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don’t want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running. Join us as we learn how to decode what men say that drive us up the wall. Hopefully you'll have empathy and at the same time have a better game plan ready next time you hear “she’s just a friend.” Tired of feeling confused, rejected, or stuck, this episode is for you. Get ready to challenge everything you thought you knew about dating.  Your journey to a healthier, happier love life is ready to happen! Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/@MeetStephanSpeaks  Instagram: https://www.instagram.com/stephanspeaks/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In today’s two-part episode of Women of Impact, I'm super excited to help you navigate the tricky world of dating. If you’re a homie of the show, then no doubt you’ve heard of my guest before. He’s the world-renowned relationship coach and best-selling author, Stephan Speaks. He’s back diving into those dating dilemmas that have you feeling lost and confused af.

    “When you ask a question you may get an answer you don’t want to receive.” -Stephan Speaks

    Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don’t want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running.

    Join us as we learn how to decode what men say that drive us up the wall. Hopefully you'll have empathy and at the same time have a better game plan ready next time you hear “she’s just a friend.”

    Tired of feeling confused, rejected, or stuck, this episode is for you. Get ready to challenge everything you thought you knew about dating. 

    Your journey to a healthier, happier love life is ready to happen!


    Follow Stephan Speaks:

    Website: https://www.stephanspeaks.com/ 

    YouTube: https://www.youtube.com/@MeetStephanSpeaks 

    Instagram: https://www.instagram.com/stephanspeaks/ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3125     Take Back Your Sanity By Setting Clear Boundaries | YouTube Live with Terri Cole Hey ladies! Welcome to Women of Impact, I’m your host, Lisa Bilyeu, and today I have an important question for you. Are you ready to seriously tackle the issue of setting boundaries? Are you ready to tap into your inner power and finally take control? If that's a yes, then you're in the right place because today, we're diving deep into this topic with none other than the Boundary Boss herself, my dear friend, Terri Cole. For those of you who've listened to my previous episodes with Terri, you know that she's like the wise big sister handing out reality checks left and right. Our shared mission is to empower you to set boundaries without feeling guilty and to stop accepting less than you deserve from anyone. In today's special Q&A episode which we recorded live on YouTube, we're addressing those feelings of manipulation, dismissiveness, and belittlement. If these feelings resonate with you, it's a clear sign that you need to establish some solid boundaries. I always find these live Q&A sessions with experts like Terri incredibly energizing. They fuel my commitment to show up for you and help you build your confidence, one episode at a time. To further support you on this journey, I've created a FREE course that will help you build the kind of confidence that says, 'These are my boundaries, respect them or step aside!' You can access this course at 4stepworkshop.com. Let's build your confidence together! And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421  Now, let's dive into the episode. Follow Terri Cole: Website: https://www.terricole.com/  Podcast: https://www.terricole.com/podcast/  Instagram: https://www.instagram.com/terricole/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Nov 2023 09:00:00 -0000 Take Back Your Sanity By Setting Clear Boundaries | YouTube Live with Terri Cole full 532 Impact Theory Are you ready to seriously tackle the issue of setting boundaries? Are you ready to tap into your inner power and finally take control? If that's a yes, then you're in the right place because today, we're diving deep into this topic with none other than the Boundary Boss herself, my dear friend, Terri Cole. Hey ladies! Welcome to Women of Impact, I’m your host, Lisa Bilyeu, and today I have an important question for you. Are you ready to seriously tackle the issue of setting boundaries? Are you ready to tap into your inner power and finally take control? If that's a yes, then you're in the right place because today, we're diving deep into this topic with none other than the Boundary Boss herself, my dear friend, Terri Cole. For those of you who've listened to my previous episodes with Terri, you know that she's like the wise big sister handing out reality checks left and right. Our shared mission is to empower you to set boundaries without feeling guilty and to stop accepting less than you deserve from anyone. In today's special Q&A episode which we recorded live on YouTube, we're addressing those feelings of manipulation, dismissiveness, and belittlement. If these feelings resonate with you, it's a clear sign that you need to establish some solid boundaries. I always find these live Q&A sessions with experts like Terri incredibly energizing. They fuel my commitment to show up for you and help you build your confidence, one episode at a time. To further support you on this journey, I've created a FREE course that will help you build the kind of confidence that says, 'These are my boundaries, respect them or step aside!' You can access this course at 4stepworkshop.com. Let's build your confidence together! And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421  Now, let's dive into the episode. Follow Terri Cole: Website: https://www.terricole.com/  Podcast: https://www.terricole.com/podcast/  Instagram: https://www.instagram.com/terricole/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Hey ladies! Welcome to Women of Impact, I’m your host, Lisa Bilyeu, and today I have an important question for you. Are you ready to seriously tackle the issue of setting boundaries? Are you ready to tap into your inner power and finally take control? If that's a yes, then you're in the right place because today, we're diving deep into this topic with none other than the Boundary Boss herself, my dear friend, Terri Cole.

    For those of you who've listened to my previous episodes with Terri, you know that she's like the wise big sister handing out reality checks left and right. Our shared mission is to empower you to set boundaries without feeling guilty and to stop accepting less than you deserve from anyone.

    In today's special Q&A episode which we recorded live on YouTube, we're addressing those feelings of manipulation, dismissiveness, and belittlement. If these feelings resonate with you, it's a clear sign that you need to establish some solid boundaries.

    I always find these live Q&A sessions with experts like Terri incredibly energizing. They fuel my commitment to show up for you and help you build your confidence, one episode at a time.

    To further support you on this journey, I've created a FREE course that will help you build the kind of confidence that says, 'These are my boundaries, respect them or step aside!' You can access this course at 4stepworkshop.com. Let's build your confidence together!

    And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421 

    Now, let's dive into the episode.


    Follow Terri Cole:

    Website: https://www.terricole.com/ 

    Podcast: https://www.terricole.com/podcast/ 

    Instagram: https://www.instagram.com/terricole/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2203     Relationship Theory: Validation and Red Flags (Replay) [Original air date: 4-19-17.] Tom Bilyeu and Lisa Bilyeu discuss relationship red flags, insecurity, not having children, and more in this episode of Relationship Theory. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 Nov 2023 09:00:00 -0000 Relationship Theory: Validation and Red Flags (Replay) full 531 Impact Theory om Bilyeu and Lisa Bilyeu discuss relationship red flags, insecurity, not having children, and more in this episode of Relationship Theory. [Original air date: 4-19-17.] Tom Bilyeu and Lisa Bilyeu discuss relationship red flags, insecurity, not having children, and more in this episode of Relationship Theory. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 4-19-17.] Tom Bilyeu and Lisa Bilyeu discuss relationship red flags, insecurity, not having children, and more in this episode of Relationship Theory. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory.

    Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential.

    Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


    FOLLOW LISA:

    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    FOLLOW TOM:

    Tom’s Instagram: https://www.instagram.com/tombilyeu/

    Impact Theory Instagram: https://www.instagram.com/impacttheory/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Tom’s Twitter: https://twitter.com/tombilyeu

    Impact Theory Twitter: https://twitter.com/impact_theory?lang=en

    YouTube: https://www.youtube.com/@TomBilyeu

    Tom’s Facebook: https://www.facebook.com/tombilyeu/

    Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3997     Unlock Your Inner Power: How to Stop the BS and Embrace Boundaries in Love! | Terri Cole PT 2 Hey there, homies! Welcome back for Part 2 of our powerful conversation with the guru of boundaries and toxic-free living, Terri Coles.  If you're on a recovery journey from codependency and finding yourself identifying anxious attachment styles from past or present relationships after part one, stick around! This episode is packed with wisdom nuggets whether you need to fortify your boundaries with others or do some self-check on your own boundaries. So, let's dive right back into Part 2 with Terri Coles on Women of Impact. Trust me, you don't want to miss this! “If you’re in the dating world, your biggest protection is your boundaries, early and often.” -Terri Cole If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: https://www.terricole.com/safely-leave-abusive-relationship/  And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421  Follow Terri Cole: Website: https://www.terricole.com/  Podcast: https://www.terricole.com/podcast/  Instagram: https://www.instagram.com/terricole/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Nov 2023 09:00:00 -0000 Unlock Your Inner Power: How to Stop the BS and Embrace Boundaries in Love! | Terri Cole PT 2 full 530 Impact Theory Hey there, homies! Welcome back for Part 2 of our powerful conversation with the guru of boundaries and toxic-free living, Terri Coles. Hey there, homies! Welcome back for Part 2 of our powerful conversation with the guru of boundaries and toxic-free living, Terri Coles.  If you're on a recovery journey from codependency and finding yourself identifying anxious attachment styles from past or present relationships after part one, stick around! This episode is packed with wisdom nuggets whether you need to fortify your boundaries with others or do some self-check on your own boundaries. So, let's dive right back into Part 2 with Terri Coles on Women of Impact. Trust me, you don't want to miss this! “If you’re in the dating world, your biggest protection is your boundaries, early and often.” -Terri Cole If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: https://www.terricole.com/safely-leave-abusive-relationship/  And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421  Follow Terri Cole: Website: https://www.terricole.com/  Podcast: https://www.terricole.com/podcast/  Instagram: https://www.instagram.com/terricole/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Hey there, homies! Welcome back for Part 2 of our powerful conversation with the guru of boundaries and toxic-free living, Terri Coles. 

    If you're on a recovery journey from codependency and finding yourself identifying anxious attachment styles from past or present relationships after part one, stick around! This episode is packed with wisdom nuggets whether you need to fortify your boundaries with others or do some self-check on your own boundaries. So, let's dive right back into Part 2 with Terri Coles on Women of Impact. Trust me, you don't want to miss this!

    “If you’re in the dating world, your biggest protection is your boundaries, early and often.”

    -Terri Cole

    If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: https://www.terricole.com/safely-leave-abusive-relationship/ 

    And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421 


    Follow Terri Cole:

    Website: https://www.terricole.com/ 

    Podcast: https://www.terricole.com/podcast/ 

    Instagram: https://www.instagram.com/terricole/ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2856     Unlock Your Inner Power: How to Stop the BS and Embrace Boundaries in Love! | Terri Cole PT 1 What up homies! Lisa Bilyeu here. If you’ve ever wondered if his romantic gestures were just a ploy to trap you, this conversation with Terri Cole is just what you need. In today’s powerful two-part episode of Women of Impact with the insightful Terri Cole, we expose the love bombers and boundary manipulators for what they are. Their tactics of 'unearned intimacy' have not earned your time, your attention or love. As we dive into how they manipulate emotions, paint B.S. visions of a future together you really want to hear just to gain control, I hope you’re taking notes. It's time to have your own back and demand truth in action. Remember, manipulation isn't about love, it's about power. Let's arm ourselves with knowledge and kick these red flags to the curb.  “Our job is to have our own back. Our job is to go, ‘I can count on me to not people-please myself out of my own integrity.’” -Terri Cole If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: https://www.terricole.com/safely-leave-abusive-relationship/  And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421  Follow Terri Cole: Website: https://www.terricole.com/  Podcast: https://www.terricole.com/podcast/  Instagram: https://www.instagram.com/terricole/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Nov 2023 09:00:00 -0000 Unlock Your Inner Power: How to Stop the BS and Embrace Boundaries in Love! | Terri Cole PT 1 full 529 Impact Theory In today’s powerful two-part episode of Women of Impact with the insightful Terri Cole, we expose the love bombers and boundary manipulators for what they are. Their tactics of 'unearned intimacy' have not earned your time, your attention or love. What up homies! Lisa Bilyeu here. If you’ve ever wondered if his romantic gestures were just a ploy to trap you, this conversation with Terri Cole is just what you need. In today’s powerful two-part episode of Women of Impact with the insightful Terri Cole, we expose the love bombers and boundary manipulators for what they are. Their tactics of 'unearned intimacy' have not earned your time, your attention or love. As we dive into how they manipulate emotions, paint B.S. visions of a future together you really want to hear just to gain control, I hope you’re taking notes. It's time to have your own back and demand truth in action. Remember, manipulation isn't about love, it's about power. Let's arm ourselves with knowledge and kick these red flags to the curb.  “Our job is to have our own back. Our job is to go, ‘I can count on me to not people-please myself out of my own integrity.’” -Terri Cole If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: https://www.terricole.com/safely-leave-abusive-relationship/  And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421  Follow Terri Cole: Website: https://www.terricole.com/  Podcast: https://www.terricole.com/podcast/  Instagram: https://www.instagram.com/terricole/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homies! Lisa Bilyeu here. If you’ve ever wondered if his romantic gestures were just a ploy to trap you, this conversation with Terri Cole is just what you need.

    In today’s powerful two-part episode of Women of Impact with the insightful Terri Cole, we expose the love bombers and boundary manipulators for what they are. Their tactics of 'unearned intimacy' have not earned your time, your attention or love.

    As we dive into how they manipulate emotions, paint B.S. visions of a future together you really want to hear just to gain control, I hope you’re taking notes. It's time to have your own back and demand truth in action. Remember, manipulation isn't about love, it's about power. Let's arm ourselves with knowledge and kick these red flags to the curb. 

    “Our job is to have our own back. Our job is to go, ‘I can count on me to not people-please myself out of my own integrity.’” -Terri Cole

    If you’re dealing with any kind of abuse and feel unsafe in your relationship, please check out Terri’s podcast episode, How to Safely Leave An Abusive Relationship: https://www.terricole.com/safely-leave-abusive-relationship/ 

    And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421 


    Follow Terri Cole:

    Website: https://www.terricole.com/ 

    Podcast: https://www.terricole.com/podcast/ 

    Instagram: https://www.instagram.com/terricole/ 


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2731     Slay Toxic People and Become Your Own Superhero! | IG Live with Rebecca Zung Welcome to another empowering episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we're diving into a topic that's been chipping away at too many women's identity and confidence - dealing with narcissists. If you've been feeling stuck in an unhealthy relationship with a narcissist, this episode is sure to hit home. Joining me in this special Instagram Live is the one and only Rebecca Zung, a top attorney renowned for her expertise in slaying narcissists. Together, we're bringing you quick tips and effective strategies to help you Slay the Bully in your life! In this episode, we get super tactical,which I love the most! We dive deep into how you can outsmart the manipulator without compromising your integrity. Rebecca generously shares vital tips for those co-parenting with a narcissist who is trying to turn your kid against you. And, we'll unravel "easy" strategies to help you dodge the bully by shedding light on how they conditioned you in the first place. As Rebecca wisely said, “Their triggers are not your responsibility.” Let’s reclaim your power! We also have some amazing resources for you today also: *Disarm the Narc, a free resource courtesy of Rebecca: https://disarmthenarc.com/ *Rebecca's book, Slay The Bully: How to Negotiate With a Narcissist & Win: Available on Amazon *Check out our full conversation on YouTube: Watch Here Remember, every Thursday at 9 am PST, I go live on Instagram to help you build your confidence, one badass Live at a time, and I would love for you to join me. Join us in this fight against narcissism. Stand strong, stand proud, and let's slay the bully together! Follow Rebecca Zung for more tips to Slay the Bully: Website: https://www.rebeccazung.com/  YouTube: https://www.youtube.com/@RebeccaZungEsq  Instagram: https://www.instagram.com/rebeccazung/  Me, Lisa Bilyeu On Your Favorite Platform: Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Nov 2023 09:00:00 -0000 Slay Toxic People and Become Your Own Superhero! | IG Live with Rebecca Zung full 527 Impact Theory Welcome to another empowering episode of Women of Impact! Welcome to another empowering episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we're diving into a topic that's been chipping away at too many women's identity and confidence - dealing with narcissists. If you've been feeling stuck in an unhealthy relationship with a narcissist, this episode is sure to hit home. Joining me in this special Instagram Live is the one and only Rebecca Zung, a top attorney renowned for her expertise in slaying narcissists. Together, we're bringing you quick tips and effective strategies to help you Slay the Bully in your life! In this episode, we get super tactical,which I love the most! We dive deep into how you can outsmart the manipulator without compromising your integrity. Rebecca generously shares vital tips for those co-parenting with a narcissist who is trying to turn your kid against you. And, we'll unravel "easy" strategies to help you dodge the bully by shedding light on how they conditioned you in the first place. As Rebecca wisely said, “Their triggers are not your responsibility.” Let’s reclaim your power! We also have some amazing resources for you today also: *Disarm the Narc, a free resource courtesy of Rebecca: https://disarmthenarc.com/ *Rebecca's book, Slay The Bully: How to Negotiate With a Narcissist & Win: Available on Amazon *Check out our full conversation on YouTube: Watch Here Remember, every Thursday at 9 am PST, I go live on Instagram to help you build your confidence, one badass Live at a time, and I would love for you to join me. Join us in this fight against narcissism. Stand strong, stand proud, and let's slay the bully together! Follow Rebecca Zung for more tips to Slay the Bully: Website: https://www.rebeccazung.com/  YouTube: https://www.youtube.com/@RebeccaZungEsq  Instagram: https://www.instagram.com/rebeccazung/  Me, Lisa Bilyeu On Your Favorite Platform: Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another empowering episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we're diving into a topic that's been chipping away at too many women's identity and confidence - dealing with narcissists. If you've been feeling stuck in an unhealthy relationship with a narcissist, this episode is sure to hit home.

    Joining me in this special Instagram Live is the one and only Rebecca Zung, a top attorney renowned for her expertise in slaying narcissists. Together, we're bringing you quick tips and effective strategies to help you Slay the Bully in your life!

    In this episode, we get super tactical,which I love the most! We dive deep into how you can outsmart the manipulator without compromising your integrity. Rebecca generously shares vital tips for those co-parenting with a narcissist who is trying to turn your kid against you. And, we'll unravel "easy" strategies to help you dodge the bully by shedding light on how they conditioned you in the first place.

    As Rebecca wisely said, “Their triggers are not your responsibility.” Let’s reclaim your power!

    We also have some amazing resources for you today also:

    *Disarm the Narc, a free resource courtesy of Rebecca: https://disarmthenarc.com/

    *Rebecca's book, Slay The Bully: How to Negotiate With a Narcissist & Win: Available on Amazon

    *Check out our full conversation on YouTube: Watch Here

    Remember, every Thursday at 9 am PST, I go live on Instagram to help you build your confidence, one badass Live at a time, and I would love for you to join me.

    Join us in this fight against narcissism. Stand strong, stand proud, and let's slay the bully together!


    Follow Rebecca Zung for more tips to Slay the Bully:

    Website: https://www.rebeccazung.com/ 

    YouTube: https://www.youtube.com/@RebeccaZungEsq 

    Instagram: https://www.instagram.com/rebeccazung/ 


    Me, Lisa Bilyeu On Your Favorite Platform:

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2112     Embracing Your Single Season: 6 Ways To Do It Up! | Faith Jenkins PT 2 What up homies and welcome back for part 2 of this power-packed episode with Faith Jenkins - who is spilling the tea and taking us through the 6 lessons she’s learned to master the single life. First things first! Being single is a choice not a prison sentence, and when you live your life with intention and being everything you want to be, settling for a pulse just to shut everyone up is not an option (not when you’re part of the Women of Impact community of super empowered women). Faith Jenkins is about to share proven tips for doing the single life well no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing). The pot of priceless lessons for mastering the art of being single continues now… Welcome to Women of Impact - where being single is celebrated, not single-shamed, and while you’re here check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey  Follow Faith Jenkins: Website: https://judgefaithjenkins.com/  Twitter: https://twitter.com/JudgeFaith  Instagram: https://www.instagram.com/judgefaithjenkins/  Facebook: https://www.facebook.com/judgefaithtv   SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Nov 2023 09:00:00 -0000 Embracing Your Single Season: 6 Ways To Do It Up! | Faith Jenkins PT 2 full 526 Impact Theory What up homies and welcome back for part 2 of this power-packed episode with Faith Jenkins - who is spilling the tea and taking us through the 6 lessons she’s learned to master the single life. What up homies and welcome back for part 2 of this power-packed episode with Faith Jenkins - who is spilling the tea and taking us through the 6 lessons she’s learned to master the single life. First things first! Being single is a choice not a prison sentence, and when you live your life with intention and being everything you want to be, settling for a pulse just to shut everyone up is not an option (not when you’re part of the Women of Impact community of super empowered women). Faith Jenkins is about to share proven tips for doing the single life well no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing). The pot of priceless lessons for mastering the art of being single continues now… Welcome to Women of Impact - where being single is celebrated, not single-shamed, and while you’re here check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey  Follow Faith Jenkins: Website: https://judgefaithjenkins.com/  Twitter: https://twitter.com/JudgeFaith  Instagram: https://www.instagram.com/judgefaithjenkins/  Facebook: https://www.facebook.com/judgefaithtv   SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homies and welcome back for part 2 of this power-packed episode with Faith Jenkins - who is spilling the tea and taking us through the 6 lessons she’s learned to master the single life.

    First things first! Being single is a choice not a prison sentence, and when you live your life with intention and being everything you want to be, settling for a pulse just to shut everyone up is not an option (not when you’re part of the Women of Impact community of super empowered women).

    Faith Jenkins is about to share proven tips for doing the single life well no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing).

    The pot of priceless lessons for mastering the art of being single continues now…

    Welcome to Women of Impact - where being single is celebrated, not single-shamed, and while you’re here check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey 


    Follow Faith Jenkins:

    Website: https://judgefaithjenkins.com/ 

    Twitter: https://twitter.com/JudgeFaith 

    Instagram: https://www.instagram.com/judgefaithjenkins/ 

    Facebook: https://www.facebook.com/judgefaithtv  


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3082     Embracing Your Single Season: 6 Ways To Do It Up! | Faith Jenkins PT 1 What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy. We’re about to share a secret with you - it’s the secret of embracing and living your best life, no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing). No one talks about how exciting and meaningful the single life can be. Being single can be an exciting, fulfilling phase of your life that’s so much more than a waiting room for marriage or failed relationships. In fact, it's a time of self-exploration, a time to unchain yourself from past hurts, and a time to understand what you truly want from love and life. This two-part episode is a pot of priceless lessons on mastering the art of being single and happy. We cover everything - from enjoying the single phase, becoming an intentional dater, to understanding the importance of marriage for you (in your own words,not your momma’s words). We're not just talking about the good bits, but also the challenges - like family pressure, loneliness, and the fear of settling. Welcome to Women of Impact - where being single is celebrated, not single-shamed, and check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey  Follow Faith Jenkins: Website: https://judgefaithjenkins.com/  Twitter: https://twitter.com/JudgeFaith  Instagram: https://www.instagram.com/judgefaithjenkins/  Facebook: https://www.facebook.com/judgefaithtv   Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Nov 2023 09:00:00 -0000 Embracing Your Single Season: 6 Ways To Do It Up! | Faith Jenkins PT 1 full 525 Impact Theory We’re about to share a secret with you - it’s the secret of embracing and living your best life, no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing). What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy. We’re about to share a secret with you - it’s the secret of embracing and living your best life, no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing). No one talks about how exciting and meaningful the single life can be. Being single can be an exciting, fulfilling phase of your life that’s so much more than a waiting room for marriage or failed relationships. In fact, it's a time of self-exploration, a time to unchain yourself from past hurts, and a time to understand what you truly want from love and life. This two-part episode is a pot of priceless lessons on mastering the art of being single and happy. We cover everything - from enjoying the single phase, becoming an intentional dater, to understanding the importance of marriage for you (in your own words,not your momma’s words). We're not just talking about the good bits, but also the challenges - like family pressure, loneliness, and the fear of settling. Welcome to Women of Impact - where being single is celebrated, not single-shamed, and check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey  Follow Faith Jenkins: Website: https://judgefaithjenkins.com/  Twitter: https://twitter.com/JudgeFaith  Instagram: https://www.instagram.com/judgefaithjenkins/  Facebook: https://www.facebook.com/judgefaithtv   Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homies, I'm your host, Lisa Bilyeu and today I invited my girl, Faith Jenkins back for another episode to guide you on this journey of empowerment and it’s dedicated to all of the single ladies that are fed up with B.S. dating advice and trying to keep everyone else happy.

    We’re about to share a secret with you - it’s the secret of embracing and living your best life, no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing).

    No one talks about how exciting and meaningful the single life can be. Being single can be an exciting, fulfilling phase of your life that’s so much more than a waiting room for marriage or failed relationships. In fact, it's a time of self-exploration, a time to unchain yourself from past hurts, and a time to understand what you truly want from love and life.

    This two-part episode is a pot of priceless lessons on mastering the art of being single and happy. We cover everything - from enjoying the single phase, becoming an intentional dater, to understanding the importance of marriage for you (in your own words,not your momma’s words). We're not just talking about the good bits, but also the challenges - like family pressure, loneliness, and the fear of settling.

    Welcome to Women of Impact - where being single is celebrated, not single-shamed, and check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey 


    Follow Faith Jenkins:

    Website: https://judgefaithjenkins.com/ 

    Twitter: https://twitter.com/JudgeFaith 

    Instagram: https://www.instagram.com/judgefaithjenkins/ 

    Facebook: https://www.facebook.com/judgefaithtv  


    Follow Me Lisa Bilyeu: 

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2991     Build Your Confidence and Feel Like a Badass! WARNING: Listening to this podcast will lead to feeling like a badass with total confidence, zero excuses, and living life on your frikin terms! Before becoming the co-founder of the billion-dollar company Quest Nutrition, before writing the best-selling book Radical Confidence, before becoming president of Impact Theory Studios, I had ZERO confidence. I was playing small, trying to be a good Greek housewife, but totally lost myself and her hopes and dreams in the process. And so with this podcast, no matter where you are on your journey, I have gotchu covered, homie! I interview some of the most successful, inspiring, and badass people in the game to bring you the straight-up, no-BS approach to build your confidence and get you from where you are to where you want to go! So get ready for a dose of badassery! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come and save you and finally become the hero… of your own life! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Nov 2023 00:52:00 -0000 Build Your Confidence and Feel Like a Badass! trailer 524 Impact Theory WARNING: Listening to this podcast will lead to feeling like a badass with total confidence, zero excuses, and living life on your frikin terms! WARNING: Listening to this podcast will lead to feeling like a badass with total confidence, zero excuses, and living life on your frikin terms! Before becoming the co-founder of the billion-dollar company Quest Nutrition, before writing the best-selling book Radical Confidence, before becoming president of Impact Theory Studios, I had ZERO confidence. I was playing small, trying to be a good Greek housewife, but totally lost myself and her hopes and dreams in the process. And so with this podcast, no matter where you are on your journey, I have gotchu covered, homie! I interview some of the most successful, inspiring, and badass people in the game to bring you the straight-up, no-BS approach to build your confidence and get you from where you are to where you want to go! So get ready for a dose of badassery! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come and save you and finally become the hero… of your own life! Learn more about your ad choices. Visit megaphone.fm/adchoices WARNING: Listening to this podcast will lead to feeling like a badass with total confidence, zero excuses, and living life on your frikin terms! Before becoming the co-founder of the billion-dollar company Quest Nutrition, before writing the best-selling book Radical Confidence, before becoming president of Impact Theory Studios, I had ZERO confidence. I was playing small, trying to be a good Greek housewife, but totally lost myself and her hopes and dreams in the process. And so with this podcast, no matter where you are on your journey, I have gotchu covered, homie! I interview some of the most successful, inspiring, and badass people in the game to bring you the straight-up, no-BS approach to build your confidence and get you from where you are to where you want to go! So get ready for a dose of badassery! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come and save you and finally become the hero… of your own life!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     204 no     Validation and Red Flags | Tom & Lisa Bilyeu (Replay) [Original air date: 4-19-17.] Tom and Lisa Bilyeu discuss relationship red flags, insecurity, not having children, and more in this episode of Relationship Theory. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Nov 2023 08:00:00 -0000 Validation and Red Flags | Tom & Lisa Bilyeu (Replay) full 523 Impact Theory Tom and Lisa Bilyeu discuss relationship red flags, insecurity, not having children, and more in this episode of Relationship Theory. [Original air date: 4-19-17.] Tom and Lisa Bilyeu discuss relationship red flags, insecurity, not having children, and more in this episode of Relationship Theory. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 4-19-17.] Tom and Lisa Bilyeu discuss relationship red flags, insecurity, not having children, and more in this episode of Relationship Theory.


    FOLLOW LISA:

    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    FOLLOW TOM:

    Tom’s Instagram: https://www.instagram.com/tombilyeu/

    Impact Theory Instagram: https://www.instagram.com/impacttheory/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Tom’s Twitter: https://twitter.com/tombilyeu

    Impact Theory Twitter: https://twitter.com/impact_theory?lang=en

    YouTube: https://www.youtube.com/@TomBilyeu

    Tom’s Facebook: https://www.facebook.com/tombilyeu/

    Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3996     The Secret Recipe for Love & Lust Every Couple Needs! | Tara Swart PT 2 Welcome back to the second part of this supercharged convo featuring the neuroscience powerhouse, Tara Swart - who’s giving us powerful insights on how sex, stress, and attraction start in the mind and play out in radical ways affecting our love lives. Did you know that couples who stress together might actually stick together? We explored this and more in the first part of our conversation where Tara exposed the addictive love cycle, where heated arguments and toxic behaviors turn into passionate moments short lived.  We discovered that It turns out we’re not crazy after all, women release different hormones from men and we respond to life differently, and it makes relationships frikin hard to navigate! So, whether you’re taking notes on how to improve an existing romance, discovering reasons you should go, or just trying to not repeat the same sh*t in your next relationship, homie, I’ve got you covered. Tune in to this 1st part of this spicy conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you’ve been approaching your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here!  Follow Tara Swart: Website: https://www.taraswart.com/  Twitter: https://twitter.com/TaraSwart  Instagram: https://www.instagram.com/drtaraswart/   Facebook: https://www.facebook.com/TheSourceDrTaraSwart/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Nov 2023 08:00:00 -0000 The Secret Recipe for Love & Lust Every Couple Needs! | Tara Swart PT 2 full 520 Impact Theory Welcome back to the second part of this supercharged convo featuring the neuroscience powerhouse, Tara Swart - who’s giving us powerful insights on how sex, stress, and attraction start in the mind and play out in radical ways affecting our love lives. Welcome back to the second part of this supercharged convo featuring the neuroscience powerhouse, Tara Swart - who’s giving us powerful insights on how sex, stress, and attraction start in the mind and play out in radical ways affecting our love lives. Did you know that couples who stress together might actually stick together? We explored this and more in the first part of our conversation where Tara exposed the addictive love cycle, where heated arguments and toxic behaviors turn into passionate moments short lived.  We discovered that It turns out we’re not crazy after all, women release different hormones from men and we respond to life differently, and it makes relationships frikin hard to navigate! So, whether you’re taking notes on how to improve an existing romance, discovering reasons you should go, or just trying to not repeat the same sh*t in your next relationship, homie, I’ve got you covered. Tune in to this 1st part of this spicy conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you’ve been approaching your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here!  Follow Tara Swart: Website: https://www.taraswart.com/  Twitter: https://twitter.com/TaraSwart  Instagram: https://www.instagram.com/drtaraswart/   Facebook: https://www.facebook.com/TheSourceDrTaraSwart/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to the second part of this supercharged convo featuring the neuroscience powerhouse, Tara Swart - who’s giving us powerful insights on how sex, stress, and attraction start in the mind and play out in radical ways affecting our love lives.

    Did you know that couples who stress together might actually stick together? We explored this and more in the first part of our conversation where Tara exposed the addictive love cycle, where heated arguments and toxic behaviors turn into passionate moments short lived. 

    We discovered that It turns out we’re not crazy after all, women release different hormones from men and we respond to life differently, and it makes relationships frikin hard to navigate!

    So, whether you’re taking notes on how to improve an existing romance, discovering reasons you should go, or just trying to not repeat the same sh*t in your next relationship, homie, I’ve got you covered.

    Tune in to this 1st part of this spicy conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you’ve been approaching your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here! 


    Follow Tara Swart:

    Website: https://www.taraswart.com/ 

    Twitter: https://twitter.com/TaraSwart 

    Instagram: https://www.instagram.com/drtaraswart/  

    Facebook: https://www.facebook.com/TheSourceDrTaraSwart/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3453     The Secret Recipe for Love & Lust Every Couple Needs! | Tara Swart PT 1 Ladies, brace yourselves for a love revolution you don’t want to miss! Welcome to another episode of Women of Impact, where I’m taking the dive into the exhilarating world of love, lust, and resilience with our special guest, Tara Swart, a neuroscience whizz and resilience guru. In today’s conversation, we'll decode the enigma of romantic relationships, helping you understand the intricacies of attraction and desire. Tara's expert insights will guide you on when it's time to walk away and how to boost your mental resilience to master the dating game while retaining your sanity. And…if you’ve ever pondered over the differences in how men and women bond in the bedroom, we’ve got you covered homie! Tara is spilling all the love secrets with the perfect 'oxytocin mix' that ignites passion and desire, and she’s giving practical, science-backed advice to supercharge your love life. Here's one that surprised me: Did you know that couples who stress together might actually stick together? However, we're not talking about toxic cycles just yet. Instead, Tara exposes the addictive love cycle, where fiery arguments transform into passionate reunions. This episode is all about empowering you to break free from these emotional roller coasters once and for all. Tune in to this 1st part of this epic conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you approach your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here! Make sure you don’t miss part 2 of this spicy conversation. Follow Tara Swart: Website: https://www.taraswart.com/  Twitter: https://twitter.com/TaraSwart  Instagram: https://www.instagram.com/drtaraswart/   Facebook: https://www.facebook.com/TheSourceDrTaraSwart/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Nov 2023 08:00:00 -0000 The Secret Recipe for Love & Lust Every Couple Needs! | Tara Swart PT 1 full 519 Impact Theory Ladies, brace yourselves for a love revolution you don’t want to miss! Welcome to another episode of Women of Impact, where I’m taking the dive into the exhilarating world of love, lust, and resilience with our special guest, Tara Swart, a neuroscience whizz and resilience guru. Ladies, brace yourselves for a love revolution you don’t want to miss! Welcome to another episode of Women of Impact, where I’m taking the dive into the exhilarating world of love, lust, and resilience with our special guest, Tara Swart, a neuroscience whizz and resilience guru. In today’s conversation, we'll decode the enigma of romantic relationships, helping you understand the intricacies of attraction and desire. Tara's expert insights will guide you on when it's time to walk away and how to boost your mental resilience to master the dating game while retaining your sanity. And…if you’ve ever pondered over the differences in how men and women bond in the bedroom, we’ve got you covered homie! Tara is spilling all the love secrets with the perfect 'oxytocin mix' that ignites passion and desire, and she’s giving practical, science-backed advice to supercharge your love life. Here's one that surprised me: Did you know that couples who stress together might actually stick together? However, we're not talking about toxic cycles just yet. Instead, Tara exposes the addictive love cycle, where fiery arguments transform into passionate reunions. This episode is all about empowering you to break free from these emotional roller coasters once and for all. Tune in to this 1st part of this epic conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you approach your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here! Make sure you don’t miss part 2 of this spicy conversation. Follow Tara Swart: Website: https://www.taraswart.com/  Twitter: https://twitter.com/TaraSwart  Instagram: https://www.instagram.com/drtaraswart/   Facebook: https://www.facebook.com/TheSourceDrTaraSwart/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Ladies, brace yourselves for a love revolution you don’t want to miss! Welcome to another episode of Women of Impact, where I’m taking the dive into the exhilarating world of love, lust, and resilience with our special guest, Tara Swart, a neuroscience whizz and resilience guru.

    In today’s conversation, we'll decode the enigma of romantic relationships, helping you understand the intricacies of attraction and desire. Tara's expert insights will guide you on when it's time to walk away and how to boost your mental resilience to master the dating game while retaining your sanity.

    And…if you’ve ever pondered over the differences in how men and women bond in the bedroom, we’ve got you covered homie! Tara is spilling all the love secrets with the perfect 'oxytocin mix' that ignites passion and desire, and she’s giving practical, science-backed advice to supercharge your love life.

    Here's one that surprised me: Did you know that couples who stress together might actually stick together? However, we're not talking about toxic cycles just yet. Instead, Tara exposes the addictive love cycle, where fiery arguments transform into passionate reunions. This episode is all about empowering you to break free from these emotional roller coasters once and for all.

    Tune in to this 1st part of this epic conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you approach your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here! Make sure you don’t miss part 2 of this spicy conversation.


    Follow Tara Swart:

    Website: https://www.taraswart.com/ 

    Twitter: https://twitter.com/TaraSwart 

    Instagram: https://www.instagram.com/drtaraswart/  

    Facebook: https://www.facebook.com/TheSourceDrTaraSwart/


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3032     The Ultimate Blueprint for Confidence & Success | IG Live w/ Lisa Bilyeu Welcome to the Women of Impact podcast. I'm your host, Lisa Bilyeu, and I do this show because I know what it’s like to not believe in yourself and feel like you have to settle and be grateful for whatever life you’re living. Bullsh*t homie! Each week I get so excited to share valuable insights and lessons with you that have been the key to building my confidence and shaping my path to success. But let me be clear, this podcast isn't about me, it's about how we all wrestle with self-doubt, fears, and insecurities. But the great news is that you get to choose growth and purpose over everything to create the life you desire. In today’s episode, we'll explore: *Strategies for building genuine relationships with other empowered women *Aging with confidence and navigating the dating scene like a total badass *The mindset required to start a business that goes beyond just having a business plan and an Instagram account Join me every Thursday at 9 am PST on Instagram Live as we embark on a journey of building confidence one badass Live and podcast episode at a time. I host these Lives and deep dives because not too long ago, I was right where you are now, battling with my confidence and learning how to show up as my most badass self. Now, I've created a FREE course to kickstart your journey. Head over to 4stepworkshop.com and let's build that confidence together! If you enjoy the podcast and find value in our conversations, please leave a comment or review. Your feedback not only helps us improve, but it also helps other women like you find the show. Here's to creating an impact, one episode at a time!" Follow Me On Your Favorite Socials For More: Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Oct 2023 08:00:00 -0000 The Ultimate Blueprint for Confidence & Success | IG Live w/ Lisa Bilyeu full 517 Impact Theory Each week I get so excited to share valuable insights and lessons with you that have been the key to building my confidence and shaping my path to success. But let me be clear, this podcast isn't about me, it's about how we all wrestle with self-doubt, fears, and insecurities. But the great news is that you get to choose growth and purpose over everything to create the life you desire. Welcome to the Women of Impact podcast. I'm your host, Lisa Bilyeu, and I do this show because I know what it’s like to not believe in yourself and feel like you have to settle and be grateful for whatever life you’re living. Bullsh*t homie! Each week I get so excited to share valuable insights and lessons with you that have been the key to building my confidence and shaping my path to success. But let me be clear, this podcast isn't about me, it's about how we all wrestle with self-doubt, fears, and insecurities. But the great news is that you get to choose growth and purpose over everything to create the life you desire. In today’s episode, we'll explore: *Strategies for building genuine relationships with other empowered women *Aging with confidence and navigating the dating scene like a total badass *The mindset required to start a business that goes beyond just having a business plan and an Instagram account Join me every Thursday at 9 am PST on Instagram Live as we embark on a journey of building confidence one badass Live and podcast episode at a time. I host these Lives and deep dives because not too long ago, I was right where you are now, battling with my confidence and learning how to show up as my most badass self. Now, I've created a FREE course to kickstart your journey. Head over to 4stepworkshop.com and let's build that confidence together! If you enjoy the podcast and find value in our conversations, please leave a comment or review. Your feedback not only helps us improve, but it also helps other women like you find the show. Here's to creating an impact, one episode at a time!" Follow Me On Your Favorite Socials For More: Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to the Women of Impact podcast. I'm your host, Lisa Bilyeu, and I do this show because I know what it’s like to not believe in yourself and feel like you have to settle and be grateful for whatever life you’re living.

    Bullsh*t homie! Each week I get so excited to share valuable insights and lessons with you that have been the key to building my confidence and shaping my path to success. But let me be clear, this podcast isn't about me, it's about how we all wrestle with self-doubt, fears, and insecurities.

    But the great news is that you get to choose growth and purpose over everything to create the life you desire.

    In today’s episode, we'll explore:

    *Strategies for building genuine relationships with other empowered women

    *Aging with confidence and navigating the dating scene like a total badass

    *The mindset required to start a business that goes beyond just having a business plan and an Instagram account


    Join me every Thursday at 9 am PST on Instagram Live as we embark on a journey of building confidence one badass Live and podcast episode at a time.

    I host these Lives and deep dives because not too long ago, I was right where you are now, battling with my confidence and learning how to show up as my most badass self.

    Now, I've created a FREE course to kickstart your journey. Head over to 4stepworkshop.com and let's build that confidence together!

    If you enjoy the podcast and find value in our conversations, please leave a comment or review. Your feedback not only helps us improve, but it also helps other women like you find the show. Here's to creating an impact, one episode at a time!"


    Follow Me On Your Favorite Socials For More:

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2371     How Single Men Think: Top 3 Love Lessons to Learn Before You Start Dating | Devon Franklin PT 2 We’re back with part 2 of this powerful conversation with Devon Franklin, and ladies these are the conversations you want to make notes of.  Devon is back on the dating scene after a recent divorce, and he’s keeping it real and helping us navigate the scary world of modern dating. This conversation is about empowering you to prioritize yourself by staying true to who you are, what makes you content, and the person you want to be. The best part is that we dive deep into distinguishing who deserves your attention and time, the relationship extremes we can happily avoid and a man’s thoughts about cheating is never an excuse you should be guilted into accepting. Devon Franklin Quotes: “I have to make the decisions that are going to set me up for the life that I want and part of that decision making process is resisting the temptation to point the finger.” “It’s all about accurate thinking. The more inaccurate our thinking, the more inaccurate our life.” “If someone or something leaves because of my truth, I’ve actually gained, not loss.” Follow Devon Franklin: Website: https://devonfranklin.com/  YouTube: https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g  Twitter: https://twitter.com/DeVonFranklin  Instagram: https://www.instagram.com/devonfranklin/  Facebook: https://www.facebook.com/DeVonFranklinOfficial  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Oct 2023 08:00:00 -0000 How Single Men Think: Top 3 Love Lessons to Learn Before You Start Dating | Devon Franklin PT 2 full 516 Impact Theory Devon is back on the dating scene after a recent divorce, and he’s keeping it real and helping us navigate the scary world of modern dating. This conversation is about empowering you to prioritize yourself by staying true to who you are, what makes you content, and the person you want to be. We’re back with part 2 of this powerful conversation with Devon Franklin, and ladies these are the conversations you want to make notes of.  Devon is back on the dating scene after a recent divorce, and he’s keeping it real and helping us navigate the scary world of modern dating. This conversation is about empowering you to prioritize yourself by staying true to who you are, what makes you content, and the person you want to be. The best part is that we dive deep into distinguishing who deserves your attention and time, the relationship extremes we can happily avoid and a man’s thoughts about cheating is never an excuse you should be guilted into accepting. Devon Franklin Quotes: “I have to make the decisions that are going to set me up for the life that I want and part of that decision making process is resisting the temptation to point the finger.” “It’s all about accurate thinking. The more inaccurate our thinking, the more inaccurate our life.” “If someone or something leaves because of my truth, I’ve actually gained, not loss.” Follow Devon Franklin: Website: https://devonfranklin.com/  YouTube: https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g  Twitter: https://twitter.com/DeVonFranklin  Instagram: https://www.instagram.com/devonfranklin/  Facebook: https://www.facebook.com/DeVonFranklinOfficial  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices We’re back with part 2 of this powerful conversation with Devon Franklin, and ladies these are the conversations you want to make notes of. 

    Devon is back on the dating scene after a recent divorce, and he’s keeping it real and helping us navigate the scary world of modern dating. This conversation is about empowering you to prioritize yourself by staying true to who you are, what makes you content, and the person you want to be.

    The best part is that we dive deep into distinguishing who deserves your attention and time, the relationship extremes we can happily avoid and a man’s thoughts about cheating is never an excuse you should be guilted into accepting.

    Devon Franklin Quotes:

    “I have to make the decisions that are going to set me up for the life that I want and part of that decision making process is resisting the temptation to point the finger.”

    “It’s all about accurate thinking. The more inaccurate our thinking, the more inaccurate our life.”

    “If someone or something leaves because of my truth, I’ve actually gained, not loss.”


    Follow Devon Franklin:

    Website: https://devonfranklin.com/ 

    YouTube: https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g 

    Twitter: https://twitter.com/DeVonFranklin 

    Instagram: https://www.instagram.com/devonfranklin/ 

    Facebook: https://www.facebook.com/DeVonFranklinOfficial 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2829     How Single Men Think: Top 3 Love Lessons to Learn Before You Start Dating | Devon Franklin PT 1 What up homies! Can I tell you how excited I am to have Devon Franklin joining us again for another powerful conversation? Whether you’re dating, divorced or happily single, we’re diving into the love lessons you wish you knew sooner to build a long-lasting relationship. None of us wants to waste time, energy, and effort on the wrong person.  But the spoiler is that this is more about you than the partner you choose to date. Devon is a preacher, success coach, and award winning film and tv producer who’s back on the dating scene after a recent divorce. This conversation is about empowering you to prioritize yourself in order to create the healthy loving relationships you deserve. We kick-start part one of this two-part episode diving into: *Why compatibility and love mean nothing when your core beliefs are not aligned. *We talk about the danger of compromised values that will break down any relationship, *And, we get into why longing for love makes you a greater risk (it’s the dating trap you have to be be careful to avoid) Devon delivers ideas and insights about dating that will improve your ability to date well and navigate potential partners because you learned to selfishly focus on you first! Today’s episode is about being empowered and mindful of never compromising yourself or your core beliefs for the sake of inauthentic love. Follow Devon Franklin: Website: https://devonfranklin.com/  YouTube: https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g  Twitter: https://twitter.com/DeVonFranklin  Instagram: https://www.instagram.com/devonfranklin/  Facebook: https://www.facebook.com/DeVonFranklinOfficial  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Oct 2023 08:00:00 -0000 How Single Men Think: Top 3 Love Lessons to Learn Before You Start Dating | Devon Franklin PT 1 full 515 Impact Theory What up homies! Can I tell you how excited I am to have Devon Franklin joining us again for another powerful conversation? Whether you’re dating, divorced or happily single, we’re diving into the love lessons you wish you knew sooner to build a long-lasting relationship. None of us wants to waste time, energy, and effort on the wrong person. What up homies! Can I tell you how excited I am to have Devon Franklin joining us again for another powerful conversation? Whether you’re dating, divorced or happily single, we’re diving into the love lessons you wish you knew sooner to build a long-lasting relationship. None of us wants to waste time, energy, and effort on the wrong person.  But the spoiler is that this is more about you than the partner you choose to date. Devon is a preacher, success coach, and award winning film and tv producer who’s back on the dating scene after a recent divorce. This conversation is about empowering you to prioritize yourself in order to create the healthy loving relationships you deserve. We kick-start part one of this two-part episode diving into: *Why compatibility and love mean nothing when your core beliefs are not aligned. *We talk about the danger of compromised values that will break down any relationship, *And, we get into why longing for love makes you a greater risk (it’s the dating trap you have to be be careful to avoid) Devon delivers ideas and insights about dating that will improve your ability to date well and navigate potential partners because you learned to selfishly focus on you first! Today’s episode is about being empowered and mindful of never compromising yourself or your core beliefs for the sake of inauthentic love. Follow Devon Franklin: Website: https://devonfranklin.com/  YouTube: https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g  Twitter: https://twitter.com/DeVonFranklin  Instagram: https://www.instagram.com/devonfranklin/  Facebook: https://www.facebook.com/DeVonFranklinOfficial  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homies! Can I tell you how excited I am to have Devon Franklin joining us again for another powerful conversation? Whether you’re dating, divorced or happily single, we’re diving into the love lessons you wish you knew sooner to build a long-lasting relationship. None of us wants to waste time, energy, and effort on the wrong person. 

    But the spoiler is that this is more about you than the partner you choose to date.

    Devon is a preacher, success coach, and award winning film and tv producer who’s back on the dating scene after a recent divorce. This conversation is about empowering you to prioritize yourself in order to create the healthy loving relationships you deserve.

    We kick-start part one of this two-part episode diving into:

    *Why compatibility and love mean nothing when your core beliefs are not aligned.

    *We talk about the danger of compromised values that will break down any relationship,

    *And, we get into why longing for love makes you a greater risk (it’s the dating trap you have to be be careful to avoid)

    Devon delivers ideas and insights about dating that will improve your ability to date well and navigate potential partners because you learned to selfishly focus on you first!

    Today’s episode is about being empowered and mindful of never compromising yourself or your core beliefs for the sake of inauthentic love.


    Follow Devon Franklin:

    Website: https://devonfranklin.com/ 

    YouTube: https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g 

    Twitter: https://twitter.com/DeVonFranklin 

    Instagram: https://www.instagram.com/devonfranklin/ 

    Facebook: https://www.facebook.com/DeVonFranklinOfficial 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3222     Why They’re Not ‘The One’ | Tom & Lisa Bilyeu (Replay) [Original air date: 7-13-18]. In this week’s episode of Relationship Theory, Tom and Lisa talk about the idea of “the one” and the importance of keeping your values in a relationship. DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Oct 2023 08:00:00 -0000 Why They’re Not ‘The One’ | Tom & Lisa Bilyeu (Replay) full 513 Impact Theory In this week’s episode of Relationship Theory, Tom and Lisa talk about the idea of “the one” and the importance of keeping your values in a relationship. [Original air date: 7-13-18]. In this week’s episode of Relationship Theory, Tom and Lisa talk about the idea of “the one” and the importance of keeping your values in a relationship. DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 7-13-18]. In this week’s episode of Relationship Theory, Tom and Lisa talk about the idea of “the one” and the importance of keeping your values in a relationship.


    DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N

    DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe

    TOM BILYEU READING LIST: http://bit.ly/2rZdpO9


    FOLLOW LISA:

    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

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    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2678     Mr. Right or Mr. He Ain't it? | Spirit Pt 2 Welcome back to PT 2 with the lovely, Spirit! Being with the wrong partner can be the type of catastrophic that’ll change your life forever. Nearly all of us have experienced a bad relationship which is why today’s conversation with Spirit is going to reshape your idea of Mr. Right and expose the real price you may be paying to be with Mr. He-Ain’t-It-Sis (and deep down you know it). The goal of today’s episode is to save you from another bad relationship or help you see the urgent need and way out of a bad relationship: *We start with a little question of self-honesty, is he really your forever or is he just making you feel good right now? (I know this question may sting a bit), *How to rethink your plans for forever when you've been falling in love with potential, a made up story, and that super dose of ‘I can fix him attitude, *Why all the painful things we endure for the sake of ‘Love’ that may or may not be real. They say ‘love hurts’ Spirit disagrees and after this you will too. *And we expose how the act of cheating isn’t the problem. Spirit reveals the one things that truly is the problem and how it determines whether you stay or run like hell Deciding on an intimate partner is one of the most important relationships you’ll make in your life, and compatibility isn’t enough to make that decision. We have to navigate dating well to get to Mr. Right and not the wrong nightmare we can’t escape. If this episode has you questioning your current relationship and your past relationships that didn’t work out, then I think you’re on your way to building the confident life you deserve. Follow Spirit:  Instagram: https://www.instagram.com/talk2spirit/  Facebook: https://www.facebook.com/Talk2Spirit/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Oct 2023 08:00:00 -0000 Mr. Right or Mr. He Ain't it? | Spirit Pt 2 full 512 Impact Theory Being with the wrong partner can be the type of catastrophic that’ll change your life forever. Nearly all of us have experienced a bad relationship which is why today’s conversation with Spirit is going to reshape your idea of Mr. Right and expose the real price you may be paying to be with Mr. He-Ain’t-It-Sis (and deep down you know it). Welcome back to PT 2 with the lovely, Spirit! Being with the wrong partner can be the type of catastrophic that’ll change your life forever. Nearly all of us have experienced a bad relationship which is why today’s conversation with Spirit is going to reshape your idea of Mr. Right and expose the real price you may be paying to be with Mr. He-Ain’t-It-Sis (and deep down you know it). The goal of today’s episode is to save you from another bad relationship or help you see the urgent need and way out of a bad relationship: *We start with a little question of self-honesty, is he really your forever or is he just making you feel good right now? (I know this question may sting a bit), *How to rethink your plans for forever when you've been falling in love with potential, a made up story, and that super dose of ‘I can fix him attitude, *Why all the painful things we endure for the sake of ‘Love’ that may or may not be real. They say ‘love hurts’ Spirit disagrees and after this you will too. *And we expose how the act of cheating isn’t the problem. Spirit reveals the one things that truly is the problem and how it determines whether you stay or run like hell Deciding on an intimate partner is one of the most important relationships you’ll make in your life, and compatibility isn’t enough to make that decision. We have to navigate dating well to get to Mr. Right and not the wrong nightmare we can’t escape. If this episode has you questioning your current relationship and your past relationships that didn’t work out, then I think you’re on your way to building the confident life you deserve. Follow Spirit:  Instagram: https://www.instagram.com/talk2spirit/  Facebook: https://www.facebook.com/Talk2Spirit/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to PT 2 with the lovely, Spirit!

    Being with the wrong partner can be the type of catastrophic that’ll change your life forever. Nearly all of us have experienced a bad relationship which is why today’s conversation with Spirit is going to reshape your idea of Mr. Right and expose the real price you may be paying to be with Mr. He-Ain’t-It-Sis (and deep down you know it).

    The goal of today’s episode is to save you from another bad relationship or help you see the urgent need and way out of a bad relationship:

    *We start with a little question of self-honesty, is he really your forever or is he just making you feel good right now? (I know this question may sting a bit),

    *How to rethink your plans for forever when you've been falling in love with potential, a made up story, and that super dose of ‘I can fix him attitude,

    *Why all the painful things we endure for the sake of ‘Love’ that may or may not be real. They say ‘love hurts’ Spirit disagrees and after this you will too.

    *And we expose how the act of cheating isn’t the problem. Spirit reveals the one things that truly is the problem and how it determines whether you stay or run like hell

    Deciding on an intimate partner is one of the most important relationships you’ll make in your life, and compatibility isn’t enough to make that decision. We have to navigate dating well to get to Mr. Right and not the wrong nightmare we can’t escape.

    If this episode has you questioning your current relationship and your past relationships that didn’t work out, then I think you’re on your way to building the confident life you deserve.


    Follow Spirit: 

    Instagram: https://www.instagram.com/talk2spirit/ 

    Facebook: https://www.facebook.com/Talk2Spirit/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3714     Mr. Right or Mr. He Ain't It? | Spirit PT 1 In this episode, SPIRIT takes us on an enlightening exploration of the aftermath of breakups and the rollercoaster ride of entering a new relationship. They shed light on the significance of moving furniture, changing one's environment, and how our brain is wired for patterns. SPIRIT is a passionate advocate for open and honest communication in relationships. They believe that understanding compatibility is crucial in creating a lasting connection. They emphasize the importance of treating the dating period as an interview, where conversations about long-term goals and desires can help determine if two people's futures align. SPIRIT recognizes that many individuals focus solely on the present and the fleeting feelings, without considering the potential for a shared forever. Through their work, they aim to encourage people to have these vital discussions to build stronger and more fulfilling relationships. But it doesn't end there. SPIRIT goes even deeper, challenging us to question the presence of a meaningful connection in our relationships. They discuss the importance of becoming the best version of ourselves while still enjoying the presence of our partners. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Oct 2023 08:00:00 -0000 Mr. Right or Mr. He Aint It? | Spirit PT 1 full 511 Impact Theory In this episode, SPIRIT takes us on an enlightening exploration of the aftermath of breakups and the rollercoaster ride of entering a new relationship. In this episode, SPIRIT takes us on an enlightening exploration of the aftermath of breakups and the rollercoaster ride of entering a new relationship. They shed light on the significance of moving furniture, changing one's environment, and how our brain is wired for patterns. SPIRIT is a passionate advocate for open and honest communication in relationships. They believe that understanding compatibility is crucial in creating a lasting connection. They emphasize the importance of treating the dating period as an interview, where conversations about long-term goals and desires can help determine if two people's futures align. SPIRIT recognizes that many individuals focus solely on the present and the fleeting feelings, without considering the potential for a shared forever. Through their work, they aim to encourage people to have these vital discussions to build stronger and more fulfilling relationships. But it doesn't end there. SPIRIT goes even deeper, challenging us to question the presence of a meaningful connection in our relationships. They discuss the importance of becoming the best version of ourselves while still enjoying the presence of our partners. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, SPIRIT takes us on an enlightening exploration of the aftermath of breakups and the rollercoaster ride of entering a new relationship. They shed light on the significance of moving furniture, changing one's environment, and how our brain is wired for patterns.

    SPIRIT is a passionate advocate for open and honest communication in relationships. They believe that understanding compatibility is crucial in creating a lasting connection. They emphasize the importance of treating the dating period as an interview, where conversations about long-term goals and desires can help determine if two people's futures align. SPIRIT recognizes that many individuals focus solely on the present and the fleeting feelings, without considering the potential for a shared forever. Through their work, they aim to encourage people to have these vital discussions to build stronger and more fulfilling relationships.

    But it doesn't end there. SPIRIT goes even deeper, challenging us to question the presence of a meaningful connection in our relationships. They discuss the importance of becoming the best version of ourselves while still enjoying the presence of our partners.


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3497     Spot A Liar In 2 Minutes! | Annie Sarnblad Pt 2 Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late?  Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise).  In part two of this epic conversation, we discuss:  *The power of teaching your kids to detect predatory behavior   *The micro expressions that are red flags for abusers *How to listen to your gut feeling again  *Using facial expressions to build stronger, healthier relationships *Why we sometimes ignore the red flags  From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth.  Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels.  Because your mental, emotional, and physical safety is absolute priority.   Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people. Follow Annie Sarnblad:  Website: https://anniesarnblad.com/ Book: https://anniesarnblad.com/book/ Instagram: https://www.instagram.com/annie.sarnblad/  LinkedIn: https://www.linkedin.com/in/annie-sarnblad/ TikTok: https://www.tiktok.com/@anniesarnblad YouTube: https://www.youtube.com/@anniesarnblad SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Oct 2023 08:00:00 -0000 Spot A Liar In 2 Minutes! | Annie Sarnblad Pt 2 full 510 Impact Theory Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise). Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late?  Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise).  In part two of this epic conversation, we discuss:  *The power of teaching your kids to detect predatory behavior   *The micro expressions that are red flags for abusers *How to listen to your gut feeling again  *Using facial expressions to build stronger, healthier relationships *Why we sometimes ignore the red flags  From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth.  Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels.  Because your mental, emotional, and physical safety is absolute priority.   Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people. Follow Annie Sarnblad:  Website: https://anniesarnblad.com/ Book: https://anniesarnblad.com/book/ Instagram: https://www.instagram.com/annie.sarnblad/  LinkedIn: https://www.linkedin.com/in/annie-sarnblad/ TikTok: https://www.tiktok.com/@anniesarnblad YouTube: https://www.youtube.com/@anniesarnblad SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late? 

    Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise). 

    In part two of this epic conversation, we discuss: 

    *The power of teaching your kids to detect predatory behavior  

    *The micro expressions that are red flags for abusers

    *How to listen to your gut feeling again 

    *Using facial expressions to build stronger, healthier relationships

    *Why we sometimes ignore the red flags 

    From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth. 

    Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels. 

    Because your mental, emotional, and physical safety is absolute priority.  

    Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people.


    Follow Annie Sarnblad: 

    Website: https://anniesarnblad.com/

    Book: https://anniesarnblad.com/book/

    Instagram: https://www.instagram.com/annie.sarnblad/ 

    LinkedIn: https://www.linkedin.com/in/annie-sarnblad/

    TikTok: https://www.tiktok.com/@anniesarnblad

    YouTube: https://www.youtube.com/@anniesarnblad


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2226     Spot a Liar in 2 Minutes! | Annie Sarnblad Pt 1 Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late?  Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise).  In part one of this two part episode, we go deep into: *How facial expressions reveal the raw, authentic feelings someone has *How to spot a liar in 2 minutes *The secret to spotting true arousal in their eyes *Unmasking deceiving sweet talk  *And more! From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth.  Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels.  Because your mental, emotional, and physical safety is absolute priority.   Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Oct 2023 18:20:00 -0000 Spot a Liar in 2 Minutes! | Annie Sarnblad Pt 1 full 508 Impact Theory Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise). Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late?  Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise).  In part one of this two part episode, we go deep into: *How facial expressions reveal the raw, authentic feelings someone has *How to spot a liar in 2 minutes *The secret to spotting true arousal in their eyes *Unmasking deceiving sweet talk  *And more! From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth.  Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels.  Because your mental, emotional, and physical safety is absolute priority.   Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Experiencing manipulation and betrayal is a painful journey many of us know all too well and can really leave you questioning your judgment. But what if you could see the signs before it's too late? 

    Today’s guest is the ahhh-mazing Annie Sarnblad, a global expert in reading facial expressions and a literal human lie detector. She's able to recognize thousands of facial expressions and she’s decoding them in her new book, “How to Become a Human Lie Detector” , so you too can recognize the red flags and listen to your gut before you attach to a person (romantically, financially, or otherwise). 

    In part one of this two part episode, we go deep into:

    *How facial expressions reveal the raw, authentic feelings someone has

    *How to spot a liar in 2 minutes

    *The secret to spotting true arousal in their eyes

    *Unmasking deceiving sweet talk 

    *And more!

    From the subtle twitches of the eye to the slight change in tone, every detail matters when it comes to deciphering the truth. 

    Whether you've been burned in the past or just want to be more discerning in your relationships, don't miss out on this opportunity to equip yourself with the knowledge to navigate relationships with more confidence and clarity in how the other person really feels. 

    Because your mental, emotional, and physical safety is absolute priority.  

    Remember, trust is a two-way street, and with the right tools and understanding, you can rebuild and strengthen it with the RIGHT people.


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2814     Is There A Difference Between Loving Someone and Being In Love? | Tom & Lisa Bilyeu (Replay) [Original Air Date: April 13, 2018] Lisa and Tom discuss the differences between loving your partner and being in love with your partner.  DISCUSSED IN THIS EPISODE: Unbreakable Movie: https://imdb.to/2EBtJHY The Female Brain by Louann Brizendine: https://amzn.to/2EAf8fZ  FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo YOUTUBE: https://bit.ly/2iPFwc2  FOLLOW LISA BILYEU: INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON  SHOP: http://bit.ly/2rtRN8T SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Oct 2023 08:00:00 -0000 Is There A Difference Between Loving Someone and Being In Love? | Tom & Lisa Bilyeu (Replay) full 507 Impact Theory Lisa and Tom discuss the differences between loving your partner and being in love with your partner. [Original Air Date: April 13, 2018] Lisa and Tom discuss the differences between loving your partner and being in love with your partner.  DISCUSSED IN THIS EPISODE: Unbreakable Movie: https://imdb.to/2EBtJHY The Female Brain by Louann Brizendine: https://amzn.to/2EAf8fZ  FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo YOUTUBE: https://bit.ly/2iPFwc2  FOLLOW LISA BILYEU: INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON  SHOP: http://bit.ly/2rtRN8T SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original Air Date: April 13, 2018] Lisa and Tom discuss the differences between loving your partner and being in love with your partner. 


    DISCUSSED IN THIS EPISODE:

    Unbreakable Movie: https://imdb.to/2EBtJHY

    The Female Brain by Louann Brizendine: https://amzn.to/2EAf8fZ 


    FOLLOW TOM BILYEU:

    TWITTER: http://bit.ly/2iyjY5P

    INSTAGRAM: http://bit.ly/2j7vqX8

    FACEBOOK: http://bit.ly/2hPStWo

    YOUTUBE: https://bit.ly/2iPFwc2 


    FOLLOW LISA BILYEU:

    INSTAGRAM: http://bit.ly/2tMtCUX

    FACEBOOK: http://bit.ly/2rTysON 

    SHOP: http://bit.ly/2rtRN8T


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3397     Don’t Mistake My Confidence for Cockiness | IG Live w/Lisa Bilyeu Welcome to another energy boost with Women of Impact, Today I have another Q&A from an Instagram Live that’s sure to help you stop faking it and start living it. This is your time to make moves like a total frikin’ badass!  Every Thursday I go live on Instagram because helping women build confidence that makes their biggest dreams reality is what I do. Today we’re talking about: *How to fully embrace confidence without treading into cocky chick territory, *Why unconditional self love is bullsh*t and the key to powerful self-love that needs no one’s validation to thrive because you are a badass afterall),  *And my best advice for turning 10,000 no’s into your most powerful yes yet! Building confidence is so frikin’ important to me because I remember what it was like to lack confidence and not trust yourself, not believe in yourself, and feel too afraid to leap at opportunities because the b*tch in your head says you're not enough!  I so enjoy doing Lives on Instagram and taking deep dives with incredible women we can all relate to and learn from so you get to build the confidence you need to be the hero in your own life. And I have a FREE course just for you to get your started. Go to 4stepworkshop.com and let’s build that confidence together! Follow Me, Lisa Bilyeu On Your Favorite Platform: Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Oct 2023 08:00:00 -0000 Don’t Mistake My Confidence for Cockiness | IG Live w/Lisa Bilyeu full 505 Impact Theory Welcome to another energy boost with Women of Impact, Today I have another Q&A from an Instagram Live that’s sure to help you stop faking it and start living it. This is your time to make moves like a total frikin’ badass! Welcome to another energy boost with Women of Impact, Today I have another Q&A from an Instagram Live that’s sure to help you stop faking it and start living it. This is your time to make moves like a total frikin’ badass!  Every Thursday I go live on Instagram because helping women build confidence that makes their biggest dreams reality is what I do. Today we’re talking about: *How to fully embrace confidence without treading into cocky chick territory, *Why unconditional self love is bullsh*t and the key to powerful self-love that needs no one’s validation to thrive because you are a badass afterall),  *And my best advice for turning 10,000 no’s into your most powerful yes yet! Building confidence is so frikin’ important to me because I remember what it was like to lack confidence and not trust yourself, not believe in yourself, and feel too afraid to leap at opportunities because the b*tch in your head says you're not enough!  I so enjoy doing Lives on Instagram and taking deep dives with incredible women we can all relate to and learn from so you get to build the confidence you need to be the hero in your own life. And I have a FREE course just for you to get your started. Go to 4stepworkshop.com and let’s build that confidence together! Follow Me, Lisa Bilyeu On Your Favorite Platform: Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another energy boost with Women of Impact, Today I have another Q&A from an Instagram Live that’s sure to help you stop faking it and start living it. This is your time to make moves like a total frikin’ badass! 

    Every Thursday I go live on Instagram because helping women build confidence that makes their biggest dreams reality is what I do. Today we’re talking about:

    *How to fully embrace confidence without treading into cocky chick territory,

    *Why unconditional self love is bullsh*t and the key to powerful self-love that needs no one’s validation to thrive because you are a badass afterall), 

    *And my best advice for turning 10,000 no’s into your most powerful yes yet!

    Building confidence is so frikin’ important to me because I remember what it was like to lack confidence and not trust yourself, not believe in yourself, and feel too afraid to leap at opportunities because the b*tch in your head says you're not enough! 

    I so enjoy doing Lives on Instagram and taking deep dives with incredible women we can all relate to and learn from so you get to build the confidence you need to be the hero in your own life.

    And I have a FREE course just for you to get your started. Go to 4stepworkshop.com and let’s build that confidence together!


    Follow Me, Lisa Bilyeu On Your Favorite Platform:

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2521     Don’t Get Trapped! How to Beat the Narcissist At Their Own Game with Divorce Attorney Rebecca Zung PT 2 What up homie! It’s time for part two of this incredible episode with the country’s top attorney in narcissistic negotiations, Rebecca Zung. In part one, Rebecca reveals her most effective strategy for manipulating the manipulator (ethically of course!). In the second part of this conversation we’re getting a real-world glimpse into navigating professional and personal toxic relationships with narcissists. We’re continuing this episode by ensuring that narcissists hiding among us are absolutely exposed so that the badass women among you get what you need on your terms: *Ways to respond if a narcissist is trying to use your vulnerabilities to crush you while you’re down *The secret to beating narcissists and making them shrink in any situation   *The power of the story you tell yourself will be the kiss of death or the kiss of life. As in, it can literally become your superpower (the choice is yours!) All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win! Check out Rebecca’s book, Slay the Bully, How to Negotiate with a Narcissist & Win: https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868  Follow Rebecca Zung: Website: https://www.rebeccazung.com/  YouTube: https://www.youtube.com/@RebeccaZungEsq  Twitter: https://twitter.com/rebeccazung  Instagram: https://www.instagram.com/rebeccazung/  Facebook: https://www.facebook.com/rebeccazung/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Oct 2023 08:00:00 -0000 Don’t Get Trapped! How to Beat the Narcissist At Their Own Game with Divorce Attorney Rebecca Zung PT 2 full 504 Impact Theory What up homie! It’s time for part two of this incredible episode with the country’s top attorney in narcissistic negotiations, Rebecca Zung. What up homie! It’s time for part two of this incredible episode with the country’s top attorney in narcissistic negotiations, Rebecca Zung. In part one, Rebecca reveals her most effective strategy for manipulating the manipulator (ethically of course!). In the second part of this conversation we’re getting a real-world glimpse into navigating professional and personal toxic relationships with narcissists. We’re continuing this episode by ensuring that narcissists hiding among us are absolutely exposed so that the badass women among you get what you need on your terms: *Ways to respond if a narcissist is trying to use your vulnerabilities to crush you while you’re down *The secret to beating narcissists and making them shrink in any situation   *The power of the story you tell yourself will be the kiss of death or the kiss of life. As in, it can literally become your superpower (the choice is yours!) All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win! Check out Rebecca’s book, Slay the Bully, How to Negotiate with a Narcissist & Win: https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868  Follow Rebecca Zung: Website: https://www.rebeccazung.com/  YouTube: https://www.youtube.com/@RebeccaZungEsq  Twitter: https://twitter.com/rebeccazung  Instagram: https://www.instagram.com/rebeccazung/  Facebook: https://www.facebook.com/rebeccazung/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homie! It’s time for part two of this incredible episode with the country’s top attorney in narcissistic negotiations, Rebecca Zung.

    In part one, Rebecca reveals her most effective strategy for manipulating the manipulator (ethically of course!). In the second part of this conversation we’re getting a real-world glimpse into navigating professional and personal toxic relationships with narcissists.

    We’re continuing this episode by ensuring that narcissists hiding among us are absolutely exposed so that the badass women among you get what you need on your terms:

    *Ways to respond if a narcissist is trying to use your vulnerabilities to crush you while you’re down

    *The secret to beating narcissists and making them shrink in any situation  

    *The power of the story you tell yourself will be the kiss of death or the kiss of life. As in, it can literally become your superpower (the choice is yours!)

    All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win!

    Check out Rebecca’s book, Slay the Bully, How to Negotiate with a Narcissist & Win: https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868 


    Follow Rebecca Zung:

    Website: https://www.rebeccazung.com/ 

    YouTube: https://www.youtube.com/@RebeccaZungEsq 

    Twitter: https://twitter.com/rebeccazung 

    Instagram: https://www.instagram.com/rebeccazung/ 

    Facebook: https://www.facebook.com/rebeccazung/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2737     Don’t Get Trapped! How to Beat the Narcissist At Their Own Game with Divorce Attorney Rebecca Zung | Part 1 What up homie! I’ve got a powerful two-part episode that’s going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist. Today we have the top globally recognized attorney who specializes in narcissistic negotiations joining us to spill the tea. It’s not enough to just spot red flags in your personal and professional lives, I want you to understand the danger of missing them and Rebecca Zung is delivering what you need to beat the narcissist at home and in the office. Spot the narcissists hiding among us and get what you need out of them on your terms in the first part of today’s episode: *Turn the tables and learn how to ETHICALLY manipulate the manipulator  *Discover the narcissist’s scam that’s leaving high-value women like yourself feeling undervalued and worthless. *Genius phrases that’ll disarm your narcissist, protect you, and give you the leverage you need to beat them at their own game. After this power packed episode you’ll know the secret to beating narcissists and getting them to shrink in any situation.  All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win! Check out Rebecca’s book, Slay the Bully, How to Negotiate with a Narcissist & Win: https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868  REBECCA ZUNG QUOTES: “You have to be really clear about what you want in a negotiation or you’re not going to be able to get there.” “All narcissists are driven by one thing and one thing only. That is narcissistic supply.” “Not only is the narcissist not rational and reasonable when you’re dealing with them in negotiation, also the target person has been traumatized too…” Follow Rebecca Zung: Website: https://www.rebeccazung.com/  YouTube: https://www.youtube.com/@RebeccaZungEsq  Twitter: https://twitter.com/rebeccazung  Instagram: https://www.instagram.com/rebeccazung/  Facebook: https://www.facebook.com/rebeccazung/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Oct 2023 08:00:00 -0000 Don’t Get Trapped! How to Beat the Narcissist At Their Own Game with Divorce Attorney Rebecca Zung | Part 1 full 503 Impact Theory I’ve got a powerful two-part episode that’s going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist. What up homie! I’ve got a powerful two-part episode that’s going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist. Today we have the top globally recognized attorney who specializes in narcissistic negotiations joining us to spill the tea. It’s not enough to just spot red flags in your personal and professional lives, I want you to understand the danger of missing them and Rebecca Zung is delivering what you need to beat the narcissist at home and in the office. Spot the narcissists hiding among us and get what you need out of them on your terms in the first part of today’s episode: *Turn the tables and learn how to ETHICALLY manipulate the manipulator  *Discover the narcissist’s scam that’s leaving high-value women like yourself feeling undervalued and worthless. *Genius phrases that’ll disarm your narcissist, protect you, and give you the leverage you need to beat them at their own game. After this power packed episode you’ll know the secret to beating narcissists and getting them to shrink in any situation.  All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win! Check out Rebecca’s book, Slay the Bully, How to Negotiate with a Narcissist & Win: https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868  REBECCA ZUNG QUOTES: “You have to be really clear about what you want in a negotiation or you’re not going to be able to get there.” “All narcissists are driven by one thing and one thing only. That is narcissistic supply.” “Not only is the narcissist not rational and reasonable when you’re dealing with them in negotiation, also the target person has been traumatized too…” Follow Rebecca Zung: Website: https://www.rebeccazung.com/  YouTube: https://www.youtube.com/@RebeccaZungEsq  Twitter: https://twitter.com/rebeccazung  Instagram: https://www.instagram.com/rebeccazung/  Facebook: https://www.facebook.com/rebeccazung/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homie! I’ve got a powerful two-part episode that’s going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist.

    Today we have the top globally recognized attorney who specializes in narcissistic negotiations joining us to spill the tea. It’s not enough to just spot red flags in your personal and professional lives, I want you to understand the danger of missing them and Rebecca Zung is delivering what you need to beat the narcissist at home and in the office.

    Spot the narcissists hiding among us and get what you need out of them on your terms in the first part of today’s episode:

    *Turn the tables and learn how to ETHICALLY manipulate the manipulator 

    *Discover the narcissist’s scam that’s leaving high-value women like yourself feeling undervalued and worthless.

    *Genius phrases that’ll disarm your narcissist, protect you, and give you the leverage you need to beat them at their own game.

    After this power packed episode you’ll know the secret to beating narcissists and getting them to shrink in any situation. 

    All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win!

    Check out Rebecca’s book, Slay the Bully, How to Negotiate with a Narcissist & Win: https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868 


    REBECCA ZUNG QUOTES:

    “You have to be really clear about what you want in a negotiation or you’re not going to be able to get there.”

    “All narcissists are driven by one thing and one thing only. That is narcissistic supply.”

    “Not only is the narcissist not rational and reasonable when you’re dealing with them in negotiation, also the target person has been traumatized too…”


    Follow Rebecca Zung:

    Website: https://www.rebeccazung.com/ 

    YouTube: https://www.youtube.com/@RebeccaZungEsq 

    Twitter: https://twitter.com/rebeccazung 

    Instagram: https://www.instagram.com/rebeccazung/ 

    Facebook: https://www.facebook.com/rebeccazung/


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2617     How to Survive the Holidays with Your In-Laws | Tom & Lisa Bilyeu (Replay) [Original air date: 11-18-17]. Today, we're discussing how to keep your relationship strong through the holiday season! FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Sep 2023 08:00:00 -0000 How to Survive the Holidays with Your In-Laws | Tom & Lisa Bilyeu (Replay) full 500 Impact Theory Today, we're discussing how to keep your relationship strong through the holiday season! [Original air date: 11-18-17]. Today, we're discussing how to keep your relationship strong through the holiday season! FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 11-18-17]. Today, we're discussing how to keep your relationship strong through the holiday season!


    FOLLOW LISA:

    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    FOLLOW TOM:

    Tom’s Instagram: https://www.instagram.com/tombilyeu/

    Impact Theory Instagram: https://www.instagram.com/impacttheory/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Tom’s Twitter: https://twitter.com/tombilyeu

    YouTube: https://www.youtube.com/@TomBilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3501     Break These "Nice Girl" Habits & Become The Woman Everyone Respects | Dinah Jane Welcome to another power-packed episode homie! Today, we're breaking free from the 'Nice Girl' habits and stepping into the bad b*tch boots that prioritizes self-love and creating the life you want and deserve.  Award-winning singer, songwriter, and entrepreneur, Dinah Jane, former member of the chart-topping group 5th Harmony, is joining us and sharing how she transformed her identity crisis into power and self-acceptance. Dinah underlines the importance of having pride in the woman you've become, without shame for the woman you were. We explore the struggle between suffering in silence to please others, or standing up for oneself. Dinah shares her painful experience of diminishing herself for the wrong partner, and reveals how she escaped an unhealthy relationship and learned to be her own woman. Ladies, are you ready to shake off expectations from your family and society? Let's stop playing the 'Nice Girl', a path that leads to self-destruction, unnecessary pain, and abuse. This is your call to rise, speak out, and become the woman everyone respects.  DINAH JANE WISDOM: “I want to fall. I want to cry. I want to be imperfect, I don’t want this perfect lifestyle.” “Are you going to continue to suffer? Or are you going to officially stand up for yourself and say I want this or I deserve this and change the verbage?” “Dimming myself for someone else is something I will never do to myself.” “I love me for me, whatever era I’m in.” “Sometimes I’m going to fall, and sometimes I’m not going to be perfect, but I’m always striving to be. When I make these mistakes I just know to get myself back up.” Follow Dinah Jane: Website: https://dinahjane.shop/  Twitter: https://twitter.com/dinahjane   Instagram: https://www.instagram.com/dinahjane/  Facebook: https://www.facebook.com/dinahjaneofficial/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Sep 2023 08:00:00 -0000 Break These "Nice Girl" Habits & Become The Woman Everyone Respects | Dinah Jane full 499 Impact Theory Award-winning singer, songwriter, and entrepreneur, Dinah Jane, former member of the chart-topping group 5th Harmony, is joining us and sharing how she transformed her identity crisis into power and self-acceptance. Welcome to another power-packed episode homie! Today, we're breaking free from the 'Nice Girl' habits and stepping into the bad b*tch boots that prioritizes self-love and creating the life you want and deserve.  Award-winning singer, songwriter, and entrepreneur, Dinah Jane, former member of the chart-topping group 5th Harmony, is joining us and sharing how she transformed her identity crisis into power and self-acceptance. Dinah underlines the importance of having pride in the woman you've become, without shame for the woman you were. We explore the struggle between suffering in silence to please others, or standing up for oneself. Dinah shares her painful experience of diminishing herself for the wrong partner, and reveals how she escaped an unhealthy relationship and learned to be her own woman. Ladies, are you ready to shake off expectations from your family and society? Let's stop playing the 'Nice Girl', a path that leads to self-destruction, unnecessary pain, and abuse. This is your call to rise, speak out, and become the woman everyone respects.  DINAH JANE WISDOM: “I want to fall. I want to cry. I want to be imperfect, I don’t want this perfect lifestyle.” “Are you going to continue to suffer? Or are you going to officially stand up for yourself and say I want this or I deserve this and change the verbage?” “Dimming myself for someone else is something I will never do to myself.” “I love me for me, whatever era I’m in.” “Sometimes I’m going to fall, and sometimes I’m not going to be perfect, but I’m always striving to be. When I make these mistakes I just know to get myself back up.” Follow Dinah Jane: Website: https://dinahjane.shop/  Twitter: https://twitter.com/dinahjane   Instagram: https://www.instagram.com/dinahjane/  Facebook: https://www.facebook.com/dinahjaneofficial/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another power-packed episode homie! Today, we're breaking free from the 'Nice Girl' habits and stepping into the bad b*tch boots that prioritizes self-love and creating the life you want and deserve. 

    Award-winning singer, songwriter, and entrepreneur, Dinah Jane, former member of the chart-topping group 5th Harmony, is joining us and sharing how she transformed her identity crisis into power and self-acceptance.

    Dinah underlines the importance of having pride in the woman you've become, without shame for the woman you were. We explore the struggle between suffering in silence to please others, or standing up for oneself. Dinah shares her painful experience of diminishing herself for the wrong partner, and reveals how she escaped an unhealthy relationship and learned to be her own woman.

    Ladies, are you ready to shake off expectations from your family and society? Let's stop playing the 'Nice Girl', a path that leads to self-destruction, unnecessary pain, and abuse. This is your call to rise, speak out, and become the woman everyone respects. 


    DINAH JANE WISDOM:

    “I want to fall. I want to cry. I want to be imperfect, I don’t want this perfect lifestyle.”

    “Are you going to continue to suffer? Or are you going to officially stand up for yourself and say I want this or I deserve this and change the verbage?”

    “Dimming myself for someone else is something I will never do to myself.”

    “I love me for me, whatever era I’m in.”

    “Sometimes I’m going to fall, and sometimes I’m not going to be perfect, but I’m always striving to be. When I make these mistakes I just know to get myself back up.”


    Follow Dinah Jane:

    Website: https://dinahjane.shop/ 

    Twitter: https://twitter.com/dinahjane  

    Instagram: https://www.instagram.com/dinahjane/ 

    Facebook: https://www.facebook.com/dinahjaneofficial/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3737     Jealousy: Are they flirting, or are you insecure? | IG Live Ladies, I could not be more excited to share this Instagram Live episode with you!  Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive into the secret sauce of self-confidence and straight up girl talk that we can all relate to.  A few key topics we get to that you can’t miss: *The challenge of trusting someone AFTER you’ve been heartbroken once *Talking about how to respond when you can’t get your partner to make the necessary changes to improve the relationship *The truth behind how I burned out and destroyed my health, and what I learned to help You avoid the pain of burning out. This is ideal for the powerhouse women out there who want to take charge of their lives and light the world with passion. Stay tuned, because the gems we're about to drop are priceless and the transformation this can turn into for you is mind-blowing! Welcome back, homies! Get ready for another Instagram Live Q&A episode where we delve into some woman-to-woman insights and highlight the path to your most confident badass version of yourself. Every Thursday, I go live from my Instagram @lisabilyeu at 9 AM PST to answer your burning questions and discuss topics that matter to the modern woman. My mission is to help you build your confidence one episode at a time. If this podcast has impacted your journey towards living your absolute best, badass life, we’d love to hear from you! Leave us a rating or review to let us know what you think, and to help other women find us. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 22 Sep 2023 08:00:00 -0000 Jealousy: Are they flirting, or are you insecure? | IG Live full 497 Impact Theory Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive into the secret sauce of self-confidence and straight up girl talk that we can all relate to. Ladies, I could not be more excited to share this Instagram Live episode with you!  Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive into the secret sauce of self-confidence and straight up girl talk that we can all relate to.  A few key topics we get to that you can’t miss: *The challenge of trusting someone AFTER you’ve been heartbroken once *Talking about how to respond when you can’t get your partner to make the necessary changes to improve the relationship *The truth behind how I burned out and destroyed my health, and what I learned to help You avoid the pain of burning out. This is ideal for the powerhouse women out there who want to take charge of their lives and light the world with passion. Stay tuned, because the gems we're about to drop are priceless and the transformation this can turn into for you is mind-blowing! Welcome back, homies! Get ready for another Instagram Live Q&A episode where we delve into some woman-to-woman insights and highlight the path to your most confident badass version of yourself. Every Thursday, I go live from my Instagram @lisabilyeu at 9 AM PST to answer your burning questions and discuss topics that matter to the modern woman. My mission is to help you build your confidence one episode at a time. If this podcast has impacted your journey towards living your absolute best, badass life, we’d love to hear from you! Leave us a rating or review to let us know what you think, and to help other women find us. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Ladies, I could not be more excited to share this Instagram Live episode with you! 

    Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive into the secret sauce of self-confidence and straight up girl talk that we can all relate to. 

    A few key topics we get to that you can’t miss:

    *The challenge of trusting someone AFTER you’ve been heartbroken once

    *Talking about how to respond when you can’t get your partner to make the necessary changes to improve the relationship

    *The truth behind how I burned out and destroyed my health, and what I learned to help You avoid the pain of burning out.

    This is ideal for the powerhouse women out there who want to take charge of their lives and light the world with passion. Stay tuned, because the gems we're about to drop are priceless and the transformation this can turn into for you is mind-blowing!

    Welcome back, homies! Get ready for another Instagram Live Q&A episode where we delve into some woman-to-woman insights and highlight the path to your most confident badass version of yourself. Every Thursday, I go live from my Instagram @lisabilyeu at 9 AM PST to answer your burning questions and discuss topics that matter to the modern woman.

    My mission is to help you build your confidence one episode at a time. If this podcast has impacted your journey towards living your absolute best, badass life, we’d love to hear from you! Leave us a rating or review to let us know what you think, and to help other women find us.


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2575     Are You Sleeping with the Enemy? 13 Signs You’re Sleeping with a Narcissist PT 2 Welcome back to part 2 with Dr. Becky Spelman! If you are highly empathetic, always have an excuse for your partner’s poor behavior, and find yourself dismissing how badly you feel over how bad they’ve had it, this episode is a Must for you!  You'll learn about confusing patterns of emotional highs and lows, the insidious tactic of gaslighting, and how narcissists often target strong, beautiful individuals, only to gradually erode their confidence and sense of self. But don't worry, ladies - it's not all doom and gloom. We're also talking about reclaiming your power, rebuilding your confidence, and rediscovering the amazing person you were before that narcissistic lover came into your life. Follow Dr. Becky Spelman: Website: https://www.drbecky.co.uk/  YouTube: https://www.youtube.com/@PrivateTherapyClinic  Twitter: https://twitter.com/drbeckyspelman  Instagram: https://www.instagram.com/drbeckyspelman/  Facebook: https://www.facebook.com/DrBeckySpelman  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Sep 2023 08:00:00 -0000 Are You Sleeping with the Enemy? 13 Signs You’re Sleeping with a Narcissist PT 2 full 496 Impact Theory Welcome back to part 2 with Dr. Becky Spelman! If you are highly empathetic, always have an excuse for your partner’s poor behavior, and find yourself dismissing how badly you feel over how bad they’ve had it, this episode is a Must for you! You'll learn about confusing patterns of emotional highs and lows, the insidious tactic of gaslighting, and how narcissists often target strong, beautiful individuals, only to gradually erode their confidence and sense of self. Welcome back to part 2 with Dr. Becky Spelman! If you are highly empathetic, always have an excuse for your partner’s poor behavior, and find yourself dismissing how badly you feel over how bad they’ve had it, this episode is a Must for you!  You'll learn about confusing patterns of emotional highs and lows, the insidious tactic of gaslighting, and how narcissists often target strong, beautiful individuals, only to gradually erode their confidence and sense of self. But don't worry, ladies - it's not all doom and gloom. We're also talking about reclaiming your power, rebuilding your confidence, and rediscovering the amazing person you were before that narcissistic lover came into your life. Follow Dr. Becky Spelman: Website: https://www.drbecky.co.uk/  YouTube: https://www.youtube.com/@PrivateTherapyClinic  Twitter: https://twitter.com/drbeckyspelman  Instagram: https://www.instagram.com/drbeckyspelman/  Facebook: https://www.facebook.com/DrBeckySpelman  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to part 2 with Dr. Becky Spelman! If you are highly empathetic, always have an excuse for your partner’s poor behavior, and find yourself dismissing how badly you feel over how bad they’ve had it, this episode is a Must for you! 

    You'll learn about confusing patterns of emotional highs and lows, the insidious tactic of gaslighting, and how narcissists often target strong, beautiful individuals, only to gradually erode their confidence and sense of self.

    But don't worry, ladies - it's not all doom and gloom. We're also talking about reclaiming your power, rebuilding your confidence, and rediscovering the amazing person you were before that narcissistic lover came into your life.


    Follow Dr. Becky Spelman:

    Website: https://www.drbecky.co.uk/ 

    YouTube: https://www.youtube.com/@PrivateTherapyClinic 

    Twitter: https://twitter.com/drbeckyspelman 

    Instagram: https://www.instagram.com/drbeckyspelman/ 

    Facebook: https://www.facebook.com/DrBeckySpelman 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3214     Are You Sleeping with the Enemy? 13 Signs You’re Sleeping with a Narcissist PT 1 I’ve got another incredible 2 part episode of Women of Impact, where we're taking a deep dive into a topic that's plagued too many women with confusion and pain - dealing with narcissistic partners. Psychologist and mental health advocate, Dr. Becky Spelman joins me to spin a new twist on narcissistic behaviors that trip women up in the bedroom. We’re talking about the complex dynamics of sleeping with a narcissist - an experience that can destroy your confidence, your sanity, and your self-love. Dr. Spelman exposes 13 tell-tale signs that you're sharing your bed with a narcissist. She also discusses why transitioning from toxic relationships to healthy ones can feel surprisingly challenging, even boring. Because I want to flood you with practical information you can actually use to change your life, we’re unpacking the goods and exposing new insights and views to help you escape narcissistic abuse and narcissistic romance in the bedroom. *Why making you climax one minute and ignoring you the next is a power play they love *How narcissists gaslight you and totally bullsh*t themselves at the same time *The horrendous experience of being ghosted and devalued and why the “too good to be true” first dates are a major red flag. *How being dominated and submissive in the bedroom can go from fun and kinky to toxic and tragic fast! Follow Dr. Becky Spelman: Website: https://www.drbecky.co.uk/  YouTube: https://www.youtube.com/@PrivateTherapyClinic  Twitter: https://twitter.com/drbeckyspelman  Instagram: https://www.instagram.com/drbeckyspelman/  Facebook: https://www.facebook.com/DrBeckySpelman  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Sep 2023 08:00:00 -0000 Are You Sleeping with the Enemy? 13 Signs You’re Sleeping with a Narcissist PT 1 full 495 Impact Theory Psychologist and mental health advocate, Dr. Becky Spelman joins me to spin a new twist on narcissistic behaviors that trip women up in the bedroom. We’re talking about the complex dynamics of sleeping with a narcissist - an experience that can destroy your confidence, your sanity, and your self-love. I’ve got another incredible 2 part episode of Women of Impact, where we're taking a deep dive into a topic that's plagued too many women with confusion and pain - dealing with narcissistic partners. Psychologist and mental health advocate, Dr. Becky Spelman joins me to spin a new twist on narcissistic behaviors that trip women up in the bedroom. We’re talking about the complex dynamics of sleeping with a narcissist - an experience that can destroy your confidence, your sanity, and your self-love. Dr. Spelman exposes 13 tell-tale signs that you're sharing your bed with a narcissist. She also discusses why transitioning from toxic relationships to healthy ones can feel surprisingly challenging, even boring. Because I want to flood you with practical information you can actually use to change your life, we’re unpacking the goods and exposing new insights and views to help you escape narcissistic abuse and narcissistic romance in the bedroom. *Why making you climax one minute and ignoring you the next is a power play they love *How narcissists gaslight you and totally bullsh*t themselves at the same time *The horrendous experience of being ghosted and devalued and why the “too good to be true” first dates are a major red flag. *How being dominated and submissive in the bedroom can go from fun and kinky to toxic and tragic fast! Follow Dr. Becky Spelman: Website: https://www.drbecky.co.uk/  YouTube: https://www.youtube.com/@PrivateTherapyClinic  Twitter: https://twitter.com/drbeckyspelman  Instagram: https://www.instagram.com/drbeckyspelman/  Facebook: https://www.facebook.com/DrBeckySpelman  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices I’ve got another incredible 2 part episode of Women of Impact, where we're taking a deep dive into a topic that's plagued too many women with confusion and pain - dealing with narcissistic partners.

    Psychologist and mental health advocate, Dr. Becky Spelman joins me to spin a new twist on narcissistic behaviors that trip women up in the bedroom. We’re talking about the complex dynamics of sleeping with a narcissist - an experience that can destroy your confidence, your sanity, and your self-love.

    Dr. Spelman exposes 13 tell-tale signs that you're sharing your bed with a narcissist. She also discusses why transitioning from toxic relationships to healthy ones can feel surprisingly challenging, even boring.

    Because I want to flood you with practical information you can actually use to change your life, we’re unpacking the goods and exposing new insights and views to help you escape narcissistic abuse and narcissistic romance in the bedroom.

    *Why making you climax one minute and ignoring you the next is a power play they love

    *How narcissists gaslight you and totally bullsh*t themselves at the same time

    *The horrendous experience of being ghosted and devalued and why the “too good to be true” first dates are a major red flag.

    *How being dominated and submissive in the bedroom can go from fun and kinky to toxic and tragic fast!


    Follow Dr. Becky Spelman:

    Website: https://www.drbecky.co.uk/ 

    YouTube: https://www.youtube.com/@PrivateTherapyClinic 

    Twitter: https://twitter.com/drbeckyspelman 

    Instagram: https://www.instagram.com/drbeckyspelman/ 

    Facebook: https://www.facebook.com/DrBeckySpelman 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3081     Why Your Partner's Low Self-Esteem is Infectious | Tom & Lisa Bilyeu (Replay) [Original air date: 8-9-17]. Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as: *Unconventional activities to reconnect with your partner *Being in a relationship with someone with a fixed mindset *Dealing with a negative partner *Why being with someone with low self-esteem is killing your relationship *And more... Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 Sep 2023 08:00:00 -0000 Why Your Partner's Low Self-Esteem is Infectious | Tom & Lisa Bilyeu (Replay) full 494 Impact Theory Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as: *Unconventional activities to reconnect with your partner *Being in a relationship with someone with a fixed mindset *Dealing with a negative partner *Why being with someone with low self-esteem is killing your relationship *And more... [Original air date: 8-9-17]. Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as: *Unconventional activities to reconnect with your partner *Being in a relationship with someone with a fixed mindset *Dealing with a negative partner *Why being with someone with low self-esteem is killing your relationship *And more... Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 8-9-17]. Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as:

    *Unconventional activities to reconnect with your partner

    *Being in a relationship with someone with a fixed mindset

    *Dealing with a negative partner

    *Why being with someone with low self-esteem is killing your relationship

    *And more...


    Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


    FOLLOW LISA:

    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    FOLLOW TOM:

    Tom’s Instagram: https://www.instagram.com/tombilyeu/

    Impact Theory Instagram: https://www.instagram.com/impacttheory/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Tom’s Twitter: https://twitter.com/tombilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3768     Don’t Get Caught in a Narcissist’s Web of Manipulation! | Dr. Ramani PT 2 What up homie! Welcome back for part 2 of this mind-blowing episode about narcissists with the Queen of identifying and helping women like you escape narcissistic behaviors, Dr Ramani. Dr. Ramani is no stranger to Women of Impact and she’s an absolute powerhouse when it comes to shining the light on narcissistic abuse and behaviors straight out of their playbook. Not only has Dr Ramani been here more times than I can count, she’s delivered levels of insight that has helped millions of people spot it and create their escape strategy to take back their power, every single time.  In the second part of this powerful conversation, when you are tired of suffering and ready to live your best life we’re turning up this tell it all. If you’re constantly feeling gaslit, thinking you’re crazy, and convinced that you’re over-reacting to nothing, listen up! *When toxic partners weaponize your shame to maintain control over you, Dr Ramani shares exactly how you should respond) *Dr Ramani reveals why self-reflection is absolutely critical in breaking free from narcissists *How to cut off your narcissistic partner’s supply of control at the source    Whew! Ladies understanding narcissistic behaviors and being able to spot their manipulation tactics may actually save your sanity (or even better, save your life!). I want you to have a little more knowledge, and at least one more tool in your belt to become stronger and more badass. DR. RAMANI NARCISSISTIC TRUTH BOMBS: “If you set a limit early in the relationship with a narcissistic person, they’re going to walk, they’re not even going to be interested.” “We’ve got to create a world where people feel whole within themselves.” “We are now shedding light on what’s acceptable behavior in a relationship.” “If you have a narcissistic parent, you don’t get to fully form your identity because your identity is filling the service of the parent.” Follow Dr. Ramani: Website: http://doctor-ramani.com/  YouTube: https://www.youtube.com/user/DoctorRamanDurvasula  Instagram: https://www.instagram.com/doctorramani/   Facebook: https://www.facebook.com/doctorramani  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Sep 2023 08:00:00 -0000 Don’t Get Caught in a Narcissist’s Web of Manipulation! | Dr. Ramani PT 2 full 492 Impact Theory Welcome back for part 2 of this mind-blowing episode about narcissists with the Queen of identifying and helping women like you escape narcissistic behaviors, Dr Ramani. What up homie! Welcome back for part 2 of this mind-blowing episode about narcissists with the Queen of identifying and helping women like you escape narcissistic behaviors, Dr Ramani. Dr. Ramani is no stranger to Women of Impact and she’s an absolute powerhouse when it comes to shining the light on narcissistic abuse and behaviors straight out of their playbook. Not only has Dr Ramani been here more times than I can count, she’s delivered levels of insight that has helped millions of people spot it and create their escape strategy to take back their power, every single time.  In the second part of this powerful conversation, when you are tired of suffering and ready to live your best life we’re turning up this tell it all. If you’re constantly feeling gaslit, thinking you’re crazy, and convinced that you’re over-reacting to nothing, listen up! *When toxic partners weaponize your shame to maintain control over you, Dr Ramani shares exactly how you should respond) *Dr Ramani reveals why self-reflection is absolutely critical in breaking free from narcissists *How to cut off your narcissistic partner’s supply of control at the source    Whew! Ladies understanding narcissistic behaviors and being able to spot their manipulation tactics may actually save your sanity (or even better, save your life!). I want you to have a little more knowledge, and at least one more tool in your belt to become stronger and more badass. DR. RAMANI NARCISSISTIC TRUTH BOMBS: “If you set a limit early in the relationship with a narcissistic person, they’re going to walk, they’re not even going to be interested.” “We’ve got to create a world where people feel whole within themselves.” “We are now shedding light on what’s acceptable behavior in a relationship.” “If you have a narcissistic parent, you don’t get to fully form your identity because your identity is filling the service of the parent.” Follow Dr. Ramani: Website: http://doctor-ramani.com/  YouTube: https://www.youtube.com/user/DoctorRamanDurvasula  Instagram: https://www.instagram.com/doctorramani/   Facebook: https://www.facebook.com/doctorramani  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homie! Welcome back for part 2 of this mind-blowing episode about narcissists with the Queen of identifying and helping women like you escape narcissistic behaviors, Dr Ramani.

    Dr. Ramani is no stranger to Women of Impact and she’s an absolute powerhouse when it comes to shining the light on narcissistic abuse and behaviors straight out of their playbook. Not only has Dr Ramani been here more times than I can count, she’s delivered levels of insight that has helped millions of people spot it and create their escape strategy to take back their power, every single time. 

    In the second part of this powerful conversation, when you are tired of suffering and ready to live your best life we’re turning up this tell it all. If you’re constantly feeling gaslit, thinking you’re crazy, and convinced that you’re over-reacting to nothing, listen up!

    *When toxic partners weaponize your shame to maintain control over you, Dr Ramani shares exactly how you should respond)

    *Dr Ramani reveals why self-reflection is absolutely critical in breaking free from narcissists

    *How to cut off your narcissistic partner’s supply of control at the source   


    Whew! Ladies understanding narcissistic behaviors and being able to spot their manipulation tactics may actually save your sanity (or even better, save your life!). I want you to have a little more knowledge, and at least one more tool in your belt to become stronger and more badass.


    DR. RAMANI NARCISSISTIC TRUTH BOMBS:

    “If you set a limit early in the relationship with a narcissistic person, they’re going to walk, they’re not even going to be interested.”

    “We’ve got to create a world where people feel whole within themselves.”

    “We are now shedding light on what’s acceptable behavior in a relationship.”

    “If you have a narcissistic parent, you don’t get to fully form your identity because your identity is filling the service of the parent.”


    Follow Dr. Ramani:

    Website: http://doctor-ramani.com/ 

    YouTube: https://www.youtube.com/user/DoctorRamanDurvasula 

    Instagram: https://www.instagram.com/doctorramani/  

    Facebook: https://www.facebook.com/doctorramani 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3418     Don’t Get Caught in a Narcissist’s Web of Manipulation! | Dr. Ramani PT 1 What up homie! Let me tell you how excited I am to share the incredibly powerful two-part episode that exposes even more of the narcissistic tricks and emotionally abusive behavior so that you’ll never question if you’re crazy again! Dr. Ramani is no stranger to Women of Impact and she’s an absolute powerhouse when it comes to shining the light on narcissistic abuse and behaviors straight out of their playbook. Not only has Dr Ramani been here more times than I can count, she’s delivered levels of insight that has helped millions of people spot it and create their escape strategy to take back their power, every single time.  Today we’re unmasking the tricks narcissists use to stay in control, and arming all of the ladies watching with the knowledge to recognize B.S. manipulation and control tactics immediately. *How narcissists use threats, mockery and even the silent treatment to keep you under their control, *Why a typical narcissistic response to you setting boundaries is more manipulation and a fight for control (Girl! Not only is this exhausting, but it’s even more reason for you to get away), *Dr Ramani unpacks the unconscious process of narcissistic behavior that makes them unreasonable to stay and deal with.  *When toxic partners weaponize your shame to maintain control over you, Dr Ramani shares exactly how you should respond) *Dr Ramani reveals why self-reflection is absolutely critical in breaking free from narcissists, Whew! Ladies understanding narcissistic behaviors and being able to spot their manipulation tactics may actually save your sanity (or even better, save your life!). I want you to have a little more knowledge, and at least one more tool in your belt to become stronger and more badass. Follow Dr. Ramani: Website: http://doctor-ramani.com/  YouTube: https://www.youtube.com/user/DoctorRamanDurvasula  Instagram: https://www.instagram.com/doctorramani/   Facebook: https://www.facebook.com/doctorramani  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Sep 2023 08:00:00 -0000 Don’t Get Caught in a Narcissist’s Web of Manipulation! | Dr. Ramani PT 1 full 491 Impact Theory up homie! Let me tell you how excited I am to share the incredibly powerful two-part episode that exposes even more of the narcissistic tricks and emotionally abusive behavior so that you’ll never question if you’re crazy again! What up homie! Let me tell you how excited I am to share the incredibly powerful two-part episode that exposes even more of the narcissistic tricks and emotionally abusive behavior so that you’ll never question if you’re crazy again! Dr. Ramani is no stranger to Women of Impact and she’s an absolute powerhouse when it comes to shining the light on narcissistic abuse and behaviors straight out of their playbook. Not only has Dr Ramani been here more times than I can count, she’s delivered levels of insight that has helped millions of people spot it and create their escape strategy to take back their power, every single time.  Today we’re unmasking the tricks narcissists use to stay in control, and arming all of the ladies watching with the knowledge to recognize B.S. manipulation and control tactics immediately. *How narcissists use threats, mockery and even the silent treatment to keep you under their control, *Why a typical narcissistic response to you setting boundaries is more manipulation and a fight for control (Girl! Not only is this exhausting, but it’s even more reason for you to get away), *Dr Ramani unpacks the unconscious process of narcissistic behavior that makes them unreasonable to stay and deal with.  *When toxic partners weaponize your shame to maintain control over you, Dr Ramani shares exactly how you should respond) *Dr Ramani reveals why self-reflection is absolutely critical in breaking free from narcissists, Whew! Ladies understanding narcissistic behaviors and being able to spot their manipulation tactics may actually save your sanity (or even better, save your life!). I want you to have a little more knowledge, and at least one more tool in your belt to become stronger and more badass. Follow Dr. Ramani: Website: http://doctor-ramani.com/  YouTube: https://www.youtube.com/user/DoctorRamanDurvasula  Instagram: https://www.instagram.com/doctorramani/   Facebook: https://www.facebook.com/doctorramani  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homie! Let me tell you how excited I am to share the incredibly powerful two-part episode that exposes even more of the narcissistic tricks and emotionally abusive behavior so that you’ll never question if you’re crazy again!

    Dr. Ramani is no stranger to Women of Impact and she’s an absolute powerhouse when it comes to shining the light on narcissistic abuse and behaviors straight out of their playbook. Not only has Dr Ramani been here more times than I can count, she’s delivered levels of insight that has helped millions of people spot it and create their escape strategy to take back their power, every single time. 

    Today we’re unmasking the tricks narcissists use to stay in control, and arming all of the ladies watching with the knowledge to recognize B.S. manipulation and control tactics immediately.

    *How narcissists use threats, mockery and even the silent treatment to keep you under their control,

    *Why a typical narcissistic response to you setting boundaries is more manipulation and a fight for control (Girl! Not only is this exhausting, but it’s even more reason for you to get away),

    *Dr Ramani unpacks the unconscious process of narcissistic behavior that makes them unreasonable to stay and deal with. 

    *When toxic partners weaponize your shame to maintain control over you, Dr Ramani shares exactly how you should respond)

    *Dr Ramani reveals why self-reflection is absolutely critical in breaking free from narcissists,

    Whew! Ladies understanding narcissistic behaviors and being able to spot their manipulation tactics may actually save your sanity (or even better, save your life!). I want you to have a little more knowledge, and at least one more tool in your belt to become stronger and more badass.


    Follow Dr. Ramani:

    Website: http://doctor-ramani.com/ 

    YouTube: https://www.youtube.com/user/DoctorRamanDurvasula 

    Instagram: https://www.instagram.com/doctorramani/  

    Facebook: https://www.facebook.com/doctorramani 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3102     The Best Advice You’ll Ever Get On Having Kids (Replay) [Original air date: 9-21-18]. In this week’s episode of Relationship Theory, Tom and Lisa share how and why they decided to not have kids. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 Sep 2023 08:00:00 -0000 The Best Advice You’ll Ever Get On Having Kids (Replay) full 489 Impact Theory In this week’s episode of Relationship Theory, Tom and Lisa share how and why they decided to not have kids. [Original air date: 9-21-18]. In this week’s episode of Relationship Theory, Tom and Lisa share how and why they decided to not have kids. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original air date: 9-21-18]. In this week’s episode of Relationship Theory, Tom and Lisa share how and why they decided to not have kids.


    FOLLOW LISA:

    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    FOLLOW TOM:

    Tom’s Instagram: https://www.instagram.com/tombilyeu/

    Impact Theory Instagram: https://www.instagram.com/impacttheory/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Tom’s Twitter: https://twitter.com/tombilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2523     The 3 Red Flags of Manipulation You Can’t Ignore | Najwa Zebian PT 2 Najwa Zebian isn’t just a bestselling author, poet, and advocate for women finding their voice, she’s a woman with such power behind her words that she’s made an impact on millions of women around the world.  One of the things I most admire about Najwa is how beautifully open and raw she is about her experiences being a woman.  The second part of our conversation is about healing and the ability to get up and move away from the unhealthy toxic relationships we don’t necessarily see up close when we’re in it. We’re pulling back the curtain: *Najwa shares steps you can start taking TODAY to get out of and heal from the toxic relationships holding you back *Toxic people put up with your red flags, healthy people do not! (know your red flags ladies!) *The thing you most want and need can make it easy for you to accept your partner’s bad behaviors This episode is an urgent reminder to put yourself first, get control of your life and stop selling yourself short. We’re exposing the manipulative nature of toxic unhealthy relationships many of us unfortunately find ourselves in, and taking notes of the amazing insights about manipulative unhealthy relationships and the upbringing that set many of us up for the B.S. we spend years trying to escape. “Relationships with partners are the foundation for how we feel about ourselves.” -Najwa Zebian Take this walk with us as we explore the tough journey away from the intoxicating highs of destructive relationships and get back to your most authentic self.  Follow Najwa Zebian: Website: https://najwazebian.com/  YouTube: https://www.youtube.com/najwazebian  Twitter: https://twitter.cokkfdlk dfmlkfd m/najwazebian  Instagram: https://www.instagram.com/najwazebian/  Facebook: https://www.facebook.com/najwazebian1  Podcast: https://najwazebian.com/stories-of-soul-podcast  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Sep 2023 08:00:00 -0000 The 3 Red Flags of Manipulation You Can’t Ignore | Najwa Zebian PT 2 full 488 Impact Theory Najwa Zebian isn’t just a bestselling author, poet, and advocate for women finding their voice, she’s a woman with such power behind her words that she’s made an impact on millions of women around the world. Najwa Zebian isn’t just a bestselling author, poet, and advocate for women finding their voice, she’s a woman with such power behind her words that she’s made an impact on millions of women around the world.  One of the things I most admire about Najwa is how beautifully open and raw she is about her experiences being a woman.  The second part of our conversation is about healing and the ability to get up and move away from the unhealthy toxic relationships we don’t necessarily see up close when we’re in it. We’re pulling back the curtain: *Najwa shares steps you can start taking TODAY to get out of and heal from the toxic relationships holding you back *Toxic people put up with your red flags, healthy people do not! (know your red flags ladies!) *The thing you most want and need can make it easy for you to accept your partner’s bad behaviors This episode is an urgent reminder to put yourself first, get control of your life and stop selling yourself short. We’re exposing the manipulative nature of toxic unhealthy relationships many of us unfortunately find ourselves in, and taking notes of the amazing insights about manipulative unhealthy relationships and the upbringing that set many of us up for the B.S. we spend years trying to escape. “Relationships with partners are the foundation for how we feel about ourselves.” -Najwa Zebian Take this walk with us as we explore the tough journey away from the intoxicating highs of destructive relationships and get back to your most authentic self.  Follow Najwa Zebian: Website: https://najwazebian.com/  YouTube: https://www.youtube.com/najwazebian  Twitter: https://twitter.cokkfdlk dfmlkfd m/najwazebian  Instagram: https://www.instagram.com/najwazebian/  Facebook: https://www.facebook.com/najwazebian1  Podcast: https://najwazebian.com/stories-of-soul-podcast  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Najwa Zebian isn’t just a bestselling author, poet, and advocate for women finding their voice, she’s a woman with such power behind her words that she’s made an impact on millions of women around the world. 

    One of the things I most admire about Najwa is how beautifully open and raw she is about her experiences being a woman. 

    The second part of our conversation is about healing and the ability to get up and move away from the unhealthy toxic relationships we don’t necessarily see up close when we’re in it. We’re pulling back the curtain:

    *Najwa shares steps you can start taking TODAY to get out of and heal from the toxic relationships holding you back

    *Toxic people put up with your red flags, healthy people do not! (know your red flags ladies!)

    *The thing you most want and need can make it easy for you to accept your partner’s bad behaviors

    This episode is an urgent reminder to put yourself first, get control of your life and stop selling yourself short.

    We’re exposing the manipulative nature of toxic unhealthy relationships many of us unfortunately find ourselves in, and taking notes of the amazing insights about manipulative unhealthy relationships and the upbringing that set many of us up for the B.S. we spend years trying to escape.

    “Relationships with partners are the foundation for how we feel about ourselves.” -Najwa Zebian

    Take this walk with us as we explore the tough journey away from the intoxicating highs of destructive relationships and get back to your most authentic self. 


    Follow Najwa Zebian:

    Website: https://najwazebian.com/ 

    YouTube: https://www.youtube.com/najwazebian 

    Twitter: https://twitter.cokkfdlk dfmlkfd m/najwazebian 

    Instagram: https://www.instagram.com/najwazebian/ 

    Facebook: https://www.facebook.com/najwazebian1 

    Podcast: https://najwazebian.com/stories-of-soul-podcast 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4001     The 3 Red Flags of Manipulation You Can’t Ignore | Najwa Zebian PT 1 I’m so excited to have my girl, Najwa Zebian, back for another incredibly powerful conversation. Ladies! This episode is an urgent reminder to put yourself first, get control of your life and stop selling yourself short. This time Najwa is exposing the tricky and manipulative nature of toxic unhealthy relationships many of us unfortunately find ourselves in. Najwa is a bestselling author, activist, and an absolute wordsmith when it comes to putting words to the pain and experiences we share in being women.  As usual, she’s dropping gems and insights about manipulative tactics that trap us in unhealthy relationships and the upbringing that sets the stage for all the B.S. we spend years trying to escape. “Relationships with partners are the foundation for how we feel about ourselves.” -Najwa Zebian This two-part conversation gets juicy right from the start as we expose signs that you’re in a toxic relationship. What you sometimes believe to be normal, is actually a trap! So, in part one we’re diving into: *‘Good girl’ conditioning has betrayed you, it’s time to turn up the volume on your intuition and stop prioritizing everyone else over what’s best for you. *Pay attention to these signals to avoid manipulation that turns into a nightmare relationship. *This habit makes it easy for us to accept and excuse other people’s bad behavior, Najwa exposes that for you too so you can stop it immediately. Take this walk with us as we explore the tough journey away from the intoxicating highs of destructive relationships and get back to your most authentic self. We have a WARNING for you ladies: toxic people put up with your red flags, healthy people do not! (know your red flags ladies!) Follow Najwa Zebian: Website: https://najwazebian.com/  YouTube: https://www.youtube.com/najwazebian  Twitter: https://twitter.cokkfdlk dfmlkfd m/najwazebian  Instagram: https://www.instagram.com/najwazebian/  Facebook: https://www.facebook.com/najwazebian1  Podcast: https://najwazebian.com/stories-of-soul-podcast  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Sep 2023 08:00:00 -0000 The 3 Red Flags of Manipulation You Can’t Ignore | Najwa Zebian PT 1 full 487 Impact Theory This episode is an urgent reminder to put yourself first, get control of your life and stop selling yourself short. This time Najwa is exposing the tricky and manipulative nature of toxic unhealthy relationships many of us unfortunately find ourselves in. Najwa is a bestselling author, activist, and an absolute wordsmith when it comes to putting words to the pain and experiences we share in being women. I’m so excited to have my girl, Najwa Zebian, back for another incredibly powerful conversation. Ladies! This episode is an urgent reminder to put yourself first, get control of your life and stop selling yourself short. This time Najwa is exposing the tricky and manipulative nature of toxic unhealthy relationships many of us unfortunately find ourselves in. Najwa is a bestselling author, activist, and an absolute wordsmith when it comes to putting words to the pain and experiences we share in being women.  As usual, she’s dropping gems and insights about manipulative tactics that trap us in unhealthy relationships and the upbringing that sets the stage for all the B.S. we spend years trying to escape. “Relationships with partners are the foundation for how we feel about ourselves.” -Najwa Zebian This two-part conversation gets juicy right from the start as we expose signs that you’re in a toxic relationship. What you sometimes believe to be normal, is actually a trap! So, in part one we’re diving into: *‘Good girl’ conditioning has betrayed you, it’s time to turn up the volume on your intuition and stop prioritizing everyone else over what’s best for you. *Pay attention to these signals to avoid manipulation that turns into a nightmare relationship. *This habit makes it easy for us to accept and excuse other people’s bad behavior, Najwa exposes that for you too so you can stop it immediately. Take this walk with us as we explore the tough journey away from the intoxicating highs of destructive relationships and get back to your most authentic self. We have a WARNING for you ladies: toxic people put up with your red flags, healthy people do not! (know your red flags ladies!) Follow Najwa Zebian: Website: https://najwazebian.com/  YouTube: https://www.youtube.com/najwazebian  Twitter: https://twitter.cokkfdlk dfmlkfd m/najwazebian  Instagram: https://www.instagram.com/najwazebian/  Facebook: https://www.facebook.com/najwazebian1  Podcast: https://najwazebian.com/stories-of-soul-podcast  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices I’m so excited to have my girl, Najwa Zebian, back for another incredibly powerful conversation. Ladies! This episode is an urgent reminder to put yourself first, get control of your life and stop selling yourself short.

    This time Najwa is exposing the tricky and manipulative nature of toxic unhealthy relationships many of us unfortunately find ourselves in. Najwa is a bestselling author, activist, and an absolute wordsmith when it comes to putting words to the pain and experiences we share in being women. 

    As usual, she’s dropping gems and insights about manipulative tactics that trap us in unhealthy relationships and the upbringing that sets the stage for all the B.S. we spend years trying to escape.

    “Relationships with partners are the foundation for how we feel about ourselves.” -Najwa Zebian

    This two-part conversation gets juicy right from the start as we expose signs that you’re in a toxic relationship. What you sometimes believe to be normal, is actually a trap! So, in part one we’re diving into:

    *‘Good girl’ conditioning has betrayed you, it’s time to turn up the volume on your intuition and stop prioritizing everyone else over what’s best for you.

    *Pay attention to these signals to avoid manipulation that turns into a nightmare relationship.

    *This habit makes it easy for us to accept and excuse other people’s bad behavior, Najwa exposes that for you too so you can stop it immediately.

    Take this walk with us as we explore the tough journey away from the intoxicating highs of destructive relationships and get back to your most authentic self. We have a WARNING for you ladies: toxic people put up with your red flags, healthy people do not! (know your red flags ladies!)


    Follow Najwa Zebian:

    Website: https://najwazebian.com/ 

    YouTube: https://www.youtube.com/najwazebian 

    Twitter: https://twitter.cokkfdlk dfmlkfd m/najwazebian 

    Instagram: https://www.instagram.com/najwazebian/ 

    Facebook: https://www.facebook.com/najwazebian1 

    Podcast: https://najwazebian.com/stories-of-soul-podcast 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3710     BONUS: Broken Trust, Bad Habits, and Superficial Love: This Is Your Way Out | IG Live Ladies, I could not be more excited to share this Instagram Live episode with you!  Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive into the secret sauce of self-confidence and straight up girl talk that we can all relate to.  A few key topics we get to that you can’t miss: *The challenge of trusting someone AFTER you’ve been heartbroken once *Talking about how to respond when you can’t get your partner to make the necessary changes to improve the relationship *The truth behind how I burned out and destroyed my health, and what I learned to help You avoid the pain of burning out. This is ideal for the powerhouse women out there who want to take charge of their lives and light the world with passion. Stay tuned, because the gems we're about to drop are priceless and the transformation this can turn into for you is mind-blowing! Check out my Free 4-part Confidence Course: http://4stepsworkshop.com/  Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Sep 2023 08:00:00 -0000 Broken Trust, Bad Habits, and Superficial Love: This Is Your Way Out | IG Live full 486 Impact Theory Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive into the secret sauce of self-confidence and straight up girl talk that we can all relate to. Ladies, I could not be more excited to share this Instagram Live episode with you!  Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive into the secret sauce of self-confidence and straight up girl talk that we can all relate to.  A few key topics we get to that you can’t miss: *The challenge of trusting someone AFTER you’ve been heartbroken once *Talking about how to respond when you can’t get your partner to make the necessary changes to improve the relationship *The truth behind how I burned out and destroyed my health, and what I learned to help You avoid the pain of burning out. This is ideal for the powerhouse women out there who want to take charge of their lives and light the world with passion. Stay tuned, because the gems we're about to drop are priceless and the transformation this can turn into for you is mind-blowing! Check out my Free 4-part Confidence Course: http://4stepsworkshop.com/  Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Ladies, I could not be more excited to share this Instagram Live episode with you! 

    Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive into the secret sauce of self-confidence and straight up girl talk that we can all relate to. 

    A few key topics we get to that you can’t miss:

    *The challenge of trusting someone AFTER you’ve been heartbroken once

    *Talking about how to respond when you can’t get your partner to make the necessary changes to improve the relationship

    *The truth behind how I burned out and destroyed my health, and what I learned to help You avoid the pain of burning out.

    This is ideal for the powerhouse women out there who want to take charge of their lives and light the world with passion. Stay tuned, because the gems we're about to drop are priceless and the transformation this can turn into for you is mind-blowing!


    Check out my Free 4-part Confidence Course: http://4stepsworkshop.com/ 


    Follow Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2212     Big Goals and Bad Bitch Energy | Codie Sanchez PT 2 When it comes to relationships and marriage, having kids together, unhealthy cycles of love and abuse, and financial or lifestyle dependency can make it really difficult to walk away from the wrong partner.  But homie, I’ve got you covered with the second half of this epic conversation with the woman investing and earning millions of dollars after walking out on the so-called “perfect life.” If you’ve been on the fence about what your next move is to get OUT of your current situation, this is it! This episode is dedicated to the women who have quietly accepted a life they never dreamed of nor wanted. For the women stuck living life without passion and excitement, and who learned to sacrifice and stay quiet for everyone else, this if for you! No more playing the “nice girl” It’s time to let the Bad B*tch out to play this game on her terms. Codie Sanchez went from living someone else’s dream life to tearing it all down and building her own dream life. This woman is not for play, she’s about making power moves and being crystal clear about what she wants. Codie said to hell with being a complacent well kept wife and chose to become the woman she wanted to be.  Follow Codie Sanchez: Website: https://www.codiesanchez.com/  YouTube: https://www.youtube.com/@CodieSanchezCT  Twitter: https://twitter.com/codie_sanchez   Instagram: https://www.instagram.com/codiesanchez/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 31 Aug 2023 08:00:00 -0000 Big Goals and Bad Bitch Energy | Codie Sanchez PT 2 full 484 Impact Theory When it comes to relationships and marriage, having kids together, unhealthy cycles of love and abuse, and financial or lifestyle dependency can make it really difficult to walk away from the wrong partner. But homie, I’ve got you covered with the second half of this epic conversation with the woman investing and earning millions of dollars after walking out on the so-called “perfect life.” When it comes to relationships and marriage, having kids together, unhealthy cycles of love and abuse, and financial or lifestyle dependency can make it really difficult to walk away from the wrong partner.  But homie, I’ve got you covered with the second half of this epic conversation with the woman investing and earning millions of dollars after walking out on the so-called “perfect life.” If you’ve been on the fence about what your next move is to get OUT of your current situation, this is it! This episode is dedicated to the women who have quietly accepted a life they never dreamed of nor wanted. For the women stuck living life without passion and excitement, and who learned to sacrifice and stay quiet for everyone else, this if for you! No more playing the “nice girl” It’s time to let the Bad B*tch out to play this game on her terms. Codie Sanchez went from living someone else’s dream life to tearing it all down and building her own dream life. This woman is not for play, she’s about making power moves and being crystal clear about what she wants. Codie said to hell with being a complacent well kept wife and chose to become the woman she wanted to be.  Follow Codie Sanchez: Website: https://www.codiesanchez.com/  YouTube: https://www.youtube.com/@CodieSanchezCT  Twitter: https://twitter.com/codie_sanchez   Instagram: https://www.instagram.com/codiesanchez/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices When it comes to relationships and marriage, having kids together, unhealthy cycles of love and abuse, and financial or lifestyle dependency can make it really difficult to walk away from the wrong partner. 

    But homie, I’ve got you covered with the second half of this epic conversation with the woman investing and earning millions of dollars after walking out on the so-called “perfect life.”

    If you’ve been on the fence about what your next move is to get OUT of your current situation, this is it! This episode is dedicated to the women who have quietly accepted a life they never dreamed of nor wanted. For the women stuck living life without passion and excitement, and who learned to sacrifice and stay quiet for everyone else, this if for you!

    No more playing the “nice girl” It’s time to let the Bad B*tch out to play this game on her terms.

    Codie Sanchez went from living someone else’s dream life to tearing it all down and building her own dream life. This woman is not for play, she’s about making power moves and being crystal clear about what she wants. Codie said to hell with being a complacent well kept wife and chose to become the woman she wanted to be. 


    Follow Codie Sanchez:

    Website: https://www.codiesanchez.com/ 

    YouTube: https://www.youtube.com/@CodieSanchezCT 

    Twitter: https://twitter.com/codie_sanchez  

    Instagram: https://www.instagram.com/codiesanchez/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.


    ***Are You Ready for EXTRA Impact?***

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3126     Big Goals and Bad Bitch Energy | Codie Sanchez PT 1 Homie, if you’ve been on the fence about what your next move is to get OUT of your current situation, this is it! Today’s episode is dedicated to the women who’ve quietly accepted a life you never dreamed of, who settled for a life of comfort and safety over a life lived with radical passion, and those who learned to keep it all to themselves because it's better for everyone else. We’re done with playing the “nice girl” for everyone else at the expense of losing the Bad B*tch you were absolutely born to be. My guest today didn’t just build million dollar wealth for herself, she looked at the life she wasn’t excited for and she frikin changed it! Codie Sanchez went from living someone else’s dream life to tearing it all down and building her own dream life. This woman is not for play, she’s about making power moves and being crystal clear about what she wants. Codie said to hell with being a complacent well kept wife walking away from it all because the woman she desired to be deserved the chance to live.  Codie Sanchez is joining me today for this two-part-inspiration-packed conversation to encourage you to get off the fence, make the decision, and stop living the trapped life. *How do you walk away from the “good life” or the “suffocating life"? *Don’t run from difficult conversation and you’ll avoid impossible conversation later *Add the Anti-Goal Planning strategy to you toolbelt for tackling bigger than life goals That’s just a glimpse of part one! If you’re not living the life you dreamed of and you’re trying to figure out ‘how the heck do I get here?” this conversation is for you. I want you to see what’s possible for you and take the most powerful ideas you hear and figure out how to use them to turn your life around. You don’t have to feel trapped in your life, and you sure as heck don’t have to stay unhappy for the sake of everyone else.  Follow Codie Sanchez: Website: https://www.codiesanchez.com/  YouTube: https://www.youtube.com/@CodieSanchezCT  Twitter: https://twitter.com/codie_sanchez   Instagram: https://www.instagram.com/codiesanchez/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Aug 2023 11:00:00 -0000 Big Goals and Bad Bitch Energy | Codie Sanchez PT 1 full 483 Impact Theory Homie, if you’ve been on the fence about what your next move is to get OUT of your current situation, this is it! Today’s episode is dedicated to the women who’ve quietly accepted a life you never dreamed of, who settled for a life of comfort and safety over a life lived with radical passion, and those who learned to keep it all to themselves because it's better for everyone else. Homie, if you’ve been on the fence about what your next move is to get OUT of your current situation, this is it! Today’s episode is dedicated to the women who’ve quietly accepted a life you never dreamed of, who settled for a life of comfort and safety over a life lived with radical passion, and those who learned to keep it all to themselves because it's better for everyone else. We’re done with playing the “nice girl” for everyone else at the expense of losing the Bad B*tch you were absolutely born to be. My guest today didn’t just build million dollar wealth for herself, she looked at the life she wasn’t excited for and she frikin changed it! Codie Sanchez went from living someone else’s dream life to tearing it all down and building her own dream life. This woman is not for play, she’s about making power moves and being crystal clear about what she wants. Codie said to hell with being a complacent well kept wife walking away from it all because the woman she desired to be deserved the chance to live.  Codie Sanchez is joining me today for this two-part-inspiration-packed conversation to encourage you to get off the fence, make the decision, and stop living the trapped life. *How do you walk away from the “good life” or the “suffocating life"? *Don’t run from difficult conversation and you’ll avoid impossible conversation later *Add the Anti-Goal Planning strategy to you toolbelt for tackling bigger than life goals That’s just a glimpse of part one! If you’re not living the life you dreamed of and you’re trying to figure out ‘how the heck do I get here?” this conversation is for you. I want you to see what’s possible for you and take the most powerful ideas you hear and figure out how to use them to turn your life around. You don’t have to feel trapped in your life, and you sure as heck don’t have to stay unhappy for the sake of everyone else.  Follow Codie Sanchez: Website: https://www.codiesanchez.com/  YouTube: https://www.youtube.com/@CodieSanchezCT  Twitter: https://twitter.com/codie_sanchez   Instagram: https://www.instagram.com/codiesanchez/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Homie, if you’ve been on the fence about what your next move is to get OUT of your current situation, this is it! Today’s episode is dedicated to the women who’ve quietly accepted a life you never dreamed of, who settled for a life of comfort and safety over a life lived with radical passion, and those who learned to keep it all to themselves because it's better for everyone else.

    We’re done with playing the “nice girl” for everyone else at the expense of losing the Bad B*tch you were absolutely born to be.

    My guest today didn’t just build million dollar wealth for herself, she looked at the life she wasn’t excited for and she frikin changed it! Codie Sanchez went from living someone else’s dream life to tearing it all down and building her own dream life. This woman is not for play, she’s about making power moves and being crystal clear about what she wants. Codie said to hell with being a complacent well kept wife walking away from it all because the woman she desired to be deserved the chance to live. 

    Codie Sanchez is joining me today for this two-part-inspiration-packed conversation to encourage you to get off the fence, make the decision, and stop living the trapped life.

    *How do you walk away from the “good life” or the “suffocating life"?

    *Don’t run from difficult conversation and you’ll avoid impossible conversation later

    *Add the Anti-Goal Planning strategy to you toolbelt for tackling bigger than life goals

    That’s just a glimpse of part one! If you’re not living the life you dreamed of and you’re trying to figure out ‘how the heck do I get here?” this conversation is for you. I want you to see what’s possible for you and take the most powerful ideas you hear and figure out how to use them to turn your life around. You don’t have to feel trapped in your life, and you sure as heck don’t have to stay unhappy for the sake of everyone else. 


    Follow Codie Sanchez:

    Website: https://www.codiesanchez.com/ 

    YouTube: https://www.youtube.com/@CodieSanchezCT 

    Twitter: https://twitter.com/codie_sanchez  

    Instagram: https://www.instagram.com/codiesanchez/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3173     Can You Actually Balance Entrepreneurship & Your Relationship? | Tom & Lisa Bilyeu (Replay) [Original Air Date: Jan 26, 2018] Lisa and Tom discuss how you can build a business and improve your relationship at the same time. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Aug 2023 08:00:00 -0000 Can You Actually Balance Entrepreneurship & Your Relationship? | Tom & Lisa Bilyeu (Replay) full 482 Impact Theory Lisa and Tom discuss how you can build a business and improve your relationship at the same time. [Original Air Date: Jan 26, 2018] Lisa and Tom discuss how you can build a business and improve your relationship at the same time. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original Air Date: Jan 26, 2018] Lisa and Tom discuss how you can build a business and improve your relationship at the same time.


    FOLLOW LISA:

    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    FOLLOW TOM:

    Tom’s Instagram: https://www.instagram.com/tombilyeu/

    Impact Theory Instagram: https://www.instagram.com/impacttheory/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Tom’s Twitter: https://twitter.com/tombilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3899     How to Spot a Cheater: Red Flags, Character Flaws, & Deal Breakers | Sadia Khan PT 2 Alright ladies, welcome back for part two of this epic conversation about cheating men, red flags and deal breakers that leave us hurt and guarded in ways that makes future relationships difficult to entertain without trust issues and trauma bonding becoming the new norm. If you ever asked yourself, "How can he still say he loves me after cheating on me?, this episode is for you. If you’ve been cheated on, lied to, and confused if he’s worth sticking around for when he says, ‘it won’t happen again,” this episode is going to expose a side of cheating we don’t often talk about. You know on Women of Impact my goal is to keep straight up and never sugar-coated. Just episodes with guests that are raw, real, and designed to empower YOU to take the next step. I realize this conversation may be triggering and hard to hear but we really want to pull back the curtain on the painful reality of infidelity and the men who claim to love you while they cheat and repeat.  If you missed part, do NOT pass go, head back for the first episode. It's a must for women who recognize, we can’t control them, but we can recognize the game, spot the lies, and move accordingly. In this episode we’ll continue breaking unhealthy relationship cycles and give you the encouragement and tools you need to stop accepting lame a$$ excuses and lies about how he’s going to change after being caught one too many times. Follow Sadia Khan: Website: https://www.sadiapsychology.com/  YouTube: https://www.youtube.com/@sadiapsychology  TikTok: https://www.tiktok.com/@sadiapsychology  Instagram: https://www.instagram.com/sadiapsychology/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Aug 2023 08:00:00 -0000 How to Spot a Cheater: Red Flags, Character Flaws, & Deal Breakers | Sadia Khan PT 2 full 480 Impact Theory Alright ladies, welcome back for part two of this epic conversation about cheating men, red flags and deal breakers that leave us hurt and guarded in ways that makes future relationships difficult to entertain without trust issues and trauma bonding becoming the new norm. Alright ladies, welcome back for part two of this epic conversation about cheating men, red flags and deal breakers that leave us hurt and guarded in ways that makes future relationships difficult to entertain without trust issues and trauma bonding becoming the new norm. If you ever asked yourself, "How can he still say he loves me after cheating on me?, this episode is for you. If you’ve been cheated on, lied to, and confused if he’s worth sticking around for when he says, ‘it won’t happen again,” this episode is going to expose a side of cheating we don’t often talk about. You know on Women of Impact my goal is to keep straight up and never sugar-coated. Just episodes with guests that are raw, real, and designed to empower YOU to take the next step. I realize this conversation may be triggering and hard to hear but we really want to pull back the curtain on the painful reality of infidelity and the men who claim to love you while they cheat and repeat.  If you missed part, do NOT pass go, head back for the first episode. It's a must for women who recognize, we can’t control them, but we can recognize the game, spot the lies, and move accordingly. In this episode we’ll continue breaking unhealthy relationship cycles and give you the encouragement and tools you need to stop accepting lame a$$ excuses and lies about how he’s going to change after being caught one too many times. Follow Sadia Khan: Website: https://www.sadiapsychology.com/  YouTube: https://www.youtube.com/@sadiapsychology  TikTok: https://www.tiktok.com/@sadiapsychology  Instagram: https://www.instagram.com/sadiapsychology/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Alright ladies, welcome back for part two of this epic conversation about cheating men, red flags and deal breakers that leave us hurt and guarded in ways that makes future relationships difficult to entertain without trust issues and trauma bonding becoming the new norm.

    If you ever asked yourself, "How can he still say he loves me after cheating on me?, this episode is for you. If you’ve been cheated on, lied to, and confused if he’s worth sticking around for when he says, ‘it won’t happen again,” this episode is going to expose a side of cheating we don’t often talk about.

    You know on Women of Impact my goal is to keep straight up and never sugar-coated. Just episodes with guests that are raw, real, and designed to empower YOU to take the next step.

    I realize this conversation may be triggering and hard to hear but we really want to pull back the curtain on the painful reality of infidelity and the men who claim to love you while they cheat and repeat. 

    If you missed part, do NOT pass go, head back for the first episode. It's a must for women who recognize, we can’t control them, but we can recognize the game, spot the lies, and move accordingly. In this episode we’ll continue breaking unhealthy relationship cycles and give you the encouragement and tools you need to stop accepting lame a$$ excuses and lies about how he’s going to change after being caught one too many times.


    Follow Sadia Khan:

    Website: https://www.sadiapsychology.com/ 

    YouTube: https://www.youtube.com/@sadiapsychology 

    TikTok: https://www.tiktok.com/@sadiapsychology 

    Instagram: https://www.instagram.com/sadiapsychology/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3318     How to Spot a Cheater: Red Flags, Character Flaws, & Deal Breakers | Sadia Khan PT 1 I have to warn you, this episode may be very triggering for some of us today as we talk about some hard truths for women to hear about cheating with relationship expert and psychologist, Sadia Khan. If you ever asked yourself, "How can he still say he loves me after cheating on me?, this episode is for you. If you’ve been cheated on, lied to, and confused if he’s worth sticking around for when he says, ‘it won’t happen again,” this episode is going to expose a side of cheating we don’t often talk about. You know on Women of Impact my goal is to keep straight up and never sugar-coated. Just episodes with guests that are raw, real, and designed to empower YOU to take the next step. This two-part episode pulls back the curtain on the painful reality of infidelity and the men who claim to love while they cheat. Brace yourselves, because in the first part of this episode, Sadia is going to deliver some ideas that may challenge you, anger you, but ultimately, liberate you from the pain of these unhealthy broken cycles of relationship traumas. *Discover Sadia’s genius way to identify potential cheaters *Learn how to distinguish red flags from character flaws, and what real deal breakers look like when you’re in control, and *What responsibility and control you have over him cheating or not cheating We're diving deep into the toxic aftermath of betrayal, exploring why snooping around his phone isn’t the answer, and to look for THIS instead. Sadia exposes the danger of confusing your anxieties with your intuition and by the end of this episode you’ll have some new strategies for dealing with the insecurities and relationship-sabotaging behaviors that are keeping us hurt single and afraid to mingle with the right partner. Follow Sadia Khan: Website: https://www.sadiapsychology.com/  YouTube: https://www.youtube.com/@sadiapsychology  TikTok: https://www.tiktok.com/@sadiapsychology  Instagram: https://www.instagram.com/sadiapsychology/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Aug 2023 11:00:00 -0000 How to Spot a Cheater: Red Flags, Character Flaws, & Deal Breakers | Sadia Khan PT 1 full 479 Impact Theory I have to warn you, this episode may be very triggering for some of us today as we talk about some hard truths for women to hear about cheating with relationship expert and psychologist, Sadia Khan. I have to warn you, this episode may be very triggering for some of us today as we talk about some hard truths for women to hear about cheating with relationship expert and psychologist, Sadia Khan. If you ever asked yourself, "How can he still say he loves me after cheating on me?, this episode is for you. If you’ve been cheated on, lied to, and confused if he’s worth sticking around for when he says, ‘it won’t happen again,” this episode is going to expose a side of cheating we don’t often talk about. You know on Women of Impact my goal is to keep straight up and never sugar-coated. Just episodes with guests that are raw, real, and designed to empower YOU to take the next step. This two-part episode pulls back the curtain on the painful reality of infidelity and the men who claim to love while they cheat. Brace yourselves, because in the first part of this episode, Sadia is going to deliver some ideas that may challenge you, anger you, but ultimately, liberate you from the pain of these unhealthy broken cycles of relationship traumas. *Discover Sadia’s genius way to identify potential cheaters *Learn how to distinguish red flags from character flaws, and what real deal breakers look like when you’re in control, and *What responsibility and control you have over him cheating or not cheating We're diving deep into the toxic aftermath of betrayal, exploring why snooping around his phone isn’t the answer, and to look for THIS instead. Sadia exposes the danger of confusing your anxieties with your intuition and by the end of this episode you’ll have some new strategies for dealing with the insecurities and relationship-sabotaging behaviors that are keeping us hurt single and afraid to mingle with the right partner. Follow Sadia Khan: Website: https://www.sadiapsychology.com/  YouTube: https://www.youtube.com/@sadiapsychology  TikTok: https://www.tiktok.com/@sadiapsychology  Instagram: https://www.instagram.com/sadiapsychology/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices I have to warn you, this episode may be very triggering for some of us today as we talk about some hard truths for women to hear about cheating with relationship expert and psychologist, Sadia Khan.

    If you ever asked yourself, "How can he still say he loves me after cheating on me?, this episode is for you. If you’ve been cheated on, lied to, and confused if he’s worth sticking around for when he says, ‘it won’t happen again,” this episode is going to expose a side of cheating we don’t often talk about.

    You know on Women of Impact my goal is to keep straight up and never sugar-coated. Just episodes with guests that are raw, real, and designed to empower YOU to take the next step.

    This two-part episode pulls back the curtain on the painful reality of infidelity and the men who claim to love while they cheat. Brace yourselves, because in the first part of this episode, Sadia is going to deliver some ideas that may challenge you, anger you, but ultimately, liberate you from the pain of these unhealthy broken cycles of relationship traumas.

    *Discover Sadia’s genius way to identify potential cheaters

    *Learn how to distinguish red flags from character flaws, and what real deal breakers look like when you’re in control, and

    *What responsibility and control you have over him cheating or not cheating

    We're diving deep into the toxic aftermath of betrayal, exploring why snooping around his phone isn’t the answer, and to look for THIS instead. Sadia exposes the danger of confusing your anxieties with your intuition and by the end of this episode you’ll have some new strategies for dealing with the insecurities and relationship-sabotaging behaviors that are keeping us hurt single and afraid to mingle with the right partner.


    Follow Sadia Khan:

    Website: https://www.sadiapsychology.com/ 

    YouTube: https://www.youtube.com/@sadiapsychology 

    TikTok: https://www.tiktok.com/@sadiapsychology 

    Instagram: https://www.instagram.com/sadiapsychology/


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2934     BONUS: Confidence Building, Teenage Empowerment, and Embracing 40s Joy | IG Live Q&A What’s up homies! Lisa Bilyeu here to share one of my favorite parts of the week with you. I go live on Instagram every Thursday at 9 AM PST to share stories, insights, answer questions and even bring on special guests just for you.  This episode today is from a Live Q&A where I had a chance to share advice on exactly how you build up confidence when you’ve never done the thing before, the key to helping teenage girls increase their confidence (which happens to be a huge part of my personal mission statement and why I do what I do), and the absolute best part of being 40 that every woman show know about! Ladies if you haven’t reached your forty’s yet, girl you are in for a treat! If you’re already there and can testify to your 40s being one of the best damn decades of your life so far, make sure you comment below so we can encourage and support our homies coming through their 20s and 30s. Join me, in my happy zone here, talking with women like you sharing advice and life experiences to encourage and uplift each other’s journey. I get so much from spending time with all of you. And hey, while you’re here, if confidence is one of those things you seem to always struggle with no matter what you try, I want to give a FREE gift to help you walk in total frikin confidence wearing your bad b*tch boots any day of the week! Check out my Free 4-part Confidence Course: http://4stepsworkshop.com/ (IMPORTANT: Please use this link for the free course and not the link I mention throughout my IG Live) Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 18 Aug 2023 11:00:00 -0000 BONUS: Confidence Building, Teenage Empowerment, and Embracing 40s Joy | IG Live Q&A full 478 Impact Theory This episode today is from a Live Q&A where I had a chance to share advice on exactly how you build up confidence when you’ve never done the thing before, the key to helping teenage girls increase their confidence (which happens to be a huge part of my personal mission statement and why I do what I do), and the absolute best part of being 40 that every woman show know about! What’s up homies! Lisa Bilyeu here to share one of my favorite parts of the week with you. I go live on Instagram every Thursday at 9 AM PST to share stories, insights, answer questions and even bring on special guests just for you.  This episode today is from a Live Q&A where I had a chance to share advice on exactly how you build up confidence when you’ve never done the thing before, the key to helping teenage girls increase their confidence (which happens to be a huge part of my personal mission statement and why I do what I do), and the absolute best part of being 40 that every woman show know about! Ladies if you haven’t reached your forty’s yet, girl you are in for a treat! If you’re already there and can testify to your 40s being one of the best damn decades of your life so far, make sure you comment below so we can encourage and support our homies coming through their 20s and 30s. Join me, in my happy zone here, talking with women like you sharing advice and life experiences to encourage and uplift each other’s journey. I get so much from spending time with all of you. And hey, while you’re here, if confidence is one of those things you seem to always struggle with no matter what you try, I want to give a FREE gift to help you walk in total frikin confidence wearing your bad b*tch boots any day of the week! Check out my Free 4-part Confidence Course: http://4stepsworkshop.com/ (IMPORTANT: Please use this link for the free course and not the link I mention throughout my IG Live) Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What’s up homies! Lisa Bilyeu here to share one of my favorite parts of the week with you. I go live on Instagram every Thursday at 9 AM PST to share stories, insights, answer questions and even bring on special guests just for you. 

    This episode today is from a Live Q&A where I had a chance to share advice on exactly how you build up confidence when you’ve never done the thing before, the key to helping teenage girls increase their confidence (which happens to be a huge part of my personal mission statement and why I do what I do), and the absolute best part of being 40 that every woman show know about!

    Ladies if you haven’t reached your forty’s yet, girl you are in for a treat! If you’re already there and can testify to your 40s being one of the best damn decades of your life so far, make sure you comment below so we can encourage and support our homies coming through their 20s and 30s.

    Join me, in my happy zone here, talking with women like you sharing advice and life experiences to encourage and uplift each other’s journey. I get so much from spending time with all of you.

    And hey, while you’re here, if confidence is one of those things you seem to always struggle with no matter what you try, I want to give a FREE gift to help you walk in total frikin confidence wearing your bad b*tch boots any day of the week!

    Check out my Free 4-part Confidence Course: http://4stepsworkshop.com/ (IMPORTANT: Please use this link for the free course and not the link I mention throughout my IG Live)


    Follow Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/ 

    Instagram: https://www.instagram.com/lisabilyeu/ 

    Facebook: https://www.facebook.com/lisabilyeu 

    Twitter: https://twitter.com/lisabilyeu 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2166     How To Spot & Stop Manipulation & Gaslighting | Dr. Mariel Buque PT 2 Pause… Did you catch part of one of my conversation with Dr. Mariel Buque? By the end of today’s episode you’ll know exactly how to spot the gaslighting and manipulation tricks being used against you. When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is a trap even professional psychologist have found themselves in. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary.  I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth.  My guest today, Dr. Mariel Buque and all of her awesomeness, was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good. She’s been featured on Good Morning America, The Today Show and so much more. In part one, Mariel exposed a side of love-bombing you never hear spoken of that way. In this part of our conversation Mariel goes layers deepers on the 7 stages of manipulations:  *Breaking the default “sorry” mode we’ve all fallen into *Ways to cut off that “Hoovering” ex that’s always lurking *A brand new way to think through the best version of you being manifested Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode.  Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497  Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/  Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/  Twitter:: https://twitter.com/drmarielbuque  Instagram: https://www.instagram.com/dr.marielbuque/  YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Aug 2023 11:00:00 -0000 How To Spot & Stop Manipulation & Gaslighting | Dr. Mariel Buque PT 2 full 476 Impact Theory When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is a trap even professional psychologist have found themselves in. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary. I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth. Pause… Did you catch part of one of my conversation with Dr. Mariel Buque? By the end of today’s episode you’ll know exactly how to spot the gaslighting and manipulation tricks being used against you. When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is a trap even professional psychologist have found themselves in. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary.  I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth.  My guest today, Dr. Mariel Buque and all of her awesomeness, was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good. She’s been featured on Good Morning America, The Today Show and so much more. In part one, Mariel exposed a side of love-bombing you never hear spoken of that way. In this part of our conversation Mariel goes layers deepers on the 7 stages of manipulations:  *Breaking the default “sorry” mode we’ve all fallen into *Ways to cut off that “Hoovering” ex that’s always lurking *A brand new way to think through the best version of you being manifested Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode.  Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497  Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/  Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/  Twitter:: https://twitter.com/drmarielbuque  Instagram: https://www.instagram.com/dr.marielbuque/  YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Pause… Did you catch part of one of my conversation with Dr. Mariel Buque? By the end of today’s episode you’ll know exactly how to spot the gaslighting and manipulation tricks being used against you.

    When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is a trap even professional psychologist have found themselves in. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary. 

    I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth. 

    My guest today, Dr. Mariel Buque and all of her awesomeness, was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good. She’s been featured on Good Morning America, The Today Show and so much more.

    In part one, Mariel exposed a side of love-bombing you never hear spoken of that way. In this part of our conversation Mariel goes layers deepers on the 7 stages of manipulations: 

    *Breaking the default “sorry” mode we’ve all fallen into

    *Ways to cut off that “Hoovering” ex that’s always lurking

    *A brand new way to think through the best version of you being manifested

    Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode. 

    Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497 


    Follow Dr. Mariel Buque:

    Website: https://www.drmarielbuque.com/ 

    Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/ 

    Twitter:: https://twitter.com/drmarielbuque 

    Instagram: https://www.instagram.com/dr.marielbuque/ 

    YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3082     How To Spot & Stop Manipulation & Gaslighting | Dr. Mariel Buque PT 1 When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary.  This is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth.  My guest today is practically a real life superhero for herself and her patients. If you’re not familiar with Dr. Mariel Buque and all of her awesomeness, you will be after this two-part episode. Mariel was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good. In part one, Mariel is breaking down exactly what you need to do to end the gaslighting and say ‘so long’ to the manipulative cycles you keep finding yourself in. In addition to breaking down the 7 stages of manipulation, Mariel exposes:  *The side of love bombing no one ever talks about *How to diffuse being gaslit when you’re in the moment *Partners that create more triggers than safety for you Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode.  Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497  Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/  Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/  Twitter:: https://twitter.com/drmarielbuque  Instagram: https://www.instagram.com/dr.marielbuque/  YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Aug 2023 11:00:00 -0000 How To Spot & Stop Manipulation & Gaslighting | Dr. Mariel Buque PT 1 full 475 Impact Theory When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary. When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary.  This is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth.  My guest today is practically a real life superhero for herself and her patients. If you’re not familiar with Dr. Mariel Buque and all of her awesomeness, you will be after this two-part episode. Mariel was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good. In part one, Mariel is breaking down exactly what you need to do to end the gaslighting and say ‘so long’ to the manipulative cycles you keep finding yourself in. In addition to breaking down the 7 stages of manipulation, Mariel exposes:  *The side of love bombing no one ever talks about *How to diffuse being gaslit when you’re in the moment *Partners that create more triggers than safety for you Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode.  Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497  Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/  Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/  Twitter:: https://twitter.com/drmarielbuque  Instagram: https://www.instagram.com/dr.marielbuque/  YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary. 

    This is why Women of Impact is committed to bringing you experts and some of the most inspiring women around. Homie! I want you to have the knowledge and the tools you need to spot the bullsh*t early and act accordingly knowing your value and your self-worth. 

    My guest today is practically a real life superhero for herself and her patients. If you’re not familiar with Dr. Mariel Buque and all of her awesomeness, you will be after this two-part episode. Mariel was named to Lewis Howes’ School of Greatness Top 100 List of the Greatest People of 2022 Doing Good.

    In part one, Mariel is breaking down exactly what you need to do to end the gaslighting and say ‘so long’ to the manipulative cycles you keep finding yourself in. In addition to breaking down the 7 stages of manipulation, Mariel exposes: 

    *The side of love bombing no one ever talks about

    *How to diffuse being gaslit when you’re in the moment

    *Partners that create more triggers than safety for you

    Ladies! We’re done with feeling like we’re crazy and we’re flipping the damn tables with this episode. 

    Check out Dr. Mariel’s book, Break The Cycle: A Guide to Healing Intergenerational Trauma: https://www.amazon.com/Break-Cycle-Healing-Intergenerational-Trauma/dp/0593472497 


    Follow Dr. Mariel Buque:

    Website: https://www.drmarielbuque.com/ 

    Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/ 

    Twitter:: https://twitter.com/drmarielbuque 

    Instagram: https://www.instagram.com/dr.marielbuque/ 

    YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2522     Never Lower Your Expectations | Tom & Lisa Bilyeu (Replay) [Original Release: March 30, 2018] On this week’s episode of Relationship Theory, Tom and Lisa Bilyeu discuss why having high expectations in your relationship is essential. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Aug 2023 11:00:00 -0000 Never Lower Your Expectations | Tom & Lisa Bilyeu (Replay) full 473 Impact Theory On this week’s episode of Relationship Theory, Tom and Lisa Bilyeu discuss why having high expectations in your relationship is essential. [Original Release: March 30, 2018] On this week’s episode of Relationship Theory, Tom and Lisa Bilyeu discuss why having high expectations in your relationship is essential. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original Release: March 30, 2018] On this week’s episode of Relationship Theory, Tom and Lisa Bilyeu discuss why having high expectations in your relationship is essential.


    FOLLOW LISA:

    Lisa’s Instagram: https://www.instagram.com/lisabilyeu/

    Women of Impact Instagram: https://www.instagram.com/womenofimpact/

    Twitter: https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu

    YouTube: https://www.youtube.com/womenofimpact

    Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en


    FOLLOW TOM:

    Tom’s Instagram: https://www.instagram.com/tombilyeu/

    Impact Theory Instagram: https://www.instagram.com/impacttheory/

    Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

    Tom’s Twitter: https://twitter.com/tombilyeu


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3451     Trust Your Gut! If He Isn’t Right, Don’t Settle! | Lisa Nichols PT 2 What up homie! We’re continuing with the second half of this incredible two-part episode with the powerhouse international speaker, CEO of Motivating the Masses and a very good friend of mine, Lisa Nichols!  If you missed part one, stop what you’re doing and listen to that episode. Lisa exposed how empowered she really was marrying at 55 years young and shared the 3 Agreements you need to establish a safe space with anyone, anywhere, any time. Lisa drops gem after gem when she speaks. So you better believe it when I tell you, part two of this episode is just as packed with experience and wisdom every woman needs to hear. *Inviting your partner into your transformation journey to evolve together You are invited to along on this experience Lisa and myself. We go straight for the dee end with real, uncensored conversation about life, self-discovery, and more. Grab your tissues, it’s okay today! You’re about to hear real empowerment and understand what grown a$$ woman business is really all about. I do these episodes for women like you who know that having strong boundaries, more confidence, commanding respect, and aiming for an above average life is possible, we just need a dose of motivation, a pinch of inspiration and a shot of badassery to help you get there.  Join Lisa Nichols’ 5 Day Legendary Speaker Challenge: http://motivatingthemasses.com/womenofimpact  “Being Unapologetic means that I will be All of Me. I will no longer shrink or compromise myself by playing small so others will not feel insecure in my presence.” - Lisa Nichols Follow Lisa Nichols: Website: https://motivatingthemasses.com/  YouTube: https://www.youtube.com/@LisaNichols   Instagram: https://www.instagram.com/lisa2motivate/  Facebook: https://www.facebook.com/LisaNicholsFanPage SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Aug 2023 11:00:00 -0000 Trust Your Gut! If He Isn’t Right, Don’t Settle! | Lisa Nichols PT 2 full 472 Impact Theory What up homie! We’re continuing with the second half of this incredible two-part episode with the powerhouse international speaker, CEO of Motivating the Masses and a very good friend of mine, Lisa Nichols! What up homie! We’re continuing with the second half of this incredible two-part episode with the powerhouse international speaker, CEO of Motivating the Masses and a very good friend of mine, Lisa Nichols!  If you missed part one, stop what you’re doing and listen to that episode. Lisa exposed how empowered she really was marrying at 55 years young and shared the 3 Agreements you need to establish a safe space with anyone, anywhere, any time. Lisa drops gem after gem when she speaks. So you better believe it when I tell you, part two of this episode is just as packed with experience and wisdom every woman needs to hear. *Inviting your partner into your transformation journey to evolve together You are invited to along on this experience Lisa and myself. We go straight for the dee end with real, uncensored conversation about life, self-discovery, and more. Grab your tissues, it’s okay today! You’re about to hear real empowerment and understand what grown a$$ woman business is really all about. I do these episodes for women like you who know that having strong boundaries, more confidence, commanding respect, and aiming for an above average life is possible, we just need a dose of motivation, a pinch of inspiration and a shot of badassery to help you get there.  Join Lisa Nichols’ 5 Day Legendary Speaker Challenge: http://motivatingthemasses.com/womenofimpact  “Being Unapologetic means that I will be All of Me. I will no longer shrink or compromise myself by playing small so others will not feel insecure in my presence.” - Lisa Nichols Follow Lisa Nichols: Website: https://motivatingthemasses.com/  YouTube: https://www.youtube.com/@LisaNichols   Instagram: https://www.instagram.com/lisa2motivate/  Facebook: https://www.facebook.com/LisaNicholsFanPage SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homie! We’re continuing with the second half of this incredible two-part episode with the powerhouse international speaker, CEO of Motivating the Masses and a very good friend of mine, Lisa Nichols! 

    If you missed part one, stop what you’re doing and listen to that episode. Lisa exposed how empowered she really was marrying at 55 years young and shared the 3 Agreements you need to establish a safe space with anyone, anywhere, any time.

    Lisa drops gem after gem when she speaks. So you better believe it when I tell you, part two of this episode is just as packed with experience and wisdom every woman needs to hear.

    *Inviting your partner into your transformation journey to evolve together


    You are invited to along on this experience Lisa and myself. We go straight for the dee end with real, uncensored conversation about life, self-discovery, and more. Grab your tissues, it’s okay today! You’re about to hear real empowerment and understand what grown a$$ woman business is really all about.

    I do these episodes for women like you who know that having strong boundaries, more confidence, commanding respect, and aiming for an above average life is possible, we just need a dose of motivation, a pinch of inspiration and a shot of badassery to help you get there. 

    Join Lisa Nichols’ 5 Day Legendary Speaker Challenge: http://motivatingthemasses.com/womenofimpact 

    “Being Unapologetic means that I will be All of Me. I will no longer shrink or compromise myself by playing small so others will not feel insecure in my presence.” - Lisa Nichols


    Follow Lisa Nichols:

    Website: https://motivatingthemasses.com/ 

    YouTube: https://www.youtube.com/@LisaNichols  

    Instagram: https://www.instagram.com/lisa2motivate/ 

    Facebook: https://www.facebook.com/LisaNicholsFanPage


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3517     Trust Your Gut! If He Isn’t Right, Don’t Settle! | Lisa Nichols Pt 1 What up homie! I have another exciting episode for you today with powerhouse international speaker, CEO of Motivating the Masses and a very good friend of mine, Lisa Nichols! Get ready for a super engaging conversation about finding the perfect relationship (yes, that still exists), breaking up with everyone else’s expectations, and boundaries that support self-love and creates the safe space you’ve been looking for! Lisa can’t help but drop gem after gem when she speaks. So you better believe it when I tell you, this episode is packed with the kind of experiences and wisdom every woman needs to hear. You are invited to experience life's roller coaster ride with Lisa Nichols and myself right here on Women of Impact, where we indulge in the real, uncensored conversations about life, self-discovery, and more. Grab your tissues, it’s okay today! We’re learning what real empowerment and grown a$$ woman business is about that you can feel deep in your soul.. “I began to trust the woman that I am more than the woman I was trying to become.”  -Lisa Nichols I do these episodes for women like you who know that having strong boundaries, more confidence, commanding respect, and aiming for an above average life is possible, we just need a dose of motivation, a pinch of inspiration and a shot of badassery to help you get there.  Join Lisa Nichols’ 5 Day Legendary Speaker Challenge: http://motivatingthemasses.com/womenofimpact  “Being Unapologetic means that I will be All of Me. I will no longer shrink or compromise myself by playing small so others will not feel insecure in my presence.” - Lisa Nichols Follow Lisa Nichols: Website: https://motivatingthemasses.com/  YouTube: https://www.youtube.com/@LisaNichols   Instagram: https://www.instagram.com/lisa2motivate/  Facebook: https://www.facebook.com/LisaNicholsFanPage  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Aug 2023 11:00:00 -0000 Trust Your Gut! If He Isn’t Right, Don’t Settle! | Lisa Nichols Pt 1 full 471 Impact Theory What up homie! I have another exciting episode for you today with powerhouse international speaker, CEO of Motivating the Masses and a very good friend of mine, Lisa Nichols! Get ready for a super engaging conversation about finding the perfect relationship (yes, that still exists), breaking up with everyone else’s expectations, and boundaries that support self-love and creates the safe space you’ve been looking for! What up homie! I have another exciting episode for you today with powerhouse international speaker, CEO of Motivating the Masses and a very good friend of mine, Lisa Nichols! Get ready for a super engaging conversation about finding the perfect relationship (yes, that still exists), breaking up with everyone else’s expectations, and boundaries that support self-love and creates the safe space you’ve been looking for! Lisa can’t help but drop gem after gem when she speaks. So you better believe it when I tell you, this episode is packed with the kind of experiences and wisdom every woman needs to hear. You are invited to experience life's roller coaster ride with Lisa Nichols and myself right here on Women of Impact, where we indulge in the real, uncensored conversations about life, self-discovery, and more. Grab your tissues, it’s okay today! We’re learning what real empowerment and grown a$$ woman business is about that you can feel deep in your soul.. “I began to trust the woman that I am more than the woman I was trying to become.”  -Lisa Nichols I do these episodes for women like you who know that having strong boundaries, more confidence, commanding respect, and aiming for an above average life is possible, we just need a dose of motivation, a pinch of inspiration and a shot of badassery to help you get there.  Join Lisa Nichols’ 5 Day Legendary Speaker Challenge: http://motivatingthemasses.com/womenofimpact  “Being Unapologetic means that I will be All of Me. I will no longer shrink or compromise myself by playing small so others will not feel insecure in my presence.” - Lisa Nichols Follow Lisa Nichols: Website: https://motivatingthemasses.com/  YouTube: https://www.youtube.com/@LisaNichols   Instagram: https://www.instagram.com/lisa2motivate/  Facebook: https://www.facebook.com/LisaNicholsFanPage  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homie! I have another exciting episode for you today with powerhouse international speaker, CEO of Motivating the Masses and a very good friend of mine, Lisa Nichols! Get ready for a super engaging conversation about finding the perfect relationship (yes, that still exists), breaking up with everyone else’s expectations, and boundaries that support self-love and creates the safe space you’ve been looking for!

    Lisa can’t help but drop gem after gem when she speaks. So you better believe it when I tell you, this episode is packed with the kind of experiences and wisdom every woman needs to hear.

    You are invited to experience life's roller coaster ride with Lisa Nichols and myself right here on Women of Impact, where we indulge in the real, uncensored conversations about life, self-discovery, and more. Grab your tissues, it’s okay today! We’re learning what real empowerment and grown a$$ woman business is about that you can feel deep in your soul..

    “I began to trust the woman that I am more than the woman I was trying to become.” 

    -Lisa Nichols

    I do these episodes for women like you who know that having strong boundaries, more confidence, commanding respect, and aiming for an above average life is possible, we just need a dose of motivation, a pinch of inspiration and a shot of badassery to help you get there. 

    Join Lisa Nichols’ 5 Day Legendary Speaker Challenge: http://motivatingthemasses.com/womenofimpact 

    “Being Unapologetic means that I will be All of Me. I will no longer shrink or compromise myself by playing small so others will not feel insecure in my presence.” - Lisa Nichols


    Follow Lisa Nichols:

    Website: https://motivatingthemasses.com/ 

    YouTube: https://www.youtube.com/@LisaNichols  

    Instagram: https://www.instagram.com/lisa2motivate/ 

    Facebook: https://www.facebook.com/LisaNicholsFanPage 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2934     103 Year Old Dr. Gladys McGarey’s 6 Life Lessons for Every Woman I have a special treat for you today! It's an incredible conversation with the Mother of Holistic Medicine, Dr Gladys McGarey, the 102-year-old woman that changed the world of medicine at a time when women weren’t even allowed to vote..  Gladys is internationally known for her ground-breaking work in holistic medicine. She's been honored for being a pioneer, she’s been to Afghanistan teaching women safer birth practices that led to a 47% decrease in infant mortality rates in that area. Gladys has been inducted into the Arizona’s Women Hall of Fame, and the impact of her work has reached hundreds of thousands of people all over the world.  She accomplished this and so much more and did it through a time when women weren’t even doctors. Talk about resilience and true wisdom! Gladys is testament to the power of a life well-lived and filled with love.  I hope you’re ready to be blown away. We jump straight into Gladys’ shock, humiliation and unexpected victory after being publicly divorced by her partner of 46 years, and why on Earth she literally put herself in his shoes. Gladys is the original 103-year-old boss-babe before babes were bossing and voicing their opinions. She’s sharp, fierce, and living her best fulfilled life full of love that has led to 6 life lessons that every woman going through something needs to hear today. If you’ve been through a painful divorce or breakup, if you know what it’s like to not have a voice, and you find yourself struggling some days to even see the simple moments of life then this episode is the medicine you need.  Follow Gladys McGarey: Website: https://gladysmcgarey.com/  YouTube: https://www.youtube.com/c/DrShefali  TikTok: https://www.tiktok.com/@doctorshefali/  Instagram: https://www.instagram.com/begladmd/  Facebook: https://www.facebook.com/doctorshefali SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Aug 2023 11:00:00 -0000 103 Year Old Dr. Gladys McGarey’s 6 Life Lessons for Every Woman full 468 Impact Theory I have a special treat for you today! It's an incredible conversation with the Mother of Holistic Medicine, Dr Gladys McGarey, the 103-year-old woman that changed the world of medicine at a time when women weren’t even allowed to vote.. I have a special treat for you today! It's an incredible conversation with the Mother of Holistic Medicine, Dr Gladys McGarey, the 102-year-old woman that changed the world of medicine at a time when women weren’t even allowed to vote..  Gladys is internationally known for her ground-breaking work in holistic medicine. She's been honored for being a pioneer, she’s been to Afghanistan teaching women safer birth practices that led to a 47% decrease in infant mortality rates in that area. Gladys has been inducted into the Arizona’s Women Hall of Fame, and the impact of her work has reached hundreds of thousands of people all over the world.  She accomplished this and so much more and did it through a time when women weren’t even doctors. Talk about resilience and true wisdom! Gladys is testament to the power of a life well-lived and filled with love.  I hope you’re ready to be blown away. We jump straight into Gladys’ shock, humiliation and unexpected victory after being publicly divorced by her partner of 46 years, and why on Earth she literally put herself in his shoes. Gladys is the original 103-year-old boss-babe before babes were bossing and voicing their opinions. She’s sharp, fierce, and living her best fulfilled life full of love that has led to 6 life lessons that every woman going through something needs to hear today. If you’ve been through a painful divorce or breakup, if you know what it’s like to not have a voice, and you find yourself struggling some days to even see the simple moments of life then this episode is the medicine you need.  Follow Gladys McGarey: Website: https://gladysmcgarey.com/  YouTube: https://www.youtube.com/c/DrShefali  TikTok: https://www.tiktok.com/@doctorshefali/  Instagram: https://www.instagram.com/begladmd/  Facebook: https://www.facebook.com/doctorshefali SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices I have a special treat for you today! It's an incredible conversation with the Mother of Holistic Medicine, Dr Gladys McGarey, the 102-year-old woman that changed the world of medicine at a time when women weren’t even allowed to vote.. 

    Gladys is internationally known for her ground-breaking work in holistic medicine. She's been honored for being a pioneer, she’s been to Afghanistan teaching women safer birth practices that led to a 47% decrease in infant mortality rates in that area. Gladys has been inducted into the Arizona’s Women Hall of Fame, and the impact of her work has reached hundreds of thousands of people all over the world. 

    She accomplished this and so much more and did it through a time when women weren’t even doctors. Talk about resilience and true wisdom! Gladys is testament to the power of a life well-lived and filled with love. 

    I hope you’re ready to be blown away. We jump straight into Gladys’ shock, humiliation and unexpected victory after being publicly divorced by her partner of 46 years, and why on Earth she literally put herself in his shoes.

    Gladys is the original 103-year-old boss-babe before babes were bossing and voicing their opinions. She’s sharp, fierce, and living her best fulfilled life full of love that has led to 6 life lessons that every woman going through something needs to hear today.

    If you’ve been through a painful divorce or breakup, if you know what it’s like to not have a voice, and you find yourself struggling some days to even see the simple moments of life then this episode is the medicine you need. 


    Follow Gladys McGarey:

    Website: https://gladysmcgarey.com/ 

    YouTube: https://www.youtube.com/c/DrShefali 

    TikTok: https://www.tiktok.com/@doctorshefali/ 

    Instagram: https://www.instagram.com/begladmd/ 

    Facebook: https://www.facebook.com/doctorshefali


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3166     Don't Let Social Media Kill Your Relationship | Tom & Lisa Bilyeu (Replay) [Original Release: Oct 17, 2017] Tom and Lisa answer relationship questions from the community. From how to deal with your significant other using social media, to helping a sibling in an unhealthy relationship. This episode deals with the values necessary to navigate the toughest situations in any relationship. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU: INSTAGRAM @lisabilyeu: http://bit.ly/2tMtCUX FACEBOOK.com/Lisa.Bilyeu: http://bit.ly/2rTysON FOLLOW IMPACT THEORY: TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 29 Jul 2023 11:00:00 -0000 Don't Let Social Media Kill Your Relationship | Tom & Lisa Bilyeu (Replay) full 467 Impact Theory Tom and Lisa answer relationship questions from the community. From how to deal with your significant other using social media, to helping a sibling in an unhealthy relationship. This episode deals with the values necessary to navigate the toughest situations in any relationship. [Original Release: Oct 17, 2017] Tom and Lisa answer relationship questions from the community. From how to deal with your significant other using social media, to helping a sibling in an unhealthy relationship. This episode deals with the values necessary to navigate the toughest situations in any relationship. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU: INSTAGRAM @lisabilyeu: http://bit.ly/2tMtCUX FACEBOOK.com/Lisa.Bilyeu: http://bit.ly/2rTysON FOLLOW IMPACT THEORY: TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices [Original Release: Oct 17, 2017] Tom and Lisa answer relationship questions from the community. From how to deal with your significant other using social media, to helping a sibling in an unhealthy relationship. This episode deals with the values necessary to navigate the toughest situations in any relationship.

    Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential.

    Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.


    FOLLOW TOM BILYEU:

    TWITTER: http://bit.ly/2iyjY5P

    INSTAGRAM: http://bit.ly/2j7vqX8

    FACEBOOK: http://bit.ly/2hPStWo


    FOLLOW LISA BILYEU:

    INSTAGRAM @lisabilyeu: http://bit.ly/2tMtCUX

    FACEBOOK.com/Lisa.Bilyeu: http://bit.ly/2rTysON


    FOLLOW IMPACT THEORY:

    TWITTER: http://bit.ly/2iC5lN3

    INSTAGRAM: http://bit.ly/2hPSGJa

    FACEBOOK: http://bit.ly/2iystOf


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3661     Enter Your Bad B*tch Era! | Leila Hormozi PT 2 What up homies! I hope you’re ready to be flooded with inspiration from Lelia Hormozi who is joining me for a super badass conversation. Leila Hormozi may just be the queen of taking action that scales to multiple 6-figure businesses. She’s not only a managing partner and the CEO of the $100M+ business, Acquisition.com with her husband, Alex Hormozi, she’s also the iconic badass straight shooter with a no b.s. style taking social media and the entrepreneurial landscape by storm.  This woman oozes confidence and embodies the power of self-improvement, resilience and authenticity. Homie! I am so excited for you to see how frikin’ strong and rock solid this woman’s mindset and focus really is.  In part 2 of this incredible episode, Leila reveals how she doesn’t allow challenges to become catastrophic and never plays the victim card. By the end of this episode you’ll know exactly how to flip your adversity into success on your terms. Whether you’re starting your commute, busy around the house, or relaxing after a long day, this episode with Leila is going to destigmatize being unapologetic about your personal choices, give you powerful insights into how you can turn your challenges into your victories, and why s strong mindset is the key to every change and every success you ever have.  Follow Leila Hormozi: Website: https://www.acquisition.com/  YouTube: https://www.youtube.com/@leilahormozi  TikTok: https://www.tiktok.com/@leilahormozi  Instagram: https://www.instagram.com/leilanhormozi/  Facebook: https://www.facebook.com/leilanhormozi/  Twitter: https://twitter.com/LeilaHormozi/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Jul 2023 11:00:00 -0000 Enter Your Bad B*tch Era! | Leila Hormozi PT 2 full 465 Impact Theory What up homies! I hope you’re ready to be flooded with inspiration from Lelia Hormozi who is joining me for a super badass conversation. What up homies! I hope you’re ready to be flooded with inspiration from Lelia Hormozi who is joining me for a super badass conversation. Leila Hormozi may just be the queen of taking action that scales to multiple 6-figure businesses. She’s not only a managing partner and the CEO of the $100M+ business, Acquisition.com with her husband, Alex Hormozi, she’s also the iconic badass straight shooter with a no b.s. style taking social media and the entrepreneurial landscape by storm.  This woman oozes confidence and embodies the power of self-improvement, resilience and authenticity. Homie! I am so excited for you to see how frikin’ strong and rock solid this woman’s mindset and focus really is.  In part 2 of this incredible episode, Leila reveals how she doesn’t allow challenges to become catastrophic and never plays the victim card. By the end of this episode you’ll know exactly how to flip your adversity into success on your terms. Whether you’re starting your commute, busy around the house, or relaxing after a long day, this episode with Leila is going to destigmatize being unapologetic about your personal choices, give you powerful insights into how you can turn your challenges into your victories, and why s strong mindset is the key to every change and every success you ever have.  Follow Leila Hormozi: Website: https://www.acquisition.com/  YouTube: https://www.youtube.com/@leilahormozi  TikTok: https://www.tiktok.com/@leilahormozi  Instagram: https://www.instagram.com/leilanhormozi/  Facebook: https://www.facebook.com/leilanhormozi/  Twitter: https://twitter.com/LeilaHormozi/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homies! I hope you’re ready to be flooded with inspiration from Lelia Hormozi who is joining me for a super badass conversation.

    Leila Hormozi may just be the queen of taking action that scales to multiple 6-figure businesses. She’s not only a managing partner and the CEO of the $100M+ business, Acquisition.com with her husband, Alex Hormozi, she’s also the iconic badass straight shooter with a no b.s. style taking social media and the entrepreneurial landscape by storm. 

    This woman oozes confidence and embodies the power of self-improvement, resilience and authenticity. Homie! I am so excited for you to see how frikin’ strong and rock solid this woman’s mindset and focus really is. 

    In part 2 of this incredible episode, Leila reveals how she doesn’t allow challenges to become catastrophic and never plays the victim card. By the end of this episode you’ll know exactly how to flip your adversity into success on your terms.

    Whether you’re starting your commute, busy around the house, or relaxing after a long day, this episode with Leila is going to destigmatize being unapologetic about your personal choices, give you powerful insights into how you can turn your challenges into your victories, and why s strong mindset is the key to every change and every success you ever have. 


    Follow Leila Hormozi:

    Website: https://www.acquisition.com/ 

    YouTube: https://www.youtube.com/@leilahormozi 

    TikTok: https://www.tiktok.com/@leilahormozi 

    Instagram: https://www.instagram.com/leilanhormozi/ 

    Facebook: https://www.facebook.com/leilanhormozi/ 

    Twitter: https://twitter.com/LeilaHormozi/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3302     Enter Your Bad B*tch Era! | Leila Hormozi PT 1 What up homies! I hope you’re ready to be flooded with inspiration to go and recreate your life and truly make the changes you’ve been putting off because today, Lelia Hormozi is joining me for one badass conversation. Leila Hormozi may just be the queen of taking action that scales to multiple 6-figure businesses. She’s not only a managing partner and the CEO of the $100M+ business, Acquisition.com with her husband, Alex Hormozi, she’s also the iconic badass straight shooter with a no b.s. style taking social media and the entrepreneurial landscape by storm.  This woman oozes confidence and embodies the power of self-improvement, resilience and authenticity. Homie! I am so excited for you to see how frikin’ strong and rock solid this woman’s mindset and focus really is.  In the first part of this 2 part episode, Leila shares the secret sauce that allows her to take massive action forward with all the fears and all negative emotions that paralyze many of us. This woman is about taking action, owning your sh*t, and not allowing her current situation define her future situation. Whether you’re starting your commute, busy around the house, or relaxing after a long day, this episode with Leila is going to destigmatize being unapologetic about your personal choices, give you powerful insights into how you can turn your challenges into your victories, and why s strong mindset is the key to every change and every success you ever have.  Follow Leila Hormozi: Website: https://www.acquisition.com/  YouTube: https://www.youtube.com/@leilahormozi  TikTok: https://www.tiktok.com/@leilahormozi  Instagram: https://www.instagram.com/leilanhormozi/  Facebook: https://www.facebook.com/leilanhormozi/  Twitter: https://twitter.com/LeilaHormozi/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Jul 2023 11:00:00 -0000 Enter Your Bad B*tch Era! | Leila Hormozi PT 1 full 464 Impact Theory In the first part of this 2 part episode, Leila shares the secret sauce that allows her to take massive action forward with all the fears and all negative emotions that paralyze many of us. This woman is about taking action, owning your sh*t, and not allowing her current situation define her future situation. What up homies! I hope you’re ready to be flooded with inspiration to go and recreate your life and truly make the changes you’ve been putting off because today, Lelia Hormozi is joining me for one badass conversation. Leila Hormozi may just be the queen of taking action that scales to multiple 6-figure businesses. She’s not only a managing partner and the CEO of the $100M+ business, Acquisition.com with her husband, Alex Hormozi, she’s also the iconic badass straight shooter with a no b.s. style taking social media and the entrepreneurial landscape by storm.  This woman oozes confidence and embodies the power of self-improvement, resilience and authenticity. Homie! I am so excited for you to see how frikin’ strong and rock solid this woman’s mindset and focus really is.  In the first part of this 2 part episode, Leila shares the secret sauce that allows her to take massive action forward with all the fears and all negative emotions that paralyze many of us. This woman is about taking action, owning your sh*t, and not allowing her current situation define her future situation. Whether you’re starting your commute, busy around the house, or relaxing after a long day, this episode with Leila is going to destigmatize being unapologetic about your personal choices, give you powerful insights into how you can turn your challenges into your victories, and why s strong mindset is the key to every change and every success you ever have.  Follow Leila Hormozi: Website: https://www.acquisition.com/  YouTube: https://www.youtube.com/@leilahormozi  TikTok: https://www.tiktok.com/@leilahormozi  Instagram: https://www.instagram.com/leilanhormozi/  Facebook: https://www.facebook.com/leilanhormozi/  Twitter: https://twitter.com/LeilaHormozi/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What up homies! I hope you’re ready to be flooded with inspiration to go and recreate your life and truly make the changes you’ve been putting off because today, Lelia Hormozi is joining me for one badass conversation.

    Leila Hormozi may just be the queen of taking action that scales to multiple 6-figure businesses. She’s not only a managing partner and the CEO of the $100M+ business, Acquisition.com with her husband, Alex Hormozi, she’s also the iconic badass straight shooter with a no b.s. style taking social media and the entrepreneurial landscape by storm. 

    This woman oozes confidence and embodies the power of self-improvement, resilience and authenticity. Homie! I am so excited for you to see how frikin’ strong and rock solid this woman’s mindset and focus really is. 

    In the first part of this 2 part episode, Leila shares the secret sauce that allows her to take massive action forward with all the fears and all negative emotions that paralyze many of us. This woman is about taking action, owning your sh*t, and not allowing her current situation define her future situation.

    Whether you’re starting your commute, busy around the house, or relaxing after a long day, this episode with Leila is going to destigmatize being unapologetic about your personal choices, give you powerful insights into how you can turn your challenges into your victories, and why s strong mindset is the key to every change and every success you ever have. 


    Follow Leila Hormozi:

    Website: https://www.acquisition.com/ 

    YouTube: https://www.youtube.com/@leilahormozi 

    TikTok: https://www.tiktok.com/@leilahormozi 

    Instagram: https://www.instagram.com/leilanhormozi/ 

    Facebook: https://www.facebook.com/leilanhormozi/ 

    Twitter: https://twitter.com/LeilaHormozi/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3227     "Nice Girl" Habits All Women Must Break! - Set Boundaries & Do What's Right For You | Andrea Navedo I am beyond excited to welcome you to another powerful episode of Women of Impact. Does the mom life, wife duties, and career obligations have you feeling lost in a whirlwind? Are you ready to reclaim your identity and reignite that spark of joy? Then buckle up because today's guest, Andrea Navedo, is about to change your life! You may know Andrea from her role in 'Jane the Virgin', but her real-life journey is even more inspiring. She battled through fears, fought the inner negative voices, and emerged as the powerful, authentic, badass. Today, she's here to share her story and empower you to do the same. In this episode, we dive right into the guilt of choosing yourself - we tend to rank all of our other roles to everyone else over ourselves on a daily basis. But guess what? Your needs matter too! We'll explore how to combat fear, silence the negative chatter in your head, and stop using family and responsibilities as an excuse not to chase your dreams. And if you're looking for a game-changing strategy, wait till you hear Andrea's super tactical trick for using the Power of Regret as a powerful motivator for success. So, are you ready to break free from the 'Nice Girl' habits, set boundaries, and start prioritizing YOU? Trust me, Andrea’s story is so relatable, and her tactics are incredibly actionable. This episode is a true dose of inspiration, empowerment, and total badassery.  Let's do this journey together and ask ourselves one simple question today. What action do you need to take (right now) to start living without regret? Check out Andrea’s book Our Otherness Is Our Strength, Wisdom From the Boogie Down Bronx: https://www.amazon.com/Our-Otherness-Strength-Wisdom-Boogie/dp/1506485707  Follow Andrea Naveda: Website: https://andreanavedo.com/  Twitter: https://twitter.com/andreanaved  Instagram: https://www.instagram.com/andreanavedo/  Facebook: https://www.facebook.com/AndreaNavedoOfficial  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Jul 2023 11:00:00 -0000 "Nice Girl" Habits All Women Must Break! - Set Boundaries & Do What's Right For You | Andrea Navedo full 461 Impact Theory Does the mom life, wife duties, and career obligations have you feeling lost in a whirlwind? Are you ready to reclaim your identity and reignite that spark of joy? Then buckle up because today's guest, Andrea Navedo, is about to change your life! I am beyond excited to welcome you to another powerful episode of Women of Impact. Does the mom life, wife duties, and career obligations have you feeling lost in a whirlwind? Are you ready to reclaim your identity and reignite that spark of joy? Then buckle up because today's guest, Andrea Navedo, is about to change your life! You may know Andrea from her role in 'Jane the Virgin', but her real-life journey is even more inspiring. She battled through fears, fought the inner negative voices, and emerged as the powerful, authentic, badass. Today, she's here to share her story and empower you to do the same. In this episode, we dive right into the guilt of choosing yourself - we tend to rank all of our other roles to everyone else over ourselves on a daily basis. But guess what? Your needs matter too! We'll explore how to combat fear, silence the negative chatter in your head, and stop using family and responsibilities as an excuse not to chase your dreams. And if you're looking for a game-changing strategy, wait till you hear Andrea's super tactical trick for using the Power of Regret as a powerful motivator for success. So, are you ready to break free from the 'Nice Girl' habits, set boundaries, and start prioritizing YOU? Trust me, Andrea’s story is so relatable, and her tactics are incredibly actionable. This episode is a true dose of inspiration, empowerment, and total badassery.  Let's do this journey together and ask ourselves one simple question today. What action do you need to take (right now) to start living without regret? Check out Andrea’s book Our Otherness Is Our Strength, Wisdom From the Boogie Down Bronx: https://www.amazon.com/Our-Otherness-Strength-Wisdom-Boogie/dp/1506485707  Follow Andrea Naveda: Website: https://andreanavedo.com/  Twitter: https://twitter.com/andreanaved  Instagram: https://www.instagram.com/andreanavedo/  Facebook: https://www.facebook.com/AndreaNavedoOfficial  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices I am beyond excited to welcome you to another powerful episode of Women of Impact. Does the mom life, wife duties, and career obligations have you feeling lost in a whirlwind? Are you ready to reclaim your identity and reignite that spark of joy? Then buckle up because today's guest, Andrea Navedo, is about to change your life!

    You may know Andrea from her role in 'Jane the Virgin', but her real-life journey is even more inspiring. She battled through fears, fought the inner negative voices, and emerged as the powerful, authentic, badass. Today, she's here to share her story and empower you to do the same.

    In this episode, we dive right into the guilt of choosing yourself - we tend to rank all of our other roles to everyone else over ourselves on a daily basis. But guess what? Your needs matter too! We'll explore how to combat fear, silence the negative chatter in your head, and stop using family and responsibilities as an excuse not to chase your dreams.

    And if you're looking for a game-changing strategy, wait till you hear Andrea's super tactical trick for using the Power of Regret as a powerful motivator for success.

    So, are you ready to break free from the 'Nice Girl' habits, set boundaries, and start prioritizing YOU? Trust me, Andrea’s story is so relatable, and her tactics are incredibly actionable. This episode is a true dose of inspiration, empowerment, and total badassery. 

    Let's do this journey together and ask ourselves one simple question today. What action do you need to take (right now) to start living without regret?

    Check out Andrea’s book Our Otherness Is Our Strength, Wisdom From the Boogie Down Bronx: https://www.amazon.com/Our-Otherness-Strength-Wisdom-Boogie/dp/1506485707 


    Follow Andrea Naveda:

    Website: https://andreanavedo.com/ 

    Twitter: https://twitter.com/andreanaved 

    Instagram: https://www.instagram.com/andreanavedo/ 

    Facebook: https://www.facebook.com/AndreaNavedoOfficial 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2703     Stay Calm When Triggered! - Be The Confident Woman Everyone Respects & Admires | Louisa Nicola PT 2 Alright, ladies! Get ready to be wowed by our phenomenal guest today, Dr. Louisa Nicola. This neuroscience whiz has an all-access pass into the minds of top-tier athletes in the NBA and NFL. Get ready as we take a deeper dive into brain health in the 2nd part of this episode. We’re making brain health sexy as we talk about its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Buckle up for this ride while we talk about:  *Why your brain is begging you to take your sleep more serious *Nicola gets tactical about ways to step up your Sleep Fitness *How that beloved glass of wine after a long day is destroying your sleep and your brain *Stay tuned to the end to discover the few supplements vital to your brain, energy, and focus Ladies, don’t forget to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves. Follow Louisa Nicola: Website: https://www.neuroathletics.com.au/  YouTube: https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow   Twitter: https://twitter.com/louisanicola_  Instagram: https://www.instagram.com/louisanicola_/  Facebook: https://www.facebook.com/neuroathleticsaus/  Podcast: https://www.theneuroexperience.com/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Jul 2023 11:00:00 -0000 Stay Calm When Triggered! - Be The Confident Woman Everyone Respects & Admires | Louisa Nicola PT 2 full 460 Impact Theory Get ready to be wowed by our phenomenal guest today, Dr. Louisa Nicola. This neuroscience whiz has an all-access pass into the minds of top-tier athletes in the NBA and NFL. Get ready as we take a deeper dive into brain health in the 2nd part of this episode. Alright, ladies! Get ready to be wowed by our phenomenal guest today, Dr. Louisa Nicola. This neuroscience whiz has an all-access pass into the minds of top-tier athletes in the NBA and NFL. Get ready as we take a deeper dive into brain health in the 2nd part of this episode. We’re making brain health sexy as we talk about its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Buckle up for this ride while we talk about:  *Why your brain is begging you to take your sleep more serious *Nicola gets tactical about ways to step up your Sleep Fitness *How that beloved glass of wine after a long day is destroying your sleep and your brain *Stay tuned to the end to discover the few supplements vital to your brain, energy, and focus Ladies, don’t forget to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves. Follow Louisa Nicola: Website: https://www.neuroathletics.com.au/  YouTube: https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow   Twitter: https://twitter.com/louisanicola_  Instagram: https://www.instagram.com/louisanicola_/  Facebook: https://www.facebook.com/neuroathleticsaus/  Podcast: https://www.theneuroexperience.com/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Alright, ladies! Get ready to be wowed by our phenomenal guest today, Dr. Louisa Nicola. This neuroscience whiz has an all-access pass into the minds of top-tier athletes in the NBA and NFL. Get ready as we take a deeper dive into brain health in the 2nd part of this episode. We’re making brain health sexy as we talk about its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Buckle up for this ride while we talk about: 

    *Why your brain is begging you to take your sleep more serious

    *Nicola gets tactical about ways to step up your Sleep Fitness

    *How that beloved glass of wine after a long day is destroying your sleep and your brain

    *Stay tuned to the end to discover the few supplements vital to your brain, energy, and focus

    Ladies, don’t forget to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves.


    Follow Louisa Nicola:

    Website: https://www.neuroathletics.com.au/ 

    YouTube: https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow  

    Twitter: https://twitter.com/louisanicola_ 

    Instagram: https://www.instagram.com/louisanicola_/ 

    Facebook: https://www.facebook.com/neuroathleticsaus/ 

    Podcast: https://www.theneuroexperience.com/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3428     Stay Calm When Triggered! | Louisa Nicola PT 1 Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance.  Get ready for a deep dive into brain health, its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Don't miss this two-part episode where we talk about *Why stress management is the key to your brain health and aging *How to safeguard your brain after 30  *Why exercise is one of the most powerful tools for optimizing your brain Ladies, we have to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves. Follow Louisa Nicola: Website: https://www.neuroathletics.com.au/  YouTube: https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow   Twitter: https://twitter.com/louisanicola_  Instagram: https://www.instagram.com/louisanicola_/  Facebook: https://www.facebook.com/neuroathleticsaus/  Podcast: https://www.theneuroexperience.com/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Jul 2023 11:00:00 -0000 Stay Calm When Triggered! | Louisa Nicola PT 1 full 459 Impact Theory Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance. Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance.  Get ready for a deep dive into brain health, its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Don't miss this two-part episode where we talk about *Why stress management is the key to your brain health and aging *How to safeguard your brain after 30  *Why exercise is one of the most powerful tools for optimizing your brain Ladies, we have to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves. Follow Louisa Nicola: Website: https://www.neuroathletics.com.au/  YouTube: https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow   Twitter: https://twitter.com/louisanicola_  Instagram: https://www.instagram.com/louisanicola_/  Facebook: https://www.facebook.com/neuroathleticsaus/  Podcast: https://www.theneuroexperience.com/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance. 

    Get ready for a deep dive into brain health, its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Don't miss this two-part episode where we talk about

    *Why stress management is the key to your brain health and aging

    *How to safeguard your brain after 30 

    *Why exercise is one of the most powerful tools for optimizing your brain

    Ladies, we have to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves.


    Follow Louisa Nicola:

    Website: https://www.neuroathletics.com.au/ 

    YouTube: https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow  

    Twitter: https://twitter.com/louisanicola_ 

    Instagram: https://www.instagram.com/louisanicola_/ 

    Facebook: https://www.facebook.com/neuroathleticsaus/ 

    Podcast: https://www.theneuroexperience.com/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3427     Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy PT 2 Get ready for an episode that is as inspiring as it is empowering! And honestly, I want to warn you up front, this episode is also really heavy and may be triggering for some of you. Join me as we sit down with Hollywood stuntwoman Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations however, comes sadly from the pain of an abused 2 year old girl crying out for help. Despite a tough exterior, Kimberly's past is marked by childhood abuse that led to a cycle of unhealthy relationships. She believed this was normal - a misconception shared by many of the one in three women who have experienced childhood abuse. Watch as she shares how therapy and even exploring psychedelic work in her healing journey started to change her life. The unhealthy behaviors that Kimberly’s abuse led to are all too common to many women dealing with the broken pieces and aftermath of an abusive start to life. Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262  Hit that play button, prepare to be moved and inspired, and remember - you're not alone on this journey. Don't forget to subscribe for more empowering content and knowledge that'll help you navigate and improve your life Follow Kim Murphy: YouTube: https://www.youtube.com/@StuntwomanKimberlyShannon  TikTok: https://www.tiktok.com/@kimberlyshannonmurphy  Instagram: https://www.instagram.com/kimberlyshannonmurphystunts/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Jul 2023 11:00:00 -0000 Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy PT 2 full 458 Impact Theory Join me as we sit down with Hollywood stuntwoman Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations however, comes sadly from the pain of an abused 2 year old girl crying out for help. Get ready for an episode that is as inspiring as it is empowering! And honestly, I want to warn you up front, this episode is also really heavy and may be triggering for some of you. Join me as we sit down with Hollywood stuntwoman Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations however, comes sadly from the pain of an abused 2 year old girl crying out for help. Despite a tough exterior, Kimberly's past is marked by childhood abuse that led to a cycle of unhealthy relationships. She believed this was normal - a misconception shared by many of the one in three women who have experienced childhood abuse. Watch as she shares how therapy and even exploring psychedelic work in her healing journey started to change her life. The unhealthy behaviors that Kimberly’s abuse led to are all too common to many women dealing with the broken pieces and aftermath of an abusive start to life. Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262  Hit that play button, prepare to be moved and inspired, and remember - you're not alone on this journey. Don't forget to subscribe for more empowering content and knowledge that'll help you navigate and improve your life Follow Kim Murphy: YouTube: https://www.youtube.com/@StuntwomanKimberlyShannon  TikTok: https://www.tiktok.com/@kimberlyshannonmurphy  Instagram: https://www.instagram.com/kimberlyshannonmurphystunts/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Get ready for an episode that is as inspiring as it is empowering! And honestly, I want to warn you up front, this episode is also really heavy and may be triggering for some of you.

    Join me as we sit down with Hollywood stuntwoman Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations however, comes sadly from the pain of an abused 2 year old girl crying out for help.

    Despite a tough exterior, Kimberly's past is marked by childhood abuse that led to a cycle of unhealthy relationships. She believed this was normal - a misconception shared by many of the one in three women who have experienced childhood abuse.

    Watch as she shares how therapy and even exploring psychedelic work in her healing journey started to change her life.

    The unhealthy behaviors that Kimberly’s abuse led to are all too common to many women dealing with the broken pieces and aftermath of an abusive start to life.

    Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262 

    Hit that play button, prepare to be moved and inspired, and remember - you're not alone on this journey. Don't forget to subscribe for more empowering content and knowledge that'll help you navigate and improve your life


    Follow Kim Murphy:

    YouTube: https://www.youtube.com/@StuntwomanKimberlyShannon 

    TikTok: https://www.tiktok.com/@kimberlyshannonmurphy 

    Instagram: https://www.instagram.com/kimberlyshannonmurphystunts/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2854     Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy PT 1 Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you. Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help. In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation. Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she’s become. My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on. Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262  So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life! Follow Kim Murphy: YouTube: https://www.youtube.com/@StuntwomanKimberlyShannon  TikTok: https://www.tiktok.com/@kimberlyshannonmurphy  Instagram: https://www.instagram.com/kimberlyshannonmurphystunts/  Unlock your true potential and elevate your listening experience with our Women of Impact subscription service at https://impacttheorynetwork.supercast.com/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Jul 2023 11:00:00 -0000 Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy PT 1 full 457 Impact Theory Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you. Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you. Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help. In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation. Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she’s become. My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on. Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262  So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life! Follow Kim Murphy: YouTube: https://www.youtube.com/@StuntwomanKimberlyShannon  TikTok: https://www.tiktok.com/@kimberlyshannonmurphy  Instagram: https://www.instagram.com/kimberlyshannonmurphystunts/  Unlock your true potential and elevate your listening experience with our Women of Impact subscription service at https://impacttheorynetwork.supercast.com/ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you.

    Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help.

    In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation.

    Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she’s become.

    My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on.

    Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262 

    So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life!


    Follow Kim Murphy:

    YouTube: https://www.youtube.com/@StuntwomanKimberlyShannon 

    TikTok: https://www.tiktok.com/@kimberlyshannonmurphy 

    Instagram: https://www.instagram.com/kimberlyshannonmurphystunts/ 

    Unlock your true potential and elevate your listening experience with our Women of Impact subscription service at https://impacttheorynetwork.supercast.com/


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2643     How to Thrive After a Toxic Relationship, Stand Up & Set Boundaries For Yourself | Milck PT 2 Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the second part of this interview we’re going deeper to help the women that are over being silenced and in need of a little support and a lot of inspiration to become the hero of their own journey. Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world. Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility  Milck Quotable Moments: “Once I stopped defending my stance, [...] it changed everything.”  “I’m so happy but I still have this anxiety, and it’s like this echo from the past, so I have to tell myself I am sovereign and I am safe.” Follow Milck: Website: https://www.milckmusic.com/  YouTube: https://www.youtube.com/c/MILCKmusic  Twitter: https://twitter.com/MILCKMUSIC  TikTok: https://www.tiktok.com/@milckmusic  Instagram: https://www.instagram.com/milckmusic/  Facebook: https://www.facebook.com/MILCKMUSIC/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Jun 2023 11:00:00 -0000 How to Thrive After a Toxic Relationship, Stand Up & Set Boundaries For Yourself | Milck PT 2 full 455 Impact Theory Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the second part of this interview we’re going deeper to help the women that are over being silenced and in need of a little support and a lot of inspiration to become the hero of their own journey. Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the second part of this interview we’re going deeper to help the women that are over being silenced and in need of a little support and a lot of inspiration to become the hero of their own journey. Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world. Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility  Milck Quotable Moments: “Once I stopped defending my stance, [...] it changed everything.”  “I’m so happy but I still have this anxiety, and it’s like this echo from the past, so I have to tell myself I am sovereign and I am safe.” Follow Milck: Website: https://www.milckmusic.com/  YouTube: https://www.youtube.com/c/MILCKmusic  Twitter: https://twitter.com/MILCKMUSIC  TikTok: https://www.tiktok.com/@milckmusic  Instagram: https://www.instagram.com/milckmusic/  Facebook: https://www.facebook.com/MILCKMUSIC/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the second part of this interview we’re going deeper to help the women that are over being silenced and in need of a little support and a lot of inspiration to become the hero of their own journey.

    Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world.

    Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility 


    Milck Quotable Moments:

    “Once I stopped defending my stance, [...] it changed everything.” 

    “I’m so happy but I still have this anxiety, and it’s like this echo from the past, so I have to tell myself I am sovereign and I am safe.”


    Follow Milck:

    Website: https://www.milckmusic.com/ 

    YouTube: https://www.youtube.com/c/MILCKmusic 

    Twitter: https://twitter.com/MILCKMUSIC 

    TikTok: https://www.tiktok.com/@milckmusic 

    Instagram: https://www.instagram.com/milckmusic/ 

    Facebook: https://www.facebook.com/MILCKMUSIC/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2659     How to Thrive After a Toxic Relationship, Stand Up & Set Boundaries For Yourself | Milck PT 1 Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the first part of this interview we’re reclaiming our voice and choosing to heal. Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world. Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility  Milck Quotable Moments: “After I got sexually assaulted, I became a floating head.” “My life has taught me to leap frog over anger.” Follow Milck: Website: https://www.milckmusic.com/  YouTube: https://www.youtube.com/c/MILCKmusic  Twitter: https://twitter.com/MILCKMUSIC  TikTok: https://www.tiktok.com/@milckmusic  Instagram: https://www.instagram.com/milckmusic/  Facebook: https://www.facebook.com/MILCKMUSIC/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Jun 2023 08:00:00 -0000 How to Thrive After a Toxic Relationship, Stand Up & Set Boundaries For Yourself | Milck PT 1 full 454 Impact Theory Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the first part of this interview we’re reclaiming our voice and choosing to heal. Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the first part of this interview we’re reclaiming our voice and choosing to heal. Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world. Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility  Milck Quotable Moments: “After I got sexually assaulted, I became a floating head.” “My life has taught me to leap frog over anger.” Follow Milck: Website: https://www.milckmusic.com/  YouTube: https://www.youtube.com/c/MILCKmusic  Twitter: https://twitter.com/MILCKMUSIC  TikTok: https://www.tiktok.com/@milckmusic  Instagram: https://www.instagram.com/milckmusic/  Facebook: https://www.facebook.com/MILCKMUSIC/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the first part of this interview we’re reclaiming our voice and choosing to heal.

    Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world.

    Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility 


    Milck Quotable Moments:

    “After I got sexually assaulted, I became a floating head.”

    “My life has taught me to leap frog over anger.”


    Follow Milck:

    Website: https://www.milckmusic.com/ 

    YouTube: https://www.youtube.com/c/MILCKmusic 

    Twitter: https://twitter.com/MILCKMUSIC 

    TikTok: https://www.tiktok.com/@milckmusic 

    Instagram: https://www.instagram.com/milckmusic/ 

    Facebook: https://www.facebook.com/MILCKMUSIC/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2594     How To Read His Mind, Spot The Lies, & Avoid Manipulation | Vanessa Van Edwards PT 2 Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships.  What if I told you that you may be misreading as many as 26 people for every 100 you meet? First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from. Dating isn’t easy, but we’re making it super easy in this 2 part episode by breaking down: *What body cues mean ask more questions *How to speed read your date (and yourself) *What he’s hiding behind those dreamy bedroom eyes that you should watch out for Learn how to confirm what your gut is telling you, master the art of connection, read his mind confidently, and never worry about being lied to again. And, to make sure you’re feeling super confident, I’m including this episode with Linda Babcock so you know the psychological tricks to winning any argument and negotiating like a total badass. Follow Vanessa Van Edwards: Website: https://www.scienceofpeople.com/  YouTube: https://www.youtube.com/c/VanessaVanEdwardsYT/featured  Twitter: https://twitter.com/vvanedwards  Instagram: https://www.instagram.com/vvanedwards/  Facebook: https://www.facebook.com/vvanedwards/  Follow Linda Babcock: Website: https://www.thenoclub.com/  YouTube: https://www.youtube.com/channel/UCs_1Mw8sX8pfh8ARO3JesAg  Twitter: https://twitter.com/linda_c_babcock   Instagram: https://www.instagram.com/thenoclub/  Facebook: https://www.facebook.com/theno.club.52  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Jun 2023 19:48:00 -0000 How To Read His Mind, Spot The Lies, & Avoid Manipulation | Vanessa Van Edwards PT 2 full 453 Impact Theory First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from. Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships.  What if I told you that you may be misreading as many as 26 people for every 100 you meet? First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from. Dating isn’t easy, but we’re making it super easy in this 2 part episode by breaking down: *What body cues mean ask more questions *How to speed read your date (and yourself) *What he’s hiding behind those dreamy bedroom eyes that you should watch out for Learn how to confirm what your gut is telling you, master the art of connection, read his mind confidently, and never worry about being lied to again. And, to make sure you’re feeling super confident, I’m including this episode with Linda Babcock so you know the psychological tricks to winning any argument and negotiating like a total badass. Follow Vanessa Van Edwards: Website: https://www.scienceofpeople.com/  YouTube: https://www.youtube.com/c/VanessaVanEdwardsYT/featured  Twitter: https://twitter.com/vvanedwards  Instagram: https://www.instagram.com/vvanedwards/  Facebook: https://www.facebook.com/vvanedwards/  Follow Linda Babcock: Website: https://www.thenoclub.com/  YouTube: https://www.youtube.com/channel/UCs_1Mw8sX8pfh8ARO3JesAg  Twitter: https://twitter.com/linda_c_babcock   Instagram: https://www.instagram.com/thenoclub/  Facebook: https://www.facebook.com/theno.club.52  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships. 

    What if I told you that you may be misreading as many as 26 people for every 100 you meet?

    First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from.

    Dating isn’t easy, but we’re making it super easy in this 2 part episode by breaking down:

    *What body cues mean ask more questions

    *How to speed read your date (and yourself)

    *What he’s hiding behind those dreamy bedroom eyes that you should watch out for

    Learn how to confirm what your gut is telling you, master the art of connection, read his mind confidently, and never worry about being lied to again.

    And, to make sure you’re feeling super confident, I’m including this episode with Linda Babcock so you know the psychological tricks to winning any argument and negotiating like a total badass.


    Follow Vanessa Van Edwards:

    Website: https://www.scienceofpeople.com/ 

    YouTube: https://www.youtube.com/c/VanessaVanEdwardsYT/featured 

    Twitter: https://twitter.com/vvanedwards 

    Instagram: https://www.instagram.com/vvanedwards/ 

    Facebook: https://www.facebook.com/vvanedwards/ 


    Follow Linda Babcock:

    Website: https://www.thenoclub.com/ 

    YouTube: https://www.youtube.com/channel/UCs_1Mw8sX8pfh8ARO3JesAg 

    Twitter: https://twitter.com/linda_c_babcock  

    Instagram: https://www.instagram.com/thenoclub/ 

    Facebook: https://www.facebook.com/theno.club.52 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3786     How To Read His Mind, Spot The Lies, & Avoid Manipulation | Vanessa Van Edwards PT 1 Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships.  What if I told you that you may be misreading as many as 26 people for every 100 you meet? First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from. Dating isn’t easy, but we’re making it super easy in this 2 part episode by breaking down: *What body cues mean ask more questions *How to speed read your date (and yourself) *What he’s hiding behind those dreamy bedroom eyes that you should watch out for Follow Vanessa Van Edwards: Website: https://www.scienceofpeople.com/  YouTube: https://www.youtube.com/c/VanessaVanEdwardsYT/featured  Twitter: https://twitter.com/vvanedwards  Instagram: https://www.instagram.com/vvanedwards/  Facebook: https://www.facebook.com/vvanedwards/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Jun 2023 08:00:00 -0000 How To Read His Mind, Spot The Lies, & Avoid Manipulation | Vanessa Van Edwards PT 1 full 452 Impact Theory Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships. Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships.  What if I told you that you may be misreading as many as 26 people for every 100 you meet? First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from. Dating isn’t easy, but we’re making it super easy in this 2 part episode by breaking down: *What body cues mean ask more questions *How to speed read your date (and yourself) *What he’s hiding behind those dreamy bedroom eyes that you should watch out for Follow Vanessa Van Edwards: Website: https://www.scienceofpeople.com/  YouTube: https://www.youtube.com/c/VanessaVanEdwardsYT/featured  Twitter: https://twitter.com/vvanedwards  Instagram: https://www.instagram.com/vvanedwards/  Facebook: https://www.facebook.com/vvanedwards/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Ladies, if you’re like me then your woman's intuition is something that could use a little help. We try to read people we meet and in meetings, but the truth is we may be misreading a lot of people and missing a lot of potentially great relationships. 

    What if I told you that you may be misreading as many as 26 people for every 100 you meet?

    First impressions matter and learning how to read cues and verify if your gut is telling you truth or not is a skill we can learn and my homie, Vanessa Van Edwards, the charismatic human behavior detective and recovering socially awkward person, is giving us a masterclass on how to decipher the hidden secrets behind the smile, the handshakes, and quirky quirks that seem like red flags to run away from.

    Dating isn’t easy, but we’re making it super easy in this 2 part episode by breaking down:

    *What body cues mean ask more questions

    *How to speed read your date (and yourself)

    *What he’s hiding behind those dreamy bedroom eyes that you should watch out for

    Follow Vanessa Van Edwards:

    Website: https://www.scienceofpeople.com/ 

    YouTube: https://www.youtube.com/c/VanessaVanEdwardsYT/featured 

    Twitter: https://twitter.com/vvanedwards 

    Instagram: https://www.instagram.com/vvanedwards/ 

    Facebook: https://www.facebook.com/vvanedwards/ 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4093     Sex Expert On How To Have Great Sex & Orgasm Everytime (Fix The Bad Sex) | Emily Morse Pt 2 When it comes to inspiring millions of people to have healthier, happier, more exciting sex lives and unlocking endless pleasure, Emily Morse delivers overtime. The New York Times called her “the Dr. Ruth of our generation”, and in the 2nd part of this 2-part episode with Emily, the conversation gets extra spicy! Get ready to take notes with Emily as we learn how to unleash our fun, playful, curious side in the bedroom. This means we’re saying so long to BAD SEX and hello to the BEST SEX EVER! In this episode Emily reveals exactly why your sexual health and wellness is the #1 priority: *Stop faking orgasms and a great sex life when you can have the real thing *Doing this will teach you to have better orgasms *Enjoying more sex starts with this (are you doing it?) Stay tuned to find out more… Don’t miss Emily’s new book, Smart Sex: https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100  Follow Emily Morse: Website: https://sexwithemily.com/  YouTube: https://www.youtube.com/sexwithemily  Instagram: https://www.instagram.com/sexwithemily/  Facebook: https://www.facebook.com/sexwithemily  Twitter: https://twitter.com/SexWithEmily  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Jun 2023 11:00:00 -0000 Sex Expert On How To Have Great Sex & Orgasm Everytime (Fix The Bad Sex) | Emily Morse Pt 2 full 451 Impact Theory When it comes to inspiring millions of people to have healthier, happier, more exciting sex lives and unlocking endless pleasure, Emily Morse delivers overtime. The New York Times called her “the Dr. Ruth of our generation”, and in the 2nd part of this 2-part episode with Emily, the conversation gets extra spicy! When it comes to inspiring millions of people to have healthier, happier, more exciting sex lives and unlocking endless pleasure, Emily Morse delivers overtime. The New York Times called her “the Dr. Ruth of our generation”, and in the 2nd part of this 2-part episode with Emily, the conversation gets extra spicy! Get ready to take notes with Emily as we learn how to unleash our fun, playful, curious side in the bedroom. This means we’re saying so long to BAD SEX and hello to the BEST SEX EVER! In this episode Emily reveals exactly why your sexual health and wellness is the #1 priority: *Stop faking orgasms and a great sex life when you can have the real thing *Doing this will teach you to have better orgasms *Enjoying more sex starts with this (are you doing it?) Stay tuned to find out more… Don’t miss Emily’s new book, Smart Sex: https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100  Follow Emily Morse: Website: https://sexwithemily.com/  YouTube: https://www.youtube.com/sexwithemily  Instagram: https://www.instagram.com/sexwithemily/  Facebook: https://www.facebook.com/sexwithemily  Twitter: https://twitter.com/SexWithEmily  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices When it comes to inspiring millions of people to have healthier, happier, more exciting sex lives and unlocking endless pleasure, Emily Morse delivers overtime. The New York Times called her “the Dr. Ruth of our generation”, and in the 2nd part of this 2-part episode with Emily, the conversation gets extra spicy!

    Get ready to take notes with Emily as we learn how to unleash our fun, playful, curious side in the bedroom. This means we’re saying so long to BAD SEX and hello to the BEST SEX EVER!

    In this episode Emily reveals exactly why your sexual health and wellness is the #1 priority:

    *Stop faking orgasms and a great sex life when you can have the real thing

    *Doing this will teach you to have better orgasms

    *Enjoying more sex starts with this (are you doing it?)

    Stay tuned to find out more…

    Don’t miss Emily’s new book, Smart Sex: https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100 


    Follow Emily Morse:

    Website: https://sexwithemily.com/ 

    YouTube: https://www.youtube.com/sexwithemily 

    Instagram: https://www.instagram.com/sexwithemily/ 

    Facebook: https://www.facebook.com/sexwithemily 

    Twitter: https://twitter.com/SexWithEmily 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2507     Sex Expert On How To Have Great Sex & Orgasm Everytime (Fix The Bad Sex) | Emily Morse Pt 1 Emily Morse has been revolutionizing millions of people's sex lives and unlocking endless pleasure with her award winning podcast, Sex with Emily. The New York Times called her “the Dr. Ruth of our generation”, and homie, she delivers big time. She’s joining me today in this 2 part episode to help women like you (and me) unleash your inner seductress, embrace desire and pleasure, while you tap into the best sex of your life, which means we’re saying so long to bad sex and hello to more orgasms (yes please!). Achieving pleasure can be such a challenge for women. But enough is enough! We’re boldly going where most men fear to go to put an end to madness and have the BEST SEX of our lives: *What’s the biggest key to mind-blowing sex *What can same sex couples teach heterosexual couples about great sex *What has to be your #1 goal in the bedroom  You’ll have to listen up to find out all of this and more… Don’t miss Emily’s new book, Smart Sex: https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100  Follow Emily Morse: Website: https://sexwithemily.com/  YouTube: https://www.youtube.com/sexwithemily  Instagram: https://www.instagram.com/sexwithemily/  Facebook: https://www.facebook.com/sexwithemily  Twitter: https://twitter.com/SexWithEmily  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Jun 2023 08:00:00 -0000 Sex Expert On How To Have Great Sex & Orgasm Everytime (Fix The Bad Sex) | Emily Morse Pt 1 full 450 Impact Theory Emily Morse has been revolutionizing millions of people's sex lives and unlocking endless pleasure with her award winning podcast, Sex with Emily. The New York Times called her “the Dr. Ruth of our generation”, and homie, she delivers big time. Emily Morse has been revolutionizing millions of people's sex lives and unlocking endless pleasure with her award winning podcast, Sex with Emily. The New York Times called her “the Dr. Ruth of our generation”, and homie, she delivers big time. She’s joining me today in this 2 part episode to help women like you (and me) unleash your inner seductress, embrace desire and pleasure, while you tap into the best sex of your life, which means we’re saying so long to bad sex and hello to more orgasms (yes please!). Achieving pleasure can be such a challenge for women. But enough is enough! We’re boldly going where most men fear to go to put an end to madness and have the BEST SEX of our lives: *What’s the biggest key to mind-blowing sex *What can same sex couples teach heterosexual couples about great sex *What has to be your #1 goal in the bedroom  You’ll have to listen up to find out all of this and more… Don’t miss Emily’s new book, Smart Sex: https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100  Follow Emily Morse: Website: https://sexwithemily.com/  YouTube: https://www.youtube.com/sexwithemily  Instagram: https://www.instagram.com/sexwithemily/  Facebook: https://www.facebook.com/sexwithemily  Twitter: https://twitter.com/SexWithEmily  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Emily Morse has been revolutionizing millions of people's sex lives and unlocking endless pleasure with her award winning podcast, Sex with Emily. The New York Times called her “the Dr. Ruth of our generation”, and homie, she delivers big time.

    She’s joining me today in this 2 part episode to help women like you (and me) unleash your inner seductress, embrace desire and pleasure, while you tap into the best sex of your life, which means we’re saying so long to bad sex and hello to more orgasms (yes please!).

    Achieving pleasure can be such a challenge for women. But enough is enough!

    We’re boldly going where most men fear to go to put an end to madness and have the BEST SEX of our lives:

    *What’s the biggest key to mind-blowing sex

    *What can same sex couples teach heterosexual couples about great sex

    *What has to be your #1 goal in the bedroom 


    You’ll have to listen up to find out all of this and more…

    Don’t miss Emily’s new book, Smart Sex: https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100 


    Follow Emily Morse:

    Website: https://sexwithemily.com/ 

    YouTube: https://www.youtube.com/sexwithemily 

    Instagram: https://www.instagram.com/sexwithemily/ 

    Facebook: https://www.facebook.com/sexwithemily 

    Twitter: https://twitter.com/SexWithEmily 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2882     How To Influence & Seduce Anyone, Build Confidence & Find Your Power | Chen Lizra Seduction is talked about being manipulative. The art of seduction is usually sexually charged with a lack of connection and one motive, to get what you want at someone else’s expense. Well, I have to tell you after talking with Chen Lizra, the social entrepreneur of seduction and empowerment, it’s abundantly clear that influence and seduction have more to do with confidence, self-worth, and pride for all that you are and what you bring to the table. Now, that’s a tool every woman can use in her tool belt.  We talk about the misconceptions tied to seduction, why it's a powerful skill in the boardroom that doesn’t have to ever be sexually charged, and what to do if you’re feeling blocked from tapping into your seduction. Later, we get into the truth about attraction and why those butterflies we feel meeting someone aren’t a sign of love at first sight, it’s a big fat red flag for this and after watching this episode with Dr Laura Berman, you’ll never think about those butterflies the same again. Follow Chen Lizra: Website: https://www.powerofsomaticintelligence.com/  YouTube: https://www.youtube.com/ChenLizra  Instagram: https://www.instagram.com/clizra/  Facebook: https://www.facebook.com/clizra  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Jun 2023 08:00:00 -0000 How To Influence & Seduce Anyone, Build Confidence & Find Your Power | Chen Lizra full 449 Impact Theory Seduction is talked about being manipulative. The art of seduction is usually sexually charged with a lack of connection and one motive, to get what you want at someone else’s expense. Well, I have to tell you after talking with Chen Lizra, the social entrepreneur of seduction and empowerment, it’s abundantly clear that influence and seduction have more to do with confidence, self-worth, and pride for all that you are and what you bring to the table. Now, that’s a tool every woman can use in her tool belt. Seduction is talked about being manipulative. The art of seduction is usually sexually charged with a lack of connection and one motive, to get what you want at someone else’s expense. Well, I have to tell you after talking with Chen Lizra, the social entrepreneur of seduction and empowerment, it’s abundantly clear that influence and seduction have more to do with confidence, self-worth, and pride for all that you are and what you bring to the table. Now, that’s a tool every woman can use in her tool belt.  We talk about the misconceptions tied to seduction, why it's a powerful skill in the boardroom that doesn’t have to ever be sexually charged, and what to do if you’re feeling blocked from tapping into your seduction. Later, we get into the truth about attraction and why those butterflies we feel meeting someone aren’t a sign of love at first sight, it’s a big fat red flag for this and after watching this episode with Dr Laura Berman, you’ll never think about those butterflies the same again. Follow Chen Lizra: Website: https://www.powerofsomaticintelligence.com/  YouTube: https://www.youtube.com/ChenLizra  Instagram: https://www.instagram.com/clizra/  Facebook: https://www.facebook.com/clizra  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Seduction is talked about being manipulative. The art of seduction is usually sexually charged with a lack of connection and one motive, to get what you want at someone else’s expense.

    Well, I have to tell you after talking with Chen Lizra, the social entrepreneur of seduction and empowerment, it’s abundantly clear that influence and seduction have more to do with confidence, self-worth, and pride for all that you are and what you bring to the table. Now, that’s a tool every woman can use in her tool belt. 

    We talk about the misconceptions tied to seduction, why it's a powerful skill in the boardroom that doesn’t have to ever be sexually charged, and what to do if you’re feeling blocked from tapping into your seduction.

    Later, we get into the truth about attraction and why those butterflies we feel meeting someone aren’t a sign of love at first sight, it’s a big fat red flag for this and after watching this episode with Dr Laura Berman, you’ll never think about those butterflies the same again.


    Follow Chen Lizra:

    Website: https://www.powerofsomaticintelligence.com/ 

    YouTube: https://www.youtube.com/ChenLizra 

    Instagram: https://www.instagram.com/clizra/ 

    Facebook: https://www.facebook.com/clizra 


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3204     Lisa Bilyeu Live Q&A: How to Handle Criticism, Disruption and Distraction (Replay) In this particular episode, Lisa takes on the mic for a solo Q&A session. She fearlessly addresses questions from her listeners about false accusations, the impact of the quarantine on her business, and the struggle of letting go of the gym when her gut health was at its lowest. As we find ourselves well into the coronavirus quarantine, there's no denying that these times have tested us all. Our daily routines have been upended, our homes have become our entire world, and virtual connections have become the norm. But fear not, because Lisa has seized this opportunity to bring you valuable insights and advice. In her quest to uncover the secrets to emerging from this quarantine stronger, healthier, and more connected, Lisa took to her Instagram Live to chat with some incredible individuals. The conversations were so incredibly helpful that she couldn't keep them to herself. And thus, she decided to share these nuggets of wisdom with all of you right here on this podcast. These episodes are designed to help us navigate through this quarantine together, emerging as fierce warriors on the other side. So, what can you expect? Today Lisa is answering questions straight from you guys. And trust, because we're going deep. [ORIGINAL AIR DATE: May 15, 2020]. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Jun 2023 11:00:00 -0000 Lisa Bilyeu Live Q&A: How to Handle Criticism, Disruption and Distraction (Replay) full 448 Impact Theory In this particular episode, Lisa takes on the mic for a solo Q&A session. She fearlessly addresses questions from her listeners about false accusations, the impact of the quarantine on her business, and the struggle of letting go of the gym when her gut health was at its lowest. In this particular episode, Lisa takes on the mic for a solo Q&A session. She fearlessly addresses questions from her listeners about false accusations, the impact of the quarantine on her business, and the struggle of letting go of the gym when her gut health was at its lowest. As we find ourselves well into the coronavirus quarantine, there's no denying that these times have tested us all. Our daily routines have been upended, our homes have become our entire world, and virtual connections have become the norm. But fear not, because Lisa has seized this opportunity to bring you valuable insights and advice. In her quest to uncover the secrets to emerging from this quarantine stronger, healthier, and more connected, Lisa took to her Instagram Live to chat with some incredible individuals. The conversations were so incredibly helpful that she couldn't keep them to herself. And thus, she decided to share these nuggets of wisdom with all of you right here on this podcast. These episodes are designed to help us navigate through this quarantine together, emerging as fierce warriors on the other side. So, what can you expect? Today Lisa is answering questions straight from you guys. And trust, because we're going deep. [ORIGINAL AIR DATE: May 15, 2020]. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We’ve got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this particular episode, Lisa takes on the mic for a solo Q&A session. She fearlessly addresses questions from her listeners about false accusations, the impact of the quarantine on her business, and the struggle of letting go of the gym when her gut health was at its lowest.

    As we find ourselves well into the coronavirus quarantine, there's no denying that these times have tested us all. Our daily routines have been upended, our homes have become our entire world, and virtual connections have become the norm. But fear not, because Lisa has seized this opportunity to bring you valuable insights and advice.

    In her quest to uncover the secrets to emerging from this quarantine stronger, healthier, and more connected, Lisa took to her Instagram Live to chat with some incredible individuals. The conversations were so incredibly helpful that she couldn't keep them to herself. And thus, she decided to share these nuggets of wisdom with all of you right here on this podcast.

    These episodes are designed to help us navigate through this quarantine together, emerging as fierce warriors on the other side.

    So, what can you expect? Today Lisa is answering questions straight from you guys. And trust, because we're going deep.


    [ORIGINAL AIR DATE: May 15, 2020].


    FOLLOW LISA:

    Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠

    Twitter: ⁠https://twitter.com/lisabilyeu⁠

    Facebook: ⁠https://www.facebook.com/lisabilyeu⁠

    YouTube: ⁠https://www.youtube.com/womenofimpact⁠


    SPONSORS:

    If you purchase an item using these affiliate links, Impact Theory may receive a commission.

    Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.

    Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

    Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.

    Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.

    

    ***Are You Ready for EXTRA Impact?***

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    *New episodes delivered ad-free

    *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 

    *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.

    *Looking to boost your confidence? Check out the Get Confident playlist. 

    *Want to repair and heal your relationships? Start with Love Lab. 

    *Curious about your health? We’ve got you covered in Health Hub. 

    *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!


    *****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3853     What I Do When I Don't Feel Confident | Lisa Bilyeu (Replay) To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. [ORIGINAL AIR DATE: 6/12/20]. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 May 2023 05:00:00 -0000 What I Do When I Don't Feel Confident | Lisa Bilyeu (Replay) full 446 Impact Theory To catch Lisa live on instagram, follow her @lisabilyeu To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. [ORIGINAL AIR DATE: 6/12/20]. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI. 

    LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI.

    Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns.


    [ORIGINAL AIR DATE: 6/12/20].


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3829 no     Is He Stringing You Along? Dating Do's & Don'ts and the Major Red Flags He's not Serious | Tinx What’s stopping you from dating, really? Finding the right partner with the number of dating apps, expectations (real and made up), and pressure we put on ourselves around a single date makes it near impossible. Maybe we’re making this harder than it needs to be. Dating expert, Christina Najjar, a.k.a. Tinx, one of Forbes 2022 Top Creators, and author of, The Shift, A Guide to Dating, Self Worth & Becoming the Main Character of Your Life, Change Your Perspective, Not Yourself, is here to lighten your dating mood and give you the play by play to make this enjoyable and less stressful. Tinx has over half a million instagram followers and hosts her own podcast/radio show called Its Me Tinx Her advice is spot on with the twist of humor we all need. In this girl talk with Lisa, Tinx gives insights and advice on dating for your benefit. Tinx explains the Box Theory that is a dating power boost: Why dating is a vibe check and if he doesn’t pass, move on! How to trade future “tripping” for a “we’ll see” outlook for better dates What to do about f*ck boys, being ghosted, and driving yourself crazy How to know if he’s really interested or just love bombing you What could be better than loving your life and dating because you're confident in who you are, what you want, and having fun because you’re stressed over forcing yourself to fit into an unmatched vibe check with the wrong partner? Follow Tinx: Website: https://www.theshift-book.com/ YouTube: https://www.youtube.com/c/DrShefali TikTok: https://www.tiktok.com/@tinx Instagram: https://www.instagram.com/tinx/ Twitter: https://twitter.com/itsmetinx Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 May 2023 11:00:00 -0000 Is He Stringing You Along? Dating Do's & Don'ts and the Major Red Flags He's not Serious | Tinx full 444 Impact Theory Dating expert, Christina Najjar, a.k.a. Tinx, one of Forbes 2022 Top Creators, and author of, The Shift, A Guide to Dating, Self Worth & Becoming the Main Character of Your Life, Change Your Perspective, Not Yourself, is here to lighten your dating mood and give you the play by play to make this enjoyable and less stressful. What’s stopping you from dating, really? Finding the right partner with the number of dating apps, expectations (real and made up), and pressure we put on ourselves around a single date makes it near impossible. Maybe we’re making this harder than it needs to be. Dating expert, Christina Najjar, a.k.a. Tinx, one of Forbes 2022 Top Creators, and author of, The Shift, A Guide to Dating, Self Worth & Becoming the Main Character of Your Life, Change Your Perspective, Not Yourself, is here to lighten your dating mood and give you the play by play to make this enjoyable and less stressful. Tinx has over half a million instagram followers and hosts her own podcast/radio show called Its Me Tinx Her advice is spot on with the twist of humor we all need. In this girl talk with Lisa, Tinx gives insights and advice on dating for your benefit. Tinx explains the Box Theory that is a dating power boost: Why dating is a vibe check and if he doesn’t pass, move on! How to trade future “tripping” for a “we’ll see” outlook for better dates What to do about f*ck boys, being ghosted, and driving yourself crazy How to know if he’s really interested or just love bombing you What could be better than loving your life and dating because you're confident in who you are, what you want, and having fun because you’re stressed over forcing yourself to fit into an unmatched vibe check with the wrong partner? Follow Tinx: Website: https://www.theshift-book.com/ YouTube: https://www.youtube.com/c/DrShefali TikTok: https://www.tiktok.com/@tinx Instagram: https://www.instagram.com/tinx/ Twitter: https://twitter.com/itsmetinx Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What’s stopping you from dating, really?

    Finding the right partner with the number of dating apps, expectations (real and made up), and pressure we put on ourselves around a single date makes it near impossible. Maybe we’re making this harder than it needs to be.

    Dating expert, Christina Najjar, a.k.a. Tinx, one of Forbes 2022 Top Creators, and author of, The Shift, A Guide to Dating, Self Worth & Becoming the Main Character of Your Life, Change Your Perspective, Not Yourself, is here to lighten your dating mood and give you the play by play to make this enjoyable and less stressful.

    Tinx has over half a million instagram followers and hosts her own podcast/radio show called Its Me Tinx Her advice is spot on with the twist of humor we all need. In this girl talk with Lisa, Tinx gives insights and advice on dating for your benefit.

    Tinx explains the Box Theory that is a dating power boost:

    • Why dating is a vibe check and if he doesn’t pass, move on!
    • How to trade future “tripping” for a “we’ll see” outlook for better dates
    • What to do about f*ck boys, being ghosted, and driving yourself crazy
    • How to know if he’s really interested or just love bombing you


    What could be better than loving your life and dating because you're confident in who you are, what you want, and having fun because you’re stressed over forcing yourself to fit into an unmatched vibe check with the wrong partner?


    Follow Tinx:

    Website: https://www.theshift-book.com/

    YouTube: https://www.youtube.com/c/DrShefali

    TikTok: https://www.tiktok.com/@tinx

    Instagram: https://www.instagram.com/tinx/

    Twitter: https://twitter.com/itsmetinx


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI. 

    LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI.

    Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3758 no     End Your Lack of Self-Confidence for Good (Replay) It’s time to awaken a radical confidence within. No longer will you listen to your fears, self-doubt, or negative inner-voice. Now is the time to reclaim the confidence you deserve, own your decisions, and live life unapologetically. On this episode of Women of Impact, Lisa Bilyeu takes on questions submitted by you, the audience, and answers them in a no-BS way so that you can begin to overcome your fears and awaken an unshakeable confidence within. She discusses how to overcome self-doubt, how to get over your fear of failure, how to have an inner voice that builds you up instead of bringing you down, why you need to be your unapologetic-self, the power of having conviction in your decisions, why you shouldn’t let others erode your self-worth, and how competence leads to confidence.  [ORIGINAL AIR DATE: 12-9-20]. SHOW NOTES:  Intro | Lisa opens today’s episode on becoming radically confident. [0:55] Self-Doubt | Lisa reveals how to overcome moments of uncertainty self-doubt. [2:10] Paralyzing Thoughts | Lisa reveals how to get over your fear of failure or change. [8:17] Inner Voice | Lisa shares how to change your inner voice to one that hypes you up. [13:54 ] Unapologetic You | Lisa reveals how to live without worry of what others think of you. [18:00] Staying Confident | Lisa reveals why you need to have conviction in your decisions. [26:00] Believe In Yourself | Lisa reveals why you shouldn’t let others erode your self-worth. [32:06] Competence | Lisa shares why your confidence is connected to your competence. [35:12]  FOLLOW LISA:  Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 May 2023 11:00:00 -0000 End Your Lack of Self-Confidence for Good (Replay) full 442 Impact Theory On this episode of Women of Impact, Lisa Bilyeu takes on questions submitted by you, the audience, and answers them in a no-BS way so that you can begin to overcome your fears and awaken an unshakeable confidence within. It’s time to awaken a radical confidence within. No longer will you listen to your fears, self-doubt, or negative inner-voice. Now is the time to reclaim the confidence you deserve, own your decisions, and live life unapologetically. On this episode of Women of Impact, Lisa Bilyeu takes on questions submitted by you, the audience, and answers them in a no-BS way so that you can begin to overcome your fears and awaken an unshakeable confidence within. She discusses how to overcome self-doubt, how to get over your fear of failure, how to have an inner voice that builds you up instead of bringing you down, why you need to be your unapologetic-self, the power of having conviction in your decisions, why you shouldn’t let others erode your self-worth, and how competence leads to confidence.  [ORIGINAL AIR DATE: 12-9-20]. SHOW NOTES:  Intro | Lisa opens today’s episode on becoming radically confident. [0:55] Self-Doubt | Lisa reveals how to overcome moments of uncertainty self-doubt. [2:10] Paralyzing Thoughts | Lisa reveals how to get over your fear of failure or change. [8:17] Inner Voice | Lisa shares how to change your inner voice to one that hypes you up. [13:54 ] Unapologetic You | Lisa reveals how to live without worry of what others think of you. [18:00] Staying Confident | Lisa reveals why you need to have conviction in your decisions. [26:00] Believe In Yourself | Lisa reveals why you shouldn’t let others erode your self-worth. [32:06] Competence | Lisa shares why your confidence is connected to your competence. [35:12]  FOLLOW LISA:  Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s time to awaken a radical confidence within. No longer will you listen to your fears, self-doubt, or negative inner-voice. Now is the time to reclaim the confidence you deserve, own your decisions, and live life unapologetically.

    On this episode of Women of Impact, Lisa Bilyeu takes on questions submitted by you, the audience, and answers them in a no-BS way so that you can begin to overcome your fears and awaken an unshakeable confidence within.

    She discusses how to overcome self-doubt, how to get over your fear of failure, how to have an inner voice that builds you up instead of bringing you down, why you need to be your unapologetic-self, the power of having conviction in your decisions, why you shouldn’t let others erode your self-worth, and how competence leads to confidence. 


    [ORIGINAL AIR DATE: 12-9-20].


    SHOW NOTES: 

    Intro | Lisa opens today’s episode on becoming radically confident. [0:55]

    Self-Doubt | Lisa reveals how to overcome moments of uncertainty self-doubt. [2:10]

    Paralyzing Thoughts | Lisa reveals how to get over your fear of failure or change. [8:17]

    Inner Voice | Lisa shares how to change your inner voice to one that hypes you up. [13:54 ]

    Unapologetic You | Lisa reveals how to live without worry of what others think of you. [18:00]

    Staying Confident | Lisa reveals why you need to have conviction in your decisions. [26:00]

    Believe In Yourself | Lisa reveals why you shouldn’t let others erode your self-worth. [32:06]

    Competence | Lisa shares why your confidence is connected to your competence. [35:12] 


    FOLLOW LISA: 

    Instagram: https://bit.ly/2TIsoKh

    YouTube: https://bit.ly/2IAbTcH

    Podcast: https://spoti.fi/2IEajGW


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI. 

    LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI.

    Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2488 no     From Abused, Broken & Lost to Confident, Successful, and Badass! | Marina Worre One of the worst experiences in a woman’s love life is the moment she wakes up to the reality of a verbally abusive, toxic, or unhealthy relationship. It’s so easy to get swept away in a relationship where love turns into a loss of confidence, strength, and a general sense of self.  You know this channel is about empowering you to be the hero of your own life. We want you to have the confidence you need to keep fighting for your dream. This episode in particular is a reminder that you have to know your worth to go after the dream you want and deserve. Marina Worre turned her life around from lost and broken to ultra successful and badass. Marina is CEO of Network Marketing Pro and serial entrepreneur that started her first business at 18 years old. In spite of being brilliant enough to start a business at 18, love can really throw us all off course in life. She lost herself and came back to build a stronger, wiser, even more capable Marina 2.0 that now inspires millions of women around the world. This conversation scores high on relatability and total badassery. Marina and Lisa discuss what it took for Marina to arrive at the “I’m done” point of an abusive situation, the power of the thoughts you’re repeating to yourself, right now, and how to start building your own empire of confidence. Follow Marina Worre: Website: https://www.networkmarketingpro.com/  Instagram: https://www.instagram.com/marinaworre/  Facebook: https://www.facebook.com/marina.worre  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 May 2023 11:00:00 -0000 From Abused, Broken & Lost to Confident, Successful, and Badass! | Marina Worre full 441 Impact Theory Marina Worre turned her life around from lost and broken to ultra successful and badass. Marina is CEO of Network Marketing Pro and serial entrepreneur that started her first business at 18 years old. In spite of being brilliant enough to start a business at 18, love can really throw us all off course in life. She lost herself and came back to build a stronger, wiser, even more capable Marina 2.0 that now inspires millions of women around the world. One of the worst experiences in a woman’s love life is the moment she wakes up to the reality of a verbally abusive, toxic, or unhealthy relationship. It’s so easy to get swept away in a relationship where love turns into a loss of confidence, strength, and a general sense of self.  You know this channel is about empowering you to be the hero of your own life. We want you to have the confidence you need to keep fighting for your dream. This episode in particular is a reminder that you have to know your worth to go after the dream you want and deserve. Marina Worre turned her life around from lost and broken to ultra successful and badass. Marina is CEO of Network Marketing Pro and serial entrepreneur that started her first business at 18 years old. In spite of being brilliant enough to start a business at 18, love can really throw us all off course in life. She lost herself and came back to build a stronger, wiser, even more capable Marina 2.0 that now inspires millions of women around the world. This conversation scores high on relatability and total badassery. Marina and Lisa discuss what it took for Marina to arrive at the “I’m done” point of an abusive situation, the power of the thoughts you’re repeating to yourself, right now, and how to start building your own empire of confidence. Follow Marina Worre: Website: https://www.networkmarketingpro.com/  Instagram: https://www.instagram.com/marinaworre/  Facebook: https://www.facebook.com/marina.worre  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices One of the worst experiences in a woman’s love life is the moment she wakes up to the reality of a verbally abusive, toxic, or unhealthy relationship. It’s so easy to get swept away in a relationship where love turns into a loss of confidence, strength, and a general sense of self. 

    You know this channel is about empowering you to be the hero of your own life. We want you to have the confidence you need to keep fighting for your dream. This episode in particular is a reminder that you have to know your worth to go after the dream you want and deserve.

    Marina Worre turned her life around from lost and broken to ultra successful and badass. Marina is CEO of Network Marketing Pro and serial entrepreneur that started her first business at 18 years old. In spite of being brilliant enough to start a business at 18, love can really throw us all off course in life. She lost herself and came back to build a stronger, wiser, even more capable Marina 2.0 that now inspires millions of women around the world.

    This conversation scores high on relatability and total badassery. Marina and Lisa discuss what it took for Marina to arrive at the “I’m done” point of an abusive situation, the power of the thoughts you’re repeating to yourself, right now, and how to start building your own empire of confidence.


    Follow Marina Worre:

    Website: https://www.networkmarketingpro.com/ 

    Instagram: https://www.instagram.com/marinaworre/ 

    Facebook: https://www.facebook.com/marina.worre 


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI. 

    LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI.

    Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4522 no     Gain Respect, Speak Up, Set Boundaries & Hold Your Ground | Angie Martinez For the highly motivated driven woman reading this, we’ve got one question for you. What are you chasing after? When you show up in your career or your business, are you getting the respect you want or is everyday the battle for your boundaries and peace of mind? Angie Martinez, Radio Hall of Famer, The Voice of New York, Radio Hip Hop Legend, has earned the respect of some of the biggest names in hip hop like Jay-Z and TuPac. Angie went from a young girl with zero experience interning at Hot 97 in New York to being synonymous with hip hop culture and generating value beyond anything she ever imagined. She’s definitely of the Hustle Hard mentality and like many of us she’s had to learn how to speak up and hold her ground in a culture that can be totally intimidating. Angie’s path to becoming the legend that she is was rough, not clearly defined and something we all can relate to. How do you crawl through a mile of crap and become resilient as heck on the other side of it all? You pick yourself up, decide the story you’re going to tell yourself, and learn that there needs to be harmony between what you’re chasing and being content where you are right now. Angie’s 2 Life Changing Boundaries  Be around people who don’t want what’s best for you Don’t be around someone who resents your drive Check out Angie’s memoir, My Voice: https://www.amazon.com/My-Voice-Memoir-Angie-Martinez/dp/1101990341 Follow Angie Martinez: Podcast: https://www.iheart.com/podcast/1119-angie-martinez-irl-99106442/  YouTube: https://www.youtube.com/c/AngieMartinez  Twitter: https://twitter.com/angiemartinez  Instagram: https://www.instagram.com/angiemartinez/   Facebook: https://www.facebook.com/officialangiemartinez/  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 May 2023 11:00:00 -0000 Gain Respect, Speak Up, Set Boundaries & Hold Your Ground | Angie Martinez full 439 Impact Theory How do you crawl through a mile of crap and become resilient as heck on the other side of it all? You pick yourself up, decide the story you’re going to tell yourself, and learn that there needs to be harmony between what you’re chasing and being content where you are right now. For the highly motivated driven woman reading this, we’ve got one question for you. What are you chasing after? When you show up in your career or your business, are you getting the respect you want or is everyday the battle for your boundaries and peace of mind? Angie Martinez, Radio Hall of Famer, The Voice of New York, Radio Hip Hop Legend, has earned the respect of some of the biggest names in hip hop like Jay-Z and TuPac. Angie went from a young girl with zero experience interning at Hot 97 in New York to being synonymous with hip hop culture and generating value beyond anything she ever imagined. She’s definitely of the Hustle Hard mentality and like many of us she’s had to learn how to speak up and hold her ground in a culture that can be totally intimidating. Angie’s path to becoming the legend that she is was rough, not clearly defined and something we all can relate to. How do you crawl through a mile of crap and become resilient as heck on the other side of it all? You pick yourself up, decide the story you’re going to tell yourself, and learn that there needs to be harmony between what you’re chasing and being content where you are right now. Angie’s 2 Life Changing Boundaries  Be around people who don’t want what’s best for you Don’t be around someone who resents your drive Check out Angie’s memoir, My Voice: https://www.amazon.com/My-Voice-Memoir-Angie-Martinez/dp/1101990341 Follow Angie Martinez: Podcast: https://www.iheart.com/podcast/1119-angie-martinez-irl-99106442/  YouTube: https://www.youtube.com/c/AngieMartinez  Twitter: https://twitter.com/angiemartinez  Instagram: https://www.instagram.com/angiemartinez/   Facebook: https://www.facebook.com/officialangiemartinez/  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices For the highly motivated driven woman reading this, we’ve got one question for you. What are you chasing after? When you show up in your career or your business, are you getting the respect you want or is everyday the battle for your boundaries and peace of mind?

    Angie Martinez, Radio Hall of Famer, The Voice of New York, Radio Hip Hop Legend, has earned the respect of some of the biggest names in hip hop like Jay-Z and TuPac. Angie went from a young girl with zero experience interning at Hot 97 in New York to being synonymous with hip hop culture and generating value beyond anything she ever imagined.

    She’s definitely of the Hustle Hard mentality and like many of us she’s had to learn how to speak up and hold her ground in a culture that can be totally intimidating. Angie’s path to becoming the legend that she is was rough, not clearly defined and something we all can relate to.

    How do you crawl through a mile of crap and become resilient as heck on the other side of it all? You pick yourself up, decide the story you’re going to tell yourself, and learn that there needs to be harmony between what you’re chasing and being content where you are right now.

    Angie’s 2 Life Changing Boundaries 

    1. Be around people who don’t want what’s best for you
    2. Don’t be around someone who resents your drive


    Check out Angie’s memoir, My Voice: https://www.amazon.com/My-Voice-Memoir-Angie-Martinez/dp/1101990341


    Follow Angie Martinez:

    Podcast: https://www.iheart.com/podcast/1119-angie-martinez-irl-99106442/ 

    YouTube: https://www.youtube.com/c/AngieMartinez 

    Twitter: https://twitter.com/angiemartinez 

    Instagram: https://www.instagram.com/angiemartinez/  

    Facebook: https://www.facebook.com/officialangiemartinez/ 


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI. 

    LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI.

    Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4566 no     How to Stand Up for yourself when someone is disrespectful or inappropriate | Tracy Tutor Being disrespected by the people closest to you is never easy to handle. You’re more likely to make excuses, ignore it or give the people you love most a pass when something they say or do blatantly offends you. When was the last time a close friend or family member said something totally inappropriate to you, and how did you react? The problem is, when the disrespect is repeated and glossed over with a laugh and their favorite defense, “I was just playing, don’t be so uptight!” So, how do you put an end to them crossing the line, demand their respect, and stand up for yourself because it actually matters to you? Tracy Tutor is the celebrity agent you’ve seen on Million Dollar Listing LA that’s not afraid to conduct business confidently in a crop top and heels. She is not going to be intimidated or silenced when it comes to honoring her boundaries, and even she has been victim to the disrespect and inappropriate comments from people closest to her. As a luxury real estate agent at the top in Beverly Hills, Tracy is closing multimillion dollar properties with 20 years experience and she’s sharing how she thinks through the levels of disrespect: - Why you have to clearly define limits of what’s acceptable and not - Redefining how you look at relationships as a successful woman - The grown and sexy way to do life after divorce and heartbreak Follow Tracy Tutor: Website: https://www.tracytutor.com/  YouTube: https://www.youtube.com/channel/UCs_1Mw8sX8pfh8ARO3JesAg  Twitter: https://twitter.com/thetracytutor  Instagram: https://www.instagram.com/tracytutor/   LinkedIn: https://www.linkedin.com/in/losangelesluxuryrealestate/   Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Apr 2023 11:00:00 -0000 How to Stand Up for yourself when someone is disrespectful or inappropriate | Tracy Tutor full 438 Impact Theory Being disrespected by the people closest to you is never easy to handle. You’re more likely to make excuses, ignore it or give the people you love most a pass when something they say or do blatantly offends you. When was the last time a close friend or family member said something totally inappropriate to you, and how did you react? Being disrespected by the people closest to you is never easy to handle. You’re more likely to make excuses, ignore it or give the people you love most a pass when something they say or do blatantly offends you. When was the last time a close friend or family member said something totally inappropriate to you, and how did you react? The problem is, when the disrespect is repeated and glossed over with a laugh and their favorite defense, “I was just playing, don’t be so uptight!” So, how do you put an end to them crossing the line, demand their respect, and stand up for yourself because it actually matters to you? Tracy Tutor is the celebrity agent you’ve seen on Million Dollar Listing LA that’s not afraid to conduct business confidently in a crop top and heels. She is not going to be intimidated or silenced when it comes to honoring her boundaries, and even she has been victim to the disrespect and inappropriate comments from people closest to her. As a luxury real estate agent at the top in Beverly Hills, Tracy is closing multimillion dollar properties with 20 years experience and she’s sharing how she thinks through the levels of disrespect: - Why you have to clearly define limits of what’s acceptable and not - Redefining how you look at relationships as a successful woman - The grown and sexy way to do life after divorce and heartbreak Follow Tracy Tutor: Website: https://www.tracytutor.com/  YouTube: https://www.youtube.com/channel/UCs_1Mw8sX8pfh8ARO3JesAg  Twitter: https://twitter.com/thetracytutor  Instagram: https://www.instagram.com/tracytutor/   LinkedIn: https://www.linkedin.com/in/losangelesluxuryrealestate/   Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Being disrespected by the people closest to you is never easy to handle. You’re more likely to make excuses, ignore it or give the people you love most a pass when something they say or do blatantly offends you.

    When was the last time a close friend or family member said something totally inappropriate to you, and how did you react?

    The problem is, when the disrespect is repeated and glossed over with a laugh and their favorite defense, “I was just playing, don’t be so uptight!” So, how do you put an end to them crossing the line, demand their respect, and stand up for yourself because it actually matters to you?

    Tracy Tutor is the celebrity agent you’ve seen on Million Dollar Listing LA that’s not afraid to conduct business confidently in a crop top and heels. She is not going to be intimidated or silenced when it comes to honoring her boundaries, and even she has been victim to the disrespect and inappropriate comments from people closest to her.

    As a luxury real estate agent at the top in Beverly Hills, Tracy is closing multimillion dollar properties with 20 years experience and she’s sharing how she thinks through the levels of disrespect:

    - Why you have to clearly define limits of what’s acceptable and not

    - Redefining how you look at relationships as a successful woman

    - The grown and sexy way to do life after divorce and heartbreak


    Follow Tracy Tutor:

    Website: https://www.tracytutor.com/ 

    YouTube: https://www.youtube.com/channel/UCs_1Mw8sX8pfh8ARO3JesAg 

    Twitter: https://twitter.com/thetracytutor 

    Instagram: https://www.instagram.com/tracytutor/  

    LinkedIn: https://www.linkedin.com/in/losangelesluxuryrealestate/  


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI.

    Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4603 no     The Secrets Behind This Power Couple will 10x YOUR Relationship | Tom & Lisa Bilyeu Going through different stages of life and relationships is never easy. It’s easy to break down, fall apart or become numb and completely lose yourself along the way. Lisa Bilyeu has experience with navigating change and transitioning from a traditional supportive housewife to being the badass CEO and Co-founder of Impact Theory she now is. In this episode, Lisa and Tom reflect and share the lessons they’ve stumbled through along the way over the last 19 years of marriage to support Lisa’s awakening. Join them as they deep dive into how to get beyond the surface level arguments, discover the value of your frame of reference, and what it truly means to evolve together to be supportive. The trip is bumpy, a little messy, not as graceful as you may imagine or believe, but the way they are honest and committed to each other makes it successful and worthwhile every time. Check Out Relationship Theory for solid relationship advice at every stage: https://www.youtube.com/channel/UCtHuUTWVRHUXVjmRrvS8WYg Follow Lisa Bilyeu: Website: https://www.lisabilyeu.com/ Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/channel/UCeir7Wbzzfg43c1eL7PSa3g Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Apr 2023 11:00:00 -0000 The Secrets Behind This Power Couple will 10x YOUR Relationship | Tom & Lisa Bilyeu full 437 Impact Theory Going through different stages of life and relationships is never easy. It’s easy to break down, fall apart or become numb and completely lose yourself along the way. Lisa Bilyeu has experience with navigating change and transitioning from a traditional supportive housewife to being the badass CEO and Co-founder of Impact Theory she now is. In this episode, Lisa and Tom reflect and share the lessons they’ve stumbled through along the way over the last 19 years of marriage to support Lisa’s awakening. Going through different stages of life and relationships is never easy. It’s easy to break down, fall apart or become numb and completely lose yourself along the way. Lisa Bilyeu has experience with navigating change and transitioning from a traditional supportive housewife to being the badass CEO and Co-founder of Impact Theory she now is. In this episode, Lisa and Tom reflect and share the lessons they’ve stumbled through along the way over the last 19 years of marriage to support Lisa’s awakening. Join them as they deep dive into how to get beyond the surface level arguments, discover the value of your frame of reference, and what it truly means to evolve together to be supportive. The trip is bumpy, a little messy, not as graceful as you may imagine or believe, but the way they are honest and committed to each other makes it successful and worthwhile every time. Check Out Relationship Theory for solid relationship advice at every stage: https://www.youtube.com/channel/UCtHuUTWVRHUXVjmRrvS8WYg Follow Lisa Bilyeu: Website: https://www.lisabilyeu.com/ Instagram: https://www.instagram.com/lisabilyeu/ YouTube: https://www.youtube.com/channel/UCeir7Wbzzfg43c1eL7PSa3g Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Going through different stages of life and relationships is never easy. It’s easy to break down, fall apart or become numb and completely lose yourself along the way. Lisa Bilyeu has experience with navigating change and transitioning from a traditional supportive housewife to being the badass CEO and Co-founder of Impact Theory she now is. In this episode, Lisa and Tom reflect and share the lessons they’ve stumbled through along the way over the last 19 years of marriage to support Lisa’s awakening.

    Join them as they deep dive into how to get beyond the surface level arguments, discover the value of your frame of reference, and what it truly means to evolve together to be supportive. The trip is bumpy, a little messy, not as graceful as you may imagine or believe, but the way they are honest and committed to each other makes it successful and worthwhile every time.

    Check Out Relationship Theory for solid relationship advice at every stage: https://www.youtube.com/channel/UCtHuUTWVRHUXVjmRrvS8WYg


    Follow Lisa Bilyeu:

    Website: https://www.lisabilyeu.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    YouTube: https://www.youtube.com/channel/UCeir7Wbzzfg43c1eL7PSa3g


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI.

    Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4337 no     The Giant Red Flags You Are Being Used & He Just Wants You For Sex | Stephen Speaks There are dozens of reasons why dating nowadays is so hard for men and women. While lack of communication seems to be a significant factor, being able to read the people you date is also part of the equation. Is he asking you out just because he’s interested in sex? He booked reservations at a high-end restaurant you’ve been wanting to go to, does this mean he’s serious about you? You’re having a great time together, what will he think if you decide to sleep with him on the first date? Being able to spot red flags is great, but it helps very little without you being brave enough to address it, ask questions and assess his behavior also. Stephan Speaks, one of YouTube’s favorite relationship experts has a straightforward approach and way of helping women (and men) understand and see the challenges everyone is facing. Dating is complicated and there’s a lot of unhelpful advice being shared with both sexes. This episode is going to help you spot the red flags if he’s only in it for the sex, learn how to better interpret his actions, determine if he’s toxic or just not the guy for you, and figure out how to solve the dating problems keeping you single. Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow  Twitter: https://twitter.com/StephanSpeaks  Instagram: https://www.instagram.com/stephanspeaks/  Facebook: https://www.facebook.com/StephanSpeaksRelationships/  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Apr 2023 11:00:00 -0000 The Giant Red Flags You Are Being Used & He Just Wants You For Sex | Stephen Speaks full 436 Impact Theory Stephan Speaks, one of YouTube’s favorite relationship experts has a straightforward approach and way of helping women (and men) understand and see the challenges everyone is facing. Dating is complicated and there’s a lot of unhelpful advice being shared with both sexes. There are dozens of reasons why dating nowadays is so hard for men and women. While lack of communication seems to be a significant factor, being able to read the people you date is also part of the equation. Is he asking you out just because he’s interested in sex? He booked reservations at a high-end restaurant you’ve been wanting to go to, does this mean he’s serious about you? You’re having a great time together, what will he think if you decide to sleep with him on the first date? Being able to spot red flags is great, but it helps very little without you being brave enough to address it, ask questions and assess his behavior also. Stephan Speaks, one of YouTube’s favorite relationship experts has a straightforward approach and way of helping women (and men) understand and see the challenges everyone is facing. Dating is complicated and there’s a lot of unhelpful advice being shared with both sexes. This episode is going to help you spot the red flags if he’s only in it for the sex, learn how to better interpret his actions, determine if he’s toxic or just not the guy for you, and figure out how to solve the dating problems keeping you single. Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow  Twitter: https://twitter.com/StephanSpeaks  Instagram: https://www.instagram.com/stephanspeaks/  Facebook: https://www.facebook.com/StephanSpeaksRelationships/  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices There are dozens of reasons why dating nowadays is so hard for men and women. While lack of communication seems to be a significant factor, being able to read the people you date is also part of the equation.

    Is he asking you out just because he’s interested in sex?

    He booked reservations at a high-end restaurant you’ve been wanting to go to, does this mean he’s serious about you?

    You’re having a great time together, what will he think if you decide to sleep with him on the first date?

    Being able to spot red flags is great, but it helps very little without you being brave enough to address it, ask questions and assess his behavior also.

    Stephan Speaks, one of YouTube’s favorite relationship experts has a straightforward approach and way of helping women (and men) understand and see the challenges everyone is facing. Dating is complicated and there’s a lot of unhelpful advice being shared with both sexes.

    This episode is going to help you spot the red flags if he’s only in it for the sex, learn how to better interpret his actions, determine if he’s toxic or just not the guy for you, and figure out how to solve the dating problems keeping you single.


    Follow Stephan Speaks:

    Website: https://www.stephanspeaks.com/ 

    YouTube: https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow 

    Twitter: https://twitter.com/StephanSpeaks 

    Instagram: https://www.instagram.com/stephanspeaks/ 

    Facebook: https://www.facebook.com/StephanSpeaksRelationships/ 


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI.

    Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     11147 no     How to Take Full Ownership of Your Own Health | Lisa Bilyeu on Health Theory On this very personal episode of Heath Theory, Tom Bilyeu interviews the co-founder of Impact Theory (and his wife), Lisa Bilyeu. For years Lisa has suffered from catastrophic dysbiosis, and her battle with illness is actually the inspiration for Health Theory. Now that her health is manageable, she is sharing the most important lessons she has learned. In this episode, she explains why she needed to take total ownership of her health, how she dealt with shame and fear, why she has learned to use controlled experiments, and why it is so important to challenge accepted beliefs on health. Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Twitter:https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Apr 2023 11:00:00 -0000 How to Take Full Ownership of Your Own Health | Lisa Bilyeu on Health Theory full 435 Impact Theory On this very personal episode of Heath Theory, Tom Bilyeu interviews the co-founder of Impact Theory (and his wife), Lisa Bilyeu. For years Lisa has suffered from catastrophic dysbiosis, and her battle with illness is actually the inspiration for Health Theory. On this very personal episode of Heath Theory, Tom Bilyeu interviews the co-founder of Impact Theory (and his wife), Lisa Bilyeu. For years Lisa has suffered from catastrophic dysbiosis, and her battle with illness is actually the inspiration for Health Theory. Now that her health is manageable, she is sharing the most important lessons she has learned. In this episode, she explains why she needed to take total ownership of her health, how she dealt with shame and fear, why she has learned to use controlled experiments, and why it is so important to challenge accepted beliefs on health. Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Twitter:https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices On this very personal episode of Heath Theory, Tom Bilyeu interviews the co-founder of Impact Theory (and his wife), Lisa Bilyeu. For years Lisa has suffered from catastrophic dysbiosis, and her battle with illness is actually the inspiration for Health Theory.

    Now that her health is manageable, she is sharing the most important lessons she has learned.

    In this episode, she explains why she needed to take total ownership of her health, how she dealt with shame and fear, why she has learned to use controlled experiments, and why it is so important to challenge accepted beliefs on health.


    Follow Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter:https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI.

    Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3365 no     Ladies, Don't Settle! Relationship Expert On Why You Should Stay Single | Case Kenny Relationships can be really fun and exciting, and they can also get a bit messy, awkward and questionable. Even after investing years of your life. Pop quiz for the ladies still searching for the right relationship and for the ones questioning the relationship they’re in now, and you have to be totally honest. Have you chosen the wrong relationship because it beat the idea of being alone? At least you weren’t the single friend, or the one that walked away first. Can you think of someone you dated that clearly only happened because you lowered your standards enough? Has the thought of starting over and walking away from a relationship that obviously had no future kept you in an unhealthy, unhappy, and unfulfilling relationship way past the expiration date? If you answered yes to any of these questions and smirked thinking about your friend, sister, or cousin that would be a HELL YEAH to one or more of these questions, then you’re in for a treat. Today’s guest, Case Kenny, is one of the most influential voices of reason for millennials, an internet entrepreneur and the host of the podcast, New Mindset, Who Dis? Case is talking with Lisa and shares why being alone isn’t just 1000% better than settling for the wrong person, it’s freaking dangerous! Irrational fear of being alone and the stigma that comes with it jeopardizes you being your happiest most vibrant self. Check out Case Kenny’sBook: That’s Bold of You: https://www.amazon.com/Thats-Bold-You-Thrive-Vibrant-ebook/dp/B0BRHYQTZK?ref_=ast_author_dp   Follow Case Kenny: Website: https://newmindsetwhodis.com/   Twitter: https://twitter.com/thecasekenny  Facebook: https://www.facebook.com/thecasekenny/  Instagram: https://www.instagram.com/case.kenny/  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Apr 2023 11:00:00 -0000 Ladies, Don't Settle! Relationship Expert On Why You Should Stay Single | Case Kenny full 434 Impact Theory Case is talking with Lisa and shares why being alone isn’t just 1000% better than settling for the wrong person, it’s freaking dangerous! Irrational fear of being alone and the stigma that comes with it jeopardizes you being your happiest most vibrant self. Relationships can be really fun and exciting, and they can also get a bit messy, awkward and questionable. Even after investing years of your life. Pop quiz for the ladies still searching for the right relationship and for the ones questioning the relationship they’re in now, and you have to be totally honest. Have you chosen the wrong relationship because it beat the idea of being alone? At least you weren’t the single friend, or the one that walked away first. Can you think of someone you dated that clearly only happened because you lowered your standards enough? Has the thought of starting over and walking away from a relationship that obviously had no future kept you in an unhealthy, unhappy, and unfulfilling relationship way past the expiration date? If you answered yes to any of these questions and smirked thinking about your friend, sister, or cousin that would be a HELL YEAH to one or more of these questions, then you’re in for a treat. Today’s guest, Case Kenny, is one of the most influential voices of reason for millennials, an internet entrepreneur and the host of the podcast, New Mindset, Who Dis? Case is talking with Lisa and shares why being alone isn’t just 1000% better than settling for the wrong person, it’s freaking dangerous! Irrational fear of being alone and the stigma that comes with it jeopardizes you being your happiest most vibrant self. Check out Case Kenny’sBook: That’s Bold of You: https://www.amazon.com/Thats-Bold-You-Thrive-Vibrant-ebook/dp/B0BRHYQTZK?ref_=ast_author_dp   Follow Case Kenny: Website: https://newmindsetwhodis.com/   Twitter: https://twitter.com/thecasekenny  Facebook: https://www.facebook.com/thecasekenny/  Instagram: https://www.instagram.com/case.kenny/  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Relationships can be really fun and exciting, and they can also get a bit messy, awkward and questionable. Even after investing years of your life.

    Pop quiz for the ladies still searching for the right relationship and for the ones questioning the relationship they’re in now, and you have to be totally honest.

    Have you chosen the wrong relationship because it beat the idea of being alone? At least you weren’t the single friend, or the one that walked away first.

    Can you think of someone you dated that clearly only happened because you lowered your standards enough?

    Has the thought of starting over and walking away from a relationship that obviously had no future kept you in an unhealthy, unhappy, and unfulfilling relationship way past the expiration date?

    If you answered yes to any of these questions and smirked thinking about your friend, sister, or cousin that would be a HELL YEAH to one or more of these questions, then you’re in for a treat. Today’s guest, Case Kenny, is one of the most influential voices of reason for millennials, an internet entrepreneur and the host of the podcast, New Mindset, Who Dis?

    Case is talking with Lisa and shares why being alone isn’t just 1000% better than settling for the wrong person, it’s freaking dangerous! Irrational fear of being alone and the stigma that comes with it jeopardizes you being your happiest most vibrant self.

    Check out Case Kenny’sBook: That’s Bold of You: https://www.amazon.com/Thats-Bold-You-Thrive-Vibrant-ebook/dp/B0BRHYQTZK?ref_=ast_author_dp 

    

    Follow Case Kenny:

    Website: https://newmindsetwhodis.com/  

    Twitter: https://twitter.com/thecasekenny 

    Facebook: https://www.facebook.com/thecasekenny/ 

    Instagram: https://www.instagram.com/case.kenny/ 


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI.

    Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4500 no     How To Stop People Pleasing & Stand Up For Yourself On this episode of Women of Impact with Lisa Bilyeu, we explore the importance of setting boundaries to avoid feeling worthless and being pushed around in any relationship, and why speaking up and pissing people off is essential to have your own back and maintain your self-respect. Lisa also delves into how cultural or societal pressures can impact decision-making and why prioritizing oneself is crucial in the long term. Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Twitter:https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Apr 2023 08:00:00 -0000 How To Stop People Pleasing & Stand Up For Yourself full 433 Impact Theory On this episode of Women of Impact with Lisa Bilyeu, we explore the importance of setting boundaries to avoid feeling worthless and being pushed around in any relationship, and why speaking up and pissing people off is essential to have your own back and maintain your self-respect. On this episode of Women of Impact with Lisa Bilyeu, we explore the importance of setting boundaries to avoid feeling worthless and being pushed around in any relationship, and why speaking up and pissing people off is essential to have your own back and maintain your self-respect. Lisa also delves into how cultural or societal pressures can impact decision-making and why prioritizing oneself is crucial in the long term. Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Twitter:https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of Women of Impact with Lisa Bilyeu, we explore the importance of setting boundaries to avoid feeling worthless and being pushed around in any relationship, and why speaking up and pissing people off is essential to have your own back and maintain your self-respect.

    Lisa also delves into how cultural or societal pressures can impact decision-making and why prioritizing oneself is crucial in the long term.


    Follow Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Twitter:https://twitter.com/lisabilyeu

    Facebook: https://www.facebook.com/lisabilyeu


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI.

    Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6004 no     Doctor Explains What Men Don't Understand About Women’s Sex Drive! | Jolene Brighten Good news ladies! If you haven’t figured it out yet, there’s sex of all kinds for us to enjoy, and it’s not all about His parts. There’s much more to sex than penetration, his pleasure, and the nonsensical pressure to perform like a porn star in the bedroom every night. This episode is dedicated to a happier, healthier sex life for the empowered badass woman that’s prioritizing her health and well-being. Depending on your background, religious beliefs, and parental tolerance for the conversation of sex, you may not realize the sex-pectations society has pushed on you or the reason your sex drive is non-existent some days. Dr. Jolene Brighton is the sex-ed doc we all wish our younger selves had (but you’ve got her now, so pay attention!) She’s the author of the book we all need to check out, Is This Normal? Judgment Free Straight Talk About Your Body. She’s a clinical sexologist helping women, a.k.a. “vulva owners” get answers to the questions they dare not say allowed or in mixed company. In this episode Lisa’s putting aside all the shame and embarrassment to get the takeaways every woman needs to hear today: Why sex drive is the top complaint women have, and all the things we do to ruin it If you didn’t have a big enough reason to practice mindfulness, having orgasm may be the best reason yet The unnecessary shame for women around pleasing their partner and having to make their own lubrication or else What Arousal Non-Concordance is and the fight between your brain and genitals Why size does actually matter (a lot) Male centric messages about sex have been screwing up our sex lives, our pleasure and our health.We’ve got a lot of messages wrong about porn, about orgasms, and about intimacy. You can start here and now with an upgraded sex-ed class that prioritizes your sexual pleasure not his! Follow Jolene Brighton: Website: https://drbrighten.com/  YouTube: https://www.youtube.com/@DrJoleneBrighten   Pinterest: https://www.pinterest.com/drjolenebrighten/  Instagram: https://www.instagram.com/drjolenebrighten/  Facebook: https://www.facebook.com/drbrighten/ Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Apr 2023 11:00:00 -0000 Doctor Explains What Men Don't Understand About Women’s Sex Drive! | Jolene Brighten full 432 Impact Theory Dr. Jolene Brighton is the sex-ed doc we all wish our younger selves had (but you’ve got her now, so pay attention!) She’s the author of the book we all need to check out, Is This Normal? Judgment Free Straight Talk About Your Body. She’s a clinical sexologist helping women, a.k.a. “vulva owners” get answers to the questions they dare not say allowed or in mixed company. Good news ladies! If you haven’t figured it out yet, there’s sex of all kinds for us to enjoy, and it’s not all about His parts. There’s much more to sex than penetration, his pleasure, and the nonsensical pressure to perform like a porn star in the bedroom every night. This episode is dedicated to a happier, healthier sex life for the empowered badass woman that’s prioritizing her health and well-being. Depending on your background, religious beliefs, and parental tolerance for the conversation of sex, you may not realize the sex-pectations society has pushed on you or the reason your sex drive is non-existent some days. Dr. Jolene Brighton is the sex-ed doc we all wish our younger selves had (but you’ve got her now, so pay attention!) She’s the author of the book we all need to check out, Is This Normal? Judgment Free Straight Talk About Your Body. She’s a clinical sexologist helping women, a.k.a. “vulva owners” get answers to the questions they dare not say allowed or in mixed company. In this episode Lisa’s putting aside all the shame and embarrassment to get the takeaways every woman needs to hear today: Why sex drive is the top complaint women have, and all the things we do to ruin it If you didn’t have a big enough reason to practice mindfulness, having orgasm may be the best reason yet The unnecessary shame for women around pleasing their partner and having to make their own lubrication or else What Arousal Non-Concordance is and the fight between your brain and genitals Why size does actually matter (a lot) Male centric messages about sex have been screwing up our sex lives, our pleasure and our health.We’ve got a lot of messages wrong about porn, about orgasms, and about intimacy. You can start here and now with an upgraded sex-ed class that prioritizes your sexual pleasure not his! Follow Jolene Brighton: Website: https://drbrighten.com/  YouTube: https://www.youtube.com/@DrJoleneBrighten   Pinterest: https://www.pinterest.com/drjolenebrighten/  Instagram: https://www.instagram.com/drjolenebrighten/  Facebook: https://www.facebook.com/drbrighten/ Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI. Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Good news ladies! If you haven’t figured it out yet, there’s sex of all kinds for us to enjoy, and it’s not all about His parts. There’s much more to sex than penetration, his pleasure, and the nonsensical pressure to perform like a porn star in the bedroom every night.

    This episode is dedicated to a happier, healthier sex life for the empowered badass woman that’s prioritizing her health and well-being.

    Depending on your background, religious beliefs, and parental tolerance for the conversation of sex, you may not realize the sex-pectations society has pushed on you or the reason your sex drive is non-existent some days.

    Dr. Jolene Brighton is the sex-ed doc we all wish our younger selves had (but you’ve got her now, so pay attention!) She’s the author of the book we all need to check out, Is This Normal? Judgment Free Straight Talk About Your Body. She’s a clinical sexologist helping women, a.k.a. “vulva owners” get answers to the questions they dare not say allowed or in mixed company.

    In this episode Lisa’s putting aside all the shame and embarrassment to get the takeaways every woman needs to hear today:


    • Why sex drive is the top complaint women have, and all the things we do to ruin it
    • If you didn’t have a big enough reason to practice mindfulness, having orgasm may be the best reason yet
    • The unnecessary shame for women around pleasing their partner and having to make their own lubrication or else
    • What Arousal Non-Concordance is and the fight between your brain and genitals
    • Why size does actually matter (a lot)


    Male centric messages about sex have been screwing up our sex lives, our pleasure and our health.We’ve got a lot of messages wrong about porn, about orgasms, and about intimacy. You can start here and now with an upgraded sex-ed class that prioritizes your sexual pleasure not his!


    Follow Jolene Brighton:

    Website: https://drbrighten.com/ 

    YouTube: https://www.youtube.com/@DrJoleneBrighten  

    Pinterest: https://www.pinterest.com/drjolenebrighten/ 

    Instagram: https://www.instagram.com/drjolenebrighten/ 

    Facebook: https://www.facebook.com/drbrighten/


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at https://bit.ly/LinkedinWOI.

    Get FREE GROUND BEEF FOR LIFE plus $20 off your first box at https://bit.ly/ButcherBoxWOI.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5412 no     How to get up and take your power back when you fall to your knees! | Cassandra Freeman When crap hits the fan and it gets hard, what is your go to response? We’ve all responded to hard situations in ways we’re not proud of. If you carefully look through some of the toughest moments in your life you can see where insecurity took the lead and where anger and the broken 8 year old you showed up too. Luckily, no matter how old (or recent) those situations are, you still get to decide the meaning of it all and even more importantly you get to decide who you are and how you show up in the thick of it. Cassandra Freeman has been gracing the screen alongside some of the biggest names in Hollywood and is one of the strongest, most confident and vibrant women you’ll ever come across. As an artist, a performer and actress on screen, Cassandra shares with us her best strategies for not allowing hairy situations to get the best of you. Uncertainty is undoubtedly something you’ll have to deal with in your journey to being the best badass version of yourself. Before you allow insecurities to bring out the worst in you, take notes on how you can use Cassandra’s Reset Practice to take on the day like nothing ever happened. Cassandra is an actress and writer best known for her role in Inside Man and better known today as Aunt Viv from Bel-Air, the television series remake of The Fresh Prince of Bel-Air.. Follow Cassandra Freeman: Instagram: https://www.instagram.com/cassiedamsel/ Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore! Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!  Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online. Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals. Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Mar 2023 11:00:00 -0000 How to get up and take your power back when you fall to your knees! | Cassandra Freeman full 431 Impact Theory Cassandra Freeman has been gracing the screen alongside some of the biggest names in Hollywood and is one of the strongest, most confident and vibrant women you’ll ever come across. As an artist, a performer and actress on screen, Cassandra shares with us her best strategies for not allowing hairy situations to get the best of you. When crap hits the fan and it gets hard, what is your go to response? We’ve all responded to hard situations in ways we’re not proud of. If you carefully look through some of the toughest moments in your life you can see where insecurity took the lead and where anger and the broken 8 year old you showed up too. Luckily, no matter how old (or recent) those situations are, you still get to decide the meaning of it all and even more importantly you get to decide who you are and how you show up in the thick of it. Cassandra Freeman has been gracing the screen alongside some of the biggest names in Hollywood and is one of the strongest, most confident and vibrant women you’ll ever come across. As an artist, a performer and actress on screen, Cassandra shares with us her best strategies for not allowing hairy situations to get the best of you. Uncertainty is undoubtedly something you’ll have to deal with in your journey to being the best badass version of yourself. Before you allow insecurities to bring out the worst in you, take notes on how you can use Cassandra’s Reset Practice to take on the day like nothing ever happened. Cassandra is an actress and writer best known for her role in Inside Man and better known today as Aunt Viv from Bel-Air, the television series remake of The Fresh Prince of Bel-Air.. Follow Cassandra Freeman: Instagram: https://www.instagram.com/cassiedamsel/ Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore! Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!  Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online. Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals. Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices When crap hits the fan and it gets hard, what is your go to response? We’ve all responded to hard situations in ways we’re not proud of.

    If you carefully look through some of the toughest moments in your life you can see where insecurity took the lead and where anger and the broken 8 year old you showed up too. Luckily, no matter how old (or recent) those situations are, you still get to decide the meaning of it all and even more importantly you get to decide who you are and how you show up in the thick of it.

    Cassandra Freeman has been gracing the screen alongside some of the biggest names in Hollywood and is one of the strongest, most confident and vibrant women you’ll ever come across. As an artist, a performer and actress on screen, Cassandra shares with us her best strategies for not allowing hairy situations to get the best of you.

    Uncertainty is undoubtedly something you’ll have to deal with in your journey to being the best badass version of yourself. Before you allow insecurities to bring out the worst in you, take notes on how you can use Cassandra’s Reset Practice to take on the day like nothing ever happened.

    Cassandra is an actress and writer best known for her role in Inside Man and better known today as Aunt Viv from Bel-Air, the television series remake of The Fresh Prince of Bel-Air..


    Follow Cassandra Freeman:

    Instagram: https://www.instagram.com/cassiedamsel/

    Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore!

    Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! 

    Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online.

    Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals.

    Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4598 no     Why A Woman Must Never Pursue A Man & The Power She Has Of Walking Away | RC Blakes Today’s narrative of the independent, strong, secure, empowered woman says we can do anything we want without a man’s approval. We are not victims or damsels in distress, we are total badasses capable of being CEO of Fortune 500 companies, caring mothers, best friends, truck drivers and construction workers. With all that we are and all that we do there are still biological differences we may be ignoring in our fight against society’s narrative of oppression. Is pursuing a man that you’re interested in a defiance of our biological nature or an act of defiance against what men in society say we shouldn’t do? Pastor RC Blakes is a voice for female empowerment that doesn’t dance around hard conversations and addresses the realities women are struggling with in society. He’s the bestselling author of Queenology, Father-Daughter Talks, Soul-Ties and more. He and his wife, Lisa, also host women's conferences to bring healing and power to women in search of a better version of themselves free of abuse and manipulation. Today’s conversation brings us some interesting points, some of which may be triggering: What happens when women pursue men Why women can’t behave like toxic men without consequences Instead of looking for a high-value man, seek out what it takes to be a high-value couple with the right person “Submissive” doesn’t have to be trigger, it can be a clear indication of the man you're with Follow RC Blakes: Website: https://www.rcblakes.com/ YouTube: https://www.youtube.com/@RobertBlakes/ Twitter: https://twitter.com/RC_Blakes Instagram: https://www.instagram.com/rcblakes/ Facebook: https://www.facebook.com/RCBLAKESJR Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore! Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!  Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online. Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals. Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Mar 2023 11:00:00 -0000 Why A Woman Must Never Pursue A Man & The Power She Has Of Walking Away | RC Blakes full 430 Impact Theory Pastor RC Blakes is a voice for female empowerment that doesn’t dance around hard conversations and addresses the realities women are struggling with in society. He’s the bestselling author of Queenology, Father-Daughter Talks, Soul-Ties and more. He and his wife, Lisa, also host women's conferences to bring healing and power to women in search of a better version of themselves free of abuse and manipulation. Today’s narrative of the independent, strong, secure, empowered woman says we can do anything we want without a man’s approval. We are not victims or damsels in distress, we are total badasses capable of being CEO of Fortune 500 companies, caring mothers, best friends, truck drivers and construction workers. With all that we are and all that we do there are still biological differences we may be ignoring in our fight against society’s narrative of oppression. Is pursuing a man that you’re interested in a defiance of our biological nature or an act of defiance against what men in society say we shouldn’t do? Pastor RC Blakes is a voice for female empowerment that doesn’t dance around hard conversations and addresses the realities women are struggling with in society. He’s the bestselling author of Queenology, Father-Daughter Talks, Soul-Ties and more. He and his wife, Lisa, also host women's conferences to bring healing and power to women in search of a better version of themselves free of abuse and manipulation. Today’s conversation brings us some interesting points, some of which may be triggering: What happens when women pursue men Why women can’t behave like toxic men without consequences Instead of looking for a high-value man, seek out what it takes to be a high-value couple with the right person “Submissive” doesn’t have to be trigger, it can be a clear indication of the man you're with Follow RC Blakes: Website: https://www.rcblakes.com/ YouTube: https://www.youtube.com/@RobertBlakes/ Twitter: https://twitter.com/RC_Blakes Instagram: https://www.instagram.com/rcblakes/ Facebook: https://www.facebook.com/RCBLAKESJR Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore! Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!  Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online. Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals. Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Today’s narrative of the independent, strong, secure, empowered woman says we can do anything we want without a man’s approval. We are not victims or damsels in distress, we are total badasses capable of being CEO of Fortune 500 companies, caring mothers, best friends, truck drivers and construction workers.

    With all that we are and all that we do there are still biological differences we may be ignoring in our fight against society’s narrative of oppression.

    Is pursuing a man that you’re interested in a defiance of our biological nature or an act of defiance against what men in society say we shouldn’t do?

    Pastor RC Blakes is a voice for female empowerment that doesn’t dance around hard conversations and addresses the realities women are struggling with in society. He’s the bestselling author of Queenology, Father-Daughter Talks, Soul-Ties and more. He and his wife, Lisa, also host women's conferences to bring healing and power to women in search of a better version of themselves free of abuse and manipulation.


    Today’s conversation brings us some interesting points, some of which may be triggering:

    What happens when women pursue men

    Why women can’t behave like toxic men without consequences

    Instead of looking for a high-value man, seek out what it takes to be a high-value couple with the right person

    “Submissive” doesn’t have to be trigger, it can be a clear indication of the man you're with


    Follow RC Blakes:

    Website: https://www.rcblakes.com/

    YouTube: https://www.youtube.com/@RobertBlakes/

    Twitter: https://twitter.com/RC_Blakes

    Instagram: https://www.instagram.com/rcblakes/

    Facebook: https://www.facebook.com/RCBLAKESJR


    Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore!

    Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! 

    Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online.

    Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals.

    Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5339 no     The Shocking Habits That Cause Alzheimer's & Dementia In Women | Dr. Daniel Amen If you ever needed a louder, clearer, better reason to start taking care of your brain this is it! Women are more likely to get Alzheimer’s than men, and the shocking truth is that it starts in your brain decades before the first symptom! Sound the alarm and grab a seat, you’re going to need all the time and determination you have to start changing the habits that have been doing more harm than good on your brain health. Dr. Daniel Amen, founder of Amen Clinics has scanned brains from all over the world and has one of the largest databases of brain imaging anywhere. He’s scanned brains of A-list celebrities and thought leaders such as Justin Beiber, Jay Shetty, his wife Radhi, and even Lisa’s homie Mel Robbins. In the next hour you’re going to walk away better than ever armed with the knowledge you need to start examining which habits you have that are destroying your brain health: Why you’re at greater risk for anxiety and depression thanks to the emotional side of your brain Using your woman super power to be all over the place doing everything may actually be undiagnosed A.D.H.D. that is killing your orgasms. What you can do with 5 minutes a day to start falling in love with your brain. Dr. Amen is a psychiatrist that has been helping people recover from traumatic brain injury, emotional trauma, childhood trauma, addiction and more. The female brain has developments and experiences unique to women that men do not. Understanding that difference alone is life changing. Check out Dr. Amen’s New Book: Change Your Brain Every Day: https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X  Follow Dr. Daniel Amen: Website: https://danielamenmd.com/  YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ  Twitter: https://twitter.com/DocAmen   Instagram: https://www.instagram.com/doc_amen/   Facebook: https://www.facebook.com/drdanielamen    Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore! Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!   Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online. Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals. Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Mar 2023 11:00:00 -0000 The Shocking Habits That Cause Alzheimer's & Dementia In Women | Dr. Daniel Amen full 429 Impact Theory Dr. Daniel Amen, founder of Amen Clinics has scanned brains from all over the world and has one of the largest databases of brain imaging anywhere. He’s scanned brains of A-list celebrities and thought leaders such as Justin Beiber, Jay Shetty, his wife Radhi, and even Lisa’s homie Mel Robbins. In the next hour you’re going to walk away better than ever armed with the knowledge you need to start examining which habits you have that are destroying your brain health If you ever needed a louder, clearer, better reason to start taking care of your brain this is it! Women are more likely to get Alzheimer’s than men, and the shocking truth is that it starts in your brain decades before the first symptom! Sound the alarm and grab a seat, you’re going to need all the time and determination you have to start changing the habits that have been doing more harm than good on your brain health. Dr. Daniel Amen, founder of Amen Clinics has scanned brains from all over the world and has one of the largest databases of brain imaging anywhere. He’s scanned brains of A-list celebrities and thought leaders such as Justin Beiber, Jay Shetty, his wife Radhi, and even Lisa’s homie Mel Robbins. In the next hour you’re going to walk away better than ever armed with the knowledge you need to start examining which habits you have that are destroying your brain health: Why you’re at greater risk for anxiety and depression thanks to the emotional side of your brain Using your woman super power to be all over the place doing everything may actually be undiagnosed A.D.H.D. that is killing your orgasms. What you can do with 5 minutes a day to start falling in love with your brain. Dr. Amen is a psychiatrist that has been helping people recover from traumatic brain injury, emotional trauma, childhood trauma, addiction and more. The female brain has developments and experiences unique to women that men do not. Understanding that difference alone is life changing. Check out Dr. Amen’s New Book: Change Your Brain Every Day: https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X  Follow Dr. Daniel Amen: Website: https://danielamenmd.com/  YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ  Twitter: https://twitter.com/DocAmen   Instagram: https://www.instagram.com/doc_amen/   Facebook: https://www.facebook.com/drdanielamen    Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore! Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!   Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online. Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals. Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices If you ever needed a louder, clearer, better reason to start taking care of your brain this is it! Women are more likely to get Alzheimer’s than men, and the shocking truth is that it starts in your brain decades before the first symptom!

    Sound the alarm and grab a seat, you’re going to need all the time and determination you have to start changing the habits that have been doing more harm than good on your brain health.

    Dr. Daniel Amen, founder of Amen Clinics has scanned brains from all over the world and has one of the largest databases of brain imaging anywhere. He’s scanned brains of A-list celebrities and thought leaders such as Justin Beiber, Jay Shetty, his wife Radhi, and even Lisa’s homie Mel Robbins.

    In the next hour you’re going to walk away better than ever armed with the knowledge you need to start examining which habits you have that are destroying your brain health:

    • Why you’re at greater risk for anxiety and depression thanks to the emotional side of your brain
    • Using your woman super power to be all over the place doing everything may actually be undiagnosed A.D.H.D. that is killing your orgasms.
    • What you can do with 5 minutes a day to start falling in love with your brain.

    Dr. Amen is a psychiatrist that has been helping people recover from traumatic brain injury, emotional trauma, childhood trauma, addiction and more. The female brain has developments and experiences unique to women that men do not. Understanding that difference alone is life changing.


    Check out Dr. Amen’s New Book: Change Your Brain Every Day: https://www.amazon.com/Change-Your-Brain-Every-Relationships/dp/149645457X 


    Follow Dr. Daniel Amen:

    Website: https://danielamenmd.com/ 

    YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ 

    Twitter: https://twitter.com/DocAmen  

    Instagram: https://www.instagram.com/doc_amen/  

    Facebook: https://www.facebook.com/drdanielamen   


    Sponsors:

    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore!

    Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! 

     Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online.

    Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals.

    Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5019 no     A SURVIVAL GUIDE: How To Handle, Survive, & Thrive From A Narcissistic Relationship! | Dr. Ramani It’s hard enough to leave a bad relationship when you’re not seeing eye to eye or you find out you value different things or your partner has cheated on you. It’s even harder leaving when you’re not sure if you’re the problem and you’re questioning if you’re being dramatic and people around you don’t think you should. Dr. Ramani, clinical psychologist, and narcissist expert, points out that in narcissistic relationships everyday isn’t a bad day and that can make it really hard for people in relationship with them to realize they are trapped and even harder to feel validated in leaving. Part of the reason it’s so difficult to thrive in a narcissistic relationship is because there is a splitting of your identity in a way that Dr Ramani describes as “you getting rid of yourself” in exchange for whatever peace you can have. You learn over time how to not anger your partner. You realize that anything good for you sets your partner off and causes arguments and the gaslighting begins to make you believe it’s all your fault. This episode is for the woman that needs hope and a strategy to survive the narcissistic abuse and thrive even if you have to stay a while longer. Follow Dr. Ramani: Website: http://doctor-ramani.com/ YouTube: https://www.youtube.com/user/DoctorRamanDurvasula Twitter: https://twitter.com/DoctorRamani Instagram: https://www.instagram.com/doctorramani/ Facebook: https://www.facebook.com/doctorramani Podcast: http://doctor-ramani.com/podcasts-feat-dr-ramani/ Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Sponsors: Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore! Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!  Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online. Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals. Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Mar 2023 11:00:00 -0000 A SURVIVAL GUIDE: How To Handle, Survive, & Thrive From A Narcissistic Relationship! | Dr. Ramani full 426 Impact Theory Dr Ramani describes as “you getting rid of yourself” in exchange for whatever peace you can have. You learn over time how to not anger your partner. You realize that anything good for you sets your partner off and causes arguments and the gaslighting begins to make you believe it’s all your fault. It’s hard enough to leave a bad relationship when you’re not seeing eye to eye or you find out you value different things or your partner has cheated on you. It’s even harder leaving when you’re not sure if you’re the problem and you’re questioning if you’re being dramatic and people around you don’t think you should. Dr. Ramani, clinical psychologist, and narcissist expert, points out that in narcissistic relationships everyday isn’t a bad day and that can make it really hard for people in relationship with them to realize they are trapped and even harder to feel validated in leaving. Part of the reason it’s so difficult to thrive in a narcissistic relationship is because there is a splitting of your identity in a way that Dr Ramani describes as “you getting rid of yourself” in exchange for whatever peace you can have. You learn over time how to not anger your partner. You realize that anything good for you sets your partner off and causes arguments and the gaslighting begins to make you believe it’s all your fault. This episode is for the woman that needs hope and a strategy to survive the narcissistic abuse and thrive even if you have to stay a while longer. Follow Dr. Ramani: Website: http://doctor-ramani.com/ YouTube: https://www.youtube.com/user/DoctorRamanDurvasula Twitter: https://twitter.com/DoctorRamani Instagram: https://www.instagram.com/doctorramani/ Facebook: https://www.facebook.com/doctorramani Podcast: http://doctor-ramani.com/podcasts-feat-dr-ramani/ Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Sponsors: Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore! Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!  Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online. Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals. Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s hard enough to leave a bad relationship when you’re not seeing eye to eye or you find out you value different things or your partner has cheated on you. It’s even harder leaving when you’re not sure if you’re the problem and you’re questioning if you’re being dramatic and people around you don’t think you should.

    Dr. Ramani, clinical psychologist, and narcissist expert, points out that in narcissistic relationships everyday isn’t a bad day and that can make it really hard for people in relationship with them to realize they are trapped and even harder to feel validated in leaving.

    Part of the reason it’s so difficult to thrive in a narcissistic relationship is because there is a splitting of your identity in a way that Dr Ramani describes as “you getting rid of yourself” in exchange for whatever peace you can have. You learn over time how to not anger your partner. You realize that anything good for you sets your partner off and causes arguments and the gaslighting begins to make you believe it’s all your fault.

    This episode is for the woman that needs hope and a strategy to survive the narcissistic abuse and thrive even if you have to stay a while longer.


    Follow Dr. Ramani:

    Website: http://doctor-ramani.com/

    YouTube: https://www.youtube.com/user/DoctorRamanDurvasula

    Twitter: https://twitter.com/DoctorRamani

    Instagram: https://www.instagram.com/doctorramani/

    Facebook: https://www.facebook.com/doctorramani

    Podcast: http://doctor-ramani.com/podcasts-feat-dr-ramani/


    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts


    Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d

    Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5


    Sponsors:

    Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore!

    Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! 

    Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online.

    Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals.

    Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5549 no     Why Crash Diets Are Destroying Your Health & What To Do Instead | Dr. Gabrielle Lyon It’s becoming more and more evident there are a host of things women are dealing with that not only destroy our bodies, but they also destroy our confidence and ability to show up and go as hard as we want. Dr. Gabrielle Lyons, a functional medicine physician and muscle-centric advocate for metabolic health and longevity, shares startling data that 73% of people are either overweight or obese. If you’re a woman dealing with PCOS, hormonal imbalances, and gut issues, chances are you are absolutely struggling with your weight. This episode is for you today if you’ve been fixated and obsessing over cutting calories, doing more cardio, and resorting to starving during the day only to binge eat at night. Let's be honest, there’s a bunch of crap being marketed to us and deciphering reliable information from BS myths and none-evidence-based beliefs shared from ulterior motives and political agendas is making a lot of people feel hopeless, overwhelmed and confused. Let’s end that crap right here. Key areas of re-information we’re focusing on in this episode include: Cycles of crash dieting are absolutely destroying your health Move away from the fat phobic model to an empowering muscle centric model  Health at any size is devastating people and is not that same as loving yourself Follow Dr. Gabrielle Lyon: Website: https://drgabriellelyon.com/  YouTube: https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q  Twitter: https://twitter.com/drgabriellelyon  Instagram: https://www.instagram.com/drgabriellelyon/  Facebook: https://www.facebook.com/doctorgabriellelyon/  Podcast: https://drgabriellelyon.com/podcast/  Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Sponsors: Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore! Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!  Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online. Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals. Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Mar 2023 11:00:00 -0000 Why Crash Diets Are Destroying Your Health & What To Do Instead | Dr. Gabrielle Lyon full 425 Impact Theory This episode is for you today if you’ve been fixated and obsessing over cutting calories, doing more cardio, and resorting to starving during the day only to binge eat at night. Let's be honest, there’s a bunch of crap being marketed to us and deciphering reliable information from BS myths and none-evidence-based beliefs shared from ulterior motives and political agendas is making a lot of people feel hopeless, overwhelmed and confused. It’s becoming more and more evident there are a host of things women are dealing with that not only destroy our bodies, but they also destroy our confidence and ability to show up and go as hard as we want. Dr. Gabrielle Lyons, a functional medicine physician and muscle-centric advocate for metabolic health and longevity, shares startling data that 73% of people are either overweight or obese. If you’re a woman dealing with PCOS, hormonal imbalances, and gut issues, chances are you are absolutely struggling with your weight. This episode is for you today if you’ve been fixated and obsessing over cutting calories, doing more cardio, and resorting to starving during the day only to binge eat at night. Let's be honest, there’s a bunch of crap being marketed to us and deciphering reliable information from BS myths and none-evidence-based beliefs shared from ulterior motives and political agendas is making a lot of people feel hopeless, overwhelmed and confused. Let’s end that crap right here. Key areas of re-information we’re focusing on in this episode include: Cycles of crash dieting are absolutely destroying your health Move away from the fat phobic model to an empowering muscle centric model  Health at any size is devastating people and is not that same as loving yourself Follow Dr. Gabrielle Lyon: Website: https://drgabriellelyon.com/  YouTube: https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q  Twitter: https://twitter.com/drgabriellelyon  Instagram: https://www.instagram.com/drgabriellelyon/  Facebook: https://www.facebook.com/doctorgabriellelyon/  Podcast: https://drgabriellelyon.com/podcast/  Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Sponsors: Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore! Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!  Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online. Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals. Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s becoming more and more evident there are a host of things women are dealing with that not only destroy our bodies, but they also destroy our confidence and ability to show up and go as hard as we want.

    Dr. Gabrielle Lyons, a functional medicine physician and muscle-centric advocate for metabolic health and longevity, shares startling data that 73% of people are either overweight or obese. If you’re a woman dealing with PCOS, hormonal imbalances, and gut issues, chances are you are absolutely struggling with your weight.

    This episode is for you today if you’ve been fixated and obsessing over cutting calories, doing more cardio, and resorting to starving during the day only to binge eat at night. Let's be honest, there’s a bunch of crap being marketed to us and deciphering reliable information from BS myths and none-evidence-based beliefs shared from ulterior motives and political agendas is making a lot of people feel hopeless, overwhelmed and confused. Let’s end that crap right here.

    Key areas of re-information we’re focusing on in this episode include:

    • Cycles of crash dieting are absolutely destroying your health
    • Move away from the fat phobic model to an empowering muscle centric model 
    • Health at any size is devastating people and is not that same as loving yourself


    Follow Dr. Gabrielle Lyon:

    Website: https://drgabriellelyon.com/ 

    YouTube: https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q 

    Twitter: https://twitter.com/drgabriellelyon 

    Instagram: https://www.instagram.com/drgabriellelyon/ 

    Facebook: https://www.facebook.com/doctorgabriellelyon/ 

    Podcast: https://drgabriellelyon.com/podcast/ 


    Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d

    Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5


    Sponsors:

    Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore!

    Go to athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! 

    Go to http://aura.com/lisa for a 14 day free trial to see if your personal information has been leaked online.

    Visit my sponsor Future: https://tryfuture.co/lisa to try your first month for $19 and make 2023 the year you crush your fitness goals.

    Go to our sponsor Viome https://tryviome.com/lisa to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4275 no     Why Happy Men Still Cheat In Relationships - It's Not What You Think! | Lewis Howes The men you attract and find yourself in relationships with reveal more about you, your wounds, your insecurities and the parts of you that need healing and growth. Looking externally for safety, love, and validation is not only an unhealthy way to move through relationships, it’s also a toxic way of living that doesn’t serve your higher purpose and it will never create the peace you’re looking for. Not every woman has experienced seeing a man completely open, vulnerable, and exposed. Honestly speaking, sadly, not many women are able to deal with the rawness of men’s emotions. Yet, there is something comforting from hearing today’s guest, Lewis Howes, share about the emotional trigger and pain that men go through. Lewis went from the cheating ladies man, emotionally closed off, and easily triggered insecure jealous partner-type to a man looking forward to marriage in a committed loving relationship that has healed his some serious past traumas and emotional triggers. Lewis Howes is the bestselling author of the book, The Mask of Masculinity, ultra successful entrepreneur, host of the podcast and YouTube channel, The School of Greatness. In this conversation with Lisa, Lewis brings up some challenging questions that are worth sitting with and giving some extra time and attention as you either navigate through your current relationship or spend time alone before your next relationship. Check out Lewis Howes latest book, The Greatness Mindset: https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today-ebook/dp/B0B6ML61NP Follow Lewis Howes: Website: https://lewishowes.com/ YouTube: https://www.youtube.com/@lewishowes Twitter: https://twitter.com/LewisHowes/ Instagram: https://www.instagram.com/lewishowes/ Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Sponsors: Post your job for free at http://www.linkedin.com/Lisa. Terms and conditions apply. Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore! Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!  Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Mar 2023 12:00:00 -0000 Why Happy Men Still Cheat In Relationships - It's Not What You Think! | Lewis Howes full 423 Impact Theory In this conversation with Lisa, Lewis brings up some challenging questions that are worth sitting with and giving some extra time and attention as you either navigate through your current relationship or spend time alone before your next relationship. The men you attract and find yourself in relationships with reveal more about you, your wounds, your insecurities and the parts of you that need healing and growth. Looking externally for safety, love, and validation is not only an unhealthy way to move through relationships, it’s also a toxic way of living that doesn’t serve your higher purpose and it will never create the peace you’re looking for. Not every woman has experienced seeing a man completely open, vulnerable, and exposed. Honestly speaking, sadly, not many women are able to deal with the rawness of men’s emotions. Yet, there is something comforting from hearing today’s guest, Lewis Howes, share about the emotional trigger and pain that men go through. Lewis went from the cheating ladies man, emotionally closed off, and easily triggered insecure jealous partner-type to a man looking forward to marriage in a committed loving relationship that has healed his some serious past traumas and emotional triggers. Lewis Howes is the bestselling author of the book, The Mask of Masculinity, ultra successful entrepreneur, host of the podcast and YouTube channel, The School of Greatness. In this conversation with Lisa, Lewis brings up some challenging questions that are worth sitting with and giving some extra time and attention as you either navigate through your current relationship or spend time alone before your next relationship. Check out Lewis Howes latest book, The Greatness Mindset: https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today-ebook/dp/B0B6ML61NP Follow Lewis Howes: Website: https://lewishowes.com/ YouTube: https://www.youtube.com/@lewishowes Twitter: https://twitter.com/LewisHowes/ Instagram: https://www.instagram.com/lewishowes/ Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Sponsors: Post your job for free at http://www.linkedin.com/Lisa. Terms and conditions apply. Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore! Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!  Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices The men you attract and find yourself in relationships with reveal more about you, your wounds, your insecurities and the parts of you that need healing and growth. Looking externally for safety, love, and validation is not only an unhealthy way to move through relationships, it’s also a toxic way of living that doesn’t serve your higher purpose and it will never create the peace you’re looking for.

    Not every woman has experienced seeing a man completely open, vulnerable, and exposed. Honestly speaking, sadly, not many women are able to deal with the rawness of men’s emotions. Yet, there is something comforting from hearing today’s guest, Lewis Howes, share about the emotional trigger and pain that men go through.

    Lewis went from the cheating ladies man, emotionally closed off, and easily triggered insecure jealous partner-type to a man looking forward to marriage in a committed loving relationship that has healed his some serious past traumas and emotional triggers.

    Lewis Howes is the bestselling author of the book, The Mask of Masculinity, ultra successful entrepreneur, host of the podcast and YouTube channel, The School of Greatness.

    In this conversation with Lisa, Lewis brings up some challenging questions that are worth sitting with and giving some extra time and attention as you either navigate through your current relationship or spend time alone before your next relationship.


    Check out Lewis Howes latest book, The Greatness Mindset: https://www.amazon.com/Greatness-Mindset-Unlock-Power-Today-ebook/dp/B0B6ML61NP


    Follow Lewis Howes:

    Website: https://lewishowes.com/

    YouTube: https://www.youtube.com/@lewishowes

    Twitter: https://twitter.com/LewisHowes/

    Instagram: https://www.instagram.com/lewishowes/


    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d

    Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5


    Sponsors:

    Post your job for free at http://www.linkedin.com/Lisa. Terms and conditions apply.

    Visit http://www.srimu.com/lisa to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore!

    Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! 


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5408 no     Why You’re Always Tired & Stressed - How To Naturally Balance Your Hormones | Amy Shah Let’s be honest. There’s a lot of BS we’ve been accepting as the “norm” that we really should be questioning. High stress levels? Of course stress sounds normal, who isn’t stressed and your stress levels are sky high. You’re running around doing everything and trying to be everything for everyone and you're checking social media in between.  Appetite out of control? Why wouldn’t it be? You don’t have time to prioritize sleep, so you’re also tired, and you get insane cravings for all the carbs, the sweet and salty things that betray you later. Is anyone stopping to think that maybe your hormones are the culprit? When was the last time you heard “hunger hormones” used together? Dr Amy Shah joined us for the first time to talk about why we’re so “Effing Tired” and how hormones, fasting, and circadian rhythms are different for women. This time Dr Amy is joining us to share about the hunger hormones making you so “Effing Hungry” that increases stress levels, increases overwhelm, and makes adulting in our relationships 10 times harder. A few ideas Dr Amy Shah shares that will blow your mind: What you eat changes and controls your mood Every 10% increase in processed food you eat leads to a 21% jump in depression Hunger hormones drive you to do the best and worst things for your body Dr. Amy Shah is a double-board certified medical doctor that specializes in food allergies, hormones and gut health for women. She’s passionate about women’s health and disseminating health information for women to have healthier, happier, fitter lives. Check out Amy Shah’s latest book, I’m So Effing Hungry: https://www.amazon.com/Im-So-Effing-Hungry-Crave/dp/0358716918  Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Follow Dr. Amy Shah: Website: https://amymdwellness.com/  YouTube: https://www.youtube.com/@dr.confidentialwithdr.amys7371/  Twitter: https://twitter.com/amyshahmd  Instagram: https://www.instagram.com/fastingmd/  Facebook: https://www.facebook.com/groups/drconfidential/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Mar 2023 12:00:00 -0000 Why You’re Always Tired & Stressed - How To Naturally Balance Your Hormones | Amy Shah full 421 Impact Theory Dr Amy Shah joined us for the first time to talk about why we’re so “Effing Tired” and how hormones, fasting, and circadian rhythms are different for women. This time Dr Amy is joining us to share about the hunger hormones making you so “Effing Hungry” that increases stress levels, increases overwhelm, and makes adulting in our relationships 10 times harder. Let’s be honest. There’s a lot of BS we’ve been accepting as the “norm” that we really should be questioning. High stress levels? Of course stress sounds normal, who isn’t stressed and your stress levels are sky high. You’re running around doing everything and trying to be everything for everyone and you're checking social media in between.  Appetite out of control? Why wouldn’t it be? You don’t have time to prioritize sleep, so you’re also tired, and you get insane cravings for all the carbs, the sweet and salty things that betray you later. Is anyone stopping to think that maybe your hormones are the culprit? When was the last time you heard “hunger hormones” used together? Dr Amy Shah joined us for the first time to talk about why we’re so “Effing Tired” and how hormones, fasting, and circadian rhythms are different for women. This time Dr Amy is joining us to share about the hunger hormones making you so “Effing Hungry” that increases stress levels, increases overwhelm, and makes adulting in our relationships 10 times harder. A few ideas Dr Amy Shah shares that will blow your mind: What you eat changes and controls your mood Every 10% increase in processed food you eat leads to a 21% jump in depression Hunger hormones drive you to do the best and worst things for your body Dr. Amy Shah is a double-board certified medical doctor that specializes in food allergies, hormones and gut health for women. She’s passionate about women’s health and disseminating health information for women to have healthier, happier, fitter lives. Check out Amy Shah’s latest book, I’m So Effing Hungry: https://www.amazon.com/Im-So-Effing-Hungry-Crave/dp/0358716918  Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Follow Dr. Amy Shah: Website: https://amymdwellness.com/  YouTube: https://www.youtube.com/@dr.confidentialwithdr.amys7371/  Twitter: https://twitter.com/amyshahmd  Instagram: https://www.instagram.com/fastingmd/  Facebook: https://www.facebook.com/groups/drconfidential/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Let’s be honest. There’s a lot of BS we’ve been accepting as the “norm” that we really should be questioning. High stress levels? Of course stress sounds normal, who isn’t stressed and your stress levels are sky high. You’re running around doing everything and trying to be everything for everyone and you're checking social media in between. 

    Appetite out of control? Why wouldn’t it be? You don’t have time to prioritize sleep, so you’re also tired, and you get insane cravings for all the carbs, the sweet and salty things that betray you later.

    Is anyone stopping to think that maybe your hormones are the culprit? When was the last time you heard “hunger hormones” used together?

    Dr Amy Shah joined us for the first time to talk about why we’re so “Effing Tired” and how hormones, fasting, and circadian rhythms are different for women. This time Dr Amy is joining us to share about the hunger hormones making you so “Effing Hungry” that increases stress levels, increases overwhelm, and makes adulting in our relationships 10 times harder.


    A few ideas Dr Amy Shah shares that will blow your mind:

    • What you eat changes and controls your mood
    • Every 10% increase in processed food you eat leads to a 21% jump in depression
    • Hunger hormones drive you to do the best and worst things for your body

    Dr. Amy Shah is a double-board certified medical doctor that specializes in food allergies, hormones and gut health for women. She’s passionate about women’s health and disseminating health information for women to have healthier, happier, fitter lives.


    Check out Amy Shah’s latest book, I’m So Effing Hungry: https://www.amazon.com/Im-So-Effing-Hungry-Crave/dp/0358716918 


    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5


    Follow Dr. Amy Shah:

    Website: https://amymdwellness.com/ 

    YouTube: https://www.youtube.com/@dr.confidentialwithdr.amys7371/ 

    Twitter: https://twitter.com/amyshahmd 

    Instagram: https://www.instagram.com/fastingmd/ 

    Facebook: https://www.facebook.com/groups/drconfidential/


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5628 no     How To Set Boundaries & Protect Yourself From Toxic People! | Nedra Glover Tawwab Learning how to deal with your family as an adult is an ongoing struggle many of us still haven’t figured out. When unhealthy family dynamics make it difficult to visit your grandparents and the thought of visiting your parents brings on dread and anxiety, there’s definitely issues you’ll want to address. If you’re finding yourself trapped in a turbulent family relationship you don’t know how to escape, Nedra Glover Tawwab, world renowned clinical psychologist, relationship expert and queen of boundaries, is sharing everything you need to know to set important boundaries, become who you want to be, or cut ties if needed. Nedra’s latest book, Drama Free, is all about better managing unhealthy relationships and no longer accepting the dysfunction within families that keeps people tied to misery, dishonesty, disrespect and abuse long after they have the power and ability to say enough is enough. Check out Nedra’s Latest Book, Drama Free: https://www.amazon.com/Drama-Free-Man... Follow Nedra Glover Tawwab: Website: https://www.nedratawwab.com/ Instagram:https://www.instagram.com/nedratawwab/ Facebook: https://www.facebook.com/nedratawwab/ Pinterest: https://www.pinterest.com/nedratawwab... Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Feb 2023 12:00:00 -0000 How To Set Boundaries & Protect Yourself From Toxic People! | Nedra Glover Tawwab full 420 Impact Theory If you’re finding yourself trapped in a turbulent family relationship you don’t know how to escape, Nedra Glover Tawwab, world renowned clinical psychologist, relationship expert and queen of boundaries, is sharing everything you need to know to set important boundaries, become who you want to be, or cut ties if needed. Learning how to deal with your family as an adult is an ongoing struggle many of us still haven’t figured out. When unhealthy family dynamics make it difficult to visit your grandparents and the thought of visiting your parents brings on dread and anxiety, there’s definitely issues you’ll want to address. If you’re finding yourself trapped in a turbulent family relationship you don’t know how to escape, Nedra Glover Tawwab, world renowned clinical psychologist, relationship expert and queen of boundaries, is sharing everything you need to know to set important boundaries, become who you want to be, or cut ties if needed. Nedra’s latest book, Drama Free, is all about better managing unhealthy relationships and no longer accepting the dysfunction within families that keeps people tied to misery, dishonesty, disrespect and abuse long after they have the power and ability to say enough is enough. Check out Nedra’s Latest Book, Drama Free: https://www.amazon.com/Drama-Free-Man... Follow Nedra Glover Tawwab: Website: https://www.nedratawwab.com/ Instagram:https://www.instagram.com/nedratawwab/ Facebook: https://www.facebook.com/nedratawwab/ Pinterest: https://www.pinterest.com/nedratawwab... Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learning how to deal with your family as an adult is an ongoing struggle many of us still haven’t figured out. When unhealthy family dynamics make it difficult to visit your grandparents and the thought of visiting your parents brings on dread and anxiety, there’s definitely issues you’ll want to address.

    If you’re finding yourself trapped in a turbulent family relationship you don’t know how to escape, Nedra Glover Tawwab, world renowned clinical psychologist, relationship expert and queen of boundaries, is sharing everything you need to know to set important boundaries, become who you want to be, or cut ties if needed.

    Nedra’s latest book, Drama Free, is all about better managing unhealthy relationships and no longer accepting the dysfunction within families that keeps people tied to misery, dishonesty, disrespect and abuse long after they have the power and ability to say enough is enough.


    Check out Nedra’s Latest Book, Drama Free: https://www.amazon.com/Drama-Free-Man...


    Follow Nedra Glover Tawwab:

    Website: https://www.nedratawwab.com/

    Instagram:https://www.instagram.com/nedratawwab/

    Facebook: https://www.facebook.com/nedratawwab/

    Pinterest: https://www.pinterest.com/nedratawwab...


    Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d

    Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4652 no     How To Overcome & Thrive In The Face Of Loss and Trauma | Bozoma Saint John There are so many things that happen in life against our will. Traumatic experiences that were 100% out of your control still leave you feeling like you’re somehow to blame. The weight of that guilt and shame can bury your hopes, your dreams, and any chance you have for a better life, if you allow it. Bozoma Saint John is not just a highly respected, award winning, Hall of Famer Marketing Executive that has been at the head of marketing for big companies like Netflix, Uber and Apple. “Badass” Boz is a survivor that has overcome loss and trauma at multiple stages of life. She decided to share her story and her lessons in her book, The Urgent Life. This is the episode you’ll want to take a seat for. Woman to woman, no one wants to experience not even one of her losses, and yet she shares how she experienced, processed, and moved through it each time to become the most powerful version of herself standing, and this is apart from the most insanely successful career she’s had so far. Check out Bad Boz’s book, The Urgent Life: https://www.amazon.com/Urgent-Life-Story-Love-Survival/dp/0593300173 Follow Bozoma Saint John: Website: https://www.bozomasaintjohn.com/ Twitter: https://twitter.com/badassboz Instagram: https://www.instagram.com/badassboz/ Facebook: https://www.facebook.com/SaintBoz Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Feb 2023 14:00:00 -0000 How To Overcome & Thrive In The Face Of Loss and Trauma | Bozoma Saint John full 419 Impact Theory This is the episode you’ll want to take a seat for. Woman to woman, no one wants to experience not even one of her losses, and yet she shares how she experienced, processed, and moved through it each time to become the most powerful version of herself standing, and this is apart from the most insanely successful career she’s had so far. There are so many things that happen in life against our will. Traumatic experiences that were 100% out of your control still leave you feeling like you’re somehow to blame. The weight of that guilt and shame can bury your hopes, your dreams, and any chance you have for a better life, if you allow it. Bozoma Saint John is not just a highly respected, award winning, Hall of Famer Marketing Executive that has been at the head of marketing for big companies like Netflix, Uber and Apple. “Badass” Boz is a survivor that has overcome loss and trauma at multiple stages of life. She decided to share her story and her lessons in her book, The Urgent Life. This is the episode you’ll want to take a seat for. Woman to woman, no one wants to experience not even one of her losses, and yet she shares how she experienced, processed, and moved through it each time to become the most powerful version of herself standing, and this is apart from the most insanely successful career she’s had so far. Check out Bad Boz’s book, The Urgent Life: https://www.amazon.com/Urgent-Life-Story-Love-Survival/dp/0593300173 Follow Bozoma Saint John: Website: https://www.bozomasaintjohn.com/ Twitter: https://twitter.com/badassboz Instagram: https://www.instagram.com/badassboz/ Facebook: https://www.facebook.com/SaintBoz Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices There are so many things that happen in life against our will. Traumatic experiences that were 100% out of your control still leave you feeling like you’re somehow to blame. The weight of that guilt and shame can bury your hopes, your dreams, and any chance you have for a better life, if you allow it.

    Bozoma Saint John is not just a highly respected, award winning, Hall of Famer Marketing Executive that has been at the head of marketing for big companies like Netflix, Uber and Apple. “Badass” Boz is a survivor that has overcome loss and trauma at multiple stages of life. She decided to share her story and her lessons in her book, The Urgent Life.

    This is the episode you’ll want to take a seat for. Woman to woman, no one wants to experience not even one of her losses, and yet she shares how she experienced, processed, and moved through it each time to become the most powerful version of herself standing, and this is apart from the most insanely successful career she’s had so far.


    Check out Bad Boz’s book, The Urgent Life: https://www.amazon.com/Urgent-Life-Story-Love-Survival/dp/0593300173


    Follow Bozoma Saint John:

    Website: https://www.bozomasaintjohn.com/

    Twitter: https://twitter.com/badassboz

    Instagram: https://www.instagram.com/badassboz/

    Facebook: https://www.facebook.com/SaintBoz


    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4907 no     To Any Women Feeling Trapped & Stuck In Life, Listen to This To Change Everything | Amy Porterfield Becoming your own boss is exciting and empowering when you dream about it and see it romanticized on social media, but the reality of doing what it actually takes to be your boss is freaking scary. When you want to go out on your own, become your own boss, have the freedom to work where you want and when you want but you’re scared sh*tless don’t you dare quit! You are 100% capable of leading yourself, being your own boss, and being a successful entrepreneur. It’s not going to happen without fear, anxiety, nerves, and all the negative chatter in your head working overtime to convince you otherwise, and we've got the online marketing expert and multi million dollar entrepreneur and author of Two Weeks Notice, Amy Porterfield, here to break it down for you step by step. Amy went from corporate girl to million dollar success story that still struggled with doubts and belief that she was enough. In this episode Amy and Lisa are coming for all of your excuses. Behind your fear is a thought many of us have, ‘what will people think?’ The powerhouse question Amy is asking you to ask yourself here is this, ‘what are you willing to burn down and build back to create the life you absolutely want?’ It may be relationships, toxic dependencies, lack of boundaries, or a miserable nine to five you feel stuck at. How much is your happiness worth? What are you willing to do to build the life you dream of? Permission from others is not needed. Check out Amy’s book, Two Weeks Notice: https://amzn.to/3Z6aO1y Follow Amy : Website: https://www.amyporterfield.com/ YouTube: https://www.youtube.com/@AmyPorterfield Twitter: https://twitter.com/amyporterfield Instagram: https://www.instagram.com/amyporterfield/ Facebook: https://www.facebook.com/AmyPorterfield/ Podcast: https://www.amyporterfield.com/amy-porterfield-podcast/ Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Feb 2023 12:00:00 -0000 To Any Women Feeling Trapped & Stuck In Life, Listen to This To Change Everything | Amy Porterfield full 418 Impact Theory You are 100% capable of leading yourself, being your own boss, and being a successful entrepreneur. It’s not going to happen without fear, anxiety, nerves, and all the negative chatter in your head working overtime to convince you otherwise, and we've got the online marketing expert and multi million dollar entrepreneur and author of Two Weeks Notice, Amy Porterfield, here to break it down for you step by step. Becoming your own boss is exciting and empowering when you dream about it and see it romanticized on social media, but the reality of doing what it actually takes to be your boss is freaking scary. When you want to go out on your own, become your own boss, have the freedom to work where you want and when you want but you’re scared sh*tless don’t you dare quit! You are 100% capable of leading yourself, being your own boss, and being a successful entrepreneur. It’s not going to happen without fear, anxiety, nerves, and all the negative chatter in your head working overtime to convince you otherwise, and we've got the online marketing expert and multi million dollar entrepreneur and author of Two Weeks Notice, Amy Porterfield, here to break it down for you step by step. Amy went from corporate girl to million dollar success story that still struggled with doubts and belief that she was enough. In this episode Amy and Lisa are coming for all of your excuses. Behind your fear is a thought many of us have, ‘what will people think?’ The powerhouse question Amy is asking you to ask yourself here is this, ‘what are you willing to burn down and build back to create the life you absolutely want?’ It may be relationships, toxic dependencies, lack of boundaries, or a miserable nine to five you feel stuck at. How much is your happiness worth? What are you willing to do to build the life you dream of? Permission from others is not needed. Check out Amy’s book, Two Weeks Notice: https://amzn.to/3Z6aO1y Follow Amy : Website: https://www.amyporterfield.com/ YouTube: https://www.youtube.com/@AmyPorterfield Twitter: https://twitter.com/amyporterfield Instagram: https://www.instagram.com/amyporterfield/ Facebook: https://www.facebook.com/AmyPorterfield/ Podcast: https://www.amyporterfield.com/amy-porterfield-podcast/ Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Becoming your own boss is exciting and empowering when you dream about it and see it romanticized on social media, but the reality of doing what it actually takes to be your boss is freaking scary. When you want to go out on your own, become your own boss, have the freedom to work where you want and when you want but you’re scared sh*tless don’t you dare quit!

    You are 100% capable of leading yourself, being your own boss, and being a successful entrepreneur. It’s not going to happen without fear, anxiety, nerves, and all the negative chatter in your head working overtime to convince you otherwise, and we've got the online marketing expert and multi million dollar entrepreneur and author of Two Weeks Notice, Amy Porterfield, here to break it down for you step by step.

    Amy went from corporate girl to million dollar success story that still struggled with doubts and belief that she was enough. In this episode Amy and Lisa are coming for all of your excuses.

    Behind your fear is a thought many of us have, ‘what will people think?’ The powerhouse question Amy is asking you to ask yourself here is this, ‘what are you willing to burn down and build back to create the life you absolutely want?’ It may be relationships, toxic dependencies, lack of boundaries, or a miserable nine to five you feel stuck at. How much is your happiness worth? What are you willing to do to build the life you dream of? Permission from others is not needed.


    Check out Amy’s book, Two Weeks Notice: https://amzn.to/3Z6aO1y


    Follow Amy :

    Website: https://www.amyporterfield.com/

    YouTube: https://www.youtube.com/@AmyPorterfield

    Twitter: https://twitter.com/amyporterfield

    Instagram: https://www.instagram.com/amyporterfield/

    Facebook: https://www.facebook.com/AmyPorterfield/

    Podcast: https://www.amyporterfield.com/amy-porterfield-podcast/


    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3737 no     Psychologist REVEALS The #1 Thing That can DESTROY All Relationships! | Dr. Shefali To have children or not to have children is a choice that you as an empowered woman gets to decide for herself. The problem is that it’s hard to distinguish between where you stand on the topic apart from your family and social pressures. Dr. Shefali is the bestselling author of the book, The Conscious Parent, the book that Oprah herself sends to anyone she knows even considering being a parent. Dr. Shefali’s no holds barred approach to parenting is the thing you need whether you’re leaning towards having kids or trying to steer clear from the conversation for another several years. This is the episode where Dr. Shefali is debunking myths of motherhood and exposing unrealistic expectations of stepping into or away from your maternal instincts. Your bandwidth and capacity to become a mother, an entrepreneur, a career woman, or stay at home wife doesn’t fall into a group decision, it’s a decision for you alone first, and a conversation with your partner second. Dr. Shefali reveals what a powerful teacher parenting can be for us as individuals, but she also exposes how giving birth can be psychological death for women that’s a huge impact and traumatic experience in anyone’s relationship. If you’re on the fence of having children or not wanting to have them, give yourself grace and time to make an accurate assessment of how you really feel about having a child. If your pressure to decide is coming from cultural beliefs, wanting to fit in with your social circle of friends all having children, or you think a child will bring you and your partner closer together, then stop everything and take heed to Dr. Shefali’s fire advice. Check out her latest book, The Parenting Trap: https://www.amazon.com/Parenting-Map-Step-Step-Parent-Child/dp/0063267950 Follow Dr Shefali: Website: https://www.drshefali.com/ YouTube: https://www.youtube.com/c/DrShefali TikTok: https://www.tiktok.com/@doctorshefali/ Instagram: https://www.instagram.com/doctorshefali/ Facebook: https://www.facebook.com/doctorshefali Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - http://bit.ly/412oInk FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Feb 2023 12:00:00 -0000 Psychologist REVEALS The #1 Thing That can DESTROY All Relationships! | Dr. Shefali full 417 Impact Theory To have children or not to have children is a choice that you as an empowered woman gets to decide for herself. The problem is that it’s hard to distinguish between where you stand on the topic apart from your family and social pressures. Dr. Shefali is the bestselling author of the book, The Conscious Parent, the book that Oprah herself sends to anyone she knows even considering being a parent. Dr. Shefali’s no holds barred approach to parenting is the thing you need whether you’re leaning towards having kids or trying to steer clear from the conversation for another several years. This is the episode where Dr. Shefali is debunking myths of motherhood and exposing unrealistic expectations of stepping into or away from your maternal instincts. Your bandwidth and capacity to become a mother, an entrepreneur, a career woman, or stay at home wife doesn’t fall into a group decision, it’s a decision for you alone first, and a conversation with your partner second. Dr. Shefali reveals what a powerful teacher parenting can be for us as individuals, but she also exposes how giving birth can be psychological death for women that’s a huge impact and traumatic experience in anyone’s relationship. If you’re on the fence of having children or not wanting to have them, give yourself grace and time to make an accurate assessment of how you really feel about having a child. If your pressure to decide is coming from cultural beliefs, wanting to fit in with your social circle of friends all having children, or you think a child will bring you and your partner closer together, then stop everything and take heed to Dr. Shefali’s fire advice. Check out her latest book, The Parenting Trap: https://www.amazon.com/Parenting-Map-Step-Step-Parent-Child/dp/0063267950 Follow Dr Shefali: Website: https://www.drshefali.com/ YouTube: https://www.youtube.com/c/DrShefali TikTok: https://www.tiktok.com/@doctorshefali/ Instagram: https://www.instagram.com/doctorshefali/ Facebook: https://www.facebook.com/doctorshefali Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - http://bit.ly/412oInk FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices To have children or not to have children is a choice that you as an empowered woman gets to decide for herself. The problem is that it’s hard to distinguish between where you stand on the topic apart from your family and social pressures.

    Dr. Shefali is the bestselling author of the book, The Conscious Parent, the book that Oprah herself sends to anyone she knows even considering being a parent. Dr. Shefali’s no holds barred approach to parenting is the thing you need whether you’re leaning towards having kids or trying to steer clear from the conversation for another several years.

    This is the episode where Dr. Shefali is debunking myths of motherhood and exposing unrealistic expectations of stepping into or away from your maternal instincts. Your bandwidth and capacity to become a mother, an entrepreneur, a career woman, or stay at home wife doesn’t fall into a group decision, it’s a decision for you alone first, and a conversation with your partner second.

    Dr. Shefali reveals what a powerful teacher parenting can be for us as individuals, but she also exposes how giving birth can be psychological death for women that’s a huge impact and traumatic experience in anyone’s relationship.

    If you’re on the fence of having children or not wanting to have them, give yourself grace and time to make an accurate assessment of how you really feel about having a child. If your pressure to decide is coming from cultural beliefs, wanting to fit in with your social circle of friends all having children, or you think a child will bring you and your partner closer together, then stop everything and take heed to Dr. Shefali’s fire advice.


    Check out her latest book, The Parenting Trap: https://www.amazon.com/Parenting-Map-Step-Step-Parent-Child/dp/0063267950


    Follow Dr Shefali:

    Website: https://www.drshefali.com/

    YouTube: https://www.youtube.com/c/DrShefali

    TikTok: https://www.tiktok.com/@doctorshefali/

    Instagram: https://www.instagram.com/doctorshefali/

    Facebook: https://www.facebook.com/doctorshefali


    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - http://bit.ly/412oInk

    FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5094 no     Set Boundaries To AVOID BETRAYAL & Manipulation (STOP PEOPLE PLEASING For Good!) | Najwa Zebian When you’ve been hurt by someone you trusted, it feels impossible that you’ll ever let go of the pain and shame around what happened and be able to stand in your power again. The truth is that though you feel like a victim, and you feel taken advantage of, or like you’re completely broken, it is possible to move past this situation and open yourself to love and safety without fear. Najwa Zebian has joined us on Women of Impact multiple times and each time she’s been able to put words to the pain that has blindsided many women and offer a new perspective through which we can move out of survival mode and truly start healing.  She’s the bestselling author of Welcome Home, Mind Platter, Sparks of Phoenix and so much more. As a woman she’s experienced the difficulties of life, going against culture, and being open and vulnerable with the wrong people.  In this episode, Najwa and Lisa are bringing you a fresh look at setting boundaries. It’s not about keeping people out or giving other people a set of rules to follow, it’s about your personal value and how you see your self-worth. Being a people pleasing woman may have landed you in painful situations, but you can make peace with that version of you and ask yourself the one question that will bring you to tears, healing, and freedom. Follow Najwa Zebian: Website: https://najwazebian.com/  YouTube: https://www.youtube.com/najwazebian  Twitter: https://twitter.cokkfdlk dfmlkfd m/najwazebian  Instagram: https://www.instagram.com/najwazebian/  Facebook: https://www.facebook.com/najwazebian1  Podcast: https://najwazebian.com/stories-of-soul-podcast Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Feb 2023 12:00:00 -0000 Set Boundaries To AVOID BETRAYAL & Manipulation (STOP PEOPLE PLEASING For Good!) | Najwa Zebian full 416 Impact Theory When you’ve been hurt by someone you trusted, it feels impossible that you’ll ever let go of the pain and shame around what happened and be able to stand in your power again. The truth is that though you feel like a victim, and you feel taken advantage of, or like you’re completely broken, it is possible to move past this situation and open yourself to love and safety without fear. Najwa Zebian has joined us on Women of Impact multiple times and each time she’s been able to put words to the pain that has blindsided many women and offer a new perspective through which we can move out of survival mode and truly start healing.  She’s the bestselling author of Welcome Home, Mind Platter, Sparks of Phoenix and so much more. As a woman she’s experienced the difficulties of life, going against culture, and being open and vulnerable with the wrong people.  In this episode, Najwa and Lisa are bringing you a fresh look at setting boundaries. It’s not about keeping people out or giving other people a set of rules to follow, it’s about your personal value and how you see your self-worth. Being a people pleasing woman may have landed you in painful situations, but you can make peace with that version of you and ask yourself the one question that will bring you to tears, healing, and freedom. Follow Najwa Zebian: Website: https://najwazebian.com/  YouTube: https://www.youtube.com/najwazebian  Twitter: https://twitter.cokkfdlk dfmlkfd m/najwazebian  Instagram: https://www.instagram.com/najwazebian/  Facebook: https://www.facebook.com/najwazebian1  Podcast: https://najwazebian.com/stories-of-soul-podcast Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices When you’ve been hurt by someone you trusted, it feels impossible that you’ll ever let go of the pain and shame around what happened and be able to stand in your power again. The truth is that though you feel like a victim, and you feel taken advantage of, or like you’re completely broken, it is possible to move past this situation and open yourself to love and safety without fear.

    Najwa Zebian has joined us on Women of Impact multiple times and each time she’s been able to put words to the pain that has blindsided many women and offer a new perspective through which we can move out of survival mode and truly start healing. 

    She’s the bestselling author of Welcome Home, Mind Platter, Sparks of Phoenix and so much more. As a woman she’s experienced the difficulties of life, going against culture, and being open and vulnerable with the wrong people. 

    In this episode, Najwa and Lisa are bringing you a fresh look at setting boundaries. It’s not about keeping people out or giving other people a set of rules to follow, it’s about your personal value and how you see your self-worth. Being a people pleasing woman may have landed you in painful situations, but you can make peace with that version of you and ask yourself the one question that will bring you to tears, healing, and freedom.


    Follow Najwa Zebian:

    Website: https://najwazebian.com/ 

    YouTube: https://www.youtube.com/najwazebian 

    Twitter: https://twitter.cokkfdlk dfmlkfd m/najwazebian 

    Instagram: https://www.instagram.com/najwazebian/ 

    Facebook: https://www.facebook.com/najwazebian1 

    Podcast: https://najwazebian.com/stories-of-soul-podcast


    Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d

    FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5876 no     How To STOP F*cking FIGHTING, Communicate BETTER, & Make Your Relationship LAST | Tom & Lisa Bilyeu There are few things in life more special than experiencing a lifelong love with a partner that you can grow and evolve with through anything. How can you create that experience with so many complexities and confusion around how to come together and get on the same page? Tom Bilyeu is not only a co-founder of Quest Nutrition, he’s also the co-founder and business partner of Impact Theory alongside Lisa Bilyeu. They’ve officially passed 20 years of marriage, of navigating each other’s identities, ambitions and health scares and come from zero to a billion and are still going? Relationships are hard enough without the addition of outside stress and pressure, but you’ve figured that out. So, then what has Tom and Lisa figured out over 20 years that’s helped them survive their toughest year together? 2022 was a year that would have broken most relationships and this episode is a candid look into the level of communication and commitment that Tom and Lisa have developed through the years. Relationship takeaways from this episode: Have a shared vision of the future you can move towards together Majority of relationship problems are a frame of reference problem There’s often an insecurity at the base of your anger, know what it is to resolve conflict Emotions feel like fact, proceed with caution Write down 5-10 values in every area of your life in a single sentence and order them. Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/ Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Feb 2023 12:00:00 -0000 How To STOP F*cking FIGHTING, Communicate BETTER, & Make Your Relationship LAST | Tom & Lisa Bilyeu full 415 Impact Theory There are few things in life more special than experiencing a lifelong love with a partner that you can grow and evolve with through anything. How can you create that experience with so many complexities and confusion around how to come together and get on the same page? Tom Bilyeu is not only a co-founder of Quest Nutrition, he’s also the co-founder and business partner of Impact Theory alongside Lisa Bilyeu. They’ve officially passed 20 years of marriage, of navigating each other’s identities, ambitions and health scares and come from zero to a billion and are still going? Relationships are hard enough without the addition of outside stress and pressure, but you’ve figured that out. So, then what has Tom and Lisa figured out over 20 years that’s helped them survive their toughest year together? 2022 was a year that would have broken most relationships and this episode is a candid look into the level of communication and commitment that Tom and Lisa have developed through the years. Relationship takeaways from this episode: Have a shared vision of the future you can move towards together Majority of relationship problems are a frame of reference problem There’s often an insecurity at the base of your anger, know what it is to resolve conflict Emotions feel like fact, proceed with caution Write down 5-10 values in every area of your life in a single sentence and order them. Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/ Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices There are few things in life more special than experiencing a lifelong love with a partner that you can grow and evolve with through anything. How can you create that experience with so many complexities and confusion around how to come together and get on the same page?

    Tom Bilyeu is not only a co-founder of Quest Nutrition, he’s also the co-founder and business partner of Impact Theory alongside Lisa Bilyeu. They’ve officially passed 20 years of marriage, of navigating each other’s identities, ambitions and health scares and come from zero to a billion and are still going?

    Relationships are hard enough without the addition of outside stress and pressure, but you’ve figured that out. So, then what has Tom and Lisa figured out over 20 years that’s helped them survive their toughest year together? 2022 was a year that would have broken most relationships and this episode is a candid look into the level of communication and commitment that Tom and Lisa have developed through the years.


    Relationship takeaways from this episode:

    Have a shared vision of the future you can move towards together

    Majority of relationship problems are a frame of reference problem

    There’s often an insecurity at the base of your anger, know what it is to resolve conflict

    Emotions feel like fact, proceed with caution

    Write down 5-10 values in every area of your life in a single sentence and order them.


    Follow Tom Bilyeu:

    Website: https://impacttheory.com/

    Twitter: https://twitter.com/TomBilyeu

    Facebook: https://www.facebook.com/tombilyeu

    Instagram: https://www.instagram.com/tombilyeu/


    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d

    Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6409 no     The Power Of WALKING AWAY From A Man! - 3 Signs It's Time To MOVE ON... | Stephan Speaks It’s easy to tell our friends about why the person you're with isn’t making the cut. Your partner has annoying habits, the sex isn’t that great, it’s not as good as it was when you first hooked up, or they stopped doing the things that grabbed your attention at the beginning.  Of all the reasons we can chat over a bottle (or two) of wine about explaining why our relationship isn’t working out, rarely do we reflect on ourselves and how we showed up in that relationship. Stephan Speaks has been helping women (and men) have more fulfilling relationships with the kind of advice that cuts straight through the B.S. and gets right to the heart of the matter. The 100+ million views on his YouTube channel speaks for itself.  How do you avoid another bad relationship? How do you choose the best partner for you and invest your time wisely to find the right partner for you? Lisa is digging in and asking all the questions we think about and Stephan is delivering on the hard truths we don’t want to hear, but we need to hear if we’re serious about having a loving, long-term, healthy relationship. You deserve to thrive in your relationship and that means bringing all of you and the best of you to the table with your partner. Some the hard issues Stephan and Lisa are hitting on include: Why relationship tricks and hacks don’t build meaningful relationships Great sex alone is never a valid reason to stay with anyone Exposing the lies and B.S. we’ve been told are the “norm” for relationships It’s time to stop compromising and setting yourself up for heartache and start making better decisions to find and create the relationship of your dreams. Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow  Twitter: https://twitter.com/StephanSpeaks  Instagram: https://www.instagram.com/stephanspeaks/  Facebook: https://www.facebook.com/StephanSpeaksRelationships/  Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Sponsor: Post your job for free at http://www.linkedin.com/Lisa. Terms and conditions apply. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Feb 2023 12:00:00 -0000 The Power Of WALKING AWAY From A Man! - 3 Signs It's Time To MOVE ON... | Stephan Speaks full 413 Impact Theory It’s easy to tell our friends about why the person you're with isn’t making the cut. Your partner has annoying habits, the sex isn’t that great, it’s not as good as it was when you first hooked up, or they stopped doing the things that grabbed your attention at the beginning.  Of all the reasons we can chat over a bottle (or two) of wine about explaining why our relationship isn’t working out, rarely do we reflect on ourselves and how we showed up in that relationship. Stephan Speaks has been helping women (and men) have more fulfilling relationships with the kind of advice that cuts straight through the B.S. and gets right to the heart of the matter. The 100+ million views on his YouTube channel speaks for itself.  How do you avoid another bad relationship? How do you choose the best partner for you and invest your time wisely to find the right partner for you? Lisa is digging in and asking all the questions we think about and Stephan is delivering on the hard truths we don’t want to hear, but we need to hear if we’re serious about having a loving, long-term, healthy relationship. You deserve to thrive in your relationship and that means bringing all of you and the best of you to the table with your partner. Some the hard issues Stephan and Lisa are hitting on include: Why relationship tricks and hacks don’t build meaningful relationships Great sex alone is never a valid reason to stay with anyone Exposing the lies and B.S. we’ve been told are the “norm” for relationships It’s time to stop compromising and setting yourself up for heartache and start making better decisions to find and create the relationship of your dreams. Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow  Twitter: https://twitter.com/StephanSpeaks  Instagram: https://www.instagram.com/stephanspeaks/  Facebook: https://www.facebook.com/StephanSpeaksRelationships/  Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5 Sponsor: Post your job for free at http://www.linkedin.com/Lisa. Terms and conditions apply. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s easy to tell our friends about why the person you're with isn’t making the cut. Your partner has annoying habits, the sex isn’t that great, it’s not as good as it was when you first hooked up, or they stopped doing the things that grabbed your attention at the beginning. 

    Of all the reasons we can chat over a bottle (or two) of wine about explaining why our relationship isn’t working out, rarely do we reflect on ourselves and how we showed up in that relationship.

    Stephan Speaks has been helping women (and men) have more fulfilling relationships with the kind of advice that cuts straight through the B.S. and gets right to the heart of the matter. The 100+ million views on his YouTube channel speaks for itself. 

    How do you avoid another bad relationship? How do you choose the best partner for you and invest your time wisely to find the right partner for you?

    Lisa is digging in and asking all the questions we think about and Stephan is delivering on the hard truths we don’t want to hear, but we need to hear if we’re serious about having a loving, long-term, healthy relationship.

    You deserve to thrive in your relationship and that means bringing all of you and the best of you to the table with your partner. Some the hard issues Stephan and Lisa are hitting on include:

    • Why relationship tricks and hacks don’t build meaningful relationships
    • Great sex alone is never a valid reason to stay with anyone
    • Exposing the lies and B.S. we’ve been told are the “norm” for relationships


    It’s time to stop compromising and setting yourself up for heartache and start making better decisions to find and create the relationship of your dreams.


    Follow Stephan Speaks:

    Website: https://www.stephanspeaks.com/ 

    YouTube: https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow 

    Twitter: https://twitter.com/StephanSpeaks 

    Instagram: https://www.instagram.com/stephanspeaks/ 

    Facebook: https://www.facebook.com/StephanSpeaksRelationships/ 


    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    Download For FREE: The Most Important Questions You MUST Ask Your Partner here! - https://bit.ly/3dWyB2d

    Check out my FREE 4-Part Confidence Workshop! - https://bit.ly/3fZcbO5


    Sponsor:

    Post your job for free at http://www.linkedin.com/Lisa. Terms and conditions apply.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5901 no     How To FIND & KEEP Real Love! | Jay Shetty We spend years struggling through relationships. Relationships with family, friends, co-workers are all so challenging. When it comes to romantic relationships we often live by a different set of rules and expectations that can leave us in a whirlwind of frustration wondering why something that started so amazing eventually isn’t so amazing. Instead of giving up and checking out of your relationship mentally and emotionally, Jay Shetty has joined Lisa to discuss his latest book, 8 Rules of Love which includes so much more than just 8 rules. Jay Shetty shares the lessons and experiences he’s picked up from his marriage and time coaching others on how to have deeper and more meaningful relationships. This episode is packed with strategies and tactics that will reframe your approach to dating and finding the love of your life, or maintaining the relationship you’ve already started. Some fire takeaways you don’t want to miss today include: What dating to impress and “attract” the right person means for your relationship Jay’s 3 date rule to go from knowing someone casually to being long term 3 relationship roles we all play and how it affects our partner Why you relationship fighting style is as important as your love language Jay’s 4 E’s for growing deeper intimacy with your partner Check out Jay Shetty’s latest book, 8 Rules of Love: https://www.amazon.com/Rules-Love-How-Find-Keep/dp/1982183063 FREE Download: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d GET CONFIDENT: FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Follow Jay Shetty: Website: https://jayshetty.me/ YouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvg Twitter: https://twitter.com/jayshettyiw Instagram: https://www.instagram.com/jayshetty/ Facebook: https://www.facebook.com/JayShettyIW/ Podcast: https://on-purpose-with-jay-shetty.simplecast.com/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Feb 2023 04:00:00 -0000 How To FIND & KEEP Real Love! | Jay Shetty full 410 Impact Theory We spend years struggling through relationships. Relationships with family, friends, co-workers are all so challenging. When it comes to romantic relationships we often live by a different set of rules and expectations that can leave us in a whirlwind of frustration wondering why something that started so amazing eventually isn’t so amazing. Instead of giving up and checking out of your relationship mentally and emotionally, Jay Shetty has joined Lisa to discuss his latest book, 8 Rules of Love which includes so much more than just 8 rules. Jay Shetty shares the lessons and experiences he’s picked up from his marriage and time coaching others on how to have deeper and more meaningful relationships. This episode is packed with strategies and tactics that will reframe your approach to dating and finding the love of your life, or maintaining the relationship you’ve already started. Some fire takeaways you don’t want to miss today include: What dating to impress and “attract” the right person means for your relationship Jay’s 3 date rule to go from knowing someone casually to being long term 3 relationship roles we all play and how it affects our partner Why you relationship fighting style is as important as your love language Jay’s 4 E’s for growing deeper intimacy with your partner Check out Jay Shetty’s latest book, 8 Rules of Love: https://www.amazon.com/Rules-Love-How-Find-Keep/dp/1982183063 FREE Download: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d GET CONFIDENT: FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Follow Jay Shetty: Website: https://jayshetty.me/ YouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvg Twitter: https://twitter.com/jayshettyiw Instagram: https://www.instagram.com/jayshetty/ Facebook: https://www.facebook.com/JayShettyIW/ Podcast: https://on-purpose-with-jay-shetty.simplecast.com/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices We spend years struggling through relationships. Relationships with family, friends, co-workers are all so challenging. When it comes to romantic relationships we often live by a different set of rules and expectations that can leave us in a whirlwind of frustration wondering why something that started so amazing eventually isn’t so amazing.

    Instead of giving up and checking out of your relationship mentally and emotionally, Jay Shetty has joined Lisa to discuss his latest book, 8 Rules of Love which includes so much more than just 8 rules. Jay Shetty shares the lessons and experiences he’s picked up from his marriage and time coaching others on how to have deeper and more meaningful relationships.

    This episode is packed with strategies and tactics that will reframe your approach to dating and finding the love of your life, or maintaining the relationship you’ve already started.


    Some fire takeaways you don’t want to miss today include:

    What dating to impress and “attract” the right person means for your relationship

    Jay’s 3 date rule to go from knowing someone casually to being long term

    3 relationship roles we all play and how it affects our partner

    Why you relationship fighting style is as important as your love language

    Jay’s 4 E’s for growing deeper intimacy with your partner


    Check out Jay Shetty’s latest book, 8 Rules of Love: https://www.amazon.com/Rules-Love-How-Find-Keep/dp/1982183063


    FREE Download: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d

    GET CONFIDENT: FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5


    Follow Jay Shetty:

    Website: https://jayshetty.me/

    YouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvg

    Twitter: https://twitter.com/jayshettyiw

    Instagram: https://www.instagram.com/jayshetty/

    Facebook: https://www.facebook.com/JayShettyIW/

    Podcast: https://on-purpose-with-jay-shetty.simplecast.com/


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4169 no     THE LONELINESS EPIDEMIC: Why Everyone Is STRUGGLING To Find & Keep REAL LOVE | Molly Maloof As much as you hate to admit it, relationships are vital to our happiness and success in life. The relationship you have with yourself , your romantic partner, your family, friends and co-workers dictate more than you can imagine. Dr. Molly Maloof, author of The Spark Factor, believes in relationships and connections so much she’s created a lecture for Stanford University called Live Better Longer. She touches on the value of social connection and its impact on long-term health and disease. Molly talks with Lisa in this episode and runs down the power of love, what intense romantic love feels like, and an entire masterclass on sexual desire and arousal. The fact that Molly ranks love in the same category of needs as thirst and hunger says a lot. In addition to unpacking the power of love, Molly also covers the power a loss of love has on your physical and mental health. So much of her explanation fills the voids we have in understanding why a bad break can make us feel crazy and do things out of character. Check out Dr. Molly Maloof’s book, The Spark Factor: https://www.amazon.com/dp/0063207206/keywords=clean%20eating?tag=imprintweb-20 Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Follow Molly Maloof: Website: https://drmolly.co/ Twitter: https://twitter.com/mollymaloofmd Instagram: https://www.instagram.com/drmolly.co/ Facebook: https://www.facebook.com/MollyMaloofMD/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Jan 2023 12:00:00 -0000 THE LONELINESS EPIDEMIC: Why Everyone Is STRUGGLING To Find & Keep REAL LOVE | Molly Maloof full 409 Impact Theory As much as you hate to admit it, relationships are vital to our happiness and success in life. The relationship you have with yourself , your romantic partner, your family, friends and co-workers dictate more than you can imagine. Dr. Molly Maloof, author of The Spark Factor, believes in relationships and connections so much she’s created a lecture for Stanford University called Live Better Longer. She touches on the value of social connection and its impact on long-term health and disease. Molly talks with Lisa in this episode and runs down the power of love, what intense romantic love feels like, and an entire masterclass on sexual desire and arousal. The fact that Molly ranks love in the same category of needs as thirst and hunger says a lot. In addition to unpacking the power of love, Molly also covers the power a loss of love has on your physical and mental health. So much of her explanation fills the voids we have in understanding why a bad break can make us feel crazy and do things out of character. Check out Dr. Molly Maloof’s book, The Spark Factor: https://www.amazon.com/dp/0063207206/keywords=clean%20eating?tag=imprintweb-20 Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Follow Molly Maloof: Website: https://drmolly.co/ Twitter: https://twitter.com/mollymaloofmd Instagram: https://www.instagram.com/drmolly.co/ Facebook: https://www.facebook.com/MollyMaloofMD/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices As much as you hate to admit it, relationships are vital to our happiness and success in life. The relationship you have with yourself , your romantic partner, your family, friends and co-workers dictate more than you can imagine.

    Dr. Molly Maloof, author of The Spark Factor, believes in relationships and connections so much she’s created a lecture for Stanford University called Live Better Longer. She touches on the value of social connection and its impact on long-term health and disease.

    Molly talks with Lisa in this episode and runs down the power of love, what intense romantic love feels like, and an entire masterclass on sexual desire and arousal. The fact that Molly ranks love in the same category of needs as thirst and hunger says a lot.

    In addition to unpacking the power of love, Molly also covers the power a loss of love has on your physical and mental health. So much of her explanation fills the voids we have in understanding why a bad break can make us feel crazy and do things out of character.

    Check out Dr. Molly Maloof’s book, The Spark Factor: https://www.amazon.com/dp/0063207206/keywords=clean%20eating?tag=imprintweb-20


    Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d

    FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5


    Follow Molly Maloof:

    Website: https://drmolly.co/

    Twitter: https://twitter.com/mollymaloofmd

    Instagram: https://www.instagram.com/drmolly.co/

    Facebook: https://www.facebook.com/MollyMaloofMD/


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6022 no     To Any Woman Who's STRUGGLING In Life, You NEED TO HEAR THIS! | Natalie MacNeil Starting your own business is unnerving on its own for many reasons. Deciding how you personally show up in your business for yourself and the people you serve can feel completely intimidating. So how do you break away from that feeling to experience the bigger career shifting opportunities?  Natalie has openly struggled with the idea of how she was showing all sides and dimensions of herself and reveals the nuggets of wisdom she’s gleaned from those struggles in this conversation with Lisa. Natalie MacNeil is a four time best selling author of books like, The Rituals, The Conquer Kit, and She Takes on the World. She’s a life coach and mentor focused on well-being, relationships, discovering your true purpose and creating your dream future.  Jenna Kutcher is the host of Goal Digger, the podcast that delivers life struggles, reframes, clarity and value through the lens of a mom, entrepreneur and marketing guru. In this episode she and Lisa get into some of the most impactful ways you can get yourself out of the feelings that leave you stuck, unhappy, and ruminating over your fear of failure. Check out Natalies book, The Rituals: https://amzn.to/3XUKl6p  Check out Jenna Kutcher's new book, How Are You Really: https://amzn.to/3O6QLdO  Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Follow Natalie MacNeil: Website: https://nataliemacneil.com/  Twitter: https://twitter.com/nataliemacneil  Facebook: https://www.facebook.com/nataliemacneil  YouTube: https://www.youtube.com/nataliemacneiltv  Instagram: https://www.instagram.com/nataliemacneil/  Follow Jenna Kutcher: Website: https://jennakutcher.com/  Podcast: https://jennakutcherblog.com/goal-digger-podcast/  Instagram: https://www.instagram.com/jennakutcher/  Facebook: https://www.facebook.com/jenna.kutcher/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Jan 2023 12:00:00 -0000 To Any Woman Who's STRUGGLING In Life, You NEED TO HEAR THIS! | Natalie MacNeil full 407 Impact Theory Starting your own business is unnerving on its own for many reasons. Deciding how you personally show up in your business for yourself and the people you serve can feel completely intimidating. So how do you break away from that feeling to experience the bigger career shifting opportunities?  Natalie has openly struggled with the idea of how she was showing all sides and dimensions of herself and reveals the nuggets of wisdom she’s gleaned from those struggles in this conversation with Lisa. Natalie MacNeil is a four time best selling author of books like, The Rituals, The Conquer Kit, and She Takes on the World. She’s a life coach and mentor focused on well-being, relationships, discovering your true purpose and creating your dream future.  Jenna Kutcher is the host of Goal Digger, the podcast that delivers life struggles, reframes, clarity and value through the lens of a mom, entrepreneur and marketing guru. In this episode she and Lisa get into some of the most impactful ways you can get yourself out of the feelings that leave you stuck, unhappy, and ruminating over your fear of failure. Check out Natalies book, The Rituals: https://amzn.to/3XUKl6p  Check out Jenna Kutcher's new book, How Are You Really: https://amzn.to/3O6QLdO  Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Follow Natalie MacNeil: Website: https://nataliemacneil.com/  Twitter: https://twitter.com/nataliemacneil  Facebook: https://www.facebook.com/nataliemacneil  YouTube: https://www.youtube.com/nataliemacneiltv  Instagram: https://www.instagram.com/nataliemacneil/  Follow Jenna Kutcher: Website: https://jennakutcher.com/  Podcast: https://jennakutcherblog.com/goal-digger-podcast/  Instagram: https://www.instagram.com/jennakutcher/  Facebook: https://www.facebook.com/jenna.kutcher/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Starting your own business is unnerving on its own for many reasons. Deciding how you personally show up in your business for yourself and the people you serve can feel completely intimidating. So how do you break away from that feeling to experience the bigger career shifting opportunities? 

    Natalie has openly struggled with the idea of how she was showing all sides and dimensions of herself and reveals the nuggets of wisdom she’s gleaned from those struggles in this conversation with Lisa.

    Natalie MacNeil is a four time best selling author of books like, The Rituals, The Conquer Kit, and She Takes on the World. She’s a life coach and mentor focused on well-being, relationships, discovering your true purpose and creating your dream future. 

    Jenna Kutcher is the host of Goal Digger, the podcast that delivers life struggles, reframes, clarity and value through the lens of a mom, entrepreneur and marketing guru. In this episode she and Lisa get into some of the most impactful ways you can get yourself out of the feelings that leave you stuck, unhappy, and ruminating over your fear of failure.


    Check out Natalies book, The Rituals: https://amzn.to/3XUKl6p 

    Check out Jenna Kutcher's new book, How Are You Really: https://amzn.to/3O6QLdO 


    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d

    FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5


    Follow Natalie MacNeil:

    Website: https://nataliemacneil.com/ 

    Twitter: https://twitter.com/nataliemacneil 

    Facebook: https://www.facebook.com/nataliemacneil 

    YouTube: https://www.youtube.com/nataliemacneiltv 

    Instagram: https://www.instagram.com/nataliemacneil/ 


    Follow Jenna Kutcher:

    Website: https://jennakutcher.com/ 

    Podcast: https://jennakutcherblog.com/goal-digger-podcast/ 

    Instagram: https://www.instagram.com/jennakutcher/ 

    Facebook: https://www.facebook.com/jenna.kutcher/


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2889 no     The BIGGEST LIES About Weight Loss You Believe That Are Actually BULLSH*T | JJ Virgin It’s time to break the skinny latte “healthy” snack trap that’s boosting your hunger, increasing fat, and interfering with your sleep. Living with poor health is hard. Prioritizing your sleep, eating healthy and getting enough exercise for your body everyday is hard too. Either way is hard and JJ Virgin is here to remind you, it’s also time you choose your hard. JJ Virgin is a legend in the health and nutrition industry with multiple bestselling books like the Virgin Diet, and more. When it comes to being healthy and feeling like the best version of you, JJ delivers practical advice anyone can follow. Her message today boils down to prioritizing yourself and not beating yourself up for misinformation. In this episode, JJ is busting diet myths and revealing exactly why women need to shift from losing weight to holding onto and building muscle instead. If you’re tired of the thousand moments of hopelessness, hormones out of balance, and fat that won’t budge no matter what you do, this conversation is exactly what you needed today. We wish it was as simple as calories in and calories out, but it’s not. Losing fat is a byproduct of getting healthy and your metabolic health is the key.  Women of Impact Podcast is sponsored by GrowthDay Network: https://growthday.com/podcasts FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Get my book Radical Confidence NOW: https://www.radicalconfidence.com/UDX497 Follow JJ Virgin: Website: https://jjvirgin.com/  YouTube: https://www.youtube.com/user/jjvirginvideos  Instagram: https://www.instagram.com/jj.virgin/  Facebook: https://www.facebook.com/JJVirginOfficial/  Podcast: https://podcasts.apple.com/us/podcast/ask-the-health-expert/id911502027 Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Jan 2023 12:00:00 -0000 The BIGGEST LIES About Weight Loss You Believe That Are Actually BULLSH*T | JJ Virgin full 404 Impact Theory It’s time to break the skinny latte “healthy” snack trap that’s boosting your hunger, increasing fat, and interfering with your sleep. Living with poor health is hard. Prioritizing your sleep, eating healthy and getting enough exercise for your body everyday is hard too. Either way is hard and JJ Virgin is here to remind you, it’s also time you choose your hard. JJ Virgin is a legend in the health and nutrition industry with multiple bestselling books like the Virgin Diet, and more. When it comes to being healthy and feeling like the best version of you, JJ delivers practical advice anyone can follow. Her message today boils down to prioritizing yourself and not beating yourself up for misinformation. In this episode, JJ is busting diet myths and revealing exactly why women need to shift from losing weight to holding onto and building muscle instead. If you’re tired of the thousand moments of hopelessness, hormones out of balance, and fat that won’t budge no matter what you do, this conversation is exactly what you needed today. We wish it was as simple as calories in and calories out, but it’s not. Losing fat is a byproduct of getting healthy and your metabolic health is the key.  Women of Impact Podcast is sponsored by GrowthDay Network: https://growthday.com/podcasts FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Get my book Radical Confidence NOW: https://www.radicalconfidence.com/UDX497 Follow JJ Virgin: Website: https://jjvirgin.com/  YouTube: https://www.youtube.com/user/jjvirginvideos  Instagram: https://www.instagram.com/jj.virgin/  Facebook: https://www.facebook.com/JJVirginOfficial/  Podcast: https://podcasts.apple.com/us/podcast/ask-the-health-expert/id911502027 Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s time to break the skinny latte “healthy” snack trap that’s boosting your hunger, increasing fat, and interfering with your sleep.

    Living with poor health is hard. Prioritizing your sleep, eating healthy and getting enough exercise for your body everyday is hard too. Either way is hard and JJ Virgin is here to remind you, it’s also time you choose your hard.

    JJ Virgin is a legend in the health and nutrition industry with multiple bestselling books like the Virgin Diet, and more. When it comes to being healthy and feeling like the best version of you, JJ delivers practical advice anyone can follow. Her message today boils down to prioritizing yourself and not beating yourself up for misinformation.

    In this episode, JJ is busting diet myths and revealing exactly why women need to shift from losing weight to holding onto and building muscle instead. If you’re tired of the thousand moments of hopelessness, hormones out of balance, and fat that won’t budge no matter what you do, this conversation is exactly what you needed today.

    We wish it was as simple as calories in and calories out, but it’s not. Losing fat is a byproduct of getting healthy and your metabolic health is the key. 


    Women of Impact Podcast is sponsored by GrowthDay Network: https://growthday.com/podcasts

    FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5

    Get my book Radical Confidence NOW: https://www.radicalconfidence.com/UDX497


    Follow JJ Virgin:

    Website: https://jjvirgin.com/ 

    YouTube: https://www.youtube.com/user/jjvirginvideos 

    Instagram: https://www.instagram.com/jj.virgin/ 

    Facebook: https://www.facebook.com/JJVirginOfficial/ 

    Podcast: https://podcasts.apple.com/us/podcast/ask-the-health-expert/id911502027


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5503 no     The Most EYE OPENING Speech On What It Takes To FIND & KEEP Real Love! | Lisa Bilyeu What it takes to find and keep love can involve a lot of pain, heartache, and lessons along the way. There’s no need to prolong the result you want and continue making the same mistakes. Today’s episode is an open, vulnerable and honest conversation about how to love yourself and attract the right kind of people in your life. One of the most important things discussed in this episode is how to navigate your perfectly imperfect relationship to make it last through the good and bad times. Steph Purpura is co-founder of Powerful U where her goal is to improve billions of people by helping them evolve their self-esteem, their mental well-being, and more. She went through a childhood feeling lost and worthless and has been able to repurpose her pain to find meaning and fulfillment. Emily Morse, better known as Dr Emily the host of Sex with Emily has been liberating people to have better and more meaningful conversations about sex and pleasure. Navigating a healthy and fulfilling sex life is hard, Dr Emily makes is super easy with her bestselling books, lots of free resources, and the #1 Sexuality podcast around. Tom and Lisa have been married over 20 years learning how to encourage, love, and support each other’s biggest ambitions while continuing to grow and evolve together. They are co-founders of Impact Theory and an example of what a high power couple with love, goals, and communication skills can accomplish. Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Follow Steph Purpura: Website: https://powerful-u.com/ Facebook: https://www.facebook.com/ThePowerfulU Instagram: https://www.instagram.com/powerful.u/ Follow Emily Morse: Website: https://sexwithemily.com/ Email: Feedback@sexwithme.com Podcast: https://sexwithemily.com/listen/ Instagram: https://www.instagram.com/sexwithemily/ Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/ Sponsor: Find your next fleece, parka, or winter jacket in-store or at thenorthface.com. When you’re wearing The North Face, it’s more than a jacket. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Jan 2023 12:00:00 -0000 The Most EYE OPENING Speech On What It Takes To FIND & KEEP Real Love! | Lisa Bilyeu full 403 Impact Theory What it takes to find and keep love can involve a lot of pain, heartache, and lessons along the way. There’s no need to prolong the result you want and continue making the same mistakes. Today’s episode is an open, vulnerable and honest conversation about how to love yourself and attract the right kind of people in your life. One of the most important things discussed in this episode is how to navigate your perfectly imperfect relationship to make it last through the good and bad times. Steph Purpura is co-founder of Powerful U where her goal is to improve billions of people by helping them evolve their self-esteem, their mental well-being, and more. She went through a childhood feeling lost and worthless and has been able to repurpose her pain to find meaning and fulfillment. Emily Morse, better known as Dr Emily the host of Sex with Emily has been liberating people to have better and more meaningful conversations about sex and pleasure. Navigating a healthy and fulfilling sex life is hard, Dr Emily makes is super easy with her bestselling books, lots of free resources, and the #1 Sexuality podcast around. Tom and Lisa have been married over 20 years learning how to encourage, love, and support each other’s biggest ambitions while continuing to grow and evolve together. They are co-founders of Impact Theory and an example of what a high power couple with love, goals, and communication skills can accomplish. Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Follow Steph Purpura: Website: https://powerful-u.com/ Facebook: https://www.facebook.com/ThePowerfulU Instagram: https://www.instagram.com/powerful.u/ Follow Emily Morse: Website: https://sexwithemily.com/ Email: Feedback@sexwithme.com Podcast: https://sexwithemily.com/listen/ Instagram: https://www.instagram.com/sexwithemily/ Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/ Sponsor: Find your next fleece, parka, or winter jacket in-store or at thenorthface.com. When you’re wearing The North Face, it’s more than a jacket. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What it takes to find and keep love can involve a lot of pain, heartache, and lessons along the way. There’s no need to prolong the result you want and continue making the same mistakes.

    Today’s episode is an open, vulnerable and honest conversation about how to love yourself and attract the right kind of people in your life. One of the most important things discussed in this episode is how to navigate your perfectly imperfect relationship to make it last through the good and bad times.

    Steph Purpura is co-founder of Powerful U where her goal is to improve billions of people by helping them evolve their self-esteem, their mental well-being, and more. She went through a childhood feeling lost and worthless and has been able to repurpose her pain to find meaning and fulfillment.

    Emily Morse, better known as Dr Emily the host of Sex with Emily has been liberating people to have better and more meaningful conversations about sex and pleasure. Navigating a healthy and fulfilling sex life is hard, Dr Emily makes is super easy with her bestselling books, lots of free resources, and the #1 Sexuality podcast around.

    Tom and Lisa have been married over 20 years learning how to encourage, love, and support each other’s biggest ambitions while continuing to grow and evolve together. They are co-founders of Impact Theory and an example of what a high power couple with love, goals, and communication skills can accomplish.


    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d

    FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5


    Follow Steph Purpura:

    Website: https://powerful-u.com/

    Facebook: https://www.facebook.com/ThePowerfulU

    Instagram: https://www.instagram.com/powerful.u/


    Follow Emily Morse:

    Website: https://sexwithemily.com/

    Email: Feedback@sexwithme.com

    Podcast: https://sexwithemily.com/listen/

    Instagram: https://www.instagram.com/sexwithemily/


    Follow Tom Bilyeu:

    Website: https://impacttheory.com/

    Twitter: https://twitter.com/TomBilyeu

    Facebook: https://www.facebook.com/tombilyeu

    Instagram: https://www.instagram.com/tombilyeu/


    Sponsor:

    Find your next fleece, parka, or winter jacket in-store or at thenorthface.com. When you’re wearing The North Face, it’s more than a jacket.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5258 no     The Insane ANTI-AGING Benefits Of Intermittent Fasting For WOMEN! | Dr. Cynthia Thurlow There are challenges that come along with being a woman. While we stand up for equal pay, and make sure our voice is heard, there are many areas around our womanhood that don’t feel like equality and come they don’t necessarily come with the warning lights on. Women’s health is one of those areas where we have to embrace we are different. Our hormones and biology don’t award us the same benefits as men, which is why medical research and studies focused on women is so critical. Cynthia Thurlow spent the first part of her career as an RN in cardiology and in emergency medicine. Thankfully she pivoted to become the founder of the Everyday Wellness Project and the bestselling author of, Intermittent Fasting Transformation, which focused on fasting for women, losing stubborn weight and improving our hormonal health. Today we dig into more than just the benefits of fasting for women, but also the reason women have to fast differently depending on age and where she is in her menstrual cycle. You’ve probably heard about the benefits of fasting but this time we’re focusing on the benefits of fasting for you and your metabolic health. Cynthia is also going to break down how to implement fasting effectively, and it is the most practical and simplest way to start eating a little less. Her approach is about progression and long term strategy for success, not an all in overnight solution to suffer through. Check out Cynthia’s book, Intermittent Fasting Transformation: https://amzn.to/3CHKG4f  Follow Cynthia Thurlow: Website: https://cynthiathurlow.com/  YouTube: https://www.youtube.com/cynthiathurlow  Twitter: https://twitter.com/_CynthiaThurlow  Instagram: https://www.instagram.com/cynthia_thurlow_/  Facebook: https://www.facebook.com/CHTWellness/  Podcast: https://cynthiathurlow.com/podcast/   Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Sponsors: Find your next fleece, parka, or winter jacket in-store or at thenorthface.com. When you’re wearing The North Face, it’s more than a jacket. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Jan 2023 12:00:00 -0000 The Insane ANTI-AGING Benefits Of Intermittent Fasting For WOMEN! | Dr. Cynthia Thurlow full 401 Impact Theory There are challenges that come along with being a woman. While we stand up for equal pay, and make sure our voice is heard, there are many areas around our womanhood that don’t feel like equality and come they don’t necessarily come with the warning lights on. Women’s health is one of those areas where we have to embrace we are different. Our hormones and biology don’t award us the same benefits as men, which is why medical research and studies focused on women is so critical. Cynthia Thurlow spent the first part of her career as an RN in cardiology and in emergency medicine. Thankfully she pivoted to become the founder of the Everyday Wellness Project and the bestselling author of, Intermittent Fasting Transformation, which focused on fasting for women, losing stubborn weight and improving our hormonal health. Today we dig into more than just the benefits of fasting for women, but also the reason women have to fast differently depending on age and where she is in her menstrual cycle. You’ve probably heard about the benefits of fasting but this time we’re focusing on the benefits of fasting for you and your metabolic health. Cynthia is also going to break down how to implement fasting effectively, and it is the most practical and simplest way to start eating a little less. Her approach is about progression and long term strategy for success, not an all in overnight solution to suffer through. Check out Cynthia’s book, Intermittent Fasting Transformation: https://amzn.to/3CHKG4f  Follow Cynthia Thurlow: Website: https://cynthiathurlow.com/  YouTube: https://www.youtube.com/cynthiathurlow  Twitter: https://twitter.com/_CynthiaThurlow  Instagram: https://www.instagram.com/cynthia_thurlow_/  Facebook: https://www.facebook.com/CHTWellness/  Podcast: https://cynthiathurlow.com/podcast/   Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Sponsors: Find your next fleece, parka, or winter jacket in-store or at thenorthface.com. When you’re wearing The North Face, it’s more than a jacket. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices There are challenges that come along with being a woman. While we stand up for equal pay, and make sure our voice is heard, there are many areas around our womanhood that don’t feel like equality and come they don’t necessarily come with the warning lights on.

    Women’s health is one of those areas where we have to embrace we are different. Our hormones and biology don’t award us the same benefits as men, which is why medical research and studies focused on women is so critical.

    Cynthia Thurlow spent the first part of her career as an RN in cardiology and in emergency medicine. Thankfully she pivoted to become the founder of the Everyday Wellness Project and the bestselling author of, Intermittent Fasting Transformation, which focused on fasting for women, losing stubborn weight and improving our hormonal health.

    Today we dig into more than just the benefits of fasting for women, but also the reason women have to fast differently depending on age and where she is in her menstrual cycle. You’ve probably heard about the benefits of fasting but this time we’re focusing on the benefits of fasting for you and your metabolic health.

    Cynthia is also going to break down how to implement fasting effectively, and it is the most practical and simplest way to start eating a little less. Her approach is about progression and long term strategy for success, not an all in overnight solution to suffer through.

    Check out Cynthia’s book, Intermittent Fasting Transformation: https://amzn.to/3CHKG4f 


    Follow Cynthia Thurlow:

    Website: https://cynthiathurlow.com/ 

    YouTube: https://www.youtube.com/cynthiathurlow 

    Twitter: https://twitter.com/_CynthiaThurlow 

    Instagram: https://www.instagram.com/cynthia_thurlow_/ 

    Facebook: https://www.facebook.com/CHTWellness/ 

    Podcast: https://cynthiathurlow.com/podcast/  


    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5


    Sponsors:

    Find your next fleece, parka, or winter jacket in-store or at thenorthface.com. When you’re wearing The North Face, it’s more than a jacket.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6075 no     How to OVERCOME Self-doubt, Motivate Yourself & Achieve Your Goals | Lisa Bilyeu If you’re having a hard time saying ‘no’ to every request you get for your time and attention, or you’re noticing that you seem to never have time for yourself, you may just be suffering from being a people pleaser. As this year kicks off and you start thinking about goals you want to achieve, you have to break up with your old ways and move differently. That means putting an end to pleasing people and saying good-bye to all the things you’ve been allowing that are holding you back. Get your pen and paper or your favorite note app ready, as Lisa shares her best tactics for learning to put yourself first, find your self-worth and be the confident badass you’re meant to be. It is possible to become your best self and set up boundaries that allow you to have stronger, healthier, more meaningful relationships with the people around you and with yourself. Lisa Bilyeu is co-founder of Quest Nutrition, president of Impact Theory, and the bestselling author of Radical Confidence. Her mission is to impact women around the world and show them how to be authentic, confident, and badass. Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Jan 2023 12:00:00 -0000 How to OVERCOME Self-doubt, Motivate Yourself & Achieve Your Goals | Lisa Bilyeu full 400 Impact Theory If you’re having a hard time saying ‘no’ to every request you get for your time and attention, or you’re noticing that you seem to never have time for yourself, you may just be suffering from being a people pleaser. As this year kicks off and you start thinking about goals you want to achieve, you have to break up with your old ways and move differently. That means putting an end to pleasing people and saying good-bye to all the things you’ve been allowing that are holding you back. Get your pen and paper or your favorite note app ready, as Lisa shares her best tactics for learning to put yourself first, find your self-worth and be the confident badass you’re meant to be. It is possible to become your best self and set up boundaries that allow you to have stronger, healthier, more meaningful relationships with the people around you and with yourself. Lisa Bilyeu is co-founder of Quest Nutrition, president of Impact Theory, and the bestselling author of Radical Confidence. Her mission is to impact women around the world and show them how to be authentic, confident, and badass. Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices If you’re having a hard time saying ‘no’ to every request you get for your time and attention, or you’re noticing that you seem to never have time for yourself, you may just be suffering from being a people pleaser.

    As this year kicks off and you start thinking about goals you want to achieve, you have to break up with your old ways and move differently. That means putting an end to pleasing people and saying good-bye to all the things you’ve been allowing that are holding you back.

    Get your pen and paper or your favorite note app ready, as Lisa shares her best tactics for learning to put yourself first, find your self-worth and be the confident badass you’re meant to be.

    It is possible to become your best self and set up boundaries that allow you to have stronger, healthier, more meaningful relationships with the people around you and with yourself.

    Lisa Bilyeu is co-founder of Quest Nutrition, president of Impact Theory, and the bestselling author of Radical Confidence. Her mission is to impact women around the world and show them how to be authentic, confident, and badass.


    Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts

    Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d

    FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5


    Follow Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    Twitter: https://twitter.com/lisabilyeu


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4945 no     GIRL, GET UP! - Transform SELF-SABOTAGE Into Self Improvement! | Najwa Zebian The pain and hurt you’ve undoubtedly experienced in your lifetime leaves scars. Though we look beautiful when we step out the door, nails done, hair and makeup on point, there is nothing that truly hides the pain we feel from the scars we get from relationships gone wrong. It’s so hard to experience life without shame and regret. We judge ourselves most harshly and say words to ourselves that we would never utter to another woman. Najwa Zebian is no stranger to Women of Impact, and her words have pierced the hearts of millions of women around the world. She beautifully strings words together that give power to the experience of being a woman familiar with heartache and disappointment. In this episode we’re talking about transforming those scars as Najwa says from being a constant reminder of your pain into a reminder of how far you’ve come. We can all use a big dose of self-compassion and love for our past selves. Today is a reminder to sit with your past self and the choices she’s made and give her the love and support she deserves. She did the best she could with what she knew in the moment. Najwa’s reminder is to stop judging your past self and allow your scars to heal. Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts Follow Najwa Zebian: Website: https://najwazebian.com/ YouTube: https://www.youtube.com/najwazebian Twitter: https://twitter.com/najwazebian Instagram: https://www.instagram.com/najwazebian/ Facebook: https://www.facebook.com/najwazebian1 Podcast: https://najwazebian.com/stories-of-soul-podcast Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Jan 2023 12:00:00 -0000 GIRL, GET UP! - Transform SELF-SABOTAGE Into Self Improvement! | Najwa Zebian full 398 Impact Theory The pain and hurt you’ve undoubtedly experienced in your lifetime leaves scars. Though we look beautiful when we step out the door, nails done, hair and makeup on point, there is nothing that truly hides the pain we feel from the scars we get from relationships gone wrong. It’s so hard to experience life without shame and regret. We judge ourselves most harshly and say words to ourselves that we would never utter to another woman. Najwa Zebian is no stranger to Women of Impact, and her words have pierced the hearts of millions of women around the world. She beautifully strings words together that give power to the experience of being a woman familiar with heartache and disappointment. In this episode we’re talking about transforming those scars as Najwa says from being a constant reminder of your pain into a reminder of how far you’ve come. We can all use a big dose of self-compassion and love for our past selves. Today is a reminder to sit with your past self and the choices she’s made and give her the love and support she deserves. She did the best she could with what she knew in the moment. Najwa’s reminder is to stop judging your past self and allow your scars to heal. Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts Follow Najwa Zebian: Website: https://najwazebian.com/ YouTube: https://www.youtube.com/najwazebian Twitter: https://twitter.com/najwazebian Instagram: https://www.instagram.com/najwazebian/ Facebook: https://www.facebook.com/najwazebian1 Podcast: https://najwazebian.com/stories-of-soul-podcast Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices The pain and hurt you’ve undoubtedly experienced in your lifetime leaves scars. Though we look beautiful when we step out the door, nails done, hair and makeup on point, there is nothing that truly hides the pain we feel from the scars we get from relationships gone wrong.

    It’s so hard to experience life without shame and regret. We judge ourselves most harshly and say words to ourselves that we would never utter to another woman.

    Najwa Zebian is no stranger to Women of Impact, and her words have pierced the hearts of millions of women around the world. She beautifully strings words together that give power to the experience of being a woman familiar with heartache and disappointment.

    In this episode we’re talking about transforming those scars as Najwa says from being a constant reminder of your pain into a reminder of how far you’ve come. We can all use a big dose of self-compassion and love for our past selves.

    Today is a reminder to sit with your past self and the choices she’s made and give her the love and support she deserves. She did the best she could with what she knew in the moment. Najwa’s reminder is to stop judging your past self and allow your scars to heal.


    Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d

    FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5

    Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts


    Follow Najwa Zebian:

    Website: https://najwazebian.com/

    YouTube: https://www.youtube.com/najwazebian

    Twitter: https://twitter.com/najwazebian

    Instagram: https://www.instagram.com/najwazebian/

    Facebook: https://www.facebook.com/najwazebian1

    Podcast: https://najwazebian.com/stories-of-soul-podcast


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6822 no     The 5 IMMEDIATE Things You Can Do To Crush Your Goals & Be A BADASS | Jen Cohen On Today's Episode: You can show up with total confidence in one moment and still struggle being confident at other times. Think of the time you showed up like a total badass and thought, this is it, I’m done with playing small! Just to have a totally different situation happen where you could barely speak up let alone take any kind of meaningful action. Jen Cohen is no stranger to Women of Impact and she’s proven over and over again she’s a total boss at showing up and becoming Bigger, Better and Bolder, just like the title of her latest book. Jen is more than your typical entrepreneur, she’s the host of Habits & Hustle and queen of the grind.  In this episode Jen and Lisa are talking about having the guts to get after what you want and what it takes to step up, be a badass and create the meaningful career, relationships, and experiences you want out of this life. Today you stop accepting what happens to be, stop settling, and get to work on what you’re really after. Check out Jen’s book, Bigger, Better, Bolder, Live the Life You Want Not the Life You Get: https://www.amazon.com/Bigger-Better-Bolder-Live-Life/dp/0306829584  Follow Jen Cohen: Website: https://www.jennifercohen.com/  YouTube: https://www.youtube.com/@habitsandhustle  Twitter: https://twitter.com/therealjencohen  Instagram: https://www.instagram.com/therealjencohen/  Facebook: https://www.facebook.com/therealjencohen/  Podcast: https://www.jennifercohen.com/podcast  Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Dec 2022 12:00:00 -0000 The 5 IMMEDIATE Things You Can Do To Crush Your Goals & Be A BADASS | Jen Cohen full 396 Impact Theory On Today's Episode: You can show up with total confidence in one moment and still struggle being confident at other times. Think of the time you showed up like a total badass and thought, this is it, I’m done with playing small! Just to have a totally different situation happen where you could barely speak up let alone take any kind of meaningful action. Jen Cohen is no stranger to Women of Impact and she’s proven over and over again she’s a total boss at showing up and becoming Bigger, Better and Bolder, just like the title of her latest book. Jen is more than your typical entrepreneur, she’s the host of Habits & Hustle and queen of the grind.  In this episode Jen and Lisa are talking about having the guts to get after what you want and what it takes to step up, be a badass and create the meaningful career, relationships, and experiences you want out of this life. Today you stop accepting what happens to be, stop settling, and get to work on what you’re really after. Check out Jen’s book, Bigger, Better, Bolder, Live the Life You Want Not the Life You Get: https://www.amazon.com/Bigger-Better-Bolder-Live-Life/dp/0306829584  Follow Jen Cohen: Website: https://www.jennifercohen.com/  YouTube: https://www.youtube.com/@habitsandhustle  Twitter: https://twitter.com/therealjencohen  Instagram: https://www.instagram.com/therealjencohen/  Facebook: https://www.facebook.com/therealjencohen/  Podcast: https://www.jennifercohen.com/podcast  Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices On Today's Episode: You can show up with total confidence in one moment and still struggle being confident at other times. Think of the time you showed up like a total badass and thought, this is it, I’m done with playing small! Just to have a totally different situation happen where you could barely speak up let alone take any kind of meaningful action.

    Jen Cohen is no stranger to Women of Impact and she’s proven over and over again she’s a total boss at showing up and becoming Bigger, Better and Bolder, just like the title of her latest book. Jen is more than your typical entrepreneur, she’s the host of Habits & Hustle and queen of the grind. 

    In this episode Jen and Lisa are talking about having the guts to get after what you want and what it takes to step up, be a badass and create the meaningful career, relationships, and experiences you want out of this life. Today you stop accepting what happens to be, stop settling, and get to work on what you’re really after.

    Check out Jen’s book, Bigger, Better, Bolder, Live the Life You Want Not the Life You Get: https://www.amazon.com/Bigger-Better-Bolder-Live-Life/dp/0306829584 


    Follow Jen Cohen:

    Website: https://www.jennifercohen.com/ 

    YouTube: https://www.youtube.com/@habitsandhustle 

    Twitter: https://twitter.com/therealjencohen 

    Instagram: https://www.instagram.com/therealjencohen/ 

    Facebook: https://www.facebook.com/therealjencohen/ 

    Podcast: https://www.jennifercohen.com/podcast 


    Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 


    Don't settle for mediocrity when you can be extraordinary!


    Subscribe on Apple Podcasts: https://apple.co/457ebrP


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5541 no     STOP WASTING YOUR TIME - The 3 Keys To Identifying Your SOULMATE! | Julie Piatt On Today's Episode: When you’ve experienced more than one relationship, it’s natural to look back on previous relationships as failures you wish hadn’t happened. Today’s guest shares a totally different view that explains how even after 3 marriages she’s never had a “failed” relationship. Julie Piatt is an artist, entrepreneur and divine badass. She’s the founder of SriMu cheese, a mother, a spiritual guide, and the incredible wife of ultra-endurance athlete and podcaster Rich Roll. What Julie beautifully reveals in this episode is the power of perspective and how your applied perspective is the key to connecting you to the messiness of life that presents opportunities for you to evolve and step into your becoming. Make sure you take note of the simple exercise she shares that can be done in 5-10 minutes daily to reveal the presence holding your life and your divine feminine energy. Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts Follow Julie Piatt: Website: https://www.juliepiatt.com/ YouTube: https://www.youtube.com/c/JuliePiattSri Instagram: https://www.instagram.com/srimati/ Podcast: https://www.juliepiatt.com/for-the-life-of-me Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Dec 2022 12:00:00 -0000 STOP WASTING YOUR TIME - The 3 Keys To Identifying Your SOULMATE! | Julie Piatt full 394 Impact Theory On Today's Episode: When you’ve experienced more than one relationship, it’s natural to look back on previous relationships as failures you wish hadn’t happened. Today’s guest shares a totally different view that explains how even after 3 marriages she’s never had a “failed” relationship. Julie Piatt is an artist, entrepreneur and divine badass. She’s the founder of SriMu cheese, a mother, a spiritual guide, and the incredible wife of ultra-endurance athlete and podcaster Rich Roll. What Julie beautifully reveals in this episode is the power of perspective and how your applied perspective is the key to connecting you to the messiness of life that presents opportunities for you to evolve and step into your becoming. Make sure you take note of the simple exercise she shares that can be done in 5-10 minutes daily to reveal the presence holding your life and your divine feminine energy. Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts Follow Julie Piatt: Website: https://www.juliepiatt.com/ YouTube: https://www.youtube.com/c/JuliePiattSri Instagram: https://www.instagram.com/srimati/ Podcast: https://www.juliepiatt.com/for-the-life-of-me Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices On Today's Episode: When you’ve experienced more than one relationship, it’s natural to look back on previous relationships as failures you wish hadn’t happened. Today’s guest shares a totally different view that explains how even after 3 marriages she’s never had a “failed” relationship.

    Julie Piatt is an artist, entrepreneur and divine badass. She’s the founder of SriMu cheese, a mother, a spiritual guide, and the incredible wife of ultra-endurance athlete and podcaster Rich Roll.

    What Julie beautifully reveals in this episode is the power of perspective and how your applied perspective is the key to connecting you to the messiness of life that presents opportunities for you to evolve and step into your becoming.

    Make sure you take note of the simple exercise she shares that can be done in 5-10 minutes daily to reveal the presence holding your life and your divine feminine energy.


    Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts


    Follow Julie Piatt:

    Website: https://www.juliepiatt.com/

    YouTube: https://www.youtube.com/c/JuliePiattSri

    Instagram: https://www.instagram.com/srimati/

    Podcast: https://www.juliepiatt.com/for-the-life-of-me


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6090 no     STAND UP! - The 6 Boundaries EVERY WOMAN Must Set To Become HIGH-VALUE | Lisa Bilyeu On Today's Episode: Looking to your partner, your friends, or your family for direction on what to think, how to react, when you should react, and if you should or shouldn’t be upset or not sounds like a personal prison no one wants to put themself in. Your lack of ability to set boundaries is not a habit you want to continue carrying with you from one relationship to another. So, homie, that sh*t stops today! In this episode, Lisa is giving you 5 personal boundaries she has to not keep people in line, and not to isolate people from her life, but 5 boundaries she uses to build tighter, closer, more meaningful relationships. The only question now is, are you willing to do the hard work, be committed, become the hero of your own frikin life? Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Dec 2022 12:00:00 -0000 STAND UP! - The 6 Boundaries EVERY WOMAN Must Set To Become HIGH-VALUE | Lisa Bilyeu full 392 Impact Theory On Today's Episode: Looking to your partner, your friends, or your family for direction on what to think, how to react, when you should react, and if you should or shouldn’t be upset or not sounds like a personal prison no one wants to put themself in. Your lack of ability to set boundaries is not a habit you want to continue carrying with you from one relationship to another. So, homie, that sh*t stops today! In this episode, Lisa is giving you 5 personal boundaries she has to not keep people in line, and not to isolate people from her life, but 5 boundaries she uses to build tighter, closer, more meaningful relationships. The only question now is, are you willing to do the hard work, be committed, become the hero of your own frikin life? Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices On Today's Episode: Looking to your partner, your friends, or your family for direction on what to think, how to react, when you should react, and if you should or shouldn’t be upset or not sounds like a personal prison no one wants to put themself in.

    Your lack of ability to set boundaries is not a habit you want to continue carrying with you from one relationship to another. So, homie, that sh*t stops today!

    In this episode, Lisa is giving you 5 personal boundaries she has to not keep people in line, and not to isolate people from her life, but 5 boundaries she uses to build tighter, closer, more meaningful relationships.

    The only question now is, are you willing to do the hard work, be committed, become the hero of your own frikin life?


    Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts


    Follow Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    Twitter: https://twitter.com/lisabilyeu


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5974 no     When You Feel BETRAYED Or TRIGGERED, Listen To This To CONTROL YOUR EMOTIONS | Nicole Lepera On Today's Episode: If you’ve ever been triggered by something that on the outside seemed so small and insignificant, and your reaction sent you into a wave of shame and embarrassment over how over the top it was, stop everything you’re doing and listen up! Nicole LePera is one of our favorite friends on this show, and today she is stacking pieces of this complex puzzle that is us together in a way that clarifies the connection between the triggers we experience now as adults and our childhood challenges. Her new workbook, How to Meet Yourself is a wonderful way to get in touch with your inner self and use your heart to heal your past trauma . You may be dealing with shame around your body or feeling disconnected from yourself and can’t really explain why. In this episode we’re deep diving on how to recognize when you’re operating in the present moment from your past experiences. To make sure this episode hits extra hard on how you can turn yourself around, we’re unpacking emotional entanglement and why you have to stop villainizing your ego and see it for what it really is. Check out Nicole’s latest book, How to Meet Yourself: https://www.amazon.com/How-Meet-Your-Self-Self-Discovery/dp/0063267713/ Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts Follow Nicole LePera: Website: https://theholisticpsychologist.com/ YouTube: https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg Instagram: https://www.instagram.com/the.holistic.psychologist/ Facebook: https://www.facebook.com/the.holistic.psychologist/ Podcast: https://www.youtube.com/channel/UC1kVlwHe0ESeAWOuXiXSjyQ Twitter: https://twitter.com/theholisticpsyc Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Dec 2022 12:00:00 -0000 When You Feel BETRAYED Or TRIGGERED, Watch This To CONTROL YOUR EMOTIONS | Nicole Lepera full 390 Impact Theory On Today's Episode: If you’ve ever been triggered by something that on the outside seemed so small and insignificant, and your reaction sent you into a wave of shame and embarrassment over how over the top it was, stop everything you’re doing and listen up! Nicole LePera is one of our favorite friends on this show, and today she is stacking pieces of this complex puzzle that is us together in a way that clarifies the connection between the triggers we experience now as adults and our childhood challenges. Her new workbook, How to Meet Yourself is a wonderful way to get in touch with your inner self and use your heart to heal your past trauma . You may be dealing with shame around your body or feeling disconnected from yourself and can’t really explain why. In this episode we’re deep diving on how to recognize when you’re operating in the present moment from your past experiences. To make sure this episode hits extra hard on how you can turn yourself around, we’re unpacking emotional entanglement and why you have to stop villainizing your ego and see it for what it really is. Check out Nicole’s latest book, How to Meet Yourself: https://www.amazon.com/How-Meet-Your-Self-Self-Discovery/dp/0063267713/ Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts Follow Nicole LePera: Website: https://theholisticpsychologist.com/ YouTube: https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg Instagram: https://www.instagram.com/the.holistic.psychologist/ Facebook: https://www.facebook.com/the.holistic.psychologist/ Podcast: https://www.youtube.com/channel/UC1kVlwHe0ESeAWOuXiXSjyQ Twitter: https://twitter.com/theholisticpsyc Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices On Today's Episode: If you’ve ever been triggered by something that on the outside seemed so small and insignificant, and your reaction sent you into a wave of shame and embarrassment over how over the top it was, stop everything you’re doing and listen up!

    Nicole LePera is one of our favorite friends on this show, and today she is stacking pieces of this complex puzzle that is us together in a way that clarifies the connection between the triggers we experience now as adults and our childhood challenges. Her new workbook, How to Meet Yourself is a wonderful way to get in touch with your inner self and use your heart to heal your past trauma .

    You may be dealing with shame around your body or feeling disconnected from yourself and can’t really explain why. In this episode we’re deep diving on how to recognize when you’re operating in the present moment from your past experiences. To make sure this episode hits extra hard on how you can turn yourself around, we’re unpacking emotional entanglement and why you have to stop villainizing your ego and see it for what it really is.


    Check out Nicole’s latest book, How to Meet Yourself: https://www.amazon.com/How-Meet-Your-Self-Self-Discovery/dp/0063267713/


    Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts


    Follow Nicole LePera:

    Website: https://theholisticpsychologist.com/

    YouTube: https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg

    Instagram: https://www.instagram.com/the.holistic.psychologist/

    Facebook: https://www.facebook.com/the.holistic.psychologist/

    Podcast: https://www.youtube.com/channel/UC1kVlwHe0ESeAWOuXiXSjyQ

    Twitter: https://twitter.com/theholisticpsyc


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5754 no     IS HE USING YOU? - Signs You Have POOR BOUNDARIES & Are Being MANIPULATED? | Terri Cole The thought of family gatherings gives the best of anxiety. Navigating close relationships and those once or twice a year holiday encounters doesn’t have to be so intimidating with the right tools.  The key is recognizing that you have disordered boundaries, and the Boundary Boss, Terri Cole, is back with us again to make this super easy to follow. Terri is a licensed psychotherapist and female empowerment expert. The steps she lays out for you to take the Resentment Inventory are life changing.  We all tell ourselves lies to avoid the conflict and get around difficult conversations but this doesn’t make our relationships any better, and it leaves us with more stress than being succinct, accurate, and honest about our preferences from the start. By the time you finish this episode you’ll have the skills and strategies you’ll need to identify your disordered boundaries that need work, and catch the amplified emotions that are stemming from childhood traumas. Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts SHOW NOTES: 0:00 | Introduction to Terri Coles 0:36 | Take A Resentment Inventory 6:40 | Self Blame for Broken Boundaries 13:00 | Learned Boundaries From Childhood 23:19 | Reading Emotional Boundaries 30:48 | Unmet Needs In Relationship 34:43 | Internal Boundaries Are A Must 35:30 | Codependent Relationships 45:47 | Are You Auto-Advising People? 52:22 | Suppressed Anger Boundaries 58:40 | Tips To Express Your Boundaries 1:05:01 | Strategies for Family Gatherings 1:13:50 | Broken Boundaries Have Real Consequences Follow Terri Cole: Website: https://www.terricole.com/  YouTube: https://www.youtube.com/channel/UC-OC1zN27enpTA_eNWB7dKw  Podcast: https://www.terricole.com/podcast/  Twitter: https://twitter.com/terri_cole  Instagram: https://www.instagram.com/terricole/  Facebook: https://www.facebook.com/TerriColeLCSW/  Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Nov 2022 12:00:00 -0000 IS HE USING YOU? - Signs You Have POOR BOUNDARIES & Are Being MANIPULATED? | Terri Cole full 386 Impact Theory The thought of family gatherings gives the best of anxiety. Navigating close relationships and those once or twice a year holiday encounters doesn’t have to be so intimidating with the right tools.  The key is recognizing that you have disordered boundaries, and the Boundary Boss, Terri Cole, is back with us again to make this super easy to follow. Terri is a licensed psychotherapist and female empowerment expert. The steps she lays out for you to take the Resentment Inventory are life changing.  We all tell ourselves lies to avoid the conflict and get around difficult conversations but this doesn’t make our relationships any better, and it leaves us with more stress than being succinct, accurate, and honest about our preferences from the start. By the time you finish this episode you’ll have the skills and strategies you’ll need to identify your disordered boundaries that need work, and catch the amplified emotions that are stemming from childhood traumas. Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts SHOW NOTES: 0:00 | Introduction to Terri Coles 0:36 | Take A Resentment Inventory 6:40 | Self Blame for Broken Boundaries 13:00 | Learned Boundaries From Childhood 23:19 | Reading Emotional Boundaries 30:48 | Unmet Needs In Relationship 34:43 | Internal Boundaries Are A Must 35:30 | Codependent Relationships 45:47 | Are You Auto-Advising People? 52:22 | Suppressed Anger Boundaries 58:40 | Tips To Express Your Boundaries 1:05:01 | Strategies for Family Gatherings 1:13:50 | Broken Boundaries Have Real Consequences Follow Terri Cole: Website: https://www.terricole.com/  YouTube: https://www.youtube.com/channel/UC-OC1zN27enpTA_eNWB7dKw  Podcast: https://www.terricole.com/podcast/  Twitter: https://twitter.com/terri_cole  Instagram: https://www.instagram.com/terricole/  Facebook: https://www.facebook.com/TerriColeLCSW/  Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices The thought of family gatherings gives the best of anxiety. Navigating close relationships and those once or twice a year holiday encounters doesn’t have to be so intimidating with the right tools. 

    The key is recognizing that you have disordered boundaries, and the Boundary Boss, Terri Cole, is back with us again to make this super easy to follow. Terri is a licensed psychotherapist and female empowerment expert. The steps she lays out for you to take the Resentment Inventory are life changing. 

    We all tell ourselves lies to avoid the conflict and get around difficult conversations but this doesn’t make our relationships any better, and it leaves us with more stress than being succinct, accurate, and honest about our preferences from the start.

    By the time you finish this episode you’ll have the skills and strategies you’ll need to identify your disordered boundaries that need work, and catch the amplified emotions that are stemming from childhood traumas.


    Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts


    SHOW NOTES:

    0:00 | Introduction to Terri Coles

    0:36 | Take A Resentment Inventory

    6:40 | Self Blame for Broken Boundaries

    13:00 | Learned Boundaries From Childhood

    23:19 | Reading Emotional Boundaries

    30:48 | Unmet Needs In Relationship

    34:43 | Internal Boundaries Are A Must

    35:30 | Codependent Relationships

    45:47 | Are You Auto-Advising People?

    52:22 | Suppressed Anger Boundaries

    58:40 | Tips To Express Your Boundaries

    1:05:01 | Strategies for Family Gatherings

    1:13:50 | Broken Boundaries Have Real Consequences


    Follow Terri Cole:

    Website: https://www.terricole.com/ 

    YouTube: https://www.youtube.com/channel/UC-OC1zN27enpTA_eNWB7dKw 

    Podcast: https://www.terricole.com/podcast/ 

    Twitter: https://twitter.com/terri_cole 

    Instagram: https://www.instagram.com/terricole/ 

    Facebook: https://www.facebook.com/TerriColeLCSW/ 


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5904 no     GIRL, GET UP! - This Story Will STOP INSECURITY & Raise Your SELF-WORTH | Lindsey Stirling If you’ve struggled with what you see in the mirror, you’re not alone. So many women, beautiful women, struggle with what they see. Our mental health is challenged trying to fit in, looking for love and acceptance, and wanting to somehow feel like you’re good enough. This is the episode where it gets real, it gets personal, and it hits home for many of us. Today’s guest is the world renowned award winning hip hop dancing violinist, Lindsey Stirling. She was once humiliated on one of the biggest stages in front of millions of people, and now has over 3 BILLION views on her YouTube channel. She’s worked with some of the biggest names in music and it could have easily never started for her. When it comes to matters of the heart, uncovering where our behaviors are doing us more harm than good, and where they are separating us from the things we most love, you have to dig deep and be willing to fight for happiness. This is about finding a new normal outside of the lies you’ve convinced yourself of and outside of the comfort zone you’ve created for yourself. This is your opportunity to open your heart and get connected with yourself and the things worth fighting for. Check out Lindsey’s Snow Waltz Music Video: https://youtu.be/YIqSFna1RTY Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts SHOW NOTES: 0:00 | Introduction to Lindsey Stirling 0:54 | Not Good Enough Yet 7:33 | Do This When Fear Takes Over 16:45 | The Battle With An Eating Disorder 32:59 | Beating Mental Health Triggers 36:03 | A Reason To Keep Pushing 45:57 | Gratitude Needs Balance Also 51:21 | Making Time for Love & Loss 1:05:21 | Snow Waltz Christmas Follow Lindsey Stirling: Website: https://www.lindseystirling.com/ YouTube: https://www.youtube.com/c/lindseystirling Facebook: https://www.facebook.com/lindseystirlingmusic Instagram: https://www.instagram.com/lindseystirling/ Twitter: https://twitter.com/lindseystirling Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Nov 2022 12:00:00 -0000 GIRL, GET UP! - This Story Will STOP INSECURITY & Raise Your SELF-WORTH | Lindsey Stirling full 384 Impact Theory If you’ve struggled with what you see in the mirror, you’re not alone. So many women, beautiful women, struggle with what they see. Our mental health is challenged trying to fit in, looking for love and acceptance, and wanting to somehow feel like you’re good enough. This is the episode where it gets real, it gets personal, and it hits home for many of us. Today’s guest is the world renowned award winning hip hop dancing violinist, Lindsey Stirling. She was once humiliated on one of the biggest stages in front of millions of people, and now has over 3 BILLION views on her YouTube channel. She’s worked with some of the biggest names in music and it could have easily never started for her. When it comes to matters of the heart, uncovering where our behaviors are doing us more harm than good, and where they are separating us from the things we most love, you have to dig deep and be willing to fight for happiness. This is about finding a new normal outside of the lies you’ve convinced yourself of and outside of the comfort zone you’ve created for yourself. This is your opportunity to open your heart and get connected with yourself and the things worth fighting for. Check out Lindsey’s Snow Waltz Music Video: https://youtu.be/YIqSFna1RTY Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts SHOW NOTES: 0:00 | Introduction to Lindsey Stirling 0:54 | Not Good Enough Yet 7:33 | Do This When Fear Takes Over 16:45 | The Battle With An Eating Disorder 32:59 | Beating Mental Health Triggers 36:03 | A Reason To Keep Pushing 45:57 | Gratitude Needs Balance Also 51:21 | Making Time for Love & Loss 1:05:21 | Snow Waltz Christmas Follow Lindsey Stirling: Website: https://www.lindseystirling.com/ YouTube: https://www.youtube.com/c/lindseystirling Facebook: https://www.facebook.com/lindseystirlingmusic Instagram: https://www.instagram.com/lindseystirling/ Twitter: https://twitter.com/lindseystirling Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve struggled with what you see in the mirror, you’re not alone. So many women, beautiful women, struggle with what they see. Our mental health is challenged trying to fit in, looking for love and acceptance, and wanting to somehow feel like you’re good enough.

    This is the episode where it gets real, it gets personal, and it hits home for many of us. Today’s guest is the world renowned award winning hip hop dancing violinist, Lindsey Stirling. She was once humiliated on one of the biggest stages in front of millions of people, and now has over 3 BILLION views on her YouTube channel. She’s worked with some of the biggest names in music and it could have easily never started for her.

    When it comes to matters of the heart, uncovering where our behaviors are doing us more harm than good, and where they are separating us from the things we most love, you have to dig deep and be willing to fight for happiness.

    This is about finding a new normal outside of the lies you’ve convinced yourself of and outside of the comfort zone you’ve created for yourself. This is your opportunity to open your heart and get connected with yourself and the things worth fighting for.

    Check out Lindsey’s Snow Waltz Music Video: https://youtu.be/YIqSFna1RTY


    Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts


    SHOW NOTES:

    0:00 | Introduction to Lindsey Stirling

    0:54 | Not Good Enough Yet

    7:33 | Do This When Fear Takes Over

    16:45 | The Battle With An Eating Disorder

    32:59 | Beating Mental Health Triggers

    36:03 | A Reason To Keep Pushing

    45:57 | Gratitude Needs Balance Also

    51:21 | Making Time for Love & Loss

    1:05:21 | Snow Waltz Christmas


    Follow Lindsey Stirling:

    Website: https://www.lindseystirling.com/

    YouTube: https://www.youtube.com/c/lindseystirling

    Facebook: https://www.facebook.com/lindseystirlingmusic

    Instagram: https://www.instagram.com/lindseystirling/

    Twitter: https://twitter.com/lindseystirling


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4703 no     Why I STOPPED Being The "Nice Girl"... (Stop Being PUSHED AROUND) | Lisa Bilyeu There is something called the nice girl syndrome which is an idea and expectation that you have to be nice to be loved and accepted. It leaves the mark of not feeling good enough. Being pleasant, agreeable, and accommodating doesn’t mean that you have to make yourself less than someone else. “Becoming and remaining a nice girl, is a kind of malnutrition to the soul of a woman.” -Asia Suler What happens to you when you’re always put last on your own list or lucky if you even make your own list? In this episode Lisa is channeling all of her badass energy into exposing how you can be nice and prioritize yourself and communicate your needs. You don’t have to be afraid of speaking up and worried about being rejected or thought less than by the right people in your life. Do a gut check with yourself on which one of these myths hit the hardest and come up with a plan to restore your power and balance where there is none. Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts SHOW NOTES: 0:00 | Introduction to Nice Girl Myths 0:12 | #1 Nice Girls Aren’t Needy 8:15 | #2 Nice Girls Listen to Their Parents 21:12 | #3 Nice Girls Aren’t Rude 25:14 | #4 Nice Girls Don’t Push Back 31:02 | #5 Nice Girls Don’t Swear 31:16 | #6 Nice Girls Don’t Rattle Cages 39:12 | #7 Nice Girls Are Not Confrontational 47:11 | #8 Nice Girls Take Their Friends’ Advice 52:05 | #9 Nice Girls Don’t Show Their Emotions 1:02:46 | #10 Nice Girls Don’t Disagree 1:16:45 | 5 Biggest Myths About Love Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Nov 2022 12:00:00 -0000 Why I STOPPED Being The "Nice Girl"... (Stop Being PUSHED AROUND) | Lisa Bilyeu full 382 Impact Theory There is something called the nice girl syndrome which is an idea and expectation that you have to be nice to be loved and accepted. It leaves the mark of not feeling good enough. Being pleasant, agreeable, and accommodating doesn’t mean that you have to make yourself less than someone else. “Becoming and remaining a nice girl, is a kind of malnutrition to the soul of a woman.” -Asia Suler What happens to you when you’re always put last on your own list or lucky if you even make your own list? In this episode Lisa is channeling all of her badass energy into exposing how you can be nice and prioritize yourself and communicate your needs. You don’t have to be afraid of speaking up and worried about being rejected or thought less than by the right people in your life. Do a gut check with yourself on which one of these myths hit the hardest and come up with a plan to restore your power and balance where there is none. Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts SHOW NOTES: 0:00 | Introduction to Nice Girl Myths 0:12 | #1 Nice Girls Aren’t Needy 8:15 | #2 Nice Girls Listen to Their Parents 21:12 | #3 Nice Girls Aren’t Rude 25:14 | #4 Nice Girls Don’t Push Back 31:02 | #5 Nice Girls Don’t Swear 31:16 | #6 Nice Girls Don’t Rattle Cages 39:12 | #7 Nice Girls Are Not Confrontational 47:11 | #8 Nice Girls Take Their Friends’ Advice 52:05 | #9 Nice Girls Don’t Show Their Emotions 1:02:46 | #10 Nice Girls Don’t Disagree 1:16:45 | 5 Biggest Myths About Love Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices There is something called the nice girl syndrome which is an idea and expectation that you have to be nice to be loved and accepted. It leaves the mark of not feeling good enough. Being pleasant, agreeable, and accommodating doesn’t mean that you have to make yourself less than someone else.

    “Becoming and remaining a nice girl, is a kind of malnutrition to the soul of a woman.” -Asia Suler

    What happens to you when you’re always put last on your own list or lucky if you even make your own list? In this episode Lisa is channeling all of her badass energy into exposing how you can be nice and prioritize yourself and communicate your needs. You don’t have to be afraid of speaking up and worried about being rejected or thought less than by the right people in your life.

    Do a gut check with yourself on which one of these myths hit the hardest and come up with a plan to restore your power and balance where there is none.


    Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts


    SHOW NOTES:

    0:00 | Introduction to Nice Girl Myths

    0:12 | #1 Nice Girls Aren’t Needy

    8:15 | #2 Nice Girls Listen to Their Parents

    21:12 | #3 Nice Girls Aren’t Rude

    25:14 | #4 Nice Girls Don’t Push Back

    31:02 | #5 Nice Girls Don’t Swear

    31:16 | #6 Nice Girls Don’t Rattle Cages

    39:12 | #7 Nice Girls Are Not Confrontational

    47:11 | #8 Nice Girls Take Their Friends’ Advice

    52:05 | #9 Nice Girls Don’t Show Their Emotions

    1:02:46 | #10 Nice Girls Don’t Disagree

    1:16:45 | 5 Biggest Myths About Love


    Follow Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    Twitter: https://twitter.com/lisabilyeu


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6172 no     The TOP FOODS All Women MUST EAT To End Food Cravings & BOOST ENERGY | Jessie Inchauspé We live with so many rules and ideas around diet that stem from effective marketing from food companies with one agenda, increase sales! The downside is that people have adopted these marketing messages as dietary facts. Eating processed grains for breakfast, 6 small meals a day, and avoiding fats are just a few examples.  Jessie Inchauspie is a biochemist better known as the Glucose Goddess on her Instagram and the international bestselling author of the book, Glucose Revolution. She is blowing our minds today in the crash course on all things glucose. You want to get off the energy roller coaster, stop the monstrous carb cravings and rebalance your hormones, then grab a pen and take notes. Jessie has hacks that anyone can do and with minimal effort, you can start using these hacks to lower the glucose spikes your food causes without completely changing your diet. The best part is that weight loss is a symptom of fixing your glucose spikes. Learn how to make food decisions for pleasure and enjoy the foods that you like guilt-free. You can be healthier and more balanced in energy mind and body with these simple hacks and knowledge that makes you unstoppable. Check out her book, Glucose Revolution: https://amzn.to/3zz3vVS  Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts SHOW NOTES: 0:00 | Introduction to Jessie Inchauspie 1:00 | Crash Masterclass on Glucose 4:00 | Signs of Too Much Glucose 7:00 | Reduce Sugar Spikes For Good 14:45 | Fruit Juice vs. Coke 22:30 | Get Rid of Bad Labels on Food 29:42 | Calories Are B.S. for Weight Loss 40:58 | Healthy Sugars & Sweeteners 44:49 | Use Your Muscles to Lower Glucose 48:18 | Becoming the Glucose Goddess 55:55 | If You Must Do Carbs, This Is Best 59:55 | Tips for Fasting & Eating Before Bed 1:03:48 | Following Diet Trends & Habits 1:09:02 | Glucose Isn’t The Full Picture  1:12:07 | The Magic of Vinegar 1:17:41 | What Your DNA Can’t Tell You 1:23:18 | Science of Artificial Sweeteners 1:26:31 | Hormone Connected Glucose Spikes  1:33:22 | Do You Really Want Wrinkles? 1:34:45 | White Or Brown Doesn’t Matter Follow Jessie Inchauspie: Website: https://www.glucosegoddess.com/  YouTube: https://www.youtube.com/c/GlucoseGoddesss  Twitter: https://twitter.com/glucosegoddesss  Instagram: https://www.instagram.com/glucosegoddess/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Nov 2022 11:00:00 -0000 The TOP FOODS All Women MUST EAT To End Food Cravings & BOOST ENERGY | Jessie Inchauspé full 380 Impact Theory We live with so many rules and ideas around diet that stem from effective marketing from food companies with one agenda, increase sales! The downside is that people have adopted these marketing messages as dietary facts. Eating processed grains for breakfast, 6 small meals a day, and avoiding fats are just a few examples.  Jessie Inchauspie is a biochemist better known as the Glucose Goddess on her Instagram and the international bestselling author of the book, Glucose Revolution. She is blowing our minds today in the crash course on all things glucose. You want to get off the energy roller coaster, stop the monstrous carb cravings and rebalance your hormones, then grab a pen and take notes. Jessie has hacks that anyone can do and with minimal effort, you can start using these hacks to lower the glucose spikes your food causes without completely changing your diet. The best part is that weight loss is a symptom of fixing your glucose spikes. Learn how to make food decisions for pleasure and enjoy the foods that you like guilt-free. You can be healthier and more balanced in energy mind and body with these simple hacks and knowledge that makes you unstoppable. Check out her book, Glucose Revolution: https://amzn.to/3zz3vVS  Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts SHOW NOTES: 0:00 | Introduction to Jessie Inchauspie 1:00 | Crash Masterclass on Glucose 4:00 | Signs of Too Much Glucose 7:00 | Reduce Sugar Spikes For Good 14:45 | Fruit Juice vs. Coke 22:30 | Get Rid of Bad Labels on Food 29:42 | Calories Are B.S. for Weight Loss 40:58 | Healthy Sugars & Sweeteners 44:49 | Use Your Muscles to Lower Glucose 48:18 | Becoming the Glucose Goddess 55:55 | If You Must Do Carbs, This Is Best 59:55 | Tips for Fasting & Eating Before Bed 1:03:48 | Following Diet Trends & Habits 1:09:02 | Glucose Isn’t The Full Picture  1:12:07 | The Magic of Vinegar 1:17:41 | What Your DNA Can’t Tell You 1:23:18 | Science of Artificial Sweeteners 1:26:31 | Hormone Connected Glucose Spikes  1:33:22 | Do You Really Want Wrinkles? 1:34:45 | White Or Brown Doesn’t Matter Follow Jessie Inchauspie: Website: https://www.glucosegoddess.com/  YouTube: https://www.youtube.com/c/GlucoseGoddesss  Twitter: https://twitter.com/glucosegoddesss  Instagram: https://www.instagram.com/glucosegoddess/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices We live with so many rules and ideas around diet that stem from effective marketing from food companies with one agenda, increase sales! The downside is that people have adopted these marketing messages as dietary facts. Eating processed grains for breakfast, 6 small meals a day, and avoiding fats are just a few examples. 

    Jessie Inchauspie is a biochemist better known as the Glucose Goddess on her Instagram and the international bestselling author of the book, Glucose Revolution. She is blowing our minds today in the crash course on all things glucose.

    You want to get off the energy roller coaster, stop the monstrous carb cravings and rebalance your hormones, then grab a pen and take notes. Jessie has hacks that anyone can do and with minimal effort, you can start using these hacks to lower the glucose spikes your food causes without completely changing your diet. The best part is that weight loss is a symptom of fixing your glucose spikes.

    Learn how to make food decisions for pleasure and enjoy the foods that you like guilt-free. You can be healthier and more balanced in energy mind and body with these simple hacks and knowledge that makes you unstoppable.

    Check out her book, Glucose Revolution: https://amzn.to/3zz3vVS 


    Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts


    SHOW NOTES:

    0:00 | Introduction to Jessie Inchauspie

    1:00 | Crash Masterclass on Glucose

    4:00 | Signs of Too Much Glucose

    7:00 | Reduce Sugar Spikes For Good

    14:45 | Fruit Juice vs. Coke

    22:30 | Get Rid of Bad Labels on Food

    29:42 | Calories Are B.S. for Weight Loss

    40:58 | Healthy Sugars & Sweeteners

    44:49 | Use Your Muscles to Lower Glucose

    48:18 | Becoming the Glucose Goddess

    55:55 | If You Must Do Carbs, This Is Best

    59:55 | Tips for Fasting & Eating Before Bed

    1:03:48 | Following Diet Trends & Habits

    1:09:02 | Glucose Isn’t The Full Picture 

    1:12:07 | The Magic of Vinegar

    1:17:41 | What Your DNA Can’t Tell You

    1:23:18 | Science of Artificial Sweeteners

    1:26:31 | Hormone Connected Glucose Spikes 

    1:33:22 | Do You Really Want Wrinkles?

    1:34:45 | White Or Brown Doesn’t Matter


    Follow Jessie Inchauspie:

    Website: https://www.glucosegoddess.com/ 

    YouTube: https://www.youtube.com/c/GlucoseGoddesss 

    Twitter: https://twitter.com/glucosegoddesss 

    Instagram: https://www.instagram.com/glucosegoddess/


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6386 no     HE'S USING YOU! - You MUST WALK AWAY From These Men Before They RUIN YOUR LIFE! | Audrina Patridge The relationships you were in that made you doubt yourself because of what someone else told you about you. The times that you tried to stand up for yourself and your partner flipped the whole argument around and had you buying into lies and made the truth so blurry you couldn’t trust what you were seeing and hearing with your own eyes and ears. Staying in a relationship like that is self-destructive. You can’t stay just to keep the peace for everyone else while you suffer in silence. You can’t continue letting yourself down because you try to set a boundary and your partner stomps all over it and mocks you for even trying to have one. Today’s guest, Audrina Patridge, is the MTV reality show star of The Hills and author of the book, Choices: To The Hills and Back Again. She’s sharing the results she experienced from being a chronic people pleaser, and a woman stuck in toxic relationships living with the regret of bad decisions and wrong choices without any consideration for the consequences she would have to face. Audrina shares how she was able to break out of that and start identifying the areas she most needed boundaries and who the enablers were in her life that needed to go. You can break out of toxic relationships, these are solid tips and examples of how you can start on that path of healing and self-love today… Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts SHOW NOTES: 0:00 | Introduction Audrina Patridge 0:18 | Stop Settling On Toxic Relationships 10:21 | People Pleasing Is A Choice 16:23 | Choices We Regret Instantly 20:28 | Handling Broken Trust 32:54 | After Trust Is Betrayed 38:40 | Communicate Clear Boundaries  45:20 | Manage Insecurities & Jealousy Follow Audrina Patridge: Website: https://audrinapatridgeonline.com/  Twitter: https://twitter.com/AudrinaPatridge   Instagram: https://www.instagram.com/audrinapatridge/  Facebook: https://www.facebook.com/AudrinaPatridge/  Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Oct 2022 11:00:00 -0000 HE'S USING YOU! - You MUST WALK AWAY From These Men Before They RUIN YOUR LIFE! | Audrina Patridge full 378 Impact Theory The relationships you were in that made you doubt yourself because of what someone else told you about you. The times that you tried to stand up for yourself and your partner flipped the whole argument around and had you buying into lies and made the truth so blurry you couldn’t trust what you were seeing and hearing with your own eyes and ears. Staying in a relationship like that is self-destructive. You can’t stay just to keep the peace for everyone else while you suffer in silence. You can’t continue letting yourself down because you try to set a boundary and your partner stomps all over it and mocks you for even trying to have one. Today’s guest, Audrina Patridge, is the MTV reality show star of The Hills and author of the book, Choices: To The Hills and Back Again. She’s sharing the results she experienced from being a chronic people pleaser, and a woman stuck in toxic relationships living with the regret of bad decisions and wrong choices without any consideration for the consequences she would have to face. Audrina shares how she was able to break out of that and start identifying the areas she most needed boundaries and who the enablers were in her life that needed to go. You can break out of toxic relationships, these are solid tips and examples of how you can start on that path of healing and self-love today… Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts SHOW NOTES: 0:00 | Introduction Audrina Patridge 0:18 | Stop Settling On Toxic Relationships 10:21 | People Pleasing Is A Choice 16:23 | Choices We Regret Instantly 20:28 | Handling Broken Trust 32:54 | After Trust Is Betrayed 38:40 | Communicate Clear Boundaries  45:20 | Manage Insecurities & Jealousy Follow Audrina Patridge: Website: https://audrinapatridgeonline.com/  Twitter: https://twitter.com/AudrinaPatridge   Instagram: https://www.instagram.com/audrinapatridge/  Facebook: https://www.facebook.com/AudrinaPatridge/  Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices The relationships you were in that made you doubt yourself because of what someone else told you about you. The times that you tried to stand up for yourself and your partner flipped the whole argument around and had you buying into lies and made the truth so blurry you couldn’t trust what you were seeing and hearing with your own eyes and ears.

    Staying in a relationship like that is self-destructive. You can’t stay just to keep the peace for everyone else while you suffer in silence. You can’t continue letting yourself down because you try to set a boundary and your partner stomps all over it and mocks you for even trying to have one.

    Today’s guest, Audrina Patridge, is the MTV reality show star of The Hills and author of the book, Choices: To The Hills and Back Again. She’s sharing the results she experienced from being a chronic people pleaser, and a woman stuck in toxic relationships living with the regret of bad decisions and wrong choices without any consideration for the consequences she would have to face. Audrina shares how she was able to break out of that and start identifying the areas she most needed boundaries and who the enablers were in her life that needed to go.

    You can break out of toxic relationships, these are solid tips and examples of how you can start on that path of healing and self-love today…


    Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts


    SHOW NOTES:

    0:00 | Introduction Audrina Patridge

    0:18 | Stop Settling On Toxic Relationships

    10:21 | People Pleasing Is A Choice

    16:23 | Choices We Regret Instantly

    20:28 | Handling Broken Trust

    32:54 | After Trust Is Betrayed

    38:40 | Communicate Clear Boundaries 

    45:20 | Manage Insecurities & Jealousy


    Follow Audrina Patridge:

    Website: https://audrinapatridgeonline.com/ 

    Twitter: https://twitter.com/AudrinaPatridge  

    Instagram: https://www.instagram.com/audrinapatridge/ 

    Facebook: https://www.facebook.com/AudrinaPatridge/ 


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3515 no     The 3 BIG SIGNS He Doesn't Respect You! (DON'T IGNORE HIS RED FLAGS) | Mel Robbins Often we talk about and look up things like: feeling disrespected, how to enforce boundaries, relationship red flags and how to know if your partner is toxic or narcissistic. On this channel, we are all about empowering you to recognize your value and your worth. Developing the grit and strength you need to stand up for yourself is critical for the best version of you. So we go hard on self-love, radical confidence and upholding boundaries. But… what about when you’re the culprit in the relationship and if you’re honest, you could show up in your relationship a little (or a lot) better? Our guest today is the queen of real talk and a no b.s. take on life and what it means to reach your fullest potential. Mel Robbins is a best selling author, motivational speaker, and now the host of The Mel Robbins Podcast!  In this episode we’re going from how to identify when you’re being disrespected to what to do when you’re the one disrespecting your partner and your relationship. It’s not always obvious to people, but relationships are hard work and Mel is so real about how she shows up in her own marriage of 26 years. It’s easy to see a bit of yourself in her vulnerabilities of not being the perfect partner Check out Mel Robbins new podcast here: https://www.melrobbins.com/podcast  Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts SHOW NOTES: 0:00 | Introduction to Mel Robbins 1:11 | Disrespect In Your Relationship 9:40 | Take Responsibility In The Relationship 20:18 | Identify Your Toxic Behavior 29:40 | Alpha Female Ambitions 44:48 | The Power Dynamic of Money 50:10 | Do This to Fix Your Relationship 1:09:27 | Change & Separation  1:21:15 | MDMA Relationship Therapy Follow Mel Robbins: Website: https://melrobbins.com/  Twitter: https://twitter.com/melrobbins  Facebook: https://www.facebook.com/melrobbins/  Instagram: https://www.instagram.com/melrobbins/  YouTube: https://www.youtube.com/melrobbins  Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Oct 2022 11:00:00 -0000 The 3 BIG SIGNS He Doesn't Respect You! (DON'T IGNORE HIS RED FLAGS) | Mel Robbins full 376 Impact Theory Often we talk about and look up things like: feeling disrespected, how to enforce boundaries, relationship red flags and how to know if your partner is toxic or narcissistic. On this channel, we are all about empowering you to recognize your value and your worth. Developing the grit and strength you need to stand up for yourself is critical for the best version of you. So we go hard on self-love, radical confidence and upholding boundaries. But… what about when you’re the culprit in the relationship and if you’re honest, you could show up in your relationship a little (or a lot) better? Our guest today is the queen of real talk and a no b.s. take on life and what it means to reach your fullest potential. Mel Robbins is a best selling author, motivational speaker, and now the host of The Mel Robbins Podcast!  In this episode we’re going from how to identify when you’re being disrespected to what to do when you’re the one disrespecting your partner and your relationship. It’s not always obvious to people, but relationships are hard work and Mel is so real about how she shows up in her own marriage of 26 years. It’s easy to see a bit of yourself in her vulnerabilities of not being the perfect partner Check out Mel Robbins new podcast here: https://www.melrobbins.com/podcast  Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts SHOW NOTES: 0:00 | Introduction to Mel Robbins 1:11 | Disrespect In Your Relationship 9:40 | Take Responsibility In The Relationship 20:18 | Identify Your Toxic Behavior 29:40 | Alpha Female Ambitions 44:48 | The Power Dynamic of Money 50:10 | Do This to Fix Your Relationship 1:09:27 | Change & Separation  1:21:15 | MDMA Relationship Therapy Follow Mel Robbins: Website: https://melrobbins.com/  Twitter: https://twitter.com/melrobbins  Facebook: https://www.facebook.com/melrobbins/  Instagram: https://www.instagram.com/melrobbins/  YouTube: https://www.youtube.com/melrobbins  Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Often we talk about and look up things like: feeling disrespected, how to enforce boundaries, relationship red flags and how to know if your partner is toxic or narcissistic. On this channel, we are all about empowering you to recognize your value and your worth. Developing the grit and strength you need to stand up for yourself is critical for the best version of you. So we go hard on self-love, radical confidence and upholding boundaries.

    But… what about when you’re the culprit in the relationship and if you’re honest, you could show up in your relationship a little (or a lot) better?

    Our guest today is the queen of real talk and a no b.s. take on life and what it means to reach your fullest potential. Mel Robbins is a best selling author, motivational speaker, and now the host of The Mel Robbins Podcast! 

    In this episode we’re going from how to identify when you’re being disrespected to what to do when you’re the one disrespecting your partner and your relationship. It’s not always obvious to people, but relationships are hard work and Mel is so real about how she shows up in her own marriage of 26 years. It’s easy to see a bit of yourself in her vulnerabilities of not being the perfect partner

    Check out Mel Robbins new podcast here: https://www.melrobbins.com/podcast 


    Women of Impact is sponsored by Growthday Network: https://growthday.com/podcasts


    SHOW NOTES:

    0:00 | Introduction to Mel Robbins

    1:11 | Disrespect In Your Relationship

    9:40 | Take Responsibility In The Relationship

    20:18 | Identify Your Toxic Behavior

    29:40 | Alpha Female Ambitions

    44:48 | The Power Dynamic of Money

    50:10 | Do This to Fix Your Relationship

    1:09:27 | Change & Separation 

    1:21:15 | MDMA Relationship Therapy


    Follow Mel Robbins:

    Website: https://melrobbins.com/ 

    Twitter: https://twitter.com/melrobbins 

    Facebook: https://www.facebook.com/melrobbins/ 

    Instagram: https://www.instagram.com/melrobbins/ 

    YouTube: https://www.youtube.com/melrobbins 


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5685 no     Will Your Relationship FAIL? - Ask These 9 Questions When Dating! | Lisa Bilyeu https://www.spreaker.com/user/15257048/woi-q-a-15-postforpod The uncertainty of dating and being part of a relationship that you want to make last forever causes many of us so much anxiety. The doubts if this person is for real, can you trust them, is this relationship as important to them as it is to you? You don’t have to keep living in fear of not knowing if the person you are dating is the love of your life forever or if it’s doomed to fail cause you’re missing all the signs and avoiding the right conversations, Today, let’s break down 9 questions you can ask your partner to determine if you’re placing you heart, your time, and your energy in the right place with the right person. For hard truth telling and relationship revelations around self worth, value and accountability, check out the full episode with Sarah Jakes Roberts: https://youtu.be/IbriO6QIxoU To hear more Red Flags from relationship expert, Matthew Hussey, check out this full episode with Lisa exposing if He’s Wasting Your Time: https://youtu.be/ny2KL8mYyFE Get all the juicy tips for communicating with your partner more openly about sex with the sex expert, Emily Morse, a.k.a. Sex with Emily here: https://youtu.be/KLukArHg-vk Relationship expert, Stephan Speaks, exposes all the ways men are wasting your time in this interview with Lisa, and you don’t want to miss this: https://youtu.be/dqEke-0o9y8 SHOW NOTES: 0:00 | Introduction to the Relationship Test 0:18 | Is It Even A Relationship Without Actual Trust? 5:41 | Should Your Partner Value Anything Above You? 9:58 | What Deal Breakers Would End Everything? 17:59 | Does Your Partner Feel Supported? 34:19 | Do You Envision A Future Together? 41:55 | What’s Missing From Your Sex Life? 51:51 | If Your BFF Flirted With Your Partner!? 52:24 | Lisa Questions Tom On The Spot 1:00:48 | Does He Want An Independent Woman? Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Oct 2022 12:30:00 -0000 full 372 Impact Theory Download your FREE copy of The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2dFREE 4-Part Confidence Workshop: https://bit.ly/3RJxOPMOn Today's Episode: The uncertainty of dating and being part of a... The uncertainty of dating and being part of a relationship that you want to make last forever causes many of us so much anxiety. The doubts if this person is for real, can you trust them, is this relationship as important to them as it is to you? You don’t have to keep living in fear of not knowing if the person you are dating is the love of your life forever or if it’s doomed to fail cause you’re missing all the signs and avoiding the right conversations, Today, let’s break down 9 questions you can ask your partner to determine if you’re placing you heart, your time, and your energy in the right place with the right person. For hard truth telling and relationship revelations around self worth, value and accountability, check out the full episode with Sarah Jakes Roberts: https://youtu.be/IbriO6QIxoU To hear more Red Flags from relationship expert, Matthew Hussey, check out this full episode with Lisa exposing if He’s Wasting Your Time: https://youtu.be/ny2KL8mYyFE Get all the juicy tips for communicating with your partner more openly about sex with the sex expert, Emily Morse, a.k.a. Sex with Emily here: https://youtu.be/KLukArHg-vk Relationship expert, Stephan Speaks, exposes all the ways men are wasting your time in this interview with Lisa, and you don’t want to miss this: https://youtu.be/dqEke-0o9y8 SHOW NOTES: 0:00 | Introduction to the Relationship Test 0:18 | Is It Even A Relationship Without Actual Trust? 5:41 | Should Your Partner Value Anything Above You? 9:58 | What Deal Breakers Would End Everything? 17:59 | Does Your Partner Feel Supported? 34:19 | Do You Envision A Future Together? 41:55 | What’s Missing From Your Sex Life? 51:51 | If Your BFF Flirted With Your Partner!? 52:24 | Lisa Questions Tom On The Spot 1:00:48 | Does He Want An Independent Woman? Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices The uncertainty of dating and being part of a relationship that you want to make last forever causes many of us so much anxiety. The doubts if this person is for real, can you trust them, is this relationship as important to them as it is to you?

    You don’t have to keep living in fear of not knowing if the person you are dating is the love of your life forever or if it’s doomed to fail cause you’re missing all the signs and avoiding the right conversations,

    Today, let’s break down 9 questions you can ask your partner to determine if you’re placing you heart, your time, and your energy in the right place with the right person.

    For hard truth telling and relationship revelations around self worth, value and accountability, check out the full episode with Sarah Jakes Roberts: https://youtu.be/IbriO6QIxoU

    To hear more Red Flags from relationship expert, Matthew Hussey, check out this full episode with Lisa exposing if He’s Wasting Your Time: https://youtu.be/ny2KL8mYyFE

    Get all the juicy tips for communicating with your partner more openly about sex with the sex expert, Emily Morse, a.k.a. Sex with Emily here: https://youtu.be/KLukArHg-vk

    Relationship expert, Stephan Speaks, exposes all the ways men are wasting your time in this interview with Lisa, and you don’t want to miss this: https://youtu.be/dqEke-0o9y8


    SHOW NOTES:

    0:00 | Introduction to the Relationship Test

    0:18 | Is It Even A Relationship Without Actual Trust?

    5:41 | Should Your Partner Value Anything Above You?

    9:58 | What Deal Breakers Would End Everything?

    17:59 | Does Your Partner Feel Supported?

    34:19 | Do You Envision A Future Together?

    41:55 | What’s Missing From Your Sex Life?

    51:51 | If Your BFF Flirted With Your Partner!?

    52:24 | Lisa Questions Tom On The Spot

    1:00:48 | Does He Want An Independent Woman?


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4446 no     NOBODY Will Ever Push You Around After WATCHING THIS! | Constance Schwartz-Morini https://www.spreaker.com/user/15257048/woi-constance-morini-postforpod We strive to be women who stand up for themselves, who walk into any room with total confidence, and who never allow excuses. Becoming that kind of woman takes a lot of work, but the more women we surround ourselves with that remind us of who we want to become, and the more examples of women we see like this, the easier it becomes for us. When you think of badassery at a level that leaves NFL Hall of Famers like Dione Sanders and Michael Strahan nodding in approval, this woman has to come top of mind, Constance Schwartz-Morini. She’s been holding her own, rising to the top, and commanding respect in the sports entertainment industry where men dominate for decades. Constance oozes authentic badassery and beautifully embraces her confidence and vulnerability even when things are uncertain. This episode is dedicated to helping the 20 somethings find their way to more confident 30 something, and to helping the 30 and 40 somethings realize their time for confidence and releasing a victim mindset has come. “The main challenge was what a lot of young women still face, guys getting brought in above me because they have connections. That happened three times. Instead of quitting or giving up I worked ten times harder, it put the battery in my back.” -Constance Schwartz-Morini Resource mentioned in this episode: Brene Brown Ted Talk, Vulnerability: https://youtu.be/iCvmsMzlF7o Rocket Fuel by Gino Wickman & Mark Winters: https://www.amazon.com/Rocket-Fuel-Essential-Combination-Business/dp/1942952317 SHOW NOTES: 0:00 | Introduction to Constance Schwartz-Morini 0:46 | Make Them Respect You 10:14 | Vulnerability Can Boost Confidence 15:43 | Girl, Lose Your Ego 21:40 | Lose The Victim Mindset 27:52 | Badass Leaders Need Support Too 32:16 | High Achievers Can Find Love 42:03 | Find the Right Partner For You 48:20 | Hustle Hard or Quiet Quit? 1:03:00 | Don’t Get Boxed Into Being Arrogant Follow Constance Schwartz-Morini: Website: https://www.smac-ent.com/ Twitter: https://twitter.com/ConSchwartz Instagram: https://www.instagram.com/conschwartz/ Facebook: https://www.facebook.com/SarahJakesRoberts Podcast: https://www.womanevolve.com/podcast Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Sep 2022 12:30:00 -0000 full 370 Impact Theory FREE 4-Part Confidence Workshop: https://bit.ly/3StV8SmOn Today's Episode: We strive to be women who stand up for themselves, who walk into any room with total confidence, and who never allow excuses. Becoming that kind of woman takes a lot of... We strive to be women who stand up for themselves, who walk into any room with total confidence, and who never allow excuses. Becoming that kind of woman takes a lot of work, but the more women we surround ourselves with that remind us of who we want to become, and the more examples of women we see like this, the easier it becomes for us. When you think of badassery at a level that leaves NFL Hall of Famers like Dione Sanders and Michael Strahan nodding in approval, this woman has to come top of mind, Constance Schwartz-Morini. She’s been holding her own, rising to the top, and commanding respect in the sports entertainment industry where men dominate for decades. Constance oozes authentic badassery and beautifully embraces her confidence and vulnerability even when things are uncertain. This episode is dedicated to helping the 20 somethings find their way to more confident 30 something, and to helping the 30 and 40 somethings realize their time for confidence and releasing a victim mindset has come. “The main challenge was what a lot of young women still face, guys getting brought in above me because they have connections. That happened three times. Instead of quitting or giving up I worked ten times harder, it put the battery in my back.” -Constance Schwartz-Morini Resource mentioned in this episode: Brene Brown Ted Talk, Vulnerability: https://youtu.be/iCvmsMzlF7o Rocket Fuel by Gino Wickman & Mark Winters: https://www.amazon.com/Rocket-Fuel-Essential-Combination-Business/dp/1942952317 SHOW NOTES: 0:00 | Introduction to Constance Schwartz-Morini 0:46 | Make Them Respect You 10:14 | Vulnerability Can Boost Confidence 15:43 | Girl, Lose Your Ego 21:40 | Lose The Victim Mindset 27:52 | Badass Leaders Need Support Too 32:16 | High Achievers Can Find Love 42:03 | Find the Right Partner For You 48:20 | Hustle Hard or Quiet Quit? 1:03:00 | Don’t Get Boxed Into Being Arrogant Follow Constance Schwartz-Morini: Website: https://www.smac-ent.com/ Twitter: https://twitter.com/ConSchwartz Instagram: https://www.instagram.com/conschwartz/ Facebook: https://www.facebook.com/SarahJakesRoberts Podcast: https://www.womanevolve.com/podcast Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices We strive to be women who stand up for themselves, who walk into any room with total confidence, and who never allow excuses. Becoming that kind of woman takes a lot of work, but the more women we surround ourselves with that remind us of who we want to become, and the more examples of women we see like this, the easier it becomes for us.

    When you think of badassery at a level that leaves NFL Hall of Famers like Dione Sanders and Michael Strahan nodding in approval, this woman has to come top of mind, Constance Schwartz-Morini. She’s been holding her own, rising to the top, and commanding respect in the sports entertainment industry where men dominate for decades.

    Constance oozes authentic badassery and beautifully embraces her confidence and vulnerability even when things are uncertain. This episode is dedicated to helping the 20 somethings find their way to more confident 30 something, and to helping the 30 and 40 somethings realize their time for confidence and releasing a victim mindset has come.

    “The main challenge was what a lot of young women still face, guys getting brought in above me because they have connections. That happened three times. Instead of quitting or giving up I worked ten times harder, it put the battery in my back.” -Constance Schwartz-Morini


    Resource mentioned in this episode:

    Brene Brown Ted Talk, Vulnerability: https://youtu.be/iCvmsMzlF7o

    Rocket Fuel by Gino Wickman & Mark Winters: https://www.amazon.com/Rocket-Fuel-Essential-Combination-Business/dp/1942952317


    SHOW NOTES:

    0:00 | Introduction to Constance Schwartz-Morini

    0:46 | Make Them Respect You

    10:14 | Vulnerability Can Boost Confidence

    15:43 | Girl, Lose Your Ego

    21:40 | Lose The Victim Mindset

    27:52 | Badass Leaders Need Support Too

    32:16 | High Achievers Can Find Love

    42:03 | Find the Right Partner For You

    48:20 | Hustle Hard or Quiet Quit?

    1:03:00 | Don’t Get Boxed Into Being Arrogant


    Follow Constance Schwartz-Morini:

    Website: https://www.smac-ent.com/

    Twitter: https://twitter.com/ConSchwartz

    Instagram: https://www.instagram.com/conschwartz/

    Facebook: https://www.facebook.com/SarahJakesRoberts

    Podcast: https://www.womanevolve.com/podcast


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4441 no     GIRL, GET UP - This Advice Will Unlock Your SELF-WORTH & Destroy Insecurity! | Roxy Saffaie https://www.spreaker.com/user/15257048/woi-roxy-saffaie-postforpod Some seasons of life feel like one long endless battle. Maybe the battles are a result of decisions you’ve made, and maybe they’re unavoidable. Either way, it’s the moments in these battles that force challenge the real you, the authentic version of you that exists at your core. There’s a host of things that can prepare you for battle and there’s one core principle from which everything else is powered to help you leave every battle victorious, and that’s self-love. Roxy Saffaie is a super incredible badass. She’s the founder of Black Belt Beauty and a powerful voice for self-mastery. In this episode she’s showing us exactly how to connect and develop the mental fortitude through doing the hard sh*t that trains us physically. Strong mind. Strong body. Roxy is reminding all us that we need to be capable of carrying heavy loads and how it always comes back to really loving yourself. Self-love is not making excuses Self-love is getting f*cking uncomfortable Self-love is developing discipline Check out Roxy's Future Self digital course here: https://blackbeltbeauty.mykajabi.com/future-self-digitalcourse SHOW NOTES: 0:00 | Introduction to Roxy Saffaie 0:40 | How Much Effort Are You Worth? 4:34 | Do the Sh*t You Don’t Want to Do 7:41 | Get Mentally Stronger the Badass Way 12:20 | Ditch Your Excuses (At the Wall) 37:05 | Develop Discipline (To Hang On) 1:04:40 | Get F*cking Uncomfortable 1:22:39 | Stick to Your Path of Confidence Follow Roxy Saffaie: Website: https://www.blackbeltbeauty.com/ YouTube: https://www.youtube.com/blackbeltbeauty Twitter: https://twitter.com/roxylook Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Sep 2022 12:30:00 -0000 full 367 Impact Theory FREE 4-Part Confidence Workshop: https://bit.ly/3DJbbHIOn Today's Episode:Some seasons of life feel like one long endless battle. Maybe the battles are a result of decisions you’ve made, and maybe they’re unavoidable. Either way, it’s the... Some seasons of life feel like one long endless battle. Maybe the battles are a result of decisions you’ve made, and maybe they’re unavoidable. Either way, it’s the moments in these battles that force challenge the real you, the authentic version of you that exists at your core. There’s a host of things that can prepare you for battle and there’s one core principle from which everything else is powered to help you leave every battle victorious, and that’s self-love. Roxy Saffaie is a super incredible badass. She’s the founder of Black Belt Beauty and a powerful voice for self-mastery. In this episode she’s showing us exactly how to connect and develop the mental fortitude through doing the hard sh*t that trains us physically. Strong mind. Strong body. Roxy is reminding all us that we need to be capable of carrying heavy loads and how it always comes back to really loving yourself. Self-love is not making excuses Self-love is getting f*cking uncomfortable Self-love is developing discipline Check out Roxy's Future Self digital course here: https://blackbeltbeauty.mykajabi.com/future-self-digitalcourse SHOW NOTES: 0:00 | Introduction to Roxy Saffaie 0:40 | How Much Effort Are You Worth? 4:34 | Do the Sh*t You Don’t Want to Do 7:41 | Get Mentally Stronger the Badass Way 12:20 | Ditch Your Excuses (At the Wall) 37:05 | Develop Discipline (To Hang On) 1:04:40 | Get F*cking Uncomfortable 1:22:39 | Stick to Your Path of Confidence Follow Roxy Saffaie: Website: https://www.blackbeltbeauty.com/ YouTube: https://www.youtube.com/blackbeltbeauty Twitter: https://twitter.com/roxylook Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Some seasons of life feel like one long endless battle. Maybe the battles are a result of decisions you’ve made, and maybe they’re unavoidable. Either way, it’s the moments in these battles that force challenge the real you, the authentic version of you that exists at your core.

    There’s a host of things that can prepare you for battle and there’s one core principle from which everything else is powered to help you leave every battle victorious, and that’s self-love.

    Roxy Saffaie is a super incredible badass. She’s the founder of Black Belt Beauty and a powerful voice for self-mastery. In this episode she’s showing us exactly how to connect and develop the mental fortitude through doing the hard sh*t that trains us physically.

    Strong mind. Strong body.

    Roxy is reminding all us that we need to be capable of carrying heavy loads and how it always comes back to really loving yourself.

    Self-love is not making excuses

    Self-love is getting f*cking uncomfortable

    Self-love is developing discipline

    Check out Roxy's Future Self digital course here: https://blackbeltbeauty.mykajabi.com/future-self-digitalcourse


    SHOW NOTES:

    0:00 | Introduction to Roxy Saffaie

    0:40 | How Much Effort Are You Worth?

    4:34 | Do the Sh*t You Don’t Want to Do

    7:41 | Get Mentally Stronger the Badass Way

    12:20 | Ditch Your Excuses (At the Wall)

    37:05 | Develop Discipline (To Hang On)

    1:04:40 | Get F*cking Uncomfortable

    1:22:39 | Stick to Your Path of Confidence


    Follow Roxy Saffaie:

    Website: https://www.blackbeltbeauty.com/

    YouTube: https://www.youtube.com/blackbeltbeauty

    Twitter: https://twitter.com/roxylook


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6447 no     If You're SICK & TIRED Of Being Pushed Around, WATCH THIS! | Jenn Cassetta https://www.spreaker.com/user/15257048/woi-jenncassetta-postforpod You should never have to walk around not feeling safe just because you are a woman. Being a victim of a crime is horrendous that can cause lifelong trauma and setbacks. There are some stats that report over 40% of women in the U.S. have encountered sexual violence in their life. While fighting back can feel scary and impossible whether you’re five feet tall or 6 feet tall, the alternative of not fighting back is even scarier. In this episode Lisa brings on a 3rd Black Belt Badass to share her moves, tips, and tactics to defend yourself, stand up for yourself, and love yourself through it all. Jenn Cassetta has appeared on national television, and has helped brands such as Apple, Nike, and Uber teach self defense for women. After being attacked herself near her home late one night, she took her fear to a dojo and learned how to fight back and master her thinking. Jenn shares the Ultimate Comeback for life: Give yourself grace Reimagine your life Recreate your life Ignore the naysayers Set a plan in motion Having practical tactics to help you better deal with people when they’ve crossed your boundaries and ways to stand up for yourself that allow you to be more confident may save your life on the street or in the workplace. SHOW NOTES: 0:00 | Introduction to Jenn Casetta 3:38 | Embrace the Suck (White Belt) 8:45 | Suited Up in Amour 11:12 | Choose to Defend Yourself - Peace - mind body connection 15:50 | Make Your Sh*ts List 23:29 | Bounce Back (Yellow Belt) 28:35 | The Ultimate Comeback 37:11 | The Ultimate Comeback Moves 39:27 | Block the B.S. (Orange Belt) 48:52 | Moves to Block B.S. 52:15 | Find Your Roar (Green Belt) 1:04:29 | Unleash Your Battle Cry 1:09:35 | Elevate Your Energy (Blue Belt) 1:19:09 | How to Kill Energy Vampires 1:30:34 | Connect to Your Inner Warrior (Red Belt) 1:38:28 | Take the Lead (Black Belt) 1:43:38 | 3 Tactics to Show Up for Yourself Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Sep 2022 12:30:00 -0000 full 362 Impact Theory Get my FREE 4-Part Confidence Workshop: https://bit.ly/3cb6AD7On Today's Episode: You should never have to walk around not feeling safe just because you are a woman. Being a victim of a crime is horrendous that can cause lifelong trauma and... You should never have to walk around not feeling safe just because you are a woman. Being a victim of a crime is horrendous that can cause lifelong trauma and setbacks. There are some stats that report over 40% of women in the U.S. have encountered sexual violence in their life. While fighting back can feel scary and impossible whether you’re five feet tall or 6 feet tall, the alternative of not fighting back is even scarier. In this episode Lisa brings on a 3rd Black Belt Badass to share her moves, tips, and tactics to defend yourself, stand up for yourself, and love yourself through it all. Jenn Cassetta has appeared on national television, and has helped brands such as Apple, Nike, and Uber teach self defense for women. After being attacked herself near her home late one night, she took her fear to a dojo and learned how to fight back and master her thinking. Jenn shares the Ultimate Comeback for life: Give yourself grace Reimagine your life Recreate your life Ignore the naysayers Set a plan in motion Having practical tactics to help you better deal with people when they’ve crossed your boundaries and ways to stand up for yourself that allow you to be more confident may save your life on the street or in the workplace. SHOW NOTES: 0:00 | Introduction to Jenn Casetta 3:38 | Embrace the Suck (White Belt) 8:45 | Suited Up in Amour 11:12 | Choose to Defend Yourself - Peace - mind body connection 15:50 | Make Your Sh*ts List 23:29 | Bounce Back (Yellow Belt) 28:35 | The Ultimate Comeback 37:11 | The Ultimate Comeback Moves 39:27 | Block the B.S. (Orange Belt) 48:52 | Moves to Block B.S. 52:15 | Find Your Roar (Green Belt) 1:04:29 | Unleash Your Battle Cry 1:09:35 | Elevate Your Energy (Blue Belt) 1:19:09 | How to Kill Energy Vampires 1:30:34 | Connect to Your Inner Warrior (Red Belt) 1:38:28 | Take the Lead (Black Belt) 1:43:38 | 3 Tactics to Show Up for Yourself Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices You should never have to walk around not feeling safe just because you are a woman. Being a victim of a crime is horrendous that can cause lifelong trauma and setbacks. There are some stats that report over 40% of women in the U.S. have encountered sexual violence in their life. While fighting back can feel scary and impossible whether you’re five feet tall or 6 feet tall, the alternative of not fighting back is even scarier.

    In this episode Lisa brings on a 3rd Black Belt Badass to share her moves, tips, and tactics to defend yourself, stand up for yourself, and love yourself through it all. Jenn Cassetta has appeared on national television, and has helped brands such as Apple, Nike, and Uber teach self defense for women. After being attacked herself near her home late one night, she took her fear to a dojo and learned how to fight back and master her thinking.


    Jenn shares the Ultimate Comeback for life:

    Give yourself grace

    Reimagine your life

    Recreate your life

    Ignore the naysayers

    Set a plan in motion


    Having practical tactics to help you better deal with people when they’ve crossed your boundaries and ways to stand up for yourself that allow you to be more confident may save your life on the street or in the workplace.


    SHOW NOTES:

    0:00 | Introduction to Jenn Casetta

    3:38 | Embrace the Suck (White Belt)

    8:45 | Suited Up in Amour

    11:12 | Choose to Defend Yourself - Peace - mind body connection

    15:50 | Make Your Sh*ts List

    23:29 | Bounce Back (Yellow Belt)

    28:35 | The Ultimate Comeback

    37:11 | The Ultimate Comeback Moves

    39:27 | Block the B.S. (Orange Belt)

    48:52 | Moves to Block B.S.

    52:15 | Find Your Roar (Green Belt)

    1:04:29 | Unleash Your Battle Cry

    1:09:35 | Elevate Your Energy (Blue Belt)

    1:19:09 | How to Kill Energy Vampires

    1:30:34 | Connect to Your Inner Warrior (Red Belt)

    1:38:28 | Take the Lead (Black Belt)

    1:43:38 | 3 Tactics to Show Up for Yourself


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6649 no     The ULTIMATE ADVICE Every Woman NEEDS TO HEAR Right Now | Devon Franklin on Women of Impact https://www.spreaker.com/user/15257048/woi-devon-franklin-postforpod Maybe you’re a single mother, or a sister, aunt or best friend of a young man in your life trying to learn how to navigate the ropes of life and you’re wondering how you can be enough for him, and if you’re enough. There’s been a debate about whether a woman can raise a strong man or not, but today’s guest puts this argument to rest once and for all. Devon Franklin released an audible exclusive called, It Takes a Woman, to pay tribute to the love, the sacrifice and the value he and his brothers received from the women that helped raise them. Devon Franklin is an award winning film and TV producer, former Senior VP of Production at Columbia Pictures and current president and CEO of Franklin Entertainment. The way he connects to his emotions and pain with clarity of mind is inspiring. In this episode we’re discussing how to be okay and how to find the line where sacrifice requires more self-care to be even better for the people you love the most. There are things that only a woman can do to make things alright, but it doesn’t have to come in the form of perfection and it doesn’t need to be to your own detriment. “We never fully come to terms with the lost that cuts us to our soul” -Devon Franklin, It Takes a Woman Check out Devon’s Audible Exclusive, It Takes A Woman: https://www.amazon.com/Audible-It-Takes-a-Woman/dp/B09X24B5B1 SHOW NOTES: 0:00 | Introduction to Devon Franklin 0:41 | It Takes A Woman’s Strength 6:29 | A Mother’s Perfect Imperfection 14:55 | Remedies for Childhood Trauma 18:44 | Self-Care, Sacrifice, & Healthy Boundaries 29:54 | Define Your Role & Identity 37:41 | Strong Men Raised By Women 44:47 | Recognize the Pain & How You Feel 50:50 | Love, Sex, & Relationships Follow Devon: Website: https://devonfranklin.com/ YouTube: https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Aug 2022 12:30:00 -0000 full 360 Impact Theory Get my FREE 4-Part Confidence Workshop: https://bit.ly/3pD5YZMOn This Episode:Maybe you’re a single mother, or a sister, aunt or best friend of a young man in your life trying to learn how to navigate the ropes of life and you’re wondering how... Maybe you’re a single mother, or a sister, aunt or best friend of a young man in your life trying to learn how to navigate the ropes of life and you’re wondering how you can be enough for him, and if you’re enough. There’s been a debate about whether a woman can raise a strong man or not, but today’s guest puts this argument to rest once and for all. Devon Franklin released an audible exclusive called, It Takes a Woman, to pay tribute to the love, the sacrifice and the value he and his brothers received from the women that helped raise them. Devon Franklin is an award winning film and TV producer, former Senior VP of Production at Columbia Pictures and current president and CEO of Franklin Entertainment. The way he connects to his emotions and pain with clarity of mind is inspiring. In this episode we’re discussing how to be okay and how to find the line where sacrifice requires more self-care to be even better for the people you love the most. There are things that only a woman can do to make things alright, but it doesn’t have to come in the form of perfection and it doesn’t need to be to your own detriment. “We never fully come to terms with the lost that cuts us to our soul” -Devon Franklin, It Takes a Woman Check out Devon’s Audible Exclusive, It Takes A Woman: https://www.amazon.com/Audible-It-Takes-a-Woman/dp/B09X24B5B1 SHOW NOTES: 0:00 | Introduction to Devon Franklin 0:41 | It Takes A Woman’s Strength 6:29 | A Mother’s Perfect Imperfection 14:55 | Remedies for Childhood Trauma 18:44 | Self-Care, Sacrifice, & Healthy Boundaries 29:54 | Define Your Role & Identity 37:41 | Strong Men Raised By Women 44:47 | Recognize the Pain & How You Feel 50:50 | Love, Sex, & Relationships Follow Devon: Website: https://devonfranklin.com/ YouTube: https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Maybe you’re a single mother, or a sister, aunt or best friend of a young man in your life trying to learn how to navigate the ropes of life and you’re wondering how you can be enough for him, and if you’re enough.

    There’s been a debate about whether a woman can raise a strong man or not, but today’s guest puts this argument to rest once and for all. Devon Franklin released an audible exclusive called, It Takes a Woman, to pay tribute to the love, the sacrifice and the value he and his brothers received from the women that helped raise them.

    Devon Franklin is an award winning film and TV producer, former Senior VP of Production at Columbia Pictures and current president and CEO of Franklin Entertainment. The way he connects to his emotions and pain with clarity of mind is inspiring.

    In this episode we’re discussing how to be okay and how to find the line where sacrifice requires more self-care to be even better for the people you love the most. There are things that only a woman can do to make things alright, but it doesn’t have to come in the form of perfection and it doesn’t need to be to your own detriment.

    “We never fully come to terms with the lost that cuts us to our soul” -Devon Franklin, It Takes a Woman

    Check out Devon’s Audible Exclusive, It Takes A Woman: https://www.amazon.com/Audible-It-Takes-a-Woman/dp/B09X24B5B1


    SHOW NOTES:

    0:00 | Introduction to Devon Franklin

    0:41 | It Takes A Woman’s Strength

    6:29 | A Mother’s Perfect Imperfection

    14:55 | Remedies for Childhood Trauma

    18:44 | Self-Care, Sacrifice, & Healthy Boundaries

    29:54 | Define Your Role & Identity

    37:41 | Strong Men Raised By Women

    44:47 | Recognize the Pain & How You Feel

    50:50 | Love, Sex, & Relationships


    Follow Devon:

    Website: https://devonfranklin.com/

    YouTube: https://www.youtube.com/channel/UCKqTVGX0BZGQ5xPX98ibb4g


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4651 no     The BEST FOODS To Balance Hormones NATURALLY In Women | Dr. Trevor Cates on Women of Impact https://www.spreaker.com/user/15257048/woi-trevor-cates-postforpodv2 We’ve normalized PMS, bloating, and mood swings so much you can find jokes, stereotypes and commercial products everywhere to treat those symptoms and more. But is it really normal for women to have all of these symptoms? Dr. Trevor Cate is the bestselling author of the book, Clean Skin from Within and she’s also the owner and founder of The Spa Dr, a natural skin care line. She’s chatting with Lisa to debunk all of the symptoms that have been normalized for women for far too long. It’s time to start paying attention to the symptoms we have and stop passing them off as the way it is. Dr. Cate shares in her new book how waking up refreshed from a full night’s sleep without coffee first thing in the morning and having energy throughout the day is attainable. We have to start recognizing these symptoms for what they really are, our bodies' way of getting our attention and letting us know something is off. Diet choices have more impact on our symptoms and our ability to alleviate them by treating the root causes than you know. Great sex drive and normal appetite and live in balance Take the Hormone Series Quiz: https://hormoneseries.com/quiz/ Check out Dr. Cates incredible book, Natural Beauty Reset: https://www.amazon.com/Natural-Beauty-Reset-Harmonize-Hormones/dp/163774126X SHOW NOTES: 0:00 | Introduction Dr. Trevor Cates 0:41 | Norm’s That Are NOT Normal 6:44 | Reset Your Diet in 7 Days 16:36 | Food Symptoms to Watch For 23:44 | Danger of Added Sweeteners 30:30 | Feeling Triggered by Food 34:01 | Don’t Dismiss Your Symptoms 39:27 | Hormone Disruptors You Don’t Expect 45:42 | What Is Leaky Skin? 49:36 | Symptom-Free Life Is Possible 51:43 | Tips for Thriving Sex Hormones 54:26 | Self-Correcting Sleep Habits Follow Dr. Trevor Cates: Website: https://thespadr.com/ Facebook: https://www.facebook.com/DrTrevorCates Instagram: https://www.instagram.com/thespadr/ YouTube: https://www.youtube.com/channel/UCHv9yE00OLWaqUYYKd48TZQ/videos Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Aug 2022 12:30:00 -0000 full 358 Impact Theory Get my FREE 4-Part Confidence Workshop: https://bit.ly/3wm30gdOn Today's Episode:We’ve normalized PMS, bloating, and mood swings so much you can find jokes, stereotypes and commercial products everywhere to treat those symptoms and more. But... We’ve normalized PMS, bloating, and mood swings so much you can find jokes, stereotypes and commercial products everywhere to treat those symptoms and more. But is it really normal for women to have all of these symptoms? Dr. Trevor Cate is the bestselling author of the book, Clean Skin from Within and she’s also the owner and founder of The Spa Dr, a natural skin care line. She’s chatting with Lisa to debunk all of the symptoms that have been normalized for women for far too long. It’s time to start paying attention to the symptoms we have and stop passing them off as the way it is. Dr. Cate shares in her new book how waking up refreshed from a full night’s sleep without coffee first thing in the morning and having energy throughout the day is attainable. We have to start recognizing these symptoms for what they really are, our bodies' way of getting our attention and letting us know something is off. Diet choices have more impact on our symptoms and our ability to alleviate them by treating the root causes than you know. Great sex drive and normal appetite and live in balance Take the Hormone Series Quiz: https://hormoneseries.com/quiz/ Check out Dr. Cates incredible book, Natural Beauty Reset: https://www.amazon.com/Natural-Beauty-Reset-Harmonize-Hormones/dp/163774126X SHOW NOTES: 0:00 | Introduction Dr. Trevor Cates 0:41 | Norm’s That Are NOT Normal 6:44 | Reset Your Diet in 7 Days 16:36 | Food Symptoms to Watch For 23:44 | Danger of Added Sweeteners 30:30 | Feeling Triggered by Food 34:01 | Don’t Dismiss Your Symptoms 39:27 | Hormone Disruptors You Don’t Expect 45:42 | What Is Leaky Skin? 49:36 | Symptom-Free Life Is Possible 51:43 | Tips for Thriving Sex Hormones 54:26 | Self-Correcting Sleep Habits Follow Dr. Trevor Cates: Website: https://thespadr.com/ Facebook: https://www.facebook.com/DrTrevorCates Instagram: https://www.instagram.com/thespadr/ YouTube: https://www.youtube.com/channel/UCHv9yE00OLWaqUYYKd48TZQ/videos Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices We’ve normalized PMS, bloating, and mood swings so much you can find jokes, stereotypes and commercial products everywhere to treat those symptoms and more. But is it really normal for women to have all of these symptoms?

    Dr. Trevor Cate is the bestselling author of the book, Clean Skin from Within and she’s also the owner and founder of The Spa Dr, a natural skin care line. She’s chatting with Lisa to debunk all of the symptoms that have been normalized for women for far too long.

    It’s time to start paying attention to the symptoms we have and stop passing them off as the way it is. Dr. Cate shares in her new book how waking up refreshed from a full night’s sleep without coffee first thing in the morning and having energy throughout the day is attainable.

    We have to start recognizing these symptoms for what they really are, our bodies' way of getting our attention and letting us know something is off. Diet choices have more impact on our symptoms and our ability to alleviate them by treating the root causes than you know.

    Great sex drive and normal appetite and live in balance

    Take the Hormone Series Quiz: https://hormoneseries.com/quiz/

    Check out Dr. Cates incredible book, Natural Beauty Reset: https://www.amazon.com/Natural-Beauty-Reset-Harmonize-Hormones/dp/163774126X


    SHOW NOTES:

    0:00 | Introduction Dr. Trevor Cates

    0:41 | Norm’s That Are NOT Normal

    6:44 | Reset Your Diet in 7 Days

    16:36 | Food Symptoms to Watch For

    23:44 | Danger of Added Sweeteners

    30:30 | Feeling Triggered by Food

    34:01 | Don’t Dismiss Your Symptoms

    39:27 | Hormone Disruptors You Don’t Expect

    45:42 | What Is Leaky Skin?

    49:36 | Symptom-Free Life Is Possible

    51:43 | Tips for Thriving Sex Hormones

    54:26 | Self-Correcting Sleep Habits


    Follow Dr. Trevor Cates:

    Website: https://thespadr.com/

    Facebook: https://www.facebook.com/DrTrevorCates

    Instagram: https://www.instagram.com/thespadr/

    YouTube: https://www.youtube.com/channel/UCHv9yE00OLWaqUYYKd48TZQ/videos


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4070 no     If You’re FEELING LONELY & Not Loved In Life, LISTEN TO THIS! | Najwa Zebian https://www.spreaker.com/user/15257048/10-mashup-woi-najwa-zebian-postforpod The heartache after a bad breakup, the pain of being rejected, the suffering that comes along with hiding and not fully showing up as yourself, and the disappointment of not speaking up for yourself (again) makes us feel powerless and less than. If you’re in that space right now, or want to make sure you never return to that space again, healing yourself and finding your voice is crucial. Your life, your freedom, and your future is depending on you. Najwa Zebian is an activist, speaker, author and educator. Her poetry and message has been inspiring millions of people around the world while she speaks up for women everywhere. She uses words and poetry to encourage others to “live, love and create fearlessly.” This episode with Najwa has more aha moments than you can imagine, so let’s go! SHOW NOTES: 0:00 | Introduction to Love Yourself 21:54 | Start the Process of Finding Yourself 48:48 | End Your Loneliness 1:08:54 | Move On & Embrace Your Pain Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 14 Aug 2022 12:30:00 -0000 full 355 Impact Theory Get my FREE 4-Part Confidence Workshop:https://impacttheory.krtra.com/t/yLbI0eaqgJdTGet my book Radical Confidence NOW:https://impacttheory.krtra.com/t/KRdZatnTjOXcOn Today's Episode:The heartache after a bad breakup, the pain of being... The heartache after a bad breakup, the pain of being rejected, the suffering that comes along with hiding and not fully showing up as yourself, and the disappointment of not speaking up for yourself (again) makes us feel powerless and less than. If you’re in that space right now, or want to make sure you never return to that space again, healing yourself and finding your voice is crucial. Your life, your freedom, and your future is depending on you. Najwa Zebian is an activist, speaker, author and educator. Her poetry and message has been inspiring millions of people around the world while she speaks up for women everywhere. She uses words and poetry to encourage others to “live, love and create fearlessly.” This episode with Najwa has more aha moments than you can imagine, so let’s go! SHOW NOTES: 0:00 | Introduction to Love Yourself 21:54 | Start the Process of Finding Yourself 48:48 | End Your Loneliness 1:08:54 | Move On & Embrace Your Pain Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices The heartache after a bad breakup, the pain of being rejected, the suffering that comes along with hiding and not fully showing up as yourself, and the disappointment of not speaking up for yourself (again) makes us feel powerless and less than. If you’re in that space right now, or want to make sure you never return to that space again, healing yourself and finding your voice is crucial. Your life, your freedom, and your future is depending on you.

    Najwa Zebian is an activist, speaker, author and educator. Her poetry and message has been inspiring millions of people around the world while she speaks up for women everywhere. She uses words and poetry to encourage others to “live, love and create fearlessly.” This episode with Najwa has more aha moments than you can imagine, so let’s go!


    SHOW NOTES:

    0:00 | Introduction to Love Yourself

    21:54 | Start the Process of Finding Yourself

    48:48 | End Your Loneliness

    1:08:54 | Move On & Embrace Your Pain


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5961 no     The 8 Steps To REALLY Be A High-Value Woman NOBODY SHARES! | Lisa Bilyeu https://www.spreaker.com/user/15257048/woi-q-a-14-postforpod Has being a people-pleaser become part of your identity? Are you the person everyone knows they can rely on when they need something? Feeling like you're stuck in a rut and lacking the confidence you need to go after what you want isn’t serving you. In fact it’s leaving you feeling more like a low-value add in every relationship and situation you find yourself in. News flash homie! We are all high value! Lisa’s about to break down 8 traits of a high value woman and give you the boost and motivation you need to tap into your high value super power. Join Lisa and these amazing women to see how you can increase your value today! Sara Jakes Roberts is a woman of faith and the bestselling author of Woman Evolve. Her episode is absolute fire and will leave speechless in tears. Check out her full episode here: https://youtu.be/IbriO6QIxoU Elle Russ is a bestselling author, master coach and badass when it comes to women’s confidence You can catch her full episode on confidence and find out her superpower here: https://youtu.be/c5J8vR0fwzc Chalene Johnson is not only an entrepreneur, fitness coach and business coach she’s a fighter that proved herself to be a high value woman against the odds. You can checkout her inspiring full conversation with Lisa here: https://youtu.be/yn0GgM4wguI Faith Jenkins is an attorney, Divorce Court TV Judge, entrepreneur and bestselling author of the book, Sis Don’t Settle. In her episode with Lisa she really unpacked what it meant for her to be single as her option and something with her power, watch the full conversation here: https://youtu.be/zgmQHz0OqCE SHOW NOTES: 0:00 | Introduction to High Value Woman 0:24 | A High Value Woman Doesn’t Need A Man 5:59 | A High Value Woman Has Self-Esteem 15:33 | A High Value Woman Has a Growth Mindset 17:34 | A High Value Woman Has a Self-Care Routine 25:47 | A High Value Woman Has Standards 31:40 | A High Value Woman Has Ambitious Goals 34:36 | A High Value Woman Celebrates Her Achievements 37:08 | A High Value Woman Listens to Her Intuition Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Aug 2022 12:30:00 -0000 full 353 Impact Theory Get my FREE 4-Part Confidence Workshop:https://impacttheory.krtra.com/t/peivEjIfHbdTGet my book Radical Confidence NOW:https://impacttheory.krtra.com/t/1KvTyXoLARXcOn Today's Episode: Has being a people-pleaser become part of your... Has being a people-pleaser become part of your identity? Are you the person everyone knows they can rely on when they need something? Feeling like you're stuck in a rut and lacking the confidence you need to go after what you want isn’t serving you. In fact it’s leaving you feeling more like a low-value add in every relationship and situation you find yourself in. News flash homie! We are all high value! Lisa’s about to break down 8 traits of a high value woman and give you the boost and motivation you need to tap into your high value super power. Join Lisa and these amazing women to see how you can increase your value today! Sara Jakes Roberts is a woman of faith and the bestselling author of Woman Evolve. Her episode is absolute fire and will leave speechless in tears. Check out her full episode here: https://youtu.be/IbriO6QIxoU Elle Russ is a bestselling author, master coach and badass when it comes to women’s confidence You can catch her full episode on confidence and find out her superpower here: https://youtu.be/c5J8vR0fwzc Chalene Johnson is not only an entrepreneur, fitness coach and business coach she’s a fighter that proved herself to be a high value woman against the odds. You can checkout her inspiring full conversation with Lisa here: https://youtu.be/yn0GgM4wguI Faith Jenkins is an attorney, Divorce Court TV Judge, entrepreneur and bestselling author of the book, Sis Don’t Settle. In her episode with Lisa she really unpacked what it meant for her to be single as her option and something with her power, watch the full conversation here: https://youtu.be/zgmQHz0OqCE SHOW NOTES: 0:00 | Introduction to High Value Woman 0:24 | A High Value Woman Doesn’t Need A Man 5:59 | A High Value Woman Has Self-Esteem 15:33 | A High Value Woman Has a Growth Mindset 17:34 | A High Value Woman Has a Self-Care Routine 25:47 | A High Value Woman Has Standards 31:40 | A High Value Woman Has Ambitious Goals 34:36 | A High Value Woman Celebrates Her Achievements 37:08 | A High Value Woman Listens to Her Intuition Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Has being a people-pleaser become part of your identity? Are you the person everyone knows they can rely on when they need something? Feeling like you're stuck in a rut and lacking the confidence you need to go after what you want isn’t serving you. In fact it’s leaving you feeling more like a low-value add in every relationship and situation you find yourself in.

    News flash homie! We are all high value!

    Lisa’s about to break down 8 traits of a high value woman and give you the boost and motivation you need to tap into your high value super power. Join Lisa and these amazing women to see how you can increase your value today!

    Sara Jakes Roberts is a woman of faith and the bestselling author of Woman Evolve. Her episode is absolute fire and will leave speechless in tears. Check out her full episode here: https://youtu.be/IbriO6QIxoU

    Elle Russ is a bestselling author, master coach and badass when it comes to women’s confidence You can catch her full episode on confidence and find out her superpower here: https://youtu.be/c5J8vR0fwzc

    Chalene Johnson is not only an entrepreneur, fitness coach and business coach she’s a fighter that proved herself to be a high value woman against the odds. You can checkout her inspiring full conversation with Lisa here: https://youtu.be/yn0GgM4wguI

    Faith Jenkins is an attorney, Divorce Court TV Judge, entrepreneur and bestselling author of the book, Sis Don’t Settle. In her episode with Lisa she really unpacked what it meant for her to be single as her option and something with her power, watch the full conversation here: https://youtu.be/zgmQHz0OqCE


    SHOW NOTES:

    0:00 | Introduction to High Value Woman

    0:24 | A High Value Woman Doesn’t Need A Man

    5:59 | A High Value Woman Has Self-Esteem

    15:33 | A High Value Woman Has a Growth Mindset

    17:34 | A High Value Woman Has a Self-Care Routine

    25:47 | A High Value Woman Has Standards

    31:40 | A High Value Woman Has Ambitious Goals

    34:36 | A High Value Woman Celebrates Her Achievements

    37:08 | A High Value Woman Listens to Her Intuition


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3804 no     How We Found Sexual Satisfaction with Different Sex Drives | Relationship Theory https://www.spreaker.com/user/15257048/woi-rt-377-postforpod Dealing with mismatched sex drives can be horrifying, frustrating and a host of other undesired emotions for both partners. How do you find compromise when one partner is in the mood every day, any time ready to go, and the other partner could check in once or twice a week and be perfectly satisfied? In this episode, Tom & Lisa break down advice, solutions, and examples from their own relationship for how to deal with mismatched libidos. They discuss everything from frequency, porn, and orgasms all the way to being absolutely transparent about just wanting to be desired. SHOW NOTES: Neurochemical Sex Drive | Understanding frequency urges are related to hormones [1:17] Solution | Dealing with high sex drive and what it means to accommodate a partner [2:53] Sexually Satisfied | Finding compromise to satisfy each other for mutual benefit [5:02] Orgasmic Pull | Considering what your partner wants and the bond of orgasm [8:03] Foreplay | Getting her in the mood begins outside of the bedroom [10:58] Porn | How viewing porn and received with resistance from some parters as bad [13:22] Okay To Ask | How Tom & Lisa have agreed it’s okay to ask and it’s okay to say no [16:29] Open Dialogue | When there is a reason for concern having open communication [19:00] Desirable | Real talk with Tom & Lisa about changing sex drives and being desirable [21:06] Men Vs. Women | Tom on the relation between feeling connected, sex, and erection [25:43] Checking In | Lisa’s advice for regular check-ins with each other about sex and more [27:35] Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Jul 2022 12:30:00 -0000 full 350 Impact Theory On Today's Episode: Dealing with mismatched sex drives can be horrifying, frustrating and a host of other undesired emotions for both partners. How do you find compromise when one partner is in the mood every day, any time ready to go, and the... Dealing with mismatched sex drives can be horrifying, frustrating and a host of other undesired emotions for both partners. How do you find compromise when one partner is in the mood every day, any time ready to go, and the other partner could check in once or twice a week and be perfectly satisfied? In this episode, Tom & Lisa break down advice, solutions, and examples from their own relationship for how to deal with mismatched libidos. They discuss everything from frequency, porn, and orgasms all the way to being absolutely transparent about just wanting to be desired. SHOW NOTES: Neurochemical Sex Drive | Understanding frequency urges are related to hormones [1:17] Solution | Dealing with high sex drive and what it means to accommodate a partner [2:53] Sexually Satisfied | Finding compromise to satisfy each other for mutual benefit [5:02] Orgasmic Pull | Considering what your partner wants and the bond of orgasm [8:03] Foreplay | Getting her in the mood begins outside of the bedroom [10:58] Porn | How viewing porn and received with resistance from some parters as bad [13:22] Okay To Ask | How Tom & Lisa have agreed it’s okay to ask and it’s okay to say no [16:29] Open Dialogue | When there is a reason for concern having open communication [19:00] Desirable | Real talk with Tom & Lisa about changing sex drives and being desirable [21:06] Men Vs. Women | Tom on the relation between feeling connected, sex, and erection [25:43] Checking In | Lisa’s advice for regular check-ins with each other about sex and more [27:35] Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Dealing with mismatched sex drives can be horrifying, frustrating and a host of other undesired emotions for both partners. How do you find compromise when one partner is in the mood every day, any time ready to go, and the other partner could check in once or twice a week and be perfectly satisfied? In this episode, Tom & Lisa break down advice, solutions, and examples from their own relationship for how to deal with mismatched libidos. They discuss everything from frequency, porn, and orgasms all the way to being absolutely transparent about just wanting to be desired.


    SHOW NOTES:

    Neurochemical Sex Drive | Understanding frequency urges are related to hormones [1:17]

    Solution | Dealing with high sex drive and what it means to accommodate a partner [2:53]

    Sexually Satisfied | Finding compromise to satisfy each other for mutual benefit [5:02]

    Orgasmic Pull | Considering what your partner wants and the bond of orgasm [8:03]

    Foreplay | Getting her in the mood begins outside of the bedroom [10:58]

    Porn | How viewing porn and received with resistance from some parters as bad [13:22]

    Okay To Ask | How Tom & Lisa have agreed it’s okay to ask and it’s okay to say no [16:29]

    Open Dialogue | When there is a reason for concern having open communication [19:00]

    Desirable | Real talk with Tom & Lisa about changing sex drives and being desirable [21:06]

    Men Vs. Women | Tom on the relation between feeling connected, sex, and erection [25:43]

    Checking In | Lisa’s advice for regular check-ins with each other about sex and more [27:35]


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2154 no     The PSYCHOLOGICAL TRICKS to WIN Any Argument & Negotiate Like A Pro | Linda Babcock https://www.spreaker.com/user/15257048/woi-linda-babcock-postforpod What if the gap in equal pay for men and women is partly our own fault? What if in the spirit of Extreme Ownership and Self-Empowerment we saw part of the gap that exists as a result of us not being comfortable asking for more money? When we never ask or have the discussion about our initial salary, over an entire career we can fall short over $1 million in wages. Not negotiating your salary literally costs a fortune! Linda Babcock has a PhD in Economics, is a James M. Walton Professor of Economics, and is an expert on gender equity that researches equal pay and opportunity for women and girls to harness the power of negotiation. In this episode, Linda is sharing the blueprint we all need as women to become better negotiators. If you didn’t negotiate your last salary, if you’ve been avoiding making certain requests with your boss because it’s uncomfortable or you’re afraid of the pushback and possible negative reaction of asking for what you want, then THIS EPISODE IS A MUST FOR YOU! It’s easy to celebrate other people, and advocate why they are deserving of that promotion and salary increase, but it’s close to impossible when it comes to doing the same for ourselves. So, Linda is making this very practical and giving you the what, the why, and the how of getting what you want and negotiating like a pro. Here’s a hint, it starts with your mindset! Negotiation is a dialogue and a problem solving activity. The sooner you learn that questioning is a powerful strategy for negotiating and change your focus to having a discussion, and problem solving you’ll be way more comfortable and have much more success. Check out Linda Babcock’s books to take your negotiation skills to the next level. The No Club: https://www.amazon.com/gp/product/B09JPHNHGJ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 Women Don’t Ask: https://www.amazon.com/gp/product/B08CR5GGZL/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i2 SHOW NOTES: 0:00 | Introduction to Linda Babcock 0:22 | Why Women Don’t Negotiate 7:13 | Rethink Negotiation vs. Asking 14:07 | Why Negotiation Has High Costs 18:17 | Blueprint for Saying ‘NO’ 28:32 | Activate Negotiation Super Power 35:25 | Non-Negotiables & Being Told ‘NO’ 39:21 | Negotiating Personal Relationships 45:33 | Know Your Triggers Before Time Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Jul 2022 12:30:00 -0000 full 346 Impact Theory Get my book Radical Confidence NOWhttps://www.radicalconfidence.com/UDX497 Get my FREE 4-part Confidence Coursehttps://www.radicalconfidence.com/cdg501?r_done=1 Listen NOW to the WOI Podcast... What if the gap in equal pay for men and women is partly our own fault? What if in the spirit of Extreme Ownership and Self-Empowerment we saw part of the gap that exists as a result of us not being comfortable asking for more money? When we never ask or have the discussion about our initial salary, over an entire career we can fall short over $1 million in wages. Not negotiating your salary literally costs a fortune! Linda Babcock has a PhD in Economics, is a James M. Walton Professor of Economics, and is an expert on gender equity that researches equal pay and opportunity for women and girls to harness the power of negotiation. In this episode, Linda is sharing the blueprint we all need as women to become better negotiators. If you didn’t negotiate your last salary, if you’ve been avoiding making certain requests with your boss because it’s uncomfortable or you’re afraid of the pushback and possible negative reaction of asking for what you want, then THIS EPISODE IS A MUST FOR YOU! It’s easy to celebrate other people, and advocate why they are deserving of that promotion and salary increase, but it’s close to impossible when it comes to doing the same for ourselves. So, Linda is making this very practical and giving you the what, the why, and the how of getting what you want and negotiating like a pro. Here’s a hint, it starts with your mindset! Negotiation is a dialogue and a problem solving activity. The sooner you learn that questioning is a powerful strategy for negotiating and change your focus to having a discussion, and problem solving you’ll be way more comfortable and have much more success. Check out Linda Babcock’s books to take your negotiation skills to the next level. The No Club: https://www.amazon.com/gp/product/B09JPHNHGJ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 Women Don’t Ask: https://www.amazon.com/gp/product/B08CR5GGZL/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i2 SHOW NOTES: 0:00 | Introduction to Linda Babcock 0:22 | Why Women Don’t Negotiate 7:13 | Rethink Negotiation vs. Asking 14:07 | Why Negotiation Has High Costs 18:17 | Blueprint for Saying ‘NO’ 28:32 | Activate Negotiation Super Power 35:25 | Non-Negotiables & Being Told ‘NO’ 39:21 | Negotiating Personal Relationships 45:33 | Know Your Triggers Before Time Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What if the gap in equal pay for men and women is partly our own fault? What if in the spirit of Extreme Ownership and Self-Empowerment we saw part of the gap that exists as a result of us not being comfortable asking for more money? When we never ask or have the discussion about our initial salary, over an entire career we can fall short over $1 million in wages.

    Not negotiating your salary literally costs a fortune!

    Linda Babcock has a PhD in Economics, is a James M. Walton Professor of Economics, and is an expert on gender equity that researches equal pay and opportunity for women and girls to harness the power of negotiation. In this episode, Linda is sharing the blueprint we all need as women to become better negotiators.

    If you didn’t negotiate your last salary, if you’ve been avoiding making certain requests with your boss because it’s uncomfortable or you’re afraid of the pushback and possible negative reaction of asking for what you want, then THIS EPISODE IS A MUST FOR YOU!

    It’s easy to celebrate other people, and advocate why they are deserving of that promotion and salary increase, but it’s close to impossible when it comes to doing the same for ourselves. So, Linda is making this very practical and giving you the what, the why, and the how of getting what you want and negotiating like a pro. Here’s a hint, it starts with your mindset!

    Negotiation is a dialogue and a problem solving activity. The sooner you learn that questioning is a powerful strategy for negotiating and change your focus to having a discussion, and problem solving you’ll be way more comfortable and have much more success.


    Check out Linda Babcock’s books to take your negotiation skills to the next level.

    The No Club: https://www.amazon.com/gp/product/B09JPHNHGJ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0

    Women Don’t Ask: https://www.amazon.com/gp/product/B08CR5GGZL/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i2


    SHOW NOTES:

    0:00 | Introduction to Linda Babcock

    0:22 | Why Women Don’t Negotiate

    7:13 | Rethink Negotiation vs. Asking

    14:07 | Why Negotiation Has High Costs

    18:17 | Blueprint for Saying ‘NO’

    28:32 | Activate Negotiation Super Power

    35:25 | Non-Negotiables & Being Told ‘NO’

    39:21 | Negotiating Personal Relationships

    45:33 | Know Your Triggers Before Time


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3159 no     The INSANE FASTING Benefits For Women & Why They Need To Do It DIFFERENTLY | Dr. Amy Shah https://www.spreaker.com/user/15257048/woi-amy-shah-postforpod How many times have you come across influencers and ads on social media promoting intermittent fasting for weight loss, increasing energy and feeling great? The issue for us as women is that we get half the story, none of the results we’re really after and rarely does it turn into anything we can sustain over time. You’re left feeling frustrated, anxious, still overweight and bloated, and more like your energy has taken a nosedive. The Fasting MD is on set this time with Lisa, Dr. Amy Shah, and the way she simplifies fasting for women that works in alignment with our cravings, our hormones and monthly cycles is seriously a Game Changer! Dr. Amy Shah is a double-board certified medical doctor specializing in food allergies, hormones and gut health. Her book, I’m So Effing Tired, is more like a groundbreaking blueprint for women to take control of their health like never before. In this episode Dr. Shah is laying out the foundational things we need to understand as women about our menstrual cycles and how to fast effectively to maximize your energy levels, your quality of sleep, and your hormones. Today is about how we stop fighting our biology, give ourselves grace, and learn to customize your approach to fasting, and why you’ll want to start fasting, like today (or at least tomorrow). Key Pointers from Dr. Shah: 3-5 days Before Your Cycle: Avoid fasting, exercise, and big decisions - Eat high fiber, low glycemic foods. Focus on self care. Days 1-3 of your period - hormones are resetting, pay attention to how you are feeling. Day 14 of Your Monthly Cycle: Testosterone is spiking. Time to go harder on workout and make big confident bold moves during this time. How to Check-In with Yourself: How is your energy level? How is your sleep? How are your cravings? How are your hormones? Check out Dr. Amy Shah’s book, I’m So Effing Tired: https://www.amazon.com/Im-So-Effing-Tired-Burnout/dp/0358446422 SHOW NOTES: 0:00 | Introduction to Dr. Amy Shah 0:37 | Boosts How You Feel Every Day 5:19 | Fasting In Flow With Your Cycle 11:55 | How Fasting Improves Gut Health 17:28 | The Power of Circadian Fasting 22:56 | Live Healthier Without Sanitizing 25:35 | Relationships & Your Gut Health 34:05 | Sleep, Hormones, & Feeling Younger 51:42 | How Fasting Reduces Inflammation 58:25 | Stress-Eating “Comfort Foods” 1:06:15 | Customize Intermittent Fasting 1:16:00 | How to Eat For Your Cycle Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Jul 2022 12:30:00 -0000 full 344 Impact Theory How many times have you come across influencers and ads on social media promoting intermittent fasting for weight loss, increasing energy and feeling great? The issue for us as women is that we get half the story, none of the results we’re really... How many times have you come across influencers and ads on social media promoting intermittent fasting for weight loss, increasing energy and feeling great? The issue for us as women is that we get half the story, none of the results we’re really after and rarely does it turn into anything we can sustain over time. You’re left feeling frustrated, anxious, still overweight and bloated, and more like your energy has taken a nosedive. The Fasting MD is on set this time with Lisa, Dr. Amy Shah, and the way she simplifies fasting for women that works in alignment with our cravings, our hormones and monthly cycles is seriously a Game Changer! Dr. Amy Shah is a double-board certified medical doctor specializing in food allergies, hormones and gut health. Her book, I’m So Effing Tired, is more like a groundbreaking blueprint for women to take control of their health like never before. In this episode Dr. Shah is laying out the foundational things we need to understand as women about our menstrual cycles and how to fast effectively to maximize your energy levels, your quality of sleep, and your hormones. Today is about how we stop fighting our biology, give ourselves grace, and learn to customize your approach to fasting, and why you’ll want to start fasting, like today (or at least tomorrow). Key Pointers from Dr. Shah: 3-5 days Before Your Cycle: Avoid fasting, exercise, and big decisions - Eat high fiber, low glycemic foods. Focus on self care. Days 1-3 of your period - hormones are resetting, pay attention to how you are feeling. Day 14 of Your Monthly Cycle: Testosterone is spiking. Time to go harder on workout and make big confident bold moves during this time. How to Check-In with Yourself: How is your energy level? How is your sleep? How are your cravings? How are your hormones? Check out Dr. Amy Shah’s book, I’m So Effing Tired: https://www.amazon.com/Im-So-Effing-Tired-Burnout/dp/0358446422 SHOW NOTES: 0:00 | Introduction to Dr. Amy Shah 0:37 | Boosts How You Feel Every Day 5:19 | Fasting In Flow With Your Cycle 11:55 | How Fasting Improves Gut Health 17:28 | The Power of Circadian Fasting 22:56 | Live Healthier Without Sanitizing 25:35 | Relationships & Your Gut Health 34:05 | Sleep, Hormones, & Feeling Younger 51:42 | How Fasting Reduces Inflammation 58:25 | Stress-Eating “Comfort Foods” 1:06:15 | Customize Intermittent Fasting 1:16:00 | How to Eat For Your Cycle Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices How many times have you come across influencers and ads on social media promoting intermittent fasting for weight loss, increasing energy and feeling great?

    The issue for us as women is that we get half the story, none of the results we’re really after and rarely does it turn into anything we can sustain over time. You’re left feeling frustrated, anxious, still overweight and bloated, and more like your energy has taken a nosedive.

    The Fasting MD is on set this time with Lisa, Dr. Amy Shah, and the way she simplifies fasting for women that works in alignment with our cravings, our hormones and monthly cycles is seriously a Game Changer! Dr. Amy Shah is a double-board certified medical doctor specializing in food allergies, hormones and gut health. Her book, I’m So Effing Tired, is more like a groundbreaking blueprint for women to take control of their health like never before.

    In this episode Dr. Shah is laying out the foundational things we need to understand as women about our menstrual cycles and how to fast effectively to maximize your energy levels, your quality of sleep, and your hormones. Today is about how we stop fighting our biology, give ourselves grace, and learn to customize your approach to fasting, and why you’ll want to start fasting, like today (or at least tomorrow).


    Key Pointers from Dr. Shah:

    3-5 days Before Your Cycle: Avoid fasting, exercise, and big decisions - Eat high fiber, low glycemic foods. Focus on self care.

    Days 1-3 of your period - hormones are resetting, pay attention to how you are feeling.

    Day 14 of Your Monthly Cycle: Testosterone is spiking. Time to go harder on workout and make big confident bold moves during this time.


    How to Check-In with Yourself:

    How is your energy level?

    How is your sleep?

    How are your cravings?

    How are your hormones?


    Check out Dr. Amy Shah’s book, I’m So Effing Tired: https://www.amazon.com/Im-So-Effing-Tired-Burnout/dp/0358446422


    SHOW NOTES:

    0:00 | Introduction to Dr. Amy Shah

    0:37 | Boosts How You Feel Every Day

    5:19 | Fasting In Flow With Your Cycle

    11:55 | How Fasting Improves Gut Health

    17:28 | The Power of Circadian Fasting

    22:56 | Live Healthier Without Sanitizing

    25:35 | Relationships & Your Gut Health

    34:05 | Sleep, Hormones, & Feeling Younger

    51:42 | How Fasting Reduces Inflammation

    58:25 | Stress-Eating “Comfort Foods”

    1:06:15 | Customize Intermittent Fasting

    1:16:00 | How to Eat For Your Cycle


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5416 no     The 3 Big Signs Your Partner DOESN’T Respect You! | Lisa & Tom Bilyeu https://www.spreaker.com/user/15257048/woi-mashup-tombilyeu-postforpod Mutual respect is a must for any successful relationship. Disrespect isn’t always obvious and can take on many forms. Your partner may leave you feeling resentful, wary, unseen and unheard, if so listen up! The goal of this episode is to reveal the red flags you’ll want to pay attention to so that you can see what mutual healthy respect for each other looks like. Tom and Lisa Bilyeu have been together more than 20 years and have gone through all of the ups and downs and have experienced many trials and errors in learning how to have a long lasting relationship and beautiful life long shared experience together built on trust, respect, and open communication. So, if you’re not sure that your partner is respecting you, or it feels like you are both disagreeing at a fundamental level with no agreement in sight, it’s time to take notes on what may save your relationship or help you decide if it’s time to go. SHOW NOTES: 0:00 | Introduction to Red Flags on Respect 0:40 | They Weaponize Your Insecurities 28:02 | They Don’t Work Through Conflict 1:04:05 | They Don’t Support Your Feelings Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Instagram: https://www.instagram.com/tombilyeu/ Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 10 Jul 2022 12:30:00 -0000 full 343 Impact Theory Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life... Mutual respect is a must for any successful relationship. Disrespect isn’t always obvious and can take on many forms. Your partner may leave you feeling resentful, wary, unseen and unheard, if so listen up! The goal of this episode is to reveal the red flags you’ll want to pay attention to so that you can see what mutual healthy respect for each other looks like. Tom and Lisa Bilyeu have been together more than 20 years and have gone through all of the ups and downs and have experienced many trials and errors in learning how to have a long lasting relationship and beautiful life long shared experience together built on trust, respect, and open communication. So, if you’re not sure that your partner is respecting you, or it feels like you are both disagreeing at a fundamental level with no agreement in sight, it’s time to take notes on what may save your relationship or help you decide if it’s time to go. SHOW NOTES: 0:00 | Introduction to Red Flags on Respect 0:40 | They Weaponize Your Insecurities 28:02 | They Don’t Work Through Conflict 1:04:05 | They Don’t Support Your Feelings Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Instagram: https://www.instagram.com/tombilyeu/ Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mutual respect is a must for any successful relationship. Disrespect isn’t always obvious and can take on many forms. Your partner may leave you feeling resentful, wary, unseen and unheard, if so listen up!

    The goal of this episode is to reveal the red flags you’ll want to pay attention to so that you can see what mutual healthy respect for each other looks like. Tom and Lisa Bilyeu have been together more than 20 years and have gone through all of the ups and downs and have experienced many trials and errors in learning how to have a long lasting relationship and beautiful life long shared experience together built on trust, respect, and open communication.

    So, if you’re not sure that your partner is respecting you, or it feels like you are both disagreeing at a fundamental level with no agreement in sight, it’s time to take notes on what may save your relationship or help you decide if it’s time to go.


    SHOW NOTES:

    0:00 | Introduction to Red Flags on Respect

    0:40 | They Weaponize Your Insecurities

    28:02 | They Don’t Work Through Conflict

    1:04:05 | They Don’t Support Your Feelings


    Follow Tom Bilyeu:

    Website: https://impacttheory.com/

    Twitter: https://twitter.com/TomBilyeu

    Instagram: https://www.instagram.com/tombilyeu/


    Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     5897 no     The 6 “NICE GIRL” Habits Every Woman MUST BREAK! | Lisa Bilyeu https://www.spreaker.com/user/15257048/woi-q-a-12-mp3 Let’s address the habits you have that are destroying the most important relationship in your life, and we’re not talking about the relationship with your significant other or your family either. It’s time to address the habits that are destroying your relationship with YOU! As women, there are so many unconscious messages and programming taking place from the time we are toddlers till even now. It’s hard to solve a problem you can’t see exists, and in this episode Lisa is going to shine the light on a few habits you need to stop and put an end to today! After watching this episode, you’re going to be careful when you choose to use the 3 letter word “yes”. You’ll be able to practice embracing the 2 letter word “no,” and you can start eliminating the 5 letter word of death, “sorry” from your vocabulary when it isn’t even necessary. Grab your pen and paper, we’ve got work to do. Lisa is rolling out a grand plan for how to stop habits that are detrimental to your self-esteem, that devalue your self-care, and that put you last on your list of priorities (if you’re making it to the list at all). Lisa Bilyeu is a successful entrepreneur, former housewife, all around badass and the best-sellling author of Radical Confidence. She’s about empowering women and sharing practical tips that allow you to get tactical with how you level up and channel your inner badass to become unstoppable! SHOW NOTES: 0:00 | Introduction to Habits to Stop Doing! 0:08 | Stop Saying Yes to Everyone! 6:13 | Stop People Pleasing 15:43 | Break the Nice Girl Expectation 23:45 | Don’t Get Walked Over 31:08 | Set Boundaries 45:02 | To Apologize Or Not To Apologize Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Jul 2022 12:30:00 -0000 full 341 Impact Theory Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life... Let’s address the habits you have that are destroying the most important relationship in your life, and we’re not talking about the relationship with your significant other or your family either. It’s time to address the habits that are destroying your relationship with YOU! As women, there are so many unconscious messages and programming taking place from the time we are toddlers till even now. It’s hard to solve a problem you can’t see exists, and in this episode Lisa is going to shine the light on a few habits you need to stop and put an end to today! After watching this episode, you’re going to be careful when you choose to use the 3 letter word “yes”. You’ll be able to practice embracing the 2 letter word “no,” and you can start eliminating the 5 letter word of death, “sorry” from your vocabulary when it isn’t even necessary. Grab your pen and paper, we’ve got work to do. Lisa is rolling out a grand plan for how to stop habits that are detrimental to your self-esteem, that devalue your self-care, and that put you last on your list of priorities (if you’re making it to the list at all). Lisa Bilyeu is a successful entrepreneur, former housewife, all around badass and the best-sellling author of Radical Confidence. She’s about empowering women and sharing practical tips that allow you to get tactical with how you level up and channel your inner badass to become unstoppable! SHOW NOTES: 0:00 | Introduction to Habits to Stop Doing! 0:08 | Stop Saying Yes to Everyone! 6:13 | Stop People Pleasing 15:43 | Break the Nice Girl Expectation 23:45 | Don’t Get Walked Over 31:08 | Set Boundaries 45:02 | To Apologize Or Not To Apologize Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Let’s address the habits you have that are destroying the most important relationship in your life, and we’re not talking about the relationship with your significant other or your family either. It’s time to address the habits that are destroying your relationship with YOU!

    As women, there are so many unconscious messages and programming taking place from the time we are toddlers till even now. It’s hard to solve a problem you can’t see exists, and in this episode Lisa is going to shine the light on a few habits you need to stop and put an end to today!

    After watching this episode, you’re going to be careful when you choose to use the 3 letter word “yes”. You’ll be able to practice embracing the 2 letter word “no,” and you can start eliminating the 5 letter word of death, “sorry” from your vocabulary when it isn’t even necessary.

    Grab your pen and paper, we’ve got work to do. Lisa is rolling out a grand plan for how to stop habits that are detrimental to your self-esteem, that devalue your self-care, and that put you last on your list of priorities (if you’re making it to the list at all).

    Lisa Bilyeu is a successful entrepreneur, former housewife, all around badass and the best-sellling author of Radical Confidence. She’s about empowering women and sharing practical tips that allow you to get tactical with how you level up and channel your inner badass to become unstoppable!


    SHOW NOTES:

    0:00 | Introduction to Habits to Stop Doing!

    0:08 | Stop Saying Yes to Everyone!

    6:13 | Stop People Pleasing

    15:43 | Break the Nice Girl Expectation

    23:45 | Don’t Get Walked Over

    31:08 | Set Boundaries

    45:02 | To Apologize Or Not To Apologize


    Follow Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    Twitter: https://twitter.com/lisabilyeu


    Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life!

    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3379 no     The BIG REASON Most Women AREN’T HAPPY & FEELING STUCK In life! | Jenna Kutcher https://www.spreaker.com/user/15257048/woi-jenna-kutcher-postforpod Stop everything you’re doing and listen up! Not asking yourself the right questions keeps the best part of you hidden from the ones you love and even worse, it keeps you from you. Going through your days feeling stuck and somehow not even conscious of what’s wrong, or that something is wrong, or that there is a way better existence possible is not okay! What will it take for you to stop walking through life ignoring messages meant to save you and start living more aware in the moment of your emotions, your needs, your wants and even better what you don’t want and need? Jenna Kutcher is the host of Goal Digger, the podcast that delivers life struggles, reframes, clarity and value through the lens of a mom, entrepreneur and marketing guru. She’s taking this dive with Lisa to discuss her first book, How Are You Really, and get to the heart of what so many women are struggling to articulate. Pause where you are right now, before you continue and think about where you will be in 5 years if you continue as you are today with no changes? Is this what you want for yourself? What needs to change for you to get excited and really look forward to a version of you 5 years out that is worth moving towards? In this episode, grab the pen and paper, Jenna and Lisa are bringing hard questions we all need to be brave enough to really answer. From aligning with the future vision you have for yourself to creating space that allows creativity and curiosity, and dealing with burnout, Jenna is bringing sunshine to the reality of the emotions we all face. Check out Jenna Kutcher's new book, How Are You Really: https://amzn.to/3O6QLdO SHOW NOTES: 0:00 | Introduction to Jenna Kutcher 0:50 | Stuck Avoiding The Hard Question 11:25 | The 1st Step To Finding Your Truth 18:10 | Inviting Self Change 22:28 | Talked Out Of Your Feelings 29:16 | Motherhood, “Shoulds” & Balance 36:47 | Breakthrough Burnout With This 42:27 | Boundaries Are the Hero 51:23 | It’s Okay to Change Your Mind Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Jun 2022 12:30:00 -0000 full 338 Impact Theory Stop everything you’re doing and listen up! Not asking yourself the right questions keeps the best part of you hidden from the ones you love and even worse, it keeps you from you. Going through your days feeling stuck and somehow not even conscious of... Stop everything you’re doing and listen up! Not asking yourself the right questions keeps the best part of you hidden from the ones you love and even worse, it keeps you from you. Going through your days feeling stuck and somehow not even conscious of what’s wrong, or that something is wrong, or that there is a way better existence possible is not okay! What will it take for you to stop walking through life ignoring messages meant to save you and start living more aware in the moment of your emotions, your needs, your wants and even better what you don’t want and need? Jenna Kutcher is the host of Goal Digger, the podcast that delivers life struggles, reframes, clarity and value through the lens of a mom, entrepreneur and marketing guru. She’s taking this dive with Lisa to discuss her first book, How Are You Really, and get to the heart of what so many women are struggling to articulate. Pause where you are right now, before you continue and think about where you will be in 5 years if you continue as you are today with no changes? Is this what you want for yourself? What needs to change for you to get excited and really look forward to a version of you 5 years out that is worth moving towards? In this episode, grab the pen and paper, Jenna and Lisa are bringing hard questions we all need to be brave enough to really answer. From aligning with the future vision you have for yourself to creating space that allows creativity and curiosity, and dealing with burnout, Jenna is bringing sunshine to the reality of the emotions we all face. Check out Jenna Kutcher's new book, How Are You Really: https://amzn.to/3O6QLdO SHOW NOTES: 0:00 | Introduction to Jenna Kutcher 0:50 | Stuck Avoiding The Hard Question 11:25 | The 1st Step To Finding Your Truth 18:10 | Inviting Self Change 22:28 | Talked Out Of Your Feelings 29:16 | Motherhood, “Shoulds” & Balance 36:47 | Breakthrough Burnout With This 42:27 | Boundaries Are the Hero 51:23 | It’s Okay to Change Your Mind Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Stop everything you’re doing and listen up! Not asking yourself the right questions keeps the best part of you hidden from the ones you love and even worse, it keeps you from you. Going through your days feeling stuck and somehow not even conscious of what’s wrong, or that something is wrong, or that there is a way better existence possible is not okay!

    What will it take for you to stop walking through life ignoring messages meant to save you and start living more aware in the moment of your emotions, your needs, your wants and even better what you don’t want and need?

    Jenna Kutcher is the host of Goal Digger, the podcast that delivers life struggles, reframes, clarity and value through the lens of a mom, entrepreneur and marketing guru. She’s taking this dive with Lisa to discuss her first book, How Are You Really, and get to the heart of what so many women are struggling to articulate.

    Pause where you are right now, before you continue and think about where you will be in 5 years if you continue as you are today with no changes? Is this what you want for yourself? What needs to change for you to get excited and really look forward to a version of you 5 years out that is worth moving towards?

    In this episode, grab the pen and paper, Jenna and Lisa are bringing hard questions we all need to be brave enough to really answer. From aligning with the future vision you have for yourself to creating space that allows creativity and curiosity, and dealing with burnout, Jenna is bringing sunshine to the reality of the emotions we all face.

    Check out Jenna Kutcher's new book, How Are You Really: https://amzn.to/3O6QLdO


    SHOW NOTES:

    0:00 | Introduction to Jenna Kutcher

    0:50 | Stuck Avoiding The Hard Question

    11:25 | The 1st Step To Finding Your Truth

    18:10 | Inviting Self Change

    22:28 | Talked Out Of Your Feelings

    29:16 | Motherhood, “Shoulds” & Balance

    36:47 | Breakthrough Burnout With This

    42:27 | Boundaries Are the Hero

    51:23 | It’s Okay to Change Your Mind


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4415 no     Behavioral Scientist Shows You How to EMBRACE CHANGE & Stop Feeling SORRY For Yourself https://www.spreaker.com/user/15257048/woi-maya-shankar-postforpod Change is “wildly complex!” It’s exciting, it’s inspiring, it’s also nerve wrecking, anxiety inducing and scary as hell. Some people do extremely well with change while others have meltdowns and can barely handle the stress of change. The thing we’re diving into in this episode is not just the external side of dealing with change, but the internal state of change. Whether you’re moving, taking a new job, ending a relationship, dealing with the loss of a loved one, or trying to adapt with polarized political wins and losses, your identity is being challenged at the core of everything. Maya Shankar is the host and executive producer of, Slight Change of Plans, a podcast about, “who we are and who we become in the face of a big change.” She is a former violinist that was accepted into Julliard who underwent a massive change of identity. Maya later found herself leading as the founder and lead of the White House Behavioral Science Team under President Barack Obama. Let’s talk about the tactics you need to let go of the identity you’re holding onto in the face of life’s major changes. As Maya points out, some of the changes you experience are willing and others are unwilling changes, but in both cases the value is placed on detaching your identity from the pursuit of a specific thing, and deciding on purpose who you are in the face of change. SHOW NOTES: 0:00 | Introduction to Maya Shankar 0:25 | How Change Threatens Your Identity 10:32 | Grieving The Loss of Identity 27:02 | Recreate Habits for a New Identity 39:20 | Find Meaning In Suffering Follow Maya Shankar: Website: https://mayashankar.com/ Twitter: https://twitter.com/MayaUmaShankar Instagram: https://www.instagram.com/drmayashankar/ Facebook: https://www.facebook.com/maya.shankar.14 Podcast: https://mayashankar.com/podcast Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Jun 2022 12:30:00 -0000 full 336 Impact Theory Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life... Change is “wildly complex!” It’s exciting, it’s inspiring, it’s also nerve wrecking, anxiety inducing and scary as hell. Some people do extremely well with change while others have meltdowns and can barely handle the stress of change. The thing we’re diving into in this episode is not just the external side of dealing with change, but the internal state of change. Whether you’re moving, taking a new job, ending a relationship, dealing with the loss of a loved one, or trying to adapt with polarized political wins and losses, your identity is being challenged at the core of everything. Maya Shankar is the host and executive producer of, Slight Change of Plans, a podcast about, “who we are and who we become in the face of a big change.” She is a former violinist that was accepted into Julliard who underwent a massive change of identity. Maya later found herself leading as the founder and lead of the White House Behavioral Science Team under President Barack Obama. Let’s talk about the tactics you need to let go of the identity you’re holding onto in the face of life’s major changes. As Maya points out, some of the changes you experience are willing and others are unwilling changes, but in both cases the value is placed on detaching your identity from the pursuit of a specific thing, and deciding on purpose who you are in the face of change. SHOW NOTES: 0:00 | Introduction to Maya Shankar 0:25 | How Change Threatens Your Identity 10:32 | Grieving The Loss of Identity 27:02 | Recreate Habits for a New Identity 39:20 | Find Meaning In Suffering Follow Maya Shankar: Website: https://mayashankar.com/ Twitter: https://twitter.com/MayaUmaShankar Instagram: https://www.instagram.com/drmayashankar/ Facebook: https://www.facebook.com/maya.shankar.14 Podcast: https://mayashankar.com/podcast Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Change is “wildly complex!” It’s exciting, it’s inspiring, it’s also nerve wrecking, anxiety inducing and scary as hell. Some people do extremely well with change while others have meltdowns and can barely handle the stress of change.

    The thing we’re diving into in this episode is not just the external side of dealing with change, but the internal state of change. Whether you’re moving, taking a new job, ending a relationship, dealing with the loss of a loved one, or trying to adapt with polarized political wins and losses, your identity is being challenged at the core of everything.

    Maya Shankar is the host and executive producer of, Slight Change of Plans, a podcast about, “who we are and who we become in the face of a big change.” She is a former violinist that was accepted into Julliard who underwent a massive change of identity. Maya later found herself leading as the founder and lead of the White House Behavioral Science Team under President Barack Obama.

    Let’s talk about the tactics you need to let go of the identity you’re holding onto in the face of life’s major changes. As Maya points out, some of the changes you experience are willing and others are unwilling changes, but in both cases the value is placed on detaching your identity from the pursuit of a specific thing, and deciding on purpose who you are in the face of change.


    SHOW NOTES:

    0:00 | Introduction to Maya Shankar

    0:25 | How Change Threatens Your Identity

    10:32 | Grieving The Loss of Identity

    27:02 | Recreate Habits for a New Identity

    39:20 | Find Meaning In Suffering


    Follow Maya Shankar:

    Website: https://mayashankar.com/

    Twitter: https://twitter.com/MayaUmaShankar

    Instagram: https://www.instagram.com/drmayashankar/

    Facebook: https://www.facebook.com/maya.shankar.14

    Podcast: https://mayashankar.com/podcast


    Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3070 no     The 5 Things Every Woman MUST DO To Become INDEPENDENT! https://www.spreaker.com/user/15257048/08-mashup-woi-independent-women-postforp Is being an independent woman about the way you dress? Is it about how others see you or feel threatened by you? Of course not! Those may be small factors in a much bigger picture, but being an independent woman is more internal than external. Are you thinking for yourself and putting yourself and your dreams first or allowing yourself to prioritize everyone else? When we start to do internal work, we begin to understand ourselves on a much deeper level. Doing so allows you to find confidence and let go of the insecurities and doubts that may have forced you to play small in the past, but those days are gone. Are you ready to start doing for yourself what you’ve been doing for everyone else and flourish? From managing your finances and opportunities to ditching your shame and making friends out of the inner b*tch that reminds you of every time you’ve messed up and what you’ll likely get wrong again, this episode is packed with a few of the most badass independent women and independent women supporters around. What does being an independent woman look like for you? Our guests on this episode include: Mel Robbins is a motivational speaker, television host, and the author of The 5 Second Rule and The High 5 Habit. She went from being a criminal defense attorney to one of the most inspirational and motivational speakers and public figures around. Patrice Washington is known as the Wisdom & Wealth Money Maven. She founded Seek Wisdom Find Wealth. She’s empowering money to develop better money habits, taking women from debt management to money mastery. Cyntia Pasquella-Garcia is the Modern-Day Coach that helps people become self-made. She’s inspiring women to rewrite their story by being the example. She’s no stranger to struggle and is expert at helping people ditch their shame and stop apologizing. Tom Bilyeu co-founded a billion-dollar brand Quest Nutrition and is the co-founder and other half of Impact Theory alongside his totally badass wife, Lisa Bilyeu. His mission is pulling people out of the matrix to realize that human potential is nearly limitless. SHOW NOTES: 0:00 | Introduction to Independent Women 0:10 | Find & Pursue Your Dreams 18:44 | Become Your Best Self 42:42 | Don’t Be a Victim 1:06:28 | If He’s Threatened By Your Independence Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 19 Jun 2022 12:30:00 -0000 full 335 Impact Theory Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life... Is being an independent woman about the way you dress? Is it about how others see you or feel threatened by you? Of course not! Those may be small factors in a much bigger picture, but being an independent woman is more internal than external. Are you thinking for yourself and putting yourself and your dreams first or allowing yourself to prioritize everyone else? When we start to do internal work, we begin to understand ourselves on a much deeper level. Doing so allows you to find confidence and let go of the insecurities and doubts that may have forced you to play small in the past, but those days are gone. Are you ready to start doing for yourself what you’ve been doing for everyone else and flourish? From managing your finances and opportunities to ditching your shame and making friends out of the inner b*tch that reminds you of every time you’ve messed up and what you’ll likely get wrong again, this episode is packed with a few of the most badass independent women and independent women supporters around. What does being an independent woman look like for you? Our guests on this episode include: Mel Robbins is a motivational speaker, television host, and the author of The 5 Second Rule and The High 5 Habit. She went from being a criminal defense attorney to one of the most inspirational and motivational speakers and public figures around. Patrice Washington is known as the Wisdom & Wealth Money Maven. She founded Seek Wisdom Find Wealth. She’s empowering money to develop better money habits, taking women from debt management to money mastery. Cyntia Pasquella-Garcia is the Modern-Day Coach that helps people become self-made. She’s inspiring women to rewrite their story by being the example. She’s no stranger to struggle and is expert at helping people ditch their shame and stop apologizing. Tom Bilyeu co-founded a billion-dollar brand Quest Nutrition and is the co-founder and other half of Impact Theory alongside his totally badass wife, Lisa Bilyeu. His mission is pulling people out of the matrix to realize that human potential is nearly limitless. SHOW NOTES: 0:00 | Introduction to Independent Women 0:10 | Find & Pursue Your Dreams 18:44 | Become Your Best Self 42:42 | Don’t Be a Victim 1:06:28 | If He’s Threatened By Your Independence Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Is being an independent woman about the way you dress? Is it about how others see you or feel threatened by you? Of course not! Those may be small factors in a much bigger picture, but being an independent woman is more internal than external.

    Are you thinking for yourself and putting yourself and your dreams first or allowing yourself to prioritize everyone else? When we start to do internal work, we begin to understand ourselves on a much deeper level. Doing so allows you to find confidence and let go of the insecurities and doubts that may have forced you to play small in the past, but those days are gone.

    Are you ready to start doing for yourself what you’ve been doing for everyone else and flourish?

    From managing your finances and opportunities to ditching your shame and making friends out of the inner b*tch that reminds you of every time you’ve messed up and what you’ll likely get wrong again, this episode is packed with a few of the most badass independent women and independent women supporters around.

    What does being an independent woman look like for you?


    Our guests on this episode include:

    Mel Robbins is a motivational speaker, television host, and the author of The 5 Second Rule and The High 5 Habit. She went from being a criminal defense attorney to one of the most inspirational and motivational speakers and public figures around.

    Patrice Washington is known as the Wisdom & Wealth Money Maven. She founded Seek Wisdom Find Wealth. She’s empowering money to develop better money habits, taking women from debt management to money mastery.

    Cyntia Pasquella-Garcia is the Modern-Day Coach that helps people become self-made. She’s inspiring women to rewrite their story by being the example. She’s no stranger to struggle and is expert at helping people ditch their shame and stop apologizing.

    Tom Bilyeu co-founded a billion-dollar brand Quest Nutrition and is the co-founder and other half of Impact Theory alongside his totally badass wife, Lisa Bilyeu. His mission is pulling people out of the matrix to realize that human potential is nearly limitless.


    SHOW NOTES:

    0:00 | Introduction to Independent Women

    0:10 | Find & Pursue Your Dreams

    18:44 | Become Your Best Self

    42:42 | Don’t Be a Victim

    1:06:28 | If He’s Threatened By Your Independence


    Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6186 no     Relationship Expert Reveals The TRUTH BEHIND Attraction and How to BUILD DESIRE | Dr. Laura Berman https://www.spreaker.com/user/15257048/woi-laura-berman-postforpod Once upon a time someone started telling stories about falling in love, being swept off your feet and feeling butterflies in your stomach was a sign this person must be the one. How many of you have honestly deceived yourself trusting those butterflies? What if we told you, those butterflies didn’t mean love and connection, but they are actually a red flag to pay attention to? Looking for physical and chemical attraction from kiss and the smell of your date may be more reliable than trusting butterflies, but relationship expert and sex guru, Dr. Laura Berman is revealing exactly why you have to practice being self-aware first so you can be more careful of the traps we’re putting ourselves into. This is the episode you’ve been waiting for. It’s time to sit with yourself and think about how you can start opening the door to the basement of shame. Being clear about what you want is only possible when you’ve taken the time to know yourself and understand why the relationships you thought were great end up feeling like familiar anxiety, distrust, and old trauma wounds. “The pain of being in the relationship has to be greater than your fear of leaving it, or you’re not going to leave.” Dr. Laura Berman Healthy relationships, healthy boundaries, self-love, and healing are goals worth pursuing for the radically confident woman. SHOW NOTES: 0:00 | Introduction to Dr Laura Berman 0:22 | Feeling Butterflies Is A Warning 2.15 9:07 | Why Your Stuck & Not Moving On 14:56 | The Gifts & Strategies of Your Shame 20:08 | What Feeling Are You After? 29:44 | Frequency of Painful Relationships 38:57 | The Sex Romance Stale Mate 49:30 | Sexual Exploration and Connection Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Jun 2022 12:30:00 -0000 full 334 Impact Theory Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life... Once upon a time someone started telling stories about falling in love, being swept off your feet and feeling butterflies in your stomach was a sign this person must be the one. How many of you have honestly deceived yourself trusting those butterflies? What if we told you, those butterflies didn’t mean love and connection, but they are actually a red flag to pay attention to? Looking for physical and chemical attraction from kiss and the smell of your date may be more reliable than trusting butterflies, but relationship expert and sex guru, Dr. Laura Berman is revealing exactly why you have to practice being self-aware first so you can be more careful of the traps we’re putting ourselves into. This is the episode you’ve been waiting for. It’s time to sit with yourself and think about how you can start opening the door to the basement of shame. Being clear about what you want is only possible when you’ve taken the time to know yourself and understand why the relationships you thought were great end up feeling like familiar anxiety, distrust, and old trauma wounds. “The pain of being in the relationship has to be greater than your fear of leaving it, or you’re not going to leave.” Dr. Laura Berman Healthy relationships, healthy boundaries, self-love, and healing are goals worth pursuing for the radically confident woman. SHOW NOTES: 0:00 | Introduction to Dr Laura Berman 0:22 | Feeling Butterflies Is A Warning 2.15 9:07 | Why Your Stuck & Not Moving On 14:56 | The Gifts & Strategies of Your Shame 20:08 | What Feeling Are You After? 29:44 | Frequency of Painful Relationships 38:57 | The Sex Romance Stale Mate 49:30 | Sexual Exploration and Connection Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Once upon a time someone started telling stories about falling in love, being swept off your feet and feeling butterflies in your stomach was a sign this person must be the one. How many of you have honestly deceived yourself trusting those butterflies? What if we told you, those butterflies didn’t mean love and connection, but they are actually a red flag to pay attention to?

    Looking for physical and chemical attraction from kiss and the smell of your date may be more reliable than trusting butterflies, but relationship expert and sex guru, Dr. Laura Berman is revealing exactly why you have to practice being self-aware first so you can be more careful of the traps we’re putting ourselves into.

    This is the episode you’ve been waiting for. It’s time to sit with yourself and think about how you can start opening the door to the basement of shame. Being clear about what you want is only possible when you’ve taken the time to know yourself and understand why the relationships you thought were great end up feeling like familiar anxiety, distrust, and old trauma wounds.

    “The pain of being in the relationship has to be greater than your fear of leaving it, or you’re not going to leave.” Dr. Laura Berman

    Healthy relationships, healthy boundaries, self-love, and healing are goals worth pursuing for the radically confident woman.


    SHOW NOTES:

    0:00 | Introduction to Dr Laura Berman

    0:22 | Feeling Butterflies Is A Warning 2.15

    9:07 | Why Your Stuck & Not Moving On

    14:56 | The Gifts & Strategies of Your Shame

    20:08 | What Feeling Are You After?

    29:44 | Frequency of Painful Relationships

    38:57 | The Sex Romance Stale Mate

    49:30 | Sexual Exploration and Connection


    Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3810 no     The Key Signs You’re Being MANIPULATED (Watch Out For This!) | Nedra Glover Tawwab https://www.spreaker.com/user/15257048/07-mashup-woi-nedra-glover-tawwab-postfo The number of us who have been in (or are possibly still in) relationships where you don’t even recognize that you’re being manipulated is astounding. Unhealthy relationships have a way of starting off “normal.” You go from being showered with gifts and attention everyday to barely feeling seen or heard at all sometimes without even noticing. Nedra Glover Tawwab is practically a queen of boundaries She’s a therapist, relationship expert and the author of, "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself". She’s been a guest on Women of Impact multiple times, sharing practical tips and solutions for setting boundaries, being assertive and learning how to recognize when you are in an unhealthy relationship and being gaslit. If you’ve been questioning your sanity after every argument, if you find yourself apologizing to your partner or people you have a relationship with even when you know you’re not to blame, it’s time to put an end to these unhealthy behaviors, set boundaries and find strength in you peace of mind. SHOW NOTES: 0:00 | Introduction Nedra Glover Tawwab 0:13 | Look for These Signs! 19:00 | How to Set Boundaries 36:49 | Be Assertive & Know Your Value 49:58 | Take Control Today Follow Nedra Glover Tawwab: Website: https://www.nedratawwab.com/ Instagram:https://www.instagram.com/nedratawwab/ Facebook: https://www.facebook.com/nedratawwab/ Pinterest: https://www.pinterest.com/nedratawwab/_created/ Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 11 Jun 2022 12:30:00 -0000 full 333 Impact Theory Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life... The number of us who have been in (or are possibly still in) relationships where you don’t even recognize that you’re being manipulated is astounding. Unhealthy relationships have a way of starting off “normal.” You go from being showered with gifts and attention everyday to barely feeling seen or heard at all sometimes without even noticing. Nedra Glover Tawwab is practically a queen of boundaries She’s a therapist, relationship expert and the author of, "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself". She’s been a guest on Women of Impact multiple times, sharing practical tips and solutions for setting boundaries, being assertive and learning how to recognize when you are in an unhealthy relationship and being gaslit. If you’ve been questioning your sanity after every argument, if you find yourself apologizing to your partner or people you have a relationship with even when you know you’re not to blame, it’s time to put an end to these unhealthy behaviors, set boundaries and find strength in you peace of mind. SHOW NOTES: 0:00 | Introduction Nedra Glover Tawwab 0:13 | Look for These Signs! 19:00 | How to Set Boundaries 36:49 | Be Assertive & Know Your Value 49:58 | Take Control Today Follow Nedra Glover Tawwab: Website: https://www.nedratawwab.com/ Instagram:https://www.instagram.com/nedratawwab/ Facebook: https://www.facebook.com/nedratawwab/ Pinterest: https://www.pinterest.com/nedratawwab/_created/ Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices The number of us who have been in (or are possibly still in) relationships where you don’t even recognize that you’re being manipulated is astounding. Unhealthy relationships have a way of starting off “normal.” You go from being showered with gifts and attention everyday to barely feeling seen or heard at all sometimes without even noticing.

    Nedra Glover Tawwab is practically a queen of boundaries She’s a therapist, relationship expert and the author of, "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself". She’s been a guest on Women of Impact multiple times, sharing practical tips and solutions for setting boundaries, being assertive and learning how to recognize when you are in an unhealthy relationship and being gaslit.

    If you’ve been questioning your sanity after every argument, if you find yourself apologizing to your partner or people you have a relationship with even when you know you’re not to blame, it’s time to put an end to these unhealthy behaviors, set boundaries and find strength in you peace of mind.


    SHOW NOTES:

    0:00 | Introduction Nedra Glover Tawwab

    0:13 | Look for These Signs!

    19:00 | How to Set Boundaries

    36:49 | Be Assertive & Know Your Value

    49:58 | Take Control Today


    Follow Nedra Glover Tawwab:

    Website: https://www.nedratawwab.com/

    Instagram:https://www.instagram.com/nedratawwab/

    Facebook: https://www.facebook.com/nedratawwab/

    Pinterest: https://www.pinterest.com/nedratawwab/_created/


    Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4520 no     Don’t Compare Yourself to Others! How to STOP This Self Destructive Habit FOR GOOD https://www.spreaker.com/user/15257048/woi-melissaambrosini-postforpod Comparison doesn’t sound super threatening. It’s easy to tell someone to stop comparing yourself to others. It’s even easier (and cheesier - although true) to say, comparison is the thief of joy. Who really wants to be reminded of that when they;re looking at the mess or their best next to someone else. The scary thing about comparison is the connection it has to low self-esteem, depression, and mental health issues. Not everyone copes with comparison the same and it can really affect yur quality of life and the quality of your relationships. Melissa Ambrosini is a best-selling author, “queen of mastering your mean girl,” dancer and former actress. She’s learned how to work with your inner critic and allow the energy of your emotions to go through you instead of fighting and suppressing them. Lisa is speaking with Melissa to understand how comparison is a disease that impacts self worth. As important as relationships are to us all, whether you admit it or not, accepting that the relationship you have with yourself is the most important relationship you’ll have in your lifetime. Regardless of the trauma you’ve experienced in your childhood, awareness about what you’re saying to yourself about yourself is critical, and so is the story you’ve been carrying with you since then. Melissa wants to remind you to embrace your uniqueness and know that you are the best in the world at being you. Melissa’s 4 Steps to Feeling ACE! A - awareness C - choosing a different path E - eliminate exit or exhale S - shift your state “Make no mistake, comparisonitis is a toxic disease that’s eating us up and spitting us out leaving paralyzed with fear, crippled with guilt, and our confidence in tatters” - Melissa Ambrosini Get Melissa’s new book, Comparisonitis: https://amzn.to/3Q0Nfn4 Lisa’s episode on the Melissa Ambrosini Show: https://bit.ly/3Q4MGZj SHOW NOTES: 0:00 | Introduction to Melissa Ambrosini 0:38 | Body Comparison Tearing Us Apart 7:40 | Careful What You Say to Yourself 11:34 | 4 Steps To Feel ACE 18:21 | Not Getting What You Want 26:05 | How to Park Your Emotions 35:12 | Use Self Sabotage As Fuel 41:34 | Stop Rejecting Your Emotions 50:53 | External Validation Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Jun 2022 12:30:00 -0000 full 332 Impact Theory Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life... Comparison doesn’t sound super threatening. It’s easy to tell someone to stop comparing yourself to others. It’s even easier (and cheesier - although true) to say, comparison is the thief of joy. Who really wants to be reminded of that when they;re looking at the mess or their best next to someone else. The scary thing about comparison is the connection it has to low self-esteem, depression, and mental health issues. Not everyone copes with comparison the same and it can really affect yur quality of life and the quality of your relationships. Melissa Ambrosini is a best-selling author, “queen of mastering your mean girl,” dancer and former actress. She’s learned how to work with your inner critic and allow the energy of your emotions to go through you instead of fighting and suppressing them. Lisa is speaking with Melissa to understand how comparison is a disease that impacts self worth. As important as relationships are to us all, whether you admit it or not, accepting that the relationship you have with yourself is the most important relationship you’ll have in your lifetime. Regardless of the trauma you’ve experienced in your childhood, awareness about what you’re saying to yourself about yourself is critical, and so is the story you’ve been carrying with you since then. Melissa wants to remind you to embrace your uniqueness and know that you are the best in the world at being you. Melissa’s 4 Steps to Feeling ACE! A - awareness C - choosing a different path E - eliminate exit or exhale S - shift your state “Make no mistake, comparisonitis is a toxic disease that’s eating us up and spitting us out leaving paralyzed with fear, crippled with guilt, and our confidence in tatters” - Melissa Ambrosini Get Melissa’s new book, Comparisonitis: https://amzn.to/3Q0Nfn4 Lisa’s episode on the Melissa Ambrosini Show: https://bit.ly/3Q4MGZj SHOW NOTES: 0:00 | Introduction to Melissa Ambrosini 0:38 | Body Comparison Tearing Us Apart 7:40 | Careful What You Say to Yourself 11:34 | 4 Steps To Feel ACE 18:21 | Not Getting What You Want 26:05 | How to Park Your Emotions 35:12 | Use Self Sabotage As Fuel 41:34 | Stop Rejecting Your Emotions 50:53 | External Validation Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Comparison doesn’t sound super threatening. It’s easy to tell someone to stop comparing yourself to others. It’s even easier (and cheesier - although true) to say, comparison is the thief of joy. Who really wants to be reminded of that when they;re looking at the mess or their best next to someone else.

    The scary thing about comparison is the connection it has to low self-esteem, depression, and mental health issues. Not everyone copes with comparison the same and it can really affect yur quality of life and the quality of your relationships.

    Melissa Ambrosini is a best-selling author, “queen of mastering your mean girl,” dancer and former actress. She’s learned how to work with your inner critic and allow the energy of your emotions to go through you instead of fighting and suppressing them.

    Lisa is speaking with Melissa to understand how comparison is a disease that impacts self worth. As important as relationships are to us all, whether you admit it or not, accepting that the relationship you have with yourself is the most important relationship you’ll have in your lifetime.

    Regardless of the trauma you’ve experienced in your childhood, awareness about what you’re saying to yourself about yourself is critical, and so is the story you’ve been carrying with you since then. Melissa wants to remind you to embrace your uniqueness and know that you are the best in the world at being you.


    Melissa’s 4 Steps to Feeling ACE!

    A - awareness

    C - choosing a different path

    E - eliminate exit or exhale

    S - shift your state


    “Make no mistake, comparisonitis is a toxic disease that’s eating us up and spitting us out leaving paralyzed with fear, crippled with guilt, and our confidence in tatters” - Melissa Ambrosini


    Get Melissa’s new book, Comparisonitis: https://amzn.to/3Q0Nfn4

    Lisa’s episode on the Melissa Ambrosini Show: https://bit.ly/3Q4MGZj


    SHOW NOTES:

    0:00 | Introduction to Melissa Ambrosini

    0:38 | Body Comparison Tearing Us Apart

    7:40 | Careful What You Say to Yourself

    11:34 | 4 Steps To Feel ACE

    18:21 | Not Getting What You Want

    26:05 | How to Park Your Emotions

    35:12 | Use Self Sabotage As Fuel

    41:34 | Stop Rejecting Your Emotions

    50:53 | External Validation


    Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3552 no     Use These SIMPLE TRICKS to Quiet Your Inner Critic & Live Your Most Spectacular Life! | Mally Roncal https://www.spreaker.com/user/15257048/rc-live-mally-postforpod When you think of makeup what comes to mind? Are you excited and ready to contour and beat your face to the gods? Do you feel like it takes away and diminishes the natural beauty of a woman? Or do you see women in makeup and feel critical, like she must be hiding something, she’s being phony or superficial? When it comes to being confident, looks do matter, but maybe not for the reason you think. Mally Roncal is an entrepreneur and celeb makeup artist that exudes levels of confidence and beauty anyone would want. She touches on why embracing what makes you different, what makes you unique, and sometimes what makes you feel the most uncomfortable is a power only you can harness. There is a connection between our inner beauty and the physical. You are not defined by one or the other, and there is no shame in celebrating yourself the way that makes you feel most confident. Beauty isn’t about other people, it’s about you and feeling good and dressing up and highlighting your beauty in the way you choose to feel and look your best. At this Rad Con Live event Lisa is joined by incredibly confident and strong women such as Danielle Canty of Bossbabes, Nicole LePera, and Eve Torres Gracie from Gracie Jiu Jitsu. The conversation gets open and extremely vulnerable. Discussing aging and insecurities around beauty, scars, and self-worth isn’t easy to do openly, but as women we need to be able to have these conversations. If you struggle with your appearance or catch yourself judging yourself and other women for the choices they make and don’t make in relation to beauty and living above the standards, this is a must watch! SHOW NOTES: 0:00 | Introduction Mally Roncal 0:19 | Badass Inside and Out 4:13 | Embracing Your Differences 11:43 | Be Your Own Beautiful 28:02 | Ditch Your Inner Critic Follow Mally Roncal: Website: https://mallyroncal.com/ Instagram: https://www.instagram.com/mallyroncal/ Facebook: https://www.facebook.com/mallyroncal Twitter: https://twitter.com/mallyroncal Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 05 Jun 2022 13:00:00 -0000 full 331 Impact Theory Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life... When you think of makeup what comes to mind? Are you excited and ready to contour and beat your face to the gods? Do you feel like it takes away and diminishes the natural beauty of a woman? Or do you see women in makeup and feel critical, like she must be hiding something, she’s being phony or superficial? When it comes to being confident, looks do matter, but maybe not for the reason you think. Mally Roncal is an entrepreneur and celeb makeup artist that exudes levels of confidence and beauty anyone would want. She touches on why embracing what makes you different, what makes you unique, and sometimes what makes you feel the most uncomfortable is a power only you can harness. There is a connection between our inner beauty and the physical. You are not defined by one or the other, and there is no shame in celebrating yourself the way that makes you feel most confident. Beauty isn’t about other people, it’s about you and feeling good and dressing up and highlighting your beauty in the way you choose to feel and look your best. At this Rad Con Live event Lisa is joined by incredibly confident and strong women such as Danielle Canty of Bossbabes, Nicole LePera, and Eve Torres Gracie from Gracie Jiu Jitsu. The conversation gets open and extremely vulnerable. Discussing aging and insecurities around beauty, scars, and self-worth isn’t easy to do openly, but as women we need to be able to have these conversations. If you struggle with your appearance or catch yourself judging yourself and other women for the choices they make and don’t make in relation to beauty and living above the standards, this is a must watch! SHOW NOTES: 0:00 | Introduction Mally Roncal 0:19 | Badass Inside and Out 4:13 | Embracing Your Differences 11:43 | Be Your Own Beautiful 28:02 | Ditch Your Inner Critic Follow Mally Roncal: Website: https://mallyroncal.com/ Instagram: https://www.instagram.com/mallyroncal/ Facebook: https://www.facebook.com/mallyroncal Twitter: https://twitter.com/mallyroncal Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices When you think of makeup what comes to mind? Are you excited and ready to contour and beat your face to the gods? Do you feel like it takes away and diminishes the natural beauty of a woman? Or do you see women in makeup and feel critical, like she must be hiding something, she’s being phony or superficial?

    When it comes to being confident, looks do matter, but maybe not for the reason you think. Mally Roncal is an entrepreneur and celeb makeup artist that exudes levels of confidence and beauty anyone would want. She touches on why embracing what makes you different, what makes you unique, and sometimes what makes you feel the most uncomfortable is a power only you can harness.

    There is a connection between our inner beauty and the physical. You are not defined by one or the other, and there is no shame in celebrating yourself the way that makes you feel most confident.

    Beauty isn’t about other people, it’s about you and feeling good and dressing up and highlighting your beauty in the way you choose to feel and look your best.


    At this Rad Con Live event Lisa is joined by incredibly confident and strong women such as Danielle Canty of Bossbabes, Nicole LePera, and Eve Torres Gracie from Gracie Jiu Jitsu. The conversation gets open and extremely vulnerable. Discussing aging and insecurities around beauty, scars, and self-worth isn’t easy to do openly, but as women we need to be able to have these conversations.

    If you struggle with your appearance or catch yourself judging yourself and other women for the choices they make and don’t make in relation to beauty and living above the standards, this is a must watch!


    SHOW NOTES:

    0:00 | Introduction Mally Roncal

    0:19 | Badass Inside and Out

    4:13 | Embracing Your Differences

    11:43 | Be Your Own Beautiful

    28:02 | Ditch Your Inner Critic


    Follow Mally Roncal:

    Website: https://mallyroncal.com/

    Instagram: https://www.instagram.com/mallyroncal/

    Facebook: https://www.facebook.com/mallyroncal

    Twitter: https://twitter.com/mallyroncal


    Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2506 no     The 7 Signs He’s SERIOUS About You! | Lisa Bilyeu https://www.spreaker.com/user/15257048/woi-q-a-11-postforpod Very few things in life may be as difficult as being part of a thriving, healthy and happy long term relationship with the love of your life. Finding the love of your life can feel next to impossible. Even worse, feeling lost in the relationship between the responsibilities, work, and stress you both have to manage. When you’re in healthy, loving relationships you deserve to feel seen by you partner, but first you must learn how to select the right partner for you. Today I’m answering your questions and giving you tools you’ll need in your empowerment kit to be confident in how you show up in your relationship. This is about setting you up for success so that you learn how to set your partner up for success and for a long loving relationship. I can promise you this is no easy work. By learning about yourself, new strategies to try in your relationship, and how to give each other the grace to be human, you can turn your relationship around and set each other on fire for a beautiful life together. 6 Tips To Surviving Each Other’s Transitions: How you feel What makes you unhappy Share what makes you feel fulfilled and why Ask for your partner’s support on your new direction Mark and celebrate the transition together, Give your partner space to SHOW NOTES: 0:00 | Introduction Relationship Q&A 0:27 | Finding a Life Partner 4:09 | Is It Time To Walk Away? 11:02 | Qualities of a Good Partner 16:48 | If You’ve Grown Apart 24:38 | Are You Ready for Marriage? 31:07 | Take It To The Next Step 36:54 | Keep the Fire Burning Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Jun 2022 12:30:00 -0000 full 330 Impact Theory Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life... Very few things in life may be as difficult as being part of a thriving, healthy and happy long term relationship with the love of your life. Finding the love of your life can feel next to impossible. Even worse, feeling lost in the relationship between the responsibilities, work, and stress you both have to manage. When you’re in healthy, loving relationships you deserve to feel seen by you partner, but first you must learn how to select the right partner for you. Today I’m answering your questions and giving you tools you’ll need in your empowerment kit to be confident in how you show up in your relationship. This is about setting you up for success so that you learn how to set your partner up for success and for a long loving relationship. I can promise you this is no easy work. By learning about yourself, new strategies to try in your relationship, and how to give each other the grace to be human, you can turn your relationship around and set each other on fire for a beautiful life together. 6 Tips To Surviving Each Other’s Transitions: How you feel What makes you unhappy Share what makes you feel fulfilled and why Ask for your partner’s support on your new direction Mark and celebrate the transition together, Give your partner space to SHOW NOTES: 0:00 | Introduction Relationship Q&A 0:27 | Finding a Life Partner 4:09 | Is It Time To Walk Away? 11:02 | Qualities of a Good Partner 16:48 | If You’ve Grown Apart 24:38 | Are You Ready for Marriage? 31:07 | Take It To The Next Step 36:54 | Keep the Fire Burning Follow Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Very few things in life may be as difficult as being part of a thriving, healthy and happy long term relationship with the love of your life. Finding the love of your life can feel next to impossible. Even worse, feeling lost in the relationship between the responsibilities, work, and stress you both have to manage.

    When you’re in healthy, loving relationships you deserve to feel seen by you partner, but first you must learn how to select the right partner for you.

    Today I’m answering your questions and giving you tools you’ll need in your empowerment kit to be confident in how you show up in your relationship. This is about setting you up for success so that you learn how to set your partner up for success and for a long loving relationship.

    I can promise you this is no easy work. By learning about yourself, new strategies to try in your relationship, and how to give each other the grace to be human, you can turn your relationship around and set each other on fire for a beautiful life together.


    6 Tips To Surviving Each Other’s Transitions:

    How you feel

    What makes you unhappy

    Share what makes you feel fulfilled and why

    Ask for your partner’s support on your new direction

    Mark and celebrate the transition together,

    Give your partner space to


    SHOW NOTES:

    0:00 | Introduction Relationship Q&A

    0:27 | Finding a Life Partner

    4:09 | Is It Time To Walk Away?

    11:02 | Qualities of a Good Partner

    16:48 | If You’ve Grown Apart

    24:38 | Are You Ready for Marriage?

    31:07 | Take It To The Next Step

    36:54 | Keep the Fire Burning


    Follow Lisa Bilyeu:

    Website: https://www.radicalconfidence.com/

    Instagram: https://www.instagram.com/lisabilyeu/

    Facebook: https://www.facebook.com/lisabilyeu

    Twitter: https://twitter.com/lisabilyeu


    Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2770 no     LOVE EXPERT Reveals Why People CAN’T FIND LOVE & How To FIX THAT! | Spirit https://www.spreaker.com/user/15257048/mashup-spirit-postforpod Meeting someone new that gives you all the right feels is tough. Once you’ve met that someone and that new relationship energy has you drunk in love and intoxicated with hormones, you blink and a year or two have passed and now you’re sobering up… uh oh! How do you make relationships work when all you know and can relate is what and how you feel, what you want, and what’s best for you to be happier here? Licensed therapist, Spirit breaks down why compatibility is more important than chemistry, ways to get pass the representative when you’re dating, and how to start coming to agreements once you’re in the relationship. Your relationship is different from you and your partner. Spirit reveals how your relationship is its own entity that both partners are committed and invested in caring for. Understanding how to respect and govern yourselves as two individuals while finding your way to the middle out of love and desire to be together, is tricky, it’s not easy, but there is a science to it that can be applied. It will change everything for you, but only if you put any ONE of these strategies into practice. Spirit’s reminder about the love you want in you relationship: Acknowledge there’s a problem Be honest with your partner Reinvigorate the relationship SHOW NOTES: 0:00 | Introduction to Spirit 0:15 | Stop Looking for Chemistry 6:53 | Avoid Relationship Splinters 14:00 | Set Proper Boundaries 23:57 | Grow From Forgiveness 32:19 | How to Make Love last 41:54 | Feelings, Thoughts, and Behaviors Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 29 May 2022 12:30:00 -0000 full 329 Impact Theory Go to radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you... Meeting someone new that gives you all the right feels is tough. Once you’ve met that someone and that new relationship energy has you drunk in love and intoxicated with hormones, you blink and a year or two have passed and now you’re sobering up… uh oh! How do you make relationships work when all you know and can relate is what and how you feel, what you want, and what’s best for you to be happier here? Licensed therapist, Spirit breaks down why compatibility is more important than chemistry, ways to get pass the representative when you’re dating, and how to start coming to agreements once you’re in the relationship. Your relationship is different from you and your partner. Spirit reveals how your relationship is its own entity that both partners are committed and invested in caring for. Understanding how to respect and govern yourselves as two individuals while finding your way to the middle out of love and desire to be together, is tricky, it’s not easy, but there is a science to it that can be applied. It will change everything for you, but only if you put any ONE of these strategies into practice. Spirit’s reminder about the love you want in you relationship: Acknowledge there’s a problem Be honest with your partner Reinvigorate the relationship SHOW NOTES: 0:00 | Introduction to Spirit 0:15 | Stop Looking for Chemistry 6:53 | Avoid Relationship Splinters 14:00 | Set Proper Boundaries 23:57 | Grow From Forgiveness 32:19 | How to Make Love last 41:54 | Feelings, Thoughts, and Behaviors Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Meeting someone new that gives you all the right feels is tough. Once you’ve met that someone and that new relationship energy has you drunk in love and intoxicated with hormones, you blink and a year or two have passed and now you’re sobering up… uh oh!

    How do you make relationships work when all you know and can relate is what and how you feel, what you want, and what’s best for you to be happier here?

    Licensed therapist, Spirit breaks down why compatibility is more important than chemistry, ways to get pass the representative when you’re dating, and how to start coming to agreements once you’re in the relationship.

    Your relationship is different from you and your partner. Spirit reveals how your relationship is its own entity that both partners are committed and invested in caring for.

    Understanding how to respect and govern yourselves as two individuals while finding your way to the middle out of love and desire to be together, is tricky, it’s not easy, but there is a science to it that can be applied. It will change everything for you, but only if you put any ONE of these strategies into practice.


    Spirit’s reminder about the love you want in you relationship:

    Acknowledge there’s a problem

    Be honest with your partner

    Reinvigorate the relationship


    SHOW NOTES:

    0:00 | Introduction to Spirit

    0:15 | Stop Looking for Chemistry

    6:53 | Avoid Relationship Splinters

    14:00 | Set Proper Boundaries

    23:57 | Grow From Forgiveness

    32:19 | How to Make Love last

    41:54 | Feelings, Thoughts, and Behaviors


    Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3557 no     This Life Advice Will Leave you SPEECHLESS (A Message for ALL WOMEN) | Anne Heche on Women of Impact https://www.spreaker.com/user/15257048/woi-anne-heche-postforpod It is beyond disheartening that it’s believed that 90% of sexual abuse victims never say a word about their abuse to anyone. According to NAASCA.org, 50-60 million American adults have been sexually abused in their childhood. Unfortunately, the emotional trauma inflicted upon us as children doesn’t magically disappear. If you or someone you know has been a victim of childhood abuse, or any kind of abuse, our hearts are with you. If you are here, hopefully it means that you are on a journey seeking healing and ready to claim your power. Anne Heche is an Emmy Award winning actress that has been in more movies that we can name such as Donnie Brasco, I Know What You Did Last Summer, and even Dancing with the Stars! She’s brave, she’s bold, and so beautiful. She’s also a woman that learned to stand up and tell her truth, live her truth and take back her power from the abusive and traumatic childhood she experienced. In the conversation with Lisa, Anne shares the wisdom and hard lessons she’s learned from getting up and taking responsibility and taking action on the things that gave her the power she needed to reclaim her life and start loving herself. Her open, raw, powerful display of what it means to find your worth, love hard, and release the pain that was pushed on her at a young age may be the thing to hear today. Anne’s mantra: You are not your abuse Anne’s Power Questions to Get to the Other Side: Am I worthy of taking responsibility for myself? Do I value me enough to take care of me today? SHOW NOTES: Rejecting Self | How Anne found power of telling her truth through her father [1:02] Covered Reality | Anne explains the trap of going with what you know and telling truth [3:44] Seeing A New Path | Anne reveals how she thought her way out of the lies and abuse [6:38] First Step in Fear | Anne on how she took action and activated her power in self-love [10:17] Demonstrating Love | Why defining what love looks like for different people is needed [13:13] Being Validated | Anne on how she decided to show up after coming out in her truth [16:18] Power Over Abuse | Anne’s secret to taking power over the abuse you experienced [22:06] Power Questions | Anne’s two powerful questions to get you to the other side of abuse [27:28] Follow Anne Heche: TikTok: https://www.tiktok.com/@annehecheoffical Instagram: https://www.instagram.com/anneheche/ Twitter: https://twitter.com/anneheche Facebook: https://www.facebook.com/officialanneheche Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 May 2022 12:30:00 -0000 full 328 Impact Theory It is beyond disheartening that it’s believed that 90% of sexual abuse victims never say a word about their abuse to anyone. According to NAASCA.org, 50-60 million American adults have been sexually abused in their childhood.Unfortunately, the... It is beyond disheartening that it’s believed that 90% of sexual abuse victims never say a word about their abuse to anyone. According to NAASCA.org, 50-60 million American adults have been sexually abused in their childhood. Unfortunately, the emotional trauma inflicted upon us as children doesn’t magically disappear. If you or someone you know has been a victim of childhood abuse, or any kind of abuse, our hearts are with you. If you are here, hopefully it means that you are on a journey seeking healing and ready to claim your power. Anne Heche is an Emmy Award winning actress that has been in more movies that we can name such as Donnie Brasco, I Know What You Did Last Summer, and even Dancing with the Stars! She’s brave, she’s bold, and so beautiful. She’s also a woman that learned to stand up and tell her truth, live her truth and take back her power from the abusive and traumatic childhood she experienced. In the conversation with Lisa, Anne shares the wisdom and hard lessons she’s learned from getting up and taking responsibility and taking action on the things that gave her the power she needed to reclaim her life and start loving herself. Her open, raw, powerful display of what it means to find your worth, love hard, and release the pain that was pushed on her at a young age may be the thing to hear today. Anne’s mantra: You are not your abuse Anne’s Power Questions to Get to the Other Side: Am I worthy of taking responsibility for myself? Do I value me enough to take care of me today? SHOW NOTES: Rejecting Self | How Anne found power of telling her truth through her father [1:02] Covered Reality | Anne explains the trap of going with what you know and telling truth [3:44] Seeing A New Path | Anne reveals how she thought her way out of the lies and abuse [6:38] First Step in Fear | Anne on how she took action and activated her power in self-love [10:17] Demonstrating Love | Why defining what love looks like for different people is needed [13:13] Being Validated | Anne on how she decided to show up after coming out in her truth [16:18] Power Over Abuse | Anne’s secret to taking power over the abuse you experienced [22:06] Power Questions | Anne’s two powerful questions to get you to the other side of abuse [27:28] Follow Anne Heche: TikTok: https://www.tiktok.com/@annehecheoffical Instagram: https://www.instagram.com/anneheche/ Twitter: https://twitter.com/anneheche Facebook: https://www.facebook.com/officialanneheche Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It is beyond disheartening that it’s believed that 90% of sexual abuse victims never say a word about their abuse to anyone. According to NAASCA.org, 50-60 million American adults have been sexually abused in their childhood.

    Unfortunately, the emotional trauma inflicted upon us as children doesn’t magically disappear. If you or someone you know has been a victim of childhood abuse, or any kind of abuse, our hearts are with you. If you are here, hopefully it means that you are on a journey seeking healing and ready to claim your power.

    Anne Heche is an Emmy Award winning actress that has been in more movies that we can name such as Donnie Brasco, I Know What You Did Last Summer, and even Dancing with the Stars! She’s brave, she’s bold, and so beautiful. She’s also a woman that learned to stand up and tell her truth, live her truth and take back her power from the abusive and traumatic childhood she experienced.

    In the conversation with Lisa, Anne shares the wisdom and hard lessons she’s learned from getting up and taking responsibility and taking action on the things that gave her the power she needed to reclaim her life and start loving herself. Her open, raw, powerful display of what it means to find your worth, love hard, and release the pain that was pushed on her at a young age may be the thing to hear today.

    Anne’s mantra: You are not your abuse


    Anne’s Power Questions to Get to the Other Side:

    Am I worthy of taking responsibility for myself?

    Do I value me enough to take care of me today?


    SHOW NOTES:

    Rejecting Self | How Anne found power of telling her truth through her father [1:02]

    Covered Reality | Anne explains the trap of going with what you know and telling truth [3:44]

    Seeing A New Path | Anne reveals how she thought her way out of the lies and abuse [6:38]

    First Step in Fear | Anne on how she took action and activated her power in self-love [10:17]

    Demonstrating Love | Why defining what love looks like for different people is needed [13:13]

    Being Validated | Anne on how she decided to show up after coming out in her truth [16:18]

    Power Over Abuse | Anne’s secret to taking power over the abuse you experienced [22:06]

    Power Questions | Anne’s two powerful questions to get you to the other side of abuse [27:28]


    Follow Anne Heche:

    TikTok: https://www.tiktok.com/@annehecheoffical

    Instagram: https://www.instagram.com/anneheche/

    Twitter: https://twitter.com/anneheche

    Facebook: https://www.facebook.com/officialanneheche


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 


    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 


    Don't settle for mediocrity when you can be extraordinary!


    Subscribe on Apple Podcasts: https://apple.co/457ebrP


    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2095 no     The 10 NO B.S. Lessons to Raise Your Confidence to ANOTHER LEVEL! | Lisa Bilyeu https://www.spreaker.com/user/15257048/woi-radcon-special-postforpod Confidence is something too many of us struggle with. Tragically, lack of confidence impacts the quality of life for many of us, and the lack of confidence isn’t necessarily a reflection of the things you have and don’t have. It’s internal, it’s personal, and it’s self reflective of how you feel about yourself. The great news is that you can give your confidence a major boost. Being confident today is an ongoing process, and Lisa is stepping into her Bad B*itch Boots to get vulnerable and share with you the hard road to Radical Confidence. Admittedly, it’s been a heck of a rollercoaster ride. There is pain, tears, many fears, and stages of denial along the way that Lisa not only had to overcome, but that she admits to still working on even still! In this special episode, Lisa is reading passages from her first book, Radical Confidence and giving you the lowdown on how to start taking charge and changing your life today. It’s time to stop living in denial about the reality of the life you’re living, and it’s time to start dealing with the negative thoughts, and Dream Killing mentality that has you living in a mundane existence. Lisa’s experiences are not only totally relatable, but they are an inspiration of how you can take small planned incremental steps toward confidence and showing up for yourself today! Lisa’s 3 Dream Killers to Look Out For: Dismissing your own Happiness Not defining the Dream or Goal No Deadline on the Dream Lisa’s 5 Tips for Negative Thoughts: Observe your thoughts Identify the patterns Put your thoughts on trial Allow the negative thoughts to fuel you Deal with your negative thoughts Practice! Practice! Practice! SHOW NOTES: Part 1 | You Can Change Your Life [0:46] Outside Perspective of Your Reality [7:04] Dream Killers | Lisa’s 3 Dream Killers [10:17] Part 2 | You Can Figure Sh*t Out [12:24] Journey to Becoming the Entrepreneur [15:37] 4 Tips for Your Negative Thoughts [19:12] Part 3 | You Can Boost Your Confidence [24:27] Lisa’s Confidence Boosters [31:30] Vanessa’s Event Tips for Confidence [34:37] Boost Your Confidence in Style [41:02] Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 May 2022 12:30:00 -0000 full 325 Impact Theory What up homie! If you're struggling to find purpose and strength to achieve your frikin' dreams, join me and 5 other world-leading experts this Saturday May 14th at RADCON Live to learn how to become Radically Confident in all areas of your life!... Confidence is something too many of us struggle with. Tragically, lack of confidence impacts the quality of life for many of us, and the lack of confidence isn’t necessarily a reflection of the things you have and don’t have. It’s internal, it’s personal, and it’s self reflective of how you feel about yourself. The great news is that you can give your confidence a major boost. Being confident today is an ongoing process, and Lisa is stepping into her Bad B*itch Boots to get vulnerable and share with you the hard road to Radical Confidence. Admittedly, it’s been a heck of a rollercoaster ride. There is pain, tears, many fears, and stages of denial along the way that Lisa not only had to overcome, but that she admits to still working on even still! In this special episode, Lisa is reading passages from her first book, Radical Confidence and giving you the lowdown on how to start taking charge and changing your life today. It’s time to stop living in denial about the reality of the life you’re living, and it’s time to start dealing with the negative thoughts, and Dream Killing mentality that has you living in a mundane existence. Lisa’s experiences are not only totally relatable, but they are an inspiration of how you can take small planned incremental steps toward confidence and showing up for yourself today! Lisa’s 3 Dream Killers to Look Out For: Dismissing your own Happiness Not defining the Dream or Goal No Deadline on the Dream Lisa’s 5 Tips for Negative Thoughts: Observe your thoughts Identify the patterns Put your thoughts on trial Allow the negative thoughts to fuel you Deal with your negative thoughts Practice! Practice! Practice! SHOW NOTES: Part 1 | You Can Change Your Life [0:46] Outside Perspective of Your Reality [7:04] Dream Killers | Lisa’s 3 Dream Killers [10:17] Part 2 | You Can Figure Sh*t Out [12:24] Journey to Becoming the Entrepreneur [15:37] 4 Tips for Your Negative Thoughts [19:12] Part 3 | You Can Boost Your Confidence [24:27] Lisa’s Confidence Boosters [31:30] Vanessa’s Event Tips for Confidence [34:37] Boost Your Confidence in Style [41:02] Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Confidence is something too many of us struggle with. Tragically, lack of confidence impacts the quality of life for many of us, and the lack of confidence isn’t necessarily a reflection of the things you have and don’t have. It’s internal, it’s personal, and it’s self reflective of how you feel about yourself.

    The great news is that you can give your confidence a major boost. Being confident today is an ongoing process, and Lisa is stepping into her Bad B*itch Boots to get vulnerable and share with you the hard road to Radical Confidence.

    Admittedly, it’s been a heck of a rollercoaster ride. There is pain, tears, many fears, and stages of denial along the way that Lisa not only had to overcome, but that she admits to still working on even still! In this special episode, Lisa is reading passages from her first book, Radical Confidence and giving you the lowdown on how to start taking charge and changing your life today.

    It’s time to stop living in denial about the reality of the life you’re living, and it’s time to start dealing with the negative thoughts, and Dream Killing mentality that has you living in a mundane existence. Lisa’s experiences are not only totally relatable, but they are an inspiration of how you can take small planned incremental steps toward confidence and showing up for yourself today!


    Lisa’s 3 Dream Killers to Look Out For:

    Dismissing your own Happiness

    Not defining the Dream or Goal

    No Deadline on the Dream


    Lisa’s 5 Tips for Negative Thoughts:

    Observe your thoughts

    Identify the patterns

    Put your thoughts on trial

    Allow the negative thoughts to fuel you

    Deal with your negative thoughts

    Practice! Practice! Practice!


    SHOW NOTES:

    Part 1 | You Can Change Your Life [0:46]

    Outside Perspective of Your Reality [7:04]

    Dream Killers | Lisa’s 3 Dream Killers [10:17]

    Part 2 | You Can Figure Sh*t Out [12:24]

    Journey to Becoming the Entrepreneur [15:37]

    4 Tips for Your Negative Thoughts [19:12]

    Part 3 | You Can Boost Your Confidence [24:27]

    Lisa’s Confidence Boosters [31:30]

    Vanessa’s Event Tips for Confidence [34:37]

    Boost Your Confidence in Style [41:02]


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2842 no     The 7 Psychological Tricks To COMMAND RESPECT & Be Confident In ANY SITUATION! | Evy Poumpouras https://www.spreaker.com/user/15257048/woi-mashup-evy-postforpod When you walk into a new situation, a new job , or family function, how you show up matters more than most would rather admit. How you dress, the way you speak, and your facial expressions are all communicating and telling a story on your behalf. Evy Poumpuras, former secret service agent has been a guest on Women of Impact multiple times, and each time she’s brought so much knowledge and hard hitting truths with her that can level you up and change your life. Whether it’s being more confident, taking control of your emotional responses, or commanding respect in the workplace, Evy is unpacking everything you need to know to be super badass. SHOW NOTES: Master Body Language & Be Warm [0:28] How to Handle Disrespect [20:39] Master Confidence [37:33] Master Your Emotions [48:56] This Commands Respect [1:14:23] Think & Speak With Conviction [1:23:48] How to Handle Confrontation [1:36:30] Follow Evy Poumpouras: Website: https://www.evypoumpouras.com/ Twitter: https://twitter.com/evypoumpouras LinkedIn: https://www.linkedin.com/in/evypoumpouras/ Facebook: https://www.facebook.com/evypoumpouras/ Instagram: https://www.instagram.com/evypoumpouras/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 01 May 2022 12:30:00 -0000 full 322 Impact Theory When you walk into a new situation, a new job , or family function, how you show up matters more than most would rather admit. How you dress, the way you speak, and your facial expressions are all communicating and telling a story on your behalf. When you walk into a new situation, a new job , or family function, how you show up matters more than most would rather admit. How you dress, the way you speak, and your facial expressions are all communicating and telling a story on your behalf. Evy Poumpuras, former secret service agent has been a guest on Women of Impact multiple times, and each time she’s brought so much knowledge and hard hitting truths with her that can level you up and change your life. Whether it’s being more confident, taking control of your emotional responses, or commanding respect in the workplace, Evy is unpacking everything you need to know to be super badass. SHOW NOTES: Master Body Language & Be Warm [0:28] How to Handle Disrespect [20:39] Master Confidence [37:33] Master Your Emotions [48:56] This Commands Respect [1:14:23] Think & Speak With Conviction [1:23:48] How to Handle Confrontation [1:36:30] Follow Evy Poumpouras: Website: https://www.evypoumpouras.com/ Twitter: https://twitter.com/evypoumpouras LinkedIn: https://www.linkedin.com/in/evypoumpouras/ Facebook: https://www.facebook.com/evypoumpouras/ Instagram: https://www.instagram.com/evypoumpouras/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices When you walk into a new situation, a new job , or family function, how you show up matters more than most would rather admit. How you dress, the way you speak, and your facial expressions are all communicating and telling a story on your behalf. Evy Poumpuras, former secret service agent has been a guest on Women of Impact multiple times, and each time she’s brought so much knowledge and hard hitting truths with her that can level you up and change your life. Whether it’s being more confident, taking control of your emotional responses, or commanding respect in the workplace, Evy is unpacking everything you need to know to be super badass.


    SHOW NOTES:

    Master Body Language & Be Warm [0:28]

    How to Handle Disrespect [20:39]

    Master Confidence [37:33]

    Master Your Emotions [48:56]

    This Commands Respect [1:14:23]

    Think & Speak With Conviction [1:23:48]

    How to Handle Confrontation [1:36:30]


    Follow Evy Poumpouras:

    Website: https://www.evypoumpouras.com/

    Twitter: https://twitter.com/evypoumpouras

    LinkedIn: https://www.linkedin.com/in/evypoumpouras/

    Facebook: https://www.facebook.com/evypoumpouras/

    Instagram: https://www.instagram.com/evypoumpouras/


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     6793 no     Neuroscientist DEBUNKS Female Brain Myths | Lisa Mosconi on Women of Impact https://www.spreaker.com/user/15257048/woi-lisa-mosconi-postforpod When it comes to physical health, it’s no secret that too often research of new medications and studies being released are disproportionately reflective of results based on men. Women’s health issues have been poorly studied for years. More physicians and scientists are starting to shine light on the problems that exist with treating men based studies as sufficient evidence for how to best treat women. Dr. Lisa Mosconi is a neuroscientist and author of the book, The XX Brain, which dives deep into women’s cognitive health and preventing Alzheimer’s disease. If you’re curious about how stimulants such as caffeine or alcohol effect you between cycles or how significant physical activity truly is for women over the age of 35, this interview is going to help you get started. As Lisa Mosconi says, it’s not about which is better or more superior. men’s brains or women’s brains, it’s about understanding there are functional differences that we can optimize for to have greater cognitive function and energy throughout our lives. Check out Lisa Mosconi’s latest book, The XX Brain: https://amzn.to/3rBH4ex SHOW NOTES: Bikini Medicine | Lisa on women’s health is treated indistinguishable from men’s health [1:07] Ambien Study | A study that revealed how women medicated with Ambien crashed more [4:30] XX Brain | Lisa on understanding how the xx brain is wired and responds and functions [6:56] Brain in Puberty | Lisa explains what happens to the brain during puberty for women [13:42] Brain During Menstrual | How menstrual flow effects women’s changes in the brain [17:10] Caffeine Stimulants | Lisa explains how to optimize energy from stimulants for your cycle [21:28] Diet for Your Cycle | How foods functions for women’s brain health and how to optimize [26:39] Supplements | Lisa shares how to supplement with a healthy diet to optimize xx brain [31:03] Exercise for Women | Lisa on why consistency is usually more important than intensity [33:05] Stress in Women | Reducing stress is a brain protective strategy that relies on hormones [38:33] Tips Against Stress | Practical tips that can help you effectively fight stress day by day [43:13] Magic of Sleep | Lisa reveals the self care process that happens during sleep [46:41] Pregnancy & Your Brain | How pregnancy stimulates brain plasticity and connection [50:08] Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: insidetracker.com/womenofimpact Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Apr 2022 12:30:00 -0000 full 319 Impact Theory Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!InsideTracker: insidetracker.com/womenofimpactWhen it comes to... When it comes to physical health, it’s no secret that too often research of new medications and studies being released are disproportionately reflective of results based on men. Women’s health issues have been poorly studied for years. More physicians and scientists are starting to shine light on the problems that exist with treating men based studies as sufficient evidence for how to best treat women. Dr. Lisa Mosconi is a neuroscientist and author of the book, The XX Brain, which dives deep into women’s cognitive health and preventing Alzheimer’s disease. If you’re curious about how stimulants such as caffeine or alcohol effect you between cycles or how significant physical activity truly is for women over the age of 35, this interview is going to help you get started. As Lisa Mosconi says, it’s not about which is better or more superior. men’s brains or women’s brains, it’s about understanding there are functional differences that we can optimize for to have greater cognitive function and energy throughout our lives. Check out Lisa Mosconi’s latest book, The XX Brain: https://amzn.to/3rBH4ex SHOW NOTES: Bikini Medicine | Lisa on women’s health is treated indistinguishable from men’s health [1:07] Ambien Study | A study that revealed how women medicated with Ambien crashed more [4:30] XX Brain | Lisa on understanding how the xx brain is wired and responds and functions [6:56] Brain in Puberty | Lisa explains what happens to the brain during puberty for women [13:42] Brain During Menstrual | How menstrual flow effects women’s changes in the brain [17:10] Caffeine Stimulants | Lisa explains how to optimize energy from stimulants for your cycle [21:28] Diet for Your Cycle | How foods functions for women’s brain health and how to optimize [26:39] Supplements | Lisa shares how to supplement with a healthy diet to optimize xx brain [31:03] Exercise for Women | Lisa on why consistency is usually more important than intensity [33:05] Stress in Women | Reducing stress is a brain protective strategy that relies on hormones [38:33] Tips Against Stress | Practical tips that can help you effectively fight stress day by day [43:13] Magic of Sleep | Lisa reveals the self care process that happens during sleep [46:41] Pregnancy & Your Brain | How pregnancy stimulates brain plasticity and connection [50:08] Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: insidetracker.com/womenofimpact Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices When it comes to physical health, it’s no secret that too often research of new medications and studies being released are disproportionately reflective of results based on men. Women’s health issues have been poorly studied for years. More physicians and scientists are starting to shine light on the problems that exist with treating men based studies as sufficient evidence for how to best treat women. Dr. Lisa Mosconi is a neuroscientist and author of the book, The XX Brain, which dives deep into women’s cognitive health and preventing Alzheimer’s disease.

    If you’re curious about how stimulants such as caffeine or alcohol effect you between cycles or how significant physical activity truly is for women over the age of 35, this interview is going to help you get started. As Lisa Mosconi says, it’s not about which is better or more superior. men’s brains or women’s brains, it’s about understanding there are functional differences that we can optimize for to have greater cognitive function and energy throughout our lives.

    Check out Lisa Mosconi’s latest book, The XX Brain: https://amzn.to/3rBH4ex


    SHOW NOTES:

    Bikini Medicine | Lisa on women’s health is treated indistinguishable from men’s health [1:07]

    Ambien Study | A study that revealed how women medicated with Ambien crashed more [4:30]

    XX Brain | Lisa on understanding how the xx brain is wired and responds and functions [6:56]

    Brain in Puberty | Lisa explains what happens to the brain during puberty for women [13:42]

    Brain During Menstrual | How menstrual flow effects women’s changes in the brain [17:10]

    Caffeine Stimulants | Lisa explains how to optimize energy from stimulants for your cycle [21:28]

    Diet for Your Cycle | How foods functions for women’s brain health and how to optimize [26:39]

    Supplements | Lisa shares how to supplement with a healthy diet to optimize xx brain [31:03]

    Exercise for Women | Lisa on why consistency is usually more important than intensity [33:05]

    Stress in Women | Reducing stress is a brain protective strategy that relies on hormones [38:33]

    Tips Against Stress | Practical tips that can help you effectively fight stress day by day [43:13]

    Magic of Sleep | Lisa reveals the self care process that happens during sleep [46:41]

    Pregnancy & Your Brain | How pregnancy stimulates brain plasticity and connection [50:08]


    Check out our sponsors:

    Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

    InsideTracker: insidetracker.com/womenofimpact


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3678 no     How To Destroy Fear, FIND YOUR WORTH, & Be More Confident | Julia Haart https://www.spreaker.com/user/15257048/woi-julia-haart-postforpod As a woman, how many times have you politely stayed quiet because culture wouldn’t allow anything else. Whether the culture came from your workplace, your family and home life, or social environment because of the country you live in, this doesn’t always have to be your reality. Sure, we’re all guilty of not speaking up at some point or another, but we can certainly agree there are extremes of being a woman forced to silence that exists in the world. Not all forms of extreme are far from home or in third world countries either. Julia Haart joins Lisa to discuss her eye opening experience that led her to a brazen victory far away from cultural and religious oppression that made her feel powerless, frustrated, and insignificant. There is a part of her story each of us can take with us to be more confident, more powerful and more secure in who we are as women. Check out Julia Haarts new book, Brazen: My Unorthodox Journey from Long Sleeves to Lingerie: https://www.amazon.com/gp/product/0593239164?tag=randohouseinc47720-20 SHOW NOTES: Invisible Woman | Julia on traditional roles of women and not conforming to invisibility [0:52] Spiritual High | Julia talks about the nature of being righteous and miserably trapped [3:10] Breaking Beliefs | Julia reveals how she came to question her beliefs and breaking away [7:42] Giving Up Power | How extreme religions trap you with strong beliefs & being powerless [11:19] Brazen Moments | Julia on laws of Judaism versus add ons and standing up against it all [12:16] Walking Away | How Julia walked away from her religion and strict life for her daughter [18:46] Courage to Go | Julia shares how she made moved towards the impossible to be free [27:04] Polite Women | Julia sheds light on the trouble of polite women tolerating too much [31:34] Reprogram Old Beliefs | Julia reveals the slow process of reprogramming old beliefs [35:03] Work In Progress | Julia is honest about the ongoing work to get to putting herself first [39:14] Get Uncomfortable | Julia on how to be successful in spite of the fear and discomfort [43:43] Follow Julia Haart: Twitter: https://twitter.com/JuliaHaart Instagram: https://www.instagram.com/juliahaart/ Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription. InsideTracker: insidetracker.com/womenofimpact Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Apr 2022 12:30:00 -0000 full 318 Impact Theory Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and... As a woman, how many times have you politely stayed quiet because culture wouldn’t allow anything else. Whether the culture came from your workplace, your family and home life, or social environment because of the country you live in, this doesn’t always have to be your reality. Sure, we’re all guilty of not speaking up at some point or another, but we can certainly agree there are extremes of being a woman forced to silence that exists in the world. Not all forms of extreme are far from home or in third world countries either. Julia Haart joins Lisa to discuss her eye opening experience that led her to a brazen victory far away from cultural and religious oppression that made her feel powerless, frustrated, and insignificant. There is a part of her story each of us can take with us to be more confident, more powerful and more secure in who we are as women. Check out Julia Haarts new book, Brazen: My Unorthodox Journey from Long Sleeves to Lingerie: https://www.amazon.com/gp/product/0593239164?tag=randohouseinc47720-20 SHOW NOTES: Invisible Woman | Julia on traditional roles of women and not conforming to invisibility [0:52] Spiritual High | Julia talks about the nature of being righteous and miserably trapped [3:10] Breaking Beliefs | Julia reveals how she came to question her beliefs and breaking away [7:42] Giving Up Power | How extreme religions trap you with strong beliefs & being powerless [11:19] Brazen Moments | Julia on laws of Judaism versus add ons and standing up against it all [12:16] Walking Away | How Julia walked away from her religion and strict life for her daughter [18:46] Courage to Go | Julia shares how she made moved towards the impossible to be free [27:04] Polite Women | Julia sheds light on the trouble of polite women tolerating too much [31:34] Reprogram Old Beliefs | Julia reveals the slow process of reprogramming old beliefs [35:03] Work In Progress | Julia is honest about the ongoing work to get to putting herself first [39:14] Get Uncomfortable | Julia on how to be successful in spite of the fear and discomfort [43:43] Follow Julia Haart: Twitter: https://twitter.com/JuliaHaart Instagram: https://www.instagram.com/juliahaart/ Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription. InsideTracker: insidetracker.com/womenofimpact Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices As a woman, how many times have you politely stayed quiet because culture wouldn’t allow anything else. Whether the culture came from your workplace, your family and home life, or social environment because of the country you live in, this doesn’t always have to be your reality. Sure, we’re all guilty of not speaking up at some point or another, but we can certainly agree there are extremes of being a woman forced to silence that exists in the world. Not all forms of extreme are far from home or in third world countries either. Julia Haart joins Lisa to discuss her eye opening experience that led her to a brazen victory far away from cultural and religious oppression that made her feel powerless, frustrated, and insignificant. There is a part of her story each of us can take with us to be more confident, more powerful and more secure in who we are as women.

    Check out Julia Haarts new book, Brazen: My Unorthodox Journey from Long Sleeves to Lingerie: https://www.amazon.com/gp/product/0593239164?tag=randohouseinc47720-20


    SHOW NOTES:

    Invisible Woman | Julia on traditional roles of women and not conforming to invisibility [0:52]

    Spiritual High | Julia talks about the nature of being righteous and miserably trapped [3:10]

    Breaking Beliefs | Julia reveals how she came to question her beliefs and breaking away [7:42]

    Giving Up Power | How extreme religions trap you with strong beliefs & being powerless [11:19]

    Brazen Moments | Julia on laws of Judaism versus add ons and standing up against it all [12:16]

    Walking Away | How Julia walked away from her religion and strict life for her daughter [18:46]

    Courage to Go | Julia shares how she made moved towards the impossible to be free [27:04]

    Polite Women | Julia sheds light on the trouble of polite women tolerating too much [31:34]

    Reprogram Old Beliefs | Julia reveals the slow process of reprogramming old beliefs [35:03]

    Work In Progress | Julia is honest about the ongoing work to get to putting herself first [39:14]

    Get Uncomfortable | Julia on how to be successful in spite of the fear and discomfort [43:43]


    Follow Julia Haart:

    Twitter: https://twitter.com/JuliaHaart

    Instagram: https://www.instagram.com/juliahaart/


    Check out our sponsors:

    Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

    Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription.

    InsideTracker: insidetracker.com/womenofimpact


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3263 no     STOP Emotional Overwhelm In It’s Tracks By Following These TIPS | Lisa Bilyeu https://www.spreaker.com/user/15257048/woi-q-a-9-postforpod Losing your cool has probably never ended well for anyone. Whether you are in the workplace or home with your family, there never is an ideal or acceptable time to lose control of your emotions. But how can you keep it together when everywhere you go there is someone or something there to trigger you? Lisa has had lots of practice doing the inner work needed to gain control of her emotions, but she will also be the first to admit, it’s a process and no one is perfect, We all slip and fall short. Being dedicated to being empowered, successful and strong has taught her so much that in this episode Lisa is sharing tips and dropping gems on how you can take practical steps to control your emotions and start making progress everyday. Staying cool when someone has trigger you is far from easy and you may fail the test 100 times, but assessing the situation, your reactions, your feelings, and learning how to rewrite the script is going to set you on the path to self mastery, and it begins now. SHOW NOTES: Discover Your Triggers | Lisa’s steps for discovering her triggers when emotionally sober [0:34] Take a Step Back | How to make decisions when you are in an emotional state [11:05] Overcome Jealousy | Lisa shares tips on how to acknowledge it and determine if it’s real [18:09] Let Yourself Feel Emotions | Steps to uncovering the emotions you’ve been suppressing [29:58] How to Handle Arguments | Lisa 2 rules she has to not allow arguments to go too far [42:04] Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription. InsideTracker: insidetracker.com/womenofimpact Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Apr 2022 12:30:00 -0000 full 317 Impact Theory Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and... Losing your cool has probably never ended well for anyone. Whether you are in the workplace or home with your family, there never is an ideal or acceptable time to lose control of your emotions. But how can you keep it together when everywhere you go there is someone or something there to trigger you? Lisa has had lots of practice doing the inner work needed to gain control of her emotions, but she will also be the first to admit, it’s a process and no one is perfect, We all slip and fall short. Being dedicated to being empowered, successful and strong has taught her so much that in this episode Lisa is sharing tips and dropping gems on how you can take practical steps to control your emotions and start making progress everyday. Staying cool when someone has trigger you is far from easy and you may fail the test 100 times, but assessing the situation, your reactions, your feelings, and learning how to rewrite the script is going to set you on the path to self mastery, and it begins now. SHOW NOTES: Discover Your Triggers | Lisa’s steps for discovering her triggers when emotionally sober [0:34] Take a Step Back | How to make decisions when you are in an emotional state [11:05] Overcome Jealousy | Lisa shares tips on how to acknowledge it and determine if it’s real [18:09] Let Yourself Feel Emotions | Steps to uncovering the emotions you’ve been suppressing [29:58] How to Handle Arguments | Lisa 2 rules she has to not allow arguments to go too far [42:04] Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription. InsideTracker: insidetracker.com/womenofimpact Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Losing your cool has probably never ended well for anyone. Whether you are in the workplace or home with your family, there never is an ideal or acceptable time to lose control of your emotions. But how can you keep it together when everywhere you go there is someone or something there to trigger you?

    Lisa has had lots of practice doing the inner work needed to gain control of her emotions, but she will also be the first to admit, it’s a process and no one is perfect, We all slip and fall short. Being dedicated to being empowered, successful and strong has taught her so much that in this episode Lisa is sharing tips and dropping gems on how you can take practical steps to control your emotions and start making progress everyday. Staying cool when someone has trigger you is far from easy and you may fail the test 100 times, but assessing the situation, your reactions, your feelings, and learning how to rewrite the script is going to set you on the path to self mastery, and it begins now.


    SHOW NOTES:

    Discover Your Triggers | Lisa’s steps for discovering her triggers when emotionally sober [0:34]

    Take a Step Back | How to make decisions when you are in an emotional state [11:05]

    Overcome Jealousy | Lisa shares tips on how to acknowledge it and determine if it’s real [18:09]

    Let Yourself Feel Emotions | Steps to uncovering the emotions you’ve been suppressing [29:58]

    How to Handle Arguments | Lisa 2 rules she has to not allow arguments to go too far [42:04]


    Check out our sponsors:

    Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

    Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription.

    InsideTracker: insidetracker.com/womenofimpact


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3302 no     Divorce Attorney Reveals SHOCKING Reasons That DESTROY Relationships And Cause Bad BREAKUPS https://www.spreaker.com/user/15257048/woi-faith-jenkins-postforpod Are you choosing the history of a bad relationship, when times were good, over the pain of leaving an unhealthy relationship now? Often we make relationships about what the other person is or isn’t doing and we have the tendency to focus on our reactive emotions. What feels good and what doesn’t. The problem with this kind of relationship habit is that we give our power away. Judge Faith Jenkins has been a prosecuting attorney, a judge on Divorce Court TV, and is now hosting and producing an Oxygen True Crimes show, Killer Relationships. She is revealing the success we can have in healthy relationships when we realize our power to be happy comes from within. If you are single, Faith is highlighting all the lessons and opportunities available for you to properly prepare, learn, and plan for a successful marriage or relationship that you choose to be in. Taking some time to journal after this episode may be a great way to get started on having a better relationship now. Check out Faith Jenkins new book, Sis Don’t Settle: How to Stay Smart in Matters of the Heart: https://amzn.to/3uCFg5R SHOW NOTES: Relationship Disaster | How loving relationships turn into divorce or worst [0:37] Power to be Happy | Why your personal foundation is a must for healthy relationships [3:05] Lessons of Single Life | Faith reveals what single life is teaching and preparing you for [7:10] Accept, Reject, or Build | 3 options you have when taking relationship to next level [8:39] Being Resentful | Ways to navigate conflict and reveal a person’s true character [10:39] Normalized Hurt | Faith on why healing is your responsibility, not normalizing disrespect [15:22] Commitment | How to know if you are committing to love and the same things together [18:44] Manifesting Love | How Faith manifested love from knowledge and acceptance of self [19:38] Broken Love | Faith reveals the process for staying positive for love after being broken [26:44] Toxic Traps | Revealing how people get trapped and remain in unhealthy relationships [30:59] Danger Zone | Examining the danger of external pressure of being single and settling [36:38] Rejection is Okay | Faith on how rejection isn’t about you and cannot be taken personal [41:35] Due Diligence | How counseling gave Faith peace with her decision to marry and invest [46:38] Successful Love | Why love deserves the same planning for success as your career [49:11] Check out our sponsors: Coinbase: coinbase.com/woi Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Mar 2022 12:30:00 -0000 full 316 Impact Theory Check out our sponsors: Coinbase: coinbase.com/woiAthletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!Are you choosing the history of a bad... Are you choosing the history of a bad relationship, when times were good, over the pain of leaving an unhealthy relationship now? Often we make relationships about what the other person is or isn’t doing and we have the tendency to focus on our reactive emotions. What feels good and what doesn’t. The problem with this kind of relationship habit is that we give our power away. Judge Faith Jenkins has been a prosecuting attorney, a judge on Divorce Court TV, and is now hosting and producing an Oxygen True Crimes show, Killer Relationships. She is revealing the success we can have in healthy relationships when we realize our power to be happy comes from within. If you are single, Faith is highlighting all the lessons and opportunities available for you to properly prepare, learn, and plan for a successful marriage or relationship that you choose to be in. Taking some time to journal after this episode may be a great way to get started on having a better relationship now. Check out Faith Jenkins new book, Sis Don’t Settle: How to Stay Smart in Matters of the Heart: https://amzn.to/3uCFg5R SHOW NOTES: Relationship Disaster | How loving relationships turn into divorce or worst [0:37] Power to be Happy | Why your personal foundation is a must for healthy relationships [3:05] Lessons of Single Life | Faith reveals what single life is teaching and preparing you for [7:10] Accept, Reject, or Build | 3 options you have when taking relationship to next level [8:39] Being Resentful | Ways to navigate conflict and reveal a person’s true character [10:39] Normalized Hurt | Faith on why healing is your responsibility, not normalizing disrespect [15:22] Commitment | How to know if you are committing to love and the same things together [18:44] Manifesting Love | How Faith manifested love from knowledge and acceptance of self [19:38] Broken Love | Faith reveals the process for staying positive for love after being broken [26:44] Toxic Traps | Revealing how people get trapped and remain in unhealthy relationships [30:59] Danger Zone | Examining the danger of external pressure of being single and settling [36:38] Rejection is Okay | Faith on how rejection isn’t about you and cannot be taken personal [41:35] Due Diligence | How counseling gave Faith peace with her decision to marry and invest [46:38] Successful Love | Why love deserves the same planning for success as your career [49:11] Check out our sponsors: Coinbase: coinbase.com/woi Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Are you choosing the history of a bad relationship, when times were good, over the pain of leaving an unhealthy relationship now? Often we make relationships about what the other person is or isn’t doing and we have the tendency to focus on our reactive emotions. What feels good and what doesn’t.

    The problem with this kind of relationship habit is that we give our power away. Judge Faith Jenkins has been a prosecuting attorney, a judge on Divorce Court TV, and is now hosting and producing an Oxygen True Crimes show, Killer Relationships. She is revealing the success we can have in healthy relationships when we realize our power to be happy comes from within.

    If you are single, Faith is highlighting all the lessons and opportunities available for you to properly prepare, learn, and plan for a successful marriage or relationship that you choose to be in. Taking some time to journal after this episode may be a great way to get started on having a better relationship now.

    Check out Faith Jenkins new book, Sis Don’t Settle: How to Stay Smart in Matters of the Heart: https://amzn.to/3uCFg5R


    SHOW NOTES:

    Relationship Disaster | How loving relationships turn into divorce or worst [0:37]

    Power to be Happy | Why your personal foundation is a must for healthy relationships [3:05]

    Lessons of Single Life | Faith reveals what single life is teaching and preparing you for [7:10]

    Accept, Reject, or Build | 3 options you have when taking relationship to next level [8:39]

    Being Resentful | Ways to navigate conflict and reveal a person’s true character [10:39]

    Normalized Hurt | Faith on why healing is your responsibility, not normalizing disrespect [15:22]

    Commitment | How to know if you are committing to love and the same things together [18:44]

    Manifesting Love | How Faith manifested love from knowledge and acceptance of self [19:38]

    Broken Love | Faith reveals the process for staying positive for love after being broken [26:44]

    Toxic Traps | Revealing how people get trapped and remain in unhealthy relationships [30:59]

    Danger Zone | Examining the danger of external pressure of being single and settling [36:38]

    Rejection is Okay | Faith on how rejection isn’t about you and cannot be taken personal [41:35]

    Due Diligence | How counseling gave Faith peace with her decision to marry and invest [46:38]

    Successful Love | Why love deserves the same planning for success as your career [49:11]


    Check out our sponsors:

    Coinbase: coinbase.com/woi

    Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3312 no     Psychotherapist on SETTING Boundaries, Ending Manipulation and Being Pushed Around | Terri Cole https://www.spreaker.com/user/15257048/woi-terri-cole-postforpod So many women have problems with boundaries. If you are fortunate enough to have thought through what boundaries you should have in place, you may lack the skill and discipline you need to uphold them. Terri Cole is a licensed psychotherapist and female empowerment expert. She is turning the conversation of boundaries on its head and revealing the key players running defense against your best efforts to create stronger and healthier boundaries. Whether your boundaries have been too laxed or too rigid, Terri is spotlighting the importance of your relationship with yourself and why boundaries have to start with knowing your preferences, your desires, and your limits. Boundaries are more about you than the people around you. If you’ve been struggling with boundaries, there’s a good chance you’re frustrated with the people you love, you’re feeling exhausted, unappreciated and overly sacrificing yourself and it’s making you resentful. Take a moment, sit down, and open up for some self-reflection time with Terri and Lisa. Check out Terri’s new book, Boundary Boss: https://www.amazon.com/Boundary-Boss-Essential-Guide-Finally/dp/1683647688 SHOW NOTES: Assessing Boundaries | How corrupted boundaries affect you and ways to assess them [1:30] Self-Abandoning | Prioritizing needs and wants of others over what's true and right for you [4:37] Awareness is Key | Why being radically curious without judgment is the key to boundaries [8:50] Obligation-Free | Terri shares how important it is to recognize boundary issues [17:52] Boundary Violators | How to take small steps to uphold and honor your boundaries [20:40] Know Yourself | Why it’s important to know your preferences, limits, and deal breakers [23:22] Self-Love & Giving | Terri on what self-love is and how it’s a way of life not a feeling [26:10] People Pleaser | Strategies to stop the automatic ‘yes’ and start healthy boundaries [30:10] Rigid vs. Non-Negotiable | Understanding what deal breaker boundaries for you [39:35] Boundary Consequences | Steps to take in relationships enforcing boundary violations [42:44] Stay in Your Lane | Terri discusses importance of respecting other people’s boundaries [50:12] Indecision | Terri reveals what indecisiveness really says about your situation [55:54] Check out our sponsors: Future makes one on one training available to our audience for just $19 Go to tryfuture.co/womenofimpact Sign up to crush your fitness goals! Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: insidetracker.com/womenofimpact Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Mar 2022 12:30:00 -0000 full 315 Impact Theory Check out our sponsors: Future makes one on one training available to our audience for just $19 Go to tryfuture.co/womenofimpact Sign up to crush your fitness goals!Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1... So many women have problems with boundaries. If you are fortunate enough to have thought through what boundaries you should have in place, you may lack the skill and discipline you need to uphold them. Terri Cole is a licensed psychotherapist and female empowerment expert. She is turning the conversation of boundaries on its head and revealing the key players running defense against your best efforts to create stronger and healthier boundaries. Whether your boundaries have been too laxed or too rigid, Terri is spotlighting the importance of your relationship with yourself and why boundaries have to start with knowing your preferences, your desires, and your limits. Boundaries are more about you than the people around you. If you’ve been struggling with boundaries, there’s a good chance you’re frustrated with the people you love, you’re feeling exhausted, unappreciated and overly sacrificing yourself and it’s making you resentful. Take a moment, sit down, and open up for some self-reflection time with Terri and Lisa. Check out Terri’s new book, Boundary Boss: https://www.amazon.com/Boundary-Boss-Essential-Guide-Finally/dp/1683647688 SHOW NOTES: Assessing Boundaries | How corrupted boundaries affect you and ways to assess them [1:30] Self-Abandoning | Prioritizing needs and wants of others over what's true and right for you [4:37] Awareness is Key | Why being radically curious without judgment is the key to boundaries [8:50] Obligation-Free | Terri shares how important it is to recognize boundary issues [17:52] Boundary Violators | How to take small steps to uphold and honor your boundaries [20:40] Know Yourself | Why it’s important to know your preferences, limits, and deal breakers [23:22] Self-Love & Giving | Terri on what self-love is and how it’s a way of life not a feeling [26:10] People Pleaser | Strategies to stop the automatic ‘yes’ and start healthy boundaries [30:10] Rigid vs. Non-Negotiable | Understanding what deal breaker boundaries for you [39:35] Boundary Consequences | Steps to take in relationships enforcing boundary violations [42:44] Stay in Your Lane | Terri discusses importance of respecting other people’s boundaries [50:12] Indecision | Terri reveals what indecisiveness really says about your situation [55:54] Check out our sponsors: Future makes one on one training available to our audience for just $19 Go to tryfuture.co/womenofimpact Sign up to crush your fitness goals! Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: insidetracker.com/womenofimpact Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices So many women have problems with boundaries. If you are fortunate enough to have thought through what boundaries you should have in place, you may lack the skill and discipline you need to uphold them. Terri Cole is a licensed psychotherapist and female empowerment expert. She is turning the conversation of boundaries on its head and revealing the key players running defense against your best efforts to create stronger and healthier boundaries. Whether your boundaries have been too laxed or too rigid, Terri is spotlighting the importance of your relationship with yourself and why boundaries have to start with knowing your preferences, your desires, and your limits. Boundaries are more about you than the people around you. If you’ve been struggling with boundaries, there’s a good chance you’re frustrated with the people you love, you’re feeling exhausted, unappreciated and overly sacrificing yourself and it’s making you resentful. Take a moment, sit down, and open up for some self-reflection time with Terri and Lisa.

    Check out Terri’s new book, Boundary Boss: https://www.amazon.com/Boundary-Boss-Essential-Guide-Finally/dp/1683647688


    SHOW NOTES:

    Assessing Boundaries | How corrupted boundaries affect you and ways to assess them [1:30]

    Self-Abandoning | Prioritizing needs and wants of others over what's true and right for you [4:37]

    Awareness is Key | Why being radically curious without judgment is the key to boundaries [8:50]

    Obligation-Free | Terri shares how important it is to recognize boundary issues [17:52]

    Boundary Violators | How to take small steps to uphold and honor your boundaries [20:40]

    Know Yourself | Why it’s important to know your preferences, limits, and deal breakers [23:22]

    Self-Love & Giving | Terri on what self-love is and how it’s a way of life not a feeling [26:10]

    People Pleaser | Strategies to stop the automatic ‘yes’ and start healthy boundaries [30:10]

    Rigid vs. Non-Negotiable | Understanding what deal breaker boundaries for you [39:35]

    Boundary Consequences | Steps to take in relationships enforcing boundary violations [42:44]

    Stay in Your Lane | Terri discusses importance of respecting other people’s boundaries [50:12]

    Indecision | Terri reveals what indecisiveness really says about your situation [55:54]


    Check out our sponsors:

    Future makes one on one training available to our audience for just $19 Go to tryfuture.co/womenofimpact Sign up to crush your fitness goals!

    Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

    InsideTracker: insidetracker.com/womenofimpact


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3758 no     Calm Your ANXIETY, Stop Feeling Triggered & Let Go of STRESS | Ellen Vora on Women of Impact https://www.spreaker.com/user/15257048/woi-ellen-vora-postforpod With anxiety affecting more than 40 million Americans and 264 million people worldwide, chances are anxiety and stress have been affecting you too. Anxiety is more common in women, as we are twice as likely to be diagnosed than men. What’s the best solution for anxiety and is it a one size fits all kind of band-aid? Dr. Ellen Vora breaks down why treating anxiety strictly as mental health without looking at the entire body is problematic. Not only will it be beneficial to your anxiety and stress levels to look at your diet and lifestyle for clues to treat your anxiety, but it’s also a game changer and Dr. Vora is simplifying ways to address anxiety and lower your stress levels dramatically. Check ut Ellen Vora’s new book, The Anatomy of Anxiety: https://www.amazon.com/dp/0063075091?tag=imprintweb-20 Dr. Vora takes a functional medicine approach to mental health, considering the whole person and addressing imbalance at the root, rather than reflexively prescribing medication. In addition to her private practice and speaking engagements, Dr. Vora consults for healthcare startups as well. SHOW NOTES: How Anxiety Manifests | Ellen explains why anxiety isn’t just coming from your mind [0:34] False Anxiety | Ellen reveals what avoidable anxiety does to our stress responses [4:34] Substance Induced Anxiety | How substances affect anxiety levels and neurotransmitters [9:17] True Anxiety | The beautiful side of anxiety that is a purposeful way to communicate [16:08] Body Relationship | Our relationship and ability to heal really listen to your body [18:39] False Yes | Ellen explains what a false yes and how it silences our inner voice [21:52] Healthy Boundaries | Ellen explains how to uphold boundaries to honor saying ‘no’ [23:39] Goals | Ellen reveals why finding balance is more important in deciding to go hard or not [28:12] Relaxation & Ease | How healing and doing the right thing is better achieved with ease [30:39] Long Term Diet Success | Ellen’s diet tips to help you focus on what to add into your diet [33:21] Sleep Shoe Size | Why the right amount of sleep is necessary to lower stress & anxiety [41:28] Hustle Culture | How to go after a fulfilling life first, be productive and allow space [51:27] Panic Attacks | Ellen gives grounding tips for moments of anxiety and panic [54:09] Check out our sponsor: Future makes one on one training available to our audience for just $19 Go to tryfuture.co/womenofimpact Sign up to crush your fitness goals! Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Mar 2022 12:30:00 -0000 full 314 Impact Theory Check out our sponsor: Future makes one on one training available to our audience for just $19 Go to tryfuture.co/womenofimpact Sign up to crush your fitness goals!Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1... With anxiety affecting more than 40 million Americans and 264 million people worldwide, chances are anxiety and stress have been affecting you too. Anxiety is more common in women, as we are twice as likely to be diagnosed than men. What’s the best solution for anxiety and is it a one size fits all kind of band-aid? Dr. Ellen Vora breaks down why treating anxiety strictly as mental health without looking at the entire body is problematic. Not only will it be beneficial to your anxiety and stress levels to look at your diet and lifestyle for clues to treat your anxiety, but it’s also a game changer and Dr. Vora is simplifying ways to address anxiety and lower your stress levels dramatically. Check ut Ellen Vora’s new book, The Anatomy of Anxiety: https://www.amazon.com/dp/0063075091?tag=imprintweb-20 Dr. Vora takes a functional medicine approach to mental health, considering the whole person and addressing imbalance at the root, rather than reflexively prescribing medication. In addition to her private practice and speaking engagements, Dr. Vora consults for healthcare startups as well. SHOW NOTES: How Anxiety Manifests | Ellen explains why anxiety isn’t just coming from your mind [0:34] False Anxiety | Ellen reveals what avoidable anxiety does to our stress responses [4:34] Substance Induced Anxiety | How substances affect anxiety levels and neurotransmitters [9:17] True Anxiety | The beautiful side of anxiety that is a purposeful way to communicate [16:08] Body Relationship | Our relationship and ability to heal really listen to your body [18:39] False Yes | Ellen explains what a false yes and how it silences our inner voice [21:52] Healthy Boundaries | Ellen explains how to uphold boundaries to honor saying ‘no’ [23:39] Goals | Ellen reveals why finding balance is more important in deciding to go hard or not [28:12] Relaxation & Ease | How healing and doing the right thing is better achieved with ease [30:39] Long Term Diet Success | Ellen’s diet tips to help you focus on what to add into your diet [33:21] Sleep Shoe Size | Why the right amount of sleep is necessary to lower stress & anxiety [41:28] Hustle Culture | How to go after a fulfilling life first, be productive and allow space [51:27] Panic Attacks | Ellen gives grounding tips for moments of anxiety and panic [54:09] Check out our sponsor: Future makes one on one training available to our audience for just $19 Go to tryfuture.co/womenofimpact Sign up to crush your fitness goals! Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices With anxiety affecting more than 40 million Americans and 264 million people worldwide, chances are anxiety and stress have been affecting you too. Anxiety is more common in women, as we are twice as likely to be diagnosed than men. What’s the best solution for anxiety and is it a one size fits all kind of band-aid? Dr. Ellen Vora breaks down why treating anxiety strictly as mental health without looking at the entire body is problematic. Not only will it be beneficial to your anxiety and stress levels to look at your diet and lifestyle for clues to treat your anxiety, but it’s also a game changer and Dr. Vora is simplifying ways to address anxiety and lower your stress levels dramatically.

    Check ut Ellen Vora’s new book, The Anatomy of Anxiety: https://www.amazon.com/dp/0063075091?tag=imprintweb-20

    Dr. Vora takes a functional medicine approach to mental health, considering the whole person and addressing imbalance at the root, rather than reflexively prescribing medication. In addition to her private practice and speaking engagements, Dr. Vora consults for healthcare startups as well.


    SHOW NOTES:

    How Anxiety Manifests | Ellen explains why anxiety isn’t just coming from your mind [0:34]

    False Anxiety | Ellen reveals what avoidable anxiety does to our stress responses [4:34]

    Substance Induced Anxiety | How substances affect anxiety levels and neurotransmitters [9:17]

    True Anxiety | The beautiful side of anxiety that is a purposeful way to communicate [16:08]

    Body Relationship | Our relationship and ability to heal really listen to your body [18:39]

    False Yes | Ellen explains what a false yes and how it silences our inner voice [21:52]

    Healthy Boundaries | Ellen explains how to uphold boundaries to honor saying ‘no’ [23:39]

    Goals | Ellen reveals why finding balance is more important in deciding to go hard or not [28:12]

    Relaxation & Ease | How healing and doing the right thing is better achieved with ease [30:39]

    Long Term Diet Success | Ellen’s diet tips to help you focus on what to add into your diet [33:21]

    Sleep Shoe Size | Why the right amount of sleep is necessary to lower stress & anxiety [41:28]

    Hustle Culture | How to go after a fulfilling life first, be productive and allow space [51:27]

    Panic Attacks | Ellen gives grounding tips for moments of anxiety and panic [54:09]


    Check out our sponsor:

    Future makes one on one training available to our audience for just $19 Go to tryfuture.co/womenofimpact Sign up to crush your fitness goals!

    Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3998 no     Command RESPECT, Silence The Haters, & OVERCOME Their Negativity | Lisa Bilyeu and Evy Poumpouras https://www.spreaker.com/user/15257048/unst-106-postforpod It’s been reported that the average person has 12,000 to 60,000 thoughts per day, 80% are negative thoughts every day. How many negative thoughts have run through your mind so far today? It’s easy to come across critics, naysayers, and haters with opinions about what you’re doing or saying and what you should be doing better. Whether the hate is coming from someone you love and respect, or people you’ll never meet, like internet trolls and gangsters, knowing how to maintain your confidence and identity through it all is super important. Evy and Lisa are exposing all the ways you can better face the haters in your life while taking aim on your most ambitious goals today. Questions to Ask Yourself Can I live with NOT following my dream? Who is this person? Why should I listen to them? What’s more important at this moment? My goal or my identity? SHOW NOTES: Negative Comments | Evy and Lisa react to negative comments and reviews [0:00] Tune Out Other Opinions | Deciding against strong opinions and culture for yourself [1:52] Stand Alone | Evy on choosing the police academy against her parent’s support [6:03] To Listen Or Not | How to decipher if a person is worth listening to about your dream [11:05] Cruel Hate | Tactics Evy uses to deal with people that have expressed hatred and cruelty [16:54] Screw What They Think | Showing up in spite of the hate being thrown your way [21:15] Goal Vs. Identity | Lisa reveals not being willing to sacrifice identity for your goals [24:03] Coping With Critics | Evy shares how she deals with haters and critics that don’t matter [29:20] Don’t Play Victim | Evy’s advice to not allow anyone to make you a victim [36:06] Ditch Your Inner Critic | Evy shares a time she allowed her inner critic to play small [38:17] When to Hear Your Inner Critic | How to discern when to listen to your inner critic [43:59] Negative Comments II | [55:02] Follow Evy Poumpouras: Website: https://www.evypoumpouras.com/ Twitter: https://twitter.com/evypoumpouras LinkedIn: https://www.linkedin.com/in/evypoumpouras/ Facebook: https://www.facebook.com/evypoumpouras/ Instagram: https://www.instagram.com/evypoumpouras/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 13 Mar 2022 16:36:00 -0000 full 313 Impact Theory It’s been reported that the average person has 12,000 to 60,000 thoughts per day, 80% are negative thoughts every day. How many negative thoughts have run through your mind so far today? It’s easy to come across critics, naysayers, and haters with... It’s been reported that the average person has 12,000 to 60,000 thoughts per day, 80% are negative thoughts every day. How many negative thoughts have run through your mind so far today? It’s easy to come across critics, naysayers, and haters with opinions about what you’re doing or saying and what you should be doing better. Whether the hate is coming from someone you love and respect, or people you’ll never meet, like internet trolls and gangsters, knowing how to maintain your confidence and identity through it all is super important. Evy and Lisa are exposing all the ways you can better face the haters in your life while taking aim on your most ambitious goals today. Questions to Ask Yourself Can I live with NOT following my dream? Who is this person? Why should I listen to them? What’s more important at this moment? My goal or my identity? SHOW NOTES: Negative Comments | Evy and Lisa react to negative comments and reviews [0:00] Tune Out Other Opinions | Deciding against strong opinions and culture for yourself [1:52] Stand Alone | Evy on choosing the police academy against her parent’s support [6:03] To Listen Or Not | How to decipher if a person is worth listening to about your dream [11:05] Cruel Hate | Tactics Evy uses to deal with people that have expressed hatred and cruelty [16:54] Screw What They Think | Showing up in spite of the hate being thrown your way [21:15] Goal Vs. Identity | Lisa reveals not being willing to sacrifice identity for your goals [24:03] Coping With Critics | Evy shares how she deals with haters and critics that don’t matter [29:20] Don’t Play Victim | Evy’s advice to not allow anyone to make you a victim [36:06] Ditch Your Inner Critic | Evy shares a time she allowed her inner critic to play small [38:17] When to Hear Your Inner Critic | How to discern when to listen to your inner critic [43:59] Negative Comments II | [55:02] Follow Evy Poumpouras: Website: https://www.evypoumpouras.com/ Twitter: https://twitter.com/evypoumpouras LinkedIn: https://www.linkedin.com/in/evypoumpouras/ Facebook: https://www.facebook.com/evypoumpouras/ Instagram: https://www.instagram.com/evypoumpouras/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices It’s been reported that the average person has 12,000 to 60,000 thoughts per day, 80% are negative thoughts every day. How many negative thoughts have run through your mind so far today? It’s easy to come across critics, naysayers, and haters with opinions about what you’re doing or saying and what you should be doing better.

    Whether the hate is coming from someone you love and respect, or people you’ll never meet, like internet trolls and gangsters, knowing how to maintain your confidence and identity through it all is super important. Evy and Lisa are exposing all the ways you can better face the haters in your life while taking aim on your most ambitious goals today.

    Questions to Ask Yourself

    Can I live with NOT following my dream?

    Who is this person?

    Why should I listen to them?

    What’s more important at this moment? My goal or my identity?


    SHOW NOTES:

    Negative Comments | Evy and Lisa react to negative comments and reviews [0:00]

    Tune Out Other Opinions | Deciding against strong opinions and culture for yourself [1:52]

    Stand Alone | Evy on choosing the police academy against her parent’s support [6:03]

    To Listen Or Not | How to decipher if a person is worth listening to about your dream [11:05]

    Cruel Hate | Tactics Evy uses to deal with people that have expressed hatred and cruelty [16:54]

    Screw What They Think | Showing up in spite of the hate being thrown your way [21:15]

    Goal Vs. Identity | Lisa reveals not being willing to sacrifice identity for your goals [24:03]

    Coping With Critics | Evy shares how she deals with haters and critics that don’t matter [29:20]

    Don’t Play Victim | Evy’s advice to not allow anyone to make you a victim [36:06]

    Ditch Your Inner Critic | Evy shares a time she allowed her inner critic to play small [38:17]

    When to Hear Your Inner Critic | How to discern when to listen to your inner critic [43:59]

    Negative Comments II | [55:02]


    Follow Evy Poumpouras:

    Website: https://www.evypoumpouras.com/

    Twitter: https://twitter.com/evypoumpouras

    LinkedIn: https://www.linkedin.com/in/evypoumpouras/

    Facebook: https://www.facebook.com/evypoumpouras/

    Instagram: https://www.instagram.com/evypoumpouras/


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3602 no     Women & Weapons: Why YOU Need to Be Paying Attention to NFTs | Sara Bauman on Women of Impact https://www.spreaker.com/user/15257048/woi-sara-baumann-postforpod Currently, women have been one of the slowest groups to learn and engage with NFTs, cryptocurrency, and Web 3.0. If you are clueless about what any of these things are, or you've heard about all of them but still don’t feel confident enough to explore, you’re not alone. Women only made up 16% of the NFT market. The NFT market is huge and consists of many layers of engagement and roles from all sorts of people. Until now, women have been showing very little interests, and this is the first episode Lisa is bringing a wildly successful NFT artist, Sara Baumann, up front to share how we can begin to change these disproportionate spaces that exists. NFTs are still new enough for you to become an early adopter and seize the opportunities being presented to you. It starts here with curiosity and ends with your commitment to self to not be left behind, not one more day. SHOW NOTES: NFT Gender Gap | Sara discusses the need for more women to venture into NFTs [1:00] Where to Start | Ways to start learning and the benefit of joining great communities [4:48] Imposter Syndrome | How to be confident with what you know and don’t know here [8:49] Peak Curiosity | How Sara slowly stepped into her curiosity to learn more abou NFTs [11:09] Sara’s Story | Sara reveals her path from occupational therapist to sold out NFT artist [12:28] Opportunities | Sara on the opportunities available through the NFT/Web 3.0 space [16:39] Beat Their Expectations | Sara reflects on cultural pressures and how to follow your gut [20:35] Failing | Sara breaks down how she charges forward with confidence and is prepared [27:06] Learn on the Go | Get over the fear of failing and embrace opportunity to learn on the go [31:03] Supporting Women | Sara on the ways she’s been able to support and elevate women [33:42] Community Vibe | How Sara leads her community & ways to choose a safe community [36:15] Women and Weapon Art | Sara reveals the meaning behind her art empowering women [39:58] NFT Art Business | The business side that Sara has been planning for to create value [44:58] NFT Utility | Sara on the use of owning an NFT and receiving digital or physical product [47:25] Metaverse Defined | Why this is a new way to interact and engage with community [49:33] Follow Sara Baumann: Website: https://www.womenandweapons.io/ Twitter: https://twitter.com/NFTSaraBaumann Instagram: https://www.instagram.com/NFTWomenandWeapons/ Check out our sponsors: Coinbase: http://coinbase.com/woi Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: insidetracker.com/womenofimpact Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Mar 2022 13:30:00 -0000 full 312 Impact Theory Check out our sponsors:Coinbase: http://coinbase.com/woiAthletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!InsideTracker:... Currently, women have been one of the slowest groups to learn and engage with NFTs, cryptocurrency, and Web 3.0. If you are clueless about what any of these things are, or you've heard about all of them but still don’t feel confident enough to explore, you’re not alone. Women only made up 16% of the NFT market. The NFT market is huge and consists of many layers of engagement and roles from all sorts of people. Until now, women have been showing very little interests, and this is the first episode Lisa is bringing a wildly successful NFT artist, Sara Baumann, up front to share how we can begin to change these disproportionate spaces that exists. NFTs are still new enough for you to become an early adopter and seize the opportunities being presented to you. It starts here with curiosity and ends with your commitment to self to not be left behind, not one more day. SHOW NOTES: NFT Gender Gap | Sara discusses the need for more women to venture into NFTs [1:00] Where to Start | Ways to start learning and the benefit of joining great communities [4:48] Imposter Syndrome | How to be confident with what you know and don’t know here [8:49] Peak Curiosity | How Sara slowly stepped into her curiosity to learn more abou NFTs [11:09] Sara’s Story | Sara reveals her path from occupational therapist to sold out NFT artist [12:28] Opportunities | Sara on the opportunities available through the NFT/Web 3.0 space [16:39] Beat Their Expectations | Sara reflects on cultural pressures and how to follow your gut [20:35] Failing | Sara breaks down how she charges forward with confidence and is prepared [27:06] Learn on the Go | Get over the fear of failing and embrace opportunity to learn on the go [31:03] Supporting Women | Sara on the ways she’s been able to support and elevate women [33:42] Community Vibe | How Sara leads her community & ways to choose a safe community [36:15] Women and Weapon Art | Sara reveals the meaning behind her art empowering women [39:58] NFT Art Business | The business side that Sara has been planning for to create value [44:58] NFT Utility | Sara on the use of owning an NFT and receiving digital or physical product [47:25] Metaverse Defined | Why this is a new way to interact and engage with community [49:33] Follow Sara Baumann: Website: https://www.womenandweapons.io/ Twitter: https://twitter.com/NFTSaraBaumann Instagram: https://www.instagram.com/NFTWomenandWeapons/ Check out our sponsors: Coinbase: http://coinbase.com/woi Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: insidetracker.com/womenofimpact Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Currently, women have been one of the slowest groups to learn and engage with NFTs, cryptocurrency, and Web 3.0. If you are clueless about what any of these things are, or you've heard about all of them but still don’t feel confident enough to explore, you’re not alone. Women only made up 16% of the NFT market. The NFT market is huge and consists of many layers of engagement and roles from all sorts of people. Until now, women have been showing very little interests, and this is the first episode Lisa is bringing a wildly successful NFT artist, Sara Baumann, up front to share how we can begin to change these disproportionate spaces that exists. NFTs are still new enough for you to become an early adopter and seize the opportunities being presented to you. It starts here with curiosity and ends with your commitment to self to not be left behind, not one more day.


    SHOW NOTES:

    NFT Gender Gap | Sara discusses the need for more women to venture into NFTs [1:00]

    Where to Start | Ways to start learning and the benefit of joining great communities [4:48]

    Imposter Syndrome | How to be confident with what you know and don’t know here [8:49]

    Peak Curiosity | How Sara slowly stepped into her curiosity to learn more abou NFTs [11:09]

    Sara’s Story | Sara reveals her path from occupational therapist to sold out NFT artist [12:28]

    Opportunities | Sara on the opportunities available through the NFT/Web 3.0 space [16:39]

    Beat Their Expectations | Sara reflects on cultural pressures and how to follow your gut [20:35]

    Failing | Sara breaks down how she charges forward with confidence and is prepared [27:06]

    Learn on the Go | Get over the fear of failing and embrace opportunity to learn on the go [31:03]

    Supporting Women | Sara on the ways she’s been able to support and elevate women [33:42]

    Community Vibe | How Sara leads her community & ways to choose a safe community [36:15]

    Women and Weapon Art | Sara reveals the meaning behind her art empowering women [39:58]

    NFT Art Business | The business side that Sara has been planning for to create value [44:58]

    NFT Utility | Sara on the use of owning an NFT and receiving digital or physical product [47:25]

    Metaverse Defined | Why this is a new way to interact and engage with community [49:33]


    Follow Sara Baumann:

    Website: https://www.womenandweapons.io/

    Twitter: https://twitter.com/NFTSaraBaumann

    Instagram: https://www.instagram.com/NFTWomenandWeapons/


    Check out our sponsors:

    Coinbase: http://coinbase.com/woi

    Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

    InsideTracker: insidetracker.com/womenofimpact


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3577 no     Behavioral Scientist REVEALS How to READ Anyone With Confidence and EASE | Vanessa Van Edwards https://www.spreaker.com/user/15257048/woi-vanessa-van-edwards-4-postforpod You may have heard this advice at some point in your life, “don’t listen to what people say, watch what they do.” Nonverbal communication can be more authentic and transparent than the things we verbally communicate. Vanessa Van Edwards, behavioral investigator, reminds us that nonverbal communication and cues can also send the wrong message if a person is nervous or anxious. In her latest book, Cues: Master the Secret Language of Charismatic Communication, Vanessa explores over 90 cues that will help you become more effective in your communication efforts and perceptive to areas that require more attention or follow through. Check out Vanessa Van Edwards new book, Cues: https://amzn.to/3leaa1j Don’t miss Vanessa’s last episode with Lisa, “Are They Lying to You”: https://youtu.be/LkOEShBS6hQ SHOW NOTES: Blindsided Cues | When you’re missing cues being shown while focused on your delivery [0:44] 4 Kinds of Cues | Vanessa shares four cues: nonverbal, verbal, vocal, and imagery[2:29] Imagery Cues | Vanessa explains how to use them to get your message across effectively [3:14] Goals of Cues | Trying to assess warmth and competence to speed up your connection [8:10] Listening Cues | Vanessa shares why watching people listen is more telling of their cues [10:00] Warmth Cues | Why trust and reliability are important cues and the power of a slow nod [13:15] Danger Zone Cues | How to spot danger zone cues and handle it when you see them [17:12] Lip Purse Cue | Vanessa explains why lip pursing is a red fag and how to address it [18:33] Lower Lid Flex | Vanessa describes why this cue that can be positive or negative [22:06] Question Inflection | Vanessa explains why vocal inflection clues you to deception & lies [24:14] Shark Tank Case Study | Vanessa shares cue insights on Jamie Siminoff’s pitch [28:02] 4 Space Zone | Vanessa breaks down how to use the 4 space zones to your advantage [32:58] Fronting Position | Vanessa explains the importance body, toe, and seating position [37:30] Context & Clusters | Vanessa shares why context matters and cues cannot be isolated [42:25] Contempt | Vanessa explains why contempt is the #1 cue to get wrong [46:26] Follow Vanessa Van Edwards: Website: https://www.scienceofpeople.com/ Check out our sponsors: Future makes one on one training available to our audience for just $19 Go to tryfuture.co/womenofimpact Sign up to crush your fitness goals! Coinbase: http://coinbase.com/woi Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Mar 2022 13:30:00 -0000 full 311 Impact Theory Check out our sponsors: Future makes one on one training available to our audience for just $19 Go to tryfuture.co/womenofimpact Sign up to crush your fitness goals!Coinbase: http://coinbase.com/woiAthletic Greens: Go to... You may have heard this advice at some point in your life, “don’t listen to what people say, watch what they do.” Nonverbal communication can be more authentic and transparent than the things we verbally communicate. Vanessa Van Edwards, behavioral investigator, reminds us that nonverbal communication and cues can also send the wrong message if a person is nervous or anxious. In her latest book, Cues: Master the Secret Language of Charismatic Communication, Vanessa explores over 90 cues that will help you become more effective in your communication efforts and perceptive to areas that require more attention or follow through. Check out Vanessa Van Edwards new book, Cues: https://amzn.to/3leaa1j Don’t miss Vanessa’s last episode with Lisa, “Are They Lying to You”: https://youtu.be/LkOEShBS6hQ SHOW NOTES: Blindsided Cues | When you’re missing cues being shown while focused on your delivery [0:44] 4 Kinds of Cues | Vanessa shares four cues: nonverbal, verbal, vocal, and imagery[2:29] Imagery Cues | Vanessa explains how to use them to get your message across effectively [3:14] Goals of Cues | Trying to assess warmth and competence to speed up your connection [8:10] Listening Cues | Vanessa shares why watching people listen is more telling of their cues [10:00] Warmth Cues | Why trust and reliability are important cues and the power of a slow nod [13:15] Danger Zone Cues | How to spot danger zone cues and handle it when you see them [17:12] Lip Purse Cue | Vanessa explains why lip pursing is a red fag and how to address it [18:33] Lower Lid Flex | Vanessa describes why this cue that can be positive or negative [22:06] Question Inflection | Vanessa explains why vocal inflection clues you to deception & lies [24:14] Shark Tank Case Study | Vanessa shares cue insights on Jamie Siminoff’s pitch [28:02] 4 Space Zone | Vanessa breaks down how to use the 4 space zones to your advantage [32:58] Fronting Position | Vanessa explains the importance body, toe, and seating position [37:30] Context & Clusters | Vanessa shares why context matters and cues cannot be isolated [42:25] Contempt | Vanessa explains why contempt is the #1 cue to get wrong [46:26] Follow Vanessa Van Edwards: Website: https://www.scienceofpeople.com/ Check out our sponsors: Future makes one on one training available to our audience for just $19 Go to tryfuture.co/womenofimpact Sign up to crush your fitness goals! Coinbase: http://coinbase.com/woi Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices You may have heard this advice at some point in your life, “don’t listen to what people say, watch what they do.” Nonverbal communication can be more authentic and transparent than the things we verbally communicate. Vanessa Van Edwards, behavioral investigator, reminds us that nonverbal communication and cues can also send the wrong message if a person is nervous or anxious. In her latest book, Cues: Master the Secret Language of Charismatic Communication, Vanessa explores over 90 cues that will help you become more effective in your communication efforts and perceptive to areas that require more attention or follow through.

    Check out Vanessa Van Edwards new book, Cues: https://amzn.to/3leaa1j

    Don’t miss Vanessa’s last episode with Lisa, “Are They Lying to You”: https://youtu.be/LkOEShBS6hQ


    SHOW NOTES:

    Blindsided Cues | When you’re missing cues being shown while focused on your delivery [0:44]

    4 Kinds of Cues | Vanessa shares four cues: nonverbal, verbal, vocal, and imagery[2:29]

    Imagery Cues | Vanessa explains how to use them to get your message across effectively [3:14]

    Goals of Cues | Trying to assess warmth and competence to speed up your connection [8:10]

    Listening Cues | Vanessa shares why watching people listen is more telling of their cues [10:00]

    Warmth Cues | Why trust and reliability are important cues and the power of a slow nod [13:15]

    Danger Zone Cues | How to spot danger zone cues and handle it when you see them [17:12]

    Lip Purse Cue | Vanessa explains why lip pursing is a red fag and how to address it [18:33]

    Lower Lid Flex | Vanessa describes why this cue that can be positive or negative [22:06]

    Question Inflection | Vanessa explains why vocal inflection clues you to deception & lies [24:14]

    Shark Tank Case Study | Vanessa shares cue insights on Jamie Siminoff’s pitch [28:02]

    4 Space Zone | Vanessa breaks down how to use the 4 space zones to your advantage [32:58]

    Fronting Position | Vanessa explains the importance body, toe, and seating position [37:30]

    Context & Clusters | Vanessa shares why context matters and cues cannot be isolated [42:25]

    Contempt | Vanessa explains why contempt is the #1 cue to get wrong [46:26]


    Follow Vanessa Van Edwards:

    Website: https://www.scienceofpeople.com/


    Check out our sponsors:

    Future makes one on one training available to our audience for just $19 Go to tryfuture.co/womenofimpact Sign up to crush your fitness goals!

    Coinbase: http://coinbase.com/woi

    Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

    Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3373 no     You’re Not Being Irrational! You’re Emotionally TRIGGERED. This Is How You CONTROL IT https://www.spreaker.com/user/15257048/woi-gabby-bernstein-postforpod Trauma stems from any number of experiences, but women are twice as likely to develop PTSD and roughly 50% of women are reported to have experienced some sort of traumatic event in life. What trauma have you experienced that gets pushed out of your mind continuously so you can carry on with your day? When you still have to show up for work, care for your children, and attend family functions, when are you taking the time to face the trauma that is affecting you? As we disregard the warnings in our minds, symptoms can often manifest physically and go untreated. Gabby Bernstein is back to share the depth of work she’s been doing to get to the next level seeking freedom. Gabby is a NY Times bestselling author, spiritual coach and motivational speaker. She opens up and reveals her journey from being a meditative holistic spirit junkie to accepting medical diagnosis and prescription to help her through mental health challenges she needed to overcome. “When an eggshell is cracked from the outside it is broken, when it's cracked from the inside it is reborn.” Ama Check out Gabby’s new book, Happy Days: https://amzn.to/3JN8Dsb SHOW NOTES: You’re Not Crazy | Gabby on how to be compassionate and more curious about triggers [0:42] Being Medicated | Gabby explains how she came to accept a diagnosis and medication [7:13] Go Next Level | How being devoted feeling free is the catalyst for change to level up [12:56] Codependency | Gabby exposes how codependency in relationships is an addiction [18:14] Running Away | How to identify if you’re running away when you need to face the trauma [21:23] Address Wounds | Why addressing your core wounds is a must even when medicated [24:38] Shame of My Shame | Healing the trauma causing shame and caring for your inner child [28:00] Discomfort | How to sit in the discomfort when you are ready and desire to feel free [35:27] Rage on the Page | Gabby shares how to journal your anger and make space for love [38:49] Doing the Work | Gabby explains how to do the internal work in your own pace [44:00] Happy Days | Gabby explains why her book is meant to share hope of the other side [47:23] Follow Gabby Bernstein: Website: https://gabbybernstein.com/ LinkedIn: https://www.linkedin.com/in/gabbybernstein/ Facebook: https://www.facebook.com/gabriellebernstein Instagram: https://www.instagram.com/gabbybernstein/ YouTube: https://www.youtube.com/channel/UCiGs8bAma9q1fqP-3SokQZw Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: insidetracker.com/womenofimpact Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Feb 2022 13:30:00 -0000 full 310 Impact Theory Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!InsideTracker: insidetracker.com/womenofimpactTrauma stems from... Trauma stems from any number of experiences, but women are twice as likely to develop PTSD and roughly 50% of women are reported to have experienced some sort of traumatic event in life. What trauma have you experienced that gets pushed out of your mind continuously so you can carry on with your day? When you still have to show up for work, care for your children, and attend family functions, when are you taking the time to face the trauma that is affecting you? As we disregard the warnings in our minds, symptoms can often manifest physically and go untreated. Gabby Bernstein is back to share the depth of work she’s been doing to get to the next level seeking freedom. Gabby is a NY Times bestselling author, spiritual coach and motivational speaker. She opens up and reveals her journey from being a meditative holistic spirit junkie to accepting medical diagnosis and prescription to help her through mental health challenges she needed to overcome. “When an eggshell is cracked from the outside it is broken, when it's cracked from the inside it is reborn.” Ama Check out Gabby’s new book, Happy Days: https://amzn.to/3JN8Dsb SHOW NOTES: You’re Not Crazy | Gabby on how to be compassionate and more curious about triggers [0:42] Being Medicated | Gabby explains how she came to accept a diagnosis and medication [7:13] Go Next Level | How being devoted feeling free is the catalyst for change to level up [12:56] Codependency | Gabby exposes how codependency in relationships is an addiction [18:14] Running Away | How to identify if you’re running away when you need to face the trauma [21:23] Address Wounds | Why addressing your core wounds is a must even when medicated [24:38] Shame of My Shame | Healing the trauma causing shame and caring for your inner child [28:00] Discomfort | How to sit in the discomfort when you are ready and desire to feel free [35:27] Rage on the Page | Gabby shares how to journal your anger and make space for love [38:49] Doing the Work | Gabby explains how to do the internal work in your own pace [44:00] Happy Days | Gabby explains why her book is meant to share hope of the other side [47:23] Follow Gabby Bernstein: Website: https://gabbybernstein.com/ LinkedIn: https://www.linkedin.com/in/gabbybernstein/ Facebook: https://www.facebook.com/gabriellebernstein Instagram: https://www.instagram.com/gabbybernstein/ YouTube: https://www.youtube.com/channel/UCiGs8bAma9q1fqP-3SokQZw Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: insidetracker.com/womenofimpact Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Trauma stems from any number of experiences, but women are twice as likely to develop PTSD and roughly 50% of women are reported to have experienced some sort of traumatic event in life. What trauma have you experienced that gets pushed out of your mind continuously so you can carry on with your day? When you still have to show up for work, care for your children, and attend family functions, when are you taking the time to face the trauma that is affecting you? As we disregard the warnings in our minds, symptoms can often manifest physically and go untreated. Gabby Bernstein is back to share the depth of work she’s been doing to get to the next level seeking freedom. Gabby is a NY Times bestselling author, spiritual coach and motivational speaker. She opens up and reveals her journey from being a meditative holistic spirit junkie to accepting medical diagnosis and prescription to help her through mental health challenges she needed to overcome.

    “When an eggshell is cracked from the outside it is broken, when it's cracked from the inside it is reborn.” Ama

    Check out Gabby’s new book, Happy Days: https://amzn.to/3JN8Dsb


    SHOW NOTES:

    You’re Not Crazy | Gabby on how to be compassionate and more curious about triggers [0:42]

    Being Medicated | Gabby explains how she came to accept a diagnosis and medication [7:13]

    Go Next Level | How being devoted feeling free is the catalyst for change to level up [12:56]

    Codependency | Gabby exposes how codependency in relationships is an addiction [18:14]

    Running Away | How to identify if you’re running away when you need to face the trauma [21:23]

    Address Wounds | Why addressing your core wounds is a must even when medicated [24:38]

    Shame of My Shame | Healing the trauma causing shame and caring for your inner child [28:00]

    Discomfort | How to sit in the discomfort when you are ready and desire to feel free [35:27]

    Rage on the Page | Gabby shares how to journal your anger and make space for love [38:49]

    Doing the Work | Gabby explains how to do the internal work in your own pace [44:00]

    Happy Days | Gabby explains why her book is meant to share hope of the other side [47:23]


    Follow Gabby Bernstein:

    Website: https://gabbybernstein.com/

    LinkedIn: https://www.linkedin.com/in/gabbybernstein/

    Facebook: https://www.facebook.com/gabriellebernstein

    Instagram: https://www.instagram.com/gabbybernstein/

    YouTube: https://www.youtube.com/channel/UCiGs8bAma9q1fqP-3SokQZw


    Check out our sponsors:

    Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

    InsideTracker: insidetracker.com/womenofimpact


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3162 no     How to BREAK Expectations, REMOVE Family Pressures, & Take CONTROL of Your Life | Payal Kadakia https://www.spreaker.com/user/15257048/woi-payal-kadakia-postforpod How many times has fear kept you in the place where you work or where you live? So many women (and men) are fearful of making moves that change careers or change the relationships in their lives, but why? How are you supposed to break free from the ‘I can’t afford to’ traps or the ‘this is what’s expected of me’ traps? Today’s guest, Payal Kadakia is the founder and executive chairman of Classpass. She’s a professional dancer and choreographer and entrepreneur from the corporate world that knows the pressure of living with multiple identities. She is sharing her experience and lessons of what it took to successfully merge her different identities and align with her North Star. LifePass, is the book she wrote to help you do the same. Get empowered, walk through the discomfort of life with confidence and a plan to change your fear into a life you want to live for everyday. Check out Payal’s book, LifePass, Drop Your Limits, Rise to Your Potential: https://www.amazon.com/LifePass-Develop-Mindset-Techniques-Optimize/dp/179720694X/ SHOW NOTES: Train of Expectation | Pursuing family expectations and finding balance with dance [0:45] Guilt of Expectations | How to live aligned with passion beyond the expectations [3:45] Dual Identity | Payal on being Indian in America and embracing what made her different [8:49] Self-Acceptance | Learning to blend her different communities to accept all sides of her [12:55] Breaking Assumptions | How sharing wins & failures of all sides of her life made impact [18:30] Listen to Yourself | Payal on not listening to others, setting boundaries to find your way [21:13] True North | Payal on aligning with passion & understanding the value driving her path [26:21] Plan B | Making sure to cover your bases and still wanting to live to the fullest [31:28] Motivated | Live more by what’s motivating you versus what’s an obligation [33:08] Be Emotional | Payal on allowing emotion and pushing through other side in business [35:23] Do It Your Way | Payal shares how playing to her strengths and not the norm was a win [43:29] Confidence & Fear | Focus on what you want to achieve rather than be a prisoner to fear [45:49] Uncomfortable & Intimidated | How to keep showing up and get to the other side [50:54] LifePass Goals | Payal on 3 steps of goal setting she designed for you to live with feeling [54:45] Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Feb 2022 13:30:00 -0000 full 309 Impact Theory Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!How many times has fear kept you in the place where you work or where... How many times has fear kept you in the place where you work or where you live? So many women (and men) are fearful of making moves that change careers or change the relationships in their lives, but why? How are you supposed to break free from the ‘I can’t afford to’ traps or the ‘this is what’s expected of me’ traps? Today’s guest, Payal Kadakia is the founder and executive chairman of Classpass. She’s a professional dancer and choreographer and entrepreneur from the corporate world that knows the pressure of living with multiple identities. She is sharing her experience and lessons of what it took to successfully merge her different identities and align with her North Star. LifePass, is the book she wrote to help you do the same. Get empowered, walk through the discomfort of life with confidence and a plan to change your fear into a life you want to live for everyday. Check out Payal’s book, LifePass, Drop Your Limits, Rise to Your Potential: https://www.amazon.com/LifePass-Develop-Mindset-Techniques-Optimize/dp/179720694X/ SHOW NOTES: Train of Expectation | Pursuing family expectations and finding balance with dance [0:45] Guilt of Expectations | How to live aligned with passion beyond the expectations [3:45] Dual Identity | Payal on being Indian in America and embracing what made her different [8:49] Self-Acceptance | Learning to blend her different communities to accept all sides of her [12:55] Breaking Assumptions | How sharing wins & failures of all sides of her life made impact [18:30] Listen to Yourself | Payal on not listening to others, setting boundaries to find your way [21:13] True North | Payal on aligning with passion & understanding the value driving her path [26:21] Plan B | Making sure to cover your bases and still wanting to live to the fullest [31:28] Motivated | Live more by what’s motivating you versus what’s an obligation [33:08] Be Emotional | Payal on allowing emotion and pushing through other side in business [35:23] Do It Your Way | Payal shares how playing to her strengths and not the norm was a win [43:29] Confidence & Fear | Focus on what you want to achieve rather than be a prisoner to fear [45:49] Uncomfortable & Intimidated | How to keep showing up and get to the other side [50:54] LifePass Goals | Payal on 3 steps of goal setting she designed for you to live with feeling [54:45] Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices How many times has fear kept you in the place where you work or where you live? So many women (and men) are fearful of making moves that change careers or change the relationships in their lives, but why? How are you supposed to break free from the ‘I can’t afford to’ traps or the ‘this is what’s expected of me’ traps?

    Today’s guest, Payal Kadakia is the founder and executive chairman of Classpass. She’s a professional dancer and choreographer and entrepreneur from the corporate world that knows the pressure of living with multiple identities. She is sharing her experience and lessons of what it took to successfully merge her different identities and align with her North Star. LifePass, is the book she wrote to help you do the same.

    Get empowered, walk through the discomfort of life with confidence and a plan to change your fear into a life you want to live for everyday.

    Check out Payal’s book, LifePass, Drop Your Limits, Rise to Your Potential: https://www.amazon.com/LifePass-Develop-Mindset-Techniques-Optimize/dp/179720694X/


    SHOW NOTES:

    Train of Expectation | Pursuing family expectations and finding balance with dance [0:45]

    Guilt of Expectations | How to live aligned with passion beyond the expectations [3:45]

    Dual Identity | Payal on being Indian in America and embracing what made her different [8:49]

    Self-Acceptance | Learning to blend her different communities to accept all sides of her [12:55]

    Breaking Assumptions | How sharing wins & failures of all sides of her life made impact [18:30]

    Listen to Yourself | Payal on not listening to others, setting boundaries to find your way [21:13]

    True North | Payal on aligning with passion & understanding the value driving her path [26:21]

    Plan B | Making sure to cover your bases and still wanting to live to the fullest [31:28]

    Motivated | Live more by what’s motivating you versus what’s an obligation [33:08]

    Be Emotional | Payal on allowing emotion and pushing through other side in business [35:23]

    Do It Your Way | Payal shares how playing to her strengths and not the norm was a win [43:29]

    Confidence & Fear | Focus on what you want to achieve rather than be a prisoner to fear [45:49]

    Uncomfortable & Intimidated | How to keep showing up and get to the other side [50:54]

    LifePass Goals | Payal on 3 steps of goal setting she designed for you to live with feeling [54:45]


    Check out our sponsors:

    Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3778 no     THIS Is What it Actually Takes to Have a Happy Relationship | Tom Bilyeu on Women of Impact https://www.spreaker.com/user/15257048/woi-tom-bilyeu-postforpod The truth about happy long lasting relationships and marriages is that most times, couples don’t know how they survive, but in hindsight they can see what worked and what didn’t. Tom and Lisa have been thriving together for over 20 years. Through many trials and errors they have found the secret to building a healthy and lasting relationship. Lisa takes Tom through several topics they formulated 26 hardcore questions around that keep the love strong and the relationship focused on what matters. In their experience, thriving together has looked like telling each other hard truths, handing over their insecurities and vulnerabilities to each other in exchange for a beautiful shared life experience. SHOW NOTES: Desire | Tom shares why understanding your partner’s changing wants over time is critical [0:55] Perfect Day | Toms reveals what a perfect day would be if Lisa was down for anything [4:31] Speak Up | The importance of letting your partner know what makes you happy [6:00] Setup for the Win | How to set your partner up for the win and being happy[10:34] Trust | Tom discusses what total trust looks like for a healthy thriving relationship [12:33] Broken Trust | Tom and Lisa discuss ways to open up again after trust is broken [18:57] Insecurities | The importance of never using your partner insecurities to hurt them [23:17] Irreversible | Lisa shares 3 major things that can’t be taken back in healthy relationship [26:21] Hard Truth | Asking your partner the one trait they want in a partner, you don’t have [32:00] Reconsidering | Ask the hard question, what would make you reconsider the relationship [41:10] Disruptors | Lisa and Tom break down how to pattern interrupt big arguments [44:29] Check out the deals from our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: insidetracker.com/womenofimpact Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Feb 2022 13:30:00 -0000 full 308 Impact Theory Get ready for Valentine's Day with this fun Q&A for you and your partner to get even closer: relationships.radicalconfidence.comCheck out the deals from our sponsors:Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1... The truth about happy long lasting relationships and marriages is that most times, couples don’t know how they survive, but in hindsight they can see what worked and what didn’t. Tom and Lisa have been thriving together for over 20 years. Through many trials and errors they have found the secret to building a healthy and lasting relationship. Lisa takes Tom through several topics they formulated 26 hardcore questions around that keep the love strong and the relationship focused on what matters. In their experience, thriving together has looked like telling each other hard truths, handing over their insecurities and vulnerabilities to each other in exchange for a beautiful shared life experience. SHOW NOTES: Desire | Tom shares why understanding your partner’s changing wants over time is critical [0:55] Perfect Day | Toms reveals what a perfect day would be if Lisa was down for anything [4:31] Speak Up | The importance of letting your partner know what makes you happy [6:00] Setup for the Win | How to set your partner up for the win and being happy[10:34] Trust | Tom discusses what total trust looks like for a healthy thriving relationship [12:33] Broken Trust | Tom and Lisa discuss ways to open up again after trust is broken [18:57] Insecurities | The importance of never using your partner insecurities to hurt them [23:17] Irreversible | Lisa shares 3 major things that can’t be taken back in healthy relationship [26:21] Hard Truth | Asking your partner the one trait they want in a partner, you don’t have [32:00] Reconsidering | Ask the hard question, what would make you reconsider the relationship [41:10] Disruptors | Lisa and Tom break down how to pattern interrupt big arguments [44:29] Check out the deals from our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: insidetracker.com/womenofimpact Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices The truth about happy long lasting relationships and marriages is that most times, couples don’t know how they survive, but in hindsight they can see what worked and what didn’t. Tom and Lisa have been thriving together for over 20 years. Through many trials and errors they have found the secret to building a healthy and lasting relationship. Lisa takes Tom through several topics they formulated 26 hardcore questions around that keep the love strong and the relationship focused on what matters. In their experience, thriving together has looked like telling each other hard truths, handing over their insecurities and vulnerabilities to each other in exchange for a beautiful shared life experience.


    SHOW NOTES:

    Desire | Tom shares why understanding your partner’s changing wants over time is critical [0:55]

    Perfect Day | Toms reveals what a perfect day would be if Lisa was down for anything [4:31]

    Speak Up | The importance of letting your partner know what makes you happy [6:00]

    Setup for the Win | How to set your partner up for the win and being happy[10:34]

    Trust | Tom discusses what total trust looks like for a healthy thriving relationship [12:33]

    Broken Trust | Tom and Lisa discuss ways to open up again after trust is broken [18:57]

    Insecurities | The importance of never using your partner insecurities to hurt them [23:17]

    Irreversible | Lisa shares 3 major things that can’t be taken back in healthy relationship [26:21]

    Hard Truth | Asking your partner the one trait they want in a partner, you don’t have [32:00]

    Reconsidering | Ask the hard question, what would make you reconsider the relationship [41:10]

    Disruptors | Lisa and Tom break down how to pattern interrupt big arguments [44:29]


    Check out the deals from our sponsors:

    Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

    InsideTracker: insidetracker.com/womenofimpact

    Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3224 no     Secret Service Agent on How to KICK ASS, Get TOUGHER & Get Back up When You’re Down https://www.spreaker.com/user/15257048/unst-05-postforpod The CDC reports that 60% of women do not have a regular form of exercise, and yet multiple studies and science points toward the benefits of exercise for improving women’s health. Maybe you don’t feel like you have time for an exercise routine. Possibly the thought of going to the gym is making you want to click on another video right now, but before you do, know that getting healthier, stronger and more unstoppable doesn’t have to look the way you may be imagining. Evy and Lisa are sharing practical strategies we can all put into effect starting today. Listening to your body is the biggest takeaway from this episode. As these ladies discuss workout routines, body movement, relaxation and how to eat, it all comes down to knowing your body and listening to yourself about what is best for you. Achieving better health is not going to be the same process for everyone. It will look different for each of us, but it can be fun even though it’s tough. It will also be rewarding when you are as Unstoppable as Evy and Lisa in your own unique way. Train for how your body feels and not for metrics. Need Help Choosing A Workout? What do you enjoy doing? What challenges you? How does this feel to you? SHOW NOTES: Get Physical | Evy shares mindset around a exercise, body movement, and routine [0:55] Mind-Body | Why mind-body cannot be separated for optimal performance [4:58] Get Uncomfortable | Evy and Lisa on doing hard things without being overly extreme [11:09] Cold Plunge | Lisa joins Evy for a cold plunge demo to talk or not talk [19:49] F*ucking Relax | Plan your time and honor boundaries to relax and take care of you [23:20] Avoid Burnout | What Evy and Lisa do to relax, avoid burnout, and sustain high levels [33:15] Relax Time | Evy and Lisa show the different ways they relax to recharge [43:55] Brain Food | How Evy and Lisa view food as fuel for the body to become unstoppable [47:41] Listen to Your Body | Allow your body to dictate what and when you need to eat [58:22] Collective Mindset | Evy on how collective ideas in the right environment shaped her [1:02:37] What I Eat | Evy and Lisa show what they eat to start the day unstoppable [1:06:59] Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 30 Jan 2022 17:00:00 -0000 full 306 Impact Theory Want to win a “hang out” with Lisa and Evy? Deadline to enter is February 6th 11:59pm Pacific. To enter:1. Watch/Listen to this episode of Unstoppable 2. Subscribe to Women of Impact YT 3. Like this video4. Comment I AM UNSTOPPABLE in the... The CDC reports that 60% of women do not have a regular form of exercise, and yet multiple studies and science points toward the benefits of exercise for improving women’s health. Maybe you don’t feel like you have time for an exercise routine. Possibly the thought of going to the gym is making you want to click on another video right now, but before you do, know that getting healthier, stronger and more unstoppable doesn’t have to look the way you may be imagining. Evy and Lisa are sharing practical strategies we can all put into effect starting today. Listening to your body is the biggest takeaway from this episode. As these ladies discuss workout routines, body movement, relaxation and how to eat, it all comes down to knowing your body and listening to yourself about what is best for you. Achieving better health is not going to be the same process for everyone. It will look different for each of us, but it can be fun even though it’s tough. It will also be rewarding when you are as Unstoppable as Evy and Lisa in your own unique way. Train for how your body feels and not for metrics. Need Help Choosing A Workout? What do you enjoy doing? What challenges you? How does this feel to you? SHOW NOTES: Get Physical | Evy shares mindset around a exercise, body movement, and routine [0:55] Mind-Body | Why mind-body cannot be separated for optimal performance [4:58] Get Uncomfortable | Evy and Lisa on doing hard things without being overly extreme [11:09] Cold Plunge | Lisa joins Evy for a cold plunge demo to talk or not talk [19:49] F*ucking Relax | Plan your time and honor boundaries to relax and take care of you [23:20] Avoid Burnout | What Evy and Lisa do to relax, avoid burnout, and sustain high levels [33:15] Relax Time | Evy and Lisa show the different ways they relax to recharge [43:55] Brain Food | How Evy and Lisa view food as fuel for the body to become unstoppable [47:41] Listen to Your Body | Allow your body to dictate what and when you need to eat [58:22] Collective Mindset | Evy on how collective ideas in the right environment shaped her [1:02:37] What I Eat | Evy and Lisa show what they eat to start the day unstoppable [1:06:59] Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices The CDC reports that 60% of women do not have a regular form of exercise, and yet multiple studies and science points toward the benefits of exercise for improving women’s health. Maybe you don’t feel like you have time for an exercise routine. Possibly the thought of going to the gym is making you want to click on another video right now, but before you do, know that getting healthier, stronger and more unstoppable doesn’t have to look the way you may be imagining.

    Evy and Lisa are sharing practical strategies we can all put into effect starting today. Listening to your body is the biggest takeaway from this episode. As these ladies discuss workout routines, body movement, relaxation and how to eat, it all comes down to knowing your body and listening to yourself about what is best for you. Achieving better health is not going to be the same process for everyone. It will look different for each of us, but it can be fun even though it’s tough. It will also be rewarding when you are as Unstoppable as Evy and Lisa in your own unique way.


    Train for how your body feels and not for metrics.

    Need Help Choosing A Workout?

    What do you enjoy doing?

    What challenges you?

    How does this feel to you?


    SHOW NOTES:

    Get Physical | Evy shares mindset around a exercise, body movement, and routine [0:55]

    Mind-Body | Why mind-body cannot be separated for optimal performance [4:58]

    Get Uncomfortable | Evy and Lisa on doing hard things without being overly extreme [11:09]

    Cold Plunge | Lisa joins Evy for a cold plunge demo to talk or not talk [19:49]

    F*ucking Relax | Plan your time and honor boundaries to relax and take care of you [23:20]

    Avoid Burnout | What Evy and Lisa do to relax, avoid burnout, and sustain high levels [33:15]

    Relax Time | Evy and Lisa show the different ways they relax to recharge [43:55]

    Brain Food | How Evy and Lisa view food as fuel for the body to become unstoppable [47:41]

    Listen to Your Body | Allow your body to dictate what and when you need to eat [58:22]

    Collective Mindset | Evy on how collective ideas in the right environment shaped her [1:02:37]

    What I Eat | Evy and Lisa show what they eat to start the day unstoppable [1:06:59]


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     4286 no     How to Boost Your CONFIDENCE, Stop Feeling Embarrassed, & Feel WORTHY https://www.spreaker.com/user/15257048/woi-q-a-8-postforpod The confidence gap between men and women has been studied and well documented. It was reported that 79% of women admit to struggling with self-esteem and confidence. Chances are that even if you are a confident woman, you have times where confidence is lacking and M.I.A. Lisa is exposing why you don’t have to feel confident 100% of the time. Whether you are in a professional setting or in the privacy of your home and family, being confident around the clock sounds stressful and unrealistic. It is, however, your responsibility to observe the things you do and don’t do that add and take away from how confident you feel. Taking back your power and showing up confident starts with you and that means not allowing other people in your life or in the room to affect your level of confidence. This episode is packed with tips for better strategies and tactics you can employ right now to start exuding more confidence. Before you show up in the next meeting, before you walk into the next event, and before you leave the mirror tomorrow morning do the internal work needed to be at your best. “Walk in the room and freakin’ own it” -Lisa Bilyeu SHOW NOTES: Confident Vs. Vain | The line between confidence and being vain about your success [0:29] Ditch Other’s Opinions | How to be sensitive to other without diminishing your confidence [5:27] Daily Confidence Routine | Lisa’s tips to get suited up everyday to be confident [12:51] The Right to Be Confident |Why you have the right to be confident no matter what [18:40] Recover From Embarrassment | How to not allow shame to break your confidence [19:54] Stop Hating Yourself | Recognize when you’re hating on yourself without judgement [26:46] Dress for Confidence | Lisa reveals what you are in control of that makes you confident [35:18] Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Jan 2022 13:30:00 -0000 full 304 Impact Theory Heeeyyy guuuuyys!!! I’m SO frikin excited to share my upcoming book RADICAL CONFIDENCE with you guys! I have poured my heart and soul into this book and I CAN’T WAIT to share it with you! Sign up for updates about the book (and bonus content!!) here:... The confidence gap between men and women has been studied and well documented. It was reported that 79% of women admit to struggling with self-esteem and confidence. Chances are that even if you are a confident woman, you have times where confidence is lacking and M.I.A. Lisa is exposing why you don’t have to feel confident 100% of the time. Whether you are in a professional setting or in the privacy of your home and family, being confident around the clock sounds stressful and unrealistic. It is, however, your responsibility to observe the things you do and don’t do that add and take away from how confident you feel. Taking back your power and showing up confident starts with you and that means not allowing other people in your life or in the room to affect your level of confidence. This episode is packed with tips for better strategies and tactics you can employ right now to start exuding more confidence. Before you show up in the next meeting, before you walk into the next event, and before you leave the mirror tomorrow morning do the internal work needed to be at your best. “Walk in the room and freakin’ own it” -Lisa Bilyeu SHOW NOTES: Confident Vs. Vain | The line between confidence and being vain about your success [0:29] Ditch Other’s Opinions | How to be sensitive to other without diminishing your confidence [5:27] Daily Confidence Routine | Lisa’s tips to get suited up everyday to be confident [12:51] The Right to Be Confident |Why you have the right to be confident no matter what [18:40] Recover From Embarrassment | How to not allow shame to break your confidence [19:54] Stop Hating Yourself | Recognize when you’re hating on yourself without judgement [26:46] Dress for Confidence | Lisa reveals what you are in control of that makes you confident [35:18] Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices The confidence gap between men and women has been studied and well documented. It was reported that 79% of women admit to struggling with self-esteem and confidence. Chances are that even if you are a confident woman, you have times where confidence is lacking and M.I.A.

    Lisa is exposing why you don’t have to feel confident 100% of the time. Whether you are in a professional setting or in the privacy of your home and family, being confident around the clock sounds stressful and unrealistic.

    It is, however, your responsibility to observe the things you do and don’t do that add and take away from how confident you feel. Taking back your power and showing up confident starts with you and that means not allowing other people in your life or in the room to affect your level of confidence. This episode is packed with tips for better strategies and tactics you can employ right now to start exuding more confidence. Before you show up in the next meeting, before you walk into the next event, and before you leave the mirror tomorrow morning do the internal work needed to be at your best.

    “Walk in the room and freakin’ own it” -Lisa Bilyeu


    SHOW NOTES:

    Confident Vs. Vain | The line between confidence and being vain about your success [0:29]

    Ditch Other’s Opinions | How to be sensitive to other without diminishing your confidence [5:27]

    Daily Confidence Routine | Lisa’s tips to get suited up everyday to be confident [12:51]

    The Right to Be Confident |Why you have the right to be confident no matter what [18:40]

    Recover From Embarrassment | How to not allow shame to break your confidence [19:54]

    Stop Hating Yourself | Recognize when you’re hating on yourself without judgement [26:46]

    Dress for Confidence | Lisa reveals what you are in control of that makes you confident [35:18]


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     2780 no     Neuroscientist Shows You How to ESCAPE the Cycle of STRESS & Anxiety | Amishi Jha on Women of Impact https://www.spreaker.com/user/15257048/woi-amishijha-postforpod_2 Attention and focus may be at the top of every employer’s list and every woman’s dating requirements. We live in a society that highly values attention and praises anyone who can focus long enough to accomplish the seemingly impossible. Yet, many of us continue to struggle with both. Mindfulness is viewed as something that would be nice but very few are actually mastering the practice of being present and attentive in the here and now. With stress and overwhelm overtaking us at every turn in the day our minds are flooded and vulnerable to digital attacks and sabotage initiated by our own self. Amishi Jha is a professor of psychology at University of Miami and author of the new book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. She’s joining Lisa to dispel the rumours that improving your attention and meditation skills means that you have to clear your mind. She’s calling it out, and giving simple strategies and techniques you can start using before this episode ends. It’s time to take back your attention, regain your focus and do it in 3 simple steps. SHOW NOTES: Attention | Amishi reveals while attention can be a superpower it is vulnerable too [0:36] Prioritized Info |How attention systems helps to prioritize information into subsystems [5:08] Suppressing Memories | Amishi shares ways to stop thinking about troubled memories [10:46] Floodlight Focus | Information that is not limited but has a broad and receptive range [12:49] Emotional Overwhelm | Strategy to manage emotions and overwhelm from 3rd person [15:32] Hijacked Focus | When we create a simulated reality and are not in the present [20:29] Executive Control | Amishi on the power of your mind’s attention being guided by goals [29:51] Overriding Attention | Mindfulness of your attention requires initiating executive control [32:20] Meditation | How mindfulness meditation is about staying present without the extra story [34:34] Becoming Aware | Amishi shares simple exercise to find your attention flashlight [43:05] Wandering Mind | Amishi on why you don’t need to clear your mind, redirect instead [49:35] Well Wishing Practice | Deliberately speak to deep care and concern to yourself [52:55] Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: insidetracker.com/womenofimpact Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Jan 2022 13:30:00 -0000 full 303 Impact Theory Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!InsideTracker: insidetracker.com/womenofimpactBlinkist: Go to... Attention and focus may be at the top of every employer’s list and every woman’s dating requirements. We live in a society that highly values attention and praises anyone who can focus long enough to accomplish the seemingly impossible. Yet, many of us continue to struggle with both. Mindfulness is viewed as something that would be nice but very few are actually mastering the practice of being present and attentive in the here and now. With stress and overwhelm overtaking us at every turn in the day our minds are flooded and vulnerable to digital attacks and sabotage initiated by our own self. Amishi Jha is a professor of psychology at University of Miami and author of the new book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. She’s joining Lisa to dispel the rumours that improving your attention and meditation skills means that you have to clear your mind. She’s calling it out, and giving simple strategies and techniques you can start using before this episode ends. It’s time to take back your attention, regain your focus and do it in 3 simple steps. SHOW NOTES: Attention | Amishi reveals while attention can be a superpower it is vulnerable too [0:36] Prioritized Info |How attention systems helps to prioritize information into subsystems [5:08] Suppressing Memories | Amishi shares ways to stop thinking about troubled memories [10:46] Floodlight Focus | Information that is not limited but has a broad and receptive range [12:49] Emotional Overwhelm | Strategy to manage emotions and overwhelm from 3rd person [15:32] Hijacked Focus | When we create a simulated reality and are not in the present [20:29] Executive Control | Amishi on the power of your mind’s attention being guided by goals [29:51] Overriding Attention | Mindfulness of your attention requires initiating executive control [32:20] Meditation | How mindfulness meditation is about staying present without the extra story [34:34] Becoming Aware | Amishi shares simple exercise to find your attention flashlight [43:05] Wandering Mind | Amishi on why you don’t need to clear your mind, redirect instead [49:35] Well Wishing Practice | Deliberately speak to deep care and concern to yourself [52:55] Check out our sponsors: Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: insidetracker.com/womenofimpact Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Attention and focus may be at the top of every employer’s list and every woman’s dating requirements. We live in a society that highly values attention and praises anyone who can focus long enough to accomplish the seemingly impossible. Yet, many of us continue to struggle with both. Mindfulness is viewed as something that would be nice but very few are actually mastering the practice of being present and attentive in the here and now.

    With stress and overwhelm overtaking us at every turn in the day our minds are flooded and vulnerable to digital attacks and sabotage initiated by our own self. Amishi Jha is a professor of psychology at University of Miami and author of the new book,

    Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. She’s joining Lisa to dispel the rumours that improving your attention and meditation skills means that you have to clear your mind. She’s calling it out, and giving simple strategies and techniques you can start using before this episode ends. It’s time to take back your attention, regain your focus and do it in 3 simple steps.


    SHOW NOTES:

    Attention | Amishi reveals while attention can be a superpower it is vulnerable too [0:36]

    Prioritized Info |How attention systems helps to prioritize information into subsystems [5:08]

    Suppressing Memories | Amishi shares ways to stop thinking about troubled memories [10:46]

    Floodlight Focus | Information that is not limited but has a broad and receptive range [12:49]

    Emotional Overwhelm | Strategy to manage emotions and overwhelm from 3rd person [15:32]

    Hijacked Focus | When we create a simulated reality and are not in the present [20:29]

    Executive Control | Amishi on the power of your mind’s attention being guided by goals [29:51]

    Overriding Attention | Mindfulness of your attention requires initiating executive control [32:20]

    Meditation | How mindfulness meditation is about staying present without the extra story [34:34]

    Becoming Aware | Amishi shares simple exercise to find your attention flashlight [43:05]

    Wandering Mind | Amishi on why you don’t need to clear your mind, redirect instead [49:35]

    Well Wishing Practice | Deliberately speak to deep care and concern to yourself [52:55]


    Check out our sponsors:

    Athletic Greens: Go to https://athleticgreens.com/lisa and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

    InsideTracker: insidetracker.com/womenofimpact

    Blinkist: Go to https://blinkist.com/woi Try it FREE for 7 days and save 25% off your new subscription.


    Are You Ready for EXTRA Impact?

    Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

    Women of EXTRA Impact Subscription Benefits:

    • New episodes delivered ad-free
    • Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! 
    • Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.
    • Looking to boost your confidence? Check out the Get Confident playlist. 
    • Want to repair and heal your relationships? Start with Love Lab. 
    • Curious about your health? We’ve got you covered in Health Hub. 
    • And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist 

    Don't settle for mediocrity when you can be extraordinary!

    Subscribe on Apple Podcasts: https://apple.co/457ebrP

    Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ]]>     3879 no